August Edition for Soul Culture Magazine

SOUL CULTURE AUGUST 2021

ISSUE 08

STAY HYDRATED

VEGAN DISHES

Learn how to stay safe and hydrated this summer

New editions to fast food menus to keep you healtuy

TIPS FOR PREGNANCY Tips to getting to motherhood

IN THIS ISSUE ABOUT SOUL CULTURE Soul Culture Magazine is your spiritual source to keep you connected to all the latest trends in the spiritual community. We are currently seeking writers and photographers. email us at soulculturemagazine@gmail.com

VEGAN ALTERNATIVES Watch what you eat

PREGANANCY TIPS

DIVINE FEM CONFERENCE

We give you the best recipe for fertility

The annual event for healing

EXPLORE Discover new spots ito travel

SUMMER BEACHLIFE Its Summer time heat up the summer

CONTACT

DEHRIDRATE Make sure your properly waterd

(04) 298 3095 1092 info@tastemag.com

CONNECT @tastemag www.tastemag.com

editor's note

This Month marks the birthday of our

We've changed a lot in a year, we went from

Magazine we started year ago today. As we

brand new to building a recognizable brand,

grow and continue to help one another, we

one that keeps you up to date with all the

just want to say thank you for your continued

latest trends in spirituality and practicality.

loyality to our brand. It takes quite a bit

We are so excited you stayed with us, giving

monthly to keep with it all but most certainly

us the strength and courage to keep the

worth it all.

journey going.

Sherri i Hill EDITOR IN CHIEF

think less, live more

Divine Feminine Retreat 2021

NEW ORLEANS, LA

Every Year we honor women from all over the world. This year we took the annual retreat to New Orleans, LA home of voodoo and spirituality. Needless to say we had an amazing time, exploring the history and culture of New Orleans. We had the chance to visit the Marie Laveau Musem and pick up a few items, blessed by her staff.

The Essence festival was cancelled this year, but we still made the best of time, from healing sessions to party buses it was all wort the wild. Stay tuned for more retreats to come.

#TRENDING

That's Hot!

#throwback to the times when skyline photos are the best things to see in our newsfeed. Well, good news! It's making a comeback and you can take all the shots you want and share them with your friends!

SOUL CULTURE TIP #1 We're back at it again! To make sure you rock out these photos, take 'em during the golden hour! That's around 3PM (or whenever the sun sets and casts a golden light, hence, the name). That's a sure way to get likes!

#TRAVELBUDDY

BFFS & BEACHES Where you and your BFF should definitely go!

The Bahamas is a coral-based archipelago in the Atlantic Ocean. Its 700-plus islands and cays range from uninhabited to packed with resorts. The northernmost, Grand Bahama, and Paradise Island, home to many large-scale hotels, are among the best known. Scuba diving and snorkeling sites include the massive Andros Barrier Reef, Thunderball Grotto (used in James Bond films) and the black-coral gardens off Bimini. The Bahamas relies on tourism to generate most of its economic activity. Tourism as an industry not only accounts for over 60% of the Bahamian GDP, but provides jobs for more than half the country's workforce. After tourism, the next most important economic sector is banking and international financial services, accounting for some 15% of GDP.

Junkanoo is a traditional Afro-Bahamian street parade of 'rushing', music, dance and art held in Nassau (and a few other settlements) every Boxing Day and New Year's Day. Junkanoo is also used to celebrate other holidays and events such as Emancipation Day. Regattas are important social events in many family island settlements. They usually feature one or more days of sailing by old-fashioned work boats, as well as an onshore festival. Many dishes are associated with Bahamian cuisine, which reflects Caribbean, African and European influences.

Some settlements have festivals associated with the traditional crop or food of that area.

#GRUB

SOUL CULTURE APPROVED!

LA'S Best When it comes to mouthwatering food, LA's got you covered. Pictured here is Gino's Burger Deli, located at Rodeo Drive in Beverly Hills. It's good enough to have a one-page spread here because it's got all the fix-ins that made it super scrumptious. Juicy patty, crispy lettuce, tart sauce, and a side of fries that are fried to perfection. What more can you ask for?

k l a T l r i G

TALK THE TALK WITH D.VA HOW TO KEEP YOUR GRADES UP IN SCHOOL WHILE HAVING FUN

Exploring different places "Instead of wondering when your next vacation is, maybe you should set up a life you don’t need to escape from."

Travelling the world at 17 The use of the former has been relegated to special senses like fancy dress or masquerade wear, while "fashion" generally means clothing, including the study of it. Although aspects of fashion can be feminine or masculine, some trends are androgynous.

The notion of a global fashion industry is a product of the modern age.Prior to the mid19th century, most clothing was custom-made.

It was handmade for individuals, Content from this magazine is from Wikipedia.

Gain important perspectives Either as home production or on order from dressmakers and tailors. By the beginning of the 20th century—with the rise of new technologies such as the sewing machine, the rise of global capitalism and the development of the factory system of production, and the proliferation of retail outlets.

PAGE 21

YOUTH MAGAZINE

YOUTH MAGAZINE

PAGE 20

A fancy dress or masquerade wear, while "fashion" generally means clothing, including the study of it. Although aspects of fashion can be feminine or masculine, some trends are androgynous.

Get wet and sandy this summer Fashion is a popular style or practice, especially in clothing, footwear, accessories, makeup, body, or furniture.

Fashion is a distinctive and often constant trend in the style in which a person dresses. It is the prevailing styles in behaviour and the newest creations of textile designers. Because the more technical term costume is regularly linked to the term "fashion", the use of the former has been relegated to special senses.

The notion of a global fashion industry is a product of the modern age.Prior to the mid19th century, most clothing was custommade. It was handmade for individuals, either as home production or on order from dressmakers and tailors. By the beginning of the 20th century—with the rise of new technologies such as the sewing machine, the rise of global capitalism and the development of the factory system of production, and the proliferation of retail outlets such as department stores—clothing had increasingly come to be mass-produced.

let's go to the beach!

longboarding girls!

Longboarding is the act of riding on a Longboard. Longboarding also has competitive races down hill, with some riders reaching speeds exceeding 50 miles per hour. A longboard varies in shape and size unlike its set counterpart, the skateboard, and has more stability, traction and durability due to larger wheel size and lower wheel durometers.

Many, but not all longboards, use trucks (axles) that contain different geometric parameters than a skateboard as well.

These factors and their variation have given way to a variety of disciplines, functions and purposes for a longboard.

"FASTER, FASTER UNTIL THE THRILL OF SPEED OVERCOMES THE FEAR OF DEATH" The angles at which some longboards can turn, as well as their ability to coast long distances make them more suitable for cruising, and commuting, on streets than regular skateboards.

Longboarding is the act of riding on a Longboard. page | 02

Roadtrip Culture MENTAL HEALTH OF STUDENTS MUST FIGURE IN RESTARTING CLASSES

(NU) – As officials across the nation decide how best to open schools, one aspect too often overlooked is students’ mental health. Awareness of the pressures on our children is the first step towards helping them heal and preparing them to learn.

COVID-19 has left many kids feeling lonely and isolated. Research on the effect of the lockdowns published in the June issue of the Journal of the American Academy of Child and Adolescent Psychiatry concludes that young people experiencing loneliness may be as much as three times more likely to sink into depression in the future, but additionally that their mental health could be impacted for at least nine years because of it.

One answer? Since 2003, HealthCorps has worked in high-need schools, supplementing existing health and wellness programs emphasizing physical activity, nutrition, mental resilience and civic engagement. These are teenagers who, even in normal circumstances, experience disparities in access to health services based on their socioeconomic status, geographic region, race or ethnicity – with perhaps predictable results.

Specifically, higher rates of chronic disease (including stress) and lower measures of both quality of life and life expectancy.

Meditate or try deep-breathing methods, which increase your body’s natural ability to relax during highstress moments.

• Get moving.

• Prioritize sleep.

• Talk things out with someone you trust.

• Do or watch something that makes you laugh.

• Keep a non-judgmental journal to help process thoughts.

• Practice gratitude and positive self-talk.

One last thing. These tips and others, available on our new @teenhealthvibe Instagram channel can also apply to adults.

free spirit

"How can I maximize my chances of conceiving?

Yale OB/GYN Offers Helpful Tips to Prep for Pregnancy

You ovulate about 14 days before you get your period. So, if you experience a 28day cycle, you are probably ovulating around day 14-15 (counting the first day of your period as day one). If you have a 35-day cycle, you are likely ovulating around day 21. To maximize fertile days, an ovulation test kit will tell you when your LH surge occurs (LH, or the luteinizing hormone, triggers ovulation and marks the begging of a fertile period), so you can make the most of your prime conception time. However, timing ovulation and rushing to have sex on demand can be stressful month after month. Stress and sex do not mix well and can lead to vaginal dryness and painful sex. Make sure to use a clinically tested, fertility-friendly lubricant like PreSeed, which mimics the body’s natural fertile fluids and helps keep sperm healthy and strong on its way to meet the egg.

no, mom!

dealing with parents

Do you ever feel like the mature one in your relationship with your parents? If so, you are like countless others who are hurt and frustrated by their emotionally immature parents. It is difficult to deal with parents who have not developed enough empathy to care sufficiently about the feelings of others.

These immature parents focus on their own interests to the point where they make their children feel inadequate, unseen, and chronically guilty.

While the emotionally immature parent may act like a normal adult in the outside world, their self-involved and controlling behavior comes out full force at home. They ignore their children’s emotional needs because they are focused on their own consuming desires for attention and control. As a result, their children end up feeling insignificant and emotionally alone.

"like small children, emotionally immature parents are fixated on their immediate demands."

Like small children, emotionally immature parents are fixated on their immediate demands. They expect others to anticipate their needs first. They undermine their children’s confidence and self-esteem by acting like the child can never do enough to make them happy. Their children become anxiously vigilant as they try to avoid the emotional backlash that comes if they don’t guess correctly what their parent wants.

PEONY • 4

Skateboarding Girls According to Wikipedia,is a conversation where questions are asked and answers are given. In common parlance, the word "interview" refers to a one-on-one conversation with one person acting in the role of the interviewer.

and the other in the role of the interviewee. The interviewer asks questions, the interviewee responds, with participants taking turns talking.

Interviews usually involve a transfer of information from interviewee to interviewer, which is usually the primary purpose of the interview, although information transfers can happen in both directions simultaneously. One can contrast an interview.

LIFE TALK

CONFRONTING ISSUES WITH YOUR FOLKS When it comes to being

Approach them calmly about

honest with your parents, it

a situation you'd want to tell

can be tough. You're afraid

them. Try to collect your

they might just scold you for

thoughts prior to talking to

something when you're finally

them so you're not stumbling

being honest with them. So

all over the place. If you have

here's a trick to get it out of

to, write down your points so

your chest, with no fear.

you can discuss them properly

FOR REAL? Sometimes we meet temporary people in our lives and they don't stay for too long because they're actually a lesson for us. They teach us how to become stronger, and more independent as individuals. No man is an island, but some have to go.

FRIEND

ARE YOUR FRIENDS

SHIPS

SOMETIMES YOU ONLY NEED ONE FRIEND We have that one friend that we can say anything and everything to. Keep that one special friend close, and take care of your relationship with him or her. It can blossom into a greater friendship that can withstand anything, and everything. Together, you can be unstoppable.

YOU'RE GIVEN THIS LIFE BECAUSE YOU'RE STRONG ENOUGH TO LIVE IT.

FREE EXPRESSION ISSUE

SPIRIT

Sassy

Page 33

Teen Magazine

Youth comes but once in a lifetime Enjoy life while you're still young!

Fashion is a popular style or practice, especially in clothing, footwear, accessories, makeup, body, or furniture. Fashion is a distinctive and often constant trend in the style in which a person dresses. It is the prevailing styles in behaviour and the newest creations of textile designers.

Because the more technical term costume is regularly linked to the term "fashion", the use of the former has been relegated to special senses like fancy dress or masquerade wear, while "fashion" generally means clothing, including the study of it. Although aspects of fashion can be feminine or masculine, some trends are androgynous.

"Teenagers today are more free to be themselves and to accept themselves."

The notion of a global fashion industry is a product of the modern age.Prior to the mid-19th century, most clothing was custom-made. It was handmade for individuals, either as home production or on order from dressmakers and tailors. By the beginning of the 20th century.

MELANIE MARTY:

IT IS VERY IMPORTANT THAT YOU STAY TRUE TO YOURSELF. A news article can include accounts of eyewitnesses to the happening event. It can contain photographs, accounts, statistics, graphs, recollections, interviews, polls, debates on the topic, etc.

PLANT-BASED TWISTS TO CLASSIC SUMMER DISHES With people more focused on wellness and nutrition these days, interest in a plant-based diet is hotter than ever. One easy way to get in on the trend: Pair summer produce with simple ingredients like pecans for a dish the whole family will enjoy.Pecans are a versatile ingredient and are naturally sweet with a rich and crunchy texture. As each one-ounce serving of the nuts offers three grams of fiber and protein, essential vitamins, minerals and heart-healthy

benefits, pecans also happen to be one of the tastiest ways to elevate the nutrition of any recipe.In fact, according to the U.S. Food and Drug Administration, scientific evidence suggests, but does not prove, that eating 1.5 ounces per day of most nuts – including pecans – as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. A oneounce serving of pecans has 18g unsaturated fat and only 2g saturated fat.Add a sweet and nutritious crunch to this Mediterranean Pecan Pasta Salad, or swap meat for Grilled Cauliflower Steaks with a nutty and nutritious pecan pesto.Discover more delicious recipes at AmericanPecan.com.

August edition 2021

A Little Known Fact: Most Insurance Plans Cover Chiropractic Care

When you visit your doctor of chiropractic, feel free to have your insurance card ready.

About 30 million Americans seek chiropractic care annually, and apparently not all of them know their visits are routinely covered by major medical insurance carriers, Medicare, workers’ compensation, and even some Medicaid plans.

Part of the increased availability is a result of non-discrimination measures in the Patient Protection and Affordable Care Act and the welcome mat to chiropractic care at various government levels, including military bases and Veterans Administration facilities.

Boosting awareness, say experts, could be a game-changer.

Avoid Body Drought — How to Prevent Dehydration \It’s in every living cell, tissue and organ, and it’s second only to oxygen as the thing we need most to survive—pure, clean water. We can’t live without it, and we can’t live well without enough of it. We are constantly in need of water as we lose water with every breath and every activity of the body. We are especially at risk for dehydration when we exercise or we are ill—this is when dehydration, even mild dehydration, can take its toll, causing you to feel tired and drained of energy. Anyone may become dehydrated, but young children, older adults and people with chronic illnesses are most at risk.

PAGE 13 POPSTARMAG.COM | 2021

ISAIAH MIKAELLI His dreams of hitting the big time as a Hollywood disc jockey, spending his days and nights hanging with buddies and working on the one track that will set the world on fire.