Snippetz Issue 400 by Funder Enlightening, Inc.

n Ip pe t z OF NORTHERN EL PASO COUNTY & LARKSPUR

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SNIPPETZ CELEBRATES

INDEPENDENCE DAY by Deborah Stumpf

ISSUE 400 • JUNE 29, 2009

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“You have to love a nation that celebrates its independence every July 4, not with a parade of guns, tanks, and soldiers who file by the White House in a show of strength and muscle, but with family picnics where kids throw Frisbees, the potato salad gets iffy, and the flies die from happiness. You may think you have overeaten, but it is patriotism. “ -Erma Bombeck

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SNIPPETZ BUSINESS DIRECTORY PAGE 10 Local Businesses on the Go!

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HEALTH AND WELLNESS PAGES 12-15 Inch by Inch, It’s A Cinch!... 12 The Doctor Is In... 13 Diet Center Health Bulletin... 14

THE DINING GUIDE PAGES 16-17

PUZZLES, TRIVIA, ENTERTAINMENT 18-19 Trivia Test • Sports Quiz • Flash Back Super Crossword • Weekly Sudoku Couch Theater DVD Previews Huey’s Page (Comics) Salome’s Stars (Weekly Horoscope)

BUSINESS AND FINANCE PAGES 21-24 Financial Focus ... 21 It’s The Law: The Marriage Zone by Christopher Meyer... 22 Dollars and Sense... 22 Robin’s Rap... 24

NEXT WEEK IN SNIPPETZ SNIPPETZ GOES RUNNING WITH THE BULLS

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Monument, CO, 80132

(719) 487-0484 email: snippetz01@gmail.com

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Independence Day... Continued from Page 1

f you live in or near the Tri-Lakes area, you already know that nothing says 4th of July like a Tri-Lakes Festival! We know how to celebrate – from the Monument Parade with over 100 entries every year to the Palmer Lake Fireworks Show – people come from miles around to participate in “The Best Small Town Celebration in America.” John Adams, our second president and an author of the Declaration of Independence, said in a letter to his wife about the 4th of July: “I believe that it will be celebrated by succeeding generations as the great anniversary festival. It ought to be celebrated by pomp and parade, with shows, games, sports, guns, bells, bonfires, and illuminations from one end of this continent to the other…”

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DECLARING IT SO The 4th of July, or Independence Day, commemorates the adoption of the Declaration of Independence by the Continental Congress on that date in 1776. However, it took until August to complete the signing of the Declaration. It was two days earlier on July 2, 1776 that Congress declared its independence from England as the British fleet arrived in New York.

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C O U N T S

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Cover Story

W H E N

THIS WEEK IN SNIPPETZ

If you’re not celebrating at home, there is always the Monument street fair that takes place after the parade in which one can partake in turkey legs, barbeque pork sandwiches, funnel cakes, fried catfish and more. And don’t forget the ice cream at The Rock House in Palmer Lake – a tradition for many at any time of the day or at night - before, during or after the fireworks. Looking for something from the 1700’s to make? Try one of George Washington’s favorites – Cranberry Pudding. It’s printed in the Mount Vernon Cookbook and looks easy if you have a rice steamer. Just take 2 beaten eggs and combine with 2 tablespoons sugar, a pinch of salt and 1/2 cup of molasses. In a separate bowl, put 2 teaspoons of baking soda in 1/3 cup of boiling water and then add it to the egg mixture. Stir in 1½ cups sifted flour and 1½ cups halved cranberries. Steam in a buttered rice steamer for approximately 1½ hours. Serve warm with a cooked sauce made of 2 sticks butter, 2 cups sugar and 1 cup half and half. (No wonder George Washington liked it – who wouldn’t?)

FIREWORKS The U.S. imports over $217 million in fireworks, most of which comes from China. We produce over $17 million worth of fireworks of which Japan purchases close to $4 million of it.

No need to leave the country to see any fireworks. The first celebration was held on July 8, 1776 Palmer Lake boasts one of the best fireworks when the Declaration of Independence was read displays in the state. Ask just about anyone and aloud publicly with bands playing and city bells they’ll tell you that watching the fireworks is their favorite part of the entire holiday. The fireworks ringing in Philadelphia. display is entirely dependent upon private donaAlthough the holiday had been celebrated in tions and fundraisers that take place year round many places once the war ended in 1783, it didn’t to pay the nearly $30,000 annual expense. become a federal holiday until 1941.

MOM AND APPLE PIE

FLAGS

The presence of the U.S. flag probably stirs more One of the many popular activities surrounding patriotic emotions for U.S. citizens than any the holiday is eating, and preferably outdoors. other symbol. The red, white and blue flag was Depending on where you live, it may include hot carefully designed with 13 stripes (6 white and 7 dogs and hamburgers, apple pie, coleslaw, corn red), which symbolize the 13 original colonies, on the cob, potato salad, baked beans, watermel- and 50 white stars on a navy blue background on, ice cream and even clam bakes. Independence Day... Continued on Page 3

SNIPPETZ OF NORTHERN EL PASO COUNTY & LARKSPUR

Villa Décor Home and Garden Accents Largest Selection of Polish Pottery in Colorado Authorized Dealer of Lampe Berger

TWO WEEKS LEFT... to view Thad Handrick’s “Art Tea Pot” collection. If you missed the Summer “Soul” stice, we still have some tremendous valued items available

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(719) 481-1981 Independence Day... Continued from Page 2

which represent the 50 states. Betsy Ross is credited with being the first American flag maker. The flag flies over her grave permanently in Philadelphia; however, it was once stolen in 1961. The majority of American flags are made in China. And for American flags made in America, Mexico purchases half of what we produce.

REMEMBER THE ENEMY? Revolutions aside, we trade over $112 billion in business with England every year, making the Brits our sixth leading trading partner behind Canada, China, Mexico, Japan and the Federal Republic of Germany, in that order.

GALLERY CENTER 366 SECOND STREET, SUITE B MONUMENT, CO 80132 www.bellaartandframe.com P 719.487.7691 F 719.487.7410 HOURS: Monday-Friday, 10 - 6pm Saturday-10 - 4pm

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grilled chicken on a bed of field greens with feta, roasted red peppers, artichoke hearts and vinaigrette

S A N D W I C H E S

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Daily Fruit and Fromage

thinly sliced roast beef, horseradish-infused cream cheese, diced pepperoncinis and roasted red peppers

assorted selection of cheeses including brie, gouda and honey chevre are chosen daily to pair with seasonal fresh fruits and water crackers

Smoked Salmon

cream cheese, thinly-sliced english cucumber, smoked salmon and capers

Salmon or Grilled Chicken Caesar

Turkey Pesto

smoked salmon or grilled chicken, romaine,

pesto, oven-roasted turkey and roasted red peppers

and croutons in a classic caesar dressing

366 Second Street (at the corner of Beacon Lite)—the gateway to historic downtown Monument call 719.488.2506ÊU online www.secondstreetart.comÊUÊopen tuesday through saturday 10am to 9pm

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SAT U R DAY PRIX FIXE DINNERS 5:00–9:00PM New menu each week with or without wine pairings

W I N E BA R H A P PY H OU R Tuesday through Friday 4:00–6:00PM All wines by the glass and beer by the bottle is half-price

HALF-PRICE B OT T L E NIGHT

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Everything on our list, by the bottle, half price

All half-plates are half-price every Thursday night

Perfect music to accompany the perfect glass of wine

PATRIOTIC CITIES Many towns and cities across the U.S. have patriotic names: • There are 31 called Eagle, including Eagle, Colo., named after our national symbol. • Twelve are called or have Independence in their names – we have Independence Pass in Colorado. • Nine are named Freedom, the largest of which is in Calif. with a population of about 6,000. • Five are called America. • Thirty-one have Liberty in their name. • Only one city in Indiana sports the name Patriot with a population of just over 190.

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PATRIOTIC SONGS

Almost Everything Fixed Around the House

Patriotic songs and hymns are not just limited to “America the Beautiful,” the “Star Spangled Banner,” or Battle Hymn of the Republic, but some have also come from movies, theatre, tele-

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Twelves Hewes, is honored.

ington. Seven Columbia space shuttle astronauts chant “Happy Birth1880 – The first ever daytime fire- day America” from space. In 2001, works display in the country takes astronauts send similar wishes from place at Wodward’s Gardens in San the space station. Francisco. 2002 – After the September 11, 1881 – Prayers are held in lieu of 2001 terrorist attacks on U.S. soil, celebration due to the shooting of the 4th of July is celebrated across President Garfield. Fireworks were the country with renewed vigor and also banned in Washington, D.C. pride, albeit with much increased for the same reason. security for citizens.

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1884 – The formal presentation of the Statue of Liberty takes place in Paris. The statue was a gift to the United States from Paris.

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MORE FOURTH FACTS

• Calvin Coolidge was the only U.S. president born on the 4th of July. Presidents John Adams, Thomas 1912 – The newest flag with 48 Jefferson and James Monroe all 251 Front Street - Old Town Monument states is unveiled. died on the Fourth. John Adams and (719) 487-9900 - beadcorneronline.com Thomas Jefferson both died coin1942 – Fireworks are canceled in cidentally on July 4, 1826; James major cities due to war blackouts. Monroe in 1831. Independence Day... Congress adopted Uncle Sam as an Continued from Page 3 official symbol. The most memora- 1959 – The American flag now has • The population of the original 13 ble portrayal was during the World 49 stars once Alaska achieves statecolonies in 1776 was about 2.5 milvision and the military. War I when the Army recruitment hood; one year later it has 50 stars lion. Today, the U.S. population is poster, designed by artist James when Hawaii is granted statehood. Remember any of these? over 300 million. Montgomery Flagg, depicted Uncle • My Country ‘Tis of Thee Sam pointing directly at you with 1981 – President Ronald Reagan • Delaware was the ﬁrst state to rat• Yankee Doodle the saying “I Want You.” watches the fireworks on the Mall ify the Constitution on December 7, • Anchors Aweigh in Washington, D.C. after being 1787. • The Army Goes Rolling Along released from George Washington • Columbia the Gem of the Ocean NOTABLE FOURTH’S • Congress ﬁrst conducted business Hospital for treatment of a gunshot • God Bless America within the guidelines of the Consti1778 - George Washington issues wound. • Hail Columbia tution on April 6, 1789. It was this his army a double allowance of rum, • Hail to the Chief day that George Washington was orders them to put green boughs in 1992 – The Navy unveils its new • I’ll Be Home for Christmas unanimously elected as the nation’s their hats and salutes the 4th of July aircraft carrier, USS George Wash• Library of Congress March first president. with artillery fire. • Marine Corps Hymn • Over There 1800 – The first advertisements • Stars and Stripes Forever term facility tested whether expofor fireworks show up in New York sure to the blue light would increase And so many more! City. the length of time the patients would

UNCLE SAM WANTS YOU! It was during the War of 1812 that the term Uncle Sam became a popular national symbol. It began with the initials US which was stamped on an army supply container. The containers of food came from a company run by a man named Sam Wilson who was called Uncle Sam by his family and friends. Any barrel of meat he packed or inspected had the stamp “U. States” on it, which eventually was shortened even more to US. The US eventually became known as Uncle Sam and soldiers began to call themselves Uncle Sam’s Army. In 1861,

J A D E

SENIOR NEWS LINE

1801 – First public 4th of July reception at the White House.

by Matilda Charles

BLUE-LIGHT SPECIAL

1804 – The explorers Lewis and Clark started the first 4th of July celebration west of the Mississippi at Independence Creek, Idaho.

aving trouble sleeping? Many of us do as we get older. The solution might be as simple as wearing a certain type of goggles.

1825 – President John Q. Adams marches in a parade from the Capitol to the White house. 1832 – New York suffers from a cholera epidemic and celebrates the 4th quietly.

Researchers have known for a long time that seniors have trouble sleeping, and they know why: Our eyes change, and during the day we don’t get enough “blue” light, one of the colors in the natural light spectrum. That blue light affects our circadian rhythms -- our natural 24-hour cycle of wakefulness and sleep. If we don’t get enough of it, our sleep suffers.

1835 – The last survivor of the Boston Tea Party, George Robert

EVENT PLANNING • Birthdays • Graduations • Weddings • Anniversaries • Retirement

• Fourth of July • Thanksgiving • Christmas • Hanukkah • Easter

Whole Party Planning or Just a Little Help

This is apparently a big problem in nursing homes and medical facilities where the type of lighting is chosen for safety. It doesn’t promote proper sleep patterns, however, and can cause serious sleep disruptions for those who stay there, especially those who are unable to get out in sunlight.

Resources Reasonable Rates References

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A 2005 study of patients in a long-

stay asleep. They were checked and found to be asleep 90 percent of the time, as opposed to 67 percent of the time for those who hadn’t had the light treatment. Over the years, scientists have been experimenting with different types of lighting devices. Until the glasses came along, research was done with specially built light boxes. That meant a patient had to sit in front of it for the prescribed few hours. I’ve seen photos of these goggles. They look a lot like regular glasses with a thin bar of blue light across the top that shines down around the eyes. These goggles aren’t ready just yet. More testing has to be done. But I suspect the lines will be long when they do come out. Matilda Charles regrets that she cannot personally answer reader questions, but will incorporate them into her column whenever possible. Write to her in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or send e-mail to columnreply@gmail.com. (c) 2009 King Features Synd., Inc.

SNIPPETZ : THE LOCAL SCOOP ®

Samantha Weaver

• It was American astronaut Buzz Aldrin, the second man to set foot on the moon, who made the following declaration: “I believe that every human has a ﬁnite number of heartbeats. I don’t intend to waste any of mine running around doing exercises.” • If you’re like the average American, you will spend approximately 8,760 hours of your life -- that’s one full year -- just watching commercials on TV. • Talk about bad luck: A 26-yearold man was walking down a street in the town of Windhoek, Namibia, when he was struck by lightning. As if that weren’t bad enough, the bolt of lightning caused him to fall into the street, where he was struck by a car. The poor man didn’t survive, though it’s not clear which stroke of bad luck dealt the fatal blow.

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We sell mattresses (Serta, Searsopedic) We stock common refrigerator filters, vacuum bags and parts We can order parts for any item

Drop-off location for service items

Pay your Sears & Discover Card bills here! Gift Cards Available

1785 Lake Woodmoor Dr. Monument, CO 80132 Mon – Fri 9:30am – 7pm

Saturday Sunday 9am – 6pm 11am – 4pm

Ph: 719.487.0662

Fx: 719.487.0664

5885 Palmer Park Blvd. Colo Spgs, CO 80915 Ph: 719.550.4207

• You may be surprised to learn that the ﬁrst Caesar salad was actually created in Tijuana, Mexico. • Every seed you ﬁnd inside an apple has a genetically different makeup from every other seed inside the same apple. • According to the Oxford English Dictionary, the word that has the largest number of different meanings is “set” -- it takes 26 pages to detail them all.

10% OFF PARTS! Parts must be ordered through one of the following locations: 1785 Lake Woodmoor Dr. 5885 Palmer Park Blvd. OR Monument, CO 80132 Colo Spgs, CO 80915 Some exclusions apply. See store for details.

• According to the record-keepers at Guinness, Robert Ardito holds the world record for the most punches thrown in one minute: 702.

ended up in the bathroom, where its antics accidentally turned on the water and knocked over a bottle of bubble bath.

• In Pennsylvania, a man was stunned when he returned home one day to ﬁnd a deer taking a bubble bath. It seems that the unfortunate animal had stumbled into the house and in its frenzy to ﬁnd a way out again,

***

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YOUR FREPIENG HOME! to

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ON MOST TOOLS AND SMALL ITEMS ORDERED IN OUR STORE! See store for details.

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Specializing in Men’s and Women’s Haircuts and Curly Hair

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The Tri-Lakes United Methodist Church’s Methodist Men are building Redwood Picnic Tables

Let us build one for you!

The United Methodist Men of Tri-Lakes United Methodist Church are building picnic tables as a fundraiser. Your table will be delivered 1 to 2 weeks from the time of your order. All tables are built with redwood lumber, to withstand the Colorado weather, fully assembled and stained with Cabot Stains. Tables are guaranteed for 3 years. Free Delivery Inside El Paso County. .00 Price: $400.00 Introductory Price:

$350

Don’t Wait... Order NOW!

>>> See a Finished Table on TLUMC Float in 4th of July Parade <<< INTRODUCTORY PRICE LIMITED TIME ONLY • 50% DOWN AT TIME OF ORDER

To ORDER contact: Charles Dahlem, at 487-9157 5

Snippetz 1/4 page ad, Run thru July 4th issue

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ASK US ABOUT We Bring the Showroom to You.® OUR FREE FINANCING!

KIMS KORNER

Why run all over town?

366 Second St. Monument

by Kim Carson

719-487-7767

WINDOW COVERINGS BEFORE YOU BUY DESIGN CONSIDERATIONS

The color of window coverings not only plays a role on the interior of a home, but also on the exterior. You want to achieve a consistent look. Be sure to examine the backside of the window coverings so you will know how they look on the outside of your home. Some window coverings offer white backings but others do not. Plus, some communities have covenants against visible window coverings in non-neutral colors.

Also consider the actual architectural style of the window itself. When selecting colors for windows think about what effect you want to create. If you want the window to add drama and be a focal point, use contrasting colors to the wall color. On the other hand, if you want to make the room look larger, blend or coordinate the window and wall colors.

Think of fabrics and surfaces that have a lot of texture, such as berber, stone, brick, corduroy, basketry or pottery. This feeling is more casual. If you want to dress up a room, introduce smooth, sleek or shiny. If you want a more casual atmosphere, introduce texture. Many people who like the look of softer draperies may not have considered utilizing both hard window coverings and draperies. Blinds can give you optimum light control that you cannot achieve with draperies. You might want to think about using hard window coverings to retain the window’s function and complement it with a soft treatment for design.

If you are comfortable with color, use it! There are a multitude of color choices. Consider some fun colors for children’s bedrooms or play rooms. Neutral colors provide longevity and flexibility. These colors, whether black, white, gray, brown, beige, or cream create the perfect rooms in which to live and relax. Because window coverings become permanent fixtures in a home, it is important to select a color that will be easy to live with for a long time or a color that will appeal to future homeowners if selling the home is a possibility in the future. Neutral colors are timeless and allow for the other, more easily replaceable, design elements to change as needed, such as pillows on a sofa, area rugs, paint and accessories. Neutral does not have to mean boring! A coordinated mix of neutrals with different textures can make a room very interesting. When consid-

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Think about what other interior selections you need to consider when choosing colors, styles and textures. Ask yourself what feeling or mood you want to create in the rooms. The mood of a room can be soft and elegant, casual and comfortable, classic and traditional or clean and contemporary. The activities that will take place in the room will usually determine the mood or feeling you want the room to evoke.

(minimums apply) Hardwood • Laminate • Vinyl Lighting • Blinds • Drapes • Shutters Carpet • Tile Countertops Area Rugs • Natural Stone

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ering neutral colors for window coverings remember you are not limited to the classic neutral palette of browns, whites, blacks and grays. Today, many pastels are considered “colorful neutrals”. Colors such as shell pink, soft peach or a tranquil sea glass green are sophisticated, soft and comfortable, making them a refreshing addition to any room.

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he two most important things to consider when helping a buyer select window coverings are function and design. The main point to remember is that a well-designed window covering suits not only the window, but also harmonizes with the room. The window treatments should be to scale with the room itself and with its furnishings.

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There are many different ways to incorporate hard and soft window coverings to create beautiful windows. If you have resale in mind, remember that neutral colored blinds or shades are their best bet. If you have invested in draperies you can take the draperies with you and leave the blinds for the new buyer. To find out more about choices in window coverings visit www.FlooringandDesignCenter.com

An American Tribute!

Featuring the Musical Group: HIGH PRAIRIE Come join us for music, food & FUN! Free-Will Offering Accepted

Tri-Lakes United Methodist Church

20256 Hunting Downs Way • Monument For info: www.hprairie.com • www.tlumc.org or call 488-1365

Like to know more? Kim can be reached at 719-487-7767

Snippetz Quarter Page Ad Run thru week of July 4

SNIPPETZ : THE LOCAL SCOOP ®

GRAND OPENING New quaint day spa located in Beautiful Historic Downtown Monument where you will be cared for and cared about each and every time you visit

YOUR THRIFT SHOP

341 Front Street Monument, CO 80132 Phone: 719.488.2300

We are proud to feature

Wed - Sat: 10am - 6pm

(from left to right)

Shelly, Denise, Sylvia and Amy!

Tri-Lakes Cares is a community based non-profit agency serving the Tri-Lakes area in Northern El Paso County, that improves people’s lives by providing emergency assistance, self sufficiency programs and other social services.

www.tri-lakescares.org

GRAND OPENING SPECIAL PRODUCT SALE 10% OFF of 1 item 15% OFF any service booked in July

20% OFF

any service booked in July if you bring a friend who books.

NEW

20% OFF of 2 items

REDUCTIONS

30% OFF

JULY HOURS *

of 3 or more items

Thursday - Saturday 10:00 am - 4:00 pm while supplies last

• Featuring Sanitas Skincare products, Colorly hair color, DermOrganic hair care, Soy candles made with 100% pure essential oils

*Closed 4th of July Weekend

• Services offered-Massage, Facials, Waxing, Hair Cuts and Color

THIS IS A

MILITARY AND TEACHER DISCOUNTS AVAILABLE! Tuesday 9-6 Wednesday 9-4 Thursday 9-6 Friday 9-4 Saturday 9-4 Sunday and Monday Closed

HUGE SALE!

Dear Friends, Thank you for your support over the past 5 years. Unfortunately, we will be closing our doors soon. As a thank you I will be having a SALE. Come early for best selection! See you soon! Marce Everything Must 719-481-8766 • 755 Hwy 105 Suite 1, Palmer Lake Eventually Go ( behind the West End Center )

Auriel Essence Day Spa 236 Washington St #3 Monument, CO 80132

719.375.8831

PINZ WANTS YOU TO HAVE A HAPPY 4TH

FOUR CLUBS, ONE UNBEATABLE PRICE!

he entire PINZ family encourages everyone in and around the Tri-Lakes area to have a very happy Fourth of July. So that they, their families and customers can participate in all the festivities that the Tri-Lakes Fourth of July Committee has put together, PINZ will be closed that day.

40TH ANNIVERSARY SPECIAL EVENT DISCOUNTED INITIATION FEE!

Woodmoor Pines Golf & Country Club is celebrating 40 years!

The PINZ folks will start the day out with their float in the 4th of July Parade in downtown Monument. Their interpretation of this year’s theme, “Hats Off to Our Heroes” pits the Founding Fathers – our heroes of the past – against our contemporary public safety heroes in a game of bowling. Be sure to get some of the free bowling passes and pizza coupons that the staff will be giving out along the parade route!

Our Clubs feature: • Two Golf Courses For The Price of One • Four Indoor Tennis Courts • Indoor & Outdoor Swimming Pools • Three Fitness Centers • Free Child Care • Family Friendly Atmosphere • Social Events & Excellent Dining

In the afternoon, they will be manning the PINZ booth at the “What A Blast” event lakeside in Palmer Lake. While you are listening to the excellent music of local musicians and bands like Otis Shaw, Trademark Infringement and Monument Hill (all of whom have been featured artists at PINZ), stop by our booth to pick up a cold, refreshing drink and let the kids play on the inflatable fun house.

ACT NOW! MEMBERSHIPS SELLING FAST For more information contact Chris DeCicco at 719-481-2272 ext. 402. www.woodmoorpinesgcc.com

Once the sun goes down, everyone will be hanging out on the ball field and by the lake to watch the spectacular fireworks show that the Palmer Lake Fireworks Committee has planned for this year. Plan to bring your camp chairs and/or blankets and enjoy this event which is regarded as the “Best Small Town Fireworks Show in America”. You will not be disappointed! During the week leading up to this annual celebration of American independence, PINZ invites you to go in to the Center to enjoy some bowling and the best fresh made pizza in the Tri-Lakes area. You can also purchase one of this year’s T-shirts or tank tops commemorating the Fourth of July celebration, make a donation to the Fireworks Committee and/or purchase a wrist band showing your support of this great community event. If you would like more information on PINZ’s support of these festivities, please call 719-487-PINZ (7469). For more information on how you can get involved with making the day a success, please email info@ palmerlakefireworks.com or visit the Committee’s web site at www. palmerlakefireworks.com.

We hope to see you there!

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• On July 4, 1826, John Adams and Thomas Jefferson, the second and third presidents of the United States, die on the 50th anniversary of the adoption of the Declaration of Independence. Both men had been central in the drafting of the historic document. • On June 30, 1859, Jean-Francois Gravelet becomes the ﬁrst daredevil to walk across Niagara Falls on a tightrope 160 feet above the Niagara gorge. Wearing pink tights and a yellow tunic, Blondin crossed a cable about 2 inches in diameter and 1,100-feet long with only a balancing pole.

• On July 5, 1865, in the East End of London, revivalist preacher William Booth and his wife Catherine establish the Christian Mission, later known as the Salvation Army. Soup kitchens were the ﬁrst in a long line of various projects designed to provide physical and spiritual assistance to the destitute.

the world, and no trace of them has ever been found. • On July 1, 1941, NBC broadcasts the ﬁrst TV commercial to be sanctioned by the Federal Communications Commission. Advertiser Bulova paid $9 to advertise its watches on the air during the broadcast of a Dodgers-Phillies game. • On June 29, 1995, the Sampoong department store in Seoul, South Korea, collapses

• On July 3, 1908, writer Mary Frances Kennedy Fisher is born in Albion, Mich. She was highly productive writer, producing nine books on food, including “How to Cook a Wolf” (1942).

due to construction errors, killing more than 500 people. In the middle of construction, the owner insisted that an extra floor with a swimming pool be added. Seoul’s official planning department was not advised of the change and safety inspectors were bribed. When the fifth-floor ceiling showed signs of imminent collapse, the only preventive measure taken was to move expensive merchandise out of the way. (c) 2009 King Features Synd., Inc.

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PARTICIPATE IN THE DREAM CITY VISION 2020 SUMMIT

he Dream City Vision 2020 project is inviting the public to a community summit in July. The summit provides a chance to review the draft community vision and find opportunities to take action. The event will be held Saturday, July 18 from 8 a.m. to noon at the Coronado High School Auditorium and Cafeteria. Breakfast will be provided. This event is free and open to the public; no RSVP is required. Dream City is a grassroots, community-owned project that engages people throughout the Pikes Peak region in meaningful dialogue to create a brighter future. The goal of Dream City is to promote civic

HOW TO WIGGLE OUT OF THE MUD

engagement and identify visions and values for the region’s future. The Dream City presenting partners are The Gazette, Pikes Peak Library District, Leadership Pikes Peak, and Cultural Office of the Pikes Peak Region (COPPeR).

By Dr. Ron Ross

PREPARE FOR THE BOOM

DEVELOP YOUR DECISION MAKING SKILLS

Pikes Peak Library District was founded in 1903. It serves a population of 530,000 with two main libraries, 10 branches and mobile library service. PPLD has 425 employees and a collection of 1.3 million items. PPLD was ranked 9th in the nation among libraries of its size by HAPLR (Hennen’s American Public Library Ratings).

“I’m divorcing my second wife,” a friend told me recently. Before I could even respond he said sorrowfully, “You know what Ron? I should never have divorced my first one.”

“BATTLE OF THE RED HOT PEPPER WEENIES” AUTHOR DAVID LUBAR IN COLORADO SPRINGS JUNE 30

ward-winning author David Lubar, who writes humorous tales for young adult audiences, will give two free presentations Tuesday, June 30. The first free event will be held Tuesday at 10 a.m. at Ute Pass Elementary School, 9230 Chipita Park Road, Cascade. A second presentation will be held at 2 p.m. in the East Teen Center at East Library, 5550 N. Union Blvd. Lubar’s presentations will include a book signing and discussion with the audience. Lubar, 55, lives in Pennsylvania and has worked as a magazine editor and designer and programmer of video games. His true passion, however, is writing. He has published 13 books and several short stories. His most

In the area of bad decisions my friend is not alone. Several years ago my wife and I were living in a city we didn’t like doing a job we despised in the company of people we didn’t enjoy. Many times during the three long years we were there my wife would whimper, “How did we ever end up here?”

recent novel, Battle of the Red Hot Pepper Weenies, includes 35 stories full of drifting ghosts, creepy dolls, evil orthodontists, angry insects, scary movies, hungry witches, annoying vegans, super-hot peppers, and other horrors.

When she started threatening to go out to the local truck stop and hitch a ride with any trucker going either east or west, I realized it was time to figure out how to get out of town. So we started making decisions that eventually got us back to sanity…back to God’s country…back to Colorado. She now tells me she’ll live with me anywhere in the world as long as it’s in Colorado.

Booklist says of his latest novel, “Lubar’s creativity is still going strong in these 35 short stories that present suspenseful, surreal tales...” The event is presented by Pikes Peak Library District and sponsored by Kirkpatrick Family Fund.

Life, it appears, is little more than a series of decisions. And it all started with Adam and Eve. “Here, you wanna bite of this?” Eve asked Adam, and the rest is history. You make a few good decisions and good things happen. Make some bad ones and who knows

For information about the event, call Beth Fox-Kret at 531-6333, x1212. Lubar can be contacted at david. lubar@gmail.com. His Web site is www.davidlubar.com.

what sorry town or situation you’ll end up in. Here’s a reality check for you: You are who you are today because of the decisions you made in the past; and who you will be tomorrow will be determined by the decisions you make today. So, how good are you at making right decisions? If you’re normal, you’ve made your quota of both good and bad decisions. Some you thought were good when you made them, and some you knew were wrong and you made them anyway, and a few that seemed wrong turned out right. Who’s to know? Don’t you wish that warning lights would flash when you’re about to make a bad choice or that trumpets would sound when you’re about to decide right? Unfortunately life isn’t like that. You have to make decisions day-by-day, and even moment-bymoment and hope that ultimately the good ones outnumber the bad. Here are two observations concerning decision making that I think are worthy of your consideration: First of all, good decisions are the result of thoughtful deliberation spiced with the advice of wise counselors. Give emotion, reason and wise counsel equal opportunity to guide you in your decision making process. Second, good decisions give you the confidence to make more good decisions. If you’re on a downward spiral because of bad decisions start by making a few good small decisions and increase your confidence until you’re ready to take on the looming, life-changing decisions that will elevate you to a whole new level of living. It’s the most important skill you’ll ever learn. Your destiny is determined one small decision at a time. ©2009 Ronald Ross Feedback: Dr.Ross@comcast.net. For more about Dr. Ross please visit www. MileHighMotivator.com

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TWO TIMERS FINE CONSIGN “Smart, Savvy and Green” Women‘s and Children’s Monument Plaza 719-484-0300 www.twotimers.net

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RICHARD PETERSON 719-481-1868 R. Peterson Construction, LLC Licensed & Insured Custom Homes ✷ Detached Garages ✷ Basement Finishes petersonconstruction@yahoo.com

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MORTGAGE 1ST METROPOLITAN MORTGAGE Jerry Case & Daniel Shepard

INSURANCE AMERICAN FAMILY INSURANCE Larry E Stiltner Agency 481 Hwy 105 Suite 212 719-481-8382 Bus. Monument, CO 80132 LStiltne@amfam.com

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CAMPBELL ROOFING INC. Serving Colorado Since 1984 Licensed and Insured Member of BBB and Chamber 430 Beacon Lite Rd., Ste 110 719-573-9395 PRIME ROOFING, INC. Your local Monument Roofer 24 Years of Experience working for you Licensed and Insured Member of the BBB Call: 719-599-4020

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f you are interested in adopting Baby Oreo Cookie or Irish into your heart and home please call SAINT Animal Rescue located in Calhan. Our phone number is 541-3099 but you might need to use the 719 area code. It is always a challenge when adopting a new pet. SAINT Animal Rescue asks the adopter to give the animal a reasonable amount of time to adjust to it’s new family and environment. This is so very important to your new family member as well as your existing family members. Please visit our website at saintanimalrescue.org and as always thank you for caring.

Please meet Baby Oreo Cookie. Baby Oreo Cookie is a wonderful two year old female terrier. She was recently surrendered to us because the previous owners could not afford to take care of her anymore. She is great around other dogs, cats and children. Baby Oreo Cookie was born on 27 April 2007 and raised in one household. She is current on her vaccinations and scheduled for spaying next week. She is a great family dog and extremely friendly.

Cats always know whether people like or dislike them. They do not always care enough to do anything about it. - Winifred Carriere We also have 3 Peach Faced Lovebirds up for adoption.

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This is Irish. Irish is an older cat that needs a lap to rest on. He is about 8 years old and was tearfully given up for adoption by his one time owner. Irish is neutered and has his claws. He has been with us for a few weeks now. It has taken less time than what I thought it would for Irish to adjust. He has never used his claws on anything and truly has the sweetest disposition you would ever want. He loves attention! and he’s is now waiting for his new family so he can settle in on everyone’s lap.

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Snippetz Classified ads will run a minimum of ďŹ ve consecutive weeks unless otherwise arranged. Classified ads must be received no later than Wednesday before 12:00 pm in order to appear in the following weekâ&#x20AC;&#x2122;s issue. We reserve the right to refuse or edit ads for any reason deemed necessary. Ads must be submitted by E-mail or U.S. Mail E-mail: snippetz01@gmail.com or Funder Enlightening, Inc. PO Box 789 Monument, CO 80132 Visa / Mastercard / Check

AFFORDABLE HORSE BOARDING

On 12 acres, 1 mile south west of Monument City Limits. Barn with power, water and locking tack room. Easy access to National Forest trails. Feeding twice daily in winter, once daily in summer. Winter $300/mo, Summer $200/ mo. Call Rick: 481-6660

CHILD CARE

DO YOU NEED A NANNY ANYTIME OVER THE SUMMER?

I am an 18 year old experienced babysitter that loves kids. Call Kara at (719) 310-1520.

HELP WANTED

APARTMENTS

LEAD GRAPHIC DESIGNER Full time, Adobe Design Suite Experience. Photo retouch skills. Fun working environment. Call 487-1779 See: www.kirklandphotography.com Click on Job opportunities

BEAUTIFUL SELF-CONTAINED 1-bedroom apt for rent now in rural Monument - $700 for more info at www.nyagregorfleron.net/4rent. html#apt or call 719 487 3113

ROOMS for RENT

FURNITURE SALES, RETAIL Day and evening shifts needed Furniture Connection 1645 Briargate Parkway #211 Colorado Springs, Co. 80920 719-264-0927 fax: 719-388-2136

APPOINTMENT SETTER - EXPERIENCED Warm Leads Salary plus Commission Call Dan: (719) 488-6865

ROOM FOR RENT Access to entire house. Handicap friendly. Near Safeway in Monument. Great atmosphere clean and bright. All utilities PAID! $600 mo. Call Jacque at 719-359-0771

MONUMENT FAMILY PRACTICE Seeking certified medical assistant two work full time in our office. Certification or registration required. One year experience in a family practice environment preferred. Experience/knowledge of patient assessment and documentation required. Proficiency in clinical skills such as: injections, vitals, and measurements. Email resume to: hr@mtviewmedgroup.com, or fax to: (719) 590-1360

SPACE for RENT

PALMER LAKE OFFICE/STORE 400 sq. ft. $450 per month + utilities. NS, NP. Palmer Lake 1,1150 sq ft upstairs apt. $800 per month + utilities. NS, NP. Call 481-2671 for appointment.

THE FREEDOM TO APPLY ONLINE By Rose Fortune Social Security Public Affairs Specialist in Colorado Springs

very American knows that July 4th is Independence Day â&#x20AC;&#x201D; a day for celebrating our nationâ&#x20AC;&#x2122;s independence and the freedoms enjoyed by all Americans. So on July 4th, and throughout the year, it makes sense that independent-minded Americans tend to be do-it-yourselfers. We revel in the freedom to make our own choices and to do things on our own schedule, in our own way. When youâ&#x20AC;&#x2122;re done grilling those burgers and hotdogs and watching the neighborhood fireworks display, remember that â&#x20AC;&#x153;do-it-yourselfâ&#x20AC;? does not apply only to building bookshelves, rummaging underneath the sink, and changing your carâ&#x20AC;&#x2122;s oil. You can also exercise your right to do things yourself, when you want and how you want, by visiting www.socialsecurity.gov.

To apply for retirement benefits, you can comvet in Michigan. Talk to the vet about plete your application online from the comfort your planned trip and about Sparksâ&#x20AC;&#x2122; of your own home or office. There are no paper anxiety in the car. Medication is avail- forms to sign, and usually no additional docuable to help calm your dog while trav- ments are required. eling. In fact, what used to take an hour or more can Alternatively, you could try taking him be done online in as little as 15 minutes. In less on a couple of car trips before your big move. time than it takes to read the instructions on a By Sam Mazzotta For example, drive about 30-60 minutes to a nice you-build-it picnic table, your Social Security park, hop out and take Sparks for a walk around, retirement application can be completed and then drive back home. Sometimes a petâ&#x20AC;&#x2122;s only submitted for processing. car experience is a short ride to the vet, so doing Not ready to retire? Regardless of your age or something different may help ease that anxiety. how far away retirement may seem, itâ&#x20AC;&#x2122;s never too Finding a pet-friendly hotel during the trip may early to begin planning. Take a look at your fiDEAR PAWâ&#x20AC;&#x2122;S CORNER: Iâ&#x20AC;&#x2122;m moving from my not be as difficult as you think. Many national nancial future by visiting our helpful Retirement hometown to Lansing, Mich., next month, and I hotel chains have pet policies that allow smaller Estimator at www.socialsecurity.gov/estimator. plan to drive the whole way. My mom is coming pets, and some have even more liberal rules. Mo- The online tool uses your earnings record along along too, to help out. The big worry though, is tel 6, for example, has a one-pet-per-room policy with information that you key in to give you a my dog â&#x20AC;&#x153;Sparks,â&#x20AC;? a toy terrier. He gets very agiquick estimate of your future benefits. and charges no additional fees. tated in the car. I also donâ&#x20AC;&#x2122;t know if heâ&#x20AC;&#x2122;ll be allowed to stay in hotels with us along the way. I Plot out your driving route along with sights you So this 4th of July, after youâ&#x20AC;&#x2122;ve enjoyed the pichave a few weeks before starting my new job, and want to see, and where you will likely stop for the nic and fireworks, continue to celebrate your I want to â&#x20AC;&#x153;meanderâ&#x20AC;? a bit and see the country, but night, then call ahead to hotels in that area (or look freedom to do it yourself by going online to will that be possible with Sparks along? -- Jeannie them up online) to ask about their pet policy. www.socialsecurity.gov. from Tampa, Fla.

Paws Corner

PLAN AHEAD BEFORE TRAVELING WITH PET

DEAR JEANNIE: With a bit of planning, you should be able to have a fun road trip without stressing Sparks (or yourself) too much. The first person to call is Sparksâ&#x20AC;&#x2122; veterinarian. Youâ&#x20AC;&#x2122;ll need a copy of his medical and shot record for his new

Send your tips, questions and comments to Paws Corner, c/o King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or e-mail them to pawscorner@ hotmail.com.

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ON THE NORTH END OF COLORADO SPRINGS

by Kurt Frankenberg of Freedom School of Martial Arts

n this installment of Freedom School of Martial Arts Instructor’s Corner, we’ll reveal the secret to how bodybuilders, martial artists, and holders of PhD.’s do the remarkable things they do... and it’s all contained in a principle so obvious that it’s remained hidden to most. It’s hiding in plain sight. Here’s how it works: according to Greek legend, a young boy named Milo would lift a calf over a fence every day to take it to his father’s well and he would water it there. As the calf grew, so did Milo’s strength- little by little. The legend goes on to say that Milo could lift the calf even after it had become a full grown bull. Since its weight was manageable as a calf, and because the bull grew by only a little each day, Milo’s body grew in direct proportion. He was able to continue to do his daily chore... and didn’t even notice that he had become very strong.

do as many pushups as they could, with perfect form... and record whatever number they came up with. I had some Students get further than they ever had, just because I challenged them. I had one kid do sixty pushups, and it was a little guy that complained about doing even twenty pushups before then. Making it into a competition spurred him on to a more worthy endeavor.

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Also, many adults surprised me... and themselves. A fifty-four year old woman got to twenty, MAN-style pushups (we’ve all heard of doing pushups on your knees but that’s not the standard around here), and a seventeen year-old girl (that couldn’t do ten pushups when she joined) got to forty of the same.

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Milo is the unofficial “patron saint” of bodybuilders. While it’s unlikely that this legend is a literal fact, it does contain a kernel of truth that I’ve seen over and over as a martial arts instructor. It’s the principle of graduated resistance training.

I told everyone that whatever their number was... ten pushups, twenty, thirty-six-and-grunt-through-onehalf... THAT was THEIR number. I told them, whatever your number is... cut it in half and do that amount of pushups every day for one week.

The word, “graduated” isn’t used in the same sense as graduating from school... which implies that you’ve finished something... Graduated resistance means beginning at a certain, manageable point (like Milo with his father’s calf) and GRADUALLY increasing the difficulty over time. There’s no definite stopping point, unless you set one.

I suggested using tooth-brushing time as the time to do pushups, winking and saying, “You guys do that on MOST days, right?” The idea was to introduce a habit that’s just as once-a-day as brushing your teeth. Just before or just after taking care of that daily duty, they were to do HALF the number of whatever their maximum pushups had been.

At the Freedom School of Martial Arts, we have a standard that says anyone that wears a Black Belt should be able to do 100 consecutive pushups, all the way to the floor and back up with arms fully extended, without rest.

Now, some of my Students were faithful to the challenge and some were not. At the end of the week I got my report: who did their homework? Who did half of their “max” number of pushups, and did it every day? Then we ran the pushup contest AGAIN.

Like Milo with his calf, we all (I did it too) began with something manageable and small, then added only a little every day... but every day we were expecting more of ourselves than the day before.

I’m sure you can guess the results... those that “did their homework” absolutely squashed those that didn’t, in terms of total number of pushups done as well as a percentage of personal improvement. The rest of my school eventually jumped on the bandwagon and decided to make tooth-brushing time a powerful daily event in their lives. But still, I hadn’t introduced the principle of graduated resistance training.

We had a fifty-one year old man get to over 100 pushups... we also had three boys under the age of six (!) do the same...

Here’s what we did next: everyone that had been faithful to the “half of your max every day” assignment were given NEW instructions: “whatever YOUR number was... ten, twenty, fifteen pushups, whatever... now that you’ve

...and the whole Freedom School of Martial Arts had a powerful encounter with a simple principle: no matter where you are, no matter at what level you begin, YOU CAN DO A LITTLE BETTER. And if you make up your mind to do only one simple thing per

When I first introduced the standard, my Students were flabbergasted. I mean, I had some serious RESISTANCE even there: in their minds. Almost no one could see themselves as EVER being able to do 100 pushups. And because of that, many thought that they should write off the idea of ever achieving Black Belt... because it now seemed more than out of reach, it was out of sight! But I knew that it was possible do train one’s body to do 100 pushups, because I had done it. So I decided to overcome their resistance...to the IDEA... little by little as well. First we held a little challenge, a contest in which every Student had to simply

for more info or to get started - call us @

719-499-3845

Located On The South East Corner Of Northgate Blvd And Voyager Parkway

formed a habit of doing that many pushups every day at the same time... do this as well: ADD one pushup per day. SO if a Student’s maximum pushup number had been thirty-six, for example, they were to begin by doing eighteen per day for a week. Then, beginning on the eighth day they would do nineteen, then twenty the next day, twenty-one the day after, and so on.

Results?

The fifty-four year old grandmother of twelve that I mentioned before got to 80, MAN-style pushups... The seventeen year old girl did 125 (no knee-touching, fully extended arms and touching a target three inches off the floor with her chin every time)...

day and add to it along the way, some very extraordinary things can happen. After you decide. Remember at the beginning of this article, I said that this secret was employed by PhD.’s as well as bodybuilders and martial artists? Well, the fifty-one year old man I mentioned above earned his black belt at the same time as he wrote his doctoral dissertation. He credits his martial arts training as one of the things that kept him on track to do that. Albert Einstein understood this principle. He pointed out that if anyone would take just fifteen minutes a day to study a subject that fascinated them... just fifteen minutes, but they were FAITHFUL to that fifteen minutes and spent it to add just a little knowledge every day.. that after a year they would have more than ninety hours of learning logged. That’s more concentration on any one discipline than any college offers in any subject at a time, any semester, and it comes in tiny manageable bite-sized pieces. How do we eat an elephant? Why, one bite at a time! Inch by inch, as the saying goes... it’s a cinch.

For additional information, please call Kurt Frankenberg of Freedom School of Martial Arts

719.360.9559

SNIPPETZ® HEALTH AND WELLNESS

Bonnie B. Baswell, M.D. Eric L. Caplan, M.D. Heather F. Fink, PA-C

THE DOCTOR IS IN

An insightful look at Health

Specialized Adult and Pediatric

by Dr. Christy Meislahn

Allergy and Asthma Care

CHIROPRACTIC, BIOSEQUENCING AND HOMEOPATHY

ioSequencing is a unique healthcare format that combines Chiropractic and Homeopathic remedies in a complete and profound technique that takes patients from a pool of symptomatic confusion and frustration into a simple, sequential, and effective cascade of healing. It is the perfect complimentary treatment to the chiropractic care that I’m committed to providing to my patients and my community.

Now in Monument Enjoy the Beauty of Colorado Without the Sneeze or the Wheeze.

• because, in that step-by-step process, the patient’s system finds its way back to true health in a powerful, infallible way. Effective… • because this goes beyond “random fashion” supplementation with vitamins and minerals; this goes beyond the typical “hit or miss,” “try and see” approach to healthcare.

• because this BioSequencing technique enables me to determine • because I’ve learned homeopathy each patient’s needs exactly; I’ve and its application in a basic learned how and when to apply foundational process with the the remedies to enhance the emphasis on a progressive mindset effectiveness of the chiropractic adjustment. rather than historic use.

Individualized treatment for: Nasal Allergies Chronic Sinusitis Food Allergy Hives Eczema Asthma Including Allergy Injections At the Medical Center next to Safeway

719-592-1365 www.csallergy.com

550 Highway 105 Monument, CO 80132 Wednesday Afternoons

Simple…

• because I’ve learned to prescribe homeopathic remedies which are already combined in specific ratios and dilutions which allow for the coordination of physiological and emotional rebalancing to the chiropractic adjustment. Sequential… • because I am trained using aspects of muscle kinesiology and meridian therapy to read and interpret each patient’s system and to honor that patient with treatment in the correct and most natural order for optimal healing.

• because this is a no fail, no guessing, no “cookbook” application; my work is precise because the human body is precise. And I have access to that information with this technique and these remedies! Are you sick and tired of “chasing symptoms”? Attend the Next “Health Seekers” Class Tuesday, June 30th at 7:00 p.m. Please call Dr. Meislahn at 719-488-8789 to reserve your seat! Seating is limited!

FREEDOM SCHOOL OF MARTIAL ARTS Monument’s ONLY Mixed Martial Arts (MMA) Program

DO YOU THINK IT WOULD BE POSSIBLE? TO HAVE A FAT LOSS PROGRAM, COUPLED WITH A NUTRITIONAL SUPPLEMENT SYSTEM SO EFFECTIVE THAT THE COMPANY OFFERS YOU HAVE A 6 MONTH NOTHING 100% SATISFACTION TO LOSE... GUARANTEE! OTHER THAN FAT!!! DON’T YOU THINK IT WOULD MAKE SENSE TO TRY IT? “WEIGHT” NO MORE!

Come learn to KICK some BUTT!

CALL 719-640-6875

481 Highway 105 (Behind Rosie’s Diner, next to Wells Fargo)

OR E-MAIL

Call and mention this ad for Two FREE classes

UALWAYSBWELL@YAHOO.COM

719.360.9559

LEAVE YOUR CONTACT INFORMATION

SNIPPETZ® HEALTH AND WELLNESS

DIET CENTER BEHAVIOR TIP

including jewelry? Do you go to the bathroom before every time you weigh? Do you step sideways onto the scale, jiggle it a little, measure yourself more than once, or any other actions that may give you a lower reading? Scales are one way to monitor your progress, not the only way. The scale does not tell you how your body is feeling and what it needs. Only you can learn to understand your body’s hunger signals.

SCALE CONTROL

Only you can assess how well you are following your Diet Center program. You determine how you need to change your eating behaviors based on a number of factors, including the scale (i.e. look at food journals, look at inch loss, consider an increase in energy levels, etc.).

ho’s in control, you or the scale? Some people depend on the scale to dictate their eating behavior. For example, when the scale reﬂects their weight is down, they give themselves room to cheat a little. When the scale is up, they get hard on themselves and cut back drastically. Such people also let scales affect their emotions. On bad days, they may be depressed or cranky, and think negatively about themselves.

Scales do not dictate your progress and your future success. You have the control over your behavior. Instead of making an effort to make the scale have a lower reading, let the scale work for you!

Try not to let the scale control you. Think about how you behave around a scale. Do you take off as much as possible before you weigh,

For Additional Information please call: Tom or Lynne Manzer at the Diet Center (719) 488-3564

SNIPPETZ NORTH: THE LOCAL SCOOP ®

Most Insurances Accepted!

  

Many Payment Options Available

DENTAL

 

Exam, X-rays, Cleaning* $99 (*no periodontal matters)

1st 150 patients will receive an Oral B Sonic Toothbrush!

3 )#-%#*!'#.

3 &'/#*'*%

To Schedule Your Appointment

(719) 488-3014

Info@PalmerRidgeDental.com

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SEARS

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719-216-4421

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Good Through August 31, 2009

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Relieve your Pain and Call Today!!! Specializing in Deep Tissue Swedish Massage! Robyn Graham 719-216-4421

1777 Lake Woodmoor Dr. Monument, CO 80132

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Therapeutic Massage Robyn Graham, LMT 212 N. Washington St. Suite A, Monument

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Healing Touch

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 

SNIPPETZ : THE LOCAL SCOOP ®

THE TRI-LAKES TEAM

ARE YOU BORED WITH YOUR CURRENT WORKOUT? ARE YOU GETTING THE RESULTS YOU WANT? ARE YOU READY TO TRY SOMETHING DIFFERENT?

BOB BADER, NSCA- CPT SPECIALIZES IN FUNCTIONAL TRAINING This training combines weight training and cardio into one workout so you get the results you want faster! Contact Bob for a free consultation:

719-232-4386

ATTENTION: TRI-LAKES HOMEOWNERS

Real World Personal Training offers affordable co-ed group classes and one-on-one personal training.

During this economic downturn, there is a silver lining. The cost of material goods is lower now than it has been for years. The cost for labor has also been reduced signiﬁcantly. The result for residential homeowners is the cost of remodeling is at an all-time low. If you remodel during this window of opportunity, you will realize a huge return on your investment. When our economy turns around, as it has several times before, the old adage “Buy Low, Sell High” can really apply to the value that will be added to your home.

Just pay for training! No membership fees! Conveniently located at 755 Hwy. 105, Unit 12, behind the West End Center in Palmer Lake

DOTSERO

CONSTRUCTION ELECTRICAL

ARROW HAWK HEATING

New Construction, Remodeling, Furnace Replacement and Repair. PH: 719-488-1991

PAINTING

ROBERT GLEN PAINTING & DRYWALL INC.

PLASTER / DRYWALL

Specializing in Residential and Commercial Repaints & Drywall Repair and Texture Matching. Professional, Friendly Staff Ready to Serve Your Needs. Serving Southern Colorado Since 1995. PH: 719-593-8148 • FAX: 719-593-9352 • Email: rgpdinc@msn.com

PRO-TECH ROOFING SYSTEMS & SEAMLESS GUTTER Locally owned, specializing in all types of rooﬁng and gutter installation. All of our work is covered by a ﬁve year workmanship warranty with satisfaction guaranteed. References at your request. PH: 719-473-9554 • FAX: 719-473-9555 • Email: protech4csi@live.com

HAVENS S&P CONCRETE CO.

PHIL HAVENS Flatwork: Commercial • Residential • Decorative PH:/FAX: 719-264-7742 • CELL: 719-310-8866

OCEAN CONSTRUCTION

A Wave of Excellent Carpentry Richard Harding • Insured Independent Contractor PH: 719-243-4075

EAGLE PLASTERING INC.

Professional Integrator in Hard Coat Stucco Systems, Drywall, Masonry and High Performance EIFS for Sustainable Construction. PH: 719-227-7533 • FAX: 719-227-7530 • SALES: 719-227-7533 EXT-8009

BLACK DIAMOND EXCAVATION LLC. Skid Loader Work, Grading, Landscaping, Trenching Post Holes, Boulder Walls, Driveways. JIM • PH: 719-459-0391

Our Summer Schedules are ﬁlling up quickly.

NEED CASH? NEED FINANCIAL FREEDOM? NEED RATE STABILITY? CALL US TODAY FOR YOUR FREE LOAN ANALYSIS

We have serviced the Tri-Lakes Community, El Paso Country and Douglas County for 33 years in residential and commercial electrical installation and repair. PH: 719-481-3557

EXCAVATION

“Your Lender Next Door”

PH: 719-488-2738 • FAX: 719-488-1676

CONSTRUCTION

Barbara Oakley 719-488-2119 PO Box 863 Monument, CO 80132

MJB PLUMBING & HEATING INC.

Installation And Repair Of Plumbing, Gas Lines, Hot Water Heat.

DUKES ELECTRIC

CONCRETE

TLCA is dedicated to creating community partnerships for demonstrating, teaching, exhibiting and promoting the arts and humanities. It is an advocate for artistic growth in the community. It offers programs that benefit residents, businesses, students, artists, art lovers and all who are inspired by the arts. TLCA is a nonprofit 501(c)3 organization located in Palmer Lake, CO. For more information call 719-4810475 or visit our website at www. trilakesarts.org.

TRI-LAKES BUILDING CO. INC.

Commercial contractor licensed and insured. Commercial and residential construction and remodeling. Fine cabinetry and door and drawer repair in our local shop. Established in 1977. PH: 719-481-2671

ROOFING

TRI-LAKES & GLENEAGLE WELCOMING

WHEN & WHERE: Friday, July 3, 2009, at 7:30pm. Doors open at 7:00 PM. Tri-Lakes Center for the Arts is located at 304 Colorado Highway 105, Palmer Lake, CO 80133. Tickets are $12 for TLCA members and $15 for non-members and are available at Covered Treasures Bookstore (719481-2665) in Monument and The Wine Seller (719-481-3019) and TLCA (719-481-0475) in Palmer Lake.

HEATING

DOTSERO is as much fun to watch as they are to listen to. The band has performed at major jazz festivals including Red Rocks Amphitheatre, JVC Winter Park Jazz Fest, Jazz Trax, Catalina Island Jazz Fest and The Cancun Jazz Festival, among others. From Ala Carte Ala Park in San Francisco to West Palm Beach’s Sunfest, DOTSERO has crisscrossed the nation performing their exciting brand of jazz. For bio/photos/info, see:

www.dotsero.org

PLUMBING

DOTSERO will kick-off the July 4th weekend with smooth jazz at its finest, playing some of their original selections. Taking their name from a small mountain town in the Rocky Mountains of Colorado, DOTSERO means “Something Unique” according to Ute Native American legend. To jazz fans worldwide, DOTSERO means smooth jazz at its best - full of life, energy and spontaneity that few artists in the genre have been able to match. A no-nonsense sax and guitar-driven thrill ride of energy and excitement. “Our goal is for our shows to be a total sensory experience,” says Stephen Watts, the bands sax player.

Here is a list of the local contractors who work together to help you with all of your residential home repair and general remodeling. Everyone is licensed and insured, and together, we have over 275 years experience. We all promise top-quality workmanship, warrantied materials and ﬁrst-class customer service.

Proudly Serving the Tri-Lakes Area and Colorado Springs

Ofﬁce: (719) 260-9847 • Kimberly Gilbertson: (719) 963-1196 • Selina Rodriguez: (719) 649-5953

CALL TODAY FOR AN APPOINTMENT!

SNIPPETZ

DINING GUIDE

Coffee Cup Café reputation 251 Front St, Monument, 488-0663 www.coffeecupmonument.com

Open 7 Days a Week

6:30 am - 3:00 pm

A Second Cup location

75 Hwy 105 Palmer Lake 719-481-2222

ra La Zinga als eci Daily Sp

13860 Gleneagle Dr, Gleneagle, 481-6446 www.asecondcup.net

Open 7 Days a Week

GOOD HOUSEKEEPING 2

SUMMER SLAW

his easy coleslaw -- featuring cabbage, carrots, peppers and apples -- makes a crunch-tastic summer side dish.

1/3 cup cider vinegar 3 tablespoons vegetable oil 1 tablespoon Dijon mustard 1 tablespoon sugar 1 teaspoon salt 1/2 teaspoon ground black pepper 1 small (1 1/2-pound) head green cabbage, thinly sliced, tough ribs discarded 1/2 small (4-ounce) head red cabbage, thinly sliced, tough ribs discarded 4 medium carrots, shredded 1 small red onion, minced

6:00 am - 9:00 pm

1 yellow pepper, thinly sliced 1 large Granny Smith apple 1. In large bowl, with wire whisk, mix vinegar, oil, Dijon, sugar, salt and pepper until blended. Add green and red cabbage, carrots, onion and yellow pepper; toss well. Cover and refrigerate at least 1 hour to blend flavors or up to 6 hours. 2. Just before serving, core apple and cut into matchstick-thin strips. Add to coleslaw and toss to coat. • Each serving: About 45 calories, 3g total fat, 145mg sodium, 6g total carbohydrate, 2g dietary fiber, 1g protein. For thousands of triple-tested recipes, visit our Web site at www.goodhousekeeping.com/recipefinder/. (c) 2009 Hearst Communications, Inc. All rights reserved

www.eatatrosies.com

Stimulus Package! SERVING Breakfast • Lunch • Dinner

Wednesday wow! Early Riser $1.99 Burger Night Breakfast Order any burger in the house and get your second burger, “The All-American Classic” for just $1.99! Valid Wednesdays 5pm - close. Must order a beverage with each burger. Dine-In Only. Not valid with any other specials, discounts or promos.

Full Serve Menu d All D ay!

$3.99

Two eggs cooked to order served with golden hashbrowns, your choice of bacon, sausage links or sausage patty and your choice of toast, biscuit, pancakes or French toast. Valid Mon. – Fri. 6am-9am. Must order a beverage with each special. Dine-In Only. Not valid with any other specials, discounts or promos. No substitutions.

Summer Car & Motorcycle Show July 26th y H p o p ur Ha Buy one entree at regular price

2for1 M-

F 3 - 5PM

and receive your second entree of equal or lesser value FREE! Must order a beverage with each entrée. Dine-In Only. Not valid with any other specials, discounts or promos.

y Sunda er” pp u S y “Sunda e meal, 3 cours ily style fam served .95 $13

y Monda iana” Parmig t “Pick a n or Eggplan e k hic Veal, C $9.95

Tuesd “Coupo ay n We wil l honor Crazy” any res taurant’ valid co s upon Wedne “Man V sday s. Fo All you can ea od” t La $11.95 sagna Thurs “Let’s G day o Gree Free It n” alian o r Caesa with th r salad e purc pasta o hase of a r entre e

Open Nightly at 4:30

PATIO NOW OPEN! AVAILABLE FOR PRIVATE PARTIES AND CATERING

SNIPPETZ DINING GUIDE ®

PATRICIA’S CAFÉ

LEMON CURD

Pizza • Pasta • Lasagna Salads • Sandwiches Beer • Wine “TRY OUR SPECIALS TUESDAY THROUGH THURSDAY!” Tuesday - Friday 5 - 9 pm Saturday 11:30 am - 9 pm 4 Hwy. 105 • Palmer Lake

719-481-3244

website: http://www.bellapanini.com

Dine In or Take Out Highway 105 & Primrose St.

Steaks

❁

Shrimp ❁ Chicken

❁

Burgers ❁ Burritos

Our Famous Reubens

BINGO! Saturdays at 6:15 6 ea 1¼ c 1c 6 ea

Lemons Sugar Butter Eggs

1. Grade and juice lemons. 2. Place the grated peel and juice in a double boiler with the sugar and the butter. 3. Beat the eggs and slowly add to lemon mixture when the sugar and butter are melted. 4. Whisk until combined thoroughly then continue stirring with a wooden spoon until the mixture coats the back. 5. Do not let the mixture boil because it will cause the eggs to curdle. 6. Strain through a fine strainer to remove the peel. 7. Continue cooking in double boiler to a creamy

BREAKFAST SUNDAY 8:30-10:30am Biscuit & Gravy $1.95 ALL DAY Sunday

consistency. 8. Cool and refrigerate.

emon curd was traditionally served with scones at afternoon tea. It can be used as a filling in a cake or to fill pastry shells. Try folding it in to some whipped cream for a light frosting. You can also keep some around in the fridge for your morning toast or afternoon tea. There are many recipes for lemon curd. Some recipes will use just the yolks, which make it very thick and creamy. If you want to use just the yolks, use 12 yolks. Using the whole egg creates a lighter texture that will hold its shape better.

Be creative, have fun and enjoy!

These Unique and Delicious Recipes are presented to you by Pat McClelland - owner of Bella Panini in Palmer Lake and Bayou BarBQ in Monument Check out their websites: http://www.bellapanini.com and www.bayoubarbq.com

Vino-Bits Simply the best, most thoughtful selection of wine under $20 anywhere. Check out our eclectic microbeer and spirits selection too! Public wine tastings held monthly. Sign up for our e-newsletter to find out when. Located on Hwy 105 between Palmer Lake & Monument. Hours: Tuesday - Saturday 11am to 6pm.

488-3019

or www.thewineseller.net

Wine Appreciation & Tasting Tips

brought to you by Dirk at The Wine Seller

DON’T YOU DARE PUT THAT IN YOUR MOUTH

ften when a wine is seriously flawed, it shows immediately in the nose of the wine. Wine professionals have a term for such wines. They call them DNPIM --- Do Not Put In Mouth. Not that you’ll get ill, but why subject your taste buds to the same abuse that your nose just took? Sometimes a bad cork is to blame, and sometimes it’s some other sort of problem in the winemaking or even the storage of the wine.

8668

Serving Anne & Mann’s Gourmet Ice Cream

24 Hwy. 105 in Palmer Lake

Shakes • Malts • Cones • Sundaes Banana Splits • Root Beer Floats Chicago Style Hot Dogs • Bratwurst Soups • Chili

OPEN 7 DAYS A WEEK! 10AM - 10PM Rock House Ice Cream

“Real Wine for Real People”

481-TOOT

Sunday through Thursday 11:00 - 3:30 Friday and Saturday 11:00 - 8:00

488-6917

BAYOU BARBQ CAJUN & BARBQ Fare Dine-in or Take-out

Tuesday - Saturday 11:00am - 8:00pm

WEDNESDAY IS CATFISH DAY! 481 Hwy. 105, Suite G • Monument, CO

(719) 488-2799

Website: BAYOUBARBQ.COM

SNIPPETZ PUZZLES AND TRIVIA ®

Trivia Test

By Marge Svenson

1. ASTRONOMY: The adjective “Jovian” is used in reference to which of the planets in our solar system? 2. TELEVISION: Who is the voice of Moe the bartender on “The Simpsons”? 3. MOVIES: Who plays the human mother of Spock in the 2009 movie version of “Star Trek”? 4. MYTHOLOGY: In Greek mythology, who rules the underworld? 5. U.S. PRESIDENTS: Which U.S. president died of pneumonia only 32 days after taking office? 6. LITERATURE: When was the novel “Goodbye, Columbus” by Phillip Roth published? 7. FOOD & DRINK: What kind of food is a peanut (which isn’t really a nut)? 8. EARTH SCIENCE: How much of the Earth’s surface is covered by the oceans? 9. LANGUAGE: What is another name for a lexicon? 10. MATH: How many different symbols are used in Roman numerals?

Sports Quiz

By Chris Richcreek

1. How many consecutive major-league seasons did pitcher Mike Mussina have at least 10 wins? 2. Who was the last National League player to hit a grand slam in a World Series? 3. Name the first NFL player to play in Super Bowls in three decades. 4. In the 12-year history of the Pac-10 men’s basketball conference tournament, three teams have won it more than once. Name them. 5. Name the last time before 2009 that the previous season’s Stanley Cup champion made it out of the first round of the playoffs. 6. Between 1976 and 1982, the U.S. won tennis’ Fed Cup each year. What country stopped the run in 1983? 7. Golfer Gary Player won nine major titles during his PGA career. Which of the four majors did he win the most? (c) 2009 King Features Synd., Inc.

1. Where did Paul Simon get the title for his 1972 hit “Mother and Child Reunion”? 2. Name the two 1940s actors mentioned in Bertie Higgins’ “Key Largo.” 3. Which band is best remembered for the song “At the Hop”? 4. Who was John Henry Deutschendorf Jr? (Hint: He was killed while flying an experimental aircraft.) 5. Name the first group thought to have left hidden messages in its songs that could only be heard when the records were played backward. 6. Which song was the first No. 1 hit in the U.S. for Queen: “Another One Bites the Dust” or “Crazy Little Thing Called Love”? (c) 2009 King Features Synd., Inc.

In order to keep everyone honest (you know who you are,) we have moved the answers and solutions to the trivia and puzzles to the next page (19).

New DVD Releases for Week of June 29, 2009 PICKS OF THE WEEK “Do The Right Thing” -- Spike Lee’s powerful and amazing ﬁlm about race relations and prejudice turns 20 this year. (Wow, has it really been 20 years?) The ﬁlm takes place on the hottest day of summer on a small neighborhood street in Brooklyn. Through a series of small and seemingly minor

events, tensions between the AfricanAmerican residents and a white, Italian pizzeria owner and his two sons build until both sides are ready to draw blood. This two-disc anniversary set contains not only the digitally remastered ﬁlm and 5.1 surround-sound audio, but also more than four hours of special features. I’d be happy for four hours of Radio Raheem playing Public Enemy from his mammoth boom box. “The IT Crowd: The Complete Second Season” -- “The IT Crowd” is one of the funniest and most brilliant Britcoms ever made. The show revolves around Moss and Roy, the socially awkward tech-support staff of a large corporation. In the second season, the boys meet a German cannibal, watch the gayest musical ever, design the world’s

best bra (almost) and wreak havoc at their boss’s funeral. The DVDs contain outtakes and commentary tracks. “Eastbound and Down: The Complete First Season” -- Danny McBride scores an unlikely home run with this surprising funny and vulgar HBO series. In it, McBride plays Kenny Powers, a washed-up pro baseball player who, after frittering away his fortune, goes back and teaches PE at his old school. The deluded Powers still thinks he has a shot at a comeback -- and at his old high-school sweetheart (Katy Mixon), who also teaches at the school but is engaged to the principal. What makes the show appealing is not only the topnotch supporting cast, but the fact that Powers is so obnoxious and unlikable. And yet, somehow, you keep rooting

for the creep. TV SERIES “Parker Lewis Can’t Lose” The Complete First Season “Entourage” The Complete Fifth Season “Stargate Atlantis” The Complete Fifth Season “MonsterQuest” Season Three, Set One “Extreme Trains” The Complete Season One “Secret Diary of a Call Girl” Season 2 “Eureka” Season 3.0 (c) 2009 King Features Synd., Inc.

SNIPPETZ COMICS AND ENTERTAINMENT ®

HUEY’S PAGE

Answers & Solutions

TRIVIA TEST ANSWERS 1. Jupiter 2. Hank Azaria 3. Winona Ryder 4. Hades 5. William Henry Harrison 6. 1959 7. A legume 8. 71 percent 9. Dictionary 10. Seven

JUNE 29, 2009 ARIES (March 21 to April 19) Get your facts together and become familiar with them before you have to face up to that interview. The better prepared you are, the easier it will be to make that important impression.

SPORTS QUIZ ANSWERS 1. He did it for 17 consecutive seasons. 2. Atlanta’s Lonnie Smith did it against Toronto in 1992. 3. Gene Upshaw of the Raiders played in Super Bowl II (1968), Super Bowl XI (1977) and Super Bowl XV (1981). 4. Arizona has won it four times, UCLA three and Oregon twice. 5. The Colorado Avalanche in 2002. 6. Czechoslovakia. 7. He won three Masters (1961, ‘74 and ‘78) and three British Opens (‘59, ‘68 and ‘74).

FLASH BACK ANSWERS 1. From a Chinese restaurant menu. Chicken and egg dishes are often called “mother and child reunions.” 2. Lauren Bacall and Humphrey “Bogie” Bogart starred in the 1948 movie of the same name. 3. Danny and the Juniors. The song hit No. 1 in 1958. 4. John Denver. Although he was an experienced pilot, Denver’s plane went down in Monterey Bay in 1997. 5. Beatles fans thought they found many messages in songs, beginning with the “White Album” in 1968. 6. “Dust” hit No. 1 in 1980, but “Crazy” got the No. 1 slot the year before.

TAURUS (April 20 to May 20) New information might warrant changing your mind about a recently made decision. Never mind the temporary confusion it might cause. Acting on the truth is always preferable. GEMINI (May 21 to June 20) Creating a loving atmosphere for those you care for could pay off in many ways. Expect to hear some unexpected but very welcome news that can make a big difference in your life. CANCER (June 21 to July 22) Stepping away from an old and seemingly insoluble problem might be helpful. Use the time to take a new look at the situation and perhaps work out a new method of dealing with it. LEO (July 23 to August 22) You’re still in a favorable goal-setting mode. However, you might need to be a little more realistic about some of your aims. Best to reach for what is currently doable. The rest will follow. VIRGO (August 23 to September 22) A setback is never easy to deal with. But it could be a boon in disguise. Recheck your proposal, and strengthen the weak spots. Seek advice from someone who has “been there and done that.”

LIBRA (September 23 to October 22) Coming up with a new way of handling a tedious job-regulated chore could lead to more than just a congratulatory memo once the word reaches the “right people.” Good luck. SCORPIO (October 23 to November 21) What you might call determination someone else might regard as stubbornness. Look for ways to reach a compromise that won’t require a major shift of views on your part. SAGITTARIUS (November 22 to December 21) You’re still in a vulnerable mode vis-a-vis “offers” that sound too good to be true. So continue to be skeptical about anything that can’t be backed up with provable facts. CAPRICORN (December 22 to January 19) Thrift is still dominant this week. What you don’t spend on what you don’t need will be available for you to draw on should a possible (albeit temporary) money crunch hit. AQUARIUS (January 20 to February 18) Staying close to home early in the week allows for some introspection about your social life. Sort out your feelings before rejoining your fun-time fellows on the weekend. PISCES (February 19 to March 20) It can be a bit daunting as well as exciting to find yourself finally taking action on a longdelayed move for a change. It helps to stay with it when others rally to support you. BORN THIS WEEK: Your love of home and family provide you with the emotional support you need to find success in the outside world. (c) 2009 King Features Synd., Inc.

SNIPPETZ : THE LOCAL SCOOP ®

S e n s e i o k r a Allian L i r T e c h e T

REOPENS ITS IMPROVED The Tri-Lakes Senior Alliance reopens its improved THRIFT STORE

Thrift Store

Tuesday through Saturday 10:00 am – 4:00 pm (719)Saturday, 488-3495 Tuesday through 10:00 am–4:00 pm

719-488-3495

For information, to volunteer, or to donate items, call the store during business hours.

Proceeds beneﬁt the Senior Citizen For information, to volunteer, or toTri-Lakes donate items, call the store Program during business hours.

Proceeds benefit the Tri-Lakes Senior Citizen Program

INCREDIBLE SAVINGS ON THINGS YOU NEED (OR WANT!) SPORTING GOODS Bicycles, skis, heaters, coolers, golf clubs, camp chairs, Sportingback Goods – Bicycles, skis, heaters, coolers, packs, roller skates

TOOLS Incredible savings on Car things you need (orhack want)saws, . hand trucks, jacks, sander, wrenches, tire chains, snow shovels, tool boxes

trucks, tire chains, snow shovels, tool boxes Furnishings - Chandeliers, ceiling fans, table FURNISHINGS floor lamps, knick-knacks, baskets, lamps, Chandeliers, ceiling fans, table lamps, ﬂoortables, lamps, knick-knacks, baskets, pictures, suit cases tables, pictures, suit cases Books – Over 2,000 paper-backs, hard-backs, BOOKS subjects collector books – All

golf clubs, camp chairs, back packs, roller skates FURNITURE Furniture – Desks, entertainment centers, file Desks, entertainment centers, coffee tables, beds, collectibles, cabinets,coffee ﬁle cabinets, tables,rocker, rocker, beds, collectibles Appliances – Kitchen stove & oven, microwaves, , bread makers, juicers, clocks, clockvacuum cleanerAPPLIANCES Over 2,000 paper-backs, hard-backs, collector Kitchen stove & oven, microwaves, vacuum cleaner, radios, books – All subjects bread makers, juicers, clocks, clock-radios Note: We can not accept electronics, clothes, shoes, Children Items – Toys, games, bicycles, backpurses, or child’s car seats. NOTE: packs, strollers, portable crib, CHILDREN ITEMS We can not accept electronics, Toys, games, bicycles, back-packs, strollers, clothes, shoes, purses Tools – Car jacks, sander, wrenches, hack saws, hand portable crib

or child’s car seats.

Tri-Senior Alliance Thrift Store

Unit No. 9 behind the West End Center 755 Highway 105 Palmer Lake, Colorado 488-3495

SNIPPETZ® BUSINESS AND FINANCE IF YOU’RE NOT AT YOUR OLD JOB,

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s a nation, we celebrate Independence Day this week with fireworks, picnics and parades. And as citizens, it’s good to reflect on the many freedoms we enjoy in this country. But as individuals, we define freedom in many different ways — and one of the most important of these could be financial freedom. That’s why you may want to take the steps necessary to eventually declare your own Financial Independence Day. For example, consider the following:

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Pay yourself first In difficult economic times, it can be hard to set aside money for your future. But if you can afford it, try “paying yourself first” by having some money moved automatically each month from your checking or savings account to an investment. If you never actually “see” the money, you probably won’t miss it, and over time, you may be pleased by the growth in your investment. As your salary goes up, consider increasing the amount you automatically invest. Invest for growth Given the most recent recession, it’s understandable that many people would shy away from investments whose principal may fluctuate. It’s understandable but not necessarily wise — because historically these investments can possibly offer more potential for growth when a recession ends. And you’ll likely need this growth if you’re going to become financially independent. Although past performance is not an indication of future results, by holding these investments for the long term, you

may be able to lower the risk involved, because over time, quality investments tend to overcome “down” periods and trend upward. You can also help control risk by including some fixed-income vehicles, such as bonds and certificates of deposit, in your portfolio. Reduce your debts Debt may be your biggest obstacle to financial independence. It may take a fair amount of time to get rid of your debts, but consider your current situation and the options available to you, which might include evaluating your largest debts, paying down high-rate credit cards and avoiding new loans whenever possible. For example, mortgage rates are low compared to historical measures, so you might consider refinancing your existing mortgage to lower your monthly payment. This would give you additional cash flow that you could use to pay off credit card debt. Help protect your income If you were to become ill or injured, and could not work for an extended time period, you might jeopardize your family’s well-being and your prospects for financial independence. That’s why you may want to consider purchasing a disability insurance policy. If you work for a large company, your employer may offer this coverage, but it might not be sufficient, so you may need to add some private coverage. And if you work for a small company or are selfemployed, you’ll need to find disability coverage on your own. True, it’s an added expense — but it’s also an investment in your financial future. Financial freedom, like other types of liberty, does not always come easily. To achieve it, you’ll likely have to work hard. But it will be well worth the effort when your own Financial Independence Day does arrive. This article was written by Edward Jones for use by your local Edward Jones Financial Advisor. For additional information, contact:

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SNIPPETZ BUSINESS AND FINANCE

Lisa Welch Stevens

IT’S THE LAW!

Attorney at Law, P.C.

Admitted to Colorado State Bar and U.S. Federal Bar for the District of Colorado ❖

Business Formation

❖

Business Planning

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Intellectual Property

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Employment Law

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Mergers and Acquisitions

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Wills, Estate, Probate

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by Christopher C. Meyer, Attorney at Law, P.C.

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DIVORCE / FAMILY LAW Experienced - Affordable Convenient Law Ofﬁces of Christopher C. Meyer,P.C. 13540 Northgate Estates Dr., #200

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THE MARRIAGE ZONE: DEBTS IN DIVORCE

A way to avoid the deadbeat former spouse (DFS) syndrome is to construct your settlement so that as much debt as possible is paid off from the marital assets. Another meth© Christopher C. Meyer, May 2007 od is to have the other party refinance the debt to have you removed from it. This often happens with regard to mortgages on homes. Insurance ow are debts handled in a divorce? Debts should also be considered for security purposes are handled in the same manner as assets if you are concerned that the other party won’t be in terms of classification as separate or around to make all the payments. marital. If the debt is marital, it will be divided between the parties. If the debt is separate, it is It pays to give some thought to protecting yourthe sole responsibility of one of the parties. self from a deadbeat former spouse before you get divorced. The debt you rightfully thought What happens if one of the parties fails to pay was someone else’s responsibility can rise up the portion of the marital debt they have been and bite you. ordered to pay? There are two aspects to this problem. Chris Meyer is an attorney practicing family law From the creditor’s perspective, it does not mat- in Northern El Paso County. Chris’ law practice ter that one of the parties has been ordered to is limited to domestic relations cases. Chris has pay. The creditor can still go after the other party been practicing law since 1977. He is a forfor the whole marital debt. This is due to the mer prosecutor and is licensed to practice law contract clause of the United States Constitution. in Colorado, Florida, California and Wisconsin. The contract clause prohibits states from “im- Chris can be contacted at 719-488-9395. Chris’s pairing the obligation of contracts.” From your website (www.cmeyerlaw.com) has additional perspective, you will be required to pay. This divorce and family law information and many other articles may seem unfair, but it’s the law!

At Home:

GOING “GREEN” ONE STEP AT A TIME

If you get stuck having to pay what your former spouse was ordered to pay, you do have a remedy. You can go after your former spouse and make them pay. This process is called “indemnification”. However, you can’t get blood from a stone, and your credit rating can get clobbered. All you may wind up with is an uncollectible judgment against your former spouse. Welcome to the marriage zone!

per out of the reverse side of paper that would ordinarily end up • Buy local meats, dairy products in the trash. Decide if software upand vegetables. Wash clothes in grades would let you get another six cold water and dry them on a line months or a year out of your comoutside. Shop garage sales or buy puters. Lower (or raise) the thermoused instead of new. Buy a faucet stat one degree. filter and stop buying bottled water. Install ceiling fans and turn off the • For commuting, keep your car tuned up to reduce emissions and A/C. increase your gas mileage. Reduce • Install a low-flow shower head. your highway speeds to save gas. Use a water drum to collect roof Use public transportation, if posrainwater for watering the garden sible, or walk, bike or carpool. and lawn. Not everything “green” is a money • Instead of using pesticides that saver, however. contain chemicals, look for cheaper and safer alternatives. For example, • Compact fluorescent light bulbs cost more when you buy them, and sugar and boric acid is said to kill you might have a problem getting ants.

rid of them later if stores in your area aren’t signed up to collect and dispose of CFLs. • Green cleaning products cost more and are thought not to work as well. Look for products you can make yourself with simple ingredients. You don’t have to “go green” all at once. Take it a few steps at a time and you could end up with a bonus: a less-expensive lifestyle. David Ufﬁngton regrets that he cannot personally answer reader questions, but will incorporate them into his column whenever possible. Write to him in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or send e-mail to columnreply@gmail.com. (c) 2009 King Features Synd., Inc.

At Work: The greenest way to go to work is not to go to work. Telecommuting saves on clothing costs, eating out, vehicle use and so much more. But if you have to show up, there are ways to “go green” at work.

long with reducing your impact on the earth’s resources, “going green” can often save you money. And it doesn’t necessarily have to involve • Don’t buy ofﬁce supplies until a big lifestyle change. Here are you’re sure you can’t make do with some simple steps you can take to what you have. Print double-sided live a bit “greener.” pages. Make your own scratch pa-

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resulted from natural causes and the body has the power to heal itself. He wrote the Code of Ethics that became the Hippocratic Oath. 100 - 44 BC - In Rome, Julius Caesar used Massage Therapy to relieve his neuralgia and epileptic seizures. He was "Pinched" every day. 90 BC - The Chinese created Acupuncture.

Written by: Robyn Graham Healing Touch Therapeutic Massage

3000 BC - The Chinese book Cong-Fu of the Toa-Tse is the oldest known book written about Massage.

25 BC - Aulus Cornelius Celsius, a Roman Physician, wrote De Medicina -- 8 historic medical textbooks filled with information about massage. 130 - 201 AD - Galen, originally from Greece, was a Physician for the School of Gladiators who were rubbed before fighting.

2760 BC - Nei Ching describes Therapeutic Touch. 2500 BC - Egyptians create Reflexology. 1800 BC - The Ayurvedic Art of Life book that included Massage Techniques was written. Ayur-Veda is a Code of Life that deals with rebirth, renunciation, soul, purpose of life, maintenance of mental health, and the prevention and treatment of diseases.

100's AD - The first Schools of Massage were developed in China

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776 BC - At the Olympic Games, athletes were Massaged prior to their events.

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460 - 380 BC - Hippocrates used "friction" to treat sprains and dislocations. He felt that disease

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Good Through August 31, 2009

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