Sussex Living October 2021 by Sussex Living

K EE PICPY FREASEA CO PL U P

October 2021

FOOD & DRINK WEDDINGS

ECO FRIENDLY NUPTIALS

PUMPKIN HEAVEN

Relax into

AUTUMN

FASHION

HIGHS & LOWS

CARE

SINGING FOR DEMENTIA

Collingwood Batchellor y o u r

h o m e

autumn event great savings for your home

Our Gloss,Glass and Ceramic collections are the perfect fit for the modern home. With chrome, brushed steel or black legged chairs in a choice of colours you can tailor the look to suit your setting.

EXPRESS DELIVERY Many of the items in the Lazio and Hamlet collections are available for quick delivery, while stocks last! Pop in or call us on 01293 224859 to check availability.

Lazio 1.6 - 2.0m Ext Table & 6 Chairs Was £2099 Now £1299

Chrome and Brushed Steel Legged Chairs from £119

Lazio Sideboard Was £1265 Now £885

Lazio Occasional Tables from £235

Hamlet Ext Table & 4 Bronte Chairs Was £1651 Now £999

Having taken the internet by storm, we now have Emma mattresses in store for you to try.

TRY IN STORE*

With 3 exclusive instore models to choose from and express delivery options, visit our showroom and let us show you what Emma has to offer. As the UK’s most awarded sleep brand, discover what a great night’s sleep really feels like. Displayed at our Horley, Worthing & Haslemere showrooms.

CHOICE OF GREY OR WHITE

Collingwood Batchellor y o u r

h o m e

Free Delivery* Our expert Delivery Teams will deliver your furniture with care. We unpack and set up your furniture, in your room of choice and we’ll even dispose of the packaging. (*Free delivery on local orders over £299)

APR

46-48 Victoria Road, Horley, Surrey, RH6 7QE

IN STORE

COFFEE SHOP

Opening Times

( 01293 782404

Spread the cost with Interest Free Credit for up to 2 years available on selected ranges. (Subject

Horsham Furniture Store

Online Store Visit our Online Store to see our huge selection of furniture and homewares!

www.collingwoodstores.co.uk

Bishopric, Horsham, West Sussex, RH12 1QN

Haslemere Furniture & Home Store

Mon-Sat 9:30am - 5:30pm Sunday 10am - 4pm

0% Finance

to status, see in store for details)



Horley Furniture & Home Store

Opening Times FREE PARKING

( 01403 269261

Mon-Fri 9am - 5:30pm Saturday 9am - 5pm Sunday 10am - 4pm

Worthing Furniture & Linen Store Montague Street, Worthing, West Sussex, BN11 3HG ( 01903 234811

LIFT TO ALL 3 FLOORS

Opening Times Mon-Sat 9am - 5:30pm Sunday 10am - 4pm

High Street, Haslemere, Surrey, GU27 2LA ( 01428 641947

East Grinstead Furniture & Linen Store London Road, East Grinstead, West Sussex, RH19 1EJ ( 01342 325033

Haywards Heath Stores The Orchards, Haywards Heath, RH16 3TH ( 01444 417174

The UK’s Largest Independent Kitchen Specialist. Be inspired by 1,000s of customers’ kitchens, search #wrenovation Scan to see more great #wrenovations on our website.

Eastbourne

Farnborough

Lottbridge Drove, BN22 7SG

Horizon Shopping Park, GU14 7GY

01323 660003

01252 941815

Guildford

Worthing

Woodbridge Road Retail Park, GU1 1DX 01483 339468

Lyons Farm Retail Park, BN14 9LA 01903 259908

Paddleboarding

Inside...

107

Eco Weddings

Cover Stories 41 Softly Does It

Sara Whatley discovers cosy, warm, soft and relaxing, seasonal soft furnishings

97 Fashion

Be bold, be bright, go big & be mega this month

107 An Eco Friendly Wedding

Eight top tips from Lou Nash at More Radio that save money and help the planet

118 Smashing Pumpkin Pasta

121

Have a go at Adele Trathan’s easy to make recipe

121 Beef And Pumpkin Stew

A hot and homely dish for when the night draw in, baked in an edible bowl

Pumpkin Stew

147 Singing For The Brain

A beneficial singalong with the Alzheimer’s Society

Features 8

Easy Elegance

Updating a period home home near Wadhurst

27 Youth Groups In Action

Suggestions for life lessons outside of school

35 Let There Be Light

Hanna Prince meets Hallmark Glazed Conservatories

58 American Retro

A Victorian apartment in St. Leonards-on-Sea

77 Tree-mendous Cones

Peter Erridge on the life cycle of the humble pine cone

88 Spotlight Events Some of the best events in Sussex this autumn

Youth Groups in action

Editor’s Comment

Autumn is upon us, with its’ misty mornings and trees turning a haze of golden hues. But what a bumper month we have in the October issue of Sussex Living. It’s pumpkin time as Halloween approaches, but rather than just carve them, why not try one of our recipes which show just how versatile the humble pumpkin can be? Sara Whatley looks at the highs and lows of fashion trends for the new season and delves into home interior designs that are hot to trot this autumn. It’s time to snuggle down and cosy up with your copy of Sussex Living!

152

Adele

MANAGING EDITOR

If you miss the latest issue of Sussex Living you can read it all online at www.sussexliving.com and sign up for our newsletter

6XXSUSSEX LIVING | October 2021

October 21 Contents.indd 6

Tel: 01273 835355

Breast Cancer Awareness Month

Email: sales@sussexliving.com

www.sussexliving.com

/sussexliving

@sussexliving

24/09/2021 13:14

ing

58 On The Home Front

124 Cheers To Christmas

It’s time to get booking for this Christmas and last Christmas, it’s time to party twice as hard

128 Christmas Vows Sara Whatley makes a promise to Santa 139 Recognising Carers The valuable work of Carers Support West Sussex 150 Independent Living Help to live an independent life for longer 151 Get Safe Online Volunteer to become a Sussex cyber hero 152 Breast Cancer Awareness Month A survivors story, made easier with the help of

Macmillan nurses

Regulars

53 Blooming Times Flo Whitaker explains why spring starts in the autumn 83 Mayfield Walk

An autumnal stroll through glorious countryside in the hinterland of Mayfield

103 Wellbeing

The importance of a good nights sleep

123 Super Seed Granola Bar

A healthy easy to make grab-and-go bar

135 The Keep Lindsey Tydeman reflects on Edwin Lulham’s documentation of Travellers lives

143 Money Matters

Peter d’Aguilar explores Power of Attorney

156 It’s A Dog’s Life

Bear takes centre stage for showtime

158 Puzzle Page 160 If You Ask Me

Tree-mendous Cones

97 Beauty

The comical world of ridiculous signage according to Flo Whitaker

170 Puzzle Page Solutions

Classifieds 162 Love Local Directory 170 Contributors List

Mayfield Walk

hidden

Make the most of Sussex by joining this free and exclusive club with benefits, vouchers, offers, competitions and more. Get involved today at making the MOST of sussex

island

www.sussexliving.com making the MOST of our island from

Tel: 01273 835355 sales@sussexliving.com www.sussexliving.com Tel: 01273 835355

October 21 Contents.indd 7

Email: sales@sussexliving.com

www.sussexliving.com

/sussexliving

@sussexliving

October 2021 | SUSSEX LIVING XX7

24/09/2021 13:08

HOME FRONT

8 SUSSEX LIVING | October 2021

Easy

ELEGANCE Becky and Jamie Gunning updated their period country home in a contemporary style filling it with colour, texture and pattern

DRAWING ROOM The drawing room was added during the early Victorian building work and features the original plasterwork

October 2021 | SUSSEX LIVING 9

RESIN BOUND SAVE ££££

RESIN RESURFACING

We supply and lay resin bound surfacing to British Standard thickness for only £90 per square metre.

Due to the large bulk purchase owing to large education contracts, we have 800 kits 1-3m and 2-5m suitable for school playgrounds, car parks, driveways, paths, forecourts and outside areas.

RESIN BOUND SAVE ££££ • Offers available for 3 months

• 29 Colours and blends available • All work guaranteed for 15 years

RESIN RESURFACING • £10 million public liability

Due to the large bulk purchase owing to large education contracts, we have 800 kits 1-3m and 2-5m suitable for school playgrounds, car parks, driveways, paths, forecourts and outside areas. We supply and lay resin bound surfacing to British Standard thickness for only £90 per square metre.

01444 523161/01403 900163 Email: sales@jacoblevyprojects.co.uk Web: www.jacoblevyprojects.co.uk Five Acres Cuckfield, Cuckfield Lane, West Sussex RH17 5SN

01444 523161 / 01403 900163

Email: sales@jacoblevyprojects.co.uk Web: www.jacoblevyprojects.co.uk Established 1966

ALSO AVAILABLE BLOCK PAVING ONLY £75 PER SQUARE METRE

Established 1966

OR TARMACADAM ONLY £30 SQUARE METRE

Set in acres of parkland, it was home to the Courthope family since the early 1500s

HOME TRUTHS

GARDEN Gravel pathways around the house have far-reaching views to the local village church

LOCATION:

Wadhurst, East Sussex

THE OWNER:

Becky Gunning and her husband Jamie with their sons Monty and Alfie

THE PROPERTY:

A five-bedroom period house dating from the late 1500s with major Victorian additions

LAYOUT:

The original house was divided in 1986 to form two separate properties. The owners have not made any further changes to the layout

ecky and Jamie Gunning longed to move to the countryside and a house with a big garden for their sons Monty and Alfie to play in. Because Jamie’s workplace is in London their new home had to be within commuting distance. With this in mind, the couple began looking at village houses in both Kent and Sussex but as Becky recalled, “We couldn’t find anywhere we really liked and with our London house sold, we had to rent. In the end, we decided to bite the bullet and buy a cottage in Lamberhurst knowing that we would have to build an extension.” The boys loved their new school and the family quickly made new friends. However, after a six-month mammoth build project which doubled the size of the cottage

October 2021 | SUSSEX LIVING 11

As soon as they saw this side of the house they instantly knew it was right for them they soon found they needed more space and that the traffic was even noisier than it had been at their London home, so once again, after only eleven months they began house-hunting. They wanted to stay in the vicinity, and when Courthopes on the old Whiligh estate near Wadhurst in East Sussex came on the market Becky and Jamie went to view it. Set in acres of parkland, it was home to the Courthope family since the early 1500s. It was extended in 1840 with later Victorian additions and is now Grade II listed. In its heyday, the estate had a timber yard, a brickyard and several tenanted farms as well as a large domestic staff to run the household. After World War II the size of the house was reduced when the servants’ quarters and outbuildings were demolished; and then in 1986 the house was again remodelled and divided in two and sold. During their first house-hunting expeditions from London, Becky and Jamie remembered looking at the other half of the property but it had been beyond their budget. As soon as they saw this side

KITCHEN Before the house was divided in 1986 the kitchen was part of a library. Painting the units grey and adding new handles gave the kitchen an instant makeover

12 SUSSEX LIVING | October 2021

HA-

up to half price

Autumn sale Kelmscott KELMSCOTT 4524

DOUBLE 135cm MATTRESS ONLY

£999 WAS £1339.99

COST WITH BASE

(HEADBOARD NOT INCLUDED)

£1776

ORDER THE KELMSCOTT BEFORE 18th OCTOBER FOR DELIVERY BEFORE XMAS!

KELMSCOTT 4524 MATTRESS ONLY SINGLE 90cm

WAS £969.99

SMALL DOUBLE 120cm/

DOUBLE 135cm

WAS £1339.99

KING 150cm

WAS £1489.99

SUPERKING 180cm

WAS £1859.99

£726 £999 £1116 £1394

KELMSCOTT 4524 BASE & MATTRESS (HEADBOARD NOT INCLUDED)

4524 NATURAL FILLINGS

POCKET SPRINGS

CHOOSE YOUR OWN COMFORT SUSSEX BEDS COMFORT RATING

SUSSEXBEDS

SINGLE 90cm

WAS £1609.99

SMALL DOUBLE 120cm/

DOUBLE 135cm

WAS £2369.99

KING 150cm

WAS £2619.99

SUPERKING 180cm

WAS £3139.99

£1206 £1776 £1964 £2354

Shown here with Shallow Base and Fulham Strutted Headboard

Harrington & Abbott beds are handcrafted exclusively for Sussex Beds using luxurious natural fillings and tailored to the size and firmness of your choice.

COMPETITION! WIN Full T & C’s available on website

a double or king size Kelmscott Mattress in the firmness of your choice! Scan the QR code here to take you to the entry form! Enter by 14th November 2021!

FREE DELIVERY & DISPOSAL

The Kelmscott mattress contains layers British wool, crisp cooling cotton and homegrown hemp and flax. The mattress (king size) has 4524 innovative springs including 100% recyclable advanced Cortec™ Quad pocket springs. The advanced Cortec™ core pocket springs provide the ultimate in stability, durability and luxurious support. The absence of glue allows the springs to work individually and contour with accuracy and precision for the ultimate in superior support. Cortec™ has been engineered to be 100% recyclable at the end of life. Each individual pocket spring is sonically welded removing the use of glue and making it easier than ever to recycle.

Browse the full Harrington & Abbott range online at www.sussexbeds.co.uk or by scanning the QR code. Or call 03300 583200 for more information/advice.

WORTH £65!

Present this voucher when purchasing from any of our stores and get your DELIVERY AND DISPOSAL FREE!

Enter these codes at checkout if ordering online: slhafreedel slhafreedis

Stores in: Ashford, Canterbury, Bexhill, Hailsham, Haywards Heath, Maidstone, Newhaven, Portslade, Tonbridge, Tunbridge Wells, Uckfield and Worthing

HA-Sussex-LIving-AD.indd 1

14/09/2021 10:30

BECKY’S TOP TIP

Keep a file of all the receipts – I didn’t do it on our first project at the cottage and I learned my lesson

14 SUSSEX LIVING | October 2021

The room was originally part of a library which ran along the front of the house

DINING HALL The dining hall features oak panelling and boxed beams

of the house they instantly knew it was right for them. “The house was structurally sound and had been well-maintained but it was so Eighties!” recalled Becky. “There was also a grotty old laundry and a hideous shower room with a thick white carpet. It needed generally updating and better bathrooms.” Becky couldn’t wait to begin renovating and decorating and started with the two bathrooms. She was also keen to use local companies that had extensive experience working on period properties. The guest bathroom posed a problem, as there wasn’t enough space to accommodate the old cast iron pipework within the new design. So the trusted plumber designed a step in the floor to conceal the plumbing as well as new floor joists that were required to carry the weight of the new bathtub. The ‘grotty’ cloakroom, on the ground floor, featured a magnificent Victorian twin marble sink, by John Bolding & Sons Ltd. It is actually a rare example of antique sanitary ware so the taps and metal parts were renickled by a restoration company and subsequently it was relocated to the family bathroom upstairs. Elsewhere in the house Becky’s immediate problem was a dearth of furniture. “I had vast open spaces to fill. We had one sofa from our old cottage and it looked ridiculous in the enormous drawing room. I knew I had

October 2021 | SUSSEX LIVING 15

to get some furniture and fast,” she said. The drawing room with its floor to ceiling shutters was added when the house was remodelled in 1840. The room is largely untouched and still has the original plasterwork and ceiling moulding, though the walls were covered in pale pink wallpaper, which was repainted grey. Once she had ordered velvet-covered sofas and footstools Becky sought out additional furniture from junk shops in Hastings and Rye and the room started to look lived in. “Luckily Jamie’s parents were downsizing whilst we were upsizing so we had quite a lot of their hand-medowns too,” she added. Having just undertaken a huge project at the previous house in less than six months, Becky wanted to have breathing time to think carefully about each room and do the house in stages. The kitchen however, badly needed a facelift even if it was only temporary. The room was originally part of a library which ran along the front of the house but was sectioned off during the Eighties renovation – the other half of the room is now next door. Becky updated the pine units and cupboards by painting them grey, which instantly made the room look lighter and replaced the dated wooden doorknobs with metal fingertip designs. A batterie de cuisine suspended over the island was replaced with a pair of pendant

16 SUSSEX LIVING | October 2021

Antique Bibliotheque wallpaper lends a whimsical touch in this passageway on the first floor

Some of our furniture came from Jamie’s parents. They were downsizing, we were upsizing

MASTER BEDROOM The oak panelling in the master bedroom is original to the house. As the room is north-west facing room it was painted light blue to help reflect light and the chandelier was already in place when they bought the house

Only the best from Scandinavia Contura, Morso, Jotul & Scan

Selling and installing stoves for 32 years

Call now to beat the rush! Bolney Stoves Ltd. 18 SUSSEX LIVING | October 2021

10 The Farmers Stores, Gatehouse Lane, Goddards Green, Hassocks BN6 9LE T: 01444 871815 | sales@bolneystoves.co.uk | www.bolneystoves.co.uk

furniture, which is our premises and c to your needs, tas We have a large ra for you to choose not make an appo our showroom tod

If you’re looking fo to be revived then We also offer an u restoration service lifefloor to your muchlights and the unfashionable

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covering was removed to reveal the original bare oak floorboards underneath which were sanded and oiled. The splendid dining hall at Courthopes features some lovely oak panelling. The room is perfect for entertaining and Becky chose a long rustic style table that easily seats twelve to fourteen guests. Mindful of cost she bought the two-tone dining chairs from an inexpensive online furniture store. “I found some really lovely chairs but they were £400 each and when you are buying twelve you really have to watch the prices,” she said.

For your free, no obligation estimate, call us 01444 482 011 or email us at info@finesofas.c

A SOMNUS SLEEP IS SHEER, SUMPTUOUS LUXURY

Our handmade British craftsmanship, combined with our very own Sensa Intelligent spring system and homegrown sustainable natural fillings, from our farm in North Yorkshire, makes every bed unique. We’ve redesigned sleep. And you’re invited to see the results. K I N G S I Z E F O R T H E P R I C E O F A D O U B L E & S U P E R K I N G F O R T H E P R I C E O F A K I N G*

OIMZNEU SF O S LR E ET PH I SE P R I C E K I NAGS S • RH16 2LX S H E E R , S U M P T UtOSussex U S LUXU RY

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O F A D O U B L E & S U P E R K I N G F O R T H E P R I C E O F A K I N G*

2 011 or 07867 301 713 email: info@finesofas.co.uk www.finesofas.co.uk

tel: 01444 482 011 • email: t Sussex • RH16 2LX A S info@finesofas.co.uk O M N U S S L E E P I•Swww.finesofas.co.uk

Our handmade British craftsmanship, combined with our very own Sensa Intelligent spring system and home-grown sustainable natural fillings, from our farm in North Yorkshire, makes every bed unique. We’ve redesigned sleep. And you’re invited to see the results.

t Sussex • RH16 2LX tel: 01444 482 011 713 info@finesofas.co.uk www.fin S H or E E07867 R , S U M301 PTU O Uemail: S LUXU RY Unit 5, Lindfield Enterprise Park, Lewes Rd, Lindfield, Haywards Heath RH16 2LX tel: 01444 482011 www.finesofas.co.uk info@finesofas.co.uk

tel: 01444 482 011 or 07867 301 713 email: info@finesofas.co.uk www.fines

*Excludes headboards

Somnus Local Retail FP_210x297_ Fine Furnishings Sept 21.indd 1

STUDIO PROOF

PROOF DATE/TIME: 24 September 2021 9:30 am OUR FILENAME: Oct 21 Fine Furnishings 1-2

October 2021 | SUSSEX LIVING 19 22/09/2021 15:01

Our handmade British craftsmanship, combined with our very own Sensa Intelligent spring system and

43 years continuous trading 42 Years of continuous trading

Insulation Services Home Improvements

Windows, Doors, Conservatories, Bifold Doors

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Company ID 16253

01892 661858

STUDIO PROOF

20 SUSSEX LIVING | October 2021 PROOF DATE/TIME: 11 August 2021 4:11 pm OUR FILENAME: Sept 21 LJB Botting 1-2

01892 661858

GUEST BATHROOM The step was designed to hide the plumbing and additional floor joists needed to carry the weight of the bath. Becky chose a bold pattern with shimmering fish to create a chic monochromatic sea world in the spacious bathroom

HISTORICAL FACT

Much of the timber used in the house was cut from the surrounding parkland, which was famed for its oak trees, their timber was also used for the construction of the original roof in Westminster Hall in the Palace of Westminster as well as for subsequent repairs

October 2021 | SUSSEX LIVING 21

After three years the house is looking distinctively improved however, there are still plenty more things on Becky’s ‘to do list’ like the kitchen. “I’m thinking about replacing the tiles and repainting the dark wood shelves. And we need to think about what to do with the bay window,” said Becky. But by far the most ambitious project to tackle is the cellar. “It is a huge space with three rooms and it’s just calling out to be something for the boys,” she added with emphasis on the word ‘something’. The family especially love going for longs walks in the acres of parkland and woods and returning home to a welcoming log fire. “The house has a very happy, warm feel to it and everyone who has lived here has loved it as we do. We feel very privileged to be here,” smiled Becky. l Photography: GAP Interiors / Bruce Hemming Styling and Words: Sally Maton

PROPERTY FEATURES

I love the proportions of the rooms and most of them are very light which has made it easy to use dark colours and bold wallpapers. There are many original features too which have been used as a basis for the redesign of the rooms

GUEST BEDROOM The guest bedroom is located in the Victorian extension and decorated with a charming Toile de Jouy design with crisp white bedlinen

22 SUSSEX LIVING | October 2021

Your satisfaction is our success

A Great selection of

With over 25 years experience Stephen Farmer has transformed 100s of lofts. We are the loft company others are talking about. 100% works completed on time and on budget

Thank you

Add space – add value

stoves, fires & accessories

e info@loftdoctors.com t 01795 481265 / 07715 312576 www.loftdoctors.com loft doctors 30 New Road, Sheerness, Kent, ME12 1BW

• M A D E T O M E A S U R E C U R TA I N S & B L I N D S • Final orders for curtains and blinds before Xmas now being taken

Woodwarm Stoves – An example of British Excellence. Many different sizes and models available including the new Eco Range

Eastbourne Foam & Fabric

For that hassle free personal service Beautiful made-to-measure Curtains and Blinds, Cushion Covers and Upholstery

* Foam/fibre infills or complete seat cushion replacement (for homes, boats or caravans) * Curtain fabric and fire retardant upholstery fabric all available by the metre. Please * Foam cut to any shape or size wear a face mask * Brand names * Trade welcome

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The oldest British Range Cooker on the market

Esse cookers are available as electric, wood or multifuel. Available in 20 enamelled colours and a variety of styles and sizes 3 Station Road, Heathfield, East Sussex TN21 8LD

01435 868686

mail@woodstockfires.co.uk www.woodstockfires.co.uk October 2021 | SUSSEX LIVING 23

COMPANY PROMOTION Company Promotion

Lightning Fibre makes good progress in Eastbourne.

Local East Sussex alt network operator Lightning Fibre launches Full Fibre broadband in Old Town, Eastbourne, bringing their hyper fast, hyper reliable full fibre broadband service to 6,000 more homes and businesses in Eastbourne. The company is rolling out across Eastbourne, eventually reaching 53,000 premises. The build is planned to meet areas of high demand first, so the public are encouraged to register their interest online to help the company optimise the roll out.

Lightning Fibre started three years ago when no full fibre operators were interested in investing in Eastbourne to replace the old, local copper wires. Lightning Fibre felt Eastbourne deserved a full fibre broadband network suitable for our Digital Age. The company’s ethos is centred around local opportunities and benefiting the communities in which we all live, work and play. The company has ‘sponsored a beach’, supported Children with Cancer Fund and other local good causes, and sponsors grassroots football teams ‘Sovereign Saints’ and ‘Seaside Rangers’. Member of Parliament for Eastbourne Caroline Ansell, who cut the ribbon on the latest released area cabinet, commented, “It’s my great pleasure to support this local business; I have followed their progress from the early days of securing funding through to today, a great day for the firm and for Eastbourne. Not only is Lightning Fibre levelling up the area, for the digital age, but they are also creating local jobs and contributing to the local economy.” Ben Ferriman, Founder and CEO, added, “As a unique and locally-founded full fibre network operator and ISP, we continue to achieve so much. I’m pleased to say that we’re ahead of schedule and I can announce a further acceleration of our build across Eastbourne, Hastings, Heathfield and Hailsham is now underway. My thanks go out to fellow residents who are patient during the works and to Caroline Ansell for her ongoing support.” www.LightningFibre.co.uk I 01323 380260

East Sussex, we're coming to seriously upgrade your broadband. Lightning Fibre's brand new, hyper fast full fibre broadband network will upgrade Eastbourne, Hastings, Hailsham and Heathfield to future proofed ‘gigabit-towns’. With packages from 100Mbps download and upload through to 10,000Mbps - Now, THAT’S fast! For home workers, students, gamers, video callers, and streamers our strikingly fast, reliable network will change your life. Join the Broadband Revolution. Register your interest, or order online today.

2 SUSSEX LIVING | Month 2020

@LightningFibreBroadband

@LightningFibre 01323 380 260 ask@lightningfibre.co.uk www.LightningFibre.co.uk May

Company Promotion

Had enough of being overweight? No matter how hard you have tried in the past, The Metabolic Weight Loss Programme could be the answer to losing your weight

Rachel Ricketts, Weight Loss Consultant

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increased. Typical health improvements include blood

Improving your health and welbeing Being overweight is no laughing matter when the physical strain on your body is starting to take its toll on your health. Your GP or your family may have expressed their concern and urged you to slim down – all very well if only you knew how to! Help is at hand to resolve your weight problem. Rachel and her team have helped over 8,000 clients of all ages and from all walks of life to slim down successfully. Many come to see her as a last resort and are delighted to have achieved, and successfully maintained, the weight they want to be.

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With an expected average weight loss of 7-14lb a month for clients and hundreds of hand written testimonials, Rachel’s results speak for themselves.

A workable programme that’s easy to follow The Metabolic Weight Loss Programme is a straight forward and loss, while the last two stages deal with weight maintenance. This highly successful tried and tested programme is easy to stick to and more importantly, it works. The expected average weight loss of clients is 7-14lb a month. As you can imagine, clients are more than happy with this motivating weight loss, especially for those who have struggled with their weight for so long.

May 21 Weight Loss FP.indd 1

Feeling and looking better

Clients often comment on just how impressed their doctors or consultants are with their weight loss and health improvements. “My doctor is very blood pressure and cholesterol medication.” Another client’s doctor said, ‘All my lady patients on thyroid medication are struggling to lose weight, but you’ve lost 2 ½ stone despite being on thyroxin –well done!’

One-to-one support

Consultations are available every 7-10 days with email support as needed. Clients welcome the very personalised support provided. Time and again, clients comment that they couldn’t have lost the weight without the support and encouragement of Rachel and her team.

For those who are not able to visit, a very successful remote support service is provided throughout the UK and overseas. Distance is no object!

Call now for a free consultation absolutely no obligation. Rachel Ricketts 01342 327396 info@rachelrickettsweightloss.com www.rachelrickettsweightloss.com

27/04/2021 13:50

26 SUSSEX LIVING | October 2021

EDUCATION

IN ACTION

Hanna Prince and Robert Veitch continue our series on youth clubs with the lowdown on dance, art, athletics and theatre groups

DANCE From ballet and tap to ballroom and hip hop, there are endless ways for kids to express themselves through dance. After-school and holiday clubs offer fitness and fun for all ages

ho doesn’t love a good dancing session? Most kids are natural boogiers from a young age, and for good reason – dance is one of the best ways to break a sweat and have fun at the same time. Ballet used to be the go-to discipline for young dancers. It’s still among the most popular of the dance disciplines, but nowadays there are plenty more options to choose from. Modern dance is perfect for kids who like to express their emotions through movement, street dance is a top choice for toocool-for-school teens, jazz and tap teach amazing coordination skills, and social dancing (such as ballroom, waltz, jive and samba) can help children make friends and overcome social awkwardness. You’ll find classes at village halls, studios and schools across Sussex. There’s Dance is one of generally no the best ways to lower age limit for taking part. break a sweat

Some dance classes cater to toddlers, while others foster talented teens. For those who excel, there are often opportunities to perform in public with individual clubs or county-wide youth companies. Whether your child graces the stage or prefers the low-pressure environment of a dance class, dancing is sure to boost both their fitness and their confidence. Find a youth group near you through the International Dance Teachers’ Assocation. l www.idta.co.uk

and have fun at the same time

October 2021 | SUSSEX LIVING 27

ART Honing fine motor skills, building self-confidence, expressing emotion – art has endless benefits for kids of all ages

here’s plenty of research to show that art is a key driver of young people’s development. Encouraging kids to express themselves creatively can help with communication, problem-solving, imagination and self-worth, as well as addressing underlying emotional issues. Studies

28 SUSSEX LIVING | October 2021

show that art therapy is also hugely beneficial for children suffering from depression, anxiety, grief and trauma. Art has slipped down the curriculum priority list in recent years, but the good news is that there are still plenty of opportunities for young people to learn about different methods of creative expression outside school hours. For toddlers and pre-schoolers, look out for artbased ‘messy church’ sessions at a church near you. Community youth clubs often run arts sessions for older kids, and there are after-school arts clubs in Lewes, Brighton, Worthing and other towns across the area. Anyone under the age of 25 can also work towards an Arts Award (www.artsaward.org. uk). This nationally-recognsied qualification can be delivered

by any setting offering arts or cultural activities – youth clubs, schools, private and public art clubs included. Art isn’t just about drawing and painting. It encompasses a huge range of mediums and methods, from sculpting with clay, collage and printEncouraging kids to making to express themselves enamelwork and mosaic. creatively can help The beauty with communication, of art problem-solving, groups is that they imagination and offer an self-worth environment where kids can experiment with countless ways of self-expression and truly let their creativity run wild. l

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ATHLETICS Could your child be the next Mo Farah? Athletics clubs for kids are designed to nurture young talent, build physical fitness and offer plenty of fun at the same time

thletics is one of the most popular sporting activities among young people – a recent government survey showed that nearly 22% of 11 to 15 year olds regularly participate in running, jumping, throwing and walking events. The term covers a range of different sports, including track and field (everything from sprinting, long-distance running and hurdling to long jump and triple jump), road running, crosscountry running, racewalking, mountain running and trail running. Organised athlethics has a venerable history. Early events were depicted in Ancient Egyptian tombs from around 2,250BC, and they were the focus of the Ancient There are plenty Olympic of opportunities Games for young people from 776BC onwards. who display athletic

Athletic champions are still among the most celebrated Olympians – and most of them started their sporting career at a young age. There are plenty of opportunities for young people who display athletic talent. England Athletics, the governing body for athletics sports, has a searchable list of youth programmes across the country. In Sussex, the Sussex Athletics Youth Development League runs competitions for club teams at

under 13, under 15, under 17 and under 20 level. There are local groups at Bexhill, Brighton, Crowborough, Eastbourne, Hailsham, Lewes, Uckfield and elsewhere that offer training for kids, generally from the age of 8, 9 or 10 onwards. You don’t have to have your eye on an Olympic medal to take part. Getting fit, improving coordination, making friends and having fun are all added bonuses. l www.englandathletics.org www.sussexathletics.net

talent

October 2021 | SUSSEX LIVING 31

YOUTH THEATRE To trip the light fantastic, or recite a monologue from Hamlet may not be on everyone’s bucket list, but the educational side of youth theatre offers plenty to those who get involved

rom small acorns, mighty oaks grow and for many a shy youngster attending a youth theatre can nurture growth in confidence and self expression. Spare a few seconds to think how youth theatre might benefit your child because the upside is

32 SUSSEX LIVING | October 2021

makes an impact on stage without a performance. Natural talent may be one thing, but harnessing Natural talent talent and drawing it may be one thing, out for all but harnessing to enjoy talent and drawing it is quite another out for all to enjoy is skill – this quite another is a role skill played by greater youth theatre. than might Performers be thought. need to memorise lines, Nothing gets understand character near a stage without and plot, and generate writers, producers and empathy with the directors. Nothing audience by interpreting gets on stage without the scriptwriter’s words discipline, leadership in the way the director and teamwork. Nothing would like.

Backstage, there is a need for make-up, wardrobe, lighting, music, sound effects and scenery. Each of which is essential to getting a show on stage. Many an actor started as a stagehand, watching from the wings, too nervous to speak in public. Many a shrinking violet blossomed after learning life skills in youth theatre. Putting on a production is a team effort, drawing out the best in all involved, in those most invested in it’s success, in creating entertainment. l www.nayt.org.uk

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The team based at the Hailsham Head Office: left to right; Mark, Kerry, Marcus, Dave, Paul & Jackie

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When Marcus revived the name in 2019, he was committed to fostering a local business with strong connections to the surrounding area. “Our history and heritage are here,” he said. “We have a lot of local experience and knowledge of Sussex and the surrounding area – we’re very much a local, family-run business.”

to establish the purpose, functionality and aesthetics of a new extension. Whether you’re looking for a place to entertain friends, more family space or year-round garden views, the designminded team can guide you through the choices. They can also provide solutions for different budgets, while maintaining the same highend service. It’s this dedication to customer experience that motivated the recent employment of two new team members – client liaison Kerry Decaux and technical administrator Mark Grooms. “Our aim is to enhance our client experience from enquiry through to aftercare, while also improving efficiency behind the scenes when it comes to product delivery,” explained Marcus. With glazed extensions currently in such high demand, his advice is to begin planning well in advance. “It’s a good idea to allow 3-6 months for a project at the moment,” he explained. “If you’re thinking of doing something next year, you should start taking steps now.” l

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Charity Promotion

Walk This Way More Radio’s breakfast host Jack the Lad is doing a big charity walk for Rockinghorse Children’s Charity. This cheeky chappie tells Sara Whatley the whole story

hat’s Jack the Lad up to now? He’s only walking along some of the South Downs Way at the crack of dawn all on his tod! “50 miles over 10 days,” Jack told me. “I’ll be walking from 6-10am every morning.” You must be mad, I replied, but it’s all for a very good cause; Jack will be fundraising for Rockinghorse Children’s Charity, the official fundraising arm of the Royal Alexandra Children’s Hospital in Brighton. Jack’s walk starts on 11th October and he will broadcast daily into the breakfast show, live from the Downs as he huffs and puffs his way along the scenic route. “I’m going from Amberley to Beachy Head,” said Jack. “It will be dark and spooky for some of it but I’m used to walking my dog, and I have a support crew of one with me, so I should be OK!” Rockinghorse Children’s Charity is dear to Jack’s heart, and he

has worked with them over the years. “People still remember the charity walks I’ve done for them before, all these years later, and at More Radio we want to make this one memorable too.” Jack is well known on the airwaves of Sussex, having been broadcasting for over 18 years. He has been on the More Radio Breakfast Show for nearly two years and is currently hosting with Tom and Lou, and he worked with Tom for 10 years on another station before this. “I

was a London boy originally,” Jack told me, “but when I came down this way and got into broadcasting, Sussex

people took me into their hearts. I love being able to give back through More Radio, a truly local station, which does amazing work for amazing charities.” The fundraising target for this walk is limitless. “Sussex people and businesses are so generous, and this walk is being supported by ABNAMRO who have offices in Haywards Heath,” said Jack, “and so many of us appreciate what Rockinghorse do. No one wants to have their child hospitalised, but if they ever are they know they are in the best possible place, with the best possible care and staff, and the reason for that is Rockinghorse.” Whether you donate little or large, every penny helps and it all goes towards this brilliant cause. And what about the postwalk recovery? I asked Jack. “Well,” he laughed, “I expect some serious pampering from Tom and Lou – I want foot rubs, the lot!” I hope you’re both paying attention and have something up your sleeves for this soon to be, sore-footed presenter! l To donate visit moreradio.online

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HOMES EXTRA

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Soft furnishings are an essential to any successful interior design scheme, providing warmth, cosiness and relaxation; discover more with Sara Whatley

he clocks go back, the nights draw in and it’s time to cosy up our homes. To bring the snug indoors doesn’t have to mean a huge decoration overhaul, it could just be a few key updated soft furnishings that make all the difference. Some beautiful thick and warm curtains pulled against the dark, a soft blanket tucked over your lap as you relax on the sofa, a plump cushion to fall back on, an indulgent throw strewn across the bed. The term ‘soft furnishings’ covers a huge array of elements in a room and can totally transform the look and feel of a space. Soft furnishings are textiles used in the interior of a space, and include carpets, curtains, cushions and upholstery fabrics. In bathrooms and kitchens, traditionally furnished with harder materials, soft furnishings might come in the form of towels, shower curtains, table runners, chair covers and blinds. These integral parts of interior

design add personality, style, colour, texture and vibrancy to homes and are not to be overlooked. Without them a room would be cold, sparse and uninviting, the exact opposite of what you need after a long day when all you want to do is flop on the sofa or sit in comfort for your evening meal. Autumn is an ideal time to reassess your soft furnishings and make sure your home is ready for the upcoming winter season. Switching up a few of these details is a really quick and economical way of updating your home. There is nothing nicer than shutting out the cold and dark with a beautiful pair of curtains or blinds. But ask yourself the question, do your curtains and blinds not only reflect your personal style and enhance the look of the room, but do they do their job properly? Namely, shut out the light when needed, but more importantly in the colder months of the year keep out the cold and keep in the warmth. Perhaps it’s time to

invest in a new pair of drapes or get a new blind rolling. Another key and often large element in a room is the sofa. How is your upholstery looking? A bit tired and frayed round the edges? You might not need to go for a whole new piece of furniture, as a re-upholster could be the breath of fresh air your sofa needs. Or keep it even simpler and just update your scatter cushions. Nothing looks as inviting and relaxing as a new plump cushion. Drape a lovely soft blanket over the back of the sofa and you are set for cosy nights in snuggled up with a good book or film night. In need of some inspiration for a new look? There are some really fun and adaptable trends that are popular this year and will work into the future as well. Biophilic design, bringing nature-inspired design into your home, is a buzzword of the interior world at the moment and something that creeps into looks all across the board. Here are four design themes to whet your appetite. October 2021 | SUSSEX LIVING 41

Cottagecore

The look for cottagecore taps into a modern and comfortable home with character details speaking of nostalgia, comfort, florals and natural fabrics. This look is more easily achieved if some elements are already in place, for example wooden beams, panelling or wooden floors, but if not it’s still a very achievable design. The look is sun faded natural fabrics, long floral curtains, table runners and tablecloths, comfortable cushion-filled seating with botanical prints and rattan flooring. Think baking your own bread, luxuriating in the wholesome, rural, pastoral vibe.

Autumn is an ideal time to reassess your soft furnishings and make sure your home is ready for the upcoming winter season

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Sticking with the botanicals but a different take on things is the tropical look. Embracing bolder colours and cleaner patterns, this trend is designed to whisk you away to exotic shores. Find bright greens in bold leaf graphics and vivid tropical birds and jungle scenes depicted on curtains, blinds, cushions and chair covers. Turn the bedroom into a tropical paradise with an exotic print statement headboard, canopy, bed linen and lampshade.

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Maximalism

In a direct juxtaposition to minimalism, meet the new interior décor trend, maximalism. This doesn’t mean an overstuffed room, but rather a scheme teeming with pattern, colour, intricate graphic detail, repetition and personal one-of-a-kind possessions. The Bloomsbury group decorated Charleston farmhouse in this style, boldly mixing patterns and textures but locking it together with a palette of similar colours. Create your own maximalist look by mixing contrasting patterns, colours, textures and layering across a scheme. More is most definitely more!

These integral parts of interior design add personality, style, colour, texture and vibrancy to homes and are not to be overlooked October 2021 | SUSSEX LIVING 47

Eco

When we think of going green with our houses we generally think of solar panels, energy efficiency and water reduction but there are also so many eco choices for interior design and soft furnishings too. The overall popular look speaks to warm tones – golden beige, moss or olive green and earthy orange – craft design and calming tactile fabrics such as velvet, bouclé and linen. Choose sustainable, environmentally friendly materials such as bamboo, recycled plastics and jute fibres.

Drape a lovely soft blanket over the back of the sofa and you are set for cosy nights in snuggled up with a good book or film night

48 SUSSEX LIVING | October 2021

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hen planting bulbs for indoor displays, choose the containers carefully – they’ll be on show just as much as their contents. Don’t limit yourself to conventional flowerpots. Flea markets and charity shops are great hunting grounds for quirky containers; search out vintage ceramic bowls, teacups and tureens – even forlorn teapots with missing lids can be repurposed! Note the potential height of the bulbs. Larger and taller plants require bigger containers – for aesthetic appearance and also practical stability. Some containers aren’t reliably watertight. Use glazed saucers and protective mats on vulnerable surfaces, or group several containers together on a waterproof tray. Top-dressing the soil with coloured gravel gives a sleek, contemporary look, or use moss or chipped bark to create a rustic theme. Heavy-headed hyacinths and tall narcissi will require support from bamboo canes or twigs. If the container has drainage holes, use ordinary multi-purpose potting compost, adding a handful of grit to aid drainage. For those without holes, bulb fibre is preferable. This super-absorbent

BULBS

The autumnal days are here, yet a succession of potted indoor bulbs will give your home colour and cheer throughout winter, writes Flo Whitaker material is made from shredded coir and wood. It provides a uniformly moist growing medium that prevents water ‘pooling’ around the bulbs and damaging the roots. Some bulb packets, (typically narcissi and hyacinths) are labelled, ‘prepared’. This means the bulbs have been artificially subjected to a period of cold in an industrial chiller. Prechilling manipulates the growth cycle; the bulbs think winter has already occurred

Flea markets and charity shops are great hunting grounds for quirky containers

and start into rapid ‘springtime’ growth when planted. Prepared bulbs will reliably flower around Christmas time. They’re expensive, but don’t assume you can save money by purchasing standard bulbs and administering the cold treatment yourself. A domestic fridge has a damp atmosphere and the bulbs will probably rot. There’s nothing worse than the stench of rotting bulbs – the aroma lingers for days. Trust me… With forward planning, you can have a succession of bulbs from December through to April. Following on from the ‘prepared’ types, choose narcissi that are naturally early to flower. Try ‘Cragford’, ‘Soleil D’or’, ‘Avalanche’ and

October 2021 | SUSSEX LIVING 53

the aptly-named With forward ‘Erlicheer’ planning, you for colour can have a throughout January and succession of February. For bulbs from later blooms, December – ‘Silver Chimes’, ‘Cheerfulness’ April and the gorgeous, but stupidlynamed ‘Geranium’ extend the season to Easter and beyond. Tiny containers will hold enough soil for a cyclamen corm, or a few muscari, snowdrop or crocus bulbs. These dainty spring beauties cannot easily be forced. Once potted, keep them outside in a sheltered spot and bring indoors when they are on the point of flowering. An indoor environment is challenging for spring bulbs, but they’ll stoically cope, so long as they’re kept away from direct heat sources. After flowering, take them outside and feed with a general-purpose fertiliser. When the foliage has died down, they can be planted out into a border, where they will continue to provide colour for years to come. l

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58 SUSSEX LIVING | October 2021

Vicky Wetherill and Jason Skriniar have offset the original features in their Victorian seafront apartment with their own original style

October 2021 | SUSSEX LIVING 59

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60 SUSSEX LIVING | October 2021

HOME TRUTHS LOCATION: St Leonards-on-Sea, East Sussex THE OWNERS: Vicky Wetherill and Jason Skriniar with their cats Glenda and Rita

aving found the seafront apartment full of original features they’d been looking for, Vicky Wetherill and Jason Skriniar set about bringing it back to life in their own inimitable style. Impressed by the original 12-foot windows, ornate plasterwork and Victorian marble-effect columns, Vicky was able to see past the decor the previous owners had opted for. “The walls were a mixture of bright blue and a horrible pink. I’m all for crazy colour combinations, but it was a bit much even for me,” she laughed. “However, it didn’t worry me at all though as the flat was really impressive – we could have just painted the walls and moved in.”

THE PROPERTY: Victorian onebedroom apartment

The sofa is by French designer Louis Durot and Vicky is sitting on an old wooden fairground ride

October 2021 | SUSSEX LIVING 61

The sofa came from Engelbert Humperdinck’s house via an online auction site. It was custom made for him. We just wanted a big comfortable sofa and afterwards the seller sent me photos of the sofa coming out of Engelbert’s house

Her relaxed attitude belies the fact that the kitchen consisted of “fallingapart chipboard and a few units slung on the wall” and the bathroom, “wasn’t really a bathroom, it was just a toilet, a washing machine and a prison-like shower.” They started work on the kitchen as soon as they moved in and quickly moved on to the bathroom. “We just

Vicky Wetherill and Jason Skriniar have offset the original features in their Victorian seafront apartment with their own original style ripped everything out, right back to the bare bones,” said Vicky. She had been collecting 1950s American freestanding kitchen units for a while, having bought one as stock for her shop and taken a shine to it. “It was all quite easy because you just plonk the units in and get a plumber to plumb them in,” she explained. “They’re just like furniture – it’s that easy to make a kitchen.” 62 SUSSEX LIVING | October 2021

Vicky Wetherill and Jason Skriniar stand on the balcony of their seafront apartment. They have to climb out of the window to access it

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The units were made in the 1950s by a company called English Rose. Due to a shortage of wood and an excess of aluminium from damaged planes after the war, a lot of furniture was made from aluminium and painted cream to look like painted wood. Vicky and Jason have stripped theirs back to reveal the metal underneath. Once the kitchen was complete, they moved on to the bathroom, and cleverly made the best of a small space by realising what would work for them. “We’re both bath people. We couldn’t work out how to fit both a bath and a shower into the space, so we just went for a bath,” Vicky explained. “You don’t need much headroom in the bath, so it seemed logical to tuck it under the stairs.” They lived in the flat throughout the renovation work. “It was relatively easy because the main room is quite big, so we could shuffle

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All the items around the fireplace came from flea markets. “I bought our plastic bear at a Belgian flea market when I was sleep deprived having got up 2am to get there,” laughed Vicky

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our stuff around. It wasn’t too disruptive. There were a few days of not having anywhere to cook, or any water while things were being plumbed in, but we just borrowed friends’ water supplies and ate takeaway – it was a good excuse,” she smiled. So far, so simple, but while they were working away inside, they discovered problems with the building itself. “The whole building from top to bottom needed work. The roof needed repairing, it needed damp proofing everywhere, it needed treatment for dry rot and wet rot, and there were rats running between the walls, which wasn’t nice,” laughed Vicky. The basement flat directly below Vicky and Jason had been derelict for many years and was the source of a lot of the problems. Vicky and Jason spent two years undertaking work on external and communal areas, sharing the costs with their neighbours. The work included damp

Vicky’s Top Tips PREPARATION “Prepare woodwork carefully before painting it. You know what I mean – the boring bits, sanding stuff down! I’m not the most patient person when it comes to painting, so some of our things are painted but not very well.” CHOOSING COLOURS “I found it really helpful to get a test pot of any paint colours we were considering, paint a really big piece of paper and pin it up on the wall. Then we could see how the colour looked at different times of day, in different parts of the room and under different lighting conditions before making a commitment.”

The 1950s Tolix table was sourced from a flea market and the daffodil lamp was bought online

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IDEAS & INSPIRATION “Go to reclamation yards and look for bathroom fittings, baths, sinks or even quirky and unique decorative items. They can be intimidating places but don’t be put off - they’re just another type of shop full of amazing things.” FURNITURE & FINISHINGS “Don’t be worried about mixing up different types of furniture and interior styles. What’s the worst that can happen? No one is going to die. If you worry too much about what people think, you will end up with a really, really boring house.”

The chairs are 1950s American and the table was made by an American company called Lane in the 1960s

October 2021 | SUSSEX LIVING 67

proofing, rat extermination and the replacement of their external balcony, which had all but crumbled away. They then spent three years enjoying the flat before deciding to undertake just one more project. “When we realised we were going to be here for a bit longer, we decided to make the bedroom into a room that we really wanted to sleep in. We thought, ‘What the hell? We’ll just knock two bedrooms into one and enjoy it.’ We used the second bedroom as an office, but more often than not ended up working in the living room anyway.” Vicky and Jason hired local builders to knock down the wall between the two bedrooms and close up the two doorways by creating one new one. “We had previously laid parquet flooring from a reclamation yard in the two

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The kitchen units are all freestanding. They are made of aluminium with a steel worktop and sink. Originally, they were painted cream to mimic wood but Vicky and Jason stripped them down and polished them up

The print is a Belgian 1950s anatomy chart of an emu. The sign above the door reads “We Do Miss You” and was bought from an antiques centre. Vicky thinks it was a leaving present for a pub landlord and probably dates from the 1900s. It is one of her favourite things in the flat

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www.topsconservatories.com ( 01323 441616 ( 01323 846375  sales@topsconservatories.com Blackbrooks Garden Centre, Lower Dicker, Hailsham, BN27 4BJ Monday – Saturday: 9am – 5pm Sunday: 10:30am – 4:30pm

An old shop fitting, spotted at a flea market, has been repurposed as a storage unit for clothes

bedrooms, so when the wall came down, there was a gap down the middle. We just patched it up using more reclaimed parquet. You can totally see where the wall was. It’s not a great job, but that’s what happens when we do things ourselves. It is now covered up with a rug,” laughed Vicky. “And I found the pub door on eBay. It already had ‘private’ written on it, which I quite liked.” Alongside the original features and the structural improvements that Vicky and Jason have made, it’s their distinctive sense of style that sets this seafront flat apart. “I can’t make mood boards and plan a scheme, I wish I could. I do envy people who can do that,” admitted Vicky. “We would just have half an eye on something in the

There were a few days of not having anywhere to cook, or any water while things were being plumbed in

October 2021 | SUSSEX LIVING 71

shop and bring it up here to see what it looked like. There are things I regret selling because they would have been perfect. Other stuff we bought when we were away on buying trips for the shop. It’s very easy buying for yourselves – a little bit too easy sometimes.” Shopping for furniture for herself, rather than for the shop, was one of things Vicky enjoyed most about the project. “I buy things because I like them, whether they’re for the shop or for the flat, but buying for ourselves did feel a bit more free. I could think, ‘Well I like it, and it doesn’t matter if no-one else likes it, because it’s just for us.’ I like the weirder end of 1950s and 1960s design, that’s why I like American interiors – there are some really bizarre things. It’s not the same as the safer design of 1950s England.” “I know our style isn’t to everyone’s taste, but I’d rather be laughed at than bore people,” Vicky laughed. l Text by: Katie Treggiden Styling by: Sally Maton Photography: GAP Interiors/Bruce Hemming The wardrobe is made of aluminium, like the ones in the kitchen. The laundry basket is pre-1950s French, another flea market find, and the chair is a very early Eames chair

72 SUSSEX LIVING | October 2021

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NATURE

TREE-MENDOUS CONES This October Peter Erridge has cast his experienced eye across the local landscape to investigate the humble pine cone, and offers his thoughts on the topic

hildren and adults are impressed by the cones commonly found under pine trees but other needle bearing trees also have interesting cones. The big pine cones are often collected for interior decoration especially at Christmas-time or to create interest in an open fireplace. Cones are produced by trees over 20 years old, for seeds which are held by the scales of the cone. Most people can recognise

a pine cone by the shape and size of it. There are dozens of varieties of pines with smaller cones. Other cone bearing species have different cone shapes. For example; firs and spruce are cylindrical, cedars are barrel shaped, and cypresses have small cones. Fir cones are borne upright on the younger branches so as the tree grows the cones become more difficult to see from the ground. As the cone matures the colour fades. Another Young Fir feature is that after Cones shedding their seeds they disintegrate on the branch so are seldom found on the ground Spruce cones hang down from branches. The Norway spruce, commonly used as a Christmas tree, has large cones 9-17cm (4-8ins) which

Giant Redwood

Pollen is dispersed by the wind as a cloud can be found intact on the ground. True cedars – Cedar of Lebanon, Deodar and the Atlas cedar – have barrel shaped cones borne upright, which when young are an attractive green colour. Many species have small rounded cones such as Giant Redwoods. The cone we notice most prominently is the female, while the male is a much smaller ‘cone’ or flower. Male cones grow on the lower branches so the pollen does not fertilise the parent tree. This pollen is dispersed by the wind as a cloud, usually unseen, but for some people this is an intense irritant

October 2021 | SUSSEX LIVING 77

and one cause of ‘hay fever.’ Some of this cloud will alight on the female cones on other trees for pollination and development of seeds. After two or three years the seeds are ripe and ready for dispersal. This a complex procedure, usually reliant on dry, warm conditions, when the cone scales peel open and enable the seeds to drift away in the wind. They close up in damp conditions so that seed dispersal takes place over a period of time, possibly allowing seed spread in various directions.

Pine Cones

Male Cones

Wings enable them to ‘helicopter’ away from the parent tree It is important seeds are spread to new areas, so they are equipped with wings which enable them to ‘helicopter’ away from the parent tree to land and germinate with less competition from other seeds of the same species. Seeds may also be spread by animals such as squirrels, and by birds like Jays or Crossbills with their strange crossed beaks. This beak adaptation allows them to ‘winkle’ out the seeds from the cones. For some species such as Giant Redwood, extra dry conditions

Spruce

produced by a bush fire are needed. Fire heats the cones and forces them open, showering seeds upon the ground, yet the bark of the tree is fire resistant. After a fire seeds may then fall on soil enriched by ash from burnt debris.

Red Crossbill

Worldwide, 28 species of pine produce seeds which are large enough to be edible, and these are referred to as pine nuts. In Europe the Stone pine produce these nuts about 36 months after pollination. l

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Autu m Get ready for the new season – Autumn at Rushfields

Prepare for Autumn with our extensive range of Regatta outdoor wear! We also stock famous brands of garden tools including rakes, barrows plus heavy-duty sacks. And to get your garden ready we have thousands of Daffodil and Tulip bulbs. We also stock a mass of bedding plants, such as Winter-Flowering Pansies and a huge selection of Chrysanthemums – not forgetting Pumpkins. .

Rushfields

Plant Centre

Henfield Road Poynings, Brighton BN45 7AY Open Tues-Sun: 9.00 – 5.30 Café open Tues-Sun: 9.00 – 4.30 Phone: 01273 857445 E-mail: enquiries@rushfields.com Website: www.rushfields.com

Important Note: All guidelines and availability are subject to change due to Covid 19. Please see our website for latest information, or sign-up for our free e-mail newsletter

mn arrivals at Rushfields

Best Sussex Farm Shop 2021!

We are delighted that our Farm Shop has been voted number one in the recent Sussex Food and Drink Awards! Choose from our home-made, medal-winning pies, choice cuts from our in-house butcher and a cornucopia of local, fresh fruit and vegetables plus a deli-counter to rival the best in the county.

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WALK

As autumn and the end of British Summer Time approaches we sent Robert Veitch out for an autumnal walk through the woods, fields, lanes and footpaths of Mayfield and the surrounding hinterland

rom South Street car park, walk up Holders Lane to the High Street and turn right, then left around the corner into Tunbridge Wells Road. Bear right into the Recreation Ground car park, heading down the path past the basketball court, skatepark, goalpost, then down ten steps to the track. Across the track and over the stile, continue alongside the stock proof fence, over another stile, then through another field to the junction with the track by the decaying 4-way fingerpost. Turn left, then 10m later, turn right and follow the field perimeter downhill to the stile, which leads into a woodland corridor and eventually to a diminutive stile. Continue along the edge of the next field, in the same general direction, before entering Vicarage Woods, via what looks like a humansized rabbit hole in the trees.

MAYFIELD WALK Walk downhill through the beech trees, past the curiously located bench, and though the route is fuzzy in places, it leads eventually to a mesh lined bridge over the uppermost reaches of the River Rother. Turn right and cross the stile, before turning left, walking uphill past the giant oak into a field that looks like part of a re-wilding project. Take the right hand fork at the fingerpost and

Walk downhill through the beech trees, past the curiously located bench

continue to another fingerpost beside the gap in the hazel hedge. Continue in the same general direction across the next field, past the inclined ash tree, then hugging the ferns on the right, all the way to the stile. Over the stile and beyond the strange collection of tassels, find a way across the stream then turn right and amble down and across the footbridge. Turn left towards the adjacent 3-way fingerpost, then 50m later cross another footbridge, which leads to the exit from the woods. The path snakes its way between brambles and small oaks, dips into the woods, then over some steppingstones and up to a gate. Beyond the gate, follow the post and rail fence to the three metal gates then continue uphill to the stile preceding the junction with Lake Street. Cross over and follow the gravel October 2021 | SUSSEX LIVING 83

tranquil surroundings, all the way to the metal gate. Beyond this, aim diagonally right, through a thin strip of mixed trees, then a thin strip of pines and into the wood beyond. Turn right immediately and walk downhill to the stile beside the conjoined oak and beech trees. Once over the stile bear left into the field, and follow the right hand boundary into the next field, where it gradually narrows to a 5-bar gate and stile. Continue south along the track, downhill briefly, then uphill, over the brow, then easing downhill to the highsided bridge. through the grandiose gateposts to a wide path beyond. Walk beneath the trees to a 5-bar gate that looks like it hasn’t been opened in years. The path continues downhill, gently, among the rhododendrons, leading eventually to a lonely gate and stile, topped with a small fern. Keep walking in the same general direction, between a pair of redundant brick gateposts, past a small bench, then the buildings, and up the drive to the junction with Tidebrook Road. Turn left, and walk downhill for almost 200m before turning right at the end of the Armco barriers. Follow the drive for just over ¼ of a mile, past all the buildings, to the

84 SUSSEX LIVING | October 2021

point where the drive becomes a track beside the telegraph pole. Continue along the track as it gradually narrows to a footpath, all the way to the far side of a wide bridge and a metal gate. Follow the shadow of the path across the adjacent field to a metal gate and 4-way fingerpost. Step through the gap in the fence on the right, down two sleeper steps and through the trees to a footbridge over Tide Brook. Over the bridge, veer right, marching past the grid lines of willows to a redundant stile leading into Combe Wood. Walk straight on, among silver birch saplings, following the path gently uphill, through the light, airy and

Enter Vicarage Woods, via what looks like a human-sized rabbit hole in the trees Once over the River Rother for the final time, bear right immediately and walk along the bridleway, gradually heading uphill to the junction with the drive by the white-topped posts. Turn right and continue to the junction with East Street. Turn right and walk along the road towards the traffic, through the outer fringes of Mayfield,

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Chichester Cathedral 25th October – 14th November 2021 chichestercathedral.org.uk

October 2021 | SUSSEX LIVING 85

and all the way to the oversized traffic island. Veer left onto Fletching Street and uphill more steeply for 200m to the junction with The Avenue. Here, a choice can be made. Either turn left to walk along The Avenue and back to the car park, or continue uphill and back to the High Street. Be it home for tea and cake, or a tasty treat and refreshing drink in the village, this autumnal escapade is almost over and either will be well deserved l Robert has tested the route personally, making sure it is suitable for walking. However, even he cannot guarantee the effects of the weather, or roadworks, or any other factors outside of his control. If you would like to send your feedback about a local walk, please email editorial@sussexliving.com

86 SUSSEX LIVING | October 2021

Distance: 6¼ miles Walk Time: 2½ hours Stiles: 9 Footwear: Stout footwear suitable for autumnal weather is recommended

Elevation Gain: 190m (625 feet) Calorie Burn: Approximately 590kcal Map: Explorer 136 Parking: Free parking available at the South Street car park

GP MUSIC PROMOTIONS www.facebook.com/GP-Music-Promotions-1283459835168467/ Email: gpevents@hotmail.com

PRESENTS Forthcoming events at Uckfield Civic Centre What’s On : Civic Centre Uckfield All events in Weald Hall starting at 7.30pm ( doors open 6.45 ) Tickets only available online via www.wegottickets.com/search

1 October

Hollie Rogers/Laura Evans with top class band

23 October

Aynsley Lister Trio with support, Stuart Bligh

5 November

The Tannahill Weavers

26 November

Brave Rival with support, Dan Burnett

10 December

The Cinelli Brothers

22 January (2022)

Martyn Joseph

The Ukulele Orchestra of Great Britain Tue 26 Oct, 7.30pm

Wet Wet Wet

Sun 7 Nov, 7.30pm

STUDIO PROOF

PROOF DATE/TIME: 16 September 2021 9:24 AM OUR FILENAME: Oct 21 GP Music Promotions

OCTOBER HIGHLIGHTS!

The Snowman with Live Orchestra Dad’s Army Radio Show

Showstopper! The Improvised Musical

13 October

16 October

Sun 5 Dec, 5pm

Nina Conti – The Dating Show Ian Waite & Vincent Simone

Thu 9 Dec, 7.30pm

Act Two

The Amazing Bubble Man

29 October

31 October Box Office: 01403 750220

thecapitolhorsham.com

North Street, Horsham RH12 1RG

Book online:

whiterocktheatre.org.uk

Ticket Office: 0343 310 0031 (Open Mon-Fri, 10am-2pm) White Rock, Hastings TN34 1JX WhiteRockTheatre

@The_White_Rock

@white_rock_theatre

October 2021 | SUSSEX LIVING 87

EVENT PROMOTIONS

SPOTLIGHT EVENTS Autumn Colour at Hever Castle

From Fri 1 Oct

meadows bringing Lake Walk to life. The gardening team will be offering guided garden tours on Wednesday 6th, 13th & 20th October including the myriad of grasses and perennials in Faith’s Garden, winter bedding in the Italian Garden, the striking dahlia border on Two Sisters’ Lawn and resplendent tree colour on Lake Walk. Visitors are also encouraged to enjoy a self-guided tour in the wooded areas of the estate and take part in forest bathing and colour therapy. For younger visitors, the new obstacle course and woodland area in Woodland Walk provides a fantastic forest experience. www.hevercastle.co.uk

Steampunk comes to The Fittleworth Gallery Currently running until Sunday 10th October, Open Weds to Sat: 10am to 5pm and Sun: 10am to 2pm The Fittleworth Gallery is staging an unusual and provocative exhibition of the images of Gary Nicholls whose work can be described as the ‘theatre of art’. Inspired by Caravaggio and Vermeer, who were able to focus the viewer on the subject of their art by the use of light, Gary uses multiple images to create a luminosity that comes alive when printed on the aluminium surface of Chromalux. The exhibition demonstrates evocatively the principle of art telling a story. Large images explore the darker side of life with intricately staged tableau packed with symbolism and curiosities. Many of the images are drawn from the underground popular culture of ‘Steampunk’. This is a world of amazing outfits, incredible

gadgets and re-imagining the present from a past that never was. The Fittleworth Gallery, Lower Street, Fittleworth, West Sussex, RH20 1EJ 01798 865437 info@fittleworthgallery.co.uk www.fittleworthgallery.co.uk

Until Sun 10 Oct

Petworth Festival Literary Week Saturday 30th October to Sunday 7th November A remarkable success over its first ten years, the Petworth Festival Literary Week returns this autumn. With nearly 40 events across 9 days, leading authors already announced include Jeffrey Archer, Dame Joan Bakewell, Gyles Brandreth, Alison Weir, Richard Dawkins and Sebastian Faulks. The subjects covered during the festival range from fashion, medieval history, the weather, and Tutankhamun,

88 SUSSEX LIVING | October 2021

and with a Harry Potter wand making workshop and a live and online competition for kids (Listified), almost every base is covered. Following the success of the 2020 festival, a majority of events will also be streamed and available on ‘catch up’ – all according to festival director Stewart Collins “like being back in school… but for fun.” Full details and booking available from 2nd October www.petworthfestival.org.uk

Sat 23 Oct and Sun 24 Oct Hand painted autumnal ceramic vase by Lisa Katzenstein

From Friday 1st October Hever’s annual outdoor celebration of Autumn Colour heralds a stunning time in the 150 acre grounds with the Boston Ivy on the Castle turning a fiery red and ambient colours on trees and cosmos in the

The Sussex Guild Contemporary Craft Show at De la Warr Pavilion Saturday 23rd and Sunday 24th October Now in its 5th year, this ever-popular show will return to the iconic De la Warr Pavilion, showcasing the best in crafts, professionally created in small workshops and studios across the region. This is a chance to meet, buy and commission pieces directly from the Guild’s designer makers who will be exhibiting their fine and spectacular crafts in the perfect setting to show creativity and craft skills that continue to flourish in the south-east. Be inspired by the high quality of their beautiful work – it could be the ideal place to find that special and unique Christmas present! Entry £3 payable at the door www.thesussexguild.co.uk 01273 479565

Sat 30 Oct to Sun 7 Nov

EVENT PROMOTIONS

Uckfield Model Railway Exhibition Saturday 16th and Sunday 17th October, 10am to 5pm This annual event at the Civic Centre in Uckfield is a show for all the family. Now in its 36th year, this model railway exhibition is sure to delight all ages. There will be over a dozen high-quality layouts plus trade and demonstration stands. Adults £7, children go free: up to two children aged 5 – 15 inclusive will be admitted free if accompanied by an adult. Unaccompanied and additional children £4. Under 5s free. Uckfield Civic Centre, Civic Approach, Uckfield TN22 1AE

Halloween Scream at Hever Castle

Sun 31 Oct

Crowborough Tennis & Squash Club Open Day Sunday 31st October, 10am to 4pm We are a friendly sports club based in the centre of Crowborough offering tennis, squash and racketball, health fitness, social events, wellbeing and beauty, all in one location. We have divisions, competitions and teams competing at every level and coaching programmes to suit all levels and age groups. Nine tennis courts, four squash courts with licensed bar open 7 days a week. Pop along and see for yourself on the Open Day, sample the facilities and talk to one of the friendly members. Adults and juniors welcome and membership deals available. Rackets and balls provided but non marking indoor shoes required for squash courts. Church Road, Crowborough TN6 1BN www.crowboroughtennis.co.uk 01892 652618

Monday 25th to Sunday 31st October Prepare to be scared this Halloween as visitors experience the darker side of Hever Castle & Gardens. The Halloween Scream experience features live actors and special effects and is designed by AtmosFEAR! Scare Entertainment. The two-part interactive event takes part in both the historic Castle and cellars below. The Halloween Scream experience is aimed at thrill seekers aged 14 years and over and costs £25 per person. Aged 16 and under must be accompanied by an adult 18 or over at all times. Refreshments will be available in the grounds during the event. Tickets must be pre-booked at www.hevercastle.co.uk

Mid Sussex Sinfonia – 50th Anniversary Concert Saturday 9th October, 7:30pm at Holy Trinity Church, Hurstpierpoint The Mid Sussex Sinfonia opens its 2021-22 season under the baton of Ian McCrae, the new Music Director. The orchestra will be celebrating its 50th anniversary with an exciting allEnglish programme, including

Sat 16 and Sun 17 Oct

Elgar’s Cello Concerto with renowned Sussex soloist Pavlos Carvalho. Enjoy the concert at Hurstpierpoint’s beautiful Holy Trinity Church for an uplifting musical experience! For full programme and ticket details please go to www.midsussexsinfonia.com

Mon 25 to Sun 31 Oct

Beachy Head Revealed at Twilight Saturday 23rd to Sunday 31st October Head to the Beachy Head Story this October half term to discover a brand new twilight festival, celebrating the changing of the seasons. Featuring stories of myths and legends, twilight nature walks, star gazing, crafts and much more, ‘Afterlight’ offers a range of free events at the exhibition and on the iconic downland. Funded by the European Regional Development Fund, via the Welcome Back Fund, the nine-day festival will also feature Sat fascinating talks on 23 to Sun folklore, daytime 31 Oct children’s activities, a pop-up planetarium and some added spook factor on Halloween. For more information and to book free places online visit www.heritageeastbourne.com

Sat 9 Oct

October 2021 | SUSSEX LIVING 89

LOVE THEATRE? SUPPORT THEATRE!

OPEN THIS AUTUMN MEMORIES AWAIT!

THE EASTBOURNE THEATRES MEMBERSHIP SCHEME NOW LAUNCHED Here’s your chance to support Eastbourne Theatres and enjoy a raft of benefits in return from a brand-new scheme! To find out how you can enjoy priority booking, exclusive ticket offers, discounts at the neighbouring café and bar, backstage tours and more see eastbournetheatres.co.uk

Highlights Hound of the Baskervilles: 26 – 30 Oct Being Mr Wickham: 4 – 6 Nov The Smeds and The Smoos: 15 – 17 Nov The Legend of Sleepy Hollow: 23 – 27 Nov Sleeping Beauty – Pantomime: 10 Dec – 9 Jan For full listings and to see how we are keeping audiences safe visit eastbournetheatres.co.uk or call 01323 412000

DEVONSHIRE PARK THEATRE, EASTBOURNE

Family Fun For You And Your Dog Weald Crafts 2021 Autumn Programme

ARENA ATTRACTIONS

K9 AQUA SPORTS COMPANION DOG SHOW

Crowborough Community Centre Pine Grove, Crowborough, TN6 1FE Sat 16th Oct. 10am-4pm

St Augustine’s Church Hall

St Augustine’s Close, Bexhill, TN39 3AZ Sat 30th & Sun 31st Oct. 10am-4pm

St Mark’s Church Hall

Green Lane, Little Common, Bexhill, TN39 2AZ Sat 6th Nov. 10am-4pm

HAVE A GO EVENTS

SHOPPPING

COMPETITIONS

Nutley High Street, TN22 3NE Sun 14th Nov. 10am-4pm

Paws in the Park

Rotherfield Village Hall

South of England Showground, Ardingly, West Sussex

Nutley War Memorial Hall

Paws in the Park Sussex Show l 9 - 10 October 2021

North Street, Rotherfield, TN6 3LX Sat 20th Nov. 10am-3pm

Staplecross Garden Centre

Cripps Corner Road, Staplecross, East Sussex, TN32 5QR Sat 11th Dec. 10am-4pm & Sun 12th Dec. 10am-4pm

Tickets in advance only

www.pawsinthepark.net

www.wealdcrafts.org.uk

Enquiries: secretary@wealdcrafts.co.uk

MDS EVENTS

Award winning comedy on your doorstep for 13 years

GENETIC PROMOTIONS & CINESTOCK UK Presents “TWO WORDS. BLOODY BRILLIANT” MAVERICK ✪✪✪✪✪ STAR REVIEW WINNER OF FATEA’S MALE ARTIST OF THE YEAR 2014 AND 2016

LUKE JACKSON LIVE

OMER NEWC F

CLIF ADELE

2 GREAT SHOWS 1 GREAT VENUE

WITH SUPPORT FROM STEVE HEWITT

2013 BBC Radio 2 Folk Award nominee for the Horizon Award for Best Emerging Talent and The Young Folk Category. His live album ‘Solo:Duo:Trio’ was voted 2018 Album of the Year by Laurel Canyon. His last studio release ‘Journals’ was voted 2019 Album of the Year by Fatea Magazine. He’s opened for the likes of; Amy Wadge, Paul Brady, Show of Hands, Steve Knightly, Fairport Convention and Martin Joseph. An act not to be missed, it’s going to be a night of live music, like no other around we assure you. www.lukepauljackson.com

Wood fired Pizzas and full bar available on the night.

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) UK Pun Champion (2020 urgh Funniest Jokes of Edinb Fringe 4 years running n Jones Tour support for Milto one to Named Funny Women’s watch twice

GRINSTOCK

COMEDY AM HORSH

Opening Support by Steve Hewitt The evident influences of folk, blues, country and alternative rock flow through Hewitt’s creative veins, Whilst steeped in the earthy acoustic tones and allowing simplicity to carry the message of his songs,

An act we are sure you will love from the moment he opens his mouth and his fingers strum the first chord.

Saturday 16th of October | Leonardslee Lakes & Gardens Doors 7pm, show 8pm | £12 advance, £15 on the door For all the info and tickets www.cinestock.co.uk EQ

Howard & Pa Leicester ul Chowdhry Squa of the Year re New Comedian 20 18 – FINALIST Laughing Horse Year 2018 New Act of the – FINALIST

FRIDAY 15TH OCTOBER

DOUBLE HEADLINER SHOW

Hewitt’s music pushes and pulls between genre boundaries with each finely crafted track transmitting its own unique character and identity.

TOUS OPENER SAINT DOUG LASS Tour Supp ort for Ru ssell

TWICE NOMINATED COMEDY CLUB OF THE SOUTH

CLUB

HEADLINER 1

SLIM

Multi award winning Comedian As seen on Black, British and Funny (Channel 4) 9 X Winner of best black male comedian 7 Sell out tours

Wood fired Pizzas and full bar available on the night.

HEADLINER 2

LA BARRY CASTAGNO ‘Perfect’ ***** Three Weeks ‘A hugely talented performer’ Scotsgay As seen on Impractical Jokers, French & Saunders (BBC1) & The Standup Show (BBC1)

FRIDAY 15th of October | Leonardslee Lakes & Gardens Doors 7pm, show 8pm | £14 advance, £17 on the door For all the info and tickets www.grinstockcomedy.co.uk 17/09/2021 16:40

October 2021 | SUSSEX LIVING 91

S A N TA S P E C I A L S

CHRISTMAS IS SO EXCITING IT’S BETTER BY STEAM TRAIN S E L E C T E D DAT E S T H RO U G H O U T D E C E M B E R

KENT & EAST SUSSEX RAILWAY

www.kesr.org.uk

The Butterfly Gardens

MIDDLETON COMMON FARM, DITCHLING BN6 8SF

Located in the heart of Ditchling Common, The Butterfly Gardens is a tropical 3000 square feet oasis full of free flying butterflies from all over the world. You can watch them feed, look out for their eggs and caterpillars, and if you stand still for a moment you may even be paid a visit!

07495 302357 STUDIO PROOF

DATE/TIME: 92 SUSSEX LIVING | PROOF October 202126 April 2021 2:06 pm OUR FILENAME: May 21 Butterfly Gardens 1-4

@MiddletonButterflyGardens

EVENT PROMOTIONS

Henfield Theatre Company perform The Government Inspector Thursday 14th to Saturday 16th October, 7.45pm each evening with a Saturday matinée at 2.30pm This modern adaptation of a nineteenth century play is a sparkling, occasionally ribald, satirical comedy. In a small provincial Russian town the mayor and his subordinates are awaiting a visit from a government inspector to check up on their activities. There is much

Thur 14 to Sat 16 Oct

anxiety surrounding his arrival but they could scarcely have dreamed what would happen next! Performances at The Henfield Hall, Coopers Way, Henfield BN5 9EQ Tickets priced at £12 are available online at www.henfieldtheatrecompany.com or from the box office, Stevens Estate Agents, Henfield

Pelican Cove & Coastal Creek Aviary at Arundel Wetland Centre Open daily 10am to 4.30pm Discover the NEW Coastal Creek aviary at Arundel Wetland Centre, a walk-through

New for 2021

experience with waterfalls and a new diving duck tank! The brand new Pelican Cove exhibit has opened next door as home to the Dalmatian pelicans, the largest pelicans in the world with a wingspan of 10 feet! Families can see “What Lurks Beneath” from 2nd-31st October – are you brave enough to discover amazing wetland creatures here? During Halloween half-term the Raised Pond dipping station is open, or ride through the reeds on the Wetland Discovery Boat Safari. For a full list of events and more information visit: wwt.org.uk/arundel

Weald Crafts Christmas Fairs Opening times are 10am to 4pm Weald Crafts will be starting their programme of Christmas Fairs this year beginning at the Crowborough Community Centre on Saturday 16th October, then on to St. Augustines Church Hall, Bexhill-on-Sea on the weekend of 30th and 31st October, followed by St. Marks Church Hall, Little Common, Bexhill on Saturday 6th November. Come along to any of the Christmas Fairs, which will be showcasing a variety of hand-crafted quality items, including children’s knitwear, textiles, turned wood gifts, jewellery, collectable teddy bears,

faux flower arrangements and more. Entry as always is free, so pop along for coffee, cake and festive shopping

From Sat 16 Oct

Halloween Half Term at Hever Castle

Sat 23 to Sun 31 Oct

Saturday 23rd to Sunday 31st October Get into the Halloween spirit this autumn half term with a family friendly spooky interactive trail at Hever Castle & Gardens. Young thrill seekers can learn how to become perfect little monsters as part of the Ghoul School* audio trail (£1). They will encounter a spooky array of teachers who will impart their delights, frights and a few vampire bites. Sport your spookiest costume to really get the most out of the Ghoul School trail. Young visitors can also take part in a garlic bulb planting workshop to try and ward off vampires and spot ghostly decorations around the grounds. *Please note numbers are limited to Ghoul School so entry does not guarantee inclusion in the trail www.hevercastle.co.uk

Crowborough Arts Presents Adventures with Charlie Chaplin with ZRI Band

Sat 9 Oct

Saturday 9th October, 7.30pm From the Royal Albert Hall to Crowborough Community Centre, the wonderful musicians of ZRI provide the music to Chaplin’s classic silent film, The Adventurer – and much more besides! Part concert, part film screening, the audience is transported to the melting pot of

early 20th Century New York where jazz, klezmer and classical music intertwine in film soundtracks. Licenced wine bar. Pre-booked tickets only: £22 members / £25 non-members Bookings: angelavb@waitrose.com Crowborough Community Centre, Pine Grove, Crowborough TN6 1FE

October 2021 | SUSSEX LIVING 93

There are over 10 million people in the UK living with arthritis. No two people experience it in the same way.

Arthritis Action has worked tirelessly for over 75 years to ensure people living with arthritis gain the knowledge and confidence to self-manage their condition and live life to the full. Whether that’s a warm welcome at one of our local groups; someone at the end of the phone to provide advice; a tailored nutritional plan or a consultation with one of our clinicians. Gifts in wills have been critical to our work and are the only way we will be able to reach the increasing number of people living with arthritis. If you’d like to leave a legacy of hope, please consider a gift in your Will to Arthritis Action today.

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BEAUTY

As the new season rolls in it’s time to have fun with some mega new looks. Be bold, bright and big, says Sara Whatley

ressing this autumn/winter is going to be fun. In the move out of comfortable slouchy dressing we have all embraced over the past year or so we now turn to colour, embellishment, exaggeration and a little bit of sexy. Year on year staples for cool weather dressing still apply – layering, knits, boots – but this year they have all

This autumn and winter it’s all about pairing fun and extravagant with simple and low key put a party hat on. Layering is fun, flexible and incredibly easy, with a combination of crisp white shirt worn under a dress. It’s as simple as that! Any style dress goes from sweetheart neckline to lace to pinafore, whatever you fancy just pop a crisp white shirt under it and you have the look nailed. Knits this season have gone mega. Extra chunky, super long, layered up, patterned, embellished, it’s knitwear on steroids. This is a perfect look for staying comfortable and snuggled up as the cold hits. Perfectly paired with a chunky boot, because this season’s boot is

High Low

DRESSING also embracing the chunk with extra big soles and exaggerated treads. Cast your grey jogging bottoms and black leggings aside and make way for head to toe colour therapy. Think ‘matchy matchy’ with tops, jackets, bottoms, shoes and even

bags – it’s a go bold or go home situation! If you really can’t face the monosyllabic look, try just one bright with a neutral background and still enjoy a bold punch of colour. Another bold look to try is all over logo mania. Print up your whole person for a loud and shouty angle this autumn. This is not a look for the shy retiring types, it

will get you noticed. This autumn and winter it’s all about pairing fun and extravagant with simple and low key. Meeting mates down the pub? Try a huge sparkling bell skirt with a hoodie, jacket, cap and chunky tread boots, or giant jeans and a cut out top – here’s where the sexy comes in – with cut out

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tops and dresses being big business this season. Flash your bare shoulders or a hip and midriff for a tantalising grown-up take on bare dressing and reveal just as much as you dare. To keep the chill out as the temperature drops sling on a super padded coat or a fuzzy and fabulous combo. And when I

say combo I mean the whole lot, faux fur coat, shaggy boots, hat and scarf. Time to release your inner animal! Whatever style you add to your wardrobe this autumn/ winter remember to have fun with it, that’s the key to the season: a little bit of silly and a lot of fantastic fashion. l

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Online Gambling: Are You Hooked? Online gambling has exploded in popularity but what does this mean for mental health? There’s no doubt that we’ve all spent a lot more time online during the pandemic. Internet access helped us stay connected, created flexible working and became our main source of entertainment whilst bars, cinemas and theatres were closed. All good right? Not quite. For some, spending increased time online has put us more at risk. According to recent research*, regular gamblers are now at least six times more likely to gamble online compared to before the pandemic. Sports betting, poker, bingo and casino games have all soared in popularity. As well as our increased reliance on all things online, this huge upswing in gambling has been caused by a big rise in advertising spend by betting companies. They are increasingly promoting their platforms on websites and social media to lure in potential customers who are passing time scrolling or internet shopping. So what does this mean for our mental health and general wellbeing when large sums of money can be lost with a few clicks on a smartphone? There’s many potential issues - gambling addiction can put a real strain on finances and relationships. There’s also a strong link between binge drinking and regular gambling, both behaviours can have serious health and social consequences. If you’re addicted to gambling, then despite mounting relationship problems or financial woes, you will find it difficult to overcome the urge to continue. You’re also likely to experience some of the following conditions: anxiety, irritability, depression, insomnia, change in sex drive and loss of appetite. If this sounds like you, then talk to someone, there is help available. Experienced therapists can help you start to manage your addiction and tackle your gambling habit. * Emond, A., Nairn, A., Collard, S. et al. Gambling by Young Adults in the UK During COVID-19 Lockdown. J Gambl Stud (2021). https://doi.org/10.1007/s10899-021-10029-y

Gambling warning signs to look out for ! More frequent - spending longer and longer s

periods of time gambling, at any hour of the day ! Fixated - constantly thinking about gambling s and losing interest in other areas of life, such as family or relationships ! Covering up - trying to hide gambling habits s and concealing how much you are spending. ! Loss of control - gambling when the odds are s stacked against you or making increasingly larger and riskier bets ! Financial strain - constantly increasing your s spend and using gambling to try and recuperate your losses ! No resistance - no matter how many times s you’ve promised, you just can’t seem to quit ! Denial - unwilling to admit you have a problem s and refusing to seek help, even if those closest to you are worried

Tips to help reduce your gambling n Reduce your time online - avoid scrolling on social media to limit the number of gambling adverts you see n Install blocking software - consider downloading blocking software which stops access to gambling websites. If you can’t get access you won’t be tempted to bet n Consider self-exclusion - Ask gambling providers to exclude you from gambling with them for a length of time e.g. six months to a year n Seek professional help - talk to a professional who has experience of working with gambling addiction and knows effective strategies to break your habit

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How to Choose A Dentist Do you feel comfortable with the dentist? This may be a gut-instinct but do you feel they are listening to you and giving you bespoke advice related to your mouth and habits. You only have one set of teeth so be careful who you entrust them to. Remember this should be a relationship for life; if you do not feel comfortable, find someone else.

Choosing a Dentist can be confusing and a bit daunting, so having the right dentist can help calm any fears you have about an impending dental visit

Is the practice well established? Experience and continuity of care can be very valuable. Will the dentist or hygienist be there next time you have your check-up? It takes time to build a relationship on both sides. They will get to know your mouth, what materials work best in your mouth and how often to review you. Changing dentists regularly can mean you end up with more restorative work undertaken.

It is best if you can get referrals from as many sources as possible Ask some of your relatives, colleagues or friends if they can recommend reliable dentists.

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A GOOD

WELLBEING

Night’s Sleep The importance of a good night’s rest has often been underestimated, but as Lisa de Silva has discovered it’s essential to good health and our wellbeing

n our busy 24/7 world, sleep can sometimes feel like an inconvenience, but research now shows that the time we spend asleep is the most important part of our day. While sleep science is a relatively new discipline, it is fast uncovering that sleep is not just about physical recovery but also psychological recovery. In short, the evidence suggests that consistent levels of quality sleep are essential for our physical, mental, and emotional wellbeing. Despite this, the numbers of us suffering from insomnia seem to be on the increase. Recent research suggests that over a third of the UK population

struggle to get to sleep and stay asleep, at least once a week. What’s more, if you wake up in the morning and still feel tired it is more likely to be a sign of mental fatigue, indicating that you haven’t been switching off your mind properly. This type of mental fatigue can manifest as a lack of concentration and focus, low mood, and irritability.

Consistent levels of quality sleep are essential To improve the quality of our sleep, most experts recommend developing a Sleep Routine. We all have an individual body clock, that determines whether we are night owls, or morning larks and the trick is to regulate any routine to our sleeping, eating and exercise preferences.

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DEVELOPING A SLEEP ROUTINE the evening can help, as it is rich in melatonin, the hormone that makes you sleepy.

thoughts and worries you will not be able to drift off and just end up stressed and frustrated.

9 Try to fall asleep at a regular time and awaken at a regular time – a 30-minute tolerance is fine.

6 To relax your mind

Keep your bedroom cool, calm and as uncluttered as possible, so it feels like a relaxing sanctuary from the stresses of daily life.

2 Try to avoid drinking caffeine after 3pm.

3 Do not nap after 3pm. 4 Try to finish eating at least three hours before bedtime.

5 To fall asleep your mind needs

to feel calm and relaxed – so if your mind is chattering and whirring with

before bedtime, try to avoid screens, including phones, tablets and computers – firstly, the blue light can affect your ability to fall asleep, but more importantly it is often the content of what you are looking at that provokes emotions (both good and bad) that will prevent you from sleeping.

Do not treat weekends any differently to weekdays – if you find you need to catch up on sleep at the weekends then you’re not getting enough sleep during the week.

Other ways to relax the mind before bedtime include reading, guided meditation, yoga and stretching.

Some experts claim that drinking tart cherry juice during

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As we age the risk of a fall dramatically increases. The good news is falls are preventable and one of the best ways to do this is by keeping active. If you're feeling unsteady on your feet, finding stairs a little more difficult or rising from a chair harder than usual....

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WEDDINGS

Top Tips for

AN ECO-FRIENDLY

Wedding

When More Radio breakfast presenter Lou Nash and her husband set out to plan their wedding fifteen months ago, they intended to make it as eco-friendly as possible, and here she shares some of their best ideas

y husband and I are both passionate about nature and protecting the planet, and after some research we discovered it’s not that difficult to ensure your big day has a minimal impact on the planet, without compromising on those beautiful little details that make it so special.

Bread and cheese – all made within 10 miles of our venue

GO VEGGIE An easy way to reduce your wedding’s carbon footprint is by reducing the amount of meat consumed. My husband and I are both vegetarian, however we have many friends and family members who do eat meat. We wanted our food to be vegetarian without the feeling there was something missing. We opted for curry, served in sharing bowls on every table. It went down a storm and everyone loved it. Many of our meat eating guests didn’t notice the difference, we had so many compliments, and by serving it from sharing bowls, we reduced the amount of food waste as well. If you don’t want to ditch the meat completely then make sure it’s sustainably farmed, and ideally locally sourced, along with other seasonal ingredients.

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and bunting which can be used as part of the hire. Secondly, ask to share or borrow items from friends and family, or go halves with others who are also planning their big day. We borrowed some vases from friends, and in return we lent our LED tealights and confetti baskets. There are treasure troves of second-hand wedding décor online, and they’re also a great place to sell on your bits and pieces once the big day is over. And don’t forget the hire companies, there are plenty around who can supply items and set everything up for you. It’s a very sustainable way to decorate as these items are used over and over again. DRESS VINTAGE There are several ways to enjoy a perfect dress with minimal impact on the planet. Consider choosing a vintage or second-hand dress from a website or shop that specialise in them. Not only is this a sustainable option, but there are some fantastic bargains to be had. You may end up with a dream dress

SHOP LOCAL Using local suppliers, local produce and local shops can make your wedding more eco-friendly. We wanted our guests to enjoy freshly made ice cream from a vintage van and sourced one near Ringmer. It proved a popular choice and the ice cream was delicious. Our evening food was kept really simple, bread and cheese – all made within 10 miles of our venue.

Dried flower petals make the best confetti as they smell beautiful and look wonderful REDUCE SINGLE USE PRODUCTS Single use products are actually really easy to cut out of weddings. Choose paper straws instead of plastic; most suppliers will be more than happy to make the swap, but you often need to ask in advance. Dried flower petals make the best confetti as they smell beautiful and look wonderful; you can even match them to your colour scheme. Think carefully about favours – there are lots of eco-friendly options out there like packets of seeds, or plants like herbs and succulents, which make lovely looking favours and also double up as table décor. Practical favours have a life beyond the wedding day. BORROW DON’T BUY Decorating a venue can take a huge chunk of the budget but thinking creatively can save money and the planet. First up, ask the venue what décor they offer, they may well have lots of essentials like fairy lights

that would have been a budget breaker, brand new. Many charities have dedicated wedding dress shops with a huge selection to choose from, some of which might not have been worn. Some wedding dresses can also be repurposed after the big day, to be worn again at other special occasions. If your choice is to keep it in the family and re-use your mum or grandma’s dress, there are plenty of seamstresses out there who can transform a dress into something totally unique. And don’t forget, vintage isn’t just for dresses, keep your eyes peeled for snazzy vintage suits, shoes and accessories.

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TRADING BOUNDARIES, SUSSEX

Weddings & Events E X C L U S I V E V E N U E H I R E | TA I L O R E D E V E N T S

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STUDIO PROOF

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perience Foods local ffer a nus to ds.

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Catering for: l Weddings l Dinner Dances We have over 12 years experience delivering perfect events which always exceed l Dinner Parties/Canapé Parties our clients expectations l Corporate Functions Contact us today for a FREE Consultation l Hog/Lamb Roasts l Christmas Parties Kayleigh Da Silva 07366 777790 l Barbeques Info@idosussex.com | www.idosussex.com l Christenings l Outside Bars/Fast Food Trailer

BLUEBELL VINEYARD ESTATES

Set in the heart of the idyllic Sussex countryside with the distant sound of the Bluebell Railway in the background lies the picturesque Bluebell Vineyard With the luscious vines all around you are totally immersed in the Vineyard and can drink in the views as you enjoy

your wedding breakfast creating a perfect and memorable backdrop for your special day and perfect for photographs Bluebell Vineyard offers a relaxed setting to be able to enjoy your day whilst you and your guests enjoy the wine surrounded by its heritage

Bluebell Vineyard, Sliders Lane, Furners Green, East Sussex TN22 3RU 01825 791 561 | events@bluebellvineyard.co.uk Open daily including Sunday & Bank Holidays

STUDIO PROOF

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department store lists, to websites that take the awkwardness out of asking for money towards the honeymoon, or loft conversion. We have just moved into an old cottage which requires lots of renovation and chose a website offering guests the chance to treat us to things we need for the project. Whether it was bricks, doors or even a bathtub – all the gifts will come in handy. Our guests loved the creativity of it, several commented saying how pleasing it was to help fund something really important to us.

SAVE THE TREES It’s possible to reduce the amount of paper consumed by a wedding. Keep the invites simple and use recycled paper. Consider creating a wedding website listing the key details of directions, gift lists, menus, taxi companies, places to stay and so on. Then send out emails detailing any changes. Look into reducing stationery on the day – do the guests really need menus, can an order of service be shared between two people? GIFTS Gift lists are a brilliant way of making sure you don’t end up with lots of wellintentioned presents you might never use. These days there are so many different options, from traditional

LOCALLY GROWN We’re so lucky in Sussex that we have several cutting gardens meaning your wedding flowers don’t have to come from overseas, thereby reducing the environmental impact of your wedding. We rather

and table decorations and can be used again after the big day. As well as cutting down on waste this means your wedding flowers can live on in your home or garden for years to come. They can also become gifts for your guests. Finally, why not consider donating cut flowers to a local hospital, hospice or care home so they’re enjoyed for more than just one day. Looking back on our big day, my husband and I reflect positively on the choices we made, hoping we helped to do our bit, for our guests, for the local economy and for the future of the planet. Now it’s time to look forward to your big day… l

Some wedding dresses can also be re-purposed after the big day ambitiously decided to try growing some of our own flowers. I spent £15 on seeds in January, and by the time of our wedding (with lots of love and watering) we had enough blooms to fill the table vases. But if you’re not the greenfingered type why not ask friends or family members to help grow your blooms? Pot plants and dried flowers make great venue

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EAST GRINSTEAD TOWN COUNCIL Contact our Bookings & Functions Co-ordinator on 01342 335056 or visit www.eastcourtweddings.co.uk

STUDIO PROOF

PROOF DATE/TIME: 20 September 2021 12:16 pm OUR FILENAME: Oct 21 Lily Jacobs

PROOF DATE/TIME: 15 September 2021 11:25 am OUR FILENAME: Oct 21 East Court Weddings 1-4

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Page

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Let us make your wish come true, have a one off bespoke piece of jewellery designed and made for that special occasion Use the stones from your old or out of fashion jewellery , retain the sentimental part and let Steve design and bring to life a new piece for you to enjoy for years to come

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WEDDINGS

Furlong Chauffeur Wedding Cars

Luxury chauffeur driven executive wedding cars for your special day. You can tailor your requirements for bridal, bridesmaids, grooms and groomsmen. Arrive at your wedding in luxury and style with a modern touch. Prices from £160.

Forest Rose Flowers

www.furlongchauffeurservices.co.uk email: info@fcssussex.co.uk 01903 871333 / 07711905279

The team at Forest Rose Flowers are dedicated to providing customers with the most stunning floral displays, for every occasion. We take pride in delivering creative designs, using a combination of classic and quirky blooms.

Hannah Osmond – Celebrant

Looking for a ceremony that is as special and unique as you are? Then let Hannah help you celebrate your love for one another in style. Friendly, professional, experienced Independent Celebrant.

Hartfield Road, Forest Row RH18 5DN 07703 583523 www.forestroseflowers.co.uk

Hannah Osmond - Balcombe, West Sussex www.hannahosmondcelebrant.co.uk info@hannahosmondcelebrant.co.uk Instagram: @hannahosmondcelebrant Facebook: Hannah Osmond Celebrant Tel: 07780 708864

The Paint Club

Have a creative hen party with a paint and sip party. We provide all the equipment and can host anywhere from hotel to field. Then keep your painting as the perfect memento.

hello@thepaintclub.co.uk www.thepaintclub.co.uk

Sarah Lacey Dry Cleaning Expert care for your wedding dress. Sarah believes every wedding dress is unique, that’s why her personalised cleaning and boxing service is so popular with brides. 1 College Road, Haywards Heath West Sussex, RH16 1QN 01444 416644 sarahlaceydrycleaning@gmail.com

Harpist – Margaret Watson

The ultimate romantic instrument! Margaret has a vast musical repertoire to suit all tastes and can arrange your “special song” for that extra personal touch.

07957 669504 goldharp23@gmail.com www.harpmusic.co.uk

Chariots Chauffeur Hire

Chariots Wedding and Executive Cars specialise in classic, veteran and modern car hire for weddings beautiful cars can be hired for weddings in Lewes, Uckfield, Eastbourne, Brighton and everywhere in between.

Chariots Wedding & Executive Cars, Merlins, Uckfield Road, Clayhill BN8 5RU 01273 813401 info@chariotschauffeurs.com www.chariotschauffeurs.co.uk

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WEDDINGS

Fiona Hosford Harpist

An experienced, Professional Harpist for over 15 years, Fiona is renowned for her Harp expertise and her friendliness and advice puts the client at ease. All the beautiful, romantic music you will ever need! www.Harpist.uk.com Tel: 01323 442935 / 07866 698566 Facebook @EventHarpist

Butterflies and Bows Friendly professional company, based in Lingfield, with fourteen years experience. Bouquets, table centres, fairylight backdrops, chair covers, decorations and lighting. Discounted packages available.

Something Blue Wedding Car Hire

01342 892392 07717 527923 info@butterfliesandbows.co.uk www.butterfliesandbows.co.uk

Something Blue is a family run Sussex business providing quality vintage VW Bus and Beetle vehicles (plus our Jeep!) for chauffeur driven wedding day transport.

Justin & Jennifer Cooper Tel: 0787 602 0447 / 01903 774909 Email: jcooper@j2sussex.com Facebook & Instagram @somethingbluecarhire www.somethingbluecarhire.com

YOUR

Wedding

Chair Cover Chic High quality room decor for your affordable dream wedding, private party or corporate event. Chair covers and all styles of sashes, draping, lighting, backdrops, flower wall, blossom and topiary trees. 89 Hammerwood Road, Ashurstwood RH19 3RX 01342 824180 enquiries@chaircoverchic.co.uk www.chaircoverchic.co.uk

Coles Menswear & Wedding Hire Specialists

Formal Suit Hire for Men and Boys - Classic and Contemporary Collections. Friendly, professional staff that will help you choose from an extensive range of styles and colours with accessories that will help you complete your unique look.

132 High Street, Uckfield TN22 1RA 01825 762156 www.coles-menswear.co.uk

Ashdown Events Ashdown Events provides a full event decoration and floristry service for weddings, parties and corporate events including bridal and reception flowers, chair covers, backdrops and draping. Unit 2, Moonhill Farm, Burgess Hill Road, Ansty RH17 5AH 01444 616090 sales@ashdownevents.co.uk www.ashdownevents.co.uk

Maple Leaf Carriage Company

A wide selection of carriages with beautifully groomed carriage horses to provide the perfect bespoke service and make your day that much more special and memorable. 01323 847482 / 07736 184909 www.mapleleafcarriages.com info@mapleleafcarriages.com

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An English Wine Experience for Two

ENJOY ENGLISH WINE BRONZE PLUS AT ITS BEST Carr Taylor GOLD Bronze plus gift voucher

GOLD VOUCHER

Vineyard tour voucher now £30 The rich, crisp andfor juicy Cannonball Half Price Tickets Vineyard Tour, Was £79 now £40 Reduced from £49 still white wine is available in cases of Wine Tasting & Lunch NO in the Beautiful NO EXPIRY DATE EXPIRY DATE

12 bottles fortour, just £89.00 “A guided group vineyard Sussex Countryside “This isincluding for a guided tour, tutored wine tasting tutored wine tasting FREE shipping. and ploughmans’s lunch and cream tea for 2” for 2 guests” Normally £75 For 2 People

with Hidden County Guided Tours, Gift Membership Vouchers and Free Just £39 for 2 People Wine Tasting at the Join via sussexliving.com award winning Carr DON’T MISS OUT � Taylor Vineyards. LIMITED AVAILABILTY Carr Taylor Taylor Vineyards Carr Vineyards Westfield, Hastings TN354SG 4SG Westfield, Hastings TN35 01424 752501 www.carr-taylor.co.uk Tel: 01424 752501 OPEN DAILY 10am-5pm www.carr-taylor.co.uk

Local, organic, seasonal fruit & veg – from our farm to your door ■ 100% Organic, fresh seasonal fruit & veg boxes ■ Weekly, Fortnightly or try a one-off order – there’s no commitment

■ Plastic-free fruit & veg deliveries

■ Zero emission deliveries in central Brighton ■ We deliver to & Hove (certain Brighton & Hove, postcodes apply) Lewes and other areas of Sussex

Visit www.barcombenurseries.co.uk to find out more

01273 400011

Christmas Meat Hamper 2021 Come and support your local butcher this Christmas

Simply ring us on: 01444 400622/400396, pop in the shop or go online and order

£74.99 www.handcrossbutchers.co.uk

Delivered to your door

Tuesday 21st, Wednesday 22nd or Thursday 23rd December

Or collect from our shop up to midday Christmas Eve

16lb Fresh Turkey, 3lb Topside of Beef, 3lb Gammon Joint, 3lb Pork Joint, 1lb Pork Sausage Meat, 1lb Back Bacon, 12 Pigs in Blankets (sausages wrapped in bacon), Simply ring us on: 01444 400622/400396, pop in the shop or go online and orderFriday 21st/ packet of sage and onion stuffing & 6 Mince Pies Saturday 22nd or Sunday 23rd December

Don’t delay contact us today!

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“ Company Promotion

“Good food is the foundation of genuine happiness” Auguste Escoffier

The Old Post Office, The Square, Forest Row, East Sussex, RH18 5EZ

01342 822752

SHEARER’S DELIVERS PROPER SERVICE AND GREAT TASTING FOOD Since opening in 2013 Shearer’s Fine Foods, an independent delicatessen and food store, has come a long way, not least the loyal customer following that it has built. The product range has grown and continues to change in response to customer requests, from keeping in tune with market conditions and from finding new products to market or currently trending products. From day one, the cheese and charcuterie counter has been the focal point, and with over 50 cheeses plus 10 cooked and cured meats and pates, it is easy to see why. There is no compromise on quality, with cheeses checked daily to ensure that they are maturing in line with customers’ requirements. The range has a strong foundation of local cheeses alongside the best the UK has to offer as well as selected European products. The other departments follow a similar pattern with lots of delicious foods and drinks, including a wide range of awardwinning, vegan, and free-from products, to make you, your family and your friends feel truly spoiled.

Walk around the shop and you will find the following: • Cheese Accompaniments: a range of crackers, oatcakes and condiments including mustards, chutneys, and jellies. • Olives and Antipasti: an unrivalled ranged of olives and antipasti including whole, pitted and stuffed olives and probably the best olives in the world (you decide). • Cooking Ingredients: herbs and spices, salts, oils and vinegars, pickles, stocks and sauces, beans and pulses, pasta, rice and fresh Chalk Hills Bakery bread.

• Loose Frozen: loose sweet and savoury pastries, loose fruit and vegetable mixes, loose potato products plus restaurant quality desserts and ready meals. • Chilled: cooking chorizo, humous and dips, prepacked cheese, curry pastes, anchovies plus cooked and cured meats. • Sweet Treats: boxes of chocolates, truffles, Turkish delight, Italian pastries, nougat and the incomparable Rabitos chocolate coated figs. • Wine & Drinks: wines from around the World plus local fruit juices, cordials, nonalcoholic fizz plus teas and coffees. • Kitchen Equipment: paella pans, olive oil

jugs, olives dishes, cheese knives and presentation boards. A popular Shearer’s service, especially at Christmas time, are the food and drink gift hampers, which are boxed, packed and wrapped for free. Customers can choose their own contents from the Shearer’s range, or the team will gladly put together a suggested mix within the customers budget and requirements. Shearer’s also supply food and drink for customer events which can include cheese boards, whole cheeses, cakes of cheese, charcuterie platters, whole hams, and handmade cakes and desserts. With all these products, it is helpful to have the knowledgeable Shearer’s team on hand to answer questions about the products and guide customers through the different areas within the deli. The future for Nick is all about delivering more of what his customers want, which means talking to more customers, searching for exciting new products and supporting his local community as he can.

enquiry@shearersfinefoods.co.uk • www.shearersfinefoods.co.uk We are open from 9am until 5.30pm from Monday through to Saturday

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FOOD & DRINK

Smashing pumpkins! As Halloween approaches and children start to carve their creative works of art, Adele Trathan demonstrates with three very different recipes, how the versatile humble pumpkin can be transformed into culinary masterpieces

INGREDIENTS 450g (16oz) uncooked pasta 400g (14oz) canned pumpkin purée 300g (10oz) portobello mushrooms sliced 300ml (10fl oz) coconut milk 1 large onion, chopped 2 garlic cloves, crushed 1 tbsp tomato purée 1 tsp cumin 1 tsp ground coriander ½ tsp turmeric Fresh coriander, finely chopped (optional) Freshly ground salt and pepper METHOD Cook the pasta according to packet instructions.

1 Meanwhile, in a large, deep 2 non-stick frying pan sautée the chopped onion over a medium heat

PUMPKIN

PASTA

SERVES

This pasta recipe is made with pumpkin purée and mushrooms, making it reassuringly full of autumnal flavours and satisfyingly filling

for 2-3 minutes, then add the garlic and mushrooms and continue to cook for 3-4 minutes until lightly browned.

Lower the heat and add the 3 canned pumpkin purée, coconut milk, cumin, coriander, turmeric and tomato purée. Stir continuously over a low-medium heat for around 5 minutes, until the sauce has started to thicken. Drain the cooked pasta and 4 immediately add to the sauce, stir well to combine, then season

with salt and pepper to taste. Serve in warmed pasta bowls and garnish with freshly chopped coriander if desired.

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The Jack & Jill Inn Freehouse run by the Harman family since 1970 •We cater for functions •Our garden room boasts stunning views of the Downs

Quality food, wines and real ales in a traditional pub atmosphere

• Bed and Breakfast • Beautiful gardens • Function room • Open log fires

✔ Covid-19 Compliant

•The beautiful west lawn and garden are perfect for marquees, with views of the Downs and Jack and Jill windmills •Christmas bookings now being taken

Brighton Road, Clayton, Hassocks, West Sussex BN6 9PD

01273 843595 | www.thejackandjillinn.co.uk

Open October

2nd/3rd , 11/12th , 18/19th , 23rd - 31st Poynings Pumpkin Patch located in the South Downs National Park, has 12 varieties of pumpkins and squash for foodies and Halloween carvers. Entry is free, just pay for the pumpkins you pick. No booking required just turn up on the day, grab a wheelbarrow and walk into the patch. We are open every weekend in October plus everyday from the 23rd to the 31st. Refreshments are available from the burger van, including local burgers, fries and pumpkin frittas from our very own patch. Toilet facilities and hand washing will be present on site.

Located off Poynings Roundabout, Poynings Road, BN45 7AP

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FOOD & DRINK

B I S H O P S B U TC H E R S t the top end of Uckfeld – loca nal butchers a l delivery A traditio n high quality, local, seasona i s t s i l a i c e p S . e l b a l produce. l i a also av

Pumpkins at Meadow Brook Farm

214 High Street, Uckfield, East Sussex TN22 1RE

TEL: 01825 762820

This year we have grown some pumpkins, which you can come and pick direct from the field at our Free Range Turkey Farm in East Sussex, near Waldron, Heathfield As well as choosing your pumpkin, we have a short woodland walk, and some refreshments available

10% Off

when you book in advance and mention YEW21

ARLINGTON

Food served all day - Home Cooked Food - Freehouse - Real Ales - New Menu

Free entry to the farm, but booking in advance essential

01323 870590 www.yewtree-inn.co.uk

We’re open on Saturday 23rd October, Sunday 24th October, Saturday 30th and Sunday 31st October only For booking and more details Please go to

meadowbrookturkeys.co.uk

MEADOW BROOK FARM Dern Lane, Waldron TN21 0PN

Perfect place to visit before or after your country walk

Family friendly pub ◆ Large garden ◆ Play area ◆ Homemade locally sourced food

Book your Party now! 3 courses for £30

PLUS a glass of Prosecco on arrival Food served from 7pm, Disco from 9pm, Carriages at 11pm

The Farmers Freehouse Lewes Road, Scaynes Hill, RH17 7NE 01444 831899 Book online: www.thefarmersfreehouse.com

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FOOD & DRINK

HEARTY BEEF PUMPKIN STEW

SERVES

This is the perfect, homely dinner to look forward to as the autumn nights draw in. Adele Trathan explains how to make this delicious casserole that is baked and served straight from the pumpkin INGREDIENTS 4 small sugar pumpkins (approximately melon sized) 500g (18oz) beef stewing steak, cut into 2.5cm (1 inch) cubes 3 tbsp vegetable oil 200ml (7fl oz) water 2 large potatoes, peeled and cubed 2 carrots, sliced 2 celery stalks, sliced 1 green pepper, chopped 2 cloves garlic, finely chopped 1 onion, chopped 1 (400g) tin chopped tomatoes 1 tbsp beef stock granules Salt and ground black pepper

METHOD Heat 1 tablespoon of the oil in a large saucepan over a medium to high heat. Place the beef in the saucepan and cook until evenly brown. Mix in the water, potatoes, carrots, green pepper, celery, garlic, and onion. Season well with salt and pepper. Bring to the boil, then reduce the heat to a simmer and cover with a tight-fitting lid for approximately 2 hours.

Dissolve the beef stock granules into the beef mixture, then add and stir in the tomatoes.

a lid for the pumpkins when they are baked. Scoop out all the seeds, leaving just the flesh. Place the pumpkins in heavy baking tins. Fill each pumpkin with the beef stew, to within an inch (2.5cm) of the top, which allows space for the pumpkin juices to seep into the stew. Brush the outside of each pumpkin with the remaining oil. Wet each of the pumpkin stalks then 5 wrap the stalk with tin foil to prevent burning when cooking. Replace the

pumpkin lids back on each respective pumpkin then bake in the preheated oven for 1 to 1½ hours or until tender.

oven to 170C/350F/ 3 Preheat gas mark 3. Serve the pumpkins with some Cut the stalked top off each of the 6 4 pumpkins in a circular shape to make heartyrusticmeal.bread for a seasonal, tasty and

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FOOD & DRINK

THE GREEN MAN

The Dorset Arms Withyham

Horsted Keynes, West Sussex, RH17 7AS Old fashioned village pub sitting on the green

East Sussex TN7 4BL 01892 770278 enquiries@dorset-arms.co.uk www.dorset-arms.co.uk

SPECIAL FOOD OFFERS

2 courses for £10 Mon & Tues evenings Free bottle of wine with every 2 steaks Thurs evenings (NOT APPLICABLE on Bank Holidays e.g. Xmas Eve etc)

The Earl De La Warr and family welcomes you to The Dorset Arms, part of the Buckhurst Estate. A traditional village pub offering an excellent dining experience, with locally-sourced produce, a summer garden and B&B accommodation.

Serving great beers – Timothy Taylors Landlord, Abbot Ale & St Austell Brewery Tribute Ale

We are now taking bookings for December and the Christmas period

Fantastic centuries old fireplace

Separate restaurant area Serving good home cooked food with a truly sincere attitude. Menus available on our website or by post – free parking front & back

www.greenmanhorstedkeynes.co.uk

Book now online at www.dorset-arms.co.uk or on 01892 770278 to avoid disappointment

01825 790656

The Sportsman Pub Goddards Green, West Sussex, BN6 9LQ

Open Wednesday to Sunday Wednesday Food served 6 – 8.30pm, Bar 4.30 – 9pm Thursday, Friday Food served 10am – 3pm, 6pm – 8.30pm Bar 10am – 9pm Saturday Food served 10am - 830pm Bar 10am – 9pm Sunday Food served 10am – 6pm Bar 10am – 7pm Our delicious brunch menu is available every morning and serves up brunch classics, such as Eggs Benedict and Pancakes With Maple Syrup. At brunch time, we can offer you crisp glass of Prosecco or a lovely coffee from Lindfield Coffee Works. We also have a ‘bottomless brunch’ drinks option available; at £20 a head, you can have bottomless drinks to compliment your fabulous food. Why not make it extra special and book a bottomless brunch in a pod? You can check out our brunch menu on our social media pages. Our wonderful main menu is served from 12pm and can be experienced in the pub, the pods or in our fabulous beer garden.

email: eat@thesportsmanpub.com Call: 01444 233460

Check out our website for our daily menus www.thesportsmanpub.com

For regular updates on what is happening with The Sportsman Pub, follow us on Facebook & Instagram

STUDIO PROOF

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FOOD & DRINK

MAKES

8-10 BARS

PUMPKIN SEED & SUPERFOOD Granola Bars This recipe by Adele Trathan makes an ideal grab-and-go granola bar for those times when you’re rushing out the door and need a healthy snack. They are packed with protein, fibre, and a heart-healthy mixture of pumpkin and sunflower seeds INGREDIENTS 125g (4½oz) roasted unsalted almonds 65g (2¼oz) pumpkin seeds 65g (2¼oz) sunflower seeds 35g (1oz) unsweetened coconut flakes ¼ tsp salt 1 tsp cinnamon 1 tsp vanilla extract 3 tbsp clear runny honey 1 tbsp melted coconut oil

METHOD Chop the whole almonds into smaller pieces, then in a medium-sized bowl, mix in the pumpkin seeds, sunflower seeds, coconut flakes, salt and cinnamon and give it a good stir.

mixture into an even layer. You may need to spray or rub the spatula with a small amount of oil to help to stop it sticking to the mixture.

Add the wet ingredients to the bowl; 2 vanilla extract, honey and melted coconut oil. Gently stir the mixture until the nuts,

oven and place it on a cooling rack, using the spatula to press down gently on the mixture.

seeds and flakes are fully and evenly coated with the wet ingredients. Preheat the oven to 180C (350F, Gas 4).

Line an 8”x 8” baking tray with lightly oiled baking paper and spoon in the mixture. Use a flat spatula to firmly press the

Put into the oven and bake for 35-40 4 minutes or until golden brown. Once cooked remove the baking tray from the Allow the granola to cool completely 5 before lifting the mixture and baking paper from the tray and onto a chopping

board. Cut into evenly sized bars with a sharp knife. Store in an airtight container in the fridge for a quick and healthy snack. Great food for people on the go!  October 2021 | SUSSEX LIVING 123

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CHRISTMAS

CHEERS TO

As Christmas creeps nearer it’s time to make your Christmas party bookings at your favourite eatery. Don’t miss out, says Sara Whatley

hen was the last time you had a celebratory meal out? For some it’s been a very loooong time, and a much-missed event on the social calendar. Finally, we are coming out the other side of the pandemic and it’s time to gather again and share some special food and drink with friends, family and colleagues. As our thoughts turn to Christmas parties, dinners

and drinks, so too are the restaurants and pubs around us gearing up for the big event. Bookings are being taken now and this year of all years it would be prudent to book up early to avoid disappointment – I predict a rush of social gatherings from party-starved people! Many work Christmas parties would have been put on hold last year and employees will certainly want to be letting their hair down this year, so why not book something special? A murder mystery night? Paintballing? Cocktail masterclass? Employee awards ceremony? So much fun can be had when you mix a bunch of entertaining colleagues and a few drinks together;

make this the best work Christmas party ever! After enduring endless zoom evenings with our friends and family this last year and a half it’s finally time to start catching up in person; hurrah! Book in a meal with the girls, pop a bottle and have a giggle. Catch up with friends or family over a relaxed Sunday lunch or have a takeaway night in with films and beers. And for the big event itself? Gather your nearest and dearest at your favourite eatery and enjoy a long overdue Christmas meal together. Cheers to that. l

LARGE

beer garden & car park

The Cross Inn

Pub • Restaurant

Open 7 days a week serving food all day including breakfast 08.00-11.30am, Wed-Sat

THE PLOUGH INN AT PLUMPTON

A friendly family pub, open all day every day from noon. Quality meals made from locally sourced produce, served daily in a friendly relaxing atmosphere. Always a warm welcome.

XMAS PARTY BOOKINGS

Now being taken.

Friday Pizza Night 05.00-09.00pm every week from our wood fired pizza oven Cripps Corner Road, Staplecross, Robertsbridge, East Sussex TN32 5QA

www.thecrossinn.com Tel: 01580 830217 info@thecrossinn.com

HAILSHAM CARS Hailsham’s Premier Taxi Company

Long & Short Distance ® Airports ® Docks ® Local

FAST RELIABLE SERVICE Call Nicole on 01273 890311

or email theploughinnatplumptongreen@hotmail.co.uk The Plough Inn, Station Rd, Plumpton Green, Plumpton BN7 3DF

Established for over 30 years George Street, Hailsham

01323 84 44 64

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The Eight Bells BOLNEY

Vintage Tea Rooms 4.30

Open 9:00am-3:00pm For Breakfast, Morning Coffee, 64 High Street, Linddeld 2HL. Tel Lunch and RH16 Afternoon Tea01444 483993 We can cater for evening Christmas parties/ groups/family gatherings

The Eight bells Bolney

Alternatively try one of our very popular afternoon tea boxes/sandwiches or fruit platters

Christmas Menu Starters

Call and speak to Madi or Lesley

Always a warm welcome

•

Spiced parsnip soup With warm ciabatta and butter

Deep fried brie

•

With cranberry and orange jam

• Honey mustard pigs in blankets With dressed salad leaves

Smoked salmon

64 High Street, Lindfield RH16 2HL Tel 01444 483993

• With roasted beetroot and horseradish crème fraiche

Mains •

Turkey Ballantine With all the trimmings

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Roast sirloin of beef

•

With all the trimmings

Cranberry and chestnut loaf

•

Honey glazed sprouts roast potatoes and garlic buttered hispi cabbage

Pan fried salmon

•

Crushed and herbed new potatoes, roasted hispi cabbage and parsley butter

Desserts

•

Christmas pudding Brandy butter and cream •

Perfect venues for every party, dinner and social event

The Old Barn & The Club Lounge

Pecan pie With vanilla ice-cream

Cinnamon and apple crumble

•

With ice cream or cream •

Black forest chocolate pot

•

Cheese board

Chocolate ice cream

£9.50 supplement

Complimentary tea or coffee with homemade sweet

Two courses £30 Three courses £35 Pre-order required with a £10 deposit per person A discretionary service charge of 15% will be added to the bill

Bookings now being taken for Christmas Parties and Dinners Call Now on 01444 414457 ext 2 Haywards Heath Golf Club. High Beech Lane, Haywards Heath, West Sussex, RH16 1SL

www.haywardsheathgolfclub.co.uk

STUDIO PROOF

PROOF DATE/TIME: August 7, 2017 11:08 AM OUR FILENAME: Sept 17 HHGC 1-4

Oct21 Cheers to Christmas .indd 125

The Eight Bells,The Street, Bolney, Haywards Heath, RH17 5QW

01444 881396 ◆ info@sasdavltd.co.uk www.theeightbellsatbolney.co.uk. October 2021 | SUSSEX LIVING 125

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David and Leisa welcome you

to The Thatched Inn

Established 1976

BOOK NOW FOR CHRISTMAS! Special menu for Christmas parties available.

Elvis Night

Pre Christmas Party Menus from 1st December Boxing Day: Regular menu served 12-2.30pm Booking essential New Year’s Eve: Regular menu served 6-9.30pm

Mon 13th & Tues 14th December

Great night of music, comedy and laughter Tickets £18 includes finger buffet

❋❋❋

• Fresh Food prepared to order on the premises • Specials Menu changes daily • Spectacular views over the countryside • Large Garden, children are welcome • Dog friendly

Murdoch’s Crazy Eyes Wed 15th December Local band playing a variety of live music

Please phone or view online for menu details

Tel: 01273 842946 | www.thatchedinn.co.uk

Open Christmas Eve, Boxing Day, New Years Eve & New Years Day. We are Closed Christmas Day.

A selection from our new menu:

• Chicken Laziz • Chingrhi -Jhul • Lamb Rann Special Sunday Menu £12.95 per person

BOOK ONLINE NOW nizamindian@aol.com

•MAKE A BOOKING AND ORDER TAKEAWAY ONLINE•

BRANCHES AT:

Nizam

Nupur

Indian Restaurant

Tel: 01444 457527/ 01444 412794

Tel: 01273 833156/ 01273 834016

139 South Road, Haywards Heath

Car Park at rear of restaurant

122 High Street, Hurstpierpoint

www.nizamindian.co.uk

Grand Avenue, Keymer, Hassocks, West Sussex BN6 8DH

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PROOF DATE/TIME: September 21, 2021 3:24 PM OUR FILENAME: Oct 21 The Thatch 1-4

Christmas at The New Inn 2021

All the staff at The New Inn are looking forward to welcoming you this December. We have a delicious Christmas menu featuring local produce. Please call us to discuss party bookings, large or small for your festive feast.

www.thenewinnhurst.com Tel: 01273 834608 High Street, Hurstpierpoint BN6 9RQ 126 SUSSEX LIVING | October 2021

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FOOD & DRINK

FOOD GLORIOUS FOOD THE GOURMET FOOD GUIDE

The Wheatsheaf, Henfield

Holly’s Hampers

Mahaan Restaurant, Worthing

The Anchor Inn, Hartfield

Kitty Witch Bakehouse

South Brockwells Farm Shop

Serving homemade delicious food and a wide selection of drinks. The perfect place to celebrate and enjoy a Christmas party with friends and family. It’s finally time to look forward to sharing time together and you will enjoy a warm welcome at The Wheatsheaf in Henfield. A country pub with a great atmosphere and freshly prepared tasty food. Now taking bookings and to avoid disappointment get your seats booked early! Wheatsheaf Road, Woodmancote, Henfield BN5 9BD 01273 492077 www.wheatsheafhenfield.co.uk thewheatsheafhenfield@gmail.com

The Anchor Inn is a family-friendly country pub offering a warm welcome, tasty food, quality drinks and comfortable accommodation, all in the wonderful surroundings of our 15th century manor house. All our food is freshly prepared by our chef, Johnnie Forbes. Johnnie is Marco Pierre White trained and has worked with many famous chefs including Gordon Ramsey and Pierre Koffmann. He brings his classical training to the fore in creating great pub dishes with a fresh, modern twist. The Anchor Inn, Church Street, Hartfield TN7 4AG 01892 770424 www.anchorhartfield.com

If you’re looking for a unique and delectable gift for a food lover then look no further! Hollys Hampers supply a large range of fabulous hampers, gift bags and gift boxes containing homemade chutneys, jams and fudge, along with a delicious range of other goodies. Whether you want a small jar of our delicious strawberry and vanilla jam or our largest hamper, you can expect the same love, care and attention to detail. Prices to suit all budgets. Mix and match to find the perfect gift. www.hollyshampers.co.uk 07388 512760 hollyshampers@outlook.com

Paula Evenden offers small hands-on baking classes set in beautiful Firle. Expect a warm welcome and the opportunity to learn to knead, shape and bake a variety of breads. With morning coffee/tea, homemade treats, light lunch, recipes and a Kitty Witch Bakehouse bag with your baked goodies. Monthly classes are planned for 2022 and vouchers can be bought as gifts Introduction to Bread making class Weds 3rd & 17th Nov 10am-3pm £90pp. Christmas Bakes of Stollen buns & Panettone 1st & 15th Dec 10am-3pm £100pp. 07743 705609 paula@kittywitchbakehouse.co.uk @kittywitchbakehouse

The Mahaan is an award-winning restaurant providing mouth-watering and authentic Bangladeshi and Indian cuisine. Known as one of the finest restaurants in the region and the best in Worthing, the restaurant provides a welcoming, relaxed atmosphere, with incredibly friendly and attentive staff. Takeaway and delivery service are also available. Christmas party bookings are now being taken and we are open on Christmas Day & Boxing Day. Check out our website, facebook and tripadvisor for our fantastic reviews. The Mahaan, 177-181 Montague Street, Worthing BN11 3DA 01903 205449 www.mahaan.co.uk

Home grown meat, seasonal vegetables and wild game. Enjoy our fresh, locally sourced food. Our delicious chicken and beef is reared on a neighbouring farm. Why not treat yourself to a handmade pastry, pie or fruit tart? All made by our lovely local bakers. Our meat and vegetable boxes are perfect for families or for those that don’t drive. Check out our weekly specials on our website. Free local delivery. Support British farmers – Shop Local! www.southbrockwellsfarm.com 01825 750466 Just south of Uckfield at TN22 5QS October 2021 | SUSSEX LIVING 127

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CHRISTMAS

This year Sara Whatley vows to be an organised Christmas gift giver. Just check in after the big event to see if her good intentions held up…

Christmas Vows T

his year, like all years, I vow to be an organised Christmas shopper. I vow to get my wrapping done early and not be huddled under the tree on Christmas Eve after putting the over-excited children to bed, with sticky tape stuck in my hair and tags scattered over the floor. I vow not to drink too much sherry while I’m at it and put the wrong names on the wrong presents.

I vow not to drink too much sherry and put the wrong names on the wrong presents Panic buying Christmas tat which goes against all my ethical choices? Not me this year. I will make thoughtful gift choices and try to stick to my green guns. I will craft what I can, making sure I support our local craft shop, and enjoy vacuuming up enough glitter to power a small unicorn.

So, how am I going to do all this? I’m going to start early. I’m going to get shopping now. If I do a little bit every month until Christmas arrives I can smugly retrieve my bulging present bag full of carefully chosen gifts in good time to wrap in relaxation. I might even put on Love Actually and shed an indulgent festive tear while I tie my raffia bows. But most of all I vow to enjoy it all and revel in the Christmas cheer surrounded by my beloved friends and family. I welcome you to do the same. l

Joyously Delicious! Perfect to share or to give ✳ 8 Wines to choose from ✳ Free delivery (UK Mainland) ✳ Free gift wrapping & Christmas card with your message

Commission a painting for that unique Christmas present Include almost anything in your painting from the past and present; including family, friends, an anniversary, your favourite place, a memorable holiday, your home, pets or cars, and more. Using your photographs, I will compose a painting that’s unique to you. Supplement your picture with prints and cards to give away.

50cm x 40cm mounted and framed in a black or white frame for £450 incl. VAT Please call me or email me to discuss your commission

0753 100 7903 bretthudson40@hotmail.co.uk

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bretthudsonart

Brett Hudson Art  STUDIO PROOF

PROOF DATE/TIME: 17 September 2021 4:27 pm OUR FILENAME: Oct 21 Brett Hudson 1-4

24/09/2021 11:45

✶

✶ ✶ Need some inspiration

for Christmas presents this year? Look no further than our unique Christmas gift guide with great ideas for your loved ones

✶

✶ Kilnwood Studio Pottery Painting ★ Situated in the heart of Uckfield, a great day out and a fun creative time for all the family. A perfect opportunity to make unique Christmas gifts that will be treasured and adored by all.

Aurelie & Rose

✶

★ Shop for beautiful vintage inspired gifts, homeware, clothing and cards at our shop in Eastbourne or via our website. A huge range of different present ideas!

01825 749627 Book online at www.kilnwoodstudio.co.uk

Units 65-66 Enterprise Shopping Centre, Station Parade, Eastbourne BN21 1BD 01323 640013 www.aurelieandrose.co.uk Follow us on Facebook: @aurelieandrosevintage Follow us on Instagram/Twitter: @aurelieandrose

✶ ✶

Flicker-Rose

✶ Thomas Smith’s Trug Shop ★ A genuine Sussex Trug is the perfect gift for gardeners, experienced or just starting out. Look at our website for our extensive range of Trugs. Thomas Smith’s Trug Shop 01323 871640 sales@sussextrugs.com www.sussextrugs.com

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★ Find a fantastic selection of MAILEG mice, bunnies and rabbits that make gorgeous gifts for all ages. 74 High Street, Steyning BN44 3RD Find us on Facebook: @flickerrose 01903 814264

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✶ Rhymes for our Times Discover The Christmas Cellars! ★ The bricked and arched Georgian cellars of East Hoathly Village Stores provide a fabulous venue to discover a treasure trove of Christmas gifts. Opening Friday 22nd October. Late Night Shopping: Thursday 18th November and Thursday 9th December. East Hoathly Village Stores Ltd, 2 High Street, East Hoathly BN8 6EB Tel: 01825 840321

★ A collection of inspired poetry written by Fran, a no-nonsense 90-something. Some are wicked observations on modern life; others are more profound and poignant: all will make you smile. The perfect stocking filler for those who remember ‘The Good Old Days’. Price £5, all monies go to St Peter & St James Hospice. Find the book in hospice shops or call Jude on 01444 459 433 or 07597 020 512

SmellySaurus ★ SmellySaurus create unique and luxury soy wax melts that promote wellbeing and give people a moment of calm and happiness. Handmade in East Sussex for the perfect gift. Facebook: @smellysaurus Instagram: @smellysaurus Twitter: @smellysaurus Email: sales@smellysaurus.co.uk

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Fine Art & Limited Edition Prints BESPOKE PICTURE FRAMING

Diane Hutt Art Gallery

BOOKBINDERS OF LEWES IS A LOCAL HAND BINDERY specialising in bespoke individual bindings, presentation books, boxes, folders, limited editions and restorations. Using both contemporary and traditional techniques, we create beautiful handmade books to your requirements in a range of materials. NOW RUNNING BOOKBINDING CLASSES

95a High Street, Uckfield TN22 1RL 01825 766440 www.dianehuttgallery.co.uk

Tel: 01273 486718 www.bookbindersoflewes.co.uk Star Brewery Workshops, Castle Ditch Lane, Lewes, East Sussex BN7 1YJ

 STUDIO PROOF

ORCHARD FRAMING PROOF DATE/TIME: 21 September 2021 11:49 am OUR FILENAME: Oct 21 Diane Hutt

BESPOKE FRAMERS

LARGE SHOWROOM AND GALLERY OFFERING NEW LOCATION

• Bespoke and Ready-made Framing • Hundreds of Mounts and Mouldings We moved • Local Artists' Gallery andhave Mirrors • Textile,to: Tapestry and 3D Framing

Unit 4, Merrydown Business Park, Discovery Way, Horam (Entrance opposite village hall) • Bespoke framing and a large selection of mounts and ready-made frames

01435 864241

078 3334 2020

www.christinemastersart.wordpress.com christinemastersart@gmail.com Capture the essence of your house, garden, interior, wedding venue or possession for yourself or as a fabulous gift. Fine pen and ink drawings. Black and white or colour-washed. Prices start at £120, but gift vouchers available for lesser amounts.

• Mirrors made to order • Textile, Tapestry and 3D Framing Canvases, prints & original artwork for sale

Discovery Horam . tel: 01435 Vines Cross Road,Way, Horam TN21 0HB . tel:812075 01435 812075 info@orchardframing.co.uk info@pictureframes.plus.com. .www.orchardframing.co.uk www.orchardframing.co.uk Open:Tuesday Tuesday--Friday Friday9am-5pm, 9am-5pm,Saturday Saturday9am-1pm 9am-4pm(Closed (ClosedMonday) Monday). .Easy EasyParking Parking Open:

The Art

Of Framing

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✶

✶ ✶

Bags of Books, Lewes Children’s Bookshop ★ Books, Games & Toys – visit us in store where our specialist staff will be able to help you find the perfect Christmas gift or online at: www.bags-of-books.co.uk 1 South Street, Lewes, BN7 2BT 01273 479320

Rock Rose Gin from Dunnet Bay Distillers

✶

★ A gin-lovers’ treat: buy a gift membership to Dunnet Bay Distillers’ sustainable Refill Rewards Club for just £30 a month, to receive regular refill pouches of multi-award-winning Rock Rose Gin from Scotland.

✶

www.dunnetbaydistillers.co.uk

Cobblers of Battle ★ Gianni Conti Gladstone bag £167. Designed and made in Tuscany from the finest Italian leather, part of our hand-picked collection of bags, shoes and accessories.

Plants4Presents ★ Choose from over 100 beautiful fruiting, flowering and festive gifts all delivered gift wrapped and boxed with a handwritten card.

Derek Martin Photography and Art ★ Commissioned painted portraits by artist and photographer, of animals and people from your reference photos or mine. Taking bookings now for Christmas. Vouchers available. Facebook: Derek Martin Photography and Art derekmartin1080@gmail.com 07547 673207

01825 721162 www.plants4presents.co.uk

★ Christmas just won’t be the same without the right decorations. Whether you are decking out your home or your roof or front yard, you need the right decorations.

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Kennedy Bros

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Free Ford Roadside Assistance in UK & Europe with every Ford Vehicle Serviced (See website for full details & T&Cs or call for more information)

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The Family Run Garage in Lindfield ➲ Friendly Welcome ➲ Top Quality Service ➲ On Site MOT’s ➲ Realistic Prices ➲ All Makes Cared For ➲ Diagnostic and Electrical Specialists

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North Street, Rotherfield TN6 3LY enquiries@kennedybros.co.uk

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Lewes Road, Lindfield RH16 2LG www.lindfield-motors.co.uk

LOCAL COMPANY ESTABLISHED OVER 30 YEARS

Established in 1995 and locally based in Bolney, Frontline Automation specialise in the design, manufacture, installation, maintenance and repair of Automated Gates for the residential and commercial sector, offering free site surveys and no obligation quotations • Largest Mercedes ﬂeet in Sussex

01444 248292

www.frontline-auto.com

• Quality vehicles at competitive prices • Comprehensive 25 item safety inspection carried out before each hire • 24 hour 365 day Mercedes breakdown cover

• No mileage charge • FREE evening collection (subject to availability) • Ample free parking

Also available are sack trolleys & ratchet straps for hire Newhouse Farm, Cuckﬁeld Road, Hurstpierpoint, Sussex BN6 9LL

www.vht-rentals.co.uk

RECRIUITING NOW! ENGINEER AND FABRICATOR REQUIRED - FOR MORE INFO CALL 01444 248292

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ADVERTISING FEATURE

Tester & Jones Funeral Services: Here to help We established Tester & Jones in 2004 and are proud of the excellent reputation we’ve built over those 17 years as an independent funeral director and a trusted member of the Crowborough community. In fact, you’ll probably already know one of us or our team, because we are your neighbours, you see us out and about in the local area or you’ve known us since school days! We are proud of the care we take in arranging every single funeral entrusted to us and support families from not only Crowborough but our surrounding villages, including Withyham, Mayfield, Rotherfield and Groombridge. Additionally, as an active and long-time member of SAIF (The National Society of Allied and Independent Funeral Directors), you have peace of mind that we follow its strict code of practice. The death of a loved one can be a traumatic experience. Even when a death is expected, you will still feel a sense of shock and experience a mixture of emotions. You may feel overwhelmed

by what needs to be done and the many questions and decisions facing you. Our many years of experience means we are well-placed to support you at this difficult time. The fact that we are independent gives us the flexibility to create a funeral which truly reflects your loved one. This also means that we can tailor a service to match your expectations and your individual budget. We are based in the heart of Crowborough, yet have the advantage of a large private car park. This is not only important for less mobile family members but affords you privacy when you need it. Inside our welcoming building, we have private lounges, where you can sit comfortably and talk to our team. Your loved one will be looked after with care and dignity here on our premises and we offer a quiet room where you can sit with them, if you’d like.

One area which sets us apart from other funeral directors is the continued support we give families after a funeral has taken place. Just over 10 years ago, we launched our Bereavement Group. It has now grown to more than 100 people, who meet once a month, while also enjoying trips to London and the coast. It is a truly amazing group of people and has evolved so that existing members are welcoming and supportive to newer members. This is part of just one of the many thankyou notes we have received from families: “Your assistance, professionalism and sensitivity before, during and after my father’s funeral has been amazing, and you have provided excellent support and advice throughout.” Our offices are open from 9.00am to 5.00pm every day and you are more than welcome to drop by or call us with any questions. Outside of these times, there is always somebody to take your call, 24 hours a day.

We would be privileged to assist your family at your time of need. Stephen Tester and Glenys Jones

www.testerandjones.co.uk 01892 611811 (24 hours)

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Pre-paid funeral plans

If you want a natural burial, a zero emissions hearse and a tree planted in your memory, have it. It’s your funeral. Our pre-paid, inflation-proof funeral plans guarantee the way you want to be remembered and protect your loved ones from unnecessary burden and costs. Drop in to see us today, visit us at funeralcare.co.uk or call us on 01825 764125

£100 OFF Oct 21 The Keep.indd 134

our pre-paid funeral plans*

Enter SUSSEXLIVING21 at: funeralcare.co.uk/funeralplans or take this coupon along to your local funeralcare home. *Terms & Conditions: The voucher may only be redeemed against eligible Southern Co-op funeral plans costing £3,000 or more and will be deducted off the cost at time of sale. The voucher has no cash value and cannot be used in conjunction with any other discount, offer or promotion. For full terms and conditions visit: funeralcare.co.uk/funeralplanterms, request a copy from any Southern Co-op funeralcare home or by calling 0800 008 6878. This voucher is valid until 31/12/2021.

24/09/2021 11:42

HISTORY

Lindsey Tydeman from The Keep in Falmer has been looking back at the career of Edwin Lulham and his documentation of travellers’ lives which offers a fascinating glimpse of bygone days

Lore Society. In his time away from Sussex County Hospital in Brighton where he worked as ‘dresser’ for the Senior Surgeon Dr Blaker, he travelled the south east, taking hundreds of photographs. Many of these he made into glass lantern slides and used them to accompany talks on rural life and customs. Although many of the pictures are posed to show the more attractive side of the travellers’ lives, they are, nonetheless, an authentic resource. Families are shown gathered around the cooking pot, on blankets outside makeshift shelters, making music with accordions around the camp fire, cuddling puppies and watching a boxing match. In the collection are at least two images showing Dr Lulham himself, stylishly dressed in a three-piece suit and trilby hat. In the first, he is examining a baby (R/L/39/2/1); in the second, he is bandaging the arm of a traveller woman (R/L/39/2/2). Lulham was a man who responded passionately to natural beauty. He wrote poetry inspired by the Sussex countryside, including

The Doctor & the Travellers

ipe in hand and half-smiling, a female traveller pauses to look at the camera. She wears an apron of sacking and her skin and tanned face tell us that she has spent much of her life outside. The rolled-up sleeves suggest that she has only sat down at the insistence of the photographer. Archivists at The Keep think this superb

colour photograph (ref R/L/39/1/11) was taken during the 1920s, possibly by a doctor called Edwin Lulham. Born in 1865, he was fascinated by travellers and their distinct culture and became an honorary member of the Gypsy

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Songs from the Downs and Dunes (1908). Like many people before and since, he feared that local traditions were dying away and helped to ensure they were celebrated and recorded. Lulham also collected the work of at least two other photographers, Francis Hinkins and Joseph Gale, who were taking pictures of travellers at around the same time. He kept all the negatives and plates in wooden boxes. Somehow – and we don’t really know how – they ended up being used in East Sussex’s Schools Library and Museum Service for several years before coming to The Keep in 2016.

In July 1940, Lulham, in increasing discomfort from prostate disease and unwilling to undergo an operation, decided to take an overdose of morphine. He was found in bed by his

housekeeper at his home, The Haven, in Hurstpierpoint, with an envelope addressed in pencil to ‘The Coroner.’ The letter explained the motives behind his decision and how hard it was to die, ‘at this most

lovely time of the year’ – ‘The birds are singing their matins – bless them! – and I hope I may go with a prayer to them and my maker.’ l For more information visit www.thekeep/info

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We have now moved to new offices opposite the BP garage in Burgess Hill. If you are looking to join a positive, professional team in the care sector pop in and see us. Alternatively call 01444 244770 or email midsussex@everycare.co.uk

136 SUSSEX LIVING | October 2021

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Let’s Get Together The highest quality care starts with a connection Every member of our team gets to know your loved one as an individual when they move in, so we can support them to live a life they love. We call it relationship-centred care. If you’re looking for the highest quality care for your loved one, let’s get together and talk.

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Looking for extra support with your day to day living? The Connect to Support website is for anyone in West Sussex who is looking for additional help or support to maintain their independence, manage day-to-day tasks and improve their health and wellbeing.

Visit our website to: • discover tips on improving your health and wellbeing • view equipment to help you stay independent • find support for carers • learn about options for extra care and support.

westsussexconnecttosupport.org Do you need help to use the website? • Email: socialcare@westsussex.gov.uk • Phone: 01243 642121

Available 365 days of the year apetito’s trusted meal delivery service means you can enjoy a satisfying meal every day, delivered hot to your door by our caring and professional staff. Developed by our own talented chefs and nutritionists, we offer a wide range of meals to suit every taste and dietary need. No contracts. Suitable for long or short term help.

For more information, contact us 01903 718893 apetito.co.uk/meals-on-wheels EastSussexRequest.indd 1

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CARE

RECOGNISING

arers Support in West Sussex have more than 30,000 carers registered with them, providing them with support groups, carer benefits advice, services and equipment, but how many carers are there who are still unidentified? Many people are carers and do not realise they are. This may be because they feel it is simply their duty, for example if they are looking after a family member, or they may not wish to be labelled as a carer. Care might be short term, after an injury say, or it might be a young member of the family taking care of a parent. Care might be popping round to a neighbour with some shopping, or helping a friend to a hospital appointment. It might be full time caring for a spouse with dementia or a child with mental health difficulties. Carers come in all shapes and sizes, all ages, genders, nationalities and social groups. And because of this incredibly broad reach it is very difficult to identify people as carers, and for them to recognise themselves as such. The NHS define carers as ‘A carer is anyone, including children and adults who looks after a family member, partner or friend who needs help because of their illness, frailty, disability, a mental health problem or an addiction and cannot cope without their support.’ Carers Support are helping carers to self identify so they can access the support available to them. Once the carer recognises themselves in a caring role, they should register with Carers Support and inform their GP. When

Carers

Are you a carer? Or not sure if you are one? Sara Whatley has been talking to Christine Virginie at Carers Support West Sussex, working with and for unpaid carers

a carer registers with Carers Support, this opens the door to access many free services, such as a carer assessment, a 1:1 carer benefit advice session, help with contingency planning not to mention the wellbeing grant and support groups available. Support groups are vital for carers, helping them to feel less isolated and lonely. Talking to someone who understands your situation can be

Bring the day forward when family and friend carers are seen, heard, and included

invaluable. There are also grants and funding available to help carers have a short break or enhance their life by joining a gym or embarking on an educational course; basically giving something back to the carer and helping them to recharge. Carers Support’s vision is to bring the day forward when family and friend carers are seen, heard and included. Winter brings a whole host of added pressures to a carer’s role, but Carers Support are running a winter campaign to help alleviate pressures like; stress, mental health problems, combating isolation, and time away from caring. Carers Support encourage flu vaccination uptake this winter and to think about who relies on you and what would happen in the event of an emergency, which comes back to help with contingency planning. Whatever your caring role, Carers Support are here to provide guidance, information and support. Contact Carers Support today to find out how you can access services to help you in your caring role. Carers Support are there to work with and for family and friend carers. l www.carerssupport.org.uk October 2021 | SUSSEX LIVING 139

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Luxury Care Home in East Hoathly WELCOMING RESIDENTS FROM LATE OCTOBER

Introducing Lydfords, a luxury care home in East Hoathly. Offering bespoke residential and respite care in stunning surroundings from late October. Our dedicated team will ensure residents experience life’s joys every day. From a choice of delicious meals served in our beautiful dining room and home-made treats in our café, to art and fitness classes, outings and events, including exclusive virtual performances from the V&A and English National Ballet, amongst others. We make every day stimulating and fun, so you can discover new hobbies and passions, as well as continuing to enjoy the things you’ve always loved. We’d love to show you around. Call our friendly team to arrange a visit.

01825 573 811 Lydfords Care Home, 23 High Street, East Hoathly, BN8 6DR www.barchester.com/Lydfords Barchester is proud to be the only care provider to win the RoSPA Health and Safety Award in 2019 & 2020.

Bluebird Care make me feel alive!

Care in your home, just as you like it. Whether you need an extra pair of hands, or have complex needs that require dedicated care, we can assist you. Our well-trusted care service ranges from a 30-minute daily visit through to full live-in care. Contact our friendly team today.

bluebirdcare.co.uk/chichester 01243 839 859 chichester@bluebirdcare.co.uk

140 SUSSEX LIVING | October 2021

Company Promotion

Rustington Hall

Property Services

Rustington Hall OG

Oakhurst NursingGardens and Care

Home

ustington Hall is a not-for-profit charitable organisation, run by Littlehampton and Rustington Housing Society. It is a dualregistered nursing and care home, meaning that as a residents’ needs change from caring to nursing, their environment does not need to change. We cater for all needs, from respite to long-term, and provide a friendly home-fromhome for up to 61 residents. We have a carefully selected team here who are all devoted to making sure that our residents are at the forefront of everything we do. We are very proud of who we are and what we represent, in working together to provide a community for residents and their families alike. Wellbeing of our residents is such an important part of our residents stay and it is vital that all our residents have a sense of this. Our wellbeing team love to engage and get to know our residents by offering a huge variety of entertainment and activities.

meditation/prayer room. When the weather allows, residents enjoy sitting outside in the communal grounds, which include secluded gardens, courtyard, terraces, verandas and a spacious wooden gazebo. In the latest CQC report, Rustington Hall nursing & care home achieved Good overall, with Outstanding in Responsiveness. The CQC inspectors, who visited in April 2021, noted: “Without exception, everyone we spoke with talked about the fantastic care they received at Rustington Hall. Everyone was happy to be living there and spoke positively about all aspects of the service.” The report also praises staff, saying they “had excellent knowledge of people and there was a focus on the individual and on tailoring care and providing activities which were meaningful to them”. “Relatives spoke of the incredible support they had received from staff and of the wonderful photos and videos they received of their loved one.” So, if you are looking for quality residential or nursing care for yourself or a loved one, call Rustington Hall Nursing and Care Home on 01903 777501 or email reception@rustingtonhall.co.uk

Littlehampton & Rustington Housing Society is a not-for-profit charitable organisation, providing quality care and housing solutions since 1948

‘‘

We have an extensive programme of activities including quizzes, film afternoons, games, and a range of animal visitors! We also have monthly themed events, which the residents love participating in, such as Ascot Day, Mad Hatters Tea Party, Masquerade Ball and Country & Western Day, to name a few. For those that stay in their rooms, we have a trolley that travels around the Home, offering puzzles, books, colouring and games. The carers provide one-to-one interaction, including using our incredible Omni-projector that is indescribable… it needs to be seen to be appreciated! Our large, modern lounge leads onto a wheelchair-friendly decking area. We also have a dedicated activities suite, quiet lounge, and

t: 01903 777501 e: reception@rustingtonhall.co.uk w: www.rustingtonhall.co.uk f: www.facebook.com/rustington.hall

Rustington Hall, Station Road, Rustington, Littlehampton, West Sussex BN16 3AY Oct21 Carers Support.indd 141

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01273 033900 info@glasslake.co.uk www.glasslake.co.uk

Glass Lake Finance Ltd

Equity Release

Unlock the value of your home and turn it into a tax-free cash lump sum or remortgage your existing equity release

We help you decide whether equity release is the right option for you, while you decide how to spend it

Mortgage Repayment

Home Improvements

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* The money you release is tax-free

Early Inheritance

Holidays

* Equity Release is regulated by the Financial Conduct Authority

* There’s no need for regular monthly repayments

* You decide how to use the money released

* The money can be released as a lump sum or smaller instalments * You have the right to remain in your home until you either sell or move into full time residential care * With a ‘no negative equity guarantee’ you will never owe more that the value of your home

Clearing Debt

* You can move to another property (subject to criteria) * You can still own your home * With a ‘no negative equity guarantee’ you will never owe more that the value of your home

EQUITY RELEASE – THIS IS A LIFETIME MORTGAGE. TO UNDERSTAND THE FEATURES AND RISKS, ASK FOR A PERSONALISED ILLUSTRATION. Glass Lake Finance Limited is an appointed representative of The On-Line Partnership Limited which is authorised and regulated by the Financial Conduct Authority. Glass Lake Finance Limited, Gloucester House, Church Walk, Burgess Hill, West Sussex, RH15 9AS

Green Wright Chalton Annis Solicitors has been established for over 100 years and has 6 local offices covering East & West Sussex Our experienced and friendly team will provide you with an affordable professional service in all aspects of preparing your Will, Inheritance Tax, Care Home Fee Planning, Probate/Intestacy and Powers of Attorney. Please call your local office to make an appointment or for further information. Worthing 01903 234064 Rustington 01903 774131 Steyning 01903 814190

Goring Arundel Hove

01903 700220 01903 881122 01273 253500

www.gwca.co.uk GWCA is authorised and regulated by the Solicitors Regulation Authority No. 205902

STUDIO PROOF

142 SUSSEX LIVING |PROOF October 2021 DATE/TIME: 12 September 2019 11:56 am OUR FILENAME: October 19 GWCA 1-2

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MONEY MATTERS

POWER of Attorney There may come a time in everyone’s life when they have to consider handing control of their affairs over to a trusted ally, so Peter d’Aguilar has been investigating the role and purpose of appointing a Power of Attorney

o one really likes the idea of handing over control of their life to someone else. Nevertheless, if this should become a necessity, it can be reassuring to know that a person you trust has the authority to assist you in managing your affairs. Power of Attorney is a legal document that lets you appoint one or more people to help you make decisions, or to make decisions on your behalf. This gives you more control over what happens to you if you have

an accident or an illness that prevents you from making your own choices. There are a number of reasons why this might become necessary. It could result from a temporary situation – for example, needing help with everyday tasks such as paying bills while indisposed. Longer-term plans may be necessary, for instance after a diagnosis of dementia that could damage your mental capacity

Power of attorney comes in three different forms for making future decisions. Mental capacity can fluctuate from day to day and affect different aspects of life – from undertaking everyday tasks to making major financial choices. Dementia may not necessarily prevent a person from evaluating different options. However, if the ability to make or communicate decisions happens before setting up

a power of attorney, the Court of Protection could become involved. Power of attorney comes in three different forms. Ordinary Power of Attorney covers decisions about financial affairs and is only valid while you have mental capacity. It is appropriate if you need cover for a temporary period – for instance during a hospital stay or while on holiday, if it is difficult to visit the bank or post office or if you need to give someone access to your account. You can limit the authority you give your attorney, specifying which assets they can control – for example, your bank account but not your home. To set up an Ordinary Power of Attorney you should consult a solicitor or your local branch of Citizen’s Advice, as there is a standard form of wording that must be used. Lasting Power of Attorney (LPA) comes in two forms – decisions about property and financial affairs, and decisions about health and welfare. A Lasting Power of Attorney comes into effect if you lose mental capacity, or October 2021 | SUSSEX LIVING 143

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if you no longer want to make these decisions for yourself. Lasting Power of Attorney was introduced in 2007 to replace Enduring Power of Attorney (EPA). However, an Enduring Power of Attorney set up before that date should still be valid. If you’re married, or in a civil partnership, without a Lasting Power of Attorney your spouse will not automatically have the authority to deal with your bank account and pensions and to make decisions about your healthcare – should you lose the ability to do so.

You may find yourself with responsibility for some very important financial and welfare decisions The relevant forms and information pack for establishing a Lasting Power of Attorney are available from the Office of the Public Guardian. Alternatively, they can be downloaded or filled out online – either by you, or with the help of a solicitor or local advice agency. If unsure of the process or dealing with complex affairs, taking professional advice can prevent problems later on. A Lasting Power of Attorney must be signed by

a certificate provider – someone you know well or a professional such as a doctor, solicitor or social worker who can confirm that you fully understand its implications and haven’t been coerced into signing. The Lasting Power of Attorney should then be registered, for a small fee, with the Office of the Public Guardian. If you’re unhappy with decisions taken by your attorney, the

Office of the Public Guardian is there to investigate your concerns. If, on the other hand, you are asked to become someone’s attorney, you may find yourself with responsibility for some very important financial and welfare decisions – so it is important to be aware of everything this might entail. l Citizens Advice, Gov.UK, NHS, and Age UK all offer useful information online.

Why is a will important? Making a will means you can be sure that your property will be properly taken care of when you die. The executors and trustees will be chosen by you. If you don’t prepare a will – if you leave it to chance – this may result in unsuitable people dealing You may want to set up a trust with your estate after your death. in your will (e.g for a disabled Do you want to make sure your beneficiary). We are able to children and dependants are advise on all aspects of trusts provided for – or to appoint legal and setting up a trust in your will. guardians for your children? Don’t leave it to chance. Speak What about if you are an to a professional while you can. unmarried couple? We are able If you would like further advise you so that you are able to information, please do not hesitate make provision for your partner to contact Aileen Francis at Percy on your death. Walker. Aileen is a solicitor and Do you want advice on specialist in this area of law and inheritance tax or making a gift a full member of the Society of to charity? Again, we can help. Trust and Estate Practitioners.

Percy Walker & Co LLP Robertson Chambers, The Memorial, Hastings TN34 1JB T: 01424 721234 F: 01424 721376 enquiries@percywalker.co.uk www.percywalker.co.uk

• • • • •

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Time to enjoy older age Darwin House Crowborough Hill, Crowborough, East Sussex, TN6 2JA

Margaret Watson HARPIST “Music Speaks”

Hans Christian Anderson Margaret has been playing the harp in care homes and hospitals for over 20 years. Live music has such a positive effect on the elderly and those suffering with dementia, so she uses the powerful and universal language of music to help improve physical and mental health. Communicating and relating with words can be a struggle whereas the language of music connects and motivates.

Providing supported, independent living at affordable all inclusive prices ● A warm, safe and homely atmosphere with a lovely garden ● Comfortable room with en-suite facilities ● Dedicated live-in Housekeeper ● Two daily nutritious, home-cooked meals ● A calendar of social activities and events

For further information please contact us on 01892 653 653 or abbeyfieldcrowborough@gmail.com www.abbeyfieldcrowborough.co.uk

Margaret also provides Zoom Concerts

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STUDIO PROOF

Rhymes for our Times

PROOF DATE/TIME: 12 April 2021 4:33 pm OUR FILENAME: May 21 Margaret Watson 1-4

A Visit with Mum I enter the room with some apprehension, but there's no sign of nervous tension. I survey every person sitting there, each in their own appointed chair. I take a seat to sit by Mum, who smiles at me in a sweet, vague way that makes me wonder if this is the total sum of what I'm going to have today of Mum. But all may not be as it seems, for many and varied are the dreams of encounters, journeys and familiar scenes they choose to remember and enjoy once more, or sometimes new things they want to explore. They wander, unfettered, only attached by a gossamer thread to the world they knew inside their head. So do not despair as you hold their hands – they pursue their lives in other lands we cannot share. How do I know this? Because I've heard them.

This is taken from A perfect gift "Rhymes for our for those who Times" – a collection remember of inspired poetry ” the good written by Fran, 0ld days” a no-nonsense 80-something. Some are wicked observations on modern life; others are more profound and poignant: all will make you smile.

Price £5, all monies go to St Peter & St James Hospice. Find the book in the Hospice shops or call Jude on:

01444 459 433 or 07597 020 512

STUDIO PROOF

146 SUSSEX LIVING |PROOF October 2021 DATE/TIME: 20 September 2021 5:01 pm OUR FILENAME: Oct 21 Judy E Sharp 1/2 Oct21 Dementia.indd 146

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Singing for

CARE

THE BRAIN Tim Wilkins, a Service User Involvement Officer for Alzheimer’s Society in West Sussex writes about the benefits of ‘Singing for the Brain’

ne thing I know for sure, is that most people feel uplifted by singing. Whether it’s an amateur choir, in the car, in the shower, or at Wembley Stadium concert, we all know that singing makes us feel good. However, do any of us truly appreciate how beneficial singing can be for our wellbeing? For people with dementia, the Alzheimer’s Society’s Singing for the Brain groups deliver all kinds of fantastic benefits, from tackling social isolation, to activating long term memories, to enjoying a vibrant shared experience with care providers, friends, and family. Singing for the Brain is a proven way of supporting people living with dementia. Dementia is caused when the brain is damaged by diseases, such as Alzheimer’s or a series of strokes. Alzheimer’s disease is the most common cause of dementia but not all dementia is due to Alzheimer’s. The specific symptoms that someone with

dementia experiences will depend on the parts of the brain that are damaged and the disease that is causing the dementia. Symptoms that may point towards a dementia diagnosis include an individual becoming significantly more forgetful to the extent that it affects daily life. This is especially true if you: l Struggle to remember recent events, although you can easily recall things that happened in the past l Find it hard to follow

conversations or TV programmes l Forget the names of friends or everyday objects l Struggle to recall things you have heard, seen or read recently l Regularly lose the thread of what you are saying l Leave objects in unusual places (e.g., keys in a bathroom cabinet) l Have problems thinking and reasoning l Feel anxious, depressed or angry

We sing a variety of songs, some with actions, all chosen to give us a lift

This is not an exhaustive list of symptoms and some of these symptoms can point to other conditions, so it is important to contact your GP if you are concerned. Additionally, readers can call our Dementia Connect support line on 0333 150 3456, 7 days a week. People with dementia have been very badly hit by coronavirus with many people significantly deteriorating from the isolating effects of lockdown. During the lockdowns I have been lucky enough to attend some of the virtual Singing for the Brain sessions set up by Rachel Riley from the Horsham Rusty Brains group. Rachel told me, “Our Singing for the Brain sessions have been a real tonic over the past few months. They have given people something to look forward to and a chance to connect with others. We sing a variety of songs, some with actions, all chosen to give us a lift, and it is lovely to see people smiling when they are enjoying the music. Some attendees sing along, some are happy to listen, some join in with the actions and some move to the music in whatever way

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government guidance on safer singing. We know the positive effects Singing for the Brain has on people living with dementia, which is why we want even more people to benefit from the service. However, we can’t do this alone.

Music memory is often retained when other memories are lost

they feel comfortable. All in all, we have a lovely time.” Music memory is often retained when other memories are lost. Singing for the Brain can help people, even in the advanced stages of dementia, to tap into long-term memories linked to music and song. For some, this can mean

they can communicate through singing when they’re no longer able to do so through speech. Alzheimer’s Society is now planning to resume local face-to-face support and group services including Singing for the Brain. As singing indoors in groups is considered higher risk, we are following

National care provider Shaw healthcare offer a variety of care services across West Sussex

We are welcoming New Admissions GREAT N E WS!

No need to isolate*

Alzheimer’s Society are looking for care providers, organisations, or individuals across Sussex with an interest in music, to unite with us and run their own group by becoming a Singing for the Brain delivery partner. Participants receive bespoke training, management and marketing tools to make the service more accessible for people to join. l If you are interested visit alzheimers.org.uk/ singingforthebrain or email me at tim.wilkins@alzheimers.org.uk

Care and the individual are at the very heart of each of our services, where wellness, happiness and kindness are the core values embellished by our staff each day.

We are Open for Admissions

Burleys Wood Crawley Croft Meadow Steyning The Martlets East Preston Our care fees are dependent on care requirements so please call to discuss on:

0800 902 0092 Or visit

*Admissions are now faster & safer. Testing applies.

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EXCEPTIONAL LIVING WITH THE

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STUDIO PROOF

PROOF DATE/TIME: 22 September 2021 1:25 pm OUR FILENAME: Oct 21 Acorn Nursing Home 1-4

MAIS HOUSE

A Royal British Legion Care Home, providing residential and nursing care, exclusive to the Armed Forces and their spouses Mais House is a large care home located near the sea in Bexhill-On-Sea, with a capacity to house 54 residents inclusive of 3 double rooms for adults over the age of 65. Mais House is one of six care homes across the country dedicated to care for our veterans and operated by The Royal British Legion, providing a friendly and relaxed atmosphere, delivering 24-hour care from a team of nurses and care assistants. We also offer respite care.

18 Hastings Rd, Bexhill-On-Sea TN40 2HH If you would like further information or to arrange a virtual tour contact us on 01424 215871 www.britishlegion.org.uk Month 2021 | SUSSEX LIVING 149

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CARE

Independent Living We know that staying healthy and leading an independent life is one of the most important things to us as we grow older as Michelle Crowley from West Sussex County Council reports

he passing of time doesn’t mean we are ready to give up the freedom to live our lives as we see fit. Seeking support might seem a scary prospect, but did you know there are many different care options available that can help you live happily in your own home for many years into later life? Many people might think reaching out for help is the first sign of losing that independence but finding the right steps to support oneself can actually help you live happily in your own home for many years to come. Whether that’s finding new ways to stay active, finding a local group to

join, getting involved in volunteering, or discovering new equipment and technology to help you around the home, there’s plenty of help available at a time when you need it. Take some time to consider the different options that are available to support independent living. Making some small changes now can help you live life to the fullest, for longer. l Search online at Westsussexconnecttosupport.org or westsussex.gov.uk for ‘Care Guide’ and download the Living Well In The Community publication. Alternatively, request a printed copy by emailing socialcare@westsussex. gov.uk or calling 01243 642121

Some small changes now can help you live life to the fullest

Expert advice on paying for care Long-term care in your own home or in a residential care home is expensive, but with expert advice from independent financial specialists, Carewise can help you to make informed decisions on choosing and paying for the right care. The Carewise care fees specialists are regulated by the Financial Conduct Authority and members of the Society of Later Life Advisers, so you can have peace of mind when discussing your finances.

carewiseadvice.com

Carewise could also help to protect your finances for the future. Contact Carewise to find out how you could benefit.

carewise@westsussex.gov.uk

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CARE

COULD YOU BE A

Cyber Hero? If you would like to help people learn how to protect themselves online then get involved with Get Safe Online writes Jackie Hoare from West Sussex County Council

an you spare some time to part of a new group of help your community learn Digital Ambassadors how to spot potential online and will be able to choose scams, such as courier, how you engage with your romance, and banking fraud? West communities to get the online Sussex County Council, in partnership safety message out to local with Get Safe Online, is looking for residents. This could include: volunteers from across  one-to-one advice the county to help sessions You’ll form part of a educate and support  hosting a webinar to residents to become new group of Digital share tips on how people safer online. You don’t can use the internet safely Ambassadors have to be a digital  or even giving out expert, you just need leaflets to residents in your local area. a very basic understanding of the Training to become a Digital Internet and a passion to help others Ambassador will take place over work, learn, and connect with each two days in November 2021 and all other as safely as possible. materials will be provided, as well as Once trained by the experts ongoing mentoring and support to from Get Safe Online, you’ll form

help you deliver advice effectively and confidently. l If becoming a Digital Ambassador seems like the volunteering role for you, please email communitysafety.wellbeing@westsussex.gov.uk to register your interest by 12pm on Monday 25th October 2021.

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HEALTHCARE

Face It, Beat It! October is breast cancer awareness month. Helping to raise awareness and share the breast cancer story, Sara Whatley tells a first-hand account and speaks to a Macmillan nurse

ou find a lump in your breast. It’s a scenario that none of us want to experience, but for many it happens. In the UK 55,000 women and 370 men are diagnosed with breast cancer every year, but happily the survival rate is on the increase and has actually doubled during the past 40 years. Awareness and quick treatment are key in catching breast cancer quickly. Every October is Breast Cancer Awareness Month and the time of year when Breast Cancer Now, the research and care charity, really get to shout about the important work they do. Breast cancer can happen to anybody. One woman with first-hand experience of the disease is Carrianne Foord; in 2014 she found a lump in her breast while she was in the shower. Being a very pragmatic person Carrianne went straight to her GP who referred her to the Park Centre for Breast Care in Brighton.

“They were so thorough,” Carrianne told me. “They checked me over, did a mammogram, ultrasound scan and biopsy all in one day. When they called me back in for the results it was worse than they initially thought. I saw a Macmillan nurse who gave me so much information, support groups and leaflets – I’ve still got it all in my cancer box.”

To help prevent breast cancer try to live a healthy lifestyle and attend breast screening appointments when invited Carrianne went to the Princess Royal Hospital in Haywards Heath for her surgery, which was successful, but again what they found was worse than they expected. “I used to call my

doctor, Dr Doom,” laughed Carrianne, “every time I saw him it was bad news!” Carrianne had her sister by her side, all the way through, offering the support and help she needed, absorbing all the information she could not. “It’s so overwhelming,” said Carrianne, “but I just took it one stage at a time and got on with it.” The oncologist saw Carrianne and told her she would need chemotherapy and radiotherapy. “That was the worst bit,” she recalled. “I didn’t want to lose my hair, but the nurses were amazing and gave me a cold cap which freezes your head to -5°C and helps prevent hair loss. They also gave me strengthening treatments for my eyebrows and lashes.” The treatment was intense for Carrianne – “I lost my appetite and was so spaced out after treatments. I used to say I had my chemo head on!”

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Nursing and residential care homes helping people live well, enjoy life and love every day Specialising in dementia and respite care, we offer a range of services to suit your circumstances.

• Large, comfortable furnished en-suite rooms • Friendly, loving nursing and care staff • Free physiotherapy to regain confidence and promote independence • High staff-to-resident ratio

Call our friendly customer service team on 01903 327327 to discuss how we can help you and your loved one now or in the future or visit our website guildcare.org to find out more and take a virtual tour of our homes Haviland House, Caer Gwent and Linfield House Guild Care registered charity number 1044658. A company limited by guarantee registered in England under number 3021390. Registered office: Methold House, North Street, Worthing, BN11 1DU

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The support Carrianne received from her family, friends and work really helped her through the experience, but her stoic and positive attitude was the key in bringing her marching through to the other end. “I went a bit robotic with it all,” she said. “I just wanted to crack on and get it done. They were so amazing at the Park Centre and I still go back for regular checks and know I can call them if there are any issues.”

It’s so overwhelming but I just took one stage at a time and got on with it Part of the essential team at the Park Centre for Breast Care are the Macmillan nurses. I spoke to Debbie Elwell-Sutton, a Macmillan senior nurse specialist, about the essential work they do. “We are present for patients and family, from diagnosis to guiding them through treatment options, surgery and therapy. We support the emotional and social side of things too and take the patient through treatment to their exit interview and onto a follow up programme. We want to empower patients to look after their own health – they are the ones in charge after all.” The Macmillan nurses also offer

support groups, 1:1 counselling, and are the patient advocates – they speak the language of the patient back to the team. The nurses at the Park Centre work on site and also have a helpline, “which is well utilised,” said Debbie. “We also offer face to face support groups.” Each patient will have a named nurse, or key worker to really build a rapport with, but, as Debbie told me, “We are really part of a team and we all liaise with each other; the surgeons and oncologists. We are the stepping-

stones between it all.” After the extraordinary time we have all had recently Debbie wants to urge patients to come forward if needed as, their services are all up and running. “To help prevent breast cancer try to live a healthy lifestyle, be breast aware and attend breast screening appointments when invited. We want to detect cancer at the earliest stage possible.” So, be breast aware, check yourself once a month and if you need to see a specialist, don’t delay. l

“Her room was comfortable, and the staff were caring and considerate. We would definitely recommend this home to others.” Brother of resident, December 2020 Source: carehome.co.uk

Vidveailable sa tour

The Goldbridge Care Home Welcoming new residents There’s been lots of smiles, tears and laughter over the last year, through it all we’ve been there for our residents and their families, relentlessly. We make sure our team always have personal protective equipment available and regular testing takes place. We also participate in available vaccine programmes and follow strict UK infection control standards. Our team help residents settle in with family video calls, lots of activities and booked visits. Residential | Nursing | Dementia care

Call us for advice today

01444 849 273 Lines are open 8am to 6.30pm Monday to Friday, 9am to 12.30pm Saturday. Closed Sundays and bank holidays. Calls are charged at no more than local rate and count towards any inclusive minutes from mobiles. We may record or monitor our calls.

All types of funding welcome

9.7 carehome.co.uk Review Score 26 reviews†

No health insurance needed

†The Review Score is based on the quality and number of independent reviews this home has received on carehome.co.uk in the last two years, at the time of going to print.

FEB21 CS 02125

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WHAT’S IMPORTANT TO YOU IS IMPORTANT TO US At NFU Mutual we can look after you, your family and your business. Our insurance products and financial services include: • Home • Farm • Life Assurance • Car • Equine • Critical Illness • Business • Travel • Income Protection NFU Mutual Financial Advisers advise on NFU Mutual products and selected products from specialist providers. When you get in touch we’ll explain the advice services offered and the charges. Financial advice is provided by NFU Mutual Select Investments Limited. For a real conversation about your insurance call or email us. NFU Mutual, Bysshopps, High Street, Henfield, BN5 9HP T: 01273 025 176 E: Henfield_agency@nfumutual.co.uk NFU Mutual, 1 North Pallant, Chichester, PO19 1TJ T: 01243 887 713 E: Chichester_agency@nfumutual.co.uk

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PETS

This month it’s showtime for young Bear, who is more than happy to be the centre of attention, as Teddy explains through his human translator Helen Stockton

ne of the advantages to having an apprentice is that you don’t have to do everything yourself. We were recently invited to a local agricultural show, to grace the Working Terrier group with our presence. Now I don’t particularly like crowds, they stress me out, but the apprentice, Bear, is the perfect fur for such a venture. She loves people and has only just stopped widdling with excitement when they fuss her, and she is similarly keen on meeting other dogs. She is also very investigative. ‘Them Indoors’ have nicknamed her ‘Dora the

Explorer’ as she has fourth. If the people want always got her little nose rosettes, they can have When it was her stuck into something. So their own show and trot what better than to deploy turn, she played with around the ring for them. Bear, as a roving reporter, the Border Terrier Still, Bear had a great whilst I chilled out at our time and enjoyed meeting puppy next to her, friends, Ann and Peter’s the different terriers. shamelessly rolling all house, for the day. Apparently, the Lakeland Bear was duly entered on the ground and Fell Terriers were the for the 6 to 12 months noisiest, quite an accolade! puppy class, and passed the time waiting Bear also did a thorough exploration for her big moment, trying to chew her of the entire showground and if you way through the plastic fencing marking were there with a dog and weren’t out the show ring. When it was her greeted by a small and over-enthusiastic turn, she played with the Border Terrier Border Terrier, you were in the puppy next to her, shamelessly rolling on minority. She even met two Sussex the ground, and payed no attention Spaniels, Rupert and Charlie. This is to the judge or standing nicely. a breed that ‘Her Indoors’ has always Needless to say, she didn’t win wanted to meet but, as they are on the one of those ribbony things that vulnerable breed list, there are not people seem to covet so much. many about. They are lovely dogs and Which brings me on to a bit of a proud canine bearer of the Sussex an observation. Why is it at dog appellation. Bear also said hello to shows, when the furs are the centre cows, pigs and sheep, watched showof attention, that the prizes are not for jumping and vintage tractors. She even them? Rosettes, whatever the colour, managed to snaffle a piece of sausage might provide a bit of dietary from ‘Him Indoors’. And best of all, fibre but little else. I suggest a big when we returned home from our bag of top-quality dog biscuits various activities, she slept for the whole for the winner, diminishing in evening. Hardly surprising, she is a size for second, third and working terrier after all! l

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p re rou We vie d a w of re wh s, th our so o p an on os ks lin ted to e all

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22/09/2021

17:16

Just to say a HUGE thank you for my amazing stable block, I love it, from start to finish a very professional job Wanda, Essex

LEVADE SYSTEMS

Your Local Stable & Timber Building Manufacturer Established 30 years • Based in Ashdown Forest Base construction and groundworks now undertaken Call: 01342 824117 mark@levadesystems.co.uk www.levadesystems.co.uk

CMY

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PUZZLES

PUZZLE PAGE

This month’s solutions can be found on page 170 or at www.sussexliving.com

SUDOKU

A simple process of logic is all that it takes to solve each puzzle in this game. Put the numbers 1 to 9 in each vertical column and each horizontal line. Each number must appear only once in each column and line and in each of the 3x3 boxes in the grid.

Each number in the grid represents a different letter of the alphabet. You have three letters in the control grid to start you off. Enter them in the appropriate squares in the main grid, then use your knowledge of words to work out which letters should go in the missing squares. As you get the letters, fill in other squares with the same number in the main grid and control grid. Check off the alphabetical list of letters as you identify them.

CROSS CODE

1. Joviality (6) 2. Literate person (6) 3. For nothing (6) 5. Sofa (6) 6. Fruit basket (6) 7. Water down (6) 9. Mess (4) 10. Helps (4) 13. Curved sword (5) 15. Muffler (5) 18. Lasso (6) 19. Pure (6) 20. Fervent (6) 21. Stable yard (4) 22. Difficult (4) 23. Obliterate (6) 24. Drunken spree (inf.) (6) 25. Strain (6)

1. Petrol station (6) 4. Crustacean (6) 8. Old Testament prophet (6) 10. Not in a key (mus.) (6) 11. Implied (5) 12. Dissertation (6) 14. Barren tract (6) 16. Skin eruption (4) 17. Religious order (4) 19. Fill to the brim (4) 22. Aromatic plant (4) 26. Stick (6) 27. Act upon (6) 28. Midget (5) 29. Topics (6) 30. Linger (6) 31. Score (6) 32. Rubble (6)

CLUES DOWN

CLUES ACROSS

Place a different arithmetical sign (add, subtract, multiply, divide) in each circle so that the total of each line across and down is the same. Perform the first calculation in each line first and ignore the mathematical law which says you should always perform division and multiplication before addition and subtraction.

QUICK CROSSWORD

EQUALISER

ABCDEFGHIJKLMNOPQRSTUVWXYZ

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Domus Live-In Care

Bespoke live-in care solutions Bespoke live-in care solutions

Having a Personal Assistant living with you in the comfort, safety and familiarity of your own home, is a realistic, affordable alternative to residential care and allows you to continue to live your life, your way. At Domus Live-In Care we provide experienced careHaving staff who assist you with the activities of daily living. a Personal Assistant living with you in the comfort, safety and familiarity of your own home, is a The services we provide include: care and realistic, affordable alternative to residential allows you to continue to live your life, your way. At Personal Care Domestic Support Domus&Live-In we provide experienced care staff Companionship SocialCare Support Long-term or Respite who assist you with the activities of daily living.

For a free consultation and assessment of your care needs please contact us: 01892 512961 TheTelephone: services we provide include: Email: info@domus-live-in.co.uk www.domus-live-in.co.uk Personal Care Companionship Social Support Domestic Support Long-term or Respite For a free consultation and assessment of your care needs please contact us: Telephone: 01892 512961 Email: info@domus-live-in.co.uk www.domus-live-in.co.uk

A crematorium for everyone Wealden Crematorium offers a peaceful, rural setting to celebrate the life of your loved ones.

The spacious ceremony hall and large car park allows a safe space to gather. You will find generous service times, live webcasts and visual tributes, direct cremations and memorial options in our beautiful gardens.

Our friendly team are here to help you through this difficult time.



Wealden Crematorium, Horam Road, Horam, East Sussex TN21 0FX @ crematorium@wealden.gov.uk  www.wealdencrematorium.co.uk  01323 443400

October 2021 | SUSSEX LIVING 159

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OPINION

IF YOU .

Dixon & Company

ask me..

CHARTERED ACCOUNTANTS Local independent firm specialising in small businesses and personal taxation • • • •

“I THINK THAT I SHALL NEVER SEE A BILLBOARD LOVELY AS A TREE” WROTE THE LATE, GREAT, OGDEN NASH. FLO WHITAKER AGREES – THERE ARE FAR TOO MANY SIGNS IN THE WORLD, AND MANY OF THEM ARE UTTERLY RIDICULOUS

Accounts – Tax Returns Management Advice Payroll Service Debt Management

Phone 01825 891034 for free consultation roger@languedoc.co.uk Unit C3, Bird in Eye Farm, Uckfield

Books Wanted

Signs, signs, signs…the Antiquarian & secondhand books purchased on world is full of signs – all subjects including academic, sporting, military, you can’t move for ‘em. literature, scientific, natural history, travel, polar regions and maps, documents, ephemera etc. Many are badly worded, ambiguous or downright 1st Floor, 6-7 Cecil Square, Margate, Kent, C Tel: 01843 wrong. Aggressive signs in Email: info@communitya www.communitya FOR OUTSTANDING VALUE car parks that shout, ‘We are not COPY FOR YOUR APPROVAL AND EXCEPTIONAL SERVICE 1st Floor, 6-7 Cecil Square, Margate, Kent, CT9 1BD liable for any damage whatsoever to your vehicle’ Tel: 01843 834160 Email: info@communityad.co.uk www.communityad.co.uk Sexton’s, are a particular bugbear of mine. So, if their poorly TRUST HASTINGS MOTOR CARE FOR APPROVAL Tel:YOUR 01323 870991 booksellers since 1910. COPY maintained wall collapses onto your car – they’re not 1st Floor, 6-7 Cecil Square, Margate, Kent, CT9 1BD Tel: 01843 834160 An Independent Family Run Business Email: info@communityad.co.uk responsible? Hmmm… www.communityad.co.uk COPY FOR YOUR APPROVAL However, fruit ‘n’ veg signs featuring the greengrocer’s apostrophe and wacky spellings are 1st Floor, 6-7 Cecil Square, Margate, Kent, CT9 1BD Call: 01424 461309 Tel: 01843 834160 Email: info@communityad.co.uk guaranteed to make me smile. You can never have www.communityad.co.uk www.hastingsmotorcare.co.uk irs COPY FOR YOUR APPROVAL too many carrott’s, tomatoe’s and lettise’s pa e R 1st Floor, 6-7 Cecil Square, Margate, Kent, CT9 1BD Signs can be unintentionally hilarious. One, spotted Tel: 01843 834160 Email: info@communityad.co.uk n www.communityad.co.uk www.hastingsmotorcare.co.uk rco in a Brighton store read, ‘Refunds, exchanges and Ai COPY FOR YOUR APPROVAL baby changing’ conjuring an image of an exhausted, Call: 01424 461 309 MOTs & OT M GENERAL REPAIRS sleep deprived parent, sobbing, “It’s faulty… It www.hastingsmotorcare.co.uk FOR OUTSTANDING VALUE ng keeps crying and pooing… I want another one!” as AND EXCEPTIONAL SERVICE ici v r Call: 01424 461 309 TRUST HASTINGS MOTOR CARE Se a stroppy customer services operative replies, “Have An Independent Family Run Business www.hastingsmotorcare.co.uk you read our Terms and Conditions? Did you keep s re Ty Call: 01424 461 309 the receipt?” Call: 01424 461 309 Then there’s the sign that hung in the kitchen of APPROVED FOR PRE IMPORTANT PLEASE NOTE STUDIO PROOF www.hastingsmotorcare.co.uk Should you require any amendments, please indicate them a community hall; ‘Please rinse out milk bottles and PROOF DATE/TIME: October am it to us together with this clearly on 8the copy2020 and9:59 return form within next Autocare 5 working days Thank you OUR FILENAME: Nov 20the Hastings services 1-8 stand upside-down in the sink.’ No offence to the Call: 01424 461 309 APPROVED FOR PRESS IMPORTANT PLEASE NOTE Over 90s Salsa Jive Class, but, frankly, that’s a trick www.hastingsmotorcare.co.uk Should you require any amendments, please indicate them clearly on the copy and return it to us together with this that only an Olympic gymnast could manage. Milk form within the next 5 working days Thank you Call: 01424 461 309 APPROVED FOR PRESS bottles, eh? Remember them? IMPORTANT PLEASE NOTE Should you require any amendments, please indicate them I recently purchased a loaf bearing a label, ‘Sliced clearly on the copy and return it to us together with this form within the next 5 working days Thank you by your baker.’ This piffling nonsense was doubtless dreamt up by a graduate from the University of the APPROVED FOR PRESS IMPORTANT PLEASE NOTE Should you require any amendments, please indicate them Blimmin’ Obvious, who probably trousered a hefty clearly on the copy and return it to us together with this form within the next 5 working days Thank you fee for their marketing brilliance. It’s bread, stupid! APPROVED FOR PRESS IMPORTANT PLEASE NOTE Who else do you suppose sliced it? A gynaecologist? Should you require any amendments, please indicate them clearly on the copy and return it to us together with this Good grief! form within the next 5 working days Thank you

MOT’s &

GENERAL REPAIRS

MOTs &

GENERAL REPAIRS

FOR OUTSTANDING VALUE

AND EXCEPTIONAL SERVICE TRUST HASTINGS MOTOR CARE

MOTs & An Independent Family Run Business

GENERAL REPAIRS

FOR OUTSTANDING VALUE

AND EXCEPTIONAL SERVICE TRUST HASTINGS MOTOR CARE MOTs &

REF RCCM03-027 (Hastings Motor Care)

SIZE 1/4

An Independent Family Run Business GENERAL REPAIRS

DATE 03/08/2020

DRAFT 1

NOTES

FOR OUTSTANDING VALUE

AND EXCEPTIONAL SERVICE TRUST HASTINGS MOTOR CARE

An Independent Family(Hastings Run Business REF RCCM03-027 Motor Care)

SIZE 1/4

SIGNED DRAFT 1

DATE 03/08/2020

MOTs &

DATE

NOTES

GENERAL REPAIRS

FOR OUTSTANDING VALUE

regarding any artwork, either by email, telephone or post. In the event we do not hear from you within 5 working days of receipt of you

AND EXCEPTIONAL SERVICE we Motor will assume for press. Company No: SIGNED TRUST HASTINGS MOTOR CARE(Hastings REF RCCM03-027 Care) all is correct and approved SIZE 1/4 DATE 03/08/2020 DRAFT 1 GT 7404427 • VAT No: 9 All advertisements, artwork and associated images, unless supplied by the advertiser or their representatives, are the property of Community Ad Web Ltd and may not be repro

MOTs & NOTES An Independent Family Run Business GENERAL REPAIRS

will remain the intellectual property of Community Ad Web Ltd and may not be reproduced in any format or used in any other publications without the prior written consent of t DATE

FOR OUTSTANDING VALUE

AND EXCEPTIONAL SERVICE TRUST HASTINGS MOTOR CARE

regarding any artwork, either by email, telephone or post. In the event we do not hear from you within 5 working days of receipt of your artwork, SIGNED we will assume all is correct and approved for press. Company No: 7404427 • VAT No: 990360412 All advertisements, artwork and associated images, unless supplied by the advertiser or their representatives, are the property of Community Ad Web Ltd and may not be reproduced in any

REF RCCM03-027 Motor SIZE Ad 1/4Web Ltd and may notDATE 03/08/2020 DRAFT 1 in GT without the prior written consent of the Publisher. DATE An Independent Family (Hastings Run Business willCare) remain the intellectual property of Community be reproduced in any format or used any other publications NOTES

regarding any artwork, either by email, telephone or post. In the event we do not hear from you within 5 working days of receipt of your artwork, we will assume all is correct and approved for press. Company No: 7404427 • VAT No: 990360412 All advertisements, artwork and associated images, unless supplied by the advertiser or their representatives, are the property of Community Ad Web Ltd and may not be reproduced in any

SIGNED willCare) remain the intellectual property of Community Ad Web Ltd and may not be reproduced in any format or 1used in any other publications REF RCCM03-027 (Hastings Motor SIZE 1/4 DATE 03/08/2020 DRAFT GT without the prior written consent of the Publisher. NOTES

DATE

regarding any artwork, either by email, telephone or post. In the event we do not hear from you within 5 working days of receipt of your artwork, we will assume all is correct and approved for press. Company No: 7404427 • VAT No: 990360412 SIGNED All advertisements, artwork and associated images, unless supplied by the advertiser or their representatives, are the property of Community Ad Web Ltd and may not be reproduced in any

will remain the intellectual property of Community Ad Web Ltd and may not be reproduced in any format or usedDATE in any other publications without the prior written consent of the Publisher.

160 SUSSEX LIVING | October 2021

will remain the intellectual property of Community Ad Web Ltd and may not be reproduced in any format or used in any other publications without the prior written consent of the Publisher.

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MICK CAVE MRL MUCK AWAY

GRAB &TIP

LTD

BALLAST CRUSHED CONCRETE HARDCORE SAND SHINGLE TOP SOIL TYPE 1

NEW TO HIRE

• PLANT HIRE • YANMAR MACHINES READY NOW • JCB •

MRL GRAB & TIP are an established grab hire and muck away company operating across Sussex. We aim to offer a complete muck removal service and we also supply and deliver a full range of aggregates Please call or email for prices on grab and plant hire and all aggregates supplied and delivered

Mick Cave 07876 503940 or 01273 844590/01273 835249

www.mrlgrabandtip.co.uk • mrlgrabtip@hotmail.co.uk Oct 21 If you ask me.indd 161

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LOVE LOCAL DIRECTORY

❤ LOVE LOCAL

Sussex Living October 2021

Articles inside

If You Ask Me

Puzzle Page

It’s A Dog’s Life

Get Safe Online

Breast Cancer Awareness Month

Independent Living

Singing For The Brain

The Keep

Smashing Pumpkin Pasta

Super Seed Granola Bar

Recognising Carers

Money Matters

Beef And Pumpkin Stew

An Eco Friendly Wedding

Wellbeing

Mayfield Walk

American Retro

Tree-mendous Cones

Spotlight Events

Fashion

Blooming Times

Youth Groups In Action

Let There Be Light