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n Ip pe t z NORTH & WEST
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SNIPPETZ CELEBRATES NOBEL PRIZE WEEK by Deborah Stumpf
FREE WEEKLY
ISSUE 371 • DECEMBER 8, 2008
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“If I could explain it to the average person, I wouldn’t have been worth the Nobel Prize.” - Richard Feynman, American theoretical physicist (1918-1988)
S
ince 1901, 789 individuals and 20 organizations have won the coveted Nobel Prize, awarded annually for excellence in the categories of Chemistry, Physics, Physiology or Medicine, Literature, Peace and the Sveriges Riksbank Prize in Economic Sciences.
Larry E Stiltner Agency Home Office – Madison, WI 53783 www.amfam.com 481 Hwy 105 Suite 212 NA-07497 Rev. 1/03 481-8382 Larry E(719) Stiltner AgencyBus Monument, 481 Hwy 105 SuiteCO 21280132 (719) 481-8382 Bus ©1997 American Family Mutual Insurance Company and its Subsidiaries The latter was not part of the original five awards Monument, CO 80132 Home Office – Madison, WI 53783 www.amfam.com ©1997 American Family Mutual Insurance Company and its Subsidiaries NA-07497 Rev. 1/03 Home Office – Madison, WI 53783 www.amfam.com NA-07497 Rev. 1/03
provided for in Alfred Nobel’s last will and testament upon his death in 1896. Prizes are awarded to the Nobel laureates on Dec. 10 of each year, Nobel Prize Week... Continued on Page 2
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NOBEL PRIZE WEEK by Deborah Stumpf
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Nobel Prize Week... continued from page 1
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FEATURE ARTICLES The True Key To Playing An Instrument... 5 Senior News Line... 6 Moments In Time... 8 Strange But True... 22
the anniversary of Alfred Nobel’s death. The ceremony for the Peace Prize is held in Oslo and for the remaining categories in Stockholm.
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Alfred Nobel was born in Stockholm, Sweden in 1833. During his lifetime he was most known for developing nitroglycerine, an explosive compound patented under the name of dynamite in 1867. It was unfortunate that his brother, Emil became a casualty of Alfred and their engineer father’s experimentation with explosives in 1864.
the best work for fraternity between nations, for the abolition or reduction of standing armies and for the holding of peace congresses,” was to be awarded by a Norwegian committee elected by the Storting [Parliament].
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So you want to be a Nobel laureate? It takes a little doing. First, you must be nominated a year in advance and you can’t nominate yourself. The committees responsible for awarding the prize request nominations from previous Nobel laureates, scientists, politicians and academics from each relevant field. These nominators are selected from countries all over the world so as to ensure fair representation. Other than the designated “winners,” the nominations are kept secret Nobel left instruction that the prizes other than for 50 years. The appropriate committees then the Peace Prize would be awarded by Swedish select the prize winners for the year. committees, but the prize for peace, awarded to the individual who “shall have done the most or Nobel Prize Week... continued on page 3
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When Nobel’s will was read after his death in 1896, his family contested the document because he had left about 90 percent of his wealth to be used in the establishment of “prizes to those who, during the preceding year, shall have conferred the greatest benefit to mankind.” Those prizes would be awarded for achievement in the five fields of physics, chemistry, medicine, literature and peace. It then took five years to establish how the prizes would be dealt with.
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Nobel provided no explanation for his bequest.
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Nobel Prize Week... continued from page 2 E CLECTIC G IFTS C USTOM F RAMING
THE PRIZE ITSELF
• The Curie family has received multiple rewards with husband and wife teams Marie and Pierre Curie as well as Irene Joliot-Curie and Frederic Joliot; mother/daughter team Marie Curie and Irene Joliot-Curie; and father/daughter Pierre Curie and Irene Joliot-Curie. • Two other married couples, Gerty and Carl Corti as well as Alva and Gunnar Myrdal received the honors. • Father and son teams have also been honored: William and Lawrence Bragg, Niels and Aage Bohr, Hans and Ulf von Euler, Arthur and Roger Kornberg, Manne and Kai Siegbahn and J.J. and George Thomson.
MORE NOBEL FACTS
Over 300 Americans have earned the title of Nobel laureate in all categories, many of whom have had more than their 15 minutes of fame: • • • • •
Theodore Roosevelt – Peace Prize in 1906 Woodrow Wilson – Peace Prize in 1919 Albert Einstein – Physics in 1921 Sinclair Lewis – Literature in 1930 Jane Adams – Peace Prize in 1931
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• The oldest laureate to receive the Nobel prize was 90-year-old Leonid Hurwicz for Economics in 2007. • The youngest laureate was 25-year-old Lawrence Bragg who received his prize in Physics with his father in 1915. • Thirty-five women have won the prize including Marie Curie who won twice – once for Physics in 1903 and once for Chemistry in 1911. • Interestingly enough there is no prize awarded for the field of mathematics. • Awards are never given posthumously. Mahatma Gandhi was nominated for the Peace prize five times and was expected to win the prize in 1948 until he was assassinated two days before the nomination closing on Jan. 30, 1948. • A Nobel Prize “winner” is referred to as a “laureate,” as the prize is felt to be recognition of outstanding achievement within a broad category that benefits mankind rather than a contest.
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Winning the Nobel Prize is an honor and being a Nobel laureate is extremely prestigious. At the ceremony each recipient receives a diploma, medal and a financial reward that amounts to about one million American dollars. Many times awards are shared amongst two or no more than three laureates, as well as the prize money. Beginning in 1961, Sweden Post Stamps began issuing stamps to honor the laureates for the year and a postage cancellation is designed for the occasion. For the Peace Prize ceremony held at Oslo City Hall, the honoree(s) is presented the prize by the Chairman of the Norwegian Nobel Committee in the presence of the King of Norway. The remaining recipients attend their ceremony in Stockholm Concert Hall where his Majesty the King of Sweden performs the presentation of the awards.
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Historic Downtown Monument • 106 Second Street • 719-487-7366 Nobel Prize Week... continued from page 3
• Pearl Buck – Literature in 1938 • William Faulkner – Literature in 1949 • George C. Marshall – Peace Prize in 1953 • Ernest Hemingway – Literature in 1954 • John Steinbeck – Literature in 1962 • James Watson – Medicine in 1962 • Martin Luther King – Peace Prize in 1964 • Henry Kissinger – Peace Prize in 1973 • Barbara McClintock – Medicine in 1983 • International Physicians for the Prevention of Nuclear War – Peace Prize in 1985 • James M. Buchanan – Economics in 1986 • Harry M. Markowitz, Merton H. Miller and William F. Sharpe – Economics in 1990 • Toni Morrison – Literature in 1993
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• Not everyone has their eyes on the prize. Jean-Paul Sartre who was awarded the 1964 prize in Literature declined because he always declined honors. Le Duc Tho was awarded the Peace Prize in 1973 with Henry Kissinger, the U.S. Secretary of State for their work in negotiating the Vietnam peace accord. Le Duc Tho stated that he was not in a position to accept the award due to the situation in Vietnam. • Richard Kuhn, Adolf Butenandt and Gerhard Domagk were required to turn down their award by Adolf Hitler. They later received their diploma and medal, but not the money. • Boris Pasternak who won the prize in 1958 for Literature eventually was coerced into declining the prize by the Soviet Union government.
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When I learned to play the guitar at the age of three, my father taught me how to play ‘Mary Had A Little Lamb’. He then taught me how to find the notes of my favorite songs on my guitar. This is a form of ‘Ear Training’ that I pass on to my students. Though you may feel awkward as you ‘hunt’ for these notes, guess what? You are teaching yourself how to play guitar. Want to play like Eric Clapton, Dragon Force, BB King, or Brad Paisley? You will need to seek out a guitar instructor.
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An instructor will help you zero in the easier it is to play. on the proper approach/ technique to ‘mimicking’ your favorite I’m here, if you need me. player(s). Happy jammin’.
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Now that you have the ‘hang’ of your guitar, you need to learn how to read tablature and/ or sheet music. Joe Donaldson has shared the stage This will give you structure, along with Tim McGraw, Ricky Van with a sense of accountability. Shelton, Boxcar Willie, Confederate Railroad, Martina McBride, Trace Another myth about starting guitar, Adkins, Jodee Macina, and many is this; “An Acoustic Guitar is much other artists. easier to learn on than an Electric Guitar”. Though his passion is Rock, Country
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SENIOR NEWS LINE by Matilda Charles
NO NEED TO BE ALONE OVER THE HOLIDAYS
H
ere we are again, in the middle of the holiday season. For some of us this is a time of great joy as we have family around us, places to go and things to do. Some of us, though, may experience a quieter holiday season. Maybe our children and grandchildren live at a great distance. Maybe too many of our close friends have passed on. Perhaps our social network isn’t as active as it could be. There are ways to get through the holidays happy, engaged and relaxed, even if we’re usually alone. The key is to break the routine before the blues take root.
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Check into senior-center activities. Whether it’s a party or a trip, there’s sure to be something fun going on. Volunteer to help decorate, prepare food or organize the details. If your area has a “senior buddy” program, where seniors and individuals or families are matched up, consider signing on. It might be an adventure, and you could develop some lifelong friendships from it.
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Do for others: Ride along with the Meals on Wheels folks and take special treats to go with the food. Help wrap gifts for underprivileged children at a service organization like the Elks. Join a caroling group, perhaps at a local church. Host an informal gathering for others who are also alone (send out the invitations now). The key is to think of others, and pitch in where you can.
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The quietest week of the year, between Christmas and New Year’s, is coming. Enjoy all the activity now, and plan what you’ll do that week. Maybe you’ll even spend time with new friends you’ve met this month as you’ve been out and about.
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Matilda Charles regrets that she cannot personally answer reader questions, but will incorporate them into her column whenever possible. Write to her in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or send e-mail to columnreply@ gmail.com.
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Great gifts, home decor and something special just for you. We carry Vera Bradley, Pandora Jewelry, Demdaco, Lollia, Spirit Jeans and much more. Come visit today!
IF YOU HAVEN’T BEEN TO THE FRONT ST. SQUARE LATELY, YOU’RE IN FOR QUITE A TREAT! ALL OF US AT THE FRONT STREET SQUARE WISH YOU AND YOURS A VERY MERRY CHRISTMAS AND A HAPPY NEW YEAR!
THE COFFEE CUP CAFÉ Suite 6 - 719•488•0663 A hometown favorite since 1978 offers true down home cookin’. Offering all-day breakfast and lunch, its menu has something for everyone. Open 7 days a week, 6:30am3:00pm. www.coffeecupmonument.com
Shop locally for personalized gifts and service, and save gas and time. BEXPRESSED Suite 11-C 719•266•2338 719•338•0995 Fun holiday gifts available in our unique tropical coffee and gift store. A rare find in Monument. Please stop by and get to know us!
Our local merchants have many wonderful gift ideas, or gift certificates for your convenience.
THE PRICKLY PEAR Suite 8 - 719•531•7418 Home accessories galore! Need help accessorizing your home? Here you will find florals, furniture and accessories to fit your Colorado lifestyle.
Thank you for patronizing our businesses in 2008, and for shopping locally.
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with a group of accomplices dressed as Louvre janitors.
• On Dec. 13, 1621, the first American furs to be exported from the continent leave for England. The colonists developed an economic system in which their chief crop, Indian corn, was traded with Native Americans to the north for highly valued beaver skins, which were in turn profitably sold in England. • On Dec. 12, 1913, two years after it was stolen from the Louvre Museum in Paris, Leonardo da Vinci’s masterpiece “Mona Lisa” is recovered inside Italian waiter Vincenzo Peruggia’s hotel room in Florence. Peruggia had participated in the heist
kidnappers revealed the drop point for the ransom money and the location where Frank Jr. could be found. To avoid a public scene, law enforcement officials picked up the young Sinatra and brought him home in the trunk of their car.
• On Dec. 9, 1926, young clarinetist Benny Goodman records his first solo, 16 bars of a song called “He’s the Last Word.” Sadly, his father was hit by a car and killed on the same day Goodman recorded the solo.
• On Dec. 14, 1980, a CIA report claims that the Soviet Union delivered nearly $7 billion worth of military assistance to Third World nations such as Syria, Iraq and South Yemen. The report suggested that Soviet arms sales were dangerously increasing in-
stability and the chances for war. • On Dec. 8, 1993, the North American Free Trade Agreement is signed into law by President Bill Clinton. NAFTA was heavily criticized by Reform Party presidential candidate Ross Perot, who argued that if NAFTA was passed, Americans would hear a “giant sucking sound” of American companies fleeing the United States for Mexico. (c) 2008 King Features Synd., Inc.
finders keepers
• On Dec. 11, 1936, after ruling for less than one year, Edward VIII becomes the first English monarch to voluntarily abdicate the throne. He chose to abdicate after the British government, public and the Church of England condemned his decision to marry American divorcée Wallis Warfield Simpson.
by Peggy Rima
“gifts from the heart” Incredible Jewelry Unique Gifts Local Art Pottery & Candles Colorado Jams, Salsas & Honey fun finds to see, buy, ponder and talk about!
• On Dec. 10, 1963, Frank Sinatra Jr., who was kidnapped in Lake Tahoe, Calif., is allowed to talk briefly to his father. The
Celebrating 9 Years in Palmer Lake (719) 487-8020 • 91 Hwy. 105 • Palmer Lake
8
SNIPPETZ STYLE ®
KIM’S KORNER by Kim Carson
LAMINATE FLOORING:
MAKING THE RIGHT CHOICE
T
here are many good reasons why laminate flooring is a popular choice in today’s homes. Laminate is a manufactured product that simulates the look of hardwood, ceramic tile, natural stone and many other types of flooring. In the past, laminate floors have been easy to spot, but today’s technology allows manufacturers to create realistic visuals and textures for an elegant and quality floor. • patterns mimic wood and natural stone • good choice for the look without the maintenance or cost • offers significant value • range of colors and styles, including exotic • durable for active lifestyles • stain resistant, no wax or varnish • less likely to fade in sunlight • sold in Europe for 25+ years • 10-20 times harder than laminate countertops • floated rather than secured directly • installed over a variety of subfloors • one of the best selling floors in the US • great impact and indentation resistance • easy to replace, if desire A home consists of what’s under your roof and what’s under your feet. Floor coverings have a huge influence on your home and home life. They impact interior beauty, design, comfort, livability and upkeep, thus floor coverings can make, or break, a home. Being familiar with laminate construction helps you understand and evaluate its performance aspects: why certain laminate floors wear better and longer. • multitude of designs, patterns, and textures • four main components bonded together • melamine plastic backing- stability and moisture from the subfloor • core board for moisture resistance • decorative layer on top of core board • durable wear layer for protection, containing aluminum oxide • layers are combined with high/direct pressure
use that unique sense when choosing something as critical as laminate flooring. Critical? Yes! Because any floor covering in your home impacts interior beauty, design, comfort, livability and upkeep.
Why run all over town? We Bring the Showroom to You.®
It’s a fact, floor coverings can make or break a home. Knowing the basic types of laminate and laminate installation can provide you with a firm foundation upon which to begin your laminate shopping journey.
10% OFF
Specializing in: FREE TILE WITH Hardwood • Laminate • Vinyl Lighting • Blinds • Shutters PURCHASE OF• Drapes TILE INSTALL* Carpet • Tile Countertops LAMINATE FLOORING Area Rugs • Natural Stone
• no more fake looks • looks are traditional, rustic, distressed and exotic • grains and texture more realistic than ever • number of photographs or screens determine quality • lighter colors make small rooms look larger • dark colors create intimate settings • choose coordinating or contrasts with cabinets or furniture • no matching colors and styles, be creative
*Must present coupon at time of order. One coupon per family. Good for Ceramic tile priced at $1.50/sq ft. or less. Minimum order of 150 sq ft.
Ask About Our New Year Offer!
Now that you have gotten an introduction to laminate flooring and how it is made, let’s take a look at the types of installation. Knowing more about how laminate is installed may help you in determining what type of laminate flooring you buy.
366 Second Street, Monument
719.487.7767
www.FloorsandWindows.com Expires: 1/31/08
Present this certificate to your Nationwide Floor and Window Coverings Designer prior to placing your order. Only one coupon per family. Offer good for window covering of equal or lesser value. 145429
Glueless Laminate Flooring • quick and easy • thin underlayment seals out moisture • floors float over subfloors • vapor barrier can be added for noise Laminate Flooring With Attached Underlay • several different types of tongue and grooved locking systems • attached underlayment to reduce noise levels
Because home should be the nicest place you ever go
Year End Clearance Event
Glued Laminate Flooring • the original laminate floors • require a special formulated glue • offered in planks and tiles
We’re Making Room for 2009 Styles!
Dining Room*Living Room*Bedroom Floor Samples Up to 50% OFF
Pre-Glued Laminate Flooring • No mess, glue already applied to the tongue and grooves • quick and easy-to-install • thin, plastic underlayment needed to seal out moisture and prevent glue from sticking
All Iron Beds 50% OFF All Lady Americana Mattress Sets 50% off Twin Sets Starting at $99 Full Sets Starting at $129 Queen Sets Starting at $149 Great Christmas King Sets Starting at $175 Every Purchase over $100 receives their choice of Candle Gift Set
Knowledge about laminate specifics and characteristics, about its traits and subtle differences, can be invaluable. Choosing the best laminate flooring for your home is really about knowing the right combination of characteristics, aesthetics, performance and budget to best meet the needs of your lifestyle.
Gifts!
While Supplies Last
Furniture - Mattresses - Home Décor - Area Rugs 7864 N Academy 719-264-0927
Like to know more? Kim can be reached at 719-487-7767
www.furnitureconnectionllc.com M-F 10-5, Sat 10-4, closed Sunday
It goes without saying that you should
9
SNIPPETZ® HEALTH AND WELLNESS
Bonnie B. Baswell, M.D. Eric L. Caplan, M.D. Heather F. Fink, PA-C
Specialized Adult and Pediatric
TREATING FROSTBITE
Allergy and Asthma Care Now in Monument
DEAR DR. DONOHUE: My father emigrated from the Soviet Union after World War II. As a young man, he lost three fingers to frostbite, but he didn’t like to talk about it. I live in a region that has harsh winters and often wonder about frostbite. How do you treat it? -- O.S.
Enjoy the Beauty of Colorado Without the Sneeze or the Wheeze.
Individualized treatment for: Nasal Allergies Chronic Sinusitis Food Allergy Hives Eczema Asthma
719-592-1365 www.csallergy.com
Including Allergy Injections At the Medical Center next to Safeway
HOW TO WIGGLE OUT OF THE MUD
By Dr. Ron Ross
PREPARE FOR THE BOOM: NURTURE YOUR NETWORK
C
harlie “Tremendous” Jones said, “You are the same today as you’ll be in five years except for two things, the books you read and the people you meet.” Let’s focus on “the people you meet.” The popular word for this is “networking.” But I have never considered meeting people “work”, and I’m not really interested in “netting” someone into my web of influence. I do, however, love to get acquainted with people, exchange ideas, make new friends, and develop more business contacts. Here are three suggestions for nurturing your network that have worked for me
550 Highway 105 Monument, CO 80132 Wednesday Afternoons
in business, ministry, and friendship for over 50 years on five continents, in 17 countries and 47 states. First, whenever you meet someone new, learn about him before you tell him how wonderful you are. If you’re like me, the first thing you want to do is to start talking about yourself. Fight that urge; talking about yourself provides you no new information. You already know how brilliant you are! It’s the other person who can teach you something new. You will learn a whole lot more by getting other people to talk about themselves. There’s an added benefit: the more you get people to talk about themselves, the more popular you will be. Second, keep track of the people you meet. Get their contact information and set up ways to stay in touch. Several years ago my wife and I were considering purchasing a new house, so late one Sunday afternoon we stopped by an open house in a neighborhood we liked. The first thing the realtor did was to learn about our particular housing needs and preferences. He took our name and phone number and promised to get back with us the next day. Armed with the information he had gleaned from us the day before he found for us the perfect house priced exactly within our budget and we bought it. But more than that, he has stayed in touch with us over the years and has bought and sold for us several houses earning himself tens of thousands of dollars in commissions. It’s been 12 years since we’ve bought or sold a home but he
ANSWER: Frostbite is an apt term, as ice crystals actually form in the tissues where it happens. The crystals do some of the damage, as does a loss of water from affected cells. However, the greatest amount of damage comes from the disruption of blood supply to the frozen area. Frostbite can happen anytime the temperature is below 32 F (0 C). It can happen at higher temperatures when the wind is blowing hard. Fingers, toes, hands, feet, chin, nose and ears are the most exposed parts of the body, and they are the ones most likely to be frostbitten. Frostbitten skin should be warmed in a water bath with a temperature between 99 and 102 F (37 to 39 C). Don’t begin the rewarming process if there’s a chance of refreezing, which causes greater damage than the first freeze. With first-degree frostbite, the skin turns red and swells, and people complain that it hurts. Rewarming the skin brings about full recovery. In second-degree frostbite, the skin becomes white, and people feel little pain. In about 12 to 24 hours, blisters appear and even three to 10 days after still keeps in touch with us. There is a reason he is always one of the top producers for his company: he nurtures his network. Third, whenever you meet someone see it as a divine appointment. Forty years ago my wife and I were preparing to go to Africa as missionaries. We had to attend a church convention in Saint Louis Missouri as a part of our fund raising activities. While on our two-day drive to the convention we pulled off the road to find a restaurant for lunch. The restaurant we found had a waiting line of several people in the lobby so when a table opened up we moved toward the table at precisely the same time as another couple. Instead of fighting over the table we decided to share it. We soon discovered we were going to the same church convention. How here’s the “divine appointment” part: this
10
recovery, the affected area still throbs and aches but should be functional. In third-degree frostbite, the entire depth of skin is frozen and is black and dry. This degree of frostbite generally indicates loss of the skin and frozen tissues. If you’re interested in a small book packed with information on cold injuries, take a look at “Hypothermia, Frostbite and Other Cold Injuries” by Gordon Giesbrecht and James Wilkerson, printed by The Mountaineers Books. *** DEAR DR. DONOHUE: The big toe on my right foot is giving me trouble. I can hardly bend it, and it hurts at the base of the toe. What is this, and how do I fix it? -- R.R. ANSWER: It could be a condition called hallux rigidus -- in English, “rigid big toe.” The big toe is essential in walking and running. It initiates the forward propulsion of the body. Every step taken puts great stress on the big toe. In time, the joint that joins the big toe to the foot can develop arthritis. An arthritic joint stiffens the toe and makes it hurt. Anti-inflammatory drugs like ibuprofen relieve pain and inflammation in the joint. When pain lessens, contrast baths can be useful. You need two buckets. One has hot water; the other, cold water. Put the affected foot in the bucket with cold water for 25 seconds and then into the bucket with hot water for the same length of time. Keep doing this for three to five minutes a couple of times a day. Shoes with thick soles take some of the shock off the big toe when walking or running. Cushion inserts do the same. If the toe makes walking pure torture, see an orthopedic surgeon. You might need surgical correction. *** Dr. Donohue regrets that he is unable to answer individual letters, but he will incorporate them in his column whenever possible. Readers may write him or request an order form of available health newsletters at P.O. Box 536475, Orlando, FL 32853-6475. (c) 2008 North America Synd., Inc. All Rights Reserved
couple was in charge of the mission budget for their home church. This “chance” meeting turned into nearly a decade of friendship and financial support from their home church. It was indeed a divine appointment. Get people to talk about themselves, keep in touch with the people you meet, and consider every meeting a divine appointment. That’s how you nurture your network. “Prepare for the Boom” is a series of columns that will appear over the next six months. A compilation of the series will be made available toward the end of the series. To join Dr. Ross’s e-mailing list please go to www. MileHighMotivator.com and sign up. There is no charge. For feedback email: Dr.Ross@comcast.net.
SNIPPETZ® HEALTH AND WELLNESS THE DOCTOR IS IN An insightful look at Health
by Dr. Christy Meislahn
NSAIDS: WILL YOU BE A STATISTIC?
I
n A recent New England Journal of Medicine article, researchers disclosed that the adverse effects of using NSAIDS (non-steroidal Anti-Inflammatory Drugs) like Advil, Motrin, Aleve, Naprosyn, Naprox, Voltaren, Indocin and others, can include stomach bleeding, ulcers, and in some cases, death—yes, death. Millions take NSAIDS without much thought. However, research has shown that bleeding and ulcers occur half the time: often, with NO symptoms. Among the people who develop serious bleeding from NSAIDS and require hospitalization, an amazing ten to 15% will die; tens of thousands per year! In fact, 2,000 people in the United Kingdom die each year from gastro-duodenal lesions from taking NSAIDS. These drugs simply cover up your
body’s warning signs and fool the body. Every day we help locate and reduce the underlying cause of many types of health problems. Is it time for a chiropractic checkup for you, or someone you know, who thoughtlessly reaches into the medicine cabinet? The information in this article is provided solely for educational purposes and not as medical advice. Please consult a medical or health professional if you have questions about your health. No liability is accepted should you decide to self-treat or self-prescribe.
To set up an appointment call Dr. Christy at
719 • 488 • 8789
Next calculate how much your binge food costs you each year. Take the cost of this last binge and multiply it by the number of times you typically binge in a month. Then multiply this result by 12 for the number of months in a year. The result will be an estimate of how much you spend in one year bingeing on food that can harm your weight loss efforts. Imagine the nice clothes, flowers, spa treatments, concert tickets, etc. that you could buy yourself with that money. Imagine the time you could have to spend with friends or family, spend on a hobby, or spend exercising. Thinking about the money and time you waste on bingeing can help you become aware of the good you miss out on doing for yourself and your weight loss goals; so you can think about not bingeing at all.
11
• Private Showers • Access to All Anytime Fitness Clubs in the U.S. & Canada is included with Membership * Military / Police / Fire & EMS / Teacher Discount *
(w)
Zip Email Address
O
ne way to help you prevent bingeing is to think about how much time and money it costs you to binge. Keep track of how much time and money you spend on purchasing binge food. The next time you begin to think about making a trip to the grocery store to buy junk food, start timing yourself. Time the whole process of deciding if you should run to the store, convincing yourself it’s ok to binge on unhealthy snacks, planning on what to buy, getting ready to run to the store, making the trip to and from the store, spending time shopping for your binge food, and the time spent during a binge. Stop the clock after you have swallowed that last bite of salty, fatty food.
•Tanning
Phone (h)
THE COST OF BINGEING
• Free Weights
State
HEALTH BULLETIN BEHAVIOR TIPS
• Cardio Equipment with Personal Viewing Screens
City
• Strength Training Circuit
Address
• Secure 24-hour Access 7 Days a Week
Guest Name
Bring 3 or more non-perishable food items and receive a 15% discount on your chiropractic adjustment through January 16, 2009
5-DAY GUEST PASS
Tri-Lakes Cares Food Drive
1737 Lake Woodmoor Drive (just east of I-25 on Hwy 105)
(719) 487-1979 www.anytimefitness.com monumentco@anytimefitness.com
•The Crossroads at Monument Shopping Center •
THE PLACE TO FIND LOCAL BUSINESSES ON THE GO!
SNIPPETZ BUSINESS DIRECTORY
IF YOU WOULD LIKE YOUR BUSINESS LISTED IN THE SNIPPETZ BUSINESS DIRECTORY PLEASE CALL: BJ 641-8200 OR GEORGE 487-0484
AUTOMOTIVE
FINANCIAL
INSURANCE
REAL ESTATE
MAXX POWER LLC
COLORADO NATIONAL BANK 581 Hwy. 105 719-488-4309 Your Key to Commercial and Personal Banking
AMERICAN FAMILY INSURANCE Larry E Stiltner Agency 481 Hwy 105 Suite 212 719-481-8382 Bus. Monument, CO 80132 LStiltne@amfam.com
TINA PETERSON ABR-GRI-ePRO Remax Advantage Realty 719-460-7614 Are You Looking to Buy or Sell? www.ColoradoHomesMarket.com
Specializing in Diesel Performance (719) 488-0943 www.maxxpowertrucks.com
COMPUTER TLC COMPUTER REPAIR Sales and Service PC Recycling Center 481 Hwy 105 / Monument Plaza Behind Domino’s 719-302-2937
FLOORS
CONSIGNMENT TWO TIMERS FINE CONSIGN “Smart, Savvy and Green” Women‘s and Children’s Monument Plaza 719-484-0300 www.twotimers.net
CONSTRUCTION RICHARD PETERSON 719-481-1868 R. Peterson Construction, LLC Licensed & Insured Custom Homes ✷ Detached Garages ✷ Basement Finishes petersonconstruction@yahoo.com
HOME DECOR MARGO’S ON THE ALLEY “For You and Your Home” 215 Chapala Plaza 719-487-1406 www.margosonthealley.com VILLA DECOR Polish Pottery Home & Garden Accents 868 Hwy 105, Palmer Lake, CO 80133 Mon - Sat, 10AM - 6PM Phone: 719-481-1981
ROOFING
SPECIALIZED CARPENTRY
CAMPBELL ROOFING INC. Serving Colorado Since 1984 Licensed and Insured Member of BBB and Chamber 430 Beacon Lite Rd., Ste 110 719-573-9395
Local, Personal & Affordable. Remodel your house or finish your basement, so your whole house is beautiful! More than 25 years of experience in fine carpentry, remodeling & construction. Licensed, bonded & insured. In-house design and engineering.
For a FREE consultation/estimate call: 719-359-6855
MORTGAGE
A PLUS PLATINUM CARPET AND TILE CARE Steam truck mount extraction. $15 OFF SPECIAL! 719-440-9148 or 719-339-2708
REMODELING
1ST METROPOLITAN MORTGAGE Jerry Case & Daniel Shepard Owners of your local Sears Store. We are fully licensed on all of the following products, VA, FHA, conventional loans, Reverse Mortgages and we can help with any and all mortgage needs. Call us today for a FREE credit report.
GUESS WHICH FAMILY WON’T BE KISSING UNDER THE MISTLE TOE THIS YEAR... THEY SHOULD HAVE HAD THEIR FLOORS FINISHED BY AFFORDABLE FLOORING - WE OFFER A DUST FREE OPTION!
719-314-1320 www.nostresshomeloans.com
PET GROOMING DIRTY DOG GROOMING 481 Hwy 105 #206 Monument, CO We aim to rid this town of all them “Dirty Dogs.” 719-481-2968
SANDING AND REFINISHING WOODEN FLOORS WITH BONA® WATER-BASED FINISH
COUNTRY CRITTERS UPTOWN Gentle Professional All Breed Grooming Serving The Tri-Lakes Area West End Center 719-481-0220
SANDING & REFINISHING REGULARLY $2.49 SQ. FT.
ASK ABOUT OUR DUST FREE OPTION
OUR SPECIAL PRICE: ONLY $1.99 SQ. FT. Moving appliances, toilets and baseboards is additional. Stain color changing is also extra.
Carpet • Wood • Tile • Granite
(719) 481-0831
1752 Lake Woodmoor Dr. • Monument, CO 80132
Tri-Lakes Music Association presents a FREE Concert:
CELEBRATE A COMMUNITY TRADITION THIS HOLIDAY SEASON Consider a holiday gift that will bring joy and stir the memories for all who know and love our Palmer Lake star!
THE
introducing
“SUNDANCE MOUNTAIN STAR” COLLECTION
OF
Pendants and Earrings featured in Sterling Silver & 14Kt. Gold accented with Blue and White Diamonds…
Prices Starting at $165.00
by Phil Barfoot & Dave Williamson
Friday Dec. 19 at 7pm & Saturday Dec. 20 at 7pm featuring:
The TLMA Children’s Choir, The TLCHC Handbells & The TLMA Orchestra & Choir
EXCLUSIVELY AT WINTER HELMICH GALLERY
at the Palmer Ridge High School Auditorium 19255 Monument Hill Frontage Rd
HOLIDAY HOURS THURSDAY, DEC. 11 and MONDAY, DEC. 22 OPEN UNTIL 8:00PM
Doors Open at 6:30 pm (first come, first seated) Park in the Lower Parking Lots & Enter at the Auditorium Entrance
Admission is FREE • A FREE WILL Offering is taken & goes to Tri-Lakes Cares & to 2 scholarships to 2 LPHS Seniors
Third and Front Streets in the Territory House Monday – Friday 10 – 5 p.m. 488-0448 www.susanhelmich.com www.angelswithattitudes.com
For More Info or Weather Cancellations: www.trilakesmusic.org or Call: Bob Manning at (719) 481-3883
5 % of all sales will go to the Palmer Lake Fire Dept. for maintenance OF THE STAR !!!
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www.trilakesarts.org
www.trilakesarts.org
SNIPPETZ DINING GUIDE ®
TRI-LAKES CENTER FOR THE ARTS
TRI-LAKES CENTER FOR THE ARTS
75 Hwy 105 Palmer Lake
HOLIDAY SALE
HOLIDAY SALE
719-481-2222
Jewelry • Paintings • Baskets • Cards • Decorative Items • Ceramics • much more
Jewelry • Paintings • Baskets • Cards • SItems • Ceramics • much more Y Decorative A D S E U
T
Are
We this ad and receive THURS10% Bring off of ” y z a r D C A Y ponGiftn froShop i any s “Couall m Purchases over$25 f or Amor oupo a valid c e will e Bring in estaurant and w t! r an
Bring this ad and receive 10% off of all Gift Shop Purchases over$25
Bring B ack Date Nig ht
ou w through December 2008 Colorado at where yGood E . it on r o n o H ke locati almer La
Good through December 2008
eP er h any oth only, at th Tuesday be combined wit upon Per co Can not n on, one t or coup e $20 Promotio lu Discoun a v m u im ax table. M nds 12/30/2008 e
Four co
urse din
ner for 2
$34.95
10% off any bo with Am ttle of wine ore Dinn er
Tri-Lakes Center for the Arts 304 Hwy 105, Palmer Lake, CO 719-481-0475 www.trilakesarts.org
Tri-Lakes Center for the Arts 304 Hwy 105, Palmer Lake, CO Open Nightly at 4:30 719-481-0475 www.trilakesarts.org
AVAILABLE FOR PRIVATE PARTIES AND CATERING
NEW MEXICAN RESTAURANT
CANTINA
Celebrating 25 Years in El Paso County and 50 Years in New Mexico
GOOD HOUSEKEEPING TWO
ROASTED SWEET AND WHITE POTATOES WITH ROSEMARY 2 tablespoons olive oil 1 tablespoon margarine or butter 2 pounds (about 2 large) sweet potatoes, peeled and cut into 2-inch chunks 2 pounds (about 6 medium) all-purpose potatoes, cut into 2-inch chunks 2 tablespoons chopped fresh rosemary leaves Salt and ground black pepper 1. Preheat oven to 350 F. To 15 1/2 inch by 10 1/2 inch jelly-roll pan, add oil and margarine. Place pan in oven while it preheats and margarine melts. 2. Remove pan from oven; add both kinds of potatoes, rosemary, 1 1/2 teaspoons salt and 1/2 teaspoon pepper; toss to coat. Roast 1 hour and 15 minutes or until golden and tender, stirring occasionally. • Each serving: About 150 calories, 3g total fat, 1g saturated fat, 315mg sodium, 28g total carbohydrate, 3g dietary fiber, 2g protein. For thousands of triple-tested recipes, visit our Web site at www.goodhousekeeping.com/ recipefinder/. (c) 2008 Hearst Communications, Inc.
All rights reserved
13
BUY ONE ENTREE GET THE SECOND 1/2 OFF! (Sun. - Thur. Only) Exp. 01/15/09
Try Our NEW Chipotle Honey Lime Ribs!
Celebrate our HAPPY HOUR Daily 2:00 - 5:30PM anywhere throughout the restaurant & patio!
WATCH FOOTBALL ON OUR MANY TVS - BRONCOS AND ORANGE CRUSH JELLO SHOTS!
481-1234
230 Front Street, Monument www.lacasafiesta.net / FREE WIFI Hot Spot
SNIPPETZ
GOODIES
®
DINING GUIDE
Coffee Cup Café reputation
2. In a medium bowl, cream together the butter and brown sugar. Stir in the egg and vanilla until smooth. Sift together the flour, salt and baking soda, stir into the creamed mixture. Then stir in the rolled oats. Finally, stir in the chopped candy bar pieces.
RETCHEN’S
by
Gretchen Gire Anthony of Bodhicitta Bakery
OATMEAL TOFFEE COOKIES
251 Front St, Monument, 488-0663 www.coffeecupmonument.com
Open 7 Days a Week
A Second Cup location 13860 Gleneagle Dr, Gleneagle, 481-6446 www.asecondcup.net
Yields 2 dozen
H
eath bars are also great in here. Just chop them up and substitute them for the toffee bits. 3/4 cup butter, softened 1/2 cup packed light brown sugar 1 egg 1 teaspoon vanilla extract 1 1/2 cups rolled oats 1 cup all-purpose flour 1/2 teaspoon baking soda 1/4 teaspoon salt 1/2 cup chopped pecans 2 cups toffee baking bits 1. Preheat oven to 300 degrees F. Line cookie sheets with parchment paper.
Open 7 Days a Week
3. Drop dough by rounded tablespoons onto the prepared cookie sheets, and flatten slightly. Bake for 10 to 18 minutes in the preheated oven. Cookies will have a dry appearance when finished baking.
WE ALSO HAVE FRESH BREAD FOR DINNER... BAKED BY NOON DAILY.
BODHICITTA BAKERY
Gretchen Gire Anthony Bodhicitta Bakery - 487-1555
780 Hwy. 105 • Suite B Palmer Lake
719-487-1555
HAPPY HOUR
www.bodhicittabakery.com
PIZZA NIGHT Friday 5:00pm - 7:00pm
“Pizza Made To Order”
Monument Plaza 411 Hwy. 105 Monument, CO
4-6PM 7 DAYS A WEEK
481-3287 (EATS)
FOOD & DRINK SPECIALS!
719-487-7469
6:00 am - 9:00 pm
AUTUMN IS HERE! PLEASE COME IN AND CHECK OUT ALL OF OUR WONDERFUL FALL SWEETS.
Make Every Day Sweeter than the Last!
855 Hwy. 105 Palmer Lake - CO 80133
6:30 am - 3:00 pm
WATCH THE BRONCOS WIN ON THE AREA’S LARGEST BIG SCREEN TELEVISION!! And Don’t Forget....
Burger Madness EVERY MONDAY... ALL DAY! Hamburger, Fries and a medium drink or 10 oz. Domestic Draft
ONLY
$6
~
Our Chef creates delicious specials for your enjoyment every day: FRESH SALADS • TASTY SANDWICHES • HEARTY ENTREES • EAT IN / TAKE OUT Quick & Easy for those on the go!
BOOK YOUR HOLIDAY PARTY NOW!!
SERVING
~
FULL MENU ALL DAY LONG!! BREAKFAST LUNCH DINNER
DINE ON THE PATIO, IN THE LOUNGE, OR OUT ON THE LANES!
OPEN DAILY AT 6AM
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SNIPPETZ DINING GUIDE ®
PATRICIA’S CAFÉ STEAK OSCAR
Pizza • Pasta • Lasagna Salads • Sandwiches Beer • Wine “TRY OUR SPECIALS TUESDAY THROUGH THURSDAY!” Tuesday - Friday 5 - 9 pm Saturday 11:30 am - 9 pm 4 Hwy. 105 • Palmer Lake
719-481-3244
website: http://www.bellapanini.com
Dine In or Take Out Highway 105 & Primrose St.
Steaks
❁
Shrimp ❁ Chicken
❁
Burgers ❁ Burritos
Our Famous Reubens
KIDS EAT FREE THURSDAYS (Limit: One kids meal per adult entree)
2 ea 10 ea 4 oz ½c
Beef Tenderloin Steaks Asparagus Spears Crab Meat Hollandaise Sauce
1. Grill the steaks to the desired doneness.
BREAKFAST SUNDAY 8:30-10:30am Biscuit & Gravy $1.95 ALL DAY Sunday
I
would serve this with French fries because I love them with the hollandaise sauce (see last weeks recipe.) My steak will also be on the rare side because it will have more flavor but I know most people like it a little more cooked so if you can don’t cook it more then medium.
Sun - Mon - Tue 11:00 - 3:30 Wed - Thur - Fri - Sat 11:00 - 8:00
481-TOOT 8668
Serving Anne & Mann’s Gourmet Ice Cream
2. Break off the bottom of the asparagus spears Oscar is the combination of the asparagus, crab and hollandaise sauce. You can make it over and steam until tender. some nice grilled salmon, chicken or even a 3. Place the spears, crab and the hollandaise large portabella mushroom. sauce over the top of the steak and enjoy.
Be creative, have fun and enjoy!!! These Unique and Delicious Recipes are presented to you by Pat McClelland owner of Bella Panini in Palmer Lake and Bayou BarBQ in Monument
24 Hwy. 105 in Palmer Lake Shakes • Malts • Cones • Sundaes • Banana Splits • Root Beer Floats Chicago Style Hot Dogs • Bratwurst • Soups • Chili
Please call for seasonal days & time Rock House Ice Cream
488-6917
Check out their websites: http://www.bellapanini.com and www.bayoubarbq.com
Vino-Bits “Real Wine for Real People” Simply the best, most thoughtful selection of wine under $20 anywhere. Check out our eclectic microbeer and spirits selection too! Public wine tastings held monthly. Sign up for our e-newsletter to find out when. Located on Hwy 105 between Palmer Lake & Monument. Hours: Tuesday - Saturday 11am to 6pm.
488-3019
or www.thewineseller.net
Wine Appreciation & Tasting Tips
brought to you by Dirk at The Wine Seller
BAYOU BARBQ
SOULFUL SANGIOVESE
S
angiovese [san-geeo-VEHS-eh], an Italian grape, has proven itself in the Tuscany region of Italy, especially in the Brunello di Montalcino and Chianti districts, and is increasingly popular in California. Sangiovese makes wines that are medium to high in acidity and medium in tannin; the wines can be light-bodied to full-bodied, depending on exactly where the grapes grew and how the wine was made. The aromas and flavors of the wines are fruity-especially cherry, often tart cherry-with floral nuances of violets and sometimes a slightly nutty character. Perfect with pasta dishes.
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CAJUN & BARBQ Fare Dine-in or Take-out
Tuesday - Saturday 11:00am - 8:00pm
WEDNESDAY IS CATFISH DAY! 481 Hwy. 105, Suite G • Monument, CO
(719) 488-2799
Website: BAYOUBARBQ.COM
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SUGAR AND SPICE HAM brother, Howard, and his family are spending the holiday with his in-laws. What’s a holiday dinner if no one can come? So, we decided to move our family celebration to another, more convenient day.
HAM FOR THE HOLIDAYS
M
y mother and I were talking about our plans for the holidays recently. The women of the family usually prepare dinner for about 25 to 30 people. We take turns hosting the celebration at a different family member’s house each year. This year, we plan to spend the holidays with my husband’s family. My daughter and granddaughter, and several other family members are going out of town. My
I can’t tell you the tremendous sense of relief and freedom that this simple decision gave to us. After all, the whole point of any designated holiday is to provide a time to get together with the people that you love. From now on, our family isn’t going to conform to or be stressed out by the date of a holiday or standard traditions. We’ve decided from now on to celebrate the holidays on a day that works best for all of us. I’m bringing my special Sugar and Spice Ham to our family gathering. It’s a recipe that everyone loves. Pre-packaged hams that are brined, glazed with brown sugar and honey, spiral cut and baked are expensive. For a ham that’s much more budgetfriendly, I suggest that you try this delicious recipe that uses the shank or picnic portion of the ham. And, if your family has a difficult time gathering together during the “designated” holidays this season, select your own time to celebrate. It’s liberating and lots of fun!
TAPAS BRING NEW TASTE TO HOLIDAY APPETIZERS
T
CHEESY HAM CROQUETAS 2 (15-ounce) cans small white beans 1 cup very finely chopped lean cooked ham 2 teaspoons minced roasted pepper
To prepare the ham: Trim off some of the fat, leaving a 1/4-inch layer. Score the remaining layer of fat into a diamond pattern by cutting 1/4 inch to 1/2 inch deep into the meat, forming 1 inch to 2 inch squares. Not only does scoring look nice, it allows any remaining fat to render from the ham and provides a greater surface area for the glaze to stick to. To brine the ham: Cut crosswise slits, all around the ham, about 1/2 inch apart, halfway through ham to where knife touches bone, if any. Place the water in a deep bowl, a large pot or a large, re-sealable food-safe plastic bag. Stir in the sugar. Soak the ham in the brining liquid for at least 2 days in the refrigerator, turning the ham once or twice each day. Drain off the brining liquid. Cut slice of Manchego cheese into 24 rectangles (1/2-inch by 3/4-inch). Use a rounded tablespoon of bean mixture to form ball around each cheese rectangle, sealing it completely. Repeat with each cheese piece. Roll all croquetas in breadcrumbs. Heat 2 inches of oil in a high-sided medium-sized pot to 360 degrees Fahrenheit.
apas are popping up everywhere this holiday season, with the name covering a wide range of finger foods. The tapas tradition began in the mid-13th century Spain, when Castilian King Alfonso X decreed all taverns must serve a bit of food with wine or spirits. The word “tapa” means “cover,” and food historians believe the first tapa was a slice of bread used to protect poured wine from fruit flies. Centuries later, the lowly tapa has reached culinary heights. Authentic Manchego cheese in Ham Croquetas imparts zesty flavor and creamy texture. Scallops in a Blanket are a lovely presentation, and Jarlsberg provides a pleasing, mellow-nutty counterpoint to smoky paprika. Small scallop shells can be found at a favorite housewares shop. Some quick-to-assemble ideas also follow. Have lots of small plates on hand for second and third nibblings ...
1 (7 pound) smoked ham, half-cut, shank end, picnic or shoulder portion (bone in or out) 2 quarts cold water 2 cups sugar 1 cup honey 1/2 cup brown sugar, packed 1 (6 ounce) can frozen orange juice concentrate, thawed 2 teaspoons ginger 1 teaspoon dry mustard 2 tablespoons whole cloves
Working in batches, using two forks, dip the breaded croquetas in egg to coat completely; roll again in bread crumbs. Fry a few at a time for 2 minutes or until golden brown. Drain on paper towels. (These can be frozen, to serve at a later date.) When ready to serve (thaw to room temperature, if frozen) warm on foil lined tray in 300 F oven for 18 to 20 minutes. Makes 24 croquetas. 1 teaspoon garlic powder 1/4 teaspoon (or to taste) onion salt 1/2-inch thick slice (about 4 ounces) Manchego cheese (if available, Gran Maestre variety) 2 beaten eggs 1 cup plain bread crumbs Vegetable oil for frying Drain beans and dry on paper towels. Pulse in food processor or mash to make thick bean paste. Add ham, pepper, garlic powder and onion salt to paste, mixing well. Set aside.
SCALLOPS IN A BLANKET Preheat broiler. Slice 12 fresh, very dry sea scallops in half horizontally. Combine 1/4 cup olive oil with 2 teaspoons EACH smoked paprika and oregano. Cut 4 Roma tomatoes into slices about the same size as scallops. Coat each tomato slice in oil mixture and place a slice on small scallop shell (or place all on foil lined baking sheet). Sprinkle each with bread crumbs. Broil 3-4 inches from heat source, about 3 to 4 minutes or until
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To glaze the ham: Place the ham in a roasting pan lined with enough foil overlapping the edges to wrap it completely. Mix together the honey, brown sugar, orange juice, ginger and dry mustard in a small bowl. Pour the mixture all over the pork and rub the glaze evenly over the ham. Stick the cloves in the diamond-shaped slits on the top of the ham. Wrap tightly with the foil. After glazing, it’s best to allow the ham to sit at room temperature for 1-2 hours before cooking. To bake the ham: Pre-heat the over to 200 F. Bake the ham for 6 to 7 hours or until done, unwrapping and basting the ham occasionally with the glaze and any liquids that may have accumulated in the foil. For a slightly crisper skin, unwrap the ham and bake it at 450 F, about 15 minutes. *** Angela Shelf Medearis is an award-winning children’s author, culinary historian and the author of five cookbooks. Her latest cookbook, “The New African-American Kitchen,” is in bookstores now. She’s known as The Kitchen Diva and is the executive producer and host of “The Kitchen Diva!” television cooking show. Visit her Web site at www.divapro.com. (c) 2008 King Features Synd., Inc.
very hot. Toss scallop slices in remaining oil mixture. While tomatoes are still hot, place seasoned scallop on each and top with 1/4 teaspoon Salsa Verde and a large pinch of grated Jarlsberg cheese. Finish with a sprinkle of bread crumbs and broil again, about 1 to 2 minutes, or until scallops are white and cheese is bubbly. Serve warm. CHEVRAI TURTLES Shape soft fresh Chevrai goat cheese into small balls and sandwich between toasted walnut halves. CREAMY CUCUMBER BITE On cucumber round, layer marinated sundried tomato and top with piping of Boursin Garlic & Fine Herbs cheese, mixed with pesto. SMOKED PARTY ROUNDS On pumpernickel party round (shaped with small cookie cutter), layer smoked salmon and piping of either fresh Chevrai goat cheese or Boursin, topped with a touch of salmon roe. Makes 24 appetizers. (c) 2008 King Features Synd., Inc.
SNIPPETZ PETS ®
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Kirsten Huston, DVM Steve Graff, DVM
SPECIAL NAILS • EARS • ANAL $20
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Gentle handling, clean fun for you, and your pet! Grooming with TLC since 1983 • Scissoring, Big Dogs, Cats GIFT CERTIFICATES AVAILABLE • Special Expires April 30, 2009
GROOMING Karen Allison, Grooming dogs & cats since 1986
Cheryl Rogers - Owner/Operator 79 4th Street (4th & Washington) Monument
17950 Veterinary View Monument off Knollwood Drive (719) 488-2500 We love your pets & know you do too!
By Sam Mazzotta
HOLIDAY FARE, PETS DON’T ALWAYS MIX
lease meet Blossom. She is 11 weeks old and is black with brown eyebrows and 4 brown paws and brown across her chest. Blossom is a mix but we are not sure what breeds. Blossom is all pup! She loves to play and play. She loves to eat and has learned that treats are mighty tasty!
reasonable amount of time to adjust to it’s new family and environment. This is so very important to your new family member as well as your existing family members.
If you are interested in adopting Blossom into your heart and home please call SAINT Animal Rescue located in Calhan. Our phone number is 541-3099 but you might need to use the 719 area code.
“A dog is like an eternal Peter Pan, a child who never grows old and who, therefore, is always available to love and be loved.” - Aaron Katcher
Please visit our website at saintanimalrescue.org and as always thank you for caring.
It is always a challenge when adopting a new pet. SAINT Animal Rescue asks the adopter to give the animal a
TRI-LAKES & GLENEAGLE WELCOMING
DOES YOUR DOG GET THE EXERCISE HE/SHE NEEDS?
Barbara Oakley
DOG Runners provides Fast Walks and Runs for your dog at Monument Preserve, Greenland Ranch, Reservoir trail, and other great locations!
Call Garsha at 720-635-8100
All pets should avoid foods that are high in fat, salt or sugar, bones that are likely to splinter (such as chicken bones) and alcohol -- meaning do not give beer to your dog, even if you think it’s funny. If you are baking, keep pets away from yeast dough or bread dough, baking soda or baking powder -- ingesting these ingredients can cause serious problems. The seeds, leaves and stems of many kinds of fruits and some vegetables can be toxic to pets.
Supervise all feeding times and DEAR PAW’S CORNER: Can make sure your pets eat only what you tell me which foods are danger- you give them. Seal the kitchen garbage can (or take out the trash twice ous for dogs? -- Clara in Phoenix as often) so pets won’t root around. DEAR CLARA: With many pet Move plants out of pets’ reach. owners throwing holiday parties for family and friends, it’s more impor- During holiday gatherings, if you tant than ever to remember that pets can’t keep an eye on your pet at all do not have the same digestive sys- times, isolate the pet in an unused tems as humans and that we need room -- place its bedding, toys, food to keep certain foods away from and water in the room as well, and check on your pet frequently -- until them. your guests have left. Dogs and cats should never eat chocolate, grapes, raisins, onions, Send your tips, questions and commacadamia nuts, walnuts, tomatoes, ments to Paws Corner, c/o King avocadoes, nutmeg, coffee, tea or Features Weekly Service, P.O. Box breath mints. All of these are toxic 536475, Orlando, FL 32853-6475, and can cause severe health prob- or e-mail them to pawscorner@hotlems or even death. Cats should not mail.com. be allowed near lily plants especial(c) 2008 King Features Synd., Inc. ly, and most houseplants are toxic to them also.
DOG Runners Pet Care
Feeding and Daily Care as well
chyrog1@msn.com
Paws Corner
YOU’RE GONNA FALL IN LOVE!
P
(719) 488-9474
719-488-2119
PO Box 863 Monument, CO 80132
Fees: Sliding scale to fit your budget
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SNIPPETZ® BUSINESS AND FINANCE
YOUR TIMING WON’T BE OFF
WHEN YOU INVEST REGULARLY. If one of your worries is whether you're investing at the right time, it shouldn't be. By investing a set amount of money regularly, you establish a simple routine that can help make your financial goals a reality.
� Make it possible to use market fluctuations
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� Add potential growth and diversification
to your portfolio
� Keep your long-term financial goals in focus Investing a set amount of money on a regular basis does not ensure a profit and does not protect against loss in declining markets. Such a plan involves continual investment in securities regardless of fluctuating price levels of such securities. You should consider your financial ability to continue the purchases through periods of low price levels.
To learn how investing on a regular basis can help you reach your financial goals, call or visit your local financial advisor today. Adam R Grayson .
755 Hwy 105 Suite M-4 Palmer Lake, CO 80133 719-481-4964
www.edwardjones.com
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Your Choice Auto® Insurance. Deductible Rewards, Accident Forgiveness and more. Sound Good? Call me today.
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hen you give a gift to a charitable group, you are rewarded by the knowledge that you’re helping an organization whose work you support. But you can also get a “bonus” from your gift — in the form of tax benefits. Specifically, your donations to charities that have received 501(c) (3) tax-exempt status are usually tax deductible, assuming you itemize your tax return. And as long as your total contributions for any one year are 50 percent or less of your adjusted gross income, there’s no limit on the deductions you can take for your gifts to public charities. Furthermore, your contributions may entitle you to more than just a tax deduction in the year in which you make your gift. If you decide to donate shares of stock, a piece of real estate or another asset that has increased in value since you purchased it, you can avoid the capital gains taxes that will be due on the asset when it’s sold. Clearly, your charitable giving can provide you with some significant tax benefits. But if you’re interested in going even deeper into the world of charitable gifts, you’ll find that they can play a role in some of your long-term financial strategies, as well. Consider, for instance, how you might use a charitable remainder trust. You’d start by donating an asset — such as appreciated stocks, bonds or real estate — to the trust, which is managed by a trustee. The trustee, in turn, could sell the asset
(relieving you of immediate capital gains liabilities), reinvest the proceeds and then make regular payments to you or another beneficiary you named when you established the trust. So you could set up the trust to provide yourself, or one or more family members, with an income stream for life or for a designated number of years. After the lifetime of the last surviving beneficiary, or at the end of the specified term, the trust would end, and any remaining assets would then be distributed to the charity you’d named. Setting up a charitable remainder trust is not as easy as filling out a few forms; to do it correctly, you’ll need to work with your legal and tax advisors. And once you establish such a trust, you’ll find it can have considerable impact on some of the decisions affecting your retirement income. For example, if you could count on an income stream from a charitable remainder trust, you might be able to withdraw less money each year from your investments and retirement accounts, such as your 401(k) and IRA, to meet your income needs in retirement. In fact, if you were to receive this trust-generated income, it might even affect the type of investments you need to make before retirement, possibly changing the balance somewhat between “growth” and “income.” In any case, consider being as generous as you can afford in your support of worthwhile charitable organizations. But if you incorporate your charitable giving into your long-term investment picture, you’ll need to make the right moves — so prepare carefully. This article was written by Edward Jones on behalf of your Edward Jones financial advisor. Edward Jones, its employees and financial advisors do not provide tax or legal advice. You should consult with a qualified tax or legal specialist for professional advice on your specific situation. For additional information, contact:
Adam Grayson 755 Hwy.105, Ste M-4 • Palmer Lake, CO
719-481-4964
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SNIPPETZ BUSINESS AND FINANCE market. --Is it is smart to make a 13th mortgage payment? If you itemize on Schedule A, will the additional amount of the mortgage insurance deduction make enough of a difference? If you send an additional payment, mail it early enough to be received and processed in advance of Dec. 31.
WRAPPING UP 2008 H
ere are some things to think about as the year draws to a close.
--Review your 2008 spending. Did you meet your savings goals? Are your miscellaneous expenses higher than you’d like? The new year is a good time to start again, with a clean slate, on household budgets and savings plans. --Compare your credit-card balances with a year ago. Did you make significant headway in getting them whittled down or paid off? Look closely at the interest rates you’re being charged. Do you need to pay off all but one card, one with the lowest rate? --Check interest rates on CDs and money-market deposit accounts at your bank. (This is not the same as a moneymarket fund, which isn’t insured by the FDIC.) If your money is languishing in a simple savings account, look for higher returns elsewhere without getting into the stock
IT’S THE LAW! by Christopher C. Meyer, Attorney at Law, P.C.
THE MARRIAGE ZONE:
PATERNITY
© Christopher C. Meyer, May, 2007
C
PALMER LAKE
--Property taxes: If these are split into two payments, chances are that one is due this year and one in 2009. Pay both halves now and take the deduction for 2008. --If you make donations to charity, be sure to get a receipt and that it’s clearly dated. --How is your bill organization and check-writing working out? Do you need to devise a different way of making sure bills get paid on time, or for handling receipts and centsoff coupons? --If you have home-improvement plans you didn’t get to in the fall (and don’t have a houseful of relatives for the holidays) consider having the work done now. Prices are likely to be lower than at any other time of the year. Check references of any contractors (ask if you can go look at the work), get estimates and have finish dates in writing with financial penalties for delays. Be sure the contract states that payment will be made in increments as the work progresses. David Uffington regrets that he cannot personally answer reader questions, but will incorporate them into his column whenever possible. Write to him in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 328536475, or send e-mail to columnreply@gmail.com.
“Enjoy the charm of the 1800’s in this historic cottage which has been lovingly redone by the finest artisans and artists in the Glen. It has the vaulted ceiling from the Chataugua era, beautifully done hardwood floors, crafted built-ins, bead board, and many large windows to let the views and sunshine in. It is registered on the historical map as “Casa Aubella”.Enjoy hiking, biking, tennis and that wonderful “Small Town” atmosphere, yet be convenient to Denver & Colorado Springs.”
(c) 2008 King Features Synd., Inc.
If you are involved in a child support case or a divorce case and you don’t raise the issue of paternity in that case, you will be determined to be the father. There is nothing you can do about it later, even if it is scientifically determined at a later date that you are not the father! For example, you are involved in a child support case. You do not raise the issue of paternity, because you mistakenly believe that you are the biological father of the child. The Court orders you to pay child support. More than six months pass after the order is entered. You then discover as a result of genetic testing done for some medical reasons that you are not the biological father. You cannot successfully fight your paternity of this child in a legal action. Legally, you are the father and that is that.
hallenging the paternity of a child in a family law case involves such basic issues as whether junior really is junior. If you are concerned that you may not be the actual biological father of a child, you should address this concern at your earliest opportunity in the legal proceeding you are involved Paternity law is like any other law. You must in. This opportunity typically arises in a child remember that: you may not understand the law; you may not like it; and you may not think support case or a divorce case. its fair; but it’s the law! To understand the law of paternity it is important to understand that there are strong policy reasons that favor a finding that your are the father. The strongest reason is to make sure Chris Meyer is an attorney practicing family that a father is available to support the child in law in Monument. Chris’ law practice is limorder to secure the health, welfare, and happi- ited to domestic relations cases. Chris has been ness of the child. Another strong policy reason practicing law since 1977. He is a former prosfavoring paternity is the finality of judgments. ecutor and is licensed to practice law in ColoPeople should be able to understand their rights rado, Florida, California and Wisconsin. Chris under a judgment and should not have to worry can be contacted at 719-488-9395. Chris’s website (www.cmeyerlaw.com) has additional about future events changing their rights. divorce and family law information.
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Lisa Welch Stevens Attorney at Law, P.C. Admitted to Colorado State Bar and U.S. Federal Bar for the District of Colorado ❖
Business Formation
❖
Business Planning
❖
Intellectual Property
❖
Employment Law
❖
Mergers and Acquisitions
❖
Wills, Estate, Probate
❖
Transactional (Contract) Services
Member: Colorado & El Paso County Bar Association
719.488.9395 lisa@lwslawfirm.com • www.lwslawfirm.com
DIVORCE / FAMILY LAW Experienced - Affordable Convenient Law Offices of Christopher C. Meyer,P.C. 1832 Woodmoor Dr., #200
Monument, CO 80132
(719)488-9395 Please visit our comprehensive website for divorce information: www.cmeyerlaw.com
SNIPPETZ PUZZLES AND TRIVIA ®
Trivia Test
By Marge Svenson
Sports Quiz
By Chris Richcreek
1. LANGUAGE: What is a diacritical mark? 2. ANIMAL KINGDOM: What kind of creature is an ocelot? 3. AD SLOGANS: What soft drink was known in the 1970s as “The Uncola”? 4. TRANSPORTATION: What kind of ship is a dhow? 5. GEOGRAPHY: Where was the ancient kingdom of Northumbria located? 6. FASHION: What is a glengarry? 7. RELIGION: Who was John the Baptist’s father? 8. GENERAL KNOWLEDGE: Who was the first American-born citizen to be canonized by the Catholic Church? 9. LITERATURE: Who is the author of “Le Morte D’Arthur”? 10. TELEVISION: Who played the character of “Captain Kangaroo” in the TV series?
1. How many teams has Joe Torre managed, and with what club did he start? 2. Name the last pitcher to have six consecutive seasons of 20-plus wins. 3. What was the last team before the 2005-07 Indianapolis Colts to win their first seven games in three consecutive seasons? 4. Name the last Rice player before Morris Almond in 2007 to be picked in the first round of the NBA Draft. 5. How many of Scotty Bowman’s nine Stanley Cup titles as a head coach came with Detroit? 6. Which three drivers are tied for the most wins (four) at the Indianapolis 500? 7. How many consecutive grand slam semifinals has tennis star Roger Federer reached heading into 2009?
(c) 2008 King Features Synd., Inc.
(c) 2008 King Features Synd., Inc.
1. Which female artist was mistakenly rumored to have died in bed while eating a ham sandwich? 2. Where did the band UB40 get its name? 3. What was the theme of Janis Ian’s 1966 song “Society’s Child”? 4. Which artist (and song) was the very first to get a gold record? (Hint: It’s not Elvis Presley.) 5. Which costumes were typically worn onstage by The Village People?
In order to keep everyone honest (you know who you are,) we have moved the answers and solutions to the trivia and puzzles to the next page (21). Caution: DO NOT RUN WITH SNIPPETZ IN YOUR HAND - it’s very sharp!
(c) 2008 King Features Synd., Inc.
tor’s Edition) -- This is a three-disc set jam-packed with special features, a 44-page book of production art, a lenticular animated scene card, six cards with depictions of devastated cities, and new commentary tracks. “Sex and the City: The Wedding Collection” -- This is a limitedfighter, while Heath Ledger delivedition box set of with FOUR discs ers the bravura performance of his featuring the 157-minute extended career as the psychopathic villain director’s cut of the film, director’s Joker. The DVD is being released in PICK OF THE WEEK commentary, four hours of bonus “Dark Knight” -- Who’dve thunk every imaginable version and pack- materials, a music CD and a wedthat one of the best movies of the aging -- including a limited-edition ding album. year would be based on a 75-year- version that comes with a miniature old comic book hero? Christian BatPod. KIDS & FAMILY Bale once again dons the cape and ALSO OUT THIS WEEK “Horton Hears a Who!” -- Jim cowl of Gotham City’s ace crime “I Am Legend” (Ultimate Collec- Carrey lends his comedic vocal tal-
New DVD Releases for Week of Dec. 8, 2008
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ent to one of 2008’s most delightful animated films. Based on the beloved Dr. Seuss classic, “Horton” tells the tale of a sweet elephant who tries to convince his community that a wee civilization exists within a dust speck on a dandelion TV SERIES “McLeod’s Daughters” Complete 7th Season “Gunsmoke” Third Season Vol. 1 “Happy Days” Fourth Season “Dragon Ball GT: Season 1” “Deadwood: The Complete Series” (c) 2008 King Features Synd., Inc.
SNIPPETZ COMICS AND ENTERTAINMENT ®
HUEY’S PAGE
Answers & Solutions
TRIVIA TEST ANSWERS 1. A mark added to a letter that indicates a different pronunciation 2. Wildcat 3. 7-Up 4. Traditional Arabic sailing vessel 5. Northeast England, southern Scotland 6. Woolen cap of Scottish origin 7. Zacharias 8. Elizabeth Ann Seton 9. Sir Thomas Malory 10. Bob Keeshan
DECEMBER 8, 2008 ARIES (March 21 to April 19) Your Arian penchant for impatience shows, as you consider passing a problem-prone project on to someone else. Best advice: Stay with it and work out those snarls yourself.
SPORTS QUIZ ANSWERS 1. Five -- the New York Mets, St. Louis, Atlanta, the New York Yankees and the Los Angeles Dodgers. He began with the Mets in 1977. 2. Ferguson Jenkins of the Chicago Cubs (1967-72). 3. The Green Bay Packers (1929-31). 4. Detroit selected Ricky Pierce in 1982. 5. He won three with Detroit, one with Pittsburgh and five with Montreal. 6. A.J. Foyt, Rick Mears and Al Unser. 7. He has reached 18 consecutive grand-slam semifinals.
FLASH BACK ANSWERS 1. “Mama” Cass Eliot of the Mamas and the Papas died of a heart attack in July 1974. The initial doctor on the scene mentioned a sandwich, which launched the urban legend. The sandwich was actually across the room and had not been touched. 2. UB40 is a British unemployment form. The reggae band took the name when they applied for benefits. 3. “Society’s Child” concerned interracial dating. The song touched nerves and was banned by many radio stations, but in 2001 was inducted into the Grammy Hall of Fame. Ian wrote the song when she was 15. 4. Perry Como received a gold record in 1958 from the Recording Industry Association of America for his song “Catch a Falling Star” on RCA Records. 5. The Village People, of “Y.M.C.A” fame generally consisted of a construction worker, an Indian chief, a police officer, a biker and a military GI.
TAURUS (April 20 to May 20) Even patient Bovines can be frustrated when carefully made plans go awry. But crank up that “stick-to-it-ivity” you do so well, and you’ll soon find that your schedule is back in sync.
LIBRA (September 23 to October 22) Changing your views about something you believe in isn’t easy. But you might reconsider as the facts come in. Keep your mind open, even if you’re uneasy about what you might learn. SCORPIO (October 23 to November 21) You might have to do some serious shifting of gears to get your project back on track. But cheer up. Your hard work starts to produce some positive results by the week’s end. SAGITTARIUS (November 22 to December 21) An unsettling mood at the start of the week soon lifts and gives way to a more positive attitude as you find fun and friendship beginning to dominate your aspect.
GEMINI (May 21 to June 20) Your aspect favors using more resourceful means in dealing with a workplace situation. Some discreet checking around could help shed light on the root cause of the problem.
CAPRICORN (December 22 to January 19) A delay in firming up holiday plans could work to your advantage. Use this time to scout out possibilities that might be more in line with what those close to you would prefer.
CANCER (June 21 to July 22) You show an unusually strong streak of stubbornness in rejecting suggestions from friends and/ or family members early in the week. But you become more receptive by the week’s end.
AQUARIUS (January 20 to February 18) Some people might question some of the new friends you’ve welcomed into your life. But your ability to see beyond the obvious helps you recognize how special they are.
LEO (July 23 to August 22) The Big Cat might find a gentler approach more effective when dealing with those who resist needed changes. Remember, the word “persuasion” starts with the sound “purr.”
PISCES (February 19 to March 20) Financial matters can be especially tricky this week. It’s best to follow a conservative investment path for now, and wait for a more fortuitous time to take a bolder approach.
VIRGO (August 23 to September 22) A disappointing experience with someone you felt you could trust can be painful. But there just might be more to this situation than you’re aware of. Press for an explanation.
BORN THIS WEEK: Your warmth, your humor and your genuine concern for others make you someone people love to keep close to their lives.
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(c) 2008 King Features Synd., Inc.
SNIPPETZÂŽ CLASSIFIED / REAL ESTATE
SNIPPETZŽ CLASSIFIED 6 LINES • Only $5 A Week (minimum 5 weeks)
Call: 719-487-0484 ÂŽ
Snippetz Classified ads will run a minimum of five consecutive weeks unless otherwise arranged. Classified ads must be received no later than Wednesday before 12:00 pm in order to appear in the following week’s issue. We reserve the right to refuse or edit ads for any reason deemed necessary. Ads must be submitted by E-mail or U.S. Mail E-mail: snippetz01@gmail.com or Funder Enlightening, Inc. PO Box 789 Monument, CO 80132
REAL ESTATE
FOR RENT VACATION LOG CABIN
2 bedroom/1bath vacation log cabin near downtown Buena Vista in the heart of the Collegiate Mountains. Perfect for ďŹ shing and hiking. Near Cottonwood Pass the Arkansas River. the Taylor River and much more. $100 per day. Call Jim at 719481-4364 for information.
PALMER LAKE TOWNHOME RENTALS 3 Bedroom and 2 Bedroom Executive homes available. Fireplace, 2 car garage. Beautiful view. $950/mo. 719-481-3378
Visa / Mastercard / Check
HELP WANTED
FOR SALE
1933 CHEVY SHOW CAR/ STREET ROD $8,000 paint. Custom tires and rims, white leather interior, 428 HP, suicide doors, AM/FM/CD, tilt. Priced well below 3 appraisals at $28,000 OBO. Call Michael for details 719-338-7028 ONE YEAR OLD JOHN DEERE TRACTOR 34hp, 60" bucket, like new, low hours. $16,000. Call Michael 719-338-7028
AFFORDABLE HORSE BOARDING
On 12 acres, 1 mile south west of Monument City Limits. Barn with power, water and locking tack room. Easy access to National Forest trails. Feeding twice daily in winter, once daily in summer. Winter $300/mo, Summer $200/ mo. Call Rick: 481-6660
WE NEED YOU YOU NEED US Please call 1-888-670-8473 and enter code #8600
WANTED
WILL TRADE WORK I Will trade work for a 4x4 pickup truck. Framing, tile, drywall, paint, maint. 719 487 7559
PROPERTY MAINTENANCE Specializing in the upkeep of vacant and occupied homes. Don’t let your rental or investment properties become rundown. We can take care of all cleaning, trash removal, lawns and much more. Contact Lori at (719) 331-2945
BOWLING IS FUN!
League bowlers needed to fill vacancies on existing teams. No prior league experience necessary. Openings on Wed, Thurs, Sat evenings. Call PINZ @ 487-7469
CASH BUYERS FOR HOUSES, LAND OR MINERAL RIGHTS
2 BEDROOM APARTMENT FOR RENT No smoking. No pets. Shared utilities. Quiet and secluded. Must See! $800/mo 719-481-3458 BEAUTIFUL SELF-CONTAINED 1-BEDROOM APT For rent in rural Monument, walkin-closet, 800 sq ft - more info at www.nyagregorfleron.net/4rent. html#apt or call Paul or Nya at 719 487 3113 RED ROCK RANCH HILLTOP HOME 3 Br, 3 Ba, Large, 2 Car Garage, Fireplace, New Hot Tub, Dog Kennel. Postcard views of Front Range. Trees, 1 Acre, Passive Solar, All Appliances. D-38 Schools, beautiful neighborhood bordered by National Forest. $1,750 mo. Call Rick 460-0234
STRANGE BUT TRUE By Samantha Weaver
• It was American humorist, satirist, lecturer and author Samuel Langhorne Clemens -- better known today as Mark Twain -- who made the following sage observation: “In certain trying circumstances, urgent circumstances, desperate circumstances, profanity furnishes a relief denied often to prayer.â€?
• Woody Allen is multitalented: He is a director, an author, a comedian, a playwright and an actor. In light of his successful careers, some might be surprised to learn that in college he received an F in English and a C in film production, then flunked out of New York University for poor attendance.
MONUMENT 2BR APT. Newly remodeled, garden level, excellent area ALL utilities PAID exc. Elec. NO pets or smoking. $680 mo. Rick or Joanne. (719) 488-8558
BARGAIN PRICES!! 1586 Piney Hill Point FRIDAY SATURDAY & SUNDAY For More Info: (719) 761-5720
MONUMENT Two year old townhome available furnished or unfurnished. 2 master suites,/3baths/2 car garage. 1560 sf. Fireplace. Furnished: $1400/mo Unfurnished: $1200/mo Minimum 9 month lease. Pets considered.
CALL MICHAEL 719-338-7028
V #/-0%4)4)6% 02)#).' V &ULL #OVERAGE 7ARRANTIES V &AMILY /WNED /PERATED
7E SPECIALIZE IN USED RECONDITIONED
SUBARUS!
(c) 2008 King Features Synd., Inc.
DINING ROOM SETS • LIVING ROOM SETS TABLES • LAMPS • GREAT GIFT IDEAS
FOR SALE
(WY -ONUMENT #/ 6IEW )NVENTORY AT WWW MONUMENTMOTORS COM
Thought for the Day: “Politics is not the art of the possible. It consists in choosing between the disastrous and the unpalatable.� -- John Kenneth Galbraith
MODEL HOME FURNITURE AND FIXTURES
FOR RENT: 2 SPACIOUS RENTALS!!
h9OUR (OMETOWN !UTO $EALERv
***
GARAGE SALE
(Between County Line and Doewood just East of I-25)
AUTO SALES
• If you’re like the average American, your Thanksgiving meal contains a whopping 3,000 calories. If you were to try to walk that off, you’d have to trek a total of 30 miles before you were finished.
• You probably won’t be surprised to learn that the word “surrepti• If you’re planning a trip to North tiousâ€? comes from the Latin words Carolina in June, try to make it to meaning “snatch secretly.â€? the small town of Spivey’s Corner for the annual Hollerin’ Contest. • If you’re a parent, you probably If you’d like to participate but are already know this: A recent poll worried about straining your vo- shows that the favorite food of kids cal cords, you can always enter the between the ages of 3 and 11, reconch-blowing contest instead of gardless of whether it’s for lunch or one that involves actual yelling. dinner, is pizza.
Send description and price to: PO Box 100 Larkspur, CO 80118
MONUMENT Two year old townhome available furnished or unfurnished. 4 bedrooms/4 baths/1 car garage. 1860 sf. Fireplace, views, A/C. Furnished: $1500/mo Unfurnished: $1250.00 Minimum 9 month lease. Pets considered.
• On the PaciďŹ c Island of Fiji, tattoos are considered to be beautiful enhancements to the body, and a traditional bride is expected to get tattooed before the wedding ceremony takes place.
17115 Snowwood Drive, Monument, Colorado 80132
STUNNING JOHN LAING ENERGY EFFICIENT HOME
• 3 Bedrooms • 2-1/2 Baths • 2 Car Garage Open Floor Plan • Upgraded Kitchen • Dining, living, and family rooms • Air Conditioning • Fireplace • Newly Landscaped Backyard • Lots of Storage • ž UnďŹ nished Basement (already has plumbing for full bathroom) • Low utility bills • Surround Sound System, Refrigerator and Washer and Dryer Included!
$240,000 • Owner ďŹ nancing available • Call Laura at 719-235-2206 Buyer Agent commission available • Listed with FSBO Inc.
AUTO REPAIR
LUBE, OIL AND FILTER CHANGE SPECIAL GOOD ON MOST VEHICLES EXCLUDING DIESEL
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MONUMENT • SAFEWAY CENTER • 488-2299
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Quality Import Service 719.488.6729 707 County Line Rd. Palmer Lake, CO
Specializing in SUBARU Repairs
SNIPPETZ® REAL ESTATE
Robyn's
“Your Lender Next Door”
REAL ESTATE RAP Improving Your Investment !
NEED CASH?
by Robyn Graham
NEED FINANCIAL FREEDOM? NEED RATE STABILITY?
Article by Robyn Graham RE/MAX Properties, Inc.
Proudly Serving the Tri-Lakes Area and Colorado Springs
CALL US TODAY FOR YOUR FREE LOAN ANALYSIS
Office: (719) 260-9847 • Kimberly Gilbertson: (719) 963-1196 • Selina Rodriguez: (719) 649-5953
ARE YOU “GREEN” YET?
ADIRONDACK ENTERPRISES, LLC.
ECO-FRIENDLY CHRISTMAS!
20 YEARS EXPERIENCE! • Green Built • Custom Homes • Basement Finish • Framing
• Remodels • Doors • Decks • Trim
• Tile • Wood Floors • Log Work • Job Site Cleanup
HANDYMAN SERVICES AVAILABLE • FREE ESTIMATES email: adirondackllc@gmail.com
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STONE WORK FIREPLACES
RECYCLE YOUR OLD CELLPHONE Getting a new cell phone for Christmas? Not sure what to do with the old one? Now, you can drop off that old phone at any Staples store, as part of the cell phone recycling program. Each year, 130 million cell phones are thrown out, weighing approximately 65,000 tons. Recycling your old phone prevents hazardous elements like mercury, cadmium and lead from ending up in our landfills. MAKE YOUR OWN WRAPPING PAPER Most mass-produced wrapping paper you find in stores is not recyclable and ends up in landfills. Instead, here’s a great chance to get creative! Wrap presents with old maps, the comics section of a newspaper, or children’s artwork. If every family wrapped just three gifts this way, it would save enough paper to cover 45,000 football fields!
Office: (719) 632-9000 • Rodrigo Terrazas - Owner • Cell: (719) 499-0055
THINKING OF FINISHING OR REMODELING YOUR BASEMENT? CALL LAST MINUTE CONSTRUCTION WE’LL HANDLE IT ALL!
COMPLETE BASEMENT FINISHING Code compliant Detail oriented Custom quality Turnkey service
FREE ESTIMATES
WE REALLY DO HANDLE IT ALL! • Complete materials & labor quote • Ordering & purchasing materials • Framing, electrical & plumbing • Painting & staining • We schedule all inspections • Design assistance • Permit assistance • Drywall & texture • Carpet & tile • Home theaters
Call 205-6010
for an appointment or email us: Ken@LastMinuteProductionsLLC.com Creating Beautiful Basements in and Around Colorado Springs
STOCKING STUFFERS: TEST YOUR ECO- KNOWLEDGE A great stocking stuffer is “guilt-free” chocolate! Give the gift of organic, fair-trade chocolate and you can eat your way to a better planet.
pesticides, as well as chemical colorants. The good news is that there are now a number of tree-farms that sell pesticide-free trees, so ask your local Christmas tree seller, or search for an organic tree farm near you. RECYCLE YOUR CHRISTMAS TREE
Ninety-eight percent of Christmas trees were grown on farms, not in forests, so at least it’s not as if you’re cutting down an ancient tree. Each year, 10 million Christmas trees end up in the landfill. While your tree won’t fit in the recycling bin with your newspapers and bottles, you can recycle your tree: many cities offer programs to turn your tree to mulch or wood chips. Call (800) CLEANUP or visit www.earth911.org to find the tree-recycling program near you. DONATE YOUR TIME OR MONEY TO AN ENVIRONMENTAL GROUP Get into the holiday spirit by volunteering! There are countless ways to help improve your community— and the planet—from cleaning up a local river to helping inner city kids experience the outdoors for the first time. Contact your local Sierra Club to find out about volunteer opportunities near you. A donation in honor of a loved one can also be a special holiday gift. DO ECO FRIENDLY COMPARISON SHOPPING! Browse, Compare, Review and Shop the Eco Friendly way! 1. Homemade coupons for activities (like hikes, bike rides, or back rubs) are always a good option. 2. Make a donation in someone’s name. There are a lot of great organizations out there that can benefit from your generosity. Check out www. CharityNavigator.com to find charities and see how they are ranked and how they spend their money.
BUY ENERGY-SAVING “LED” HOLIDAY LIGHTS
3. Give a national parks pass or a membership to a local botanical garden or aquarium.
Now you can decorate your house with LED lights that use 90 percent less energy than conventional holiday lights, and can save your family up to $50 on your energy bills during the holiday season! LED lights are available at many major retailers, including Target, Costco, and Ace Hardware.
4. Like giving care packages? Does your giftee need a little nudge into eco-friendliness? Give them a green starter gift kit! It could include any variety of things, but a nice set to start with includes a stainless steel water bottle, a reusable bag, organic snacks, and a natural lip balm.
GET A PESTICIDE-FREE TREE Demand is on the rise for Christmas trees that are not covered in chemicals. Some growers use 40 different
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For Additional Information, email questions to Homes@Robyn Graham.com -- please put “Real Estate Rap” in the subject line. Or call 719-216-4421 or 888-481-8641 Toll Free
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CENTURY 21 HOLT REALTY
WITH NORTH & SOUTHWEST LOCATIONS
Buying or Selling? Call The Best
719-238-9973
North Gleneagle Ranch $329,000 Bright, sunny 4/3/2 built 1999 w/ 3,328 sq ft, A/C, tile. Finished LL with work/craft room.
HELPING YOU WITH YOUR PURCHASE
Specializing in residential, commercial, land and investment properties, we provide representation at no cost to you when purchasing a home, new or pre-owned. We also have access to a large international relocation network for those moving out of state. Put our top negotiating skills to work for you, call us at 719-238-9973.
Palmer Lake Townhome $157,500 3/3/1, 1,683 sq ft, Nice Paint, Views!!
WORKING HARD TO SELL YOUR HOME
We provide one of the best marketing packages for your home, using strong online exposure in the most popular real estate websites combines with traditional print advertisement. Call us for your free market analysis and take the first steps in selling your home, call us at 719-238-9973. Don’t forget to ask about our virtual tour packages.
PROPERTY MANAGEMENT SERVICES
Briargate 2-Story
Covering Monument, Palmer Lake and Colorado Springs, we offer services including: rental listings, full service property management, and will help you find a rental. Call us at 719-238-9973.
$311,500
Springs Ranch 2-Story $229,000
5/4/2, 3,072 sq ft, Great floorplan, location!
Immaculate 4/3/2, 2,483 sq ft, New paint, flooring, basement finish
JOIN THE CENTURY 21 HOLT REALTY TEAM
With two locations to choose from, one in North Academy and the other on 8th Street. We have you covered. We offer no desk fees, 100% commission plans, one-on-one training, Global Referral Network, online training resources and more! Join our team or Real Estate professionals, Call Alberto at 719-238-9974.
Call 719-238-9973 to view any of these Great Properties!
ELK CREEK RANCH 2-Story
Rockrimmon 2-Story $217,900
$359,900
3/3/2, 2,104 sq ft, Finished LL Rec Room, nice yard
4/3/2, 3,198 sq ft, 5 Acres, Immaculate! ����������������������������������������������������������������������
Black Forest Custom built quality 2X6 construction. Lots of natural light in this home! Located in quiet treed neighborhood within cul de sac. Area features riding trails & ponds. and 2.5 acres of serenity in the trees ready for your horses! MLS #570532 $370,000
Great Turn of the Century Home With tons of ambiance. Desirable downtown area walking distance to trails & park. Completely renovated kitchen w/ all new stainless appliances. Hardwood floors on main floor and upper level. MLS #507572 $179,000
Composite
‘98 Parade of Homes Winner ! Constitution Hills
5 Acres Homesite in Hawk Ridge With unobstructed Pikes Peak and front range VIEWS! Perfect lot for walk out lower level. Soil and Perc tests available. MLS #435721 $199,000
Elegant Home in Wagon Trails N/E This 3BR, 2.5BA, 3CAR home includes stucco exterior, central air, master suite and more. Access to community pool and tennis! MLS #527855 $264,900
Lots of Custom Tile Work 5BR, 3BA home in Village Seven area features a kitchen with granite tile counters, travertine backsplash, hickory cabinetry, wood flooring and more. Lots of custom tile work throughout. The yard is a gardeners delight with covered deck covered, grape vines and shed. Great location walking dist to trails, parks and community pool! MLS #504552 $229,000
&
Elaine Alberto del Toro
Clean and well maintained 2,562 sf home. 3 bedrooms on the main level including master bedroom w/ private bath. Great open living & dining areas w/ vaulted ceiling and gas fp. Fantastic tiered and landscaped back yard w/ patios. Finished basement w/ large rec rm. and additional bedroom & full bath for guests. Great location close to all! MLS #470296 $207,000
514, 518, 522 Weber St. @ Cimmaron
$879,900 www.20175Wissler.com
$741,000 www.SouthWeberStreet.info
2001 Richmond, James Model ! 5 Bed, 3 Bath, 3 Car Gleneagle
Large Lot With Lots of Possibilities Charming 4BR, 2BA Bi-level home with a large fenced-in yard. Home includes renovated bathroom with marble-like tub suround, new sink and faucets. large family room. Kitchen walks out to wood deck. All appliances stay including washer, dryer and stainless refrigerator. MLS #467930 $189,500
$419,900 www.14432Tierra.com
Fantastic Find in Palmer Lake! 4 bedroom / 2 bathroom / 1,505 sq ft Great rancher situated on a nice level lot with mountain views. Bright and open with vaulted ceilings, vinyl windows and a deck off the master bedroom. Fully fenced back yard and a covered front porch make this home one worth seeing MLS #423842 $199,900 (Rent for $1,000/mo.)
3 Commercial Properties Downtown!
5B, 5B, 3C, 3 Acres N. Blk Forest
Victorian Cottage over Lake ! 4 Bed, 3 Bath, 2 Car Palmer Lake $324,900 www.125-Oakdale.com
Each Office Is Independently Owned And Operated.
Has Mother-in-Law Quarters ! 4B, 3B, 2C, 2.5 Acres Monument $425,000 www.3545Sunstar.com
1999 John Laing Home ! 4 Bed, 4 Bath, 2 Car Monument $259,000 www.17070Foxcross.com
Robyn Graham ABR, GRI, QSC, CLHMS
Alberto 719-238-9974 adeltoro@twest.com
Condo in Southeast - Great Rental !
Elaine 719-238-9973 edeltoro@c21holtrealty.com
719-216-4421
2 Bed, 2 Bath, 2 Pk Spc Co. Spr. $85,000 www.2322Lexington.com
Search Entire MLS: www.CoSpringsMLS.com 24