Play Roanoke Magazine Summer 2015 by Roanoke Parks and Recreation

youth soccer - cabin weekend - beer brewing - adult kickball - wine tasting

PLAYroanoke SUMMER 2015

We’ll move you!

IT’S A DOG’S LIFE AT THRASHER PARK. PAGE 7

ARE YOU READY FOR SPLASH AND DASH? PAGE 12

NEW PLAYGROUNDS ACROSS THE CITY. PAGE 28

4TH OF JULY CELEBRATION

This year’s celebration will include live music at Elmwood Park plus a magnificent fireworks display at Rivers Edge Sports Complex.

table of contents

SPRING 2015

MESSAGE FROM THE DIRECTOR 3 ATHLETICS 5 A DOG’S LIFE AT THRASHER PARK 7 COMMUNITY RECREATION 9 Aquatics 9 Fitness and Wellness 10 Article: Splash and Dash 12 Personal Enrichment 14 Youth Personal Enrichment 17 CELEBRATING AMERICA 20 YOUTH DEVELOPMENT 23 OUTDOOR EDUCATION 25 Environmental Education 25 Outdoor Adventure 26 Article: New Playgrounds 28 A “Little” motivation 33 Registration FORM 35

Facility Information Eureka Center: 853-2675 Garden City Center: 853-2778 Grandin Court Center: 853-2446 Main Office: 853-2236 Mill Mountain Discovery Center: 853-1236 Mountain View Center: 853-2679 Norwich Venture Center: 853-1276 Preston Center: 853-2770

ADA and the Roanoke Parks and Recreation System Roanoke Parks and Recreation welcomes participants with disabilities into all department programs. Every reasonable effort will be made to provide adaptation or accommodation for qualified individuals with disabilities for all programs, including alternative formats for printed materials. Contact Parks and Recreation staff at 853-2236 at least two weeks prior to the event or class to request reasonable accommodations to participate in the programs.

Therapeutic Recreation Services of the Roanoke Valley We co-sponsor therapeutic programs offered by Therapeutic Recreation Services of the Roanoke Valley. Qualified individuals may participate in the county-sponsored recreation programs for individuals with developmental disabilities, psychiatric disabilities, visual impairments and head injury related disabilities. The office is located at 3738 Brambleton Ave. For more information, please call 772-7529, ext. 2.

MESSAGE FROM THE DIRECTOR

you can play too! Register for programs online at www.PlayRoanoke.com or visit the Parks and Recreation Administration office.

CONNECT WITH US! facebook.com/PlayRoanoke instagram.com/PlayRoanoke twitter.com/PlayRoanoke youtube.com/PlayRoanoke

With more than 70 parks, plazas and greenways that are embedded into our city, it won’t be hard to find an easy route to get out. If you’re in need of a little direction, check out the new Peter Pan playground at Elmwood Park. To read more about this new-build along with several other playground renovations, flip over to page 28. If you’d rather spend some time on the natural side of our parks, take an afternoon and enjoy Carvins Cove or Mill Mountain. With a combined 60 miles of trails, you’ll certainly find a hike or ride that fits your skill level. No matter what you do, we just invite you to GET OUT! Put down the tablet, turn off the TV, and enjoy our natural surroundings.

Steve Buschor, Director

Roanoke Parks and Recreation publishes PLAY four times each year. It is available at the Parks and Rec Administration office, city libraries, Dicks Sporting Goods or at www.PlayRoanoke.com.

This July we’re joining a host of other parks and recreation agencies to celebrate 30 years of “Park and Recreation Month,” which is our signature month to get people off the couch and into some of our wonderful parks.

www.PlayRoanoke.com

Roanoke Parks and Recreation 215 Church Avenue Room 303 Roanoke, VA 24011 Phone: 853-2236 Fax: 853-1287 E-mail: parksrec@roanokeva.gov Hours: 8 a.m.–5 p.m., M–F

Park and Recreation Month

SUMMER 2015

ATHLETICS ATHLETICS

Athletics Youth Athletics VARIOUS

Dates

Youth Football, Soccer, and Cheerleading Course # n/a

contact your region

REGION I

CALL

REGION II

581

460

(6–11) As partners with the volunteer-operated Recreation Clubs, the City of Roanoke Parks and Recreation is offering tackle football and cheerleading, and outdoor soccer for city youth. Registrations run the months of June and July with practices begin early August and games begin in September. REGION IV

The age cut-off for participants is October 1st of the current season (2015). Contact the Recreation Club Athletic Director in the region in which you live to register.

REGION III 220

Youth Football and Cheerleading Divisions 6&7

Pee Wee

8&9

Little League

Biddy League

10 & 11

If you are unsure of your athletic club region check online at www.PlayRoanoke.com under the Athletics section.

Youth Outdoor Soccer Divisions U7 & U8

Co-Ed

U10

Girls/Boys

U12

Girls/Boys

U14

Girls/Boys

U16

Girls/Boys

U19

Girls/Boys Region I – Star City

Football Cheerleading Soccer

Charles Price

982-8789

Rachel Gravely

342-3314

Jennifer McDonald

293-1743

Instructional Programs and Clinics APRIL

Football

Chris Dooley

309-2761

Cheerleading

Shelby Bryant

366-1078

Sandy Paterson

563-1565

Soccer

Region III – South City Knights Football

Cedric English

238-8118

Cheerleading

Cedric English

238-8118

Connie Shephard

526-7329

Soccer

APRIL-JUNE

Keith Foster

904-6442

Cheerleading

Julie Comer

904-6442

Soccer

Chuck Garst

761-8947

$65

Future Stars Football Camp Course # see below

6–7:30 p.m.

$FREE

Adult Athletics SEPT.

Adult Flag Football Course # 5960

2–8 p.m.

$425/team

(18+) Join us on the field this fall as the Roanoke Valley’s only flag football league is back again. Teams will have the opportunity to play eight games against some of Roanoke’s toughest residents, as well as participate in an end-of-season tournament. Games are played on Sunday afternoons. Location: Rivers Edge South. Register by Aug. 21.

www.PlayRoanoke.com

Football

6–7 p.m.

(6–15) Join Coach Alan Fiddler of Patrick Henry High School along with his staff and players for three fun filled evenings of football. Participants will learn proper football techniques and how to improve speed, passing, catching and agility. For more information on dates and registration please call 853-1110. Location: Patrick Henry HS Football Stadium.

Region IV– Greater Southwest Athletics

Course # 5734

(12–17) Join us on the blacktop for 3 vs 3 half court basketball. Teams will play a minimum of 8 regular season games plus tournament play. Participants will be provided a light snack at each game. Location: River’s Edge North Field 1. Register by April 16.

11-6 Region II – Williamson Road

Youth Blacktop Basketball

ATHLETICS SUMMER 2015 6

AUGUST

Adult Fall Softball Course # see below

JULY

varies

VARIES

(18+) Find out why this is the city’s largest adult athletic program! Teams play 10 regular season games plus tournament play. Games begin the week of Aug. 24. The deadline to register is July 26. A $25 late fee will be added after the initial registration end date. No registrations after Aug. 2. Course No.

Teams

Days

Fee

5965 Men’s Upper (18+) Location: Huff Lane and Wasena.

M,W

$350/team

Course No.

Teams

Days

Fee

5966 Men’s Lower (18+) Location: Huff Lane and Wasena.

T, Th

$335/team

6& 7

Course No.

Teams

Days

Fee

T, Th

$335/team

Course No.

Teams

Days

Fee

5968 Co-ed Church (18+) Location: Huff Lane and Wasena.

M,W

$335/team

Course # see below

6–10 p.m.

$175/team

(18+) Register your team today for Roanoke’s only adult kickball league. Rules are similar to both baseball and softball with a maximum of ten players on the field. Teams are guaranteed nine games (8 regular season games and 1 postseason tournament game). Space is limited, so register today to reserve you team’s spot. Practices begin June 22, and games begin July 6. Games last one hour. Course No. Teams Days 5962 July 6 M,W 5963 July 7 T, Th Location: River’s Edge and Wasena. Register by June 25. JUNE

5967 Co-ed (18+) Location: Huff Lane and Wasena. .

Adult Kickball League (Co-Ed)

Roanoke Disc Golf Clinic Course # 5767

10 a.m.–1 p.m.

$10

(16+) Come learn the fundamentals of Disc Golf! City of Roanoke Parks and Recreation will be sponsoring a Disc Golf Clinic on Saturday June 6th for beginner and intermediate disc golf players! Participants will learn the basics including different types of discs and the mechanics of gripping and throwing from seasoned disc golfers with 5-10 years of experience. Registration includes instruction, a round of play, and a disc for you to take home and use. Location: Highland Park Disc Golf Course. Register by June 5.

ROANOKE STAR SOCCER COVER STORY

PETS OWNERS! The new Thrasher Dog Park is the 2nd K-9 playground in the city and has a full acre of space for dogs and pet owners to enjoy.

IT’s A DOG’S LIFE AT THRASHER both parks now feature mutt-mitt stations, a pet fountain and designated areas for small and large dogs. Lindsay and her dog, Maia, certainly enjoy the vast areas these dog parks bring to city dwellers here in Roanoke. “We live in an apartment downtown and my puppy is full of energy and loves to run much faster than I can!” She’s fond of the overall benefits of a local park for pet owners. “The Highland Dog Park is a great space, convenient to downtown, where Maia can let loose – both figuratively and literally.”

“As soon as we take a right onto Highland Avenue, the squeals of excitement can be heard with her hanging halfway out of the window.” – Ryan talking about his SPCA rescue dog, Santi.

www.PlayRoanoke.com

Not just for pooches, the Highland Dog Park has become a common social ground for dogs and humans. Tina and her dog Mazie visit the park about 3 times a month. “Not only does Highland allow dogs to use their socialization skills and meet and play with other dogs, it also allows us ‘humans’ time to interact and get to know our neighbors,” she said. The good news is that Highland is not the only place for human and K-9 interactions. In April, the City opened a second dog park at Thrasher Park. This park was a direct response to citizens requesting an additional park on the north side of the city. In the midst of the new construction, the Highland location was also renovated by bringing the large dog area off the hillside and down to a more level area. A small portion of the previous large dog area, at the base of the hill, will be retained and used as the new small dog area while the previous small dog entrance will become the large dog entrance. All of this work is meant to help make the dog park more sustainable and easier to reseed in the spring and fall months. According to Steve Buschor, Director of Parks and Recreation, the new Thrasher locale will have plenty of room for dog owners to mingle. “The Thrasher Dog Park is very expansive and features one full acre of fenced-in, off-leash fun for local dog owners.” He also confirmed that

SUMMER 2015 8

GUITAR LESSONS

Flip over to page 15 and 17 to learn more about our private or group guitar lessons starting in July at Mountain View Recreation Center.

COMMUNITY RECREATION

Aquatics Fallon Park Pool

2150 Dale Ave. SE Open Friday and Saturday: noon–7 p.m., Sunday: noon–6 p.m.

Washington Park Pool

1919 Burrell Ave. NW Open Monday, Tuesday, and Thursday: noon–6 p.m.

Municipal Pools Schedule

Pools Open for the Season: June 5, 2015 Pools Close: Aug. 9, 2015

Admission Fees

Swimming 4: (6+) Participants will become more independent and increase their endurance in the water by practicing and refining elementary backstroke, front and back crawl and breaststroke. Diving skills are also introduced. Swimming 5: (6+) Participants refine and coordinate the key strokes learned in previous swimming courses at increased distances. Front and back open turns are taught. Deep water work includes diving, water entries and treading. Swimming 6: (6+) This class is often used to introduce some basic lifesaving skills (not a lifeguarding class) to help the student be more aware of water safety. Learners at this level should be able to do all strokes successfully, and be able to switch between strokes on command. They should be able to dive effectively, and swim from one end of the pool to the other without stopping.

Children ages 4 and under: FREE Youth (ages 5-15): $2 Adults (ages 16 and up): $3

Adult: This class is designed for the beginner swimmer to the advanced. Abilities will be evaluated in the water by a certified instructor.

Both City of Roanoke outdoor aquatic facilities offer one Olympic-size pool with diving boards and slides, one 7,000-gallon wading pool, concession stand and picnic areas. Deck chairs and chaise lounges are also available for relaxing poolside. In addition to public swim hours and special group fees, both facilities are available for private party rentals on weekend evenings and also offer the following programs.

2015 Swim Lesson Schedule

Swim Lessons

Roanoke Parks and Recreation will offer evening swim lessons to participants, ages 6 months through adults, at Fallon Park Pools this summer. Swim lessons are based off of the Virginia Swims core curriculum. Please refer to the dates below for class descriptions and session schedules. Each course includes six 35-minute sessions. Participants must pre-register one week prior to start date. A $25.00 registration fee per participant is due at the time of registration. Parent/Child (Baby and Me, Toddler and Me, Preschooler and Me): (6 months–4 years). Instructor works closely with parent in helping infant/toddler develop basic water skills, including water adjustment, safety, and experiencing supported movement through the water. Parents/guardian must participate in each class. Children must wear swimmer diapers. Preschool Aquatics: (4–6) This is the first time that a child is going to be in the water without a parent or guardian. Skills introduced include water adjustment, breath control, underwater exploration, water safety and swimming movements on front and back. An excellent class for children who have little or no previous water experience. Children should be emotionally ready to separate from parent. Parents are requested to watch while sitting on the pool deck. Swimming 1: (6+) This course is designed to orient participants to the aquatic environment. Instruction includes basic breath control, supported kicking on the front and back, familiarization with arm/leg action for front crawl and safety skills. No experience is necessary.

Dates

Levels

Time 6–6:35 p.m.

5677

June 15, 16, 18, 22, 23, 25

Parent/Child

5681

June 15, 16, 18, 22, 23, 25

Pre-school

6–6:35 p.m.

5685

June 15, 16, 18, 22, 23, 25

Swimming 1

6:40–7:15 p.m.

5690

June 15, 16, 18, 22, 23, 25

Swimming 2

7:20–7:55 p.m.

5694

June 15, 16, 18, 22, 23, 25

Swimming 3

7:20–7:55 p.m.

5698

June 15, 16, 18, 22, 23, 25

Swimming 4

8–8:35 p.m.

5702

June 15, 16, 18, 22, 23, 25

Swimming 5

8–8:35 p.m.

5706

June 15, 16, 18, 22, 23, 25

Swimming 6

8–8:35 p.m.

5710

June 15, 16, 18, 22, 23, 25

Adult

8–8:35 p.m.

Session II Course #

Dates

Levels

Time

5678

July 6, 7, 9, 13, 14, 16

Parent/Child

6–6:35 p.m.

5682

July 6, 7, 9, 13, 14, 16

Pre-school

6–6:35 p.m.

5686

July 6, 7, 9, 13, 14, 16

Swimming 1

6:40–7:15 p.m.

5691

July 6, 7, 9, 13, 14, 16

Swimming 2

7:20–7:55 p.m.

5695

July 6, 7, 9, 13, 14, 16

Swimming 3

7:20–7:55 p.m.

5699

July 6, 7, 9, 13, 14, 16

Swimming 4

8–8:35 p.m.

5703

July 6, 7, 9, 13, 14, 16

Swimming 5

8–8:35 p.m.

5707

July 6, 7, 9, 13, 14, 16

Swimming 6

8–8:35 p.m.

5711

July 6, 7, 9, 13, 14, 16

Adult

8–8:35 p.m.

Session III Course #

Dates

Levels

Time

5679

July 20, 21, 23, 27, 28, 30

Parent/Child

6–6:35 p.m.

5683

July 20, 21, 23, 27, 28, 30

Pre-school

6–6:35 p.m.

5687

July 20, 21, 23, 27, 28, 30

Swimming 1

6:40–7:15 p.m.

5692

July 20, 21, 23, 27, 28, 30

Swimming 2

7:20–7:55 p.m.

5696

July 20, 21, 23, 27, 28, 30

Swimming 3

7:20–7:55 p.m.

5700

July 20, 21, 23, 27, 28, 30

Swimming 4

8–8:35 p.m.

5704

July 20, 21, 23, 27, 28, 30

Swimming 5

8–8:35 p.m.

5708

July 20, 21, 23, 27, 28, 30

Swimming 6

8–8:35 p.m.

5712

July 20, 21, 23, 27, 28, 30

Adult

8–8:35 p.m.

Swimming 3: (6+) Aquatic skills learned in previous classes are continued. Coordination of front and back crawl, elementary backstroke, rotary breathing, treading water and basic rescue skills are taught. Swimming in deep water is introduced.

Session I Course #

www.PlayRoanoke.com

Swimming 2: (6+) This class builds on the fundamental skills learned in Swimming 1. Class focus is on unsupported front and back float and glide, combined stroke on front and back, and increased safety skills. Participants must have successfully completed Swimming 1.

COMMUNITY RECREATION

Community Recreation

COMMUNITY RECREATION

VARIOUS

Dates

Hot Tots

Fitness and Wellness

Course # see below

10 a.m.–1 p.m.

$35

(2–4) Looking for a fun way for you and your toddler to beat the summer heat? Join us for a 30 minute swim lesson followed by free swim time for you and your little fish. A picnic area is available so pack a lunch! Course No.

Dates

Days

5577

June 10–July 1

June 10

July 8

5580 July 8–29 Location: Fallon Park Pool. VARIOUS

Dates

Like a Logger – Summer Key Log Rolling Course # see below

noon–1 p.m.

$35

(All) Log Rolling is not just for lumberjacks anymore! You too can be like Paul Bunyan and get your heart pumping, improve your balance, agility, footwork, core strength, and build mental toughness and concentration with this new fitness program. Participants will learn key log rolling techniques and then battle others to test their skills. You won’t find this program anywhere else so get on a roll and register today! Course No.

Dates

Days

5816

June 10–July 1

June 10

July 8

5817 July 8–29 Location: Fallon Park Pool.

We encourage you to try any of our fitness and wellness programs by participating in one class before registering to see if it’s the right fit!

Class rating system Low intensity, low-impact class. Movements are slow and precise with no high-impact moves such as jumping, running, bouncing, etc. This class level is appropriate for all fitness levels. Moderate intensity, low-impact class. This class does not contain high-impact moves such as jumping and running; however, some exercises will be intense requiring some muscular strength and endurance. This class level is appropriate for active participants at beginning, intermediate or advanced fitness levels. Moderate/high-intensity, moderate/high-impact class. A mixture of slow, controlled movements with fast-paced more intense moves including some low jumping and bouncing. This class level is designed for intermediate to advanced fitness levels. High-intensity/high-impact class. Movements are intense and require the ability to perform high-impact moves like lifting heavier weight, jumping, sprinting and running. This class level is designed for advanced fitness levels. VARIOUS

Dates

Garden Cardio Course # see below

6:30–7:30 p.m.

$28

(18+) Experience this versatile, low-impact fitness class that offers step, dance and kickboxing aerobics with a touch of strength training 4 Course # see below noon–7 p.m. $ to transform your workout and your body! Any fitness level is welcome. (All) Celebrate our nation’s birthday surrounded by everything 80’s. Instructor: Diane Alexander. This blast from the past will take us back to the days of metal bands Course No. Dates Days Register by and big hair. Dive into the pool and enjoy 80’s music and games. You won’t want to miss this totally rad day at the pool! (General pool 5772 June 1–29 M, W June 1 admission fees apply). 5773 July 1–29 M, W July 1 Location: Fallon Park Pool. 5774 Aug. 3–31 M, W Aug. 3 AUGUST Location: Garden City Center. Dog Days of Summer JULY

Splash To The Past – 1980’s Day at the Pool

Course # see below

see below

$5/a dog

SUMMER 2015

(All) Fallon Park Pool is going to the dogs!! Man’s best friends deserve a cool splash designed just for them. Dogs must be current on all vaccinations, sociable and remain on their leash while on the pool deck. Please register online or the day of the event for the session that is weight appropriate for your dog. (Owners are responsible for clean up) Course No.

Time

Weight

5823

2–2:30 p.m.

30lbs or less

5824

2:45–3:15 p.m.

31–79lbs

5825

3:30–4 p.m.

80lbs or more

5826 4:15–4:45 p.m. Location: Fallon Park Pool.

31–79lbs

VARIOUS

Dates

Tour of the City Boot Camp Course # see below

6–7 p.m.

$40

(18+) Explore Roanoke’s picturesque parks and greenways in this intense total body workout that includes running, hill drills, resistance training, plyometric exercises and calisthenics. This outdoor class provides a breath of fresh air and an escape from run of the mill fitness classes. Location schedule can be found at PLAYRoanoke. com. The first class of each session will meet at Norwich Center. Course No.

Dates

Days

5776

June 1–29

M, W

June 1

5777

July 1–29

M, W

July 1

M, W

Aug. 3

5778 Aug. 3–31 Indoor location: Norwich Center.

Dates

Pilates

VARIOUS

Course # see below

5:45–6:45 p.m.

VARIES

(18+) This mat-work class will radically change your body by strengthening and toning muscles, increasing flexibility, agility, economy of motion and improving posture and balance. No matter what your age or fitness level, Pilates will work for you. One class a week is $22, two a week is $27. Instructor: Loria Hylton.

Dates

Beginner’s Vinyasa Flow Yoga Course # see below

5:30–6:30 p.m.

$30

(15+) This dynamic flow class challenges the breath and mind to work together, creating peace and self-awareness. This class is designed for beginners and intermediates, however the poses can be modified or advanced based on individual levels of yoga practice. All skill levels welcomed! Instructor: Sarah Bunger.

Course No.

Dates

Days

Course No.

Dates

Day

5780

June 2–30

T or Th

June 2

5799

June 4–25

June 4

5781

June 2–30

T, Th

June 2

5800

July 2–30

July 2

5782

July 2–30

T or Th

July 2

Aug. 6

5784

July 2–30

T, Th

July 2

5785

Aug. 4–28

T or Th

Aug. 4

T, Th

Aug. 4

5786 Aug. 4–28 Location: Grandin Court Center. VARIOUS

Dates

H2 Fit Course # see below

see below

$28

(18+) Swimmers and non-swimmers can get a great cardio workout, shape and tone muscles, reduce stress and socialize with friends old and new in this gentle exercise program. Pool shoes, water barbells and/or swim gloves are highly recommended. Instructor: Patricia Placona.

5801 Aug. 6–27 Location: Mountain View Center. VARIOUS

Dates

Sunrise Yoga Course # see below

see below

$VARIES

(18+) Rise & Shine! Start your day off right with sunrise yoga while overlooking the beautiful City of Roanoke on Mill Mountain. Awaken your senses through this invigorating Vinyasa class. To start your day off on the right note, sign up today! For classes that are two days a week the fee is $49, for one day a week classes the fee is $25. Course No.

Dates

Time

Days

5556

June 3–27

6–7 a.m.

W, S

June 3

5557

June 3–24

6–7 a.m.

June 3

Course No.

Dates

Time

Days

5558

June 6–27

6–7 a.m.

June 3

5788

June 1–29

7–8 a.m.

M, W, F

June 1

5559

July 1–29*

6–7 a.m.

W, S

July 1

5789

July 1–31

7–8 a.m.

M, W, F

July 1

5561

July 1–29

6–7 a.m.

July 1

5790

Aug. 3–31

7–8 a.m.

M, W, F

Aug. 3

5562

July 11–25

6–7 a.m.

July 1

5791

June 1–29

8–9 a.m.

M, W, F

June 1

5563

Aug. 1–29

6:30–7:30 a.m.

W, S

Aug. 1

5792

July 1–31

8–9 a.m.

M, W, F

July 1

5565

Aug. 5–26

6:30–7:30 a.m.

Aug. 1

5793 Aug. 3–31 8–9 a.m. Location: Gator Aquatic Center.

M, W, F

Aug. 3

5566 Aug. 1–29 6:30–7:30 a.m. Location: Mill Mountain. *No class July 4.

Aug. 1

VARIOUS

Dates

Line Dancing Course # see below

VARIOUS

6:30–8 p.m.

$25

(18+) You’ll burn calories, tone and strengthen your body, reduce stress and meet new people as you learn a wide variety of line dances such as hip hop, country and rhythm & blues! Line dance is a fun way to improve your health and you won’t even know you’re getting fit! No partner or previous dance experience needed. Instructor: Cheryl Evans. Dates

Days

5795

June 4–25

June 4

5796

July 2–30

July 2

Aug. 6

5797 Aug. 6–27 Location: Mountain View Center.

Dates

Lunch Time Power Yoga Course # see below

noon–1 p.m.

$27

(18+) This fast paced class links the breath and body together. Power yoga is a total body workout that helps to build lean muscle and also improve mobility. Lunchtime yoga is a great way to relieve the mental and physical stress of daily life and generate more energy. This mind and body class is a great way to unwind midday. Course No.

Dates

Day

5812

June 2–30

June 2

5813

July 7–28

July 7

Aug. 4

5814 Aug. 4–25 Location: Greene Memorial Church.

www.PlayRoanoke.com

Course No.

COMMUNITY RECREATION

VARIOUS

SPLASH AND DASH

Get Your Aquathl’ ON at

Splash & Dash!

Learn more about Splash & Dash, Off the Rails, On the Trails, and more upcoming competitions and events at RaceRoanoke.com

SUMMER 2015

By: Wil Cleaveland It’s a truly exciting time for Roanoke’s racing community, as the city plans to add a third event to the growing Roanoke Triumph multi-sport race series: a runswim-run competition dubbed the Splash & Dash. The race will be Roanoke’s very first aquathlon, and it’s a USA Triathlon sanctioned event to boot! The competition will be held on August 15, and it will start racers off with a 2.5k run down the Lick Run Greenway, followed by 700 meter swim and conclude with another 2.5k run back up the greenway. The Splash & Dash will provide a great chance for racers to experience one of the hidden gems of Roanoke’s park system, Washington Park. Aside from the running portions of the race that follow the greenway, the whole event is centered around the park’s scenic backdrop. The Splash & Dash aquathlon is the second

installment of the three-race Roanoke Triumph series that spans the whole year. Before the Splash and Dash, the series will launch into full swing with the Off the Rails sprint triathlon on May 30 and the On the Trails off-road duathlon wraps things up on November 15. “The Splash & Dash aquathlon joins Off the Rails and On the Trails in the continually-growing Roanoke Triumph race series,” says Michael Clark. “We’re thrilled to give multi-sport race enthusiasts one more chance to get out and explore the Roanoke parks system through competition.” Furthermore, the Roanoke Parks and Recreation department has launched a whole new micro site, RaceRoanoke.com, to cross-promote the exciting races happening in the area. “The reason we developed RaceRoaoke.com is

SPLASH AND DASH

TRIFECTA! Participate in all three multi-sport events and you will receive a unique 3-piece group of finisher medals

because we’ve gained a lot more races over the past few years, and we really needed a new platform to get the word out,” says Joe Hanning, Marketing & Outreach Coordinator for the department. “RaceRoanoke.com lets us put all of our races on one site and market them all together. It helps racers find events they may not have discovered otherwise.” Local racers can use the site to stay up-to-date on any competitions happening in the area at any given time. From events like the infamous Wednesday Night Disco mountain bike races on Mill Mountain to the annual Gallup 4 the Greenways, RaceRoanoke.com is the new hub for all things racing in the Valley. The Roanoke Department of Parks and Recreation is excited to gear up the area’s racing community. Learn more about Splash & Dash, Off the Rails, On the Trails, and more upcoming competitions and events at RaceRoanoke.com.

www.playroanoke.com 13

“RaceRoanoke.com lets us put all of our races on one site and market them all together. It helps racers find events they may not have discovered otherwise.”

COMMUNITY RECREATION

VARIOUS

Dates

Beginner’s Boot Camp Course # see below

5:45–6:45 p.m.

Personal Enrichment $40

Adult Personal Enrichment

(18+) Beginner’s Boot Camp is designed to help you start your fitness journey. This total body workout will teach you the basics of fitness VARIOUS Jow Ga Kung Fu for Adults through constantly varied low impact body weight exercises. If Dates you are looking to break a sweat, tone your body, burn some extra Course # see below 6:30–8:30 p.m.. $35 calories, and become a healthier you, sign up for this beginners class (16+) Jow Ga Kung Fu is a traditional Chinese martial art. Classes today! Instructor Sherri Smith. embody structured curriculums that encourage physical fitness and Course No. Dates Day Register by: character development. Great for men and women of all ages, Jow Ga Kung Fu brings forth limitless opportunities to engage in traditional 5803 June 2–30 T, Th June 2 hand forms, exotic animal techniques, extensive weaponry, fighting 5804 July 2–30 T, Th July 2 sets, and cultural activities. Our training philosophy tailors personal growth through group and individualized instruction. Please wear 5805 Aug. 4–28 T, Th Aug. 4 a dark or black t-shirt, loose fitting, lightweight athletic pants, and Location: Garden City Center. flat sole shoes. Information on ordering a traditional uniform will be VARIOUS available during class. Classes meet on Wednesdays.

Dates

Kidz’n Action

Course # Dates 5841 June 3–24 (5–9) This fun, dynamic fitness program is designed specifically 5842 July 1–29 to get youth moving! Kids will build a solid foundation of strength, 5843 Aug. 5–26 coordination and self-esteem through games and group activities. Location: Grandin Court Center. Help channel your child’s energy and spark an interest in fitness. Course # see below

Course No. Dates 5808 June 2–30 5809 July 2–30 5810 Aug. 4–28 Location: Garden City Center. MAY

5:45–6:45 p.m.

Day T, Th T, Th T, Th

$25

FleetFeet: Summer Sizzlin’ Challenge Course # see below

see below

$75

(18+) A 10-week challenge for runners, run/walkers and walkers who want to stay motivated to keep moving when the temperatures rise! The Challenge starts the week of May 25 with group workouts on Saturday mornings at 8am. Participants will earn points for attending group workouts and Tuesday Night Pub Runs. Details and registration can be found at: www.fleetfeetroanoke.com/summersizzlin JULY

FleetFeet: WellFITGet Moving Course # see below

see below

$75

VARIOUS

First Friday Fiddlin’ at Mountain View

Dates Course # n/a

10 a.m.–1 p.m.

Dates June 5 Aug. 7 Location: Mountain View Center. VARIOUS

Dates

Young at Heart Birthday Club Course # n/a

11 a.m.–1:30 p.m..

SUMMER 2015

$5 a year

(50+) Be remembered on your birthday and celebrate in style with friends. You will receive a birthday card, a phone message, calendar, and a chance to win prizes during the birthday games; please bring a dish for our potluck lunches. Desserts and bread are provided. Dates

$FREE

(All) You have heard all about drafting a Will and creating a Power of Attorney, but what does that really mean? During this presentation you will learn the basics of writing a Will, Power of Attorney, and a (18+) Mix power, explosion, balance, isolation, endurance and Living Will. Our presenter will explain the importance of each topic flexibility to utilize all the body has to offer. It’s not about the and lead you in the right direction for making the best decisions for program or the workout, it’s about the group. The real accountability yourself and your family. For more information please call 853-1027. comes from being a part of something bigger than yourself. You’ll Course # Dates Register by: learn that you’re capable of doing things that your mind tells you not to do. When your mind says “can’t,” the Dawg Squad shows you 5908 June 23 June 19 that your body is saying “can.” Go to www.urbanwarriorstrong.com/ 5909 Aug. 25 Aug. 21 dawgsquad for more info on class days, times, and pricing. Location: Mountain View Center. Location: Norwich Venture Center.

Dates

Dawg Squad

FREE

(All) It’s a foot-tapping good time when the musicians show up at Mountain View! We’ll have fun playing, singing and listening to a wide variety of music. Please call 853-2679 to RSVP.

June 12 (18+) 8-week program for walkers and run/walkers who want to take that first step towards an active lifestyle. The group meets on Aug. 14 Tuesday evenings at 6:15pm and Saturday mornings at 8:15am. We Location: Mountain View Center. start at a half mile and will end the 8-weeks with 2 miles. Cost is $75. Session 2 starts on July 7. Details and registration can be found at: VARIOUS What’s Your Legacy? www.fleetfeetroanoke.com/wellfit. Dates Course # see below 2–3:30 p.m.. VARIOUS

Course # n/a

see below

VARIES

Dates

Pages and Potluck Course # n/a

11 a.m.–1 p.m.

VARIOUS

FREE

(21+) Expand your horizons and share your opinions with old friends and new. It’s a get together to share the joy of reading and then enjoy food with a fabulous potluck lunch. Books will be suggested by the group leader and participants. Please bring a dish to share at the potluck lunch. This program is presented in cooperation with Roanoke Public Libraries. Dates June 25 July 30 Aug. 27 Location: Garden City Center. There is no deadline to register. JUNE

Growing Herbs & Spices in Your Kitchen Course # 5850

11 a.m.–1 p.m..

$29

(All) During this 2-hour workshop you will learn which herbs you can easily grow on your windowsill or porch. Have fresh spices handy to add to recipes and learn how to store, dry, and freeze to prolong freshness. Learn basic horticulture techniques and terminology. Course fee includes seeds and most materials (or bring your favorite window box or planter). Location: Mountain View Center. Register by June 22. JULY-AUG.

1-19

Basics of Guitar (Adult) Course # 5849

6:45–8 p.m..

$65

(18+) Learn to play guitar, and become the musician you’ve always wanted to be! Learn chords, simple strums, and tuning in a fun, relaxed group setting. You’ll be introduced to the basic elements of rhythm and harmony that will have you making music in no time! First, you’ll get to know all the parts of your guitar, from frets to strings, and learn how to tune your instrument. After that, you’ll explore the fundamentals of music and find out how to produce clear, beautiful notes and chords. Students must have their own guitar. Classes will meet every Wednesday for 8 weeks. Location: Mountain View Center. Register by June 26. VARIOUS

Dates

Private Guitar Lessons (Adult) Course # n/a

n/a

$115

(18+) Learn to play guitar, and become the musician you’ve always wanted to be! During one-on-one lessons, students will learn all the basics of guitar. First, you’ll get to know all the parts of your guitar and how to tune your instrument. After that, you’ll explore the fundamentals of music with personalized lessons tailored to your skills and interests. Students must have their own guitar. Private lessons will be on a monthly basis. Time and location based on student/instructor schedules. For more information or to register please call 853-1027. JULY

Craft Beer 101 12:30–4:30 p.m..

$35

Course # see below

10 a.m.–4 p.m..

$78

(15+) During this one-day workshop, you will complete your own work of art using the wet-on-wet oil painting method made famous by artist Bob Ross. Each painting will be broken down step by step, starting with simple strokes that will develop into a beautiful painting. Please pack a lunch. Participants must bring their own 16x20 inch canvas and a roll of paper towels. All experience levels are welcome. Course #

Dates

5845

July 18

July 10

5846 Aug. 15 Location: Mountain View Center.

Aug. 7

JULY-AUG.

21-4

Who Do You Think You Are? Course # 5885

6–7:30 p.m..

$29

(All) Go on a journey to trace your family heritage and preserve your history for future generations. During this 3-week class you will learn the ins and outs of genealogy research. Our instructor will lead you through the basics and help you track the lineage of your family. Once you have discovered your own roots you will create your very own family tree that you can proudly display for generations to come. Classes meet every Tuesday. Location: Mountain View Center. Register by July 14. AUGUST

6-27

Drawing Basics Course # 5871

5:30–7 p.m..

$55

(15+) During this basics of drawing class you will learn how to draw your favorite subjects in a realistic manner using right-brain drawing techniques. Through the use of “blind, semi-blind and gridded” drawing styles students will develop confidence in their drawing abilities to accurately portray any subject matter. Students will also have the opportunity to explore the basics of perspective and shading. A supply list will be distributed prior to the first class meeting. Some supplies will be included. Classes meet every Thursday. Location: Garden City Center. Register by July 31. AUGUST

All-Grain Beer Brewing Course # 5884

12:30–5:30 p.m..

$35

(21+) Once you’ve learned the basics of craft brewing you won’t want to stop there! In this workshop we will remove the training wheels and make everything from scratch. All of the world’s classic beers are produced using malted grain. During this workshop you will review the basics of making beer and learn the method of creating your own brews from grain. Once you have mastered these basic techniques, you will be able to walk into any pub, select your favorite beer, and say “I can brew this!” Location: Mountain View Center. Register by Aug. 14. JUNE

Less Talkin’, More Drinkin’ Course # 5819

7–8 p.m..

$25

(21+) It’s the 4-1-1 on wine. Enjoy a tasting and gain knowledge on how to pair wine and food. You will also learn standard terms, get to know the major grapes, and leave confident in your ability to read a label or even navigate through a restaurant wine list. Location: Wine Gourmet. Register by June 5.

(21+) Ignite your passion for the craft of home brewing. During this hands-on, 4-hour workshop you will dive into the world of craft beer. Cover the basics of brewing equipment, explore the vast variety of ingredients, observe the step-by-step process of brewing and bottling, and discover insider secrets from a master of the trade. Once you complete this workshop you will be well on your way to creating delicious brews right from home. Each participant will receive a copy of Home Beermaking: The Complete Beginner’s Guidebook. Location: Mountain View Center. Register by July 3.

Joy of Painting: Bob Ross Method

www.PlayRoanoke.com

Course # 5883

Dates

COMMUNITY RECREATION

VARIOUS

COMMUNITY RECREATION

JULY

Want Some Cheese With That? Course # 5820

7–8 p.m..

$25

(21+) Join the wine experts in exploring the world of cider and cheeses! You will talk about cider, its production, and pairing it with food – specifically cheeses. Surprise yourself and discover just how sophisticated ciders can be. Location: Wine Gourmet. Register by July 10. AUGUST

Wine and Chocolate Course # 5821

7–8 p.m..

$25

(21+) Learn how to bring out the flavors in wine and chocolate through pairing them together. Gain knowledge on how chocolate is made and taste for yourself how great these pairings are together. Location: Wine Gourmet. Register by Aug. 10.

Cards & Games at Mountain View Center EVERY

Monday

Party Duplicate Bridge Course # n/a

12:30–4 p.m.

FREE

(50+) Enjoy fun and fellowship with friends playing Party Duplicate Bridge on Monday afternoons. Register by calling 853-2679. VARIOUS

Tuesday

Tuesday Cards and Games Course # n/a

noon–4 p.m.

FREE

(50+) Bring your group, the cards or your board game, grab a table and spend a fun day at Mountain View. Call 853-2679 to reserve lunch for only $6.50 on the first, third and fifth Tuesdays of the month. Reservation required by each preceding Friday. EVERY

Tuesday

Drop-In Canasta Players Delight Course # n/a

10 a.m.–4 p.m.

FREE

(50+) Enjoy a day of fun and fellowship with us. Light refreshments served occasionally. Register by calling 853-2679. Every Tuesday! Location: Mountain View Center. EVERY

Wed.

Duplicate Bridge Players Time Course # n/a

12:30–4 p.m.

FREE

(50+) Bring your group to the mansion to play Duplicate Bridge on Wednesday afternoons. Register by calling 853-2679. Location: Mountain View Center. EVERY

Wed.

Wednesday Drop-In Bridge Course # n/a

noon–3 p.m.

FREE

SUMMER 2015

(50+) High score stays and low score moves. Rotate partners and tables every 45 minutes. No partners needed. EVERY

Thursday

Hand and Foot Canasta Course # n/a

10 a.m.–3 p.m.

FREE

(50+) Calling all Canasta players! Join us for this unique game. Register by calling 853-2679. Light refreshments are provided.

VARIOUS

Dates

JUNE

4-25

Giggle, Wiggle, and Shake Course # see below

10:30–11:30 a.m..

$24

(6 and under) During this creative movement class, children will engage in exciting, fun activities that will help them develop physically, mentally, emotionally, and socially. Through story time, movement, and song, each child will have the opportunity to stimulate their creative imagination and thirst for learning. Classes meet on Mondays. Course #

Dates

5828

June 1–29

May 27

5829

July 6–27

July 1

5830 Aug. 3–31 Location: Greene Memorial Church. VARIOUS

Dates

July 29

Jow Ga Kung Fu for Youth Course # see below

6:30–7:30 p.m..

$20

(10–15) Jow Ga Kung Fu is a traditional Chinese martial art. Classes embody structured curriculums that encourage physical fitness and character development. Great for youth of all ages, Jow Ga Kung Fu brings forth limitless opportunities to engage in traditional hand forms, exotic animal techniques, fighting sets, and cultural activities. Our training philosophy tailors personal growth through group and individualized instruction. Please wear a dark or black t-shirt, loose fitting, lightweight athletic pants, and flat sole shoes. Information on ordering a traditional uniform will be available during class. Classes meet on Mondays. Course #

Dates

5832

June 1–29

May 27

5833

July 6–27

July 1

5834 Aug. 3–31 Location: Grandin Court Center. VARIOUS

Dates

July 29

Course # see below

10:30–11:30 p.m..

$27

(2–5) Let your child explore the sensory expression of creativity and become a master of fine art. From splatter painting to collage, your little artist will experience creativity at their fingertips. Art activities will provide a fun and stimulating enrichment time – one that you won’t have to clean up! All supplies are included. Please have your child dress in “messy” clothes. Parent or guardian (18+) must accompany each child. Classes meet on Thursdays. Dates

5836

June 4–25

May 29

5837

July 2–30

June 26

5838 Aug. 6–27 Location: Garden City Center.

July 31

5:30–7 p.m.

$65

JULY-AUG.

1-19

Basics of Guitar (Youth) Course # 5848

5:30–6:30 p.m..

$55

(10-17) Learn to play guitar, and become the musician you’ve always wanted to be! Learn chords, simple strums, and tuning in a fun, relaxed group setting. You’ll be introduced to the basic elements of rhythm and harmony that will have you making music in no time! First, you’ll get to know all the parts of your guitar, from frets to strings, and learn how to tune your instrument. After that, you’ll explore the fundamentals of music and find out how to produce clear, beautiful notes and chords. Students must have their own guitar. Classes will meet every Wednesday for 8 weeks. Location: Mountain View Center. Register by June 26. VARIOUS

Dates

Private Guitar Lessons (Youth) Course # n/a

n/a

$115

(10-17) Learn to play guitar, and become the musician you’ve always wanted to be! During one-on-one lessons, students will learn all the basics of guitar. First, you’ll get to know all the parts of your guitar and how to tune your instrument. After that, you’ll explore the fundamentals of music with personalized lessons tailored to your skills and interests. Students must have their own guitar. Private lessons will be on a monthly basis. Time and location based on student/instructor schedules. For more information or to register please call 853-1027.

Hey, That’s Me! Portrait Workshop Course # 5839

noon–3 p.m.

$27

(6–13) During this 3 hour workshop, children will explore the art of self-expression. With the use of unconventional materials and various abstract techniques, your child will have the artistic freedom to express who they really are! Each portrait will have your child’s unique, individual style. No two will look alike! Location: Garden City Center. Register by July 20.

www.PlayRoanoke.com

Course #

Course # 5847

(8–14) Get inspired and make something! Students will explore various art making mediums and learn techniques to improve their artistic skills. Each week students will explore a new creative method including painting, drawing, and sculpture. Throughout the class students will learn the importance of self-expression while creating unique, one of a kind works of art. Each student will need a plain white t-shirt. All other supplies are included. Classes meet on Thursdays. Location: Mountain View Center. Register by May 29.

JULY

Picasso Preschool: Art Fun for Tots

Artists in Action

COMMUNITY RECREATION

Youth Personal Enrichment

Trips and Tours JULY

Memories of Mayberry Course # 5865

8 a.m.–6 p.m.

$55

(All) Visit Mount Airy, North Carolina, the hometown of Andy Griffith and the inspiration for the fictional town of Mayberry from The Andy Griffith Show. Take a step back to a simpler time as we journey through this quaint town visiting landmarks like Wally’s Service Station and The Andy Griffith Playhouse, home of the Andy and Opie Statue donated by the TV Land Network. We’ll take a driving tour and learn what made Mount Airy the perfect inspiration for the picturesque town of Mayberry. We will finish our trip with a visit to the Museum of Regional History and an opportunity to explore Main Street. There you will be able to fill up on a famous Pork Chop sandwich from Snappy Lunch or satisfy your sweet tooth at Opie’s Candy Store. It’s no coincidence that a stroll through downtown reminds people of the famous Andy Griffith Show. Mount Airy is a true Southern Town with all the charm of Mayberry. Departure location: Rivers Edge North Parking Lot. Register by July 20. OCTOBER

Cass Mountain Rail Adventure Course # 5870

7:30 a.m.–8:30 p.m.

$149

(All) All aboard the Cass Scenic Railroad! Built in 1901 to haul lumber from the mountain down to the mill, Cass is home to the world’s largest fleet of geared Shay locomotives. We’ll travel to Cass, West Virginia where we will board one of the famous locomotives and make our way to the top of Bald Knob, the third highest point in West Virginia. Located 11 miles up the mountain from the train station, the Bald Knob overlook offers spectacular views into two states and the valley below. On our way up the mountain, we will stop at Whittaker Station, home of an authentic logging camp. A “King of the Road” Hobo Lunch will be served at the Old Spruce connection point to be enjoyed en route to Bald Knob. Transportation, train ticket, and lunch are included. Dinner will be on your own. Departure location: Rivers Edge N. Parking Lot. Register by Sept. 28. DECEMBER

SUMMER 2015

1-5

A New Orleans Holiday Course # n/a

n/a

$VARIES

Celebrate the Holidays in the heart of New Orleans. During this fiveday tour experience the “The Quarter” like never before, decked in its Holiday best. Tour the historic city and try a world famous beignet. Visit sites like Bourbon Street, Oak Alley Plantation, and Celebration in the Oaks, one of the most beautiful holiday light exhibits in the country. This tour includes a four night stay in either the Maison Dupuy Hotel or the Bienville House Hotel; roundtrip airfare from Roanoke; seven meals; sightseeing and admission per itinerary; hotel transfers; baggage handling; motor coach transportation; and a professional tour director. Trip cost is $1725 per person/double occupancy ($1675 for registrations received before July 1); additional single supplement will apply. A deposit of $300 per person is due with registration. Final payment is due 75 days prior to departure date. Call 853-1027 for a more detailed itinerary; registration; and trip information. Departure location: Roanoke Regional Airport .

Appalachian Art Trail Series: Steppin’ Out Course # 5866

10 a.m.–4 p.m.

$32

(All) Travel to Blacksburg, VA for one of the largest Arts and Music festivals in the area. Steppin’ Out features over 250 artists and crafts people from across the United States selling unique handcrafted items – jewelry, pottery, metal work, glass art, furniture, artisan food, and more! Local Blacksburg merchants also use this as an opportunity to hold their much-awaited sidewalk sale. You’ll even get to dig into those festival foods you love or try out one of the unique locally owned restaurants located in the downtown area. Transportation is included. Lunch will be on your own. Departure location: Rivers Edge N. Parking Lot. Register by Aug. 3.

JUNE

Appalachian Art TrailSeries: HotGlass Experience Course # 5867

10 a.m.–5:30 p.m.

$75

(18+) Play with fire and have fun! Travel to the Jacksonville Center for the Arts in Floyd, VA for this introductory Hot Glass workshop. Students will create beautiful glass beads and figures using a flame working bench torch and rods colored soft glass. Throughout the workshop you will also learn about the equipment and safety precautions necessary to work with soft glass. From choosing beautiful color combinations, to swirling and texturing, students will walk away with a number of amazing glass creations. All materials and transportation included. Departure location: Rivers Edge N. Parking Lot. Register by Aug. 24. VARIOUS

Course # 5864

10:30 a.m.–4 p.m.

$65

(18+) Set sails on the beautiful Smith Mountain Lake for a lunch time cruise aboard The Virginia Dare. During the two hour voyage you will experience the splendor of Smith Mountain Lake through a narrated sightseeing tour and learn why the area is one of the top vacation spots around. Enjoy a gourmet lunch featuring roasted pork, savory chicken, delicious sides, and a decadent dessert on this unique cruise. You won’t want to miss out on this experience. Register today! Departure location: Rivers Edge N. Parking Lot. Register by June 1. SEPT.

AUGUST

Your Own Backyard: Virginia Dare Cruise

TRIPS AND TOURS

AUGUST

Your Own Backyard: Explore Lexington Course # 5868

9:30 a.m.–6 p.m.

$45

(18+) Travel to Lexington, VA and explore the importance of this historic city. We will visit the famous Lee Chapel and Museum, built at the request of Robert E. Lee in 1867, where we will learn the framework and traditions of Washington & Lee University. Lexington Area Tourism will provide a guided walking tour through the downtown area and the campuses of Washington & Lee University and Virginia Military Institute. Journey back in time and reminisce the days of old. Transportation and tours are included. Lunch will be on your own. Seats are limited. Register today! Departure location: Rivers Edge N. Parking Lot. Register by Aug. 28.

BucketList Series: White Water Adventure

Dates Course # see below

8 a.m.–5:30 p.m.

$439

(18+) Whether your bucket list has you experiencing white water rafting for the first time or challenging yourself with an adrenaline charged experience, the rapids of West Virginia’s New River Gorge are for you. Choose the Upper New River, which is dotted with bouncy beginner rapids and filled with the greatest swimming holes you’ll ever splash in; or for the serious adventure seeker, choose the Lower New River, where you’ll wind through the 1,000-foot deep gorge lined with spectacular sandstone cliffs. Enjoy rolling to full-on-soaking rapids with the help of expert guides in the “Grand Canyon of the East.” Fee includes hotel stay for Friday night, breakfast buffet, rafting trip, lunch, and transportation. Dinner on Friday night and Saturday night will be on your own. Price based on double occupancy. There will be a $75 single supplement. Weight restrictions may apply. Course # Dates 5578 (Upper New River) July 17–18 5579 (Lower New River) July 17–18 Departure location: Rivers Edge N. Parking Lot. Register by June 15. SEPT.

BucketListSeries: Treetop Zoofari Zip Line Course # 5869

8 a.m.–8:30 p.m.

$99

www.PlayRoanoke.com 19

(18+) Is an Exotic Safari or a Zip Line Adventure on your bucket list? If so, you can cross them both off with this exciting tree-to-tree adventure high in the forest canopy! A course of 16 zip lines will carry you along 3,000 ft. through the forest and above the Metro Richmond Zoo, including a mammoth 600 ft. zip over the zoo’s lake. And the challenge won’t stop there! You’ll also have the opportunity to face obstacles such as jungle ropes, floating logs, tight wires, and a Tarzan swing. You will visit parts of the zoo that you cannot on foot and get a bird’s eye view of monkeys, apes, kangaroos, giraffe, toucans, and more. Transportation and Zip Line experience included. Meals will be on your own. Height and weight restrictions may apply. N. Parking Lot. Register by Sept. 9.

4TH OF JULY

CELEBRATING

AMERICA!

Big Lick Entertainment is partnering with Total Action for Progress (TAP) to create the first ever TAP Hope Revolution.

20 SUMMER 2015

By: Stephanie Long Cooking out on the grill, relaxing on the porch, and living in your flip flops… there’s not much better than summer! And after the winter we’ve had, we wouldn’t be surprised if your car has been packed since February for that beach trip you planned while you were snowed in. However, be sure to keep your July 4th open because big things are happening in Roanoke that we’d hate for you to miss. What better way to celebrate America’s Independence Day than with a revolution? This July 4th, Big Lick Entertainment is partnering with Total Action for Progress (TAP) to create the first ever TAP Hope Revolution. This “Freedom Fest” is being held at Elmwood Park and includes something for everyone. There will be a kids’ zone, food, beer, education, vendors and much more. Once you’ve gained your fill of eating, drinking, shopping and playing, the real fun begins. The fireworks

will start early with a country music jam to carry you into the evening. The bands that have been announced thus far are The Brothers Osbourne and Old Dominion with more acts to come. Both bands are primarily country with some rock influences, so even the pickiest of music fans can appreciate and sway along to these laid-back artists. If you’re itching for a preview, you can listen to some of the bands’ music at the TAP Hope Revolution website. Now, we know what you’re thinking—could this day get any better? The answer to that is yes. Not only will you be enjoying all of the food, drinks and shopping that downtown Roanoke has to offer and finishing it up with some great music, but you’ll also be helping your community in the process. All of the proceeds from tickets sold for this event go straight to TAP. In case you didn’t know, TAP is a non-profit organization that

4TH OF JULY

FIREWORKS

focuses on education, career development, housing solutions and economic development for the Roanoke Valley. The money you spend for this event will go right back into strengthening Roanoke as a community. According to the event website, “The term ‘Hope Revolution’ is an igniter, a response and a call to action to live your life with HOPE, to support those in need in your community.” Purchase your tickets now at the TAP Hope Revolution website for $25 to ensure yourself a front row seat to this exciting event. Speaking of igniting, what July 4th would be complete without some fireworks? Play Roanoke invites you to end your night by enjoying the fireworks that will be set off from River’s Edge Sports Complex. This wonderful display will begin around 9:30 PM and is sure to be the perfect endcap to your day. While it looks like we already have you covered for the day, be sure to keep tabs on the TAP Hope Revolution website and Facebook page regularly for more band announcements. Also, be sure to check the Play Roanoke Facebook page; we are planning even more outdoor fun to celebrate America’s birthday. We look forward to seeing you all out there!

www.playroanoke.com 21

Be sure to keep tabs on the TAP Hope Revolution website at, taphoperevolution.com, and the PlayRoanoke Facebook page for more details.

The firework display will start around 9:30 pm at River’s Edge Sports Complex. You will not want to miss Old Dominion and the Brothers Osborne.

SUMMER 2015

YOUTH DEVELOPMENT Preston Center-Course #5912 (K-2nd grade), #5913 (3rd-5th grade) Dates

Days

Aug. 17–21

M–F

Aug. 24–28

M–F

Aug. 31–Sept. 4

M–F

Sept. 8–11

T–F

Sept. 14–18

M–F

Sept. 21–25

M–F

* The program will not be in operation on September 7, November 3, and November 26-27. The program is not in operation on days Roanoke City Schools are closed for inclement weather.

Sept. 28–Oct. 2

M–F

Oct. 5–9

M–F

Eureka Center #: 5910

Oct. 12–16

M–F

VARIOUS

Dates

After school P.L.A.Y. (Positive Leaning and Adventure for Youth) Course # see below

2:30–5:30 p.m.

$25

(5–11; must be enrolled in kindergarten through fifth grade). This program provides a place for children to receive homework assistance, enrichment activities, structured recreation and general after-school care. In order to properly staff the program and provide sufficient supplies, registration fees must be received by 5 p.m. the Wednesday before each weekly session. There is no online registration for these programs. For registration information call 540-510-4056.

Dates

Days

Oct. 19–23

M–F

Aug. 17–21

M–F

Oct. 26–30

M–F

Nov. 2–6*

M, W–F

Nov. 9–13

M–F

Nov. 16–20

M–F

Nov. 23–25

M–W

Aug. 24–28

M–F

Aug. 31–Sept. 4

M–F

Sept. 8–11

T–F

Sept. 14–18

M–F

Sept. 21–25

M–F

Sept. 28–Oct. 2

M–F

Oct. 5–9

M–F

Oct. 12–16

M–F

Oct. 19–23

M–F

Oct. 26–30

M–F

Nov. 2–6*

M, W–F

Nov. 9–13

M–F

Nov. 16–20

M–F

Nov. 23–25

M–W

YOUTH DEVELOPMENT

Youth Development

Grandin Court Center #: 5911 Dates

Days

Aug. 17–21

M–F

Aug. 24–28

M–F

Aug. 31–Sept. 4

M–F

Sept. 8–11

T–F

Sept. 14–18

M–F

Sept. 21–25

M–F

Sept. 28–Oct. 2

M–F M–F

Oct. 19–23

M–F

Oct. 26–30

M–F

Nov. 2–6*

M, W–F

Nov. 9–13

M–F

Nov. 16–20

M–F

Nov. 23–25

M–W

M–F www.PlayRoanoke.com

Oct. 5–9 Oct. 12–16

SUMMER 2015

OUTDOOR EDUCATION

JUNE

JULY

Give a Hoot Course # 5886

10–11:30 a.m.

(5–12) Join us in dissecting owl pellets, singing like owls, exploring owl characteristics, and learning about owls in Virginia. Location: Discovery Center. Register by June 3. JUNE

Course # 5887

10 a.m.–1 p.m.

(55+) Are you looking for a fun and different way to spend a weekday? Then come to this program where you will do several activities at a relaxed pace to allow time for sampling the natural beauty of the mountain. Activities will include bird watching, identifying wildflowers, going on a nature scavenger hunt in the garden, and much more. Pack a lunch and come enjoy this time in nature. Location: Discovery Center. Register by June 8. JUNE

Course # 5893

10–11:30 a.m.

(6–13) Ponds can be large or small, deep or shallow, but all ponds have lots of things in common. Those special things make ponds an ideal home for plants, fish, reptiles, insects, and mammals. Come with us and explore a whole new kind of “waterpark.” Location: Discovery Center. Register by July 8. JULY

Nature Day for the Retired

Ponds – What Lives There?

Radical Reptiles Course # 5894

6–7 p.m.

OUTDOOR EDUCATION

Environmental Education

(5+) Are you ready for a radical time? Learn all about what makes a reptile a reptile, scales and all. We will meet some resident reptiles at the Discovery Center, and best of all…you will be able to watch the amazing way a snake EATS! Location: Discovery Center. Register by July 13. JULY

Make a Backyard Flower Bomb

Why Go Native? Course # 5895

10–11:30 a.m.

(10+) Come on a hike with us and identify the native plants that thrive on Mill Mountain. Discover the importance of these plants and why (5–12) Join us for a hands-on program to learn about the many benefits invasive species threaten their survival. of native wildflowers as well as their role in our local ecosystem. We Location: Discovery Center. Register by July 15. will also make seed bombs that you can take home to spread in your JULY Wonderful Webs own backyard. 18 Course # 5896 Location: Discovery Center. Register by June 10. 4–5:30 p.m. $6

JUNE

Course # 5888

3:30–5 p.m.

Fun with Flowers and More Course # 5889

10–11:30 a.m.

(6–12) Sample some easy and inexpensive ways to use flowers, leaves, and other plant parts to make your own summer creations. Pressing, pounding, and printing are just a few of the possibilities we’ll explore in this nature crafting class. Location: Discovery Center. Register by June 17. JUNE

Family Night at the Discovery Center Course # 5890

5:30–7 p.m.

$12*

(5+) Join us for a fun night of nature games, crafts, and other activities, and, of course, some yummy snacks. Only one parent needs to register for all immediate family members. *Price is per family. Location: Discovery Center. Register by June 17.

(5–12) Discover what makes spiders and their webs so wonderful. First, we will explore the gardens in search of spiders and their webs, then we’ll create a cool spider craft to take home. Location: Discovery Center. Register by July 15. JULY

Summer Solstice Special Course # 5891

4–5:30 p.m.

(6–12) Come to the Discovery Center on the longest day of the year to learn about the role the sun plays in natural cycles on the mountain. We will also have a safe solar observing session using a solar telescope as well as create sun-inspired nature art that you can take home. Location: Discovery Center. Register by June 17.

Course # 5892

8–9:30 a.m.

A Firefly Evening Course # 5898

8–9:30 p.m.

Litter Critters Course # 5899

10–11:30 a.m.

(6–13) Litter happens. Did you know that animals recycle too? Explore the many ways that animals use man-made litter to build their homes and how that can sometimes be harmful. We’ll learn what we can do to help. Location: Discovery Center. Register by July 29.

(55+) If you love to bird or wish to learn the birds you see in your backyard, but you do not want to walk far, then this program is perfect for you. We will take a leisurely stroll to three different, but close locations on the top of Mill Mountain to sit and watch for the birds that fly by. Location: Discovery Center. Register by June 24.

(6–12) Why would an insect have a blinking light? Learn about bioluminescence and the life cycle of fireflies. Find out some tips on the best places and times to find them. Decorate your own “Firefly Catch-and-Release Jar”. Then go firefly hunting with us in the park. Location: Discovery Center. Register by July 27. AUGUST

Lawn Chair Birding

10–11:30 a.m.

www.PlayRoanoke.com

JUNE

Course # 5897

(6–13) Let’s go exploring! Hike around the beautiful trails on Mill Mountain while we learn about the animals who find an ideal home here. What elements make up a habitat? How does the climate on the mountain differ from that in the valley? Small climate changes make big differences for plants and animals. Adults are welcome to join in on the fun. Location: Discovery Center. Register by July 22. JULY

JUNE

Mountain Forest Habitats

OUTDOOR EDUCATION

AUGUST

Outdoor Adventure

Survival of the Fittest Course # 5900

4–5:30 p.m.

(8–12) Test out your physical skills to see how you would compare to local wildlife. We will measure things like how far and high you can jump, how fast you can run, and how long you can hold your breath to see how you stack up in the animal world. Be prepared to get physical. Location: Discovery Center. Register by July 29. AUGUST

Build a Better (and Safe) Fly Trap Course # 5901

10–11:30 a.m.

(6–13) Challenge yourself to design and build a new way to trap pesky flies. First, we will need to learn a little about the lifecycle and behavior of flies. Then we will create fly traps that will catch the flies so you can release them outside. Materials will be provided for you to test your creativity and present your design to the group. Location: Discovery Center. Register by Aug. 5. AUGUST

Night Sounds Course # 5902

8–9:30 p.m.

Astronomy Extravaganza

Monthly stargazing programs on the Blue Ridge Parkway (mile marker 139) allow you to meet other people as you peer through large telescopes to distant stars, planets and galaxies. All programs are free, but advanced registration is required before the registration deadline. Children under 12 must be accompanied by an adult. Programs are lead by Frank Baratta, an experienced amateur astronomer. www.rvasclub.org. JUNE

Stargazing: “On Summer’s Doorstep” Course # 5919

9:30–11 p.m.

FREE

(18+,10+ with adult) In just over a week the Sun will reach its June solstice, marking the beginning of summer. Fittingly, the sky this evening displays a blend of late spring and early summer sights. Join us for night-sky viewing and a conversation on what this solstice stuff is all about. Register by June 11. JULY

Stargazing: “New Horizons”

(7+) While many people come to Mill Mountain to escape the sounds 11 Course # 5920 9:30–11 p.m. FREE of the city below, have you ever realized how loud it actually is on the mountain at night? On this naturalist-led walk you will learn about (18+,10+ with adult) In 3 days the New Horizons spacecraft arrives the animals that are active once the sun goes down as we listen and at Pluto for our first-ever close-up view of this dwarf planet. An try to identify the many different sounds of the night. extremely dim pinpoint of light, Pluto eludes normal viewing. Learn Location: Discovery Center. Register by Aug. 10. more about Pluto and New Horizons tonight while we view other planets and seasonal attractions. AUGUST Hooray for Hummingbirds! Register by July 9. 15 Course # 5903 10–11:30 a.m. $6

Stargazing: “A Mid-Summer Night’s Sky” (6–10) Have you ever spotted a hummingbird in your yard? Find out 8 Course # 5921 about the amazing feats these tiny birds can perform in order to feed, 9–10:30 p.m. FREE fly and survive. Make and decorate your own hummingbird feeder. Location: Discovery Center. Register by Aug. 12. (18+,10+ with adult) By the calendar, we’re just a bit beyond summer’s half-way point. Though the summer constellations and Milky Way AUGUST Family Nature Games hold center stage, the early patterns of fall are already visible in the 20 Course # 5904 eastern sky. This evening we’ll view Saturn and the best of the mid6–7:30 p.m. $9* season. (5+) Bring your family to the mountain for a fun-filled evening of Register by Aug. 6. nature games. You will play interactive games with your children that will teach them to appreciate our natural environment. Only one parent needs to register for all immediate family members.*Price is Paddling per family. Location: Discovery Center. Register by Aug. 17. VARIOUS AUGUST

AUGUST

Dates

Terrific Trees Course # 5905

10–11:30 a.m.

(5–12) Join us in discovering how trees are important to us and to our environment. Then go on a walk and identify the trees that call Mill Mountain home. Also, make a tree craft to take with you. Location: Discovery Center. Register by Aug. 19.

SUMMER 2015

AUGUST

Ants – Working for a Living Course # 5906

10–11:30 a.m.

Introduction to Whitewater Kayaking Course #

9 a.m.–5 p.m.

$39

(18+,14+ with adult) Spend a day on the river learning fundamental whitewater kayaking skills and river safety. Our American Canoe Association (ACA) instructors will discuss paddling strokes, “reading a river”, equipment selection, and basic river rescue. This exciting beginner clinic prepares you to paddle on your own and will familiarize you with nearby river access points, outfitters and more. All equipment, leadership and transportation are provided. Participants must be able to swim.

Course No. Dates (6–13) Enter the fascinating world of the ant colony, a place where 5457 June 13 everyone has a special job and the work never ends. We will get up close to discover the behavior of ants, and experiment with the kinds 5873 Aug. 8 of food that attract them. Departure location: Public Works. Location: Discovery Center. Register by Aug. 26.

Hiking

Introduction to Kayak Surfing Course # 5458

3–9 p.m.

$29

(18+, 14+ with an adult) Whitewater kayaks can be surfed on a standing wave in a river as well as stood up on an eddy line. Come find out how to make the most of your play boat or kayak in this intro clinic! Participants must be able to swim, roll a kayak in moving water, and feel comfortable paddling class 2 whitewater. Departure location: Public Works. Register by June 17. JUNE

1–5 p.m.

$39

(18+, 10+ with an adult) Stand Up Paddleboarding is one of the fastest growing outdoor sports on the market today. It’s a great full body workout, perfect for cross training and exploring your local waterway. Join us for an afternoon trip this summer, on the James learning everything you need to know to get started in the exciting sport of Stand Up Paddleboarding. “SUP”. Our American Canoe Association (ACA) certified instructor will help you learn one on one, the proper stance for balance and control, essential paddle strokes and other techniques. All equipment, leadership and transportation are provided. Participants must be able to swim. Departure location: Public Works. Register by June 25. JULY

18-19

Philpott Lake Paddling Weekend Course # 5917

8 a.m.–5 p.m.

Trail Difficulty Prepared surface, relatively flat, gradual ascending and descending, one to three miles in length On trail, moderate ascending and descending, approximately two to three miles in length

Beginner Downriver SUP Course # 5916

All hiking programs include transportation and leadership unless otherwise noted.

$129

OUTDOOR EDUCATION

JUNE

More technical trail (roots, rocks, etc.), moderate/ strenuous ascending and descending, two or more miles long Technical trail (roots, rocks, etc.), strenuous ascending and descending, approximately two or more miles in length JUNE

Fairy Stone State Park Course # 5851

9 a.m.–5 p.m.

(18+, 10+ with an adult) There is something magical about this park, and it is not just the cross shaped stones. These “fairy stones” are an interesting find, but you will have to keep your eyes out for them on the trails. This state park wraps around Philpott Lake and up onto the mountains around it offering impressive views on this 4 mile hike. The program fee includes transportation and leadership. Departure location: Public Works. Register by June 18.

www.PlayRoanoke.com 27

(18+,10+ with adult) Join us for a weekend of paddling and camping. JULY Imagine paddling all day and relaxing by the fire at night. We will Grassy Hill Natural Area Preserve cook up some tasty food and camp on an island only accessible by 16 Course # 5852 9 a.m.–5 p.m. $6 boat. Group gear and boats provided. Participants must be able to swim. Departure location: Public Works. Register by July 16. (18+, 10+ with an adult) Encompassing much of a three mile long ridge in the western piedmont, the Grassy Hill Nature Preserve is AUGUST home to many rare plant species. Join us as we’ll explore the many Intermediate Downriver SUP different plant habitat communities that stretch throughout the 1 Course # 5918 9:15 a.m.–4 p.m. $39 preserve’s 6 miles of trails. The program fee includes transportation and leadership. (18+,10+ with adult) Have you tried Stand Up Paddleboarding before? Departure location: Norwich Center. Register by July 14. Are you looking to take your skills to the next level? Join us for a day of adventure as we paddle down the James. Our American Canoe JULY Waid Recreation Area Association (ACA) certified instructor will help you develop your skills 19 Course # 5853 to confidently read and navigate the river. All equipment, leadership 9 a.m.–5 p.m. $6 and transportation are provided. Participants must be able to swim. (18+, 10+ with an adult) Nestled in the Franklin County foothills and Departure location: Meet at Public Works. along the banks of the Pigg River, this 500 acre park offers a variety of hiking opportunities. This trip will take participants on a 5 mile AUGUST Intermediate Whitewater Kayaking hike on the shaded trails and near the river. The program fee Includes transportation and leadership. 9 Course # 5874 9 a.m.–5 p.m. $39 Departure location: Public Works. Register by July 16. (18+, 10+ with an adult) You’ve been to the roll clinic, you have the JULY basics of river navigation, but you want to take your kayaking to the Mount Pleasant next level. This trip is for you! Our American Canoe Association (ACA) 30 Course # 5854 9 a.m.–5 p.m. $6 instructors will teach you scouting rapids, catching eddies, ferrying, surfing, advanced paddling strokes, and more. Participants must be (18+, 10+ with an adult) Mount Pleasant is aptly named and offers able to swim, wet exit a kayak, and have the ability to control and so much for such little work. For the price of a small elevation gain, navigate a whitewater kayak on flat water. The program fee includes hikers get to bag two of the Blue Ridge’s highest peaks for the price of one—Mount Pleasant and Pompey Mountain. This 6.6 mile loop hike all equipment, transportation, and leadership. offers majestic views, thick masses of rhododendron and mountain Departure location: Public Works. Register by Aug. 6. laurel, forests of hardwoods and ferns, and pockets of high grass open forest. The program fee includes transportation and leadership. Departure location: Norwich Center. Register by July 28.

PLAYGROUNDS

ALL NEW

PLAYGROUNDS

28 SUMMER 2015

lookout for new playgrounds at Huff Lane, Washington, Lakewood, Sunrise, Golden, Melrose, Bowman, SMITH, and Perry Parks. in addition to elmwood and highland parks. Run, climb, jump, spin and slide! With a new plan in place for 2015, Roanoke is the place to be if your kids are connoisseurs of playground fun. This past winter, the City teamed up with the Roanoke City Public Schools to bring a brand new playground to Highland Park that will directly benefit the school kids across the street, but the fun doesn’t stop at Highland. According to Steve Buschor, Roanoke’s Director of Parks and Recreation, there are bigger plans underway. “Our goal is to renovate upwards of 10 neighborhood playgrounds by early next year,” stated Buschor. The remaining parks that have playgrounds scheduled for a revamping or installation include: Huff Lane, Washington, Lakewood, Sunrise, Golden, Melrose, Bowman, Smith, and Perry. From the outside, these vibrant colorful new play areas may appear to be simple in thought but according to Daniel Dart, Parks and Recreation’s Landscape Architect who is leading the charge on these renovations, there’s more to it than what we see at first glance. “What you’re seeing is parks and recreation’s commitment to promoting inclusivity amongst different ages

and abilities manifest itself in the community.” Over the past several years the parks and recreation department has made it a goal to provide more inclusive amenities. Good design doesn’t exclude any specific group from participating in any given experience. Some parks and playgrounds will be more inclusive than others but every playground will provide unique opportunities you won’t be able to find elsewhere. These playgrounds will serve every age and ability from toddlers to teens to the active adult and the retirement generation. Every area is designed to stimulate all the senses and promote child development through a variety of cognitive and physical challenges. Bold colors, sights and sounds, the scent of aromatic vegetation, and the socially inclusive nature of varying accessible elements come together to create a truly unique play experience. “We are looking to create a playground that will be considered multi-generational in nature and truly inclusive of all ages and abilities” stated Mr. Dart. You may be asking; what does inclusive play look like? Inclusive play takes many forms but generally they appear as

PLAYGROUNDS

THANKS!

play amenities that require multiple children working together to operate at full capacity. For instance Countryside Park has an Aero Glider, which can function slightly with one person, but becomes something else entirely when a whole group of kids is helping sway it back and forth. Something you may be seeing more of in the future is outdoor gaming systems such as those at Countryside. This type of amenity has the unique ability to draw people of all ages and abilities into one space to interact in a way that may not normally happen in an everyday setting. Not only is the parks and recreation department creating inclusive playgrounds they are also creating a one-of-a-kind playground in Elmwood Park: A Peter Pan inspired playground! This will be the city’s first themed playground and is a joint venture between parks and recreation, libraries and Carilion Clinic Children’s Hospital. According to Daniel “It is our hope that the Peter Pan themed playground will further the link between the park and library; in turn that will help foster literacy, inspire imaginative play and boost the overall health of children in the valley.” Now kids can imagine themselves as Peter Pan, Captain Hook, Wendy or the Lost Boys. Just beware of the croc!

www.playroanoke.com 29

“What you’re seeing is parks and recreation’s commitment to promoting inclusivity amongst different ages and abilities manifest itself in the community”

The City of Roanoke would like to thank Carilion Clinic Children’s Hospital for helping to make the Peter Pan playground become a reality.

OUTDOOR EDUCATION

AUGUST

Hoop Hole Course # 5855

AUGUST

9 a.m.–5 p.m.

(18+, 10+ with an adult) Hoop Hole is located about 30 minutes north of Roanoke in an inconspicuous corner of Botetourt County on the eastern side of Pine Mountain. We will hike the lower Hoop Hole circuit, about 4 miles round trip. The loop follows winding streams providing scenic views through rhododendron in this back country nook that is formed by seven different peaks. The program fee includes transportation and leadership. Departure location: Public Works. Register by Aug. 20. AUGUST

Peaks of Otter: Harkening Hill Course # 5856

9 a.m.–5 p.m.

Women’s Beginner Mountain Biking Course # 5860

6 p.m.

(18+, 14+ with an adult) This women’s specific program will start with what to check on your bike before the ride, then move into a talk about women’s specific body position, gears, cadence, and conclude with a beginner-friendly ride on the Bennett Springs Loop trail at Carvins Cove. Taught by women and for women, this course will allow you to explore the realm of mountain biking from a different perspective. No experience is necessary. Participants must have a bike, helmet, and pass to Carvins Cove. The program fee includes instruction only. Carvins Cove day passes are available at the Bennett Springs parking lot. Day passes are $2.00, yearly passes are $20.00. Cash or check only for the passes on site. Location: Bennett Springs Lot, Carvins Cove. Register by Aug. 9.

SUMMER 2015

(18+, 10+ with an adult) This loop is part of the trails at the Peaks AUGUST of Otter area on the Blue Ridge Parkway. Like the treks to the peaks Switchbacks Mountain Biking of Flat Top and Sharp Top mountains, it features excellent vistas; 18 Course # 5861 6 p.m. $6 however it also has historical meaning which participants will discover as the 4 mile trail winds past Johnson Farm. The program (18+, 14+ with an adult) You’ve ridden the easy stuff but don’t know fee includes transportation and leadership. where to start when the trails change from green circle to blue square Departure location: Norwich Center. Register by Aug. 11. and the turns get tighter. Check out this clinic for the low down on how to ride trails with tight turns called switchbacks. Participants AUGUST Peaks of Otter: Sharp Top must have a bike, helmet, and should have experience riding a 20 Course # 5857 mountain bike on trails. The program fee includes instruction only. 9 a.m.–3 p.m. $6 Location: Discovery Center Parking Lot. Register by Aug. 16. (18+, 10+ with an adult) Challenge yourself as we climb to the summit AUGUST of Sharp Top at Peaks of Otter on the Blue Ridge Parkway. This 1.5 Creek Crossings Mountain Biking mile hike up the mountain (3 miles round trip) will give you quite 25 Course # 5862 6 p.m. $6 the workout but it is worth the 360 degree view of the Blue Ridge Mountains. The program fee includes transportation and leadership. (18+, 14+ with an adult) By popular demand! Learn how to pick a Departure location: Norwich Center. Register by Aug. 18. line, maintain momentum and clean the creek crossings by bike rather than foot. Gearing and body positioning is everything in this AUGUST Peaks of Otter: Flat Top clinic! The program fee includes instruction only. Participants are 27 Course # 5858 required to have their own bike, helmet, and pass to Carvins Cove. 9 a.m.–5 p.m. $6 Participants should describe themselves as an intermediate rider. (18+, 10+ with an adult) Flat Top is a classic Virginia hike. This 5.2 mile Carvins Cove day passes are available at the Bennett Springs parking round trip (out and back) hike at the Peaks of Otter is one that will lot. Day passes are $2.00, yearly passes are $20.00. Cash or check leave you wanting to return and hike some more. This lovely trail is only for the passes on site. full of wonderful views, large rock formations, and flora that changes Location: Bennett Springs Lot, Carvins Cove. Register by Aug. 23. with each turn of the trail, including huge oak, poplar, hickory and beech trees, mountain laurel, rhododendron, and an assortment of SEPT. Features Focus Mountain Biking wildflowers. The program fee includes transportation and leadership. 1 Course # 5863 6 p.m. $6 Departure location: Norwich Center. Register by Aug. 25. (18+, 14+ with an adult) Do skinnies and log stacks intimidate you? Dominate them in this evening mountain biking clinic! Participants Biking will head out on the Enchanted Forest trail with a quest to ride all of the technical features along the way. Spotting will be taught to AUGUST participants and encouraged throughout the ride. The program fee Beginner Mountain Biking includes instruction only. Participants are required to have their own 4 Course # 5859 6 p.m. $6 bike, helmet, and pass to Carvins Cove. Participants should describe (18+, 14+ with an adult) This program will start with what to check themselves as an intermediate rider. Carvins Cove day passes are on your bike before the ride, then move into a talk about body available at the Bennett Springs parking lot. Day passes are $2.00, position, gears, cadence, and conclude with a beginner friendly ride yearly passes are $20.00. Cash or check only for the passes on site. on the Bennett Springs Loop trail at Carvins Cove. No experience Location: Bennett Springs Lot, Carvins Cove. Register by Aug. 30. is necessary. Participants must have a bike, helmet, and pass to Carvins Cove. The program fee includes instruction only. Carvins Cove day passes are available at the Bennett Springs parking lot. Day passes are $2.00, yearly are $20.00. Cash or check only for the passes on site. Location: Bennett Springs Lot, Carvins Cove. Register by Aug. 2.

JUNE

Bouldering Day Trip

JUNE

Carolina Zip Line Course # 5931

8 a.m.–4:00 p.m.

$85

(18+, 5+ with adult) Join us as we soar through the trees! This unique course is comprised of several platforms securely nestled around tree trunks and connected to one another by a series of exciting (18+, 10+ with an adult) The mountains are calling! Will you answer? zip lines. The zip lines typically range from 150-680 feet in length Break out of the gym this June and join us for a day of bouldering with the longest at 1000 feet! Spend the day high above the unique fun! Bouldering is a great way to get started with climbing without features that make up the Carolina Zip Line property. All equipment, committing to purchasing all the gear. Come try for yourself: we leadership, and transportation are provided. Departure location: provide shoes, chalk bags, crash pads and spotters. Learn about Public Works. Register by June 22. boulder fields in the area and basic skills to get you climbing outside AUGUST Grandfather Mountain Weekend on your own. 8-9 Course # 5932 7 a.m.–6 p.m. $215 Departure location: Public Works. Register by June 4.

Course # 5721

9 a.m.–5 p.m.

$29

OUTDOOR EDUCATION

Rock Climbing

(18+, 12+ with adult) Spend the weekend in the beautiful High Country of North Carolina. We will stay in Pineola and take local day hikes around Godfather Mountain, the Mile High Swinging Bridge, 14 Course # 5456 9 a.m.–5 p.m. $39 and Linville Falls. August is a lovely time to visit the area as a number (18+, 10+ with an adult) Interested in learning how to rock climb of wild flowers will be in bloom including: Pink Turtlehead, Spotted outside? This course will get you climbing on real rock and get and Pale Jewelweed, and Evening Primrose. Breakfasts, lunches, and dinners are included. Departure location: Public Works. Register by you learning the basics in no time. From learning about the gear Aug. 3. (harnesses, shoes, ropes, belay devices) to styling the technique on the climbs, you will climb away from today with more knowledge than you can fit in your chalk bag. The program fee includes all gear Caving instruction, and transportation. VARIOUS Wild Caving Departure location: Public Works. Register by June 11.

Rock Climbing at Goshen

JUNE

Dates

Rock Climbing at the New River Gorge

JULY

Course # see below

9 a.m.–5 p.m.

$39

(18+, 10+ with a participating adult) Come experience the adventure of caving and the thrills of challenging yourself as we crawl and climb deep underground to a place seldom seen. Explore hidden passages, (18+, 10+ with an adult) This course will get you climbing on real admire beautiful cave formations, experience total darkness, and rock at one of the premiere places to climb in the Southeast and see a whole new world...in a different light! Responsible safety and get you learning the basics in no time. From learning about the gear environmental practices for beginners to intermediate cavers will be (harnesses, shoes, ropes, belay devices) to styling the technique on stressed. Note: this is a strenuous activity! Instruction, equipment the climbs, you will climb away from today with more knowledge than and transportation are provided. you can fit in your chalk bag. The fee includes all gear, transportation, Course No. Dates Register by: and leadership. 5922 July 11 July 7 Departure location: Public Works. Register by July 16. 5923 Aug. 1 July 28 Departure location: Public Works.

Course # 5872

7 a.m.–8 p.m.

$69

Alternative Adventure VARIOUS

Dates

Le Tour de Roanoke Course # see below

6–8:30 p.m.

$25

Course No.

Dates

5943

June 9

June 5

5944

July 7

July 3

Aug. 13

Aug. 11

5945 Departure location: TBD.

www.PlayRoanoke.com

(18+, 10+ with adult) Enjoy an evening of cycling and dining at Roanoke’s greatest local eateries. You will be accompanied by fellow cyclists/foodies to take a sectional tour of the city, stopping at each featured restaurant and sampling the best they have to offer. In total you will ride approximately 5 miles in roughly 2.5 hours and have sampled appetizers, entrees and desserts at a different restaurant. Fee includes your guide for the evening and the food selections. Don’t forget to BYOB (bring your own bike) or you may rent a bike from UnderDog Bikes located at 1113 Piedmont Street SE, 24014.

OUTDOOR EDUCATION

Backpacking JUNE

13-14

Yoga

Grayson Highlands Backpacking Course # 5925

7 a.m.–6 p.m.

VARIOUS

$119

(18+, 12+ with adult) June is the perfect time to take a trip to Grayson Highlands, the rhodies blooming and the ponies roaming make for a memorable journey through the amazing vistas and scenic trails. This is a beginner friendly backpacking trip, all ability levels welcome. Transportation, group gear, food and experienced guides included. Departure location: Public Works. Register by June 11. AUGUST

21-23

Dolly Sods Backpacking Course # 5926

7 a.m.–6 p.m.

$159

Dates

Bike 2 Yoga Course # see below

6–7:30 p.m.

(18+, 10+ with an adult) If you love bike rides on the greenway and yoga? Then we have the perfect class for you! Join us for a 4-6 mile ride stopping along the way for some restorative yoga in the park with our experienced Uttara Instructors! We will meet at Underdog Bikes where rentals are available and travel as a group to our site. Bring your yoga mat and a smile! Riding bikes keeps you young and yoga keeps you happy! Course No.

Dates

(18+, 12+ with adult) Join us for an excursion to the crown jewel of 5927 June 4 the Monongahela National Forest. We will experience this Wilderness 5928 July 2 in the purest form of travel…by foot, logging about 15 miles over three days. So grab your pack and get ready to unplug and immerse 5929 July 30 yourself in nature for the weekend. Transportation, group gear, food 5930 Aug. 27 and experienced guides included. Departure location: Public Works. Register by Aug. 19 Departure location: Underdog Bikes. VARIOUS

Trail Events and Races VARIOUS

$12

Dates

Stand Up Paddleboard Yoga Course # see below

6–7 p.m.

$20

Roanoke 7 Summits

(18+, 10+ with an adult) That’s right, we said stand up paddleboard AND yoga! You will experience the ultimate combination of balance and focus in a new setting while still practicing classic yoga poses (All Ages) From September 24 through November 7 the Roanoke 7 and techniques. Our experienced instructor will help you learn the Summits program is back with new summits and new challenges. proper stance for balance and control on a stand up paddleboard This is a unique event that combines our region’s premier trails with an active living awareness program. The “Roanoke 7 Summits” is a while exercising traditional yoga form and alignment. All equipment fun play-off of the international mountaineering challenge of climbing and leadership is provided. Prior yoga experience is not necessary, each of the seven continents highest mountains. Each summit but beneficial. You must be able to swim. has multiple group hike dates through City of Roanoke Parks and Course No. Dates Register by: Recreation. These will be formally guided hikes that are not included in the Roanoke 7 Summits registration fee, but for only $6 per hike, 5936 June 10 June 8 are a great chance to get out there with an experienced hiker, meet 5937 June 24 June 22 hiking buddies, and enjoy the energy of the group effort to get to each summit. Of course, if you prefer, you can also do each hike 5938 July 8 July 6 on your own. Your official registration includes a t-shirt, consistent 5939 July 16* July 14 e-mail updates, hiking routes, and extra motivation. New this year is a Summit Celebration at Soaring Ridge Brewery! Check out www. 5940 Aug. 6 Aug. 4 roanoke7summits.com for more details. Meeting location: Norwich 5941 Aug. 13 Aug. 11 Center on Thursday, Public Works on Saturday. Register by Sept. 22.

Dates

VARIOUS

Dates

Course # 5875

9 a.m.–5 p.m.

$25

Mill Mountain Volunteer Trail Workdays Course # see below

4–8 p.m.

FREE

SUMMER 2015

(18+, 14+ with an adult) Join fellow trail enthusiasts—hikers, bikers, and equestrians—to maintain and build new trail out at Mill Mountain. These workdays will be administered by the Roanoke Parks and Recreation and will work on maintenance projects as well as new construction. Roanoke Parks and Recreation will provide the tools, just show up with sturdy shoes, water, work gloves, and some excitement to create and maintain the trails in our valley. If you can’t make any of these dates but are still interested in trail work in the area, visit greenways.org or roanokeimba.org for more dates. Course No. 5876 5877 5878 Location: Discovery Center.

Dates June 9 July 28 Aug. 26

5942 Aug. 19* Location: Smith Park. * Location: Carvins Cove. VARIOUS

Dates

Aug. 17

Sunrise Yoga under the Roanoke Star Course # see below

6–7 a.m.

$12

(18+, 10+ with an adult) Start your day off right, overlooking the city as it wakes. The Roanoke Star provides an ideal platform to awaken your body and brighten your soul in the early morning sun. Join us for an hour long class before your work day begins. BYOM (Bring your own mat). Course No.

Dates

5933

June 17

June 15

5934

July 15

July 13

5935 Aug. 12 Location: Mill Mountain Star.

Aug. 10

100 MILER KIDS COVER STORY

A “Little” MOTIVATION By: Heather Chilton

were also getting closer and closer to their goal of completing 100 miles in 100 days. Even after the Roanoke 100 Miler was complete, the students at CYP are continuing their exercise routine. Those who did not reach their goal of 100 miles still had the opportunity to complete it after the event was over. “This sort of activity allows the younger generation to understand perseverance and the importance of living a healthy, active lifestyle,” mentioned LeeAnn Reich, Executive Director of the Community Youth Program. Take this as a source of motivation: no matter how small you may be, you can accomplish big things.

“This sort of activity allows the younger generation to understand perseverance and the importance of living a healthy, active lifestyle”

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Though 100 miles (or more) may seem like a large task for some, the kids at the Community Youth Program (CYP) have made it look easy. 100 days. 100 miles. That was their goal. Every day, from Jan. 7 to April 15, the kids at CYP would gather to rack up miles for the Roanoke 100 Miler. The 100 Miler is Parks and Recreation’s active-living campaign that challenges participants to complete 100 miles or more in 100 days. Participants can run, walk, bike – the options are endless. If you’re more into workout videos or other activities, consistent exercises for 10-20 minutes will get you one mile. While most 100 Miler participants were hitting the treadmill or greenway for miles, the Community Youth Program aimed for a more unconventional way to add miles to their tracking sheets. In the window of the program facility, students could see dozens of multi-colored dots with exercises written on them. Activities ranged from dancing to running in place, frog hopping, and even burpees. The completion of eight exercises equaled one mile. Some found that the snowy weather put a halt to their normal 100 Miler routine, but for the kids at the Community Youth Program, it was an opportunity. One of the rules of the Roanoke 100 Miler is no matter what human-powered activity you choose to do, it must be outside of your regular daily routine (e.g., walking from your car to the office doesn’t count). Sure enough, snowball fights were outside of their normal routine. While students were running rampantly through the snowball fight battle zone and chucking snowballs at one another, they

GET WET! From SUP and whitewater to a weekend paddle excursion, join our staff this summer and cool off in one of our lakes and rivers. See page 26 for more info.

Participant: m Female m Male City Resident: m Yes m No Age (if under 18): Birth Date: Parent/Guardian (if under 18): E-mail Address: Home Phone: ( ) Work Phone: ( ) Address: City/Town: State: Zip: Emergency Contact: Home Phone: ( ) Work Phone: ( ) Sport:

Registration FORM

Want to help us save paper? Register online by visiting www.PlayRoanoke.com

Team Name:

Program Title / League/ Course #

Method of Payment Total Due: $ Security code:

Dates

Days

Time

Fee

mCash mCheck mVisa mMasterCard

Amount Enclosed: $

Account Number:

Expiration:

(Three-digit number located on back of card.)

Make checks payable to City of Roanoke. Medical Consideration I understand that participation in this activity is, by nature, physically demanding. Therefore, the participant must be free of medical or physical conditions which might create undue risk to themselves or others who might depend on them (use additional sheets for individual registered above, if necessary). 1. What disabilities or conditions does the participant have which might limit participation in this activity? 2. What medications, if any, does the participant take at this time? 3. What allergies, if any, does the participant have at this time?

Signature:

Date:

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Assumption of Risk In consideration of myself or my minor child or ward being permitted to enroll and participate in this program, I agree to: 1. Assume all risks of this activity and understand that such activity is subject to mishap and even injury, and that participation in the activity could result in broken limbs, paralysis, or other serious injury or death; 2. Attend program pre-meeting(s), when offered, to learn specific program safety procedures; 3. Grant permission to transport me or my minor child or ward to and from the activity if required, and to hold harmless those who provide transportation; 4. Allow transportation of me or my minor child or ward to the nearest physician for medical treatment and agree to allow for immediate medical treatment when deemed necessary; 5. Wear proper clothing and protective equipment during the program and act in a safe and responsible manner so as not to endanger other persons or property; 6. Indemnify and hold harmless the City of Roanoke, its officers, officials, agents, instructors, employees, and volunteers from any and all claims, damages, losses, and expenses, including attorneysâ&#x20AC;&#x2122; fees, for any harm, injury, damage or loss which may be sustained by me or my minor child or ward, arising out of, or resulting from, participating in this activity; 7. Assign to the City of Roanoke, its nominees and agents, permission to use, publish and republish for purposes of advertising and trade, such use as the City may determine, information and reproductions of my likeness (photographic or otherwise) or that of my minor child or ward, with or without identification of me, or my minor child or ward by name; and 8. Allow my minor child or ward named above to participate in the program. Registration Guidelines You will be contacted before the program begins to be given course or program details or to answer questions. Your expectations and concerns are important to us! Refunds are made when classes are filled, cancelled, or when changes in day, time or location of the activity would prohibit the registrantâ&#x20AC;&#x2122;s attendance. No refunds are given after the deadline unless your place can be filled.

Roanoke Parks and Recreation, 215 Church Ave. Room 303, Roanoke, VA, 24011