5 MIN
MUHAMMARA DIP Simple Tip: Keep this dip in a tupperware for quick grab-n-go snacking!
YIELD: ABOUT 1 1/2 CUP
INGREDIENTS
INSTRUCTIONS
1 cup roasted bell peppers
ADD bell peppers, olive oil, garlic, molasses, lemon juice, chili powder, cumin and cayenne pepper to a food processor. Process until smooth. Taste and season with pepper (optional). ADD 1/2 cup of crackers and walnuts. Pulse just enough to combine – you are looking to preserve a bit of the nuts and crackers’ texture. TRANSFER to a bowl and garnish with more olive oil, chopped walnuts, pomegranate arils, black pepper and fresh herbs. ENJOY with Simple Mills Sundried Tomato & Basil Almond Flour Crackers.
1/4 cup olive oil 2 garlic cloves 1 Tbsp. pomegranate molasses* 1 Tbsp. lemon juice 1/2 tsp. chili powder 1 tsp. ground cumin 1/4-1/2 tsp. cayenne pepper 1/2 cup Simple Mills Sundried Tomato & Basil Almond Flour Crackers 1/3 cup raw walnuts Pepper (optional) 1 box Simple Mills Sun-dried Tomato & Basil Almond Flour Crackers
PREP TIME
*NOTE: If you don’t have pomegranate molasses, feel free to swap it with maple syrup or honey.
Nutrition Tip Fresh, colorful food is the best kind of food - and for good reason! Red bell peppers are an amazing source of phytonutrients, which have many health benefits.
Credit: May Zhu, MBA, RDN @nutritionhappens
