The Bark - Winter 2025 by The Arbutus Club

Contacts

General The Arbutus Club 2001 Nanton Avenue Vancouver, BC 604.266.7166 arbutusclub.com

Club Reception reception@arbutusclub.com 604.266.7166

Recreation Services Desk registration@arbutusclub.com 604.269.8800

Membership membership@arbutusclub.com 604.269.8770

Communications communications@arbutusclub.com 604.269.8793

Accounting admin@arbutusclub.com 604.269.8787

Catering Sales catering@arbutusclub.com 604.266.7169

The Shoppe theshoppe@arbutusclub.com 604.269.8919

The Spa at Arbutus spa@arbutusclub.com 604.269.8919

Physiotherapy & Wellness physio@arbutusclub.com 604.269.8771

On the Cover

Young member, Mikaela Plaa, with Director of Figure Skating, Kathryn Kang.

Managing Editors, Design, and Creative Direction

Camryn Sproule & Jenna Wengle

Past Issues

Online at arbutusclub.com

Stay connected on social media @thearbutusclub

President's Letter

Dear members,

As we embrace the New Year, I hope everyone is feeling rejuvenated and excited for what’s to come. Reflecting on the past holiday season, I hope you enjoyed the many incredible events at the Club. I particularly loved the magical debut of Mrs. Claus’s Village at Breakfast with Santa and the extra sparkle of holiday decorations throughout the Club.

The holidays are our busiest time of year, yet our dedicated team delivered another exceptional season with ease, creating joyful experiences for members of all ages. I want to extend my heartfelt thanks to the entire team for their outstanding efforts and going above and beyond to bring the holiday spirit to life.

As we look forward, I’d like to thank everyone who took the time to participate in the member focus groups as part of our long-range planning membership engagement process. Your feedback was invaluable and helped shape the questions for the upcoming member survey.

This survey is a critical step in understanding what matters most to our membership as we evaluate strategic options for the tennis building, pool natatorium, and the long-term future of the Club. I encourage all members to participate when the survey becomes available. Your input is essential, and we look forward to hearing your perspectives. Watch for more information about the survey and its distribution date in an upcoming Thursday e-newsletter.

For 2025, the Board of Directors has approved a maximum of 36 membership applications as part of our ongoing efforts to monitor the Club’s overall occupancy. Applications will be processed based on the order of the Prospective Member List, structured as follows:

2024 Order of Interest List:

Priority will be given to individuals who secured their position based on the verified timestamp of their confirmed interest on January 15, 2024.

Subsequent Expressions of Interest:

Individuals who expressed interest after January 15, 2024, will be prioritized in chronological order.

This decision reflects our commitment to an equitable and efficient application process, informed by lessons learned last year, and considers the high demand and limited availability of memberships.

The Board has approved this year’s Nominating Committee in accordance with the Club’s Constitution and Bylaws. The Committee will begin its important work in the coming weeks, identifying nominees for the 2025/2026 Board of Directors.

This process begins early to allow the committee adequate time to identify and consider strong candidates for the

Board. Additionally, they will be seeking individuals interested in serving on our Club’s House or Activity Committees. Members will soon receive the Nominating Committee List, along with an invitation to submit written suggestions for potential Board or committee candidates.

Be sure to mark your calendars—some exciting new events are just around the corner! Get ready to groove at Music Bingo Shimmy Shake on February 7, and whether you're stepping into the spotlight or cheering from the crowd, don’t miss Arbutus’ Got Talent on March 7. Learn more on page 26—you won’t want to miss the fun.

As always, thank you for being part of The Arbutus Club community. Here’s to a fantastic start to the year filled with exciting opportunities to connect with and enjoy all that the Club has to offer.

Brooke Moss Club President president@arbutusclub.com

Board + Committee

2024/2025 President

Brooke Moss

Vice President

Hollis Bromley

Treasurer

Ramon Solinas

Secretary

Katie Henderson

Immediate Past President

Jeff Thorsteinson

Directors

Kristen Baur

Stanley Chiu

Clara Ferguson

Markus Franiek

Louise Kim

Brian Scherb

Grant Taylor

Jordan Sengara

David Williams

Garry Wong

Chief Executive Officer

Larry Ho

january

wednesday New Years Day Stat Holiday

monday Winter Programs Start Book Club

08 wednesday Bookless Club The Fireside Reopens after Holiday Break

20 monday Adult Art Workshop: Blue, Silver and Copper

saturday Arbutus Smash Volleyball UBC Thunderbirds Game Night 27

monday Expressive Art: Finding Your Breath

29 wednesday Lunar New Year Specials in The Bistro Begin

february

03 monday Book Club

wednesday Bookless Club

10 monday Adult Art Workshop: Heart in Mixed Media

11 tuesday Tea & Tech

07 friday Youth Valentine's Day Party Music Bingo Shimmy Shake

14 friday Valentine's Day in The Fireside

31 friday Kids Night Out

18 tuesday Junior Spring Programs Registration

19-23

wed - sun Arbutus Club Open Squash Tournament

24 monday Expressive Art: Inner Landscapes

09 sunday Superbowl 59: New Orleans is Rising

15-17 sat - mon Family Day Long Weekend

25 tuesday Adult Spring Programs Registration

03 monday Book Club Adult Art Workshop: Vases and Patterns

02 sunday 25 Year Club: Senior Tennis Tournament 07 friday Kids Night Out Creative Empowerment Workshop Arbutus' Got Talent

08 saturday Supergirls: A Celebration of Strong Girls 16 sunday Winter Programs End 17 monday St Patrick's Day in The Lounge

monday Spring Programs Start

17-28

Spring Break Specials in The Bistro March 18-28

Learn more Spring Break Camps on page 36

Learn more about upcoming Food & Beverage events on page

A look back on the biggest events of our 60th Anniversary!

Meet the Team

Ivy Yau

M e MB e RS hip A d M ini STRATOR

As Membership Administrator, Ivy is a familiar face at The Arbutus Club, always ready to assist with warmth and dedication. She loves connecting with members and making a positive impact on their experience, whether by answering questions, helping with requests, or sharing friendly conversations.

The Arbutus Club holds a special place in Ivy’s heart—not only as her workplace but also as the venue for her wedding reception. She cherishes the memories of celebrating with family and friends in the same space where she now builds relationships with members.

With a background in Communications, Ivy’s passion for writing and storytelling shines through in her interactions. Her early experience as an English tutor deepened her appreciation for helping others and continues to inspire her professional approach. Outside of work, Ivy enjoys unwinding with family over shared meals and meaningful conversations. Music is another constant in her life, bringing energy and joy to her day.

Nemanja Nikolovski

CLUB S e R vi C e COOR din ATOR

Nemanja Nikolovski—better known as Nik—was recently promoted to Club Service Coordinator, supporting our Food & Beverage and Event Operations teams. Known for his willingness to assist across departments, Nik is a go-to for managing AV equipment, troubleshooting tech issues, and helping colleagues with operational needs.

Nik’s dedication earned him the Above and Beyond Award for his exceptional service. During a challenging member event, he expertly managed a complex audio-visual setup under tight deadlines. With the video crew arriving just an hour before, Nik worked tirelessly to coordinate with the client, fine-tune audio levels for each speaker, and ensure every detail was flawless.

In April, Nik proudly became a Canadian citizen. Originally from Serbia, he spent 10 years in banking, including an anti-counterfeit role at the central bank. Outside work, Nik is a talented music producer and keyboard player who enjoys long walks, live music, and tennis on weekends.

Our incredible staff are hardworking people who embody the motto “Putting Families First.”

Seshu Vungarala

Seshu joined The Arbutus Club’s Bistro team in July 2022, and was promoted to Catering Coordinator in October 2024. Reporting to Kim McBurney, Catering Manager, his positive attitude and supportive nature make him a great fit for the role.

He enjoys The Arbutus Club’s amazing work culture, where supportive colleagues help create a positive environment. Seshu finds satisfaction in solving problems and ensuring flawless events, and is always eager to make a difference.

Outside of work, Seshu enjoys spending time with family and friends. On weekends, he unwinds with a good movie and socializes with loved ones. He also enjoys hiking and staying active at the gym.

This year, his travels to Banff and Vancouver Island were particularly memorable, allowing him to experience stunning nature with close friends. We’re excited to see Seshu thrive in his new role, bringing his warmth and positive energy to every event.

Eduardo Finklestein

Eduardo is a seasoned Olympic Swim and Triathlon Coach, as well as a former top-ranked Ironman triathlete. With extensive international competition experience, he combines athletic knowledge with a tech-savvy approach to coaching.

His athletic journey spans volleyball, basketball, fencing, track and field, and competitive swimming. Eduardo holds a degree in Sports Science and has completed specialized courses in Business. He believes the key to coaching success is understanding each athlete's unique needs.

Beyond his coaching career, Eduardo is an excellent cook, with a special love for Brazilian barbecue—a nod to his heritage. Family is at the core of his life, and he finds joy in teaching his children to swim, knowing it will benefit them in the long term.

Eduardo's dedication to family led him to step back from the Olympic scene, choosing to prioritize loved ones alongside his sporting achievements. We’re lucky to have him on our team.

01 02

Member-Only EV Chargers

We're excited to announce that the Club has recently installed four electric vehicle charging stations. Two chargers are located on the south side of the tennis parking lot, and two are located inside the P1 parkade on the north side upon entry.

To get started download the Flo app from the Google Play or the Apple App Store, sign up for an account, and follow the prompts to set up your profile and add funds. The Arbutus Club location does not appear on the Flo map, as our EV stations are not for public use. Instead, enter the 8-character FLO station ID located on the front panel of the charger in the map search bar.

Members may only use these stalls while charging their electric vehicle. EV stalls are monitored daily by Arbutus Club staff, and violators will be towed at the owner’s expense.

Hourly Rates: $2/hour for the first two hours, and $5/hour after two hours.

Get Involved in Shaping Your Club's Future

We’re excited to announce the upcoming Long-Range Master Planning Member Survey—your chance to help shape the future of the Club!

Your feedback is vital in ensuring we continue to meet the needs and expectations of our members while evaluating our aging tennis and pool buildings and planning for the years ahead. The survey will cover key topics such as amenities, facilities, future improvements, and funding strategies. Share your ideas and opinions to influence the direction of our club’s growth and success.

More details will be shared soon—stay tuned!

Normatec Recovery Zones Coming Soon

Get ready to recharge like never before! We are introducing several Normatec Recovery Zones around the Club! These state-of-the-art recovery systems use dynamic compression to enhance blood flow, reduce muscle soreness, and speed up recovery.

Whether you’re fresh off a workout or simply looking to relax, your ultimate recovery experience is just around the corner. Launch details coming soon.

An original Arbutus Club Hockey jacket from circa the 1960s.

This cherished piece of Arbutus Club history has been remarkably well-preserved. It showcases the timeless style and craftsmanship of the era.

On loan from long-time member Gerry Hildebrant, it once belonged to his father-in-law, James “Jim” Patrick Collins, offering a glimpse into the rich tradition of community hockey.

A deep dive into how members are interacting with the Club’s mobile app.

Event Photo Galleries

Relive the highlights of past events with our Event Photo Galleries. Access professional photos of your family and friends, and revisit the fun moments shared at the Club!

Menu > My Club > Club Event Photos

Book Courts

Easily book tennis and pickleball courts directly from the Member Area on the home page. With its simplicity and convenience, it’s no surprise this is the most popular feature on the app!

Book a Court (Homepage)

Push Notifications

Stay connected with the Club through instant updates via text message. Receive alerts about upcoming events, schedule changes, and important announcements and reminders.

Make sure push notifications are enabled in your phone settings to stay informed.

In Memoriam

Honour the memory of cherished members with our In Memoriam feature. This dedicated space allows our Club community to reflect on and celebrate the lives of those who have made a lasting impact.

Menu > My Club > In Memoriam

Register for Programs

With the Club’s extensive program offerings, this feature is one of the most popular, ranking as the second most-clicked. Easily browse and register for programs that suit your interests and schedule.

Member Area > Program Registration

Interest Groups

Tailor your Club experience by selecting your interests. This feature lets you opt in or out of communications based on the areas of the Club you use most. For example, receive timely updates on group fitness class additions, cancellations, or studio changes.

Menu > Settings > My Interests

Register for Events

With so many exciting events, you'll want registration just a few taps away. Browse our Event Listings and easily get event information and secure your spot for the events you don't want to miss!

Member Area > Event Listings

PressReader

Access over 7,000 magazines and newspapers for free with PressReader! Available in multiple languages and audio formats, it’s the eco-friendly way to enjoy your favourite publications. Please note, this feature requires a connection to The Arbutus Club Wi-Fi.

Menu > My Club > PressReader

35% of members have downloaded the app since April 2024

69% of those with the app are monthly active users

166,877

CLICKS WITHIN THE APP

Other (14,155 clicks)

Event Listings (6,425 clicks)

Notifications (7,118 clicks)

Order from The Bistro (8,227 clicks)

Schedules (8,275 clicks)

Pickleball Bookings (Indoor) (15,511 clicks)

Tennis Bookings (36,767 clicks)

Program Registration (17,941 clicks)

Tea & Tech Event

Join us on Tuesday, February 11 for an informative one-hour session that will educate members on how to navigate the Club’s app and website.

Winter's Natural Reflections

The Arbutus Club has been here for over 60 years now—a short time by nature's measure, yet a good portion of a lifetime for many members, staff, and passersby.

Throughout the year, the gardens and surrounding landscape continue to grow, with our help but also despite us. As we make changes, from planting annuals for instant rewards, to pruning or removing overgrowth, the shrubs and trees around us provide the foundation and backdrop for the seasons and years as we experience them. In a sometimes fast-paced life, the natural world can be taken for granted, but there is an easy remedy for this.

Winter is just the time to relax and take a break, rest a bit more, and take stock of what is, before planning what could be—in the gardens, and in life. Gardener Steve, invites you, at some point in your comings and goings at the Club, to pause for a moment. Perhaps stand in the middle of the parking lot, on the Rooftop garden, or during a short stroll along Nanton Ave and Arbutus Street, to take in the contrasting vastness and intimacy of the nature around. Look at the tall pines, cedar hedges, and hornbeam trees that embrace the Club, creating a quiet and peaceful space.

Breathe deeply, taking in the fresh air we are truly blessed with in our city by the sea, where winds constantly keep the air fresh— air oxygenated by our plant friends. This natural time of rest and reflection allows us to slow down, fostering a sense of gratitude

that arises as we simply experience being present, feeling the support of both nature and community. The plants around us are naturally resting, with less light to sustain them, and we can join them in this restful rhythm by staying connected to our daily rituals, keeping active while embracing a slower pace, and even sleeping a little longer. The light always returns, and with it, new leaves, new buds, and new flowers.

The brief winter season is a time to tuck the garden in for a while, with final weeding and mulching, protecting sensitive plants with burlap wraps, and brushing snow off vulnerable plants as needed. We can also turn our attention indoors—tending to indoor plants and keeping fresh flowers around.

With fewer demands outside, this is a good time to plan for spring by observing the gardens and contemplating changes without the need for immediate action.

We’re making plans for the gardens, with the most noticeable change being an expanded selection of perennials.

We’re embracing this process, knowing that every plant choice may not be final, but trusting in the vision to further enhance the beauty and enjoyment of our shared space—our second home.

CEDAR: A NATURAL REMEDY

Though thought of as a common hedging plant, Cedar, of which we have 2 varieties on site - Western Red and Eastern White - provides many simple healing benefits.

The bark, leaves, and twigs are made into teas and poultices to treat everything from coughs and colds to arthritis and skin problems. As well, burning dried cedar has been shown to calm and reduce anxiety and stress. The smell is lovely, as well.

Conversations with Inspiring Women in Our Community.

Celebrating International Women’s Day by spotlighting remarkable leaders at the Club.

Michéle von Beckmann

At 72, Michéle is an extraordinary triathlete and lifelong athlete. She began her fitness journey in her 50s at The Arbutus Club, inspired by her trainer, and eventually competed in an Ironman. Michéles vibrant energy uplifts everyone around her. She’s a dedicated athlete, loving mother, and proud grandmother. Michéles legacy of fitness and happiness continues to thrive through her family’s shared love for sports, a testament to her remarkable influence and zest for life.

What inspires you most?

Michéle finds inspiration in her family’s dedication to their sports. With seven out of nine family members swimming, she feels grateful for their support and motivation.

What achievement are you most proud of?

Continuing to stay active for so long is her biggest pride. Michéle values the sense of community that exercise brings and loves sharing workouts with friends.

Who will you be celebrating this International Women’s Day?

Michéle draws inspiration from many incredible women in her life, including cherished friends who are single working mothers, her friend Anne who also competes in triathlons, and her incredibly glamorous aunt who ran her household and looked good doing it! Michéle's grandmother from Sri Lanka is one of her role models, who worked as a hairdresser to put all her children through school, and at the age 50 learned how to run an Inn that her husband purchased.

Vanessa Shaw

Vanessa Shaw, is a dedicated Club member, a devoted mother, writer, and an accomplished teacher by trade with the Vancouver School Board. Vanessa recently achieved her black belt in Karate in Los Angeles earlier this month from the grand master in Japan. Vanessa’s passion for martial arts began as a teenager, inspired by characters in adventure books.

What do you love about being a teacher?

Vanessa loves helping students understand concepts. Seeing the excitement when a student grasps something new is her favourite part of teaching. When she is able to break it down and that light bulb goes off – you can actually see their excitement when a student gets it – that’s what she loves.

What advice would you give to young women or girls?

Do what you love. It sounds simple, but life is busy and so many things can get in the way. If it’s really something you love, find a way to make it happen – even if it takes a long time. Vanessa shares that karate has been so good for her physical and mental health – it brings balance to life. Set clear goals, share them with loved ones, and celebrate every step forward.

Vanessa’s own journey back to her true passion, writing has been filled with challenges and triumphs, but her family’s support has been invaluable. Her ten year old daughter gave her a post-it note that says ‘Don’t Give Up’, which she still has on her computer today.

Who will you be celebrating this International Women’s Day?

Vanessa celebrates her mom and sister, two of the strongest women she knows. Her mom raised her and her sister to be independent and capable, with an anything-is-possible attitude. Both ladies are genuine, generous and selfless – and they are amazing role models for her daughters and inspire them to be the best versions of themselves.

Hannah Kwei

Hannah Kwei is a dedicated leader within The Arbutus Club’s Junior Programs and the current Junior Doubles Club champion. She volunteers her time with the U8 Recreational Junior programs, and actively mentoring younger players. Hannah’s commitment shines as she assists at all Junior Tennis events, inspiring the next generation of athletes with her passion and sportsmanship.

Who is a strong woman in your life that you look up to, and why?

A strong woman who has greatly influenced Hannah's life is her grandmother. As an immigrant from Vietnam, she arrived in America with very little, yet she always found appreciation and value in the simplest things. Her hardworking and compassionate nature, along with her determination and resilience, allowed her to build a stable and fulfilling life—an example that inspires Hannah to persevere through her own challenges.

Through her grandmother's example, Hannah has learned to be appreciative, respectful, and kind. Her grandmother's high standards motivate Hannah to excel in academics, extracurriculars, and as a role model for her younger siblings. Hannah deeply admires her grandmother's selflessness, courage, and work ethic, and she aspires to embody those same qualities in her own life.

What’s something you’re really proud of that you’ve done this year?

This year, Hannah is especially proud of the growth and confidence she has developed as a leader, particularly in her role as captain of the school tennis team. She has played a key role in helping her team bond, strategize, and achieve victories, which has been incredibly rewarding.

Beyond sports, Hannah also stepped outside her comfort zone by performing in music showcases alongside her sisters. Both experiences challenged her and fostered personal growth, and she takes pride in the confidence she has built through them.

Any big dreams or goals for

the future?

For as long as she can remember, Hannah has dreamed of pursuing a career in business and becoming a businesswoman. Her grandmother, who started a clothing business over 50 years ago, has been a major source of inspiration. Her hard work, strength, and dedication to her craft have shaped Hannah's ambitions.

Hannah aims to build a career that combines creativity, innovation, and leadership, following in her grandmother's footsteps while carving her own path in the business world.

If you could share one message with other girls about being strong and confident, what would it be?

A valuable lesson Hannah's mom has taught her is that strength and confidence come from knowing your self-worth and staying true to yourself. Don’t settle for less than what you deserve, whether in relationships, friendships, or opportunities.

When you recognize your own value, you can advocate for yourself, walk away from situations or people that don’t align with your values, and approach life with greater confidence.

Laura Paluch

Laura Paluch, an experienced figure skating coach at The Arbutus Club, has over 25 years of coaching expertise. She grew up in a family of competitive skaters, competing with her brother both nationally and international in junior and seniors pairs and worked 7 years as a professional skater with Walt Disney’s World on Ice. Laura completed her schooling in 2000 and started working as a Child and Youth Care Counsellor with the Urban Youth Native Association. Laura is also a breast cancer survivor and this year learned that she is cancer-free after being in remission for 5 years.

Was there a defining moment or mentor in your journey?

Key moments in Laura’s life include winning World Juniors with her brother and traveling all over the world with Disney on Ice. Her battle with cancer taught her patience and the value of living in the present. Laura has had many amazing mentors in her life. As a young skater, Laura idolized Karen Magnussen, the former Canadian competitive figure skater and Olympic silver medalist. She credits her coaching mentor, George Yuhas, as the person who got her into skating in the first place. Lastly, Laura’s older sister Lynda, is her role model and someone who has been by her side no matter what, supporting her through her battle with cancer.

What advice do you have for women looking to make an impact?

Laura encourages young female athletes to focus on the present rather than putting pressure on themselves. As a coach, she believes in showing compassion and empathy, and being patient with her athletes to help guide them through the hard times in order to help them shine.

Who will you be celebrating this International Women’s Day?

Laura will be honouring her late mother, Ana, who was an inspiration and role model to the entire family.

Introducing The Arbutus Club Cart

We are very pleased to announce the newest addition to our Club Service program: The Arbutus Club Cart! Much like the roving beverage carts offered at golf courses and casinos for activity-based refreshment, we will now provide a roaming cart offering food and drinks for members who are too busy or engaged to visit The Bistro for lunch or a snack.

Our team of cart servers will circulate throughout the Club’s high-traffic areas, offering grab-and-go refreshments and the ability to take orders, process payments on the spot, and deliver food and drinks once they’re ready. Now you can keep working, studying, or playing from your favourite spot. Convenient and hassle-free, it’s like room service for the whole Club! The cart is available Monday to Friday from 11:00 a.m. to 3:00 p.m., with additional hours and days to be added depending on the program’s success. Watch the mobile Club app and Club News for updates, or inquire with Don Robinson at drobinson@arbutusclub.com.

The Lounge Weekend Lunch Closure

We are unfortunately closing the lunch service in The Lounge on the weekends. After a year and a half of trial and operation, the service was not as in demand as we had thought or hoped. However, based on our experiences, we will reopen in January after the holiday season closure with expanded hours for drink service. The Lounge will open at 2:00 pm for beverage service only and at 4:00 pm for full evening food and beverage operations on Saturdays and Sundays, remaining open until 12:00 am as usual.

Club Car Care Update

Our Club Car Care car wash and detail program 2.0 will celebrate its first anniversary this January. The Club Car Care program, offered in partnership with Alex and Clean My Car Vancouver, has been an enormous success and a tremendous addition to the range of services here at the Club.

"Please tell Alex I am absolutely thrilled with how my car looks! I cannot believe how new it looks—neither can my daughter! I was not expecting him to clear out and wipe all the storage areas; it’s simply incredible!"

– Malcolm Beames

Start the New Year off right with a clean machine! The Arbutus Club Car Service is available Tuesday, Wednesday, Thursday, and Saturday from 8:00 a.m. to 6:00 p.m. Book now and experience the convenience, first-class service, and sparkling results.

Check it out on the Club app or at arbutusclub.com under Club Services > Service Village > Club Car Care.

Chef’s Tuna Avocado Salad

with sesame dressing

Ingredients SERVES 4

1 avocado, ripe

16-20 ounce albacore tuna loins

1 large yam (peeled and sliced)

10 oz package fresh spinach leaves (cleaned, stems removed)

Packed with nutrient-rich ingredients like fresh albacore tuna, creamy avocado, and spinach, this recipe offers a perfect balance of indulgence and nourishment. Ideal as an appetizer or a light main course, this salad is packed with flavour and texture, making it a showstopper for any meal. Try out the recipe below, or order this long-time favourite next time you're dining in The Fireside.

Instructions

1. On a sterilized cutting board, cut the tuna into ¾ inch pieces, removing any sinew from meat. Cover in a bowl and refrigerate.

2. In a medium size pot, bring a small amount of water to boil, and add spinach. Just slightly wilt and remove from heat. Cool quickly in cold water or ice water. Strain water out and squeeze excess water from spinach. Set aside.

3. In a blender, blend vinegar, soy sauce, sugar, ginger, chili garlic paste sugar, oils and 2 tsp of the sesame seeds. (Can be refrigerated up to 3 weeks).

4. In a small mixing bowl, beat egg slightly and mix with ice water. Stir in dry ingredients. Stir only once. Mixture will be slightly lumpy. In a large saucepan, heat at least 4 inches of oil until a thermometer registers 350°F. Dip the yam slices in batter and fry until golden brown. Drain onto paper towels.

5. Halve the avocado, remove pit, and using a soup spoon, gently scoop flesh from skin; transfer to cutting board and cut in quarters and then cut into fans by leaving top attached and cutting strips into avocado.

6. Divide the cooked spinach into the bottom of four bowls. Mix a small amount of the dressing into the tuna, and mix until it is well coated. Place even amounts of tuna on top of spinach in bowls. Add a little more dressing in each bowl, top with sesame seeds, avocado fan, and then two pieces of warm tempura yam. Serve immediately.

Tempura Batter

1/4 cup flour

1/4 cup rice flour

1/2 tsp baking powder

1/4 tsp salt

1 egg yolk

1/3 cup ice cold water

Oil for deep frying

Lunar New Year

January 29 - February 4 | The Bistro

Join us in The Bistro for a week-long celebration of the Lunar New Year featuring Asian dishes from our team of culinary experts. Help celebrate the Year of the Snake with your family.

Music Bingo Shimmy Shake

Friday, February 7 | The Quilchena Terrace | 19+

Bingo! Music trivia has a fender bender with a bingo game and a dance breaks out. What a concept! Come for drinks and music bingo, win prizes, then shake your face off! So go for dinner then come for a Friday night fun and dance party under the pergola in the Quilchena Terrace.

Registration opens January 9 at 11:00 am.

Super Bowl 59—New Orleans is Rising!

Sunday, February 9 | The Quilchena Terrace | 19+

Nowhere throws a party like New Orleans, and this year they are hosting the grand daddy of them all, the Super Bowl. This will be the 59th edition of the big deal that masquerades as a sporting event, and where better to hold a masquerade ball than the Big Easy? Beignets, beads, and Harry Connick Jr. no doubt will all make an appearance for the full tilt American fest that the second Sunday in February has become. Join us in the Quilchena Terrace for all the food, football, and tomfoolery that is sure to ensue.

Navigate to arbutusclub.com under Member Area > Events Listing to register for events. For more information, contact Don Robinson, Director of Food and Beverage, at drobinson@arbutusclub.com.

Valentine's Day Dinner

Friday, February 14 | The Fireside | All Ages

It’s a Friday this year and I’m in love with the fact that I can celebrate the bliss of togetherness in The Fireside with a fabulous four course table d’hote from our Executive Chef, Michael Couzelis. Entice your loved one (or ones) with complimentary prosecco and chocolates from us, all you have to do is decide which entrée choice makes you the wisest of all Cupid’s disciples.

Reservations can be made at arbutusclub.com under Food and Beverage > Dining Reservations.

St. Patrick’s Day (19+)

Monday, March 17 | The Lounge | 19+

Knick knack St. Paddy whacked! It’s the greatest and greenest day of celebrating perhaps the most renowned saint of all-time, I guess depending on how you like to spend your spare time… So come celebrate with us and the legendary Brian Flanagan Band. Bar Mark will be manning the wood and ensuring the Guinness is flowing, Chef Michael will bake the soda bread and braise the stew while you handle the fork, knife, and swizzle stix. Erin go bragh!

First come, first served.

AGT! Arbutus’ Got Talent

Friday, March 7 | South Gymnasium | All Ages

The casting call is going out far and wide, let’s be loud and clear! Get ready for the show of the year because we are going so big on this one. Our full live version of the Vegas show will take place in the South Gymnasium complete with our celebrity host, panel, and food and drinks. Let’s get ready to support our talent and go viral just in time for Spring Break!

Be a part of the live performances in front of our judges, studio audience, and the millions of potential admirers out there in the social media universe. Send in your audition tapes to Don Robinson, at drobinson@arbutusclub.com and see if you have what it takes to make it to the finals.

Registration opens February 6 at 11:00 am.

Spring Break Specials

March 18-28 | The Bistro

The teachers may be off work but the chefs sure aren’t… We keep busy so you can stay fed and get ready for the sprint to the finish of the school year. Some of the best work we do occurs when the chalk is at rest, so be sure to join us and swap the laptop for the tabletop and enjoy the bounty of spring in The Bistro.

Get Ready for Spring Registration!

Our Spring/Summer 2025 Recreation Services Programs Brochure is just around the corner, launching in the first week of February! Plan ahead to secure your spot in our amazing programs: spring registration for juniors will take place on Tuesday, February 18 at 7:00 am and adults will take place on Tuesday, February 25 at 7:00 am.

Improved Physiotherapy and Wellness Booking

The Physiotherapy and Wellness Department is excited to announce that it is moving to the Jane App booking platform, making it easier than ever to find and book treatments! You can now browse availability by service type, month, or practitioner, add appointments directly to your smartphone or tablet's default calendar, join a waitlist, and conveniently access receipts.

Tea & Tech Returns

Due to the success of the first Tea & Tech, we are thrilled to announce that we’ll be continuing to offer these workshops quarterly! A big thank you to all members who joined us in November; your enthusiasm and participation made it unforgettable. The next sessions will take place on Tuesday, February 11.

This one-hour, hands-on workshop is designed to help you navigate our website and app, making it easier than ever to book courts, register for programs and events, stay informed with notifications, and even share your feedback directly.

Introducing Tanya Foley

We are excited to welcome Tanya Foley as the new Athletics Director at The Arbutus Club. Tanya brings a wealth of experience and an unwavering passion for sport to her new role.

Sport is the lifeblood of Tanya’s career and personal life. An avid athlete from a young age, she has played and coached at the varsity level, overcoming barriers in women's sports that have shaped her path in the sport industry.

Tanya’s career has spanned from contributing to the Vancouver area's sport community to establishing a global presence. Locally, she has managed multiple championships and projects with UBC Athletics, attracted international events for Richmond Sport Hosting, and served as the Executive Director of Vancouver Thunderbirds Hockey. Notably, Tanya was the Sport Manager for the organizing committee of the 2010 Winter Olympic and Paralympic Games, overseeing the Sport Team responsible for the men’s, women’s, and sledge hockey tournaments.

Her international experience includes a three-year tenure in Zurich, Switzerland, as the inaugural Women’s Program Manager with the International Ice Hockey Federation, where she collaborated with member nations to expand women's hockey globally, ensuring its inclusion in the Winter Olympic Games. Currently, Tanya supports various youth sports organizations with business operations and strategic planning.

Outside of her professional endeavors, Tanya spends her time away from work with her husband, Clint, and son, Joshua, predominantly acting as taxi driver and #1 fan in the stands at ball diamonds, hockey rinks and golf courses.

Tanya will oversee several athletic departments, including Tennis, Hockey, Figure Skating, Personal Training, Wellness, Aquatics, Pickleball, Squash, Badminton, Volleyball, and Basketball.

Congratulations Megan Gallant

We are thrilled to share that Megan Gallant has been promoted to Recreation and Arts Director.

Megan has been a shining star at our Club, demonstrating exceptional dedication throughout her nine-year tenure in Recreation Services.

With a Bachelor of Kinesiology from UBC, Megan will now oversee the development, operations, and programming of our Recreation and Arts facilities, including the Children’s Centre, Youth and Family Department, Dance, Karate, Gymnastics, Music, Art, and Adult Programs.

Make A Splash

Physical Benefits

easy on the joints

Swimming is an excellent form of exercise for adults of all ages. This full-body workout engages muscles from head to toe, including core muscles, legs, and arms, making it an effective way to build strength, endurance, and flexibility. Plus, because swimming is a low-impact activity, it’s gentle on the joints – great news for anyone dealing with stiffness or arthritis.

Social Benefits

making a splash with new friends

Joining a master swim group is like finding your tribe – a group of people who understand the joy of a perfectly executed flip turn. It’s a fantastic way to meet new friends and expand your social circle. Whether you’re sharing tips on stroke techniques or just chatting about life in the locker room, the camaraderie is real.

Intellectual Benefits

brain boosting backstrokes

Swimming isn’t just good for the body; it’s great for the brain too! The rhythmic, repetitive motion of swimming can have a calming, meditative effect, reducing stress, and helping improve mental clarity. Studies have shown that regular physical activity, like swimming, can enhance cognitive function and memory.

All Ages, All Stages

swimming for everyone

One of the best things about a master swim group is its inclusivity. Whether you’re in your 20s or your 70s, there’s a place for you in the pool. It’s never too late to start swimming or to improve your skills. The supportive environment of a master swim group means you’ll always have encouragement and guidance, no matter your level.

Why Joining a Master Swim Group is Great for Adults of All Ages

Ever wondered if there’s a way to stay fit, connect with others, and keep your mind sharp? Well, grab your goggles and swim cap because a master swim group might just be the answer! Whether you’re a seasoned swimmer or someone who thinks “freestyle” is a dance move, there’s a place for you in the pool. Let’s explore the many benefits of joining a master swim group.

Regular swimming can also boost cardiovascular health and lung capacity, helping you stay in shape and reducing the risk of heart disease. And for those watching their waistline, swimming can burn up to 500 calories per hour. With the support of a master swim group, you'll have the motivation to stay active and enjoy the benefits of a consistent workout.

Plus, there’s nothing like the collective groan of a tough workout to bond a group together. And who knows? You might even find a swim buddy for those early morning laps.

So, while you’re perfecting your butterfly stroke, you’re also giving your brain a workout. And let’s face it, remembering all those swim drills is a mental exercise in itself!

Plus, the diversity of ages and backgrounds makes for some interesting conversations – you might get life advice from a retiree or tech tips from a millennial! So, what are you waiting for? Dive into the world of master swimming and discover the physical, social, and intellectual benefits for, yourself. Ready to make a splash?

Briana Scott, a proud Arbutus Club member, achieved a monumental milestone this summer as she represented Team Canada in the 5000M at the 2024 Paris Olympics.

Explore the Fun: Spring Break Camp Themes

This Spring Break, the Youth Department is excited to take an eco-friendlier approach to its camps by giving campers the chance to explore the incredible natural wonders our beautiful planet has to offer! From the depths of the ocean to the vast frontiers of outer space, campers will dive into exciting topics that range from their favourite sea creatures and the fascinating secrets of the Milky Way galaxy, to the intriguing insects that might be hiding right in their own backyards. Throughout each actionpacked day, campers can look forward to engaging in hands-on activities, creating fun crafts, and getting up close with creatures of every shape and size.

While Earth Day is celebrated in April, we want to inspire our campers to appreciate how the natural world shapes the land where we play, learn, and live every day. This March, they’ll have the opportunity to explore the beauty of British Columbia, developing a deeper connection to their surroundings. Additionally, the Youth Department is committed to reducing waste and minimizing paper use throughout these programs. We will also be aiming to take public transit to our field trip locations as much as possible to reduce our carbon footprint. By taking these small but meaningful steps, we aim to create a cleaner and less polluted environment for our future generations to enjoy.

monday

MAR 17

ocean explorers

Other themed days include MasterChef Jr: The Arbutus Club Edition, where campers will be learning how to cook a delicious and nutritious meal all by themselves, as well as the importance of a healthy and well-balanced snack to get them through the school day! During The Great Detective Experience, campers will put their thinking caps on to solve mini mysteries all around the Club; be sure to wear your walking shoes and bring your magnifying glasses. During our Wild West Rodeo Day, campers will get the chance to learn how to square dance, personalize their own cowboy hats, and play westernthemed board games; dancing shoes are preferred! Yeehaw! MAR 18 tuesday MAR 19 wednesday MAR 20 thursday MAR 21 friday MAR 24 monday MAR 25 tuesday MAR 26 wednesday MAR 27 thursday

Building Skills For

Our Learn to Skate program is designed to provide a comprehensive and enjoyable experience for skaters of all ages and abilities. In our commitment to excellence, we have brought on four new young coaches rounding out our dynamic team of professionals.

These new individuals bring a wealth of experience in the sport of skating, fresh perspectives, and a passion for the sport. Each coach is dedicated to fostering a love for skating while ensuring that participants receive the best possible instruction tailored to their individual needs.

The program offers structured lessons that cater to beginners, intermediate, and advanced skaters, emphasizing skill development in a supportive environment. New skaters will benefit from a curriculum that builds foundational techniques, while more experienced skaters can refine their skills and explore advanced maneuvers. In their circuits, our coaches employ a variety of engaging drills and exercises that not only enhance technical skills but also promote confidence and creativity on the ice.

Our skating program and coaches have worked to place emphasis on personalized attention. With smaller class sizes, our coaches can focus on each skater’s unique strengths and areas for improvement. This individualized approach ensures that every participant feels valued and supported, making learning both effective and enjoyable. Our new coaches are committed to creating a positive atmosphere where skaters can thrive and build lasting friendships. With the introduction of our passionate new coaches and a commitment to elevating the skating experience, we are hoping to inspire the next generation of skaters. Whether your child is just lacing up their skates for the first time or looking to take their skills to the next level, we invite your family to join our skating community.

The Learn to Skate program is recognized as a premier foundation for children aspiring to start their hockey journey. Designed by experts in the sport, our program focuses on developing essential skating skills that are crucial for success on the ice. From the very first lesson, children are introduced to fundamental techniques in a fun and engaging environment.

The curriculum emphasizes balance, coordination, and agility, ensuring that young skaters build confidence as they master the basics. With a progressive approach, skaters of all levels receive personalized instruction tailored to their unique needs, allowing them to progress at their own pace.

The program not only teaches skating skills but also instills important life lessons such as teamwork, perseverance, and sportsmanship. By participating in the Learn to Skate program, your child will not only develop the physical abilities required for hockey but also cultivate a passion for the sport that will last a lifetime.

With a commitment to safety and excellence, this leading program provides the ideal launching pad for any child eager to embark on their hockey journey.

A Fresh Start

Small, Impactful Changes for Sustainable Health and Wellness in the New Year

As the New Year begins, many of us feel the motivation to set resolutions aimed at improving our health and well-being. But the key to long-lasting change doesn’t lie in drastic overhauls or strict regimens. Instead, it’s about adopting small, consistent changes that are sustainable and can transform your life over time.

FOOD AS FUEL FOR MIND AND BODY

When it comes to your New Year’s health goals, consider focusing on food not just as fuel, but as a foundation for better physical and mental health. This year, try the 80/20 rule: aim to eat clean, whole foods like vegetables, fruits, lean proteins, and healthy fats about 80% of the time, allowing yourself some flexibility for indulgences the other 20% of the time. This approach keeps eating both sustainable and enjoyable without the pressure of perfection.

At 33, after her second child, Ryoko quit smoking and transformed her health through gentle fitness classes. Now 53, she’s a certified trainer, yoga teacher, and wellness advocate, helping others embrace fitness, mindfulness, and holistic living. Make this New Year your healthiest yet with Ryoko’s advice!

Small, actionable changes can make a big difference. Start by cutting back on sugar, reducing processed foods, and incorporating more vegetables into your meals. Simple swaps—such as choosing whole grains over refined carbs or adding leafy greens to your lunch—can have a lasting impact on your overall well-being. Remember, it’s all about progress, not perfection. Over time, these adjustments can boost your energy, improve mental clarity, and reduce inflammation.

BALANCE REST AND MOVEMENT

In the rush of New Year’s fitness resolutions, don’t overlook the importance of rest and recovery. While it’s tempting to push yourself to work out more, adequate rest is essential for achieving long-term wellness. This year, make time for low-impact workouts, strength training, and regular rest days. These choices will help you manage stress, regulate energy, and avoid burnout. For women, especially those over 50, rest is crucial to prevent injury, maintain metabolism, and keep up a steady pace.

ryoko donald | personal trainer

Consider adding practices like yoga and meditation to your selfcare routine. Start with just a few minutes each day and build from there—over time, you’ll feel more emotionally balanced and mentally grounded. These small habits may not yield immediate results, but the benefits will accumulate, giving you the resilience and energy to keep up with your resolutions all year long.

BUILDING A STRONGER, HEALTHIER YOU

Strength training is one of the best investments you can make for your health this year. Aim to incorporate weight training into your routine two to three times a week. Strength training not only preserves muscle mass as we age but also plays a key role in preventing chronic diseases like cardiovascular disease, diabetes, and osteoporosis.

This year, focus on exercises that engage big muscle groups, and consider lifting as heavy as you can with good form. Track your progress to stay motivated, and if you’re new to strength training, consult a professional to help prevent injuries. Building strength takes consistency and resilience, but with each workout, you’re making an investment in a healthier, stronger you.

CHANGES FOR LASTING WELLNESS

New Year’s resolutions often fizzle out because they’re unrealistic or too rigid. This year, approach your goals with a mindset of creating sustainable, enjoyable habits. It’s not about striving for perfection—it’s about building a lifestyle that supports your well-being in a meaningful way.

By focusing on small, consistent changes in fitness, nutrition, and mental health, you’re setting yourself up for success all year long. These shifts, when practiced over time, can lead to profound improvements in both your health and mindset, helping you start each day feeling your best. 1 2 3 4 5

ACTIONABLE STEPS TO KICK OFF THE NEW YEAR:

Define your goals clearly and realistically

Make a step-by-step plan

Seek support or professional guidance if needed

Track your energy, rest, and progress

Celebrate your progress—every small win counts

LOCAL COURTS T0 GLOBAL SUCCESS

HOW LUCAS AND COOPER FOUND SUCCESS ON AND OFF THE COURT

WE’RE THRILLED to congratulate Lucas Butler on making the Queen’s University Men’s Basketball team as a 17-year-old freshman! His achievement of joining one of Canada’s premier university basketball programs reflects his hard work, dedication, and the solid foundation he built through his years with us at Split Second Basketball at The Arbutus Club. As Lucas begins his journey at Queen’s, his success shows what’s possible for young athletes who commit themselves early to mastering the fundamentals and embracing the game. Lucas is part of a proud tradition of Split Second alumni who’ve launched from The Arbutus Club to broader horizons.

Another notable example is Cooper Shugarman, who recently returned from a term studying abroad in Japan. While there, he discovered the incredible potential of basketball as a universal language, forming connections with local players that enriched his experience abroad.

Cooper’s story reveals that the bonds and skills formed on the court can extend far beyond borders and cultures. Both Lucas and Cooper began their basketball journeys early, in primary school at The Arbutus Club, where they built a strong technical and mental foundation for the game. It was there that they first learned the importance of teamwork, discipline, and resiliency. Through years of practice, camaraderie, and commitment, they developed skills that would eventually help Lucas compete at an elite university level and enable Cooper to bridge cultural gaps abroad.

At Split Second Basketball, we emphasize the value of building this foundation early. The training they received at The Arbutus Club wasn’t just about playing basketball; it was about instilling core values—hard work, togetherness, and commitment—that would serve them on and off the court. Lucas’s path to Queen’s and Cooper’s ability to make meaningful connections in Japan remind us how those lessons resonate in various aspects of life, whether in highlevel competition or international exploration.

THEIR STORIES INSPIRE US AND SERVE AS EXAMPLES FOR YOUNG PLAYERS OF WHAT’S POSSIBLE WHEN YOU START WITH A SOLID FOUNDATION.

We’re immensely proud of Lucas and Cooper for taking those early lessons from The Arbutus Club and Split Second Basketball and applying them as they step into new chapters of their lives.

Congratulations, Lucas and Cooper! Keep shining bright, and may the foundations you’ve built continue to support you in all your future endeavours.

Childcare Services

The Children's Centre is implementing some fantastic new changes to our childcare services, designed to better support families by offering more flexibility and quality programs for children of all ages.

At The Arbutus Club Children's Centre, we understand the importance of trust and peace of mind when it comes to your child’s care. Our team of qualified Infant/Toddler Educators and Early Childhood Educators believe in the importance of early childhood education as the foundation for lifelong learning. During these crucial years, children develop essential skills like social interaction, curiosity, self-confidence, problem-solving, communication, and emotional well-being.

Our licensed programs not only nurture a love for learning but also meet each child’s developmental stage, ensuring they feel supported and valued as they grow at their own pace. With support from Vancouver Coastal Health and regular inspections by our Licensing Officer, we maintain the highest standards of quality in everything we do.

Whether you need full-day care or a few hours for your little one, we have options that cater to every family’s schedule. Read on to learn about our new services and how they can support your childcare needs.

Infant & Toddler Programs

1.5-2.5 years

Our licensed Infant & Toddler Programs offer individualized care for our youngest members, focusing on early learning and milestone development. These morning programs are led by experienced early childhood educators in an environment that emphasizes safety, exploration, and emotional well-being.

New Tiny Tots Drop-In Services with Flexible Hours

Up to 3 years

Tiny Tots drop-in service offers a nurturing environment for children up to 3 years old, providing up to five hours of flexible childcare, Monday through Friday, from 12:00 pm to 5:00 pm. The program, led by qualified Infant/Toddler educators, includes comfortable nap rooms, diaper-changing stations, and amenities for storing and heating milk bottles and food. The outdoor area is also easily accessible for children to enjoy fresh air and gross-motor playtime.

As a licensed program, Tiny Tots provides the added flexibility of not requiring parents or caregivers to stay in the Club whilst their child is in our care, allowing you time to run errands, work, or simply recharge.

Enhanced Learning Programs

3-5 years

Our Enhanced Learning Programs are licensed to provide comprehensive learning experiences that prepare children for the transition to school. Our programs nurture social, emotional, and cognitive development, focusing on early literacy, numeracy, and motor skills. Our teachers are certified early childhood educators passionate about guiding young learners through these formative years.

Recreational Programs

3-5 years

For parents looking to supplement preschool with recreational options, we’re offering a variety of preschoolaged recreational programs. These activities are designed to help children explore new interests and skills in a supportive, fun environment. With programs ranging from art and music to cooking classes, our recreational offerings give young children the opportunity to build confidence, discover new hobbies, and make friends. We strive to create a welcoming and inclusive space where children can thrive, and families can feel confident that their child is receiving the best possible start in life.

LUNAR NEW YEAR

IN THE BISTRO

JANUARY 29 - FEBRUARY 4

Celebrate the Year of the Snake in The Bistro with a week-long celebration featuring Asian dishes from our team of culinary experts.

Ace Your Look This Tennis Season with These Must-Have Pieces from The Shoppe.

Racquet: Babolat Pure Drive 2025 Shoes: Asics Gel Resolution

Top: Wilson Centre Court Seamless Polo, Classic Navy

Skirt: Wilson Midtown Skirt, Classic Navy

Top: Wilson Pro Seamless Long Sleeve, Sycamore

Tennis Balls: Pro Penn Marathon

Socks: Asics Training Crew

Jacket: Wilson Davenport Woven Pop Over, Bright White

SPRING BREAK

Coola Classic Sunscreen Stick Tropical Coconut Scent SPF 30

Coola Classic Face Mist Sunscreen SPF 50

Aloha Daytripper, Snow Leopard

Aloha Mid Pouch, Calcada

Left On Friday Sunday Suit, Legend

SAXX Oh Buoy 2N1 Volley Short

Maui Jim Mavericks

Glow all season with expert care and products from the Spa

As temperatures drop, skin often becomes dry, irritated, and sensitive. Winter’s harsh conditions deplete moisture, making it important to maintain hydration and overall skin health. With the right approach, you can prevent common winter-related skin issues and keep your complexion radiant and nourished. Here are 10 tips to protect and care for your skin this winter:

one Winter Skincare 101:

HYDRATION

Drink plenty of water to keep your skin hydrated from the inside out.

two

BODY CARE

Don’t forget to moisturize your body; focus on elbows and knees.

GENTLE CLEANSING

Choose a mild, hydrating cleanser to protect your skin's natural oils. We recommend the Esthederm Osmoclean Cleansing Milk for gentle, effective cleansing.

four

EXFOLIATE

Use a gentle exfoliator once a week to remove dead skin cells and support regeneration. We recommend the Dermalogica Daily Microfoliant for smooth, refreshed skin.

five

HUMIDIFIER

Use a humidifier indoors to maintain moisture levels in the air.

SUNSCREEN

Apply a broad-spectrum sunscreen daily, as UV rays can still damage skin in winter. We recommend the Esthederm UV Protect Cream - FPS 50+ for optimal protection.

seven LIP CARE

eight

LIMIT HOT SHOWERS

Keep showers short, and use warm water to prevent skin from drying out.

nine

FACE MOISTURIZER

Use a thicker, cream-based moisturizer to lock in moisture, especially after bathing. We recommend the Guinot Renewal Peeling Cream for intense hydration.

ten

TALK TO A PROFESSIONAL

Book a service with one of our knowledgeable estheticians in the Spa to get recommendations tailored to your unique skincare needs.

New To The Spa

We’re thrilled to bring the NuBODY machine to The Spa this February!

NuBODY goes beyond what nutrition and exercise can achieve on their own. Using exclusive Micro-4 Technology, it visibly tones and firms body skin while enhancing your silhouette. Designed with four synergistic treatment spheres, this skin-toning device delivers targeted microcurrents to larger, denser areas of the body, helping smooth the appearance of dimpled and uneven skin.

NuBODY can be used as a stand alone treatment or combined with Diego Della Palma body products for optimal results.

Jan Feb

Treat yourself to a facial by Esthederm, or spend $200 or more on Esthederm products to receive a branded travel purse.

Book a sports facial, teen facial, or spend $150 or more on Dermalogica retail products to receive a Dermalogica shopping bag.

92%

80% saw improved tone noticed firmer skin reported smoother skin

84%

Introducing the Body Bioenergy collection by Diego Della Palma

The Diego Dalla Palma Group proudly operates a stateof-the-art research and development laboratory, where innovative formulas are created, and emerging cosmetic trends are anticipated. Their approach prioritizes pure cosmetics, free from unnecessary ingredients, ensuring high-quality products renowned in the market.

These products are celebrated for their high-performance formulas, delivering visible, tangible results. Efficacy is rigorously validated through independent studies, including instrumental and self-assessment tests conducted by certified external organizations. These include esteemed institutions such as the University of Naples Federico II, the Department of Cosmetology at Ferrara, and the ISPE Institute in Milan.