Snippetz Issue 443 by Funder Enlightening, Inc.

n Ip pe t z OF NORTHERN EL PASO COUNTY & LARKSPUR

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ROSES ARE RED, VIOLETS ARE BLUE,

SNIPPETZ HAS A FEW POEMS FOR YOU! ISSUE 443 • APRIL 26, 2010

by Deborah Stumpf

“To have great poets, there must be great audiences too.” -Walt Whitman

rom the colonial days of Anne Bradstreet and Edward Taylor – a puritan to modern day multiculturalism American poets are varied in span.

There’s the 18th century poets like William Cullen Bryant who wrote about the forests and prairiesnot so defiant. To the 19th century greats like Poe, Emerson, Wadsworth, Holmes and Thoreau, who strove to find the American voice and found transcendentalism for the spiritual. Along came Longfellow and his Song of Hiawatha exploring the landscape and traditions of Native America. It was the likes of T.S. Eliot, Gertrude Stein, who believed in free verse and objectivism as did Ezra Pound and Madeline Gleason all gave the 20th century life and activism.

A Few Poems for You!... Continued on Page 2

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ROSES ARE RED, VIOLETS ARE BLUE, SNIPPETZ HAS A FEW POEMS FOR YOU!

W H E N

THIS WEEK IN SNIPPETZ

Senior News Line... 12

A Few Poems for You!... Continued from Page 1

Strange But True... 16 Making A Difference... 17

WWII brought us a whole new generation of poets who wrote about the war such as Wallace Stevens, James Dickey Elizabeth Bishop and Delmore Schwartz.

Nicks Sports Snippetz... 20

STYLE 5

The confessional movement emphasized reflection, coming right on spot with the Beat group and open expression. With a revival of the Beat here comes the 21st century with its mixing of the waters and the new spoken-word performers a mix and mash of American ideas and cultures.

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NATIONAL POETRY MONTH April is National Poetry Month, first introduced in 1996 by the American Academy of Poetry. The AAP was founded in 1934 in New York by Marie Bullock with a mission to “support American poets at all stages of their careers and to foster the appreciation of contemporary poetry.” Bullock returned to the U.S. after studying at the Sorbonne in Paris only to discover a lack of interest in poetry as well as the lack of financial support for the authors. The AAP promotes poetry through other programs such as free poetry lesson plans for high school teachers, an extensive audio archive that includes 700 poetry recordings and various other online educational resources.

TO RHYME OR NOT TO RHYME – THAT IS THE QUESTION It’s not all about rhyming. Poetry takes many “forms,” or how the writing is organized. Some forms are more technical than others. Here’s a cheat sheet for the poetically challenged: • Ballad – a poem that tells a story, similar to a folk tale and can sometimes contain a repeat refrain.

• Epic – similar to a ballad, it tells a story, usually about a heroic figure. Henry Wadsworth Longfellow’s “Hiawatha” is an example of an epic poem. • Couplet – a poem with two-line stanzas that rhyme. Shakespeare was famous for ending his sonnets with couplets. • Burlesque is not just for the stage. It’s also a poem that treats a more serious subject in a humorous or ridiculous manner. • ABC – not as easy as ABC or 123 – this type of poem has five lines with the first word in each of lines 1 through 4 in alphabetical order; and each line is made up of a phrase or words. Line 5 is a full sentence and the first word does not have to be in alphabetical order as in the first four. • Epitaph – an inscription on a tomb or gravestone written for the deceased person. • Sonnets are rather complicated, but in a nutshell, they require 14 lines ending in a couplet. Sonnets are found in English or Shakespearean writings. • A lyric is typically thought of as the words to a song, but a lyric is also a poem that is an expression of the poet’s feelings. • Haiku – a Japanese poem that has three lines, each with a prescribed number of syllables – five, seven and five. • An ode is a very long poem or story about a serious topic. The infamous “Ode on a Grecian Urn” by John Keats is a good example. • Free verse is exactly as it sounds – it can rhyme or not rhyme and it has no specified pattern. • A limerick can be a humorous poem with a specific set of lines and a finite set of syllables. Lines 1, 2 and 5 have seven to 10 syllables and rhyme; lines 3 and 4 have five

A Few Poems for You!... Continued on Page 3

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to seven syllables, also rhyming with one another.

or so poems during her lifetime. Upon her death, she insisted that her letters were burned, but her poetry was saved. It is estimated that there were about 1,700 short, untitled poems in her collection. The year 1862 was one of her most prolific when she penned a poem per day. She began putting them together in sewn booklets called fascicles.

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The Academy of American Poetry grants several awards each year, some if which are listed in the Library of Congress amongst the most distinguished awards granted:

• James Laughlin Award – recognizes a poet’s second published works. This award began as the Lamont Poetry Selection, awarding a poet’s first published work. However, this eventually changed due to the common occurrence of writers having a great deal more difficulty publishing their second book of work.

Dickinson rarely showed her face and wore only white. Children in her village loved her as she would send them treats from her upstairs bedroom window when they would come around.

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To pity those that know her not Is helped by the regret That those who know her, know her less The nearer her they get. - Dickinson on Nature

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Join us for a fun evening of Food, Shopping, Prizes and MASSAGES in a relaxing atmosphere. Pamper Me Silly parties are a uniquely compiled trade show that brings together exhibitors from several direct selling companies. • Walt Whitman Award – given to an American poet who has completed a booklength manuscript (of poetry) not yet published. The award includes publication and distribution of the manuscript along with $5,000 cash and a one-month stay at the Vermont Studio Center. • Academy Fellowship – awarded for “distinguished poetic achievement” and awards a fellow with a $25,000 stipend.

THE INFLUENTIAL • Emily Elizabeth Dickinson (1830-1886), known as an “eccentric recluse” and “the woman in white,” published a mere dozen

• Walt Whitman (1819-1892) was one of the most influential American poets who successfully combined transcendentalism and realism in his works. He was also a journalist, a humanitarian and an essayist. He was considered the father of the free verse and the country’s first “poet of democracy.” His most famous collection of poetry, “Leaves of Grass,” was published in 1855 by Whitman himself. He did not indicate his name as the author of this collection. However, he included an engraved portrait of himself facing the title page; and within the book he refers to himself as “Walt Whitman, an American, one of the roughs, a kosmos, disorderly, fleshly, and sensual, no sentimentalist, no stander above men or women or apart from them, no more modest than immodest.” Over the years, Whitman revised “Leaves of Grass” numerous times. He was nearly a teetotaler

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• Lenore Marshall Poetry Prize – awarded for the best volume of poetry written by a U.S. citizen. Lenore Marshall (died in 1971) was a novelist, poet and editor.

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A Few Poems for You!... Continued from Page 3 and spoke frequently in favor of prohibition until his later years when he would enjoy the occasional glass of wine. • Ralph Waldo Emerson (1803-1882), an American poet, essayist, orator and philosopher was a leader in the transcendentalism movement that began in New England in the early 19th century. The movement encompassed religion, culture, literature and philosophy and brought attention to the importance of spiritualism, reason and philosophy over and above that of empiricism. He is best known for his 1836 essay, “Nature,” followed by his famous speech, “The American Scholar” given in 1837, which Oliver Wendell Holmes Sr. touted as America’s “Intellectual Declaration of Independence.” Emerson supported abolitionism, which did not always make him popular with the crowds he spoke to. Beginning around 1871, Emerson began losing his memory, eventually giving up the podium. He would tell those who would ask how he was doing: “Quite well; I have lost my mental faculties, but am perfectly well.” The sense of the world is short, Long and various the report, To love and be beloved; Men and gods have not outlearned it, And how oft soe’er they’ve turned it, ‘Tis not to be improved. -Emerson’s “Eros”

THE ECCENTRIC A group of poets, artists and novelists who called themselves the Bouzingo lived and worked in France during the 1830s. They were known to write exaggerated accounts of their lives and practiced a form of romanticism that influenced culture and the arts well into the 20th century, including the hippie movement, punk rock, bohemianism, decadence, surrealism and the lost generation. Other than the stories they told of themselves, no one really knows for sure if they truly participated in bizarre practices such as walking a lobster on a leash, playing instruments on street corners (even though they were not musicians), and throwing parties where no clothing was allowed and human skulls were used as wine vessels.

MORE . . . • For those “trivia” buffs, there is a published poem by English poet John Gay (1685-1732) called “Trivia” or “The Art of Walking the Streets of London.” It is a

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Stone-blue smoke and rooftops tiled like scales on a tortoise. Every once in awhile, almost tenderly, a door shuts with the graceful step of a little girl.

• An Heptameter is one line of poetry that has seven metrical feet. Metrical feet is not measured in inches or even words, but measured in syllables and sounds contained in a line of poetry.

And then, without missing a beat, a car grumbles to life. I feel the wintertime, because it is the season of comfort. Above me, a tree waves it’s January colored pennants in the morning breeze. Here I am on the coast of the mountains.

• Enjambment (from the French meaning “to straddle) means a continuation of a sentence in a poem from one line into the next. For example, “I think that I shall never see/A poem as lovely as a tree,” by Joyce Kilmer.

Let the little buildings breathe the molten air.

• Poet John Gay’s epitaph reads: “Life is a jest; and all things show it. / I thought so once; But now I know it

Let the birds sleep, they’re phantoms, they can’t hear me.

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Lady Spring hides quietly behind the barren branches of winter’s sleeping trees and in a moment of delightful surprise comes dancing over the hilltops. Her garment is woven of possibilities. Her breath is the sweet breeze of hope. Ever so lightly, her footsteps paint a trail of fragrant color while her gentle voice whispers encouragement to the budding world. Like God’s tender kiss she inspires our hearts toward tomorrow.

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By Susan MacKay Wylie Laughed, red wine on our lips Listened to them talk politics But we didn’t. Turned our warm wool coats Over to her Copious smile, she said, “Here are your tickets.” We trusted her. Held hands, for a moment. Heedful boy said, “Good evening.” Extended folded programs. Soul-searched the boy We nodded. “Watch your step,” he said. Squeezed between knees and feet Sashayed to seats M 16 and 17. My red shoes, A conversation. Undaunted, we tipped our heads Confirmed our positions. “Ladies and Gentlemen,” he said. That is us. Low light in medley Violins and violas erupted. A vision in the dark As our eyes met Notes in a volcano.

Past and Present By Christopher Armstrong The tick of the clock, to open our eyes, that the present is past, as time goes by. Each moments a blessing, till another takes place, the gift we keep getting, only to be erased. But living in memories, is living a lie, the past as the present, like earth as the sky. the past is forgotten, recycled over again, a process only the present, can truly withstand. For each seconds that’s passing, is a gift to be had, each memory lasting, never one bad. So cherish the moments, make each second last, for eventually the present, turns into the past.

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There’s silence all about me, Yet no peace this lonely eve. For even dreams are quiet now, Forever I believe. The hearth is warm, the fire glows, As shadows dance about. They’re cast upon the darkened walls, They live through all my doubt. I watch them do their eerie dance, Their movements flicker fast, They bring to me a time to pause, To think about the past. The shapeless forms might never meet, They dance from wall to wall. Their silhouettes left incomplete, Like that which I recall. I watch the shadows fade this night, The flames begin to die. I have no strength to lift the log. I have no will to try.

A Few Poems for You!... Continued on Page 5

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Over the hill I saw something I did not know. The landscape and the birds fluttered away. Then, vanished did the sun, rain, and snow. There was just an orange glow.

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Then, running scared and blind, I tired and turned around. I faced the thing and shivered; fearful, frightened. I accepted only failure, and stood firmly on the ground. An orange glow, inside it, beauty I had found.

Teetering on the horizon, it began to consume All that I saw, loved, even things I hated. My home began to fade, and empty stood my room, An orange glow in bloom.

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Into the mountains I would hide, afraid. But hollow was the hill, the trees and breeze all gone, Fading into nothing,

4. If you love fresh flowers in your home, but hate the time and expense of changing the arrangements, find a sunny spot in your yard and toss Summer decorating should add out some sunflower seeds! Many freshness to your home, not bog you varieties leave no pollen on your down with more projects during an tables, are foolproof to grow, make already busy season. Here are 11 of your yard look great, and can last The Budget Decorator’s top easy, up to 10 days in a vase…all for the fast and cheap summer decorating cost of a packet of seed! ideas. 5. Take down your layered window 1. If you want to add color to a room treatments and pick up your area fast, paint is a great option. To save rugs for a cool, clean look for time and money however, try just summer. Be sure to leave mini painting the focal wall in a room. In blinds or sheers on your windows most average rooms, you can paint for privacy and light control. just one wall in less than an hour! 6. Clean the glass in all areas for 2. Instead of sewing up new pillow your home! The shiny surfaces in covers and tablecloths, try using no your home reflect light and sparkle, sew techniques instead. Pillows can both contribute to a fresh summer be wrapped in a piece of unfinished look. Don’t forget your TV screens, fabric on the diagonal like a present, kitchen appliances, and even picture and wrapped with decorative ribbon frame glass. Try this one technique, to secure it. Use duct tape to put a and see if your rooms don’t look temporary hem in flat sheets or brighter and cheerier, for no more older tablecloths to make them fit cost than a little effort a few pennies your end tables and breakfast nooks. of glass cleaner or vinegar! Once you have those tables covered, use cardboard boxes pushed under 7. Finally, mix up your décor a the tables to hide the kids toys and bit for a fresh take on the rooms books and flip flops, but keep them you’ve spent so much time in these handy. The floor length tablecloths winter months! Move around some furniture, borrow and lend pieces will hide the storage area. from other rooms. Use clear strings 3. Take a box around the room and of holiday light over the top of

Snippetz would like to thank all of the authors who submitted their poetry for this special issue. We regret that we were unable to use all of the poems due to a limitation of space.

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The Autumn flame grew darker, and wild was the sky. Pale of blue and purple, infected, and ill-advised, It ran away above me, as if bragging it could fly. And there, the orange glow was by my side.

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Location: 16575 Roller Coaster Rd. Colorado Springs, CO 80921 (Corner of Baptist Rd. & Roller Coster Rd.) 719-481-6157 www.SouthwindsFineArt.com

“SPRING SUPER!” ART SALE 10 am – 8 pm May 1 & 2

After one looks at his or her belief system, then that one should ask what is the investment? What is the hook that keeps one in denial of self-empowerment and self-love? One must ask why do I want to keep this destructive belief system?

ere’s a fantastic opportunity to catch some fine art by five diverse and interesting local artists: Morgan Brown, Michael Couillard, Kevin Johnson, J. Clark Wider, and Mariya Zvonkovich. Southwinds Fine Art was established in Colorado Springs in the early 70’s by internationally noted artist and gallery owner, J. Clark Wider. The gallery moved to its present location some 12 years ago and promises to be a local gathering for artists on the north end of Colorado Springs, in the Black Forest, and around the Tri Lakes area.

A Tai Yi exercise that can assist with this is Code of Death. Code of Death is for allowing a death and a rebirth. It is allowing the old painful issues to be released, releasing the hook. Painful issues are present because of beliefs, rather than knowingness. Destructive beliefs cause pain mentally, emotionally, and physically. This treatment goes into the meridians and assists in removing the fog to allow clarity to the painful belief systems in order to work on healing them. One must be honest about their destructive belief systems before they can heal them.

As a group, these fine artists cover a number of styles (ranging from ultra realistic to whimsical and abstract), subject matter (landscape, African American culture, still life, figure, among others), and media (oil painting, color pencil, acrylic, chain saw art, watercolor and more). Come meet the artists and talk about their works in an intimate setting.

Tami Urbanek

For more Tai Yi exercises and Tai Yi History, visit: www.empowermentthroughhealing.com

The atmosphere is casual, relaxing and fun, set among the pine trees and natural beauty around Fox Run. Come as you are! Refreshments will be served. Come on for a cup of coffee and networking! Door prizes will also be given. Anyone who makes a purchase will be able to draw for a discount, up to 30 percent. Everyone gets a bargain! In addition, all customers will also have an opportunity to win another piece of art. Drawing will be Sunday at 7:00 pm. (do not have to be present to win) Keep watching for events throughout the spring and summer months, for even more fun. Can’t make it to the sale? Drop in anytime! The studio is open daily. Also please check out the gallery website: www.SouthwindsFineArt.com Remember: 10 am – 8 pm May 1 & 2 Southwinds Fine Art 16575 Roller Coaster Road, Colorado Springs CO 80921 (Baptist and Roller Coaster) (719) 481-7157

WE DON’T SAY WE’RE THE BEST READ WEEKLY PUBLICATION IN SOUTHERN COLORADO...

READY FOR A NEW LOOK? Expert Hair Stylists

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Extensions Great Cuts Hi-lites Low-lites

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HAIR COLOR & PERMS By Karey Owner/Stylist

New Clients Only

LOOKING FOR A FULL OR PART-TIME STYLIST WE HAVE AN IN-SHOP BARBER

Walk-ins Welcome • (719) 481-3265

OUR READERS DO!

251 North Front St. #5 , Monument next to the Coffee Cup Cafe 6

SNIPPETZ : THE LOCAL SCOOP ®

THE LOVE SHOP...

Where you love to shop Suite 13 - 719•598•3348 Official Vera Bradley and Pandora Dealer. New spring styles from Vera Bradley. Ugly Dolls.

THE COFFEE CUP CAFÉ Suite 6 - 719•488•0663

A hometown favorite since 1978 offers true down home cookin’. Offering all day breakfast and lunch, it’s menu has something for everyone. Open 7 days a week, 6:00 a.m. - 3:00 p.m. www.coffeecupmonument.com

RETROSPECT DRY GOODS Suite 8 New Nostalgia! An old-fashioned General Store, including an old time candy counter and vintage sodas. Reproduction classic toys, apparel, jewelry, collectibles, decor, ephemera and more.

Front Street Square THEAPEUTIC MASSAGE THERAPY

Suite 11-C 719-488-2250

Clean & comfortable enviroment. Aromamassage, Couples, Deep Tissue & Sports Massage. Gift Certificates available

It’s Happening On The Square!

This Month’s Focus The Love Shop: Vera Bradley Apron Gift Set $24.00. Now through May 10th.

MOUNTAIN AIR SALON Suite 5 719•481•3265 Barber cuts by Meredith, highlights, state of the art color, updos and contemporary cuts. Booth rental or commission stylist wanted.

Theapeutic Massage Therapy: Mothers Day Pampering Massage, customized essential blended oils. Gift certificates available.

BLUE SAGE MERCHANT Suite 11-B 719•488•1822

Let us sell for you on the worlds largest auction site. Tri-Lakes only eBay drop off store

ONE STOP CLEANERS Suite 11-A 719•488•3851

Retrospect Dry Goods: Spend $50, receive a FREE GIFT for mom.

THE BEAD CORNER

Mountain Air Salon: GET READY FOR SPRING WITH A NEW LOOK -$25 off some services. Ask for Karey for details 719-4813265

HEART & HAND MARKETPLACE

The Bead Corner, Heart & Hand Marketplace: Now open on Sundays 11:00 - 4:00

New Yarn and Beads arriving weekly.

Suite 4 719•487•9900

Your Dry Cleaning and Alterations Headquarters.

251 Front St.

RICHARDS CHIROPRACTIC Suite 10 719•481•3121

THEAPEUTIC MASSAGE THERAPY

RETROSPECT DRY GOODS BLACK FACED SHEEP HOME DECOR

In the heart of Downtown Monument

BLACK FACED SHEEP HOME DECOR Suite 2 (Facing 3rd Street) 719•481•4182

Rustic home decor at it’s best. Newly opened showroom for online catalog. Browse online, then come see for yourself the quality products we sell. www.blackfacedsheep.com

We put the pieces back together!

QUALITY GOODS & SERVICES Are you looking for jewelry that is an expression of who you are? Come in today and discover designs that have energy and soul, jewelry that true artisans have created just for you! www.TrollbeadsTrail.com SANTA FE TRAIL JEWELRY

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County Line Rd. Hwy. 105

Walker Rd.

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BOOK YOUR Hodgen Rd. HOLIDAY VACATIONS Convenient Location EARLY • Reasonable Rates • Catering to Special Diets • Large/Indoor Heated Runs & Other Needs • Elevated Dog Beds • Multi Pet Discounts for • Overnight/Long Term Pet Roommates Judi & Jeff Havens - Owners 6470 Walker Road • Colorado Springs

By Appointment: 495-1774

THE PLACE FOR GREAT BIRTHDAY GIFTS FREE Gift Wrapping

NOW OPEN MONDAYS! Both stores conveniently located at 274 Washington Street, Historic Monument

481•1361

Unique Handcrafted Dollhouses & Accessories

for the Discriminating “Mini-Home Owner”

A CUT ABOVE DRYWALL When You Want It Done Right... The First Time!

TRI-LAKES & GLENEAGLE WELCOMING Barbara Oakley 719-488-2119 PO Box 863 Monument, CO 80132

Drywall Patches, Repair and Texturing

• No Job Too Small • Free Estimates • Reasonable Rates • 25 Years of Experience Call Mark Today! Home: 719-481-0509 Cell: 719-237-9277

PLEASE SUPPORT OUR ADVERTISERS - THEY MAKE SNIPPETZ® POSSIBLE! MOMENTS IN TIME THE HISTORY CHANNEL

• On April 30, 1789, George Washington is sworn in as the first American president and delivers the first inaugural speech, at Federal Hall in New York City. Observers noted that Washington fidgeted while he reiterated the mixed emotions of anxiety and honor he felt in assuming the role of president. • On April 28, 1897, the Chickasaw and Choctaw, two of the Five Civilized Tribes, become the first to agree to abolish tribal government and communal ownership of land. The other tribes soon followed, finally throwing open all of Indian Territory to white settlement. • On May 1, 1926, Ford Motor Company becomes one of the first companies in America to adopt a five-day, 40-hour week for workers. Manufacturers all over the country soon followed Ford’s lead, and the Monday-to-Friday workweek became standard practice. • On May 2, 1933, the modern legend of the Loch Ness Monster is born when a sighting makes local news in the Scottish

Highlands. The Inverness Courier newspaper related an account of a local couple who claimed to have seen “an enormous animal rolling and plunging on the surface.” Scholars of the Loch Ness Monster find a dozen references to “Nessie” in Scottish history, dating back to around 500 A.D. • On April 26, 1954, the Salk polio vaccine field trials, involving 1.8 million children, begin in McLean, Va. On Apr. 12, 1955, researchers announced the vaccine was safe and effective, and it quickly became a standard part of childhood immunizations in America. • On April 27, 1963, Margaret Annemarie Battavio’s very first single, “I Will Follow Him,” reached No. 1 on the U.S. pop charts. The 15-year-old singer, better known as Little Peggy March, became the youngest female performer ever to top the Billboard Hot 100. • On April 29, 1986, in a game against the Seattle Mariners at Fenway Park, Roger Clemens of the Boston Red Sox becomes the first pitcher in Major League Baseball to strike out 20 batters in a nine-inning game. Ten years later, Clemens repeated the feat, the only player in baseball history to do so. (c) 2010 King Features Synd., Inc.

SNIPPETZ : REAL ESTATE ®

To see MLS Info and Virtual Tours for the Listings below, go to:

www.MyListingsOnline.com 

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Article by Robyn Graham Keller Williams Real Estate, LLC

Open a window or turn on the vent fan so that the cleaning agents don’t make you dizzy. Take everything off the counter, shelves and back of the toilet and place them in the hall way, out of your way for now.....this includes the trashcan.

PRE-SOAKING

Using a good cleaning agent, spray the tub, shower, counter and sink well and let it sit to eat through any dirt or soap scum. Pour a good toilet bowl cleaner into the toilet and let it sit until you are almost done with the bathroom.

CLEAN WITH DAMP CLOTH

Above the Doors and Doorframes Shelves Cupboard fronts and sides Baseboards

CLEAN WITH WINDEX

Glass Surfaces (mirrors) Light Fixtures (Clean out the Bugs!) Back, sides and base of Toilet Blinds (if metal or vinyl

and very dirty, it’s some times easiest to take them down and soak them in a bathtub a hot water with 409) Now go back to the tub, shower, counter, sink and toilet that have soaked in cleaner. Respray, scrub and wipe. Clean each item that was previously on the counters before placing them back where they belong. Empty trash and clean inside and outside of trashcan.

2 Bedrm, 1 Bath, 1 Car $165,000

SOLD AS IS. Handyman Special! Minimal neighborhood covenants. Great Ranch Home on cul-de-sac, Unfinished Basement, Huge Kitchen, Woodburning Fireplace, Oversized Garage, 2 x 6 contruction, A/C, Humidifier, .47 acres

Open Architecture; Wood-Burning Frplc; Lrg Windows; Hardwood Floors; Wood Cabinetry; Nostalgic Tile-Work in Kitchen; Beautifully landscaped with a pond and bridge in the back yard; Flagstone Entry & Patio; (Landscape Allowance for Front)

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Luxury Living in Woodmoor ! 6 Bedrm, 4 Bath, 3 Car $524,900

         

South Woodmoor Gem!

5 Bedrm, 5 Bath, 3 Car $$507,500 516,900

Beautiful Views! .97 Acres; Incredible Large Corner Lot; Incredible View of Condition! New Roof; New Windows; Pikes Peak from Master ! New Coated Steel Roof! Walk to Woodmoor Country Vaulted Ceilings; Gas Log Frplc; Gourmet Kitchen with Granite and Travertine; Club; Gas Log Frplc; Radiant Floor Heat; Up-graded Appliances; Hardwood Flrs; Pella Windows; Hardwood Floors; 2 Dry Bars; Rec Rm; Master on Main; Granite Countertops; Jetted Tub; Wet 5pc Bath; Deck; Security; Gazebo Bar; Hot Tub; Auto Sprinklers

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Curtains Rugs Shower Curtain (cloth and plastic.....yes plastic shower curtains clean up wonderfully in the wash ing machine)

               

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Tuscan Home in Wissler Ranch!

FLOORS

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4 Bedrm, 2 Bath, 2 Car $235,000

PUT THROUGH WASHING MACHINE

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Great for 1st Time Homebuyer! Frank Lloyd Wright Style Home!

Spring Cleaning Checklist - Part 3 “The Bathrooms” BEFORE YOU BEGIN

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Sweep, Dust Mop or Vaccum I recommend cleaning the bathroom floor by hand.....on your hands and knees. It’s a small enough area that you really get it cleanest if you just do it by hand.

Short Sale!!! Monument

5 Bedrm, 5 Bath, 3 Car $625,000

3 Bedrm, 3 Bath, 2 Car $190,000

'98 Parade of Homes Winner; 3 Acres; Huge Stone Fireplace Wall; Wood Beam Clngs; Granite & Stone in Gourmet Kitchen; Romantic Master Suite w/ Fireplace; 5 pc Bath w/ Jetted Tub and 2 person shower; Walk-Out; Wet Bar; Workout Rm/ Theater; A/C; Alarm

Vaulted Ceilings; Gas Log Frplc; Kitchen w/ Walk-out to Backyard, perfect for BBQing; Wood Floors on Main; Beautiful Mtn Views; Lrg Soaking Tub; Unfinished Basement can have one Bedrm & Family Rm; Landscaped w/ Auto Sprinklers

   



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When you’re all done, celebrate with a Hot Bath and a cup of Hot Chocolate in your sparkling clean Bathtub!!!!

 Certified Luxury Home Specialist  Certified Distressed Property Expert  Quality Service Certified  Accreditted Buyer’s Rep.  Graduate RE Institute



LIBRARY OF ALL PAST ARTICLES: www.SpringsRealtyTalk.com

Search Tri-Lakes Homes for Sale -- including Foreclosures!

For further information, please feel free to call Robyn Graham at Keller Williams Real Estate 719-216-4421 or email Homes@RobynGraham.com

www.TriLakesMLS.info 9

SNIPPETZ® HEALTH AND WELLNESS

BLOOD PRESSURE THAT WON’T BUDGE DEAR DR. DONOHUE: I’ve had severe high blood pressure for many years. I have tried all the medicines you can think of. I am 62 and have had one ministroke. I’m not looking for another. I used to weigh 235 pounds. I lost 100 pounds. I watch my salt. I have tried everything. My family has a history of high blood pressure. Can you recommend anything? -- F. ANSWER: Blood pressure that doesn’t drop by making life changes (weight loss and diet) or by taking three or four blood pressure medicines is called resistant high blood pressure (hypertension). Your weight loss is admirable. It should have reduced your pressure. Watching your salt intake is also important. That entails more than not using the salt shaker. It requires you to carefully look for the salt content (listed as sodium or sodium chloride) of all your foods. Commercial soups, frozen dinners, many canned goods and luncheon meats often have a high salt content. Your diet should be one of fruits,

vegetables, whole grains (unrefined wheat, barley, rye and oats) and one where meat and fats are eaten sparingly. Increase foods with lots of potassium in them: tomatoes, potatoes, prunes, lima beans, kidney beans, navy beans, bananas, oranges and orange juice, spinach, peaches, cantaloupe and broccoli. Potassium lowers blood pressure. Exercise for 30 minutes every day. Get your doctor’s approval first, and start out modestly. Brisk walking is fine. For resistant high blood pressure, your doctor has to look for the less-common causes of it. Sleep apnea (loud snoring with pauses when there is no breathing), adrenal gland tumors, Cushing’s syndrome, nar-

rowed kidney arteries and rare tumors such as pheochromocytoma are cases in point. Go over your medicines. Some medicines raise pressure. Nonsteroidal anti-inflammatory drugs are an example -- Aleve, Advil, Motrin, aspirin and other NSAIDs. Don’t drink more than two alcohol drinks a day. More than 30 blood pressure medicines are on the market. I bet you haven’t tried all 30 or combinations of them. Some brands come with two medicines in one pill, easing the burden of pill-taking. A new medicine, one completely different from all other medicines, is now available. It is Tekturna. Something must be done for your pressure. The booklet on high blood pressure gives

Bonnie B. Baswell, M.D. Eric L. Caplan, M.D. Kathy Warner, PA-C

Specialized Adult and Pediatric Allergy and Asthma Care Now in Monument Enjoy the Beauty of Colorado Without the Sneeze or the Wheeze.

Individualized treatment for: Nasal Allergies Chronic Sinusitis Food Allergy Hives Eczema Asthma Including Allergy Injections At the Medical Center next to Safeway

719-592-1365 www.csallergy.com 550 Highway 105 Monument, CO 80132 Wednesday Afternoons

the story of this very common malady. To receive a copy, write: Dr. Donohue -- No. 104W, Box 536475, Orlando, FL 328536475. Enclose a check or money order (no cash) for $4.75 U.S./$6 Canada with the recipient’s printed name and address. Allow four weeks for delivery. *** Dr. Donohue regrets that he is unable to answer individual letters, but he will incorporate them in his column whenever possible. Readers may write him or request an order form of available health newsletters at P.O. Box 536475, Orlando, FL 32853-6475. (c) 2010 North America Synd., Inc. All Rights Reserved

SNIPPETZ® HEALTH AND WELLNESS

REST * RELAX * REJUVENATE * RENEW A MIND / BODY APPROACH TO FITNESS

any people in America remain inactive because current “fitness environments” exclude some individuals from participation in such efforts. “Weight lifting, running, jumping, pushing, pounding … it all sounds exhausting! Mind / Body traditions, however, offer a new set of approaches and environments that make common health practices of exercise and stress management “irritability fun” and effective. Discover the health benefits “non-traditional” exercises await for YOU! NIA – NEUROMUSCULAR INTEGRATED ACTIVITY

One of the underlying foundations of exploring the body and self is through Nia – a form of free dance that feeds your mind and body’s appetite for discovery, expression, spontaneity and improvisation. With regular participation, you will naturally begin to tune into the uniqueness of each moment and find yourself more connected to life through your body. Nia blends martial arts, dance arts and healing arts into one self-expressive movement form. The practice has eight unique stages. When combined, these stages stimulate movement creativity, a sense of vitality and renewal, self-healing. Every beat, each pulse, contraction and expansion of your cells, the movement of your tissues and liquids, represents your body moving, changing and reproducing. Going with the flow and riding the waves of your own spontaneity puts you in direct contact with the sensation of the body. The feedback you receive from Nia, simply put, is “I am alive, healthy and well.” THE PRACTICE OF PILATES Pilates, the method, is an exercise system focused on improving flexibility, strength, and body awareness, without necessarily building bulk. The method consists of controlled movements specially designed to strength the “core.” Movements performed in pilates are anaerobic, non-impact resistive exercises, although the heart rate will rise depending on the type of exercises used. We mentioned the core: The main two key elements of Pilates are core muscle strength and spinal alignment. The core musculature is loosely defined as the spine, abdomen, pelvis, hips, and the muscles that support these structures. With regular participation in pilates, you can heal your body’s muscular structure

from the inside out. You’ll start to feel “lengthened” and visibly toned with a rejuvenated sense of well-being. THE ART OF TAI CHI If you’re looking for a way to reduce stress, consider tai chi (TIE-chee). Tai chi is often described as “meditation in motion” because it promotes serenity through gentle movements — connecting the mind and body. Originally developed in ancient China for self-defense, tai chi evolved into a graceful form of exercise that’s now used for stress reduction and to help with a variety of health conditions. Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. To do tai chi, you perform a series of postures or movements in a slow, graceful manner. Each posture flows into the next without pause, ensuring that your body is in constant motion. There are thousands of variations of all styles and substance of Tai Chi, but one thing is certain. The health benefits of Tai Chi are Universal. YOGA Yoga seems like a hot new trend, but yoga actually began more than 3,000 years ago in India. The word yoga is Sanskrit (one of the ancient languages of the East). It means to “yoke,” or unite, the mind, body, and spirit. Although yoga includes physical exercise, it is also a lifestyle practice for which exercise is just one component. Training your mind, body, and breath, as well as connecting with your spirituality, are the main goals of the yoga lifestyle. The physical part of the yoga lifestyle is called hatha yoga. Hatha yoga focuses on asanas, or poses. A person who practices yoga goes through a series of specific poses with controlled breathing. Yoga has tons of benefits. It can improve flexibility, strength, balance, and stamina. In addition, many people who practice yoga report a reduction in stress, improved mental clarity, and sleep better quality of sleep. By: Susan Iverson Certified Advanced Personal Trainer Sports Nutrition and Weight Management Consultant Owner, REPS Personal Training and Fitness www.REPSPT.org

SPRING SPECIAL!

6-Months $149

Summer Student Special! 3 Months / $75 ¥ Huge Selection of Equipment ¥ Unlimited Access to Group Exercise ¥ Yoga, Pilates, Senior Fitness, Zumba™ ¥ NEW! Virtual Reality Spinning®! ¥ Weight Loss Training Packages ¥ FREE Wireless Intranet Services ¥ Personal Attention at a Fraction of the Cost ¥ Senior, Student and Corporate Discounts

Jump Start Personal Training 3 Sessions / $99 Personal Training Open to Non-Members! What are Your Plans this Spring? Jump Start Your Fitness at REPS!

QuickTime™ and a decompressor are needed to see this picture.

REPS Personal Training & Fitness 1728 Lake Woodmoor Drive (Located Next to the Public Library)

Call Now! 481-9021 www.REPSPt.org

Mother’s Day SPECIAL!

Relax * Rejuvenate * Renew Saturday May 8th 10:00 a.m. – 12:15 p.m.

RONA’S ACUPUNCTURE CLINIC PAIN RELIEF:

Back Pain • Neck Pain Arthritis • Sciatica • Migraines Fibromyalgia • Carpal Tunnel Rotator Cuﬀ • TMJ

WEIGHT LOSS:

Rona (Ronghua) Bian M.D. from China 26 Years of Experience Licensed Acupuncturist & Chinese Herbologist

Great Weight Loss Success Control Appetite Natural Relaxing Treatment More Energy • Maintain Health

Most Insurance Accepted

Experience Our Most Popular Mind/Body Series FREE!

10:00 a.m. – 10:30 a.m. NEW! NIA

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10:30 a.m. – 11:00 a.m. MAT PILATES

Initial Consultation

11:00 a.m. - 11:30 a.m. TAI-CHI

and

40% OFF

11:30 a.m. - 11:45 a.m. BELLY DANCE

1st Acupuncture Treatment

11:45 a.m. - 12:15 p.m. AYURVEDIC YOGA

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Reps Personal Training and Fitness 1728 Lake Woodmoor Drive Monument, Colorado 80132

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(719) 481-9021

6665 Delmonico Dr • Suite E • Colorado Springs, CO 80919 (Take Woodmen Rd. west off I-25. Veer left where Rockrimmon Blvd Begins. Turn into the plaza at the southeast corner of Rockrimmon Blvd and Delmonico Dr.)

www.REPSPt.org

(719) 528-6285 • www.ronaacupuncture.com

Clip and Save Coupon Enter to WIN One Month FREE Membership Or FREE Personal Training Session. Bring Coupon to REPS on or before May 8th. Name, Address and Phone printed clearly on back. No Purchase Necessary! Must be 18 years or older.

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SNIPPETZ CLASSIFIED

SNIPPETZÂŽ CLASSIFIED 6 LINES â&#x20AC;˘ Only $5 A Week (minimum 5 weeks)

Call: 719-487-0484 ÂŽ

Snippetz ClassiďŹ ed ads will run a minimum of ďŹ ve consecutive weeks unless otherwise arranged. ClassiďŹ ed ads must be received no later than Wednesday before 12:00 pm in order to appear in the following weekâ&#x20AC;&#x2122;s issue. We reserve the right to refuse or edit ads for any reason deemed necessary. Ads must be submitted by E-mail or U.S. Mail E-mail: snippetz01@gmail.com or Funder Enlightening, Inc. PO Box 789 Monument, CO 80132 Visa / Mastercard / Check

FOR SALE

HELP WANTED

Nintendo Wiiâ&#x20AC;&#x2122;s - $150 Vizio LCD HD TVâ&#x20AC;&#x2122;s - $295 Apple iPod Touchâ&#x20AC;&#x2122;s - $150 http://www.PikesPeakTraders.com (719) 694-3760 Locally owned and operated

Is looking for Full or Part-time stylists for booth rental. 1st MONTH FREE! Call Brynn at: (719) 651-9073

EVENT SERVICES

BOUNCE HOUSE RENTAL Church events,school events, family bbq and birthday parties Prices starting at $95 Bounce house slide combo only $200 719-659-6318 ask for Kyle www.coloradobouncehouse.com WE HAVE FULL LIABILITY INSURANCE! SERVICES

ACCOUNTANT THE WALSH COMPANY 430 Beacon Lite Road #155 Monument 481-6555 - walshtaxco@aol.com Individual and Business Tax Returns. Payroll, bookkeeping and financial statement accounting services.

HAIRPLAY SALON

MANAGER PINZ is accepting applications for a night manager. Must be mature, responsible and able to work nights from 5 pm until 1 am or 3 am, especially Friday and Saturday. Prior supervisory or management, retail and/or customer service experience a plus. Please stop by to fill out an application. 855 Hwy 105, Palmer Lake. MECHANIC PINZ is accepting applications for a mechanic. Must be able to work nights from 5 pm until 1 am or 3 am and have prior mechanical experience. Please stop by to fill out an application. 855 Hwy 105, Palmer Lake HELP WANTED PINZ is currently accepting applications for all positions. Must be able to work nights from 5 pm until 1 am or 3 am. Please stop by to fill out an application. 855 Hwy 105, Palmer Lake.

REAL ESTATE FOR SALE

HOUSE FOR SALE BY OWNER Reduced to $330,099.00. 4830 Templeton Gap Road, Colorado Springs 80918. 3627 sq ft home. Selling below appraisal. 6 BdRm, 3 1/2 bath, 3 car garage. A must see. (719) 592-1385

719-481-1361 or 719-488-0083 OFFICE for RENT

719-488-8659

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COLOR COPIES (8.5x11, single sided, white 28# paper)

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AUTO SALES

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SUBARUS!

WHO ARE WE ONCE WE RETIRE?

ROOM FOR RENT All utilities and washer & dryer furnished. Month to month lease. Rent $400. No pets or smoking (or smoking pets!)

850 sq. ft. $700/mo. In Palmer Lake

Resources Reasonable Rates References

be meaningful?

ROOM for RENT

OFFICE SPACE FOR RENT

Whole Party Planning or Just a Little Help

237-0796 â&#x20AC;˘ 440-9489

2 BR, 2 BA TOWNHOME FOR RENT Fully furnished and decorated. Two car garage. Minimum one year lease. End unit. Would consider rent to own for the right buyer. Call MIchael at 719-338-7028.

AND WE ARE PROUD TO BE A PART OF THE COMMUNITY!

719.487.1730 TEL 719.487.1731 FAX

â&#x20AC;˘ Fourth of July â&#x20AC;˘ Thanksgiving â&#x20AC;˘ Christmas â&#x20AC;˘ Hanukkah â&#x20AC;˘ Easter

4 BR, 4 BA TOWNHOME FOR RENT Fully furnished and decorated. One car attached garage. Minimum one year lease. End unit, A/C, views. Would consider rent to own for the right buyer. Call Michael at 719-338-7028.

THE UPS STORE HAS NEW OWNERS... â&#x20AC;˘ Mailbox Services â&#x20AC;˘ Freight Services â&#x20AC;˘ OfďŹ ce Supplies

â&#x20AC;˘ Birthdays â&#x20AC;˘ Graduations â&#x20AC;˘ Weddings â&#x20AC;˘ Anniversaries â&#x20AC;˘ Retirement

FOR RENT

HELP WANTED Full or part time booth rent preferred. Will consider commission only. Call 719 481-3265 ask for Karey owner/stylist.

â&#x20AC;˘ UPS Shipping â&#x20AC;˘ Packaging Services â&#x20AC;˘ Copying, Finishing & Printing Services

EVENT PLANNING

J A D E

â&#x20AC;&#x153;Creative Agingâ&#x20AC;? walks us through the steps of getting there: letting go of vocational identity, feeling stuck and resistant to change, drawing energy from the past, forming a new vision for the future, moving toward it, taking risks and finding a new purpose.

Full of stories of those who have already walked this path, â&#x20AC;&#x153;Creative Agingâ&#x20AC;? doesnâ&#x20AC;&#x2122;t so much take us by the hand as it opens f somebody asked me if I want- doors to thinking about what is right ed to reinvent myself, I think Iâ&#x20AC;&#x2122;d for each of us. reply tongue-in-cheek that there are parts of me that could use a tune- The stories are eye-openers as they up, but overall, no. But after reading tell what we can expect and how Marjory Zoet Banksonâ&#x20AC;&#x2122;s new book, to spot opportunities for making â&#x20AC;&#x153;Creative Aging: Rethinking Re- changes. As the book says, â&#x20AC;&#x153;At this tirement and Non-Retirement in a stage of life, we donâ&#x20AC;&#x2122;t have to wait Changing Worldâ&#x20AC;? (SkyLight Paths for someone else to approve.â&#x20AC;? Publishing, $16.99), Iâ&#x20AC;&#x2122;m reconsidering my answer. If youâ&#x20AC;&#x2122;re sensing even the slightest questions about â&#x20AC;&#x153;Whatâ&#x20AC;&#x2122;s next?â&#x20AC;? take â&#x20AC;&#x153;Creative Agingâ&#x20AC;? was written for a look at â&#x20AC;&#x153;Creative Aging.â&#x20AC;? those of us who are thinking about what it means to grow older and retire ... and what comes next.

Matilda Charles regrets that she cannot personally answer reader questions, but will incorporate them into her column whenever possible. Write to her in care of King Features Weekly Service, P.O. Box 536475, This kind of planning and thinking Orlando, FL 32853-6475, or send ecan be crucial, especially for those mail to columnreply@gmail.com. of us who have felt ourselves defined by career. If weâ&#x20AC;&#x2122;re no longer an (ac(c) 2010 King Features Synd., Inc. countant/factory worker/teacher), then what are we? What will we do with the rest of our years? Will they The book is about life transitions -experiencing endings before we can make new beginnings, and then experiencing a period of trying things out before we take on our newly reinvented lives.

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LOCAL SCOOP / DINING GUIDE

Ice Cream Maker for a Day Looking for a special way to celebrate your child‛s birthday?

Buxton & Luther, P.C. is an experienced and respected personal injury law ﬁrm dedicated to protecting the rights of persons injured due to the negligence of others. Tim Buxton In practice for over 20 years Extensive courtroom experience Served 11 years in the United States Air Force as a Judge Advocate General

PIKES PEAK ICE CREAM & GELATO 481 Highway 105, Unit # 208 Monument, CO 80132 Tel: (719) 313-9484 http://www.PikesPeakIceCream.com

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et the experienced Denver & Colorado Springs personal injury attorneys of Buxton & Luther examine your case and explain your options. You do not have to face your injury or your ﬁnancial worries alone. Allow the team of attorneys at Buxton & Luther to be on your side.

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AUTO ACCIDENTS Car Crash Injuries Hit and Run Commercial Vehicles Motorcycle Wrecks Insurance Disputes

We cater holiday parties, oﬀer fundraising opportunities for schools, sports teams and civic groups and now have holiday ice cream cakes and gelato pies. Our gelato and ice cream is handmade every day in our store with the freshest, locally sourced ingredients and our gelato ingredients are imported from Italy.

PREMISES LIABILITY Slip and Fall Construction Defect Negligent Care

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Misdiagnosis Birth Trauma Inappropriate Treatment Negligent Procedure

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OPEN 7 DAYS A WEEK! Mon-Sat - 10:00AM - 10:00PM Sunday - 9:00AM - 3:00PM

SNIPPETZ

DINING GUIDE

1 (10 3/4-ounce) can reduced-fat cream of mushroom soup 1/4 cup fat-free milk 1 (2-ounce) jar diced pimiento, undrained

Catch all your MLB Games Here! Happy Hour Everyday! 2pm to 6pm $1 Off All Draft Beers 23 Craft Beers on Tap!

1 teaspoon dried parsley flakes

CHICKEN CASSEROLE

1. Preheat oven to 350 F. Spray an 8-by-8-inch baking dish with butterflavored cooking spray. 2. In a large bowl, combine chicken, mushrooms, peas and noodles.

3. Add mushroom soup, milk, undrained pimiento and parsley hicken is an almost univer- flakes. Mix well to combine. sal favorite -- and especially when served in tasty, easy 4. Spread mixture into prepared dishes like this Chicken a la King baking dish. Bake for 25 to 30 minutes. Casserole.

1 1/2 cups diced cooked chicken 5. Place baking dish on a wire rack and let set for 5 minutes. Divide into breast 4 servings. 1 (2.5-ounce) jar sliced mushrooms, • Each serving equals: 241 calodrained ries, 5g fat, 23g protein, 26g carb., 440mg sodium, 3g fiber; Diabetic 1/2 cup frozen peas Exchanges: 2 Meat, 1 1/2 Starch. 1 1/2 cups cooked noodles, rinsed and drained (c) 2010 King Features Synd., Inc.

Another Pint American Ale House

A Second Cup 13860 Gleneagle Dr, Colorado Springs 80921 (719) 481-6446 www.asecondcup.net Open starting at 6 am - 9 pm 7 days a week!

Early Bird Special

$3.99 Breakfast! 2 Eggs, Bacon or Sausage, Country Fries & Toast

Mon thru Fri Before 9am @ Both Locations!

Coffee Cup Café 251 Front Street, Monument 6 am - 3 pm 7 days a week! www.coffeecupmonument.com (719) 488-0663

99¢ Sliders!

at Both Locations!

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SERVING Breakfast • Lunch • Dinner

THE PATIO IS NOW OPEN !

June 20th Car Show #1 “Father’s Day Treat” July 31st 1st Annual “Ride the Divide” Motorcycle Poker Run

HAPPY HOUR Daily 2 - 5:30 pm

August 22nd Car Show #2 “10 Year Anniversary” 411 Hwy. 105 • Monument, CO 80132

NOW HIRING!

(719) 481-3287

SNIPPETZ DINING GUIDE ®

PATRICIA’S CAFÉ SALSA

Pizza • Pasta • Lasagna Salads • Sandwiches Beer • Wine

4. Pour into a saucepan with the diced tomato and onion, the garlic and onion powder and the diced green chilies. 5. Bring to a boil then turn the heat and simmer for about 20 minutes stirring often. 6. Remove from heat and add the Tabasco, salt and cilantro. 7. Chill and serve.

GLUTEN FREE - Pizza, Pasta, Sauces

Try Our Specials

Tuesday through Thursday! Tuesday - Friday 5 - 9 pm Saturday 11:30 am - 9 pm 4 Hwy. 105 • Palmer Lake

719-481-3244

here are very few salsas out on the market that don’t have starches to thicken or vinegar to increase the acidity for a really long shelf life so I like to make my own. I can also control the heat and freshness. If you like a hotter salsa add jalapeños or habaneros in place of the green chilies, habanero chilies being one of the hottest. You can also increase the amount of Tabasco. I like to roast my own chilies because there is more flavor and the texture is better but you can always use canned. Canned will tend to have an acidic flavor. Canned tomatoes will work also but you don’t have to cook it as long. Cooked tomatoes are a great source of lycopene, which is an antioxidant. Cooking the tomatoes helps in the absorption of the lycopene into the body. You can also get more from a tomato that has been vineripened as apposed to a tomato that was picked and then ripened.

6 ea 1 ea 3 ea 1 Tbs 1 Tbs ¼ tsp to taste 2 Tbs

Tomatoes Red Onion Green Chilies Garlic Powder Onion Powder Tabasco Kosher Salt Fresh Chopped Cilantro

1. Roast and dice the green chilies. 2. Place 4 of the tomatoes and ½ of the onion in the blinder or food processor and puree. 3. Dice the remaining tomatoes and onion.

Lycopene is what makes a tomato red and is part of the carotenoid family. There have been studies that have shown that lycopene will help with lowering the bad cholesterol and help reduce heart disease, reducing the chances of certain types of cancer and could possibly help in the management of HIV and macular degenerative disease. I like to use salsa on a lot of different things because it adds a lot of flavor and without adding a lot of calories. Eggs especially.

Be Creative, Have Fun and Enjoy!!

These Unique and Delicious Recipes are presented to you by Pat McClelland owner of Bella Panini in Palmer Lake

website: http://www.bellapanini.com

HEALTHY KEY LIME PIE

at-free sweetened condensed milk and fat-free yogurt trim the fat and calories from this luscious lime pie.

1 1/4 cups low-fat graham cracker crumbs 4 tablespoons trans-fat free vegetable oil spread (60 percent to 70 percent oil) 1 tablespoon sugar 1/8 teaspoon salt 1/3 cup cold water 1 envelope unflavored gelatin 22 Key limes or 4 to 5 regular limes 1 can (14-ounce) fat-free sweetened condensed milk 1 1/2 cup plain fat-free yogurt 1. Preheat oven to 375 F. In 9-inch glass pie plate, mix crumbs with spread, sugar and salt to moisten. With hand, press onto bottom and up sides of pie plate. Bake 10 to 12 minutes, until golden. Cool until ready to fill. 2. Meanwhile, to 1-quart saucepan, add water; sprinkle with gelatin. Let stand 2 minutes to soften. Cook on low to dissolve, stirring. Remove from heat. 3. From limes, grate 2 teaspoons peel and squeeze 1/2 cup juice; if using Key limes, do not use grated peel -- it will make filling taste bitter. In bowl, whisk lime peel and juice, milk and yogurt. Whisk in gelatin mixture. 4. Spoon filling into crust. Cover; refrigerate at least 2 hours to set. Serves 10. • Each serving: About 235 calories, 5g total fat (1g saturated), 6mg cholesterol, 185mg sodium, 42g total carbohydrate, 7g protein.

Check out their websites: http://www.bellapanini.com and www.bayoubarbq.com

ROCK HOUSE 2010 MENU BRATS, DOGS & SANDWICHES Bratwurst... add sauerkraut... Basic Jumbo Hot Dog... Chicago Style Dog... Chili Cheese Dog... Club Sandwich... BBQ Beef Brisket Sandwich... Deli Style Sandwiches... on croissant - add...

$2.95 55₵ $2.50 $2.70 $3.99 $5.75 $4.25 $2.95 55₵

SOUPS, SALADS & SUCH Peasant Lunch... $5.99 (cup of soup, french roll & butter, and fresh apple) Soup & Sandwich or Salad... $5.75 (soup du jour & deli sandwich or side salad) Chili or Soup du Jour cup... bowl...

$2.65 $3.75

Chili-Cheese Frito Salad... Side Salad... Salad-Salad...

$6.25 $3.25 $5.99

PIES & PASTRIES Apple Pie Slice... Pie a la Mode... Brownie... Muﬃn...

$2.95 $3.95 $1.25 $1.30

Cookie... Brownie Sundae...

65₵ $4.25

BEVERAGES Soft Drink 16 oz... Soft Drink 20 oz... Soft Drink 32 oz... Hot Chocolate... Bottled Water... Tea or Cider... Coﬀee small... Coﬀee large... Milk 12 oz...

$1.25 $1.40 $1.75 $1.25 $1.40 $1.25 $1.25 $1.50 $1.40

Serving Anne & Mann’s Gourmet Ice Cream

ICE CREAM CUP OR REGULAR CONE (chocolate dip add 50₵) Kiddie... 65₵ 1 Scoop... $1.85 2 Scoops... $3.60 Sundae 1 Scoop... $3.25 Sundae 2 Scoops... $4.50 Shake 16 oz...

$4.00

Shake 20 oz...

$4.70

Malt 16 oz...

$4.25

Malt 20 oz...

$4.95

WAFFLE CONES (chocolate dip add 50₵) 1 scoop waﬄe cone... 2 scoops waﬄe cone...

$2.55 $4.25

Banana Split...

$5.95

Float 16 oz... Float 20 oz...

$2.75 $3.35

Shakes • Malts • Cones • Sundaes • Banana Splits Root Beer Floats • Chicago Style Hot Dogs Bratwurst • Soups • Chili HOURS: Tuesday - Sunday: 11:00AM - 8:00PM 24 Hwy. 105 in Palmer Lake

Rock House Ice Cream

488-6917

SNIPPETZ : THE LOCAL SCOOP ®

Monument Ride Center 719-488-5761 366B Second St, Monument on the Santa Fe Trail Bike Rentals - GPS Trail Companions - pre-ride necessities On-bike skill classes - Social Rides - Repairs

Samantha Weaver

• It was French writer and ﬁlm director Marguerite Duras who made the following observation: “I believe that always, or almost always, in all childhood, and in all the lives that follow them, the mother represents madness. Our mothers always remain the strangest, craziest people we’ve ever met.”

Call Tim Watkins, the Ride Center host, for suggested routes, class schedules, and social ride events.

• In Colorado, it is illegal to mutilate a rock in a state park.

RIDE CENTER HOURS: 10 - 6 SATURDAYS AND SUNDAYS 11-7 MONDAY, THURSDAY, FRIDAY

• Those who track radio statistics say that Led Zeppelin’s “Stairway to Heaven” is the most-requested song in the United States -- and this despite the fact that the song was never released as a single on this side of the Atlantic.

BOWLING FUNDRAISER FOR THE 2010 RETURN OF THE ROCKY MOUNTAIN CHAUTAUQUA

oin the Palmer Lake Historical Society and the PINZ Bowling Center in a fundraiser to support our efforts to bring history alive as we bring the Rocky Mountain Chautauqua back to Palmer Lake for three days in August. The Chautauqua Movement began in New York State in the 1800s and swept the Nation. The Movement was fueled by educators, artists, musicians, and others who brought the arts and education to rural areas around the country. The Town of Palmer Lake was the home of the first Rocky Mountain Chautauqua in the late 1800’s and hosted the annual event until 1910. Last year’s Return of the Rocky Mountain Chautauqua brought over one thousand people to Palmer Lake to relive history and experience life as it was over 100 years ago. This years’ event, from August 6-8, 2010, promises to provide a greater glimpse into activities that

MAGALY’S

were a part of everyday life in the late 1800s You can be a part of the Chautauqua this year. Last year we held a Vaudeville Show to a standing room only crowd at the Palmer Lake Town Hall. We are looking for talented (and not so talented) musicians, jugglers, performers, etc. (anyone with a unique or quirky act or parlor trick suitable for a family audience). This is an opportunity for a few minutes of fame (or embarrassment) and a chance to become part of Palmer Lake legend. If you are up to the challenge, please contact Mary at marymeyer53@comcast.net. We promise, you won’t be sorry! Many of the events at the 2010 Return of the Rocky Mountain Chautauqua are free. To help defray the cost of sponsoring such an event, the PINZ Bowling Alley has joined the Palmer Lake Historical Society to hold a fundraiser so that we can

SKIN CARE

DEAR CLIENTS, NEIGHBORS AND FRIENDS...

I will be re-opening in the month of April. Call today for an appointment or consultation. I look forward to keeping your skin beautiful and younger looking. If you have any questions, please feel • Classic European Facials free to call me... I am here to help you! • Anti-Aging Facials R. Magaly Negron • Hydrating Facials Licensed Esthetician • Acne Facial Treatments • Peels And Microdermabrasion Treatments 719-238-8515

RE-OPENING SPECIAL 10% OFF

(exp. date 6/30/10)

• If you use Listerine to freshen your breath, you might be interested to know that its original formula is 26.9 percent alcohol by volume bring this three-day event to Palmer -- that comes out to 54-proof garLake at little or no cost to the pub- gle. lic.

On Sunday, May 16, from 2:00PM to 6:00PM you can enjoy two games of bowling and a free shoe rental for only $5.00. PINZ will donate $2.50 of each purchase, as well as $2.00 for each large pizza sold, to the Palmer Lake Historical Society. Come to PINZ Bowling Center on May 16 and help support this worthy cause, as well as enjoy a fun afternoon of bowling with friends and family. PINZ Bowling Center is located at 855 Highway 105, Palmer Lake, CO, 80133. For more information, contact PINZ at 719-487-7469.

46TH ANNUAL BLACK FOREST ARTS & CRAFTS GUILD SPRING SHOW & SALE April 29 & 30, May 1 & 2. Hours: 9 am - 8 pm Thurs. - Sat.; 10 am 2:30 pm Sun. At the Black Forest Community Center on Black Forest Rd. (just north of Shoup Rd.). Admission is FREE. Over 90 artisans and culinary guild members create hand-made pottery, jewelry, stained glass, quilted, knit & crochet items and much more. Don’t forget the delicious baked goods, jams and jellies. Credit cards are accepted. Due to fire regulations, please no strollers. Visit our web site for more information: www.bracg.org.

• There are lots of sports fans out there, and a lot of sports to enjoy: football, basketball, soccer, baseball, hockey ... olive oil wrestling? OK, maybe there aren’t a lot of oiled wrestling events here in America, but in Turkey it’s the national sport. Kirkpinar, as it’s known there, has been popular since the Ottoman Empire. The Turkish town of Edirne has been hosting the annual tournament since 1361. • It was in Kitchener, Ontario, in 2006 that the world’s largest smoothie was made. Over the course of 3 1/2 hours and using seven blenders, the folks there made a whopping 195 gallons of the fruity beverage. *** Thought for the Day: “Infatuation is when you think that he’s as sexy as Robert Redford, as smart as Henry Kissinger, as noble as Ralph Nader, as funny as Woody Allen and as athletic as Jimmy Connors. Love is when you realize he’s as sexy as Woody Allen, as smart as Jimmy Connors, as funny as Ralph Nader, as athletic as Henry Kissinger and nothing like Robert Redford -- but you’ll take him anyway.” -- Judith Viorst (c) 2010 King Features Synd., Inc.

SNIPPETZ : THE LOCAL SCOOP ®

“SPIRITS OF SPRING”

Stroke of Grace

GREAT FUN FOR WORTHY LOCAL CAUSES!

LIVE YOUR LIFE ON PURPOSE... WITH PURPOSE!

Do you ever wonder where you’re going? Are you becoming ALL that you were meant to be? LET ME HELP YOU DESIGN YOUR FUTURE! PO Box 2932 Monument, CO 80132

719-243-2860 cathy@strokeofgrace.com www.StrokeofGrace.com

Cathy R. Deschaine, MA, LC Life Coach Inspirational Speaker Spiritual Mentor

MAKING A DIFFERENCE By Cathy R. Deschaine M.A., LC

ver wonder why you do the things you do? Why do we give to strangers, or show love to the less fortunate? In his book How to Win Friends and Influence People , Norman Vincent Peale, says ‘no one does good to others for other people, they do it for themselves.’ Really then, isn’t it somewhat selfish to do good because it makes us feel better about ourselves? I believe there is something more to it than just boosting our egos. I believe that there is a common thread that runs through all humanity, that binds us together. This thread is our human Spirit. It is this spirit that sees the face of mother who can’t afford to feed her babies and feels compassion. Or the faces of so many Americans that

have lost their jobs, not by any fault of their own, but because of corporate downsizing, and economic down turn. Those survivors of 9/11 brought us together as a country, determined to help those families who had lost loved ones. Many of those people on the planes weren’t calling their financial advisors to find out how their stocks were doing. No they were calling their spouses, children, and friends moments before their certain death, because of love. *It is our nature to love. That my friend is why we help those less fortunate, why we assist our neighbor’s in crisis, and love when the villain is defeated. It is more than simply good triumphing over evil. It is the power of love. Make a difference today in the life of someone you know or someone you don’t know. Do it for yourself, do it for them, but JUST DO IT!.

he Gleneagle Sertoma Club will hold its 6th Annual Gleneagle Sertoma “Spirits of Spring” Wine and Beer Tasting and Auction Charity Event at the Air Force Academy Stadium Press Box on Saturday, May 22nd, from 5:00 to 8:00 p.m. Your driver’s license allows you to enter either gate. Just tell the guard you are going to the Gleneagle Sertoma event at the stadium press box. “Spirits of Spring” has become a very popular annual event. Highlights include specialties from local chefs, dozens of wine and beer tastings, a professional auctioneer for a live and silent auction, an old-time soft drink and ice cream sampling, and chocolate pairing. The unique and beautiful Blue and Silver Room venue provides you with an excellent opportunity to mingle with local people as well as Air Force personnel who like to dine out and enjoy the finer tastes of life. You will enjoy tantalizing samples of unique cuisine from local restaurants. These delicacies will be complemented by an array of wines and beers generously poured by vendors selected by Colorado’s Liquor Outlet on Briargate Boulevard. The silent and live auctions will feature donations from generous local businesses. Gleneagle Sertoma (SERvice TO MAnkind) sponsors the event and all profits go to local charities. We are a 501(c)3 organization that provides service and support to numerous charities in northern El Paso County. These include Tri-Lakes Cares, organizations for the hearingimpaired, the Boy Scouts of America,

NEW SERTOMA CLUB FORMS IN THE TRI-LAKES AREA

vice organization which concentrates on Hearing Health. While that will be a prime area of support for Legacy Sertoma, the club will also be supporting youth, senior citizens, the arts, and other areas of With Monument Hill Sertoma soon need within the community. to change to a Kiwanis organization, the new club was formed with The club holds dinner meetings bithe goal of carrying on the legacy monthly on the 1st and 3rd Thursof service in the Tri-Lakes area that days, 6:30 PM at The Inn at Palmer Sertoma has provided for the past Divide. All are welcome. 36 years. he new LEGACY SERTOMA club held it’s inaugural meeting at The Inn at Palmer Divide, April 8th with 28 in attendance.

The Sertoma (SERvice TO MAn- For more information, contact Edkind) is the country’s premier ser- die Kinney, Ph 481-2750.

patriotic speech contests through the local schools, and college scholarships for the hearing-impaired. Gleneagle Sertoma also donates funds for low-income people to receive low-cost audiologist services and hearing aids through the Sertoma HEARS program. Few charities are more important to northern El Paso County than Tri-Lakes Cares. You might not be that familiar with Tri-Lakes Cares. When someone in our area has difficulties, Tri-Lakes Cares is there with food, clothing, utility bill payment assistance, and most importantly – someone who will listen and care. They are truly a bonding force that is a foundation charity for the Tri-Lakes area. Gleneagle Sertoma has raised thousands of dollars for charities in the past and we would like your help in continuing this tradition. Please invite your friends and join us at our 6th Annual Gleneagle “Spirits of Spring” Sertoma Wine and Beer Tasting and Auction. This is a very worthwhile and fun-filled event. We expect over 250 guests and we’d love to have you enjoy the experience with us. Buy tickets at the door ($40 each) or call Sherry Edwards (719 488-1044) or Rae Berg (719 488-9879) for tickets and more information. Local Chefs and Restaurants: A Second Cup, Amuze Bistro, Carrabba’s Italian Grill, Fusion World Cuisine, Jack Quinn’s, Ranch Foods Direct, Sky Sox Baseball and Texas Road House.

SNIPPETZ PUZZLES AND TRIVIA ®

Trivia Test

By Marge Svenson

1. GEOGRAPHY: In which U.S. state is the top-secret military facility known as Area 51 located? 2. MEDICAL TERMS: What is the more common name for a contusion? 3. ANIMAL KINGDOM: What is a group of turkeys called? 4. COMICS: Who was the Green Hornet’s sidekick? 5. U.S. PRESIDENTS: Who was the first president to fly in an airplane (while in office)? 6. LANGUAGE: What does the Russian term “perestroika” mean? 7. FAMOUS QUOTATIONS: Which entertainer once said, “Everything is funny as long as it is happening to somebody else.” 8. ABBREVIATIONS: What does the abbreviation “D.D.S.” stand for, professionally speaking? 9. ARCHITECTURE: Who designed the pyramidal addition to the Louvre Museum in Paris? 10. MATH: What is the Arabic equivalent of the Roman numerals DXC?

Sports Quiz

By Chris Richcreek

1. Name four of the five lefthanded pitchers to win more than one Cy Young Award. 2. Between 2000 and 2009, four Boston Red Sox pitchers each won 20-plus games in a season once. Name them. 3. Name the last Army head football coach to win his first game against Navy. 4. In 2008, Tony Parker became the fourth NBA player to tally at least 50 points and 10 assists in a game. Name two of the other three to do it. 5. Which countries share the longest consecutive streak of Olympic gold medals in men’s hockey? 6. Who won the last Southern 500 NASCAR fall race in 2004? 7. How many Davis Cup titles has Spain captured since 2000?

1. Who had a hit with “Smooth” in 1999? 2. What group released “Lola” in 1970? 3. Who sang “Do Wah Diddy Diddy” first, an American or British group? 4. Which artist released songs with these locations in the titles: “Phoenix,” “Wichita, “Death Valley,” “Kentucky” and “St. Louis”? 5. Who sang “Wuthering Heights,” and when? 6. Which duo released “Love Is Strange” and when? (c) 2010 King Features Synd., Inc.

In order to keep everyone honest (you know who you are,) we have moved the answers and solutions to the trivia and puzzles to the next page (19).

New DVD Releases for Week of April 26, 2010 PICKS OF THE WEEK

“The Imaginarium of Doctor Parnassus” (PG-13) -- Despite losing one of his major players (Heath Ledger), director Terry Gilliam has managed to create another magical ﬁlm to add to his impressive list of modern classics (“Brazil,” “12 Monkeys,” “Time Bandits” and “The Fisher King”). The ﬁlm tells the story of Doctor Parnassus (Christopher Plummer) who, thousands of

years ago, makes a deal with the Devil/Mr. Nick (Tom Waits in a stellar performance) to gain immortality. Flash-forward a few hundred years and Dr. P meets a woman, falls in love and makes another deal with Mr. Nick: He will give up being immortal in exchange for youth (so he can woo his one true love). In exchange for youth, Mr. Nick demands that when Parnassus’ daughter Valentina (the scrumptious Lily Cole) turns 16, she will become the property of Mr. Nick. When Mr. Nick arrives on the eve of Valentina’s 16th birthday, Parnassus makes another deal with the devil in the hopes of saving his daughter from a dark fate: The ﬁrst man to seduce ﬁve souls will gain possession of the girl.

most romantic comedies, the plot is a bit thin, but the performances of the actors elevate the ﬁlm to something better than it could’ve been. Streep plays Jane, a divorcee who becomes engulfed in a love triangle between herself, her current beau (Steve Martin) and her ex (the always awesome Alec Baldwin).

“It’s Complicated” (R) -- Meryl Streep, Steve Martin and Alec Baldwin star in this romcom for the middle-agers. Like

“Why We Laugh” (Unrated) -- This is one of those documentaries that sort of ﬂew under the radar, but is deﬁnitely worth a look.

“Pride & Prejudice” (The Restored Edition) (Unrated) -- Considered by many to be the deﬁnitive adaptation of Jane Austin’s Regency Era romance, this 1995 BBC miniseries starring Colin Firth as the mysterious Mr. Darcy and Jennifer Ehle as the headstrong Elizabeth Bennet is ﬁnally receiving the proper DVD release it deserves.

From minstrel shows to Stepin Fetchit, Amos & Andy to Bill Cosby, Dick Gregory, Richard Pryor and Chris Rock, “Why We Laugh” is a celebration of the evolution of black comedy in America as told by black comedians. Deﬁnitely worth a look.

TV SERIES

“Survivors” Complete Original Series 1975-1977 “Rita Rocks” The Complete Season One “Ghost Hunters” Season Five, Part Two “Last of the Summer Wine” Vintage 1982-1983 “Tales From the Darkside” Season Three “The Hills” Season Five, Vol. 2 “G.I. Joe: A Real American Hero” Season Two “Murphy’s Law” Series 2 (c) 2010 King Features Synd., Inc.

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Answers & Solutions

LIBRA (September 23 to October 22) A problem neighbor might be looking to goad you into an action you don’t want to take. Ask someone you both respect if he or she would act as an impartial arbitrator for both of you.

TRIVIA TEST ANSWERS 1. Nevada 2. A bruise 3. A rafter 4. Kato 5. Franklin Delano Roosevelt 6. Restructuring 7. Will Rogers 8. Doctor of dental surgery 9. I.M. Pei 10. 590

APRIL 26, 2010

SPORTS QUIZ ANSWERS 1. Randy Johnson (five), Steve Carlton (four), Sandy Koufax (three), Tom Glavine (two) and Johan Santana (two). 2. Derek Lowe (21 in 2002), Pedro Martinez (20 in ‘02), Curt Schilling (21 in ‘04) and Josh Beckett (20 in ‘07). 3. Tom Cahill in 1966. 4. Oscar Robertson, Michael Jordan and LeBron James. 5. Canada (1920-1932) and Soviet Union (19641976), with four consecutive Olympics each. 6. Jimmie Johnson. 7. Four (2000, ‘04, ‘08 and ‘09).

FLASH BACK ANSWERS 1. Santana. The song, which featured Matchbox Twenty singer Rob Thomas on vocals, was No. 1 on the Billboard Hot 100 for 12 weeks. 2. The Kinks. Al Yankovich did a parody, “Yoda,” in 1981 using a “Star Wars” theme. 3. American. The Exciters recorded the song in 1963, with Britain’s Manfred Mann having the more successful version one year later. 4. Glen Campbell. Other song titles included: “Arkansas,” “Oklahoma,” “Houston,” “Tennessee,” “Hollywood,” “Branson” and “Galveston.” 5. Kate Bush wrote the song as her 1978 debut single after reading the book of the same name. It hit No. 1 in markets all over the world. 6. Mickey and Sylvia, in 1957. It was the only big hit for Mickey Baker and Sylvia Vanderpool, but the song has been covered by others over the years, as well as being used in films such as “Badlands” and “Dirty Dancing.”

ARIES (March 21 to April 19) You still might have to deal with some lingering confusion that marked a recent workplace situation. But for the most part, you should now be well on your way to your next project.

SCORPIO (October 23 to November 21) A recent workplace accomplishment hasn’t been overlooked by those who watch these things. Meanwhile, start making travel plans for that much-too-long-deferred trip with someone special.

TAURUS (April 20 to May 20) A new commitment might demand more time than you’d expected to have to give it. But rely on that special Bovine gift for patience, and stick with it. You’ll be glad you did.

SAGITTARIUS (November 22 to December 21) Those money matters continue to move in your favor. Now would be a good time to start putting some money back into the house, both for esthetic as well as economic reasons.

GEMINI (May 21 to June 20) You’re earning the admiration of a lot of people who like the way you handle yourself when your views are on the line. Even one or two of your detractors are being won over.

CAPRICORN (December 22 to January 19) A changing workplace environment can create job pressures. But, once again, follow the example of your birth sign and take things a step at a time, like the sure-footed Goat you are.

CANCER (June 21 to July 22) Taking your responsibilities seriously is what you do. But ease up on the pressure gauge and make time for much needed R & R. Start by making this weekend a “just for fun” time zone. LEO (July 23 to August 22) Some recently uncovered information might make a change of plans inevitable. If so, deal with it as quickly as possible, and then find out what went wrong and why. What you learn might surprise you. VIRGO (August 23 to September 22) Aspects favor moving carefully and deliberately when making any significant changes. Could be there are more facts you need to know, which you might overlook if you rush things.

AQUARIUS (January 20 to February 18) Cheer up. You could soon have the funds you need for your worthy project. Your generous gifts of time and effort are well known, and someone might decide it’s time to join with you. PISCES (February 19 to March 20) Your inner scam-catcher is right on target, and you’re absolutely right to reject that “too-good-tobe-true” offer. Meanwhile, something positive should be making its way to you. BORN THIS WEEK: You are generous, and also sympathetic to people who find they need the help of others. (c) 2010 King Features Synd., Inc.

SNIPPETZ OF NORTHERN EL PASO COUNTY & LARKSPUR

s k c i N

Sports Snippetz by Nick Yanez

oothpaste and orange juice. Oil and water. NBC and late night television. These are things that don’t go together well. It has been said that drama and sports fit this category; that the dramatic and athletic do not get along. But in actuality, drama is what we love about sports…

This success is due to the tough tandem playing as a team. With nearly an equal amount of assists as there are goals, there is no perennial “ball hog” in the group. Noelle Limbird, Sammie Lewis, Erika Balk, and Virginia Limbird all look destined for double-digit scoring seasons, and it’s not out of reach for others.

THE GREAT AMERICAN PASTIME Get your peanuts and crackerjacks it’s baseball season! The Palmer Ridge Bears know that high school baseball doesn’t reach into October, so they’re taking the final stretch of the season seriously. The Bears are on a seven game winning streak, and in fine form. During those seven games, they’ve outscored their opponents 77-8, averaging an astounding 11 points per game. Playoffs seem inevitable as they currently lead the Pioneer division with 10 wins. This sets the stage for a two game season ending series against second place Valor Christian. You can see the Bears in game one of the series on their home field at Palmer Ridge High School, Tuesday, April 27th at 4:00pm.

THE GRITTY GIRLS LP Girls Soccer is clearly the biggest story in local High School sports. These girls are tough. Lead by Head Coach Ian Wale, the lady Rangers have rallied to an unprecedented 12-0 record. I watched the girls in action against a hardheaded 7-3 Castle View team. The Rangers took it 6-2, but it didn’t come easy. The game was not a game at all, but rather, a fight to the finish. Lewis Palmer played tough, plowing their way through the opposition to get to the goal. With questionable calls, thrilling goals, and spirited saves, the match-up left the spectator with everything to love about the sport of soccer. When asked about the game Coach Wale disclosed, “Not every game is perfect and this one certainly wasn’t” but went on to commend his girls, saying he was “proud of them, the way they keep on scoring”.

We are located in the Monument Plaza behind Rosie’s Diner.

“Lewis Palmer is, literally, running over the competition”

All of this leads to expectations. Making a serious run at the State Championship is not out of the question. Before all of that though, the Rangers will try for an undefeated regular season. They have three games left to make it happen. I encourage you to go to Don Breese Stadium on Monday night, April 26th, at 6:00pm and catch the girls throw down against Mesa Ridge. Then, one game remains. April 29th should be a soccer spectacle, as Lewis Palmer takes on a currently undefeated Cheyenne Mountain (11-0). They are the top two teams in the CS Metro Division, and without doubt, a division champ will be crowned. The spectacular season finale will be filled with excitement, fantastic individual feats, and a triumphant team effort. There will be a victor and a victim; a bold champ and a breakdown. It sounds like the things great drama is made of.

Monument Plaza 481 Hwy 105 #210 Monument, CO 80132 (719) 487-2744

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Under new Ownership and Managment! Come by and see the new look and feel at the formerly "Heatwaves Tanning Salon"

Check Out Our New Merchandise Line! HOURS Monday - Saturday: 9am – 8pm and Sunday: 10am – 7pm

If you have questions, ideas, or comments regarding Sports Snippetz, you can email Nick anytime at SportsSnippetz@gmail.com

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DECLARE YOUR “FINANCIAL ARBOR DAY” Provided by Adam Grayson of EdwardJones Investments

T You’re invited ... to join us at our next coffee club meeting. Discussing current updates on the market and the economy in a relaxed, informal setting is a great way to get to know one another. Plus, the coffee’s on us. Please join us at the next meeting of our coffee club and bring a friend.

he national celebration of Arbor Day happens on the last Friday of April, although some states have designated different dates for their own Arbor Day observances. Over the years, Americans have planted millions of trees on this day, improving the environment, reducing erosion and leaving an invaluable gift to future generations. But the concepts behind Arbor Day can also be transferred to other realms — such as investing. So, this year, why not take steps to establish your own Financial Arbor Day? Here are some ideas to consider:

Date: Thursday, May 20, 2010 Time: 9:00 a.m. Place: Serranos Coffee Shop, 582 Highway 105, Monument, Colorado Adam R Grayson, AAMS® Financial Advisor .

755 Hwy 105 Suite M-4 Palmer Lake, CO 80133 719-481-4964

www.edwardjones.com

Member SIPC

Plant some “seeds.” Even the mightiest trees started out small — and the same is true of the investment portfolios of many successful investors. If you’re just beginning to invest, put whatever you can afford, however minimal, into an IRA and a 401(k) or other employer-sponsored retirement plan. If you’ve been investing for a while but still need to move closer toward your goals, you may have to seek out some new fields of opportunity and invest in them. Nurture the “roots.” To grow, tree roots need to be fed through water, oxygen and minerals. And once you’ve planted the seeds of your investments, they need to be nourished, too. So, for example, once you’ve opened your 401(k), boost your contributions whenever you get a salary increase. Also consider fully funding your IRA until you’ve reached the annual limits. Seek out variety. If you look around

your neighborhood, you will likely find many different types of trees. And that’s a good thing, because when Dutch elm disease or some other ailment strikes one type of tree, you and your neighbors still have others that can thrive. And the same principle applies to investing — if an economic downturn or some other event primarily strikes one type of asset, and most of your money is tied up in that asset, you could run into trouble. That’s why you need to diversify your investment dollars among stocks, bonds, certificates of deposit (CDs), Treasury bills and other securities. While diversification, by itself, cannot guarantee a profit or protect against a loss, it can help reduce the effects of volatility on your portfolio. Be patient. When you plant a seed, you know it will take many years for your efforts to reach fruition. Over time, your tree will lose some branches and bark, and it will be buffeted by heavy winds, scorching sun and driving rains. However, if it has a strong set of roots, it can survive and grow. You need to show the same patience with your investment portfolio, because it, too, will face a variety of challenges over the years, and at times it may appear beaten down. But if you follow a consistent strategy, supported by a mix of quality investments that reflects your risk tolerance, time horizon and long-term goals, and if you have the patience and discipline to ride out downturns, you can help yourself reach your objectives. When people use their shovels and hoes on Arbor Day, they create something that will literally last a lifetime. And the same thing can happen when you declare your own Financial Arbor Day — so get out your investment “tools” and get to work. This article was written by Edward Jones for use by your local Edward Jones Financial Advisor. For additional information, contact:

Adam Grayson 755 Hwy.105, Ste M-4 • Palmer Lake, CO

719-481-4964

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Admitted to Colorado State Bar and U.S. Federal Bar for the District of Colorado ❖

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THE LAW ACCORDING TO STEVENS by Lisa Welch Stevens, Attorney at Law P.C.

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Colorado Springs, CO 80921 (719)488-9395 Please visit our comprehensive website for divorce information: www.cmeyerlaw.com

hen you are the plaintiff, you are virtually always the “responsible party” required to “drive” the litigation of your case. If the defendant is represented by an attorney, that attorney will be the responsible party for many required actions. However, if the defendant is also pro se, you are the responsible party and while the court will take a more active role in supervising the “driving”, you still have to do the driving yourself. When you are in state district court, the rules you need to follow are called the Colorado Rules of Civil Procedure. These Rules set deadlines and time frames for driving your lawsuit, as well as the order in which certain things must be done. You can look at the Rules online, at the Colorado State Legislature’s website, in the Colorado Revised Statutes. The Rules are found in Title 13 of the Statutes. You can also review the Rules in hard copies of the Revised Statutes or of West Publishing’s Colorado Court Rules – State, at the Penrose Main Library in Colorado Springs. Under Colorado law, the fact that you are pro se does not excuse you from strictly following these rules. You are as bound by them as is a licensed attorney of thirty years standing. The next step after your district court case is “at issue” is to set it for trial. This setting must take place within thirty days of the “at issue” date. To do this in El Paso County, first you need to find out when your assigned division sets cases for trial. Go to the Fourth Judicial District Court’s website www.gofourth.org; click on “El Paso County Combined Court”; and under “Important Links” click on “Division Setting Times and

WHEN YOU CAN’T AFFORD SUMMER CAMP

n many families that are having to cut back on expenses, summer camp for the kids is often one of the things to be crossed off the list. But it’s still possible to give kids a summer camp experience at little or no cost. Look into YMCA camps or those run by other nonprofit organizations. With local for-profit camps, ask about camping scholarships or volunteer opportunities. For example, if you volunteer to work in the kitchen or as a counselor or crafts teacher, perhaps your child’s camp fees

can be worked off. When paying for sleep-away camp is completely out of the question, there are still ways you can give your child a camp experience. If you know other families in your situation, arrange with other parents to do group outings or set up a one-day “camp” at each of their homes. With five families working together, you can provide a week of camp experience with only one of those days at your house. Here are some ideas: • Camp out in tents in the back yard. Remember the S’mores, burgers, water balloons, flashlights (of course) and squirt guns. • Hike in a nearby state park (ask about ranger-guided walks and talks) for an afternoon. • Look to your networking group for a one-day theme camp. Members with various businesses can instruct the kids on computers, fashion, art or cooking. • Go on ﬁeld trips to visit a farm (ask about the possibility of camping overnight or picking berries), hands-on museum or fire department. • Host a movie day with rented videos and lots of

Telephone Numbers”. Scroll down to your assigned division, and note the day(s) of the week and the times when your division permits trial setting, as well as the telephone number to use. Next check a calendar, and select a date approximately two weeks out that is on the specified day(s) of the week. Draft a Notice to Set by Telephone, stating the date and time you will call the division clerk to set your case for trial, together with the number of the division, telephone number of that division, the number of days you expect to need for trial, and whether a jury is requested by either you or the defendant. File this notice with the court clerk’s office, and mail or hand-deliver it to the defendant. On that date and time call the division clerk, give her your case number, identify yourself, and request available trial dates and times, telling the division clerk how many days you need for trial, and whether you or the defendant request a jury. The division clerk will give you a series of available dates. You must then “clear” the available dates with the defendant. You can do this by telephone, e-mail, or by letter. After you and the defendant have agreed on dates, call the division clerk (at any time) and tell her (or leave a voice mail), what dates you have selected. If the division clerk’s number is busy, keep trying that same morning or afternoon. If you get voice mail, leave a message with your case number, name, and telephone number, with your request for trial dates, the number of days required, and whether you need a jury or not. The clerk will call you back with dates. Leave only one voice mail. After the division clerk has confirmed the trial date, you will need to draft a Notice of Trial, stating that a trial has been set, whether it is a bench or jury trial, the date trial will begin, the time trial will begin, the division in which trial will be held, and the length of the trial in days. You must then filed this Notice with the court clerk, and serve it on the defendant, by hand delivery or mail. Next week, I shall discuss what happens after your case is set for trial. This article is for general informational purposes only, and does not constitute the proffer of legal advice. Consult your legal advisor regarding your particular situation. For additional information contact, Lisa Welch Stevens, Attorney at Law P.C. Representing Colorado Businesses and Business Owners 719.488.9395

popcorn, or organize a scavenger hunt. • Spend an afternoon at a local swimming pool or lake. • Have a crafts day. Search online for “summer camp crafts” for ideas. (Let the kids make their own camp T-shirts.) Check the local big-box hardware store for children’s classes on building things like birdhouses. • If you’re near a college or university that gives degrees in early childhood education, inquire about any students who need “hands-on” hours for extra credit, or who want to design and run a summer camp. By arranging a week of camp with a few other families, your costs will be low and your kids will still be able to experience many things they would have at a sleep-away camp. David Uffington regrets that he cannot personally answer reader questions, but will incorporate them into his column whenever possible. Write to him in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or send e-mail to columnreply@gmail.com. (c) 2010 King Features Synd., Inc.

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