Fall 2024 Recreation Services Programs Brochure

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REGISTRATION

JUNIOR PROGRAMS (0-18 YRS)

Tuesday, July 16 at 7:00am

ADULT PROGRAMS (19+ YRS)

Tuesday, July 23 at 7:00am

*Note: Monthly Tennis Programs that start in October or November will have their own registration dates indicated on Tennis page and on the individual class titles.

Aquatics Private Lessons for both juniors and adults will take place on Tuesday, July 23rd at 7:00am.

REGISTRATION METHODS

Registration is conducted online, or members may call or email the the Registration Desk. If you need assistance navigating the site, please contact the Registration Desk before registration day and we will guide you through the process.

PRIVATE LESSONS

Private lessons are booked with the Head Pro, Manager or Director of the activity area directly. Contact details are listed on the page for your convenience.

DEPENDENTS

To register a new dependent in your family for a program, please ensure they have been added to your membership account well before registration day to avoid any delays. Forms are available at Club Reception, or you can contact Christine Piner, Membership Manager at cpiner@arbutusclub.com or 604-269-8770.

REGISTRATION

HOW TO REGISTER ONLINE

On registration day we recommend using a desktop computer or laptop.

Using a Desktop Computer

1. Go to arbutusclub.com

2. Log in with your username and password.

3. Hover over the ‘Recreation Services’ tab and click on Program Registration and you will be taken to GameTime, the Club’s registration system.

4. To register for a class, click on Classes & Events, and either type in the class # or title in the search bar, or search for an activity under the direct program category.

5. To reserve a facility booking or a court, click on the specific facility (i.e., tennis, squash, rinks). Click gyms for indoor pickleball, badminton bookings located on the green menu bar at the top of the screen.

6. Please note that for facility bookings each member must log into arbutusclub.com individually to book an activity under their name. The corresponding booking rules will apply to the ‘owner’ of the reservation.

Using a Smartphone, Tablet, or Club App

1. Visiting arbutusclub.com will take you to a mobile friendly version of our registration site.

2. For smart devices, or if you are using the mobile Club app, click on Member Area and then Program Registration.

3. The mobile version of GameTime will appear. For full site features, including ability to search by program category or season, and to view or cancel classes you or your family is registered in, click on the Desktop option at the bottom of the menu.

contacts

We are proud to present one of the most comprehensive selections of programs offered by top professionals, coaches, and instructors. We have activities for everyone in your family to stay active and healthy, share time together, and most importantly have fun. We invite you to look over the brochure and call us with any questions you may have, any comments or feedback about the programs, and suggestions for new activities.

RECREATION SERVICES ADMIN

CRAIG MERCER

Director of Athletics and Recreation cmercer@arbutusclub.com 604-269-8801

MEGAN GALLANT

Assistant Director of Athletics and Recreation

mgallant@arbutusclub.com 604-269-8909

SYDNEY BENMORE

Aquatics Manager

604-269-8804 sbenmore@arbutusclub.com

EDUARDO FINKELSTEIN

Assistant Aquatics Manager and Swim Team Director efinkelstein@arbutusclub.com

Registration Coordinator registration@arbutusclub.com 604-269-8800

PAULINE YU

Athletics and Recreation Coordinator (Racquet Sports) pyu@arbutusclub.com 604 269 8895

Head Badminton Coach badminton@arbutusclub.com

Athletics and Recreation Coordinator (Racquet Sports) pyu@arbutusclub.com 604 269 8895

BASKETBALL

ERIC BUTLER

Head Basketball Coach eric@splitsecondbasketball.com Children’s Centre

CHILDREN’S CENTRE

DANCE

CHIMMEY NG’UNI

Children’s Centre Manager cnguni@arbutusclub.com 604-269-8812

MARLENE HERSHFIELD

Dance Director mhershfield@arbutusclub.com

FITNESS, PERSONAL TRAINING & WELLNESS

ROBERT GIBB

Fitness Centre, Wellness and Personal Training Manager

rgibb@arbutusclub.com 604-269-8825

AL BEHAR

Fitness Centre Supervisor

FitnessCentre@arbutusclub.com 604-269-8833 GROUP FITNESS & PILATES

DANIELA TEMPESTA

Group Fitness & Pilates Coordinator dtempesta@arbutusclub.com 604-269-8807

GYMNASTICS

HOCKEY

NICOLE MCNAUGHT

Gymnastics Director nmcnaught@arbutusclub.com 604-269-8840

ZACH HAMILL

Minor Hockey and ACHD Director zhamill@arbutusclub.com

ALICE CHUNG

Karate Coordinator achung@arbutusclub.com

& ART

MEGAN GALLANT

Assistant Director of Athletics and Recreation mgallant@arbutusclub.com 604-269-8909

PICKLEBALL

DAVE GLASS

Head Squash & Pickleball

Professional dglass@arbutusclub.com 604-269-8892

PAULINE YU

Athletics and Recreation Coordinator (Racquet Sports)

pickleball@arbutusclub.com 604-269-8895

SKATING

KATHRYN KANG

Director of Figure Skating kkang@arbutusclub.com 604-269-8855

TENNIS

GORAN ZOVKO

Tennis Director gzovko@arbutusclub.com 604-269-8894

PAULINE YU

Athletics and Recreation Coordinator (Racquet Sports) tennis@arbutusclub.com 604-269-8895

VOLLEYBALL

DAVE GLASS

Head Squash & Pickleball Professional dglass@arbutusclub.com 604-269-8892

PAULINE YU

Athletics and Recreation Coordinator (Racquet Sports) pyu@arbutusclub.com 604-269-8895

BRIAN HIEBERT

Head Volleyball Coach brian@smashvball.com

CHLOE EKKEBUS

Youth & Family Coordinator cekkebus@arbutusclub.com 604-269-8898

general info

FALL SESSION

STATUTORY HOLIDAYS

Group programs are not scheduled to take place on statutory holidays or weekends when a statutory holiday falls on a Monday or Friday, and program fees have been calculated accordingly. Exceptions include group fitness classes. Holiday weekend schedules and hours will be posted online at arbutusclub.com.

CLUB COACHING POLICY

The use of professional instructors or coaches from outside the Club is not permitted. Only those who have been contracted by the Club may teach on Club premises.

PROGRAM FEES

All program and related fees will be billed to your member account. Regular weekly programs will be billed monthly for the program’s duration. Workshops and short-term activities will be billed in the month they occur.

ACTIVITY & SPORT ASSOCIATION FEES

Some program areas are required to have members register with their provincial sport governing association for the purpose of insurance coverage to participate in tournaments and events. These fees may be billed seasonally or yearly and are listed on the program pages for which they apply. Some areas also have activity fees, billed seasonally or yearly, and are used to pay for special equipment, gifts, awards, seasonal parties, events, and other program enhancements.

MONDAY, SEPTEMBER 9, 2024 — to SUNDAY, DECEMBER 22, 2024

Full Year Programs: Monday, September 9, 2024 – Sunday, June 22, 2025

UNDERAGE REGISTRATION POLICY

Children underage for a specific program must receive approval from the Coordinator/Director of that program before registering. If permission is given, underage participants must register with the Recreation Services Desk directly so that we may bypass the established age restriction. Please note that receiving advanced approval does not guarantee a spot in the program.

PROGRAM APPROVALS

Some programs require approval from the Coordinator/Director of the activity area, prior to registering, to ensure participants are at a required level for the class. If a member is incorrectly registered for a class, the Coordinator/Director reserves the right to remove them and recommend another class more suitable for their age or skill level. If an alternative class is not available, the member will be removed from the class.

REGISTRATION WAITLISTS

During the initial days of each registration period, it is recommended to make use of the wait list feature if you do not secure your preferred program dates and times. As space becomes available for the program, waitlisted participants will automatically be registered and notified by email. If you no longer want a spot in the class, please remove yourself or your child from the waitlist, or from the class upon receipt of the notification. You may also contact the Registration Desk at registration@arbutusclub.com to cancel any classes or waitlists.

general info

MISSED/MAKE-UP CLASSES

If you miss a class for any reason, it is the decision of the Coordinator/Director of each activity area, as to whether they can accommodate a make-up lesson. Most activity areas do not offer this option as it is disruptive to participants registered and is challenging for staff to accommodate.

CHILDREN UNDER 8 YEARS

A parent/caregiver (16yrs+) must always accompany children under 8 years old while in the Club. You must drop off and pick up your child for all programs as children under 8 years of age will not be released from the program on their own.

ALLERGY AWARE

Recreation Services Staff are allergy aware and request that parents do not pack snacks for their children that contain common allergens, such as peanuts. If your child has an allergy that you would like us to be aware of, please contact the Recreation Services Desk and we will notify the instructor.

GUEST POLICY

Recreation programs and events are restricted to members only, unless otherwise noted. A limited number of guests may be permitted to attend 25 Year Club events, special youth events and various one-time workshops, if space permits before the event date.

PROGRAM FEEDBACK

We welcome your feedback about our programs, camps, services, and events at any time in person, by phone or by email. We also have an evaluation form available online at arbutusclub.com/services/recreation if you would like to complete it anonymously.

ACTIVITY COMMITTEES

The success of our activity areas is in large part due to the contributions made by volunteer Committee members. If you would like to participate in one of our Activity Committees, please fill out an application form available at Club Reception or email Craig Mercer at cmercer@arbutusclub.com.

CHAIRPERSONS FOR 2023-2024

⊲ 25 YEAR CLUB: Judy Simonett

⊲ AAHL: Toby Treweeke

⊲ FITNESS CENTRE: Monica Stekl

⊲ KARATE: Ashley Braun

⊲ MINOR HOCKEY: To be determined

⊲ PICKLEBALL: Terry Buckley

⊲ SQUASH: David Cluff

⊲ TENNIS: Tamee Karim

⊲ TOTEMS: David Yu

EMAIL NOTIFICATIONS

Email notifications including class reminders, registrations, cancellations, and other program communications are sent regularly. It is important to ensure your email address is up to date for yourself and your dependents by contacting the Arbutus Club Administration Department at admin@arbutusclub.com.

cancellations

REGULAR SEASONAL PROGRAMS

• To receive a refund for a seasonal weekly program, all cancellation requests must be received by Tuesday, September 3, 2024, at 11:59pm.

• Please note that a few programs may have special cancellation policies, and we ask that members read the policies for each department thoroughly.

FULL YEAR PROGRAMS

• In order to receive a full refund for a full year program, all cancellation requests must be received by Tuesday, September 3, 2024, at 11:59pm

• To receive a pro-rated refund:

• 25% of full program fee charged before October 31.

• 50% of full program fee charged before December 31.

• 75% of full program fee charged before March 17.

• No refund after Spring Break (March 31).

• Please note that a few programs may have special cancellation policies, and we ask that members read the policies for each department thoroughly.

ONE DAY SPECIAL EVENTS

• Special events require 7 days’ notice.

• Fitness Centre Orientation require 48 hours’ notice.

PRIVATE LESSONS

• Members will not be billed for a private lesson if they cancel a minimum of 24 hours before the lesson is scheduled.

• Exceptions may be made due to emergency or illness. This is to be arranged with the professional with whom you booked the lesson.

WHEN THE ARBUTUS CLUB CANCELS A PROGRAM

• Insufficient registration for an activity may result in the cancellation of that activity.

• A full credit will be made to your account if an activity is cancelled by the Recreation Services Department before the start date.

• There will be full credit if members are unable to attend programs due to changes in time or date caused by the Recreation Services Department.

• We will make every effort to run programs. If the activity is cancelled prior to the posted end date, a credit will be made on a pro-rated basis.

CANCELLATION FEE EXEMPTIONS:

The cancellation fee will not apply if:

• A signed doctor’s note is provided due to medical reasons.

• If another member on the waitlist can fill the spot.

• Please note: certain programs can no longer accept waitlisted members once programs have been running for a few weeks.

Contact the department head to submit a cancellation request. If approved, further pro-rated credits will be applied to your Arbutus Club account in your next statement.

PROGRAMS by age category

0-2 YEARS

⊲ Aquatics

⊲ Childminding

⊲ Children’s Centre Programs

⊲ Dance

⊲ Gymnastics

3-5

YEARS

⊲ Aquatics

⊲ Aquatics - Swim Team

⊲ Art

⊲ Badminton

⊲ Basketball

⊲ Childminding

⊲ Children’s Centre Programs

⊲ Dance

⊲ Gymnastics

⊲ Hockey Development (ACHD)

⊲ Karate

⊲ Music

⊲ Skating

⊲ Squash

⊲ Tennis

6-7 YEARS

⊲ Aquatics

⊲ Aquatics - Swim Team

⊲ Art

⊲ Badminton

⊲ Basketball

⊲ Childminding

⊲ Dance

⊲ Gymnastics

⊲ Hockey Development (ACHD)

⊲ Karate

⊲ Music

⊲ Skating

⊲ Squash

⊲ Tennis

⊲ Youth Programs

PROGRAMS by age category

8-10 YEARS

⊲ Aquatics

⊲ Aquatics - Swim Team

⊲ Art

⊲ Badminton

⊲ Basketball

⊲ Dance

⊲ Gymnastics

⊲ Hockey Development (ACHD)

⊲ Karate

⊲ Music

⊲ Pickleball

⊲ Skating

⊲ Squash

⊲ Tennis

⊲ Volleyball

⊲ Youth Programs

11-12 YEARS

⊲ Aquatics

⊲ Aquatics - Swim Team

⊲ Art

⊲ Badminton

⊲ Basketball

⊲ Dance

⊲ First Aid

⊲ Fitness Centre

⊲ Gymnastics

⊲ Hockey Development (ACHD)

⊲ Karate

⊲ Music

⊲ Pickleball

⊲ Skating

⊲ Squash

⊲ Tennis

⊲ Volleyball

⊲ Youth Programs

13-16 YEARS

⊲ Aquatics

⊲ Aquatics - Swim Team

⊲ Art

⊲ Badminton

⊲ Basketball

⊲ Dance

⊲ First Aid

⊲ Fitness Centre

⊲ Group Fitness

⊲ Gymnastics

⊲ Hockey Development (ACHD)

⊲ Karate

⊲ Music

⊲ Pickleball

⊲ Pilates

⊲ Skating

⊲ Squash

⊲ Tennis

⊲ Volleyball

⊲ Youth Programs

PROGRAMS by age category

17-18 YEARS

⊲ Aquatics

⊲ Aquatics - Swim Team

⊲ Badminton

⊲ Dance

⊲ First Aid

⊲ Fitness Centre

⊲ Group Fitness

⊲ Gymnastics

⊲ Hockey Development (ACHD)

⊲ Karate

⊲ Music

⊲ Pickleball

⊲ Pilates

⊲ Skating

⊲ Squash

⊲ Tennis

19+ YEARS

⊲ Aquatics

⊲ Aquatics - Swim Team

⊲ Art

⊲ Book and Bookless Club

⊲ Badminton

⊲ Dance

⊲ First Aid

⊲ Fitness Centre

⊲ Group Fitness

⊲ Hockey Leagues (AAHL & Totems)

⊲ Hockey Development (ACHD)

⊲ Karate

⊲ Music

⊲ Pickleball

⊲ Pilates

⊲ Squash

⊲ Tennis

adults

MEGAN GALLANT

Assistant Director of Athletics and Recreation

604-269-8909 mgallant@arbutusclub.com

Megan holds a Bachelor of Kinesiology from UBC and has years of experience working with children and youth at The Arbutus Club in both a recreational and educational setting. She enjoys finding new and creative ideas for events and programs and always welcomes ideas and feedback. Megan has been playing soccer for more than 15 years and in her free time enjoys running and travelling.

CLUBS WITHIN THE CLUB

25 YEAR CLUB

The 25 Year Club was launched in 1990 and is made up of Members who have been paying full dues at The Arbutus Club for 25 years or more. The 25 Year Club Committee meets several times throughout the year to plan and host a variety of activities that offer a welcoming ambience for both singles and couples.

25 YEAR CLUB COCKTAIL RECEPTION

The annual 25 Year Club Cocktail Reception on Wednesday, October 9th is a wonderful opportunity to learn more about the 25 Year Club, to meet other 25 Year Club members and to be recognized as new inductees. New inductees are invited to attend free of charge. The reception includes a no-host bar and hors d’oeurves.

More details on this event will be sent to 25 Year Club members in September 2024.

Oct 09 W 7:00-9:00pm

New Members: FREE  Current Members: $40.00

OPEN MIC NIGHT (ALL AGES)

Coming back for a second time is the wildly popular Open Mic Night! If you love good music, and even better company, this is the event for you. Members are welcome to sign up to perform or just enjoy the music. A cash bar and non-alcoholic drink station will be available for drink purchases.

Want to Perform? We are looking for talented singers and musicians to perform at the second open mic night. If you are interested in performing at, please email mgallant@arbutusclub.com and provide your name, member number and indicate what you would like to perform.

Registration opens Monday, September 23rd at 11:00am online under ‘Event Listings’

Oct 22 Tu 7:00-10:00pm $10.00 per person

CANCELLATION POLICY

SPECIAL EVENTS

48 hours prior to start date and time.

ADULTS

TEA AND TECH

For our valued Arbutus Club members, staying connected and informed is essential, and our website and app serve as indispensable tools to make the most of your membership experience This informative one-hour session will educate members on how to navigate the Club’s website and the app. In this session, we will review important topics such as navigating the website/app, booking courts, registering for programs and events, staying informed with app notifications and utilizing the app to provide valuable feedback.

Nov 05 T 10:30-11:30am FREE

Register online at arbutusclub.com under Events Listing.

BOOK CLUB

Meet other Members who share a common interest in this year-round, Member led Book Club. Participants take turns selecting a book and leading discussions to enjoy the shared reading experience. For more information contact JoAnn Murtagh at joann.murtagh@shaw.ca or Megan Gallant at mgallant@arbutusclub.com.

Location: Shaughnessy (Youth) Room

Meet the first Monday of each month 10:30am-12:00pm

ADULT WORKSHOPS (16+ YRS)

Whether you are a beginner or experienced artist, these evening workshops are a fantastic opportunity to explore your creative side, learn new techniques and socialize with fellow members. All supplies are included. Warning: Dress for the mess!

BEACH TREASURES

Let’s hold the summer a bit longer with this 2D-3D creative project. Pebbles, oysters, and shells will ‘model’ to us for an assemblage in ink or watercolors, on paper and a cradleboard.

Sept 23 M 6:00-8:30pm

$65.00/1 sess. 41530

AUTUMN FOLIAGE

We will reach out for the opulent palette of October to create an abstract landscape based on the painting by Tom Thomson from the Group of Seven. Acrylic on canvas. Bonus project for fast finishers.

Oct 21 - Oct 28 M 6:00-8:30pm

$130.00/2 sess. 41535

BOOKLESS CLUB

Are you interested in meeting with a group of members to discuss topics of interest without turning a page? We have the Club for you! It is just like a Book Club, but there is no book and no club. You attend as your schedule allows, or as the material suits you. The topics range from motivating, to intriguing, to hilarious, and the open discussion is fast-paced and fun. Jane Macdougall, a well-known journalist and Club Member is the Facilitator for this Club. You can follow The Bookless Club in The Vancouver Sun, as well as at janemacdougall.com. For more information email Megan Gallant at mgallant@arbutuclub.com.

Location: Shaughnessy (Youth) Room

Meet the first Wednesday of the month 10:30am-12:00pm

MUSHROOMS

Relaxing drawing class with one theme and endless possible styles and directions including archival black ink pen, white acrylic pen, watercolor pencils, graphite sticks, black, white, and toned paper and-more!!!

Nov 18 M 6:00-8:30pm

$65.00/1 sess. 41540

DECEMBER STARS

Polymer clay comes in a wide range of dazzling colors used for miniature sculpting, modeling play or jewelry. December Stars is a perfect relaxing and creative project for the busy season. 2 packs per person.

Dec 02 M 6:00-8:30pm

$65.00/1 sess. 41545

CANCELLATION POLICY

ADULT WORKSHOPS

One week prior to start date and time.

aquatics

SYDNEY BENMORE

Aquatics Manager

604-269-8804

sbenmore@arbutusclub.com

Sydney has worked in aquatics for over a decade and was a competitive swimmer and an NCCP Level 1 Swim Coach for many years. She has been with The Arbutus Club since 2013 and is committed to supporting the aquatics staff to provide exceptional programming and member service.

POOL HOURS

Monday-Friday 5:30am-11:00pm

Saturday/Sunday 6:00am-11:00pm

Statutory Holidays 6:00am-11:00pm

The pool is open during Club hours, and general swimming is always available when the pool is open. A minimum of one lane is open for lane swimmers. Additional lanes may also be available when programs are not in session, and are noted on the aquatics schedule, viewable online on the Club’s website.

POOL POLICIES

KEEP IT CLEAN

We ask that swimmers have a shower to rinse off prior to entering the pool.

MAIN POOL

Children under 8 years of age must be accompanied by an adult (16 yrs+), wearing a bathing suit, in the water and within arms-reach, regardless of the swim level.

TOT POOL AND HOT TUB

Children under 5 years of age must have an adult (16 yrs+), wearing a bathing suit, in the water and within arm’s reach regardless of swim level. Children 7 years old and under must be actively supervised.

Active supervision means always having your eyes on your children (no books, laptops, tablets, cellphone usage etc.), and within arms-reach. Supervision is done from the tot pool deck by an adult (16 yrs.+), wearing bathing attire (bathing suit, shorts, t-shirt, and bare feet). Lifeguards on or off deck cannot be responsible for looking after or take charge of young members outside of lessons. If your children are under the age of 8 please ensure to stay nearby should they need assistance during their programs.

OBSERVATION ON DECK

Parents are welcome to remain in street clothing and observe programs from the chairs by the Aquatic Office. If you wish to observe programs from the other seating areas throughout the aquatic area, you must remove your footwear.

aquatics

If observing programs, we ask parents/caregivers to refrain from interrupting lessons in progress. If you wish to speak to an instructor, please do so before or after their lesson. It is in everyone’s best interest to let the instructors focus on their students’ instruction and safety.

Before and after programs age and supervision rules apply to all program participants.

CELLPHONES

Talking on your cellphone is not permitted on the pool deck or surrounding areas. General phone use is not permitted in the family changing rooms.

SWIM DIAPERS

Children who have not been fully toilet trained must wear a swim diaper with a swim diaper cover or a tight bathing suit (swim diapers for sale at the Aquatics Admin. Office, as well as The Shoppe.)

ULTIMATE SWIM

Make sure you don’t miss out on these fun-filled sessions. The water walkway, water-totters, kayaks, slides, or Wibit will be out and are always a blast. Please note that there will not be Ultimate Swims on holidays or long weekends.

GROUP LESSONS

SWIM ASSESSMENTS

If you are not sure what swim level your child should be in, please feel free to contact Sydney Benmore, Aquatics Manager at 604-269-8804 or by email at sbenmore@ arbutusclub.com to arrange a free 10-minute assessment with one of our instructors.

If your child is signed up for the incorrect level in group classes, and we do not have room to move them, they may be taken out completely. Please ensure they are in the correct swim level, or they will be removed prior to the start date.

FALL HOURS

Saturday 2:00-4:00pm

Sunday 2:00-4:00pm

For group lesson information, please contact the Registration desk starting at 7:00am on registration day.

Having your child signed up for the correct level is important both for the safety of your child and the safety of other children in the program. If your child is registered for the incorrect level, and we do not have room to move them, you will risk forfeiting your space completely.

To ensure you are registering in the correct level, please check in with your instructor prior to registration or contact aquatics admin directly to check what level we have for your child on file.

Registration Tip: As all classes are split levels, registering for the correct level is easy! Register for the level they are currently in split with the level above! That way, whether or not they will be completing their current level, they will be in the right class for the upcoming session!

PRIVATE LESSONS

REGISTRATION

To book private lessons (all ages) for the Fall season, please contact Sydney Benmore on Tuesday, July 23. 2024 at 7:00am. Lessons will be booked on a first come, first serve basis. Emails are processed in the order in which they arrive. Private lessons must be cancelled 24 hours before the lesson, otherwise the fee will apply. Contact Sydney Benmore at sbenmore@arbutusclub.com.

LESSON RATES

PRIVATE: $42.00 (30 min)

SEMI-PRIVATE:

x 2 people

x 3 people

$28.50/person (30 min)

$20.00/person (30 min)

FALL SESSION:

SEPTEMBER 09, 2024 – DECEMBER 22, 2024

Monday-Friday 10:10am-11:55am 2:55pm-7:30pm

Saturdays 9:00am-1:00pm

Sundays 9:00am-1:00pm

PRIVATE LESSON POLICIES

⊲ Private lessons must be cancelled 24 hours before the lesson, otherwise the fee will apply. To cancel your lesson, you must contact Aquatics Admin directly. Contact Sydney Benmore at sbenmore@ arbutusclub.com.

⊲ There are no lessons on statutory holidays or weekends when a statutory holiday falls on a Monday or a Friday. Private lessons are subject to cancellation or re-booking based on the number of lessons booked in with an instructor.

⊲ If you wish to withdraw after committing to the private lesson booking, you must notify the Aquatics Manager directly and you will be billed one week from the date the notice was received.

⊲ In a semi-private lesson, if one swimmer cancels, the remaining participant(s) will be charged according to the number of people attending if they wish to continue in the same lesson.

⊲ If you miss 4 classes per season (Fall, Winter, Spring,) you will need to forfeit your spot and will be billed for the 4th class.

PRESCHOOL LEVEL LESSONS - SWIM FOR LIFE

PARENT & TOT 1 AND 2 - JELLYFISH AND GOLDFISH (4-24 MON)

JELLYFISH provides an orientation to water for infants and their parent/caregiver. Parents/caregivers will learn how to swim safely with their infant in the pool through instruction of holds and supports. Infants will be introduced to getting their face wet, blowing bubbles, and floating with the help of their caregiver.

Recommended age: 4-12 months.

GOLDFISH teaches toddlers how to play in the water safely! They will learn how to enter and exit the water with help from their parent/caregiver and will play games to encourage them to get their face wet and blow bubbles in the water.

Recommended age: 12-24 months.

Sep 12 - Dec 19 Th 6:25-6:55pm

$187.50/15 sess. 41001

Sep 14 - Dec 21 Sa 11:55-12:25pm

$150.00/12 sess. 41002

Sep 15 - Dec 22 Su 9:00-9:30am

$150.00/12 sess. 41003

PARENT & TOT 3 – SEAHORSE (24-36 MON)

PARENT & TOT 3 Parent & Tot 3 teaches toddlers how to safely enter the water wearing a PFD. They will develop underwater skills such as submersion and opening their eyes underwater. ‘Starfish’ floats, ‘pencil’ floats and kicking skills are taught using songs and games. floating and kicking skills with the support of their parent/caregiver.

Recommended age: 2-3 years.

Sep 14 - Dec 21 Sa 10:45-11:15am

$150.00/12 sess. 41005

Sep 15 - Dec 22 Su 9:35-10:05am

$150.00/12 sess. 41006

aquatics

PUDDLE JUMPERS (2 YRS)

This class is ideal for little ones who are independent enough to go in the water without mom and dad. The teacher child ratio is 3:1 so all kids will be safe and have fun while learning to blow bubbles and move in the water.

Sep 09 - Dec 16 M 10:45-11:15am

$150.00/12 sess. 41010

Sep 09 - Dec 09 M 5:15-5:45pm

$137.50/11 sess. 41011

Sep 10 - Dec 17 T 10:45-11:15am

$187.50/15 sess. 41012

Sep 10 - Dec 17 T 3:30-4:00pm

$187.50/15 sess. 41013

Sep 11 - Dec 18 W 10:10-10:40am

$187.50/15 sess. 41014

Sep 11 - Dec 18 W 2:55-3:25pm

$187.50/15 sess. 41015

Sep 12 - Dec 19 Th 10:45-11:15am

$187.50/15 sess. 41016

Sep 13 - Dec 20 F 10:10-10:40am

$187.50/15 sess. 41017

Sep 13 - Dec 20 F 3:30-4:00pm

$187.50/15 sess. 41018

Sep 14 - Dec 21 Sa 9:00-9:30am

$150.00/12 sess. 41019

Sep 14 - Dec 21 Sa 10:45-11:15am

$150.00/12 sess. 41020

Sep 15 - Dec 22 Su 10:10-10:40am

$150.00/12 sess. 41021

Sep 15 - Dec 22 Su 12:30-1:00pm

$150.00/12 sess. 41022

PRESCHOOL 1 & 2 – OCTOPUS AND CRAB

PRESCHOOL 1 is a transitional level which transfers the preschooler to the instructor’s care. Preschoolers will have fun learning to get in and out of the water. They will learn how to put their face in the water, blow bubbles in the water, and how to float and glide.

Pre-requisite: 3 years old.

PRESCHOOL 2 teaches preschoolers how to safely jump into chest-deep water and how to swim wearing a PFD. They will learn submersion skills and continue to work on floats, glides, and kicking with buoyant objects.

Pre-requisite: Octopus / Sea Otter

Sep 09 - Dec 09 M 4:05-4:35pm

$137.50/11 sess. 41030

Sep 10 - Dec 17 T 11:20-11:50am

$187.50/15 sess. 41031

Sep 10 - Dec 17 T 4:40-5:10pm

$187.50/15 sess. 41032

Sep 11 - Dec 18 W 10:45-11:15am

$187.50/15 sess. 41033

Sep 11 - Dec 18 W 3:30-4:00pm

$187.50/15 sess. 41034

Sep 12 - Dec 19 Th 11:20-11:50am

$187.50/15 sess. 41035

Sep 12 - Dec 19 Th 3:30-4:00pm

$187.50/15 sess. 41036

Sep 12 - Dec 19 Th 4:40-5:10pm

$187.50/15 sess. 41037

Sep 13 - Dec 20 F 10:45-11:15am

$187.50/15 sess. 41038

Sep 13 - Dec 20 F 4:05-4:35pm

$187.50/15 sess. 41039

Sep 14 - Dec 21 Sa 10:10-10:40am

$150.00/12 sess. 41040

Sep 14 - Dec 21 Sa 11:20-11:50am

$150.00/12 sess. 41041

Sep 14 - Dec 21 Sa 12:30-1:00pm

$150.00/12 sess. 41042

Sep 15 - Dec 22 Su 10:45-11:15am

$150.00/12 sess. 41043

Sep 15 - Dec 22 Su 11:20-11:50am

$150.00/12 sess. 41044

PRESCHOOL 2 & 3 –CRAB AND ORCA (3-5 YRS)

PRESCHOOL 2 teaches preschoolers how to safely jump into chest-deep water and how to swim wearing a PFD. They’ll learn submersion skills and continue to work on floats, glides, and kicking with buoyant objects.

Pre-requisite: Octopus / Sea Otter

PRESCHOOL 3 teaches preschoolers how to enter deep water safely wearing a PFD. They’ll learn how to submerge and exhale underwater, retrieve objects underwater, and will continue developing their floating, gliding and kicking skills.

Pre-requisite: Crab / Salamander

Sep 09 - Dec 16 M 10:10-10:40am

$150.00/12 sess. 41045

Sep 09 - Dec 09 M 3:30-4:00pm

$137.50/11 sess. 41046

Sep 10 - Dec 17 T 4:05-4:35pm

$187.50/15 sess. 41047

Sep 11 - Dec 18 W 4:40-5:10pm

$187.50/15 sess. 41048

Sep 12 - Dec 19 Th 4:05-4:35pm

$187.50/15 sess. 41049

Sep 12 - Dec 19 Th 6:25-6:55pm

$187.50/15 sess. 41050

Sep 13 - Dec 20 F 5:15-5:45pm

$187.50/15 sess. 41051

Sep 14 - Dec 21 Sa 9:00-9:30am

$150.00/12 sess. 41052

Sep 14 - Dec 21 Sa 10:10-10:40am

$150.00/12 sess. 41053

Sep 14 - Dec 21 Sa 11:55-12:25pm

$150.00/12 sess. 41054

Sep 15 - Dec 22 Su 9:35-10:05am

$150.00/12 sess. 41055

Sep 15 - Dec 22 Su 11:20-11:50am

$150.00/12 sess. 41056

PRESCHOOL 3 & 4 –ORCA AND SEA LION (3-5 YRS)

PRESCHOOL 3 teaches preschoolers how to enter deep water safely wearing a PFD. They’ll learn how to submerge and exhale underwater, retrieve objects underwater, and will continue developing their floating, gliding and kicking skills.

Pre-requisite: Crab / Salamander

PRESCHOOL 4 teaches deep-water entries and treading water wearing a PFD. Preschoolers will become skilled at retrieving objects from the bottom of the pool in chest-deep water and performing front and side glide. Front crawl wearing a PFD is also introduced.

Pre-requisite: Orca / Sunfish

Sep 09 - Dec 09 M 4:05-4:35pm

$137.50/11 sess. 41060

Sep 10 - Dec 17 T 5:50-6:20pm

$187.50/15 sess. 41061

Sep 11 - Dec 18 W 4:05-4:35pm

$187.50/15 sess. 41062

Sep 12 - Dec 19 Th 5:15-5:45pm

$187.50/15 sess. 41063

Sep 13 - Dec 20 F 4:40-5:10pm

$187.50/15 sess. 41064

Sep 14 - Dec 21 Sa 9:35-10:05am

$150.00/12 sess. 41065

Sep 14 - Dec 21 Sa 11:55-12:25pm

$150.00/12 sess. 41066

Sep 15 - Dec 22 Su 11:20-11:50am

$150.00/12 sess. 41067

PRESCHOOL 4 & 5 – SEA LION & NARWHAL (3-5 YRS)

PRESCHOOL 4 teaches deep-water entries and treading water wearing a PFD. Preschoolers will become skilled at retrieving objects from the bottom of the pool in chest-deep water and performing front and side glide. Front crawl wearing a PFD is also introduced.

Pre-requisite: Orca / Sunfish

PRESCHOOL 5 teaches Swim to Survive® skills wearing a PFD. Front crawl and back crawl are introduced as well as interval fitness training. Preschoolers will also learn how to tread water and perform vertical whip kick with a buoyant aid. Once complete, preschoolers can register into Swimmer 2.

Pre-requisite: Sea Lion / Crocodile

Sep 09 - Dec 09 M 4:40-5:10pm

$137.50/11 sess. 41070

Sep 10 - Dec 17 T 5:50-6:20pm

$187.50/15 sess. 41071

Sep 11 - Dec 18 W 4:05-4:35pm

$187.50/15 sess. 41072

Sep 12 - Dec 19 Th 5:50-6:20pm

$187.50/15 sess. 41073

Sep 13 - Dec 20 F 4:05-4:35pm

$187.50/15 sess. 41074

Sep 14 - Dec 21 Sa 10:45-11:15am

$150.00/12 sess. 41075

Sep 14 - Dec 21 Sa 11:55-12:25pm

$150.00/12 sess. 41076

Sep 15 - Dec 22 Su 11:55-12:25pm

$150.00/12 sess. 41077

SCHOOL AGE LEVEL LESSONS (6 YRS+) - SWIM FOR LIFE

SWIMMER 1 (6+ YRS)

These beginners will become comfortable jumping into the water with and without a PFD. They will learn how to open their eyes, exhale, and hold their breath underwater. Floats, glides and kicking skills are introduced.

Pre-requisite: 6 years old

Sep 09 - Dec 09 M 5:15-5:45pm

$137.50/11 sess. 41080

Sep 10 - Dec 17 T 3:30-4:00pm

$187.50/15 sess. 41081

Sep 11 - Dec 18 W 5:50-6:20pm

$187.50/15 sess. 41082

Sep 12 - Dec 19 Th 4:05-4:35pm

$187.50/15 sess. 41083

Sep 13 - Dec 20 F 5:15-5:45pm

$187.50/15 sess. 41084

Sep 14 - Dec 21 Sa 12:30-1:00pm

$150.00/12 sess. 41085

Sep 15 - Dec 22 Su 11:20-11:50am

$150.00/12 sess. 41086

SWIMMER 2 AND 3 (6+ YRS)

SWIMMER 2 These swimmers will jump into deeper water and learn to be comfortable falling sideways into the water wearing a PFD. They’ll learn how to tread water, develop kicking skills, and will be introduced to front crawl and back crawl.

Pre-requisite: Swim Kids 1 or Croc/Whale/ Swimmer 1 or Preschool 5

SWIMMER 3 These swimmers will learn how to dive and will do in-water somersaults and handstands to develop weight-transfer skills. They’ll learn Swim to Survive® skills, whip kick on back and will further develop their front crawl and back crawl.

Pre-requisite: Swim Kids 2 and 3 // Swimmer 2

Sep 09 - Dec 09 M 4:40-5:10pm

$137.50/11 sess. 41090

Sep 10 - Dec 17 T 5:15-5:45pm

$187.50/15 sess. 41091

Sep 11 - Dec 18 W 3:30-4:00pm

$187.50/15 sess. 41092

Sep 12 - Dec 19 Th 5:15-5:45pm

$187.50/15 sess. 41093

aquatics

Sep 13 - Dec 20 F 4:40-5:10pm

$187.50/15 sess. 41094

Sep 14 - Dec 21 Sa 9:35-10:05am

$150.00/12 sess. 41095

Sep 15 - Dec 22 Su 12:30-1:00pm

$150.00/12 sess. 41096

SWIMMER 3 AND 4 (6+ YRS)

SWIMMER 3 These swimmers will learn how to dive and will do in-water somersaults and handstands to develop weight-transfer skills. They will learn Swim to Survive® skills, whip kick on back and will further develop their front crawl and back crawl.

Pre-requisite: Swim Kids 2 and 3 // Swimmer 2

SWIMMER 4 These swimmers will become better at diving, treading water, and swimming underwater. They’ll learn the Swim to Survive® standard and start to develop breaststroke. Front crawl and back crawl are further developed.

Pre-requisite: Swim Kids 3 and 4 // Swimmer 3

Sep 09 - Dec 09 M 5:50-6:20pm

$137.50/11 sess. 41100

Sep 10 - Dec 17 T 4:40-5:10pm

$187.50/15 sess. 41101

Sep 11 - Dec 18 W 5:15-5:45pm

$187.50/15 sess. 41102

Sep 12 - Dec 19 Th 3:30-4:00pm

$187.50/15 sess. 41103

Sep 13 - Dec 20 F 3:30-4:00pm

$187.50/15 sess. 41104

Sep 14 - Dec 21 Sa 11:20-11:50am

$150.00/12 sess. 41105

Sep 15 - Dec 22 Su 10:45-11:15am

$150.00/12 sess. 41106

SWIMMER 4 AND 5 (6+ YRS)

SWIMMER 4 These swimmers will become better at diving, treading water, and swimming underwater. They will learn the Swim to Survive® standard and start to develop breaststroke. Front crawl and back crawl are further developed.

Pre-requisite: Swim Kids 3 and 4 // Swimmer 3

SWIMMER 5 These swimmers will master dives and swim in deep water. They will further their Swim to Survive® skills and start to develop eggbeater kick. Breaststroke, front crawl, and back crawl are further developed. Interval training and sprinting drills continue to challenge these swimmers.

Pre-requisite: Swim Kids 4 and 5 // Swimmer 4

Sep 09 - Dec 09 M 5:50-6:20pm

$137.50/11 sess. 41110

Sep 10 - Dec 17 T 4:05-4:35pm

$187.50/15 sess. 41111

Sep 11 - Dec 18 W 5:15-5:45pm

$187.50/15 sess. 41112

Sep 12 - Dec 19 Th 4:40-5:10pm

$187.50/15 sess. 41113

Sep 13 - Dec 20 F 5:50-6:20pm

$187.50/15 sess. 41114

Sep 14 - Dec 21 Sa 11:20-11:50am

$150.00/12 sess. 41115

Sep 15 - Dec 22 Su 12:30-1:00pm

$150.00/12 sess. 41116

aquatics

SWIMMER 5 AND 6 (6+ YRS)

SWIMMER 5 These swimmers will master dives and swim in deep water. They will further their Swim to Survive® skills and start to develop eggbeater kick. Breaststroke, front crawl, and back crawl are further developed. Interval training and sprinting drills continue to challenge these swimmers.

Pre-requisite: Swim Kids 4 and 5 // Swimmer 4

SWIMMER 6 These swimmers will become proficient at deep water skills including stride entries and compact jumps. They will develop lifesaving kicks such as eggbeater and scissor kicks. Breaststroke, front crawl, and back crawl are further developed. Head-up swims, interval training and a 300m workout develop strength and endurance.

Pre-requisite: Swim Kids 5 and 6

Sep 09 - Dec 09 M 3:30-4:15pm

$206.25/11 sess. 41120

Sep 10 - Dec 17 T 5:15-6:00pm

$281.25/15 sess. 41121

Sep 11 - Dec 18 W 4:40-5:25pm

$281.25/15 sess. 41122

Sep 12 - Dec 19 Th 5:50-6:35pm

$281.25/15 sess. 41123

Sep 13 - Dec 20 F 5:50-6:35pm

$281.25/15 sess. 41124

Sep 14 - Dec 21 Sa 9:00-9:45am

$225.00/12 sess. 41125

Sep 15 - Dec 22 Su 11:55-12:40pm

$225.00/12 sess. 41126

SWIMMING BEYOND LEVEL 1 & 2 (8+

YRS)

The sky is the limit! Why stop after Swimmer 6 when there is so much more to learn? This program is for those who have a passion for swimming, and want to continue to work on stroke development, conditioning, and technique. Swimmers will continue to improve strokes such as front crawl, back crawl, and breaststroke, and will be introduced to butterfly.

Pre-requisite: Swimmer 6

Sep 11 - Dec 18 W 5:50-6:50pm

$375.00/15 sess. 41131

Sep 13 - Dec 20 F 4:40-5:40pm

$375.00/15 sess. 41132

Sep 14 - Dec 21 Sa 9:35-10:35am

$300.00/12 sess. 41133

SPECIAL EVENTS

TEDDY BEAR SWIM (4-7 YRS)

The weather outside is frightful but the pool is so delightful. We are bringing winter onto the pool deck. If you think snowmen are fun just wait until your kids build one at the pool. Sign your children up to join Santa and his elves in our snowy wonderland. Treats and hot chocolate will be provided.

Dec 07 Sa 2:00-3:00pm

$25.00/1 sess 41350

CANCELLATION POLICY

FALL WEEKLY PROGRAMS

For a full refund of seasonal Aquatic programs, cancellations must be made by Tuesday, September 3rd, 2024, at 11:59pm. After this deadline, the full class fee will apply.

SPECIAL EVENTS

Special events for Aquatics require 7 days’ notice.

Please contact Sydney Benmore at sbenmore@arbutusclub.com to request a cancellation.

aquatics

ADVANCED AQUATICS LESSONS

CANADIAN SWIM PATROL – ROOKIE RANGER STAR (9+ YRS)

The Canadian Swim Patrol is for youth who are ready to go beyond regular lessons. Swim patrol is made up of three levels: Rookie, Ranger and Star. These levels focus on continual learning preparing youth for water rescue and self-rescue scenarios. Through fitness and water safety this course prepares youth for the Bronze Medallion awards. Each level has three modules: water proficiency, first aid, and recognition and rescue.

Suggested Pre-requisite: Swimmer 6 completion, ability to swim (25m) front crawl and whip kick

Sep 11 - Dec 18 W 3:30-4:30pm

$375.00/15 sess. 41140

Sep 12 - Dec 19 Th 4:05-5:05pm

$375.00/15 sess. 41141

Sep 15 - Dec 22 Su 9:35-10:35am

$300.00/12 sess. 41142

BRONZE STAR (9 YRS+)

Bronze Star helps prepare pre-teens to get ready for their Bronze Medallion program. The focus of the program is on developing skills, physical endurance, water rescue preparedness, fitness, and strength building surface support skills. Candidates that complete Bronze Star can register for Bronze Medallion without being 13 years of age.

Suggested Pre-requisite: Swimmer 6 completed prior to taking Bronze Star.

Sep 10 - Dec 17 T 5:15-6:15pm

$270.00/15 sess. 41145

BRONZE MEDALLION (13 YRS+)

Bronze Medallion teaches lifesaving principles embodied in the four components of water rescue education: judgement, knowledge, skill and fitness. This course focuses on aquatic lifesaving rescues and no longer includes CPR or First Aid certification.

Pre-requisite: must be at least 13 years, by the last day, or have completed Bronze Star

Sep 11 - Dec 18 W 5:00-7:00pm

$375.00/15 sess. 41150

BRONZE CROSS (13 YRS+)

Bronze Cross is designed for lifesavers who are now preparing for their National Lifeguard certification. The focus of this program is on trained team water and landbased rescues.

This course is now considered the Assistant Lifeguard program and is a pre-requisite for taking the National Lifeguard course.

Pre-requisite: Bronze Medallion.

Sep 09 - Dec 09 M 5:30-7:30pm

$275.00/11 sess. 41155

JUNIOR LIFEGUARD CLUB (11+YRS)

This is the perfect program for those children that have finished the Bronze programs and must wait until they are of age to take NLS, National Lifeguard Service award. Each practice will have components of physical fitness, first aid and water rescues that will build upon and maintain water safety knowledge.

Pre-requisite: Bronze Cross completion

Sep 10 - Dec 17 T 4:05-5:05pm

$375.00/15 sess. 41160

aquatics

HIGH SCHOOL CREDITS

British Columbia and Yukon high school students can use Bronze Cross, Lifesaving Instructor and NL certifications for credit toward high school graduation.

CREDITS

• Bronze Cross is worth 2 credits for Grade 11.

• Lifesaving Instructor + Bronze Cross are worth 3 credits for Grade 11.

• National Lifeguard Pool option (NL) is worth 2 credits for Grade 12.

DETAILS

• Students may only use these credits for the assigned grades (i.e., students cannot combine both certifications towards one grade).

• The awards do not need to be current. If the student has already used Bronze Cross for 2 credits, then completes Lifesaving Instructor at a later date, they can replace the 2 credits from Bronze Cross with 3 credits for Lifesaving Instructor and Bronze Cross combined.

PROCESS

• Students are asked to inform their school counsellor in charge of curriculum that they wish to use these certifications as part of the “External Credit Program.”

• Students will be asked to provide proof of their certification card(s)

CANCELLATION POLICY

ADVANCED AQUATIC PROGRAMS

As staff prepare course materials in advance for each course, one week’s notice is required for a full refund. This is to ensure there are enough participants in the class to keep it running. Please contact Sydney Benmore, Aquatics Manager, at sbenmore@arbutusclub.com to request a cancellation.

AQUAFIT (19+ YRS)

This low impact, water-based exercise class is designed to build strength, flexibility, and cardio fitness. Aquafit is great for relieving joint pain and all individuals are encouraged to work to their own ability. This class takes place in the shallow end of the pool.

Aquafit is included in the Arbutus FitPass. For more information, please see the Group Fitness program page or contact Daniela Tempesta at dtempesta@arbutusclub.com.

CLASS SCHEDULE

The Fall 2024 schedule and class descriptions are posted online at www.arbutusclub.com and are also posted on the touchscreens around the Club. Please note that the schedule is subject to change.

DROP-IN PARTICIPATION

If you do not want to commit to a monthly membership fee and prefer to attend on a class-by-class basis, drop-in participants are welcome. All drop-in participants must sign in with the Aquatics staff upon entry and will be billed through their membership account.

Drop-In Rate: $18.00 (60 min class)

AQUA THERAPY

Personal Adaptive Aquatic Training Sessions will aim to support participants in reaching their health, movement, and wellness goals through personalized sessions. We will work towards increasing strength, mobility, and stamina led by Rachel who is currently completing her Bachelor’s in Recreation Therapy, is a Kinesiologist, Aquafit Instructor, and Personal Trainer. This program will be open to members of all abilities including those who are living with Arthritis, Multiple Sclerosis, Parkinson’s Disease, use mobility aids, and those who experience any barriers to exercise or would like to become more active. If you’re interested. To book contact Aquatics Manager, Sydney Benmore at sbenmore@arbutusclub. com.

PRIVATE

SESSIONS – Availability upon request

$75.00 30 min

aquatics: Swim Team

SYDNEY BENMORE

Aquatics Manager

604-269-8804 sbenmore@arbutusclub.com

Sydney has worked in aquatics for over a decade and was a competitive swimmer and an NCCP Level 1 Swim Coach for many years. She has been with The Arbutus Club since 2013 and is committed to supporting the aquatics staff to provide exceptional programming and member service. .

EDUARDO FINKELSTEIN

Assistant Aquatics Manager and Swim Team Director efinkelstein@arbutusclub.com

Eduardo Finkelstein has coached all levels of swimmers from the novice to the worldranked, including more than twenty-five Olympians (in Swimming, Open Water, and Triathlon Events). In addition, Eduardo has served as a National Team Coach (in Brazil, Singapore, and Israel) for several international meets including Olympic Games. He has received the following accolades during his career: Brazilian Coaching Award and Coach of the Year in Israel.

PROGRAM OVERVIEW

The Arbutus Club Swim Team provides a comprehensive approach to age group and senior competitive swimming. Emphasis is placed on fundamental skills, stroke technique, physical conditioning, productive work habits, character growth, healthy competition and most of all, enjoyment of the sport.

For further information about swim team please contact Eduardo Finkelstein at efinkelstein@arbutusclub.com.

VISION

To train, teach and motivate young people to achieve their highest potential in swimming, in the belief that this experience will prove valuable to them in the future. Through excellence in swimming, they will be learning life-long skills in time management, goal setting, and goal achievement.

MISSION

Provide a safe and supportive environment while helping young athletes grow, develop strong character, winning attitudes, and healthy lifestyles.

ADDITIONAL FEES

SWIM TEAM ACTIVITY FEE: $23.00/year (all programs)*

*Swim BC registration fee (annual, non-refundable)

The Swim BC registration fee is based on the swimmer’s age and whether they are at a competitive or pre-competitive level.

Moving to a New Group: If a swimmer moves to a different group, the new fee rate will come into effect on the first day of the first full month the swimmer spends in the new group; for example, if a swimmer moves groups on March 15th, the new group’s fee rate will take effect on April 1st.

aquatics: SWIM TEAM

PRIVATE LESSONS

Private lessons can be booked by emailing Eduardo Finkelstein at efinkelstein@arbutusclub.com. Private lessons are available based upon the availability of the Swim Coaches and facility.

PRIVATE: $98.00 (60 min.)

SEMI-PRIVATE: $58.00 per student (60 min.)

1. DEVELOPMENT GROUP

LITTLE RAYS – DEVELOPMENT 1 (5 - 7YRS)

This program is designed for beginners who are capable of swimming 25m freestyle and backstroke without assistance, with an emphasis on front crawl, breaststroke, backstroke, and butterfly, plus flip turns, dives, technique development, and long-distance swimming (introduction). Participate in officials’ Swim Meet and represent Arbutus Rays.

Recommend: 2 times per week practices.

Prerequisites: Front crawl and backstroke (25m).

Sep 09 - Jun 16 M 6:00-6:30pm

$360.00/30 sess. 41200

Sep 10 - Jun 17 T 6:00-6:30pm

$444.00/37 sess. 41201

Sep 11 - Jun 18 W 6:00-6:30pm

$444.00/37 sess. 41202

Sep 12 - Jun 19 Th 5:30-6:00pm

$444.00/37 sess. 41203

Sep 13 - Jun 20 F 5:30-6:00pm

$432.00/36 sess. 41204

AGE GROUP PROGRAMS

There are two major technical training groups, Development and Competitive. Our development group is divided into four levels: Little Rays, Eagle Rays, Sting Rays, and Manta Rays. The second major group at Arbutus Rays is the Competitive: Electric Rays and Devil Rays, who represent the club in local, divisional, and provincial level swimming meets, which they also represent at the National level with Swim Canada.

EAGLE RAYS – DEVELOPMENT 2 (5-8 YRS)

Second-level swimmers are proficient in four strokes (front crawl, breaststroke, backstroke, and butterfly), but they still need to improve their technique, aerobic training priority, and speed workouts. Participate in officials’ Swim Meet and represent Arbutus Rays.

Recommend: Monday, Wednesday, and Friday (3x) or Tuesday and Thursday (2x).

Prerequisites: Proper front crawl and backstroke, rudimentary breaststroke, and butterfly. Can swim (200m) of front crawl. Assessment required for new swimmers.

Sep 09 - Jun 20 MW 6:30-7:15pm F 6:00-6:45pm

$1854.00/103 sess. 41210

Sep 10 - Jun 19 T 6:30-7:30pm TH 6:00-7:00pm

$1776.00/74 sess. 41211

STING RAYS – DEVELOPMENT 3 (8-11 YRS)

Third-level swimmers are proficient in four strokes (front crawl, breaststroke, backstroke, and butterfly), but they still need to improve their technique, aerobic training priority, and speed workouts. Participate in officials’ Swim Meet and represent Arbutus Rays.

Recommend: Monday, Wednesday, and Friday (3x) or Tuesday and Thursday (2x).

Prerequisites: Proper front crawl and backstroke, rudimentary breaststroke, and butterfly. Can swim (200m) of front crawl. Assessment required for new swimmers.

Sep 09 - Jun 20 MW 6:30-7:15pm F 6:00-6:45pm

$1854.00/103 sess. 41215

Sep 10 - Jun 19 T 6:30-7:30pm TH 6:00-7:00pm

$1776.00/74 sess. 41216

aquatics: SWIM TEAM

2. COMPETITIVE

MANTA RAYS – PRE-COMPETITIVE (7-11 YRS)

The fourth level of the program includes four strokes (front crawl, breaststroke, backstroke, and butterfly), individual medley turns, aerobic and anaerobic energy zones, race preparation, and tactics. Participate in officials’ Swim Meet and represent Arbutus Rays.

Practices: Monday, Wednesday, and Friday (3x), or Tuesday and Thursday (2x).

Prerequisites: Proper front crawl, backstroke, breaststroke, and butterfly. Can swim (300m) of front crawl in under 6 minutes and/or (200m) of individual medley in under 5 minutes—Assessment required for new swimmers.

Sep 09 - Jun 20 MW 7:15-8:30pm F 6:45-7:30pm

$3090.00/103 sess. 41220

Sep 10 - Jun 19 T 6:30-7:30pm TH 6:00-7:00pm

$1776.00/74 sess. 41221

ELECTRIC RAYS –COMPETITIVE 1 (8-15 YRS)

This is our fifth level, swimmers are proficient in 4 strokes (front crawl, breaststroke, backstroke, and butterfly), develop Individual medley turns, and maximize swimming technique, aerobic and anaerobic energy zones, race preparation, and tactics. Participate in officials’ Swim Meet and represent Arbutus Rays.

Practices: Monday, Wednesday, and Friday (3x) or Tuesday and Thursday (2x).

Prerequisites: Proper Front Crawl, Backstroke, Breaststroke, and Butterfly. Can swim 400 metres of front crawl in under 8 minutes and/or 200 metres of individual medley in under 5 minutes, or by coach recommendation—Assessment required for new swimmers.

Sep 09 - Jun 20 MW 7:15-8:30pm F 6:45-8:00pm

$3090.00/103 sess. 41225

DEVIL RAYS–COMPETITIVE 2/LMR (8-17YRS)

This is our sixth level, swimmers are proficient in 4 strokes (front crawl, breaststroke, backstroke, and butterfly), develop Individual medley turns, and maximize swimming technique, aerobic and anaerobic energy zones, race preparation, and tactics. Participate in officials’ LMR’s Swim Meet and represent Arbutus Rays

Practices: Monday, Wednesday, and Friday (3x) or Tuesday and Thursday (2x).

Prerequisites: Ability to swim 200 IM in under 4 minutes, or by coach recommendation —Assessment required for new swimmers.

Sep 09 - Jun 20 MW 7:15-8:30pm F 6:45-8:00pm

$3090.00/103 sess. 41230

aquatics: SWIM TEAM

ADULT PROGRAMS (18+ YRS)

MASTERS SWIM (18+ YRS)

The Master Swim programs are designed for adults over 18 years of age and are geared to the seasonal swimmer and the competitive athlete. Learn the basics of how a swim team works, build your fitness level, work on stroke correction, improve your endurance, and get a great workout that will keep you conditioned all year long.

Practices: Monday, Tuesday, Wednesday, and Thursday (mornings) and, Tuesday (evenings).

Recommended: 2 times per week practices.

Prerequisites: Proper Front Crawl, Backstroke, Breaststroke, and Butterfly. Can swim 400 meters of front crawl in under 10 minutes—Assessment required for new swimmers.

Sep 09 - Jun 16 M 6:30-7:30am

$744.00/31 sess. 41235

Sep 10 - Jun 17 T 9:00-10:00am

$888.00/37 sess. 41240

Sep 10 - Jun 17 T 7:30-8:30pm

$888.00/37 sess. 41245

Sep 11 - Jun 18 W 6:30-7:30am

$888.00/37 sess. 41250

Sep 12 - Jun 19 Th 9:00-10:00am

$888.00/37 sess. 41255

MASTERS LEARN TO SWIM (18YRS+)

Our unique adult curriculum was created for adults who are unable to swim or are not confident in their abilities. Through our program, we take our traditional techniques and apply them in a way that is specifically geared toward adult swimmers who want to feel comfortable and confident in the water.

Practices: Thursday (evenings).

Prerequisites: None.

Sep 12 - Jun 19 Th 7:00-8:00pm

$888.00/37 sess. 41260

CANCELLATION POLICY

YEAR LONG PROGRAMS

For a full refund of year long Swim Team programs, cancellations must be made by Tuesday, September 3rd, 2024, at 11:59pm. After this deadline, the full class fee will apply.

To receive a pro-rated refund:

• 25% of full program fee charged before Oct. 31.

• 50% of full program fee charged before December 31.

• 75% of full program fee charged before March 15.

• No refund after Spring Break

To request a cancellation contact Eduardo Finkelstein, Aquatics Coordinator and Head Swim Coach, at swimcoach@arbutusclub.com.

badminton

HOSSEIN FARGHADANI

Head Badminton Coach badminton@arbutusclub.com

Hossein is a professional badminton coach with over 26 years of coaching experience. He previously played for the Iranian team and has helped coach students in both Iran and Canada at recreational, competitive and national levels.

PAULINE YU

Athletics and Recreation Coordinator 604 269 8895 pickleball@arbutusclub.com

Pauline was born in Vancouver and spent the earlier part of her childhood living in the sunny seaside town of Kailua-Kona Hawaii. She is truly passionate about creating a warm, positive, and nurturing environment while being of service. Pauline created Release & Restore classes especially for Arbutus Club members who play racquet sports, and enjoy moving through life with balance, stability, and ease.

BADMINTON DROP-IN

We offer designated times for adult drop-in Badminton in the North Gymnasium. The north gymnasium schedule is available to view online on the Club’s website under ‘Facility Schedules.’

ADDITIONAL FEES

ACTIVITY FEE $16.00 per season

PRIVATE LESSONS

Badminton private lessons are available based on the mutual availability of the coach and the member. Please contact the Registration Desk for more details:

PRIVATE (60 MIN) $95.00

SEMI-PRIVATE (2PPL) $56.40

SEMI-PRIVATE (3PPL) $38.00

SEMI-PRIVATE (4PPL) $31.00

YOUTH PROGRAMS

The goal of our junior badminton programs is to increase each child’s confidence in playing badminton through developing skills and incorporating them into games, while developing friendships along the way. Agility, balance, and coordination drills are also incorporated to develop overall athleticism.

MINI BIRDIES BADMINTON (3-5 YRS)

Sep 09 - Dec 09 M 3:00-4:00pm

$264.00/11 sess. 42005

LITTLE BIRDIES BADMINTON (5-8 YRS)

Sep 09 - Dec 09 M 4:00-5:00pm

$264.00/11 sess. 42010

badminton

JUNIOR BADMINTON SKILLS (9-12

YRS)

Sep 09 - Dec 09 M 5:00-6:00p

$264.00/11 sess. 42015

Sep 10 - Dec 17 T 5:00-6:00pm

$360.00/15 sess. 42016

Sep 13 - Dec 20 F 4:00-5:00pm

$360.00/15 sess. 42017

ADULT PROGRAMS

Our adult badminton programs are a fantastic opportunity for players to learn the basics or brush up on their skills. These programs are designed to promote a fun and non-competitive learning environment. Our Badminton Coach will lead players through a series of drills, skills and games and will help foster a passion for the sport.

TEEN BADMINTON

SKILLS

(13-18 YRS)

Sep 09 - Dec 09 M 6:00-7:00pm

$264.00/11 sess. 42020

Sep 10 - Dec 17 T 6:00-7:00pm

$360.00/15 sess. 42021

Sep 13 - Dec 20 F 5:00-6:00pm

$360.00/15 sess. 42022

ADULT BADMINTON (18+ YRS)

Sep 09 - Dec 09 M 7:00-8:00pm

$264.00/11 sess. 42030

CANCELLATION POLICY FALL WEEKLY PROGRAMS

For a full refund of seasonal Aquatic programs, cancellations must be made by Tuesday, September 3rd, 2024, at 11:59pm After this deadline, the full class fee will apply.

Please contact Hossein Fargahandi at badminton@arbutusclub.com to request a cancellation.

basketball

ERIC BUTLER

Head Basketball Coach eric@splitsecondbasketball.com

Eric Butler played basketball at Prince of Wales High School, the University of British Columbia and then professionally in Europe. He has helped thousands of local players develop their skills and build personal confidence from their experience at Split Second.

JOSH BOWIE

Basketball Coach

Josh played basketball at Kits High School where he was an integral part of the Blue Demons back-to-back 4A senior high school provincial championships winning teams. Josh’s calm, patient demeanor, combined with a basketball game built on skill over size and speed, make him a fantastic coach and role model for young Arbutus Club athletes.

SPLIT SECOND BASKETBALL

Experienced Split-Second Basketball coaches create a fun, challenging and supportive environment to help young athletes find their path through basketball. The goal of the program is for players to have fun, create great habits, and master fundamental basketball skills. Our players do more than just ‘play’ basketball. We break the game down into six Split Second habits and teach the little technical details that matter the most. Then we practice, teach, practice, teach, practice... until great habits are developed.

To successfully participate in class, players must be able to listen to and follow instructions from the coaches. Any players not yet ready to do this will be asked to return to the program once they are able to do so.

BASKETBALL FUNDAMENTAL SKILLS (5-8 YRS)

Sep 17 - Dec 19 T 4:30-5:30pm

$392.00/14 sess. 42405

Sep 19 - Dec 21 Th 4:30-5:30pm

$392.00/14 sess. 42420

BASKETBALL FUNDAMENTAL SKILLS (8-11YRS)

Sep 17 - Dec 19 T 5:30-6:30pm

$392.00/14 sess. 42410

Sep 19 - Dec 21 Th 5:30-6:30pm

$392.00/14 sess. 42425

BASKETBALL FUNDAMENTAL SKILLS (10-14 YRS)

Sep 17 - Dec 19 T 6:30-7:30pm

$392.00/14 sess. 42415

Sep 19 - Dec 21 Th 6:30-7:30pm

$392.00/14 sess. 42430

basketball

CANCELLATION POLICY

FALL WEEKLY PROGRAMS

For a full refund of seasonal Basketball programs, the cancellations must be made a week before the programs start. After this deadline, the full class fee will apply.

Please contact Eric Butler, Head Basketball Professional, at eric@splitsecondbasketball. com to request a cancellation.

CHILDREN’S CENTRE

CHIMMEY NG’UNI

Children’s Centre Manager 604-269-8812

cnguni@arbutusclub.com

Chimmey has a degree in Child Psychology from the University of Lincoln in the UK and worked there for 5 years as an Early Years Practitioner. She previously worked as the Head Childcare Manager at Saplings Outdoor Programs, overseeing the day-to-day operations of multiple licensed preschools and after school programs. Chimmey is passionate about continuous learning, professional development and the role she plays in shaping young children’s developmental years.

CHILDMINDING INFORMATION

OUR PHILOSOPHY

Our qualified staff provide a safe, fun, and nurturing environment for children 6 weeks to 8 years old. Activities include arts and crafts, manipulative toys, occasional access to the outdoor playground and gym. Our Children’s Centre staff use positive guidance and encourage the development of social skills and friendships among peers. Childminding and Tiny Tots Care hours may vary based on availability.

FALL HOURS

Monday 8:30am - 5:00pm

Tuesday 8:30am - 5:00pm

Wednesday 8:30am - 5:00pm

Thursday 8:30am - 7:00pm

Friday 8:30am - 5:00pm

Saturday 8:30am - 5:00pm

Sunday Closed

Hours may change depending on the number registered. Childminding may be closed on all statutory holidays.

FEES

Fees are $13.50/hour and are auto adjusted according to length of stay (i.e., early drop-off or late pick-up).

RESERVATIONS

⊲ Childminding services must be booked in advance online in GameTime under the ‘Childminding’ heading.

⊲ Parents must book under their child’s name. Parents with two or more children are encouraged to create a username and password for their child for the Club website, to sign in and book with the users’ details in GameTime.

⊲ Children must be registered as dependents in Gametime in order to be booked in. Please contact Chirstine Piner at cpiner@arbutusclub.com to register your child.

⊲ Reservations are available 6 days in advance. Each reservation may be booked for at least 30 minutes to 2 hours.

Children’s Centre

⊲ Cancellations must be made 6 hours prior to the reservation by contacting the Children’s Centre at 604-269-8813 or the Front Desk at 604-266-7166, or a fee will be charged.

⊲ If you are cancelling due to illness or an emergency, please call 604-269-8813 to speak with a caregiver to confirm your cancellation or email Children’s Centre Manager, Chimmey Ng’uni at cnguni@arbutusclub.com.

⊲ No shows will be billed for the full session.

WHAT TO BRING

Please send a snack, diapers, wipes, and a change of clothes. We also request that you do not bring toys or personal items from home to the Children’s Centre, to ensure that they will not get lost or damaged.

WEE ONES & TINY TOTS CARE INFORMATION

Interested in introducing your young one in an early year setting? Join us in welcoming our new early years’ drop-in service! Our Tiny Tots welcomes children between the ages 18 months to 2.5-years-old for a time of fun, learning, and growing. A certified Infant-Toddler Early Childhood Educator (ECE I/T) will provide a time filled with activities and interactions to enrich early years development and milestones, while also pairing off the experience with social skills and friendships among other young ones. A toddler may stay for as long as you wish between the operating hours of 12:00-5:00pm.

LOCATION: ROOM A FALL HOURS

Monday 12:00pm - 5:00pm

Tuesday 12:00pm - 5:00pm

Wednesday 12:00pm - 5:00pm

Thursday 12:00pm - 5:00pm

Friday 12:00pm - 5:00pm

Saturday Closed

Sunday Closed

RATIOS, NAPS, DAILY SCHEDULE

We follow the Vancouver Coastal Health (VCH) regulations of 4:1 ratio for babies and toddlers up to 2.5 years old with a certified ECE I/T educator at all times of the service’s operation hours.

There is a washroom with two sinks, two toddler-age

friendly toilets, and a changing table. Young ones with nappies, or toilet-training toddlers are welcome.

We have three nap rooms with cribs, and all nap rooms are equipped with baby monitors. The sanitation of the nap room is done after every visit.

Please note during busy times, your child may be sharing the nap room with another child. A monitor is used for observing the child. We have a no face-down nap policy. Please speak to the caregivers about your child’s schedule for the day.

FEES: Fees are $15.50/hour and are auto adjusted according to length of stay (i.e., early drop-off or late pick-up).

WEE ONES & TINY TOTS CARE RESERVATIONS

⊲ Tiny Tots services must be booked in advance online in GameTime under the ‘CC’ heading.

⊲ Parents must book under their child’s name. Parents with two or more children are encouraged to create a username and password for their child for the Club website, to sign in and book with the users’ details in GameTime.

⊲ Children must be registered as dependents in Gametime in order to be booked in. Please contact Christine Piner at cpiner@arbutusclub.com to register your child.

⊲ Reservations are available 6 days in advance. Each reservation may be booked for at least 30 minutes up to 5 hours between 12:00pm – 5:00pm.

⊲ Cancellations must be made 6 hours prior to the reservation by contacting the Children’s Centre at 604-269-8813 or the Front Desk at 604-266-7166, or a fee will be charged.

⊲ If you are cancelling due to illness or an emergency, please call 604-269-8813 to speak with a caregiver to confirm your cancellation or email Children’s Centre Manager, Chimmey Ng’uni, at cnguni@arbutusclub.com.

WHAT TO BRING

Please send diapers, wipes, sleep sack, food and a change of clothes as the length of your child’s stay may go up to 5 hours between 12-5:00pm. We also request that you do not bring toys or personal items from home to the Children’s Centre, to ensure that they will not get lost or damaged. All food must be nut-free.

children’s centre

CHILDMINDING | WEE ONES & TINY TOTS CARE

HEALTH ASSESSMENTS & ILLNESS POLICY

Children with a fever, diarrhea, runny nose with consistent discharge, contagious conditions, rashes, or symptoms of COVID-19 will not be received in the Children’s Centre unless your child has a doctor’s note stating that your child is not contagious. In addition, please do not bring your child to the Centre if he or she has vomited within 48 hours. If a child appears ill during their visit to the Centre, parents will be contacted so that they can be picked up immediately.

CONTACT & EMERGENCY INFORMATION

Parents/caregivers will be asked to complete an emergency contact form on your first visit, so please be sure you have your child’s medical information. A contact phone number will be requested in case Children’s Centre Staff need to reach you promptly.

SNACKS, NUTRITION & ALLERGIES

The Children’s Centre does not provide snacks. Children are encouraged to bring snacks and/or a lunch from home to eat while staying at the Centre. Please label all cups, bottles, and containers. The Children’s Centre is Allergy Aware. Please be considerate toward members with allergies by avoiding bringing foods that may contain nuts.

PARENT PARTICIPATION

CHILDREN’S PROGRAMS (8M-2.5 YR)

WONDERFUL ONES - PARENT PARTICIPATION (8MON-1 YR)

This is a parent or caregiver participation class. Come explore toys, circle time, songs, music and games. Children will enjoy free-play, group play and teacher-led games. Parents will learn with their child and interact with others in the class.

Sep 11 - Dec 18 W 9:00-10:00am

$277.50/15 sess. 43001

Sep 11 - Dec 18 W 10:30-11:30am

$277.50/15 sess. 43002

YOGA BUTTONS - BABY BUTTONS YOGA (PARENT PARTICIPATION) (8MON-1 YR)

In conjunction with Kits Yoga Buttons studio, we present this fun first yoga class, babies and their caregivers will explore playful and creative yoga movement. Together we will sing, dance, and move to nursery rhymes, yoga movement songs, storybook adventures, and yoga songs.

Sep 09 - Dec 16 M 9:30-10:15am

$216.00/12 sess. 43005

YOGA BUTTONS – KIDDO BUTTONS (PARENT PARTICIPATION) (2-2.5 YRS)

In conjunction with Kits Yoga Buttons studio, we present this fun Little Buttons class whey little ones are introduced to traditional yoga poses, inspired by animals and nature. Stories and songs are used to promote imaginative plays and drama through yoga movement. Kids learn to move and stretch their bodies safely while exploring age-appropriate developmental concepts such as stories, shapes, animals, patterns and colors.

Sep 09 - Dec 16 M 11:00-11:45am

$216.00/12 sess. 43010

Sep 11 - Dec 18 W 9:30-10:15am

$270.00/15 sess. 43011

INDEPENDENT CHILDREN’S

PROGRAMS (1YR 8M-2.5 YRS)

ART SMART (1YR 8M-2.5 YRS)

In the world of colorful art and creativity, this class introduces a variety of different arts and crafts through the exploration of colors and imaginative play. Children will be introduced to all sorts of unique art concepts and mediums. Each day, your child will work on themed art activities that fits the seasons.

Sep 09 - Dec 16 M 9:00-10:30am

$333.00/12 sess. 43020

CRAYONS AND COLOURS (1YR 8M-2.5 YRS)

Wondrous colours and cheerful themes, this class introduces the experimentation of artistry through the integration of colouring materials. Whether it is markers, crayons, paints, or glitter, different forms of art mechanisms are incorporated into art-based activities to get a child’s creativity glowing and flowing.

Sep 09 - Dec 16 M 10:30-12:00pm

$333.00/12 sess. 43022

Children’s Centre

LIL’ ARTISTS (1YR 8M-2.5 YRS)

Tiny tots and all-around-imagination — Children will be introduced to all sorts of unique art concepts and mediums. Stations will be made throughout class for your child to explore. There will be messy paints, crayons, clay and so much more.

Sep 10 - Dec 17 T 9:00-10:30am

$416.25/15 sess. 43024

TINY PICASSOS (1YR 8M-2.5 YRS)

Reach into the inner joys of arts and crafts for an experience of exploration and sensory creations! This class provides a space for young ones to discover their artistic minds through the introduction of artist-inspired art activities and creative imaginations.

Sep 10 - Dec 17 T 10:30-12:00pm

$416.25/15 sess. 43026

PLAYDOUGH PALS

(1YR 8M-2.5 YRS)

Whether sticky or dry, playdough will always be a great source of fun and friendship. Join us for an experience of sensory exploration through the creations made with playdough or clay while also teaming up with a buddy to expand the creative eye.

Sep 12 - Dec 19 Th 9:00-10:30am

$416.25/15 sess. 43028

SCRIBBLY SQUISH (1YR 8M-2.5 YRS)

Let’s get those fine-motor skills an introduction through textured materials, structural creations through playdough or clay, and creative freedom with colouring materials! This class is an introduction to art materials through the child’s interpretation of art-inspired play.

Sep 12 - Dec 19 Th 10:30-12:00pm

$416.25/15 sess. 43030

RECREATIONAL CLASSES (3-5 YRS)

COLOUR MIX (3-5 YRS)

Creativity comes in all forms and imagination. This class provides an opportunity for children o explore their creative minds through artistry and craft building. Please bring a snack and water bottle to help keep their days nourished, energized, and fun.

Sep 09 - Dec 09 M 1:00-3:30pm

$508.75/11 sess. 43340

LEGO CITY CLUB (3-5

YRS)

There’s no other place like legos! Come join us for a time of fun through the experience of putting pieces together, building creations with buddies, and reaching into the minds of structural crafting. Please bring a snack and water bottle to help keep their days nourished, energized, and fun.

Sep 10 - Dec 17 T 1:00-3:30pm

$693.75/15 sess. 43345

PLAYDOUGH BUDDIES (3-5 YRS)

Playdough and Friends? What more can you ask for! Join us for a class filled with playdough creations through the fine-motor practice of molding shapes into creations, integrating objects with tools, and presenting results through friendship and teamwork. Please bring a snack and water bottle to help keep their days nourished, energized, and fun.

Sep 11 - Dec 18 W 1:00-3:30pm

$693.75/15 sess. 43350

MIX AND MEASURE MAGICIANS (3-5 YRS)

Join us for an exciting cooking class experience. Children will be cooking up some magic by making and enjoying delicious treats and snacks. Please bring a snack and water bottle to help keep their days nourished, energized, and fun.

Sep 12 - Dec 19 Th 1:00-3:30pm

$693.75/15 sess. 43355

READ TO GROW (3-5 YRS)

Children will focus on learning the letters of the alphabet in preparation for total reading in a fun and inspiring way. We will focus on the phonetic sounds of the alphabet and when the child is ready will be learning how to spell 3 to 4 letters phonetic words. This is a perfect class for any child struggling with their letters and sounds.

Sep 13 - Dec 20 F 1:15-3:45pm

$693.75/15 sess. 43360

children’s centre

ART GALORE (3-5 YRS)

Friday Fun Day also includes art and expression of creativity and joy! Please join us for a time of colorful creations and conversations, while also exploring different artists and artistries.

Sep 13 - Dec 20 F 1:00-3:30pm

$693.75/15 sess. 43365

YOGABUTTONS – LITTLE BUTTONS (2.5-3 YRS)

We present this child and family friendly yoga class for wee ones and fun ones! Facilitated by professional Yoga Instructor, Carolyn Lundie, she will be introducing traditional yoga poses, inspired by animals and nature. Stories and songs are used to promote imaginative play and drama through yoga movement. Kids learn to move and stretch their bodies safely while exploring age-appropriate developmental concepts such as stories, shapes, animals, patterns and colours.

Sep 09 - Dec 16 M 10:15-11:00am

$216.00/12 sess. 43015

Sep 11 - Dec 18 W 10:15-11:00am

$270.00/15 sess. 43016

SPORTBALL (1.5-5 YRS)

Sportball is a non-competitive sports program for preschoolers. Children attend this class independently without a parent or caregiver.

PARENT AND CHILD MULTISPORT SPORTBALL

(1.5 YRS-3 YRS)

In the Parent and Child classes children are introduced to the fundamental skills associated with eight different sports. Structured around a play-based curriculum, these classes are a fantastic kick start for an active life.

(1.5 YRS – 2 YRS)

Sep 10 - Dec 17 T 10:00-10:45am

$292.50/15 sess. 43370

Sep 12 - Dec 19 Th 10:00-10:45am

$292.50/15 sess. 43371

Sep 13 - Dec 20 F 10:00-10:45am

$292.50/15 sess. 43372

(2-3 YRS)

Sep 10 - Dec 17 T 10:45-11:30am

$292.50/15 sess. 43375

Sep 12 - Dec 19 Th 10:45-11:30am

$292.50/15 sess. 43376

MULTISPORT

SPORTBALL (3-5 YRS)

Children will learn the fundamentals of eight different sports in a fun, stress-free, non-competitive setting. Multi-Sport classes keep children moving and engaged and send them home with a new skill from a different sport in each class. If you are looking for a way to give your child a well-rounded sports-base, that promotes their independence and leaves room for specialization later, look no further.

Sep 10 – Dec 17 T 2:00-3:00pm

$390.00/15 sess. 43380

Sep 11 - Dec 18 W 11:30-12:30pm

$390.00/15 sess. 43381

Sep 11 - Dec 18 W 2:00-3:00pm

$390.00/15 sess. 43382

Sep 11 - Dec 18 W 3:00-4:00pm

$390.00/15 sess. 43383

SPORTBALL SOCCER (3-5 YRS)

Children will learn soccer fundamentals in a supportive and non-competitive setting. Classes will be packed with high-energy fun, using imaginative coaching techniques and a continuous flow of new drills and fun games.

Sep 13 - Dec 20 F 10:45-11:45am

$390.00/15 sess. 43385

Children’s Centre

ARBUTUS ENHANCED LEARNING PROGRAM (36MON-5 YRS)

This program is designed to give your child a well-rounded learning experience. The week is filled with enhanced learning classes to help your children build a solid foundation for kindergarten. Once you register for the Arbutus Enhanced Learning Program, you will automatically be enrolled in a specialized academic, art, Sportball, exploratory play and movement class. Our staff are trained and certified with years of experience. During the year we explore concepts in math, reading, writing, life skills, art, science, geography, social studies, athletic skills, creative play and fundamental movements. Please pack a snack and water bottle and have a change of clothes in your child’s bag.

Please note that pre-registration has already taken place and some classes may no longer be available.

ARBUTUS ENHANCED LEARNING PROGRAM - GROUP A (FULL)

Sep 09 - Jun 20 M, T, TH, F 9:00-12:00pm

$8103.00/141 sess. 43400

ARBUTUS ENHANCED LEARNING PROGRAM - GROUP B (FULL)

Sep 09 - Jun 19 M-Th 9:00-12:00pm

$8158.50/142 sess. 43405

ARBUTUS ENHANCED LEARNING PROGRAM - GROUP C (FULL)

Sep 11 - Jun 20 WF 9:00-12:00pm

$4321.50/73 sess. 43410

ARBUTUS ENHANCED LEARNING PROGRAM - GROUP D

Sep 09 - Jun 18 MW 1:00-3:45pm

$3737.00/68 sess. 43415

ARBUTUS ENHANCED LEARNING PROGRAM - GROUP E (FULL)

Sep 10 - Jun 19 TTh 1:00-3:45pm

$4042.25/74 sess. 43420

CHILDREN’S WINTER CAMPS (1YR,8MON-5 YRS)

Join us for a fun-filled week of learning. Class leaders will run projects, lessons, games, art and many exciting activities around the theme of the week. Please pack a healthy snack and water.

(1YR 8M-2.5 YRS)

SANTA’S SLEIGHBELLS (1YR 8M-2.5YRS)

Ho, Ho, Ho! – Happy Holidays! Come one, come all for a morning of activities that will fill you with the joys of the holiday spirit, and mingle amongst our mighty elves.

Dec 23 - Dec 27 MTF 9:00-10:30am

$83.25/3 sess. 43395

REINDEER RAMBLE (1YR 8M-2.5YRS)

Rudolph the red nose reindeer – had a very shiny nose! The only way for Santa to fly around the world to spread holiday joy is with the help of his Reindeer companions. Join us as we gather all the reindeer bunch to enjoy a time of fun and festivity.

Dec 23 - Dec 27 MTF 10:30-12:00pm

$83.25/3 sess. 43396

MAJESTIC WINTER

(1YR 8M-2.5YRS)

Winter is a time of joyful spirits with holiday magic. We can’t go through Winter without the experience of creating art and enjoying some fresh hot chocolate by the fire. Let’s us come together to produce decorations and meet new friends in this cold season.

Dec 30 - Jan 03

MTThF 9:00-10:03am

$111.00/4 sess. 43397

SPARKLES AND SPRINKLES (1YR 8M-2.5YRS)

What is Winter magic and holiday spirit without the presence of sparkles! Let’s say goodbye to the year and ring in the new year with the colorful experience of sprinkles and glitter to get the new year rockin’!

Dec 30 - Jan 03

MTThF 10:30-12:00pm

$111.00/4 sess. 43398

(3-5 YRS)

SNOWFALL FESTIVITY (3-5 YRS)

Winter is here and the best way to enjoy this season is with the first snowfall in a city of lights! Come one, come all for a time of joy and holiday gathering with friends, activities, and festivities.

Dec 23 - Dec 27 MTF 9:00-12:00pm

$166.50/3 sess. 43390

children’s centre

FROSTY FUN (3-5 YRS)

Frosty the Snowman, was a happy, jolly soul – what is the holiday season without introducing our favorite snowman into the mix! Let’s come together to welcome the snowman himself and create a fun experience of frosty fun!

Dec 23 - Dec 27 MTF 1:15-3:45pm

$138.75/3 sess. 43391

WINTER WONDERLAND (3-5 YRS)

While we bid a farewell to the year and ring in the new year, tis does not mean the season’s over… Winter is still alive and well! Let’s all gather as we reflect on the time’s past while creating fun goals to start off the new year!

Dec 30 - Jan 03 MTThF 9:00-12:00pm

$222.00/4 sess. 43392

HOLIDAY MAGIC (3-5 YRS)

What is Winter magic and holiday spirit without the presence of a fresh start! Let’s say goodbye to the year and ring in the new year with a celebration of both the old and new, and experience a sense of togetherness through friendships and activities.

Dec 30 - Jan 03 MThF 1:15-3:45pm

$138.75/3 sess. 43393

CANCELLATION POLICY

FALL WEEKLY PROGRAMS

For a full refund of seasonal Children’s Centre programs, cancellations must be made by Tuesday, September 3rd, 2024, at 11:59pm After this deadline, the full class fee will apply.

ARBUTUS ENHANCED LEARNING PROGRAM (FULL YEAR)

For a full refund of a year long Children’s Centre program, cancellations must be made by Tuesday, September 3rd, 2024, at 11:59pm

To receive a pro-rated refund:

• 25% of full program fee charged before Oct. 31.

• 50% of full program fee charged before December 31.

• 75% of full program fee charged before March 15.

• No refund after Spring Break

WINTER BREAK CAMPS

Winter break camps require 7 days’ notice prior to the start date and time.

Please contact Chimmey Ng’uni, Children’s Centre Manager, at cnguni@arbutusclub.com to request a cancellation.

Dance

Dance Director

mhershfield@arbutusclub.com

Marlene Hershfield, A.I.S.T.D, is one of Vancouver’s most respected dance educators. Some of her students have gone on to notable dance careers. She has an extensive background in teaching ballet, jazz and national as well as choreography and has adjudicated at numerous festivals. She

ARBUTUS ACADEMY OF DANCE

The Arbutus Club Academy of Dance cultivates young dancers, ages 2.5-19 years from their first step into a dance studio through their pre-professional training. Students discover their individual artistic voices in a creative environment with the guidance of an internationally recognized faculty. The personal attention encourages students to mature as dancers, grow as individuals and enrich their passion for the art form.

PROGRAM INFORMATION

Students enrolling in dance, except preschool classes, adult and combo classes, must make a full-year commitment as classes are progressive and depend on weekly development. Class placement is determined at the teacher’s discretion.

PROGRAM ATTENDANCE

While we want our students to have fun, dancing is a commitment. Students registered in dance are expected to remain in the program for the full term. Recital dances are a part of the program, and it is expected that all students will participate in the performance and consider it a team activity with commitment to the overall success of their group. Please give prior notice to your teacher by January 25th if for some reason you will be unable to participate. We ask that parents ensure students arrive on time, attend every class, and inform us in advance by email at mhershfield@arbutusclub.com if they have to miss a class for medical, illness or other reasons.

SMALL CLASSES

All classes require at least four participants to run at the listed price. If a class has fewer students, the teacher may offer the class with an additional charge.

BALLET EXAMS

Exams motivate both serious and recreational dancers to develop discipline, confidence, and a sense of achievement. Students are examined by the Imperial Society of Teachers of Dancing, London, England, in either the Imperial Ballet or Cecchetti Canada. Usually held in June and administered by international examiners, exams involve additional expenses such as additional rehearsals, entry fees and special outfits. Instructors determine which dancers are ready to be examined. Examination candidates must register for at least two ballet classes per week from the grade one level, three to five days a week as levels progress. Students on pointe require a minimum of three ballet lessons per week.

MARLENE HERSHFIELD

EMAIL NOTIFICATIONS

Notices about classes, cancellation dates and other details will be emailed to parents of class participants throughout the year. To receive these emails, please ensure you are subscribed to receive club emails and that your email address is up to date by contacting the administrative department at admin@arbutusclub.com

PRIVATE LESSONS

PRIVATE $99.00(60 min)

SEMI-PRIVATE $49.50/person (60 min)

Private lessons allow dancers to work on a skill, correct a movement, and prepare for examination and competitions. To book contact Marlene Hershfield at mhershfield@arbutusclub.com.

ADDITIONAL FEES

ACTIVITY FEE

$82.00/year (billed in February 2025)

DRESS CODE

Dancers must conform to the following dress code. Please do not wear extra clothing, jewelry, or watches. Hair must be pulled back off the face and neck.

BALLET

⊲ Shoes: Pink pleated leather or soft canvas

⊲ Hair: Pulled back in a bun, using a hair net and hair pins

⊲ Tights: Ballet Pink

PRESCHOOL, PRIMARY

⊲ Pink leotard with cap sleeve, pink skirt; Mondor 16207

LEVEL 1, 2, 3

⊲ Black body suit with tank sleeves

⊲ Capezio CC202C - Princess Tank Leotard Cotton Child

LEVEL 4-7

⊲ Black spaghetti strap body suit

⊲ Motionwear 2524C - Princess Cami Leotard

CHARACTER

⊲ Character skirts made and billed to your account

⊲ Shoes: Black character shoes

BOYS - ALL LEVELS

⊲ Black soccer shorts and plain black or white fitted lycra shirt

⊲ Black canvas ballet slippers

⊲ Black or white socks

JAZZ/TAP/MUSICAL THEATRE GIRLS:

⊲ Black bodysuit

⊲ Beige tights

⊲ Black lycra shorts or leggings

⊲ Hair: Long hair in ponytail, short hair with headband BOYS:

⊲ Fitted black lycra shirt

⊲ Black jazz pants

JAZZ SHOES:

⊲ Level 1/2: Black colour, laceless leather split sole

⊲ Level 4+: Beige/ Tan colour, laceless leather split sole

TAP SHOES:

⊲ Tiny Tappers: Black oxford style flat shoes with Mary Jane style strap or laces/elastic

⊲ Level 2/3: Black oxford style flat shoes with Mary Jane style strap or laces/elastic

⊲ Tap Level 4 + : Beige, 1.5 inch heel shoe with capezio teletone taps with one strap.

⊲ Intermediate/Advanced Tap - Beige, 2-2.5 inch heel tap shoe with strap

ACRO

⊲ Black bodysuit

⊲ Black lycra shorts

⊲ Bare feet

⊲ Hair: Long hair in ponytail, short hair with headband

HIP HOP / BREAK DANCE

⊲ Clean, laced up running shoes or sneakers

⊲ Baggy sweatpants, hoody and t-shirt

RECITAL AND PERFORMANCE COSTUMES

PERFORMANCE COSTUMES, PURCHASE OR RENTALS

Costumes for performances will be purchased for each dance (or occasionally rented). Prices can range from $80.00 - $350.00 per costume. The costume administration fee is between $25-$100.

Costumes for students participating in competitions will be ordered and billed by November 1, 2024

Costumes for year-end performances will be ordered and billed by January 25, 2025

Any student unable to participate in either the competitions and or the year end performance must inform the teacher before the above dates, or they will be charged the full cost and will not be eligible for a refund. Extra costs may apply for loss or damages to rental costumes.

PARENT PARTICIPATION DANCE CLASSES (2-3.5 YRS)

These classes are for young children and their caregivers to play together through dance and music. Come shake your wiggles out to everyone’s favourite nursery rhymes, popular children’s music and cuddle songs.

COME DANCE WITH ME - PARENT PARTICIPATION (2-3.5 YRS)

Sep 10 - Dec 17 T 10:00-10:45am

$337.50/15 sess. 44001

LET’S DANCE TOGETHER - PARENT PARTICIPATION (2-3.5 YRS)

Sep 12 - Dec 19 Th 10:00-10:45am

$337.50/15 sess. 44002

PRESCHOOL DANCE (2-5 YRS)

Preschool dance programs are designed specifically for children to discover dance in a playful and interactive way through creative story lines and music that moves them. Building the foundations for dance through rhythms, fundamental movement skills and playful group formations, young movers discover a love of physical activity as they leap, hop, crawl, turn, spin and jump into these fun classes.

TU TU’S AND TEADY BEARS (2.5-3.5 YRS)

Sep 14 - Dec 21 Sa 9:30-10:15am

$270.00/12 sess. 44003

HOP N’ POP (3-5YRS)

Sep 09 - Dec 09 M 2:30-3:30pm

$330.00/11 sess. 44005

JAZZAMATAZZ (3-5 YRS)

Sep 11 - Dec 18 W 1:30-2:30pm

$450.00/15 sess. 44006

FUNKY FEET (3-5 YRS)

Sep 12 - Dec 19 Th 2:30-3:30pm

$450.00/15 sess. 44007

HIPPITY HOP (3-5 YRS)

Sep 14 - Dec 21 Sa 10:15-11:15am

$360.00/12 sess. 44008

ACRO

Acrobatics is an art form in dance that contains flexibility, strength, balancing, limbering, and tumbling all together to create a beautiful, physical, and challenging style of dance. It pulls from styles such as Ballet, Jazz and Modern techniques while blending in a dancer’s tricks and skills as well as partner work.

ACRO KIDS (5-7 YRS)

Sep 10 - Jun 17 T 5:00-6:00pm

$1110.00/37 sess. 44070

ACRO YOUTH (8-11 YRS)

Sep 10 - Jun 17 T 6:00-7:00pm

$1110.00/37 sess. 44071

ACRO TEEN (11+ YRS)

Sep 10 - Jun 17 T 7:45-8:45pm

$1110.00/37 sess. 44072

BALLET

Ballet is the foundation of all dance techniques. Our Ballet classes provide a solid foundation in body alignment and muscular development that supports all other dance styles and sports. A minimum of two ballet classes per week is recommended.

Please note: Tech Classes focus on skills development for examinations and do not include a recital dance.

LET’S DANCE PRE-PRIMARY BALLET (3-5 YRS)

Sep 10 - Jun 17 T 4:00-5:00pm

$1110.00/37 sess. 44010

PRIMARY BALLET (4-6 YRS)

Sep 14 - Jun 21 Sa 11:15-12:15pm

$930.00/31 sess. 44011

BALLET LEVEL 1 (5.5-7 YRS)

Sep 11 - Jun 18 W 4:00-5:00pm

$1110.00/37 sess. 44012

BALLET TECH LEVEL 2/3 (7-9 YRS)

Sep 10 - Jun 17 T 4:00-5:00pm

$1110.00/37 sess. 44013

BALLET LEVEL 2/3 (7-9 YRS)

Sep 11 - Jun 18 W 4:00-5:00pm

$1110.00/37 sess. 44014

BALLET TECH LEVEL 4/5 (8.5-11 YRS)

Sep 10 - Jun 17 T 5:00-6:30pm

$1665.00/37 sess. 44015

BALLET TECH LEVEL 4 (8.5-11 YRS)

Sep 11 - Jun 18 W 5:00-6:00pm

$1110.00/37 sess. 44016

BALLET TECH LEVEL 5 (10-12 YRS)

Sep 11 - Jun 18 W 6:00-7:00pm

$1110.00/37 sess. 44017

BALLET LEVEL 4/5 (8.5-11 YRS)

Sep 12 - Jun 19 Th 4:00-5:15pm

$1387.50/37 sess. 44018

DANCE STRETCH AND CONDITIONING (9+ YRS)

*This class is intended for ballet students in level 4, 5 and 7.

Sep 10 - Jun 17 T 6:30-7:00pm

$555.00/37 sess. 44022

BALLET TECH LEVEL 7 (12+ YRS)

Sep 10 - Jun 17 T 7:00-8:30pm

$1665.00/37 sess. 44019

BALLET TECH LEVEL 7 (12+ YRS)

Sep 11 - Jun 18 W 7:00-8:45pm

$1942.50/37 sess. 44020

BALLET LEVEL 7 (12+ YRS)

Sep 12 - Jun 19 Th 5:15-6:30pm

$1387.50/37 sess. 44021

BALLET INVITATION CLASS 1 (6-11 YRS)

Members invited will be contacted.

Sep 14 - Jun 21 Sa 9:30-11:30am

$1860.00/31 sess. 44023

BALLET INVITATION CLASS 2 (12-18 YRS)

Members invited will be contacted.

Sep 14 - Jun 21 Sa 11:45-1:45pm

$1860.00/31 sess. 44024

JAZZ

Students will learn jazz technique and work on a unique choreography in these fun, high energy classes while dancing to their favourite songs. Combining technical aspects of jazz dance with modern elements, these classes will explore the style of dance used in present-day video clips, movies and on the dance floors everywhere.

JAZZAMATAZZ (3.5-5 YRS)

Sep 11 - Dec 18 W 1:30-2:30pm

$450.00/15 sess. 44005

DANCE KIDZ (6-10 YRS)

Sep 14 - Jun 21 Sa 1:45-2:45pm

$930.00/31 sess. 44030

JAZZ LEVEL 1/2 (5-8 YRS)

Sep 11 - Jun 18 W 5:00-6:00pm

$1110.00/37 sess. 44031

JAZZ LEVEL 4 (9-11 YRS)

Sep 11 - Jun 18 W 6:00-7:00pm

$1110.00/37 sess. 44032

DANCE STRETCH AND CONDITIONING (9+ YRS)

*This class is intended for Jazz students in level 4, 5 and 7.

Sep 11 - Jun 18 W 7:00-7:30pm

$555.00/37 sess. 44035

JAZZ LEVEL 5 (10-13 YRS)

Sep 11 - Jun 18 W 7:30-8:30pm

$1110.00/37 sess. 44033

MODERN JAZZ (8.5-13 YRS)

Sep 10 - Jun 17 T 7:00-7:45pm

$832.50/37 sess. 44034

JUNIOR PERFORMANCE JAZZ CHOREOGRAPHY AND TECH (6-9 YRS)

Performance classes will compete in two local dance competitions in April and/or May and therefore require extra commitment, as well as additional entry and costume fees.

Please note: To participate in Performance classes, the participant must do a minimum of 1 Ballet class and 1 additional Jazz class per week to be eligible. 2 Ballet classes per week is strongly recommended.

Sep 13 - Jun 20 F 5:00-6:30pm

$1620.00/36 sess. 44036

PERFORMANCE JAZZ AND CONTEMPORARY (9-14 YRS)

Performance classes will compete in two local dance competitions in April and/or May and therefore require extra commitment, as well as additional entry and costume fees.

Please note: To participate in this Performance class, the participant must take at least 2 Ballet classes and 1 additional Jazz class.

Sep 13 - Jun 20 F 4:00-6:00pm

$2160.00/36 sess. 44038

LYRICAL JAZZ PERFORMANCE LEVEL 4/5 (8.5-11 YRS)

Performance classes will compete in two local dance competitions in April and/or May and therefore require extra commitment, as well as additional entry and costume fees. Please note: To participate in this Performance class, the participant must take at least 2 Ballet classes.

Sep 12 - Jun 19 Th 5:15-6:15pm

$1110.00/37 sess. 44040

TAP

From the days of Fred Astaire to the rhythms of Savion Glover and beyond, tap has been an integral and ever-evolving part of the dance landscape. Our program allows students to explore rhythm and musicality using their dancing feet, tapping out rhythms to a variety of dance music favourites.

TINY TAPPERS (3-5 YRS)

Sep 13 - Jun 20 F 4:00-5:00pm

$1080.00/36 sess. 44061

TIC TOC TAP LEVEL 2/3 (6-9 YRS)

Sep 12 - Jun 19 Th 4:00-5:15pm

$1387.50/37 sess. 44062

TAP LEVEL 4/5 (9-11 YRS)

Sep 09 - Jun 16 M 6:00-7:00pm

$930.00/31 sess. 44063

TAP LEVEL 4/5 PERFORMANCE (9-12 YRS)

Performance classes will compete in two local dance competitions in April and/or May and therefore require extra commitment, as well as additional entry and costume fees.

Sep 14 - Jun 21 Sa 12:45-1:45pm

$930.00/31 sess. 44064

ADVANCED TAP PERFORMANCE (12+ YRS)

Performance classes will compete in two local dance competitions in April and/or May and therefore require extra commitment, as well as additional entry and costume fees.

Sep 09 - Jun 16 M 7:00-8:00pm

$930.00/31 sess. 44065

MUSICAL THEATRE

This Broadway style dance form is a fun combination of lip-sync, dramatic skills and jazz dance that will build confidence on stage. The acting element is perfect for children who love to sing while performing their favourite songs from a range that spans from Disney to Broadway.

LITTLE STARS MUSICAL THEATRE (5-7 YRS)

Sep 09 - Jun 16 M 4:00-5:00pm

$930.00/31 sess. 44045

LEVEL 4/5 MUSICAL THEATRE AND JAZZ TECH (8-10 YRS)

Sep 09 - Jun 16 M 5:00-6:00pm

$930.00/31 sess. 44046

LEVEL 7 MUSICAL THEATRE PERFORMANCE (11+ YRS)

Performance classes will compete in two local dance competitions in April and/or May and therefore require extra commitment, as well as additional entry and costume fees.

Sep 09 - Jun 16 M 7:00-8:00pm

$930.00/31 sess. 44047

BREAK DANCE

Calling all B-boys and B-girls!! Breakdance develops rhythm, style, coordination, flexibility, strength, and agility all while boosting confidence and self-esteem while having fun dancing up a storm. In this funky, fun street dance style you will learn both a choreography and learn to freestyle to dance battle with your crew.

JUNIOR BREAKERS (5.5-7 YRS)

Sep 11 - Jun 18 W 4:00-5:00pm

$1110.00/37 sess. 44050

AC BREAKDANCE CREW (8-12 YRS)

Sep 11 - Jun 18 W 5:00-6:15pm

$1387.50/37 sess. 44051

HIP HOP

Hip hop is fun, exciting and will keep young dancers moving in step with the latest hip hop and groove moves. These are energetic class that will help enhance memory, coordination, rhythm and provide loads of fun. Kids will warm up with a follow along dance, stretch and then learn Hip Hop choreography that will have them dancing like a popstar.

FUNKY FEET HIP HOP (3-5 YRS)

Sep 12 - Dec 19 Th 2:30-3:30pm

$450.00/15 sess. 44006

KIDZ HIP HOP (3.5-6 YRS)

Sep 09 - Jun 16 M 4:00-5:00pm

$930.00/31 sess. 44055

YOUTH HIP HOP (7-10 YRS)

Sep 09 - Jun 16 M 5:00-6:00pm

$930.00/31 sess. 44056

LEVEL 4/5 HIP HOP PERFORMANCE (10+ YRS)

Performance classes will compete in two local dance competitions in April and/or May and therefore require extra commitment, as well as additional entry fees. Participants are strongly encouraged to also take Hip Hop Tech and Groovin’ for skills development.

Sep 09 - Jun 16 M 6:00-7:00pm

$930.00/31 sess. 44057

ADVANCED HIP HOP PERFORMANCE (14+ YRS)

Performance classes will compete in two local dance competitions in April and/or May and therefore require extra commitment, as well as additional entry fees. Participants are strongly encouraged to also take Hip Hop Tech and Groovin’ for skills development.

Sep 09 - Jun 16 M 8:00-9:00pm

$930.00/31 sess. 44058

HIP HOP TECH AND GROOVIN’ (11+ YRS)

Sep 12 - Jun 19 Th 7:30-8:30pm

$1110.00/37 sess. 44059

ADULT HIP HOP (16+ YRS)

Sep 12 - Dec 19 Th 6:30-7:30pm

$450.00/15 sess. 44080

PRESCHOOL DANCE COMBO PROGRAMS

LETTERS AND LEAPS (3-5 YRS)

Your child will shake all their wiggles out while exploring dance moves to all their favourite songs. After, they will enjoy some quiet time crafting up some exciting creations. Dress your little one in comfortable clothes and clean sneakers for optimal dance and play. Don’t forget to pack a snack and water bottle for a quick recharge.

Drop off & Pick Up: Arbutus Studio 3

Sep 09 - Dec 09 M 1:30-3:30pm

$660.00/11 sess. 43500

GROOVE AND GRAFFITI (3-5 YRS)

Join in the fun! Is your little one ready to dance, play and get creative? Look no further! Our exciting combo class offers the perfect blend of fun activities for preschoolers.Your child will groove to cool Hip Hop beats and master funky jazz moves. Our experienced instructors make learning dance a blast. Then enjoy some quiet time crafting up some exciting creations. Dress your little one in comfortable clothes and clean sneakers for optimal dance and play. Don’t forget to pack a snack and water bottle for a quick recharge.

Drop off: Gymnastics Studio Pick up: Arbutus Studio 2

Sep 12 - Dec 19 Th 1:30-3:30pm

$900.00/15 sess. 43503

SHAKE, RATTLE AND ROLL (3.5-5 YRS)

Get ready for a class full of joyous movement and imagination. In the Gymnastics Studio children will explore the world of gymnastics and then it is off to the Dance Studio to get your groove on dancing to your favourite songs. Then enjoy some quiet time crafting up some exciting creations. Dress your little one in comfortable clothes and clean sneakers for optimal dance and play. Don’t forget to pack a snack and water bottle for a quick recharge.

Drop off: Gymnastics Studio Pick up: Arbutus Studio 2

Sep 11 - Dec 18 W 12:30-3:30pm

$1164.38/15 sess. 43505

SHAKE AND MAKE (3.5-5 YRS)

Dance up a storm in your dance class where you will dance to your favourite pop songs. Learn exciting jazz moves like leaps, kicks and twirls. Then enjoy some quiet time crafting up some exciting creations. Dress your little one in comfortable clothes and clean sneakers for optimal dance and play. Don’t forget to pack a snack and water bottle for a quick recharge.

Drop off & Pick Up: Arbutus Studio 2

Sep 11 - Dec 18 W 1:30-3:30pm

$900.00/15 sess. 43510

SCHOOL AGE DANCE COMBO PROGRAMS

GLIDE AND GROOVE (4.5-7 YRS)

Start in the dance studio learning hip hop. Your child will groove to cool Hip Hop beats and master some funky moves. Our experienced instructors make learning dance a blast. Then head down to practice your skating skills on the rink.

*Parents are required to transfer from dance at 5:00 to skating class on the Main Rink

*Helmet and skating equipment necessary.

Drop off: Arbutus Studio 2

Pick up: Main Rink

Sep 09 - Dec 09 M 4:00-5:45pm

$561.00/11 sess. 43515

SKATE AND BREAK (6-10 YRS)

Start in the dance studio to get down with some Breakdance skills.Develop rhythm, style, coordination, flexibility, strength, and agility all while boosting confidence and self-esteem while having fun dancing up a storm. In this funky, fun street dance style you will learn both a choreography and learn to freestyle to dance battle with your crew. Then head to the ice rink to work on your smooth skating skills.

*Parents are required to transfer from dance at 5:00 to skating class on the Main Rink

*Helmet and skating equipment necessary.

Drop off: Arbutus Studio 3

Pick up: Main Rink

Sep 11 - Dec 18 W 4:00-5:45pm

$765.00/15 sess. 43520

CARTWHEELS AND KICKS (6-10 YRS)

The fun begins in the Gymnastics studio with a traditional gymnastics class following the Bronze/Silver/Gold Gymnastics Program curriculum. Then it is off to the Dance Studio to shake it up, learning some jazz jumps, kicks and spins to your favourite pop music hits. Please bring a healthy snack and a water bottle.

Drop off: Gymnastics Studio Pick up: Arbutus Studio 2

Sep 14 - Dec 21 Sa 12:00-2:45pm

$853.50/12 sess. 43525

RHYTHM AND ART (7-10 YRS)

Start in the dance studio learning some jazz jumps, kicks and spins to your favourite pop music hits. After dance, children will have opportunities to experiment with painting, sketching, sculpting, and more with new art projects each week. Please bring a healthy snack and a water bottle.

Drop off: Arbutus Studio 2

Pick up: Room B

Sep 14 - Dec 21 Sa 1:45-3:45pm

$672.00/12 sess. 43530

ADULT DANCE

Whether you’re a beginner or looking to keep training, this is going to be a workout like no other, as you develop your dance style, find your rhythm, have a lot of fun and get your groove on with your new dance community.

ADULT HIP HOP (16+ YRS)

Sep 12 - Dec 19 Th 6:30-7:30pm

$450.00/15 sess. 44080

ADULT BALLROOM (16+ YRS)

Tony and Gloria are the coaches and directors of TGDancesport and one of the most accomplished ballroom dancers in Canada. They are Canadian Champions, 7 time BC Champions and World Finalists. Singles are welcome and no experience required.

Sep 15 - Oct 6 Su 7:00-8:00pm

$105.00/3 sess. 44082

CANCELLATION POLICY

FALL WEEKLY PROGRAMS

For a full refund of seasonal Dance programs, cancellations must be made by Tuesday, September 3, 2024, at 11:59pm . After this deadline, the full cancellation fee will apply.

YEAR LONG PROGRAMS

For a full refund of year long Dance programs, cancellations must be made by Tuesday, September 3, 2024, at 11:59pm

TO RECEIVE A PRO-RATED REFUND:

• 25% of full program fee charged before Oct. 31.

• 50% of full program fee charged before December 31.

• 75% of full program fee charged from January – March 1.

• 100% after March 1. No refund after.

Contact Marlene Hershfield, Dance Director at mhershfield@arbutusclub.com regarding cancellation.

first aid

SYDNEY BENMORE

Aquatics Manager

604-269-8804

sbenmore@arbutusclub.com

Sydney has worked in aquatics for over a decade and was a competitive swimmer and an NCCP Level 1 Swim Coach for many years before that. She has been with The Arbutus Club since 2013 and is committed to supporting the aquatics staff to provide exceptional programming and member service.

FIRST AID COURSES

Our First Aid courses are offered by Canadian Red Cross or Lifesaving Society certified instructors. Our courses will help you become more confident in your skills to be able to help someone in distress. If a medical crisis strikes, prepare yourself to deal with emergencies as you wait for professional responders to arrive. Caregivers are welcome to attend.

UPCOMING COURSES

CPR CERTIFICATION FULL COURSE BLENDED(12+ YRS)

This course is necessary for every member of the household. Learn to recognize signs of cardiac arrest and stroke and receive hands-on training in CPR and AED. You will learn the Priority Action Approach to keep yourself safe while maintaining lifesaving CPR until paramedics arrive. This course will also cover choking for adults, children, and infants. You will receive a CPR C certification at the end of the course.

This is a BLENDED LEARNING class which includes a blend of independent online work and in class work with a certified instructor. You will be sent a link to the online component before the class, so check in your email and junk mail. The online component must be completed prior to the in-class session (ideally a minimum of one day in advance), and you will need to provide a screen shot or print out of the proof of completion. .

Oct 19 Sa 9:00-1:30pm

$82.50/1 sess. 41300

Nov 24 Su 9:00-1:30pm

$82.50/1 sess. 41301

first aid

EMERGENCY FIRST AIDFULL COURSE BLENDED (12+ YRS)

Designed for parents and caregivers, this course will teach you basic steps to respond to emergencies like severe bleeding, respiratory and circulatory emergencies, burns and wound care. This is a one-day course with hands-on training in CPR and AED and at the end of the day you will receive a certification in EFA with CPR A/B. This course also includes CPR C certification.

This is a BLENDED LEARNING class which includes a blend of independent online work and in class work with a certified instructor. You will be sent a link to the online component before the class, so check in your email and junk mail. The online component must be completed prior to the in-class session (ideally a minimum of one day in advance), and you will need to provide a screen shot or print out of the proof of completion.

Oct 19 Sa 9:00-4:30pm

$132.00/1 sess. 41305

Nov 24 Su 9:00-4:30pm

$132.00/1 sess. 41306

STANDARD FIRST AIDFULL COURSE (12+ YRS)

This course covers all aspects of First Aid and CPR. Prepare for in depth training in First Aid such as spinal, bone and joint, abdominal and chest injuries, environmental emergencies, and other sudden medical emergencies such as diabetes, seizures, respiratory and circulatory emergencies etc. In completion you will feel more confident in your CPR and AED skills. You will receive an SFA and OFA Level 1 certification at the end of the course, a pre-requisite for taking the National Lifeguarding program (NLS).

This is a BLENDED LEARNING class which includes a blend of independent online work and in class work with a certified instructor. You will be sent a link to the online component before the class, so check in your email and junk mail. The online component must be completed prior to the in-class session (ideally a minimum of one day in advance), and you will need to provide a screen shot or print out of the proof of completion.

Oct 19 Sa 9:00-5:00pm

$264.00/1 sess. 41310

Nov 24 Su 9:00-5:00pm

$264.00/1 sess. 41311

RED CROSS BABYSITTING COURSE (11+ YRS)

This course will teach you the basics of childcare and how to become a confident, responsible, and knowledgeable babysitter. Youth will learn how to care for children of varying ranges of development and how to respond to emergencies. A course manual is provided, and a certificate is awarded when the course is completed successfully. A lunch break will be provided, and participants can either bring a lunch or purchase lunch from The Bistro

Sep 21 Sa 9:00-5:00pm

$100.00/1 sess. 41315

Nov 03 Su 9:00-5:00pm

$100.00/1 sess. 41316

Dec 07 Sa 9:00-5:00pm

$100.00/1 sess. 41317

CANCELLATION POLICY

FIRST AID CLASSES

For a full refund for First Aid courses, cancellations must be made two weeks prior to the class start date.

Please contact Sydney Benmore, Aquatics Manager at sbenmore@ arbutusclub.com to request a cancellation.

fitness centre

ROBERT GIBB

Manager, Fitness Centre, Wellness Department and Personal Training 604-269-8825

rgibb@arbutusclub.com

Over the last 20 years Robert has explored and mastered many areas of the health and fitness industry. He has used this knowledge to become a master trainer who is not only able to take you through the acute stages of rehabilitation but push you towards achieving your goals.

AL BEHAR

Fitness Centre Supervisor 604-269-8833

fitnesscentre@arbutusclub.com

Al’s athletic endeavors began at the age of 5, when he started with taekwondo. Sport and discipline have always been a high priority and after studying human anatomy, he began his own journey of helping others improve their performance, strength and even recover from injuries.

FITNESS CENTRE

Your health journey starts here. We have the latest state of the art cardio and strength equipment and have developed several specific user areas with stunning aesthetics to create a workout experience that is truly inspiring. Our Fitness Attendants are always available to make you feel welcome and answer your exercise questions.

FITNESS CENTRE ORIENTATIONS

YOUTH FITNESS ORIENTATION (12-15 YRS)

This introductory course will teach young people about Fitness Centre etiquette and the basics of how to use the equipment safely and effectively. Successful completion of this course will allow youth to use The Fitness Centre.

Sep 07 Sa 12:00-1:30pm

$50.00/1 sess. 44560

Sep 20 F 5:00-6:30pm

$50.00/1 sess. 44562

Oct 05 Sa 12:00-1:30pm

$50.00/1 sess. 44564

Oct 18 F 5:00-6:30pm

$50.00/1 sess. 44566

Nov 02 Sa 12:00-1:30pm

$50.00/1 sess. 44568

Nov 15 F 5:00-6:30pm

$50.00/1 sess. 44570

CANCELLATION POLICY

Cancellations must be received 48 hours before the start date and time.

fitness centre

ADULT FITNESS ORIENTATION (16+ YRS)

We are always happy to conduct Fitness Centre Orientations. These informative sessions are designed to help you navigate the Fitness Centre and teach you how to safely set up and use our equipment.

Sep 10 T 12:00-12:40pm FREE/1 sess. 44575

Oct 08 T 12:00-12:40pm FREE/1 sess. 44577

Nov 05 T 12:00-12:40pm FREE/1 sess. 44579

SENIOR FITNESS ORIENTATIONS (60+ YRS)

Designed for members that want to integrate fitness back into life or improve their confidence in the use of our beautiful facility. Members will be familiarized with the policies and procedures of the Fitness Centre, will receive basic instruction on usage of our strength and cardio equipment and will get a detailed tour with our Fitness attendants to clear up any questions or concerns.

Sep 12 Th 12:00-12:40pm FREE/1 sess. 44581

Oct 10 Th 12:00-12:40pm FREE/1 sess. 44583

Nov 14 Th 12:00-12:40pm FREE/1 sess. 44585

NOTE: We can arrange orientations seven days a week between 6am and 10:00pm. If the day and times listed do not fit your schedule, please contact Al Behar Fitness Centre Supervisor at fitnesscentre@arbutusclub.com or call 604-269-8833 to schedule.

SMALL GROUP TRAINING

TEEN TRAINING (13-16 YRS)

Join this session if you are a teen new to the world of exercise. We will take you through numerous exercises and machines to build on what you have learned in the Youth Orientation and empower you to build your own workout programs.

Sep 12 - Oct 03 Th 5:00-6:00pm

$148.00/4 sess. 44573

Nov 07 - Nov 28 Th 5:00-6:00pm

$148.00/4 sess. 44574

WORKOUT OF THE MONTH (16+ YRS)

These short and powerful sessions are prepared monthly by our Fitness Attendant team. These invigorating workouts are designed to show different exercises that members may add or include into their own programs. Let our team breathe new life into your fitness experience.

SWEET SWEAT

Sep 18 W 8:00-8:20am

FREE/1 sess. 44590

Sep 18 W 1:00-1:20pm

FREE/1 sess. 44591

Sep 18 W 6:30-6:50pm

FREE/1 sess. 44592

SALTY AND SWEATY

Oct 16 W 8:00-8:20am

FREE/1 sess. 44595

Oct 16 W 1:00-1:20pm

FREE/1 sess. 44596

Oct 16 W 6:30-6:50pm

FREE/1 sess. 44597

SWEET AND SOUR SWEAT

Nov 13 W 8:00-8:20am

FREE/1 sess. 44600

Nov 13 W 1:00-1:20pm

FREE/1 sess. 44601

Nov 13 W 6:30-6:50pm

FREE/1 sess. 44602

fitness centre

FIT FUSION WORKSHOP (16+ YRS)

Step into an experience of diversity and innovation as we showcase a cutting-edge blend of training modalities and functional exercises. From dynamic kettlebell exercises to bodyweight blasts, heart pounding HIIT sessions, and rejuvenating mobility drills, this workshop is a journey through the latest fitness trends.

Sep 24 T 5:30-6:30pm

FREE/1 sess. 44605

Oct 29 T 5:30-6:30pm

FREE/1 sess. 44606

Nov 26 T 5:30-6:30pm

FREE/1 sess. 44607

BOOTY BOOT CAMP (16+ YRS)

Are you ready to tone, sculpt, and enhance your posterior to perfection? Join our Booty Boot camp and unlock the potential of your glutes! Join an engaging class that will give your workouts a boost of fun and sweat while working all aspects of your booty! Don’t miss out on this opportunity to boost your confidence and strut your stuff with pride!

Sep 12 - Oct 03 Th 5:30-6:30pm

$148.00/4 sess. 44610

CORE AND LEG BOOT CAMP (16+ YRS)

Ready to build a rock-solid core and transform your fitness game? Look no further than our Core & Leg Bootcamp. You’ll get targeted exercises to strengthen your core muscles, diverse routines to keep you engaged and a powerful toned core you’ll be proud of! Don’t miss the chance to unlock your core’s full potential and experience the confidence that comes with a robust core!

Oct 10 - Oct 31 Th 5:30-6:30pm

$148.00/4 sess. 44615

H.I.I.T BOOT CAMP (16+ YRS)

Join our High Intensity Interval Training (H.I.I.T) Boot Camp for an exhilarating and effective workout experience! Enjoy high octane workouts for maximum calorie burn. Tone your muscles, boost endurance, and shed fat all while working in an energizing atmosphere that inspire and motivate! Supercharge your fitness journey and experience the power of high intensity workouts!

Nov 07 - Nov 28 Th 5:30-6:30pm

$148.00/4 sess. 44620

SENIOR FITNESS (60+ YRS)

HEALTHY AGING THROUGH FITNESS FOR SENIORS (60+ YRS)

Take this chance to invest in your health and well-being. It’s never too late to start your journey towards healthy aging. Unlock the secrets to a healthier, happier and more active retirement. Join us and age gracefully, one workout at a time!

MOVEMENT IS MEDICINE

Sep 13 - Oct 04 F 10:00-11:00am

$148.00/4 sess. 44625

LONGEVITY

Oct 11 - Nov 01 F 10:00-11:00am

$148.00/4 sess. 44630

CANCELLATION POLICY

Cancellation requests must be made 7 days prior to the program start date.

Please contact Robert Gibb at rgibb@arbutusclub.com or Al Behar at fitnesscentre@arbutusclub.com to request a cancellation.

personal training fitness centre:

ROBERT GIBB

Manager, Fitness Centre, Wellness Department and Personal Training 604-269-8825 rgibb@arbutusclub.com

Over the last 20 years Robert has explored and mastered many areas of the health and fitness industry. He has used this knowledge to become a master trainer who is not only able to take you through the acute stages of rehabilitation but push you towards achieving your goals.

PERSONAL TRAINING SERVICES

⊲ Registered Kinesiology

⊲ Adaptive Kinesiology

⊲ Olympic Lifting Coaching

⊲ Fascial Stretch Therapy

⊲ Titleist Golf Performance-Strength coaching

⊲ Kettlebell Coaching

⊲ Corrective Movement Therapy and Mobility Training

⊲ Joint Replacement Rehabilitation Programs

⊲ Healthy Ageing

⊲ Z Health Practitioners

⊲ Sport Specific Training

⊲ Kinstretch

PERSONAL TRAINING

Our Personal Training team is ready to take you on a journey of improved health and fitness with a variety of one on one or small group options.

PERSONAL TRAINING RATES:

A full list of our trainers are on the website and in our pamphlets. For more information on rates, please contact Robert Gibb at rgibb@arbutusclub.com

FULL HEALTH & FITNESS APPRAISAL: $120.00 60min

TITLEIST PHYSICAL PERFORMANCE ASSESMENT: $130.00 60min

CANCELLATION POLICY

We require at least 24 hours notice of a cancellation or appointment change. A full-service fee will be charged to your account for missed appointments and cancellations less than 24 hours.

fitness: Group

DANIELA TEMPESTA

Group Fitness & Pilates Coordinator

604-269-8807

dtempesta@arbutusclub.com

Daniela has been in the fitness industry for 24 years, driven by her degree in Kinesiology, Sociology and Gerontology. Focusing on education and instructor development, she is an ACE certified trainer and BCRPA Trainer of Fitness Leaders. Dani is a national (canfitpro, BCRPA, Manitoba Fitness Council) and international (IDEA, SCW Mania) presenter with awards as one of Canada’s Top Fitness instructors of 2021 & 2019 by IMPACT Magazine and NACAD’s Athletic Event of the Year (2024) and Fitness Program of the Year and (2022) recipient.

ARBUTUS FITPASS

The Arbutus FitPass is an all-inclusive monthly fitness membership that covers all aspects of fitness from cardio, strength, cycle, yoga, Zumba and more for a monthly fee of $75.00. To register for the FitPass, please sign up at Club Reception. Once you fill in the sign-up form, you will receive a class schedule, and a barcode key tag which you can attach to your shoes, fitness bag or keychain. This key tag is what you will use to sign into the class.

CANCELLATION POLICY

Cancellation for the FitPass must be done at Club Reception. Cancellation will be processed once members return their FitPass tag. Please note that cancellations received prior to the 15th of each month will be charged 50% of the total monthly fee. Cancellation after the 15th will be charged the full amount. Cancellation cannot be processed by the Group Fitness & Pilates Coordinator.

EMAIL NOTIFICATIONS

Classes may be cancelled or changed at any time depending on participation numbers, including reduced holidays/holiday weekend schedules. Registered FitPass members will be notified of any changes by email and the app. If you would like to update your email or be added to the email list, please contact dtempesta@ arbutusclub.com. Please ensure you’ve added Group Fitness to your Interest Groups on the app to receive push notifications.

fitness: group

DROP-IN PARTICIPATION

If you do not want to commit to a monthly membership fee and prefer to attend on a class-by-class basis, drop-in participants are welcome. All drop-in participants must sign-in on the iPad upon entry and will be billed through their membership account.

DROP-IN RATE:

75 min class

60 min class

min class

CLASS SCHEDULE

The Fall 2024 schedules and class descriptions are posted online at www.arbutusclub.com as well as our app. Please note that the schedule is subject to change and will be kept up-to-date online and on the app. Schedules will be modified on statutory holidays.

CARDIO & STRENGTH

BODY 360+

Get the best of low impact cardiovascular training, muscle conditioning and core sculpting in one great class. A variety of equipment used will keep you energized for a total body experience. This class may have low intensity choreography components as part of the cardiovascular segments, includes a longer core and stretch component and is a 75 min class.

GENTLE FIT

Join this gentle fitness class that focuses on mobility, stability, and fall prevention. Stay strong and stable through this supportive and encouraging environment.

LIFT

A strength-based conditioning class that will sculpt, tone, and strengthen your entire body. Challenge all your major muscle groups while you push, pull, press, and bend using a variety of equipment including free weight resistance tubing and more. This class does not contain choreography or cardio.

LIFT & RELEASE

A Lift and Rerelease & Restore class fusion! Start the workout with strengthening and sculpting the body then finish with a delicious 20 min myofascial release.

STEP 360

Get the best of cardiovascular training, muscle conditioning and core sculpting in one great class. A variety of equipment used will keep you energized for a total body experience. This class will have choreographed cardio segments.

ZUMBA

Take the ‘work’ out of working out and dance yourself into great shape. Zumba is a fun and effective workout set to Latin and International music, mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

fitness: group

CYCLING

Instructors will lead you through aerobic and anaerobic workouts designed to challenge your cardiovascular system and make you sweat at your own pace.

HILLS & DRILLS

A drill-based group cycling class focusing on intensity and power output with intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire.

RIDE 360 / RIDE 360+

Prepare for a full body experience in this class. Move through intervals of cycling and conditioning, finishing with a relaxing stretch component. Expect a variety of equipment to be used. (RIDE 360+ includes a longer core & stretch component and is 75min in length).

RHYTHM RIDE / RHYTHM RIDE +

The rhythm rider will enjoy a fun, heart-pumping workout moving on and off the saddle, simulating varied terrain from the shoreline to the hills. Suitable and safe for all levels, including beginners. The perfect combo to contract and relax your muscles to attack your day! (Rhythm Ride+ finishes the hour with a 15-20min stretch component.)

MIND/BODY

HATHA YOGA

Hatha uses postures and stretches in combination with breath while holding the poses to develop flexibility and relaxation. A mild to moderate intensity class for beginners, those with previous injuries and those who want to relax.

RELEASE & RESTORE

A fusion class combining functional mobility, core conditioning, toning, and stretching. Expect any combination of strengthening and lengthening exercises, gentle yoga moves with osteopathic stretching, and myofascial release making each class highly wunique. Leave this class feeling balanced, centered, and able to move with more ease throughout your daily life.

FALL SPECIALTY CLASSES & WORKSHOPS

INTRO TO SPIN FOR TEENS (13-16 YRS)

Just for teens, this introduction to spin workshop will help your teen get familiarized and comfortable with the bike. Learn proper set up, safety techniques and rates of perceived exertion then finish the workshop with a mini class putting all those things ‘in motion’.

Pre-registration required.

Sept 22 Su 10:15-11:00am

$20.00/1 sess. 44500

Oct 20 Su 10:15-11:00am

$20.00/1 sess. 44505

3D BOOTY BUILDER (16+ YRS)

Take your glute game to the next dimension with 3D Booty Builder! This immersive class will give you the tools to sculpt and strengthen your glutes from every angle, leaving you with a firm, lifted, and well-rounded posterior. Whether you’re looking to enhance your athletic performance, improve your posture, or simply sculpt a shapelier derriere, this workshop is your ticket to a stronger, firmer, and more defined booty. Get ready to sweat, sculpt, and unleash the power of your glutes in our 3D Booty Builder Workshop!

Pre-registration required.

Sept 25 W 11:00-12:15pm FREE/1 sess. 44510

fitness: group

SPIN AND SPRITZERS (16+ YRS)

Join this Friday night dance club experience on a Monday, cycling the evening away through a great workout and incredible live DJ beats. This one-hour ride will finish with refreshing non-alcoholic spritzers to quench your thirst and congratulate your ride. Space is limited.

Pre-registration required.

Oct 07 M 7:15-8:15pm

$20.00/1 sess. 44512

KINSTRETCH (16+ YRS)

Kinstretch is a movement enhancement system that develops maximum body control, flexibility, and usable ranges of motion. Lay the foundations for movement capacity and strength and learn tools to implement into your daily life to be able to assess and better understand where to place attention for optimal growth and quality of life. Each week of this program will have its own specific joint movement focus, resulting in a full-body exploration over the 6-week duration. Are you ready to meet the new you?

Pre-registration required.

Sept 09 - Oct 28 M 6:15-7:00pm

$120.00/6 sess. 44515

Sept 11 - Oct 16 W 12:00-12:45pm

$120.00/6 sess. 44520

IRON RIDE (16+ YRS)

Train for the long haul in this 4-week focused ride. For 90 minutes each class, experience a focus on zones 2 and 3 to train cardiovascular endurance in the off-season for those beautiful long rides in the on-season. With a mix of longer flats and short to medium length hills, each class will have its own focus designed to take your ride training to the next level.

Pre-registration required.

Sept 15 - Oct 20 Su 7:30-9:00am

$180.00/6 sess. 44525

Nov 03 - Dec 08 Su 7:30-9:00am

$180.00/6 sess. 44530

ADAPTIVE FITNESS (16+ YRS)

Join this small group program aimed at providing a fun, social, and active class for those with neurological or mobility concerns such as arthritis, Parkinson’s Disease, those who have had Strokes or Traumatic Brain Injuries, and Multiple Sclerosis. Each week offers land and water sessions with limited participants to provide you with intimate and focused attention. Water sessions are personalized and different than aquafit, however missed classes can be made up in aquafit. No exercise experience needed.

Pre-registration required.

Sept 16 - Oct 10 MTh 1:00-1:45pm

$175.00/7 sess. 44540

Oct 17 - Nov 07 MTh 1:00-1:45pm

$175.00/7 sess. 44545

HATHA YOGA (16+ YRS)

Hatha uses postures and stretches in combination with breath while holding the poses to develop flexibility and relaxation. A mild to moderate intensity class for beginners, those with previous injuries and those who want to relax.

Pre-registration required.

Sep 09 - Nov 04 M 10:45-11:45am

$126.00/7 sess. 44550

Sep 11 - Nov 06 W 8:00-9:00am

$162.00/9 sess. 44555

CANCELLATION POLICY

Cancellation requests must be made 7 days prior to the program start date. Please contact Daniela Tempesta at dtempesta@arbutusclub.com to request a cancellation.

fitness: Pilates

DANIELA TEMPESTA

Group Fitness & Pilates Coordinator

604-269-8807

dtempesta@arbutusclub.com

Daniela has been in the fitness industry for 24 years, driven by her degree in Kinesiology, Sociology and Gerontology. Focusing on education and instructor development, she is an ACE certified trainer and BCRPA Trainer of Fitness Leaders. Dani is a national (canfitpro, BCRPA, Manitoba Fitness Council) and international (IDEA, SCW Mania) presenter with awards as one of Canada’s Top Fitness instructors of 2021 & 2019 by IMPACT Magazine and NACAD’s Athletic Event of the Year (2024) and Fitness Program of the Year and (2022) recipient.

PILATES

The Arbutus Club has a fully equipped Pilates studio complete with mats, five reformers, towers, cardio-tramp rebounders, chairs and one Cadillac. Pilates helps you improve your body’s posture, strength, flexibility, circulation and respiration. It also improves general body awareness and balance.

PRIVATE LESSONS

REFORMER RATES

PRIVATE $98.50 (55 min)

DUO

TRIO

MAT RATES

PRIVATE

$55.00/person (55 min)

$45.00/person (55 min)

$98.50 (55 min)

To book a private lesson please contact Daniela Tempesta, Group Fitness & Pilates Coordinator at 604-269-8807 or email dtempesta@arbutusclub.com.

PILATES POLICIES

REGISTRATION

Please note there is a 2-class maximum for registrations so that we can allow more members to participate in our programming. After registration day (24 hours), any member can register in more classes or waitlist themselves in classes that are full.

FALL 2024 REGISTRATION

Registration for Fall Pilates programs will take place on the following dates at 7:00AM online at arbutusclub. com

⊲ Pilates For Teens: Tuesday, July 16th at 7:00am

⊲ Adult Pilates Classes: Tuesday, July 23rd at 7:00am

fitness: pilates

MAKE UP CLASSES

Make-up classes are allowed. Please email your instructor and dtempesta@arbutusclub.com if you need to miss a class. You may then come to a class on a drop-in basis to see availability in that class. All make-up classes must be made within that session’s offering and are not guaranteed/based on availability.

Please do not register for the class in Gametime unless you want to commit to the remainder of the session classes.

MASKS & SOCKS

Mask and socks are optional in class.

ASSESSMENTS

We want to make sure you are registering for a class that fits your skill level. If you are new to Pilates or unsure of what level class to register for, please book a private assessment by emailing dtempesta@arbutusclub.com prior to registration date.

PRIVATES & SEMI-PRIVATES CANCELLATIONS

For a full refund, cancellations for privates and semi-privates must be made 24 hours or more prior to the start of the session. Any cancellations made within 24 hours or less will be charged full price. Rebooking privates/ semi-privates is at the discretion and availability of the instructor. Multiple private lessons are allowed in the room at the same time, ensuring at least 2 beds remain vacant to create more space between the members & instructors (a maximum of 3 members & 2 instructors). Please note that prime timeslots are reserved for classes first and privates/semi-private sessions are scheduled around that. This is to maximize the number of member participation in our program.

To book a private lesson, contact Daniela Tempesta, Group Fitness & Pilates Coordinator: dtempesta@arbutusclub.com.

DROP-IN POLICY

Drop-ins are permitted based on availability ($35.00 fee). You may come to a class of your choosing and can check the availability of the class. You will be asked to fill out a chit and your account will be charged.

LATE CLASS POLICY

Participants are asked to arrive at class on time. Those over 5 minutes late will not be allowed to enter the studio as it is disruptive to the other participants.

STATUTORY HOLIDAYS

Classes are not offered on statutory holidays or the weekend if a holiday falls on a Friday or Monday. Please feel free to book a private appointment with your favourite instructor or contact the Group Fitness & Pilates Coordinator for assistance.

GROUP PILATES

PILATES FOR TEENS (13-16 YRS)

A class specific for teens. Pilates for teens includes movement to strengthen the growing body while learning to love fitness at a young age.

(13-14 YRS)

Sep 11 - Dec 18 W 4:00-4:55pm

$465.00/15 sess. 46501

(15-16 YRS)

Sep 12 - Dec 19 Th 4:00-4:55pm

$465.00/15 sess. 46503

PILATES FOR TENNIS (16+ YRS)

This Pilates class is designed to focus on training the body to increase your tennis skills and improve movement patterns to maximize your gains in tennis.

Sep 14 - Dec 21 Sa 8:00-8:55am

$372.00/12 sess. 46510

BEGINNER PILATES (16+ YRS)

This level is for the beginner who has little or no Pilates experience. This level will teach the participant basics of Pilates. This class provides an entry point into the Pilates methodology with emphasis on breath control, core strength and overall flexibility.

Sep 10 - Dec 17 T 7:00-7:55pm

$465.00/15 sess. 46520

Sep 12 - Dec 19 Th 11:00-11:55am

$465.00/15 sess. 46521

Sep 12 - Dec 19 Th 7:00-7:55pm

$465.00/15 sess. 44102

fitness: pilates

BEGINNER - INTERMEDIATE PILATES (16+ YRS)

This level is for beginners with some Pilates experience. This level will teach the fundamentals of Pilates. The class provides an entry point into the Pilates methodology with emphasis on breath control, core strength and overall flexibility. Some exercises will be more challenging, and modifications will be provided for the beginner.

Sep 09 - Dec 16 M 9:00-9:55am

$372.00/12 sess. 46525

Sep 09 - Dec 16 M 11:00-11:55am

$372.00/12 sess. 46526

Sep 09 - Dec 09 M 4:00-4:55pm

$341.00/11 sess. 46527

Sep 09 - Dec 09 M 5:00-5:55pm

$341.00/11 sess. 46528

Sep 10 - Dec 17 T 5:00-5:55pm

$465.00/15 sess. 46529

Sept 12 - Dec 19 Th 9:00-9:55am

$465.00/15 sess 46530

Sept 12 - Dec 19 Th 5:00-5:55pm

$465.00/15 sess 46531

Sept 14 - Dec 21 Sa 9:00-9:55am

$372.00/12 sess. 46532

Sept 15 - Dec 22 Su 9:00-9:55am

$372.00/12 sess. 46533

INTERMEDIATE - ADVANCED PILATES (16+ YRS)

A minimum of one and a half years of Pilates experience is a must. Beginners are not permitted to register for this class. There will be a flow in each class that expects clients to be aware of the Pilates repertoire learned in beginner and intermediate levels. Participants will gain greater breath control and additional core strength.

Sep 09 - Dec 16 M 10:00-10:55am

$372.00/12 sess. 46550

Sep 09 - Dec 09 M 6:00-6:55pm

$341.00/11 sess. 46551

Sep 10 - Dec 17 T 6:00-6:55pm

$465.00/15 sess. 46552

Sep 12 - Dec 19 Th 10:00-10:55am

$465.00/15 sess. 46553

Sep 12 - Dec 19 Th 6:00-6:55pm

$465.00/15 sess. 46554

Sep 14 - Dec 21 Sa 10:00-10:55am

$372.00/12 sess. 46555

Sep 15 - Dec 22 Su 10:00-10:55am

$372.00/12 sess. 46556

fitness: pilates

PILATES - ALL LEVELS (16+ YRS)

All levels are a great opportunity for the beginner participant to view exercises done in a more challenging way and for the experienced participants to further their fundamental exercises. Note: beginner participants must have at least one year’s Pilates experience to register for this class.

Sep 09 - Dec 16 M 6:00-6:55am

$372.00/12 sess. 46570

Sep 09 - Dec 16 M 7:00-7:55am

$372.00/12 sess. 46571

Sep 09 - Dec 16 M 12:00-12:55pm

$372.00/12 sess. 46572

Sep 10 - Dec 17 T 9:00-9:55am

$465.00/15 sess. 46573

Sep 10 - Dec 17 T 10:00-10:55am

$465.00/15 sess. 46574

Sep 10 - Dec 17 T 11:00-11:55am

$465.00/15 sess. 46575

Sep 10 - Dec 17 T 12:00-12:55pm

$465.00/15 sess. 46576

Sep 11 - Dec 18 W 9:00-9:55am

$465.00/15 sess. 46577

Sep 11 - Dec 18 W 10:00-10:55am

$465.00/15 sess. 46578

Sep 11 - Dec 18 W 11:00-11:55am

$465.00/15 sess. 46579

Sep 11 - Dec 18 W 5:00-5:55pm

$465.00/15 sess. 46580

Sep 11 - Dec 18 W 6:00-6:55pm

$465.00/15 sess. 46581

Sep 12 - Dec 19 Th 1:00-1:55pm

$465.00/15 sess. 46582

Sep 13 - Dec 20 F 9:00-9:55am

$465.00/15 sess. 46584

Sep 13 - Dec 20 F 10:00-10:55am

$465.00/15 sess. 46585

Sep 13 - Dec 20 F 11:00-11:55am

$465.00/15 sess. 46586

Sep 13 - Dec 20 F 12:00-12:55pm

$465.00/15 sess. 46587

Sep 13 - Dec 20 F 5:00-5:55pm

$465.00/15 sess. 46588

Sep 13 - Dec 20 F 6:00-6:55pm

$465.00/15 sess. 46589

Sep 14 - Dec 21 Sa 11:00-11:55am

$372.00/12 sess. 46590

Sep 15 - Dec 22 Su 11:00-11:55am

$372.00/12 sess. 46591

CANCELLATION POLICY

FALL WEEKLY PROGRAMS: For a full refund of weekly Pilates programs starting on the week of September 9th cancellations must be made by Tuesday, September 3rd at 11:59pm. After this deadline, the full class fee will apply.

Please contact Daniela Tempesta, Group Fitness and Pilates Coordinator, at dtempesta@arbutusclub.com for all

gymnastics

Gymnastics Director

604-269-8840

nmcnaught@arbutusclub.com

For over 20 years Nicole has shared her joy of gymnastics with members of the Arbutus Club.  As a NCCP Level 3 certified coach and over 35 years coaching experience at both the national and recreational level Nicole is proud to offer a program that is of the highest standard in promoting a healthy and positive experience for each child at every level and age.  Nicole is an avid believer that an active child becomes an active adult and hopes to instill a love for sport at an early age.

GENERAL INFORMATION

The primary goal of our program is for each child to enhance their physical literacy through age-appropriate gymnastic activities and to build self-esteem in a safe and fun environment. Each child is supported and instructed at their own pace by our nationally certified instructors, and will learn through movement exploration, body awareness, and safety skills.

POLICIES

Please be sure to read the information package which will be sent to your e-mail address on file upon registration. The information package will include our safety protocols, what to bring and wear to your class and all required documents /waivers that will need to be signed and submitted before the session begins.

SEMI-PRIVATE LESSONS

$64.00/person (60 min)

ADDITIONAL FEES

GYMNASTICS BC FEES: RECREATIONAL $45.00 INTERCLUB $58.00

$170.00 GYMNASTICS ACTIVITY FEE $26.00/year

gymnastics

EARLY YEARS GYMNASTIC PROGRAMS (CRAWLING TO 6 YEARS)

GYM START

The Gym Start program is designed to encourage physical literacy and active participation at an early age. Incorporating fundamental movement patterns and skills with age-appropriate activities, each child will increase both their physical and cognitive development in a fun and dynamic atmosphere. Gym Start is a comprehensive program which will include gymnastics and other movement-based activities and will cover fundamental skills needed for all sports.

Please Note: Both Gym Start 1 and Gym Start 2 require parent/caregiver participation.

GYM START 1 (CRAWLING TO 3 YRS)

This is an unstructured class with age-appropriate activities in the Gymnastics Studio supervised by our certified coach to encourage fundamental movement skills. Please note this is a parent/caregiver and child participation class.

Sep 09 - Dec 16 M 9:20-10:05am

$211.50/12 sess. 45001

Sep 09 - Dec 16 M 10:15-11:00am

$211.50/12 sess. 45002

Sep 11 - Dec 18 W 9:20-10:05am

$264.38/15 sess. 45003

Sep 14 - Dec 21 Sa 9:00-9:45am

$211.50/12 sess. 45004

GYM START 2 (2-3 YRS)

This is an instructor led class and introduces structure within a group setting while still maintaining fun through age-appropriate activities. This is a parent/ caregiver and child participation class.

Sep 09 - Dec 16 M 11:15-12:00pm

$211.50/12 sess. 45006

Sep 11 - Dec 18 W 11:15-12:00pm

$264.38/15 sess. 45007

GYM START 3 (3-5 YRS)

For some children, this will be their first class on their own while others may have attended a session or two but will still be challenged.

Sep 09 - Dec 16 M 12:30-1:15pm

$211.50/12 sess. 45010

Sep 10 - Dec 17 T 4:00-4:45pm

$264.38/15 sess. 45011

Sep 11 - Dec 18 W 10:15-11:00am

$264.38/15 sess. 45012

Sep 11 - Dec 18 W 12:30-1:15pm

$264.38/15 sess. 45013

Sep 14 - Dec 21 Sa 11:10-11:55am

$211.50/12 sess. 45014

GYM START 4 (4-6 YRS)

A highly structured and active class to include more complex age-appropriate movement fundamentals.

Sep 09 - Dec 09 M 3:50-4:50pm

$258.50/11 sess. 45020

Sep 10 - Dec 17 T 4:55-5:55pm

$352.50/15 sess. 45021

Sep 11 - Dec 18 W 3:50-4:50pm

$352.50/15 sess. 45022

Sep 14 - Dec 21 Sa 10:00-11:00am

$282.00/12 sess. 45023

Sep 14 - Dec 21 Sa 10:15-11:15am

$282.00/12 sess. 45024

gymnastics

SCHOOL AGE PROGRAMS (6-17 YRS)

ARBUTUS RECREATIONAL GYMNASTICS PROGRAM

The Arbutus Recreational Gymnastics Program is a fun and dynamic learning system which will challenge each member to achieve their personal goals and is suited for all ages and levels. Participants will develop strength, flexibility, coordination, and self-confidence while mastering fundamental gymnastic skills through a progressive award system. Bronze Gymnastics is intended for kids who have 0 – 2 years’ experience. Silver is for those who have completed all Bronze Gymnastics or 2-4 years’ experience. Gold Gymnastics is for kids who have mastered Silver Gymnastics or 4+ years of experience. Progress reports are given at the end of each session.

If you are unsure as to your child’s level please contact the Gymnastics Director, Nicole McNaught at nmcnaught@arbutusclub.com before registration date. Members registering for any Silver or Gold Gymnastics will be automatically placed on a waitlist until the level is verified. Once the level is verified then a registration confirmation notification will be sent to the email on file to confirm registration. Children must be 6 years of by Dec. 31st, 2024.

BRONZE GYMNASTICS COED (6-10 YRS)

Bronze Gymnastics is intended for kids who have 0 – 2 years’ experience.

(6-8 YRS)

Sep 09 - Dec 09 M 4:30-6:00pm

$387.75/11 sess. 45030

Sep 09 - Dec 09 M 6:10-7:40pm

$387.75/11 sess. 45031

Sep 11 - Dec 18 W 4:30-6:00pm

$528.75/15 sess. 45032

Sep 14 - Dec 21 Sa 12:00-1:30pm

$423.00/12 sess. 45033

Sep 15 - Dec 22 Su 1:30-3:00pm

$423.00/12 sess. 45034

(7-10 YRS)

Sep 09 - Dec 09 M 5:00-6:30pm

$387.75/11 sess. 45035

Sep 14 - Dec 21 Sa 12:00-1:30pm

$423.00/12 sess. 45036

BRONZE/SILVER GYMNASTICS GIRLS ONLY (7.5-10 YRS)

Bronze Gymnastics is intended for kids who have 0 –2 years’ experience. Silver is intended for those who have completed all of Bronze Gymnastics or 2-4 years’ experience

Sep 09 - Dec 09 M 6:40-8:10pm

$387.75/11 sess. 45040

Sep 11 - Dec 18 W 6:10-7:40pm

$528.75/15 sess. 45041

Sep 11 - Dec 18 W 6:40-8:10pm

$528.75/15 sess. 45042

SILVER/GOLD GYMNASTICS GIRLS ONLY (8+ YRS)

Silver is intended for those who have completed all of Bronze Gymnastics or 2-4 years’ experience. Gold Gymnastics is for members who have mastered Silver Gymnastics or 4 – 6+ years of experience.

(8+ YRS)

Sep 11 - Dec 18 W 5:00-6:30pm

$528.75/15 sess. 45045

Sep 14 - Dec 21 Sa 12:00-1:30pm

$423.00/12 sess. 45046

(9+ YRS)

Sep 12 - Dec 19 Th 5:30-7:00pm

$528.75/15 sess. 45047

BRONZE/SILVER/GOLD GYMNASTICS BOYS ONLY (8+ YRS)

Silver is intended for those who have completed all of Bronze Gymnastics or 2-4 years’ experience. Gold Gymnastics is for members who have mastered Silver Gymnastics or 4 – 6+ years of experience.

Sep 12 - Dec 19 Th 4:00-5:30pm

$528.75/15 sess. 45050

TEEN GYMNASTICS COED (11+ YRS)

This is a student directed class allowing older kids to work on the skills they wish to accomplish. A great complimentary cross training class for all athletes and dancers. A coach will be on hand to assist and mentor each individual’s goals.

Sep 12 - Dec 19 Th 7:00-8:30pm

$528.75/15 sess. 45055

gymnastics

FULL YEAR PROGRAMS

COMPETITIVE GYMNASTICS (10+ YRS)

This program is for advanced gymnasts who are committed to attending twice a week for the full year and are ready to enter the competitive stream of Interclub, Excel and/or BC’s high school gymnastics division. Gymnasts will be given the opportunity to perform their individual routines at local meets around the Lower Mainland. This program is by invitation only.

Sep 10 - Jun 22 T/Su 6:00-8:30pm/ 3:00-5:30pm

$3995.00/68 sess. 45060

GYMNAESTRADA (8+ YRS)

This is a great opportunity for the advanced recreational gymnast seeking more challenges and wanting to train twice a week. Gymnasts must be Silver Level 2 or higher, to participate and perform in the provincial Gymnaestrada event celebrating the sport of gymnastics. This dedicated group will focus on choreographing a group routine which will involve dance, tumbling and cheer stunts which will then be performed at BC Gymnaestrada. This annual event takes place in May, participation is mandatory and extra fees apply. All registrations will be placed on the waitlist until level is verified. All Gymnaestrada participants must be enrolled in a second class of Silver or Gold Gymnastics throughout the year.

Sep 10 - Jun 17 T 6:15-7:45pm

$1304.25/37 sess. 45065

GYMNASTICS COMBO PROGRAMS

SHAKE RATTLE AND ROLL (3.5-5 YRS)

Get ready for a class full of joyous movement and imagination. In the Gymnastics Studio children will explore the world of gymnastics and then it is off to the Dance Studio to get your groove on dancing to your favourite songs. Then enjoy some quiet time crafting up some exciting creations. Dress your little one in comfortable clothes and clean sneakers for optimal dance and play. Don’t forget to pack a snack and water bottle for a quick recharge.

Drop off: Gymnastics Studio

Pick Up: Arbutus Studio 2

Sep 11 - Dec 18 W 12:30-3:30pm

$1164.38/15 sess. 43505

CARTWHEELS AND KICKS (6-10 YRS)

The fun begins in the Gymnastics studio with a traditional gymnastics class following the Bronze/Silver/Gold Gymnastics Program curriculum. Then it is off to the Dance Studio to shake it up, learning some jazz jumps, kicks and spins to your favourite pop music hits. Please bring a healthy snack and a water bottle.

Drop off: Gymnastics Studio

Pick Up: Arbutus Studio 2

Sept 14 – Dec 21 S 12:00-12:45pm

$853.50/12 sess. 43525

gymnastics

CANCELLATION POLICY

FALL WEEKLY PROGRAMS

For a full refund of seasonal Gymnastics programs, cancellations must be made by Tuesday, September 3, 2024, at 11:59pm.

YEAR LONG PROGRAMS

For a full refund of year long Gymnastics programs, cancellations must be made by Tuesday, September 3, 2024, at 11:59pm.

• To receive a pro-rated refund:

• 25% of full program fee charged before Oct. 31.

• 50% of full program fee charged before December 31.

• 75% of full program fee charged before March 15.

• No refund after Spring Break.

Contact Nicole McNaught at nmcnaught@arbutusclub.com to inquire if a cancellation exemption may be provided.

hockey: ADULTS

ZACH HAMILL

Minor Hockey & ACHD Director zhamill@arbutusclub.com

Zach is a former professional hockey player with extensive experience playing and coaching hockey players of all ages. He was drafted third overall by the Everett Silvertips in 2003 and in 2007, Zach was drafted 8th overall by the Boston Bruins. He has played 14 years of professional hockey in the NHL, AHL, KHL and European leagues. Zach has coached the HPL Flyers AAA and has served as Head Coach for various Flyers teams from U6 to U13, winning provincial championships along the way. In addition to coaching teams, Zach has been an Elite Level Hockey Skills and Development coach for the past three years.

ARBUTUS ADULT HOCKEY LEAGUE (AAHL)

The Arbutus Adult Hockey League (AAHL) is a fun, fast paced, competitive, non-contact adult league that runs September to April. There are nine teams plus the Senators in the AAHL League. The skill level of players is intermediate to high, most with an extensive hockey background.

The Senators team is for players of all ages who feel that the intensity and pace of the current AAHL is above their desired level of play.

All players are required to wear full hockey gear. The league’s CARHA insurance policy requires that players must wear a helmet and a minimum half shield with a mouth guard. Players who wear a full cage are not required to wear a mouth guard.

For more information about this league, contact Toby Treweeke, AAHL Committee Chair, at aahlprez@gmail. com.

LEAGUE FEES

$350.00 (50% billed in October, 50% in February)

NEW PLAYER ADMINSTRATION FEE

$175.00

FOLLOW US ON TWITTER: @ArbutusClubMHA

Fees include uniforms (including jersey and socks), two referees per game, regular statistics for league and tournament events, league administration, year-end banquet, and a final tournament.

The jerseys and socks remain the property of the league and must be returned if an individual ceases to play in the league. If the individual does not return the jersey and socks $125.00 will be charged to his/her account.

hockey: adults

REGISTRATION

RETURNING PLAYERS

Members who played in the 2023/2024 season must contact their Team Captain to re-confirm their spot for the 2024/2025 season. The final team rosters must be confirmed prior to the league start date.

NEW PLAYERS

Those who have not played in AAHL before or are returning from a year before 2023/2024 must register as a new player.

Registration will open online at 7:00am on Tuesday, July 23rd for all new players.

New Players will be contacted by a representative of the league to attend an evaluation game the first week of September. You will be placed on a team as space permits, on a first come first serve basis.

New Players (AAHL) (space permitting) #45501

New Players (Senators) (space permitting) #45525

TOTEMS HOCKEY

Totems hockey is fun non-contact, no slap shot, adult hockey league for players 45 years and older. Games are played on Mondays and Thursdays from 9:3011:00pm. Socializing after the games is sometimes the best part of the evening, and verbal slap shots and body checks are then allowed.

LEAGUE FEES

REGISTRATION

$200.00

Registration for returning players (those who played in the 2023-2024 season) and new players will begin online at 7:00am on Tuesday, July 23rd for all new players

If you did not play in Totems last season, you must sign up as a new player and you will be placed on a team as space permits, on a first come first serve basis.

Returning Players

#45530

New Players (space permitting) #45535

CANCELLATION POLICY

Players requesting cancellation for AAHL or Totems must contact their Team Captain or the Committee Chair.

hockey: MINOR

ZACH HAMILL

Minor Hockey & ACHD Director zhamill@arbutusclub.com

Zach is a former professional hockey player with extensive experience playing and coaching hockey players of all ages. He was drafted third overall by the Everett Silvertips in 2003 and in 2007, Zach was drafted 8th overall by the Boston Bruins. He has played 14 years of professional hockey in the NHL, AHL, KHL and European leagues. Zach has coached the HPL Flyers AAA and has served as Head Coach for various Flyers teams from U6 to U13, winning provincial championships along the way. In addition to coaching teams, Zach has been an Elite Level Hockey Skills and Development coach for the past three years.

MINOR HOCKEY

Minor Hockey has been an integral part of The Arbutus Club since its inception in 1964. Our goal is to provide a fun and safe environment in which players of all ages and skills can participate. The Arbutus Club Minor Hockey Association is a Member of the Pacific Coast Amateur Hockey Association (PCAHA).

REP HOCKEY

Tryouts will be held during the first week after the September Long Weekend for players in U11 and U13 Divisions. Players must show their intentions to try out for Rep Hockey prior to September 1st of each season this can be done so during a player’s registration or an e-mail to the Minor Hockey Director at zhamill@arbutusclub.com.

MINOR HOCKEY COMMITTEE

FOLLOW US ON TWITTER: @ArbutusClubMHA

The Committee meets as needed during the season. If you are interested in volunteering, or if you have any questions or concerns that you would like to see brought to the Committee’s attention, please contact Zach Hamill, Minor Hockey Director at zhamill@arbutusclub.com.

VOLUNTEERS

Minor Hockey always needs volunteers to assist in the running of our teams. If you have not volunteered yet, we ask that you consider donating your time to one of the many jobs that is needed for each team.

hockey: MINOR

ACMHA REGISTRATION FOR 2024/2025

ONLINE: HOCKEY CANADA REGISTRATION

Registration for the 2024/2025 season took place in May of 2024. Registration details and instructions will be emailed to returning players.

Members who were not registered in the Minor Hockey program for the 2023/2024 season and wish to play in the 2024/2025 season must e-mail Zach Hamill, Minor Hockey Director, at zhamill@arbutusclub.com to receive a registration package.

START OF SEASON

Every registered Member of Minor Hockey will receive an email from the Association with his or her first ice time for the 2024-2025 season in August.

MINOR HOCKEY DIVISIONS BY BIRTH YEAR

⊲ U7 – 2018 Born

⊲ U8 – 2017 Born

⊲ U9 – 2016 Born

⊲ U11 – 2015-2014 Born

⊲ U13 – 2013-2012 Born

⊲ U15 – 2011-2010 Born

⊲ U18 – 2009-2007 Born

MINOR HOCKEY FEES

Minor Hockey Fees are $187.00 per month from September to March of the Minor Hockey season. Fees for players who are on a Rep team are $331.00 per month from September to March of the Minor Hockey season.

GOALIES

Full time goalies in U11 divisions and above are eligible for a 50% reduction in their league fee.

ACTIVITY FEES

Minor Hockey Activity Fee $77.00 per season

CANCELLATION POLICY

REQUEST DATE REFUND AMOUNT

Prior to Sept 1 (75% of fee)

Prior to Sept 15 (50% of fee)

Prior to Oct 1 (25% of fee)

There will be no refund of Minor Hockey fees after October 1st, 2024.

hockey: DEVELOPMENT

ZACH HAMILL

Minor Hockey & ACHD Director zhamill@arbutusclub.com

Zach is a former professional hockey player with extensive experience playing and coaching hockey players of all ages. He was drafted third overall by the Everett Silvertips in 2003 and in 2007, Zach was drafted 8th overall by the Boston Bruins. He has played 14 years of professional hockey in the NHL, AHL, KHL and European leagues. Zach has coached the HPL Flyers AAA and has served as Head Coach for various Flyers teams from U6 to U13, winning provincial championships along the way. In addition to coaching teams, Zach has been an Elite Level Hockey Skills and Development coach for the past three years.

FOLLOW US ON TWITTER: @ArbutusClubMHA

ACHD PROGRAM

The Arbutus Club Hockey Development program (ACHD) is designed to give each player the best opportunity to develop their skills in hockey, at any age. Our professional Coaches are all well qualified to help you or your player build the skills and confidence needed to excel. If you need any help or directions in choosing the appropriate program, please contact Zach Hamill at zhamill@ arbutusclub.com.

PRIVATE LESSONS

LEVEL ONE INSTRUCTORS

Rafie Protopapas

PRIVATE 1-1 Lesson $156.20

SEMI-PRIVATE

⊲ x 2 people $93.75 per person

⊲ x 3 people $72.92 per person

⊲ x 4 people $62.50 per person

LEVEL TWO INSTRUCTORS

Max Bresolin

PRIVATE 1-1 Lesson $125.00

SEMI-PRIVATE

⊲ x 2 people $78.13 per person

⊲ x 3 people $62.40 per person

⊲ x 4 people $54.69 per person

For all private lesson bookings or inquiries contact Minor Hockey Director, Zach Hamill at zhamill@arbutusclub.com.To book directly with head instructor Rafie Protopapas please e-mail at rafieprotopapas@hotmail. com. To book directly with lead instructor Max Bresolin please email at mjbreso@yahoo.com.

hockey: development

CANCELLATION POLICY

PRIVATE LESSONS

A minimum of 24-hour notice is required. Notice must be provided to the instructor with whom the lesson is booked with.

ACHD PROGRAMS

U9 SKILL DEVELOPMENT

This program is designed specifically for 2016-2017 born players who want to add an additional skate above and beyond the regular U9 Minor Hockey schedule. Focus will be exclusively on skill development and all the fundamentals of hockey. Full hockey gear is required.

Sep 10 - Dec 17 T 6:15-7:15pm

$393.75/15 sess. 45305

U11 SKILL DEVELOPMENT

This program is designed specifically for 2014-2015 born players who want to additional skate above and beyond the regular U11 Minor Hockey schedule. Focus will be exclusively on skill development and all the fundamentals of hockey. Full hockey gear is required.

Sep 12 - Dec 19 Th 6:30-7:30pm

$393.75/15 sess. 45310

U13 SKILL DEVELOPMENT

This program is designed specifically for 2012-2013 born players who want to add an additional skate above and beyond the regular U13 Minor Hockey schedule. Focus will be exclusively on skill development and all the fundamentals of hockey. Full hockey gear is required.

Sep 12 - Dec 19 Th 5:05-6:00pm

$393.75/15 sess. 45315

GOALTENDER TRAINING

This program is for all goaltenders within our Minor Hockey Association that want to get additional goaltender specific training. These sessions are run by ProFormance Goaltending.

Sep 10 - Dec 17 T 7:30-8:30pm

$393.75/15 sess. 45320

POWER SKATING DEVELOPMENT (U7-U9 AND U11-U13)

This program is specifically for 2018-2016 and 2014-2011 born players who want to add additional power skating above and beyond the regular Minor Hockey schedule. This program is skating specific and pucks are limited. Players will be working on all aspects of hockey specific skating. Full hockey gear is required.

(U7-U9)

Sep 15 - Dec 22 Su 12:45-1:30pm

$315.00/12 sess. 45325

(U11-U13)

Sep 15 - Dec 22 Su 1:30-2:15pm

$315.00/12 sess. 45330

PUPS HOCKEY (2020-2019 BORN PLAYERS)

Pups hockey is an introduction to hockey program with the focal point on fun. Players will learn all the fundamentals of hockey from skating, puck skills to shooting and fun game play. Players must be able to stand and move around on their own without assistance. We encourage players to participate in the Learn to Skate Program before Pups Hockey. Full hockey gear is required.

Sep 15 - Dec 22 Su 11:30-12:30pm

$315.00/12 sess. 45300

hockey: development

ADULT HOCKEY SKILLS (18+ YRS)

This program is our longest running skill development program. If you’re an adult looking for an extra work out or to improve your on-ice skills this is the program for you. The focus is on technical skill development but also a good fun skate with drills and tempo. Full hockey gear is required.

Sep 14 - Dec 21 Sa 12:00-1:00pm

$315.00/12 sess. 45335

CANCELLATION POLICY

FALL WEEKLY PROGRAMS

For a full refund of seasonal ACHD programs, cancellations must be made by Tuesday, September 3, 2024, at 11:59pm After this deadline, the full class fee will apply.

PRIVATE LESSONS

A minimum of 24-hours’ notice is required. Notice must be provided to the instructor with whom the lesson is booked with.

Please contact Zach Hamill, Minor Hockey Director, at zhamill@arbutusclub.com to request a cancellation.

karate

ALICE CHUNG

Karate Coordinator achung@arbutusclub.com

Alice is a sixth-degree black belt and was awarded the title of Kyoshi by the Japanese Shito Ryu Karatedo Association in 2022. She was previously a member of the Atlantic-Richfield Karate Team and the Transworld Oil Karate Team in the mid 1980’s. She was nationally ranked by Karate Illustrated Magazine. Alice was a gold medalist at the 6th World Shito Ryu Karate Championships in New York in 2007, and a bronze medalist for the 7th World Championships in Japan.

SHITO RYU KARATE

Shito Ryu (pronounced Shee-toe-roo) is one of the four main styles of Karate practiced worldwide. The Shito Ryu Karate offered at The Arbutus Club is affiliated with the Shito Ryu International Karate do Kai of Japan. If you would like to improve coordination, increase flexibility, develop strength, and learn self-defense then try karate.

REQUIRED CLOTHING

Beginners are not required to wear a karate uniform. Appropriate attire is loose fitting, comfortable clothes. White karate uniforms and protective equipment may be ordered through the Karate Professional and billed to your account.

PRIVATE LESSONS

PRIVATE

$38.00 (30 min)

SEMI-PRIVATE $23.00/person (30 min)

ADDITIONAL FEES

KARATE ACTIVITY FEE

SHITO RYU FEE

KARATE BC FEES:

$18.00/season

$25.00/year

⊲ Children (under 16 yrs) $50.00/year

⊲ Adults (16 yrs+) $70.00/year

⊲ Black belts $85.00/year

⊲ Grading $25.00/belt

karate

JUNIOR PROGRAMS

LITTLE NINJAS (5-6 YRS)

This is a starter class for children interested in karate. Classes are fun yet structured and disciplined to build self-control and confidence. Fundamental movement skills will be introduced through basic karate skills such as punches, kicks, and forms, taught in a safe and friendly environment.

Sep 12 - Dec 19 Th 3:45-4:30pm

$247.50/15 sess. 46005

Sep 13 - Dec 20 F 3:45-4:30pm

$247.50/15 sess. 46010

BEGINNER KARATE - WHITE AND RED BELTS (7+ YRS)

Beginners start with the ABCs of athleticism (agility, balance, coordination, and speed), taught through principles of karate including direction of movement, body shifting, defense techniques and basic stances, punches, strikes, kicks, and blocks. Games and activities will encourage improvements in quickness, agility, strength, and a positive mental outlook.

Sep 09 - Dec 09 M 3:40-4:40pm

$242.00/11 sess. 46015

Sep 12 - Dec 19 Th 4:40-5:40pm

$330.00/15 sess. 46020

Sep 13 - Dec 20 F 4:40-5:40pm

$330.00/15 sess. 46025

COLOUR BELT KARATE - YELLOW TO BROWN (7+ YRS)

Students continue to develop fundamental movement skills and improve on their karate techniques to advance to the next belt level. Defensive concepts, decision making and focus of power are further explored through skills and drills.

Sep 09 - Dec 09 M 4:40-5:40pm

$242.00/11 sess. 46030

Sep 13 - Dec 20 F 5:40-6:40pm

$330.00/15 sess. 46035

COLOUR BELT KARATEADVANCED (12+ YRS)

This class is for more advanced coloured belt students to continue to develop fundamental movement skills and improve on their karate techniques to advance to the next belt level. Defensive concepts, decision making and focus of power are further explored through skills and drills.

Sep 12 - Dec 19 Th 5:45-6:45pm

$330.00/15 sess. 46040

ADULT PROGRAMS

ADULT KARATE - ALL LEVELS (16+ YRS)

This is a supportive class designed for beginner to advanced levels. Once the basics are learned, participants begin to explore more complex movements and strategies, such as defensive and offensive concepts, that focus on physical and mental conditioning.

Sep 12 - Dec 19 Th 6:45-8:15pm

$495.00/15 sess. 46050

CANCELLATION POLICY

FALL WEEKLY PROGRAMS

For a full refund of seasonal Karate programs, cancellations must be made by Tuesday, September 3rd, 2024, at 11:59pm After this deadline, the full class fee will apply.

Please contact Alice Chung at achung@arbutusclub.com for all cancellation requests.

PRIVATE LESSONS

A minimum of 24-hours’ notice is required. Notice must be provided to the instructor with whom the lesson is booked with.

Music & arts

MEGAN GALLANT

Assistant Director of Athletics and Recreation

604-269-8909 mgallant@arbutusclub.com

Megan holds a Bachelor of Kinesiology from UBC and has years of experience working with children and youth at The Arbutus Club in both a recreational and educational setting. She enjoys finding new and creative ideas for events and programs and always welcomes ideas and feedback. Megan has been playing soccer for more than 15 years and in her free time enjoys running and traveling.

OUR TEACHERS

CLARINET/SAXOPHONE/FLUTE

Graham Howell 604-269-8878

GUITAR

Chris Fraser 604-269-8886

PIANO/MUSIC THEORY

Olga Louskevitch 604-269-8879

Djina Stojkov 604-269-8883

Martina Govednik 604-269-8873

VOICE

Martina Govednik 604-269-8873

MUSIC LESSONS

The study of Music can be an amazing tool for helping people of all ages, particularly children, develop creatively, intellectually, and emotionally. Therefore, the Arbutus Music Program offers private lessons in piano, guitar, saxophone, flute, clarinet, and voice, for members of all ages. We have highly qualified, enthusiastic, and experienced teaching staff available five days a week at competitive rates. We believe in providing the best instruction with emphasis on recreational playing, providing the student with the basics of music education tailored with music that they enjoy.

FEES

PRIVATE $44.00 (30 min) $66.50 (45 min) $89.00 (60 min)

ACTIVITY FEE $71.00/year

Billed in two installments, in October and May, to all private lesson students.

GENERAL INFORMATION

REGISTRATION

Private music lessons are booked for the full year from September to June. Weekly lessons of 30, 45 or 60 minutes are available and scheduled at the mutual availability of student and teacher. Regular attendance and practice between lessons is important to students’ success. Students new to the program can either contact the teacher of their choice or Megan Gallant at mgallant@arbutusclub.com or 604-269-8809 for help with selecting a teacher.

LESSON DELIVERY

Music Lessons are delivered in person at the Arbutus Club. Students will be assigned one of our music studio spaces at the beginning of the year and will be informed by their teacher.

Music & arts

MISSED LESSONS

At the discretion of the teacher, one lesson from September-December, and one lesson from January-June, may be made up due to illness if a minimum of 24 hours’ notice is provided. There are no credits or make-ups for lessons missed for sports, vacation or other leisure activities. Teachers will hand out a department calendar at the first lesson, with information about term session dates and holidays for reference.

RECITALS

Music recitals are typically held three times per year, for our young musicians to showcase their skills and talents in front of a live audience. Members will be emailed by their teachers with reminders and further information regarding recitals.

ART CLASSES

The Arbutus Club art program welcomes young members of all skill levels and offers a variety of programs that will help them develop an appreciation for the visual arts by exploring different mediums, techniques, and ideas. Children will learn how to express themselves creatively, how to build, communicate and structure their ideas visually, and how to free their imagination. Most importantly, engaging in visual arts builds critical thinking skills, focus, patience, confidence, resourcefulness.

ART ZONE (6-13 YRS)

Artists will explore a variety of techniques using water colour paints, pastels, polymer clay, mixed media, pencils and acrylic while creating art in different genres (landscape, portraits, still life, abstract). They will draw, paint, collage and sculpt while learning about fundamental art concepts.

(6-8 YRS)

Sep 12 - Dec 19 Th 4:00-5:15pm

$487.50/15 sess. 41501

(9-13 YRS)

Sep 12 - Dec 19 Th 5:30-7:00pm

$585.00/15 sess. 41505

CANCELLATION POLICY

If a student wishes to withdraw after committing to the private lesson program, the teacher must be notified in writing directly. The student will be billed one month from the date the notice was received. An exception may be made if the lesson time can be filled immediately by another student or if a doctor’s note is provided if the reason is due to medical reasons.

ARBUTUS ART CLUB (5-13 YRS)

This class is structured to provide young Club members with a fun opportunity to sculpt in polymer clay, to paint, draw and collage on different grounds. They will be introduced to various movements, concepts, and artists, and to art from diverse cultures.

(5-7 YRS)

Sep 13 - Dec 20 F 4:00-5:00pm

$390.00/15 sess. 41510

(9-13 YRS)

Sep 13 - Dec 20 F 5:15-6:45pm

$585.00/15 sess. 41515

Music & arts

ART COMBO CLASSES (7-10 YRS)

RHYTHM AND ART (7-10 YRS)

Start in the dance studio learning some jazz jumps, kicks and spins to your favourite pop music hits. After dance, children will have opportunities to experiment with painting, sketching, sculpting, and more with new art projects each week. Please bring a healthy snack and a water bottle.

Drop off: Arbutus Studio 2

Pick up: Room B

Sep 14 - Dec 21 Sa 1:45-3:45pm

$672.00/12 sess. 43530

ADULT ART SAMPLER WORKSHOPS (19+ YRS)

Whether you are a beginner or experienced artist, these evening workshops are a fantastic opportunity to explore your creative side, learn new techniques and socialize with fellow members. All supplies are included. Warning: Dress for the mess!

BEACH TREASURES (16+ YRS)

Let’s hold the summer a bit longer with this 2D-3D creative project. Pebbles, oysters, and shells will ‘model’ to us for an assemblage in ink or watercolors, on paper and a cradleboard.

Sep 23 M 6:00-8:30pm

$65.00/1 sess. 41530

AUTUMN FOLIAGE (16+ YRS)

We will reach out for the opulent palette of October to create an abstract landscape based on the painting by Tom Thomson from the Group of Seven. Acrylic on canvas. Bonus project for fast finishers.

Oct 16 - Oct 28 M 6:00-8:30pm

$130.00/2 sess. 41535

MUSHROOMS (16+ YRS)

Relaxing drawing class with one theme and endless possible styles and directions including archival black ink pen, white acrylic pen, watercolor pencils, graphite sticks, black, white, and toned paper and-more!!!

Nov 18 M 6:00-8:30pm

$65.00/1 sess. 41540

DECEMBER STARS (16+ YRS)

Polymer clay comes in a wide range of dazzling colors used for miniature sculpting, modeling play or jewelry. December Stars is a perfect relaxing and creative project for the busy season. 2 packs per person.

Dec 02 M 6:00-8:30pm

$65.00/1 sess. 41545

Music & arts

EXPRESSIVE ARTS THERAPY

EXPRESSIVE

ART WELLNESS (19+YRS)

Decompress, reconnect, center, and relax while expanding your creativity. Based on expressive arts therapy, this program offers new activities in every session, as a flow of different art forms; visual arts, movement, poetry and more. No artistic skills needed as participants benefit from the process as it’s an engaging, stimulating journey to mindfulness, full presence and self-care. All materials provided.

RECONNECTING (16+ YRS)

Sep 16 M 6:30-8:00pm

$42.00/1 sess. 41550

A BIRD IN THE HEART (16+ YRS)

Oct 07 M 6:30-8:00pm

$42.00/1 sess. 41551

RECEIVING (16+ YRS)

Dec 09 M 6:30-8:00pm

$42.00/1 sess. 41552

PRIVATE EXPRESSIVE ARTS THERAPY SESSIONS

Discover the capacity of expressive arts to contain and transform the pain of heartbreaking loss, the effects of traumatic experiences, the challenges of life transitions or simply the sense of being overwhelmed by everyday stress. Rediscover yourself, connect to your dormant resources, and find your calm again. This is not skillbased practice. The session is led by Lena Savic, a certified EXA therapist.

1 HOUR SESS. $100.00

Please contact Megan Gallant at mgallant@arbutusclub. com for more details or to book a private session.

CANCELLATION POLICY

FALL WEEKLY PROGRAMS

For a full refund of seasonal Art programs, cancellations must be made by Tuesday, September 3rd, 2024, at 11:59pm. After this deadline, the full class fee will apply.

ADULT WORKSHOPS

One weeks’ notice is required for a full refund of adult art workshops.

PRIVATE LESSONS

A minimum of 24-hour notice is required. Notice must be provided to the instructor with whom the lesson is booked with.

physio & wellness

JUSTIN MAZZEI

Physiotherapist MPT, BKin

ALEX LEROUX

Physiotherapist, DPT, BSC HKIN, AN-IMS

ANDY MA

Registered Massage Therapist (RMT)

ARETHA MOLLER-ROTH Body Worker

CHEYENNE LAATSCH

Physiotherapist, MPT, BKin, FDN, MCPA

JOHNNY GUAN

Physiotherapist BKin, MScPT

MIKA BOTT

Registered Massage Therapist (RMT)

MARIE SALTON Body Worker

JESSICA CHUNG

Registered Massage Therapist (RMT)

OLIVER THOMAS

Registered Massage Therapist (RMT)

LISA MATSUZAKI Acupuncturist

PHYSIOTHERAPY & WELLNESS CLINIC

Our Wellness department has grown to include more services, extended hours and more years of experience.

We are committed to excellence in the assessment, treatment and prevention of injuries associated with sport, physical activity, occupation, and aging. We treat every member as a unique individual and customize intervention plans centered on evidence-based and proven treatment techniques.

We provide services that we feel represent the best path to support your wellness journey.

The Physiotherapy Clinic is now located beside the Fitness Centre, enabling our Physiotherapists to provide a collaborative and multi-disciplinary approach which includes Personal Trainers, Kinesiologists and Registered Massage Therapists to help members achieve and maintain their optimal physical health and wellness goals.

Let us help you alleviate pain, improve function and enhance performance.

PHYSIOTHERAPY SERVICES:

⊲ Dry Needling (IMS)

⊲ Sports Taping

⊲ Manual Therapy

⊲ Blood Flow Restriction Therapy

⊲ Physiotherapist led Exercise

⊲ Concussion Testing and Recovery

PHYSIOTHERAPY

PHYSIOTHERAPY & EXERCISE THERAPY

PHYSIO & WELLNESS

REGISTERED MASSAGE THERAPY

Our Registered Massage services and hours have extended, we are available 7 days a week.

Our Massage Therapists can help you release physical pain, stress, and tension, allowing for an improvement in your physical and mental well-being. They have completed at least 2200 hours of education and training.

REGISTERED MASSAGE SERVICES:

⊲ Treatment Based Therapy

⊲ Swedish

⊲ Deep Tissue

⊲ Prenatal

⊲ ICBC Service provider

REGISTERED MASSAGE THERAPY RATES:

⊲ $140.00 60 min

⊲ $212.00 90 min

BODY WORK MASSAGE SERVICES

Our Spa Massage services offer you a way to reduce stress and tension and feel rejuvenated. Hot towels, essential oils and relaxing new space will leave you feeling fantastic.

BODY WORK MASSAGE SERVICES:

⊲ Swedish

⊲ Deep Tissue

⊲ Prenatal

⊲ Hot Stone

⊲ Shiatsu

DEEP FLOW BODYWORK MASSAGE

New service for clients wanting to make long term change in their body and mindset. Combing massage modalities, your therapist harmonizes your muscles, posture and breathing to help make holistic changes.

DEEP FLOW MASSAGE RATES:

⊲ $165.00 90 min

⊲ $205.00 120 min

ACUPUNCTURE

SERVICES

Acupuncture has established itself as a popular service for members and Lisa has added rejuvenating facial acupuncture and cupping treatments.

Our acupuncturist uses the insertion of hair thin needles into specific points on the body to induce change and trigger the natural healing mechanisms of the body and mind. Lisa Matsuzaki is Registered with the College of Traditional Chinese Medicine.

ACUPUNCTURE RATES

⊲ Facial Acupuncture

$155.00 60 min

⊲ One-on-One Acupuncture

$135.00 60 min

⊲ Cupping Therapy

$70.00 30 min

Check the website for a full list of available services.

APPOINTMENTS

Physio and Wellness Appointments can be booked through Club Reception at 604.266.7166, or on The Arbutus Club app.

CANCELLATION POLICY

We require at least 24hours notice of a cancellation or appointment change. A full-service fee will be charged to your account for missed appointments and cancellations less than 24 hours.

pickleball

DAVE GLASS

Head Squash & Pickleball Professional 604-269-8892

dglass@arbutusclub.com

A Certified Level 2 Coach, Dave was the Head Squash Professional at the Winnipeg Squash Racquet Club and the Manitoba Junior Provincial Team Coach from 2014-2022. Dave played professional squash from 2006-2011 and reached the top 150 in world rankings. Dave is a fifteen-time Junior and Senior Manitoba provincial champion. Dave is a NCCP Level 1 Pickleball coach. Dave has a post-secondary education in Business Administration and is a husband and father to two young girls.

PAULINE YU

Athletics and Recreation Coordinator 604 269 8895

pickleball@arbutusclub.com

Pauline was born in Vancouver and spent the earlier part of her childhood living in the sunny seaside town of Kailua-Kona Hawaii. She is truly passionate about creating a warm, positive, and nurturing environment while being of service. Pauline created Release & Restore classes especially for Arbutus Club members who play racquet sports, and enjoy moving through life with balance, stability, and ease.

PICKLEBALL

Pickleball is a dynamic sport that combines badminton, tennis, and table tennis. The net is lower to allow for faster play and it is a very social sport where you can meet, play, and have fun with fellow members. New players are always welcome.

There are two designated pickleball courts, P1 and P2, located outdoors, plus Court 7 which is a multi-use court for tennis and pickleball. Indoor courts are available in the North Gymnasium and the South Gymnasium on select dates.

The Gymnasium schedules can be viewed online as we have bookable courts available throughout the day. You can book your courts through Gametime. All those who are playing must be included in the court booking.

ONLINE INDOOR COURT BOOKINGS

Players must book courts online through GameTime and organize their own team. Singles and doubles play. One advanced booking per member 6 days in advance. Same day booking permitted.

DROP-IN PLAY INDOORS

Designated times in the North Gymnasium. Members play with other players and all levels welcome. Arrive and play on your own schedule. Play and mix around with other players after every game. No court bookings required. Please visit www.arbutusclub.com to view the North Gymnasium schedule for days and time.

PRIVATE LESSONS

To book a private lesson, please contact pickleball@ arbutusclub.com. Private lesson cancellations require a minimum 24 hours’ notice.

EMAIL NOTIFICATIONS

Schedules, notices, and information about Pickleball are sent out regularly through email. To be added to our mailing list please email pickleball@arbutusclub.com.

PICKLEBALL

ADULT PROGRAMS

LEARN TO PLAY LEVEL 1 PICKLEBALL (16+ YRS)

Begin the process of understanding this fast-growing sport. Participants will leave with an understanding of the basic rules of pickleball, the proper way to hold a paddle, how to keep score and how to serve.

Sep 09 - Oct 07 M 11:00-12:00pm

$106.00/4 sess. 46301

Sep 10 - Oct 01 T 12:00-1:00pm

$106.00/4 sess. 46302

Sep 11 - Oct 02 W 6:00-7:00pm

$106.00/4 sess. 46303

Sep 12 - Oct 03 Th 12:00-1:00pm

$106.00/4 sess. 46304

Oct 08 - Nov 05 T 12:00-1:00pm

$106.00/4 sess. 46310

Oct 16 - Nov 06 W 6:00-7:00pm

$106.00/4 sess. 46311

Oct 17 - Nov 07 Th 12:00-1:00pm

$106.00/4 sess. 46312

Oct 21 - Nov 04 M 11:00-12:00pm

$79.50/3 sess. 46313

Nov 18 - Dec 09 M 11:00-12:00pm

$106.00/4 sess. 46315

Nov 19 - Dec 10 T 12:00-1:00pm

$106.00/4 sess. 46316

Nov 20 - Dec 11 W 6:00-7:00pm

$106.00/4 sess. 46317

Nov 21 - Dec 12 Th 12:00-1:00pm

$106.00/4 sess. 46318

SECONDARY PICKLEBALL LEVEL 2 (16+ YRS)

Geared towards the player who is new to the sport and understands the rules. Participants will increase their knowledge of Pickleball by learning about key parts of the game, ball placement, making proper forehand and backhand shots, dinking and game strategy.

Sep 09 - Oct 07 M 12:00-1:00pm

$106.00/4 sess. 46320

Sep 10 - Oct 01 T 1:00-2:00pm

$106.00/4 sess. 46321

Sep 11 - Oct 02 W 7:00-8:00pm

$106.00/4 sess. 46322

Oct 08 - Nov 05 T 1:00-2:00pm

$106.00/4 sess. 46323

Oct 16 - Nov 06 W 7:00-8:00pm

$106.00/4 sess. 46324

Oct 21 - Nov 04 M 12:00-1:00pm

$79.50/3 sess. 46325

Nov 18 - Dec 09 M 12:00-1:00pm

$106.00/4 sess. 46326

Nov 19 - Dec 10 T 1:00-2:00pm

$106.00/4 sess. 46327

Nov 20 - Dec 11 W 7:00-8:00pm

$106.00/4 sess. 46328

PICKLEBALL

INTERMEDIATE PICKLEBALL LEVEL 3 (16+ YRS)

For players who have a strong knowledge of the rules and play but want to develop their skills further. Participants will leave with an understanding of different serves and placement, shot placement during a game, developing, and improving their third shot, making proper forehand and backhand shots, play lob shots, hit an overhead shot, and smash, understanding how to volley and improving their dinking skills.

Sep 10 - Oct 01 T 2:00-3:00pm

$106.00/4 sess. 46330

Sep 12 - Oct 03 Th 1:00-2:00pm

$106.00/4 sess. 46331

Oct 08 - Nov 05 T 2:00-3:00pm

$106.00/4 sess. 46335

Oct 17 - Nov 07 Th 1:00-2:00pm

$106.00/4 sess. 46336

Nov 19 - Dec 10 T 2:00-3:00pm

$106.00/4 sess. 46338

Nov 21 - Dec 12 Th 1:00-2:00pm

$106.00/4 sess. 46339

CANCELLATION POLICIES

FALL WEEKLY PROGRAMS

For a full refund of pickleball programs starting in September cancellations must be made by Tuesday, September 3rd, 2024 at 11:59pm After this deadline, the full class fee will apply.

For Pickleball programs starting in October and November, the cancellation deadline will be one week prior to classes starting.

Please contact Dave Glass at dglass@ arbutusclub.com or Pauline Yu at pyu@arbutusclub.com to request a cancellation.

skating

KATHRYN KANG

Director of Figure Skating kkang@arbutusclub.com

Kathryn is a NCCP Level 3 National Coach In-Training and the Former Champs International SC Happy Feet Director & Intermediate Head Coach. She is a 2009 Sr National Team Member and a Junior World Team Member and a 2005 National Silver Medalist (Novice Ladies).Kathryn has 8 years of competitive coaching experience as well as a BA in Political Science with a Minor in Kinesiology from UBC.

SKATING INFORMATION

EQUIPMENT AND ATTIRE

Children 8 years and under or Level 6 and below must wear a CSA-approved helmet while on the ice for any of the following programs. Skaters without a CSA approved helmet will not be permitted on the ice. Wear warm clothing that does not restrict movement and gloves.

PRIVATE LESSONS

Private lessons offer a great opportunity for improvement due to individual attention, instruction and correction. Rates are dependent on the numbers of students and the certification of the instructor. Please contact Skating Director, Kathryn Kang at kkang@arbutusclub.com to book.

MAKE-UP CLASSES

Make up classes for skater absences are not available due to potential disruption to already registered participants.

ADDITIONAL FEES

SKATE CANADA FEE

$58.65/year

Fee includes Skate Canada Insurance and Registration (Sept 2024 to August 2025)

FIGURE SKATING ACTIVITY FEE

⊲ JUNIOR SKATERS

$34.00/year (skate 1x/week)

⊲ SENIOR SKATERS $55.00/year (skate 2x/week)

LEARN TO SKATE ACTIVITY FEE

$23.50/year

*Billed once per season Sept 2024 to August 2025

skating

LEARN TO SKATE

The Learn to Skate program serves as the feeder program for all ice sports and will prepare students for recreational skating, figure skating or hockey. It is not necessary to complete this program before registering in Figure Skating or Minor Hockey. However, parents should consult with the Directors of the area that they wish to enter to see if minimum technical requirements or skill levels have been attained.

The program encompasses skill levels from beginner to advanced. Participants will learn forward and backward skating skills, crosscuts, edges, turns and basic spin and jump technique. Attention will be focused on leaning on the edge, weighting on the blade and overall balance and strength. Skaters will move progressively through the system as technique is acquired.

PRE-LEARN TO SKATE FIRST TIMERS (3-5 YRS)

Sep 10 - Dec 17 T 9:30-10:00am

$285.00/15 sess. 46801

Sep 10 - Dec 17 T 1:15-1:45pm

$285.00/15 sess. 46802

Sep 12 - Dec 19 Th 9:30-10:00am

$285.00/15 sess. 46803

Sep 12 - Dec 19 Th 1:15-1:45pm

$285.00/15 sess. 46804

PRE-LEARN TO SKATE

(3-5 YRS)

Sep 10 - Dec 17 T 10:00-10:30am

$285.00/15 sess. 46810

Sep 10 - Dec 17 T 10:30-11:00am

$285.00/15 sess. 46811

Sep 10 - Dec 17 T 1:45-2:15pm

$285.00/15 sess. 46812

Sep 10 - Dec 17 T 2:15-2:45pm

$285.00/15 sess. 46813

Sep 12 - Dec 19 Th 10:00-10:30am

$285.00/15 sess. 46814

Sep 12 - Dec 19 Th 10:30-11:00am

$285.00/15 sess. 46815

Sep 12 - Dec 19 Th 1:45-2:15pm

$285.00/15 sess. 46816

Sep 12 - Dec 19 Th 2:15-2:45pm

$285.00/15 sess. 46817

LEARN TO SKATE (4+ YRS)

Sep 09 - Dec 09 M 3:30-4:15pm

$231.00/11 sess. 46820

Sep 09 - Dec 09 M 4:15-5:00pm

$231.00/11 sess. 46821

Sep 09 - Dec 09 M 5:45-6:30pm

$231.00/11 sess. 46822

Sep 10 - Dec 17 T 4:00-4:45pm

$315.00/15 sess. 46823

Sep 10 - Dec 17 T 4:45-5:30pm

$315.00/15 sess. 46824

Sep 11 - Dec 18 W 3:30-4:15pm

$315.00/15 sess. 46825

Sep 11 - Dec 18 W 4:15-5:00pm

$315.00/15 sess. 46826

Sep 11 - Dec 18 W 5:45-6:30pm

$315.00/15 sess. 46827

Sep 13 - Dec 20 F 3:30-4:15pm

$315.00/15 sess. 46828

Sep 13 - Dec 20 F 4:15-5:00pm

$315.00/15 sess. 46829

Sep 14 - Dec 21 Sa 9:30-10:15am

$252.00/12 sess. 46830

Sep 14 - Dec 21 Sa 10:15-11:00am

$252.00/12 sess. 46831

Sep 15 - Dec 22 Su 2:30-3:15pm

$252.00/12 sess. 46832

Sep 15 - Dec 22 Su 3:15-4:00pm

$252.00/12 sess. 46833

skating

FIGURE SKATING

The Figure Skating program is structured to accommodate all ages and ability levels. The program offers a broad spectrum for our skaters including:

⊲ Skate Canada Testing

⊲ Competitions

⊲ Concerts, Exhibitions and Simulations

⊲ Special Clinics and or Workshops

⊲ Harness, video work and analysis

JUNIOR ACHIEVERS (4+ YRS)

The Junior Achievers program encompasses 7 levels ranging from intermediate to advanced. Skaters progress from learning the basics of glide, stroke and balance, both forward and backward, to techniques for edges and turns and then to spin, jump and creative movement. This program builds on basics taught previously in Learn To Skate. Skaters will be divided into groups according to ability and may choose to supplement these classes with private lessons.

**This program requires all skaters to be in figure skating attire including figure skates, gloves, and tight-fitting athletic clothing; hockey gear (including hockey gloves, knee, elbow, and shin pads) is not recommended as it restricts movement. Helmets are encouraged but not necessarily dependent on skating skill level.

Sep 09 - Dec 09 M 5:00-5:45pm

$231.00/11 sess. 46850

Sep 11 - Dec 18 W 5:00-5:45pm

$315.00/15 sess. 46851

Sep 13 - Dec 20 F 5:00-5:45pm

$315.00/15 sess. 46852

Sep 14 - Dec 21 Sa 11:00-11:45am

$252.00/12 sess. 46853

JUNIOR & SENIOR SKATING PROGRAM (DIRECTOR APPROVAL)

This is an advanced program for skaters advancing from Junior Star Skate that are in the Skate Canada test and competitive system. The syllabus touches on the free skate, interpretive, dance, and skills components of Skate Canada programs. The philosophy will adopt the long-term athlete development “Learn to Train” module. This program incorporates a mix of group enrichment classes and private/semi-private lessons. It is recommended that Junior/Senior Skaters attend at least 2 sessions per week. Group and private lesson schedules will be determined by the Director. Please contact Kathryn Kang at kkang@arbutusclub.com for more information.

skating

SKATING COMBO CLASSES

GLIDE AND GROOVE (4.5-7 YRS)

Start in the dance studio learning hip hop. Your child will groove to cool Hip Hop beats and master some funky moves. Our experienced instructors make learning dance a blast. Then head down to practice your skating skills on the rink.

*Parents are required to transfer from dance at 5:00 to skating class on the Main Rink

*Helmet and skating equipment necessary.

Drop off: Arbutus Studio 2 Pick up: Main Rink

Sep 09 - Dec 09 M 4:00-5:45pm

$561.00/11 sess. 43515

SKATE AND BREAK (6-10 YRS)

Start in the dance studio to get down with some Breakdance skills. Develop rhythm, style, coordination, flexibility, strength, and agility all while boosting confidence and self-esteem while having fun dancing up a storm. In this funky, fun street dance style you will learn both a choreography and learn to freestyle to dance battle with your crew. Then head to the ice rink to work on your smooth skating skills.

*Parents are required to transfer from dance at 5:00 to skating class on the Main Rink

*Helmet and skating equipment necessary.

Drop off: Arbutus Studio 3 Pick up: Main Rink

Sep 11 - Dec 18 W 4:00-5:45pm

$765.00/15 sess. 43520

CANCELLATION POLICY

FALL

WEEKLY PROGRAMS

For a full refund of skating programs, cancellations must be made by Tuesday, September 3rd, 2024, at 11:59pm. After this deadline, the full class fee will apply.

PRIVATE LESSONS

Private lessons must be cancelled 24 hours prior to the lesson, or the time will be billed in full.

Please contact Kathryn Kang, Figure Skating Director at kkang@arbutusclub.com for all cancellation requests.

squash

DAVE GLASS

Head Squash & Pickleball Professional 604-269-8892

dglass@arbutusclub.com

A Certified Level 2 Coach, Dave was the Head Squash Professional at the Winnipeg Squash Racquet Club and the Manitoba Junior Provincial Team Coach from 20142022. Dave played professional squash from 2006-2011 and reached the top 150 in world rankings. Dave is a fifteen-time Junior and Senior Manitoba provincial champion. Dave is a NCCP Level 1 Pickleball coach. Dave has a post-secondary education in Business Administration and is a husband and father to two young girls.

PAULINE YU

Athletics and Recreation Coordinator 604 269 8895

pickleball@arbutusclub.com

Pauline was born in Vancouver and spent the earlier part of her childhood living in the sunny seaside town of Kailua-Kona Hawaii. She is truly passionate about creating a warm, positive, and nurturing environment while being of service. Pauline created Release & Restore classes especially for Arbutus Club members who play racquet sports, and enjoy moving through life with

EQUIPMENT & ATTIRE

All players must wear non-marking court shoes. Eyewear is mandatory for all junior players, 18 years and under.

Racquets, balls, and protective eyewear are available to sign-out at Club Reception currently.

PRIVATE LESSONS

PRIVATE

1 SESSION $79.00 (45 min) $97.00 (60 min)

5 SESSIONS $370.00 (45 min) $440.00 (60 min)

SEMI-PRIVATE

1 SESSION $50.00/person (45 min)

$55.00/person (60 min)

5 SESSIONS $235.00/person (45 min)

$290.00/person (60 min)

To book private lessons, please contact the Head Squash Professional, Dave Glass at dglass@arbutusclub.com or at 604-269-8892.

squash

LEAGUES, CHALLENGE PYRAMID & DROP-IN

The following leagues and challenge pyramid provide a great opportunity for all levels of players to get involved with squash at The Club. To sign up, contact Dave Glass, Head Squash Professional at dglass@arbutusclub.com.

WEDNESDAY NIGHT HOUSE LEAGUE

This is a semi-competitive league where players are grouped according to level of play. Players then play each member of their group in a standard best of five game match each Wednesday. Results are tallied with group winners graduating to the next level for the following cycle. A spares list is available to contact if you are unable to commit to play every week.

VANCOUVER SQUASH LEAGUE

This is a competitive league and players must be Squash BC members. Teams of five players are assembled to take on Clubs across greater Vancouver. Men play on Mondays, women on Tuesdays. Matches alternate home and away with home teams responsible for entertaining visitors with a light dinner and beverages. All levels of play are welcome to try out.

JUNIOR PROGRAMS

SQUASH FOR KIDS (6-8 YRS)

Squash for Kids! is a great way to get your child into the game of squash. The basics such as throwing and catching will be taught along with hand eye coordination and swinging the racket. Fun games will be played throughout. Equipment will be provided if necessary!

Sep 09 - Dec 09 M 4:00-5:00pm

$291.50/11 sess. 47001

Sep 12 - Dec 19 Th 4:00-5:00pm

$371.00/14 sess. 47002

SQUASH FUNDAMENTALS (8-11 YRS)

Young squash players will learn the basic rules, skills, and movement patterns with the use of specialized equipment while maintaining a focus on FUN and fitness throughout the sessions. Fun squash-based games will be played throughout. Please wear non-marking shoes and bring a water bottle.

Sep 10 - Dec 17 T 4:00-5:00pm

$371.00/14 sess. 47005

Sep 11 - Dec 18 W 4:00-5:00pm

$371.00/14 sess. 47006

ARBUTUS SQUASH CHALLENGE PYRAMID

The pyramid is located on the wall at the north end of the squash lobby. The goal is to try and get your name as close to the top of the pyramid as possible. You move higher by challenging and beating anyone one spot to your left or one row above. If you win your best of 5 challenge match, you take the position of the losing player and move everyone down 1 position until your original spot is filled. There will be a Men’s and a Women’s pyramid and you can join the one you feel comfortable with. Contact Dave Glass at dglass@arbutusclub.com to have a tag made with your name and phone number to be added to the pyramid.

EMAIL NOTIFICATIONS

To be added to our squash mailing list please send your email to Dave Glass at dglass@arbutusclub.com

SQUASH STARS (12-17 YRS)

Beginner/Intermediate players will learn drills to better their game along with strategy, tactics, and techniques. Match play also plays a big part throughout these sessions so that juniors get a feel for the game. Once junior players reach this level, they are encouraged to participate in the local tournaments to slowly introduce them to competition.

Sep 09 - Dec 09 M 5:00-6:00pm

$291.50/11 sess. 47010

Sep 12 - Dec 19 Th 5:00-6:00pm

$344.55/13 sess. 47011

squash

ADULT PROGRAMS

WOMENS BEGINNER/INTERMEDIATE DRILLS (18+ YRS)

This group session is for women who have a good understanding of the game and are comfortable doing basic drills. There will be a theme each session and drills/exercises to work on specific shots and strategies. Games will be played at the end of each session focusing on what was learned that day.

Sep 09 - Dec 16 M 1:00-2:00pm

$318.00/12 sess. 47015

ADULT SQUASH DRILLS AND GAMEPLAY (18+ YRS)

These skill enhancing sessions will be drill focused with condition gameplay at the end of the sessions to implement your skills. Players will be shadowed by a coach with feedback during the drills and games. Members who are playing in squash leagues or are looking to improve their squash game should sign up!

Sep 10 - Oct 01 T 6:00-7:00pm

$106.00/4 sess. 47020

Sep 12 - Oct 03 Th 6:00-7:00pm

$106.00/4 sess. 47021

Oct 22 - Nov 12 T 6:00-7:00pm

$106.00/4 sess. 47022

Oct 24 - Nov 14 Th 6:00-7:00pm

$106.00/4 sess. 47023

Nov 19 - Dec 10 T 6:00-7:00pm

$106.00/4 sess. 47024

Nov 28 - Dec 12 Th 6:00-7:00pm

$79.50/3 sess. 47025

CANCELLATION POLICIES

FALL WEEKLY PROGRAMS

For a full refund of squash programs, cancellations must be made by Tuesday, September 3rd, 2024, at 11:59pm. After this deadline, the full class fee will apply.

PRIVATE LESSONS

Private lessons must be cancelled 24 hours prior to the lesson or the time will be billed in full.

Please contact Dave Glass, at dglass@arbutusclub.com to request a cancellation.

tennis

GORAN ZOVKO

Tennis Director

604-269-8894

gzovko@arbutusclub.com

A Tennis Canada Certified Coach 3 and Club Professional 3, Goran has over 20 years of experience. Previously, he has served in directorial roles at the Osten and Victor Alberta Tennis Centres, the Tennis Centre, Coquitlam and the North Vancouver Tennis Centre’s. Formerly ranked #5 in BC Men’s Open tennis and #1 in Canada in Men’s Doubles over 30s, Goran is a well-rounded tennis professional who is passionate about providing the highest standards of tennis services to our members.

PAULINE YU

Athletics and Recreation Coordinator 604 269 8895

tennis@arbutusclub.com

Pauline was born in Vancouver and spent the earlier part of her childhood living in the sunny seaside town of Kailua-Kona Hawaii. She is truly passionate about creating a warm, positive, and nurturing environment while being of service. Pauline is also a movement practitioner specializing in functional movement, postural alignment, osteo stretching and myofascial release. She created Release & Restore classes especially for Arbutus Club members who play racquet sports, and enjoy moving through life with balance, stability, and ease.

COURT BOOKINGS

Book your tennis court in advance online through Gametime or by calling Club Reception at 604 266 7166 starting at 7:00am daily. You can also drop-in and book your court with Club Reception before proceeding to the courts.

EMAIL NOTIFICATIONS

Receive updates about tennis at the Club by subscribing to the tennis mailing list. To join, send your email address to the Tennis Office at tennis@arbutusclub.com.

WEBSITE

For up-to-date Tennis policies, etiquette and rules, dress code, events and more please check out the website at arbutusclub.com and check under Recreation Services > Programs > Tennis.

PRIVATE LESSONS

HEAD TENNIS PRO

PRIVATE

SEMI-PRIVATE

GROUP OF 3

GROUP OF 4

$98.00 (60 min)

$57.00/person (60 min)

$43.00/person (60 min)

$34.00/person (60 min)

SENIOR TENNIS PRO

PRIVATE

SEMI-PRIVATE

GROUP OF 3

GROUP OF 4

TENNIS PRO

PRIVATE

SEMI-PRIVATE

GROUP OF 3

GROUP OF 4

$96.00 (60 min)

$56.00/person (60 min)

$40.00/person (60 min)

$32.00/person (60 min)

$89.00 (60 min)

$49.00/person (60 min)

$36.50/person (60 min)

$30.00/person (60 min)

PRIVATE LESSON POLICIES

Privately arranged tennis lessons run for 60 min and may be scheduled at the mutual availability of participant and coach. Members may enroll in lessons at any time of the year pending court and coach availability.

Please contact Pauline Yu at tennis@arbutusclub.com or 604-269-8895 to be added to the private lessons waitlist.

PROGRAM REGISTRATION POLICIES

Please note that on registration day, members may only sign up for a maximum of 2 classes.

All Secondary to Advanced registrations will be automatically waitlisted. The Tennis team will then contact the four or six players (depending on class capacity allowance) that are at the appropriate level. The registration confirmation process may take up to a week.

PROGRAM REGISTRATION DATES

Tuesday, July 16 at 7:00am Registration for all Fall Junior Programs

Tuesday, July 23 at 7:00am Registration for all September Adult Programs

Tuesday, September 24 at 7:00am Registration for all October Adult Programs

Tuesday, October 29 at 7:00am Registration for all November Adult Programs

ADDITIONAL PROGRAM FEE

TENNIS ACTIVITY FEE: $23.00/season (Junior Programs only)

CANCELLATION POLICIES

FALL WEEKLY PROGRAMS

For a full refund of junior tennis programs and adult clinics and drills starting in September cancellations must be made by Tuesday, September 3rd, 2025, at 11:59pm. After this deadline, the full class fee will apply.

For adult clinics starting in October or November, please note the cancellation deadline is one week before class starts.

PRIVATE LESSONS

Private lessons must be cancelled 24 hours prior to the lesson or the time will be billed in full.

Please contact Goran Zovko, Tennis Director at gzovko@arbutusclub.com or Pauline Yu at tennis@arbutusclub.com for all cancellation requests and to inquire if a cancellation exemption may be provided.

tennis

JUNIOR RECREATIONAL PROGRAMS

Our Recreational stream aims to instill the love of the sport, developing skilled players who will enjoy tennis for life. The stream includes 3–18-year-old children and provides a fun, inclusive environment using progressive tennis methods to maximize each player’s development and enjoyment.

U5 RECREATIONAL (3-5 YRS)

Introducing tennis to 3–5-year-old children through play, our Tennis Tots will develop their fundamental movement and physical literacy skills while using progressions to establish their tennis foundation. Each child is accompanied by one parent/guardian who will be an “assistant coach” during each class and will be provided take-home activities to practice together.

Sep 12 - Dec 19 Th 12:00-12:45pm

$315.00/15 sess. 47501

Sep 12 - Dec 19 Th 2:00-2:45pm

$315.00/15 sess. 47502

U8 RECREATIONAL (5-7 YRS)

This program uses larger decompressed balls to allow for easier exchanges, 19″ to 21″ racquets for better control, mini sized nets and a smaller 12-meter court, which is proportional to the size of the student. Players develop their fundamental movement and physical literacy skills while learning tennis fundamentals so that they can pursue recreational or competitive tennis.

Sep 09 - Dec 09 M 4:00-5:00pm

$308.00/11 sess. 47505

Sep 09 - Dec 09 M 5:00-6:00pm

$308.00/11 sess. 47506

Sep 11 - Dec 18 W 4:00-5:00pm

$420.00/15 sess. 47507

Sep 11 - Dec 18 W 5:00-6:00pm

$420.00/15 sess. 47508

Sep 12 - Dec 19 Th 4:00-5:00pm

$420.00/15 sess. 47509

Sep 12 - Dec 19 Th 5:00-6:00pm

$420.00/15 sess. 47510

Sep 14 - Dec 21 Sa 1:00-2:00pm

$336.00/12 sess. 47511

Sep 14 - Dec 21 Sa 2:00-3:00pm

$336.00/12 sess. 47512

U10 RECREATIONAL (8-10 YRS)

This program uses a normal size tennis ball of 50% less compression than a regular ball to allow players to acquire the required skills at this stage of development. 23″ to 25″ racquets are used, and the court is a 3/4 court size, which is 18 meters long. Players further develop their fundamental movement and physical literacy skills while learning tennis fundamentals so that they can pursue recreational or competitive tennis.

Sep 09 - Dec 09 M 4:00-5:00pm

$308.00/11 sess. 47515

Sep 09 - Dec 09 M 5:00-6:00pm

$308.00/11 sess. 47516

Sep 11 - Dec 18 W 4:00-5:00pm

$420.00/15 sess. 47517

Sep 13 - Dec 20 F 4:00-5:00pm

$420.00/15 sess. 47518

Sep 14 - Dec 21 Sa 3:00-4:00pm

$336.00/12 sess. 47519

U13 RECREATIONAL (11-13 YRS)

This program uses a regular sized tennis ball, but with 25% less compression. Player’s graduate to a 26″ to 27″ racquet and a full-sized tennis court.

Sep 09 - Dec 09 M 4:00-5:00pm

$308.00/11 sess. 47525

Sep 13 - Dec 20 F 5:00-6:00pm

$420.00/15 sess. 47526

Sep 14 - Dec 21 Sa 4:00-5:00pm

$336.00/12 sess. 47527

tennis

U18 RECREATIONAL (14-18 YRS)

This program uses a full-sized court with regular tennis balls and full-sized (27”) racquets. Players will be divided based on age, level, and experience to maximize skill development and enjoyment.

Sep 09 - Dec 09 M 5:00-6:00pm

$308.00/11 sess. 47530

JUNIOR COMPETITIVE PROGRAMS

Our competitive stream aims to complement tennis training for committed players who compete at local, provincial, or national level tournaments. Evaluations and approval of each player by the Director of Tennis are required.

U9 COMPETITIVE TRAINING (7-9 YRS)

This program is for players interested in acquiring the required skills and tactics for 3/4 court tournament tennis.

Sep 10 - Dec 17 T 4:00-6:00pm

$840.00/15 sess. 47535

Sep 12 - Dec 19 Th 4:00-6:00pm

$840.00/15 sess. 47536

U10 COMPETITIVE TRAINING (8-10 YRS)

This program is for players interested in acquiring the required skills and tactics for full-court (green ball) tournament tennis.

Sep 10 - Dec 17 T 4:00-6:00pm

$840.00/15 sess. 47540

Sep 12 - Dec 19 Th 4:00-6:00pm

$840.00/15 sess. 47541

U12 COMPETITIVE TRAINING (10-12 YRS)

This program is for tournament players looking to complement their tennis schedule in a performance training environment to help prepare them for competition. Players in this program are actively involved in Tennis BC events.

Sep 09 - Dec 16 M 6:00-8:00am

$672.00/12 sess. 47550

Sep 10 - Dec 17 T 6:00-8:00am

$840.00/15 sess. 47551

Sep 11 - Dec 18 W 4:00-6:00pm

$840.00/15 sess. 47552

Sep 11 - Dec 18 W 5:00-6:00pm

$420.00/15 sess. 47531

Sep 13 - Dec 20 F 4:00-5:00pm

$420.00/15 sess. 47532

U14-U18 COMPETITIVE TRAINING (13-18 YRS)

This program is for tournament players looking to complement their tennis schedule in a performance training environment to help prepare them for competition. Players in this program are actively involved in Tennis BC events.

Sep 09 - Dec 16 M 6:00-8:00am

$672.00/12 sess. 47555

Sep 10 - Dec 17 T 6:00-8:00am

$840.00/15 sess. 47556

Sep 12 - Dec 19 Th 6:00-8:00am

$840.00/15 sess. 47557

Sep 13 - Dec 20 F 4:00-6:00pm

$840.00/15 sess. 47558

COMPETITIVE MATCH PLAY (8-18 YRS)

Our Sunday Competitive Match-Play sessions are a great opportunity for competitive players to put their skills to the test. These additional sessions are here to prepare players for local, provincial, and national level competitions! Join us for 1.5 hours of non-stop tennis fun!

U9 COMPETITIVE MATCH PLAY (7-8 YRS)

Sep 15 - Dec 22 Su 1:00-2:30pm

$387.00/12 sess. 47560

U10 COMPETITIVE MATCH PLAY (9-10 YRS)

Sep 15 - Dec 22 Su 1:00-2:30pm

$387.00/12 sess. 47561

U12 COMPETITIVE MATCHPLAY (10-12 YRS)

Sep 15 - Dec 22 Su 2:30-4:00pm

$387.00/12 sess. 47562

U18 COMPETITIVE MATCHPLAY (14-18 YRS)

Sep 15 - Dec 22 Su 2:30-4:00pm

$387.00/12 sess. 47563

tennis

ADULT PROGRAMS AND SERVICES

LEARN

Learn new skills and develop your game.

CLINICS

This 4–6-week program develops players through a combination of cooperative and competitive drills integrated with point play. All sessions are designed around tactical-based themes for players to learn to play the game.

Levels: 1.0-1.5 Beginner, 2.0-2.5 Secondary, 3.0 Intermediate, 3.5 Intermediate, 4.0 Advanced, 4.5 Advanced

For all adult secondary, intermediate, and advanced clinics, please add yourself to the waitlist. The tennis team will contact the first four players of the appropriate level to confirm registration to ensure that players are signed up for the right class.

BEGINNER TENNIS CLINIC (19+ YRS)

REGISTRATION JULY 23RD

Sep 09 - Oct 07 M 1:00-2:00pm

$112.00/4 sess. 47670

Sep 10 - Oct 08 T 1:00-2:00pm

$140.00/5 sess. 47671

Sep 10 - Oct 08 T 6:00-7:00pm

$140.00/5 sess. 47672

Sep 12 - Oct 10 Th 6:00-7:00pm

$140.00/5 sess. 47673

Sep 13 - Oct 11 F 2:00-3:00pm

$140.00/5 sess. 47674

REGISTRATION SEPT 24TH

Oct 21 - Nov 04 M 1:00-2:00pm

$84.00/3 sess. 47675

Oct 15 - Nov 12 T 1:00-2:00pm

$140.00/5 sess. 47676

Oct 15 - Nov 12 T 6:00-7:00pm

$140.00/5 sess. 47677

Oct 17 - Nov 14 Th 6:00-7:00pm

$140.00/5 sess. 47678

Oct 18 - Nov 15 F 2:00-3:00pm

$140.00/5 sess. 47679

REGISTRATION OCT 29TH

Nov 18 - Dec 16 M 1:00-2:00pm

$140.00/5 sess. 47680

Nov 19 - Dec 17 T 1:00-2:00pm

$140.00/5 sess. 47681

Nov 19 - Dec 17 T 6:00-7:00pm

$140.00/5 sess. 47682

Nov 21 - Dec 19 Th 6:00-7:00pm

$140.00/5 sess. 47683

Nov 22 - Dec 20 F 2:00-3:00pm

$140.00/5 sess. 47684

SECONDARY TENNIS CLINIC (19+ YRS)

REGISTRATION JULY 23RD

Sep 11 - Oct 09 W 1:00-2:00pm

$140.00/5 sess. 47690

Sep 12 - Oct 10 Th 1:00-2:00pm

$140.00/5 sess. 47691

Sep 12 - Oct 10 Th 7:00-8:00pm

$140.00/5 sess. 47692

REGISTRATION SEPT 24TH

Oct 16 - Nov 13 W 1:00-2:00pm

$140.00/5 sess. 47693

Oct 17 - Nov 14 Th 1:00-2:00pm

$140.00/5 sess. 47694

Oct 17 - Nov 14 Th 7:00-8:00pm

$140.00/5 sess. 47695

REGISTRATION OCT 29TH

Nov 20 - Dec 18 W 1:00-2:00pm

$140.00/5 sess. 47696

Nov 21 - Dec 19 Th 1:00-2:00pm

$140.00/5 sess. 47697

Nov 21 - Dec 19 Th 7:00-8:00pm

$140.00/5 sess. 47698

INTERMEDIATE TENNIS CLINIC 3.0 (19+

YRS)

REGISTRATION JULY 23RD

Sep 10 - Oct 08 T 2:00-3:00pm

$140.00/5 sess. 47700

Sep 12 - Oct 10 Th 8:00-9:00pm

$140.00/5 sess. 47701

REGISTRATION SEPT 24TH

Oct 15 - Nov 12 T 2:00-3:00pm

$140.00/5 sess. 47702

Oct 17 - Nov 14 Th 8:00-9:00pm

$140.00/5 sess. 47703

REGISTRATION OCT 29TH

Nov 19 - Dec 17 T 2:00-3:00pm

$140.00/5 sess. 47704

Nov 21 - Dec 19 Th 8:00-9:00pm

$140.00/5 sess. 47705

INTERMEDIATE TENNIS CLINIC 3.5 (19+ YRS)

REGISTRATION JULY 23RD

Sep 10 - Oct 08 T 7:00-8:00pm

$140.00/5 sess. 47710

Sep 12 - Oct 10 Th 2:00-3:00pm

$140.00/5 sess. 47711

REGISTRATION SEPT 24TH

Oct 15 - Nov 12 T 7:00-8:00pm

$140.00/5 sess. 47712

Oct 17 - Nov 14 Th 2:00-3:00pm

$140.00/5 sess. 47713

REGISTRATION OCT 29TH

Nov 19 - Dec 17 T 7:00-8:00pm

$140.00/5 sess. 47714

Nov 21 - Dec 19 Th 2:00-3:00pm

$140.00/5 sess. 47715

ADVANCED TENNIS CLINIC (19+ YRS)

REGISTRATION JULY 23RD

Sep 10 - Oct 08 T 8:00-9:00pm

$140.00/5 sess. 47720

REGISTRATION SEPT 24TH

Oct 15 - Nov 12 T 8:00-9:00pm

$140.00/5 sess. 47721

REGISTRATION OCT 29TH

Nov 19 - Dec 17 T 8:00-9:00pm

$140.00/5 sess. 47722

SHOT OF THE WEEK AND TRAINING A PATTERN OF SHOTS

The Shot of the Week (SOTW) and Training a Pattern of Shots (TPS) will help you learn and implement winning tactics with specific topics that members can register for without committing to a weekly program. The coach will use mainly feeding drills with specific teaching points and challenging measurable goals for each individual player. A maximum of 6 players on a court will be taken through an hour of high-volume practice working on the specific Shot or Pattern of the week.

SHOT OF THE WEEK (19+ YRS)

SERVES (19+ YRS)

Sep 10 T 11:00-12:00pm

$24.00/1 sess. 47780

RETURN OF SERVE (19+ YRS)

Sep 17 T 11:00-12:00pm

$24.00/1 sess. 47781

RALLY BALL (19+ YRS)

Sep 24 T 11:00-12:00pm

$24.00/1 sess. 47782

ATTACKING GROUNDSTROKES (19+ YRS)

Oct 01 T 11:00-12:00pm

$24.00/1 sess. 47783

DEFENSIVE GROUNDSTROKES (19+ YRS)

Oct 08 T 11:00-12:00pm

$24.00/1 sess. 47784

NET PLAY - VOLLEYS AND OVERHEADS (19+ YRS)

Oct 15 T 11:00-12:00pm

$24.00/1 sess. 47785

SERVES (19+ YRS)

Oct 22 T 11:00-12:00pm

$24.00/1 sess. 47786

RETURN OF SERVE (19+ YRS)

Oct 29 T 11:00-12:00pm

$24.00/1 sess. 47787

RALLY BALL (19+ YRS)

Nov 05 T 11:00-12:00pm

$24.00/1 sess. 47788

ATTACKING GROUNDSTROKES (19+ YRS)

Nov 12 T 11:00-12:00pm

$24.00/1 sess. 47789

DEFENSIVE GROUNDSTROKES (19+ YRS)

Nov 19 T 11:00-12:00pm

$24.00/1 sess. 47790

NET PLAY - VOLLEYS AND OVERHEADS (19+ YRS)

Nov 26 T 11:00-12:00pm

$24.00/1 sess. 47791

SERVES (19+ YRS)

Dec 03 T 11:00-12:00pm

$24.00/1 sess. 47792

RETURN OF SERVE (19+ YRS)

Dec 10 T 11:00-12:00pm

$24.00/1 sess. 47793

RALLY BALL (19+ YRS)

Dec 17 T 11:00-12:00pm

$24.00/1 sess. 47794

TRAINING A PATTERN OF SHOTS (19+ YRS)

SERVES PLUS 1ST SHOT (19+YRS)

Sep 12 Th 11:00-12:00pm

$24.00/1 sess. 47800

RETURN OF SERVE PLUS 1ST SHOT (19+ YRS)

Sep 19 Th 11:00-12:00pm

$24.00/1 sess. 47801

NEUTRAL RALLY BALL AND ATTACKING GROUNDSTROKES (19+ YRS)

Sep 26 Th 11:00-12:00pm

$24.00/1 sess. 47802

ATTACKING GROUNDSTROKES AND 1ST

VOLLEY (19+ YRS)

Oct 03 Th 11:00-12:00pm

$24.00/1 sess. 47803

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1ST VOLLEY AND FINISHING VOLLEY CLOSER TO NET (19+ YRS)

Oct 10 Th 11:00-12:00pm

$24.00/1 sess. 47804

FINISHING VOLLEY CLOSER TO NET AND OVERHEAD HIT (19+ YRS)

Oct 17 Th 11:00-12:00pm

$24.00/1 sess. 47805

SERVES PLUS 1ST SHOT (19+ YRS)

Oct 24 Th 11:00-12:00pm

$24.00/1 sess. 47806

RETURN OF SERVE PLUS 1ST SHOT (19+ YRS)

Oct 31 Th 11:00-12:00pm

$24.00/1 sess. 47807

NEUTRAL RALLY BALL AND ATTACKING GROUNDSTROKES (19+ YRS)

Nov 07 Th 11:00-12:00pm

$24.00/1 sess. 47808

ATTACKING GROUNDSTROKES AND 1ST VOLLEY (19+ YRS)

Nov 14 Th 11:00-12:00pm

$24.00/1 sess. 47809

PRACTICE

Improve your skills through high volume training.

DRILLS

This program provides high intensity repetition to further develop your skills for singles and doubles play. The sessions are less instructional than Clinics to facilitate high-volume practice and there are 6 players to 1 coach.

Levels: 2.0-2.5 Secondary, 3.0 Intermediate, 3.5 Intermediate, 4.0 Advanced, 4.5 Advanced

For all adult secondary, intermediate, and advanced drills, please add yourself to the waitlist. The tennis team will contact the first four players of the appropriate level to confirm registration to ensure that players are signed up for the right class.

SECONDARY TENNIS DRILLS (19+ YRS)

REGISTRATION JULY 23RD

Sep 09 - Oct 07 M 9:00-10:00am

$96.00/4 sess. 47600

Sep 09 - Oct 07 M 2:00-3:00pm

$96.00/4 sess. 47601

1ST VOLLEY AND FINISHING VOLLEY CLOSER TO NET (19+ YRS)

Nov 21 Th 11:00-12:00pm

$24.00/1 sess. 47810

FINISHING VOLLEY CLOSER TO NET AND OVERHEAD HIT (19+ YRS)

Nov 28 Th 11:00-12:00pm

$24.00/1 sess. 47811

SERVES PLUS 1ST SHOT (19+ YRS)

Dec 05 Th 11:00-12:00pm

$24.00/1 sess. 47812

RETURN OF SERVE PLUS 1ST SHOT (19+ YRS)

Dec 12 Th 11:00-12:00pm

$24.00/1 sess. 47813

NEUTRAL RALLY BALL AND ATTACKING GROUNDSTROKES (19+ YRS)

Dec 19 Th 11:00-12:00pm

$24.00/1 sess. 47814

Sep 11 - Oct 09 W 9:00-10:00am

$120.00/5 sess. 47602

Sep 13 - Oct 11 F 9:00-10:00am

$120.00/5 sess. 47603

Sep 13 - Oct 11 F 2:00-3:00pm

$120.00/5 sess. 47604

REGISTRATION SEPT 24TH

Oct 21 - Nov 04 M 9:00-10:00am

$72.00/3 sess. 47605

Oct 21 - Nov 04 M 2:00-3:00pm

$72.00/3 sess. 47606

Oct 16 - Nov 13 W 9:00-10:00am

$120.00/5 sess. 47607

Oct 18 - Nov 15 F 9:00-10:00am

$120.00/5 sess. 47608

tennis

Oct 18 - Nov 15 F 2:00-3:00pm

$120.00/5 sess. 47609

REGISTRATION OCT 29TH

Nov 18 - Dec 16 M 9:00-10:00am

$120.00/5 sess. 47610

Nov 18 - Dec 16 M 2:00-3:00pm

$120.00/5 sess. 47611

Nov 20 - Dec 18 W 9:00-10:00am

$120.00/5 sess. 47612

Nov 22 - Dec 20 F 9:00-10:00am

$120.00/5 sess. 47613

Nov 22 - Dec 20 F 2:00-3:00pm

$120.00/5 sess. 47614

INTERMEDIATE TENNIS DRILLS 3.0 (19+ YRS)

REGISTRATION JULY 23RD

Sep 09 - Oct 07 M 9:00-10:00am

$96.00/4 sess. 47620

Sep 09 - Oct 07 M 1:00-2:00pm

$96.00/4 sess. 47621

Sep 11 - Oct 09 W 9:00-10:00am

$120.00/5 sess. 47622

Sep 13 - Oct 11 F 1:00-2:00pm

$120.00/5 sess. 47623

Sep 13 - Oct 11 F 2:00-3:00pm

$120.00/5 sess. 47624

REGISTRATION SEPT 24TH

Oct 21 - Nov 04 M 9:00-10:00am

$72.00/3 sess. 47625

Oct 21 - Nov 04 M 1:00-2:00pm

$72.00/3 sess. 47626

Oct 16 - Nov 13 W 9:00-10:00am

$120.00/5 sess. 47627

Oct 18 - Nov 15 F 1:00-2:00pm

$120.00/5 sess. 47628

Oct 18 - Nov 15 F 2:00-3:00pm

$120.00/5 sess. 47629

REGISTRATION OCT 29TH

Nov 18 - Dec 16 M 9:00-10:00am

$120.00/5 sess. 47630

Nov 18 - Dec 16 M 1:00-2:00pm

$120.00/5 sess. 47631

Nov 20 - Dec 18 W 9:00-10:00am

$120.00/5 sess. 47632

Nov 22 - Dec 20 F 1:00-2:00pm

$120.00/5 sess. 47633

Nov 22 - Dec 20 F 2:00-3:00pm

$120.00/5 sess. 47634

INTERMEDIATE TENNIS DRILLS 3.5 (19+ YRS)

REGISTRATION JULY 23RD

Sep 09 - Oct 07 M 2:00-3:00pm

$96.00/4 sess. 47640

Sep 13 - Oct 11 F 9:00-10:00am

$120.00/5 sess. 47641

Sep 13 - Oct 11 F 1:00-2:00pm

$120.00/5 sess. 47642

REGISTRATION SEPT 24TH

Oct 21 - Nov 04 M 2:00-3:00pm

$72.00/3 sess. 47643

Oct 18 - Nov 15 F 9:00-10:00am

$120.00/5 sess. 47644

Oct 18 - Nov 15 F 1:00-2:00pm

$120.00/5 sess. 47645

REGISTRATION OCT 29TH

Nov 18 - Dec 16 M 2:00-3:00pm

$120.00/5 sess. 47646

Nov 22 - Dec 20 F 9:00-10:00am

$120.00/5 sess. 47647

Nov 22 - Dec 20 F 1:00-2:00pm

$120.00/5 sess. 47648

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ADVANCED TENNIS DRILLS 4.0 (19+ YRS)

REGISTRATION JULY 23

Sep 09 - Oct 07 M 9:00-10:00am

$96.00/4 sess. 47650

Sep 11 - Oct 09 W 9:00-10:00am

$120.00/5 sess. 47651

Sep 13 - Oct 11 F 2:00-3:00pm

$120.00/5 sess. 47652

REGISTRATION SEPT 24TH

Oct 21 - Nov 04 M 9:00-10:00am

$72.00/3 sess. 47653

Oct 16 - Nov 13 W 9:00-10:00am

$120.00/5 sess. 47654

Oct 18 - Nov 15 F 2:00-3:00pm

$120.00/5 sess. 47655

REGISTRATION OCT 29TH

Nov 18 - Dec 16 M 9:00-10:00am

$120.00/5 sess. 47656

Nov 20 - Dec 18 W 9:00-10:00am

$120.00/5 sess. 47657

Nov 22 - Dec 20 F 2:00-3:00pm

$120.00/5 sess. 47658

ADVANCED TENNIS DRILLS

4.5 (19+ YRS)

REGISTRATION JULY 23RD

Sep 09 - Oct 07 M 2:00-3:00pm

$96.00/4 sess. 47660

Sep 13 - Oct 11 F 9:00-10:00am

$120.00/5 sess. 47661

REGISTRATION SEPT 24TH

Oct 21 - Nov 04 M 2:00-3:00pm

$72.00/3 sess. 47662

Oct 18 - Nov 15 F 9:00-10:00am

$120.00/5 sess. 47663

REGISTRATION OCT 29TH

Nov 18 - Dec 16 M 2:00-3:00pm

$120.00/5 sess. 47664

Nov 22 - Dec 20 F 9:00-10:00am

$120.00/5 sess. 47665

PRACTICE AND PLAY (19+ YRS)

This program provides the high intensity repetition of drills to further develop your singles and doubles playing skills, combined with experiencing the integration of those skills in match play. These sessions are less instructional than Clinics to facilitate high-volume Practice and Play.

SECONDARY PRACTICE AND PLAY (19+ YRS)

REGISTRATION JULY 23RD

Sep 11 - Oct 09 W 7:00-8:00pm

$140.00/5 sess. 47730

Sep 12 - Oct 10 Th 6:00-7:00pm

$140.00/5 sess. 47731

REGISTRATION SEPT 24TH

Oct 16 - Nov 13 W 7:00-8:00pm

$140.00/5 sess. 47732

Oct 17 - Nov 14 Th 6:00-7:00pm

$140.00/5 sess. 47733

REGISTRATION OCT 29TH

Nov 20 - Dec 18 W 7:00-8:00pm

$140.00/5 sess. 47734

Nov 21 - Dec 19 Th 6:00-7:00pm

$140.00/5 sess. 47735

INTERMEDIATE 3.0 PRACTICE AND PLAY (19+ YRS)

REGISTRATION JULY 23RD

Sep 11 - Oct 09 W 6:00-7:00pm

$140.00/5 sess. 47740

REGISTRATION SEPT 24TH

Oct 16 - Nov 13 W 6:00-7:00pm

$140.00/5 sess. 47741

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REGISTRATION OCTOBER 29

Nov 20 - Dec 18 W 6:00-7:00pm

$140.00/5 sess. 47742

ADVANCED PRACTICE AND PLAY (19+ YRS)

REGISTRATION JULY 23RD

Sep 12 - Oct 10 Th 7:00-8:00pm

$140.00/5 sess. 47750

REGISTRATION SEPT 24TH

Oct 17 - Nov 14 Th 7:00-8:00pm

$140.00/5 sess. 47751

REGISTRATION OCTOBER 29

Nov 21 - Dec 19 Th 7:00-8:00pm

$140.00/5 sess. 47752

PLAY

Enjoy social and competitive singles and doubles match play.

SINGLES LADDER

Singles Ladders are scheduled to run in 6-week cycles during the fall, winter and spring sessions. Players are initially rated by the Tennis Team. They are then placed in a box where they play the other players in their box by the end of the session. Rankings are adjusted after each session with players moving up or down a box depending on the outcome of their matches.

TREE LEAGUE

Tree League is a less competitive league with an emphasis on players development and is a great opportunity for players new to doubles or competition to gain an understanding of match play and to meet new players. There is a Tennis Pro supervising, arranging matches and providing feedback.

SECONDARY TREE LEAGUE (19+ YRS)

Sep 11 - Oct 09 W 1:00-2:00pm

$107.50/5 sess. 47760

INTERMEDIATE 3.0 TREE LEAGUE (19+ YRS)

Sep 10 - Oct 08 T 1:00-2:00pm

$107.50/5 sess. 47765

INTERMEDIATE 3.5 TREE LEAGUE (19+ YRS)

Sep 12 - Oct 10 Th 1:00-2:00pm

$107.50/5 sess. 47770

DOGWOOD

A friendly daytime League, which offers three separate levels of doubles play between September and early March.

LADIES DOUBLES CITY LEAGUE

Ladies City League is an outdoor Spring Doubles League managed by volunteers and supported by Tennis BC. League play is Club based and players must be members of Tennis BC. It runs each year from late March through the middle of June. The league is open to all female tennis players wanting to participate in a competitive environment. Ladies City League offers playing opportunities for all levels of players.

MEN’S LEAGUE

Men’s City League runs from late March through June. An exchange consists of 1 singles and 3 doubles matches. Matches are played on Saturday or Sunday afternoons and all players 3.0 to open are welcome.

SOCIALIZE

Meet new members and build lasting relationships at The Club.

SOCIAL DOUBLES ROUND ROBINS

These fun round robin sessions cater to all levels of players and are a great way to meet new members at the club. Matches are organized by a Tennis Professional who will mix and match you to enjoy a variety of partners and opponents.

TENNIS OUTINGS

The tennis department organizes outings for tournaments and special events for members to enjoy.

TOURNAMENTS AND EVENTS

We offer a wide range of tournaments and events at the club. For more information, please visit our website.

PLAYER RATING GUIDE

All our programs are based on the Play Tennis Canada Rating Scale. To help determine your level of play and the best program for you, please review our Tennis Rating Guide. Please note that the Director of Tennis or a coach may assess your level of play and suggest a more appropriate program than the one you originally enrolled in.

volleyball

BRIAN HIEBERT

Volleyball Head Coach brian@smashvball.com

Brian is passionate about creating positive experiences for children and coaches so that they learn teamwork, humility, and self-confidence through volleyball. Brian fell in love with the game in grade 8 while playing in Port Moody on his school’s beach volleyball court and never slowed down. At 20 years of age, he moved to Toronto to train with the national team and compete on the world stage in beach volleyball. A student of the game, he is now an international referee with a goal to represent Canada at the 2024 and 2028 Olympics. After 20 years of beach volleyball, Brian found his way back to indoor volleyball as a coach at West Point Grey Academy and in 2018 he co-founded Smash Volleyball.

SMASH VOLLEYBALL

The Arbutus Club’s volleyball program will teach children the fundamentals in a skill based, recreational and non-competitive environment. Highly skilled Smash Volleyball coaches will lead this co-ed program and teach all aspects of the volleyball through age- appropriate skills, drills, and games.

For inquiries or questions about Volleyball programs, please contact Brian Hiebert at brian@smashvball.com Megan Gallant, at mgallant@arbutusclub.com.

SMASH VOLLEYBALL SKILLS (8-16 YRS)

(8-10 YRS)

Sep 11 - Dec 18 W 4:30-5:30pm

$375.00/15 sess. 47950

(10-13 YRS)

Sep 11 - Dec 18 W 5:45-6:45pm

$375.00/15 sess. 47955

(14-16 YRS)

Sep 11 - Dec 18 W 7:00-8:00pm

$375.00/15 sess. 47960

SMASH VOLLEYBALL CLUB

TRYOUT PREP CLINIC (13-14 YRS)

This four-week clinic is designed for teens who will be trying out for a development or club team and are looking to get extra training before tryouts. Prior experience of a school or club team is required to register for this course. Highly trained Smash Volleyball coaches will guide players through a variety of skills and drills to have them feel ready and confident for their club tryouts.

Oct 23 - Nov 13 W 8:15-9:15pm

$100.00/4 sess. 47970

volleyball

CANCELLATION POLICIES

FALL WEEKLY PROGRAMS

For a full refund of Volleyball programs, cancellations must be made by Tuesday, September 3rd, 2024 at 11:59pm. After this deadline, the full class fee will apply.

PRIVATE LESSONS

Private lessons must be cancelled 24 hours prior to the lesson, or the time will be billed in full.

Please contact the Registration Desk at registration@arbutusclub.com for all cancellation requests and to see if a cancellation exemption may be provided.

youth & family

JAYA SIDHU

Youth & Family Coordinator

604-269-8898

jsidhu@arbutusclub.com

Jaya recently graduated from the University of British Columbia with a major in psychology, focusing on childhood development and family kinship theories. She has over five years of experience in recreational settings, having worked as a summer camp supervisor, program coordinator, and residence advisor.

SHAUGHNESSY (YOUTH) ROOM

The Shaughnessy (Youth) Room functions as a space for fun and games and to unwind or study. This family-oriented space is open seven days a week. The following hours are when we have Youth Leaders on staff to provide access to games and craft supplies.

SHAUGHNESSY ROOM HOURS

FALL SESSION

Monday, September 09 – Sunday, December 22

Monday-Friday 3:30pm – 8:00pm

Friday Teen Hours 8:00pm – 9:30pm Weekends 10:00am – 7:00pm

HOLIDAY HOURS 10:00-6:00pm (Truth and Reconciliation Day, Thanksgiving, Remembrance Day)

PRO-D DAYS 10:00-8:00pm for Vancouver School Board wide Pro D Days.

Please note hours are subject to change. For updated hours, check out the TV outside the Shaughnessy Room.

EMAIL NOTIFICATIONS

Monthly emails are sent out to inform youth and parents about upcoming activities and special events happening for youth. To stay in the loop, send your email address to registration@arbutusclub.com

youth

CLUB POLICIES

The Shaughnessy (Youth) Room is a space for all ages. To ensure this space is fun and safe for all members, review the Club policies below.

UNDERAGE POLICY

Children 7 years old and under must always be in the company of their parent or guardian 16 years or older while at the Club, including the Shaughnessy Room. If a child is found unattended, the parents and/or guardians will be notified immediately and asked to come pick up their child. If a child is continuously found unattended without their adult, Membership Services may speak to the parent or guardian.

FOOD AND BEVERAGE

Enjoying food and beverage in the Shaughnessy (Youth) Room is a privilege. Please remember to take your dishes to The Bistro when you are finished eating as there is not clean-up service for this area. There are no alcoholic beverages allowed in the Shaughnessy (Youth) Room. If young members are habitually leaving behind food and beverage containers and plates, the Youth Coordinator may request that they do not bring food or beverage into the Shaughnessy Room for at least 2 weeks.

MISBEHAVIOUR

Misuse, vandalism or damaging equipment or furniture, violent behaviour, offensive/inappropriate language, verbal abuse/discrimination will result in youth being asked to leave. Continued breach of this policy may lead to a temporary ban from the Shaughnessy (Youth) Room by the Youth Coordinator.

MOVIE POLICY

Please note movies will be shown only after 5pm on weekdays if requested and can be shown after 12pm when requested on weekends.

PHYSICAL LITERACY PROGRAMS (6-10 YRS)

I CAN PLAY! (6-10 YRS)

The Arbutus Club I CAN PLAY physical literacy program improves kids’ ability to move on land, in/on water, in air and across ice. Kids learn to move to music, improve their agility, balance, coordination, and speed along with the ability to catch, jump, run, swim, and throw. Most of all the goal of the program is to develop a positive attitude towards physical activity, improve executive function skills, and provide participants with the tools they need to be confident and competent to play a wide range of sports so that they can say… “I CAN PLAY”!

The I CAN PLAY program is designed for all levels of ability. If you have no athletic experience this program helps you develop the tools you need to set you on course, or if you play competitive sports this program will help you become a better athlete to improve your sport performance.

Please note: This is a coed program and groups will be participating in the program together. We have separate registrations to ensure that participation is balanced between boys and girls.

MALE

(6-8 YRS)

Sep 12 - Dec 19 Th 4:00-5:00pm

$397.50/15 sess. 48015

(9-10 YRS)

Sep 12 - Dec 19 Th 5:00-6:00pm

$397.50/15 sess. 48017

FEMALE

(6-8 YRS)

Sep 12 - Dec 19 Th 4:00-5:00pm

$397.50/15 sess. 48016

(9-10 YRS)

Sep 12 - Dec 19 Th 5:00-6:00pm

$397.50/15 sess. 48018

Additional Fees: $20.00 Activity Fee

For more information on the I Can Play program, please contact Craig Mercer at cmercer@arbutusclub.com

youth

YOUTH SPECIAL EVENTS (6-13 YRS)

GLAMARAMA SPA NIGHT (6-10 YRS)

This is certainly one of our most popular events of the year and for good reason! This event is perfect for a relaxing and fun night at the Club. Dinner will be included, followed by various spa treatments and crafts which may include bath bombs, mani/pedis or exfoliating hand scrubs.

(6-7 YRS)

Oct 03 Th 5:00-6:30pm

$32.50/1 sess. 48020

(8-10 YRS)

Oct 04 F 5:00-6:30pm

$32.50/1 sess. 48021

HALLOWEEN PARTY (7-12 YRS)

It’s that time of year when the nights are colder, shadows start moving, and the nights are spookier. Come join the Youth Leaders for a spooktacular time with games, delicious food, and maybe some tricks and treats as well.

(7-9 YRS)

Oct 18 F 6:00-8:30pm

$53.75/1 sess. 48030

(10-12 YRS)

Oct 18 F 6:00-8:30pm

$53.75/1 sess. 48031

YOUTH BRACELET MAKING - TAYLOR’S VERSION (6-16 YRS)

“So make the friendship bracelets, take a moment and taste it” and come down to the Youth Room to make get creating. The Youth Room will provide beads and string with the Taylor Swift movie playing on the screens for members to prep for the concert coming that weekend, and for those unable to attend, to take part in the magic of the community. Children under the age of 8 must be accompanied by a caregiver/parent.

Nov 29 F 5:00-8:30pm

$15.00/1 sess. 48040

Nov 30 Sa 5:00-8:30pm

$15.00/1 sess. 48041

FAMILY COOKIE DECORATING NIGHT (412 YRS)

Join the Youth Room team for the second annual Family Cookie Decorating Night! Parents are asked to accompany their child and come down to the Youth Room to partake in some holiday cookie decorating together! This event is an opportunity to spend time as a family and make memories for the holiday season. Hot chocolate, cookies, and decorating supplies will be provided.

Dec 20 F 5:00-7:00pm

$20.00/1 sess. 48045

YOUTH ORIENTATION PROGRAMS

JUNIOR AMBASSADOR (8-12 YRS)

Is your child ready to become an Arbutus Club Junior Ambassador? Members that turn 8 are no longer required to have an adult accompany them to the Club. This class is a fantastic opportunity for your child to become more familiar with The Club and meet other children their age. This includes a tour of the Club and a detailed rundown of the Youth Room policies so that they never feel uncomfortable using equipment. The session will end with lunch with their new Club friends. Registration is required, and members may only attend the tour once.

Sep 14 Sa 10:30-12:00pm FREE/1 sess. 48001

Sep 14 Sa 12:30-2:00pm FREE/1 sess. 48002

Oct 19 Sa 10:30-12:00pm FREE/1 sess. 48003

Oct 19 Sa 12:30-2:00pm FREE/1 sess. 48004

Nov 23 Sa 10:30-12:00pm FREE/1 sess. 48005

Nov 23 Sa 12:30-2:00pm FREE/1 sess. 48006

Dec 07 Sa 10:30-12:00pm FREE/1 sess. 48007

Dec 07 Sa 12:30-2:00pm FREE/1 sess. 48008

youth

HOME SAFE COURSE (10-12 YRS)

This course, offered through the Canadian Safety Council, helps children to feel more comfortable and confident staying at home alone. They will learn skills such as establishing a routine, house key responsibilities, strangers, emergencies, basic first aid and internet safety. All registrants will receive a certificate of completion and lunch upon completion of the course.

*Canada Safety Council has now confirmed children turning 10 within the calendar year are now able to attend this course. *

Sep 21 Sa 10:00-12:00pm

$50.00/1 sess. 48010

Oct 05 Sa 10:00-12:00pm

$50.00/1 sess. 48011

Nov 30 Sa 10:00-12:00pm

$50.00/1 sess. 48012

PREP ACADEMY TUTORS (GRADE 1 –7)

Prep Academy Tutors offers academic support, focused on math, writing, and reading comprehension. These programs aim to provide support and reinforcement for students, ensuring they maintain their progress and stay engaged in their education. Their highly qualified and experienced tutors have been carefully selected to guide students through personalized lessons, tailored to their specific needs and learning styles.

WRITING, READING AND

COMPREHENSION

(GRADE 1-3)

Sep 09 - Dec 09 M 4:30-5:30pm

$385.00/11 sess. 48050

(GRADE 3-5)

Sep 09 - Dec 09 M 5:30-6:30pm

$385.00/11 sess. 48051

(GRADE 6-7)

Sep 09 - Dec 09 M 6:30-7:30pm

$385.00/11 sess. 48052

MATH BOOST

(GRADE 1-3)

Sep 11 - Dec 18 W 4:30-5:30pm

$525.00/15 sess. 48055

(GRADE 3-5)

Sep 11 - Dec 18 W 5:30-6:30pm

$525.00/15 sess. 48056

(GRADE 6-7)

Sep 11 - Dec 18 W 6:30-7:30pm

$525.00/15 sess. 48057

YOUTH WINTER CAMPS (5.5-11 YRS)

Make the most of your winter holidays by registering early for our single day Winter Break camps. Sign up for a single day or the entire week if it fits your schedule. These camps will include a variety of different activities, games, out-trips, and crafts.

Dec 23 M 9:00-4:00pm

$101.50/1 sess. 48060

Dec 27 F 9:00-4:00pm

$101.50/1 sess. 48061

Dec 30 M 9:00-4:00pm

$101.50/1 sess. 48062

Dec 31 T 9:00-1:00pm

$58.00/1 sess. 48063

Jan 02 Th 9:00-4:00pm

$101.50/1 sess. 48064

Jan 03 F 9:00-4:00pm

$101.50/1 sess. 48065

youth

CANCELLATION POLICIES

FALL WEEKLY PROGRAMS

For a full refund of seasonal weekly youth programs, all cancellation requests must be received by Tuesday, September 3rd, 2024, at 11:59pm After this deadline, the full class fee will apply.

YOUTH EVENT

Youth events require one week’s notice.

WINTER BREAK CAMPS

For a full refund of winter camps and one day camps, cancellation requests must be made 7 days prior to the camp’s start date.

Please email registration@arbutusclub.com for all cancellation requests and to see if a cancellation exemption may be provided.

Welcome Back party!

WEDNESDAY SEPTEMBER 4

5:00 - 8:00 pm | Free event | front surface lot

We continue to honour and celebrate the past as part of the 60th Anniversary celebrations of our fair Club, so we decided to bring back everyone’s favourite post Labour Day party and make it bigger! Located in the front surface lot of The Club, StreetFest will feature a live band, a Venice Beach-style vendor boardwalk, activities for kids of all ages, and the BBQ food that made it famous in the first place. As we welcome everyone back to The Club for the fall season, what better way to get together retro-style with a party that will reel in the years?

No registration required.

Club Hours

Monday-Friday 5:30am-11:00pm

Saturday & Sunday 6:00am-11:00pm

Statutory Holiday 6:00am-11:00pm The Arbutus Club

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