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SNIPPETZ TAKES A LOOK AT THE OLYMPIC GAMES - THEN AND NOW ISSUE 561 • JULY 30, 2012
by Deborah Stumpf
“The most important thing in the Olympic Games is not to win but to take part, just as the most important thing in life is not the triumph but the struggle. The essential thing is not to have conquered but to have fought well.� -The Olympic Creed
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fďŹ cially known as the Games of the XXX Olympiad, unofďŹ cially as London 2012, the 2012 Summer Olympic Games will be held in the city of London of the United Kingdom from July 27 to Aug. 12 and are being televised in high deďŹ nition all over the world. The games have changed in many ways since ancient times, but then again, not so much. You be the judge.
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The Olympic Games... Continued on Page 2
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Snippetz Takes a Look at the Olympic Games - Then and Now... 1 “Wedding Etiquette - Part 5” Everyday Etiquette with Heather Buchman... 4 Strange But True... 5 “Baby, It’s Hot Outside” Senior News Line... 7 Moments In Time... 8 Websites that teach you “Surviving and Thriving Your Freshman Year in College Series 10, Article 1 Web Chat by Robyn... 14
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It wasn’t until 1896 when the Frenchman Baron Pierre de Coubertin founded the International Olympic Committee. The IOC determined that the first games would be held in the Panathenian stadium of Greece, which was again refurbished for this revival of the games. The second Olympic Games were held in Paris, France in 1900. The United States hosted its first game 1904 in St. Louis, Missouri. Both of these games were incorporated with the World’s Fair being held in those locations.
THEY SAY IT’S ANCIENT HISTORY
It is uncertain as to exactly when the games were first held. Some records indicate as early as 1200 B.C. However, the first recorded games began in 776 B.C. and were held on Olympia, Greece. Originally held every four years, the ancient Greek games were a religious celebration in honor of Zeus, the father of the Greek gods. Once the Romans gained control of Greece and proclaimed that Christianity would be the official religion of the country, the games were abolished in 393 A.D. by Emperor Theodosius I. The Olympic Games were said to be a pagan ritual and were no longer allowed.
The rest, as they say, is history.
SCHEDULING THE GAMES
In ancient Greece, the games were held every four years and there were no winter games. It wasn’t until 1924 that the winter games were introduced, also occurring every four years. Beginning in 1992, the summer and winter games began to alternate so there are games held every two years. For example, 2012 summer games in London, followed by 2014 winter games hosted by Sochi of the Russian Federation, followed by the 2016 summer games in Rio de Janeiro, Brazil.
REVIVAL OF THE FITTEST
Prior to the modern games as we know them today, early 17th century England held sports festivals called the Cotswolds Games. An Olympian Class began in Shropshire, England in 1850, later renamed Wenlock Olympian Games in 1859. These games continue to be an annual event for England.
STANDING ON CEREMONY
In 1859, the first modern international Olympic Games were revitalized and held in Athens. It was Evangelos Zappas who refurbished the ancient Panathenian stadium for the games.
In ancient Greece, the opening ceremony was nothing like it is today. On the night before the games, the athletes, their trainers, as well as officials of the game would parade to a fountain in Olympia. They would enjoy a feast and stay overnight. The games would begin the next day, lasting three days. The closing ceremony was simply another feast.
GOT FUNGUS?
Both opening and closing ceremonies have grown and become more elaborate in modern times. In the opening ceremony, the
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athletes parade into the arena grouped in teams representing their country. The first country is always Greece as a tribute to the country for originating the games; the last country is always the hosting country. Each country enters the arena in alphabetical order. The alphabet is either determined by the language of the hosting country or French or English, the two official languages of the Olympics. The host country opens the ceremony, raises the flags, followed by fireworks and the lighting of the flame. The closing ceremony of today is not only ceremonial but quite festive. Flag bearers enter the arena followed by the athletes. In contrast to the opening ceremonies, athletes enter in whatever order they choose, symbolizing the unity of the games – all countries mingling together. A mayor or dignitary from the host city passes the Olympic flag to the president of the IOC who in turn passes it to a representative of the host country of the next Olympic Games. After a short speech by the host country, the president of the IOC closes the ceremony and the flame is extinguished. The new host country entertains the crowd with music, dance and theatrics that represent their culture. The modern day Olympic torch and the five interconnecting rings were not part of the original Olympic symbols. Ancient Greek ceremonies involving a torch are well documented. However, the torch was never used in conjunction with the early Olympic ceremonies and has only been part of the Olympic traditions since 1928.
WHAT’S IN A GAME
The ancient Olympics began with only one game, the stadion, which was a 600-foot-
The Olympic Games... Continued on Page 3
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The Olympic Games... Continued from Page 2 long race. Over time, many more games were added including chariot racing, boxing, wrestling, pankration (combination of boxing and wrestling), jump, running, discus and javelin. In 1896, nine different events were introduced: athletics, cycling, fencing, wrestling, weightlifting, swimming, tennis, gymnastics and shooting. Present day Olympiads compete in 28 different sports. Besides the winter sports, other new events have been added such as softball, volleyball, sailing, table tennis, taekwondo, hockey, football, canoeing/kayaking, rowing, badminton, cycling, judo, basketball and equestrian competitions. Swimming has been expanded to include synchronized, diving and water-polo. Gymnastics have also expanded to include artistic, trampoline and rhythmic.
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APPLAUSE, APPLAUSE
The ancient Greeks admired their athletes so much that they showered them with gifts including free meals, premium seats at events; they even built statues in their honor. As in modern times, some received medals as awards, but mostly they received a crown made of olive leaves. Modern day awards include a gold medal for first place, silver for second and bronze for third. Winning athletes are presented with flowers and medals during an award ceremony after each competition. And how about those endorsements?
WHO GETS TO PLAY?
In the ancient Olympic Games, only males from anywhere in the country of Greece were allowed to compete. In fact, married women were not allowed even as spectators at the games. The penalty? Death. Women were first allowed to compete at the 1900 games in Paris, France.
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The marathon (not an ancient Olympic Games event) was standardized beginning with the 1907 Olympics in London, England. It is now 26 miles or 42.195 km, the distance between Windsor Castle and White City Stadium. Nudity was common in ancient games due to hot weather and because the games were also a celebration of the strength of the body. It is also rumored that a runner who lost his shorts during a race may have sparked the idea. In addition, the Spartans introduced nudity as one of their traditions. Nudity is not part of our traditions today, which may have something to do with international media ‘coverage.’ A total of five Olympic Games have been canceled due to war. The 1916 Berlin, Germany Summer Olympics were canceled due to World War I. Both the Summer Olympics in Tokyo, Japan and the Winter Olympics in Sapporo, Japan were canceled in 1940 due to World War II. The 1944 summer Olympics in London, England and the Winter Olympics that same year in Cortina d’ Ampezzo, Italy were also cancelled due to the war. Although the Olympic torch became a part of the ceremonies in 1928, the relay whereby the flame is lit in Olympia, Greece and carried to the host city by various runners did not become part of the traditions until introduced by Germany in 1936. The five intertwining Olympic rings symbolize the five inhabited continents of the Americas, Africa, Asia, Australia and Europe. The flag was first flown at the 1920 Antwerp games. The colors of the rings – white, green, yellow, red, blue and black was selected because each participating nation has one of the five colors in its national flag.
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The Olympic Games... Continued on Page 4
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The Olympic Games...
11 medals in swimming; Carl Lewis took 10 medals in athletics; Jenny Thompson won 12 medals in swimming; Matt Biondi took 11 medals in swimming; Michael Phelps brought home 8 gold medals in swimming in 2008 and 12 total medals; and Ray Ewry brought home 8 medals in athletics in the early 1900â&#x20AC;&#x2122;s. The Olympic motto is the Latin phrase, â&#x20AC;&#x153;Citius, Altius, Fortiusâ&#x20AC;? meaning â&#x20AC;&#x153;Swifter, Higher, Stronger.â&#x20AC;?
Continued from Page 3 â&#x20AC;˘
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Starting at the 1920 Summer Olympics, doves were released during the open ceremony after the lighting of the cauldron to symbolize peace. Releasing of the doves was discontinued after several doves burned in the flame during the 1988 Summer Olympics in Seoul, South Korea. Most notable medal winners from the United States are Mark Spitz winning
THE PALMER LAKE HISTORICAL SOCIETY PRESENTS â&#x20AC;&#x153;RECREATING A FULLY OPERATIONAL FORGE AT PRAIRIE CANYON RANCH"
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he Palmer Lake Historical Society invites the public on Thursday, August 16, 2012, at 7:00 P.M. to the Palmer Lake Town Hall, 28 Valley Crescent, Palmer Lake, CO 80133, as Johnny Mulligan and Jerry Wlodarek relate the results of their efforts to recreate a fully operational forge at Prairie Canyon Ranch. The Ranch was homesteaded by Frederick Bartruff and his family in 1873, and has been used as a working cattle ranch since that time. The collection of buildings illustrates significant advances in agricultural and architectural technology from the 1870s to the 1930s. Johnny and Jerry are Historical Restoration Specialists who work primarily on restoration of historic buildings on Douglas County Open Space. Instead of using modern techniques and materials, they favor using recovered and recycled materials from old buildings in their restoration efforts. The blacksmith forge at Prairie Canyon Ranch is such an example. Learn how they tracked down materials and the techniques they used to restore the building to house the forge and to assemble and fabricate the parts needed to recreate an operating forge similar to those used in the past. This event is free and refreshments will be served after the presentation. Visit us at www.palmerdividehistory.org
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WEDDING GUEST ETIQUETTE
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o ensure that you donâ&#x20AC;&#x2122;t inadvertently commit a faux pas or do anything mistaken at a loved oneâ&#x20AC;&#x2122;s wedding, follow these simple rules. Donâ&#x20AC;&#x2122;t be late! If a wedding invitation says that the ceremony will begin at 5:00, be sure to arrive there by 4:45 so as to give yourself time to find a seat and get settled. Avoid taking photographs during the ceremony. Respect the sanctity of the ritual in front of you.
FIFTH ANNUAL "RETURN OF THE ROCKY MOUNTAIN CHAUTAUQUA"
You donâ&#x20AC;&#x2122;t need to bring a gift with you to the wedding. Bringing a gift with you means that someone in the wedding party will have to worry about how to get it home.
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he Chautauqua movement spread across the Nation from 1874 to 1930 and was the first mass educational and cultural movement in the Nation's history. Educators, speakers, artists, and musicians brought educational, cultural, and recreational programs to ordinary people in the rural areas of the country. It was estimated that 45 million Americans attended a Chautauqua event. The Town of Palmer Lake was the home of the first Rocky Mountain Chautauqua Assembly in 1887 and continued holding Chautauqua activities until 1910.
Donâ&#x20AC;&#x2122;t bring a date unless your invitation specifically says their name or â&#x20AC;&#x153;+ Guestâ&#x20AC;? Remember that the cost for each person attending a wedding is generally high, so bringing unexpected guests is very impolite. Many ceremonies have parts where the congregation alternately stands and sits. The officiant may tell you when to do so; if not, follow the lead of others around you. If you are physically unable to stand, remain quietly seated. RSVP promptly. The couple will be making many decisions based on the number of people who will be there. Additionally, if you must cancel after you have accepted, do so as soon as possible.
From August 3-5, 2012, the Palmer Lake Historical Society will again recreate the types of events and activities that might have been experienced by these early Chautauqua-goers. These include history and nature walks, an old-time church service, portrayals of historic figures, an old fashioned square dance, an ice cream social, an 1800s vintage baseball game, and 1890s band music on the Village Green.
While a wedding is a time to enjoy yourself, no one appreciates a drunk guest embarrassing themselves. Drink alcohol in moderation.
The activities and events are free.
Above all, enjoy yourself, and tell the happy couple that you are so pleased for them.
Wedding Gift Etiquette The amount you should spend on a gift is one of those gray areas that vary based on the wedding location, your age and your budget. Donâ&#x20AC;&#x2122;t be afraid to ask other attendees how much they plan to spend to get a better sense of what people within your social circle are giving. A few guidelines based on the guestâ&#x20AC;&#x2122;s relationship to the bride or groom: If itâ&#x20AC;&#x2122;s a co-workerâ&#x20AC;&#x2122;s wedding, you should spend $50â&#x20AC;&#x201C;$75; a relative or friend, $75-$125; and if itâ&#x20AC;&#x2122;s a close friend or close relative, anywhere from $100â&#x20AC;&#x201C; $150 or more is acceptable. Guests should always consider their budget constraints when choosing gifts. Keep in mind that your gift obligations donâ&#x20AC;&#x2122;t start and end with the wedding. Factor in surrounding celebrations, like the bridal showerâ&#x20AC;&#x201D;no bride or groom expects their guests to go broke in order to give them a nice gift. It is not appropriate to base the amount you spend on your gift on the amount you believe your dinner per plate price was or how posh the venue is. A gift is separate from the party itself and should not be considered â&#x20AC;&#x153;the admission price to the wedding.â&#x20AC;? If you are unable to attend the wedding, it is customary to still send a wedding gift. Ideally guests give gifts to help a couple commemorate the occasion of their wedding and start their new life together. That should be the case whether a guest partakes in the wedding festivities or not. Heather Buchman is a certified etiquette trainer who teaches in the Tri-Lakes area. Visit her website at socialsurvivalskills. net.
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For information and a complete Schedule of Events, visit our website: www. palmerlakechautauqua.org. Or, pick up a Schedule at one of the local businesses in the area.
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more than cut hair; they sometimes performed marriages and baptisms, served as dentists and even performed surgery. When engaged in the medical work, any excess blood was soaked up by white towels, which were often hung up on a pole outside to dry. As the wind wrapped the towel around the pole, it created a design of red and white stripes. • The 1982 film “Gandhi,” which was awarded eight Oscars, including the one for best picture, used a whopping 300,000 extras. • Toilet paper was first introduced in the United States in 1857, but the idea didn’t take off -- the paper being offered was evidently too much like the paper in the Sears catalog, which is what most people used at the time. • The most popular perfume in the world is Chanel No. 5. ***
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LITTLE LEAGUE ELBOW IS OVERUSE INJURY DEAR DR. DONOHUE: My 12-yearold son is something of a phenomenon when it comes to baseball, and he loves playing the game. I haven’t pushed him into it. He’s a particularly awesome pitcher, and his coaches are amazed at what he can do. I practice with him every day. He now has a sore elbow in his pitching arm. I think it might be Little League elbow. My wife blames me, because, she says, I overwork him. I need some guidelines on how much throwing is too much. Thanks. -- R.C. ANSWER: The elbow is a site that’s a potential calamity for the immature skeleton. Children have vulnerable spots in their bones called growth plates. These bone parts haven’t yet become bone. They permit elongation of bones. One of those sites is the elbow. To make sure we’re talking about the same thing, let the boy’s throwing arm hang down with his palm facing forward. Feel the area of the elbow next to the body. That’s where Little League elbow makes itself known. It’s an overuse injury, meaning the boy is throwing too many pitches with too little rest. The incidence of elbow pain in young baseball players is quite high -- 20 percent to 40 percent. It can be avoided with a sensible program that limits the number of throws per day. First, your son should not throw until the pain leaves. Then he can resume
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throwing, but gradually do so. Eventually he can work up to the Little League’s standards for pitching for 12-year-olds. If a boy or girl of this age throws 66 pitches in one game, the child needs four days of rest -- no throwing; if it’s 51 to 65 pitches, three days of rest are required; 30 to 50 pitches, two rest days; 21 to 35 pitches, one rest day. In practice, he should be limited to 20 pitches if he throws daily. It he throws more, he should follow the schedule for the number of pitches thrown in a game.
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DEAR DR. DONOHUE: Will you kindly tell me what is the appropriate time interval for a repeat colonoscopy? I have different information from doctors. I had my first colonoscopy when I was 51. The doctor who performed it said I didn’t need another until I was 61. A different doctor says I need a repeat at 56. Which is it? -- E.P.
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Dr. Donohue regrets that he is unable to answer individual letters, but he will incorporate them in his column whenever possible. Readers may write him or request an order form of available health newsletters at P.O. Box 536475, Orlando, FL 32853-6475.
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6
SNIPPETZ WEEKLY MAGAZINE ®
HayCo
cool. Staying hydrated means to drink enough water. Other drinks don’t count because sugar and caffeine drinks can be dehydrating in themselves. If you leave the house, take a water bottle with you. Ask your doctor how much you should drink per hour during heat waves, and follow his advice to make sure there is no conflict with any medication you’re on. Set a timer if you need to remember when to drink more water.
BABY, IT’S HOT OUTSIDE
H
igh summer temperatures can take a toll on seniors. Our circulation isn’t what it used to be. Add in some of the drugs we take that might have a diuretic effect, and dehydration can be a potential danger. The trick is to stay hydrated -- and
THE BAT AND THE BOLD: Why Community Day Means Saving the Crazies for the Big Screen By Nick Yanez
S
o lately, everyone’s been talking about this ‘Batman’ character. For those of you who have seen the conclusion to Christopher Nolan’s highly acclaimed trilogy, you’ll notice two things about Gotham City. The first is that they are dependant on a masked vigilante to protect them; which leads to masked villains destroying their livelihood. The second is that Gotham citizens have some serious trouble getting along with each other. So while the focus of Nolan’s bat-films are usually two psychopaths changeling each other physically and mentally, what you don’t see on the surface is more important. The tale is of a community on the brink. People don’t help others in Gotham. They do not gather to be together, but simply just end up in the same place. This is why they are so easily enamored by powerful men in costumes; because it means not having to do it themselves. While the Tri-Lakes area is certainly incomparable to the fictional Gotham City, it still makes one sit and think – we need to keep our strong sense of community. Heck, we might as well make it stronger until the barrier of kindness and teamwork
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If you have air conditioning, use it. If you have fans, use those. If you don’t have fans, call your local fire department (on the non-emergency number) or your town offices and ask whether anyone is giving away fans.
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If you don’t have a way to stay cool, spend a few hours at the library, senior center, the mall or movie theater, especially in the afternoon. Even three or four hours per day in a cool environment can go a long way to keeping you healthy.
If you must wear a hat, be sure the top of your head can breathe. Wear sunglasses to protect your eyes from glare.
During heat waves, it’s a good idea to do a phone check on elderly friends to be sure they’re handling Close the curtains on the sunny side the heat. Ask them to check on you of the house. Open windows for a a few times a day as well. breeze.
Matilda Charles regrets that she cannot personally answer reader questions, but will incorporate them into her column whenever possible. Write to her in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or send e-mail to columnreply@gmail.com. (c) 2012 King Features Synd., Inc.
Wear loose, light-colored clothing. bursts open from an overwhelming pool of participation. It’s reasons like these that Pinz Bowling Center has been running its Community Days this summer. While the event has been a blast, the conclusion comes this Saturday, August 4th. There will of course be the staples of the event; Free Bowling, Live Music, Games, and Prizes. There will also be different non-profits, charities, and organizations holding fundraisers and events at the center. It’s a day when our community can come together to support one of several good causes. Different groups are still welcome to set up for free on the big day to fundraise or spread awareness for their organization. Anyone from charities that feed the starving to a school trying to fund lacrosse teams are welcome to come.
HIBACHI AND
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The event runs all day, from 12pm-12am, and kicks off with the Free Bowling from 12pm-3pm. It’s important that our society gather for days like this. It’s a safe fun way to support your community. Let’s keep the masked men at bay; we the regular people can build a place where there is no worry of crime or revolution. If we all know each other, and we all support each other, we’ll never have anything to fear. We’ll never have to turn fear on those who prey on the fearful. I love me some Batman, don’t get me wrong, but let’s keep the theatrics for the screen. Join Pinz for Community day!
DINE IN & TAKE OUT 719-481-6688 719-481-6686
For more information on Pinz’ Community Day, call us at (719) 487-7469. Also, The Dark knight Rises ruled, you should totally go see it. But not on August 18th, you’re busy that day.
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MOMENTS IN TIME THE HISTORY CHANNEL
â&#x20AC;˘ On July 31, 1715, a hurricane strikes the east coast of Florida, sinking 10 Spanish treasure ships carrying tons of gold and silver coins and killing nearly 1,000 people. About 80 percent of the treasures was recovered within a year, but the rest remained lost until the 1960s. â&#x20AC;˘ On Aug. 5, 1858, the first telegraph line across the Atlantic Ocean is completed. Four British and American vessels met in mid-ocean and successfully laid 2,000 miles of cable, often at a depth of more than 2 miles. â&#x20AC;˘ On Aug. 3, 1861, the last entry of Charles Dickensâ&#x20AC;&#x2122; serialized novel â&#x20AC;&#x153;Great Expectationsâ&#x20AC;? is published. Dickensâ&#x20AC;&#x2122; father was thrown in debtorsâ&#x20AC;&#x2122; prison in 1824, and 12year-old Charles was sent to work in a factory. The miserable treatment of children and the institution of the debtorsâ&#x20AC;&#x2122; jail became topics of several of Dickensâ&#x20AC;&#x2122; novels. â&#x20AC;˘ On Aug. 2, 1876, â&#x20AC;&#x153;Wild Billâ&#x20AC;? Hickok, one of the greatest gunfighters of the Ameri-
can West, is murdered in Deadwood, S.D. Hickok was playing cards with his back to the saloon door when a young gunslinger named Jack McCall walked into the saloon, approached Hickok from behind, and shot him in the back of the head. â&#x20AC;˘ On Aug. 4, 1944, Jewish German-born Anne Frank and her family, who had been hiding in German-occupied Holland, are found by the Gestapo and transported to various concentration camps. The young girlâ&#x20AC;&#x2122;s diary of her time in hiding was found after her death and published in 1947 as â&#x20AC;&#x153;The Diary of Anne Frank.â&#x20AC;? â&#x20AC;˘ On July 30, 1976, American Bruce Jenner wins gold in the decathlon at the Montreal Olympics and sets a world record in the event. After his win, Jenner was voted the 1976 AP Male Athlete of the Year. The 1976 Olympics was his last decathlon. â&#x20AC;˘ On Aug. 1, 1981, MTV, the Music Television network, makes its maiden broadcast with the words, â&#x20AC;&#x153;Ladies and gentlemen, rock and roll.â&#x20AC;? The roughly 80 different videos that made up that first weekâ&#x20AC;&#x2122;s rotation on MTV probably represented nearly every promotional music video then available. (c) 2012 King Features Synd., Inc.
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HOME AND GARDEN
McCord’s Garden Center and Landscaping Fresh new plants in this week! Also in Ladybugs, Garlic, and Venus Flytraps! And if you’re thinking of landscaping your yard this year, come in and schedule a FREE consultation! Retaining Walls - Patios - Outdoor Living Water Features - Fire Features - Xeriscaping Located 3/4 mile West of Safeway at 780 West Hwy 105
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AN EVER BLOOMING GARDEN
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true in our area too. They are cold hardy and once established, very drought tolerant. They run anywhere from 6” to 48” in height and spread 12” to 36”. Another plant blooming right now is called Red Birds in a Tree. This unique plant’s
STAR
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ummer is the season for your perennial garden to flourish! So many plants are blooming this time of year and it’s a great time to take a look at your garden and note any time during the season that you were without blooms. As you add to your garden every year you can create an ever blooming garden! Something blooming every week of the season! All you have to do is give yourself some time each week and stop and smell the flowers. Now that we have finally been getting some much deserved moisture it is a perfect time to plant perennials. While you can plant anytime during the growing season, it’s ideal if you give your plant time to get established before winter. Spring has its benefits as a planting time, but so does late summer and fall. The main reason being is that the ground is nice and warm encouraging root growth, unlike the Spring. So what’s blooming this week? Daylilies are blooming all over town and this wonderful plant offers a huge variety of colors and bloom times. Some varieties such as ‘Stello de Oro’ or ‘Happy Returns’ bloom several times during the summer while others like ‘Fairy Tale Pink’ save up for a grand show of colorful blossoms from July thru August. Daylilies are tried and
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flowers actually look like red birds sitting in a tree! It gets 36” tall and 18” wide, tolerates full to part sun, and is cold hardy up to 8000 feet. It is suitable for xeriscapes and often blooms from spring to frost attracting birds, butterflies and bees. Red Birds in a tree or Scrophularia macrantha is worth trying so you can enjoy this beautiful and unique plant and maybe add some color to a spot in need.
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There are many other beautiful perennials blooming right now! So note any spots that need a color boost, and then take a drive, go for a walk or check out your neighbors garden for the color you may be missing.
For any additional information please contact Macie at McCord’s Garden Center and Landscaping. 780 Hwy 105 Palmer Lake, CO 80133. (719)375-3573
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SUMMER HOURS Monday thru Saturday
Karaoke Fridays @9pm
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Wednesday $2 Margs And Fajitas Are Back!
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First Friday Of The Month Themed Nights
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SNIPPETZ DINING GUIDE ®
1/2 cup sliced fresh mushrooms 3/4 cup fat-free Ranch dressing 1/4 cup fat-free mayonnaise 1/4 cup reducedfat Parmesan cheese 3/4 cup reducedfat Cheddar cheese 1 1/2 cups diced 97 percent fatfree ham
By Healthy Exchanges
ZUCCHINI HAM PASTA SALAD
W
hen the temperature and the heat index create readings of 100 in the shade, you definitely need a plan of action for supper that doesn’t add to the problem. Bring this to the supper table and see if you don’t become an instant hero! 1 1/2 cups cold cooked rotini pasta, rinsed and drained 1 cup chopped unpeeled zucchini 1 1/2 cups cherry tomatoes, halved
In a large bowl, mix Ranch dressing, mayonnaise and Parmesan cheese. Add rotini pasta, zucchini, tomatoes and mushrooms. Mix well to combine. Stir in Cheddar cheese and ham. Cover and refrigerate for at least 30 minutes. Gently stir again just before serving. Serves 6 (1 full cup each). • Each serving equals: 151 calories, 3g fat, 7g protein, 24g carb., 557mg sodium, 2g fiber; Diabetic Exchanges: 1 1/2 Meat, 1 Starch, 1 Vegetable.
Spicy
(c) 2012 King Features Synd., Inc.
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Chicken Quesadilla
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Mon-Thurs: 10:00AM - 11:00PM Fri & Sat: 10:00AM - Midnight Sunday: 10:00AM - 10:00PM
SNIPPETZ PUZZLES AND TRIVIA ®
Trivia Test
Sports Quiz
By Marge Svenson
1. MOVIES: What was Indiana Jones’ real first name in Steven Spielberg’s movie series? 2. LANGUAGE: What is a raincoat called in English slang? 3. GEOGRAPHY: What is the largest European country where people still drive on the left? 4. MUSIC: What rock band included musicians Glenn Frey, Don Henley, Bernie Leadon and Randy Meisner? 5. ANIMAL KINGDOM: What is a group of flamingos called? 6. COMICS: What is the name of Jeremy’s brother in the comic strip “Zits”? 7. U.S. PRESIDENTS: What former first lady appeared in a margarine commercial on television? 8. LITERATURE: In “The Polar Express,” what present did the boy ask Santa Claus to give him? 9. ENTERTAINERS: Comedian Minnie Pearl used to wear a trademark hat with a price tag hanging from it. What was the amount on the tag? 10. ASTRONOMY: Which planet in our solar system has a large red spot on it?
By Chris Richcreek
1. Who was the first 20-game winner for the Kansas City Royals? 2. Name the National League team that has won only one World Series game in franchise history. 3. Who is the only Heisman Trophywinning quarterback in the Pro Football Hall of Fame? 4. How many consecutive seasons has point guard Jason Kidd made the NBA playoffs? 5. Four players have won more than one NHL All-Star Game MVP award. Two of them are Wayne Gretzky and Mario Lemieux. Who are the other two? 6. At the beginning of the 2012 Major League Soccer season, what country other than the U.S. had the most players on team rosters? 7. John L. Sullivan and James J. Corbett are considered to be the first two world heavyweight boxing champions. Who was the third?
(c) 2012 King Features Synd., Inc.
1. Which singer’s career was launched with the “Banana Boat Song”? (Hint: day-o) 2. Which Henry Mancini instrumental was written specifically for a film that ended up as a cartoon? 3. Name the rock band that wrote and released “Behind Blue Eyes.” 4. In the 1960 song “Seven Little Girls (Sitting In the Back Seat),” what were the girls doing? 5. Name the artist who wrote and released “Ribbon in the Sky.” 6. Which group released “Pour Some Sugar on Me,” and when? (c) 2012 King Features Synd., Inc.
(c) 2012 King Features Synd., Inc.
In order to keep everyone honest (you know who you are,) you can find the answers and solutions to the trivia and puzzles to the next page (13).
By Sam Struckhoff
New DVD Releases for Week of July 30, 2012 PICKS OF THE WEEK
“Hatfields & McCoys” (TV-MA) -- The History Channel took some time off from airing unscripted shows about pawn shops and roughnecks who work in remote locations to air something related to history -- and it worked out pretty well! This sixhour miniseries takes a bloody page out of American history and produces a decent scripted drama with real actors. Devil Hatfield (Kevin Costner) and Randall McCoy (Bill Paxton) served together in the
Confederate Army. When the war ends, a feud starts up as McCoy suspected Hatfield of leaving duty too early. Things spiral downward from there, as blood begets blood and the cycle of vengeance reaches down through the generations. It may not be the most historically accurate -- the details of the feud are murky to begin with -- but it makes for good drama. “The Magic School Bus: The Complete Series” -- If you have rugrats, whippersnappers, young’ns or kids who need to learn a thing or two, you could do a lot worse than a ride on the Magic School Bus. Ms. Frizzle encourages her fourth grade class to “get messy” and “make mistakes” while she takes them on journeys through the solar system, the ancient world, the human digestive tract and everywhere between. This animated series from Scholastic can help pass a few rainy days with education and entertainment.
DOG OF THE WEEK “LOL” (PG-13) -- This Miley Cyrus vehicle was all but pushed under the rug, but contractual obligations forced it into the light of day. Let’s just say it got a limited release on the same day “The Avengers” hit theaters. Cyrus plays Lola -- or “Lol” to her text-messaging, social media-addicted peers -- a high-school girl trapped in a relentlessly unoriginal teen drama. Her boyfriend breaks her heart by hooking up with another girl, and then she gets confusing feelings about her best friend (he’s cute and in a band!) The movie tugs at tenderness with Lola’s strained relationship with her mom (Demi Moore.) However, if you want to find a touching drama about the life of the modern American teen, look elsewhere. This one is pretty much a catalog of the most banal and annoying aspects of teenhood.
12
“Detention” (R) -- On the topic of annoying teenagers, somebody sure tried to make a witty, off-the-wall, fast-paced send-up of high-school dramas, and wound up with this scatterbrained mess. It gets points for originality and visual panache, but only partial credit because it’s just not there yet. A masked slasher starts killing kids in a colorful high school full of fast-talking suburbanites, and things only get more self-referential and difficult to follow (much less laugh at) from there.
TV RELEASES “Marvel: Wolverine: Animated Series” “Melrose Place: The Seventh and Final Season” “Fog and Crimes: Series 1” “Shark Week: 25th Anniversary” [Blu-ray] (c) 2012 King Features Synd., Inc.
SNIPPETZ COMICS AND ENTERTAINMENT ®
HUEY’S PAGE
Answers & Solutions
TRIVIA TEST ANSWERS
LIBRA (September 23 to October 22) Money matters remain a bit unsettled but soon will ease into the kind of stability you appreciate. Meanwhile, an expanding social life offers a chance to make new friends.
1. Henry 2. A “mac,” short for “Macintosh” 3. United Kingdom 4. Eagles 5. A flamboyance 6. Chad 7. Eleanor Roosevelt 8. A silver bell 9. $1.98 10. Jupiter
JULY 30, 2012
ARIES (March 21 to April 19) A turn in a relationship upsets the amorous Arian, who is puzzled by Cupid’s romantic antics. Be patient and considerate. The confusion soon will sort itself out.
SPORTS QUIZ ANSWERS 1. Paul Splittorff won 20 games in 1973. 2. The San Diego Padres won one game in 1984. 3. Roger Staubach. 4. Sixteen consecutive seasons. 5. Frank Mahovlich (1963, ‘69) and Bobby Hull (197071). 6. Colombia. 7. Bob Fitzsimmons, 1897-99.
FLASH BACK ANSWERS 1. Harry Belafonte, in 1956. The song appeared on his “Calypso” album. A number of artists have covered the song, often as a parody. 2. “The Pink Panther Theme” in 1963. It was used, with the animated character, at the beginning of all the Pink Panther films. 3. The Who, in 1971. The song was on their “Who’s Next” album. Limp Bizkit covered the song in 2003 on their “Results May Vary” album. 4. “Kissin’ and huggin’ with Fred,” while instructing the driver to keep his “snoopy eyes on the road ahead.” Despite this silly song, songwriter Paul Evans wrote a number of hits for other artists, including as Elvis Presley and Bobby Vinton. 5. Stevie Wonder, in 1982, on his “Original Musiquarium” album. 6. Def Leppard, in 1987.
TAURUS (April 20 to May 20) It’s a good time for travel-loving Taureans to take off for fun-filled jaunts to new places. And don’t be surprised if Cupid tags along for what could be a very eventful trip. GEMINI (May 21 to June 20) You appear to be of two minds about continuing a relationship that seems to be riding roughshod over your emotions. A frank talk could help you decide one way or the other. CANCER (June 21 to July 22) Stepping back from a relationship problem provides a new perspective on how to deal with it. Meanwhile, watch your words. Something said in anger now could backfire later. LEO (July 23 to August 22) A changing situation makes the Big Cat uneasy. But hold on until things settle down around the 4th. Meanwhile, continue your good work on that still-unfinished project. VIRGO (August 23 to September 22) A decided improvement in a workplace situation results in an unexpected, but very welcome, added benefit for everyone. Personal relationships also improve.
13
SCORPIO (October 23 to November 21) Use an unexpected roadblock in your monetary dealings to reassess your financial plans and make changes, if necessary. It soon will be smooth sailing again. SAGITTARIUS (November 22 to December 21) Aspects of love are strong for both single and paired Sagittarians. Professional dealings also thrive under the Sag’s clever handling of difficult situations. CAPRICORN (December 22 to January 19) Set a realistic goal and follow it through to completion. Remember: You’re more likely to impress the right people with one welldone job than with lots of jobs left undone. AQUARIUS (January 20 to February 18) You like to plan ahead. That’s fine. But be prepared to make some changes because of an unsettled period that influences your aspects through the 4th. PISCES (February 19 to March 20) A brief phase of instability affects your usual work cycle. Use the time to catch up on chores around the house or office. Things settle down soon after the 4th. BORN THIS WEEK: You love being the center of attention and probably would be a big success in show business.
(c) 2012 King Features Synd., Inc.
SNIPPETZ WEEKLY MAGAZINE ®
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Series 10, Article 1
www.College-Freshman.com is a Website with Tips for College Freshman about College Life. Being a college freshman for the first time can be tough. This website is a survival guide to help freshmen in college (and students who will be a freshman) to become prepared for the most exciting time in their lives. The Freshman year sets the stage for your entire college life. Freshman orientation starts the process where you start to meet other college students and define who you are as a person. These College Freshman Tips can help you start college on the right foot. A college freshman is no longer under parental rules and curfews, and makes decisions based upon the beliefs and values their parents instilled in them. This dramatic change of environment can lead to first year students becoming susceptible to temptations that provide instant gratification. This website covers Things to do Before College Starts, A Guide to College Life and your College Career, Information and links for current College Freshmen, How to Become Popular in College, Party Tips and Financial Tips. This site even has printable laundry coupons! www.college-freshman.com QuintCareers.com has 25 Strategies and Tips to Help You Survive and Thrive Your Freshman Year and Beyond. High school success (or lack of it) doesn't automatically apply to college. You start college with a clean academic slate, along with a lot of independence and a myriad of critical decisions as
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you begin the transition into adulthood.
Lisa Welch Stevens
The decisions that you make and the actions you take during this first year of college will have a major impact on the rest of your college experience. www.quintcareers.com/ first-year_success.html
Attorney at Law, P.C.
Admitted to Colorado State Bar and U.S. Federal Bar for the District of Colorado
Here are Tips for Freshmen, by Freshmen….. 42 Things I Learned Freshman Year: http://collegeinfogeek.com/42things-i-learned-freshmanyear/ And here is a Website with 101 Things I Learned During My Freshman Year of College. It covers Academics, Relationships, Partying, Health, Money, Campus Living and Athletics. www.collegeandfinance.com/1 01-things-i-learned-during-myfreshman-year-of-college/ Yes, Parents, there are websites that can help you survive your child going off to college too. Every fall approximately two million high school graduates become college students in the U.S. and there are just as many parents who wonder how they are going to manage this new phase of their family life.
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Business Formation
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Business Planning
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Intellectual Property
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Employment Law
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Mergers and Acquisitions
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Wills, Estate, Probate
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Transactional (Contract) Services
Member: Colorado & El Paso County Bar Association
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Even when parents feel that their children are well-prepared to go to college, there are a number of concerns that I often hear from parents of college students: Will they make good decisions? Will they be safe? Will they make good friends? Will they miss me as much as I miss them?
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Here are a few tips for parents on how to best manage their son or daughter's transition to college: www.yourmindyourbody.org/ surviving-your-childstransition-to-college/
Find all past articles at www.WebChatbyRobyn.com
Robyn Graham, Web Designer 719-216-4421 - By Appointment Robyn@WebsitesByRobyn.com
This article is written by Robyn Graham, Owner of WebsitesByRobyn.com If you have any questions or requests for articles concerning a particular subject, feel free to contact me at Robyn@WebChatByRobyn.com
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SNIPPETZ WEEKLY MAGAZINE ®
IRS WARNS ABOUT TAX REFUND SCAM
T
he Internal Revenue Service began warning in 2007 that fake emails were being sent out that appeared to have come from the IRS. Those emails have gone through various incarnations over the years. Some claimed that the email recipient was under investigation by the criminal division. Another claimed the recipient could receive money for filling out a customer satisfaction survey. Another version was a “Where’s My Refund” email. The IRS scam must be lucrative, because it’s still going on. A new incarnation involves sending a refund to the recipient. All versions of the scams have one thing in common: They want your personal information. The IRS has set up web pages designed to handle phishing, which is an attempt to get your personal information. They say, in bold letters: “The IRS does not initiate contact with taxpayers by email or any social media tools to request personal or financial information.” That’s key to remember, not only if you
SNIPPETZ
receive email that appears to be from the IRS, but email from anywhere. If you haven’t given out your email address to the IRS, a bank, retail stores or online stores, you won’t receive email from them ... unless it’s fake.
LIVING GOD’S GIFTS
If you receive email from, say, an online store, don’t open it. If you open it, don’t download any attachment because it likely contains a virus. Don’t click on any links because they’ll take you to sites that will either download a virus onto your computer or solicit your personal information.
INVESTING FROM A BIBLICAL PERSPECTIVE
Even if a link looks genuine, as did the one in the IRS letter above, be suspicious. (The link in the IRS letter went to Russia.) Mouse over the link and hold the cursor above it. Depending on your email software, it’s possible that the real email address will show up.
Call: 719-487-0484 Snippetz® Classified ads must be received no later than Wednesday before 12:00 pm in order to appear in the following week’s issue. We reserve the right to refuse or edit ads for any reason deemed necessary. Ads must be submitted by E-mail or U.S. Mail.
For more information, go to the IRS site at irs.gov and put “phishing” in the search box. You’ll get 187 files on that topic. David Uffington regrets that he cannot personally answer reader questions, but will incorporate them into his column whenever possible. Write to him in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or send e-mail to columnreply@gmail.com. (c) 2012 King Features Synd., Inc.
FOR SALE
2 MIRRORS PERFECT FOR WORKOUT ROOM OR BATHROOM! 72” high x 48” wide (Beveled edge -Perfect condition) - $50.00 72” high x 36” wide (Regular edge -silver missing on one corner 1/2”x3/4” area) - $30.00 Call: (719) 216-4421
CHUCK MAHER CFP PO Box 39 Monument, CO 80132
Securities offered through and supervised by Wilbanks Securities, Inc. Member FINRA & SIPC 4334 NW Expressway, Suite 222 Oklahoma City, OK 73116 405-842-0202 Fee Based Wilbanks Securities Advisory
FOURTH OF JULY FESTIVITIES RESCHEDULED FOR LABOR DAY
D
ue to the recent Waldo Canyon wild fire, the festivities that were originally scheduled for the 4th of July were cancelled. After much consideration and discussion with the Town of Monument, the Tri-Lakes Chamber of Commerce is pleased to announce that the day has been re-scheduled for Labor Day, Monday, September 3rd. Specific details are still underway, this is sure to be a celebration you won’t want to miss. Start the day off with a Pancake Breakfast at St.
FOR SALE
HELP WANTED
BI-LEVEL HOME FOR SALE
MAC COMPUTER W/ 19” MONITOR AND ADOBE CS2 LICENSED
WANTED: HARD WORKING TEAM MEMBER
Old farm area. Oro Blanco and Barnes. Mature Landscaping. Large lot. RV Parking. Well maintained. 4 bd/ 2 ba. Deck with mountain views. Family room, fireplace. Near Dougherty HS (719) 640-5855
Brand New Radio Shack IR Remote Extender – Extends TV remote up to 100 ft. No wiring, just plug in - $20 Real Estate Agent Items for sale: Signs $5, Riders $1, Books, Booties, Advertising Supplies, “You name it, I’ve probably got it!” Stereo Cabinet – Oak, Black, Glass doors, 4 shelves, easy access back for cords - $20 Speakers – MTX 18x18 Sub Woofer $15, PSB 17x6 Center Speaker $15, PSB 24x11 (2) Front Speakers $25, Insignia 13x9 (2) Back Speakers $25, JBL 6x6 (2) Smaller High Range $20. OR $80 FOR ALL! (719) 216-4421
Phone: 719-481-0549 Cell: 303-748-6352 Toll Free: 800-873-9705
chuck@chuckmahercfp.com www.chuckmahercfp.com
FOR SALE
E-mail: advertising@fepublications.com. US Mail: Funder Enlightening, Inc. PO Box 789 Monument, CO 80132. Visa / Mastercard / Discover / Check
Honoring God with Your Financial Blessings
Become familiar with domain name extensions. Dot com (.com) is a common one around the world. But countries have designations as well. The hidden address in the IRS letter was “.ru” -- Russia. Other countries known for a proliferation of scammers are: Nigeria (.ng), Philippines (.ph) and Ghana (.gh).
CLASSIFIED 6 Lines - $5 per week (minimum 5 weeks)
bringing Christ into your financial life
$300 Software: Adobe CS2 (PhotoShop, Illustrator, InDesign, GoLive, Bridge), Macromedia 2004 (DreamWeaver, Flash, Fireworks, Freehand), Adobe Premier 6.5, Microsoft Office v.X, Toast 6, StuffIt Hardware: 1 - Viewsonic 19” Monitor (flatscreen), CPU w/ Airport card and antenna installed, Keyboard, Mouse Logitech Wireless, Cables Call: (719) 216-4421
for Pinz Bowling Center Hiring for General Managers, Front Desk, Porter, Cafe, Cocktail Waitress. Apply in Person 855 HWY 105 Palmer Lake, CO
PART TIME KENNEL HELP 20 hours per week $9.00 per hour German Shepherd Breeder, East of Monument Dog Training Experience Helpful
SOLID OAK OFFICE FURNITURE FOR SALE 6 ft. Desk, 7 drawers 3 ft. legal file cabinet, 2 drawers $300 719-640-9527
(303) 660-9000
FOR RENT
TOWNHOME FOR RENT 4 bedrooms / 4 baths Fully Furnished and fully stocked kitchen. $1,400/mo. Available Now! Call Michael at 719-338-7028
TOWNHOME FOR RENT 2 bedrooms / 3 baths Fully Furnished and fully stocked kitchen. $1,300/mo. Available Mid-August Call Michael at 719-338-7028
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CHILD CARE
LICENSED HOME CHILD CARE Full/Part-time. 0-12 years old. Quality infant, toddler, preschool Before and after school program. Nights and Weekends Available. Jackson Creek Location. Please call: 719-488-6561 Cell: 719-344-3132
Peter Catholic Church, watch the parade down 2nd Street honoring our Tri-Lakes Emergency Services and stroll the street fair down Front Street. Street Fair plans include live music in Limbach Park, beer/ wine garden for adults, lots of activities for the young and young at heart and of course many vendors with goodies and delicious food. Watch Snippetz and our website for updates as they are announced.
SNIPPETZ COMMUNITY CALENDAR www.fepublications.com
Tri-Lakes HAP-py Feet Foot Care Clinic Tri-Lakes Senior Center Second Wednesday of each Month
Medical foot care clinic, on the second Wednesday of each month at the Tri-Lakes Senior Center, located at the Lewis-Palmer High School campus, across the street from the YMCA. Appointments are for 30 minutes and cost $25; limited financial assistance for qualifying applicants is available from TriLakes Health Advocacy Partnership. To schedule an appointment, call Bob or Debbie at the Visiting Nurse Association on Tuesday through Thursday between 9 and 4, at 719 577-4448. LIONS CLUB MEETING 1st Thursday of the Month 6:00PM-8:30PM MONUMENT HILL COUNTRY CLUB Beginning September 6th. Tri-Lakes has Lions on the 1st Thursday of each month! Your family can make help enrich lives for our El Paso County families and people around the world. Please contact MReichal@aol.com 719-313-0688 for club details. We Serve. ALCOHOLICS ANONYMOUS Beacon Lite Group Tri-Lakes Chapel 1750 Deer Creek Road Woodmoor Dr & Deer Creek Road 8:00 PM Mon & Thurs Kathleen - (719) 649-1046 THE PALMER LAKE HISTORICAL
SOCIETY PRESENTS “RECREATING A FULLY OPERATIONAL FORGE AT PRAIRIE CANYON RANCH ”Thursday, August 16, 2012, at 7:00 P.M. to the Palmer Lake Town Hall, 28 Valley Crescent, Palmer Lake, CO 80133, as Johnny Mulligan and Jerry Wlodarek relate the results of their efforts to recreate a fully operational forge at Prairie Canyon Ranch. SPECIAL OLYMPICS FUNDRAISER GOLF TOURNAMENT Antler creek gc Monday - August 27, 2012 8 Am check in/ 9am shotgun start $100. Per player....Sponsorships are avail....Food and prizes after golf....All money raised will go to fund se-colorado special olympics sports competitions.....For event flyer contact georgeann kulton at gk@specialolympics.Org or 719-574-8480 TOWN OF MONUMENT AND TRI-LAKES CHAMBER LABOR DAY CELEBRATION Monday - Sept. 3, 2012 Pancake Breakfast at St. Peter Catholic Church, watch the parade down 2nd Street honoring our TriLakes Emergency Services and stroll the street fair down Front Street. Street Fair plans include live music in Limbach Park, beer/wine garden for adults, lots of activities for the young and young at heart and of course many vendors with goodies and delicious food.
SNIPPETZ WEEKLY MAGAZINE ®
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