Snippetz_Issue 509 by Funder Enlightening, Inc.

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SNIPPETZ IS SIZZLING...

SOME LIKE IT HOT! by Deborah Stumpf

ISSUE 509 • AUGUST 1, 2011

“If you can’t stand the heat, get out of the kitchen.” -Harry S. Truman

s temperatures soar this summer, the word “hot” is a cliche. Some like it hot and some don’t. But the threadbare phrase “some like it hot” conjures up images of everything from a movie to a song to a heat index to cool cars to salsa dip.

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In March 1959, the legendary screen goddess Marilyn Monroe starred in arguably her best film ever: “Some Like It Hot.” The film, a gangster-type comedy directed by Billy Wilder, also featured Tony Curtis and Jack Lemmon.

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Some Like it Hot!... Continued on Page 2

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C O U N T S

Q U A L I T Y

SOME LIKE IT HOT!

Q U A L I T Y

W H E N

SNIPPETZ IS SIZZLING...

W H E N

THIS WEEK IN SNIPPETZ

Moments In Time... 8 “Brain Exercises” Senior News Line... 9

CLASSIFIED PAGE 9

GREAT BARGAINS Find Your Treasure! Business / Employment Opportunities

HEALTH “Stroke, Heart Attack Risks Are Similar” To Your Good Health... 10 “Eliminate Belly Fat or Bumpy Hips” Simply Healthy with Dr. Cheryl... 11

THE DINING GUIDE “Beautiful Blackberries: Blackberry, Honey Pecan And Goat-Cheese Salad” The Kitchen Diva... 13

PUZZLES, TRIVIA, ENTERTAINMENT 14-15 Trivia Test • Sports Quiz • Flash Back Super Crossword • Weekly Sudoku Couch Theater DVD Previews Huey’s Page (Comics) Salome’s Stars (Weekly Horoscope)

Some Like it Hot!... Continued from Page 1

United States National Film Registry.

TURN UP THE HEAT

Lemmon and Curtis play two downand-out musicians who witness a brutal massacre. Chicago gangsters, knowing the two saw the murders, are in pursuit of them. Curtis and Lemmon leave town to escape them. The plot thickens when they take a job, disguising themselves as females, to play in an all-girl band bound for Florida. Monroe plays the vocalist, and the two female imposters – Josephine and Geraldine – fall hard for her and end up competing for her affection. There are a few twists and turns that get good laughs, but Lemmon and Curtis in drag is enough comedic buffoonery.

Music fans might remember Robert Palmer’s single “Some Like It Hot,” which became a “hot” hit in the 1980s. Palmer wrote the lyrics for the song. Some like it hot and some sweat when the heat is on. Some feel the heat and decide that they can’t go on. Some like it hot, but you can’t tell how hot ‘til you try. Some like it hot, so let’s turn up the heat ‘til we fry. When it was released in 1985, “Some Like It Hot” hit the top 20 in the UK and No. 6 on the charts in the U.S.

The movie was nominated for many Academy awards and Golden Globes. Some Like It Hot won the Golden Globe for best motion picture comedy. Monroe won the Golden Globe for best actress in a musical or comedy, and Lemmon won for best actor.

THE HEAT IS ON That also was a song. Glenn Frey recorded “The Heat is On,” and it, too, became an international hit. As part of the soundtrack for the 1984 film “Beverly

In 1989, the Library of Congress selected the film for preservation in the

Hills Cop,” the song reached No. 2 on the Billboard Hot 100 chart in 1985. But for the sake of this article, the “heat is on” is about weather. It’s summertime, and some like it hot (and some don’t). People in Arizona, Texas and Florida must like it hot; whereas, Coloradans are perfectly OK with wearing a light jacket after the sun sets in the summer months. However, sticking to heat, here’s an example of sticky heat nationwide. • In mid-July a heat wave across 15 states spawned warnings when temperatures were expected to rise above 105 degrees F. • Wichita, Kan., hit 111 degrees – which has occurred there only 10 times since July 1888. • Joplin, Mo., still recovering from a devastating spring tornado, reached 106

Some Like it Hot!... Continued on Page 3

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Some Like it Hot!... Continued from Page 2

degrees, breaking a record there. • Another record was broken in Springfield, Mo., when temps soared to 102. • Oklahoma City hit a record, with 108 degrees, and Tulsa experienced a record high of 104 degrees. • For heat lovers in Arizona and Florida, they’ll be glad to know that Phoenix ranks No. 1 for the most days a year when temperatures are above 89 degrees or 99 degrees. Miami, although it doesn’t normally reach 100 degrees, stays hot enough year-round to average a mean temperature higher than Phoenix. • Death Valley in eastern California averages temps in July and August between 115 and 113. • Many cities in the Mideast and Africa have long periods of 104 degree weather. • Think U.S. soldiers: In Kuwait City, the daily maximum temperature averages 115 degrees. The top five cities in the U.S. with 99 degrees or above more days than most:

• • • • •

Phoenix Las Vegas Riverside, Calif. Dallas Sacramento, Calif.

The top 5 cities with a daily mean temperature above 65:

• Miami

• Tampa

• Phoenix

• Orlando

• New Orleans

FRENCH & ITALIAN

SOME LOVE IT HOT (AND SPICY)

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Those who like food that sears the tongue and mouth are called pyro-gourmaniacs. These hot-food maniacs get their kicks from a collection of compounds called capsaicinoids – chemicals in chili peppers that determine the amount of “heat.”

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In 1912, Wilbur Scoville wanted more than human opinion when it came to the heat in peppers and hot sauces so he developed the Scoville Organoleptic Test. Volunteer tasters tried groundup chilies diluted and neutralized by sugar water. The heat of the pepper was measured by the amount of sugar water needed to quell the heat. The hottest pepper recorded scored 577,000 Scoville heat units, which took 577,000 cups of sugar to neutralize the heat in one cup of the pepper. Still called the Scoville heat unit today, the subjective human taste test has been eliminated. Instead, the capsaicinoids are extracted from the pepper and tested through a highly technical device.

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Hot pepper eating contests exist worldwide for the daring pyro-gourmaniac, but how many could eat the hottest pepper in the world? According to the Guinness World Book of Records, the chili pepper called the Bhut Jolokai has earned its No. 1 place in the record book, measuring in at 1,001,304 Scoville heat units at New Mexico State University in 2006.

Some Like it Hot!... Continued on Page 4

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The Guinness Book of World Records, however, has rejected all claims for eating the pepper, although many try. Anandita Dutta Tamuly of India ate 51 Bhut Jolokia peppers on April 13, 2009, as celebrity chef Gordon Ramsey watched and cheered. Then 26 years of age, a homemaker and mother, she also smeared the seeds of 25 chilies in her eyes in one minute.

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• The chili pepper comes from South America. Christopher Columbus discovered it and brought it home to Europe. • Mexico grows more than 140 varieties of chili peppers. • When hot sauce is consumed, the body reacts by sweating – it’s referred to as gustatory perspiration. • In general, the smaller the pepper the hotter it is. The world’s hottest peppers measure less than 3 inches long. • Chili peppers are a fruit and cholesterol free, low in sodium and calories, rich in Vitamins A and C; and a good source of folic acid, potassium and Vitamin E.

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• In a traditional Hungarian wedding ceremony, the bride wears a headdress made of woven wheat, thought to help ensure the couple’s fertility.

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According to researchers at the University of Texas in San Antonio, men who wear expensive clothes and drive “hot” cars attract more women who are interested (supposedly) in short term relationships. The guy with the Lamborghini usually gets the girl, as opposed to the guy with a Ford Escape.

• Historians say that famed German composer Ludwig van Beethoven was quite particular about his coffee. It is claimed that he counted By Samantha Weaver out exactly 60 coffee beans for each • It was 20th-century U.S. Attorney cup that he drank. General and Supreme Court Justice Robert H. Jackson who made the • The longest mountain range on following sage observation: “The Earth is located underwater -- in price of freedom of religion or of the middle of the Atlantic Ocean, speech or of the press is that we to be specific. It’s nearly 25,000 must put up with, and even pay for, miles long, and the only part of it that’s above water is the nation of a good deal of rubbish.” Iceland. • It’s common knowledge that Microsoft founder Bill Gates is regu- • If you are an American of a certain larly ranked as one of the world’s age, you almost certainly spent time wealthiest people, but you might watching the 1960s sitcom “I Dream not realize that the Bill and Melin- of Jeannie.” The iconic bottle where da Gates Foundation is the world’s the genie lived wasn’t actually crewealthiest charitable organization, ated for the show; the set dressers with an endowment of $36.7 bil- used a Jim Beam holiday decanter from 1964. lion.

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• If you’re planning a trip to Iowa anytime soon, you might want to Dodge Viper • If your mouth is scorched by a chili pepper, don’t drink water. The capsaicin 0-60 mph: 3.4 seconds; 600 horsepower; schedule a stop in the town of Walcott. There you can visit the Iowa 80 cost: $80,000 does not mix well with water. Try milk instead. Truckstop, the world’s largest. With Chevrolet Corvette a whopping 220 acres, the truck stop • China, India and Pakistan are the 0-60 mph: 4 seconds; 638 horsepower; is 1.5 times the size of Disneyland. cost: $74,000 - $110,000 world’s three largest producers of chilies.

• The Ancient Mayans rubbed chili peppers on their gums to cure toothaches. • The first mass produced hot sauce in the U.S. was Edmund McIlhenny’s Tabasco Brand Pepper Sauce. First manufactured and marketed in Louisiana in 1868, the hot sauce continues today as a signature brand under its trademark name of Tabasco. Legend has it that McIlhenny bottled his first sauces in recycled cologne bottles.

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s a member of the Tri-Lakes Chamber of Commerce, I enjoy meeting new people. At a recent networking meeting, a fellow Chamber member told me she enjoyed my Tai Yi articles, but did not know what Tai Yi was or how it works. That was wonderful feedback, as it told me there still needs to be clarification in the description of Tai Yi. Since different people come across my article at different times, some people may have read the articles describing Tai Yi. At the same time, some may have not read any prior articles and therefore have no background knowledge from which to draw when reading a newer article. Life Energy Flow Tai Yi is another name for Supreme Movement and Supreme Health. Tai Yi is an Eastern method of hands-on healing. It is similar to acupuncture and acupressure in its delivery method. Tai Yi does NOT use needles; it uses pressure points. Tai Yi is a very ancient form of healing and it did die out for quite a while. The current Tai Yi teacher began learning Tai Yi from his teacher in the 1980s. The learning was quite intense and he began teaching his own students in the 1990s. The teacher, Hossca Harrison, states some of the history in his Tai Yi History article: “Documents discovered some years ago in the Mawangdui

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Over time Tai Yi became localized and was used in the mountainous area of northwest China, west of the Min River, near the border of Tibet, in Szechuan by an ancient people called the Chiang Tribe.”

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Tai Yi is a healing modality that works with the person to understand the origin of pain and heal it. When that occurs, the person works towards Supreme Health, which means no pain in any way. Pain is not normal. Tai Yi works with a person to understand and heal the pain. Some people enjoy one treatment to several treatments, depending on the need. Tai Yi can assist a person in feeling calm, relaxed, and released. Tai Yi will bring up emotional issues that need to be examined as well, which deepens the healing work. More information can be found at www.lifeenergyflowtaiyi.com and many people are enjoying the excerpts from the upcoming book Walking With a Master. The excerpts are from Hossca’s experiences with his own teacher.

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Summertime Home-Maintenance Checklist

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Prune or remove problem trees Trees hanging over your roof, rubbing against gutters or dropping loads of leaves and sticks onto the roof should be pruned. Overhanging branches can provide a ladder for rats and squirrels, and diseased or damaged trees may fall on your home in a storm. Trees can bring up boundary issues. They may straddle the property line between you and your neighbor or the branches from your neighbor's tree may drop fruit onto your land. Although state tree laws vary, in general you have the right to trim branches on your side of the property line as long as you don't endanger the life of the tree. If you kill the neighbor's tree, you are liable. An arborist who understands local laws can be a great mediator between neighbors.

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mesh around the inside perimeter of the fence may work. As you walk the fence, test the strength of the connections by gently tugging posts and slats to ensure they're well-attached. Check fence posts for signs of rot (poke soft spots in the wood for crumbling or decay). Remove and replace the damaged areas. Keep fences painted or stained to protect the wood. Repaint or stain when the original finish is thin, cracked or peeling. Before painting, hose off and scrub dirty boards, letting them dry thoroughly. Repel deer Deer can demolish hundreds or thousands of dollars of landscaping in an evening or two. There are several things you can do to keep deer away from your investment: Install a mini fence or put bird netting around prized plants. Garden stores have these materials and can instruct you how to use them. Spray with a home-made deer repellent. Search online garden forums for recipes for repellents that blend eggs, hot sauce (or cayenne pepper), raw garlic, yogurt or buttermilk and dish soap. Spray every three or four days and after a rain. Or purchase one of the better commercial deer repellent sprays.

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County Line Rd.

BOOK YOUR Hodgen Rd. HOLIDAY VACATIONS Convenient Location EARLY • Reasonable Rates • Catering to Special Diets • Large/Indoor Heated Runs & Other Needs • Elevated Dog Beds • Multi Pet Discounts for • Overnight/Long Term Pet Roommates Judi & Jeff Havens - Owners 6470 Walker Road • Colorado Springs

By Appointment: 495-1774

THE PLACE FOR GREAT BIRTHDAY GIFTS FREE Gift Wrapping

MONUMENT’S ONLY TOY STORE!

Both stores conveniently located at 274 Washington Street, Historic Monument Mon - Sat 11AM - 5PM - 481•1361

Unique Handcrafted Dollhouses & Accessories

for the Discriminating “Mini-Home Owner”

A CUT ABOVE DRYWALL When You Want It Done Right... The First Time!

Drywall Patches, Repair and Texturing

• No Job Too Small • Free Estimates • Reasonable Rates • 25 Years of Experience Call Mark Today! Home: 719-481-0509 Cell: 719-237-9277

TRI-LAKES & GLENEAGLE WELCOMING Barbara Oakley 719-488-2119 PO Box 863 Monument, CO 80132

Once you’ve tried our service, you’ll know why we’re called CUSTOMER’S CHOICE Call today for a FREE quote 487-9713 or 351-7476

PLEASE SUPPORT OUR ADVERTISERS - THEY MAKE SNIPPETZ® POSSIBLE!

MOMENTS IN TIME THE HISTORY CHANNEL

• On Aug. 2, 1939, Wes Craven, the man responsible for terrorizing millions of moviegoers with his “Nightmare on Elm Street” series, is born in Cleveland. Craven began his directing career with 1972’s “The Last House on the Left,” a violent teen horror film.

• On Aug. 4, 1892, Andrew and Abby Borden are found hacked to death in their Fall River, Mass., home. Daughter Lizzie, later immortalized in a famous rhyme, was arrested and charged with the double homicide. Taken with her Christian persona, the all-male jury acquitted her. Today, the house where the Borden murders occurred is a bed and breakfast.

• On Aug. 7, 1947, Kon-Tiki, a balsa wood raft captained by Norwegian anthropologist Thor Heyerdahl, completes a 4,300mile, 101-day journey from Peru to Raroia in the Tuamotu Archipelago, near Tahiti. Heyerdahl wanted to prove his theory that prehistoric South Americans could have colonized the Polynesian islands by drifting on ocean currents.

• On Aug. 5, 1914, the world’s first electric traffic signal is put into place on the corner of Euclid Avenue and East 105th Street in Cleveland. It consisted of four pairs of red and green lights that served as stop-go indicators, each mounted on a corner post.

• On Aug. 3, 1958, the U.S. nuclear submarine Nautilus accomplishes the first undersea voyage to the geographic North Pole. USS Nautilus, the world’s first nuclear submarine, dived at Point Barrow, Alaska, and traveled nearly 1,000 miles under the Arctic ice cap to reach the top of the world.

• On Aug. 6, 1928, Andy Warhol, one of the most influential artists of the latter part of the 20th century, is born in Pennsylvania. He took literally the advice of an art teacher who said he should paint the things he liked. He liked ordinary things, such as comic strips, canned soup and soft drinks, and so he painted them.

• On Aug. 1, 1966, Charles Whitman takes a stockpile of guns and ammunition to the observatory platform atop a 300-foot tower at the University of Texas and proceeds to shoot 46 people, killing 14 and wounding 31.

Pin-Up Dresses Pill Box Hats Old-Time Candy Lunch Boxes Bowling Shirts Classic Toys Super Heroes Sci Fi Posters Rock N Roll Turntables Radios Throwback Tees Fedoras Newsboy Caps Puzzles Robots Pop Icons Telephones Kit Kat Clocks Vintage Sodas Fragrances Jewelry Aprons Paperdolls Pedal Cars Table Linens Cookbooks Cards * Gifts

O DAPEN ILY !

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THIS WEEK: Mayberry Monday 20% Off TV items! 251 Front Street Historic Downtown Monument 719.487.8817 RetrospectDryGoods.com

Doo Wop Wednesday 20% Off music items! Thirsty Thursday Buy One Soda, Get one 1/2 Off!

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SNIPPETZÂŽ CLASSIFIED 6 LINES Only $5 A Week (minimum 5 weeks)

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Snippetz Classified ads will run a minimum of five consecutive weeks unless otherwise arranged. Classified ads must be received no later than Wednesday before 12:00 pm in order to appear in the following weekâ&#x20AC;&#x2122;s issue. We reserve the right to refuse or edit ads for any reason deemed necessary.

SILKY, SOFT, AND SMOOTH SKIN FOR SPRING: HERBAL SCRUBS FOR YOUR BODY TO REMOVE YOUR DRY/SCALY WINTER SKIN

And re-introducing the GOLD REWARDS CARD:

Microdermabrasion for your face to speed up collagen & elastin formation

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$10.00 OFF regular price

PO Box 789 Monument, CO 80132 Visa / Mastercard / Check

283 Washington St. Monument, CO 80132

ACCOUNTANTS

YOUR COMMUNITY ACCOUNTANTS

(719) 488-9203

The Walsh Company Inc. 430 Beacon Lite Rd. #155 Monuments - (719) 481-6555 WalshTaxCo@aol.com

HELP WANTED

Individual and Business Tax Returns. Payroll, Bookkeeping & Financial Statement Accounting Services

EXPERIENCED NAIL TECH AND HAIR STYLIST WANTED Full or part time. Call Maria at Expectations Salon & Day Spa, in Historic Downtown Monument.

PET GROOMING

PARK N BARK MOBILE GROOMING

(719) 488-9203

We Come To You! Experienced, professional and caring groomers. Less stress and hassle for you and your pet. Cage free, one on one grooming. No contact with unfamiliar pets.

EXPERIENCED COOKS AND SERVERS NEEDED for busy locally owned restaurants in the North Colorado Springs and Monument area. Please email resume to : jen@coffeecupmonument.net

970-397-3702

FOR RENT

HORSE BOARDING

FAMILY STYLE HORSE BOARDING

PALMER LAKE - BEAUTIFUL TWO BEDROOM TOWNHOME

Space for one or two horses on 12 acre family horse property west of Monument. Barn, tack room, corral, arena, pasture and grass hay. Trailer parking OK. $200 summer, $300 winter. Call Rick on 481-6660

T STAR

LANDSCAPING

For every $50 spent on skin-hair-nails and bath & body creams & lotions, receive I E stamp. Collect 5 and receive a

Fireplace, two car garage. Borders on National Forest. Available August 1st - $975/mo. 719-481-3378

takes one hour a week, broken into three 20-minute sessions. If you donâ&#x20AC;&#x2122;t have a computer, your program can be done on a friendâ&#x20AC;&#x2122;s computer or even at the library, since your sign-on information is secure.

FURNISHED ROOM FOR RENT All utilities and washer & dryer furnished. Month to month lease. Rent $350. No pets or smoking (or smoking pets!) Available August 1st 719-481-1361 or 719-488-0083

BRAIN EXERCISES

FOR RENT: EQUESTRIAN PROPERTY AND HOUSE ON PALMER DIVIDE All the benefits of rural living, with urban amenities close by. 3 floors, 5 bedrooms, 1 study, 4 1/2 bath, 2 1/2 car garage. Large master bedroom with private study attached, open loft upstairs. Located on 4 acres with wrap around porch. Horse friendly neighborhood. Ride your horse to Greenland Ranch. 25 minutes from downtown Colorado Springs or Denver Tech Center. $2,150/mo. More details and photos at: www.nyagregorfleron.net/houseforrent.html

Ph 719-231-2835

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CogniFit Personal Coach is an online program geared to helping seniors improve memory, stay alert, multi-task and think faster. Thereâ&#x20AC;&#x2122;s nothing to download to your computer. The whole program is online, and you only need to sign up and log in. After an initial assessment, it keeps track of your progress as you go step-by-step through more then 100 different levels.

Prefer to work with pencil and paper? Pick up a Graduate Record Exam (GRE) study guide at the bookstore. Each general test book has practice questions on a variety of topics such as math, vocabulary, reading comprehension. Talk about brain stretchers!

Among the many areas it covers are auditory short-term memory, spatial perception, visual scanning, eye-hand coordination and response time.

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CogniFit won the 2009 International Council on Active Aging award for creative products aimed at seniors. The program costs $14.95 per month. Log on and see how it works at www.cognifit.com. If in doubt about the value of the training, click the Scientific Validation tab and look through the studies. If youâ&#x20AC;&#x2122;re uncertain about computer use, those who use computer for any amount of time are 44 percent less likely to have mild cognitive impairment. Add in exercise, and you can delay (or even prevent) mental decline.

hereâ&#x20AC;&#x2122;s more to being connected to the Internet than checking email and reading out-of-state newspapers. With the right software, we can exercise our brains.

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FOR RENT

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Travis Prater

FREE FACIAL

Matilda Charles regrets that she cannot personally answer reader questions, but will incorporate them into her column whenever possible. Write to her in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or send e-mail to columnreply@gmail. com. (c) 2011 King Features Synd., Inc.

AUTO REPAIR

Quality Import Service 719.488.6729 707 County Line Rd. Palmer Lake, CO

Specializing in SUBARU Repairs

SNIPPETZ® HEALTH AND WELLNESS

Bonnie B. Baswell, M.D. Eric L. Caplan, M.D. Lisa Brownworth, N.P.

Specialized Adult and Pediatric Allergy and Asthma Care Now in Monument

to prevent and treat them. Readers can obtain a copy by writing: Dr. Donohue -- No. 902W, Box 536475, Orlando, FL 32853-6475. Enclose a check or money order (no cash) for $4.75 U.S./$6 Canada with the recipient’s printed name and address. Please allow four weeks for delivery. ***

STROKE, HEART ATTACK RISKS ARE SIMILAR DEAR DR. DONOHUE: I read all the time about the risks of having a heart attack. I never see anything said about the risks for having a stroke. What are they? I fear a stroke more than I do a heart attack. -- P.S. ANSWER: The risks for both are similar. They include uncontrolled high blood pressure, cigarette smoking, diabetes, high cholesterol, too little exercise, a large waist, excessive alcohol consumption and a high ratio of Apo B to Apo A-1. This last item needs an explanation. Apo B is similar to LDL cholesterol -- the bad kind of cholesterol, the kind that clogs arteries. Apo A-1 is more like HDL cholesterol -- good cholesterol, the kind that keeps arteries clean. I have to admit that these tests are not usually ordered. This subject is complicated by the fact that there are two different kinds of stroke. The more-common variety comes from obstruction of blood flow to a part of the brain from a plugged artery, like the plugged heart artery of a heart attack. The less-common variety comes from the breaking of a brain artery, something called a hemorrhagic stroke. The two require different treatments and different approaches to prevention. P.S. is like most people who live in greater fear of a stroke than a heart attack. The booklet on strokes explains the kinds of strokes and what can be done

DEAR DR. DONOHUE: Recently I had what the hospital doctors called a panic attack. I would like to know what causes them and if there is a cure. Would lack of sleep or medication have anything to do with it? -- W.B.

Enjoy the Beauty of Colorado Without the Sneeze or the Wheeze.

Individualized treatment for: Nasal Allergies Chronic Sinusitis Food Allergy Hives Eczema Asthma

At the Medical Center next to Safeway

Robyn Graham, LMT 212 N. Washington St., Suite A in the Chapala Bldg in Monument

719-216-4421

   

off

Healing Touch

off

Therapeutic Massage Robyn Graham, LMT 212 N. Washington St. Suite A, Monument

*** Dr. Donohue regrets that he is unable to answer individual letters, but he will incorporate them in his column whenever possible. Readers may write him or request an order form of available health newsletters at P.O. Box 536475, Orlando, FL 32853-6475.

550 Highway 105 Monument, CO 80132 Wednesday Afternoons

Healing Touch Therapeutic Massage

During an attack, some of the following are present: the heart beats fast; sweat breaks out; people become short of breath; they can feel like they are choking; they might have chest pain and believe they’re having a heart attack; they could be dizzy.

If you experience a panic attack only once, you don’t have a great concern. If the attacks recur, then you do have a problem that needs attention. Report them to your family doctor, who will get you started on treatment and refer you to a professional who can unearth hidden causes provoking these attacks.

www.csallergy.com

Including Allergy Injections

ANSWER: A panic attack is a period of extreme fear in a situation that doesn’t warrant such fear. It comes on suddenly, reaches a peak in 10 or fewer minutes and makes the person want to flee from the situation he or she finds him- or herself in -- shopping for groceries, driving a car or walking down a street.

The actual attack probably results from an outpouring of body chemicals, like adrenaline. What triggers the release of these chemicals usually is buried deeply in a person’s subconscious. Lack of sleep or medication could make a person more susceptible to an attack.

719-592-1365

719-216-4421 off

One Per Customer -- Exp 12/31/11

off

www.HealingTouch - MassageTherapy.com

SNIPPETZ

WEEKLY MAGAZINE Losing weight and keeping it off has never been so simple and delicious. The Body by Vi™ Challenge can help you reach your goals easily and affordably. In as little as 90 days you can transform your shape, your outlook, and your health.

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with Dr. Cheryl

ELIMINATE BELLY FAT OR BUMPY HIPS

nterestingly, WHERE we carry our weight is as important as carrying too much weight. A pound of fat takes up the space of a grapefruit (and has the same ‘dimple’ appearance). A pound of muscle takes up the space of a tangerine. During weight loss, it is important to track measurements as it is possible to lose ‘inches’ and fat before the scale shows a change. Losing weight that is not fat means you are shrinking, but not getting healthier!

Contact me to learn more:

BELLY FAT Excess weight around the waist is the most serious. This increases the probability of heart disease and often indicates high visceral fat (fat around the organs). To lose this fat, a person must eat more often (every 3 hours) and balance blood sugar levels. Increasing good proteins (i.e., fish, chicken, turkey, eggs or quality protein shakes), good fats (i.e., flax oil, avocados, nuts, seeds, fish) and fresh veggies will also help. Eliminating the “WHITES” (i.e., white flour, white rice, white sugar) is key to reducing the insulin-resistance that causes this type of fat. Ideally a woman’s waist should be 80% of her hips. A man’s waist should be equal to his hips. Example, if a woman’s hips are 40, her waist should be 32. If a man’s hips are 40,

Fit Into Your Favorite Jeans Again

Cheryl Townlsey, ND 719-487-3171 www.lifestyleforhealth.com *Restrictions apply. For complete details, contact your ViSalus Independent Distributor.

his waist should be 40. A woman has better health when she has more of an ‘hour-glass’ figure.

BUMPY HIPS Excess weight in the hips often reflects an imbalance in the hormones and is more common with women. It can also indicate that the liver would benefit from some support. The best support for the hormones includes increasing consumption of the good fats (Omega 3’s) and also GREENS! Eating a diet rich in green veggies, green salads, green drinks and less fried, fatty foods will support

the hormones and liver. Regular exercise, even simple walking can help weight loss in both areas. However, making the dietary changes is also important. Laughter, relaxation and enjoying life also help the body ‘let go’ of the excess weight. Visit my website, www.lifestyleforhealth.com for more shake recipes.

For additional information contact Dr. Cheryl at: 719-487-3171

SAFETY

FREE EDUCATIONAL FORUM

SERVICE

Tuesday, July 26th

8:00 AM - 9:00 AM Serrano's Coffee House 625 Hwy 105 Monument, CO 80132

Tuesday, August 9th

Presented by Monument Resident Stan Grant

8:00 AM - 9:00 AM Egg & I 5838 Barnes Road Colorado Springs, CO 80922

Learn How To:

SAVINGS

Thursday, August 11th

8:00 AM - 9:00 AM Egg & I 7816 N. Academy Blvd. Colorado Springs, CO 80920

• Save Money on your Medigap Insurance • Improve Your Benefits • Secure Your Future • Know Your Options • Feel Good About Your Choices

Tuesday, August 16th 8:00 AM - 9:00 AM Serrano's Coffee House 625 Hwy 105 Monument, CO 80132

Please contact Sue 719-684-5258 or e-mail sueholmes_83@msn.com for your reservation

(Coffee and light breakfast will be provided) Seating is limited and reservations are required

This is an educational presentation

SNIPPETZ

DINING GUIDE Live Music Every Tuesday and Saturday

Family Owned and Operated

Another Pint American Ale House

75 Hwy 105 Palmer Lake 719-481-2222 www.lazingarapalmerlake.com

13860 Gleneagle Drive 6:30 am - till at least 9 pm, 7 days a week! www.asecondcup.net (719) 481-6446

PATIO NOW OPEN!

$0.98 PBR Pints On Wednesdays!

$2.99 Burger at Both Locations!

Catch all your MLB Games Here!

33 Micro Brews On Draft! $2.99 Breakfast at Both Locations!

251 Front Street, Monument 6 am - 3 pm 7 days a week! www.coffeecupmonument.com (719) 488-0663

OPEN 4:30PM - 9:00PM • CLOSED TUESDAY

Casual Dining - Family Atmosphere

AVAILABLE FOR PRIVATE PARTIES, WEDDING, REHEARSAL DINNERS AND OFFSITE CATERING

Come in and try our new line of signature burgers!

HAPPY HOUR Daily 2 - 5:30 pm

www.eatatrosies.com

PATIO NOW OPEN!

2 LOCATION OPENING THIS SUMMER! ND

30 MINUTE CALL AHEAD SEATING!

481-1234

230 Front Street • Monument, CO www/lacasafiesta.net

SHOPS AT VOYAGER 11550 Ridgeline Dr. Colorado Springs, CO 80921 (1/4 mile north of New Life Church) (Corner of Voyager and Ridgeline Dr.)

Like us on Facebook / Twitter for Special Events & Offers

BUY ONE LUNCH OR DINNER ENTREE

SERVING Breakfast • Lunch • Dinner

GET ONE HALF PRICE! Valid anytime Monday through Thursday Please present coupon at time of order. One coupon per table only! Exp. 8/31/11 Snippetz

411 Hwy. 105 • Monument, CO 80132

(719) 481-3287

SNIPPETZ DINING GUIDE ®

The Kitchen Diva by Angela Shelf Medearis

BEAUTIFUL BLACKBERRIES

lackberries are one of the great gifts of summer. The berries bloom from mid- to late June, and in most parts of the county, start ripening toward the middle of July. Ripe and unripe blackberries frequently appear on the plants at the same time. The berries are small, green, hard and sour at first, becoming larger, juicier and sweeter as they ripen. Here are some great blackberry facts, tips and a recipe to help you with your summer berry picking and eating!

Blackberry Facts: • Select plump, firm and fully black berries. Unripe berries will not ripen once picked. • Do the math and be careful not to over-purchase, as blackberries quickly mold when left at room temperature and only last a few days in the refrigerator. • You easily can freeze berries that you can’t use right away -- just wash, cut the hulls off and spread the berries out on a baking pan. Place the berries in the freezer. When frozen, place them into a re-sealable bag, pressing out as much air as possible, and then freeze the berries. • The U.S. Department of Agriculture says 1 cup of blackberries has about 62 calories. • A cup of blackberries, not packed down, weighs almost onethird of a pound. • Blackberries were enjoyed by the ancient Greeks, who believed them to be a cure for diseases of the mouth and throat, as well as a preventative against many ailments, including gout. • The blackberry leaf also was used as an early hair dye, having been recommended by Nicholas Culpeper, the 17th-century English herbalist, to be boiled in a lye solution in order to “maketh the hair black.” • Blackberry tea was said to be a cure for dysentery during the Civil War. During outbreaks of dysentery, temporary truces were declared to allow both Union and Confederate soldiers to “go blackberrying” to forage for blackberries to ward off the disease. • Researchers have known for quite some time that berries contain antioxidants, which help to fight cancer-causing free radicals. A study at the University of Ohio has found that blackber-

ries are the most potent cancer fighting berries of them all, by nearly 40 percent! This delicious Blackberry, Pecan and Goat Cheese Salad showcases the sweetness of the berry while providing the crunch and smoothness of the pecans and goat cheese. It’s the perfect summer salad!

BLACKBERRY, HONEY PECAN AND GOAT-CHEESE SALAD This salad beautifully showcases the best blackberries of the season. It’s also a refreshing accompaniment to grilled or spicy barbeque dishes. 1/4 cup pecan pieces 1 1/2 tablespoons honey 2 tablespoons virgin olive oil 2 tablespoons balsamic vinegar 1 small garlic clove, finely chopped 1/2 teaspoon Dijon-style mustard 1/4 teaspoon sea salt 1/4 teaspoon fresh ground black pepper 1/4 teaspoon cayenne pepper 1 package (6 ounces) salad greens 2 packages (4 to 5 ounces each) fresh blackberries, washed and drained 1 large avocado, diced 3 tablespoons crumbled goat cheese 2 tablespoons fresh lemon or lime juice 1. In a small, non-stick skillet, add the pecans and drizzle with 1/2 tablespoon of the honey. Stir and saute until the nuts are lightly browned and fragrant, about 4 minutes. Cool and set aside. 2. In small bowl, whisk together the oil, vinegar, the remaining 1 tablespoon of honey, garlic, mustard, salt and the black and cayenne pepper. Set aside. 3. In salad bowl, toss together salad greens, blackberries and pecans. Add the avocado and goat cheese on top. Sprinkle with the lemon or lime juice. Pour on dressing and toss gently. Serve immediately. Serves 4. *** Angela Shelf Medearis is known as The Kitchen Diva! She’s the executive producer and host of “The Kitchen Diva!” cooking show on Hulu.com. Her new inspirational book is “Ten Ingredients for a Joyous Life and a Peaceful Home -- A Spiritual Memoir” and was co-written with Pastor Salem Robinson Jr. (www. dunnsmemorial.com) Visit her website at www.divapro.com. (c) 2011 King Features Synd., Inc.

Pizza • Pasta • Lasagna Salads • Sandwiches Beer • Wine GLUTEN FREE - Pizza, Pasta, Sauces

Try Our Specials

Tuesday through Thursday! Tuesday - Friday 5 - 9 pm Saturday 11:30 am - 9 pm 4 Hwy. 105 • Palmer Lake

719-481-3244

website: http://www.bellapanini.com

Serving Anne & Mann’s Gourmet Ice Cream

24 Hwy. 105 in Palmer Lake

Shakes • Malts • Cones • Sundaes • Banana Splits Root Beer Floats • Chicago Style Hot Dogs Bratwurst • Soups • Chili

OPEN 7 DAYS A WEEK! 10:00AM - 10:00PM

Rock House Ice Cream

488-6917

P AUTHENTIC SMOKED BARBEQUE P SERVING DELICIOUS: Pulled Pork, Brisket, Pork Ribs, Chicken, Sausage, “Street Style” Tacos, 100% Chuck Hand Formed Burgers Beef Ribs Served on Fridays and Saturdays.

WE ALSO HAVE:

NOW OPEN!

9 Sides to Choose from... including our seasonal Smoked Fresh Corn on the Cob!!

SUMMER IS HERE TIME FOR BARBEQUE Where to check us out:

In the Monument Plaza (Behind Rosies Diner)

ASK ABOUT OUR SPECIAL!

Fresh hand-crafted Beer. Soda, Wine, Sandwiches, Soups, Chili and Pretzels

(719) 487-0471 SUMMER HOURS:

11am - 8pm / Closed Sun & Mon

1756 Lake Woodmoor Dr. Monument, CO 80132 In the Woodmoor Center

DINE IN or TAKE OUT! TRY OUR BREAD PUDDING! Kids Menu Available! Gluten Free Menu! 3 Different BBQ Sauces Made from Scratch!!

www.PikesPeakBrewing.com 719-445-0330

$ .00

OFF

regular priced beer

SNIPPETZ PUZZLES AND TRIVIA ®

Trivia Test

Sports Quiz

By Marge Svenson

By Chris Richcreek

1. GEOGRAPHY: Where is the U.S. Naval Academy located? 2. PERSONALITIES: Who was Fulton John Sheen, famous for his radio and TV broadcasts? 3. LANGUAGE: What is the plural of “quantum”? 4. TELEVISION: What is the name of the city in the long-running soap opera “All My Children”? 5. LITERATURE: Who wrote the novel “The Jungle,” a book that detailed abuses in the U.S. meatpacking industry? 6. MUSIC: What rock group recorded the song “Layla”? 7. ROYALTY: Which English king convened the so-called Long Parliament in 1640? 8. COMICS: What was the name of Superman’s superdog? 9. GENERAL KNOWLEDGE: What was the first name of the pirate known as Captain Kidd? 10. HISTORY: What year was Malcolm X assassinated?

1. Entering 2011, name the last pitcher to toss a no-hitter for the Seattle Mariners.

2. Who was the last player to have at least 50 stolen bases and 100 RBI in the same season? 3. Who holds the NCAA Division I record for most consecutive games intercepting a pass? 4. When was the last time the Philadelphia 76ers had a player average at least 20 points per game for a full season? 5. How many 200-point seasons did Wayne Gretzky have in his NHL career, and when was his last one? 6. Danica Patrick finished fourth in a NASCAR Nationwide race in 2011, the highest finish by a female driver in a national NASCAR race since when? 7. In 2010, Serbia became only the second unseeded nation to win tennis’ Davis Cup. Name the first country to do it.

1. Who were the original members of the Supremes? Bonus for knowing where they were from. 2. Name the solo artist who released an album entitled “Welcome to My Nightmare.” 3. What was the Talking Heads’ highest ranked song? 4. Which artist released “My True Confession” and “Two Tickets to Paradise”? What year was it? 5. Which singer-songwriter released “Long Tall Sally” and “Rip It Up”? 6. What quartet had a hit with “To Be With You”? (c) 2011 King Features Synd., Inc.

In order to keep everyone honest (you know who you are,) you can find the answers and solutions to the trivia and puzzles to the next page (15).

By Sam Struckhoff

New DVD Releases for Week of August 1, 2011 PICKS OF THE WEEK

“The Music Never Stopped” (PG) -- This is an uplifting family drama for people who really love their music. After being separated for 20 years, Henry Sawyer (J.K. Simmons) is reunited with his son Gabriel (Lou Taylor Pucci) under grim circumstances -- Gabriel has a brain tumor that has robbed him of his ability to form new memories. Determined to have a real conversation with his son, Henry finds a therapist who discovers that music can awaken something in Gabriel and give him a chance to have meaningful conversa-

tions again. Those who can connect to the music or the strained relationship will be taken on a dramatic ride, piloted by an astounding performance by J.K. Simmons -- an actor who you have doubtlessly seen and heard in the past decade, but never knew his name or that he could handle a leading role so well. “Stakeland” (R) -- One might take a brief look at this post-apocalyptic horror film and think it a forgettable clone of “I Am Legend,” but that would be dead wrong. “Stakeland” is the story of survivors and vamp-hunters in the wastelands of America after a vampire epidemic has left human society scattered and living in tiny, frightened rural clusters. The performances, atmosphere and suspense bring a nightmare vision to life without overplaying the violence and gore. Monster-fans who want to see vampires return to their virulent, nonromantic blood-frenzied glory will flock to this movie like a swarm of nocturnal predators descending on a helpless village.

“Exporting Raymond” (PG) -- This goofy light-hearted documentary follows Phil Rosenthal, creator of TV’s “Everybody Loves Raymond,” as he travels to Moscow to aid in the production of Russia’s attempt to produce its own version, “Everybody Loves Kostya.” Dry humor is one of those things that’s highly culture-sensitive, as Rosenthal quickly finds out when the comedy he helped create is wildly and hilariously misinterpreted every step of the way. The comedy sparks flying away from the culture clash are funnier than most sitcom episodes.

This particular box set contains every episode in which they critique movies from the Gamera series -- a Japanese contemporary to the much more popular Godzilla. This set is good for anyone looking to fill out their collection or jump into the MST3K series; a Japanese movie giant flying turtle monster is always good for a laugh.

CULT CORNER

“UFC 130: Rampage vs. Hamill”

“MST3K Vs. Gamera: Mystery Science Theater 3000, Vol. XXI” -- For the uninitiated, the MST3K series follows Joel (and later Mike) as he and his robot pals are forced to watch silly B-movies as an experiment for their evil boss. The result is an endearing TV show that gives the experience of watching wonderfully awful movies with a couch full of quick-witted friends.

NEW RELEASES:

“Eastbound & Down: The Complete Second Season” “United States of Tara” Third Season “Elvis Presley: The Great Performances” “Garrow’s Law: Series 2” “Jesse Stone: Innocents Lost” “4 Film Favorites: Charlton Heston” “Bellydance Superstars: Bombay Bellywood Live” (c) 2011 King Features Synd., Inc.

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Free bowling*

12:00-6:00PM

Car Show

11:00am-3:00pm

*1 Free game per person

Beer Girls All day

Balloon art Bouncy House

DJ on the Patio

Snow cones

LIVE MUSIC from

12:00-6:00pm

Prizes, Raffles

11:00am-6:00pm

Carrie Dell

9:00pm-1:00am

Check us out on Facebook - PINZ Bowling Center Or on the Web - www.pinzbowling.com

RODZ is located inside PINZ Bowling The Premier Family Entertainment Center in the Tri-Lakes Area

855 Hwy 105, Palmer Lake 80133

Answers & Solutions

(719)487-PINZ (7469)

LIBRA (September 23 to October 22) Most of the time you are the most unflappable person around. But be ready to be thrown off-balance in the nicest way when Cupid takes aim in your direction.

TRIVIA TEST ANSWERS 1. Annapolis, Md. 2. U.S. Catholic archbishop 3. Quanta 4. Pine Valley 5. Upton Sinclair 6. Derek and the Dominoes 7. Charles I 8. Krypto 9. William 10. 1965

AUGUST 1, 2011

ARIES (March 21 to April 19) A misunderstanding tests the temperament of the sometimes headstrong Aries. Instead of blowing your top, take time for a pleasant diversion while things cool down.

SPORTS QUIZ ANSWERS 1. Chris Bosio, in 1993 versus Boston. 2. Barry Bonds, in 1990 for Pittsburgh (52 stolen bases, 114 RBIs). 3. Al Brosky of the University of Illinois (15 games -- 1950-52). 4. Allen Iverson averaged 33 points per game in the 2005-06 season. 5. Four, with the last being in the 1985-86 season. 6. Sara Christian was fifth in a race in 1949. 7. Croatia, in 2005.

FLASH BACK ANSWERS 1. Diana Ross, Betty McGlown, Florence Ballard and Mary Wilson were all from Detroit. 2. Alice Cooper (born Vincent Damon Furnier), in 1975. Called a concept album, the songs tell the story of a child’s nightmare. 3. “Burning Down the House,” which peaked at No. 9 on the charts in 1983. The song has been covered by many, including “Weird Al” Yankovic. 4. Brook Benton, in 1963. Both songs were in the Top Ten on the R&B charts. 5. Little Richard (born Richard Wayne Penniman) in 1956. They were his first No. 1 hits on the R&B charts. 6. Mr. Big, in 1992. The song went to No. 1 in a dozen countries around the world.

TAURUS (April 20 to May 20) A workplace problem could make the divine Bovine see red. But talk it out before you consider walking out. Some surprising facts emerge that change your earlier focus. GEMINI (May 21 to June 20) You face a choice between ignoring your uneasy feelings about your relationship with that special person and demanding explanations. A close friend offers wise counsel. CANCER (June 21 to July 22) A change you’d been hoping for carries an unexpected complication. Stay the course, and things will work themselves out. Be sure to make time for family and friends. LEO (July 23 to August 22) Aspects favor spending time with loved ones. On the job, new ideas are generally welcomed. But some demands for changes could cause problems. Be ready to defend your choices. VIRGO (August 23 to September 22) Good news: That workplace problem is close to being resolved with results that should please everyone. Take time off to indulge your love of fun and games.

SCORPIO (October 23 to November 21) It’s not often when someone tries to “sting” the sharp-witted Scorpion. But it can happen. Continue to be skeptical about anything that seems too good to be true. SAGITTARIUS (November 22 to December 21) Your strong sense of self-esteem helps you serve as a role model for someone who needs personal reassurances. Your efforts pay off in an unexpected way. CAPRICORN (December 22 to January 19) Someone close considers revealing a painful secret. Withhold judgment. Instead, open your generous heart, and offer dollops of your love and understanding. AQUARIUS (January 20 to February 18) Your talents as a peacemaker are called upon once more as an old problem reemerges with new complications. Move cautiously in order to avoid falling into hidden traps. PISCES (February 19 to March 20) Your artistic side is enhanced with the reception given to your new project. Use this success as encouragement toward fulfilling your larger goals. BORN THIS WEEK: Your natural sense of leadership is combined with a deep sense of responsibility. People trust you to give them both guidance and understanding. (c) 2011 King Features Synd., Inc.

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ART HOP IN HISTORIC DOWNTOWN MONUMENT May 19, June 16, July 21, August 18 & September 15 The third Thursday of each month, May through September, the galleries, restaurants and boutiques of Historic Downtown Monument stay open from 5:00pm to 8:00pm for a celebration featuring art openings, great food, live music and other special events. Participating merchants are located on Second Street, Jefferson Street, Washington Street and Front Street : Bella Art & Frame, Bella Casa, Covered Treasures Bookstore, Crafty Laine Fabric Boutique & Sewing Lounge, Create A Memory Studio, Gloss, La Casa Fiesta Mexican Restaurant & Cantina, Luna Hair Studio and Spa, Margo’s on the Alley, Nationwide Flooring and Design Center, Prickly Pear, Retrospect Dry Goods, Santa Fe Trail Jewelry, The Bead Corner / Heart and Hand Marketplace, The Love Shop, The Vintage Merchants, and Wisdom Tea House. Please save your receipts from all your purchases during Art Hop. There will be a drawing of a gift basket collected from the Art Hop Merchants at the Chili Cook-Off on September 17th. For more information, please visit: www.monumentarthop.org.

BACK TO SCHOOL TEDDY BEAR TEA The Hideaway, 3805 Walker Rd. (just E. of 83) Wed., Aug. 3rd - 12:00 noon untill 2:00 A fabulous Tea including Celtic Irish Dancers and more. Actual tea includes special teas, savories, sandwiches, scones w/fruit and deserts. Price is $11 for Children and $15 for adults. For reservations and questions, call Billie Murch at 481-9827 2011 RETURN OF THE ROCKY MOUNTAIN CHAUTAUQUA - Palmer Lake, CO August 5-7 2011 5 Aug 5:30-10:30PM, 6 Aug 9AM-4:30PM, 7 Aug 8:30AM-3PM The Chautauqua Assembly was the first mass educational and cultural movement in America, designed to enrich the mind, spirit and body. 18861910 was the Chautauqua era in Palmer Lake. This two and a half-day revival features events such as Friday night Opening Ceremonies at Historic Pinecrest with the Legendary Ladies and Square Dancing, Saturday Vintage Baseball and Ice-cream Social, Sunday Church Service, Seminars, and various historic exhibits, hikes & walks throughout. Most events/activities are free. See www.chautauqua.palmerdividehistory.org for the latest schedule

MUSIC BY THE CREEK August 18th, September 15th 6 pm - 9 pm “Free Family Event” Bring your chairs and blankets for an evening of local talent Sponsored by Coffee on the Go... For more information (719)646-1063 Calling for Entertainers - if you would like to perform please contact Coffee on the Go... 225 North Gate Blvd, Exit 156A off I-25 At the Western Museum of Mining & Industry ANNUAL GOLF CLASSIC - USAFA Golf Course Friday, September 2 7 am - 3:30 pm Mark you calendar and plan to join the Tri-Lakes Chamber of Commerce as they host the Annual Touchstone Energy Golf Classic sponsored by Mountain View Electric Association, Phil Long Ford of Chapel Hills, and American National Bank. This year’s event will be held at Eisenhower Golf Course located on the Air Force Academy grounds situated adjacent to the Academy Chapel and cadet dormitories. The 18-hole course features 7,301 yards of golf from the longest tees for a par of 72. The course rating is 74.2 and it has a slope rating of 137. The Golf Classic is an excellent opportunity to mix business with pleasure. This shotgun, best ball tournament with an all-inclusive golfer package is money well spent networking and enjoying the beautiful Colorado scenery while playing one of the area’s finest courses. If you have not had an opportunity to play this course, this is a perfect chance. Each foursome will receive golf cart for the day; each player will receive range balls, lunch, goodie bag and custom designed golf shirt for the event, so get your foursome lined up and watch the website for further information on how to register.

In response, the many Colorado Springs organizations which have lifelong learning as part of their purpose have joined together during the week to offer first-hand, lifelong learning classes and trips, free or at minimal cost, at various locations within the community to showcase what is available for the adult curious mind. More than 4,000 people over age

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“Curiosity never retires!” Colorado Governor John Hickenlooper has proclaimed the week of August 1 thru August 6 as “Lifelong Learning Week” in Colorado.

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WALK TO END ALZHEIMER’S AMERICA THE BEAUTIFUL PARK Saturday, September 17, 2011 7:30 am to 11:00 am The end of Alzheimer’s disease starts here. Since 1989, we’ve mobilized millions in the Alzheimer’s Association Memory Walk, now we ask you to register for the Walk to End Alzheimer’s, the nation’s largest event to raise funds for Alzheimer’s care, support and research. With more than 5 million Americans living with Alzheimer’s, and nearly 11 million more serving as caregivers, the time to act is now! Together, we can end Alzheimer’s disease the nation’s sixth-leading cause of death.

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50 partake in educational classes each year. The PILLAR Institute for Lifelong Learning, The Senior Center, UCCS, Pikes Peak Library, Theatre Works, and The Fine Arts Center, all of which are non-profits, have free or minimal cost activities and classes where the curious mind can stretch and enjoy interaction and dialogue with others and with the professionals who are presenting. PILLAR alone regularly offers an average of 2 classes daily covering a wide-range of topics from the current Middle East situation to the Story Behind Mickey Mouse, taught by retired college professors and other professionals in their fields. The PILLAR “Lifelong Learning Week” activities are available free of charge simply by pre-registering. For a full schedule of classes, events, and locations for all of the participants go to (PILLAR.org) and click on “Calendar” on the lower left – if you would like to attend a class or activity each organization requests that you pre-register.

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SNIPPETZ WEEKLY MAGAZINE ÂŽ

IT ISâ&#x20AC;Ś By Nicholas James Yanez

4RI ,AKES #HAMBER OF #OMMERCE AND 6ISITOR #ENTER /52 ).6%34/23

â&#x20AC;Śthat time of year again, where we all get the inkling to bowl; National Bowling Week. And I know exactly what youâ&#x20AC;&#x2122;re thinking â&#x20AC;&#x201C; this is the greatest week of the summer, I think Iâ&#x20AC;&#x2122;ll celebrate by gathering at the zoo, commandeering ten penguins and approaching a keeper with a trade proposition; ten penguins for one bowling ball. Well, itâ&#x20AC;&#x2122;s not the best idea youâ&#x20AC;&#x2122;ve ever had. With the pending trial, sad penguins, and questionable trade proposition, the plan is probably not worth the extraordinary effort. I offer you, instead, an alternative. Go to Pinz Bowling Center, as it celebrates the week in style!

-ARK YOU CALENDAR AND PLAN TO JOIN THE 4RI ,AKES #HAMBER OF #OMMERCE AS THEY HOST THE !NNUAL 4RI LAKES 'OLF #LASSIC SPONSORED BY -OUNTAIN 6IEW %LECTRIC !SSOCIATION 0HIL ,ONG &ORD OF #HAPEL (ILLS &IRST .ATIONAL "ANK OF -ONUMENT !MERICAN .ATIONAL "ANK AND "LACK (ILLS %NERGY

Then, it culminates. The time comes to throw down the gloves and make a difference in the world. The difference being you as a participant in a world record setting performance! Pinz, along with hundreds of Bowling Alleys across America will attempt to break last yearâ&#x20AC;&#x2122;s record of the â&#x20AC;&#x2DC;Most Games Bowled in One Dayâ&#x20AC;&#x2122;. To receive a free game, print the aforementioned coupon. People who partake will also receive a certificate acknowledging their involvement in the feat. It is a moment of glory. It is a rare opportunity. It is also prettyfreakinâ&#x20AC;&#x2122;-cool, so donâ&#x20AC;&#x2122;t miss out. For more information on National Bowling Week, and its daily events, call Pinz at 487-7469

3PONSORSHIPS ARE STILL AVAILABLE AND RANGE FROM FOR THE (OLE IN /NE 3PONSORSHIP TO FOR A (OLE 3PONSORSHIP 3TILL LOOKING FOR ANOTHER ADVERTISING OPPORTUNITY FOR YOUR BUSINESS 0ROVIDE THE #HAMBER WITH GOLF RELATED SWAG WITH YOUR COMPANIES NAME LOGO TO BE INCLUDED IN EACH OF THE GOLFERS GOODIE BAGS )F YOU OR YOUR COMPANY IS INTERESTED IN LEARNING MORE CONTACT $ARRYL %DWARDS WITH -OUNTAIN 6IEW %LECTRIC !SSOCIATION AT OR THE #HAMBER OFlCE FOR INFORMATION

.EW &ACE FOR THE #HAMBER OF #OMMERCE AND 6ISITOR #ENTER

4HIS YEAR S EVENT WILL BE HELD AT %ISENHOWER 'OLF #OURSE LOCATED ON THE !IR &ORCE !CADEMY GROUNDS SITUATED ADJACENT TO THE !CADEMY #HAPEL AND CADET DORMITORIES 4HE WINDING FAIRWAYS WELL GROOMED GREENS AND THE NATURAL WONDER OF ROAMING WILDLIFE MAKE THE %ISENHOWER 'OLF #OURSE ONE OF THE MOST SCENIC IN #OLORADO 4HE 'OLF $AVE 6AN .ESS #LASSIC IS AN EXCELLENT OPPORTUNITY TO MIX BUSINESS WITH HAS RESIGNED AS THE PLEASURE %XECUTIVE $IRECTOR OF THE #HAMBER 4HE #HAMBER WOULD LIKE TO THANK $AVE FOR HIS 4HIS SHOTGUN BEST BALL TOURNAMENT WITH AN ALL INCLUSIVE Â&#x161; YEARS OF SERVICE TO THE COMMUNITY GOLFER PACKAGE IS MONEY WELL SPENT NETWORKING AND ENJOYING THE BEAUTIFUL #OLORADO SCENERY WHILE PLAYING 7E WOULD LIKE TO WELCOME 4ERRI (AYES TO HER NEW ONE OF THE AREA S lNEST COURSES )F YOU HAVE NOT HAD AN POSITION AS OUR )NTERIM %XECUTIVE $IRECTOR TO THE 4RI ,AKES OPPORTUNITY TO PLAY THIS COURSE THIS IS A PERFECT CHANCE #HAMBER OF #OMMERCE AND 6ISITORS #ENTER 4ERRI A %ACH FOURSOME WILL RECEIVE A GOLF CART FOR THE DAY EACH "LACK &OREST RESIDENT IS THE OWNER OF 4IL 0ART 4IME PLAYER WILL RECEIVE RANGE BALLS LUNCH GOODIE BAG AND 3TAFlNG AND HAS BEEN A #HAMBER MEMBER FOR Â&#x161; YEARS CUSTOM DESIGNED GOLF SHIRT MADE JUST FOR THE EVENT SO GET 3HE HAS BEEN THE #O CHAIR FOR THE &RONT 2ANGE "USINESS YOUR FOURSOME LINED UP AND REGISTER NOW BY DOWNLOADING %XPO FOR YEARS 3HE ALSO IS OUR !MBASSADOR OF THE 9EAR YOUR FORM HERE FOR

Beginning Monday from 3-5pm, potential bowlers can go to www. gobowling.com to print off a FREE Bowling coupon to be valid on Saturday, August 6th (National Bowling Day), as centers across America and their patrons attempt to set the world record for most games bowled in a day. Weâ&#x20AC;&#x2122;ll get to that in a minute.

Mid-week, the fun begins. Citizens of the Tri-lakes area, as well as those native further north or south can take advantage of the week by receiving free bowling lessons at Pinz Tuesday-Thursday from 4-6pm! Tours of the facility will also be given for free, during the same time frames. It will give the average human a chance to learn more about the unique sport of bowling, in the forefront as well as behind the scenes. Beyond that, Pinz will be offering bowling trivia throughout the week to test your knowledge of bowling. Prizes will be given for those who partake.

7HAT S .EXT ON 4AP &RIDAY 3EPTEMBER !NNUAL 'OLF #LASSIC

$ON T PLAY GOLF *OIN US FOR THE ,5.#( /.,9 OPTION FOR -S (AYES HAS A DEGREE FROM THE 5NIVERSITY OF -ARYLAND PP JUST CALL THE #HAMBER FOR A RESERVATION 5NIVERSITY #OLLEGE IN 0UBLIC !DMINISTRATION WITH FOCUS ON NON PROlTS AND GOVERNMENT 4ERRI HAS ALSO BEEN INVOLVED WITH NON PROlTS HER WHOLE ADULT LIFE STARTING WITH RUNNING SEVERAL PROJECTS FOR THE 0ARADA $EL 3OL OVER A PERIOD OF TEN YEARS A MONTH LONG SERIES OF EVENTS FOCUSED ON A RODEO WORLDS LARGEST HORSE DRAWN PARADE DANCES AND 4HE #HAMBER #ALENDAR OF %VENTS 4HURSDAY !UGUST AM AM "USINESS .ETWORKING 'ROUP AT /AKLEY S 2ESTAURANT LOCATED IN 3UNDANCE -OUNTAIN ,ODGE ON 7OODMOOR $RIVE 4UESDAY !UGUST PM 'ENERAL "OARD -EETING AT #HAMBER /FlCE AT (WY -ONUMENT 4UESDAY !UGUST PM "USINESS !FTER (OURS AT 4HE 4RI ,AKES #ENTER FOR THE !RTS CO HOSTED BY THE 4RI ,AKES 7OMEN S #LUB LOCATION IS (WY 0ALMER ,AKE 4HURSDAY !UGUST AM AM "USINESS .ETWORKING 'ROUP AT /AKLEY S 2ESTAURANT LOCATED IN 3UNDANCE -OUNTAIN ,ODGE ON 7OODMOOR $RIVE

4HE 4RI ,AKES #HAMBER OF #OMMERCE WOULD LIKE TO HELP INTRODUCE YOUR BUSINESS TO THE COMMUNITY )F YOU RE PREPARING FOR A GRAND OPENING HAVE RECENTLY REMODELED HAVE A NEW LOCATION OR ARE A NEW #HAMBER MEMBER LET THE #HAMBER OF #OMMERCE CELEBRATE WITH YOU $ON T HAVE A STORE FRONT OR OFlCE BUILDING 4HEN HOST YOUR EVENT AT THE #HAMBER OFlCE OR AT ANOTHER MEMBER S LOCATION 4O SCHEDULE YOUR RIBBON CUTTING CONTACT THE #HAMBER OR DOWNLOAD A REQUEST FORM AT THE #HAMBER S WEBSITE 2IBBON #UTTING PAGE 0LAN TO JOIN US AT OUR NEXT RIBBON CUTTING CELEBRATION THAT IS SCHEDULED FOR 4HURSDAY !UGUST TH AT 4HE 6ILLAGE -ERCHANTS LOCATED AT . *EFFERSON 3TREET IN $OWNTOWN -ONUMENT FROM PM 2IBBON CUTTING IS SCHEDULED FOR &OLLOW THAT UP WITH !RT(OP UNTIL PM

A MULTITUDE OF ADDITIONAL SMALLER EVENTS ALL WITH A WORKING BUDGET OF OVER -ONEY RAISED WAS DONATED TO LOCAL CHARITIES -OST RECENTLY 4ERRI HAS SERVED YEARS ON THE "OARD OF $IRECTORS FOR THE 3OUTHERN #OLORADO 7OMEN S #HAMBER AS -EMBERSHIP #HAIR

*OIN ./7

3AVE

-ENTION THIS AD WHEN YOU SUBMIT YOUR APPLICATION AND WE WILL WAIVE YOUR PROCESSING FEE &IND A -EMBER !PPLICATION ON THE #HAMBER S WEBSITE ON THE #HAMBER OF #OMMERCE PAGE ,OOK FOR THE */). ./7 LINK OR SIMPLY STOP BY THE #HAMBER OF #OMMERCE AND 6ISITOR #ENTER OFlCE

&OR MORE INFORMATION ON THESE EVENTS AND MORE GO TO WWW TRILAKESCHAMBER COM %VENT #ALENDAR OR CALL THE #HAMBER OF #OMMERCE AND 6ISITOR #ENTER (OW TO 2EACH 5S 4RI ,AKES #HAMBER OF #OMMERCE AND 6ISITOR #ENTER (WY s 0/ "OX -ONUMENT #/ -ARGO #SINTYAN CELEBRATES THE GRAND OPENING OF HER NEW s &AX LOCATION WITH A 2IBBON #UTTONG ON *ULY WWW TRILAKESCHAMBER COM

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THE COLD SHOULDER? At Edward Jones, the level of service you receive depends on your personal needs and preferences, not on the size of your investment portfolio. If youâ&#x20AC;&#x2122;d like to experience exceptional personal service, consider Edward Jones. We offer solutions for all your financial needs. Get to know us. Call today to schedule a free portfolio review. Adam R Grayson Financial Advisor .

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eâ&#x20AC;&#x2122;re in the â&#x20AC;&#x153;Dog Daysâ&#x20AC;? of summer â&#x20AC;&#x201C; traditionally the hottest, steamiest time of year. But in a few weeks, the temperatures will begin to cool down. Nature isnâ&#x20AC;&#x2122;t alone in this heatingand-cooling pattern â&#x20AC;&#x201D; you can also find evidence of it in the investment world. To be specific, todayâ&#x20AC;&#x2122;s â&#x20AC;&#x153;hotâ&#x20AC;? investments can lose their sizzle quickly â&#x20AC;&#x201D; which means that, as an investor, youâ&#x20AC;&#x2122;ll need to take steps to avoid being left out in the cold. An investment can become â&#x20AC;&#x153;hotâ&#x20AC;? â&#x20AC;&#x201D; that is, its price can shoot up â&#x20AC;&#x201D; for any of a number of reasons. For example, a company that provides a well-known product or service may decide to â&#x20AC;&#x153;go publicâ&#x20AC;? by making its shares available to investors; when this happens, the stocks become â&#x20AC;&#x153;hotâ&#x20AC;? for a while. An investment may also become hot if a favorable event occurs, as might be the case with a drug company that gains permission to sell a medicine thatâ&#x20AC;&#x2122;s much in demand. And some investments heat up because an â&#x20AC;&#x153;expertâ&#x20AC;? is touting them in the media. But although different investments may get hot for different reasons, they all share one thing in common: They will cool off. In fact, by the time you and many other investors hear about a hot stock, it may already be cooling off. If you buy into an investment thatâ&#x20AC;&#x2122;s been hot for a while, you should recognize that its â&#x20AC;&#x153;upside potentialâ&#x20AC;? may not be what you think.

UNLOADING OUR SECOND FRIDGE HELPED US STOCK UP ON GROCERIES.

To help achieve your financial goals, you may be better off by not chasing after hot stocks. Instead, consider these ideas:

Increase share ownership. One key to building wealth is to increase the amount of shares you own in your investments. Hot stocks are often expensive stocks, so you may be limited in the number of shares you can purchase. As an alternative, look for quality investments that are trading at reasonable prices. You might also consider buying additional shares in quality companies you already own. Buy appropriate investments. Even if you can afford to buy some shares in hot stocks, should you? These stocks may not be suitable for your needs, for any number of reasons: too risky for your risk tolerance, too similar to other stocks you already own, and so on. You need to own investments that are appropriate for your individual needs. Of course, you also need to keep in mind that any investment in stocks â&#x20AC;&#x201D; whether hot or not â&#x20AC;&#x201D; will fluctuate with changes in market conditions and may be worth more or less than your original investment when you sell. Diversify your holdings. By continually pursuing hot investments, you might end up with an unbalanced, non-diversified portfolio. By diversifying your holdings, you can help reduce the impact of volatility on your portfolio. However, diversification, by itself, cannot guarantee a profit or protect against loss. Think long term. Chasing hot stocks is strictly a short-term move. Successful investors adhere to longterm strategies that require discipline, patience and a constant focus on the future. By following these suggestions, youâ&#x20AC;&#x2122;re unlikely to experience the â&#x20AC;&#x153;thrillâ&#x20AC;? of chasing after hot investments â&#x20AC;&#x201D; but you will get the satisfaction of building a portfolio designed to help meet your important investment goals. This article was written by Edward Jones for use by your local Edward Jones Financial Advisor. For additional information, contact:

Adam Grayson 755 Hwy.105, Ste M-4 â&#x20AC;˘ Palmer Lake, CO

719-481-4964

9OU 7!.4 TO JOIN THE #HAMBER OF #OMMERCE BECAUSE OF ALL THE BENElTS AND OFFERINGS -!+% YOU MONEY AND 3!6% YOU MONEY

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"RING THIS COUPON IN WITH YOUR COMPLETED NEW MEMBER APPLICATION DURING AND WE WILL WAIVE YOUR NEW MEMBER PROCESSING FEE A VALUE &IND A -EMBER !PPLICATION ON THE #HAMBER S WEBSITE ON THE #HAMBER OF #OMMERCE AND 6ISITOR #ENTER PAGE ,OOK FOR THE */). ./7 LINK OR SIMPLY STOP BY THE #HAMBER OF #OMMERCE AND 6ISITOR #ENTER OFlCE !SK ABOUT OUR NEW @/NE 0ERSON "USINESS AND @.EW "USINESS RATE

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f you didn’t plan for a vacation this summer but are determined to get a break, it’s still possible even at this late date. In fact, the approaching end of summer might work in your favor as owners try to fill last-minute vacancies.

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Look for vacation rentals that are within a few hours drive of home. You’ll save precious vacation time by not battling crowds and security at airports and wasting time in the air, not to mention saving money on airfare and transportation. Vacation rentals generally will accommodate your whole family and allow you to save money by cooking your own meals. Many provide laundry facilities. While you might think you want a place with activities suited to your interests, consider taking this opportunity to try something new. If you’re into golf, go for a lakeside cabin that comes with fishing poles and a canoe. If you like water skiing, opt for a condo in an historic city for a change of pace. Go online to www.vacationhomerentals.com and click on your state. You’ll find rentals categorized by county and town, with lots of photos and descriptions.

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If a property sounds interesting, check the availability. For verification or to ask if there have been cancellations, contact the owner using the online form. Ask if any end-of-season deals are available. Don’t miss the Last Minute Deals link at the top of the main page. Check www.vacationrentals.com, and again click on your state. You’ll be able to narrow your choices by date, reviews and whether the rental has a pool or allows pets. You can select multiple rentals to compare. Check the activities on each listing for local attractions. This site provides the owner’s name and telephone number, as well as an online contact form. If you want a lot of amenities, consider a timeshare rental. With timeshares, owners “own” a certain week

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or weeks each year when they have use of the accommodations. They can’t always use those weeks and will rent out the property. Timeshares generally have a full menu of amenities, and many are luxurious resorts. Search online for timeshares in your state. Call the timeshare office directly, as it’s likely to have a list of rentals. As always, ask whether any discounts are available. David Uffington regrets that he cannot personally answer reader questions, but will incorporate them into his column whenever possible. Write to him in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 328536475, or send e-mail to columnreply@gmail.com. (c) 2011 King Features Synd., Inc.

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