Snippetz issue 666

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ISSUE SIX HUNDRED AND SIXTY-SIX • AUGUST 4, 2014

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POLLY WANT A CRACKER? SNIPPETZ TAKES

A BIRD’S-EYE LOOK AT PARROTS

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“Birds are the most popular group in the animal kingdom.

We feed them and tame them and think we know them.

And yet they inhabit a world which is really rather mysterious.”

– David Attenborough, British journalist

W

aking up on a Sunday morning to the sounds of birds singing outside your window is arguably one of the most pleasant parts of the summer months in Colorado. We are lucky to have a wide variety of birds that call our fair state home, from the cheerful robin to the mournful mourning dove. But as residents of this beautiful state, we don’t have the privilege to claim any species of parrots. And that’s a shame. There are so many wonderful species of parrots out there and they are each unique and interesting in their own way. Such a beautiful and enigmatic bird deserves a little attention so of course Snippetz decided it was time to take a deeper look at the colorful world of parrots.

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A Bird’s-Eye Look At Parrots... Continued on Page 2

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Polly Want A Cracker? Snippetz Takes A Bird’s-Eye Look At Parrots... 1

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You’d be hard pressed to find someone who didn’t know that parrots have the ability to mimic human speech. While they aren’t the only birds to have this ability (crows, ravens and jays can, as well) studies have shown that the African Grey Parrot may even be able to associate words with their meanings.

One of the most popular African Grey named Alex, was trained to use words to identify objects, describe them and in some instances, answer complex questions about them.

CHARACTERISTICS OF PARROTS

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There are about 372 species of parrots that fall into one of three super families: the “true” parrots; the cockatoos and the New Zealand parrots. They can be easily identified by their strong, curved bill, upright stance, strong legs and zygodactyls clawed feet (meaning they have four toes total with two pointing forward and two pointing backwards).

Parrots are generally very brightly colored and often have lot of different colors in their plumage. Cockatoos are the exception to the brightly-colored rule; they range in color from mostly white to mostly black and have a crest of feathers on the tops of their heads that they can consciously move.

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Without vocal cords, it seems strange that parrots are able to mimic human speech at all. They achieve this feat by blowing air across their trachea.

By changing the shape and depth of their trachea, they can produce different sounds. They can mimic sounds that they hear in their environment, like the sounds of a dog barking or a telephone ringing or even a human’s unique laugh.

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Parrots can be found in most tropical and subtropical regions of the world, including Australia, New Zealand, Papua New Guinea, the islands of Polynesia, South Asia, Southeast Asia, Central America, South America and Africa.

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A Bird’s-Eye Look At Parrots...

Continued from Page 1

THAT’S ONE OLD PARROT! While small parrots, like lovebirds, hanging parrots and budgies have a relatively long lifespan of up to 15 to

h 13t

The diet of most parrots consists of seeds, nectar, fruit, pollen, flower buds and sometimes insects or some smaller animals. Parrots have been known to appear to be eating a piece of fruit when they are actually just tearing apart the fruit’s meat in order to access the seeds to eat. Their sharp, curved bill makes an excellent tool for crushing and shredding the outer husk of a seed, which is a great skill to have when the outer husk of that seed is poisonous. They are smart enough to remove the husk they’ve destroyed so they can safely eat the seed inside.

Some species will eat clay which can help absorb any toxins they may have ingested during their meal.

4 PERSON

20 years, some of the larger species of parrots like the Kakapo can actually live beyond 80 years.

HOME SWEET HOME Not surprisingly, in general parrots are like most other birds in that they lay their eggs in a nest. However, some species will choose to lay their eggs in a tree hole, ground tunnel, rock cavity or termite mound.

LOOK BUT DON’T TOUCH While it may be really amazing to see a parrot in the wild while on vacation, it’s illegal to take a parrot from the wild in the attempt to domesticate it. This was done as a way to protect the birds, especially the roughly 130 species on the endangered or threatened list. Currently, there are 19 species of parrots that are recognized as extinct since the year 1600.

Another reason for the ban on attempts to domesticate wild parrots is the rise in the feral parrot population. Wild parrots escape their new domestic homes A Bird’s-Eye Look At Parrots...

Continued on Page 3

USAFA Eisenhower Golf Course, Blue Course Monday September 8, 2014 8:30 a.m. Start

Our thirteenth annual Patriot Golf Tournament will proudly honor our local patriots representing Fort Carson, The United States Air Force Academy, Peterson AFB, and local Police and Firefighters.

Their entry fees are being sponsored by local businesses and friends of Sertoma. $110 Entry Fee ($400 for a foursome) Includes: Breakfast and Lunch, Green Fees, Cart Fees, Range Balls, Team Prizes, Longest Drive and Closest to Pin Entry deadline (first 144 applicants): September 1, 2014 For more information call: Paul Dickard – 481-9889 Proceeds go to The Home Front Cares, benefitting local military families, and other local charities. Your participation will help in our mission to SUPPORT MANKIND.

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A Bird’s-Eye Look At Parrots...

Continued from Page 2

and make a new, wild home wherever they happen to be. This can lead to a spike in their population, almost to the point of becoming a pest due to the threat to the local ecosystem where they’ve settled.

IT SEEMED LIKE A GOOD IDEA AT THE TIME . . .

It’s a sad truth but some people buy a parrot in the hopes that they will have a new, wonderful pet, only to have to either re-home or euthanize the animal because they can’t handle caring for it. It’s said that caring for a parrot is similar to caring for a three-year-old child. And as parrots mature and experience hormonal surges, they can often display unwanted behavior like biting, screaming and chewing on things.

Overall, parrots have been the victims of some misunderstandings when it comes to their care and maintenance.

For example, in his book “The Grey Parrot,” author Wolfgang de Grahl relates that some parrot importers actually allowed the birds to drink only coffee while they were being shipped.

He claims these transporters thought pure water was actually detrimental to their health, when in fact, the caffeine in coffee is toxic to birds.

NATIONAL PARROT PRIDE Parrots are considered sacred in some cultures, like the Moche people of ancient Peru but they also inspire a spirit

of nationalism for some countries. The flag of Dominica features a parrot and the St. Vincent parrot is the national bird of St. Vincent and the Grenadines, a nation in the Caribbean.

PARROT SNIPPETZ Parrots are the only birds that are able to pick up food with their feet and bring it to their mouths to eat it.

• The African Grey is the best mimic but a parrot in the wild will not imitate or mimic.

• The Kakapo is the only nocturnal parrot, the heaviest parrot and also happens to be flightless.

• The smallest parrot is the pygmy parrot, tipping the scales at a whopping 0.4 ounces and reaching about 3.5 inches long.

• In many parrot species, the male and female are identical in their appearance – a blood test would need to be done to determine who was who.

• Parrots usually sleep standing on one leg.

• Parrots can see ultraviolet light.

• All parrot species lay white eggs.

• New Zealand’s kea parrot is the world’s only cold-weather parrot and has a bit of an ornery streak; they are said to like to swing on car antennas and slide down the snowy roofs of ski lodges. They have also been blamed for instances of pillaging for food in those same lodges, gaining access to the interior of the lodge by way of the chimney.

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CIRCULATION

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any people struggle with their circulation. This can create cold fingers, feet, hands, and toes. Or sometimes they always feel chilly. Many people will have broken capillaries on their legs and/or face. They may also struggle with excessive sweating or not sweating enough. All of these are symptoms of a sluggish circulation.

slowly begin seeing your circula- support that change. tion increasing.

Life Energy Flow Tai Yi is about Circulating Circulation is also good creating balance in life. Having full for Leaky Gut syndrome, as long as balance in life means an absence of the lifestyle diet is changed to sup- pain. Tai Yi moves you in the direcport healing Leaky Gut syndrome. tion of balance at a faster pace, and Some chronic symptoms of Leaky a more enjoyable pace.

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Two requirements for this treatment to work are: dry skin brushing and exercise. The dry skin brushing works with the lymphatic system and this treatment works with the lymphatic system, which is responsible for eliminating cellular waste and supporting the immune system.

When you receive this treatment, you will be given additional inforFor people who struggle with their mation on dry skin brushing. circulation, they can request the Life Energy Flow Tai Yi treatment, A few days after the treatment, beCirculating Circulation. This treat- gin exercising to the point of slightment will help begin shifting the ly sweaty skin. Exercise daily for old pattern of slow circulation to a at least one month following the different pattern of efficient circula- treatment to help facilitate the treattion. It will increase the blood flow ment to its full integration. When to the brain and that will increase to the exercise and dry skin brushing the skin. This particular treatment is added to the treatment, you will

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whether a sugary fresh peach should be messed with at all, but peaches are so good at holding their unique flavor, even when boiled with sugar and cinnamon for a jam, that a good peach will elevate whatever it is you decide to do with it.

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Peaches, too, are like a symphonic variation on a theme, with hundreds of types that grow well in temperate climates. There are yellow peaches and white peaches, freestone and clingstone, all with slightly different characteristics that lend themselves to one culinary use over another.

Clingstone peaches are usually the resh, ripe summertime peach- first to become available in many es -- fat, deep-yellow globes, regions and are delicious for out-ofawash in the color of a sun- hand eating.

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Peaches epitomize the extravagance of the season of sunshiny days and the abundance that comes with them. It takes so many things to happen at just the right time for this truly precious fruit to produce its bounty. If the winter is cold for just enough days, and if the spring comes at just the right time, and if the lovely pink buds are allowed to bloom and are not interrupted by mixed-up temperatures, and if rain comes but not the hail, and if the sun shines for long enough, we are rewarded.

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Freestone peaches arrive later in the season. Because the flesh comes away easily from the pit or stone in this variety, freestone peaches are easier to work with in culinary preparations, and they’re also firmer and will hold up to heat. White peaches are usually sweeter, like juicy candy, but because they contain more water, they don’t hold up as well as yellow peaches when cooking. They are wonderful for raw preparations, though.

No matter what variety of peach you select, they’ll shine in this recipe for my Seashore Layered Peach Salad.

Unlike some berries and melons that It’s like summertime on a plate! produce flowers in succession, and therefore have an extended fruiting SEASHORE LAYERED season, peach trees, like most fruit PEACH SALAD trees, form their flowers in unison, and like a choir, they come to a crescendo all together, at the same Sometimes my palate craves fresh, time. The only grace is that different lump crabmeat, but my purse isn’t varieties bloom at different times. If in agreement with the price. In you have a favorite peach, you need those cases, I use the more budgetto know this important fact and be friendly imitation crabmeat, which ready to claim your share. No won- is made of pieces of white fish flavored to taste like crab. der we cherish them so.

This delicious fruit is good in sweet 1 pound fresh jumbo lump crabas well as savory dishes. Peaches meat shine in cobblers and preserves, pies and cakes, and as a relish, salThe Kitchen Diva sa or a chutney. People will debate Continued on Page 7

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The Kitchen Diva Continued from Page 5

2 tablespoons lemon zest 1 tablespoon mayonnaise 1 tablespoon Greek yogurt 1/2 teaspoon dry mustard or stoneground mustard 5 tablespoons fresh lemon juice, divided 1/2 jalapeno pepper, seeded and finely diced 1/4 cup finely diced celery 2 green onions, green and white parts, finely chopped 1 teaspoon salt 1 teaspoon black pepper 5 to 6 medium peaches (about 1 3/4 pounds), unpeeled and coarsely chopped 1 tablespoon honey 3 medium avocados, diced Salad Mix (arugula, kale, spinach, romaine, carrots, etc.)

1. Pick through crabmeat, removing any bits of shell. Whisk together lemon zest, mayonnaise, yogurt, mustard and 1 tablespoon of the lemon juice.

Gently fold in the jalapeno pepper, celery, onions, salt, pepper and crabmeat, using a rubber spatula to keep lumps of crabmeat intact.

2. Stir together the peaches and remaining lemon juice. Reserve 3 cups of the peach mixture. In a food pro-

cessor, pulse honey, remaining peach mixture and 1/2 teaspoon of salt and pepper 8 to 10 times or until smooth.

3. Spoon 1/4 cup pureed peach mixture onto a chilled plate. Place a 3 1/2-inch round cutter in center of peach mixture on plate. (A ramekin or a clean, empty tuna can with both ends removed may be used instead.)

Spoon one-fourth of diced avocados and 1/2 cup reserved chopped peach mixture into cutter or ramekin, packing each layer firmly. Top with about 1/2 cup of the crab mixture. Carefully remove cutter or ramekin from the plate.

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4. Repeat procedure with remaining pureed peach mixture, avocado, chopped peach mixture, and crab mixture on each plate. Arrange desired amount of lettuce greens around each layered salad. Serve immediately. Serves 4. ***

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Angela Shelf Medearis is an award-winning children’s author, culinary historian and the author of seven cookbooks. Her new cookbook is “The Kitchen Diva’s Diabetic Cookbook.” Her website is www.divapro. com. Read Gina Harlow’s Blog about food and gardening at www.peachesandprosciutto.com. Recipes may not be reprinted without permission from Angela Shelf Medearis.

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harmful or helpful certain foods and drinks are -- and how likely they are to increase or reduce risk of cancer.

Here are some of the specific cancer risks from the graphic:

NEW FOOD GUIDELINES REVEAL CANCER RISK

I

t used to be much simpler to know what to eat. Remember the Basic 7 food groups we ate as children? That became the Basic Four. Then for years we followed the Food Pyramid, which was followed by MyPyramid. More recently we have MyPlate telling us how, and what to eat.

• Two glasses of milk per day causes a 60 percent increase in the risk of prostate cancer. Dairy protein products do, too, but at a rate of 32 percent increased risk.

• Two or three glasses of alcohol -- 21 percent increase. Processed meat -- 21 percent. Red meat -- 28 percent.

• A “Western diet” (burger, fries and a drink) -- a whopping 200 percent.

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On the other side of the scale, cruciferous vegetables (broccoli, cabbage) lower the risk 18 percent.

Fruits -- 11 percent. Carotenoid vegetables (think: orange color) -- 19 percent. A healthy lifestyle in general gets us a 30 percent deThen there were all the changes to crease in cancer risk. specific foods. Coffee was good, and then it was bad. Chocolate was Before you make any big changes bad, and then it was good. to your diet, run this information by your doctor and ask for advice. GivAdd aging and physical changes en how fast the guidelines change, and doctors’ orders, and our diets there might be updated news. have likely changed even more.

We haven’t known why, really, we should eat or avoid certain foods.

Matilda Charles regrets that she cannot personally answer reader questions, but will incorpoNow we do know.

The Physicians Committee for Responsible Medicine has created a graphic that shows exactly how

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o answer the question, “Who am I” requires you ask, “Where did I come from?” Many try to answer that question with a genealogical search.

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(c) 2014 King Features Synd., Inc.

Long Term Care Insurance Comprehension

Personal Care Meal Preparation Medication Reminders Laundry Transportation Services Exercise Assistance Light Housekeeping Companionship

CALL FOR A COMPLIMENTARY LONG TERM CARE ASSESSMENT earth. I will briefly touch on each subject.

(719) 377•9121

Intellectual observation. Look at any machine and the concept and design are self-evident. Whether a machine is simple such as a mouse trap or complex such as your SmartPhone, the idea that either could come into existence without a designer is absurd.

www.AmadaSeniorCare.com/ColoradoSprings designer, and don’t you let anyone tell you anything different.

Another reason you know it is true that you were created first in the mind of God before you were birthed through your mother’s womb is that you sense it internally: Personal observation.

Machines, as defined by French Biochemist and Nobel Laureate Jacques Lucien Monod (1910-1976), are “purposeful aggregates of matter that, utilizing energy, perform specific tasks.” This definition applies to mouse traps and living organisms as both fulfill Monod’s definition all the way down to the molecular level.

You, like 99.9% of all humans, have a universal sense of morality. You know intuitively that some things are good and some are bad; some things are right and some things are wrong. Where did you get those ideas? No one has to tell a child that it is wrong to lie or that it is wrong to take something that isn’t theirs.

You may not think of yourself as a machine, but every molecule in your body has an intricate design that works in harmony with billions of others so you can live, work, play, think, laugh, cry, create, write, dream, love, walk, eat, see, hear, reproduce, etc.

You are a magnificent, intricate, computer, appliance, engine, instrument, (and much more) sophisticated creation of a Master

You, like 99.9% of all humans have a natural quest for God. Want some proof?

What do you scream when you are scared?

Most people will scream, “Oh God!” That’s a prayer. Where did that prayer come from?

8

Did you mother teach you that? Did your teachers at school teach you that? No. It comes from within you.

You, like 99.9% of all humans, wonder about God. Hidden tribes in South American jungles wonder about God and create all kinds of ways to communicate with Him. Intellectuals in Universities wonder about God too, only many of them do it by attempting to rid the world of Him. One Christian writer said of a well known Atheist, “He hates God but he doesn’t believe in him.”

More next week.

To read all of Dr. Ross’ columns visit RonRossToday.com. Subscribe to his weekly newsletter and receive your free copy of Acquire Confidence, a compilation of Acquire Confidence columns. ©2014 Ron Ross

BUSINESS DIRECTORY ACCOUNTING

COMPUTER SERVICES

GUTTER PROTECTION

Watson CPA Group

TLC COMPUTER REPAIR

GUTTER HELMET

Tax Prep, Consultation Bookkeeping, Payroll Competitive Flat Rates 719-387-9800 www.watsoncpagroup.com BOOKKEEPING BY BOBBI INC Complete Bookkeeping Services Payroll Services • IRS Cleanup Quick Books Training & Setup bldoyle1@comcast.net 488-2308 or cell 331-3003

AGRITAINMENT C2 ALPACAS, INC.

Come Learn and Interact with, Alpacas, Llamas, Angora Goats Learn what we do with all their fiber.

Located in Beautiful Black Forest Open Sat & Sun 10am-4pm (719) 339-5229 Please call first 10825 Hardy Rd. 80908

AIR DUCT & CARPET CLEANING BEE FRESH CARPET & AIR DUCT CLEANING Certified, Bonded and Insured SPECIALS OFFERS AVAILABLE CALL FOR YOUR FREE QUOTE TODAY! (719) 488-0632 beefreshcarpet@gmail.com

ANTIQUES/COLLECTABLES KEEPSAKES UNLIMITED 251 Front St. #12 Monument CO 80132 719-487-1647 / 719-243-1066 Tues. - Sat. 10:00AM-5:00PM www.keepsakes-unlimited.com

ART & FRAME BELLA ART & FRAME Custom Framing & Art Gallery Local Artisans Art & Gifts 183 Washington St. * Monument 719-487-7691 www.BellaArtandFrame.com

AUTO REPAIR JJ TRACKS TIRE & AUTO Servicing The Tri-Lakes Area For Over 26 Years 279 N. Beacon Lite Rd. Monument 719-481-4393 www.jjtracks.com

FACINELLI MOTORS Import Repair Specialists SUBARU TOYOTA HONDA 707 County Line Road Palmer Lake 719-488-6729

AUTO SALES MonumentMotors.com 50 Used Subarus! 1995-2013 Great Prices-Warranty Available Outback, Forester, Legacy Impreza and Tribeca Dealer: 719-481-9900

BOOKKEEPING BOOKKEEPING BY BOBBI INC Complete Bookkeeping Services Payroll Services • IRS Cleanup Quick Books Training & Setup bldoyle1@comcast.net 488-2308 or cell 331-3003

BOOKS & GIFTS The Open Door Books & Gifts Books Jewelry Incense Oils Crystals Greeting Cards ◆ Ltd. Edition Figurines Reiki ◆ Readings ◆ Minister Svc inc Weddings 719.487.9076 251 Front St, Suite 8 - Monument, CO ◆

◆

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CAREGIVER / NANNY Let Me Help You Simplify Your Life Assistance with meal preparation, housekeeping, transportation, shopping and errand running.

Offering companionship, exceptional personal care, recreational activities and crafts.

Day and evening. Excellent references.

Reasonable rates. Please call 719-322-6736

CLEANING SERVICE Summer Creek Cleaning, LLC

All of Tri-Lakes and Colorado Springs Call for a FREE Estimate Courtney 720-838-9372 or Allandra 719-304-6000 HOLIDAY SPECIALS AVAILABLE!

We Fix, Build and Sell PC’s We Repair Macs Too! Recycle With Us! Call 719-302-2937 or e-mail joeys@tlccomputerrepair.com

COUNSELING PSYCHOTHERAPIST MA

MARY SENOUR Marriage • Family • Adolescents Substance Abuse • Body Image Coping Skills • Coaching 236 N. Washington, Monument CO Email: senour71@gmail.com Phone: 719-331-4312

EQUINE FACILITATED COUNSELING Trauma • PTSD • Anger • Depression Relationships • Personal Growth Gentle Healing Techniques Laurel Boyer, MA, LPC 719-210-0668 laurel@gypsywindranch.com

DECKS JTY CONSTRUCTION Custom Decks • Deck Repairs Additions • Remodels • Basements (719) 491-9695 Local • 30 Years Experience Superior Quality • Affordable • LIC

DENTAL PLANS DISCOUNT DENTAL PROGRAMS FOR THE ENTIRE HOUSEHOLD INCLUDES DENTAL,VISION,PRESCRIPTION AND CHIROPRACTIC SERVICES PROGRAMS START AT $14.95 PER MO. LOCAL DOCTORS AVAILABLE. CALL ED 719-930-5583 HTTP://WWW.MYBENEFITSPLUS.COM/EWH

DOG GROOMING CHYANNS’ PET CARE Grooming with TLC Since 1983 Fun - Calm - Clean - Environment 79 4th St. (4th & Washington) Monument 719-488-9474 Cheryl Rogers - Owner Operator

FARMERS MARKET HWY 83 FARMERS MARKET 15570 State Hwy. 83 Colorado Springs, CO 80921 THURSDAYS 4-8pm (719) 217-6452 Colorado Local / Organic Crafters Welcome!

GARAGE DOORS TRI-LAKES GARAGE DOORS SALES • SERVICE • INSTALLATION - FREE ESTIMATES Jim Hatley - Local Owner www.TriLakesGarageDoors.com 719-488-2220

OVERHEAD DOOR REPAIR TODAY! $35 OFF Service Coupon Broken Springs, New Doors Openers, Remotes www.academyoverheaddoor.com 719-481-2549

GLASS SHOPS SERVICE GLASS Auto - Shower Doors - Mirrors Thermo-Pane & Table Tops FREE QUOTES 719-481-3701 341 Front St. #4 Monument, CO 80132

GRANITE INTERNATIONAL STONEWORKS GRANITE COUNTERTOPS Over 25 Granite Colors in Stock!

Starting at $36 per sq. ft.

719-488-3180 200 County Line Rd. Palmer Lake

GUITAR LESSONS Beginner thru Advanced Learn any style from an Award winning Guitarist Convenient location and hours to fit your schedule Call Joe @ 719/ 487- 8826 Monument CALL TODAY!

The First, The Best, The #1 TRIPLE LIFETIME WARRANTY Owned by Kirt Byerly of “Around The House” Call today for the Permanent Solution 719.495.2673 www.gutterhelmet.com

HAIR SALONS MOUNTAIN AIR SALON & BARBERSHOP IN SHOP BARBER Color Specialist / Mens Grooming 251 N Front St. Monument, CO 719-481-3265 www.mountainairsalon.com

HEALTH & WELLNESS PALMER LAKE WELLNESS CENTER

Great Products • Great People Great Selection • Great Prices Mon-Sun 9-7 719-488-9900 850 Commercial Lane - Palmer Lake

ARBOR DERMATOLOGY Accepting New Patients Randal Kumm, MD 9480 Briar Village Pt. Suite 100 CALL TODAY! 719-623-2104 Online booking available at www.arborderm.com

HYPNOTHERAPY

Weight-Release • Quit Smoking Reduce Fear, Stress or Anxiety Improve your life balance & goals Laurel Boyer, LPC, CHT / 719-210-0668 laurel@gypsywindranch.com

HOME IMPROVEMENTS & REPAIR Licensed and Insured Rated “A” with BBB Senior and Military Discounts Also Custom Decor’ Sewing FROM HOUSE TO HOME, LLC.

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INTERIOR DESIGN

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SMALL ENGINE PLUS

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R&R SMALL ENGINE PLUS LLC

Interior Design / Décor Consults • Remodels • Drapery Flooring • Upholstery 719-963-7438 www.designwisecolorado.com

MAJESTIC HYDRO GARDENING

“Growing Your Way” with excellent products from some of the most trusted names in the Hydroponic and Gardening industries such as: Fox Farm, House & Garden, Botanicare, Sunleaves, Happy Frog and many more.

I cater to all gardeners, if I don’t have it, I can get it.

So come on in and check the store out, and see what’s “growing” on.

860 Hwy 105, Palmer Lake, CO 719-323-0022 Bring this ad in and get 5% OFF purchase

JEWELRY PURPLE MOUNTAIN JEWELRY Fine jewelry-custom designjewelry repair-watch batteries.

47 Third Street, Monument, CO 719-487-0444 www.purplemountainjewelry.com

SUSAN HELMICH FINE JEWELRY Designer Collections ~ Custom Since 1972 Repair-Gemstones-Restoration Gold Buying or Credit 719-488-0448 13710 Struthers Road, #120

INSURANCE AMERICAN FAMILY INSURANCE Larry E Stiltner Agency 481 Hwy 105 Suite 212 719-481-8382 Monument, CO 80132

LANDSCAPING McCORD’S GARDEN CENTER & LANDSCAPING

ALLSTATE INSURANCE PETE MILLS AGENCY Next to Starbucks - Monument 719-484-0220 Get a Quote and Get a $10 Gift Card

Custom Landscaping • Patios Retaining Walls • Xeriscaping CALL 719-375-3573 TO SCHEDULE A FREE ESTIMATE!

MAILBOX SERVICES

SHELTER INSURANCE We’re Your Shield, We’re Your Shelter!

Michael D. Ahlers 66 Second St. St. B, Monument 719-481-2550 www.shelterinsurance.com/michaelahlers

The UPS Store®

24 Hour Access-Mail Forwarding Package Receiving 590 Highway 105 Safeway Shopping Center 719-487-1730 www.theupsstorelocal.com/3693

MONUMENT INSURANCE High End - Auto, Home, Life & Retirement Income Solutions Patrick Daugharty - LUTCF 719-650-7002 call me today Independent - Trusted

OFFICE SPACE Affordable 150-3500 sq. feet Low Cost Business Workshops

Woodcarver Properties and Tri-Lakes Business Incubator

FARMERS INSURANCE DAVE PREJEAN 1840 Deer Creek Rd., Suite 103C Monument, CO 80132 719-434-7031 • 719-492-8274 dprejean@farmersagent.com

14960 Woodcarver Road info@woodcarverproperties.com 719-481-4877 x-100

OUTDOOR MAINTENANCE

FARMERS INSURANCE

Larkspur Outdoor Maintenance

ELIZABETH BRYSON 15706 Jackson Creek Pkwy. 100 Monument Marketplace 719-481-0600 ebryson@farmersagent.com

Clean-ups - Lawns/Gardening - Gutter Cleaning Dump Runs - Mitigation - Power Washing

719-235-2837 20% OFF First Service

www.LarkspurMaintenance.com

9

*FAMILY *COMMERCIAL *EVENTS *HIGH SCHOOL SENIORS *MODELS 719-487-1779 Hwy. 105, Palmer Lake, CO www.KirklandPhotography.com

All Makes/Models-Snowblowers Mowers - Trimmers - Chainsaws ATV’s, Motorcycles, Snowmobiles FULL SERVICE - 719-481-3333 632 W. Hwy. 105 , Palmer Lake, CO

Wm. J. O’Connor, Photography

STORAGE

Studio and Location Portraits People, Pets, Horses, Harleys

303-842-3535 251 Front St., Monument oconnor.william.j@gmail.com www. wmjoconnor.com

PIANO INSTRUCTION GINA FORERO, B.M., M.S. The Juilliard School • New York, NY PIANO INSTRUCTION BEGINNER TO ADVANCED

719-337-7742 ginaforeropianostudio@yahoo.com www. ginaforeropiano.org

PRINTING TRI-LAKES PRINTING Printing - Design - Direct Mail 15706 Jackson Creek Pkwy.

Monument, CO 80132 719-488-2544 www.trilakesprinting.com

The UPS Store®

Banners-Business Cards Flyers-Postcards 590 Highway 105 Safeway Shopping Center 719-487-1730 www.theupsstorelocal.com/3693

AFFORDABLE STOR-MOR Sizes from 5’ x 5’ to 12.5” x 32.5’ Peakview Blvd & Highway 105 Now Expanding to Meet Your Storage Needs!

719-481-2860

TAX PREPARATION Watson CPA Group Most Individual tax returns for $150 to $325. Includes state, small biz, rentals 719-387-9800 www.watsoncpagroup.com

THE WALSH COMPANY Enrolled Agent Tax Specialist Personal • Corporate • LLC • Trust 430 Beacon Lite Rd. #155 Monument, CO 80132 719-481-8951

THRIFT SHOPS HANGERS THRIFT SHOP Benefiting Tri-Lakes Cares 245 Jefferson St. Monument, CO 80132 719-488-2300 Open Mon-Sat 9AM - 5PM

REAL ESTATE 360 TOURS

TILE INSTALLATION

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VPiX + Facebook = SOLD Single Page Websites - Just $99.

For REALTORS or For Sale by Owner Visit VirtualToursofColorado.com or call (719) 645-9940

Serving Our Community Since 1979

SHIPPING

Snippetz Business Directory gives you great exporsure at an affordable rate!

The UPS Store®

Packing-Shipping Boxes-Freight 590 Highway 105 Safeway Shopping Center 719-487-1730 www.theupsstorelocal.com/3693

T.A.C. TILE FREE ESTIMATE! Installation • Remodels • Repairs

719-491-8912

www.tactileandstone.com

719.487.0484 VISIT www.snippetzonline.com

SNIPPETZ

®

HEALTH AND WELLNESS

SKIN PROBLEMS? NO PROBLEM! Medical And Surgical Dermatology For The Whole Family

SKIN CONDITIONS WE TREAT Dr. Kumm treats conditions of the skin, hair and nails including the following:

• Skin Cancer

including basal cell carcinoma, squamous cell carcinoma and melanoma

• Acne • Birthmarks • Boils • Allergic Contact • Rashes • Alopecia/Hairloss

Randal Kumm, M.D.

• Atopic Dermatitis/

• Molluscum

• Benign growths • Cysts

• Oral growths and conditions not involving the teeth

• Dermatitis

• Psoriasis

• Eczema

• Scabies

• Folliculitis

• Seborrheic

Eczema

• Fungal infections

Bonnie B. Baswell, M.D. Eric L. Caplan, M.D. Lisa Brownworth, N.P.

Contagiosum

Specialized Adult and Pediatric Allergy and Asthma Care

Dermatitis

• Hives

• Shingles

• Keloids

• Warts

Now in Monument

• Moles

We are currently accepting new patients.

Arbor Dermatology is conveniently located off Briargate Parkway at 9480 Briar Village Point Suite 100 (across from Briargate Branch Library)

Enjoy the Beauty of Colorado Without the Sneeze or the Wheeze.

719-623-2104

for an appointment today!

Online booking available at www.arborderm.com

Individualized treatment for:

but with hyperhidrosis, the amount of sweat is much greater than normal and can have serious emotional, professional and social effects.

SWEATING BUCKETS DEAR DR. ROACH: I hope you can help me. I am 67 years old and have been sweating profusely from my head for about six years. I believe it is secondary hyperhidrosis. No one in my family has this problem.

The sweating seems to happen at all different times, but not at night. The moisture runs in rivulets from my scalp anytime from morning to evening, but mostly in the morning.

I tried stopping my water pill, but it still happened. It happened when I stopped vitamins and took only my medications for physical problems. My doctor tested my thyroid, and it was fine.

Please help me, as it is an embarrassing ailment, and it happens no matter the season or what I have eaten. I do drink tea and coffee, but not soda. There are people who have said I should take Botox, but I have little faith in the product, as it can cause serious health problems and death. -- M.E. ANSWER: “Hyperhidrosis” simply means “too much sweat.” I think you probably have primary hyperhidrosis, meaning that the sweating is the only problem, as opposed to secondary, which means it’s due to something else. Other conditions that can lead to secondary hyperhidrosis include the thyroid disease your doctor looked for, and medications (which it also doesn’t seem to be). Other rare causes, such as tuberculosis and lymphoma, surely would have produced other symptoms by now.

The most common sites for hyperhidrosis are the palms, armpits and soles of the feet.

Nearly everybody sweats in those places,

The first treatment I would recommend would be a prescription antiperspirant, either aluminum chloride (Xerac) or topical glycopyrrolate (available by compounding pharmacies in the U.S. and Canada). The scalp is a harder place than most to apply it, but after applying, you can dry with a hair dryer, and use a plastic shower cap to keep the medicine on at nighttime. Occasionally, oral medications such as clonidine are used.

Botulinum toxin (Botox) is usually quite safe in expert hands. A last resort is surgery to remove the sympathetic nerves to the scalp, a procedure that’s very effective. *** DEAR DR. ROACH: In a recent column, you wrote, “Some people can’t absorb fructose.” I’d like to know more about that.

What are the side effects of the inability to absorb fructose? How does that happen?

-- I.N. ANSWER: Fructose is a sugar naturally found in fruits, but also in sweeteners, especially honey and high-fructose corn syrup. Other sugars, such as glucose, improve fructose absorption. Few people get symptoms just from natural foods, because these contain the other natural sugars that improve fructose absorption. On the other hand, sorbitol (a “sugar alcohol”) decreases fructose absorption.

Nasal Allergies Chronic Sinusitis Food Allergy Hives Eczema Asthma

719-592-1365 www.csallergy.com

Including Allergy Injections

550 Highway 105 Monument, CO 80132 Wednesday Afternoons

At the Medical Center next to Safeway

PALMER LAKE WELLNESS CENTER TRI-LAKES PREMIER ALTERNATIVE MEDICINE CENTER

OFFERING THE FINEST QUALITY AND LOWEST PRICES! We have re-designed the Palmer Lake Wellness Center to provide our clients with our very best!

THE LOWEST PRICES IN TOWN

Almost half the population cannot completely absorb fructose, and the more fructose people take in, the greater the risk of the symptoms of malabsorption, including diarrhea, gas and bloating.

I recommend against HFCS for many reasons, but this is another one. For people with symptoms of malabsorption, I recommend a trial of reducing fructose and sorbitol.

***

Dr. Roach regrets that he is unable to answer individual letters, but he will incorporate them in his column whenever possible. Readers may write him or request an order form of available health newsletters at P.O. Box 536475, Orlando, FL 32853-6475. (c) 2014 North America Synd., Inc. All Rights Reserved

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MOMENTS IN TIME THE HISTORY CHANNEL

• On Aug. 10, 1793, after more than two centuries as a royal palace, the Louvre is opened as a public museum in Paris by the French revolutionary government. The Louvre palace was begun by King Francis I in 1546 on the site of a 12th-century fortress built by King Philip II. Today the Louvre contains artwork and artifacts representative of 11,000 years of human civilization and culture. • On Aug. 6, 1902, Arthur Flegenheimer, who will go on to become one of New York’s most feared criminals under the name “Dutch Schultz,â€? is born. Years later, Schultz was one of the biggest gangsters in New York, employing as many as 100 gunmen to enforce his rackets. • On Aug. 4, 1927, the Father of Country Music, Jimmie Rodgers, is recorded for the very first time during the legendary Bristol Sessions. Rodgers cut two test recordings, “The Soldier’s Sweetheartâ€? and “Sleep, Baby, Sleep.â€?

• On Aug. 8, 1942, six German saboteurs who secretly entered the United States on a mission to attack its infrastructure are executed for spying. On June 12, the German team had buried explosives in Long Island to use later. On July 18, a second team had successfully landed in Florida. • On Aug. 5, 1962, movie actress Marilyn Monroe is found dead in her home in Los Angeles. Empty bottles of prescription pills were littered around the room. An autopsy found a fatal amount of sedatives in her system, and her death was ruled probable suicide. • On Aug. 9, 1974, Gerald R. Ford is sworn in as the 38th president of the United States after the resignation of Richard M. Nixon.

After taking the oath of office, Ford spoke in a televised address, declaring, “My fellow Americans, our long national nightmare is over.â€? • On Aug. 7, 1987, Lynne Cox braves the freezing waters of the Bering Strait to make the first recorded swim from the United States to the Soviet Union. Her training regimen included regularly swimming in water at between 38 and 42 degrees F. Cox rarely swam in a wetsuit regardless of water temperature. (c) 2014 King Features Synd., Inc.

The washing machine doesn’t do the laundry.

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Power works tirelessly around the house. It helps us do the things we need to do -- and lets us do the things we want to do. Mountain View Electric Association is working hard to make sure that your power is reliable, affordable and responsible. With their power supplier, Tri-State, Mountain View Electric is helping homeowners, farmers and ranchers, and businesses use SRZHU DV HI¿ FLHQWO\ DV SRVVLEOH ,Q GRLQJ VR PHPEHUV of electric co-ops save money and make better use of resources. Learn more at PowerWorksForYou.coop. www.mvea.coop ‡ Like us on

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SNIPPETZ PUZZLES AND TRIVIA ®

TRIVIA TEST

By Fifi Rodriguez

1. GEOGRAPHY: What sea lies just west of Rome, Italy?

2. ANIMAL KINGDOM: What is the average lifespan of an adult housefly?

3. MOVIES: What 1999 movie with Brad Pitt featured the tagline “Mischief. Mayhem. Soap.”?

4. MEASURES: How much beer would a firkin hold?

5. MYTHOLOGY: What area of life did the Roman goddess Discordia rule?

6. BIBLE: Which one of the Ten Commandments forbids coveting?

7. U.S. CITIES: What is the capital of Vermont?

8. GENERAL KNOWLEDGE: What is North Korea’s basic currency?

9. HUMAN ANATOMY: Where are the tarsi located?

SPORTS QUIZ

By Chris Richcreek

1. Who was the last rookie shortstop before Pete Kozma in 2013 to start for the St. Louis Cardinals on Opening Day? 2. Name the last pitcher before the Los Angeles Dodgers’ Clayton Kershaw (2011-13) to lead the majors in ERA for three consecutive years.

3. In 2012, Washington’s Robert Griffin III became the fourth NFL quarterback since 1970 to rush for 800 yards in a season. Name two of the other three.

4. How many Final Fours has the Ohio State men’s basketball team reached since the Buckeyes’ last championship in 1960?

5. Mike Babcock set a record in 2014 for most career coaching victories for the Detroit Red Wings (415). Whose mark did he pass?

6. Who was the captain of the U.S. men’s World Cup soccer team in 2002 and 2006?

10. LITERATURE: What famous author went by the pseudonym of “Boz”?

7. Name the last American male before Meb Keflezighi to win the Boston Marathon.

(c) 2014 King Features Synd., Inc.

(c) 2014 King Features Synd., Inc.

FLASHBACK

BIBLE TRIVIA

1. Name the only two songs by Cyrkle to ever reach the Top 20 charts.

1. Is the book of Esther in the Old or New Testament or neither?

2. Who had a hit with “Do You Know the Way to San Jose”?

2. Who killed 69 of his brethren, but spared Jotham, for he hid himself? Abimelech, Jeroboam, Uzziah, Horam

3. Name the popular 1972 Bob Seger song that’s never been released as a single.

3. From Proverbs 25, “Whoso boasteth himself of a false gift is like clouds and wind without ...”? Meaning, Hope, Breeze, Rain

4. Who was “drinking a pina colada at Trader Vic’s”?

4. Who was Ananias’ wife who died along with her husband after lying about an offering? Jezebel, Anna, Sapphira, Jael

5. Name the song that contains this lyric: “Whenever I’m with him, something inside starts to burnin’ and I’m filled with desire, Could it be the devil in me, or is this the way love’s supposed to be?”

5. Which two foods were said to flow in the land of Canaan? Peaches/Cream, Figs/Apples, Milk/Honey, Manna/Bison

(c) 2014 King Features Synd., Inc.

(c) 2014 King Features Synd., Inc.

By Mick Harper

By Wilson Casey

6. What were the Israelites, as slaves of Egypt, forced to make? Bread, Bricks, Staffs, Spears

BIBLE TRIVIA

TRIVIA TEST

1. Ray Busse, in 1973.

1. Tyrrhenian Sea

1) Old

2. Two to four weeks

2) Abimelech

3. “Fight Club”

3) Rain

4. About 9 gallons

4) Sapphira

5. Strife

5) Milk/Honey

6. Tenth Commandment

THIS WEEKS Answers & Solutions

SPORTS QUIZ

6) Bricks

2. Atlanta’s Greg Maddux (1993-95).

3. Randall Cunningham (1990), Bobby Douglass (1972) and Michael Vick (2004, 2006).

4. Six times, the last in 2012.

7. Montpelier 5. Jack Adams (1928-47), with 413.

8. The won Comments? More Trivia?

Visit www.TriviaGuy.com

9. Ankles 10. Charles Dickens

6. Claudio Reyna.

7. Greg Meyer, in 1983.

12

FLASH BACK 1. “Red Rubber Ball” and “Turn Down Day,” in 1966. Both songs continue to get airplay on oldies stations. “Ball” was co-penned by Paul Simon.

2. Dionne Warwick, in 1968.

It’s said that Warwick didn’t like the song, but it became an international hit.

3. “Turn the Page.” A live version came out on his 1976 album.

4. A werewolf in “Werewolves of London” by Warren Zevon (1978).

5. “Heat Wave,” by Martha and the Vandellas, a hit in 1963. It netted a Grammy Award nomination for Best R&B Vocal Performance by a Duo or Group, the first time a Motown group received a nomination.

SNIPPETZ COMICS AND ENTERTAINMENT ®

HUEY’S PAGE

by Samantha Weaver

• It was Flannery O’Connor, noted American writer of novels and short stories, who made the following observation: “Everywhere I go I’m asked if I think the university stifles writers. My opinion is that they don’t stifle enough of them.”

• In Saudi Arabia, there is an entire police unit dedicated solely to the pursuit of crimes of witchcraft.

• Lee DeForest, known as the Father of Radio, said in 1926, “While theoretically and technically television may be feasible, commercially and financially I consider it an impossibility, a development of which we need to waste little time dreaming.”

• Eleanor Ritchey was the granddaughter of Philip John Bayer, founder of Quaker State Oil. She was the sole inheritor of her grandfather’s fortune, and she had

no children of her own. When she died in 1968 she was worth $12 million.

Other than some shoes (1,700 pairs) and stationery (1,200 boxes) that she left to the Salvation Army, her entire estate was used to create a trust for the 150 stray dogs she had adopted. The pets lived in luxury, dying of old age one by one, until 1984, when the last one -- the richest dog in the country -- also succumbed.

The remainder of the inheritance then went to Auburn University.

• If you’re planning a trip to Syracuse, N.Y., you might want to take a detour about 35 miles east to the small town of Verona. There you can visit the world’s smallest church -- but don’t plan to go in and have a seat. Cross Island Chapel is only 6 feet by 3.5 feet. The minister can stand inside, but everyone else has to stay outside. *** Thought for the Day: “If you can’t get rid of the skeleton in your closet, you’d best teach it to dance.”

-- George Bernard Shaw (c) 2014 King Features Synd., Inc.

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SNIPPETZ BUSINESS SECTION ®

HELP WANTED

SNIPPETZ CLASSIFIED 6 Lines - $5 per week

(minimum 5 weeks)

Call: 719-487-0484 Snippetz™ Classified ads must be received no later than Wednesday before 12:00 pm in order to appear in the following week’s issue. We reserve the right to refuse or edit ads for any reason deemed necessary.

E-mail: advertising@fepublications.com.

US Mail: Funder Enlightening, Inc. PO Box 789 Monument, CO 80132.

Visa / Mastercard / Discover / Check

FOR RENT

OFFICE SPACE FOR RENT 450 Square ft at 11 Primrose St/HWY 105 Call 719-488-8659

HELP WANTED

HELP WANTED Looking for Dependable, Responsible Individual! Warehouse, shipping & receiving, as well as some shop work.

Valid driver’s license required.

Part-time or Full Time - Pay Negotiable Call: 719-488-8344 for Interview

LARKSPUR MAINTENANCE IS HIRING! (located just north of Palmer Lake) $10 to $15 per hour d.o.e.

Call Ron 719.235.2837

HELP WANTED

WANTED NURSERY ATTENDANT We are accepting applications.

Pay starts at $25 per Sunday. 9:30PM11:30PM. Applicant must be 21 years or older. Background check will be required.

Send resume to: education@blackforestcommunitychurch.org. or pick up your app at the Black Forest Community Church office.

LOVING CAREGIVERS NEEDED

Looking for GREAT in-home caregivers that are up to the challenge of meeting our high standards of care. We need caregivers with flexible hours; availability on weekends is also desired. We need caregivers that have a general understanding of Activities of Daily Living (ADL’s) and people that are willing to travel to clients’ homes.

Call us @ 719-377-9120 or email Kaylene.s@amadaseniorcare.com EXPERIENCED MASSAGE THERAPIST WANTED Part or full time. Booth rent or commission.

Call 488-9203

Lisa Welch Stevens Attorney at Law, P.C.

DYNAMIC CUSTOMER SERVICE REPRESENTATIVE NEEDED In a high profile position for a local community bank. You’ll enjoy providing great customer service to our new and existing clients with a healthy balance to your work and personal life. First National Bank of Monument is seeking a full-time, client centric customer service representative.

Job tasks include customer service, phone skills and documentation. Successful candidates should possess: -Strong customer service skills -Basic computer, word processing and internet skills -Good communication skills, both oral and written.

Hours are 8:00 am to 5:00 pm Monday through Friday. Competitive salary, benefits package and 401K. Bonuses are based on performance. If you wish to apply, please send a resume to Cyndi Wood at cwood@fnbmonument.com.

Admitted to Colorado State Bar and U.S. Federal Bar for the District of Colorado

by Nick Yanez

A

s a person still in my 20’s, I often wonder what kind of evolution I’ll see in our society by the time I near the end of my life. My grandparents for instance, lived in a time when television wasn’t a common household item to now, where satellite gives us the luxury of thousands of channels. Add in cell phones, tablets, and other gadgets and my oldest relatives have witnessed a complete turnover in how society operates on a day to day basis. Can you imagine what we’ll see over the next 60 years? All the time I hear the older generation point out how fast society moves in present times; we’re all in a hurry and they wonder why we can’t just slow down and appreciate

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Business Planning

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Employment Law

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Transactional (Contract) Services

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lisa@lwslawfirm.com • www.lwslawfirm.com

1864 Woodmoor Dr., Ste. 215 Monument, CO 80132

SERVICES

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Can drive you to appointments, take you shopping, do light housekeeping and prepare your meals. References.

“My goal is to simplify your daily life, while providing Christian companionship.”

Carolyn: 719-481-3109

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I will sell your car, truck, SUV, camper or anything of value. I come to you - post ads - take phone calls - set appointments and best of all - hand you cash James 719 6508 699

BUSINESS SERVICES Grow A Business Start A Business By-the-Hour No Contracts 30 Years Experience

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Member: Colorado & El Paso County Bar Association

719-268-9081

Nick Snips

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life. While there is some truth to the fact that people could afford to take a breath and love life, there’s also a lot of merit to our current structure.

So here is a case for living fast…

People have more access to more information than at any time before in human history. Why wouldn’t we take advantage of such a thing? Now is the time to live as previous generations only dreamed they could live. Want an answer to a question?

Google it. Want to capture a memorable family moment? Snap a picture on your phone. Want to know how to start a business and get a loan? OK computer, let’s do it.

We are capable of anything. Before technology came and took over our collective brains, we were already the most capable and innovative species in the history of the universe (to our knowledge). Now we have a sidekick for everything. We can find our way. We can bring new ideas to life. We can educate ourselves. A day could come where we don’t even need the institution of education like we once did.

I recently read a research paper that

showed if a person read just one hour a day on the internet on any subject of their choice, they would become an expert on the subject within seven years. This means in our age, unlike 80 years ago, when Mom tells us we can “be anything we put our minds to” she actually means it. We’re more self-sufficient than ever before.

So why then, does it seem like our species is in somewhat of an intellectual and moral decline?

It’s hard to say, but I’d be willing to guess that it has something to do with not understanding the concept of moderation. Because we have access to so much, so quickly, people have a tendency to put their lives into a screen. While computers, tablets, and phones do give us the capability of educating ourselves, teens and adolescents have a penchant for using technology in a mind numbing way.

Children who are constantly buried in video games and cartoons rarely have the work ethic or motivation to learn and innovate.

What I’m trying to say is this – parents need to learn to use technology in a responsible way. Educating chil-

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dren from their youngest years about the advantages and dangers of new machinery is the only way to use it to our full advantage. If kids are taught their limits - they’ll quickly learn they have none when it comes to adult life.

But it’s not easy. We were all born into some sort of revolutionary time.

There came a point when parents had to adjust to the uses of a motor vehicle; they had to learn how to teach their children to use the automobile to advance their lives. This will never stop. Every generation will encounter a new form of living and will be forced to make the adjustment for themselves and their offspring. Which again brings up the question, what will I have to teach my children? Will I understand it myself? Will I teach them to use new technology to advance their limitless potential, or will I accidently show them how to waste away their lives?

Only time will tell – it always does.

Feel free to send Nick an email anytime about his weekly column, or any leads you have for underreported stories he could write about, to NickSnipsMail@Gmail.com

SNIPPETZ BUSINESS SECTION ®

LIVING GOD’S GIFTS bringing Christ into your financial life

INVESTING FROM A BIBLICAL PERSPECTIVE

by Chuck Maher, CFP®

...BRING CHRIST INTO OUR FINANCIAL LIVES

GETTING INVESTMENT FIT

H

ave you ever made the decision to get in shape? To start eating right and working out.

To rebuild that fit, healthy body you once had or wish you had. Did you replace the chips with celery sticks, join a gym and maybe even bought some exercise equipment, so you could work out at home? How did that work out for you? If you were like so many, the celery sticks wilted away in the crisper, you’re still paying the monthly fee to the gym and the exercise equipment has become yet another clothes rack.

So what happened? I’m not a fitness coach but I suspect that, even though we had a goal and willingness to take action, we failed to have a systematic plan, filled with short term achievable goals, and a way of recognizing success.

In investing I have found that many people handle their finances the same way. They will establish a financial goal, develop a plan and even put the plan in action. Yet, like so many things in life, the lack of immediate success and the occasional setbacks create frustration causing them to question their choices and they quickly become distracted with other opportunities.

Here are a few ideas to help you get in financial shape and investment fit.

Don’t Wait Make the decision to get started now.

Like getting fit, the object is to get off the couch and start moving. Don’t let the ifs and whens get in the way. There is always a reason to wait – once the credit cards are paid off; once school starts; once the raise comes through; once the kids are out of the house. The list is almost endless, so put time on your side (especially for long term investing), set the excuses aside and get started, even if you’re not sure where you’re headed. I can guarantee that your financial dreams will take money, so do something.

Set Achievable Goals Your long term goal may be a successful retirement. If you’re just staring out, that number could seem almost in-

surmountable – maybe even hopeless.

Like building a body like Arnold’s, the task can seem overwhelming. So start with the small steps. If you’ve never contributed to your 401(k), the goal may be to start with 1% of your income and work up from there. Or you could start a systematic investment plan with a mutual fund. Many funds will open an account with as little as $50.00. Set short term goals that are easily achievable. Success breeds success.

Honoring God with Your Financial Blessings CHUCK MAHER CFP PO Box 39 Monument, CO 80132

chuck@chuckmahercfp.com www.chuckmahercfp.com

Use The Right Equipment If your goal is to run a marathon, spending all your time on building upper body strength is probably not the best plan. The same is true with investing. Choose investments that support your goal. If you’re trying to build an emergency fund use a savings account.

If your goal is a little farther out you might consider bonds or other low volatility investments. For long term goals, stay with equities. They’re a lot more volatile but over the long term they have provided strong returns. Don’t confuse short term volatility with long term success.

Stick To The Plan Life will get in the way, but don’t let that keep you from success. You may have found that after that first day at the gym your body was sore and you wanted to quit, yet those who persevered were well rewarded. Successful investing takes time and the lack of immediate success can often be frustrating. So celebrate the successes you can. If the market is down, celebrate the fact that you are buying low. If you have to tap into your emergency fund, celebrate the fact that you had the money available to see you through. Whatever you do, don’t abandon the plan. Keep the faith. Your success may well be dependent upon it.

Securities offered through and supervised by Wilbanks Securities, Inc. Member FINRA & SIPC 4334 NW Expressway, Suite 222 Oklahoma City, OK 73116 405-842-0202 Fee Based Wilbanks Securities Advisory

SNIPPETZ COMMUNITY CALENDAR To submit your event: http://snippetzonline.com/submit-an-event.html

ITALIAN CLUB MONTHLY MEETING 702 S. Tejon Colorado Springs 1st Tues. of every month 6:30pm/8:00pm If you love family, socializing and culture, then membership in Sons of Italy is right for you.

Membership is open to men and women.

More information at www.sonsofitalypp.com VFW MEETING Sundance Mountain Lodge Carson Room 3rd Tuesday of the Month 6pm.

For more information contact Jerry Lollar at Eagleeye1946@hotmail.com. 719-264-1941 Tri-Lakes HAP-py Feet Foot Care Clinic Tri-Lakes Senior Center Second Wednesday of each Month To schedule an appointment, call Bob at the Visiting Nurse Association on Tuesday through Thursday between 9 and 4, at 719 577-4448.

GLENEAGLE SERTOMA CLUB MEETING Luncheon meeting every Wed. 11:45 a.m.

Liberty Heights 12105 Ambassador Drive, (off Voyager Blvd in Col Springs). We offer interesting speakers and programs. Everyone is welcome. Info: Call Garrett Barton at 4335396 or Bill Bristol at 481-3366 or visit www.gleneaglesertoma.org.

BINGO American Legion post 9-11 at The Depot Primrose St. - Palmer Lake Every Saturday Night 7:00PM

Hire A Coach You don’t have to do it alone. If you’re not sure where to start or what you should be doing now, hire a coach. At the gym you can work with a trainer who can evaluate where you are now, help you establish fitness objectives and put together a workout plan. In the arena of investing a good financial planner does very much the same thing. Working with a professional can bring experiences that may reduce your learning curve. They can help you get on the right path and keep you motivated along the way.

Like a well-toned body, financial suc-

Phone: 719-481-0549 Cell: 303-748-6352 Toll Free: 800-873-9705

LIONS CLUB MEETING 1st Thursday of the Month 6:00PM-8:30PM

MONUMENT HILL COUNTRY CLUB Beginning September 6th. Tri-Lakes has Lions on the 1st Thursday of each month! Your family can make help enrich lives for our El Paso County families and people around the world. Please contact MReichal@aol.com 719-313-0688 for club details. We Serve.

VFW LADIES AUXILIARY MONTHLY MEETING Sundance Mountain Lodge Carson Room 3rd Wednesday of the Month 6:30 pm. For more information contact Kathy Carlson - carlsonmkc@aol.com.

719-488-1902 KARAOKE FRIDAYS Oakley’s Cafe & Bistro Every Friday 8:30pm Karaoke with JR’s Ultimate Entertainment every Friday starting at 8:30pm. Karaoke and music til midnight.

LITTLE LOG KITCHEN, BREAKING BREAD WITH THE COMMUNITY Please join us for a FREE MEAL, the third Saturday of each month. We start serving at Noon. 133 High Street, Palmer Lake, CO HWY 83 FARMERS MARKET Starting June 26, Thursdays 4 pm - 8 pm through October.

15570 SH 83, C.S. 80921. Colorado Local natural and organic. Crafters welcome No participation fee - by donation.

For more information call 719-217-6452 or 719-302-3938.

DEPLOYED MILITARY FAMILY GAME NIGHT Monument Community Presbyterian Church, 238 3rd St, Monument Friday August 8, 2014 - 5:30 p.m. / 8:30 p.m.

Families of deployed military living in the

cess is achievable. However it does require action. It does require commitment as well as diligence. It does require time. However, you will be better for it if you are willing to make it happen. Investment fitness also has one other benefit – it doesn’t require you to be at the gym at 4:30 in the morning.

Here’s to your success.

“It is like a mustard seed which, when planted in the soil, is the smallest of all the earth’s seeds. Yet … springs up to become

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Tri-Lakes and N. Colorado Springs areas are invited to a complimentary family dinner and game night with Bunco and games and activities for all ages.

GLENEAGLE SERTOMA CLUB 13TH ANNUAL PATRIOT GOLF TOURNAMENT USAFA EISENHOWER GOLF COURSE Monday 09/08/2014 Play begins 8:30 a.m.

Entry deadline is September 1, 2014. Call Paul Dickard, 481-9889, for information and registration or visit the web site at http://www.gleneaglesertoma.org. The tournament proudly honors local patriots representing Peterson AFB, Ft Carson, The USAF Academy, local police and firefighters. Proceeds go to The Home Front Cares and other local charities. Entry fee of $110, prepaid foursome $400, includes green fees, cart fees, range balls, breakfast and lunch, and team prizes. Your participation in this 4-man scramble will help the Sertoma mission to SUPPORT MANKIND. PALMER LAKE ART GROUP PRESENTS 41ST ANNUAL CHRISTMAS ARTS & CRAFTS FAIR October 3-5, 2014 At Palmer Lake Town Hall 66 Lower Glenway St. Palmer Lake, CO 80133 FREE event!

Friday, Oct 3rd, 10AM – 7PM Saturday, Oct 4th, 9AM - 5PM Sunday, Oct 5th 10AM – 4PM All original works for purchase by the vendors – fiber art, paintings, jewelry, fabric items, pottery, woodcraft, decorative painting, wall art & much more! Proceeds fund art scholarships for District 38 high school students! For more info visit our website –www.palmerlakeartgroup. com or contact Margarete Seagraves 719-2296623 or seagml@compdsn.com

the largest of shrubs,”

Mark 4:31-32

Chuck Maher is a Certified Financial PlannerTM practitioner specializing in Christian values based financial planning and investing. He can be reached at chuck@ chuckmahercfp.com, locally at (719) 4810549.

Securities offered through and supervised by Wilbanks Securities, Inc. Member FINRA SIPC 4334 NW Expressway, Suite 222 Oklahoma City, OK 73116-1515 (405)842-0202 Fee Based through Wilbanks Securities Advisory

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KARAOKE IN THE

LARKSPUR COMMUNITY PARK Saturday, August 9th, 2 PM to ???

Mark your calendar for a FUNdraiser afternoon /evening of karaoke in the Park, featuring Falling Star Karaoke of Roundup, Montana.

Proceeds will go towards the purchase of park amenities.

In addition to the karaoke there will be a DUNK tank, awesome raffle items, watermelon and soda and lots of door prizes. Bid on 3 balls for your chance to “dunk” Mayor Been. Special appearance by cowboy poet, Don O’Barr. Lots of fun for the whole family.

Bring your lawn chairs and a picnic for a perfect day!

Secure your position in the 29th edition today!

Businesses and Individuals wanting to donate to this event, please contact Town of Larkspur

303-681-2324

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