Central Style Caneland Central AW16

STYLE CENTRAL

AW16

JESSICA MAUBOY Her unique journey to becoming Australia’s favourite star

A WINTER ROMANCE Fall in love with the latest luxury items

A PICTURE OF HEALTH

AUSTRALIA’S LEADING HEALTH EXPERTS SHARE THEIR SECRETS

MAKE IT YOURS Enhance your natural beauty with the best tips and products

Like no Other It’s never looked so good to be yourself

VISIT YOUR LOCAL DIAMOND SPECIALIST AT CANELAND CENTRAL

Autumn/Winter 16

IN THIS ISSUE 21

Like no Other

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As the saying goes, you do you better than anyone else can!

This Autumn/Winter, we’ve taken on this philosophy to bring you our latest magazine, themed Like No Other.

Interviews with Jessica Mauboy, Show and Tell’s Brooke Bayes, and four health and wellness experts will inspire you to live like no other.

We have again collaborated with celebrity stylist and photographer Romy Frydman to bring you the latest trends in a stunning photo shoot with up-and-coming face, Tilly Smith.

The latest fashion, homewares and beauty trends will encourage you to find and embrace your own personal style.

And, as always, there is something for the whole family.

Happy reading, Caneland Central

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AW16 INSPIRATION

CONNECT WITH US ONLINE

4 A WINTER ROMANCE 7 TREAT YOURSELF

FEATURES

This season we’re bringing you so much more fashion, features and stuff you’ll love on our website, social media and e-newsletters! Get connected...

CANELANDCENTRAL.COM.AU MORE THAN JUST CENTRE INFO! EXCLUSIVE CONTENT, ONLINE NOW

LIKE US ON FACEBOOK STAY UP-TO-DATE WITH

EVERYTHING THAT’S GOING ON IN-CENTRE + MORE

6 JESSICA’S JOURNEY 18 ALL ON SHOW 22 HEALTH YOURSELF HAPPY

YOUTUBE IT UP FOR BEHIND-THE-SCENES

FASHION

AND HOW-TO VIDEOS FROM OUR STUNNING AW16 SHOOT

8 LIKE NO OTHER 19 NOT SO BASIC 20 FIND YOUR FOOTING 21 UP THE ANTE

SIGN UP FOR E-NEWS GET EXCLUSIVE CONTENT, NEWS AND EVENTS + COMPETITIONS AND GIVEAWAYS

HEALTH + BEAUTY

LOOK OUT FOR THIS SYMBOL THROUGHOUT THE MAGA ZINE FOR MORE CONTENT ONLINE >

23 MAKE IT YOURS 26 BE-YOU-TIFUL WITH DR LIBBY 27 FEEL GOOD INSIDE, LOOK GOOD OUTSIDE

On the cover: BARDOT COACHELLA PRINT DRESS $119.95; SPORTSGIRL AZTEC SCARF $39.95; FOREVER NEW

BELLA FAUX LEATHER BIKER JACKET $139.99; COLETTE BY COLETTE HAYMAN PLAIN PETA CHAIN CROSSBODY BAG $22.99, FINE BAR EARRING CUFF $7.99; PANDORA LUMINOUS HEARTS FEATURE RING $109, SILVER POETIC DROPLET FEATURE RINGS FROM $59 EA, RADIANT ELEGANCE FEATURE RING $59; GOLDMARK SILVER INFINITY SLAVE BANGLE $59.90, STERLING SILVER CZ ARROW RING $35

HOME

24 LUXE FOR LESS

Every reasonable effort to ensure the accuracy of this catalogue has been taken by Lendlease Property Management (Australia) Pty Limited ABN 61 002 894 153 (Lendlease) and its agents. All product-specific information contained in this catalogue is provided by individual tenants of Caneland Central. At the time of publication, the contents of this catalogue are accurate to the best knowledge of Lendlease and its appointed agents. Lendlease on its own behalf and on behalf of its agents and owners of Caneland Central disclaims any liability for any loss, damage or claim of whatever nature or kind (including negligence) suffered, sustained or incurred by any person, corporation or other legal entity which arises out of any alleged reliance on the content of this catalogue.

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CO N T E N T S

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A WINTER ROMANCE

Ignite a passion for chic, sophisticated and glamorous styling this season. Burgundy hues, tantalising textures and classic cuts are the standout items that you are sure to fall for.

MAIN IMAGE CLOCKWISE FROM TOP LEFT: FOREVER NEW BETTINA LONG FAUX FUR SCARF $49.99, CASSIE SADDLE BAG $49.95; MYER YSL LES SAHARIENNES SUN-KISSED BLUR PERFECTOR $89, YSL ROUGE VOLUPTE SHINE LIPSTICK $57, COUNTRY ROAD SLEEVELESS CABLE KNIT TUNIC $129; SPORTSGIRL HAT $39.95; MYER COUNTRY ROAD CONTRAST PANEL CLUTCH $59.95; SUNGLASS HUT PRADA SUNGLASSES $390; MYER CLINIQUE SUN-KISSED BRONZER $48; TREE OF LIFE BEAD NECKLACE $10; ANGUS & COOTE MICHAEL KORS ROSE-TONE BURGUNDY WATCH $449; WITTNER KALEB SHOE $179.95; FOREVER NEW LENA MAXI COAT $259.99; MYER COUNTRY ROAD PAISLEY PRINT SCARF $99.95

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Caneland Central AW16

TOP RIGHT IMAGE CLOCKWISE FROM TOP LEFT: COLETTE BY COLETTE HAYMAN CHAIN WITH MARBLE PENDANT $16.99; SPORTSGIRL REPTILE HI TOP SNEAKER $69.95; TARGET PHILIPS HEADPHONES $45; SPORTSGIRL TEXTURED CAP $24.95; DUSK FLORAL LUXE CANDLE WITH MARBLE LID $49.99; COLETTE BY COLETTE HAYMAN BRIDGET BACKPACK $59.99; SPORTSGIRL POM POM KEY RING $14.95; FOREVER NEW HETTIE BOMBER JACKET $109.99; TARGET IPAD CASE $20, IPHONE CASE $10; MYER CLINIQUE PRETTY EASY EYE PALETTE $90; SILVER SHOP CHRISTIAN PAUL ELWOOD MARBLE WATCH $199, SAMANTHA WILLS TALULAH FOX GRAND RING $139; SUNGLASS HUT VOGUE EYEWEAR SUNGLASSES $119 BOTTOM RIGHT IMAGE CLOCKWISE FROM TOP LEFT: MYER YSL BLACK OPIUM EDP 30ML $99; COLETTE BY COLETTE HAYMAN SO LOVELY DISH $12.99; SILVER SHOP SWAROVSKI EVEN RING $149; STRANDBAGS GUESS BAG $119; ADAIRS HOME REPUBLIC SINGLE SHEEPSKIN RUG $169.95; HONEY BIRDETTE LOVE LACE ROBE $149.95; FOREVER NEW PASCAL MULE $79.99

QUICK QUESTIONS WITH JESS: WHAT’S YOUR GO-TO OUTFIT?

ON THE RUNWAY FOR TARGET

Denim, denim, denim, of course!

And a biker jacket from Target.

JESSICA’S JOURNEY

and releasing her fi rst fragrance, Be Beautiful.

Despite her whirlwind schedule, Jessica always manages to fi nd time for the simpler things in life, such as meeting Beyoncé, Oprah and President Barack Obama.

Presidential introductions and her long list of accolades aside, Jessica says that her transformation from a teenager to an adult has been as standard as the next person’s, even when growing up in the public eye.

Her love for Mariah Carey, Kevin Hart and cute nicknames from her mum make Jessica just as normal as any young woman. Her family, friends and longterm partner Themeli Magripilis have been a crucial part of her life and perhaps the reason she’s stayed so grounded and authentic.

Jessica says that her stage persona completely differs from the way she interacts with family and friends. “I always enjoy heading back to Darwin to escape the industry.

It’s where I can totally relax and be myself, hang out with my friends, go fishing with Dad and enjoy all the amazing nature that Darwin has to offer.”

Jessica carries her Indigenous heritage with immense pride and is thrilled to be an ambassador for the Indigenous Literacy Foundation, celebrating her culture every day and in every way.

“You have to know exactly where you have come from to know where you are going and you have to be authentic,” she says.

Jessica’s passion and dedication is evident in her song-writing process, “It’s like you are a vessel channelling some greater creative force,” she says.

“Always start with an open heart and dig deep.”

This heart-on-sleeve approach is one of the many reasons Australia has fallen in love with Jessica Mauboy. Whether she is performing on the silver screen or on stage for millions, or simply visiting her family in Darwin, Jessica maintains her authentic approach to life.

“I always try to stay true to myself and be who I am and I don’t mind having a laugh – even if it’s at my own expense!”

Jessica Mauboy took a break from filming upcoming TV series Secret Daughter to talk about fashion, family, heritage and her journey towards living life like no other.

J

essica Mauboy fi rst appeared on our screens back in 2006, when she auditioned for Australian Idol. Bright-eyed and just 16 years old, she stood against a dusty Darwin backdrop and belted out a Whitney Houston tune that captivated the judges and changed her life forever. Since then, all of Australia has watched Jessica flourish into a superstar and become a household name.

“My life has been such an incredible journey since I stepped onto the Idol stage over 10 years ago,” she says. “So many amazing things have happened and my life has taken a journey that I could never have dreamed of.”

Some of the highlights in her singing career include releasing three studio albums, winning two ARIA Awards, travelling around Australia for her fi rst solo headlining tour, performing at the Commonwealth Games Handover Ceremony and representing Australia for a Eurovision audience of two million.

Jessica has also branched out from the norm, starring in two fi lms, becoming a Target ambassador

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Lakeside CanelandJoondalup Central AW16 AW16

BOLD MAKEUP OR BOLD HAIR?

Bold hair any day – and clean, fresh, healthy skin!

CITY LIFE OR COUNTRY LIFE?

Ocean life and Darwin!

FAVOURITE OUTFIT YOU’VE WORN ON STAGE?

So many – but I loved the Australian-ness of my Eurovision stage costume.

CASUAL OR DRESSY?

Off -duty, 100 per cent casual.

But you can always style up even the most casual looks. I love throwing on a fedora and sunnies – add a strong lip and you’re ready for anything!

HEELS OR FLATS?

Flats for fun, heels for red carpets.

STYLE ICON/INSPIRATION?

Mariah Carey! No one does old-school glamour like the divine Mimi.

ABOVE: TARGET DANNII MINOGUE PETITES SUEDE BIKER JACKET $149, DISTRESSED SKINNY JEAN $59, DARBY WOOL HAT $39

TREAT YOURSELF LIKE NO OTHER ASJA AND CARISSA, THE WELLNESS COLLECTIVE

Escape with The Wellness Collective MAIN FASHION MALL, NEXT TO JACQUI E Asja and Carissa of The Wellness Collective are Mackay locals who are “determined to create a beautiful, broad, open perspective on wellness”.

Join them in-centre for their refreshing take on food and mindfulness. Let them take you on a journey and get you on track to becoming the best version of you!

THURSDAY, APRIL 28 – SATURDAY, APRIL 30

10.30am-11am Food demonstrations 11am-12pm Mindfulness colouring and chill-out zone 12pm-1.30pm 10-minute mindfulness sessions

Win VIP Status GO IN THE DRAW TO WIN TICKETS TO OUR VIP RETREAT With a focus on food, wellness and mindfulness, VIP guests will leave feeling rejuvenated and inspired for AW16 on a night like no other.

To WIN a double pass to this exclusive invite-only event, head to canelandcentral.com.au and tell us in 25 words or less why you deserve to win tickets to this intimate mindfulness retreat on the 28th of April.

canelandcentral.com.au

SUNDAY, MAY 1

10.30am-11am Food demonstrations 1pm-2.30pm Cooking class* *Bookings essential through the Caneland Central website.

FOR MORE INFORMATION VISIT CANELANDCENTRAL.COM.AU canelandcentral

7

Like no Other There’s nothing like the promise a new season brings.

Take the cool change as an opportunity to express who you really are. This Winter, let your look reflect your personality and individuality and live a life like no other.

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Caneland Central AW16

MYER COUNTRY ROAD POCKET DETAIL JUMPSUIT $189; SPORTSGIRL MINI BRIM FLOPPY HAT $39.95; SUNGLASS HUT RAY-BAN HIGHSTREET SUNGLASSES $200; ANGUS & COOTE ELITE LADIES WATCH $129; COLETTE BY COLETTE HAYMAN BEAD ON FINE CHAIN NECKLACE $8.99; MICHAEL HILL BAR NECKLACE $209, ARROW RING $269

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SUZANNE GRAE ROLL NECK TUNIC $59.95; JUST JEANS HI RISE SLIM JEAN $69.95, SERENA LACE UP SNEAKER $19.95, BRACELET PACK $19.95; MICHAEL HILL BRIDAL SET RING $3,599; GOLDMARK BELCHER PUFF PADLOCK BRACELET $159; SPORTSGIRL FIRST BASE CUFF $16.95

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Caneland Central AW16

FOREVER NEW GIGI TIE FRONT BOHO BLOUSE $69.99, SYLVIA A LINE LEATHERETTE SKIRT $69.99; SPORTSGIRL ROUND DROP DANGLE EARRINGS $19.95, RING DETAIL BUCKET BAG $59.95; COLETTE BY COLETTE HAYMAN MULTI RING PACK $9.99; MICHAEL HILL GLITTER NECKLACE $429

MYER CUE BABY FLORAL DRESS $289; WITTNER ROBBIE HEEL $179.99; PORTMANS GOLD RING PACK $19.95

SUZANNE GRAE PRINT PEASANT TOP $49.95; MYER COUNTRY ROAD A-LINE CORD SKIRT $119; COLETTE BY COLETTE HAYMAN MINI BAGUETTES ON FINE CHAIN NECKLACE $14.99, TRIANGULAR CIRCLE BAR MULTI PACK EARRINGS $9.99; MICHAEL HILL HEART PENDANT $129; PROUDS THE JEWELLERS LOVE KNOT BANGLE $799; PANDORA 14CT GOLD BASIC BUBBLE RING $349, 14CT GOLD HEARTS OF PANDORA RING $399, 14CT GOLD RADIANT ELEGANCE FEATURE RING $399, 14CT GOLD AND BLUSH PINK MEDIUM DROPLET FEATURE RING $499

BONDS ALPACA KNITTED PULLOVER $74.95; VALLEYGIRL SKIRT $24.95, COAT $49.95; SPORTSGIRL MINI BRIM FLOPPY HAT $39.95; COLETTE BY COLETTE HAYMAN PLAIN PETA CHAIN CROSSBODY BAG $22.99, TRIANGULAR CIRCLE BAR EARRINGS MULTI PACK $9.99, RING MULTI PACK $9.99

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Caneland Central AW16

MYER BARDOT FORGET ME NOT DRESS $99.95; FOREVER NEW JESS SLEEVELESS WRAP COAT $199.99; R.M.WILLIAMS FORREST BELT $80; ANGUS & COOTE 9CT TWO TONE DIAMOND SET 22CT FULL SOVEREIGN ENHANCER PENDANT $2,999; COLETTE

BY COLETTE HAYMAN STONE ON FINE CUFF PACK $14.99; PANDORA 14CT GOLD BASIC BUBBLE RING $349, 14CT GOLD HEARTS OF PANDORA RING $399

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COTTON ON MIA SUEDETTE TRENCH COAT $99.95, ANDY CABLE KNIT TUNIC $39.95; PANDORA ESSENCE COLLECTION NECKLACE WITH FRIENDSHIP, HOPE AND CREATIVITY CHARMS $642, MOMENTS SILVER BRACELET $559, MOMENTS SILVER BRACELET WITH PANDORA LOCK $1,871; SPORTSGIRL FIRST BASE CUFF PACK $16.95; ANGUS & COOTE INFINITY LINK BOLT RING BRACELET $179; GOLDMARK BELCHER PUFF PADLOCK BRACELET $159; MICHAEL HILL BRIDAL SET RING $3,599

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Caneland Central AW16

Tilly Smith The graceful and effervescent Tilly Smith shone in our Like No Other fashion shoot.

She took a moment out of her busy schedule to speak to us about her promising career and how she stays grounded.

HOW DID YOU GE T INT O MODELLING? I guess it’s always been a bit of a dream. I had done little pieces here and there, but about two years ago, in my home town of Byron Bay, I was scouted by my current agent. So far it has been the most wonderful adventure! I love to travel, and I feel so lucky that it now comes as part of my job.

WHAT TIPS DO YOU HAVE F OR ASPIRING MODEL S ? I think

the biggest and most important thing is to stay true to yourself. It’s easy to get caught up comparing and feeling the need to change to fit in, but the truth is that you will stand out for your differences. Embrace them. Your little quirks are the most beautiful part of you.

HOW DO YOU REMAIN GROUNDED AND INDIVIDUAL? I try to

always make time to switch my work mode off and do things I love and get inspired by. Whether it be a jump in the ocean, reading my book, or learning something new, that really makes me happy. Keeping family close is a must. They keep me grounded for sure.

FASHION ITEM YOU CAN’ T LIVE WITHOUT ? Leather jacket.

BOHO OR CL AS SIC ? I’m going to say classic, but being from Byron Bay, I’m probably a lot more boho than I realise!

FAVOURITE BE AUT Y PRODUC T ? Rosehip oil – I use it every night before bed. I swear by it!

BES T HE ALTH TIP ? Be consistent. Make time to keep your

body active and filled with goodness whenever possible.

CHECK OUT OUR FASHION SHOOT BEHIND-THE-SCENES VIDEO. GO TO MARKETING.CANELANDCENTRAL.COM.AU/AW16FASHION

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IF YOU’RE A BUSY MUM LIKE BROOKE, TAKE THE TIME TO RELAX AND PAMPER YOURSELF! PETER ALEXANDER GLASSHOUSE CANDLE IN BORDEAUX $39.95

All on Show

THE BODY SHOP OILS OF LIFE INTENSELY REVITALISING FACIAL OIL 30ML $54.95

BROOKE BAYES

SHOW AND TELL BABES KATIE ‘MONTY’ DIMOND, STACEY MORLANG SULLIVAN AND BROOKE BAYES.

and one day I’d love her to be a part of that.”

Brooke also wants her wee bub to grow up knowing the importance of being happy with who she is.

“I’m in a place where I’m happy to be like no other,” Brooke says, smiling.

“I’m comfortable in my own skin and if GUILT, GLAMOUR AND GIVING IT ALL – I ever have days where I feel down about myself, I think, ‘I grew a little person,’ SHOW AND TELL’S BROOKE BAYES CANDIDLY and that’s amazing! I don’t allow myself to REVEALS HOW SHE MAKES HER FABULOUS LIFE WORK. dwell on imperfections,” she says.

A self-confessed shopaholic, Brooke says thing and she said it never gets any easier that she often finds ways to express self‑ osing her mind several times a week – you just have to lower your expectations, empowerment and confidence with her is just one of the ways Brooke Bayes which is hard because you’re used to fashion choices. copes with juggling the demands of working a certain way,” says Brooke.

“I just love playing around with clothes being a busy working mum and wife.

The entrepreneur always knew she and dressing up. What you wear says a lot “I try really hard not to take it out on my would be a working mum, but had no idea it about you. It’s a real expression,” she says. husband James,” the 33-year-old laughs. would come with so much guilt.

Since having Edie, Brooke’s style has There’s no such thing as a typical day for “I feel guilty about something most of the become more casual chic. the honey-blonde beauty, who co-owns and time,” she confesses.

“I live in a dress. I have more dresses in co-runs popular women’s website Show “My husband jokes I feel guilty about my wardrobe than anyone I know! I love and Tell with besties Katie (Monty) Dimond feeling guilty – I do! a good shift dress and Stacey Morlang Sullivan.

When I’m working, and a nice print.

The Show and Tell network connects “I’m so proud of Show and Tell.

I think I should thousands of women across Australia and I think it’s good for Edie to see me I’m really into be spending more off-the-shoulder covers content such as babies, breakdowns, working hard and one day I’d love dresses at the time with Edie and marriage and career, while also featuring when I’m with Edie moment, and of high-profile celebrities on their video her to be a part of that.”

I remember things I course I can’t go couch segment. should be doing for work – it’s non-stop but past a classic black.”

But it doesn’t stop there: Brooke also I’m getting better,” Brooke says.

What’s her absolute must-have item? produces Kiis FM’s 3pm Pick Up show and While she admits to sometimes feeling “I couldn’t live without a leather jacket. raises her precious daughter Edie, who’s overwhelmed, the bubbly businesswoman They just go from season to season. nearly a year old. backs her decision to be a working mum.

A lightweight one in Summer and a heavier “A couple of months ago, I interviewed “I’m so proud of Show and Tell. I think one in Winter – perfect over a maxi and Lisa Wilkinson on Show and Tell. I was it’s good for Edie to see me working hard boots or tight jeans.” struggling with the whole baby-work

L

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Caneland Central AW16

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PORTMANS

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VALLEYGIRL

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FASHION REPORT:

NOT SO BASIC

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A TREND THAT HAS BEEN AROUND FOR A FEW SEASONS NOW, NORMCORE IS A FASHION EDITOR’S FAVE. DENIM, STRIPES, LEATHER, BLACK AND WHITE AND CLASSIC ACCESSORIES ARE SIGNATURE. A PREDOMINANTLY ANDROGYNOUS TREND, THE KEY IS TO FINISH OFF THE LOOK WITH SOMETHING SLIGHTLY FEMININE.

18.

WANT TO KNOW HOW TO PUT YOUR BASICS TOGETHER? CHECK OUT MARKETING.CANELANDCENTRAL.COM.AU/AW16FASHION 1. MYER COUNTRY ROAD SWEAT RIB PULLOVER TOP $79.95 2. CROSSROADS BELTED VEST $44.95 3. DEZIRE INTIMATES TRIUMPH LADYFORM SOFT BRA $64.95 4. MYER COUNTRY ROAD TUCK SWING SHIRT $149 5. COLETTE BY COLETTE HAYMAN KYLIE SMALL BAG $29.99 6. JUST JEANS HIGH RISE SKINNY JEAN $89.95 7. FACTORIE VEE NECK TEE $14.95 8. BONDS LACIES TRIANGLE CROP $26.95 9. JEANSWEST EBONY WIDE LEG PANT $89.99 10. BEME AMBER ROSE CHEVRON RING $9.99 11. ALLY FASHION C&S TURTLE NECK SPLIT TOP $22.99 12. COTTON ON ROLLIN ROUND SUNGLASSES CLEAR GREY SILVER LENS $14.95 13. NOVO NIKITA HEEL $89.95 14. BRAS N THINGS LEATHER LOOK WIRE FREE LONG LINE BRA $29.99 15. MILLERS DENIM SHIRT $35 16. FOREVER NEW WATCH $34.99 17. NOVO CAMBRIDGE SHOE $59.95 18. MYER CLINIQUE AIRBRUSH CONCEALER $36

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Find Your Footing PUT YOUR BEST FOOT FORWARD IN AUTUMN/WINTER 16 WITH THESE ON-POINT FOOTWEAR TRENDS.

WITTNER HERSHEY BOOT $299.95 FAMOUS FOOTWEAR LONDON REBEL BLESSED FLAT $29.99

CHAMPIONED

BY THE LIKES OF GIGI HADID AND KENDALL JENNER, KNEE AND THIGH-HIGH BOOTS ARE BACK IN A BIG WAY IN 2016.

HYPE DC ADIDAS ZX FLUX RACER SNEAKER $119.95

WITH A MORE DRAMATIC EMBODIMENT THIS SEASON, LACE-UP SHOES ARE STILL ON-TREND

WITCHERY SAXON HIGH TOP SHOE $149.95

1.

NOVO FAE BOOT $99.95

WHITE SNEAKERS ARE THE ULTIMATE STREET STYLE ITEM.

WITTNER TAMMY BOOT $269.95

NOVO FETCHY HEEL $79.95

WITTNER BARRY SNEAKER $159.95

WILLIAMS CORELLI SERITA HEEL $89.95

HYPE DC ADIDAS STAN SMITH SNEAKER $119.95

HIGH STEPPER

STREET CHIC 20

Caneland Central AW16

ALL TIED UP

3.

CHROME, SILVER AND WHITE GOLD PIECES ARE SIMPLE YET EFFECTIVE.

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1.

NOTHING SAYS UNDERSTATED SOPHISTICATION LIKE FINE GOLD JEWELLERY. BUST OUT THE BLING FOR SOME EXTRA OOMPH!

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WALLACE BISHOP

Up the Ante

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14.

Autumn/Winter 16 tells a dramatic and diverse tale when it comes to accessories trends. From simple, fine necklaces to over-the-top earrings, it’s easy to show your personality with your accessory choices this season.

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RETRO SHAPES ARE ALL THE RAGE THIS SEASON – TRÈS GEEK CHIC!

S T Y LE I N T H E B AG 12.

1. MICHAEL HILL BAR NECKLACE IN 10CT GOLD $209 2. LOVISA CIRCLE AND BAR STATEMENT EARRINGS $15.99 3. GOLDMARK STERLING SILVER INFINITY BANGLE $59.90 4. GREG NEILL JEWELLERS ALEX AND ANI EXPANDABLE CHAIN STATION NECKLACE $85, ALEX AND ANI CHARMS FROM $31 5. ANGUS & COOTE OBAKU LADIES WATCH $249 6. SILVER SHOP NAJO WRAP BANGLE $299 7. SILVER SHOP NAJO LOVE KNOT RING $59 8. SILVER SHOP SWAROVSKI ATTRACT PIERCED EARRINGS $119 9. SILVER SHOP NAJO QUAD NECKLACE $119 10. SPECSAVERS SUPERDRY FRAMES TWO PAIRS FROM $199 11. OPSM RAY-BAN FRAMES $179 12. THE OPTICAL SUPERSTORE OROTON OPUS FRAMES $158 13. WITCHERY RUDY BAG $169.95 14. FOREVER NEW SYDNEY BOX CLUTCH $49.99 15. COLETTE BY COLETTE HAYMAN LIPPY CLUTCH $34.99

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15.

health yourself

HAPPY

TERESA CUTTER

Money may not be able to buy happiness, but health sure can!

Three leading Australian experts share how to turn your slouch into optimum health in no time.

LOLA BERRY

GUT TO BE HAPPY! DON’T BE HANGRY It’s time to ditch the restrictive diet and cue the pudding! Popular Australian nutritionist and cookbook author Lola Berry says you can actually eat yourself happy. The food-lover says we need to scrap the guilt and concentrate on eating wholefoods that increase energy and leave us feeling good.

“The body thrives off food in its most natural state.

Things such as walnuts, avocado, salmon, eggs and blueberries are fantastic brain food, while raw nuts are proven mood boosters.”

As if that’s not enough of a reason to celebrate, she says you don’t have to forgo delicious desserts.

“Look at ways to sweeten treats with natural alternatives such as bananas, dates, Stevia, maple syrup or honey,” she says.

When it comes to her top tips for healthy, happy eating, Lola says it’s important to be mindful.

They say that the way to a man’s heart is through his stomach. But according to Teresa Cutter, founder of The Healthy Chef, that saying could actually be true for all of us. The health expert says having a healthy digestive system is key when it comes to increasing happiness.

“The digestive system is the engine to our entire being. Its primary role is to break down and absorb food, providing the body with the fuel it requires to function optimally,” Teresa says.

The chef says a lousy-functioning tummy can lead to constipation, bad skin, bloating and even depression.

Teresa’s advice? “Take care of yourself by eating a wholefood diet, take a good probiotic, exercise, have plenty of water and avoid processed foods.”

“For me, happy eating comes from joyfully creating meals from wholefood ingredients and sharing those meals with the souls you love the most.”

NAT KRINGOUDIS

TERESA’S TAS T Y GREEN SMOO THIE F OR GOOD GUT HE ALTH

GLASS HALF FULL? Studies show that people who practise the art of positive thinking tend to live happier, healthier and fuller lives. For this reason, leading Chinese Medicine doctor and fertility specialist Nat Kringoudis is keen to encourage women to embrace their individuality.

1 handful green baby spinach, washed 4 baby cos lettuce leaves, washed 1 medium-sized orange, peeled 1 tablespoon lemon juice 1 cup coconut water 1/2 teaspoon organic wheatgrass 1/4 teaspoon matcha 1/2 cup of ice

“Being like no other is important. We’re taught to fit in but seeing things others can’t and being unique is a special gift,” Nat urges.

“It’s about not being afraid to take risks, admit defeat, fail, succeed and continue to love life for all that it is.”

Blend together and enjoy!

But as a busy working mother, Nat knows all too well how hard it is to prioritise happiness.

She recommends asking for help when times are tough.

DISCOVER EVEN MORE WAYS TO LIVE A HAPPY LIFE WITH LOLA BERRY’S NEW BOOK.

“I lean on my tribe. We’re not supposed to go it alone. I have a supportive network and community that helps me, as I do them.

It’s a beautiful place to be.”

QBD THE BOOKSHOP THE HAPPY LIFE $39.99

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Caneland Central AW16

MAKEUP

3

THREADING is a more precise hair

removal method that helps shape brows to perfection. Try it now at Elegant Eyebrows.

TOP

ELEGANT EYEBROWS P 0420 637 745

with Molly Warkentin

THE RED LIP TAKES ON A MODERN T WIS T. Forget the

1

LIKE NO OTHER MODEL TILLY SMITH

2

COSTUME NATIONAL F/W 16/17

MOLLY WARKENTIN, HAIR AND MAKEUP ARTIST FROM OUR LIKE NO OTHER SHOOT, SHARES HER TOP 3 BEAUTY TRENDS FOR 2016.

KEEP YOUR BROWS WILD AND FREE.

Gone are the days of harsh brows that looked like they could slice through anything. Brush your brows up using a bit of eyebrow gel for hold. Fill minimally, if at all, with a powder and a soft brush.

THE BODY SHOP BROW & LASH GEL $19.95; COSMETICS PLUS BYS EYEBROW POWDER $6.95

SKIN NEEDS TO LOOK LIKE SKIN FOR 2016. Enough covering up,

perfect outline; this year it’s all about soft blurred edges and stains. Apply a small amount of red lipstick to the centre of your lips and use your finger to work the lipstick to the outer edges. This gives it a soft lived-in look.

ladies! It’s time to embrace your skin texture. Foundation should be a soft veil of coverage on the skin, not a blanket. Start opting for tinted moisturiser and CC cream. Only use concealer where it’s really needed (usually around the nose area).

PRICELINE REVLON MATTE LIPSTICK IN REALLY RED $21.95; THE BODY SHOP LIP & CHEEK STAIN IN RED POMEGRANATE $24.95

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MYER CLINIQUE MOISTURE SURGE TINTED MOISTURIZER SPF 15 $50, LANCÔME CITY MIRACLE CC CREAM $57

MAKE IT YOURS

This season, combine the greatest beauty products with the latest tips to tailor a beauty routine that suits your lifestyle. Embrace your inner beauty buff to create a look like no other.

FOR MORE EXPERT TIPS AND TRICKS VISIT MARKETING.CANELANDCENTRAL.COM.AU/AW16FASHION

SKIN

HAIR

A regular routine combining a serum, face mask and eye and neck cream will get your skin into peak condition for dry Winter months and help keep it clear for seasons to come.

If you struggle leaving the house without straightening your hair, make sure you use a good-quality flat iron spray for smooth hair and a protective barrier.

MYER NAPOLEON PERDIS SUPREME EYE CREAM $55; TERRY WHITE CHEMISTS SUKIN INTENSIVE FIRMING SERUM 30ML $23.95; ELLA BACHÉ REFINING EXFOLIATING GEL 75ML $67 (AVAILABLE IN MAY 2016)

STEFAN STRONG HOLD HAIRSPRAY $12; TLB SCHWARZKOPF OSIS FLATLINER IRON SERUM SPRAY $28.95; HAIRHOUSE WAREHOUSE GHD PLATINUM STYLER $315

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Luxe for Less

Want to get the designer look in your home without the designer price tag?

Try these simple styling tips and refresh your space for less.

ADAIRS

TYPO CAGE LIGHT $19.99

KE E P IT SIM P L E Sometimes basic is best. Black and white never fails as a classic finish to any home and will never date.

L AVISH LI NEN Nothing says luxury quite like quality linen. Go as high in thread count as your wallet will allow.

DUSK TANGLE TAPER HOLDER $44.99

BED BATH N’ TABLE

Finishing touch...

REPLI CA FURNI T URE Take your home from humble to high-end with designer-look furniture. A neutral palette will carry you through every season.

MYER VUE CLOCK $79.95

BIG W FAUX FUR RUG $19

TARGET REPLICA EAMES DSR CHAIR $49

TARGET SMALL COLE VASE $12

SHINE AND SHEEN From rose gold to silver highlights, anything metallic will immediately look expensive.

PILLOW TALK

INTE R ESTING TEX TU R E S Winter is a great time to decorate your home with anything textured to create a feeling of decadence and warmth.

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PILLOW TALK MUSE REVOLUTION METALLIC TRAY FROM $24.95

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HOWARDS STORAGE WORLD WIRE BASKET $49.95

Lemons are high in vitamin C and supply skin and nails with nutrients.

N

othing makes us feel better than glowing skin, twinkling eyes, strong nails and luscious hair. But when Winter rolls around, it’s easy to spend more time on the couch enjoying comfort food than actively taking care of ourselves.

To make matters worse, cold temperatures, harsh winds and dry air can wreak havoc on our immune system and rob our skin of valuable moisture, often making us feel less than glamorous. Thankfully, Dr Libby Weaver says it’s possible to maintain our razzle-dazzle all year long.

Brazil nuts are packed full of selenium, which protects against cellular damage.

“The outside of our body is made from dead skin cells, which is why the majority of health and beauty is actually achieved on the inside,” Dr Libby reveals.

Leafy greens such as spinach are great for vision and bright sparkly eyes.

BeYOUtiful

Stress is also a big culprit when it comes to looking and feeling amazing.

“It directly impacts our shine. We are our own harshest critics and low self-esteem can lead to poor health choices,” Dr Libby says, adding that making small changes to the way we eat, drink, move, think, believe or perceive can have powerful effects on our wellness.

Increase hydration and incorporate good fats such as oily fish and avocado into your diet.

When it comes to the true meaning of health and beauty, though, Dr Libby says it’s really very simple.

“To me, it’s a light in the heart. It’s a radiance, it’s luminous and joyful and it’s inside every single precious human.”

Finally, there’s a way to sustain long-lasting, radiant beauty.

Dr Libby Weaver reveals why looking gorgeous is an inside job.

TIP

“WHAT WE PUT ON OUR SKIN ENDS UP IN OUR BLOODSTREAM, AND THE LIVER HAS TO PROCESS AND REMOVE ANYTHING SYNTHETIC FROM OUR SYSTEM. THAT’S WHY I’M A FAN OF NON-TOXIC, NATURAL SKINCARE PRODUCTS.”

TRY: HEALTHYLIFE THE JOJOBA COMPANY 100% NATURAL AUSTRALIAN JOJOBA $19.95 FOR SKIN HEALTH SUPPORT

WINTER WORKOUTS

Dr Libby Weaver is an author, speaker and nutritional biochemist. With 14 years of tertiary education, graduating with a Bachelor of Health Science majoring in Nutrition and Dietetics with honours, a PhD in Biochemistry and 17 years of clinical practice to her name, she truly is an expert in the field.

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MEN’S STREETWEAR TRENDS MANAGE TO LOOK AS GOOD IN THE GYM AS THEY DO OUT AT LUNCH AFTERWARDS. IT’S THE PERFECT STYLE FOR EVERYDAY COMFORT! 1. CONNOR ORION PUFFER JACKET $79.99 2. THE ATHLETE’S FOOT ADIDAS SUPERNOVA SEQUENCE BOOST 8 SNEAKER $189.95 3. TARGET ACTIVE SHORT $29

UNIVERSAL STORE YD.

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Caneland Central AW16

HEALTHY LIFE BLK. INFUSED SPRING WATER $2.95

THE PURE EDEN DRINK FROM BOOST JUICE IS FULL OF FRESH FRUIT & VEG.

BOOST JUICE

DONNA HAY IS AUSTRALIA’S LEADING FOOD STYLIST AND EDITOR. THIS CARROT CAKE BLISS BALL RECIPE IS AN EXAMPLE OF THE SIMPLE AND BEAUTIFUL STYLE OF COOKING DONNA UPHOLDS.

MEGASAVE CHEMIST ETHICAL NUTRIENTS INNER HEALTH PLUS 90-PACK $55.99

DONNA HAY RECIPE

NOURISH YOUR BODY WITH A RANGE OF FRESH VEGETABLES AND LEAFY GREENS, DRINK LOTS OF WATER AND TAKE A PROBIOTIC SUPPLEMENT EVERY DAY TO GET ON TOP OF YOUR INNER HEALTH.

FEEL GOOD INSIDE THE ULTIMATE MOTIVATION TOOL, THE FITBIT WILL TRACK YOUR ACTIVITY TO HELP YOU ACHIEVE YOUR HEALTH GOALS.

BE INSPIRED TO COOK HEALTHY AND YUMMY MEALS WITH THE LATEST COOKBOOKS.

TARGET FITBIT CHARGE HR ACTIVITY TRACKER $229

QBD THE BOOKSHOP THE GOOD LIFE $26.99

LOOK GOOD OUTSIDE

LORNA JANE ALTITUDE CORE FULL LENGTH TIGHT $99.99

carrot cake bliss balls 3 cups (360g) pecans 20 fresh pitted dates 2 carrots (160g), peeled and grated 1 teaspoon ground cinnamon ½ teaspoon ground nutmeg ½ teaspoon ground ginger 1¹⁄3 cups (130g) LSA mix*

Place 1 cup (120g) of the pecans in a food processor and pulse until finely chopped. Place in a small bowl and set aside.

Place the dates, carrot, cinnamon, nutmeg, ginger, LSA mix and remaining pecans in the food processor and process for 1-2 minutes or until the mixture comes together. Roll tablespoons of the mixture into balls and roll in the chopped pecan to coat. Makes 28.

SHAVER SHOP PHILIPS DIAMOND CLEAN ELECTRIC TOOTHBRUSH $269 TARGET DANNII MINOGUE PETITES ACTIVEWEAR WIND BREAKER $49

TIP: THE BLIS S BALL S WILL KEEP REFRIGER ATED F OR 2-3 WEEKS. *LSA is a mixture of ground linseeds, sunflower seeds and almonds. Find it in the health food aisle of the supermarket.

ROCKWEAR

FOR A L IFE IN BAL ANCE

FR ESH + LIGHT

SURF DIVE ‘N’ SKI THE ATHLETE’S FOOT ASICS GEL-NIMBUS 18 SHOE $239.95

PICK UP DONNA HAY’S LATEST MAGAZINE, FRESH + LIGHT FOR INSPIRING RECIPES AND STUNNING IMAGERY. THE BEST PART? ALL RECIPES ARE GUILT-FREE!

FOOT LOCKER NIKE AIR MAX THEA SHOE $139.95

WOOLWORTHS DONNA HAY FRESH + LIGHT ISSUE 3 $9.99

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CLEAN EATING

fresh coconut ISSUE 3 www.donnahay.com

feel great with fresh seasonal foods! grain salads dairy-free desserts lighter dinners guilt-free snacking

IT’S TIME TO SAY

THANKS MUM TREAT YOUR MUM TO THE PERFECT GIFT THIS MOTHER’S DAY. Sunday 8 May

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