Post Newspaper 1 April 2014

Page 1

Post

Tuesday • APRIL 1 • 2014 PHONE: 09 235 78 35 FAX: 09 235 78 34

FRI

SAT

SUN

INSIDE THIS WEEK: PG 14

Mind

Body

and

VOL 26 • NO.12

Hula Girls make a splash

marleen Ohms

Sales Consultant Get Top Results from a Top Performer! Mob 027 448 3528 A/h 09 235 0070

osborne realty ltd licensed real estate agent (REAA 2008)

11 Bowen Street Waiuku Ph 09 235 7139

Gridlock frustrates Long Delays.. Angry Motorists!

The Post was inundated with calls yesterday afternoon after Transfield Services closed off a section of road during the roadworks to construct two new roundabouts at the lower end of Queen Street and Constable Road. The construction led to the complete collapse of traffic flow in and around Waiuku as hundreds of cars were backed up in all directions with one motorist saying his journey from one side of town to the other took over an hour. The road closure occurred at peak traffic time as the schools were coming out, resulting in further frustration and reports that at one stage traffic was backed completely along Kitchener Road for several hundred metres from the roadworks. The construction, which started in mid-January, was initially expected to take 16 weeks to complete although there have been some delays to Stage One.

LAUNDRY 4 U SUPPORTING LOCAL SCHOOLS Bring in the Voucher on page 6 , and WE WILL DONATE $1 for every $10 per transaction you spend with us to the School of your choice. Mon - Fri: 8am - 5:30pm • Sat & Sun: 9am-3pm

6A Court St, Waiuku Ph: 09-2352769

F THE O L A E D

•W

EEK•

The ‘Hula Girls’ team in action at the Waiuku Young Mariners Duckboat Derby on Sunday. Ideal conditions and excellent entries in both senior and junior sections meant a great day on and off the water, and planning is already underway to make next year’s event even better. More pictures page 12 this week.

$2 million for mangrove replanting Residents in streets bordering the Waiuku Estuary will this week receive packets of mangrove seeds to plant as part of a $2 million project to restore the mangrove banks in the township and provide nesting habitats for the rare and endangered Mudflat Heron. If the mangroves are not established by June, Council may introduce a targeted rate for the Waiuku area to pay for artificial mangroves in time for the breeding season. Auckland Council, in an initiative partlyfunded by its Swedish sister city Stromberg, will have contractors planting the upper reaches of the harbour with mangrove seedlings, but is hoping a community push will see local residents planting around 50 seeds each to provide the habitat for the Mudflat Heron as soon as possible. Swedish bird expert and mangrove enthusiast Dr Loof Lirpa says it is important to get the seeds planted before the cooler weather to give them the best chance to get established before the breeding season in late June. “The Mudflat Heron is one of the few birds which nests exclusively in mangroves, and worldwide deforestation has meant their habitat has shrunk dramatically over the past few years. Waiuku is home to a colony of just five birds, and one of those is past breeding

age, so it is critical that we get as many mangroves as possible around the waterways before June,” Dr Lirpa said yesterday. “We have experimented with mangroves on barges, which can be moved into position quickly, but it’s not as effective as the real thing. In Sweden we have installed plastic mangroves around many of our waterways, as the weather is too cold for them to grow naturally, and while this has had some success, it is simply too expensive for Auckland Council to do at this stage.” An Auckland Council spokesperson said yesterday that if Waiuku residents aren’t able to get the mangroves established over the next few months, council environment officers will look at introducing a targeted rate to pay for the plastic mangroves. The artificial mangroves, manufactured in Austria, cost around $900 per set, and will require a

total budget in excess of $11 million to provide sufficient habitat area around the Waiuku estuary. Council says any targeted rate is likely to be around $270 per household in the first year, rising to $400 in the third and final year, although there may be additional costs to repair, or if any of the mangrove sets are washed out to sea. “Obviously it is better for all concerned if the Waiuku residents can plant the seedlings themselves,” a spokesperson said. “It’s better for the Mudflat Herons, and it’s also a massive saving for local ratepayers if the mangroves can be established and we don’t need to purchase the man-made mangroves from Austria. “It’s a chance for locals to really do something special for the environment.” The first packets of seeds will be being posted to local residents today, April 1.

Beko 7KG Washer.

with trade in.

$749 s plu 12 months interest free Without $899.

GARY PYES

43 QUEEN ST, WAIUKU • PH 235 9711 • SAT: 9 - 4 • SUN: 10 - 3

Find us on facebook


2

THE POST NEWSPAPER, APRIL 1, 2014

VIEWS & OPINIONS 18 Bowen Street, Waiuku Ph: 09 235 7835 | Fax: 09 235 7834 Email: info@thepostnewspaper.co.nz

Editor Nigel Ward nigel@thepostnewspaper.co.nz Business Manager Steve Douglas steve@thepostnewspaper.co.nz Office Manager Sarah Lamb sarah@thepostnewspaper.co.nz Graphic Designer Lynn Douglas lynn@thepostnewspaper.co.nz Accounts Ngaire Deed ngaire@thepostnewspaper.co.nz Outbound Sales Claire Erica claire@thepostnewspaper.co.nz Published at 18 Bowen St, Waiuku by Waiuku Publishing Ltd. Printed by Horton Media Ltd, East Tamaki. Office Hours: Monday to Friday, 9am - 5pm.

Display Ads Thursday, 2pm Classifieds Monday, 10am

21,200 copies, weekly to Waiuku, Pukekohe, Tuakau, Awhitu Peninsula, Karaka, Clarks Beach, Patumahoe, Kingseat and rural.

www.facebook.com/districtpost

The sight of the Waiuku Estuary in late summer with a crowd of families and people of all ages enjoying the Waiuku Young Mariners Duckboat Derby on Sunday was a spectacular and enjoyable sight. The asset that is the estuary is something to be treasured, and Sunday’s event was a pointer to what can be achieved for locals and visitors to the region. Other areas have regular events which bring visitors into their townships - the Clevedon and Pokeno markets are prime examples - and these areas do not have anything like the natural features which Waiuku has. While the business association has put a call out for someone keen to run a market in the River Lane area this year, there is surely an opportunity for further community events to be staged on the Tamakae Estuary Reserve. The turnout for the rain-hit Movies in the Park, and the crowd that gathered for the Music in the Park prior to that showed that the reserve is ideally suited to similar events. Tourism, and visitors from nearby townships, is the way forward for Waiuku, and it would be heartening to see a series of summer events on a weekly basis beside the harbour next year. One major community event makes a return this week, as the annual Waiuku Lions Club Sand to Mud Fun Run is staged on Sunday. Once again, I will be torturing my ageing body and dragging myself the 8km from karioitahi Beach to the family fun day at Massey Park. Signs are that this year is looking like a bumper turnout, so remember to register early, and ensure you don’t leave it too late to board the buses to the beach, or see if you can get a friend to drop you down there, rather than trying to cram everyone onto the last bus. Good luck if you are running, walking, or staggering through it this year - see you at the end!

Waiuku Law Office

Law

MASON LAWRIE BARRISTERS & SOLICITORS (Incorporating Mason, Munro & Brough)

74 Queen Street, Waiuku Phone 235 9129 also at Pukekohe

QUICK PUZZLE NO. 7345

1. 2. 3. 4. 5. 6. 11. 13. 14. 17. 19. 21.

DOWN Guiltless (8) Humour (4) Apart (7) Group (5) Airship (8) Celestial body (4) Awful (8) Loathing (8) Hundred years (7) Suit (5) Conceal (4) Ceremony (4)

them closer to that goal. The most participants the team has had at one Relay for Life is 122, and many of the teams have a banner which is carried around the track for the opening and the closing laps, both laps led by the cancer survivors. These are only two of the three laps that the teams go out on the track all together,

Why the

the other is the lap of Hope following a candle lighting ceremony. The garage sale, from 8am to noon on Saturday features a wide range of items, and there will be raffles available to add to the fundraising cause. The group has raised $8,000 since the last Relay for Life, and now is just $17,000 away from their goal, with a few more events planned in the lead-up to the 2015 Relay for Life in Pukekohe.

Open day at Uni sounded

siren

Weekly Sudoku with compliments of: INSURANCE SERVICES INCLUDE:

The Waiuku Volunteer Fire Brigade had a busy February with Aviation 18 callouts, including two prank calls placed on consecutive Business and days in the small hours of the morning. Investigations are Commercial Risks continuing into the identity of the caller. Incidents supplied Domestic Risks by Chief Fire Officer Colin Riddle were: S E N E C A Liabilities February G R O U P Marine 3rd; 21.10pm, Totara St, Small rubbish fire. INSURANCE Motor 3rd; 23.04pm, Frank Knight Pl, Medical Ambulance from Howick BROKERS We tailor 4th; 07.50am, Kohekohe-Kariotahi Rd, Gas califont out on arrival With over 20 years in the insurance insurance solutions to suit industry, we are fully equipped to 6th; 03.10am, Queen S, Malicious call develop the right insurance solutions your individual needs for you. 7th; 03.17am, Queen St, Malicious call Contact Mark Davie: 29 Awaroa Stream Drive, Waiuku 7th;to 12.28pm, How solveBrookside Rd, MVA VERY Ph: 09 238 5188 / 021 343 335 E: mark@senecagroup.co.nz 12th; 09.14am, Kitchener Rd, PFA EASY No.1335 Sudoku! 15th; 12.03pm, Rata St, Rubbish 6 9 3 2 4 15th 15.25pm, Muir Rd, vegetation out on arrival Fill the grid so that 16th; 14.42pm, Totara St, Medical stood down 5 1 6 every row and every 16th; 20.41pm, containsTotara St, Smell of smoke NABB 5 3 1 8 3x3thesquare 7 17th; 00.22am, digits 1 to 9 Waimanawa Ln, PFA 17th; 16.50pm, Glenbrooke Rd, House fire 8 2 3 19th; 10.49am, Queen St, Medical NABB Solution No.1334 22nd; 20.05pm, Elsie Dr, Medical Ambulance from Middlemore 7 8 2 5 9 7 3 1 6 4 8 5 2 2 1 623rd; 9 823.08pm, 5 3 7 4Magnolia Pl, Medical Ambulance from Manukau 9 2 8 Bowen St, Rubbish fire 3 222.13pm, 7 9 1 6 4 5 823rd; 7 9 128th; 2 422.27pm, 8 6 3 5Kohekohe-Kariotahi Rd, Grass on fire

SUDOKU

8 3 4 7 9 6 4 5 5 3 9 1

7. 8. 9. 10. 12. 15. 16. 18. 20. 22.

Pictured above are a few of the Karioitahi Konexions Relay for Life Team with the team banner at one of the previous relay events. The team has set itself a goal to raise $100,000 in total for the Cancer Society since they first started, and this weekend are holding a garage sale at the Waiuku Fire Brigade station to bring

THE POST wants to hear from you! info@thepostnewspaper.co.nz. or write to us at P.O Box 374, Waiuku.

Weekly crossword with the compliments of

ACROSS Irrelevant (12) Capital city (6) Aim (6) Plume (7) Beg (5) Begin (5) Wander (7) Tingle (6) Flog (6) Pondering (12)

Garage sale keeps fundraising ticking over

6

Quote of the week! The will to win, the desire to succeed, the urge to reach your full potential... these are the keys that will unlock the door to personal excellence. - Confucius

Puzzle answers in Classifieds

8 3 6 5 1

6 4 8 3 2

5 2 7 4 9

7 6 4 8 5

3 5 1 9 7

1 9 2 6 3

2 1 5 7 4

4 8 9 2 6

9 7 3 1 8

The University of Waikato will be opening its doors to young and old on Saturday, May 17 as it hosts its first Community Open Day. As part of the University’s 50th celebrations this year, the Saturday afternoon event is a family-friendly public showcase of the University’s facilities, campus, research and history. It takes place the day after University’s annual recruitment Open Day for prospective students and their families (Friday, May 16). Vice-Chancellor Professor Roy Crawford says Community Open Day is an opportunity for the public to see first-hand what the University offers. Community Open Day will see the campus sectioned off into ‘themed hubs’ which will feature a variety of activities, interactive exhibits and demonstrations. Mini-lectures and tours around the campus will also be available on the day. Advertisement

His Word - The Fruit of the Spirit - Gentleness

Galatians 5:22 But the fruit of the Spirit is love, joy, peace, long suffering, gentleness, goodness, faith, Meekness, temperance: against such there is no law. And they that are Christ’s have crucified the flesh with the affections and lusts. If we live in the Spirit, let us also walk in the Spirit. Let us not be desirous of vain glory, provoking one another, envying one another. Gentleness; kind and calm in character, temper-

Visit -

ate or moderate, soft not sharp or harsh (Dictionary.) Matthew 10:16 “Behold, I send you forth as sheep in the midst of wolves: be ye therefore wise as serpents, and harmless as doves.” Luke 6:31 “And as ye would that men should do to you, do ye also to them likewise.” 2 Samuel 22:29-37, 2 Corinthians 10:1, “Gentle Jesus, meek and mild, Look upon a little child; Pity my simplicity, Suffer me to come to Thee.” As the great Hymn writer wrote.

www.maranatha.kiwi.nz for more info


3

THE POST NEWSPAPER, APRIL 1, 2014

Kapa Haka group wows audience

FREE

Flue Kit on selected Masport fires. Waiuku College and Wesley College combined for a Kapa Haka group to compete at Polyfest this year, and the group gave a stunning performance of their repertoire last week in the College hall. Teacher Pii Jakeman said she was very proud of the team, and said, for the first time, NCEA markers were at Polufest, the group collecting NCEA credits for their many hours of rehearsal and performance.

*Offer ends 30th April

Concern over emergency response times

St John Ambulance says its response times for rural areas are being met, after some local residents were questioning why an ambulance was sent to Waiuku from Papakura after a man collapsed outside the town’s Kentish Hotel. Staff at the hotel dialled 111 when the man, in his 80s, collapsed with what customers thought was a heart attack. A passerby, who was a former paramedic, attended to the man, while a customer ran to the St John Ambulance station across the road. Unable to contact anyone there, she returned, and staff had already called an ambulance. Bar manager Lani Henare says they rang back to 111 three more times, asking where the ambulance was, and she says she can not understand why the Fire Brigade, just a hundred metres away, were not called out. She says its frustrating that with a medical centre, a fire station, a police station and a St John Station within a few hundred metres, there was no-one despatched from a local base. Lani says 111 was dialled at 12.57pm and the ambulance arrived, from Papakura, at 1.27, half an hour later. St John says the ambulance was despatched at 1pm with lights and sirens, and arrived in Waiuku at 1.23pm. A St John spokesperson says its response target is to get to 50% of calls in rural areas within 12 minutes for immediate life threatening incidents, and to get to 80% of calls within 30 minutes for potentially life threatening emergency incidents. “At present these targets are being met around New Zealand,”” the spokesperson said, noting although that for various reasons there can be some variances in these

times, such as roads, access or location from the station. “There is some prioritising of incidents, as to which ones are the most time critical,” the spokesperson said. Asked why the fire service was not called out in the instance, the spokesperson said the St Johns call centre would have made the call at the time that it was not required in this instance. “There is plenty of effort and time being taken into better resourcing for dispatch as well as the location of further ambulances and staff around the Auckland region. This may/will probably include the Franklin area,” the spokesperson said. There are two ambulances in the Waiuku station. One is for events and the other was on a job, ironically in Papakura, at the time of the callout to the Kentish Hotel. The Ambulance in Pukekohe was also at an incident at the time. “On the day in question the vehicle which responded was Papakura 2 which responded at 1pm with lights and sirens and arrived at the scene at 1.23 (23 minutes). They assisted the patient and transported him to hospital in a moderate condition,” the spokesperson said. St John says the day was slightly above average for callouts in the Auckland region – 345 callouts, however these can be simple cases of transportation through to more complicated and time consuming incidents. St John says it is looking for more volunteers in the Franklin region and looking to get additional ambulance officers very shortly in the overall Auckland region

LIFE IS WORTH EXPLORING

441 Glenbrook-Waiuku Rd, Glenbrook Showroom Hours: By appointment Ph 235 3900/Mob 021 270 9454 E: craig@bucksheating.co.nz, www.bucksheating.co.nz

BUCKS h e a t i n g

Buckingham Industries Ltd

FINE RESTAURANT

Upstairs • Open Tuesday to Saturday Evenings FROM 5:30PM. Available for Private Functions

Complimentary Ed Street garlic bread with two mains purchased when you mention this offer.

This offer is only redeemable at Portobello Restaurant Pukekohe. Offer expires 31/05/2014. This offer cannot be used in conjunction with any other offers in-store or vouchers.

Coming Up at ed street Tuesday Night : Friday 4th April : Saturday 5th April : Friday 11th April : Saturday 12th April :

Quiz Nights DJ Fresh Live Band - Disolve Duo - Rudsits Bros Live Band - Split Second

V8 Weekend WANT TO KNOW MORE ABOUT ALPHA?

ANZAC DAY : Duo - 2 Crew from 7pm Saturday 26th April : Live Band - Disolve from 8pm

Come and find out at the

Alpha Discovery Supper

Saturday 12th April 2014 from 7.30 – 9pm St Andrew’s Centre Corner Queen and Kirk Streets, Waiuku

Contact Pauline 2352990 or 021 2648654

27 Edinburgh St, Pukekohe Ph 09 238-1143 | www.edst.co.nz info@edinburghstreet.co.nz


4

THE POST NEWSPAPER, APRIL 1, 2014

Local competitor third Race favourite out in farming contest

Prescott Builders For all your building requirements

The Franklin Young Farmers club achieved a podium finish at the 2014 ANZ Young Farmer Contest’s Northern Regional Final, as Angus Thomas placed third, collecting a raft of prizes but missing out on the chance to represent the region at the Grand Finals. David Kidd, a thirty year old sheep and beef farm manager of Shelley Beach won the event, and became the fourth Grand Finalist to be named. Thirty years after Mr Kidd’s father, Richard Kidd, became a Grand Finalist David is following in his footsteps. Richard placed third (on count back) in the 1984 Timaru Grand Final representing the Northern Region. “I don’t remember it, but I was at that Grand Final and it was my first Young Farmers experience,” said Mr Kidd. It was a strong group of competitors that were put through their paces battling not only each other, but the elements as well. “The weather made things a little more exciting than anyone was hoping for, and it was a tight competition at the end of the day,” commented Mr Kidd. Mr Kidd also took out the out the AGMARDT Agri-

Contact Gary Prescott Ph/Fax 09 235 8790 Mobile 0274 723 539

Waiuku Cosmopolitan Club Inc 4 Victoria Ave, Waiuku • Phone 235 9131•Dining 235 8995 • www.waiukucossie.co.nz Notice to members, guests and affiliates

3

APR

15

APR

Entertainment Milling Around 7pm

14

& 29th APR

APR

Housie 7 - 9pm Lounge Bar

POKER

7:30pm START

texas hold’em

Every Monday - 7pm upstairs bar

Gold Coin Donation

4

• JOIN US •

APR

“GOIN’ WILD”

KARAOKE

at 7:30pm

7

APR

NZ BLOOD 12pm - 6pm Sportsman Bar

MEMBERS DRAW Thursday 3rd April

business Challenge while the other three challenges - Lincoln University Agrigrowth, Silver Fern Farms Agri-sport and Ravensdown Agri-skills - were won by second place getter and 2013 Grand Finalist Ian Douglas of the Whangarei Club. Angus Thomas, Franklin Club, placed third and Douglas McGregor, Bay of Islands Club, placed fourth. Mr Kidd relied on friends, family and neighbours to help prepare and says his fiancée, Janine, was his biggest support throughout all of it. The two are getting married at the end of April. He holds a Bachelor of Applied Science and when he is not busy on the farm he enjoys sports, shooting and working on training his work dogs. He went home with a prize pack worth over $10,000 including cash, scholarships and products and services from ANZ, Lincoln University, Ravensdown, AGMARDT, Silver Fern Farms, Honda, Husqvarna and Vodafone. Mr Kidd is off to the Grand Final in Christchurch, 3-5 July where he will battle it out for the Champion’s title and over $300,000 in prizes. So far, Mr Kidd is the only first-time Grand Finalist in this competition.

38

There will be a new name on the winners medal at this year’s Waiuku Lions Club Sand to Mud Fun Run with news that race favourite Michael Whitehead will not be competing this year. Whitehead, who has multiple Sand to Mud race wins, King of the hill titles and the current fastest time, flies to the West Coast of America on Tuesday for three weeks of racing that sees him competing at the prestigious Mount Sac Relays on April 18. Back From the New Zealand Track and Field Championship held in Wellington last week-

end Michael, multiple New Zealand 800m title holder was favoured for a major placing. He was forced to scratch from Saturdays Final after the qualifying round on Friday when breathing difficulties required treatment at Wellington Hospital. Whitehead, who has been suffering from inflamed tonsils, was released later that evening and although improving was again forced to scratch from the Sir Barry Curtis 10k fun run in Pakuranga held last Sunday where again he was a race favourite.

Rural bachelors wanted

The opportunity of a lifetime, and a prize pool of over $20,000, is open for a Kiwi or Aussie bloke - as long as you are single! The search is on for the 2014 Fieldays Rural Bachelor of the Year. If you know a good rural bloke that can drive a digger, reverse a trailer, chainsaw a tree and still manage to rustle up a roast dinner, then he’s a perfect candidate. Organisers of the competition are on the lookout for hard working rural guys who are happy to represent the farming community while giving the watching world a demonstration of smarts, strength and skills. The eight finalists, six Kiwis and two Aussies, selected for this highly popular competition will be treated to an all-inclusive trip to Fieldays. But, there’s a twist; they have to partake in a range of heats and challenges designed to test their rural based skills, while every action is eagerly anticipated and scrutinised by judges, and a wider audience keen to get behind their favourite bachelor. The competition once again has an ‘Amazing Race’ styled element with all finalists beginning the event at a mystery location two days prior to Fieldays, with a Kea Campervan and the requirement to complete challenges en-route to Mystery Creek. Deadline for entries is Friday 2nd May 2014. All applicants must be New Zealand or Australian residents, single males, aged eighteen years or older, and employed in the rural industry. See www.fieldays.co.nz for all entry criteria.

th

SAND TO MUD FUN RUN

8 kilometres

ORGANISED & PRESENTED BY THE LIONS CLUB OF WAIUKU

Karioitahi Beach TO MASSEY PARK

Sunday April 6th

Registration from 7.30 - 9.30am at the Lion Station, Belgium Street FREE BUSES leave carpark after registration - LAST BUS 9.30am (Sorry - No pushchairs on buses)

If you are looking for a relaxed family atmosphere were you can enjoy a meal or just socialise with friends. LOOK NO FURTHER!!! All the above under one roof at the Waiuku Cosmopolitan Club. Open 7 days a week.

$ 1,200

Start 10am from Karioitahi Beach ENTRY FEE : $15 ADULT $5 CHILD/STUDENT

Major Prize + Spot Prizes

MEDALS FOR FIRST MALE & FEMALE :ADULT, PRIMARY STUDENT, SECONDARY STUDENT, KING & QUEEN OF THE HILL TEAM EVENT: Min 4 per team - max 10 PROUDLY SPONSORED BY:

Waiuku Cosmopolitan Club, The Post Newspaper, Waiuku Business People, Franklin Local Board, Murphy Buses and Shoe Clinic Manukau

PROCEEDS OF THE DAY GO TO COMMUNITY PROJECTS Contact: Barry Gibbon 09 235 9077


5

THE POST NEWSPAPER, APRIL 1, 2014

CRAZY LOW PRICES

ALL STOCK MUST GO

V antag E furniture wholesalers

Top Quality Furniture Lounge Dining Bedroom Occasional

L I Q U I D AT I O N

YELLOW TICKET

Above left: Bo Engelbrecht is guided through targeting a hose by Emergency Response Team member Stephen Watts from the Glenbrook Industrial Fire Brigade. Above right: Josh Ebelthite, weighed down with equipment, runs through the obstacle course at View Road School.

View Road gets taste of firefighter challenge

Last week the Glenbrook Industrial Fire Brigade visited View Road School in Waiuku as part of a series of school visits to raise funds for Leukaemia and Blood Cancer New Zealand. The brigade this week heads to Pukekohe Christian School and Waiuku’s Sandspit Road School, sharing a message with the students and then taking them through a mini version of the fire fighter combat challenge course. Students had to run through a slalom course made of fire extinguishers while wearing fire safety equipment and carrying a sledgehammer, before hammering a slid-

ing block, carrying a hose, hitting a target with a stream of water, and then dragging a weight along the ground before running to the finish line. The NZ Steel Glenbrook Industrial Fire Brigade have 10 Fire fighters taking part in the Sky Tower challenge on May 17 and overall they hope to raise $10 000 for Leukaemia and Blood Cancer NZ. Team member Barry James says the crew have had a great time running the students through their paces, and says the brigade thank Johns Farmlet Services, Steelserve, and Tony Scott for their valuable assistance with the challenge.

Below left: The fire team with students at View Road School. Right: With all of her kit, and in full face paint, Isabella Diamond-Brown was ready to tackle the challenge.

MADNESS

LOADS OF SPECIALS Mountain Ash Table & Chairs

N I B O ET T 7 RE ST OLS O T S 00 . 9 R $8 A B

Chairs Were $529 each

NOW 259ea.

$

Table Was $2,090

NOW $ 999

M FRO

483 submissions on legal highs Submissions to Waikato District Council’s proposed psychoactive substances policy have been summarised, with a number of key themes emerging. Submissions closed in February this year with 483 received from across the Waikato district. From these submissions, the top three most common themes relate to the criteria around the proposed areas where premises selling legal highs could potentially be located. These include comments around the suitability of the potential retail locations as shown on the maps in the proposed policy, identifying additional sensitive sites not included in the proposed policy and suggested changes to the proposed distance from sensitive sites such as educational and commu-

nity facilities, social services and residential zones. Other key themes include suggested changes to the proposed separation distance between premises selling legal highs, complete opposition to any legal highs being sold in a particular town and opposing the legalisation of any psychoactive substances. Waikato District Council General Manager Customer Support Sue Duignan said one of the clearest messages received throughout the process was that people were aware of the issues around the sale and use of legal highs and did not want them to be sold in their communities. The hearings of submissions are expected to be held in May 2014, with 79 submitters opting to be heard.

7 TOBIN STREET PUKEKOHE 021 535 706 / 021 933 441

OPEN WED - SUN 10AM - 5PM


6

THE POST NEWSPAPER, APRIL 1, 2014

Simply Being by Megan Van Lieshout

Paranormal researchers investigate Kingseat property

Kingseat Hospital’s infamous maximum security wards have been locked up Megan Lieshout forVanclose to 20 years, that is WINTER DOESN’T HAVE TO BE DREARY... Wellness untilEducator last year when the team ....It doesn’t need to be all dark gin to boil, snugly movie nights more at Asylum Paintball decided I found this up outand the enjoyhard way at Christmas 'drive' - when's and That dreary burning over the coming winter often, getting rugged towas build 2012, but iswhat also found, thata I,brand new paintseason..We can time even choose to get ing the crisp air that greatI to clear the right to take check? unlike a lot of people I ball had field known,there, unaware of excited about the so called ‘miserthe foggy heads. theatvenue’s this ahead is theif we firstlike. column theto hot hadpools the chance at another making haunted past. able’Asmonths Ever for Visits and even walks shot mywest life coast healthier. things would Afterhave much online reconsidered putting some along a wild beachBut is perPure about Indulgence Soul time Nourishment to change dramatically if my health and was eerie goings on, asideprogramme, to recharge,it de-clutter, planbest fect medicine! search seemed the thing and to evaluate the year I amknow how to stay on top. they contacted paranormal begin with was ahead. to let you pretty sure that we all feel like life a bit of the winter investigators at Haunted the idea for such a programme De-clutter..Take came I took or time is passing us by quicker and quicker season to getstopped, order at home your out and really Auckland, I haveyear. always keen interest about what I was doing with this who have spent eachabout. and every Wehad all ahave work get thought stuck into ..Cupboards,d years investigating and refar-to-busy life of mine. health wellbeing hence Pure theseinideas ofand things we would like why rawers,wardrobes,sheds,offices,pla Indulgence Unique to do or things we wouldDay Spa Destination the –searching • Iyrooms...Change looked at my core values I don’t thinkthe Kingseat Hospital complex. like to tryborn during house around...Feels was 10each yearsnew ago this month. I’d ever really done that before. year..Then all of a sudden fun to have a change The team at Haunted like many other have always had • I.Why really down to what my tophave clocked up we I,wake up and its people, alnotgot get organised Auckland priorities were I had choices and driveagain.. and passion to succeed mosta strong Christmas when your stuck in- nine full night time investiIside....Such was who had to make them. Those our many lists of my teachers at a satisfying in things life, notonthat gations of the complex, visto do or to would try justhave seemthought that - back exercise! school • I put a lot of thought into how to either on ago. the list Recharge..Take a little iting and documenting the manystay moons I nourished my family, nurses my friends, quarters that house for the next year or fall by down time and enjoy my staff and above all (for Spookers once) myself. Haunted Attracthe way. the crisper months..Play Maybe that’s what gave me such goodthere old board games tion,evolved. private residential vilSoul Nourishment a drive, the drive to prove them wrong. From It allI would appears to feelthere a are many of you kids, mattressIt’swith nowthe something I want las to challenge and more recently the imagine little more gloomy as es in the who loungecares for a enough everyone aboutsecurity buildings maximum out there that feel the same. Sometimes daylight savings draws to slow Sunday day. themselves andmovie others to try.that house Asylum Paintball. though 'drive' can almost become a little an end. I’m not sure about you but i Plan dinner parties and sleep overs Haunted If things there’sweone thing life I learned, it’s that Auckland beknow thinkobsessive...when it would be safe todo say,you mostreally of ...All the fun did before lieve –that approximately that 'Wellness' wasn’t a destination it’s whenfeel it’s there’s time toenough stop and take check – us don’t hours was spent on the pc!! ofhave. alleged paranormal a lifestyle choice and all of us in our daythetobig getquestion. everything done Evaluate...Write realistic listsoneofthat90% that’s during summer , let alone when the things youOne want to one achieve body, mind this and aactivity hell of a can lot be explained as It really health crisis make the kids shorter ones does begintake thisaweekend! It toyear...Get to doand it too! Write to misidentification, unusual of strength courage make a great youmatter stop and doesn’t howthink muchsometimes we try tak- . . . to a stop list of all the things you love to atmospheric or natural phebalanced life. It’s discipline – that’s what

nomenon, tricks of the light and photographic glitches. Some cases, however defy all scientific explanation and its this remaining 10% that Haunted Auckland are interested in. Haunted Auckland says in the Kingseat Villas there have been reports of shadow figures, the smell of sulphur, moving furniture, voices, and outright poltergeist activity. A resident of one of the Kingseat Villas wrote in 2009 “Every night without fail the cupboard doors will shake and stuff will tap on the windows on the second floor and the bottom floor…the toilets will flush by themselves and the taps will turn on…” In the Maximum Security building, claims of doors slamming, feelings of being watched, feelings of being touched, and in once case a full bodied apparition of a male seen by two people which asked “Have you been through my room?” Their full investigation including multimedia such as

ing off to do list, your it justhealth, seems to andthat appreciate your do..When family, was the last time you reit’s all about. get your filled with other doreally things!! stopped to think about that! See friends andto to think ally about Would it be thinkwith thatyour most how manyRead thingson you in cantwo comeweeks up about how what youfair areto doing life. It's only of us these days are pretty good at with as a discipline family about all thelives coolfor the better. changes then that the huge realisation sets in that filling all the gaps, there really isn’t things you could do that don’t cost Be will inspired with a lifestyle a lotyou of only timehave left one afterlife. work, fammoney...You be surprised! Ever transformation. ily commitments,sports,running a really sat down and thought about home,continuous supermarket shopa one year plan, a |five year us plan Check outoron Facebook! ping and running the family taxi even a ten year plan,,,life flies by 33 West Street, Pukekohe 2120, Auckland | 09 239 0404 service! quick...Its worth a thought..Yes, we pureindulgence@xtra.co.nz www.pureindulgence.co.nz have to live in| the now, its all we can 5688473AA The coming months seems like a do..But its fun to think ahead..Its Bring in this Voucher , WE WILL DONATE $1 for every $10 per good time to take charge...Life’s not what helps to create goals..With all transaction you spend with us. School of your choice. going to get easier, no matter what the hard work we put into our lives School....................................................................... we do..Every stage is just different.. and into others these days, its nice to Some of us even enjoy it that way. stop and check we are all on track .................................................................................. Autumn and winter can be a cosy for what we want out of life! Name(optional).......................................................... time of year...The firework gets Winters a great time to think when stacked (gas bottles filled) soups bewe are tucked up inside!

6A Court St, Waiuku, Ph: 09 - 235 27 69

SUPPORTING LOCAL SCHOOLS

.................................................................................

$1

$1

$1

$1

$1

This voucher cannot be used in conjunction with any other Laundry4U promotion.

The Week Ahead

Mon-Fri: 8am-5:30pm • Sat & Sun: 9am-3pm•

photos, video and sound recordings is on the Haunted Auckland website hauntedauckland.com. Haunted Auckland is New Zealand’s most active and recognised Paranormal Research group. As well as investigating everything from Pubs, hotels, private homes, churches, historical buildings,

One-day photo competition Local photographers have the chance to reflect New Zealand’s changing population in The Royal Society of New Zealand’s photography competition. Like a census, photos will be taken on the same day, Sunday April 13. The competition’s chief judge, highly-regarded photographer Professor Anne Noble ONZM, explains that the photo competition is like a visual census – a way of capturing a snapshot in time. “The census has many far-reaching uses – data from the latest Census of Population and Dwellings is being used by councils, government, iwi and businesses to make billions of dollars of funding decisions – decisions about our hospitals, roads, services, schools and public transport. “Photos are a perfect way to capture New Zealand’s changing population in a visual way,” says Professor Noble. “The three categories—diversity, migration and ageing— reflect some of the key changes happening in our population.” The competition has an adult and youth division, with cash prizes for the winners. The overall winner of the adult division will get $700, with $400 for category winners. The youth overall winner (under 18) will receive $400 with a further $200 for category winners. For more information go to www.royalsociety.org.nz.

For all your special corsetry requirements • Prostheses • Bras & Pantie Girdles • Corsets & Back Supports

Call Maree Kay

Qualified Corsetiere & Certified Mastectomy Fitter for an appointment ~ 09 298 0999

Maree Louise Underfashions 113 Great South Road, Papakura

MP for Hunua

Thurs 3RD - Wed 9TH APRIL CAPTAIN AMERICA : WINTER SOLDIER (M) Daily 10.45am (3D), 2.45pm (2D), 5.30pm (3D), 8.15pm (2D) NT LIVE : WAR HORSE Fri 10.30am. Sun 4pm. Wed 8pm NOAH (M) Daily 10.30am, 1.30pm, 8.30pm NEED FOR SPEED 2D (M) Daily 1.45pm, 8pm (NOT MON OR WED) CUBAN FURY (M) Thu, Sat, Tue 4pm. Fri, Mon, Wed 6.30pm MR PEABODY & SHERMAN (G) Daily 4.15pm (3D) (Not Sun), 6.15pm (2D). Sat & Sun 1pm (2D) MONUMENTS MEN (M) Thu, Sat, Tue 11.30am, 6pm. Fri, Mon 4pm. Sun 11.30am. Wed 11.30am, 4pm. WADJDA (PG) Mon 12pm, 8pm 85 Edinburgh St * Pukekohe * pukekohecinemas.co.nz

[ PHONE: 09 237 0216 ]

Theatres and even a brothel, Haunted Auckland also works hard to document these buildings in as many ways as possible to ensure their memory remains long after the building has gone. Asylum Paintball is based in the former Kingseat Mental Hospital at 833 Kingseat Road, Karaka, beside Spookers Haunted Attraction.

Dr Paul Hutchison I am available to meet with constituents at regular clinics in the electorate office located at Suite 7, Level 2, Professional House,12-18 Seddon Street Pukekohe. Please phone Jeda, Raynor or Barbara on 09-238 5977 to arrange an appointment.

Crime at 33 year low

Latest figures show that crime is at a 33year low and I would like to congratulate our local Police for their hard work and vigilance in keeping our communities safe. Recorded crime in Counties/Manukau dropped 5.3 per cent in the year to June 2013. Frontline police foot patrols have risen by 123 per cent over the past two years in the Counties/Manukau Police District, as police continue to increase their focus on crime prevention, while recorded crime in Counties/Manukau dropped 5.3 per cent in the year to June 2013. The rollout of smart phones and tablets to frontline police means 73,256.70 hours saved every year in the Counties/ Manukau Police District and reinvested in crime prevention – like having 48 more officers on the beat in our district. Since

National introduced legislation aimed at combating boy race behaviour in 2009, illegal street racing offences have dropped 20.3 per cent in the Counties/Manukau Police District. In 2009 there were 192 offences; in 2013 this fell to 153. Progress continues on public service targets - delivering better public services within tight financial constraints is a priority for National. We want to ensure we’re delivering results in areas that matter to you and your family, while at the same time ensuring our public services are more productive and efficient. By June 2017 our aim is to reduce the crime rate by 15 per cent, reduce the violent crime rate by 20 per cent, reduce the youth crime rate by 25 per cent and reduce the re-offending rate by 25 per cent.

Since June 2011, the total crime rate has fallen 13 per cent, the violent crime rate has fallen 9 per cent, the youth crime rate has fallen 22 per cent and the reoffending rate is down 11.4 per cent. These results show that in the year to September 2013, 51,553 fewer recorded crimes have been experienced by New Zealanders than in the year to June 2011. We have the opportunity to keep doing what works and finding new and innovative ways to prevent crime from occurring in the first place. Follow me on twitter at @ PaulHutchisonMP or on Facebook at facebook.com/ PaulHutchisonMP


Tuakau man sentenced to six years jail for bomb threat

Students take on race challenge

to the region came at a cost – New Zealand lost 10 brave soldiers. As with our ANZAC veterans, we will always mourn our fallen comrades, and memorial plaques in Bamyan and Kabul will remain a lasting tribute. 2015 marks 100 years since

Park in Wellington – to ensure there is a site appropriate for this special occasion. The park will be our lasting 7 legacy to all service men and women who have fought for this country. On Anzac Day, we reflect on this sacrifice. Lest we forget.

Pacific Islands Information Evening

Fire ban lifted after rain

Please join us at Harvey World Travel Waiuku for a Pacific Islands information evening. Our resident The fire ban in place around the Auckland region was lifted Pacific Islands specialist will be the guest speaker of by Auckland Council last weekend. the evening. Refreshments will be provided.

Open air fires inWhen: ruralWed areas 09still Apr, require 5.30pm a fire permit. There are no changes toWhere: other restrictions within the urban areas. In store Auckland Council’s Principal Rural Fire Officer Bryan CarRSVP by Tues 08 Apr by phone or email telle says the return of rain to the region has allowed for this change in status. Harvey World Travel Waiuku Bowen Street “The forecast5Phone: of (09) showers this weekend with increased 236 5005 winds so while E:the rainfall means relief in moisture condiwaiuku@harveyworld.co.nz tions for grass and bracken, caution is still needed as the heavier vegetation is still very dry,” he says, ”We’d also like to remind people that open burning is a land management tool and should be used appropriately.” For further information visit the rural fires page on the website or call Auckland Council on 09 3010101 to speak to one of the rural fire team. Anyone who sees a suspicious fire is asked to call the fire service immediately on 111. To receive Civil Defence updates via text alerts and the ‘Auckland Civil Defence’ Smartphone app go to www.aucklandcouncil.govt.nz. HWT3213

New Zealand Army Corps that landed at Gallipoli on 25 April 1915. On Anzac Day we also reTHE POST NEWSPAPER, APRIL 1, 2014 member those who have served in conflicts since that time. This year the New Zealand Defence Force(NZDF) will have 534 personnel deployed on footage 13 peacekeeping The man responsible for the victims and the public taken from inside a threatening to detonate a response to the appeal for taxiUnited as McKay fled the scene operations, Nations bomb at a busy Manukau information about the of- and as a result several susmissions, and defence were exerbank has been sentenced to fender was outstanding. pect nominations remore than six years in pris“Following the incident ceived from the public. cises around the world. on. we had a fantastic public “Numerous people who Everyday, these brave men Clive McKay, 47 years old response and were able to know McKay nominated from Tuakau, pleaded guilty quickly collateand nominated him as a suspect and were women strive to uphold to the aggravated robbery of suspects and work toward clearly disturbed by his ofdemocracy, preserve BNZ Ronwood Ave. He also ensuring the offender was fending,” says peace, Detective pleaded guilty to a charge of held accountable for this Senior Sergeant Ellwood. and provide aid and support cultivating cannabis. McKay very public crime.” Police said the guilty plea people the world. entered the bank at around McKay was to arrested on around reflects the overwhelming 10:30am on Friday 24 Janu- 7 February when Since a search 2001, evidence more Police had gaththan ary, demanded cash and left warrant was executed on his ered and the sentence sends 3,500 NZDF personnel have what he claimed to be an ex- home in Tuakau following the clear message that vioplosive device, threatening numerous nominations for lent offending will not be been deployed to Afghanito detonate it remotely. him as a suspect. As a result tolerated. stan and they have made a There were a number of of this search warrant he was “I’d like to thank the pubpeople in the bank at the also charged with cultivating lic for their assistance in this real difference, especially time. cannabis. case and also acknowledge to the lives of Afghan peoDetective Senior Sergeant The Counties Manukau the hard work of the team of Ross Ellwood says the inci- Police Facebook page had can detectives who worked on ple. This be seen in the dent was very traumatic for nearly 50,000 views of CCTV the case.” development progress in Bamyan– more children going to school and university, better health care, wells and village water supplies hooked up, sealed roads, and new bridges and flood protection. Our troops have also contributed to international counter-terrorism ef-

THANK YOU

Alpha course returns to local region

A number of children from Waiuku Primary School persuaded their parents into taking up the XRACE challenge on Saturday. Billed as one of the best family events in the country XRACE is pitched as a mystery adventure race. Teams compete against the clock to locate and complete mystery challenges and race to be the first team back to base. The course runs over approximately 5-6km of parkland at Totara Park and includes bush runs, steep slopes and some meaty hills. Teams are made up of 1 child aged between 7-12 and 1 parent and finishing times are based on the age of the child. Over 800 competitors hit the start line on Saturday and took off in waves to discover what their challenges were. Each year the challenges change so repeat racers are faced with new adventures. The challenges for Saturday included both child and parent rolling down a 20 metre hill, building a model car, painting a piece of kiwi-

Socrates famously said, “An unexamined life is not worth living.” Sometimes it’s easier not to ask questions but as organisers of the Waiuku Alpha Courses at Waiuku say “We think life is worth exploring. The course is fun, relaxed and totally non-pressured ana, trivia questions, a gi- ing when your head starts (that’s probably ant bouncy castle obstacle spinningwhy wildlyover after 19 way course plus a tug-o-war. too mucharound “celebrating” and million people the Quinn Gardiner-Hall you’re getting close to what world have already done it!)” raced with his Mum Ky- it felt like!” said Jacques. lie and they wereOrganisers the 2nd The headthe spinning crazisay course Mum/Son team to cross the ness is so bad that prizes is for anyone, whether they finish line in his age group. were awarded at the prize “The giant obstacle for those who joined havecourse nevergiving been to church, was way cool and it was real- the hill roll ‘wall of shame’ orMum have an irregular ly funny watching roll- been after vomiting. ing down the hill, especially Thankfully, of the church-goer in neednone of what when she couldn’t get up at Waiuku Primary School theysheterm ‘faith lift’?to take up the bottom because was ateams needed so dizzy!” that shady to honour! “Ever wanted explore Parents were blindfolded The Waiuku Primary meaning lifeareorall ask at one stage ofthe the race and Schoolofteams keen the children had to lead the to questions give it another crack next challenging about parents through a bush walk year, although Quinn advisthe Christian faith? including steep steps and es he might be swapping out tree longs. “Maybe you’re just curious Mum for Dad. Teams were sent to “jail” “The Dad’s are mainly about this church stuff and on certain challenges if their faster than the Mum’s, so want to have nosy?of taking Dad answers were incorrect and I’m a thinking had to sit out time penalties next year and trying for first “Alpha doesn’t care about while other teams raced on place! Sorry Mum.” says your background. It welby. Quinn. Kiowa Beukman teamed Above: Celebrating their comes all those big questions up with his Dad Jacques for XRACE finish are the Waiandalso it’sfinfree. It’sPrimary a course with the race and they uku School team ished well in the top 25% of from lefttwelve to right:peoKiowa groups of about his age group. Beukman, Quinn Gardinplethewith “The hill roll was nasti- hosts er-Hall,and Finn helpers. MacDonald, est thing I’ve done in a long long time. “Think of that awful feel-

Lexie MacDonald, Cheyenne Beukman and Fabien Abbott.

There are ten sessions with a day away, on the Awhitu Peninsula, in the middle. Each session includes food, a DVD clip looking at different aspects of the Christian faith and time for discussion.”

Alpha Courses start in the Waiuku area during the week commencing May 6. Contact Pauline on 235 2990 or 021 2648654 to register or see the website www. alpha.org.nz.

Option of of Option Cultivating Cultivating Discs Discs

PRODUCTIONORIENTATED ORIENTATEDFARMERS FARMERS & & CROPPERS CROPPERS PRODUCTION Precision plant plant all all seed seed types types in inall allenvironments environmentsfor forpremium premium Precision producing pastures pastures and and crops crops using usingthe thelatest latesttechnology technologyfor for producing tillage, min-tillage and existing pasture situations tillage, min-tillage and existing pasture situations

Tandem cultivating cultivating disc disc option option for for trash trash incorporation, incorporation,contouring contouring&&seed seedbed bedpreparation preparation •• Tandem • Packer roller ensuring firm and level seed bed • Packer roller ensuring firm and level seed bed • Double disc seed openers with air fed seed supply and seed uniformers ensure • Double disc seed openers with air fed seed supply and seed uniformers ensure precise seed placement precise seed placement • Press wheels and harrows for optimum seed to soil contact • Press wheels and harrows for optimum seed to soil contact

For advice & service call Peter Lewis For 09 advice service call Peter Lewis 236 & 8613/ or 0274 780 586 09 236 8613/ or 0274 780 586

d c


8

THE POST NEWSPAPER, APRIL 1, 2014

Daylight saving ends, time for household safety checks

With the sun setting an hour earlier as of Sunday 6 April, it’s time to make a few safety checks. Local residents are asked to mark the end of daylight savings as the perfect time to check a few critical items around the home. • Check the batteries in your smoke alarms, better still, replace them • Check your electric blankets – most are stored folded, take them out, spread them out and turn them on to ensure they are safe • Check your heater’s electric cords – ensure that all heaters are checked for safety Did you know the idea of Daylight Saving Time is credited to a New Zealand entomologist, George Vernon Hudson? His shift-work job gave him leisure time to collect insects, and led him to value after-hours daylight. In 1895 he presented a paper to the Wellington Philosophical Society proposing a two-hour daylight-saving shift, and after considerable interest was expressed in Christchurch, New Zealand he followed up with a paper to the government in 1898. Hudson’s collection of insects, the largest in New Zealand, is housed in the Museum of New Zealand.

Older renters impacted by rise in Official Cash Rate Age Concern New Zealand Acting Chief Executive, Robert Ross says that “the recent increase in the Official Cash Rate and its consequent impact on mortgage rates is likely to have a long-term affect on older New Zealander’s occupying rental property.” Almost 20% of over 65 year olds occupy rental property. Those who rent and are also on a fixed income are in all likelihood, the most affected in the long term by this increase, as rents tend to rise with mortgage rate increases. Renters are not the only ones affected however; “Any increase in interest rates will be unfavourable to those superannuitants who have a mortgage, as the mortgage rate will undoubtedly increase. The combination of an ageing population and rising house prices means there are a growing number of retirees in this category,” says Mr. Ross. On the other hand, any increase in interest rates is good news for older New Zealanders who have savings. Approximately 20% of retirees live mainly on NZ Superannuation plus a small amount of savings. Those retirees that do have additional savings will welcome the rise in interest rates. Although, if their savings are invested in a fixed term deposit, they will have to wait until the fixed term matures, before reinvesting at a higher rate. Approximately 40% of retirees live on NZ Superannuation alone and have no savings, so will not benefit from the recent increase in savings rates.

More housing consents

Perfect conditions for Waiuku Primary swimming sports day Ideal conditions made for a stunning Waiuku Primary School Senior House Swimming Sports day last Friday. Students from Years 5-8 walked down to the Whiteside pools to compete in the school swimming sports. Participating and contributing were key components of the day and the students certainly took this on board, with the house captains leading the way, dressed brightly in an array of sparkling wigs, glasses and house colours. All students participated to their very best in A, B and C grade races of freestyle, breaststroke and backstroke. Stand out performances on the day came from Josh Baird, Callum Robinson, and Ellie Rae Waddell who won all of their A grade races. Outstanding personality on the day went to Majenta Grant, the school saying her leadership and support of her house with amazing chants and support of students in the pool was outstanding. The House competition was fiercely competitive with the highlight of the day the House relay. Results were: first place Kea, second Tui, third Kiwi and in fourth place, Pukeko. Winners of the overall house competition for Swimming Sports were Kea. Above: Callum Robinson was one of three swimmers who won all of their A Grade races at the Waiuku Primary School swimming sports on Friday. Right, above: Dion Watts and Sage Allen celebrate Kea House’s victory in the final relay race of the afternoon. Right: Teacher Kay Kendall shares a laugh with student Javin Taupo, who was decked out in his house colours.

Community pitches in Save energy this weekend

The seasonally adjusted number of new houses consented rose 3.0 percent in February 2014, Statistics New Zealand said last week. “The trend for new houses has been increasing for almost three years, and is at its highest level since December 2007,” business indicators manager Neil Kelly said. In unadjusted terms, 1,702 new houses were consented in February, as well as 66 apartments. This was the lowest monthly number of apartments consented in almost a year, but follows five-year highs in November and December. This fluctuation in apartment numbers caused the seasonally adjusted total number of new dwellings to fall 1.7 percent in February. In February, Canterbury consented 30 percent of the country’s new dwellings, while Auckland consented 26 percent. A total of $1.1 billion of building work was consented in February. This comprised $726 million of residential work and $376 million of non-residential work. Data for building consents is obtained from all territorial authorities in New Zealand.

The Auckland-Council sponsored event of Neighbours Day was the incentive for local residents to gather and assist with a cleanup of the Hamilton Estate Community garden on the weekend. About 50 people arrived to clean up the garden and enjoyed the company of each other over a hangi lunch. Organiser Grace van den Brink said “We appreciate all who came to make the day a success and also the sponsors who donated the seedlings from The Warehouse Pukekohe, Rufus Seedlings and Glenbrook Seedlings.”

Franklin residents are being encouraged to reduce their homes’ energy costs this winter by replacing old incandescent bulbs after new data showed Kiwis bought nearly 1.95 million energy efficient light bulbs from supermarkets last year. The growing number of energy efficient light bulbs purchased in New Zealand has saved up to $4 million in energy costs or the equivalent electricity consumption of around 6,000 homes, according to the Energy Efficiency and Conservation Authority (EECA). EECA Lighting Manager Bill Brander says the bulbs now make up 23% of all light bulb sales, compared to 17% in 2012.* He says the increase in energy efficient bulb sales is important because of the significant savings to households from replacing old fashioned bulbs with energy efficient models. “Replacing six incandescent bulbs in high-use areas with efficient bulbs can save $120 a year, even after you factor in the cost of the bulbs. The efficient bulbs also last much longer.” Mr Brander says the end of daylight saving is the time

when Kiwis traditionally replace failed bulbs and he encourages households to install more energy efficient light bulbs to make more savings. “Lighting use typically doubles in autumn and winter because people are spending more time at home and the nights are longer. Lighting makes up about 12% of a home’s electricity bill and the average home has about 30 light bulbs - so installing energy efficient bulbs is a very easy way to reduce energy use.” “In the past people were concerned about the limited range of options. There’s now a range of attractive energy efficient bulbs in warm and cool tones that will work now in most situations,” Mr Brander says. • In 2012, efficient light bulbs made up 16.8% of all bulb sales – in 2013 that has grown to 22.9% • In 2012, 1.49M efficient light bulbs were sold, in 2013 that increased to 1.95M (+454k) • In 2012, 7.40M inefficient light bulbs were sold - in 2013 that decreased by 12% to 6.54M (-860k) • Total lightbulb volume decreased by 406,000.


9

THE POST NEWSPAPER, APRIL 1, 2014

Orchestra returns Subsidised plan for farmers’ waste

The very popular Auckland Mandolinata Orchestra will return to St Andrews Centre on Sunday April 6 at 2pm. The Sunday @ St Andrews concert series is attracting full houses with audiences enjoying an hour of great music, followed by afternoon tea all for a $5 charge. The orchestra consists of more than 20 players with a full range of mandolins including mandolatas, mando-cello and two-part harmony instruments, enhanced with flute, accordion, guitars and contra bass. The players get together from all over the greater Auckland area to rehearse on a weekly basis and the orchestra has been part of the music scene for more than 40 years. Since 1995 Bryan Holden has led the orchestra and through his leadership the group has grown in strength and expertise. Bryan arranges most of the music as there is a limited access to arrangements for an eight-voiced plucked string orchestra. The programme ranges from traditional and contemporary Russian and European melodies and light classical pieces as well as specially composed numbers for this type of orchestra.

Local farmers and growers are being urged to make use of a subsidised programme to get rid of their unwanted agrichemicals. Agrecovery offers farmers the chance to safely dispose of potentially dangerous chemicals, with many free of charge or subsidised – they just need to book by May 2 at www.agrecovery.co.nz or contact 0800 247 326. Agrecovery Chair Graeme Peters says the collection is a crucial part of protecting the future of the industry. “These are chemicals that pose a safety risk by being left in sheds, or eventually end up in our waterways or on our land.” Safe and fully compliant, Agrecovery supports farmers and growers with a fully auditable report, which can be used for New Zealand GAP and other quality assurance programmes.

Agrecovery, in conjunction with the former Auckland Regional Council, held three collection events in 2010 and 2011, netting more than 4,000kg unwanted agrichemicals. Peters is pleased with the numbers, but knows there’s more work to be done and hopes more farmers and growers will follow their neighbours’ example. “We know there are still some properties with old and unwanted chemicals and we’d like to see those farmers and growers book them in for our upcoming collection.” This collection follows on from five regional collections last financial year, with nearly 16,000 kg of agrichemicals collected from around the country. The collection does not cover household or garden chemicals.

Mauku Easter Egg hunt

Children of primary school age and younger are invited to enjoy a traditional old-fashioned Easter Egg Hunt at the St Brides Anglican Church, Mauku, on Easter Sunday, April 20. The event will follow the 11am service, and will be held in the grounds of the historic church, at 37 Findlay Road, Mauku. Organiser

John Mackle, Outreach Coordinator for the church, says no teenagers will be allowed to participate, and asks that any children under the age of 5 years be escorted by an adult. Hot Cross Buns and tea and coffee will be available for the adults after the service, and while the Easter Egg Hunt is in progress.

Osborne Realty Ltd - licensed real estate agent (REAA2008)

CHARACTER COTTAGE $339,000 Open Home: Sun 1.00 – 1.30pm 8A Warriston Ave NEW LISTING!

WAIUKU This pretty little cottage in Warriston Ave consists of open plan lounge, dining and kitchen, three double bedrooms, separate bathroom, toilet, and separate laundry. A fully fenced yard with patio area and sunny deck is great for small children and pets. Single garage and off street parking. An excellent entry into the property market for first home buyers, or as a rental investment. View online: www.professionals.co.nz ID osbh771 For a free no obligation appraisal from an agent that gets results:

Julie Rodgers Mobile 0275 516 075 A/h 09 235 6075 11 Bowen Street, Waiuku

Ph 235 7139

www.professionals.co.nz

Hairkraft & Beauty IS TURNING 25! AND YOU’RE INVITED 11th April 2014 @ 6pm 2a Awhitu Road

Wine & Canapes Promotional night Introducing New “MEDIK8” & Gellish Nails

SEE YOU THERE ! Complimentary Skin Analysis Give Aways + Raffles

2A AWHITU RD, WAIUKU PHONE 235 7514


CUS O F Y RT PROPE trict is D in l Frank

Our team Waiuku and surrounding districts

Leonie Gillott 0274 985 722

11 Bowen Street, Waiuku

Julie Quilty 0272 292 243

Marleen Ohms 0274 483 528

Julie Rodgers 0275 516 075

Ray Lever 021 951 082

CONSIDERING BUILDING THE DREAM?

price reduced

Ph 235 7139

www.professionals.co.nz

Osborne Realty Ltd - licensed real estate agent (REAA2008)

Daryl Walker 027 235 7016

Open Home: Sun 3.00 – 3.30pm 17B Churchill Terrace

With the growing demand for Auckland properties, Waiuku is becoming a more desirable place to get value for money. Buy and build now while it's still affordable. Your choice of residential sections with services ready to go, or bare blocks for the larger dream, ready for your builders spade. RESIDENTIAL

AWHITU OUTSTANDING VALUE - $160,000

5479m2 gently north sloping block next to 31 hectares of covenanted bush. Build your dream home! Close to school, harbour beaches and within 80mins of Auckland. Call Julie Q to view. View online: www.professionals.co.nz ID: osbf681 Contact: Julie Quilty a/h 09 235 9324, 0272 292 243

Various sites from 500m2 1339m2 Various sites from 2500m2 Various sites from 0.5Ha 0.5Ha site 0.5Ha site2

From $295,000 $230,000 $230,000

osbs518 osbf642 osbf641

Ph Leonie a/h 09 235 9961, 0274 985 722

COUNTRY LIVING $334,000 Country living without the hassle of farming. 2 Rural lots with unimpeded views to the west over the Waiuku River and Manukau harbour. 4836m2 and 5113m2. On the Glenbrook side of Waiuku. Hurry to view, before your friends do. Titles pending

WAIUKU

FIRST HOME OR IDEAL INVESTMENT - $319,000

3 bedroom brick and tile on a low maintenance section close to local primary school. On a shared driveway and an easy walk to town. Don't delay, not many in this price range. View online: www.professionals.co.nz ID: osbh770 Contact: Julie Quilty a/h 09 235 9324, 0272 292 243

osbs429 osbs434 osbs548

BARE BLOCKS

Open Home: Sun 1.00 – 1.30pm 22a George Street

NEW LISTING!

$230,000 $350,000 $245,000

WAIUKU

View online: www.professionals.co.nz ID: osbf596 & osbs534 Contact: Ray a/h 09 235 8599, 021 951 082

4.09ha with a fabulous building site, breath-taking views over bush to harbour. Good water, stockyards and fenced in to two paddocks. Only 30 minutes drive from Waiuku on the picturesque Awhitu Peninsular, submerge yourselves in this lovely close knit community or enjoy the privacy that this attractive block offers.

WAIUKU NEW LISTING!

QUICK SALE NEEDED $419,000

1.8Ha. A great starter well priced. 3 Bedroom Initial Home, 2 bay shed and fantastic views. Currently running sheep and horses. This private property is located approx 10 mins drive from Waiuku. To view please phone Ray.

TE TORO

View online: www.professionals.co.nz ID: osbf680 Contact: Ray a/h 09 235 8599, 021 951 082

PRICE REDUCED

WAIUKU

EASY LIVING - $369,000

A contemporary double glazed Latitude home consisting of large open plan living opening on to a sunny deck with elevated ceiling space. Three double bedrooms (master with ensuite). Double basement garage on a compact easy care site. May qualify for Welcome Home Loan - Contact agent for details. View online: www.professionals.co.nz ID: osbh703 Contact: Julie Rodgers 0275 516 075, 09 235 6075

VIEWS OVER GOLF COURSE $439,000

PRICE REDUCED

Massive price reduction. Vendor wants property sold! Two storey home with 3 double bedrooms, 2 bathrooms, rumpus room with bar. Open plan living + study. Handy to Golf Course & Squash Club. Phone Marleen to arrange a viewing.

View online: www.professionals.co.nz ID: osbh773 Contact: Julie Quilty a/h 09 235 9324, 0272 292 243

LIFESTYLE STARTER $449,000

Open Home: Sun 1.00 – 1.30pm 5a Collingwood Road

View online: www.professionals.co.nz ID: osbh764 Contact: Marleen a/h 09 235 0070, 0274 483 528

3 Bedrooms plus extra games room plus conservatory allows plenty of room for the family. Large double garage, large carport & swimming pool all on 1/4 acre section. Phone now to view.

WAIUKU

View online: www.professionals.co.nz ID: osbh762 Contact: Julie Rodgers 0275 516 075, 09 235 6075

Over 1/4 acre section with four double bedrooms, open plan lounge/dining with sep kitchen. Fully fenced, kid & pet friendly. May have potential to subdivide. Why delay when you can act today. Phone Marleen to arrange a viewing.

View online: www.professionals.co.nz ID: osbf710 Contact: Julie Rodgers a/h 09 235 6075, 0275 516 075

Open Home: Sat 1.00 – 1.30pm 75 Kitchener Road

1st home buyers or Rental investment. Spacious open plan living. 3 bedrooms, modern kitchen, bathroom, separate toilet. Single internal garaging & fully fenced.

BEAUTIFUL BUNGALOW $415,000

PEACEFUL LIFESTYLE $379,000

NEW LISTING!

WAIUKU OPPORTUNITY KNOCKS - $339,000

WAIUKU VIEWS NORTH

View online: www.professionals.co.nz ID: osbh751 Contact: Marleen a/h 09 235 0070, 0274 483 528

HANDY FOR HORSES $479,000 A 'must see' 10 Acres (approx) just 4.5km from town. Great views. Handy to the Pony Club. Excellent hay country. 2 road frontages.

NEW LISTING!

WAIUKU

View online: www.professionals.co.nz ID: osbf708 Contact: Ray a/h 09 235 8599, 021 951 082


FOCUS Y T R E P PRO District in l k n a Fr

11 Bowen Street, Waiuku

Ph 235 7139

www.professionals.co.nz Open Home: Sun 1.00 – 1.30pm 10 Heron Place

Osborne Realty Ltd - licensed real estate agent (REAA2008)

Open Home: Saturday 2.00 – 2.30pm 47 Kingseat Road

HOLIDAY FEELING AT HOME Offers over $600,000 WAIUKU

NEW LISTING!

PATUMAHOE

Stunning vacationer views from lounge/dining & 3 of the 4 bedrooms in this practical, workable family home with 2 bathrooms &wir. Nestled in a quiet cul de sac on the waters edge it's just awaiting finishing touches. Don't dream it, do it!!! View online: www.professionals.co.nz ID: osbh765 Contact: Leonie a/h 09 235 9961, 0274 985 722

Open Home: Sun 1.00 – 1.30pm 112B Colombo Road

IMMACULATE IN PATUMAHOE - $525,000

Fabulous indoor/outdoor flow with a rural outlook, all the work's been done. Modern kitchen with granite bench top, gas hob & hot water. Single carport & double garage, set on a fully fenced 997m2 section. Loads of fruit trees, plenty of room for kids & pets to play. Close to Patumahoe Township. View online: www.professionals.co.nz ID: osbh769 Contact: Marleen a/h 09 235 0070, 0274 483 528

GARDENERS DELIGHT $645,000 Beautiful country views of the land out to Manukau Harbour. This property has beautiful gardens around the home & loads of shedding. Sleepout has own bathroom & kitchenette. Home has 3 double bedrooms, open plan living with a sun drenched deck set on 2.72 Ha. Phone Marleen to arrange a viewing.

WAIUKU

View online: www.professionals.co.nz ID: osbf703 Contact: Marleen a/h 09 235 0070, 0274 483 528

AWHITU

WAIUKU

FABULOUS BACH OR RETIREMENT - $439,000

HOME AND BUSINESS

View online: www.professionals.co.nz ID: osbh753 Contact: Julie Rodgers 0275 516 075, 09 235 6075

View online: www.professionals.co.nz ID: osbb018

Modern open plan kitchen dining & family, sep formal lounge with 3 double brms make this a great place for holidaying or simply retiring to the beach. Deck & small office. Wood burner fireplace & 2 heat pumps. 10m lockable boat storage & fish processing & only a couple of minutes to the boat ramp. Access in the street to a small private beach.

Dwelling: Spacious 3 double bedrooms with views over Waiuku. Downstairs: business opportunity or workshop - rumpus -office x2. Shop/ workshop: Currently leased (verbal), with own kitchen and toilet. Zoned light commercial Contact: Marleen a/h 09 235 0070, 0274 483 528

NEW LISTING!

WAIUKU

GOLDEN DELIGHT - $615,000

Set down a private ROW is this delightful Golden Home. Open plan living with family room. 3 Double bedrooms + study. Master has ensuite & walk in robe. Set on 2772m2 private section. Double internal garage plus extra shed 10 x 7m with a 3.2 stud. Phone Marleen to arrange a viewing. View online: www.professionals.co.nz ID: osbh772 Contact: Marleen a/h 09 235 0070, 0274 483 528

WAIUKU RUNOFF OR LIFESTYLE - $650,000 + gst, if any

28.9Ha of land in fabulous ocean side location with spectacular views of the Tasman Sea and easy access to Kariotahi Beach. The land also has access to a fresh water lake stocked with trout and is a refreshing place for a summer dip. The west coast is an awesome playground for fishermen, equestrians and is world renowned by kite surfers.

View online: www.professionals.co.nz ID: osbf680 Contact: Ray a/h 09 235 8599, 021 951 082

View online: www.professionals.co.nz ID: osbf655 Contact: Julie Rodgers a/h 09 235 6075, 0275 516 075

Open Home: Sun 2.00 – 2.30pm 3 Annieston Plc

ENTERTAINERS DELIGHT $695,000

5.3 ha block fenced into 8 paddocks with an acre of bush and a stream. This is a pleasant four bedroom family home with a lovely north facing deck with views over most of the land. Ranch slider access from the deck too three of the four bedrooms. A spacious lounge with a wood burner and country kitchen/dining room complements the setting. Bathroom with sep shower bath and vanity, sep toilet and master bedroom has ensuite. A four bay implement shed and a 3 car size garage (double door and workshop). Call now for an appointment to view.

WAIUKU

View online: www.professionals.co.nz ID: osbf707 Contact: Julie Rodgers 0275 516 075, 09 235 6075

WAIUKU

Open Home: Sun 2.00 - 2.30pm 106 Waitangi Falls Rd

EXCEPTIONAL COASTAL LOCATION $769,000

WAIUKU

View online: www.professionals.co.nz ID: osbh756 Contact: Julie Rodgers a/h 09 235 6075, 0275 516 075 Leonie a/h 09 235 9961, 0274 985 722

Excellent street appeal, beautiful indoor/outdoor flow. 4 bedrooms, ensuite, spacious walk in wardrobe, open plan living with family room. Plus rumpus, double internal garage, fully fenced, private bbq & spa area also fruit trees & an abundance of vegetables. Room to park the motorhome or boat and plenty of extras. Phone Marleen to arrange a viewing. View online: www.professionals.co.nz ID: osbh759 Contact: Marleen a/h 09 235 0070, 0274 483 528

AGENT ON SITE: Sun 1.00 – 1.30pm 92 Whiriwhiri Rd NEW LISTING!

Extensive 1980s home of significant proportions. Situated within the new coastal set back plan with a magnificent view of Waitangi Falls and the inner harbour. Native planting attracts all manner of native birds and there is never a shortage of peaceful activity to observe.

price reduced

OTAUA WORLD CLASS COASTAL LOCATION - $760,000

This 16.2 hectares of desirable north facing property is located 6.5km from Waiuku main centre. This property has road frontage on two sides. Allowing access to a number of building sites. To view please phone Ray

FABULOUS HILLTOP SITUATION $679,000

new listing!

price reduced

FERTILE OTAUA LAND $1,200,000 incl GST 52 Acre desirable block with 2 bedroom home that has been owned by the same family for many years. The flats are divided up into paddocks running off a central race. The flats lead to gently sloping land that faces the East. Located approx. 5km from Waiuku this land has 2 road frontages. The home is in good condition & currently rented. Contact agent for details.

WAIUKU/OTAUA

View online: www.professionals.co.nz ID: osbf705 Contact: Ray a/h 09 235 8599, 021 951 082


12

THE POST NEWSPAPER, APRIL 1, 2014

Duckboat Derby 2014

38

th

SAND TO MUD FUN RUN Sunday April 6 See page 4 this week for entry details and times ORGANISED & PRESENTED BY THE LIONS CLUB OF WAIUKU

The Waiuku Young Mariners’ Duckboat Derby was a stunning success on Sunday, with a great crowd enjoying te hijinks on the Waiuku Estuary. Top: The Nauty-Kill Ninjas (Greg Jordan, Andrew Torn, Darren Forsman and Colin Pye) power to the finish ahead of the Waiuku Fire Brigade. Left above: The ‘Gentles and Ladymen’ crew of Annaliese Duke, Sophie Maddox, Bree Grant and Emily Lin. Left: Winners of the junior race, Awhitu’s ‘Blue Destroyers’, Hayden Cryns, Royden Versteeg, Allister Hamilton and Darien Torpey. Below left: ‘The Chiefs’ team of Niko Manning, Ayden Porter, Rhys Staff and James Sixsmith. Above: MC and Young Mariners leader David Seel. Below: Somewhere under there is a boat! The Waiuku Fire Brigade sank gracefully as they crossed the finish line.


13

THE POST NEWSPAPER, APRIL 1, 2014

The Effect of Enzymes on the Heart

By Yvonne Gloor, CCN, CMTA, PT

that causes the arteries to harden and become narrow, is caused by plaque deposits. Here are a few simple things you can do to protect the health of your arteries and heart. 1. Eat living foods with fiber and enzymes. Include lots of salads and greens in your diet. A wonderful fruit high in fiber and rich in potassium is the apple. 2. Eat living foods high in iron. These include dark cherries, blueberries, blackberries, strawberries, and beets. The blood that pumps through the arteries and carries toxins out and nutrients in needs iron to be healthy. 3. Eat grains rich in fiber such as oats and oat bran and rice and rice bran. These fibers help to lower cholesterol. 4. Eat chia, ground hemp seeds, and flax seeds rich in omega oils. The oils lubricate the arteries and also keep the cholesterol at a healthy level. 5. Use cayenne, ginger, turmeric, onion and garlic in your foods. These help to improve circulation, reduce inflammation, dissolve plaque and keep the heart healthy. 6. Drink raw vegetable juices because they are high in beneficial enzymes. Also take enzymes with each meal. E 7. Avoid hydrogenated oils, high fructose corn syrup, artificial sweeteners, white flour products, and fried foods. These all contribute to creating plaque in the arteries. 8. Avoid cigarettes. 9. Exercise!!! We must move the body to keep the circulation flowing in order to keep the arteries clean. 10. Finally, take care of your emotions. The heart is affected tremendously by stress, sadness, fear, and anger. . Yvonne Gloor, Clini-

Our heart is a vibrant organ that is linked to 160’000 km of blood vessels. It beats 70 times each minute and pumps 4.5 lt of blood through its chambers every 60 seconds. By the end of each day, the heart has pumped more than 100,000 times and by the end of one’s life; the heart contracts more than 2.5 billion times! So our heart is a very vital and precious organ that we need to learn to take care of. Many people are walking around with a lot of plaque in their arteries and don’t even know it! A blockage in the arteries to the heart can lead to a major heart attack and often death. The cause of blocked arteries is plaque. Plaque accumulates on the inner walls of your arteries and is made from various substances that circulate through your blood. These substances include fat, calcium, cholesterol, cellular waste, and fibrin - a material involved in helping the blood to clot. cal Nutritionist at Way of Life Health Shop. Atherosclerosis, a condition 027-6285196. www.whattoeat.co.nz

Autumn can be a difficult time for many

Andy Ma,BSc (Chinese MeteriaMedica), Cert (Chinese Massage Andy Ma, BSc(Chinese Meteria Medica), Cert(Chinese Massage). From 2002 I started to be involved in traditional Chinese medicine and Tui Na/Chinese Massage. Tui Na/Chinese Massage is an Oriental Bodywork Therapy that has been used in China for 4000 years. The whole system theory is the core part in Chinese medicine theories. It is vital to engage with our environment and external conditions in order to understand the changes that are occurring within ourselves. Autumn is a time of harvest, of gathering and storing for the winter months ahead. It is a time when the sun gets lower in the sky, the days get cooler, the leaves fall off the trees. Wind often is stronger and in New Zealand the weather can be a bit damp. Autumn is a difficult time of year for many, seasonal affective disorder affects a lot of people. Aware-

ness of the nature of autumn can help us cope with the changes. The downward and contracting movement of nature resonates with emotions such as sadness, depression, and it can be difficult to willingly let go of the warmth and joy of the summer. But just as the trees drop their leaves and move their energy inwards to the depths, we must do the same. Autumn is a time to let go of grievances and attachments, it is a time when we can feel a desire to know who we are, to find value and meaning in what we do and take these ideas into the Winter with us, dropping unnecessary and burdensome emotions as if we are dropping leaves. At this time of year it is vital to acknowledge the feeling of Qi moving downwards and contracting and not necessarily associate the sensation with grief but to work through any emotions that arise and then let them go. In Traditional Chinese medicine theories, the Lung and it’s paired organ the Large Intestine are the organs associated with this time of year. Wind, cool/cold, damp could affect these organs easily and cause cold, diarrhoea, muscle spasms, stiff neck, tightness around spine; also could active arthritis and wake up chronic pain. Sensations of heaviness, difficulty waking up, dull, fuggy feelings in the head are all symptoms of damp. I am running a massage practice from the Way of Life Health shop on Mondays and Thursdays. I welcome you to just come into the shop or call for an appointment 09 2387806.

Does the weather affect our body? (the weather and arthritis) you get out of bed, up off a chair, start exercising etc. Heat packs and warm baths can help. Finally, avoid alcohol and caffeine as they can have a dehydrating effect on the joints and eat a balanced, healthy diet to boost your immune system.

By Helen Wright BSc(Hons) Ost(UK); CMIOSH (UK); PGDip (Hlth. Erg) (UK) NZ/ACC/UK Registered Osteopath Human Factors and Ergonomics consultant At this time of the year when it’s starting to get darker, cooler and, hopefully, wetter, the ‘arthritic’ joints i.e the joints that have been affected by wear and tear, tend to let us know that they at least are alive and kicking. Ouch! Colder, damper weather makes many of us feel stiff and less mobile and those with arthritis often experience even more severe symptoms. If you tend to suffer more pain during the colder/damper months wear multiple layers to protect the affected joints by keeping them warm and dry. Stay active as often it’s not the cold or damp that is the culprit but the fact that we tend to be less active in these conditions. Think about stretching the joints if they are stiff when

Caring for your joints should be an on going process throughout the year with a little bit of extra care and attention at particular times. You may decide that you need assistance with caring for your joints/joint pain. Your osteopath can carry out a comprehensive assessment of the joints, treat the joints and provide you with an exercise routine or management plan to achieve optimum joint health. If you get joint pain (back, neck, hip, knee, foot, ankle, shoulder etc) that at times you find yourself unable to manage, we may be able to help you. For more information or an appointment please call the Way of Life Health Shop. New patients are more than welcome. There are ACC and NZ registered osteopaths practicing from the shop Monday to Saturday inclusive.

How Evening Primrose can make you feel happy

to be a woman again, every month….

Evening Primrose Oil 1000mg is a source of the omega 6 fatty acid gamma linolenic acid (GLA). Evening Primrose Oil provides support for the pre-menstrual period and supports the body’s natural process in the healing of wounds and minor skin disorders and supports healthy joint mobility. Evening primrose is beneficial to our health. The fatty liquid or oil extracted from the seeds, contains and is one of the best sources of the fatty acid, gamma-linolenic acid (GLA). This essential fatty acid (EFA) has been shown through hundreds of studies to be therapeutic, helping to alleviate or ease a wide span of health problems including acne, arthritis, premenstrual syndrome, obesity, and many other common physical ailments. Research has shown that Evening Primrose Oil (EPO) may help alleviate breast pain, bloating, depression and cramps for women suffering from PMS. EPO has also been reported to protect against cardiovascular complications. The body becomes depleted of GLA as we age, and also as we consume excessive amounts of trans-fatty acids, saturated fats and food additives. Supplementing with GLA can help restore the youthfulness of skin and hair, as well as helping to improve general well-being. Gamma linolenic acid or GLA is an omega-6 essential fatty acid with overlooked potent benefits for human health. Because of an age-related decline in activity of enzymes that naturally produce GLA from precursor fats in our diet, we risk developing GLA deficiency with age. Too little GLA tips the balance of inflammatory factors called cytokines in our bodies towards increasing inflammation, and with it increasing risk for chronic disease. GLA supplementation can overcome this deficiency, providing the anti-inflammatory stimulus we need to control and even prevent diseases such as eczema, asthma, rheumatoid arthritis, and major killers such as cardiovascular disease and cancer.

Evening Primrose Oil

Key benefits: • Natural support for the pre-menstrual period • Supports healthy skin • Supports joint health • Healthy blood pressure

What can it be used for? • Pre-menstrual syndrome • Arthritis

Skin inflammation

Eczema is an inflammatory skin condition characterized by dryness and flaking of the upper skin layers, with redness, itching, and often pain of the skin beneath. Mild in many people, severe eczema sufferers experience chronic misery that can be debilitating, and that may respond only to fairly large doses of steroids, which can produce dangerous side effects. Many people with eczema also suffer from asthma and other conditions related to allergic responses—together these conditions are referred to as atopic conditions, which involve an immune response within the body. Studies from 20 years ago first showed that people with eczema may have a defect in their bodies that inhibits their ability to form GLA naturally from the dietary source linoleic acid.

• • • • • •

Gamma linolenic acid (GLA) is an unusual omega-6 fatty acid with powerful implications for human health. Adequate GLA is required to maintain a healthy balance of anti-inflammatory signaling molecules in the body. The enzyme that produces GLA from dietary fats decreases in activity with aging and in certain chronic conditions. Increasing GLA intake overcomes this deficiency and can restore a healthy balance to suppress chronic inflammation. GLA also may help to prevent inflammation-related changes implicated in the development of atherosclerosis and cancer. GLA has proven benefits in inflammatory diseases such as eczema, asthma, and rheumatoid arthritis.

180 capsules WAS $60.90

NOW $39.00 300 capsules WAS $71.20

NOW $48.00 We Westock stockaawide widerange rangeof of GLUTENFREE GLUTENFREEAND ANDDAIRYFREE DAIRYFREEproducts products Including Breads, Oils and Frozen products

66 Edinburgh St, Pukekohe, Ph: 09 238 7806 Hours: Mon - Fri 8:30am - 5:30pm Sat: 9am - 3pm Visit the best health advice shop Visit the best health advice shop south of Auckland south of Auckland


14

THE POST NEWSPAPER, APRIL 1, 2014

Mind

Body

and t.

By Megan Van Lieshou

: Health tip of the month

Weekly Classes & Weekend Workshops

Pukekohe – Waiuku – Tuakau

Simply Breathing

Remember to stop and breathe at least once during your busy day... Yes.. really breathe! Stand or sit still for just one minute (its actually quite a long time) take three long, slow, deep breathes in and out...feel the difference During any busy, stressful or tense time...breathing is the best medicine you can take..its only then, through taking the time to be still and really breathe that you will perform at your best, think your most productive thoughts and have full focus on the project at hand. Try it everyday for a week...feel refreshed and recharged.

M-F 1 Hour Class

Ltd

SUE VLUG Registered Practitioner

Business Hours

Monday to Friday • 8.30am - 5.30pm Sat • 9am - 2pm and Sun • 10am - 2pm

PHONE: 09 235 9307 • FAX: 09 237 0054

EMAIL: pharmacy@waiuku.amcal.co.nz

1st Class

Contact: Tamara 09 235 8648 or 021 255 1087 smilingdragon@outlook.com www.smilingdragon.co.nz

*New Students

F luffyDucks Pampering 40 Queen Street, Waiuku

FREE

ALL Ages ALL Abilities Give Tai Chi a try …

Ph: 09 235 2256

Massage and Reiki sessions for wellbeing. Weekdays between 10am till 5pm. Evenings and weekends by arrangement.

APRIL Health Focus If you could save a life, would you?

What is a cervical smear test? A cervical smear test is not a test to look for cancer. It is a screening test to look for abnormal changes in the cervix. Some cells with abnormal changes can develop into cancer if they are not treated. Treatment of abnormal cell is very effective at preventing cancer. Is is normal for cells on the surface of the cervix to go through changes. However, cells can sometimes change in an abnormal way without causing any symptoms. Cervical screening finds abnormal cells so that they can be treated BEFORE they develop into cancer. Abnormal cells in the cervix usually change very slowly. In the early stages, many will disappear

Help prevent cervical cancer Encourage the women you love to have regular smear tests

by themselves, and no treatment will be needed. For a few women, abnormal cells could develop into cervical cancer if not treated. A screening test will not always pick up abnormalities. However, if abnormalities have been missed in one test, it is likely that they will be picked up in the next test. This is why it is important to have cervical smear tests every three years as part of a screening programme. The chances of getting cervical cancer can be reduced by 90%. All women aged 20 and over who have ever been sexually active should have regular smear tests until they turn 70. Book your cervical smear test today with the Nurse at Waiuku Health Centre, or the Marae Clinic Ph: 235 9102 to make an appointment.

Contact us: Waiuku Health Centre 30 Constable Road • Waiuku 2341

0800 729 729 www.cervicalscreening.govt.nz

Ph: 09 235 9192 • Fax: 09 235 8827 admin@waiukumedical.co.nz


15

THE POST NEWSPAPER, APRIL 1, 2014

Supercar drivers team up with Pukekohe RSA for charity

V8 Supercars drivers Fabian Coulthard, Chaz Mostert, Will Davidson and Michael Caruso will provide a unique perspective on life behind the wheel at a charity fundraising event to support the Pukekohe and Districts RSA. The ticket-only event is one of several pre event initiatives organised in conjunction with V8 Supercars Australia to support the annual Poppy Day Appeal at this year’s ITM 500 Auckland, 24 – 27 April. “Pukekohe welcomed home V8 Supercars last year, and it was great to be back. The V8 Supercars Drivers in the Hot Seat evening and Anzac week programme will hold special significance on both sides of the Tasman,” said V8 Supercars CEO James Warburton.

“We’re honoured to support the work of the RSA through our events, and I know many of the drivers and teams will be attending the dawn service to commemorate our fallen soldiers on Anzac Day.” The V8 Supercars Drivers in the Hot Seat evening will be hosted by Kiwi Motorsport legend Greg Murphy at the Pukekohe and Districts RSA on Wednesday, 23 April from 6pm. Murphy, who will be competing at the event in the support class with V8 Supertourers, has taken on the role as Event Ambassador.

RSA Chief Executive, David Moger, considers the joint initiatives to be a way of highlighting the Anzac spirit. “Commitment and courage are part of the Anzac values we hold at our core and it takes a lot of both to be behind the wheel at such incredible speeds,” says David Moger. “We realise that opportunities for fans of motorsport to enjoy a quiet drink and hear first-hand from the drivers don’t come along that often, and we’re incredibly grateful for the support we’ve received from V8 Supercars and Auckland

Health checks and Close shave hot laps at track for Waiau Pa students and staff

Hot laps and health checks came better late than never for 280 northern tradespeople this month, as the weather finally allowed the Mitre 10 Trade Movember Challenge celebration to take place at Pukekohe Park Raceway. Six V8 Utes, two GT1 V8 cars, two of NZ’s fastest go karts, and the Mitre 10 Trade Racing sprint car rolled into Pukekoke for a petrol fuelled day in aid of spreading the word about the importance of men’s health. Hosted by Mitre 10 Trade, principal sponsors of Movember, the day sought to encourage kiwi blokes to be proactive about their health. Between burning rubber, Mitre 10’s trade customers were able to visit the onsite health tents for free blood pressure and BMI checks as well as general health advice, all while helping themselves to a barbecue feast and visiting supplier information stands. “Men aren’t that great at looking after themselves,” says Mitre 10 General Manager Trade Andrew Cochrane. “Too often, many of us blokes ignore our health issues and don’t deal with them when we should. That’s why we support Movember and we hope that by hosting this hot laps and health checks day we can encourage our many male customers to bit more proactive about their health.” “A great day was had so on top of the fun and thrills on the track we hope it’ll help make a difference to how men think about their health.”

Tsunami warnings At noon on Sunday April 6, Auckland Civil Defence will be running the first of their twice yearly checks of the tsunami sirens on the north and west Auckland coasts to coincide with daylight savings. “The public should not be alarmed and are not required to do anything,” says Clive Manley, Civil Defence and Emergency Management Director. “We run these tests to check operational performance and familiarise residents with the siren tones. The sirens are just one of a number of technology-based public warning systems that Auckland Civil Defence has in place for the entire region to better prepare for natural disasters,” says Mr Manley. “People can also subscribe to SMS text messaging alerts, the Auckland Civil Defence smartphone app or engage with us via Twitter and Facebook,” he says. The tsunami sirens are located in Rodney at Point Wells, Whangateau, Omaha and Waiwera. In Waitakere sirens are located at Bethells Beach Te Henga, Piha North, Piha South, Karekare, Whatipu, Little Huia, Huia, Te Atatu South, Harbour View Road, Te Atatu Peninsula North, Westpark Marina, Hobsonville Airbase (Harrier Point) and Herald Island. The test sequence will be three sets of tones, each signalling a specific action. They will sound for one minute each and there will be 15 seconds between each set. In an emergency, tones will sound for longer. On 23 January 1855, a magnitude 8.1–8.2 earthquake, the most powerful to strike New Zealand since European settlement, shook the lower North Island. It generated not one, but several types of tsunami. During the earthquake, the entire region west of the Wairarapa fault lurched abruptly north-east. Like soup in a bowl that is jostled, the water of Wellington Harbour slopped onto the adjacent land. The greatest tsunami, however, was generated in Cook Strait. The Rimutaka Range rose as much as 6 metres, and part of the floor of the strait was probably uplifted. The tsunami destroyed sheds more than 8 metres above the sea at Te Kopi, on the southern Wairarapa coast. It moved along the strait and up the Kapiti coast – stranding fish as far north as Otaki – and spread across to the South Island.

A mammoth fund raising effort from students at Waiau Pa School on Friday meant principal Simon Williams found himself in the hot seat, having his head shaved for the ‘Shave for a Cure’ event. The school held a red mufti and wacky hair day with a gold coin donation to raise funds for blood cancer. The school had three students, Reegan Wheeler, Devon Sawyer and Cameron Alyward, along with caretaker Gary Miles-Watson, teacher Sean Dean and the principal, all shaving their heads. Mr Williams said he would shave his head if the school managed to raise over $311 (roughly $1 per pupil), but when the total was counted it proved to be a staggering $675, which meant he had little choice but to bow to the clippers. Shave for a Cure is Leukaemia & Blood Cancer New Zealand’s signature fundraising event, and has been running for the past 10 years. Leukaemia & Blood Cancer New Zealand (LBC) is the national charity dedicated to supporting patients and their families living with a blood cancer or a related blood condition. LBC receives no government funding. The fundraising event allows it to continue to fund its core services – patient support programmes, research, information, awareness, and advocacy. Top: Devon Sawyer, freshly shaved, takes the clippers to Waiau Pa School Principal Simon Williams at the school on Friday. Far right: Caretaker Gaary Miles-Watson gets a trim from teacher Teri Taylor. Right: Teacher Teresa Vaughn clips Devon Sawyer’s hair while Devon holds up the pigtail which was clipped off. Right centre: Cameron Alyward half-way through his clip.

Tourism, Events and Economic Development.” The drivers on show at Pukekohe all have outstanding credentials in the sport. Coulthard, who drives for Lockwood Racing Holden, finished sixth in his best season in 2013 with six wins – three of them at Tasmania and Texas and three in the non-championship round at the Formula One Grand Prix meet. Mostert, the 2010 Australian Formula Ford champion, stormed onto the scene as a replacement driver midway through last season, gaining a memorable race win on the Gold Coast and has now graduated to the Ford Performance Racing factory team this year. Davison, a third generation of

family motorsport stars, was third in the championship in 2013 with two wins and six podiums – and this year moves to the Erebus Racing team behind the week of a Mercedes-Benz AMG E63. Caruso has also progressed with success in karts and Formula Ford to V8 Supercars and on to Nissan Motorsport last year, involved in the historic one-two finish at Winton for the new addition to the sport last year. Tickets to the evening are available from Ticketek.co.nz. All proceeds will go to the RSA. New Zealand is the fourth stop on the 2014 V8 Supercars Championship calendar following the Clipsal 500 in Adelaide, Tyrepower Tasmania 400 and Winton 400.


16

Sport

DON’T DRINK & DRIVE

novus auto glass

Windscreen Repairs & Replacement

THE POST NEWSPAPER, APRIL 1, 2014

103 MANUKAU RD * PUKEKOHE

238 5055 * 0800 10 35 35 * Mobile Service, Franklin wide *

TAXIS UNITED 0800 66 00 44

Championship pairs Patumahoe edge Waiuku for Cup at Buckland bowls

On Saturday 22nd and Sunday 23rd of March Buckland Bowling Club held its men’s and ladies Championship Pairs. Winners in the ladies section were Helen Aarts (skip) and Joan Petrie, (pictured above), winning with two lives intact. Runners up – Diane Main (skip) and Bernice Maloney. In the men’s section Ray Walsh (skip) and Jim Ballard were the winners over Paul Gibbons (skip) and Frank Hallinan. The club wishes them all the best when they go to play in the Centre Champion of Champions event on April 5. Saturday 29th March saw the club’s first-year bowlers take to the green to play their Championship Singles. Winner, with two lives intact was Denis Currie, runner up Dan Colgan. The 29th also was the Club ‘Presidents Day’ with a time to dress for the occasion with the theme ‘A Movie Character’. Games of Progressive Triples and Fours were held throughout the day which was enjoyed by all members. The ‘dress code’ was a mixture ranging from The Queen, to Spiderman, and a club spokesperson said everyone who participated made a great effort.

Busy week for golf It was a busy week at the Waiuku Golf Club this week with the normal series of haggle competitions, and then a 36-hole strokeplay competition played alongside the standard 18-hole haggle in perfect overgead conditions. Results were: Tuesday Haggle 1st Brendan Irwin 45, 2nd Graeme Miller 43, 3rd Dane Morley Twos: Brendan Irwin , Rodney Janes. Wednesday Ladies Nancy McCormack Foursomes 1st Joy James and Coral Harman 76, 2nd Margaret James and Pat Maitland 77. 18 Hole Haggle 1st Eunice Clark 69, 2nd Marie Lynch 73, 3rd Marlene Devlin 74. Ladies 9 Hole 1st Jan Whitcombe 18, 2nd Ngaire Van Tilburg 17, 3rd Fae Douglas 15. Div2: Nancy Rae 19 Marjan Slappendel 17, Noeline Letcher 14. Thursday Haggle 1st Roy Wright 43, 2nd Danny Lynch 39, 3rd Lex Wilcox 37, 4th Sid Thornton

Twos: Kerry Martin. Saturday Haggle 18 Hole Div 1, 1st Danny Lynch 42, 2nd John Munro 40, 3rd Don Paterson 39, 4th Frank McGrath 38. Div 2, 1st Sid Thornton 44, 2nd Roger Read 36, 3rd Lex Wilcox 35, 4th Amando Pereira 34. Best Gross Div 1, Frank McGrath 76. Best Gross Div2, Sid Thornton 84. Twos; Marlene Devlin, Michael Johnson, Frank McGrath. 36 Hole Nett Div1, 1st Colin Saunders 136, 2nd Dave Yandall 138, 3rd Shayne Watts 139, 4th Joel Stitt 141, 5th Fred Watts 141. Div 2, 1st Colin Thomson 137, 2nd Graham Hira 140, 3rd Alan Bancroft 140, 4th Andy Young 143, 5th Paul Wells 144 36-Hole Strokeplay Championship Senior Fred Watts 143, Intermediate Colin Saunders 162, Intermediate B Joel Stitt 171, Junior Colin Thomson 177.

Patumahoe are the latest Counties Power Cup Holders and have moved up to third place on the table after beating Waiuku 30-19 in Counties Club Rugby action on the weekend. It was a flat performance from Waiuku who struggled to maintain continuity. The fact they turned the ball over so frequently in the tackle made it hard to implement their game plan but to Patumahoe’s credit they utilised any opportunities that came their way. It was a fairly evenly contested first half, with Patumahoe scoring two converted tries and Waiuku responding with two penalties making the score 14-6 at the break. Patumahoe started the second half with a converted try and a penalty taking the score to 22-6. Waiuku clawed the scoreboard back to 22-19 with five minutes left on the clock when a match sealing try occurred. Much to the Patumahoe supporters delight, a turnover ball led to a run-away try by their hooker and Patumahoe put the nail in the coffin with a penalty to win

the match. Waiuku picked up a few major injuries in the second half to winger Nathan Millar and to centre Ethan James, with Millar expected to be out for the season with a knee injury. Waiuku fullback Luke Graham’s kicking has to be acknowledged; so far this season he has slotted 14 out of 15 and was awarded their player of the day. Their try was scored by Kalolo Otutaha. For Patumahoe their points came from four tries by Jason Bird, Liam Dunn and Josh Van Lieshout who crossed the chalk twice with Jonny Wilkinson adding two conversions and two penalties. Onewhero have entered the top four after beating Drury 44-13. The first half of the match was the better of the two, with both sides trading penalties to start. Responsibilities for the kicking duties went to Drury’s Brett Dahlkamp and Onewhero’s Nathan Langsford who converted all his side’s five tries. It was a one sided affair when Pukekohe scored 63 unanswered points against

Harsh lesson for 21s

Waiuku Rugby’s U21’s started their competition with a harsh wake-up call against a very strong and well-drilled Patumahoe team. They scored some excellent team tries which left the Waiuku defense in tatters. Waiuku scored a good try from a planned penalty move which put captain Tom Read in the corner. The second half provided much the same as the first. The Waiuku players were not making the first-up tackles,

and allowed Patumahoe to score freely. Jack Hardie crossed the line for Waiuku and converted his own try, but the final score was 64-12. Toihau Moutere was named Waiuku’s player of the day, while Carl Brown was the RAYD team person of the week. Tom Read picked up the club ‘patrons’ prize for first try of the season in a competition game. Next week Waiuku travels to Pukekohe.

Waiuku AFC’s premiers made the long drive to Whangarei to meet North Force in their opening mtahc of the 2014 Northern League, but a first-up win made the trip worthwhile. The last few seasons Waiuku have been one of the most entertaining teams to watch, able to score almost at will over many of the sides, but leaking goals to undo much of their good work. That trend looks set to continue this season if the 4-3 scoreline is any indication, but it was a rollicking second half, with both sides scoring three goals each.

Waiuku’s Luke Chapman rattled up a hat trick with three goals to secure a spot on the golden boot table early in the season, while ‘Scores when he wants’ Derek Sinclair maintained his impeccable scoring record with another goal. Waiuku led 1-0 at the break. This weekend the team is at home and with a good chance to bag another three points, coming up against an Albany side which was on the wrong side of a 3-0 scoreline against Tauranga City on Saturday. The match kicks off at Waiuku’s Massey Park at 2.45pm.

Hat trick to open soccer season

visitors Te Kauwhata. Pukekohe are only one of two teams who have won their first three games and sit in second place on the table. Pukekohe’s Sione Fifita scored four of the team’s ten tries and converted four, while Robert Agnew, Peter Montagna, Michael Reidy, Roger Hasiata, Mathew Berry and Sailosi Madrai all dotted down for one each. Niva Ta’auso converted one of the tries and Nathan De Thierry slotted a penalty. Karaka remain at the top of the table and are the only other team to have won every game this season when they kept Manurewa try-less in their 32-3 win. Manurewa’s three points came from a penalty while Karaka’s points came from two tries to Tapuaiga Lealaua and one a piece to Sione Molia and Penitoa Finau. Kieron Rollinson showed he is handy on the kicking duties slotting three conversions and two penalties. Bombay continued their winning ways after comfortably beating Ardmore Marist 36-7. Bombay played a very spirited and aggressive game deserving the win and at one stage had a 22 point lead. Ardmore Marist lost 13 players from last year and it is showing in their perfor-

mances. This week they also had some players away in the Hong Kong’s 10s including captain Suliasi Taufalele and a couple of late withdrawals with illness which put a spanner in the works. Bombay who are starting to finally gel after a few disappointing years of under performing took advantage of this by scoring three quick tries in twenty minutes which gave them a sound buffer. Bombay’s tries were scored by Sepuloni Taufa, Joshua Allan, Samuel Aiono and Sam Vaka. Ki Anufe slotted two conversions and two penalties. Ardmore Marist flanker Onosa’i Auva’a scored his sides only try, converted by Ray Laulala. You could hear the celebrations from the Weymouth Rugby Club all over Counties Manukau when they picked up their first win of the season with a 19-13 win over Papakura. The boot of Weymouth’s Tolvae Ape proved to be the difference between the two sides. Papakura scored two tries when Michael Tutuila and Bradley Wade crossed the line, with Wade also kicking a penalty but it was Ape’s four penalties that gave the hosts the advantage.

It was certainly ‘a game of two halves’ when Waiuku Premier Reserves met with their Patumahoe counterparts on Saturday and came away with a tense 23-21 win. During the first half, Waiuku had structure, control and exerted a lot of scrum pressure. Even though Patumahoe scored first with a penalty, Waiuku’s Aaron Saunderson soon replied to even the score. After fifteen minutes Kowhai Nepia scored from his characteristic strong burst from broken play and Saunderson converted. Patumahoe quickly replied with another penalty leaving the score at 10-6. Waiuku recovered well making good ground with great hit ups from ReihaniaTaupo, Brad Williams and SitaniFolou and were rewarded with another penalty, which Saunderson slotted. Another penalty followed soon after, a quick tap was taken and Kayne Timmo came up with the try which was converted. Late in the half, Patumahoe made a very good break

from a kick ahead and then a quick tap from a penalty. They took the second penalty to trail 9-20 at the break. However, the second half was a different story with Patumahoe showing speed and commitment in their backline and Waiuku beginning to lose composure. Weak tackling by Waiuku and strong running by the blue and golds resulted in Patumahoe crossing the line to come within four points. Late in the game the Patumahoe winger ran well again and scored wide to take the lead for the first time. Waiuku were showing a lack of discipline and were looking down the barrel of a narrow loss when replacement forward Dallen Olson went on a thundering run down the length of the field and Waiuku were awarded the penalty from the tackle. This time Saunderson made no mistake to deliver the 23-21 win. Tim Douglas conducted himself well under the high ball all day and strong running from Axel Cooper gave him Player of the Match for Waiuku.

Narrow win for Prem Reserves


THE POST NEWSPAPER, APRIL 1, 2014

Dean takes high gun title at school shooting event

Thursday March 20 saw the Waiuku College Clay Target shooting team attend their first secondary school shoot for the year, held at the Auckland Metropolitan Clay Target Club, in Pukekohe. Hosted by Pukekohe high School and Kings College, the event saw a well run day with around 110 shooters attending in near perfect conditions. Losing a lot of their shooters at the end of last year due to students leaving school, moving schools or changing sports codes, the Waiuku team have ended up with a core of only four previous shooters, those being Dean Sands, Nelson Akast, Ellen Ballintine and Matty Collins. They have welcomed four new shooters to the squad Kenneth Gorrie, Emily Wilks Ayden Porter and Niko Manning, who, under the guidance of coaches Les Clarke and Bob Anderson, are coming along nicely with their weekly practices and manager Jo Sands says it was great to see them compete at the recent shoot. With some good shooting over the day it was Waiuku College’s Dean Sands, (pictured above), who took the High Overall for the day, shooting 20/20, 60/60 and 9/10 which allowed him to be the outright winner. Ellen Ballintine shot 86/90 along with Pukekohe High student Hannah Childs and

ACCOUNTING

FOR HIRE

LAUNDROMAT

ACCOUNTING & Taxation Services - Call Rise Accountants - chartered accountants. Ph: 09 235 7455.

Bouncy Castle Elephant, Tiger for kids. Sumo, Boxing, Jousting for Adults. Ph: 09 235 5297 or 0274 260 040.

Open 7 days. Drop off service and self service. Detergents incl. Sports clothing, commercial, wash, dry and fold. Laundry 4 U. Between Video Ezy & Pizza Hut, across parking lot from ED St Rest. Ph: 09 239 2964.

GST Payroll Accounting EOM & EOY Financial services. Can we assist? Call Petemarg Enterprises Ltd. 09 2350461 or E-mail: petemarg.enterprises@ xtra.co.nz for a free consultation www.accountingpayrollsolutions.co.nz.

ADULTS ADULT ACCESSORIES Adult toys, massage oil, lubes, Women’s Health & Sexuality Books & lots more available online: www.vibes.co.nz.

BOATING REPAIRS - Dinghy or trailerboats; fibreglass or wooden. All jobs considered. Ph Tony on: 235 3545 or 021 598 662.

CARAVANS LONG TERM - Free local delivery from $60 per week plus bond. Ph: 09 232 1814.

ex-Waiuku student Zoe Groot, but after a shoot off placed third girl for the day. Manager Jo Sands says there was some great shooting from the girls, who were right up there with the boys.

She adds she was very proud of all of her team of shooters on the day and says the whole squad is looking forward to their next shoot which is to be held in Thames on April 10.

Top young growers battle

Four of the seven top young vegetable growers battling it out to be named the country’s best at the annual NZ Young Vegetable Grower competition are from the Franklin region. The seven competitors will battle it out on Thursday April 10 in a series of theoretical and practical challenges, with the champion progressing to compete for the national Young Grower of the Year title on 14-15th August in Christchurch. “The NZ Young Vegetable Grower competition showcases the industry’s top young talent each year, and seeing them in action is a real treat for those of us supporting them in their day-today roles,” said Kiran Hari, co-ordinator of the 2014 competition. “Each grower brings their own personality to the competition, and it is great to see their individual performance evolve and grow year-on-year.”

Classifieds

Fundamental skills to running a successful vegetable growing business will be put to the test with various challenges from finance and marketing exercises to bin construction and tractor operations in the field. The seven competitors come from around New Zealand: • Christchurch: David Stewart (29), Nurseryman for Seedling Transplants; Gurwinder Singh (27), works at Jade Gardens • Levin: Lincoln Thompson (23), Machinery Operator for Woodhaven Gardens • Auckland / Pukekohe: Andrew Hutchinson (26), Packhouse Production Supervisor for A S Wilcox in Pukekohe; Brett Parker (26), Assistant Crop Manager for Hinemoa Quality Producers in Pukekawa; Herman Fourie (27), Horticultural Sprayer for Living Foods in Mangere; Lance Pratt (28) Machinery Operator for A S Wilcox in Pukekohe

Kaiapoi grower Dave Winter was crowned the NZ Young Vegetable Grower 2013, and says the competition is a good way to see how young growers measure up against their peers. “All of my skills were really put to the test last year, I had to be focused 100 per cent of the time to stay ahead of the other competitors. “It was a very close competition and performing at that level forces you to use all of your expertise.” “The calibre of the 2014 contestants will be a good measure of how well our industry supports young vegetable growers. I have no doubt they’ll all put on a good show and I wish them all the best of luck,” said Kiran Hari. The NZ Young Vegetable Grower of the Year Competition will be held on Thursday April 10 from 9am – 3pm at the Pukekohe Indian Centre, 57 Ward Street, Pukekohe.

Electric rail ready for switch today The $500 million project to electrify Auckland’s rail network will reach its most significant milestone today, (Tuesday), when the Prime Minister and KiwiRail staff officially energise electric rail lines into Britomart, New Zealand’s busiest transport centre. The move will enable the first electric train passenger services to operate between Onehunga and the city later this month and sig-

nifies a major step forward for rail in Auckland. “This is the culmination of four years’ worth of extensive engineering, construction activity and deployment of technology that willprovide Aucklanders with a rail network capable of accommodating a new era of electric train passenger services,” says KiwiRail CEO Peter Reidy.

CHIMNEY SWEEPING WINTER is coming - get it cleaned now. Inspection report - insurance receipt. Phone or txt 235 9212 or 021 147 0158. All calls returned.

CLEANING Vacant houses, windows, offices, carpet shampooing & exterior waterblasting. Plus maintenance. FREE quotes. Ph Allan or Lynette: 09 235 9333 or 027 272 6249.

COMPUTERS

your pc guy Virus Removal, Repairs, Internet, Broadband, PC Sales, Data backup, Tuition

Great ‘In Your Home’ service . . .

Jon 235 5300

Mob 021 111 4122 www.yourpcguy.co.nz Firewood Green Party Fundraiser. Dry split pine. $190 for 2.5m. Free local delivery. Ph: 235 5136. FIREWOOD - Bargain. Mac/pine. 4 Metres: $300 Delivered. 2 Metres $170. Ph/txt: 021 744 970 or 235 0065. FIREWOOD for sale. Dry Mac & Gum mix. $80/ metre with free local delivery. Ph 235 9668 or 021 412 452.

FOR HIRE FIREWOOD splitter. Phone: 235 7733 or 021 305 111.

FOR RENT Two Bedroom house in Waiuku. $290 per week. Ph: 021 040 5904.

LAWNMOWING

Furnished Bach, Wattle Bay. Big section, water, views, top spot. $200 per week. Ph: 021 828 801 or 09 235 9256.

TOPCUT LAWNMOWING - reliable, clean, tidy job experienced operator. Ph Fred 09 235 5280, 021 902 552.

FOR SALE

GREEN ACRES - Clarks Beach. Covering Franklin area. Lawn mowing, gardening, garden clearance, hedges. Clean, tidy and reliable. Call Brett 021 0211 7777 or 09 232 1276.

COCKY’S CORNER - For fencing & roofing iron, timber, hardware, plywood, pavers, gates, garden sheds & more. 123 Queen St, Waiuku. Ph: 235 9880 or 235 2386. Concrete Pipes for sale. Various sizes. Ph: Brian on 0274 942 170 for pricing, located 10 Domain Street, Waiuku.

FREE REMOVAL - Any old scrap metal incl. old batteries, expired gas bottles, old cars, lawn mowers, etc. Ph Martin: 021 128 5953 or 238 3005. Free drop off depot for all your unwanted computers, whiteware, etc. Recycle All Your Stuff Ltd. Unit 1 Waiuku Business Park, 23 Kitchener Road, Waiuku. Free pick up in Waiuku. Ph: 235 5769. Recycling. Computer, printers, copiers. 18a Constable Road, Waiuku. Ph: 235 6367.

Garage Sale 29th March. 8am start and not before. 96 Kitchener Road, Waiuku. Bric a brac Furniture and bird cage.

Massage Massage and sugar paste hair removal - brow shape/lash & brow tint. Ph: Moka (Natural Treatment) 235 0464 or 021 166 9674. A romat h erap y Massage with essential oils plus Reflexology and Reiki. Ph: Janene Cert & Dip (09) 2381928 or 027 3155 025.

PETS POOCHIE PARK – Holiday home for dogs. Inspection welcome by arrangement. Phone: 09 235 0052 (Evenings) or 021 856 555. Email: pups@hotmail.co.nz for further information.

PICTURE FRAMING The Framing Shed. Quality custom picture framing. 31 Victoria Ave, Waiuku. Tues - Fri 9 - 5 or by appt. Ph Allie: 235 0939 or 027 253 4577.

SERVICES

Saturday April 5. 8am start 31 Collingwood Rd, Waiuku. Tools, housewares, books, TV set.

READINGS - Clairvoyant. Ph: Eunice Attwood on 235 0022. www.euniceattwood.webs.com

View Road School, Waiuku. Held in Room 6, 5th April, 8am - 12noon.

Freeview - Antennas, installations and set up. Phone Mike & Mike: 235 7059 morni ngs . Registered Servicemen.

Grazing Grazing available. Up to six horses, Waiuku town area. Fenced into six paddocks. Easy access. Ph: 235 9385.

HAIR DRESSING THE Cutting Room Hair Salon. 33 Breaker Grove, Waiuku. Ladies cuts from $30, Men’s cuts from $25, Colours from $70. Hours: Tues 11-3pm, Wed 9-5pm, Fri 9-til late, Mon & Sat by pre-arranged appts only. Phone Steff: 235 7149.

HEALTH TAI-CHI QIGONG for well being. Church Hall, 43 Queen Street, Pukekohe. Thursdays, 1.15pm - $5; 5.30pm - $8, 7pm - $8. Teaching, practice, green tea. No booking required, just turn up.

Servicing, Repairs & Sales of most woodburner

brands

Buckingham Industries Ph: 235 3900 Mob: 021 270 9454

Painting, wallpapering, waterblasting, spray painting. Free Quotes. Experienced Tradesman. Ph: 0274 969 794. FREEVIEW - Digital Set Up UHF & Satellite. Ph Dave 236 3519 or Ph/Txt: 021 2777006. Patumahoe.

17

Situations Vacant

Deliverers wanted. For local paper & pamphlets deliveries. Waiuku area. Ph: Colleen 09 235 6163.

TO LEASE OFFICE SPACE - Waiuku Business Park, 23 Kitchener Rd. Downstairs from $90 + gst p/wk. Ph Sam: 021 671 960. OFFICE SPACE - Waiuku Business Park, 23 Kitchener Rd. Upstairs from $110 + gst p/wk. Ph Sam: 021 671 960. WAREHOUSE SPACE Waiuku Business Park, 23 Kitchener Rd. Small, Med & Lge. Easy access. Ph Sam: 021 671 960. WORKSHOP SPACE Waiuku Business Park, 23 Kitchener Rd. Easy access. Ph Sam: 021 671 960.

TUITION Gregg’s Drumming Tuition. Beginners to advanced. No drums required. Bookings ess. Theory & practical. Teacher of the winner of Waiuku’s X Factor 2013. Check us out on Facebook. Ph. 021 265 2780 or 238 7980. Drumming Lessons Full set up in Waiuku, no need to have a kit. Beginners to intermediate, theory, rhythm and grooves. Ph: Paul on 021 145 4478. PRIVATE Music Tuition Ph: 0274 772 030 or 09 296 1693.

WANTED TREES WANTED - Gum & Macrocarpa. Also tree felling & shelter belt removal. Ph/txt Chris: 027 212 4590 or 235 0065. LEASE LAND for dairy support. Anything concidered, references available. Ph: Andrew 021 271 345. FLATMATE Perf Female. $120 per week plus expenses. Free water, nice house and good garden. 25yrs +. 021 138 5086. Glenbrook.

Window Cleaning Residential and commercial. Professional Service. Competitive prices, free quotes. Ph: Colin 027 965 2094.

WORK WANTED Young girl looking for a hairdressing position as either an apprentice or junior hairdresser. Completed 2 years at Cut Above Academy. Contact Nicole on 021 029 54775 or 09 235 7776. Relief tractor driver/ truck driver ex dairy farmer. 17 years truck experience. Semi retired. Ph Tony 027 222 4066.


Classifieds EASY

AGM Waiuku Senior Citizens Club Inc. Notice of AGM & monthly meeting. Monday 14th April at 1:30pm. Waiuku Cosmopolitan Club All welcome. Nominations for postions of President, Secretary & committee to Norma 09 235 6332.

Beautiful Flowers

Lovingly made to your personal requirements.

PUBLIC NOTICE

TABLE TENNIS Pukeoware Table Tennis Club

2014 Opening Night

Tuesday April 8 • 7:30pm Pukeoware Hall ~ All welcome Contact: Neville 235 0197

PUBLIC NOTICE

2/31 Bowen Street, Waiuku Phone 235 0643 or 021 998897

ALLEY WAY

BRAND NEW FROM FACTORY - on display

Leather Lazy boy lounge suite $1,795. Queen pocket coil mattress & base $750. White Queen slat bed frame & mattress $590. Pine table & 8 chairs 2100l x 1050w $850. Oak set of draws $395. Cane bedroom chair $75. Funky bookcase “use both sides” $130. Tile top coffee table $95. 31/3 BOWEN ST, WAIUKU NEXT DOOR TO MITRE 10, Ph: 235 7715

HOMEKILL

Waiuku Village Butchery

HOMEKILL SERVICE

Sunday@ St Andrews

April 6th, 2pm

Auckland Mandolinata Orchestra Entry $5 includes afternoon tea

info@thepostnewspaper.co.nz

2 1 9

6 3 9 7 4 2 8 1 5

Solution No.1335 8 1 9 3 2 7 5 4 5 1 8 7 6 9 2 7 6 4 5 3 1 6 8 5 1 9 2 4 5 3 2 6 8 1 7 1 9 4 7 3 8 6 3 4 7 5 6 9 2 9 6 8 2 4 5 3 7 2 3 9 1 4 8

4 2 8 3 9 5 1 7 6

Situations Vacant

?

HOMESTAY/ STUDENT WELFARE COORDINATOR

Answers!

QUICK PUZZLE NO. 7345 - SOLUTIONS Across - 7, Inconsequent. 8, London. 9, Aspire . 10, Feather 12, Plead. 15, Start. 16, Meander. 18, Thrill. 20, Thrash. 22, Deliberation. Down - 1, Innocent. 2, Mood. 3, Asunder. 4, Squad. 5, Zeppelin. 6, Star. 11, Terrible. 13, Aversion. 14, Century. 17, Clubs. 19, Hide. 21, Rite.

Services

We require a Homestay/Student Welfare Coordinator for 15 hours per week. The position requires someone who is flexible, computer literate and with excellent interpersonal skills. Some weekend and evening work is required. Own personal transport is essential, as the job requires frequent visits to homestays.

Please apply in writing to: The Principal, Waiuku College, PO Box 124, Waiuku 2341, or email: anne.ansell@waiuku-college.school.nz Applications close on Friday 11 April.

A registered FDANZ Practice

Why not plan and record your funeral wishes The My Life, My Funeral Kit will make it easy for you. Phone for your copy now 235 8380 Anytime

40 Queen Street, Waiuku

FRANKLIN PROSTATE CANCER SUPPORT GROUP Meeting 7pm, 7th April

Situations Vacant

Baptist Church, Victoria Street, PUKEKOHE

Ph 09 235 8369

Advertise your situations vacant in The Post Classifieds. Contact us on 09 235 7835 or Email:

PUZZLE RESULTS

Open Monday to Friday • 8.30am - 5.30pm Sat • 9am - 2pm and Sun • 10am - 2pm

NZFSA Registered

Staff?

Fill the grid so that every row and every 3x3 square contains the digits 1 to 9

Phone 235 2238 St Andrews Centre 85 Queen St, Waiuku

BEEF, SHEEP, PIGS, Bacon etc

Looking for

8

www.grahamsfunerals.co.nz

Call in and see us

FOR SALE

How to solve Sudoku!

No.1336

7 6 3 5 3 1 9 7 7 GARAGE SALE5 6 3 5 3 1 9 2 this Saturday 8am-12PM 7 5FIRE STATION WAIUKU Large variety of things, 2 plus Sausage Sizzle & Raffles. 8 5Konexions Relay3for 4Life Team 2 Karioitahi Fundraising for the Cancer Society. 1 4

Flowers

GARLANDS FLOWERS & GIFTS

SUDOKU

THE POST NEWSPAPER, APRIL 1, 2014

of New Zealand

For more info contact Mac 027785 9737 Marian 0274 844 667

Proposed temporary road closure It is proposed that Queen St (between Kitchener Rd and Belgium St) be closed from 9:30am to 12:15pm on Friday 25 April for the Waiuku ANZAC Parade. Limited resident access only to Kent St, Kirk St, Court St. George St closure will be in place from 9:30am until 11:45am. This closure applies to all except authorised and emergency vehicles. For further information, phone Auckland Transport on 09 355 3553.

aucklandtransport.govt.nz

Phone : 09 235 9307 Fax : 09 237 0054 Email : pharmacy@waiuku.amcal.co.nz

Driver Required

Experienced Part Time Florist Waiuku Floral Fusion is seeking a creative and innovative Florist who is looking to be part of a talented team. This position will be required to work up to 9 hours per week (2-3 days). The position will be based in a leading Waiuku supermarket. Duties & Responsibilities will include: - Work independently - Retail Floristry - Customer Service To apply please email your CV to: Lotta Arthur: lottaarthur@freshdirect.co.nz or Ph: 021 063 5970

Knight & Dickey Ltd are seeking a Class 2 or Class 4 Licenced Driver for curtainsider or 6 Wheeler work fork lift and dangerous goods. Endorsements would be an advantage but not a requirement. Please reply in writing to:

NEW ZEALAND MODERN SCHOOL OF MUSIC. Waiuku area. Tuition is available for Violin, Theory & Recorder Ph: Alison 09 235 7156 or

Graham Dickey P.O. Box 49, Waiuku

Turn Clutter

Tuition

021 0816 4939 after 6pm.

into

Cash

Advertise all your unwanted goods with us from as little as: $15 for one insertion, $25 for two insertions or $40 for three insertions and get some extra cash.

Ph: 235 7835

18


19

THE POST NEWSPAPER, APRIL 1, 2014

Take My Card Your A-Z of Trades & Services

• Agricultural • Air Conditioning • Asphalt • Auto • Beauty & Health • Blinds & Awnings • Building Services • Carpet Cleaning • Cleaning • Clothing • Coating • Concreting • Contracting • Dry Cleaning • Electrical • Extermination • Fencing • Flooring • Lawn Mowing & Gardening

• Glass • Legal Services • Painters and Decorators • Plastering • Plumbing • Property Maintenance • Pumps • Rental Services • Rubbish Removal • Septic Tanks • Signage • Surveyors • TV & Video Repair • Tree Services • Upholstery

Agriculture

Whitehead Ag

027 332 1231

josh-whitehead@hotmail.com

• Conventional hay bailing • Contract mowing • Deep ripping • Hay conditioning • Pasture topping • Hay sales

CLEANING

• FREE QUOTES • •Regular & One off cleans •Spring cleans •Windows & Ceilings •Commercial & Domestic•Fully Insured, Owner/Operator

238 7701

COATING

PAINTING ROOFS & EXTERIOR Textured Ceilings - SPECIALISED COATINGS

CARAVANS

Counties Caravan Rentals Caravan Hire

• Accommodation needs • Portable ensuites • Ideal extra bedroom

For all your concrete requirements Phone John 021 501 438 CONTRACTING

The longest established chimney sweep business in Franklin

Ph: Aaron 09 232 1294 or 021 222 0942

www.yourlocalchimneysweep.co.nz

For all your water requirements call and see Kevin & Jo Gubb ph 09 235 8268 14 Constable Road, Waiuku

235 2572

SEPTIC TANKS Laundry

SEPTIC TAKEAWAYS SEPTIC TANK CLEANING

0800 482 532 027 476 1306

LAWN MOWING

ANY SIZE LAWN FRANKLIN WIDE

PETER CHURCHILL PLUMBING Registered Plumbers

SEPTIC TANKS

Hedges, Tree Work, Rubbish Removal, Rotary Slashing, Schools, Industrial sites & section clean ups RESIDENTIAL • COMMERCIAL * Free Quotes * WINZ Quotes

Diggers * Truck/Trailer Hire * Metal/slag supplied Grass/Maize silage transport * Household water cartage David Grimmond - Ph: 027 629 0114 / 235 2740 E: grimmo6@xtra.co.nz

FLOOR SANDING

FLOOR SANDING SERVICES New & Old Floors Phone Roger 0274 986 798

09 235 8364

• FREE QUOTES •

•Gutter clearing •Pruning/trimming •Weeding/spraying •Rubbish removal •All property maintenance•Fully Insured, Owner/Operator

Decks • Fences • Painting • Landscaping • Retaining walls • Paths & paving Locks & latches • Roof repair • Pergolas & sheds • Interior renovations And much much more.

From maintenance to makeovers

No job is too small!

Full liability insurance Satisfaction guaranteed Free no-obligation quote

www.hireahubby.co.nz

0800 248 229

PAINTER DECORATOR

Len Gore

Painter Decorator Residential & Commercial

Value for money guaranteed For a free quote, call Len 021 - 682 028

STORAGE

STORE IT ALL All Sizes

021 293 6250

Hosking Place, Waiuku Water

PLastering

238 7701 GLASS

Chimney Sweep

Your Local Chimney Sweep

S U P P L I E S

MAINTENANCE

LAWNMOWING & GARDENING

027 534 0035 albaceilings@outlook.com facebook.com/albaceilings

PUMP & WELL SERVICES PLUMBING - DRAINAGE - CONCRETE

Kris Butcher M: 027 247 0084 • A/H: 235 0666

Ceilings

ALAN DEY

Mobile free 0800 226 884

ACTUAL CONCRETE

GARDENING

ALBA CEILINGS & PAINTING

6 COURT STREET WAIUKU (Opposite Police Station)

CONCRETE

235 3500 Mobile 021 533 585

TEXTURED CEILING REMOVALS GIB STOPPING SKIM PLASTERING INTERNAL & EXTERNAL PAINTING WORKSAFE NZ REGISTERED FREE QUOTES

Your local company for all glass repairs and supplies

Phone Bruce Cameron 0274 988 412

Phone Lynette & Jeff Millen

▪ ▪ ▪ ▪ ▪ ▪

all about

Hard wearing coatings for most surfaces. Terraces, Garage floors, Block walls etc. Epoxy coatings - Airless Spraying, Roofs Painted

Franklin Car Rentals 52 Manukau Road, Pukekohe 09 238 8388 www.franklintruckrentals.co.nz Don’t Delay Call Today

PUMPS

Home & Office Cleaning

CAR RENTALS

Small / Large Trucks / Utes / Trailers & Cars

GLASS

Contact us: 09 235 7835

auto glass Windscreen Repairs & Replacement

* Mobile Service, Franklin wide * 103 Manukau Road, Pukekohe (Right next to Bunnings Warehouse)

PH 238 5055 0800 10 35 35

Advertise your business with us from just $35 +gst

Water

HOUSEHOLD WATER Sweet Water Anywhere in Franklin Ph: Ricky Holmes 236 3408 or 0274 937 889


20

THE POST NEWSPAPER, APRIL 1, 2014


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.