health on the go
New Year Resolutions for happiness and success With synctuition New year, new you. A new year is like a blank journal; the perfect opportunity to reinvent yourself and begin a fresh chapter in your life. All the mistakes of the previous 12 months shall be forgotten and buried to give rise to the new you. And so, you create a list of all the aspirations that will make this new life chapter a wonderful adventure. And yet, after a few months, those new year’s resolutions are left unfinished or completely forgotten. To achieve all your goals and experience true change, you should set resolutions that truly 26 www.travelerandtourist.com
resonate with your needs, along with a strong dose of motivation and willpower. Motivation, after all, is the fuel of your actions. The strength of your motivation will eventually determine whether your resolutions are achieved, abandoned, or completely forgotten. Of course, waiting for motivation to knock at your door is easier than actually allowing that motivation in. After all, boredom, resignation, lack of discipline, and self-sabotage are part of human nature and motivation’s biggest enemies.
