Baby's and Beyond - Volume 9 l Issue 2

Page 98

recipes 4

Se

s rve

Baked Chicken with

Spaghetti Ingredients: main dish

• 8 chicken thighs, bone in, skin on • 2 teaspoons (10l) Ina Paarman’s Garlic & Herb Seasoning • 2 tablespoons (30ml) olive oil • 1 large onion, chopped • Ina Paarman’s Green Onion Seasoning • 4 cloves garlic, sliced • 1½ cups (375ml) water • 2 teaspoons (10ml) Ina Paarman’s Chicken Stock Powder • 1 x 400g Ina Paarman’s Roast Vegetable Pasta Sauce • 150g spaghetti, broken into thirds

Ingredients: breadcrumb topping • 1 slice of bread • a handful of parsley, chopped • 1 tablespoon (15ml) lemon zest • 1 teaspoon (5ml) Ina Paarman’s Garlic & Herb Seasoning • olive oil

96

Method

1. Season the thighs all over with Garlic & Herb Seasoning. 2. Heat the oil and brown chicken, skin side first. 3. Remove the chicken from the heat to a plate. 4. Add the onion, seasoned with Green Onion Seasoning to the pan. 5. Stir-fry until onions are beginning to brown, then add garlic and stir-fry briefly. 6. Adjust oven rack to middle position and preheat oven to 180°C. 7. Add water and Chicken Stock Powder to pan and bring to the boil. 8. Add the Pasta Sauce (shake out the bottle with ¼ cup (60ml) of water) and add spaghetti. Stir to mix. 9. Place the chicken in the sauce and simmer for 5 minutes on top of the stove. 10. Place pan in the oven covered with a lid or baking paper. Bake for 40 minutes. 11. While the chicken is baking, mix the topping ingredients (except the olive oil) together in a food processor. 12. Remove baking paper or lid. Turn oven up to 200°C. 13. Sprinkle the breadcrumb topping over the chicken and drizzle over a little olive oil. 14. Brown in the oven for 10 to 15 minutes. 15. Serve with a salad.

This one pot wonder is a real find! Only one pan to wash up and a delicious family friendly meal to enjoy.

www.babysandbeyond.co.za


Turn static files into dynamic content formats.

Create a flipbook

Articles inside

Dad’s tool hanger

3min
pages 104-111

Kick for kids

0
pages 100-101

What parents need to know about teen nutrition

7min
pages 94-97

Recipes

4min
pages 98-99

5 tips to incorporate more plant based foods into your diet

4min
pages 90-93

Pain relief for kids – 5 pointers for parents

5min
pages 82-85

Nappy rash 101

2min
pages 78-79

Body image: The ins and outs and its link with mental health in adolescents

7min
pages 86-89

How to manage asthma in children

5min
pages 75-77

Winter and childhood asthma

5min
pages 72-74

Tonsillitis in children

3min
pages 66-68

How to help your adult kids to become financially independent

2min
page 53

All you need to know about your child’s cold, flu and immune system

5min
pages 60-63

Changes you need to make to your beauty routine when the temperature drops

4min
pages 50-52

Here’s to the nose, the importance of nasal hygiene

1min
pages 64-65

8 Money management lessons that will set your children up for life

3min
pages 54-55

Home remedies

4min
pages 58-59

Everyone’s talking about alopecia! Here’s what you need to know

6min
pages 46-49

Two innovative skincare products with three-times the benefits

2min
pages 42-45

How to raise successful children in a competitive culture

6min
pages 28-31

Irshaad Ally: Girl dad extraordinaire

9min
pages 14-17

Early maths skills a better predictor of academic success

4min
pages 38-39

In the first 1 000 days be sure to include eggs

6min
pages 34-37

Pregnancy after 35? You are not alone

5min
pages 20-23

Essentials for those first weeks at home

3min
pages 24-27

Snippets

4min
pages 10-13

Is parental influence on younger children effective in today’s societal context?

3min
pages 32-33
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.