JANUARY
2012
Dare To Be Different!
Spread Love...Spread CityPages!
ISSUE: 25
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CONTENTS Editor-in-Chief | Dhari Al-Muhareb General Manager | Jameel Arif Content Supervisor | Claudia Farias Sales Manager | Muhammed Altaf
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Playful and colorful Bathrooms for Kids Life on Water Elephant Chair by Chales & Ray Eames
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Business Development | Mais Ghandoor Creative Department Head | Tanya Burns Photography | Natalia Citcai
Sarah Al-Sayegh
CONTRIBUTORS Christina Pinto Dalal Al-Janaie
105 105 Lambourghini Gallardo LP550-2 Spyder
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Homemade Facial Masks for Skin Care Starry Night Eyes Beauty Tips for Men
Dr. Nazia Nausheen Hind Al-Nahedh Jennifer Wright John MacArthur John Miller
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Lana Al-Resheed Naseera Hoorzook Paul Stephen CityPages accepts unsolicited ar ticles (1000 words or less) in English or Arabic. Submissions may be sent to:
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Roast beef fillet with Thyme Roast beef fillet with Thyme Rolled lamb shoulder braised with eggplant, rosemary, GARLIC and HERBS Ricotta gnocchi with Chive Butter and Peas
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Do Women Suffer as a Result of their Employment?
submissions@citypageskuwait.com
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in .rtf, .pdf, .doc, and .docx format.
CityPages will notify the author upon acceptance but will not entertain inquiries.
DISCLAIMER
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Extra care has been used to ensure the accuracy of the information contained in this magazine. However, the publisher will not accept responsibility for errors and omissions in the publication. In addition, the views expressed in this magazine are not necessarily those of the publisher. Photos have been altered to comply with the Laws of Kuwait.
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All rights reserved. No part of this publication including pictures, articles, artworks, and overall design may be reproduced, copied, transmitted, transcribed, stored in a retrieval system, or translated in any language in any form or means (electronic, mechanical, photocopying, recording, or otherwise) without the written permission of the editor or the publisher. Copyright © January 2012.
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Common Cold
January Book Releases U.S. Singles Top 40 Hollywood Movie Releases
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Publishing & Distribution P. O. Box 1541, Safat - 13016, Kuwait Hotline. 66973003 E-mail: info@citypageskuwait.com
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100 100 Ettika Latest Collection
HAPPY NE 26 LANA AL-RESHEED'SPAGE Marketing’s Four P’s (Part-II)......................................26
08 REVIEWPAGES
The Dragon.....................................................................8
This Month In CityPages... 70
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Health Check - When did you last have one?
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Common Cold
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Connect with us! @citypageskuwait
Brands should Consider Integrating PR in addition to Social Media for 2012
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CityPages - An Epic
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New Year Resolutions
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5 Ways to Make a House Your Home
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Chinese New Year
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/Citypageskuwait
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Maja Sabanovic Corridon
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Dr. Michael and Bonnie Green
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Chef Adrian Richardson
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Larissa Sansour
citypageskuwait.com
Citypageskuwait
102 Joey Rafaeli from Ettika 108 Ahmed Al-Mudhaf Greetings from All Around The Worlds............8 CityPages - Preamble....................................28
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CityPages
Marketing's Four P's
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Horoscopes & Famous Birthdays..................116 PressPages.................................................112 Question Of The Month................................25
238B47E7
Al Roshinah - The Five Star Kuwaiti Cuisine Restaurant
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Cool Gadgets
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Uboard Smart
EW YEAR
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Dear Readers... O
360 Mall Level 3
Welcome to our fabulous, 2nd Anniversary Celebration issue... What a year it has been. Idon't think anyone could say that it has been an easy one... but we're all still here, and 2012 will hopefully be a whole different story.
Fahaheel & Jabriya
Kuwait City
-
Salmiya
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Egaila
Kuwait University (Communications Department)
Here's hoping that this New Year will bring with it all the hope, goodwill and prosperity that a New Year promises. We wish all our loyal readers, valued advertisers, staff, contributors, distributors and our printers a wonderful festive season and New Year, and hope that all your wildest dreams come true. When we launched CityPages two years ago, we hoped with all our hearts that it would be a success. The response has been overwhelming and has motivated us throughout the preparations for this, our second anniversary issue. We hope you like it.
(British School of Kuwait)
A very special thanks to you, our dear readers, for supporting us and for giving us so much positive feedback. You make all the hard work and late nights worthwhile. I dedicate the special section on our 2nd Anniversary celebration (CityPages Preamble on pages 28 to 59) to all of you.
(Kuwait International Airport)
We have tried in all the possible ways to make this issue a special one, one that you will keep forever and read often.
Hawally - Zawya Center
We have some special interviews lined up in this issue which are very interesting. We also have some special recipes this month from an international celebrity chef and I hope you will like them as much as I do. We are now extremely excited and working on our next special issue which will be Kuwait National and Liberation Day Special. Once again we wish you a bright and prosperous New Year. please read and enjoy!
Jameel Arif
HAPPY 2nd ANNIVE l message from This is a specia eauty. t Pure Halal B a n w ro B e s o R ry Happy 2nd e v a y a s to e I'd lik eryone at City v e to ry a rs e Anniv be ope there will Pages and I h niversaries to many more an come!! y all for a health to s e h is w t s e B s 2012. and prosperou
-- Rose Brown
er sar y d Anniv n 2 y p p Ha es! CityPag me viewing r e t in r ou fo autiful Thank y ting such a be e in th crea and for r our products with fo leased p y spread r e v e are all t. issue. W ame ou how it c
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All the best wishes and lots of love from a fan in Sweden. Happy 2nd Anniversary CityPages!
-- Jasmine Kara
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Our Cover Story...... Our 2nd Anniversary issue features a compilation of noteworthy personalities Citipages was honored to have interviewed in the last two year. It was befitting our image as a trendy and intelligent magazine of Kuwait. Originally, we invited all the cover personalities, but many had prior engagements so they were unable to attend the day of the photo shoot. We were very glad for the six that were present as they symbolized the best qualities of Citypages. Accompanying their description are quotes that best define them and their endeavors.
Dalal Al-Janaie
Lana Al-Resheed
Manayer Salmeen
“Our attitude toward life determines life's attitude towards us.”
"The public is the only critic whose opinion is worth anything at all."
“Adversity causes some men to break; others to break records.”
A life coach that many satisfied and successful clients will recognize, we were positive she would induce some of her inspiration and passion into the October cover..
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We chose to invite one of the prominent PR persons of Kuwait for our cover shoot. Her presence emphasized that Citypages always considers the exemplary in the field.
We began our journey with Manayer, and it was imperative that she make an appearance. It was Manayer’s face who reflected the confidence and optimistic spirit of Citypages.
Director of Photography: Natalia Citcai (Moonlight Studio) Location: Convention Center and Royal Suites Hotel, FTZ
Rana Alamuddin “Acting is not about being famous, it's about exploring the human soul.” Citypages was pleased to have her for the exclusive photo shoot for her star credit in the International entertainment industry. Her presence establishes Citypages’ interest in international entertainment.
Maja Sabanovic Corridon “Blessed is he who has found his work; let him ask no other blessedness.”
Abla Al-Eissa “Education is not
A self-starter of a fabulous preparation for life; saloon in Kuwait that offers education is life itself.” the best teeth whitening and The educator flashed her tanning products from the million-watt smile for the cover US. Understanding the need for the second time. A positive of the market, delivering influence on the education quality and building a network system, she deserves to be of loyal fans is the recognized as the instrument business acumen of of change. She represented Citypages. the value-oriented ideals of Citypages.
13 January 2012
Mohammad Altaf Hussain Sales Manager CityPages Magazine
CityPages - An Epic The clock has completed its round around its orbit and has proclaimed the end of 2011 and the beginning of 2012. While starting the third year as a proud member of CityPages Team I am feeling honoured to share with you my personal observations about some of the inimitable and far-fetched articles published in CityPages in a short span of 2 years. As a member of Sales Team I really feel proud to hear the feedback about the quality articles published in this magazine from our erudite and well learned personalities. Along with these people I am also one of the admirers who have been insanely addicted by the articles of this magazine. It is not because I belong to this magazine but it is because of its quality research work done by the writers who really take care of each and every word written in this publishing. I have found stacks of tranquilizers (Articles) during the 24 issues of CityPages and every piece of writing is a KohI-Noor in the crown of CityPages . It is almost impossible to grade them and at the same time I would say it will be rather injustice to mention some of them. But after a gaze I have selected a few to share with my insanely addictive fellows. Let’s try to have a bird view on some of the pearls from this ocean of wisdom:
Reviews I have found the following reviews very narrative: •Al-Corniche Club •The Day Spa for Men •Let's Burger •Tutti Frutti •Dragon Roars in Triumph Among these my favourite is the Review of Al-Corniche Club. The pictorial quality and style of narration is absolutely startling.
Insights The following insights were found outstanding and it is hard to mention some of them but the following articles of are of their own class and are unrivalled. To name a few: 14 www.citypageskuwait.com
•Dress to Impress •I Wasn't Born a Father, I Wasn't Born a Husband •England's Rose Remembered •Gunpowder, Treason and Plot The Article “England’s Rose Remembered” is the article that has a quality that whenever you will read it you will find wetness in the corners of your eyes.
Checkups “Back-to-School Essential Medical Checkups” is my favourite because it was timely and it was showing the concern from CityPages about its readers who were just getting ready to enter into the education ground after a break. The tips given in the article were perfect and very useful.
Health
Interviews
CityPages Health section is very beneficial for the readers of this magazine. During the period of two years plenty of useful articles were written for the care of reader’s health like: •All About Headaches •Grooming Tips for Men •Sun Stroke •Back-to-School Essential Medical
One of the discriminating qualities of CityPages is its exclusive interviews with no repeated questions. Creative interviews with complete research work about the particular personality. To name some of them: •Manayer Yousef Salmeen •Ahmed Ahmed •Ken Lodi's Bamboo Principle
•Mijbel S. Al-Mutawa •Hamad Al Humaidan This section of CityPages is the most difficult to rate but while putting a stone on my heart I rate “Ken Lodi's Bamboo Principle” interview. The philosophy shared in this interview is a sure key to success. In the end I would like to congratulate my colleagues and the entire CityPages Team for the successful completion of two years. John Keats once said “A THING OF BEAUTY IS A JOY FOREVER”, and we, the readers (me included) hope to get the beauty pieces from you in the coming days.
New Year Resolutions ...and how to make them work
It is that time again when we all make our New Year resolutions, but does it really work. Life coach and motivational speaker Merlin Wilde suggests that a different approach should be taken to the changes we want to make for the year ahead.
Mark Twain wrote of New Year’s Resolutions, “Now is the accepted time to make your regular annual good resolutions. Next week you can begin paving hell with them as usual. Yesterday, everybody smoked his last cigar, took his last drink, and swore his last oath. Thirty days from now, we shall have cast our reformation to the winds and gone to cutting our ancient shortcomings considerably shorter than ever.” Slightly pessimistic I agree, but sadly oh so true. The biggest majority of New Year’s Resolutions have gone by the wayside before January is over and most won’t even be remembered six months later. And the reason is simple: Most are made in response to something negative, a habit or situation that the person wants to change or end. And therein lies the problem, it’s hard to develop momentum from a negative response. It is always easier to move toward something rather than away from something. Consider one of the most adopted resolutions --weight loss. No one can get excited about losing weight because it requires deprivation. It’s a negative response to concerns about appearance, health, etc. The results of weight loss resolutions demonstrate their weakness. The people who succeed at losing weight and maintaining the loss have usually been motivated by a dream much bigger and more positive than just losing weight. They see themselves living a healthy lifestyle. They begin to act and think like people who are in good physical shape. There’s more of a radical change in a person’s thinking and actions than you see with most resolutions. It wouldn’t be possible to effect and sustain such a radical change unless the person is motivated by a big dream that is positive in nature.
areas of your life including finances, health, relationships, career, spiritual and recreational. While a lot of our focus tends to be on financial issues like increasing income or decreasing debt, or health issues like losing weight or quitting smoking, the undeniable truth is that a life lived out of balance isn’t a life of quality at all.
If you’re going to make a New Year’s Resolution this year, make one with a high probability for success. Make a Resolution to develop a life plan. Working with a life plan you’re much more apt to be excited by what the future brings even if you succeed at attaining only a small part of your plan. A life plan should address all
If you were going to build a new house and you had this idea for a fabulous master bedroom suite, you wouldn’t rush out and start building the master bedroom. You’d have a complete plan for the whole house which included the Master bedroom suite before you started. When you approach resolutions and goals in the same manner, you end up with a much better chance of achieving success. So whatever your plans and aspirations are for the coming year be positive. Fix that medical problem that has been niggling away at you, put your finances in place and gain control of your life. If it is a new sport or hobby you want to start then do it, do not delay any further. Get out and play some golf, if you ride then visit the stables and plan in some time to ride out in the beautiful Spanish country side and enjoy the scenery that mother nature has provided for us all to enjoy. And finally, in amongst all of the dreams and ideas for the year ahead do make sure you find some time for you! Get the new hairstyle, treat yourself to a manicure or massage or simply just promise yourself a long lie in bed on Sunday mornings. Remember, life is not a rehersal, this is it and you owe it to yourself to live it to the max... so go and enjoy all it has to offer. 15 January 2012
Five Ways to Make a House Your Home One of the best things about being a Twenty Something is you are probably setting up your own home for the first time. This is at once and super exciting and super overwhelming prospect. Thanks to my husband’s career moves, I set up my first home in London; my second home in Houston and am currently in the process of setting up my third in Kuwait. Because of this, interiors have become a real passion of mine. I am passionate about living well and having my home be a reflection of who I am and what I love. Through my interior adventures, I have found that you really don’t have to spend a ton of money to make a house your own, which is great because most Twenty Something’s probably don’t have an unlimited budget. Here are five tips that will help anyone make their space feel like their home. Photos In the age of digital everything, a lot of people no longer take the time to print out their photos. This is SO sad. Pictures are my favorite link to the people and memories that I love. There are countless ways to display pictures in your home. Create a gallery wall with various shots of your favorite people and places. Not only are my family and friends on my gallery wall, but I also have pictures of our previous homes, college campus, venue where we got married and any other place that has special significance to us. Another way I have pictures displayed in our home is in big decorative bowls. I keep them out so they are easy for our guests, and us, to flip through whenever we want! Fragrance House smells are one of my favorite things. Just thinking about the way my Mom’s house smells gives me such a feeling of comfort. This is something that I definitely want to recreate in my own home. Scent is the sense that is most closely tied with memory, so I definitely want my house to smell great! Candles are the obvious answer to this; I love the Voluspa scents. But there are other options besides candles. When cold weather comes, boil cinnamon sticks in water. It will make your home feel so cozy! You can also create your own signature linen spray and mist it all over your house. Display the things you love. So many times, people have items
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that they absolutely love that get relegated to a closet or simply stored away. I think if you love an item - keep it out! Why not hang that dress you can’t wait to wear on the outside of your closet door? Drape the necklace your grandmother gave you over your lampshade. Put fruit in your favorite mixing bowl and set it out on your counter. Looking around your house and seeing things you absolutely love will make you feel at home instantly.
Tell your story, not a store’s. Retailers have found a way to con people into buying entire rooms at once. To me, this is a travesty. I believe that all items in your home should be acquired over time. Yes, it might be easier to go to a store and buy your couch, chairs, coffee table, lamps, etc. All at once but what’s the fun in that? I love looking around my home and remembering how I got each piece and the memory that accompanies it. I will never forget when I was with my mom and best friend in Houston and we went to look at a house that was for sale. In the garage, there was a great antique chest. I took one look at it and knew I had to have it in my house - it’s now my kitchen island. Not only was it inexpensive and so unique, it will forever remind me of that day. Bring the outside in. Display fresh flowers in your home. Period, end of story. And it doesn’t have to be expensive - get the KD5 bunch from the nearest florist and arrange it yourself (it’s not hard, I swear!). If flowers aren’t your thing, then put some pinecones in a glass hurricane. Gather sticks and arrange them in a vase. You can also collect cool rocks and stones. Get an orchid. Or paper whites. Just do something to bring nature into your home - you won’t regret it!
INSIGHTPAGES
17 January 2012
HIND AL-NAHEDH Social Media Geek
Connect with Hind: hindrelations@gmail.com Hind Al-Nahedh @Hindrelations Hindrelations.blogspot.com
Brands should Consider Integrating PR in addition to Social Media for 2012 Happy new year everyone :) hope you all enjoyed your little break. This month I will talk about the importance of integrating PR with social media in their 2012 Media planning and content generating, I have always believed that if you are a good PR, you will diffidently make a great social media example in the new media department for a brand, a company or an agency, so this is dedicated to all of you PR people :) including me. Brands and their agencies need to look beyond pure social media metrics, such as engagement and community growth, and integrate activities with other disciplines, particularly PR and search (SEO), for the greatest return on investment.
Although the PR industry is in a state of heightened change, with bloggers proliferating and print media continually on the decline, actually the PR industry has a great deal to offer for the fledgling social media sector, on the basis of knowledge that has been hard fought and learned in the industry’s history. Specifically, PRs treat content in a very specific way. PRgenerated content tends to conform closely to brand guidelines, will be pre-approved by appropriate stakeholders and will, typically, align with an overall narrative about the brand or business behind the story. Whilst this may seem impractical at first, treating tweets, posts and updates like pre-approved, micropress announcements, to be appended, revised or replaced at the last minute if and as required with content that is reactive to whatever is happening at the time, ensures that the spine of any social media program is closely tied to a brand’s other marketing activities. Moreover, this process allows for terrific visibility over the narrative which is being told across the social profiles over weeks and months, rather than on a post-by-post basis. As well as planning, governance is another area where
PRs have learned the hard way. Ironically, measuring PR remains a contentious issue within the sector but rather than the specific measures that are used (i.e. share of voice, volume of coverage, the now out-of-favour Advertising Equivalent Value, or AEV), the process that PRs use to methodically track, measure and report on activity is extremely beneficial in social media. The key is that when it is used appropriately, the information is actionable – and in the context of social media, rapid measurement – such as that delivered in a weekly activity report – can inform on-the-fly changes to a strategy, meaning that the campaign evolves and improves on a week by week basis. So, it’s no coincidence that more PR agencies are managing social media for their clients. However, one discipline which remains overlooked by many in the social media space is organic search (SEO) – and the evergrowing value of social media content as a signal for search engines. Whilst it’s certainly no secret that both Google and Bing have this year announced that they are treating social media far more prominently in their respective algorithms, the fact remains that unless social media activity aligns with Search, in terms of keywords to be used and landing pages to be embedded, the two remain separate. Again, planning is key as is an understanding of the terminology and intricacies of search, another discipline which feels like it changes on a day by day basis some weeks. Overall, the fact is simply that social media is growing up as a discipline in its own right. With brands continuing to invest heavily, including the mainstream, as well as early adopters, it seems highly likely that next year brands and their agencies will need to ensure that their activities across the areas of print and Online PR, search and social media are working together, not the stand alone approach adopted by many at present! Hope that was a light advice to keep in mind, one last tip ...try to be a person ...online :)
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Salem Al-Mubarak Street, Salmiya. Tel. 25720289-98, Fax: 25720327, www.alfanarmall-kw.com
19 January 2012
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LANA AL-RESHEED
Director of Marketing & PR The Convention Center & Royal Suites Hotel
Connect with Lana: lana@theconventioncenter.com.kw Lana Alresheed @LanaAlresheed
Marketing’s Four P’s: Part-3 Dear Readers…. First of all I would like to wish all of you a very Happy New Year and I pray that each one of you succeed in your own individual endeavor and reap the results of your hard work. May there be peace and prosperity in Kuwait and everywhere in the world. Now to get back to our main subject of understanding the 4P’s of marketing and applying them in your real life, we have now covered the 2 P’s which and Produce and Price. This month, I will explain you the 3rd P which is ‘PLACE’ and is equally important. Let us understand this 3rd P of Marketing Mix.
PLACE age will be in distributing your product. Will you pursue intensive, selective, or exclusive coverage?
“Place” refers to the distribution channels used to get your product to your customers. What your product is will greatly influence how you distribute it. If, for example, you own a small retail store or offer a service to your local community, then you are at the end of the distribution chain, and so you will be supplying directly to the customer. Businesses that create or assemble a product will have two options: selling directly to consumers or selling to a vendor.
Intensive distribution is widespread placement in as many places as possible, often at low prices. Large businesses often market on a nationwide level with this method. Convenience products—ones that consumers buy regularly and spend little time shopping for, like chewing gum—do better with intensive (widespread) distribution.
Direct Sales As a producer, you must decide if supplying direct is appropriate for your product, whether it be sales through retail, door-to-door, home delivery, e-commerce, on-site, or some other method. An advantage of direct sales would be the contact you gain by meeting customers face to face. With this contact you can easily detect market changes that occur and adapt to them. You also have complete control over your product range, how it is sold, and at what price. Direct sales may be a good place to start when the supply of your product is limited or seasonal. For example, direct sales for many home-produced products can occur through home-based sales, markets, and stands. However, direct sales require that you have an effective retail interface with your customers, which may be in person or electronic. If developing and maintaining this retail interface is not of interest to you or you are not good at it, you should consider selling through an intermediary. Reseller Sales (Sales Through an Intermediary) Instead of selling directly to the consumer, you may decide to sell through an intermediary such as a wholesaler or retailer who will resell your product. Doing this may provide you with a wider distribution than selling
direct while decreasing the pressure of managing your own distribution system. Additionally, you may also reduce the storage space necessary for inventory. One of the most important reasons for selling through an intermediary is access to customers. In many situations, wholesalers and retailers have customer connections that would not be possible to obtain on your own. However, in selling to a reseller you may lose contact with your end consumer. In some cases, you may also lose some of your company identity. For example, your distributor may request that your product be sold under the reseller’s brand name. One factor that may influence whether you can find an intermediary to handle your product is production flow. Wholesalers want a steady year-round supply of product to distribute. If you can deliver a steady year-round supply that is of consistent quality, then selling through an intermediary may be a good strategy for you. Market Coverage No matter whether you sell your product direct or through a reseller, you must decide what your cover-
Selective distribution narrows distribution to a few businesses. Often, upscale products are sold through retailers that only sell high-quality products. With this option, it may be easier to establish relationships with customers. Products that people shop around for sell better with selective distribution. Exclusive distribution restricts distribution to a single reseller. You may become the sole supplier to a reseller who, in turn, might sell only your product. You may be able to promote your product as prestigious with this method, though you might sacrifice sales volume. Specialty products tend to perform better with exclusive distribution. Other Place Decisions Product characteristics and your sales volumes will dictate what inventories to maintain and how best to transport your products. Additionally, the logistics associated with acquiring raw materials and ensuring that your final product is in the right place at the right time for the right customers can comprise a large percentage of your total costs and needs careful monitoring. You may decide to have a combination of all the distribution methods. Whatever you decide, choose the method which you believe will work best for you. 21 January 2012
Connect with Dalal:
Dalal Al-Janaie
Success Coach, Business and Life Mars Venus Coaching, Kuwait
dalal@marsvenuscoaching.com Mars Venus Coaching Kwt @marsvenuskuwait
كيف يؤثر التوتر و ضغط العمل على احلياة اليوميه للمرأة
Do Women Suffer as a Result of their Employment?
During my stress management seminars, the topic of stress and the workplace often comes up as female participants strive to understand how their daily routine affects their current situation in life. The first step to solving any problem is awareness. Women, did you know that the current work culture was first created by and for men, and compliments their physiology? The current work culture is one of competition; those who have the competitive edge over others become successful in the fast paced work world of today. Did you know that men thrive on competition? It’s true. Martians are happiest when they are competing because competition creates testosterone. Just look at the male’s love for sports and the importance of sports in the males’ lives. When the Martian ‘tanks’ are filled with testosterone, they are happy and fulfilled. Contrastingly, when Martians are not doing well at work, they feel unhappy and their testosterone levels drop. So, for the Martian, the workplace fulfills a vital need for them aside from economics. When women are within this work culture, they, unlike the Martians, are up against the very nature of how their bodies work. Research now shows that women feel fulfilled when they are connecting and nurturing others. When women are giving freely and helping other people with random acts of kindness, a stress-reducing hormone, Oxytocin, is produced. Unfortunately, at work, women’s Oxytocin production is inhibited, because the competitive nature produces testosterone. Unlike men, Testosterone does not make women happy but actually is a blocker to Oxytocin. When women do not have enough Oxytocin being produced, on top of constant low grade stress it can seem like a crisis and causes the body to produce the hormone Cortisol. Cortisol is the fight or flight hormone. Similar to adrenaline, it kicks in once the adrenaline reserves have dried up and the individual is still stressed. Cortisol is excreted on a long term basis and remains in the body causing many negative effects. With the continuous high levels of stress in our daily lives, today, most people have chronic low-grade stress causing them to have excess Cortisol in the body. This wears 22 www.citypageskuwait.com
the body out and compromises the immune system. If you’re a woman and have any of the following physical symptoms, then you may be deficient in Oxytocin: l weight gain l sleeplessness l fatigue l headaches l migraines l infertility l Cardiovascular disease With the above symptoms, typical questions which arise in the mind of a woman include: l Do I pursue my career and somehow find connection
within my career–will this make me happy? l How do I balance raising kids as a single parent and work? l How do I nurture myself, while also caring for everyone else?
How Can We Achieve Balance & Our Absolute Potential? Educating ourselves about our physiology and what we need to do to increase our oxytocin is the first step towards fighting this battle. The next step is followthrough on doing the daily, weekly, monthly activities that fulfill and balance us. If you feel like you’re in crisis. It doesn’t necessarily have to be a life-changing career shift.
Education.
Education is key, knowledge is power. John Gray, Ph.D., talks about how women can produce more Oxytocin in his books, Venus on Fire, Mars on Ice, Why Mars and Venus Collide, and The Mars & Venus Diet & Exercise Solution. These books will assist you in raising your awareness on the causes and effects of stress on your body and your life. With awareness, you will be better able to deal with the issues of stress and how to balance your life. If you don’t have time to read books, and want to practice your skills the same time you’re learning them, Mars Venus Coaching Kuwait facilitates workshops covering John Gray’s, Ph.D., latest gender intelligence material. Sign up for a seminar and let the de-stressing begin.
Accountability Partner. Once you have become aware and knowledgeable, find a coach to help guide and keep you on track of your progress. A confidential coach will hold you accountable to taking time to nurture yourself and your interests and ensure that you are effective at timemanagement by creating a tailored 90 day plan that will help you prioritize your time and energy for your wellness. You get faster results than following the same pattern of empty promises with yourself. So, in conclusion, stress is a serious issue for women all around the world. Many try to face this struggle alone and end up feeling frustrated and powerless. For those who feel they have reached a stage in their life where their work-life balance may be in need of some tweaking, please feel free to drop me a line and it would be my pleasure to guide you to the best next step in the direction of a happier more fulfilled life.
من خالل محاضراتي حول موضوع التوتر و ا لعمل فغالبا ما تتساءل النساء عن كيف يؤثر عملهم الروتيني اليومي على حياتهم ؟ ان الوعي و املعرفه ببواطن األمور هو أول خطوة لالجابة على أي مشكله .يا نساء هل تعلمن بأن الرجل هو الذي خلق الوظيفه للعمل وهو الذي وضع البيئه و األجواء املناسبة احمليطه بالعمل من أجله و ذلك لتلبية احتياجاته ؟ يعتبر العمل الوظيفي مكان للتنافس بني املوظفني .هذا التنافس عباره عن سلسله ال تنتهي فهو مطلوب يوميا للنجاح في العمل .و هل تعلمن بأن الرجل يكون في أقصى حاله من السعاده عندما يعمل و يعيش في األجواء التنافسيه ؟ .فالتحديات بالعمل جتعل الرجل يفرز هرمون التيستسترون .لذلك جند الرجل يحب الرياضه و املباريات الرياضيه التنافسيه ,فعندما يكون جسم الرجال مملوءه بهرمون التيستسترون فانه يشعر بالسعادة و االطمئنان .و باملقابل عندما ال يوجد حتديات و اجنازات في العمل فان الرجل يشعر بالتوتر فييقل عنده افراز هرمون التيستسترون و بالتالي ال يشعر بالسعادة .ومن ذلك نستنتج بن الرجل املريخ يحتاج للعمل ليس فقط من أجل الراتب الشهري فقط و امنا لتلبية احتياجاته الفسيولوجيه .
أو التأهب للقتال .ان تكرار التوتر اليومي لدى املرأة يجعل جسدها مملوء بهرمون الكورتيزول ,و استمرارية افراز هذا الهرمون في جسم املراه ملدة طويله يؤدي الى نتائج سيئه مثل الشعور باالرهاق و قلة مناعة اجلسم . عندما يقل هرمون األوكسيتوسني لدى املرأ فانها تكون معرضه لالصابه بالتالي -: lزيادة الوزن lاالرهاق lالصداع الدائم lالصداع النصفي lعدم االجناب lأمراض القلب
وضع املرأة في األجواء التنافسية بالعمل مختلف عن وضع الرجل .ان البيئه و الظروف احمليطه بعمل املرأة ال تتناسب مع طبيعتها الفسيولوجيه .فلقد اثبتت الدراسات و األبحاث العلميه بأن املرأه تشعر بالسعاده عندما تتواصل مع اآلخرين أو تقوم مبساعدتهم و ليس مبنافستهم . فعندما تقوم املرأة مبساعدة اآلخرين أو تقوم باألعمال التطوعيه فانها تفرز هرمون األوكسيتوسني النسائي للسعاده و الذي يتميزبقدرته على تقليل التوتر لديها و يشعرها بالسعاده و االطمئنان .و لكن لسوء حظ املرأه فان هذا الهرمون يتوقف لديها عند التنافس في العمل مما يجعلها تفرز هرمون التيستسترون ملساعدتها جملابهة التنافس في العمل .و هنا تشعر املرأة بالتوتر بسبب غياب هرمون األوكسيتوسني فيضطر جسدها الفراز هرمون ثالث و هو هرمون الكورتيزول للتعايش مع التوتر .
كيف نستطيع أن نصل ألقصى طاقاتنا في التوازن ما بني العمل و احلياة ؟ أوال /التعليم
هرمون الكورتيزول وظيفته تقليل مستوى التوتر في اجلسم ,و هو شبيه بهرمون األدرينالني الذي يفرز في حالة اخلوف
يجب أن نثقف أنفسنا مبا يخص علم الفسيولوجيا الذي يختص بدراسة علم أعضاء اجلسم ,كما يجب أن نتعلم مهارات تعيننا على رفع هرمون األوكستوسني في أجسادنا
23 January 2012
اآلن ميكننا أن تتساءل كالتالي-: lهل من املمكن للمرأة أن تعمل و تكون سعيده في نفس الوقت ؟ lكيف ميكن للمرأة أن توازن بني االهتمام باألسرة و العمل بدون توتر ؟ lكيف ميكن للمرأة االهتمام بشؤنها اخلاصة و مساعدة األخرين مع الشعور بالسعاده ؟
.فيوجد أنشطه يوميه أو اسبوعيه أو شهريه وظيفتها التأكد من التوازن الهرموني جلسم املرأة .و لقد أوضح الدكتور جون غراي هذه األنشطه التي تساعد على افراز هرمون األوكسيتوسني و تقليل التوتر في كتبه الشهيره التاليه -: lالزهره على نار و املريخ على ثلج lملاذا يتصادم املريخ و الزهرة lاملريخ و الزهره مع احلميه الغذائيه و الرياضه في حالة عدم و جود وقت كافي للقراءة و التثف مع وجود صعوبه في تطبيق األنشطه املقلله للتوتر فيمكن االستعانه بالدورات التي تطرحها شركة مارس فينوس للتدريب العاملي فرع دولة الكويت .
ثانيا /املتابعة بواسطة طرف آخر متخصص أوجدي لنفسك مدرب للحياة وذلك ملتابعتك في عملية التوازن في جميع أمور حياتك ولزيادة نسبة هرمون األوكسيتوسني لديك .فلدى شركة مارس فينوس برنامج مدته 90يوم لكيفية العيش بسعادة .ان مدرب احلياة متفرغ ملتابعتك و االشراف على جناحك بشكل دوري و في سرية تامه لتخطي العقبات اليوميه و الوصول بك للشعور بالراحة و االطمئنان . و تلخيصا ملا سبق فان موضوع التوتر هو موضوع مهم للمرأة في جميع أنحاء العالم .والكثير من النساء حاولوا مجابهة التوتر لديهم باعتمادهم على أنفسهم لكنهم فشلوا يذلك و أصابتهم خيبه و شعور بقلة احليله .و أنا كمدربة للحياة و البزنس أنصح كل من وصلت ملرحلة ال تستطيع فيها املوازنه بني العمل و بني أمور احلياة اليوميه بأن تتواصل معي لكي ارشدها في كيفية الشعور بالسعادة في ظل حتديات العمل و احلياة اليوميه .
Chinese New Year Chinese New Year (also called the Lunar New Year) occurs in the early months of our calendar year, typically January or February and this year falls on January 23rd. This is the first of 15 days of celebration and the start of the Year of the Dragon.
Year of the Dragon In Chinese tradition, each year is dedicated to a specific animal. The Dragon, Horse, Monkey, Rat, Boar, Rabbit, Dog, Rooster, Ox, Tiger, Snake, and Ram are the twelve animals that are part of this tradition. In 2012, the Dragon is welcomed back after the 2011 year of the Rabbit. Each of these animals are thought to bestow their characteristics to the people born in their year. While the Year of the Rabbit was characterized by calm and tranquility, the Year of the Dragon will be marked by excitement, unpredictability, exhilaration and intensity. The Rabbit imbues people with a sense of cautious optimism, but people respond to the spirit of the Dragon with energy, vitality and unbridled enthusiasm, often throwing all caution to the wind – which can be an unwise move: The Dragon is all about drama but if you take unnecessary risks, you may find yourself starring in your own personal tragedy.
The Dragon’s Personality People born under the Dragon are passionate, brave and self-assured. At their best they are pioneering spirits; at their worst, they epitomize the old adage: Fools rush in where angels fear to tread. Dragons are generous with their resources, a tendency that at its most negative can reflect a foolhardy attitude towards money. But Dragons in general are blessed with good fortune. They are smart, enterprising and have a wicked sense of humor. They have a natural flair for fashion and are the people to consult if you want to catch up on the latest trends. This Chinese New Year 2012 ushers in the Water Dragon. Water exerts a calming influence on the
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Dragon’s innate fire. Water Dragons are more open to other people’s opinions than other Dragons which gives them the ability to channel their personal charisma into real leadership qualities. Famous celebrities born in under the Dragon include John Lennon, Ringo Starr, Al Pacino, Marlene Dietrich and Matt Dillon. The Dragon’s lucky color is yellow.
The Dragon and Love Dragons are passionate. They fall in love quickly – and out of love just as quickly. Their charisma and charm is an immense draw to people of the opposite sex whose attention and admiration they crave. Though they have a tendency to treat love like a game, they can settle down when they meet the right partner, someone who’s strong enough not to be bowled over by the Dragon’s flamboyant, independent and stubborn personality. The Dragon’s ideal partners are the Rat, the Monkey, and the Rooster: The Rat is practical, observant and resourceful, able to help the
Dragon when extravagant promises have backed the Dragon into a corner. The Monkey is just as popular as the Dragon, curious, intellectual and fun-loving, one of the few personalities the Dragon doesn’t mind sharing the spotlight with. The Rooster can give the Dragon a run for the money on the fashion-forward front; attractive, wellgroomed, fiercely loyal and committed to honesty, the Rooster serves as the Dragon’s reality check, keeping the Dragon from making promises that he or she can’t keep.
The Dragon and Wealth Dragon years are lucky for anyone thinking of starting a business or initiating a new project of any sort because money is easier to come by for everyone, whether it’s earned, borrowed or received as a gift. Consequently we can expect the economic downturn to ease up a bit in the coming year. Fortunes can be made but they can also be lost: Keep in mind like all good things, the Year of the Dragon will come to an end and you will be held accountable for unreasonable extravagances. Dragons do well in professions that give them the ability to function somewhat autonomously. They make excellent sales people, publicists, political campaigners, lawyers, real estate brokers, actors and politicians.
Question of the Month
Eskimos are very good hunters, but they never hunt penguins. Why not?
Let us know what you think! Email us at: hello@citypageskuwait.com Your answer could be published in our next issue. 25
January 2012
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HOMEWORK FOR GROWN UPS
Everything you learned at school....but can you remember?
1.What is the only bird from which leather can be obtained? 2.What was the name of the bear in the Muppet Show? 3.The Devil is usually associated with which piece of garden equipment? 4.True or False, Sharks can't get sick? 5.Which story begins "all children except one grow up"? 6.What was the name of the taxi company, shown on TV's TAXI? 7.The oil of which spice is traditionally used for the cure of toothache? 8.What name was given to the eleven states that fought the Union in the US Civil War? 9.Tiger Bay is an area of which British city? 10.In which country was Mel Gibson born? 11.Which cut of beef is found between the rump and the fore rib? 12.Which came first, Art Deco or Art Nouveaux? 13.Which black and white marine creature is the largest member of the Dolphin family? 14.Who wrote the Tale of Peter Rabbit? 15.Which doctor discovered Penicillin by accident? 16.What is the world's most southerly capital city? 17.What kind of monkey gives it's name to a type of blood group? 18.The picture of which American President appears on the one dollar bill? 19.When milk sours what acid is formed? 20.In which country was the food Chop Suey invented? ANSWERS:
MISSING NUMBER What is the missing number?
7 13 37
19 31 ?
MISSING LETTER What is the missing letter?
A
P
E
F
U
J
K
Z
?
JUMBLED WORDS T
E
A
N
K
=
N
Y
U
I
T
=
D
P
E
P
U
=
A
S
C
O
I
F
=
F
U
W
R
E
C
=
Y
O
P
P
P
ANSWERS:
=
1.TAKEN, 2.UNITY, 3.UPPED, 4.FASCIO, 5. CURFEW, 6.POPPY
QUIZ
27 January 2012
1.Ostrich, 2.Fozzie, 3.Pitchfork, 4.False, 5. Peter Pan, 6.The Sunshine Cab Company, 7.Cloves, 8. Confederates, 9.Cardiff, 10.America (New York) 11.Sirloin, 12.Art Nouveaux, 13. Killer Whale, 14.Beartrix Potter, 15.Dr. Alexander Fleming, 16.Wellington, New Zealand, 17.Rhesus, 18.George Washington, 19. Lactic acid, 20.America, China Town, San Francisco
Preamble I happen to know three young men – they’ll like that – who told me a few weeks ago that they were going to Disneyland, Paris for a few days. Boyish grins and eyes sparkling with anticipation. They were going to a place where belief is suspended and dreams briefly become reality. The entire Disneyland concept was birthed in the mind of one man who saw it in his mind and envisioned it in his heart, but it was left to those who followed him to bring it to life. To see this dream become a reality, he put together a team of visionaries whom he called 'imagineers'. The man coined the term to describe his 'dream team' of visionaries. It’s an exciting idea. All visions are born this way. Wait though. Here’s a thought. if a dream does not go through a process of evolution it'll never taste any sort of reality. But, I’m getting ahead of myself. A wise man once wrote “we read to know we are not alone.” What a deep and powerful truth that is.We read to connect ourselves with the vision, the imagination of others, to share in their passions, revel in the symphonic flow of their words, sing to the music of their imaginations. I sometimes think that the Facebook generation is so information-rich it has become imaginatively poverty-stricken. Over the howls of protest, let me explain. Twitter-type technology can only catch fleeting, ephemeral glimpses, two dimensional mental sound bites instead of the rich, three-dimensional walkabout inside the mind of one talented enough to describe it for us and place it in black and white on a page. There’s therapy in pages – my ‘reading device’ isn’t just dumb technology, it behaves like areal book and I can turn its electronic pages with my
finger just as if I have hard copy in front of me. Which brings me rather nicely to the pages you’re now holding.City Pages. There are coffee-table magazines, big, glossy, picture-rich magazines that sell envy. I don’t think so.And then there are the magazines that people like you and I actuallyread, that become part of our lives; magazines that influence the way that we think, feel and interact with the world around us. Ironically, the ‘Occupy Wall Street’ protest first began with a magazine article in an obscure little place which then went viral on the Internet. Such publications are usually exceptional in a particular way. They might have an exceptional format, a ‘look’ and ‘feel’ which sets them apart, or in CP’s case, our use of the celebrity interview to drive the copybase forward and provide real-life scenarios which people could emotionally buy into and share with their friends. Bill Gates thought it might be a good idea if software could be used by everybody, not just a few highly skilled professionals, but Windows didn’t just fall out of the box, like Athena from the head of Zeus, fully formed and armed. It took time, diligence, patience and effort. CP began small, from an original idea from one of its founders who simply liked magazines and collected them, learning by observing what seemed to work and what didn’t. The original vision was simple – it went something like this… “I like reading stuff that keeps me informed, educates me, tells me what’s hot and what’s not and makes me laugh. I think other people might like it as well. “ At the time, there seemed to be a black media hole. Nothing really existed which provided family reading material – something for everyone – a familiar voice which spoke the people’s language. Its founders weren’t interested in just filling up space, they set a high standard for good quality copy, journalism was responsible, fresh and original – it made a point of not buying in externally generated material to fill its pages – and, importantly, the original team learned as they went along. From day one the hard copy was available everywhere, wherever people gathered to eat, drink and talk. It also went online – so those without access to the print copy who might live elsewhere, get a breath of Kuwaiti air with their morning coffee. The first issue was good, very good, but there was still so much to learn. Visions never expand and develop if the visionaries stop dreaming, stop imagining. Everybody knew that CP was a winner and as time went on and issue followed issue, the original ideas still flowed, good people shared their ideas and the little chrysalis of a project began to grow up. This resulted in a sharper, hipper layout, better colour matching, almost a ‘less-is-more’ approach.Very trendy. One idea caught the imagination. Every month, a celebrity, home-grown, not millions of miles away in Hollywood was a front page feature. Let’s look at a few…
-- John MacArthur
“Adversity causes some men to break; others to break records.� -William Arthur Ward
Manayer Y. Salmeen
The charming Ms. Arab Sport heralded our beginnings, chosen for Citypages’ first cover for her great feats that distinguish her in Kuwaiti history. Her display of tenacity, confidence and a goal-orientated personality is aweinspiring and her interview was the defining start for Citypages.
Over the past two years, CityPages has been on a rising course, flowing from strength to strength as time went on. I wish to congragulate the fantastic team behind the informative, witty and very readable publication, and may this year bring a plethora of ongoing success!
- Manayer Y. Salmeen
“A woman uses her intelligence to find reasons to support her intuition.� - Gilbert K. Chesterton
Aseel F. Al-Turkait As the Public & Government Affairs Manager at ExxonMobil, the company which sponsors the Kuwait Science Fair, she is invested in the initiative to stimulate the minds of the young generation and instill enthusiasm for Science and Maths. She graced the April issue cover due to her dedication to inculcating an interest in learning and invention, similar to the goals of Citypages.
“Happy Anniversary CityPages! May you have a fruitful career in keeping us all entertained, and covering more generations of successful women from all over the world.� Best regards, - Aseel Al-Turkait
“A woman is the full circle. Within her is the power to create, nurture and transform.� -Diane Mariechild
Hind Al-Nahedh A role model for Kuwaiti women, her passion and drive has made her highly regarded in the PR field. Strong communication skills and the ability to influence women to succeed, Citypages intended direction, is the reason she was featured in the June issue. She is the first regular Kuwaiti contributor in CityPages, who has a regular page on her name where she educates people every month about the emerging field of Social Media.
Dear CityPages magazine : I have really looked forward for Each and every issue of the past year & enjoyed being one or more of the Pages ...wish you Happy 2nd anniversary & happy new year to all your lovely readers. Best!
- Hind Al-Nahedh
“Music in the soul can be heard by the universe.� -Lao Tzu
NadiaAli The artist has received a score of industry accolades in recognition of her talent and creativity, her biggest achievement was a Grammy Nomination in 2010. Citypages was very happy to feature the crowned International rising star in its September issue. Nadia Ali is a gifted songwriter and vocalist, and the magazine endeavors to highlight the best talent in the industry.
Dear CityPages! Thank you so much for your amazing support. I look forward to meeting your team when I am in Kuwait. Wish you all the success and Happy Anniversary!
- Nadia Ali
“Woman must not accept; she must challenge. she must reverence that woman in her which struggles for expression.” -Margaret Sanger
Riham Al-Ayyar Describes herself as a driven woman that loves to accept challenges in her professional life and learn new things. Riham Al-Ayyar has been involved in many revolutionary changes in the PR and media department at Wataniya Telecom: the personalized customer interactions, Kuwait’s first telecom blog and more. She is at the epicenter of Telecom’s marketing and communication plan, and her efforts have increased the popularity of Telecom brand. She was perfect for the December cover as her exemplary work deserved recognition; Citypages acknowledges talent and notable achievements.
“Citypages offers insightful stories and awareness articles that are socially relevant to Kuwait. I admire Citypages for their inspiring and perceptive contribution to journalism. Keep up the good work!� - Riham Al Ayyar
“Calligraphy - the dance in a tiny stage of the living, breathing hand.� -Robert Bringhurst
Farah Behbehani The calligraphy is a beautiful blend of traditional and modern. The elegance of her style and the depth of her creative vision has received acclaim from many personalities in the art world. She ventures to create designs that incite a reaction, and induce greater appreciation of the beauty of calligraphy. The December issue of Citypages delved into the creative aspirations of this personality as her unique revitalization of Calligraphy had to be lauded.
"Happy 2nd anniversary CityPages! Wishing you all the continued success for the future." With kind regards, - Farah Behbehani
“All our dreams can come true, if we have the courage to pursue them.� -Walt Disney
Rana Alamuddin In the beginning she worked in Orbit TV as a host, reporter and writer. However, her dream was to enter Hollywood and become an International star. With determination, focus and zeal, she acquired professional contacts and won many starring roles until she reached International star status. Having worked on International and foreign films, she is a versatile woman of character and talent with a laudable career ahead of her. Citypages featured her as a celebrity from two worlds with a fanbase across countries, akin to Citypages.
May everyone involved in this magazine and all its readers always celebrate their expanding potential, enjoy who they are and the uniqueness they have to offer to this world.
- Rana
“The public is the only critic whose opinion is worth anything at all.� -Mark Twain
Lana Al-Resheed Multi-tasker, smooth-talker and adept at communicating. She is an ideal example of a woman who found herself on different path than the one she envisioned, but fortified herself with the skills to be successful. Citypages featured Lana AlResheed as a person who the youngsters of society would respect. Her achievements on her job and her attitude towards life make her a person of value. She portrays an admirable professional face to the business world, which is why she is so highly regarded as an accomplished PR woman. Citypages felt it was well-earned appreciation.
CityPages is a great, friendly, useful, light, and fruitful magazine. It was great to join the family of the magazine and contributing in the marketing pages. I will always be happy to be part of it. I wish you a great year and happy second anniversary.. Always stay different and special! Good Luck!
- Lana Al-Resheed
Kindly accept our warmest congratulations on CityPages second anniversary. I would personally like to express my dearest happiness at this occasion. I am extremely proud to be on one of your covers for our campaign “Al7een-Dorik" Your magazine has managed to gain tremendous popularity in just 2 year, and has earned its place among the reading population. I would also like to congratulate your team of editors, writers and journalists for their hard work and determination.This perseverance has helped the magazine reach the place it’s at today. Sincere Wishes -ABLA AL ESSA
“Education is not preparation for life; education is life itself.� -John Dewey
Abla Al-Eisa The Chairman of the Development and Training sector at the Ministry of Education, Abla Al-Essa dedicates her life to strengthening the education system of Kuwait with innovative improvements. The propelling force behind many technological and educational changes in her department, she is actively involved in providing new training opportunities for teachers whilst underlining new modernization techniques. Citypages views itself as a magazine devoted to educating the public and she fitted our ideals.
“A woman is like a tea bag – you never know how strong she is until she gets in hot water.� -Eleanor Roosevelt
Mai Al-Faraj Her foray into the Real Estate Market created sparks of interest as the innovator who revolutionized the marketing system in Kuwait. By introducing new tools and building a successful social network, she earned the respect of her male counterparts. A strong entrepreneur, with foresight and commitment to her job, she is a role model for Kuwaiti women. Displayed resolute ambition to accept who she was destined to be - an independent individual, standing up for herself. Citypages felt a feature on this dynamic woman, who shattered barriers to reach a position of high esteem, would highlight the positive changes taking place in Kuwaiti society.
I like that you introduce and promote Kuwaiti females from different professions. I wish you a very good luck to the entire team of CityPages and hope you succeed in you mission. Happy Anniversary! - Mai Al-Faraj
“I’m not afraid of storms, for I’m learning to sail my ship.” -Louisa May Alcott
Rebecca Rifai Before striking it big, the actress was involved in numerous projects in the media industry, from presenting for television to working as an RJ in Virgin Radio. Her diverse set of skills and ability to adapt to any media job sets her apart as a versatile personality that is inclined to exceed expectations. The chosen one for the July issue, Rebecca’s range of artistic expression is what Citypages is eager to be associated with.
“CityPages ... What a time to celebrate! A HUGE happy 2nd birthday to you and wishing you a prosperous year ahead. Keep shining your light in Kuwait. Big hugs and see you again soon." - Rebecca Rifai
“An entrepreneur assumes the risk and is dedicated and committed to the success of whatever he or she undertakes.” -Victor Kiam
May
Al-Eissa A fun, vivacious personality, she fulfilled her dream of owning a boutique. Too independent and strong willed to be a subordinate; she chose entrepreneurship and opened a shop that showcased her exclusive style to Kuwait women. Fashionconscientious with a strong business sense; she is part of the trend of successful Kuwaiti entrepreneurs and thus graced Citypages’ August issue.
Thank You CityPages for believing in me... Happy Second Anniversary! Wish you years of success, locally and globally. - May Al-Eissa
“There are two ways of spreading light. To be the candle, or the mirror that reflects it.� -Edith Wharton
Lina Al-Saleh A successful professional who deftly handles the Marketing business, she is a constructive force stirring great enthusiasm for social media as a marketing tool. Changing the images of many companies in different sectors. Her creative approach to marketing accompanied by a strong interest in improving herself and others is indicative of Citypages’ goals, which was emphasized in the September issue.
Happy Second Anniversary CityPages! I wish all the joy to the entire team of CityPages and hope to see the magazine grow even more. - Leena Al Saleh
“Our attitude toward life determines life's attitude towards us.� -John N. Mitchell
Dalal Al-Janaie An empathetic person with the ability to change lives. The Mars Venus business executive and life success coach works with people to help them fulfill their dreams and reach their full potential. Similar to the advice and guidance offered by Citypages to its readers, Dalal Al-Janaie helps clients concentrate on a comprehensive, all-encompassing plan to improve their lives. Her dedication to personal development earned her the October cover.
Happy Anniversary to the CityPages Magazine family! I would like to congratulate CityPages Magazine for providing the residents of Kuwait a high level of excellence throughout the past two years. Here’s to many more years to come filled with prosperity and success! Best Regards, - Dalal Al-Janaie
“Passion is the genesis of genius.� -Tony Robbins
Maha Al-Rashed A self-motivated entrepreneur, the CEO of Mosiac Enterprises promises a unique shopping experience. She predicts the direction of the market, uncovers new trendy designers and ensures her Boutiques caters to the taste of every customer. Her style of business is significantly close to Citypages, where we bring a myriad of relevant information to our readers. She symbolized insight and talent in the fashion industry, signaling her importance for the November issue.
Dear CityPages, Congratulations on your 2nd Anniversary! I had the honor of being one of the Kuwaitis to be interviewed for your magazine and was trully grateful for that opportunity. Two years have passed and hopefully many more to come! Congratulations on being able to bridge the gap between society and its local talents, a task that is very difficult to achieve. Wishing you all the success in the world and the best of luck. Happy Birthday CityPages! Regards, - Maha Al Rashed
Homemade facial mask for skincare Facial masks have been used for beauty treatment of face since time immemorial. They are applied on face for about 20 minutes and then washed off. They provide a nourishing, healing, cleansing and an astringent effect. These masks whip up the blood circulation and temporarily irons out wrinkles. They freshen the skin leaving it glowing. A few formulations of simple homemade facial masks are given below. Milk Home Face Mask This is one of the cheapest and simplest masks. Soak a cotton wool in milk and rubbed it on the face and leave it to dry for 10- 15 minutes and then the face is washed.
Butter Milk Face Mask Recipe A cup of butter milk is heated and three tsp of flower blossoms are put into it. The mixture is simmered on a very low heat for about 30 minutes. Then the heat is removed and it is allowed to cool. It is then used as a face mask. It helps in cleansing the pores. This has the good bleaching and cleansing properties.
Meal Home Face Mask A paste of barley meal, pea flower and rose water is applied and left on the skin for several hours to make the skin soft and supple. Another mask formulation incorporates mixing of one tsp each of finely ground oatmeal, milk along with a few drop of almonds oil. The paste is applied on the skin and left for 15 minutes and then rinsed off.
60 www.citypageskuwait.com
Carrot and Turnip Homemade Face Masks Carrot and turnip are boiled and made to paste. The paste is applied on the face and left for 10-15 minutes and then rinsed off with milk. This mask leaves the skin feeling fresh and clean. Carrots are rich in vitamin A and turnips are marvelous cleaners.
Oatmeal Face Masks Recipes Two tsp each of dried orange peel, oatmeal and cold cream are mixed into a paste and applied generously all over the face and neck. After 10-15 minutes it dries off the same is rubbed off using an upward circular motion. This leaves the skin smooth and shining.
Potato Natural Face Mask Recipes One tsp each of potato juice and fuller’s earth are mixed to form a paste and it is applied on the face. Potatoes contain vitamin c that clears skin blemishes. Fuller’s earth absorbs all the dirt and grease from the skin.
Cleansing Facial Mask One tsp each of olive oil, carrot juice, orange juice, lemon juice, powdered brewer’s yeast is mixed with 1/2 tsp of yogurt to form a paste. It is applied on the face and left for 15 minutes. Brewer’s yeast stimulates the flow of blood to the skin gives good complexion. Yogurt cleanses the skin and the fruit juice provides vitamins and minerals. If the skin is very dry more olive oil can be added.
Papaya Homemade Masks Two tsp of ripe papaya flesh is smashed and applied over the face and left for 10-15 minutes. It is then rinsed with warm water. After a few days, there will be a remarkable improvement and the skin will glow.
Strawberry Cleansing Homemade Facial Three Strawberries are smashed into a paste and applied as mask and left for ten minutes and then washed off with rose water. Strawberries have slightly acidic properties and contain vitamin C, which cleanses the skin sparkingly clean.
Salmiya , Salaem Mubarak street- Tel: 2571 4174, Kaifan (Next to University) - Tel: 2482 1666 Salam International Hospital - Tel: 2254 1250 / 2254 1280, KOC Hospital - Ahmadi - Tel: 130 ext. 62305 Al Rashid hospital, Salmiya - Tel: 2561 1925, Sheikh Mishal complex, Abu Halifa - Tel: 2373 4005, Sief, opposite sief palace, Gulaf street - Tel: 2247 7257 American University of Middle-East - (AUM) - 2225 1400 ext.1067 Discovery centre, Child Care centre, Kuwait International Airport (Duty Free) Licensed Franchisee: Al-Ghunaim Trading Co. Ltd. P.O. Box: 809 Safat 13009 State of Kuwait Tel : 00965 1 840 840 Fax : 00965 2484 4300 info@al-ghunaim.net
61 January 2012
Service of Smiles and Tans Citypages is very interested in self-taught entrepreneurs. They inspire others with similar strong dreams. The state of the economy makes it difficult to find a job or you find your life has been derailed, you should consider shaping a new path for yourself, like Maja Sabanovic Corridon. Instead of following the safe path, she ventured into the unknown and new. She opened her own salon in Kuwait, and caters to an exclusive cliental that love what she offers. She understood that there was a yearning for exotic tans and sparkling white teeth in Kuwait. Fulfilling the need became the priority and thus, she became the owner of Tan-Fantastic Salon. Customers can flaunt perfect white teeth and a glowing tan because of the high-quality products imported from the US and the attentive care guaranteed by professionals. Citypages sat down with the entrepreneur to learn about the attractive salon offers. Please introduce yourself to our readers? My name is Maja Sabanovic Corridon. I am from Bosnia and Herzegovina, studied Architecture in University of Sarajevo, but life had other plans for me. I came to Kuwait in 2004 to work as a US Army contractor.
light that is applied to the teeth which helps in opening the pores of the teeth and together with the gel helps in whitening the teeth. It is a strictly cosmetic procedure and has not side effects.
ing results.
What are your future plans? Well, we would like to focus more on this for the time
How long does the procedure take?
When and how did you decide to start your own saloon in Kuwait?
being and expand our reach. Probably we would like to
It takes just 45 minutes and the results show the teeth are whiter from 2 to 7 shades.
have the opportunity to serve men as well as we are
As my work contract for the military was coming to an end, I decided to venture out and start my own business. I was not ready to leave Kuwait. My real estate agent found me this salon that was for sale and I saw it as a great opportunity for me to open my tanning salon.
Once the procedure is done, how long does it last for?
Well we have a very highly trained staff that comes from different countries and they all work very dedicat-
Why did you choose to specialize in Tanning? There are many ladies saloons in Kuwait, and as a frequent saloon visitor myself, I saw the need for a good tanning salon. Most women here do not feel comfortable or have time to go to the beach, so I decided to give them that opportunity to have a gorgeous tan all year around. Some of my clients are using solarium for medical reasons as well, such as vitamin D deficiency.
Yes you may come. However, once the procedure is completed you will receive a pan which you could carry with you and whenever you would like to brighter your teeth from stains from coffee or cigarettes, you can apply it yourself. But the clients can also bring their pan and come to the saloon and do a 15 minutes sessions to get better results.
Is your material purchased locally or from outside?
Does it work on all kinds of teeth? Who is not a good candidate for Teeth Whitening America?
How does Teeth Whitening America works? We have a special gel that comes in a mouth guard and it is applied on the teeth. Then we have a special LED 62 www.citypageskuwait.com
Tell us about your staff?
It lasts up to 2 years.
But can someone come again and do the procedure before the two years to get even brighter and whiter teeth?
Some of the material is purchased locally but other material is brought from the US. We have a Keratin brought specially from US and now we have some new material from Brazil and it is very special and cannot be found locally. Like the latest addition to our services is the Teeth Whitening America, which is a new and unique concept in Kuwait and everything has come from America. The material and the equipment all has come from America.
currently catering to women only.
It works on only natural teeth and we do not recommend it for sensitive teeth. We have a questionnaire which our team asks the client before we can decide to use the treatment on them. It is also not recommended for pregnant women.
How cost effective is this compared to teeth whitening done at other places?
edly to ensure 100% customer satisfaction.
What is your clientele like? Awesome. At Tan-Fastic we have a mixture of our die hard clients that followed us from the beginning and a ton of wonderful new clients. Anyone who comes to our saloon once, becomes a regular customer.
How would you differentiate Tan-Fastic from other saloons? Well it’s the environment and the professional attitude of our professional staff. It is like a community. Whoever comes in, we treat them like a neighbor or a friend who has come in. The prices are very affordable for everybody.
Your message for us at CityPages magazine? CityPages, Thank you very much for the interview and
It is very, very cost effective compared to other methods currently available.
thank you for promoting young entrepreneurs giving
When did you launch the product in Kuwait?
us great exposure in your magazine. Best of luck in
It was launched in November and we had some amaz-
2012!
" With due respect, please accept my heartfelt congratulations to all the staff of CityPages magazine for the 2nd year anniversary. Please keep up the great work. Very interesting, up-to-date and worthwhile magazine. Well done!! "
Maja Sabanovic Corridon Tan-Fastic is located in Salmiya on Salem Al-Mubarak Street, Al-Bustan Tower, 1st Floor (Right-side of Al-Fanar Mall). Fix your appointment today by calling them on 65767635/50252558 63 January 2012
Starry Night Eyes It's the beauty of Van Gogh's starry night reflected in your eyes. The edges of pitch black night illuminated into deep blue and shimmering purple by the celestial stars... As seen on the Rodarte spring 2012 runway, this look works for cool days or warm nights. Follow the beauty how to guide to create it yourself. Dark, smokey eyes are oft left for the colder months as dewy fresh looks take over with the strengthening sun. But there’s plenty of room for a smokey eye come spring 2012. In fact, it was a trending look on the spring 2012 runways from Gucci’s heavy take to a smokey shimmer at the likes of Emanuel Ungaro and Erin Fetherston. But while sooty black eyeshadow doesn’t always feel suitable for spring, the peacock plumage of purple and blue edged with black – as seen on the runway of Rodarte spring 2012 – is one you won’t regret mastering. Perfect for fresh spring days and warm summer nights, and complimentary to a number of 2012's fashion trends, you can follow the steps after the break to create this beauty look for yourself.
Beauty Tips for Men
Beauty tips for men is a common notion that they are less concerned about their beauty than women are. But there is only pinch of truth in it and researches show that men too are equally interested in beauty and beauty tips compared to their opposite gender. Achieving beauty is not only easy, but critical thing you can do for yourself. Even though there are lot of beauty salons for men that offer services to men, still there is need of some beauty tips, which are necessary for their daily life. Below are some beauty tips for men, which will help them to gain their desired look:
1. Give your face an exfoliation at least once for a week. It will eliminate dead skin cells from the face and. Gently treat the face with good scrub.
upward direction and let your face dry. Then, wash with cool water and pat dry. This helps tighten your skin.
2. Use a sunscreen lotion to protect your skin
5. Take an ice cube and rub on your face. Then,
from wrinkles and skin cancer. Use a best moisturizer. Before exposing to sun apply sunscreen lotion and maintain the natural complexion and texture of your skin.
pat dry. This helps to improve blood circulation and keeps your skin healthy.
3. Extract the juice of half an orange, mix with two teaspoons of curd. Lightly massage onto your face in an upward direction. Let it dry. Then, wash face with cold water and wipe dry.
4. Rub the inner side of the apple peel in an 64 www.citypageskuwait.com
water and pat dry.
8. Grind half a cucumber and squeeze to remove the juice. Apply the juice on your face and leave to dry. Then wash with water and pat dry.
9. Using a toner on your face will firm up your
6. Beat the white of one egg and apply on your
skin and it can also reduce the size of your pores
face in an upward direction. Once it dries, wash with cold water. It helps tighten your skin and delays wrinkles.
too. Do this every day and your skin will begin to
7. Make a paste of one teaspoon of milk cream, a pinch of turmeric and four to five drops of olive oil. Apply on your face, leave to dry. Wash with cold
look much healthier.
10. It is important that you always shave carefully. Use some products to help you get a great shave and take the time to do it right.
Modern fashion.... New Look....
The Avenues Mall - First Floor , Phase 1. Tel.: +965 22 597 027 Olympia Mall - First Floor. Tel: +965 22 268 639 www.deeranddear.com 65 January 2012
Advocates for Healthy Living Thinking about undergoing a drastic change in your life? Are you unhappy with your body image? The dynamic duo, Michael and Bonnie Green will give you the required tips to improve your health and transform your unhealthy lifestyle. The couple has retired to Kuwait and is helping the Kuwaiti citizens overcome obesity and related health issues. They believe in education as the best measure for a strong body and they work tirelessly towards publicizing the pertinent information. They are guests on talk shows, participate in interviews and have even assisted the Dasman Center for Diabetes in designing a good program. More importantly, they have agreed to appear in Citypages as a regular feature, answering questions from our readers. Their clinic, the Wellness, Fitness & Obesity Consultants is jointly run with a third partner, Jasem Ramadan Alkandari, who is the Director. While Bonnie is more interested in the physical aspect of treatment, Michael explores the scientific reasons for a person’s behavior in his published book called ‘The Quantum Physics of Behavior’. Citypages wants our readers to take their health, both body and mind more seriously this year. From our interview, readers will get an impression of the latest additions to our contributors and understand why they deserve their trust. 66 www.citypageskuwait.com
How long have you been in Kuwait?
kind is the kind that the children get and that is
Well this time we have been here for almost four
not what we are really concerned with. We are con-
years and starting on with our fifth year. We began
cerned with the kind that the adults get and this is caused entirely by lifestyle. This is by having too
or best medical schools or the best thinking that is
much weight and very little or no exercise and too
currently available. Our idea is that if people learn
requests that we had from many Kuwaitis who used
much stress.
to understand the real problem then we can design
to visit us in our clinic in America. We started accept-
The good news is that over 90% of that can be re-
ing their requests and started visiting Kuwait. And
versed if people first of all learn the reason that
now that we have retired from the United States , so
causes it and what to do about it.
are here full time.
Another thing about Kuwait is that until a few years
about 20 years ago almost coming for short time and then going back. We came in response to the
ago the United States had the highest portion of
a plan to treat it and then help them to implement the plan. Not just for the short-term but for the longterm.
How do these problems affect people?
Obesity. Between our children, our younger people
These problems decrease the life expectancy
and adults. We were considered the heaviest peo-
of people. If a child is obese in grammar school,
ple in the cultural world. Well, Kuwait took that away
we know statically and the studies tell us that the
from us about three years ago and a lot of peo-
child will have 20 years of less life compared to if
ple don’t know this but Kuwait now has the largest
he leads a healthy lifestyle. And it’s not only being
population for not only overweight but also obesity.
overweight. It is being overweight and not exercis-
Even worse is that we have found that obesity is
ing. Children today and the adults spend too much
Our goal is to prevent the problems in people before
getting downward and downward and we are now
watching television or playing video games and not
they have the problem and if they already have the
have problems with children and not only teenagers.
enough time moving. So the way Dr. Jassem is teach-
problem, we would help to reverse the problem or
Children in their grammar school or early grades are
ing now and is emphasizing on to get up and move
eliminate those problems by lifestyle changes such
overweight or obese. This is alarming for us.
more. Doesn’t have to be exercise. You do not have
What is your primary objective? Our primary emphasis is on preventive medicine and teaching people to live a fit and healthy lifestyle and to correct their lifestyle when and if they are not healthy.
And what are your goals?
to be running but just getting up and moving. Let’s
as eating better, nutrition, exercise and stress management.
So, you do not provide or suggest any medicine?
So what or how do you intend to solve this problem in Kuwait? The crux of the reason why we are here or what we want to do here is to educate the people. We found
say when you are talking on your phone and walking has beneficial effects.
What is your method of treating the patients?
Normally we don’t. But, if it is necessary, then medi-
in the United States that the more education we
cine is part of it. Unfortunately some people do not
can give or when people can first understand what
The first thing we do when a patient comes to us is
come to us until they already have high blood pres-
the problem is, then they can start to deal with the
that we give them a complete evaluation. That in-
sure, high cholesterol and they are already on medi-
problem more correctly. So, we spend a lot of time
cludes a Physical evaluation, a laboratory examina-
cation. But it is very normal for us to get people to a
here educating people through a lot of television
tion, and we establish as to where they are in their
point where they can give up their medicine. That is
work and interviews. We have worked with the Das-
fitness. We look into this now differently compared
if they correct their diet, take correct exercise, and
man Center for Diabetes and helped them with their
to how we used to see it in the past. In the past
learn to manage their stress better, then often they
program. Because, what we believe is that the more
we took the person’s age, his weight and start pre-
do not need the medicines. But it really depends on
we can get the correct information out the better it
paring the plan from there. But what we are doing
what stage do we get them. The younger we get the
is. We found out that the problem we have here is
now is that we establish their physiological age and
patient the better. Since we can educate them and
the same problem we had in America. There is a lot
we compare that to their chronological age. This is
explain them the results they can achieve.
of bad information out. People are constantly bom-
very helpful for a person to know. For example, if a
barded with information which is either half true, or
person is 30 years old, it is helpful for him to know
What according to you is the biggest problem people have in Kuwait?
two-thirds true, or not true at all. So many people
that he has the physical conditioning of a person
are so confused and they just give up. They feel that
of 25 or 40. It could be either way. We then show
The biggest problems are mainly two; overweight
nothing works so why bother with it.
them what we can do to make the changes in their
and diabetes and diabetes come from overweight.
We believe that if we can give scientific information
There are actually two kinds of diabetes; the first
out that comes from the most prestigious journals
life that will take them to where they want to be. We all want to be younger than we are. It’s all matter of
67 January 2012
knowledge. Because once the person understands what the problem is then we can work with him and design a plan for them because everyone is different.
to get results?
Same thing with all other juices and your cereals and
Its different for different people but almost every-
grains.
one feels a difference almost immediately during the
I see people are more concerned with taking sugar
first few weeks. People start feeling better, they are
but do not understand or realize that the fat in the
sleeping better and they are not as anxious.
oil and cheese has twice the calories than in sugar. They are more concerned on how much sugar to
Everybody has a different job, different stress level,
There are so many problems that go with obesity
different family obligations, and so we work with him
and overweight. Sleeping is just one of them. Peo-
to design a plan that will work with them and is based
ple who are overweight have sleeping difficulties if
on science and not based on wishful thinking or a
not sleep apnea. As they start losing weight they
rumor or someone at work told them or some crazy
find that they can sleep longer and a quieter night
diet that they read about.
as there is no snoring.
It’s almost all by word-of-mouth. People see us on
A lot of people think that if they can take their medi-
television or have heard about us from a friend who
cine such as insulin for diabetes and their blood
had successful results or a relative and come to us.
How often do the patients visit you? There is no magic in achieving a certain weight. For example if a person comes in and we feel that his ideal weight would be twenty kilos less than what they are now, there is no magic in those twenty kilos. The magic is in the entire life change. Not only is it
add in their coffee but will happily have a cheese sandwich.
How do you get your clients?
work is in the normal range and they think that they are fit and do not have diabetes but in reality the disease goes on. So they are not really curing or managing the disease but they are just managing the numbers. We can show them that their disease
Have you any plans of putting your experiences in form of a book? Yes, I am already done with writing a book and it should be published in a couple of months. It will
in the learning to eat the food that can help you to
progresses and iterates the system over years.
be published in the US and will be available in Ku-
reach where you want to be but also more movement
A lot of people in Kuwait do not realize the danger of
wait and also available online through Amazon
in your life. Exercising regularly and other lifestyle
diabetes. It’s probably the worst disease a person
and Barnes & Nobles and electronically available
changes.
can have. Its every bit is as a cancer and it destroys
through Kindle.
We teach people how to focus on a daily basis. We
all the organ system of the body and just taking the
put one idea into another and another. We educate
pill and regulating the blood sugar is really not stop-
people how to eat.
ping the disease but a person by just loosing 10%
In science a person doesn’t have to lose a tremen-
of the body weight can stop the disease.
dous amount of weight to be much healthier. We have
Can you tell us more about the book? It is going to be a very different kind of a book. The topic is ‘The Quantum Physics of Behavior’. It’s a fascinating topic. Because underneath all these years of work and experience we discovered Behav-
weight, most of the diseases such as sugar level,
What advice you have for better nutrition?
cholesterol level and blood pressure normalizes.
Nutrition is very simple concept. In almost all of our
books on Behavior Change but what they do not tell
We have had people coming who were on different
food we have fat, carbohydrate, and we have pro-
us the science behind it or what happens in the hu-
medications and after losing only 10% of their body
tein and the fiber of course. These are basically the
man body physically when we try to make a behavior
weight and most of the diseases they had normal-
ingredients that we have in our food. Some foods
change. This is what this book is all about. It will be
izes. So the idea is to understand the reality versus
have more ingredients in them than others. Many of
like a handbook or a manual for humans to learn
the myth. Once a person understands the basics
the food available in Kuwait have the wrong ingredi-
exactly everything to make permanent changes.
of the problem which we teach them, then we can
ents in it such as the fat and sugar.
seen that if a person just looses a 10% of the body
start working with them to correct the lifestyle and improve their life quality which will give them more energy and will make them feel better.
Its mainly the case with processed foods. To under-
ior change is very important. There have been many
Your message for us at CityPags ?
stand this, let us understand with the example of an
Thank you CityPages for your interest in good health
apple and apple juices. An apple is a perfect food
So, we actually would like to see the patient every
and helping us help the people of Kuwait to improve
but when we start juicing it, we are processing it.
week until they stabilize. This also gives them some-
their lifestyles to lead a better and healthier life. We
The difference is that an apple may have let us say
thing to measure their own success.
are also thankful to you for giving us the opportunity
100 calories but it is going to take at least 4 apples
to educate people through your magazine and we
or more to make a juice. So not only did you break
really look forward to any queries your reader may
the fiber but you also added sugar from all that.
have regarding their health.
How long does it take for an individual 68 www.citypageskuwait.com
69 January 2012
Health Check When did you last have one? There is no better time than now to get a wellness check up. Early diagnosis and treatment of any illness always leads to a quicker recovery. Remember, preventive care is always the best approach. We ensure our car has a regular service and itv/mot to make sure it is in good order to do to the job required of it and as a matter of course we visit the dentist every six months whether we have any dental problems or not. But when it comes to our bodies in general we are not so well organised. It is time for all women (and men for that matter) to recognise the importance of an annual check up for a healthy body, soul and mind. We should recognise that a wellness check-up leads to better health and helps to prevent disease. Even insurance companies have finally recognised that preventive medicine leads to reduced long term medical cost and regular check ups are considered to be preventive. A well woman check up will involve different tests depending on what your doctor recommends. All women over the age of 18 should get a yearly checkup. On the internet there are many sites offering all sorts of information about what should be tested and screened and when and why complete with detailed information and guidelines. But basically, the main areas of concern that should be regularly checked are as follows (in no particular order). Full checkup, including weight and height, thyroid (TSH) test, blood pressure test, blood glucose test, mammogram, smear test and irregular mole check. 70 www.citypageskuwait.com
Before visiting your doctor or practitioner, you should prepare a list of questions. The list should include any concerns you might have. Make sure to bring to the doctors attention any concerns you may have regarding what has been occurring over the past year or so. Remember we are talking about your health and well being here so do not think for a moment that any question is silly or embarrassing. The doctor needs to know all of your concerns to properly diagnose any problems you might have. I speak from experience. Rest assured, no matter what your troubles are, your doctor has heard it all before. I assure you nothing will surprise them. It is also important to remember to call your doctor earlier than the yearly checkup if things just seem out of sort. Don’t try self diagnosis and please do not try and find a diagnosis and remedy on the internet, you will end up doing more harm than good. For any problems at all get a professional opinion and get it early. Taking stock of your health is the best long term investment you can make. If you are experiencing any aches, pains or discomfort of any kind do not delay, seek professional advice and help.
DR. NAZIA NAUSHEEN
Common Cold Oh! It’s time of the year again when everyone around you seems to be sick. Don’t worry, it’s just common cold. This contagious viral infection of the upper respiratory tract is the most common infectious disease. Common cold affects all of us from time to time, bringing sneezes, a sore throat and annoying cough. Let me explain the causes and symptoms of common cold and I will also give you some useful ways to ease the discomfort and get ready again. Causes: Most colds are caused by rhinoviruses that are in invisible droplets in the air we breathe or on things we touch.
Signs and Symptoms The first symptoms of a cold are often a tickle in the throat, a runny or stuffy nose, and sneezing. Some may also have a sore throat, cough, headache, mild fever, fatigue, muscle aches, and
loss of appetite. Nasal discharge may change from watery to thick yellow or green.
Duration Cold symptoms usually appear 2 or 3 days after exposure to a source of infection. Most colds clear up within 1 week, but some last for as long as 2 weeks
Treatment "Time cures all." That may not always be true, but in the case of the common cold, it's pretty close. Medicine can't cure the common cold, but it can be used to relieve such symptoms as muscle aches, headache, and fever
Some ways you can help ease cold discomfort include: l Salt water drops in the nostrils to relieve nasal congestion (you can buy these - also called saline nose drops-at any pharmacy) l A cool-mist humidifier to increase air moisture l Petroleum jelly on the skin under the nose to soothe rawness l Hard candy or cough drops to relieve sore throat l A warm bath or heating pad to soothe aches and pains l But what about chicken soup? There's no real proof that eating it can cure a cold, but sick people have been swearing by it for more than 800 years. Why? Chicken soup contains a mucusthinning amino acid called cysteine, and some research shows that chicken soup helps control congestion-causing white cells, called neutrophils.
Avoid sugar. Even small amounts of sugar can significantly impair your immune function, making you more susceptible to a flu infection. A large amount of sugar, such as the amount found in a normal can of soda, hurts your immune function for hours. Get enough sleep. Your immune
system functions much better when you get enough sleep. Most people really need about 8 hours per night for optimal health. If your body is fatigued, it simply won't be able to fight off the flu virus (or any other infection) very well.
Fresh raw or lightly-cooked garlic - Garlic has strong natural anti-
viral properties that can help to fight off a flu virus. Also, garlic provides a strong boost to your immune system, especial-
ly when eaten on a regular basis.
Green Tea - Like garlic, green tea has shown the ability to both kill viruses and to stimulate the immune system to fight off flu infections, especially when used daily. Try to drink 3-6 cups of strong green tea per day during the flu season. Cayenne Pepper - Cayenne has a
long list of health benefits and is believed to be a mild immune-booster. Also, cayenne contains large amounts of natural vitamin A, considered to be an important "anti-infection" nutrient.
Get fresh air every day. During the winter the dry heat from indoor heating systems dries out your mucous membranes and makes you more susceptible to viruses. If you can, during the day, crack open a window or two to give your body some relief. Don't smoke... and avoid smoke-
filled places. First and second-hand smoke significantly impairs your immune system. It also dries out your nasal passages and paralyzes cilia; the small hairs in your nose and lungs that help keep out viruses.
Take regular saunas. Many experts believe that taking a sauna several times a week can help to keep you from getting the flu. Many people, especially in Europe, take saunas just for this reason. The air you breathe in a sauna is too hot for cold and flu viruses to survive. Exercise regularly. Exercise helps
keep your immune system strong. In fact, a recent study showed that mice that performed mild exercise as soon as they were exposed to the flu virus had much lower death rates. I hope you will find some of the above precautions and tips useful. Till next month, stay healthy! 71 January 2012
Many artists and famous celebrities often say their background influenced their creativity, Adrian Richardson is no different. He accredits the way he grew up around food for his love and artistic creativity in cooking. Although he was always comfortable around food, he didn’t realize he wanted to pursue a career as a chef until his year 12. Luckily, he was already working in a kitchen and could easily choose to start an apprenticeship to develop his skills. When he started his own restaurant La Luna Bistro, it was difficult. With his expertise and dedication, he enabled his dream to flourish. As the chef; he has fun experimenting with different tastes and so, The La Luna Bistro has a fanbase for his specialty dishes. His stint on TV has made him well-known: he appeared on ‘Jamie’s Kitchen Australia’, ‘Ready Steady Cook’ and other notable shows. He has also released many amazing recipe books that are filled with delicious recipes. The popular Chef took a break from his hectic schedule, to tantalize Citypages with a few good recipes and an exclusive interview. How did your love for food started? My love of food started at a very early age, all of my family are fantastic cooks, and I grew up in my grandmothers kitchen, she was an Italian that had grown up in Cairo, Egypt, and cooked and amazing mixture of Italian and Middle Eastern food.
Who else is a Chef in the family or loves cooking? My grandfather on my father’s side was a well known chef, he and his wife (my grandmother) were vegetarians and amazing cooks, they baked bread and grew all of their own vegetables and fruit. Some of my uncles also spent time in kitchens as chefs and I was lucky enough to have spent time working with all of them in restaurant kitchens.
I heard you became a pilot at 16, is that right? When I was 16 I lost interest in school, so I took 6 months off, in that time with a little help from my father (who was an airline pilot) I studied and got my student pilots license, I was able to fly a plane in Australia before I could even drive a car. Being able to fly at such a young age gave me the confidence to go back to school and finish my schooling with "flying" colours, as it made me realize that anything is possible if you put your mind to it.
Did you take any formal culinary training? Where? My training was very formal, I completed a four year apprenticeship. I would go to school one day a week and work for four days. I was lucky to be working at the Victorian Arts Centre, which was staffed by some of
72 www.citypageskuwait.com
the most talented chefs of the day, I learnt a great deal during this period and made strong friendships that have lasted to this day.
Tell us about your restaurant La Luna Bistro? What is special about it? When I had finished my training and travelled the world cooking, I wanted to settle down in my hometown and open a restaurant. I wanted a place that I would feel comfortable dining in, friendly well-trained staff, simple environment and food that is all made in house. I wanted to open a simple eating-house, a type of place that anyone would feel comfortable at anytime of the week. I wanted a place you could drop by and have a bowl of hearty soup, fresh baked bread on your way home from work or to dine with any number of friends, over seven or eight courses and of course everything else in between. My priority has always been that we make everything in house, from small goods to bread and pasta. We have a herb garden outside the restaurant and two beehives on our roof, that produce the most amazing flavoured honey.
Do you have any expansion plans for the restaurant? I have many opportunities to open several other La Luna’s over the years, and I probably will one day, but at the moment I am enjoying just running the one restaurant.
What is ‘modern Mediterranean’? Can you explain? Modern Mediterranean style of cuisine tries to use the flavours, styles and ingredients that can be found all
around the Mediterranean, North African, Middle Eastern and European. I think that there great variety in the cuisines around the Mediterranean and that these cuisines have been blending together for thousands of years, to create some wonderful flavours.
Can you briefly tell us about the books you have authored? In my first book ‘Meat’ I wanted to share my passion for cooking all things meat. I have spent many years, working with and perfecting my skills with meat. I wanted to put together a book that would make it easy for people at home to cook all types of meat in many different ways, in many ways I have achieved this, ‘Meat’ is now in its second print and is still selling very well around the world My second book is more about the more simple things in life, called ‘The Good Life’ I wanted to share my love of cooking at home and sharing great food with the people that I love. Having grown up with a family that were all great cooks, some of my best experiences have been eating with family and friends. I wanted to write a book that would help people to make simple yet amazing food at home.
Any new book coming out soon? I thought I could take a break from writing books for a while but my publishers have been so happy with the sales of my first two books that they are encouraging me to write a third, I’m not quite sure what its going to be about yet, but fingers crossed it will be as good as the first two
I also realize that you are an expert in meat? How did that happen?
Spreading the Love of Fine Cuisine
Adrian Richardson 73 January 2012
74 www.citypageskuwait.com
I don’t really feel like an expert on anything, in fact I’m quite flattered when people say I am, although the fact that I’ve written a book on the subject and run a successful restaurant that serves plenty of meat should tell me otherwise.
What are the common misconceptions that people have about meat? Many people expect all good meat to be tender, this is not always the case. Meat is basically muscle that works. The more a muscle works the tougher it becomes, the tougher the muscle the more you have to cook it. I think that its the tougher cuts (or secondary cuts) that are the best, when cooked low and slow with spices, herbs, stock and tomatoes, these cuts can be the most rewarding, tender, moist and tasty, and best of all they are usually the cheapest cuts to buy.
What is the best age to start learning to cook? Its never to early to learn how to cook, I think that if kids become involved in cooking the family meal they are more like to eat and enjoy their food, and you know how fussy young kids can be.
What is your favorite food from the Arab world? I have yet to visit the Arab world and my understanding is that the real food is cooked in the home, where the word hospitality takes on a whole new meaning. One of the dishes I know Australia and the Arab world love is lamb, slow cooked lamb on rice is one of my favourite dishes.
What is the strangest part or piece of meat that you have eaten? Probably the strangest thing I have eaten so far is bulls testicals, considered quite a delicacy in other parts of the world, they are not so popular here in Australia.
Your message for us at CityPages magazine? I hope to see you soon, I can’t wait to eat my way around the Arab world.
Tell our readers some of your television experiences? I have been cooking on TV for about 6 years, I really enjoy working on TV. I love being able to share my love for food and my cooking skills, it’s sort of like teaching lots of people at the one time. But the most important thing is that I enjoy the people I work with on TV, they make it fun and easy for me.
How was the experience at the Master Chef Australia? I enjoyed master chef, although it was a bit daunting knowing that 2 million people would be watching,
Do you have a special secret ingredient? My secret ingredient is herbs, lots of them and the fresher the better, and of course the best herbs are the ones you grow yourself.
75 January 2012
Roast beef fillet with Thyme n
1.4 kg eye-fillet of beef
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olive oil
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1 teaspoon salt
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1 tablespoon freshly ground black pepper
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3 tablespoons roughly chopped thyme
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hot English mustard to serve
Serves 6
Preheat the oven to 180°C. Tuck the thin tail-end of the fi llet underneath so that the beef is an even thickness all along its length. Tie securely with butcher’s string at 5 cm intervals. Smear a thin coating of oil all over the beef, season with salt and pepper, and rub on the thyme. Heat a few tablespoons of oil in a heavy-based frying pan. When it is very hot, brown the beef fi llet all over. Transfer to a wire rack inside a roasting tray and roast for 12–15 minutes, or until the internal core temperature reaches 38°C on a meat thermometer, indicating the beef is cooked rare. (If you prefer your beef cooked longer, 45°C indicates medium–rare, 55°C medium and 65°C medium–well done.) Keep in mind that the temperature will continue rising by about 5°C once you take the meat from the oven. When the beef is cooked to your liking, cover with foil and leave to rest for at least 10 minutes in a warm place. To serve, snip away the string and carve the beef into thick slices. Serve with hot English mustard and roasted vegetables.
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Recipes from The Good Life By: Adrian Ricardson Published by: Plum Pan Macmillan Australia Photography: John Laurie
Beef fillet is always a good choice for special occasions. In fact, it’s the perfect cut for a dinner party or buffet table as it looks beautiful and you can cut it into neat, even slices. The most important thing to remember is not to overcook it, and to let it rest for a decent length of time. Serve it with hot English mustard and roasted root vegetables. 77 January 2012
To my way of thinking, the forequarter or shoulder of lamb is one of the very best parts, albeit not as popular as the leg. It is perfectly suited to long, slow cooking, when it becomes meltingly soft and tender. In this wintery braise, the eggplant cooks down to a thick sauce, and all you’ll need by way of accompaniment is some warm crusty bread. When you ask your butcher for a boned lamb shoulder, ask for the bones as well (and get him to cut them for you). Then, you can make your own wonderful lamb stock for braising the lamb.
Recipes from The Good Life By: Adrian Ricardson Published by: Plum Pan Macmillan Australia Photography: John Laurie
78 www.citypageskuwait.com
Rolled lamb shoulder braised with eggplant, rosemary, GARLIC and HERBS
n
1.4 kg boned lamb shoulder for rolling
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salt
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freshly ground black pepper
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grated zest of 1/2 lemon
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2 tablespoons roughly chopped thyme
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1 teaspoon dried oregano
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1/3 cup roughly chopped rosemary leaves
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8 garlic cloves, crushed
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125 ml olive oil
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2 medium onions, fi nely diced
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1 teaspoon fennel seeds
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2 celery stalks, cut into 1 cm slices
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2 large carrots, cut into 1 cm slices
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2 large eggplants, cut into 2 cm dice
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1 litre lamb or chicken stock
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juice of 2 lemons
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1/2 cup roughly chopped fl at-leaf parsley
Preheat the oven to 160°C. Open out the lamb shoulder on your work surface. Season the meat with salt and pepper, then rub with the lemon zest, thyme and oregano, half the rosemary and a quarter of the garlic.
Serves 6
Roll the shoulder up into a fat log and tie securely with butcher’s string at 3 cm intervals. Heat the oil in a pot and brown the lamb shoulder all over. Transfer to a plate. Add the onion, fennel seeds and remaining rosemary and garlic to the pot and fry gently for 3–4 minutes, until the onion is soft but not coloured. Add the celery and carrot and fry for 2–3 minutes. Add the eggplant and fry for a further 4–5 minutes, stirring from time to time. Return the lamb to the pot and pour in the stock. The meat should be just about submerged in the liquid. Bring to a boil, then lower the heat and simmer, covered, for 21/2–3 hours. Before serving, stir in the lemon juice and parsley. 79 January 2012
Ricotta gnocchi with Chive Butter and Peas n n n n n n n n n n n n n
500 g fresh ricotta, mashed with a fork 100 g parmesan, grated 1 egg, lightly beaten 150 g plain fl our freshly grated parmesan to serve 150g butter 1 garlic clove, crushed 1 cup peas, blanched 3 tablespoons snipped chives 2 tablespoons chopped flat-leaf parsley salt freshly ground black pepper
Bring a pot of salted water to a boil, ready to cook the gnocchi. Combine the ricotta, parmesan and egg in a large mixing bowl and lightly mash them all together. Sift on three-quarters of the fl our and use your hands to mix it in gently. Add more, as required, until the dough just holds together. It should be very soft.
Serves 4
Divide the dough into 3 pieces and place on a lightly fl oured work surface. Roll the pieces into long cigars and cut into 2 cm lengths. Handle the gnocchi gently as they will be quite fragile. To make the sauce, melt the butter in a large heavy-based frying pan. Add the garlic and fry gently for 3–4 minutes, then stir in the peas, chives and parsley. Season with salt and pepper and keep over a very low heat while you cook the gnocchi. Adjust the temperature under the pot of water to give you a gentle rolling boil. Drop in half of the gnocchi, a few at a time, stirring very gently as you do so to keep the water moving. After about 3–4 minutes they will rise to the surface, indicating they are cooked. Lift them out with a slotted spoon and transfer to the frying pan while you cook the remaining gnocchi. Gently toss all the gnocchi in the sauce and serve straight away with grated parmesan.
80 www.citypageskuwait.com
Recipes from The Good Life By: Adrian Ricardson Published by: Plum Pan Macmillan Australia Photography: John Laurie
Ricotta gnocchi are a breeze to make, but are best if you use good quality fresh ricotta from a delicatessen or Italian food store, rather than the mass-produced stuff you find in the supermarket. I serve the gnocchi with a simple chive-butter sauce so as not to overpower the mild, fresh flavour. The quantity of flour you need will vary depending on the ricotta. I recommend you add three-quarters of the flour, then the rest a little at a time, just until the mixture holds together.
81 January 2012
Al Roshinah The 5 Star Authentic Kuwaiti Cuisine Restaurant Arab Food has enticed people for years with its own unique flavour and taste. Thousands visit Arab restaurants to relish delectable Arab cuisine, foreigners and locals alike. I have been living in Kuwait for a long time and have come to appreciate the flavours of Arabic cuisine. Whenever any of my business friends visit, I try to take him to well-known Arabic restaurants where we can enjoy the delicious and traditional recipes of Kuwait. There are many good quality local restaurants, but none I can satisfactorily say that is the epitome of Kuwait culture and cuisine. Until my friend told me about a newly opened Five Star Kuwaiti Restaurant in Safir Fintas Hotel. He was full of praise and esteemed words for it, and his enthusiasm was infectious. Al Roshinah is situated in Safir Fintas Hotel. Simply call to facilitate a prior booking.
A Mix of Kuwaiti Culture and Modernity 82 www.citypageskuwait.com
I decided that my family would accompany me on a visit to this well-talked about restaurant. Work kept me occupied, but I was finally able to take a break from my hectic schedule and drive with my family to the destination. As soon I drove to the Safir Fintas area, I noticed the restaurant was to the left side of the reception area. At first glance, I understood the nature of the restaurant. Its appearance is strongly influenced by Kuwaiti tradition, which is high-class and exotic. I noticed many motifs from Arab
culture such as live dates, dried lemon and dry fruits.
salad, Tabouleh and Fattoush . For cold appetizers:
thing else, but courtesy demanded we accept some
Against the back of the restaurant was the “Tanoor�
we selected Hummous, Mohamra and Wine leaves. We
of the sugary sweets. We requested green tea with
where a person was performing his duty of providing
chose Kibeh from hot appetizers.
mint which was served with a mix of Arabic sweet
Fresh Bread.
The quality of Fattoush was very exceptional; I just
and another sweet named Halwat Al Jeben (roughly
At the doorway we were greeted by a well dressed Host
have to make a remark on it. In most of the other
translated into Cheese Sweet). The texture and tastes
who flashed us a winning smile. We were also welcomed
restaurants I have observed that the Fattoush is made
created a luscious mix in our mouths that was unfor-
very sour but here, they made it in such a way that it
gettable. It was the first time I had tasted such a treat
set my taste buds tingling. Not only did I enjoy it but I
and was in awe of its succulence.
one was in the main area under dim lights and the oth-
saw my kids express their love for the meal. They were
It was surprising to find the amount was very reason-
er part was a solitude space for lovers. Every aspect of
very happy that they had gotten the chance to enjoy
able taking into account all we have enjoyed in the
the restaurant reflected the style and beauty of Kuwaiti
such a wonderful dish.
culture including the music.
restaurant. The atmosphere, the look , service quality
After a while, our main course arrived. I was very im-
We sat down at our table; a waiter came to our side
, food taste etc. The price is one of the factors that
pressed by the presentation of the food. It was quite
and did the customary service, pouring water into our
eye catching as it was carefully garnished with red and
glasses and offering us menus. He also presented us
green chillies. The chef was very generous with the
of my friends visits from abroad. I will take them to Al
with fresh salad and a platter bearing a variety of sau-
portions of the meat, they were large and satisfying.
Roshinah without a second thought.
The taste was as great as the presentation. The meat
I recommend Arabic food lovers and those who want
by the restaurant manager, who took us inside. We had the privilege of choosing where we would like to sit,
sages. With a warm smile he asked our group what we would like to order. We were delighted by the selection of Kuwaiti dishes on the menu. Each name had a flavoursome ring to it. Since we had a yearning for typical Kuwaiti food, we ordered Meat Machboosh,Chicken Machboosh and Grilled Nagroor Fish. From start up portion of the menu: we took Lebanese
was tender and chewable. While savouring our food, we were soothed by the peaceful atmosphere and the
convinced me to dine here the next time whenever any
a taste of Kuwaiti culture should visit the restaurant. It
effect of the music which emphasized a gentle lull.
attempts to relive the cultural essence of Kuwait while
The food was very delicious and we delighted in every
infusing a dash of modernity to create a one of a kind
bite. After the main course, we were too full for any-
experience.
83 January 2012
Playful and Colourful Bathrooms
Exclusively For Children by Laufen This is exclusively for kids! Here comes a cool colorful bathroom specially designed for you! The trendy and playful bathroom range Florakids for kids, designed by UK-based Laufen, can find their place in nurseries, kindergartens and play-schools and homes too. The contrasting colors used in these bathrooms will be really appealing to the children, while accessories are inspired from the children’s favorite animal and plant kingdoms so as to evoke imagination and fantasy.
The bathroom has a washstand with its basin as centerpiece with a color range in white, green and red. There are ceramic shelves along with the basin in the shape of clouds, which are also available in the three shades. The main attraction for kids will be the mirrors that sport shapes of flowers and caterpillars in red and green hues. The Florakids range is devoid of edges or corners as they are made exclusively for children. The seats with small diameter have a back-support and are available in white, red and green colors. Florakids also imparts some lessons in hygiene to children with a single-lever mixer for the wash-basin which can be used easily. There’s one worry, though. Chances are that your kids might want to spend most of their time inside this bathroom, and make it a play-area! 84 www.citypageskuwait.com
Life on Water
Modular Aqua Floathome in Germany
How do you feel about life on water? If you love water, you’ll adore this Dream Home. This modular Aqua Floathome was designed bySteeltec37 and is located in Lusatian Lake District in Germany. The residence has a unique appearance and welcomes all the comfort of modern living. Here is the idea behind the project, as stated by the architects: “On a floating home you can experience the feeling of freedom, combined with a maritime flair – a feeling of life which everyone has always dreamed of. Inspired by transparency, surrounded with nature and harmony. An unsinkable pontoon offers security and provides the basis for the dream – water living“. Aqua
Floathome features steel rectangular tubes for support, a vaulted roof to give it that sailboat appeal, an innovative air-vapor barrier membrane and quality thermal insulation. The interior design is highly modern, with tasteful arrangements and floor to ceiling windows for unobstructed lake views.
85 January 2012
Elephant Chair by Chales
& Ray Eames Almost no other animal enjoys such popularity as the elephant. Admired for its majestic size and loved for its proverbial good-humour, it is part of our everyday experience as a child's cuddly toy, a storybook character and a majestic creature. Charles and Ray Eames also succumbed to their charms and in 1945 designed a toy elephant made of plywood. However, it never made it into mass production. The Eames elephant is now available for the first time in a plastic version for those it was originally intended for: children. Whether used as a toy (also outdoors) or a decorative item in a children's room - this friendly-looking animal with its distinctive, over-sized ears is bound to bring cheer and enjoyment to many a child's and parent's heart. 86 www.citypageskuwait.com
THE
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Your memories are our business! Moonlight Studio for professional photography and videography Hawalli, Beirut St. - Al Andalus Complex T-22657555 -22657333 Salmiya, Marina Mall T-22244505 www.mlightstudio.com 87 January 2012
NO ROOM FOR PALESTINIAN ARTIST
French fashion brand demands the removal of Bethlehem artist Larissa Sansour from major photographic prize. A highly regarded artist, she is recognized for her imaginative and thought-provoking art pieces. The social and political issues of Palestine and the Middle East are intricately woven into her art that integrate all sorts of visual forms. Many who have viewed her art see it as moving from grandiose to humorous yet projecting a deeper meaning, often deriving inspiration from film language and pop culture. She has received recognition and laurels for her imaginative approach to a complex subject. Sansour’s work features in galleries, museums, publications and film festivals worldwide. Solo exhibitions, headlining her talent, have occurred at Kulturhset in Stockholm, Galerie La B.A.N.K in Paris, DEPO in Istanbul and Jack the Pelican in New York. Larissa Sansour has many fans especially lovers of Sci-fi. One fan praised on his blog Sansour’s multimedia project ‘Nation Estate’, the dystopic sci-fi cum fantasy representation of a futuristic Palestinian nation within an estate. Citypages was honored with the opportunity to converse with Sansour on her artistry and the controversy she found herself ensnared in. Please introduce yourself to our readers? I was born in Jerusalem and grew up in Bethlehem. My work is interdisciplinary immersed in the current political dialogue and utilizes video, photography, installation, the internet and the book form.
Tell us about your education? I studied fine art, art criticism and art history in London, New York and Copenhagen.
How did the experience at New York differ compared to studying in Copenhagen? I think each place has its pros and cons. New York offers a fantastic environment for artists, with virtually unlimited sources of exhibitions, sources of inspiration, dialogue with fellow artists, etc., whereas Copenhagen is a much smaller and less bustling place, and that in turn allows for a sharpening of focus.
Were there any professors that influenced or supported you at these places? Regardless of the country and the institution, I always had great support from my professors.
What is your full time job? My full time job is my artistic practice.
Who inspired you to select art? Who else in the family is creative? Since I was a child I spent a lot of time drawing and painting. I have never even questioned being something other than an artist. I always associated art with strength and power and the freedom to address issues that would have been difficult through other mediums. I suppose my family is also involved in the creative business, my sister works a lot with documentary films among other things. My brother has appeared in vari-
88 www.citypageskuwait.com
ous films and in my own video work. So the atmosphere within my family has always encouraged artistic pursuits.
Kindly describe your form of art? What would you call it? Most of my work is video. For me, though, it is often the content that dictates the medium. In the case of Palestine, video is often necessary as it documents the reality on the ground in a way that other mediums have a hard time doing. My work is engaged in political and social issues mostly pertaining to the Middle East, it is often performative and utilises new media.
Have you had a difficult time developing your own style? I think it is always hard to be boxed into a category or a style. I think being an artist is creating your own think tank, it is a lifelong investigation of your own practice and its relation to the outside world.
What according to you is the best form of art? It is hard for me to speak in absolutist terms when it comes to this question. I tend to be most interested in art that is engaged in current social and political issues.
I see that you have done quite a bit of collaborations. Tell us about some good experiences from them? Being in a collaboration forces you to surrender some degree of control over your work and this give and take is something that I find valuable when collaborating with other artists. No matter what obstacles we experience along the way, I always find that the process itself is extremely rewarding.
How did your early work differ from what you're doing now? My newer work is more surreal and exaggerated. I am interested in creating imaginary worlds and settings in which current world issues can be addressed and framed in new and alternative ways.
Can you describe your studio? Do you work in your studio every day? I work way too much in my studio. My studio is at home, which makes the separation line between private and working life very blurry. I often work until very late at night. Both my desktop and my actual desk are flooded with documents and notes.
Tell us more about your graphic novel ‘ The Novel of Nonel and Vovel’? The Novel of Nonel and Vovel is a graphic art novel in which you see me and artist Oreet Ashery transformed into superheros after contracting a virus. The story explains how we lose our artistic powers in exchange for superhuman powers. We decide to use our newly gained powers to go and save Palestine and through that make clear the daily sufferings that Palestinians are subjugated to from chekpoints to human right violations. Although humorous in its approach, the book poses uncomfortable and rigorous questions and, I think, is unique in its take on the process of collaboration between two artists. Now and again a variety of politically charged games adds a grain of entertainment. In combination, the various elements of the book create a multi-layered, yet cohesive narrative offering a unique perspective on contemporary art in the Middle East and internationally while rendering the act of creating the graphic novel (the ‘artistic product’) transparent.
“I am very sad and shocked by this development. This year Palestine was officially admitted to UNESCO, yet we are still being silenced. As a politically involved artist I am no stranger to opposition, but never before have I been censored by the very same people who nominated me in the first place. Lacoste’s prejudice and censorship puts a major dent in the idea of corporate involvement in the arts. It is deeply worrying.”
LARISSA SANSOUR 89 January 2012
pened exactly? I was contacted by the prize organizers in October informing me that I was nominated for the prize. I never applied or asked to be nominated, it just came out of the blue. As a first step, I was given 4,000 euros and complete artistic freedom to develop a proposal for their Lacoste L'Elysée prize 2011. After working on a series of sketches, I submitted three images by midNovember. Upon seeing my work, the museum congratulated me on my work and professionalism. It was not until mid December that I got an unexpected call from the museum saying that Lacoste wanted my name removed from the list of nominees as they thought that my work was "too pro-Palestinian" for them to support. The competition, I was informed, would go on without me. This, of course, came as a shock to me. As a Palestinian artist, I am used to adversity, but to be censored by the same people who nominated me in the first place was a new experience for me. I decided to go public with this and issued a press release. The story picked up fast. In a matter of no time, I was contacted by the BBC, the Guardian, The Independent, The Washington Post, Le Monde, Al Sharq Al Awsat, TV 5 and many, many more. I also received an enormous amount of support from people all over the world. A few days later, the story took an incredible turn when the museum issued a public statement announcing that they decided to cancel the prize and side with the artist instead of their corporate sponsor. I really appreciated that move. It was a fine little victory for artistic freedom, I think.
For more information on this project and other project, please check my website: www.larissasansour.com
You also ventured into short movies. How did you feel when ‘A Space Exodus’ was nominated in the Best Short category at the Dubai International Film Festival? A Space Exodus was originally conceived as an art video geared towards art galleries and museums. I was very happy to be nominated in the best short category at the Dubai International Film Festival and cross over to film audiences as well. It was a great experience.
What are some of the other awards and achievements you have to your name? I have received many grants for developing my work throughout the years. Most recently, the scandalous 90 www.citypageskuwait.com
nomination for the Lacoste Elysée Prize 2011.
How was the feeling when you heard the news of your nomination for the Lacoste Elysée Prize 2011 I am currently working on a demanding project entitled Nation Estate which includes a sci-fi short film and a photographic series. Since the project involves a lot of computer generated work, it has a high production value, the same goes for the photographic series. I was hoping that the Elysée Prize could help me realize the project in case I won it, but instead the story unfolded differently and I was shocked to hear that my nomination got revoked.
Now, to talk about the recent shocking news at The Musee de l’Elysee? What hap-
INTERVIEWPAGES
What are some of the projects that you are currently working on? I just completed Trespass the Salt, a 3-channel video with Lebanese artist Youmna Chlala. The work addresses the relation between Palestine and Lebanon and is shot in both places. The ten-minute project depicts two dinners taking place in respectively Bethlehem and Beirut fusing into a single dinner in the only space this could happen, namely a virtual digital space. The work will premier in its intended installation form in late January at the Rotterdam International
Film Festival.
the Busan Biennale in South Korea, PhotoCairo4 in
Other than that, I am working on a short video entitled Feast of the Inhabitants, and, of course, I am more determined than ever to complete my Nation Estate project, although it might take longer now that the Lacoste ElysĂŠe Prize has been suspended and I have to seek funding elsewhere.
Egypt, the Istanbul Biennial and the Liverpool Biennial.
Where all have you travelled with your art?
Your message for us at CityPages magazine?
My work has been shown extensively around the world, most notably the Third Guangzhou Triennial in China,
Thank you so much for your support and interest in
It has been shown at the Tate Modern in London, The Pompidou Centre in Paris, Institut du Monde Arabe in Paris, Brooklyn Musuem in NY, House of World Cultures in Berlin among others.
art and artists. 91 January 2012
Touch Screen Heart Rate Watch The Touch Screen Heart Rate Watch delivers an accurate reading to you without the need to wear an uncomfortable chest strap, and neither do you need to fiddle around with a wide range of function buttons while ensuring your activity level remains at the same, high intensity pace. All you need to do is touch The Touch Screen Heart Rate Watch’s bezel, and within seconds, you will be able to see what your current heart rate is.
DV300F DualView digital camera Touted to carry the latest in Dual LCD technology, while sporting Wi-Fi connectivity, it will allow you to shoot and share your favorite memories in a jiffy. The Samsung DV300F will continue from where its predecessors left off, using a 1.5” front facing LCD screen which makes sure you know what you are shooting even in an extremely challenging situation.
iLuv Galaxy Tab dock The iLuv iSM524 ArtStation Pro is touted to be the first audio docking station for Samsung’s range of Galaxy Tab tablets. A combination of superior aesthetic design with cinematic sound quality, the iSM524 ArtStation Pro is said to be able to heighten your Samsung Galaxy Tab experience, where it intends to transform your tablet into a home entertainment center which lets you easily and comfortably enjoy music, movies, and TV shows among others.
Portable Power Strip This Power Strip not only does act as a functional portable surge protector, it will also deliver a couple of USB charging ports, especially when you consider the number of devices these days that are juiced by USB. Apart from that, there is also a trio of surge-protected outlets, delivering 612 Joules of surge protection.
iPhone Camera Lens You can maximize the potential of your iPhone’s camera with this nifty little accessory. It is a quick-connect lens system that will comprise of other lenses such as wide-angle and macro lenses, all crammed in a small and convenient package. All you need to do is slide it over your iPhone’s rear camera lens, and you’re good to go. . The fisheye lens is good enough in capturing a nearly 180 degree field of view, while the wide angle lens is said to double the field of view there and then.
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Jam proof Programmable Pet Feeder This programmable device is capable of dispensing kibble automatically, making sure your beloved feline is properly fed on schedule. This model ensures no jams happen thanks to a patented flexible drive mechanism which is said to be virtually impossible to clog.
The Burn Machine This 12lb contraption is capable of letting you replicate all the different actions performed by boxers on speed bags, right in the comfort of your own home. You can mimic a speedball routine (use your imagination here) by performing a hand-bike-like circular motion, as you go ahead to spin it via its rotating grips. You can also opt to walk, march or perform mobile lunges while circulating The Burn Machine, regardless of height or angle to make sure those calories are burnt away
The Burn Machine Blade Preserving Knife Sharpener Bluetooth Alarm Clock/Speaker Considering that most of us are using our mobile devices for alarm clocks, this clock enhances the features. It looks like an old-fashioned alarm clock, and yes, it has those two bell shaped things on top, but they don’t ring. They are two 360 degree omni-directional tweeters, and there is also a front-facing speaker for some “multi-directional rich sound”.
This is capable of prolonging the life of blades in your kitchen by removing the barest minimum of metal so that it can achieve a fine edge. Other sharpeners are said to be different as they erode knives with aggressive grinding, but the interlocking ceramic wheels of this model will gently file a blade’s edge, ensuring it is preserved for additional years of use. This model is also a time saver, where it boasts of a single slot to make sure that both sides are sharpened simultaneously.
This 12lb contraption is capable of letting you replicate all the different actions performed by boxers on speed bags, right in the comfort of your own home. You can mimic a speedball routine (use your imagination here) by performing a hand-bike-like circular motion, as you go ahead to spin it via its rotating grips. You can also opt to walk, march or perform mobile lunges while circulating The Burn Machine, regardless of height or angle to make sure those calories are burnt away
93 January 2012
UBOARD SMART
If you´re one of those people obsessed by everything organized and in place, this one is for you. UBoard Smart is a tempered glass table that sits over the keyboard of your computer providing an easy way to organize your work space.. All you need is always on hand ... your notebook, pen, calculator, etc ... UBoard will make your disarranged desktop simple and efficient. The device features 3 USB ports, a cup holder and a iPhone/ Smart Phone Holder.
94 www.citypageskuwait.com
95 January 2012
January Book Releases Wondering what new book releases will be hot in the new year? This January 2012 book release calendar features some of the new books receiving the biggest buzz.
Lunatics
The Fault in Our Stars
The Operators
Dave Barry and Alan Zweibel, both well known humorists, join forces to help us start 2012 with some comic relief. Lunatics is the story of two men whose paths cross and through a series of escalating events end up running for their lives. (I know it sounds serious, but remember the authors, and consider that one of the people pursuing them is dressed like Chuck E. Cheese).
The Fault in Our Stars by John Green is about a teenage girl with terminal cancer whose expectations for her life and death are challenged when a handsome guy joins the cancer support group and their lives connect.
The Operators is a controversial look at the war in Afghanistan by the journalist who wrote the 2010 Rolling Stone article about the war that ultimately led to the firing of General Stanley McChrystal. Shortly after that article was published, Little, Brown signed on Hastings to write a book, reportedly giving him a six figure advance. Then in June 2011, Little, Brown dropped the book, siting "editorial differences." The book was picked up by the Penguin Group, and is sure to spark a debate.
Dave Barry and Alan Zweibel
John Green
Catching Jordan Miranda Kenneally
A Grown Up Kind of Pretty
The Flight of Gemma Hardy
Joshilyn Jackson
A Grown Up Kind of Pretty is about three generations of women in Mississippi. Ginny gave birth to Liza when she was 15 and Liza had Mosey when she is 15. Mosey is now 15, and the women are worried about an unplanned pregnancy, but unfortunately the family curse hits in worse ways than that. This is a Southern page turner.
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Michael Hastings
Margot Livesey
What girl doesn't want to be surrounded by gorgeous jocks day in and day out? Jordan Woods isn't just surrounded by hot guys, though - she leads them as the captain and quarterback on her high school football team. They all see her as one of the guys, and that's just fine.
The Flight of Gemma Hardy is a retelling of Jane Eyre in the 1960s. The Flight of Gemma Hardy is set in Scotland, and the protagonist, Gemma, is from Iceland. Early reviews have been favorable
USA Singles Top 40 01
Sexy And I Know It
21
02
We Found Love
22
LMFAO
Rihanna & Calvin Harris
ENTERTAINMENTPAGES
Talk That Talk
31
Safe & Sound
32
Rihanna & Jay-z
Taylor Swift & The Civil Wars
Adeleg
Adele
Take Care
Drake & Rihanna
23 Rumour Has It/Someone Like You
33
It Will Rain
24
Make Me Proud
34
Tattoos On This Town
05
Good Feeling
25
Ours
35
We Owned The Night
06
Ni**as In Paris
26
If This Was A Movie
36
07
Strange Clouds
27
Domino
37
God Gave Me You
08
Someone Like You
28
All Your Life
38
Rack City
09
Without You
29
Mr. Know It All
39
Dance (A$$)
30
03
The One That Got Away
04
10 11 12 13 14 15
Katy Perry
Bruno Mars
Flo Rida
Jay-Z & Kanye West
B.o.B
Adele
David Guetta & Usher
Big Sean & Nicki Minaj
Taylor Swift
Jessie J
Band Perry
Kelly Clarkson
Paradise Coldplay
40
Lady Antebellum
Keep Me In Mind
Zac Brown Band
Blake Shelton
Tyga
International Love
Pitbull & Chris Brown
Fly
Nicki Minaj & Rihanna
5 O'Clock
T-Pain, Wiz Khalifa & Lily Allen
T.H.E. (The Hardest Ever)
Will.i.am, Mick Jagger & Jennifer Lopez
Moves Like Jagger
Maroon 5 & Christina Aguilera
Pumped Up Kicks
Foster The People
17
Red Solo Cup
20
Taylor Swift
Jason Aldean
LMFAO
We Are Young
19
Drake
It Girl
Jason Derulo
Party Rock Anthem
16
18
Glee Cast
Glee Cast
Toby Keith
The Motto
Drake & Lil Wayne
Stereo Hearts
Gym Class Heroes
Marry The Night Lady Gaga
97 January 2012
Hollywood Movie Releases One for the Money
Beauty and the Beast 3D
She's looking for a few not-so-good men Synopsis:
The most beautiful love story ever told Synopsis:
Stephanie Plum, an unemployed lingerie buyer, convinces her bail bondsman cousin, Vinnie, to give her a shot as a bounty hunter. Her first assignment is to track down a former cop, Joe Morelli, on the run for murder -- the same man who broke her heart years before. With the help of some friends and the best bounty
Directed by:
Julie Anne Robinson
Directed by:
hunter in the business, Ranger, she slowly learns what it takes to be a true bounty
Starring:
Starring:
hunter.
Katherine Heigl , Jason O'Mara, Sherri Shepherd, Daniel Sunjata, Patrick Fischler, John Leguizamo
Gary Trousdale, Kirk Wise Robby Benson, Richard White, Jerry Orbach, David Ogden Stiers
Dream A Whole Lot Louder
Contraband
Dream A Whole Lot Louder Synopsis:
The small town of Pacashau, Georgia, has fallen on hard times, but the people are counting on the Divinity Church Choir to lift their spirits by winning the National Joyful Noise Competition. The choir has always known how to sing in harmony, but the discord between its two leading ladies now threatens to tear them apart. Their newly appointed director, Vi Rose Hill, stubbornly wants to stick with their triedand-true traditional style, while the fiery G.G. Sparrow thinks tried-and-true translates to tired-and-old. Shaking things up even more is the arrival of G.G.’s rebellious grandson, Randy.
What Would You Hide To Protect Your Family?
Synopsis:
Directed by:
Directed by:
Starring:
Starring:
Todd Graff
Queen Latifah, Dolly Parton, Keke Palmer, Jeremy Jordan
Baltasar Kormaur Mark Wahlberg, Kate Beckinsale, Ben Foster, Giovanni Ribisi, Caleb Landry Jones, Lukas Haas
Loosies
Vengeance Returns
Synopsis:
About a young, successful pickpocket in the New York subways living the fast, free, outlaw lifestyle until confronted with an old one-night stand who informs him that she is pregnant with his child.
Directed by:
Directed by:
Starring:
Starring:
Michael Corrente Peter Facinelli, Vincent Gallo, Michael Madsen, Jaimie Alexander, William Forsythe, Joe Pantoliano
98 www.citypageskuwait.com
Walt Disney Pictures' magical animated classic "Beauty and the Beast" returns to the big screen in Disney Digital 3D™, introducing a whole new generation to the Disney classic with stunning new 3D imagery. The film captures the fantastic journey of Belle, a bright and beautiful young woman who's taken prisoner by a hideous beast in his castle. Despite her precarious situation, Belle befriends the castle's enchanted staff -- a teapot, a candelabra and a mantel clock, among others -- and ultimately learns to see beneath the Beast's exterior to discover the heart and soul of a prince.
Underworld: Awakening
Love Is Not A Crime Synopsis:
Walt Disney Pictures' magical animated classic "Beauty and the Beast" returns to the big screen in Disney Digital 3D™, introducing a whole new generation to the Disney classic with stunning new 3D imagery. The film captures the fantastic journey of Belle, a bright and beautiful young woman who's taken prisoner by a hideous beast in his castle. Despite her precarious situation, Belle befriends the castle's enchanted staff -- a teapot, a candelabra and a mantel clock, among others -- and ultimately learns to see beneath the Beast's exterior to discover the heart and soul of a prince.
Mans Marlind, Bjorn Stein Kate Beckinsale, Michael Ealy, Scott Speedman, Charles Dance
Kate Beckinsale, star of the first two films, returns in her lead role as the vampire warrioress Selene, who escapes imprisonment to find herself in a world where humans have discovered the existence of both Vampire and Lycan clans, and are conducting an all-out war to eradicate both immortal species.
16-Love
Game...Set...the Perfect Match! Synopsis:
When the number one junior player in the country is injured, she begins to discover the teenage life she never got to live‌ and find the love she never thought she’d have.
Directed by: Adam Lipsius
Starring:
Lindsey Shaw, Chandler Massey, Keith Coulouris, Susie Abromeit, Lindsey Black, Mark Elias
The Divide
The Lucky Ones Died In The Blast Synopsis:
Set in New York City as civilization collapses, eight survivors huddle in a bomb shelter and begin to turn on each other as they wait for a rescue.
Directed by: Xavier Gens
Starring:
Lauren German, Milo Ventimiglia, Michael Biehn, Rosanna Arquette
Declaration of War Synopsis:
Follows a new couple, Romeo (Jeremie Elkaim) and Juliette (Valerie Donzelli), who must face the ultimate test when they discover their newborn child is very ill. Gathering their friends and family together, they confront the ordeal together as a form of warfare.
Directed by: Valrie Donzelli
Starring:
Valrie Donzelli, Jeremie Elkaim
99 January 2012
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101 January 2012
Joey Rafaeli 102 www.citypageskuwait.com
Funky, dazzling and jazzy. These three words simplistically describe the accessories sold on ettika.com. Irrespective of your kind of style, classy, simple or ethnic – you will find the perfect accessory to suit your taste. Ettika was a venture by two creative designers, Ettie Rafaeli and Joey Rafaeli. Their inspiration emerges their vibrant and rich environment: the sandy beaches of Malibu to the neon-lit city of tinsel town. Each accessory is a work of unique art that screams of their passion for color and aesthetically attractive designs. The Ettika brand is sought after by International celebrities like Jessica Alba, Halle Berry and Gwen Stefani, who are awed for their chic look. As the spirit of Ettika spreads, the essence of a fantastical world, the designers are gaining repute and more fans. The first Ettika Location was opened in the Wenzhou Fashion Center in China. It sells in many fine retailers across countries: Canada, Spain, Netherlands, Italy and more. Citypages sat across one of the imaginative and vivacious designer, Joey Rafaeli, who is attributed for brightening the world with trinkets of lively radiance. Where and how did your interest in jewelry making begin?
What role each of you play in the design process?
Where can Ettika be found apart from America?
Ettika was dreamt to life with a few meaningful words in mind: Give. Wear. Stack. Love.
We all help each other doing a bit of everything from design to production to sales.
Worldwide.
How and where did you learn the basics of jewelry making?
What materials and processes do you use in your collections?
We did not learn from classes or books We did not choose the “conventional” way..We let our creativity take control..
Leathers, silks, plating, chains, feathers, ribbons, all luminous colors of the rainbow, hand dyed materials
Were there any major challenges in the beginning? Being a small company- doing it all ourselves, financials were always a challenge to get started.
How did the name Ettika come about? Ettika is a nickname of Ettie- one of the designers of Ettika. Ettika also means the law of ethics.
How would you describe the style of your jewelry? The Ettikanista is a fun-loving, spirited little sprite looking to wear, wrap and woo. She models designs created to empower, seize the spirit and fill the air with a touch of feel-good (look-good) energy.
Where do you get your inspiration from? Ettika fashioners, Ettie Rafaeli, Norelle Rafaeli, Natalie Rafaeli and Joey Rafaeli feed their design drive with daily inspirations and delights soaked up while living the sunny Los Angeles California lifestyle. From the sandy beaches of Malibu, to the neon bright sparkling city lights of Tinsel town, the designers naturally incorporate a kiss of the LA laid-back-luxe lifestyle into each inspired piece.
Each piece makes a bold, striking statement – what kind of woman wears Ettika jewelry? The Ettika Woman or Man relishes in the release of his/ her inner glam guru and loves showing off their stack of stylish accessories
What is your best tip for people buying jewelry as gifts? Accessories are always the best way to show your style and express yourselves. All you need is the pop of color to make an outfit. We are huge believers that jewelry is the best gift to give. Whether it is for your girlfriend/boyfriend, friends, family. People will always be receptive to receive fabulous, colorful handmade jewelry.
Do you have a presence in Kuwait? Yes!
Several celebrities have worn your designs. Who would be your dream person to see wearing your jewelry? Blake Lively, Halle Berry, Diane Kruger, Sienna Miller, Kate Bosworth.
Do you have any ethical or environmental considerations when designing or producing each piece? Not currently..
What are you working on now? Do you have any new projects? We are but you will have to wait and see..I can tell you that, some new collections are very different from what everyone is used to seeing.
Tell us about your awards and other achievements you are proud of? Seeing all the press that Ettika receives makes us feel so appreciative to editors, stylists to have loved our pieces from the beginning, It truly is amazing seeing your jewelry in the best magazines, TV shows..It is very rewarding..
What do you get up to when you’re not thinking about or experimenting with jewelry? Family and World Peace.
Your message for us at CityPages magazine? Always be passionate about things around you… Life is short, so don’t take things for granted. 103 January 2012
Automobili Lamborghini is expanding the most successful model line ever built under the sign of the bull with a very special car – the new Gallardo LP 550-2 Spyder combines the open spyder body style with purist rear Wheel Drive. This version brings together that stunning level of open-air driving fun that can come only from a super sports car with a folding roof and an unbelievably agile and spontaneous handling. “With the Gallardo LP 550-2 Spyder, we are expanding the Lamborghini lineup with a purist model that adds yet another dimension of driving fun. This will appeal in particular to a very special group of customers that enjoy a spirited driving style and also like to experience the sheer pleasure of open-air driving,” says Stephan Winkelmann, President and CEO of Automobili Lamborghini. “This special model with rear-wheel drive is a logical expansion of our lineup of spyder models with all-wheel drive.”
GALLARDO
LP550-2 S P Y D E R 104 www.citypageskuwait.com
The most important technical characteristics of the Lamborghini LP 550-2 Spyder are already recognizable from the model designation – LP stands for Longitudinale/Posteriore, for the mid-engine built longitudinally in front of the rear axle. 550 refers to the power output in hp, and the 2 stands for the drive to the rear wheels. At Lamborghini, the word spyder means the ultimate synthesis of a fascinating, powerfully expressive super sports car design, the ultimate open-air thrill and sheer pleasure for all the senses. The Lamborghini Gallardo LP 550-2 Spyder with rear-wheel drive is the perfect fit for the kind of sports car driver that enjoys a particularly hands-on and spirited style of driving. The setup is laid out to ensure that the rear end remains reliable and stable at all times, while the front axle steers with the highest level of precision and limits movement to an absolute minimum.
105 January 2012
The heart of the Gallardo – the 5.2-liter ten-cylinder – was also retuned and its characteristics optimized for rear-wheel drive, delivering that perfect and breathtaking synthesis of high-revving pleasure, pulling power, exuberant temperament and powerful melody in all keys. In the LP 550-2 Spyder, the compact and lightweight power unit delivers 405 kW (550 hp). Thanks to systematic Lamborghini lightweight design and an extremely low dry weight of just 1,520 kilograms, phenomenal performance is guaranteed – the LP 550-2 catapults itself from zero to 100 km/h in just 4,2 seconds. And its top speed of 319km/h guarantees it a place among the ultimate super sports cars. The soft-top of the Gallardo Spyder is designed for unlimited top-speed enjoyment both open and closed.
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With the Gallardo LP 550-2 Spyder, Lamborghini is expanding its most successful model line of all time (to-date a total of nearly 11.800 have been built in Sant’Agata Bolognese) with a stunning variant that continues the successful individualization of its lineup. This includes the LP 560-4 Spyder, as well as the ultra-high-performance Gallardo LP 570-4 Spyder Performante, which boasts an even further weight reduction through carbon-fiber lightweight engineering. The latest version among the coupe variants is the Gallardo LP 570-4 Super Trofeo Stradale – the road-going version of the race car featured in the world’s fastest single-brand racing series. •
107 January 2012
Ahmed Al-Mudhaf 108 www.citypageskuwait.com
Promoting the Adrenalin Rush It is a favorite sport for young Kuwaitis to race their expensive cars on the road to mimic formula 1 racers. Ahmed Al Mudhaf strongly condemns this kind of racing. In his opinion why risk your life when you can have a more exciting experience playing it safe. Instead he suggests all who love to race their sports cars to sign up for the GulfRun. He has been responsible for the headlined event held at the Bahrain International Circuit for seven years and it has been a fun ride not only for the creators and sponsors, but mostly the drivers and visitors who get the adrenalin rush. A racing enthusiast himself, Ahmed started the GulfRun to provide a safe environment for racers to enjoy. Now that word has spread, many racers are jumping at the chance to try the Bahrain circuit for track, drifting and drag racing. The lucky racers also love the creator’s idea that their sleek vehicles be showcased at the 360° mall. Ahmed Al Mudhaf and his team work hard every year to make the event a success, Citypages sat down with him to discover more about the event. Can you tell us what is Gulf Run? GulfRun started seven years ago. The idea behind it was a group of 8 close friends who wanted to rent out the Bahrain F1 Circuit so that we can enjoy our cars on it. After coming back from that event we saw a lot of demand from other friends and friends of friends to participate in it and so we did it again the following year and it became bigger. After that the whole public wanted to be part of this event, either to watch it or participate in it, so we decided to go public and make it an annual event. The idea was to get more people and cars to involve in it. The numbers grew from 8 cars to 15 in the second year and then to 30 and after that 40. This year we have capped it to 55 drivers.
Who’s brain child was Gulf Run? As I mentioned it was started by 3 friends. Myself, Khalid Al-Furaih and two years later we added the third partner – Marzouk Al Ghanim. And the three of us are doing this together. Basically, each one of us has certain skills that make all this work.
What was the main idea? The main idea of GulfRun was to drive and enjoy our sports cars in a safe environment instead of driving it on the streets. A lot of people in Kuwait have sports cars and enjoy driving their sports cars. The idea was that instead of driving in an unsafe place and driving fast on the streets and being hazardous to other
people, we wanted them to drive their cars in a safe environment where there are safety marshals, ambulances, and a lot of room for errors. If anything goes wrong, there is plenty of help available. The idea is to educate people on safe driving and enjoy driving the sports cars they have.
Who handles all the work? Our company mainly handles all the work but however we hire and seek the help of other companies for specific tasks such as ProVision helps us organize our events at 360 Degrees Malls.
What is GulfRun Today? Now it is an annual event that takes place every year during the end of January. For two days we rent the F1 circuit and we do multiple events for these drivers. Events range from drag racing to F1 circuit , autocross, drifting circuits, and a small technical circuit. The reason we have capped it at 55 drivers is for safety reasons. We want these drivers to enjoy themselves on the track and be safe. We think that the number over 55 will be a bit unsafe. This year it is in its seventh year.
I heard that you recently had another event in Kuwait? We do have a lot of demand from more people to try and get in since we have capped the number to 55 and that is why we have started doing other events to
109 January 2012
Can you give us some more details about the Annual Gulf Run event? Basically the Annual GulfRun happens in January. On the first day, we book a car wash and take all the cars for a proper carwash. We then put the stickers of our sponsors on the cars. And then on the next day, we rent the 360Degree Mall, where we close the parking and display these gorgeous cars inside and outside the mall. It looks like a carnival and the idea is for the public to enjoy and look at these amazing looking sports cars. The total value of the cars is over 2 Million Kuwaiti Dinars. Now from the last 3 years on the third day we have a charity raffle where we raise funds for charity. Last year we bought 2 A TVs and we sold tickets for a charity raffle and we raised 13,500KD for Hayat Cancer Foundation and we raffled off the 2 A TVs to someone who bought the This year we will be doing the same but this year we will be donating the Vespa Scooters. We did that two years ago and we will do that again this year and the funds will go to the Hayat Cancer Foundation. We try to sell the tickets prior to the event so that we can collect for funds.
What other events do you participate in? give more people a chance and let them enjoy.
Tell us about the Go Carting Race? We just recently had the 26 hour Go Karting Race. This was one of our newest events. This was done at the Mishref International Fair Grounds. We rented the parking lot and built a track in three days with approximately 4000 tires. We brought a professional team from London who provided us with the Karts and the lap timing system and the proper marshalling and a team of proper mechanics for the Karts itself. We wanted to make sure that we have all the proper systems, safety and maintenance facility available on the event. We were the first people in the GCC to do a 26 hour race. This was of course doing by a team and not one driver. The teams consisted of a minimum of 4 drivers and a maximum of 12. We limit the drivers but leave it entirely on them to form a strategy to win the race. The main purpose again was to educate drivers and at the same time to have something really nice to do in Kuwait.
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There is an annual carnival at the GUST University and we have participated in it this year. It encourages the students in colleges to start their businesses. We have booked a booth in this carnival to encourage people to start their business and to spread the message of safety and safe driving on the streets and also to teach them to drive in a safe environment.
What is your favorite sports car? Any fast car that is street illegal is my favorite. My favorite is Westfield or a Radical. These are real sports cars and are not street legal.
What kind of sports cars do people bring there? People bring all kinds of cars such as Porsches, Ferraris, Hondas, Mitsubishis and all sorts of sports cars. For us a Mitsubishi is as powerful as a Ferrari in the right circumstances.
Who do the racers race against? We do not make them race amongst each others. We make them race against the time. Although the cars are out in the circuit at the same time but each car has a transpond-
er. So when you leave the track, you can watch on the screen what lap time you did. So, you will be racing your time and knowing what your competitor’s time is.
What kind of safety briefings do you provide to the racers? In terms of safety wise, we have a lots of briefings both before and after the event. In fact we have wrist bands put on the participants to ensure that everyone has been briefed. We are very detailed and cautious in terms of regulating the GulfRun event. We try to make it as safe as possible.
Tell us about your education? I graduated from the university of South Florida in
Marketing and International Business.
What are your hobbies besides racing? All kinds of water sports. I like weight board and surfing.
Who are the sponsors of the GulfRun 7? We are very thankful to our sponsors and without their help we cannot make GulfRun possible. I would like to thank each one of them for their help and support. Our sponsors are: Title Sponsor - Wataniya Telecom, Platinum Sponsors - Fastelco, CCC, and Jashanmal, Gold Sponsors - Al Sawan Travels, Credit One, Sliderstation.
What is your message for our readers and people of Kuwait?
My message is try and keep it on the track. It is not worth it to race on streets. It is very dangerous. The problem is that if you might injure other people. It is a shame that we have lots of accidents specially by the young people who are speeding. You may not worry about yourself but you must worry about other people on the road who have their families who can get affected. I recommend that everyone should do it on the track and after doing it on the track you will realize how silly it was to do it on the road. 111 January 2012
TURBINE “PLAYING WITH FIRE”
Perrelet has taken to playing the game of exploring the many possibilities afforded by its famous double rotor watches, in their Turbine version.orches wend their way through the darkness. The precious stage-setting is created by golden ingots drawn on the lower dial, with a solid gold ring placed in the center of the stylized upper turbine. The gilding on the numerals, hour-markers and hands reflects the same shimmering glow, creating an extremely chic and rosy tone that makes a beautiful contrast with the dominant black background. A mere breath is enough to spark the fire. As soon as the 12-blade wheel begins turning, the sky literally lights up in flaming glory. Depending on the speed of rotation, the gold shines and sparkles between the blades to the point of merging the various golden accents to produce a multitude of luminous bouquets.
360 MALL wins Gold at “ICSC Global Awards- Middle East and North Africa”
360 MALL has won the International Council of Shopping Centers’ coveted Gold Award for Innovative Design and Development of a New Project for 2011 for the Middle East and North Africa. The ICSC Global Awards program recognizes the best shopping centre design and development, marketing, and retail programs from around the world. Recognized as the benchmark for excellence in the industry, the Global Awards were presented at a glittering ceremony organized by the Middle East council of Shopping Centers at the Armani Hotel, Dubai on the 28th of November amidst an august audience of regional and international shopping centre developers and operators. The award was received by Mr. David Boesley – Chief Operating Officer - of GLA Property Management Company, the Manager of 360 MALL.
أكدت رئيس العالقات العامة والتسويق واالتصال وتطوير األعمال في بنك الكويت الدولي السيدة خلود رضا الفيلي على املهارات والسمات الشخصية التي يجب أن تتوفر في موظف العالقات العامة للقيام بعمله .بنجاح
OSN Yahala! HD is the brand new home for all the very best in Arabic entertainment on OSN bringing viewers a non-stop line-up of brand new exclusive series, movies and chat shows featuring the biggest stars in the region in stunning high definition.
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The Ibn Battuta Gate Hotel kicks off 2012 with a full schedule of dining and entertainment experiences across its seven travel-inspired outlets. An iconic destination on the local hospitality scene, the hotel is swiftly becoming recognised as the destination of choice for inbound visitors as well as the local community.
IWC SCHAFFHAUSEN LAUNCHES THE NIGHT SKY FOR YOUR WRIST
OSN stars take over Marina Mall
Fans got a chance to meet their favourite OSN Yahala! stars at Marina Mall, Kuwait. Mohammed Al Ojaimy, Mona Shaddad and Mohammad Khorsheed, greeted fans, family and friends at a star-studded OSN event hosted by Mohamad Tahun.
Jazz up your social life with a suite of memorable dining experiences at The Gate
وحتدثت الفيلي من خالل محاضرة نظمها النادي اإلعالمي الطالبي بجامعة الكويت عن املهارات والسمات الشخصية التي يجب أن تتوفر في موظف موضحة أن من أبرز املهارات التي يجب أن بتقنها موظف،العالقات العامة ، سرعة البديهة، مهارات اإلتصال واإللقاء،العالقات العامة تنظيم الوقت باإلضافة إلى اإلحاطة التامة في طرق،التمتع باملعرفة والثقافة العامة التعامل مع الوسائل و األدوات التي يستخدمها موظف العالقات العامة في فعالياته من وسائل اإلتصال املرئي واملسموع واملقروء مثل التصاريح ووسائل االتصال اإللكتروني احلديثة من مواقع،واملؤمترات الصحفية . التواصل االجتماعي كالتوتير والفيس بوك وغيرهما وأوضحت الفيلي في محاضرتها أنه البد من وجود أهداف ورسالة واضحة باإلضافة إلى التخطيط وجدول زمني محدد لتنفيذ،إلدارة العالقات العامة مع األخذ،هذه األهداف مما يسهل جناح فعاليات وحمالت العالقات العامة بعني االعتبار ملبلغ امليزانية املرصود للفعالية وطبيعة املنتجاتها واخلدمات .املراد تسويقها وتعريف اجلمهور املستهدف بها
IWC Schaffhausen presents the Portuguese Sidérale Scafusia, the most exclusive and complicated watch ever created by IWC. After ten years of intensive research, the Swiss watch manufacturer has succeeded in combining solar time with sidereal time in a single watch. Around 80 journalists representing the international trade press gathered in Schaffhausen to be initiated into the mysteries of this complex timepiece. “The Portuguese Sidérale Scafusia is a universal work of art and the result of ten years’ research by a team of engineers, watchmakers and scientists,” explains Georges Kern, CEO of IWC Schaffhausen.
Rolls-Royce Motor Cars Kuwait inaugurates its new showroom
LG's New Aurora Notebooks
كرم رئيس مجلس إدارة بنك الكويت الدولي الشيخ محمد اجلراح الصباح مبناسبة اختتام،وفدا أكادمييا – اقتصاديا من جمهورية تونس الشقيقة دورة تدريبية تعرف خاللها املتدربون في بنك الكويت الدولي على اساسيات . العمل املصرفي االسالمي
Ali Alghanim & Sons Automotive Company, the sole dealer of Rolls-Royce Motor Cars in Kuwait, has reaffirmed its commitment to the ultra luxury marque with the opening of the all new showroom in Al Shuwaikh. The recent expansion of the Rolls-Royce Motor Cars product portfolio has resulted in unprecedented global growth. In particular, Kuwait’s ultra Luxury market has witnessed a considerable rise in demand for Rolls-Royce vehicles. Therefore, the decision to create a dedicated Rolls-Royce showroom within the Ali Alghanim & Sons Automotive Company complex was taken in order to sustain this growth, and present customers with a buying experience that reflects the marque’s attributes as the pinnacle of automotive luxury.
وقال الشيخ محمد اجلراح الصباح في حفل التكرمي الذي أقيم يوم اخلميس متدربا من طلبة الدراسات15 املاضي باملقر الرئيسي " للدولي " لنحو ”يسعدني باسمي وباسم مجلس اإلدارة وموظفي بنك:العليا التونسيني مع ختام رحلتكم العلمية التي قضيتوموها في رحاب بنك،الكويت الدولي أن نهنئكم على اجتيازكم الدورة التدريبية عن أساسيات،الكويت الدولي والتعرف على جتربة التحول،املصرفية اإلسالمية ومنتجاتها االستثمارية الرائدة من بنك تقليدي متخصص في العقار الى بنك شامل يعمل وفقا " باإلضافة إلى طبيعة عمل إدارات "الدولي،للشريعة اإلسالمية السمحاء ".ومنتجاته وخدماتنا املتوافقة مع أحكام الشريعية االسالمية ويذكر أن بنك الكويت الدولي قد استضاف الوفد األكادميي االقتصادي التونسي في دورة تدريبية عن أساسيات املصرفية اإلسالمية ومنتجاتها االستثمارية استغرقت نحو اسبوعني برعاية وقف نهوض للدراسات واطلعوا خاللها على كافة عمليات البنك املتوافقة مع الشريعة،التنمية حيث استمع اعضاء الوفد الى محاضرات من مختلف إدارات،االسالمية البنك للتعرف على جتاربهم وطبيعة عملهم وماتقدمه من خدمات .ومنتجات مبتكرة متوافقة مع أحكام الشريعة اإلسالمية السمحاء
LG Electronics (LG) announced two new notebooks in their Aurora series -- the LG S430 and LG S530. With attractive, brightly colored exteriors and boasting 14-inch and 15.6-inch HD LED LCD screens, the LG S430 and LG S530 offer an alluring design with a sleek, Crystalline Finish, while also delivering outstanding computing power. The LG S430 and the LG S530 provide an outstanding value package through their ingenious Crystalline Finish lids. Using NCVM (NonConductive Vapor Metallization) technology, an innovative coating process that produces a colorful metallic veneer, LG Aurora notebooks have a pellucid, glossy exterior that provides genuine value to customers through improved scratch resistance and a strengthened cover.
FRIES UP wins best award twice in a row at the LEVEL UP EXHIBITION & AUM BUSINESS EXPO Recently, Mohammed Al-Anjery Company opened their very first branch of FRIES UP at Discovery Mall Kuwait City, which is indeed a brand new FRIES concept in town. Mr. Mohammed Al-Anjery being the Managing Director of Mohammed Al-Anjery Company proudly announced that FRIES is actively participating in most Exhibitions in Kuwait. Last month FRES UP took a booth at LEVEL UP EXHIBITION & AUM BUSINESS EXPO. The crowd from kids to adults loved the FRIES & quality of the food offered & in result for both exhibitions FRIES UP was honored with best booth, best taste, better quality & customer service. Mr. Mohammed also added that the company plans to continue to participate in these events & activities offered in Kuwait. You don’t have to wait for next exhibition. Just visit FRIES UP at Discovery Mall & enjoy Variety of FRIES with exclusive homemade dips or snack on to boneless buffalo chicken wings or Mini Hotdogs with melted Cheddar Cheese & Jalapenos. We take great pride in informing our customers that all our food is fried in 0% trans fat oil which keeps the cholesterol level in control. You can also follow us on facebook & call for a delivery service on 22913690
113 January 2012
Safir Hotel & Residences’ staff celebrating Christmas with a Secret Santa’ Gift Exchange!
Christmas is the time of the year where families gather from different parts of the world to celebrate by exchanging gifts and enjoying a festive dinner. However, Safir Hotel & Residences’ family thought of something special this year. They planned an internal festivity to exchange gifts with one another. Employees got the chance to experience the festive interaction by exchanging gifts anonymously to each other by simply drawing names from the ‘Secret Santa’ box. On Monday, December 19th 2011, all employees participated and got the chance to choose a gift selected by Safir Hotel & Residences to distribute to their colleagues. Everyone was having a good time in writing something suspicious on the card to sneaking in to the office, trying to place the gift on the desk without the person’s knowledge. On Tuesday, December 20th 2011, employees finally confronted their Secret Santa to reveal their identity. This kind of activity created a friendly environment between the staff and it soon became the most enjoyable event of the year!
Ambassador of Goodwill and the Gulf Song, Abdallah Al-Ruwaished and the best selling Lebanese Artist, Najwa Karam announce Mr. Waheed Ahmad as the winner of the 2011 Al Danah Millionaire Draw
Gulf Bank announced the long awaited and highly anticipated winner of its latest Al Danah 1 million dinar prize draw. Mr. Waheed Ahmad’s name was drawn during a special live event hosted by the Ambassador of Goodwill and the Gulf Song, Abdallah Al-Ruwaished and the Best Selling Lebanese Artist, Najwa Karam at The Avenues Mall on January 5th, in front of a massive cheering crowd. The event commenced with the famous Kuwaiti TV presenter Barakat Al- Wogayan introducing the celebrity hosts of the evening to an excited crowd. The event was also streamed live through the Bank’s website, making Gulf Bank the first Bank to offer this service to its customers.
Sahara Golf Club and Resort Kuwait hosts visiting International celebrity Rana Alamuddin
Kuwait University and Shell signed a sponsorship agreement to establish a new Professorial Chair in Gas for the College of Engineering and Petroleum. The new chair, to be known as the “Shell Natural Gas Chair” will focus on the development of a research and teaching programme for the safe and efficient management of the natural gas fields in Kuwait, the conceptual basis for which was initiated by Dr. Ali Akbar, the Chairman of Petroleum Engineering Department at Kuwait University, with long standing experience and expertise in the field.
Hassan Bayerli was present on the event and
The signing ceremony was formalized in the presence of Prof. Abdullatif Al-Bader, President of Kuwait University, Mr. Ahmad Atallah, Chairman of Shell Companies in Kuwait, Prof. Hasan Al-Sanad, Vice President for Research, Prof. Husain Al-Khaiat, Dean of Engineering, Dr. Ali Akbar, Chairman of Petroleum Engineering Department, and many other representatives from Kuwait University and Shell
welcomed Rana Alamuddin on this occassion.
Companies in Kuwait.
The Sahara Golf Club and Resort, Kuwait hosted a lunch for the visiting International Celebrity - Rana Alamuddin, who was in Kuwait on a special invitation by CityPages Magazine. Mr.
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Kuwait University and Shell establish a Professorial Chair in Natural Gas at the College of Engineering and Petroleum
115 January 2012
You begin the year in fine form, dear Aries, with an attitude that says
ARIES
(March 21 - April 19)
you're ready to take care of business. Emotionally, you're sufficiently detached to be able to handle your work, and yet friendly and sociable. Home and family demand your undivided attention around the Full Moon on the 9th. The 12-14th are exceptionally strong days for business and personal magnetism. From the 23rd forward, your social life tends to take precedence, and you may need to reassess some of your recent
(April 20 - May 20)
work projects and efforts.
TAURUS
Horoscopes
Travel, if it can be managed, would be especially rewarding now, dear Taurus, as your hunger for adventure is strong. Nevertheless, emotionally, you're much more settled than you were in December. You begin 2012 with lucky Jupiter in your sign, and while you're no stranger to this energy that began last June, its forward motion this month can bring a stronger, more confident manner. Hiccups in a romantic relationship, with children, or with creative projects might be experienced in the last week of the month. It's time to do some backtracking and reassessment of how to better approach these matters.
A Full Moon in money-loving Cancer starts the wheels of progress once more - and at high speed. Your creativity peaks beginning January 14. Venus, who rules both finances and love, moves into Pisces to unearth your hidden creativity. A January 22 New Moon in off the wall and innovative Aquarius could bring the solution Kate Middleton 9th January
You're in a planning and dreaming stage this month, dear Gemini. It's
GEMINI
(May 21 - June 20)
a time for reassessing your goals and formulating new ones. Midway through 2012, you'll be raring to go, but for now, life is more about getting in touch with where you are headed! Getting serious about your finances is necessary and valuable on the 12-16th, when your instincts for what needs to be done are on the mark. You're especially able to magnetize positive things your way on a professional level. However, home life requires more of your attention this month.
Justin Timberlake 31st January
Close relationships receive top billing this month, dear Cancer, and you
CANCER
(June 21 - July 22)
are at your most accommodating and attentive. Strong focus is on your social life and a significant relationship. A personal revelation or relationship drama can occur around the 9th when the Moon is Full in your sign, and the outcome can be quite positive. Career efforts are strong,
Sade
16th January
but by the last week of the month, you could be second-guessing some of the recent projects you've taken on. You begin 2012 feeling strengthened
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(July 23 - August 22)
The year begins with strong energy and heightened intelligence for work, health, and fitness routines, dear Leo. It's a good time for organizing your home and your finances. Financial matters can become a little sticky starting in the last week of January, so it's a good idea to get on top of your budget before then. Love matters are excellent this month - you're in fine form for attracting or strengthening a relationship. Turning a hobby into a career is possible this month. In 2012, you continue to strengthen your professional reputation, and later, branch out by making strong connections.
(August 23 - September 22)
VIRGO
LEO
by your friendships and connections.
You begin the new year feeling energetic and on top of your game, dear Virgo. Educational matters are strong, you're feeling supported, and domestic matters are hectic but running well. You're likely making all sorts of plans for personal projects, and you are especially attentive to your physical appearance and health. Motivation and enthusiasm may take a bit of a nosedive in the last week of January, however, when you could be questioning your recent choices and reassessing your goals. Try not to make new commitments until you are certain you have a handle on current ones.
Phil Collins 30th January
Oprah Winfrey 29th January
down by much. The January 30 Quarter Moon in
focus as the year begins for you, dear Scorpio. A close partnership can
Taurus creates the impetus to head into a new
feel easy and secure, and romantic matters are strong from the 14th. A
challenge that has been tantalizing you.
burst of confidence is with you from the 12th. Your powers of persuasion run high. Try to avoid scattering your energy, and you'll do well. Some
Adam Lambert 29th January
confusion or stalling is likely, however, in your work or daily routines from the last week of January. There can also be some backtracking and
SCORPIO
Errands, paperwork, making connections, and reaching out are in high
LIBRA
mering, hardworking Virgo, it won't slow you
(October 23 - November 21)
January 23 and could slow you down, but in sim-
you've been chasing. Mars turns retrograde on
(September 23 - October 22)
& Famous Birthdays
You begin the year with much going on with family and around the home, dear Libra. You're making new connections in January, but you are also reconnecting with people from your past. This trend continues into the next few months. Listen to your intuition about a creative project on the 12-14, when you can have good ideas about how to turn a profit. It's also a good period for romantic relations. In the last week of January, some revisions in a close partnership may need to be made. Energy levels are not at their best this month, so pay attention to your body's signals for more rest.
revisiting old issues required in a friendship at this time. The year 2012 is likely to open up doors for you in your work and with
backtracking in romance and career is likely to distract you somewhat in the last week of January, however. There can be some grudges to deal with. Avoid coming on too strong in your work environment. The month ends on a busy note, with plenty to do but much help from friends as
Nicolas Cage 7th January
SAGITTARIUS
ideas and plans. Good news comes your way from the 9-13th. Some
(November 22 - December 21)
relationships, dear Sagittarius. You begin the year with strong financial
well. January can be a personally influential month for you, dear Capricorn.
something about yourself or your personal plans might also come to light. Professional and financial matters are especially strong from the
Bipasha Basu 7th January
12-14th. There may be a need to rework projects around the home or legal matters in the last week of the month. However, it's better to rethink
CAPRICORN
partner can have important revelations around the 9th - a time when
(December 22 - January 19)
The year ahead brings strong opportunities for both work and play. A
plans rather than push them ahead at this time. The year begins charmingly for you, dear Aquarius, with a nice balance
with quite a bit of attention. You are certainly never short of admirers! The 12-13th are particularly strong days for your powers of attraction.
Jim Carrey
2012 is a year of discovery and excitement, although you are likely to be-
17th January
gin really feeling this forward-looking energy from June onwards. Now
AQUARIUS
are typically private ones for you. However you are starting this year
(January 20 - February 18)
of work and pleasure in your forecast. The first few weeks of January
is the time to build your strength, sense of security, and confidence. The year begins on a good note, dear Pisces, with friendly energy and news around the Full Moon on the 9th. On the 12-14th, something from your past or something that was previously hidden, such as a good deed, comes to light and brings you benefits. Support from others is forthcoming in January. This is a strong month for presenting ideas, networking, and group endeavors. Financial and partnership matters may require
PISCES
Kate Moss
16th January
(February 19 - March 20)
benefits through your connections. Friends and lovers can have exciting
revision starting in the last week of January, however. 117 January 2012
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119 January 2012