In addition, other superfoods like the cruciferous vegetables broccoli and asparagus also offer cancer-fighting benefits. Being loaded with fiber, this superfood class enhances satiety, reduces the amount of food consumed, and thereby helps weight loss. Indole glucosamines maintain gut bacteria balance, preventing conditions like ulcerative colitis and coeliac disease which can be precancerous.
What leafy green is a cancer-fighting superfood? Cancer-fighting superfoods often garner the headlines. The appeal to health conscious dieters is undeniable. It is indeed attractive to imagine how eating healthy superfoods could prevent life-threatening conditions like cancer Spinach is a leafy green superfood with cancer-fighting effects. It has large stores of zeaxanthin and lutein as well as carotenoids that can neutralize and eliminate unstable free radicals from within cells.
