SA Monthly Magazine SPRING Issue 2021'

I nsi de

He al t h& Fi t ne s s Tr ave l Food& Wi ne Bus i ne s s Fas hi on AndMor e !

S u c c e s sS e r i e s :

Br ya nPe nr od F ai t h, F ami l y , F or t une www. samonthlymag. com

sanAnt oni o’ s#1Cont emporaryMagazi ne

“ Cl i c kt oRead, T henGoGr een” CE O/ Publ i s her DMRodr i guez SAMont hl y @gmai l . c om 333W. Ol mosDr i v e#1 1 7 SanAnt oni o, T x .

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21 07 3334 7 7( Of f i c e)

21 021 534 03( Di r ec t )

As s i s t ant E di t or : J RF i s her Bus i nes sE di t or : St ev enJ ames Seni orManagi ngE di t or : L or enaMonr oe Seni orMar k et i ngE di t or : Kar enGr ac e Seni orE di t or : Z i t aBar bar a T r av el E di t or : J eanneAl br ec ht F as hi onE di t or : L ar i Nel s on F as hi onSt y l i s t : T i f f anyCar ewAl v ar ez , L or i Coi ner Hai rSt y l i s t E di t or : Cy nt hi aGar z a T r av el &F eat ur esE di t or : J eanneAl br ec ht Ni ght l i f eE di t or : Sus anMuegge I ns ur anc eE di t or : Ger ar do' J J ' Rami r ezJ r .

F i t nes sE di t or s : Sk i eMol i nar , HopePedr az a, Sar ahL uc er o, L i s aSc har f Real E s t at eE di t or : Aut umnL ei gh/E l i z abet hCous i ns , Bet t i naAr r edondo, L uc yHer ec a Medi c al E di t or : Dr .

Pi nk s t on, Dr .

Sher r y , Dr .

I v an F ood&Wi neE di t or s : Br y anandSandr aShr ev e Car&Aut oL i f es t y l eE di t or : Br i anHut c hi ns on HomeE di t or : J enGui dr y Cont r i but i ngE di t or s : Apr i l Anc i r a, RudyAr i s pe, AdamOr t i z , Pet erBes hay , J ac k l eenRi os , E mi l yRey nol ds CopyE di t or : Angi eL oz ano

SAMont hl yMagaz i ne

Ont heCov er :

Bryan Penrod

“Il ov el i v i ngi ns uc hani nt e r nat i onalc i t y !Mi l i t ar y Ci t yUSA,TheAl amoCi t y ,SanAnt oni o,Te xas . . . i t ’ st hebe s tc i t yont hepl ane t .Oppor t uni t yabounds f ore v e r y onehe r e ! ” ~Bryan Penrod

SAMont hl yMagaz i neQ&Awi t hBr y anPenr od: SAM:Howdi dyouge ts t ar t e di nt hi sbus i ne s s ?

27ye a r sa goIwa l ke di nt ot heDi a mondSha mr oc k ga ss t a t i ona t281&Bi t t e r sRd. The r ewa sa Suc c e s sMa ga z i neont her a c kwi t hama nont he c ove re a r ni ng$500, 000pe rmont ha ndt ha tope ne d mye ye st obi gge rpos s i bi l i t yt hi nki ng.Notonl y di dIbuyi t ,but3da ysl a t e rIr e c ogni z e dhi m s i t t i ngi nmys e c t i ona tt her e s t a ur a ntIwa swor ki ng.

Li t t l emi r a c l e sl i ket ha tke ptha ppe ni ng.

SAM:Whya r ey o ui nt hi st y peo fbus i ne s s ?

I nmy20’ sIwa sa na l yz i ngc a r e e r sa ndbus i -

ne s s e st os t a r t .

Thi swa st heonl yc a r e e rIc oul d f i ndwhe r ea nyonea ta nya geha dt hepot e nt i a l t oe a r na nunl i mi t e di nc omea l ongwi t hopt i ma l he a l t ha ndt hef r e et i met ot r ul ye nj oyt he i rl i ve s . . . whe r ebe i ngs uc c e s s f ula sabypr oduc tme a nt t ha tIwoul dmul t i pl yc ount l e s sot he r st oe xpe r i e nc emor eoft hes a mef r e e domi nt he i rl i ve s a ndr i s eupt ot he i rowngr e a t e s tpot e nt i a la s huma nbe i ngs .

SAM:Ho wl o ngha v ey o ube e ni nbus i ne s s ?

I ’ v eb e e no p e r a t i n gmyb u s i n e s sf o rn e a r l y2 3 y e a r s , a l o n gwi t h8y e a r so fr e t i r e me n tmi x e d i nb e t we e n .

SAM:Doyoupl ant oc ompe t ei nt hegl obal mar ke tpl ac e ?

Wi t hmode r nt e c hnol ogya ndt r e nds ,c ont i nue d gl oba lgr owt hi sac e r t a i nt y!I t ’ sa ma z i nghow whi l ewe ’ r es l e e pi nga tni ghti nSa nAnt oni oa nd t hewor l di st ur ni ng,t r a ns a c t i onsha ppe ni nt i me z one sa r oundt hewor l da ndwec a nwa keupwi t h l a r ge rbus i ne s s e st hene xtmor ni ng!Thegl oba l me ga t r e ndsofs oc i a lme di a ,agl oba lma r ke t pl a c e , pa nde mi c s ,r e c e s s i ons ,a ndmor ec ombi ne dwi t h s e ve r a lt r i l l i ondol l a ri ndus t r i e sa l lc onve r gi ng, ma ke st hi st hegr e a t e s toppor t uni t ywor l dwi def or t hef ut ur e .

SAM;Doe syourbus i ne s shaveami s s i on s t at e me nt ?

Ourf ounde rha st hemos tf or wa r dt hi nki ngvi s i on f ort hehuma nr a c eofa l loft het opmul t i na t i ona l c ompa ni e sI ’ vee ve rhe a r dof . . .“ Idr e a mofawor l d f r e ef r ompa i na nds uf f e r i ng,awor l df r e ef r om di s e a s e ,ourf a mi l ywi l lbet hehe a l t hi e s tf a mi l yon e a r t hi nmi nd,body ,a nds pi r i t .Lovel i f e ,s ha r emy vi s i on,a ndl i vel i f et ot hef ul l e s ti nha ppi ne s sa nd he a l t h. ” SAM:Whydoyourc us t ome r ss e l e c tyouove r yourc ompe t i t or s ?

Wer e a l l ydon’ tha vea nyc ompe t i t i onbe c a us ewe a r es ouni quei nt hewor l d.

Wee mpl oyt hel a r ge s t t e a mofs c i e nt i s t sbyf a r ,wi t hnowove r90nut r i t i on s c i e nt i s t sc ont i nua l l ypr oduc i ngpa t e nt si nne w f r ont i e r sofnut r i t i ona lme di c i nef ora t hl e t e sa ndt he c ommonpe r s ont ha ta r et hee nvyoft hee nt i r e pha r ma c e ut i c a la ndnut r i t i oni ndus t r i e s .

Onc epe opl ebe c omea wa r et ha tne a r l ya l lnut r i t i on c ompa ni e sf ol l owt hel ows t a nda r doff oodgr a de “ GoodMa nuf a c t ur i ngPr a c t i c e s ”( GMP’ s )s e tf or t h byt heFDA,a ndt ha twea r et hef i r s tc ompa nyi n t hewor l dt oma nuf a c t ur eke yl i f e e nha nc i ng nut r i e nt sa c c or di ngt oPha r ma c e ut i c a lGMP’ si n opt i ma ll e ve l sa ndf or ms ,t he ya r ef ur t he rbl own a wa ywhe nt he yf i r s tdi s c ove rwha tt ha tc a nme a n t ot he i rf ut ur ehe a l t h.I t ’ sl i kec ompa r i ngChi ps Whydoe sChi psAhoy AhoyCooki e st ope ni c i l l i n. s a yt he yha vec hoc ol a t ec hi psont hel a be l ,but e ve r yc ooki eha sadi f f e r e nta mountofc hoc ol a t e c hi ps ?

I t ’ st hes a mewi t hmo s tn ut r i t i o nc ompa n i e s .

Ar t i c l e s a b oun dc o ve r i n gt h eb i g na me dc ompa n i e sno tr e a l l y ha v i n gi nt he i rpr o du c t so rpi l l se x a c t l ywha ti ss t a t e d ont h el a be l , wi t hma n yc on t a i n i n gc o nt a mi na nt s .

Ye t , p ha r ma c e ut i c a l g r a deGMPma nu f a c t ur i n gs t a n da r d s a r emuc hh i g he ra ndme a nst ha tap r odu c tha se xa c t l y wha ti ts a ysont hel a b e l , di s s ol ve sf a s t e r ,t h usma ki ng i tmo r eb i o a v a i l a b l et oa s s i s tt hehu ma nbo d yt opr e f or m opt i ma l l y .

Wea r ef i n a l l yac o mpa n yt h a ti sc l e a n, ho ne s t , a ndt h a tp e opl ec a nt r u s t .

Th ed i f f e r e n c epe op l ef e e li s t r u l yr e ma r ka bl e .

The“ Co mpa r a t i v eGu i deTo Nut r i t i on a lSup pl e me nt s ”c ompa r e so ve r1, 6 00o ft he mos twe l l kn owndi r e c tma r ke t i nga ndo f f t he s he l f b r a n dse ve r yo nek no wsa b ou tt os o mer i go r us ,i n de p t h c r i t e r i a .

On l y33c omp a ni e so utof1, 6 00r e c e i v e d5St a r s .

Af t e rt he yi nvi t e da l l( 33 )5 s t a rc o mp a ni e st os e n dt h e i r p r od uc t si nf ori nd e p e nd e ntt e s t i n g , on l yf i veoft h e m we r ea b l et opr ov et ha twha twa sont hel a be lwa s a c t u a l l yi nt hep r od uc t !Ou rc o mp a nyr e c e i v e dt he i r e xc l us i ve#1“ Pl a t i nu m”l e v e lo fa c hi e ve me n tbe c a u s e ofb e i n gs of a ra dv a n c e d .Howwo ul dp e op l eu s i nga f a mo us1or2s t a rp r o du c tf e e la f t e re x pe r i e nc i ngt he b e s tr a t e dbr a n di nt hewo r l d ?

Mor eOl ymp i ca n de l i t ea t h l e t e sus eou rp r o du c t st ha n a nyot he rb r a nd .

Wea r et h ef i r s tc ompa nyt oof f e ra$1 Mi l l i onDol l a ra t hl e t egu a r a nt e et ha tt h e ywon ’ tc ome

uppos i t i v ef orba nn e ds ub s t a nc e sf r omus i ngou r pr odu c t s .

Wea r et hef i r s tn ut r i t i onc omp a nyt oha ve pr o duc t sa to pt i ma ll e ve l sf e a t ur e di nt h eRxv e r s i o n o fTh ePh ys i c i a ns ’De s kRe f e r e n c ei ne v e r yho s p i t a l a ndc l i ni ci nt hewor l dwi t hz e r os i de e f f e c t so t he r t h a nma i nt a i ni ngo pt i ma lhe a l t h !Whe ndoc t o r sf i n d outt he ya r et ot a l l ybl owna wa y!Wea l s oha v ea c c e s s t or e c o mme n de dpr o t oc ol sa va i l a bl ef orne a r l y e v e r yhe a l t hs i t u a t i onpe opl ef a c ef r o mAt oZt ohe l p ma i n t a i nt h e i rhe a l t h. .Ou rn e w“ Ac t i veNut r i t i o n” l i ne ,no ot r opi cf oc us ,mooda ndr e l a xa t i onpr odu c t s , we i gh tma na ge me nt ,e n e r gy ,a nds k i nc a r el i ne sa r ea l s o j u s ta se xc e p t i on a l .

Ma nymor epr oduc t sa r ec omi n g do wnt h eR&Dpi pe l i nei nt h ef ut ur e !

SAM:Whe r edoyo us e eyour s e l fi nyourl i neof bus i ne s si nt hene xtye ar ?I nt hene xtf i vey e a r s ?

Thene xtt e nye a r s ?

Asap ubl i c l yt r a de dNYSEc ompa nywe ’ veh a da na l mo s t unh e a r do f2 0ye a r si nar owofr e c or dgr o wt h !Myg o a l wi t hi nt h ene xtt woye a r si st ogr owmyt e a mo fi nd e p e n de nt a f f i l i a t epa r t n e r sa ndc l i e nt s ,whi c hi sc ur r e n t l ya to ve r 20 0, 00 0,t oove r1, 000 , 000pe opl ea c r o s st heUSA& g l oba l l y .My“ Mi l l i o nDo l l a rCl ubMe mbe r ”p a r t n e r s , ha vea l r e a dyg r owni nt ot hedo z e ns , a ndt het r a j e c t or yf o r f i veye a r sf ort h i se l i t egr oupi st og r owt owa r d1 0 0.

t r a j e c t or yf orf i vey e a r sf o rt h i se l i t egr o upi st ogr ow i nt ot h eh undr e ds .

10y e a r si smi n d b l o wi ng .I ’ l lt h e n c o n s i d e rt r a n s f e r r i n gma n a g e me n tove rt omys o nswho wi l li nh e r i tt h ef a mi l yb u s i ne s s .

Al on gt hewa yI ’ ma l s o e n ga gi ngbi g ge rgo a l sonmyb u c ke tl i s tt oma kea di f f e r e n c ei npe o pl e s ’l i ve sb ys e r v i ngmi n i s t r i e sa nd o t he rpubl i cs e r vi c ei n i t i a t i ve s .

SAM:Whati st hemo s ts at i s f y i ngqua l i t ya bouty our c ar e e r ?

Wha ts a t i s f i e smet hemo s ti swh e nIs e ea ve r a gepe opl e f i r s tl e a r nt odr e a ma g a i n , be l i e v ei nt he ms e l ve s , be c ome de bt f r e e , s t r e s s e do uts i ngl e pa r e n ta n ddu a l i n c ome h ous e h o l dsha vee no u g hi n c o mewh e r et he yc a nf i n a l l y goonf a mi l yva c a t i on swi t ho u two r r yi nga b ou tt he i r f i n a nc e s , whe npe op l egr owt oap oi n twhe r et h e yn o l on ge rne e dj o bst os u p p or tt he ms e l v e sa n dg i vet he m u pf o rs ome on ee l s ewh owa nt st h e i rj o b.

Wh e nt heg uy s e l l i n gc hi c l e tg u mont h es t r e e tc o r n e ri nMe xi c oCi t y r i s e su pt obe c o meas u pe r s t a r . .t owhe na na l r e a dy s u c c e s s f ulpr o f e s s i on a ld e ve l op sa n ot h e rs t r e a mof i nc omegi v i n gt h e mmo r ec h o i c e si nl i f e .

SAM:Ho wdi dyo uge tt heba c kg r o undands ki l l s ne c e s s ar yt or unt hi st ypeo fbus i ne s s ?

I t ’ sbe e ns a i dt ha ty oube c o mel i k et h ef i vepe opl eyou h a nga r ou ndt hemo s t .

Fo r t u n a t e l y , weha ves oma ny s u c c e s s f ulme nt o r sf r o mn e a r l ye ve r yd e mog r a ph i ca nd wa l ko fl i f et ha th a v ec o mbi n e dt he i rg i f t sa ndt a l e n t st o pr o duc eac ut t i ng e d get r a i ni n g ,s up po r t , a n ddu pl i c a t i on pl a t f o r mt h a ta ny on ec a ns uc c e e dwi t h.

Ba c k gr ou nd ,a ge , ge nd e r ,r a c e , r e l i g i o n. . whi c ha r et r a di t i on a lb a r r i e r swi t h ma nybus i ne s s e sdo n ’ te xi s tf orus .

SAM:Howdoyo ude f i nes uc c e s s ?

Suc c e s st omei st hepr ogr e s s i ver e a l i z a t i onofawor t h whi l edr e a m!

SAM:Whathasbe e nyourmos ts at i s f yi ngmome nt i ny ourbus i ne s sc ar e e r ?

Th eda yIf i r e dmyb os sf r ommyol dj oba f t e rb u i l d i ng t hi sbu s i ne s spa r t t i mef o ra bo utay e a r .Ipi c k e dh i mu p f r omt h ea i r po r t , s a thi mdowna tac of f e es ho p, a n d ha nde dhi mmyr e t i r e me ntl e t t e ra t2 7ye a r so l d.

SAM:Whati sy ourbac kg r ound?Educ a t i o n?

Wor kExpe r i e nc e ?

Iwa sgoi ngt oUTSAf ul l t i mea l o ngwi t hwor ki n g f ul l t i mehou r sa sas e r ve ra tPa ppa s i t o’ sCa n t i n ai n Sa nAn t oni obe f o r et hi spr of e s s i o n.

SAM:Ho wdope opl ebe c omeawa r eofyour bus i ne s s ?

Th e ya r er e f e r r e dby , orma kec on t a c twi t ha n i nd e p e nd e ntb r a ndr e p r e s e nt a t i v es uc ha smy s e l f .

SAM:Whohasbe e nyourgr e a t e s ti ns pi r at i o n?

J e s usTheCh r i s t , Ki ngofKi n gs , Lo r dofLor d s . “ Wha t e ve ryo udot ot hel e a s to ft he s e ,yo ud ou nt o me . ”

Thee a r ni ngs / l i f e s t yl epor t r a ye da r enott ypi c a l .

Ea r ni ngsa r ec a l c ul a t e dons a l e st oc ons ume r s ; nos a l e sorc ommi s s i onsa r egua r a nt e e d.Suc c e s s r e s ul t sonl yf r omyourdi l i ge nte f f or t s .Fort ypi c a l e a r ni ngs ,s e et heAve r a geAnnua lEa r ni ngsCha r t : www. us a na i nc ome . c om.

Wha tdi f f e r e nt i a t e smea ndmyt e a msf r ome ve r yone e l s ewor l dwi dei st het r a i ni nga nds uppor tIpr ovi de i sa l s onott ypi c a l ,i t ’ sOut s t a ndi ng! *The s es t a t e me nt sha venotbe e ne va l ua t e dbyt he Fooda ndDr ugAdmi ni s t r a t i on.

Thi spr oduc ti snot i nt e nde dt odi a gnos e ,t r e a t ,c ur e ,orpr e ve nta ny di s e a s e .

TI CKETSONSALETHI SFRI DAY, APRI L1 6 GABRI ELI GLESI AS Te x a s , He r eCo me sFl u f f y J u n e2 3– J u l y3 *

SEVENPERFORMANCES!– NOW 1 3 PERFORMANCES!So c i a l l yDi s t a n c e d Ti c k e t s : We d&Th ua t8 PM:$ 5 5 Fr i&Sa ta t6 : 3 0 PM a n d9 : 3 0 PM:$ 6 5 Su na t8 PM:$ 6 5

SECONDWEEKADDEDDUETOPOPULAR DEMAND!

* J u n e2 3 2 7p e r f o r ma n c e sa r en e a r l ys o l do u t .

T heSanAnt oni oBot ani c al Gar den F r i daKahl oOas i sE x hi bi t i on ThousandsflocktoMexicoeveryyeartoimmerse

t he ms e l ve si ni t sr i c hc ul t ur e ,a r ta ndhi s t or y .

Thi s s umme r , TheSa nAnt oni oBot a ni c a lGa r de nwi l l br i ngapi e c eofMe xi c ot oourc i t ywi t ht hewor l d de butoft he i rne we s te xhi bi t i on,Fr i daKa hl oOa s i s .

Fr i daKa hl oOa s i swi l lbeonvi e wbe gi nni ng Sa t ur da y ,Ma y8t hr oughNove mbe r2,2021.

The uni quee xhi bi t i onwi l lf e a t ur eac a pt i va t i ngr e ndi t i on oft hef a mousMe xi c a na r t i s t ’ si c oni cbl uehomea nd l us hgr e e ns a nc t ua r y .‘ Ca s aAz ul ’pr of oundl yi nf l ue nc e dKa hl o’ st i me l e s sa r t .

Vi s i t or swi l lbea bl et oe xpl or er e pl i c a soff a mous ‘ Ca s aAz ul ’l a ndma r ksi nc l udi ngKa hl o’ sde s ka nd

e a s e l ,f r ogt he me df ount a i n,a ndDi e goRi ve r a ’ s Pyr a mi d.Si xmonume nt a la ni ma l swhi c hof t e n i ns pi r e dhe ra r twi l la l s obepos i t i one dt hr oughout t hega r de ngr ounds .

Fr i daKa hl oOa s i si st hef i r s te xhi bi t i onofi t ski nd i nTe xa sa ndi sc ur a t e dbyt heBot a ni c a lGa r de n.

The e xhi bi t i on’ s‘ Ca s aAz ul ’ga r de nwi l lf i l l2, 100s qua r e f e e tne s t l e di nt hehe a r toft heBot a ni c a lGa r de n s ur r ounde dbyma t ur eoa kt r e e s .I twi l lt r a ns por t le n v i r o n me n to fs h a d e s , s c e n t s , vi s i t or st oas pe c i a

s o u n d sa n ds i g h t st h a te n v e l o p e dFr i d aKa h l o ’ s o wng a r d e ni nMe x i c oCi t y .

Tol e a r nmo r ea b o u t Fr i d aKa h l oOa s i sa n dp u r c h a s et i c k e t sp l e a s e v i s i t , www. s a b o t . o r g

SAMonthly DanceroftheMonth AlaynaReneeCarrasco

Lovefordancestartedindaycarewhenshe

pe r f or me da taSpook t ac ul arHal l owe e nMons t e r Mas hr e c i t a lc hor e ogr a phe dbyJ a c kl e e nRi os Di r e c t orofJ e we lOfAr tDanc eSt udi o.

Al a yna i sc ur r e nt l yada nc e ra tt heJ e we lofAr tDanc e St udi o,whe r es hei se nr ol l e di nuppe rl e ve lba l l e t c l a s s e s .Shel ove sba l l e ta ndha sa dde dmode r n da nc et oe xpa ndhe rda nc i ngs ki l l s .He rde s i r ei s t obe c omeawor l dc l a s sba l l e r i na .Sheha s

a s pi r a t i onsofbe i nga bl et oa t t e ndTheSc hool ofAme r i c anBal l e ti nNe wYor kCi t y .

Al a yna dr e a msofpe r f or mi ngons t a ge sa l love rt he wor l d.Shea s pi r e st obej us tl i ket hegr e a t ba l l e r i na s ,Mi s t yCope l anda ndI s abe l l aBoy l s t on, wa t c hi nge ndl e s sYouTubevi de osa ndpr a c t i c i ng a l ongi nhe rl i vi ngr oomdur i ngt hel ongmont hs ofpa nde mi c ,s t r i vi ngt ooneda ybe c omear ol e mode lhe r s e l f .

Al a ynaha spe r f or me da tTheRa i nbowLe a r ni ngCe nt e rOc t obe r2017, J e we lofAr t Annua lWi nt e rSpe c t a c ul a r a tt hema gni f i c e ntTobi nCe nt e r2019 a nd2020.

Al a ynai sa l s oaLe ve l3gymna s twi t h Powe r hous eGymna s t i c s ,s hepl a c e d 2ndonBe a ma ndFl oore xe r c i s ea nd pl a c e d3r donBa r sa ndVa ul tonhe r f i r s tc ompe t i t i on.

Al a ynai sac a pt i va t i ng8ye a rol ds e c ondgr a de r a tMa ve r i c kEl e me nt a r yont heHonorRol lwi t h pe r f e c ta t t e nda nc e .

Alayna’ sQuote“Ido nottryto dancebetterthan anyoneelse.Ionlytryto dancebetterthan myself” ~Mi khai lBarysni kov

Roc k ac hul aisalocalupandcomingartandfashionbrand

i nSanAnt oni o, T ej ast hat s t ar t edi n201 7byf ounder s / f ami l ymember s J enni f er&Angel aVel as quez , bor nandr ai s edi nt heSout hs i de, Har l andal e Di s t r i c t .

Roc k ac hul ai sabout i nf us i ngc ul t ur al el ement si nt of as hi onandar t .

I t ' sa b o u two me n ’ se mp o we r me n t , s t r e n g t h ,

c o n f i d e n c e , f e a r l e s s , r e b e lc h i c a n af e mi n i t y , c r e a t i v i t yt h a ta i mst ob u i l dab r a n dt h a t e mb r a c e sa n dr e p r e s e n t so u rh e r i t a g e .

I n s p i r e db yf i e r c ef e ma l es t r e n g t ha n d p e r s e v e r a n c eb u tmo s t l yi n s p i r e db yo n e ’ s s e l ft ob et h ee n c o u r a g e me n tt op u s ho n e ’ s s e l ff r o mt o u g hp a s ts i t u a t i o n s .

Th i sb r a n d i st h ep e r f e c tb l e n do fr e b e lc h i c a n af e mi n i t y a n dr a z a , wewa n tt oh e l pi n s p i r ep e o p l et o f e e lg o o da n dt ol i v ef r e eu n a p o l o g e t i c a l l y b o t hc r e a t i v i t ya n dc u l t u r a l .

Wes t r i v ea n d a i mt oma k ey o uf e e lp o we r f u l , r e n e we d , i y , r a wa n d b e a u t i f u l , c l a s s i c , mo d e r n , f e s t b e a u t i f u l , Ar t eyCu l t u r a .

Ou rc l o t h i n gi s a l t e r n a t i v ea n dd a i l yl i f e s t y l ef a s h i o nwi t h aRo c ka n dRo l lt wi s t .

I nama l e d o mi n a t e d wo r l dwewa n two me nt or i s ea n dt ob eb o l d a n dc r e a t i v e .

Th i sb r a n di si n s p i r e db yr e a l wo ma na n dt h e i rs t o r i e so fo v e r c o mi n gt h i n g s t h a ts h o u l db r o k e nt h e ma n dt h e i rs p i r i t s , t h e i ro u t l o o k s , h o p e s , b r o k e nh e a r t a c h e , g r i e f , o rd r e a ms . . e t c . ;b u tt h e s ewo me nd i d n ’ ta l l o w t h ewo r s ti nl i f et ob r e a kt h e i rs p i r i t , i n s t e a d t h e yl i v e dt h r o u g ht h e i rp e r s o n a lh a r d s h i p s , t o u g h e di tu p , a n dk e p tg o i n g .

Wo me nl i k e o u ra n c e s t o r s , Gr e a tg r a n d mo t h e r s , g r a n d mo t h e r s , o u rmo t h e r ’ s , t i a ’ s , a n ds oo n .

An g e l aVe l a s q u e z , a g e3 7 , b o r nn a t i v eo f Sa nAn t o n i o , Tx .

Sh ei sad e v o t e dmo t h e r o f2 .

Ve l a s q u e zi sal o c a lf i e r c eo u t s p o k e n c r e a t i v eu p c y c l ef a s h i o nd e s i g n e r .

Sh ei s a na s p i r i n gI n d e p e n d e n tDI YFa s h i o n De s i g n e rwh or e n e wsp r ee x i s tc l o t h i n g a n dme l d i n gi n t ob e a u t i f u la n du n i q u e c l o t h i n gb o t hc r e a t i v i t ya n dc u l t u r a li n Ch i c a n aPr i d es t y l e , f o rl o c a la p p a r e la n d s t r e e tf a s h i o n s .

Sh ei si n s p i r e db ys t r e n g t h , mu s i c , h e rd a u g h t e r s , f a mi l y , f r i e n d s , a n d Go d .

Ve l a s q u e ze x p r e s s e sh e rc r e a t i v i t yi n me r c h .

Id e d i c a t et h i st omyb e a u t i f u l , l o v i n g , h a r d wo r k i n g , myma i nRo c k a c h u l aJ o a n n R. Ve l a s q u e z , il o v ey o umo m.

Yo uRo c k Ch u l a ! ! !

Roc k ac hul aAr t andF as hi on want sy out obeuni que, be y our s el f , bear ebel c hi ngona.

Ge n n i f e rEr i k aVe l a s q u e z , a g e3 7i s ad e s i g n e ra n dp a i n t e rb a s e di nSa n An t o n i o , Tx .

Ane me r g i n g , s e l f t a u g h t a r t i s t , Ve l a s q u e ze n j o y sp a i n t i n go u t d o o r ss u r r o u n d e db yt h el a n d s c a p eo f Sa nAn t o n i o .

Sh ee x p r e s s e sh e r c r e a t i v i t yo nc a n v a sa n dt h r o u g hf i b e r ; me l d i n gh e ri n t e r e s ti np a i n t i n ga n d f a s h i o n .

Sh es t u d i e dFa s h i o nDe s i g n a n dMe r c h a n d i s i n ga tt h eI n t e r n a t i o n a l Ac a d e myo fDe s i g na n dTe c h n o l o g y .

Wi t ha ne x t e n s i v ei n t e r e s t si na r t , f a s h i o n , mu s i c , a n da r c h i t e c t u r e ; Ve l a s q u e zf i n d si n s p i r a t i o ni nc u l t u r a l i c o n sFr i d aKh a l o , J o a nJ e t t , Be t t i e Pa g e , Be t s yJ o h n s o n , Ba n k s y , Br o d y Da l l e , Se l e n aQ. , a l o n gwi t hMe x i c a n t r a d i t i o n a la r t , v i n t a g ep o p , a n dc l a s s i c c u l t u r ea ss h ed e v e l o p sh e ra r t i s t i c p r a c t i c ewi t hap a s s i o n a t ei n t e n t .

Roc k ac hul amer c hby Angel aVel as queza l oc al ar t i s t whoi sal s o t hemot herof t woc hi l dr en.

T hi spi c t ur ei smodel Mi aI s abel l amodel i ngt r adi t i onal Mex i c andr es s des i gnt hat got t heat t ent i onof t heSanAnt oni oF r i daCommi t t et hat got met heoppor t uni t yt odes i gnandhav eanar t di s pl ayat t hef i r s t ev er

F r i daF es t .

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He a l t h&Fi t ne s s noun:t hec ondi t i onofbe i ngphys i c al l yf i t andhe al t hy .

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Ia m34ye a r sol d.Ia mbl e s s e d t oha vebe e nma r r i e df orgoi ng on13ye a r st oal ovi nga nd s uppor t i vehus ba nd.Oneoft he mos te nj oya bl ea ndr e wa r di ng a s pe c t sofmyl i f ei sbe i ngaMom f ormyt hr e eboys( 7, 9&13) .

Asapa s s i ona t ea ndc ompe t i t i ve woma n,Iwa ss e a r c hi ngf ora bus i ne s soppor t uni t yt ha twoul d e na bl emet oc ha nne lmyt a l e nt s i na ne nde a vort ha twoul da l l ow met out i l i z emyt a l e nt si naf i e l d whe r eIc a nha vef una ndr e c e i ve mone t a r yr e wa r dsa tt hes a me t i me Sa vvit heLi f e s t yl eCompa ny e nc ompa s s e st ha t .

I nar e l a t i ve l ys hor tpe r i odoft i me Iha vet a ke na dva nt a geofwor ki ng wi t ha ma z i nga ndf oc us e dwoma n, t ha te mpowe ra nde duc a t eot he r woma nt ha ts ha r et he i rs a mei nt e r e s ta ndgoa l sf ors uc c e s s .Sa vvi i st r ul yt hei de a lc ompa nyt ha t a l l owsa ndmot i va t e si ndi vi dua l s t obet he i rownbos s e s ,s e tt he i r ownhour s ,ha vet hef l e xi bi l i t yt o wor kf r oma nywhe r ea ndmos t i mpor t a nt l ybei nc ont r oloft he i r owngr owt ht r a j e c t or y .

Twoofmyma nya c c ompl i s hme nt s wi t hr e ga r dst oSa vviha sbe e nt o e s t a bl i s ht heSa vvibr a ndi nt wo t hr i vi ngl oc a lbus i ne s si nBoe r ne .

Pr i meWe l l ne s s&Pe r f or ma nc e , l oc a t e di nLe onSpr i ngsi sat ot a l we l l ne s sa ndf i t ne s sc e nt e rt ha t hous e saMe dSpaa ndI Vt he r a py s e r vi c e .Pr i meWe l l ne s sa nd Pe r f or ma nc ei saones t ops hopt o r . f e e la ndl ookbe t t e

I na ddi t i o nt oPr i me , Any t i meFi t ne s s i nFa i rOa ksi sag y m whe r ey o uc a n pe r us et hr o ug ha na s s o r t me ntSa v v i c l o t he sa f t e ry o urda i l ywo r ko ut .

Iha v er e a l i z e dt ha ti nl i f e , Ia l wa y s ne e dt oc ha l l e ng emy s e l ft obet he be s tpo s s i bl ewi f ea ndmo mt ha tI c a nbe .

Whi l ea c c e pt i nga ndt hr i v i ng i nt ho s ec ha l l e ng e s , Iha v ebe e n e x t r e me l yf o r t una t et or e a l i z et ha t myt a l e nt se x t e ndbe y o ndo urho me a ndi nt ot hee nt r e pr e ne ur i a ls pa c e , It ha nkSa v v if o rt heo ppo r t uni t yt o r e a l i z et ha tr e a l i t y .

I fy o uwo ul dl i kear e wa r di ng bus i ne s so ppo r t uni t ywi t ht he a bi l i t yt oi nc r e a s ey o urf i na nc i a l me a ns , pl e a s ef e e lf r e et oc o nt a c t mea nyt i mea t : Li s a ms c ha r f 0 0 0 @g ma i l . c o m

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Whatto do when you aren’ tseei ng anyprogress?

St a r t e dane wwor koutr e gi me nbutha ve n’ ts e e n pr ogr e s s ?Ha veyour e a c he dapl a t e a ua nda r eno l onge rs e e i ngr e s ul t sl i keyouonc ewe r e ?

Wi t h e ve r yoneha vi ngt owor kouta thomenow,ma ny ofusa r es t i l lt r yi ngt os t i c kt oourgoa l sa ndwa nt t os e er e s ul t s !Andi tc a nbeha r dt oke e pgoi ng whe nwe ’ r enots e e i ngt her e s ul t swe ’ r el ongf or .

Thi sc a nbedi s c our a gi nga ndf r us t r a t i ng,a nd ma nyt i me sc a nl e a dt opoorde c i s i onma ki ngl i ke c r a s hdi e t i ng,da nge r ouswor kout sorgi vi ngup.

Ta keal ook Ige tque s t i onsa boutt hi sa l lt het i me .

a ts omeoft heque s t i onsIa mmos tf r e que nt l y a s ke da boutwha ti tme a nswhe nyourwor kout i s n’ tge t t i nge a s i e r .

1.Iam r e al l ys t r uggl i ngwi t hi mpr ovi ng,If e e l l i keI ’ vej us thi tawal l .

Whatc anIdo? Fi r s ta ndf or e mos t ,apr i va t es e s s i onor2c a n r e a l l yma keadi f f e r e nc e .

Ge t t i ngal i t t l eoneon onea t t e nt i onf r oma ni ns t r uc t orort r a i ne ra l l ows yout or e a l l yf oc usonf or m,ge ti ns t r uc t i onsa nd c ue sf ort hec or r e c tf or ma ndt hea bi l i t yt oa s k que s t i ons .

Ma nyt i me st hi si sa l li tt a ke s ;al i t t l e t i met oha ves ome onel ooka tyouoneononea nd c or r e c t i ngs oyouf e e lyour s e l fdoi ngt hec or r e c t f or ma ndga i nmor eknowl e dgeonc or r e c tmus c l e a c t i va t i on.

2.

Whyam Inots e e i ngi mme di at er e s ul t s ?Shoul d It r yane wwor kout ?Tr yot he rwor kout st oi nc r e as e mymus c l e ?

Cha ngedoe s n' tha ppe nove r ni ght .

Asc l i c hea si t s ounds ,i ti st r uea ndma nyofusha vet ober e mi nde d oft ha tont heda i l y!

Cha nget a ke st i mea ndc ommi t me nt .

Sot hef i r s ts t e ps houl dbet oa s s e s syourgoa l s a nde xpe c t a t i ons .

Los i ng20poundsi n90da ysi sa l of t ygoa la ndnotr e a l i s t i c ;s e tr e a l i s t i cgoa l s be f or et hr owi ngoutyourwor koutr out i nee nt i r e l y .

I fyouha ves t a r t e dane wwor kouta ndha ve n' t s e e nr e s ul t sa ta l l , c ha twi t ht het r a i ne rori ns t r uc t or t oma kes ur eyoua r edoi ngt hemove me nt sc or r e c t l y , ori ft he yha ver e c omme nda t i onsonhowyouc a n c ha l l e ngeyourbodymor e .

Agoodi ns t r uc t orc a n gi veva r i a t i onsf ore xe r c i s ei nt he i rc l a s st oma ke t he mmor eorl e s sc ha l l e ngi nga ndc a nhe l pc ha nge t hi ngsup.

I fyouha ver e a c he dapl a t e a ua nda r eno l onge rs e e i ngr e s ul t s ,t ha tus ua l l yme a nsyoune e d t oe i t he rc ha ngei tupora mpi tup.

Tha tmi ght me a ngr a bbi ngt hehe a vi e rwe i ght sf orc l a s s , movi ngal i t t l ef a s t e ri nyourc i r c ui ts oyoua r e

ge t t i ngi nmor er e ps ,orma ybej us tc ha ngi ngup yourwor kouta ndt r yi ngane wgr oupc l a s st oke e p yourbodygue s s i ng.

Thebodyl e a r nshowt oa da pt , s oe ve r y46we e ksyous houl de va l ua t eyour wor kout sa ndf i gur eoutwa yst oc ha ngei tupwi t h t hewe i ght s ,r e psorj us tane wwor kouta l t oge t he r .

3.Doe snoti mpr ovi ngwe e kove rwe e kne c e s s a r i l y me a nI ’ mnoti mpr ovi ng?

Awe e ki sf a rt oos hor tt of i ndme a ni ngf uli mpr ove me nt si ne xe r c i s e .

34we e ks houl dgi veyoua goodi de aofwhe t he ryourbodyi sge t t i ngs t r onge r oryoua r ei mpr ovi ng.

Eve ni fi tdoe s n' tf e e le a s i e r , a not he rs i gnt ha tyoua r ei mpr ovi ngi syour r e c ove r yt i me ;aqui c ke rr e c ove r yc a nme a nt ha t yourbodyi sge t t i ngs t r onge ra nda da pt i ngwe l lt o yourne we xe r c i s e .

Andt hebe s tc ha ngeofa l lof c our s e ,i sf i ndi ngt ha tyourc l ot he sa r ef i t t i ng di f f e r e nt l y( i nagoodwa y! ) .

4.Ihaveahar dt i mepus hi ngmys e l f .

Howc anI s t aymot i vat e dandke e ppus hi ngt hr oughwhe na wor koutge t st ough?

Looki nga r ounda ndknowi ngyoua r enoti ni t a l onei sus ua l l yt heke y!

Agr oupc l a s s( e ve n vi r t ua l )i sagr e a tmot i va t i ngf a c t orf orpe opl e ; mi s e r yl ove sc ompa ny ,r i ght ? !

Al s or e mi nd your s e l fhowmuc hgoodyoua r edoi ngf oryour body .

Ther e s ul t sa r ea l wa yswor t hi t .

5.It ypi c al l ydol owi nt e ns i t ywor kout sorj us t s omes t r e t c hi ng,butIknowIne e dt odos ome mor ec hal l e ngi ngt hi ngst os e er e s ul t s .

Is t r uggl e ge t t i ngt hr oughhi ghi nt e ns i t ywor kout s ,whatc an Ido? St i c ki tout !Powe rt hr ougha ndyouwi l lt ha nk your s e l font heot he rs i de .

Thef e e l i ngofa c c ompl i s hme nta f t e rat oughwor koutma ke sa l lt hes we a t , s t r uggl e ,hur ta nds e l fdoubtwor t hi t .

Ownt he s t r uggl ea ndwa l koutofc l a s sf e e l i nge mpowe r e d!

Movewi t hpur pos e , HopePe dr az a Founde rofi nBal anc e Owne r ,i nBal anc eNor t hwe s t BASICe r t i f i e dCompr e he ns i vePi l at e sI ns t r uc t or ACSM Ce r t i f i e dPe r s onalTr ai ne r Ce r t i f i e dHol i s t i cNut r i t i oni s tandNut r i t i onCoac h Ce r t i f i e dMe mbe rofDr ugl e s sPr ac t i t i one r s Fr anc hi s eoppor t uni t i e savai l abl e !Emai lmef or de t ai l s .

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Por t l a nd,Or e gonwhe r eIl i ve dunt i la r ound 6ye a r sol d.Il i ve dwi t hbot hmypa r e nt s& t wobr ot he r s . . .

Iwa st hemi ddl ec hi l d.Fort he s a keoft i me&s pa c e ,Iwi l lgi veyout he c onde ns e dve r s i onofhowmypa s s i onf or mode l i nga nda c t i ngde ve l ope dove rt i me ,by vi r t ueofs t r e nuoust r i a l s .Iwa sr a i s e di n Mor monhome ,r e l i gi ousbuts ur pr i s i ngl y ve r yuns t r uc t ur e d.Myf a t he r ,a tt het i mewa s ac hi r opr a c t or&mymot he r ,aha i r s t yl i s t de c i de dt omoveourf a mi l yt oTa mpa ,Fl or i da s omyda dc oul dpur s uehi sdoc t or a t e .

Iwa sbyna t ur e ,s t r ongwi l l e d,i nqui s i t i ve , s oc i a bl ec hi l d,&ne ve rf e a r f ula bouta nyt hi ng.

I nf a c t ,Iha da l wa ysl ove dt hel i mel i ght .Due t of i na nc i a l / e duc a t i ona lde ma nds ,ne i t he rone ofmypa r e nt swe r ea r oundmuc ht os upe r vi s e mybr ot he r s&I .Myda dwa swor ki ngonhi s PHD&mymot he rwa sabe a ut ys c hool i ns t r uc t or / ha i r s t yl i s twi t hhe rowns a l oni nour homeba s e me nt .Ir e me mbe rhe ra l wa ysi nt he ba s e me ntdoi ngpe opl e ’ sma ke up,pe r ms ,hi ghl i ght s ,youna mei t ;s oIwa sundoubt e dl y e xpos e dt ot hebe a ut yi ndus t r yf r ombi r t h.Iwa s mymot he r ’ s#1Gui ne api gt ot r ye xpe r i me nt on:pe r ms ,hi ghl i ght s ,ha i r c ut s. . .

Igoti ta l l& a spi c t ur e sne ve rl i e ,Iwa sof t e ns por t i ng di f f e r e ntve r s i onsoft he“ f a mousmus hr oombowlha i r s t yl eort he“ or pha nAnni epi xi ec ur l s ” .

Ir e me mbe rof t e ndr e a mi ngt ha toneda yI ’ d ha vel ong,s i l ky ,s t r a i ghtha i r&l ookl i keoneof t hos emode l si nhe rma ga z i ne s . . . muc hl i ket he ha i rmybe a ut i f ulda ught e rChl oe ’ sha s !My f a mi l ymove dal otwhi l emyf a t he rwa spur s ui ng hi sde gr e e s .I nf a c t ,wemove dt ot hr e edi f f e r e nt c i t i e si nFl or i daa l onea l lwi t hi na5ye a rpe r i od.

Eve nt ua l l y ,wee nde dupDa ve npor t,I owawhe r e mymyf a t he rbe ga nhi sc a r e e ra sar e s e a r c h s c i e nt i s t .Iwa s13a ndj us ts t a r t i ngj uni orhi gha s t hene wki dont hebl oc k.Thos eda yswe r es ome oft hemos tdi f f i c ul tye a r si nmyl i f e . . . e mot i ona l l y s pe a ki ng,s t a r t i ngmymi ddl es c hoolye a r si na ne ws t a t ewi t hnof r i e ndswa snof un.Fors ome s t r a nger e a s on,myc onf i de nc e &s e l f e s t e e mwe r e ve r yl ow.Il onge dt of i ti ni nge ne r a l&be ga n dr e a di nge a c hda y .Ki dswe r eve r yc r ue l .

Mo s tofmypa s s i on sa tt h i spoi n twe r eunr e a l i z e d i nmyl i f e ,h owe ve rId i ds e r i o us l yc o ns i de rmo de l i n ga n da c t i ngj u s tl on ge no u ght oc onv i nc emy s e l f . . .

Iwa s n ’ tt a l lo rp r e t t ye no u gh.Th emi n di sa po we r f ult hi ng .If o c u s e dmo s tofmymi d dl e s c ho olye a r sons oc i a ls ki l l s , b oys ,n e ve rs up e r vi s e d .

Th i si ne v i t a bl yl e dt oma n yo t he rc h a l l e ngi ng e s c a p a de s . . . t heb i gg e s to nebe i n gIbe c a mep r e gna nt a tj us t17y e a r so l d.

Myf a mi l ywa snotha ppywi t h mei nt hel e a s t ,p ut t i n gi tmi l dl y .If o undmys e l f e mot i on a l l yb a n kr up tbu tc ov e r e di te xc e pt i ona l l y we l l .

Iwa sd e t e r mi ne dt oma k ei tr e ga r dl e s sofmy c i r c ums t a nc e s .

Wi t hmi ni ma lopt i o nsi nmymi n d, Ide c i d e dt or a i s emyc h i l d , s u ppo r to rn os upp or t .

Io pt e doutofh i g hs c hoo li n9 t hg r a de ,r e c e i v e d myGED&p u r s u e dc o l l e g e .

Att h i sp oi n t , mo de l i nga nda c t i ngwe r eno tye ti n t h er a d a r . . .

Idi d, ho we v e rk n owIl o ve dbe a u t y& f a s h i on ,s oIwe ntt oaj un i o rc o l l e get oe x pl or e .

My1s ty e a rofc o l l e g eIi r on i c a l l yc h os e ,r e t a i l f a s hi onme r c ha nd i s i n g,i nwh i c hIg r a d ua t e dwi t h mya s s oc i a t e sd e g r e e .Fr o mt h e r e ,Iwe n tt opu r s ue d myb a c h e l o r si nps y c h ol o g y , l a t e rt oc ha n gema j o r s t obu s i n e s s .Iwo r k e dav a r i e t yo fp a r tt i mej obs , i nc l udi ngr e a le s t a t ewhi l ej ugg l i ngc o l l e gea n d mot h e r h oo d.

Dur i n gt hi st i mef r a me , Ime tade a r f r i e n d,ac hi r op r a c t i cs t ude n twhof u r t h e rhe l pe dme s t a b i l i z e .Wee n d e du pge t t i n gma r r i e d,h a das o n

t og e t he ra n dmo ve dt oSa nAnt on i o , TXf i v ey e a r s l a t e rt os t a r thi sc hi r opr a c t i cp r a c t i c e .Ipur s u e d mo de l i ngi n19 99b utunf or t un a t e l yd i dnoth a v e t heg ui da n c eIne e de d.

Fi v eye a r sl a t e rou rma r r i a g e e nde d.Wewe r ed e f i ni t e l yb ot ht oi mma t ur e .

None t he l e s s ,Iwi l lf o r e ve rbeg r a t e f ulf orh i s f r i e nd s h i p,t h ebi r t ho fo uryoung e s ts onTy l e r , wi s dom,a ndmos ti mp or t a nt l ymyf a i t hi nChr i s t hes ha r e dwi t hme .Iha dne whop e ,de s pi t et h e t ur b ul e ntt r i a l s . . . ma nymo r et oc ome .

Iwa sl e a r n i n g i n va l ua bl es ki l l st ha tnoa mou ntofc ol l e gec o ul d t e a c h:Pe r s e ve r a n c e , c our a ge ,c ompa s s i on, f or g i v e n e s s ,&hu mi l i t y .Ib e ga nr e di r e c t i ngmyf o c ust o y . wh a twa smos ti mp or t a nt . . myf a i t h&myf a mi l Iwa sonc ea ga i nas i ngl emom,butt hi st i mewi t h2 c hi l d r e n.

Th ef i na nc i a lf e a r sofr a i s i ngt woc hi l d r e n a l onef e a rwe ’ r ed e f i n i t e l ypr e s e nt .

Howe ve r , t h i s t i meIha dmyf a i t ht os t r e n gt he nmet odi r e c tme .

Al t h oug hIde s pe r a t e l ywa nt e dt omode la ndd e v e l o p mys ki l l si nt hea r t s ,Is e t t l e df ora“ s a f e ”c a r e e ri n r e a le s t a t e .I twa sn otapa s s i onbya nyme a ns , b uta ve r yl uc r a t i vea ve nue .I twa sdur i ngt h i ss e a s o n, Ime t t hel oveo fmyl i f e , Tonymyh us ba ndofnowov e r2 0 ye a r s .Hebl e s s e dmewi t ht hepr i vi l e g et on otwo r k o ut s i det h ehome&100 %f o c usr a i s i ngmyt woo l d boy s .Wha te v e rIwa nt e dt odo,h ewoul ds u p po r t .

I t wa sad r e a m!

Thi si swhe r emypa s s i on sun ve i l e df u r t he r .

On e whi c hi nc l u d e de x e r c i s e .Is o ondi s c o v e r e di t wa sami r a c l es t r e s sr e l i e ve rf orme . . .

Il o v e di ts o muc h ,Ibe ga ne x e r c i s i n g3h o ur sad a y , &7d a ys awe e k !Ov e r d oi n gi t , Ie n d e dupwi t he xt r e me mu s c l ei mba l a n c e s , d e bi l i t a t i ngba c kp a i n& p r e s c r i p t i onpa i nme d sj u s tt ob ea bl et o“ f u nc t i o n” .

Eve nt ua l l y ,e ve nt hepr e s c r i p t i o npa i nme d sc o ul d notb ema s kt hed e bi l i t a t i ngpa i n&t h en e x t17 y e a r so fmyl i f ewe r es pe n tg oi ngph y s i c i a nt o p h ys i c i a nde s pe r a t e l yt r o ub l e s ho ot i ng .Mod e l i ng , a c t i n g, f i t n e s swa snowhe r ei nt her u nn i n gwi t h t hei mme n s ep a i nIe xp e r i e n c e dd a i l y .

It r i e d p u r s u i ngmod e l i n g, p e r s o na lt r a i n i n g ,e v e na c t i ng wor ki ngaf e wpr o mot i on a l , c o mme r c i a l&pr i n t j obbutt hep a i nma dei ti mp os s i b l e .

Th i sc o nt i nu e d f o rye a ra f t e ro ve r1 8ye a r s .

I nbe t we e nt h a tt i me pe r i o d, de s pi t et hep a i n ,myhu s ba n da do pt e da b e a ut i f ulba b yg i r lt h r ou ghf o s t e rc a r e .Shei sa t e s t i monyhe r s e l f ,s ur v i v i n ga tj u s t27we e ks g e s t a t i o nun de rl e s st h a ni d e a lc i r c ums t a n c e s .

Ov e rap e r i odo ff i v eye a r swemu s tha v eh a da t l e a s t8di f f e r e n tf os t e rc h i l d r e ni nou rh o me .I ove r c o memyc h r on i cb a c kp a i n&wa sa bl et o g e to f f100% a l lp a i nme dsn ot h i n gs ho r to fa mi r a c l e .Ch r on i cp a i nha ds t ol e no ve r1 8y e a r s o fmyl i f e .Ho wIo v e r c a mei ti sabo o ki ni t s e l f f ora n ot he rd a y .I td i dho we ve rt e a c hmet o pa t i e n t l ye nd ur er e g a r d l e s soft h ec i r c u ms t a nc e s .

Thi si swhe r emypa s s i on sunve i l e df u r t he r .

On e whi c hi nc l ude de xe r c i s e .Is oo ndi s c ov e r e di twa s ami r a c l es t r e s sr e l i e ve rf orme . . .

Il ov e di ts omu c h , Ib e ga ne xe r c i s i ng3hou r sad a y , &7da ysawe e k !

Ove r doi ngi t ,Ie n de dupwi t he x t r e memus c l e i mba l a nc e s ,d e bi l i t a t i ngba c kpa i n&pr e s c r i p t i o n p a i nme d sj us tt ob ea bl et o“ f u nc t i on” .Eve nt u a l l y , e v e nt hep r e s c r i p t i onp a i nme dsc ou l dnotb ema s k t hede bi l i t a t i ngpa i n&t hen e xt17ye a r so fmyl i f e we r es pe ntgoi n gphy s i c i a nt ophys i c i a nde s pe r a t e l y t r ou bl e s hoot i ng.Mode l i ng,a c t i n g,f i t ne s swa sn o whe r ei nt her un ni ngwi t ht hei mme ns epa i nI e xpe r i e nc e dda i l y .It r i e dpu r s ui n gmode l i ng ,p e r s o na l t r a i ni ng, e ve na c t i ngwo r ki n gaf e wp r omot i ona l , c omme r c i a l&pr i ntj o bbu tt hepa i nma dei ti mpo s s i bl e .

Thi sc on t i nu e df o ry e a ra f t e ro ve r1 8ye a r s .

I nb e t we e n t ha tt i mepe r i od, de s pi t et h epa i n ,myh us ba nda d o pt e d ab e a ut i f ulba bygi r lt hr oughf o s t e rc a r e .Sh ei sa t e s t i monyh e r s e l f ,s ur vi vi nga tj u s t27we e k sg e s t a t i on u nde rl e s st ha ni d e a lc i r c ums t a nc e s .Ov e rape r i o dof f i v eye a r swemus tha v eha da tl e a s t8di f f e r e n tf os t e r c hi l d r e ni nourho me .Iov e r c omemyc hr on i cb a c k pa i n&wa sa b l et og e tof f100% a l lpa i nme d sn ot hi n g s hor tofami r a c l e .Chr oni cpa i nha ds t ol e no v e r1 8 ye a r sofmyl i f e .HowIove r c a mei ti saboo ki ni t s e l ff ora n ot he rda y .I tdi dhowe ve rt e a c hmet opa t i e nt l y e n dur er e ga r dl e s soft hec i r c ums t a nc e s .

No ne t he l e s s ,La r iwe ntoutofhe rwa yt oa ns we rf o r a l lh e rmode l st op r e pa r et h e mpr op e r l y .

Ch l o e&I ma det hewi s ede c i s i o nt ot a k et hel e a poff a i t ha n d s i gnwi t hNe l s onFa s hi onGr o up( NFG) .

I ’ ms og l a dwedi d! ! !Fort h er e ma i nde rof2 01 9& a l l2 020,we ’ vet r a i ne dd a i l yi na c t i ng&r u n wa y i nwhi c hwea t t e nde dt heNove mb e r2 020Ex p o.

Ho p e f ul , buts t i l lgua r di n gou rhe a r t s , wewo r ke d t o ge t he ra st h emot he rda ugh t e rt e a m,ga v ei to ur a l l ,s p e n thou r s ,d a y s&we e kst r a i ni n g,pr a c t i c i n g &r e he a r s i n g.Expodi dnotdi s a p poi nt !I twa squ i t e a ne xt r a or di na r ye xp e r i e nc et ha twor dsa l onec o u l d ne v e rf ul l yde s c r i be .Wewe r es on e r vous&t he n e xc i t e dwhe nwebot hr e c e i v e dc a l l ba c k s .

Th e n , i nFe b r ua r y2 021,a f t e re xt e n s i vef o l l owup ,b ot h myd a u ght e ra ndIwe r eo f f i c i a l l ys i gne dwi t h2 we l lknowna ge n c i e s, Ac t or ’ sChoi c e&MMG. NFG&Mi k eBe a t y ’ sExpoha sbe e na na n s we rt o pr a ye rf orgi v i ngno tj us tmebuta l s omyd a u gh t e r a nopp or t uni t yofal i f e t i me .I nma n ywa ys , i tf e e l s l i kemyl i f ei sj us tbe gi nni ng!

Myp a s s i o ns p e c i f i c a l l yf o rmo d e l i ng / a c t i ngma y ha v eha p p e ne dmuc hl a t e rIha dho p e d , ne v e r t he l e s s , I ’ md e t e r mi ne dmo r et ha ne v e rb e e nt ono to nl yl e a r n, t r a i na ndd e v e l o pt hene c e s s a r ys k i l l s , b uta l s o e nc o ur a g ewo me no fa l la g e s&wa l k so fl i f et one v e r s t o pb e l i e v i ngo rp ur s ui ngt he i rp a s s i o nsr e g a r d l e s so f r o a d b l o c k s .

We , a swo me nne e dt oe mp o we ra ndl i f t e a c ho t he rup .

SATRENDS

SAMonthly MaleModel ofTheMonth Ti tusPeevy MynameisTitusPeevy,andIama22year

ol dmode la nda ut hor .Iwa sbor ni nAr ka ns a s a ndl i ve dt he r ef ormye a r l yc hi l dhood;howe ve r ,Sa nAnt oni oi swhe r ehomer e a l l yi st o me .Iwe ntt ohi ghs c hoola tRe a ga nHi gh Sc hoolhe r ei nSa nAnt oni o,gr a dua t i ngi n 2016.Mys t or yi nmode l i ngi sve r ymuc ha ne wde ve l opme nti nmyl i f e ,a sIonl ybe ga n as hor tye a ra go.Gr owi ngup,Iwa sa l wa ys f a rmor ei nt e r e s t e di na c a de mi ce nde a vor s t ha na nyt hi nge l s e ,a ndwa smuc hmor et he ne r dys ma r tki dt ha na na t hl e t e ,l e ta l onea mode l .Ionl yr e a l l ybr a nc he doutf r ommy bookwor mna t ur ewhe nIbe ga nt owr e s t l e i nhi ghs c hool ,whi c hIa bs ol ut e l yf e l li nl ove wi t h.Fe wt hi ngsi nl i f ec a nc ompa r et ot ha t f e e l i ngofge t t i ngyourha ndr a i s e da f t e ra ma t c h,ore ve nbe t t e r ,ge t t i ngt os t a ndont he podi uma f t e rat our na me ntt obea wa r de dyour me da l .

Thoughmyc ompe t i ngda ysa r ebe hi nd me ,Is t i l lt e a c hmybr ot he ra ndt r a i nwi t hhi m, whi c hi se qua l l ygr a t i f yi ng.

Iwe ntt omyf i r s tmode l i ngpr a c t i c ej us tove r aye a ra go,a f t e rmybos s ,whoi sa na c c ompl i s he dmode lhe r s e l f ,r e c omme nde dt ha tIgo gi vei tat r y .Ine ve rr e a l l yc ons i de r e dt r yi ng mode l i ngbe f or et ha t ,t houghmymot he rha d of t e nt ol dmeIs houl d,a sIwa sne ve rr e a l l y c onf i de nti nt hewa yt ha tIl ooke d.Some t i me s i tj us tt a ke ss omee nc our a ge me ntf r omt he r i ghtpe r s ont opus hyoui nt her i ghtdi r e c t i on.

Iwe ntt ot heme e t i nga nds pokewi t hLa r i Ne l s on,t heowne rofLa r iNe l s onFa s hi on Gr oupa ndmyc ur r e ntMot he rAge nt ,whoIa m de e pl yt ha nkf ulf or .Sheha sbr oughtmes of a r s oqui c kl y ,Idon’ tt hi nkIc oul dbewhe r eIa m t oda ywi t houthe r .

Af t e rmont hsofpr e pa r a t i on, Ia t t e nde dt heMode la ndTa l e ntExpoi n Nove mbe r ,a ndIa mnows i gne dwi t hMMG i nNe wYor k,LosAnge l e s ,a ndDa l l a s !

B

e yondmode l i ng,Ia ma l s oa na ut hor , wi t honebookpubl i s he da ndmor eon t hewa y .Iwr ot e“ Bl a meYour s e l f ! ”whe n Iwa s19,whi c hi ss ome t hi ngt ha tIs e e a sbot ha na c c ompl i s hme ntt ol ookba c k uponwi t hpr i dea nda sac ha l l e nget odo e ve nmor ei nt hef ut ur e .Il ovet owr i t e , s ome t i me sf ort hene xtpubl i c a t i on,a nd s ome t i me st ot hi nkoutl oud( oronpa pe r gue s s ) .Fe wt hi ngsc l e a rt hemi ndl i ke s i t t i ngont heba c kpor c hwi t hanot e book a ndac i ga r ,a nds e e i ngwha tt hought sI c a nputt opa pe r ,s omet oge tt he mi nt o abook,a nds omet oj us tge toutofmy mi nd.

Mypl a nsf ort hef ut ur ea r et oc ont i nue wr i t i nga ndmode l i ng,a swe l la sbe gi n wor ki ngonmya c t i ngs ki l l st obr oa de n myhor i z onsa ndbea bl et odot het hi ngs t ha tIl ovef ul lt i mea ndf ora sl onga sI c a n.I tha sbe e nagr e a tj our ne ys of a r , a ndIl ookf or wa r dt oa l lt het hi ngsi n myl i f et oc ome !

FOOD& WI NE Noun:anynut r i t i ouss ubs t anc et hatpe opl e orani mal se atordr i nkort hatpl ant sabs or b i nor de rt omai nt ai nl i f eandgr owt h.

FOOD & WI NE EDI TORS BRYAN AND SANDRA SHREVE

Glassand PlateRestaurantOpensi n OlmosPark:

ChefJustinWard,formerlywiththeCIAofSan

Ant oni o,ope r a t e sne wf ul l s e r vi c ee a t e r ya ndba r

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“ Wehopet obe c omeas t a pl eofOl mosPa r ka s we l la st hes ur r oundi ngne i ghbor hoods , ”Che f Wa r ds a i d.“ Is e eGl a s sa ndPl a t eRe s t a ur a nta s s t a ndi ngt het e s toft i mebe c a us ei twi l lgr ow r oot si nt hec ommuni t y ,a ndi t í se xa c t l yt he t ypeofpl a c eIwoul dwa nti nmyne i ghbor hood. ” I na ddi t i ont os oupsa nds a l a ds ,l unc hwi l li nc l ude pa s t adi s he s ,s pe c i a l t ys a ndwi c he sa nds i gna t ur e s i nc l udi ngBr a i s e dChi c ke nThi ghswi t hRoma ni a ns t yl eRa t a t oui l l e ,I t a l i a nSa us a gewi t hSl owCooke d

CabbageandPol e nt a,andGr i l l e dSal monwi t h Tor t i l l aSl awandChi mi c hur r i .

Di nne rwi l lf e at ur eappe t i z e r s ,s uc hasPe ppe r c or nCur e dSal monBr us c he t t a,Li t t l e ne c kCl ams wi t hPar me s anoRe ggi anowi t hpar s l e yandwhi t e wi ne ,Por kMe atBal l swi t hPe ppe rRagoutand r oAgave .

Bande r aQuai lwi t hMangoHabe ne Ent r e e si nc l udeCr i s pe dPor kRi bs ,Br ai s e d Chuc kPotRoas t ,Por kShoul de rSt e ak, Spat c hc oc kCor ni s hHe n,andPanSe ar e d Sc al l ops ,amongot he r s .Br unc hi nc l ude sTe xas Chi l eOme l e t ,St e akandEggs ,Cr e ol eSpi c e d Sal monc ake sandt he i rs pe c i al t yG&PPout i ne : as we e toni ons t uf f e dpot at owe dgewi t hbac on gr avyandf r e s hmoz z ar e l l a.

Fe at ur e soft hebari nc l udet hef ul lme nus ot hat gue s t sc anbes e r ve datt heove r s i z e dgr ani t e c ount e r sal ongwi t hs i gnat ur ec oc kt ai l sanda gr e atbe e randwi nes e l e c t i on.

Pr i ort oGl a s sa ndPl a t eRe s t a ur a nt ,Che fWa r d wa smos tr e c e nt l yapr of e s s ora tt heCul i na r y I ns t i t ut eofAme r i c a( CI A)a tbot ht heSa nAnt oni o a ndNe wYor kc a mpus e s .Hes pe ntt wos e me s t e r s i nSout he r nI t a l ya st hei ns t r uc t orf ort heCI Aí s I t a l i a nConc e nt r a t i onPr ogr a m.Che fWa r di sa CI Agr a dua t ea ndhol dsaba c he l or í sde gr e ei n hos pi t a l i t yma na ge me ntf r omTheI nt e r na t i ona l

Cul i na r ySc hoola tt heAr tI ns t i t ut eofAt l a nt a .

Che fWa r dwa st heowne roft wos uc c e s s f ul r e s t a ur a nt si nAt l a nt aa ndha smor et ha n30 ye a r sofe xpe r i e nc ei nt hehos pi t a l i t ya nde duc a t i oni ndus t r i e s .

Che fWa r dha sus e dt heCul i na r yI ns t i t ut eof Ame r i c aa sava l ua bl er e s our c et os t a f fhi sr e s t a ur a ntwi t hc ur r e nta ndf or me rs t ude nt s .

Cr i s t i na ,whowi l love r s e et hef r ontoft hehous e , ha se xt e ns i vee xpe r i e nc ei nt hef oods e r vi c ei ndus t r y , ha vi ngwor ke da sas e r ve ra tups c a l er e s t a ur a nt si n I t a l ya ndi nhe rna t i veRoma ni a .Shea l s oha sa n a dva nc e dge l a t oc our s ec e r t i f i c a t ea ndac omme r c i a l ope r a t ora nda dmi ni s t r a t i onf ooda ndbe ve r a gec e r t i f i c a t e .

Sheha sha daha ndi nc r e a t i ngma nyoft her e c i pe s be hi ndt hes i gna t ur edi s he s ,bor r owi nghe a vi l yf r om

t hef l a vor sofhe rEur ope a nba c kgr ounda ndoft he wa r mme mor i e sofhe rgr a ndmot he r í sf a r mi n Roma ni awi t hi t sf r e s hve ge t a bl e s ,s pi c e sa ndhome gr own,na t ur a lwhe a t sa ndgr a i nsus e df orc ooki ng a ndba ki ng. “ Ourme nuswi l lof f e rt het ypeoff oodt ha twee a t a ndne ve rge tt i r e dof .

Wes e l lwha twee a ta nde a t wha twes e l l , ”Cr i s t i nas a i d.

I nc i de nt a l l y ,t hec oupl eme ti n2017i nI t a l y ,whe n Che fWa r dwa swi t hagr oupofCI As t ude nt sa spa r t oft hec ul i na r ys c hool í ss t udya br oa dpr ogr a m.He wa sdi ni nga tar e s t a ur a ntwhe r es hewor ke d.

The i r hopei st ha tt he i rgue s t swi l lf e e ll i keapa r toft he Gl a s sa ndPl a t ef a mi l ya st he ye nj oyt he ms e l ve si n t hec omf or t a bl ea ndc a s ua la t mos phe r e .

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f r o s t yc o l dh a n d c r a f t e dc o c k t a i l s , c r e a t e db y Ga r r e t tSt e p h e n s , As s i s t a n tGM/ p i t ma s t e r / c h e f / mi x o l o g i s ta tTh eCo u n t yLi n eBa r BQr e s t a u r a n ta t1 0 1 0 1I H1 0We s t .

Al lbe e r sa nds o mec o c kt a i l sa r edi s c o unt e d dur i ngI H1 0 ’ sha ppyho ur , whi c hr uns Mo nda y st hr o ug hFr i da y sf r o m 3t o7p. m.

Ha ppyho uri nc l ude s$ 1o f fbe e r , ho us e ma r g a r i t a s , o urHi g hEndWe l ls e l e c t i o n, a nd a l la ppe t i z e r s .

T henor ders omeof Count yL i ne’ sper f ec t l y s mok ed, c ut i t wi t haf or kbar beques oy ou don’ t heat upy ourk i t c hen( ory ou! ) andy ou hav et heper f ec t f or mul at obeat t hes ummer t i mebl ues .

Pai nk i l l er :T ex asAr t i s anal L i ght andDar kRums , F r es hOr angeJ ui c e, F r es hPi neappl eJ ui c e, Coc o L opezCr eamof Coc onut , Das hNut meg…$1 0 Count yL i ne’ sDayDr i nk erOl dF as hi oned: T r eat yOakDayDr i nk erBour bon, Pec anOr geat , Angos t ur aBi t t er s …$8.L i k eaRy e?T r yi t wi t h Mi c ht er ’ sUS#1Ry e…$1 0

F uz z yPeac hT ea: E nc hant edRoc kPeac hVodk a, Count yL i neF r es hBr ewed Sweet T ea, Mi nt , L emon…$7 Spi k edL emonade: Aheav yhandof T i t o’ sHandex as madeVodk a, Paul a’ sT L emonL i queur , Count yL i ne’ s Sec r et Rec i peL emonade……$7 . ( T r yi t wi t hF r es hMangoPur ee, St r awber r yPur ee, orPr i c k l yPear f or$8) Sk i nnyPal oma: Dul c eVi daGr apef r ui t T equi l a, Gr apef r ui t andL i me J ui c es , Agav eNec t arandT opo Chi c o…$8 Kent uc k yMul e: J ac kDani el s , L i mej ui c e, Mai neRoot Gi nger Beer ; Ser v edi nCopperMul e Mug…$9 y :OuroneBi gBBQBl oodyMar of ak i ndT i t o' sVodk ai nf us i on ( i nf us edwi t ht omat oes , c uc umber , c el er y , gar l i c , oni on, c ar r ot s , di l l andl emon) ; pr epar edwi t hDi mi t r i ' s Spi c yBl oodyMar yMi x , and gar ni s hedwi t hapi c k l es pear , pi c k l edok r a, gr eenbeans , c oc k t ai l oni ons , c el er yandahunkof mar bl ed br i s k et .Ser v edi namas onj arand r i mmedwi t hbac ons al t …$8.

50

F r oz enRebec c aCr eekWhi s k eyandCok e: 1 0oz …$8, 1 8oz …$1 3 F r oz enT r eat yOakRedHandedBour bon andL emonade:1 0oz …$8, 1 8oz …$1 3

L i bat i onsav ai l abl ef orpi c k upi nc l ude: •beerandf r oz enMar gar i t asi nhous e ort ops hel f ( wi t hPat r onandGr and Mar ni er ) v er s i ons •Readyt omak ec oc k t ai l k i t ss uc has Bl oodyMar yk i t ( 137 5ml .

Vodk a, 2 L i mes&30oz .

Bl oodyMar yMi x . ) OR Mi mos ak i t ( 3Mi ni Pr os ec c oBot t l es& 2Bot t l esOJ . )

•Al l al c ohol s al esmus t ac c ompanya f oodor der , byl aw •T ak eout / pi c k upopens ev enday s aweekf orl unc hands upper ; s t af f wi l l del i v ert ot r unkorv ehi c l e, i f y oul i k e.

•Canor deri nadv anc ebyc al l i ng 21 064 1 1 998orj us t dr i v eup.

Count yL i neBBQi sl oc at edat : 4 334Hy at t Pl ac eDr i v e ( onI H1 0Wes t bet weent he Wur z bac handHuebnerRoadex i t s ) . . . andi sopenat 1 00%c apac i t yf or l unc handdi nners ev enday sa weekf r om1 1a. m. t o9p. m.

Sunday st hr oughT hur s day s , and 1 1a. m. t o1 0p. m.

F r i day sand Sat ur day s .

F ol l owt heCount yL i ne onI H1 0onF ac ebookor c al l 21 064 1 1 998 f orupdat esormor e i nf or mat i on.

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Kuhl manCel l ar sAnnounc es NewF ood&Wi neE x per i enc e Af r es hl yupdat edmenupai r ed wi t hKuhl manCel l ar s ’ newes t r el eas es .

Kuhl manCe l l ar st odayannounc e s ane wf oodandwi nee xpe r i e nc e .

Thi se duc at i onal ,45mi nut es e at e d t as t i ngi nc l ude sas ampl eoff i ve Kuhl manCe l l ar swi ne se xpe r t l y pai r e dwi t hde l i c i ousc he f pr e par e d bi t e s .

Thi st as t i ngi sgui de dbya randt ake spl ac ei n s omme l i e Kuhl man’ sbe aut i f ulBar r e lRoom wi t havi e woft hevi ne yar d.

Thene wFoodandWi neExpe r i e nc e i nc l ude s :Roas t e dr e dpe ppe rhummus t oppe dwi t hr e dpe ppe rmandar i n c ompot es e r ve dwi t hbake dc r ac ke r s pai r e dwi t hKuhl manCe l l ar s ’2019 Es t at eWhi t e Me di t e r r ane ans al adwi t har t i c hoke he ar t sandape ppe rvi nai gr e t t et oppe d wi t hf e t aandbac onpai r e dwi t h Kuhl manCe l l ar s ’2019Es t at eRos é Kuhl manCe l l ar s ’s i gnat ur ehe r be d al mondspai r e dwi t hKuhl manCe l l ar s ’ 2017Gyps um Sl owr oas t e dpor k s houl de rs pr e adwi t hadol l opofyam j am,s pr i nkl e dwi t hs c al l i onand s e r ve dwi t hamul t i gr ai nt or t i l l ac hi p, pai r e dwi t hKuhl manCe l l ar s ’2017 Bar r anc aMoz ar tGFc hoc ol at ec he e s e c ake wi t hs have ddar kc hoc ol at eandc hoppe d al monds ,pai r e dwi t hKuhl manCe l l ar s ’ 2017As t é r i e s Thi si st hef i r s tt i met hatt hene wl yr e l e as e d 2017As t e r i e swi l lbei nc l ude di nat as t i ng.

Ti c ke t sf ort hi st as t i ngar e$35/ pe r s on,or $12f orVi naVi t aWi neCl ubMe mbe r s .

Youc anbookt het as t i nghe r e .

Kuhl manCel l ar sAwar dedGol dandSi l v erMedal s byConc our s I nt er nat i onal deL y onWi neCompet i t i on Onl ys i xmedal swer eawar dedt oUSwi ner i es .

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u h l ma nCe l l a r si sd e l i g h t e dt oa n n o u n c e t h a tt woo ft h e i rwi n e swo nme d a l sa tt h e r e n o wn e dwi n ec o mp e t i t i o nCo n c o u r sd eLy o n i nFr a n c e .

Ku h l ma nCe l l a r s ’2 0 1 7Sa n g i o v e s e ( Ne ws o mVi n e y a r d )wo ng o l da n dKu h l ma n Ce l l a r s ’2 0 1 9Es t a t eKu h l ma n a t i o nWh i t e r .

Th i sy e a rt h eCo n c o u r sd eLy o n wo ns i l v e j u d g e st a s t e d2 , 2 5 4wi n e s , a wa r d i n go n l ys i x me d a l st oUn i t e dSt a t e swi n e r i e s .

Ku h l ma n Ce l l a r swa st h eo n l yTe x a sv i n e y a r dt owi na n a wa r dt h i sy e a r . “ Th i si sah u g eh o n o rb e c a u s eo ft h ec o mp e t i t i o n i t s e l f , ”e x p l a i n sKu h l ma nCe l l a r sc o f o u n d e r Ch r i sCo b b . “ Co n c o u r sd eLy o ni so n eo ft h e l a r g e s ta n dmo s tr e v e r e dwi n ec o mp e t i t i o n si n Fr a n c e .

Mo s to ft h ee n t r i e sc o mef r o mFr a n c e s ot oh a v eaTe x a swi n ewi ng o l di sah u g ewi n f o ra l lo fu si nt h eTe x a swi n ei n d u s t r y . ” Th e2 0 1 9Es t a t eKu h l ma n a t i o nWh i t e( $ 2 9 )i s ab l e n do fMa r s a n n ea n dRo u s s a n n e , g r o wno n t h eKu h l ma nCe l l a r se s t a t ei nSt o n e wa l l , Te x a s .

Th ev i n e swe r ep l a n t e di n2 0 1 5a n dp r e v i o u s Es t a t eKu h l ma n a t i o nWh i t ev i n t a g e swo ns i l v e r

f r o mCo n c o u r sd eLy o ni n2 0 1 8a n dg o l di n2 0 2 0 , g i v i n gt h i swi n ea ne x e mp l a r yp e d i g r e e .

I ti sb e s t p a i r e dwi t hc h e e s ea n dc h a r c u t e r i eb o a r d s , a s u mme rs a l a d , o rl e a ns e a f o o d .

Th e2 0 2 0Es t a t e Wh i t ewi l lb er e l e a s e dl a t e rt h i sy e a r .

Th e2 0 1 7Sa n g i o v e s e , Ne ws o mVi n e y a r d s , i s a nh e r b a l , l a v e n d e r l i k ewi n ema d ef r o mt h e Br u n e l l oc l o n eo fSa n g i o v e s e .

Pa c k e dwi t h t a n n i n sa n das h a r pa c i d i t y , t h i sa wa r d wi n n i n g wi n ep e r f e c t l yc o mp l e me n t st o ma t od i s h e s t r a d i t i o n a l l yu s e di nI t a l i a nc u i s i n e .

Th e2 0 1 7 Sa n g i o v e s ei sc u r r e n t l yr e t i r e dd u et ol i mi t e d s u p p l ya n di sa g i n gi nt h ec e l l a rt ob er e r e l e a s e d a tal a t e rd a t ea sa ne x c l u s i v el i b r a r ywi n e .

Ku h l ma nCe l l a r sh a sb u n d l e dt h e s et woa wa r d wi n n i n gwi n e st o g e t h e rf o ral i mi t e dt i meLy o n Li n e u pBu n d l e .

Th eb u n d l ei s$ 6 9a n dc a nb e p u r c h a s e dh e r e .

Sh i p p i n gi si n c l u d e di nTe x a s wi t ho n l i n ep u r c h a s e so v e r$ 9 9a n df l a tr a t eo f $ 2 0f o ro r d e r so u t s i d eo fTe x a s .

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L OBST E RSPRI NGROL L S

Rec i pe| St uf f y ouwi l l need:

Roughl y1l bofc ook edmeat ,pr ef er abl ys hr edabl e.Cook edandc r umbl edgr oundmeatwi l l doi napi nc h.

1/ 2l bofmungbeans pr out s 4c l ov esgar l i cmi nc ed 1/ 4l bofc ook eds hr i mp( opt i onal ) 6s t al k sofgr eenoni ons( ak a:s c al l i ons ) 1/ 4c upoff i nel ys hoppedgar l i cc hi v es ( av ai l abl ei nAs i ans uper mar k et ) 67l ar ges hi t ak emus hr oom c apss l i c ed ( anymeat ymus hr oom wi l ldo) onepac k ageofs pr i ngr ol lwr apper s ,appr ox .

2530wr apper s / pac k age( ac t ual l y ,I í mf i ndi ng t hes ewr apperi nal mos tanys uper mar k et )

s al tandpepper( f l av or i ng) s es ameoi l( f l av or i ng) Met hod: Shr edt hemeati nt ot hi nands hor ts t r i ps .

Sett hes l i v er edmeatas i dei namet albowl .

Fi nel ymi nc et hegar l i c ak eas k i l l et ,addat bs pofv eget abl eoi l , T andheatonmedi um Whent heoi ls hi mmer s ,addt hemung beans pr out sandmi nc edgar l i ct oi tand gent l yf r yunt i lt hes pr out sar et r ans l uc ent .

Addt hes pr out sandgar l i ct ot hemeat .

I fy ouar eus i ngs hr i mp,but t er f l yand hal v eeac hs hr i mpi ts ot hatl ar gepi ec es doní tov er powereac hbi t eofs pr i ngr ol l .

Sett hes hr i mpas i dei nas epar at ebowl .

Spl i tt hegr eenoni onswher et hegr een t ur nswhi t e.

L obs t er&Rai nbow Veget abl eSpr i ngRol l s Wheny ougets omef r es hl obs t ert hi s mont h,mak es ur ey ouk eeps omet o pr epar et hes edel i c i ouss pr i ngr ol l st hat ar el l edwi t har ai nbow off r es hv eget abl es , f r ui t sandher bs .Onc et heyar epr epar ed, y ouc andi pt hem i naf r agr antSr i r ac ha s auc ef or t heper f ec ts pr i ngt i memeal .

YI EL D:8r ol l s PREPTI ME:25mi nut es L ac t os ef r ee,gl ut enf r ee,nut f r ee.

I NGREDI ENTS Spr i ngRol l s 8s pr i ngr ol lwr apper s( l ar ger ound ors quar er i c es heet s ) 1c upr i c enoodl es ,c ook ed 2l obs t ert ai l s ,c ook edandc ut l engt hwi s ei nt of our t hs Ωc uc umber ,peel edandc uti nt omat c hs t i c k s 1l ar gec ar r ot ,peel edandc uti nt omat c hs t i c k s 1c upr edc abbage,c uti nt ot hi ns t r i ps 1r edoror angebel lpepper ,c uti nt ot hi ns t r i ps 1mango,peel edandc uti nt omat c hs t i c k s 1av oc ado,peel edandc uti nt owedges 68f r es hmi ntl eav es ,pac k edandr oughl y c hopped 68f r es hbas i ll eav es ,pac k edandr oughl y c hopped

Sr i r ac haDi ppi ngSauc e: 4t abl es poonss oyort amar is auc e 1t abl es poonSr i r ac has auc e 4/ 4/ 2021Thi sMont h' sSeas onal / L oc al Rec i pe:L obs t er&Rai nbow Veget abl e Spr i ngRol l s|TheOv er c as t ht t ps : / / t heov er c as t . c a/ t hi s mont hs s eas onal l oc al r ec i pel obs t er r ai nbowv eget abl es pr i ngr ol l s /4/ 5 1t eas poons weetc hi l is auc e 2t eas poonf r es hgi nger ,gr at ed 1t eas poonl i mej ui c e PREPARATI ON Pr epar et hedi ppi ngs auc ebyc ombi ni ng s oyort amar is auc e,Sr i r ac has auc e, s weetc hi l is auc e,f r es hgi ngerandl i me j ui c e.Whi s kwel landpl ac ei nr ef r i ger at or t oal l ow av our st odev el opunt i lr eady t os er v e.Pr epar eal li ngr edi ent sf ort he s pr i ngr ol l sandl i neupal lt hec hopped v eget abl esandf r ui t sonac l eanwor k s ur f ac e.Fi l lal ar ges hal l ow di s hwi t h l uk ewar m wat er .Di pas pr i ngr ol l wr apperqui c k l yi nt ot hewat er ,f or about5s ec onds .Ther i c epapers houl d s t i l lbes l i ght l yr m wheny out ak ei tout oft hewat er ,asi twi l lc ont i nuet oabs or b wat erasy ouas s embl et hei ngr edi ent s , mak i ngi tmor epl i abl e.

Pl ac edamps pr i ngr ol lwr apperont oa l ar gec ut t i ngboar d.St ar tatt het hi r dof t her i c epaperc l os es tt oy ou,l aydown al lt hei ngr edi ent s .Rol lt hes pr i ngr ol lby s t ar t i ngwi t ht heedgec l os es tt oy ou.

Gent l ypul lt heedgeoft her i c epaper upandov ert hel l i ng,us i ngy ournger s t ohol dt hei ngr edi ent si npl ac eand t uc k i ngt hem i nt ot her i c epaper .

F ol di nbot hs i desoft hewr apper , t uc k i ngi tagai ns tt hef ol dandni s h r ol l i ngt her i c epaperf or war dunt i l t hes pr i ngr ol li sc ompl et el ywr apped.

( L obs t erSpr i ngRol l sCont i nued. ) L i neac ook i es heetwi t hpar c hmentpaper andpl ac el l eds pr i ngr ol l sont ot hepar c hment l i neds heet ,mak i ngs ur et heydonott ouc h oneanot hert oav oi dt hem t os t i c kt oget her .

Cov erwi t hpl as t i cwr apasy ouni s hwi t ht he r es toft hes pr i ngr ol l s .Ser v ewi t hdi ppi ng s auc e.

SHRI MPSPRI NGROL L SWI T H CASHE WSAUCE I fy ouar ec r av i ngaf as tandf r es hmeal , t hi sr ec i pei samus t !F oradi f f er entf l av or , s ubs t i t ut et of uorhummusf ort hes hr i mp andaddi ngi ndi f f er entv eggi esf orv ar i ous f l av orc ombos .Thi sr ec i pemak esabout8 s pr i ngr ol l sandwi l lf eed23peopl e.

SHRI MPSPRI NGROL L SWI T HCASHE WSAUCE

I ngr edi ent s : 1l br aw s hr i mp,was hedanddev ei ned

1t bs p.ol i v eoi l

2c ar r ot s ,peel ed

2t bs p.s es ameoi l

Ωpur pl ec abbage,s hr edded

1/ 2t s p.f r es hgi nger( mi nc edorgr at ed)

45r adi s hes

1/ 4headgr eenc abbage( s l i c edt hi n)

1cs pr out s

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Ωav oc ado

1c upbeant hr eadnoodl es( orr i c ev er mi c el l i noodl es ,c ook edac c or di ngt opac k agei ns t r uc t i ons )

3f r es hbas i ll eav es ºcf r es hc i l ant r o Ri c epaperwr aps ºcc as hew but t er( Ipr ef erMox i eNos h) J ui c ef r om Ωl emon 1t s pwor c es t er s hi r es auc e Ωt s ps oys auc e I ns t r uc t i ons : Cooks hr i mpac c or di ngt opac k age.Sl i c e al lv eget abl esandav oc adol engt hwi s ei n t hi ns l i c es .Onc es hr i mpi sc ook ed, i ndi v i dual l ys oakr i c epaperwr apsi nwat er , f ol l owi ngt hei ns t r uc t i onsont hepac k age.

Onc er i c epaperi ss of t ,r emov eandpl ac e onk i t c hent owelorc l ot h.Adds hr i mp, v eggi esandav oc adoandr ol lr i c epaper t oenc l os eal li ngr edi ent s .

Sauc e: Mi xc as hew but t er ,l emonj ui c e,wor c es t er s hi r eands oys auc ei nas mal lbowl .The s auc ewi l ls l i ght l yt hi c k en;f eelf r eet oadd as mal lamountofwat eri fneeded.

VeganT of uSpr i ngRol l s I ngr edi ent s

8ounc esf i r m orex t r af i r mt of u( wel l pr es s ed) 2t bs p.s oys auc e( s ubs t i t ut et amar iornama s hoy ui fy ouneedt hi sr ec i pet obegl ut enf r ee)

1bunc hf r es hmi ntl eav es 8t o10s pr i ngr ol lwr apper s Wat er( f orwr appi ngs pr i ngr ol l s ) St epst oMak eI t Gat hert hei ngr edi ent s .

Fi r s t ,pr epar ey ourt of ubypr es s i ngi twel l .Pl ac e t of uonac l eank i t c hent owelorpapert owel s , r es t i ngonac ut t i ngboar d.Cov erwi t has ec ond t owel ,andr es taheav ys k i l l etorheav ypoton t op.Al l ow t of ut opr es sf or30mi nut es .

Sl i c et hepr es s edt of ui nt ot hi ns t r i ps .

Heatt hes oys auc e,ol i v eoi l ,s es ameoi l ,and gi ngeri nas k i l l etands aut Èt het of uf or5t o7 mi nut es ,j us tunt i ll i ght l yc r i s p.Remov ef r om panandpl ac eonpapert owel st oal l ow t odr ai n f ul l y( y oudon' twantanyex t r amoi s t ur ei ny our t of us pr i ngr ol l s ) .

I nal ar gebowl ,t os st oget hert het of uwi t ht he c abbage,c ar r ot s ,andnoodl es .Submer ges pr i ng r ol lwr apper si nwar m wat eri nas hal l ow bowl j us tunt i ls of tandpl i abl e,oneatat i me.

Pl ac e2t o3t abl es poonsoft het of uandv eggi e mi x t ur eonani ndi v i dualwr apper ,hor i z ont al l y andj us tbel ow t hec ent er l i ne,asi nt hi sphot o demons t r at i onher e.Pl ac e2or3mi ntl eav es ont opoft hef i l l i ngandwr apy ours pr i ngr ol l s .

Ser v ewhol e,orc utr ol l si nhal f .Ser v ewi t ha ol ldi ppi ngs auc e:as pi c yThaipeanut s pr i ngr dr es s i ngoras weetThaic hi l is auc ear eaf ew popul arc hoi c eswheni tc omest os pr i ngr ol l di ppi ngs auc es .

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MyGr e e nTe a sa r ea l lna t ur a la nd'Lo o s eGr e e nTe a s', noa ddi t i v e s, no c he mi c a l s, a ndnos ug a r s. . . .

X aX ueX ot i cHous eOfT eas Al lna t ur a lChi ne s eGr e e nTe a sf r o m 'Xa XuEx o t i cHo meo fTe a s'.

Wes e l la l l na t ur a la ndl o o s el e a fGr e e nTe a sa ndBl a c kTe a s.

Thi sCo mpa nys t a r t e di nDe nv e r, Co l o r a dos e l l i ngTe a sa ndHe r ba lMe di c i ne s, a so ft o da ywes t i l ls e l lt ho s es a mei t e mspl usmo r et e a sa nda l lna t ur a lpr o duc t s f o rhe a l t h.

Weha v ebe e ni nbus i ne s ss i nc e2 0 0 3.

Thi sc o mpa nyi sa ne x t e ns i o n o fXa XuEx o t i cPr o duc t sI nc . . . , whi c hi sunde rt hes a me'Ho us e. ' HOURS

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heCo ns e r v a t i o nSo c i e t yo fSa nAnt o ni o t obr i ngt hec i t y ’ sc ul t ur ea l i v ea t2 0 2 1 “ A Ni g htI nOl dSa nAnt o ni o ”Fe s t i v a lo ff o o d, dr i nka ndmus i cf undshi s t o r i cpr e s e r v a t i o n “ ANi g htI nOl dSa nAnt o ni o ®”( NI OSA®) i saf o ur ni g htf e s t i v a l , t ha tc e l e br a t e st he

c i t y ’ sdi v e r s ec ul t ur a ll e g a c y , t r a di t i o na l l y he l ddur i ngFi e s t aSa nAnt o ni o ®.

Or i g i na l l ys c he dul e df o rApr i l2 0 2 1 , t he f e s t i v a lwi l lno wr unTue s da yt oFr i da y , J une 2 2 2 5 , 2 0 2 1f r o m5 : 3 0t o1 0 : 3 0p. m. ni g ht l y .

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2 0 2 1 , NI OSAi st het o pf undr a i s e rf o r hi s t o r i cpr e s e r v a t i o ni nt heUni t e d St a t e s —l i v i ngupt oi t smo t t oa sa “ Ce l e br a t i o nf o rPr e s e r v a t i o n. ”I ti s s o l e l ypr o duc e dbya ndbe ne f i t sThe o ni o Co ns e r v a t i o nSo c i e t yo fSa nAnt ( o neo ft hena t i o n’ so l de s ta ndmo s t a c t i v ehi s t o r i cpr e s e r v a t i o no r g a ni z a t i o ns ) .

La s ty e a rNI OSAwa s s c he dul e df o rApr i l2 0 2 0 , butwa s c a nc e l l e de nt i r e l y —a l o ngwi t hFi e s t a Sa nAnt o ni o be c a us eo fCo v i d1 9 .

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Al i mi t e d numbe ro ft i c ke t sf o re a c hni g htwi l lbe s o l d.

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Whi l eki dsa r e c e r t a i nl ywe l c omei nSout hPa dr ea t a nyt i meofye a r ,s pr i ngbr e a kdoe s t e ndt obemor eMTVt ha nMa ybe r r y .

Wi t ht hr ongsofc ol l e ges t ude nt sa nd mor et ha nabi tofade ba uc he r y ,f a mi l i e s wi t hyoungc hi l dr e nmi ghtwa ntt ovi s i t oneofTe xa s ' sot he rgr e a ts pr i ngbr e a k de s t i na t i onsi ns t e a d.

Bi gBend Nat i onal Par k , T X I fc r owdsa r e n' tyourt hi ng,e s c a pi ng t oBi gBe ndNa t i ona lPa r kc a nbea qui e tr e pr i e ve .

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Whi l ema nyvi s i t or sc a mpi norne a rt he pa r k,youc a na l s or e ntal odgeorhot e l r oomwi t hmor eoft hec r e a t ur ec omf or t s you' r eus e dt o.

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Cas c adeCav er ns ( Cour t e s yofCas c adeCav e r ns ) Ca s c a deCa ve r n,Boe r ne , TX78015, Ne s t l e dj us tout s i deSa nAnt oni o,Ca s c a de Ca ve r nspr ovi devi s i t or sac ha nc et ogl i mps e be ne a t ht hes ur f a c eoft heTe xa sHi l lCount r y .

Asoneoft heonl y" l i vi ng"c a ve si nTe xa s , t our soft heunde r gr ounds pa c er e ve a la " di a mondc e i l i ng, "dr i ppi nggl i s t e ni ngbe a ds ofwa t e ront ot hegr oundbe l ow.

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Thec a ve r ns i t sona105a c r epa r kwhe r e , a f t e ryou' vef i ni s he de xpl or i ng,youc a ns e t outonna t ur et r a i l sorvi s i tt hea r e a ' spl a ygr ound.

Nat ur al Br i dgeCav er ns Na t ur a lBr i dgeCa ve r nsRd,Sa nAnt oni o, TX78266, Anunde r gr oundwonde r ,Na t ur a lBr i dgeCa ve r ns s howst hef a mi l yas i deoft hewor l dt he ypr oba bl y ha ve n' ts e e n.

Thebr i dgei sna me da f t e ra60f oot na t ur a ll i me s t onebr i dget ha ts pa nst hee nt i r el e ngt h ofc a ve r n' se nt r a nc e .

Vi s i t or sc a nt a keone( ormor e ) ofava r i e t yoft our st hr ought hea nc i e ntf or ma t i ons i nc l udi ngi nf or ma t i ona ls t r ol l spa s s e dc e nt ur i e s ol ds t a l a gmi t e s ,t r e ksbyl a nt e r nl i ght ,a ndj our ne ys t os omeoft hec a ve r n' sda r ke s ts pa c e s .

I na ddi t i ont oava r i e t yofs ubt e r r a ne a nt our s ,Na t ur a l Br i dgeCa ve r nsof f e r sahos tofa bove gr ounde duc a t i ona la c t i vi t i e sf orki dsofa l la ge s .

Tr yyourha nd a tt hes i t e ' sobs t a c l ec our s eorz i pl i ne ,mi nef orgol d orf os s i l s ,orge tl os ti nt hes i t e ' sma s s i vema z e .

I nnerSpac eCav er ns ( Cour t e s yofI nne rSpac eCav e r ns )

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Ta kea t ouroft hec a vet ol e a r nmor ea bouti t sr i c hhi s t or y a ndde l i c a t er oc kf or ma t i ons .

Tr e ksr a ngef r om e a s ys t r ol l sonwe l l l i tt r a i l st oi nt e ns ee xpl or a t i ons ofunde ve l ope ds e c t i onsoft hec a ve .

Thel a t t e ri s onl ya va i l a bl ef ora dul t sort e e nswi t ha c c ompa nyi ngpa r e nt sa ndi sonl yof f e r e dnt hewe e ke nds ,s o bes ur et oc a l la he a df orde t a i l sa ndr e s e r va t i ons .

MoodyGar densi n Gal v es t on, T ex as 1HopeBl v d Gal v es t on, T X7 7 554 , Vi s i t or sc r os s i ngt hec a us e wa yt oGa l ve s t on I s l a ndwi l ls ur e l ys e et hepyr a mi dsr i s i ngon t hewe s t e r ns i deoft hei s l a nd.

Thos epyr a mi ds a r ej us tpa r tofma gni f i c e ntMoodyGa r de ns .

Wi t ha t t r a c t i onst ha ti nc l udes e ve r a la qua r i ums , a nI MAXt he a t e r ,z i pl i ne ,a nde ve nar a i nf or e s t , MoodyGa r de nsi samus ts e ef orGa l ve s t on vi s i t or s .

Af t e ryou' r edone ,e xpl or emor eGa l ve s t onor Hous t ona r e as i ght s .MoodyGa r de nsi sj us ta s hor tdr i vea wa yf r omt hea r e a ' sbe s tbe a c he s , a swe l la st heJ ohns onSpa c eCe nt e ra ndot he r gr e a ta t t r a c t i ons .

SX SW201 8i n Aus t i n, T ex as 1400La va c aStSTE1 100, Aus t i n, TX78701, Whe t he ryou' r eac ol l e ges t ude ntl ooki ngt obl ow of fs omemi ds e me s t e rs t e a moraf a mi l ywa nt i ng ki df r i e ndl ya c t i vi t i e s , Aus t i nha sal otofi nt e r e s t i ng e ve nt sa nda t t r a c t i onst oe nj oydur i ngs pr i ngbr e a k.

Pe r ha pst hebi gge s tdr a wt ot hec i t yi nmi dMa r c h, howe ve r ,i sSout hbySout hwe s t( SXSW)ama s s i ve , mul t i da ye ve ntt ha ti nc l ude sc onc e r t s ,f i l ms c r e e ni ngs ,c onf e r e nc e s ,a ndt r a des hows .Pa s tpr e s e nt e r s ha vei nc l ude dpr omi ne nta ut hor s ,wor l df a mous phi l a nt hr opi s t s ,me ga s t a rr e c or di nga r t i s t s ,a nde ve n vi c epr e s i de nt soft heUni t e dSt a t e s .

Thee ve nti s wi l dl ypopul a rwi t hl oc a l sa ndvi s i t or sa l i ke ,a nd c e l e br i t ys i ght i ngsa r ef a i r l yc ommon.

NewBr aunf el s T ubi ngi nT ex as Tubi ngdownac e nt r a lTe xa sr i ve r i sar i ghtofpa s s a gef orma ny Te xa ns ,a ndwhi l emos tc hoos e t owa i tunt i ls c hooli soutt ogr a b t he i rt ubea ndc ool e ra ndhe a d t ot hewa t e r ,s pr i ngbr e a kc a nbe agr e a toppor t uni t yt oge taj umps t a r tont hes t a t e ' sf a vor i t ewa r mwe a t he rpa s t i me .Ma nyde ba t e s c a nbeha dove rt hebe s ts pott o s t a r tyourt ubi nga dve nt ur e ,but f e wwoul dde nyNe wBr a unf e l si s as ol i dc ont e nde r .

Wi t ha c c e s st o bot hComa la ndGua da l uper i ve r s a ndmor et ha nadoz e nt ubi ng out f i t t e r s ,r e s t a ur a nt sa ndl odgi ng opt i ons ,t hi ss ma l lt ownne a rSa n Ant oni oi sapopul a rpl a c ef or t ubi ng( or" t oobi ng" )e nt hus i a s t s .

Sc hl i t t er bahn Cor pusChr i s t i

( Cour t e s yofSc hl i t t e r bahnCor pusChr i s t i ) 14353Commodor e sDr ,Cor pusChr i s t i , TX78418,USA Sc hl i t t e r ba hn,oneofCor pusChr i s t i ' sne we s t a t t r a c t i ons ,i sl oc a t e dont hei s l a ndpor t i onof t hec i t y .

Thef our t hl oc a t i oni nt heSc hl i t t e r ba hn Pa r kc ha i na c r os sTe xa s ,Sc hl i t t e r ba hnCor pus Chr i s t ii smuc hmor et ha nj us tawa t e rpa r k.

Thi sl oc a t i onf e a t ur e snotonl yat onofgr e a t r i de s ,buta l s oaf ul l s e r vi c ehot e l ,t heVe r a nda Re s t a ur a nt ,agol fc l uba ndt e nni sc our t sma ki ng i ta sc l os et oa na l l i nc l us i ver e s or ta sc a nbe f ounda l ongt heTe xa sGul fCoa s t .

Si xF l agsF i es t aT ex as ( Cour t e s yofSi xFl agsFi e s t aTe xas )

17000W I 10,Sa nAnt oni o, TX78257,USA Sa nAnt oni o' sSi xFl a gsFi e s t aTe xa sof f e r st he onl y" f l oor l e s s "r ol l e rc oa s t e ri nt hes out hwe s t , pl usove r100di f f e r e ntr i de s ,s hows ,a ndot he r a t t r a c t i ons .Fi e s t aTe xa si sTe xa s ' mos tpopul a r t he mepa r ka ndi sj us tope ni ngf ort hes e a s on whe ns pr i ngbr e a ka r r i ve s .Noma t t e rhowol d youa r e ,youc a ne nj oys e r i ous( a ndnot s os e r i ous )t hr i l lr i de s ,l i vemus i c ,a ndawa t e rpa r k.

F os s i l Ri m Wi l dl i f eCent er

( Cour t e s yofFos s i lRi mWi l dl i f eCe nt e r ) 2299CoRd2008,Gl e nRos e , TX76043, Thi s1, 700a c r ewi l dl i f ec e nt e r ,l oc a t e di n Gl e nRos e ,i sde di c a t e dt opr e s e r vi nga nd pr ot e c t i nge nda nge r e da ndt hr e a t e ne ds pe c i e s .

Vi s i t or sc a nvi e wmor et ha n1, 000a ni ma l s f r omt he i rownc a rorongui de dt our si n ope na i rbus e s .Fr omt hec omf or tofyour s e a t ,youc a nwa t c hr hi noss l os hi ngi nt he muda ndgi r a f f e sc ha s i nge a c hot he ra r ound t hel a r ge ,ope ns pa c e .Foraf e we xt r abuc ks , youc a ne ve nbuya ni ma lf ooda tt hef r ont ga t et oha ndoutdur i ngyourt our .

WonderWor l dPar k ( Cour t e s yofWonde rWor l dPar k) 1000Pr os pe c tSt ,Sa nMa r c os , TX78666,

Thi st ot a l l yuni quet he mepa r ki ss e ve r a l di f f e r e nta t t r a c t i onsi none .I nc or por a t i nga na t ur a lc a vef or me dbya ne a r t hqua kea l ong t heBa l c one sFa ul tLi ne , Wonde rWor l d Pa r kof f e r sc a vet our s ,e duc a t i ona le a r t hqua ke pr ogr a ms ,awi l dl i f epa r k,t r a i nr i de sa ndma ny mor ea c t i vi t i e sf ort hewhol ef a mi l y .

L ak eT ex oma

Suns e ta tLa keTe xomai nTe xa s 2000St a t ePa r kRd,Ki ngs t on,OK73439, Whi l ema nys pr i ngbr e a ke r swi l lhe a dt o t heGul ft obene a rt hewa t e r ,La keTe xoma i sagr e a tbe tf ort hos ewhopr e f e rt he i r wa ve sl owa nds a l t f r e e .I nc ont r a s tt ot he ba l mybe a c he sofs out hTe xa s ,t hi sr e s e r voi r l oc a t e dont heTe xa s Okl a homabor de rs t i l l ha sabi tofwi nt e r ' sbi t edur i ngs pr i ngbr e a k butt ha tdoe s n' ts t opl oc a l sa ndvi s i t or sf r om ha vi ngagoodt i me .He r eyouc a nr e ntac a bi n, dos omef i s hi ng,r i deoutonaboa t ,a nde nj oy al i t t l ehi ki ngorc a mpi ngbyt hel a ke .I t ' snot unc ommont os potaba l de a gl eort wowhi l e t he r eoragr oupofDa l l a s a r e ac ol l e ge s t ude nt swi t haf ul lc ool e ra ndpl e nt yof a nt i c s .

L onghor nCav er ns St at ePar k

( Cour t e s yofLonghor nCav e r nsSt at ePar k) 621 1Pa r kRoa d4S,Bur ne t , TX7861 1, Longhor nCa ve r nsa r eaHi l lCount r ywonde r t ha tha vehous e dComa nc heI ndi a ns ,Conf e de r a t e Sol di e r sa nd,pe r ha ps ,a ndout l a wort wo.

Toda y t hes i t ei sas t a t epa r k,of f e r i nganumbe roft our s a nde duc a t i ona lpr ogr a ms ,i nc l udi ngphot ogr a phy t our sa ndage ol ogypr ogr a m.

Kuhl ma nCe l l a r sCe l e br a t e sSpr i ngwi t h

Bl u e b o n n e t s&Bu t t e r f l i e s

Pi c ni c ki ngi se nc our age datt hepi c t ur e s quehi l lc ount r ye s t at e .

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i td o e s n ' th a v et ob e .

He r ea r ef o u rt h i n g sy o u c a ns p r i n gc l e a ni nt h en e x t1 0mi n u t e s .

Re a d y , s e t , g o !

Ass o o na st h ef i r s th i n to fs p r i n ga r r i v e s , we ' r eb u s yma k i n go u rt o d ol i s t , c h e c k i n g i tt wi c e , a n ds t o c k i n gu po na l lt h ee s s e n t i a l s f o rac o mp l e t ef l o o r t o c e i l i n gs p r i n gc l e a n .

Toma k et h i sy e a r ' sd e e pc l e a ny o u rmo s t p r o d u c t i v ey e t , we ' v er o u n d e du ps o meo f o u rt o ps p r i n gc l e a n i n gt i p so fa l lt i me .

Th e s e h a c k s , p r o d u c t s , a n dme t h o d sa r es u r et os a v e y o ut i mea n dg e te v e r yi n c ho fy o u rh o me i mp o s s i b l yc l e a n .

Wh e t h e ry o u rs p r i n g c l e a n i n gr o u t i n ei sa na l l we e k e n dma r a t h o n o rmu l t i p l ea f t e r wo r kc l e a n i n gs e s s i o n s , t h e s et i p sa n dt r i c k swi l lg e tt h ej o bd o n e f a s t e ra n dmo r ee f f i c i e n t l y .

Du s t :Br u s had u s t i n gwa n do v e ra l lo p e n s u r f a c e s .

Af e wmi n u t e st os p a r e ?Br e a ko u tt h ef u r n i t u r ep o l i s hf o raq u i c ks h i n e .

1Br e a kc l e a n i n gd o wni n t o1 0 mi n u t ec h u n k s .

So me t i me s , s p r i n gc l e a n i n gi sama r a t h o n ó b u t

Cl e a nd o o r sa n ds wi t c hp l a t e s :Us i n gad a mp mi c r o f i b e rc l o t h , r e mo v ef i n g e r p r i n t s , s mu d g e s , a n dg e r msf r o ml i g h ts wi t c hp l a t e sa n d d o o r k n o b s .

Du s tc e i l i n gf a n s :Pl a c eap i l l o wc a s eo v e rt h e f a nb l a d e , t h e np u l li tt o wa r dy o ut oc o l l e c tt h e d u s t .

Af t e rd u s t i n g , u s eac l o t hd i p p e di nwa r m, s o a p ywa t e rt oc l e a no f fe a c hb l a d e .

Th e nd r y .

Ba s e b o a r d s :Us eami c r o f i b e rmo pt os wi f t l y c l e a rd u s ta n dd e b r i sf r o mb a s e b o a r d s .

2Ad a p tt oy o u rc l e a n i n gp e r s o n a l i t y .

So mep e o p l ea r es t r e s sc l e a n e r s , o t h e r s a r ec h o r ep r o c r a s t i n a t o r s .

I d e n t i f y i n g y o u rc l e a n i n gp e r s o n a l i t yi st h ef i r s ts t e p t oc o mi n gu pwi t hap l a no rr o u t i n et h a t wo r k sf o r( r a t h e rt h a na g a i n s t )y o u .

Fo r r , g o e x a mp l e , i fy o u ' r ea na n g r yc l e a n e a h e a da n dl e tt h a te mo t i o nmo t i v a t ey o u t ot a c k l et o u g hc l e a n i n gt a s k s , l i k es c r u b b i n gg r o u t .

Fi n dy o u rc l e a n i n gp e r s o n a l i t y h e r e .

3Mi xu py o u ro wna l l n a t u r a lc l e a n s e r .

Wh e t h e ry o u ' r et r y i n gt oc l e a nwi t hl e s s c h e mi c a l so rj u s twa n tab a c k u pf o rwh e n y o ur u no u to fy o u ru s u a lc l e a n s e r , i t ' sa g o o di d e at ok n o wh o wt omi xu py o u r o wnh o me ma d ec l e a n i n gs o l u t i o n su s i n g i n g r e d i e n t sy o ul i k e l ya l r e a d yh a v ea r o u n d t h eh o u s e .

He r e ' sas i mp l er e c i p ef r o m Me l i s s aMa k e ro fCl e a nMySp a c e , wh i c h c a nb eu s e do nq u a r t z , g r a n i t e , a n dma r b l e

c o u n t e r s , p l u sa p p l i a n c e sa n ds i n k s .

3 / 4c u pwa t e r 3 / 4c u pr u b b i n ga l c o h o l 5t o1 0d r o p sp e p p e r mi n t , l e mo n , o r o r a n g ee s s e n t i a lo i l 1s q u i r tn a t u r a ld i s hs o a p 1 .

Co mb i n ea l lo ft h ei n g r e d i e n t si na s p r a yb o t t l ea n ds h a k ewe l l .

2 .

Sp r a yo n t ot h es u r f a c ea n dwi p ewi t h ac l e a nc l o t h .

4De s t i n ky o u rg y mc l o t h e s .

Fo rma n yo fu s , wa r me rwe a t h e rs i g n a l s n o to n l yt h es t a r to fs p r i n gc l e a n i n g , b u t a l s oar e n e we dc o mmi t me n tt owo r k i n g o u t .

Th eo n l yp r o b l e m:Ho wt owa s ha l l t h o s es me l l yg y mc l o t h e s ?Th i si s s u e o f f e r saf e ws i mp l es o l u t i o n s :

Fi r s t , r i n s eo u ty o u rg y mc l o t h e sr i g h t a wa y .

I fy o u ' r ea tag y m, r i n s et h e mi n t h el o c k e rr o o m, p u tt h e mi nap l a s t i c b a g , a n dt h e nt h r o wt h e mi n t ot h ewa s h a ss o o na sy o ug e th o me , a l o n gwi t ha d e t e r g e n tf o r mu l a t e df o rs y n t h e t i c s .

e n n i a l ?I no u rAp r i l2 0 0 9i s s u e , wes h a r e d a n o t h e rmo r ec o mmo n p l a c eb a k i n gs o d at i p : u s ei tt oc l e a ns t a i n e dt e a c u p sa n dc o f f e e mu g s .

Fi l lt h emu gwi t ho n ep a r tb a k i n g s o d aa n dt wop a r t swa t e r .

Le ts o a ko v e r n i g h t , t h e nr u bwi t has p o n g ea n dr i n s e .

St i l ls t i n k y ?Tr ys o a k i n gt h e mi n1p a r t wh i t ev i n e g a rt o4p a r t sc o l dwa t e r .

I f t h a td o e s n ' two r k , c o n s i d e rs wi t c h i n gt o c o t t o nb l e n dwo r k o u tc l o t h e s , wh i c h t e n dt or e l e a s eo d o r sb e t t e rt h a ns y n t h e t i c s .

7Du s tb l i n d si nh a l ft h et i me .

5Ma k ey o u rt r a s hs me l lb e t t e r .

Co o k e df i s hf o rd i n n e r ?He l py o u rk i t c h e n t r a s hc a ns me l lal i t t l emo r ep l e a s a n te v e r y d a yb yp l a c i n gac o u p l ed r y e rs h e e t s( e v e n u s e do n e swi l lwo r k )o nt h eb o t t o mo ft h e c a n .

Th e ywi l la b s o r bs p i l l sa n dh e l pma s k o d o r s .

6Us eb a k i n gs o d at or e f r e s hs t a i n e dc o f f e e mu g s .

Fu nf a c t :d i dy o uk n o wt h eSt a t u eo fLi b e r t y wa sc l e a n e dwi t hb a k i n gs o d ao ni t sc e n t -

Th eb e g i n n i n go fs p r i n gma k e su swa n t t ol e tt h el i g h ti n , wh i c hme a n si t ' st i me t oc l e a no u rwi n d o wt r e a t me n t s .

I n s t e a d o ft e d i o u s l ywi p i n ge a c hi n d i v i d u a lb l i n d , o r d e rt h i sb r i l l i a n t$ 8c l e a n i n gt o o lt h a t d u s t smu l t i p l eb l i n d sa to n c e , s oy o uc a n g e tt h ej o bd o n emu c hmo r eq u i c k l y .

8Cl e a nt h et o i l e t ó wi t h o u tg a g g i n g .

Cl e a n i n gt h et o i l e tl a n d sn e a rt h et o po ft h e mo s t d r e a d e dc l e a n i n gt a s k sl i s t .

Toma k ei t al i t t l el e s sg r o s s , i n v e s ti nas wi v e l h e a d mo pwi t had e t a c h a b l ep o l e , wh i c h" d i s t a n c e s y o uf r o mt h eb e a s t , "a swep u ti ti no u rAp r i l 2 0 0 7i s s u e .

8Cl e a nt h et o i l e twi t h o u tg a g g i n g .

Cl e a n i n gt h et o i l e tl a n d sn e a rt h et o po f t h emo s t d r e a d e dc l e a n i n gt a s k sl i s t .

To ma k ei tal i t t l el e s sg r o s s , i n v e s ti nas wi v e l h e a dmo pwi t had e t a c h a b l ep o l e , wh i c h " d i s t a n c e sy o uf r o mt h eb e a s t , "a swep u t r i l2 0 0 7i s s u e . i ti no u rAp 9Cl e a rg u n ko f fy o u ro v e nd o o r .

I ft h ei n s i d eo fy o u ro v e nd o o ri sc a k e d wi t hs a u c es p l a t t e r sa n db a k e d o nf o o d , t r yt h i st r i c kf r o mDe b r aJ o h n s o n , c l e a n i n g e x p e r ta tMe r r yMa i d s , f r o mo u rAp r i l2 0 1 7 i s s u e :" Tod e g r i met h ei n s i d eo ft h eo v e n

d o o r( i n c l u d i n gt h eg l a s s )wi t h o u tu s i n g c h e mi c a l so rs c r a t c h i n g , we tas c o u r i n g p u mi c es t o n e , s c r u b , t h e nwi p ec l e a nwi t h awe tmi c r o f i b e rc l o t h . " 1 0Ma k es h o we rc l e a n i n gs e c o n dn a t u r e .

Weh a v eo f t e nr e c o mme n d e dk e e p i n ga s q u e e g e ei ny o u rs h o we rs oi t ' se a s yt o r e me mb e rt owi p ed o wnt h ewa l l s , b u t o n er e a d e r , J .

F . f r o mFa c e b o o k , i n s p i r e d u st ot a k ei to n es t e pf u r t h e r :" Ik e e pad i s h wa n df i l l e dwi t he q u a lp a r t sd i s hs o a pa n d v i n e g a ri nt h es h o we rs oIc a ns c r u bwh i l e I ' mi nt h e r e .

Wo r k sl i k eac h a r m! "

OneBeaut i f ul Sur pr i s e i nReal E s t at e

Ar t i c l eby : L uc yHuer ec a Real E s t at eBr ok er L egendar yReal t y 21 021 4 2685 L i c ens edI n: T X

Therearetimesinourrealestateprofession

wh e r ewek n o c ki twa yo u to ft h eb a l l p a r k .

Th i s l a s tmo n t hac l o s i n gs t o o do u ta so n eo f o u rc h a mp i o nmo me n t si nr e a le s t a t e .

Wewe r et h a n k f u l l yr e f e r r e db yap a s tc l i e n t t oh e l pan a t i v eCa l i f o r n i a n .

Hes p e a k sSp a n i s h a n dd e e p l yd e s i r e dt of i n dah o u s ea ss o o na s p o s s i b l es oa st oma k et h et r a n s i t i o nf r o m Ca l i f o r n i at oTe x a swi t hh i sf a mi l ya n dg e t s e t t l e di nb e f o r eEa s t e r .

Heh a db e e nl o o k i n gf o rmo n t h swi t ha n o t h e r r e a l t o ra n df e l tt h er e a l t o rwa sl o o k i n go u t f o rh i ms e l f , r a t h e rt h a nh i ma n dh i sf a mi l y .

We l o o k e da t3h o u s e s .

On eo ft h eh o u s e st h a t wee ma i l e dh i mwa so n et h a th ewa si n t e r e s t e d i np r e v i o u s l ywi t hh i so t h e rr e a l t o r .

Hewa s , a sama t t e ro ff a c t , u n d e rc o n t r a c ti nt h a ts a me h o u s e !Th i sh o u s ei sl o c a t e do nt h en o r t h we s t s i d eo fSa nAn t o n i oa n dwh e nweh a dc o n t a c t e d t h es a mel i s t i n ga g e n t , t h e yr e c o g n i z e dt h e b u y e r sn a me .

Ou rt e a mi n f o r me dt h el i s t i n g a g e n tt h eo ft h es i t u a t i o nb e c a u s et h el i s t i n g a g e n th a dt h en o t i o nt h a tt h i sb u y e rwa sg o i n g t ol e a v ed u r i n gc o n t r a c to n c ea g a i n .

We e x p l a i n e dt ot h el i s t i n ga g e n tt h a tt h eb u y e r a s k e df o rr e p a i r sa n dwo u l dh a v es t a y e d .

Th e p r e v i o u sb u y e r ’ sa g e n td i dn o tc o n v e yt h i s me s s a g et ot h es e l l e ro rl i s t i n ga g e n t .

Su r p r i s i n g l y , t h el i s t i n ga g e n th a dn oi d e at h a t t h eBu y e rwa n t e daf e wr e p a i r s , t h i swa st o t a l l y u n b e l i e v a b l et ou sa n dwewe r ef l a b b e r g a s t e d .

No to n l yd i dwel e a r no ft h i sn e ws ;b u twe u l t i ma t e l yf o u n do u tt h es i t u a t i o no ft h es e l l e r s a n dl o we r e dt h ep r i c ea l mo s t$ 1 9 , 0 0 0 .

0 0i na s e l l e r ’ sma r k e t .

Wewe r ea b l et oc l o s ewi t h i n 3 0d a y sa n do f f e r e dl e s st h a nwh a to u rc l i e n t b u y e rwo u l dh a v ep a i dwi t ht h eo t h e rr e a l t o r .

Su f f i c ei tt os a y , t h a th ea n dh i sf a mi l ya r e h a p p yc a mp e r sa n dwef u l f i l l e do u rd u e d i l i g e n c eo fi n t e g r i t ya n do u rf i d u c i a r yd u t y o fp u t t i n go u rc l i e n tb e f o r eo u r s e l v e s .

We we r es oh a p p ywi t ht h er e s u l t sa n df e e lt h i s wa sac h a mp i o nmo me n tf o ro u rc l i e n ti n 2 0 2 1 .

Wea r ee t e r n a l l yg r a t e f u lt ob ea b l et o a s s i s t so u rSa nAn t o n i oc o mmu n i t yo n eb u y e r a tat i me .

Ar t i c l eby : L uc yHuer ec a Real E s t at eBr ok er L egendar yReal t y 21 021 4 2685 L i c ens edI n: T X

Dr.Mari anne Pi nkston

Dr.MariannePinkstonisagraduateofthe

Uni v e r s i t yofTe xa sHe a l t hSc i e nc eCe nt e r , Sa nAnt oni oa ndoft heCHRI STUSSa nt a Ros aFa mi l yPr a c t i c eRe s i de nc yPr og r a m.

Gr a dua t i ngi n1997a nds t a r t i nghe rc l i ni c a l s ol opr a c t i c ei n2000wi t hhe re xhus ba nd. .Pi nks t onha spr ov i de dSout hTe xa swi t h Dr t hebe s tg e ne r a lc a r ei nf a mi l ypr a c t i c eunt i l 2007whe ns hede v e l ope dRhe uma t oi d a r t hr i t i s .Rhe uma t oi da r t hr i t i si sas e v e r e di s a bl i ngi nf l a mma t or ya r t hr i t i sc ondi t i onof a l lt hej oi nt st ha ti nc l ude ss e v e r ede bi l i t a t i ng f a t i g uea ndot he ri s s ue s .Dr .Pi nks t ont he n be g a nhe rj our ne yi nt oi nt e g r a t i v ea ndf unc t i ona lme di c i newhe r es heha se a r ne dt e nsof t hous a ndsofhour si nt r a i ni nga ndde g r e e si n s t e mc e l la ndpe pt i dec e r t i f i c a t i on,a swe l la s a nt i a g i ng ,na t ur a lhor moner e pl a c e me nt , we i g htl os sa ndr e g e ne r a t i v eme di c i nes t udi e s a ndi ni nt e g r a t i v eme di c i nes t udi e s .

Dr .Pi nks t oni sas pe c i a l i s tofwe i g htl os s ha v i nghe rs e l fg a i ne dupt o300poundsa nd de v e l ope ddi a be t e sa ndhi g hbl oodpr e s s ur e .

Dr .Pi nks t onl os t162poundsi naye a ra nd

t womont hsr e g a i ni nghe rpr e c i oushe a l t h a nds oont oe nt e ri nt of i t ne s sc ompe t i t i ons .

Dr .Pi nks t ona l s opr ov i de st hebe s ti nhor moner e pl a c e me ntt he r a pyf orme n/ wome n,t r e a t sa ut oi mmunec ondi t i onsa s we l la st hyr oi da nddi a be t i c ,a ndot he ri nf l a mma t or yc ondi t i ons .Dr nks t oni snot D .Pi l i mi t e dt oa nyc e r t a i ndi s e a s eort r e a t me nt s t yl e .Dr .Pi nks t one nt e r e di nt ot hema s s me di as c e nei n2016,wi t hKTSA5 5 0a ndt he DrPi nks t oní sRa di oShow.Now,s heha s j oi ne dwi t hKLUP9 3 0Th eAn s we ri nSa n Ant oni o,Te xa swhe r es hewi l lpr e s e ntma ny c ont e mpor a r ya ndi nt e g r a t i v ehe a l t ht opi c s . ( Aswe l la si ns pi r a t i ona l ,g ui de dl i f ei mpr ov e me ntt opi c sa ndmot i v a t i ona ls pe a ki ng . ) Dr .Pi nks t oni saboa r dofdi r e c t ora nd s pe a ke rf orGl oba lPa i nAs s oc i a t i onha v i ng s uf f e r e dc hr oni cpa i nf or14ye a r s .Shei sa l s o t hepr e s i de ntofPi nks t onMe di c a la ndWe l l ne s sCl i ni cunde rTot a lCa r ePhys i c a lThe r a py a ndRe ha b.Shec ont i nue sa sas ol opr a c t i t i one ri nSa nAnt oni oTe xa st r e a t i nga l la g e s ofme na ndwome nf ora l lc ondi t i ons .

Dr .Pi nks t oni st hepr e mi e rs pe c i al i s tofHor mone Re pl ac e me ntThe r apyandofwe l l ne s sandant i agi ng.Shei sme di c aldi r e c t oroft heDol c eBe aut y andLas e rMe di c alSpa.Dr .Pi nks t onhaspr e f or me d ove r10, 000hour soft e ac hi ngf orme di c als t ude nt s , nur s epr ac t i t i one r ,andphys i c i anas s i s t ant s .She i se xt r e me l yac t i vei nmanyphi l ant hr opi car e asi n t hec ommuni t yandc ont i nue si npr i vat epr ac t i c e .

Dr .Pi nks t oni ss pons or e dbyPDl absi nAus t i n, Te xasandhasj oi ne df or c e swi t hphar mac i s tRay Sol anoon,He al t hyChoi c e sc hanne lonSi r i usXM Shehasde ve l ope dabl ogapodc as tandaYouTube c hanne lwhe r eyouc anf i ndDr .Pi nks t onatany t i meat :

dr pbe t t e r l i f e . c om Dr .Pi nks t on’ smi s s i oni st ogi vepat i e nt sand e ve r yonee ve r ywhe r et hebe t t e rl i f e .Mos t l y ,s he l e adsbye xampl ef orhe r3be aut i f ulc hi l dr e nand be l ove dpat i e nt swhi c hnumbe rgr e at e rt han40000 i n21ye ar s .

Q&AWi th

SAMONTHLY

MAGAZI NE SAM:Runni ngyourownbus i ne s sr e qui r e s de di c at i on,di s c i pl i neandpas s i on.

Whi c hi s mos ti mpor t antt oyou?

Pa s s i oni st hedr i vi ngf or c eofa nydr e a mt o ownyourownbus i ne s sa ndke e pabus y pr a c t i c egoi ngda ya f t e rda y ,ye a ra f t e rye a r wi t ha l lt hec ha l l e nge si tpr ovi de s .

Asa phys i c i a nmyde di c a t i ona nddi s c i pl i nec ome s f r ommypa s s i ont ogi vemypa t i e nt smya bs ol ut e be s te ve r yda ya st he i ra dvoc a t e .Pa t i e nt sne e d t he i rdoc t ort ol ovea ndl i vef ordoi ngt her i ght t hi ng100% e ve r yda y .

SAM:Haveyour unyourownbus i ne s s be f or e ?

If ol l owe di nt hef oot s t e psofmypa r e nt swho bot hwe r ei nde pe nde ntbus i ne s sowne r s .I s t a r t e dmypr a c t i c ewi t hmynowe xhus ba nd Ai ma nAbdul ba kii n2000.

Weha veha dour upsa nddowns .Eve r yoneknowsi t ’ snote a s y; butwea r egr e a tbus i ne s spa r t ne r sa ndknowt o bes uc c e s s f ul .

Wemus tr unt hi sbus i ne s st oge t he r .

IknowIa mt hehe a r toft hebus i ne s s ,a st he doc t or .Iha vema degr e a t e rs t r i de sknowi ng whoha sgotmyba c k.Someha r dl e s s onsl e a r ne d, Iwoul dn’ tt r a demybus i ne s se xpe r i e nc e sf or t hewor l d.Iha vene ve rha dt owor kf ora c or por a t i ona ndIha veha dc ompl e t ea ut onomy .

Ia mt hel a s toft hegr e a ts ol opr a c t i t i one r s ,a woma na ndmyownbos s .Ia ms opr oudofmy l e ga c y .

SAM;Whati st hemos ts at i s f yi ngqual i t y aboutyourj ob?

Be i ngagoodl i s t e ne r ,pa t i e nta dvoc a t ea nd be i ngt r us t e d.

Apa t i e ntonc et ol dme“ DrP , ,I t e l lyout hi ngsIdon’ tt e l lGod. ” Doe s n’ tt ha tt e l lyout hewe i ghtoft her e s pons i bi l i t yofmyj ob?Ia mhonor e d.

SAM:Whatt hr e epi e c e sofadvi c ewoul dyou gi veot he rwome ni nbus i ne s st oday?

1.Dowha tyoul ovebe c a us eyouwi l ls pe ndmos t ofyourda ysa ndhour sdoi ngi t .

2.Bus i ne s si sbus i ne s s .Pe r s ona la nde mot i ona l i s s ue sha vez e r opl a c ei nbus i ne s s .

Wome na r e e mot i ona lc r e a t ur e sa ndt he r ei snopl a c ef or e mot i onsi nbus i ne s s .

Thi sdoe s n’ tme a nha ve nopa s s i on.

Wome na r ewonde r f ula sbus i ne s s wome nbe c a us eofpa s s i on;butt e r r i bl ebe c a us e ofe mot i on.

The r ei sadi f f e r e nc e .Le ar nt he di f f e r e nc e .

3.Donott r us tpe opl el oos e l y .Pe opl ege ne r a l l ydo notwa ntyout os uc c e e d.Pe opl ewa ntt he ms e l ve s t os uc c e e d.

Wa t c hyourmone ya ndwa t c hwho youputi nc ha r geofyourmone y .

Tr us tyourgut .

SAM:Whatwoul dyous ayar eyour gr e at e s tc hal l e nge si nyourj ob?

SAM:Howdoyout hi nkwome n t odayde f i nes uc c e s s ?

Asaphys i c i a n,unde r s t a ndi ng bus i ne s s .

Wea r enott a ughtt or un abus i ne s si nme di c a ls c hool .

Howwe l lwes ur vi vet heSupe r woma nSyndr omewhi c hi sat he or y Ide f i ne d.

Wome nt a kec a r eof e ve r yonee xc e ptt he ms e l ve sa ndI t hi nkwome nf e e li fe ve r yone a r oundt he mi sha ppya ndt a ke n c a r eoft he mt he ya r es uc c e s s f ul .

It hi nkwea r ehe a de ds t r a i ghtf or di s a s t e rt hi nki ngt hi swa ybuta s k a nywoma n.I ft heki dsa r edr e s s e d, f e d,ha ppya nddi nne rc ooke da nd hous ec l e a ne d,i ft hebi l l sa r epa i d, i ft hehus ba ndi sha ppya ndpa r e nt s a ndf r i e ndsa nd. . . .e ve r yonee l s ei s ok. . . wea r eok.

Ge t t i ngpe opl et ounde r s t a ndGoogl e doe snotha veMDa f t e rt hena me .

Fi ndi ngpe opl et ot r us tr unni ngmy bus i ne s s .

Thei ns ur a nc ei ndus t r yt ur ni ngmy j obi nt oa na l gor i t hma nds t r i ppi ng t hea bi l i t yt opr a c t i c et hea r tofme di c i nef r omme .

SAM:Whatwomani nhi s t or y oryourownf ami l yhasbe e n yourgr e at e s ti ns pi r at i on?

Mygr e a tgr a ndwome na nd gr a ndwome na ndmom.

Al l oft he s ewome nt ookc a r eof t he i rf a mi l i e s .Mymomowne d as uc c e s s f ulbus i ne s sove r20 ye a r sa sas i ngl emom.My momsmomwa sdi s a bl e da nd ha dt or e l e a r nhowt owa l k butwor ke di nt hec ot t on f i e l dsa ndpr ovi de d.

Thi si s mea swe l l .Il e a r ne df r om t he m.

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owmor et ha ne ve rc ompa ni e sa r ef oc us i ng onwor kpl a c ec ul t ur e .Ma nye mpl oye e sa r ec ur r e nt l yr e a dj us t i nga st he yr e t ur nt ot heof f i c e .

Somec ompa ni e sc ul t ur et ookabi ghi twi t ht he l a r genumbe rofl a yof fa ndf ur l oughsl a s tye a r .

Wor kpl a c ec ul t ur ei st hee nvi r onme ntt ha ts ur r oundsa ne mpl oye ea twor k.

Whe nIwor k s ome whe r eoneoft hemos ti mpor t a ntt hi ngst o mei st hec ul t ur eoft hec ompa nywhe r eIwor k.

Compa nyc ul t ur ei ss oi mpor t a ntbe c a us ei t a t t r a c t st a l e ntt oyourc ompa ny ,i ti st her e put a t i on ofyourc ompa ny ,a ndi ne s s e nc et hepr of i t a bi l i t y ofyourc ompa ny .The r ea r ema nys oc i a lwe bs i t e s l i ke ,Gl a s s doora ndLi nke dI n,t ha the l pt a l e ntf i nd agr e a tpl a c et owor k.Theque s t i oni showdo youa c hi e veagr e a tc ompa nyc ul t ur e ?He r ea r e s omema i npoi nt st ha tc a nhe l pa nyc ompa ny a c hi e veat opc ompa nyc ul t ur e .

r s h i p .

Sp e a k It r ul ybe l i e vei ts t a r t swi t ht hel e a de i n gf o rmy s e l fp e r s o n a l l y , wo r k i n gf o rag r e a t l e a d e ri sp r i c e l e s s .

Th e r ei sas a y i n gt h a ts t a t e s “ Pe o p l ewo r kf o rp e o p l en o tc o mp a n i e s ” , a n d Ia g r e e !I ft h el e a d e r s h i pi sl a c k i n g , t h e nmo r e t h a nl i k e l ys oa r ema n yo t h e rt h i n g swi t h i na n o r g a n i z a t i o n .Ha v i n ga no p e n d o o rp o l i c yi s a n dt h ea b i l i t yt os p e a kt oy o u rb o s si ss o me t h i n g t h a to f f e r sal e v e lo fs e c u r i t y , t r u s t , a n do p e n n e s s .

SAMont hl y| Bus i nes s manof t heMont h E ugeneSi mor| F ounder+CE O| Al amoBeerCo.

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Q&AWi t hSAMont hl y

SAM:Howdi dyouge ts t ar t e di nt hi s bus i ne s s ?

ha vel e s st ha n30pa r t ne r swhoa r ea l lf r i e nds a ndf a mi l y .

Al a moBe e rCo.i sa nLLC.

Iha dbe e nhome br e wi ngi nc ol l e gei n t hemi d1980s ,Ie xpe r i me nt e dal ot a nde ve nde a l twi t hs omebot t l e sof be e re xpl odi ng.

Thec onc e ptofc r e a t i ng a nAl a moBe e rgoe sa l lt hewa yba c kt o 1997,whe nIs e c ur e dt het r a de ma r k.

We di dn’ ts e l lourf i r s t Al a mobe e runt i lOc t obe r2003a ndweope ne dt hebr e we r y i n2016.

SAM:Whatdoyous e et hef ut ur ehol dsf or yourt ypeofbus i ne s s ?

SAM:Whati syourbac kgr ound?Educ at i on?

Wor kExpe r i e nc e ?

Ia c t ua l l ywe ntt oc ol l e gea ndgotade gr e ei n i ndus t r i a lt e c hnol ogy .Iwor ke di nt e c hni c a l s a l e sa ndr e a le s t a t eunt i l2003.

SAM:Whatt ypeofbus i ne s sf or m doyou have ,s ol epr opr i e t or s hi p,par t ne r s hi p, c or por at i on?

Wea r eas ma l l ,f a mi l yowne dbus i ne s s .

We

Is e ef ol ksc ont i nui ngt os uppor tl oc a l l yowne d a nds our c e dpr oduc t s .Is e et hel oc a vor emove me nt c ont i nui ng,whi c hi sgoodf orpe opl ei nc r a f tbe e r !

SAM:Doyouknowwhoyourc ompe t i t or sar e ?

Hone s t l y ,ourbi gge s tc ompe t i t ori si gnor a nc e a boutl oc a lbe e ra ndwhowea r e !Wea r ewor ki ng ha r dt oge tt hewor douta bout Al a moBe e r ,a ndt o c ont i nuet oe duc a t el oc a lc ons ume r sa boutt hef a c t t ha tt he r ea r es oma nygr e a tl oc a lbe e rof f e r i ngs .

Thel oc a lbe e ri ndus t r yi suni quei nt ha twedon’ t vi e wour s e l ve sa sc ompe t i t or sa ga i ns te a c hot he r .

We ’ r et hes ma l lguysa ga i ns tt hebi g,gl oba lbr a nds .

Loc a l l y ,i fs ome onene e dss ome t hi ng,ar e pa i r ,pa r t , orbr e wi nge qui pme ntf ore xa mpl e ,wehe l pe a c h ot he routt ohe l pe ve r yones uc c e e d.

SAM:Whom doyous e e kadvi c ef r om f oryour t ypeofbus i ne s s ?

SAM:Whathasbe e nyourmos ts at i s f yi ng mome nti nyourbus i ne s sc ar e e r ?

Iha veaf r i e nda ndme nt ort ha t ’ sbe e ni nt he i ndus t r yf orove r30ye a r s .He ’ sbe e nmos t he l pf uli na na l yz i ngwha tt odot obes uc c e s s f ul .

The ys a yt he r e ’ sar e a s onol de rpe opl eha vegr a y ha i r-t he ye a r ne di t !

Thebe e rbus i ne s sha sgi ve nusawa yt o gi veba c kt ot hec ommuni t yt hr oughqui t ea f e wf undr a i s e r s .

Themos ts a t i s f yi nga s pe c tof ourbus i ne s sha sbe e nt hea bi l i t yt ohe l pot he r s t hr oughhundr e dsofc ha r i t ye ve nt s .Someof ourmos ts uc c e s s f ula nde ndur i ngc ha r i t a bl e pa r t ne r s hi psa r ePi nt sf orPr os t a t e s ,Pi nt sf or Pol i o,t heSa nAnt oni o1 109/ 1 1Me mor i a l Cl i mba ndr e c e nt l y ,t heUni t e dCommuni t i e s ofSa nAnt oni ot hr ought heBl a c ki sBe a ut i f ul be e rwewor ke donwi t hl oc a lbr e we r i e s .

SAM:Whatt hr e epi e c e sofadvi c ewoul dyou gi veot he r si nyourl i neofbus i ne s st oday?

•Pe r s i s t e nc e •Pe r s i s t e nc e •Pe r s i s t e nc e SAM:Whati st hemos ts at i s f yi ngqual i t yabout yourj ob?

Oneoft hemos tf unt hi ngsi st ha ti t ’ ss oc i a l .

Be e rbr i ngspe opl et oge t he r .

Anda l s o,whe nI ’ m dr i nki ngabe e r ,I ’ ma c t ua l l ype r f or mi ngaqua l i t y c ont r olt e s t .

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e e tt hene wDi r e c t o ro fBo ni t aPr o duc t i o ns : De ni s eRo l da nBl a z que z .

Whoi sDe ni s e ?

Shei sc ur r e nt l yal a wy e rwhopr a c t i c e s na t i o na l& i nt e r na t i o na ll a w.

Sheg r a dua t e d f r o ml a ws c ho o li nPue bl a , Me x i c o .

De ni s eho l dsma s t e rde g r e e si nbus i ne s s a dmi ni s t r a t i o n, a ndpo l i t i c a ls c i e nc e .

Sheha swo r ke dwi t hma nys uc c e s s f ul po l i t i c a lc a mpa i g nsa sama r ke t i ng c o ns ul t a nt .

He rba c kg r o undi nma r ke t i ng a ndpr o mo t i o ni sav a l uea s s e tt ot heBo ni t a Pr o duc t i o npl a t f o r m.

Sc he dul ey o urc o ns ul t a t i o nwi t hDe ni s e t o da y !Le the rg ui dey o ua saha ndt o ha ndbus i ne s se x pe r t , a bl et oa s s i s ty o u wi t hhe rkno wl e dg ee v e r ys t e po ft hewa y . * Ma r ke t i ngCo ns ul t a nt * Ma r ke t i ngPl a ns / Ca mpa i g ns * Ads& Pr o duc t i o ns

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Whyc r e a t e ag a r a g es a l ea ndc ha nc er a i n, o r l o wt ur no ut ?

No w, wi t ht hea s s i s t a nc eo f Bo ni t aTVy o uwi l lbea bl et o r e a c hl o c a l swi t hy o urpr o duc t o rs e r v i c ei nac o nv e ni e nta nd e nt e r t a i ni ngma nne r .

Yo ua r e we l c o met oc o mes i twi t hme !

I nt r o duc ey o ur s e l f , y o ur pr o duc t st ot hec o mmuni t yo f Sa nAnt o ni o .Re a c ht ho us a nds o fv i e we r s , s ho ppe r s , a ndpe o pl e whowa ntt oc o nne c twi t hy o u, y o urs o c i a lme di a , a nds ho p!

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2Lat i nas| TheSpot l i ghtWi t hSar ah i sbus t l i ngwi t hs uc c e s s f uli nt e r vi e ws t e l l i ngt hes t or i e soft hepe opl ei n SanAnt oni o.

I nt hel as ts i xmont hswehavet al ke d wi t hs omeoft hemos ti nf l ue nt i al pe opl ei nt hec ommuni t y!Wehave i nt e r vi e we dupandc omi ngs i nge r s , ar t i s t s ,pol i t i c i ans ,r e s t aur antowne r s andnonpr of i t s . . . andnow. . . wear e l ooki ngf oryou!

Doyouhaveas t or yt os har e ?Have your e c e nt l ys t ar t e dabus i ne s s ?

Le tusbr i ngyours t or y ,pr oduc t ,ar t , mus i c ,orbus i ne s si n“TheSpot l i ght . ” Fi ndouthowt obef e at ur e di ns i de SAMont hl yMagaz i ne ,gr ac eac ove r , pl ac eanad,andmor e !The n,l e tus br i ngyoure di t or i alt ol i f ewi t h 2Lat i nas !

Re a c ho uto ns o c i a lme di a :

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u t h o r&I l l u s t r a t o r , Z. B. Sa n d e r se x p l a i n s t h ei n s p i r a t i o nb e h i n d h e rl a t e s tc h i l d r e n ’ s b o o k , “ Th eLi t t l e Bl u eWo r m, ”c o mi n g Th ep e r f e c t t h i ss p r i n g . b e d t i mes t o r yf o rk i d s , o ri n c l a s sd i s c u s s i o n g u i d ef o rt e a c h e r s .

Z. B. Sa n d e r sh a st a u g h t a r tt ot h r e ea n df o u ry e a r o l d s , a swe l la sc e r a mi c s f o rt e e n s .

Sh ec o mb i n e s h e rs k i l l si na r t , s t o r y t e l l i n g , a n dt e a c h i n gt oc r e a t ea b o o kt oh e l ps t o pb u l l y i n g b e f o r ei ts t a r t s .

Lo o ko u tf o rh e rn e x t i n t e r v i e we x c l u s i v e l yo n :

SAMont hl yTV!

“ RE SURRE CT I ONDA Y ” I nmemor yof mys onJ os huaBr i l l Mol i nar RI P3/ 8/ 85–3/ 1 6/ 21

A

sRe s u r r e c t i o nDa ya ppr oa c he d , It hou gh t de e pl ya b ou tmys o nJ os hu a .

Ay o ungma n ;a be a u t i f ul ,s we e t ,k i n d,g i vi n g ,a ndf o r g i v i n g s o ul .

J o s h uap a s s e da wa yTu e s d a y , Ma r c h1 6,2 0 21 du et ot woma s s i veb r a i nbl e e d sf r o mas e v e r e pa i nf ulf oo ti nf e c t i onc a u s i ngs e p s i s .

Se p s i si s t heb ody’ se xt r e mer e s p ons et oa ni n f e c t i on.

I t i sal i f e t h r e a t e n i n gme di c a le me r g e nc y .I nt hi s wa y ,J os hu adi e dap a i nf u lChr i s t l i ked e a t h.He c a r r i e dah e a v yc r o s st ot hee n d .

J os hu a ’ sde a t hbr o u ghtr e l i e ft ot h ef a mi l ya nd f r i e ndsoft h r e ed e s p e r a t ep e o pl e , whos el i ve s we r ee xt e n de dt h r ou ghJ o s h ua ’ spr e c i ousgi f tof or g a nd ona t i on s .

OnMon da y , Ma r c h8t h,J os h ua ’ sbi r t hda y , I ma d es e v e r a lf a i l e da t t e mpt st or e a c hh i ma n d me e tu pt oc e l e br a t ehi sbi r t h da y .

Then e xtd a y , Ir e c e i ve daphon ec a l lf r o mmyol de rs o nJ a s o n.

Hes a i d“ Momyouh a vet ogot oMe t h od i s t Hos pi t a le me r g e n c yr oom,t he yf ou n dJ o s hu ai n apa r ki ngl oto fa nHEB;u nr e s p ons i vea ndc o l d ! ” Ir us he dt ot h ehos pi t a lt of i ndal e t ha r gi cv e r s i o n o fmys on, s e v e r e l yde hy dr a t e d ;l oo ki ngl i ke s ome onewhoc a meo utofap r i s onc a mp .

Th e mo t he ri nmeb e g a nt obr e a kd owna ndwe e pf o r a b outami nu t e , t he nt h eme d i c a ls i deofme k i c ke di n.

Asat he r a pi s tI ’ vewo r ke di ns e ve r a le nv i r o nme n t s ofhe a l t hc a r e .

I ’ ves e e ns omeho r r i f i ca c c i d e n t s a n dI ’ vewi t ne s s e dde a t hi ne ve r ya r e aofmyl i f e .

Bu tt hi st i me ,Iwa swi t n e s s i ngmys o nha ng i ngon f orde a rl i f e .

J o s hu abe c a meas l a v et oc he mi c a l dr uga ddi c t i o n.

Che mi c a la d di c t i onl owe r sone s i mmu nes y s t e mwh i c hi nc r e a s e st h er a t eo f i n f e c t i on s .

Th os eofuswhoh a veno te x pe r i e nc e d dr u ga d di c t i onma yn ote v e run de r s t a n di t , ’ sat r e me nd ou s e s p e c i a l l yc he mi c a la d d i c t i o n .I t c r os st oc a r r yf o rt h er e s to fo ne ’ sl i f e .

Wene ve r gi veupo nou rs on sa n dda u gh t e r s ,b u twhe nwe ha v ee x ha u s t e de v e r ya ve n ue , weha v et ol e tgo a n dl e tGo d.Goda l wa y sha n dl e si tp e r f e c t l y .

Mo nt h sp r i o rt oh i sde a t hIpr a y e dt ot h eLo r d t of o r gi vemef orge t t i ngi nh i swa yofmys o n’ s l i f e .Whe ny o ut u r ni to ve rt ot h eLo r d , i t ’ s goi n gt ob ehi swa y , no to u rwa y , no to u rt i mi ng b uthi st i mi ng .Hes y nc h r on i z e se v e r yt hi n gi nh i s pe r f e c tt i mi ng .Wh a tl o ok e dl i k eat r a ge dybe c a me ab e a u t i f ula n da ma z i ngo ut c o meoft r i umph .As mot he r swet e ndt op r a yf orwh a twewa ntf orou r c h i l dr e n,wewa n tab e t t e rl i f ef ort he m,a c omf or t a b l eo newi t hahi g he rou t c o me .

•Heh a dt i met os pe a kt ome , hi sbr ot h e r , s ome f a mi l ya ndgott ohe a rf r omve r yc l os ef r i e n ds .

•Mys onwa sa bl et ohe a rhi sbi ol ogi c a lf a t he r s a yt ohi mho wmu c hhel ove dh i m,ne v e rs t o pp e d t hi n ki nga bouth i m, a ndh owhewi s h e dt he ywo u l d h a vebe e na bl et os pe ndt i met oge t he r .Hea s k e d J os huaf orf or gi ve ne s sa nde nde di twi t has p e c i a l pr a ye rs a y i ngh ewou l dme e twi t hhi mi nhe a v e n s o me da y .Thos ewor dsa r ee xa c t l ywha tt heLor d wa nt su st ok now.Hel ove su s ,hen e ve rs t o ps t hi nk i nga bo utus ,a n dwewi l lme e ti nHe a v e n s ome da y .

A sJos hua lay unr es pons i ve...

Wha tt h eLo r dha st a ug htmet h r ou ghmys on,i st o l e tgoa ndl e tGo d !Heh a sgi v e nmemu c hp e a c ei n wh a tl ooke dl i k es u c hat r a ge d y .I twa st o t a l l yi n t h eLor dsh a nd s .Se v e r a la ma z i n ga ndwo nde r f u l mi r a c l e st oo kp l a c ei nt h eI CUCr i t i c a lCa r eUni t whe r emys o nl a yh ol d i n go n t ohi sl i f e .

wi t hl i f es upp or ta n dr e s pi r a t or ,a sh ehe a r dh i s f a t he r ’ svoi c eont hep honewhi l eIl a ymyha n d onhi sc he s th ol di n gt hephon ene xtt oh i se a r , h i snur s e , Anna ,wa sa ma z e dt h a thi svi t a l s be ga nt or e l a xa l ongwi t hh i sr e s pi r a t i ons .Sh e be g a nt owonde rwh os evo i c ehewa she a r i n gt ha t c a us e dhi svi t a l sa ndr e s p i r a t i onst or e l a x.The l a s ts e ns et ha tg oe swh e ns ome o nei spa s s i n gi s he a r i n g.Al wa ysr e me mbe rt os p e a kt oyou rl ov e d one se v e nt houg ht h e ya r ei nas l e e pi ng,s e d a t e d s t a t e .

•Fi r s t ,a nAng e lofap e r s o n, f o un dmys ona nd wa sa bl et og e tEMSt op i c kh i mupa n dt a keh i m t oMe t h odi s tERf o rhe l p.Soma nyp e op l ego mi s s i nga n ddi eb e f or et he yh a vet i met os a y f a r e we l lt oa l lt he i rl ov e don e s , ye tmys onwa s s p a r e di nt i mef o rh i se xi tf r o mt h i se a r t hl ydwe l l i ng.

•Hel e f ti npe r f e c tp e a c ekno wi n gh ewa ss o l ove d, ah e r owi t hal e ga c yo fg i vi ngt hegi f to f tami r a c l ei twa st oha v et wo l i f et oo t he r s .Wha pe r f e c tl u ngs ,agoo dl i v e r ,a ndago odk i d ne yi n s pi t eofhi ss e ps i sa ndhi s t or yofdr uga b us e ;a nd s t i l ldon a t ehi sor ga nst os a v et hr e el i ve s .

Mys i s t e rAn ni es ha r e dwi t hmet ha ts heha dgi ve n mys o nJ os hu aac op yofas c r i pt u r ePs a l ms :23 t oc a r r ywi t hhi ma l wa y s .Af t e rmys on’ sd e a t h h i sbr ot he r ,myol de rs onJ a s on ,po s t e dt hi ss a me s c r i p t ur eonFa c e booknotk no wi ngmys onc a r r i e d t h i ss c r i pt ur ewi t hh i m.

TheLORDi smys he phe r d,Is ha l lnotbei nwant . her e s t or e smys oul .Hegui de smei np at hsof r i ght e ous ne s sf orhi sname ' ss ake .Ev e nt ho ug hI wa l kt hr ought hev al l e yoft hes hado wofd e at h,I wi l lf e a rnoe v i l ,f ory ouar ewi t hme ;y ourr o d andy ours t af f , t he yc o mf or tme .

Ps a l ms :23

RE SURRE CT I ONDA Y I nmemor yof mys on J os huaBr i l l Mol i nar RI P3/ 8/ 85–3/ 1 6/ 21 Asmot he r sweha vet or e me mb e rMa r yt hemot he r o fJ e s u s .Sheh a dt owi t ne s s he rs o nc a r r yi ngt ha the a vy c r o s sa f t e rb e i n ghu mi l i a t e d, s t r i p pe dna ke di nf r o ntof e ve r yon ea ndb e a t e nbe yo nd r e c o gni t i on.Hedi e daho r r i f i c de a t h,ye tMa r yha dt oha ve f a i t hi nGoda n dhi sp r omi s e s .

I nh e rh uma nn e s s , s hee xp e r i e nc e dpa i na n ds a dne s sa ss he wa t c he de ve r y t hi n ghe rs onh a d t oe nd ur e .Sh eh a dt oh ol d ont ot ha tf a i t ho fk nowi ngt h e gr e a t e rpur po s ea n dt h emi r a c l e a b ou tt ounf o l d.

Asmo t he r sc a r r yi ngo urown c r o s s e s , wewi t ne s st hec r os s ourowns o nsa ndda ug ht e r s c a r r yt hr o ughl i f e .Some o ne h a dt odi ei nor d e rt ogi veus l i f ea n da n ot he rc ha nc e .I ti s s op a r a l l e lt omys o n’ sde a t h t og i vel i f et ot hr e eo t he r swi t h hi so r g a ns .Hi so r g a n swe r e s o me o ne ’ smi r a c l e .Hel e f tt hi s e a r t hl yd we l l i n gaHe r oa ndh i s or ga nswi l ll i v eo nt hr oug ht h e l i v e so ft h os ehes a ve d.He l i ve sont hr oughmys ona n dI .

Le tusnotf or g e tt hepr omi s e t h a tJ e s u sl e f tuswi t h “ RESURRECTI ONDAY”Li f e g oe sone v e na f t e rde a t h .

I T I SFI NI SHED! !

Iwo u l dl i k et ot h a n kt h eMe t ho d i s tHos pi t a lCr i t i c a l Ca r eUni to nFl o ydCu r l , a n da l lt h enur s e sa nddoc t or s i nv ol ve di nwor k i ngo nmys on ’ sc a s e .

Iwa ntt ot ha nkmyb e s tf r i e n d,Mi c h e l l eBr o wn , whomIc o n s i de rmyb e a ut i f uls we e ts i s t e r .

Mi c h e l l ewa st he r et oe xpe r i e n c ee v e r ya ma z i ng mi r a c l ea sJ os h uawa sl e a vi n gt hi se a r t hl ydwe l l i ng.

Th a nkyo ut omys o nJ a s onGa l i ha d d ,ni e c e s De l a i naQui nt a naa n dRubyFu e n t e z ,f orp ut t i ng t og e t h e raFa c eBo okFu n dr a i s e ra n dCa s hApp f ord ona t i on s .

Tha nkyout omywo n d e r f u lbo s sRo bynLa r aa nd a l lmywor kt e a ma tGua r di a nHomeHe a l t hc a r e whoc a met o ge t h e rt odo n a t es omef un dsf or e x pe n s e sa n dga vemet hen e c e s s a r yt i meo f fI n e e d e d .

I ’ ms ot h a nk f ula ndg r a t e f u lf o rf a mi l ya ndf r i e nds wh oh a veb e e nde mo n s t r a t i nggr e a te mpa t hya nd

c omp a s s i ond a i l y .

Th a n kyouf o ra l lt ho s ewh o h a vedon a t e da nda r es t i l ld ona t i n gt oh e l pwi t h e xp e ns e se t c .

Thi sc e r t a i n l yc a meu po nuss u dd e n l y .

Godi smys t r e ngt h ,Ic o ul d n ’ tdot hi si nmyown s t r e ngt h.

Wemu s tn e ve rg i veu porl oos eF AI TH a ndHOPE.Tr us ta ndbe l i e veGodf orhi sgr e a t e r pu r po s ei ne ve r ys i t ua t i o n.Tha nky ouFa t h e rGo d f ora l lyou rp r omi s e s .

Fort hos ei n t e r e s t e di ndon a t i n ggot omyFBp a g e a n df i ndt h eHe l pDe l a i n a ’ sf a mi l yf i ndJ o s hh i s f i na lr e s t i n gpl a c eorCa s hAppSk i eMol i na ro r Ze l l ewi t hWe l l sFa r g o.

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Fi v eQu e s t i o n st oCo n s i d e ri fYo uAr eI n j u r e do n So me o n e ’ sPr o p e r t y

Ass o c i e t ys l o wl yg e t sb a c kt on o r ma l , a n d wei n c r e a s i n g l ys o c i a l i z ea n dv i s i tb u s i n e s s a g a i n , t h e r ea r ea l lk i n d so fh a z a r d so u tt h e r e t h a tc a ng e tu sh u r t .I ti sn o tu n c o mmo nf o r p e o p l et ob es e r i o u s l yi n j u r e dwh i l eo ns o me o n ee l s e ’ sp r o p e r t y .Th e s ec a s e sa r eg e n e r a l l y c o n s i d e r e dp r e mi s e sl i a b i l i t yc a s e s .

Th e yc a n c o v e ran u mb e ro fs c e n a r i o s , h o we v e rs o me o ft h emo s tc o mmo na r es l i pa n df a l lc a s e s .

Th e s ec a s e sc a nb ec h a l l e n g i n g , a n dt h e r ea r e ma n yf a c t o r st oc o n s i d e r , b u th e r ea r ef i v e q u e s t i o n st oc o n s i d e ri fy o ua r ee v e ri n j u r e d r : o nt h ep r o p e r t yo fa n o t h e

( 1 ) .

Wh a ti sy o u rr e a s o nf o rb e i n gt h e r e ?

I nt h ee y e so ft h el a w, t h ea n a l y s i so fwh e t h e r o rn o ty o uwi l lb ea b l et or e c o v e ro f t e nh i n g e s o ny o u rp u r p o s eo nt h ep r o p e r t y .We r ey o u i n v i t e d ?We r ey o ut h e r ef o rwo r k ?Bu s i n e s s ?

We r ey o ut r e s p a s s i n g ?Ma n yi n d i v i d u a l sa r e c o n s i d e r e di n v i t e e su n d e rt h el a w.Th i sc a ng e t c o mp l e x , b u tp r o p e r t yo wn e r sg e n e r a l l yo we “ i n v i t e e s ”ad u t yt owa r no rma k es a f ek n o wn u n r e a s o n a b l yd a n g e r o u sc o n d i t i o n s .

Th i sme a n s t h a ti fy o ua r ei n j u r e do na n o t h e rp e r s o n ’ s p r o p e r t y , a n dt h e ya r ea wa r eo ft h eu n r e a s o n a b l y d a n g e r o u sc o n d i t i o n , a n dt h e yd i d n ’ twa r ny o u

orc or r e c tt hec ondi t i on,t he yc oul dbel i a bl ef or da ma ge s . ( 2) .Di dt heowne rha vea nywa r ni ngsors i gns oft heda nge ront he i rpr ope r t y?

I fa nowne rwa r ne dyouoft heda nge rwhi c h e xi s t e d,i tc oul dpot e nt i a l l ya bs ol vet he mof l i a bi l i t yi fyoua r ei nj ur e d.Di dt he ypr ovi de youwi t have r ba lwa r ni ng?We r et he r es i gns pos t e d?Wa st hea r e abl oc ke dof f ?Anyone oft he s et hi ngsc oul dha veas i gni f i c a nti mpa c t onyoura bi l i t yt or e c ove r . ( 3) .Doyouknowi ft he r eha vebe e npr e vi ous i nc i de nt s ?

Pr ope r t yowne r swi l lof t e ns a yt ha tt he ywe r e una wa r eofa nyda nge r ,a ndt he r e f or et he ya r e n’ t l i a bl e .Fora pa r t me ntdwe l l e r s ,di dt hei nc i de nt i nvol ves ome t hi ngt ha tyout ol dt he mt of i x?

Di da nyonea tt hes c e neofyoura c c i de ntme nt i on t ha tt hi sha sha ppe ne dbe f or e ?Ordi da nyone s a y“ It ol dt he mt of i xt ha t . ”Al loft he s et hi ngs c a ni mpa c tyourc a s e .Ge ne r a l l ys pe a ki ng,t he mor enot i c eyouc a npr ovet ha tt he yha doft he da nge r ,t hebe t t e ryourc a s e .

( 4) .

Wa st hec ondi t i onope na ndobvi ous ?

Thede f e ns eofc ont r i but or yne gl i ge nc ec a na ppl y i ft heda nge rwa sonet ha twa sc l e a r l yvi s i bl ea nd s houl dha vebe e na voi de d. ( 5) .

Wa syourhe a di nj ur e d?

Whi l es l i pa ndf a l lc a s e sc a nbee mba r r a s s i ng, t he yc a na l s obeve r ys e r i ous .I ti snotunc ommon f ori ndi vi dua l st obeknoc ke dunc ons c i ous ,a nd ha ves e r i ousbr a i ni nj ur i e s .Ones ympt omc a nbe bl ur r e dvi s i on.Ma kes ur et ot a kea nyhe a di nj ur y s e r i ous l ya ndge ts e e nbyadoc t ora ss oona s pos s i bl e .

Re ga r dl e s sofyoura ns we r st ot hea bove ,ma ke s ur eyouc ons ul twi t ha ne xpe r i e nc e da t t or ne yi f youa r ee ve ri nj ur e di nt hi st ypeofc a s e .Re me mbe r i ngt hea boveque s t i onsc a nhe l pt oa s s i s ta n a t t or ne yi ne va l ua t i ngt hepot e nt i a lc a s e .Noma t t e r whe r eyoua r e ,r e me mbe rt oa l wa ysbea wa r eof yours ur r oundi ngs .Thebe s twa yt ode a lwi t ht he s e t ype sofa c c i de nt si st one ve rbei nvol ve di nonei n t hef i r s tpl a c e .

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a n da r el e a d e r so fn o n p r o f i t s , wh oa l lh a v eg r e a t s t o r i e st os h a r e , ”h es a i d .

al o v ea f f a i rwi t hSa nAn t o n i os i n c emo v i n gh e r e i n2 0 0 7a n dh eh a sd e c i d e dt os p o t l i g h tt h emo v e r s a n d s h a k e r s , c h a r i t i e s , e v e n t sa n dl o c a l e sa r o u n d Asf o rh i swi s hl i s to ff u t u r eg u e s t s , Hi l li sh o p i n g t h ec i t yi nh i sr e c e n t l yl a u n c h e dp o d c a s t , “ Th e t os n a gi n t e r v i e wswi t hSh e aSe r r a n o , J a c k i eEa r l e Al a moHo u r . ” Ha l e y , Pa t t yMi l l s , “ a n dt h eu l t i ma t ewi s hwo u l d b eCo a c hPo p , ”h es a i d . “ Th eAl a moHo u ri sa b o u tt h eb a c k s t o r i e sa n d p e r s o n a l i t i e sb e h i n da l lt h eg r e a tt h i n g sa n dp e o p l e Th eBu r k b u r n e t tn a t i v e , wh oi sap e r s o n a li n j u r y wel o v ei nSa nAn t o n i o , îHi l ls a i d . ì Iwa n tt os h a r e a t t o r n e y , i sa l s oak e e p e ro fc h i c k e n sa n db e e sa t t h eg r e a ts t o r i e sa n dp e r s o n a l i t i e st h a tIh a v ee n h i sh o mei nt h eh e a r to fSa nAn t o n i owh o mh e c o u n t e r e di nmyt i meh e r ewi t he v e r y o n ewh ol i v e s s h a r e swi t hh i swi f ea n dl o y a ls i d e k i c k , Wi n s t o n , h e r e . ” a n ds o mep e a c o c k s , t o o .

So meo fHi l l í sp r e v i o u sg u e s t si n c l u d eMa y o r Ro nNi r e n b e r g , a u t h o r s , b u s i n e s so wn e r s , p u b l i c h e a l t he x p e r t s , TVp r o d u c e r s , a n dr e s t a u r a t e u r s , t on a meaf e w. “ Ou rg u e s t sh a v ea c c o u n t e df o r a u t h o r i n go v e r2 0b o o k s , h a v emu l t i p l ePh .

Ds

“ Ou t s i d eo fmywo r ka sap e r s o n a li n j u r yl a wy e r , I ’ v ec u l t i v a t e ds o meg a r d e n i n ga n db e e k e e p i n g s k i l l st h a tk e e pmeb u s ya n di n s p i r e d , ”h es a i d .

Fo rmo r ei n f o r ma t i o n , v i s i twww.

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