Play Roanoke Magazine Spring 2015

youth baseball - new soccer fields - bikes and brats - adult kickball - triathlon

PLAYroanoke SPRING 2015

We’ll move you!

ALL ABOARD THE MOONSHINE EXPRESS PAGE 19

GALLOP 4 THE GREENWAYS 2015!

PAGE 20

CARVIN’ NEW TRAILS AT THE COVE PAGE 28

CAMPS, CAMPS & MORE CAMPS Check out our summer camps preview that is chock-full of sports, outdoor adventures, and creative endeavors.

table of contents MESSAGE FROM THE DIRECTOR 3 ATHLETICS 5 KICKIN’ AT COUNTRYSIDE 7 COMMUNITY RECREATION 9 Fitness and Wellness 9 Article: Lick Run Greenway 12 Personal Enrichment 14 Youth Personal Enrichment 16 TRIPS AND TOURS 19 TWO GREENWAYS, TWO RACES 20 YOUTH DEVELOPMENT 23 OUTDOOR EDUCATION 25 Environmental Education 25 Outdoor Adventure 26 Article: Carvin’ New Trails 28 Registration FORM 35

Facility Information Eureka Center: 853-2675 Garden City Center: 853-2778 Grandin Court Center: 853-2446 Main Office: 853-2236 Mill Mountain Discovery Center: 853-1236 Mountain View Center: 853-2679 Norwich Venture Center: 853-1276 Preston Center: 853-2770

ADA and the Roanoke Parks and Recreation System Roanoke Parks and Recreation welcomes participants with disabilities into all department programs. Every reasonable effort will be made to provide adaptation or accommodation for qualified individuals with disabilities for all programs, including alternative formats for printed materials. Contact Parks and Recreation staff at 853-2236 at least two weeks prior to the event or class to request reasonable accommodations to participate in the programs.

2

SPRING 2015

Therapeutic Recreation Services of the Roanoke Valley We co-sponsor therapeutic programs offered

by Therapeutic Recreation Services of the Roanoke Valley. Qualified individuals may participate in the county-sponsored recreation programs for individuals with developmental disabilities, psychiatric disabilities, visual impairments and head injury related disabilities. The office is located at 3738 Brambleton Ave. For more information, please call 772-7529, ext. 2.

MESSAGE FROM THE DIRECTOR

MAY 16 Join us for National Kids to Parks Day at Wasena Park on May 16. Did we mention it is completely FREE! you can play too!

Register for programs online at www.PlayRoanoke.com or visit the Parks and Recreation Administration office.

CONNECT WITH US! facebook.com/PlayRoanoke instagram.com/PlayRoanoke twitter.com/PlayRoanoke youtube.com/PlayRoanoke

As Parks and Recreation professionals, we have a couple of our own holidays, and one is coming up this May. National Kids to Parks day is an annual tradition of the National Park Trust, and numerous parks and recreation agencies around the nation work diligently to make this a lively and fun holiday for the general public.

We’re happy to say that we have a jovial party planned for youngsters this year! Join us on May 16 at Wasena Park as we celebrate one of our favorite holidays with our FREE version of Kids to Parks Day. The open field adjacent to the playground will be filled with family friendly games, bounce houses, balloon artists, face painters and more. This is just our way of celebrating our holiday with our citizens, so bring the kids, and we’ll supply the smiles and laughter.

Steve Buschor, Director

3

Roanoke Parks and Recreation publishes PLAY four times each year. It is available at the Parks and Rec Administration office, city libraries, Dicks Sporting Goods or at www.PlayRoanoke.com.

As Americans, we love our holidays. Every year we decorate our houses, dress up in abnormal outfits and throw extravagant parties to celebrate our favorite traditions. Although the preparation is a lot of work, it doesn’t feel like work because the acts are fun and lively since they’re tied to holiday cheer.

www.PlayRoanoke.com

Roanoke Parks and Recreation 215 Church Avenue Room 303 Roanoke, VA 24011 Phone: 853-2236 Fax: 853-1287 E-mail: parksrec@roanokeva.gov Hours: 8 a.m.–5 p.m., M–F

Buddy Bison Brings His Holiday Cheer

4

SPRING 2015

ATHLETICS ATHLETICS

Athletics Youth Athletics VARIOUS

Dates

Youth Baseball/Softball Course # n/a

n/a

REGION I

CALL

581

REGION II 460

(6–17) As partners with the volunteer-operated Recreation Clubs, the City of Roanoke Parks and Recreation is offering spring baseball and softball for city youth. Practices begin mid - March, and games begin in April.

The age cut-off for participants is May 1 of the current season (2015).

Five-year-olds must turn six on or before Dec. 31, 2014.

REGION IV

REGION III 220

Contact the Recreation Club Athletic Director in the region in which you live to register. For more information, contact our Athletics Staff.

N

Youth Baseball/Softball Divisions Tee Ball

6&7

Coach Pitch

8

If you are unsure of your athletic club region check online at www.PlayRoanoke.com under the Athletics section.

Pee Wee

9 & 10

Little League

11 & 12

Junior League

13 & 14

APRIL

Senior League

15–17

16

Girls’ Softball

U8–U18 Region I – Star City

Geraldine Reid

345–8768

Sandy Bond

345–9367 (Asst. AD)

Region II – Williamson Road Shelby Bryant

366–1078 (Softball)

Darryl Hall

314–6762 (Baseball)

Region III – South City Knights Wendy Dillion

492–1288 (Softball)

Cedric English

238–8118 (Baseball)

Region IV– Greater Southwest Mark Ayles

904–6442

Scott Southerland

904–6442

6–7 p.m.

$65

$65

11-6

NFL Youth Flag Football Course # see below

see below

$50

(5–17) Roanoke youth have yet another option to stay conditioned and active this spring with the Roanoke Valley’s only spring NFLsanctioned flag football league. Participants’ age on April 1, 2015, will determine the division in which each child should play. All divisions are co-ed. Please note that age division times are subject to change based on the number of participants registered.

Ages

Time

5405

5–7

9:30–10:30 a.m.

5406

8–10

10:30–11:30 a.m.

5407

11–13

11:30 a.m.–12:30 p.m.

5408 14–17 12:30–1:30 p.m.

Location: River’s Edge-South Field 4. Register by March 13.

TBD

TBD

MLB Pitch, Hit & Run Course # n/a

noon–1 p.m.

$FREE

(7–14) The official skills competition of Major League Baseball is back! The Pitch, Hit & Run competition provides youth across the country an opportunity to showcase their skills in an exciting baseball competition. Boys and girls compete separately. For more information, visit www.playroanoke.com/athletics.

Location: Jackson Park. Register at the event.

5

(3–6 with a parent) In this five-week instructional program, parents and children will work together to learn the basic motor skills needed to successfully move on to more organized sports. This program will prepare young children for the challenges of organized sports in a non-threatening atmosphere without the worry of competition, while spending quality time with their parents. Starts on April 14 and is held every Tuesday for five weeks.

Location: Maher Field. Register by April 14.

6–7 p.m.

www.PlayRoanoke.com

Course # 5733

Course # 5734

APRIL-JUNE

Instructional Programs and Clinics 14

Great Beginnings: Soccer

Course No.

Great Beginnings: Baseball/Softball

S

(3–6 with a parent) In this five-week instructional program, parents and children will work together to learn the basic motor skills needed to successfully move on to more organized sports. This program will prepare young children for the challenges of organized sports in a non-threatening atmosphere without the worry of competition, while spending quality time with their parents. Starts on April 16 and is held every Tuesday for five weeks.

Location: River’s Edge North Field 1. Register by April 16.

Register online: www.gsasports.org (Region IV only)

APRIL

E

W

ATHLETICS

Adult Athletics APRIL

21

MAY

2

Adult Spring Softball Course # see below

varies

VARIES

Sign your team up or get on our “Need a Player” list for the city’s largest adult athletic program! Teams play 10 regular-season games plus tournament play.

Register by March 22. A $25 late fee will be added after March 22.

No registrations after March 29.

Course No.

Teams

Days

Fee

5245 (Upper) Men’s (18+)

32

M,W

$350/team

5246 (Lower) Men’s (18+) Location: Huff Lane and Wasena.

32

M,W

$350/team

Course No.

Teams

Days

Fee

5247 (Upper) Men’s Church (16+)

24

T, Th

$335/team

24

T, Th

$335/team

Teams

Days

Fee

T, Th

$335/team

5248 (Lower) Men’s Church (16+) Location: Wasena and Fallon.

Course No.

5249 Co-ed (18+) 24 Location: River’s Edge and Huff Lane.

Course No.

Days

Fee

5250 Women’s (16+) 8 Location: River’s Edge, Fallon, or Norwich.

M,W

$335/team

Adult Field Day

MAY

9

Course # 5735

noon–4 p.m.

$200/team

(18+) Gone are the days of dizzy bat races, fun t-shirts, and running around without a care in the world… or are they? If you want to relive the glory days of your youth with a grown-up twist, please sign up for our first-ever Adult Field Day! Teams of six members will compete throughout the day in various activities and races to be crowned the field day champion! Prizes will be available throughout the day for things like best team uniform and best team name.

Location: Rivers Edge North . Register by April JULY

6& 7

Adult Kickball Course # see below

6–10 p.m.

$175/team

6

SPRING 2015

(18+) Register your team today for Roanoke’s only adult kickball league. Rules are similar to both baseball and softball with a maximum of ten players on the field. Teams are guaranteed nine games (8 regular season games and 1 postseason tournament game). Space is limited, so register today to reserve you team’s spot.

Practices begin June 22, and games begin July 6.

Course No.

Teams

Days

5738

July 6

M,W

5739

July 7

T, Th

Location: Rivers Edge Sports Complex . Register by June 22.

Course # 5736

noon–4 p.m.

$20/team

(18+) Grab a partner and register for your opportunity to become the Roanoke Valley’s best cornhole team. Awards and team rankings are up for grabs. Teams will participate in a round robin before competing in a double elimination tournament.

Location: Rivers Edge North . Register by April 24.

TBD

TBD

Ultimate Frisbee Clinic Call for more info: 853-2236

(16+) Play Roanoke and Roanoke Ultimate are teaming up to bring you a one-day clinic that covers the basics of one of the fastest growing sports, Ultimate Frisbee. Work with the best Roanoke has to learn the rules of the game, different throwing techniques, and the tradition of sportsmanship that the game so highly values.

Location: TBD. TBD

TBD

Ultimate Frisbee Tournament Call for more info: 853-2236

(18+) Grab your team, and join us for a day of Ultimate Frisbee.

Teams from the Roanoke Valley and surrounding areas will compete in this two-day tournament, so seize this opportunity to test your skills against the area’s best in this tournament hosted by Roanoke Ultimate and Play Roanoke.

Location: TBD. TBD

TBD

Teams

Cornhole Tournament

Disc Golf Clinic Call for more info: 853-2236

(16+) Looking to learn a new sport and meet some awesome people along the way? Play Roanoke is joining up with the Roanoke Disk Golf club to host a disc golf clinic. You will learn the basics of the sport and how to get involved in weekly play and tournaments with Roanoke Disk Golf.

Location: TBD.

ROANOKE STAR SOCCER COVER STORY

Kickin’ at countryside be conveniently connected by the greenway,” said Buschor.

The inaugural kick-off for the Countryside fields took place this past December where several City staffers in conjunction with RSSC officials showed up to celebrate this next great step for the soccer community. More than 75 people were in attendance to join Mayor Bowers who led the charge and fired the inaugural shot on goal.

If you’re looking to get your youngster involved in the near future, Roanoke Parks and Recreation has a full array of soccer programs. Be sure to check out the “camps” insert in this issue of Play Magazine to see the summer youth soccer camps.

For additional information about soccer programs and events in Roanoke, visit PlayRoanoke.com or RoanokeStar.com.

“Our plan is to build five full-size, regulation fields that can transform into 11 junior fields.” Danny Beamer

www.PlayRoanoke.com

Not long ago the Roanoke Star Soccer Club (RSSC) began to kick around the idea (pun intended) about partnering with the City in the development of a new soccer field complex near Countryside Park just off of Ranch Road. Now that idea will be a reality, and all age groups in the Roanoke area will soon be kicking around more than ideas.

Danny Beamer is the Executive Director of RSSC and is extremely pleased with his organizations new contract to build fields near Countryside Park. “Based on the number of players in the city, Roanoke definitely has a deficit of rectangular fields,” he said. In a lease agreement with the city, RSSC will construct and maintain the fields. “Our plan is to build five full-size, regulation fields that can transform into 11 junior fields,” he added. At this point the tentative date for completion is between fall of 2015 and spring of 2016. The fields will support the efforts of RSSC as well as City youth and adult leagues and tournaments.

According to Steve Buschor, Director of Parks and Recreation, these new fields will add to the overall popularity of the new Countryside Park that officially opened in January of 2014. “We’ve been amazed at the amount of visitors to this park. The new soccer fields will only bring more excitement to the playground, outdoor musical trail and shelter house that already exist at this location.” Alongside those amenities, Buschor added that there is also a small section of the Lick Run Greenway that travels through the park. “The planned layout includes three fields adjacent to Ranch Road with the remaining fields alongside Highland Farm Road, and these two areas will

7

8

SPRING 2015

COMMUNITY RECREATION

Aquatics Fallon Park Pool

2150 Dale Ave. SE Open Friday and Saturday: noon–7 p.m., Sunday: noon–6 p.m.

Washington Park Pool

1919 Burrell Ave. NW Open Monday, Tuesday, and Thursday: noon–6 p.m.

Municipal Pools Schedule

Pools Open for the Season: June 5, 2015 Pools Close: Aug. 9, 2015

Admission Fees

Swimming 4: (6+) Participants will become more independent and increase their endurance in the water by practicing and refining elementary backstroke, front and back crawl and breaststroke. Diving skills are also introduced.

Swimming 5: (6+) Participants refine and coordinate the key strokes learned in previous swimming courses at increased distances. Front and back open turns are taught. Deep water work includes diving, water entries and treading.

Swimming 6: (6+) This class is often used to introduce some basic lifesaving skills (not a lifeguarding class) to help the student be more aware of water safety. Learners at this level should be able to do all strokes successfully, and be able to switch between strokes on command.

They should be able to dive effectively, and swim from one end of the pool to the other without stopping.

Children ages 4 and under: FREE Youth (ages 5-15): $2 Adults (ages 16 and up): $3

Adult: This class is designed for the beginner swimmer to the advanced.

Abilities will be evaluated in the water by a certified instructor.

Both City of Roanoke outdoor aquatic facilities offer one Olympic-size pool with diving boards and slides, one 7,000-gallon wading pool, concession stand and picnic areas. Deck chairs and chaise lounges are also available for relaxing poolside. In addition to public swim hours and special group fees, both facilities are available for private party rentals on weekend evenings and also offer the following programs.

2015 Swim Lesson Schedule

Swim Lessons

Roanoke Parks and Recreation will offer evening swim lessons to participants, ages 6 months through adults, at Fallon Park Poolsthis summer. Swim lessons are based off of the Virginia Swims core curriculum. Please refer to the dates below for class descriptions and session schedules. Each course includes six 35-minute sessions.

Participants must pre-register one week prior to start date. A $25.00 registration fee per participant is due at the time of registration.

Parent/Child (Baby and Me, Toddler and Me, Preschooler and Me): (6 months–4 years). Instructor works closely with parent in helping infant/toddler develop basic water skills, including water adjustment, safety, and experiencing supported movement through the water.

Parents/guardian must participate in each class. Children must wear swimmer diapers.

Preschool Aquatics: (4–6) This is the first time that a child is going to be in the water without a parent or guardian. Skills introduced include water adjustment, breath control, underwater exploration, water safety and swimming movements on front and back. An excellent class for children who have little or no previous water experience. Children should be emotionally ready to separate from parent. Parents are requested to watch while sitting on the pool deck.

Swimming 1: (6+) This course is designed to orient participants to the aquatic environment. Instruction includes basic breath control, supported kicking on the front and back, familiarization with arm/leg action for front crawl and safety skills. No experience is necessary.

Dates

Levels

Time 6–6:35 p.m.

5677

June 15, 16, 18, 22, 23, 25

Parent/Child

5681

June 15, 16, 18, 22, 23, 25

Pre-school

6–6:35 p.m.

5685

June 15, 16, 18, 22, 23, 25

Swimming 1

6:40–7:15 p.m.

5690

June 15, 16, 18, 22, 23, 25

Swimming 2

7:20–7:55 p.m.

5694

June 15, 16, 18, 22, 23, 25

Swimming 3

7:20–7:55 p.m.

5698

June 15, 16, 18, 22, 23, 25

Swimming 4

8–8:35 p.m.

5702

June 15, 16, 18, 22, 23, 25

Swimming 5

8–8:35 p.m.

5706

June 15, 16, 18, 22, 23, 25

Swimming 6

8–8:35 p.m.

5710

June 15, 16, 18, 22, 23, 25

Adult

8–8:35 p.m.

Session II Course #

Dates

Levels

Time

5678

July 6, 7, 9, 13, 14, 16

Parent/Child

6–6:35 p.m.

5682

July 6, 7, 9, 13, 14, 16

Pre-school

6–6:35 p.m.

5686

July 6, 7, 9, 13, 14, 16

Swimming 1

6:40–7:15 p.m.

5691

July 6, 7, 9, 13, 14, 16

Swimming 2

7:20–7:55 p.m.

5695

July 6, 7, 9, 13, 14, 16

Swimming 3

7:20–7:55 p.m.

5699

July 6, 7, 9, 13, 14, 16

Swimming 4

8–8:35 p.m.

5703

July 6, 7, 9, 13, 14, 16

Swimming 5

8–8:35 p.m.

5707

July 6, 7, 9, 13, 14, 16

Swimming 6

8–8:35 p.m.

5711

July 6, 7, 9, 13, 14, 16

Adult

8–8:35 p.m.

Session III Course #

Dates

Levels

Time

5679

July 20, 21, 23, 27, 28, 30

Parent/Child

6–6:35 p.m.

5683

July 20, 21, 23, 27, 28, 30

Pre-school

6–6:35 p.m.

5687

July 20, 21, 23, 27, 28, 30

Swimming 1

6:40–7:15 p.m.

5692

July 20, 21, 23, 27, 28, 30

Swimming 2

7:20–7:55 p.m.

5696

July 20, 21, 23, 27, 28, 30

Swimming 3

7:20–7:55 p.m.

5700

July 20, 21, 23, 27, 28, 30

Swimming 4

8–8:35 p.m.

5704

July 20, 21, 23, 27, 28, 30

Swimming 5

8–8:35 p.m.

5708

July 20, 21, 23, 27, 28, 30

Swimming 6

8–8:35 p.m.

5712

July 20, 21, 23, 27, 28, 30

Adult

8–8:35 p.m.

9

Swimming 3: (6+) Aquatic skills learned in previous classes are continued.

Coordination of front and back crawl, elementary backstroke, rotary breathing, treading water and basic rescue skills are taught.

Swimming in deep water is introduced.

Session I Course #

www.PlayRoanoke.com

Swimming 2: (6+) This class builds on the fundamental skills learned in Swimming 1. Class focus is on unsupported front and back float and glide, combined stroke on front and back, and increased safety skills.

Participants must have successfully completed Swimming 1.

COMMUNITY RECREATION

Community Recreation

COMMUNITY RECREATION

VARIOUS

Dates

Hot Tots

VARIOUS

Course # see below

10 a.m.–1 p.m.

$35

(2–4) Looking for a fun way for you and your toddler to beat the summer heat? Join us for a 30 minute swim lesson followed by free swim time for you and your little fish. A picnic area is available so pack a lunch!

Course No.

Dates

Days

Register by

5577

June 10–July 1

W

June 10

W

July 8

5580 July 8–29 Location: Fallon Park Pool.

Fitness and Wellness We encourage you to try any of our fitness and wellness programs by participating in one class before registering to see if it’s the right fit!

Dates

Course # see below

6–7 p.m.

$40

(18+) This outdoor/indoor fitness program is designed to help get you in the best shape of your life. Class will meet at various locations throughout Roanoke, including various city greenways, downtown, and the Mill Mountain areas for outdoor sessions. Class location will be determined by weather and interest. This total body workout will include running, hill drills, resistance training, plyometric exercises, and calisthenics. This class is designed for intermediate to advanced participation levels, however, options will always be given for all fitness levels. Instructors: Christy Slone & Geneva Jennings Course No.

Dates

Days

Register by

5477

Mar. 2–30

M, W

Mar. 2

5478

April 6–29

M, W

April 6

M, W

May 4

5479 May 4–27 Indoor location: Norwich Center.

VARIOUS

Dates

Class rating system

Tour of the City Boot Camp

Pilates Course # see below

5:45–6:45 p.m.

VARIES

(18+) This mat-work class will radically change your body by strengthening and toning muscles, increasing flexibility, agility, economy of motion and improving posture and balance. No matter what your age or fitness level, it will work for you. One class a week is Moderate intensity, low-impact class. This class does not $22, two a week is $27. Instructor: Loria Hylton. contain high-impact moves such as jumping and running; however, Course No. Dates Days Register by some exercises will be intense requiring some muscular strength and 5482 Mar. 3–31 T or Th Mar. 3 endurance. This class level is appropriate for active participants at beginning, intermediate or advanced fitness levels.

5481 Mar. 3–31 T, Th Mar. 3

Low intensity, low-impact class. Movements are slow and precise with no high-impact moves such as jumping, running, bouncing, etc. This class level is appropriate for all fitness levels.

Moderate/high-intensity, moderate/high-impact class. A mixture of slow, controlled movements with fast-paced more intense moves including some low jumping and bouncing. This class level is designed for intermediate to advanced fitness levels.

5483

April 7–30

T or Th

April 7

5484

April 7–30

T, Th

April 7

5485

May 5–28

T or Th

May 5

T, Th

May 5

5486 May 5–28 High-intensity/high-impact class. Movements are Location: Grandin Court Center. intense and require the ability to perform high-impact moves like VARIOUS lifting heavier weight, jumping, sprinting and running. This class Aquatic Fitness level is designed for advanced fitness levels.

Dates Course # see below

see below

$23

Garden Cardio

(18+) If you experience joint or back discomfort, have an existing injury or disability or just love the water, then aquatic fitness is the Course # see below 6:30–7:30 p.m. $28 exercise program for you! Swimmers and non-swimmers can get a (18+) Experience this versatile, low-impact fitness class that offers great cardio workout, shape and tone muscles, reduce stress and step, dance and kickboxing aerobics with a touch of strength training socialize with friends old and new. Pool shoes are recommended. to transform your workout and your body! Any fitness level is Water barbells or swim gloves are highly recommended. Instructor: Patricia Placona. welcome.

VARIOUS

Dates

10

SPRING 2015

Instructor: Diane Alexander.

Course No.

Dates

Time

Days

Register by

Course No.

Dates

Days

Register by

5493

Mar. 4–27

7–8 a.m.

W, F

Mar. 4

5473

Mar. 2–30

M, W

Mar. 2

5495

April 1–29

7–8 a.m.

W, F

April 1

5474

April 6–29

M, W

April 6

5504

May 6–29

7–8 a.m.

W, F

May 6

5475 May 4–27 Location: Garden City Center.

M, W

May 4

5495

Mar. 4–27

8–9 a.m.

W, F

Mar. 4

5496

April 1–29

8–9 a.m.

W, F

April 1

5507 May 6–29 8–9 a.m.

Location: Gator Aquatic Center.

W, F

May 6

Dates

Line Dancing

VARIOUS

Course # see below

6:30–8 p.m.

Dates

$25

(18+) You’ll burn calories, tone and strengthen your body, reduce stress and meet new people as you learn a wide variety of line dances such as hip hop, country and rhythm & blues! Line dance is a fun way to improve your health and you won’t even know you’re getting fit!

No partner or previous dance experience needed. Instructor: Cheryl Evans.

Course No.

Dates

Days

Register by

5513

Mar. 5–26

Th

Mar. 5

5515

April 2–30

5517 May 7–28 Location: Mountain View Center.

VARIOUS

Dates

Th

April 2

Th

May 7

Course # see below

noon–1 p.m.

$27

(18+) This fast paced class links the breath and body together. Power yoga is a total body workout that helps to build lean muscle and also improve mobility. Lunchtime yoga is a great way to relieve the mental and physical stress of daily life and generate more energy. This mind and body class is a great way to unwind midday.

Course No.

Dates

Day

Register by:

5570

Mar. 3–31

T

Mar. 3

5571

April 7–30

T

April 7

T

May 5

5572 May 5–28 Location: Greene Memorial Church.

VARIOUS

Dates

Beginner’s Vinyasa Flow Yoga

Lunch Time Power Yoga

COMMUNITY RECREATION

VARIOUS

Beginner’s Boot Camp Course # see below

5:45–6:45 p.m.

$40

(18+) Beginner’s Boot Camp is designed to help you start your fitness journey. This total body workout will teach you the basics of fitness (18+) This is an introductory class to flowing yoga linking breath and through constantly varied low impact body weight exercises. If body movement. This dynamic flow class challenges the breath and you are looking to break a sweat, tone your body, burn some extra mind to work together, creating peace and self-awareness. This class calories, and become a healthier you, sign up for this beginners class is designed for beginners and intermediates, and the poses can be today! Instructor Sherri Smith. modified or advanced based on individual levels of yoga practice. All Course No. Dates Day Register by: skill levels welcomed! Instructor: Sarah Bunger.

5536 Mar. 3–31 T, Th Mar. 3 Course No. Dates Day Register by: 5538 April 7–30 T, Th April 7 5524 Mar. 5–26 Th Mar. 5 5539 May 5–28 T, Th May 5 5526 April 2–30 Th April 2 Location: Garden City Center.

5529 May 7–28 Th May 7 VARIOUS Location: Greene Memorial Church.

Kidz’n Action VARIOUS

Dates

Course # see below

5:30–6:30 p.m.

$30

Dates

Sunrise Yoga Course # see below

see below

$VARIES

(18+) Rise & Shine! Start your day off right with sunrise yoga while overlooking the beautiful City of Roanoke on Mill Mountain. Awaken your senses through this invigorating Vinyasa class. To start your day off on the right note, sign up today! For classes that are two days a week the fee is $49, for one day a week classes the fee is $25.

Course No.

Dates

Time

Days

Register by

5552

May 6–30

6–7 a.m.

W, S

May 6

5553

May 6–27

6–7 a.m.

W

May 6

6–7 a.m.

S

May 6

5556

June 3–27

6–7 a.m.

W, S

June 3

5557

June 3–24

6–7 a.m.

W

June 3

5558

June 6–27

6–7 a.m.

S

June 3

5559

July 1–29*

6–7 a.m.

W, S

July 1

5561

July 1–29

6–7 a.m.

W

July 1

5562

July 11–25

6–7 a.m.

S

July 1

5563

Aug. 1–29

6:30–7:30 a.m.

W, S

Aug. 1

5565

Aug. 5–26

6:30–7:30 a.m.

W

Aug. 1

5566 Aug. 1–29 6:30–7:30 a.m.

Location: Mill Mountain. *No class July 4.

S

Aug. 1

$25

(5–9) This fun, dynamic fitness program is designed specifically to get youth moving! Kids will build a solid foundation of strength, coordination and self-esteem through games and group activities.

Help channel your child’s energy and spark an interest in fitness.

Course No. Dates 5543 Mar. 3–31 5546 April 7–30 5547 May 5–28 Location: Garden City Center.

APRIL-MAY

11-16

Day T, Th T, Th T, Th

Register by: Mar. 3 April 7 May 5

The Six Secrets to Weight Loss Course # 5573

9:30–10:30 a.m.

$35

(18+) Struggle with your weight and want to learn the secrets of successful weight loss? This six week class will help you discover a new way to see results and become a healthier you!

Location: Mountain View. Register by April 9.

MAR.-MAY

2-22

12 Weeks to your First Triathlon Course # 5574

6–7 p.m.

$159

(18+) Want to do a triathlon, but don’t know where to start? This three day a week training program will get you ready for your first Sprint Triathlon. You will dive into the swim portion of your training at Gator Aquatic Center and tackle the land portion on the City of Roanoke’s beautiful greenways! Program meets Monday, Wedenesday, and Sunday. Location: Participants will be contacted. Register by Feb. 24.

11

May 9–30

5:45–6:45 p.m.

www.PlayRoanoke.com

5555

Course # see below

LICK RUN GREENWAY

LICK RUN

GREENWAY

12

SPRING 2015

Solitude in the City: Roanoke’s Lick Run Greenway IS A PLACE FOR Reflection and tranquility.

There’s no doubt that the proximity and scenic nature of the Roanoke River Greenway is a definite attraction for runners, bikers and walkers, but if you are looking to escape the hustle and bustle and experience a little solitude in the city, you may want to check out the Lick Run Greenway.

Our PlayRoanoke.com web site has a series of different greenway routes under the “parks & greenways” section highlighting a variety of greenway route options. I’ve personally done each of these trails and added a difficulty rating for each.

Since Lick Run is so expansive, I actually broke it down into three route options, but the quiet side of Lick Run begins at Washington Park in downtown.

Listed on our web site as “Route 2,” this intermediate section of the Lick Run Greenway may seem like just another trail that weaves in and out of the woods, but it reveals a big surprise at the end. Just as you were getting used to the shaded

greens creating a tunnel over the path, the greenway opens to a small grassy area and drops users at the foot of the largest hill the Lick Run has to offer. I rode this section and was certainly huffing and puffing during the ascent and even had to walk the latter half of the hill.

The preceding section, starting at Washington Park, is filled with gradual inclines making it one of the more challenging routes the city has to offer. The good news is the gradual inclines get you warmed up for that notorious hill at the end.

Now with all of that being said, I must tell you that there are some massive changes in store for the latter section of this greenway. When I say massive, I literally mean “large” because at the tail end of 2014, construction crews began a re-route of the greenway that will eliminate the staggering climb at the end.

The new route will detour to the left just before the final ascent and parallel the highway until it eventually takes a sharp right

LICK RUN GREENWAY

BRIDGE The new alignment of Lick Run Greenway will include a separate pedestrian bridge for crossing I-581. Below the crews are hard at work. turn over route 581 via an enormous new pedestrian bridge.

Lick Run Greenway will then wrap around the front of Best Buy and up Valley View Boulevard where it will funnel directly into Huff Lane Park, which is right across from the Smokey Bones restaurant on the front side of the mall. Between you and me I hear that eventually the 3.6 mile section that extends from downtown to Best Buy will connect to the one mile section in Countryside Park and extend out to Peter’s Creek Road, wow!

I’ve got to be quite honest with you, the reason why this is one of my favorite sections of the greenway is simply because the grand finale of my ride ends with a cool scoop of ice cream from the Ben and Jerry’s shop inside of Valley View Mall. After all, I figure I need to add some calories after the ups and downs of the greenway.

www.playroanoke.com 13

Did you know there is a complete guide to Lick Run Greenway for everyone available at PlayRoanoke.com? It is full of natural and historic activities, facts, and maps about this section of our greenway system?

COMMUNITY RECREATION

MARCH

16

Fleet Feet: 5K Training Course # see below

see below

Personal Enrichment $100

(18+) An advanced 5K program for runners and run/walkers who are Adult Personal Enrichment currently running 3 miles and want to continue to build their base VARIOUS and start to increase their speed. The program is 8-weeks and will Jow Ga Kung Fu for Adults train for the Gallop 4 the Greenways 5K. The Program starts the week Dates Course # see below 6:30–8:30 p.m.. $VARIES of March 16 with speed workouts on Thursdays at 6pm and long runs on Saturdays at 7:15am. Details and registration can be found at: (16+) Jow Ga Kung Fu is a traditional Chinese martial art. Classes www.fleetfeetroanoke.com/training5k. embody structured curriculums that encourage physical fitness and character development. Great for men and women of all ages, Jow Ga MAY Kung Fu brings forth limitless opportunities to engage in traditional FleetFeet: Summer Sizzlin’ Challenge hand forms, exotic animal techniques, extensive weaponry, fighting 25 Course # see below see below $100 sets, and cultural activities. Our training philosophy tailors personal growth through group and individualized instruction. Please wear a (18+) A 10-week challenge for runners, run/walkers and walkers who dark or black t-shirt, loose fitting, lightweight athletic pants, and flat want to stay motivated to keep moving when the temperatures rise! sole shoes. Classes meet on Wednesdays.

The Challenge starts the week of May 25 with group workouts on Course # Dates Fee Register by: Saturday mornings at 8am. Participants will earn points for attending 5518 Mar. 4–25 $35 Mar. 2 group workouts and Tuesday Night Pub Runs. Details and registration 5519 April 1–29 $35 Mar. 30 can be found at: 5520 May 6–27 $35 May 4 www.fleetfeetroanoke.com/training/summer-sizzlin-challenge.

5521 Mar. 4– May 27 $95 Mar. 2 VARIOUS Location: Grandin Court Center.

Dates

Dawg Squad

Course # n/a

see below

VARIES

VARIOUS

First Friday Fiddlin’ at Mountain View

14

SPRING 2015

Dates Course # n/a (18+) Mix power, explosion, balance, isolation, endurance and 10 a.m.–1 p.m.

FREE flexibility to utilize all the body has to offer. It’s not about the program or the workout, it’s about the group. The real accountability (All) It’s a foot-tapping good time when the musicians show up at comes from being a part of something bigger than yourself. You’ll Mountain View! We’ll have fun playing, singing and listening to a learn that you’re capable of doing things that your mind tells you not wide variety of music. Please call 853-2679 to RSVP. to do. When your mind says “can’t,” the Dawg Squad shows you Dates that your body is saying “can.” Go to www.urbanwarriorstrong.com/ Mar. 6 dawgsquad for more info on class days, times, and pricing.

April 3 Location: Norwich Venture Center.

May 1 Location: Mountain View Center.

7

Course # 5523

11 a.m.–1 p.m..

$25

(All) During this 2-hour workshop you will learn which herbs you can easily grow on your windowsill or porch. Have fresh spices handy to add to recipes and learn how to store, dry, and freeze to prolong freshness. Learn basic horticulture techniques and terminology.

Course fee includes seeds and most materials (or bring your favorite window box or planter).

Location: Mountain View Center. Register by Mar. 3.

VARIOUS

Dates

Course # see below

12–3 p.m..

Dates

Register by:

5527 (Van Gogh)

Mar. 7

Mar. 2

5528 (O’Keefe)

April 18

April 13

5530 (Picasso) June 6 Location: Fincastle Vineyard & Winery.

Dates

$78

Course #

Dates

Register by:

5534

Mar. 21

Mar. 13

5535

April 18

April 10

5537 May 16 Location: Mountain View Center.

VARIOUS

Dates

May 8

Pages and Potluck Course # n/a

11 a.m.–1 p.m.

FREE

(21+) Expand your horizons and share your opinions with old friends and new. It’s a get together to share the joy of reading and then enjoy food with a fabulous potluck lunch. Books will be suggested by the group leader and participants. Please bring a dish of your favorite food to share with friends old and new at the potluck lunch.

This program is presented in cooperation with Roanoke Public Libraries.

Dates Mar. 26

1:30–5:30 p.m..

$29

Who Do You Think You Are? Course # see below

10 a.m.–4 p.m..

April 30

(21+) Ignite your passion for the craft of home brewing. During this hands-on, 4-hour workshop you will dive into the world of craft beer.

Cover the basics of brewing equipment, explore the vast variety of ingredients, observe the step-by-step process of brewing and bottling, and discover insider secrets from a master of the trade. Once you complete this workshop you will be well on your way to creating delicious brews right from home. Each participant will receive a copy of Home Beermaking: The Complete Beginner’s Guidebook.

Location: Mountain View Center. Register by Mar. 6.

VARIOUS

Course # see below

June 1

Craft Beer 101 Course # 5531

Joy of Painting: Bob Ross Method

(15+) During this one-day workshop, you will complete your own work of art using the wet-on-wet oil painting method made famous by artist Bob Ross. Each painting will be broken down step by step, starting with simple strokes that will develop into a beautiful painting. Please pack a lunch. Participants must bring their own 16x20 inch canvas and a roll of paper towels. All levels are welcome as we learn how to paint like the masters.

$59

Course #

14

Dates

Meet the Masters: Wine and Paint

(16+, under 17 with adult at least 21 years of age) Fill your glass, relax, and be amazed by the talent that you will find at the end of your own paintbrush! Create your own masterpiece in the beautiful surroundings at Fincastle Vineyard & Winery. With the help of artist Lindee Katdare, you will recreate a famous painting of a master artist while you enjoy a gourmet lunch and wine tasting. The fee includes art instruction, all supplies, wine tasting for those 21+, and gourmet lunch (vegetarian available upon request). Extra glasses and bottles of wine will be available for purchase. No outside beverages permitted. No experience necessary. Don’t miss out!

MARCH

VARIOUS

COMMUNITY RECREATION

Growing Herbs & Spices in Your Kitchen

MARCH

6–7:30 p.m..

$29

May 28 Location: Garden City Center. There is no deadline to register.

APRIL

10

Young at Heart Birthday Club Course # n/a

11 a.m.–1:30 p.m..

$5 a year

(50+) Your birthday is a very special time of year, why not celebrate in grand style? Be remembered on your birthday and celebrate with friends new and old. You will receive a spectacular birthday card, a personalized phone message, a calendar, and a chance to win prizes during the birthday games; please bring a dish of you favorite food to share for our potluck lunches.

Location: Mountain View Center. Register by April 3.

MAY

9

Interiorscaping: Indoor Gardening

www.PlayRoanoke.com

(All) Embark on a journey to trace your family heritage and preserve Course # 5540 11 a.m.–1 p.m.. $29 your history for future generations. During this 3-week class you will learn the ins and outs of genealogy research. Our instructor will lead (All) Interiorscaping is the art of bringing living plants indoors. During you through the basics and help you track the lineage of your family. this two hour workshop you will learn the basics of indoor plant care, Once you have discovered your own roots you will create your very how to choose the best plants for your unique space, and tips to own family tree that you can proudly display for generations to come. maintain their health and beauty in a climate controlled area. You will also learn basic horticulture techniques and terminology. Course fee Course # Dates Register by: includes most materials, but please bring your favorite pot or planter.

5544 Mar. 17–31 Mar. 13 Here’s to growing your very own indoor garden!

5545 April 21–May 5 April 17 Location: Mountain View Center. Register by April 3.

Location: Mountain View Center.

15

COMMUNITY RECREATION

Youth Personal Enrichment VARIOUS

Dates

Giggle, Wiggle, and Shake Course # see below

1–2 p.m..

$VARIES

(6 and under) During this creative movement class, children will engage in exciting, fun activities that will help them develop physically, mentally, emotionally, and socially. Through story time, movement, and song, each child will have the opportunity to stimulate their creative imagination and thirst for learning. Classes meet on Mondays.

Course #

Dates

Fee

Register by:

5488

Mar. 2–30

$24

Feb. 27

5489

April 6–27

$24

April 3

5491

May 4–25

$24

May 1

$65

Feb. 27

5492 Mar. 2– May 25 Location: Greene Memorial Church.

VARIOUS

Dates

Dance Kidz Course # see below

5:30–6:30 p.m..

$VARIES

(7–11) Express yourself through the art of dance. Develop the basic techniques of modern dance, hip hop, jazz, and more. This class is a fun, high energy, contemporary dance experience for children.

Each student will learn group choreography and have the opportunity to explore free-style movement and performance. Classes meet on Mondays.

Course #

Dates

Fee

Register by:

5590

Mar. 2–30

$26

Feb. 27

5591

April 6–27

$26

April 3

5592

May 4–25

$26

May 1

$68

Feb. 27

5593 Mar. 2– May 25 Location: Greene Memorial Church.

VARIOUS

Dates

Jow Ga Kung Fu for Youth Course # see below

6:30–7:30 p.m..

$VARIES

16

SPRING 2015

(10–15) Jow Ga Kung Fu is a traditional Chinese martial art. Classes embody structured curriculums that encourage physical fitness and character development. Great for youth of all ages, Jow Ga Kung Fu brings forth limitless opportunities to engage in traditional hand forms, exotic animal techniques, fighting sets, and cultural activities.

Our training philosophy tailors personal growth through group and individualized instruction. Please wear a dark or black t-shirt, loose fitting, lightweight athletic pants, and flat sole shoes. Information on ordering a traditional uniform will be available during class. Classes meet on Mondays.

Course #

Dates

Fee

Register by:

5294

Mar. 2–30

$20

Feb. 27

5501

April 6–27

$20

April 3

5502

May 4–25

$20

May 1

$50

Feb. 27

5503 Mar. 2– May 25 Location: Grandin Court Center.

Dates

The Dance Mafia Course # see below

Cards & Games at Mountain View Center

6:30–7:30 p.m..

$VARIES

EVERY

Drop-In Canasta Players Delight

(12–18) Express yourself through the art of dance. Develop the basic Tuesday Course # n/a 10 a.m.–4 p.m.

FREE techniques of modern dance, hip hop, jazz, and more. This class is a fun, high energy, contemporary dance experience for youth. Each (50+) Enjoy a day of fun and fellowship with us. Light refreshments student will learn group choreography and have the opportunity served occasionally. Register by calling 853-2679. Every Tuesday! to explore freestyle movement and performance. Classes meet on Location: Mountain View Center.

Mondays.

Course #

Dates

Fee

Register by:

5595

Mar. 2–30

$26

Feb. 27

5596

April 6–27

$26

April 3

5597

May 4–25

$26

May 1

$68

Feb. 27

5598 Mar. 2– May 25 Location: Greene Memorial Church.

VARIOUS

Dates

Picasso Preschool: Art Fun for Tots Course # see below

10:30–11:30 p.m..

$VARIES

EVERY

Wed.

Duplicate Bridge Players Time Course # n/a

12:30–4 p.m.

FREE

COMMUNITY RECREATION

VARIOUS

(50+) Bring your group to the mansion to play Duplicate Bridge on Wednesday afternoons. Register by calling 853-2679.

Location: Mountain View Center.

EVERY

Monday

Party Duplicate Bridge Course # n/a

12:30–4 p.m.

FREE

(50+) Enjoy fun and fellowship with friends playing Party Duplicate Bridge on Monday afternoons. Register by calling 853-2679.

(2–5) Let your child explore the sensory expression of creativity and VARIOUS Tuesday Cards and Games become a master of fine art. From splatter painting to collage, your Tuesday little artist will experience creativity at their fingertips. Art activities Course # n/a noon–4 p.m.

FREE will provide a fun and stimulating enrichment time – one that you won’t have to clean up! All supplies are included. Please have (50+) Bring your group, the cards or your board game, grab a table your child dress in “messy” clothes. Parent or guardian (18+) must and spend a fun day at Mountain View. Call 853-2679 to reserve accompany each child. Classes meet on Thursdays. lunch for only $6.50 on the first, third and fifth Tuesdays of the month. Reservation required by each preceding Friday.

Course # Dates Fee Register by: 5506

Mar. 5–26

$27

Mar. 2

5508

April 2–23

$27

Mar. 30

5509

May 7–28

$27

May 4

$78

Mar. 2

5510 Mar. 5– May 28 Location: Greene Memorial Church.

MAR.-APR.

26-23

5–6:30 p.m.

Wed.

Thursday

$65

Wednesday Drop-In Bridge Course # n/a

noon–3 p.m.

FREE

(50+) High score stays and low score moves. Rotate partners and tables every 45 minutes. No partners needed.

EVERY

Artists in Action Course # 5511

EVERY

Hand and Foot Canasta Course # n/a

10 a.m.–3 p.m.

FREE

(50+) Calling all Canasta players! Join us for this unique game.

Register by calling 853-2679. Light refreshments are provided.

(10–14) Get inspired and make something! Students will explore various art making mediums and learn techniques to improve their artistic skills. Each week students will explore a new creative method including painting, drawing, and sculpture. Throughout the class students will learn the importance of self-expression while creating unique, one of a kind works of art. Each student will need a plain white t-shirt. All other supplies are included. Classes meet on Thursdays.

Location: Mountain View Center. Register by Mar. 20.

APR.-MAY

18-16

Capture Roanoke: City-Scapes Course # 5514

1–3 p.m.

$40 www.PlayRoanoke.com 17

(8–12) Discover the urban features of the great City of Roanoke while exploring your own personal vision and creativity. During this 5-week course, students will learn the basics of photography and investigate a variety of photographic processes, techniques and styles. Students will also learn the basics of post processing and editing their images.

Each student will need a digital point-and-shoot camera or a smart phone with a camera at least 10 megapixels, USB cord to retrieve photos and upload to computer, and notebook. Limited spaces are available so register today!

Location: Various Locations. Register by April 13.

18

SPRING 2015

BLARNEY CASTLE

Have you ever wanted to visit Blarney Castle, home of the famous Blarney Stone?

Well here is your chance!

APRIL

7

VARIOUS

Blossom to Bottle: Peaks of Otter Open House

Appalachian Art: Book Binding

Dates Course # see below

10 a.m.–3 p.m.

$49

(15+, under 17 with adult 21+) Visit the studio of local Blacksburg artist Becca Obert Imbur and learn the art of handmade books. Hear (All) Visit the Peaks of Otter Winery and enjoy this wonderful spring about Becca’s creative process and her passion for books. Then you filled breath of fresh air. Tour and learn about the history of the will create your own one-of-a-kind book. All materials are provided. winery and try out various wines. Then sit back and relax. You can Please bring a packed lunch. enjoy a glass of wine with the spectacular mountain views at the foot Course # Dates Register by: of the Blue Ridge Mountains. Please bring a packed lunch.

Departure location: Rivers Edge North Parking Lot. Register by April 2.

5549 Mar. 26 Mar. 20 SEPT.-OCT.

Course # 5554

10:30 a.m.–4 p.m.

$30

5551 May 16 Departure location: Rivers Edge North Parking Lot.

Treasures of Ireland

28-6 Course # n/a

n/a

$VARIES

Explore Ireland, a country made up of majestic seascapes, mountains speckled with brightly colored homes, and a vast history. We will visit spectacular sites such as Blarney Castle where you will have the chance to kiss the famous Blarney Stone and Trinity College which houses the 1,200-year-old Book of Kells. This nine-day tour features 2 nights in Limerick, 2 nights in Killarney, and 3 nights in Dublin, one of which includes a stay in one of the many historical castles in the Dublin area; roundtrip airfare from Roanoke; eleven meals; sightseeing and admissions per itinerary; hotel transfers; baggage handling; motor coach transportation; and a professional tour director. Trip cost is $3195.00/double occupancy and $600.00 single supplement. A deposit of $500 per person is due with registration.

Final payment is due 75 days prior to departure date.

Departure location: Roanoke Regional Airport .

MARCH

21

Bucket List Series: Hot Air Balloon Flight Course # 5275

3:30 a.m.–1:30 p.m.

$359

(13+) Enjoy a taste of adventure on a sunrise Hot Air Balloon flight over the heart of the beautiful Shenandoah Valley. Hot Air Ballooning offers a unique way to witness the beauty and splendor of nature that no other form of aviation can offer. Fee includes Hot Air Balloon flight and transportation to and from our destination. Height and weight restrictions may apply.

Departure location: Rivers Edge N. Parking Lot. Register by Mar. 13.

JULY

BucketListSeries: White Water Adventure

17-18 Course # see below

4–9 p.m.

$VARIES

APRIL

25

TRIPS AND TOURS

Trips and Tours

May 11

Appalachian Art : Stained Glass Suncatcher Course # 5567

noon–6 p.m.

$75

(15+, under 17 with an adult 21+) Join stained glass artist Amanda Donley at Floyd’s Jacksonville Center for the Arts and try a taste of the art of stained glass. Learn the copper foil glass technique and make your own original stained glass suncatcher using a variety of brilliantly colored and textured glass. All materials are provided.

Departure location: Rivers Edge N. Parking Lot. Register by April 17.

MAY

2

Appalachian Art : 16 Hands Pottery Tour Course # 5568

10 a.m.–5 p.m.

$29

(13+, under 17 with an adult 21+) Journey with us to Floyd, VA, and take a glimpse into the livelihood of local artists. We will wind our way along the scenic drives that connect each of the studios and enjoy beautiful hand crafted pottery, woodworking, jewelry, and sculpture. The artists welcome visitors into their studios for a peek at some of the finest handmade art around. Meet the artists, learn about their diverse skills, and buy unique, one of a kind gifts. This is an experience not to be missed.

Departure location: Rivers Edge N. Parking Lot. Register by April 27.

APRIL

12

RIYOB: Moonshine Express Course # 5560

1–5:30 p.m.

$35

(10+, under 17 with an adult 21+) Travel through Franklin County, the Moonshine Capital of the World, and meet the notorious characters associated with the local likker industry. More than 75 characters and interpreters will narrate tales of prohibition, antique barrooms, likker makers, and drinkers. Learn how they made moonshine and see a full-size replica of a moonshine still. Meet folks from both sides of the law and hear from some of the most famous rum runners of their time. It may be against the law to make liquor – but it’s not against the law to talk about it! Reserve your seat today!

Departure location: Rivers Edge N. Parking Lot. Register by April 1.

www.PlayRoanoke.com 19

(18+) Experience an adrenaline charged adventure as we travel through the rapids of West Virginia’s New River Gorge. Whether you’re a first-timer or coming back for more this White Water Rafting trip is for you. Choose the Upper New River, which is dotted with bouncy beginner rapids and filled with the greatest swimming holes you’ll ever splash in. Or, for the serious adventure seeker, choose the Lower New River, where you’ll wind through the 1,000-foot deep gorge lined with spectacular sandstone cliffs. Enjoy rolling to full-onsoaking rapids with the help of expert guides in the “Grand Canyon of the East.” Fee includes hotel stay for Friday night, breakfast APRIL RIYOB: Virginia Historic Garden Week buffet, rafting trip, lunch, and transportation. Dinner on Friday night 21 and Saturday night will be on your own. Price based on double Course # 5564 9–5 p.m. $55 occupancy. Weight restrictions may apply. Please call 853-1027 for more information. There is a $75 single supplement.

(18+) Take a glimpse of some of Virginia’s most beautiful gardens, homes, and historic landmarks in the heart of Lynchburg, VA. This Course # Fee (double occupancy) event provides visitors with a unique opportunity to see unforgettable (Upper New River) 5578 $419 gardens at the peak of Virginia’s springtime color and beautiful homes sparkling with breathtaking flower arrangements. The fee (Lower New River) 5579 $439 includes tour ticket and transportation. Lunch will be on your own.

Departure location: Rivers Edge N. Parking Lot. Register by June 15.

Departure location: Rivers Edge N. Parking Lot. Register by April 15.

TWO RACES

two greenways,

two races!

20 SPRING 2015

gallop 4 the greenways on May 9, 2015, and Off the rails Triathlon on May 30, 2015. Two Greenways, Two Races, Two Causes. support your community and get healthy!

Race enthusiasts have a reason to train this spring and shake off the winter blues. The month of May will be an active and enthusiastic time as we host two wonderful races on two great greenways to support a couple of outstanding causes.

For the second year running, our parks and recreation staff will host the Off the Rails Sprint Triathlon at Fallon Park. As a precursor to larger races or an entry point for beginners, sprint triathlons are catered to all skill levels. The course consists of a short swim in the Fallon Park swimming pool followed by a 15 kilometer ride that navigates the neighborhoods and runs adjacent to the railways near Fallon. The grand finale of this race leads to an even more grand bridge crossing. The five kilometer run course is an out-and-back format on our beautiful and quiet Tinker Creek Greenway. The turnaround point is literally at the

tail end of an amazingly expansive bridge that towers over the Roanoke River. If you’ve never seen this bridge, it’s worth the 1.5 mile jaunt down the greenway to check it out.

The great thing about the Off the Rails Triathlon is that once you’re done, your efforts just keep moving forward because the revenues from this race support our Play Scholarship Fund.

Monies from this fund provide financial aid for eligible city youth and persons with disabilities allowing them to participate in all of our programs and activities at a discounted rate.

As you ponder the option of this May 30th race, you may want to consider our Gallop for the Greenways 5k as a formidable training experience. The Gallop has been our longstanding fundraising event and all sponsorship dollars go directly to the progression of our elaborate greenway systems

TWO RACES

FUN RAISING! All proceeds from the G4G race go directly back into funding the expansion of the greenway system. here in Roanoke. In less than a decade, this single event has brought nearly $200,000 in revenues that have been poured right back into our greenways. If all goes well, we’ll surpass the overall total of a quarter-million dollars this year!

This year’s Gallop will start and finish at River’s Edge Sports Complex and navigate the scenic Roanoke River Greenway down through Smith and Wasena parks. Alongside this five kilometer course, we also host a casual one mile walk and the free Fleet Feet Kids’ Fun Run. Aside from the wonderful course and cause, the Gallop is probably most known for what goes on after you cross the finish line. Featuring Roanoke’s most entertaining post-race party, this year’s Gallop will rock the night away with a live band, food trucks and your favorite adult beverages.

Without a doubt, as a parks and recreation agency, we’re certainly living up to our “we’ll move you” tagline. You can find an array of other programs, activities and events by visiting our marquee site, PlayRoanoke.com.

www.playroanoke.com

To find more races and events that are geared to move your mind, body and emotions, visit our new race-oriented site at www.RaceRoanoke.com.

21

22

SPRING 2015

YOUTH DEVELOPMENT

VARIOUS

Dates

Preston Center #: 4986 (K-2nd grade), 4987 (3rd-5th grade)

After school P.L.A.Y. (Positive Leaning and Adventure for Youth) Course # see below

2:30–5:30 p.m.

$25

(5–11; must be enrolled in kindergarten through fifth grade). This program provides a place for children to receive homework assistance, enrichment activities, structured recreation and general after-school care. In order to properly staff the program and provide sufficient supplies, registration fees must be received by 5 p.m. the Wednesday before each weekly session. There is no online registration for these programs. For registration information call 540-510-4056

*The program will not be in operation on April 6 through April 10, and May 25. The program is not in operation on days Roanoke City Schools are closed for inclement weather.

Eureka Center #: 4984

MARCH

Dates

Days

Fee

Mar. 2–6

M–F

$25

Mar. 9–13

M–F

$25

Mar. 16–20

M–F

$25

Mar. 23–27

M–F

$25

Mar. 30–April 3

M–F

$25

April 13–17

M–F

$25

April 20–24

M–F

$25

April 27–May 1

M–F

$25

May 4–8

M–F

$25

May 11–15

M–F

$25

May 18–22

M–F

$25

May 26–28

T–Th

$25

Grandin Court Center #: 4985

28

Dates

Days

Fee

Mar. 2–6

M–F

$25

Mar. 9–13

M–F

$25

Mar. 16–20

M–F

$25

Mar. 23–27

M–F

$25

Mar. 30–April 3

M–F

$25

April 13–17

M–F

$25

April 20–24

M–F

$25

April 27–May 1

M–F

$25

May 4–8

M–F

$25

May 11–15

M–F

$25

May 18–22

M–F

$25

May 26–28

T–Th

$25

YOUTH DEVELOPMENT

Youth Development

March Into Money Management Course # 5654

11 a.m.–2 p.m.

$5

(5th–6th grade) Some students earn money by getting good grades and /or performing various chores around the house. Now, what are you going to do with that money? Do you spend your hard-earned money on candy, snacks or a video game? Or save for something that’s really important to you – like the newest IPAD or a trip to Disneyland? Wells Fargo will teach you how to save and manage your money and if you start learning how to do this now, you’ll have these important skills for the rest of your life. For more information, call 853-2770 or 853-2675.

Location: Preston Center. Register by Mar. 18.

APRIL

25

MakeUp – How Do I Use It? Course # 5688

1–4 p.m.

$10

(12–15) Have you always wanted to wear makeup but been told you had to wait until you reached a certain age? How do you know what you need to buy and how do you use it? This program will teach you different techniques about wearing makeup. For more information, call 853-2770 or 853-2675.

Location: Preston Center. Register by April 11.

Dates

Days

Fee

Mar. 2–6

M–F

$25

Mar. 9–13

M–F

$25

Mar. 16–20

M–F

$25

Mar. 23–27

M–F

$25

Mar. 30–April 3

M–F

$25

April 13–17

M–F

$25

April 20–24

M–F

$25

April 27–May 1

M–F

$25

May 4–8

M–F

$25

May 11–15

M–F

$25

May 18–22

M–F

$25

www.PlayRoanoke.com

May 26–28

T–Th

$25

23

24

SPRING 2015

OUTDOOR EDUCATION

VARIOUS

MARCH

28

DIY: Make A Certified Backyard Wildlife Habitat Course # 5662

10 a.m.–12 p.m.

$VARIES

Nature Lab Series: Weather Watchers

(4+) Learn how to turn your own back yard into a wildlife habitat by providing the four necessary habitat components: food, water, cover, and places to raise young. Learn what it takes to have sustainable (6–10) Nature Lab is a six-week series of environmental science techniques to restore and maintain the habitat for wildlife. Cost is $6 lessons that supplement the home-schooled student’s curriculum per individual or $9 for a family. through hands-on activities, outdoor exploration and crafts. This Location: Discovery Center. Register by Mar. 25. spring’s series will focus on what causes weather and how to spot APRIL signs that it is changing. Participants will investigate the science Backyard Edibles principles behind precipitation, clouds, storms and more. They will 11 Course # 5665 10–11:30 a.m. $6 practice using weather instruments and make their own.

(8+) Stop, do not dismiss that weed, you could eat it! Come join Course # Dates Time us on a search for wild edibles around the Mill Mountain Discovery 5656 Mar. 18, 25, April 1, 15, 22, 29 2–4 p.m.

Center. Location: Discovery Center. Register by April 5.

Dates

Course # 5340

see below

5657 Mar. 19, 26, April 2, 16, 23, 30 Location: Discovery Center. Register by Mar. 14.

VARIOUS

Dates

$30

10 a.m.–noon

18

Roanoke Adult Naturalist Series Course # 5658

6:30–8 p.m.

APRIL

$35

OUTDOOR EDUCATION

Environmental Education

Bird Patrol: Adult Bird Walk Course # 5666

8–10 a.m.

$6

(20+) Come explore the mountain trails on a leisurely hike. We will help you find and identify the many beautiful birds that are spring residents of Mill Mountain.

Location: Discovery Center. Register by April 15.

(20+) Be part of the first class of Roanoke naturalists! In this new educational series for adults and educators we will explore the core APRIL areas beginner naturalists need to know: Biogeography, plant/ Nature Discovery Games tree identification, basic ecological concepts, wildlife science, 25 Course # 5667 10–11:30 a.m. $6 conservation issues, and much more. Learn practical skills you can use at home or in the woods, such as how to make your backyard more wildlife friendly and how to use field guides and keys to identify (5–12) Explore and learn about the world around you through games local trees. So come out and learn firsthand what makes the Roanoke and group activities. Learn about plants, animals, and ecosystems near Mill Mountain. Location: Discovery Center. Register by April 22. region such an interesting place to live.

Dates

MAY

2

Mar. 30, April 6, 13, 20, 27, May 4 Location: Discovery Center. Register by Mar. 23.

MARCH

14

Squishy Sensations Course # 5659

10–11:30 a.m.

$6

(5–12) Join us in creating slimy, squishy, bouncy, springy balls out of different materials while learning the steps of the scientific method.

This program is messy, so please wear clothes that can get messy!

Location: Discovery Center. Register by Mar. 4.

Bees Matter Course # 5668

10–11:30 a.m.

$6

(6+) Did you know that honeybees dance? Find out about honeybee behavior, why honeybees are important and what you can plant in your yard to help them. Also, experience the taste of raw honey.

Location: Discovery Center. Register by April 26.

MAY

2

Reptiles and Amphibians of Virginia Course # 5675

2:30–4 p.m.

$6

(6–12) Virginia is home to a large number of reptiles and amphibians.

Come learn all about the different types of cold-blooded creatures in our area as we search for tadpoles, meet our resident snakes up21 Course # 5660 10–11:30 a.m. $6 close and in person, as well as make a slithering craft to take home.

(4–12) Lend our birds a helping hand with their spring nests. We will Location: Discovery Center. Register by April 29. use common household and found objects to create nesting bags MAY Using Your Senses to Discover Nature to hang on the trails around the center. Learn what to do to make 9 Course # 5669 10–11:30 a.m. $6 your own yard more attractive to nesting birds. Just for fun, we will construct our own human-sized nest. Cost is per child but adult (5–12) Discover the world through your 5 senses – touch, hearing, participation is required. smell, taste, and sight. You will “see” nature in new and exciting ways Location: Discovery Center. Register by Mar. 11. as you focus intensely on new perceptions.

Nest Bags

MARCH

Graft and Plant a Backyard Apple Tree

21

Course # 5661

3–4:30 p.m.

$14

MAY

16

Salamander Surprises Course # 5670

10–11:30 a.m.

$8

(6–10) Did you know that the Appalachian/Blue Ridge region is home to more species of lungless salamanders than anywhere else in the world? Come to this program to learn more about these interesting little creatures. Make a salamander craft to take home.

Location: Discovery Center. Register by May 13.

25

(10+) Did you know that you can grow multiple types of apples on the same tree? Spring is a good time to plant apple trees in home landscapes, so come to this hands-on workshop where we will graft different types of apples and discuss the basics of apple tree planting and care.

Location: Discovery Center. Register by Mar. 7.

Location: Discovery Center. Register by May 6.

www.PlayRoanoke.com

MARCH

OUTDOOR EDUCATION

MAY

16

Outdoor Adventure

DIY: Terrariums Course # 5671

2–4 p.m.

$25

4+) Learn to build your own self-supporting, enclosed ecological system. Learn about the subtle factors that impact soil quality, moisture, bacteria, and plant growth. Take home a beautiful miniature garden.

Location: Discovery Center. Register by May 9.

MAY

17

Wildflower Walk Course # 5672

2–4 p.m.

$6

(10+) Join us on the mountain in search of nature’s most colorful plants. We will walk through the garden in search of flowers while learning their life cycles and how to identify them. What better way to spend a beautiful spring morning then in search of spring’s beauties?

Location: Discovery Center. Register by May 13.

MAY

29

Batty About Bats Course # 5673

7:30–9 p.m.

$6

Astronomy Extravaganza

Monthly stargazing programs on the Blue Ridge Parkway (mile marker 139) allow you to meet other people as you peer through large telescopes to distant stars, planets and galaxies. All programs are free, but advanced registration is required before the registration deadline. Children under 12 must be accompanied by an adult.

Programs are lead by Frank Baratta, an experienced amateur astronomer. www.rvasclub.org.

MARCH

14

Stargazing- “Changing Seasons” Course # 5716

8–9:30 p.m.

FREE

(18+,10+ with adult) At this time of year the night sky is a combination of spring patterns rising and those of winter setting. Along with the Milky Way crossing overhead, we’ll have many sights to enjoy. Dress warmly and come out for the fun!

Register by Mar. 12.

Stargazing- “Brilliant Beacons”

APRIL

11

Course # 5717 8:30–10 p.m.

FREE (8+) Can you imagine using sound to find your food? Learn about little brown bats, what disease is hurting them, and how we can help (18+,10+ with adult) As darkness falls our eyes can’t help but be them. Then go in search for the bats that call Mill Mountain home. drawn to Venus, low in the west, and giant Jupiter, high above us.

Location: Discovery Center. Register by May 23.

Tonight we’ll view these brilliant planets and a variety of stars, star clusters and even other galaxies beyond our own. Join us!

MAY The Roanoke “Big Trees” Tour Register by April 9.

30 Course # 5674 2–4 p.m. $6

Stargazing- “The Mid-Spring Skies”

MAY

(12+) Join us for this guided van trip as we visit various locations 9 Course # 5718 6:30–8 p.m.

FREE around the city to see trees that have been selected for special recognition including 2 State Champions and one National CoChampion. You’ll ride in comfort and enjoy a stop along the way for (18+,10+ with adult) This evening, the centrally placed stars of spring are flanked by the waning patterns of winter and waxing ones of a local bakery treat. the summer ahead. In the center of it all are Leo, Virgo and other Location: Discovery Center. Register by May 27. constellations of the Zodiac. Don’t miss the show!

Register by May 7.

Paddling VARIOUS

Dates

Stand Up Paddleboard Yoga Course # see below

6–7 p.m.

$20

26

SPRING 2015

(18+, 10+ with an adult) That’s right we said stand up paddeboard and yoga! You will experience the ultimate combination of balance and focus in a new setting while still practicing classic yoga poses and techniques. Our experienced instructor will help you learn the proper stance for balance and control on a stand up paddleboard while exercising traditional yoga form and alignment. All equipment and leadership is provided. Prior yoga experience is not necessary, but is beneficial. Must be able to swim.

Course No.

Dates

Register by:

5611

Mar. 8

Mar. 5

5612

Mar. 22

Mar. 19

5613

April 15

April 13

5614

April 29

April 27

5615*

May 7

May 5

5616* May 28 May 26 Location: Gator Aquatic Center. *Location: Smith Park

1

Open Whitewater Kayak Roll Sessions Course # 5617

6–8 p.m.

$5

(18+,10+ with adult) Already own your own boating gear and looking for some cheap pool time to nail that roll? Join us at the Gator Aquatic Center for an open kayak roll session. Professional staff will be on hand to assist you and ensure water safety but no formal instruction or equipment will be provided. Participants must be able to swim.

Location: Gator Aquatic Center. No registration deadline.

MARCH

15

Instructional Kayak Roll Sessions Course # 5369

6–8 p.m.

$5

VARIOUS

Dates

Roanoke Gorge After Work Whitewater Course # see below

5:30 p.m.

$FREE

(18+, 14+ with an adult) You’ve got the whitewater kayak basics down and now want to get on the best beginner whitewater run around.

Join local paddlers and City of Roanoke Parks and Recreation Staff in an after work run of the Roanoke River Gorge. This section of the Roanoke River starts at the Blue Ridge Parkway bridge and winds through the scenic gorge with class 2 whitewater rapids to the end of Rutrough Road at the confluence with Back Creek. This is a great way to meet other people who want to get out and on the water and know there are knowledgeable people in the group with River Safety. You must have your own gear for this trip. Life jackets/PFDs and helmets are required. You must be able to swim.

OUTDOOR EDUCATION

MARCH

(18+,10+ with adult) Tired of bailing your boat every time you flip? Our Course No. Dates Register by: certified kayaking instructors are ready to help you take your skills to 5626 April 22 April 20 the next level. They will spend most of their time in the water next to 5627 May 6 May 4 you as they guide you through each step of the roll. Our low studentLocation: Roanoke Gorge Lot on Blue Ridge Parkway near mile post 115. to-instructor ratio gives you plenty of personal attention during each lesson. Classes are held in a controlled indoor pool. All technical APRIL Earth Day River Clean Up equipment can be provided or you can bring your own. Participants 23 Course # must be able to swim.

5:30–8 p.m. $FREE Location: Gator Aquatic Center. Register by March 12.

(18+,10+ with adult) The Roanoke River is the lifeline of the Roanoke Valley, let’s show her some love today and help clean her up!

VARIOUS Stand Up Paddleboarding Day Trips Canoes, PFD’s, trash bags, gloves and refreshments will be provided.

Dates Course # see below Volunteers are encouraged to wear bright colored clothing, long 10 a.m.–3 p.m. $39 pants and sturdy shoes. Location: TBD. (18+, 10+ with adult) Spend the day learning everything you need to MAY know to get started in the exciting sport of stand up paddleboarding.

Chesapeake Bay – Sea Kayaking “SUP”. Our American Canoe Associated (ACA) certified instructor will 22-25 Course # 5727 n/a $559 help you learn one on one, the proper stance for balance and control, essential paddle strokes and other techniques. Courses will be held (18+,10+ with adult) Historic Mathews County, VA, holds one of the on calm water, and no experience is necessary. Come with us to learn most productive estuaries on the bay. Beginners and experienced one of the fastest growing paddle sports in the world. All equipment, paddlers will explore the many treasures these western shore creeks leadership and transportation are provided. Participants must be and waterways hold. Prior to the trip, we will learn basic paddling techniques here, and you can take these skills out on the Mathews able to swim.

Blueway Water Trail and the bay itself. We will also visit the bay’s third oldest lighthouse, New Point Comfort, and enjoy wonderful Course No. Dates Register by: Chesapeake Bay cuisine. Lodging, two meals per day (no dinners), 5619 April 19 April 16 equipment, and transportation are provided.

Location: Public Works. Register by March 12.

5620 May 2 April 30 Location: Explorer Park, Rutrough Rd. VARIOUS

Dates

JUNE

After Work Paddle at Carvins Cove

13

Introduction to Whitewater Kayaking Course # 5457

9 a.m.–5 p.m.

$39

(18+, 14+ with an adult) Spend a day on the river learning fundamental whitewater kayaking skills and river safety. Our American Canoe (18+, 10+ with adult) Paddle off into the sunset with Parks and Association (ACA) instructors will discuss paddling strokes, “reading Recreation staff after work at Carvins Cove. We will take weekly trips a river”, equipment selection, and basic river rescue. This exciting to the cove to canoe and sea kayak, after a long day at work. What’s beginner clinic prepares you to paddle on your own and will better than relaxing and enjoying some paddling time with friends? familiarize you with nearby river access points, outfitters and more.

All equipment, leadership and transportation are provided.

Come find out why Carvins Cove is a crown jewel in Roanoke’s Parks Departure location: Public Works. Register by June 11. and Recreation system. All instruction and equipment is provided.

Course # see below

6–8 p.m.

$15

Register by:

5621

April 21

April 17

5622

April 28

April 24

5623

May 5

May 1

5624

May 19

May 15

5625 May 26 Location: Boat Dock at Carvins Cove.

May 21

JUNE

19

Introduction to Kayak Surfing Course # 5458

3–9 p.m.

$29

(18+, 14+ with an adult) Whitewater kayaks can be surfed on a standing wave in a river as well as stood up on an eddy line. Come find out how to make the most of your play boat or kayak in this intro clinic! Participants must be able to swim, roll a kayak in moving water, and feel comfortable paddling class 2 whitewater.

Departure location: Public Works. Register by June 17.

27

Dates

www.PlayRoanoke.com

Course No.

CARVIN’ NEW TRAILS

Carvin’ new

trails

28 SPRING 2015

Carvins Cove is the second largest municipal park in the country and our largest park in the City of Roanoke.

In 2010, a master plan was set forth to build almost 40 miles of new trail by 2020. Now, 5 years into the plan, Roanoke Parks and Recreation has worked with several volunteer groups to make this plan a reality.

In 2014, three new trails opened at Carvins Cove. The first is the Bennett Springs Loop, a beginner-friendly trail that is a one mile loop adjacent to the Bennett Springs parking lot. This trail has a wide trail tread that is ideal for first time hikers or mountain bikers and especially great for kids. It takes you on a journey through a pine and hardwood mixed forest with a gentle climb and a fun descent near a creek. This trail was constructed

by Pathfinders for Greenways and volunteers from their Mid Week Crew.

The same work crew was also busy creating a tributary off of the beginner trail that is anything but beginner friendly.

Rattlin’ Run is a highly technical “black diamond,” or expert, trail connects the new Bennett Springs Loop trail to Songbird

and give advanced riders and hikers a run for their money. The terrain Rattlin’ Run navigates is some of the most challenging at Carvins Cove with many spots requiring technical rock work skills. Without a doubt, the effort is worth the reward because Rattlin’ Run offers the best peak view in the entire park and also serves as a secondary pathway to access the lower trails that reside deeper in the system. Due to the technical rock features of this trail, it is not recommended for horses, but trail runners will love the tap dancing and side stepping routes that navigate the multiple rock gardens. And a word of advice, watch for rattlesnakes in the summer that have given the trail its namesake!

For a more moderate challenge, outdoor enthusiasts will be happy to test the newest intermediate or “blue square” addition. The Lakeside Trail connects the end of Horsepen and Gauntlet Trails to the bottom of the steepest section of Hemlock Tunnel and allows for some great hiking and biking loops off of

CARVIN’ NEW TRAILS

THANKS! Most of the projects and trails are completed by a dedicated group of volunteers that work tirelessly to bring all of us new trails to enjoy. the newly refurbished Timberview Road parking lot. This trail winds almost four miles as it travels near the reservoir, through gullies, past creeks and along ridges for some of the best open water views of Carvins Cove. This trail also allows for some great 15+ mile loops on a mountain bike and was constructed by volunteers from the Roanoke International Mountain Biking Association (RIMBA).

Some other trails in the works are a freeride/jump line on the old section of the Gauntlet that is currently being built by volunteers from Blue Ridge Gravity. Appropriately named Rock N Roll, this flow trail will connect Arrowhead to Schoolhouse, and is being constructed by volunteers from the Pathfinders for Greenways Weekend Crew.

Aside from the addition of new trails, crews are also making improvements to the Hotel and Horsepens Trail with a new bridge and armoring projects. Despite the fact that lugging and moving stonework is a very difficult chore, the bridge work and armoring projects will help to cure issues with soggy areas and creek bed crossings allowing hikers, bikers and horseback riders to pass through the Cove’s trails with little or no impact to the inherent trail.

www.playroanoke.com 29

Do you want to know how you can help build and maintain trails?

Contact our Trails Specialist at 540-853-5867

OUTDOOR EDUCATION

Hiking

APRIL

9

All hiking programs include transportation and leadership unless otherwise noted.

Trail Difficulty Prepared surface, relatively flat, gradual ascending and descending, one to three miles in length

16

More technical trail (roots, rocks, etc.), moderate/ strenuous ascending and descending, two or more miles long Technical trail (roots, rocks, etc.), strenuous ascending and descending, approximately two or more miles in length MARCH

12

Waterfall Series: Fenwick Mines Course # 5436

9 a.m.–2 p.m.

(18+, 10+ with an adult) The Fenwick Mines trail is an interpretive trail that is a 2 mile out and back through wetlands and an old iron ore mining town to the waterfall. The waterfall is on Mill Creek and is about 12 feet in height. Come check out this little known gem in Craig County!

Departure location: Norwich Center. Register by Mar. 10.

MARCH

19

Waterfall Series: Roaring Run Course # 5437

9 a.m.–2 p.m.

(18+, 10+ with an adult) Roaring Run is an interactive trail that keeps you looking for wildlife and water at every turn. A relatively easy 2.5 mile hike to a series of waterfalls through a wild forest will be a day to remember. Enjoy the views of waterfalls and get an easy workout while exploring this gem in the Jefferson National Forest.

Departure location: Norwich Center. Register by Mar. 17.

MARCH

26

Waterfall Series: Bottom Creek Gorge Course # 5438

9 a.m.–3 p.m.

$6

30

SPRING 2015

2

Waterfall Series: Falls Ridge Preserve Course # 5439

9 a.m.–3 p.m.

30

(18+, 10+ with an adult) Falls Ridge Preserve is part of a steep, rugged ridge that rises from the valley of the North Fork of the Roanoke River and boasts a spring-fed travertine waterfall approximately 80 feet in height. The Salem Fault runs through the Nature Conservancy preserve, dividing it into two different rock types and the corresponding difference in soil types generates a diversity of vegetation, particularly wildflowers and smaller flora, that are a must see on this 4.5 mile round trip hike.

Departure location: Norwich Center. Register by Mar. 31.

Waterfall Series: Cascades Course # 5441

9 a.m.–5 p.m.

$6

Waterfall Series: Apple Orchard Falls Course # 5442

9 a.m.–5 p.m.

$6

Waterfall Series: Crabtree Falls Course # 5443

9 a.m.–5 p.m.

$6

(18+, 10+ with an adult) Crabtree Falls is the tallest waterfall in Virginia and the cascading creek is a must see in a waterfall hike series. The 4.4 mile out and back hike gains almost 1,900 feet of elevation as hikers wind up sets of stairs and steep trail near the falls to get to the amazing views of the Tye River Valley at the top.

Departure location: Norwich Center. Register by April 28.

21

Harkening Hill Hike Course # 5444

9 a.m.–5 p.m.

$6

(18+, 10+ with an adult) This loop is part of the trails at the Peaks of Otter area on the Blue Ridge Parkway. Like the treks to the peaks of Flat Top and Sharp Top mountains, it features excellent vistas; however it also has historical meaning which participants will discover as the 4 mile trail winds past Johnson Farm.

Departure location: Public Works. Register by Mar. 19.

APRIL

$6

$6

(18+, 10+ with an adult) One of the state’s tallest waterfalls, Apple Orchard Falls is located at high elevations near the Blue Ridge Parkway near Buchanan. The 7.5 mile loop trail boasts almost 1,700 feet of elevation gain, but the work is worth the amazing views of the falls, streams, and surrounding valleys.

Departure location: Norwich Center. Register by April 21.

MARCH

(18+, 10+ with an adult) Join us on an amazing hike to see Virginia’s second tallest waterfall in Bottom Creek Gorge. This moderate five mile hike through the Nature Conservancy will be highlighted by historical remnants and majestic views in this scenic gorge. Come explore one of the best kept secrets of the Blue Ridge Mountains.

Departure location: Norwich Center. Register by Mar. 24.

APRIL

23

APRIL

$6

9 a.m.–3 p.m.

(18+, 10+ with an adult) Travel with us to Giles County. We will explore a beautiful part of Jefferson National Forest at the Cascades. At one time, travelers used this trail as a main corridor into the western part of what is now West Virginia. The trail up to the main cascade follows Little Stoney Creek and takes hikers on an adventure that makes this four-mile round trip hike a must-see.

Departure location: Norwich Center. Register by April 14.

APRIL

$6

Course # 5440

(18+, 10+ with an adult) This 45-foot waterfall is located on Camp Alta Mons property near Shawsville and is a little known gem in the area.

The 3.5 mile round trip hike is an easy jaunt for the reward of the majestic view of the falls.

Departure location: Norwich Center. Register by April 7.

APRIL

On trail, moderate ascending and descending, approximately two to three miles in length

Waterfall Series: Styles Falls

11

Flat Top Hike Course # 5445

9 a.m.–5 p.m.

$6

(18+, 10+ with an adult) Flat Top is a classic Virginia hike. This 5.2 mile round trip (out and back) hike at the Peaks of Otter is one that will leave you wanting to return and hike some more. This lovely trail is full of wonderful views, large rock formations, and flora that changes with each turn of the trail, including huge oak, poplar, hickory and beech trees, mountain laurel, rhododendron, and an assortment of wildflowers.

Departure location: Public Works. Register by April 9.

2

DeHart Gardens Hike Course # 5446

9 a.m.–5 p.m.

MARCH

$6

(18+, 10+ with an adult) This hike travels to Meadows of Dan to explore the 200-acre DeHart Gardens, recently acquired by Ferrum College.

This 5.8 mile hike will take participants on a tour to a waterfall, afford views of Rocky Knob, and travel past over 400 species of flora and fauna.

Departure location: Public Works. Register by April 30.

MAY

14

Old Hotel and Cold Mountain Hike Course # 5447

9 a.m.–5 p.m.

$6

(18+, 10+ with an adult) Rated as one of the top 10 hikes in Virginia, the Old Hotel and Cold Mountain Loop is a moderate 5.8 mile hike with serious view payoffs at the summit. Situated in Amherst County in the George Washington National Forest, this trail is one of Central Virgnia’s only hikes to cross a bald.

Departure location: Norwich Center. Register by May 12.

MAY

21

Kelly Knob Hike Course # 5448

9 a.m.–5 p.m.

$6

5

Bikes, Brats and Beer Course # 5730

6–8 p.m.

$20

(18+,10+ with adult) What could be better than the three B’s! This is a bike maintenance class with spunk! Come have a brat and a beer, (provided by Underdog Bikes) while working on your bike. With the experts at UnderDog Bikes you’ll learn how to do basic repairs and routine checks of your big investment. This bike maintenance class is geared towards the beginner. You will learn skills like what to look for in a routine safety inspection, fixing a flat tire, basic lubrication, and minor adjustments, as well as how to identify problems requiring professional attention. Location: Underdog Bikes. Register by Mar. 3.

APRIL

28

OUTDOOR EDUCATION

MAY

Beginner Mountain Biking Course # 5451

6 p.m.

$6

(18+, 14+ with an adult) This program will start with what to check on your bike before the ride, then move into a talk about body position, gears, cadence, and conclude with a beginner friendly ride on the Bennett Springs Loop trail at Carvins Cove. No experience is necessary.

Participants must have a bike, helmet, and pass to Carvins Cove. The program fee includes instruction only. Carvins Cove day passes are available at the Bennett Springs parking lot. Day passes are $2.00, yearly are $20.00. Cash or check only for the passes on site.

Location: Bennett Springs Lot, Carvins Cove. Register by April 26.

(18+, 10+ with an adult) A 6.6 mile out and back on the Appalachian MAY Trail, Kelly Knob is located on a ridge that bridges the valley between Switchbacks Mountain Biking John’s Creek Mountain and Clover Hollow Mountain in Craig County.

5 Course # 5452 6 p.m. $6 While Kelly Knob is not the highest point, it has a fantastic vista of the New River Valley and is surrounded by 50-foot sandstone cliffs on the (18+, 14+ with an adult) You’ve ridden the easy stuff but don’t know east and south sides. where to start when the trails change from green circle to blue square Departure location: Norwich Center. Register by May 19. and the turns get tighter. Check out this clinic for the low down on how to ride trails with tight turns called switchbacks. Participants MAY must have a bike, helmet, and should have experience riding a Beard’s Mountain Hike mountain bike on trails. The program fee includes instruction only.

28 Course # 5449 9 a.m.–5 p.m. $6 Location: Discovery Center Parking Lot. Register by May 3.

MAY (18+, 10+ with an adult) Douthat State Park is one of Virginia’s jewels.

Creek Crossings Mountain Biking Voted as one of the nation’s 10 best state parks, it boasts over 43 12 Course # 5453 6 p.m. $6 miles of trails. This 7-mile moderate hike climbs to the top of Beard’s Mountain and provides spectacular views of Warm Springs Mountain, (18+, 14+ with an adult) By popular demand! Learn how to pick a the Cowpasture River Valley, and Douthat Lake. line, maintain momentum and clean the creek crossings by bike Departure location: Norwich Center. Register by May 26. rather than foot. Gearing and body positioning is everything in this clinic! The program fee includes instruction only. Participants are required to have their own bike, helmet, and pass to Carvins Cove.

Participants should describe themselves as an intermediate rider.

Biking Carvins Cove day passes are available at the Bennett Springs parking lot. Day passes are $2.00, yearly passes are $20.00. Cash or check APRIL only for the passes on site.

Women’s Beginner Mountain Biking Location: Bennett Springs Lot, Carvins Cove. Register by May 10.

21 Course # 5450 6 p.m. $6 MAY

19

Features Focus Mountain Biking Course # 5454

6 p.m.

$6

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(18+, 14+ with an adult) Do skinnies and log stacks intimidate you?

Dominate them in this evening mountain biking clinic! Participants will head out on the Enchanted Forest trail with a quest to ride all of the technical features along the way. Spotting will be taught to participants and encouraged throughout the ride. The program fee includes instruction only. Participants are required to have their own bike, helmet, and pass to Carvins Cove. Participants should describe themselves as an intermediate rider. Carvins Cove day passes are available at the Bennett Springs parking lot. Day passes are $2.00, yearly passes are $20.00. Cash or check only for the passes on site.

Location: Bennett Springs Lot, Carvins Cove. Register by May 17.

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(18+, 14+ with an adult) This women’s specific program will start with what to check on your bike before the ride, then move into a talk about women’s specific body position, gears, cadence, and conclude with a beginner-friendly ride on the Bennett Springs Loop trail at Carvins Cove. Taught by women and for women, this course will allow you to explore the realm of mountain biking from a different perspective.

No experience is necessary. Participants must have a bike, helmet, and pass to Carvins Cove. The program fee includes instruction only.

Carvins Cove day passes are available at the Bennett Springs parking lot. Day passes are $2.00, yearly passes are $20.00. Cash or check only for the passes on site.

Location: Bennett Springs Lot, Carvins Cove. Register by April 19.

OUTDOOR EDUCATION

Rock Climbing MARCH

VARIOUS

Dates

Rock Climbing at Pilot Mountain

Dates

Course # 5455

9 a.m.–5 p.m.

5:30 p.m.

$8

$39

After Work Bouldering at Mcafee’s Knob Course # see below

5:45–8 p.m.

$10

(18+, 10+ with an adult) The boulders along the Appalachian Trail towards McAfee Knob afford the best bouldering in the Commonwealth. Grab your bouldering pad and some shoes and find out where the secret stashes of incredible climbing are in your own backyard! Fee includes use of group bouldering pads, climbing shoes, and instruction. Participants need basic climbing experience.

Course No. Dates 5719 April 30 5720 May 14 Departure location: Public Works.

JUNE

6

Register by: April 28 May 12

Bouldering Day Trip Course # 5721

9 a.m.–5 p.m.

$39

(18+, 10+ with an adult) The mountains are calling! Will you answer?

Break out of the gym this June and join us for a day of bouldering fun! Bouldering is a great way to get started with climbing without committing to purchasing all the gear. Come try for yourself, we provide shoes, chalk bags, crash pads and spotters. Learn about boulder fields in the area and skills to get you climbing on your own.

Departure location: Public Works. Register by June 4.

JUNE

14

Rock Climbing at Goshen Course # 5456

9 a.m.–5 p.m.

$39

Alternative Adventure MARCH

21

Carolina Zip Line Course # 5724

6:45 a.m.–6:30 p.m.

APRIL

7

$129

Le Tour de Roanoke *Gourmet* Course # 5726

6–8:30 p.m.

$40

This will be our 10th Tour and we wanted to do something special... hence, le Gourmet Tour. We will start at Underdog Bikes with a Champagne Toast (provided by Underdog Bikes), head to River and Rail for Appetizers, ride along the greenway to Local Roots for a charcuterie assortment and then downtown to Billy’s for your choice of dessert.

Departure location: Underdog Bikes. Register by April 3.

Le Tour de Roanoke

MAY

12

Course # 5725

6–8:30 p.m.

$25

(18+, 10+ with adult) Enjoy an evening of cycling and dining at Roanoke’s greatest local eateries. You will be accompanied by fellow cyclists/foodies to take a sectional tour of the city, stopping at each featured restaurant and sampling the best they have to offer. In total you will ride approximately 5 miles in roughly 2.5 hours and have sampled appetizers, entrees and desserts at a different restaurant.

Fee includes your guide for the evening and the food selections.

Don’t forget to BYOB (bring your own bike) or you may rent a bike from UnderDog Bikes located at 1113 Piedmont Street SE, 24014.

Departure location: TBD. Register by May 8.

VARIOUS

(18+, 10+ with an adult) Interested in learning how to rock climb outside? This course will get you climbing on real rock and get you learning the basics in no time. From learning about the gear (harnesses, shoes, ropes, belay devices) to styling the technique on the climbs, you will climb away from today with more knowledge than you can fit in your chalk bag. The program fee includes all gear and transportation. Departure location: Public Works. Register by June 11.

SPRING 2015

Course # see below

(18+,10+ with adult) Come wet a line with like-minded fly fishermen and women after a long day of work. We will choose the best local (18+, 10+ with an adult) Interested in learning how to rock climb river based on the conditions and the hatch so you can cast till your outside? This course will get you climbing on real rock and get heart’s content as the sun sets on the day. you learning the basics in no time. From learning about the gear Course No. Dates Register by: (harnesses, shoes, ropes, belay devices) to styling the technique on 5731 April 14 April 10 the climbs, you will climb away from today with more knowledge than you can fit in your chalk bag. The fee includes all gear, transportation, 5732 May 21 May 19 and leadership.

Location: TBD. Departure location: Public Works. Register by Mar. 12.

14

VARIOUS

32

Fly Fishing After-work

Dates

Carvins Cove Volunteer Trail Workdays Course # see below

see below

FREE

(18+, 14+ with an adult) Join fellow trail enthusiasts—hikers, bikers, and equestrians—to maintain and build new trail out at Carvins Cove.

These workdays will be administered by the City of Roanoke Parks and Recreation and will work on projects to better the trails that we currently use as well as to add to the network of trails already out there. City of Roanoke Parks and Recreation will provide the tools, just show up with sturdy shoes, water, work gloves, and some excitement to create and maintain the trails in our valley. If you can’t make any of these dates but are still interested in trail work in the area, visit greenways.org or roanokeimba.org for more dates.

Course No.

Dates

Time

5469 Mar. 24 3–7 p.m.

(18+, 12+ with adult) This unique course is comprised of several platforms securely nestled around tree trunks and connected to one 5470 April 14 3–7 p.m. another by a series of exciting zip lines. The zip lines typically range 5471 May 26 4–8 p.m. from 150-680 feet in length with the longest at 1000 feet! Spend the day high above the unique features that make up the Carolina Zip Location: Bennett Springs Parking Lot, Carvins Cove.

Line property. All equipment, leadership, and transportation are provided. Departure location: Public Works. Register by Mar. 19.

VARIOUS

VARIOUS

Dates

Fishburn Youth Mountain Biking Race Series Course # see below

5:30 p.m.

$FREE

D Cup Enduro Downhill Race Series

(2-18) We are teaming up with East Coasters Bike Shop and offering for the third year in a row a FREE mountain biking race series aimed at novice racers from ages 2 to 18. Riders will compete on a short, (18+, 14+ with an adult) The D Cup Enduro Downhill Race Series is spectator friendly course against kids of their own age and skill level. a spring race series put on by Blue Ridge Gravity with support from Medals will be awarded to the top three boys and girls in each age Roanoke Parks and Recreation for all riding levels, beginner to pro. group, and at the end of the series an overall male and female winner These spring training races makes training for the travel summer will be named for each group. Participants can register for the whole races fun! For 2015, look for new additions such as pre-race group series or individual races. For more information, visit rvjrmtb.com. rides, new trails, shuttle days, and maybe even a clunker bike! Stay Course No. Dates tuned! The race format is ride up, race down, no entry fee, no redtape, just fun, pure racing with your friends! The dates listed below 5465 (Complete Series) are in conjunction with Roanoke Parks and Recreation. The entire 5466 May 7 series also includes North Mountain on 2/1/2015 and Sulphur Ridge on 2/21/2015.Registration is available online in advance or the day 5467 May 14 of the race.

5468 May 21 Course No. Dates Location: Fishburn Park.

5459 (Buck D Cup Race) Mar. 15

Dates

Course # see below

noon

$FREE

MAY

5460 (Gauntlet D Cup Race) April 12 Meeting location: Top of race trail at Carvins Cove. Participants can register on site.

APRIL

11

Mill Mountain Mayhem Trail Run/Race Course # n/a

9 a.m.

$VARIES

(13+) The seventh annual Mill Mountain Mayhem 10K will corkscrew around and to the top of the City’s favorite outdoor playground.

This race will challenge the best of the best, and has been voted the best and hardest trail run in the area the past two years. As a part of the Roanoke Non Ultra Trail Series (RNUTS), this event will be timed and managed in conjunction with Mountain Junkies, LLC. Fee is $27.50 before March 17, $32 after March 17, $35 on race day. For more information, visit www.mountainjunkies.net. Registration is available online in advance or the day of the race.

Departure location: Star Trail Parking Lot by Mill Mountain Park.

VARIOUS

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OUTDOOR EDUCATION

Trail Races

Conquer the Cove Trail Marathon and 25K Course # n/a

n/a

$42-75

(16+) For the fifth year running, the Roanoke Valley’s only trail marathon invades Carvins Cove. This spectacular marathon and 25K race gives participants the chance to see 80% of the trails that wind through the area’s largest municipal park. Both race distances boast a massive amount of climbing, especially the marathon which includes 3500 feet of elevation gain throughout the course. This event will be timed and managed in conjunction with Mountain Junkies, LLC. For more information, visit www.mountainjunkies.net.

Location: Loch Haven Lake and Carvins Cove.

Caving VARIOUS

Dates

Wild Caving Course # see below

9 a.m.–5 p.m.

$39

Wednesday Night Disco Race Series

(18+, 10+ with a participating adult) Come experience the adventure of caving and the thrills of challenging yourself as we crawl and climb Course # see below 6 p.m. $VARIES deep underground to a place seldom seen. Explore hidden passages, (10+) This award winning race series has quickly made its way up the admire beautiful cave formations, experience total darkness, and list as one of Virginia’s grooviest mountain bike events. Bring your see a whole new world...in a different light! Responsible safety and fat tired friend and ride hump day away as you pedal through one of environmental practices for beginners to intermediate cavers will be Roanoke’s finest trail systems. There will be categories for beginners stressed. Note: this is a strenuous activity! Be ready to crawl, climb, all the way to expert riders, so don’t be shy. Grab your bike and get squeeze, and get muddy! Instruction, equipment and transportation your groove on! For more info, visit www.wednesdaynightdisco.com. are provided.

Registration is available online in advance or the day of the race.

Course No. Dates Register by: Course No. Dates Fee 5722 Mar. 21 Mar. 19

Dates

$25

5462

May 13

$10

5463

May 20

$10

5464 Meeting location: Discovery Center.

May 27

$10

5723 April 25 Departure location: Public Works.

April 23

www.PlayRoanoke.com

5461 (Complete Series)

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SUP! Stand up paddleboarding has become one of our most popular programs. To see a full listing of paddling activities see page 26.

Participant: m Female m Male City Resident: m Yes m No Age (if under 18): Birth Date: Parent/Guardian (if under 18): E-mail Address: Home Phone: ( ) Work Phone: ( ) Address: City/Town: State: Zip: Emergency Contact: Home Phone: ( ) Work Phone: ( ) Sport:

Registration FORM

Want to help us save paper? Register online by visiting www.PlayRoanoke.com

Team Name:

Program Title / League/ Course #

Method of Payment Total Due: $ Security code:

Dates

Days

Time

Fee

mCash mCheck mVisa mMasterCard

Amount Enclosed: $

Account Number:

Expiration:

/

(Three-digit number located on back of card.)

Make checks payable to City of Roanoke.

Medical Consideration I understand that participation in this activity is, by nature, physically demanding. Therefore, the participant must be free of medical or physical conditions which might create undue risk to themselves or others who might depend on them (use additional sheets for individual registered above, if necessary).

1. What disabilities or conditions does the participant have which might limit participation in this activity?

2. What medications, if any, does the participant take at this time?

3. What allergies, if any, does the participant have at this time?

Signature:

Date:

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Assumption of Risk In consideration of myself or my minor child or ward being permitted to enroll and participate in this program, I agree to: 1. Assume all risks of this activity and understand that such activity is subject to mishap and even injury, and that participation in the activity could result in broken limbs, paralysis, or other serious injury or death; 2. Attend program pre-meeting(s), when offered, to learn specific program safety procedures; 3. Grant permission to transport me or my minor child or ward to and from the activity if required, and to hold harmless those who provide transportation; 4. Allow transportation of me or my minor child or ward to the nearest physician for medical treatment and agree to allow for immediate medical treatment when deemed necessary; 5. Wear proper clothing and protective equipment during the program and act in a safe and responsible manner so as not to endanger other persons or property; 6. Indemnify and hold harmless the City of Roanoke, its officers, officials, agents, instructors, employees, and volunteers from any and all claims, damages, losses, and expenses, including attorneys’ fees, for any harm, injury, damage or loss which may be sustained by me or my minor child or ward, arising out of, or resulting from, participating in this activity; 7. Assign to the City of Roanoke, its nominees and agents, permission to use, publish and republish for purposes of advertising and trade, such use as the City may determine, information and reproductions of my likeness (photographic or otherwise) or that of my minor child or ward, with or without identification of me, or my minor child or ward by name; and 8. Allow my minor child or ward named above to participate in the program.

Registration Guidelines You will be contacted before the program begins to be given course or program details or to answer questions. Your expectations and concerns are important to us! Refunds are made when classes are filled, cancelled, or when changes in day, time or location of the activity would prohibit the registrant’s attendance. No refunds are given after the deadline unless your place can be filled.

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Roanoke Parks and Recreation, 215 Church Ave. Room 303, Roanoke, VA, 24011