Natural Awakenings Charlotte - April 2020 Issue by Shannon

E E FR

HEALTHY

LIVING

HEALTHY

PLANET

SAVERS

Climate Warriors Push for Change

Green Profiles

Charlotte Area EcoFriendly Businesses

Research -Proven DIY Sanitizers That Work

Acupuncture for Animals

Getting the Point for Pain Liv Oeian/Shutterstock.com

April 2020 | Charlotte Edition | AwakeningCharlotte.com

Hey Mecklenburg County, We Need Your Help To Clean Up Our Recyclables! Please just recycle the basic materials listed here in your curbside bin. Nothing else! Just because you wish it to be recycled, does not make it recyclable.

PLASTIC BOTTLES

CARDBOARD

CANS

CARTONS

PAPER

GLASS BOTTLES

PLEASE KEEP IN MIND THAT NOT EVERYTHING IS RECYCLABLE

Tips to Recycle Right at Home: • Never recycle plastic bags in your Curbside Bin/Cart • Never bag your recyclables in plastic bags • Never recycle complex items such as infant seats or luggage etc… • Please rinse out food and contaminants — that stuff contaminates loads WHEN IN DOUBT — LEAVE IT OUT.

NO PLASTIC BAGS

April 2020

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Join us in celebrating

EARTH DAY

April 22nd,10am-4pm food and drink samplings, store discounts, rafﬂes, vendor samples, gift baskets, giveaways and more! (Free Earth Day Canvas Bags while Supplies Last)

SHOP GREEN OMP will start a FREE Lecture Series on Health and DIY Topics the 3rd Monday of EVERY Month. The series will begin April 20th, 2020 @ 6pm in Sprouts Cafe. (Lower Lever of OMP)

The April topic will be on Being a Good Earth Steward I-85

I-85

S NEW HOPE

HWY 74 EAST GARRISON

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HEALTHY LIVING HEALTHY PLANET

Eliminate your allergies now!

CHARLOTTE EDITION PUBLISHER Shannon McKenzie DESIGN & PRODUCTION Patrick Floresca AD DESIGN Helene Leininger EDITORIAL Allison Gorman Randy Kambic Martin Miron Jeanette Watkins

CONTACT US P.O. Box 456 Cornelius, NC 28031 Ph: 704-499-3327 • Fax: 866-632-9118 AwakeningCharlotte.com Publisher@AwakeningCharlotte.com Ads@AwakeningCharlotte.com Calendar@AwakeningCharlotte.com SUBSCRIPTIONS Free subscriptions are available for our digital issue by emailing Publisher@AwakeningCharlotte.com

NATIONAL TEAM CEO/FOUNDER Sharon Bruckman COO/ FRANCHISE SALES Joe Dunne NATIONAL EDITOR Jan Hollingsworth MANAGING EDITOR Linda Sechrist NATIONAL ART DIRECTOR Stephen Blancett ART DIRECTOR Josh Pope FINANCIAL MANAGER Yolanda Shebert FRANCHISE SUPPORT MGR. Heather Gibbs WEBSITE COORDINATOR Rachael Oppy

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© 2020 by Natural Awakenings. All rights reserved. Although some parts of this publication may be reproduced and reprinted, we require that prior permission be obtained in writing. Natural Awakenings is a free publication distributed locally and is supported by our advertisers. Please call to find a location near you or if you would like copies placed at your business. We do not necessarily endorse the views expressed in the articles and advertisements, nor are we responsible for the products and services advertised. Check with a healthcare professional regarding the appropriate use of any treatment.

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April 2020

letter from publisher

The Shifting Earth

Spiritual, Religious, Metaphysical, New Age Supplies, Gifts & Books, Candles, Incense, Smudge Sticks & Accessories, Gemstones & Crystals, Tarot & Oracle Cards, Pendulums, Herbs, Gemstone Jewelry, Talismans, Egyptian, Hindu, Catholic Statuary

3010 Monroe Road Suite 104 • Charlotte 704-632-9911 Monday - Friday 10:00 am - 6:00pm and Saturdays 12 noon - 4:00 pm

don’t know where to start this month. In less than a week, it seems, COVID-19 went from a somewhat big deal to the biggest deal in my lifetime (if measured by government-mandated closures). A week ago, it hadn’t occurred to me that school might be canceled effective immediately and many businesses ordered shut. In the meantime, my son has tested positive for flu—I was relieved—and his friend is being tested for coronavirus today. It is mind-boggling how fast things are changing. And yet in all of this, I’ve been impressed by how quickly our communities can respond to an imminent threat; it’s encouraging to see that we can do hard things. Even in this unprecedented election year, when there is so much disagreement, blaming and namecalling, we’ve shown that we care deeply enough about our neighbors to isolate ourselves. Who knows how things will look two weeks from now, with the possibility of forced isolation, but my sense is that most Americans are truly concerned for the health of others. April 22 marks the 50th anniversary of Earth Day, and I can’t help but think that if we can do what we’re doing right now to stem a pandemic, we can collectively limit the global temperature to 1.5 °C above preindustrial levels. That’s what the 2019 United in Science report states is needed to reach other world goals, such as achieving sustainable development and eradicating poverty. We’re not on track to reach this goal right now, but I suspect that getting on track will not require the same level of restriction as fighting the spread of COVID-19. We decided to move our Earth Day Events section online (AwakeningCharlotte. com) due to the likelihood of cancellations and reschedulings. The good news is that by not limiting our celebration of our planet to a single day, we will have reminders well into future months. One positive outcome of all this uncertainty is the clarification of priorities—what is truly important in our lives, our community, our world. Businesses, particularly small businesses, are being and will continue to be affected by the necessary precautions we’re all having to take. Please help them out however you can over the coming weeks and months, as this is a time they particularly need local support. Please also take care of yourself and visit our website throughout the month for tips on mind-body-spirit support. We will get through this together. Wishing you a safe and adventurous April that’s full of possibilities. Shannon McKenzie, Publisher

With the ever-evolving COVID-19 situation causing uncertainty for citizens worldwide, Natural Awakenings is more committed than ever in supporting your health and well-being. For the latest updates on local events and information, visit us online at: AwakeningCharlotte.com

Facebook.com/NaturalAwakenings

Charlotte Edition

On a separate and sad note, Frank Wilkinson of The Financial Healer passed away on Thursday, February 20. He attended the Natural Awakenings Charlotte Social on November 12, 2019, at Lenny Boy Brewing, and although he was retired, he decided to advertise his financial services business in the magazine. Frank believed that many individuals and small businesses are underserved by the financial community—including those in the natural-health, wellness and green-living sector. “One of the reasons that motivated me to offer financial and investment assistance to this segment was because, over the years, members of the spiritual community have been a big help to me,” he said. I met Frank for lunch at the end of 2019 and had several conversations with him after he became an advertiser, and I always looked forward to our chats. He was relatively new to the Charlotte area, and I admired his giving spirit and community outreach. My thoughts are with his family.

AwakeningCharlotte.com

Contents

Natural Awakenings is a family of more than 70 healthy living magazines celebrating 26 years of providing the communities we serve with the tools and resources we all need to lead healthier lives on a healthy planet.

11 GREEN PROFILES

Charlotte Area Eco-Friendly Businesses

14 PLANET RESCUE Grassroots Strategies Combat Climate Crisis

17 TEN YEARS ADVOCATING

For a Sustainable Charlotte

18 HEALTHY HOME,

HEALTHY KIDS

How to Keep Them Safe

19 VIRUS-FREE

HANDS AND HOME

Research-Proven DIY Sanitizers That Work

20 BRIGIT STRAWBRIDGE

HOWARD

on Rediscovering Nature

ADVERTISING & SUBMISSIONS HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 704-499-3327 or email Ads@ AwakeningCharlotte.com. Deadline for ads: the 9th of the month. EDITORIAL SUBMISSIONS Email articles, news items and ideas to: Publisher@ AwakeningCharlotte.com. Deadline for editorial: the 9th of the month. CALENDAR SUBMISSIONS Email Calendar Events to: Calendar@AwakeningCharlotte. com. $20/each daily $15/each ongoing. Deadline for calendar: the 9th of the month. REGIONAL MARKETS Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 239-434-9392. For franchising opportunities call 239-530-1377 or visit NaturalAwakenings.com.

22 CLIMATE WARRIORS

UNITE

A Call to Action

24 ACUPUNCTURE FOR ANIMALS

Needles Work Wonders on Pets

DEPARTMENTS 8 news briefs 11 green profiles 12 event spotlight 18 healthy kids 20 wise words 22 green living

24 natural pet 26 calendar 28 classifieds 30 gaston county

natural guide 32 resource guide April 2020

news briefs

Please verify event dates and times in advance.

Two Special Events at Organic Marketplace

rganic Marketplace, in Gastonia, will launch its monthly education series with owner Renee Southard leading a presentation on Being a Good Earth Steward in its lower-level Sprouts Café at 6 p.m. on April 20. Various health and wellness and DIY health topics will be covered on the third Monday of each month. Then, the emporium will continue to honor the Earth in her 50th Anniversary Earth Day celebration on April 22. Attendees will enjoy samples, spin to win special Earth Day canvas bags while supplies last and consider special product discounts throughout the store. “We have a vast selection of nutritional supplements, bulk foods, home goods and beauty products,” says Southard on the store’s website. “If you have dietary restrictions, we have what you need with a wide variety of non-GMO, gluten-free, wheat-free, lowsodium and low-sugar foods. Your health needs reign supreme at OMP. With all of the love we get from our community, it is only right to return that love. We try to carry as many local products as we can find. You will find local produce, cheeses, soaps and many specialty items at OMP. Come and get local with your home team.” Location: 1012 S. New Hope Rd. For more information, including education series topics, call 704-864-0605 or visit OrganicMarketplaceNC.com. See ad, page 4.

Victories of the Light Healing Event at The Nook

he Kent-Cook Institute at The Nook, in Davidson, will host The Victories of The Light healing event led by certified Usui Reiki Master/Teacher and Healer June Hamilton from 1:30 to 3 p.m. on April 26. Along with experiencing healing through the channeling of the archangels, attendees will learn how angels can assist them toward becoming free of self-destructive habits, bring inspiration, solve problems, provide protection and help to forgive. In the December event, NookSter Cheryl Krantz spontaneously recovered her eyesight that had been dark from June Hamilton 1978 as vision returned to her eye during the healing portion. The eye doctor has since provided an entirely new prescription for glasses. Others have experienced healings of the heart. Hamilton, also a spiritual mentor and master teacher of spiritual development programs and workshops, is featured in the book Soulitude - My Journey into the Surreal, and the movie PHI: The Evolution of Consciousness. Event organizers believe that as we struggle with the fear surrounding the contagion of viral illnesses, as mankind continues to create anxiety-based chaos, we need a place to go and a trusted resource for lifting our energies, brightening the space in which we live and work and to bring peace of heart and mind to as many as possible. Cost: $40. Location: 400 N. Harbor Place Dr., Ste. C. For more information or to RSVP (limited to six seats), call 704-896-3111. See ad, page 13. 8

Charlotte Edition

AwakeningCharlotte.com

AAIR of Charlotte Holds Open House Event

llergy Asthma & Immunology Relief, PA (AAIR of Charlotte), now also offering acupuncture and aesthetics, will host a free open house from 5:30 to 8:30 p.m. on April 30 at its location at 1523 Elizabeth Avenue, Suite 200, in Charlotte. Attendees will learn about all of the services they offer including providing relief for allergy sufferers, new aesthetics offerings, acupuncture, nutrition and holistic health and be able to meet their providers and staff. Dr. Maeve O’Connor, FACAAI, FAAAAI and FACP, a world-renowned allergist and researcher; Dr. Allison Freeman, FAAAAI, with 30-plus years of experience who recently joined as a specialist in food desensitization and pediatric allergies; Leandra Tonweber, PA-C, with over 20 years allergy experience, including 15 with O’Connor; Amy Connolly, FNPC and Verla Lemmers, CME, with more than 20 years of combined experience in serving Charlotteans; and Dr. Zac Hurt, offering many demonstrations and explaining the evidence-based benefits of proper nutrition and acupuncture; are the practice’s practitioners who’ll be at the event. Healthy smoothies, adult beverages and snacks will be available. The practice addresses allergy, asthma and immunology concerns to take care of patients’ bodies comprehensively. O’Connor strives to introduce more innovative, integrative ways to enhance health for each individual patient. AAIR offers medical laser treatment for allergic skin disease as well as aesthetic laser treatment for anti-aging. For more information, call 704-910-1402 ext. 327, email Info@AAIRofCharlotte.com, or visit AAIRofCharlotte.com. See ad, page 4.

Please verify event dates and times in advance.

Transform Your Life with Inner Engineering

Tai Chi Certification Program at Empower Life Center

amilo Sanchez, L. Ac, MAOM, of Empower Life Center, in Pineville, will lead a Tai Chi Mind-Body Wellness Certification program from 6:30 to 8 p.m. starting on April 23 and continuing weekly through October 15. Emerging as a leading form of mind-body health exercise, regular tai chi practice has been proven to improve several wellness markers including blood pressure, mood, energy level, stress response, sleep, blood sugar, balance, pain relief, muscle and joint health, and bone density. The demands of modern life are leading to increasing levels of social, environmental and personal stress. Today, more and more people are searching for non-medicated and natural approaches to counteract the negative effects of stress and balance the body and mind. “If you are interested in helping others improve their health, relieve stress and harmonize the body and mind, while at the same time improving your own health and well-being, then this course is for you,” says Sanchez, a published author and experienced tai chi and qigong teacher, and a 20th-generation tai chi lineage instructor under 19th-generation Master ZhangXue Xin, of Beijing. “This class will qualify you to teach tai chi safely and effectively in different health and wellness settings.” Location: 14136 Lancaster Hwy. For more information or to register, call 704-5428088, email info@EmpowerLifeCenter. com, or visit EmpowerLifeCenter.com. See ad, page 32.

he Isha Foundation’s flagship Inner Engineering Completion program will be back in Atlanta from 1 to 8:30 p.m. on April 25 and 7 a.m. to 7:30 p.m. on April 26 at the Georgia World Congress Center. The foundation is a nonprofit, non-religious public service organization dedicated to raising consciousness through the distilled science of yoga and meditation. Founded by Sadhguru, it offers many methods to attain physical, mental and spiritual well- being. Participants will learn the life-transforming ShambSadhguru havi Mahamudra practice, a simple, 21-minute, powerful and purifying energy process that incorporates the breath. Done in a seated posture on the floor or sitting on a chair, it doesn’t require any physical fitness or previous knowledge of yoga and is easy to integrate into any lifestyle. “Engineer yourself for health and blissful well-being with the essence of yoga. Engineering is modern-day magic,” says Sadhguru, a yogi, mystic and visionary, named one of India’s 50 most influential people, author and an internationally renowned speaker at major global forums including at the United Nations, MIT and the World Economic Forum. His fundamental vision is to offer the science of inner well-being to every human being. Location: 285 Andrew Young International Blvd. N.W. For more information or to register, visit InnerEngineering.com/completion-with-sadhguru/atlanta, email IECSupport@ InnerEngineering.com or call 931-488-8448.

Ninth Annual Sustain Charlotte Dinner and Awards Gala

ustain Charlotte’s ninth annual dinner and awards ceremony, emceed by WNCN’s Brad Panovich, will be held at 6 p.m. on September 9 at Extravaganza Depot, in Charlotte. The ceremony, honoring our most outstanding sustainability leaders and attracting many of Charlotte’s leaders, elected officials and media, will celebrate two other benchmarks as well—the ten-year anniversary of Sustain Charlotte and the 50th anniversary of Earth Day. Since 2012, Sustain Charlotte has honored smart growth and sustainability leadership in Greater Charlotte through this exciting annual event. Their honorees are working toward sustainability and smart growth, and by their actions, inspire others to do the same. The awards help further their mission to inspire choices that lead to a healthy, equitable and vibrant communities across the Charlotte metro region for generations to come. Event sponsors are Duke Energy, Charlotte Magazine, Sun Raised Foods, Timberblock, Mecklenburg County Solid Waste, Boingo Graphics, Little, and Central Piedmont Community College. Tickets: $105 includes dinner, awards ceremony, raffle and open bar of wine and beer. Location: 1610 N. Tryon St. For more information or to register, visit SustainCharlotte.org/ awards. See ad, page 35.

April 2020

news briefs

Please verify event dates and times in advance.

Pranic Healing Workshop in Boone

onnie Williams, a senior U.S. pranic healing instructor with The Center for Pranic Healing and Wellness, will lead a level one workshop in the highly direct and effective integrative healing modality from 5 p.m. on Friday to noon on Sunday May 29 to 31 at The Art of Living Retreat Center, in Boone. A no-touch modality that has been the subject of worldwide research studies, the sessions are designed for the layperson along with healthcare providers. “In a time now or in the future, it’s essential to empower ourselves to heal,” says Williams who has been teaching pranic healing for 18 years and has established centers across the South and studied with the founder, Master Choa Kok Sui. “In addition to becoming an expert on energy healing and expanding your knowledge base regarding it, you’ll become highly empowered to keep your body healthier and your immune system stronger,” she adds. “You can help others heal from a distance as well as in-person.” Tuition for workshop: $300, a 25% discount, with early registration. Meals are included. Location: 639 Whispering Hills Rd. For more information, RSVP for workshop or make accommodations, call 800-392-6870 or visit ArtOfLivingRetreatCenter.org. For more information on core classes, call Williams at 850-380-0561 or email PranicHealingSouth@gmail. com. See ad, page 16.

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Charlotte Edition

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Special Group Fast with ProLon Program

o help strengthen the immune system, which is especially critical now during the current outbreak of coronavirus in the U.S. and worldwide, Janis Thayer, an integrative natural medicine therapist, is offering the patented ProLon Fasting Mimicking Diet which she attests is the first clinically tested, scientific breakthrough that gives one’s body the cell-based rejuvenation of a five-day fast while getting to eat real food. Describing it as the best way to strengthen and rejuvenate one’s immune system, stem cells and health in only five days, she’s organizing a special Magic of 5 group fast using the low-calorie, plant-based meal program from April 26 through 30 at a special reduced cost. “We call it fasting 2.0,” says Thayer, a traditional naturopath and boardcertified health coach. “One of the most beneficial forms of fasting is what’s known as a ‘prolonged fast’ which is different from intermittent fasting. The magic number of five days is where remarkable healing and regeneration begins to take place. A new program to bypass a water-only fast, ProLon, [provides] the same benefits, but with food.” She’ll be available to help all participants through the process, answer questions and share what others have experienced. No meetings are involved. After registering, Thayer will arrange for kits to be shipped to participants directly. Group fast cost: $199 including shipping, $50 off normal cost. For more information or to register (by April 18), call 704-455-4710 or email JGThayer81@hotmail.com. Also visit ProLonfmd.com. See ad, page 33.

green profiles Conscientious businesses providing products/services to help us reduce our collective carbon footprint.

Claudia Josephine Design Claudia Josephine Design’s “ecoluxe” focus facilitates a client’s ability to make informed choices when building, remodeling, and decorating. Our firm’s sustainable approach encourages the reuse and upcycle of select existing elements and proposes eco-friendly, quality furnishings and décor that provide clients with enduring, timeless finishes. We believe that sustainable, ecofriendly design can be stylish and homehealthy. To embark on a full-scale, luxury design experience, visit our website to view our portfolio and select services. Call us today to schedule a free 15-minute consultation.

Location: Serving Charlotte and surrounding areas. For more information, call 860-796-3415, email Claudia@ClaudiaJosephineDesign.com or visit ClaudiaJosephineDesign.com.

Mecklenburg County Compost & Mulch: The Yard Waste Boomerangs Take advantage of a Mecklenburg County compost and mulch program for a full 360° of your yard waste. Did you know your curbside yard waste (leaves and brush) is upcycled into high quality gardening products? Recycling yard waste saves landfill space, remains local and is affordable. Compost is available in conveniently packaged 1.5 cubic foot bags and delivery is offered for bulk compost and mulch. Reduce your carbon footprint with upcycled yard products available at the Compost Central and Foxhole public recycling centers.

Locations: 140 Valleydale Rd., Charlotte, 980-314-3880; 17131 Lancaster Hwy., Charlotte., 980-314-3845. For more information, visit MeckMulchMadness.com.

Organic Marketplace

Over the last 27 years, Organic Marketplace has sought to be at the forefront of business practices that lessen our collective carbon footprint. Raised beds in the rear of the store are for fresh “slow” food for Sprouts cafe as well as to beautify the environment. Our landscape has always been chemical-free and is bee/butterfly friendly with pollinator plants. Packaging waste is addressed with our bulk foods, herbs, and culinary spices department. Plastic bags were discontinued six years ago to combat plastic pollution in our Oceans. Location: 1012 S. New Hope Rd., Gastonia. For more information, call 704-864-0605 or visit OrganicMarketplaceNC.com.

Atrium Animal Hospital & Wellness Center

Environmentally conscious and active since 1996. Holistic animal care is care of the animal body and our planet as they are inseparable and an integral part of each other. Pesticides/herbicides on the yard or pet is discouraged due to being harmful to pets and planet. We employ a judicious use of antibiotics and pharmaceuticals. Our office recycles paper, plastic, cardboard, replaced plastic bags with paper or reusable bags and is powered by solar panels. Our nonprofit, Trees, Bees and All of These, protects trees and green spaces. Location: 6520 McMahon Dr, Charlotte. For more information, call 704542-2000 or visit AtriumAnimalHospital.com and TreesBeesThese.org.

Sustain Charlotte

Sustain Charlotte’s mission is to inspire choices that lead to a healthy, equitable, and vibrant community for generations to come. We promote smart growth by collaborating with local neighborhoods, government agencies, nonprofits, and businesses to solve challenges to the long-term social, economic, and environmental health of our community. Our vision is a region in which everyone has the knowledge, resources and opportunity to make choices with a clear awareness of their combined social, economic and environmental impacts. Become a member today. Location: 1100 S. Mint St, Charlotte. For more information, email SarahAnn. Schultz@SustainCharlotte.org or visit SustainCharlotte.org.

The Patio Farmer

Want to grow food? Have a little space? You CAN grow food at home and reduce your carbon footprint. The Patio Farmer is a small business that tailors services to meet its clients’ needs. Erin (owner/farmer) has years of experience growing food in all spaces and LOVES teaching individuals and community groups. Start with a consultation to plan your space. Join a class or host one yourself. Begin (or continue) your food-growing journey TODAY. Empower the inner green thumb you’ve always known you have! Location: Serving Charlotte and surrounding areas. For more information, email ThePatioFarmer@gmail.com or visit ThePatioFarmer.com.

April 2020

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event spotlight Please verify event dates and times in advance.

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L. Leigh Love, owner of Bright Star Studio & the Funky Buddha, will present the Angel Pets Expo 2020 from 10 a.m. to 4 p.m. on May 2 at the WNC AG Center Expo Building, in Fletcher, North Carolina. With a theme of Supporting Pets, Enhancing Lives and a focus on showcasing holistic pet care, the pet- and family-friendly event will inform attendees on many resources, services, products and many other types of providers which all support and honor our pets and ourselves as pet parents. Participants will be able to see presentations and check out more than 70 separate vendors representing pet artists and portrait makers, veterinary care, animal acupuncture and chiropractic, pet insurance specialists, pet food and treats, canine rehabilitation, animal trainers, animal reiki and energy work, animal communicators, nonprofit groups, pet memorial items, pet sitters, pet jewelry, pet clothing, pet groomers and more. There’ll also be food provided by Deli Volv, door prizes, music by Hope Griffin, Ask the Vet Booth, animal blessings and more. “Angel Pets’ focus is also proudly inclusive of all stages of pet life including young life, adult life, senior pet care, end-oflife care and pet loss grief support,” says Love. “The Angel Pets Expo is comprehensive of ‘all things Pets.’Come learn about supportive pet care products and services, network with a great pet-loving community, join the Angel Pets Movement… pets

Take Your Next Step To

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Placing Band-Aids On Symptoms

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are angels, pets are family.” Love, also an animal intuitive, a certified intuitive counselor and certified life coach who works to help us enhance our relationships with our animal companions, will also offer energy work sessions at the event. She is also deeply compassionate and assists people with healing from pet loss, and also operates the websites BrightStarStudio.net and PetHonoring.com.

Treating The Underlying Cause Digestion Disorders Autoimmune Diseases • Diabetes Anxiety/Depression • Women’s Health Wellness and Prevention

Admission cost: $7 in advance through Eventbrite; $10 at the door. Location: 761 Bolyston Hwy., near AVL airport. For more information or to obtain tickets, call 828-450-4424, email Leigh@ BrightStarStudio.net or visit AngelPetsExpo.com.

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The message I try to express [through my art] is that some of our best-known wild animals might, in my lifetime, no longer be on the planet.

painting by Josie Martin

~Josie Martin

PLANET RESCUE Grassroots Strategies Combat Climate Crisis by Julie Marshall

ike most kids, Azalea Morgan loves polar bears. “They’re fluffy and cute,” the 8-year-old says, and after watching a documentary on how climate change is affecting these Arctic apex predators, she badly wanted to help. Her mom, Molly Morgan, suggested she do something big, because the problem of global warming is monumental. For nearly three weeks last September, Azalea pedaled her bike alongside her mom and 9-year-old sister, Ember, setting out from their hometown of Andover, New Hampshire, en route to New York City to attend the United Nations (UN) Climate Action Summit, where Greta Thunberg and other global youth leaders marched for change. The trip was a fundraiser to put solar panels on their school and for future projects under KidsCare4PolarBears, a Facebook page that documents their ongoing efforts. 14

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While not everyone has the time or inclination to ride 250 miles and camp— some of it in the rain—or as Thunberg did, sail across the Atlantic in a zero-emissions yacht, there are steps individuals can take to combat climate change on a grassroots level, experts say, because the crisis is undeniable, as seen most recently in the catastrophic bushfires across Australia. There are peaceful protests taking place worldwide scheduled throughout 2020 at FridaysForFuture.org and other organizations, but a growing number of individuals that want to do more are using their imaginations and creative endeavors, inspiring others to take unique action. Students at a school in Spain wrote and performed a play and illustrated a book to raise climate change awareness, while a teen from California used her artistic skills to raise thousands of dollars for wildlife. On March 28, people around

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the world participated in the World Wildlife Fund’s Earth Hour by collectively turning off lights at 8:30 p.m. while holding eco-events, and others are joining in the global tree-planting campaign of The Nature Conservancy (TNC). Reversing course may seem insurmountable, but individuals have a lot of power, says Dan Shepard, UN global communications officer: “The choices we make, the things we do, collectively matter and can have a huge impact on the world.”

Stepping Up for Biodiversity “I wanted to inspire other kids,” Ember says of her bicycle trek for polar bears. “I love animals and they deserve to not die.” According to a 2019 UN Global Assessment Report on Biodiversity and Ecosystem Services, more than 1 million species are threatened with extinction, and one of the main reasons is climate

I love to see what young people are doing, because if we collectively use our voice to amplify the facts about climate change, we can work to find solutions.

painting by Josie Martin

~Elan Strait change, say experts, including Nikhil Advani, director of Climate Communities and Wildlife at the World Wildlife Fund (WWF). Protecting large predators is one key to enriching biodiversity, Advani says. “The top of the food chain has a significant impact on prey species and the ecosystem.” But predators are suffering because of humans that are feeling the impacts of climate change, Advani says. Long droughts have forced many Kenyan pastoralists to enter protected parks and compete with wildlife for water and grazing land, resulting in lion deaths as retaliation for killing livestock. In the Himalayas, as the Earth warms, snow leopard habitat is being encroached for pastureland. In Zimbabwe, farmers have turned to chopping down trees for wood as an alternative economic opportunity. “Everybody is stressed and competing for resources,” Advani says. “It is a very severe result of climate change.” Advani and researchers are working in tandem with local societies in 30 countries across Africa, Central America and Asia to fund novel projects under the Wildlife Adaptation Innovation Fund. For instance, they are piloting a rainwater harvesting project to help farmers get through the dry seasons and are constructing concrete and mudbrick nests to help albatross breed better in Tasmania. These special projects are based on available levels of donations that are sometimes crowd-sourced. Raising funds for innovative projects, as well as increasing awareness of what’s happening, is an important grassroots strategy, says Elan Strait, WWF director of U.S. climate campaigns. It can be as simple as sharing updates, tagging social media influencers and instigating a rallying cry. WWF has its own program called Panda Ambassadors in which conservation activists of all ages can get tips and tools to promote specific projects they feel most passionate about. “I love to see what young people are doing, because if we collectively use our voice to amplify the facts about climate change,

we can work to find solutions,” Strait says. “And we need facts to get out there because, at least in the U.S., some people think climate change is still a controversy and are afraid to talk about it, but we should have that conversation with friends and family so we can find solutions.”

Youth Rising to the Challenge

Getting involved in grassroots-level strategies is empowering not only for kids, but for adults that need their resiliency and inspiration, says Janet Stringer, manager of donor relations at Polar Bears International, in Bozeman, Montana. “In my work, I hear from so many people who are feeling deep despair about the climate crisis. I draw hope from the children who write to us, sharing stories and pictures about their dreams for a future that includes polar bears,” says Stringer. “I think we owe it to the next generation to work as hard as we can to come together and make the necessary changes to ensure that polar bears—and all wildlife—are not a species we learn about in the pages of a book, but a wild species that we can see with our own eyes, reminding us of how special our planet is and why it deserves our respect.” One of her favorite examples comes from students at the Daina-Isard school, in Olesa de Montserrat, Spain, and their climate-driven projects with teacher Connie Darilek, who asked the Aquarium of Barcelona to help them grow plankton, an organism threatened by warming seas. “They gave us plankton and jellyfish, and it was really amazing for the students to learn the [Arctic] food chain and how serious it would be losing the polar bear on top,” Darilek says. Students recently published the book Nanuc, a story about a polar bear that they also illustrated, now in its second printing. Josie Martin, 13, of Solana Beach, California, has raised $8,700 for conservation of rhinos, elephants, pangolins, gorillas and polar bears by giving wa-

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Getting Started Climate Action Opportunities Fridays For Future – This is a global movement sparked by Greta Thunberg, with a map for climate strikes around the world (FridaysForFuture.org).

The United Nations – Consider supporting several campaigns for climate change with grassroots strategies, including Climate Neutral Now, ACT Now and Good Life Goals (UN.org). Moms Clean Air Force – Parents protecting children from climate-driven pollution, offering strategies to get kids involved (MomsCleanAirForce.org). Earth Hour 2020 – Read about the

global effort to dramatize environmental concerns that occurred on March 28 when lights were turned off for an hour around the world (EarthHour.org).

Panda Ambassadors – World Wildlife Fund engages activists of all ages with a toolkit and inspirational stories (WorldWildlife.org).

Plant a Billion Trees – Join in the massive reforestation project by supporting the Nature Conservancy and planting trees (Nature.org). Polar Bears International –

Get involved and inspired through creative projects for polar bears (PolarBearsInternational.org).

It’s important that everyone feel they can contribute because everything does make a difference, and no action is too small. ~Catherine Macdonald tercolor paintings to those that donate to charities through her PayPal Giving page at Chuffed.org/project/peace-love-hope-forrhinos. “Each year, I think I’m getting a little bit better at creating art which sends a strong message,” she says. “The message I try to express is that some of our bestknown wild animals might in my lifetime no longer be on the planet. I think the difference I make through art is that I am helping to raise awareness for important animal conservation work.”

Every Action Counts

There’s no one solution to climate change, says Catherine Macdonald, TNC director of natural climate solutions for North America. “We really have to try, all of us. It’s important that everyone feel they can contribute, because everything does make a difference, and no action is too small.” For those that are not art-inclined, one of the best things people can do is to plant trees, Macdonald says, whether it’s replanting forests or increasing their numbers in urban areas. According to a 2018 study by TNC published in Science Advances, nature-driven land management could sequester 21 percent of America’s annual greenhouse gas pollution—the equivalent of emissions from all cars and trucks on the roads today. Planting trees emerged in the study as the

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most significant among 21 strategies to mitigate global warming. One good way to get started is join the TNC Plant a Billion Trees program, Macdonald says; details are at Tinyurl.com/TNCPlantABillionTrees. “Climate change is definitely a growing concern that we are facing, and as more people understand there is a problem and what the solutions are, the more influence we can have on the big decisionmakers, whether that’s government or corporations that make our products,” she says. “And being aware informs voters to advance climate action.” While Josie, Ember, Azalea and the students at Daina-Isard aren’t old enough to vote, their message is strong. “I’m worried about the impact climate change will have on our future,” Josie says. “I think people should protest peacefully for the things they believe in and that more people should exercise their right to vote for leaders who care about the youth in our world and the generations to come. I also think people should try to spend a little bit of their time taking action for what they want to see changed in our world.” Julie Marshall is a Colorado-based writer and author of Making Burros Fly: Cleveland Amory, Animal Rescue Pioneer. Connect with her at FlyingBurros@gmail.com.

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Ten Years Advocating for a Sustainable Charlotte Shannon Binns is Founder and Executive Director of Sustain Charlotte, a 501(c) 3 nonprofit whose mission is to inspire choices that lead to a healthy, equitable, and vibrant community for generations to come. 2020 is the 10th anniversary of Sustain Charlotte and the 50th anniversary of Earth Day and Natural Awakenings caught up with Shannon for an update.

decisions are being made by local elected leaders that have much more of an impact on our day-to-day lives than what happens in Washington. And local decisions are much easier to impact! At Sustain Charlotte we make it easy for people to know what is happening and how they can use their voice to help better their own community. For example, we are currently asking the public to show their support for the City to invest $50M over the next two years to make the city safer for walking and biking by signing our petition at sustaincharlotte.org/action.

NA: How have the youth-led Friday protests at the Government Center in Charlotte helped promote Sustain Charlotte’s mission? Shannon Binns

NA: What drove you to launch Sustain Charlotte?

SB: When I moved to Charlotte in 2007 to be closer to my family, the metro area was experiencing explosive growth, much like it is today. And I was shocked by the harm this growth was inflicting. Poorly managed growth had resulted in a 50% reduction in trees over the previous 25 years, a lack of transportation choices and dependency on cars, major air and water pollution, and neighborhoods segregated by race and income. I knew there had to be a better way for my newly adopted community to grow, but that it would take many residents speaking with one voice to overcome the status quo and entrenched interests.

NA: What would you most like to see from the general public to help you? SB: More engagement in local politics. So many of us focus on what is happening in Washington but don’t know who represents us on the City Council and County Commission. Yet every day,

SB: They have personally inspired me tremendously to be more vocal about what is needed to address climate change. As a result, we have changed the way we talk about our work. Specifically, we are now talking more openly about how the work we are doing to change local land use decisions and our reliance on cars is critical to reducing our climate pollution at the local level. It was harder to talk about the climate benefits of our work prior to their efforts. They are my heroes and I am incredibly grateful for them. Their voices are so important and they have elevated the sense of urgency in Charlotte.

Prior to moving to Charlotte, Shannon worked at The Nature Conservancy in Washington, DC where he was part of their climate change science and policy team. He also served in the Peace Corps and AmeriCorps’ National Civilian Community Corps. Shannon currently serves on the North Carolina Advisory Board for Environmental Defense Fund (EDF). In 2015, he was named one of Seven to Watch by the Charlotte Observer and one of the Charlotte Business Journal’s 40 Under 40. In 2018, Charlotte›s NPR affiliate, WFAE, named him one of The Most Powerful Voices in Charlotte. Connect with Binns at Shannon.Binns@SustainCharlotte.org.

April 2020

HEALTHY HOME, HEALTHY KIDS How to Keep Them Safe

by Ronica O’Hara

healthy home for kids looks much like what’s needed for a healthy planet: clean air, clean water and clean food, all of which create a space in which our children can be well and thrive. This means taking active steps to eliminate everyday contaminants that can harm their developing organs and brains. “Children are not mini-adults. Their bodies cannot filter out toxins and chemicals as effectively as a full-grown adult body can,” says

Kimberly Button, author of The Everything Guide to a Healthy Home: All You Need to Know to Protect You and Your Family from Hidden Dangers. Here are some practical steps to take.

Clean Air

n Clean “green”. The chemicals in popular disinfectants alter children’s gut microbes and heavy use leads to higher body mass index by age 3,

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n Ban smoking. Children that breathe secondhand smoke are more prone to ear infections, coughs and colds, tooth decay and respiratory problems like asthma and pneumonia, and they miss more days of school, reports the American Academy of Pediatrics. Even smoke residue that clings to clothes, furniture, bedding and other surfaces can harm a child when this third-hand smoke is inhaled, absorbed or ingested.

Clean Water

n Get a water test. Because children drink more water per pound than adults, even low levels of contaminants can impact their IQ and behavior. Check with the local health department to see if it offers free test kits, buy one at a hardware store or find a local lab by calling the U.S. Environmental Protection Agency Safe Drinking Water Hotline at 800-426-4791. n Purify it. Several types of water purification systems, including tap-mounted, under-sink and pitchers, are effective and

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n Get rid of mold. Mold, especially if it’s black, is highly toxic to children: a Polish study found it lowered IQs in children under 6. “When the mycotoxins in mold affect children’s developing nervous systems we may see fatigue, difficulty learning, and attention issues,” says naturopath Jill Crista of Janesville, Wisconsin, author of Break The Mold: 5 Tools to Conquer Mold and Take Back Your Health. She recommends mixing in a glass (not plastic) spray bottle essential oils, such as rosemary, holy basil, tea tree or eucalyptus, spraying the mold, and using a disposable cloth to wipe it off. The essential oils “not only kill mold, but neutralize the toxins,” she says. “It won’t fix mold on porous surfaces, which require professional remediation.”

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reports Canadian researchers; eco-friendly cleaning agents do not harm kids’ health, they found. A solution of one part white vinegar to three parts water can be used to clean counters, floors and toilets. The acetic acid in vinegar can deactivate even the flu and tuberculosis viruses, recent studies have shown.

healthy kids

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affordable, ranging from $20 to $300. Seek filters certified by the National Sanitation Foundation testing agency that address contaminants identified by the water test.

Clean Food

n Buy organic when possible. “Swapping to mostly organic foods is a good way to reduce your child’s daily toxic burden and reduce their risk of developing gut issues, autoimmune diseases, and food sensitivities and allergies,” says Caitlin Self, a licensed dietitian and functional nutritionist in Baltimore who blogs at FrugalNutrition.com. Using the list of the Dirty Dozen pesticide-laden produce compiled by the Environmental Working Group (ewg.org/foodnews) as well as its recommended Clean 15 makes shopping organic easier. n Clean produce of pesticides. Simply rinsing produce under cold water for 30 seconds reduces pesticide residues for nine of 12 pesticides, a study by the Connecticut Agricultural Experiment Station found. Saltwater or vinegar rinses also remove pesticides effectively, and in a recent Journal of Agricultural and Food Chemistry study, soaking apples in one ounce of baking soda to 100 ounces of water for 15 minutes removed 80 and 96 percent of two pesticides, respectively, even under the skin of the fruit. n Stock up on healthy snacks. Afterschool munchies are not only natural, but healthy. “Kids’ little tummies tend to need more frequent feedings than fully formed adults to ensure they have stable blood sugar,” says Self. Rather than highly processed crackers, pudding and most granola bars, offer combos like grapes with cheese, celery with peanut butter or hummus on whole-wheat bread. “Some parents will need to rely on some more packaged snacks to get through,” says Self, who recommends trail mix, fresh fruit or crispy chickpeas. Ronica A. O’Hara is a Denver-based health writer. Connect at OHaraRonica@gmail.com.

Virus-Free Hands and Home

Research-Proven DIY Sanitizers That Work When we’re out and about, if we can’t use a sink and soap to ward off the COVID-19 coronavirus, a hand sanitizer can work, advises the U.S. Centers for Disease Control and Prevention (CDC) —as long as it’s 60 percent alcohol. But with many store shelves empty and some sanitizers selling for up to $150 online and commercial disinfectants in short supply, it’s time to turn to an easy, cheap and environmentally friendly solution—making a batch at home. The most basic formula, and the one that’s most study-proven, is to mix in a bowl a ratio of two parts alcohol, which wards off germs, to one part aloe vera gel or liquid, which binds the alcohol and protects hands. The alcohol most recommended is 99 percent isopropyl alcohol, a disinfectant found at pharmacies and grocery stores that is typically used to clean surface wounds and take off nail polish. If 99 percent isopropyl (rubbing alcohol) can’t be found, 91 percent or 70 percent isopropyl can also work. Another option is 180-proof liquor, available in high-alcohol-content vodka and rum. The numbers are important: Most often liquor is 80 proof—or 40 percent alcohol—which doesn’t work. Aloe gel can be found in natural-food stores. After mixing the alcohol and aloe, decant them into a small spray bottle. To give the sanitizer fragrance and added punch, add a few drops of essential oils. According to Medical News Today, top antiviral essential oils include bergamot, eucalyptus, red thyme, cinnamon leaf, tea tree oil and lemon balm. If there’s the risk of making contact with a doorknob, cup or toilet seat used by someone infected with the virus, the latest study from Infection Prevention in Practice reports that based on experience with previous coronaviruses like SARS and MERS, some disinfectant agents effectively reduce the infection potential within one minute, including a solution of one part chlorine bleach to 50 parts water. Rubbing alcohol or hydrogen peroxide can also rid surfaces of viruses, say researchers. When it comes to keeping hands virus-free, research suggests that when possible, washing hands under running water—even without soap— is a superior method. In a study published in September in the journal mSphere, researchers found that hand-washing removed the flu virus from hands more quickly and more effectively than using a dab of alcohol-based hand sanitizer.

April 2020

wise words

Brigit Strawbridge Howard on Rediscovering Nature by April Thompson

ee advocate, Bees have been a wildlife gardenportal to the natural er and naturalworld for me. It happens ist Brigit Strawbridge when many people get Howard was alarmed interested in a specific the moment she realspecies because everyized she knew more thing is interconnected, about the French Revoand you start to notice lution than the native the whole web of life. trees around her. Howard’s realization that she What makes had lost touch with the bees distinct natural world led her from other kinds on a journey deep into of insects? the fascinating world of Bees go out specifically honeybees, bumblebees, to collect pollen and and the often unsung nectar to feed their superpollinator solitary larvae; other insects bees, chronicled in her It’s never too late to eat pollen and are book Dancing with reconnect and find important pollinators, Bees: A Journey Back to Nature. Howard writes, the curiosity and awe that but don’t collect it for their young. They also speaks and campaigns you experienced tend to visit the same to raise awareness of the as a child. flower species again importance of native and again, which other pollinators don’t wild bees and other pollinating insects. She always do. lives in North Dorset, England, with her husband, Rob, where they love to bee-watch How has your study of bees in their backyard garden.

What first piqued your interest in bees?

Initially, apocalyptic headlines about bee decline and colony collapse with female worker bees leaving hives and not coming back alarmed me from a human food chain perspective. It happened to be around the time I realized I had completely lost touch with the natural world I so loved as a child. I started looking for bees and became completely immersed in their world; the more I watched them, the more I lost track of time and the more questions I had. I also began to more worry about the bees themselves than about their decline’s effect on us. 20

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affected you personally?

I dropped out of school as a teenager. Bees are the only thing I’ve truly ever studied; I am self-taught in insect biology and ecology. I have read scientific papers that I would have never thought were for the likes of me in my quest to understand more about bees. Also, when I feel overwhelmed with life, because of my interest in bees I have something else to focus on. I can lose hours and hours walking in the woods and totally forget my problems. I have learned to tune into the tiny things, the fungi and miniscule plants I would have otherwise walked past.

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What is one of the most interesting aspects of bee behavior?

Some years ago, I remember vividly a day on my patio listening to bees with my eyes closed and seeing if I could recognize them by their buzzes. Bumblebees have a deep booming buzz, for example, and I recognized this, but suddenly it changed to a high-pitched sound like a dental drill. I opened my eyes, and it was a bumblebee going round and round the sides of a Welsh poppy, sounding really frantic and having a pollen bath. As it turns out, she was sonicating, otherwise known as buzz foraging. This is how bees pollinate tomatoes. A lot of flowers don’t give up pollen easily, but the bumblebee knows exactly what to do. It grasps the flower and continues to vibrate without moving its wings. This produces high-frequency vibrations that trigger the tomato flower to open and explodes pollen out onto the bee.

What are a few ways that we can help support bee populations?

Maintain gardens, backyards and balconies with a variety of nectar-rich plants and create habitat for bees to nest in. Plant flowers that will bloom in succession. Stop using pesticides, insecticides and other chemicals, because the bees are taking that cocktail of chemicals back to the hive or nest, and collectively they are more dangerous than the sum of their parts. Also, dare to be less tidy in your garden; grow wildflowers and let flowering weeds like clover and dandelions be. Watch and see what comes. It won’t just be the bees: If we get it right for the bees, it spirals out to other species. It’s never too late to reconnect and find the curiosity and awe that you experienced as a child. It was bees that captured my attention and imagination; for someone else it may be something else, but if you make time to stop, sit and look around you, you will find the wonder in nature. April Thompson is a freelance writer in Washington, D.C. Connect at AprilWrites.com.

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April 2020

I want you to act as if the house is on fire, because it is. ~Greta Thunberg 2019 World Economic Forum

Climate Warriors Unite A Call to Action by Sandra Yeyati

n November 2018, one of the worst fires in California history overtook the town of Paradise and surrounding communities, killing 88 people and destroying more than 18,000 buildings. Alexandria Villaseñor, who was visiting family 100 miles away in her hometown of Davis, experienced the suffocating effects of the smoke: Every breath was difficult for the asthmatic teen who is now 14 and lives in New York City. The fire changed Villaseñor’s life. “I was very upset, and I wanted to understand why these fires were happening,” she says. “I started to research climate change and wildfires, and began to see the scientific connection between the two.” Awakened by personal concerns and ignited by emerging role models, activists of all ages are learning how to become effective climate warriors. Watching Greta Thunberg speak soon after the California disaster to world leaders at COP 24, the United Nations Climate Change Conference in Poland, empowered Villaseñor to take to the streets and protest. “Greta gave permission to students all around the world to make their voices heard,” she says of the Swedish teenager whose school strike initiative—Fridays for Future—has 22

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become a worldwide phenomenon. On December 14, 2018, Villaseñor began her own Friday vigils outside the U.N.—sometimes alone, other times with friends she’s inspired to take action; she also helped organize the 2019 Global Climate Strike in New York City, attended by more than 300,000 people, and founded Earth Uprising, a nonprofit global youth movement. She’s one of 16 youngsters, along with Thunberg, that filed a legal complaint with the U.N. demanding that France, Germany, Brazil, Argentina and Turkey curb their carbon emissions. “There are so many ways that young people can get involved,” says Villaseñor. “They can give presentations about climate change in their classes and communities. Go out with a sign and protest, or lobby politicians. Have clear demands of what you want your city or town to do. I’ve seen local action influence action nationally and internationally.” Dianne Rhodes, 76, of Saskatoon, Canada, began her activism in 2006 after seeing Al Gore’s documentary An Inconvenient Truth. “It was shocking what we were doing to the environment, our home, our planet. It hit me like a freight

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train, and I saw the urgency,” she says. Rhodes trained with Gore, enabling herself to give up-to-date, truthful and science-based slide presentations. Her talks vary in subject and audience, from composting instructions for a group of pre-K kids to in-depth climate science for business professionals. “Activism is a way of letting people know what’s happening. It’s so important to get that awareness, to give people hope and then to show them how they can make a difference,” she explains. Rhodes recommends both grassroots and “grass-top” action, including protest marches, working directly with city planners and changing personal behavior and choices at home. She’s excited about a new initiative in Canada: “We’re doing town hall meetings all across the country based on the Green New Deal … where people talk about how to get a city’s carbon emissions down—what we can do in our neighborhoods, and how we can go after our city governments to get them behind this as fast as possible.” Solemi Hernandez, 41, a Venezuelan immigrant raising two sons in Naples, Florida, quit her job and took out a loan so she could dedicate all her time to environmental activism. “Ecosystems are about to collapse and we don’t know the exact tipping point. I don’t see a healthy future for my kids,” she says. One month after her dramatic decision, the Citizens Climate Lobby hired her to become its southeast regional coordinator. “We’re going to create and elect new decision-makers instead of trying to change those leaders that are not representing us.” In 2019, Hernandez attended COP 25 in Spain and saw Thunberg up close speaking to thousands of cheering activists. “Greta is an inspiration, but it’s not on her shoulders to solve the issues,” she says. “It’s on us to organize in our communities, see what can we do personally and not look to her to be the savior. We are the ones we’ve been waiting for.” Sandra Yeyati is a contributor to Natural Awakenings and past president of the Naples, Florida, Press Club. Connect at SandraYeyati@gmail.com.

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Needles Work Wonders on Pets by Julie Peterson

eedles make most pet parents cringe, but those used for acupuncture don’t hurt animals, they help. They are what traditional Chinese veterinary medicine has used for thousands of years to enhance blood circulation, balance the nervous system and promote release of pain-relieving hormones in animals ranging from rabbits to horses. “It’s a holistic approach that pinpoints the issues, unlike medicines that must go through the entire body,” says C.J. Schnier, coach for the University of Wisconsin women’s polo team. The five thoroughbreds and a quarter horse on her Verona, Wisconsin, farm have a standing appointment every three weeks with a veterinarian that performs acupuncture for their injuries, arthritis, colic and immune systems. Since the founding of the Boulder, Colorado-based International Veterinary 24

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Acupuncture Society in 1974, the number of certified animal acupuncturists has grown from 80 to about 1,800, making the specialty more accessible worldwide.

Treating the Ark

Beyond the usual four-legged friends, acupuncture helps animals such as reptiles, rabbits and livestock as a complement to Western medicine or other body work to alleviate pain and speed recovery. “All

The Many Methods

Dry needle acupuncture is what most people recognize—the use of thin, solid, metallic needles inserted into specific meridian acupoints on a body. There is also aquapuncture, that involves injection of a liquid, such as diluted vitamin B12, into an acupoint to relieve muscle pain and discomfort. Moxibustion is a technique used for joint stiffness or allergies in which a heated Chinese herbal compound is applied to or held over acupoints. Electrostimulation, sending an electrical current through pairs of inserted needles, takes less time and creates longer-lasting effects. “Electrostimulation is very effective for treating neurological conditions such as radial nerve paralysis, facial nerve paralysis, disc disease and any condition that requires strong stimulation,” says veterinarian Bernadette Aleksey, at the Adorable Pets Veterinary Center, in Haddam, Connecticut.

It’s a holistic approach that pinpoints the issues, unlike medicines that must go through the entire body.

AwakeningCharlotte.com

~C.J. Schnier

Poowanut Tippituck/Shutterstock.com

ACUPUNCTURE FOR ANIMALS

Monika Wisniewska/Shutterstock.com

animals can have acupuncture,” says veterinarian Carol Jean Tillman, of the Animal Kingdom Veterinary Hospital, in Las Vegas. She uses acupuncture for dogs and cats with musculoskeletal conditions such as lameness due to injuries, arthritis and paralysis, and also finds it helpful for allergies, immune system problems and digestive issues. A 2016 review of veterinary acupuncture clinical trials published in the American Journal of Traditional Chinese Veterinary Medicine concluded that it was safe and effective in treating a wide range of medical conditions like canine hip dysplasia, pain from osteoarthritis and surgery, intervertebral disc disease, seizure disorders, vomiting, inflammatory bowel disease, cardiac and respiratory problems, and depression and anxiety.

natural pet

Monika Wisniewska/Shutterstock.com

Poowanut Tippituck/Shutterstock.com

She regularly treats dogs, cats and horses for arthritis, neck and back pain, as well as neurological and gastrointestinal problems. Results similar to acupuncture can be obtained without using needles. Acupressure using hands, cupping therapy using special cups or cool laser stimulation using low levels of light can stimulate hard-toreach acupoints or work for animals that are too restless for needles. “Depending on the severity of the condition, acupuncture treatment could be recommended daily for several days, then spaced out to every week, then as-needed or once a month,” says Tillman. Precise placement of tiny needles into an ailing dog or a massive horse seems fraught with risk, but the animals only need to be gently restrained and plied with treats during the first treatment. They generally relax quietly for subsequent treatments. Even Sienna, Schnier’s typically reactive thoroughbred mare, stands still for acupuncture around a swollen eye. “She knows it’s being done to help her,” Schnier says. And her 17-year-old cat held still for tiny needles placed in the sinus areas that helped it breathe better. In a clinical setting, pets may be more apprehensive, but there are workarounds such as lasers or aquapuncture. “We provide a relaxing environment. The lighting is dimmed, we play relaxing music and treats are encouraged,” says Aleksey. Pet parents can search for a certified veterinary acupuncturist at ivas.org/vets. Julie Peterson writes about pets, health and environmental issues. Connect at JuliePeterson2222@gmail.com.

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calendar of events NOTE: All calendar events must be received via website by the 9th of the month and adhere to our guidelines. Email Calendar@AwakeningCharlotte.com for guidelines. No phone calls or faxes, please. To submit online, visit AwakeningCharlotte.com.

PLANS CHANGE! Please call ahead to confirm dates and times. ESPECIALLY THIS MONTH

FRIDAY, APRIL 3

TUESDAY, APRIL 14

Daring Greatly 3 Day Workshop – Apr 3, 4-8pm; Apr 4, 9am-5pm; Apr 5, 9am-2pm. This workshop is about developing shame resilience skills and developing a courage practice that transforms the way we live, love, parent and lead. Join Certified Daring Way™ Facilitator Lillie Marshall of New Possibilities Coaching for this in-depth workshop. $425. LillieMarshall.com.

Trusting the Flow, Soulful Breathwork with Andrea White – 7-9pm. Soulful Breathwork connects our bodies, minds and hearts to the natural, unworried rhythms of the universe. Wear comfortable clothes, bring a yoga mat, pillow and blanket. Eat a light meal beforehand. Early Bird: $25; Day of: $30. 1912 Commonwealth Ave, Charlotte. 704266-1443. OkraCharlotte.com.

Mecklenburg County recycling program including a video that show the Material Recovery Facility (MRF) sorting operation by Maitri Meyer, Mecklenburg County Residential Recycling Educator. Free. 7300 Mallard Creek Rd, Charlotte. 704-599-1180. HeartLightCharlotte.org.

SATURDAY, APRIL 4

THURSDAY, APRIL 16

A Morning of Meditation and Mindfulness at Roper PT – 8-11am. Join Roper PT for a morning of walking meditation, mindfulness, and pranayamacontrolled breath. Anyone can practice meditation, so please join us whether you are a new or seasoned practitioner. $45. 301 E Tremont Ave, Ste B, Charlotte. 980-298-6706. RoperPT.com.

Evening Frequency Flow Sound Healing – 7-8:30pm. Experience the energetic sound and frequency with Ed Carlton and Chris O’Donnell as they assist you in deep healing and inner transformation. Cost: call 843-437-7028. Elemental Healing Charlotte, 5200 Park Rd, Bldg 1, Ste 200C, CMR-1, Charlotte. elementalhealingcharlotte. com/event-calendar/#event=33371411&instan ce=20200416190000.

Learn How to Increase Your Energy Naturally – 6-7pm. Learn how to recognize and improve your energy levels naturally and change your life. Understand the many simple and natural lifestyle factors that you can implement, boost your energy levels and experience a transformation. Free. Register: DrPederson.synduit.com/IENW0001. HealingPlatform.com.

ChiRunning & Walking Workshop with Hal Smith – 9:30-11am. Learn how to use natural forces to run and walk more effortlessly and injury free. ChiRunning/Walking uses the principles of Tai Chi to cooperate with gravity. $40 or free with Gumbo purchase of running shoes. 1912 Commonwealth Ave, Charlotte. 704-266-1443. OkraCharlotte.com. Zen Within Academy Energy Healing Circle – 4-5pm. In this time of Coronavirus we have an opportunity to reset and release bringing balance back into our emotional, mental and physical bodies. Direct transmissions from Katie’s guides help participants align. Sliding scale $25, $30, $35. Register: ZenWithinAcademy.com/shop/444energyportal/ aprilcircle.

Are YouTUESDAY, Looking For APRIL 7 ALTHY NATURAL Smile? Chinese Painting: Hummingbird and Morning

Glory in their Perfection – 1:30-3pm. Create We Care a beautiful painting in for the More Chinese tradition of Your Teeth… grinding inksthan and Just watercolors. Guided meditation to connect with and these beauties. $25 • 3Dyourself Digital Dentistry Preventative Dentistry or NookSter •Society, plus $5 materials fee. 400 MercuryDr, Safe Removal 704-896-3111. North Harbor• Place Davidson. • Biocompatible Implants KentCookInstitute.com/calendar. • Ozone Therapy

Recycle Right in Mecklenburg County – 7-8:30pm. An interactive presentation and dialogue with Mecklenburg County residents on how to Recycle Right: to put the RIGHT thing, in the RIGHT can, going to the RIGHT place. About 40 minutes with 15 minutes for questions. WipeOutWaste.com. Donation. Magnolia Woods, 12125 Statesville Rd, Huntersville. AwakeningCarolina.org.

SATURDAY, APRIL 18 Yoga Nidra Teacher Training Level 1 – 10am5pm. Training features discussion, philosophy, evidenced-based research supporting the practice, including how it relates to waking, dreaming (e.g., lucid dreaming) and consciousness, healing trauma, releasing anxiety, alleviating insomnia, overcoming nightmares, etc. 12 hours of CE credit. $299. 1912 Commonwealth Ave, Charlotte. 704-266-1443. OkraCharlotte.com.

SUNDAY, APRIL 19 How To Recycle Right – 1-2pm. Join us for this free presentation which includes an overview of

MONDAY, APRIL 20

TUESDAY, APRIL 21 Channeling Conversations of Grace with Lorraine Meyer – 6:30-8pm. Lorraine presents direct voice channeling at The Nook. Your opportunity to hear and receive messages of enlightenment in a group setting. She will translate answers to questions both personal and universal. $40. 400 North Harbor Place Dr, Davidson. 704-896-3111. KentCookInstitute.com/calendar.

WEDNESDAY, APRIL 22 Organic Marketplace Earth Day Event – 10am4pm. Honor our Mother Earth with us. Enjoy samples, spin to win chances, Earth Day canvas bags while supplies last and deals throughout the store. Free. 1012 S New Hope Rd, Gastonia. 704864-0605. OrganicMarketplaceNC.com. Teens Posture: What is Going on? With Beth Quinn, PT, DPT – 5:30-6:30pm. Using Self-Myofascial Release combined with postural restoration breathing activities to reduce neck and back strain by restoring muscle balance and decompressing the spine. $45/for two. Roper Physical Therapy, 301 E Tremont Ave, Ste B, Charlotte. 980-298-6706. RoperPT.com.

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THURSDAY, APRIL 23

THURSDAY, APRIL 30

Tai Chi Mind-Body Wellness Certification Program – 6:30-8pm; weekly through Oct 15. Improve wellness markers including blood pressure, mood, energy level, stress response, sleep, blood sugar, balance, pain relief, muscle and joint health, and bone density. Register 704-542-8088, info@ EmpowerLifeCenter.com. 14136 Lancaster Hwy, Pineville. EmpowerLifeCenter.com.

AAIR of Charlotte Open House – 5:30-8:30pm. Learn about all of the services we offer including providing relief for allergy sufferers, new aesthetics offerings, acupuncture, nutrition and holistic health and meet our providers and staff. Smoothies, adult beverages and snacks available. Free. 1523 Elizabeth Ave, Ste 200, Charlotte. Info@ AAIRofCharlotte.com. 704-910-1402 ext. 327. AAIRofCharlotte.com.

FRIDAY, APRIL 24 NuVision: Quantum Computing Health Guidance System – Apr 24, 5-7pm; Apr 25, 9am-1pm. Saqred Energy brings NuVision to the Carolinas providing quantum computing natural health guidance system, based on the foundation that disease is caused by accumulation of toxins around major muscle groups, causing muscle weakness. Free. Techworks Gaston, 52A Ervin St, Belmont. 704709-3543. SaqredEnergy.com.

SATURDAY, APRIL 25 Reiki Level One Training with Heather Robinson – 1-6pm. Ages 13+, reiki training will help you bring balance to your own energy and apply it in life changing connections with family, friends, loved ones, even pets. By 4/22: $200, after: $250. Light House Spiritual Center, 645 Carpenter Ave., Mooresville. 704980-8227. LightHouseSpiritualCenter.com. Inner Engineering Completion Program – Apr 25, 1-8:30pm; Apr 26, 7am-7:30pm. Participants will learn the life-transforming Shambhavi Mahamudra practice, a simple, 21-minute, powerful and purifying energy process that incorporates the breath. Register: InnerEngineering.com/ completion-with-sadhguru/Atlanta. Georgia World Congress Center, 285 Andrew Young International Blvd NW, Atlanta, GA. IECSupport@InnerEngineering.com. 931-488-8448. Introduction to Flower Essences – 1:30-3pm. One thought becomes your whole mind, simply overwhelmed, too scared to make a move, certain you will fail - there’s a flower for all these things. Understand the power of Bach® Flower Essences in this introduction. $25 or NookSter Society. 400 North Harbor Place Dr, Davidson. 704-896-3111. KentCookInstitute.com/calendar.

curbside recycling process and video that shows close-ups of the Material Recovery Facility (MRF) sorting operations. RSVP required to SolidWaste@ MeckNC.gov. Free. Metrolina Recycling Facility, 1007 Amble Dr, Charlotte. WipeOutWaste.com.

FRIDAY, MAY 29

markyourcalendar Pranic Healing-Level 1 at Art of Living Retreat Center

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Relieve pain, de-stress, support and maintain overall wellness. Protocols provided for a variety of conditions including cancer, heart disease, hypertension, migraine and more. Yoga and meditation included at retreat center.

FRIDAY, MAY 1 Recycle Right Mecklenburg County – 1-2pm. Join us for an overview of the residential curbside recycling process and video that shows close-ups of the Material Recovery Facility (MRF) sorting operations. RSVP to: acorbett@cmlibrary.org. Free. North Regional Library Huntersville, 16500 Holly Crest Lane, Huntersville. 704-416-6000. WipeOutWaste.com.

May 29-31 Art Of Living Retreat Center 639 Whispering Hills Rd, Boone, NC 800-392-6870 Tinyurl.com/PranicHealingLevel1

SATURDAY, MAY 2 Angel Pets Expo 2020 – 10am-4pm. Supporting pets by bringing together resources, services and products which support and honors pets and their pet parents. Pet and family friendly. In advance via Eventbrite: $7; At the door: $10. WNC AG Center, 761 Bolyston Hwy, Fletcher, NC. 828-687-1414. AngelPetsExpo.com.

FRIDAY, MAY 8 Rising Strong™ 3 Day Workshop – May 8, 4-8pm; May 9, 9am-5pm; May 10, 9am-2pm. If we are brave enough, often enough, we will fall. Learn what it takes to get back up and how owning our stories of struggle gives us the power to write a daring new ending. $425. LillieMarshall.com.

WEDNESDAY, MAY 13 Recycle Right Mecklenburg County – 11:30am12:30pm. Join us for an overview of the residential

SUNDAY, JUNE 21 Charlotte Fit 2020 - Yoga Fest – 9am-noon. In celebration of International Day of Yoga, learn from yoga and wellness experts, practice a variety of yoga postures with yoga enthusiasts of all levels and ages, connect with wellness providers and healthcare professionals. Free. First Ward Park, 301 E 7th St, Charlotte.

WEDNESDAY, JUNE 24 Recycle Right Mecklenburg County – 10:3011:30am. Join us for an overview of the residential curbside recycling process and video that shows close-ups of the Material Recovery Facility (MRF) sorting operations. RSVP required to SolidWaste@ MeckNC.gov. Free. Metrolina Recycling Facility, 1007 Amble Dr, Charlotte. WipeOutWaste.com.

SUNDAY, APRIL 26 Victories of the Light: Channeled Light Healing with June Hamilton – 1:30-3pm. Learn how angels assist you to become free of self-destructive habits, bring inspiration, solve problems, provide protection, improve relationships, learn how to forgive yourself or someone who has hurt you. Preregistration required. Limited to 6 people. $40. 400 North Harbor Place Dr, Davidson. 704-896-3111. KentCookInstitute.com/calendar.

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WEDNESDAY, APRIL 29 Howard Minton Aura Photography & Workshop – Noon-3pm. An experiential workshop that includes a talk on auras, an interactive demonstration of energy; how to see auras, individual aura photographs; then a group discussion about each photos (with individual’s permission). $75. 400 North Harbor Place Dr, Davidson. 704-896-3111. KentCookInstitute.com/calendar.

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sunday Metaphysical Study Group with Rev. David Hulse – 10-11am. Bible, Course in Miracles, Eastern religions and metaphysical principles. Donation. HeartLight Spiritual Center, 7300 Mallard Creek Rd, Charlotte. 704-599-1180. HeartLightCharlotte.org. Unity of Charlotte Sunday Celebration Service – 10:30am. Vibrant, joyous Sunday Celebration Service with inspiring messages, a warm, open and affirming spiritual community. Meditation at 9:50am. 401 E Arrowood Rd, Charlotte. 704-5230062. UnityofCharlotte.org. Sunday Service at Carolina Center for Spiritual Awakening – 11am-12pm. Open community actively participating in the global awakening of spiritual consciousness. Donation. 12125 Statesville Rd, Huntersville. 980-292-1062. AwakeningCarolina.org. Light House Spiritual Fellowship – 11am12:30pm. Heart-centered gathering that explores esoteric, mystical, wisdom teachings of various faiths and philosophies. 645 Carpenter Ave, Mooresville. 704-658-1442. I n f o @ L i g h t H o u s e S p i r i t u a l C e n t e r. c o m . LightHouseSpiritualCenter.com. HeartLight Spiritual Center Celebration Service – 11:15am. Meditation, music and inspiring messages with Spiritual Director, David

Natural Awakenings appreciates the generosity of its distributors throughout the area. Please consider supporting these major distributors by shopping there and picking up the magazine each month from one of the racks. Thank you!

Reiki and Healing Clinic For Kids and Teens – 2nd and 4th Sundays. 1-4pm. Anxiety, pain, depression, Pans/Pandas, Sickle Cell, Cancer, Arthritis, Autism, ADHD, Asthma. Donation. Sign up required at CharlotteReikiForKids.com. Donation. 2520 Sardis Rd N, Ste 208, Charlotte.

monday Organic Marketplace Health & DIY Lecture – 6pm. Every 3rd Mon. April topic is “Being a Good Earth Steward” led by Renee Southard. Free. 1012 S New Hope Rd, Gastonia. 704-864-0605. OrganicMarketplaceNC.com.

tuesday Weekly Daytime Meditation Session – 121pm. Brief instruction period, 30 minutes of silent meditation and Q and A. Donation. Park Rd Baptist Church, Milford Chapel, 3900 Park Rd, Charlotte. InsightMeditationCharlotte@gmail. com. IMCCharlotte.org. Pre/Postnatal Yoga – 4:30-5:30pm. Join Julie and moms/moms-to-be for a yoga flow specially designed for pregnant women. Yoga class pass or $8 Drop-in. 1912 Commonwealth Ave, Charlotte. 704-266-1443. OkraCharlotte.com.

The Way of Mastery: Listening and Living – 7-8:30pm. 1st & 3rd Thur. Remote access available. Free. Jerome’s Home, 110 Summerlake Drive SW, Concord. 607-348-5773. Facebook - “The Way of Mastery - Concord NC”. Energy Wellness Circle – 7-9pm. 3rd Thur. Darcel Spears, Binta Humphries and Velories Figures host an evening of services such as reiki, hypnotherapy, energy sound therapy, and reconnective healing. Love offering. Elemental Healing Charlotte, 5200 Park Rd, 2nd Fl, Ste 207-B, Charlotte. ElementalHealingCharlotte.com/event-calendar/#event=311 76305&instance=20200416190000.

friday $8 Yoga Sculpt and Stregthen – 5:45-6:45pm. Power yoga flow combines light weights with core exercises to strengthen your muscles and your overall yoga practice. $8. 1912 Commonwealth Ave, Charlotte. 704-266-1443. OkraCharlotte.com.

saturday Intro to Rocket Yoga – 1:30-2:45pm. Developed by Larry Schultz, yoga teacher for the Grateful Dead. Yoga class pass or $10 Drop-in. 1912 Commonwealth Ave, Charlotte. 704-266-1443. OkraCharlotte.com.

Taking the Leap Class – 7-9pm. Rev. Christy Snow is teaching 8-week class based on the new book by Pema Chodron. Cost: $20/class; $120 up front. Carolina Center for Spiritual Awakening, 12125 Statesville Rd, Huntersville. 980-292-1062. AwakeningCarolina.org.

SoulCollage – 1:30-4:30pm. 2nd Sat. Lighthearted collage process to explore inner wisdom. $45 includes supplies. Elemental Healing Charlotte, 5200 Park Rd, Bldg 1, 2nd fl, Ste 200-C, Charlotte. 908-407-1000. ElementalHealingCharlotte.com.

wednesday Yoga Basics with Cay Moore PT, ERYT 200, PYT-c – Noon-1pm. Yoga basics to restore breath, functional movement patterns, body awareness and postural alignment. $30. Roper Physical Therapy, 301 E Tremont Ave, Ste B, Charlotte. 980-298-6706. RoperPT.com. Chillax Yoga w/ Victoria Martinez – 5:456:45pm. Slow down, get centered and live presently in your body. All levels, body types, ages and past injuries. $16. 1912 Commonwealth Ave, Charlotte. 704-266-1443. OkraCharlotte.com.

$8 Yoga Sculpt and Stretch – 7-8pm. First half energizing traditional yoga flow; second half therapeutic stretches to release tight areas and open blocked energy flow. Also Saturdays 12:15-1:15pm. $8. 1912 Commonwealth Ave, Charlotte. 704-2661443. OkraCharlotte.com. Weekly Wednesday Meditation – 7-9pm. Silent mindfulness meditation at 7:30pm, followed by dharma talk and discussion. Instruction at 7pm.

Charlotte Edition

thursday

$8 Yoga Sculpt and Restore – 5:45-6:45pm. First half energizing traditional yoga flow; second half restorative practice to relax and restore. Also Sundays 12:45-1:45pm. $8. 1912 Commonwealth Ave, Charlotte. 704-266-1443. OkraCharlotte.com.

Rocket Yoga – 6:45-8pm. Developed by Larry Schultz, yoga teacher for the Grateful Dead. Yoga class pass or $10 Drop-in. 1912 Commonwealth Ave, Charlotte. 704-266-1443. OkraCharlotte.com.

Donation. Park Rd Baptist Church, Milford Chapel, 3900 Park Rd, Charlotte. InsightMeditationCharlotte@gmail.com. IMCCharlotte.org.

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classifieds Fee for classifieds is a minimum charge of $25 for up to the first 20 words and $1 for each additional word. To place an ad, email Ads@ AwakeningCharlotte.com. Deadline is the 9th of the month. FOR SALE W E L L - E S TA B L I S H E D N AT U R A L HEALTH PUBLICATION IN SC WITH STEADY REVENUE STREAM FOR SALE. Serious inquiries only. 864-248-4910. 5 ACRES IN MARION NC. Heavily wooded, lightly developed subdivision. 30 minutes to Linville Falls, 40 minutes to Asheville. 704-778-6863.

SENIOR HOUSING HOLISTIC GAL SEEKS LIKE-MINDED NEIGHBORS. Nice, low-income, affordable senior housing community. Greenhouse, recycling, trees, porch, flowers. One level. 704-500-6828.

Seven years without a cold?

had colds going round and round, but not me.” Some users say it also helps with sinuses. Attorney Donna Blight had a 2-day sinus headache. When her CopperZap arrived, she tried it. “I am shocked!” she said. “My head cleared, no more headache, no more congestion.” Some users say copper stops nighttime stuffiness if used just before cientists recently discovered bed. One man said, “Best sleep I’ve had time. He hasn’t had a single cold for 7 a way to kill viruses and in years.” years since. bacteria. Copper can also stop flu if used early He asked relatives and friends to try Now thousands of people are using it it. They said it worked for them, too, so and for several days. Lab technicians to stop colds and flu. placed 25 million live flu viruses on a he patented CopperZap™ and put it on Colds start CopperZap. No viruses were found alive the market. when cold viruses soon after. Soon hundreds get in your nose. Dr. Bill Keevil led one of the teams of people had Viruses multiply confirming the discovery. He placed tried it and given fast. If you don’t millions of disease germs on copper. feedback. Nearly stop them early, “They started to die literally as soon as 100% said the they spread and copper stops colds if they touched the surface,” he said. cause misery. People have even used copper on used within 3 hours In hundreds cold sores and say it can completely after the first sign. of studies, EPA prevent outbreaks. Even up to 2 New research: Copper stops colds if used early. and university The handle is days, if they still researchers have confirmed that viruses curved and finely get the cold it is milder than usual and and bacteria die almost instantly when textured to improve they feel better. touched by copper. contact. It kills germs Users wrote things like, “It stopped That’s why ancient Greeks and picked up on fingers my cold right away,” and “Is it Egyptians used copper to purify water and hands to protect supposed to work that fast?” and heal wounds. They didn’t know you and your family. “What a wonderful thing,” wrote about microbes, but now we do. Copper even kills Physician’s Assistant Julie. “No more Dr. Bill Keevil: Copper quickly kills deadly germs that Scientists say the high conductance colds for me!” cold viruses. of copper disrupts the electrical balance have become resistant Pat McAllister, 70, received one in a microbe cell and destroys the cell in for Christmas and called it “one of the to antibiotics. If you are near sick seconds. best presents ever. This little jewel really people, a moment of handling it may Tests by the EPA (Environmental keep serious infection away. It may even works.” Protection Agency) show germs die save a life. Now thousands of users have simply fast on copper. So some hospitals tried The EPA says copper still works stopped getting colds. copper for touch surfaces like faucets even when tarnished. It kills hundreds of People often use CopperZap and doorknobs. This cut the spread of preventively. Frequent flier Karen Gauci different disease germs so it can prevent MRSA and other illnesses by over half, serious or even fatal illness. used to get colds after crowded flights. and saved lives. CopperZap is made in America of Though skeptical, she tried it several The strong scientific evidence gave pure copper. It has a 90-day full money times a day on travel days for 2 months. inventor Doug Cornell an idea. When back guarantee. It is $69.95. “Sixteen flights and not a sniffle!” she he felt a cold about to start he fashioned Get $10 off each CopperZap with exclaimed. a smooth copper probe and rubbed it Businesswoman Rosaleen says when code NATA19. Go to www.CopperZap.com or call gently in his nose for 60 seconds. people are sick around her she uses “It worked!” he exclaimed. “The cold CopperZap morning and night. “It saved toll-free 1-888-411-6114. Buy once, use forever. never got going.” It worked again every me last holidays,” she said. “The kids ADVERTORIAL

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April 2020

community resource guide

HOLISTIC DENTAL CENTERS

Connecting you to the leaders in natural healthcare and green living in our community. To find out how you can be included in the Community Resource Guide email Ads@AwakeningCharlotte.com to request our media kit. ACUPUNCTURE EMPOWER LIFE CENTER

Camilo Sanchez, L. Ac, MAOM 704-542-8088 EmpowerLifeCenter.com 28 years of experience in acupuncture, Chinese medicine and integrated health. Specializing in identifying and correcting the root cause of your health concerns. P ain c onditions, digestive disorders, stress, women’s health and chronic disorders. Classes in authentic Qigong, Tai Chi and Taoist yoga.

CHRONIC & DIFFICULT CASES HAAS WELLNESS CENTER 3315 Springbank Ln, Ste 102 704-837-2420 HaasWellnessCenters.com

Specializing in chronic and difficult cases and holistic and wellness care. We identify and treat the root cause of your health issues. Call today for a free 15-minute consultation. See ad, page 21.

ALLERGY

COLONICS

AAIR OF CHARLOTTE

Elizabeth, Blakeney, Steele Creek 704-910-1402 AAIRofCharlotte.com Dedicated to a more progressive approach for treating allergy, asthma and immunology patients. Dr. O’Connor is one of only three allergy specialists nationwide to complete the University of Arizona Fellowship of Integrative Medicine. See ad, page 4.

BIOFIELD TUNING ENERGETIC APOTHECARY

Reiki for Wellness 325 Matthews Mint Hill Rd, Ste 106 704-907-3380 • EnergeticApothecary.com C e r t i f i e d B i o f i e l d Tu n i n g Practitioner using physics-based sound healing technique to help resolve pain, anxiety, depression, grief, overthinking-busy mind, adrenal fatigue PANDAS/PANS, and more. Also offering reiki, medical reiki, and resonance biofeedback/PEMF.

STANLEY SPECIALTY PHARMACY 3120 Latrobe Dr, Ste 200 704-370-6612 StanleyRx.com/CBD

Charlotte’s CBD experts. CBD consultations available with a licensed Pharmacist ($50 per ½ hour). Consultation fee applied to any CBD purchase. Professional grade CBD products available in store and online. See ad, page 2.

Charlotte Edition

1308 E Garrison Blvd, Gastonia 704-823-1577 HCWellnessCenterAndSpa.com

Our principle service is Colon Hydrotherapy, but we also offer a wide variety of other services. We o ff e r b o t h t r a d i t i o n a l a n d alternative therapies to assist clients in achieving optimal health, wellness and balance.

COMPOUNDING PHARMACY STANLEY SPECIALTY PHARMACY 3120 Latrobe Dr, Ste 200 704-370-6612 StanleyRx.com

Charlotte’s most experienced & trusted compounding p h a r m a c y. S k i l l e d pharmacist can prepare custom medications to meet needs of the individual patient. Specializing in women’s & men’s health as well as veterinary medications. See ad, page 2.

DENTISTRY

CBD

HC WELLNESS CENTER & SPA

GORELIK DENTISTRY 2740 W Arrowood Rd 704-553-1627 GorelikDentistry.com

Holistic dental practice committed to whole-body care, high-quality dental treatments, and excellent customer service. Stateof-the-art office certified for ozone therapy, sedation, metal-free zirconia implants and SMART treatments. Full-office water filtration, salt room and circadian lighting.

AwakeningCharlotte.com

Drs. Carl McMillan and Luis I. Crespo 20905 Torrence Chapel Rd, Ste 201, Cornelius 704-765-3150 • SmilesRaleigh.com Teeth and oral cavity affects the entire body and we make efforts besides biocompatible materials to help identify underlying causes to dental ailments. Myobrace, preorthodontic treatment, safe mercury filling removal, ceramic implants, nutrition and prevention. See ad, page 17.

KEMPTER HOLISTIC DENTISTRY

3111 Springbank Ln, Ste F1 1000 Copperfield Blvd, Ste 160, Concord 704-782-0797 KempterDentistry.com Biologically minded family dental office offering 3D digital dentistry, preventative dentistry, safe mercury removal and sleep apnea screenings. In a relaxed and caring environment, all patients are given devoted time. Call the office today to request a new patient consultation. See ad, back cover.

DIRECT PRIMARY CARE BLUE SKIES FAMILY MEDICINE Katherine Weeks, MD, FAAFP 363 Williamson Rd, Ste 103, Mooresville • 704-663-7819 BlueSkiesFamilyMedicine.com

Monthly fee model supports timely/higher quality appointments at lower overall costs as well as transparency and clear expectations. Ideal for small businesses and individuals with co-op or catastrophic plan coverage. Call for meet-thedoctor appointment.

ECO-FRIENDLY LIVING A GREENER CLEAN LLC 704-765-2035 Info@AGreenerClean.net AGreenerClean.net

O ff e r i n g c o m p l e t e l y chemical free and ecofriendly maid services in Lake Norman and surrounding areas. Our probiotic cleaner will leave your home sparkling and truly clean. Contact us today for a free estimate.

MOLD REMEDIATION, HOME WATER CONTROL

Sedona Waterproofing Solutions 704-960-7906 • SedonaWaterproofing.com Address moisture issues in your home resulting in healthier indoor air and increased energy efficiency. Basements, crawlspace, drainage and foundation issues. Call today for a free inspection and quotation. 6% “Natural Awakenings” discount. See ad, page 12.

RECYCLED COMPOST & MULCH 140 Valleydale Rd · 980-314-3880 17131 Lancaster Hwy · 980-314-3845 MeckMulchMadness.com

Support a full 360° from your yard to our facility and back again. Mecklenburg County upcycles your yard waste to create high-quality STA approved compost and beautiful mulch at a very affordable price. See ad, page 2.

SUSTAINABLE INTERIOR DESIGN Claudia Josephine Design 860-796-3415 ClaudiaJosephineDesign.com

Proving that sustainable, ecofriendly design can still be stylish, Claudia creates classic, functional, and beautiful interiors. Specializes in hard finish selections for new builds. Maria Killam True Colour Expert.

EDUCATION GOLDEN QUEST MYSTERY SCHOOL Rev Rebecca Nagy, Director 704-661-4957 Rebecca.GoldenQuest@gmail.com GoldenQuestMysterySchool.org

Transform life and take your soul journey to a deeper level. Access higher worlds through direct experience with esoteric meditation and study of the ageless wisdom, quantum physics, universal laws, white magic. Local and online.

CERTIFIED MEDIUM TRAINING

400 N Harbor Place Dr, Ste C, Davidson 704-896-3111 KentCookInstitute.com Fast Track exclusive, unprecedented certification in mediumship. Starting September 2019, this oneyear program will give you full accreditation as a Certified Medium. See ad, page 13.

Kimberley Stroncek LightStarHealing.com 704-574-0210 Contact@LightStarHealing.com Integrative energy healing modality developed by Kimberley who has over 25 years working with energy awareness and medical intuitive insights. In person or distant healing sessions as well as distant healing for animals.

HOMEOPATHY

INTEGRATIVE HEALER KATIE SUTTON

Intuitive Channel, Guided Meditation Coach 828-246-3335 ZenWithinAcademy.com Katie synthesizes a unique blend of healing modalities with selfactivation techniques–from sound & vibrational therapy, to intuitive channeling, to guided meditation– in order to deliver healings tailored to each person's needs.

INTEGRATIVE NATURAL MEDICINE

CAROLINAS NATURAL HEALTH CENTER

JANIS THAYER INTEGRATIVE NATURAL MEDICINE

C h a r l o t t e ’s o n l y d o c t o r specializing in homeopathy – a power system of natural medicine that stimulates your body’s natural ability to heal, without side effects. Anxiety, depression, ADHD, behavioral issues, eczema, auto-immune disease, hormonal imbalance, and much more. See ad, page 13.

Specializing in integrative energy medicine and traditional naturopathy. Board certified health coach offering holistic and wellness protocols; antiaging/stem cell regeneration, craniosacral; pulsed electromagnetic field (PEMF), scaler waver cold laser therapies and classical Chinese medicine.

Dr Michael Smith 1114 Sam Newell Rd, Ste A 704-708-4404 • CarolinasNaturalHealth.com

HYPNOSIS FOCUS ON PAST LIVES Heidi E. Kent, C.Ht. Marsha G. Cook, C.Ht. 704-896-3111

Change your belief systems and transcend your circumstances. Spiritual support for all people; focus on past lives, Akashic records, spiritual healing. Relief is an appointment away. Specializing in smoking cessation, weight loss and releasing fear. See ad, page 13.

University Area/Harrisburg 704-455-4710 • JGThayer81@hotmail.com

INTEGRATIVE PEDIATRICIAN INFINITE HEALTH, PLLC

Sheila Kilbane, MD 2201 Park Rd, Ste B 704-626-6771 • SheilaKilbane.com Dr. Kilbane is a board-certified integrative pediatrician who specializes in finding the root cause of illness including reflux, eczema, allergies, recurrent ear and sinus infections, asthma, constipation, abdominal pain and more.

LYMPHATIC CLEANSE JENNIFER DILLON, DC, CCN

LAKESIDE COUNSELING & HYPNOTHERAPY

Amy Bernstein, LCSW, CH 442 S Main St, Ste 6, Davidson 704-252-1568 • LakesideTherapy.com “Hypnosis is so easy, all you have to do is sit back, relax and l i st e n . ” P r o g r a m s i n c l u d e : Calm, Confidence, Sleep, Clarity, Health, Release Weight, a n d S m o k i n g / Va p i n g Cessation. Includes customized CD/mp3 of hypnosis.

421-B S. Sharon Amity Rd 704-333-9991 DillonNaturalHealth.com

The Light Beam Generator is a non-invasive oxygen based detoxification system helping to restore function and assist the lymphatic system. When this circulatory system is congested, the whole system becomes toxic causing chronic inflammation as well as many other issues. See ad, page 10.

April 2020

NATURAL DOCTOR DARRYL ROBERTS, ND

Haas Wellness Center 3315 Springbank Ln, Ste 102 704-802-2290 • DoctorDarrylND.com DrDarryl@HaasWellnessCenters.com Heal. Recover. Thrive. Modern wellness for a modern world. Specializing in emotional and digestive disorders with children and adults using non-toxic treatments. Call today for a free consultation.

NATUROPATHIC PHYSICIAN CAROLINAS NATURAL HEALTH CENTER

Dr Michael Smith 1114 Sam Newell Rd, Ste A 704-708-4404 • CarolinasNaturalHealth.com

Charlotte Edition

Diabetes, Depression, Digestive Disorders, A llergies, Auto nxiety, ADHD. immune disease, A C h a r l o t t e ’s o n l y d o c t o r specializing in homeopathy. We focus on treating YOU to uncover the cause of your health condition and empower you to better health! See ad, page 13.

CHARLOTTE NATURAL WELLNESS Dr Michelle Dillon 10722 Carmel Commons Blvd, Ste 450 704-543-5540 CharlotteNaturalWellness.com

Specializing in natural remedies for PMS, hot flashes, other hormonal issues, digestive issues, thyroid disorders, weight issues, fatigue, mood imbalances, insomnia and more. Effective individualized treatments using nutrition, botanicals, and supplements for the whole family.

PHYSICAL THERAPY ROPER PHYSICAL THERAPY

Myofascial Release & Medical Therapeutic Yoga 301 E. Tremont Ave, Ste B RoperPT.com 980-298-6706

AwakeningCharlotte.com

Our mission is to increase function, restore motion and improve strength and stamina through myofascial release. Roper PT is privately owned with highly skilled manual therapists who offer patient– centered care.

PSYCHIC PSYCHICS AND SENIOR TEACHERS 400 N Harbor Place Dr, Ste C, Davidson 704-896-3111 KentCookInstitute.com

First Saturday each month from 1-4pm. Professional Certified Tarot, Numerology, Palmistry, Medicine Cards, Spiritual Readings. Fees begin at $60. Call today for an appointment. See ad, page 13.

SPIRITUAL PSYCHIC MEDIUM

Heidi E Kent, M.A. CM, C.Ht. 423-300-8618 • HeidisReadings.com Heidi E. Kent, co-director of The Kent-Cook Institute, is a certified psychic medium, master palmist, spiritual communicator, numerologist, relationship counselor, metaphysical teacher and certified hypnotherapist. Heidi guides you to the place of “what to do, what to do, what to do!” See ad, page 13.

REFLEXOLOGY BALANCED ENERGY REFLEXOLOGY Eva Gajewski 3315 Springbank Ln, Ste 102 704-774-9629 BalancedEnergyReflexology.com

National Board Certified Reflexologist that uses reflexes in feet, hands and face to promote inner balance. Reduces stress, improves blood flow, nerve impulses and energy throughout the body. A balanced body is a healthy body. See ad, page 16.

REIKI A HEALING BALANCE

4341 Charlotte Hwy, Ste 202, Lake Wylie AHealingBalance.org 704-340-5035 Specializing in reiki combined with innate clairvoyance and clairsentience. Gray sees and feels subtle energies of clients during reiki sessions aiding in healing. Also a Dr. Brian Weiss trained past life regression therapist.

SPIRITUAL CENTERS CAROLINA CENTER FOR SPIRITUAL AWAKENING

Rev. Christy Snow, Founder & Spiritual Director AwakeningCarolina.org 980-292-1062 Looking for a spiritual home? Join us for live positive music, meditation, and a message to awaken your Divine Potential. We welcome all people and all paths. Youth church, weekly classes and events. See ad, page 5.

HEARTLIGHT SPIRITUAL CENTER Rev. David Hulse, Spiritual Leader 7300 Mallard Creek Rd 704-599-1180 HeartLightCharlotte.org

We are a Spirit-Guided, HeartCentered, Christ-Conscious, Loving Family providing an empowering, universal, Christ-centered message grounded in the teachings of metaphysics. Sunday Service 11:15 am. Email Shine@HeartLightCharlotte.org. See ad, page 23.

LIGHT HOUSE SPIRITUAL CENTER Rev. Kendall Heath, Interfaith Minister 645 Carpenter Ave, Mooresville LightHouseSpiritualCenter.com 704-658-1442

SPIRITUAL COACH REV. CHRISTY SNOW

Charlotte & Lake Norman ChristySnow.com 704-516-7113 Christy@ChristySnow.com Sessions are customized for each individual or couple. Christy’s approach is rooted in her metaphysical education and experience. “There’s a spiritual solution to every problem.” Wayne Dyer. See ad, page 5.

SPIRITUAL GUIDANCE INTERFAITH MINISTER, PSYCHIC MEDIUM PSYCHOSPIRITUAL HEALER 645 Carpenter Ave, Mooresville 704-658-1442 LightHouseSpiritualCenter.com

Kendall Heath combines psychospiritual modalities, holistic healing techniques, and detailed intuitive guidance for spiritual growth and personal transformation. Soul work, innerchild work, energy practices, grief work, soulful relationships, trauma healing. See ad, page 15.

SUSTAINABILITY SUSTAIN CHARLOTTE SustainCharlotte.org

A nonprofit organization working to inspire choices that lead to healthy, equitable and vibrant communities across the Charlotte metro region for generations to come. Become a member today.

UNITY OF CHARLOTTE

JENNIFER DILLON, DC, CCN

Unity features a vibrant, joyous Sunday Celebration Service at 10:30am with terrific music, inspiring messages and a warm, welcoming spiritual community. Offering classes and workshops throughout the week with activities that support your health, wellness and spiritual journey.

ATRIUM ANIMAL HOSPITAL

Kim Hombs, DVM, CVA, CVCH, CTui-Na 6520 McMahon Dr 704-542-2000 AtriumAnimalHospital.com Comprehensive holistic/integrative animal medicine practice in the Charlotte region. Alternative vaccine approaches, double certified acupuncturist and herbalist, cold and class 4 laser, TCM food therapy, Tui-na, animal rehabilitation with underwater treadmill. See ad, page 23.

WEIGHT LOSS

Sunday Interfaith Spiritual Fellowship Services 11am12:30 pm. Weekly, heartcentered gatherings exploring the esoteric, mystical, wisdom teachings of many faiths and philosophies. Services include teachings, dialogue, and experiential group learning, music and coffee/tea. See ad, page 15.

Marty Bacher, Spiritual Leader UnityofCharlotte.org 704-523-0062

VETERINARIAN

CAROLINAS WEIGHT LOSS INSTITUTE Gastonia • 704-271-9757 Matthews/Ballantyne • 704-243-8560 CWLI.net

Developer of the "40 Day Transformation" system, a physician designed and administered functional approach with programming tailored to the unique metabolism needs of each individual, to provide safe and sustained weight loss. Call for a free consultation.

YOGA THERAPY ROPER PHYSICAL THERAPY 301 E Tremont Ave, Ste B RoperPT.com 980-298-6706

Physical therapists trained and certified in Professional Yoga Therapy qualifying them to teach clients with acute or chronic pain and beginner or seasoned yogis with injuries who desire a safe and effective yoga practice.

THERMOGRAPHY 421-B S Sharon Amity Rd 704-333-9991 DillonNaturalHealth.com

Non-invasive way to visualize the health of a tissue. Identify inflammation anywhere in the body. Detect issues early to allow time to make a change before diagnosis occurs. See ad, page 10.

April 2020

Are You Looking For A HEALTHY NATURAL Smile? We Care for More

than Just Your Teeth… • 3D Digital Dentistry • Preventative Dentistry • Mercury Safe Removal • Biocompatible Implants • Ozone Therapy • PRF - (Platlet Rich Fibrin) • Tongue & Lip Tie Release

IAOMT Accredited Mercury Safe Removal Biological/Holistic Family Dentistry in a Caring Relaxed Environment

Failing Amalgams (silver fillings) are removed using safe, accredited, protective protocols. All of our crowns, bridges, and veneers are made in-house with CAD/CAM computer milled technology. 1000 Copperﬁeld Blvd., Ste 160 Concord, NC NEW

3111 Springbank Lane, Ste F1 Charlotte, NC

As true Biological/Holistic Dentists, Drs. John Kempter and Eric Kempter combine modern technology & safe protection protocols with advanced knowledge of biological dentistry.

Accepting New Patients!

704-782-0797

Kempter Holistic Dentistry • KempterDentistry.com 36

Natural Awakenings Charlotte - April 2020 Issue

Articles inside

CLIMATE WARRIORS

PLANET RESCUE

ACUPUNCTURE

HEALTHY HOME

BRIGIT STRAWBRIDGE

TEN YEARS