qw Senses STUDIO
Sunday
sSix Senses
Tai Chi 5PM Hang Spinning 6PM Fatma Yoga With Nature
FREE
Monday
Tuesday
Breathing Technique 4PM Prabir
De stress Meditation 2 PM Prabir
Sun Series 6 PM Prabir
Weightloss Yoga 6 PM Prabir
Zumba 7 PM Fatma
Circuit 7PM Fatma
Wednesday
Thursday
Friday
Saturday
Yoga With Nature
Abs&stretch 5 PM Prabir
Cyclic Meditation 6 PM Prabir Ladies Zumba 7 PM Fatma
Yoga, Kids Yoga,Pranayama Meditation, ,ABS, , Zumba KD 8
Deep relaxation tehnique 4 PM Prabir
10AM Prabir
Yoga Flow (M) 4PM Prabir
Power Yoga 7:30 PM
Prabir
Kids Yoga 5.30 PM Prabir
Asana & Pranayama 10.30 AM Prabir Power Yoga 2PM Prabir
Zumba Toning
6 PM Fatma
Private Class 30 min | KD 15
60 min | KD 25
Six Senses Spa at Symphony Style Hotel Kuwait T: + 965 2577 0077 E: reservations-kuwait-spa@sixsenses.com www.sixsenses.com Facebook.com/ SixSensesSpaKuwait|Twitter.com/SixSensesSpaKw|Instagram:SixSensesSpaKuwait
Class description Zumba: "Fitness-fun" that blends upbeat world rhythms with easy-tofollow choreography for a total-body workout that feels like a celebration. ABS: This class is mostly focused on the localized work the abdominal muscles. Yoga: A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation. Meditation: Being attentive and be fully aware, second by second, our thoughts and feelings, our body and movements all around us .Being here and now. *Classes might change without prior notice, to ensure your place please make a booking through the reception one day in advance�.
March Activities calendar 2016