Fresh 1502: SPRINKLE INSPIRED PHOTO

Page 1

= 9Wg ®² ,<S<9Wg ¯ _CKTD; ª CV8Z;TD; ¯²²µ

=K`"X= K45=JD4 L=- ¼ÆÙÊ× §Æ× D.%Q_3.Q_;.d_L º×ÇÆÓ ©×ÎÓÐÎÓÌ ¸ÙÞÑÊ X="4K3.L?Z# DR :L8 X?JWAN= %^G5

ûù 8>C:L ; úýý %K`3 ù ¸ÎÆÒ ¨ÊÓÙÊ×

" "++ : < :+ , A+Ċ5!#ā!=M 8D#đ! ĉ/ D/-: =LD+:H ĊG -Ċ < 9!): >M! 3-:*D ?5! =L$ĉ:!): ĉ:!2): < H Ċ&"D3K!!QM: ?L)2#+< D <-G!+Ċ:! Ċ:#-= 9M!!Q: / !QM: ?L)59!D#đ!D5 -9 1 č 5 D+: H Ċ -:*D#đ!D +! čE-8D#đ! 5-č 55' D 58 :/!č =LG3Ċ /:)2 ?L!E-8E+ "9! :-G E ĉ$AĊ ! 9L/H# ): ! > D ?5!&,1(: )!=M 5*ĉ:-?)/ĉ:D+:)=!9 &" 9! =L":+č!QM: ?L) ļŐō ĻőŘ 9M! a 2*:)D K!D 5+č D+:)=D)!A!QM: ?L)2@ 6<# 2 ?L! E-8 = ĉ52@ (:& H/ĊG3Ċ ĉ:!H Ċ-<M)-5 9! +/)H# > < ++)D/<+č K5# =L!ĉ:2!G ): ):* !5 : != M D+:*9 D +=*) ļŐō ĻőŘ ļŚŝŋœ = L 8!Q:":+č!:QM ?)L 55 +8D/!H#D*=*L )D*?5! @ > = L F#+ +5 < :) :+: :+D <! :

5 D+: =LE'!D& ĻŘŚőŖœŔōĬŚőŖœőŖŏĿʼnŜōŚ H)ĉ/ĉ: 8H Ċ&"D 5 / !QM: ?L) 3+?5+ ļŐō ĻőŘ ļŚŝŋœ =LH3! E-8*<L Ċ:H ĊH# =L ļŐō ĻőŘ 9M! a 2*:)D K!D 5+č 5*ĉ:-?) ĉ:*+A# D =*! Ċ5 /:) =J E-8E +čD Ċ:2Aĉ ıį D&?L5+ĉ/) < ++) ĻŖʼnŘ ĻŐʼnŚō ĻŘŚőŖœŔō D+: 8H ĊG -Ċ < 9!): >M! !QM: ?L)2#+< D <-3/9 /ĉ: 8G -Ċ < 9" ĉ:!2): < G3Ċ): >M! -5 D/-: c` #ā +9"

%O<'Z5'ES< $F7IV9D _GTM:;T@E $EEC$TE<EVMTE

= 9Wg ®² ,<S<9Wg ¯ · _CKTD; ª CV8Z;TD; ¯²²µ

12

4 8 10 12 14 18 19 20 22 25

30th ¾ëëæóâïðÞïö Ðíïæëèéâ Ðìàæâñö ÂáòñÞæëêâëñ ¾ïìòëá ñåâ Ôìïéá Ðàììí Æëñâïóæâô Æëñâïóæâô Àåâàèªæë ÑïÞóâé ÏâÞáâï Íïæ÷â

<TE ;lhT6YgC Ñåâ Ðæí % TI`I6I*LS*'C M;S* _@G* `O@Q M;S*LYO ;IS7$EEC 6Wc.; $V;'GW;_@YgOLZ%BT@ 9 OAA ª - T; 9S7 I*J C5W MCO>V* ª :V6T$T;7 EZ+V@S4;$ZG `;R;lTE T;OTMTELZ%BT@ = 6_9OC@TG[$;Sg*E8cA Wg=Z ; E ICL;Z$-V*ET*ISG

10

30th Anniversary

7 4

5

30th Anniversary

6

7

7

Sprinkle’s Society

Shaping Sound

Workshop 2015 6> >3@ >99 J&&(1@!,= ø <4@1'<J1< >/99 J&& -7>3@ # .>1= . /= 6@ ! = K / >/9&/-I.>3 % Ăľ > % >/99 J&& (1@!,= ø L%7=3 Ăľ9 ÂşĂ?ĂˆĂ—Ă?Ă•ĂŽ ÂşĂ–ĂœĂ•Ă‹ žĂ–ÙÒÚĂ?Ă–Ă— ™—˜œ I*C9Q I'Ăť% >/L7Ăľ&/@ >/3@ > A* >Ăľ %99 J&&(1@!,= ø J Ă´% = I/A.% %>%> >!@J1<M&1@ 31/< &= -=$.-'1>. -A >/J1 I'1A.Q %I/A.%/E#Ăľ MAQ Ăľ '/<K. %ø =&%= 4B 5>'Ăš D&=% =R%'ĂŹ# AQ ˜ ™ š J1<4@5.øI Ă´> V>%3%/3- Â?Âœ % #V>L7ĂľM Ăľ/=& 3>-/EĂľJ1<'/<6& >/ øL7-Ă´O J1< 3>-#Ăľ>#>. L%K1 9 >/99 J&&I /CQ9 %!/A >% = I-CQ93=%#A Q ™Â?”™ž -A%> - ™œœÂ&#x; <4@1'<J1< >/ 99 J&& -7>3@#.>1=./= 6@! K .%VR> CQ-6'/@ I @1/Ă´3-6%=&6%D%%V>R CQ %> œœ— A A V>%3% ›— K71

-E1%@$@

/9& /=3*9I*A. -E1%@$@ /9& /=3*9I*A. ,>.L!ĂľK / >/L66<9> *9I*A. I*C9Q *Ă´96E6Ă´ ">%4B 5>J1< D- % M Ăľ = @ //- 63%6-I P */<%> I Ăľ> 6@/@ @!@U J1<63%3 @/I&s #=4 Ă´3 I C9%I-5>.% ” *05,> - ™œœÂ&#x; %V>R -CQ 6'/@ I @1I7P% 3>-6V> =s 9 6">&=% /9& /=3J1<I.>3 % B /Ă´3-6%=&6%D%%V>R CQ- %> šœ— A A V>%3% ˜—— K71

8

Sprinkle Inspiration

On the Go

%V>R -CQ 6'/@ I @1/ô3-J ô>.J/ &=% >1L J1< 3>-6 C%Q L% >% J+ =Q%9AI3%#ø6D .@Q L7sôJ7ô 'ì ºÐÈÔ ªÌÕÛÌÙ °ËÌÈ ¨ÝÌÕÜÌ ¡ ¨ÉÖÚÖÓÜÛÌ ºÐÈÔ ­ÈÚÏÐÖÕ ªÈ×ÐÛÈÓ 6.>-I P%I!9/ø M9I .A 9I3%@3 ¡ J9ö&K 1E# 6.>- J+ =Q% J '*@#91 %=&I'û%#AQ6D J7ô 4E%.ø/3- >%4@1'ó 9 I-C9 M#. #AQ ô3.6/õ> J/ &=% >1L L7-ôO L7õ =& %#D 1Dô- #D I*4 #D 3=. K .L% >%-A @ //J+ =Q%K 3øJ1<(1 >%6/õ> 6// ø-> ->. J1<'ë #õ>. õ3.6D .9 '>/ø!AR9AI3%#øJ7ô 'ì > 69 #P9''>/ø!AR I- I 9/ø CQ9 = 9 I-C9 M#. %V>K . Eö 63A# «ÜËÌ ºÞÌÌÛ J1< I#/I 9/ø »ÙÈÚÏÌÙ #AQ->/ô3-I%/-@!&//.> >4'>/ø!AR6D -=%6øI!P-*CR%#AQ #AQ =R% >% = I-CQ93=%#A Q -A%> - 6.>-I P%I!9/ø

9

Edutainment

I/CQ9 ÂĄ Ă‰ĂŒĂ™Ă™Ă Ă?Ă?ĂŒĂž

App Drink Water Reminder

How to Deliver a TED Talk Secrets of the World’s Most Inspiring Presentations I/CQ9 ÂĄ ÂąĂŒĂ™ĂŒĂ”ĂŒĂ ÂŤĂ–Ă•Ă–Ă?ĂˆĂ• – 6%*• ´ĂŠÂŽĂ™ĂˆĂžÂŻĂ?Ă“Ă“

Book

 ÂťĂˆĂ“Ă’ I3#A#AQ'Ăšss> %#=Q3K1 L7Ăľ 3>-6%L I'Ăť%I3#A#AQ&9 I1Ă´> 3>- Ăľ>37%Ăľ>J1< >/ Ăľ%*& !19 %'/<6& >/ ø!/ 9 6'ĂŹ I 9/ø!Ă´9I/CQ9 ÂťĂŒĂŠĂ?Ă•Ă–Ă“Ă–ĂŽĂ ÂŹĂ•Ă›ĂŒĂ™Ă›ĂˆĂ?Ă•Ă”ĂŒĂ•Ă› J1< ÂŤĂŒĂšĂ?ĂŽĂ• 3>-#Ăľ>#>. C96'ĂŹ I 9/ø-IA 31>J Ă´ ˜Â&#x; %>#Aˆ #V>9.Ă´> M/L7ĂľI/C9Q 9 !=3I9 -A*1= #A6Q D %Ă´>6%L #AQ6D 7%= 6C9I1Ă´-%AR"9 /7=63@$A >/#AQM Ăľ(1 > 6'ĂŹ I 9/ø%=&/Ăľ9. % &%  ÂťĂˆĂ“Ă’ K . I I/-A K K%J3% (EĂľ!@ !>-'/> >/ ø%AR->71>.'ĂŹ I >#V> >/&Ăľ>%9.Ă´> 7%= 6= I !' @ @/@.> 9 (EĂľ+Ăš #= 5<!Ă´> O 9 (EĂľ*E @ 3@I /><7ø"B 6M!1ø!Ă´> O #AQL ĂľM Ăľ(1 =&I%CR97>#AQ3>M/!AR L%I1Ă´ < Ă´9.O &9 I1Ă´> 13@$A >/I!/A.-!=3 6/Ăľ> 3>-I CQ9-=Q% &##AQ ˜ ÂŹĂ?ĂŒĂ™Ă Ă‰Ă–Ă‹Ă ÂŻĂˆĂš ĂˆĂ• °Ă‹ĂŒĂˆ žĂ–ÙÛĂ? ÂşĂ—Ă™ĂŒĂˆĂ‹Ă?Ă•ĂŽ #D O %-AI/CQ9 />3#AQ%Ă´>I(.J*/Ă´ J1<I/> </EĂľM Ăľ9.Ă´> M/3Ă´>!=3I9 -A J1<I/CQ9 />3J&&M7%#AQ 3/I1Ă´>99 M' &##AQ ™ C9 ÂśĂ™ĂŽĂˆĂ•Ă?ĂĄĂ?Ă•ĂŽ Ă Ă–ĂœĂ™ Ă›ĂˆĂ“Ă’ <&/@7>/ = >/ =&I/CQ9 />3%=R%9.Ă´> M/ Ăľ9%AR !/ =& #AQ71>. %I'Ăť% C9-AI/CQ9 I1Ă´>#AQM-Ă´$//- > J!Ă´I-CQ9I1Ă´>99 M'J1Ăľ3I/CQ9 *3 %=R% 1=& C C &##AQ Â? CQ93Ă´> ¡Ă™Ă–Ă‘ĂŒĂŠĂ›Ă?Ă•ĂŽ ÔÖÛĂ?Ă–Ă• (EĂľI A.%I1Ă´-%ARI CQ93Ă´>9AK- =%%=1I'Ăť%I /CQ9 -C9 =R%I1@4 #AQ < Ă´3.L7ĂľI/CQ9 />3%=R%O "E J /ø!Ă´9L%K I A.1-AI A. J!Ă´"Ăľ>L ĂľM-Ă´ A M-Ă´I7->< P < 1>.I'Ăť%3Ă´> I'ĂŤ I(.!=3!% 9 (EĂľ*E -> I @% !Ăľ9 7> 3>-*9 A J1Ăľ3J Ă´M7%1Ă´< B <*9 A J-Ăľ3>Ă´ D M-Ă´M Ăľ %BR I3#A*E L%  ÂťĂˆĂ“Ă’ J!Ă´ D P!9Ăľ *E J1<*/AI %!ø6 @Q !Ă´> O L% A3!@ '/< V>3=% 13@$A ˜˜š Ăľ9L%7%= 6C9,>5>9= 05I1Ă´-%AR < Ă´3. D *& =&M9I A. >/*E >/I1Ă´>I/CQ9 #AQ6 L7-Ă´ J! !Ă´> J*/3*/>3 -> 3Ă´>%=R%&> 7=3 Ăľ9.= '/<.D !øL ĂľM Ăľ =& >/I A.%6I!!=6L7Ăľ#/ *1= &%I+ &DĂś M Ăľ9A Ăľ3. – 3>-7%> ™š— 7%Ăľ> – /> > ž Â™ &># – /Ăľ>%7%= 6C9 ²Ă?Ă•Ă–Ă’ĂœĂ•Ă?Ă Ăˆ

10

J9*; #AQ 9.I!C9%I/>L% @ //-#AQ-= "E -9 þ>- %=Q% C9 >/ CQ-%VR>#=R #AQ/ô> >. V>I'Ý%!þ9 /= 5> 3>-6- D1 þ3.%V>R J9*; %AR < 9.I!C9%I/>L%#D =3Q K- 3ô> 3/ @&%V>R L%'/@-> I#ô>M7/ô 9.I P 3ô> #= R 3=% D -CQ %V>R M'#= R 7- I#ô>M7/ô 6>->/"!= R 3ô>I'ð>7->.L% >/ -CQ %V>R I*C9Q I*@-Q 3>-6 C%Q L%J!ô1<3=%M þ 3þ . J9*; %AIR 7->< =& >36'/@ I @1 #AQ/= 6D ,>* /= %VR>6<9> 19 %V>M'I1ô% E I/>6>->/"I P& þ9-E1 '/<3=!@ >/ CQ-%VR> 9 !=3I9 I'Ý%/>.6=' >7øM þ9A þ3. I7-><-> 6V>7/=&0 E/þ9%%AR

Music

James Bay

ªÏÈÖÚ ÈÕË ÛÏÌ ªÈÓÔ

Film

I -6ø I&.ø 4@1'ë%9= 053=. 'ì M õ/=& >/ =&!>-9 #=%#A I-CQ9 ©©ª I1C9 L7õI >I'û%4@1'ë%7%õ>L7-ô'/< V>'ì 1V> =&#AQ 7/C9 ºÖÜÕË ÖÍ ©©ª < õ%7>4@1'ë%7%õ>L7-ô#AQ%ô>6%L -> #AQ6D CQ9->J%<%V>!ô9(Eõ+ù L%3 3õ> 6">&=%%AIR .I1C9 4@1'ë%K%I%-9.ô> ¨ËÌÓÌ ²ÌÈÕÌ 7/C9 ±ÌÚÚÐÌ ± ->J1õ3 ->"B K9 >6#AQ 4@1'ë%7%Dô-(-.>3/>.%AR"E 6'9!M1#ø6ô9 I >#V>I*1 J%3K+1ø #D I*1 9 I > -AI9 1= 5 ø#AQ6M!1ø >//õ9 J1<I6A. A!>/ø I >I A.%I*1 I9 #=R 7- ô9%7%õ>%AR I -6ø I&.ø I .!/<I3%I1ô%I'û%3 I'ë L7õ =&3 %!/A =R%%V>L%I#4 >1 %!/A!ô> O %I >M õ/=& >/#>&#>- > ô>.I*1 L7õ%>V I6%9(1 >% I*1 I ô%O 9 I >9.ô> ¯ÖÓË ©ÈÊÒ ÛÏÌ ¹ÐÝÌÙ I'û%I*1 õ>#AQI-K1 ARM*I/>< 3>-7->.J!ô1<#ô9% 3% %ô> V> 7/C9I*1 ³ÌÛ °Û ®Ö I*1 K+1ø #AQI'û%(1 >%J õ I @ I -6øI .J6 6 I*1 %ALR % >%I %@ J+ =%Q 7/E ©ÜÙÉÌÙÙà %"E J /ø-> 3ô> 1õ>% /= R J-õI'û%J ô >/.C% I1ô% A!>/ø$//- > >% D ªÏÈÖÚ ÈÕË ÛÏÌ ªÈÓÔ -A I*1 M õI/!!@R L%I ø A &%M9#E%6ø 7> -A 3>- 9&L%4@1'ë%#AIQ 1ô% A!>/øI9 /õ9 I*1 J!ô I9 9.ô> ±ÈÚÖÕ ´ÙÈá P%ô> <19 +ù &#I*1 9 I -6ø I&.ø I CQ93ô> CQ9%A R 9 /@ J1< I õ>!=3 = I!P-

San Andreas

Mad Max

¡ ­ÜÙà ¹ÖÈË J- J-P ø !9%L7-ô M õ*/<I9 9.ô> #9- :>/ø AR > »ÏÌ «ÈÙÒ ²ÕÐÎÏÛ ¹ÐÚÌÚ ->/=&&#I'û% J-P ø *1P9!I/CQ9 I/@Q- > J-P øI'û%9 A!!V>/3 #AQ!õ9 >/ L õ 3A !@ 6=%K 5 I >99 I %@ #> õ>-#<I1#/>.!>-1V>*= J!ôJ1õ3!õ9 I õ>M'I A.Q 3 õ9 =& 7s@ 6>3 CQ93ô> +E/@K9 ô> #AQ%V>J6 K . >/ø1@ I$9/9% #=R Eô!õ9 7%A >/M1ô1ô> 9 *3 %9 7->. 9-K7 #> I .A 3#AJQ -P ø </9 *õ%I -%A R C9I >!õ9 &= I /C9Q % M:M1#ø9.E#ô 7AQ %= "ô>.#V>%>% /B Q 'ìL%#<I1#/>.%>-@& '/<I#4%>-@I&A. 3õ .#D%6/õ> 1õ>%I7/A.s; &3 =&6I'I A.1I9+I+û !ø1VR>6-=. 9 > !ô96Eõ &#&># >/J6 9 #9- :>/ø AR I*/><I > PI'û%J+% 9 7%= I/CQ9 %ARL%3=.I.>3ø V>7% I ô> >.*/ô9- =%#=Q3K1 *05,> -%AR

11

J(ô% @%M73 1> >%+/>% @6K %> #V>L7õ!B 6E /<+ð> ô9.O "1ô- -A9>+I!9/ø P9 !>-->9A #D =Q3K- J1< V>1= <I @ 1CQ%.= 5ø6B%>-@ 3>-6E /< =& I-!/#AQ < = I õ>I-C9 L%9A =Q3K- õ> 7%õ> ,>*.%!/øJ9P =Q%J%3,=.$//- >!@#AQ = I'û%7%= I / ¨ +9/ø-.= 5ø 9 'ì%AR %V>I6%9,>* ª® #AQ6- /@ %ô> P9 =&I7!D >/ øJ(ô% @%M73 7%= M õ I3.ø% 97ø%6=% ->/=&&#I'û%%= &@%I:1@ 9'I!9/ø#AQ 9. ô3.I71C9 (Eõ'/<6&,=. I >I A. !>.9.Eô#D > *1P9!I/CQ9 .= 3ô> õ3. 3>-6=-*=%$ø 9 (Eõ % "õ>/Eõ3ô> <I 9,=.*@&=!@ /=R /õ>.J/ J&&%AR M-ô6V> =s9A J1õ33ô> D <M'#AMQ 7% I*/><M-ô-#A LAQ 7õM' J!ô6>V =s3ô> D <I1C9 9.E ô &= L /L% =3Q K- #AQ6@R%73= V>7% I ô> >.*/ô9- =%#=Q3K1 *05,> -%AR

Around the World I/CQ9  ³Ă•Ă”ĂšĂ˜Ă? ¨Â”

Tech Trends Shaping Our Health

J!Ă´I-CQ9 #@- D -> D-&= I7A.% I >%9 /9&*9!=3 ÂˆÂŚÂˆ I Ă´% /=R %AR #@-(1= =%6@% Ăľ>M9#A @R%L7-Ă´I9AQ.-M'L% 1DĂ´-6!/A(EĂľ/= 6D ,>* #AQ-A 3>- 1Ăľ>7>sL% >/ V>I%@% A3@! #@-I1C9 /@6!AR I#9/ø1@ !=% %> J&& > J 1@+9/øI%A. 3=. ›Â? 'ĂŹ ->%V>I6%9 A3@! /@ O 9 I$9#AQI'Ăť% %/= 6D ,>*6D O I/CQ9 />36D ,>* 9 /@6!AR I/@Q-!Ăľ%#AQ 3>-I'Ăť% D J-Ă´1E 69 /@6!AR.= 6%L #V> >%I*CQ96= -L%J#% >I%A. 73= . /< =& D ,>* A3@!J-Ă´1E L%7-EĂ´&Ăľ>%I1P O L 1Ăľ,IE > @1-@ %= >K/ J1<#A%Q %=Q I$999 3@ Q 3=%1< ž ” ˜— M-1ø I*C9Q I!/A.-!=3/Ă´3- >%3@ Q @1@-=% >K/ :>1ø+ ->/>$9% I$9&9 I1Ă´>3Ă´>M Ăľ9<M/ > >/3@Q &Ăľ> >/ Ă´3.I71C9(EĂľ % 1DĂ´-I1P O #AQ.> M/Ăľ J1<#D/ =% >/ A3@!I$9I'Ăť% A/A6øL7Ăľ!>-!Ă´9#AQ7%Ăľ>I3P&J9'I'ĂŤ1 > %=R%I$9 1=&->%@3.9/ø M'.@- 99 3@Q #D 3=%!9%I Ăľ>!/EĂ´ I$9I Ăľ>K'/J / Ăľ9-7%= BR%O I/CQ9.O I*CQ9I!/A.-M'/>. >/19% 9%->/>$9%L%I C9%I-5>.% %AQI9 BQ "C9I'Ăť%/>. >/3@Q .@Q L7sĂ´#AQ%= 3@Q #=Q3K1 -> 3Ă´> š—“——— A3@!1 3@Q Ăľ3. %AQJ71< C9!=39.Ă´> 9 6>363. =& 3>--DĂ´ -=Q% !=R L -> 3Ă´>#AQI-CQ9 Ă´9% *3 I/>-9 I$9L%-D - %> J&&I#Ă´ > %=R % J1<!9%%AR /@ 6 !AR -A I 3P & M !ø CQ 9 3Ă´ > ĂŒĂ?ĂŒĂ™Ă Ă”Ă–Ă›Ă?ĂŒĂ™ĂŠĂ–ĂœĂ•Ă›ĂšÂ•Ă–Ă™ĂŽ #AQ9>6>6-= //< -#D% Ă´3.I71C9 D ,>* A3@!6!/A #AQ!=R //,øJ1< 19 &D!/L%J9+/@ > Ăľ3. J9'I'ĂŤ19Ă´>%I - > @ !>-J1Ăľ3%Ă´>6%D I-CQ9 >/%V>I6%9I =Q%6@% Ăľ>L7-Ă´ I9A.Q - M-Ă´M IĂľ >< I/C9Q K'/ = #ø J!Ă´I1C9 K+ =6M'#ALQ / 7/C9 %J&&M7% 7/C9#=4% !@ J&&M7% #AQI'Ăť% 1DĂ´-I'Ă°>7->. 9 ¨Ă—Ă—Ă“ĂŒ žĂˆĂ›ĂŠĂ? 1Ăľ>.6Ă´ 6=ss> 3>-J! !Ă´> M'.= !1> %>8ĂŤ >J&/% ø7/E#AQ-= >.,>* 3>-6V>I/P '/D J!Ă´ 3>--A/6%@.- !19 % 3>-I @ >. 9 (EĂľ63-L6Ă´ J!Ă´J9'I'ĂŤ1*E I/CQ9 6D ,>* >/I9> %<!=3I9 >/L Ăľ A3@!/Ă´3- =&I# K%K1.A #AQ63-L6Ă´M Ăľ I-CQ9J9'I'ĂŤ17.@&I/CQ9 %AR->*E -=% <I'Ăť%I#/% ø#AQL7sĂ´K!!Ă´9M'J%Ă´%9%

Christy Turlington 3L"X44 R-X; 6S 3dLW1=3. DR :L8 CQ9 ÂŞĂ?Ă™Ă?ĂšĂ›Ă ÂťĂœĂ™Ă“Ă?ÕÎÛÖÕ "E Ăľ%7>#=%#Aˆ I-CQ9J9'I'ĂŤ1I'ĂŤ !=33Ă´>%AQ C9 */AI P%I!9/ø7s@ 9 ¨Ă—Ă—Ă“ĂŒ žĂˆĂ›ĂŠĂ? J&/% ø#AQ#/ 9@#$@*1#AQ6D L%K1 M-Ă´I . L Ăľ,>*1= 5 ø 9 4@1'ĂŤ% EI'9/ø6!>/ø I I1&/@!AR->I'Ăť%*/AI P%I!9/ø6@% Ăľ> -> Ă´9%I1. I71Ă´>6>3 9 J9'I'ĂŤ1 <I/@Q-6 6=.3Ă´> /@ 7/C9ÂŚ V>!9& C9 /@ 6@ˆ J-ĂľJ -I'sL%'ĂŹ ˜  Â™ 9.Ă´> ÂťĂ?Ă?Ă•Ă’ ÂŤĂ?Ă?Ă?ĂŒĂ™ĂŒĂ•Ă› #AQI1C9 %= @ /< =&M9 9% > J3 3 !Ă´> O I Ă´% >%$A >/ø1 A J '1@% 97ø% I1%%9% ;1; ->L ĂľL%J -I's J!Ă´%=Q%I'Ăť%I*A. ,>*K'6I!9/ø#AQ%V>I6%9&D 1@ #AQ#/ *1= ->I#Ă´>%=R% M-Ă´-AL / "C9 9-*@3I!9/øJ1Ăľ3"Ă´>./E' I*/><,>.L!Ăľ >/&/@7>/ >% 9 A9AK9 6!A+ 9&6ø I >-= I'Ăť%*/AI P%I!9/øI9 J1<M Ăľ(1-> 9.EĂ´J1Ăľ3 12

Jason Clarke R-8 G<R µ

*ô9&õ>% >3996 A Q I 6=% 1>/ø M /õ &= >/ >/B 3ô>I'û%*ô9 %J/ L%K1 #AQM õI7P%7%õ>1E 9 I >L%3=%J/ 19 (ô>%I# K%K1.A -@!@ I/CQ 9 %AR K ô = %M õ /= & >/J /ø L %K I A . 1-A I A . 9.ô > #ô 3 -#õ % 3õ . 3>-!C%R !=% J1<I'û% >/I/@-Q !õ% 9 .D >/6C9Q 6>/(ô>%/E'J&& -@!@ #AIQ 6-C9%3ô>!=3I/>I õ>M'9.E/ô 3ô -L%9A I7!D >/ ø L%I31> /@ M Iõ 7P%#D 9.ô> 9.E!ô / 7%õ> 3õ .-D--9 9 !=3I9 J!ô3>ô L% 3>-I'û% /@ I/> 1=&9.E ô %1<#AQ />.1<I9A. 9 I/C9Q -A9.E3ô >ô %>.I 6=%I'û%3@43 /#A!Q 9õ I %@ #> M' EJ1K / >/ 9 1E õ>/>.7%BQ 9.ô> 71A I1AQ. M-ôM õ K / >/%AR9.EôM 1 > &õ>%I >-> "B @K1I-!/ I > B 7- K9 >69.EôI'û% V>1= L ,//.>L%3=%#AQ 19 1E %#AQ6>- BQ I'û% ô3 I31>6V> =sL% A3@! *ô9#AQ V>1= L I4/õ>J1<1Dõ%L L ô9 M õ/=& õ9I6%9 > =- D L% ô3 I31>%=%R 3ô> <L7õI ># 19 L õJ3ô% -@! @ ½¹ ®ÌÈÙ /=& -&//.> >4 3@%>#A6>V =sM 9õ .ô> L 1õ @ I7-C9%9.ELô %7õ9 I .A 3 =&,//.> K .%>.I 6=% 9.Eô#AQI-C9 @% @11> /= 3A%6øJ1% ø J1<,//.>I > 19 1E #AQI-C9 I*@/ø$ L%996I!/I1A.

>/#V> >% PM-ôM õ.> I.P%1V>&> 9<M/ #A- >% 9 =- D I õ>M'!=R 1õ9 « 7%BQ D "ô>.#V>J1<"ô>.#9 6 (ô>%#> 9@%I#9/øI%P!M'L7õ%>.I 6=%/=& -(ô>%J3ô%!> -@!@ I >M Iõ 7P%1E L%3@%>#AJ/ */õ9- =&,//.> I >6ô I6A. *E D. =&,//.>"B 3>- LA 9.ô> 6D BR I 6=%I1ô>3ô>I'û%'/<6& >/ ø#7AQ >M-ôM #õ MAQ 7%9A J1õ3 I > 9& D J -I's%A R 9 =- D I# K%K1.A ½¹ ®ÌÈÙ M õ#1>. õ9 V> = 9 >/6CQ96>/M'9A =R% -=%#V>L7õ >/6CQ96>/ 9 I/> õ>3I õ>M'6Eô9A .D %9 > õ9-E1 ô>36>/#AMQ 71M'->J&& @ #@ 1= J1õ3 .= 1>.I'û%K1 I6-C9% /@ J&& -@!@ #AQ%V>M''/<.D !øL õ >%M õ /@ L%9A 71>. õ>% K .I *><9.ô> .@Q L% õ>% >/J*#.ø #AQ#V>L7õ7-9I7P%/>.1<I9A. 9 %M õ K .#AQ!%I9 9.Eô9A 6">%#AQ7%BQ 9A M-ô%>%%= #AQ ½¹ ®ÌÈÙ J3ô%!> -@!@ <"E 3> >.L% >%<K:-K'/ = #ø &%M9#A P9'#=Q3M'

13

Scoop I/CQ9 -%!/A &Ds6=!.÷

Eat Clean I'1AQ.%9>7>/ I'1AQ.%6D ,>* I'1AQ.% é3è! ¬ÈÛ ªÓÌÈÕ I'û%I#/% øL7sô J1<I'û% V>4=*#ø#AQI/> -= <M .õ %@ 9.E&ô 9ô .O !19 'ì#(AQ >ô %-> #= R L%K I A.1-AI .A L%/>. >/#A3A 7/C93ô>L%/õ>%9>7>/J1</õ>% õ>'1A J%3L7-ô/9&O !=3 I/> <I7P% V> Dõ%I .3ô> 99/øJ %@ +Eð I 5!/9@%#/A.ø '19 6>/*@5 ­ÙÖÔ ­ÈÙÔ ÛÖ »ÈÉÓÌ 9.EôI'û%'/< V> D <-A,>*L%7=39.Eô*96- 3/3ô> ¬ÈÛ ªÓÌÈÕ C99<M/ ÍÙÌÚÏ 9.> < 3%L7õ->#V> 3>-I õ>L I/C9Q %A R %= 9.ô> 1<I9A. 3ô> >/ @% 1A%%A R <I'1A.Q % A3!@ J1<I'1A.Q % 6D ,>*I/>M õ9.ô> M/

14

1A%+Eõ

I'û%6@ Q #A9Q .E ô %1< =3R =&9D!6>7 //-9>7>/ #A(Q >ô %-> I/> D%õ I . =& >/ @%9>7>/L%/õ>% 9>7>/+>6!ø+ðE 9>7>/ >%I .A 3 /3-M'"B 9>7>/6V>I/P /E'!ô> O 9A #=R I/>.= Dõ%I . =& >/I @% õ9''ëý L% EI'9/ø->/øI P! #AQ-A(1@!,= ø9>7>/-> ->.3> I/A. />./9&!=3 (1@!,= ø9>7>/6ô3%L7sô#AQI/> @%-> > /<&3% >/9D!6>7 //- #=R >/I 5!/J&&9D!6>7 //- J1<6ô 3=!"D @&I õ>6Eô /<&3% >/J'//E' #AQ =& õ9% I#A.& =& 1A%+Eð %=R%!/ =% õ>- -=% C9 >/-Dô I%õ%M'#AQ9>7>/ #AQ-A 3>-I'û%$//- >!@6E K .-A /9& 3>- @ I/CQ9 6D ,>*/ô> >.#AQJ P J/ 9 -%D5.øI'û%#AQ!=R V>3ô> 99/øJ %@ +Eð I 5!/9@%#/A.ø '19 6>/*@5 ­ÙÖÔ ­ÈÙÔ ÛÖ »ÈÉÓÌ 1õ3%I'û%6ô3%7%BQ L% 1Dô- 1A%+Eð 6>I7!D#AQ 1A%+Eð M õ/=& 3>-%@.-L%'ù D&=% -> > I#/% ø6D ,>*J1< >/ EJ1/E'/ô> ,>* 9 I I1&/@!AR % = #AQ%V>I6%9(ô>%6CQ9!ô> O 1õ3%-A/E'/ô> I!<!> !õ9 L &9 I1ô>"B M1+ó6M!1ø >/'/=&I'1AQ.%/E'/ô> '/<I,# ©ÌÍÖÙÌ ÈÕË ¨ÍÛÌÙ ô9%J1<71= I/@-Q !õ%1 %V>R 7%= ->99 V>1= >. /@ = I/C9Q I71ô>%A-R 6A 3ô %L% >/ '1D 'ù%ü L7õ %7=%->6%L I/C9Q /E'/ô> I/C9Q >/99 V>1= >. J1<9>7>/ >/ @% #AQI'û%I/CQ9 #AQ ô>.#AQ6D L% >/I/@Q-!õ% EJ16D ,>* >. 9A õ>%7%BQ P*&3ô> %7%Dô-6>3I/@Q--A'ùs7> õ>%6D ,>*I/CR9/= K/ /õ>. ->#= #>.*3 I > ô9%3=.9=% 3/ >/-9 I7P%I*C9Q %6%@#7/C9 %/9& õ> 'ï3.7%= %I6A. ô>/= 5>*.>&>1-7>4>1 I7-C9%6=Q 6- 3>- 1=3L7õ!õ9 '/=&I'1AQ.% *0!@ //- >/ >V I%@% A3!@ J1<6@ Q 6V> =s#A6Q D P 9C I/C9Q 9 9>7>/ I/C9Q #AMQ /õ &= >/*@6E %ø->J1õ33ô> A!ô96D ,>*9.ô> I7P%M õ =

(= (1M-õ I'û%7=3L 6V> =s I-CQ9/ô> >.M õ/=& (= (1M-õ#AQI*A. *9 P!õ9 =&"ô>.99 ->I*/><-A > L.6E %=Q%#V>L7õ/<&& =&"ô>.I'û%' !@ "B =R%3ô> 9 ø >/9%>-=.K1 L7õ V>J%<%V>3ô> -%D5.ø 3/ @% (= J1<(1M-õ3%= 1< /=- I*C9Q >/-A6 D ,>*J P J/ -A9>.D =.I 1AQ.#AQ%>% BR% I*/></ô> >.#V> >%I!P'/<6@#$@,>*M õK .-A(= (1M-õI'û%!=3 /<!Dõ%

1A%+Eð -= I'û%9>7>/#AQ-A3 /6=R% M-ô%@.9>7>/J'//E' 9>7>/6V>I/P /E' 9>7>/ /<'ò9 9>7>/&// D7ô9 #AQ-= -A //-3@$A >/"%9-9>7>/ >/'/D J!ô /6 >!@ J1<9.EôL%&// D,= ø #V>L7õ 9>7>/!õ9 M'I AQ.3 õ9 =&6>/I -A 6>/I -AI71ô>%AR 1õ3%I'û%6@Q J'1 '19-I-CQ9I õ>6Eô/ô> >. -AK9 >6 #V>L7õI'û%I&>73>% -<I/P J1<K/ /õ>.9CQ%O

15

1A%+Eð L7õ*1= >%!V>Q @%J!ô1<-C9R -A/<.<I31> I(>(1>s,>.L% =Q3K- P7- J! !ô> > 9>7>/6V>I/P /E'#AQ-= -A6ô3%(6- 9 %VR>-=% %VR>!>1 I 1C9 #ALQ 7õ*1= >%6E .ô9..> L õI31>I(>(1>s%>% J1<7> @ //-L%J!ô1<3=%9.EôJ ô#V> >%L%99++ë4 %=Q 7%õ> 9 9-*ø M-ô99 V>1= >. #V>L7õ9>7>/ &> 6ô3% <"E /ô> >.%V>->I P&M3õL%/E'J&& 9 M -=% #V>L7õ9õ3% ô>. I'û%!õ%

Scoop

13 ñþâÿ

ËþãÎïÿã

_CYgOE[ +S$_GYO$OTMTE`<<'GW;A[ 6`G I _ET$f+RMS;CT6[IV:W $TE$V;$S;< T*I T7 O*9lTOD T*cE

%9>7>/I6A.L7-ô3ô> 1. '/=#D -C&9R#=-A4 % !@3>-6VI>/C =Q9s >/ @ @%9>7>/ /&"õ3%#= R 7-Eô

7.

L7õ /& -CR9

2. 3.

= >/ =&!EIõ .P% I 1A./ø 9 I ô> 9 6V>I/P /E'!ô> O K1<9>7>/#AQ7- 9>.D99 M'

8.

!=R I'ð> @%(= J1<(1M-õL7õM õ /=- -A 3>-71> 71>. 9 %@ J1<6A6=%

4. 5.

9ô > % 1> L7õ I 'û % 7> 3>-/E õ I /CQ 9 >/ V > %3 J 19/A7/C9*1= >%L%9>7>/#AQ V>I'û%L%J!ô1<3=% ô3.1 %VR>7%= 9.ô> !>63ô>

9.

1 1< 9>7>/#AQM-ô-A'/<K. %ø I ô% % &I AR.3#=R 71>. #AQ!@ I'û%%@6=. @% D& @% @& < ô3. D '/<7.= I @%M'M Iõ 9C %1<I'û%*=%O

)í @%9>7>//6 C 9>7>/#AQM-ô'/D /6 -> %= *3 9 73>% = I P- = 7/C9 I(P = I'û%,>/<!ô9/ô> >.

' @I6$ 9 'ë ý .ô> J91 9:91ø %V>R 9= 1- 7> 71A I1A.Q M-ôM õ 3/ V>7% I'û%3>/< I ô% M'6= 6// ø &= I*C9Q %J ôI 9C %1< /= R CQ-L%'/@-> #AQ*9I7->< J1<!=R õ9 V>7% 3ô>3=%"= -> <!õ9 M'99 V>1= >.%>% BR%

6.

)í #V>I-%E ¬ÈÛ ªÓÌÈÕ 9.ô> ô>.O I*C9Q @%I9 #A&Q >õ % 7/C93ô>L%3=%7.D 7> CR9!V>/>#V>9>7>/J%3%ARM õ I.9<-> L%/õ>%7%= 6C9

=& 1Dô- =&I*CQ9%#AQ6%L L%I/CQ9 I A.3 =% I*CQ9I'û% J/ &=% >1L K .I/@Q- > %L 1õ!=3 -A õ9-E1 />. >%!/ =%3ô>(E#õ AQ'/<6& 3>-6V>I/P L% >/'/=& I'1A.Q %*0!@ //- >/ @% -> > >/-A 1D-ô I*C9Q %#A-Q A I !%>/- øI A.3 =%

12. #&#3%"B 3>-I'1AQ . %J'1 #AQ I @ BR % = & != 3 I9 71= > @ % 1A % +E ð M'M õ 6= 6= ' >7ø /= & /9 3ô > I7P % (1 = I % J1< < ô3.L7õ D /<!C9/C9/õ%#AQ < I'1AQ.%J'1 *0!@ //-!ô9M'

10. J71ô '/<I,#%ARK .!/ I ô% +>/ø-I-9/ø -9 7>J71ô 9>7>/#AQ A!ô96D ,>* > ->/øI P! 7/C9!1> 6 L 1õ&õ>%

11. 16

'/=&I'1AQ.%I31>%9% >/%9%I/P3 BR%J1< !C%Q I õ> B%R #V>L7õ D @%9>7>/!/ I31> /<&& I(>(1>sJ1< >/.ô 9 .9>7>/L%/ô > >. #V> >%' !@

13.

CQ - %VR > 6<9> L7õ I *A . *9 L%#D 3=% I*/><%VR>I'û% 1M 6V> =s#A Q 3ô .I/C9Q /<&& =&"ô>. J1< ô3. <1õ> *@5L%/ô> >.

FAQ 'lT8TC9Wg_+O< OD

Q I*/><9<M/ 1A%+Eï "B -A/> >6E 3ó>9>7>/#=Q3M' Q!õ9 L6ôL >/ EJ1 = 6// D ,>* >/I*><'1E A !õ9 I'û 1A%+>/ø%+E-ð #AI'ûQ1% #D9>7>/#A %6E L%J ô 9 % EJ1 >/I P&I AQ.3 >/&// D >/ %6ô

>/ = V>7%ô>.#A-Q 1A = 5 <I *><!õ9 6 6<9> =&M3 !õ%#D%L%I/C9Q I71ô>%AR B "E &3 M'L%/> >9>7>/ -> 3ô>%=R% 1A%+Eð .= "C9I'û%!1> I *>< L%I-C9 M#. µÐÊÏÌ #V>L7õ(1(1@!7/C9I-%E 1A%+Eð -A/> >6E #> J õ C9 !õ9 ô3.O =%6%=&6%D%L7õ-> BR% I*CQ9#V>L7õ 1A%+Eð M õ/=& 3>-%@.- <I @ >/J ô =% I @ >/3= D ,>* -A!3= I1C9 -> B%R #V>L7õ 1M /> >"E '/=&1 M'I9 L%9A M-ô%>%

Q 3@"A A3@!#V> >%99++ê4 ÚÕ < @% 1A%M ô9.ó> M/ >%M'/=&'/<#>% '/D 9>7>/L%3=%I6>/ø 9>#@!.ø J*P L6ô A 1ô9 6<9>7ô99>7>/ > &õ /3-M'"B >//Eõ = #V>I-%E ô>.O I ô% I-1P $=s*C !õ- (= J1<

(1M-õ6 1õ> 6<9> 7ô9%V>M'#AQ99++ë4M õ#D 3=% "õ>M-ôM73 /@ O L%'ù D&=% I @ $D/ @ 6!>/ø#9=* 9 1Dô- %#AQ6%L 6D ,>*#V>9>7>/ ªÓÌÈÕ ­ÖÖË «ÌÓÐÝÌÙà 6ô !/ "B #A#Q >V >% 1= 5 <(E 'ë%ü K! =%I.9< B%R J!ô1<I õ>1õ3%J ô =% =%I/C9Q /6 >!@ /> > 3>-71> 71>. 9 I-%E 3>-/3 I/P3 "C93ô>I'û%!=3I1C9 7%B Q 9 %#AIQ /@-Q 6%L 1A%+Eð 7> õ9-E1/õ>%99%M1%ø*3 %AMR &õ %I+ &D ö I1.

Q 1A%+Eï ó3.1 %VR>7%= M ô /@ M7 /@ I'û % V > ">-#AQ I @ > 3>-6= & 6% 9 (E õ & /@ K , A I*/>< 1A /@% J1<M-ô +Eð I'û%9>7>/#AQ V>%B "B 6D ,>*I'û%71= "õ> D %@.>-3ô>9>7>/#AQ

ô3.1 %VR>7%= C99>7>/#AQL7õJ 19/A!VQ> 3ô>' !@ J1<I'û%9>7>/#AQ6ô I6/@ >/ =&"ô>. -AK'/!A%#AQ'/D 9.ô> "E !õ9 M-ô-A%VR>-=%-> %I @%M' 1A%+Eð P = 9.ELô % 1D-ô %A R J1< <1 %V>R 7%= L7õM õ J!ô D '/<6 ø 9 >/ @% 1A% /@ O J1õ3 3õ> 99 M' 3ô> >/1 %V>R 7%= I'û% >/1õ> *@5 J1<.= '/< 9& >/ JE 1 6D ,>*J ô--D 9C%Q O I ô% >/99 V>1= >.9.ô> -AI'ð>7->.J1<6-V>Q I6-9 3õ .

Q 1A%+Eï ó3.L7ô-A @ J*P M ô /@ M7 /@ J1<M-ô /@ 9A I ô% =% J!ô P-A V>*E I#ôO 3ô> ºÐß ·ÈÊÒ ÐÚ ÔÈËÌ ÐÕ A ÛÏÌ ²ÐÛÊÏÌÕ 7/C 9 @ J*P M-ôM õ6/õ> #AQ.@- J!ô6/õ> #AQ /=3 = %=R% >/L6ôL I/CQ9 '/@-> 9>7>/L%J!ô1<3=% I õ>L I/CQ9 V>%3%J 19/A -A3@%=.L% >/ @% >/%9% >/99 V>1= >. L7õI31> =&I/CQ9 *3 %AR D P <9.Eô&%3@"A#> 9 >/-A6D ,>* AJ1<-A @ J*P

Q 9.> I/@Q-!ô%#V>9>7>/ 1A% <I/@Q-M ô9.ó> M/ L ô &I#ó>M7/ó!ó9-CR9 A L%I3P&&9/ø .9 %@.-9.ô> 7õ9 õ% /=3 L%I3P&M !ø ·ÈÕÛÐ× -A >/J&ô 'ù%6E!/9>7>/ 1A% #=R 6E!/J1<3@$A >/'/D 9>7>/J&& ô>. J-õJ!ô /=3L% 9%K -@I%A.- P.= #V>7%õ>!>9>7>/

99 ->%ô> @% -> 3ô>%=R% .= -A 1@'3@ AK969%&%.E#E&L% A.øI3@/ø ¬ÈÛ ªÓÌÈÕ ªÖÖÒÐÕÎ 6ô3%I/CQ9 /> >!ô9-CR9 I/>6>->/"'/=&J1<'/<.D !øM õ > >/I @%!1> 6 .>-I õ>L 1õ&õ>% 7/C9 3%I*CQ9%->J /ø#V>9>7>/L%-CR9*@I45 PM õ M õ'/<K. %øJ1< 3>-6D =& @ //-3=%7.D

Q V>I'ú%!ô9 @%#D -CR9 #D 3=% 7/C9I'1ó> A #= R %A R %BR 9.E ô &= I'ð>7->. 9 J!ô1< %-> 3ô> 3ô> @% 1A%M'I*C9Q 9<M/ I ô% &> %!õ9 >/ 1 %VR>7%= P V>I'û% <!õ9 @% 1A%#D -CR9 J1<!@ !ô9 =%9.ô> -A3@%=. 6V>7/=&&> % I*A.

!õ9 >/'/=&I'1AQ.%*0!@ //- 7=%->6%L 9 #AQ-A'/<K. %ø 7> K9 >6I9CR99V>%3. PI'û% >/ A J!ô7> M-ô6>->/"#V>M õ!ô9I%CQ9 PL7õI1C9 @%(= J1<(1M-õI'û%!=3 ô3.J#% 9.ô> %õ9.O P C9 @% 1õ3.3=%1< (1 7/C9J9'I'ë13=%1< (1 V>M3õ3>ô D ,>*I'û%6@Q #AQ D !õ9 L7õ 3>-6V> =s -> 3ô>'/@->

1A%+Eï =&J%3 @ 6K13÷M1+òI'ú%I/CQ9 I A.3 =%7/C9M-ó Q A I'û%I#/% ø#AQ!ô9I%CQ9 =%->L%/9&71>.'ì#AQ(ô>%-> J%3 @ 6K13øM1+ó-AJ ô%9.Eô#AQ 3>-I9>L L6ô!ô96@Q /9&!=3 >/ ô9.O *@ >/ >J1< CQ- VQ> =& 3>-6D 9 >/ V>I%@% A3@! M-ô3ô> <I'û% >/I @%#> >/#V> >% !19 % >/6%L I/CQ9 @!L -> 3ô>3=!"D >/7=%->L6ôL 6D ,>*K . >/I1C9 6//9>7>/ =R%I.AQ.- -AI31>I õ> /=3'/D 9>7>/I9 1=&M'%B "B ,E-@'ùss> >3&õ>% 6%L A3@! 3>-I'û%9.Eô 9 I 5!/ / I71ô>%ARI'û% 3>-6%L 9 1A%+Eð = %=R% <3ô> M'J1õ3 %#AQ-A3@"A A3@!J&&6K13øM1+ó P%ô> <I'û% %I A.3 =& %#AQ @%9>7>/ 1A%+Eð #D 9.ô> -=%/õ9.I/A. =% õ3.I/CQ9 3>-L6ôL L%/>.1<I9A. 9 A3@! 3>-I'û%9.Eô%=Q%I9

Q -AL /I'ú%J&&9.ó> #AQ AL%I/CQ9 >/ @% 1A%&ô> A 7> <-9 7>I I1&/@ !AR & %K1 K I A . 1-A I A . ->I'û % J&&9.ô > L%I/CQ 9 @ % 1A % I/>M-ôJ%<%V>I1. I*/><J&&9.ô> 7/C9M9 91I71ô>%AR-A 3>-I'û%J+ =Q%6E 9> < >& 3.

M-ô!ô9I%CQ9 J1<M-ô.=Q .C% %#AQI'û%J&&9.ô> M õ9.ô> J#õ /@ %=R%9.EôL 1õ!=3#AQ6D I/CQ9 %AR#AQ%ô> <I'û% J&&9.ô> -> 3ô> #43//5 P C9 &// > D J-ô D 'ð> D !> D .>. #AQ6D ,>*/ô> >. .= J P J/ A > >/I P&(= /@-/=R3&õ>%->13 @% =&%VR>*/@ J&&M#.O %=Q%J71< I'û%,E-@'ùss> I/CQ 9 @ % 1A % #AQ /&3 / #=R >/M'I1C 9 9 A 9 "E > !1> 6 1= & ->'/D I9 #AQ & õ > % #ô>%.= 6%D =& >/I õ> /=3#V>9>7>/ )> /6-C9#AQ*@"A*@"=% 7> 19 '/=&L õJ%3 @ *3 %AR =& J%3 @ 3ô>9>7>/I'û%.>I*C9Q 6D ,>* J1<9>7>/M#..= -A 3>-I'û%6-D%M*/ 3õ . P < MA -ô%9õ .I1. = %=R% I/@Q--9 7>J&&9.ô> AO #AQ /=3 9 D I9 %<

17

Interview

I/CQ9 Montri B.

s>%ý#=! 3 4ý- A

LZ%BT@_EþgC7 ;9W g 3>-/= #ö9++ìü s>%ø#=! 3 4ø- A I'û%7%Dô-I9I % AQK 5 > J1< 91=-%@6!ø%@!.6>/ =R%%V> &9 I1ô>I/CQ9 M1+ó6M!1ø A3@! J1< 3>-/= I > PI7-C9% =&I/>71>. %#AQ#V> >% ÛÖ J"-&> 3=%.= !õ9 %=Q !@ K!ö<#V> >% M' % ô9% C% M1+ó6M!1øI >I'û% ¾ÖÙÒÈÏÖÓÐÊ #AQ6%D =&K'/I P !ø 9 1E õ> */õ9-O =%%=%R I >.= 6%D =& >/ JE 16D ,>* K ."C93ô>6D ,>* C9!õ%#D% 9 3>- @ 6/õ> 6// ø 6D ,>* < A!õ9 I/@Q-#AQ/= A3@!!=3I9 J1õ3I/> <-9 I7P%3@"A A3@! 1A%O #AQ9.Eô/9&!=3 #ö9++ìü&9 "B D I/@Q-!õ% I >I/@Q- @% 1A%!=R J!ô9>.D !9%%=R%%VR>7%= J!<#AQ @K1 /=- BR%&=%M &õ>% J1õ3I7%C9Q .-> &3 =&9 7= I1.L õI31> ô3 'ë I#9- I 9C %L% >/I'1A.Q %J'1 A3!@ L7-ô I/@Q-99 V>1= >.9.ô> /@ = I'1AQ.% >/ @%9>7>/L7-ô > I . @% 9 -=% 9 73>% ->I'û%9>7>/I*CQ96D ,>* !9%%=%R L%6= -.= M-ô/ õE = V>3ô> @% 1A%I1.%< "õ>L 1õI A. 7%ô9. <I'û%9>7>/ A3 @! 7/C99>7>/J- K /M&K9!@ 6ø #ö9++ìü&9 3ô> >/ @% 1A%M-ôL ôJ ôI/CQ9 >/ @% J!ôI'û%I/CQ9 9 3>-/= !=3I9 3>-I'1AQ.%J'1 ô9%J1<71= L%I/CQ9 6D ,>* /E'/ô> #=4% !@ I'1AQ.%M'9.ô> -> J1< -=%M õ ô3. A3@! 9 #ö9++ìüM3õM õ9.ô> I A. @3 I-C9Q 6>-'ì 9ô % (-!õ9 I õ>(ô>!= 7=3L D I @% I%C9Q > 719 I1C9 K'ï *9 J!ô!9%%=%R /ô> >.J P J/ -> (-6>->/" =&/"M'#AKQ / *.>&>1M Iõ 9 I7-C9%/ô> >.#% 3>-I P&'3 M õ-> D 7-9I9 .= &9 I1.3ô>"õ>M-ô EJ16D ,>*-> ô9% M-ô6>->/"#%J&&%ARM õ -A ô>3/õ>.M'J1õ3 J-õ /<#=Q 71= (ô>!= #=R #AQ(ô>!= L7sô %> %=R% J!ô(-+îý%!=3I/P3 %#D %! L D 7-9&9 3ô> I7-C9%(- EJ16D ,>*9.ô> A->I*CQ9/93=%(ô>!= #D 3=%%AR (-.= EJ16D ,>*9.ô> A!19 #=R 99 V>1= >. @%9>7>/#AQ-A'/<K. %ø (-/Eõ6B 3ô> #V>J&&%ARJ1õ3 A =& A3@!I/>I9 -> 18

>/#V> >%99++ë4#AQI /ô I /A. J1<J ô =&I31>#D 3=% M-ôL ô9D'6// 9 >/ @% 1A%J1</= 5>6D ,>*J!ô9.ô> L #ö9++ìü&9 3ô>I >99 J&& >/ @%9>7>/J1<99 V>1= >.L7õ69 1õ9 M' =& >% 3=%M7%#AQI /A. -> =%-> 3=%%=R%(-.@Q !õ9 I9>6@Q AO L6ôL7õ =& /ô> >.!=3I9 -CR9I ú> !CQ%->(- < @%%VR>I!õ>7Eõ -E61A $=s*C K.I @/ø! (1M-õ#AQM-ô73>% -> I!@-*3 -E õ>36>1A > >V /V> õ>3 J+1 A 1 M' õ3. @%J&&%AR'/< V> -CR9 1> 3=% (-!õ9 *BQ *>+Eð 9/ø##AQL 1õ#AQ#V> >% J!ô <I1C9 9>7>/ #AQ6<9> -A'/<K. %ø 9<M/#AQM-ô A P <M-ô @% .= A#AQ+Eð 9/ø#-A õ>3 1õ9 -A9>7>/ 6D ,>* J1<I*@Q-I!@-*3 (= (1M-õI õ>M'7%ô9. -C9 R I.P% @%I*A. I&>O K .&> 3=%9> <I*@-Q >/ >/ø K@ 9I õ>M' /<73ô> /9L7õ/"7>.!@ J1õ3 ô9. =&/" 1=&&õ>% >/ @% 1A%I'û%4@1'< >/L õ 3A !@ #V>9.ô> M/L7õ6 @Q #AQ !A 9ô 6D ,>* 6>->/" M' Eô =&/6 >!@#AQ9/ô9.M õ BQ I9> /@ O -=%M' õ3. =%M õ 9.ô>M'I /A. =&-=% (-I9 PM-ô"B %> -> =Q !3 3= 3ô>J!ô1<-CR9M õ AQJ 19/A I/>'/=&L7õI õ> =& A3@! 9 I/> 6--D!@(-M'I#AQ.3sAQ'Dï%J1õ3-A/õ>%/>I-P 9/ô9.-> (- P < @% J!ôI/> M-ôM õ @%J&&%AR#D 3=%9.EôJ1õ3 I/>!õ9 #V>L7õ >/ @% 1A%I'û% 3>-6%D 9.ô> ( < 9& @%M94 /A- J!ô%>%O B < @%6= /= R !õ9 7>K9 >6 19 L7õ!3= I9 7%ô9. I31>#AQI/>/Eõ6B M õ3ô>/ô> >.J1< @!L I/> A BR%I*/><I/>L õ A3@!#AQ A!ô9!=3I/> -=%I'û% 3>-6D #ö9++ìü&9 3ô> >/1 #D%I/CQ9 6D ,>*I'û%I/CQ9 #AQ %/Dô%L7-ô 3/7=%-> L7õ 3>-6V> =s M-ô!ô> > I @%99- 7Dõ% 7/C9 9 #D% I*/><6D ,>*I'û%#/=*.ø6@% 9.ô> 7%BQ -=%M-ôL ô3=%I A.3J1õ3 <6D ,>* AM õ J!ô!õ9 #V>I'û%'/< V>!ô9I%CQ9 71>.O 'ì -=%!õ9 6<6-I'û% 1= 6D ,>*

$è > >%!ý /D è*= % D1

LZ%BT@6W`G IYoung

I#/% øI/CQ9 6D ,>*L%'ù D&=%%ô>6%L !/ #AQ(Eõ7=%-> 6%L %=R% C9 %7%Dô-6>3 9ô9%3=. (@ =&9 A!#AQL /6%L 6D ,>* -= <I'û% %-A9>.DJ1õ37/C9M-ô P V>1= 'ï3. %/Dô%L7-ô 1>.I'û% &3%*>I7/ J7ô 6D ,>* #AQ6<#õ9%(ô>%/E',>*9>7>/ 1A% &%9@%6!>J /- -AJ P I P!I*CQ96D ,>*!@ !=3 -A7%= 6C9' L7-ôO #AQ3ô> õ3.I/CQ9 I-%E9>7>/ J9%M# I9 @R /E--@Q :>3#E %=&I'û% '/> >/ ø6@% õ>J1<&/@ >/#A Q ¯ÌÈÓÛÏÐÌÙ BR%M'I/CQ9.O 7-9(@ $@ > >%!ø /D @*= % D1 J*#.ø3D @&=!/ J9%M# I9 @ R (E-õ (A 1 >%7%= 6C9!@ I&6!øI 1I19/ø 7%B Q L%%=%R C9 9ô>%J1õ3 ÀÖÜÕÎ E-ô 9C >/ JE 16D ,>*#AIQ A.% B%R ->K .-A 1D-ô I'ð>7->.I'û% %/Dô%L7-ô #AQ%V>I/CQ9 >/ EJ16D ,>*->9$@&>.L7õ ô>.J1<L 1õ!=3 #=4%<-D--9 9 D 7-9 <#V>L7õI/>I õ>L I#/% ø6D ,>*J1< ¬ÈÛÐÕÎ ªÓÌÈÕ L%3=%%ARM õJ ô- = BR% D '/< >.L7õ =&(Eõ9ô>%M õ !9%%AR-AI# K%K1.A#AQI õ>->6ô I6/@-L7õ %/Dô%L7-ôI/@Q-!õ% EJ16D ,>*M õ ô>. BR% I#/% ø6D ,>*#AQI/> V>1= *E "B 7-9 @ 3ô> I/@Q-!õ%#AQ9I-/@ > ô9% 9I-/@ >-AI#/% ø%AR%>V 7%õ>I/>9.ô> %õ9. 'ì % 9 I >-A'ùs7>K/ 9õ3% K/ 1 *D /3-"B µª« µÖÕ ªÖÔÔÜÕÐÊÈÉÓÌ «ÐÚÌÈÚÌ 7-9(@ I1ô>"B >/I/A.%J1<L õ A3@!9.EôL%9I-/@ > <#AQ 4B 5> >õ % ¨ÕÛÐ ¨ÎÐÕÎ ´ÌËÐÊÐÕÌ PM Iõ /A.%/EIõ *@-Q 3ô> K/ L% 1D-ô %AR I @ > 3@"A A3@!J&& ¼ÕÏÌÈÓÛÏà #AQ'1ô9.'1<1<I1.I/CQ9 9>7>/ >/*= (ô9% J1<M-ôM 9õ 9 V>1= >.9.EIô %@%Q %>% %%V>M'6EKô / 9õ3% 6<6-!ô9M'I'û%K/ I&>73>% K/ M -=%L%I1C9 6E K/ 3>- =% K17@!6E K/ 719 I1C9 7=3L

7-93ô> %/D%ô L7-ô 9 I/> I/@-Q I'û% 1D-ô #A Q ¾ÖÙÒ ¯ÈÙË ·ÓÈà ¯ÈÙË -AM1+ó6M!1ø#AQ7%= L%#D O õ>% I-CQ9 *3 I >#V> >%7%= I#AQ.37%= P!õ9 EJ1!=3I9 9.ô> 7%= õ3. % 1Dô-%AR.= L7õ 3>-6%L =&&D 1@ ,>.%9 /E'/ô> (@3*// &D 1@ ,>* I*/><I/>9.EôL%6= - BQ O #=R 6= - /@ J1<K I A.1-AI A. 9A 9.ô> I/>*&3ô>&// > % = I I1&/@!ARL%&õ>%I/> PI/@Q-7=%->6%L I/CQ9 %ARJ1< I'û%!=39.ô> #AQ A I-CQ 9 I/>">-I >< 1 M'"B I/CQ 9 >/ @ % 1A % 7-9/9..@R-63.L7õ 3>-I7P%3ô> ¬ÈÛÐÕÎ ªÓÌÈÕ M-ôM õ9.EôL%!V>/>J*#.ø J!ôI'û% V> ·Ö×ÜÓÈÙ ¾ÖÙË #AQ %%@.-*E =% BQ P*õ9 =&9>7>/ #AQ 7 -9J%<%V > C 9 9>7>/I*CQ 9 6D ,>* I'û % 9>7>/ !>-71= >/ <193=. >/ @%9>7>/I*C9Q 6D ,>* ô3.I/C9Q 9 /<&&.ô9.9>7>/ #V>L7õ >/ =&"ô>. A BR% K/ /õ>. #AQ6V> =s 9 /<&&.ô9.9>7>/ I ô% I/CQ9 -<I/P 1V>M6õ I/CQ 9 %AR I AQ . 3 õ 9 K .!/ = & 9>7>/#AQ I />L6ô I õ > M' %#A Q %@ I%C9R J I%C9R J'//E'I.9< @%9>7>/#A-Q A > L.%õ9. I ô% (= (1M-õ P <.@Q I*@Q- 3>-I6AQ. !ô9K/ -<I/P 1V>M6õ = %=R % %#AQ @ % (= (1M-õ I .9< I1AQ . 9>7>/J'//E ' I'û%*0!@ //- >/ @%9>7>/#AQI1AQ. K/ /õ>.71>. %@ J1õ3"õ>I/>I @ 3>-I /A. L% A3!@ '/< V>3=% 9>7>/ 1A%J õM õM7-¦ I/>">-J#/ K .!/ I1. M-ô-A ô< J!ôI/>!õ9 .9-/=&3ô> &> %*9I /A . P <7= % M' @ % 9>7>/#AQ -A %VR > !>16E @% %- I*/><9>7>/ 1Dô-%AR < ô3.L7õI/>!CQ%!=3J ôL% ô3 J/ J!ôI-C9Q /< &= %V>R !>1! <#V>L7õI/>/E6õ B 9ô9%I*1A. M-ô9.> 1D M'#V>9<M/ I-CQ9I/>M-ô9.> 1D M'#V>9<M/ P#V>L7õI/>99 > 3 / 9 3>- B-I4/õ>.> BR% %-73>%!>-L '> B M-ôM õ 3ô .L7õ !@ L 9 I/> A BR%7/9 %< 7-9(@ 1=&J%<%V>L7õ7=%M' @%9>7>/ L7õ /&"õ3% 7-Eô 6%L EJ19.ô> "AQ"õ3% 9.ô> %õ9.O 9>7>/#AQ A <#V>L7õI/>M-ô!õ9 1õ-'ï3. #AQ <I'û%6>I7!D #V>L7õI /A. I/>I7P % D 7-9I 1CQ 9 %M739.E ô L %K I A . 1-A I A . 9.EôI6-9 B 9I 1P 1=&L% >/L õI+ &Dö M9 A #3@!I!9/ø I*CQ9I'û%I /CQ9 -C9L% >//= 5>6D ,>*L7õ A I/>L õK I A.1-AI A.I*CQ9 V>7% 6D ,>*M õ%< < 9.ô> I ô% I/CQ9 9 >/1 %VR>7%= "õ>I/>I õ> 1Dô- 9 %#AQ6%L I/CQ9 1 %VR>7%= I7-C9%O =% < ô3.(1= =% L7õ >/1 %VR>7%= '/<6& 3>-6V>I/P -> BR% I/>I õ>M' +91K13ø !@ !>-I+ &Dö 9@%6!>J /- #3@!I!9/ø 9 %#ALQ 7õ 9õ -E1I/C9Q %A R -A 3>-!= R L L%I/C9Q %A R I >I6%9I/C9Q I-%E9>7>/ 1A%9.ô> M/ P# 19 #V>!>- %L% D- %

19

99%M1%ø#AQ6%L @ //-1 %VR>7%= < 9.(1= =%J1< I'û% V>1= L L7õ =%J1< =% L%#D 3= % %AR 7-9(@ I9>L L6ô 9 >7>/9.ô > -> I$9I!/A.-9>7>/I õ>I9 #D 3=% J1<"C93ô>%AQI'û%I/CQ9 #AQ < #V>L7õ D ,>* A3!@ A %BR I$9#V>J % 3ø @ 3õ .!=3I9 L%!9% V>Q ô9%I õ>%9% *9!CQ%I õ>-> P%>V ->9Dô% 7/C97D õ>3 1õ9 #V>I-%EM ô!D÷% M ô!õ- 9>7>/#AQM-ôL õ%VR>-=% #V>M õ/3 I/P3 M-ô AQ =R%!9% = I!/A.-I'û% õ>3 1õ9 > &õ>%M' @%#AQ 99++ë4 PM õ6D ,>* A '/<7.= I @% J"-%ô>/= A õ3. "õ>L /6%L I/CQ9 6D ,>* 9L7õ!@ !>- õ9-E1 6D ,>*J1<M1+ó6M!1ø I:1!A R 9A6 1A% 9 *s $@ > >%!ø /D *@ = % D1 M #õ #AQ 3@!I!9/ø §»ÏÐËÈÒÈÙÕ J1< 9@%6!>J /§»ÏÐËÈÒÈÙÕ

<193=.M ú ù>.M-ùJ* 1. !CQ%I/P3 BR%6= =Q3K- 99 V>1= >.

I&>O 6= %>#A I ô% L6ô/9 I#õ>(õ>L& /<K I C9 /<K !& #V> >.&/@7>/ I/>6>->/" 99 V>1= >.6<6-#A Q %>#A!9ô 6=' >7ø <#V>L7õ-A 3>-6 CQ% /<'/AR /<I'/ô> I/>J&ô >/99 V>1= >.I'û%71>.J&&M õ I ô% #V> >/ø K@ 9I(>(1>s*1= >% 9.ô> I %@ I/P3 P9 @ 'ùü% = /.>% 3ô>.%VR> "õ>-AI31> /=R !ô9O M' L%/9&6=' >7ø9> <I6/@-I/CQ9 3@ *CR% %9% J*1 ø 'ù D&=%-A3@ AK9&% ÀÖÜ»ÜÉÌ #AQ6>->/" #V>!>-M õ ô>.O J1<I*1@ I*1@% 2. *.>.>-%9%I/P3 BR% 3ô>#AQI .I'û% 9.ô> !@ #A3A 9.ô>!@ 9-*ø >/%9%I @ '/<K. %ø I.9<-> /ô> >.M õ+îý%+E!=3I9 !9%#AQ71=&6%@# >/%9%I/P3 !CQ%I/P3 I/> <M õI31>I*@Q- õ3. 3. #V>9>7>/ @%I9 I*/><9>7>/#AQI/>#V>I9 I'û%9>7>/#AQ-A D ,>*#AQ6D #=R >/I1C9 3=!"D @& >/'/D /<73ô> #AQ#V>I/> <I @ 3>-6D M' õ3.

Check-in

I/CQ9 Aladeer

Healthy Dining

Out Guide

Tinee Eatery Workshop ,>* ¡ ²ÙÐÛÛÈ×ÖÓ

Absolute Fit Food

>I+ïJ6%I ÷J%3 µÌÐÎÏÉÖÜÙ ªÈÍÌ 1õ>. =&/õ>%9>7>/.9 %@.-L%I-C9 I-1I&@/ø% '/<I#4996I!/I1A. -9&'/<6& >/ ø 3>-9@Q-J&&6D ,>* A =&9>7>/J%3 9-+9/ø#+Eð BQ I%õ% 3>-6 6<9> 9 3=!"D @&I'û%7=3L 71= #> /õ>%6/õ> &//.> >4L7õ(Eõ->I.C9% õ3. >/! J!ô 6M!1ø °ÕËÜÚÛÙÐÈÓ ³ÖÍÛ I(.L7õI7P% 3>-I'1C9.I'1ô> 9 K / 6/õ> #=R I6õ%6>. 9 K / I71P 3>- @& 9 'E%I'1C9. I*@Q6A6%= 9.ô> I'û%$//- >!@ 3õ .(%= 9@ 6A6-õ '/< &= '/< > 3õ .I+9/ø%I@ 9/ø-A MA %øJ1< /9&/E' ! J!ô */õ9--A-D-7%= 6C9*@-*øJ1<%@!.6>/M3õL7õ9ô>%.>-9@Q-I9- =&-CR99/ô9. »ÐÕÌÌ ¬ÈÛÌÙà ¾ÖÙÒÚÏÖ× !õ9%/=& %/= 6D ,>* 3õ .9>7>/#A'Q /D > 3=!"D &@ 99/øJ %@ I*@Q-I!@- õ3.9>7>/-= 63@/=!@ 9A #=R .= -AI-%EI9>L %/= 9 73>%J!ô 1=3M -=%6ô3%I @% =& ®ÓÜÛÌÕ ­ÙÌÌ ªÈÒÌ 7/C9I õ M/õJ'ð 9.ô> ¨××ÓÌ ¹ÖÚÌÔÈÙà ®ÓÜÛÌÕ ­ÙÌÌ ªÈÒÌ I õ #AQ#V> > I!õ>7EõJ1<9=1-9% ø'ï% '/>4 > J'ð I7->< =& %J*õJ'ð J1< %#AQ!õ9 >/ 3& D-%VR>7%= ºÏÔËË «ÇÚËØß ½ÕØÑÙÎÕÖ != R 9.E#ó >3%÷9%@ #>3%÷ I*16 1> */ô>3 I'ê &/@ >/#D 3=% % K#/ 7/C9 ÝÝÝ ÚÏÔËË ËÇÚËØß ÉÕÓ

,>* : Press /õ>%9>7>/6M!1ø E/øI-!øJ7ô J/ L%'/<I#4M#. V>I%@ BR%I*CQ9!9&K #.ø %/= >/ @%#ALQ 6ôL I/C9Q 6D ,>* 6/õ> ->!/ >%&%*C%R >% 9 6K1J % «ÌÚÐÎÕÌË ÍÖÙ ³ÐÍÌ #D I-%E99 J&&I*CQ9 >/L õ A3@!9.ô> ' !@6D 3>-6V>%B A 9 #> /õ>%%V>->6Eô 9%I P'!ø 6ô !/ "B D I*CQ9I CQ9-!ô9 3>!õ9 >/#A Q /9& 1D-6V>7/=&(E#õ AQ %CQ 9& >/99 V>1= >.J1< 9& @%9>7>/#A9Q /ô9.J1< !A 9ô /<&&,>.L% />3I .A 3 K .-AI +6ô3%!=3 9.'/D #D I-%EL7õI!P-M' 3õ .K, %> >/ J1</6 >!@I19 ô> 6>->/"6= Q 9>7>/->%= Q @%M #õ /AQ >õ %L%&//.> >4I'û%6ô3%!=3 1õ>. /=3L%&õ>% 7/C9 <I# K:- 1=&M' @% P.ô9-M õ 3>-K I ô%9A 9.ô> 9 ¨ÉÚÖÓÜÛÌ ­ÐÛ ­ÖÖË C9 7> D !õ9 >/1 %VR>7%= 9.ô> I/ô ô3% #> /õ>%6>->/" = K'/J /L7õ D M õ!>-%@6=. >/ @%J1< 3>-!õ9 >/ 9 /ô> >. J%<%V>I-%E9/ô9.1VR>9.ô> õ>3 1D <'ë 7%= I /CQ9 6-D%M*/J1<L õ õ>3 1õ9 J#% õ>363.#=Q3M' 6ô3%61= 9J%<%V> ¹ÈÐÕÉÖÞ ºÈÓÈË 61= 6A/Dõ #AQ-A(= J1<(1M-õ ->/3-!=3 =% %9/ô9. 9A I-%E#AQ!õ9 @-L7õM õ C9 ºÐÎÕÈÛÜÙÌ ¹ÖÓÓÚ ·ÓÈÛÛÌÙ @ I%I 9/ø >%71= #AQ#> /õ>%,E-@L %V>I6%9 6V>7/=& 9 73>% I1C9 @%M õM-ô!õ9 1=39õ3% =& ³ÌÔÖÕÎÙÈÚÚ ·ÈÕÕÈ ªÖÛÛÈ %V>!<M /õ->J'1 /ô> I'û%*>%> P9!!õ>/6%Dô-1@R% J1< ¾ÏÌÈÛ ­ÙÌÌ ¨××ÓÌ ©ÙÌÈË ·ÜËËÐÕÎ I&/ *D @R #AQ/=&/9 3ô> @%J1õ3 -A%VR>-A%31 M/õM -=%6ô3%I @% §ÈÙÕÒÛÚË ¬ÏÚ ¬ÕÕÊ !=R 9.Eó =R% ºÎË ¶ÕØÚÏÉÕ ²ÇÔÍÙÛÇÔ "%%71= 63% I'ê &/@ >/#D 3=% % K#/ 7/C9 ÝÝÝ ÇÈÙÕÒÛÚËÌÏÚÌÕÕÊ ÉÕÓ

20

Theera The Original Healthy Bake Room ,>* ÂĄ ²Ă™Ă?Ă›Ă›ĂˆĂ—Ă–Ă“

Salada Organic

Kitchen ,>* ÂĄ ÂŞĂ?Ă?Ă•

/Ăľ>%9>7>/#A Q %C #= R 3>-6D #> /6 >!@J1<#> 6D ,>*L7ĂľJ Ă´# D #Ă´>% #A-Q >I.C9% I'/A.&I6-C9%I'Ăť%J71Ă´ J: I9>!ø6>V 7/=& %/= /E'/Ă´> '/> I'/A.3 I%Ăľ% @%(= L Ăľ A3@!K .-A 1A%+EĂ° 71Ă´9I1AR. A3@! ÂşĂˆĂ“ĂˆĂ‹Ăˆ ! J!Ă´ /Ăľ>%L7Ăľ-A 3>-I/A.& Ă´>.'/<7%BQ %=Q @%9>7>/ 9.ELĂ´ %&Ăľ>% I*@-Q 3>-9&9D%Ă´ 3Ăľ .I+9/ø%I@ 9/øM-Ăľ I6/@- 3>-%Ă´>/= 3Ăľ .7-9%9@ 13 1>.9Ă´9%73>%6 L6 6Ă´3% V>J* (%= K ./9&'/< &= /9&/E' 3%-9 Ă´3.6/Ăľ> 3>-I*1@ I*1@% D .C% 9 ÂşĂˆĂ“ĂˆĂ‹Ăˆ 7%= J%Ă´% Ăľ3. >/I6@/ø+9>7>/I*CQ96D ,>* K .I *>< M:M1#øI P 9.EĂ´#AQ >/I1C9 3=!"D @& K . <-A(= 6 > M/Ă´ #AQ ' > Ă´ 9 6Ă´ !/ "B /Ăľ > % I'Ăť % (= I 5!/9@ % #/A . ø M /Ăľ 6 >/I -A ' 19-'% I*C9Q '/< 9&I'Ăť%9>7>//6I P -> ->.#= R 9>7>/M#.J1<I#4 9.Ă´> J 6Ăľ- Ăľ>3(= .V> 1>& %VR>*/@ I-%E!Ă´> O "B /6"B I /CQ9 Ăľ3.6-D%M*/M#.O 6Ă´ 3 %I-%E 9-+9/ø # +E Ă° E Ă´ 7E 9 %9.> (9-9.Ă´ > 61= P -A L 7Ăľ I 1C 9 71> 71>. 9A I-%E#MAQ -Ă´ 3/*1> C9 6'>I !!A 6E!/*@I45I*C9Q K, %> >/ #AQ A #D I-%E 9 /Ăľ>% >/=%!A3Ă´> A!Ă´9/Ă´> >. M-Ă´I3Ăľ%J-ĂľJ!Ă´I /CQ9 CQ- 9.Ă´> %VR>-< >-'Ă°9- %VR>-<I AT. J1<%VR>6-D%M*/9CQ%O BQ Ă´3.I/A. 3>-6 CQ% J1< C% V>M/L7ĂľJ Ă´6D ,>*I'Ăť%I#Ă´>#3A Â?Â? šĂ‡Ă’ÇÊÇ ÂľĂ˜Ă?ÇÔĂ?É ÂąĂ?ÚÉÎËÔ 7Ă´9 —–™ K %/Ă´>%9>7>/ !1> &9 ->I Ăł I'ĂŞ &/@ >/#D 3=% —–”™–“˜–”–– %” K#/” –ž –˜˜— Â&#x;šÂ&#x;–

I Ăľ>L 3>-/E6Ăľ B 9 %J*Ăľ9>7>/#A9Q .> @% 9 9/Ă´9. L% <I .A 3 =% PM-Ă´9.> I6A.6D ,>* B 9J%<%V>L7Ăľ#V> 3>-/EĂľ = =& ÂťĂ?ĂŒĂŒĂ™Ăˆ /Ăľ>%9>7>/I*CQ96D ,>*#AQI'Ăť%-@!/#=R =& %I:1!AR J1< %J*Ăľ9>7>/ V>*3 J'Ă° I*/><#AQ%AQI%Ăľ%I6@/ø+9>7>/ 9-+9/ø#+EĂ° J1<9>7>/#AQ#V> > J'Ă° ÂŽĂ“ĂœĂ›ĂŒĂ• ­Ă™ĂŒĂŒ #AQ-@ ø BR%->I'Ăť%*@I45 '/< 9& Ăľ3.J'Ă° Ăľ>3 1Ăľ9 J1<J'Ă° 9=1-9% ø ÂťĂ?ĂŒĂŒĂ™Ăˆ #V>L7Ăľ %/= 6D ,>*71 L71 3Ăľ .&//.> >4%Ă´>/= I'Ăť% =%I9 I(. 3>-I'Ăť%$//- >!@ !>- 9%I P'!ø19+!ø I7P%M Ăľ > (%= 'E%I'1C9.J1<I+9/ø%@I 9/øK!Ăś<I Ăľ>9AR#AQ = 6//->L7ĂľI Ăľ> > =% #=R .= -A 9 ! J!Ă´ @S&I á->-@ øJ9% øJ-! ø9.Ă´> 1- 1C% I/C9Q I-%E9>7>/6D ,>* 3> L ÂťĂ?ĂŒĂŒĂ™Ăˆ M 9Ăľ .Ă´> I!P-7=3L #> /Ăľ>%-A' @$>%L% >/#V>9>7>/ I7-C9%#V>L7Ăľ %L%&Ăľ>% @% B *@"A*@"=%#=R L%I/CQ9 3=!"D @&J1< >/'/D /6 >!@L7Ăľ"E '> I%Ăľ%I6@/ø+ 9>7>/I Ăľ> 7/C99>7>/I&>O J%3 ÂŽĂ“ĂœĂ›ĂŒĂ• ­Ă™ĂŒĂŒ J1< ¨Ă“Ă“ĂŒĂ™ĂŽĂŒĂ• ­Ă™ĂŒĂŒ J%<%V>L7Ăľ19 @- 3>+I+ĂŤ1 K:13A# =& 96 /A-M Ă´ I-%E#AQI!P-1Ăľ%M' Ăľ3. D '/<K. %ø 7> .= M-Ă´9@Q- 1EI!% J % ø3@ I-%E #AQ#V> > J'Ă° ÂŽĂ“ĂœĂ›ĂŒĂ• ­Ă™ĂŒĂŒ < Ă´3.L7Ăľ D 9@Q-7%V>J&& %/= 6D ,>* %9 > I-%E7%= O J1Ăľ3 I/CQ9 9 73>%!Ăľ9 . %@R3L7Ăľ =&I&I 9/AQ/6 >!@ A9.Ă´> J /9#I Ăľ 6Ă´3%I /CQ9 CQ-%=R%-A#AI P #AQI-%E >I A.3J1< >M#. #AQ /AI9# Ăľ3. >/L Ăľ%-"=Q3I71C9 I'Ăť%6Ă´3%(6- I*CQ9L7Ăľ/6 >!@#AQJ'1 J! !Ă´> Â?Â? ÂşĂŽĂ‹Ă‹Ă˜Ă‡ !=R 9.EĂłL% 9.6D D-3@# š˜ ÂŽ6">%A/"M++ĂŻ>&A#AI96I9 -=.Â? I'ĂŞ &/@ >/#D 3=% =%#/á“ 4D /á –ž”––“—ž”–– %” 3=%I6>/á —–”™–“—ž”–– %” ÂŽ'ĂŞ 3=%9>#@!.áÂ? K#/” –Â&#x; –›–œ ˜˜˜˜

21

Travel

I/CQ9 Mr.Mom

'ð I#9-L7sù @TG[$;Sg*E8cA

M':<K <I%< :<K <I%<I'û%I-C9 I1P O L% = 73= >%> >3> #AQ-A-%!øI6%ô7ø õ3.$//- >!@&/@6D#$@U -A#=R ,EI >M+K&/> #<I16>& $>/%VR>L6 *@*@$,= ø4@1'< /õ>%/3 )ì-C9 >3&õ>% -A#> /"M+#AQJ1ô%1= I1><,EI > /<I õ>19.+ð> -A @ //-6%D O 9 /9& /=3L7õ#V>/ô3- =% #AQ 6V > = s C 9 I/>6>->/"I @ % #> M'I#AQ . 3J&& M'I õ> I.P% 1=&M õ ô>.O I*/><9.Eô7ô> > K!I A.3/>3 %>#A M-ô71 M-ô -A!=T3K .6>/ ¯ÈÒÖÕÌ ­ÙÌÌ ·ÈÚÚ #AQL7õI/>I @%#> M'!>- D !ô> O I/A. !>- =R%!9%#=R >M'J1< > 1=& I-C 9 %AR I 'û % 6ô 3 %7%BQ 9 9D # .>%J7ô >!@ +D @ :<K <I%< B M õ/=& 3>-%@.-#=R L%7-Eô >3sAQ'Dï%I9 #AMQ '*= !> 9> >4 J ô%>VR *D/9õ %99%I % J1<%= I %@ #> #=Q3K1 K .I *>< 1Dô-#AQM'I#AQ.3sAQ'Dï%&ô9.O "õ> D I&CQ9 >/I @% õ9''ëý L%K!I A.3 P!õ9 #AQ%AQJ71< #AQI'û% ¯ÐÎÏÓà ¹ÌÊÖÔÔÌÕËÌË 3ô> D !õ9 M'L7õM õ6= /=R :<K <I%<.= 9.EôL%K'/J /-:9!:@! 9 /Dö'#=3/ø >3M#. õ3. V>K 5 >9-!<3ô> @%M ô V> +9 #AQ7D&I >K93> D >%@ 9>.D <.C% BR%9A 'ì K&%=6*@I45 L%&> 3=%.= -AK9 >6 -,EI >M++D @M õ > &> D L% :<K <I%< õ3.

I7-><#AQ6D "õ> D V>1= 7>#/@'*>1E O I#AQ.3 L% ô3 3=%'ë I#9- "õ>-AJ(% <M'sAQ'Dï% PL7õ = 3=%3ô> 6= 3=% I %@ #> M'I#A.Q 3:<K <I%< 3õ .!=3I9 D <M /õ &= 9//"/6#AQ 3%'/<#=&L M õL õI31> D ,>*/ô3- =% #/@'J&&%AIR P M'M õ (E6õ E 9>.D MP ' A -A >/I %@ #> ô3 6=%R O #=R /"M+ %=Q /<I õ> %=Q I/C9 7/C9%=Q /"K .6>/'/< V>#> 3%M'!>-'ð > .6">%#AQ # ô 9 I#AQ . 3!ô > O ,>.L%I-C 9 D <*&3ô>-A >3sAQ'Dï%#AQ->#AQ%AQI'û% /9& /=3I7-C9% =% I.9<J.< õ3.1< 3>-!CQ%I!õ% <I/@Q-!õ%!=R J!ôI õ>#AQ6">%A @% E D !õ%#> 9 >/M':<K <I%< > K!I A.3 -9 7>7õ> K9 < @3 ¶ËÈÒàÜ 7> ô>. I*/><I'û% õ9''ëý -911ø .= 5øL7sô J&/% ø%AR-A#=R 4E%.ø >/ õ>J1<L7õ&/@ >//"M+ ">-7> D V>7%ô>.!=T3 ¯ÈÒÖÕÌ ºÐÎÏÛÚÌÌÐÕÎ I-CQ9M õ ¯ÈÒÖÕÌ ­ÙÌÌ ·ÈÚÚ I P&M3õL7õ A &=!/%AR I9>M3õL õ &= >/I %@ #> #D 9.ô> L%:<K <I%< I/>I!/A.-!=3 M'/9#AQ >% >1>M õI1.

22

D 7->.J/ 9 3=% C96">%A:<K <I%< .EK-K!< ¯ÈÒÖÕÌ ÀÜÔÖÛÖ I/>%= Q /"M+99 > K!I A.3 -#@3#=4%ø > 3>-I'û%I-C9 (E õ % 9J <I/@-Q I'1A.Q %M'I'û% >%I-C9 J1<$//- >!@K1ô O 3õ> O -A&õ>%*= >3K!I A.371= I1P O 3@3%9 7%õ>!ô> %AR EI*1@% (ô>%M'/>3 %>#A <"B 6">%A :<K <I%< .EK-K!< 3>-/CQ%/-.øL%:<K <I%<I/@Q-!õ%#AQ%AQI9 ,>.L%6">%A.KE -K!<-A/>õ % >. %-J'1 !> )ì-9C >3&õ>%L%I !%AR #V>-> >. -A V>7%ô>.I *><L%I !:<K <I%<I#ô>%=R% J3< CR9 %-6= I1P %õ 9 . 7/C 9 <I P 9@ % "ô > .,>* = & *CR % 6">%A #AQ I 'û % /<I&CR9 /E' &3%/"M+K&/> P%ô>/= A !ô9M'I/>!õ9 I'1AQ.% &3%M'%=Q /"M+6>. ¯ÈÒÖÕÌ »ÖáÈÕ »ÙÈÐÕ &3%/"M+6AJ 3>-.>3 K& AR %AQI'û%M:M1#øJ/ 9 3=% I CQ96@3ô> I P O /3-"B (EõL7sô#AQ-> /=R J/ <6%D #AQM õI7P% *%= >% =&1 M'(1= I'1A.Q %I3/ =&#A7Q 3= /" = / I*/><I6õ%%A R @ J 1= I1><M'!>-M71ôI > &> ô3 /"I 1CQ9%#AQM' õ> 7%õ> J!ô9.Eô AO &> ô3 /" PI 1CQ9%#AQM' õ> 71= (EõK .6>/!ô> >!@/õ9 ¾ÖÞ =%#=R &3% !19 I6õ%#> 9 &3%K# = M1%ø <-9 I7P%!õ%M-õ6AI A.3 1V>$>/%VR>L6 7/C9&> 0 E <-A 9 M-õ'/< V>"@Q%9.ô> M:I /%I.A. 6A%VR>I @% "õ>M' ô3 *05,> -%AR J-õM-ôI7P% > D/<&>%L%I !%A R I*/><&>%M'!= R J!ô 3ô I 9C %I-5>.%J1õ3 J!ô .P = 6=-(=6"B 9D 7,E-@ 3>-I.P%#AQ 9 4>; M õ6 CQ%L%0 EL&M-õ(1@9.E ô

!ô 9 > 6">%A %AR <M'I'1AQ . %/"M+#AQ 6 ">%A K /< ®ÖÙÈ <*&3ô > (E õ K .6>/1 = % 7- #AQ 6 ">%A K /< I/>79&1E E 71>%I @%!>-M'I1. K /<I'û%6">%AI1P O 9.E#ô /AQ -@ I @ I > !ô9 > D %A R <K .6>/ &3%/"M+K& A6R %=R O #A3Q @Q !>-/> -A6>.I I&@1 %> L7sô9.Eô >õ %&% 9. B /"M+ BR%M' &3%%AR <3@Q L%J%3#> =% 9 4> I'û%#> 1> =%#AQM!ô/< =& BR%M'I/CQ9.O #AQ @K1I-!/ 7EM-ô#=% M õ9CR9 P->"B M:M1#ø#AQ69 C96">%AK 9D% = ºÖÜÕáÈÕ 6">%A%AR!=R 9.Eô&%I > 3@%>#A!ô9 > %AR9> <I6A.37%õ>#õ9 I1P %õ9. I*/><!õ9 !ô9 /<I õ>19.+ð> 7/C9 ¯ÈÒÖÕÌ ¹Ö×ÌÞÈà &//.> >4L% /<I õ>I 1C9Q %#A%Q @Q O M-ô-MA 736=%Q D 'E ï D .ô> >3'1> &@ %= Q .@-R M-ô- A = 31 I > JE 1->!/ >% 3>-'19 ,=.9.ô> A /<I õ>I'û%!Eõ /< #AQ-9 I7P% #=4%A.,>*M 1O &% 3>-6E ">-3ô> % 1=3 3>-6E %=Q M õM7-¦¦¦ !9&I1.3ô> M õ6@ /<I õ>I 1CQ9%6-E#!19 I6õ%#> 19.+ð>.>3/>3 @K1I-!/ J!ôJ&ô /BQ !/ 1> #AQ6">%AK93> D >%@ ¶ÞÈÒÜËÈÕÐ 7/C9#AIQ />I/A. =%!@ '> 3ô> 7D&I >M ô >V %=%Q I9 /<I õ> <7.D 9 L7õ(KõE .6>/1 #A6Q ">%AK93> D >%@ I @%!>- % õ> 7%õ>M õI1. I*/><L /O P1 ->I @%I1ô% #AQ% AQ 19 %B ,>*!>- #AQ%AQ-A D D #AQ C96">%A D #AQ C9#> BR%I > J1< D #AQ C9&%I >#AQ-A >/!õ-M ô >V 23

Travel

FYI Tokyo Hakone

:<K <I%<9.Eô7ô> > L 1> K!I A.3 #AQ6">%A @% E D/>3 @K1I-!/ 7/C9/>3 %>#A#> /"M+ I P >/I %@ #> M #õ AQ Ïà×ÌÙËÐÈ ÊÖÔ #/@ ' %AR L õ I 31>#ô 9 I#AQ . 3J&&6&>.O =Q3K- 99 I õ> K- 1=&"B K!I A.3 K- I.P% V>1= A > K!I A . 3 <I ø I 31>713-O L7õ->"B 6">%A:<K <I%< .EK-K!< ô3 K- I õ>I*CQ9I/@Q-!õ%I#AQ.3 I!/A.-!=3M' õ> C%#AQ:<K <I%< I*CQ9 I#AQ.36">%#AQ9CQ%O P Dõ- ô> õ3.&=!/K .6>/ ¯ÈÒÖÕÌ ­ÙÌÌ ·ÈÚÚ ô>. /=R I A.3 /9& 1D#D >/I %@ #> L%:<K <I%< #= R M' 1=&K!I A.3 ô>K .6>/ ¯ÈÒÖÕÌ ­ÙÌÌ ·ÈÚÚ > @% E D (EõL7sô I.% &># I P I.% &># !V>Q 3ô> 3&+/A I P =& I õ>7%õ>#AQ7/C9I3P&M !ø ÏÈÒÖÕÌÕÈÝÐ Ñ× ÛÏÈÐ ÍÙÌÌ×ÈÚÚ -A,>5>M#. M'3= % $//- >6< 3 3ô > 3A I9% ø >3sAQ'Dï%I9 P CQ% -#AQ%AQ õ3. -A -ôE 9C I#A.Q 3:<K <I%<,>5>M#. ">-7> #AQ D &/@ >/%= #ô9 I#AQ.3M õI1.

6V > 7/= & D !> D .>.#AQ M -ô 6 < 3 I @ % BR % I > 6>->/"%=Q /9M õL% D #AQ J1< -A&/@ >/M ô V>/õ9%O #A1Q >V I1A. (ô>%6>.I I&@1-> > &%.9 I > C9R 7>-> @%M õ L%/> > I.% <M õM ô +9 %=Q @%L7õ6&>.9>/- ø =&9> >47%>3O M õI1. 6V>7/=&%õ9 O 7%EO I/>!õ9 99 J/ I @% BR%I >M' 7>M ô >V I %@ M'!>- =%R &=%M I/C9Q .O L õI31>M-ôI @% %>#A P"B D #AQI'û%%VR>*D/õ9% #AQI7P% >/!õ-M ôL%%VR> V>-<"=% I C9 O K93> D >%@I'û%,EI >M+I ô>J ô I-CQ9/>36= 'ì ô9% I ./<I&@ /=R L7sô %'/=&I'1AQ.%,E-@'/<I#4 &/@I3 %ARL7-ô I @ I'û%#<I16>&9> @ ¨ÚÏÐ 3>-#AQ ,EI >M+.= 6<6- 3>-/õ9%9.Eô #V>L7õJ71ô %VR>&/@I3 %AR -A9D 7,E-@6E I @% 9 4>I 1I A.6->I'û%*=%O 'ìJ1õ3 %VR>I C9 'D O I7-><J ô >/!õ-M ô6D 9.ô> /3 I/P3 #AQ6">%AK93> D >%@ I/>!õ9 BR% /<I õ>19.+ð> !ô9M'.= 6">%AK#I %M »ÖÎÌÕËÈÐ L õI31>/>3 %>#A ,>*3@3I&C9R 7%õ> 9 I/> > ,EI > <I'1A.Q %I'û%#<I16>& /<I õ>1 /< =&1 6Eô#ô>I/C9 &ö>.&>. >/I @%#> #AQJ6% '/<#=&L -Dô 6Eô >/1 I/C9 K#I %M I'û%6">%A %> L7sô I'û%4E%.ø 1> >/I %@ #> L%:<K <I%< -A# =R /<I õ> I/C9 /"K .6>/'/< V>#> #A%Q LAQ 7õ&/@ >//õ>%9>7>/sA'Q %ïD 71> 71>.6M!1ø 6%L /õ>%M7%J6 &=!/ ¯ÈÒÖÕÌ ­ÙÌÌ ·ÈÚÚ <M 6õ 3ô %1 *@I45 7> #õ9 /õ9 J1õ3J%<%V>L7õI!@-*1= =% #AQ%AQ ô9%99 I @%#> !ô9 #AQ6">%A%ARM õ/=& 3>-6%L I*/><-A#ô>I/C9 9 I/C9 K /61= @--@ #AQ%ô>6%L I'û%M:M1#ø# AQ 9 #/@'%ARI1. I/>6>->/"1ô9 #<I16>& -#=4%A.,>* 9 I1 9> @M õ I P O < B = I*/><I/C9! J!ô 1õ>.71D -> > %@#>% J+%!> A 7=3I/C9I'û%/E'9=43@% I/C9-A99 > )ùü #D O =Q3K- L õI31>1ô9 M'"B #ô>9A )ùü />3 %>#A 24

I/C9K /61= <->6ô (EõK .6>/#AQ#ô>I/C9:>K I%< -> @ ¯ÈÒÖÕÌ ´ÈÊÏÐ > D %A6R >->/" C9R !=3T M''ù%ü I/C9I'û M õ 7/C9 -AI31>#V>!=3I"1M"19A 6= =3Q K- M' -*@*$@ ,= ø %> I1P O #AQ9.Eô&/@I3 %AR9.ô> ¯ÈÒÖÕÌ ªÏÌÊÒ ·ÖÐÕÛ 7/C9 ô>%!/3 % I õ>I-C9 6-=.I9<K <K&/> #AQ-AJ%3!õ%6%K&/> ªÌËÈÙ ¨ÝÌÕÜÌ 9.EIô /A. />./<73ô> #> /E -ô /C%Q J1<J'1 !> &> ô3 -AM9I.P% > $//- >!@*= (ô>%-> 7/C93ô> -*@*@$,= ø >/ 3@ Q (1= I9 @I õ '/<I* A >/3@ Q /<.<M 1 > K!I A.3->#AIQ -C9 :<K <I%< 9 &// >%= 4B 5> #AQ%AQ </3&/3-,>*"ô>.J1< D A8> I7/A.s/> 3=1I9>M3õ I õ>L 3ô>#AQ1>% 3õ> &/@I3 #ô>I/C9 :<K <I%< -> @ %AR I'û%I6õ% =. õ3. L 1õI A. =% P- A D L7õ&/@ >/%= Q @& >J+7/C93ô> C9R 9 )> I9>1< "õ>#/@'%AR I71C9&-9 %>8ë >9A #A PL 1õ K- I.P%J1õ3 PI!/A.- 1=&M' .= 6">%A:<K <I%< .EK-K!<M Iõ 1. > #ô>I/C9:<K <I%< -> @ -A/"'/< V>#> 1=&M'.= 6">%A:<K <I%< .EK-K!< I ô% 6>. ¯ÈÒÖÕÌ ²àÜÒÈÐËÖ ³ÐÕÌ L õI31>I @%#> (ô>%I-C9 I1P O #AQ%ô>/= %AR9A />3 %>#A P"B 6">%A#AQL õI @%#> 1=&6">%A @% E DL%K!I A.3M õ J ô%ARI9 D O P6>->/"*> /9& /=3 %õ9 7%E3=. % ->#ô9 I#A.Q 36&>.9 6&>.L #A:Q <K <I%<M õ 3õ .!=3I9 J1õ31<

Reader

Prize

1 = %9'6 +5) NJ6 ;I% B)4 8 &.6' + < %6'Ĕ+%. < 1 N6 6% Ĕ6&G B)ĕ+'5 '6 +5) 6 A'6 A"9& < .Ĕ N6 1 A ĕ6%6 Ĕ1 +5 9I ãç %8 < 6& äçç

Č 9I ãç 5 9I ä ¥ W;CL<3 ;N0R3L<3 £

QA QA

Z = QG8=OW&^3W/G= E}N" G" ¬ÛÛ×Ð ÂÌßÎÓ

[ .dL L=/ ;[ Z33d`L dL;J0K3 W5 3W;3S P`3%Q_G G"W;QG"GJ[= Z35=JW1B}O_5R 3

QA

¿ÓÐ ¾ÔÛ 4L= 3d`L.Q_;D5=N"W N? #J#K. P`31O_[E3 X?J=JEA L"AK31O_W1 L[=

'6 +5).N6/'5 =ĕ1Ĕ6 9IC 9

Sprinkle Cold Cup Tumbler err B ĕ+D.Ĕ 6NJ A&H %=) Ĕ6 8J )4 æ 6

:F3YD J3 5R 0N^C ! F:R> >J3:K ù 0 K2W<

!= !>-/9.'/D

=R-L =G =L<?JWGO<.ZE 0S / G"%K.W#3 C9Q 6 D1 &/@5#= 7->.I1 6-> @ 9>.D/<73ô> 'ì 'ì 'ì 'ì I*4 >. 7s@ #A9Q .E ô K#/4=*#ø K#/4=*#ø-C9"C9 9AI-1 E;L<WE/R &/@5=#; <#V> >/ =& 1> -9&/> 3=1L7õ =&(EõK A#AQ!9& V>">-"E !õ9 L%3=%#AQ -@"D%>.% J1<'/< >4/>. CQ9L%I3P&M !ø ÞÞÞ Ú×ÙÐÕÒÓÌ ÛÏ ÊÖÔ ,>.L%3=%#AQ -@"D%>.% (EõK A#AQM õ/=&/> 3=1-E1 ô>!=R J!ô &># BR%M' !õ9 I6A.,>5A7= #AQ ô>. &/@5=#; 96 3%6@#$@U >/I'1AQ.%J'1 9 /> 3=1K .M-ô!õ9 J õ L7õ#/>&1ô3 7%õ> /> 3=1M-ô6>->/"J1 I'û%I @%6 M õ

Z4G3R}L/W? 1O_ 53™ “3”š¥›¤ 5-#™ E?K DO_ 0 L7L D "Z35=JW1B[; / G"63P /=L[5=C-O<L =

4=Ăž L=2R= N#/G4=K4

"+<19 D5K) /5D 5+Ä? Q: 9 ĹŽE$! -A ÄŠ:29)&9! Ä?ĹŻ bddĹľcfe 5*/<(:/ =+9 2< dc E / 2!:)"<! D 5!D)?5 +@ D &7 a`ba`

Member - Get Member Â?Âşn¿š¹šË³¢³ÂŒÂľÂƒà ¢m 3) D a` )< @!:*! beeh

à ›¢²Â†¤¢³ÂŒÂľÂƒ !QM: ?L)2#+< D <- ĹŽ +@ :E'Ä‘ Ä?3+?5E!"E$! =LG3ÄŠ 9 2ĉ ĹŻ E'Ä‘ Ä? ` becc dfc`

200 62 7S67TCEOD=EZ

Ĺ°3):*D3 @

aŴ G! + = =L&!9 :!"+<19 7 D#đ!$AĊ 9 2<!G D-?5 ?M5!QM: ?L)2#+< D <-G3Ċ 9""+<19 7 ?5/ĉ:&!9 :!D#đ!"@

-D =*/ 9""+<19 7 H)ĉ)=2< <PH ÄŠ+9"+: /9-E!8!Q:2): < G3)ĉ bĹ´ G! + = =L$AÄŠE!8!Q: E-8$AÄŠ2)9 +2): < G3)ĉG3ÄŠ 9 2ĉ !Q:M ?L)G! =L5*AĉD =*/ 9! $AÄŠE!8!Q:H)ĉ)=2< <PH ÄŠ+9"+: /9-E!8!Q:2): < G3)ĉ cĹ´ $AÄŠE!8!Q:2): < G3)ĉ2:):+ G ÄŠ =L5*AĉD =*/ 9"$AÄŠ2)9 +2): < G3)ĉ+:*D ?5!3+?52): < #Ä? @"9!H ÄŠ dĹ´ $AÄŠE!8!Q:2): < G3)ĉH)ĉ2:):+ G ÄŠ A#5 +ĉ/) 9"2): < G3)ĉ+:*5?L!3+?52): < #Ä? @"9!H ÄŠ

ÂĽ@S<L I;;Wh%Xh; `G I_Df<7V6$S<6 T;MGS*_@YgOL *c=EK5WD ÂŚ

AK3E<R.3O`ü R-;O3d`L.Q_;W8O<"8GE=QG<K" 4=NCK1 WG^; AGW/G= #dL K.

± ² ³¤«m Ëdz ¸Æ¢« ¤µ ¾ µ¦ Á ¨² ¬£¹ ¤± ˳ d ² m®Â ¶Ç

/9! 9! +č =L f D)1:*! /9! 9! +č =L ac D)1:*! /9!59 :+ =L ad D)1:*! /9!&@ =L ae D)1:*! /9!0@ +č =L a &,1(: ) /9!59 :+ =L e &,1(: ) /9! 9! +č =L a )< @!:*!

/9! =L+8-> )3: 9 +="+)+: / 0č /9!2 +:! č /9!2 +:! č /9!2 +:! č /9!E+ :!E3ĉ : < /9! 9 +) /9!/<2: "A :

· ®¿ n Á¬n ² «¢³ µ Ëdz ¸Æ¢ ¹ m³  nÀ ¤ ¤¨ ¾ Å ¤µ¢³ Ëdz ¸Æ¢ ® m³ Á¬n¾ ¶£ ® ¬³ m³ n® ³¤«²Æ Ëdz ¸Æ¢¾ µÆ¢ ¤¹ ³¿ n Á¬n ¤µª² ° ¤³ ¦m¨ ¬ n³®£m³ n®£ «² ³¬q

L *7 O'ITCL6-Yg; LCT-V$`;R;lTLCT-V$

MC6_%7 ®­ CV8Z;TD; ¯²²µ

®« _%WD;-YgO 9WgOD[ _<OE a9EJS@9 %O*'Z5G*b;-YgO>[ `;R;lTLCT-V$bMC ¯« >[ `;R;lT`GR>[ LCS'ELCT-V$bMC 7 O*cC b- '[=O*=;$S; °« CO<b<LCT-V$bMC bM $S<';9Wg'Z57 O*$TE`;R;lT ® ';¬® b< _@YgO$EO$`<<AOE C b<LCS'ELCT-V$bMC b;$E5W9Wg7 O*$TE`;R;lTLCT-V$bMC CT$$I T ® ETD bM 8 TD_O$LTE_@VgC_7VCc6 ±« bM >[ LCS'ELCT-V$bMC L *b<LCS'E$GS<CTDS*<EVKS9Q 9T*c=EK5WD MEYO`A $. ­ ¯²°° ±³°­ ²« <EVKS9Q +R+S6L *<S7E$lT;SG_.f;9ESG C[G' T ²­­ <T9 bM $S<LCT-V$>[ `;R;lTLCT-V$bMC a6D9WgLCT-V$bMC +R7 O*-lTER' TCS6+lT8S* ¥° 8S*¦ ' T'[=O*;lTh 6YgC ¯± b<¬-Z6 §`GRb- ;lhTOD T*7 O_;YgO* ³ _6YO; b;$E5W9WgLCT-V$`;R;lTLCT-V$bMC ETD9Wg ¯ BTDb;_6YO;_6WDI$S; `GRLCT-V$bMC .YhO'[=O*;lTh 6YgCCT$$I T ® -Z6 ¥¯± b<¦ 7 O_;YgO* BTDb; ³ _6YO; >[ `;R;lTLCT-V$bMC +Rc6 ET*ISG-Z6@V_JK_= ; 4K/= dL3K?W&^31=K? ;S? L ú 4L1 `GRLCT-V$9Wg`;R;lTLCT-V$bMC c6 ³ ETD BTDb; ³ _6YO; `GRLCT-V$bMC .YhO'[=O*;lhT6YgCCT$$I T ® -Z6 ¥¯± b<¦ 7 O_;YgO* BTDb; ³ _6YO; +Rc6 ES< 4K/= dL3K?W&^31=K? ;S? L û 4L1 ³« @;S$*T; >[ =ER$O<$TE+S6L * `GR>[ c6 ES<O;Z_'ETRM ;lhT6YgC%O* <EVKS9 _OfC IO_7OE +lT$S6 cC CWLV9:Vk_% TE ICETD$TE;Wh E;L<WE/Z ®« '[=O* ®¯ b<¬-Z6 *6E ICETD$TELCT-V$`;R;lTLCT-V$ ¯« LlTMES<>[ c6 ES<ET*ISGC[G' T7Sh*`7 ®©­­­ <T9%Xh;c= 7 O*_LWDBTKWMS$ 5 9Wg+ TD ²¢ °« >[ `;R;lTLCT-V$bMC +Rc6 ES<<S7E$lT;SG% O ²« 7 O_CYgOLCT-V$bMC `GR>[ `;R;lTLCT-V$ CWDO6LSg*'[=O*CT$$I T ® -Z6 `GRb- ;lhT7 O_;YgO*_= ;_IGT ³ _6YO; ;S<7Sh*`7 IS;9WgLCT-V$bMC _EVgC_= ;LCT-V$

D;L%N ZE; ¤² ¤¶¾ ¤¸Æ® z ¢ Ëdz®² À ¢² µ ¢º¦ m³ ³ ¢m¤¨¢ 9$7 «µ µ ¾µ ©ª¾ ³±«¢³ µ Á¬¢m ¤³£ m® ¾ ¤¸Æ® W;Q_GD;K =D;L%N X?J%dL=J L;K.#dL/K`"X/ 0K" P`3[5 0K"?J 4L1 [. =K4 Q3W;Q_G< W?N L=W5 3D;L%N X?J&Q`G S5G"3d`L.Q_;D5=N"W N? 0K" 0K"?J ¡ 4L1 [; =A; Á¬¿ ¢ /K`"X/ AK33O` ;N0R3L<3 £ L;K.#dL0K"#J[. =K4 Q3W;Q_G4G W?N D;L%N

W"Q_G3[ w ¤³£ ³¤«m ¾«¤µ¢ ³¤ ³£ ¶Ç ˳ ² ¾ ³±

³¤ ¸Ç® º ® Á ¤²Ç ¿¤ À £ ˳¤± m³ º ® ¿¦± m³¢² ˳ ² Ëdz ¸Æ¢« ¤µ ¾ µ¦ ²Ç ËƳ ² ·Ç  ¾¤¶£ ¤n®£¿¦n¨ w ¤µª² ° ®« ¨ «µ µÊ ³¤¾ ¦¶Æ£ ¿ ¦ ¾ ¸Æ®  À £Â¢m n® ¿ n Á¬n ¤³ ¦m¨ ¬ n³

D;L%N =L< / G W =Q_G"W1 L3K`3

2#+< D <-

D < ) :+$-< !QM: ?L) E-8 9 2ĉ +8 9")?55: =& ¾ µ é µ «º q ¹ ¡³ ¤± ² «³ ¦ ® ËÇ ³ ¸Æ ¢ « ¤µ ¾ µ ¦ Á ¤º ¿ ¨µ À¶ ®®® ¦ q n¿¦n¨¨² ¶ Ç ¾ ¸®Æ «¤n³ ¨³¢¢² Æ Á  n¾ Å¢¾ d£} ¢ ² Ç Á n³ ¨³¢«±®³ ¦® ¡²£ ¿¦± ¨³¢ «± ¨ « ³£ ¹ «³¢³¤ ¾ n ³ ¢ ¤± ¨ ³¤ ¦µ ¿¦± ³¤ ² «m ¤± ² ¢¸®®³ ¶ ³ ¤±« ³¤ q ˳ ³ ¢³ ³ ¨m³ d ® ¾¤³Â n¿¦n¨¨² ¶Ç ¶Æ

www.youtube.com/user/SprinkleChannel

IS;;W h ª °­ CV8;Z TD; ¯²²µ

Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.