Life + Style - 9 July 2018

6 July, 2018

Not young...

Not ‘airbrush perfect’...

Just... simply beautiful!

Page 2

THE WEEKEND

Persian artist

Helping clubs

Polenta chips

Karena and Kasey

Turban day

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Keeping it real The art to ageing gracefully and beautifully It’s time to think about you, to do something that will make you feel more confident and put an added bounce to your step.

Sharon Melrose

Photos: Nikki South

Although it’s a privilege to age, some of the less desirable effects of facial ageing prevent us from looking as well as we feel.

Whether it’s a few frown lines glaring back at you in the mirror, or sad, downturned corners of your mouth, Sharon Melrose from her clinic Rejuvenation Cosmetic Medicine, offers an honest, down-to-earth appraisal and safe, time-proven cosmetic medicine treatments to refresh or maintain your looks.

“Each person has particular facial characteristics that distinguish them from millions of other people,” says Sharon, “their personal ‘logo’.

“Clients generally want to maintain that uniqueness for as long as is reasonable. Most of my clients are reluctant to accept not so much the inevitability of ageing, but the speed with which their face changes.”

Cosmetic medicine falls somewhere between the relatively short term benefits of beauty therapy treatments and the more invasive, permanent plastic surgical procedures.

Cosmetic medicine treatments are designed to accommodate and complement an ever-changing and ageing face. The aim is to look refreshed and revitalised.

Sharon Melrose is a registered nurse with more than 20 years in the field of cosmetic medicine.

Sharon specialises in treatments using dermal fillers and facial muscle relaxants.

Either one, or both procedures work in harmony to re-freshen faces in a natural-looking way.

“There is an increasing demand for these popular treatments by clients with a quest to look and feel their best,” says Sharon.

An established and experienced cosmetic medicine practitioner is more likely to offer continuity of care and a higher level of skill, resulting in better outcomes, less complications and more realistic and natural-looking results.

Tailor-made treatments using the best possible products are fine-tuned to each person with safety and comfort in mind.

“Having ‘an eye’ for knowing what is going to suit or enhance each client is where experience counts,” says Sharon.

“Trends that place emphasis on particular facial features are always changing and the ‘trend of the moment’ may not necessarily suit everybody or look flattering at every age.”

Sharon offers a complimentary and confidential consultation to discuss what options may be suitable for

each person which are realistic, achievable and within their budget or time frame. People are quite surprised at how relatively inexpensive some of her treatments are.

A treatment for frown lines costs approximately $220 and lasts around three-four months.

Dermal fillers costs from as little as $599 per ml and can last up to one-two years.

Although cost is an important factor, “good value for money is also about the quality and safety of the products used and the skill with which they are administered,” says Sharon. “Saving a dollar or two at the expense of quality and skill can be counter-productive.”

Treatments are quick to administer and can be effective immediately with little or no down time.

They last from around three months to two years and include re-freshening lips, softening frown lines, adding volume to sunken cheeks, minimising facial wrinkles or deep folds, firming up jaw lines and reducing ‘marionette’ lines.

Photographs are taken prior to treatments and a complimentary follow-up appointment booked for a later date.

Taking a sense of pride in our appearance and keeping a healthy balance between looking and feeling good is just one of a number of many things that we can do to improve our confidence and self-esteem at any age.

6 July, 2018

Persian artist Neda Nozari I met Neda Nozari at the Lizard Market at the Omokoroa Settler’s Hall in June. She was smiling at me from next to a triangular tower of kiwiana and embroidered cushions. Stacked next to her table, they feature designs created with tuis, beaches, fish, boats and even a Kombi van.

It was how she was displaying them that caught me as much as the cushions themselves; they sit perched on an easel-type stand with removable shelves. Simple and easy to set up, it reflected a keen designer’s mind.

Set out on the table was an outstanding display of hand painted copper plates, vases and pots.

The detailed miniature paintings on ceramics and metal are brightly coloured, with absorbing patterns and designs.

“I get the copper from Iran and beat it, then put it into the kiln with enamelling on it,” says Neda.

“It produces a white canvas for me.

“Then I paint on it with my Persian enamelling paints, which are special paints for delicate work on copper.”

Enamel colours are metal oxides mixed with a tint of finely powdered glass, where the oxide content controls the shade obtained. Once the copper is painted, the piece is put in a kiln at 850 degrees before drying. The colours become stable and shiny and the art piece is very durable,

scratch resistant and unbreakable.

The art of enamelling and ornamental painting on a metal surface dates back to 1500 BC in ancient Persia. Each piece that Neda creates is unique.

“I’ve been coming to the market for about a year, but I’ve been doing this work for more than five years.”

Originally Persian, Neda was born in Bulgaria and moved to New Zealand from Iran around 12 years ago. She has been an artist since childhood.

On arriving in NZ, she went to Wellington to study building science at Victoria University.

“I was going to do architecture which was more artsy, but I decided to do building science,” she says.

Neda lived in Wellington for nine years before relocating to Tauranga about three years ago.

Some of her cushions are created from tapestries, and some printed on linen. She hand-paints the designs, printing the cushions from them.

The handmade copper platters and vases and jewellery are where her art takes on a different form.

“For my next project, I am doing a fusion of NZ and oriental design on my copper jewellery which will be on my website by midJuly,” says Neda.

She believes there are health benefits to be derived from wearing copper jewellery and has created her brand around the word ‘Nanda’, which means ‘the pleasure of a choice’. More of her work can be viewed at: www.nanda.co.nz Rosalie Liddle Crawford

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6 July, 2018 life+style The Weekend Sun 21 August, 2015 Club captain, Huntly RFC Keiran Maka-Buisson and sustainability adviser at Litefoot Claire Keeling.

Moss Burmester Helping Bay sports clubs Commonwealth swimming record holder Moss Burmester is one of ten New Zealand sporting heroes leading the way helping local sports clubs save money and reduce their environmental impact.

During September, the LiteClub project Moss supports will be providing a free service to Bay of Plenty sports clubs.

“We have funding available to visit 23 clubs across the whole region,” says LiteClub Operations Manager Antonia Gerlach.

“Ten have already registered, which leaves us with 13 spots that are still available for clubs.

“Particularly in Rotorua and Kawerau, we still need a number of clubs to register, as we have funding tagged specifically for these regions.

“Spots will be allocated on a first-come firstserved basis.”

Project Litefoot is an award-winning charitable trust led by ten NZ sporting heroes: Conrad Smith, Sarah Walker, Brendon McCullum, Daniel Kereopa, the Evers-Swindells twins, Michael Campbell, Barbara Kendall, Marina Erakovic and Moss Burmester.

They have been leading by example by making changes in their own lives to reduce their environmental impact.

Litefoot looks at electricity, water and waste as the three areas where efficiency can be improved. The goal is to reduce clubroom running costs, which frees up money to go back into what really matters - sport.

By being more efficient with resources, the club has less of an impact on the environment too.

LiteClub’s field teams travel New Zealand in a van stocked with efficient products: LED lightbulbs, water saving devices, hot water cylinder wraps, pipe lagging and indoor waste sorting bins to help clubs with their recycling.

Over a two-to-three hour clubroom visit, LiteClub assesses opportunities for improvements and then makes them on the spot, transforming the club into an efficiency champion.

The clubs that have already registered for the September programme in the Bay of Plenty are Lynmore Tennis Club, Omanu Bowling Club, ARGOS Gymnastics Club, Netball Whakatane Centre, Te Puke Bowling Club, Katikati Rugby and Sports Club, EBOP Gymnastics Club, Ohope Bowling Club, Waikite Valley Squash Club and Whakatane Athletic and Harrier Club.

“Since 2011 we have already visited 93 community sports clubs in the Bay of Plenty,” says Antonia.

“Across all these clubs, the LED lighting upgrades and hot water pipe insulation are calculated to save and free up $478,649 over the lifetime of the products installed, and prevent 191 tonnes of carbon emissions from entering the atmosphere.”

“We have gone from spending $216 a month to $46 by simply working smarter and using a smaller container,” says Owen Enright from Kawerau Golf Club. “We save around $170 a month and it helps keep our course clear of rubbish too.”

“The initiatives implemented were an eye-opener

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Moss Burmister

“LiteClub is great because it engages right down at the grassroots of the club. It gets in there and helps young people coming through to understand what sustainability means”

to all members. As a whole we’re thinking about the environment and our impact on it through these simple strategies - not only for our club but also for members and friends,” says Annie Heke from Judea Community Sports Club.

Bay of Plenty clubrooms also had 426 waste sorting stations set up, to make recycling more effective and easier for club volunteers to manage.

Simple water saving devices installed in taps and toilets will conserve more than three million litres of water each year.

At no stage do the clubs involved incur a cost.

It is completely free thanks to funding from The Lion Foundation and NZCT and local funders like the Rotorua Energy Charitable Trust (RECT) and Tauranga Energy Consumer Trust (TECT).

Moss Burmester, an Olympic and Commonwealth swimmer, won a gold medal in 2006 in Beijing in his main event - the 200m butterfly. He has been making simple efficiency changes in his own life and has been competing against the nine other sports ambassadors to see who can reduce running costs and environmental impact the most.

“What I hope to be able to do is inspire others to do what I’m doing,” says Moss, “even if it’s only little things.

“LiteClub is great because it engages right down at the grassroots of the club. It gets in there and helps young people coming through to understand what sustainability means.

“Also, it’s got the wider benefits of power saving, cost savings, and it gives back to the club so they

can reinvest the money that’s been saved back into the sport.”

Since launching in 2011, LiteClub has visited 1,264 clubs from Kaitaia to Invercargill and made changes calculated to save $7.4 million dollars for sport and prevent 9091 tonnes of carbon emissions.

“It’s very worthwhile in both saving money, and the planet, and helping to educate members,” says Warwick Brew from the Otumoetai Tennis Club.

“I have since noticed discussions about how people can recycle more at home than they had previously bothered to, and more people considering LED lighting at home when replacements are required.”

“The programme is absolutely free for the clubs, including all products we leave at the clubs,” says Antonia. “All we require from them is for a club official to meet us at the agreed visit time.

“On average, Bay of Plenty sports clubs save over $5000 on their bills after a LiteClub implementation.”

Interested Bay of Plenty sports clubs can secure a visit by the LiteClub team ahead of their September 2018 visit by registering at: Rosalie Liddle Crawford liteclub.org/register-your-club

Amy O’Neil (Argos Gym Centre Manager)

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July, 2018 life+style The Weekend Sun 216 August, 2015

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life+style The Weekend Sun 7

The Design Depot

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July, 2018 life+style The Weekend Sun 216August, 2015

Polenta Chips 1 litre (4 cups) water or stock (try the Vegeta liquid stock for amazing flavour) 220g fine (instant) polenta (Vetro has a great 3 minute one) 100g finely grated Parmesan cheese (Grana Padano or Reggiano are perfect) 30g (2 tbsp) butter 1-2 tbsp dried herbs (use rosemary / thyme / oregano) (optional) 2 cloves of garlic finely minced (optional) salt to taste olive oil (for roasting) 1. Grease a 20cm square (or similar sized rectangular) dish with olive oil.

Be generous!

2. Bring the water/stock to a rolling boil. When boiling, holding the polenta high above the pan, pour in a steady stream, while whisking. Continue to whisk for 2-3 minutes until the mixture thickens. You want to avoid lumps so whisk well as you pour.

3. Remove from heat and whisk in the Parmesan cheese and butter (and herbs or garlic if using).

Season with salt if needed.

4. Pour the polenta into the prepared dish and smooth out the top. Allow to cool for 10-15 minutes. Cover with cling film placing directly onto the polenta. Refrigerate until completely set and cold, at least 2 hours. (At this point it will stay in the fridge for 4 days or you can cut into chips and freeze in layers in an airtight container for future) 5. Preheat oven to 210C degrees 6. Turn out the block of polenta onto a chopping board. Slice it into thick sticks.

They are nice about 2cm x 10cm, but any size will work.

7. Arrange chips in a single layer on a lined baking sheet. Using a pastry brush, brush them with olive oil and then sprinkle with Maldon flaky salt. Bake for about 25-35 minutes, or until golden and crispy. The time will vary depending how big you sliced the chips. Serve hot with soup, dips, salads or as a side for meats.

Recipe from

A unique venue

6 July, 2018

Seven course degustation Immersive journey through food and storytelling There they were, Karena and Kasey Bird, who, as most of us know, entered and won the Masterchef New Zealand competition in 2014.

It was a Saturday morning in June and I was standing in the warm sun at the Lizard Market at the Omokoroa Settler’s Hall. Karena and Kasey were smiling at me from their stand, serving up delicious rewana rolls and chocolate slab.

It was a far cry from their world jaunt visiting different countries for their award-winning television show ‘Karena and Kasey’s Kitchen Diplomacy’. From fine dining in France to gourmet burgers in their home town of Maketu, they know all about keeping it real.

And sublimely unreal.

Next on their dining journey, they plan to serve up an exclusive dining experience which will combine story telling with a delicious seven-course degustation paired with beverage matches.

The dinner is limited to only 24 tickets.

“We’ve dreamed of a dining experience like this,” says Karena. “We’re excited to finally bring it to life and share it with everyone.”

The pair have hosted their first two meals in Rotorua and Auckland, and will be hosting their next in Wellington on August 4 and 5.

“They are full, multi-sensory meals, with lighting, pictures and sound all wrapped around food,” says Karena. “It’s a new concept but we’ve

been working on it for quite a while, and we’re going to be taking that around the country.”

The trial dinner in Rotorua in April cost $280 per person and sold out within 24 hours.

“We have plans to take it overseas later in the year,” says Kasey.

“We’re home now planning our next year.”

They have been travelling for about threequarters of the last year around the globe.

Their first cookbook ‘For the Love of…’ went straight to number one on the Best Sellers’ List.

Since Masterchef they’ve travelled to over 50 global destinations and have now published their second cookbook ‘Hungry’, which won an award at the Gourmand World Cookbook Awards.

They’ve also travelled to a different country for each episode of the cooking series.

Despite their global degustation dominance, they still relish the opportunity to be involved at the heart of Omokoroa – the paradise peninsula with its extraordinary community spirit.

“Beautiful weather,” smiles Kasey. “We’ve come down to Omokoroa because it’s close to Maketu.

“I guess we wanted to just hang out, catch up with everyone and share a bit of our kai and our books. We’ve started doing the markets at Maketu, and we thought we’d go to other small communities too.”

“Everyone is so lovely here,” says Karena, referring to the Omokoroa Market. “It reminds us of our home town. They’re just happy that we’re here, and lovely and friendly.” Rosalie Liddle Crawford

Karena and Kasey Bird with their awardwinning cook books

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July, 2018 life+style The Weekend Sun 216 August, 2015

Melissa Gillingham – Education Tauranga and Caroline Lim – Western Bay of Plenty District Council.

Welcoming Communities Te Waharoa ki ngā Hapori Getting settled into a new city can be exciting, but also stressful, overwhelming and lonely. Scoping out local shops, duplicating keys, finding out when rubbish collection day is – these all add to the busy period around relocating.

Payal Raj from the Indian community in Tauranga, Gray Southon from United national Association, Haidee Kalirai – Welcoming Communities Coordinator

It can take weeks to get your internet set up, find new social groups and even meet the neighbours.

You can begin to wonder why you left behind friends and your network from your former city or town, so it certainly helps if people say ‘hello’.

When I moved to the Wellington region from the Bay of Plenty in my mid-20s, I found it took nearly 18 months to become fully acclimatised.

My parents freighted me a box of oranges from their Bethlehem orchard, which helped, but also made me miss them. Moving back to the Bay in my late 30s, I still feel disconnected at times from friends there and community here.

I’ve learned it helps if I say ‘hello’ to others.

When I was lecturing at CIT in Heretaunga, I discovered a great number of students coming in from other countries were feeling far more isolated than I had ever felt. Placed in living quarters together, they were somehow expected to become connected, despite coming from over 20 different nations.

We set up ‘Kiwilink’, which helped connect each student with a New Zealand family living in Upper Hutt, who befriended them and involved them in their family outings.

Every Kiwi family told me how much their lives were

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enriched by opening their homes to other cultures.

On returning to Tauranga, it’s been such a pleasure discovering our growing multicultural community.

My own closest friends consist of people who have moved here from France, Argentina, England, America and India. And every day I’m interacting with people from Nepal, Turkey and South Korea. Visitors tell me how friendly, hospitable and welcoming Kiwis are.

In the past there have been settlement initiatives run by councils that have focused on supporting newcomers, but a new pilot programme is in place that actively seeks to mobilise and involve local residents in welcoming activities.

The programme, called Welcoming Communities, started in July 2017 and is an initiative of Immigration New Zealand, in partnership with the office of Ethnic Communities and the NZ Human Rights Commission.

Tauranga City Council and Western Bay of Plenty District Council are taking part in the two-year pilot, and are among nine councils in five regions chosen to participate.

Local Welcoming Communities Coordinator Haidee Kalirai works across Tauranga City Council and Western Bay District Council to deliver the pilot programme here.

“Welcoming Communities is proudly supporting the Turban Day event in Tauranga,” says Haidee, “and we encourage local residents to come along and show their support for the Sikh community. “Being a welcoming community is about us having an understanding of the different cultures which make up our community and engaging in opportunities to connect with and learn about each other in meaningful ways.” Rosalie Liddle Crawford

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Turban Day Exploring the Sikh culture Turban Day is coming to Tauranga waterfront on Saturday, July 21, providing the opportunity to witness people donning a turban and to try one on yourself.

Back: Darshan Singh, Puran Singh, Malkeit Singh, Tarjinder Singh Seated: Suriender Kaur, Inderpreet Kaur

Photos: Nikki South

Tauranga Turban Day, organised by Puran Singh, will be an annual event in the city, educating people about turbans and the religion Sikhism.

New Zealand is an ethnically diverse country, with the Sikh community contributing significantly towards society.

The event aims to create more public awareness about Sikhism amongst the community. Turban Day, which started in New York, was initially a small event run by a group of people keen to offer the general public an opportunity to wear a turban.

News and photos about the event spread virally through social media, to the point where it became a part of the annual calendar in many countries. In 2018, the annual Turban Day in Times Square, New York, set a world record with over 9000 turbans tied. Commemorated each year in New York since 2013, the goal is to educate people about Sikhism, which preaches the equality of all human beings. “Turban Day is a good opportunity for everyone to understand and feel what it is like to have a turban tied on their head,” says Puran, “and to raise

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awareness and educate our peers and the wider community on what it means to wear the Sikh turban.”

Turban Day has been held annually in Auckland since 2016. Organised by members of the Sikh Youth New Zealand group, in collaboration with the Khalsa Foundation NZ, there have been increasing numbers of people attracted to the Auckland event each year. The day is about inviting people from other backgrounds to better understand the Sikh culture and religious beliefs.

The Tauranga event will also highlight the rich culture of the local Sikh community and why Sikhs, both male and female, wear the turban. New five-metre turbans in all sorts of colours will be available to try on.

Each turban, also known as a dastar, takes between five-to-ten minutes to tie.

Local Sikh youth wear a dastar every day to schools and workplaces, and it is expected that Turban Day will provide the opportunity for members of the public to develop a greater understanding. It is felt that educating the NZ public will also assist in preventing Sikh children being bullied at school because they are wearing a turban.

There will be volunteers at the event who will tie the turban on anyone who would like to try it. Tauranga Turban Day 2018 will be held on the Tauranga waterfront on Saturday, July 21, from 11.30am to 2.30pm.

Rosalie Liddle Crawford

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