A GREAT GRAB AND GO MEAL
CRUNCHY WRAP TACOS By Rebecca Weaver
"Healthy and nutritious, crunchy wrap tacos are a powerhouse of protein and nutrients needed to keep you and the kiddos going strong for those busy school days and event-filled evenings."
I
t’s that time of year again… Back to School! While these very words may stress parents out, back to school doesn’t have to be a season of dread. Keep life easy breezy with simple meal ideas you and your family can devour while on the go. This crunchy wrap taco recipe is a great “grab and go” meal that can be enjoyed while en route to soccer or dance practice, or during those lunch time rushes. Healthy and nutritious, crunchy wrap tacos are a powerhouse of protein and nutrients needed to keep you and the kiddos going strong for those busy school days and event-filled evenings. You have enough on your plate with the school year upon us, so take one thing off by enjoying these tasty handhelds you can eat on the go!
INGREDIENTS
1lb ground chicken, turkey, beef, or your favorite plantbased meat substitute 1 15oz can black beans (rinsed and drained) 1 8oz package ready to eat pre-diced vegetable trinity (tomatoes, green peppers, onions) 1 15oz jar salsa con queso 1 8oz sour cream 1 8oz guacamole 1 package taco seasoning 1 package flour tortillas (Burrito size) 1 package corn tostadas or street tacos corn tortillas Olive or coconut oil Optional: Jalapeño peppers or black olives
tallahassee woman | 16 | august • september 2022
