March april 2015

Page 1

People MAR-APR 2015

Kerr County

THE P REMIERE COMMUNIT Y MAGAZINE OF

Simplify Life

K E R R C O U N T Y, T E X A S

with

MR HOME

Automation


Two Locations To Serve You: 1726 Sidney Baker Street, Kerrville Phone: 830.257.5010 1648 Highway 39, Hunt 830.238.3232 Toll Free 888.269.5010 www.century21thehills.com "HIGHEST OVERALL CUSTOMER SATISFACTION FOR FIRST-TIME AND REPEAT HOME BUYERS AND SELLERS" IN THE 2014 J.D. POWER AWARDS.


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ESSENTIAL HOME SECURITY ADVANCED ENERGY MANAGEMENT CONTROL WITH SMART DEVICES CUSTOMIZED FOR YOUR HOME SEAMLESS INTERGRATION

800.292.5457

830.367.1111

HCTC.net

220 Carolyn St, Ingram

Hill Country Telephone Cooperative, Inc. is an equal opportunity provider and employer.


Look

Featuring Hill Country Master Gardeners Annual Blooms & Barrels Sale Page 12

inside

March - April│ 2015

E V E N T S 14 Mo-Ranch Polar Bear Challenge 22 Weddings 30 OLH Dance of the Hills

For a Real Rush

Head for the Hills

PAINTBALLADVENTURE Page 26

A R T I C L E S 7 It’s Not Over 9 Marilyne Cizmich 11 Financial Matters 12 Hill Country Master Gardeners 23 Farm to Table Feast 24 Bella Grows Up 32 Interior Design 35 Landscaping

Kerr County People Kerrville, Texas

830-285-0973 Visit Us At KerrCountyPeople.com

37 Bird Food 101 38 Gardening 39 Hair 40 Dietert Center 41 Joint Pain Supplements 43 PRMC Volunteers 46 People in Focus

Diane Ferrell Editor & Publisher diane@kerrcountypeople.com

Mark A. Jackson

Art Director │ Graphics mark@kerrcountypeople.com

Amber Hneidy-Jefferson Special Consultant facebook.com/kerrcountypeople

Contributing Editors Skye Alexander Anne Schneider Contributing Writers Skye Alexander Anne Schneider Charlotte Huff

Cover Photo by

Michael Anglin KCP reserves the right to edit and/or refuse all submitted materials. The opinions expressed are those of the authors and do not necessarily reflect the opinion of KCP. Content is copyrighted by KCP and may not be reproduced without written permission. All rights reserved. Copyright 2015, Kerr County People Magazine.

4 │ Mar-Apr 2015│ KCP

C O V E R

S T O R Y

page 18

MR HOME AUTOMATION


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CELEBRATING 90 YEARS OF

Extraordinary Customer Service

Diane Green PRESIDENT

Jarrod Hamil

GENERAL MANAGER

Kim Clarkson

BUSINESS RELATIONS

712 Earl Garrett • Kerrville, Texas 78028 830.257.5151 • Fax 830.792.4330 • www.kerrtitle.com

6 │Mar-Apr 2015 │ KCP


by Doyle Weaver

In law, there is a general public policy that encourages an eventual end to any ongoing litigation. This concept is commonly referred to as the “finality of judgments.”

L

ike most jurisdictions, Texas has a series of legal steps a losing party can take that brings their losing issues up on appeal. A higher court on appeal can reverse a judgment from a lower court. After the appeals process ends, however, or deadlines for filing the appeals expire, the judgment becomes final. Well, maybe. The finality of these laws and rules can be harsh for a defendant in a lawsuit, if they lose, especially, where they lose because of a procedural error. For instance, a defendant may have failed to answer the lawsuit, for some good reason; and, a judgment may have been entered against them as a default judgment. The defendant may have first learned about the judgment when the sheriff shows up at their door to execute a writ and collect on the judgment by seizing certain legally, attachable property. The good news for the Defendant and judgment debtor is that the judgment itself can be directly attacked in court by filing a petition for “bill of review,” in the same court; but, within four years after the judgment is entered and provided no avenue of appeals are available because deadlines for appeal have expired. As defined by the Texas Supreme Court, “A bill of review is an

It’s Not over tILL It’s over

independent equitable action brought by a party to a former action seeking to set aside a judgment which is no longer appealable or subject to motion for new trial.” A Plaintiff in a petition for “bill of review” requests the original court set aside its judgment and grant a new trial on the merits of the underlying cause of action. If the court grants the petition and the judgment is set aside, all the parties go back to square one. If the court denies the petition for bill of review, the petition is dismissed; but, the Petitioner can file appeals like in any other case. Generally, to prevail in a bill of review hearing, the Petitioner must prove that he or she had a “meritorious defense,” that their defense could not be asserted because of some third parties’ fraud, accident, or wrongful act (or some official mistake) and the failure was not associated in any way with the Petitioner’s

fault or negligence. However, those not properly served with an official court citation to appear have no duty to act, diligently or otherwise and aren’t required to petition or prove any fact other than they weren’t properly served. If you had a default judgment entered against you in the last four years, you may want to consult a qualified civil attorney about filing a “bill or review” and try to vacate the judgment. Doyle Weaver earned his JD from Regent University School of Law in 1990; was licensed to practice law in Virginia, 1991 and in Texas, 1997. This article and archived articles are re-published at Doyle Weaver’s Blog at www.hillcountrylawyer.tv

WEAVER LAW OFFICES Doyle Weaver Attorney At Law Licensed in Texas and Virginia

Family Law Criminal Defense Personal Injury Civil Law Litigation Wills, Trusts & Estates

830-896-3000 843 Sidney Baker St., Suite 101 Kerrville, Texas 78028 KCP │ Mar-Apr 2015 │ 77


Travel with Liz at Kerrville Travel Spotlight on Paris

7 day • 7 Meals • September 22-26, 2015 Double: $3,749* Book by April 23, 2015 & Save $100 Per Person Highlights: Effle Tower Dinner, Seine River Cruise, Arc de triomphe, Reims, Paradis Latin Cabaret.

8 │ Mar-Apr 2015 │ KCP


Local Author Signs Her Children’s Books

Marilyne Cizmich believes there are no coincidences in her life, just another chance to pause and look for an opportunity. She was working as a school nurse in Alaska when she accidentally fell causing major injury to both thumbs. Several surgeries and many months of rehabilitation caused her to wonder if she would ever be able to work as a registered nurse again. It was the perfect time to learn something new—writing children’s books. The Institute of Children’s Literature offered an online home course. She only had one usable hand at a time, the other being in a cast for almost a year. A voice-activated computer program helped, but it became easier to type with one hand and four finger tips. Her husband, Snyder King, modified her chopping board with protruding nails to hold down meat/vegetables/fruit. It took forever to cook a meal, but no one complained. When it was time to start writing stories, the saying, “write what you know” became the guideline. The previous year, 1999, Marilyne lived in the Ukraine on a sabbatical from her school nursing job. Each day was a new adventure in living. She decided to use the Ukraine as a setting for her first children’s picture book, Sonia the Church Cat. She visited a nearby orphanage every week and read stories and brought fruit or sweets. At the end of the year, the orphanage gifted her with a one-horned plaster cow sculpted by a former resident. This became the topic of her second Sonia story, How Cora Lost Her Horn. The third book in this series is about train travel in the Ukraine and visiting Kiev. It has a working title of Sonia’s Train Trip and is now at Tate Publishing. Five years ago a little dog, Albert, knocked on their door and hearts. Marilyne learned that dogs wore clothes when they are cold or sometimes just for dress-up. So now she designs denim dog clothes made from recycled jeans and sells them at her booth on Market Days.

Marilyne’s upcoming book sales and signings in the Kerrville area.

March 14, 2-4 Hasting’s Book Store 501 Main Street

March 21, 1-3

Dairy Queen 997 Junction Highway

April 11, 1-3

Culver’s Restaurant 1300 Junction Highway

March 28, 9-4

Kerrville Market Days Downtown

April 25, 9-4

Kerrville Market Days Downtown

Marilyne also completed an advanced writing course with the Institute of Children’s Literature. This required writing her first chapter book. So she told the story of her husband’s boyhood adventures catching and raising animals here in Texas. This book is also at her publisher’s in Mustang, Oklahoma. Currently, Marilyne is taking courses in copywriting and designing web pages. KCP │ Mar-Apr 2015 │9


The Art of Fashion

April 2-19

Combination of fiber & jewelry– wearable accessories.

and

Luncheon & Fashion Show Tuesday April 14 at Noon

Youth Art Show

The Point Indoor Theatre Presents

For this Moment Alone by Marcia Kash

Up to 1000 Hill Country Students from K - 12th grade show artwork and sculpture.

March 13-28

Youth Art Reception

120 Point Theatre Road S • Ingram, Texas Visual Arts Center 830.367.5120 Theatre/Box Office 830.367.5121

$20 admission

Saturday, April17) 11, 1 – 3 ($10 under Gallery Hours: Tues. - Sat. 10–4, Sun. 1–4 KERR ARTS AND 228 Earl Garrett - Downtown Kerrville CULTURAL CENTER 830-895-2911 www.kacckerrville.com

KERRVILLE FRAMING custom picture framing

410-b Main St • Kerrville • 895 - 2006

Order tickets online at HCAF.com

THE HILL COUNTRY ARTS FOUNDATION

Vessel

An Exhibit Celebrating Vessels in All of Their Forms

Your Treasure Our Expertise

march 13 -april 17 reception march 13, 5-7

Richard 3 Douglas Rouse Garey

rt rs s Art

ARTIST to ARTIST

A keepsake record with the front and back jackets

April 24 - May 29

DUNCAN-MCASHAN

VISUAL creative design • quality craftsmanship 10 │ Mar-Apr 2015 │ KCP

CENTER AND ART GALLERY

At the HCAF Visual Arts Center Ingram, Texas hcaf.com 830-367-5120


Seeing the signs by Linda Garrett

Helping Your Parents Manage Their Finances As the U.S. population gets older, more people- particularly baby boomers- are confronting a dilemma. As parents age, their ability to manage their own finances may decline. That can make it more likely that they may neglect the life savings they’ve worked so hard to accumulate or make costly mistakes with them. Even worse, they’re more likely to fall victim to one of the fraudulent schemes that frequently target seniors. A recent study found that seniors were 34% more likely to lose money to fraudsters than were those in their 40s.

What’s behind parental reluctance?

Suggesting that parents might benefit from assistance, either from their children or a professional, may remind them of their own mortality. People are living longer; if they’re still active and involved, they may have difficulty accepting that their current good health and financial comfort may not always continue. Parents also may be uncomfortable discussing finances with only one child, preferring to involve all siblings. In this case, you may need to either try to reach a consensus about which child is best equipped to help, or divide responsibilities among siblings. For example, one child might assist with bill-paying and day-to-day expenses while another reviews investments or handles health insurance, Medicare, and Social Security.

When and how to offer help

Signs that a parent might need some assistance include: confusion about whether direct-mail offers are advertising or bills; failing to pay bills or file documents properly, especially if someone has always been highly organized; complaints about being unable to make ends meet; talking about the merits of certain investments, especially unfamiliar ones and especially if a parent hadn’t previously exhibited much interest in investing;

When and how to take control of your parents’ finances unusual behavior, such as making unexpected large purchases or spending a lot of time gambling. If parents are reluctant to discuss specific figures, try to make sure that key information, including online account information and passwords, is on paper, and that someone else knows the location of those items and will be able to access them if necessary. You might start providing assistance in stages. Offer to review checking account statements and/or credit card bills to ensure they’re not paying for services they want to cancel or didn’t request; this may give you insight into the overall state of their finances. Because seniors may be more willing to discuss issues such as health insurance and preferences regarding long-term care or end-of-life decisions before other topics, building trust in these areas could increase comfort levels on both sides with other matters. If a trust has been set up, a trustee or someone granted a durable power of attorney might be the logical person to handle finances, since he or she may eventually have to deal with trust-related issues anyway. And in a worst-case scenario, children can petition a probate court to name a conservator or guardian. Whatever approach you take, one of the key challenges of this process is to respect a parent’s dignity while protecting his or her ongoing well-being. Linda Garrett is a partner and registered representative with Stevens Rich PLLC. 830.895.2021, 1130 Junction Hwy, Ste. 100, Kerrville, TX 78028, www.StevensRich.com Investment Centers of America, Inc. (ICA), member FINRA/SIPC and a Registered Investment Advisor, is not affiliated with Security State Bank & Trust or Stevens Rich PLLC. Securities, advisory services and insurance products offered through ICA and affiliated insurance agencies are not insured by the FDIC or any other Federal Government agency, not a deposit or obligation of, or guaranteed by any bank or their affiliates subject to risks including the possible loss of principal amount invested.

KCP │ Mar-Apr 2015 │11


by China Long

Annual Blo Saturday, April 11

“I hope that while so many people are out smelling the flowers, someone is taking the time to plant some.” – Herbert Rappaport, Austrian-Soviet screenwriter

HCMG Gayle Anderson snips off buds and blossoms to promote healthy root growth in newly transplanted geraniums. Photo by Vickie Killeen. 12 │Mar-Apr 2015 │ KCP


oms and Barrels Sale Hill Country Master Gardeners invite you to “Blooms and Barrels,” your opportunity to buy plants after a dreary, cold winter.

Volunteers began growing plants in the greenhouse in late January for the annual sale set for Saturday, April 11, 9 a.m. - 2 p.m. at the Hill Country Youth Event Center, 3785 Highway 27, Kerrville. “We have more than 1000 plants, representing some 40 varieties of native and adapted plants suitable for our area,” says Sandy Lewis, greenhouse chairman. “We accept cash or checks for payment.” Shoppers can also participate in free educational programs as well as view exhibits and demonstrations. In addition to plants, the group will sell 55-gallon rain barrels for $50 each.

HCMG Pat McCormick helps out. Photo by Vickie Killeen.

Those Kerr Country residents who purchase rain barrels will be given a receipt which Upper Guadalupe River Authority will honor for a 50% rebate, up to $50, according to Anne Brown, rainwater harvesting specialist. Proceeds from the rain barrel sale go to the Hill Country Master Gardener scholarship fund. Hill Country Master Gardeners is a service organization helping the Texas A&M AgriLife Extension Service meet the horticultural needs of the community. For more information call 257-6568 or visit the group’s website at hillcountrymastergardeners.org. 55-gallon rain barrels were a sell-out at the 2014 sale. Photo by Barbara Hunter.

More than 1400 plants were available when the doors of the Ag Barn opened to customers last year. Photo by Barbara Hunter.

KCP │ Mar-Apr 2015 │13


Hometown Events What

22nd Annual Mo-Ranch Polar Bear Challenge When

Saturday, January 3, 2015 Where

Mo-Ranch Hunt, Texas Photos by Tony Gallucci

Greg Appel

The Polar Bear

Challenge

Tyler Cottonware

Rhonda Richter

McCay Peterson

Austin Mabie 14 │ Mar-Apr 2015 │ KCP

Tyler Cottonware

Photo by Vicki Gibson


Splish, Splash, I’m Takin’ a Bath! Brrrrrrrrr! Ken Gould

Sheldon Tucker

Mason Peterson

Casey Mikeska

Casey Mikeska

D J Owens

Mason Peterson

James Karthauser

Taylor & Mason Cox

Jeff Cunningham KCP │ Mar-Apr 2015 │15


We keep it beautiful. Let us do the same for you!

Total Lawn and Landscape Preservation We Service Irrigation Systems

precision Lawns Call Cody Dupler @ 830.370.3489 Free consultation

KerrvilleLandscaping.com A Division of Kerrville Landscaping

Join. Become a member. Members at HCAF enjoy discounts, access to special events, and other insider benefits! Your tax deductible donation makes a powerful statement that the arts and culture are essential to the vitality in your community, making it a better place to live, work and play.

THE HILL COUNTRY ARTS FOUNDATION 120 Point Theatre Road S., Ingram, Texas 830-367-5121 16 │ Mar-Apr 2015 │ KCP

Register online at

HCAF.COM


pleasing angles to present your image at it’s very best. From a stunning portrait to the special moments that can not be missed, michaelanglin photography is driven to create more than just a photograph.

michaelanglin P H O T O G R A P H Y

A R T

michaelanglin.com • 325-374-0698 Kerrville, TX

“Hill Country Family Owned Professional Income Tax Preparation”

850 Sidney Baker Kerrville 896-2001

Commercial

PAINTBALL as real as it gets! Birthdays Batchelor Corporate Graduation Youth Groups Family Reunions Or anytime you just wanna have fun!

3112 Junction Hwy. Ingram 367-3362

Portraits

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3611 Medina Hwy Kerrville 830-370-6763 AdrenalineRushPaintball.com KCP │ Mar-Apr 2015 │17


cover story

Possibilities are Only Limited by Your Imagination by Anne Schneider

Photo by Michael Anglin 18 18 │ │ Mar-Apr Mar-Apr 2015 2015 │ │ KCP KCP

Corey and Dorinda Anderson Owners Mike and Kim Russ Peyton Russ, Mikhail Dobsky


You want comfort, convenience, security, and fun—all under one roof. Having these at your fingertips enhances the enjoyment of your home. “We help you create a smart home where virtually every device and system can be controlled remotely and fully automated,” says MR Home Automation owner Mike Russ. Mike’s wife and company co-owner Kim adds, “The possibilities are limitless—if you can imagine it, we can design a smart automation solution for your home.”

It takes more than technology to make your home your haven.

Imagine

You settle in on your own sofa and your home comes to life with the touch of a button—the movie starts on your home theater screen, your inside lights dim, your shades close, the porch light turns on, and the whole house locks at 10 p.m. Automatically. Your mornings are busy—you rush to get the kids to school and to get to work on time. Did you remember to turn the lights off and close the garage door? Not to worry. You check the app on your phone and relax. Later in the day the kids arrive home safely from school—you know because you have 24/7 home monitoring and control from any mobile device of your choosing. You’re out all day and you want your home to feel comfortable the moment you walk in—when you enter the house a few lights are on, your favorite music is playing, and the indoor temperature is just the way you like it. You’re happy having an intelligent home that allows you the luxury of relaxing with ease and a greener way to live.

The brains of a smart home

MR Home Automation is an Authorized Platinum Dealer for Control4—an automated system that gives you the power to control and automate almost any home function. Each Control4 model allows you to build anything from a basic home theater system to a whole-home automation solution. “I’m a system designer,” explains Mike. “I customize a project to the homeowner’s way of life and focus on their priorities. That makes MR Home Automation more than just a technology company—we’re a lifestyle company.” Homeowner Mike Smith shares, “My wife Diane and I built a large home with an extensive outdoor entertaining area. MR Home Automation did all the electronics and wiring. The system is sophisticated but it’s simple to operate. We can control our seven TVs throughout the house and outside, music, Wi-Fi and internet, and some lighting—all from a single remote, an iPad, or even an iPhone. Mike and his team are very diligent and professional in making sure everything works as promised.” continue to next page

KCP │ Mar-Apr 2015 │19


HOME CONTROL AUTOMATICALLY Control4 is the only premium all-in-one home automation system that makes you the true master of your domain. Easily and intelligently control every aspect of your house—from lights, security, climate control, home theater, music, and more—whether your home or miles away. Or let things happen automatically. Music can stream throughout the house from any source. When it’s game time, have the lights dim, the shades lower, and the TV tune to the right input, with one tap. Your alarm arms automatically as the lights go out the minute everyone’s safe in bed. It’s that simple and fully customizable for any home, big or small. Control4. It’s better living—automatically.

Experience and quality

“To be an Authorized Platinum Control4 Dealer means that our technicians are certified and that everyone attends continuing education to keep up with new technology,” Kim confides.

Homebuilders Glinn and Kelley White of White Construction Company report, “We’ve been working with MR Home Automation for several years. The AV technology is constantly changing and they do a wonderful job of staying current with the latest ideas and features. Mike works hard to satisfy our homeowners’ wishes while being very conscious of budgets. We strongly recommend Mike and Kim Russ for your new home or remodel.”

“We can partner with anyone—homeowners, contractors, home designers, architects, builders, and interior designers—that shares our vision and passion for excellence,” confirms Mike. Comanche Trace homeowners Danny and Ariana Almond recall, “We hired MR Home Automation to redo our AV system. Mike did more work than we contracted him to do so that the system would meet his standards. The upgrades he installed have substantially improved our system and we love it. Mike is very quick to respond to any service requests and will do what is needed to completely satisfy his customer. We’ve highly recommended Mike to our friends.”

©2014, Control4 Corporation. All rights reserved. Control4, the Control4 logo, and the 4-ball logo, are registered trademarks or trademarks of Control4 Corporation in the United States and/or other countries. All other names and brands may be claimed as the property of their respective companies. All specifications subject to change without notice.

Sure, it’s ideal if you get in on the ground floor of an automation project—as your house is being built. But if you already have an existing home it’s never too late to call MR Home Automation for a system suited to your current needs and lifestyle.

“That’s why we use MR Home Automation on all the homes we build because we know our clients are in good hands,” explain Mike and Stacy Stavinoha of Stavinoha Homes. 20 │Mar-Apr 2015 │ KCP


“We can partner with anyone—homeowners, contractors, home designers, architects, builders, and interior designers— that shares our vision and passion for excellence.” Down home with family

Born and raised in the Texas Hill Country with parents also from the area, Mike began his work with electronic equipment at the age of sixteen. “That was back in 1994, and I started out installing car audio systems,” he recounts. Over the years, Mike went from car audio to installing home theater systems, structured wiring, and complete home audio installs. He opened a Kerrville business in 2002, and focused on the various aspects of home theater. In 2004, Kim joined Mike in the business—the same year MR Home Automation became an authorized dealer of Control4 for complete home automation. “We cover our customers from start to finish,” states Kim. “You just tell us how your life could be easier and we design and program your system accordingly.” “That’s why we use MR Home Automation on all the homes we build because we know our clients are in good hands,” explain Mike and Stacy Stavinoha of Stavinoha Homes. “Mike and Kim Russ and their entire team is extremely knowledgeable, conscientious, and always available to answer any questions. We can count on them to do a great job every time.”

And for those with more than one home, MR Home Automation provides the perfect solution for stress-free coordination between the two households. Homeowners in both Comanche Trace and Houston, Augie and Bonnie Bering agree. “Working with Mike and his team has been a very pleasant experience—and that’s saying a lot since our two homes are a four-hour drive apart. Everyone at MR Home Automation is experienced, trustworthy, and dependable. They took lots of time to not only install our new equipment but to explain, more than once, how to use it. They feel like family to us and are welcome to stop by any time.” Call MR Home Automation today and invite them into your home. Their combination of professional expertise and award winning solutions provide you more comfort, convenience, and control. Make an appointment today with Mike and Kim. 1225 Bandera Highway, Ste. C, Kerrville. 830.315-2033 www.mrhomeav.com Anne Schneider is a Kerrville writer and author of Breath Found Along The Way, a book of poetry and face-cast mask art. She leads natural healing Reiki workshops and Tai Chi classes at her Ventana Al Cielo Studio. Visit her at www.PoetsMask.com or www.ReikiTexas.info

KCP │ Mar-Apr 2015 │21


Mr. & Mrs. Spencer Thomas (Kendra Glass) First United Methodist Church, Kerrville January 3, 2015 22 │ Mar-Apr 2015 │ KCP

Photographer Jessica Osterman

WEDDINGS


EXPERIENCE a Farm to Table Italian Feast s at Tre Trattoria s

San Antonio’s award-winning chef and restaurateur, Jason Dady, will lend his culinary expertise once again to help raise funds for the Dietert Center— but this time, they’re taking the ‘show on the road’ with a trip to his wonderful Italian restaurant, Tre Trattoria, in Alamo Heights. Don’t miss out! Call now to reserve your seat. Limited to 50 Sponsors.

Chef Dady is preparing a special “Farm to Table Italian Feast” for the Dietert Center on Thursday evening, April 30. This fantastic, multi-course meal will feature locally-sourced, farm-fresh ingredients which will be paired with wines selected for each dish, along with some surprises. A chartered bus will take diners round-trip from the Dietert Center to his restaurant. Funds raised at this special event will go towards the Dietert Center’s Nutrition Program, which will help provide meals, purchase equipment and fund a muchneeded kitchen expansion. Last year the Dietert kitchen prepared more than 97,000 meals and has reached its current production capacity. A capital campaign has started to fund additional space, equipment and food storage facilities. Seating for this unique dining experience will be limited to only 50 sponsors, so don’t delay! Please contact the Dietert Center’s new Development Director, Mollie Scherer, at 830-792-4044, extension 240, or via email at molliescherer@dietertcenter.org, for more information.

Enjoy a great dining experience with friends while helping the Dietert Center feed more seniors. KCP │ Mar-Apr 2015 │23


BELLA LUZ MD

Bella Grows Up! By Mike Simmons

B

ella used to be a place for women to get manis, pedis, massages, and of course all of the big girl candy store necessities such as botox, fillers and laser treatments.

Today, Bella has left the mani/pedi/massage business behind as it evolves into being a true wellness center. Bella Luz is now focused on the science, and artistry, of overall health, both inner body and outer body. By making this evolution, Bella is able to treat the whole person, and be a partner in all aspects of wellness, both skin health and body health.

Advances and changes Bella has implemented. New Services

• HydraFacial MD Ultimate Treatment (First in the Hill Country) • Reveal Skin Analysis Imagining (Only one in the Hill Country) • Vanquish Fat Reduction and Body Contouring (Only one in the Hill Country) • ArqueDerma Artistic Restoration Lift (Only Provider in the Hill Country • Microtox (Advanced Skills) • Nefertiti Neck Lift (Advanced Skills) • 10-Minute Ear Lobe Lift (Advanced Skills)

Plus!

• Added and Enhanced Glow Club • Added a Concierge Service • Allergan Platinum Partner 2014, 2015 (Only one in the Hill Country) • Added Dr. David Miloy, MD Medical Director (Board Certified Internal Medicine) • Established Dr. Miloy’s Medical Practice in Bella’s Building • April Jones and Michelle Schmidt, Aestheticians, joined Bella • 10% Discount to Glow Club Members on all medical services not covered by insurance.

To acknowledge the evolution to a science and medical-based practice, the famous Bella logo has been tweaked, just a bit.

Looking at these changes, it’s easy to see the direction Kathy Simmons and Dr. Miloy are taking Bella Luz—to a Bella “ecosystem” where all the necessary components are available at a single place to enhance the health and beauty of every guest.

By adding “MD” to the existing logo, Bella hopes to convey both beauty and science, and make a statement about how the two can work together to best serve our guests.

Bella will be announcing additional services and more advances as it moves toward its goal of being a comprehensive wellness and beauty center offering Big City Results and Hill Country Hospitality! In looking for a way to “tie it altogether” Bella created the Glow Club. The Glow Club is the hub of the Bella ecosystem. Guests are able to choose which of the many Glow Benefits best suit them. (More benefits are coming!) Plus membership helps give members a nudge to come into Bella at least once a month so a skin care professional can have a look and check your treatment plan progress, or just see how your skin is evolving—or maybe just hear a good story from Kathy! The Glow Club is now accepting new members and you are invited to visit the Bella web site for more information, or just give Linda a call at 830.792.3552. http://bellaluzkerrville/glow-club.html

Kathy Simmons, RN,BSN, David Miloy, MD

facebook.com/BellaLuzKerr


MEDSPA AND WELLNESS CENTER

Puts It All Under One Umbrella Botox Voluma Juvederm SkinMedica Fat Reduction Body Contouring Medical Laser HydraFacial MD Medical Wellness

Only at



ADVENTURE Kerrville, Texas “I started Adrenaline Rush Paintball to give players both fun and sport at an affordable price—at a convenient location with nature as a backdrop,” says owner Shane Heffernan. “This property was my grandparents. They had a house here when my dad was a kid. My brother and I lived and played here as kids. We had a great time running the woods—we grew up outdoors.”

Pick your pleasure from a range of fields

In operation for two years, Adrenaline Rush Paintball boasts five fields of play on the park’s eighteen and a half acres. “And we’re always expanding,” Shane adds. “I plan to create an indoor field in the old home on the property and to my existing woodsball field I’ll add another, larger field to stage Big Games that will accommodate fifty to sixty people at a time.” In addition to the current woodsball field, Adrenaline Rush Paintball’s fans enjoy a three-man turf field with molded-plastic barriers, a five-man turf airball field with inflatable fabric bunkers, an attack-and-defend field with wood-wall barriers, and a recreation field with large wooden utility spools, barrels, and tires. “We even have our own speedball team,” reports Shane. Speedball is a fast-paced game played in an open field filled with inflatable bunkers that can be used for protection and or concealment. Adrenaline Rush Paintball even can provide referees for your group or team.

Opportunities for adventure

Planning a party and want to make it something beyond the ordinary? Call Adrenaline Rush Paintball. “We welcome events for all ages,” Shane confirms. “Birthday parties, company parties, church youth groups—we’ve even had bridal showers and bachelor parties.” Have your own gear? Bring it on—or rent your gear from Adrenaline Rush Paintball. For safety, full face masks are required and you must buy your paintballs on site. Water and sodas are available for sale in the summer to enjoy in the shade of covered picnic tables, but you can bring your own food and drink year round. In fact, there’s even a BBQ grill for do-it-yourselfers. No alcohol allowed.

Photos by Tony Gallucci

Discounts—the more the merrier

You can get a group discount from Adrenaline Rush Paintball and can check for Groupon and Discount Family Fun offers as well. So head now for the hills to enjoy Kerrville’s first-class paintball park. It’s clean, safe, and affordable. Shane concludes, “Whether you’re an experienced player or brand new to the sport, our knowledgeable and professional staff will make sure you have an awesome experience.” For your amazing paintball experience, contact Shane today at 830-370-6763 or go to www.AdrenalineRushPaintball.com. 3611 Medina Hwy. (You might also know Shane as Soccer Coach at Our Lady of the Hills High School and Director of Coaching for Hill Country Crush Soccer Academy.) Anne Schneider is a Kerrville writer and author of Breath Found Along The Way, a book of poetry and face-cast mask art. She leads natural healing Reiki workshops and Tai Chi classes at her Ventana Al Cielo Studio. Visit her at www.PoetsMask.com or www.ReikiTexas.info KCP │ Mar-Apr 2015 │27


m e ` e k a m e W r kids, too! Rustic Furniture fo

Handcrafted in Hunt, Texas from Hill Country Cedar

t t i r r e M s s o B

Handmade Cedar Furniture

Twin-King & Bunk Beds • Chairs • Stools • Benches • Swings We Welcome Custom Orders!

Cowhide Seats

rita’s

Call Us to schedule an appointment!

928.5504 ~ leeanneadams@yahoo.com 238.7640 ~ avoryadams@gmail.com 238.4106 ~ jmaa@hctc.net

Original Tex-Mex

! n o i t i d a r t y l i m a It’s a f

fa m o u s ta c o s

T W O G R E AT L O C AT I O N S

Our Always Popular Rita’s #1

Downtown Kerrville . 209 Earl Garrett . 830-895-8885

Open Daily 6 a.m. to 2 p.m.

Visit Our 2nd Location Rita’s #2 3106 Junction Hwy., Ingram, Texas . 830-367-3088 Next Door to Custom Glass & Mirror

Best Authentic Mexican Food In Kerrville 28 │ Mar-Apr 2015 │ KCP


April 10-11-12 2015 FRIDAY 1-6•Saturday 10-5•Sunday 12-4 Kerrville Area

6 Customs Homes by 4 builders in 3 developments

Tour ofHomes

The Heights of Kerrville HillCountryHeights.com

The Ridge at Kerrville RidgeAtKerrville.com

Cypress Springs Estates Sponsored by:

CypressSpringsEstates.com

RE/MAX Kerrville

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1835 Sidney Baker Kerrville, TX 78028 (830) 895-7771 www.remax-kerrville-tx.com KCP │ Mar-Apr 2015 │29


Hometown Events Who

Our Lady of the Hills High School What

Dance of the Hills Annual School Fund-Raiser When

Saturday, February 7, 2015 Where

Michelle and Collin Gray Christa and Matt Smith

OLH Campus 230 people come out to raise $110,000 for OLH operating and technology upgrades. Photos courtesy Andrea Anderson & Charles Earhart

Drs. Al and Simone Roschman Hill Country Imaging-Band Sponsor

Principal Therese Schwarz and Steve Schwarz

Dance withMe

C&M Precast Concrete Rock N Roll Sponsors

30│ Mar-Apr 2015 │ KCP


Kit and John Standridge

© 2013 Merle Norman Cosmetics, Inc. Christopher Barr Photography 2013.

1/4-page ad • 5.5" x 4.25"Magazine ad • non-bleed

09

WINTER

2013

COLOR COLLECTIO

Come in for your free Winte Makeover!

W i l d fo r S t y l e M E R L E N O R M A N . CO M

Your go-tos for on-trend glam. Studio Name Address Phone Number Business Hours

Roger and Dr. Kelly Pelton

Shannon and Mark Tuschak

Merle Norman Cosmetic Studios have been • owned and•operated since 1931. 221 Thompson Drive independently Kerrville 830.257.8171

221 Thompson Dr. - -Friday Kerrville 830.257.8171 Monday 9:30 a.m. --5:30 p.m. Saturday 10:00 a.m. - 1 p.m. •

More parking and entrance in back

R E S I Z I N G A N D C U S TO M I Z I N G I N S T R U C T I O N S A clear zone of 1/2 the height of the logo must be maintained as shown below. No text or graphic elements can appear in this clear zone. Logo and tagline may not be stretched or manipulated in any way.

Come in for your

FREE

Fall Makeover!

OLH Choir sings before dinner.

Kendra's

415-B Clay Steet @ Depot Square Located behind Walgreens Kerrville 257-5755 OLH students entertain during dessert. KCP │ Mar-Apr 2015 │31


We May Be Out of

The Loop,

Juliska Michael Aram White Wing Yeti Christoher Radko Jack Black Jan Barboglio And More

Interior Design by Laura Garcia

Interior Designer

Home Sweet Home

Bridal Registry Available

But Our Gifts Aren’t! 3272 Junction Hwy Ingram, Texas TheCreekBoutique.com 830-367-3281

Antiques-to-Unique

Across from Wells Fargo Bank

For some people a home is more than just a place to live, it is a sense of well-being. I’m pointing this out because I recently had my house torn apart because of a water leak and realized how much of an affect it had on my whole life. I started to take notice of all the ways being in my house in different stages can affect me—whether it be good or bad—and what I learned was very surprising. Basically what I realized was that when my house is a wreck I’m a wreck and when my house is sort of in order I’m a little unsettled. And when my house is in good condition my days usually go really well. At first I thought that it made sense for me to be this way because of my design background, but then I started paying attention to my friends and their houses and it does seem to apply to them as well to some degree.

Shabby Furniture, Clothing, Jewelry & Home Decor

the

Vintage Gypsy 32│ Mar-Apr 2015 │ KCP

Daily 9:30 - 6:00 216 Hwy 39 Ingram,TX

367-3570

If there is a project that you have lingering maybe finish it and see how it affects your day when you walk by and see it done. As crazy as it sounds even just making your bed every day can have a positive impact on your day. The more orderly your home, the more orderly your mind. As always have fun with everything you do and take it one step at a time. Laura Garcia received her degree in Interior Design from Savannah College of Art & Design. Whether decorating with what you already have, new pieces, vintage or gently used furniture, Laura can help with your decorating. She is the owner of Grand Wows! furniture consignment in Ingram—a great place to find something to fit your personality. 3167 Junction Hwy, Ingram. Call (830) 367-7511


Custom Glass & Mirror c om m e r c ia l a nd r e s id ent ia l

Where

Style& Elegance

Kerrville Showroom 3110 Junction Hwy

830.367.6074

also serving Bandera 830.460.7728 Boerne 830.249.2747

customglassmirror.net

meet

Shower Doors Mirrors Plate Glass Tub Enclosures Tabletops Windows Cabinet Glass

John & Lynn Palmer owners

Better living through better hearing. HILL COUNTRY AUDIOLOGY SERVICE specializes in hearing health care that improves one’s quality of life. Our patients continue to enjoy more of what life has to offer with their spouses, family, and friends. Call Dr. Jeffrey Sirianni and Dr. Eric Hicks today to experience the benefits of better hearing! Proud provider of Phonak Hearing Instruments

703 Hill Country Dr. Suite 102, Kerrville, Texas 78028 | (830) 792-4060

KCP │Mar-Apr 2015 │33


My Chaplain

The love of family is everything.

Inc

The Grimes Family

Are you hurting? Perhaps we can help.

Counseling on most troubling life matters.

We offer full chaplaincy services & pastoral counseling. Call for a free consultation.

Our My Chaplain, Inc. Request k! Chaplain William E. Brack Fr e e B o o 830-377-8911 Chaplain@MyChaplaininc.com www.MyChaplaininc.org

i

Grimes Funeral Chapels

i

728 Jefferson, Kerrville TX 78028 830.257.4544 grimesfuneralchapels.com

Your home for home furnishings since 1947.

1703 Sidney Baker Kerrville, Tx 78028 (830) 895-2104 34│ Mar-Apr 2015 │ KCP

Mon-Fri 9am-7pm Saturday 9am-6pm ricksfurniturecompany.com

Guaranteed lowest prices in the Hill Country.


by Zack Derese

The Outdoor Guy

LANDSCAPING AND GARDENING

Return on investment

“The best time to plant a tree was 20 years ago… the second best time is now.”

J

ust like investing, landscaping may be something you should have done long ago. But the good news is that now is also a great time to plan out and install the outdoor surrounding of your dreams. There are more materials, products, technology, information, and sources available than ever before. Many of our clients think in terms of numbers, and apply that to almost all parts of their lives. Well, for all you number crunching nerds out there, here’s a little food for thought. Before you grudgingly shell out the big bucks to make your spouse happy, consider these facts from realestate.com • Landscaping can add up to 14 percent to the resale value of a property. (BobVila. com claims up to 20%!) • Landscaping can reduce the time a home stays on the market by as much as six weeks. • Landscaped patios can raise property values by as much as 12.6 percent. • A 5 percent investment in landscaping can raise the value of a home by 15 percent—a net 150 percent return on your investment. “Well, Zack, we aren’t selling our house anytime soon,” you may say. Great! How many opportunities do you get to enjoy your investments on an ongoing basis? Have you ever walked out onto your lovely “mutual fund,” sat down on your “annuity,” and looked around at all your “blue chips” blooming, and noticed that your “hedge fund” needed trimming? The great thing about a welldesigned landscape is not only the investment

aspect, but that it enhances your quality of life daily (and with landscape lighting, even nightly!). So instead of thinking about landscaping cost as “spending money,” think of it as a shift in assets—a shift to something that brings ongoing happiness and contentment. But just like you can throw money to the wind investing, the same is true with landscaping. Just because you went out and bought $10,000 worth of plants and popped them randomly in the ground doesn’t mean you added value to your house. In fact, you may have detracted from the value. Even if you want to do the work yourself, a competent landscape designer will save you many times over what his fees are. If you can’t find a competent designer, you can call me (drumroll, rim shot…). He recently made a weeping willow laugh… Roses stop by his house just to smell him… When he walks onto a job, compost begins to smell better just out of respect… He is the world’s most interesting landscaper. Zack Derese has deep roots in Kerrville. As owner of Kerrville Landscaping, Inc., he has been in the landscape business for over 15 years. He is a Landscape Designer, holds an Irrigation License (LI#9453), a Backflow Prevention License (BPAT #10754), is NCMA certified for Segmental Retaining Walls, and is a Water Feature Specialist. You can reach him at zack@kerrvillelandscaping.com or call him at 830-377-4861. 2814 Memorial Blvd.

Kerrville Landscaping KCP │ Mar-Apr 2015 │35


The Sheftall Co. Jewelers Merchants in America since 1733

RESTAURANT

Fine Diamonds - $500 to $75,000 Watches - $50 to $5,000 Antique Jewelry - $300 to $45,000 Herend China and LLadro Figures Beautiful mountings for your gems (or ours)

Our menu features enough variety to cater to every palate, including steak, seafood, and Mexican food. 211 Earl Garrett St., Kerrville, TX

257-3373

Monday - Friday 9 a.m. to 5 p.m.

Indoor and Outdoor Dining Lunch 11 - 3 Mon - Sat Dinner 5:30 - 9 Thurs - Sat

201 Earl Garrett ● Kerrville ● 257-2995

KENRA | Pureology | Alterna

5

Cut Color Highlight Extensions Waxing

TarteHairStudio.com Call For Appointment

800 Earl Garrett St.

36│Mar-Apr 2015 │ KCP

Carrie

Stylist Body Waxing Shellac Nails 928-2095

Dezi

Stylist 343-7585

Lori

Owner, Stylist Keratin Treatments 370-0782

Tammy Stylist 285-1348


BIRD FOOD

101

Available at

The

Put your love into the season's most romantic flowers. Teleflora's Blossoming Romance

Rose Shop

theroseshopkerrville.com 410-A Main, Kerrville, TX 257-8311

Best Bargains with Benefits!

by Kevin & Linda Pillow

E

ver wonder how the birds know that there is delectable food for them in your feeder? The answer is oil. Seed-eating birds are always on the lookout for oil content. So a feeder full of plump, fresh Black Oil Sunflower seeds will appear to the birds as a rainbow of color—the sheen from the oil. Birds see things in four-cone color which, without getting technical, means they see things in an ultraviolet image. This is why they can see the sheen on the seed. If your seed is old it may have lost the oil content and if the birds don’t see it, they won’t eat it.

So what about that wild bird food at the market? Do you notice that the birds kick most of it to the ground? It’s less expensive that’s for sure. But as the saying goes, you get what you pay for. Most wild bird food is chock full of fillers. MILO is the main ingredient put in as filler. MILO is a water based grain, not oil filled seed. Remember the birds looking for the sheen on oil? There is no sheen on MILO—it is filled with water so the birds don’t see it as food and kick it out of the way. Here is one more surprise about MILO—it is about 80% of the bag of food! So when shopping for bird food stay away from MILO! You are just wasting your money. Instead opt for straight Black Oil Sunflower. Other popular fillers to watch for are red millet (white is good), canary seed and wheat. If you doubt the freshness of your seed just check it. Take out of few seeds and crack them open on a piece of paper. If you get little spots of oil on the paper, it is still good. If you do not get any spots you should toss it to the deer, they’ll eat anything!

Jewelry •toClothing • Furniture Funding services help today's victims of abuse and neglect—preventing tomorrow's Great Gifts • Housewares & More Store & Donation Hours 9-5 Monday-Saturday

515 Hays, Kerrville, Texas 830-257-7114 www.ReRunsResale.org

Happy Birding! Kevin & Linda Pillow are the proud owners of Wilds Birds Unlimited Nature Shop located at 855 Junction Hwy in Kerrville. Each staff member is a Certified Bird Feeding Specialist and can help you discover a refuge in your own backyard. 830-895-7393. KCP │ Mar-Apr 2015 │37


Amazing as it sounds, the onion is by Trena Cullins

What’s Your

Favorite Vegetable? The

Plant Haus 2

by far the world’s favorite, with potatoes a close second. The third is the tomato. By definition it is a fruit, but in culinary uses it is considered a vegetable. Whatever your opinion tends to be, the tomato is still the most prized possession in everyone’s garden. From its humble beginnings in the wild, to the 7500 different varieties available today, it is still the most popular fruit/vegetable in Americas’ gardens. There is no single way of growing the perfect plant. Tomatoes generally need six hours of full sun, and in Texas summers they do appreciate shade in late afternoon! They require lot of organic matter in the soil, and remember tomatoes are extremely heavy feeders. We don’t get fat unless we eat and the same goes for tomato production. Good soil drainage is also important. I have heard tomatoes can’t swim! There is no perfect variety; this year’s performer may not be next year’s. Site and soil selections are the key, and along with nutrition make the crop. Stake or cage

your tomatoes to help prevent them from having soil diseases, pull off suckers creates more energy for producing the fruit, rather than foliage. Remember there are only 2 types of plants—being determinate or indeterminate. Determinate tomatoes are a bush type, with large amounts of fruit being ripened usually all at once, while an indeterminate will continue to grow and produce more than once. Deep watering is essential, and don’t forget to monitor your plants closely for pests. The tomato horn worm is the most likely culprit for stripped plants. Sometimes the sneakiest of worms, they can look just like the plant.

Trena Cullins, licensed Texas Master Certified Nursery Professional #4985, has been with the Plant Haus 2 for 15 years. The Plant Haus 2 staff has the knowledge to serve your gardening needs. Stop in to see them at 528 Jefferson, Kerrville. Call 830-792-4444 and remember, walk-ins are always welcome!

Your go-to stylist for Prom and Special Occasions.

Specially Selected Imports for that Personal Touch!

Danielle Distefano Cuts Highlights Color Platinum Extensions

Hill Country

at Exquisite Faces

Stylist/Color Specialist

BlueBonnet

830.257.1105

Home Decor & Imports

Mon - Fri 10 - 5 Late appointments available

812 Main, Kerrville 38 │ Mar-Apr 2015 │ KCP

Mexican Imports ∙ Iron Works ∙ Pottery ∙ Rustic Furniture Western Decor ∙ Crosses ∙ Fine Jewelry

3951 Bandera Hwy

(between Kerrville & Camp Verde)

830.634.2984 hillcountrybluebonnet.com


by Katie Kleespies

Thinning hair leaving

you LIMP?

For most women, hair loss is associated with old age, but

thinning hair can strike at any time. A variety of factors—such as pregnancy, stress, a sudden illness or change in diet, even a bad coloring or chemical straightening—can cause or contribute to an unexpected and noticeable reduction in your hair’s thickness. That volume may not come back, but there are ways to camouflage thin locks and prevent future hair loss. Whether your thinning hair is genetic or triggered by circumstance, you need to avoid products and styling techniques that will exacerbate the problem.

Choose Your Shampoo

Start by evaluating what’s in your shower. Volumizing shampoos and conditioners are a must, but avoid products that contain humectants or heavy moisturizers, which will weigh down the hair strands. Give your head a thorough rinse in warm, tepid water (make sure all the conditioner is removed) and de-tangle gently with a wide-tooth comb.

Style Smart

Apply a styling product that’s formulated for fine hair—a whipped mousse, light gel, or a spray gel or spray foam. Be sure to start at the scalp and apply to problem areas where you want more volume, like the crown. If you blow-dry your hair, the best technique is to flip your head upside down. It’s an old trick, but a good one. The more you lift the hair up over the line where it grows, the more volume you can get! Use a boarbristle brush to style as you dry, gently directing hair over your head. If your blowdryer has a cold setting, give your locks a cooling blast when you’re done styling. This works like a natural hair spray, freezing the memory of the hair. Finally, add a last-minute touch of finishing spray to hold the volume. Katie has been in the beauty industry for more than 20 years. She is a member of the Rusk Color Team, owner and stylist at Tin Star Salon. 319 Earl Garrett in Kerrville. Call her at 895-5030.

Allow us to handle the stress of billing, so you can focus on what matters most:

your patients. KERRVILLE STAFF

AUSTIN STAFF We have extensive experience in all areas of commercial insurance, Workers Comp, personal injury, third party administrators, Medicare, Medicaid, and other state and federally funded programs.

We provide professional, state of the art medical billing and specialty services so you can achieve maximum reimbursement.

The FIRM

medical billing and specialty services

Hunt Office

120 La Hacienda Way, Hunt, TX 830-238-4112

Call us today for your free consultation. www.TheFirmServices.com

Austin Office

907 RR 620 S., Ste. 101 Lakeway, TX 512-243-6844

Kerrville Office 339 W. Water St. Kerrville, TX 830-315-3478

KCP │ Mar-Apr 2015 │39


Help Our Seniors at...

Tables For Good by Tina Woods

If you love setting a beautiful table when entertaining family and friends, we have the perfect event for you! “Tables for Good”

is Saturday, March 28 from 9a.m. to 1p.m., in our main dining room and River Side Grill Events Center. From spring casual to Easter elegant, this creative display of fantastic tablescapes will have something for everyone—and it’s all for sale at great prices! We’re partnering again with the kind folks at FINDS resale shop/Victorious Walk Ministries on this fabulous show. FINDS is generously donating 100% of sponsorships to Dietert’s Nutrition Program, which will help provide meals, purchase equipment and fund our much-needed kitchen expansion. Last year the Dietert kitchen prepared more than 97,000 meals and has reached its current production capacity. A capital campaign has started to fund additional space, equipment and food storage facilities. The show and breakfast begins at 9 a.m., and the sale of the tabletop items is from 10:30 to 1:00. General admission tickets will not be sold for this event, but several levels of sponsorship are available, with a variety of benefits: • • • • •

Snack Pack: $25 - admits one Picnic: $ 100 - admits two Family Style: $250 – admits four Banquet: $500 – admits six Fine Dining: $1,200 – admits eight

For information about ‘Tables for Good’ sponsorships and the kitchen expansion capital campaign, please contact Dietert’s new Development Director, Mollie Scherer, at 830-792-4044, extension 240, or via email at molliescherer@dietertcenter.org.

Please help us expand our kitchen so we can feed more seniors! Tina Woods is the Dietert Center’s Executive Director. Contact her at (830) 792-4044, ext. 247, or visit the Center’s website: www.dietertcenter.org. The Dietert Center is a 501 (c) (3) non-profit organization located at 451 Guadalupe Street in Kerrville. 40 │ Mar-Apr 2015 │ KCP


As with any type of supplement, choosing the right

joint supplement can make a difference in how well you feel. Picking a high-quality supplement can be tricky, so it is imperative to ensure your supplement contains beneficial ingredients. An ideal joint supplement will contain glucosamine, chondroitin, hyaluronic acid, and methylsulfonylmethane.

Better Supplements can improve joint pain. by Dr. Leigh Ann Grasso, RPh & Dr. Melissa Hartman, RPh

Glucosamine, an amino sugar, helps promote the formation and repair of cartilage. Chondroitin makes up a large part of cartilage, and is responsible for its elasticity. It also prevents enzymes from destroying cartilage. Hyaluronic acid is naturally found in joint fluid, and helps keep joints flexible and cushioned. It also has anti-inflammatory and antioxidant properties. Methylsulfonylmethane (MSM) is a naturally occurring sulfur compound found in many fresh foods; however, it is destroyed when foods are processed, heated, or dehydrated. A supplement that includes MSM helps maintain healthy, flexible ligaments. Another ingredient to look for in high-quality supplements is Green Lipped Mussels. These mussels are found off the coast of New Zealand, and contain glycosaminoglycans (GAGs). GAGs are the main component of cartilage and joint fluid. They promote anti-inflammatory activity, which aids in the reduction of joint swelling. In trials, green lipped mussels reduced symptoms in up to 76% of people with joint inflammation and deterioration.

In addition to finding the right supplement for joint maintenance, it is also beneficial to find a supplement for acute pain and inflammation. Ingredients like white willow bark, Boswellia extract, and bioflavonoids have anti-inflammatory properties. By reducing pain and inflammation, these supplements provide an alternative to taking NSAIDs (e.g. aspirin, ibuprofen), which can have serious side effects. Remember, supplements are not regulated by the Food and Drug Administration, so it is important to choose a quality supplement made by a reputable company. Annie’s Apothecary carries SynovX DJD for joint maintenance and Saloxicin for acute pain and inflammation. These formulas are manufactured by Xymogen, which uses the very highest quality ingredients. Please visit Annie’s Apothecary or call (830) 257-0732 for more information. Dr. Leigh Ann Grasso, RPh, owner of Annie’s Apothecary and Boerne compounding pharmacist, earned her Doctor of Pharmacy degree from the University of Texas College of Pharmacy in 2004. Annie’s Apothecary originally opened in 2007 to serve the patients and pets of the Hill Country. Dr. Melissa Hartman, RPh, Kerrville compounding pharmacist, earned her Doctor of Pharmacy degree from the University of Texas College of Pharmacy in 2013. 31007 IH 10 W #108, Boerne, TX, 830-9814774. 1228 Bandera Highway, Kerrville, TX, 830-2570732. www.AnniesRx.com

We are committed to personalized attention and exceptional, compassionate, patient-centered care. We are honored to serve you and our expanding communities. Our group is currently accepting new patients! Call us at 830-258-7762 to schedule an appointment.

Medical Associates

Sandra Garred, MD

Cynthia McNeely, MD

Bridget Robledo, MD

D. Ann Rosson, MD

Jarrod Wiggins, MD

Shelia Mays, FNP

Building on the strengths of midwives and physicians for personalized obstetrics and gynecological care. Our group is currently accepting new patients! Call us at 830-258-6237 to schedule an appointment.

Women’s Associates

Jonathan Egly, MD

Elizabeth Wilfong, DO

Jodie Baker, CNM

Niessa Meier, CNM

Annette Jones, CNM

KCP │ Mar-Apr 2015 │41


Heart Health Close to Home

Peterson’s new Heart and Vascular Center keeps your cardiac care close to home. Meet our experienced and dedicated team of cardiologists, nurses, and technologists now better able to evaluate problem areas and the extent of cardiac damage and establish care plans to mitigate or reverse cardiac damage for you or a loved one.

• Prevention • Education • Noninvasive testing

• Diagnostic catheterization • Interventional cardiology

“ Heart disease is the leading cause of death for both men and women. Did you know that 1 in 3 women die of heart disease and stroke? The good news? Heart disease can often be prevented when people make healthy choices and manage their health conditions. ” A. Charles Rabinowitz, MD Learn more about Peterson’s Heart and Vascular Center by calling 830-258-7608 or visit www.petersonrmc.com. Exceptional, compassionate, patient-centered cardiac care! Your Heart. Our Calling. Peterson’s Heart and Vascular Center 551 Hill Country Drive Kerrville,Texas 830-258-7608 www.petersonrmc.com


PRMC Volunteer Auxiliary

The Comfort by Judy Jones-Amason

The Comfort Cart is a mobile cart available for use by family

and friends facing end-of-life issues with palliative care patients. The cart is provided and stocked with items that may be helpful, for example (but not limited to): prepackaged snacks, a Bible, current magazines, Sudoku/ word puzzle books, crayons, a box of Kleenex, etc. The purpose is to help families better cope and bring comfort to them during a difficult time.

Cart

The cart and contents are funded by the PRMC Auxiliary and are available for delivery by Volunteers during business hours. At other times, requests are filled by the House Supervisor. With certain conditions, the cart can be sent to an Isolation Room. Judy is the Volunteer Coordinator and Patient Representative for PRMC. She is a 28 year PRMC employee and was awarded the Duan Packard “Employee of the Year” Award for 2012 by PRMC. For information regarding volunteering, call Judy at 830-258-7630 or email JJones-Amason@PetersonRMC.com.

The Cart is provided by the Auxiliary and dedicated to the memory of long-time Volunteer Lorraine Mannering.

Volunteer Nona Wood delivers the Comfort Cart to a patient’s room.

A peek inside the Comfort Cart.

Photos Courtesy E.J. Amason KCP │ Mar-Apr 2015 │43


The Quality You Expect . . . The Service You Deserve! Two Locations 1008 Sidney Baker So. Mon - Fri 7:30-5:30 (830) 895-2803

“Our dedication is evident through the care and compassion we feel for our patients.”

Digital X Rays Echocardiograms Ultrasound Bone Density Exams Digital Mammograms

212 Wesley Dr. (830) 257-1527 Mon – Thurs 7:30-4:00 Fri: 7:30-1:00, Sat 8:00-12:00

Same friendly customer driven service with the same dedication!

Why CPL?

Friendly, relaxed atmosphere with patient wait time of 15 minutes or less at both locations. We file all Primary and Secondary Insurances on patient’s behalf. 20% patient discount at time of service or online at www.cpllabs.com

No Appointment Necessary

MEDICAL ARTS IMAGING, INC.

Medicare • Medicaid Insurance Accepted MEDICAL ARTS PLAZA LABORATORY & X-RAY

212-B WESLEY DR., KERRVILLE 257-4777

Don’t Let Stress Get the Best of You Be Your Best with

Reiki

by Anne Schneider

Stress can be a silent killer. Because stress is often part of daily life, we tend to accept it and try to carry on. Though a little stress doesn’t do a lot of harm, if you don’t give yourself a break every once in awhile, your body may force you to take a break. Too much stress can lead to physical problems such as heart disease, high blood pressure, chest pain, an irregular heartbeat, and adrenal fatigue. Fortunately, there are lots of ways to deal with stress—professional counseling, prescription drugs, group therapy, hormone therapy, supplements, diet, and exercise all can be effective tools. But how to relax in the first place? Reiki is a simple integrative therapy than can be used to support both your emotional and physical wellness—naturally—alone or in conjunction with any of the above aids. A hands-on, non-invasive therapy, Reiki promotes

44 │ Mar-Apr 2015 │ KCP

relaxation and catalyzes your body’s organic ability to heal itself. Find out why the Veterans Administration and hospitals across the country and around the world recommend Reiki for their patients. Anne Schneider is a Kerrville Reiki Master with nine years of experience. Support your wellness now and schedule your 75-minute Reiki session with Anne at her Ventana Al Cielo Studio, The Center for Fitness, or Peak Fitness. Contact her today at Anne@ReikiTexas.info or (830)7395828. Visit her website at www.ReikiTexas.info. Want to learn Reiki to help manage your own stress or assist a loved one with theirs? Anne’s two-day Reiki I training is simple and practical— FRI, 6:30-9:30 p.m. through SAT, 10 a.m.-5:30 p.m. Contact Anne now to attend her next training workshop, April 24-25.

Contact Anne today at Anne@ReikiTexas.info or (830)739-5828. Visit her website now at www.ReikiTexas.info




You Never Know What You’ll Find!

our tax y y f f o p o Dr ions toda t a n o d e l deductib s for pick up. or call u

AMAZ

ING!

Mon - Sat - 10-5 516 Quinlan Street Kerrville, Texas

830-315-3463

Check our website for upcoming sales! www.findsresale.org

Facebook/Finds Resale Kerrville, Texas


See What’s

In-Store for you ...

at Moore’s

1

SA

M

Year E A S CA

SH

SA

*

SH

E AS CA M

March Winds and April Flowers... Spring has sprung at Moore’s Home Furnishings. I-10 Exit 505 Harper Road at Junction Highway in Kerrville 830.895.5311 www.mooreshomefurnishings.com Mon. thru Fri. 9-6, Sat. 9-5, Sun. closed *$599 minimum purchase for 1-year financing.


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