Welcome to my perfect Paleo meal plan and this is week 3.
What’s so special about Paleo you may ask? Why have it as my go to meal plan after having a baby? Well in normal day life we are told to get a good 8 hours sleep a night, exercise regularly and eat healthy. Well through my Paleo plan I can achieve 2 of the 3 with a healthy diet and exercise, but of course the sleepless nights are always going to be a problem area.
