Play Magazine Fall 2014

FALL 2014 www.PlayRoanoke.com

As the Roanoke Valley’s oldest and only Nationally Accredited park and recreation agency, it is the responsibility of Roanoke Parks and Recreation to connect you with endless, exciting recreation opportunities throughout the region and beyond.

TABLE OF CONTENTS MESSAGE FROM THE DIRECTOR 3 ATHLETICS 5 Youth Athletics 5 Adult Athletics 7 COMMUNITY RECREATION 9 Fitness and Wellness 9 Personal Enrichment 14 GO FEST 16 YOUTH DEVELOPMENT 19 Youth Development 19 OUTDOOR EDUCATION 23 Environmental Education 23 Outdoor Adventure 33 Trail Programs 34 REGISTRATION FORM 39

FACILITY INFORMATION Eureka Center: 853-2675 Garden City Center: 853-2778 Grandin Court Center: 853-2446 Main Office: 853-2236 Mill Mountain Discovery Center: 853-1236 Mountain View Center: 853-2679 Norwich Venture Center: 853-1276 Preston Center: 853-2770

ADA AND THE ROANOKE PARKS AND RECREATION SYSTEM Roanoke Parks and Recreation welcomes participants with disabilities into all department programs. Every reasonable effort will be made to provide adaptation or accommodation for qualified individuals with disabilities for all programs, including alternative formats for printed materials. Contact Parks and Recreation staff at 853-2236 at least two weeks prior to the event or class to request reasonable accommodations to participate in the programs.

THERAPEUTIC RECREATION SERVICES OF THE ROANOKE VALLEY

2

FALL 2014

FRONT COVER PHOTO

Courtesy Anthem Go Outside Festival. 2013 Protown BMX Demo at the Anthem Go Outside Festival.

BACK COVER PHOTO

Courtesy Anthem Go Outside Festival. Ultimate Air Dog Show at the Anthem Go Outside Festival.

We co-sponsor therapeutic programs offered by Therapeutic Recreation Services of the Roanoke Valley. Qualified individuals may participate in the county-sponsored recreation programs for individuals with developmental disabilities, psychiatric disabilities, visual impairments and head injury related disabilities. The office is located at 3738 Brambleton Ave. For more information, please call 772-7529, ext. 2.

Register for programs online at www.PlayRoanoke.com or visit the Parks and Recreation Administration office.

Design & Layout: Daniel Dart (d2kcreative.com) Editor: Joe Hanning facebook.com/PlayRoanoke flickr.com/PlayRoanoke twitter.com/PlayRoanoke youtube.com/PlayRoanoke

If playing in the woods isn’t your thing, just keep flipping through this issue of Play Magazine because we have an opportunity for just about anyone. Indoor fitness fanatics will love a host of new multi-level workouts including Piloxing, Hula Fitness and even the ultra-unique Kangoo Boot Camp.

Needless to say, when you’re ready to tackle your next epic adventure, whether it’s indoors or outside, we’ll be at your doorstep waiting to guide you in the right direction.

Steve Buschor, Director Celebrating 100 years!

3

Roanoke Parks and Recreation publishes PLAY four times each year. It is available at the Parks and Rec Administration office, city libraries, Dicks Sporting Goods or at www.PlayRoanoke.com.

I suppose doing something “epic” in nature, as our latest advertising headlines read, is all relative to the individual involved. The good news is, we have a full team of recreation instructors who can lead you to your own personal epic adventure. This fall, you can join us for our Epic Wilderness hiking series, learn to build a backyard pond or even test your skills at one of our stand up paddleboard clinics.

www.PlayRoanoke.com

Roanoke Parks and Recreation 215 Church Avenue Room 303 Roanoke, VA 24011 Phone: 853-2236 Fax: 853-1287 E-mail: parksrec@roanokeva.gov Hours: 8 a.m.–5 p.m., M–F

Do something epic in nature!

MESSAGE FROM THE DIRECTOR

YOU CAN PLAY TOO!

VARIOUS

Dates

Region III – South City Knights

Youth Basketball Course # n/a

contact your region

Director

CALL

(6–11) As partners with volunteer-operated recreation clubs, Roanoke Parks and Recreation is offering basketball for city youth. Practices begin in middle November and games begin in January.

Cedric English

238-8188

Region IV– Greater Southwest Athletics Director

Julie Comer

ATHLETICS

ATHLETICS

Youth Athletics

904-6442

Register online (Region IV only): www.gsasports.org

The age cut-off for participants is Oct. 1 of the current season (2014).

Five-year-olds must turn six on or before Oct. 1, 2014.

Contact the Recreation Club Athletic Director in the region in which you live to register. For more information contact our Athletic Staff.

Youth Basketball Divisions Instructional

6&7

Biddy League

REGION II 460

9 & 10

Little League

11 & 12

Junior League

13 & 14

Senior League

15–18

Director

David Preston

819-8981

Assistant Director

Rachel Gravely

342-3314

Region II – Williamson Road 344-7961 344-7559

N If you are unsure of your atheltic club region check online at www.PlayRoanoke.com under the Athletics section.

E

W S

5

Darryl Hall Dwayne Wade

REGION III 220

www.PlayRoanoke.com

REGION IV

Region I – Star City

Assistant Director

581

7 &8

Pee Wee

Director

REGION I

ATHLETICS

JANUARY

10

Youth Indoor Soccer Course # see below

Instructional Programs and Clinics

TBD

$49 SEPT.

(4–18) Youth can remain active in this league designed for those who enjoy soccer and do not participate in traditional winter sports. There are no weekly practices and games are played on Saturdays. Age divisions are determined by the age of the participant as of Jan. 1.

Course No.

Division

5156

U6 (ages 4-5)

5166

U8 (ages 6-7)

5167

U10 (ages 8-9)

5168

U13 (ages 10-12)

5169

U16 (ages 13-15)

5170

U19 (ages 16-18)

Location: Eureka Center. Register by Dec. 8.

9

FALL 2014

Course # 4914

6–7 p.m.

$65

(3–6 with a parent) In this five week instructional program, parents and children will work together to learn the basic motor skills needed to successfully move on to more organized sports. This program will prepare young children for the challenges of organized sports in a nonthreatening atmosphere without the worry of competition all while spending quality time with their parents. This program meets every Tuesday through Oct. 7.

Location: River’s Edge North Field 1. The registration deadline is one week prior to the start of the program.

SEPT.

11

6

Great Beginnings: Football

Great Beginnings: Soccer Course # 4911

6–7 p.m.

$65

(3–6 with a parent) In this five week instructional program, parents and children will work together to learn the basic motor skills needed to successfully move on to more organized sports. This program will prepare young children for the challenges of organized sports in a non-threatening atmosphere without the worry of competition all while spending quality time with their parents. Program meets every Thursday through Oct. 9.

Location: River’s Edge North Field 1. The registration deadline is one week prior to the start of the program.

SEPT.

14

Adult Flag Football Course # 3849

2 p.m.

$365/team

ATHLETICS

Adult Athletics

(18+) Join us on the field this fall as the Roanoke Valley’s only Virginia Flag Football Association (VFFA) sanctioned league is back again.

Teams will have the opportunity to qualify for state and national tournament bids. Games are played on Sunday afternoons for eight weeks with an end-of-season tournament.

Location: River’s Edge South. Register by Aug. 29.

VARIOUS

Dates

Adult Indoor Soccer (league) Course # see below

7:30–9:30 p.m.

$175*

(18+) Join us indoors this winter and play some 6-on-6 soccer. We are offering an open league, as well as a 35+ league. Each team will play seven (7) season games during the week. Please note that games will not be played December 23 through January 2 due to the holidays. *Fee is per team.

Date

Register by:

Days

5172 (35+)

Dec. 3–Jan. 30

Nov. 21

T, Th

5173 (35+)

Feb. 4–March 20

Jan. 23

T, Th

5174 (Open)

Dec. 2–Jan. 29

Nov. 21

M, W

Jan. 23

M, W

5175 (Open) Feb. 3–March 19 Location: Eureka Center.

www.PlayRoanoke.com

Course No.

7

8

FALL 2014

COMMUNITY RECREATION

We encourage you to try any of our fitness and wellness programs by participating in one class before registering to see if it’s the right fit!

Class rating system Low intensity, low-impact class. Movements are slow and precise with no high-impact moves such as jumping, running, bouncing, etc. This class level is appropriate for all fitness levels.

Moderate intensity, low-impact class. This class does not contain high-impact moves such as jumping and running; however, some exercises will be intense requiring some muscular strength and endurance. This class level is appropriate for active participants at beginning, intermediate or advanced fitness levels.

High-intensity/high-impact class. Movements are intense and require the ability to perform high-impact moves like lifting heavier weight, jumping, sprinting and running. This class level is designed for advanced fitness levels.

Dates

Zumba Course # see below

5:30–6:30 p.m.

$30

(18+) A Latin-inspired combination of dance and exercise, but no dance experience is needed! Look and feel great, get in shape, have fun and dance your cares away during this one hour fitness class! Instructor: Patricia Placona.

Course No.

Dates

Days

Register by

5012

Sept. 1–29

M, W

Aug. 31

5014

Oct. 1–29

M or W

Sept. 30

M, W

Nov. 2

5015 Nov. 3–26 Location: Mountain View Center.

VARIOUS

Dates

Garden Cardio Course # see below

6:30–7:30 p.m.

$28

(18+) Experience this versatile, low-impact fitness class that offers step, dance and kickboxing aerobics with a touch of strength training to transform your workout and your body! Any fitness level is welcome.

Instructor: Diane Alexander.

Course No.

Dates

Days

Register by

5018

Sept. 1–29

M, W

Aug. 31

5019

Oct. 1–29

M, W

Sept. 30

5020 Nov. 3–26 Location: Garden City Center.

M, W

Nov. 2

www.PlayRoanoke.com

Moderate/high-intensity, moderate/high-impact class. A mixture of slow, controlled movements with fast-paced more intense moves including some low jumping and bouncing. This class level is designed for intermediate to advanced fitness levels.

VARIOUS

COMMUNITY RECREATION

Fitness and Wellness

9

COMMUNITY RECREATION

VARIOUS

Dates

Pilates Course # see below

VARIOUS

5:45–6:45 p.m.

VARIES

(18+) This mat-work class will radically change your body by strengthening and toning muscles, increasing flexibility, agility, economy of motion and improving posture and balance. No matter what your age or fitness level, it will work for you. One class a week is $22, two a week is $27. Instructor: Loria Hylton.

Course No. Dates 5022 Sept. 2–30 5023 Oct. 2–30 5024 Nov. 4–27 Location: Grandin Court Center.

VARIOUS

Dates

Days T, Th T, Th T, Th

Register by Sept. 1 Oct. 1 Nov. 3

Aquatic Fitness Course # see below

see below

$27

10

FALL 2014

(18+) If you experience joint or back discomfort, have an existing injury or disability or just love the water, then aquatic fitness is the exercise program for you! Swimmers and non-swimmers can get a great cardio workout, shape and tone muscles, reduce stress and socialize with friends old and new. Pool shoes are recommended. Water barbells or swim gloves are highly recommended. Instructor: Patricia Placona.

Course No. Dates 5026 Sept. 1–29 5027 Oct. 1–31 5028 Nov. 3–28 5030 Sept. 1–29 5031 Oct. 1–31 5032 Nov. 3–28 Location: Gator Aquatic Center.

Time 7–8 a.m.

7–8 a.m.

7–8 a.m.

8–9 a.m.

8–9 a.m.

8–9 a.m.

Days M,W, F M,W, F M,W, F M,W, F M,W, F M,W, F

Register by Aug. 26 Sept. 24 Oct. 27 Aug. 26 Sept. 24 Oct. 27

Dates

Beginners Vinyasa Flow Yoga Course # see below

5:30–6:30 p.m.

$30

(18+) This is an introductory class to flowing yoga, linking breath and body movement. This dynamic flow class challenges the breath and mind to work together, creating peace and self-awareness. This class is designed for beginners and intermediates, and the poses can be modified or advanced based on individual levels of yoga practice. All skill levels welcomed! Instructor: Sarah Bunger.

Course No. Dates 5079 Sept. 4–25 5080 Oct. 2–30 5081 Nov. 6–27 Location: Essentials Massage Studio.

VARIOUS

Dates

Day Th Th Th

Register by: Sept. 3 Oct. 1 Nov. 5

Candlelight Yoga Course # see below

6:15–7:15 p.m.

$30

(18+) This restorative yoga class focuses on relaxing postures that move the spine in six directions to help ease the mind and escape into Svasana-the state of relaxation and calmness. The focus is on relaxing the mind to meditate and release stress from the body. The end of the class is exploring Svasana-final relaxation pose and meditative state.

Instructor: Sarah Bunger.

Course No. Dates 5083 Sept. 7–28 5084 Oct. 5–26 5085 Nov. 2–30 Location: Essentials Massage Studio.

Day Su Su Su

Register by: Sept. 6 Oct. 4 Nov. 1

Dates

Tour of the City Boot Camp Course # see below

6–7 p.m.

VARIOUS

$40

(18+) ThIs outdoor/indoor program is designed to help you get in the best shape of your life. Class will meet at various locations throughout Roanoke, including various city greenways, downtown and Mill Mountain areas for outdoor sessions. Indoor sessions will be held at the Norwich Center. Class location will be determined by weather and interest. This total body workout will include running, hill drills, resistance training, plyometrics, and calisthenics. This class is for intermediate to advance participants; however, options will always be given for all fitness levels. Instructors: Christy Slone & Geneva Jennings Course No. 5048 5049 5050 Location: TBD. VARIOUS

Dates

Dates Sept. 1–29 Oct. 1–29 Nov. 3–26

Day M, W M, W M, W

Register by: Aug. 31 Sept. 30 Nov. 2

5:15–6:15 p.m.

$30

Day M M M

Register by: Aug. 31 Sept. 30 Nov. 2

6:30–7:30 p.m.

$30

Course No.

Dates

Day

Register by:

5063

Sept. 4–25

Th

Sept. 3

5065

Oct. 2–30

Th

Oct. 1

Th

Nov. 5

5066 Nov. 6–27 Location: Inner Light Fitness Studio.

VARIOUS

4 Week Back to Basics Course # see below

5:30–6:30 p.m.

$30

(18+) Find out what dehydration is costing you, why it’s important to stay hydrated and why you are craving sweets? This program will focus on eating for energy, hydration, sugar blues, and participants will even go on a tour to learn the easiest route in the grocery store. Instructor: Tara Ivins.

Course No.

Dates

Day

Register by:

5087

Sept. 2–23

T

Sept. 1

5088

Oct. 7–28

T

Oct. 6

5089 Nov. 4–25 Location: Mountain View.

T

Nov. 3

11

Course No. Dates 5074 Sept. 1–29 5075 Oct. 6–27 5076 Nov. 3–24 Location: Essentials Massage Studio.

Course # see below

www.PlayRoanoke.com

(14+) Discover a taste of Hawaiian Culture and their secret to a healthy, active lifestyle. Participants will experience the culture of telling a story with the hand movements of Hula while getting lower body sculpting and cardio fitness from Tahitian dance.

R.I.P.P.E.D

(18+) Experience this total body “plateau proof fitness formula” workout, utilizing resistance and cardio training, which masterfully combines Resistance, Intervals, Power, Plyometrics, Endurance, Diet, components of R.I.P.P.E.D to help you attain and maintain your physique in ways that are fun, safe, doable and extremely effective.

Dates

Hula Fitness Course # see below

Dates

COMMUNITY RECREATION

VARIOUS

COMMUNITY RECREATION

VARIOUS

Dates

Piloxing Course # see below

VARIOUS

see below

Dates

$30

(18+) Cardio fusion incorporates cutting edge research and fitness techniques to burn maximum calories, build lean muscles, and increase stamina. The program uniquely blends the power, speed and agility of boxing with the targeted sculpting and flexibility of pilates.

Piloxing is a trademark class of the Piloxing Association. Instructor: Amy Adams.

Course No.

Dates

Time

Day

Register by:

5055

Sept. 4–27

6–7 p.m.

Th

Sept. 3

5056

Oct. 2–30

6–7 p.m.

Th

Oct. 1

5057

Nov. 6–27

6–7 p.m.

Th

Nov. 5

5059

Sept. 6–27

8:30–9:30 a.m.

S

Sept. 5

5060

Oct. 4–25

8:30–9:30 a.m.

S

Oct. 3

5061

Nov. 1–29

8:30–9:30 a.m.

S

Oct. 31

Location: Saturday’s at Essentials Massage Studio; Thursday’s at Inner Light Fitness Studio.

SEPT.

12

FALL 2014

2-25

30...30 Course # 5068

$30

(18+) A unique opportunity to combine 30 minutes of movement exercise, and relaxation solutions with 30 minutes of discussion about whole foods to get you on your way to a healthy body. This 8 week program will meet on Tuesdays and Thursdays. Instructor: Laura Gentile.

Location: Mountain View. Register by Sept. 1.

Course # see below

6:30–8 p.m.

$25

(18+) You’ll burn calories, tone and strengthen your body, reduce stress and meet new people as you learn a wide variety of line dances such as hip hop, country and rhythm & blues! Line dance is a fun way to improve your health, and you won’t even know you’re getting fit! No partner or previous dance experience needed. Instructor: Cheryl Evans.

Course No.

Dates

Day

Register by:

5042

Sept. 4–25

Th

Sept. 3

5043

Oct. 2–30

Th

Oct. 1

Th

Nov. 5

5044 Nov. 6–27 Location: Mountain View Center.

Fleet Feet Training Series

The Fleet Feet training series is designed for those new to running or walking 5K races, 10K races, half marathons and full marathons as well as runners looking to shave a few seconds of their best times. For more information on the Fleet Feet series visit: www.fleetfeetroanoke.com.

AUGUST

4:30–5:30 p.m.

Line Dancing

11

Fleet Feet: 26.2 Training Program Course # see below

see below

$150

(18+) This is a 14-week full marathon (26.2miles) running program sponsored by Brooks. The program’s particpants will train for the Richmond Marathon. Details and registration can be found at: www.fleetfeetroanoke.com/training/training-262.

18

Fleet Feet: 13.1 Training Program Course # see below

see below

VARIOUS

$150

(18+) This is a 14-week half marathon (13.1 miles) running program sponsored by Brooks. The program’s participants will train for the Star City Half Marathon. Details and registration can be found at: www.fleetfeetroanoke.com/training/training-131.

SEPT

1

Fleet Feet: 10k Training Program Course # see below

see below

$125

(18+) This is a 12-week 10k running program sponsored by Brooks. The program will train runners for the Star City 10k. Details and registration can be found at: www.fleetfeetroanoke.com/training/training-10k.

SEPT.

8

FleetFeet: Path to 5kRunning Course # see below

8 a.m.

$125

(18+) This is a 12-week walking program sponsored by New Balance for walkers. The program will train participants for the Rescue Mission’s StellarOne Drumstick Dash 5k. Details and registration can be found at www.fleetfeetroanoke.com/training/nobo5kwalk.

8

FleetFeet: Speedstar 5kRunning Course # see below

8 a.m.

$125

Course # n/a

see below

VARIES

(18+) Mix power, explosion, balance, isolation, endurance and flexibility to utilize all the body has to offer. It’s not about the program or the workout, it’s about the group. The real accountability comes from being a part of something bigger than yourself. You’ll learn that you’re capable of doing things that your mind tells you not to do. When your mind says “can’t,” the Dawg Squad shows you that your body is saying “can.” Go to www.thedawgsquad.blogspot.com for more info on class days, times, and pricing.

Location: Norwich Venture Center.

VARIOUS

Dates

Kangoo Course # n/a

see below

VARIES

Kangoo Boot Camp is a form of circuit training where strength and conditioning exercises are alternated with cardiovascular challenges.

During class participants will mimick a kangaroo wearing low-impact rebound sports shoes that were designed by a Swiss engineer whose aging knees interfered with his ability to run. For more information about classes, days, times, prices and locations please contact Amy Light at innerlightfitness@yahoo.com.

13

(18+) This is a 12-week 5k running program sponsored by Asics. This is for runners who currently can run a 5k and are looking to improve their speed. The program’s participants will train for the Rescue Mission’s StellarOne Drumstick Dash 5k. Details and registration can be found at www.fleetfeetroanoke.com/training/nobo5krun.

Dawg Squad

www.PlayRoanoke.com

SEPT.

Dates

COMMUNITY RECREATION

AUGUST

COMMUNITY RECREATION

Personal Enrichment Adult Personal Enrichment VARIOUS

OCTOBER

10

First Friday Fiddlin’ at Mountain View

Dates Course # n/a

10 a.m.–1 p.m.

FREE

(All) It’s a foot-tapping good time when the musicians show up at Mountain View! We’ll have fun playing, singing and listening to a wide variety of music. Meet new friends and bring your lunch! Please call 853-2679 to RSVP. Dates

Tuesday

Nov. 7 Location: Mountain View Center.

10 a.m.–noon

$25

FALL 2014

(18+) This craft has been enjoyed for many years. Class members will focus on fine motor skills and creativity while having fun. You will learn everything from preparing greenware to applying special finishes.

Participants will purchase their own greenware and most supplies.

Contact instructor Helen Hancock at 853-6865 for a list of vendors.

14

$5 a year

Drop-In Canasta Players Delight Course # n/a

10 a.m.–4 p.m.

FREE

(50+) Enjoy a day of fun and fellowship with us. Light refreshments served occasionally. Register by calling 853-2679. Every Tuesday!

Adult Ceramics Course # see below

11 a.m.–1:30 p.m..

(50+) Your birthday is so special, why not celebrate in style? Be remembered on your birthday and celebrate with friends. You will receive a birthday card, phone message, calendar and a chance to win prizes at the birthday games; bring a dish for our potluck lunches.

Desserts and bread are provided.

Location: Mountain View Center. Register by Oct. 3.

EVERY

Oct. 3

Dates

Course # n/a

Cards & Games at Mountain View Center

Sept. 5

VARIOUS

Young at Heart Birthday Club

Course No.

Dates

Day

Register by:

5183

Sept. 9–30

T

Sept. 5

5184

Oct. 7–28

T

Oct. 3

5185 Nov. 4–25 Location: Garden City Center.

T

Oct. 31

EVERY

Wed.

Duplicate Bridge Players Time Course # n/a

12:30–4 p.m.

FREE

(50+) Bring your group to the mansion to play Duplicate Bridge on Wednesday afternoons. Register by calling 853-2679.

EVERY

Monday

Party Duplicate Bridge Course # n/a

12:30–4 p.m.

FREE

(50+) Enjoy fun and fellowship with friends playing Party Duplicate Bridge on Monday afternoons. Register by calling 853-2679.

Tuesday Cards and Games Course # n/a

noon–4 p.m.

MARCH

FREE

(50+) Bring your group, the cards or your board game, grab a table and spend a fun day at Mountain View. Call 853-2679 to reserve lunch for only $6.50 on the first, third and fifth Tuesdays of the month.

Reservation required by each preceding Friday.

EVERY

Wed.

Wednesday Drop-In Bridge Course # n/a

noon–3 p.m.

FREE

(50+) High score stays and low score moves. Rotate partners and tables every 45 minutes. No partners needed.

EVERY

Thursday

Hand and Foot Canasta Course # n/a

10 a.m.–3 p.m.

Great Trains and Grand Canyons

22-27 Course # n/a

n/a

$2045*

(All)This six-day tour features a five-night stay in either the Hilton Sedona Resort or Poco Diablo Resort in Sedona; roundtrip airfare from Roanoke; eight meals; sightseeing and admissions per itinerary; hotel transfers; baggage handling; motor coach transportation; and a professional tour director. Trip highlights include but are not limited to two rail journeys; Grand Canyon National Park; Oak Creek Canyon; the Montezuma Castle; and Old Town Scottsdale. * $2045 per person/ double occupancy; $600 single supplement. A deposit of $300 per person is due with registration. Final payment is due 75 days prior to departure date. Call 853-6865 for a more detailed itinerary, registration and trip information.

Departure location: Roanoke Regional Airport.

COMMUNITY RECREATION

VARIOUS

Tuesday

FREE

(50+) Calling all Canasta players! Join us for this unique game. Register by calling 853-2679. Light refreshments are provided.

Trips and Tours 25

Black History of Roanoke Tour Course # 5101

9 a.m.–1:30 p.m.

$32

15

(15+) Grab hold of the rich history that made Roanoke the Star City of the South. Learn the Black History of a Roanoke Community in this guided tour led by Ms. Mignon Chubb-Hale and guest speakers who played a role in the history of the black community. Transportation and lunch will be included.

Departure location: Gainsboro Library. Register by Sept. 19.

www.PlayRoanoke.com

SEPT.

EVENTS GO FEST 2014 FALL FALL 2014 2014 16

EVENTS

GoFest: Do something epic in nature!

The Roanoke Go Outside Festival is back, and it’s not slowing down! At GoFest it’s all about the great outdoors, and in Roanoke, who wouldn’t want to be outside? Surrounded by mountains and just a stone’s throw from the Roanoke River, River’s Edge Sports Complex is the perfect venue to discover all you need to know about running, hiking, paddling, cycling and more. The Hackensaw Boys will return again to keep you on your feet, while we send you soaring across River’s Edge on the new Eddie Bauer zip line.

Voted best spectator event last year, the Ultimate Air Dogs will also return. So, grab your kids, your dog and your friends - it’s time to go outside!

www.RoanokeGoFest.com Spend a day or an entire weekend with us at this year’s GoFest!

River’s Edge Sports Complex | October 17, 18, 19 | Roanoke, VA Anthem Health Plans of Virginia, Inc. trades as Anthem Blue Cross and Blue Shield in Virginia, and its service area is all of Virginia except for the City of Fairfax, the Town of Vienna, and the area east of State Route 123. Independent licensee of the Blue Cross and Blue Shield Association.® ANTHEM is a registered trademark of Anthem Insurance Companies, Inc. The Blue Cross and Blue Shield names and symbols are registered marks of the Blue Cross and Blue Shield Association.

GO FEST 2014 www.PlayRoanoke.com www.playroanoke.com

17

18

FALL 2014

YOUTH DEVELOPMENT VARIOUS

Dates

After school P.L.A.Y. (Positive Leaning and Adventure for Youth) Course # see below

2:30–5:30 p.m.

$25

(5–11; must be enrolled in kindergarten through fifth grade). This program provides a place for children to receive homework assistance, enrichment activities, structured recreation and general after-school care. In order to properly staff the program and provide sufficient supplies, registration fees must be received by 5 p.m. the Wednesday before each weekly session. There is no online registration for these programs. Registration begins July 1 for new students. *Due to early dismissal we will begin at 12:30 on November 26. The program will not be in operation on September 1, October 17, November 4, and November 28-29. The program is not in operation on days Roanoke City Schools are closed for inclement weather.

Eureka Center #: 4984

Oct. 27–31

M–F

$25

Nov. 3–7*

M–F

$25

Nov. 10–14

M–F

$25

Nov. 17–21

M–F

$25

Nov. 24–26*

M–W

$25

Grandin Court Center #: 4985 Dates

Days

Fee

Aug. 18–22

M–F

$25

Aug. 25–29

M–F

$25

Sept. 2–5*

T–F

$25 $25

M–F

$25

Sept. 22–26

M–F

$25

Sept. 29–Oct. 3

M–F

$25

Oct. 6–10

M–F

$25

Oct. 13–16

M–TH

$25

Oct. 20–24

M–F

$25

Oct. 27–31

M–F

$25

Dates

Days

Fee

Aug. 18–22

M–F

$25

Aug. 25–29

M–F

$25

Sept. 2–5*

T–F

$25

Sept. 8–12

M–F

$25

Sept. 15–19

M–F

$25

Sept. 22–26

M–F

$25

Sept. 29–Oct. 3

M–F

$25

Nov. 3–7*

M–F

$25

Oct. 6–10

M–F

$25

Nov. 10–14

M–F

$25

Oct. 13–16

M–TH

$25

Nov. 17–21

M–F

$25

$25

Nov. 24–26*

M–W

$25

19

M–F

www.PlayRoanoke.com

Sept. 8–12 Sept. 15–19

YOUTH DEVELOPMENT

Youth Development

Oct. 20–24

M–F

YOUTH DEVELOPMENT

Preston Center #: 4986(K–2nd grade), 4987 (3rd–5th grade) Dates Days Fee Aug. 18–22 M–F $25 Aug. 25–29 M–F $25 Sept. 2–5* T–F $25 Sept. 8–12 M–F $25 Sept. 15–19 M–F $25 Sept. 22–26 M–F $25 Sept. 29–Oct. 3 M–F $25 Oct. 6–10 M–F $25 Oct. 13–16 M–TH $25 Oct. 20–24 M–F $25

SEPT.

20

FALL 2014

27

Oct. 27–31

M–F

$25

Nov. 3–7* Nov. 10–14 Nov. 17–21 Nov. 24–26*

M–F M–F M–F M–W

$25 $25 $25 $25

Cowgirls vs. Cowboys Course # 5159

6–11 p.m.

$12

(K–5th grade; must have completed kindergarten). We’re back! Are you ready to have a Saturday night out with your friends while your parents or guardian is enjoying their time with friends or relaxing at home?

Well, throw on your Western outfits and bring your partner for a good ole barbeque meal and fun. Space is limited so reserve your spot early!

To get more info, call 853-2675.

Location: Preston Center. Register by Sept. 19.

OCTOBER

25

Is That You? Course # 5160

6–11 p.m.

$10

(K–5th grade; must have completed kindergarten). Who is behind the mystery mask? Is it Jennifer Lopez or Clark Kent or Franklin (Snoopy Character)? Come and join us for a fun time by wearing your favorite costume or outfit. We will provide food, games, candy, activities and more. For more information, call 853-2770 or 853-2675. Space is limited so reserve your spot early! You will be glad you did!

Location: Eureka Center. Register by Oct. 17.

YOUTH DEVELOPMENT www.PlayRoanoke.com

21

OUTDOOR EDUCATION VARIOUS

Dates

SEPT.

Nature Lab Series: Wonderful Virginia Course # see below

see below

$30

(6–10)Nature Lab is a six-week series of environmental science lessons that supplement the home-schooled student’s curriculum through hands-on activities, outdoor exploration and crafts.

What do you know about coal mining, blue crabs, peanuts and the Dismal Swamp? As a Nature Lab participant, take a classroom “tour” of Virginia to explore its variety of wildlife and natural resources. “Travel” from the Appalachian forests to the Chesapeake Bay to learn about the geographic regions, watersheds, minerals, plants, animals and agricultural products found across the state.

Course No.

Dates

Time

5092

Sept. 16, 23, 30 & Oct. 7, 14, 21

2–4 p.m.

5093 Sept. 18, 25 & Oct. 2, 9, 16, 23 Location: Discovery Center. Register by Sept. 14.

7

Course # 5094

2–3:30 p.m.

SEPT.

30

$6

$8

National Mud Pack Day Course # 5096

6–7 p.m.

$8

OCTOBER

10

World Egg Day Course # 5097

6–7 p.m.

$6

(5–12) This holiday celebrates the health benefits of eating eggs. We will celebrate by learning what goes on inside a fertilized egg and conducting experiments to see how strong an egg really is.

Location: Discovery Center. Register by Oct. 7.

21

Reptile Awareness Day Course # 5098

6–7 p.m.

$6

(6+) Reptiles play an important role in an ecosystem. Honor these awesome animals by celebrating Reptile Awareness Day at the Discovery Center. You will have an up-close encounter with our resident snakes and box turtle.

Location: Discovery Center. Register by Oct. 16.

23

(5+) Are you looking for a fun way to spend time with your grandparents on this special day? Bring them to the Discovery Center to go on a guided nature walk and make a craft together as a treasured memento.

Grandparents are FREE. Location: Discovery Center. Register by Sept. 4.

6–7 p.m.

(12+) Mud has many health benefits for your skin. Join us as we make mud masks and other natural beauty products.

Location: Discovery Center. Register by Sept. 25.

OCTOBER

Grandparents Day

Course # 5095

www.PlayRoanoke.com

Join the Naturalists at the Discovery Center as we celebrate some unique holidays.

Collecting Rocks Day

(5–12) We will celebrate Collecting Rocks Day by searching for (and returning) cool rocks on Mill Mountain. We will provide you with some awesome rocks to start your own rock collection.

Location: Discovery Center. Register by Sept. 12.

10 a.m.–noon

Unique Holiday Series SEPT.

16

OUTDOOR EDUCATION

Environmental Education

OUTDOOR EDUCATION

NOVEMBER

15

America Recycles Day Course # 5099

3–4 p.m.

SEPT.

$6

(5–12) Celebrate the Earth by doing your part to help. Learn how to properly reduce, reuse and recycle. Finish by making a cool craft from recycled objects.

Location: Discovery Center. Register by Nov. 12.

NOVEMBER

16

Take a Hike Day Course # 5100

2–4:30 p.m.

$6

(10+) What better place to celebrate Take a Hike Day (November 17) than on the trails of Mill Mountain Park. A Naturalist will lead a 3.5 mile hike while talking about the plants and animals that call Mill Mountain home.

Location: Discovery Center. Register by Nov. 13.

SEPT.

24

FALL 2014

13

Learn How to Build a Backyard Pond Course # 5105

4–5:30 p.m.

$6

(18+) Backyard ponds make attractive additions to home landscapes, increase biodiversity in your backyard and are easy to build with the right approach. The cool weather of fall is an ideal time to plan for and start the pond construction process. Learn the basic steps toward creating a healthy, vibrant pond yourself in this hands-on workshop.

Location: Discovery Center. Register by Sept. 5.

27

Leave No Trace Workshop Course # 5106

2–4 p.m.

$6

(12+) Learn how to minimize your impact on the outdoors by attending a Leave No Trace awareness workshop at the Discovery Center. Led by a certified Leave No Trace instructor, participants will receive a general overview of minimum impact outdoor recreation as well as introductory training on Leave No Trace skills and ethics using the trails around Mill Mountain.

Location: Discovery Center. Register by Sept. 24.

OCTOBER

11

Fall Foliage Hike Course # 5107

10–11:30 a.m.

$6

(5+) Fall is a very scenic time of year on Mill Mountain. Hike 1.5 miles and learn all about what the plants and animals are doing to prepare for winter.

Location: Discovery Center. Register by Oct. 8.

OCTOBER

25

Nature Photography: Workshop and Exhibition Course # 5108

4–5:30 p.m.

$6

(All) Fall is an ideal time for aspiring nature photographers to create colorful photographs at Mill Mountain Park. Basic nature photography techniques and tips for capturing the ideal image will be discussed on a naturalist-led walk around the trails on Mill Mountain. Participants will have an image of their choice displayed in a photography exhibit at the Discovery Center. Note: All that is required is a simple point and shoot digital camera or smart phone to participate.

Location: Discovery Center. Register by Oct. 17.

26

Pumpkin Carving Contest Course # 5109

4–5:30 p.m.

NOVEMBER

$6

(4–15) Enter your pumpkin creation into our first Pumpkin Carving Contest. Carve or decorate your pumpkin at home and bring it to the Discovery Center starting Wednesday, October 22 but no later than 10:00 AM on Saturday, October 25. Your pumpkin will be displayed all day Saturday and Sunday for visitors to vote on, with the awards ceremony taking place at 4:00 PM on Sunday, October 26. Lights to illuminate your pumpkin will be provided. Categories will be “Scariest,” “Best Nature Related,” and “Funniest” for EACH age group. Age groups are 4-7, 8-12, and 13-15 years old. Adult help is allowed for the age group 4-7 years only. For more information please call the Discovery Center at 853-1236.

Location: Discovery Center. Register by Oct. 22.

NOVEMBER

1

Leap Into Fall Nature Hike Course # 5110

6–7:30 p.m.

An Apple a Day… Course # 5111

10–11:30 a.m.

Course # 5112

10–11:30 a.m.

$6

(6–10) You already know that fire can be dangerous. Come to this program to learn about the science related to fire and the role of wildfires in nature. Practice building (but not lighting) a campfire outdoors. Make a cool campfire craft to take home.

Location: Discovery Center. Register by Nov. 12.

NOVEMBER

23

Graft and Plant a Backyard Apple Tree Course # 5113

10–11:30 a.m.

$30

(10+) Did you know that you can grow multiple types of apples on the same tree? Fall is a good time to plant apple trees in home landscapes, so come to this hands-on workshop where we will graft different types of apples and discuss the basics of apple tree planting and care.

Location: Discovery Center. Register by Nov. 9.

$6

25

(3–6) Join us for this program about all things apple! Listen to a story, make apple prints, taste an apple treat and learn about the fruit that is important to our area.

Location: Discovery Center. Register by Nov. 5.

www.PlayRoanoke.com

8

Fire: Nature’s Friend or Foe?

$6

(18+) Spend the last day of daylight savings time on a naturalist-led sunset hike around the mountain to learn more about the effect of the changing seasons on Mill Mountain and the valley below.

Location: Discovery Center. Register by Oct. 29.

NOVEMBER

15

OUTDOOR EDUCATION

OCTOBER

OUTDOOR EDUCATION

Outdoor Adventure Astronomy Extravaganza

Hiking

Monthly stargazing programs on the Blue Ridge Parkway (mile marker 139; except for the October program) allow you to meet other people as you peer through large telescopes to distant stars, planets and galaxies.

All programs are free, but advanced registration is required before the registration deadline. Children under 12 must be accompanied by an adult. Programs are lead by Frank Baratta, an experienced amateur astronomer. www.rvasclub.org.

SEPT.

13

Season of Clusters Course # 5147

8 p.m.

FREE

(All) This time of year the Milky Way’s glow arches across the night sky.

Imbedded within that glow are a myriad of star clusters. Tonight we’ll sample several of these objects and catch our last view of Saturn until next May. Register by Sept. 11.

OCTOBER

18

Fall Ascending (Carvins Cove) Course # 5148

7:15 p.m.

FREE

(All) The constellations most prominent in the night sky shift with the seasons. This evening we’ll explore what causes this. We’ll also identify Fall’s rising patterns and observe some of the fall and late summer’s finest deep-sky sights. Register by Oct. 16.

26 FALL 2014

NOVEMBER

15

The Ocean Course # 5149

6 p.m.

FREE

(All) Late Fall features numerous lesser-known star patterns linked to water, earning this part of the sky the title of “The Ocean.” Tonight we’ll locate various sea creatures and try to spot the King of the Sea himself, Neptune, among them. Register by Nov. 13.

Prepared surface, relatively flat, gradual ascending and descending, one to three miles in length On trail, moderate ascending and descending, approximately two to three miles in length More technical trail (roots, rocks, etc.), moderate/ strenuous ascending and descending, two or more miles long Technical trail (roots, rocks, etc.), strenuous ascending and descending, approximately two or more miles in length SEPT.

4

Hoop Hole Hike Course # 4868

9 a.m.–5 p.m.

$6

(18+, 10+ with an adult) Hoop Hole is located about 30 minutes north of Roanoke in Botetourt County on the eastern side of Pine Mountain. We will hike the lower Hoop Hole circuit, about 4 miles round trip. The loop follows winding streams providing scenic views through rhododendron in this back country nook. Fee includes transportation and leadership.

Departure location: Norwich Center. Register by Sept. 2.

SEPT.

7

Hanging Rock Raptor Observatory Course # 4892

7 a.m.–4 p.m.

$9

(18+, 10+ with an adult) Since 1952, Hanging Rock Raptor Observatory on Peters Mountain has been a monitoring point for hawk, eagle, falcon and osprey migration along the birds’ eastern route. Join us as we take a short hike on the Allegheny Trail in West Virginia to celebrate one of autumn’s most remarkable spectacles. We’ll learn about the migration process and how to identify and view migrating birds of prey. The price includes transportation, leadership and interpretation.

Departure location: Public Works. Register by Sept. 4.

8

Full Moon Hike to McAfee Knob Course # 5115

5:30–11:30 p.m.

Roanoke Epic Wilderness Series Hikes $10

(18+, 10+ with an adult) McAfee Knob is the iconic hike in the region and doing it by the light of the moon is one of Blue Ridge Outdoor Magazine’s Ultimate 100 things to do in the Roanoke Valley. Join us for a great hike to an amazing view on this 7.8 mile round trip hike. The program fee includes transportation and leadership.

Departure location: Public Works. Register by Sept. 4.

NOVEMBER

16

Catawba Challenge Course # 5135

4 a.m.–6 p.m.

$35

(18+) This hike is the best of the best in the region—almost 20 miles of scenic Appalachian Trail with over 3,000 feet of elevation all in one day! Bring your “A” game for this one folks. It’s looking like a 4:00am alpine start, light and fast, high adventure experience ahead! Starting at US 220 in Daleville, we will hike as a group to VA 311 near Catawba all in one fell swoop, finishing with a celebratory dinner at the Homeplace Restaurant. Price includes guided hike, dinner at the Homeplace and transportation. This is an extremely difficult hike and recommended only for advanced hikers.

Departure location: Norwich Center. Register by Nov. 11.

4

Douthat State Park Hike Course # 5136

9 a.m.–5 p.m.

$6

11

Epic: Mountain Lake Wilderness Course # 5116

9 a.m.–5 p.m.

FREE

(18+, 10+ with an adult) This hike will take participants to Mountain Lake Wilderness in Giles County. There we will shuttle to two different hike locations—War Spur Loop and Wind Rock Overlook for a 2.7 mile and 0.8 mile hiking experience that includes great views with minimal effort in this vast wilderness. The program includes transportation and leadership.

Departure location: Norwich Center. Register by Sept. 9.

SEPT.

13

Epic: James River Face Wilderness Course # 5117

9 a.m.–5 p.m.

FREE

(18+, 10+ with an adult) The James River Face Wilderness is located on the southern bank of the James River near Balcony Falls on the north and borders Thunder Ridge Wilderness on the south. Join us for the iconic hike in this wilderness area—Devil’s Marbleyard for a 3 mile outand-back experience with opportunities to climb some rocks to earn a stellar view. The program includes transportation and leadership.

Departure location: Norwich Center. Register by Sept. 11.

27

(18+, 10+ with an adult) Douthat State Park hosts trails with exceptional views of both mountains and lakes. Nestled in the Alleghany Mountains, we will explore the trail system linking several trails together for a hike that will be approximately 5 miles in length. The program fee includes transportation and leadership.

Departure location: Norwich Center. Register by Dec. 2.

SEPT.

www.PlayRoanoke.com

DECEMBER

Celebrating the 50th Anniversary of the Wilderness Act and Roanoke’s connection to wild places, this series is designed to take participants to the five wilderness areas that are closest to Roanoke and allow them to explore these lands with intention. See page 36 to check out accompanying presentations, trail work days, and additional hikes.

OUTDOOR EDUCATION

SEPT.

OUTDOOR EDUCATION

SEPT.

16

Epic: Thunder Ridge Wilderness Course # 5118

9 a.m.–5 p.m.

SEPT.-NOV.

FREE

(18+, 10+ with an adult) Thunder Ridge Wilderness Area borders James River Face Wilderness on the north and is the smallest wilderness area in Virginia. Join us for a 7 mile out and back hike on the Appalachian Trail through this wilderness area. The program includes transportation and leadership.

Departure location: Norwich Center. Register by Sept. 14.

SEPT.

18

Epic: Brush Mountain Wilderness Course # 5119

9 a.m.–5 p.m.

FREE

(18+, 10+ with an adult) Audie Murphy was the most decorated soldier in World War 2. Join us on an 8 mile out and back hike from SR 621 to the Brush Mountain summit to the Audie Murphy Monument in celebration of the Brush Mountain Wilderness. The program includes transportation and leadership.

Departure location: Norwich Center. Register by Sept. 16.

SEPT.

28 FALL 2014

20

Epic: Peters Mountain Wilderness Course # 5120

9 a.m.–5 p.m.

FREE

(18+, 10+ with an adult) Peters Mountain Wilderness is along the border of Virginia and West Virginia. This remote wilderness hike along the Appalachian Trail near Pine Swamp shelter will explore this rarely visited gem. The program includes transportation and leadership.

Departure location: Public Works. Register by Sept. 18. **SEE PAGE 36 & 37 TO CHECK OUT ACCOMPANYING PRESENTATIONS, TRAIL WORK DAYS AND ADDITIONAL HIKES.**

25-6

Roanoke 7 Summits Course # 4904

n/a

$25

(All) The Roanoke 7 Summits is back with new summits and new challenges. The “Roanoke 7 Summits” is a fun play-off of the international mountaineering challenge of climbing each of the seven continent’s highest mountains. By taking this challenge you’ll hike to the top of seven of the Roanoke Region’s top mountain summits in a seven week span. Each summit has multiple group hike dates through City of Roanoke Parks and Recreation. These will be formally guided hikes that are not included in the Roanoke 7 Summits registration fee, but for only $6 per hike, these are a great chance to get out there with an experienced hiker, meet hiking buddies, and enjoy the energy of the group. Of course, if you prefer, you can also do each hike on your own.

Your official registration includes a t-shirt, consistent e-mail and blog posts with status updates, hiking routes, and extra motivation. Be a Summiteer and join the Roanoke 7 Summits. www.roanoke7summits.com VARIOUS

Dates

7 Summits: Mill Mountain Hike Course # see below

9 a.m.–1 p.m.

$6

(18+, 10+ with an adult) Mill Mountain towers over downtown Roanoke, and with the iconic star at the top, it is a great place for our Roanoke 7 Summits series to begin! Join us as we hike the legendary star trail 3.4 miles out and back from Riverland Road all the way to the overlook at the top. The program fee includes transportation and leadership.

Course No.

Dates

Day

Register by

5121

Sept. 25

Th

Sept. 23

5122 Sept. 27 Sa Sept. 25 Departure location: Norwich Center/Public Works Service Center.

Dates

7 Summits: Sawtooth Ridge Hike Course # see below

9 a.m.–1 p.m.

VARIOUS

$6

(18+, 10+ with an adult) Sawtooth Ridge is opposite McAfee Knob on Catawba Mountain. This short, but moderate in difficulty, 1.2 mile out and back hike on the Appalachian Trail takes participants to a rock outcropping with amazing views of Fort Lewis Mountain, Carvins Cove, and the Mason Creek Valley. The program fee includes transportation and leadership.

Course No.

Dates

Day

Register by

5123

Oct. 2

Th

Sept. 30

5124 Oct. 4 Sa Oct. 2 Departure location: Norwich Center/Public Works Service Center.

Dates

Dates

Course # see below

9 a.m.–3 p.m.

$6

Course No.

Dates

Day

Register by

5125

Oct. 9

Th

Oct. 7

5126 Oct. 11 Sa Oct. 9 Departure location: Norwich Center/Public Works Service Center.

$6

Dates

Day

Register by

5127

Oct. 16

Th

Oct. 14

5128 Oct. 18 Sa Oct. 16 Departure location: Norwich Center/Public Works Service Center.

7 Summits: Dragon’s Tooth Hike Course # see below

9 a.m.–5 p.m.

$6

(18+, 10+ with an adult) A must-do on the Roanoke hiking list, Dragon’s Tooth is a 5.2 mile out and back hike to an overlook on the Appalachian Trail that is going to be in peak leaf color this time of year. This hike has several technical sections that require some rock scrambling and the elevation gain can be considered strenuous. The program fee includes transportation and leadership.

Course No.

Dates

Day

Register by

5129

Oct. 23

Th

Oct. 21

5130 Oct. 25 Sa Oct. 23 Departure location: Norwich Center/Public Works Service Center.

www.PlayRoanoke.com

(18+, 10+ with an adult) Read Mountain is located in Roanoke County and is one of the newest trail systems in the area. This 3.8 mile round trip hike to Buzzard’s Rock provides views of McAfee Knob, Roanoke County and Botetourt County with beautiful rock outcroppings and many chances to see wildlife. The program fee includes transportation and leadership.

9 a.m.–3 p.m.

Course No.

Dates

7 Summits: Read Mountain Hike

Course # see below

(18+, 10+ with an adult) Poor Mountain Natural Area Preserve is located just outside of Salem and is a hidden gem in the Roanoke area. This trail system contains the globally rare pirate bush plant and we will do the 3.8 mile loop that travels down to the creek and back up to the overlook. The program fee includes transportation and leadership.

VARIOUS VARIOUS

7 Summits: Poor Mountain Hike

OUTDOOR EDUCATION

VARIOUS

29

OUTDOOR EDUCATION

VARIOUS

Dates

7 Summits: Tinker Cliffs Hike Course # see below

9 a.m.–5 p.m.

Rock Climbing $6

(18+, 10+ with an adult) Tinker Cliffs is the lesser hiked of the peaks, but has arguably the best view of them all! We will start at the base of the ridge on the Andy Layne trail and hike up to the Appalachian Trail at Scorched Earth Gap, where we will take the AT south to the Tinker Cliffs overlook. Voted the most difficult hike of past Roanoke 7 Summits programs, this 6.6 mile out and back hike was also voted the best of the series last year. The program fee includes transportation and leadership.

Course No.

Dates

Day

Register by

5131

Oct. 30

Th

Oct. 28

5132 Nov. 1 Sa Oct. 30 Departure location: Norwich Center/Public Works Service Center.

VARIOUS

Dates

7 Summits: McAfee Knob Hike Course # see below

9 a.m.–5 p.m.

$6

30

FALL 2014

(18+, 10+ with an adult) McAfee Knob is the most photographed view along the Appalachian Trail, and for good reason! The 270 degree view is amazing with sights of Catawba Valley, Tinker Cliffs, and the Roanoke Valley. This is the iconic capstone to the Roanoke 7 Summits series.

7.8 miles out and back with over 1,000 feet of elevation gain is worth every drop of sweat for the reward at the top. The program fee includes transportation and leadership.

Course No.

Dates

Day

Register by

5133

Nov. 6

Th

Nov. 4

5134 Nov. 8 Sa Nov. 6 Departure location: Norwich Center/Public Works Service Center.

SEPT.

20

Rock Climbing Goshen Course # 5137

9 a.m.–5 p.m.

$39

(18+, 10+ with an adult) This course will get you climbing on real rock near picturesque Goshen, Virginia and get you learning the basics of outdoor top roping in no time. From learning about the gear (harnesses, shoes, ropes, belay devices) to styling the technique on the climbs, you will climb away from today with more knowledge than you can fit in your chalk bag. The program fee includes all gear, transportation and leadership.

Departure location: Public Works. Register by Sept. 18.

SEPT.

21

Rock Climbing Bozoo Course # 5138

9 a.m.–5 p.m.

$39

(18+, 10+ with an adult) This course will get you climbing on real rock near shaded and cozy Bozoo, West Virginia and get you learning the basics of outdoor top roping in no time. From learning about the gear (harnesses, shoes, ropes, belay devices) to styling the technique on the climbs, you will climb away from today with more knowledge than you can fit in your chalk bag. The program fee includes all gear, transportation and leadership.

Departure location: Public Works. Register by Sept. 18.

OCTOBER

25-26

Summersville Lake Rock Climbing Weekend Course # 5139

7 a.m.–8 p.m.

$159

(18+) West Virginia has some of the most legendary climbing in the east. With the lake draw down in the fall from Gauley River releases, there are a bunch of crags that emerge for this short time frame. Find out where they are and get on the classics with us! Participants will

Paddling SEPT.

10

Learn To Stand Up Paddleboard Course # 4884

6–8 p.m.

$20

(18+, 10+ with an adult) Come learn everything you need to know to get started in the exciting sport of Stand Up Paddleboarding or “SUP.” Our American Canoe Association (ACA) certified instructor will help you learn the proper stance for balance and control, essential paddle strokes and other techniques. No experience is necessary. Come with us to learn one of the fastest growing paddle sports in the world. All equipment and instruction is provided. You must be able to swim.

Departure location: TBD. Register by Sept. 7.

SEPT.

24

Learn to SUP: Women’s Excursion 6–8 p.m.

$20

11

Course # 4891

5:30–8:30 p.m.

$20

(18+) Hang 10 with your asana! Are you looking to take your love for SUP or yoga to the next level? Why not combine the two! You will experience the ultimate combination of balance and focus in a new setting while still practicing classic yoga poses and techniques. Our experienced instructor will help you learn the proper stance for balance and control on a stand-up paddleboard while exercising traditional yoga form and alignment. All equipment and leadership is provided. No experience is necessary. You must be able to swim.

Departure location: Public Works. Register by Sept. 9.

SEPT.

19

Sunset Canoeing at Carvins Cove Course # 5140

5:30–9:30 p.m.

$20

(18+, 10+ with an adult) Spend the evening enjoying the beauty and peacefulness of the Carvins Cove reservoir at sunset as you unwind from a hard week of work. Watch as the bright colors of the sunset illuminate and fill the sky amongst the backdrop of the Blue Ridge Mountains. All transportation, leadership, and equipment are provided. Participants must be able to swim. No prior canoeing experience is necessary.

Departure location: Public Works. Register by Sept. 17.

OCTOBER

5

Canoeing at Lake Moomaw Course # 5141

9 a.m.–5 p.m.

$39

(18+, 10+ with an adult) Lake Moomaw is located in the heart of the Alleghany Highlands. Offering great mountain views and peaceful surroundings, Lake Moomaw is a great place to spend the day on the water. All transportation, leadership, and equipment are provided.

Participants must be able to swim.

Departure location: Public Works. Register by Oct. 2.

31

(18+, 10+ with an adult) Spend an evening on the river learning fundamentals of Stand Up Paddleboarding (SUP) and river safety with other like-minded adventurous women. This exciting beginner clinic prepares you to paddle on your own, and you will discuss proper stance for balance and control, essential paddle strokes and other techniques. All equipment, leadership and transportation are provided. Participants must be able to swim.

Departure location: TBD. Register by Sept. 21.

Stand Up Paddleboard Yoga

www.PlayRoanoke.com

Course # 4885

SEPT.

OUTDOOR EDUCATION

experience high quality sport climbing faces with amazing views of the Gauley River and the low water lake. This weekend includes all instruction, transportation, equipment, camping fees, and some meals (Breakfasts and lunches on Saturday and Sunday included. Dinners are on your own).

Departure location: Public Works. Register by Oct. 22.

32

FALL 2014

OUTDOOR EDUCATION

26

Fall Foliage Kayaking at Philpott Course # 5142

9 a.m.–5 p.m.

Biking $39

(18+, 10+ with an adult) Sea kayaking is an easy and fun sport that brings people together in a special setting. Join us as we spend a fun day of lake kayaking and fall foliage admiration at Philpott Lake near Rocky Mount. This beginner level trip will teach you the basics of paddling techniques, safety and equipment while you circle the lake and take in the view. This program fee includes transportation, equipment and leadership. You must be able to swim.

Departure location: Public Works. Register by Oct. 23.

VARIOUS

Dates

Open Whitewater Kayak Roll Sessions Course # see below

6–8 p.m.

$5

Already own your own boating gear and looking for some cheap pool time to nail that roll? Join us at the Gator Aquatic Center for an open kayak roll session. Professional staff will be on-hand to assist you and ensure water safety but no formal instruction or equipment will be provided. You must be able to swim.

Dates

5143

Nov. 9

5144 Nov. 23 Location: Gator Aquatic Center. Registrations are accepted on the day of the program.

2

Features Focus Mountain Biking Course # 4879

6 p.m.

$6

(18+, 14+ with an adult) Do skinnies and log stacks intimidate you?

Dominate them in this evening mountain biking clinic! Participants will head out on the Songbird and Enchanted Forest trails with a quest to ride all of the technical features along the way. Spotting will be taught to participants and encouraged throughout the ride. Fee includes instruction only. Participants are required to have their own bike, helmet and pass to Carvins Cove. Carvins Cove day passes are available at the Bennett Springs parking lot. Day passes are $2, yearly passes are $20. Cash or check only for the passes on site.

Location: Bennett Springs Lot, Carvins Cove. Register by Aug. 31.

OCTOBER

11

Virginia Creeper Trail Bike Tour Course # 5150

7 a.m.

$49

(18+, 14+ with an adult) The Virginia Creeper Trail is regarded as southwest Virginia’s most scenic rail trail, as it weaves through views of old railroad relics, delightful towns, rolling farmland and flowing rivers. The trail on land once designated under the right of way for the railroad, now endures today as a pathway for discovering historical, natural and recreational treasures. Join us as we explore the rich history, the quaint towns, and the lush scenery amongst the trail. The program fee includes leadership and transportation. This activity is recommended for intermediate riders.

Departure location: Public Works. Register by Oct. 7.

www.PlayRoanoke.com

Course No.

SEPT.

OUTDOOR EDUCATION

OCTOBER

33

OUTDOOR EDUCATION

Volunteer Trail Workdays VARIOUS

Dates

SEPT.

Carvins Cove Volunteer Trail Workdays Course # see below

see below

FREE

Join fellow trail enthusiasts—hikers, bikers and equestrians—to maintain and build new trails out at Carvins Cove. These workdays will be administered by Roanoke Parks and Recreation and will work on projects to better the trails that we currently use as well as to add to the network of existing trails. Roanoke Parks and Recreation will provide the tools; just show up with sturdy shoes, water, work gloves and some excitement. Visit greenways.org or roanokeimba.org for more dates.

Course No. Dates Time 5153 Sept. 27 9 a.m.–4 p.m.

5151 Oct. 8 2–6 p.m.

5152 Nov. 13 1–5 p.m.

Location: Bennett Springs Parking Lot, Carvins Cove.

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FALL 2014

27

19

National Public Lands Day Course # 5153

9 a.m.

FREE

(18+, 14+ with an adult) National Public Lands Day is a great way to give back to the trails and lands that you utilize for recreation throughout the year. Join fellow trail enthusiasts at Carvins Cove to maintain several sections of trail that need some much needed love. Lunch, trail tools, and instruction are provided by the City of Roanoke and trail crew leaders of local volunteer organizations.

Location: Bennett Springs Parking Lot, Carvins Cove. Register online

by Sept. 25. Participants can also register the day of the event.

On the Trails Duathlon Course # 5154

10 a.m.

VARIES

(18+, 10+ with an adult) The inaugural On the Trails Duathlon will take place at Carvins Cove this September and showcase some of the most popular views and trails the Cove has to offer. The race starts with a 2.5 mile out and back trail run up and down Waters Edge Trail. Participants then transition to mountain bikes for a 12 mile loop on Happy Valley, Schoolhouse, Enchanted Forest, and Arrowhead trails. The course wraps up with another 2.5 mile out and back run. This is a great course that offers everything from fire roads to technical, hilly single track and is designed to show you what the Cove has to offer for both runners and bikers. It is highly recommended that all mountain bikers ride a functional mountain bike as the bike section of the trail comprises about half of the distance with technical single track. Early Registration until Aug. 30: $40 for individuals/$60 for teams. Pre-Register until Sept.25: $50 for individuals/$70 for teams Location: Hollins boat landing at Carvins Cove. Register by Sept. 25.

OCTOBER

Outdoor Recreation Trail Events SEPT.

28

Odyssey Mill Mountain Trail: Half Marathon Course # n/a

10 a.m.

$50

The Odyssey Mill Mountain Trail Half Marathon will be a scenic, but challenging trail running race that will start and finish at the Roanoke GO Outside Festival. The race route will wind up, down and around Mill Mountain offering panoramic views of the Roanoke Valley and surrounding Blue Ridge Mountains. The reds, oranges and yellows of the fall foliage will have your eyes wanting more. See the famous Mill Mountain Star not once, but twice on the 4000’ of elevation change to the finish. This race will have your legs saying “please stop!” For more info and to register, visit www.OARevents.com.

Location: Rivers Edge Sports Complex, GO Fest. Register by July 25.

From July 25 to Oct. 15 registration will be $60

18

Go Cross Course # n/a

VARIOUS

9:30 a.m.–5 p.m.

VARIES

(All ages) GO Cross is a cyclocross race that is part of the VACX series.

Held in Fallon Park at Virginia’s only year round cyclocross course, this challenging course includes sand, climbing, stairs, man-made barriers, paved, and traditional grass sections. Racers do as many loops as possible in a certain time on the one mile course. Cyclocross is one of the fastest growing cycling disciplines and certainly the biggest crowd pleaser. So if racing isn’t for you grab your cowbell and come cheer everyone on! Entry is $25 for adults and $10 for kids. For more information, visit www.virginiacyclingcenter.com.

Location: Fallon Park Cyclocross Course. Registration is available the day of the race.

VARIOUS

Dates

Le Tour de Roanoke Course # see below

see below

Dates

This program is offered on a monthly basis. For restaurant selections, times, tour dates and meeting locations please visit: www.PlayRoanoke.com.

Location: TBD.

5:30–6:30 p.m.

FREE

Dates Sept. 11 Oct. 8 Location: Valley View Mall, Eddie Bauer.

Caving 15

Beginner Caving Course # 5146

9 a.m.–5 p.m.

$39

(10+, with a participating adult) Come experience the adventure of caving and the thrills of challenging yourself as we crawl and climb deep underground to a place seldom seen. Explore hidden passages, admire beautiful cave formations, experience total darkness and see a whole new world...in a different light! Responsible safety and environmental practices for beginners to intermediate cavers will be stressed. Note: this is a strenuous activity! Be ready to crawl, climb, squeeze and get muddy! Instruction, equipment and transportation are provided.

Departure location: Public Works. Register by Nov. 12.

www.PlayRoanoke.com

(16+) Enjoy an evening of cycling and dining at Roanoke’s greatest local eateries. You will be accompanied by fellow cyclists/foodies to take a sectional tour of the city, stopping at each featured restaurant and sampling the best they have to offer. In total you will have ridden approximately 5 miles in roughly 2.5 hours. The fee includes your guide for the evening and the food selections. Don’t forget to BYOB (bring your own bike) or rent from Underdog Bikes at a discounted rate!

Course # n/a

Join us between 5:30-6:30pm at the Eddie Bauer in Valley View Mall for your chance to win your next Outdoor Recreation Adventure FREE. Be one of the first 10 people in the door and you are guaranteed a free Roanoke Parks and Recreation adventure on Eddie.

NOVEMBER

$25

Eddie Bauer Gearing Up Event

OUTDOOR EDUCATION

OCTOBER

35

ROANOKE WEEKEND FOR WILDERNESS

EVENTS

Roanoke Weekend for Wilderness

Celebrate the 50th Anniversary of the Wilderness Act and Roanoke’s connection to Wild places.

Join outdoors men and women from around the region to learn about our protected Wilderness Areas, celebrate their legacy and protect them for generations to come. At the Weekend for Wilderness you’ll have the opportunity to learn about Wilderness protection from National leaders in conservation, raise a glass of your favorite craft beer in toast, get out and enjoy the tranquility of a hike in Wilderness and get dirty giving back to your favorite Wild place.

Here are some of the events of the weekend. For more info please visit vawild50.org.

Thursday, September 25 – “Green Fire” Screening with Special Guest Ed Zahniser Event location: Taubman Museum, Downtown Roanoke Friday, September 26 – Orvis’s Celebration for Wilderness Event location: Parkway Brewery, Salem Saturday, September 27 – Wilderness: Ours to Enjoy and to Protect Want to get out and enjoy a Wilderness area you’ve never been to? Join us on one of our many group hikes, each with a unique theme. Want to step it up a notch? Join a Work Hike and give back to the trails you know and love.

36 FALL 2014

Sunday, September 28 – Wilderness and the Myths of American Environmentalism Presentation by Dr. James Turner at Roanoke College 7:30pm Leading up to the September Weekend for Wilderness event, The City of Roanoke will be hosting the “Roanoke Epic Wilderness Hike Series.” This series is designed to take participants to the five wilderness areas that are closest to Roanoke and allow them to explore these lands with intention. Check out all the EPIC hikes on page 27 and 28.

ROANOKE WEEKEND FOR WILDERNESS

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hike pic so 27 a n pages nd

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FALL 2014

Participant:

m Female m Male City Resident: m Yes m No Age (if under 18): Birth Date: Parent/Guardian (if under 18): E-mail Address: Home Phone: ( ) Work Phone: ( ) Address: City/Town: State: Zip: Emergency Contact: Home Phone: ( ) Work Phone: ( ) Sport:

REGISTRATION FORM

Want to help us save paper? Register online by visiting www.PlayRoanoke.com

Team Name: Program Title / League/ Course #

Dates

Days

Time

Fee

Method of Payment mCash mCheck mVisa mMasterCard Total Due: $

Amount Enclosed: $

Account Number:

Make checks payable to City of Roanoke.

Expiration:

/

Security code:

(Three-digit number located on back of card.)

Medical Consideration I understand that participation in this activity is, by nature, physically demanding. Therefore, the participant must be free of medical or physical conditions which might create undue risk to themselves or others who might depend on them (use additional sheets for individual registered above, if necessary).

Assumption of Risk In consideration of myself or my minor child or ward being permitted to enroll and participate in this program, I agree to: 1. Assume all risks of this activity and understand that such activity is subject to mishap and even injury, and that participation in the activity could result in broken limbs, paralysis, or other serious injury or death; 2. Attend program pre-meeting(s), when offered, to learn specific program safety procedures; 3. Grant permission to transport me or my minor child or ward to and from the activity if required, and to hold harmless those who provide transportation; 4. Allow transportation of me or my minor child or ward to the nearest physician for medical treatment and agree to allow for immediate medical treatment when deemed necessary; 5. Wear proper clothing and protective equipment during the program and act in a safe and responsible manner so as not to endanger other persons or property; 6. Indemnify and hold harmless the City of Roanoke, its officers, officials, agents, instructors, employees, and volunteers from any and all claims, damages, losses, and expenses, including attorneys’ fees, for any harm, injury, damage or loss which may be sustained by me or my minor child or ward, arising out of, or resulting from, participating in this activity; 7. Assign to the City of Roanoke, its nominees and agents, permission to use, publish and republish for purposes of advertising and trade, such use as the City may determine, information and reproductions of my likeness (photographic or otherwise) or that of my minor child or ward, with or without identification of me, or my minor child or ward by name; and 8. Allow my minor child or ward named above to participate in the program.

Registration Guidelines

You will be contacted before the program begins to be given course or program details or to answer questions. Your expectations and concerns are important to us! Refunds are made when classes are filled, cancelled, or when changes in day, time or location of the activity would prohibit the registrant’s attendance. No refunds are given after the deadline unless your place can be filled.

Signature:

Date:

www.PlayRoanoke.com 39

1. What disabilities or conditions does the participant have which might limit participation in this activity?

2. What medications, if any, does the participant take at this time?

3. What allergies, if any, does the participant have at this time?

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