The Forbes Phoenix Issue 12

www.forbesphoenix.com.au YOUR LOCAL WEEKLY WEATHER

Live Local, Love Local, Support Local

Friday 18 September 2015

ISSUE 12

Ute box i was $79n stock 5.95

IMAGE: Indy Maynard had a great afternoon on the rides.

The 140th Forbes Show The Forbes Show was blessed with perfect weather last weekend with many people coming through the gates to enjoy the attractions, competitions and events.

The Forbes Show Society sold out of the pre-sale ride tickets they had available in the lead up to the show and they received quite a new number of members this year.

“We were very lucky weather wise,” said Jan Facey who is finishing up her final official year as the Show Secretary. “All the pavilion entries were wonderful, the rides people were very happy with the crowd and overall it was a very good show. There were no major incidents and everything went well.”

“The highlight for me was working with the handicraft stewards who helped make my job

easier when I had so much to do,” said Jan. “I’m looking forward to next year when I can actually get out and enjoy the show and see things for myself.”

The dog high jump events and hay stacking events both proved to be very popular again this year, and the beef cattle numbers were up. The centre ring was full of horses all weekend with show jumping and hacks competitions.

The winner of the Forbes Showgirl (18-24) competition was Stacey Clarke, who said “it has been a great experience to be part of this and has given me a greater knowledge and understanding of the rural community, and the ability to communicate with the Forbes community.”

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Page 2 Friday 18 September 2015

Your free weekly guide to what’s happening in and around Forbes...shop locally first!

RANTS and Raves

Our Favourite Tradie MAYORAL NOTES Forbes has welcomed the Live Life Get Active fitness program to town and I enjoyed participating in sessions with the trainers and first group on Monday. Live Life Get Active is a great initiative that delivers free access to local personal trainers and group fitness classes in Forbes for the next 200 days. From Monday to Friday, classes are available in the morning on Grinstead Oval. Each session has been well attended, especially as we have been enjoying such beautiful weather of late.

You can join in by registering on the website www.livelifegetactive.com. I highly recommend the program, it is a fantastic way to get fit, meet some friends and stay healthy. A big thank you goes to IGA who are sponsoring the initiative along with Forbes Shire Council.

The 140th annual Forbes PA&H Show was held last Friday and Saturday, and what a great show it was. The committee should congratulate themselves on delivering another great event to our community, which was enhanced by the first warm weekend of spring. It was fantastic that Forbes Shire Council won Best Commercial Display – Outside 2015, thank you to the staff who volunteered their time over the weekend.

There has been representation made to me by a member of the Forbes community in relation to improving access on playground equipment so that children with impairments may be able to enjoy the facilities with greater ease. After speaking with this mother, I have learnt that it is relatively simple to convert play equipment to provide better access for people of all abilities, including platforms, paths and swing modifications. The philosophy is to be inclusive and allow users of all abilities to access the same equipment.

Mayor, Cr. Phyllis Miller OAM

After reading the Thumbs Up last week to our Hot Tradie on a roof on a spring day, I thought that it was time to spend some time talking about our Tradies.

We all love our Tradies, because they come into our homes in a time of need and get us back on track.

I have conducted a number of small to medium business seminars over the past 15 years, and one type of attendee is the local tradie, whether it be a plumber, electrician or tiler, amongst others. I love doing the exercise of asking the group if they have ever sat at home waiting for a tradie to turn up. The overwhelming response is YES. I also get some great responses from the tradies in the room, ranging from, I always ring if I am going to be late, or if I cant make it that day, and some go as far to include in their local advertising, something along the lines of: Peter the Plumber, who always Turns Up on Time!

We are all busy people however there are some basics that tradies need to take on board. A couple of suggestions to make us love you even more could be: 1. Always return your phone calls within two hours 2. Always turn up on time for an appointment 3. If you can’t make an appointment, call and reschedule.

4. Make sure you complete the job as requested 5. Ensure that you leave everything neat and tidy.

I am sure most of you already do this, however these are some helpful reminders.

Readers of the Forbes Phoenix, share with us your local tradie experience, tell us who is your favourite plumber, electrician, tiler, gardener, etc and help them win a voucher to the value of $50 from their favourite store as well as you, as the nominating reader, also receives a voucher to the value of $50.

Send us in some photos as well and a big thumbs up to all the tradies in town who do such a great job.

By Cheryl Newsom

phone l (02) 6344 1846 email l editor@forbesphoenix.com.au or sales@forbesphoenix.com.au web l www.forbesphoenix.com.au Street Address Upstairs at Mezzanine Café, Forbes Postal Address PO Box 251 Canowindra NSW 2804 Editorial Rosi Broom | Reporter | 0475 395 328 editor@forbesphoenix.com.au Advertising Casey Evans | Advertising | 0400 279 984 sales@forbesphoenix.com.au Advertising Deadline Tuesday 4pm if you require design Wednesday 3pm for pre-designed ads Editorial Deadline | Wednesday 10am

Have your say...

Have your say on the issues that affect you and your community. To submit a letter to the Editor email us at editor@forbesphoenix.com.au or mail us at PO Box 251 Canowindra NSW 2804. Letters to the Forbes Phoenix must carry the senders name, home address and day and evening phone numbers. Pseudonyms are not accepted. The opinions and views of readers are not necessarily the views of the staff and Management of The Forbes Phoenix.

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Friday 18 September 2015 Page 3

Snippets...

Year 12 students are busily preparing for their HSC exams at the end of their high school days. To assist students in deciding on what to do next, a School Leavers Guide has been put together to offer information about education and training programs, finding employment, scholarships, financial support, enrolling to vote and getting a tax file number.

Barcodes have passed their use-by-date now basic barcodes are out and “data bars” are in!

IMAGE: Tai Chi is good for the body and the mind

Strengthen your body and relax your mind with Tai Chi, an empowering but gentle form of low impact exercise. From 22 September to 17 November, free Tai Chi lessons will be running at the Forbes Town Hall for all ages from 16 years and up. Classes run between 10-11am with morning tea provided after class. Dress in comfy clothes, flat shoes and bring a water bottle. Phone 6851 2099 or 6852 2772 for more information.

Office space wanted! The Forbes Phoenix now requires a small office space to be taken on by the end of September. If you can help, please contact Cheryl Newsom on 0411 211 065.

In Britain a study suggested that only 1 in 10 British men say they would take a male contraceptive pill, strongly believing that is a “woman’s responsibility”.

Still got Show Fever? The Eugowra Show will be held this weekend from 18-19 September. Gates open from 7pm so prepare yourself for a big day with tractor pull, yard dog trials, fireworks, harness racing, Showgirl competition, demolition derby, a special ANZAC presentation and heaps more!

Forbes Horticultural Society and Garden Club will be holding their 9th Open Gardens event on Saturday 3 and Sunday 4 October between 10am and 4pm, rain, hail or shine.

The event is a non-competitive festival of gardens generously shared with you by their owners. A $15 ticket covers all gardens with individual gardens at $5 a ticket.

It’s NSW Bike Week and a new booklet for bike riders has been launched by Roads and Maritime Services covering bike safety, choosing the right bike for you, bike maintenance and road rules. “A Handbook for Bicycle Riders” gives you everything you need to know to safely bicycle anywhere in NSW. Find your copy at www.transport.nsw.gov.au

close. Despite Wednesday’s overwhelming positive tone, Thursday followed up with a sharp reversal in direction for the medium and broader microns, while the finer microns were less effected and even displayed a firming tendency for the more stylish 40nkt types. Merino skirtings followed a similar pattern, opening with moderate rises before easing back on the final day. Crossbreds were driven higher on both days on the back of a small offering. The limited 25/26-micron range recorded strong growth, mainly on the last day when they jumped 30 cents. The Merino Carding Indicators posted another steady result, continuing their climb back to the 1100-cent level. 40,755 bales are expected next week nationally, including a three day Melbourne sale.

Nominations are open to recognise rural women in the 2016 Rural Industries Research and Development Corporation Rural Women’s Awards. These awards provide financial assistance to the recipients, allowing them to further their contributions to rural communities. Women committed to making a difference to the community are encouraged to apply. Applications can be found online at www.rirdc.gov.au/rural-women’s-award and nominations close on Saturday 31 October.

Back in 1971 there were 202 Australians aged 100 years or over. In 2015 there are 4252!

A new sculpture will be unveiled at the Albion “art park” in conjunction with the Sculpture Forbes 2015 Acquisition Prize at 6pm on Thursday 1 October. Enjoy music, food and wine. Bring your family and tell your friends!

Jemalong Wool weekly market update: A small rise in the market tended to mask a reasonably turbulent week which initially rose strongly before losing ground by the

IMAGE: Recognition for rural women

FORBES WE’VE GOT WHAT YOU’VE BEEN WAITING FOR You can now bring your home to life with Telstra on the NBN. Your local Telstra Store Parkes is ready to show you how. Our NBN experts will talk you through all the things you can do with Telstra on the NBN and happily answer any other questions you have. We look forward to getting you up to speed.

For more information visit telstra.com/nbn

Telstra Store Parkes 290 Clarinda St, Parkes, 2870

02 6862 6200

THINGS YOU NEED TO KNOW: Telstra services on the National Broadband Network not available to all areas or all premises. The spectrum device, ™ and ® are trade marks and registered trade marks of Telstra Corporation Limited, ABN 33 051 775 556. The NBN Co logo, NBN Co and NBN are trade marks of NBN Co Limited and are used under licence from NBN Co Limited.

Page 4 Friday 18 September 2015

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THUMBS Up

THUMBS Down

THUMBS UP

THUMBS UP

THUMBS UP

THUMBS DOWN

THUMBS UP

THUMBS UP

To Lucy, Juliet and Amba for the

fantastic success for the Horse Ring events at the Forbes Show. Very well organised, run and supported. Well done ladies!

To the very clever teacher at Forbes

North Public School who organises their wonderful kitchen garden. Truly an inspiration.

IMAGE: A group from the Ladies Auto Night at Nic’s Garage.

Ladies Auto Training Night A great initiative for women of all ages is taking off in Forbes to give ladies the space and opportunity to expand their knowledge in auto maintenance and repairs.

The Ladies Auto Training Night runs from Nic’s Garage, a local family-run business that has just recently celebrated its 1st birthday, and encourages women to get their hands dirty and learn about a new aspect of selfsustainability.

The most recent program ran over two nights with a philosophy of “teaching and empowering women to independently and fearlessly maintain their own cars”.

Entry was free for women of all ages and complimentary champagne and nibbles were on offer for the two groups of women who came along.

“We wanted to talk about many things that a lot of women may not know,” said Felicity from Nic’s Garage, who came up with the idea earlier this year. “We covered things like how to jump start your car, how to change a tyre,

how to check fluids and things like that.”

“We also talked about what to look out for with certain bigger issues and problems, and then opened it up for questions to cover more specific things.”

When it comes to vehicle maintenance, Felicity knows how important and empowering it is to feel independent.

“My dad was big on independence and he made sure that I knew all that stuff,” she said.

“I always wanted to be a mechanic!”

“It’s really good seeing the ladies walk away at the end of the night saying ‘I can do that’.”

Nic and Felicity plan to keep running the Ladies Auto Night in the future, with another event coming up in December. It’s a great opportunity to get together for a girls night and have fun while expanding your auto knowledge.

Watch this space to find out more information about this amazing event aimed at empowering women!

By Rosi Broom

To the good people at Havannah

House who are packing the boxes for Operation Christmas Child for children in poverty stricken countries.

To the gentleman in the white 4WD

with the empty trailer who drives through the Caravan Park on the Forbes Lake and covers the vans and homes with dust!

To Nic’s Garage for putting on a

Ladies Auto Training Night. What an amazing initiative to empower our local women!

To the Year 12 students in their

final week of official schooling.

Good luck with your exams!

Malicious or defamatory submissions will not be accepted. The opinions and views of readers submitting Thumbs Up, Thumbs Down are not necessarily the views of the staff and Management of The Forbes Phoenix.

To submit a Thumbs Up Thumbs Down email us at editor@forbesphoenix.com.au or mail us at PO Box 251 Canowindra NSW 2804.

Do you want to win a $200 gift card?

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You can help us by going to the link below to complete a quick survey. It should take no more than 3 minutes!

Don't forget to enter your details to go in the draw to win a $200 Why Leave Town gift card!

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ArtExpress 2015 19 September to 22 November

GALLERY MUSEUM CAFÉ COMMUNITY ARTS CENTRE

76 WINGEWARRA STREET DUBBO NSW 2830 westernplainsculturalcentre.org 02 6801 4444

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Friday 18 September 2015 Page 5

Dancing With the Stars in Forbes A big charity event is coming up in Forbes that you won’t want to miss out on!

Save the date for Saturday 7 November and get out your best outfits for a night of fun and flamboyance for the Dancing with the Stars Forbes competition at Forbes Services Memorial Club.

Dancing with the Stars will involve 20 stars who are all local identities forming 10 couples. Each couple will be dancing in a different style in order to win the title of Dancing with the Stars Champion of Forbes.

“We have had an incredible response so far from the community with sponsorship and donations, and we hope to fill the Forbes Services Club to capacity,” says event organiser Cassandra Tyack.

The winning couple will receive a glitzy trophy kindly made and donated by Midpro Engineering.

Doors will open at 6pm for a 6:30pm start.

A light supper will be provided and guests are welcome to bring finger food as long it is not pre-cooked.

A charity auction will be held as well as an amazing raffle and fantastic prizes up for grabs. Tables can take a maximum of 12 people but you don’t need to be able to fill a whole table to book.

Tickets are $45 per person, and must be purchased using cash or cheque. Credit

Art Express 2015

IMAGE: The Dancing with the Stars trophy will be awarded to the winning Forbes couple.

cards and eftpos transactions will not be accepted.

Tickets went on sale this week at the Forbes Services Memorial Club with all profits going towards Can Assist Forbes, an organisation providing direct financial assistance to people in country NSW affected by cancer.

Avoid disappointment and don’t leave it to the last minute – get in quick as tickets are expected to sell out fast!

By Rosi Broom

The Western Plains Cultural Centre (Dubbo) is once again the host for the extravaganza of raw talent, surprising sophistication and ebullient teenage angst that is ArtExpress 2015. Drawn from the best students from last year’s HSC course in Visual Arts, it encompasses the hopes, dreams, fears and concerns of today’s youth.

The most surprising thing about any ArtExpress exhibition is that it continues to be surprising. It is all too easy to become jaded about the seriousness of the young, about their earnest idealism and strong belief that only they can save the world, but each time we get this exhibition their sheer exuberance, passion, creativity and inventiveness wins over even the most cynical of gallery goers.

This year promises to be no different by being completely different. This exhibition was chosen by staff at the WPCC and features young artists from around the region and beyond. Art Express officially opens on Friday 18 September at 6pm.

FORBES SHIRE COUNCIL “Serving the Community” Public Notices

NEXT COUNCIL MEETING WILL BE HELD OCTOBER 15TH COMMENCING AT 1PM FREE MICROCHIPPING FOR CATS AND DOGS

TENDER NOTICE 2015/7

Friday 25th September 2015 from 9.30-12pm & 1.30 – 3.30pm at Nelson Park. All dogs must be on a lead and cats must be caged. By appointment only call 6850 2344.

Management of Apex Riverside Tourist Park Management and Jemalong Regional Education Centre Tenders are invited from persons with appropriate experience for the Contract Management of Apex Riverside Tourist Park Management and Jemalong Regional Education Centre. The contract will be for a 3 years with an option to extend for a further 1 year. Tenders, addressed to the General Manager, are to be lodged either by hand or by post by 4.00pm Wednesday 7 October 2015. For further information contact Council’s Director of Tourism, Community & Cultural Development, Richard Morgan, on 6850 2358 or refer to Council’s website www.forbes.nsw.gov.au for the tender documentation. Canvassing of any of Council’s staff or councillors will disqualify tenderers from the tender process. Lowest or any tender not necessarily accepted.

FORBES YOUTH & COMMUNITY CENTRE SCHOOL HOLIDAY PROGRAM Monday 21 September - Friday 25th September for 5-12yrs. See program for cost Open 8:30am-3:30pm Excursion days times may vary. Lots of fun activities and excursions for all. No CCB available. Supervised by qualified staff. Registration forms available at Forbes Shire Council Office or www.forbes.nsw.gov.au For further information contact Natalie Walker on 68502300 or nataliew@forbes.nsw.gov.au PCYC Safer Drivers Course for Learner Drivers Monday 28 September & Tuesday 29 September, Forbes Youth & Community Centre. 5 hour course. Participants who complete will receive 20 hours credit recorded in their log book. Monday 9am-12pm theory + Tuesday additional 2 hour in vehicle coaching. Cost $140. Bookings made through Forbes Shire Council. Payment to be provide with registration forms. www.forbes.nsw.gov.au

IMPOUNDED HORSE Council will receive written quotations for the purchase of a Young Stallion horse impounded from the Escort Way area. Written quotations marked “Impounded Horse” must be placed in Councils tender box no later than 4 pm, 24 September 2015. The horse must be removed by 5 pm Friday 25 September 2015. Inspection can be arranged by contacting Andrew Hubbard on 6850 2344.

POSITIONS VACANT Program Manager (TCCD001) Visitor Services Officer (TCCD006) Economic Development Officer (TCCD002) Part-Time position Tourism Development Officer (TCCD003) Youth Development Assistant (TCCD007) Part-time position Community Relations Officer (TCCD005) Communications Officer (TCCD004) Grants Officer (TCCD008) Salesyards Supervisor (SALE001) For information on all above positions visit http://www.forbes.nsw.gov.au Or Phone Human Resources on 6850 2300

Disclosure Statement of Political Donations and Gifts: The Local Government and Planning Legislation Amendment (Political Donations) Act 2008 states that a person who makes a planning application (i.e DA) or submission to Council is required to disclose reportable political donations and gifts made by any person with a financial interest in the application to a Councillor(s) or Council employee(s) within the past two years. Privacy Notification: Submissions made by Council are considered public access documents under the Government Information (Public Access) Act 2009.Personal information such as your opinion, name and address may be made publicly available including via Council’s website.

Forbes Shire Council 2 Court Street, Forbes P: (02) 6850 2300 F: (02) 6850 2399 Email: forbes@forbes.nsw.gov.au • Website: www.forbes.nsw.gov.au

All submissions to Council should be sent to: General Manager, Forbes Shire Council, PO Box 333 Forbes NSW 2871 After Hours Emergency Number: 1300 978 633

Page 6 Friday 18 September 2015

Your free weekly guide to what’s happening in and around Forbes...shop locally first!

COWAL GOLD OPERATION

Community oPEn DAy SUNDAY 27 SEPTEMBER LIMITED SEATS The community open day will provide every visitor the opportunity to experience a part of the mining industry and the Cowal Gold Operation.

Activities on the day will include tours of the ore processing plant and the open cut pit, heavy machinery displays and face painting for the kids.

For booking, please call (02) 6975 4819 The visit day is FREE; a gold coin donation is appreciated with all proceeds donated to local charity.

Booking close at 5:00pm on Wednesday 23 September.

Buses will depart from Victoria Park, Court Street Forbes Buses Depart: 8.45am Sharp Buses Return: 2.15pm Approx As safety is our first priority at Cowal, visitors are required to wear enclosed shoes, long pants and long sleeves. Entrance to the site may be declined if this dress code is not adhered to. All employees and visitors at Cowal Gold Operation are subject to random drug and alcohol testing.

A sausage sizzle and refreshments will be available on the day.

For further information please contact Community Relations on 6975 4819.

In case of inclement weather signs will be placed at the bus departure location.

Your free weekly guide to what’s happening in and around Forbes...shop locally first!

Friday 18 September 2015 Page 7

Horsing Around

IMAGE: Justin left NSW for the first time on a big trip to the USA!

Local Bloke in Los Angeles McDonald’s Forbes Restaurant Manager Justin Miller has embarked on a trip of a lifetime this week! He will be travelling to Los Angeles for the 2015 McDonald’s Restaurant Managers Convention; an exciting and rare opportunity.

Justin left from Sydney on Monday and is set to have a life changing experience as he has never before been outside of the state of NSW. “I was born and bred in Forbes,” Justin said last week before leaving. “The furthest I’ve ever been from home was Moree!”

The convention will be about leadership practises, the knowledge and confidence of

managers, working through any issues and trying to improve the business overall.

“It’s a great opportunity to branch out and meet other country stores, see how they run and get up to standards with business practise,” Justin said.

Justin joins a group of 4 managers and a supervisor from the Forbes/Parkes/Cowra area who have gone to LA to attend the convention.

As part of the program, they will get to visit Disneyland and Universal Studios in LA before heading to Las Vegas for a few days to look around.

By Rosi Broom

Young Appaloosa Western Breeds Association (YAWBA) are a Forbes based organisation who work tirelessly to live their passion of showing horses.

“We all work on this every day of the week,” said Stevie Jackson, Secretary of YAWBA. “We have big ambitions!”

In their second year, YAWBA are holding their first show of the season on Saturday 26 September. “The whole thing went so well last year that it seems like the sky is the limit,” said YAWBA Vice President Leah Helwig. “So this year we are going to keep getting bigger and better.”

“We wanted to give something for kids and families to take part in, and so they could come and learn about a different perspective of the western show industry,” Stevie said, “and we cater to everyone from the beginners to the serious competitors. It’s a fun family environment.”

“We cater for the elite, but you don’t have to be elite to be there,” said Leah.

The YAWBA Shows are so popular, people travel long distances to take part. For the upcoming event, they have people travelling to the Young arena from Mudgee, Dubbo, Forbes, Goulburn, Yass and the Blue Mountains.

There will be a massive range of prizes on offer as well as tickets for a huge raffle which will be drawn later in the year. The winning prize is a free stallion service to Riverdowns Mega Mr. Visit www.yawba.net for more information.

By Rosi Broom

Be Entertained

IMAGE: Cindy Fox and Michelle Griffin

Duelling pianists Cindy Fox and Michelle Griffin duke it out over a hot keyboard in their upcoming concert -series Duocracy.

Although these two have known each other since high school and worked together often, this is their first outing as a duo.

Both musicians have a solo and ensemble concert career as well as teaching and undertaking piano accompanist roles for recitals.

The music program includes Tchaikovsky’s Nutcracker Suite, Bizet’s L’Arlésienne Suite Number 2 and more than a few musical surprises!

The concert will take place on Sunday 11 October from 3pm at Forbes Town Hall with tickets for sale at the door.

Adults are $30 with concession tickets available for $20, family tickets for $80 and school aged MitCon students are free. For more details call 6331 6622.

Sunday 11 October | 3.00pm | Town Hall Forbes Adults $30 I Concession $20 I Family of Four $80 School aged MitCon students FREE

www.mitchellconservatorium.edu.au Phone 02 6331 6622

Page 8 Friday 18 September 2015

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Health Smart Don’t Miss the Bus! Free breast screens available to all women aged between 50 and 74 1 in 8 women will develop breast cancer in their lifetime

early detection is your best protection call today on

13 20 50

www.breastscreen.nsw.gov.au Located at Harold Street Victoria Park

6852 2884 FOR WOMEN

Diet

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The BreastScreen Van is leaving town on Monday 28 September so there isn’t much time left to book in and take the opportunity to get checked.

Data shows that approximately 174 women in western NSW are diagnosed with breast cancer each year but only one in two eligible women across the state are receiving their regular mammogram through BreastScreen NSW. Women in the Western NSW Local Health District are being urged to have their regular breast screen even if they have no family history of breast cancer as 9 in 10 women

diagnosed with the disease have no hereditary links.

It is absolutely vital that all women aged 5074 receive their regular two-yearly mammogram. If your cancer is picked up by BreastScreen, you are almost half as likely to need a mastectomy because the regular mammograms can pick up breast cancers early. This gives women the best chance for less invasive treatment and a good outcome if something is picked up in the scan.

The BreastScreen Van will also be screening this Saturday 19 September from 8:30am to 12 noon in Forbes.

Allergy Advice With the coming of the spring season, it means the coming of the allergy season and for some, the dreaded hay fever.

For those who suffer from hay fever, this can be a debilitating condition with symptoms ranging from a runny nose and sneezes to red, itchy or watery eyes, itchy ears, nose and throat and headaches.

There are some ways to help limit the symptoms of hay fever by reducing your exposure of pollens. Check the pollen count forecast and stay indoors if it is high. Also staying indoors on windy days or after thunderstorms can help limit exposure.

However, it is often not possible to stay in-

side when you need to work, take the kids to sporting events or do general everyday tasks.

The pharmacists at Flannery’s and Life Pharmacies recommend a three pronged approach to combat the symptoms of hay fever which includes a non-sedating antihistamine tablet which can control sneezing and itching, a corticosteroid nasal spray for blocked or runny noses and an antihistamine eye drop to help itchy, watery eyes.

If you would like help with your hay fever symptoms, call into Flannery’s Pharmacy or Life Pharmacy and let the experienced, knowledgeable team help you with advice and products to clear you up during allergy season.

Your free weekly guide to what’s happening in and around Forbes...shop locally first!

Friday 18 September 2015 Page 9

Health Smart 2015 National Stroke Week

Parkinson’s Support Group

This year’s National Stroke Week runs between 14-20 September with more than 3000 events held across the country in conjunction with the event. National Stroke Week is about raising awareness to prevent stroke in Australia. The National Stroke Foundation encourages all Australians to be aware of what stroke is, how to recognise a stroke and what to do, live healthy to reduce the risk of stroke and get a regular health check.

Stroke is one of Australia’s biggest killers and a leading cause of disability. Statistics suggest that 1 in 6 people will have a stroke in their lifetime and in 2012 there were nearly 130,000 stroke survivors under the age of 65 in the wider community.

In 2015 it is estimated there will be more than 50,000 new and recurrent strokes – that is 1000 strokes every week or one stroke every 10 minutes.

On Tuesday 13 October Parkes Parkinson’s Support Group will welcome a guest, Antoinette Riley who is the support group’s coordinator at Parkinson’s NSW. So that Antoinette can meet with members of support groups in our region, the Parkes Group are inviting Bathurst, Cowra, Dubbo and Orange support groups to join them.

As coordinator, Antoinette keeps over 60 support groups in NSW in the loop with current happenings to assist sufferers of Parkinson’s disease to enjoy the best quality of life possible. This involves considerable travel and other communication methods.

Parkinson’s Disease is a progressive disease of the nervous system marked by tremor, muscular rigidity and slow, imprecise movement. Support groups offer information sharing and encouragement to people living with PD, their carers and families.

There are several services available at Parkinson’s NSW including counselling, as well as current information on programs such as PD Warrior and Dance which can be tailored to suit each person and improve mobility.

There are also research projects on the various difficulties encountered with PD, finding the cause and the cure.

The Parkes meeting will be held at the Coventry Room in the Parkes Shire Council Chambers. For further information, please contact Eileen on 6862 6968, or Ivy on 6862 1783. RSVP is by 28 September.

The FAST test is an easy way to recognise and remember the signs of stroke. Ask these simple questions: FACE: Check their face. Has their mouth dropped?

ARM: Can they lift both arms?

SPEECH: Is their speech slurred? Do they understand you?

TIME: Time is critical. If you see any of these signs, call 000 straight away.

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Book your appointment now Visiting Canowindra and Cowra!

PODIATRIST Patrick Raftery 121 Sale St Orange 6362 1453

Funding for Forbes Preschool Forbes Preschool Kindergarten will be the grateful recipients of a $7000 NSW Government grant that aims to improve access to preschool for children in rural and remote communities.

“It was a lovely surprise when Andrew Gee came out to visit us last Friday with a $7000 cheque to ensure all children can access a preschool education,” says Amy Shine, Director of the preschool.

“The money will help support our new building project and increase the available spaces allowing more children access to preschool and we are committed to maintaining our low fees, which start at $5 a day.”

Member for Orange Andrew Gee said the initiative provides these types of grants to community preschools in outer regional, remote and very remote areas.

“This initiative helps early educators connect with families who are not sending their children to preschool and ensures children who are located in rural areas are able to access a quality early childhood education,” Mr Gee said.

“The program is designed to support preschools’ outreach initiatives, improving engagement and universal access for hard to reach and vulnerable children in these areas.”

By Rosi Broom

IMAGE: Amy Shine, Director of Forbes Preschool Kindergarten with Member for Orange Andrew Gee.

Page 10 Friday 18 September 2015

Your free weekly guide to what’s happening in and around Forbes...shop locally first!

tech corner

CHECK this out!

Free Community Tai Chi Lessons at Forbes Town Hall, 10am to 11am. The first of 8 free community tai chi lessons starts 22nd September.

Morning tea provided after class. This event is for 16 years and over.

No registration required.

Improve your wellness and adapt your activities to take into account the air quality both indoors and out with the Netatmo Urban Weather Station. This device measures, tracks and monitors your weather and environment, at any time and from almost anywhere via your iPad or iPhone.

getting appy Learning Potential

This free app has been developed by the Department of Education and Training as a way to help parents get involved with their children’s learning from the highchair to high school. Learn new tips and ideas and see how learning activities can be incorporated into your regular routine.

spoil yourself going, going gone!

Ray White Rural Auction at Forbes Services Memorial Club from 11am. 4 rural properties up for auction, don’t miss out on a fantastic buy! For more information contact the office 6851 1911 or visit the website www.raywhiteruralforbes.com.au

Little Extras Lifestyle Spring launch in store 24th September 5-6.30pm.

Drinks and Nibbles, In store discounts from 5pm. Any purchase after 5pm will entitle you to go in the draw for a piece of Samantha Wills Jewellery and the unveiling of an exciting new product line.

#livelocallovelocalsupportlocal Parkes Rd, Forbes (next to Hozpots) PO Box 586, Forbes NSW 2871 Phone: 02 6852 4288 Fax: 02 6851 1151 Email: 97.9fm@westserv.net.au Website: www.valleyfm.org.au

Your free weekly guide to what’s happening in and around Forbes...shop locally first!

off

30% gift’s

, 20 17, 18 , 19 ber Septem

70 Rankin Street, Forbes

02 6852 1008

Read All About It If you like to get some of your Christmas shopping done early, this is a great opportunity to snag yourself a real bargain!

Until Sunday 20 September, News on Rankin are proud to be offering 30% off all their giftware as a part of Destination Forbes.

They have gifts for people of all ages, covering a range of interests and occasions, with staff who are friendly, helpful and always happy to assist you with your gift selection.

News on Rankin is now a stockist of a great range of Penny Scallan Design products.

They also stock a massive collection of stationary, craft supplies, best-sellers, scratchies, art and plenty more.

There is a variety of books on offer including up-to-date adults, childrens and educational books. If you can’t find what you’re looking for, the staff may be able to order it in for you.

Looking for a printer cartridge at a great price? News on Rankin boasts the cheapest cartridges in the area.

Forget about driving elsewhere, it’s all about shopping locally in Forbes! Call in to News on Rankin today to check out their exciting product range.

News on Rankin are located at 70 Rankin Street and are open 7 days a week.

OUR Bloke

Friday 18 September 2015 Page 11

ANIMAL Talk

83 Rankin st Forbes 2871 (02) 6852-1537 www.gunnsmenswear.com.au

Steve McAlister How long have you lived in Forbes? I started working in Forbes in January 2013 but have only recently made the permanent move here. Work takes me to places all over NSW. What are your hobbies? I love sport – cricket, rugby league, AFL and golf. I also enjoy photography.

Where is your favourite place in the world? I grew up in the foothills of the Snowy Mountains and have a special connection to the area.

What do you love about your job? I work with children every day and have the opportunity to shape young minds and create the future.

Who inspires you most? The fantastic staff at Forbes North Public School and anybody who dedicates their heart and soul to improving young lives.

What is the biggest change you would like to see in the world? For every child to be the best that they can be in the field they wish to pursue, and every parent and carer to realise the potential in their children, appreciating the benefits of a quality education.

IMAGE: Steve McAlister is the Principal at Forbes North Public School.

Kinellar

White Suffolk Poll Dorset

RAMping Up Genetics

SUCKER SIRES High Growth and Muscle Lambplan Recorded Trade and Export Patterson Family • 181 Breens Road Canowindra (02) 6344 7172 • www.kinellarstud.com

Snake Season

September sees snakes waking up from hibernation. Please be aware of this when out in the paddocks, stock routes and around town with your animals. If your animal displays any of the following signs ring the vet straight away for advice as they are the most common signs we see with brown snake bites: • Collapse • Difficulty breathing • Weakness • Struggling to stand on its back legs • Vomiting • Colic if it is a horse The Forbes area does have King Brown and Black snakes as well. These show different signs – a really painful, swollen bite site that is oozing blood.

It is important to identify what snake has bitten your animal to assist us in knowing what anti-venom to give. Brown snakes and black snakes have different treatments. If you are unsure what it is and if it is possible and safe to do so a photo of the snake’s head will help us, otherwise we can do tests on your animal to try and work it out.

Cats can go for up to 12 hours before they start showing signs, dogs will usually show signs within 2 hours of a brown snake bite.

Please bring in all animals who have possibly been in contact with the snake for assessment as some animals show absolutely no signs before it is too late. If in doubt please call the clinic for advice or bring your animal straight in. It is better to be safe than sorry.

Page 12 Friday 18 September 2015

Your free weekly guide to what’s happening in and around Forbes...shop locally first!

WHAT’S On 18 Sep 18 Sep 18-19 Sep 20 Sep 22 Sep 21-22 Sep 21-25 Sep 24 Sep 26 Sep 26 Sep 27 Sep

28-30 Sep 1-31 Oct 2 Oct 4 Oct 6-13 Oct 10 Oct 14 Oct 16 Oct 17 Oct

17 Oct 17-18 Oct

Ray White Rural Auction: Forbes Services Memorial Club, 11am. 4 rural properties up for action, for more information contact the office 6851 1911 or visit the website www.raywhiteruralforbes.com.au Devanah & Waroona Murray Grey Sale: On property Waroona Road, MOLONG. Auction 11am, 20 Stud Bulls and 17 Stud Females. Find out more info contact KMWL Forbes 106 Lachlan St 6852 3355, info@kmiller.com.au, www.kmiller.com.au Eugowra Show: Eugowra Showground, gates open 7am. 100th Annual Eugowra Show. Attractions include Fireworks, Special ANZAC Presentation, Harness Racing, Tractor Pull, Barrell Races, Draught Horse Events, Show Ring Events, Eugowra Showgirl PLUS much more!

Wirrinya Family Picnic Day: Wirrinya Sports Ground, 10am. Running races and novelty events, 50/50 raffle, barbecue and canteen facilities. Plenty of fun for the whole family. Contact Wendy 0428 871 970.

Free Community Tai Chi Lessons: Forbes Town Hall, 10am to 11am. The first of 8 free community tai chi lessons starts today and finishes on November 17. Morning tea provided after class. This event is for 16 years and over. No registration required. Contact Cheryl Shirvington/Sandra Nicholson for more information on 6851 2099 or 6852 2772.

Forbes Golf Camp Clinic: Forbes Golf Club, 9.30am to 3pm, $75. Individual and group skills coaching. Children of all abilities and ages are encouraged to attend. For enquiries contact Daniel Newton.

Forbes Youth and Community Centre School Holiday Program for 5 to 12-year-olds: 8.30am to 3.30pm. There will be a range of indoor and outdoor activities as well as excursions. For more information contact Natalie Walker on 6850 2300.

Little Extras Lifestyle Spring Launch: 1 Templar St, 5-6.30pm. Drinks and Nibbles, In store discounts from 5pm.

Any purchase after 5pm will entitle you to go in the draw for a piece of Samantha Wills Jewellery. The unveiling of an exciting new product line. For more information contact the girls at the store on 6851 5686.

Tyreright Forbes Grand Opening: 1 Junction St, 9am-1pm. Come down for a fun family day out, sausage sizzle, giveaways, FREE Bathurst 1000 posters and meet racing car legend Allan Moffat. Contact Jamie on 6851 6868 for more information.

Forbes Rotary Ipomoea Markets: Sir Francis Forbes Park, 8am-12.30pm. Lots of amazing stalls of local handicraft, produce, cakes, plants and bric-a-brac on offer. All stall holders welcome! Contact: Helen 6851 4930.

Cowal Gold Operation Community Open Day: The visit day is FREE; a gold coin donation is appreciated with all proceeds donated to local charity. Buses will depart from Victoria Park, Court St Forbes. Buses Depart: 8.45am Sharp, Buses Return: 2.15pm Approx. Activities on the day will include tours of the ore processing plant and the open cut pit, heavy machinery displays and face painting for the kids. A sausage sizzle and refreshments will be available on the day. For booking please call 6975 4819. Booking close at 5:00pm on Wednesday 23 September.

Forbes Youth and Community Centre School Holiday Program for 13 to 17-year-olds: Learner Drivers Course – details to be advised. For more information contact Natalie Walker on 6850 2300.

Sculpture Forbes: A display of all the finalists the Sculpture Forbes competition will be placed in shop windows and along the streets of Forbes during the month of October. For further enquiries and entry forms visit www.sculptureforbes.com.au FREE LIVE MUSIC: House Of Tribes launch their first album “Paint it Red”: Forbes Services Memorial Club. Free entry all ages, 6:30 for 7 pm start. Special Guests Paddy Cummings and John Armstrong from Voodoo Shuffle; Monique Orton; Unwanted Company; 9pm House Of Tribes.

5th Annual Forbes Motor Show: South Circle Drive, 10am to 2pm. Bikes, cars, vintage machinery, trucks and tractors as well as Brownie’s DJ, children’s activities, food and drink stalls, trade stalls and much more!

Bedgerabong Country Music Campout: Bedgerabong Showground. Live country music in a relaxed bush setting with a great line-up of artists as well as a Poets Breakfast, Poet Writers Competition, Regular Camper’s Walk Ups On The Night Stage, Old Time Dance, Sports persons of the Campout and a Market Day. Contact Robert or Reika Hoswell on 6857 2193.

Forbes Spring Races: Forbes Racecourse. Have a sensational day out at the Forbes Spring Races. Dress to impress in the Fashions on the Field with a selection of categories and great prizes up for grabs. Full canteen and bar facilities, with TAB and tote on course. Bring the whole family or get a group of friends together and join them at The Forbes Spring Races.

Charmaine Wilson – Acclaimed Spirit Medium: Forbes Services Memorial Club. Charmaine Wilson is back by popular demand. Charmaine’s story is incredible and her ability to connect with those passed is phenomenal. Even if you aren’t a “believer” you will be amazed and humbled by this show.

Daryl Braithwaite- Forever the tourist tour 2015: The Forbes Inn, 8pm. Presale tickets on sale $30 from the hotel or website www.darylbraithwaite.com.au Forbes National BBQ Championships: Grinstead Oval, from 12pm. Competitors and spectators are invited to join in the fun as teams of up to 4 compete in chicken, beef, pork and lamb categories. Partnering with Relay for Life, this year’s event will feature cooking demonstrations by Fast Ed Halmagyi (Better Homes & Gardens) and entertainment by Cath Adams (The Voice 2015) as well as food and wine tasting, kids entertainment and much more!

McHappy Day: Bringing the community together for a fun family day out while raising much needed funds for Ronald McDonald House Charities. Forbes community groups can show their support by forming a ‘bucket bridge’. Information in store.

Forbes Relay for Life: Grinstead Oval. Relay for Life is on again! To register your team or make a donation visit www.relayforlife.org.au

Friday 18 September 2015 Page 13

Your free weekly guide to what’s happening in and around Forbes...shop locally first!

BE Seen

Stuart Ayres, Ken Keith, Member for Orange Andrew Gee and Elvis getting into the spirit of things.

Emily Mann, Beth Link, Katrina Dwyer and Jemima Hilder of the Parkes Tourism Centre.

Peter, owner of the classic trike, Al Gersbach, Greg Jones and Ashleigh Smith, Miss Priscilla 2015.

The ladies getting their hands dirty at the Ladies Auto Training Night at Nic’s Garage.

Annual Parkes Elvis impersonaters.

Al Gersbach and Greg Jones, Parkes own Elvis’s

If you have any photos from a special event, please send them to editor@forbesphoenix.com.au

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When the unexpected arrives, you need insurance that can address your needs and protect your business, staff and customers.

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INSURANCE SPECIALISTS ABN 22 166 392 516 AR 452128 Authorised Representative of PSC Connect Pty Ltd AFSL No 344648

Page 14 Friday 18 September 2015

Your free weekly guide to what’s happening in and around Forbes...shop locally first!

LITTLE Black Book

Come meet

ALLAN MOFFAT Saturday 26th Sept.

The team at News on Rankin is looking for a new dynamic personality to join the team!

9am - 1pm

If you have a bubbly personality, love a challenge and work well independently. We would love to hear from you – we are looking for a responsible person to work casually!!! If you have previous retail experience and computer skills this would most certainly be favourable.

News on Rankin is a busy retail store open 7 days located in Forbes!

Applications are to be forwarded to the MANGER – News on Rankin VIA Email @ newsonrankin@internode.on.net or addressed to 70 Rankin Street Forbes NSW 2871.

1 Junction Street, FORBES

Graeme Smith Transport FORBES 0400 512 444 Agents for Neweys Dry Cleaning 132A Rankin St, Forbes Ph 6851 1309

Jobs in The Central West Are you looking at HIRING? Did you know over 60% of the Australian population use Facebook?

Why not advertise on our Jobs in the Central West Facebook Page NOW

Fully Serviced Laundry

ARIF SHEEP MANURE CLEANING SERVICE • Cleans manure from under shearing sheds • Vacuum suction machine • 10 years experience

Email sarah.maynard@inxcess.com.au

0412 281 556

FORBES BAPTIST CHURCH

23 Atlee Street, Forbes

Sunday Service 10am - includes Kid’s Spot, Sunday School & Morning tea Visitors are always welcome.

in September and October Run an ad in The Forbes Phoenix for as little as $45 Special Section Garage Sales And have money in your pocket for Christmas.

Call Casey on 0400 279 984

Classifieds Patios, Rooms, Cladding, Carports BL83737C As on TV. Phone 6341 3122 www.pictonbros.com.au Hard working all-rounder with farming and warehouse experience, covering all garden and house maintenance, general laboring, and casual/fill in work. From fence painting to cleaning toilets, no job turned down.

Call Mat on 0467 290 345.

To place a classified ad please contact sales@forbesphoenix.com.au

COMMUNITY Notices

A Christian church committed to teaching and applying the Bible’s message.

Spring Clean your Home Have a Garage Sale

mainly music

Music and movement for Children aged 0-5 and their parents/carers Two sessions: 9am & 10.30am Mondays (during school term) Facebook: mainly music Forbes

Youth Group

Mondays 6.30-8:00pm in the Church Hall All high-schoolers welcome.

Facebook: Forbes Baptist Youth Group

Pastor David Burgess

Church Office: 6851 2731 Mobile: 0429 672 737 Facebook: Forbes Baptist Church

Come see us

at the Dubbo Caravan, Camping, 4WD, Fish and Boat Show.

Dubbo Showground Cnr Fitzroy & Wingewarra St September 18, 19, 20 - 2015 9am - 5pm Friday & Saturday / 9am - 4pm Sunday

Your free weekly guide to what’s happening in and around Forbes...shop locally first!

Friday 18 September 2015 Page 15

BE SEEN Forbes Show

Charlie, Amity, Troy and Addison Howe after the bumper cars.

Emily Phillips and Will To Endure.

Forbes High School Band House of Tribes performing at the Show.

Logan, Frank and Matthew enjoying the sunshine and warm weather.

Deb Roylance, Lions Club President Peter Bright and Bill Dalle punching tickets.

Senior Constable James Dolbel, Senior Constable Daniel Grief and Senior Constable Sandra Barton.

Emily Godden, Abbey Howell, Sarah Simmonds and Lucy Blatch.

Pierre Dalle, Christine Hawke, John Saleh and Chris Finkel at the Rotary Club of Forbes BBQ.

If you have any photos from a special event, please send them to editor@forbesphoenix.com.au

Page 16 Friday 18 September 2015

Your free weekly guide to what’s happening in and around Forbes...shop locally first!

Forbes Sport

PHOENIX Competition

Motocross Race Meeting

43 William Street Orange phone: 6362 0213 www.odeon5.com.au

MOTOCROSS

The Forbes Auto Sports Club 2015 Race Season continues on Sunday 20 September with the McDonald’s and Sportspower sponsored Round 5 Motocross Race Meeting to be held at the Daroobalgie Track.

Sign on will begin at 7:30am with racing to begin shortly after. All classes of racing will be catered for from pee wee nippers right through to seniors.

Spectators are welcome and encouraged to come along to support this local competition.

Entry is by gold coin donation at the gate and full canteen facilities will be available.

The Club’s Presentation Day will be held on 17 October so don’t forget to save the date!

Following that, it will be an early Christmas on Saturday 7 November with Long Track racing sponsored by McMurray A1 Auto Electrical. This is a great opportunity to come along and get some practice in before the Bathurst Long Track event on the following weekend.

The Club have not had a meeting for a while and need all hands on deck on Friday afternoon and on Saturday for a working bee

Obley Road, Dubbo phone: 6882 5888 www.taronga.org.au

win one of 4 double passes to Odeon Cinema in Orange To watch either Pixels, Pan or Blinky Bill

Or a family pass to Taronga Western Plains Zoo in dubbo For 2 adults and 2 children

Complete the below entry form and return it to The Phoenix Office, upstairs at Mezzanine Café, or enter online via our website for your chance to win.

Entries close 5pm, Thursday 24th September IMAGE: Riley Horan.

and track watering. Show some support for your local motocross and don’t leave it to the same few people. If you or your kids are riding, call the club and find out how you can help!

Mens Foursomes Title Decided GOLF After two delays because of bad weather, the Mens Foursomes Championship was finally held over two days last weekend.

Saturday played the first round with a field comprising 40 players in 20 teams. The first round Scratch leaders were Steve Betland and Mark Collits, who finished the day with a par 72 round. Close on their heels were Andrew Dukes and Shane Sallaway, 7 shots adrift.

The first round Handicap leaders were Betland/Collits with a nett 70. Not far behind them was Craig Barrett and Allan Rees on nett 72.

The ball sweep went to 73 and was shared by those above and: 72.5 – B Squires/P Kay, R Morris/S Kirkman, 73 – B Carpenter/B Shine.

Nearest the pins went to: 9th – A Dukes; 18th – M Collits, of whom only Mark got his ‘2’. In fact, there were only two 2’s scored all day, with Morris/Kirkman bagging one on the 3rd.

On Day Two, Dukes/Sallaway got off to a flyer with a 1-under 35 for the first nine.

They lost shots on the 13th and the 15th but still returned with a Scratch 76. Runnerup for the second round were Betland/Collits, with a somewhat untidy 78.

The Day Two Handicap winners were Morris/Kirkman. They improved their scratch score by five shots from the previous day and finished with a 67 ½ nett. Behind them was the pairing of Bown/Newport, finishing with 71 nett.

The ball sweep went to 72, and were dis-

Name: Address: Email: Phone:

tributed by: those above plus P Dawson/R Taylor. The NTP’s went to: 9th – P Barnes; 18th – M Spice. No-one scored 2’s that day.

The Results for the Overall Championship are: Scratch Winners – Steve Betland/ Mark Collits 150.

Scratch Runners-up – Andrew Dukes/ Shane Sallaway 155.

Handicap Winners – Scott Kirkman/ R Morris 140.

Handicap Runners-up – Ian Bown/ Graham Newport 146, on count back.

The Sunday Stableford Medley was available for those men and ladies who were not involved in any of the Championship events.

The winner was Milton Cartwright with 40 points, and showing a welcome return to good form. Runner-up was Tom Edols with a tidy 36 points. They both enjoyed the splendid conditions.

By Short Putt

Next Rural Auction Day 30th October 2015 Office 6851 1911 raywhiteruralforbes.com.au