Home Doctor

Page 38

Home Doctor: Practical Medicine for Every Household

SKIN AND SKIN APPENDAGES Before the third year of medical training, I didn’t know that the skin was an organ; in fact, it’s the largest organ of the body and constitutes the first barrier of defense against microorganisms and traumas. It is considered a neurological organ since it has nerve endings that allow us to communicate with the environment. It also has the function of lowering body temperature through sweating. In addition, through its changes, we can guide the diagnosis of many skin and non-skin conditions. Its changes in color, odor, and texture are good indicators of a number of systemic diseases. The cutaneous annexes are complementary structures to the skin that protrude from it. They include body hair, nails, and sweat glands. The easiest way to keep skin in good condition is to keep it clean and moisturized. Cleaning should be done with a special soap for this purpose. In my case, I always use specific face care products. These types of soaps are milder and adjust to the pH and moisture of the skin. In my country, it is very common to use a laundry soap bar to clean infected skin, as if it had bacteriostatic properties. It is so common, that when a patient with a wound or allergy arrives to the hospital, it should be specified that they should not wash with “Jabón Las Llaves,” which is a local brand so well known that any soap bars are called by that name. This soap has been traditional throughout Venezuela since 1877. I cannot say when it became part of wound care in popular culture, but I do know that it is deeply rooted, especially in the interior of the country. If you’ve ever wondered what it would be like to bathe with a laundry soap bar, you have to know they have very alkaline detergents that alter the surface layer of the skin, making it susceptible to damage. Instead of providing the correct moist and oily environment, it dries out the skin. If you are allergic or you get skin reactions easily, it is best to use hypoallergenic or non-detergent soaps. Moisturizing the skin is easy. Just by staying well hydrated, we already have 80% of the work done. You’ll complete the other 20% by applying a moisturizing cream, preferably unscented or soft or some natural oil. Dermatologists, as well as many models and artists, always share a useful tip that helps them to better absorb the moisturizer. This is to apply it after a shower or bath, when the skin is still wet. 37


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2. A Natural DIY Antibiotic Salve Recipe to Keep Around

2min
pages 287-288

3. A Simple “At-Home” Protocol for the Flu and Other Respiratory Issues

8min
pages 289-292

What Can I Do When I Don’t Have Treatment for My Autoimmune Disease?

2min
page 284

4. Immunological Diseases

4min
pages 282-283

Organs of the Lymphatic System: Spleen, Tonsils, Appendix, Thymus, Bone Marrow

2min
pages 276-280

How Do I Know if My Nodes Are Enlarged?

1min
page 275

NERVOUS SYSTEM

3min
pages 264-265

Symptoms

1min
page 269

2. Stroke

1min
page 268

Can Parkinson’s Disease Be Prevented?

1min
page 267

Nutritional Supplements in the Bariatric Patient

1min
page 263

3. Obesity and Metabolic Syndrome

2min
pages 261-262

Pancreatitis

2min
pages 256-258

Diabetes Mellitus (DM

4min
pages 259-260

2. Pancreas: Diabetes Mellitus Types 1 and 2

1min
page 255

What Can I Do if There Is a Shortage of My Thyroid Treatment?

2min
page 254

Thyroid Storm

2min
pages 252-253

1. Thyroid Gland: Hyperthyroidism and Hypothyroidism

1min
page 251

ENDOCRINE SYSTEM

1min
pages 248-250

Raising Hemoglobin Naturally

3min
pages 246-247

5. Anemia

1min
page 245

How Do I Know if the Trauma Damaged a Blood Vessel?

1min
pages 242-243

How Do I Stop the Bleeding?

1min
page 244

Preventing Hypertension and Keeping Blood Pressure Low

1min
page 236

4. Vascular Trauma

2min
page 241

Myocardial Infarction (Heart Attack

1min
pages 239-240

Treatment

4min
pages 234-235

CARDIOVASCULAR SYSTEM

6min
pages 224-231

Diagnosis

1min
page 217

6. Fractures

3min
pages 219-221

7. Back Pain

1min
page 222

4. Sprain

1min
page 216

Muscle Abscess

1min
page 215

Gout

2min
pages 212-213

Osteoarthritis

1min
page 211

1. Osteoporosis

1min
page 209

Sexually Transmitted Diseases (STD

1min
page 207

Testicular Torsion

1min
pages 204-205

MUSCULOSKELETAL SYSTEM

2min
page 208

Kidney Failure

7min
pages 191-195

Pelvic Pain

3min
pages 199-202

Vaginal Yeast Infection

1min
page 197

Pyelonephritis

3min
pages 189-190

Acute Renal Colic

1min
page 188

3. Kidneys

4min
pages 185-187

Common Causes of Urinary Urgency and Urge Incontinence

8min
pages 171-178

Straining to Urinate

6min
pages 179-184

Treatment

2min
page 167

2. Urinary Urgency and Urge Incontinence

1min
page 170

How Can I Prevent a Urinary Tract Infection?

1min
page 168

1. Urinary Tract Infection (UTI

1min
page 166

UROGENITAL SYSTEM

1min
page 165

Rectal Bleeding

10min
pages 154-161

Abdominal Trauma

5min
pages 162-164

Gallstones

5min
pages 146-149

Abdominal Evaluation

1min
page 145

Hernias

2min
pages 141-144

6. Abdomen Problems

1min
page 140

Treatment

3min
pages 136-137

3. Vomiting and Diarrhea (Stomach Flu

2min
page 133

Chest Trauma

5min
pages 123-127

7. Airway Obstruction

1min
page 116

Canker Sores

2min
page 129

Throat

2min
pages 114-115

Symptoms

1min
page 106

Nose

4min
pages 112-113

5. Chronic Obstructive Pulmonary Disease (COPD

1min
pages 104-105

To What Extent Can I Do it on My Own?

1min
page 98

Treatment

4min
pages 96-97

Diagnosis

1min
page 95

Symptoms

1min
page 94

Treatment

2min
page 92

RESPIRATORY SYSTEM

1min
page 90

Blepharitis

1min
page 89

Stye

1min
page 88

Eye Trauma

2min
page 87

Uveitis

2min
pages 84-85

Eye Pain

2min
page 86

Cataracts

1min
pages 82-83

Besides the Results of the Glasgow Scale, When Should I Worry?

1min
page 74

When Should I Worry?

1min
page 78

How Do I Recognize a Skull Fracture?

1min
page 75

Dealing Effectively with Ingrown Nails Without Leaving Home

2min
pages 66-67

Types of Cranioencephalic Trauma

3min
pages 72-73

When Should I Worry?

2min
page 61

Stitching a Wound When Asking for Help Is Not an Option

5min
pages 63-64

What Do I Do if I See Necrotic Tissue?

1min
page 60

Treatment

1min
page 59

When Should I Worry?

2min
page 56

7. CELLULITIS AND ABSCESSES

1min
page 54

Treatment

2min
page 55

Jock Itch (Tinea Cruris

2min
page 52

Ringworm of the Scalp (Tinea Capitis

2min
page 51

When Should I Worry?

2min
page 46

Ringworm (Tinea Corporis

2min
page 50

Treatment

1min
page 45

Types of Burns

1min
pages 43-44

1. CORNS

1min
page 40

SKIN AND SKIN APPENDAGES

4min
pages 38-39

Are There Ways to Prevent Dementia?

2min
page 37

4. DEMENTIA

2min
page 34

Treatments

2min
page 36

The Biggest Mistakes You Can Make in a Blackout

4min
pages 26-27

The Only 4 Antibiotics People Should Stockpile

5min
pages 28-29

The 10 Most Sought-After Bartering Items in Venezuela

4min
pages 24-25

Medicines that Are Safe to Take After Their Expiration Date

5min
pages 22-23

An Ingenious Way to Stockpile Prescription Medicines

6min
pages 20-21

HEALTH AND WELLNESS: WHAT IS HEALTH?

1min
page 16

10 Medical Supplies You Need to Have in Your House

5min
pages 18-19

Concepts You Must Know in Order to Understand This Handbook

1min
page 15

INTRODUCTION

2min
page 14

DISCLAIMER

2min
page 3

Physical Examination

1min
page 17
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