Seaside Magazine August 2013 Issue

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YO U R W E S T C O A S T C U LT U R E

Reach For The Top

August 2013

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Boulders Gym Hosts World Youth Climbing Championships

Muse Winery

Team 4 Hope

Deep Cove Treasure

Committed to the community

Neuroblastoma fundraiser

Synergy of home and garden

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CONTENTS

august.2013 YOUR WEST COAST CULTURE

ON THE COVER

Reach For the Top: Speed team member climbs at Boulders Gym. Cover photo by www.joannway.com

world climbing championships

11

features

11 16 31 38

If You Build It, They Will Come: Boulders Climbing Gym Hosts World Championships Building a Humane Community: Woodwynn Farms Simplicity in Design: In Tune With the Rhythms of the Natural World

woodwynn farms

16

What's Happening: Kids' Fall Calendar

COLUMNS First Word 8 Garden To Table 18 Inside Out 25 Secrets From My Suitcase 51 Last Word 55

photography contest

26

DEPARTMENTS 13 21 27 30 36 37

Friends & Neighbours Conversations From the Past Ignition Trendspotting West Coast Gardener On Design

40 42 45 47 52 54

Common Cents Peninsula Restaurant Profile Seaside Arts Scene New & Noteworthy What's Happening Brainteasers & Stars

seaside homes

31

Passion.

Energy.

Amy Smart

Subscribe Subscribe Today Today timescolonist.com timescolonist.com

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Join us for Sunday Plated Brunch in Haro’s 11am-2pm 9805 Seaport Place, Sidney, BC • 250-655-9445 • www.sidneypier.com

CONTRIBUTORS

august.2013 YOUR WEST COAST CULTURE

seasidemagazine.ca lonnie powell

As a restaurateur for the past 15 years, I found my passion coordinating special events for charities. Working with those in need is extremely rewarding and fulfilling. I bring a dynamic and eccentric approach to balance out the Just Love Animal Society's team's uniqueness and talents. My passion for animal welfare has been a lifelong calling and I believe my voice is loud enough to speak for the animals that cannot speak for themselves. PET-A-PALOOZA is a chance to bring awareness to the issues that mean so much to the three of us at JLA. The article "Join the Fight" highlights three people who have followed their passion to create a movement to better the lives of animals in need in British Columbia.

Publisher Sue Hodgson

250.516.6489

sue@seasidemagazine.ca Editor in Chief

Allison Smith 250.813.1745 allison@seasidemagazine.ca

Advertising Marcella Macdonald Sales Lori Swan Madeleine Kemp

250.516.6489 This Month's Contributors

susan simosko

Since my husband and I moved to Sidney 18 years ago, we've met many wonderful people, some of whom have become part of our extended family. One such person is Krista Hargreaves, the subject of this month's Friends & Neighbours column. She and her family welcomed us to Canada and into their family. Over the years, it's been a joy to watch Krista and her sister, Jamie, grow from effervescent children, to questioning teenagers, to the remarkable young women they've become. Krista's enthusiasm, commitment to her work, and deep understanding of her role in peoples' lives is nothing short of inspirational. Writing her story led me to want to say thank you to all the other caregivers in our community.

We are so very fortunate! linda hunter

I have spent 20 joy filled years as an independent writer and event planner and, for 18 of those years, have been blessed to be participating in a multi-generational home, raising family and living on the beautiful Saanich Peninsula. Involved in a wealth of exciting and fulfilling projects, I remain convinced that life and business are about building authentic relationships, supporting passion and each other, and celebrating change and growth, however that shows up. I feel fortunate to share the latest news from those doing business on the Peninsula in New & Noteworthy each month and writing exciting features including, in this issue, a first for North America: the IFSC World Youth Championships at Boulders Climbing Gym in Central Saanich.

Arlene Antonik, Gillian Crowley, Steve Duck, Lisa Dunsmuir, Doreen Marion Gee, Valerie Green, Doug Grover, Carolyn Herriot, Linda Hunter, Linda M. Langwith, Barry Mathias, Susi McMillan, Suzanne Morphet, Lonnie Powell, Julian Sale, Susan Simosko, Lucy Smith, Susan Tice, Jennifer Tough, Jim Townley, Jo-Ann Way, John Welch, Heather Zais P.O. BOX 2173, SIDNEY, B.C. V8L 3S6 news@seasidemagazine.ca

Seaside magazine is printed 12 times a year in Richmond, B.C. by Rhino Print Solutions. Reproduction in whole or in part without permission is prohibited.

Reproduction requests may be made to the editor or publisher via the above means.

Views of contributors do not necessarily reflect the policy or views of the publisher and editor.

Staff of the magazine cannot be held responsible for unsolicited manuscripts or photographs.

In-Room at:

lisa dunsmuir

On my desk sits a plaque. It says: "If I agree with you we would both be wrong." I cheekily bought this for my husband's benefit. We work together as business partners and fellow designers. A little gauche of me, I know. I have asked a few of my most-loved customers what their thoughts are on my strong opinions, and they have told me that they appreciate my decisiveness and when I speak off the cuff. I used to worry about this, but now have realized that this is exactly how I should be. If I'm not saying anything, that's because of my humility and a deep desire to find the perfect solution to make every project a true reflection of their personality … to be at peace in their homes. In this issue I talk about cost saving when doing kitchen renos.

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SEASIDE | august 2013 | WWW.SEASIDEMAGAZINE.CA 7

f irst word According to the MerriamWebster Dictionary, recreation is defined as "refreshment of strength and spirits after work, by some form of play, amusement or relaxation."

Note the phrase "after work," which I assume means the kind of work for which we are paid. But what about the work required to make that "refreshment of strengths and spirit" happen?

I'm thinking here of readying the troops for one of those Friday afternoon drives to a weekend getaway spot that becomes an all-Friday-evening affair.

Or a season called "summer," during which we mean to bask in the warming air, but end up digging, planting and watering. These activities don't sound like recreation as it's defined, but can bring a deep feeling of personal satisfaction. Eventually.

This issue brims with people who believe, without a doubt, that their work, paid or not, is worth the effort. Take for example Team 4 Hope, a local group of people who are dedicated to raising awareness about childhood cancer, especially neuroblastoma.

Their second annual "Vocal For Local" event, hosted at the Sidney Pier Hotel & Spa and sponsored by Seaside Magazine, happens September 7th, with all the funds raised benefitting neuroblastoma research. (see page 23) We also meet Dr. Mitra Hashemi of Coast Dental, the driving force behind the newly-formed Oral Care for Children and

Adolescents Dental Clinic Society (ORCCA), that intends to care for children from families who would otherwise not be able to afford dental treatment. (see page 41) On page 22, we meet the Just Love Animals Society, which brings awareness to animal welfare issues with events such as PET-A-PALOOZA, happening August 10th and 11th at Ogden Point in Victoria.

And finally there is local hero Richard LeBlanc, a "soft-spoken man who has developed an innovative holistic program to take people off the streets and rebuild their lives." At Woodwynn Farm on August 24th, Richard is hosting an event to celebrate his vision. (see page 16) And whether taking photographs for work, school or pure pleasure, our first annual Seaside Photography Contest is on.

Deadline is August 14th! (see page 26 for details) We invite you to take some time "after work" and relax with this issue of Seaside. We hope you'll find your spirits refreshed, and perhaps your own definition of recreation, whatever it may be, strenghtened.

"The master in the art of living makes little distinction between his work and his play, his labor and his leisure, his mind and his body, his information and his recreation, his love and his religion.

He hardly knows which is which. He simply pursues his vision of excellence at whatever he does, leaving others to decide whether he is working or playing. To him he's always doing both." ~ James A. Michener

Sue Hodgson,

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Boulders Climbing Gym Hosts World Championships

by Linda Hunter

For Vancouver's Sean McColl, the 2012

World Men's Youth climbing champion, hosting the International Federation of Sport Climbing (IFSC) World Youth Climbing Championships makes him "immensely proud and represents a huge step towards worldwide participation in our sport," a sport he has loved since age ten.

For the first time in North America, from August 15th to 19th, more than 2,000 people, including over 500 athletes aged 14-19 from over 50 countries, will descend on the Boulders Climbing Gym in Central Saanich for this world-class competition.

The sport, overseen by the IFSC governing body, includes three disciplines: lead/difficulty climbing, speed climbing and bouldering.

Athletes at this year's event will complete in two disciplines: difficulty (highest on the wall) and speed (first to the top). Kimanda Jarzebiak, volunteer chair of Boulders and the Championships, hopes the event will be exhilarating for both those on the wall and on the ground, and that bringing the world's youth to Boulders will raise climbing's profile and introduce the competitive side of a sport that, for many, has been traditionally viewed as a recreational venture.

For those less familiar, Kimanda explains that climbing is an interdependent sport, "one of the few sports in which competitors

actually help each other, even at the highest level. Someone else is at the end of a rope and you need each other." If you haven't seen it yet, Boulders is the giant structure reaching into the sky behind Stelly's Secondary School.

Boulders, a not-for-profit society that makes climbing accessible for everyone regardless of ability or ability to pay, boasts over 13,000

"Climbing is one of the few sports in which competitors actually help each other, even at the highest level." square feet of climbing space and provides adaptive recreation and rehabilitation programs, youth recreational and competitive programs and facilitates a climbing academy at Stelly's.

Boulders is also the national training facility for Team Canada, a team that includes 27 athletes, five of them hailing from the local facility. Kamloops native Alison StewartPatterson was so committed to her sport that three years ago she pulled up stakes and moved for it, attending her final two years of high school at Stelly's and climbing at

photo by www.joannway.com

If You Build it, They Will Come:

Boulders. Alison has been climbing for as long as she can remember and thrives on challenge. She credits climbing with helping her grow as an athlete and person and believes that bringing the Championships to Boulders is a great opportunity for Canada, one that wouldn't have been possible five years ago.

With the infrastructure now in place and a sport that is growing, this local climbing wall continues to gain traction as a world-class facility. Alison's hope is "to represent my country well, to improve as a climber, and ideally to place in the semi-finals."

McColl, who will coach this time around , hopes to inspire many of the Juniors to reach their goals and for many, the final round (top 8).

We invite you to support Team Canada and watch Alison, Sean and others as they reach new heights, welcome the world, and showcase a first class climbing gym. The event is free to spectators until the 19th, when the semifinals and finals take place ($5 at the gate) and will also feature a marketplace with a farmer's market, food fair, climbing retailers and sport-related products.

Interested in volunteering at or sponsoring the event, or need more information?

Email Boulders Chair Kimanda Jarzebiak at kimanda@ascentgr.com or visit www.climbtheboulders.com.

SEASIDE | august 2013 | WWW.SEASIDEMAGAZINE.CA 11

f riends & nei g h b ours community support workers provide vital services to the individuals and families they work with

Caring at the Core

Friends & Neighbours is a column about the people who quietly enrich our lives personally and

by Susan Simosko collectively every day. They distinguish themselves by the incredible things they do, whether or not we even notice.

It is my pleasure to introduce you to a few of these remarkable people and to share something of their stories.

Even if Krista Hargreaves were twice her age she would still be remarkable, not only because of what she does but also because of her profound understanding of the role she plays in people's lives.

The 21-year-old North Saanich woman is a community support worker (CSW) with Community Living Victoria, an organization dedicated to supporting people with developmental disabilities.

Krista has worked with the organization for two years and did similar work in Quebec and Scotland. Why and how is part of her story: "When I graduated from high school, I didn't know what I wanted to do," Krista tells me. "College was an option, but without focus, I didn't think I'd do well. So I joined Katimavik, a national community work experience program. That's when I had my first experience as a CSW – it was one of my placements."

She was 18.

During this placement, Krista began to understand how alike people are, regardless of their abilities or disabilities. "When I worked in Quebec City," she recounts, "I couldn't really speak French. That's when I realized that my need – and inability – to communicate was just like many of the people I worked with. My ideas and emotions were trapped inside me. I was so frustrated!

Really, there is so little difference between any of us. We all want the same things – to communicate, express ourselves, and feel cared about."

From Quebec City, Krista went to Edinburgh, working for L'arche, an international organization that offers residential and day care for people with developmental disabilities. "I learned so much," Krista says." I was given a lot of responsibility very quickly. It was a challenging, but extremely worthwhile experience."

Community support work is not always simple or easy, Krista tells me, particularly when individuals do not feel well, are hospitalized, or are dying. "Sometimes they take their frustrations out on the staff. But that's a signal that you need to look closer and help people express what they really want or need and above all, be flexible!" With a smile, she recounts some of the communication strategies she finds helpful including gestures, miming and picture boards in which she or the individual can point to an image and begin to communicate from there.

"Hugs go a long way, too," Krista adds, "regardless of the situation."

Every day is different for community support workers. Unnoticed by most of us, they provide vital services to the individuals and families they work with. A typical day might involve getting individuals up, dressed, washed, shaved, toileted and fed – and helping them do whatever they'd like. "You need to honour individuals' preferences," Krista says. "That's a big part of our job. No two people or days are alike – that's one of the things I love about the work. Everyone wants to look good, feel good, and have some fun – and if I can contribute to that, even in a small way, I'm very happy."

Long term, Krista hopes to become a nurse. "I'm a born caregiver," she tells me with a smile. "That's what I do. I can't think of anything more important, can you?"

No, Krista, I can't, and for that I thank you and the many caregivers in our community for their ongoing care and compassion.

Where would we all be without you?

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SEASIDE | august 2013 | WWW.SEASIDEMAGAZINE.CA 13

Tasting Room & Wine Shop Open 11 to 5 Tuesday to Sunday Relax in the Vineyard Terrace Bacchus Room for Special Events

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Join the Muse Wine Club

We grow, harvest and prepare...

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BISTRO MUSE

Open for the Summer 11 to 4 pm

Farm Estate Wines & Wood Fired Oven

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HIGHLAND HOUSE FARM WINERY AND BISTRO 9100 East Saanich Road at McTavish Bistro 250-655-0009 Bakery 250-655-0075

Lunch served Thursday to Sunday 250-656-2552 musewinery.ca

www.roostfarmcentre.com

11195 Chalet Road, N. Saanich

Muse Winery The Muse Winery is an attractive small vineyard set in picturesque Deep Cove. The proprietors, Jane and Peter Ellmann, forsook the rigors of corporate life for the demands and rewards of running a winery. Jane was the general manager of Marriott Hotels, and Peter had more than 30 years' experience in the wine and food industry. "We loved the change from corporate business," Peter says, "although the first year was very hard work."

They have run the vineyard for five years, and it is very much a family affair. "We have fun doing it," Jane says. She runs the financial and artistic side while Peter, with the help of only one full-time worker, maintains the vines all year round on their three-acre property. He is responsible for the health of the grapes, the picking, the crushing, the storing and eventually the bottling. He admits: "We did not take a holiday for the first three years." During that time he completely replaced all of the machinery, and together the Ellmanns developed the restaurant side and raised their two daughters, while coming to terms with the complexities of owning a business.

Jane and Peter are primarily interested in wines, and have divested the restaurant to Stonestreet Catering of Sidney, which provides an imaginative and well-priced menu at the Bistro Muse.

Doug Stuart, and his sister Sherril Gazarek, are responsible for the culinary creations that are on offer from 11 a.m. to 5 p.m., Thursday to Sunday throughout the summer.

The Tasting Room is a friendly space ideal for small gatherings and is managed by Claire Sakiyama, who after four years has a complete knowledge of their 13 wines on offer. I was introduced to Muse's crisp Ortega, and was particularly impressed with their 2009 cabernet merlot, a smooth blend of B.C. varieties. "We buy grapes from growers in the Okanagan and locally," Peter says. "We pride ourselves on producing only B.C. wines."

Outside is the comfortable Wine Terrace, and to the right is the Ortega Terrace. "This is where we put on our summer events," Peter indicates a covered space complete with stage and theatrical lighting. Recently, they hosted a ballet, which was a sell-out success, and have frequent musical events. On Saturdays and Sundays in July and August the Peninsula Players are performing "One Flew Over the Cabernet" by Sasha Moriarty-Schieven. "We have had these performances for a number of years and they are always great fun." The Bacchus Room, which seats 80 people, is atmospheric and suitable for both musical and art events, as well as intimate meals and the enjoyment of fine wines. Jane sums up their philosophy: "We are committed to involving the local community."

"I named the vineyard as a tribute to my wife," says Peter.

There is no doubt the Muse Vineyard delights the senses and is well worth a visit.

Vineyard

3

Winery Tasting Room

4 Open Year Round for Tastings & Tours, 11 am - 4pm June 1st - September 30th: Daily October 1st - May 31st: Weds - Sun (& most holiday Mondays)

6181B Old West Saanich Road

(250) 665-6983

deVineVineyards @deVineVineyards

by Barry Mathias

2487 Mt. St. Michael Rd, Saanichton 250.544.4824 â?? info@seacider.ca www.seacider.ca

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Seaside ad 2013 August get crafty.pdf

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P a n d o r a Peninsula Players – One Flew Over the Cabernet: R O Y A L E s q u i m a l t R O A D S D N D F o r t Muse Winery Theatre in the Vineyard returns!

Tickets $25.

Peninsula Players at Muse Winery Theatre in the Vineyard 1 1 4 returns! August 10th, 17th and 31st @ 7:30 and J o h n W e b b e r p a c i f i c s a f e t y @ s h a w . c a V I C T O R I A August 11th @ 3 pm.

D a l l a s M E T C H O S I N h o s i n M e t c North Saanich Flavour Trail: Muse Winery is one of J U A N D E F U C A S T R A I T the stops for tours and tastings from 11 am to 5 pm on Saturday, August 24th and Sunday, August 25th.

Enjoy lunch on the Bistro terrace from 11 am to 5 pm.

Reservations are recommended.

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1 7 11am to 6 pm.

Tastings in the Wine Bar: every day from V I E W 1 4 R O Y A L Bistro: Wednesday through Sunday from 11 am to 3 pm.

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Roost Farm Centre

Tastings: Every day from 12 - 9 pm. Enjoy a glass with a wood-fired pizza in our Highland House Bistro!

Sea Cider

IslandBlue’s Sidney Art Store

Get Crafty!

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Tours and Tastings: Open year-round – June 1st to September 30th daily from 11 am - 4 pm. October 1st to May 31st open Wednesday through Sunday 11 am - 4 pm.

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Wine Tasting 11:00 am – 6:00 pm daily Lunch in the Bistro Wednesday to Sunday Reserve @ 250-652-2671

Sidney Art Store 2411 Beacon Avenue www.islandblue.com Island Blue Print Co. Ltd. Downtown: 905 Fort St., Victoria, BC Tel: 250.385.9786 Sidney: 2411 Beacon Ave., Sidney, BC Tel: 250.656.1233

Best Red Wine in Canada 2011 Winner

Toll Free: 1.800.661.3332

SEASIDE | august 2013 | WWW.SEASIDEMAGAZINE.CA 15

Building a Humane Community: Woodwynn Farms

by Doreen Marion Gee

woodwynn farms gives us all an opportunity to reclaim our collective humanity

Thirty people died on the streets of

Victoria last summer, three times more than the year before. But the fatalities barely made the news – after all, they were just drug-addled "homeless" people. When stereotypes strip us of our humanity, maybe it is time to seriously examine those stereotypes. And when we have solutions that offer ways to keep people alive and help them rebuild themselves, maybe it is time to support those solutions.

A local soft-spoken man has developed an innovative holistic program to take people off the streets and rebuild their lives. On August 24th, he is hosting an event to celebrate his vision.

Richard LeBlanc (pictured) is the Founder and Executive Director of Woodwynn Farms Therapeutic Community. His 193-acre Saanich Peninsula spread is home to a progressive enterprise that gives hope to people stung by the bitter hell of illness and street life. Richard exudes a tangible kindness as he talks about the participants in his program. Woodwynn residents come with unique problems of illness, addiction or just plain bad luck.

Richard knows the reality: "The major part of this project is about shattering stereotypes and the stigma" about the people who come to his farm. "Woodwynn is an amazing opportunity to flush out the issues and change minds."

Richard knows the stereotypes are wrong.

There are no "crazed stoned troublemakers" at Woodwynn, just valuable good human beings who deserve a chance. The facts tell it all: "In four years of operation, there have been no

police or fire incidents!" Homelessness can happen to anyone; nobody chooses or deserves a life that is one dice throw from the morgue.

Richard's farm is "an antidote" to mental health and addiction problems: a beautiful country environment with "healthy food, exercise, structure and a supportive community." His program utilizes a caring community as a catalyst for change, instead of focusing on individual deficits. Richard models his community after Italy's

"When stereotypes strip us of our humanity, maybe it is time to seriously examine those stereotypes."

"San Patrignano," the world's largest drug rehabilitation community. San Patrignano boasts a mind-boggling success rate of over 70% (www.sanpatrignano.org).

According to Richard, this compares to a dismal five to 10% with conventional North American therapies.

"People have to want to change" to be accepted at Woodwynn. Before coming, they must be stabilized through a hospital "detox" and in treatment for any mental illness.

Residents benefit from a highly structured farm work program, starting at 5:45 a.m!

There are no drugs or alcohol at Woodwynn

16 SEASIDE | august 2013 | www.seasideMAGAZINE.ca

and there is a zero tolerance for violence.

Woodwynn teaches employment skills with opportunities for apprenticeships in farming, mechanics and carpentry.

Woodwynn Farm benefits this community immensely. Richard talks of "Community Building" – over the years 5,000 volunteers have helped him bring a neglected farm back to life. Many work beside residents in farming, painting and repairing 16 run-down structures.

Woodwynn also has a variety of venues for community courses, conferences and meetings.

Richard's "Food Sustainability" practices are revitalizing the soil and bringing vegetable and fruit crops to Woodwynn for the first time in 150 years. And they are solving a serious social problem.

On August 24th, show Richard your support at "Believe In People SUMMER CELEBRATION AT WOODWYNN FARMS." Enjoy a hay maze, crafts, celebrity chef cookoff, a marketplace and kids' activities and stomp your feet to some darn good fiddlin' by Daniel Lapp. For admission prices and info visit woodwynnfarms.org.

Everyone deserves a chance at a better life.

With his therapeutic farm, Richard LeBlanc is giving us all an opportunity to reclaim our collective humanity.

Main photo by www.klosheimages.com; inset photo by Doreen Marion Gee.

Lisa Dighton

ldighton@shaw.ca

Karen Dinnie-Smyth

kdinnie-smyth@shaw.ca

Linda Egan

lindaegan@shaw.ca

Tori Feldman

torifeldman@shaw.ca

Debbie Gray

sagegray@shaw.ca

Gay Helmsing

ghelmsing@gmail.com

We Need Yo u !

Renee Colonnello

reneecolonnello@remax.net

Roy Coburn

Beverley McIvor

bevmcivor@shaw.ca

Gaye Phillips

gayesoffice@shaw.ca

Ross Shortreed

roy@victoriaacreages.com

ross@rossshortreed.com

photo by www.joannway.com

Jeff Bryan

jeffbryan@shaw.ca

Call your local fire department today to find out how you can get involved.

Craig Walters

craig@craigwalters.net

Stephen Gagnon, AMP Kelly Curtis, AMP Mortgage Planners Bill Brooks

bill@billbrooks.ca

Rene Blais

renehblais@gmail.com

250.744.5557 #2-4440 Chatterton Way, Victoria BC

www.mortgagedesigners.ca

Don Bellamy

info@donaldbellamy.com

Jack Barker

jack@jackbarker.net

When Great Taste Matters !

The Peninsula’s Only Micro Coffee Roastmasters

Jim & Mel Townley

www.freshcup.ca

g arden to ta b le

Berry Yummy Summer Delights

by Carolyn Herriot

Lightly grease a 9 x 13 inch baking pan. … Because Our Environment Matters !

Saanichton: Mt. Newton X Rd. @ Wallace Dr.

My favourite way to cool down in summer is to raid the berry patch and whip some into a refreshing dessert or summer drink. Here are a few tasty ways of serving something berry delicious from your own backyard.

BERRY YUMMY SPONGE CAKE Makes 12 servings.Preheat oven to 350°.

2 cups fresh or frozen berries of your choice: tayberries, blueberries, raspberries, strawberries, blackberries or gooseberries 1 cup raw cane sugar ¾ cup butter 2 large eggs zest of 1 lemon 2 tbsp milk 1 tsp pure vanilla extract ¾ cup unbleached white flour ¾ cup whole wheat flour 1½ tsp baking powder pinch of salt (if using unsalted butter) Beat the sugar and the butter until smooth and creamy. Whisk together the eggs, lemon, milk and vanilla extract. Sift the dry ingredients together. Using a wooden spoon, gradually blend dry ingredients into wet ingredients to form a smooth batter. Using a spatula, spread this batter evenly into the baking pan. Press fresh berries generously into the batter to cover the whole area. You can use berries from the freezer for year-round sponges.

Reduce the oven to 325° and bake for 30 minutes, or until the sponge is lightly browned on top and feels firm to the touch. Test with a toothpick to make sure that the sponge is cooked in the centre.

Leave to cool and cut into squares for serving.

The Art of Monica J Reekie Capturing moments in time and the beauty around us 250.744.2047 or 250.888.8410 khyllah1@gmail.com

www.theartofmonicareekie.com 18 SEASIDE | august 2013

Sip & Savour Seaside Mag Ad 2013 Size: 3.75” wide x 10.0” high • Final File REV1 • July 19/13

Follow FFo olllllow tthe h North Saanich annniic Flavour Trail ouur TTr Tra rraiaailill to... o o.o..

raid the berry patch and whip up a refreshing dessert or summer drink!

RASPBERRY LEMON VERBENA ICED TEA Makes 4 -6 servings.

5 teabags or 5 tsp loose rooibos tea 1 good sprig of fresh lemon verbena leaves 8 cups boiling water 2½ cups fresh raspberries 1 cup water ¼ cup maple syrup lemon wedges ice cubes Make tea by steeping the rooibos teabags (or loose tea in a teaball), and the lemon verbena leaves stripped off the stems, in the boiling water for 10 minutes. Remove the tea bags or the tea ball and scoop out the lemon verbena leaves.

Bring the raspberries and one cup of water to a boil. Reduce the heat and simmer for 5 minutes while stirring. Add the maple syrup and the tea. Leave to cool. Strain through a cheesecloth-lined sieve into a pitcher or jug, so that the beverage stays clear. Refrigerate about 2 hours until cold. Serve over ice with lemon wedges.

FRESH FRUIT POPS Try these for a nourishing alternative to store-bought Popsicles dosed with artificial ingredients. There's no end to the fruity combinations you can prepare. When parched kids come home, it's great to have these cooling treats handy in the freezer.

Makes 4 thirst quenching popsicles.

2 cups fresh apple juice 2 cups berries, fresh or frozen 1 large ripe banana optional: 1 tbsp maple syrup or honey if you prefer it sweeter.

Blend in a food processor to reach a smooth consistency. Tip: If too thick add more juice and blend again. Pour into the popsicle moulds and place the sticks inside before freezing.

Carolyn Herriot is author of "The Zero Mile Diet"and "The Zero-Mile Diet Cookbook" (Harbour Publishing). She grows "Seeds of Victoria" at The Garden Path Centre. www.seedsofvictoria.com.

Saanichton's Organic Farm with over 2 acres to choose from!

Eggplant ❊ Squash ❊ Lettuce Broccoli ❊ Carrots ❊ Beans Marion Berries ❊ Blackberries Raspberries & Strawberries … and so much more! (as available throughout the seasons)

Picked For You or U-Pick!

778-678-4558 ❊ 7337 Wallace Dr. Saanichton

SATURDAY

•

AUGUST 24th

•

2013

Some amazing flavours await you on the Saanich Peninsula Join us at the Mary Winspear Centre in Sidney to experience Sip & Savour and taste all the deliciousness in one place.

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www.seasidemagazine.ca

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TICKET PRICES: Sip & Savour Combined Event

$70

Savoneth$e 5

d ticket!

combine

Sip Event Only • 4-7PM

$25 6 tastings

Savour Event Only • 7-9:30PM

$50

buffet dinner (wine available for purchase) (*Price does not include service fee & GST) (This is a 19+ years event)

Buy your tickets at: www.MaryWinspear.ca or call 250-656-0275 SEASIDE | august 2013 | WWW.SEASIDEMAGAZINE.CA 19

It's Fair Time!

"HEE HAW IT'S FAIR TIME!" The Saanich Fair is just weeks away. Entertainment has been booked, with Shaky Ground headlining on Saturday night and That 70's Band will be returning to the Sunday night spot. Come and hear continuous entertainment all three days of the Fair. Added attractions are back and Jonny Flash will be at the Fairground for the first time – putting on a show on Monday on the main stage plus roaming the grounds daily showing off his juggling comedy stunt show routines.

All the great ethnic and regular concessions will be back again plus there will be a Chinese food concession behind the Main Hall this year.

Ever thought of entering one of the Departments? Just check out the catalogue to see the best category for you. For men there is a Men Only!

Apple Pie Baking Contest. For everyone there is a Donkey's Favourite Carrot Cake on page 40 of the catalogue. Juniors (ages three to 16) have a huge department with 310 different categories. Check out pages 49 to 54 and see what you would like to do. "The Colour Blue" is a new category for the Photography Department. Do you have a backyard garden with fruits and/or vegetables? Enter them in the Fruit/Vegetable departments.

Ever pick up a needle and thread? You should check out the Needle Arts and Crafts Department: they have everything from sewing to quilting, crocheting, weaving and other textile crafts and needle arts. There are even assisted entries and entries for 70 to 79 and 80 years or over. There is something for everyone. Catalogues available at www.saanichfair.ca.

The Duct Tape Contest is back, sponsored by 103.1 JACK fm. Info and forms are online. There will be great prizes and four categories will be displayed this year – 12 and under; clothing; prom dress/mens suit, table centrepiece. Pick up your polka dot duct tape and start making whatever suits your creativity.

Animal entries are the most popular to see at the Fair. Don't miss the draft horses, mini horses, llamas, alpacas, sheep, dairy cattle, swine, dairy goats, rabbits, cavies, poultry of all shapes and sizes, and of course the donkeys! The Midway is always a family favourite. If you would like to save a few dollars you can pick up a ride-all-day wristband from the Saanich Fair office for just $32 and save $8.

SEE YOU AT THE FAIR!

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778.351.1988  102 - 9780 2nd St, Sidney Professional all breed toy dog grooming including nails, glands, bathing, cliPPing & scissoring 20 SEASIDE | august 2013

con v ersations f rom t h e p ast An Imaginary Interview With roy olmstead, the "king of bootleggers"

Roy Olmstead

by Valerie Green

Have you ever wondered what it would be like to sit down and talk with some interesting characters from Greater Victoria's past? If so, wonder no more. Although these conversations are merely creative figments of my imagination, they are all based on fact.

During prohibition, vessels containing smuggled liquor regularly crossed the waters between Washington State and Vancouver Island. One particularly colourful smuggler was a man named Roy Olmstead, a Seattle Policeman who turned bootlegger. Known as the "King of the Bootleggers," he became equally well-known here on Vancouver Island.

I understand you have recently been released from prison and were given a full pardon from President Roosevelt, Mr. Olmstead.

Yes, and all my constitutional rights were restored to me including fines and court fees.

So tell me how you landed in prison after having an illustrious career as a police officer.

Well, I was raised by honest farming folk in Nebraska. I moved to Seattle in 1904 and worked in the shipyards until joining the Police Department in 1907. By 1916, prohibition was in effect and Washington had become a "dry" state. Many people still ignored the liquor laws though. Meanwhile, I was rising up in the force from sergeant to lieutenant.

And then your honourable police career turn into illegal bootlegging? Why? (laughing) Good question! As a law officer, I learned everything about the bootlegging business but soon discovered a better way to bring in liquor from Canada without being caught! I operated my own business on the side but eventually I was caught and dismissed from the force.

What happened then?

I became a full-time bootlegger operating

a fleet of boats bringing liquor into Seattle.

I used coded messages on a radio program from my own home-based radio station. My wife told children's stories over the radio which all held coded messages understood by my fleet. For some time we avoided capture. Prohibition was a stupid law. Many sailors came into Seattle to have a good time and this involved drinking liquor. We were just filling a need.

By 1924 you were one of the largest operators in the Puget Sound I believe?

Yes, and most of Seattle's elite (and the police) were my customers, so everyone turned a blind eye to what I was doing.

But you were arrested in 1925, convicted and sentenced to four years in the McNeil Island Federal Penitentiary, right?

I was indeed. Then, over the next few years, I made many appeals to higher courts, because the way I was caught was

unconstitutional. My case – Olmstead v.

United States – became one of the most famous on record.

Is it true you were once delivering at least 200 cases of Canadian liquor into the Seattle area daily, and were grossing $200,000 a month?

Yes, but I am a different man today. I converted to the Christian Science faith while incarcerated. I now believe that liquor is a curse. Today I am a Sunday school teacher conducting Bible study courses as well as visiting prisoners in King County Jail talking about the evils of drink.

A complete reversal of character yet again!

The "good cop" has returned?

Olmstead gave his last interview to the press shortly before his death in 1966.

Valerie Green is an author/historian and can be contacted at valgee@shaw.ca.

A legacy that started with a motorbike.

Trevor Deeley was a visionary.

He introduced the first small motorbikes to 1960’s Canadian youth and then built success after success. It didn’t stop there.

Trevor and his wife Joyce were generosity personified, helping many causes and people. They saw our hospital as the heart of the community. Their estate plans included a gift to ensure that our “heart” continues to beat strongly.

For more information about bequests, please call Karen Morgan

250-652-7531

Planned giving

It’s our hospital.

When you want to do more for an organization you believe in and trust.

www.sphf.ca SEASIDE | august 2013 | WWW.SEASIDEMAGAZINE.CA 21

photo courtesy John Welch Phodography

Join the Fight Just Love Animals Society brings awareness to animal welfare issues

pet-a-palooza, August 10th - 11th, is just one of the events Just Love Animals Society hosts every year

A new animal advocate society has popped up on Vancouver Island and has made a big scene in the past year in Victoria.

Just Love Animals Society, a local registered non-profit, has been voicing its concerns over animal welfare issues and the ethical treatment of animals via social media outlets and large fundraising events.

The society was founded by three friends, Lonnie Powell, Jordan Illingworth and Anne Lee, in March of 2012.

The team at Just Love Animals Society are the creative masterminds behind festivals such as PET-A-PALOOZA, the West Coast's largest outdoor pet-friendly pet festival, and The Modern Bride Show at The Bay Centre, which hosted a live wedding as a finale to the event.

Lonnie Powell from J.L.A Society says: "We do things a little differently here. We host large events to bring awareness to our society and causes that matter to us. The Bridal Show allowed us to hit a completely different demographic and from that event, our society and cause were seen by over 20,000 spectators. We were able to get over 2,000 signatures on our petition to ban the sale of animals in retail pet stores here in Victoria, B.C." Aside from the extravagant events the 22 SEASIDE | august 2013

society hosts, J.L.A runs several campaigns throughout the year that bring awareness and educate the general public on various animal welfare issues.

Just Love Animals Society's current "I GIVE A S#!T" campaign is to bring awareness to the importance of spaying and neutering your pet. The society will also

Just Love Animals Society has been voicing its concerns over animal welfare issues and the ethical treatment of animals host multiple spay and neuter clinics on the Island with hopes of expanding the clinics to the mainland.

"We are working with Dr. Chris Forbes from Mill Bay Veterinary Hospital to host free spay and neuter clinics on the Island," says Anne. "Our goal is to cut down on the overpopulation in our local shelters and to minimize the number of 'accidental' litters in British Columbia." J.L.A Society hopes to host at least two free clinics by 2014.

The two day PET-A-PALOOZA pet

festival, taking place August 10th and 11th, is held on over 35,000 square feet of oceanside property at Ogden Point where the cruise ships dock.

"We have some incredible local sponsors on board with the show, including Paws and Claws, Growlies for Pets, Buddies Natural Pet Foods, Bullwrinkles, 103.1 Jack FM, Ocean 98.5, Black Press, Used Victoria, Travel Lodge Victoria, and Seaside Magazine, to name a few," explains Jordan. "We also have some amazing attractions this year including Dock Dogs, Running of the Bulls, AVID agility demos and Victoria's largest outdoor adopt-a-thon. It's going to be an amazing day."

The three directors make a pretty dynamic trio, and quite an efficient team. "The three of us are pretty different in terms of personality traits, and we all bring something different yet important to the table to make this work," says Lonnie.

Just Love Animals Society is an independent, non-profit organization that receives no provincial or federal funding.

They rely solely on fundraising, private donations and dedicated volunteers to continue their mission.

For more information on the foundation please visit www.jlasociety.com.

Vocal For Local The Team 4 Hope for Neuroblastoma Research will be hosting a very special fundraiser event benefiting neuroblastoma research, which will be held at the beautiful Sidney Pier Hotel on September 7th, 2013.

The 2nd Annual "VOCAL FOR LOCAL" is a formal night to celebrate our local businesses in style. The evening will include a silent auction, local beer and wine and local food. Just a sampling of some of the local businesses participating as food sponsors of the event include Salt Spring Island Cheese, Moonstruck Cheese and The Red Barn Market. Live entertainment will be provided by The Archers and other local artists.

All proceeds from VOCAL FOR LOCAL benefit neuroblastoma research in B.C. Neuroblastoma is an aggressive and deadly childhood cancer with minimal research funding. In 2013 to date, there have been nine kids in the Victoria area affected by neuroblastoma. Four are in remission, two have relapsed and three have passed away. Nationally, the amount of research money being spent on childhood cancer is less than 2% and the majority goes to leukemia as it has the highest incidence rate in children. Thankfully, due to the money spent on leukemia research, the survival rate is almost 90%. Unfortunately, this is not the case with neuroblastoma. It sadly takes as many lives as leukemia, even though it affects a much smaller population, and it comparatively receives little research funding. In North America alone, a child dies from neuroblastoma every 14 hours.

Team 4 Hope wishes to extend its deepest appreciation to Seaside Magazine and ALL of our local sponsors for their continued support.

Special thanks to The Sidney Pier Hotel & Spa for once again providing such a gorgeous venue for our popular event.

To purchase tickets to VOCAL FOR LOCAL, visit www.team4hope.com or call Terra Munro at 250-661-9937.

Tickets are $35 and include local delicious finger foods and a complimentary beverage (local beer, wine or non-alcoholic drinks).

Greater Victoria’s Premier Fleet Management Facility • Mechanical and collision repairs & painting on Buses, Motor Homes and Trucks

A Boarding Kennel that loves your pets as much as you do.

• Comfortable, clean & healthy fresh air environment • Quality, nutritious foods • Exercise yards up to one quarter acre • Feline “Cuddle Time” • K-9 Playschool course • All managerial staff “Certified Kennel Technicians” • Recommended by veterinarians • Full grooming services available

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www.bosleys.com SEASIDE | august 2013 | WWW.SEASIDEMAGAZINE.CA 23

NEW ANNUAL YOUTH PASS

$59 ACTIVE TODAY HEALTHY TOMORROW

Wait there’s more... Free annual youth pass (With purchase of adult annual pass) visit Website for details

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inside out The lasting gifts of a life in sport Racing around the world since the age of 18 as a professional runner and triathlete has taught me quite a few things about

by Lucy Smith life. To name a few: lessons in Champion Distance Runner goal setting, health, taking on and Triathlete challenges, dealing with setbacks, developing emotional fortitude, and coping in unexpected situations. Many of the practices I gained in my professional athletic career became so ingrained into my daily life I will never let them go, long after I race for my last paycheque.

While I amassed a collection of provincial, national and world championship medals in my time as a professional athlete, those items are tucked away in boxes, and the best parts of my career are certainly the less tangible but vital parts of the person I am today.

Training as an elite athlete is a twice-daily occurrence, so my physical well-being was and still is very important. While the intense self focus can sometimes become overwhelming, the discipline of being physically active is a positive force that I won't give up. It is also why training programs and race goals are very helpful for beginner athletes. After a while being active feels so good it becomes a reason enough.

Along with the physical training is the fuelling for all that calorie burning. Healthy athletes learn to eat to train, and spend enormous amounts of time ingesting food. The habits of eating well and feeling great becomes a way of life. Luckily for us in Victoria, eating fresh, whole, healthy and local is easy.

To this day I have a healthy respect for the benefits of consistent

5

solid sleep. Sleep, recovery and time away from training prepares you to perform well. (If there is one aspect of high performance training I don't miss, it's the stress about not getting enough rest before races!)

I drink water and lots of it. Our house is usually littered with my random half full glasses of water on shelves and tables. I drink water all day long, taking sport bottles in the car every time I leave the house. My kids drink water too. Nobody needs sport drinks unless they are training for an endurance event.

Those are the positive physical side effects that running has had on my life. However, by far the greatest impact of sport has been my understanding of the human mind, and the psychology of personal success. One my greatest achievements was not a single medal, but was when my belief that I could achieve my goals became greater than my doubt that I would not. The intensity and pressure of sport can either chew you up and spit you out, disillusioned and jaded, or you learn to focus on what matters and learn really strong emotional management and coping skills. Bad weather, hills or a poor performance all give athletes a chance to be great. The rain becomes your friend, not your enemy. Racing gave me daily opportunities to practice positive mental strategies and reframing. It wasn't always about coping and being tough (though sometimes it was, like when my pedal came off twice in a race, or I crashed out of a triathlon in Mexico). This practice helps me deal with all of life's unexpected situations.

These days I try to pass these skills onto others and allow them to discover for themselves that the greatest gifts of being active are much greater than what you do. And there is no App for that!

LifeSport coach Lucy Smith is a Champion distance runner and triathlete, author and mother of two.

TIPS FOR A HEALTHIER YOU

1 Boost your energy with water - Drinking water helps prevent fatigue.

2 Sleep 8 hours a night - Decreases risks of cardiovascular disease.

3 Reduce weight - Reducing high-fat, high-salt, high-sugar foods and drinks can be the first step in a healthy eating plan.

4 Enjoy regular physical activity - Just 20 minutes of physical activity a day can improve your health in many ways.

5 De-clutter - Clutter creates visual stress; de-cluttering promotes harmony.

For details, go to http://viha.uberflip.com/i/89988, page 6

SEASIDE | august 2013 | WWW.SEASIDEMAGAZINE.CA 25

SeaSide MaGaZiNe preSeNtS our firSt aNNual

Photography Contest

Four Categories

Your photograph could be the cover of our September issue!

Island Dish:

Your West Coast Culture:

The Peninsula’s culinary bounty

What does living here mean to you?

Crazy Kids:

Snap them if you can …

Wonderful Wildlife: The critters that call the Peninsula home

Deadline is August 14th • One entry per person per category • One winner per category Winners have the chance to be featured as our September cover photo (vertical format only) Submit your contest entries to: allison@seasidemagazine.ca The four chosen will have their work published, with a brief biography, in the September Issue of Seaside Magazine. Images of people require the subject’s consent to appear in a published photograph. By entering the contest, winners automatically consent to having their work used by Seaside Magazine. Only files submitted via email will be accepted. All files must be high resolution (300 dpi).

Label all files with your name and subject category.

ignition Buying a car has become increasingly complicated, so Seaside has decided to lend a hand! With the assistance of Motorize Auto Direct, this month we turn on the Ignition for our readers.

Subaru Forester

by Julian Sale

As manufacturers tweak and tune, they

continually change and their models to better meet the needs of consumers. Car makers are accountable to their shareholders, and profit is the name of the game. Nowadays, vehicles are way, way better than they have ever been before – but I guess that goes without saying: so are cell phones, buildings, airplanes, and pretty much everything else we see, use and touch.

Sometimes, though, I can't help but think that enough is enough, and wish for a manufacturer to leave well enough alone.

Subaru Forester: a no-brainer for folks looking for unquestionable reliability Welcome Subaru Forester. This fabulous car arrived in 1997, and like a shiny red bike a price drop. Until 2008, prices climbed every year, but the recession under the Christmas tree, it was welcomed was the catalyst for the pricing roll-back for all manufacturers except the with open arms. The Japanese-built, ultra high quality all-wheel-drive ultra exotics. For the first time in over a decade, a consumer could own wagon was a little taller and offered a taller seating position than the Forester for $25,000 plus options. This tremendous value further its popular brother, the Outback. Canadians loved the car from the pushed sales for the ex-airplane manufacturer, propelling the Forester as get-go. These cars were, and still are, a staple in Canada's north, a nothe number one seller in Canada. Although many Subarus are built in brainer for folks looking for unquestionable reliability. We routinely Lafayette, Indiana, the Forester is built by die-hard Subaru lovers in their see these units with 400,000kms or more come in on trade.

2009 brought us the third-generation Forester, which gave us bells well-proven facility, located in Ota in the Gunma Prefecture, Japan.

Fingers crossed for the all-new 2014 Forester to live up to its and whistles like never before. Better safety ratings, a superb sound predecessor's reputation with its CVT transmission and spicy styling system, heated seats, a gigantic sunroof and better cargo management – my guess is that it's, although hard to believe, via folding seats. This Forester was my favourite, and was produced another step in the right direction. until 2013. We also experienced something super with this generation:

We’ve Got You Covered.

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Hi-Tech Collision 250.655.3230 Sidney

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Keating Collision

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Simply the best auto body shops on the Saanich Peninsula

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Full mechanical repairs for all makes and models Regular preventative maintenance Air conditioning repairs/service 4-wheel alignments and computer diagnostics

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SEASIDE | august 2013 | WWW.SEASIDEMAGAZINE.CA 27

3rd Annual Family Festival Event at the Market!

Last

by Jim Townley

month the Peninsula Country Market introduced the "Growing Families At The Market" program. To supplement our focus on families, we are proud to announce a new community partnership we've formed with the Saanichton Village Association (SVA) and Seafirst Insurance Brokers to bring you the 3rd Annual Saanichton Family Festival on Saturday, August 17th from 10 a.m. to 2 p.m.

The market still opens at 9 a.m. for our regular power shoppers; however, we've extended it by an extra hour that day so we can take full advantage of the great space the market offers to host families from all over Greater Victoria!

The Family Festival event is all about listening to great music, enjoying local foods and crafts, and celebrating the importance of family: the heart of our community!

We are pleased to partner with the Saanichton Village Association, a local non-profit that has worked to build Saanichton into a great little Village through their dedication and hard work, and Seafirst Insurance Brokers which has been a community leader by starting

the event two years ago; we're proud they've brought the event to the market! "We believe combining the Family Festival with the already popular Peninsula Country Market made a lot of sense. Having access to such a great group of vendors to support local families is exciting," notes Dan Olive, spokesperson for the Festival. The energetic staff of Seafirst, and volunteers of the SVA, will be there in full force to make sure your children have a great time in the bouncy castle, and playing a host of other games planned with the support of the Panorama Leisure Centre. There will be lots of prizes for the kids.

Remember, the Peninsula Country Market offers more than just locally grown food: it offers the opportunity to spend quality family time in the fresh air, sunshine, with live music and the chance to connect with people you know, or might like to know in the community.

The Peninsula Country Market is located at 1528 Stelly's X Rd. (Saanich Fairgrounds) and offers FREE admission, FREE parking, LIVE music each week, and we're completely dog friendly! For more information, visit our website at www.peninsulacountrymarket.ca.

Your Favourite Outdoor Market !

3rd Annual Saanichton Family Festival Day Saturday Aug 17th 10-2 Bouncy Castles, Games & Prizes for Kids !

Country Atmosphere, Music, Superior Products and Produce …

EVERY Saturday 9 am - 1 pm

Live Music in July : August 3 : August 10 : August 17 : August 24 :

Eric Roberts Bill Johnson Brad Prevedoros Out Stealing Mules

New Vendors Welcome !

Call : 250-216-0521

Everything Fresh • Local Produce • Crafts • Specialty Foods • Free Parking • Free Admission

1528 Stelly’s X Rd - Saanich Fairgrounds www.peninsulacountrymarket.ca 28 SEASIDE | august 2013

Sip & Savour … at the end of the North Saanich Flavour Trail!

Sip on complex wine … & Savour a delicious meal.

On August 24th, 2013 you will have the opportunity to awaken your taste buds to the variety of food and beverages grown and made on the Saanich Peninsula. Sip & Savour will showcase products to promote eating and drinking locally as the North Saanich Flavour Trail evening event.

The North Saanich Flavour Trail is a community celebration taking place over August 24th and 25th that provides opportunities to experience and taste the quality and creativity of Peninsula farmers, fishers, food producers, chefs and vintners. Some of the featured events include garden and orchard tours, agriculture lessons and afternoon tea. For more information on the Flavour Trail tours and events, including Sip & Savour, visit www.flavourtrails.com.

At Sip, enjoy a glass of wine, cider or spirit. The Sip portion of the event features a variety of local wineries, cider houses and distillers.

You can purchase a tasting package that provides you with six tastings from any of the beverage producers. Here, you will be able to indulge in the Peninsula's finest beverages and find your new favourite.

At Savour, enjoy a meal prepared with local produce and meats.

by Steve Duck

This event follows Sip and provides a glimpse into how eating local can be a delicious and rewarding experience. The buffet dinner, prepared by Red Seal certified Chef Graham Little from Island Culinary Services, will highlight the exceptional foods produced on the Saanich Peninsula. Be prepared for an evening of culinary excellence from quality local products!

Sip & Savour is a new event by TIDES – The Island's Destination and Event Services, and the Mary Winspear Centre. Sip & Savour is excited to be a part of the North Saanich Flavour Trail's weekend events, which promotes local and sustainable farming and agriculture. For more information on the Sip & Savour event, email info@tidesgroup. com or visit www.tidesgroup.com. Tickets can be purchased from the Mary Winspear Centre via www.marywinspear.com, 250-656-0275 or in person at the Centre. Tickets as follows: Sip – $25, Savour – $50.

A combined ticket that provides access to both events will be available for $70 (saving $5). If you would like to volunteer for this event, please email info@tidesgroup.com. A variety of positions are available.

Support local and become immersed in the region's beverages and foods at Sip & Savour, an event that will delight your palate and an opportunity you don't want to miss!

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9819 Fifth Street 250-655-SHOP www.1stopfurniture.ca SEASIDE | august 2013 | WWW.SEASIDEMAGAZINE.CA 29

trends p ottin g

A ll You Need Is …

Love For The Salish Sea Explore the Aquarium of the Salish sea to get prepared for your next trip to the beach. Pack a bucket and a local map.

Questions unanswered? The knowledgeable volunteers and staff are ready to help you to solve ocean mysteries on your next visit. There are two chances to win a pack of four-day passes: just email streetteam@ oceandiscovery.ca with the subject line "I love the Salish Sea" to enter. (octopus bucket and sieve $14.99 + tax; discovery maps $7.95 + tax)

A Master Chef BBQ Tool The Island Grillstone, made of naturally porous volcanic rock, allows you to get most out of your barbecue.

You'll keep natural flavour, moisture and nutrients while preventing BBQ flare-ups that cause charring.

Available at the unique Capitol Iron Summer Store – a "must see" for everybody who likes outdoor living. (small grillstone $39.99 + tax; large grillstone $49 + tax) Capital Iron Summer Store #111 - 2360 Beacon Ave, Sidney (behind Woodshed Restaurant) capitaliron.net

Summertime is the perfect time to find your favourite brew. The cottagestyle Gulf Islands Brewery bottles entirely by hand, making beer in small batches using traditional, unhurried methods. Saltspring Island beers have it all: smooth malts, nutty flavour, a touch of citrus and much more. ($6.30 + deposit + tax) Liquor Express 2134 Keating X Rd, Saanichton (and other locations) liquorexpress.ca

The #1 Stop For Foodies Mouthwatering BBQ favourites from the Red Barn Market Deli will make your summer party legendary. Island raised and Island grown where possible by your local farms that have fed our communities for decades. Ethically raised meat, free of hormones and antibiotics, make the selection easy.

Adding delicious, double-smoked bacon to your menu will get you hooked on the local quality. (striploin cut from AAA $30.99/kg; marinated pork chops $13.99/kg; veggie kabob $2.50/ea) Red Barn Market 5550 W. Saanich Rd, Victoria (and other locations) redbarnmarket.ca

Summertime Sippers

The Scent of Summer Enjoy the outdoors in the August sun, then nourish your skin afterwards with Luxury Skin Lavender Cream. Explore Lavender products at the Victoria Lavender store in Sidney or go to the farm and enjoy lavender fields and a number of farm animals. Be surprised by the selection of diverse lavender products, all made in Sidney!

(250 ml Luxury Skin Cream $30; bunch of lavender $5 ea; plus tax) Victoria Lavender Store Victoria Lavender Farm 2506 Beacon Ave, Sidney 1899 John Rd, North Saanich

victorialavender.com

30 SEASIDE | august 2013 | www.seasideMAGAZINE.ca

photos by joannway.com • special thanks to trendspotter Susi McMillan

Shaw Ocean Discovery Centre , 9811 Seaport Pl, Sidney oceandiscovery.ca

SEASIDE homes

August 2013

YO U R W E S T C O A S T C U LT U R E

On Design Cost saving tips for kitchen renovations

West Coast Gardener Simplicity in containers; specimen plants

Simplicity in Design:

In tune with the rhythms of the natural world

The Creative Synergy of Home and Garden Story by Linda M. Langwith | Photography by www.joannway.com

Like life, the entrance to Joyce and Paul Pearlstone's very special property presents oneself with choices. Framed on one side by a rustling bamboo hedge and on the other by a beautifully built dry stone wall, paths and steps of sandstone lead one on different journeys of discovery, with fresh perspectives, enchanting surprises and blissful moments of serenity.

Home and garden form a creative synergy, as if one evolved from the other, and no wonder, as the design force behind both is Joyce herself.

32 SEASIDE homes | august 2013

Joyce's Japanese heritage features in all of her creative endeavours, including pottery, cooking and furniture design. Husband Paul is equally gifted – turning his hand to cabinetry, wine making, fishing, prawning and culinary treats such as complex granolas and delicious jams.

This dynamic duo met while graduate students and made their first piece of furniture together back then, a practical sofa that has come with them over the years. With their property in Deep Cove, Joyce and Paul have fashioned for themselves a home and lifestyle rooted in simplicity, free from extraneous distractions and in tune with the rhythms of the natural world.

Rock, plants and water in an informal setting form the basic elements of the couple's garden. "I designed the garden out of my head," explains Joyce, using as the backbone large sandstone boulders from the wooded, steeply sloping building site. With an innate talent, Joyce knew where each stone needed to go, such that the whole composition appears as a natural geological placement. "I just have a feeling for rocks," she confesses.

Now gently weathered, softened by moss and shade-loving underplantings of maidenhair ferns, grasses, hostas and Japanese maples, the stones provide a timeless, reassuring permanence. From the upper reaches, water flows, spilling into a deep reflective pool by a private courtyard, with an inviting bench and access to the home.

Goldfish dart amongst the waterlilies and the comforting "clunk" of the shishi odoshi – or deer scarer – measures time in quite a different way to clocks. The water of the pond extends under the slab floor of the courtyard, suggesting a mysterious, unseen confluence. At night the pool reflects light from a large Japanese paper lantern inside the

Joyce and Paul's open concept home presents a classic post and beam construction, using custom Douglas fir now weathered to a rich orange colour, evoking the forests of the West Coast.

house, giving the illusion of a harvest moon.

"I like views that are always changing, different shades and textures of green with bursts of burgundy and chartreuse, and interest throughout the seasons," explains Joyce. Solomon's seal, dogwoods, mock orange, eucalyptus, Japanese evergreens, fatsia japonica, hydrangeas and sedums offer rich textural elements. Raspberries, strawberries and blueberries provide fruits in season, while pots of wasabi, shiso and konnyaku form staples for Japanese dishes such as sushi, pickles and soups. Thoughtfully positioned throughout the gardens are Japanese pottery lanterns made

by Joyce in her studio, lighting the way from one area to the next, like reassuring beacons along life's path.

On the steeply-sloped waterfront side of the property, ground covers of stonecrop, Japanese spurge, seasonal licorice ferns and woolly thyme enhance and soften the stone terraces and paths, all laboriously hand built by Joyce. Below the multi-level decks the crushed shell beach extends out some 50 feet at low tide. Rich eel grass beds provide the spawning ground for herring that bring seals, sea lions, dolphins and bald eagles to feed, while migratory salmon provide occasional sightings of orcas.

Joyce and Paul's open concept home presents a classic post and beam construction, using custom Douglas fir now weathered to a rich orange colour, evoking the forests of the West Coast. Running the full length of Continued next page

SEASIDE HOMES | august 2013 | WWW.SEASIDEMAGAZINE.CA 33

phone : 250·656· 2224 fax : 250·656·2279 finlaysonbonet. ca

Continued from pg. 33

It’s Like Adding Another Room to Your Home!

Bedrooms • Closets • Offices • Kids Rooms • Sewing Rooms • Custom Cabinets

Get organized & clutter free!

Vancouver Island’s only authorized Murphy Wall Bed Dealer 3075 Douglas St, Victoria 250.744.2195 or 1.800.670.5505 murphybeds-victoria.com 34 SEASIDE homes | august 2013

the cathedral ceiling within the beams are planked cedar cladding, providing a rich textural balance to the neutral walls.

The interior space is suffused with warm luminescence from generous windows, recessed lighting and artfully placed skylights. In-floor heating ensures a dustfree environment throughout the home, which keeps cleaning to a minimum and allergies at bay.

The kitchen and adjoining pantry provide Joyce and Paul with plenty of ergonomic space, rich granite work surfaces with ribbons of colour like waving kelp running through the stone, warm maple cabinetry and sensible tile flooring. The wonderful loaves of freshly baked bread and blackberry scones bear testament to this couple's enjoyment of all things culinary.

"From your house you look out," expresses Joyce, "and windows frame the ever-changing views." Two large oculi, aligned at either end of the ridge posts like the lenses of a telescope, enchant the viewer with vistas of Mount Prevost and the ocean. The courtyard pool garden seems suspended as a painting within a wood-framed window by the stairs. Even the little alcove off the master bedroom was created to offer a living landscape through the glass.

The profound simplicity of the furnishings, many designed by Joyce

and built by Paul, using Douglas fir left over from the building of the home, showcase the timeless quality of Joyce's pottery, from platters perfect for serving sushi and seafood, to wheel-turned pots that function not only as cooking vessels but also as beautiful works of art. This dual functionality extends to the furniture, where a bench may also serve as a storage facility as well as a table and be completely moveable.

While the main floor of the home provides communal living spaces, both indoor and out, the lower level, being cooler, contains the sleeping and office areas. Shoji-style edge grain fir doors with translucent glass inserts slide open to reveal the guest bedroom that also doubles as a study, where sofas, created by Joyce and Paul, transform effortlessly into beds when needed. Ambient lighting from Joyce's Japanese lanterns and shoji-style wall inserts in the hall reflect softly on the Noh theatre masks brought back from Japan by the couple's son. The office contains an unobtrusive Murphy bed unit, complete with fold-out night table, ready for visiting family members and friends.

Furnishings in the master bedroom were made by Paul in his workshop to Joyce's specifications. The reassuring simple lines of the solid wooden bedframe and attached night tables as well as soft illumination from Japanese lanterns create a soothing environment conducive to restful nights. The windows are in perfect proportion to the size of the room, and overlook the little stream and bamboo sluice where birds frolic and bathe. A walk-through closet leads into the master bathroom, where the generous open shower with thoughtful seating accommodation provides the first stage in the Japanese bathing ritual, to be completed by a lovely soak in the sumptuous air-jetted tub. Natural lighting comes from piano windows, so effectively used in the guest bathroom and bedroom as well. The master bathroom has been widened to showcase the Douglas fir post that extends to the upper level, a timely reminder of our connection to the forest.

Joyce and Paul seem to carry within themselves a serenity that nurtures their appreciation of the natural world in all its infinite variety. "Everything is simple," declares Joyce, explaining her design philosophy. Japanese elements run like a leitmotif throughout the home and garden, integrating indoor and outdoor spaces into an oasis of creative calm, freeing perception from the burden of clutter and busyness. What a perfect tribute this place is to the creative energies of a remarkable couple.

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west coast g ardener simplicity in containers

Colourful containers sprouted up own and the bright red flowers always make me smile. "Paris" is part everywhere when we moved to our current of the Proven Winners Cityline series of hydrangeas that are small house and I suddenly had lots of sun and space. in size and bloom continuously for months. Other long-blooming My long pent-up desire for pots overflowing hydrangeas to consider for pots include "Limelight," "Little Lime," Mesure à pren with petunias and other summer beauties could "Fire & Ice," "Bombshell," "Incrediball" and "Invincibelle Spirit."

VOICI L’ÉPREUVE be indulged almost endlessly. Four years later, Many grasses show well in containers, with Japanese forest grassVeuillez vérifier vo Nom de l’entre the novelty is wearing off a little – it's lot of (hakonecloa), fountain grass (pennisetum) and blue oat grass Numéro(s) de t

by Susan Tice work to plant up all those pots every year; time Adresse (helictotrichon)) being particular favourites. Evergreen ferns like sword Site Web Russell Nursery to look at alternatives. Perhaps a single, perfect ferns and Japanese tassel fern take time to fill in, but are worth the wait.

Si vous approuvez specimen instead of a riot of colour … .

Consider perennials like kniphofia "Pineapple Popsicle," which has au bas d signature votre conseiller m A single specimen plant Roofing in a beautiful evergreen, grass-like foliage and spiky flowers for most of the summer.

Admiral´s Ro Admiral´s Pour des correctio ATTN: Paul P avec votre conseil container has an elegance and grace allATTN: its own.Paul For Pellow a single plant to I've always had hostas in pots and they look stunning when elevated 5417 WEST S 5417 WEST SAANICH RD shine it should have more than one ornamental feature and look great off the ground and can make quite a statement.

VICTORIA BC VICTORIA BC V9E1J9 over a long period of time – ideally more than one season. Size and Specimen plants in containers can be used in several ways. They can CANADA CANADA shape are important. The size of the plant should be in proportion to adorn a porch or patio or define an entryway. When placed around the size of the container. The shape of James the plant, whether it be tall and the garden or tucked into a bed, they become instant focal points.

James David David fax 1 866 725 fax 1ball, 866should 725−6046 ; toll 1 877 478−4593 upright, softly weeping or a formal round complement I like to move them around to cover up bare patches. A well-placed the shape of the container. container looks like art and can hide all manner of problems!

14661997AB 14661997AB Among other things, grasses, ferns and hydrangeas are particularly There will always be petunias in my summer garden, but already 14661997AB / TD / 3UWWP / E / 2506521818 Y / pots / P / filled 3 / N with / / ADIthat Page of14661997AB 1 well suited to container growing and look more spectacular with I can envision/many special/ Eplants will1be there each passing year. The inspiration for this article was the hydrangea year after year, like reliable old friends.

HB01 / James HB01 / James David / 1−667038233 "Paris" planted this year in a big pot on the front porch. It's all on its For more information visit www.russellnursery.com. *14661997AB*

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on desi g n Pt II – kitchen renovation? some cost saving tips In the February 2013 issue of Seaside, I commented on kitchen design in general – what to look for and consider in the overall picture. But what of the small details – the ones that ultimately can impact the entire feel and function of your space?

Depending on the age of your home,

by Lisa Dunsmuir your only option may be to consider a Step One Design full kitchen renovation. Practically – it would be great to keep existing base cabinets and reface. This is rarely the approach I see clients take, and it's a challenge finding a company that will tackle this approach. By the time prices roll in, and the existing kitchen is found to have functional flaws … let's just say … in for a pound.

Another approach is painting or restaining existing cabinetry. Again, if you like the existing layout, and the function therein – why not?

Sadly, brand new cabinets can sometimes be more affordable than paying for a skilled finisher to refresh your existing doors. It really is dependent on a lot of factors, and definitely a good idea to explore.

There are, I can happily report, many, many folks out there who complete a retrofit to an existing kitchen. What do you mean, you ask? Well – your cabinets may be in very good shape. Plus, you spent all that money years ago – so really, why not just try to update? Well, guess you could paint the walls! And maybe new flooring? However, there are many other delicious tidbits you could consider.

I am happy to report I just finished a project where this exact instance happened. Late '80s – '90s décor. Earth tones. White kitchen with blue laminated countertop. Brass hardware. Hmmm. Well.

Now you know where I am going. This kitchen has done a 360° turnaround and looks spectacular. Did we change the doors? No. Yes, the cabinets are traditional – but we are now living in a design world, folks, where blending modern and traditional can look fab! And we didn't stop at beautiful quartz countertops and brushed nickel hardware. Crack that wallet a little more and add in new lighting and raised soffits with beautiful crown moulding. Did it cost a bit? Yes, sigh, it did. Did it cost as much as a whole brand new kitchen? NO! And better yet – the customer's personality is written all over it!

So, you're asking, what do I do? Where do I start? First ask yourself if your kitchen is functional. Second, ask yourself if you can live with the style of the door. Next, ask yourself how much you're willing to spend. If you answered no, and have a healthy budget, then you could just walk into a kitchen design showroom. Or, pick up the phone and contact that designer your friend was talking about. You'd be surprised how much they can save you; both in your wallet, and time spent making those important decisions!

For more information visit www.steponedesign.ca.

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636 Broughton St, Victoria 250.383.6133

Toll Free: 877.477.8822 • www.sweetdreamsboutique.com SEASIDE HOMES | august 2013 | WWW.SEASIDEMAGAZINE.CA 37

What's Happening This Fall!

s d i k y

7

FREE Skate! at Panorama Recreation Centre. Afternoon of fun on the ice for the whole family.

Music, games, skating tips.

1 - 2:20 pm. 250.656.7271 www.panoramarecreation.ca

15

West Coast Ramble Enjoy a brisk hike with a CRD Regional Parks' naturalist along our West Coast in East Sooke Regional Park. See the turkey vulture migration, petroglyphs. 10 am - 2 pm.

8 years+/ Free/Drop-in. 250.478.3344 www.crd.bc.ca/parks

18

Discover … Days of the Dinosaurs, Dragons and More Visit a different dinosaur era each week. Hunt for dinosaur eggs.

Discover dragons. Ages 3 to 5. At Saanich Commonwealth Place, Sept.

18th to Oct. 30th 12:30 - 2:30 pm 7/$81.

250.475.7600 www.saanich.ca

onl

by Doreen Marion Gee

22

Seasonal Safari Join a CRD Regional Parks' naturalist to observe how raccoons, squirrels and bears collect food in the fall. Mill Hill Regional Park.

10:30 am - 12 pm. 7 years and under/

free/drop-in. 250.478.3344

www.crd.bc.ca/parks

28

September Introduction to Acting for Film and Television Learn screen acting basics, auditioning for TV commercials, series, films. A Panorama program through Peninsula Academy of Music Arts Classroom. 11 am - 2 pm October 6th - November 3rd. 4 classes/$125.

12 - 18yrs. 250.656.7271 www.panoramarecreation.ca Kayaking for Teens Have a wild time with the sport of kayaking.

30 minutes of kayaking, then join the Teen Swim. Program fee included with dropin admission. At Saanich Commonwealth Place 7:45 – 9 pm, 13yrs +. 250.475.7600 www.saanich.ca

(until November 1st) Teen Sewing Learn how to use a sewing machine and cut fabric. Make special projects. Offered through Panorama Rec at Greenglade Community Centre Room #8. 13 - 18yrs 4pm - 6pm 7 classes/$175. 250.656.7271 www.panoramarecreation.ca

26

Crafty Cooking Preschoolers will make snacks and their own place mats with photos of their cooking creations. 3-5yrs. At Saanich Commonwealth Place from September 26th to October 31st.

12:30 - 2 pm 6 classes/$54.

250.475.7600 www.saanich.ca

Hawk Watch Observe live raptors at Aylard Farm and enjoy a trek up a steep trail. 11 am - 3 pm with CRD Regional Parks and the Victoria Natural History Society. East Sooke Regional Park. All ages/ free/drop-in. 250.478.3344 www.crd.bc.ca/parks

6 11

20

29

Fall Fun at Swan Lake Nature Sanctuary with crafts, seeds and scavenger hunt – plus plant a seed to take home. 12 to 3 pm/free/ drop-in anytime. All ages.

Admission by donation.

250.479.0211 www.swanlake.bc.ca

October

20

The Knitting Basics teaches the basics to first-time knitters who will complete a project.

A Panorama program offered through Greenglade Community Centre Room #8. 10 - 15yrs.

1 - 3:30 pm/$15. 250.656.7271 www.panoramarecreation.ca

Landscape services Design, Construction Maintenance

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Kiddin’ Around

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October 25

Pro-D days with Clay Have fun working with clay. Create your own sculpture. A Panorama Rec class at Greenglade Community Centre, Room #3. 6 - 12yrs.

9 am - 12 pm/$40.

250.656.7271 panoramarecreation.ca

26

21

Home School Swimming Lessons Twice a week lesson program at Panorama Rec for children who receive their schooling at home. Location: Panorama Recreation Pool Lane 2. 6 to 14 yrs Mondays & Wednesdays, Oct. 21 - Nov. 13, 11:30 am - 12:30 pm.

7 lessons/$49. 250.656.7271 www.panoramarecreation.ca

Extreme Teen – Hallowe’en Howler with chills and thrills, games and entertainment in the Panorama Rec Pool. 8 10 pm. 13 - 18 years. Regular admission: $5. 250.656.7271 www.panoramarecreation.ca

November

22

Acrylic Painting Classes Varied techniques and subjects will be explored with acrylics. A Panorama program located at Greenglade Community Centre, Room #6, from Oct 22 - Dec 10.

Tuesdays from 1pm - 3pm. 8/$128.

16 yrs+. 250.656.7271 www.panoramarecreation.ca

28

Fair Isle Farm Horse Riding and Driving Pro-D Day Camp. Learn basic riding, driving skills, horse care.

Through Panorama Rec, it takes place at the Fair Isle Farm Barn. 6 - 16yrs. 9 am - 3pm/ $65. 250.656.7271 www.panoramarecreation.ca

1

Archery - You and Me Archery class for children and parents to enjoy and learn together. At Saanich Commonwealth Place with the Victoria Bowmen Association.

Fridays November 1st - December 6th, 6:30 - 7:30 pm. 5/$40. 8yrs+.

250.475.7600 www.saanich.ca

5

Discover … The Magic of Science Children learn the joy of asking "why?" Staff perform experiments; kids explore science.

At Saanich Commonwealth Place November 5th to December 17th 12:30 - 2:30 pm 7/$81. Ages 3 to 5.

250.475.7600 www.saanich.ca

7

4

Jumping Jelly Beans at Saanich Commonwealth Place. Toddlers enjoy crafts, songs and kindergym activities. 18mths-3yrs. Nov. 4th to Dec 16th 10:45am - 12:15pm.

6/$48. 250.475.7600 www.saanich.ca

6

Guitar Lessons – Teens at Saanich Commonwealth Place. Learn to play a guitar: strumming, chords.

Instruction by PJ Music Studio.

Wednesdays Nov. 06 - Dec 11.

5:30pm- 6:30pm. 6/$54.

13-16 years. 250.475.7600 www.saanich.ca

Archery For Youth at Saanich Commonwealth Place.

Learn fundamental archery techniques, taught by a certified coach.

Thursdays Nov. 7th to Dec. 12th.

5:20 to 6:20pm. 6/$57. 13 years +.

250.475.7600 www.saanich.ca

12

Stepping Up to Preschool at Saanich Commonwealth Place. Toddlers get a taste of preschool with games, music, stories. 30 months to 4 years. Tuesdays Nov 12 - Dec 24th. 10:30am-12:15pm. 7/$71.

250.475.7600 www.saanich.ca

8

Pilates Conditioning For Teens at Saanich Commonwealth Place. Build toned muscles.

Improve posture and strength. 12-16 yrs. Nov. 8th - Dec. 20th. 3:45 - 4:30 pm.

7/$35. 250.475.7600 www.saanich.ca

24

Duck Day at Swan Lake Learn how ducks adapt to living on the lake.

Discover "who's who" in the world of ducks. 12 to 3 pm. Free/drop-in anytime/all ages. 250.479.0211 www.swanlake.bc.ca

SEASIDE | august 2013 | WWW.SEASIDEMAGAZINE.CA 39

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and making the most of their extra years. Rather than just getting by, people are choosing to embrace their retirement on their terms.

But making the most of retirement is not cheap. When

by Doug Grover the bills are piling up and cutting CHIP Home Income Plan back on expenses is not possible, it's time to take a realistic look at all your options.

A reverse mortgage is an option which sometimes can be overlooked. Many people are attached to the idea of a home that's paid off free and clear. However, not taking advantage of the practical benefits of using your home's equity, for the sake of being attached to an idea, doesn't make sense.

With a reverse mortgage, you can receive up to 50% of the value of your home in a lump sum or take the money on a monthly basis. A withdrawal of as little as $500/month can go a long way to ease the stress and costs of daily life. Best of all, you don't have to pay interest or repay the principal until you choose to sell your house or move.

The other main way to access home equity is a Home Equity Line of Credit (HELOC). While it has advantages, some aspects make it a poor choice for retirees. It requires income qualification and HELOC makes you pay monthly interest payments which reduce your cash flow. Because it is a callable loan, you also risk non-renewal or cancellation due to changes in lending policies or your financial situation.

While a HELOC can be a good option for short-term borrowing which will be paid off in the near future, a reverse mortgage is well suited for gaining secure long-term access to equity during retirement.

Some people shy away from a reverse mortgage because they wish to leave the entirety of their house's equity to their children. However, it is worth considering what is truly more valuable to your children: a slightly larger sum of money, or to see their parents happily enjoy stress-free retirement?

More cash flow for you could mean lots of things for your children, from getting to see you relax without being plagued by financial concerns to their children getting more visits from their grandparents.

A reverse mortgage is a sensible way to tap into your home equity and let your nest egg support you. Allowing your home to work for you is an easy way to help ensure you enjoy it for years to come.

More information on reverse mortgages is available at www.chip.ca.

photo by joannway.com

Children's Dental Care for Low Income Families

by Barry Mathias As the son of a dentist, I suffered a number of extractions due to a crowded jaw.

However, it was not until I recently met Dr Mitra Hashemi that I realized how lucky I had been. "Many children from low income families do not get any dental treatment," she explains, "because their parents cannot afford the insurance or the large dental bills."

The result can be a lifetime of discomfort and frustrated ambitions. "Poor teeth affect children's health and their future."

Dr Hashemi, of Coast Dental Care, is the driving force and only dentist on the Board of Oral Care for Children and Adolescents (ORCCA) Dental Clinic Society that intends to care for children who would otherwise not benefit from such important treatment.

The Board of six (pictured) includes Keith Andrews, president of NU-View Homes and Martine Kiliwnik, its office manager and designer; accountant Chris Cowland, CA of Cowland Paterson & Co.; Manley McLachlan, the CEO and president of the B.C. Construction Association (BCCA); and Heather Burkett, the former district principal, Saanich School District #63, on whose property ORCCA. intends to establish a clinic at Sidney Elementary School.

Martine Kiliwnik is the designer of the building that will be equipped with two operatories, enabling children to have fillings, extractions, X-rays, and other basic dental care. "I joined ORCCA because I want to

help children," she says. "I'm aware how poor teeth affect children's self-esteem."

Keith Andrews and Manley McLachlan bring expertise to the building and liaison aspects of the project. "We will be forming a number of sub-committees to handle the fundraising, insurance issues and the many other aspects of this project," Keith says.

Eventually, he estimates as many as 30 people will be involved. "I have two children of my

ORCCA will be treating any child whose parents or guardians are unable to afford dental treatment for them. own. I know the importance of dental care when they are young."

Families who earn $21,000 a year or less are able to apply to the Healthy Kids Program for up to $1,400 every two years towards each of their children's dental treatment.

But, those whose income is in the range of $21,000 to $40,000 are unable to apply for any help, even though they may need such assistance. In Victoria, Cool Aid provides dental care for adults, but there is no such existing organization for children, which is why Dr Hashemi is intending to donate a

number of hours each month to help young people whose teeth need professional care.

Her whole team at Coast Dental Care has also volunteered their time, and other dentists are invited to join the project "We are going to need a lot of community support," Keith says. "ORCAA has formed a non-profit society and is seeking charitable donations." He points out that this is the start of a complex project.

"We will be treating any child, or young person up to the age of 19, whose parents or guardians are unable to afford dental treatment for them," says Dr Hashemi, who trained at the Dental College in Tehran, and studied at University of Western Ontario. She set up practice in Sidney five years ago, after taking a number of advanced courses, and it was her interactions with young patients that alerted her to the problems that exist for lowincome children. "I want to give back to this community which has made me so welcome."

ORCCA gives special thanks to Tom Vickars, principal of Sidney Elementary School, and Saanich School Board #63 for their support in this project.

Donations are gratefully accepted, and cheques should be made out to School Division 63 and mailed to our accountants, Cowland Paterson & Co, 200 - 2377 Bevan Avenue, Sidney, B.C., V8L 4M9. A charitable donation receipt will be provided for donations of $25 or more. Please mark "ORCCA" on your cheque.

SEASIDE | august 2013 | WWW.SEASIDEMAGAZINE.CA 41

p eninsula restaurant p ro f ile

Coffee as an Art Form: Fresh Cup Roastery Café

by Doreen Marion Gee

If you just want a regular old "cuppa joe," don't go to the Fresh Cup Roastery Café in Saanichton. But if you want a premium cup of delectable aromatic coffee that will make your taste buds dance – then treat yourself to this little java hideaway! The owners have glorified coffee making into a precise art form, with every stage of the process done with meticulous care and a healthy respect for the environment. They also know how to pair that delicious cup of black gold with just the right sweet stuff to make them both explode in your mouth.

This is not just "coffee:" this is an experience.

Jim Townley, the charismatic President and Co-Owner of Fresh Cup Roastery Café, has a vast knowledge of all things "coffee" from 12 years in the biz. At this Roastery Café, coffee making is an artistic adventure. Jim visits plantations worldwide, samples the coffee from different areas of the farms and buys the highest quality beans from the world's best farms. He has a direct relationship with the farmers. Fresh Cup beans are organic, farmerfriendly and come from farms that do not use pesticides or chemical fertilizers.

"When it comes to coffee, everything depends on the terroir: the culmination of

More Than Just The

The Latch

Peninsula’s Freshest Coffee !

the growing environment – sun, water, soil, elevation," Jim emphasizes.

The delicious experience at Fresh Cup Roastery Café is the result of a sincere dedication to the art of making fine coffee.

Jim's enterprise is the only coffee house on the Saanich Peninsula that has an in-house coffee roaster: "We roast each green coffee type to five different levels and then 'cup' (taste) the different roasts so that we can determine what the most suitable roast level is for that particular bean."

Coffee beans from each terroir have their own "roast profile." Every tasting session at

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Start Your Day With Something Delicious …

Start your day with Spitfire Grill!

$6.95 breakfast special

2 Eggs, 2 Toast, 2 Bacon & Coffee (available Monday - Friday)

Open 8 am to 9 pm Daily

www.spitfiregrill.ca 250-655-0122 • 9681 Willingdon Rd, Sidney

Fresh Cup requires note taking and a lot of discussion about the unique differences sensed in each sampling.

"The key is to bring out the best flavour elements of each bean." But nothing matters more than freshness – hence Fresh Cup. "We build everything on the freshness of our coffee!" Their roaster is the magic bullet.

"Coffee gets stale very quickly" with a 10-day shelf life. But with his roaster, Jim can roast his beans every day "to maximize the freshness on the shelf." To Jim, "We develop a palate for taste but it is either fresh or not!" Coffee tastes a zillion times better when it is fresh!

Jim says that they have developed a roasting technology at Fresh Cup that exists nowhere else in Canada. With their "fluid-bed" hot air roaster, they have "invented closedloop heating technology, where we reclaim the heated air before it goes out into the atmosphere and remove all of the volatile organic compounds and reintroduce the air

back to the coffee beans. This means that there are no emissions at all for 85% of the time.

"We are reusing our energy and we use 80% less energy and produce 80% less CO2

emissions than traditional gas-fired roasting technology. We have invented and developed the most sustainable coffee roaster in Canada!"

Jim wants customers "to pick a sweet that will complement their coffee experience.

When you start pairing the baked goods with coffee, that is when the coffee starts to come alive!"

The whole is definitely more than the sum of the parts. According to my charming host, the fruit in my lemon square picked up the citrus notes in the coffee, turning a great pairing experience into extraordinary.

Nowadays, customers want more from their java fix: "Coffee is becoming a gastronomic art. It is no longer just a cup of coffee," says Jim. The coffee from Fresh Cup is a work of art – because only an artist puts their love, passion and best efforts into producing magic.

Lastly, Jim's coffee mantra: "In this crazy world, 10 minutes can be delicious!"

Summer’s Here!

Welcome it With a Great Meal On Our Sunny Patios!

A Passionate Farm Bakery & Bistro

“Absolutely first class …”

9100 East Saanich Road (at McTavish) Bistro 250-655-0009 Bakery 250-655-0075

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Open Every Day 8 am - 9 pm

2320 Harbour Road, Sidney 778.351.3663 seaglasswaterfrontgrill.ca

The only thing we overlook … is the view!

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SEASIDE | august 2013 | WWW.SEASIDEMAGAZINE.CA 43

Local Businessman Top Prostate Cancer Fundraiser

by Jennifer Tough

This Father's Day, over 400 local runners took to the Royal Roads University waterfront to run three or eight kilometres to raise money for prostate cancer in the Safeway Father's Day Run/Walk. Amongst the fundraisers was local businessman Murray Tough. Last year, Murray participated in his first Safeway Father's Day Run/Walk and with support from his contact list, achieved the second highest fundraising total with $2,195. This year, Murray set a goal of $3,000 in addition to completing the 8km run. Only, he didn't get to run with the other participants.

This June, two of Murray's favourite Vancouver Island events clashed: the Safeway Father's Day Run/Walk and the Van Isle 360 Yacht Race. While Murray was away on the grueling, multi-stage yacht race, he managed to put aside some "rest time," and set foot

onshore between the sailing legs to run eight kilometres in absentia.

This year, Murray was the top fundraiser, raising an incredible $4,050 for the Prostate Centre – overachieving on his goal by 135%. "Every day, guys in our community – fathers, brothers, uncles, grandfathers and sons – are living with the reality that this disease affects one in seven men. Think about your circle of family and friends. One or more of them is likely to face a diagnosis," was Murray's sobering comment. As for next year? "Judging by the past two years of fundraising, I guess I need to increase my goal again, says Murray. I'm also hoping to get a team together with my company."

(Serenity Homecare, which Murray runs with his wife Kathy.)

You can donate to his cause via http://tinyurl.com/lohrkr8.

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August 8 Chilliw

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ack

Savour September 6 - 8 The Bard on Bea con September 7 The Legendary P latters September 13 A Night of Bowie November 29 Jim Byrnes

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44 SEASIDE | august 2013

Get Your Tickets at the MWC Box Office!

250-656-0275 • www.marywinspea r.ca

seaside arts scene

by Gillian Crowley Is there something happening in the Peninsula or Gulf Islands Art Scene we should know about?

Email gillian@seasidemagazine.ca.

17th and 31st @ 7:30 p.m. and Sunday August 11th @ 3:30 p.m. Special bistro dinner available Saturdays, 5 to 6:30 p.m.

Call to reserve: 250-656-2552. 11195 Chalet Road, North Saanich.

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Shakespeare is Coming!

This month the Peninsula serves up a cornucopia of arts, crafts, music and theatre to suit every taste.

Arts and Crafts For All Ages Drop by the Summer Artisans Gift Gallery at the Tulista Arts Centre (near the Port Angeles ferry dock) to appreciate work by 41 artisans from the Peninsula and Gulf Islands.

The scent of yellow cedar bowls, the satiny touch of silk chiffon felted scarves and the vibrancy of works in watercolour, gold-leaf, acrylic and oils create a delight for the senses.

Children can take part in "Easel Art" on the porch, a free drop-in program offering many different types of art supplies to experiment with. Buddies Toys of Sidney has donated some of the supplies. Tulista Arts Centre 10 a.m. to 4 p.m. daily through August 28th. www.cacsp.com.

Arts and Music in the Gardens There's something for everyone at this outdoor art show, a fundraiser for the Horticultural Centre of the Pacific (previously Glendale Gardens). As visitors stroll through the scenic gardens they can admire the work and meet over 60 Island artists while listening to a variety of music by talented local musicians. Unique "Land Art" displays created by the Victoria Flower Arrangers' Guild will raise more oohs and aahs. And for those with a different vision of beauty, the classic cars on display in the Auto Art Show will surely satisfy. August 10th and 11th, 11 a.m. to 5 p.m., 505 Quayle Road. 250-479-6162 or www.hcp.ca.

One Flew Over the Cabernet Laughter, food and wine are a winning formula at Muse Winery this summer. The Peninsula Players return to the Vineyard Theatre in a romp which takes place in an insane asylum complete with inmates who believe they are fairy tale characters. When the doctor admits and awakens a new patient, a sleeping princess, things get even crazier.

Watch out for Nurse Wrench! Tickets: $25 for the performance. Saturdays August 10th,

Tickets are now on sale for the Bard on Beacon, a new Sidney festival. Choose from performances of Romeo and Juliet or A Midsummer Night's Dream. The Charlie White Theatre will backstop if weather doesn't cooperate. September 6th @ 7:30 p.m. – "A Midsummer Night's Dream" – the only performance scheduled for the Charlie White Theatre.

September 7th @ 2 and 7 p.m. – "A Midsummer Night's Dream" outside in Beacon Park. September 8th @ 2 and 7 p.m. – "Romeo and Juliet" in Beacon Park. Tickets: $25 from Mary Winspear’s box office. 250-656-0275 or www.marywinspear.ca.

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your community

Henley & Walden has been serving the legal needs of the Saanich Peninsula for well over 30 years. From simple, legal questions to complex issues and disputes, the lawyers of Henley & Walden provide wise counsel and guidance across a wide range of legal services.

Our experienced lawyers provide exceptional professional services in Personal and Business Law including Real Estate, Corporate and Commercial, Wills, Trusts and Estate Planning, Powers of Attorney, Representation Agreements, Executorships, Estate Administration and Litigation, Family Law and General Litigation.

Supported by a friendly, professional and helpful staff with years of experience and dedication, we pride ourselves on serving the Saanich Peninsula community in the most proficient and professional way possible.

www.henleywalden.com

If you have any questions with respect to a Personal or Business Law matter, one of our experienced Henley & Walden lawyers would be pleased to meet with you at your convenience.

201-2377 Bevan ave. Sidney, B.C. v8L 4M9

46 SEASIDE | august 2013

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new & notewort h y

by Linda Hunter servic e s

Promotions, Transitions and Settling In Another new Peninsula business is set to go, having opened recently: Vancouver Island Promotions Ltd. (VIP) is led by Jennifer Switzer and Sanjeeta Dewey. With an extensive background in marketing, sales, and customer service, this local duo serves up a team of fully qualified, certified and knowledgeable staff to promote samples of the latest in the beverage alcohol business. Currently servicing bars, pubs and liquor stores in the Sidney to Westshore area, VIP hopes to expand to include the entire Island. Book now at Vancouverislandpromotions@ gmail.com.

With a background in fashion and antiques, CarellAyne Whalen's newest venture, Simply Staged To Sell, provides creative and stylish solutions for those in transition. Working with all budgets, her passion includes helping clients create a new look, in the home they are selling, in their recently purchased property, or in their current residence. Carell-Ayne knows all about change and sets the stage with a simple, fresh and friendly

approach along with professional insight. Find out more at www.simplystagedtosell.ca.

The Peninsula's newest care facility, Sidney All Care Residence, began welcoming clients in April. Close to the SHOAL centre and library, the adult residence offers those over 19, both able and with disabilities, long- and short-term complex care and respite services.

The caring staff are dedicated to providing a culture of excellence in health care and to enhancing residents' quality of life by valuing independence and personal choice. Open House visits are available Tuesday through Saturday. Private appointments also welcome. allcarecanada.ca. tourism

Sip, Savour and Shuttle Sip & Savour, a coproduction of TIDES and the Mary Winspear Centre, invites you to take a wander around your Saanich Peninsula backyard and enjoy some amazing tastes on Saturday, August 24th. The two events, taking place at the Centre from 4 to 7 p.m. and 7 to 9:30 p.m., will focus on products produced on the Saanich Peninsula and Gulf Islands. SIP will include beverages such as

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wine, spirits and cider along with biscotti, chocolate and cheese.

SAVOUR will offer guests a buffet dinner include a selection of regional foods. Running in conjunction with the North Saanich Flavour Trail, Sip and Savour is the perfect finale and tickets are on sale now through Mary Winspear Centre ticket services. www.marywinspear.ca.

The FREE Peninsula Attractions Shuttle is up and running this summer, through to September 3rd. The shuttle picks up passengers at B.C. and Washington State Ferries in Sidney on selected schedules and connects to many of the attractions on the Peninsula such as the Butchart Gardens, Church & State Winery, Shaw Ocean Discovery Centre and Brentwood Bay Resort & Spa. From downtown, leaving daily from in front of the Fairmont Empress Hotel, riders can take the CVS connector to the Butchart Gardens. Once there, simply board the free hop-on, hop-off shuttle to the local Peninsula attractions and enjoy! www.peninsulashuttle.ca. organizations

Taking the Stage Earlier this summer, The Saanich Peninsula Foundation

handed out grants in excess of $11,000 to worthy Peninsula recipients. This little-known society is committed to improving the quality of life on the Saanich Peninsula by promoting and increasing responsible, effective and accessible philanthropy. The Foundation, run entirely by volunteers, supports activities in the areas of health and social services, arts and culture, education, conservation and recreation which benefit the residents of the Saanich Peninsula.

Find out more at www. saanichpeninsulafoundation.ca.

The Peninsula Chamber of Commerce will take the stage on October 3rd at the Butchart Gardens for its annual Crystal Awards. The Crystal Awards extend the accolades of the community to the businesses and not-for-profit organizations, in recognition of all they contribute to our economy and daily lives.

Nominate a local business today; submission deadline is August 30th. http://www. peninsulachamber.ca/category/ saanich-peninsula-events/.

News, changes, updates, launches?

Email linda@seasidemagazine.ca.

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Donna Stewart:

= =

Hear – Central Saanich

= = =

by Arlene Antonik

= =

Hear tests Hearing aids Prices start at $795 Financing available VAC/WCB accepted No referral required Audiologist Parking at the door

This is part of a rotating series of articles on members of Sidney Meet = Up Women's Networking Group, featuring women in business on the Saanich Peninsula.

Call 778-426-4876 "Why does Grandpa keep interrupting like that?" My young sons hearcentralsaanich.com were confused at the dinner table when my father would chime in hearcentralsaanich.com7159 W Saanich Rd with conversation completely off topic. I had to tell them that because Grandpa couldn't hear very well; he couldn't understand what we were 2013 07 Seaside.indd 1 10/07/2013 10:16:22 AM saying so he'd jump in with some conversation of his own.

Not being able to hear what others are saying makes social situations difficult and can lead to anxiety, depression and loneliness.

The Canadian Hearing Society notes that one in 10 Canadians have hearing loss and it is the most common disabling condition for • Just bought a new place? seniors after arthritis and hypertension.

• Planning on selling your home?

Fortunately, we have audiologist Donna Stewart close by. In April • Time to redecorate or downsize?

2010, she opened "Hear – Central Saanich" (www.hearcentralsaanich.com) Let’s work together to at 7195A West Saanich Road in Brentwood Bay Village to provide accentuate the positive and Any Budget! solutions for people dealing with hearing loss. "Our aim is to Any Budget! create a fresh new look!

Any Any Style!

Style! provide the most advanced hearing aid technology to our clients at simplystagedtosell.ca • 250.889.0022 • ca@simplystagedtosell.ca a competitive price right here in their own neighbourhood," Donna says. "We offer a wide range of services and products so there's no need to travel down the highway to find a hearing clinic!"

Donna has a Masters Degree in Audiology and more than 22 years of experience in the field, having worked in both government and corporate environments before deciding to open her own clinic. She SELLS VICTORIA is the only audiologist in Central Saanich.

Real Estate is my passion, People are my priority!

Donna's interest in hearing loss started at an early age when, as the youngest of eight children, she would often be toted along from her 1286 Fairfield Road family's farm near Rockglen, Saskatchewan to Regina for her mother's Victoria, BC V8V 4W3 hearing aid fittings. Donna found the visits fascinating and was intrigued 250.385.2033 www.ingridjarisz.com even then by the "cool" equipment, the personalized service her mother info@ingridjarisz.com received and the positive difference hearing aids made in her life. By the age of 14, Donna knew this was the career she wished to pursue.

Since those days, technological advances have made significant improvements in the way hearing loss is treated. If hearing aids are ✽ indicated following a hearing test, they are programmed specifically for that patient and can be tested in simulated noise environments.

Most are Bluetooth compatible and double as wireless headsets.

Sunscreen & a Good Book Adds Donna: "Because this clinic is privately owned, we have no Swimsuit & a Cute Coverup affiliation with any hearing aid manufacturers and are able to offer the most appropriate hearing aid technology for each individual without bias."

Book Pedicure at Jade Tree Pretty Feet Are The clinic also offers custom ear plugs for swimmers, musicians, Our Specialty! heavy equipment operators and partners of snorers!

Donna has been a member of Sidney Meet Up since April and Check out our enjoys listening to other local women talk about their businesses, the great pedicure packages on our website! successes they have had and mistakes to be avoided.

250.652.7888 ✽ www.jadetree.ca "It's always interesting to hear what others have to say and I know 8508 Aldous Terrace, N. Saanich (Wallace & Amity) Open by appt. 9am - 8pm what a gift that is!"

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Pottery Club Orientations Drop-in Sessions

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flipping pancakes for a cause!

Come out and enjoy a pancake breakfast at Hale Hughesman Chartered Accountants.

Funds raised will support Sidney Lions Food Bank.

The Food Bank helps to feed individuals and families of all ages throughout the Saanich Peninsula. Due to increased demand and decreased contributions, they are currently facing a serious shortage. All funds raised from the breakfast will go towards this worthy local cause. Collection bins will also be available for non-perishable food item donations.

Friday Aug. 23rd, 8-10 am Coffee, Juice & Pancakes!

9768 Third Street, Sidney

Supporters:

100.3 The Q!, Country Grocer, Fresh Cup Roastery Café, Monk Office, Pedersen’s Rentals, Phil’s Farm and Seaside Magazine 50 SEASIDE | august 2013

#205, 2537 Beacon Avenue, Sidney

250.657.2224 • 1.866.678.2200 National Bank Financial is an indirect wholly-owned subsidiary of National Bank of Canada which is a public company listed on the Toronto Stock Exchange (NA: TSX).

secrets f rom my suitcase is there another place in north america – or even the world – that offers so much in such a concentrated area?

Savouring the Olympics

by Suzanne Morphet

Diving into the cold, clear water of Lake Crescent on one of those

hot July days I had an Olympic moment. I'm not referring to my unstylish plunge, nor the Olympic games, but the wonder of yet another experience in Olympic National Park, my favourite local get-away.

Over the years I've hiked Olympic's alpine ridges and come face to face with mountain goats. I've strolled its fragrant wildflower meadows, photographed the world's largest Sitka spruce tree, inspected a dead elk that was providing a generous meal for some cougars, felt the salty breeze off a windswept Pacific beach, skied the park's snowy mountaintops, soaked in natural hot springs and got soaked in a rainforest.

But this was my first time swimming in one of the park's lakes.

Is there, I wondered, another park in North America – or even the world – that offers so much? Possibly, but not without a long plane ride or road trip to get there.

Luckily for us, Olympic National Park is just a short ferry ride away. Driving off the Coho in Port Angeles, we resisted the urge to head straight up to Hurricane Ridge. Instead, my husband and I stuck to our plan to explore a couple places new to us – Lake Crescent and the Elwha River valley.

"This was an upscale property," the general manager of the historic Lake Crescent Lodge told us that evening as the sun slipped behind

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the mountains. In the 1920s it was valued at $2 million, a huge sum considering there was no road. "People came on steamships," Todd Gubler explained. "They were the uber-rich and this was how they travelled, bringing their car, doing the grand tour."

Thankfully, one doesn't need to be rich to enjoy Lake Crescent Lodge today. The 97-year-old property is owned by the park and managed by Aramark. It offers a variety of accommodation including cute cottages that replicate the originals from 1916 and four beach cabins built in 1937 for President Roosevelt's visit.

The next day we saw another piece of local history, or what's left of it. For the last 100 years, two hydroelectric dams have blocked sediment, woody debris and the return of migrating salmon on the Elwha River. Last year one dam was completely dismantled and the other one mostly removed.

The rushing and noisy turquoise-coloured Elwha is gorgeous to walk along, especially in the company of Carolyn Wilcox, a wildlife biologist, passionate naturalist and founder/owner of ExperienceOlympic Tours (see www.experienceolympic.com). Hiking through a Douglas fir forest above the former dams, I asked Wilcox when the river's ecosystem would start recovering. "It already has!" she smiled, explaining that a sandy spit has formed in the river's mouth and salmon are returning.

Later, while Wilcox prepares a tasty lunch on a bluff above the river, we scan the far bank with binoculars for signs of wildlife.

"Come back in the spring," she urges. "In April and May we're likely to see bear and maybe elk." Perfect. Another reason – in another season - to return to the Olympics!

If you go: The Red Lion Hotel in Port Angeles is offering free Base Camp Adventure Talks every Friday evening (6-7 pm) this summer with a local expert speaking about some aspect of the park. (www.redlionbasecamp.com) Blackball Ferry offers Olympic Peninsula packages. (www.cohoferry.com/packages/home/olympic-peninsula)

2353 Bevan Avenue, Sidney 250-656-5441 • 1-800-561-2350 sidney@cruiseshipcenters.com • www.cruiseshipcenters.ca/sidney SEASIDE | august 2013 | WWW.SEASIDEMAGAZINE.CA 51

w h at ' s h a p p e n i n g For details on other events happing in our community, visit www.mypeninsula.ca

Now celebrating its 22nd year.

Live music, local produce, crafts, specialty foods … and more! Free admission and parking.

animated by graduates of the Victoria College of Art. Hear the stories – from the ordinary to the remarkable – as recollected by several of the sons and daughters of the cement manufacturing workers who grew up in this self-contained company town.

Tour the museum and historic site and see dozens of creatively crafted, life size figures highlighting over 100 years of history.

Fun for all ages.

This free community-based celebration of all things fibre – whether it be knitting, weaving, felting, crocheting, spinning – will feature artists sharing their knowledge and enthusiasm for their craft through demonstrations, hands-on-activities and a market selling locally made fibre creations.

Until august 29

august 10 - 11

Beacon Avenue, Sidney Thursdays from 5:30 - 8:30 pm www.sidneystreetmarket.com

Ogden Point (where the cruise ships dock) www.jlasociety.com

Heritage Acres, 7321 Lochside Dr, Central Saanich 12 - 3:30 pm www.vime.ca

until october 12

august

Peninsula Country Market Saanich Fairgrounds 1528 Stelly's X Road, Saturdays from 9 am - 1 pm 250-216-0521 www.peninsulacountrymarket.ca

Sidney Street Market

Something for everyone! until October 12

North Saanich Farm Market St. John's United Church Garden 10990 West Saanich Rd, North Saanich Saturdays from 9:30 am - 12:30 pm www.northsaanichfarmmarket.ca

Seasonal produce, fabulous baking, locally raised meat, fish, eggs, crafts, live music. sundays till August 25 Sidney Summer Sounds

Beacon Park Bandshell, Sidney 2 - 4 pm www.peninsulacelebrations.ca

Come and experience new music every Sunday at the Beacon Pavilion (Sidney's Outdoor Opera House!) Be entertained by some of the most popular local musicians.

Full line-up available on the Peninsula Celebrations Society website (above).

Admission by donation; if you like the gig, feed the pig!

Every wednesday Bingo at "The Centre"

1229 Clarke Rd, Brentwood Bay, 1 pm

Cash prizes, special games and a progressive jackpot. Refreshments available. Open to everyone. Proceeds go to operating costs for The Central Saanich Senior's Centre. Come out and support this nonprofit facility which provides recreation and support for all seniors on the Peninsula. august 4, 11, 18

Celebrate Bamberton's "Good Old Daze" 1451 Trowsse Rd, Mill Bay 11 am - 5 pm 250.743.9196 www.bambertonhistoricalsociety.org

Free tours, entertainment and a newly produced movie – Bamberton Bound – 52 SEASIDE | august 2013

Pet-a-Palooza

A great event for owners and their pampered pets! Featuring Dock Dogs Canada, AVID Agility, Onsite Photo Lounge, Adopt-AThon, Clip 4 A Cause, free swag, a silent auction and much more! Free to the public.

August 12 - 16

Full or Half Day Summer Horse and Mixed Camps Forward Equestrian and Wellness Centre 4420 Wilkinson Rd, Victoria 250.588.2583 www.forwardequestrian.ca

Come join us for fun filled days of horse riding and activities such as ocean kayaking and rock climbing! 9 - 12 (half day camps) or 9 - 4 (full day camps). Inclusive, no experience required, before/after care, limited pick-up/drop-off.

August 15

Royal Baby Welcome Celebration High Tea SHOAL Activity Centre 10030 Resthaven Ave, Sidney, 2 pm 250.654.0536 www.beaconcs.ca

Please bring a new baby item for donation to Beacon Community Services family programs. Tickets $20. august 17 & 24

Summer Tango in the Bandshell Beacon Park Bandshell Sidney, 1 - 4 pm www.tangopacifico.com

Come tango at the beautiful Beacon Park Pavilion! Featuring DJ's Ken Brown and Eric Lanoix. No charge, but please make a donation to help cover costs. Note: polished cement dance floor, so choose your shoes accordingly. Potluck supper to follow at 271 Coal Point Lane, North Saanich. august 18

FIBRATIONS St. Ann's Academy Orchard 835 Humboldt St, Victoria 10 am - 4 pm www.fibrationsvic.wordpress.com

August 18, 25

Vancouver Island Model Engineers Model Train Rides

To promote the hobby, the VIME offers rides to the general public on a donation basis from April to October.

August 23

Flipping Pancakes For a Cause!

9768 3rd St, Sidney, 8 - 10 am 250.656.3991

Come out and enjoy a pancake breakfast at Hale Hughesman Chartered Accountants.Funds raised will support Sidney Lions Food Bank. The Food Bank helps to feed individuals and families of all ages throughout the Saanich Peninsula.

Due to increased demand and decreased contributions, they are currently facing a serious shortage. All funds raised from the breakfast will go towards this worthy local cause. Collection bins will also be available for non-perishable food item donations! september 1 - 2

Planting Peace: A Two-Evening Event with Dr. Will Tuttle Ukranian Cultural Centre 3277 Douglas St, Victoria, 7 - 9 pm 250.721.1101 www.members.shaw.ca/IQBrite/Events/ALL.pdf

Dr. Will Tuttle, author of World Peace Diet, and recipient of the Peace Abbey "Courage of Conscience" Award, delivers an inspiring presentation on how our food choices have caused us to become disconnected from nature, and how to make positive changes that improve our health, encourage compassion and minimize our ecofootprints on our world. This is followed by a musically-infused life-changing workshop, on September 2nd, on how to access and be guided by our unique inner intuition and wisdom. Earlybird pricing until August 15th: $30 (both evenings).

After August 15th: $45.

Panorama Recreation Announces New $59 Annual Youth Pass Panorama Recreation is offering a new annual pass option for any youth under the age of 19 at a cost of $59 each.

This is less than $5 per month! In addition, children of adult annual pass holders will qualify for complimentary annual passes.

Panorama is excited to announce this bold effort to improve community health and make recreation more affordable and accessible for families and youth. The Centre currently offers free access to preschool children age five and under. This latest initiative ushers in a new era of recreation opportunities in response to the increasing concern over obesity rates among children in Canada.

"Panorama Recreation is committed to improving individual and community health through recreation services. We are pushing the envelope on traditional business models, believing that reducing barriers will lead us to

a more healthy and vibrant community," says Carl Jensen, chair of the Peninsula Recreation Commission. "The Peninsula Recreation Commission is extremely excited about the innovations at Panorama Recreation and fully supports the new initiative."

"Childhood obesity has more than doubled in children and tripled in adolescents in the past 30 years. It's a troubling statistic because excess weight has many negative effects on children's health. They are at a much higher risk of developing health problems later in life.

We wanted to be leaders by significantly reducing the barriers to participation and this program does that." says Ian Hennigar, senior manager at Panorama Recreation. "Recent research confirms that Canadian Youth spend more than six hours a day outside of school in front of a

screen. We want them being active, playing and socializing in a very safe and welcoming environment" says Hennigar. (Source: Centre for Disease Control and Prevention.)

Hennigar stated that Panorama will offer complimentary 12-month passes to all dependent children (ages six to 18, living at the same address) whose parent or legal guardian has purchased a 12-month pass. There are no restrictions to the number of children in each family. Single parent families will effectively have unlimited access to drop-in activities such as swimming, skating and fitness classes for a monthly fee under $33. Two parent families will immediately save $110 by purchasing two Annual Active Passes rather than the Family Pass that was available previously. Single parent families will effectively get unlimited drop-in access for less than half the normal cost of an annual family pass.

AUGUST 13, 2013 Shotgun start 1:30pm Register Today and celebrate!

Glen Meadows Golf & Country Club Play with a professional Everyone Welcome

40

Y e a r s 1973-2013

Proudly supporting the Mary Winspear Centre

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2243 Beacon Avenue, Sidney, BC, 250-656-0275 www.marywinspear.ca

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SEASIDE | august 2013 | WWW.SEASIDEMAGAZINE.CA 53

b rainteasers & stars

HOROSCOPE

BY HEATHER ZAIS heather_zais@telus.net

ARIES (march 21 april 19) Your social

life expands. A focus on entertainment, love and romance gets you out and about. You will have added luck in most areas.

Show your creative side.

Relax with a feeling of added freedom. Travel brings opportunity.

TAURUS (april 20 may 20) Home or base

or how things should be done.

Enjoy the extra attention – you deserve it.

CANCER (june 21 - july 22)

A focus on income involves looking at all sources or options. Convert, sell or pull from where you can. Discuss other financial resources with those in control of them. Look at new or renewed job or career opportunities.

LEO (july 23 - august 22)

of operations require decisions for yourself or others. Secure the future for the long term as best you can. Get rid of what you don't need or want.

Changes give you a feeling of moving forward. Go with the flow.

You are the star this month.

Step into the limelight or up the ladder of success. Others make way for you as they see you as the best person for the job or to represent them. Your charm is natural and smoothes ruffled feathers.

VIRGO (august 23 september 22) Play

your cards close to the vest this month as you need to gather additional evidence or information on various matters. Connect all the dots before taking a stand, one

GEMINI (may 21 - june 20)

You are full of ideas this month. Entertain or inspire in positive ways. Your abilities are appreciated on many levels.

Others look to you for answers

way or the other. Relax and wait for a shift in direction.

LIBRA (september 23 october 22) Communications

step up with people in high places – past or present.

Connections both have value and can be pulled together.

Let them know what your ultimate goals are. Expand your operations to increase income.

SCORPIO (october 23 november 21) Reputation

is on the rise. Others look to you for leadership. Your inner strength makes them feel more secure with you at the helm. Rise above any emotional interplays that interfere with business or desired results.

SAGITTARIUS (november 22 december 21) You deal with

the unexpected. Be prepared to be in other places or travel.

Think on your feet to handle what comes along. Discuss plans regarding the future. A choice of locations affects the

direction it could take.

CAPRICORN (december 22 january 19) Look at where

you can benefit from others or joint resources. Wade through necessary papers or info to reach the bottom line. A fair division will pave the way for additional collaboration. Share ideas with those involved.

AQUARIUS (january 20 february 18) Bring others

on side with you for best results.

Mate or partnership matters are in focus. Decide who goes and who is replaced. A careful assessment of values shows where each belong. Build a bridge or cooperation.

PISCES (february 19 march 20) Reconsider

your level of responsibility with others. Cut back on those who are too dependent in personal or business. This will help with recovery on various levels. You care too much. They need independence.

Hardly Simple

SU D O K U

Middle of the Road

9

6 7 3 5 2 6 8 4 7 9 4 8 2 7 4 8 5 7 8 1 9 6 2 5 9 2 4 8

Puzzle by websudoku.com

54 SEASIDE | august 2013

1 4

4 3 8 5

6

2

2 7 5 1 9 4 2 3 6 3 1 6 9 5 7 5 4 3 4

Puzzle by websudoku.com

KEEP YOUR BRAIN HEALTHY The Alzheimer’s Association recommends doing puzzles like Sudoku to strengthen brain cells and the connections between them. Each Sudoku has a unique solution that can be reached logically without guessing. Enter digits from 1 to 9 into the blank spaces. Every row must contain one of each digit. So must every column, as must every 3x3 square. *Sudoku Solutions may be found on opposite page

last word

Allison Smith, Editor 8 4 5 1 9 7 2 6 3

Puzzle by websudoku.com

9 3 2 8 4 6 1 5 7

6 1 7 3 2 5 9 4 8

4 8 6 7 3 9 5 1 2

5 2 3 4 6 1 7 8 9

7 9 1 5 8 2 6 3 4

8 6 5 1 7 3 4 9 2

4 9 2 6 5 8 7 1 3

1 7 3 4 9 2 8 6 5

9 2 6 3 8 7 1 5 4

Puzzle by websudoku.com

3 1 8 5 4 6 9 2 7

7 5 4 2 1 9 6 3 8

2 8 7 9 6 5 3 4 1

5 4 9 8 3 1 2 7 6

6 3 1 7 2 4 5 8 9

Sudoku Solutions

2 7 8 6 1 3 4 9 5

Middle of the Road

3 6 9 2 5 4 8 7 1

That appears to be the case: for my May issue column I wrote about marriage being in the near future, and shortly after that I got engaged. In the July issue I wrote about the seemingly fruitless house hunt my fiancé and I were in the middle of and two days later we had an offer accepted on a great property. This column appears to be my own personal wishing well, and I'm so happy that my life is moving in the right direction.

Since moving out of my childhood home, I have lived in 12 different places, and none of them have really, truly felt like "home."

It's hard to pour your heart, soul and personality into someplace when you know it's only temporary. Why put a lot of effort into making a place yours when ultimately it's someone else's? For the last year I have been collecting … readying myself for the time when I will have my own home to decorate. There is a stack of artwork, mirrors etc. tucked in beside my couch, just waiting for their turn to finally be hung on a wall!

So now the keeping, tossing and donating begins and I have to admit this is my favourite part of moving. While I may "collect" future décor (and recipes, as those of you who read my Last Word

every month know) that's where the hoarding ends: I absolutely love getting rid of stuff. There's something so cleansing about paring down your belongings to those things you actually use and enjoy.

Moving can be emotionally stressful: "Although we recognize that life is constantly evolving, some people like change, while others are hesitant and resist uprooting themselves. If you can embrace the move and view it as an opportunity for new experiences, you will tend to reap the benefits more than those who resist it." (www.jettybeim.com) For me, change is essential to life. It helps us grow and better ourselves. There are a lot of big changes coming my way in the next couple of years, and I can't wait!

1 5 4 9 7 8 3 2 6

If you write it, will it come true?

Hardly Simple

SEASIDE | august 2013 | WWW.SEASIDEMAGAZINE.CA 55

YoUr Car experTS. photos courtesy www.joannway.com

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