Rock County Senior Review

he public is invited to attend Let’s Talk about Medicines, a free one-hour educational program

by Wisconsin Health Literacy that seeks to provide participating adults and seniors with the appropriate resources, knowledge and strategies to better understand their medications. By focusing on safe and effective medicine use, individuals in this program will gain more familiarity about their medications, which can lead to better overall health. The program is being hosted in Rock County by the Rock County Council on Aging.

Let’s Talk about Medicines will take place at the Rock County Council on Aging, 3328 U.S. Highway 51 North, Janesville, WI on Friday, August 14, 2015 at 1:30 p.m.

To sign-up and register for the free program, please call 608-757-5472 or e-mail lubben@co.rock.wi.us.

Class size is limited.

Throughout the one-hour program, participants will learn a variety of skills and techniques including: • Understanding the main parts of a prescription medicine label

Senior Review |‌ 1

◘ Caring for Your Pets in Hot Weather

By Alyse November

◘ Senior Bullying??

By Anne Kilby, MD

◘ Grandparents as Babysitters ◘ All About Blueberries ◘ Getting Outside with Limited Mobility ◘ Good Eye Health as We Age

In this Issue...

Free

Ju ly 2015

Senior Review

A Senior Magazine for Living a Healthier, Smarter and More Active Life in Rock County

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Free Educational Program on Medication Use prize drawing at the end of the program.

“A lot of people take different kinds of medication each and every day,” Joyce Lubben said. “And this educational program will help give them the tools they need to more safely and effectively use those medicines.”

This project is supported by an educational grant from the Wisconsin Medical Society Foundation. For more information or any questions about the program, please contact Joyce Lubben at 608-757-5472.

• How to read and interpret special instructions on the label • Types of containers and labels for solid and liquid medicines • Dosage instructions and

strategies to remember to take their medicines • Information about over-thecounter (OTC) medicines and how they may interact with other medicines • Basic storage techniques and more Each program participant will receive a free pillbox and workbook, plus the chance to enter into a cash

About Wisconsin Health Literacy: Wisconsin Health Literacy (WHL) is a statewide organization raising awareness of the importance of health literacy and fostering better communication between health care consumers and health care providers.

WHL is a division of Wisconsin Literacy, Inc., a nonprofit coalition representing a membership of 74 community-based literacy agencies. WHL provides health literacy services including awareness building, consultation and assessment, education and training, plain language review, advocacy and health literacy projects.

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Janesville Farmers’ Market

he Janesville Farmers Market, which takes place 8am to 1pm every Saturday May through October, started in 2005 with the following goals: • To enhance the image of downtown Janesville by providing a vibrant, healthy and broad-based community activity in the heart of downtown.

• To draw attention to downtown retail and recreational opportunities.

• To foster positive social interaction between a cross-section of farmers, the arts community, not-for-profit community groups, community members and visitors.

• To promote a healthy lifestyle by making available a wide variety of quality, fresh produce and farm products.

• To provide an educational forum for consumers to learn the uses and benefits of high-quality, locally grown produce and other agricultural products.

• To present consumers and local farmers an opportunity to interact directly with one another.

• To preserve Wisconsin’s unique agricultural heritage and the historical

role farmers’ markets have played in that heritage.

Now in its eleventh season, the Janesville Farmers Market has grown to include over 100 vendors, with 40-55 in attendance each week. In addition, customer counts consistently average 2-3,000 per Saturday. Except for a brief relocation due to flooding in 2008, the market has been on Main Street since its inception. This year, however, you will find the market across the river on West Wall Street between North River and North Jackson Streets. The new location on West Wall Street was selected for its proximity to downtown businesses, access to public restrooms (in the police station), plentiful public parking and ease of street closure.

As an added benefit, the new a West Wall Street location is close to several downtown apartment complexes, offering residents an opportunity to access fresh produce just outside their doors. With the location change, Market Manager Stephanie Aegerter

hopes to maintain or even improve accessibility for seniors and other customers. "While I cannot change the slight slope of the street,” Aegerter says, “There are things that I can do to improve the market experience for customers of all ages."

Aegerter is especially thankful to the customers who have reached out in the past to help her make the market more accessible. "A few customers approached me at our Main Street location to point out ways that we could improve walker and wheelchair access. They also explained how challenging dogs could be for people with limited mobility. The market had allowed dogs under limited conditions between 2011 and 2013.

Unfortunately, allowing dogs at the market resulted in multiple dangerous incidents for customers, vendors and pets.

In 2014 the market returned to its original ban of dogs. Many other markets have had to do the same thing. Some chose to ban dogs after major incidents and injuries occurred. Service dogs are now the only dogs allowed in the market, providing that they behave. The signs say "No Dogs and No Smoking, so No Smoking Dogs."

One helpful idea that is being considered for JFM customers is shopping wagons or carts that can be checked out. The market has reached out to possible sponsors and hopes to offer something in time for the height of produce season. Until then, feel free to stop at the market booth to ask for help with heavy items. They often have youth volunteers available. Many customers find that bringing a shopping bag or a small wheeled cart is helpful.

Soft sided coolers or cooler bags with

an ice pack or two will help keep your items fresh on hot days.

The market manager has updated signage at the market to help customers find the restrooms and nearby ATM machines. A brochure will also be available soon. Upcoming events include food samples and giveaways by sponsor Dean St. Mary's Hospital on June 27th, July 18th, August 15th, and September 19th. Live entertainment will begin in late May, including the popular "Oldies" band Frank & Company on May 30th. The market accepts Quest (foodshare) cards and Senior Farmers' Market Nutrition Program (SFMNP) vouchers. In addition, some vendors are able to accept credit and debit cards through their cell phones.

Feedback for the new location has been overwhelmingly positive, with customer and vendor requests already coming in to keep the market on West Wall Street. Right now the Board of Directors is still calling the West Wall Street location temporary. The market plans to return to North Main Street in May of 2016. Still, with all of the downtown revitalization efforts in the next several years, the vendors, manager and Board are keeping an open mind about location. "The market was founded to bring people downtown,” says Aegerter, “After ten years, we are a strong market that has become a regular Saturday destination for thousands of people. The next step would be to develop a more permanent location, such as a festival street or a covered open air structure. For now, however, all we know for sure is that the market is staying downtown."

Community: Beloit/Janesville Police Departments Safety Reminders on Door-to-Door Sales with Warmer Weather Approaching.

Things to know about municipal ordinances regulating door-to-door sales. Beloit and Janesville have similar ordinances.

• Be very careful when someone contacts you offering repairs on your home when you did not contact them for an estimate on repairs.

• A permit is required through the City Clerk’s office

with a few exceptions such as non-profit organizations.

• Ask to see city permit which will have a photo and the person’s name on it with other information.

Among other things, the ordinance prohibits: • Calling at any dwelling between 8pm and 9am without an appointment.

• Knocking on a rear door at any time.

• Staying on the premises after being asked to leave.

• Trying to make contact at any dwelling that displays a sign saying, "No Peddlers", No Solicitors" or similar language.

While some con artists can be clever, many can be foiled by knowledgeable consumers. Be sure to contact the authorities if you think someone is trying to scam you.

Want to Advertise in the Senior Review? Call or email Arwen today at 715-831-0325 or seniorreviewnewspapers@gmail.com

Rock County Council on Aging Mailing Address: 51 S. Main Street, Janesville, WI 53545 Location: 3328 US HWY 51 North, Janesville, WI 53545 Phone: 608-757-5472 Fax: 608-758-8472 Website: www.co.rock.wi.us/aging Joyce Lubben, Director 757-5472 Ranee Goodroad, Nutrition Program Supervisor 757-5474 Lachel Fowler, Elderly Benefit Specialist 757-5414 Julie Seeman, Family Caregiver Support Specialist 758-8455 Senior Review |‌ 2

Sherry Muth, Specialized Transit Dispatcher 757-5054 Joyce Jass, Clerk Typist III 757-5472 Steve Skelly, Transportation Program Supervisor 757-5413 Vacant, Mobility Manager 757-5408

of their stomachs to prevent sudden infant death syndrome. Blankets and stuffed animals are also forbidden to be in the crib with an infant.

Most likely when you were raising kids, car seats like your grandkids’ didn’t even exist. Now it is a law.

Make sure you have a car seat available for use and have it properly installed in your vehicle.

► Your Health

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Grandparents as Babysitters

ongratulations, you just became a grandparent! The odds are fairly good that you also became a part-time to full-time babysitter.

Depending on your children’s work and relationship statuses, many grandparents are finding themselves in the role of caregiver to their grandchildren. The proportion of preschoolers cared for primarily by their grandparents while their mothers work rose to 19.4 percent in 2005, from 15.9 percent in 1995, according to the Census Bureau. A wave of closings and cutbacks in child-care facilities suggest the trend is continuing.

This is no reason to panic or fret.

Indeed, many areas of child care have changed since you raised your kids; then again, many areas are the same as they were. With some conversation and ground rules set, the babysitting experience can be a rewarding experience for you and a godsend for your children.

First, talk to your kids about expectations—your time and expertise is yours to share. Certainly, they don’t want to take advantage of your time and availability. Secondly, find out

how they like to do things. You’ll be surprised how much you can learn from your children. Here are some conversation starters:

► Your Time

Set your limits. Remember that your time is yours to give. Make sure that your children understand your schedule and that they can keep surprises to a minimum. Also, you should consider when you can’t serve as a babysitter, and be honest about any conflicts that you may have in your schedule.

► Their Rules

Raising children is like riding a bicycle; you never really forget how to do it. However, this bicycle has many gears and bells and whistles you’ve not seen before. Many times the older adult’s opinions on how to take care of children differs from their child's way of doing things and this can create conflict between the generations. It’s important for the older adult to respect that their child is now a parent and adhere to their rules when it comes to watching their children.

It is now advised that babies be put to sleep on their backs now instead

*Housekeeping *Meal Prep *Alzheimer’s Care *Personal Care *Errands

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Babysitting children is not the same at age 67 as it is at 37. You get tired more easily. It’s harder to lift and carry children. Babies can be slippery in the bathtub. Can you handle these tasks?

Talk to your children about these expectations, as well. Be honest with them. It’s OK to say that you have certain energy and pain thresholds that may hold you back. Let them know what you can do and are comfortable doing.

► Your Role

Be very specific here. You are the babysitter. You aren’t the cook, the laundry maid, or the butler. It’s OK to be very specific as to what your role is as a babysitter. If your children ask for additional household jobs to be done, make sure that’s what you want as part of this experience. If you are willing to do those jobs and get paid for them, arrange a financial outcome

Senior Review |‌ 3

► Your Preparation

In addition to brushing up on the latest trends in babysitting and parenting, you may need to make some changes to your home if the babysitting is going to occur in your household.

Medications and dangerous chemicals need to be put away and locked up.

If you live in a two-story house, or have a basement, perhaps you’ll need a special gate to keep toddlers from going down the stairs. Make sure you have all small items like marbles, put away to keep children from swallowing them. As mentioned before, most of these are common sense tips that you’ll remember from your parenting days.

► Your Reward

Babysitting your grandchildren is a great way to get to know them and learn more about their worlds.

This time can truly be a gift. It’s also an opportunity for you to feel useful. Don’t take that for granted!

Whether this is an outlet for you, or it is something else, you need to keep engaged with your family and with the community as you get older.

Article reprinted with permission from Benjamin Rose Institute on Aging (www.benrose.org).

I’m Alyce, not Apt 1B

Alyce down the hall.

I chose The Heights because it is more than a beautiful place to live. Here, life is easier.

No shoveling snow, for one thing! Fresh-made meals served daily, van service for shopping, 24-hour caring staff, emergency call system, rehab therapists if needed, housekeeping service, library, salon...the list goes on. This is a senior living community where people know me by name. That’s why I live at The Heights at Evansville Manor.

We’re by your side so your loved ones can stay at home.

for your services. Again, be honest.

Your time is valuable, and your rates are probably a lot cheaper.

The Heights at Evansville Manor 201 N. Fourth St. Evansville, WI 53536 608-882-9995

www.liveattheheights.com

The Evansville Manor 470 N. Garfield Ave. Evansville, WI 53536 608-882-5700 www.evansvillemanor.com

homeinstead.com Each Home Instead Senior Care ® franchise office is independently owned and operated. © 2009 Home Instead, Inc.

Educational Corner

Healthy Aging Workshops – Join Us and Bring a Friend!

HAVE FUN – STRENGTHEN MUSCLES - MAKE NEW FRIENDS EAT WELL – FEEL HAPPY – LIVE INDEPENDENTLY!

Stepping On

Building confidence and reducing falls. Simple and fun balance and strength training, local guest experts provide information on exercise, vision, safety, nutrition and medications. Seven weekly classes for two hours.

Donation of $10. Four class opportunities: July 6 to August 17 1:30 pm The Gathering Place, Milton August 3 to Sept 14 2:00 pm St. Mary’s Janesville Hospital, Janesville August 26 to Oct 7 1:30 pm Beloit Senior Center, 631 Bluff, Beloit

Living Well with Chronic Conditions

A self-management workshop for people with chronic illness. The class is designed to improve self-management skills of People living with chronic health issues. Teaches participants confidence, motivation and skills need to manage the challenges of living with a chronic health condition. Six weekly classes for 2 1/2 hours.

Donation of $15.

Aug. 25 to Sept. 29 9:00 to 11:30 am Edgerton Library, 101 Albion, Edgerton

“Taking Care of You” Powerful Tools for Family Caregivers

Workshop designed to help family caregivers take care of themselves. It will provide the caregiver necessary emotional tools to reduce guilt, anger and depression, how to deal with difficult feelings, take care of yourself, help you relax, solve problems and effective communication. Seven weekly classes for 90 minutes. Donation of $10.

Aug. 20 – Sept. 24 Beloit Regional Hospice, Beloit

Healthy Eating for Successful Living in Older Adults

This is a six-week program designed for older person who want to learn more about nutrition and how lifestyle changes can promote better health.

Learn about heart and bone healthy foods, healthy cooking, understanding food labels, identify nutrition food choices, learn about portion controls and how to overcome food cravings and much more! Six weekly classes for two hours. No cost for class. Everyone welcome!

July 10 to August 14 10:00 am Scoville Apts, Beloit September 11 to October 16 9:30 am Clinton Senior Center, Clinton

Lighten Up!

Starting the second phase of a pilot study in conjunction with Kenosha County and the University of Wisconsin – Madison.

Lighten UP! is an eight-week program that can help find new ways to feel happy, identify the things that get you down, practice techniques to increase well-being, and enjoy a fun, lively discussions.

During the workshop, participants learn tips to reduce stress, manage difficult situations, and find positive experiences in daily life. Cost: FREE Sept. 3 to Oct. 22 10:00 am to 11:30 am Council on Aging,

Janesville Sept. 14 to Nov. 2 10:00 am to 11:30 am Beloit Senior Center,

631 Bluff St, Beloit Sept. 16 to Nov. 11 10:00 am to 11:30 am Edgerton Library, Edgerton To Register or for more information call (608) 757-5472 or register online at www.co.rock.wi.us/aging Classes Offered through partnerships with Rock County Council on Aging, Rock County Health Department, Alertline - Beloit Health Systems and St. Mary’s Janesville Hospital and Community Senior Centers and the Aging and Disability Resource Center of Rock County.

Senior Review |‌ 4

Do you live with diabetes, arthritis, HIV/AIDS, high blood pressure, depression, heart disease, chronic pain, anxiety or other health conditions?

LIVING WELL Workshops Help Adults with Chronic Health Conditions Sessions help participants feel better and get the support they need Janesville, WI— Rock County Council on Aging will be offering a Living Well workshop series beginning Tuesdays, August 25 through September 29 at the Edgerton Library, Edgerton from 9 am to 11:30 am.

Living Well is a six-week program for people with chronic diseases and/ or their caregivers. Chronic diseases are ongoing health conditions and include diabetes, arthritis, HIV/AIDS, high blood pressure, depression, heart disease, chronic pain, anxiety, multiple sclerosis, fibromyalgia, and many others.

During the workshop, participants receive support from trained leaders and other workshop participants, learn practical ways to manage their pain and fatigue, learn about nutrition and exercise options, understand new treatment choices and learn better ways to communicate about their conditions with doctors and family members.

The goal is to help people better manage their health conditions and deal with the frustration, fatigue and pain that can accompany a chronic disease.

Past participants report increased energy, reduced stress, more selfconfidence, and fewer doctors’ visits as a result of taking the Living Well workshop.

For more information or to pre-register, call (608) 757-5472. Pre-registration is required. Or register online at www.co.rock.wi.us/aging. A $15 fee for the class is suggested. Transportation may be available to the classes.

Join Us for Wednesday Walks

Get out your walking shoes because the 2015 Wednesday Walks program is set to kick-off on July 8. Wednesday Walks is a program designed to be an enjoyable walking experience while informing participants of the benefits of walking, how to safely navigate your community, historical and architectural highlights, and familiarizing participants with using public transportation. Join us for a short walk, have fun, and meet new friends along the way! The 2015 schedule will be posted soon on the Rock County Transportation Department webpage at: http://www.co.rock.wi.us/walk.

The full season schedule is: July 8 Historic Courthouse Hill, Janesville July 22 Rotary Gardens, Janesville August 5 Historic Bostwick/Jefferson Streets, Janesville August 26 Rotary Gardens, Janesville September Beckman Mill Park, Beloit (Date TBD) For more information and specifics or questions please contact Mobility Manager at (608) 757-5408.

Supporting the Spirit of Life

Serving Rock, Green and Walworth Counties in Wisconsin, and Boone and Winnebago Counties in Illinois since 1982.

877-363-7421

655 Third Street, Suite 200 Beloit, Wisconsin 53511 www.beloitregionalhospice.com

Educational Corner

July is National Watermelon Month!

Bite into this:

• Watermelon is packed with Vitamins A, B6, C, lycopene, and potassium which help support a healthy immune system and lower the risk of developing certain diseases.

• While tomatoes have been widely celebrated for their high concentrations of lycopene, a powerful antioxidant that helps fight heart disease and certain cancers such as prostate cancer, it’s watermelon that actually contains the most lycopene out of all fruits and vegetables.

• Since this fruit is naturally low in fat, sodium, and calories, consider enjoying this tasty fruit for snack to help curb your hunger and control weight!

• With it being made up of about 92% water, it can help you stay hydrated during these hot summer days.

Slice of history:

• It’s believed that watermelon was first cultivated in Africa over 4000 years ago • Egyptian kings were buried with this fruit to help nourish them in the after life • In 2005, the world’s largest recorded watermelon was nearly 270 pounds • Early explorers had utilized the shell of this fruit as a canteen

Juicy facts:

• The whole fruit can feed approximately 36 people • The average cost per serving is around 14 cents • It is the most consumed melon in the United States • It is closely related to cucumbers, pumpkins, and squash • There are over 300 varieties, including orange and yellow watermelon • Watermelon rinds are edible: stir-fry, stew, or pickle them!

• China is actually the top producer of watermelon

Watermelon Strawberry Shake

(serves 2-4) Ingredients: • 8oz lemon non-fat yogurt • 2 C. cubed, seedless watermelon • 1 pint fresh strawberries • 1 medium banana, peeled and sliced Instructions: • Blend all ingredients together with a food processor until smooth, then share with a friend!

Watermelon Feta Bruschetta

(serves 2-4) Ingredients: Topping: • 1Tbsp olive oil • 1 C. diced, seedless watermelon • ½ C feta cheese, diced • 1 Tbsp fresh chives (optional) • 1 Tbsp fresh mint (optional) • 2 tsp balsamic vinegar Base: • 12-inch French baguette • Garlic powder • 2 Tbsp olive oil Instructions: • Preheat oven to 350 • Cut loaf crosswise into ½ inch slices • Drizzle desired amount of olive oil on one side of the slices and sprinkle with garlic powder • Toast in oven until golden, approximately 10 minutes • Mix together toppings in a medium-sized bowl • Spoon toppings onto bread slices, and enjoy!

Memory Café in Janesville!

What is a Memory Café one might wonder? It is a safe, relaxed social gathering place where individuals with memory loss, mild cognitive impairment, Alzheimer’s or other dementia can get together to chat, drink some coffee, and learn more about themselves and the world around them by integrating various activities. This cozy environment allows for others to share stories about their experiences and feel as though they are not alone in this journey they call “memory loss” as well as to keep the brain working to its potential. Dementia Care Specialist, Cori Marsh, will be offering an ongoing, monthly Memory Café in Janesville and openly invites care partners (family members or other caregivers) to join the group as well. There is no charge for the program, but donations will be accepted to cover the cost of snacks at each meeting.

For those that may be interested in attending a Memory Café, the group meets at Basics Cooperative at 1711 Lodge Drive in Janesville the third Monday of each month at 10:30am.

That means we hope to see you there July 20th!

If Beloit is closer, feel free to attend the Beloit Memory Café on the first Thursday of each month (July 2nd) at Rotary River Center, 1160 Riverside Dr. in Beloit at 9:30-10:30am.

Pre-registration is not required for this event, but an RSVP would be appreciated in order to better plan the gatherings. Contact Cori Marsh to RSVP or to get additional information at 608-741-3615.

Outpatient Rehabilitation at Edgerton Hospital Physical, Occupational & Speech Therapy – Easy appointment scheduling – – We can see you multiple times per week – – Highly-trained staff –

Senior Review |‌ 5

11101 N. Sherman Road, Edgerton, WI 608.884.3441 800.884.3441 www.edgertonhospital.com

Call 608-884-1390 to schedule an appointment.

1047

All About Blueberries

Blueberry Muffins

1 ¾ cups sifted flour 4 Tbsp. sugar, divided 2 ½ tsp. baking powder ¾ tsp salt 1 egg, well beaten ¾ - 1 cup milk 1/3 cup oil 1 cup blueberries Sugar

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elebrate one of the world’s healthiest foods this month. The blueberry is juicy, delicious, and even though it is small, it offers big nutritional benefits. The blueberry has the highest anti-oxidant capacity among all fruits and vegetables. Antioxidants are essential to brain health by helping cellular structure. There is new evidence that the consumption of blueberries can improve memory.

In a research study of older adults (76 years and older), results showed improved cognitive scores after 12 weeks of consuming two to three cups of blueberries daily. Eating this delicious fruit may even postpone cognitive problems often associated with aging.

Blueberry Facts & Tips:

• Blueberries contain phytonutrients which function as anti-oxidants and anti-inflammatory compounds, and they give them that combination blue, purple, and red color.

• Regular consumption of blueberries is not only helpful

1) Preheat the oven to 400° 2) Sift the flour, 2 Tbsp. sugar, baking powder, and salt into a bowl and make a

in brain health, but also lowers cholesterol levels.

• Blueberries can lower blood pressure.

• Blueberries also are a good source of vitamin C, vitamin K, and manganese which plays an important role in bone development.

• Blueberries are low in fat and full of fiber.

• The U.S. cultivates and supplies more than half of all blueberries on a global basis.

• Maine, Michigan, New Jersey,

well in the center of the bowl.

3) Combine the egg, milk and oil in a small bowl and pour into the well of the dry ingredients.

4) Stir quickly to moisten, but do not stir too much.

5) In a bowl, toss the blueberries with the remaining 2 Tbsp. sugar and gently stir into the batter.

6) Grease the muffin tins and fill each section 2/3 full.

7) Sprinkle the tops with sugar.

“You ought to have seen what I saw on my way to the village, through Mortenson’s pasture today: Blueberries as big as the end of your thumb, real sky-blue, and heavy, and ready to drum In the cavernous pail of the first one to come!...”

— Robert Frost Oregon, Georgia and North Carolina are heavily involved in blueberry farming.

• Hammonton, NJ claims to be the blueberry capital of the world. Every year, this town hosts a large oneday festival in the early summer to

8) Bake 20-25 minutes.

YIELD: 12 muffins

Blueberry Parfait

• Blueberries • Vanilla or plain yogurt • Granola Put a layer of blueberries in the bottom of a glass, then a spoon of yogurt, followed by another layer of blueberries and yogurt. Top with a spoonful of granola, and it’s ready to eat.

celebrate this fruit.

• When purchasing blueberries, shake the container to see if the berries move freely. If they don’t some of them may be soft or moldy.

Don’t wash the berries until right before eating. They can be stored in a covered container up to three days.

Ripe berries can be frozen to be used later, especially in a smoothie.

• Blueberries can be planted in large containers in acidic soil (add wood chips or bark to help with this).

They need full sun and are now easy to grow in backyards on bushes.

They are an attractive addition to a yard.

Creative Forecasting, Inc. July 2015

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ning s

Now

Ava ilab le

Leona Petit

Leona Petit has lived in Beloit since she was nine years old and has raised her family here. When Leona moved to Riverside Terrace in early 2011, she didn’t realize how many residents would be familiar faces.

“Some of us even had our first jobs together,” she explains. “It’s so nice to not be alone and feel so comfortable.” What else does Leona like about her Riverside Terrace apartment?

“I can’t come up with anything I don’t love!” she replies. She enjoys the programs, delicious food, and is one of the “Baking Ladies” concocting goodies for the residents. Her doctor and children wanted her to live where she could “be active” and she is!

3055 S. Riverside Dr., Beloit, WI

Competitively priced Assisted Living in both Beloit and Roscoe.

Now is the perfect time to learn more.

Call (608) 365-7222 for a private showing.

5601 E. Rockton Rd., Roscoe, IL

Affiliated with Beloit Health System • www.BeloitHealthSystem.org

Senior Review |‌ 6

Getting Outside with Limited Mobility

I

f your loved one is dealing with mobility issues, the simple act of going outdoors can be a daunting one.

But breathing a little fresh air can do more than help diminish boredom and complacency. The summer is here so it’s a perfect time to get an elder outdoors. Stepping outside on a daily basis goes hand-in-hand with good health. According to one study, people who went outside on a daily basis are less likely to have a wide variety of health problems like chronic pain or sleep disorders and remained more active than those who remain indoors For those who require assistance getting around, there might not be any interest in going outside. First, it’s difficult and the elder may not feel all of the preparation needed is not worth the hassle.

It’s also common for embarrassment and frustration to surface when going out requires a walker or a wheelchair.

How can you begin the process of getting your loved one interested in the outdoors? If he or she is resistant to the idea of going outside, you might need to look for ways to develop a desire for

Now Open!

fresh air.

• Suggest your loved one sit by an open window for a few minutes every morning. The feeling of fresh air on their face may inspire a brief venture outdoors.

• Set up a window box or bird feeder outside a window and serve meals at the window.

• If you have the space, consider planting a small garden. Not only will it bring some nature close to home, but new seedlings are exciting to watch as they grow and change each day. With a garden in the yard, the elder doesn’t have to go far, and a rewards awaits them – seeing the blooms.

• If your loved one is bedridden and getting outdoors is not an option, bring the outside in. A plant or vase of flowers on a nightstand can help. Even better, if there’s a window in the room, open it and let the breeze in.

• If you’re afraid that you or your loved one would forget to water the plants, ask your local nursery about self-watering pots.

• If your loved one’s home has a private patio or porch, he or she may feel more comfortable and less embarrassed by being alone outside, without the watchful eye of neighbors or strangers • Even going to the mailbox daily

(either walking or in a wheelchair, if needed) can let the elder get a few minutes of fresh air. Routine is often comforting and this small daily task can do your loved one a world of good.

• Once the elder has become accustomed to getting outside, take it step further. Suggest a short walk around the neighborhood or to a nearby park Ensuring your loved one's safety while outdoors is key. If they are unstable when they walk, consider a cane or a walker. If they are wheelchairbound, use all safety features on the wheelchair. Dress your loved one appropriately for the weather. Being too hot or too cold will make the experience uncomfortable and may discourage an elder from going out.

If you work with a home care company the home health aides and private-duty nurses will work with you and your loved one to ensure that the desire for enjoying the outdoors is matched with their mobility.

The article, Getting Outside with Limited Mobility by Renata Gelman originally appeared on AgingCare.com.

AgingCare.com is an online resource that connects family caregivers, shares informative articles, provides answers and support through an interactive Caregiver Forum, and offers search capabilities for senior living options for elderly loved ones.

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2901 N. Wright Road, Janesville (608) 755-1871 Senior Review |‌ 7

Good Eye Health as We Age

By Anne Kilby, MD, Ophthalmologist, Stoughton Hospital

D

o you find it difficult to see as clearly as you used to? Is it hard to see fine print? Do your eyes feel dry or gritty? If these symptoms are happening to you, you’re not alone. Although these are often common signs of our aging eyes, they shouldn’t be ignored. They could possibly indicate more severe problems.

One of the most important things you can do for your eyes is to have them checked on an annual basis.

Many changes in vision happen slowly, and you may not be aware you have a problem. Getting your eyes checked regularly can mean the difference between good eyesight and vision loss.

First Step — Protecting Your Eyes

There are simple things that you can start with to protect your eyes.

These include: ■ Put brighter light bulbs in your lamps (be sure your fixture is made for that wattage). Brighter lights cause less eye strain and can help prevent falls.

■ Don’t smoke. Smoking can cause an early onset of an eye disease called age-related macular degeneration (AMD). This disease can cause permanent loss of vision.

Wear sunglasses. Make sure they offer 99 to 100% UV-A and UV-B protection. This will protect you from the suns rays that can harm your eyes; even when it is cloudy outside.

■ Watch your diet. Studies have shown that eating foods high in

One of the most important things you can do for your eyes is to have them checked on an annual basis. Many changes in vision happen slowly, and you may not be aware you have a problem. vitamins and minerals like carrots, spinach, melon and citrus fruits can actually help slow the progress of diseases like macular degeneration.

Common Eye Problems

Even if you are currently practicing eye safety tips, vision changes can still occur over time. These changes are common but do need to be addressed.

One of the first changes we notice as we approach age 40 is the inability to focus on small print or close objects which is call Presbyopia.

Using glasses to read usually solves the problem.

Floaters are tiny spots that float across your field of vision. If a floater appears, sometimes moving your eye around will make it move

Exceptional Care Comes Home

out of your line of vision. If you see a sudden change in the number of spots you see, or if you see light flashes, see your eye doctor right away. This could indicate a serious problem.

If your eyes feel dry, gritty or feel like they’re burning, you are experiencing dry eyes. You may be able to use special eye drops that act as artificial tears to lubricate your eyes and make them feel better. In some serious cases, surgery may be necessary.

Eye tearing is another common problem. It can happen because your eyes are more sensitive to temperature or light. Wearing sunglasses should help. But tearing could also be an indication of an eye infection. You may want to visit your eye doctor to see if there is an underlying problem.

Vision Loss — What Can Be Done

When vision loss does occur, treatment can help, especially if diagnosed in the early stages. Below are some reasons why vision loss occurs.

Cataracts are a gradual clouding of the eye. The clouding prevents light from reaching the retina which clouds your eyesight. Because of this cataract you may not be able to read or drive unless it is removed Glaucoma is a condition where the pressure in the eye starts destroying nerve fibers within the retina. If not treated in a timely manner, glaucoma can cause blindness. Treatment can include eye drops, medication or surgery.

Macular Degeneration happens when the central part of the retina is gradually damaged. This central part of the retina is where your sharp vision is found. This damage can be the result of aging, and can cause permanent vision loss. Early detection is important and laser treatments can slow down the vision loss.

Diabetic Retinopathy – this is related to having diabetes. Changes to the blood vessels can restrict oxygen to the retina. This can cause cloudy vision, seeing spots and can ultimately cause blindness.

If you have diabetes, inform your eye doctor. Annual eye exams that include the pupils being dilated are essential when you have diabetes.

Successful treatment can slow down vision loss and laser treatment can be successful in the early stages of this disease.

Regular Eye Examinations a Must

Remember, the importance of regular eye exams cannot be stressed enough and are the best way of treating future problems. Good communication with your eye doctor is also key in practicing good eye health.

For more information visit www. eyecareamerica.org

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1-800-924-2273 • HomeHealthUnited.org Senior Review |‌ 8

Huntington Place

3801 N. Wright Road, Janesville, WI 53546 608-868-5035

Find our what Five Star Senior Living can do for you.

• No more home repairs or household chores • Fine dining every day • Entertainment, social and educational activities • 24-hour security and staff availability

Senior Bullying??

By Alyse November, LCSW, Director Different Like Me Culture, LLC Brain Lane Memory Center, LLC Different Like Me, Inc.

S

enior bullying behavior, is that possible?

When we think of a bully, typically a child in middle or high school comes to mind. Think again, bullies don’t mature, they just get older.

Bullying among seniors has become a widespread problem as evidenced by the increased media coverage about the challenges and struggles seniors face related to bullying, peer pressure, and other relational problems. In fact, research has revealed that 10-20% of seniors are bullied daily in residences and many more suffer from a variety of dysfunctional interpersonal behaviors and interactions in these environments. And this number likely underrepresents the true extent of the late life bullying epidemic, because many of these interactions go unreported.

So what does senior bullying look like? Gone are the days of worrying that the bully is going to beat you up for your lunch money. Among seniors, the problem takes on a whole new look. It is much more covert and is embedded in regular everyday interactions.

“Hurry up Harriet, put your purse on that chair, here comes June. She has a memory disorder and I can’t stand having a conversation with her, she keeps repeating the same story over and over again.”

“Betty, I don’t think we should invite Sally to the outing next week. She is going to slow us down because she walks with that walker.”

This is the new face of bullying among the elderly, and it has devastating effects. Exclusion, social manipulation, spreading rumors, coercion, name calling, and teasing are all forms of bullying. When the Senior Culture program was recently presented by Different Like Me Culture to residents at a senior residential facility in Boca Raton Florida, the residents described numerous bullying incidents that occur daily. For example, Susan related that when she and her husband first moved in, they went down to the dining room for breakfast. They walked over to a table that had two empty seats and were told that those seats were taken, although no one ever sat there. They then walked to another table and were told that they couldn’t sit there either. The couple then took their trays upstairs to their room and never returned again for breakfast, even three years later.

Often times, the victims of these behaviors feel powerless to do anything about them, simply suffering in silence. When asked, “Why don’t you speak up and stand up for yourselves?” The residents’ responses included: “We are old and want to live the rest of our lives in peace.” “We feel vulnerable and scared that things will get worse.” “It’s easier to avoid [the bullies] than it is to try to change things.”

It is clear that many of the victims of senior bullying feel intimidated, left out, and shunned as a result of bullying behavior among seniors

Senior Review |‌ 9

and this often leads to isolation, unhappiness, and frequently depression. We assume that because someone is an adult they can manage bullies, but many times they cannot!! These “invisible” victims of this “silent epidemic” need and deserve to be heard and supported. Something needs to be done.

Once bullying has occurred the damage has already been done, which is why prevention is the only long term sustainable solution to helping a community combat this problem. How does one prevent bullying from occurring? Empathy is the connecting link between prevention and intervention of bullying behavior. Unfortunately, not much has been done to address the issue of senior bullying because, until now, there have not been any programs or resources available to do so. In an effort to bring awareness to this problem and to rectify this dysfunctional emotional climate, Senior Culture© a part of Different Like Me Culture Web Based learning

products has developed a program which focuses on prevention by offering interactive educational programming to seniors/residents and staff to help them understand and effectively manage common issues arising from lack of sensitivity, empathy, and acceptance. The Senior Culture© Program has been specifically created for residents and staff in senior communities, including but not limited to: Independent Living Communities, Assisted Living Communities, Senior Centers, and 55+ residential areas. The developmentally appropriate curriculum has been designed to address many types of relational issues and problems through education, training, and conflict resolution instruction.

Curriculum topics include, empathy development, peer pressure, conflict management, creating and maintaining cooperative communities, late life bullying, role of the bystander, and many more.

The Senior Culture© Program has shown incredible results via surveys, including a greater awareness of bullying behaviors, a decrease in the number of bullying incidents, and increased willingness of bystanders to step in and help their fellow residents. In addition, the participants became more empathic to each other’s needs, were more accepting of each other’s differences, and learned how to better manage bullying behavior whether they were the victim or the bystander. In other words, the participants felt more confident to become advocates for themselves and each other in order to combat the bullying that they see on a regular basis. The positive results of participating in the program, as reported by the residents were a clear indication that in order to combat the issue of senior bullying, prevention and community building is desperately needed.

If you would like more information on senior bullying, please contact us at alysenovember@differentlikeme. com or visit our website at dlmculture.com

Serving Since 1962 Residential Care Apartment Complex • Single Story Convenience • State Registered • 1 Bedroom & 2 Bedroom Apartment w/refrigerator and microwave • Heat, Air, Water included in rent • Three meals daily • Building Security • Assisted living to fit your needs

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Our mission is the health, vitality and well-being of our residents, not the bottom line. Discover the not-for-profit difference in senior living and care.

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Fairhaven Senior Services Whitewater, WI

262-473-2140 fairhaven.org

K

Caring for Pets in Hot Weather

eeping your pet comfortable and well hydrated are important during summer months. If it feels too hot for you to be active outdoors, it’s the same for your pet, so use common sense. Know the warning signs of an over-heating pet: excessive panting, lethargy, drooling, or increased heart rate. If you see any of this occurring, take steps to cool them down, like bringing them into the shade or indoors and offering water right away.

Below are some other tips for keeping your pet from over-heating during hot summer days.

Tip 1: Provide plenty of shade and water.

Make sure your pets have a shady place to get out of the sun if they’re outdoors. Keep an outdoor water bowl for them in your backyard and bring portable water dishes for trips to the park, hikes in the woods, or other outdoor activities. When it’s extremely hot, simply keep them indoors and keep their water dishes full.

Tip 2: Beware of hot pavement when walking your dog.

Paved surfaces can be especially hot on a dog’s footpads, so avoid taking your dog on pavement— especially for long stretches. Walk

since it disrupts the pet’s natural biological responses and can cause sunburn. We highly recommend that you talk with veterinarian if you’re considering shaving your pet.

your dog early in the morning or late in the evenings on especially hot days.

Tip 3: Use water to cool your cat or dog.

If your cat is showing signs of overheating, wipe her ears with a wet cloth, and quickly dip her feet in cool water. Cool your dog by applying water to their chest and belly where there is less hair.

Tip 4: Keep them groomed.

For dogs and cats with thick fur, keeping them groomed will help keep them cooler. Brush their coats often to thin thick coats. Many experts suggest that shaving a pet with a naturally think coat can actually be harmful

Tip 5: If you live in a multi-story building, don’t leave unscreened windows open.

High Rise Syndrome is a recurring problem every summer, when pets (especially cats) sitting on an open windowsill or shoddily screened window become so distracted or absorbed by what they’re watching that they take a big fall. Cats don’t always land on their feet and these falls inevitably result in death or serious injury. Check to see how secure your screens are and make repairs when necessary.

Tip 6: Never leave your dog in the car for any amount of time.

Even if you’re “just running in for a second”, your dog is likely to be overcome by the heat. If it’s hot and you’re planning to run errands in your car, know that she will be a lot happier being left at home where it’s shady and comfortable.

Printed with permission from Banfield Charitable Trust. http://www. banfieldcharitabletrust.org/pet-owners/ pet-parenting/pet-safety/#summer

Tuesday Evening Concerts in Janesville

The Main Street Entertainment Series for 2015 will be held on six Tuesday evenings from 7:00 to 8:30 PM. The outdoor concerts will take place in Janesville's Lower Courthouse Park in the Marvin W. Roth Community Pavilion, located on the corner of Court and Main Streets in downtown Janesville.

These concerts are held rain or shine.

In case of rain, the concerts will be moved to the Janesville Senior Center, located across the street from the park. Donations are accepted to help cover any cost pertaining to the concerts.

July 7th, 7:00 PM Turtle Creek Chamber Orchestra (featuring local young rising artists) July 14th, 7:00 PM Drum Rave (Top 40 music) July 21st, 7:00 PM Cherie Norquay Band (Contemporary Christian music) For more information visit the City Janesville’s website at www.ci.janesville.wi.us

Kelly House...Affordable Assisted Living 121 South Fifth Street

Evansville Wisconsin 53536

“ Mercy Hospice helped our entire family.”

2 Bedroom Duplex with Garage

—Pat Druschke daughter of the late Pat Kilmer

“The Mercy Hospice caregivers were a calming force for our entire family. They took such good care of my mom, siblings and me, too. I can’t thank them enough for all they have done.”

Call us at (608) 741-2201 for more information about how we can provide your loved one with quality care that improves their quality of life.

MercyHospiceCare.org

Senior Review |‌ 10

Mercy Hospice Care

Completely Barrier Free Rent starts at $1650 a month. Includes:  Utilities, appliances inc. washer and dryer  Staff person available for emergencies  One meal a day.  Housekeeping services  Ability to purchase extra assisted living services and meal plans  Activities and much more  If needed, easy transition into our assisted living rooms or apartments For more information call Diane Skinner RN at 882-4191

Benefit Specialist Community Outreach Schedule July 2015 What is a Benefit Specialist and how can they help me?

A Benefit Specialist is responsible for assisting older persons in gaining access to benefits, entitlements and legal rights. They work with county residents, age 60 years and older, regardless of financial status. There is no charge for their services. The Benefit Specialist can help you with problems in areas such as Medicare, Medicare Part D, Social Security, SSI, Medical Assistance, Homestead Tax Credit, Food Stamps and other benefit problems.

The Benefit Specialist outreach schedule is listed below.

Appointments can be made to meet at the office or at an outreach site. If home bound, arrangements can be made for a home visit.

Want Something Free and Fun to Do on Friday Evenings?

Lachel Fowler’s Schedule For seniors who live in Afton, Beloit, Clinton, Evansville, Milton, Orfordville, Hanover & Brodhead contact Lachel at Council on Aging at 757-5414.

1 2 7 9 14 16 21 30

Creekside Place, Evansville Grinnell Senior Center, Beloit Clinton Senior Center, Clinton Grinnell Senior Center, Beloit The Gathering Place, Milton Grinnell Senior Center, Beloit Beloit Public Library, Beloit Grinnell Senior Center, Beloit

For more information, visit their website at www. friendsofriverfront.com/

Senior Review |‌ 11

NOTE: If schedules should change, the outreach location will be notified prior to that date, whenever possible.

Rock County Council on Aging Dining Centers and Home Meals Golden Diner Centers andDelivered Home Delivered Meals - July 2015 Rock County Council on Aging - Nutrition Program

Regular Menu July 2015

Monday

Tuesday

Try “Music at Harry’s Place” by Friends of Riverfront Come for an evening of FREE great family concerts.

There are 11 free concerts featuring some of the hottest bands around!

Bring your lawn chair or blanket and choose a spot on the lawn. Grab a quick bite to eat from one of the mobile food vendors, something to drink and some kettle corn.

The concerts are held on Fridays, June 19 – September 11 (does not occur on August 7) at the Harry C. Moore Pavilion, Riverside Park – 1160 Riverside Drive, Beloit.

The concerts are from 7 pm to 9 pm.

Date Band 6/19 Street Life 6/26 Harlan Jefferson 7/3 Moonlight 7/10 Cash Box Kings 7/17 Little Vito 7/24 Mr. Big Stuff 7/31 Westside Andy 8/14 Gary McAdams 8/28 The Jimmys 9/4 Dave Potter Trio 9/11 Cooper Box

11:30 – 1:00 8:00 – 12:00 11:30 – 1:00 8:00 – 12:00 11:30 – 1:00 8:00 – 12:00 1:30 – 1:00 12:00 – 4:00

Josh Hinz’s Schedule For seniors who live in Janesville, Edgerton, Footville and Johnstown contact Josh Hinz, Benefit Specialist, Senior Services of Rock County at 757-5940 Ext 4.

13 Green Forest Run Apartments 2:00 – 3:00 14 Hedberg Library 1:30 – 2:30 15 Edgerton Public Library 10:30 – 11:30 21 Riverview Heights Apartments 11:30 – 1:00 23 Edgerton Elm Drive Apartments 2:00 – 3:00 28 Janesville Senior Center 1:00 – 2:00

Wednesday

1 Hot Dog/Bun Cauliflower Green Beans Peaches

Thursday

2 Breaded Fish Red Potatoes Mixed Vegetables Wheat Bread Lemon Chiffon Dessert D

Friday

3

Closed in Observance Of the 4th of July

golden diner locations

6 Beef Goulash Squash Garden Blend Vegetables Wheat Bread Fruit Cocktail D

7 Swiss Steak W/Gravy Mashed Potatoes Mixed Vegetables Wheat Roll Butterscotch Pudding

D

8 9* M ilton: See Below Turkey Chicken Cobb Salad Mashed Potatoes On Lettuce Gravy Mandarin Oranges Coleslaw Pineapple Tidbits Wheat Bread Wheat Bread Tropical Fruit D Cherry C risp D

10 Creamy Chicken W/Bow Tie Pasta Stewed Tomatoes California Mix Veg Dinner Roll Cantaloupe D

Janesville

13 Hugarian Pork Goulash Egg Noodles Carrots Green Beans Wheat Bread Fruit Jello D

14 BBQ Chicken Leg & Thigh Sweet Potatoes Broccoli Wheat Bread Melon Mix

15 Italian Wedding Soup Mediterranean Veg. Tossed Salad Wheat Bread Mandarin Oranges & Pineapple D

16 Chicken Waldorf Salad Tossed Salad Marinated Vegetables Wheat Bread Brownie D

17 Roast Beef W/Gravy Mashed Potatoes Sliced Beets Dinner Roll Strawberry Cake

D

Clinton

20 Baked Chicken Drumsticks Mashed Potatoes Gravy Broccoli Wheat Dinner Roll Carrot Bar D

21 Chicken Salad Tossed Salad Carrot Raisin Apple Salad Apricots Wheat Dinner Roll Cheesecake Bar D

22 Quiche W/Broc Cheese Potato Casserole CA Mixed Veg Wheat Roll Pineapple Tidbits

D

24 Spaghetti Meatballs SF Blend Vegetables Green & Gold Beans French Bread Melon Mix

D

27 Grilled Pork Chop Carrots Red Cabbage Wheat Bread Melon Mix

28 Salisbury Steak Sweet Potato Peas Dinner Roll Fruit Cocktail

D

29 Scalloped Chicken W/Mushrooms Rice Pilaf Sliced Beets Green Beans Wheat Bread Peaches D

23** Grinnell & Evansville: See Below Western Meatloaf Au Gratin Potatoes Garden Vegetables Wheat Bread Tropical Fruit D 30 Grilled Raspberry Chicken Hot Peaches W/Granola Tossed Salad Wheat Bread Carrot Cake

31 Beef Stew W/Potatoes Cauliflower Pineapple W/Red Grapes Baking Powder Biscuit M&M Cookie D

D = Diabetic Substitutions Available Special Event Menus: Please note that special event reservations must be made 3 business days in advance. th *Milton Gathering Pl: July 9 Lunch and Learn: Spaghetti w/ Meatballs, SF Blend Veg., Green & Gold Beans, French Bread, Cookie rd **Beloit Grinnell Hall: July 23 Picnic Hamburger w/ Bun, Potato Salad, Melon Mix, Chocolate Chip Cookie rd **Evansville Creekside: July 23 Hot Dog w/ Bun, Potato Salad, Watermelon, Cookie Meals served Monday – Friday. Milk is served with all meals. Coffee and tea served with dining center meals.

Dining center meals require reservations which must be made by noon of the prior business day. For reservations or additional information, please call Rock County Nutrition Program at 757-5474. Meals are available to anyone 60 years or older.

Home delivered meals are available only to those 60 years of age and homebound. Suggested Donation for Each Meal: $3.25 (dining center) $3.65 (home delivered) No eligible person will be denied a meal.

Rock County COA Nutrition Program is an equal opportunity provider. Funding provided by Title III (Older Americans Act) and donations.

Riverview Heights Apartments 930 N. Washington St. Meals served at 11:30 a.m Manager: Lauri March Senior Center 508 Front Street Meals Served at 11:45 a.m.

Managers: Chris Tracy and Pam Dewey

Beloit Grinnell Hall 631 Bluff Street Meals served at 11:45 a.m.

Manager: Cindy Ross

Evansville Creekside Place 102 Maple Street Meals served at 11:45 a.m.

Transportation Available Manager: Pat Engendorf Milton The Gathering Place 715 Campus Lane Meals Served at Noon Transportation Available Manager: Mary JurgensJones

Be Seen on This Page!!

Call 715-831-0325 seniorreviewnewspapers@gmail.com

HEARTHSIDE

There’s No Place Like Home

Designed for the Aging Needing Assistance Located Next to the Janesville Mall

*Light Housekeeping *Meal Prep *Hygiene Assistance *Short-term / Long-term *Insured/Bonded *Respite Care

608-756-4100 or Toll Free 877-276-7039

Our Cost Is $2,700 per month

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SUPPLIES Napkins ★ Plates ★ Cutlery ★ Table Rolls

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FACTORY OUTLET WI-SPAD110622_105111_1

Are you afraid to ask for help...

RIVER PLACE SENIOR APARTMENTS Ages 55 and up

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Senior Review |‌ 12

ent pend Inde g for Livin ors Seni

1850 Huebbe Parkway, Beloit, WI 608-362-1020 rockbayharbor@yahoo.com

• • • • • •

1 or 2 bedrooms Rent starting at $625/month Garage Space Available Holiday Potlucks Coffee and Donuts 500, Bingo, Dominoes, & Card Games • Planned Activities

YWCA Alternatives to Violence Program

Where Your Family is Our Family

13th Month FREE

O.K. WITH CORRECTIONS BY:___________________________

$100 OFF 1st Months Rent*

• Heat, Water and Trash Removal Included PROOF CREATED AT: 6/29/2011 4:46 PM • Appliances and A/C PROOF DUE: • Community Room NEXT RUN DATE: 06/30/11 • Styling Salon

Call: 608-757-2566

Rock Bay H a r b o r

Hawthorne Home

Affordable Apartment Living for Seniors

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1 bedroom apartment.

30% of income for rent.

Includes all appliances and all utilities.

On site laundry.

Domestic Abuse in Later Life Specialist

608.752.5445 ext 214 24-HELPline 752.2583 or 800.750.7990

OF O.K. BY: _____________________________

608-676-5700

608-754-2369

Lavish floor plans, underground parking, security building and more ...

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703 Meadow Park Drive Clinton, WI

Enhanced by the Rock River view and walkway, River Place offers tranquil living inside and out.

BETTER CARDS

¢

1st Month Rent $500 off

• 24 hour Staff • All Home Cooked Meals and Snacks • Complete Housekeeping and Laundry Service • Medication Management • Large Private Bedrooms and Baths • Wheelchair Accessible Barrier Free Design • Assistance with Bathing, Dressing and Hygiene • FREE Cable TV (70+ Channels) • 24 Hr Emergency Call System • Building Security Alarm (Wandering)

*Up to 24 hour care *Companionship *Errands/Shopping

BASICS Balloons ★ Decorations ★ Gift Wrap ★ Gifts

Meadow Park Apartment

A N ASSI ST E D L I V I NG FAC I L I T Y SI NC E 1 9 8 9

Visiting Angels is a non-medical homecare service which allows people to remain in their homes and enjoy the independence of the their daily routines and familiar surroundings.

• Security Locked Building • Elevator • On Bus Route • Convenient WIDowntown Location

SPAD110622_105111_1.

100 N. Franklin Street

C.B.R.F. and Memory Care

Here are some of the services we at Hawthorne Home offer:

• Medication management • Daily health monitoring • Respite Care

• 24/7 assistance by trained and awake staff • Leisure and social activities

• Monthly nurse visits • Laundry and housekeeping services • Daily snacks • And much more

719 Hawthorne Ave., Janesville, WI 535465 Phone: 608-554-3565 Email: hawthornehome719@gmail.com

Hillcrest Apartments Beautiful 1 & 2 bedroom apartments for seniors 55 & BETTER. Rent includes heat & water. A fun community with many amenities!

Income restrictions apply.

2200 Burton Street, Beloit, WI 608-363-9246 Professionally managed by Oakbrook Corporation