NOVEMBER 2021 by Sunil Kumar

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NOVEMBER 2021

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NOVEMBER 2021

PUBLISHER NOTE Dear readers, As we step into the month of November, I see the air brimming with festive cheer, and it feels like the best part of the year has finally commenced! I am sure the preparations for the upcoming festivities have already kick-started around you and you can’t wait to have a gala time with your friends & family. In this edition of the South Asian Entertainment Magazine, we have all things festive, filled with history and culture. This month, our spotlight is on Mona Matta, who is an integral part of the South Asian Community in B.C. We give you a sneak peek into her life and her vivacious persona. As the world celebrates Diwali, for the Sikh community the day holds significance for another reason. They observe Bandi Chhor Diwas on the very same day. We take you on an immersive journey of these festivities in India. We also have a special feature on Armistice Day, commonly known as Remembrance Day, which is observed to commemorate the members of the armed forces who have died in the line of duty. We also have some juicy insights from the entertainment industry along with a coverage of the local events held in and around our city. There are many more exciting reads that are going to keep you entertained throughout. The entire team behind this edition has worked relentlessly to bring forth quality content for you. I hope to stand high and rise above the expectations of our readers. I am thankful for your support and the love you have been showering on us throughout th journey. I would love to have your suggestions and recommendations to be better and grow with every upcoming edition. You can share your valuable feedback at ansalmedia8@gmail. com Visit our website www.entertainmentmagazine.ca to get an e-copy of this magazine. I wish for the best of everything for all my readers. Sending across warm wishes for Diwali. May you all be healthy, cheerful and enjoy the festivities to the fullest. Love and regards, Ansal Media Group Inc.

PUBLISHER

FREE COPY

Ansal Media Group Inc.

eDITOR Nikita Sharma

Photo Credits

Amber Photography, Rajesh Ansal, Jason Cheema, Basant Motors

on the cover

Mona Matta, Gagan Matta and Abir Matta

Design-Layout Sunil Kumar

contributing writers Dr. Sifti Bhullar, Sandeep Ahuja, Prof. Avtar Singh Virdi, Nikita Sharma, Dr. Pargat Singh Bhurji, Sajan Kumar, Krishna Jeeja, Ritika Tiwari, Kriti Bhasin, Sandy A. Mann, Dr. Sifti Bhullar Dosanjh, Kiran Toor, Troy Ribeiro, Nutan Desai

Special Thanks To IANS , www.warmuseum.ca, Bbcgoodfood.com, Allaboutsikhs.com SanjeevKapoor.com, IANSLife

Questions? Comments?

778-318-2344 DELTA

PO BOX 71105 New Orleans PO Delta BC V4C 8E7

ansalmedia8@gmail.com www.entertainmentmagazine.ca Disclaimer: The aim of South Asian Entertainment Magazine is to entertain, educate and inform the readers. The opinions expressed in our published works are those of the author(s) and do not reflect the opinions of South Asian Entertainment Magazine or its Editors. The information contained in our published work has been obtained by South Asian Entertainment Magazine from some primary and secondary sources believed to be reliable. However, neither South Asian Entertainment Magazine nor its authors guarantees the accuracy or completeness of any information published herein and neither South Asian Entertainment Magazine nor its authors shall be responsible for any errors, omissions, or claims for damages, including exemplary damages, arising out of use, inability to use, or with regard to the accuracy or sufficiency of the information contained in this publication. Neither the editor, authors, publisher, or any other party associated with the production of South Asian Entertainment Magazine accept responsibility for any accident or injury resulting from the use of materials contained herein. All the content of the South Asian Entertainment Magazine is printed and published in British Columbia. All rights reserved. No part of any South Asian Entertainment Magazine’s published work may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without written permission from the publisher.

NOVEMBER 2021

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Contents

FESTIVE FERVOUR

SPOTLIGHT: Mona Matta makes world a better place, one day at a time

Gifting ideas for a delightful Diwali

Insurance 11 Life Coverage for diabetics

self improvement 18 How can change your life

Chhor Divas 12 ABandi day that teaches selflessness

best time 21 The to apply body lotion?

16 daddy’s little princess!

tips 25 Skincare for new mothers and their babies

Forever,

Celebrating Diwali: A harbinger of new beginnings

The best ways to indulge in some self love www.entertainmentmagazine.ca

NOVEMBER 2021

Mona Matta makes world a better place, one day at a time

NOVEMBER 2021

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religion you belong to, Canada gives an equal opportunity to everyone to turn their dreams into reality. This approach played an important role in my journey as I moved here. The tremendous love and support of my husband who also is my biggest strength made the transition smooth and easier”, said Mona.

Nikita Sharma

Freelance Writer/ Blogger/ Content Strategist

t is true that these are the times when women are ruling the roost and without them no field is deemed complete. They work tirelessly and ensure to put their best foot forward in whatever they do.

While she continues to inspire so many people around her, her inspiration to be better everyday comes from her very own sister. “Being a distinction holder in studies she followed her dream and became a fashion designer and has been running a successful fashion house for over two decades. She is the most successful inspiring person who never gives up and makes me want to be a better version of myself, every day!

An entrepreneur, a social worker, a nature lover, and a full-time mother; Mona Matta dons many hats every day. As I got a little sneak peak into her life, I could easily figure out that she is a strong headed individual who is packed with positive energy and vigour. With her infectious smile on, she spoke to The South Asian Entertainment Magazine about her journey from her homeland to a place she now calls home.

When asked about if she would like to have a superpower, what would that be? She said in a blink — healing people — and that just made me sit in awe of this incredible woman.

Hailing from India, she moved to Canada almost two decades back. Initially, like every migrant, she had many challenges thrown her way. But her attitude to take the challenges head-on made her journey easier.

“There is so much pain and suffering in this world and I would like to magically change pain to peace and love, ‘’ she said.

“Personally, it was a bit of a struggle as I was very young, newly married and commencing a new life in a new country. I had no family or friends around which made the entire move a little overwhelming. I had so much to learn while experiencing new ways of living, a multicultural environment, struggling with personal chores and other responsibilities. It needed a lot of moral and emotional strength to transit into the unknown”, she said. Mona added, “It was the warmth of the people and their welcoming nature that in no time I started feeling home in Vancouver”. Ever since then, there has been no looking back for Mona. She became an integral part of the South Asian Community residing in B.C. Her strength to do things with all her heart made her excel wherever she went. At the professional front, her unmatched leadership skills helped her grow immensely. Being a working mother, maintaining a personal and professional life balance remains a constant struggle for many and Mona also faces several impediments at times. She said, “Some days I do accomplish way more than others. I feel planning and organizing things ahead of time and keeping your calendars updated is the key to a smooth and successful sail.”

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With such enchanting ideologies, Mona continues to win the hearts of people around her.

She loves to spend time with her son, Abir, and makes sure she scoops out time for him even on the busiest days. “I always start my day thanking the almighty for all that he has given me. My morning routine includes getting my son ready and dropping him to school. I spend most of my day working and the evenings are reserved for my son’s extra-curricular activities and prepping dinner for the family. I make sure to squeeze out some time for working out as well. Without a doubt, she is a family-oriented person and feels “knowing little things about each other’s day is very important. It helps you stay connected to one another. Even if you have a meal together as a family, it makes a huge difference.” However, travelling and exploring the world together remains their favourite activity as a family.

When asked if not a working woman, what would you rather be? She said without much thinking that she would have loved to be an artist considering her creative bent and an artsy approach. She also loves to sing and cook. Moving to Canada at a tender age, she feels the country welcomed her with open arms and believes that there is no age or limit to learn in this country. “No matter what age group or NOVEMBER 2021

NOVEMBER 2021

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Happy Diwali RANDEEP SARAI

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NOVEMBER 2021

WIN $5000 CASH PRIZE WHILE CELEBRATING CHILD LIFE INSURANCE & RESP AWARENESS CAMPAIGN

Sandeep Ahuja

e heartily congratulate parents and their children for another wonderful school year! To help you make better informed decisions for your child, we endeavour to make you aware about the importance of Life Insurance for children and the opportunity to claim current year’s RESP annual grant. We know that life in Canada is quite busy. To ensure that nobody is left out of the opportunity to secure the financial well being of their children and family, we have started a campaign to provide you the best possible financial protection for the secure life of your children. We know that life insurance ensures the financial safety of our family. The recently passed Covid Phase has given us a big lesson and has made us realize the fact that we need to insure ourselves for the financial well being of our loved ones. While on the surface it may appear that buying life insurance for children is not necessary since they are not the bread earners of the family and thus no one depends on them financially; we tend to ignore the other major advantages which Child Life Insurance offers. Child Life Insurance ensures insurability of your child Since children are young and healthy, they can be easily approved for Life insurance coverage. This protection continues through their adulthood even if they develop a medical condition or poor health later on. They don’t face any risk of denial of coverage at a later stage in life. Your child can even buy additional coverage if you have already purchased ‘guaranteed insurability rider’, and his acceptance is guaranteed regardless of his health or occupation. So it is always better insuring your child at a young age. Affordability of premiums Again as children are young and healthy, the premiums are offered at the lowest rate possible and this monthly payment amount remains stable (locked up) even when your child grows into adulthood- the rate never goes up. On the other hand, for an eligible adult, even a singly health condition can make the premiums expensive and again, this rate gets locked up for your life. So the earlier you insure your child, the better rate of premium you get to pay.

NOVEMBER 2021

Builds a sound financial base for your child Child life insurance offers another great benefit in the form of fund accumulation. The insurance companies provide dividends on the policies which become a large chunk of money when children grow up into adulthood. They can then borrow from the cash value that has grown over the years or if they want, can even surrender the policy and receive the accumulated cash value which helps them get started in life. Offering peace of mind with no need of future premiums Certain plans offer you the advantage of getting paid up in 10-20 years. So after that time period, as your child grows up, he/she can remain protected under the coverage without the pressure of paying premiums for the same and thus can utilize his funds to achieve other endeavours in life.

invest in the post-secondary education of your children, the government of Canada has devised CESG plan wherein it provides you annual grant. The deadline of the grant is December 31 of the calendar year. Since the deadline is fast approaching, in order to gain the maximum benefit of this opportunity, we strongly encourage that you should make contributions to the plan before this deadline. We are happy to announce that to commemorate the Child Life Insurance & RESP Awareness Campaign; we have organized a free contest on Lohri Festival in which you can win a total cash prize of $5,000. On January 14, 2022, there will be 5 draws with $1000 cash prize for each of the draws. There is a guaranteed prize for expecting mothers and children celebrating their

first Lohri. To participate, you don’t need to purchase a plan. Simply go to our website and register your kid’s name in the contest. As an independent insurance advisor working through Punjab Insurance Agency, I deal with different insurance companies offering plans for different types of insurance. I can explain to you in detail, the insurance plan options and coverage that are suitable for your needs and resources. Besides, I can also help you to purchase mortgage insurance, super visa insurance, disability insurance, critical illness insurance, extended medical plans, group medical plans, RESP, RRSP, travel insurance, TFSA accounts, health and dental plans along with estate planning suitable for your needs and resources.

RESP- a wonderful saving opportunity for the postsecondary education of your child RESP is an immensely wonderful savings initiative of the government which enables you to save for the postsecondary education of your children. The accumulated funds can be used to pay tuition fee and other financial barriers of post-secondary education including residence, school supplies, food, and travel. To help you further www.entertainmentmagazine.ca

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NOVEMBER 2021

The Sikhs celebrate Diwali as Bandi Chhor Divas in memory of the return of the sixth Guru,Guru Hargobind Sahib Ji from detention in the Gwalior Fort.

Bandi Chhor Divas

teaches Selflessness

hen Murtaja Khan, Nawab of Lahore, noticed that Guru Ji had constructed Sri Akaal Takht Sahib, ‘The Throne of the Almighty’, at Amritsar, and was also strengthening his army, he informed about it to the Mughal Emperor Jahangeer. He emphasized that he is making preparations to take revenge for his father’s torture and martyrdom. Jahangeer at once sent Wazir Khan and Guncha Beg to Amritsar to arrest Guru Hargobind Sahib Ji.. But Wazir Khan who was a devotee of the Sikh Guru’s requested the Guru to accompany them to Delhi as Emperor Jahangeer wanted to meet him. Guru Sahib accepted the invitation and reached Delhi. On their first meeting when Jahangeer saw the Guru, he was completely won over by his youthful charm and holiness. The Emperor gave a royal welcome to the Guru. But Chandu Shah could not bear it. His daughter was still unmarried and thus the rotten sore was still bleeding (that Guru Arjan Dev Ji and the Sikh Sangat had refused the offer to marry his daughter with his son Guru Hargobind Sahib Ji). At Agra, the Emperor fell seriously ill. The physicians tried their best but they failed to care him. Then Chandu Shah conspired with the astrologers, who were asked to

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for torturing and killing His father (Guru Arjan Dev Ji), who had not committed any crime or offense. He exonerate himself by indicting the crime on Chandu Shah and other officers.

tell the Emperor that his sickness was due to wrong track of stars and it could, be cared only if some holy man goes to Gwallior Fort to offer prayers to the deity. He also pointed out that Guru Hargobind Ji was such a holy man and he should be asked go to Gwallior Fort. At the Emperor’s request Guru Ji agreed and left for the Gawalior Fort. In the fort Guru Ji met many princes who were detained there due to political reasons. They were leading a very deplorable life. With the help of Hari Dass (the governor of fort) Guru Ji improved their condition. Hari Daas was a Sikh of Guru Nanak and he become ardent devotee of Guru Hargobind. Once when Chandu wrote to Hari Daas to poison Guru Sahib, he at once placed that letter before Guru Ji. When several months passed and Guru Ji was not released then Baba Buddha Ji and other devotees sikhs met the Guru. They informed him about the despicable condition of the Sikhs, who were waiting for him with great eagerness. The Guru assured them that they should not worry, he would join them soon. In the meantime Sai Mian Meer Ji met Jahangeer and asked him to release the Guru. Jahangeer, who had fully recovered ordered Wazir Khan to release Guru Sahib. But Guru Ji declined to leave the fort unless the princes confined in the fort were also released. When Wazir Khan informed the

A Gurudwara known as BandiChhor is built at the place where Guru Ji stayed during his detention. The Sikhs celebrate this day as Bandi Chhorr Divas i.e., “the day of release of detainees” and illuminations are made in the Gurdwaras and in homes. What do we learn from Bandi-Chhor Diwas? Emperor about the desire of the Guru Ji, the Emperor was forced to agree, though he didn’t want to free the prisoners. But the Emperor put down the condition that “whoever can hold on to the Guru’s cloak can be released.” Having compassion for others, Guru Sahib was determined to get the fifty–two Hindu princes prisoners freed. He had a cloak made with 52 corners, for each King to hold on to and Guru Ji finally left the fort with all fifty-two princes. As the Guru liberated all the prisioners he is known as Bandi-Chhor (Liberator). Jahangeer was very much pleased with his Goodness. He ordered Wazir Khan to bring Guru Hargobind Sahib in his court at Delhi with great honour. Jahangeer had realised that he was wrong

52 Hindu Kings were freed with Guru Sahib. Guru Sahib could have left the Fort alone, however, Guru Ji thought of others before himself. For him the ohers freedom and rights were more important than his own. Guru Ji never thought only of his emancipation but was concerned about everyone’s emancipation (SARBAT DA BHALLA). This is the attitude and virtue which Guru Ji wanted to fill within his Sikhs. We should pray for His mercy. May WAHEGURU emancipate our soul from five dreaded vices and help us to enjoy real essence of light within. MAY THE LIGHT THAT WE CELEBRATE AT DIWALI SHOW US THE WAY AND LEAD US TOGETHER ON THE PATH OF PEACE AND SOCIAL HARMONY. Courtesy: Allaboutsikhs.com

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NOVEMBER 2021

Diwali:

A harbinger of new beginnings Diwali, a festival of light, hope and happiness is one of the biggest cultural celebrations that take place in India. It is celebrated across the length and breadth of the country in diverse ways and with great enthusiasm. and wisdom Ganesha is also worshiped in most Hindu homes on this day along with goddess Lakshmi. For people who practice Jainism, Deepawali has the added significance as it is believed that it is on this day that Lord Mahavira attained the eternal bliss of nirvana.

Nikita Sharma

Freelance Writer/ Blogger/ Content Strategist

he festive fervour brought along Diwali is seen months before the occasion; people are excited, markets are decorated and the houses are illuminated with all sorts of beautiful lights. It’s a cultural extravaganza witnessed at its best. Diwali is not just a festival but a feeling that brings joy and happiness in the lives of many people. For some, the festival is associated with new clothes, shopping and a lot of festive food binging, for others it’s a reason to indulge in parties and gatherings, and for many it is that time of the year when they get their long due bonus and gifts at work that bring nothing but

happiness. In short, a spirit of cheer and merriment engulfs every other person due to innumerable reasons. But do you know how and why this all started? Let’s take you to the roots of the festival. History and origins of Diwali Widely known as the ‘festival of Lights’, Diwali is a 5-day celebration, wherein friends and families get together and perform various rituals and indulge in merry making in their own ways. The festival is all about people lighting Diyas or earthen lamps in their houses, gobbling all sorts of delicacies, exchanging gifts, playing games and burning crackers. According to the Hindu lunar calendar, Diwali is observed on Amavasya or the no moon night and is an indication of a dawn of a New Year. The festival is considered to be a harbinger of new beginnings as it is believed that Goddess Lakshmi herself visits the houses of devotees in the middle of the dark night, and blesses them with wealth, good health, prosperity and happiness. It is called

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the festival of lights because it symbolises the victory of light over darkness, hope over despair and good over evil. The history of Diwali can be traced back to thousands of years in ancient India. There are various legends revolving around the origin of this festival. Some believe it to be the celebration of the marriage of Lakshmi, the goddess of wealth, with Lord Vishnu and others believe it to be the birthday of goddess Lakshmi. The most widespread belief is that the festival is celebrated to mark the return of Lord Rama along with his wife, Sita and brother Lakshman, from a 14-year-long exile to the kingdom of Ayodhya. To commemorate the return of their king, the people of the kingdom illuminated each and every household with earthen lamps and hence, the festival of lights was observed. For some the origin of the festival lays in Bengal, where the festival is dedicated to the worship of Kaali, the dark goddess of strength. The elephant-headed god and symbol of auspiciousness

They say there is no other country as diverse, secular and vibrant as India and so many stories and legends pertaining to just one festival leaves no doubt about it. We now take you on a journey and give you a glimpse of this festival through the eyes of a common Indian man. We bet you don’t know the reasons behind the celebrations across different parts of India and the significance of the celebrations. The significance of the five days of celebration Each day of celebration of the festival has its own tale to tell. As per the legends, the first day, Naraka Chaturdasi marks the conquering of the demon Naraka by Lord Krishna and his wife Satyabhama. This is followed by Amavasya, the second day of Deepawali, which marks the worship of Lakshmi as she is said to be in her most benevolent mood, fulfilling the wishes of her devotees. The no moon day or Amavasya also tells the story of Lord Vishnu, who, in his dwarf incarnation, overcame the bully Bali and banished him to hell. It is believed that Bali is allowed to return to earth once a year to light millions of lamps and dismiss darkness and ignorance while spreading the radiance of love and wisdom. On the third day, famously

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If you are away from the sights and sounds of Diwali, light a lamp or a candle, sit and introspect, shut your eyes, withdraw the senses, concentrate on the supreme light, and illuminate your soul.

known as Kartika Shudda Padyami, it is said that Bali steps out of hell and rules the earth according to the boon given by Lord Vishnu. The fourth day is referred to as Yama Dvitiya (also called Bhai Dooj), and on this day sisters invite their brothers to their homes for a Teeka ceremony. This is similar to the spirit of Rakshabandhan wherein, the brothers vows to protect the sister. Diwali also instills charity in the hearts of people. Govardhan Puja, a commemoration by Vaishnavites, on the fourth day of Diwali is observed by feeding the poor on an incredible scale. The fifth day is observed as Dhanteras wherein many indulge in gambling and consider it to be auspicious. The Hindi word ‘Dhan’ means wealth and ‘Teras’ stands for the 13th. This celebration of wealth and prosperity occurs two days before the festival of lights. Card parties are a big trend due to this day. The tradition of gambling on Diwali also has a legend behind it. It is believed that on this day, Goddess Parvati played dice with her husband Lord Shiva. She decreed that whosoever gambled on Diwali night would prosper throughout the ensuing year. The significance of lights and firecrackers Every ritual practiced on Diwali has its significance and a story behind it. Homes are illuminated with lights, and firecrackers fill the skies as an expression of respect to the heavens for the attainment of health, wealth, knowledge, peace, and prosperity. As per a belief, the sound

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of firecrackers indicates the joy of the people living on earth, making the gods aware of their plentiful state. Still another possible reason has a more scientific basis: the fumes produced by the firecrackers kill or repel many insects, including mosquitoes, which are plentiful after the rains. However, with the alarming rise of global warming and pollution levels, this practice should be discouraged. The spiritual significance of Diwali Beyond the lights, gambling, and fun, Diwali is also a time to reflect on life and make changes for the upcoming year. With that, there are several customs that revelers hold dear each year. 1. Give and forgive: It is common practice that people forget and forgive the wrongs done by others during Diwali. There is an air of freedom, festivity, and friendliness everywhere. 2. Rise and shine: Waking up during the Brahmamuhurta (at 4 a.m., or one and a half hour before sunrise) is a great blessing from the standpoint of health, ethical discipline, efficiency in work, and spiritual advancement. The sages who instituted

this Deepawali custom may have hoped that their descendants would realise its benefits and make it a regular habit in their lives. 3. Unite and unify: Diwali is a unifying event, and it can soften even the hardest of hearts. It is a time when people mingle about in joy and embrace one another. 4. Prosper and progress: On this day, Hindu merchants in North India open their new account books and pray for success and prosperity during the coming year. People buy new clothes for the family. Employers, too, purchase new clothes for their employees. Homes are cleaned and decorated by day and illuminated by night with earthen oil lamps. 5. Illuminate your inner self: The lights of Diwali also signify a time of inner illumination of the soul. It is an opportunity to cultivate and enjoy eternal bliss. 6. Moving from darkness into light: The light empowers us to commit ourselves to good deeds. During Diwali, lights illuminate every corner of India, and the scent of incense sticks in the air mingled with the sounds of firecrackers signifies nothing but joy, togetherness, and hope. Diwali is celebrated across the globe. Everywhere outside India, it is more than a Hindu festival; it’s a celebration of South-Asian identities.

If you happen to ever visit India during this festive period, you can spend this festival in the most amazing ways in these beautiful places that have different ways and traditions revolving around the celebration of Diwali. 1. Kolkata: The mighty city of Kolkata brightens up in every way possible due to the massive celebration of Kaali Puja. Goddess Kaali is worshiped in huge pandals (tents) that are decked up like a bride on her wedding day. The lip smacking food available in the city during this time is a cherry on cake. 2. Goa: Since many people indulge in gambling as part of the Diwali fervour, the casinos in Goa are a sight to behold. It is fun and merry making all across the city, it is less crowded and nnot very busy unlike other months since a majority of Indians prefer to celebrate the festival with their families; this is considered as the best time to visit the party capital of India. 3. Amritsar: Even though Amritsar, home of the Golden Temple, is predominated by Sikh, Diwali is celebrated in a grand way there too. It is because this day marks the return from prison of the sixth Sikh Guru, Guru Hargobind Sahib, in 1619. He had been irrationally held for his beliefs, along with many others who he helped free. Also, the foundation stone of the Golden Temple was laid on Diwali, in 1577. So, expect to see an exciting display of fireworks over the Golden Temple on this day.

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Forever, daddy’s little princess! 4 Fathers are role models. They lay a foundation of security, trust, and love. Nikita Sharma

Freelance Writer/ Blogger/ Content Strategist

athers and daughters have a unique bond. Women who have a good relationship with their fathers are lucky enough to look back at their fond memories when they grow up. Having a good relationship with her father not only shapes a girl’s childhood experience but also influences her behaviour towards other men later in life. Building a father-daughter relationship at a young age is an essential aspect of a girl’s psychological adjustments. Being emotionally attached to her father benefits a girl throughout her life. Here are some reasons why a strong bond between the father and daughter is crucial:

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4 Daughters tend to judge all the other men who come into their lives later based on the example their fathers set for them. 4 A girl develops confidence and self-esteem if she has a good bond with her father. 4 When a father gets involved in his daughter’s education, she tends to do better as compared to girls whose fathers never get involved. 4 Girls have a better career because of the early influence of their fathers. They become more successful and achievement-oriented. 4 A loving father makes his daughter feel good about herself as he helps her during every stage of her life.

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NOVEMBER 2021

Facing obstacles and overcoming them is a part of life. We grow and mature by learning lessons from our mistakes and that process is called selfimprovement. However, that is only possible when we are aware of our strengths and weakness.

A How Self-Improvement Can Change Your Life with it. Convert sad feelings and disappointments into lessons and use them to avoid repeating the same mistakes in the future. Ritika Tiwari

Freelance Writer/ Blogger/ Content Strategist

ere are a few things that can help you through your self-improvement journey:

1. Build a momentum There are times during the day when you are the most attentive. Utilize that time to get the major chunk of your work done, which might include homework, research or anything that requires complete attention and concentration. Over time, this period of high concentration will increase, so you can get more things done quickly. 2. Take responsibility Embrace the mistakes you commit and take full responsibility for them. Don’t resist and fight off negative emotions that come along

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3. Accept yourself Every person is different and so are their strengths and weaknesses. Being jealous of someone for being better at managing people or doing their work isn’t going to do you any good. Instead, accept your strengths and shortcomings and work on improving them to become a better person. 4. Stay motivated Motivated attitude and selfimprovement go hand in hand. If a person isn’t motivated enough to become a better person, then self-improvement may not work for them at all. It’s important to remember that being motivated doesn’t mean you have to constantly perform tasks and be on your toes 24/7. It means creating a routine to stay on track, and understanding when to let go of it

5. Keep a journal

deadlines.

Writing your thoughts at the end of the day in a journal can help give you clarity and improve as a person in the process. If you have a tendency to get into fights and speak hastily without giving any thought, then you should write down the words you said and the things you should have said instead.

7. Engage in mindful activities

Add a planner section to the journal where you can write down your goals and divide them into smaller ones. Make sure you strike off every goal whenever you achieve it. 6. Daily self-reflection Reflect how your day was every night for at least five minutes. Question yourself if there were ways you could have handled some particular situations differently. Once in a while, read things you wrote a couple months ago in your journal and analyse if you have improved. You should also check how far along are you in achieving goals that are approaching their

If you like to run, go on a jog once in a day. You can also do yoga, if you find it relaxing. In case you have been feeling too stressed, you should let yourself go and relax a bit, only to get back to your work feeling rejuvenated and more productive. Engage in activities that make you feel good about yourself, whether it’s drawing, cycling, or even visiting the beach. You can also include meditation as part of your daily routine. 8. Ask for feedback Ask friends and colleagues at work what they think about you and if there’s something you should change. Make sure you tell them that they can be completely honest with you because you are looking for an opportunity to grow. Remember, self-improvement is a part growing up, so don’t give up without a fight. www.entertainmentmagazine.ca

Taapsee Pannu: Sports stars are actually the real heroes for me

ctress Taapsee Pannu, who plays a sprinter in her latest film ‘Rashmi Rocket’, says that she is always in awe of sports personalities and that she feels they are the real heroes.

in 100, 200 and 400-metre races. For her role, she had to learn some professional sprinting techniques. Next, she had to unlearn and readopt the right technique to keep her free of injuries.

She candidly revealed that squash is her favourite sport to play and when it comes to her favourite sportsperson she said, “I don’t think I can choose because I am in so much awe of these sportspeople, they are actually the real heroes for me. I follow them more than I follow any other profession, or I don’t think I consider any other profession as heroic as representing the country!”

She shared these anecdotes in an exclusive chat with IMDb.

Taapsee also confessed that running comes naturally to her, since she was an athlete in school and would run

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When asked about her most favourite memory on sets, she reminisces, “Once when I was sprinting during shots and there were real athletes, we had called who were there running with me, who were probably watching the training...the compliments from them that I did really look like a real athlete were the most cherished ones coming from the people who do it as a profession.” Source: IANS

NOVEMBER 2021

Vestibular Rehabilitation Krishna Jeeja

(CEO MJ Physio)

estibular disorders are characterized by problems with symptoms of vertigo, dizziness, visual disturbance, and/ or imbalance. Moreover, one of the outcomes of having a Vestibular issue is that indications often cause individuals to receive an inactive way of life so as to abstain from bringing on, or worsening, dizziness, and imbalance. Subsequently, decreased muscle strength and

adaptability, increased joint firmness, and decreased stamina can occur. We at MJPhysio – the Vestibular Rehabilitation Vancouver, Surrey & Fleetwood are aware that symptoms due to Vestibular disorders can fade off the quality of life and might also affect your daily lifestyle. These could have their impact so much that they would also end up with emotional problems such as anxiety and depression. Also Read: Vertigo Exercises at Home

Evidence has shown that vestibular rehabilitation can be effective in improving symptoms related to many vestibular (inner ear/ balance) disorders. Our vestibular physiotherapist at MJ physio is able to test vestibular abnormalities and identify patients who are “appropriate” candidates for therapy. We use diagnosis based strategies for designing and implementing therapy. We apply explicit treatment conventions inside individualized programs for patients. We Initiate and implement replacement, habituation, and adjustment conventions. We can develop Return-To-Play Decisions based on your assessment. Our MJ Physio Vestibular Physiotherapist Fleetwood, Surrey & Vancouver also

MJ Physio - Fraser Street Physio 5684 Fraser Street, Vancouver BC V5W 2Z4 Phone: 604.563.5684 Fax: 604.563.5685 Email: fraserstreetphysio.ca, care@mjphysio.ca

Three Locations

provides BPPV diagnosis & treatment with Canalith Repositioning Maneuvers. If you experience imbalance, dizziness, fullness, or ringing in the ear, call us today to book an appointment for a vestibular assessment. If you have been diagnosed with vestibular dysfunction call us today to experience MJ Physio Vestibular Retraining Therapy. Visit our Vestibular rehabilitation in Fleetwood, Surrey & Vancouver that will take you to a new world to provide the best possible treatment.

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MJ Physio - Fleetwood : #103-8488 160 St, Surrey, BC V4N 0V7 Phone: 604.547.2706, 604.547.2707 Fax: 604.547.2708 mjphysiofleetwood@gmail.com, care@mjphysio.ca

NOVEMBER 2021

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The best time to apply body lotion?

kin problems like itchiness, dryness and flakiness can occur anytime if you’re not moisturising your body enough. It is commonly observed that while many people take their skincare routine seriously, a majority of them neglect to moisturise the body. It is important to keep in mind that timing matters a lot when it comes to applying moisturisers. Therefore, knowing the appropriate time to apply body lotion is essential. Take a look at the ideal times to moisturise your body shared by Kimi Jain, Head of Retail, KIMRICA. Morning

Moisturising the body in the morning sets your skin up to face countless irritants and environmental factors during the day. The skin is constantly exposed to harsh chemicals and pollutants when you’re outside which is why using a protective and soothing moisturiser while going out is necessary. Use a lotion that is a rich source of antioxidants and vitamins in order to help and protect your skin as welll as provide a deep nourishing effect. After Shower, Shaving and Washing hands After you take a shower, your skin has the maximum moisture and moisturisers work effectively on hydrated skin. That is why dermatologists always recommend applying moisturiser right after getting out of the shower. When applied early, moisturisers are able to trap some water that’s still in the body and hydrate the body. Shaving not only helps you to get rid of unwanted body hair but also removes the surface skin cells. To soothe any skin irritation and protect the exposed skin from dryness, apply any hydrating moisturiser that gives your skin a natural glow. The increasing use of antibacterial soaps and hand wash takes a toll on your hand disrupting the natural skin barrier. To protect your hands from cracking and dryness, you can use the brand’s Bouquet Hand Lotion that comes with a rich combination of sweet almond oil, Shea butter, grape seed extracts, Olive Oil and Jojoba Oil. During and After Your Flights Travelling makes your skin dryer, the reason being the low humidity and the recycled air inside. As body lotions are available in small sizes, it is advisable that you www.entertainmentmagazine.ca

should carry your body lotion and apply it during your flight and once you land as this will help in combating the skin drying issue.

stepping out is very important as exercising outside often leads to dryness. Applying light-weight body lotion before your session is

recommended. Source: IANSLife

Before Bed Research has shown that the skin effectively repairs itself from 10 p.m. to 11 p.m. That’s why you should always make sure to moisturise your skin on or before this time. Also, it has been observed that the skin’s transeepidermal water loss increases during sleep which takes away plenty of moisture from the skin. So, all these reasons make it quite clear as to why you should always moisturise your body before going to sleep. After Exfoliation Exfoliation is an important step in any skincare routine but applying body lotion post exfoliating is equally required. Exfoliating results in the removal of dead skin cells which makes space for a new layer of skin. Applying body lotion will help to soothe the top layer of skin and also strengthen the moisture barrier. Before Workout Workout sessions are often sweaty and tiring but preparing your skin before NOVEMBER 2021

How Do I Love Myself? To be able to love others, you need to learn to love yourself first. You are only able to feel content and happy in life when you are able to accept who you are, embrace your weaknesses, and conquer your fears.

Ritika Tiwari

Freelance Writer/ Blogger/ Content Strategist

hether you want to build an empathetic relationship with others or find peace in life, it all starts by opening yourself up to the idea of selflove. Here are some ways you can discover self-love and embrace everything that comes with it: 1. Write down things you like about yourself Start by writing down things that you appreciate about yourself and things that you would like to change. Life isn’t easy and is complicated with many disappointments but if you don’t let go of the bad parts, you’ll never accept and love yourself. Take one bad habit a month and try to get rid of it. With every passing day, you’ll start loving yourself more and more. 2. Don’t focus on getting approval from others Everyone’s life comes with their own set of problems, for which they have to bear the consequences. Rather than being concerned about what others think about you, focus on how you are going to get through a difficult day. It’s only one life that you get and it absolutely isn’t worth wasting on being approved by others around you. 3. Stay away from negative people Keep your distance from people who don’t want you to succeed. It might difficult to recognize them at first, so take your time and analyse their behaviour. If there’s a particular person who sounds jealous when you talk about something good that happened to you or always gives you negative comments, then that person may not be someone you should have in your life. 4. Forgive your past mistakes

NOVEMBER 2021

The only way to truly move on to the better things in life is by forgiving yourself for your past mistakes. Instead of dwelling in the past and feeling guilty for all the things that you did wrong, learn from your mistakes and make sure they aren’t repeated. You should also be prepared for the mistakes that you might make in the future and make sure you

let them go as well. After all, to err is human. 5. Do something that makes you happy You can truly appreciate yourself and your life when you are doing something that makes you happy. For that to happen, understand the difference between gratifying exhaustion and empty fatigue.

Gratifying exhaustion comes from chasing something you feel passionate about and taking a step towards your goal. On the other hand, empty fatigue is an outcome of doing something that isn’t inspiring but you are doing it anyway. Don’t spend the precious years of your life doing something you don’t want to do. It might take time to quit what you are currently doing but once you are through with it, everything will be possible. 6. Create your own path before helping others Being a person who enjoys helping others is a great quality but don’t keep their priorities above yours. Help someone out when you are satisfied with what you are doing with the life you have got. Helping others by sacrificing isn’t the way to go. Lend someone money when you don’t have any financial problems. Give your time to help someone only when you have enough time to finish up your own work. Follow your heart and accept who you are. You will find this whole new person in yourself who is worth all the love and care. www.entertainmentmagazine.ca

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NOVEMBER 2021

Fun Facts on Daily Dog Behavior

n this month’s article, we will be covering a unique topic of different and common behaviours you may have wondered the meaning of in your canine pets. There are many little quirks that we witness often in our dogs’ personalities; however, today we will be addressing those that we are asked the most about.

You may have noticed that at times when you whistle or create a high-pitched sound, your dog may cock his head to one side or the other alternately. This behavior is commonly seen as a cute peculiarity that most owners find adorable, without questioning why it occurs. As in humans, when we are trying to pay extra attention to the speaker in front of us while listening, we tend to nod our heads in agreement or towards understanding what is being said. Similarly, our canine companions will cock their heads to one side in the same way that we nod our heads during a conversation. Their curious nature causes them to move their ear to one shoulder or the other to show that they are trying to comprehend what is going on with extra attention. Sneezing in canines has always been a very interesting topic. Originally, it was seen that our dogs sneeze in the same manner as the rest of their human family members do. However, recently it has been discovered that there may be two different meanings to their sneezing and what they wish to communicate to us. If your dog actively leaves the room or is in a separate room already and sneezes, this means that they are naturally sneezing, as we would. Yet, if they are in the same room as you and sneeze, it can have other indications. If they sneeze next to you in general, it means they are extremely excited to play and wish for you to be their playmate. If they sneeze while already playing with you, this means that they are indicating that even if they may be playing a bit on the rougher side, it is only a fun recreational activity for them. They do not wish any harm towards you! Majority of dogs will be seen circling around in one spot before deciding to sit down or lay there as a place chosen to rest. Animal behaviourists have researched and discovered that this innate behavior may be seen stemming from their ancestral background of wolves. It is seen that wolves display an identical behavior of choosing a spot to rest after

NOVEMBER 2021

circling there for a certain amount of time. This process allows them to flatten that surface of any grass, leaves or twigs. Thus, making this placement as comfortable as possible for long periods of sleep or relaxation. Taking your dog out to the yard or for a walk in the neighbourhood may feel like a common part of your daily routine, to help them go to the bathroom. What most overlook or don’t realize is that this simple activity of them relieving themselves can only occur based on a strong foundation of trust with their owner. Dogs are always actively aware of their surroundings, when it comes to smells, visuals and sounds. However, when they are defecating or urinating, they are in their most vulnerable state. In this position, their concentration is solely on their given task, rather than their whereabouts. Being able to comfortably perform this daily routine means that they are blindly trusting their human companion at this defenceless time to be attentive for them.

By: Dr. Sifti Bhullar

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Skincare tips for new mothers and their babies use them. Whether it’s a body oil, lotion or cream, apply some on your skin every time you’re applying them on your baby. If you do this, you can flaunt your skin, this way, you don’t have to dedicate a specific time every day for your skincare. 4Keep all skincare needs in one place: Organize all your skincare products in one place, this organization will help you way much better than anything. Make use of your “me time” and devote it properly to pamper yourself. 4Streaming your routine: Make a proper timetable, for your week how many days you are going to deep cleanse your skin in a week. If we talk about the baby skincare routine this is important too. As the baby’s skin is too sensitive and they are interacting with such a harsh environment -- pollution, high temperature etc.

hen you become a mother, you tend to forget about your own needs because you are so focused on your child. With the baby keeping you busy all day and night, your skincare takes a backseat. It’s not always changes in skin texture and looks post-pregnancy are a bad thing, but not taking care of your skin may lead to acne, melasma, stretch marks, puffy eyes, and even dark circles. Syed Nazim, Dermatologist, Aesthetic and Hair Transplant Surgeon, Royal Lush Skin Clinic in New Delhi, shares simple and easy tips for you to follow, to get a glowing post-pregnancy. 4Cleansing: As you sleep, your skin goes through a renewal cycle, by dispensing toxins and debris. So you only need a light-textured cleanser to wash your face with a face wash that is suitable for your skin type. 4Steam: Take steam for 2-3 days a week, it will help you to open up your clogged pores. 4Scrub & face pack: Use a face scrub, to remove the dead skin cells, scrub your face for like 5 minutes and wash it with normal tap water. It will help you to make your skin softer and radiant, leave the mask until it dries off. 4Toner & moisturizer: Apply toner to your face, look for clarifying toners that rebalance your pH to maintain the pH value of your skin. In the end, you only have to moisturize your face, to give hydration. 4Steal baby products: Baby products are always mild in nature so that the baby’s sensitive skin doesn’t have to compromise. They are created to lock moisture in babies skin. So, you can also

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Don’t worry there are some simple and easy enough tips. Here, what you should know, with regards to bath, diapering, selecting items and that’s just the beginning. 4Bath time: Babies need two to three baths a week in warm, not hot water to stay clean. The initial step to an extraordinary child shower is to track down the ideal temperature. Tip: Fill the bath without any more than 2 to 3 creeps of water. To keep your child from getting cold while you wash them, routinely pour cupfuls of water over their shoulders. 4Diaper Basics: There are a lot of things you’ll have to do for your little one when they’re an infant, like changing your baby’s diaper regularly, cleaning tenderly however completely each time with child wipes. Make the surface saturated yet dry simultaneously as well. There are countless myths around diaper rashes that it is caused because of the usage of diapers. But no, it is due to a lack of attention and knowledge about the correct time to change the diaper. Else it will get worse for your child. 4Awareness of Products: Always read the product label before purchasing products for your infant. It’s ideal to avoid chemical and alcohol-based products. Use products that are made explicitly for infants. Newborn babies are so delicate, requiring a lot of care and attention. A single mistake or slip of mind can make things worse. Keep your infant’s skin saturated, as well, so consistently have a stockpile of moisturizers around. But excessive oil can cause cradle caps, and dryness can create painful scenarios. If your child is facing such issues you need to consult a certified dermatologist. Source: IANSLife

NOVEMBER 2021

An adventure lover’s guide to Seychelles that produce such masterpieces as freshly baked fish basted with garlic, ginger and chillies; coconut curries; terrines and fruits used as vegetables in a variety of piquant chutneys. Hitting the water With limpid, warm turquoise waters and a climate of perpetual summer, Seychelles is ideal for water sports. Mahe Island’s Beau Vallon bay is where to enjoy paragliding, water skiing, jet-skiing, banana rides and wind-surfing. The islands’ water sports centres and hotels can hire your snorkelling equipment and sometimes canoes for that individual sortie into the big blue but watch for signage indicating strong currents or other hazards. Operators offer deep-sea fishing in waters offering one of the most varied catches on the planet, including marlin, sailfish, tuna, jobfish, dorado and barracuda. Land-based and boat-based dive centres can introduce you to some of the best diving on the planet on both granite and coral reefs. Blazing the turquoise trail

ouples who prefer adventure, instead of lounging about all day can now pick Seychelles over Maldives for their getaway. As the country eases restrictions on travel, here’s a list of all the fun you can explore. Hopping the islands Nothing puts you in touch with adventure and the grand diversity of this archipelago like island-hopping.

NOVEMBER 2021

Mahe, Praslin and La Digue are the principal islands but there are many others to enjoy as well. In contrast to the mountainous Inner Islands, Bird and Denis Islands to the north are flat coral island outposts offering wild nature at its finest while Fregate to the east and the Outer Islands of Desroches and Alphonse are the ultimate remote tropical getaways. Island-hopping around the Seychelles archipelago introduces you to the

incredible diversity of these islands. A network of air and sea connections places these islands within easy reach, with excursions by local operators offering the chance of day trips to the closer islands where you can enjoy nature walks, swimming, snorkelling and traditional Creole food which is a delicious fusion of old French kitchen and Indian and Chinese culinary traditions

A new activity that blends beautifully with the stunning Seychelles backdrop is horse riding, now available on Mahe Island. Stables are neatly arranged, professionally operated with a string of gorgeous Appaloosa horses. Travellers have the delight of riding beautiful horses with treks into the lushly vegetated countryside along little-used paths, especially carved out to make the most of the surroundings and to

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breath-taking panoramas, easy sailing distances and great moorings in many a secluded bay. Sailing and cruising can be enjoyed from a state-of-the-art fleet of single hulls and catamarans which you can hire either skippered or bare-boat, choosing to stay within the area of the Inner Islands or setting your sails for adventure among the more remote Outer Islands to be greeted by reef islands, sand cays, sapphire lagoons and teeming wildlife.

introduce you to the very best of Seychelles’ natural beauty as you ride flanked by pristine forest and the mighty Indian Ocean. Travellers can now have riding lessons, countryside treks, riding on glorious Grand Anse beach, romantic picnics for couples in picturesque settings complete with Champagne and canapes, wedding celebrations and photoshoots, and even swimming with a horse in the ocean. Ziplining & rock climbing On the island of Mahe, you can find many other activities such as rock climbing, ziplining and abseiling facilities. Zip-lines range from 80 -120m, suspended both within and above a beautiful, pristine forest

canopy, allowing the adventurer the opportunity to sail through the vegetation almost within touching distance on an exhilarating ride. This ride is an adrenaline rush as you speed through the emerald panoply at high speed catching glimpses of the ocean as you descend, as if on hidden wings. You can also have a sensational rock-climbing experience on an 18-metre granite cliff face in a controlled, safe environment which allows you to have a feel of mountaineering but without the danger.

the Seychelles archipelago leaves little to be desired when it comes to sailing and cruising. Seychelles’ extraordinary marine scene offers

The big advantage of sailing the Seychelles archipelago is that it is a year-round activity although sailors should bear in mind that the south-east trades which blow from May to September bring with them somewhat stronger winds and rougher seas. Another plus is that the waters around the islands are still relatively uncongested and, very often, the only sails you may see will be your own. Source: IANS

Sailing and cruising the islands With a near-perfect climate and islands well outside the cyclone belt,

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NOVEMBER 2021

ARE YOU AN INTERNATIONAL STUDENT OR A PGWP HOLDER, LOOKING FOR EMPLOYMENT & BUILDING A CAREER? PH Restaurants LP – dba as Pizza Hut, is a rapidly growing organization with over 50 restaurant locations within British Columbia. We are recruiting for different positions (Team Member, Shift Supervisor/Manager, Restaurant Manager) in several of our restaurants, within British Columbia.

he job positions are open to Citizens, Permanent Residents, and Temporary Residents (Post-Graduate work permit holders, international students (20 hours per week), and foreign workers holding an open work permit). We provide on-the job training to new hires so that they can acclimatize themselves with the pace of work and environment in the restaurant. We have been successfully recruiting foreign nationals for over decade and half, assisting more than 500 foreign workers/ international graduates with their permanent residency application based on their provincial or federal eligibility. Individuals requiring assistance in their Permanent Residency application, based on eligibility, will receive our full support at no cost. PH Restaurants has our own team of immigration consultants that will process

your application subject to your eligibility (Government fees are not included) Great Things Start Here! PH Restaurants offers the following to all employees (Foreign workers/ students/ PGWP holders/ Canadians/ Permanent Residences) Career Advancement Opportunities, Incredible Employee & Team Recognition Program, Health Care PlansMedical, Dental, Vision (upon eligibility), Gifts on your birthday, Years of Service award, Free Employee Meals & Employee Discounts, Be a Part of Something Bigger and Give back to your Community, Store Level Fundraising for our chosen Charities. Should you be interested in climbing the ladder of success towards a booming career with PH Restaurants, please email us your resume at careers@phrestaurants. ca along with a cover letter. Please mention ‘ENTERTAINMENT’ in the subject line of your email.

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Phone (778) 565-7771

NOVEMBER 2021

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NOVEMBER 2021

Balraj Mann receives KPU’s Distinguished Alumni Award though I don’t think I have done much,” says Mann.

Nikita Sharma

Freelance Writer/ Blogger/ Content Strategist

n the 35 years since graduating from Kwantlen Polytechnic University, Balraj Mann has successfully assembled a construction management empire as he acquired companies and expanded to other countries. Balraj has received another accolade at KPU’s fall convocation – the Distinguished Alumni Award. “I am humbled to receive this award. Getting the award means a lot to me and it also gives me validation about what I have done – even

Mann arrived from India in 1980 as 15-year-old who “didn’t know much.” Living in New Westminster, he started at Douglas College, taking

“You got to know your fellow students, not only from the civil and structural engineering program but from other programs too. The professors and the dean were all in the same building. You get to know people personally and that was the biggest thing,” adds Mann.

a two-year construction management diploma, but found permanent work difficult to come by during a recession. By 1982, Mann and his family had moved to Surrey, where he learned of KPU and a civil and structural engineering program collaboration it had with the then Ryerson Polytechnic in Toronto. Mann started his diploma at KPU in civil and structural engineering in 1984.

“I remember my first co-op term was in the City of Surrey engineering department and that gave me exposure to how city hall works and working with professionals. Later, when I started my own development and construction business, having that knowledge base was so helpful.”

“It was a repeat of my previous program of construction management from Douglas, but with KPU there was a small class size – only eight of us.”

Today, Mann is chief executive officer and chairman of BM Group, a diverse portfolio of development, construction, and real-estate related businesses with offices in Canada, the United States and India.

Mann relished the small class sizes because it gave him the opportunity to form deeper personal connections with his professors and peers.

Mann graduated from KPU in 1986 and moved to Toronto to find work.

Even after taking his business to international levels, Mann remains a stalwart of his community.

Mahesh Babu spills beans about his film with Rajamouli

outhern megastar Mahesh Babu has made an announcement regarding his upcoming movie under SS Rajamouli’s direction. In an elaborate email interview with Forbes, Mahesh Babu expressed happiness over the widespread fandom, while he talks about many other things.

On being quizzed about his Bollywood entry, Mahesh spills the beans over his upcoming mammoth project with SS Rajamouli. “I have always wanted to do the right film at the right time if it was a Hindi film. And I think the time is now… my next is with SS Rajamouli sir (director of Baahubali) and that will be in all languages”, the superstar announced.

The ‘Pokiri’ hero explains that his fans are The excited fans are waiting for more his biggest strength, while he thinks being details regarding the same to be out. Well, humble allows growth. “If you think you as of now there isn’t much information know it all, you stop growing”, the Telugu regarding this, but it is believed that superstar mentioned. Mahesh Babu and Rajamouli would soon Mahesh Babu explains that he is a South make an official announcement. Indian and always loves to work in the Mahesh Babu’s upcoming movie with South Indian movie industry. “I would Parasuram stars Keerthy Suresh as the change nothing about it”, Mahesh Babu female lead. Titled ‘Sarkaru Vaari Paata’, affirmed. Also, he explains that movies the movie is touted to be a political are made with their own sensibilities and native appeal, which is the most important drama, which is slated for release during Sankranthi 2022. Source: IANS thing to denote multiple cultures.

NOVEMBER 2021

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GLOBAL CONSTRUCTION SOLUTIONS

MANORLANE H O M E S

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NOVEMBER 2021

Gifting ideas for a delightful Diwali been known to bring fortune and prosperity to the house and the life of the person who receives it as a gift. An indoor bonsai in addition to bringing positivity to the home environment also works as a natural air purifier. When arranged in a decorative manner, such plants can add to the aesthetics of a particular household bringing a more lively vibe, which is exactly what every person needs this year.

Festive wall art Diwali is all about festivities, decorations, and beautification of houses. A decorative item like wall art is, therefore, a good gifting option for the near and dear ones. Several online websites take orders and create customised wall arts in accordance with the preferences and likings of their customers. They can be delivered straight to the residence of your relatives saving you a trip to their house during the pandemic. A fruit basket As COVID fear is still lingering in the lives of people around the world, there is no greater gift than a promise of good health and immunity. Several fruit stores and even local vendors prepare traditional baskets of fresh fruits for gifting purposes. Besides that, you can prepare a gift basket by buying fruits in bulk and arranging them using your creativity.

Nikita Sharma

Freelance Writer/ Blogger/ Content Strategist

very year, over a billion people globally celebrate Diwali. Each region and religion celebrates it differently and for various reasons with distinct customs and traditions. For some, it’s a new year, a new beginning. Others see it as the triumph of light over darkness, of good over evil, and knowledge over ignorance. Diwali, for the most part, is a celebration that culminates in delicious food, spending time with loved ones, and introspection. As the Diwali festivities began last month, everyone is on the lookout for gifting options for their relatives, colleagues, and friends. Over the

NOVEMBER 2021

years, Diwali gifts have become synonymous with sweets. While many would love to stick to the basics, there are some who try to find unique gifting options for Diwali. Here’s a list of the gifting options for this festive season that are also useful: Coupons and vouchers for online courses Amid the coronavirus crisis, a digital gift is not only unique but safe as well. The pandemic has made it difficult for most people to step out to learn new skills or to continue with their ongoing learning. This is why a coupon for a digital workshop or a class like yoga, painting, dancing, etc. is a gift that will bring an instant smile to every person’s face this Diwali. Plants and succulents Plants, especially bonsai, have long www.entertainmentmagazine.ca

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NOVEMBER 2021

A Girl in a Whirl

Continued from issue (Part 56)

Clearing the IELTS “Sir, our mind is always in confusion. Sometimes we believe in god. Sometimes we completely deny His existence. What should we do then?”, another student asked. “There is always a continuous conflict going on between our heart and our mind. Study and analyze everything as deeply as possible. When our heart and mind become one, we attain peace of mind. A time comes when our confusion is gone forever and I call it reaching god.”, the teacher answered. “Sir, what’s the purpose of our life?”, I asked. “There is some reason why we are born. Once I read that there are two great days in everyone’s life. The first one is the day when

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one is born, and the other one is when one learns why? Blessed are those who reach the second important day of their life. They make this world more beautiful with all their talents they are blessed with. I think I’m one of those lucky ones.”, the teacher explained.

“So you mean you have found the purpose of life. Do you always have peace of mind?”, another student asked.

is in one’s life. That was also a fantastic discussion. Then, all the IELTS students wrote an essay on a topic. I was doing much better. After the class, we went home. Finally my test date came. I took the test. I scored 8.5 bands overall. I also received an appreciation certificate from the authorities. I gave this news to my teacher. Both Mr. and Mrs. Virdi were extremely happy for me. My mom-in-law and I took sweets for the class.

“Yes to your first question, and no to your second one. Nobody is perfect. And I’m no exception. But, yes! I do enjoy my life to a great extent.”, the teacher concluded his answer exuding tremendous confidence. Then it was coffee break time.

All congratulated me for my brilliant success because I had broken all the previous college records by scoring the highest bands in the IELTS. My mom-inlaw and I came home very happy.

I wished I could also have the same confidence someday like my teacher had, but how? After ten minutes, we met again. We discussed how important money

Continued in next edition

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Continued issue (Part 56)

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“aMtI jI, mYN sonIaF nUM aqy afpxI bytI nYNsI nUM KusL rwKx ivc koeI kmI nhI rihx idaFgf. mYnUM hux afpxy-prfey dI smJ af geI hY. qusIN ijvyN khogy mYN AuvyN hI krFgf. myry isr qy koeI krjLf nhI hY nf hI mYnUM koeI aYb hY.”, sYm ny mMmI jI nUM Brosf idvfieaf. sYm dy ichry qoN scfeI Jlk rhI sI. mMmI jI sYm qoN pUrI qrF sMqusLq ho gey. “TIk hY puwqr jI. asI hux cwldy hF. qusIN iekwTy hox dIaF iqafrIaF kro. asIN vkIl nfl gwl krky quhfzy kfnUMnI qOr ‘qy iekwTy hox dI kfrvfeI krdy hF.”, mMmI jI ny ikhf. sYm ny bVy adb nfl mMmI jI nUM mwQf tyikaf. mMmI jI AusnUM ipafr Biraf asLIrvfd idwqf. Gr af ky mNY nYNsI nUM lY ky afpxy kmry ivc clI geI. mYN AusnUM bVy ipafr nfl glvkVI pf ky cMuimaf.

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bljIq dy zYzI jI ny iek vkIl nfl gwl krky Aus nfl imlx leI smF lY ilaf. vkIl ny sfnUM aqy sYm nUM afpxf iek-iek gvfh lY ky afAux nUM ikhf. asIN idwqy hoey smyN ‘qy vkIl kol gey. sfzf iekwTy hox df kys vkIl ny kort ivc lgfAux leI iqafr kr ilaf. sfnUM vkIl ny dwisaf ik asIN kort df PLYslf afAux qoN pihlF kOmn-lfa pfrtnrjL dy qOr qy rih skdy sI. sfrIaF kfnUMnI kfrvfeIaF pUrIaF krky asIN sfrf pirvfr aqy sYm nfl Ausdf dosq gurduafrf sfihb gey. bljIq dy zYzI jI ny gurduafry dy BfeI nUM sfrI gwl smJf ky sfzy dubfrf iekwTy hox leI aqy suKI pirvfrk ijMdgI leI ardfs krvfeI. gurduafry qoN asLIrvfd lY ky asIN pihlF bljIq hurF dy Gr phuMcy. mMmI jI ny kuJ sLgn kr ky mYnUM rsmI qOr qy ivdf kIqf. iPLr asIN sfry sYm dy Gr afey. bljIq dy zYzI ny Kfxy df afrzr pihlF hI iek rYstorMt qoN kIqf hoieaf sI. sfiraF ny Kfxf KfDf. nYNsI myry vwl hYrfnI nfl vyK rhI sI pr iblkul cuwp sI. iznr bfad bfkI sfry sfnUM iek nvI ijLMdgI leI asLIrvfd dy ky cly gey. sYm nYNsI dy nfl bhuq dyr qk Kyzdf irhf. iPLr sYm vfsLrUm clf igaf. “ieh aMkl kOn aF?”, nYNsI ny holI ijhy myry kMn ivc puwiCaf.

w“nYNsI, ieh aMkl nhIN, qyry aslI zYzI af.”, mY nYNsI nUM smJfieaf. nYNsI kuJ nf bolI, bws kuJ socx lwg peI. iPLr Auh cuwpcfp myry nfl lyt geI. nYNsI QoVI dyr ivc polypoly GurfVy mfrx lwg peI. sYm afieaf aqy nYNsI dy dUjy pfsy lyt igaf. Auh nYNsI vwl bVy ipafr nfl vyKx lwgf. iPLr Ausny afpxIaF awKF bMd krky afpxf ichrf AuWpr vl kIqf, awKF KolHIaF aqy nYNsI df mwQf cuMimaf. kfsL ikqy sYm nUM sLurU ivc hI aYnI smJ huMdI. myrI ijLdgI aYnI lIro-lIr nf huMdI. mYN lgfqfr sYm vwl vyK rhI sI. nYNsI df mwQf cuMmx bfad sYm ny myry vflF nfl Kyzxf sLurU kr idwqf. mYN suwK df sfh lYNidaF afpxIaF awKF cYn nfl bMd kr leIaF. mYnUM lwigaf ik ijvyN iksy idsLf rihq iksLqI nUM iknfrf iml igaf hovy. BfvyN myrIaF bMd awKF mUhry hnyrf sI, myrI ijLMdgI nUM KusLI dI iek nvI svyr njLr af rhI sI. acfnk mYnUM pMzq dI BivwKvfxI Xfd afeI ik myrI ijMdgI ivc ivafhuqf ijLMdgI df suwK nhI sI. pr mYN aYsIaF sfrI socF Cwz ky afpxy awj ivc ijAux dI koisLsL kIqI. Continued in next edition PROF AVTAR SINGH VIRDI

NOVEMBER 2021

‘Sardar Udham’:

Cinematography and Vicky Kaushal shine in astutely recreated period saga Duration: 162 minutes. Director: Shoojit Sircar Cast: Vicky Kaushal, Shaun Scott, Stephen Hogan, Banita Sandhu, Kristy Averton and Amol Parashar. Rating: *** The Jallianwala Bagh massacre in Amritsar in 1919 may be an incident etched in the memories of all Indians owing to its mention in our history textbooks, but not many know about the valour and sacrifice of Sardar Udham Singh, an ordinary lad from holy city, who witnessed this tragedy up close and personal. He was haunted by the memories of that traumatic day for 21 years before he took revenge by assassinating Michael O’Dwyer, the then Lieutenant Governor of Punjab, upon whose orders General Dyer opened fire. How Udham Singh joins Bhagat Singh’s Hindustan Socialist Republican Association (HSRA) and

NOVEMBER 2021

moves to London and there, with the help of others who are a part of the revolutionary movement, including a British woman, Eileen Palmer, eventually manages to shoot O’Dwyer and his trial thereafter, form the crux of this film.

-- whether it is seeking refuge under various aliases or doing odd jobs to buy time or hone his skills. His body language, broken English, unbridled confidence and fearlessness, all exude the aura of a revolutionary and freedom fighter.

The tale is straightforward, albeit narrated at a languid pace, but the plot, narrated in a non-linear manner, goes back and forth in time to establish the rationale behind Udham’s resolve and provide a glimpse of his early life and his journey as a revolutionary.

The screenplay by Shubhendu Bhattacharya is taut and wellresearched, throwing light on several historical facts unknown to many. The period is recreated with honesty and one is transported there.

The film belongs to Vicky Kaushal, who essays the title role with subtlety and an underlying ferocity, all at once. He is a man with a single-minded mission and never loses focus. Each year of the wait to achieve his goal is a struggle and he portrays that with brutal honesty

The dialogues are crisp, yet hardhitting, particularly O’Dwyer’s scathing speech at Caxton Hall before he is shot, reiterating that “It is the right and the duty of the British to rule India”. One can feel Udham Singh’s anger upon hearing these words, further strengthening his resolve. The cinematography by Avik

Mukhopadhyay is atmospheric and enriches the scenes with unparalleled brilliance. His lens brings alive each frame with candour and the story with it. Particularly noteworthy is the heart-wrenching Jallianwala Bagh massacre scene where the pain and pathos of those injured and dying are palpable. The end of the film, maybe known to us and predictable, but the surge of patriotism and the awe-inspiring feeling for Udham Singh is something Shoojit Sircar manages to arouse in each viewer. The dauntless unremorseful Udham Singh, with Bhagat Singh’s photograph in his clenched fist as he lies motionless, becomes an everlasting memory. Overall, with a runtime of 162 minutes, there are moments when you feel the viewing is a bit tedious. By: Troy Ribeiro

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NOVEMBER 2021

Why is listening to your gut important? In 400 B.C, Hippocrates has been quoted saying “death sits in the bowels” and “bad digestion is the root of all evil” showing that the significance of the intestines in human health has been long recognized.

n the past, most research on the impact of bacteria in the intestinal environment has focused on gastrointestinal pathogens and the way they cause disease. But in recent times there has been a considerable increase in the study of the positive effects of human microbes on health and wellness. Interest in the functioning of the human microbiome, particularly the gut microbiome, and its role in various diseases, has exponentially increased in recent decades. This unseen world of microbes residing in our body far exceeds the number of cells in our body and is influenced by diet, physical activity, antibiotic consumption, physical and psychological stress, etc. In a healthy state, gut microbiomes have myriad positive functions, including the metabolism of nondigestible components of foods, protection from viruses, bacteria and boosting the immune system. Let’s understand this better. WHY IS THE GUT MICROBIOTA IMPORTANT? The human microbiome

consists of collective genomes of predominantly bacteria, viruses, Protozoa, Archaea, Eukaryotes, that live symbiotically on and within various sites of the human body, like the oral cavity, genital organs, respiratory tract, skin, and gastrointestinal system, that influences our health to a great extent. GUT MICROBIOTA IS IMPORTANT IN: 4 Fermenting unabsorbed starch and soluble dietary fibre as well as bile acid metabolism 4 Serves as an important source of vitamins B and Vit K for the host 4 Plays important role in maintaining gut barrier integrity, host immunity development, and regulating host immune response to various antigens at both local & systemic levels 4 Plays a crucial role in CNS microglial function as well as the development and functioning of

the enteric nervous system Moreover, research has found links between altered bacterial populations, and the following diseases: 4Asthma 4Autism 4Cancer 4Celiac disease 4Colitis 4Diabetes 4Eczema 4Heart Disease 4Malnutrition 4Multiple sclerosis 4Obesity THE HUMAN MICROBIOME HAS AN INFLUENCE ON THE FOUR BROAD AREAS OF IMPORTANCE TO HEALTH: 4Nutrition 4Immunity 4Behaviour 4Disease THE LINK BETWEEN GUT MICROBIOTA AND GOOD HEALTH Altered composition of gut microbiota is likely to impair the normal functioning of gut microbiota in maintaining host wellness. It can potentially induce selective-increase of certain microbiota members, including pathobionts, leading to dysregulated production of microbial-derived products or metabolites, which might be harmful to the host, causing a diverse range of diseases on local,

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systemic or remote organs. GUT MICROBIOTA DYSBIOSIS IS IMPLICATED IN MULTIPLE DISEASE CONDITIONS INCLUDING: 4 GI disorders like Clostridium Difficle Infection, Inflammatory Bowel Disease, Celiac Disease, Colorectal Cancer 4 Systemic disorders like Obesity, Type 2 Diabetes Mellitus, Hypertension 4 Autoimmune disorders like SLE, Rheumatoid Arthritis 4 Atopic disorders like childhood Asthma, and 4 Neurological disorders like Parkinson’s Disease, Depression, Alzheimer’s Disease, and Autism spectrum disorders as well as CKD Going forward, a deeper understanding of gut microbiota and its manipulation with diet and physical activity may provide vital clues to reversing or controlling some of these disorders. Faecal Microbiota Transplantation is now an established therapy in treating diseases like recurrent C Difficle Infection and is emerging as a therapeutic option in many other disorders, including Inflammatory Bowel Disease (IBD) and Liver diseases. In the future, the gut microbiota will become a cornerstone of preventive medicine. By: Nutan Desai

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NOVEMBER 2021

Relationships with other individuals are what keep us alive and grounded. Human beings are social creatures, and to crave company is not only normal, it is also important for our physiological and mental well being. The lack of relationships that allow us to communicate, vent, listen, trust and respect, and share mutually threaten our sanity and stability can be depressing.

Ritika Tiwari

Freelance Writer/ Blogger/ Content Strategist

onsequently, there are many ways in which healthy relationships with our parents, spouses, siblings help us grow and sustain ourselves. These involve making time for each other, remembering details about each other’s lives, and sharing without fear of judgement. Here are some reasons

Why healthy relationships are

so important

why it is crucial to have healthy relationships in your life. 1. You heal better

Healthy relationships provide the emotional support one needs to make it out of chronic illness and recovering from surgery or other procedures. Studies show that people with a partner or spouse are much more likely to heal after procedures like heart surgery, as well as live longer with chronic illness. This isn’t only due to the physical care they get, but because of the emotional support they receive in the form of motivation and encouragement. 2. You act healthier overall People who care about you and express these feelings actively and healthily encourage you to be healthier. This may be by adopting a better lifestyle, eating better and exercising more often, and practicing mindfulness and gratefulness. The best example of this is how our mothers taught us healthier habits for life. 3. You have a sense of purpose Feeling lonely, dejected, unwanted are all signs of lack of a purpose. Such a mindset can be incredibly damning, but healthy relationships remind one that

they are needed and appreciated. This leads to a sense of purpose and reminds you that you belong in a world. Studies suggest that a greater sense of purpose can improve longevity as well. 4. You stress less With healthy relationships around them, we are less likely to stress over things, as our friends and family remind us of how fickle these are, and we always survive the worst. Moreover, healthy relationships actually reduce the production of cortisol in one’s body. Cortisol is a stress hormone, and its decrease reduces how much stress a person experiences due to external factors. 5. You live longer Studies have revealed that people with healthy relationships

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in their life live longer than those who do not. The impact of not having healthy and sustainable relationships has even been compared to smoking thirteen cigarettes a day! This is due to the reduced stress, the improvement in one’s lifestyle, the emotional and spiritual support people receive due to healthy relationships, and more. A bane of the present generation is the glorification of living and surviving alone; no human being can live by themselves without healthy associations with other people. This attitude is not only unhealthy, it is dangerous. Healthy relationships are important for all of us, and we should strive to build more of them with our families and friends. www.entertainmentmagazine.ca

Remembering the lost heroes

elebrated throughout Canada, Remembrance Day or the Armistice Day, is observed annually on the 11th day of November at 11 a.m.

11 November

Remembrance Day commemorates those who died in armed conflicts. It marks the end of hostilities during the First World War and an opportunity to recall all those who have served in the nation’s defence. And, to pay our respect to the lost souls, this day is celebrated throughout the country with a great fervour.

How it all started Armistice Day was inaugurated in 1919 throughout much of the British Empire, but on the second Monday in November. In 1921, the Canadian Parliament passed an Armistice Day bill to observe ceremonies on the first Monday in the week of 11 November, but this combined the event with the Thanksgiving Day holiday. For much of the 1920s, Canadians observed the date with little public demonstration. Veterans and their families gathered in churches and around local memorials, but observances involved few other Canadians. In 1928, some prominent citizens, many of them veterans, pushed for greater recognition and to separate the remembrance of wartime sacrifice from the Thanksgiving holiday. In 1931, the federal government decreed that the newly named Remembrance Day would be observed on 11 November

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and moved Thanksgiving Day to a different date. Remembrance Day would emphasize the memory of fallen soldiers instead of the political and military events leading to victory in the First World War.

minutes of silence, the playing of the Last Post, the recitation of In Flanders Fields, and the wearing of poppies quickly became associated with the ceremony.

Remembrance Day has since gone through periods of intense observation and periodic decline. The 50th anniversary of the end of the Second World War in 1995 marked a noticeable upsurge of public interest, which has not ebbed in recent years. It is now a national holiday for federal and many provincial government workers, and the largest ceremonies are attended in major cities by tens of thousands. The ceremony at the National War Memorial in Ottawa is nationally televised, while most media outlets – including newspapers, magazines, radio and television stations, and internet sources – run special features, interviews, or investigative reports on military history or remembrancerelated themes.

With inputs from: www.warmuseum.ca

The relevance of November 11. Remembrance Day rejuvenated interest in recalling the war and military sacrifice, attracting thousands to ceremonies in cities large and small across the country. It remained a day to honour the fallen, but traditional services also witnessed occasional calls to remember the horror of war and to embrace peace. Remembrance Day ceremonies were usually held at community cenotaphs and war memorials, or sometimes at schools or in other public places. Two

NOVEMBER 2021

Speech delay in 2-3 Year Olds Dr. Pargat Singh Bhurji

MD,FRCP ( C ) Consultant Pediatrician Surrery BC

Lack of stimulation

e learn to speak to get in on the conversation. It’s hard to pick up on speech if no one engages with you. The Environment plays a crucial role in speech and language development. Abuse, neglect, or lack of verbal stimulation can keep a child from reaching developmental milestones. Autism spectrum disorder 4 Repetitive behaviors

isn’t speaking, it may be a cognitive issue rather than an inability to form words.

4 Impaired verbal and nonverbal communication

Diagnosing a speech delay

4 Impaired social interaction

A 2 year old are late to develop language, with males three times more likely to fall into this group. Most actually don’t have a speech or language disorder and are caught up by age 3.

4 Echolalia, repeating phrases

4 Speech and language regression Neurological problems 4 Certain neurological disorders can affect muscles necessary for speech. These include: 4 Cerebral Palsy 4 Traumatic brain injury 4 Muscular Dystrophy Intellectual disabilities Speech can be delayed due to an intellectual disability. If your child

Your pediatrician will ask questions about your toddler’s speech and language capabilities as well as other developmental milestones and behaviors. They’ll examine your child’s mouth, palate, and tongue. They may also want to have your toddler’s hearing checked Even if your child seems responsive to sound, there could

be hearing loss that makes words sound muddled. Depending on initial findings, your pediatrician may refer you to other specialists for more thorough evaluation. These may include: 4 Audiologist 4 Speech-language pathologist 4 Neurologist 4 Early intervention services Treating speech delay With early intervention, your child may have normal speech by the time they enter school. Speech-language therapy can also be effective as part of the overall treatment plan when there’s another diagnosis. The speechlanguage therapist will work directly with your child, as well as instruct you on how to help. Early intervention services Speech and language delays at 2 1/2 to 5 years of age can lead to difficulty with reading in elementary school. Speech delay can also lead to problems with behavior and socialization. With a doctor’s diagnosis, your 3-year-old may qualify for early intervention services before they start school What parents can do

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Here are some ways you can encourage your toddler’s speech: 4 Talk directly to your toddler, even if just to narrate what you’re doing. 4 Use gestures and point to objects as you say the corresponding words. You can do this with body parts, people, toys, colors, or things you see on a walk around the block. 4 Read to your toddler. Talk about the pictures as you go. 4 Sing simple songs that are easy to repeat. 4 Give your full attention when talking to them. Be patient when your toddler tries to talk to you. 4 When someone asks them a question, don’t answer them. 4 Even if you anticipate their needs, give them a chance to say it themselves. 4 Repeat the words correctly rather than directly criticizing errors. 4 Let your toddler interact with children who have good language skills. 4 Ask questions and give choices, allowing plenty of time for response. We are Social beings. Mix children at Strong Start / Play School. Discuss with your Physician www.entertainmentmagazine.ca

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NOVEMBER 2021

Cookies Ingredients 1 cup butter, softened 1 cup packed brown sugar 3/4 cup sugar 2 large eggs, room temperature 1-1/2 teaspoons vanilla extract 2-2/3 cups all-purpose flour 1-1/4 teaspoons baking soda 1 teaspoon salt 1 package (12 ounces) semi sweet chocolate chips 4 2 cups coarsely chopped walnuts, toasted

4 4 4 4 4 4 4 4 4

• Bake until edges are golden brown (centers will be light), 10-12 minutes. Cool on pans 2 minutes. Remove to wire racks to cool. Source: Bbcgoodfood.com

Directions • In a large bowl, beat butter and sugar until blended. Beat in eggs and vanilla. In a small bowl, whisk flour, baking soda and salt; gradually beat into butter mixture. Stir in chocolate chips and walnuts. • Shape 1/4 cupful’s of dough into balls. Flatten each to 3/4-in. thickness (2-1/2-in. diameter), smoothing edges as necessary. Place in an airtight container, separating layers with waxed paper or parchment; refrigerate, covered, overnight. • To bake, place dough portions 2 in. apart on parchment-lined baking sheets; let stand at room temperature 30 minutes before baking. Preheat oven to 400°.

Ingredients

Gujiya

43 cups powdered sugar for filling 4500 grams Mawa (khoya) 4 3 1/4 teaspoons desiccated coconut 4 15 cashewnuts blanched and chopped 4 15 almonds blanched and chopped 420 raisins 4 1/2 teaspoon green cardamom powder FOR COVERING 4 4 cups refined flour (maida) 45 tablespoons Ghee 41/2 teaspoon salt Method Step 1 Mash khoya and roast it in a deep pan on medium heat till pink. Take off the heat and let it cool. Add all the other filling ingredients to the khoya and keep aside.

Cover it with a moist cloth and keep aside for fifteen minutes. Divide the dough into small balls and roll each ball into a small puri of four inches diameter. Step 4 Spread a puri on a greased gujiya mould and fill a tablespoon of the filling mixture on one side. Moisten the edges of the puri and fold one side of the mould over the other. Step 5 Press the edges and remove the excess dough and reuse. Prepare all the gujiyas and spread on a damp cloth. Step 6 Heat sufficient ghee in a deep pan and deepfry the gujiyas, in batches on medium heat, till golden brown.

Step 2

Step 7

To prepare the covering, sieve flour and salt and rub in five tablespoons of ghee. Add enough water and knead into a firm dough.

Drain onto an absorbent paper. Cool and store in an airtight tin.

Step 3

NOVEMBER 2021

Source: SanjeevKapoor.com

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NOVEMBER 2021

Basant Motors awards $32,000 in scholarships to celebrate 30th anniversary For 16 Greater Vancouver grade 12 students, Oct. 3 was celebration day – and in what has become a yearly tradition, they did so at the Surrey location of Basant Motors, with family and friends in attendance.

here, Surrey Mayor Doug McCallum presented the students with a total of $32,000 in scholarships, making this the pre-owned auto dealer’s largest community giveaway to date — in recognition of the academic excellence of young learners planning to undertake postsecondary studies. The winners were: Tin Dao; Marin

Davison; Rachel Dong; Zarbaab Feroze; Chanpreet Kaur; Dihyah Khan; Destiny Lang; Sophia Li; Ravneet Mahey; Kiana Modirian; Robert Pan; Alexander Passmore; Sonja Schutte; Soniya Tagirova-Sirotkina; Sharon Tseng; and Ida Yang. Amrit Bath, general manager at Basant, says, “even though there’s still a lot of uncertainty in the world, one certainty is our annual scholarship kicking off the school year.” The independent committee that selected the winners had a particularly challenging time assessing 2021’s applications, as the 650 applicants from all over B.C. were all worthy contenders,” Bath says. The Basant scholarship has evolved significantly since its inaugural year of 2016, when $15,000 was distributed to six grade 12 students. It has become a highly anticipated event throughout the regional school system, and all of the past recipients have gone on to achieve greater heights of academic excellence — one winner has even gone on to the University of Oxford. The scholarships are also emblematic of Basant’s

determination to give back to a community that has contributed to its success over the decades. Ever since Baldev Bath founded Basant in 1991, the company has drawn attention to various causes and generated funds to support them, with staff actively brainstorming for new ways to channel their philanthropic impulses. But the scholarships remain Basant’s flagship cause, and Bath notes that “these awards weren’t given, they were earned by 16 brilliant students demonstrating their level of intellect and education. They deserve the scholarships, and we are thankful to all the recipients and

their parents.” Vancouver broadcaster Rick Dhaliwal, who hosted the event, adds, “I was so happy for the students who worked so hard for this day, and I give a big thank you to Baldev, his vision and his care for the community.” Mayor McCallum echoes Dhaliwal’s sentiments. “Basant Motors has been a tremendous community partner and their charitable work is to be commended,” he says. To the scholarship recipients he adds, “may you achieve all your goals as you head into your next chapter of life.” Courtsey : Nikita Sharma

KIDS PLAY FOUNDATION (Non Profit Organization)

Building A Better Future For Our Youth One Game At A Time

Play is a non profit organization working towards keeping kids away from the lifestyle of drugs, gangs, and violence.

Kal Dosanjh

Founder & CEO

Kiran Toor

Get in touch

President

We would love to hear from you and will respond to your inquiry within 24-72 hours.

Phone Number: 778 320 6540 Email: contact@kidsplayfoundation.com

NOVEMBER 2021

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NOVEMBER 2021

1980 dy dhwky dI pMjwbI SYlI ƒ muV surjIq krn Aw rhI hY sMgIqk iPlm ‘pwxI ‘c mDwxI’

pMjwb dI ivrwsq ƒ brkrwr r~Kx leI, Awaux vwlI iPlm ‘pwxI ‘c mDwxI’ 5 nvMbr 2021 ƒ isnymwGrW dy ivc irlIz hovygI[ ieh iPlm 1980 dy dhwky dy smyN dI hY, jdoN lokW ny cmkIlw, kuldIp mwxk Aqy hor bhuq gwiekW ƒ suxnw psMd kIqw Aqy aunHW ƒ mShUr vI kIqw[ ieh iPlm sMgIq ‘qy ADwrq hY, qusIN hMbl imXUizk AMdr Cy v~Ko-v~Kry gIqW dw AnMd lEgy jo ik ig~pI gryvwl Aqy nIrU bwjvw ‘qy ic~qrq kIqy gey hn, ijnHW ƒ Kud iPlm iv~c gwiekW vjoN pyS kIqw jwvygw[ iek iPlm ƒ sMgIq dy nwl-nwl inrdySn p~KoN vI iDAwn ‘c r~Kxw bhuq hI v~fI g~l hY, Kws qOr qy jdoN iek iPlm purwxy vylyAW ‘qy ADwrq hovy qy ies iPlm dy inrdySk Aqy sMgIqkwr ies g~l ƒ lY ky bhuq hI mwhr hn[

NOVEMBER 2021

sMgIq dw inrdySn pRis~D Aqy pRiqBwSwlI sMgIqkwr, jiqMdr Swh duAwrw kIqw igAw hY[ ig~pI gryvwl Aqy jiqMdr Swh hux G~to G~t 14 swlW qoN iek~Ty kMm kr rhy hn, Swied iehI kwrn hY ik aunHW ƒ Swh jI iv~c bhuq ivSvws hY Aqy aunHW ƒ ieh byimswl pRojYkt id~qw[ Swh ies pRojYkt ƒ kr ky Awpxy Awp ƒ bhuq KuSiksmq mihsUs krdy hn Aqy aunHW ny ikhw hY ik, “AsIN lok-sMgIq suxdy hoey hI v~fy hoey hW ies leI myry ies qzrby ny sMgIq dI hr CotI qoN CotI brIkI ƒ aus SYlI Aqy aus FMg nwl bxwaux iv~c swfI shwieqw kIqI” [

ijvyN ik AsIN iPlm dy tRylr ƒ vyKdy hW Aqy ies dw sMgIq suxdy hW, AsIN AswnI nwl ieh smJ skdy hW ik sMgIq bhuq hI imhnq nwl bxwieAw igAw hY[ gIqW ƒ swfy kuJ mnpsMd gwiek ijvyN ig~pI gryvwl, APswnw Kwn, rxjIq bwvw Aqy jsbIr j~sI v~loN bhuq hI KUbsUrqI nwl gwieAw igAw hY[ ieh pihlI vwr hovygw ik AsIN aunHW swirAW ƒ ie~k AYlbm dy AMdr ie~ko tIm dy rUp iv~c suxWgy Aqy inScq rUp ivc drSkW dw mnorMjn vI hovygw[ iPlm dy gwxy swfy bhuq hI ipAwry lyKk hYpI rweykotI duAwrw ilKy gey hn, jo ik

bhuq sMjIdgI nwl ilKdy hn pr ieh aunHW leI ie~k bhuq muSkl Aqy v~Krw kMm sI ikauNik aunHW ny kdy ie~k purwxy smyN dI mMg muqwbk gwxy nhIN ilKy, pr ies vwr AsIN aunHW dy kMm duAwrw hYrwn hovWgy[ ies leI, AwE Awpxy AMdr bYTI pMjwbIAq nwl ‘pwxI ‘c mDwxI’ dIAW DunW ‘qy GuMmx leI iqAwr ho jweIey ikauNik iPlm dw pihlw gIq ‘jIn’ A~j hMbl imXUizk ‘qy ig~pI gryvwl Aqy APswnw Kwn duAwrw pUry pMjwbI rYtro AMdwz iv~c gwieAw igAw hY[ By: Sajan Kumar

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NOVEMBER 2021

idvwlI ‘qy Gr ‘c bxwE hWfI pnIr dI lwjvwb rYispI 4 4 4 4 4 4 4 4 4 4 4 4 4 pnIr Kwxw hryk ƒ psMd huMdw hY[ ^ws krky b~cy qW pnIr dw nWA sux ky hI KuS ho jWdy hn[ pnIr ƒ keI qrIikAW nwl bxwieAw jw skdw hY ijvyN ik SwhI pnIr, mtr pnIr, hWfI pnIr Aqy pnIr dI BurjI[ hWfI pnIr Kwx ivc byh~d suAwd huMdw hY Aqy ies ƒ bxwaux ivc izAwdw smW vI nhIN l~gdw[ AwE jwxdy hW ies ƒ bxwaux dw qrIkw[

sm~grI 4 iGE - 2 c~mc 4 qyj p~qw - 2 4 lONg - 4-5 4 kwlI imrc - 4-5 4 kwlI ielwiecI - 2 4 ipAwz dI ipaUrI - 320 gRwm 4 Adrk Aqy lsx dw pyst - 30 gRwm

hrI imrc dw pyst - 30 gRwm tmwtr dI ipaUrI - 320 gRwm hldI - 1/2 c~mc lwl imrc pwaUfr - 1 cmcw DnIAw pwaUfr - 1 c~mc grm mswlw- 1 c~mc kwjU dw pyst - 60 gRwm pwxI - 300 im.lI. suAwd Anuswr lUx m~Kx - 1 c~mc krIm - 40 gRwm ksUrI myQI - 1 c~mc pnIr - 200 gRwm

ivDI iek kVwhI lE Aqy ies ivc iGE imlwE[ qyj p~qw, kwlI ielwiecI, lONg, imrc pwE Aqy ies ƒ BuMno[ hux ipAwz dI ipaUrI pwE qy ies ƒ cMgI qrHW pkwE[ ipAwz BUry hox ‘qy Adrk-lsx dw pyst, hrI imrc dw pyst Aqy pwxI pwE[ iehnW ƒ pkwE[ hux ies ivc hldI, lwl imrc, DnIAw pwaUfr pwE Aqy sB ƒ rlwE[ iek vwr p~k jwx ‘qy tmwtr dI ipaUrI pwE[ ies ‘c suAwd Anuswr nmk, ielwiecI pwaUfr, grm mswlw Aqy m~Kx pwE[ hux krIm pwE Aqy sB ƒ rlwE[ ies qoN bwAd ksUrI myQI pwE[ ies ivc pnIr pwE Aqy pkwE[ hWfI pnIr bx ky iqAwr hY, ies ƒ DnIey nwl gwrinS kro[ ies ƒ grm-grm srv kro[

By: Sajan Kumar

mlweIdwr spYgytI rYispI ivc AsIN quhwƒ mlweIdwr spYgytI bxwauxw d~sWgy[ ieh pkvwn bhuq hI svwidSt Aqy ishqmMd hY[ AwE jwxdy hW ies ƒ bxwaux dw Aswn qrIkw

sm~grI 4 spYgytI- 250 gRwm 4 nmk- 2 c~mc 4 m~Kx- 50 gRwm 4 lsx dIAW gMFIAW- 3 4 ipAwz- 100 gRwm 4 tmwtr dI ipaUrI - 100 gRwm 4 qulsI dy p~qy 5 4 kwlI imrc pwaUfr 4 suAwd Anuswr lUx

NOVEMBER 2021

sm~grI 4k~dUks kIqI hoeI goBI- 200 gRwm 4gwjr- 150 gRwm 4iSmlw imrc- 80 gRwm 4Adrk- 1 c~mc 4hrI imrc- 1 c~mc 4lsx- 1 c~mc 4m~kI dw Awtw- 1 c~mc 4mYdw- 2 c~mc 4svwd Anuswr nmk 4qyl- 1 c~mc 4lsx- 1 c~mc 4Adrk- 1 c~mc 4hrI imrc- 1 / 2 c~mc 4ipAwz dIAW BUkW- 60 gRwm 4iSmlw imrc- 60 gRwm 4gwjr- 60 gRwm 4pwxI- 100 imlI 4lwl imrc dI ctxI- 1 c~mc 4soieAw sOs- 1- ½ c~mc 4svwd Anuswr nmk 4m~kI dw Awtw- 1 ½ c~mc 4pwxI- 50 imlI ivDI iek ktorw lE, aus ivc k~dUks kIqI goBI, k~dUks kIqI gwjr, k~tI hoeI iSmlw imrc, Adrq, lsx Aqy hrI imrc pwE[ hux iesy ktory ivc m~kI dw Awtw, mYdw Aqy svwd Anuswr nmk pwE[ swrI sm~grI ƒ imlwE Aqy CotIAW

golIAW bxwE[ hux iek BwrI kVwhI lE qy aus ivc qyl grm kro[ qyl grm hox qoN bwAd ies ivc bwlz pwE qy iehnW ƒ audoN q~k PrweI kro jdoN q~k sunihrI BUrIAW nhIN huMdIAW[ iek hor kVwhI lE[ ies qyl pwE Aqy iPr k~itAw hoieAw lsx, Adrk, hrI imrc Aqy nmk imlwE[ hux ipAwz, k~tI hoeI iSmlw imrc, ipAwz, k~tI hoeI gwjr pwE Aqy ihlwE[ ies qoN bwAd pwxI, lwl imrc dI ctnI Aqy soieAw sOs imlwE[ iek CotI ktorI lE[ ies ivc m~kI dw Awtw Aqy pwxI pwE[ ies ƒ cMgI qrHW rlwE Aqy Gol bxwE[ ies Gol ƒ iqAwr kIqy imSrx ivc pwE kro Aqy sMGxI gryvI hox q~k pkwE[ hux ies gRyvI ivc mncUrIAn bwlz pwE Aqy cMgI qrHW imks kro[ ipAwz dIAW BUkW Aqy iqlW nwl gwrinS kro[ vY~j mncUrIAn bx ky iqAwr hY[ ies ƒ grm-grm KwE[ By: Sajan Kumar

Gr bYTy AwswnI nwl bxwE mYNgo cwt

4 kwlI imrc- 1 c~mc 4 gwrinS leI Ajmod ivDI iek pYn lE qy ies ivc pwxI pwE[ pwxI aublx qoN bwAd ies ivc spYgytI pwE[ ies ƒ 8-12 imMt leI pkwau Aqy iPr spYgytI ƒ Cwx lE[ hux ies ƒ TMfw hox leI r~K idE[ iek kVwhI lE pwxI pwE Aqy pwxI ƒ grm kro[ hux ies ivc tmwtr pwE[ tmwtr ƒ cMgI qrHW pkwE Aqy ies ƒ p~kx qoN bwAd bwhr k~F ky TMFw hox leI r~Ko[ tmwtr dy iClky htwE Aqy ies dI ipaUrI bxwE[ hux iek pYn lE[ ies ivc m~Kx, k~itAw hoieAw lsx Aqy ipAwz pwE Aqy ipAwz ƒ cMgI qrHW BuMno[ ies ivc tmwtr dI ipaUrI, qulsI, kwlI imrc pwaUfr Aqy svwd Anuswr nmk pwE[ hux bwcmyl sws pwE[ ies ivc aubwlI hoeI spYgytI pwE Aqy cMgI qrHW imlwE[ ies ƒ qwzw Ajmod Aqy qulsI nwl gwrinS kro[ hux grm-grm srv kro[

By: Sajan Kumar

Gr ivc bxwE vY~j mncUrIAn

sm~grI 4 AMb dy pIs- 2 k~p 4 cwt mswlw- 1 / 2 c~mc 4 imrc pwaUfr- 1 / 2 c~mc 4 cInI- 1 / 2 c~mc tsp 4 g~ck (Cihkik)- 100 gRwm 4 pudIny dy p~qy ivDI g~ck ƒ kr~S krky tYkscr bxwE[

iek ktorw lE[ ies ivc AMb dy tukVy, cwt mswlw, lwl imrc pwaUfr, cInI, kr~S kIqI hoeI g~ck Aqy pudIny dy p~qy pwE[ hux ies ƒ shI qrHW imlwE qy cMgI qrHW dyKo ik AMb ies ivc imks ho jwvy[ ies ƒ Anwr, syv Aqy pudIny dy p~iqAW nwl gwrinS kro[ mYNgo cwt bx ky iqAwr hY[ By: Sajan Kumar

www.entertainmentmagazine.ca

srIr iv~c hImogloibn dI Gwt ƒ pUrw krdy hn ieh 5 su~ky myvy srIr ƒ qMdrusq r~Kx leI Awiern iek zrUrI q~q hY[ Awiern dI Gwt srIr iv~c AnImIAw dw kwrn bx skdI hY[ Awiern srIr ivc hImogloibn bxwaux leI sB qoN zrUrI q~q hY[ drAsl, hImogloibn KUn dy sY~lW ivc mOjUd Awiern nwl BrpUr pRotIn huMdw hY, jo srIr dy swry ih~isAW ivc AwksIjn phuMcwaux leI kMm krdw hY[ jy ies pRikRAw ivc ivGn pYNdw hY, qW swƒ bhuq swrIAW muSklW dw swhmxw krnw pY skdw hY[ ies ƒ sucwrU FMg nwl kMm krn leI, ieh mh~qvpUrx hY ik qusIN Awpxy Bojn dI ivSyS dyKBwl kro Aqy Bojn ivc Awiern nwl BrpUr Bojn Swml kro[ kwjU dw syvn kwjU Awiern nwl BrpUr huMdw hY qy jykr qusIN roz mu~TI Br kwjU dw syvn krdy ho, qW ieh srIr ivc qkrIbn 1.89 imlIgRwm Awiern dI splweI krygw[ AijhI siQqI iv~c, jdoN vI quhwƒ kuJ snYks Kwx dw mMn

A~KW nw hox qW kI hovygw.......jykr qusIN idn iv~c kuJ smW A~KW bMd krky ibqwE qW quhwƒ iehnW dw mh~qv smJ Awvygw [ ieh srIr dy swry AMgW ivcoN mh~qvpUrn qy sohl AMg hY [iehnW dy kwrn hI qusI Aws-pws dI dunIAW ƒ dyK skdy ho[ swfy leI jrUrI hY ik AsIN iehnW dI dyKBwl bwry jwxIey[ dUiSq vwqwvrx vYsy hI swfI A~KW ƒ bhuq nukswn phuMcwaudw hY, Aijhy iv~c swƒ rojwnw kuJ AwdqW ƒ AwpxI rutIn iv~c Swiml krn dI jrUrq hY[ A~KW dI shI dyKBwl krn Aqy iksy vI qrHW dy nukswn qoN bcwA leI ikhVIAW AwdqW ƒ bdlxw hY A~j AsIN quhwƒ ie~Qy ies bwry d~swgy qW AwE jwxdy hW ik swƒ A~KW ƒ

AwpxI Kurwk ivc Swml kro[ AKrot dw syvn idmwg ƒ qyz krn leI Awm qOr ‘qy AKrot Kwx dI slwh id~qI jWdI hY, pr ieh hImogloibn dI Gwt ƒ vI pUrw kr skdI hY[ jy qusIN roz iek mu~TI Br AKrot dw syvn krdy ho, qW ieh srIr ivc lgBg 0.82 imlIgRwm Awiern dI splweI krdw hY[

kry qW quhwƒ mu~TI Br kwjU Kwxw cwhIdy hn[ bdwm dw syvn jy qusIN roz svyry iB~jy hoey bdwm dw syvn

krdy ho, qW ieh quhwfy srIr ivc ^Un dI kmI ƒ dUr kr skdw hY[ lgBg mu~TI Br bdwmW ivc lgBg 1.05 imlIgRwm Awiern huMdw hY, jo iek idn ivc srIr dI zrUrq ƒ pUrw kr skdw hY[ ies leI bdwmW ƒ

ipsqw Kwxo ipsqy Awm qOr ‘qy miTAweIAW dy svwd Aqy suMdrqw ƒ vDwaux leI vrqy jWdy hn, pr quhwƒ d~s dyeIey ik ieh Awiern nwl BrpUr huMdw hY jo srIr ‘c Awiern dI Gwt hox ‘qy AwswnI nwl ies dI pUrqI kr skdw hY[ jy qusIN roz mu~TI Br ipsqw KwEgy, qW srIr ƒ lgBg 1.11 imlIgRwm Awiern imlygw[ By: Sajan Kumar

ienHW AwdqW kwrn quhwfIAW A~KW ƒ ho irhw hY nukswn, A~j hI bdlo ibnW mykA~p htwey sOxw keI vwr Qkwvt dy c~kr iv~c AsIN mykA~p auqwrn iv~c Awls kr jWdy hW qy mihlwvW A~KW dw mykA~p htwey ibnW hI sO jWdIAW hn [ ieh A~KW dIAW plkW ƒ Krwb kr skdw hY qy ies nwL keI qrHW dw ieMnPYkSn vI ho skdw hY [ qyz Du~p iv~c GUMmxw jykr qusIN Du~p iv~c gwglz nhIN lgwaudy qW sUrj dIAW prWbYNgxI ikrnW quhwfI A~KW ƒ nukswn phuMcw skdIAW hn [ Aijhy iv~c Du~p iv~c inklx vyly cMgI kvwiltI dy snglwiss lgw ky bwhr inklo [ieh A~KW ƒ keI pRwblmj qoN bcw skdw hY [

TIk r~Kx leI ikhVIAW AwdqW ƒ bdlx dI loV hY[ kMipaUtr jW mobwiel dyKxw jykr qusIN kMipaUtr jW mobwiel qy GMitAW b~DI kMm kr rhy ho qW ieh quhwfI A~KW www.entertainmentmagazine.ca

ƒ nukswn phuMcw skdw hY[ drAsl aunHW ivcoN inklx vwlIAW rMgIn lweItW A~KW leI nukswndyh ho skdIAW hn[ jy quhwƒ kMm krnw hY qW quhwƒ ivckwr bryk dyxw cwhIdw hY Aqy AwpxIAW A~KW kuJ smyN leI skrIn qoN dUr lY jwxw cwhIdw hY [

A~KW ƒ rgVnw jdoN vI AsIN nINd qoN au~Tdy hW jW jy kdy DUV A~KW iv~c clI jWdI hY qW AsIN AwpxIAW A~KW ƒ zor nwl mlxw SurU kr idMdy hW[ Aijhw krn nwl swƒ rwhq imldI hY pr ieh A~KW dy AMdr Aqy bwhr donW dI cmVI ƒ bhuq nukswn phuMcw skdI hY [drAsl A~KW dI sik~n bhuq nwjuk huMdI hY qy jy qusIN rgVdy ho qW ieh fYmyj ho skdI hY [iehI nhIN Aijhw krn nwL sMkRmx dI sMBwvnw v~D jWdI hY [ By: Sajan Kumar NOVEMBER 2021

B³f ³fbÀJûÔ IYf ´fi¹fû¦f A´f³fZ VfSXeSX IYe °ffÀfeSX ¸fb°ffd¶fIY WXe IYSXZ

QfQe ¸ffÔ IZY ³fbÀJZ QfQe ¸ffÔ ³fZ ¶f°ffE ´¹ffþ IZY dL»fIYûÔ ¸fZÔ dL´fZ ÀfZWX°f AüSX Àfü³Q¹fÊ IZY SXfþ

¹fZ WX̀Ô Uû 3 Af¹fbUdÊZ QIY WX¶ÀfÊ þû ¶f³ff°fe WX̀Ô °U¨ff IYû þUfÔ AüSX Jc¶fÀfcSX°f

AfBE þf³f°fZ WX`Ô EZÀfe WXe 3 Af¹fbUZÊdQIY WX¶ÀfÊ IZY ¶ffSXZ ¸fZÔÜ AfÔU»ffAfÔU»ff dUMXfd¸f³f Àfe AüSX EÔMXeAfgd¢ÀfOXZÔMX ÀfZ ·fSX´fcSX WXû°ff WX`, þû BÀfZ EIY ¶fZWX°fSXe³f EÔMXe EdþÔ¦f þOÞXe ¶fcMXe ¶f³ff°ff WX`Ü AfÔU»ff °U¨ff IYû ÀUÀ±f SXJ³fZ IZY Àff±f ¶fPÞX°fe CX¸fi IZY »fÃf¯fûÔ IYû ·fe IY¸f IYSX³fZ IYf IYf¸f IYSX°ff WX`Ü

ÀUÀ±f Q¸fIY°fe °U¨ff IYf Àf´f³ff IYü³f ³fWXeÔ QZJ°ff »fZdIY³f AfþIY»f ¶fPÞX°fZ ´fiQc¿f¯f, JSXf¶f »ffBRY ÀMXfB»f AüSX °f³ffU IYe UþWX ÀfZ »fû¦fûÔ IYû °U¨ff ÀfÔ¶fÔ²fe IYBÊ dQ¢IY°fûÔ IYf Àff¸f³ff IYSX³ff ´fOÞX°ff WX`Ü ¶ffþfSX ¸fZÔ ¸füþcQ ¸fWXÔ¦fZ ¶¹fcMXe ´fiûOX¢MXÐÀf ·fe IZYd¸fIY»f ¸füþcQ WXû³fZ IYe UþWX ÀfZ Af´fIZY ¨fZWXSXZ IYe SXÔ¦f°f IYû dÀfRYÊ RYeIYf ¶f³ff³fZ IYf IYf¸f IYSX°fZ WX`ÔÜ EZÀfZ ¸fZÔ ¨fZWXSXZ IYe JûBÊ SXÔ¦f°f Uf´fÀf ´ff³fZ IZY d»fE ¢¹ff IYSXZÔ? ¹fZ ÀfUf»f ¸f³f ¸fZÔ CXNX³ff »ffþ¸fe WX`Ü °fû Af´fIYû ¶f°ff QZÔ, Af´fIZY WXSX ÀfUf»f IYf þUf¶f Af¹fbUZÊQ IZY ´ffÀf ¸füþcQ WX`Ü þe WXfÔ, Af¹fbUZÊQ ¸fZÔ IYBÊ EZÀfe þfQbBÊ þOÞXe ¶fcdMX¹ffÔ ¸füþcQ WX`Ô þû ¨fZWXSXZ IYe Àf¸fÀ¹ffEÔ QcSX IYSX Af´fIYû ¦fb»ff¶fe d³fJfSX QZ³fZ ¸fZÔ ¸fQQ IYSX°fe WX`ÔÜ

°fb»fÀfe°fb»fÀfe IYû QZVf-Qbd³f¹ff ¸fZÔ CXÀfIZY Aü¿f²fe¹f ¦fb¯fûÔ IZY d»fE ´fWX¨ff³ff þf°ff WX`Ü °fb»fÀfe ³ff dÀfRYÊ Af´fIYe ÀfZWX°f IYf ²¹ff³f SXJ°fe WX` ¶fd»IY Af´fIYe Jc¶fÀfcSX°fe IYû ·fe ¶f³ffE SXJ³fZ¸fZÔ Af´fIYe ¸fQQ IYSX°fe WX`Ü BÀfIYf d³f¹fd¸f°f ÀfZU³f IYSX³fZ ÀfZ Af´fIYû ³ff dÀfRYÊ ´fû¿f¯f d¸f»f°ff WX` ¶fd»IY ¨fZWXSXZ ÀfZ ÓfbdSXÊ¹ffÔ ·fe QcSX SXWX°fe WX`ÔÜ dþ³fÀfZÔ¦fdþ³fÀfZÔ¦f EIY ¸f`dþIY»f ´»ffÔMX WX` dþÀfIYe þOÞXûÔ IYf BÀ°fZ¸ff»f Aü¿fd²f IZY °füSX ´fSX dIY¹ff þf°ff WX`Ü Af¸f°füSX ´fSX ¹fWX ÀffB¶fZdSX¹ff, IYûdSX¹ff, CXØfSXe ¨fe³f ¹ff BÔOXû³fZdVf¹ff ¸fZÔ ´ffBÊ þf°fe WX`Ü dþ³fÀfZÔ¦f ¸fZÔ ¸füþcQ EÔMXeAfg¢ÀfeOXZÔMX °U¨ff IZY ÀUfÀ±¹f IZY Àff±f VfSXeSX ¸fZÔ RiYe SXZdOXIY»Àf IZY ³fIYfSXf°¸fIY ´fi·ffU IYû IY¸f IYSX°ff WX`Ü By: Sajan Kumar

IYf»fZ WXûNÔ XûÔ IYû ¦fb»ff¶fe ¶f³ff QZ¦Ô fZ QfQe ¸ffÔ IZY ¶f°ffE ¹fZ §fSX»Z fc ³fbÀJZ

´¹ffþ IYf BÀ°fZ¸ff»f IYSX³fZ ÀfZ ´fWX»fZ A¦fSX Af´f CXÀfIZY dL»fIYûÔ IYû d³fIYf»f IYSX RZYÔIY QZ°fZ WX`Ô, °fû ´¹ffþ IZY dL»fIYûÔ ¸fZÔ dL´fZ ÀfZWX°f AüSX Àfü³Q¹fÊ IZY ¹fZ 5 SXfþ þf³f³fZ IZY ¶ffQ Af´f CX³WXZÔ RZYÔIY³ff ·fc»f þfEÔ¦fZÜ ¹fZ SXfþ JbQ QfQe ¸ffÔ ³fZ ¶f°ffE WX`Ü BÀfIZY d»fE Af´fIYû ´¹ffþ IZY dL»fIYûÔ IYû ´fcSXe SXf°f ´ff³fe ¸fZÔ d·f¦fûIYSX SXJ³ff WX` AüSX Àfb¶fWX BÀf ´ff³fe IYû ´fe³ff WX`Ü BÀfIYf ÀUfQ Af´fIYû þøYSX A¨Lf ³fWXeÔ »f¦fZ¦ff, BÀfd»fE Af´f ¨ffWXZÔ °fû BÀf¸fZÔ VfWXQ ¹ff ¨fe³fe d¸f»ffIYSX ·fe ´fe ÀfIY°fZ WX`ÔÜ SXûþf³ff BÀfIZY ÀfZU³f ÀfZ Af´fIYû IbYL dQ³fûÔ ¸fZÔ RYIYÊ þøYSX ³fþSX AfE¦ff WX`Ü °U¨ff IYe E»fþeÊ ÀfZ SXfWX°f dQ»ffE¦ff ¹fdQ Af´fIYû °U¨ff ¸fZÔ dIYÀfe ¨feþ ÀfZ E»fþeÊ WX` °fû Af´f DY´fSX ¶f°ffBÊ ¦fBÊ dUd²f ÀfZ WXe ´¹ffþ IZY dL»fIYûÔ IYf ´ff³fe ¶f³ffEÔ (¹ff³fe dIY SXf°f·fSX ´¹ffþ IZY dL»fIYûÔ IYû ´ff³fe ¸fZÔ d·f¦fûIYSX SXJZÔ AüSX Àfb¶fWX ´¹ffþ IZY dL»fIYûÔ IYf ´ff³fe °f`¹ffSX WX`) A¶f BÀf ´ff³fe ÀfZ SXûþf³ff A´f³fe °U¨ff ÀffRY IYSXZÔÜ ¶ff»fûÔ IYû ¶f³ffE Jc¶fÀfcSX°f

NOVEMBER 2021

Af´f ¶ff»fûÔ IYû ¨f¸fIYQfSX ¶f³ff³fZ IZY d»fE IYBÊ °fSXWX IZY IÔYOXeVf³fSX BÀ°fZ¸ff»f IYSX°fe WX`Ô, °fû A¶f ÀfZ Af´f ´¹ffþ IZY dL»fIYûÔ IYf ´ff³fe ·fe BÀ°fZ¸ff»f IYSX ÀfIY°fe WX`ÔÜ BÀfÀfZ Af´fIZY ¶ff»f ¸fb»ff¹f¸f AüSX ¨f¸fIYQfSX WXû þfEÔ¦fZÜ ¨fZWXSXZ IZY Qf¦f-²f¶¶fZ WXMXfEÔ ¨fZWXSXZ IZY Qf¦f-²f¶¶fZ ÀfZ d³fþf°f ´ff³fZ IZY d»fE Af´f ´¹ffþ IZY SXÀf¹fböY dL»fIZY IYf BÀ°fZ¸ff»f IYSXZÔÜ BÀfIZY d»fE Af´f ´¹ffþ IZY dL»fIZY ¸fZÔ WX»Qe d¸f»ffIYSX Qf¦f²f¶¶fZ Uf»fe þ¦fWX ´fSX »f¦ffEÔÜ þ»Q WXe Af´fIYû RYIYÊ dQJZ¦ffÜ JSXf¶f ¦f»fZ IYû NXeIY IYSXZÔ ¹fdQ IY·fe Af´fIYf ¦f»ff JSXf¶f WXû þfE °fû Af´f ´¹ffþ IZY dL»fIYûÔ IYû ¦f¸fÊ ´ff³fe ¸fZÔ CX¶ff»fZÔ dRYSX BÀf ´ff³fe IYû ´fe »fZÔÜ ¦f»fZ ÀfZ ÀfÔ¶fÔd²f°f ´fSXZVffd³f¹fûÔ ¸fZÔ ´¹ffþ IYe ¹fWX A³fûJe ¨ff¹f ¶fZWXQ »ff·fIYfSXe WXû¦feÜ By: Sajan Kumar

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By: Sajan Kumar

www.entertainmentmagazine.ca

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NOVEMBER 2021

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NOVEMBER 2021

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By: Sajan Kumar

www.entertainmentmagazine.ca

NOVEMBER 2021

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MANISH’S ZODIAC PREDICTIONS - November 2021 Manish Kumar Arora, 91-9871062000

Aries (March 21- April 20)

The theme for achieving success in this month revolves around honing your ability to work fairly, maintain group cohesiveness or team spirit, and negotiate diplomatically with others. Cultivating good social skills and utilising charm and grace in your interactions with others can take you places.

Leo (Jul 23 - August 23)

This would be a month of hyperactivity, both on a mental and physical level as you attend to hectic work schedule, business meetings and conferences, social gatherings and entertainment programmes and simultaneously spinning the thinking wheels and carrying on the internal brainstorming non-stop.

Sagittarius (November 23 - December 21)

It’s time to be prudent and to review your budget rather than spend. Follow the dictates of your heart this month. In general, collective interest in learning more about balance in relationships, legal rights, social skills, psychology, and soft skills can be observed..

What's your #Astrology sign? Select your Astro sign and read below.

Taurus

(April 21- March 20)

This month will turn out to be a clearly positive time, which will be literally full to the brim with meaningful events, positives, and also having conflictual situations. Those who seek to maintain peace and harmony will be richly rewarded in personal and professional relationships.

Virgo (Aug 23-Sep 23)

Gemini

(May 21-Jun 21)

Planetary environment promises to bring quite unusual events. Mostly those will be pleasant surprises that will happen exactly to you. During this period you might disclosure new abilities in business sphere. You will give your superlative performance and receive admiration and appreciation from your team members.

Libra (September 24- October 23)

This month propels you along a new path. Adventure, travel, and higher learning call to you. You are setting your sights on the future instead of worrying about the past and aiming high. Your spirit for adventure runs high, yet you are especially busy with work obligations.

An energetic month is in store for you. You want to have fun, and you might find you’re pouring a lot of energy into your hobbies, children, and recreation. Romance moves forward, and you’re ready to take the initiative when it comes to matters of the heart.

Capricorn

Aquarius

( December 22 - January 20)

It’s a time when exciting professional and travel opportunities could arise, seemingly out of the blue. Love and appreciation are easy to attract this month. Your desire to learn, share ideas, and improve your skills is powerful. You will share your skill, expertise and time for charitable and philanthropic causes.

(January 21 - February 18)

This is a happy month with glad tidings, expansions and promotions, and all round growth. The time is good for investment purposes with chances of excellent returns. Your mood in love is mostly adventurous, and your charm is quite natural now.

Cancer (Jun 22- July 22)

This is a highly favourable time for self employed professionals and family business. The innovative approach and go-getter attitude fetches excellent returns as profits pour in continuously. Using persuasive skills, imagination and accurate assessment about existing trends, you can conduct excellent business administration.

Scorpio (Octo. 24-Nov. 22)

Pisces (February 19 March 20)

You will be busy harmonising and balancing your personal lives, relationships and partners. Some of you might enter into new relationships, both marital and romantic ones. Encouraging results are predicted for new business partnerships and nascent enterprises.

www.facebook.com/manishastroconsultant E-mail: manishastrologer@rediffmail.com

NOVEMBER 2021

www.entertainmentmagazine.ca

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NOVEMBER 2021

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NOVEMBER 2021

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