SA Monthly Magazine Oct 2018 by SA Monthly Magazine

I Stand for Equal Justice!

E T VO

For Joe Gonzales, EQUAL JUSTICE is not just a tag line. “Our justice system needs to work for everyone, not just the wealthy. You have the right to equal justice regardless of income or race.”

30 YEARS OF CRIMINAL JUSTICE EXPERIENCE: ATTORNEY Owner of the Law Offices of Joe D. Gonzales and Associates PROSECUTOR Former Bexar County Assistant Criminal District Attorney PROSECUTOR Former Harris County Assistant Criminal District Attorney JUDGE Former Magistrate and Municipal Judge for the City of San Antonio

Gonzales4DA

www.Gonzales4DA.com Political ad paid for by Joe Gonzales Campaign, Christian Henricksen, Treasurer, 111 Soledad #300, San Antonio, TX 78205

Early Voting Oct. 22 - Nov. 2 Election Day Tuesday, Nov. 6 210-612-9939

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CONTENTS FASHION

101

114

166

TRAVEL

Also: Charity, Faith & Hope ............................................................................................. 116 Food & Wine .......................................................................................................... 123 Art .......................................................................................................................... 186 Business ................................................................................................................ 194 Driven .................................................................................................................... 204

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Direct Line: 210-215-3403 _________________ Creative Editor & Lead Photographer Waldinel (Wally) Lafaiete Business Editor Steven James Sr. Editor JR Fisher Publicity Editors Crystal Henry Emily Reynolds Contributing Editor Rudy Arispe Contributing Writers John Robert Mack Crystal Sepulveda Graphic Designers Jesus Zamora & Lori Stephenson Skin Care Editor Crystal Holmes Fashion Editor Lari Nelson Hairstylist Editor Rachel Perez

Gerardo â&#x20AC;&#x2DC;JJâ&#x20AC;&#x2122; Ramirez Jr. Travel/Home Editors Jeanne Albrecht Fiona Arecchi Laura Curtis Fitness/Nutrition Editors Skie Molinar Hope Cowgill Pedraza Lenore Gregson Sherri Braxton Fashion Stylist Editor Jules Aldaz Guerra Social Scene Editors Sherie L. Johnson Sandra Shreve Art Editor Adriana Cisneros Health & Dental Editor Hidayat Nagori Medical Editors Wendy Askew, M.D. & Sherry Wehner, M.D. Charities/Politics Editor Desiree Serna Social Media Marketing Markell Holland Maria Kristina Health & Wellness Senior Editor Karen Grace Business & Networking Events Editor Katharine McMillan, PhD Real Estate Editors Lucy Herrera Nerissa Ruiz Autumn Leigh

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Rebeca Martinez LADY JUSTICE

Text by Laura Curtis | Photography by Wally Lafaiete

ntering Cadena-Reeves Justice Center and County courthouse can be an intimidating experience. You are met by security. Bags are put through the scanner as you prepare to walk through the metal detector. Quickly, you do a mental check, hoping you didn’t leave something ominous-looking in your bag or pocket. Of course, this particular day, the machine’s alarm sounded. Guilty! I got “the wand”. It seems the buckles on my shoes didn’t go over well with the metal detector. The steps of the well-heeled are heard click-clacking across the floor as voices mingle with the others’ congregating inside, all hoping to resolve some life conflict. My appointment with Justice Rebeca Martinez, running for reelection to Texas’ Fourth Court of Appeals, was at 1:00pm and people were hustling back to courtrooms and chambers. I had researched a bit and already admired her for her accomplishments and drive.

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Justice Martinez in her chambers, pictured with a photo of her mother, Manuela, and Justice Sonia Sotomayor, her prized art piece by local artist Cruz Ortiz.

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Knowing she is an extremely busy lady, I allotted myself about an hour to get the essential information so as not to keep her.

Texas’ Fourth Court of Appeals: One doesn’t hear the gavel slam and “Guilty!” or “Not Guilty!” shouted across this courtroom often. It isn’t that kind of court. No one expects to be before the judicial system having a decision imposed upon them, and as a law-abiding citizen you might believe this could never happen to you. Think again. In a 2016 report taken from the Texas Judicial Records, there were over 4 million civil and criminal cases heard or waiting to be heard in this state. If these statistics are correct, Texans have about a 14% chance in a given year of being involved in some type of lawsuit. The 2017 numbers may be higher. Some cases, civil and criminal, will move on to a higher, intermediate Court of Appeals, one of 14 such courts in Texas. The decision made by a panel of three justices here, is often the final one. Very few cases are selected to go all the way to the Texas Supreme Court. We should all be concerned about who sits in these judicial positions since they could one day determine your future or the future of a loved one. Texas’ Fourth Court of Appeals serves Bexar County and 31 other surrounding counties within the Hill Country and South Texas along the border. It is comprised of 7 sitting judges, appropriately called, Justices. It is the largest appellate judicial district in Texas with each Justice serving a term of 6 years. The Fourth Court in fact, is the only all-female appellate court in the country. Citizens have a choice in who reviews their appeals, but only if they vote! On November 6, Texans will get that chance again, so knowing something about these candidates is essential. Vying for her second term is Democrat Justice Rebeca Martinez. You may have seen her,

a pretty Latina face peeping through the other election signs emblazoned with the names of Cruz, O’Rourke, Abbott or Valdez. Congressional (legislative) and gubernatorial (executive) positions get the lion’s share of attention in a mid-term election year. If Texans actually do vote in these elections, it is usually just for these seats at the top of the ticket. As for the other down-ballot positions of the judiciary, they might as well be written in Swahili. Truth be told, most voters won’t even recognize the names of many candidates. Voting habits on these positions seems to go like the following: Women tend to vote for other women in an effort to ensure females are well represented, staunchly partisan voters usually vote (and this is the last year they can do this) straight-tickwhile the “good old boys” may look for names they can pronounce. Others may gravitate toward familiar surnames, while some won’t bother voting for any positions down-ballot of Senator, or even Governor. If you are reading and perhaps laughing, then you may be seeing yourself as one of the guilty. You are guilty for not being an informed voter when it comes to learning about each of these candidates’ relevant experience and qualifications, though it is so important. With that in mind, let us take a closer look at the Democratic incumbent, Justice Rebeca Martinez and her Republican opponent. Justice Rebeca Martinez is the second of five children born into a military family. Her father is a Vietnam veteran and retired from the U.S Navy. Education was important to her parents, immigrants themselves who raised five children, each obtaining a college education with one even from Yale University. Justice Martinez earned degrees from some of the most selective universities in the country, Southern Methodist University and Boston University School of Law, (ranked #12 in the country at the time of her admission in 1989) currently

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www.rebeca4judge.com

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#22 for “Top Law Schools in 2019” by U.S News and World Report and by “Above the Law”. She received the title of University Scholar and was a recipient of the Faculty Award from BU Law, she clerked for both a federal judge and a Texas appellate justice before practicing law for almost 20 years before taking the bench. Most recently, she served on the Board of the National Association of Women Judges and was instrumental in hosting hundreds of women judges from across the globe at NAWJ’s 40th Annual Conference here in San Antonio this month, where she was scheduled to speak on “MeToo: Expanding the Conversation”. She recently returned from an invitation-only Sexual Harrasment Policy Workshop at Harvard Law School and is a sought-after speaker among legal and lay communities. She currently serves on the Board of the San Antonio and Mexican American Bar Associations and is a Member of the State Bar Pro Bono College and College of the State Bar. She is on the Community Advisory Board of UIW School of Osteopathic Medicine and has been invited to serve on the Dean’s Advisory Board of her alma mater at BU Law.

Justice Martinez has dozens of other accolades and achievements, but continues to serve her community, volunteering most of her time mentoring students, young lawyers and women seeking leadership role models. Look her up and you will find her web page, Rebeca4judge.com and google pages containing general information including an older YouTube video taken by young Democrats when she was campaigning six years ago. You will not find any slick campaign pages, postings of big name endorsements or overblown career claims. Arriving at her chambers, the door opened, and I was met by a petite lady with a warm handshake, genuine smile and long brown hair. A delicate cross adorned her neck, “an heirloom?” I wondered. Photos of loved ones, her husband, family, children and those of young interns, past and present decorated the walls. The photos also include “the twinkle in her eye”, her nine-year old god-daughter, Alyssa. Her favorite artists’ works hung on her walls, almost overshadowing certificates of accomplishment reflecting a lifetime of legal service to the people of Texas. As she spoke, I found her enthusiasm and appreciation for the judiciary process captivating. On a personal level, she is unpretentious. She seemed more at ease speaking about the complicated Texas judiciary system than her personal life. Her position gives her few days off for hobbies. Any free time is spent relaxing with her husband, dining out or seeing a good movie. On my mention of the number of web pages dedicated to her opponent, (R) Shane Stolarczyk, she intimated that this alone should send a message to the public. (She is not guilty of being part of a political “machine”). Still, I felt Texans should know more about this remarkable woman in order to make a knowledgeable vote since there was a glut of information available about her opponent. “Shane”; the name alone conjures

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visions of the old west. One can almost hear the theme from The Good, The Bad and the Ugly when it is uttered. Handsome and in his early 40’s, Stolarczyk lives in the tourist destination town of Boerne with his lovely wife and two children. His hobbies seem endless and are listed as fishing, hunting, working with his children on 4-H projects, mixed martial arts, Muay Thai kickboxing, and he has a small business (specified online only as “unrelated to his law practice”). He is a Captain in the Air Force reserves and ran unopposed in the Republican primary. His web information includes this quote. “I believe a judge’s role is to be faithful to our constitution and the laws of Texas. Judges should apply the laws as written-not create law from the bench”, which he states, “wastes the time and resources of the litigants.” He is a graduate of Skidmore College and Union University (a private Evangelical Christian affiliated liberal arts college) Albany School of Law, ranked #129 by U.S News and World Report. In a mid-term year especially, Shane Stolarczyk’s name next to an “R” could make him a tough opponent, though he lacks Martinez’ experience. He is running to serve in a judicial district that includes the Hill Country and several other “red” counties where more conservative voters tend to turn-out in higher numbers. His name could resonate well among conservative Republicans. Sadly, while the 4rth Court’s 32-county judicial district has a higher population of non-white voters, most aren’t registered to vote and even less actually vote in a midterm election year. Not surprisingly, Stolarczyk’s

endorsements include Red McCombs and the Texas & Southwestern Cattle Raisers and he appears well-funded by banking as well as oil and gas interests. There could soon be a tidal shift in voter demographics, however. The Texas Tribune (Oct. 2017) reported that Governor Abbott would be chasing a bigger share of the Hispanic vote in these November elections. In 2016, UnidosUS.com published a report entitled, “The growing Latino vote in Texas: Battleground of the future”. With 2019 around the corner, could the future be now? When asked about her opponents’ quote, with a knowing smile that comes with having written over 800 opinions, Justice Rebeca Martinez stated, “Every case is different. What we see from the trial record is not always the whole picture. People come here to receive a fair and impartial judgment and that’s what we give them”. As a woman, she’s no less capable of applying the law fairly and without bias or prejudice. Rebeca frequently visits the border counties and being bilingual, has spoken to the people and heard cases from every one of the Fourth Courts’ counties. She is a regular Speaker for LEAP, the non-profit Law Enforcement Action Partnership. LEAP advocates for solutions across a broad range of drug policy and criminal justice reforms issues, including women in prison and indigent defense. She acknowledges the need for reform in criminal and immigrant defense having practiced in state and federal courtrooms along the border. Unlike her opponent, Justice Martinez worked for large prestigious firms representing defendants and plaintiffs in civil and criminal courtrooms for

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almost 20 years before running for her court. She built her own private practice for years, working to the point of physical exhaustion in the 90’s. At one point, having suffered herself from stress-related illness, she was rushing a colleague to the hospital in the midst of a heart attack and had what she describes as a divine inspiration or epiphany. She knew it was time to drastically reduce her overwhelming case load. Taking a short sabbatical, she married the love of her life, David (retired career law enforcement), settled in San Antonio with her extended family, regrouped, and opened an office here. On the advice of a judge and mentor, Rebeca showed up at the court house and took-on pro bono court cases for the next two years, often representing the people that no one wants to represent. When asked what made her want to choose law as a career, Justice Martinez smiled. Reminiscing, she stated, “When I was 12 years old, I was watching Al Pacino’s performance in “And Justice for All”. She referred to the famous courtroom scene where, up against a corrupt system, Pacino shouts, “You’re out of order, this courtroom is out of order!”. With a grin she stated, “That was it for me, I knew that’s what I wanted to do.” As the only sitting justice with significant criminal trial experience, Rebeca joined the Fourth Court in 2013 as Associate Justice.

I was shocked at how much time had passed sitting comfortably in her chambers. We ended with a tour of the gallery where she pointed out pictures of previous Justices, some whom have been a major inspiration to her, including Justice Shirley Butts, the first woman to serve on the Fourth Court who Rebeca nominated as the first woman to be inducted into Texas’ Appellate Hall of Fame. She walked me through the court room where she hears cases on a panel of 3 of the 7 Judges. For the third time in history, all seven justices are women. Five are up for reelection in November, and the outcome could significantly change the make-up of the court. The public’s votes will determine just how much change there will be. Justice Rebeca Martinez’ record speaks for itself. Vote on November the 6th or vote early anywhere in the county beginning October 22-November 2. Don’t be guilty of complacency. If you are not yet registered, October 9th is the last day to register to vote for the November 6, 2018 election. Be “not guilty”. Make an educated and conscientious vote for all positions listed on the ballot, including your Judges! www.rebeca4judge.com

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"The public’s votes will determine just how much change there will be. Justice Rebeca Martinez’ record speaks for itself. Vote on November the 6th or vote early anywhere in the county beginning October 22-November 2. Don’t be guilty of complacency."

MUSIC SA MONTHLY MAGAZINE

Simply Rayne U

rban-pop siren Simply Rayne is a fierce force for positivity poised to shine her light on the mainstream. But the 19-year-old self-described “Afro-tina” didn’t come out of the womb singing. Her journey to assured artistry has been steeped in hard work and self-possession. Now, she announces her reign with the irresistible tropical soul-pop single “Don’t Stop.” “I feel very empowered in this new era,” the San Antonio, Texas-based starlet says. “I know who I am, I know my roots, and I’m running with it. I want to make music for everyone, no matter what culture or background they come from.” Simply Rayne’s music is a smoldering fusion of classic and current R&B and soul, and pop spiked with a dash of hip-hop. Her aesthetic has been shaped by her parent’s impeccable record collection, and her own musical explorations. At home, Rayne was weaned on evergreens such as Stevie Wonder, Marvin Gaye, Bill Withers, Al Green, Diana Ross and Etta James. On her own she soaked up modern icons such as Michael Jackson, Destiny’s Child, Prince, Rihanna, Bruno Mars, Mary J. Blige, and Lauryn Hill. However, by far her most seismic influence is none other than Beyoncé, and, incidentally, a sweetly charming Rayne appears in a concert trailer for Beyoncé’s 2013 Miss Carter Show World Tour. From out of the gate, Rayne has been positioned toward a promising music career. Her 2013 debut single earned her international airplay on radio 2RDJ-FM in Australia, and it secured her a feature on The Stars of Tomorrow Top Five Songs. In 2016, Rayne began a fruitful working relationship with the production duo The KlubJumpers (www.klubjumpersmusic.com) which remains vital to this day. The KlubJumpers have 80 Billboard-charting songs and numerous Gold and Platinum Records to their name.

Rayne is a multi-faceted entertainer and has performed and made appearances in a wide variety of contexts. She’s appeared in film, television, modeling shows, radio festivals, sporting events, anti-bullying campaigns, award ceremonies, and at traditional musical performances. Select live performance highlights include sharing the stage with such diverse artists as Keith Sweat, Doug E. Fresh, Becky G., G-Eazy, Steve Aoki, Lil Wayne, Future, Migos, funk icons Lakeside, Wiz Khalifa, and Khalid. Rayne has also performed two years in a row at the Mala Luna Music Festival. In addition, she has the unique distinction as an indie artist of singing her original song “How We Do” to a televised and live audience of over 30,000 viewers at the Fiesta Texas Cavaliers River Parade in San Antonio.

Onscreen, Rayne has been featured in a Taco Cabana Restaurant commercial, and she has also made an appearance as herself in the soon-to-be released independent film, The Margarita Man, a romantic college-comedy directed by Daniel Danny Ramos, and starring veteran actors Pepe Serna and Jesse Borego. Core to Rayne’s soul is her desire to set a positive example as a multi-cultural young woman, with faith-based ethos, and unflinching optimism. Following this path, she’s earned prime accolades and awards from a variety of sources. A cross section of highlights in this realm include earning the title of “Teen Vogue Ambassador”; cover features in ReFocused Magazine and ChicaGirl; being a Bold Favor Award Honoree, in recognition of amazing leadership in the entertainment field, and being named a City of San Antonio Youth Ambassador.

Visit Simply Rayne at: www.simplyrayne.com Born Reiana Fernandez in San Antonio, Texas, Simply Rayne came into her own through hard work and big dreams. Initially, she had her heart set on becoming an actress and a model, but after experiencing the elegant thunder of Beyoncé, Reiana began the transformation to Rayne. The name came to a family friend who had an epiphanic dream where Reiana was outside in the rain. The beauty and purity of the image resonated with her. She added the “simply” out front to honor the warmly accessible side to her personality. At 13, Rayne applied her family’s work ethic to vocal lessons, pushing away her barriers of shyness in service of her dreams. “I really had to push myself—I was scared to sing in front of anybody. I had to get over it, and just put in the work,” she says. That enlightening year she made her singing performance debut at church.

Simply Rayne has previously issued the empowering urban anthem “How We Do” and the smolderingly soulful ballad “Need To Know.” Her latest, “Don’t Stop,” produced by the Klubjumpers, and featuring Baby Bash, is an artistic high watermark. It’s a balmy sun-kissed track bursting with urban swagger, and Rayne’s sensually dreamy vocals that ease from a rhythmic soulfulness to a silken flow. The track was a full collaboration with her production team, and it has been imaginatively remixed by The Klubjumpers, Jay Salter, Dark Intensity and Knappy. On it, Rayne wrote her melodies and lyrics, and her producers built the track. A self-confessed “book worm,” Rayne’s lyrics come from her passion for literature. Her gift for metaphorical flair is on full display on “Don’t Stop” where she likens the bliss of dancing to the carefree purity of new love. Here, she sweetly encourages the tune’s love interest to never stop dancing as the couple segues into the uneasy, post-honeymoon phase of a romantic relationship. Simply Rayne is also not going to stop dancing as she sashays her way into the spotlight, releasing singles, building her fanbase through gigging, and attracting industry exposure with her inner light and pop-star aura. With a lot to look forward to, Rayne says she’s most excited about inspiring others to shine. She says: “If there is one thing I achieve, I hope it’s to make people feel like they can be their best selves. And I’m not afraid to be the role model that shows them they can do it all without compromising their values.”

TRIO CON BRIO COPENHANGEN

oin us at the first concert in the 2018-2019 season of the acclaimed Tuesday Musical Club’s Artist Series with Trio con Brio Copenhagen at 2 p.m. on October 9, 2018. An award-winning piano trio made of Danish pianist Jens Elvekjaer and Korean sisters Soo-Jin Hong (violin) and Soo-Kyung Hong (cello), a recent Trio concert was praised by American Record Guide as “one of the greatest performances of chamber music I’ve ever encountered.” UK's Classic FM chose their album as the Best Chamber Music Disc of the year: "Every phrase soars and pulsates with the excitement of a fresh discovery…with skin-rippling sensitivity.” The trio has won most international competitions for piano trio, with an intensive international touring schedule including appearances at Carnegie Hall, Lincoln Center, Wigmore Hall, Konzerthaus Berlin, Louvre Paris, Théâtre de la Ville Paris, Seoul Arts Center and Bunka Kaikan Tokyo. Concert is sponsored by the Russell Hill Rogers Fund for the Arts.

“Glowing reports hold true. The Trio con Brio Copenhagen clearly occupies a lofty perch in today's musical scene.” - Washington Post

Other concerts in the 2018-2019 Artist Series season are pianist Sung Chang on Nov 27, 2018; violinist Paul Huang on Feb 26, 2019; and baritone Troy Cook with pianist Kristin Roach on March 26, 2019. All concerts occur at 2 p.m. at Laurel Heights United Methodist Church, 227 W. Woodlawn Avenue, with free parking. Students are free with ID. Season or single tickets can be purchased on the TMC website or at the door. Visit www.satmc.org or call 210-279-1118.

FASHION

When you own it like noone else...

Instant Animal Attraction for Fall is the irresistible Print You need for Your Wardrobe in place of the basic BLACK.

Daniel Espinosa San Antonio The Shops at La Cantera, T. [ 210 ] 558 3878 danielespinosa.com

he Perfect Shirt is an American Bespoke Shirt and Suiting provider serving the everyday gentleman. Founded in July 2016 and later purchased by San Antonio native and first employee Sarah Stone. Although based in San Antonio, Texas, The Perfect Shirt has a national reach with consultants in the Midwest and New England. We pride ourselves on possessing a fanatical attention to detail, a unique customer experience, and a premier luxury product. Our people, the experience and the product distinguishes us in the resurgence of custom clothing. We offer bespoke garments for the everyday man-from linen and button downs, to slacks suits and tuxedos. The Perfect Shirt experience begins with a one-on-one consultation at a location of the customer’s choosing and targets their specific needs. Whether you’re looking to add another workwear shirt, a casual linen or a complete wardrobe overhaul, The Perfect Shirt is here to meet all of your menswear needs. The unique customization process includes 12 measurements for a perfect fit, fabric selection from over 500 swatches, and custom finishes like button styles and monogramming. Fabric options include Thomas Mason, Canclini, Holland & Sherry and many more. But what we’re most proud of, is that all of The Perfect Shirt garments are created in the United States; creating and keeping jobs at home is pinnacle to The Perfect Shirt. It takes 4-5 weeks for shirting and 6-7 weeks for suiting garments to be completed and delivered. Sarah got her start working as a stylist for a direct sales company and honed in her styling skills over several years before joining The Perfect Shirt. As one of the only, if not the only, female proprietors of a menswear company, Sarah brings a unique perspective to the industry. To learn more visit The Perfect Shirt on Facebook and Instagram. To schedule your consultation visit their website at www.perfectshirtusa. com or reach out to Sarah Stone directly at sarah@perfectshirtusa.com . Images provided by PK Digital Marketing

HAIRSTYLE #rachellebeautylounge By Rachel Perez

This beautiful mane was growing to be a bit overwhelming. Faded color and grown out layers were making it hard for this beauty to style her own hair. Adding sheets of bold colors, a fresh cut and style made this ravishing transformation super easy and easily put life back into her hair!

Radiating strength and beauty this complex styling is honed by simple clean neutral and muted colors. Also the fabric of the hair is at utmost importance in having “rich” looking hair. It must be strong in health and must also shine. In collaboration, the texture of skin is key in having a fine base...in which to create whatever type of self expression you choose. Whether it may be a natural glow, or a glammed “beat” face! You choose your style!

This portrait captured is realistic to a painting! Leaving in detail, the multi-dimensional strands of hair that all transpire into a beautiful modern day/vintage style updo. Keeping the maquillage classic, enhancing the brow in a violet tone definitely ties the beautiful with the bold.

Youâ&#x20AC;&#x2122;ve seen it on ENews!

High-profile celebrities (including The Kardashians) swear by it. Doctor’s offices and spa’s across the nation are scrambling to get their hands on it. It seems everywhere we go, people are talking about Nonsurgical RADIOFREQUENCY FDAapproved for skin tightening and fat cell reduction. Radiofrequency is a type of energy, which is measured in “frequency”, or wavelengths per second. The RF energy that is used in cosmetic treatments falls on the slow end of the radiofrequency spectrum, similar to WiFi signals, radio/TV waves and microwave ovens. In other words, it’s extremely safe. Like any form of energy, RF has the capacity to produce heat. Heating the skin’s deeper layers help induce collagen and elastin production and encourage cell turnover. This makes your skin become thicker, firmer and more youthful looking. Fat cells are significantly reduced at a specific temperature during treatments which has proven to be a better option than other methods, like cooling or suction where the fat cell is removed completely. This is because over time, with normal weight fluctuations, a small fat cell is still needed to provide a more natural, esthetically pleasing look. At Bio2 Skin Studio, clients come from all over for Radiofrequency body contouring and skin tightening treatments on their face and body. Clients experience effective results with our top-of-the-line Viora equipment in a modern, spa setting. In a beautiful partnership, Bio2 Skin Studio’s Medical Director, Dr. Troy Hailparn, performs vaginal tightening using ThermiVa Radiofrequency with astounding results. As an International leader in vaginal rejuvenation and labiaplasty, Dr. Hailparn travels the world coaching, mentoring and speaking to physicians who are up and coming in this rising field. Dr. Hailparn credits Radiofrequency for instant results with vaginal tightening, tightening of the saggy outer labia majora, improvement in two kinds of incontinence and gives clients… can we say it? An overall better sex life. While Radiofrequency is the hot new thing, this isn’t one of those fad concepts, like “live snail facials”. With over two decades of perfecting how these treatments can be performed, we are finally at a point where our dream bodies are obtainable, despite those stubborn areas that never seemed to budge in the past. Radiofrequency can be performed during your lunch hour with literally zero downtown. What are you waiting for?

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CUSTOM CLOTHING, LOCATED IN SOUTHTOWN.

LOCATED INSIDE THE HISTORIC ROOSEVELT LIBRARY 311 ROOSEVELT AVENUE SAN ANTONIO, TX 78210 BY APPOINTMENT ONLY CALL/TEXT 210.920.1347 LIMATUSBESPOKE.COM

Jules Aldaz Guerra www.jules.style 214.448.7452 Fashion Stylist Owner of Fleurty Cosmetics

Fashion Editor for SA Scene Magazine Fashion Stylist Editor@ SA Monthly

The Plaid Explosion!

How to transition plaid into your wardrobe! By Jules Aldaz Fashion Stylist When thinking about the Fall fashion season, many of us gravitate to the rich hues of browns, oranges and deep burgandy. One trend that has been exploding this season is plaid! You have seen plaid in the previous years, yes, but not like this! There are plaid shirts, plaid miniâ&#x20AC;&#x2122;s, plaid dresses, plaid scarves and even plaid shoes! Nothing epitomizes fall like a gorgeous plaid pattern! Many may be afraid to introduce this fabulous piece into their wardrobe but in reality, plaid patterns can mix with almost anything in your closet so you can purchase very little to begin a new wardrobe season yet have an entire new look! Plaid can also transition into the Winter and Spring seasons so it is great for your wallet as well! An all time favorite trend of 2018 though is the plaid pant!

When wanting to wear the plaid trend but have no idea where to begin here are a few simple tips to follow: 1. Start off simple. Wearing a plaid shirt is less intimating then starting off with a bold plaid pant. You can easily layer a plaid shirt to start off under a cardigan with your fav pair of jeans or even under a sweater pulling out the cuffs and the collar. This will minimize the pattern but still give you a pop of color with the pattern to add to your outfit. 2. Once you have mastered the layering of the plaid shirt under a cardigan or a blazer, you can venture out to using it as your outside garment piece meaning where the plaid shirt like you would a cardigan - open and over your favorite tee. You can pair it with a great pair of dark denim jeans or even shorts or venture out and add a color jean. 3. Pair your plaid shirt with a color jean. Pull out the color that is shown the least in the plaid and wear that color of jeans. It gives the outfit fluidity and mutes the main color so that you do not feel the plaid is over powering the rest of your outfit. 4. For a stylish daytime look, pair your plaid shirt with a pair of your leather leggings. You can wear it alone or over a white tee and donâ&#x20AC;&#x2122;t forget to add your favorite booties! 5. Some other fun tips include wearing your plaid shirt with just a simple front tuck and a great heel, over your favorite sundress, or a favorite style is to pair with a great skirt including doing a juxtaposition look with a sequin skirt or feathered skirt. See picture of this absolutely fabulous pairing! Now that you have mastered the plaid shirt trend, lets chat about the best fall trend or 2018 - the plaid pant! This can definitely be intimidating even for the best fashionistas! Here are a few more tips to help you with this fun craze! 1. The simplest way to start off wearing this trend is to draw the eye upwards and you can do that by pairing the pants with a white tee and denim jacket. You can add a bit more by throwing in a great statement necklace that blends well with the pattern of the plaid. A leather moto jacket is a great look as well. 2. For a professional look, pair the pants with a solid black blazer with a matching pair of pumps. For a casual look with a blazer, pair the pants with a cool tone color blazer and add a ballet flat. 3. Add a comfortable sweater and a pair of heels for a perfect fall look. Keep the sweater solid and a neutral color to begin with. 4. Go for a monochrome look by wearing a black & white plaid pant paired with a black sweater. Add a heel or a boot for a chic polished look or you can add a red boot or heel to add in a pop of color. 5. A few things to remember when wearing a plaid pant is that you can never go wrong by pairing them with either a denim shirt or a white tee or both!Add in a bold lip which also helps mute the pattern of the plaid if needed. For more fall tips be sure to follow me on instagram @stylecravingsbyjules and my blog at www.stylecravingsbyjules.blogspot.com. For style services info, go to www.jules. style or email me at style@jules.style

JUSTIN STAFFORD

MALE MODEL OF THE MONTH

The Unplanned It’s amazing how the unplanned things you decide to do can end up showing you who you are meant to be. Modeling was never something I thought about nor was it something others urged me to do. As a matter of fact, I loved music and design. My plan was to become an architect, which I’m still working toward. My secondary goal was entertainment or music production. Yet, the door to modeling opened and I’m so glad I walked through. It all started with a video I was required to put together for an academic scholarship. The video had to show me in my daily element. Basically, what I did, where I hung out, and how I spent my time on campus. It was in producing that video that my interest in acting and modeling was piqued. At first, I talked myself out of it. I thought pursing acting or modeling would never work, it would never materialize. But for some strange reason, I couldn’t get it out of my head. I began researching agents in San Antonio and worked with my videography and photography friends to put a portfolio together. I sent the portfolios out, and to my surprise, three agencies called me. I began with Calliope Model and Talent to focus on acting. I booked a few commercials and even had a very, very minor part in an Al Pacino movie. But then, I stepped out even further from my comfort zone and began modeling, but only slightly. Then one day, I was working on my car. I don’t quite remember how the conversation began. All I can recall is that while I was under the hood of my car, a friend told me about a modeling agency at Wonderland of the Americas mall. She finished the conversation with, “Check it out. I think you would do well.” And the rest is history. I joined Lari Nelson agency and have never looked back. As I finished my first class at the Nelson agency, I was hooked. I knew this was where I should be and that modeling was what I should do. A week after joining the agency, I was off to the Model and Talent Expo in Dallas and the opportunities continued. I have learned so much since my first modeling class. I’ve learned to walk, pose, spin, and all the others nuances of the modeling industry, and I’m continuing to learn. But more than anything, I’ve learned to become comfortable with who I am as a person. I have gained confidence in myself and I actually now like the way I look. Now, don’t get me wrong. The modeling process in no way has been easy. I have wrestled with doubt every step of the way, and thought about quitting several times, especially when the jobs slowed down and the interest in me seemed to wane. But I’ve come to realize that perseverance is everything in this business, and in life in general. I’ve also learned that the process is just that – it’s a process. It’s means there will be growth but for that to occur I have to keep pushing forward. I have to remember that’s it’s Ok to step out of my comfort zone and that stepping into unknown areas will be uncomfortable in the beginning but is needed to continue perfecting my craft. I have grown to understand that nothing worth anything in life will be easy. You just have to remember why you are doing what you are doing and that you can never give up, even though giving up feels normal. I’ve never been one to talk about myself. In fact, I never talk about myself. But if I can help others push through to turn their dreams into reality or step through an open door, then talking about what I’ve experienced is worth it. I’ve always known that I wanted difference in my life. The normality of going to work, going home, going to sleep and then repeating that cycle the next day never appealed to me. That’s why I liked architecture and will continue my studies until I finish that degree. But modeling and acting have given me a new definition of what my normal is, and that’s what makes embracing the unplanned so exciting.

Christa Mireles FEMALE MODEL OF THE MONTH

I never imagined that I would be the type of person walking down runways or posing in front of people for photoshoots. I was born in Lake Charles, Louisiana, but the majority of my life was spent growing up in San Antonio, Texas. As a kid, I always saw myself broadcasting my talents as an athlete to a large number of people. Being an athlete gives you the opportunity to express yourself and show more confidence, while being able to showcase your athletic ability on the field. Off the field I was a completely different person. At school or out in general made me anxious and full of anxiety. I’ve never been the type of person to open up around people or be the one to stand out in front of a crowd. Being around a large amount of people has been a big fear of mine, even as a small child. In school, I was always studious and keep to myself. My parents always reminded me how education was always a main priority, which quickly solidified in my head as my number one objective. The summer of 2017 going into my senior year of high school was a very eye-opening experience, because I learned so much more about myself than I had in a long time. My dad always encouraged me to try modeling because I’ve been very tall most of my life. In school, other students would tease me about my height, which made me grow a hatred towards it. It wasn’t until high school when a strong appreciation and acceptance for it developed. I never pictured myself as a “beautiful, tall, confident” person that I assumed a model had to be. When the idea of modeling came up again that summer, my whole family was very encouraging towards it. I was finally in a headspace to where I believe it was the right time to start. The first time I went to my now mother agent (Lari Nelson of Nelson Fashion Group THE AGENCY) practices, I had no idea what to expect. Before that day I had no real understanding of what it was like in the modeling world. Stepping out in front of a room full of strangers was totally out of my comfort zone. To others walking out in front of people may see as a small task, but to me it was terrifying. I was so afraid that I wouldn’t be able to walk the way that everyone else was and if I did try be mortified at the fact that, potentially I could be made fun of. So, the first time going was more so a learning experience for me. I was too nervous to actually walk, so I decide to watch from alongside the runway. As each model passed with grace and such poise, it began to give me hope and curiosity towards the idea of modeling being a reality for me. The next time showing up at practice, I was determined to get on that runway and try to absorb as much knowledge as possible. I’m a very focused person in a way that I don’t want to ever do something knowing that 100% effort wasn’t given. In the first few months of beginning my modeling career I learned how to be confident and expressive while walking down the runway. I got a glimpse of what supermodels feel when walking on a runaway. Being in that state of mind almost transforms who you are while you’re wearing another person’s hard work and their passion, so you only want to give 100% when trying to make them full of excitement and their dreams a reality. I was very anxious when I began because my mother agent informed everyone that there was a big modeling expo, where hundreds of agents come to scope out new talent. This scared me but also excited me because if i went it could change my whole life. I started modeling in August and the Model and Talent Expo presented by Mike Beaty was in November, so I only had a few short months to get everything prepared for the agents to see me. This made me very panicked but going into this I knew I had to give my everything in order to chase something that I thought would never happen to me. Being at the expo give me a whole different outlook on the modeling experience. Getting to learn and meeting new people really made me open up and not be afraid to explore new things. In the final days of expo we ended with getting a callback list to meet with the agencies that had an interest in the talent. I was amazed by the amount of callbacks I received and felt truly blessed. I have now been modeling for a little over a year and I’m signed with the Campbell Agency in Dallas. I can’t believe I’ve been able to get to finally live the life that never would’ve happened unless I started believing in myself. I will forever be grateful for the people that have help me along the way and reaching my goals and have helped me become the person I’ve always wanted to be. God has truly blessed me with an immense amount of opportunities that I will never be able to express my gratitude for. I cannot wait to see the next chapter of my life unfold and continue to build the strength and courage that being a model has given to me thus far.

55places.com Identifies the Top 20 Places to Retire in 2018 ...Guess what number San Antonio is! Data supports location and area amenities as factors when buying a home Close to 10,000 baby boomers retire every day, which means more individuals will be seeking homes that offer a high quality of life—whether that means sunny beaches, rural privacy, or master-planned communities—at an affordable price. To assist with the search, 55places. com, the number one resource for active adult communities, identified the top 20 places to retire by analyzing cost of living, geographical landmarks, property taxes, economic opportunities, tax breaks available to seniors, the overall quality of active adult communities, and access to area amenities, attractions, conveniences and medical facilities. The top places include: Tampa, Florida Sarasota Area, Florida Scottsdale, Arizona St. George, Utah San Antonio, Texas Daytona Beach, Florida Grand Rapids, Michigan Lancaster Area, Pennsylvania Las Vegas, Nevada Boise, Idaho Charlotte, North Carolina Port St. Lucie, Florida Greenville, South Carolina Jacksonville, Florida Asheville-Hendersonville Area, North Carolina Birmingham, Alabama Prescott, Arizona Palm Springs, California Sussex County, Delaware Myrtle Beach, South Carolina “As individuals look for locations to enjoy their active retirement, it can be challenging to find a destination that offers desired amenities at an attainable price,” said Bill Ness, CEO and founder of 55places.com.

“We understand there are dozens of factors active adults consider when choosing a place to live, and while there are areas that combine pleasant climates with lifestyle-choice flexibility, other components—like nearby medical facilities, property taxes and economic opportunities—are important, too, and were examined when assessing this list.” To understand additional factors that are considered, 55places.com conducted a survey with 1,300 adults aged 55 and older to ask questions centered around moving decisions, home features, and community preferences. The company found 59.81 percent of respondents were “close” to buying a new home within 12 months and of all participants, 52.69 percent plan to live in Arizona, California, Florida, North Carolina, South Carolina, or Texas within the year. It comes to no surprise, then, that these six are included in the 13-state list. When looking at anticipated financial situations, vacations and travel, recreation and hobbies, and dining and culture were top answers, but the reasons behind a move varied. 36.47 percent cited better amenities and social opportunities as the motive, while 33.33 percent, 27.19 percent and 26.41 percent of participants respectively answered downsizing a home, decreasing maintenance work, and better weather as the cause. “Reasons for moving may fluctuate, but— when suitable features are available—it’s true that location is everything. And while there are many [retirement] lists out there that hold their own merit, our collection of places not only incorporates analyzed data and statistics, but encompasses elements that are critical to our audience when looking for a new home,” added Ness. To learn more about the areas on this list, visit www.55places.com/blog/the-20-best-placesto-retire-in-2018, or to search, research, and compare available active adult communities across the country, visit 55places.com. About 55places.com

Currently, San Antonio has around 180,000 apartment units, and just under 10,000 being developed as of July 2018. The city is growing at a rapid pace, with certain pockets being recognized as the fastest-growing areas in Texas.

Autumn Chaulklin, CAM Community Manager Dalian 151 | 10018 Ingram Road San Antonio, TX 78245 210.670.0151 Dalian151mgr@greystar.com | greystar.com

Women in Business: Real Estate

Autumn Leigh Chaulklin on Building a Legacy Autumn sits in her office, staring out the window, elbow on her desk, hand propping up her chin. You can tell by her eyes that she is in deep thought… and all she was asked was to talk about herself. “What do I say? Hello, my name is Autumn and I’m a Property Manager? It’s so much more than that…” Autumn has deep passion for the multi-family housing industry. Her 19-year career began as a leasing consultant in Dallas, then Autumn quickly worked her way up the industry ladder. Moving to San Antonio at the end of 2000, this career has sustained her as a single mother of three children. She began working for Greystar Real Estate Partners in December of 2016. “I love Greystar. I love everything Greystar stands for. We have Core Values that we align ourselves with, in every business situation. It feels good to operate with integrity and with full support of company leadership. It is empowering.”

“When we broke ground at Dalian 151 in March of 2017, I told the management team and construction team that we were building a legacy. 360 apartment homes… 600 residents year after year… Nothing was insignificant in this project. From the workers moving dirt, to the framers, to the project manager that oversees the final details, we contribute to legacy, and we are changing the face of San Antonio. So often, people feel insignificant in their jobs. You have to step back and look at the big picture. When this project is complete, and Dalian 151 is full of residents, this address will be forever remembered. In 40 years, families will drive by. Grandfathers will point out this community and say ‘I met your Grandmother there… we fell in love at the pool.’ Life decisions will be made… Connections will be made that will change the course of people’s lives. We contribute to that.” Autumn was asked what advice she would give women in business today. Without hesitation, she answered, “You can build a legacy in any field. Legacy is built through connections. Women connect with others daily. We connect by listening. Be curious. Don’t assume. Ask more questions. Make others feel valued and important. Be kind, but have boundaries. Good business is all about relationships. Align yourself with others that value integrity. Don’t shy away from criticism, but reflect and grow.” She laughed. “I could go on and on! Invest in yourself so you can invest in others. Bottom line, we all have it in us. We must dig deep and unearth our own potential. No matter the challenge, always remember that legacy begins with you.”

INDULGE

The Moment This is a bold departure from typical with an attitude for the extraordinary. Every function, every detail is calculated for an outstanding residential experience. These numbers add up to amazing interiors with stunning layouts and impressive touches. Polished granite counters, custom grain cabinets and stainless steel appliances are just the beginning. Residents also enjoy an all-inclusive pass to everything Dalian 151.

The Apartment Appeal By Autumn Leigh Chaulklin Apartment communities in San Antonio are going up faster than ant piles after a rainy day… and they are simply amazing. Long gone are the four white walls and a microwave. The new luxury communities are focused on providing a lifestyle of comfort and elegance. Starting with the interior features, we are finding more and more communities are going away from wall-to-wall carpet, and opting for wood-like plank flooring. This is a huge benefit to people that might have pets, and is also an advantage to those with allergies. Countertops are a sleek granite or quartz, and appliances are topof-the-line stainless steel. Additional appeal is created by the light, neutral grays that are used to accent the trim work in these homes. Hanging glass light fixtures are now offering a more modern or rustic appearance, depending on the community’s overall ambiance theme. Rental communities are now heavily focused on providing services that one will not find in a singlefamily home. Some of these services include package delivery, pet care, plant care, valet trash pick-up, and concierge services such as dry-cleaning and housekeeping. Luxury amenities are at your fingertips, such as resort-style swimming pools, indoor/outdoor fitness centers and yoga areas, game rooms with pool tables and shuffle boards, life-size chess games, relaxing hammocks, walking trails and more. Building a sense of community has become a priority, and properties are offering group fitness classes, lunch and learn events, sports-watching gatherings, game nights, cooking classes, wine tastings, and personal development meetings.

210.670.0151 Dalian151.com If you can dream it, it’s possible to be offered, as apartment communities are catering more and more to appeal to their residents’ lifestyle. Management companies understand that important bonds are made and maintained, therefore, they wish to foster the deep meaning of “community” at their properties. Two luxuries offered by apartment community living are chiefly TIME and EXPERIENCE. Residents are saving time by not having to worry about the maintenance. Apartment living is truly care-free. Imagine not having to mow your yard, mulch your landscaping or manage plumbing issues that inevitably come up at the most inconvenient times. While apartment living is not exempt from maintenance issues, their service teams are available to solve those annoying problems. These properties are offering the gift of experience by providing the atmospheres for those much-needed human connections… or disconnections. Whether you need to relax in a quiet hammock and indulge in music, courtesy of the community WIFI, or fill that social connectivity need, these properties are offering it all. It's no wonder that an aging baby-boomer population is shifting from owning single-family homes, to pampering themselves with stress-free apartment living. On the other end of the spectrum, millennials are opting for the same types of luxuries, as their demanding schedules and variety of activities match perfectly with the lifestyle that apartment communities have to offer. ~ Autumn Leigh Chaulklin is a professional in the multifamily property management industry with 19 years of experience in leading top-performing teams. Follow her at www.facebook.com/autumn.chaulklin.

Nerissa Ruiz

REALTORÂŽ Personal & Business Consultant A licensed Realtor in the state of Texas Direct: 210-542-2384 Vintagequeenrealestate@gmail.com Powered by eXp Realty LLP

REFINE YOUR BRAND, LEADING BY EXAMPLE I realized the Real estate industry has a huge need and that there are great misconceptions about building a brand and the true benfits of collaboration. Many agents are not investing into their business in order to grow. Refine you Brand series began in August as a one-part class, hosted at On Q Financial headquarters. It has evolved into a three-part series that is now booked into next year! Victoria Hayden from the Refined Home Staging and myself partnered with the most refined professionals in the industry, including Title companies, Mortgage companies and even builders! This has truly become a phenomenal value to the real estate community. Our vision? To give our realtor partners and industry leaders tools to grow their professional brand, overcoming obstacles and become the best in the industry. Our motto is Each one, Teach one, That is what a true mastermind alliance is! The feedback we have received is amazing. It truly touches my heart to see that so many Realtors and industry professionals appreciate and grow from this project. We plan to continue this series throughout Texas and see where the extended need is.

ProPerty of the month

Beautifully designed European Countryside style home with Horse facilities and Pool! Step into a grand entryway so inviting and leading you to many luxuries. Spacious island kitchen boasts an AGA stove, built in refrigerator, gas cooking & plenty of cabinet spaces. The private master suite includes office, coffee bar & spacious master bath. Soak in the tub while the fireplace is going! Game/Media room. Barn/Shop & Horse area is a HUGE bonus so close to town, yet private. Summer Time = Pool Time!

Features LISTING INFORMATION Updated: 06/21/2018 4 Bedrooms 5 Bathrooms Single-Family Home 4,977 Square Feet Lot Size: 6.93 acres

Gather with friends and family in this luxurious backyard!

Luxury Living

Make it Yours

TRAVEL

H Cruise & Tour mcenter Escape. Play. Explore.

travel@YourVacationHQ.com

I make dream vacations a reality. My mission is to find you the very best rates and as many free perks as possible. My endless hours of service don't cost you a dime. Call Jeanne Tschoepe Albrecht today!

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Los Olivos Market, a Wine Tasting Room and Craft Beer Shop, Invites Customers to Choose Selections from More Than 40 Vineyards WIMBERLEY, TX - Los Olivos Market, formerly Taste Buds Market, which focuses on offering the finest Texas wines, craft beers, specialty foods and gifts in a fun, casual atmosphere true to its Hill Country Roots, recently opened at 13904 Ranch Road 12, 78676. Los Olivos Market strives to bridge the connection between great producers in Texas with customers who are looking for an authentic Texas experience. It is owned and operated by the father and daughter team of Rafael and Rebecca Varela, who share the passion for the little things in life that offer the biggest quality and best experience. The wine tasting room offers one of the state’s largest selections of Texas wine with more than 40 vineyards and 200 varietals. “It has been very exciting to see the growth and development of the wine and beer industry in Texas,” said Rafael Varela, founder. “Additionally, we are starting to see a lot more exceptional small farms producing some very high quality products. We are glad to be part of it in some way and provide our customers a chance to experience the best Texas has to offer.” In addition to offering customers a wonderful product selection, Los Olivos’ customers will live through an experience like no other. The entire staff aims to ensure that every customer who comes into the store or shops products online receives helpful and friendly service. “We are here for our patrons, not the other way around,” Rebecca said. “We are doing everything we can to give customers the best atmosphere and a joyful time.” Los Olivos Market has plans to expand beyond Wimberley. The group is working on a possible expansion into Dripping Springs in 2019. “This area is growing in so many positive ways,” Rafael said. “We believe we can develop an attractive concept for guests that provides them with a truly valuable experience.” For more information, visit www.losolivosmarkets.com or email rebecca.varela@losolivosmarkets. com.

MIDTERM ELECTIONS MAKING WAVES

Op-Ed By: Desiree H. Serna, MPA, Politics Editor Contentious social contexts are leading the way to one of the most important midterm elections in decades. In the 2018 Congressional Elections four hundred and seventy seats in the U.S. Congress are up for election on November 6, 2018—35 Senate seats and all 435 House seats. With an unorthodox President and administration, heated national conversations and many civil liberties/ rights in jeopardy…this Midterm Election is awakening several groups which have been quite apathetic and/ or disenfranchised for decades. Historically we’ve seen certain groups such as Latinos, African-Americans, Youth and Disabled with extremely low voter participation. However, this Midterm election has quite literally lit a fire in them, mobilizing many minority groups. Across the United States we see movements in the form of Blue Waves, Pink Waves, Black Waves, Rainbow Waves and even Baby Waves. But besides the Blue Wave rolling across America, it is very notable that there are waves of varied interest rolling across the U.S. These mobilized groups are anticipated to flock the Midterm vote. We saw a similar crimson tide after former President Obama came into office in 2018. A very mobilized Tea Party Movement sent a crimson wave to the voting polls resulting in a GOP majority in both chambers of U.S. Congress. Today, both the Democratic and Republican parties, which have been tone-deaf to the disdain many Americans feel for traditional politics, better wake the hell up. Midterm Elections are indeed making waves in 2018 and we may see the red dominance in Congress fade. And FYI: Here in Texas if you aren’t registered to vote by at least 30 days before the election date…you cannot vote in the 2018 Midterm Election. So be sure to register to vote sooner than later. And, however you choose to vote, be informed and get nonpartisan lineup info on U.S. Congressional vacant seats in Texas.

Hi, Kimmie here to tell you a little about myself and what I do. I’ve always had the ability to connect with others on a deep and personable level. I am deeply compassionate and have a true desire to help others solve their emotional issues, to motivate and inspire them to achieve their goals and dreams in life. The many friends I’ve made along my path have always asked my advice on personal issues and tell me that I inspire them. It was always easy to motivate and inspire others but it was difficult for me to take my own advice. I lacked confidence and belief in my own self as a result of a traumatic past. It was a long and very bumpy road and at times I nearly gave up on life. I had to resolve a lot of pain and let go before I could move forward. That’s when I met someone who helped inspire me to overcome those hurdles. He encouraged me to keep fighting the good fight and believe in myself. He helped motivate me to pursue my passion in life, helping others. And that man is my husband who God blessed me with. It took me over 20 years before I was able to be in a position to start a business helping others. I overcame all the setbacks, obstacles, toxic relationships, tragedies and emotional pain. It was because of all those things that became the reason for me starting this business. I’ve gained a lot of insight and personal experience with a multitude of emotional issues such as the effects of abuse, assault, loss and grief. And it’s not that I no longer struggle with any issues in life, it’s just that I’ve learned a much easier way of dealing with them. None of us can escape dealing with difficult situations in life but we can certainly learn how to deal with them in a calmer, more confident and productive way. I have successfully helped hundreds of clients overcome everything from anxiety, smoking cessation, depression, stress and many other issues. Nothing brings me more joy than seeing a client leave the session with a big smile on their face and a heavy weight lifted from releasing negative emotional energy. When my client is happy, I’m happy! I’m looking forward to working with you and helping you achieve your goals. “My passion is helping inspire others to be their best”

614-C S. Business IH-35 | New Braunfels, TX 78130 |830-708-0615 | inspiremebykimmie@aol.com

Ready for change but keep feeling stuck? Let me help you get inspired to take the next step forward.

Can you relate to any of the following?

- feeling stuck in a rut - fearful of making that next step into the unknown - feeling disconnected and isolated - afraid to leave a toxic relationship - afraid of what others will think about your decision/s I use Mindfulness Coaching and Guided Imagery as tools to help you overcome those emotional blocks and obstacles standing in the way of your success. Together, we will work out a plan that will get you motivated to take the next step toward your highest goals. You’ll be inspired to let go of any limits you’ve put on yourself and will become more self aware of what thoughts or beliefs have been holding you back.

I work with clients with issues such as: -anxiety -depression -lack of motivation -relationship problems -career changes, and many other issues

I currently conduct sessions online only through Zoom Video. Go to my website to ﬁnd out more information at http://www.inspiremebykimmie. com/. I look forward to hearing from you!

FOOD N WINE

Chef Of The Month

Kimberly van wink

ooking has always been special to me! I remember waking up at my grandma's to smell of coffee brewing and sound of bacon sizzling. She taught me how to make flour tortillas, tamales and so many other delicious dishes. Since then I've stuck with it. Landing my first job at a Mexican Restaurant at 14. Taking on all tasks, from bussing tables, waitress, cashier and prep. Over the years I continually worked in the industry and worked my way up. Learning everything I could, and found myself working for prestigious chefs, start a side catering business, and have catered for many celebrities such as Jesse Borrego, Sebastian De La Cruz, Ricardo Chavira, Rapper T.I., Trae Tha Truth and many others.

Recently I was chosen as Executive Chef by WORLD LOLEI Incorporation for the 2nd Annual Thanksgiving Youth Empowerment Dinner Sunday November 11th which is a free event to the public. So look forward to great eats! I'm so grateful to share my passion for cooking with others. Im always "playing with food" , but its how I teach myself, and come up with what works and what doesn't. If there's is any advise I can give, it's to never give up, keep going, don't be afraid to ask for help, keep learning, be humble, and after you reach that goal, set a bigger goal! And Happy Cooking!

Dining Downtown

Dine in Style at BoudroĂs Texas Bistro

421 E. Commerce, San Antonio, TX 78205 210.224.2900 HOURS OF OPERATION Sunday - Thursday: 11am- 11pm Friday - Saturday: 11am-12am http://www.boudros.com/ Facebook: www.facebook.com/BoudrosTexasBistro/ Instagram: @boudrostexasbistro Twitter: @boudros

oudroís Texas Bistro has been hosting river barge dining to crowds of tourists and locals but trust us when we say that even though this long-standing River Walk icon has been at it for over 30 years, it is and always will be in style. The whole dinner is definitely one to experience even if youíve lived in San Antonio your whole life or are just visiting for a vacation. From start to finish, youíll be wined and dined and feel like a Fiesta royalty waving at all the folks walking up and down river. The whole dinner lasts about a hour and a half which is plenty of time to hear all the interesting facts about the Alamo City and enjoy your 3-course dinner! And, no Boudroís meal is complete without its famous Tableside Guacamole that is freshly prepared on the barge with chunky diced avocado, roasted tomato and serrano pepper, cilantro and fresh squeezed lime and orange juice for a refreshing citrus kick. You donít need a huge party to dine on a river barge. Check out our option of dining on a community barge with other small groups, or we have private barge dining if youíre looking for a more intimate experience with close friends or that special someone. This also is a great option for office parties. The barges

The Details

Who: Boudro's Texas Bistro + You! What: Boudroís Texas Bistro River Barge Dining When: Every day Where: Boudro's Texas Bistro, 421 E. Commerce, San Antonio, TX 78205 Reservations: 210.224.8484; can be made up to two weeks in advance Price: $60

In A Nutshell: Boudroís, a Texas bistro that is already the best restaurant on the San Antonio River Walk, is getting even better. Already known for its impeccable service, legendary sense of hospitality and its unforgettable tableside guacamole that has garnered fans throughout Texas and around the world, Boudroís is raising its enviable standards to a new level. Now in its fourth decade, Boudroís blends San Antonio traditions that extend to Spanish colonial times with the modern, multicultural city of today. Boudroís fuses traditional ingredients with modern culinary techniques in a setting that conveys historic elegance, a relaxed sense of Texas hospitality, River Walk charm and pampering service that combine to create a unique setting for an unforgettable experience.

Cocktails of of The The Month Month

“Three Amigos” Old Fashioned Made with two fingers of Ben Milam Bourbon, El Guapo’s Small Batch Sweet Potato Spiced Syrup, Dale DeGroff’s All Spice Bitters - $11 Recipe: 2 oz. Ben Milam Bourbon .5 oz. El Guapo’s Sweet Potato Spiced Syrup 2 dashes Dale DeGroff’s All Spice (Pimento Aromatic) Bitters In a bar shaker, combine all ingredients and stir until combined with the whiskey. Place a large block of ice in an old fashioned glass, and pour cocktail over ice.

Tito’s Cinco Made of two fingers of Tito’s Handmade Vodka, muddled grapes, hint of fresh jalapeño, lime, simple syrup, Orange Bitters Recipe: 2 oz. Tito’s Vodka .5 oz. lime juice .5 oz. simple syrup 5 grapes Sliver of jalapeno 1 dash - Orange Bitters Muddle all ingredients in a shaker, then add ice. Shake and strain everything into a rocks glass. Garnish with a 1 whole grape skewered onto a bamboo cocktail skewer.

The County Line Bar-B-Q restaurant at 10101 IH-10 West is serving a slate of specialty handcrafted cocktails for the fall. Located between the Wurzbach and Huebner Road exits, near the Colonnade, this County Line’s happy hour runs Mondays through Fridays from 3 to 7 p.m. and includes $1 off beer, house margaritas, Grande Margaritas, Gallo Borracho margaritas, wells and all appetizers. Visit www.countyline.com or check its Facebook at Facebook.com/ CountyLineI10.

Announcing the 2019

Signature Cocktail SAVE THE DATE JAN. 14-20, 2019 FIVE DAYS OF PARTIES, SEMINARS AND TASTINGS CELEBRATING CRAFT COCKTAILS

New Coffee Bar

of The Month

he family of coffee connoisseurs is bringing their signature roast to Alamo Ranch

SAN ANTONIO, TX (September 12th, 2018) -- Summermoon Coffee Bar, an Austin-based coffee roaster and shop, is firing up to open a second San Antonio location in Alamo Ranch. The shop is set to officially open its doors on September 19th, 2018, at 11831 Culebra Road Suite #106. ìSan Antonio has been so welcoming to us at our first shop at 281 and N. St. Maryís Street. And, we are really excited to be expanding here in San Antonio, bringing our wood-fired coffee, Summermoon lattes, and a little bit of our South Austin vibe to Alamo Ranch,î said Rhonda Crocker, one of the owners of the new shop. ìOur coffee and sweet, creamy Moon Milk are too delicious to keep contained in just one location!î

The new store has the cozy coffee shop feel but still has plenty of room to sit and enjoy your coffee, study or have your ìaway from the officeî meeting. However, if you donít have time to sit and stay, the shop also has a drive thru so you can grab your coffee and go. With a wide variety of brewed, iced, and blended drinks that vary in sweetness, Summermoon is sure to satisfy anyoneís coffee craving. The shop also stocks their shelves with breakfast tacos and sandwiches from local vendors and assorted pastries from Bird Bakery in Alamo Heights. Looking to beat the heat? Stop by and a try a Wintermoon, Summermoonís signature take on an iced latte.

About Summermoon Summermoon Coffee Bar initially opened in Austin, Texas, in 2002 as a family run coffee bar. In 2004, the family turned its attention to coffee roasting, drawing inspiration from the early American coffee roasters and the simplicity of their tools ñ brick, fire and wood. The brick furnace the family built has been fire roasting their coffee ever since. If you ask why they invested everything they have in 19th century technology . . . you havenít tasted their coffee. With a second generation now at the helm, it is a true labor of love. They call it ìcoffee unplugged.î Visit www.woodfiredcoffee.com for more information, and you can connect with the new Alamo Ranch shop at https://www.facebook.com/summermoonalamo and https://www.instagram.com/summermoon_alamo/. .

Chef Kimberly Van Winkle

AVOCADO CREMA CHICKEN

ENCHILADA RECIPE

Chicken: 2 Chicken Breast 1/2 in diced 1 Medium yellow onion 1/2 in diced 6 cloves of garlic minced 4 Tbsp Canola/Vegetable oil Kosher Salt Pepper Avocado Crema : 1 large Ripe Haas Avocado 1 Pkg Room temp Cream cheese (Can use sour cream, if preferred) Zest and Juice of 2 Limes 1 cup of Milk 1 Tbsp of Kosher Salt 2 bunches of Cilantro Rinsed (1 bunch for Sauce, other for garnish) 3 Cloves of Garlic 10 Corn Tortillas 2 cups of oil for frying Garnish 1 bunch of Cilantro Rinsed , dried, and rough chopped. 3 Roma Tomatoes small dice Preparing Chicken: Put heat on medium high

In a saute pan, put oil and onions first to sweat down till onions become slightly translucent, add chicken and garlic, season with Kosher Salt and Black pepper, cook till chicken is cooked through and browned beautiful. Turn off heat. Avocado Crema: In a Blender combine all ingredients and blend on high. Consistency should be runny and slightly thick. Adjust to your liking if you need to. Back to stove, reheat chicken on medium and add half 1 1/2 cups of prepared Avocado Crema to chicken, mix thoroughly to make sure chicken is coated, then set to low heat. Next, in another pan set heat to medium high and put 2 cups of oil for frying corn Tortillas. Fry each corn Tortilla just enough to soften for rolling. About 10 sec each side. Using tongs to turn. Place on plate with paper towels to absorb excess oil. Now, take 1/4 cup of chicken and place in Fried corn tortilla and roll . Serve 2 -3 on a plate, pour enough Avocado Crema to cover enchilada, Garish with chopped Cilantro and diced tomato. And Enjoy!!! So Good! Happy Cooking!

BARTENDER

of THE MONTH

“When you work downtown, there is never a dull moment,” says Derrick de la Fuente, bartender at the Riverwalk restaurant and bar Barriba Cantina. That is what has kept Derrick working in the hospitality industry in downtown San Antonio for ten+ years. The last five of those years have been spent at Barriba Cantina, where Derrick was promoted to bartender and given the opportunity to showcase his skills. “I love working at Barriba because it is a River Walk restaurant that doesn’t act like a typical Riverwalk restaurant, in that it caters to locals with its free live music from Tuesdays through Sundays; Mexican ‘street food’ and traditional cuisine made with locally grown items; generous happy hour specials; and a wild menu of cocktails,” Derrick adds. “That means we have lots of regulars and locals, as well as tourists, looking for a fun puro San

Antonio experience.” Derrick was born and raised in San Antonio, the youngest of three children. He has an Associate’s Degree in Business Marketing, and started in the hospitality industry at Omni La Mansion del Rio. Barriba Cantina is located in the Southbank area of the Riverwalk at 111 W. Crockett Street. Visit http://www.barribacantina.com for live music schedules, menus and hours. 210.228.9876

Cucumber Mojito Derrick’s Pick for Best Cocktail at Barriba Cantina

“Of the many cocktails at Barriba Cantina, I always enjoys making the refreshing Cucumber Mojito. It starts off with cucumber-infused Tito’s Handcrafted Vodka and ends with a chili-salt rim. It definitely has all the San Antonio flair one can want in a drink. Our guests especially enjoy it while sitting on our second or third story balconies, observing the energy of the River Walk below.” Recipe: 1.50 oz Cucumber-infused Tito’s Handcrafted Vodka 2 sugar cubes Fresh cucumber 4-6 mint leaves .50 oz. fresh lime juice 12 oz. tall glass Lime wheel and mint garnish In a large glass or shaker, muddle the mint, cucumber and sugar till broken up. Pour into

a tall glass with ice. Add lime juice and vodka, stir, add garnishes and enjoy.

TH E JE W E L O F TE X AS The St. Anthony, a luxury lifestyle hotel, is the place to be and be seen in the heart of downtown San Antonio. Minutes from the Stock Show and Rodeo, this Texas Jewel was recently selected as one of the 20 most beautiful hotels in the United states by CNN. @TheStAnthony

FOR RESERVATIONS, PLEASE CALL 210-226-4392 OR VISIT THELUXURYCOLLECTION.COM/STANTHONY THE ST. ANTHONY, A LUXURY COLLECTION HOTEL, SAN ANTONIO 300 EAST TRAVIS STREET SAN ANTONIO, TEXAS 78205 UNITED STATES

Historic St. Anthony Hotel opens Texas-centric restaurant, Gallery On the Park

he St. Anthony Hotel is bringing the bounty of Texas to the table in a creative new way at Gallery On the Park, now open. This alluring and newly reimagined restaurant inhabits The St. Anthony Hotel’s stunning atrium where floor-to-ceiling windows overlook the landscape of Travis Park. Additionally, walls will be adorned with pieces of art that are available for purchase, intertwining visual art with the art of culinary craftsmanship. “As we’re part of a hotel that was established by Texas’ great cattle barons, it’s only fitting that our culinary focus be on the most delicious facets of Texas-centric cuisine,” said Mark Yanke, President and Managing Director of The St. Anthony Hotel. The menu offers the best of Texas farms and ranchlands as Executive Chef John Zaner

ranchlands as Executive Chef John Zaner has curated a memorable culinary experience that mirrors the hotel itself—traditional with a twist. Regional specialties and culinary creativity are combined to present unrivaled entrees. Mornings begin with the aromas of House Smoked Salmon and Brisket Hash Omelets. Lunch lures with specialties like the oh-so-San Antonio-style N.Y.Strip B.L.T and the crisp and savory BBQ Salmon Cobb Salad. “Redefining the property’s culinary experience is the next step after The St. Anthony Hotel’s multi-million-dollar restoration,” continued Mark Yanke. “Our atmosphere is transformative; it’s a setting that transcends time and surpasses the standards for luxury service. Now with Gallery On the Park, our food and beverage experience is just as evocative.”

G R E AT S TA R T S

GRIDDLE SWEETS

ST. ANTHONY CONTINENTAL BREAKFAST 13

HILL COUNTRY PANCAKES 12

seasonal fruits, berries, yogurt & pecan granola

caramelized peaches & sugared pecans

with fresh breakfast pastries & breads

CHOCOLATE CHIP FRENCH TOAST 15

SEASONAL FRUIT PLATE 11

blackberry compote, toasted almonds & cinnamon-sugar

fresh berries, Greek yogurt & honey

BANANAS FOSTER WAFFLE 14

served with warm banana bread

candied pecans, dark rum & butter syrup

GRISTMILL FARMS GRANOLA & GREEK YOGURT 9

S pecialties

fresh berries with hibiscus honey

HUEVOS RANCHEROS 16

OVERNIGHT OATS 12

two over easy eggs, ranchero salsa, black beans, bacon quesadilla & avocado pico de gallo

shaved apple, dried fruits, nuts & grains served with petite sticky buns

44 FARMS NEW YORK STRIP 22

HOUSE SMOKED SALMON 15

7 oz. New York strip, two fried eggs & grilled asparagus with local padron peppers

whipped cream cheese, chives, capers, preserved lemon, toasted bagel

EGGS ST. ANTHONY 16

maple glazed Canadian bacon, white cheddar mornay sauce & English muffin

STEEL CUT OATMEAL 9 vanilla bean sugar, fig-raisin jam, choice of milk add fresh berries or sliced bananas 3

COLD CEREALS

TEXAS BISCUITS & GRAVY 14 buttermilk biscuits, sunny side eggs & smoked brisket gravy

add fresh berries or sliced bananas 3

EGGS

SIDES

ALL AMERICAN BREAKFAST 18

BACON, PORK SAUSAGE, OR CHICKEN APPLE SAUSAGE 4 BREAKFAST POTATOES 4 MIXED BERRIES 7 GREEK YOGURT (regular or low-fat) 4

two eggs any style, with choice of bacon, pork sausage or chicken apple sausage & choice of potatoes or fruit & toast

HOUSE CURED BACON & HAM OMELET 16 bell pepper, onion, tomato & sharp cheddar

B R E A K FA ST B R E A D S

EGG WHITE FRITTATA 14

asparagus, herb-boursin, baby spinach & wild mushrooms

English muffin, fresh baked muffins,

BRISKET HASH OMELET 15

white, wheat, rye or gluten-free toast, bagels or croissants

ranchero sauce, queso fresco & fresh cilantro

served with butter or cream cheese & jam

Hot Beverages

Cold Beverages

regular & decaffeinated

MIMOSA 10 BLOODY MARY 10

CAPPUCCINO OR LATTE 6 ESPRESSO SINGLE 3 /DOUBLE 5

ICED TEA 4 MILK 4

orange, pineapple, tomato, v-8, apple,

skim, whole, 2%, soy, almond

ruby red grapefruit or cranberry juices

FRESHLY BREWED COFFEE 4

SELECTION OF ASSORTED TEAS 4 regular & decaffeinated

HOT CHOCOLATE 4

HEART HEALTHY

SIGNATURE ITEM

MINERAL WATER 4

FRESH SQUEEZED 8 orange or grapefruit

JUICE SELECTION 4

PROTEIN SMOOTHIE 9

Fiji (still) or

mango, banana, kale & pineapple

Pellegrino (sparkling)

blended with almond milk

GLUTEN FREE

GLUTEN FREE AVAILABLE

*Consuming raw or undercooked eggs, meat, or seafood may increase your risk of foodborne illnesses

S H A R E D P L AT E S

S M A L L P L AT E S

CHARCUTERIE & CHEESE BOARD 15

DR. PEPPER ® BRAISED PORK BELLY 10

CRISPY CRAB CAKES 12

soft polenta, summer corn,

tarragon aioli, tomato relish

cherry mustard BBQ sauce

WILD MUSHROOM FLATBREAD 12

SEASONAL SOUP 6

fontina cheese, roasted onion

inspired by the market

SALADS

maple-balsamic gastrique, crisp herbs, crostini

BACON & RICOTTA STUFFED FIGS 8

BBQ SALMON COBB 14 heirloom tomato, candied bacon,

Entrées

pickled egg, avocado ranch

GRILLED SHRIMP CAESAR 15 house cured bacon, aged parmesan,

THE BURGER 14

garlic-anchovy crouton

wagyu beef, port wine braised shallot,

CHARRED STEAK SALAD 17

mimolette cheese, truffle aioli

roasted & pickled vegetables,

NY STRIP B.L.T. 17

butter lettuce, red wine vinaigrette

roasted tomato, tarragon aioli, pickled onions, grilled French bread

COLD BEVERAGES

STEAK FRITES 21

ICED TEA 4 ASSORTED SODAS 4 MINERAL WATER 4 FIJI (still) or PELLEGRINO (sparkling) 4 SPARKLING LIMEADE 7

7 oz. chef’s dry aged TX beef, hand cut fries, roasted garlic

PAN ROASTED RED SNAPPER 18 local vegetable succotash,

PROTEIN SMOOTHIE 9

Vietnamese pickles, charred zucchini

mango, banana, kale & pineapple, blended with almond milk

WINDY MEADOWS ROASTED CHICKEN 17

H OT B E V E R AG E S

grilled asparagus, zucchini, crispy kale

COFFEE 4 CAPPUCCINO 6 LATTE 6 ESPRESSO 4

WILD MUSHROOM GNOCCHI 14 bacon, parmesan, heirloom tomato

Desserts

L I M O N C E L LO C H E E S EC A K E gingersnap crust, fresh berries, vanilla chantilly

WARM PECAN BREAD PUDDING salted caramel sauce

CRÈME BRÛLÉE

served with pistachio biscotti

C H O C O L AT E E S P R E S S O C A K E

layers of chocolate cake & white chocolate espresso mousse, topped with dark chocolate ganache & chocolate shavings

We are proud to partner and support our local farms and ranches across the great state of Texas to bring their quality products to your plate. HOMESTEAD GRISTMILL FARMS

BELLA VERDI FARMS

44 FARMS

PEELER RANCH

WINDY MEADOWS FARM

WA C O , T X

DRIPPING SPRINGS, TX

CAMERON, TX

FLORESVILLE, TX

CAMPBELL, TX

18% GRATUITY WILL BE ADDED FOR PARTIES OF 6 OR MORE HEART HEALTHY

SIGNATURE ITEM

GLUTEN FREE

GLUTEN FREE AVAILABLE

*Consuming raw or undercooked eggs, meat, or seafood may increase your risk of foodborne illnesses THE ST. ANTHONY, A LUXURY COLLECTION HOTEL

300 EAST TRAVIS STREET

SAN ANTONIO, TX 78205

210.227.4392

Gallery On the Park also pays homage to The St. Anthony Hotel’s collection of sculptures, paintings and tapestries. The works of art within the restaurant have been curated by and are available through The St. Anthony Hotel’s partnership with the Felder Gallery, a (San Antonio) gallery located in Alamo Heights that features contemporary and traditional paintings, sculptures and mixed media. Pieces within Gallery On the Park will also span diverse focuses and mediums. Many are produced by regional artists and storytellers. Each and every piece is available for purchase. New pieces that come in will continually transform the restaurant setting, offering new visual feasts for frequent diners.

“The incredible north facing windows and San Antonio history in the loggia, combined with its antique fixtures, modern furniture and contemporary cuisine fits the exact vision for our satellite space,” said Robby Felder. “Our paintings are displayed in a perfect gallery-partnership overlooking historical Travis Park. There is such a sense of community surrounding the park and art is a great way to further that connection.”in a world of art, landscape views and elegance. The experience is a story unto itself that is destined to become part of the stories of all our guests.”

Gallery On the Park is open for breakfast and lunch and is expected to open for dinner later this year. More information about The St. Anthony Hotelâ&#x20AC;&#x2122;s story and many offerings can be found at www.thestanthonyhotel.com or on social media @ thestanthony on Instagram, Twitter and Pinterest and @TheStAnthonyHotel on Facebook. Additional information regarding Gallery On the Park, its menu and photos are available upon request. The St. Anthony Hotel is located at 300 East Travis Street, San Antonio, TX, 78205.

Getting Ready for The Holidays. It Is Never Too Early! By Dr. Sherry

ummer has come to a close and the holiday season is fast approaching. With all of the upcoming parties and events, itís time to start considering how to maintain your self-care routine through the Fall. Looking and feeling your best doesnít happen overnight! At Anew You, we believe itís never too early to get ready for the holidays. Weíve provided some tips to help you look and feel your best for the upcoming celebrations.

RENEW YOUR SKIN

LOOK YOUR BEST

After months of soaking up the summer sun, your skin is in need of some care. Harmful UV rays can damage skin, causing dryness, fine wrinkles and loss of the skinís resilience. At Anew You, we have a variety of treatments to revitalize your skin to help combat damage.

Just because summer is over does not mean your fitness goals are. We all want to look our best whether itís in a swimsuit or an evening dress. At Anew You, we offer a variety of ways to help you feel confident in your own skin. Starting your customized medical weight loss plan a few months prior to the holidays will give you ample time to slim down by the time Thanksgiving comes around. If you have a little extra fat that you canít seem to work off, we offer multiple non-invasive procedures that quickly correct stubborn areas. CoolSculpting, our most popular treatment, contours the body by freezing fat cells that are effortlessly expelled by the body. Pairing this treatment with one of our Thermi skin tightening procedures gives you a beautiful silhouette.

Our range of facials target your skinís specific needs, like the Vampire Facial which harnesses the power of your own plasma to stimulate regeneration and accelerate tissue repair. Combine one of our facials with one of our detoxing body wraps for a comprehensive rejuvenative feel.

By Dr. Sherry Wehner, MD

FEEL YOUR BEST One of the best things about the holidays is the food. Although the upcoming feasts seem like a threat to your weight loss plan, you can get a jumpstart by planning ahead. Watching what you eat before the holidays will help you feel your best, so you wonít have to feel guilty when that dessert dish comes around. Try our fresh, balanced Pre-Made Fit Foods which can be customized to your specific lifestyle. We want to help you reach your goals and feel your best at all times of the year. Contact us to learn more ways to prepare for the upcoming holiday season and book your consultation today!

herry Wehner, MD ("Dr. Sherry") is the Medical Director and Owner of Anew You Medical Weight Loss and Spa located in the heart of beautiful San Antonio Texas. OVER 26 YEARS MEDICAL EXPERIENCE helps her to better identify the skin issues that her patients present, allowing her to offer a more comprehensive treatment plan targeting any underlying issues and allowing her to treat the patient from the inside out. She no longer wants to just identify skin problems, she wants to treat them, and treat the person underneath the skin as well. She wants to share her experience with her patients and help them discover a new look, a new lifestyle, a new purpose, A new ìyouî.

www.sherrifitness.com

3 Reasons You Should be Incorporating Balance Training

roprioception. What does that even mean? No, Iím not trying to impress with you my broad vocabulary, I am talking about BALANCE. This word is the difference between a functional life and deadly injury. Maybe youíve heard of it, maybe not, but let me tell you that this big word is crucial for your longevity. Proprioception, in its simplest terms, is the bodyís ability to interpret and use information about your position in space. Through a complex system of environmental feedback (cues from the bottom of your feet, the relation of your inner ear to gravity, and what you see) your body senses which muscles to activate or deactivate to maintain your desired position. Balance (in terms of spatial awareness) is something most of us takefor granted.. All those years we spent NOT working our balance and making our core work have led to misalignments and imbalances in the body caused by overcompensation through favoring one side of the body. How do we prevent this? Balance training. Balance training is any exercise that requires you to balance (think of single leg deadlifts, lifting a weight overhead while balancing on one leg, single leg squats, etc). Here are 3 reasons why you should be incorporating balance training into your training regime starting NOW!

#1: Sitting is killing your core Did you know that sitting is the new smoking? Yes itís that deadly. One of the biggest problems in Western society is how we work. Believe it or not, this is affecting our balance: SITTINGÖhuman bodies are NOT meant to sit all day! Our core turns to mush and forgets how to work, preventing our hip flexors and legs to function as they should when we want to stand or move on our own. Without addressing these issues, our bodies are in for injuries and serious issues down the road! To help build a stronger core, which in turn creates better balance, practice standing while working, get one of those awesome desks that goes over a treadmill, sit on a stability ball instead of a desk, walk and work (why have business meetings sitting if you donít have to: Walk and talk, people!); these simple changes can help build a stronger center of gravity, thus improving your balance.

#3: Balance is key to longevity.

#2: Everything you do during the day requires balanceÖ yes everything. Balance is needed for functional tasks we perform day to day, like climbing stairs, lifting a bag of groceries or standing from a chair. We donít think about using balance to complete these tasks, but we would definitely think about it if we didnít have it. This is why balance training is so crucial, and why I include it in every single class that is taught at inBalance. Balance and stability are extremely vital to our overall health. The smallest tasks each day require you to use your core and be able to balance. Practice it!

Perhaps we think of balance (or lack thereof) only being an issue for the elderly. But it isnít just for the elderly to worry about; while falls are the number one injury of the elderly, balance is just as important to a teenager, a professional athlete, and a middle aged adult. Balance training is important for all ages and ability levels. It helps build kinesthetic awareness (the ability to know where you are in space) and body control, while requiring you to use your core, asking it to stay strong to keep us safe. Balance helps the elderly man stay upright and helps the endurance athlete run harder, bike longer, or swim stronger. Through balance training, you will reap benefits like better posture, core strength, athleticism, stronger bones, better brain function, and coordination, all of which are truly beneficial as you age, meaning fewer injuries and greater stability as you age. Letís be real: getting old sucks. Part of the aging process includes gradual loss of muscle strength, vision, sensory perception, and hearing- all things that contribute to our ability to balance! So why not use the strength and ability you have now to stay strong and keep this aging process at bay. Incorporate balance training exercises each time your workout to keep a stronghold on your balance and age with ease.

Sex Lives Matter. physical condition that creates emotional distress for the men affected by it. It can lead to emotional isolation from their The graying of America is upon us. By partners resulting in strained personal 2030 seventy-two million Americans will relationships and depression. be over the age of 65. Men donâ&#x20AC;&#x2122;t need to suffer from declining Some things improve with age, like fine sexual function and the emotional diswine, whisky, and cast-iron skillets. Our tress that accompanies it. Therapies health and our bodies do not. Declines exist that can optimize sexual function, in sexual health occur in both men and that go far beyond Viagra. Testosterone women as we age. Changes such as replacement can be a safe, effective decreased libido, loss of stamina, and option for many. There are important diminished satisfaction are commonly things to be aware of when considering reported by both genders as they age. hormone therapy, and a detailed mediLack of desire is less common in men cal history needs to be taken by providthan women, affecting around 15% of ers. Diabetes, high blood pressure, and men. Research suggests that 40% of men in their 40â&#x20AC;&#x2122;s suffer from erectile dys- vascular diseases need to be checked function, and only increases beyond that. for, and treated if diagnosed as they are Younger men are experiencing declining common causes of erectile dysfunction. Side effects of medications must be sexual health also. Erectile dysfunction in men is often due to considered, since they can compromise undiagnosed health conditions that com- sexual function. Patients should always check the crepromise the blood vessels and nerves dentials of the person who is treating to the penis. Erectile dysfunction is a By Dr. Wendy Askew, MD

them with hormones, and there is nothing wrong with getting second opinions. When testosterone therapy is a safe option, that can significantly improve sexual function, as well as improve overall health. Beyond that, regenerative therapies, including platelet-rich plasma (PRP) injections into the penis, can help to improve the firmness of erections, stamina, and even increase sensation. Another promising therapy called extracorporeal shock wave therapy, uses acoustic sound waves that can break up plaques blocking the blood supply to the penis and improve function. It can be used in conjunction with growth factors injected into the penis to help maintain or improve menâ&#x20AC;&#x2122;s sexual health. Stem cell injections can also be used, with or

without shock wave therapy, and show encouraging results as well. These procedures involve minimal discomfort and can be very effective in maintaining sexual health. I encourage men to seek help as soon as they notice a decline in their sexual performance. Early intervention can preserve function more effectively than waiting until loss of function has progressed and is more difficult to repair. More importantly, like the proverbial canary in the coalmine, the change in sexual function, may be a warning sign of other health conditions. Seeking medical care may alert your doctor and lead to early diagnosis. The sex-life you save may be your own.

EVOLVE

the way you work Â out

ART

Artist of The Month

y Name is Charlene Diane Alsip, I am 25 Years Young, and I am a local Mural Artist here in San Antonio Texas.

I have always been an Artist ever since I was a child, but I never knew I could Paint the Murals I am able to create until 2011 when an opportunity presented itself for me to try. Over the years, my Talent and Freehand Painting Capabilities have evolved exponentially; from the simplest designs to the most complex, I have found there is no limit to what I can create. My Aspiration as an Artist is to utilize my Talent to Paint Worlds to life not only as a timeless masterpiece, but as a true, unique experience for others to embrace.

BUSINESS

CURIOSI Y W

By Autumn Leigh Chaulklin

e’ve all been there. Imagine driving down a busy San Antonio highway, when someone speeds by and cuts you off to exit at the very last minute. Some of us respond with anger, honking horns, giving hand gestures, saying bad words and allowing blood to boil. In tragic cases, some parties retaliate in response to a perceived offence, and the outcome is never pretty. We hear about these cases in the news and hope it never happens to us. How different would the outcome be if we were simply curious? In this situation, have you ever stopped to wonder if the crazy driver perhaps had diarrhea? Seriously, stop and think. We’ve all been there. We have all experienced a stomach emergency, rushing to the nearest gas station or clean fast food restaurant, praying to God that the bathroom is unoccupied. We have been these crazy drivers. And at those times, we were deserving of other’s curiosity, or benefit of the doubt. Apply this to your professional or personal life, and your relationships will most certainly change for the better. Jumping to conclusions is not profitable. Some of the worst decisions are made out of anger or by being easily offended. In this life, you can never control the actions or words of someone else. But you can absolutely control the story you tell yourself, and being curious is the olive branch that allows you to relate to others in a responsive manner, rather than a reactive one.

So, how can one start to be more curious? It’s so simple. Start asking more questions in a disarming sort of way. Understanding is the goal. The following phrases are easy to practice and you can start incorporating these in professional and personal conversations today:

• • • • •

Tell me more… Help me understand… Is everything okay? What happened? How can I help?

Being curious goes hand-in-hand with listening. When someone is speaking to you, stop formulating your response! Instead, seek to fully understand the magnitude of their words. Summarize and repeat what you believe they have shared. Then, be silent. There is power in silence, and it can often draw out key information needed to make sound judgments and decisions. Too many professionals self-sabotage conversations by feeling the need to fill in the silent space. Get comfortable with quiet. Practicing curiosity has the power to shift your entire life. When practicing curiosity in personal and professional situations, you will find anxiety reduces, negativity is replaced with hopefulness and relationships in general will improve as confidence is raised.

Being curious is a truly a gift that you offer to yourself, and the trust gained by others is an additional bonus.

~ Autumn Leigh Chaulklin is a professional in the multi-family property management industry with 19 years of experience in leading top-performing teams. Follow her at www.facebook.com/

WOMEN IN BUSINESS DEBI BURROWS How did you get started in your career? My family owned small businesses. Sometimes I got to sit in on the family meetings. I was supposed to just listen but instead I spoke up about an event my dad was having at the restaurant. I ended up writing my first press release at 9. I took my loose-leaf sheet of paper and Polaroid photo to the local paper and they did a story about this little girl who brought in this press release and the event I did it for. My dad's event went well and I was hooked. Do you have a career plan? My plan was to open my business and help small to medium businesses and offer them transparent marketing services at a reasonable price. I am doing it and flourishing at it; my goal now is to just keep growing.

Marketing Strategist Head Storyteller Penguin Suits, Inc. 106 Austin Dr S. Boerne TX 78006 office: 830.816.8238 mobile: 210.725.8238 www.penguinsuits.com

What three pieces of advice would you give other women in business today? Find your passion. If you can find your passion, you will never really work a day in your life. You will be doing what God had in store for you and you will be happy and fulfilled. Follow your dream and be true to your path. Listen to your inner voice. It is hard sometimes to listen to that voice inside you, but if you do, you will be on the right path.

WOMEN IN BUSINESS What would you say are the top three skills anyone should have in business? In business you should be real. Always be Passionate about what you do, be Genuine and honest and true to yourself and your goals. This will allow you to have a path and direction for your business. In your line of business, what motivates you? Helping Clients motivates me. When they have challenges that we can help with, I get a twinkle in my eye and a fire in my heart. I love helping clients and watching them grow and succeed. When they succeed, we all succeed. How do you define success? Success is different for each person. For me it is finding a satisfaction in what you do, achieving the goals you define for yourself, and having others seek you out for your talent. For small business marketer Debi Burrows, the timeless narrative of the hard-working entrepreneur is one that has deeply influenced her life. Originally from Western New York, Mrs. Burrows grew up in a family of entrepreneurs and became the Founder, Head Storyteller and Strategist of Penguin Suits Inc., an award-winning marketing firm in Boerne. She is devoted to helping the business owners to grow their businesses with marketing strategies tailored for their diverse needs. Today

Penguin Suits serves businesses ranging from one-woman shops to multi-million-dollar industry leaders. Penguin Suits has a team of specialists dedicated to the development of a marketing plan that includes website development, SEO, outbound and inbound digital assets to attract new customers, brochures, logo creation, branded landing pages, social media profiles, traditional marketing campaigns, reputation management, digital media campaigns, and much more. According to Debi, ĂŹWe know you have a company to run, clients to attend to, and payroll to meet. The last things you need to worry about are your Google Analytics, Facebook likes, or what to write in your blog. When you make Penguin Suits your marketing department we will take on all the complex marketing tasks for your company so you can focus on what matters most.ĂŽ

WOMEN IN BUSINESS Lucy Huereca is one of San Antonio's premier real estate agents and brokers with her company Legendary Realty. As a native of the Alamo City, Lucy graduated from Texas A&M University, and made her decision to return home to market the American Dream...home ownership. Her company Legendary Realty supports residential and commercial real estate needs of their clients. She takes great passion in working to help seniors purchase their dream homes and literally rolls out a red carpet to celebrate their accomplishment. Recently Lucy was selected for Liftfund's 2018 Women's Business Accelerator Program. At the beginning of 2018, Lucy was awarded “Ambassador the Year” from San Antonio’s Hispanic Chamber of Commerce. Lucy serves on the Board of the Global Chamber San Antonio promoting commercial real estate to international investors. Her designations include, but not limited to, Certified Negotiation Expert, Short Sale and Foreclosure Specialist as well as Graduate Realtor Institute, one of the highest designations Realtors can obtain. Lucy values past clients to an immeasurable degree as she honors them continually throughout the year, creating friendships for a lifetime. She is the proud mother of four boys ranging in age from 8 to 20 years old. For more and to connect to Lucy, visit her website at: www.SATXSold.com or call her company at 210-214-2685

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