Another jam-packed edition of Village Living awaits in the pages that follow – a big thanks to everyone who contributed. I thoroughly enjoy reading the stories of our fabulous residents, learning more about what brought you into our villages, and how you are making the most of your retirement. We have such a rich tapestry of life experiences within our communities and this publication is one way for us to celebrate them. If you have content ideas or would like to nominate a resident to be featured in a future edition, please email villageliving@ thevillage. com.au – we value your feedback!
And at The Village Yeronga’s 15th birthday celebrations recently, it was my absolute honour to recognise 20 pioneer residents who have journeyed with us since the village’s opening year. A great afternoon shared with lots of stories and fond memories.
I look forward to seeing you out and about at our villages soon… happy reading.
JUSTIN HARRISON MANAGING DIRECTOR
6. TECHNOLOGY
Navigating the everchanging digital landscape.
8. WELLBEING
Mindfulness through a holistic approach.
12. IN CONVERSATION WITH
A resident’s journey through the Queensland outback.
14. HOME
A guide to biophilic interior design.
18. RECIPE
Quick and delicious spanikopita.
AROUND THE GROUNDS
Get to know the fabulous and phenomenal personalities behind our Village teams.
Brent Condon
Group Landscape Manager | Village Central
Do you have any hobbies? Rugby league, boxing, and being a dad to my two daughters.
Describe yourself in three words: Cool, calm, collected.
When you’re not working, what are you doing? I’m a beach bum. You will find me at the beach most weekends either surfing or stand up paddleboarding.
Darren Cosgrove
Sales Associate | The Village Yeronga
Best career advice you’ve ever received? Never be too big to do the little things brilliantly.
A motivation quote you love: While it’s nice to be important, it’s more important to be nice.
What do you love most about your job? Helping people into their next home.
Katrena Josipovic
Marketing Assistant | Village Central
What do you love most about your job? It’s dynamic, every day is different. I also love to chat with the residents when I’m out at a Village.
Do you have any hobbies?
Travel! We’ve travelled extensively as a family of seven, and a few of our trips have included Disneyland.
Favourite holiday destination?
Hawaii. The Na P ali Coast on the Island of Kau a i is breathtaking.
Lucy Davies
Business Support Officer | The Village Redcliffe
Best career advice you’ve ever received?
‘Eat that Frog!’ Stop procrastinating the task and get it done first and everything else will be easy!
When you’re not working , what are you doing? Volunteering at my local netball club. I am on the committee, I coach, umpire , and play
What TV show are you currently watching? Home and Away!
Be Connected
Meet Sue Burgess, a Taigum resident who embodies the spirit of connection and community.
Af ter decades of leading a busy life in retail management, Sue Burgess made the bold decision to trade in her power suit for retirement living.
A health scare prompted Sue and her husband, Barry, to leave their over-50s community on the Gold Coast and start anew in Brisbane, where they would be closer to their family. That’s when Sue stumbled upon The Village Taigum online and knew she’d found her tribe.
Once settled into village life, Sue soon found herself at the helm of the Be Connected program, a government initiative aimed at enhancing the digital literacy of older Australians.
The program was first introduced to the village thanks to a tech-savvy resident, Peter, who secured a grant and purchased the first four laptops.
Sue was scouted by Peter as a mentor and soon took on a leadership role, organising webinars and teaching other residents about technology, despite being self-taught.
“I was not a tech expert, but I do a lot with photos and YouTube,” Sue said. She learnt most of the things she knows from “just playing around.”
Through Be Connected, Sue has empowered countless residents to embrace technology and all its wonders, from basic skills like closing email accounts to more advanced topics like online safety and recognising scams. The program has now morphed into what can best be described as a free on-site tech support group for all residents at The Village Taigum.
“Everybody has different needs, everyone has different phones, iPads, tablets, and computers, some people only have a desktop so occasionally we’ll go to someone’s house if they have a problem.”
Sue believes that having someone of the same age to help, builds confidence and trust. She also emphasises the importance of accepting technology and seeking help when needed. “I think it’s important for people to accept the fact that technology isn’t going to go away. You don’t need to know everything, but you can get help to understand.” And Be Connected sessions do just that!
“YOU HAVE TO USE IT OR LOSE IT!”
-SUE BURGESS
Beyond Be Connected, Sue is actively involved in a craft group, raising money on market days by selling handmade items to support local causes, in particular, the Symes Grove and St Martin’s diversional therapy efforts.
Sue also participates in events like village gala nights, often with her daughter and granddaughter by her side helping to style the tables and set up the decorations. Sue’s motto is to stay active, social, and connected, with the occasional “doona day” to recharge. As she says, “you have to use it or lose it!”
DIGITAL DISCOVERY
Welcome to the digital world! Technology is a vital tool to enhance your daily life, from staying connected with loved ones to learning nifty new skills. To help you make the most of your online experience, check out these tips and tricks to navigating the digital landscape.
Stay connected
Staying connected with loved ones, near or far, is one of the biggest perks of the digital age. Social media allows you to create, share, and interact with content from friends, family, and even strangers around the world. In Australia, some of the biggest social media platforms are Facebook and YouTube, while messaging services like WhatsApp make it easy to talk to others online. Social media isn’t the only way to stay connected with friends and family. For a more private and personal experience, consider using video calling apps like FaceTime, Facebook Messenger, or WhatsApp. These services allow you to make voice and video calls from various devices, including desktop computers, laptops, iPads, and phones, as long as they have a camera. If you have an Apple device, FaceTime is likely already installed and ready to use.
Proceed with caution
Knowing what to look for is key to effective cyber security. Scammers often use emails, text messages, phone calls or social media to pose as a trusted source (which is called phishing), and might use urgent language, threats, or promises of refunds to trick you. Legitimate businesses will rarely ask for sensitive information over email or unsolicited calls; if you’re unsure, always reach out to the organisation directly using official channels instead of replying. Create strong passwords for all your accounts that have a combination of letters, numbers, and special characters, while avoiding easily guessable information like your birthday. And trust your gut – if something feels suspicious, it likely is – so take the time to verify the authenticity of dubious claims.
Be entertained
A world of entertai nment is waiting at your fingertips, no matter what you’re in the mood for!
WATCH
Your favourite movies and TV shows – new and old – now live on streaming platforms like Netflix, ABC iView, and 7plus. Each platform has a unique digital library, which you get access to by paying a monthly or yearly subscription fee (and some platforms including ABC iView, 9Now, 10Play, and 7Plus are actually free). You can then watch whatever you’d like on your smartphone, tablet, or smart TV.
READ
Whil e there’s nothing quite like turning the pages of a good book, ebooks offer a variety of benefits that are worth considering. Available on your tablet, iPad or digital readers like a Kindle – ebooks are portable, save space, and are often much cheaper than their physical counterparts. Here’s a quick guide to get started:
• What is a Kindle? A Kindle is a digital reader designed by Amazon to read ebooks. It’s lightweight, has a battery life of several weeks, and is easy on the eyes.
• Accessing ebooks: you can access ebooks on many devices including your iPad through apps like Kindle, Apple Books, or Google Play Books. Some ebooks are free, while others require purchase.
• Free ebooks: libraries often offer free ebooks through apps like Libby or OverDrive. Simply download the app, sign in with your library card, and borrow ebooks just like you would physical books.
LISTEN
Like tunin g into a radio show on demand, podcasts are audio episodes that could be about anything from inspiring interviews to the latest news. If you use an iPhone or iPad, you can use the Podcasts app for free, while those on an Android smartphone or tablet can use the Google Podcasts app. Here’s how to get started:
• Downloading vs. streaming: you can either download episodes to listen offline or stream them directly, which requires an internet connection.
• Cost: most podcasts are free, but some might offer premium content for a fee.
Make it yours
Did you know there are some handy accessibility features available on your devices to make your experience easier?
• Text to speech: your device can read emails, news articles, and even ebooks out loud.
• Magnification: make text and images larger and easier to see.
• Voice control: navigate through your device, type messages, or set reminders using just your voice.
• Customisation: tailor your home screen, font size, and audio settings to suit your needs.
Social media 101
FACEBOOK
• Personal updates: share your thoughts, feelings, and experiences with friends and family.
• Photos: share memories and moments from your life, and view photos from others.
• Connecting with friends and family: stay in touch with loved ones, join groups, and participate in online communities.
• Privacy: you control and manage your privacy settings by going to ‘Settings & Privacy’, ‘Settings’ and clicking on ‘Privacy Checkup’ . Some of the settings that you can adjust include profile details, how people find and contact you, followers, and public content.
YOUTUBE
• Long-form videos: watch in-depth content, often 10-60 minutes long, that allows for detailed explanations.
• Informative content: learn new things, such as educational topics (e.g., science, history, language), DIY tutorials and how-to guides, and product reviews and demonstrations.
• Learning new skills: acquire new skills or hobbies through free video tutorials and online courses.
• Topics of interest: explore your passions and interests, from music and art to travel and culture and everything in between.
HAPPIER YOU FITTER, HEALTHIER,
From meditation to mindfulness, here are some tips and tricks for embracing a holistic approach to wellness.
Health is about more than just taking the right medication or saying no to an extra slice of cake; it’s about embracing a lifestyle that nurtures your entire being – taking into consideration physical, mental, and spiritual wellness. As we age, our bodies and minds undergo various changes, but it’s how we respond to these that will define our wellbeing. By adopting a holistic approach, you can cultivate resilience, practice adaptability, and embody mindfulness to flow with all the ups and downs.
Recharge
and refresh
Here are five easy energy boosters you can add to your daily routine:
1. Try green tea instead of coffee to improve focus and mental clarity
2. Nap for less than an hour to avoid entering deep sleep
3. Do a brisk walk around the neighbourhood or some light stretching to keep your body moving
4. Play brain-focused games like Scrabble or Mahjong
5. Practice mindfulness through meditation or yoga
The three pillars of wellness
A holistic approach to wellness can be separated into three key pillars: physical wellness, cognitive wellness, and spiritual wellness.
PHYSICAL WELLNESS
You’re probably most familiar with physical wellness, which includes exercising, maintaining a balanced diet, and tending to your body’s nutritional needs. Physical wellness is about doing what you can to help strengthen and care for your body.
Did you know? Regular walking can boost the size of the hippocampus, the brain’s memory and spatial memory hub. A study found that sedentary 70-year-olds who walked 2.4km, three times a week, increased their hippocampus volume and improved memory and mood in just one year.
COGNITIVE WELLNESS
Maintaining cognitive wellness is essential for overall health, influencing everything from mood and motivation to physical resilience. It also plays a key role in maintaining independence and quality of life as we age. As physiotherapist Miles Browning points out, “when the brain is stimulated, it can motivate us to stay physically active, which in turn boosts both mental and physical energy”. He suggests incorporating activities that challenge the brain including playing chess, reading or learning something new.
Connect with the community: group fitness activities and participating in social events are great for improving physical and cognitive wellbeing
SPIRITUAL WELLNESS
Meanwhile, spiritual wellness is fostered through meditation and mindfulness to consolidate a sense of purpose. It involves checking in with yourself to find peace and intention so you can continue to follow the values that are important to you. While some maintain their spiritual wellness through religion, there are many personal practices you can add to your day-to-day. This includes meditation, yoga, journaling, or any activity that invites you to reflect and be aware of your senses and feelings to gain spiritual insight. 7-day mindfulness challenge: start with just ten minutes of meditation each morning. By the end of the week, see how this simple practice enhances your focus and reduces your stress. Perhaps you’ll begin to notice the small beauties around you – the vibrant colo u rs of nature or the warmth of a good cup of tea.
The power of meditation
Meditation, an ancient Eastern practice, cultivates physical, cognitive, and spiritual wellbeing. Research shows it can have a positive impact on the body, by lowering cortisol levels and enhancing sleep quality. Other meditation benefits include activating of the parasympathetic nervous system (which induces relaxation), decrease in blood pressure, and increase of grey matter within the brain (essential for daily functioning and cognitive processing). Meditation can be practiced anywhere, at any time, and is often combined with yoga to enhance relaxation and awareness. Starting a meditation practice is simple:
1. Find a quiet space and get into a comfortable seated position
2. Set a timer for 10 minutes (you can increase the time as you go)
3. Relax yourself by closing your eyes and taking five deep breaths – in through the nose and out through the mouth
4. Scan your body and take note of your senses, surrounds, and any tension it holds
5. Observe the rising and falling of your breath and the feeling it creates in your body
6. If you notice your mind wandering, simply focus back on your breath
7. When your time is finished, reconnect with the physical feelings in your environment and gently open your eyes
8. Congratulate yourself and recognise how you feel after meditating
Explore more meditation resources here
APPS
• Headspace
• Insight Timer
• Smiling Mind
WEBSITES
• Mindful Meditation Australia
• Dear Mind
• The Mindfulness Clinic
RICHARD AND SHELLEY AT THE VILLAGE COORPAROO
A LOVE STORY AND LEGACY OF CARE
Richard and Shelley Allen’s story is one of love, laughter, and a shared passion for helping others. With a combined career spanning decades in the medical industry, they have dedicated their lives to making a difference. However, their greatest achievement is the love they share and the family they have built, which has only grown stronger over 54 years of marriage.
Shelley, a former associate professor, and Richard, a retired specialist public health physician, met while Shelley was studying occupational therapy. “He just made me laugh,” Shelley recalled. Richard, then a registrar at the day hospital, was smitten. “This charming lass came across, and the rest is history,” he said with a grin.
Richard worked mostly in child and adolescent mental health, public health, and drug addiction, while Shelley focused on employment transitions for those with disabilities or injuries. Shelley’s passion for the field led her to complete a PhD in assessing job readiness after injury. “I’ve always been interested in employment transitions,” she said, while Richard’s career was marked by his work in drug addiction and HEP-C. Despite their busy schedules, they always found time for each other and their four children.
In 1987, with their children aged 9-15, they decided to embark on a year-long adventure, withdrawing their kids from school in Australia to explore Europe in a motorhome. However, they soon discovered that many European campsites weren’t open all year, prompting them to secure jobs and enrol their children in a Welsh-speaking school in Wales. Richard and Shelley
found work at a psychiatric hospital there, where they were accommodated in a mansion within the hospital grounds. “It was so big the kids could play soccer and cricket in the foyer,” said Shelley.
As their children grew, it’s safe to say they all inherited an ambitious drive from their parents. Though their eldest daughter’s life was tragically cut short in 2005 after a brave battle with a brain tumour, her legacy as a talented electronic engineer lives on. Their eldest son has dedicated over 20 years to the SAS, while their other son pursues a PhD in Glasgow as a union organiser. Their youngest, Rosie, follows in Richard’s footsteps as a child and adolescent psychiatrist in Melbourne, now with a family of her own!
Shelley and Richard are proud of the difference they made in their careers, but now they’re excited to focus on their next chapter together. They’ve traded in their busy schedules and home in Mt Gravatt for a more relaxed pace at The Village Coorparoo, where they enjoy walks, choir, pool activities, and dancing together.
“We take what opportunity we can to go for walks” Shelley says, mentioning their favourite trails at Mt Glorious and Maleny. And with the flexibility to travel, they enjoy visiting their grandchildren in Melbourne and Perth.
Richard, who took some time to adjust to retirement, now appreciates the freedom to relax. “I’m naturally slothful,” he jokes.
No matter where life takes them, one thing is for sure; their bond, built on shared passions, values, and a whole lot of laughter is unbreakable. “I couldn’t imagine being with anyone else,” said Richard.
THE TRAVEL BUG
Jim’s travel tips
“IF YOU CAN DO IT, DO IT!”
– don’t let fear or doubt hold you back from experiencing the adventure of a lifetime.
TAKE YOUR TIME, AND ENJOY THE RIDE – don’t rush, soak up the sights, sounds, and people you meet along the way.
LAUGHTER IS THE BEST MEDICINE – travel with people who make you laugh, and don’t be afraid to laugh at yourself.
From the catwalks of women’s fashion to the dusty roads of outback Australia, Jim Beitz has found the perfect balance between home and away.
With a grin that can light up a room and a heart full of humour, Jim Beitz is the epitome of living life to the fullest. As the owner of a fashion agency and discount fashion shops, Jim spent 30-odd years traveling the country for work. When his daughter moved to Mt Isa to pursue her dream of becoming a police officer, Jim and his wife Sue naturally purchased their first caravan and embarked on regular trips to visit her. Unfazed by the rough roads and sweltering heat (thanks to no AC at the time) Jim said, “I just kind of fell in love with the dirt roads.”
But as Sue’s enthusiasm for travel waned, Jim found a new travel partner – his mate Bruce. It was a chance conversation with Bruce that sparked a new era of adventure. Together, they hit the open road, taking on not one, but two epic road trips around Australia.
QantasMuseumFounders
“I’M FORTUNATE IN THIS MOMENT THAT I CAN STILL TRAVEL.”
- JIM BEITZ
Their most recent escapade took them to the iconic Big Red Bash, a music festival held just south of Birdsville, underneath the largest sandhill in Australia, Big Red. Here they partied under the stars with 7,500 other festival-goers, swapping stories and laughs with strangers who quickly became friends.
The four-day drive from Brisbane was just the beginning of the adventure, which included camel races in Bedourie, dinosaur fossils in Winton, and the iconic Waltzing Matilda Centre.
As they travelled, Jim and Bruce enjoyed the beauty of the outback, from the stunning landscapes to all the quirky characters they met along the way.
In Longreach, they visited the Australian Stockman’s Hall of Fame and Qantas Founders Museum, while in Barcaldine, they explored the birthplace of the Australian Labor Party.
For Jim, home is where the heart is – and his heart belongs to the western suburbs of Brisbane making The Village Yeronga an ideal spot to retire. “It’s a beautiful Village to live in,” he said with his signature warmth. “There’s always something going on... and I miss The Village when I’m away.”
Jim is living proof that travel keeps the heart young. When it comes to travel he has one piece of advice, “If you can do it, do it.”
Big Red Bash
Jim’s caravan on the go
Australian Age of Dinosaurs
The great indoors
Explore the lush beauty of biophilic design – the interiors trend inspired by the natural world.
o u know the tranquil feeling of being surrounded by nature? Why not recreate that same grounded connection in your home?
That’s the basis of biophilic design, which is an interior movement that focuses on bringing the outdoors in. Taking cues from the natural environment, biophilic design encourages you to build a healing and calming living space by leaning on greenery, organic materials, and earthy hues. It also fulfils an inherent need to connect with nature in the comfort of your home, and creates a sense of harmony between your interiors and the outside world.
The easiest way to embrace the mantra of biophilic design is with an indoor plant. Not only are they beautiful, but greenspaces have been proven to reduce stress levels, improve the quality of indoor air, and increase feelings of wellbeing. If you’re yet to develop your green thumb, start with a low-maintenance option like a succulent, aloe vera, rubber plant, or peace lily. As for the gardening pros, get creative with your arrangements by mixing up size, leaf shapes, and colours to create a unique display.
That being said, you don’t necessarily need to live in a jungle to follow the interior trend. Decorate with natural textures, such as wood, stone or marble to bring a serene yet stylish touch to your space. As for shapes, reach for curves, rounded objects, and arches in furniture and decór for an organic feel. And finally, look to your surrounding environment for colour inspiration, like eucalyptus green, nutty browns, or terracotta tones.
You can also start by simply opening your window on a sunny day to let the fresh air in!
Bunnings Dans Plants
240mm Indoor Foliage in Ceramic Pot $89.98
Dymocks A New Leaf $60
David Jones Dinosaur Designs Small Earth Bowl $100
Adairs Suri Linen
Cushion $79.99
Sawdust and smiles
Discover the joy of woodworking, foster creativity, and connect with like-minded makers.
Af ter a lifetime of hard work and dedication, you’ve finally reached a milestone – the freedom to pursue your passions and interests without the burden of a 9-to-5 job. Yet, with all this spare time, you might find yourself missing the sense of accomplishment that came with your career. If you’re looking for a new challenge that combines creativity, problem-solving, and physical activity, consider woodworking.
Woodworking offers numerous benefits for your physical and mental wellbeing. It requires critical thinking, planning, and problem-solving, keeping your mind sharp and active. The physical aspects of woodworking, such as measuring, cutting, and sanding, can help maintain flexibility, strength, and coordination. Plus, creating something with your own hands can be incredibly fulfilling and a little bit therapeutic.
Joining a woodworking class or club is an excellent way to meet new people who share your interests. Not only will you gain new skills, but you’ll also have the opportunity to socialise and build friendships. Many woodworking groups go beyond just creating in the workshop – they host regular BBQs, and volunteering events, and they even create pieces for those in need.
If you’re interested in trying your hand at woodworking, start with simple projects like birdhouses, picture frames, or cutting boards. Invest
in safety equipment, including safety glasses, ear protection, and a dust mask. And don’t worry if your first projects aren’t perfect – practice makes perfect!
If you have limited mobility, don’t let that stop you from exploring woodworking. Consider using adaptive tools with ergonomic handles or adjustable grips to reduce strain and discomfort. Work at a comfortable height using a workbench or table that allows you to work without straining your back or neck.
So why not give woodworking a try? You might just discover a new passion.
Explore local maker communities
1. The Village Taigum Workshop: join a small but mighty crew of woodworking enthusiasts on-site at The Village Taigum.
2. Woodturners Society of Queensland: develop your skills alongside hobbyists, novices, and experienced woodworkers in Greenslopes.
3. Australian Men’s Shed Association: Connect with like-minded mates and find camaraderie at various locations across the nation including Yeronga, Redcliffe, Greenslopes, and Toowoomba City.
RICHARD, ROBERT, AND ROYCE AT THE VILLAGE TAIGUM
Back to the basics
Tired of standing in front of your wardrobe, declaring “I have nothing to wear”? The solution is simpler than you think and with the knowledge of a few fashion secrets you can avoid another wardrobe crisis.
To begin you’ll need an array of timeless basics that can be effortlessly dressed up or down – think plain blouses, shirts, pants, and dresses –this is the key to a wardrobe that is going to work harder for you. O pt for simple silhouettes and consider how they can be transformed into multiple looks for various occasions with thoughtful accessorising and clever styling.
THE ART OF ACCESSORISING
Accessories are essential, holding the power to completely transform an outfit from day to dressy. But what makes an accessory truly effective? The answer is a little more scientific than you may think – it’s all about understanding the psychology of perception. Research has shown that our brains process visual information in a hierarchical manner, with the most striking elements grabbing our attention first. This is why statement accessories like bold jewellery, or bright handbags can instantly elevate an outfit.
THE POWER OF CONTRAST
One of the most effective ways to create multiple outfits out of just one staple item is through contrast. By pairing opposing textures, colours, or styles, you can create so many visually appealing combinations. Take, for instance, a pair of white linen pants. With a few clever pairings, they can be transformed to suit any season or occasion. For summer, pair with bright cotton t-shirts for a daytime look or a sheer blouse and camisole for a nighttime ensemble. For winter, style with a chunky knit jumper for a cosy daytime outfit or a chic jacket for a sophisticated nighttime look.
THE 60-30-10 RULE
When it comes to styling a staple piece, proportion is key. The 60-30-10 rule offers a simple yet effective guideline: 60% of your outfit should be a dominant colour or texture, 30% a secondary element, and 10% an accent. For example, a navy dress, denim jacket, and gold jewellery – this ratio will create a balance that allows your outfit to shine.
Page turners
Join us as we sit down with acclaimed author Gill D Anderson
Fo llowing the success of Gill’s debut novel Hidden from View (2019), which garnered widespread support from the community, local bookstores, and libraries, Gill’s passion for storytelling only grew stronger. She went on to write three more thrilling novels; The Chosen Seven, Melita, and her latest release, Primed for Vengeance. We spoke with Gill to learn more about her experiences as an author and explore what drives her passion for writing.
First up, can you tell us your preferred genres, and a few of your favourite books?
I enjoy domestic drama, psychological thrillers and suspense novels (hence I write these genres myself). There are so many authors that I am in awe of, and way too many to mention! I enjoyed A Dark Matter by Doug Johnstone who is a Scottish crime writer. For a more light hearted and fun read, I enjoy Marian Keyes who is an Irish writer full of wit and satire.
What motivated you to pursue a career in literature?
I’ve written since I was a young child. It started off with poems, songs, and short stories and once my girls grew older, I realised that there was nothing holding me back from writing a full novel. It was a challenge because I still have a day job but once I turned on that creative faucet, it was hard to turn it off and there was no stopping me!
Now onto your writing process, can you describe your writing routine? How do you stay disciplined and focused?
I am currently having a welldeserved writing hiatus. However, having just been on a cruise ship, my imagination has gone into overdrive, and I have the outline of a story line bubbling away in my mind. This means I will possibly start a rough outline of a new story
line soon! To be honest I am a little manic with my writing routine. Some days I will write 1000’s of words and other days only 200. I think consistency is key, so long as I write most days then it keeps momentum going. If I’m getting a little writers block, I’m not going to beat myself up by staring at the screen achieving nothing. I just reassure myself that a productive day is only around the corner.
How do you come up with ideas for your stories?
I’ve always been fascinated by people and the life stories that shape who they are. From a young age, I’ve observed people’s idiosyncrasies closely and as I grew older, I wondered about the nature versus nurture debate (how much of your personality is innate versus how much life events and familial patterns shape who you become). My background in social work and studies of sociology and human development have also strengthened my understanding of the theories behind each human emotion.
What do you think is the role of literature in society? How can stories impact our lives?
The Village on the Downs library volunteer, Sharon Everist, shares some of her book recommendations!
Literature assists readers to relate to others and understand their own lives in the context of the complex world we live in. Encounters with literature assist readers with the concepts of identification, imagination and empathy. In an increasingly chaotic world, these skills matter deeply. If we can relate to characters on a deep level, then we can better understand our own human experiences and realise we all face adverse events in life and are not so unique after all. Learning from strong characters can also inspire the reader on a subconscious level.
Chai Time at Cinnamon Gardens
By Shankari Chandran
The Pillars of the Earth
By Ken Follett
Crimes of the Father By Tom Keneally
Spanakopita
A classic Greek dish! Here’s a simple spanakopita recipe.
Tips!
• Divide the Spanakopita into portions, wrap each one tightly, and freeze for up to 2 months
• Don’t overmix the spinach mixture
• Keep the filo pastry moist by covering it with a damp cloth while assembling
Method Ingredients
• 1 package of filo pastry
• 1 bunch of fresh spinach, wilted
• 1 onion, diced and fried
• 2 cloves of garlic, minced
• 1 cup of crumbled feta cheese
• 1/2 cup of grated ricotta cheese
• 1 egg, beaten
• 1/2 teaspoon of nutmeg
• Salt and pepper to taste
• 2 tablespoons of olive oil
1. Preheat your oven to 180°C fan forced.
2. Thaw the filo pastry according to the package instructions.
3. Mix the spinach, onion, garlic, feta, ricotta, egg, nutmeg, salt, and pepper in a bowl.
4. Layer half of the filo pastry in a baking dish, brushing each layer with olive oil.
5. Add the spinach mixture on top of the base filo layer.
6. Add another filo layer over the spinach mixture.
7. Brush the top with olive oil.
8. Bake for 45 minutes, or until golden brown.
9. Serve warm and enjoy!
Crossword puzzle
ACROSS
1 Tapering four-sided pillar (7)
5 Gulp down (7)
9 Went downhill (8)
11 Former South Vietnam’s ___ Van Thieu (6)
12 Airliner steward (6,9)
13 Parts of cities (5,5)
15 ___ Laurel, old comedian (4)
17 Tom Clancy hero Jack ___ (4)
20 Small NSW seaside resort with brilliant white sand (5,5)
24 Arising at the same time (15)
25 Panda food (6)
26 Moron (8)
27 Bizarre (4,3)
28 In a coarse way (7)
2 A very hot day (7)
3 Italian dish (7)
4 Ol’ Blue Eyes (7)
6 Players at the edge (7)
7 Saint Bernadette’s city (7)
8 Australia is its biggest component (7)
10 “___ Holt”, and disappear (2,3,6)
14 Squeezing snake (3)
16 “___ With Mussolini” (1999 Zeffirelli film) (3)
Down: 2 Broiler, 3 Lasagna, 4 Sinatra, 6 Wingers, 7 Lourdes, 8 Oceania, 10 Do the Harold, 14 Boa, 16 Tea, 18 Yeo Lake, 19 Notably,
20 Hammond, 21 Snapper, 22 Exerted, 23 Council.
JUDY AT THE VILLAGE REDCLIFFE
A TREASURE TO THE COMMUNITY
Ju dy Paton ’ s journey to date has been a winding one, spanning continents and industries. From the fast-paced world of accounting in Canada and the US to the tranquil waters of Alaska’s herring and salmon seasons, Judy’s financial and accounting expertise has taken her across the globe. Now, she finds herself, serving as the treasurer for the The Village Redcliffe’s Resident Committee.
But first, let’s rewind to Judy’s teenage years. After watching a travel log about Jasper and Banff, she immediately set her sights on Canada. With her father recently passed and her two youngest brothers, aged 13 and 15, still at home, Judy focused on family. But once her brothers were grown and established in their careers, Judy began to consider the overseas adventure she had long dreamed of.
In 1974, at the age of 36, Judy finally set off for Canada with a girlfriend. After 18 months, her travel buddy decided to head to England, but Judy, having fallen in love with Canada, said, “I’m staying.” She soon built a life there, forming a close bond with what she describes as a surrogate family – a connection that began with a work interview. The woman she interviewed with turned out to be so similar to Judy that they became fast friends, sharing everything from matching clothes to family camping and fishing outings.
rules, and detailing health and savings plans in both English and Spanish (with help from a translator, of course). By the time Judy left, the company had grown to over 1,000 employees. “It was a very enriching part of my life,” she said.
Another unique chapter for Judy, was four years working for a broker in the fishing industry, sailing around on boats during herring and salmon seasons.
“IT’S ONLY A PROBLEM IF YOU MAKE IT A PROBLEM”
- JUDY PANTON
Eventually, Judy’s mother in Australia fell ill, and the events of 9/11 convinced her it was time to be closer to family. She returned to Australia, building a home in Currumbin Waters in 2002. Over the next 20 years, Judy volunteered with Meals on Wheels, The Red Cross, and served as secretary and treasurer at The Carpenter’s Workshop before eventually relocating. Fast-forward to 2023, and Judy moved to The Village Redcliffe, where she immediately felt an inexplicable sense of belonging, just as she had felt arriving in Vancouver. “I had a special feeling when I came here that I didn’t have anywhere else,” she says. This connection inspired her to give back to the community, leading her to take on the role of treasurer.
When the company Judy worked for was bought out, she was transferred to the corporate office in California. Initially hired for an administrative role, Judy quickly recognised the need for a Human Resources department, telling management, “You need someone to take on HR because you’ve got too many employees.” She essentially started the HR department from scratch, creating handbooks, explaining employment
In this volunteer role, Judy manages the Resident Committee’s finances, tracking funds from resident events like happy hours, raffles, and other functions. She oversees how this money is processed, and which initiatives have been funded by the committee, producing financial statements which are available to residents interested in reviewing it.
Judy’s impressive journey is such an inspiration – she is always busy and incredibly organised. She encourages other residents to get involved in the village community, believing in the power of giving. Her life philosophy? “As you give, so you get.”
Paws
effect
Return all the love and joy your pet brings to your life with these seven tips to keep them happy and healthy.
Just like humans, a balanced and nutrient-rich diet is the foundation for a happy and healthy pet. It’s also important to remember that your pet’s nutritional requirements can evolve during their lifetime – whether it be from age or a change in weight. Tailoring their diet to their specific needs will ensure they’re getting exactly what they need. If you’ve noticed changes like a decrease in energy or weight gain, it might be time to consult your vet for advice on adjusting their diet.
As your pet grows older, their physical needs will change, requiring adjustments in their routine. If your dog has started barking more or tearing up cushions, it could be a sign they need more or different kinds of activity. Gentle activities like using slow feeders or puzzle toys can keep them engaged and mentally stimulated. For dogs, a trip to the off-leash park for a game of fetch can help release pent-up energy without overdoing it.
Good hygiene and grooming aren’t just about keeping your pet looking their best; they’re essential for their comfort and health. Regularly brushing their fur, trimming their nails, and bathing them helps prevent matting and infections. If you notice your pet becoming more sensitive during grooming, it might be a sign of discomfort or a hidden issue, so use this time to check for lumps, bumps, or other changes. And if time is tight, mobile grooming services can bring the salon right to your door.
Tip 6: stay on guard
Regular exercise offers numerous benefits for your pet, such as stress reduction, engagement, and weight management, while also strengthening your bond. While you might already be familiar with your pet’s exercise routine, if you’ve noticed new behaviours like restlessness or chewing on furniture, it might be time to increase or diversify their physical activity. Whether it’s a longer walk, playtime with new toys, or exploring new areas, keeping them active is key to their overall wellbeing.
Ensuring your pet’s preventative medications are up to date is crucial for protecting them against dangerous infections and diseases. This includes vaccinations and treatments like heartworm, flea, and tick prevention. If your pet suddenly seems less energetic or is scratching more than usual, it could be a sign that a check-up is in order to update their treatments.
Tip 7: creatures of habit
Letting your pets socialise with other animals is a great way to keep them happy and reduce the likelihood of behavioural issues. Well-socialized pets are more adaptable and confident, and playdates can also serve as an enriching opportunity for exercise. If your dog has suddenly become more territorial or anxious, consider setting up regular meet-ups with other pets to help them stay well-adjusted. Plus, you can take the chance to connect with other pet owners yourself!
As pets age, their need for a secure and consistent environment becomes even more important. If your pet seems more anxious or has started showing signs of stress, ensuring they have a comfortable and familiar space can help them feel safe and at ease. A cosy bed or crate can offer that sense of security, while keeping a routine similar to what they’re used to will help them adapt to any changes. For cats, providing vertical spaces to retreat and observe can give them a comforting vantage point.
Tip 1: they are what they eat
Tip 2: adapt their activities
Tip 3: get moving
Tip 4: make furry friends
Tip 5: keep them squeaky clean
From wide open spaces to Village life
In a world that often demands more – more space, more possessions, more responsibilities – Margot Jakins chose to embrace less. After decades spent on sprawling properties basking in rural life, she and her husband Barry knew it was time to pare back. Their choice? A simpler, more carefree lifestyle.
Trading their expansive acreage for something more intimate and manageable was no small decision. “It was a complete change of lifestyle,” Margot said. For Barry, who grew up on sheep properties in the wide-open spaces of northern New South Wales and southern Queensland, the shift was particularly difficult.
The couple had lived on family property for most of their lives – so remote that Margot homeschooled their children for four years before they transitioned to boarding school in Toowoomba.
In 2002, Margot and Barry relocated and settled on a few acres in Glenvale. And although they still lived on a property it was far smaller than what they were used to. They kept busy with volunteering – at showgrounds, The Empire Theatre, and the gardens during carnival time – finding a middle ground between the vastness of their past and the simplicity they now sought. But as time moved forward, so did their need for a new kind of living. Encouraged by their children to plan ahead, Margot and Barry discovered The Village on the Downs.
The decision to downsize yet again wasn’t without its challenges. Leaving behind a life built over decades is never easy, but the relief from the burdens of property maintenance has been a blessing. “When you’ve done it all your life in the bush, it’s so nice not to worry.” The
Village, with its comfortable, single-level homes and a size that’s “just right,” felt like the perfect fit. Margot appreciates that many of the residents share a similar story – downsizing from large properties in places like the Lockyer Valley or Stanthorpe – and she enjoys the sense of camaraderie that brings.
“There’s such an interesting variety of neighbours and old friends that have moved in here,” Margot says. “It’s amazing the connections that have been maintained over 60 years.” The Village has brought her back in touch with people Barry had once played tennis with, or whose children went to the same boarding school as hers. Margot has now made quite a few friends at the village, many of them formed over a chat at the mailbox.
But it’s not just the residents and friendships formed, The Village on the Downs is steeped in history, and Margot appreciates that its character has been preserved. Today, with Barry receiving the care he needs in a nearby residential facility, Margot finds comfort and security in the gated community she now calls home.
The transition has been one of adaptation, but also one of contentment. With her independence still intact, Margot is able to visit Barry often and hopes to stay at The Village for as long as possible.
And as for the things she left behind when moving? Margot offers a piece of wisdom: “One uses 20% of one’s things, 80% of the time.” It’s a lesson in embracing the simplicity that comes with a life well-lived!
MARGOT AT THE VILLAGE ON THE DOWNS
Independent Living. Community Feeling.
Ready to wake up with a smile on your face every day? Don’t retire for good, retire for great at one of The Village Retirement Group’s six independent living retirement communities, located in the most desirable locations across Brisbane and Toowoomba. Whether you’re leading the way at the half-way mark in the bowls tournament, laughing with friends over a delicious dessert in our café or simply relaxing in the privacy of your luxury apartment or villa, this is how retirement should be lived.
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