Seaside Magazine June 2021 Issue

SEA SIDE M A G A Z I N E

JUNE

2021 MEN to

WATCH

YO U R S A A N I C H P E N I N S U L A VO I C E

Family Affair:

GROWING FOOD & COMMUNITY

A Flight with Dad TASTING TIPS FOR BBQs & PICNICS

IN CULTURE: BACKYARD

BOUQUETS

HOW TO USE YOUR YARD’S BOUNTY

BOOK CLUB OUR LATEST READ ARTS SCENE FANTASY WORLDS TAKE NOTE WHAT’S HAPPENING

$6 ,25 0,0 00

836 Lands End Road This magnificent waterfront property offers stunning ocean views and a front row seat to the true essence of West Coast living! This NEW CONTEMPORARY residence is a work of ART injected with innovation, sustainable design and high performance construction.

The all-glass foyer welcomes you to the seamless transition between interior spaces and outdoor scenery. The dramatic Glulam beams throughout the home contrast the light and brightness of floor-to-ceiling windows. With approximately 140 feet of oceanfront, you will delight in nature’s bounty of eagles and orcas on the Satellite Channel.

This generous property provides a gentle oasis for those who view their home as a sanctuary for quiet and a haven of relaxation for family and friends.

T E RRY

STO C K US

Personal Real Estate Corporation 250.656.0911 | 250.588.7933 | Terry.stockus@holmesrealty.com | www.terrystockus.com

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in full bloom…

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Suite 201 – 2400 Bevan Avenue 250-656-7176 or 250-589-0010

NEW LOCATION 250-656-7176 or 250-589-0010

OWNER / PUBLISHER SUE HODGSON 250.516.6489 sue@seasidemagazine.ca

EDITOR IN CHIEF ALLISON SMITH 250.813.1745 allison@seasidemagazine.ca

CREATIVE DIRECTOR

TOP STORIES 10

ONE SPORTS COAT, THREE WAYS A Wardrobe Essential

46

LIVING OFF THE LAND Cultivating a New Crop for Change

13

2021 MEN TO WATCH Celebrating Our Local Men in Business

65

TRADE STUDENT SPOTLIGHT Celeste Huysmans: Breaking Down Barriers

16

MEET YOUR NEIGHBOURS Greg Michell

74

SEASIDE HOMES Habitat for Humanity at Bakerview Place

LEAH-ANNE MACLEOD leahanne@seasidemagazine.ca

EDITORIAL DIRECTOR DEBORAH ROGERS deborah@seasidemagazine.ca

ACCOUNT MANAGER STEVEN HALEY-BROWNING 250.217.4022 steve@seasidemagazine.ca

STAFF PHOTOGRAPHERS JANIS JEAN hello@janisjean.com AMANDA CRIBDON amanda@amandacribdon.com

THIS MONTH'S CONTRIBUTORS Ed Bain, Jo Barnes, David Bremner, Sean Cruz, Ted Daly, Sherrin Griffin, Heidi Hackman, Janice Henshaw, Jesse Holth, Stacey Kaminski, Tina Kelly, Paula Kully, Heather Maciak, Colleen McNamee, Anne Miller, Sheila Molloy, Cassidy Nunn, Kerri Roberts, Deborah Rogers, Joan Saunders, Marita Schauch, Chris Straub, Tania Tomaszewska, Laura Waters P.O. BOX 2173, SIDNEY, B.C. V8L 3S6 news@seasidemagazine.ca To find Seaside Magazine near you, visit www.seasidemagazine.ca/get/ Get Seaside direct to your door; email news@seasidemagazine.ca for subscription details Seaside Magazine is printed 12 times a year by Mitchell Press. Reproduction in whole or in part without permission is prohibited. Reproduction requests may be made to the editor or publisher via the above means. Views of contributors do not necessarily reflect the policy or views of the publisher and editor. Staff of the magazine cannot be held responsible for unsolicited manuscripts or photographs.

photo by Janis Jean Photography

Contents

JUNE 2021

EVERY MONTH 8 10 16 24 27 30 36

First Word In Fashion Meet Your Neighbours Off The Vine Out For A …

Leisurely Paddle New & Noteworthy From The Kitchen

39 43 46 49 50 52 58 60

The Natural Path Inside Out Living Off The Land Common Cents The Golden Years Going Green Seaside Book Club

65 66 70 74 80 84 86

Trade Student Spotlight Deb's Day Out Stable & Field Seaside Homes On Design Take Note Last Word

Arts Scene

ON THE COVER Greg Michell and son Luke (story pg 16) photo by Janis Jean Photography

$7 sta 49 rti ,00 ng 0 + at gs t

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9’ ceilings on the main level with wide plank engineered hardwood flooring. Heat pump and single car garage with storage area for bikes or kayak and rough-in for EV Charger.

Connecting to Melville Park and conveniently located across from the ocean, Tsehum Marina, tennis courts and waterfront walkway.

Choose Melville Parkside as your future home and experience active and inspired living, surrounded by natural beauty with all the charm of a small community.

www.melvilleparkside.ca

T E RRY

STO C K US

Personal Real Estate Corporation 250.656.0911 | 250.588.7933 | Terry.stockus@holmesrealty.com | www.terrystockus.com

6 SEASIDEMAGAZINE.CA | JUNE 2021

JUNE 2021 YOUR SAANICH PENINSULA VOICE

Contributors

ED BAIN PAGE 13

DAVID BREMNER PAGE 10

SEAN CRUZ PAGE 43

Having wanted to be a broadcaster since grade school, I feel incredibly lucky to have lived my dream for over 47 years. To be asked to share my thoughts in Seaside on the community responsibility that goes along with the bit of profile I've gained was a real honour.

They're not your Father's sports jackets any more! Semi-formal has given way to practical casual. Flexibility and utility combine to make today's "sports coats" a particularly important wardrobe basic, with new amazing fabrics, improved comfort, and enough pockets that there's definitely a place for everything.

Treating muscular pain is a field that I discovered serendipitously several years ago. What sparked my interest was how effective treatments could be for such a common problem, and I wondered why these procedures were not more commonly known about. I've since been fortunate to learn from talented physicians in the field.

TED DALY PAGE 59

JANIS JEAN COVER PHOTO

STACEY KAMINSKI PAGE 80

Being an eight-year-old asthmatic, there is no way that I could skate in the biting cold of outdoor hockey rinks in Montreal, so I strapped on the goalie pads and played my first game with the Beaurepaire Bearcats.

Who knew that I would still be playing goal 60 years later and loving it.

I have to confess – this month's cover photo has melted my heart over and over again. It doesn't just show the love between a father and son but it speaks to the Michell family and the generations of farming on the Saanich Peninsula. I think Grandpa Vern would have been proud.

As the home continues to present the cornerstone of safety and stability during these unprecedented times, it's integral to carve out spaces that nourish our mental health. From the home office to the patio, achieving high-functioning and comfortable spaces is tenable with a light or lavish budget.

The

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June Featured Artist Alissa Anthony

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First Word

from the

Publisher

Sue Hodgson Now if this photo at Island View Beach doesn't say summer is coming … I don't know what does! It's all thanks to Janis Jean, one of Seaside's photographers, and Kim Bremner at Good Bones Clothing Co. for the fashion styling!

It's been a busy few months; as the nights have become lighter and the days longer, there's so much more to fit in. Firstly, I'd like to take this opportunity to personally announce that I will be taking on the role of Publisher for the Peninsula News Review, and I will remain the Publisher and owner of Seaside Magazine. It's exciting times for local journalism: readers, contributors and advertisers can look forward to the continued success of Seaside Magazine as an independent publication sharing the people, places and events that make the Saanich Peninsula so special.

We're all hoping to enjoy a little more freedom soon, especially when the sun is out and the birds are singing. We're looking forward to a summer where we can catch up with our friends and relatives and continue to pop into those shops, restaurants and pubs we've all been eagerly waiting to visit more often.

When you're not busy exploring, shopping and eating, we hope you can take a few minutes for our June issue.

We've had lots of fun putting this issue together and you'll see from some of the photos in our Men To Watch, it's been a busy one. We're especially loving our friends on the front cover, Greg Michell and his son … a real story of family legacy (pg 16).

"Tell me more, tell me more!" I hear you say. Well, delve into the pages of this issue and find something that tickles your fancy; we have everything from food, flowers and finance to fashion, farms and more.

Honestly, the days need to get even longer now!

e u S

Photo by Janis Jean Photography. Clothing provided and styled by Good Bones Clothing Co. For more, visit www.facebook.com/goodbonessidney.

DON BELLAMY

info@donbellamy.com

JEFF BRYAN

islandrealestategirl@gmail.com

BILL TOZER

BROOKE MILLER

btozer@icloud.com

DEBBIE GRAY

DENISE GALLUP

jeffbryan@shaw.ca

brookemiller@shaw.ca

RON PHILLIPS ronsoffice@shaw.ca

sagegray@shaw.ca

ghelmsing@gmail.com

GAY HELMSING

ANTHEA HELMSING

JEFF MEYER

KAREN DINNIE-SMYTH

CRAIG WALTERS

jeff@peninsulahomes.ca

kdinnie-smyth@shaw.ca

antheahelmsing@gmail.com

craig@craigwalters.net

I N FA S H I O N

by David Bremner, D.G.Bremner & Company photos by Janis Jean Photography

One Sports Coat, Three Ways The "sports jacket" has come almost full circle ... from being the semi formal, boring cousin of a suit that it's been for many years into a completely refreshed, eminently practical wardrobe essential.

Closer to a coat today, with its generally softer and more pliant construction, the modern "sports coat" offers protection from the elements, a place for a phone, keys and glasses all while looking firmly grounded in the 21st century.

Here are three looks, with pieces that can be combined in any number of ways to cover any number of social situations, and all age groups, all based on the same jacket. Whether it's a day at the office, a fun evening on the patio for dinner and drinks, or a casual but important date with a special friend, a good sports coat can do it all.

Mix it up. Have some fun. And always remember: "Fashions may change, but style remains."

Today's staple for just about any occasion, and for just about any age. Be the best dressed man on the patio for drinks in this softly constructed Baldessarini houndstooth jacket in soft earth tones paired with a pair of 34 Heritage jeans, a Desoto jersey shirt, Pegada sneakers and a Vernizzi belt.

This jacket is so soft and comfortable it cries out to be casually sophisticated for an evening out with friends in once again our Baldessaini jacket, this time with a Robert Barakett v-neck T-shirt, a pair of earth tone Ultralite Brax 5 pocket pants, another pair of Pegada sneakers and topped off with a beautiful Vernizzi of Italy belt.

10 SEASIDEMAGAZINE.CA | JUNE 2021

As traditional for business as you need to be in these Covid days … for an office day or an important date!

With a pop of colour from this striking blue Robert Barakett shirt, contrasting nicely with easy care charcoal Alberto 5 pocket dress pants, a beautiful Dion silk tie and amazing cognac leather sneakers from Bugatti bring it all home.

SEASIDE talks with Chris Straub, Partner at Henley & Straub LLP, about what's

in FASHION …

Adding colour to your outfit? My pink Boss dress shirt or my lucky orange-and-navy Facconable tie.

In your closet? It's a sea of suits and dress shirts. On your feet? Cole Haan boat shoes. When it comes to your go-to "uniform?" Navy suit, dress shirt, dress shoes. When you want to throw fashion out the window and be all about comfort? Sweatpants and a T-shirt. In haircare?

A boar bristle hairbrush.

When you don't care how much it costs? Oban 14-year-old single malt. On your Netflix queue? Mindless action movies with no discernible plot. On your luxury wish list? A Sprinter van. In your bathroom cabinet? My toothbrush and tongue scraper. When you want to smell irresistible? Dior Sauvage.

On your skin? Aveeno, I think?

In your shaving kit? Harry's products.

On your bedside table? The Hardy Boys (I would like to say I am reading it for my boys but really I think I like it more!). In the kitchen?

I am a terrible cook, but the kids like my breakfast burritos. When you want a night out? The Deep Cove Chalet. On your playlist?

The Economist audiocast. In home décor? The only thing I get to decorate is the inside of the garage.

On your walls? A painting of my father-in-law's boat, the Cape Beale.

Photos by Janis Jean Photography

MEN WATCH TO

PRESENTED BY

SEASIDE

Response & Responsibility

by Ed Bain, CHEK, 100.3 The Q!

Ed Bain is host of radio station 100.3 The Q! and weatherman and The Upside host for CHEK. His career in broadcasting began in Weyburn Saskatchewan in 1974; after moving to Vancouver Island, in 1987 he played "Start Me Up" as the very first song on new Victoria radio station The Q. He and his wife Bev (whom he calls a saint!) are parents to son Carson.

"Gee Ed, I thought you'd have a nicer house," a guy said to me when my wife Bev and I and a few friends were hosting a garage sale at my home for the United Way one year.

"Do I tell this guy he's being rude?" I wondered, but of course I couldn't do that because it would come back to bite me for sure. I can hear it now: "Ed Bain told me I was rude!" So instead I opted for humour and told him that yes, I was trapped in this stucco box for a few months while my place in Uplands was being painted.

Let me start by saying that I'm very lucky and appreciative of the fact that I have a little profile in Greater Victoria and the Island and I do not take that for granted. Hosting the morning show on The Q! for over 34 years and doing weather and The Upside on CHEK for over 20 has been a privilege that I'm very fortunate to have, so I'm careful not to mess that up by saying or doing, or being perceived as doing or saying, the wrong thing in public.

I've always felt that if people are good enough to listen to you or watch you on television, you have a duty to be the best person

publicly that you can. It's because of this that I spend a great deal of free time helping with various charities and fundraisers every year.

I've always been one to try to help people when I can (it might be my Prairie upbringing … you don't walk past someone that's stuck in a snow drift: you grab a shovel and then dig them out).

I'm proud to be associated with the great volunteers of our Island that are working non-stop to help make life better for so many.

Organizations like Golf for Kids,The Tour De Rock, Operation Trackshoes, The Crohns and Colitis Foundation and so many more have been at the top of the list of causes I support every year.

With celebrity comes great responsibility, and that's one reason I do my best to try to be a decent person. Even if I sometimes get frustrated in traffic, overcharged at the garage or hear an opinion I don't agree with, I just smile and go back inside my crappy house.

In a small community, running a business can be something like being a local celebrity. You are aware that the public watches what you do, and that online reviews (that can be make or break) are a new and powerful tool in their hands! Congratulations to all the entrepreneurs and professionals who have stepped up to the plate during this very difficult year. Your contributions to the business community help make the Saanich Peninsula the special place that it is.

Photo by Janis Jean Photography.

JUNE 2021 | SEASIDEMAGAZINE.CA 13

At Baker Tilly we handle all manner of accounting and business needs, but we have always had deep roots in tax.

Q&A

MTW 2021

Shawn Strandberg & Stephen Leaver

with

Shawn Strandberg & Stephen Leaver What are some of the ways Covid has changed how you do business? A large part of our business is about building relationships, and Covid required a fast switch from in-person meetings to phone calls and video meetings. While the technologies have been invaluable, we are looking forward to sitting down with clients again.

Shawn is a Principal at Baker Tilly. He has been with the firm since inception in 1992 and leads our Cross Border Tax practice.

As one of the prominent U.S. tax experts in the Greater Victoria area his services are in high demand, and he takes great satisfaction in assisting personal and corporate clients through the complexities of tax on both sides of the Canada/U.S. border.

Stephen is a Senior Manager at Baker Tilly with a focus on Canadian tax. He joined the firm in 2014, obtained his CPA in 2017, and is halfway through CPA Canada’s intensive three-year In-Depth Tax Program.

What is your philosophy towards your work?

Our priority is always our clients and providing them with the highest quality professional service. We also focus on creating a positive and supportive workplace to foster our incredibly dedicated and friendly staff.

Shawn grew up in Sidney, and Stephen has lived here for years – they have roots not just in tax but in the local community!

Baker Tilly Sidney 7 - 9764 Fifth St, Sidney 250.386.0500 | www.btvic.com

Del Elgersma has served the Saanich Peninsula as a real estate, business and estate planning lawyer and community leader for the past 25 years.

Del is a founding partner of Beacon Law Centre, a thriving law firm with three locations and a team of 20 lawyers and staff. The firm is committed to providing trusted advice and outstanding service so that every client has an exceptional experience.

Beacon Law was built on core values shared with Del’s business partner, Lianne Macdonald, which include a deep respect for clients and staff, being accessible, forthright and fair, and a commitment to integrity and the highest ethical standards of practice.

The firm was voted Victoria’s top law firm for the past four years and has won several other awards.

Beacon Law Centre

Q&A

MTW 2021

Del Elgersma

with

Del Elgersma Lawyer

What are some of the ways Covid has changed how you do business? We have implemented new technologies to make it easier for our clients to get legal services from their own home or workplace, such as electronic signatures and videoconferencing for client consultations and remote THE LONG HISTORY OF THE F I R M of documents.

ABOUT R witnessing WILL CONTINUE I’m Robyn Walle. I What is your philosophy Doug High Schoo Cowland & Associates is a direct descendant of towards Sidney’s your work? degree in busines first CA firm, which was founded in 1970. It will continue Each client has unique 2010.goals.

In the mea to operate at the same location on Fifth Street under the in and circumstances retirement home By being completely Baker Tilly banner.

I joined a firm tha present and a good CONTACT INFO impresse listener, I am and able was to apply 7 - 9764 Fifth Street my legal knowledge to needs their client Sidney, BC V8L 2X2 create uniqueresources solutions.as a bac

Cowland & Associate

BAKER TILLY VI CT

250.656.3280 www.beaconlaw.ca #5 - 7115 W. Saanich Rd, Brentwood Bay | #104 - 9717 Third St, Sidney | Phone: #140 - 4392 W. Saanich Rd, Victoria 778.351.3737

of personal tax an

I have been doing business in some form or another in Sidney for 27 years. I started out in a small breakfast and lunch restaurant on Sidney’s west side in the early ’90s and have progressed through autobody shops, gyms and hotels. Most recently, I launched a new retail liquor store on Canora Road with my long-time business partner Andrew Miller, also of Sidney.

MTW 2021

Steve Weller

And we aren’t stopping there! Both in our early 50s, we are ready to help take Sidney’s west side to the next level. Our businesses have always been based on service, and we feel that the west side of Sidney has been underserviced for many years now. We are ready to fill any void they need.

Canora Liquor Store

Don and his wife Joanne, the founders of Coastal Heat Pumps, made a very conscious decision to specialize in Residential HVAC and be a leader in the industry. There have been many changes over the years which has dramatically enhanced CHP’s ability to provide comfort to their customers.

These are exciting times for the business, as the B.C. Government has introduced the “Clean Air BC Act” and is on a mission to dramatically reduce the carbon footprint from burning fossil fuels to provide heat.

They have and will continue to offer very generous grants for people to switch to a heat pump, making it easier and more affordable.

Coastal Heat Pumps & Refrigeration #3 - 2042 Mills Rd, Sidney 250.656.6868 | www.coastalheatpumps.com

MTW 2021

9429 Canora Road, Sidney 778.351.3171 | www.facebook.com/westsidefunstop

Don laughs as he says that he has been in the Heating Ventilation and Air Conditioning (HVAC) Field since the 1900’s … 1978 to be exact!

with

Steve Weller Co-Owner

What are some of the ways Covid has changed how you do business? We opened a brand new business in the middle of Covid, so we have no idea of anything different! My other company suffered but is fighting back, and will be fine once restrictions have lifted.

What is your philosophy towards your work? Get up and go to work every day. My dad taught me that. Some days things will fall into place; the next day all hell could break loose.

Then, you’ll have that one customer that brightens your day, and you remember it’s all worth it.

Andrew and I find little holes in the marketplace that need filling, and that’s what we do. Sidney is great for that; everyone has always been proactive in supporting local business people. I hope we can continue for many more years.

Don Gulevich

Q&A

Q&A with

Don Gulevich Co-Founder

What are some of the ways Covid has changed how you do business? We’re diligent about physical distancing, cleanliness and wearing our masks. We do daily health checks with employees and check in with a health questionnaire prior to every visit to a residence. If someone is ill, they aren’t allowed to return to work until they have a negative Covid test.

What is your philosophy towards your work? To treat others the way I want to be treated, and that includes our customers, team mates and suppliers.

M E E T YO U R N E I G H B O U R S

by Anne Miller | photo by Janis Jean Photography

Greg Michell:

Growing Food & Community What do you want to be when you grow up?

Greg Michell remembers this question from his high school career planning teacher, whom he answered with: "I already know what I'm going to be. A farmer. Should I just write that on my assignment?" Growing up on Michell's Farm in Central Saanich, Greg's early experience influenced him in positive ways.

Greg's life has been, and continues to be, about growing – food, knowledge, a business and his son, Luke, who adores farm life, including the tractor rides. Greg's success comes from hard work and embracing new opportunities. In school, he juggled studies and "rep" hockey along with participation in the farm. Then, a dozen dexter cattle unexpectedly arrived to occupy an overgrown pasture. They cleared the land quickly so Greg stepped forward to care for the herd. Thus began a steep and exciting learning curve for him.

"I learned a lot, the hard way, really fast, on my own." No one else in the family had the time or knowledge to raise cattle, so Greg 16 SEASIDEMAGAZINE.CA | JUNE 2021

took the reins. He borrowed equipment and posed many questions to neighbouring farmers to learn the process. He found a mentor in Dave Adams, who had experience and who guided and supported Greg along the way.

After three years of relying on others, Greg reached a turning point.

At this stage, market sales for the beef were successful. The farm had hay and pastures but there were no appropriate barns, equipment

or long-term plans. Greg saw an opportunity and decided to ramp things up. While he was, and is, an employee of Michell Farms, he made a commitment to grow the beef operation, all the while taking advice from those with experience.

Greg learned that hereford and angus cattle produced superior beef, so the farm bought 10 hereford cattle and borrowed a bull for breeding. This bull produced large calves, however, so the cows needed help with birthing – help from Greg. Talk about learning on the job! With suggestions from farmers and YouTube videos, Greg pulled eight calves. It was stressful, though, so Greg bought a smaller angus bull himself. He had made a decision to build the beef operation; their beef was selling and Dave endorsed his decision.

That's how Jerry, the bull, became family.

For the first four years of the beef operation, Greg was still involved with the market but, as the herd grew, he felt spread too thin. Five years ago, he focused solely on making Michell Beef a success and justifying the huge financial outlay that Michell Farms and he were putting into it. The effort was huge. All Michell family resources, including time, were tapped managing the market, leaving Greg, handling the beef operation alone, close to burn-out. That's when Andy, his right-hand man for the past year, came to the rescue.

Andy's skills and enthusiasm are invaluable. "All the wind came back into my sail. It was a game-changer."

Now into its 10th year, this new arm of Michell Farms is prospering with around 100 head of cattle. Greg recognizes that this success wouldn't be possible without Michell Farms, which helps to pay for equipment and vet bills and supplies the hay and the land. "I'm lucky. It's not affordable for young people to buy a farm, equipment and livestock on their own. I'm grateful for my opportunity."

Alongside farming, Greg contributes to the community. Seven years of volunteering with the Central Saanich Fire Department has given him a needed "mental interruption" from the daily grind and he's proud to follow his great-grandfather, co-founder of the Central Saanich fire department.

More recently, Greg helped establish, and now serves with, the Vancouver Island Cattleman's Association, which promotes and develops the B.C. cattle industry responsibly. He aims to promote Michell Beef as a brand that stands for truly local cattle – bred, born, raised and produced by Michell Beef.

Greg also poses for a fundraiser calendar for the Balfours Friends Foundation, a non-profit that provides assistance with vet bills. He is shown standing beside a fire truck with one of his cows. Now it's expected that he'll always bring an animal to the photoshoot!

Greg and Andy are working to make the operation more efficient by using an app that tracks records of each animal, which will free up time to contribute to the produce side again since "at the end of the day, this is a family operation." Greg is in this for the long haul and has hopes that Luke will always find joy in animal farming and will value the natural world throughout his life. As he reflects upon his decision to grow Michell Beef, Greg has no regrets. "I saw that shot and I took it.

As Gretsky said: "'You miss 100% of the shots you don't take.'"

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Business is great; we are seeing constant growth year over year. Along with our already incredible staff of veteran employees, we have been able to add additional installation and office staff to keep up with demand.

MTW 2021

Mykell Wagner

At DCC Cabinets, we are continually adding new products and merchandise to our already extensive supply capabilities. We are constantly trying to improve the experience for the customer and supply them with as many products as possible to limit their need for shopping elsewhere.

Along with full millwork packages we offer custom closets, hardware, sinks and countertops in quartz, granite, laminate, butcher block and marble. We have also teamed up with a number of local quality contractors to help supply any renovation or new build need our customers may have, making this truly a one-stop shop for any potential client with any home building or renovation need.

DCC Cabinets

DCC

deep cove custom

cabinets

Kyle Shick Shortly after moving to Deep Cove, Kyle Shick joined Finlayson Bonet Architecture in 2011 and has enjoyed his time as Project Manager on some of the the firm’s major projects like Cameo, Star Cinema, Cumberland Fire Hall and Driftwood Brewery.

Along with the FBA team, Kyle enjoys the diversity of the projects the firm undertakes.

He takes an active role in guiding projects from design to construction and relies on his 20+ years of experience in the construction industry to help provide clients with solutions that realize their aspirations.

Kyle grew up in the construction industry in Manitoba learning the lessons of hard work and perseverance at an early age.

Living in North Saanich with his wife Rebecca and 3 daughters – Ella, Scarlett and Florence – Kyle is grateful to be able to live and work on the Saanich Peninsula and enjoy everything life here has to offer.

Finlayson Bonet Architecture Ltd. 4 - 7855 East Saanich Road, Saanichton 250.656.2224 | www.finlaysonbonet.ca

MTW 2021

2071 Malaview Avenue, Sidney 250.412.3472 | www.deepcovecustoms.com

Q&A with

Mykell Wagner Owner / Operator

What are some of the ways Covid has changed how you do business? We’ve seen large impacts on what we do and how we do it but are fortunate to have wonderful clients open to having us continue to help them even during these trying times.

What is your philosophy towards your work?

From the start, this company has strived to provide a truly quality custom product and experience for our customers and to do this at a competitive affordable rate. This is as true today as it was the day the business was founded.

Q&A with

Kyle Shick

Project Manager What are some of the ways Covid has changed how you do business? The day after Canada went into lockdown our office transitioned to virtual operations. We now do all of our usual in person meetings, council presentations and document submissions virtually.

What is your philosophy towards your work? Approach each project as an opportunity to develop the best possible solution and strive to design buildings which have a legacy the community can be proud of.

I grew up on the Saanich Peninsula, and currently live in Sidney with my wife and two dogs. I’m very fortunate to live in the town that I work in, and I really couldn’t ask for a better place to call home.

MTW 2021

Brian Liversedge

I became a partner at Hughesman Morris Liversedge in January 2021 after spending the last 12 years with the firm in various roles. I’m proud of the experience I bring in personal, corporate and estate taxes, amongst other things. I enjoy a good challenge and looking for ways to save you or your business money.

Our office is very community minded and we’re constantly looking at ways we can give back, from our annual pancake breakfast fundraiser to volunteering with numerous local organizations. I volunteer as the Treasurer for the Peninsula Celebrations Society, which organizes a number of Sidney’s memorable events including the Canada Day and Christmas parades.

Hughesman Morris Liversedge, CPA’s

Alexander R. Lonergan I first moved to the Saanich Peninsula while studying law, but am originally from New Westminster. Having settled into practice in Saanichton, I couldn’t be happier to set down roots in the community.

SLG Saanichton Law Group was born from the recent retirement of Kip Wilson, who I had the privilege of working alongside. My own journey to working at SLG Saanichton Law Group was long, involving years spent as a teacher in Japan, a paralegal in Germany, and an infantryman in our military.

I am amazed at how often our clients share similar experiences.

When our local community organizations resume in-person meetings, I will enjoy meeting many more of you, my neighbours.

If you would like to chat about your personal planning or real estate matter in the meantime, please give us a call today.

SLG Saanichton Law Group 6 - 7855 East Saanich Road, Saanichton 250.544.0727 | www.saanichtonlaw.com

MTW 2021

9768 Third Street, Sidney | 250.656.3991 | www.sidneyaccountants.ca

Q&A with

Brian Liversedge CPA

What are some of the ways Covid has changed how you do business? Our staff and our clients have been incredibly adaptable and understanding to different working conditions during the pandemic, whether that be a shift to digital meetings, or adapting to different workspaces to maintain social distancing.

What is your philosophy towards your work?

To have an honest, straightforward relationship with clients. I want them to be able to focus on what’s important to them, and spend less time stressing over the numbers.

Q&A with

Alexander R. Lonergan Lawyer

What are some of the ways Covid has changed how you do business? The absence of a handshake has been the most drastic change. Also, I never realized how much I read lips until everyone started wearing masks.

What is your philosophy towards your work? We pride ourselves on our meaningful relationships with clients, neighbours, businesses, First Nations and municipalities. The team relationship that we build becomes the foundation for our legal path forward.

Anthony Black started working with Sands Victoria Funeral Chapel in August of 2007. His career in the funeral profession has allowed him to provide excellence in service to many families in our community who have experienced a loss.

MTW 2021

Anthony Black

Together with the Sands Victoria Team, Anthony takes pride in guiding families and assisting them to pay tribute and celebrate their loved ones. His aim is to provide only the best care and support to anyone who may need his service. Anthony provides sensitivity and expert knowledge no matter what the circumstances. His devotion to the Victoria community shows not only in the funeral home, but also in the many organizations and charitable events he is a part of.

Anthony was born in Ladysmith, but has roots in the Saanich Peninsula on his father’s side of the family which are WJOȽEȽP – Tsartlip. He himself has recently moved to Brentwood Bay with his husband Vedran and they look forward to exploring the Peninsula.

Sands Funeral Chapel Cremation & Reception Centre - Victoria

Martyn Stimpson CPA, CGA, LPA

Stimpson CPA is a professional accounting firm located in Victoria, B.C. We serve clients up and down Vancouver Island as well as those located in Alberta and Ontario. Our firm represents professional strength by the use of personal service, offering innovative solutions to our clients.

We are committed to offering tailor made professional services to our clients, whether they are individuals or corporations. We always aim to exceed your expectations, so don’t feel intimidated when you meet with your accounting firm! Discover the difference that we can make.

In addition to personal, corporate and trust tax services, we also provide eldercare services to our senior clients, assisting them with their day-to-day financial matters. We also offer fixed price agreements for our services with easy monthly payment options.

Stimpson | CPA #202 - 830 Shamrock Street, Victoria 250.590.5211 | www.stimpsoncpa.ca

MTW 2021

1803 Quadra Street, Victoria | 250.388.5155 | www.sandsvictoria.ca

Q&A with

Anthony Black Assistant Manager Funeral Director

What are some of the ways Covid has changed how you do business? Society uses funerals to gather, provide much-needed support to the bereaved and celebrate those who we have lost. Thankfully, we are able to adopt the use of technology to provide services and support at a distance.

What is your philosophy towards your work? To provide compassionate service to those who need. The wealth of knowledge I’ve acquired in many cultures and funeral practises helps me to guide families through the toughest time of their life.

Q&A with

Martyn Stimpson Principal

What are some of the ways Covid has changed how you do business? Technology has helped enormously.

From obtaining electronic signatures from our clients to paperless tax returns, the core business of taxation remains the same, but the way we deliver our services has been able to adapt.

What is your philosophy towards your work?

Whether your business offers accounting services or gardening services, we must always remember that we are in the customer service business first.

Lifetime Award for Local Architect Art Finlayson Congratulations are in order for Art Finlayson of Finlayson Bonet Architecture on receiving the Lifetime Fellowship Award from the Royal Architectural Institute of Canada for outstanding dedicated service and citizenship. Art has demonstrated his passion and commitment to the profession with over 57 years of experience.

Art is a true gentleman, principled, honest and trustworthy. He honours the profession in all his actions; his sincere interest in the well-being of others is demonstrated in the numerous committees he has been, and continues to be on. He has spent countless hours dedicated to bettering his community (Adaptable Housing Society, board member of the Historical Artifact Society in Central Saanich, Town of Sidney's Accessible Design Guidelines, board member of Sidney's Universal Housing Committee, Director in the local Chamber of Commerce, RAIC Victoria Network, to name just a few!).

Art was also the 2017 recipient of the Saanich Peninsula Chamber of Commerce Lifetime Achievement Award.

Art has countless achievements throughout his years of architectural practice, and most of all, he has a reputation for his exceptional leadership, volunteerism, kindness and mentorship supporting the ideas and ambitions of his colleagues and his profound love for the profession of Architecture.

In lieu of the two award ceremonies being rescheduled (in Edmonton and Montreal), and then cancelled altogether due to

the ongoing pandemic, all of the team at Finlayson Bonet would like to acknowledge his accomplishments and wish Art a heartfelt congratulations! We are all very proud of you and your dedication to our team and community.

Photo by Amanda Cribdon Photography.

JUNE 2021 | SEASIDEMAGAZINE.CA 21

Q&A

MEN TO WATCH 2021

with

Salvador, Davis & Co Notaries Public 101 - 9830 Second Street, Sidney | 250.656.3951 | www.salvadordavis.com

Todd Wiebe Notary Public

What are some of the ways Covid has changed how you do business?

During Covid we’ve transitioned to virtual meetings when possible, and for our in-person meetings we have created a Covidsafe meeting area. It is very likely that we will increasingly use electronic meetings more in the future, but we have found most of our clients prefer the face-to-face meetings that allow for a personable discussion.

Todd Wiebe Salvador Davis & Co. has a history of committing to serving the community by providing real estate conveyancing and estate planning services for the past 53 years. Together with my business partner, Lisa Ehrlich, we offer legal services to Sidney, the Gulf Islands and the surrounding communities.

The majority of our clients are either returning to our office so we can assist them with moving, refinancing or revising their estate planning documents, or they are family or friends of existing clients who have referred them to us.

We take great pride in the ability to assist multiple generations of our clients.

I happily moved to Vancouver Island in 2010 from Winnipeg, Manitoba and worked for a short time with a publishing company in Victoria. I began working at Salvador, Davis & Co. in 2013 shortly prior to beginning the program to become a Notary Public in British Columbia. In 2015 I graduated from Simon Fraser University, obtaining a master’s degree in Applied Legal Studies. In 2017 I became a partner of Salvador,

Davis & Co., as Laurie Salvador began the process of transitioning into her retirement. As a Notary Public, I enjoy being able to assist many different people, helping them to ensure that their wishes and needs are met.

I have enjoyed making my home in Sidney, together with my wife, our twin daughters and our office greeter, Jenny the dog, who is often found lounging in the sun. I look forward to watching the community grow along with my daughters.

What is your philosophy towards your work? I always think of what I do as genuinely helpful and when you are doing something that you believe in it makes you want to work hard. At the end of the day, I get to feel good about the contributions to the community that I make when I go home to my family.

What inspired you to follow this career path?

I was told that the work notaries do is helpful and that was definitely true. You get to become a part of people’s lives and their families’ lives: working through some of their important stages in life like the purchase of a new home. It has been extremely rewarding to form a bond with my clients.

Draperies are one of the most important aspects of interior design. The right window treatment can redefine your living space, create sophistication and elegance, or add a muchneeded pop of colour. With a wide variety of textures and patterns available, Rodco can find the perfect solution for you.

Q&A

MTW 2021

Roger Comartin

with

Roger Comartin Owner

What are some of the ways Covid has changed how you do business? With all the uncertainty, we had lots of jobs on hold at first.

But with the guidance from Dr. Henry, the forethought of VIHA and the way everybody listened we were able to keep our interactions safe for all.

Owned and operated by father-and-son team Roger and Field Comartin, Rodco specializes in custom window treatments and upholstery. With a design philosophy based on client satisfaction, they’re sure to keep your home looking fresh, stylish and modern.

Draperies can create sleek, clean lines and pull your room together. In the summer, draperies provide necessary shade and protect your furniture and artwork from sun damage.

For your home, you get the RIGHT PRODUCT for the RIGHT PRICE on shades, draperies and upholstery (repair and replacement), free colour and in-home estimates from this local family business.

Rodco Draperies & Upholstery 250.656.4642 | www.rodcointeriors.com

Rodco

olstery

Draperies & Uph

What is your philosophy towards your work? I tell my son Field: “Before you close your toolbox, look at what’s been done. If you notice anything that needs adjusting make it perfect, because you’re the last one to see it before our customer.”

A Day for the Dads!

Treat your Father to a day of pampering as a great big thanks for all he does!

Purchase the Father's Day package anytime in June for $180 includes a 90 minute Deep Tissue Massage and a Men's haircut!

Package value will be added on to a gift card and can be booked any time before the end of the year.

Call to Book!

250 655 9797

Follow Us!

@sidneypierhotelandspa

OFF THE VINE

by Tania Tomaszewska

Your Flight With Dad:

Lining Up Some Picnic & BBQ Drops Looking forward to family picnics and barbies (when it's safe to do so, of course)? Pondering some gift ideas for dad which fall into the libations category? How about a "virtual flight" somewhere off the Island? Here's a few picks which could pair nicely with your plans and get you started.

Take-Off and Picnic Grazing Bubbles: Freixenet – Cava Cordon Negro Brut (Spain) An iconic dry sparkling wine made in the rolling hills of Penedes (southwest of Barcelona) using the traditional method, like its cousin Champagne. A blend of parellada, macabeo and xarel-lo grapes, it's light, dry and crisp with citrus, apple and nutty tones. Streaked with minerality, fresh acidity and persistent lively bubbles. 10 to 14 months sur lie brings toasty and creamy tones to the party. Cava is great on its own or with any kind of food. Bonus: It also comes in piccolo 200ml bottles which are pretty light in the backpack. Just saying.

White: SpearHead Winery 2019 Pinot Gris (mid-Okanagan Valley, B.C.) A light aromatic white from "pinot" specialist SpearHead made from beautiful Summerland fruit. Juicy and vibrant with lemon and green apple tones unfolding into peach and stonefruit after time in your glass. Touched with honey, some minerality and fresh acidity to finish. A lovely aperitif and fantastically food-friendly, pinot gris matches a broad range of palates and pretty much goes with anything (greens, salads, fish, creamy pasta salads, sushi, pan-Asian fare).

24 SEASIDEMAGAZINE.CA | JUNE 2021

Rosé: Gérard Bertrand 2019 Côte des Rose (Languedoc-Rousillon, France) A dry and soft rosé from southwest France where these grenache, syrah and cinsault grapes thrive in the Mediterranean climate. Beautiful pale rose colour from some time on the skins. Strawberries, rhubarb and vibrant red fruit with citrus and garrigue. Elegance matched with its glass closure and carved glass rose base. (Who says you can't give flowers to dad?).

Bonus: It also comes in small 325ml bottles. Interlude vino anyone? (On its own or with any picnic. Salads, veggies, prawns, tacos, charcuterie, feta, goat cheese.)

Big Reds for Dad and the Grill Marqués de Riscal 2016 Rioja Reserva (Rioja Alavesa, Spain) A juicy and delicious medium-bodied red made from tempranillo (96%) and graciano (4%) coming from pre1970s vines grown in quality clay-limestone soils. Dark red cherry, black fruit and earthy tones, with touches of liquorice, pepper, leather and vanilla. Rich and elegant with fresh acidity, very soft tannins, complexity and a long finish.

Matured 24 months in American oak and aged another year in bottle before release with its famous metallic mesh. (Grilled zucchini, bean stew, paella, jamòn, grilled chicken, lamb, chorizo or hanger steak, manchego.)

Clos Du Soleil Winery 2018 Célestiale (Similkameen Valley, B.C.) A smoothly integrated "Bordeaux blend" made from cabernet sauvignon (44%), merlot (31%), cabernet franc (13%), malbec (8%) and petit verdot (4%) each harvested separately from four different Similkameen vineyards. Full bodied, rich and layered. Earthy with dark red and black fruit, cedar, leather, smoke, mocha and a touch of vanilla spice. Firm tannins (but oh so drinkable now) with fresh acidity and minerality shining through. Fermented in concrete and matured 15 months in French oak. (Grilled portobello mushrooms, lentils, burgers, beef short-rib, strong cheeses.)

RRSPs, TFSAs, T4, T5, We T3,Aim To Be T4AP, T4AOAS, RRSPs, TFSAs, That Friendly It's pT5, T4, T4AP, T4AOAS, ronounT3, Partner! ced RRSPs, T4, T5, T3, (pro o) TFSAs, At Darren J. T4AP, T4AOAS, RRSPs, TFSAs, Proulx, CPA, we T4, T5, T3, T4AP, T4AOAS, can make the RRSPs, TFSAs, T4, T5, whole T3, experience of understanding T4AP, T4AOAS, RRSPs, TFSAs, and handling your T4, T5, T3, T4AP, T4AOAS, accounting needs RRSPs, TFSAs, T4, T5, simpler T3, and easier.

T4AP, T4AOAS, RRSPs, TFSAs, T4, T5, T3, T4AP, T4AOAS, Let us start RRSPs, TFSAs, T4, T5, working T3, on making your T4AP, T4AOAS, RRSPs, TFSAs, personal, estate T4, T5, T3, T4AP, T4AOAS, or business tax RRSPs, TFSAs, T4, T5, and T3,accounting situation add up T4AP, T4AOAS, RRSPs, TFSAs, to more than just T4, T5, T3, T4AP, T4AOAS, puzzle pieces.

RRSPs, TFSAs, T4, T5, T3, T4AP, T4AOAS, RRSPs, TFSAs Tax & Accounting for Individuals, Businesses Trusts & Estates 250.656.1107

#105 - 9717 Third St, Sidney

www.proulxcpa.ca

LaStella Winery 2018 Fortissimo (South Okanagan Valley, B.C.) This unique South Okanagan "Super Tuscan" blends merlot (57%), cabernet sauvignon (18%), cabernet franc (17%) and sangiovese (8%) from Osoyoos, Golden Mile Bench and Black Sage Bench vineyards. Concentrated with firm tannins and fresh acidity. Dark red and black fruit, earth, leather, violet, pepper and a touch of vanilla. Aged 16 months in Hungarian and Slavonian oak. "Fortissimo" indeed, so give it a good decant and serve with serious food or stash this bottle away for a year or two. (Tomato pasta, rosemary lamb, rib-eye, aged cheddar, parmesan.)

Interested in receiving other wine picks and news from Tania? You can sign up to receive her newsletters at www.ttwinecounsel.com.

Bottle shots courtesy of the respective wineries.

9805 Seaport Pl, Sidney

Ice cream, gelato & sorbet Made fresh in house with ingredients from our farm JUNE 2021 | SEASIDEMAGAZINE.CA 25

DISCOVER E X T R AO R D I N A R Y

At Amica Beechwood Village, you’ll experience the senior lifestyle you deserve with premium amenities, your choice of engaging activities, and delicious meals prepared by Red Seal Chefs. Our professional staff will ensure your safety and well-being always remain a top priority while supporting your every need, even as those needs change.

V I R T UA L & P R I VAT E T O U R S

2 315 M I L L S R D

250 - 655 - 0849

A MICA .CA

O U T F O R A … L E I S U R E LY P A D D L E

by Sheila Molloy

Tod Inlet Beautiful and sheltered, Tod Inlet is a great kayak route for beginners, families with children, and anyone who wants a leisurely paddle.

Tod Inlet lies within the Gowlland Tod Provincial Park and is historically significant as a traditional place used by the W̱SÁNEĆ (Saanich) First Nation. It was called SṈIDȻEȽ, (pronounced "sneed-kwith") which means "place of the Blue Grouse," a symbol meaning the land was plentiful.

In Brentwood Bay, turn onto Verdier Avenue from West Saanich Road and follow it to the shoreline. There are a few facilities for kayak rentals in the area. Some are full serve, some self serve, or if you have your own kayak, use the public beach left of the Brentwood Bay ferry terminal to launch from. The beach has a paved path down to a flat, rocky beach.

Regardless of where you start (private facility or public beach) your goal is to paddle toward the Inlet. You can head across the bay towards Willis Point or you can paddle along the eastern and southern shore of Brentwood Bay and follow that along to Tod Inlet.

As you paddle towards the Inlet you will pass by Butchart Cove on your left, with the dock that belongs to Butchart Gardens. As you keep following the shoreline into the Inlet, the treed slopes to the right are part of the provincial park and to your left camouflage Butchart Gardens.

It is a leisurely loop in the Inlet, with plenty of wildlife viewing

including seals, otters, starfish, herons, bald eagles and more. A highlight at the turnaround point are the remains of the piers of an old cement plant. There are a number of birdhouses attached to the piers, some that look little RVs, "driven" by the purple martins who call them home.

Along the way there are great stops on sandy beaches, ideal for lunch and enjoying the peace of this beautiful Inlet.

On your way back, take time to paddle around Daphne Islet to enjoy the multitude of ochre sea stars.

Things to Note • Time duration: 1.5 to 2 hours • Paddle length: About 5km, depending how much you meander.

• Brentwood Bay can get busy with powerboats, so be careful while paddling.

• The public access beach area has room for one vehicle to unload at a time and has a washroom.

• Parking can be tough at busy times as there are limited spaces at the park and along the street.

JUNE 2021 | SEASIDEMAGAZINE.CA 27

WITH

Peter Dolezal

Torrid Real Estate and Financial Markets Peter Dolezal is a semi-retired Sidney resident. He offers INDEPENDENT FINANCIAL CONSULTING SERVICES to individuals, couples and companies.

As of the end of April, buyers continued to

To date, he has assisted more than 260 clients across Canada, principally in Greater Victoria and the Lower Mainland.

Residential Real Estate

No Financial Products to Sell Leads to Truly Independent Advice.

enthusiastically drive both real estate and financial markets to all-time highs. Should we be worried?

Is a collapse of prices in both sectors imminent?

While a collapse is unlikely, we would be foolish to ignore the potential risk of a major correction in both sectors. Let’s examine each: In at least three Canadian cities, the average regional single-family home price now exceeds $1 million: Victoria ($1.16 million); Toronto ($1.4 million); and Vancouver ($1.6 million).

Over the past 12 months, prices have risen by more than 20% across much of the country. A recent report by the O.E.C.D. shows average Canadian residential prices to have increased by 168% over the past 20 years, compared to only 55% in the U.S. where house prices are much lower, and where significant price increases would make more sense – particularly given the tax-deductibility of mortgage interest in the U.S. Despite record-low interest rates, prices in most areas of Canada are rapidly pricing first-time buyers out of the market. Historically, the first-time buyer has been a major driver of housing demand. As this influx of entry-point buyers shrinks dramatically, we can expect demand to decline, along with prices.

Should interest rates unexpectedly blip upward, housing demand and prices will decline even more precipitously.

Clearly, current real estate price levels across Canada are unsustainable. A major adjustment is certain. The real question is how soon?

Financial Markets

Author of

The Smart Canadian WealthBuilder

(Third Edition) Included in the curriculum of several Canadian Colleges.

All North American Equity Markets have shattered previous records. Average Price/Earnings ratios have reached new highs. As with real estate, a significant correction can be expected. However, while interest rates remain at, or near record lows, a major Bear Market collapse is unlikely.

Given today’s low interest rate environment in which Bonds and other Fixed Income instruments yield minimal income, historical Equity Price/ Earnings expectations and comparisons are not as outrageous as they seem. Many investors are drawn to Equities, enticed by both significant dividend income, and the potential for capital appreciation.

Equity markets are always forward looking.

Today, they remain very optimistic, as the pace of vaccinations in North America raises the expectation of a quick return to a pre-Covid world with lower unemployment, higher consumer spending and increasing corporate profits.

The Markets also recognize that due to massive Pandemic-driven increases in national debts, Central Banks will be forced to moderate future enthusiasm for rate increases – realizing that even a minor increase in interest rates could add many billions to the cost of servicing national debts.

Significant rate increases are likely only once economies return to full productive capacity, and government revenues increase dramatically.

Over the next few years, the likelihood of ultra-low rates should continue to provide oxygen to Equity Markets, supporting historically high Price/Earnings ratios. Investing in carefully- selected equities remains a generally sound move, regardless of short-term market adjustment risk. That presupposes however, that the investor has a five- to 10-year investment time horizon. If the investment is for the relatively short term, high-interest Savings, laddered GICs and high-quality Bonds are generally, despite their low yields, a more suitable option.

The primary consideration for investment in either real estate or financial markets is always affordability, closely followed by one’s investment time frame. The longer the investment time horizon, the lower the risk in either market.

For a Covid-Safe Meeting, contact pdolezal@shaw.ca or visit www.dolezalconsultants.ca for Client Testimonials and more

#107 - 2360 Beacon Ave, Sidney | 250.656.3486 | sidney@phre.ca | pembertonholmes.com/listings/sidney

Pemberton Holmes in Sidney

Would Like to Continue Thanking Each of You for Doing Your Part in Staying Home and Helping Keep Our Community Safe During These Uncertain Times.

We Can Do This!

Inez Louden

Wendy Herrick

Harry Fowler

Stephen Postings

Ann Watley

Gaye Phillips

Patrick Achtzner

Offering Real Estate Sales with Commercial, Residential and Strata Property Management Service Divisions

N E W & N OT E WO R T H Y

by Paula Kully

News, changes, updates, launches? Email news@seasideamagazine.ca.

What's in a Name?

Across the Water

My Apologies

Sister Act

What's in a Name? Plenty! And yours truly bungled an important one in the April column. I know this name but "old habits die hard." So, just to set the record straight, the name of the Aquarium in Sidney is The Shaw Centre for the Salish Sea. Since we're on the subject, the Centre is currently exploring ideas about the future of the organization and looking for feedback through "Imagine our Future."

See the website and take the survey at www.salishseacentre.org.

June 7 marks the 25th anniversary of the signing of a Sister Cities Agreement between the Town of Sidney and the City of Anacortes Washington. Since that time in 1996, our respective communities have shared art shows, celebrations, Town Criers, visiting dignitaries and more. The two communities have developed a close connection that has been highlighted by several campaigns to ensure the continuation of the Anacortes ferry run, our "Ferry Between Friends."

A Step Towards Healing

Into the Wild Water

McDonald Campground in North Saanich received a new name, or rather an old name was returned as the park was officially renamed SMONEĆTEN (pronounced smaw nitch tun). The name comes from the local SENĆOŦEN language and means "fir pitch place" as the site was once a place to collect the sap from Douglas fir trees to start fires, patch canoes, heal wounds and light lanterns by W̱SÁNEĆ First Nations people.

Local artist and writer Gwen Curry has published a beautiful and telling coffee table book about the Broughton Archipelago, B.C.'s largest marine park, situated at the mouth of Knight Inlet near the north end of Vancouver Island. The book, Converging Waters, features stunning images by photographer Dan Hillert and delves into the history of the Archipelago as well as the plight of the orcas, whales, salmon and forests of this amazing area. Converging Waters is available at Tanner's Books.

NEED A LITTLE FACE LIFT? So does Rest Haven Lodge.

Double your donation, thanks to Craig Mearns!

Visit www.broadmeadcare.com/freshface | or call 250.658.3226

Broadmead Care Society is a registered charity. #129290383 RR0001

30 SEASIDEMAGAZINE.CA | JUNE 2021

Spring Cleaning

Let Us Help You Sleep Better!

Shredding It Rotary Club of Sidney By the Sea hosted a Spring Paper Shredding Event on April 24. Community members had their confidential papers shredded at this environmentally friendly fundraiser.

Thanks to the volunteer workers and the generous community support, over $6,000 was raised and will be used to support local community organizations.

MURPHY ®

WALL-BEDS OF CANADA

Creating Your Happy Place!

Now, more than ever, making your home your happy place is important and that is exactly what Hayley Jackson at Viane Designs and Styling will do for you. Located at 6755 Wendonna Place in Brentwood Bay (by appointment only), Hayley specializes in interior design, decorating, styling and organizing. Contact Hayley at 250-538-7750 and check out her website at www.vianedesigns.com.

Refreshing Places & Faces A Taste of Italy The Beacon Landing Restaurant & Lounge has a new name and menu. Next time you step inside (or for now, onto the patio) you will be dining at Riva, an Italian-themed restaurant serving pasta, bruschetta, calamari and other Italian favourites. In English, Riva means "on the seashore," a fitting name for this popular restaurant located along the water at the end of Beacon Avenue.

All Sizes and Types • Restwell (BC Made) King Coil • Murphy & Chest Beds Bedroom Furniture • RV and Marine Custom

Open Mon - Sat 10-4 and by appointment outside regular hours 1A - 2353 BEVAN AVENUE, SIDNEY 778-351-2113 • SIDNEYMATTRESS.COM

On the Move Seaside Magazine's very own Sue Hodgson will take up the mantle of Publisher for the Peninsula News Review starting June 15. (No worries, she will still be carrying on in her role as publisher and owner of Seaside.) Dale Naftel, the PNR's publisher since 2018, will move over to the Oak Bay News beginning June 1. Congratulations to both Dale and Sue!

Love Where We Live!

Horsing Around Donna Friedlander, Owner of Tally-Ho Carriage Tours, is happy to announce the return of the Tally-Ho & Sea Cider Picnic Experience that will run until the end of September. In the shadow of last year's tourism industry shutdown, Tally-Ho collaborated with other Central Saanich businesses to create an amazing, Covidsafe experience. The tour begins at Fresh Cup Roastery Café, with a specialty coffee. Carriages then travel through the countryside and ocean vistas to Sea Cider, where they enjoy a flight of cider and an amazing lunch prepared by Truffles Catering. The tours are so popular that the Central Saanich Council recently voted unanimously to install hitching posts in Saanichton Village to support this new agri-tourism opportunity. For details, visit www.tallyhotours.com/tally-ho-sea-cider-picnic-experience.

Providing Trusted Legal Advice for Over 45 Years Wills & Powers of Attorney Estate & Trust Administration Business & Commercial Real Estate Divorce & Separation Dispute Resolution & Civil Litigation 201 - 2377 Bevan Avenue, Sidney inquiries@henleystraub.com | 250.656.7231

www.henleystraub.com JUNE 2021 | SEASIDEMAGAZINE.CA 31

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Home health care services

Our priority during the COVID-19 pandemic and, more importantly, every day, is the health and safety of our clients and our staff.

Whether you need a live-in caregiver, help with housekeeping, regular visits from a registered nurse or the attention of a personal care worker, our qualified team is here to help.

At Bayshore Home Health, we can provide one-to-one care for your loved one at a time when it is needed the most. We will insure that the same care worker visits each time, limiting exposure and keeping everyone safer. If more care is required, we can provide a small dedicated team to assist your loved one. Our caregivers are screened daily and suitable personal protective equipment is worn.

For immediate home care solutions or to plan for the future, call us today!

Our Care Managers are pleased to provide free, no-obligation consultations.

Sidney, Victoria, Nanaimo, Comox and all points in between

778.749.0014

sidney@bayshore.ca

bayshore.ca

BUILDING EXCELLENCE LEGACY SINCE 1948 250.652.1101 34 SEASIDEMAGAZINE.CA | JUNE 2021

info@tidmangroup.com

tidmangroup.com

Recipe for a Backyard Bouquet

by Laura Waters, Snowdon House Gourmet & Gifts | photo by Amanda Cribdon Photography

Tree Peony Leaves

Flag Iris

Siberian Iris Tree Peony Bloom

Bearded Iris Calla Lily Conifer

Rosemary

Wisteria

Hosta Leaves

Siberian Iris Leaves

Long before spring blooms start, you'll find me gathering fallen branches, clusters of emerald green moss and soft grey lichen that litter the ground from the winter storms.

The benefit of having a perennial garden is that there is always something to collect or cut … every month of the year! The early branches of willow, wisteria and birch can be twisted and woven into shapes that will provide an interesting backdrop for any arrangement. Look for branches with bits of moss and lichen and nature's imperfections! The most exciting thing about the early bouquets is the elements continually open when brought inside.

Just make sure you water them heavily!

Hellebore Leaves

Kerria Japonica

Rhodos, camellias, lavender, forsythia, azaleas, sea holly, hosta, apple branches, hellebore leaves and blooms, early clematis, rosemary, elephant ears, collections of conifers with their interesting lime green buds, and chestnut all provide interesting foliage long before the buds open. Forsythia's flowers appear first, then the leaves. The spent seed pods of the Siberian iris add intrigue.

Sometimes the first leaves of the season are quite tender and may wilt; soaking them in a sink of cold water will help them last longer before placing in an arrangement.

Look beyond the typical floral arrangements and you'll see a bounty of possibilities to create something unique ... all year round.

F R O M T H E K I TC H E N

by Joan Saunders | photos by Amanda Cribdon Photography

Perfectly Imperfect I'm not afraid of pastry. I will also admit,

however, that it has gotten the better of me on a number of occasions, but so far I've managed to maintain a fairly cordial relationship with this sometimes tricky baking staple.

That's not to say that I haven't had to throw some pastry dough out after unsuccessfully attempting to make a pie or tarts. If you manhandle pastry too much it becomes unpleasant to work with and, later, chewy and unpleasant to eat. Trying to roll out pastry one more time is not always the best option, as I've discovered that sometimes it's better to toss it out and start fresh with a new batch of dough.

Sigh.

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Pastry pitfalls can be so frustrating and are not one of the easiest baking lessons to work though. Those waiting for the promised pie just don't care or really even want to know that it hasn't quite turned out as planned.

They just want pie!

That's why over the past year I've become enamoured with galettes, both savoury and sweet. The dough is both extremely easy to make and work with and it doesn't matter if it looks a bit rustic, as that's exactly the point. It's a bit rough, very handmade and very tasty indeed.

Traditionally, fruit used in a galette is seasonal, and as June is the month for strawberries and rhubarb and they magically complement each other, they make the perfect filling for this galette. Adding in some almond flour helps create even more layers of flavour and also thickens the fruit mixture.

Check out neighbourhood farm stands to find luscious strawberries and some beautiful rhubarb. Not only will you be supporting our farmers, you'll also have amazing fruit that, just hours earlier, was growing and ripening in local fields or greenhouses. You can't get any better than that.

And for Father's Day? Definitely. Galettes are casually impressive and ridiculously photogenic in a sort of "Gosh, I just threw this together" kind of way. Go with the galette's imperfections, as that's what really works with this dessert. Add some whipping cream or ice cream to top it off and you've got yourself a wonderful seasonal treat that will showcase both your pastry making skills and the gorgeousness of the fruit tucked inside. Like me, I'm sure you'll fall in love with galettes, as they're deliciously, gloriously, perfectly imperfect.

Strawberry Rhubarb Galette Pastry 1 cup flour ¼ cup almond flour ¼ tsp salt 1½ tsp sugar ½ cup cold, unsalted butter, cut into chunks ¼ cup plain yogurt or sour cream 3 to 4 tbsp cold water Make the pastry: In a large bowl, combine flour, almond flour, sugar and salt. Chop up butter into chunks; add to the flour mix and, using a pastry blender or your fingers, work it into the flour until the butter bits are the size of small peas. Add sour cream and 3 tbsp water to bowl; mix until it comes together in large clumps. I use a fork to do this. Add last tbsp of water if it doesn't. Use your hands to bring it together. Press dough into flatter circle. Wrap it tightly in plastic wrap. Chill in the fridge until firm, 1 to 2 hours or up to 4 days.

Filling 1 cup strawberries, quartered 2 cups sliced rhubarb 3 tbsp sugar ¼ cup almond flour 1 tbsp corn starch ½ tsp salt Make the filling: Mix all the filling ingredients together in bowl; set aside.

Assemble the galette: Heat oven to 400°F. Put parchment on large baking sheet. On floured counter, roll out dough into a large circle, about 12-13 inches across. It doesn't have to be perfect; that's the beauty of a galette. Place dough carefully on prepared baking sheet. Spoon fruit filling into centre of pastry, leaving 3-inch border uncovered by fruit. Fold this border over fruit, lifting and pleating the pastry as you go. The centre will be open. Big tip here: gently lift the pastry to fold it in and don't push down, as the fruit will be mushy.

To finish the galette: 1 egg beaten with 1 tsp water, 3 tbsp slivered almonds or coarse sugar for sprinkling. (I use both.)

Whisk egg with water; brush it over crust. Sprinkle with coarse sugar and/or almonds over pastry and filling.

Bake for 30-35 minutes until golden brown. Serve warm or at room temperature with whipping cream or ice cream.

Recipes slightly adapted and combined from: www.smittenkitchen.com/2020/05/any-kind-of-fruit-galette/ www.eatthelove.com/strawberry-rhubarb-galette/ www.foodnetwork.ca/entertaining/blog/say-goodbye-to-winter-withthese-5-springtime-galettes/

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by Dr. Marita Schauch, ND Tall Tree Integrated Health Centre

A Naturopathic Doctor’s Guide to Sun Protection With summer right around the corner, I've been thinking a lot about sun protection. Add that to the fact that May was Melanoma and Skin Cancer Awareness Month, and it's definitely the right time to talk about staying safe in the sun!

We require sunlight on our skin in order to produce Vitamin D, an essential element in maintaining healthy bones, muscles and teeth. Vitamin D also plays a big role in mood regulation, with many of us becoming deficient in the winter months. Exposing ourselves to natural light also boosts mood by increasing serotonin levels, helps with better sleep, and can help improve certain skin conditions.

But enjoying the sun responsibly is important in preventing skin cancer and sun damage. Here are some of my Sun Safe Tips!

Plan Your Time in the Sun. The sun's rays hold a greater punch between 10 a.m. and 3 p.m., and you have a greater chance of getting hit with UV rays and causing sunburn, which could lead to skin cancer down the line. Plan to enjoy the sun in the morning or late afternoon to evening where you can still get all of the benefits with a lot less risk. It's also a good idea to plan to have a shady place to "escape" the sun when you've had enough or when the sun is high in the sky, such as a covered area, umbrella, or tree.

Cover Up. Wearing a few light layers allows you the flexibility of being able to shield yourself from the sun's rays whenever you desire. Opt for loose and breathable clothing such as cotton or linen to avoid getting too hot!

Drink Lots of Fluids. Make sure to stay hydrated as sun exposure draws fluids out of the body and they need to be replenished faster. Remember that alcohol, caffeine or soft drinks are not hydrating. Stick with water as much as you can!

Natural or Mineral-Based Sunscreens. I recommend sticking with natural sunscreens that rely on active ingredients that have low

toxicity levels. Many sunscreens contain toxic ingredients which are absorbed through the skin and that may disrupt your hormones, causing things like estrogen dominance or thyroid problems.

Avoid ingredients such as oxybenzone, octinoxate, octisalate, octocrylene, homosalate and avobenzone.

Many natural sunscreens use the minerals Zinc Oxide or Titanium Dioxide as the active ingredient, but there are also certain oils that can achieve moderate SPF levels, such as raspberry seed oil, wheat germ oil, avocado oil and carrot seed oil.

You can find natural sunscreens at many

health food stores, or you can make your own at home using some simple ingredients.

However, keep in mind that they aren't invincible, and you will still need to take other sun protection measures, and remember to reapply frequently and after swimming.

Support Your Skin with Supplements.

Astaxanthin is a powerful antioxidant that may help prevent UV damage from sun exposure. A good quality fish oil with a high EPA content contains nutrients that can act as protectors to your skin. Vitamin E (with mixed tocopherols), vitamin C, selenium, zinc, silicon are also all excellent skin supporters.

Enjoy the beautiful weather!

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JUNE 2021 | SEASIDEMAGAZINE.CA 39

Discover Sidney's Roots Throughout Sidney, locals have come to know and love businesses that have called Downtown Sidney home for decades. From legal services to baked goods to automotive services, Sidney's business community holds a heavy investment from owners and operators who have grown their businesses and raised their families here. Visit ExploreSidney.ca/ROOTS to read more about these businesses that continue to make Sidney proud.

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INSIDE OUT

by Dr. Sean Cruz Shoreline Medical Clinic Sidney

Treating Muscular Pain Muscular pain is part of the human condition. Its negative impact on quality of life, however, can be tremendous. In the past it has often seen limited options for treatment but this has changed in recent years. Here is a rough guide to some of these newer offerings.

Intramuscular Stimulation (IMS). This technique treats muscles that are chronically tight, inhibiting proper function and causing pain. This can result from an acute injury or from incorrect postures and movements that have become habitual. The affected muscle forms painful localized areas known as trigger points. IMS utilizes an extremely fine needle that is inserted into the trigger point, causing it to release. Once relaxed, the muscle can hopefully resume normal function. Many people are apprehensive at the thought of a needle, but the experience is usually very different from their expectation: most describe only a deep aching sensation.

Trigger Point Injections (TPI). This treatment is similar to IMS in many ways, but involves injection of a solution into the trigger point. The exact solution can vary, but often a local anaesthetic, or saline, is used.

Prolotherapy. This procedure is used to help injured tissues that have not healed completely, as opposed to trigger points. A solution is injected into the problem area causing an inflammatory response.

This may sound counterintuitive to many. After all, in medicine we often go to great lengths to fight inflammation. Inflammation, however, is the process by which all tissue heals. Sometimes injured tissue doesn't heal completely enough to function as well as it did

before. Prolotherapy can jumpstart that healing process in areas where it has stopped. It usually involves a series of three injections over months. It may be weeks before a patient sees benefit though, because that is the natural timeline for the healing process to complete. The technique is commonly used to treat injured ligaments that are lax or partially torn.

Platelet Rich Plasma (PRP). Platelets are one of the main cells of our blood and they are integral to the process of healing. PRP delivers concentrated amounts of these platelets into a problem area in order to promote healing, again by way of inflammation. It is used in situations similar to prolotherapy, as well as to treat osteoarthritis of large joints, such as the knee. Platelets are obtained from the patient's own blood. They are then injected into the tissue or joint of concern.

There have been some controversies and legitimate criticisms of some of these newer treatments that they lack strong clinical trials to establish their effectiveness. IMS and TPI have been around for many years and in my opinion have good evidence that they can be effective. Prolotherapy and PRP are newer and there are far fewer studies to draw conclusions from. They do, however, have a strong basis in well established principles of medical physiology.

It is an exciting time in this burgeoning field of medicine. Our understanding of the nature of musculoskeletal pain has evolved significantly and this will surely continue.

No one treatment is right for every problem, but as we learn more we can hopefully offer more options to patients in need.

June is Men’s Health Month Move for your mental health

Men can be more hesitant to get help for mental health difficulties but there are ways to support yourself. This men’s health month we encourage you to Move for Your Mental Health using the amazing resources at

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Making the decision to buy or sell in our hot Victoria Rea market is more challenging than ever. Let our knowledg confidence, and commitment to service be your guide.

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LIVING OFF THE LAND

by Jo Barnes | photos courtesy Cascadia Seaweed

Cascadia Seaweed:

Cultivating a New Crop for Change When it comes to farming, the magic happens under the ground. But with some farms, it takes place under the sea.

Taking its name from the region where its product grows, Sidney's Cascadia Seaweed is a new aquaculture business that is creating opportunities for coastal communities while becoming one of the largest local providers of cultivated ocean seaweed.

"Seaweed is and has been growing in the Pacific Northwest for a long time. Cultivating it has economic, social, and environmental benefits," shares Bill Collins, Chairman. "We are in a new age of greening climate activism and this sector is a good fit for the planet."

Starting with its incorporation in June 2019, Cascadia Seaweed put into place the foundations of its operation. The arrival of the pandemic in 2020 brought challenges, but the company was determined to forge ahead and kept going with its plans.

"It was not an easy project, especially given Covid," says Bill. "We work closely with Bamfield Marine Sciences Centre. There were strict protocols. The team really wants to work in seaweed, and they are very passionate about what they do."

So how does seaweed farming work? Like farming on the land, there is a harvest of a cultivated crop and getting there requires hard work. The process, however, is quite different.

"Like farming, there is a yield and cost per unit," comments Bill.

"There is no land or soil. There is a rope infrastructure. We have horizontal lines and outplant seed."

It all starts with the nursery. Reproductive tissues of kelp are collected then stressed in the laboratory to release the reproductive spores in water.

"These spores will attach to something and grow into little plants," says Bill. "In this case they attach to twine on large spools in tanks."

It's a massive undertaking. Under the leadership of Marine Phycologist, Dr. Jennifer Clark, the team monitors some 600 spools of line that has been infused with these baby kelps. Young seaweed, attached to lines wrapped around PVC pipe, are then transported to the new ocean farm locations where they are deployed.

"When it's a millimetre in length, it's moved to a wrapped horizontal line in the ocean," says Bill. "That tiny young seaweed will eventually become two metres in length!"

The work requires a diversity of high level expertise. Cascadia's team has talents and experience in ocean science, aquaculture, engineering, and business development. However, it has been the collaboration with Indigenous communities that has been critical to their success.

"Our partnership with Indigenous groups is the biggest key element," comments Bill. "They have a rich and deep knowledge about eating and using seaweed. They have a ready and willing workforce."

Cascadia partnered with Nuu-chah-nulth (NCN) Seafood Limited Partnership, a First Nation-owned operation that has been pioneering the commercialization of seaweed on the west coast for a number of years. The partnership creates economic stability, employment and business development opportunities.

So why cultivate seaweed? Seaweed, it turns out, is not only good for you, it is good for the planet as well.

"It's a human superfood which offers omega fatty acids, 10 times the calcium found in milk, higher potassium than in bananas, a vegan source of B12 and also micronutrients like iodine," says Bill.

Seaweed also has the potential to play a huge role in climate action.

During its life cycle, parts of the seaweed will fall off and drift down into the deep ocean depths. Carbon, which is locked in this seaweed tissue, is thus taken out of the atmosphere.

"We are decarbonising the atmosphere and recarbonizing the biosphere," notes Bill.

Seaweed has agricultural benefits too: it can improve the digestion of cows and interrupt the creation of methane in their gut. This has value both economically and environmentally.

"The cow gut works more efficiently. More of the feed is working for the cow," says Bill. "As a result, farmers will use less arable land and water to feed cows."

The rewards of seaweed farming are numerous. Cascadia's "Seaweed Days" that took place in May celebrated and highlighted the potential of this powerful aquaculture.

"We launched our very own brand of nutritious and delicious seaweed-based food products during the first annual Seaweed Days festival, and these products will be sold online, direct to consumers," shares Erin Bremner-Mitchell, Manager of Communications and Engagement.

Cascadia Seaweed's partnership with First Nations and coastal communities seeks to establish a local industry that can have global impact.

A powerful answer to environmental concerns, a viable way to build communities' economies, and a valuable source of human nutrition; the potential of seaweed farming is as big as the sea.

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COMMON CENTS

by Kerri Roberts Island Savings Brentwood Bay

WHEN TO CONSIDER SWITCHING YOUR MORTGAGE Is it time to make a switch, or should your mortgage stay put? With so much information out there, it can be hard to decide.

First of all, let's define some key mortgage terms.

• Renew: Unless you pay your entire mortgage balance within the term, you'll have to renew. Most people need multiple terms to pay off their loan.

• Refinance: When you choose this option, you pay off your existing mortgage by replacing it with a new one. You might refinance your mortgage to get a better rate or terms, consolidate debt or pay off your loan faster.

• Switch: Switching your mortgage means moving it from your current lender to another one. Unlike refinancing your mortgage, the only things that typically change are the interest rate and the term.

• Blend and extend: If you blend the mortgage rate from your existing fixed-rate mortgage with today's rate, it creates a new rate and balance. For example, if you have two years left in a five-year term, you could blend your existing rate with today's negotiated rate and extend it into a new five-year term.

3 switch-worthy situations. It's important to know that if you switch your mortgage, there may be a penalty from your current lender. However, you might save more over time by switching to a new mortgage lender with a lower interest rate now.

Here are three times a mortgage trade-in could be beneficial.

When interest rates are low. Interest rates are incredibly low, and consumers will likely see impressive interest rates on their borrowings for the foreseeable future. People may save enough interest on their mortgage payments going forward to make up for any penalty.

If your life has changed. Life changes every day, but we're talking about big financial ones like marriage, divorce or losing your job – this is especially relevant right now as many Canadians find themselves without work due to the pandemic.

As people navigate the pandemic and focus on what's ahead, many are working hard to get their finances back on track. Switching your mortgage could help you save money in the long run.

If you have high-interest debt. If you've got debt on a credit card, loan or line of credit, you're paying interest. If you're able to consolidate your debt into your new mortgage when you trade in your existing one, you'll have a lower interest rate on your payments.

Also, this will simplify things, because you'll be making one payment instead of multiple.

We always recommend that you meet with your advisor to go over the best options for your personal situation.

Ever Ready.

Your donation now will help us prepare for what comes next.

COVID-19 continues to change the way we live and the way our healthcare system functions.

We need your help to complete important projects at the Saanich Peninsula Hospital, to ensure that we stay ready for whatever comes next.

Your gift will help Operating Room staff and doctors catch up with the backlog of surgeries, through important equipment purchases. You can also help everyone prepare for future waves of COVID-19 or other epidemics by supporting smaller renovation projects to create overflow space.

Preparation is the key to success, and you can help. Please donate today.

Less than $ 185,000 left to raise to reach our campaign target!

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Kerri Roberts is a Branch Manager at Island Savings, a division of First West Credit Union. Connect with Kerri at keroberts@islandsavings.ca.

JUNE 2021 | SEASIDEMAGAZINE.CA 49

THE GOLDEN YEARS

by Sherrin Griffin VP, Operations, Sidney SeniorCare

Is Arthritis Synonymous with Aging? Pt. 1 I woke up one morning sure that George Burns stole my body. I went from a strong, limber and flexible woman to one fraught with chronic stiffness, aching joints and the posture of Quasimodo.

At first, I thought my body pain was likely due to accumulative arthritis from the bone fractures and stress inflicted by a demanding gymnastics career during my youth, but quickly realized that I am not the only 50-something who suspects an invasion of the body snatchers. Many of my peers are also experiencing the betrayal of their once-vigorous limbs. And then there's that annoying "Well, ya know you are getting older; you've gotta expect some aches and pains." Never one to accept defeat or blatant ageism, I resolved to dig deeper into whether

arthritis and joint pain really were part of the natural process of aging.

To put it quite simply, arthritis is an inflammation of the joints, with one in five Canadians afflicted, including nearly 50% of seniors over the age of 65. While arthritis can affect people of all ages, the probability does increase with age.

I discovered that as we age, cartilage very gradually becomes thinner and the lubricating fluid inside our joints decreases, resulting in less flexibility. Cartilage may even begin to rub together and wear away. Daily wear and tear over the years leads to fluid loss in the joints, causing the cartilage to harden and making the surrounding joint more difficult to move. Cartilage loss can also be caused from a blunt trauma to the joint. In my

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case, as a young gymnast, I fell hard on my arm, breaking it and dislocating my shoulder, causing major injury to my shoulder joint. Minerals may also deposit in and around the joints resulting in calcification, especially common in the shoulder, which I found very interesting.

My deep dive into arthritic conditions revealed that there are not only many different types of arthritis (apparently more than 100!), but many potential causes, with the following being the most common: Osteoarthritis – also called degenerative arthritis – is the most common, where the cartilage breaks down in your joints, leading to inflammation and eventually causing your bones to rub together. Age and family history are risk factors. Symptoms include morning stiffness, joint pain and coordination challenges. Diagnostic tools include X-rays or other imaging tests, and/or fluid sampling from inside the affected joint.

Rheumatoid Arthritis is an autoimmune condition where the body attacks healthy joint tissue. Nearly three times as many women have this compared to men. Symptoms include morning stiffness and joint pain (typically the same joint on both sides of the body), sleep difficulties, numbness, burning and tingling in hands and/or feet. Diagnostic tools include testing for rheumatoid factor, blood count, C-reactive protein levels and anti-CCP, among others, to determine whether it is an autoimmune reaction.

Gout is a very painful form of arthritis caused by an accumulation of urate crystals inside your joints typically caused by high blood levels of uric acid. Pain, redness and swelling commonly affect toes, feet, ankles and/or knees. Risk factors include age, diet, alcohol use and family history.

Infectious Arthritis is a joint infection that can be caused by bacteria, viruses, parasites or fungi. It can start in any part of your body and then spread to your joints, often accompanied by fever and chills. Diagnostic tools include blood, urine and joint fluid testing.

Psoriatic Arthritis. Up to 30% of those afflicted with psoriasis will also have psoriatic arthritis. The fingers are most commonly affected, but other joints can be affected as well.

Fingers will appear overly pink and sausage-like, with possible pitting and deterioration of fingernails, potentially leading to spinal issues if not treated promptly.

Fibromyalgia is a condition in which your brain processes pain abnormally and amplifies your perception of pain. The cause is not known, and age appears to be a factor as most people are diagnosed at middle age, with a preponderance for women and those affected with lupus or rheumatoid arthritis.

It turns out that arthritis is a little more complicated than I originally thought, but figuring out what type of arthritis I had, in conjunction with my healthcare team, was certainly helpful in determining next steps as I enter my senior years. Next month, I'll explore treatment options and natural remedies to alleviate pain, lessen inflammation and keep those body snatchers at bay.

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9813 Third Street, Sidney • 778.426.1998 • sidney@digthis.com

Mobile Computer Technician Service Serving Greater Victoria for over 10 years!

Phone and Online Support PC and Mac Repair with no contact pickup & delivery Tutoring and Instruction to Help You Keep in Touch With Your Loved Ones

(250) 652-7989 | seniorscs@gmail.com www.seniorscomputers.ca JUNE 2021 | SEASIDEMAGAZINE.CA 51

GOING GREEN

by Tina Kelly

The Miscellany List Nestled beside a bus shelter at Bowerbank Road and Resthaven Drive, in Sidney, is a can. The kind of can my grandmother's coffee came in. This particular can is full of sand, having been transformed into an ashtray to collect the cigarette butts of bus riders, preventing them from washing into the nearby sea with the next bout of rain.* Upon spotting the can I felt two emotions. The first was curiosity: who was this anonymous can provider?

And the second: a mix of joy and gratitude. The makeshift ashtray stood as a perfect example of a small action making a difference.

Unlike previous columns on water conservation, food storage and secondhand shopping, no overarching theme connects the following actions to one another. Instead I call this list "the miscellany:" miscellaneous simple gestures or modifications to habits, all requiring only a smidgen of time.

Lose the loop. The poster child for this slogan is plastic six-pack holders, but face masks could soon take their place.

When products with any form of loop make their way into the environment, wildlife is at risk of entanglement. Even tightly secured garbage bags can break in transit or upon arrival at the landfill. Snipping any loop, whether made of plastic, elastic, fabric or any other material, before disposal is a good habit to start forming.

Bar soap. For many, liquid hand soap has replaced the bar.

It's easy; it's convenient. Yet, old school bar soap – bought package free or in paper packaging – is a good start to reducing plastic in the home. When concerns are raised over sharing a bar of soap, I'm reminded of a Friends episode where Joey uses Chandler's toothbrush. Chandler confronts Joey and Joey's defense plays out something like this: "why can't we use the same toothbrush but we can use the same bar of soap?"

Chandler replies: "Because soap is soap! It's self-cleaning!" This still makes me laugh.

At some point a bar of soap becomes too small and awkward for handwashing. These bits work well for handwashing reusable face masks.

Wear clothes more than once. Those experienced at travel and travelling light probably excel at the sniff test. Clothes are worn again and again until the nose knows to stop. At home, access to all of your clothes and a washing machine could easily result in one wear before straight to the laundry hamper, but less washing equals less wear and tear; longer lasting clothes, in theory, results in less clothes shopping.

Check the car. Anyone who looks down at the pavement 52 SEASIDEMAGAZINE.CA | JUNE 2021

after a rainfall will notice the rainbow shimmer of motor oil. Leak prevention can come with regular car maintenance, but doing your own checks for leaks is possible. If you regularly park in the same location, look for oil (or other fluid) on the ground. Sliding a piece of cardboard underneath your car and leaving it overnight is another way to test for drips.

Any or all of these actions can make a difference. The person who placed the can beside the bus stop makes a difference. Thank you whoever you are. *It's important to understand even butts and other trash dropped far from the shoreline can make their way to the sea through storm drains.

Now that I’m on my own, how do I manage my financial future?

We understand the emotional rollercoaster that comes from the death of a spouse or a divorce. Your financial picture has changed and brings with it the question “Will I be OK?”

Life changing events can add an overwhelming number of financial decisions. For over 30 years we have been helping women achieve peace of mind about their financial future. If you would like a chat or our free Will I be OK? toolkit - just ask!

violavanderuyt.ca Annette Quan

Viola Van de Ruyt

250-657-2222

250-657-2220

Senior Investment Associate annette.quan@nbc.ca

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viola.vanderuyt@nbc.ca

Racheal Jamieson Investment Associate

250-657-2208

racheal.jamieson@nbc.ca

National Bank Financial - Wealth Management (NBFWM) is a division of National Bank Financial Inc. (NBF Inc.), as well as a trademark owned

by National Bank of Canada (NBC) that is used under license by NBF Inc. NBF Inc. is a member of the Investment Industry Regulatory Organization of Canada (IIROC) and the Canadian Investor Protection Fund (CIPF, and is a wholly-owned subsidiary of NBC, a public company listed on the Toronto Stock Exchange (TSX: NA).

Your

Love

LOCAL …

Saanich Peninsula Shops & Services Sidney by the Sea Dental Hygiene Clinic Inc. We focus on preventative dental hygiene in a relaxed environment. Complimentary complete dental hygiene exam and diagnosis ($100 value). We are accepting new patients!

Seaside Cabinetry & Design is a boutiquestyle cabinet showroom located in downtown Sidney.

Custom Design, Merit Cabinetry, Lifetime Warranty. We have hundreds of styles and colours to choose from.

Showroom Open by Appointment

Paulette Reid, RDH, BBA, MSc 250.655.4884 #102 - 2423 Beacon Ave, Sidney www.SidneyDentalHygiene.com

Seaside Cabinetry & Design

250.812.4304 | 9715 First St, Sidney SeasideCabinetry.ca

Trouble Sleeping?

When you don't sleep well,it is often easy to assume that it can't be a problem with the mattress because it's relatively new and was expensive. Don't make that mistake.

Come and see us to

Begin Starting Your Day Rested!

778.351.2113 | sidneymattress.com 1A - 2353 Bevan Ave, Sidney

Seaside Cabinetry & Design is a family-run business that is owned and operated by husbandand-wife team Tony Rechsteiner and Jessica Kwasnica. Since they opened in 2015, they've expanded to their beautiful new showroom in downtown Sidney at 9715 First Street.

Before opening Seaside Cabinetry, Jessica was a kitchen designer for 10 years and Tony a home builder and renovator – the perfect team to work together on transforming their clients' spaces!

They do cabinetry for all rooms: Kitchens, Butler's Pantries, Dining Rooms, Libraries, Living Rooms, Bathrooms, Mud Rooms and Laundry rooms.

Their showroom is beautiful and spacious and has hundreds of cabinetry and countertop samples to work with at-hand. Jessica loves taking a space and designing the unexpected, while Tony gets creative with grand spaces. They are both extremely passionate about design and love working with the Sidney locals as well as people from and all over Vancouver Island. Getting to know their clients is a key aspect to their success.

Seaside Cabinetry & Design prides themselves on quality cabinetry, professional design services, installations and personalised services. Come and meet them at their showroom by appointment and get going on your new space; maybe a new kitchen is in your future!

Your

Love

LOCAL …

Saanich Peninsula Shops & Services Ecotopia Naturals

Beautiful sustainable eco-fashions to get you ready for summer! Comfortable, durable and stylish Canadian designs in amazing fabrics including bamboo, hemp, linen, organic cotton and more. Locally made personal care products and home to the Soap Exchange Refill Centre.

778.426.3088 across from the Sidney Pier Hotel Online store: ecotopianaturals.com

DCC Cabinets Local, affordable custom cabinets … right here on the Saanich Peninsula! We offer a full-service shop, from design and manufacturing through to the installation of our exceptional product.

WINE KITZ You now have options …

In the past, most people would use glass wine bottles that required cork closure. Then, screw cap bottles were introduced as a new alternative to using cork.

WINE KITZ now offers boxed and bagged wine as a great option. With the aid of their Bag Filler, wine can be put into three and four-litre dispensing bags. Or, mix and match … you now have options!

There are many reasons to experience and enjoy boxed wine … it's lighter and more compact for easy storage. Boxes are environmentally friendly and easily recyclable with less of a carbon footprint. This options reduces costs as there is no need for corks, labels, shrinks … or even a corkscrew. Just tap off and enjoy!

Visit WINE KITZ to experience the production of quality wine in their clean and friendly onpremises wine-making facility. Derek and Donna Finlayson are celebrating their 19th year in business and will provide you with great personal service and a positive, enjoyable experience.

They will be able to assist you in selecting a wine suitable to your budget and palate.

Visit WINE KITZ today at 5A - 2042 Mills Road West, Sidney.

250.412.3472 deepcovecustoms.com 2071 Malaview Ave, Sidney (call for appt.)

Brown's The Florist Brown's the Florist is your local choice for flowers and floral gifts to help you and your loved ones stay connected from a distance.

We are locally owned and passionate about supporting our local growers, economy and the environment.

We are open seven days a week and deliver from Sidney to Sooke and some of the Gulf Islands.

Sidney • Downtown • Westshore BrownsTheFlorist.com

We are a local, family run business offering quality, unique furniture. With custom Canadian-made products, you have the freedom to choose the perfect piece for your home. #202 - 9768 Fifth St, Sidney 250.655.7467 (SHOP) onestopfurniture.ca

You are investing in your community by supporting its unique businesses. Appreciate what makes our neighbourhoods different. Our one-of-akind businesses are an inherent part of the distinctive character of our Saanich Peninsula neighbourhoods; that is what brought us here and will keep us here. Stay local and stay connected to the merchants in your community.

By supporting independent businesses today, you are investing in a unique and sustainable future for the Saanich Peninsula community.

Bright Greens Canada Fresh from the farm, local salad greens, leafy greens and microgreens YEAR ROUND. We are specialists in sustainable, pesticide-free hydroponic farming. #lettucefeedyou.

Farmgate every Saturday 10 a.m.

- 2 p.m. at 6346 West Saanich Road.

We look forward to seeing you!

Free shipping on orders of $100 or more anywhere in Canada Open Friday, Saturday, Sunday 10-4.

250.658.3419 | snowdonhouse.ca 1890 Mills Road, North Saanich

250.213.9352 brightgreens.ca tamara@brightgreens.ca

Hansell & Halkett vintage home décor Carefully curated vintage home décor layered with local goods; unique and thoughtful gifts for all occasions. Join us at https://www.facebook.com/ hansellandhalkett every other Friday at 7 p.m. for an online live sale. Open Tuesday through Saturday from 10-5; Sundays 11-4.

Located in Garden Court.

105 - 2360 Beacon Ave, Sidney 778.351.2773 | hansellhalkett.com

WINE KITZ WINE KITZ is a local, family-run business with a passion for serving quality wine. They offer wines with minimal preservatives at their on-premises wine-making facility and to the home vintner. Award-winning wine for pure enjoyment at a fraction of the cost of commercial equivalents; visit WINE KITZ today.

Give ties and BBQ tools a miss this year– every dad wants comfy feet!

Canadian made Garneau boots, slippers or mules – styles and sizes to fit everyone … maybe a match for dad's little buddy too!

250.654.0300 | winekitzsidney.ca #5A - 2042 Mills Rd West, Sidney

muffet&louisa 102-2360 Beacon Avenue, Sidney 250.656.0011 | muffetandlouisa.com

Bright Greens Canada Ahhh … the weather is warm and the sun is shining. Summer salad season is finally here and Bright Greens is busy growing the freshest salad greens, edible flowers, culinary herbs and healthful microgreens for your table. Whether you favour a lighter mix of lettuces and microgreens or a colorful mix of heartier chard, kale, mustards and bok choy, Bright Greens offers lots of leafy variety.

Did you know that we are celebrating five years of growing for our amazing customers? We are so grateful for the enthusiastic support for our little farm and proud to have been the first farmers to bring vertical indoor hydroponic technology to Vancouver Island.

Bright Greens is a year-round hydroponic farm housed in two repurposed shipping containers.

Inside the farms, growth is abundant and the impact on the environment is light. Bright Greens growing methods use 90% less water, zero chemical pesticides and minimal waste. Customers rave about how fresh our produce is and how long it keeps!

Customers are invited to Bright Green’s weekly Farmgate Saturdays from 10 a.m. to 2 p.m. at 6346 West Saanich Road. Pre-orders via email, phone or text are appreciated so we can ensure pickup is safe and efficient. For more information about our produce, our safe farmyard pickup and how to order, visit www.brightgreens.ca or email the farmer tamara@brightgreens.ca. #lettucefeedyou #bigsalad

Family & Implant Dentistry

I N G O O D H E A LT H

by Paula Kully

Now Offering Sedation #104 - 9845 Resthaven Dr, Sidney 250.656.1199 | coastdentalcare.ca

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Physio Esmé!

She is an expert in treating kids and performers.

250.652.0132

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COVID-Safe Telehealth

by Video or Phone PENINSULA PHYSIOTHERAPY & MASSAGE PENINSULAPHYSIO.CA 9733 4TH ST, SIDNEY 250.656.4717 CALL OR BOOK ONLINE, WE DIRECT BILL

56 SEASIDEMAGAZINE.CA | JUNE 2021

What You've Always Wanted to Ask: Coast Dental Care

This month, we are going to ask 12 questions you've always wanted to ask your dentist but never have. Maybe because you didn't want to take up too much of their time. Or, maybe you didn't know how to go about it. Or maybe you just felt too afraid to ask!

Whatever the case may be, we have sought out Dr. Mitra Hashemi, one of the Saanich Peninsula's experienced professionals, to get the details on oral health.

Dr. Hashemi and her team have been serving residents of the Peninsula at Coast Dental Care in Sidney since 2008. With Dr. Hashemi's wealth of knowledge and experience, she has seen it all and can answer our questions – even the uncomfortable ones!

How might my dental health be affecting other aspects of my health?

There is much literature out there relating our oral health to our general health. Diseases like uncontrolled diabetes, high blood pressure, inflammatory disease like rheumatoid arthritis, and heart disease have direct links to periodontal (gum) disease.

What is the most common problem you see with your patients?

They are not aware of their gum disease as it is not painful in the early stages. Most of the time, they come to visit us in late stages which sometimes is too late!

What is the easiest way to prevent gum disease?

Regular visits to hygienists. Getting your teeth cleaned on a regular basis and doing proper care and maintenance prevents a lot of unnecessary treatments.

What is the biggest mistake that people make when it comes to oral hygiene?

Waiting for pain! That is a sign of something serious which requires a more comprehensive treatment and always costs much more.

The phrase "the best dentistry is no dentistry" is true. With a good maintenance program, a lot can be prevented.

What is something that is worse for your teeth than people think?

Lemon in water, apple juice, pineapple juice, orange juice or

Donna M. Stewart Audiologist/Owner

Donna M. Stewart Audiologist/Owner

hear inc.

Audiology is more than hearing aids.

Whether your issue is excess earwax, strawberry juice. In general, these drinks that may be considered speech processing, dizziness or hearing healthy are bad for your teeth as they are highly acidic. They can loss, give us a call. We’d love to help. damage enamel way more than people think. Wine, coffee and tea are Because we’re privately owned, we work also not friendly to teeth. for you, not a hearing aid manufacturer!

What kind of toothbrush should I use?

Use a soft one. Be gentle. Treat your teeth and enamel very kindly.

Saanichton Brentwood Enamel is hard but you can damage it by brushing it too hard.

Brittani Trapp 778-351-1145 778-426-4876 Doctor of Audiology Electric brushes are a great alternative.

Is gum bad for you?

Xylitol gums are great as anti-cavity agents and can be beneficial to 2021-05-17 10:57:46 AM your teeth as long as your jaw allows. Don't forget about your crowns2021 06 Hear Inc 2.indd 1 Dr. Loren J. Braun though: they can be lifted up easily when chewing gum constantly.

How long does it take anesthesia to wear off?

Celebrating It depends on the 20 years type of freezing. The in Sidney! sort with epinephrine can stay in your system longer. In general, • New Patients Welcome freezing lasts around • Emergency Treatment two hours. However, the more active you • Insurance Accepted are, the faster it can • IV Sedation Available wear off.

What advice can you give to people who feel anxious about going to the dentist?

250.655.7188 | #215-9764 Fifth St. | sidneycentredental.com More visits for regular maintenance will make you feel more comfortable in the office. Dentistry has changed a lot within the last decade. It has come a long way. Maybe you are haunted by old, rough Active Balance Physiotherapy Studio dental memories, but this is a new world. Sedation as an alternative is Shelley Dumais, Emma Rigsby & Cydney Smith always available for you. You can be at ease when getting your dental Did you hurt yourself in the garden? work done; don't sacrifice your oral health for your fear.

Want to beat your friend at golf?

What causes crooked teeth?

Are you frustrated because Bigger teeth in a smaller jaw. With time, it gets worse as teeth have you can’t sleep? a tendency to move forward.

Are you suffering from dizziness?

Can you tell when someone is lying about flossing?

Do you have fitness goals you want to crush?

Hahaha! We have a good lie detection system! More inflammation We treat all these things and more. and cavities between teeth can be detected if there is a lack of KEEP DOING WHAT YOU LOVE! regular flossing.

What is the one thing that people do to their teeth, that bothers you the most?

Biting on hard pieces of popcorn and chewing chicken bones!

We see too many broken teeth. Clenching and grinding is the other CALL TO BOOK FOR PHYSIOTHERAPY & ACUPUNCTURE enemy for teeth. In this case, teeth can be protected simply by 103-9816 Seaport Pl | 250.208.5942 | www.activebalancephysio.com wearing a nightguard.

SIDNEY CENTRE FAMILY DENTISTRY

"With Dr. Hashemi's wealth of knowledge and experience, she has seen it all and can answer our questions – even the uncomfortable ones!"

JUNE 2021 | SEASIDEMAGAZINE.CA 57

May Book Club

Open 9am to 5pm - 7 days a week

Check out some of our new and bestselling titles!

by Deborah Rogers

Book Club

We started our May meeting with a little slide show; Sufferance

Thomas King Fiction | HC $32.99

Fresh Water For Flowers Valerie Perrin Fiction | PB $25.50

The Premonition A Pandemic Story

Michael Lewis Current Affairs | HC $40.00

Empires of the Sky Alexander Rose History | PB $27.00

Not Dark Yet

The Sister’s Tale

Peter Robinson Mystery | HC $29.95

The Giver of Stars

Jojo Moyes Fiction | PB $23.00

The Mist

The Last Thing He Told Me

Squeeze Me

Inspector Banks #27

The Hulda #3

Ragnar Jonasson Mystery | PB $24.99

Finding the Mother Tree: Discovering the Wisdom of the Forest

Suzanne Simard Enviro Science | HC $34.95

Laura Dave Fiction | PB $24.99

Growing Up Elizabeth May:

Mitch Albom Biography | PB $21.00

Carl Hiaasen Mystery | PB $22.95

Lakes of Victoria, BC

The Making of an Activist

Adam Ungstad Regional | PB $23.00

The Inner Life of Animals

In Praise of Walking:

Sylvia Olsen & Cate May Burton Biography, Youth | PB $24.95

Finding Chika:

A Little Girl, an Earthquake, and the Making of a Family

Beth Powning Fiction | PB $24.95

Peter Wohlleben Nature | PB $22.95

A New Scientific Exploration

Shane O’Mara Fitness | PB $21.95

at Beacon & Fourth in Sidney | open 7 days a week 250 656 2345 | tannersbooks.com

58 SEASIDEMAGAZINE.CA | JUNE 2021

making the most of our online capabilities! For a book that is as colourful and evocative as Alice Hoffman's The Marriage of Opposites, it was an extra gift to be able to look at the paintings of Camille Pissarro whose life story inspired the novel.

Most of the book is set on the Carribean island of St Thomas, with several sections taking place in Paris; just one of the many contrasts presented through the story of Pissarro and his family. It opens in 1807, introducing the 12-year-old Rachel Pomié. She's Jewish, part of a community that has settled on the Danish protectorate of St Thomas, fleeing anti-semitic pogroms in Europe. Paris looms large in her childhood as a place she longs to escape to. Rachel Pomié eventually becomes Rachel Pomié Petit Pizzarro after two marriages, and is mother to 10 children, including Jacob Camille.

The known facts of Rachel and Camille's lives are woven into an incredibly dense fictionalized narrative by Hoffman. Her writing is so beautiful as she locates us on that sweltering hot island and some of the strongest feedback at our meeting was about the language and imagery of the book. Although the subject is Pissarro, the so-called "father of Impressionism," it's really Rachel's story that grips the reader. Hoffman creates such a strong character, showing how a truculent teenager is forced to quickly grow up and assume the role of mother on her marriage to a widowed father of three. We witness her surrender to a passionate love later in her life, and then we see her change as her children age and Camille in particular tries to choose a life that is different than the one she imagined for him.

The restrictive Jewish community shapes the story, but so too does the culture of the island, with it's spirits and magic. At our meeting we discussed Rachel's character evolution, and how credible the change was. We talked at length about the roles that mothers and sisters play in the book. We also marvelled at the depth of research that Hoffman must have undertaken.

The Marriage of Opposites is a complex book filled with complex characters and relationships. It was a rewarding read for those who perservered. Those who didn't suggested a firmer hand from the editor might have helped!

Next month's Book Club takes place on Tuesday, June 15 at 6:30 p.m. We'll be discussing Dear Evelyn by Kathy Page, and are very excited to be hosting Kathy for a Q&A too! Make sure you're signed up to receive all the details: seasidemagazine.ca/book-club

Oh the Good Old Hockey Game …

by Ted Daly

It doesn't seem that long ago that I was playing in goal for my high school team in the City Championships on the ice of the original Forum in Montreal. I was unable to focus on the game itself, playing in that hallowed building with the ghosts of Jacques Plante and Maurice Richard, and I was pulled midway through the second period. I was a mediocre goalie then and sadly not much has changed!

In October of this year I turn 70 and have been playing old timers hockey for about 35 years. Many recreational leagues like mine have "flights" with players starting at age 35, but true old timers hockey is generally 55 and up.

I play with a great group of guys called the Old Crows. I am considered a youngster on the team, having been born in the early 50s. The majority of the Crows were born in the 40s and Myron, born in the 30s, is still solid on defence!

Each Tuesday and Friday morning the Crows hit the ice at Panorama, divided into teams of blue and white. The first thing you do when you arrive at the rink is look at the lineups posted on the locker room doors, and then grouse about how the other team is stacked. This is part of the ritual! And heaven help us if the Salt Spring ferry doesn't make it over as we will be playing shorthanded.

We play for 90 minutes. Oddly, as the minute hand ticks past the hour mark, the play seems to slow down a tad!

Even though there are still some very, very good hockey players out there, for most of us this is really not about what happens on the ice. Don't get me wrong: we take it seriously enough, and as a goalie I always keep track of the score. But the best part of being an Old Crow is not really the hockey itself.

If you talk to any of the retired players, they will all tell you what they miss about the game isn't the game itself, but the camaraderie that is formed over years and years of hanging out with the same group of guys twice a week.

Whether it's Harv telling us how much he loves Trudeau, or Hogie (RIP) asking us for the thousandth time if he has told us about his hole in one, the locker room banter before, and especially after, the game is one of the best parts of playing with the Old Crows.

After the game most of us head off to Mary's Bleue Moon Café where we drive our server Michelle crazy. I am sure she would tell you she has missed us this last seasonand-a-half as Covid has disrupted our hockey lives. There is not much discussion about the game, but we are all now in our senior's element, dissecting politics and fashion and … what is with the music nowadays anyways?

Sadly, most of us have been with the Old Crows long enough that we have seen many of our former players pass on to the great hockey rink in the sky. They are gone but not forgotten. Old Crows forever.

Sidney’s

First cannabis retailer since prohibition

2410 Beacon Ave

truthandalibi.ca JUNE 2021 | SEASIDEMAGAZINE.CA 59

ARTS SCENE

by Jo Barnes | photo by Amanda Cribdon Photography

Brenda Milne:

The Art of Imagination Some artists create precise pictures of the real world. But this Saanich Peninsula artist offers us pictures of new fantastical worlds.

Based out of Sidney, Brenda Milne is a painter and sculptor who delves into her imagination and produces a unique line of fantasy art.

"I like creating from my own imagination rather than copying what's already there," shares Brenda. "I like fantasy. I find it soothing but also an exciting subject."

60 SEASIDEMAGAZINE.CA | JUNE 2021

In addition to producing a variety of paintings, Brenda also creates fantasy sculptures depicting gnomes, wizards and other creatures, fairy homes, sculpted fantasy boxes and night lights.

Her interest in art goes back to childhood. "When I was little, I saw this 'Draw Me' advertisement in a magazine, where you're asked to draw a picture," says Brenda. "The ad was an invitation to a drawing course."

In high school Brenda took any art course available and subsequently

completed a Bachelor of Fine Arts degree, a double major in painting and art history at the University of Victoria. Over the years she has enjoyed participating in local art organizations. "I have studied and joined art groups in the community, but I am largely self-taught," says Brenda.

Brenda has explored working with acrylic and oil paint, pastels, and various mediums for sculptures. She uses references to settings or scenes that she may have in her mental inventory, but uses her imagination to create new interpretations. "My paintings are composites of what's in my head," shares Brenda. "I have so many ideas that I like to explore."

Like anyone living during this pandemic time, daily life means dealing with stress and uncertainties. For Brenda, it meant retirement came earlier than planned, but it has brought about some positive lifestyle changes too.

"I was laid off from my job with the local Community Arts Council.

But it has allowed me to do art full time," notes Brenda. "I recently converted the bedroom into my studio."

As well, the current conditions are ideal to pursue her love of fantasy art. "I like fantasy. Reality is so difficult right now, and fantasy art allows you to escape," shares Brenda. "It's a sanctuary and a safe place."

Exploring ideas and the process of creating take energy and time. But it is a pursuit that brings satisfaction and reward.

"I lose track of time, the minutes, hours, and days," shares Brenda, adding with big grin: "I just love it!"

Whether it's the light streaming through the trees, the choice of colours in a pool of water or the textures of a rocky outcrop, the common denominator is always an emotional presence in each piece.

She paints for feeling.

"Emotions are important," she says. "Emotions pull me."

A piece can echo the joy she might be feeling. It might reflect her contentment or even curiosity. In most cases, art allows her to play, to explore ideas, and to dabble with the fanciful.

"It's important to have a good feeling. I want to smile when I look at the work," shares Brenda. "For example, if I'm doing a gargoyle, I want it be a nice looking gargoyle."

Brenda is also motivated by a desire to convey these feelings to the observers of her art.

"I hope I can convey the emotion I feel when I made the art piece," says Brenda. "I hope when others see it that they can take back the positive from it."

Sometimes, her creations trigger memories and enable people to connect to the past.

"I did a painting of birch trees and one customer said that it reminded them of home," comments Brenda.

Sometimes, her art surprises. "I sold one piece to a customer. It was a fairy leaning on a mushroom," says Brenda. "The customer remarked: 'That creature has such an attitude. I love it!'"

With no gallery showings or art events possible at this time, online sales are a vital lifeline for artists right now, and Brenda is no exception.

Information and photos of her work are available through her website Indigo Moon Gallery www.indigomoongallery.com. She also does commissions on request.

It might be a whimsical fairy atop a mushroom, a sun-kissed forest scene or towering castles in the clouds, but whatever the creation, the works from Brenda Milne's imagination are emotional, ethereal, and endlessly engaging.

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JUNE 2021 | SEASIDEMAGAZINE.CA 61

GREAT British Food Locally Owned & Family Operated

Peninsula Eats:

MENU of the

Open Mon-Fri 9am - 5pm

MONTH

Take-Out / Delivery

CHEF ON THE RUN

The Peninsula's Only Micro Coffee Roaster

HEALTHY MEALS, FRESH FOR YOU!

9781B Second St, Sidney

Open 7 Days a Week 8am - 4pm

250.655.3141 | chefontherun.net

A Selection from the Menu at Fresh Cup Roastery Café

Voted the Peninsula's Best Coffee for 2020!

Gluten Free & Vegan in Saanichton at the corner of Mt. Newton & Wallace

www.freshcup.ca

Desserts, Cookies & Bars

Breakfast • Honey Oatmeal • Granola and Greek Yogurt • Fresh Start Breakfast Sandwich • Breakfast Burrito

• Breakfast Pocket • Egg Powerbite • Ham & Cheese Croissant • Power-Up Cookie (vegan)

Bakery & Pastries (baked fresh daily)

• Muffins – made from scratch • Ham & Cheese Croissants • Apple Turnover • Eccles Cake • Lemon Loaf

• Muffins - from scratch • Scones (berry & cheddar) • Lemon Loaf • Peanut Butter Cup • Roasted Hazelnut Choco-Chew • Dark Chocolate Brownine

• Cream Cheese Cinnamon Bun • Banana Chocolate Chip Loaf • Nutty Cluster (may contain nuts)

Contemporary West Coast Dining

Takeout Available Open 7 Days a Week | 11am-7pm

• Trail Bar (dairy free) • Westcoast bar (gluten free) • Butter Tart • Gourmet Rice Krispie Square • Oatmeal Cookie • Almond Tart • Chocolate Chip Walnut Cookie • Chocolate Almond Bark

Savouries & Lunch • Spinach Feta Brioche • Irish Beef Roll • Veggie Roll • Meat Lasagna • Chicken Curry • 5 cheese pizza (on rotation)

(Monday - Saturday)

Monday - Chicken & Waffle Sandwich or Wrap

Tuesday - Quesadilla or Big Slice Pizza (various)

Wednesday - Bacon Jam and Cheddar Burger w/coffee

Thursday - Gourmet Mac & Cheese Friday - Fresh made – Specialty Salad

(rotates) (Roasted Yam, Cheeky Greeky, Harvest Quinoa)

Saturday - Brunch Waffles or Breakfast Sandwich on Waffles

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U N I Q U E LY PENINSULA

focus hair design

Change for the Better:

Start summer with a fresh colour or haircut!

Focus Hair Design This is part of a rotating series of articles about some of the Saanich Peninsula's unique shops and services.

I started this year feeling surprisingly optimistic, despite the challenges we've faced during the pandemic – and now, here we are in June. We've hired two amazing new stylists, Brigitte Daley and Alyssa Belanger, and I'm so happy to have them as part of the team. It feels like they were meant to be with us all along!

Nova Renovations did a wonderful job creating more barrier walls to accommodate our new stylists while maintaining Covid safety guidelines.

We also said goodbye to our lovely receptionist Hilary, who is following a new adventure; it was such a pleasure to work with her, and we wish her all the best. We've had the great fortune to welcome Natasha to our team, who will greet you and book your appointments, and help keep our salon running smoothly.

I'm also proud of what we've been able to accomplish at Focus Hair Design. I've spoken a lot in the past about our partnership with Green Circle. This is an ongoing practice that helps us make a difference for the environment – in 2017, we were awarded Green Business of the year. I think we were noticed for our efforts to educate our clients as we worked with them.

People are amazed to discover that clients and salons can really make a difference.

In 2020, a Covid year in which we were shut down for two-anda-half months, we still managed to divert 855 pounds of waste from the landfill and 55 pounds of liquid waste from the waterways. It is so important to pay attention to the quantity of garbage we create as a society. The amount of waste going into the Hartland Landfill alone is the equivalent of 92 Olympic-sized swimming pools every year.

If we continue disposing at this rate, the site will be completely full by 2045.

While at the climate summit in Sidney a few years ago, I heard an analogy that I like. It was about being pieces of a jigsaw puzzle. No matter how small we are, we each have an important role to play.

The more of us that come together, the closer we can get to seeing the picture we are trying to create: a healthier environment and a brighter future.

Looking ahead, Clare Wedgwood P.S. We are still collecting used PPE – thank you for choosing to deposit your masks here rather than in the garbage!

• • • •

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T R A D E S T U D E N T S P OT L I G H T

by Heidi Hackman & Colleen McNamee, District Career Coordinators, SD 63 photo by Amanda Cribdon Photography

Celeste Huysmans: Breaking Down Barriers

While this month's edition of Seaside Magazine is focused on Men to Watch, we decided to profile a female student who is making inroads in a male-dominated trade.

Women currently make up just four percent of the electrical and construction trades.

Celeste Huysmans is hoping to change this number and become a role model for other young women who want to become electricians.

Celeste is a recent graduate from Claremont Secondary who is actively taking a position of leadership in many of her recent endeavors. In grade 11 and 12, Celeste took part in the Women In Trades Days workshop at Camosun and said that this event "definitely motivated me. It reassured me that there is a spot for hard working women in the trades."

She has also enjoyed following in her dad's footsteps. Celeste's father, Rich Huysmans, is the owner and lead electrician of Rich's Electric. Celeste often helped on job sites and was able to develop her skills and understanding of the trade from him. She says: "Learning from my dad has been an amazing experience; he teaches me new strategies every day and shows me what it takes to be the best I can be." Celeste loves that each day is a new challenge.

She enjoys the personal touches of working with the clients and making their wishes and ideas a reality.

When Celeste mentioned that she worked for her dad to a career teacher, Garry Arsenault, he quickly signed her up as a Youth Apprentice and has supported her in her journey. The Youth Work in Trades Program is a partnership between the Ministry of Education and the Industry Training Authority. This program allows students up to the age of 19 to earn high school credit while they are learning on-thejob technical skills. The other students that we have featured this year did a pre-apprentice or foundation program first and then were indentured as a youth apprentice. Students can, however, start working as a youth apprentice and go on to college to earn their certification.

Having a father with his Red Seal certification made it easy for Celeste to break down the barriers, and to transition to the world of work as an electrician. It is a comfortable, supportive, and familiar environment for her. Celeste finds that she is not only supported by the people she works with but also the customers she works for. She has found, and we have seen, a shift in the attitude in our community toward seeing a woman in trades. Celeste feels it is becoming the new norm. She hopes to complete her Red Seal, so that she can take her certification anywhere in the world to practise her trade. Always learning, Celeste knows that the job will become more technical and rewarding as time moves on.

We will be presenting Celeste with her $1,000 Youth Work in Trades Award soon.

For more information Women in Trades Training please visit www.itabc.ca/women-trades/overview.

JUNE 2021 | SEASIDEMAGAZINE.CA 65

D E B ' S D AY O U T

by Deborah Rogers | photo by Amanda Cribdon Photography

Amp Up Your Ride The Current Trend in Cycling

I've experienced many modes of transportation writing my Day Out column these past few years – sports car, sailboat, kayak, horse – but none has had me smile quite as much as this month's outing! My cyclist husband has raced on road, track and trail, and has endless enthusiasm for anything with two wheels. He was the perfect partnerin-crime for my Peninsula e-bike adventure!

You've probably seen news stories about the surge of interest in electric bikes, and how hard it currently is to buy one due to an

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explosion in sales this past year. I've always thought they looked pretty fun, but had made an assumption they're for people who, perhaps, find cycling on a regular bike too strenuous. I'm still happy to take my road bike out for a ride or commute to work, and I didn't see myself as a candidate for e-assist. How wrong I was.

We collected our Rad Runners from Cycle Sidney, located near the airport bike path. To be honest I hadn't done a lot of research ahead of time, so I was surprised and amused to see these chunky bikes with small fat wheels and high chopper-style handlebars. We'd brought our

bike helmets with us, and after a brief run through of the bike set up and operation, owner Lucas waved us off on our way.

E-bikes will differ from make to make, but the style we borrowed are known as utility bikes. They are designed to be comfortable to cruise on, handle any terrain, carry heavy loads on the rack, or even a small passenger. Being vertically challenged, I found the handlebars felt a bit awkward but it was certainly a very upright ride, making it perfect for sightseeing. The battery was fully charged and with an expected range of at least 40 kilometres John and I determined a route that would put the bike through its paces, and take me on some roads that I would NEVER attempt to ride without battery backup.

First up were the rural roads to the north of the airport. We got the hang of the throttle assist, a flick of the wrist adding a little kick of power as you start off, and we gradually worked our way through the four power levels, testing which worked best at what speed. North Saanich (the whole Peninsula in fact) has many multi-use trails and it was immensely fun to pick our way around the Peninsula connecting these little trails and quiet roads. It was a circuitous route that you would never take if you had to use all your own energy.

After a coffee break at Fickle Fig we took advantage of the airport path to get a bit of distance and speed before cutting up – what felt almost vertically up – to the top of Dean Park. One note about e-bikes: you still have to pedal! On the steepest of roads we kept a reasonable pace thanks to the battery assistance, but on steep gravel trails we ground to a halt a few times, and boy, those were heavy bikes to push.

But oh what fun! Seriously, I had a grin on my face from start to finish. There's always something exhilarating about riding a bike, but the speed and the novelty, and yes, even the funky looking setup of the e-bike which drew looks from the other road users, all made me feel like a kid. Cutting across from Mt Newton Cross to Stelly's Cross on the trail behind Centennial Park then up to Tanner Ridge I had one of those "we're so lucky to live in this beautiful world" moments. Hedgerows were full of buds and fragrant blooms, there were birds and insects, horses in the fields, and me and my love just whizzing along quietly, grinning away to ourselves.

You can rent e-bikes, and other bikes, from Cycle Sidney: www.cyclesidney.ca.

What do you want to see Deb do next? Email news@ seasidemagazine.ca with your ideas or an invitation!

Photo at top right by John Rogers.

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Making Our Roads Safe for All Livable Roads for Rural Saanich is glad to have this opportunity to introduce ourselves in a magazine that promotes the very special qualities of the Saanich Peninsula.

Since 2017, LRRS has advocated for rural roads to be safe and pleasant for all. We focus on Prospect Lake, Goward, Old West Saanich, Oldfield and Sparton roads. Other rural roads also need help and we are always glad to support other residents.

We have a List Serve of 153, have strong relationships with Better Mobility Saanich and Capital Bike Society, and liaise with Prospect Lake District Community Association.

We count as a success the Rural Saanich Neighbourhood Gateway signs, and more recently were a part of the successful advocacy for the 30kph pilot on Saanich's unlined roads. (So far North and Central Saanich are not participating; Sidney is.)

But there is much more to do. Over the years, a number of these roads have become cut-through routes, carrying heavy commuter, commercial and truck traffic, often at speed. Another layer of recreational speeding by motorcycles and sports cars adds to the burden. We thank and welcome all those who do pass through our neighbourhoods respectfully. These roads were never designed to handle the current volumes and speeds. Although the planned 30kph Speed Reduction Pilot will apply to Saanich's unlined roads, it will do nothing for a category of lined Non-Conforming Collector Roads: narrow, winding and well below the pavement and shoulder specifications for Collectors. It is neither cost effective nor in tune with rural values to upgrade these roads, nor can we realistically expect separated bike lanes or pedestrian paths.

Although Active Transportation is promoted on these rural roads, it is not actually supported; the 50kph default speed limit, combined with no reliable pedestrian shoulders and often no room to even provide a white line for cyclists, means that priority is given to

vehicle passage only. Rural road use etiquette should mean that drivers and vulnerable users respectfully share the pavement. Too often this does not happen.

Rather, lined roads such as these also need an efficient method for Saanich to reduce their speed. Possibly a new class of road is warranted.

Non-Conforming Collector Roads should be subject to design criteria to determine a safe speed for all users. Drivers should be following vulnerable users until safe to pass, and doing so with ample clearance. Driving at 40kph would allow the necessary time to prepare for the many other users who should enjoy these roads: walkers, cyclists, equestrians and wildlife.

Traffic calming infrastructure will also be essential.

A pilot project involving the roads that LRRS represents would be very welcome. Travelling more slowly along our beautiful roads is an essential part of promoting Rural Saanich.

For more information, visit www.lrrs.org or email lrrscontact@gmail.com.

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S TA B L E & F I E L D

by Cassidy Nunn | photo by Nunn Other Photography

Nance Equestrian For Meagan and Zach Nance, horses are their passion, their business and the reason this couple found each other. In 2013 Meagan, a Victoria-based English riding coach and trainer, attended a Certified Horsemanship Association (CHA) clinic in Oregon where she met Zach, a cowboy from Detroit, Texas. The two connected over their shared love of horses and began a long-distance relationship. Two years later they married and continued their cross-border partnership until Zach was able to move to Victoria a year later. He joined Meagan at Brookside Stables and they combined forces to create Nance Equestrian.

Their son, Bryce, was born in 2019 and the Nance's lives are about to get even busier with the addition of their second baby later this year.

Zach grew up on a large family ranch with more than 40 horses on 70 SEASIDEMAGAZINE.CA | JUNE 2021

it and he can't remember a time when he wasn't working with horses.

"Growing up I would always ride the difficult horses because no one else wanted to," he says with a laugh. However, his first "real formal riding lesson," he says, was when he attended college in Oregon to complete a two-year Equestrian program. Zach is now a CHA Level 3 Western coach and Level 3 English coach. He has also attended farrier school (trimming and shoeing horses' hooves), but "my passion is working with un-started horses," he says and the primary focus of his work these days is on riding, training, and "starting" horses. This process involves all the basic training and riding on a young horse or one who has never been "backed," or ridden, before. This means Zach is often the first person to sit on the horse, which can be quite a

dangerous and physically demanding job, but his laid-back demeanor when working with young or unstarted horses has led him to be a highly sought after and successful trainer on the Island.

Meagan began riding at the age of four and was instantly hooked.

She started to help with training horses at 14 and by 16 she says she took on "coaching as a side job." While she attended university for pre-law, her coaching career continued to take off and she decided to pursue it full time. She worked her way through the CHA certification process to become a CHA Level 4 English coach (the highest you can be within the association) and a CHA Level 1 Western coach. Zach and Meagan, who both still compete, are sponsored by CWD (an English saddle and tack company) and Sidney's very own Cottons and Blues.

Juggling a more-than-full-time business, time to ride and compete themselves, and family life can be hard at times, but the couple makes it work. "It's busy," says Meagan when asked how they manage it all.

"We have less time to do things together." Meagan usually spends her two days off riding alongside Zach, helping with training the horses and schooling the horses they own. Meagan's parents help with childcare and Bryce enjoys spending time with his parents around the farm, learning the ropes (as much as a two-and-a-half year-old can!) of running a busy stable.

Though the couple worried at first when the pandemic hit, as most small business owners did, Brookside Stables has become even busier as more people have been interested in taking up outdoor sports. The Brookside team has students ranging from ages five to 79 and includes another riding coach who mainly teaches beginner riders while Meagan

keeps busy with her group of students, half of which compete in the disciplines of show jumping and eventing. With 32 horses under their care, including boarding, training and school horses, they have some staff to help with cleaning paddocks and feeding.

Meagan plans to continue coaching her students and dreams of one day hosting CHA clinics while Zach has a goal to continue training up the levels in showjumping. Together they hope to continue to include and pass on to their children the way of life that the two enjoy so much.

To ensure your safety, all programs follow COVID-19 health & safety guidelines set by the Provincial Health office, the BCCDC and WorkSafeBC

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JUNE 2021 | SEASIDEMAGAZINE.CA 71

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Local Garden Resource Guide Family Owned & Operated At Michell Valley Plants, we are happy to make customer satisfaction our priority.

We carry a great selection of non-gmo veggie starts, herbs, seeds, small fruits and berries; along with a wide variety of perennials. Shrubs and roses too! We have a great selection of colourful plants to brighten your gardens. Look forward to seeing you soon!

Find us on Instagram @michellvalley or Facebook: @michellvalleyplants

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Eurosa Farms and Three Sheeps to the Wind Family Farm Proud members of the Saanich Peninsula community for over 40 years.

We offer wholesale cut flowers and off sales via our farm stand at 1246 Greig Avenue, along with eggs, cut flowers and seasonal produce.

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Local Family-Run Patio Gardens is a unique Garden and Home shop with a variety of annuals, perennials, shrubs, vines, indoor plants, ceramic pots, soil , garden and home décor and much more. We are also famous for our large selection of beautiful Hanging Baskets.

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SPAC 2021 Virtual Show Saanich Peninsula Arts and Crafts (SPAC) has been in existence since 1953. There are currently members who are children, grandchildren and great-grandchildren of the founders. The club's first exhibition was a display of work arranged in shop windows along Beacon Avenue followed by the first annual show in the Knights of Pythias Hall. From that small beginning, SPAC grew into the thriving club it is today. By 1957 the group had grown to 50 members and by 1978 the group was 400 members strong and remains so today.

Meetings are held every month and feature guest speakers. The website is full of information for art lovers. ArtChat is our monthly journal about all things art which is distributed to members monthly.

SPAC sponsors workshops for members with outstanding guest artists as well as a whole month of mini workshops during February each year. Student scholarships have been awarded over the years to many young artists who continue the fine history of art in the area.

In cooperation with the local photographers at Shutterbugs, a creative event called Point of View is presented yearly.

Art from the group is hung throughout Saanich Peninsula Hospital and is enjoyed by the patients, staff and the public alike. The Central Saanich branch of the Greater Victoria Public Library (in Brentwood Bay) displays members' art as well. All the presentations and displays are completely run by volunteer members. Perhaps the best part of SPAC is the camaraderie and support that exists within the group.

This year would have been SPAC's 68th Annual Show. The arts and crafts produced meet very high standards which have been developed over the years and the annual show is always eagerly anticipated by artists and collectors alike.

Due to the health restrictions we find ourselves dealing with at this time, the group has created a Virtual Show which meets the same high standards and includes many types of paintings, pottery, jewelry, fine fibre and more. We look forward to hosting your browsing and purchasing at our website – www.spacsociety.com – throughout June. Come and help support your local artists and treat yourself to something beautiful for spring!

Photo by Heather Maciak.

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SEASIDE HOMES story by Janice Henshaw | photos by Janis Jean Photography

Ten Habitat Homes Built at Bakerview Place: - "It’s Life-Changing!"

"A world where everyone has a safe and decent place to live." This is the Vision of Habitat for Humanity, and their Mission is to "bring communities together to help families build strength, stability and independence through affordable homeownership."

In North Saanich, they have succeeded in building 10 homes at Bakerview Place.

"This has been by far the most impactful project I and my team have had the privilege to be involved with, said Yolanda Meijer, CEO Habitat Victoria. "To work with these families as they created their own community filled with possibilities for the future has been truly inspiring." They are more than just 10 houses: "Every Habitat home changes the lives of our donors, our volunteers and our future homeowners," says Habitat for Humanity.

Six delighted families moved into their new homes after a ribboncutting and key-giving ceremony on April 21. Young children danced with excitement as they checked out their new bedrooms and explored the shared outdoor play area that will soon include a basketball court and gazebo. They used coloured chalk to draw pictures on the flagstones and blew soap bubbles that floated in the sunshine. Their parents looked on with pride and perhaps a touch of disbelief that their much-anticipated move-in date was no longer a dream. I had tears in my eyes at seeing such joy.

Christina, John and their two children (at right) have moved into a three-bedroom, 1,200-square-foot home in the Bakerview development. Before that they lived in a rented 650-square-foot basement suite. Christina said that they had looked for a larger space with more bedrooms but found "the rent was outrageous, between $2,000 to $2,500 a month." About a year ago, they attended an information session in Sidney about the Habitat Home Program and learned that the charity was searching for local families in need of decent housing. Christina said: "Until that meeting, we had never considered that homeownership could be an option for us."

As all renters do, Christina and John had faced the fear of being evicted if their rental accommodation was sold. If they couldn't find another place, they would be forced to leave the community in which they had spent the last 18 years. "We have so many good friends here that the thought of leaving was just devastating," said Christina.

"We were lucky enough to have had a landlord that cared about us.

He didn't sell the house until after we had given notice – out of the kindness of his heart, he was keeping us housed." John, who has worked in construction for 24 years, added: "I can't imagine wanting to live anywhere else but here."

JUNE 2021 | SEASIDEMAGAZINE.CA 75

The family was delighted and truly humbled to be accepted into the Habitat program. "We were so grateful, and shocked; it was like winning the lottery, "said Christine. "Everyone has been so kind; it's been wonderful. You can tell that the people who work for Habitat are really invested in what they do, and it shows; it's not just a job for them. They want everyone to be successful. It's too bad that there are not more organizations like this because, for us, it's been life-changing."

John and Christina feel settled now and in a better position to save for the future. "It's so good to be paying into something that is ours; it gives us hope," says John. The whole family is excited about the community that is being created. They had met many of their future neighbours while volunteering at the job site and at Habitat ReStore.

Their son is delighted to have his own bedroom but says the best part of the move is playing with his new friends. He has been homeschooled since spring break due to family concern about Covid and said: "I am starving for social activities!" He has already applied to become the paperboy.

Built on land donated by the Berglund family, the Habitat homes also received support from CMHC, BC Housing, the District of North Saanich, generous donors and the local community. All the houses are certified to "Built Green" standards. They are attractively painted and finished on the outside with low maintenance HardiePlank siding. Each home has new Whirlpool appliances, vinyl plank flooring, electric baseboard heating, and generous 76 SEASIDEMAGAZINE.CA | JUNE 2021

storage inside and outside. Two of the 10 units are barrier-free; they have elevators, wider doorways; and more accessible fixtures, kitchen appliances, cabinets, and light switches.

One of the best features of this remarkable development is its proximity to the ocean and Sidney's waterfront walkway. Beach playtime, picnics by the sea, walks – it's all there right across Lochside Road. The beautiful Tulista and Iroquois parks are a short scooter or bike ride away.

The Habitat homes are sold at fair market value to qualified families. They must have an annual gross income that matches the size of their purchased home: $40,000 to $59,500 for twobedrooms; $45,000 to $78,500 for three-bedrooms, and $50,000 to $84,500 for four bedrooms.

Monthly mortgage payments are set at 25% to 30% of the family's gross income. If a family does not have sufficient resources, a down payment can be waived. The family must be approved by a conventional lender for an interest-bearing first mortgage for some of the home's value. To ensure affordability, Habitat offers the remainder of the mortgage at 0% interest. They will also purchase

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the home if the family decides to move. Each homeowner family must contribute 500 volunteer hours to the charity.

How did all this happen? It came about because of a shared vision, corporate generosity, years of planning by Habitat for Humanity Victoria, kind donors, and immeasurable hours of volunteer dedication. Incredible things happen when people come together to work on a shared goal, and it brings out the best in everyone. Kelly King, Director, Communications and Giving, adds with feeling: "We really, really hope it's going to work out well for everyone living here."

If you too care about healthy families, how about donating to the next building project of Habitat for Humanity or go shopping at their "ReStore" which sells new or gently used home improvement items. Or if your imagination creates another idea (big or small) on how you can contribute to a stronger and healthier community, why not begin it now? "Boldness has genius, magic, and power in it" (Goethe). It just might be one of the best experiences of your whole life.

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ON DESIGN

by Stacey Kaminski, Interior Styles by Stacey

Conquering Covid Through Design Whether you have traded your morning commutes to the office for steps down the hallway to Zoom, or exchanged your weekend cocktails out with friends for libations on your balcony, the pandemic has transfigured our relationship to the home. The increased utility of our homes – closets becoming offices and kitchen tables turning into classrooms – has complicated the functioning of, and our relationship to, the home.

In the face of this new work-play dynamic, it is important to carve out distinct spaces that encourage both a high-functioning work environment, alongside unmistakeable areas of sanctuary and composure. Whether you have shifted to working from home or are simply looking to transform your outdoor space to one that inspires tranquility, it is essential we all find a balance – and that starts at home.

If you live in a smaller abode, finding that area to chisel out for a designated workspace may pose more of a challenge. However, transforming any space into one that will inspire productivity to meet those deadlines is possible! Consider nooks and corners of rooms that could be adapted: adding a decorative partition screen to divide the space, or by removing double-closet doors to make way for desks to create that work area. Alternatively, the stairway landing can be adapted into a mini-office; complete with a desk, printer and file cabinet. An organized desk is an organized mind: introduce ample storage and organizational units to store and declutter – nothing beats clearing your desk after a long day. Complete with a personal touch by dotting your desk with scented candles, fresh flowers, or your favourite houseplant.

As more companies shift away from rented office space and toward an 80 SEASIDEMAGAZINE.CA | JUNE 2021

online-work culture, now is the time to cultivate a dynamic and inviting home office. The best design heeds the form and function of your space.

With warmer weather approaching, we look forward to the reinvigoration of our physical and mental health, as the outdoors launches us into longer, brighter days. With continued indoor-dining restrictions (at time of writing), decompressing after work may now mean turning to our own personal sanctuaries for appies and refreshments.

Anywhere from small balconies to sprawling patios, it is essential to create spaces for ourselves to unwind and rejuvenate in the open air. Creating a functional and beautiful refuge can easily be done on a lavish budget. As a designer, of course, I love working with the newest trends and high-end pieces. However, I find that creating captivating and functional spaces on lighter budgets is more enticing and rewarding. This doesn't have to mean purchasing a full patio set; instead, shopping local, upcycling, and repurposing used pieces is not only more affordable and sustainable, but adds a unique flair to your outdoor oasis. On this patio, I paired a vintage white-wicker settee with two modern, wire chairs – all emblazoned with bold patterns. David Hicks, notorious for fusing antique and contemporary pieces, said: "The best rooms have something to say about the people who live in them."

Despite the collective uprooting of routine we all experienced, the home should remain a grounding force which presents stability and comfort. By carving out these spaces, we can enhance our mental health and support local. If you don't have any outdoor space, get out, walk, breathe, and support our community by taking in our great local patios. Stay positive. Be kind. Live beautiful.

LOCALS, Be Our Guest JUNE PROMO

Book one of our beautiful rooms during the month of June and receive 20% off our best available rate and free underground parking!

Valid only when booked directly with the hotel.

Call or book online!

250-655-9445 https://www.sidneypier.com

Follow Us! @sidneypierhotelandspa

Located in the heart of Sidney, 9805 Seaport Place, BC

JUNE 2021 | SEASIDEMAGAZINE.CA 81

Hot Properties Tryon Estates - One Level - $1,699,000

For Sale on Vancouver Island

MAGICAL COUNTRY RETREAT! $1,698,000

Maryan van Stolk* 250.656.4626

You’ll be captivated by this authentic, custom, West Coast inspired Linwood Home, with fantastic layout over 2,000sf, 4BD, 3BA, private 3.7 acres, own your own mountaintop amongst the Garry Oaks, Arbutus and Wildflower meadows. Enjoy the amazing craftsmanship with vaulted cedar ceilings, wood-trimmed windows, natural light through extensive windows and skylights and wood-burning fireplace. MLS 870898 Ingrid Jarisz* 250.656.4626

THINKING OF SELLING?

THE PINNACLE at Sayward Hill $1,675,000

Rarely does such a beautiful home come available in coveted Curteis Point. This immaculate, custom home sits on .66 acres of parklike setting. Pride of ownership is apparent the moment you enter. 2600 sq ft, with a beautiful flow of indoor/outdoor living.

Private garden and courtyard patio, lots of fruit trees and shrubs. MLS 875169

n van Stolk *

E W P(personal O R T real R estate E A LT Y corp*)

(personal real estate corp*)

I have serious buyers looking to purchase in the North Saanich, Deep Cove areas. If you're thinking about making a change, give me a call for a complimentary market evaluation.

.

e Maryan van Stolk* 250.656.4626

Cordova Bay's newest & finest offering exceptional space & quality, 2 BD/2BA plus Home Office, Media Room, 1,837sf of concrete/steel rarely seen in today's market.

This near-new updated home is in the sought-after SE position with unobstructed OCEANVIEWS overlooking Cordova Bay & Ridge Golf Courses, Mt Baker & the Salish Sea. Call now. MLS 869619

Ingrid Jarisz* 250.656.4626

heir (personal real estate corp*) eloping rn their Deep Cove Charmer

Brentwood Bay Townhouse $799,000

Enjoy peaceful country living and privacy from this aking a lovingly maintained aryan 2 bed/2 bath rancher sitting on a charming, d parklike 1/2 acre only de you steps from the warm waters dreams come true! of Deep Cove, the ation culinary delights of the Chalet Restaurant and the tasting room at the Winery.

This could be your new lifestyle!

Only a short walk to schools, shopping, bus, library, restaurants and marina. Lovely, bright 4 BR, 4bath home with easy access to private, fully landscaped yard and BBQ area. Enjoy a large, open concept LRDR and Kitchen with Eating Area too! Plus spacious Master Bedrooms (one on the main) and full laundry facilities on each floor.

eacon Avenue, Sidney

| www.maryanvanstolk.com Maryan van Stolk* 250.656.4626

(personal real estate corp*) 82 SEASIDEMAGAZINE.CA | JUNE 2021

SO LD

(personal real estate corp*)

Ingrid Jarisz* 250.656.4626

(personal real estate corp*)

A Pet Care Centre That Loves Your Pets as Much as You Do!

BY THE SEA $3,800,000

Stunning WATERFRONT home on .50 of an acre w/ spectacular views overlooking the Sidney marina.

Original Zebra Design, w/ a recent quality renovation done under the discriminating eye of White Studio.

That WOW factor throughout w/ a great floor plan designed to capture those amazing views. A boater’s paradise, just minutes to the ferry, airport & great amenities. MLS 871736 Cheryl Bejcar & Associates 250.385.2033

Comfortable, clean & healthy fresh air environment Exercise yards up to one quarter acre Feline “Cuddle Time” • K-9 Playschool course All managerial staff “Certified Kennel Technicians” Recommended by veterinarians • Full grooming services available

A Full Service Pet Care Facility

SHORT TERM RENTAL PENTHOUSE!

250-652-2301 2918 Lamont Road, Saanichton puppylove.ca • email: info@puppylove.ca Just minutes from Victoria Airport & BC Ferries Terminal

Exceptional 2 bed, 2 bath 1225 sqft with 2 Balconies; one a Sunroom. Penthouse with Custom Kitchen is an Investor's dream, and includes all furniture/contents! Turn-Key and short term rentals is a notch above heaven. Gorgeous Views with Shops, Butchart, and Boating close by.

Enquire soon! MLS. 872938. Only $749,000.

Marilyn Ball | 250.818.6489

2855 Hagel Road - $785,000

A wonderful family home offering 3 bedrooms on the main floor. The spacious living and dining room opens up onto a large sunny deck, perfect for summer entertaining. Downstairs offers 1 bedroom and 3 piece bathroom. A large family room with fireplace and a secondary kitchen make it ideal for teenage kids or in-law suite.

A wonderful place to call home.

Karen Dinnie-Smyth Personal Real Estate Corporation www.karendinnie-smyth.com 250.655.0608 JUNE 2021 | SEASIDEMAGAZINE.CA 83

TA K E N O T E

by Jo Barnes

Art on the Deck

JUNE 1 ONWARD

ArtSea Gallery Tulista Park, 9565 Fifth Street, Sidney ArtSea Gallery is temporarily closed, due to COVID-19, but that doesn’t mean there are no works of art to appreciate! Come take a peek at the stunning treasures through the window at the ArtSea Gallery in Tulista Park.

The creative collection uses a variety of artistic mediums such as acrylic and oil painting, pottery, weaving, glassblowing, soapmaking, and many more! Free. www.artsea.ca/events

Home Alone Course (age 9-12 years)

JUNE 5

9AM–12PM

Greenglade Community Centre, Room 6 2151 Lannon Way, Sidney This valuable class prepares kids who might be on their own during after-school time or those occasional times when parents might be on a short outing. Topics covered include home and personal safety, emergency situations and dealing with strangers. Programs follow COVID-19 Health and Safety guidelines. www.crd.bc.ca/panorama

A Primer on Roses! via Zoom

JUNE 5 1-2:30PM

Vancouver Island Regional Library This free virtual course is presented by the Vancouver Island Master Gardeners Association (VIMGA). Wendy Strachan will review different types of roses, offer tips on growing them, share ideas on how roses can be used to enhance your garden, and how to troubleshoot rose problems.

Please register in advance by clicking on the REGISTER button or emailing NanaimoHarbourfront@virl.bc.ca. www.virl.bc.ca

Sidney Street Market

SUNDAYS 11AM – 3PM

Mary Winspear Centre Parking Area 2243 Beacon Ave, Sidney The popular event, which kicked off in May and runs until October, features 50 vendors including local farmers and growers, creative food vendors, local artisans and so much more! Separate entrance and exit so that traffic flow is one-way. Safety protocols in place following B.C. health guidelines. Facial masks required. Event is pet-free.

Contact: 250-507-0108 www.sidneystreetmarket.com www.facebook.com/SidneyStreetMarket

Have something for Take Note?

Email takenote@seasidemagazine.ca 84 SEASIDEMAGAZINE.CA | JUNE 2021

Peninsula Newcomers Club AGM (Virtual)

JUNE 10 12–1:30PM

Pre-registration is required. Please contact the 1st Vice President at pncmeetandgreet@gmail.com.

Food Donation Drive-By

JUNE 15 10AM-2PM

Mary Winspear Centre 2243 Beacon Ave, Sidney Drive to the designated area of the Mary Winspear Centre parking lot and donate your items to the volunteers.

Please wear a facial mask. Cash and non-perishable food items such as canned food, pasta, sauces, cereals and other dried goods. All food and cash donations go to the Saanich Peninsula Food Bank.

For more info: ammhudson@shaw.ca | 778-677-4880 Bev Elder: fdbank@telus.net | 250.655.0679

Blood Donor Clinic

JUNE 21 1-6PM

SHOAL Centre for Independent Living 10030 Resthaven Drive, Sidney Book your appointment to save a life! Appointments are available only at this time to enable the team to adhere to public health guidelines for safe physical distancing.

Book through: www.blood.ca/en or GiveBlood app or by calling 1-888-2DONATE (1-888-236-6283).

Intermediate / Advanced Oil Painting (Age 16+)

JUNE 22 - JULY 27

CHOOSE EITHER: 9:30AM-12PM OR 5:30-8PM

McTavish Academy of Art 1720 McTavish Road, North Saanich Led by award-winning New Contemporary painter Steve Chmilar. Participants will copy an old master portrait using similar methods that the world’s greatest painters have perfected over centuries. It will be helpful for those enrolling in the course to have the fundamentals of traditional oil painting and the basic principles of drawing proportion and measurement. All guidelines from public health officials are followed. www.mctavishacademy.ca

Canada Day Celebration

JUNE 25 ONWARD

Virtual Concert by Sidney Concert Band Celebrate Canada, its history, its cultures, and its communities through music! Under the talented leadership of Director Bruce Ham, the popular local community band will be performing well-known Canadian musical selections like The Centennial Song, Canadian Sunset, the National Anthem, and "Canada on the March," a medley of Alouette, O Canada, and The Maple Leaf. For viewing through the website and YouTube channel, go to the band website for details. www.sidneyconcertband.ca

Freedom 55+ Bike Skills Course (Age 55+)

JUNE 25 5-6:30PM

JUNE 26

11AM-2:30PM

Panorama Recreation 1885 Forest Park Dr, North Saanich This great course for beginners and returning cyclists offers opportunities to build skills and confidence. Friday session is online and the Saturday session is outdoors.

Topics include: bike handling, road rules and cyclist’s rights.

The course will end with a 7km group road ride. www.crd.bc.ca/panorama

Song Circle: A SingAlong Session (age 3+)

JUNE 29 1:15-2PM

Greenglade Community Centre Sports Field 2151 Lannon Way, Sidney This free event builds community through the shared love of music! There will be opportunities to do rounds, call and response, simple songs that include basic harmonies, and repetition songs. Children must be accompanied by an adult.

Monthly Giveaway! #loveyourlocal with the monthly Seaside Magazine giveaway box, filled with amazing gifts from our local businesses.

How to Play?

Find the image of the box hidden somewhere in this issue.

Visit www.seasidemagazine.ca/SeasideBox

by June 30th to let us know where you found it.

www.crd.bc.ca/panorama

ONGOING

Caregivers Connect: BC's Virtual Support Group 2nd & 4th Thursdays | 2-3:30pm

This virtual support group brings people from across the province together twice a month around a mutual experience of caregiving for a family member or friend.

This is a time for reassurance, where caregivers can realize they are not alone. Pre-register each week to attend. Visit www.familycaregiversbc.ca or Call toll free 1-877-520-3267 extension 1.

Sidney Sister Cities Association Virtual Meeting 3rd Thursday

The group remains active during the pandemic! They are also being joined by members from Anacortes Sister Cities Association and hope to be attending their meetings over the coming months. For information on how to join our virtual meetings, please contact the Secretary at tecarrier2@gmail.com.

Saanich Peninsula Business for Business Network Virtual Meeting Thursdays | 8-9:30am

Thanks to April’s Community Partners: Stonehouse Pub • Snowdon House Gourmet & Gifts RockCoast Confections • author Valerie Green Queen City Cakes • Lifestyle Markets *one entry per person, per issue. Each entrant is eligible to win the Seaside box giveaway no more than once per calendar year.

The Saanich Peninsula Chapter of BforB is a peersupport (mastermind) group for local business owners and leaders of professional practices. Guests are welcome, at no charge. For current members and other details at bforbnetworks.com.

For info: doug@cambiumleadership.ca JUNE 2021 | SEASIDEMAGAZINE.CA 85

Last Word

from the

Editorial Director

Deborah Rogers "Would you wear a hat?" Kim asked when I was being styled for our new pictures. I hesitated for a moment; "yes, yes, I am the sort of person who would wear a hat!" I replied, and inside I thought: "I used to wear hats; what happened to me?".

I loved to visit vintage stores and markets when I was a teenager, seeking out unusual, inexpensive clothes that tapped into my eclectic tastes. I would make my own embellishments too, with rudimentary sewing skills and lots of imagination.

I probably looked quite wacky at times, but I was always more comfortable in my own threads than in my stuffy school uniform, or the awful bri-nylon of my first few retail jobs.

Then I started working in an office and needed to look a bit smarter, plus I had the money to buy new fashions. It was a first step towards a more conservative look, which only solidified when I had kids and spent several years at home, with no reason or energy to look anything but functional. As I've got older I've found I avoid clothes that make me stand out from the crowd. I'm drawn to colours and patterns, yet when I try things on I get hung up with insecurities about my middle-aged shape, and the eternal question: "will people think I'm trying too hard?"

I didn't become a writer to have my picture all over the place, yet here I am again! I'm wearing a bold pattern, white shoes and a wide-brimmed hat: items that my younger self would have delighted in!

Summer's coming, and it's going to be a good one. Time to relax a little, let go of your hangups, let loose and enjoy everything that life has to offer.

Note: our apologies, the photo with our May issue Arts Scene column was wrongly credited. The photo was provided by the Peninsula Players.

b e D

Photo by Janis Jean Photography. Clothing provided and styled by Good Bones Clothing Co. For more, visit www.facebook.com/goodbonessidney.

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SIDNEY All Care Residence

When we say we focus on complex care, what does that mean? At Sidney All Care Residence, we take a person-directed approach to care. We collaborate with families and residents to develop a care plan that respects and incorporates individual interests and choices. Our care may be complex but supporting residents’ best quality of life is not. We enable residents each day to have the best day possible, given their individual circumstances.

Contact Community Relations Manager, Denny Warner, to learn more about the care we deliver at Sidney All Care Residence.

Proudly Offering Long Term, Respite and Palliative Care 778.351.2505 • www.allcarecanada.ca • 2269 Mills Rd, Sidney