Spring 2022 Recreation Services Programs Brochure by The Arbutus Club

Recreation Services

PROGRAMS BROCHURE

SPRING

20 22

Registration Details

Fitness: Pilates

Contacts

Gymnastics

General Information

Hockey: Development

Cancellation Policies

Karate

Adults

Music & Creative Arts

Aquatics

Physiotherapy & Wellness

Aquatics: Swim Team

Pickleball

Badminton

Skating

Basketball

Squash

Children’s Centre

Tennis

Dance

Volleyball

First Aid

Youth

Fitness Centre

Fitness: Group

REGISTRATION SPRING 2022 PROGRAMS REGISTRATION

NEED ASSISTANCE? REC SERVICES DESK

Tuesday, February 22, 2022 7:00am at arbutusclub.com

604-269-8800 registration@arbutusclub.com

REGISTRATION METHODS

HOW TO REGISTER ONLINE

Registration is conducted online only on the first day. If you need assistance to navigate the site, please contact the Recreation Services Desk before registration day and we will guide you through the process.

On registration day we recommend using a desktop computer or laptop.

PRIVATE LESSONS

Go to arbutusclub.com.

Hover over the ‘Recreation Services’ tab and click on Booking & Reservations and you will be taken to Gametime, the Club’s registration system.

To register for a class, click on Classes & Events, and either type in the class number or title in the search bar, or search for an activity under the direct program category.

To reserve a facility booking or a court, click on the specific facility (i.e., tennis, squash, rinks, pickleball, etc.), located on the green menu bar at the top of the screen.

Please note that for facility bookings each member must log into the website individually to book for an activity under their name. The corresponding booking rules will apply to the ‘owner’ of the reservation.

Private lessons are booked with the Head Pro, Manager or Director of the activity area directly. Contact details are listed on the next page for your convenience.

Using a Desktop Computer

DEPENDENTS To register a new dependent in your family for a program, please ensure they have been added to your membership account well before registration day to avoid any delays. Forms are available at Club Reception, or you can contact Christine Piner, Membership Manager at cpiner@arbutusclub.com or 604-269-8770.

A R B U TU S C LU B . C O M

REGISTRATION Using a Smartphone, Tablet, or Club App

HELPFUL TIPS

Visiting arbutusclub.com will take you to a mobile friendly version of our registration site.

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Have your class names and numbers ready to go in advance.

For smart devices, or if you are using the Club app, click on the menu button on the top left of the screen and then on Bookings & Registration.

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The mobile version of GameTime will appear. For full site features, including ability to search by program category or season, and to view or cancel classes you or your family is registered in, click on the Desktop option at the bottom of the menu.

Ensure you are aware of any prerequisites that may be required for a class, as participants who are not at the correct level may be withdrawn by the Head Pro or Coordinator before the start date.

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The system will not notify you if you have registered in courses that run on the same day and time, so be aware of class conflicts.

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If the class you want is full when you try to register, add yourself to the waitlist. As spaces become available, waitlisted participants will automatically be registered for the program or facility and be notified by email. Please ensure your email address is up to date and remove yourself from waitlists if no longer needed.

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Be sure to familiarize yourself with all cancellation policies listed on each page of this brochure and on the details for each class in GameTime. A reminder email will be sent to registrants in advance of the cancellation deadline for the activity. It is up to the member to cancel within the designated timeline.

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To view or cancel classes, click on My Account (top right) and click on the Appointments tab to view either My Bookings or Family Bookings.

ACTIVATE A USER ACCOUNT •

If you or a member of your family is not yet activated on the Club website, you will need to click the Member Registration link to register the account first.

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If you’ve simply forgotten your password, click the Password Reset link.

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If you need assistance, contact Club Reception at 604-266-7166.

REGISTRATION INFORMATION Family Registration

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The fastest way to register for multiple people in your family is the Family Registration option, available under Classes & Events.

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Type in a class number or title in the search bar and then select the names of the participants you wish to register.

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Continue this process for all classes you wish to register your family for.

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Once completed you can review the summary on the right-hand side and click on Confirm Registrations. Classes in your summary list will be held for you for up to 10 minutes.

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Please be sure to read the class details and cancellation policies in advance as this information is not viewable when you use this feature.

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RECREATION SERVICES TEAM We are proud to present one of the most comprehensive selections of programs offered by top professionals, coaches, and instructors. We have activities for everyone in your family to stay active and healthy, share time together, and most importantly have fun. We invite you to look over the brochure and give us a call with any questions you may have, as well as any comments or feedback about the programs, and suggestions for new activities.

RECREATION SERVICES ADMIN SUE SNOW

GAY DIONEDA

Recreation Services Manager ssnow@arbutusclub.com 604-269-8801

Registration Coordinator registration@arbutusclub.com 604-269-8800

MEGAN GALLANT Assistant Recreation Services Manager mgallant@arbutusclub.com 604-269-8909

AQUATICS

BADMINTON JULIA BROBBEL

HOSSEIN FARGHADANI

Aquatics Manager jbrobbel@arbutusclub.com 604-269-8805

Badminton Head Coach mgallant@arbutusclub.com

SYDNEY BENMORE Aquatics Coordinator 604-269-8804 sbenmore@arbutusclub.com

BASKETBALL ERIC BUTLER

EDUARDO FINKELSTEIN Head Swim Team Coach 604-269-3040 swimcoach@arbutusclub.com

Head Basketball Coach eric@splitsecondbasketball.com

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CHILDREN’S CENTRE CONNIE SMITH

NICOLE MCNAUGHT

Children’s Centre Manager csmith@arbutusclub.com 604-269-8812

Gymnastics Director nmcnaught@arbutusclub.com 604-269-8840

DANCE

HOCKEY MARLENE HERSHFIELD

JASON FOTHERGILL

Dance Director mhershfield@arbutusclub.com

Hockey Director jfothergill@arbutusclub.com

FITNESS, PERSONAL TRAINING & WELLNESS

GYMNASTICS

KARATE

ROBERT GIBB

ALICE CHUNG

Fitness Centre, Wellness and Personal Training Manager rgibb@arbutusclub.com 604-269-8825

Karate Coordinator achung@arbutusclub.com

GROUP FITNESS & PILATES

MUSIC & CREATIVE ARTS

DANIELA TEMPESTA

MEGAN GALLANT

Group Fitness Coordinator dtempesta@arbutusclub.com 604-269-8807

Assistant Recreation Services Manager 604-269-8909 mgallant@arbutusclub.com

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PICKLEBALL

TENNIS

GAVIN MAXWELL

CRAIG MERCER

Pickleball Coordinator pickleball@arbutusclub.com

Tennis Director cmercer@arbutusclub.com 604-269-8894

SERENA LY

SERENA LY & TENNIS OFFICE

Pickleball & Tennis Coordinator pickleball@arbutusclub.com 604-269-8895

SKATING

Pickleball & Tennis Coordinator tennis@arbutusclub.com 604-269-8895

VOLLEYBALL PAM GREENSLADE

BRIAN HIEBERT

Skating Director pgreenslade@arbutusclub.com 604-269-8855

Head Volleyball Coach brian@smashvolleyball.com

YOUTH

SQUASH DREW HENDERSON

ALANNA TOTH

Squash Director dhenderson@arbutusclub.com 604-269-8892

Youth, Children & Family Coordinator atoth@arbutusclub.com 604-269-8898

GAVIN MAXWELL Squash Coach pickleball@arbutusclub.com

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general info SPRING SESSION

WINTER/SPRING SESSION

Monday, March 28, 2022 — to — Sunday, June 26, 2022

Tuesday, January 4, 2022 — to — Sunday, June 26, 2022

STATUTORY HOLIDAYS

UNDERAGE REGISTRATION POLICY

Group programs are not scheduled to take place on statutory holidays or weekends when a statutory holiday falls on a Monday or Friday, and program fees have been calculated accordingly. Exceptions include group fitness classes. Holiday weekend schedules and hours will be posted online at arbutusclub.com one week prior to the holiday.

Children underage for a specific program must receive approval from the Coordinator/Director of that program before registering. If permission is given, underage participants must register with the Recreation Services Desk directly so that we may bypass the established age restriction. Please note that receiving advanced approval does not guarantee a spot in the program.

CLUB COACHING POLICY

PROGRAM APPROVALS

The use of professional instructors or coaches from outside the Club is not permitted. Only those who have been contracted by the Club may teach on Club premises.

Some programs require approval from the Coordinator/Director of the activity area, prior to registering, to ensure participants are at a required level for the class. If a member is incorrectly registered for a class, the Coordinator/Director reserves the right to remove them and recommend another class more suitable for their age or skill level.

PROGRAM FEES All program and related fees will be billed to your member account. Regular weekly programs will be billed monthly for the duration of the program. Workshops and short-term activities will be billed in the month they occur.

ACTIVITY & SPORT ASSOCIATION FEES Some program areas are required to have members register with their provincial sport governing association for the purpose of insurance coverage to participate in tournaments and events. These fees may be billed seasonally or yearly and are listed on the program pages for which they apply. Some areas also have activity fees, billed seasonally or yearly, and are used to pay for special equipment, gifts, awards, seasonal parties, events, and other program enhancements.

REGISTRATION WAITLISTS During the initial days of each registration period, it is recommended to make use of the wait list feature if you do not secure your preferred program dates and times. As space becomes available for the program, waitlisted participants will automatically be registered and notified by email. If you no longer want a spot in the class, please remove yourself or your child from the waitlist, or from the class upon receipt of the notification. You may also contact the Registration Desk at registration@arbutusclub.com to cancel out of any classes or waitlists.

MISSED/MAKE-UP CLASSES If you miss a class for any reason, it is the decision of the Coordinator/Director of each activity area, as to whether they can accommodate a make-up lesson. Most activity areas do not offer this option as it is disruptive to participants registered and is challenging for staff to accommodate.

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general info CHILDREN UNDER 8 YEARS

ACTIVITY COMMITTEES

A parent/caregiver (16yrs+) must always accompany children under 8 years old while in the Club. You must drop off and pick up your child for all programs as children under 8 years of age will not be released from the program on their own.

The success of our activity areas is in large part due to the contributions made by volunteer Committee members. If you would like to participate in one of our Activity Committees, please fill out an application form available at Club Reception or email Sue Snow at ssnow@arbutusclub.com.

ALLERGY AWARE Recreation Services staff are allergy aware and request that parents do not pack snacks for their children that contain common allergens, such as peanuts. If your child has an allergy, you would like us to be aware of, please contact the Recreation Services Desk and we will notify the instructor.

GUEST POLICY Recreation programs and events are restricted to members only, unless otherwise noted. A limited number of guests may be permitted to attend 25 Year Club events, special youth events and various one-time workshops, if space permits before the event date.

PROGRAM FEEDBACK We welcome your feedback about our programs, camps, services, and events at any time in person, by phone or by email. We also have an evaluation form available at arbutusclub.com/services/recreation if you would like to complete it anonymously.

CHAIRPERSONS FOR 2021-2022 ⊲

25 YEAR CLUB: Judy Simonett

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AAHL: Toby Treweeke

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BRIDGE: Pamela Moore & Margaret Duncan

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FIGURE SKATING: Barbara West

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FITNESS CENTRE: Richard Richardson

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ICE ALLOCATION: Nick Bedford

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KARATE: William Arlotta

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MINOR HOCKEY: Brian Pearson

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PICKLEBALL: Terry Buckley

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SQUASH: David Cluff

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TENNIS: Garry Wong & Deborah Kong

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TOTEMS: Jay Sujir

EMAIL NOTIFICATIONS Email notifications including class reminders, registrations, cancellations, and other program communications are sent regularly. It is very important to ensure your email address is up to date for yourself and your dependents by contacting Karen Chew at 604-269-8824 or kchew@arbutusclub.com.

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cancellations REGULAR PROGRAMS & CLASSES PLEASE NOTE WE HAVE A NEW CANCELLATION POLICY TAKING EFFECT FOR SPRING 2022.

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Insufficient registration for an activity may result in the cancellation of that activity.

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For a full refund of seasonal programs, cancellations must be made the Monday before programs start (one week prior).

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A full credit will be made to your account in the event an activity is cancelled by the Recreation Services Department prior to the start date.

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Cancellation fees may not apply if one of the exemptions noted at the end of this section can be provided.

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There will be a full credit if members are unable to attend programs due to changes in time or date caused by the Recreation Services Department.

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Contact the Recreation Services Desk at registration@arbutusclub.com to inquire if a cancellation exemption may be provided. If approved, further pro-rated credits will be applied to your Arbutus Club account on your next statement.

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We will make every effort to run programs. If the activity is cancelled prior to the posted end date, a credit will be made on a pro-rated basis.

ONE DAY CAMPS & SPECIAL EVENTS •

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One day camps require two business days’ notice, based on the start date and time of the camp. Cancellations for camps held on Mondays at 9:00am must be received by 9:00am the Thursday prior to the camp. Special events for Aquatics and Youth, and Fitness Centre Orientations require 48 hours’ notice.

CAMPS & WEEK-LONG PROGRAMS •

For a full refund, cancellations must be made by the Monday before programs start (one week prior).

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This includes camps that are 2-5 days in length for any week, as well as camps/programs that run-in two-week formats.

PRIVATE LESSONS

WHEN THE ARBUTUS CLUB CANCELS A PROGRAM

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Members will not be billed for a private lesson if they cancel a minimum of 24 hours before the lesson is scheduled.

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Exceptions may be made due to emergency or illness. This is to be arranged with the professional with whom you booked the lesson.

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Some areas such as Aquatics, Music and Tennis have specific cancellation policies for private lessons, listed on their respective brochure pages.

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CANCELLATION FEE EXEMPTIONS: The cancellation fee will not apply if: •

A signed doctor’s note is provided due to a medical reason.

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If another member on the waitlist can fill the spot.

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Please note: Certain programs can no longer accept waitlisted members once programs have been running for a few weeks.

SPRING 2022

programs ► A R B U TU S C LU B . C O M

adults 25 YEAR CLUB The 25 Year Club was launched in 1990 and is made up of members who have been paying full dues at The Arbutus Club for 25 years or more. The 25 Year Club Committee meets several times throughout the year to plan and host a variety of activities that offer a welcoming ambience for both singles and couples.

MEGAN GALLANT Assistant Recreation Services Manager 604-269-8909 mgallant@arbutusclub.com Megan holds a Bachelor of Kinesiology from UBC and has years of experience working with children and youth at The Arbutus Club in both a recreational and educational setting. She enjoys finding new and creative ideas for events and programs and always welcomes ideas and feedback. Megan has been playing soccer for more than 15 years and in her free time enjoys running and travelling.

JOHN ATKIN WALKING TOUR: KENSINGTON-CEDAR COTTAGE (19+ YRS) John Atkin is a civic historian and will be conducting a walking tour of the Kensington-Cedar Cottage neighborhood in East Van. He brings an insight into urban planning and development, a love of architecture, and the fascination of the curious to all his tours. This is a fascinating neighborhood with a history of Scandinavian settlement, interesting churches, and an eclectic range of houses. May 11 $14.00/1 sess.

W 27403

10:00-12:00pm

25 YEAR CLUB: SENIOR TENNIS SOCIAL TOURNAMENT (65+ YRS) Revitalized for 2022, the 25 Year Club Committee would like to invite all Arbutus Club Members, age 65 years and up, to join us for an afternoon of mixed doubles tennis, led by Arbutus Club’s Tennis Tournament Director. Refreshments, prizes and crowning of the champions to follow, and in honor of long-time member Phil Oakley, tournament winners will have their names engraved on the Phil Oakley Memorial Plaque.

MEN’S SIGN UP: Apr 24 $22.00/1 sess.

Su 27401

1:00-5:00pm

Su 27402

1:00-5:00pm

WOMEN’S SIGN UP: Apr 24 $22.00/1 sess.

If you would like to sign up for the 25 Year Club emailing list, please contact Megan Gallant, Assistant Recreation Services Manager at mgallant@arbutusclub.com. New ideas and suggestions for activities are always welcome. Contact Judy Simonett, 25 Year Club Committee Chair at jtsimonett@shaw.ca.

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adults BOOK CLUB Meet other Members who share a common interest in this year-round, Member led Book Club. Participants take turns selecting a book and leading discussions to enjoy the shared reading experience. For more information contact JoAnn Murtagh at joann.murtagh@shaw.ca. Location: Shaughnessy (Youth) Room Meet the first Monday of each month 10:30am-12:00pm

BOOKLESS CLUB

CANCELLATION POLICY SPECIAL EVENTS 48 hours prior to start date and time REGULAR PROGRAMS For a full refund, cancellations must be made one week prior to all programs starting. Please contact the Registration Desk at registration@ arbutusclub.com for all cancellation requests and to see if a cancellation exemption may be provided.

Are you interested in meeting with a group of members to discuss topics of interest without turning a page? Have we got the Club for you! It is just like a Book Club ... only there is no book, and no club. You attend as your schedule allows, or as the material suits you. The topics range from motivating, to intriguing, to hilarious, and the open discussion is fast-paced and fun. Jane Macdougall, a well-known journalist, and Club Member is the Facilitator for this Club. You can follow The Bookless Club in The Vancouver Sun, as well as at janemacdougall.com or thebooklessclub@gmail.com. For more information email Megan Gallant at mgallant@arbutuclub.com. Location: Shaughnessy (Youth) Room Meet the first Wednesday of each from month 10:30am-12:00pm

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aquatics POOL POLICIES KEEP IT CLEAN We ask that swimmers have a shower to rinse off prior to entering the pool.

MAIN POOL

JULIA BROBBEL Aquatics Manager 604-269-8805 jbrobbel@arbutusclub.com Julia has over a decade of management experience with more than 20 years of experience in aquatic training. She still carries the National lifeguard certification and First Aid Instructor certifications with Red Cross, Heart and Stroke Foundation and WorkSafe BC. Julia strives to enhance member services through teacher training education and first aid training with staff so that you receive top notch swim instructors and first aid delivery.

Children under 8 years of age must be accompanied by an adult (16 yrs+), wearing a bathing suit, in the water and within arms-reach, regardless of the swim level.

TOT POOL AND HOT TUB Children under 5 years of age must have an adult (16 yrs+), wearing a bathing suit, in the water and within arm’s reach regardless of swim level. Children 7 years old and under must be actively supervised. Active supervision means, always having your eyes on your children (no reading, cell phone usage etc.) Supervision is done from the tot pool deck by an adult (16 yrs.+), wearing bathing attire (bathing suit, shorts, t-shirt, and bare feet).

OBSERVATION ON DECK Parents are welcome to remain in street clothing, including shoes, and observe from the chairs by the Aquatic Office. If you wish to observe from the other seating areas throughout the aquatic area, you must remove your footwear.

SWIM DIAPERS Children who have not been fully toilet trained must wear a swim diaper with a swim diaper cover or a tight bathing suit (swim diapers for sale at the Aquatics Admin. Office, as well as The Pro Shoppe.)

SYDNEY BENMORE Aquatics Coordinator 604-269-8804 sbenmore@arbutusclub.com

Sydney has worked in Aquatics for over a decade and was a competitive swimmer and an NCCP Level 1 Swim Coach for many years before that. She has been with The Arbutus Club as a Lifeguard/Swim Instructor since 2013 and is committed to supporting the Aquatic staff to provide exceptional programming and Member service. P R OGR A MS B R O CHU R E | S P R I NG 2 02 2

SWIM ASSESSMENTS If you are not sure what swim level your child should be in, please feel free to contact Julia Brobbel, Aquatics Manager, at 604-269-8805 or by email at jbrobbel@arbutusclub.com to arrange a free 10-minute assessment with one of our instructors. If your child is signed up for the incorrect level in group classes, and we don’t have room to move them, they may be taken out completely. Please ensure they are at the correct swim level, or they will be removed prior to the start date.

aquatics ULTIMATE SWIM Make sure you don’t miss out on these fun-filled sessions. The water walkway, water-totters, kayaks, slide, AquaClimb or Wibit will be out and are always a blast. Please note that the Wibit will not be out on holidays or long weekends.

WINTER HOURS SATURDAYS & SUNDAYS

2:00pm - 4:00pm

PRIVATE LESSONS REGISTRATION

PRIVATE LESSON POLICIES

To book private lessons, contact Julia Brobbel starting at 7:00am on Tuesday, February 22, 2022. Lessons will be booked on a first come first serve basis. Cancellations for private lessons must be received 24 hours in advance of the lesson, otherwise the lesson fee will apply. Contact Julia Brobbel at jbrobbel@arbutusclub.com.

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Cancellations for private lessons must be received 24 hours in advance of the lesson, otherwise the lesson fee will apply. Contact Julia Brobbel at 604269-8805 or Sydney Benmore at 604-269-8804.

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There are no lessons on statutory holidays or weekends when a statutory holiday falls on a Monday or a Friday. Private lessons are subject to cancellation or re-booking based on the number of lessons booked in with an instructor.

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If you wish to withdraw after committing to the private lesson booking, you must notify the Aquatics Manager directly and you will be billed one week from the date the notice was received.

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In a semi-private lesson, if one swimmer cancels, the remaining participant(s) will be charged according to the number of people attending if they wish to continue in the same lesson.

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If you miss 4 classes per season (fall, winter, spring,) you will need to forfeit your spot and will be billed for the 4th class.

LESSON RATES PRIVATE: $36.90 (30 min) SEMIPRIVATE: x 2 people $23.80/person (30 min) x 3 people $17.50/person (30 min)

PRIVATE LESSON AVAILABILITY The number of private lessons available in the spring are greatly reduced due to the winter lessons continuing in June. SPRING SESSION: March 28, 2022 - June 26, 2022 Monday-Friday

10:05am-11:50am, 2:55pm-7:30pm

Saturdays 9:00am-1:00pm Sundays 9:00am-1:00pm

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aquatics SPRING BREAK STROKE CLINICS

PRESCHOOL LEVEL LESSONS

These clinics are geared to improving technique, learning new drills and working out any kinks in your stroke. It is a great way to focus on that one stroke that your child may be stuck on in a Red Cross Swim Kids level. Cancellations for this one day program require two business days notice.

With the loosening of COVID restrictions we hope to continue classes with the instructor in the water for Spring 2022. Please be prepared to have a caregiver in the water with your child if new restrictions are imposed.

SPRING BREAK - BACK CRAWL CLINIC (7YRS+) Mar 15 $21.30/1 sess.

T 20295

4:30-5:30pm

Starfish: Orientation to the water for babies and their parent/caregiver. To enter this level, babies must be able to hold their head up. Duck: Orientation to the water for toddlers and their parent/caregiver.

Mar 22 $21.30/1 sess.

T 20296

4:30-5:30pm

Mar 30 - Jun 22 $138.45/13 sess.

W 20016

7:00-7:30pm

Apr 02 - Jun 25 $117.15/11 sess.

Sa 20017

11:55-12:25pm

Apr 03 - Jun 26 $117.15/11 sess.

Su 20018

9:00-9:30am

SPRING BREAK - BREAST STROKE CLINIC (7YRS+) Mar 16 $21.30/1 sess.

W 20297

4:30-5:30pm

Mar 23 $21.30/1 sess.

W 20298

4:30-5:30pm

SPRING BREAK - FRONT CRAWL CLINIC (7YRS+)

STARFISH AND DUCK PARENTED (4-24 MONTHS)

Mar 17 $21.30/1 sess.

Th 20299

4:30-5:30pm

Mar 24 $21.30/1 sess.

Th 20300

4:30-5:30pm

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SEA TURTLE - PARENTED (24-36 MONTHS) Orientation to the water for toddlers and their parent/ caregiver. A parent/caregiver must be in the water. Age is the only condition for entering this level. Swimmers learn how to kick with a buoyant object and how to perform basic floats, glides and kicks. Mar 29 - Jun 21 $138.45/13 sess.

T 20020

6:25-6:55pm

Apr 02 - Jun 25 $117.15/11 sess.

Sa 20022

10:45-11:15am

Apr 03 - Jun 26 $117.15/11 sess.

Su 20023

9:35-10:05am

aquatics PUDDLE JUMPERS (2 YRS) This class is ideal for little ones who are independent enough to go in the water without mom and dad. The teacher child ratio is 3:1 so all kids will be safe and have fun while learning to blow bubbles and move in the water.

SEA OTTER AND SALAMANDER (3-5 YRS) Sea Otter: Transitional level that transfers the preschooler to the care of the instructor. Swimmers are introduced to floats, glides and rhythmic breathing. Swimmers enter this level when they are 3 years of age. Salamander: Swimmers enter this level when they have successfully completed Sea Otter. Swimmers learn to swim (2m), further develop basic floats and increase their distance on front and back glides.

Mar 28 - Jun 20 $117.15/11 sess.

M 20000

10:40-11:10am

Apr 02 - Jun 25 $117.15/11 sess.

Sa 20007

9:00-9:30am

Sa 20008

11:20-11:50am

Mar 28 - Jun 20 $117.15/11 sess.

M 20030

10:05-10:35am

Apr 02 - Jun 25 $117.15/11 sess.

Su 20009

10:10-10:40am

Mar 28 - Jun 20 $117.15/11 sess.

M 20031

3:30-4:00pm

Apr 03 - Jun 26 $117.15/11 sess.

Mar 29 - Jun 21 $138.45/13 sess.

T 20032

11:15-11:45am

Transitional level that transfers the preschooler to the care of the instructor. Swimmers are introduced to floats, glides and rhythmic breathing. Swimmers enter this level when they are 3 years of age.

Mar 29 - Jun 21 $138.45/13 sess.

T 20033

4:05-4:35pm

Pre-requisite: 3 years old

Mar 30 - Jun 22 $138.45/13 sess.

W 20034

10:40-11:10am

Mar 30 - Jun 22 $138.45/13 sess.

W 20035

3:30-4:00pm

Mar 31 - Jun 23 $138.45/13 sess.

Th 20036

11:50-12:20pm

Mar 31 - Jun 23 $138.45/13 sess.

Th 20037

4:05-4:35pm

Apr 01 - Jun 24 $127.80/12 sess.

F 20038

10:40-11:10am

Apr 02 - Jun 25 $117.15/11 sess.

Sa 20040

10:10-10:40am

Apr 02 - Jun 25 $117.15/11 sess.

Sa 20041

12:30-1:00pm

SEA OTTER (3-5 YRS)

Mar 29 - Jun 21 $138.45/13 sess.

T 20025

2:55-3:25pm

Apr 03 - Jun 26 $117.15/11 sess.

Su 20028

10:45-11:15am

Pre-requisite: 3 years old & Sea Otter

A R B U TU S C LU B . C O M

aquatics SALAMANDER & SUNFISH (3-5 YRS)

SUNFISH AND CROCODILE (3-5 YRS)

Salamander: Swimmers enter this level when they have successfully completed Sea Otter. Swimmers learn to swim (2m), further develop basic floats and increase their distance on front and back glides. Sunfish: Swimmers enter this level when they have successfully completed salamander. Swimmers learn to swim (5m), increase their distance using buoyant objects, increase their front and back glide with kick, and develop their roll-over glide, side glide and front swim.

Sunfish: Swimmers enter this level when they have successfully completed Salamander. Swimmers learn to swim (5m), increase their distance using buoyant objects, increase their front and back glide with kick, and develop their roll-over glide, side glide and front swim. Pre-requisite: Salamander. Crocodile: Independent glides and kicking in deep water are introduced. Endurance is built through increasing distance for front and back swims. Swimmers learn about the dolphin kick and try synchro skills in the water.

Pre-requisite: Sea Otter & Salamander

Mar 28 - Jun 20 $117.15/11 sess.

M 20050

3:30-4:00pm

Mar 29 - Jun 21 $138.45/13 sess.

T 20051

4:40-5:10pm

Mar 30 - Jun 22 $138.45/13 sess.

W 20052

3:30-4:00pm

Mar 31 - Jun 23 $138.45/13 sess.

Th 20053

4:40-5:10pm

Apr 02 - Jun 25 $117.15/11 sess.

Sa 20055

9:00-9:30am

P R OGR A MS B R O CHU R E | S P R I NG 2 02 2

Pre-requisite: Sunfish Mar 29 - Jun 21 $138.45/13 sess.

T 20101

5:15-5:45pm

Mar 30 - Jun 22 $138.45/13 sess.

W 20102

4:05-4:35pm

Mar 31 - Jun 23 $138.45/13 sess.

Th 20103

5:15-5:45pm

Apr 01 - Jun 24 $127.80/12 sess.

F 20104

4:05-4:35pm

Apr 02 - Jun 25 $117.15/11 sess.

Sa 20105

10:10-10:40am

aquatics CROCODILE AND WHALE (3-5 YRS) Crocodile: Independent glides and kicking in deep water are introduced. Endurance is built through increasing distance for front and back swims. Swimmers learn about the dolphin kick and try synchro skills in the water. Whale: Distance is increased, and skills are improved in front and back swims. Swimmers also learn about throwing assists to help another person in the water. Pre-requisite: Sunfish

Mar 28 - Jun 20 $117.15/11 sess.

M 20110

4:40-5:10pm

Mar 29 - Jun 21 $138.45/13 sess.

T 20111

5:50-6:20pm

Mar 31 - Jun 23 $138.45/13 sess.

Th 20113

5:50-6:20pm

Apr 01 - Jun 24 $127.80/12 sess.

F 20114

4:05-4:35pm

Apr 02 - Jun 25 $117.15/11 sess.

Sa 20115

10:45-11:15am

SCHOOL AGE LEVEL LESSONS SWIM KIDS LEVEL 1 AND 2 (6+ YRS)

SWIM KIDS LEVEL 2 AND 3 (6+ YRS)

Level 1: Swimmers receive an orientation to the water and the pool area and work on floats, glides and kicking. Swimmers build their endurance by working on the (5m) front swim. Level 2: Swimmers work on propulsion skills to move through the water and to remain at the surface. Swimmers work on the front swim (5m) and learn about safe deep-water activities.

Level 2: Swimmers work on propulsion skills to move through the water and to remain at the surface. Swimmers work on the front swim (5m) and learn about safe deep-water activities. Level 3: Swimmers enter this level when they have successfully completed level 2 or are 5 years old and successfully completed whale. This level provides an introduction to diving and the front glide/side glide combination. Endurance is achieved by building strength in the flutter kick and a (15m) swim.

Pre-requisite: 6 years old Mar 28 - Jun 20 $117.15/11 sess.

M 20120

4:05-4:35pm

Mar 29 - Jun 21 $138.45/13 sess.

T 20121

3:30-4:00pm

Mar 29 - Jun 21 $138.45/13 sess.

T 20131

3:30-4:00pm

Mar 30 - Jun 22 $138.45/13 sess.

W 20122

4:05-4:35pm

Mar 30 - Jun 22 $138.45/13 sess.

W 20132

4:40-5:10pm

Apr 01 - Jun 24 $127.80/12 sess.

F 20124

4:40-5:10pm

Mar 31 - Jun 23 $138.45/13 sess.

Th 20133

3:30-4:00pm

Apr 01 - Jun 24 $127.80/12 sess.

F 20134

4:40-5:10pm

Apr 02 - Jun 25 $117.15/11 sess.

Sa 20135

11:20-11:50am

Pre-requisite: Swim Kids 1/2 or Croc/Whale

A R B U TU S C LU B . C O M

aquatics SWIM KIDS LEVEL 3 AND 4 (6+ YRS)

SWIM KIDS LEVEL 5 AND 6 (6+ YRS)

Level 3: Swimmers enter this level when they have successfully completed level 2 or are 6 years old and successfully completed whale. This level provides an introduction to diving and the front glide/side glide combination. Endurance is achieved by building strength in the flutter kick and a (15m) swim. Level 4: This level introduces the front crawl (10m) and back swim with shoulder roll (15m). Endurance is built through a (25m) swim.

Level 5: This level introduces the back crawl (15m), sculling skills, and whip kick on the back, stride dives and treading water. Front crawl in creases to (15m). Endurance is developed through a (50m) swim. Level 6: This level refines front crawl with a focus on hand entry and breathing (25m), back crawl with a focus on arm positions and body roll (25m), and introduces elementary

Pre-requisite: Swim Kids 2 and 3 M 20140

5:15-5:45pm

Mar 28 - Jun 20 $117.15/11 sess.

M 20200

5:50-6:20pm

Mar 28 - Jun 20 $117.15/11 sess.

T 20141

4:05-4:35pm

Mar 29 - Jun 21 $138.45/13 sess.

T 20201

5:15-5:45pm

Mar 29 - Jun 21 $138.45/13 sess.

W 20142

5:15-5:45pm

Mar 30 - Jun 22 $138.45/13 sess.

W 20202

5:50-6:20pm

Mar 30 - Jun 22 $138.45/13 sess.

Th 20143

4:05-4:35pm

Apr 02 - Jun 25 $117.15/11 sess.

Sa 20204

11:20-11:50am

Mar 31 - Jun 23 $138.45/13 sess. Apr 02 - Jun 25 $117.15/11 sess.

Sa 20145

9:35-10:05am

SWIM KIDS LEVEL 6 AND 7 (6+ YRS)

SWIM KIDS LEVEL 4 AND 5 (6+ YRS) Level 4: This level introduces the front crawl (10m) and back swim with shoulder roll (15m). Endurance is built through a (25m) swim. Level 5: This level introduces the back crawl (15m), sculling skills, whip kick on the back, stride dives and treading water. Front crawl increases to (15m). Endurance is developed through a (50m) swim. Pre-requisite: Swim Kids 3 and 4 Mar 28 - Jun 20 $117.15/11 sess. Mar 30 - Jun 22 $138.45/13 sess. Mar 31 - Jun 23 $138.45/13 sess. Apr 01 - Jun 24 $127.80/12 sess. Apr 02 - Jun 25 $117.15/11 sess.

Pre-requisite: Swim Kids 4 and 5

M 20150 W 20152 Th 20153 F 20154 Sa 20155

5:15-5:45pm

4:40-5:10pm

5:50-6:20pm

11:55-12:25pm

P R OGR A MS B R O CHU R E | S P R I NG 2 02 2

Level 6: This level refines front crawl with a focus on hand entry and breathing (25m), back crawl with a focus on arm positions and body roll (25m) and introduces elementary backstroke (25m). Endurance is built through a (75m) swim. Level 7: This level builds skills and endurance for the front crawl (50m), back crawl (50m) and elementary backstroke (25m) and introduces whip kick on the front. Swimming endurance is increased to a (150m) swim. Pre-requisite: Swim Kids 5 and 6 Mar 28 - Jun 20 $117.15/11 sess.

M 20210

6:25-6:55pm

Mar 29 - Jun 21 $1138.45/13 sess.

T 20211

5:50-6:20pm

Mar 30 - Jun 22 $138.45/13 sess.

W 20212

6:25-6:55pm

Apr 01 - Jun 24 $127.80/12 sess.

F 20214

5:15-5:45pm

Apr 02 - Jun 25 $117.15/11 sess.

Sa 20215

12:30-1:00pm

aquatics SWIM KIDS LEVEL 7 AND 8 (6+ YRS) Level 7: This level builds skills and endurance for the front crawl (50m), back crawl (50m) and elementary backstroke (25m) and introduces whip kick on the front. Swimming endurance is increased to a (150m) swim. Level 8: This level is an introduction to breaststroke (15m) and feet-first surface dives. Endurance is built on a (300m) swim. Front crawl and back crawl distances are increased to (75m) each. Pre-requisite: Swim Kids 6 and 7 Mar 29 - Jun 21 $138.45/13 sess.

T 20220

6:25-6:55pm

Mar 31 - Jun 23 $138.45/13 sess.

Th 20221

6:25-6:55pm

CANCELLATION POLICY REGULAR WEEKLY PROGRAMS: For a full refund for weekly Aquatic programs, cancellations must be made one week prior to all programs starting. This is to ensure there are enough participants in the class to keep it running. Please contact the Registration Desk at registration@arbutusclub.com for all cancellation requests and to see if a cancellation exemption may be provided.

SWIM KIDS LEVEL 8/9/10 (6+ YRS) Level 8: This level is an introduction to breaststroke (15m) and feet-first surface dives. Endurance is built on a (300m) swim. Front crawl and back crawl distances are increased to (75m) each. Level 9: This level refines the front crawl (100m), back crawl (100m), elementary back stroke (50m), breaststroke (25m), and encourages swimmers to combine different kicks for fitness (3 mins). Endurance is built through a (400m) swim. Level 10: This level is a final assessment of the strokes for technique and distance front crawl (100m), back crawl (100m), elementary back stroke (50m), breaststroke (50m) and sidestroke (25m). Endurance is built with a (500m) swim. Pre-requisite: Swim Kids 6 and 7

ADVANCED AQUATICS LESSONS ROOKIE RANGER STAR (7 YRS+) The Canadian Swim Patrol is for youth who are ready to go beyond regular lessons. Swim patrol is made up of three levels: Rookie, Ranger and Star. These levels focus on continual learning preparing youth for water rescue and self-rescue scenarios. Through fitness and water safety this course prepares youth for the Bronze Medallion awards. Each level has three modules: water proficiency, first aid, and recognition and rescue.

Mar 28 - Jun 20 $234.30/11 sess.

M 20225

5:50-6:50pm

Mar 30 - Jun 22 $276.90/13 sess.

W 20226

5:50-6:50pm

Mar 29 - Jun 21 $276.90/13 sess.

Apr 01 - Jun 24 $255.60/12 sess.

F 20227

5:50-6:50pm

BRONZE STAR (9 YRS+)

Apr 02 - Jun 25 $234.30/11 sess.

Sa 20228

11:55-12:55pm

Suggested Pre-requisite: Swim Kids level 7 completion, ability to swim (25m) front crawl and whip kick T 20230

5:15-6:15pm

Bronze Star helps prepare pre-teens to get ready for their Bronze Medallion program. The focus of the program is on developing skills, physical endurance, water rescue preparedness, fitness, and strength building surface support skills. Candidates that complete Bronze Star can register for Bronze Medallion without being 13 years of age. Suggested Pre-requisite: Swim Kids 8 completed prior to taking Bronze Star. Mar 29 - Jun 21 $276.90/13 sess.

T 20231

6:25-7:25pm

A R B U TU S C LU B . C O M

aquatics BRONZE MEDALLION (13 YRS+)

HIGH SCHOOL CREDITS

Bronze Medallion teaches lifesaving principles embodied in the four components of water rescue education: judgement, knowledge, skill and fitness. This course focuses on aquatic lifesaving rescues and no longer includes CPR or First Aid certification.

British Columbia and Yukon high school students can use Bronze Cross, Lifesaving Instructor and NL certifications for credit toward high school graduation.

Pre-requisite: must be at least 13 years, by the last day, or have completed Bronze Star.

CREDITS

Mar 30 - Jun 22 $377.00/13 sess.

W 20233

5:30-7:30pm

BRONZE CROSS (13 YRS+) Bronze Cross is designed for lifesavers who are now preparing for their National Lifeguard certification. The focus of this program is on trained team water and land-based rescues. This course is now considered the Assistant Lifeguard program and is a pre-requisite for taking the National Lifeguard course

•

Bronze Cross is worth 2 credits for Grade 11.

•

Lifesaving Instructor + Bronze Cross are worth 3 credits for Grade 11.

•

National Lifeguard Pool option (NL) is worth 2 credits for Grade 12.

DETAILS •

Students may only use these credits for the assigned grades (i.e., students cannot combine both certifications towards one grade).

•

The awards do not need to be current. If the student has already used Bronze Cross for 2 credits, then completes Lifesaving Instructor at a later date, they can replace the 2 credits from Bronze Cross with 3 credits for Lifesaving Instructor and Bronze Cross combined.

Pre-requisite: Bronze Medallion. Mar 31 - Jun 23 $377.00/13 sess.

Th 20234

5:30-7:30pm

JUNIOR LIFEGUARD CLUB (11YRS+)

PROCESS

This is the perfect program for those children that have finished the Bronze programs and must wait until they are of age to take NLS, National Lifeguard Service, award. Each practice will have components of physical fitness, first aid and water rescues that will build upon and maintain water safety knowledge.

•

Students are asked to inform their school counsellor in charge of curriculum that they wish to use these certifications as part of the “External Credit Program.”

•

Students will be asked to provide proof of their certification card(s)

Pre-requisite: Bronze Cross completion Mar 30 - Jun 22 $276.90/13 sess.

W 20235

4:05-5:05pm

CANCELLATION POLICY ADVANCED AQUATIC PROGRAMS As staff prepare course materials in advance for each course, 1 week notice is required for a full refund. This is to ensure there are enough participants in the class to keep it running. Please contact the Recreation Services Desk at registration@arbutusclub.com for all cancellation requests and to see if a cancellation exemption may be provided.

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aquatics ARTISTIC SWIMMING (7-12 YRS)

AQUAFIT (19+ YRS)

The Arbutus Club’s artistic swimming program will teach children the fundamentals in a skill based, recreational and non-competitive environment. This co-ed program will teach all aspects of the artistic swimming through age- appropriate skills, drills, and games.

This low impact, water-based exercise class is designed to build strength, flexibility and cardio fitness. AquaFit is great for relieving joint pain and all individuals are encouraged to work to their own ability. This class takes place in the shallow end of the pool.

(7-9 YRS)

Aquafit is included in the Arbutus FitPass. For more information, please see the Group Fitness program page or contact Daniela Tempesta at dtempesta@ arbutusclub.com.

Apr 03 - Jun 26 $234.30/11 sess.

Su 20290

4:30-5:30pm

Su 20291

5:30-6:30pm

(10-12 YRS) Apr 03 - Jun 26 $234.30/11 sess.

CLASS SCHEDULE

AQUATICS SPECIAL EVENTS

The Spring 2022 schedule and class descriptions are posted online at www.arbutusclub.com and are also posted on the touchscreens around the Club. Please note that the schedule is subject to change and will be kept up-to-date online.

DROP-IN PARTICIPATION ST. PATTY’S DAY SPLASH (8-12 YRS) Celebrate St. Patty’s in style with the Arbutus Youth and Aquatics teams. Children will start in the Youth Room, making a craft and playing some St. Patrick’s Day games. After dinner, they’ll head over to the pool for some swimming and pool games and lucky treats with the lifeguards to end off this awesome night. Slainte! Mar 17 $44.50/1 sess.

Th 22001

If you do not want to commit to a monthly membership fee and prefer to attend on a class-by-class basis, drop-in participants are welcome. All drop-in participants must sign in on the iPad upon entry and will be billed through their membership account. Drop-In Rate:

$12.00

4:30-7:00pm

EASTER EGG-STRAVAGANZA (4-7YRS) Join us in the pool for some Easter fun. The Easter bunny will be hiding his eggs all around and in the pool and it will be your child’s mission to find them all. There will be lots of games suitable for all swim levels. Parent participation is not required. Apr 10 $22.00/1 sess.

Sun 22002

1:30-2:30pm

A R B U TU S C LU B . C O M

aquatics: swim team PROGRAM OVERVIEW The Arbutus Club Swim Team provides technical development for children 6-18 years old, of all abilities, by using continuous and accurate assessments of athletes’ performance in the pool and maintaining an enjoyable environment that leads to individual success. For further information about swim team please contact Eduardo Finkelstein at swimcoach@arbutusclub.com.

EDUARDO FINKELSTEIN Head Swim Team Coach swimcoach@arbutusclub.com Eduardo Finkelstein has coached all levels of swimmers from the novice to the worldranked, including more than twenty-five Olympians (in Swimming, Open Water, and Triathlon Events). In addition, Eduardo has served as a National Team Coach (in Brazil, Singapore, and Israel) for several international meets including Olympic Games. He has received the following accolades during his career: Brazilian Coaching Award and Coach of the Year in Israel.

ADDITIONAL FEES SWIM TEAM ACTIVITY FEE $20.00/year (all programs)

WINTER JUNIOR PROGRAMS We provide technical training through 4 groups, Little Rays, Eagle Rays, Sting Rays and Manta Sting Rays, following the Provincial and National levels with Swim Canada. There is still space in our Winter Swim Team programs which run from January to June. If you are interested in registering for one of these programs, please contact Eduardo at swimcoach@arbutusclub.com. The classes listed below still have spaces remaining and are prorated for a Spring start time.

LITTLE RAYS (5-8 YRS) This is our first level, and our focus is learning and developing the 4 strokes (front crawl, breaststroke, backstroke, and butterfly) as well as a specific approaches to developing breaststroke and butterfly, flip turns, dives, technique development and longer distance swimming (introduction). Pre-requisites: Proper front crawl and backstroke (150m), and basic breaststroke and butterfly (100m). Can swim (150m) of front crawl and/or (100m) of individual medley in under 3 minutes. Recommended 2 times per week practice.

P R OGR A MS B R O CHU R E | S P R I NG 2 02 2

Mar 29 - Jun 21 FULL

T 10260

6:00-6:30pm

Mar 31 - Jun 23 FULL

Th 10261

6:00-6:30pm

aquatics: swim team EAGLE RAYS (9-12 YRS) In our second level, swimmers are proficient in 4 strokes (front crawl, breaststroke, backstroke, and butterfly), but still need to develop and elevate the swimming technique, aerobic training priority, speed workouts. Pre-requisites: Proper front crawl, backstroke, breaststroke and butterfly. Have the ability to swim (300m) of front crawl in under 6 minutes and/or (200m) of individual medley in under 5 minutes.

WINTER ADULT PROGRAMS (18+ YRS) MASTERS SWIM (18+ YRS) The Masters Swim programs are designed for adults over 18 years of age and are geared to the seasonal swimmer and the competitive athlete. Learn the basics of how a swim team works, build your fitness level, work on stroke correction, improve your endurance and get a great workout that will keep you conditioned all year long.

Mar 28 - Jun 20 $179.30/11 sess.

M 10263

6:00-7:00pm

Mar 29 - Jun 21 $211.90/13 sess.

T 10264

6:30-7:30pm

Mar 29 - Jun 21 $211.90/13 sess.

T 10276

7:30-8:30pm

Mar 30 - Jun 22 $211.90/13 sess.

W 10265

6:00-7:00pm

Mar 31 - Jun 23 $211.90/13 sess.

Th 10280

9:00-10:00am

Mar 31 - Jun 23 $211.90/13 sess.

Th 10266

6:30-7:30pm

Mar 31 - Jun 23 $211.90/13 sess.

Th 10281

7:30-8:30pm

MANTA/STING RAYS (13-18 YRS) This is our third level, swimmers are proficient in 4 strokes (front crawl, breaststroke, backstroke, and butterfly), develop Individual medley turns and maximize swimming technique, aerobic and anaerobic energy zones, race preparation, and tactics. Pre-requisites: Proper front crawl, backstroke, breaststroke and butterfly. Have the ability to swim (300m) of front crawl in under 6 minutes and/or (200m) of individual medley in under 5 minutes. Mar 28 - Jun 20 $179.30/11 sess.

M 10270

7:00-8:00pm

Mar 30 - Jun 22 $211.90/13 sess.

W 10271

7:00-8:00pm

CANCELLATION POLICY REGULAR PROGRAMS For a full refund for weekly Swim Team programs, cancellations must be made one week prior to all programs starting. This is to ensure there are enough participants in the class to keep it running. Please contact the Recreation Services Desk at registration@arbutusclub.com for all cancellation requests and to see if a cancellation exemption may be provided.

A R B U TU S C LU B . C O M

badminton BADMINTON DROP-IN Badminton nets are available in the north gymnasium to set up on your own for use during open gym times. The north gymnasium schedule is available to view online on the Club’s website under ‘Facility Schedules.’

ADULT DROP IN MEGAN GALLANT Assistant Recreation Services Manager 604-269-8909 mgallant@arbutusclub.com For more information on Badminton programs at The Arbutus Club, please contact the staff liaison, Megan Gallant.

The times listed below are designated for adult drop-in Badminton in the North Gymnasium. Badminton nets are available to set up on your own use. Please note that the time and days below are subject to change depending on usage. MONDAY

8:00pm-11:00pm (2 courts)

WEDNESDAY

8:15pm-11:00pm (4 courts)

FRIDAY

10:00am – 1:00pm (2 courts)

ADDITIONAL FEES BADMINTON ACTIVITY FEE

$15.00

HOSSEIN FARGHADANI

CANCELLATION POLICY

Badminton Coach

REGULAR PROGRAMS

Hossein is a professional badminton coach with over 26 years of coaching experience. He previously played for the Iranian team and has helped coach students in both Iran and Canada at recreational, competitive and national levels.

For a full refund for weekly Badminton programs, cancellations must be made one week prior to all programs starting. Please contact the Recreation Services Desk at registration@arbutusclub.com for all cancellation requests and to see if a cancellation exemption may be provided.

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badminton ADULT PROGRAMS ADULT BADMINTON (19+ YRS) Apr 01 – Jun 24 $240.00/12 sess.

F 21925

1:00-2:00pm

YOUTH PROGRAMS The Arbutus Clubs badminton program will teach children the fundamentals in a skill based, recreational environment. This co-ed program will teach all aspects of the badminton through age- appropriate skills, drills, and games.

BADMINTON FUNDAMENTAL SKILLS (11-13 YRS)

LITTLE BIRDIES BADMINTON (5-7 YRS)

BADMINTON FUNDAMENTAL SKILLS (14+ YRS)

Mar 28 - Jun 20 $220.00/11 sess.

M 21905

4:00-5:00pm

Mar 28 - Jun 20 $220.00/11 sess.

M 21915

M 21920

6:15-7:15pm

7:30-8:30pm

BADMINTON FUNDAMENTAL SKILLS (8-10 YRS) Mar 28 - Jun 20 $220.00/11 sess.

M 21910

5:00-6:00pm

A R B U TU S C LU B . C O M

basketball SPLIT SECOND BASKETBALL Split Second Basketball started at the Arbutus Club in 2010 to help young players find their path in life through basketball. By creating a fun, challenging and supportive environment, experienced Split Second coaches can help young athletes build habits for long-term success and a love of the game. We teach players to develop the best and most efficient habits on the court.

ERIC BUTLER Head Basketball Coach eric@splitsecondbasketball.com Eric Butler played basketball at Prince of Wales High School, the University of British Columbia and then professionally in Europe. He has helped thousands of local players develop their skills and build personal confidence from their experience at Split Second.

ADDITIONAL FEES BASKETBALL ACTIVITY FEE

$18.00 per season

SPRING BREAK CAMPS (7-14 YRS) BASKETBALL FUNDAMENTAL SKILLS CAMP (7-12YRS) Mar 14 - Mar 18 $375.00/5 sess.

M-F 21520

12:00-3:00pm

BASKETBALL FUNDAMENTAL SKILLS CAMP (9-14YRS) Mar 21 - Mar 25 $375.00/5 sess.

JOSH BOWIE Basketball Coach Josh played basketball at Kits High School where he was an integral part of the Blue Demons back-to-back 4A senior high school provincial championships winning teams. Josh’s calm, patient demeanor, combined with a basketball game built on skill over size and speed, make him a fantastic coach and role model for young Arbutus Club athletes.

P R OGR A MS B R O CHU R E | S P R I NG 2 02 2

M-F 21521

12:00-3:00pm

basketball SPRING PROGRAMS (5 –14 YRS) BASKETBALL FUNDAMENTAL SKILLS (5-8YRS) Mar 29 - Jun 07 $275.00/11 sess.

T 21510

4:30-5:30pm

Mar 31 - Jun 09 $275.00/11 sess.

Th 21515

4:30-5:30pm

BASKETBALL FUNDAMENTAL SKILLS (8-11YRS) Mar 29 - Jun 07 $275.00/11 sess.

T 21511

5:30-6:30pm

Mar 31 - Jun 09 $275.00/11 sess.

Th 21516

5:30-6:30pm

CANCELLATION POLICY REGULAR PROGRAMS For a full refund for weekly Basketball programs, cancellations must be made one week prior to all programs starting. Please contact the Recreation Services Desk at registration@ arbutusclub.com for all cancellation requests and to see if a cancellation exemption may be provided.

BASKETBALL FUNDAMENTAL SKILLS (10-14YRS) Mar 29 - Jun 07 $275.00/11 sess.

T 21512

6:30-7:30pm

Mar 31 - Jun 09 $275.00/11 sess.

Th 21517

6:30-7:30pm

A R B U TU S C LU B . C O M

children’s centre CHILDMINDING INFORMATION OUR PHILOSOPHY

CONNIE SMITH Children’s Centre Manager 604-269-8812 csmith@arbutusclub.com Connie was born and raised in Vancouver and holds a Bachelor of Arts from UBC, an International Montessori Diploma, an ECE Certificate, and a BC K-12 Ministry of Education Teaching Certificate. She has been working in an early childhood setting for many years as an educator. She truly enjoys teaching creative and engaging curriculums as well as program planning for the Children’s Centre.

SPRING HOURS Monday

8:30am-5:00pm

Tuesday

8:30am-5:00pm

Wednesday

8:30am-5:00pm

Thursday

8:30am-8:00pm

Friday

8:30am-5:00pm

Saturday

8:30am-3:00pm

Sunday

Closed

Holiday hours will be posted in the Children’s Centre one week prior to the holiday or long weekend.

CHILDREN’S CENTRE CLOSURES Friday, April 15 (Good Friday) Monday, May 23 (Victoria Day)

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Our qualified staff provide a safe, fun, and nurturing environment for children 6 weeks to 8 years old. Activities include arts and crafts, manipulative toys, and outdoor fun, all enabling children to learn through play and exploration. Our Childminding Staff use positive guidance and encourage the development of social skills and friendships among peers. Childminding hours may vary based on availability.

FEES Fees are $10/hour and are auto adjusted according to length of stay.

RESERVATIONS ⊲

Childminding services must be booked in advance online in GameTime under the ‘CC’ heading.

⊲

Parents may book a session under their own name and provide the child’s name in the ‘notes.’

⊲

Parents with two or more children are encouraged to create a username and password for their child for the Club website, to sign in and book with the users details in GameTime.

⊲

Reservations are available 6 days in advance and may be made for a minimum of 30 minutes to a maximum of 2 hours, twice a day.

⊲

Cancellations must be made 6 hours prior to the reservation, or a late cancellation fee will apply. If you are cancelling due to illness, please call 604269-8813 to speak with a caregiver to confirm your cancelation.

⊲

No shows will be billed the full session.

⊲

Please pick up your child on time, a late pick-up fee will apply after 5 mins. A $10 late fee will be charged for every 15mins of tardiness

children’s centre HEALTH ASSESSMENTS & ILLNESS POLICY Children with a fever, cough, runny nose, diarrhea, contagious conditions, rashes, or symptoms of COVID-19 will not be received in the Children’s Centre. In addition, please do not bring your child to the Centre if they are not well enough to participate in activity or are too ill to attend their regular school. If a child appears ill during their visit to the Centre, parents will be contacted and expected to pick up immediately.

TOT GYM HOURS The South Gymnasium is open 7 days a week for your child to enjoy the use of our toddler play space, ride-on cars, and sports equipment. All children under 7 years must be actively supervised by a parent and/ or caregiver. MONDAY – SUNDAY:

10:00am-6:00pm

CONTACT & EMERGENCY INFORMATION Parents/caregivers will be asked to complete an emergency contact form on your first visit, so please be sure you have your child’s medical information. A contact phone number will be requested in case Children’s Centre Staff need to reach you promptly.

RATIOS, NAPS, DAILY SCHEDULE We follow the Vancouver Coastal Health regulations of 4:1 ratio for babies and toddlers up to 2 years old, and 8:1 ratio for children 3 to 7 years old. We have two nap rooms with cribs and monitors. Sanitation of the nap room is done after every visit. We have a no face-down nap policy. Please speak to the caregivers about your child’s schedule for the day.

WHAT TO BRING Please send your child with a snack, diapers, wipes, and a change of clothes. We also request that you do not bring toys or personal items from home to the Children’s Centre, to ensure that they will not get lost or damaged.

SNACKS, NUTRITION & ALLERGIES The Children’s Centre does not provide snacks. Children are encouraged to bring snacks and/or a lunch from home to eat while staying at the Centre. Please label all cups, bottles, and containers. The Children’s Centre is Allergy Aware. Please be considerate toward members with allergies by avoiding bringing foods that may contain nuts.

PARENT AND TOT DROP-IN GYM Spend some quality time with your children (5 years and under) in the gymnasium to enjoy the use of toddler toys, plasma cars, bouncy castles and more. This is a fantastic opportunity to meet other families at the Club. A parent/caregiver must actively always supervise children. This is a free drop-in activity and registration is not required. Please note these days and times are subject to change.

SOUTH GYMNASIUM MARCH 28 – JUNE 26

Wed/Sat 9:00-12:00 PM

SPRING BREAK CLASSES (30 MO – 5 YRS) SPRING BREAK PRESCHOOL (30MNTH-5YRS) Join us as we explore Spring themed concepts in preschool. Children will experience circle time, learning time, group projects, free play, snack time and outside time. Please bring a snack and water bottle. Note that medical and emergency forms will be required. Child must be toilet trained and out of diapers and pull-up to be eligible to attend class. Mar 14 - Mar 18 $232.50/5 sess.

M-F 23000

9:00-12:00pm

Mar 14 - Mar 18 $193.75/5 sess.

M-F 23001

1:15-3:45pm

A R B U TU S C LU B . C O M

children’s centre Mar 21 - Mar 25 $232.50/5 sess.

M-F 23002

9:00-12:00pm

Mar 21 - Mar 25 $193.75/5 sess.

M-F 23003

1:15-3:45pm

INDEPENDENT CHILDREN’S PROGRAMS (2-5 YRS) PLAYDOUGH AND FRIENDS (2-3 YRS)

SPRING THINGS (2-3YR) Bring your child to an independent class where they will explore all things spring. From art to sensory play, Your child will have fun discovering all things Spring. Note: your child must be able to attend class independently without crying to join.

Let’s play with playdough. Join us for this fun playdough class where your child can make their own personalized creations. Mar 29 - Jun 21 $243.75/13 sess.

T 22300

9:15-10:30am

T 22301

11:00-12:15pm

Mar 14 - Mar 18 $69.75/3 sess.

M , W, F 23005

9:15-10:30am

Mar 29 - Jun 21 $243.75/13 sess.

Mar 14 - Mar 18 $69.75/3 sess.

M, W, F 23006

11:00-12:15pm

BRILLIANT ART (2-3 YRS)

Mar 15 - Mar 17 $46.50/2 sess.

Tu, Th 23007

9:15-10:30am

Mar 15 - Mar 17 $46.50/2 sess.

Tu, Th 23008

11:00-12:15pm

SPRING ANIMALS (2-3YR) Bring your child to an independent class where they will explore different animals. From art to sensory play, your child will have fun discovering all animals. Please note: Your child must be able to attend class independently without crying to join. Mar 21 - Mar 25 $69.75/3 sess.

M, W, F 23010

9:15-10:30am

Mar 21 - Mar 25 $69.75/3 sess.

M, W, F 23011

11:00-12:15pm

Mar 22 - Mar 24 $46.50/2 sess.

Tu, Th 23012

9:15-10:30am

Mar 22 - Mar 24 $46.50/2 sess.

Tu, Th 23013

11:00-12:15pm

This independent class will satisfy your little artist. Children will be introduced to all sorts of unique art concepts and mediums. Each day, your child will work on a themed art project that fits the seasons. Mar 31 - Jun 23 $243.75/13 sess.

Th 22302

9:15-10:30am

Mar 31 - Jun 23 $243.75/13 sess.

Th 22303

11:00-12:15pm

MARVELOUS TWOS (2-3 YRS) Quality playtime spent with friends is priceless. This program is perfect for young children ready to begin socializing and experience group play time. As a class they discover and explore fun activities together. Apr 01 - Jun 24 $225.00/12 sess.

F 22304

9:15-10:30am

Apr 01 - Jun 24 $225.00/12 sess.

F 22305

11:00-12:15pm

SENSORY CITY (3-5 YRS) Come explore all things sensory. From slime to putty to fidgets, your child will get their desires for sensory things fulfilled. The class will have stations of sensory play set for exploring. Mar 29 - Jun 21 $403.00/13 sess.

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T 22011

1:00-3:00pm

children’s centre SPRING LEGO (3-5 YRS)

FUN PHONICS CLASS (3-5 YRS)

Drop off your child and let us build wonderful things together. Lego or Duplo projects will be available to your child each week to inspire them to use Lego in fun ways. Besides this, fun games, challenges, artwork and Lego stories will be a part of this program.

Children will have fun learning the letters of the alphabet in preparation for ‘total reading’, which is a term used to define reading skills that encompasses complete understanding of the material. The lessons will be divided into two groups: pre-readers and readers. Pre-readers will focus on phonetic sounds, long and short vowel sounds and formation of letters. Readers will focus on blends, phonograms, and correct letter formation. Please pack a snack and a drink.

Mar 31 - Jun 23 $403.00/13 sess.

Th 22012

1:00-3:00pm

Apr 01 - Jun 24 $465.00/12 sess.

F 22013

1:00-3:30pm

GROUP A (4 DAY) 9:00-12:00pm

23018-A

GROUP B (4 DAY) 9:00-12:00pm

23018-B

GROUP C (2 DAY) 9:00-12:00pm

23018-C

ARBUTUS PRESCHOOL (3-5 YRS) Registration for Fall Preschool (September 2022 to June 2023) takes place in our Spring Registration. If you are interested in enrolling your child for Preschool in the new school year, please register at 7:00am on Tuesday, February 22nd for the days and times you would like or place yourself on waitlists if those times are not available. All registrants who enroll into a preschool program will be charged a non-refundable deposit of $250. Waitlisted children will not be charged a fee. For more information, please visit the link provided or contact Connie Smith at csmith@arbutusclub.com.

GROUP D (2 DAY AFTERNOON) 1:00-03:30pm 23018-D CLICK TO VIEW PRESCHOOL BOOKLET GROUP E (2 DAY AFTERNOON) 1:00-03:30pm 23018-E

SPORTBALL (2-5 YRS) PARENT AND CHILD MULTI-SPORTBALL (2-3 YRS)

PARENT AND CHILD SPORTBALL SOCCER (2-3 YRS)

In the Parent & Child classes children are introduced to the fundamental skills associated with eight different sports. Structured around a play-based curriculum, these classes are a fantastic kick start for an active life.

In the Parent & Child classes children are introduced to the fundamental skills associated with soccer. Structured around a play-based curriculum, these classes are a fantastic kick start for an active life.

Mar 29 - Jun 21 $286.00/13 sess.

T 22020

10:15-11:15am

Apr 01 - Jun 24 $264.00/12 sess.

Mar 31 - Jun 23 $286.00/13 sess.

Th 22021

10:15-11:15am

F 22022

11:15-12:15pm

A R B U TU S C LU B . C O M

children’s centre MULTI-SPORT SPORTBALL (3-5 YRS)

SPORTBALL SOCCER (3-5 YRS)

Children will learn the fundamentals of eight different sports in a fun, stress-free, non-competitive setting. Multi-Sport classes keep children moving and engaged and send them home with a new skill from a different sport each class. If you are looking for a way to give your child a well-rounded sports-base, that promotes their independence and leaves room for specialization later, look no further.

Children will learn soccer fundamentals in a supportive and non-competitive setting. Classes will be packed with high-energy fun, using imaginative coaching techniques and a continuous flow of new drills and fun games.

Mar 29 - Jun 21 $286.00/13 sess.

T 22023

11:15-12:15pm

Mar 31 - Jun 23 $286.00/13 sess.

Th 22024

11:15-12:15pm

Apr 01 - Jun 24 $264.00/12 sess.

F 22025

10:15-11:15am

Apr 01 - Jun 24 $264.00/12 sess.

F 22026

3:30-4:30pm

Apr 01 - Jun 24 $264.00/12 sess.

F 22027

4:30-5:30pm

COMBO PROGRAMS LETTERS & LEAPS COMBO (3-5 YRS)

PAW PATROL PRANCE COMBO (3-5 YRS)

This is a unique combo program where your children will have a creative play and active experience. Children will start with a creative alphabet class with art, songs, games and crafts. Then they move on to enjoy a dance class learning rhythm awareness and creative moves popular in all forms of dance.

Children will learn how to express their creativity and find confidence in their self-expression through art, play and dance in this artistic combo program. Starting with a Paw Patrol themed class, the instructor will inspire their imaginations before they move on to dance beats to explore different themes and concepts through movement and music.

Mar 28 - Jun 20 $525.25/11 sess.

M 23015

1:00-3:30pm

Apr 01 - Jun 24 $573.00/12 sess.

F 23017

1:00-3:30pm

ART AND SPORTBALL COMBO (3-5 YRS) Children will discover different art mediums to create masterpieces of their own. Each month the children will learn about the life, history, and artistic skills of a famous artist. They get to try their creative techniques by creating their own art projects. Afterwards, the children will get to release their energy through a multisport class lead by Sportball Vancouver. Mar 30 - Jun 22 $689.00/13 sess.

W 23016

1:00-4:00pm

CANCELLATION POLICY REGULAR PROGRAMS For a full refund for weekly Children’s Centre programs, cancellations must be made one week prior to all programs starting. Please contact the Recreation Services Desk at registration@arbutusclub. com for all cancellation requests and to see if a cancellation exemption may be provided. ONE DAY EVENTS 48 hrs prior to the start date & time.

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dance THE DANCE PROGRAM The Arbutus Club Academy of Dance cultivates young dancers, ages 2.5-19 years from their first step into a dance studio through their pre-professional training. Students discover their individual artistic voices in a creative environment with the guidance of an internationally recognized faculty. Personal attention encourages students to mature as dancers, grow as individuals and enrich their passion for the art form.

MARLENE HERSHFIELD Dance Director mhershfield@arbutusclub.com Marlene Hershfield, A.I.S.T.D, is one of Vancouver’s most respected dance educators. Some of her students have gone on to notable dance careers. She has an extensive background in teaching ballet, jazz and national as well as choreography and has adjudicated at numerous festivals. She brings decades of wisdom, and leadership to the dance program. Marlene is proud of her dynamic team of experienced teachers who are sure to inspire your children to explore and enjoy dance in many exciting forms.

PROGRAM INFORMATION Students enrolling in dance, except for preschool classes, are required to make a full year commitment as classes are progressive and depend on weekly development. Class placement is determined at the teacher’s discretion. There will not be a dance recital in exam classes.

PROGRAM ATTENDANCE While we want our students to have fun, dancing is a commitment. Students registered in dance are expected to remain in the program for the full term. We ask that parents ensure students arrive on time, attend every class, and inform us in advance by email at mhershfield@arbutusclub.com if they must miss a class for medical, illness or other reasons.

SMALL CLASSES All classes require a minimum of five participants to run at the listed price. If a class has fewer students, the teacher may offer the class with an additional charge. Members will be contacted prior to incurring any additional costs.

BALLET EXAMS Exams motivate both serious and recreational dancers to develop discipline, confidence, and a sense of achievement. Students are examined by the Imperial Society of Teachers of Dancing, London, England, in either the Imperial Society of Dance or the Cecchetti Society. Usually held in June and administered by international examiners, exams involve additional expenses such as entry fees and outfits. Instructors determine which dancers are ready to be examined. Examination candidates must register for at least two ballet classes per week from the grade one level. Students on pointe require a minimum of three lessons per week. A R B U TU S C LU B . C O M

dance EMAIL NOTIFICATIONS Notices about classes, cancellation dates and other details will be emailed to parents of class participants throughout the year. To receive notifications, ensure your email address is up to date by contacting Karen Chew at 604-269-8824 or kchew@arbutusclub.com.

CANCELLATION POLICY For a full refund for weekly dance programs, cancellations must be made one week prior to all programs starting. Please contact the Recreation Services Desk at registration@arbutusclub.com for all cancellation requests and to see if a cancellation exemption may be provided. FULL YEAR PROGRAMS Cancellation requests for full year dance classes will not be accepted for any reason after March 1, 2022.

PRIVATE LESSONS PRIVATE

$94.00(60 min)

SEMI-PRIVATE

$47.00/person (60 min)

Private lessons allow dancers to work on a skill, correct a movement, and prepare for examination and competitions. To book contact Marlene Hershfield at mhershfield@arbutusclub.com.

P R OGR A MS B R O CHU R E | S P R I NG 2 02 2

RECITAL AND PERFORMANCE COSTUMES YEAR END PERFORMANCE COSTUMES Costumes are ordered by February 15, 2022. Any student unable to participate in the year end recital should inform the teacher before that date or they will be charged the full cost. Extra costs may apply for loss or damages.

PERFORMANCE COSTUME PURCHASE OR RENTAL Costumes for the Recital may be either purchased or rented and range from $50.00-$350.00 per costume. The costume administration fee is between $25-$100. Fees are billed in May.

COMPETITION COSTUME RENTAL Additional rental fees are charged for each costume used in a competition. The rate for a single costume rental for competitions is based on the number of competitions performed. The rate is less than a one-time wearing charge but can increase significantly based on the number of competitions entered and the number of dances performed. A deposit of $150.00 will be billed in January and any outstanding balance will be billed in June.

dance DRESS CODE Dancers must conform to the following dress code. Please do not wear extra clothing, jewelry, or watches. Hair must be pulled back off the face and neck.

BALLET ⊲

Shoes: Pink pleated leather or soft canvas

⊲

Hair: Pulled back in a bun

⊲

Pink ballet tights

JAZZ/TAP ⊲

Leotard: Black jazz pants

⊲

Jazz Shoes: 3-6 years - Black color, laceless leather split sole 7+ years - Beige color, laceless leather split sole

⊲

Tap Shoes: Junior Tap - Black oxford style flat shoes with Mary Jane style strap or laces/elastic Tap Level 4 - Beige, 1.5 inch heel shoe with Capezio teletone taps with one strap. Intermediate/Advanced Tap - Beige, 2-2.5 inch heel tap shoe with strap

⊲

Hair: Long hair in ponytail, short hair with headband

PRESCHOOL, PRIMARY, LEVEL 1 ⊲

Pink leotard with cap sleeves, pink skirt; Mondor 1635

LEVEL 2, 3, 4 Maroon leotard, Motion Wear style #2524C

LEVEL 5-8, PRE-INTERMEDIATE AND ADVANCED ⊲

HIP HOP/BREAK DANCE ⊲

Running shoes or hip-hop shoes. Baggy sweatpants and t-shirt or tank top.

Black spaghetti strap

CHARACTER ⊲

Character skirts made and billed to your account

⊲

Shoes: Black character shoes

A R B U TU S C LU B . C O M

dance FULL YEAR PROGRAMS There is still space in full year dance classes listed in the Fall and Winter brochures, or online in Gametime. Participants are welcome to join when the Spring session starts at the discretion of the Dance Director. Fees will be pro-rated to your start date. Contact Marlene Hershfield at mhershfield@arbutusclub.com to inquire. The following classes are examples of classes that may still be accepting new registrations.

ACRO KIDS (4-6 YRS) Apr 01 -Jun 24 $240.00/12 sess.

F 43035

4:00-5:00pm

LEVEL 4-5 BALL Mar 31 - Jun 23 $318.50/13 sess.

F 43036

5:00-6:00pm

ET (8-12YRS) Th 43043

4:00-5:00pm

Sa 43084

M 13025

2:30-3:30pm

DANCING TODDLERS (2 YRS) Mar 29 - Jun 21 $318.50/13 sess.

T 13026

10:30-11:30am

ACRO FOR TODDLERS (3-5 YRS) F 13027

2:30-3:30pm

HIPPITY HOP 1 (3-5 YRS) Apr 02 - Jun 25 $254.80/13 sess.

Sa 13029

10:00-10:50am

BREAKDANCE AC CREW (8-12YRS) Mar 30- Jun 22 $350.35/13 sess.

TAP LEVEL 1/2 (4.5-7YRS) Apr 02 - Jun 25 $318.50/13 sess.

Mar 28 - Jun 20 $269.50/11 sess.

Apr 01 - Jun 24 $294.00/12 sess.

ACRO YOUTH (7-9 YRS) Apr 01 -Jun 24 $294.00/12 sess.

FUNKY FEET (3-5 YRS)

W 13111

5:00-6:10pm

1:30-2:30pm

DANCE COMBO PROGRAMS LETTERS & LEAPS COMBO (3-5 YRS)

PAW PATROL PRANCE COMBO (3-5 YRS)

Mar 28 - Jun 20 $525.25/11 sess.

M 23015

1:00-3:30pm

Apr 01 - Jun 24 $573.00/12 sess.

F 23017

1:00-3:30pm

KIDZ HIP HOP AND MULTI-SPORTZ (5-7 YRS) Mar 28 – Jun 20 $421.96/11 sess.

P R OGR A MS B R O CHU R E | S P R I NG 2 02 2

M 13020

4:00-5:45pm

first aid FIRST AID COURSES Our First Aid courses are offered by Canadian Red Cross or Lifesaving Society certified instructors. Our courses will help you become more confident in your skills to be able to help someone in distress. If a medical crisis strikes, prepare yourself to deal with emergencies as you wait for professional responders to arrive. Caregivers are welcome to attend.

UPCOMING COURSES CPR C CERTIFICATION FULL COURSE (12YRS+) This course is necessary for every member of the household. Learn to recognize signs of cardiac arrest and stroke and receive hands-on training in CPR and AED. You will learn the Priority Action Approach to keep yourself safe while maintaining lifesaving CPR until paramedics arrive. This course will also cover choking for adults, children, and infants. You will receive a CPR C certification at the end of the course. Apr 30 $67.95/1 sess.

Sa 20245

9:00-1:30pm

Jun 04 $67.95/1 sess.

Sa 20248

9:00-1:30pm

EMERGENCY FIRST AID FULL COURSE (12YRS+) Designed for parents and caregivers, this course will teach you basic steps to respond to emergencies like severe bleeding, respiratory and circulatory emergencies, burns and wound care. This is a one-day course with hands-on training in CPR and AED and at the end of the day you will receive a certification in EFA with CPR A/B. This course also includes CPR C certification. Apr 30 $113.25/1 sess.

Sa 20246

9:00-4:30pm

Jun 04 $113.25/1 sess.

Sa 20249

9:00-4:30pm

A R B U TU S C LU B . C O M

first aid STANDARD FIRST AID FULL COURSE (12YRS+)

RED CROSS BABYSITTING COURSE (11YRS+)

This course covers all aspects of First Aid and CPR. Prepare for in depth training in First Aid such as spinal injuries, bone and joint injuries, environmental emergencies, abdominal and chest injuries, and other sudden medical emergencies such as diabetes, seizures, respiratory and circulatory emergencies etc. Upon completion you will feel more confident in your CPR and AED skills. You will receive an SFA certification at the end of the course, this course is a pre-requisite for taking the National Lifeguarding program (NLS).

This course will teach you the basics of childcare and how to become a confident, responsible and knowledgeable babysitter. Youth will learn how to care for children of varying ranges of development and how to respond to emergencies. A course manual is provided, and a certificate is awarded when the course is completed successfully. A lunch break will be provided, and participants can either bring a lunch or purchase lunch from The Bistro.

Sa-Sun 20247

9:00-5:00pm

Apr 23 $90.00/1 sess.

Sa 20251

10:00-5:00pm

Apr 30 - May 01 $180.00/2 sess.

Sa-Sun 20250

9:00-5:00pm

May 15 $90.00/1 sess.

Su 20252

10:00-5:00pm

Jun 04 - Jun 05 $180.00/2 sess.

Jun 11 $90.00/1 sess.

Sa 20253

10:00-5:00pm

CANCELLATION POLICY For a full refund for First Aid courses, cancellations must be made two weeks prior to the class start date. Please contact the Recreation Services Desk at registration@arbutusclub.com for all cancellation requests and to see if a cancellation exemption may be provided.

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fitness centre & personal training FITNESS CENTRE Health starts here. We have the latest cardio and strength equipment and have developed several specific user areas with stunning aesthetics to create a workout experience that is truly inspiring. Our Fitness Attendants are always available to make you feel welcome.

ROBERT GIBB

FITNESS ORIENTATIONS

Manager, Fitness Centre, Wellness Department and Personal Training 604-269-8825 rgibb@arbutusclub.com

YOUTH FITNESS ORIENTATION (12-15YRS)

Over the last 20 years Robert has explored and mastered many areas of the health and fitness industry. He has used this knowledge to become a master trainer who is not only able to take you through the acute stages of rehabilitation but push you towards achieving your goals.

DANIELA TEMPESTA Group Fitness Coordinator 604-269-8833 fitnesscentre@arbutusclub.com

This introductory course will teach youth the basics of how to use the Fitness Centre safely and effectively. Successful completion of this course will allow youth to come in on their own without a parent/caregiver. Mar 29 $48.00/1 sess.

T 23513

4:00-5:30pm

Apr 16 $48.00/1 sess.

Sa 23514

12:00-1:30pm

May 21 $48.00/1 sess.

Sa 23515

12:00-1:30pm

Jun 07 $48.00/1 sess.

T 23516

4:00-5:30pm

Jun 25 $48.00/1 sess.

Sa 23517

12:00-1:30pm

NOTE: We offer group sessions every month but if the day and times listed do not fit your schedule, contact the Fitness Centre Coordinator at fitnesscentre@arbutusclub.com or 604-269-8833 to book an individual or small group session.

Daniela’s 20-year career in the fitness industry has focused on education and instructor development through courses, workshops, evaluations, and mentoring. She is an ACE-Certified Fitness instructor as well as a BCRPA Trainer of Fitness Leaders, Personal Trainer, and an RYT-200 Yogi. Her most recent accolade is being awarded as one Canada’s Top Fitness Instructors of 2019 by IMPACT magazine.

A R B U TU S C LU B . C O M

fitness centre & PT TEEN TRAINING (13-16YRS)

PERSONAL TRAINING

Join this session if you are a teen new to the world of exercise. We will take you through many exercises and machines to build on what you have learned in the Youth Orientation and empower you to be able to build your own workout programs.

Regardless of your fitness level or goal, we have a team of highly educated and experienced Personal Trainers who will motivate and challenge you through a wide array of training sessions, group classes or private lessons.

Apr 05 – Apr 26 $100.00/4 sess.

PERSONAL TRAINING SERVICES

T 23520

3:30-4:15pm

⊲

Registered Kinesiology

⊲

Nutrition Counselling

CANCELLATION POLICY

⊲

Olympic Lifting coaching

Cancellations must be received 48 hours prior to the start day and time.

⊲

Fascial Stretch Therapy

⊲

Titleist Golf Performance-Strength coaching

⊲

Kettlebell Coaching

⊲

Corrective Movement Therapy and Mobility Training

⊲

Joint replacement rehabilitation programs

⊲

Healthy Aging programs

⊲

Z Health Practitioners

⊲

Sport Specific Training

ADULT FITNESS ORIENTATION (16YRS+) We are always happy to conduct Fitness Centre Orientations. These informative sessions are designed to show you around the Fitness Centre and teach you how to safely setup and use our equipment. We are available between 6am and 10pm 7 days a week. Please contact fitnesscentre@arbutusclub.com or 604-269-8833 to book.

PERSONAL TRAINING RATES: $76.50

60 min

PARTNER TRAINING (2PPL) $56.00/per person

60 min

KINESIOLOGIST/MOVEMENT SPECIALIST TRAINER RATES: $90.00

60 min

FASCIAL STRETCH THERAPY RATES: $90.00

60 min

FULL HEALTH & FITNESS APPRAISAL: $100.00

60min

SPORT SPECIFIC FITNESS ASSESSMENT: $100.00

P R OGR A MS B R O CHU R E | S P R I NG 2 02 2

60min

fitness: Group ARBUTUS FITPASS The Arbutus FitPass is an all-inclusive monthly fitness membership that covers all aspects of fitness from cardio, strength, cycle, yoga, Zumba and more for a monthly fee of $60.00. FitPass members will also receive exclusive offers, access to specialty classes and workshops and other perks as part of their membership.

DANIELA TEMPESTA Group Fitness Coordinator 604-269-8807 dtempesta@arbutusclub.com Daniela’s background in dance has led to a successful 22-year career in the fitness industry. Her focus is on education and instructor development: courses, workshops, and mentoring. She is an ACE-Certified Fitness instructor & Personal Trainer, as well as a BCRPA Trainer of Fitness Leaders. Her area of focus at SFU was Kinesiology, Sociology and Gerontology. Dani is a national (BCRPA, canfitpro, Manitoba Fitness Council) and international (IDEA, SCW Mania) presenter and awarded as one Canada’s Top Fitness Instructors of 2019 and 2021 by IMPACT magazine.

To register for the FitPass, please sign up at Club Reception. Once you fill in the sign-up form, you will receive a class schedule, and a barcode key tag which you can attach to your shoes, fitness bag or keychain. ain.

CANCELLATION POLICY Cancellation for the FitPass must be done at Club Reception. Cancellation will be processed once members return their FitPass tag. Please note that cancellations received prior to the 15th of each month will be charged 50% of the total monthly fee. Cancellation after the 15th will be charged the full amount.

EMAIL NOTIFICATIONS Classes may be cancelled or changed at any time depending on participation numbers, including reduced holiday weekend schedules. Registered FitPass members will be notified in advance of any changes by email. If you would like to update your email, please contact admin@arbutusclub.com.

DROP-IN PARTICIPATION If you do not want to commit to a monthly membership fee and prefer to attend on a class-by-class basis, drop-in participants are welcome. All drop-in participants must sign-in on the iPad upon entry and will be billed through their membership account. DROP-IN RATE:

$12.00 A R B U TU S C LU B . C O M

fitness: group CLASS SCHEDULE

CYCLING

Instructors will lead you through aerobic and anaerobic workouts designed to challenge your cardiovascular system and make you sweat at your own pace.

CARDIO & STRENGTH

HILLS & DRILLS A drill-based group cycling class focusing on intensity and power output with intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire.

RIDE 360 BODY 360 Get the best of cardiovascular training, muscle conditioning and core sculpting in one great class. A variety of equipment used will keep you energized for a total body experience. This class may have choreography components as part of the cardiovascular segments.

BOSU BLAST A complete BOSU total body workout. You will exercise your mobility, cardio, strength, and stability, using the BOSU as the featured piece of equipment. Combining various equipment with the BOSU as the feature, prepare to challenge your body and mind. This workout is a great compliment to all levels and the everyday movement prescription that nurtures the body to be healthy and injury free for years to come.

GENTLE FIT Join this gentle fitness class that focuses on mobility, stability, and fall prevention. Stay strong and stable through this supportive and encouraging environment.

LIFT A strength-based conditioning class that will sculpt, tone, and strengthen your entire body. Challenge all your major muscle groups while you push, pull, press, and bend using a variety of equipment including free weight resistance tubing and more. This class does not contain choreography or cardio.

RHYTHM RIDE The rhythm rider will enjoy a fun, heart-pumping workout moving on and off the saddle, simulating varied terrain from the shoreline to the hills. Suitable and safe for all levels, including beginners.

YOGA & STRETCH FLOW YOGA Flow Yoga is characterized by a flow of dynamic connecting postures that link the movement to the breath. These classes will help you build endurance, stamina, strength, and flexibility while calming the mind. A moderate to high-intensity class.

HATHA YOGA Hatha uses postures and stretches in combination with breath while holding the poses to develop flexibility and relaxation. A mild to moderate intensity class for beginners, those with previous injuries and those who want to relax.

STEP 360

HATHA FLOW YOGA

Get the best of cardiovascular training, muscle conditioning and core sculpting in one great class. A variety of equipment used will keep you energized for a total body experience. This class will have choreographed cardio segments.

A more moderate intensity class, Hatha Flow builds on Hatha structure while incorporating a more challenging flow to the experience.

ZUMBA Take the ‘work’ out of working out and dance yourself into great shape. Zumba is a fun and effective workout set to Latin and International music, mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

Prepare for a fully experience in this class. Move through intervals of cycling and conditioning, finishing with a relaxing stretch component. Expect a variety of equipment used.

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fitness: Pilates PILATES The Arbutus Club has a fully equipped Pilates studio complete with mats, five reformers, towers, cardio-tramp rebounders, chairs and one Cadillac. Pilates helps you improve your body’s posture, strength, flexibility, circulation and respiration. It also improves general body awareness and balance.

DANIELA TEMPESTA

PRIVATE LESSONS

Group Fitness Coordinator 604-269-8807 dtempesta@arbutusclub.com

REFORMER RATES

Daniela’s background in dance has led to a successful 22-year career in the fitness industry. Her focus is on education and instructor development: courses, workshops, and mentoring. She is an ACE-Certified Fitness instructor & Personal Trainer, as well as a BCRPA Trainer of Fitness Leaders. Her area of focus at SFU was Kinesiology, Sociology and Gerontology. Dani is a national (BCRPA, canfitpro, Manitoba Fitness Council) and international (IDEA, SCW Mania) presenter and awarded as one Canada’s Top Fitness Instructors of 2019 and 2021 by IMPACT magazine.

PRIVATE

$96.50 (55 min)

DUET

$49.75/person (55 min)

TRIO

$39.75/person (55 min)

MAT RATES PRIVATE

$87.25 (45 min)

To book a private lesson please contact Daniela Tempesta, Group Fitness Coordinator at 604-269-8807 or email dtempesta@arbutusclub.com.

POLICIES MAKE UP CLASSES Make-up classes are allowed. Please communicate with your instructor if you need to miss a class. It is at the instructor’s discretion and availability to allow a make-up class. All make-up classes must be made within that session’s offering. We do not issue credits if you are unable to attend a class and unable to find another class to make up for it.

MASK & SOCKS: Masks and socks are optional in class.

A R B U TU S C LU B . C O M

fitness: pilates PILATES PRIVATES & SEMI-PRIVATES CANCELLATIONS: For a full refund, cancellations for privates and semi-privates must be made 24 hours or more prior to the start of the session. Any cancellations made within 24 hours or less will be charged full price. Rebooking privates/semi privates is at the discretion and availability of the instructor. To book a private lesson, please contact Daniela Tempesta, Group Fitness Coordinator: dtempesta@ arbutusclub.com.

DROP-IN POLICY Drop-ins are permitted based on availability and are on a first-come, first-serve basis.

LATE CLASS POLICY Please arrive to class on time. Participating in the warm up will help prevent injuries and unnecessary disruption to the rest of the class. Those who are more than 10 minutes late will not be permitted to enter the studio.

STATUTORY HOLIDAYS REGISTRATION Registration for Pilates classes opens Tuesday, February 22nd at 7:00am.

Classes do not run on statutory holidays or the weekend if a holiday falls on a Friday or Monday. Please feel free to book a private with your favourite instructor or connect with the Group Fitness & Pilates Coordinator for assistance with that.

GROUP PILATES PILATES - ALL LEVELS (16YRS+) All Levels is a great opportunity for the beginner participant to view exercises done in a more challenging way and for the experienced participant to further their fundamental exercises.

Mar 28 - Jun 20 $297.00/11 sess.

M 25700

9:00-9:55am

Mar 29 - Jun 21 $351.00/13 sess.

T 25708

5:00-5:55pm

Mar 28 - Jun 20 $297.00/11 sess.

M 25701

10:00-10:55am

Mar 29 - Jun 21 $351.00/13 sess.

T 25709

6:00-6:55pm

Mar 28 - Jun 20 $297.00/11 sess.

M 25702

11:00-11:55am

Mar 30 - Jun 22 $351.00/13 sess.

W 25710

9:00-9:55am

Mar 28 - Jun 20 $297.00/11 sess.

M 25703

5:00-5:55pm

Mar 30 - Jun 22 $351.00/13 sess.

W 25711

10:00-10:55am

Mar 28 - Jun 20 $297.00/11 sess.

M 25704

6:00-6:55pm

Mar 30 - Jun 22 $351.00/13 sess.

W 25712

11:00-11:55am

Mar 29 - Jun 21 $351.00/13 sess.

T 25705

9:00-9:55am

Mar 30 - Jun 22 $351.00/13 sess.

W 25713

5:00-5:55pm

Mar 29 - Jun 21 $351.00/13 sess.

T 25706

10:00-10:55am

Mar 30 - Jun 22 $351.00/13 sess.

W 25714

6:00-6:55pm

Mar 29 - Jun 21 $351.00/13 sess.

T 25707

11:00-11:55am

Mar 31 - Jun 23 $351.00/13 sess.

Th 25715

9:00-9:55am

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fitness: pilates Mar 31 - Jun 23 $351.00/13 sess.

Th 25716

10:00-10:55am

PILATES ASSESSMENT

Mar 31 - Jun 23 $351.00/13 sess.

Th 25717

11:00-11:55am

Mar 31 - Jun 23 $351.00/13 sess.

Th 25718

5:00-5:55pm

Mar 31 - Jun 23 $351.00/13 sess.

Th 25719

6:00-6:55pm

Register for this complimentary 55 minute assessment to best prepare you for your Pilates journey. In the assessment, the instructor will determine your level of readiness to enter into a class or may suggest taking a few private lessons to equip you for success in a class setting. This session is appropriate for the absolute beginner as well as those who haven’t practiced in a while or who may be unfamiliar with our reformers.

Apr 01 - Jun 24 $324.00/12 sess.

F 25720

9:00-9:55am

Apr 01 - Jun 24 $324.00/12 sess.

F 25721

10:00-10:55am

Apr 01 - Jun 24 $324.00/12 sess.

F 25722

5:00-5:55pm

Apr 02 - Jun 25 $297.00/11 sess.

Sa 25723

9:00-9:55am

Apr 02 - Jun 25 $297.00/11 sess.

Sa 25724

10:00-10:55am

Apr 03 - Jun 26 $297.00/11 sess.

Su 25725

10:00-10:55am

Apr 03 – Jun 26 $297.00/11 sess.

Su 25726

11:00-11:55am

Mar 15 Free/1 sess.

T 25730

9:00-9:55am

Mar 24 Free/1 sess.

Th 25731

5:00-5:55pm

CANCELLATION POLICY REGULAR PROGRAMS For a full refund for weekly Pilates programs, cancellations must be made one week prior to all programs starting. Please contact the Recreation Services Desk at registration@arbutusclub.com for all cancellation requests and to see if a cancellation exemption may be granted. We do not issue credits if you are unable to attend a class and unable to find another class to make up for it.

A R B U TU S C LU B . C O M

gymnastics GENERAL INFORMATION The primary goal of the Arbutus Gymnastics program is for each child to enhance their physical literacy through age-appropriate gymnastic activities and to build self-esteem in a safe and fun environment. Each child is supported and instructed at their own pace by our nationally certified instructors, and will learn through movement exploration, body awareness, and safety skills.

NICOLE MCNAUGHT Gymnastics Director 604-269-8840 nmcnaught@arbutusclub.com

POLICIES

For over 20 years Nicole has shared her joy of gymnastics with members of the Arbutus Club. As a NCCP Level 3 certified coach and over 35 years coaching experience at both the national and recreational level Nicole is proud to offer a program that is of the highest standard in promoting a healthy and positive experience for each child at every level and age. Nicole is an avid believer that an active child becomes an active adult and hopes to instill a love for sport at an early age.

Please be sure to read the information package which will be sent to your e-mail address on file upon registration. The information package will include our safety protocols, what to bring and wear to your class and all required documents/waivers that will need to be signed and submitted before the Spring session begins.

SEMI-PRIVATE LESSONS $38.00/person

(60 min)

ADDITIONAL FEES GYMNASTICS BC FEES: RECREATIONAL

$42.00/year

INTERCLUB/ JUNIOR OLYMPIC

$155.25/year

GYMNASTICS ACTIVITY FEE $23.00/year

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gymnastics GYM START (CRAWLING - 6 YRS)

SPECIALTY PROGRAMS

The Gym Start program is designed to encourage physical literacy and active participation at an early age. Incorporating fundamental movement patterns and skills with age-appropriate activities, each child will increase both their physical and cognitive development in a fun and dynamic atmosphere. Gym Start is a comprehensive program which will include gymnastics and other movement-based activities and will cover fundamental skills needed for all sports.

ACTIVE ACADEMY (3.5-5YRS)

NOTE: Both Gym Start 1 and Gym Start 2 require parent/ caregiver participation.

Mar 29 - Jun 21 $358.00/13 sess.

T 24100

10:30-12:00pm

Mar 29 - Jun 21 $358.00/13 sess.

T 24101

1:00-2:30pm

GYM START 1 (6 MON – 4 YRS) This is an unstructured class with age-appropriate activities in the Gymnastics Studio guided by our qualified coaches to encourage fundamental movement skills. Please note this is a parent/caregiver and child participation class. Mar 28 - Jun 20 $151.80/11 sess.

M 24155

9:20-10:05am

This is a 90-minute program held in the Gymnastics Studio. Children will explore the foundations of letters, numbers, shapes and more in an active learning environment as they swing, jump, and tumble their way through the Gymnastics Studio. Please pack a small snack and water. Participants must be toilet independent.

CANCELLATION POLICY REGULAR PROGRAMS

Mar 28 - Jun 20 $151.80/11 sess.

M 24156

10:15-11:00am

GYM START 2 (2-3 YRS) This class begins to introduce structure in a group setting while still maintaining fun through age-appropriate activities. This is a parent/caregiver and child participation class. Mar 28 - Jun 20 $151.80/11 sess.

M 24160

For a full refund for weekly Gymnastics programs, cancellations must be made one week prior to all programs starting. Please contact the Recreation Services Desk at registration@arbutusclub.com for all cancellation requests and to see if a cancellation exemption may be provided.

11:15-12:00pm

A R B U TU S C LU B . C O M

hockey ACHD PROGRAM The Arbutus Club Hockey Development program (ACHD) is designed to give each player the best opportunity to develop his or her skills in the game of hockey, at any age. Our professional Coaches are all well qualified to help you or your player build the skills and confidence needed to excel. If you would like any help or direction choosing the appropriate program, please contact Jason Fothergill at jfothergill@arbutusclub.com.

JASON FOTHERGILL Minor Hockey & ACHD Director jfothergill@arbutusclub.com A former Junior Hockey player, Jason has been involved in the development of players at the Minor Hockey level, and coaching athletes at the Pee Wee and Bantam AAA levels. He has served as coordi Coach with the Burnaby Express Junior A Hockey Club of the BCHL. He also worked with the BC Best Ever programs at both the male and female levels.

PRIVATE LESSONS LEVEL ONE INSTRUCTORS Jason Fothergill, Rafie Protopapas PRIVATE

1-1 Lesson $156.20

SEMI-PRIVATE x 2 people x 3 people x 4 people

$93.75 per person $72.92 per person $62.50 per person

LEVEL TWO INSTRUCTORS Available upon request to Minor Hockey Director. PRIVATE

1-1 Lesson $125.00

SEMI-PRIVATE x 2 people x 3 people x 4 people

$78.13 per person $62.40 per person $54.69 per person

For all private lesson bookings or inquiries contact Minor Hockey Director, Jason Fothergill, at jfothergill@arbutusclub.com or to book directly with head instructor Rafie Protopapas please e-mail at rafieprotopapas@hotmail.com.

CANCELLATION POLICY PRIVATE LESSONS A minimum of 24 hr notice is required. Notice must be provided to the instructor with whom the lesson is booked.

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hockey PUPS HOCKEY (4-5 YRS)

REP PROGRAMS

Pups hockey is an introduction to hockey program with the focal point on fun. Players will learn all the fundamentals of hockey from skating, puck skills to shooting and fun game play. Players must be able to stand and move around on their own without assistance. We strongly encourage players to participate in the Learn to Skate Program prior to Pups Hockey. Full gear is required. for any questions on Pups hockey please contact Minor Hockey Director Jason Fothergill – jfothergill@arbutusclub.com

The U11 and U13 Rep Prep programs are specifically designed for players who intend to try-out for Rep Hockey in 2022-2023. This program will be intensely coached, and the expectations will be high from the players on the ice. All individual skill sets will be covered in this session along with flow drills and battle/ compete drills.

Mar 29 - Jun 07 $275.00/11 sess.

T 29003

4:00-4:45pm

U11 REP PREP Mar 29 - Jun 07 $275.00/11 sess.

T 29030

5:00-5:55pm

T 29031

6:05-7:00pm

U13 REP PREP Mar 29 - Jun 07 $275.00/11 sess.

SPRING 4 ON 4 Our 4 on 4 program allows players to go out and enjoy structured 4 on 4 in a fun creative manner. Prior to each on ice session the players are divided up evenly and after a brief warm up the puck drops for a game of 4 on 4. Our staff officiate the games and run the score clock to bring an added game like atmosphere. If you are looking to stay on the ice once a week and have a great skate our 4 on 4 program is ideal for your player.

U9, U8, U7 Mar 31 - Jun 09 $275.00/11 sess.

Th 29020

4:00-4:55pm

Th 29021

5:05-6:00pm

Th 29022

6:10-7:05pm

Th 29023

7:15-8:10pm

CANCELLATION POLICY REGULAR PROGRAMS For a full refund for ACHD weekly programs, cancellations must be made one week prior to all programs starting. Please contact the Registration Desk at registration@arbutusclub.com for all cancellation requests and to see if a cancellation exemption may be provided.

U11 Mar 31 - Jun 09 $275.00/11 sess.

U13 Mar 31 - Jun 09 $275.00/11 sess.

MINOR HOCKEY

U15 AND U18 Mar 31 - Jun 09 $275.00/11 sess.

Minor Hockey Registration for 2022-2023 Season will take place for returning players in April through the online Hockey Canada Registry. All returning players will be notified of exact dates via e-mail. For new player registration or inquires for the 2022-2023 Season, please contact Minor Hockey Director Jason Fothergill at jfothergill@arbutusclub.com.

A R B U TU S C LU B . C O M

karate SHITO RYU KARATE Shito Ryu (pronounced Shee-toe-roo) is one of the four main styles of Karate practiced worldwide. The Shito Ryu Karate offered at The Arbutus Club is affiliated with the Shito Ryu International Karate do Kai of Japan. If you would like to improve coordination, increase flexibility, develop strength, and learn self-defense then try karate.

ALICE CHUNG Karate Coordinator achung@arbutusclub.com Alice is a fifth-degree black belt and was awarded the title of Renshi by the Japanese Shito Ryu Karatedo Association in 2015. She was previously a member of the Atlantic-Richfield Karate Team and the Transworld Oil Karate Team in the mid 1980’s. She was nationally ranked by Karate Illustrated Magazine. Alice was a gold medalist at the 6th World Shito Ryu Karate Championships in New York in 2007, and a bronze medalist for the 7th World Championships in Japan.

REQUIRED CLOTHING Beginners are not required to wear the karate uniform. Appropriate attire is loose fitting, comfortable clothes. White karate uniforms and protective equipment may be ordered through the Karate Professional and billed to your account.

PRIVATE LESSONS PRIVATE

$32.00 (30 min)

SEMI-PRIVATE

$18.00/person (30 min)

ADDITIONAL FEES KARATE ACTIVITY FEE

$14.25/season

SHITO RYU FEE $20.00/year KARATE BC FEES:

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⊲

Children (under 16 yrs) $35.00/year

⊲

Adults (16 yrs+)

$55.00/year

⊲

Black belts

$70.00/year

⊲

Grading

$20.00/belt

karate JUNIOR PROGRAMS LITTLE NINJAS (5-6 YRS) This is a starter class for children interested in karate. Classes are fun yet structured and disciplined to build self-control and confidence. Fundamental movement skills will be introduced through basic karate skills such as punches, kicks, and forms, taught in a safe and friendly environment.

COLOUR BELT KARATE YELLOW TO BROWN (7 YRS+) Students continue to develop fundamental movement skills and improve their karate techniques to advance to the next belt level. Defensive concepts, decision making and focus of power are further explored through physically distanced skills and drills.

Mar 31 - Jun 23 $156.00/13 sess.

Th 25525

3:45-4:30pm

Mar 28 - Jun 20 $176.00/11 sess.

M 25535

4:40-5:40pm

Apr 01 - Jun 24 $144.00/12 sess.

F 25526

3:45-4:30pm

Apr 01 - Jun 24 $192.00/12 sess.

F 25536

5:40-6:40pm

BEGINNER KARATE WHITE AND RED BELTS (7 YRS+)

COLOUR BELT KARATE ADVANCED (12 YRS+)

Beginners start with the ABCs of athleticism (agility, balance, coordination, and speed), taught through principles of karate including direction of movement, body shifting, defense techniques and basic stances, punches, strikes, kicks, and blocks. Games and activities will encourage improvements in quickness, agility, strength, and a positive mental outlook.

This class is for more advanced coloured belt students to continue to develop fundamental movement skills and improve their karate techniques to advance to the next belt level. Defensive concepts, decision making and focus of power are further explored through physically distanced skills and drills.

Mar 28 - Jun 20 $176.00/11 sess.

M 25530

3:40-4:40pm

Mar 31 - Jun 23 $208.00/13 sess.

Th 25531

4:40-5:40pm

Apr 01 - Jun 24 $192.00/12 sess.

F 25532

4:40-5:40pm

Mar 31 - Jun 23 $208.00/13 sess.

Th 25540

5:45-6:45pm

CANCELLATION POLICY REGULAR PROGRAMS

ADULT PROGRAMS ADULT KARATE - ALL LEVELS (16 YRS+) This is a supportive class designed for beginner to advanced levels. Once the basics are learned, participants begin to explore more complex movements and strategies, such as defensive and offensive concepts, that focus on physical and mental conditioning. Mar 31 - Jun 23 $312.00/13 sess.

Th 25545

For a full refund for weekly Karate programs, cancellations must be made one week prior to all programs starting. Please contact the Recreation Services Desk at registration@arbutusclub.com for all cancellation requests and to see if a cancellation exemption may be provided.

6:45-8:15pm

A R B U TU S C LU B . C O M

music & arts MUSIC LESSONS

MEGAN GALLANT Recreation Services Coordinator 604-269-8909 mgallant@arbutusclub.com Megan holds a Bachelor of Kinesiology from UBC and has years of experience working with children and youth at The Arbutus Club in both a recreational and educational setting. She enjoys finding new and creative ideas for events and programs and always welcomes ideas and feedback. Megan has been playing soccer for more than 15 years and in her free time enjoys running and travelling.

OUR TEACHERS CLARINET/SAXOPHONE/FLUTE Graham Howell

604-269-8878

FEES PRIVATE

$41.00 (30 min)

$61.00 (45 min)

$82.00 (60 min) ACTIVITY FEE

$66.50/year

Billed in two installments, in October and May, to all private lesson students.

GENERAL INFORMATION REGISTRATION Private music lessons are booked for the full year from September to June.

GUITAR

Olga Iouskevitch

604-269-8879

Djina Stojkov

604-269-8883

Weekly lessons of 30, 45 or 60 minutes are available and scheduled at the mutual availability of student and teacher. Regular attendance and practice between lessons is important to students’ success. Students new to the program can either contact the teacher of their choice or Megan Gallant at mgallant@arbutusclub.com or 604-269-8809 for help with selecting a teacher.

Martina Govednik

604-269-8873

LESSON DELIVERY

Adam Rohrlick

604-269-8886

PIANO/MUSIC THEORY

VOICE

The study of Music can be an amazing tool for helping people of all ages, particularly children, develop creatively, intellectually, and emotionally. Therefore, the Arbutus Music Program offers private lessons in piano, guitar, saxophone, flute, clarinet, and voice, for members of all ages. We have highly qualified, enthusiastic, and experienced teaching staff available five days a week at competitive rates. We believe in providing the best instruction with emphasis on recreational playing, providing the student with the basics of music education tailored with music that they enjoy.

Colleen Cotton

604-269-8875

George Cotton

604-269-8876

Martina Govednik

604-269-8873

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The music teachers will follow the guidelines and recommendations of the BC Registered Music Teachers’ Association and public health officials to ensure the health and safety of students, parents, and teachers. Music lessons will be available online or in-person. The method of delivery will be dependent upon teacher and student preferences.

music & arts MISSED LESSONS At the discretion of the teacher, one lesson from September-December, and one lesson from January-June, may be made up due to illness if a minimum of 24 hours’ notice is provided. There are no credits or make-ups for lessons missed for sports, vacation or other leisure activities. Teachers will hand out a department calendar at the first lesson, with information about term session dates and holidays for reference.

CANCELLATION POLICY If a student wishes to withdraw after committing to the private lesson program, the teacher must be notified in writing directly. The student will be billed one month from the date the notice was received. An exception may be made if the lesson time can be filled immediately by another student or if a doctor’s note is provided if the reason is due to medical reasons.

RECITALS Music recitals are typically held three times per year, for our young musicians to showcase their skills and talents in front of a live audience. Members will be emailed by their teachers with reminders and further information regarding recitals.

ART CLASSES The Arbutus Club art program welcomes young members of all skill levels and offers a variety of programs that will help them develop an appreciation for the visual arts by exploring different mediums, techniques, and ideas. Children will learn how to express themselves creatively, how to build, communicate and structure their ideas visually, and how to free their imagination. Most importantly, engaging in visual arts builds critical thinking skills, focus, patience, confidence, resourcefulness.

ART ZONE (6-12 YRS) Artists will explore a variety of techniques using water colour paints, pastels, polymer clay, mixed media, pencils and acrylic while creating art in different genres (landscape, portraits, still life, abstract). They will draw, paint, collage and sculpt while learning about fundamental art concepts. 6-8 YRS Mar 31 - Jun 23 $429.00/13 sess.

This class will provide participants with an opportunity to sculpt in polymer clay, to paint, draw, and collage. They will be introduced to various movements, concepts, and artists, as well as to art from diverse cultures. 9-13 YRS Apr 01 - Jun 24 $396.00/12 sess.

F 27518

4:00-5:30pm

Apr 01 - Jun 24 $396.00/12 sess.

F 27519

5:45-7:15pm

CANCELLATION POLICY REGULAR PROGRAMS

Th 27516

4:00-5:30pm

Th 27517

5:45-7:15pm

9-12 YRS Mar 31 - Jun 23 $429.00/13 sess.

ARBUTUS ART CLUB (9-13 YRS)

For a full refund for weekly art programs, cancellations must be made one week prior to all programs starting. Please contact the Recreation Services Desk at registration@ arbutusclub.com for all cancellation requests and to see if a cancellation exemption may be provided.

A R B U TU S C LU B . C O M

physio & wellness The Physiotherapy & Wellness Clinic is located inside the Fitness Centre, enabling us to provide a collaborative and multi-disciplinary approach to help members achieve and maintain their optimal physical health and wellness goals. We provide services that we feel represent the best path forward to support your wellness journey.

JUSTIN MAZZEI

CHEYENNE LAATSCH

Physiotherapist MPT, BKin

Physiotherapist MPT, BKin, FDN, MCPA

OLIVER THOMAS

KATE HOUNSELL

Registered Massage Therapist (RMT)

We are committed to excellence in the assessment, treatment and prevention of injuries associated with sport, physical activity, occupation, and aging. We treat every member as a unique individual and customize intervention plans centered on evidence-based and proven treatment techniques. All sessions are in a direct one-to-one environment, using hands-on clinical skills and therapeutic exercises to assess, diagnose and treat injuries and movement dysfunctions. We strive to provide the best treatment possible to help members in achieving their optimal quality of life.

PHYSIOTHERAPY Our team of certified professionals provide treatment to people suffering from musculoskeletal and biomechanical dysfunction. Let us help you alleviate pain, improve function, and enhance performance.

PHYSIOTHERAPY SERVICES:

LISA MATSUZAKI Acupuncturist

ARETHA MOLLER-ROTH Spa Massage

⊲

Dry Needling (IMS)

⊲

Sports Taping

⊲

Blood Flow Restriction Therapy

⊲

Physiotherapist led Clinical Pilates

PHYSIOTHERAPY RATES:

AUDREY CHENG Massage Therapy Candidate

P R OGR A MS B R O CHU R E | S P R I NG 2 02 2

$87.00

30 min

$130.00

45 min

physio & wellness REGISTERED MASSAGE THERAPY Our Massage Therapists can help you release physical pain, stress, and tension, allowing for an improvement in your physical and mental well-being. They have completed a minimum of 2200 hours of education and training.

ACUPUNCTURE SERVICES We are pleased to offer Acupuncture Services to Club Members. Our Acupuncturist, Lisa Matsuzaki, is Registered with the College of Traditional Chinese Medicine

ACUPUNCTURE RATES ⊲

Facial Acupuncture $140.00 60 min

⊲

One on One Acupuncture $120.00 60 min

⊲

Cupping Therapy $60.00 30 min

REGISTERED MASSAGE SERVICES: ⊲

Treatment Based Therapy

⊲

Swedish

⊲

Deep Tissue

⊲

Prenatal

⊲

ICBC Service provider

Check the website for a full list of available services.

APPOINTMENTS REGISTERED MASSAGE THERAPY RATES: $122.00

60 min

$185.00

90 min

SPA MASSAGE SERVICES Our Spa Massage services offer you a way to reduce stress and tension and feel rejuvenated

SPA MASSAGE SERVICES: ⊲

Swedish

⊲

Deep Tissue

⊲

Prenatal

⊲

Hot Stone

⊲

Shiatsu

Physio and Wellness Appointments can be booked through Club Reception at 604.266.7166, the Arbutus Physiotherapy & Wellness Centre at 604.269.8771 or on The Arbutus Club app.

CANCELLATION POLICY With respect for the Therapists time, please observe the 24-hour cancellation policy. A full-service fee will be charged to your account for missed appointments and cancellations inside of 24 hours’ notice.

SPA MASSAGE RATES $80.00

60 min

$115.00

90 min

A R B U TU S C LU B . C O M

pickleball PICKLEBALL Pickleball is a dynamic sport that combines badminton, tennis, and table tennis. The net is lower to allow for faster play and it is a very social sport where you can meet, play, and have fun with fellow Members. New players are always welcome.

SERENA LY Tennis & Pickleball Coordinator 604-269-8895 pickleball@arbutusclub.com Serena holds a Bachelor of Psychology from UBC and a certificate in Human Resources Management from SFU. She plays a key role in supporting both the Tennis and Pickleball departments including bookings, billing, communication, and events. Please contact Serena if you have any general inquiries or would like more information about the pickleball program.

There are two designated pickleball courts, P1 and P2, located outdoors, plus Court 7 which is a multi-use court for tennis and pickleball. Indoor courts are available in the North Gymnasium. . The North Gymnasium schedule can be viewed online as we have bookable courts available throughout the day. Book your courts through Gametime, with all those who are playing included in the court booking.

ONLINE COURT BOOKINGS INDOORS Players must book courts online through Gametime and organize their own team. Singles and doubles play. One advanced booking per member 6 days in advance. Same day booking permitted.

TEAM PLAY INDOORS Designated times in the North Gymnasium. Courts are shared with other teams. Players organize their own group of 4 and rotate on and off the court after every game, no bookings required.

DROP-IN PLAY INDOORS Designated times in the North Gym. Members play with other players and all levels welcome. Arrive and play on your own schedule. Play and mix around with other players after every game. No court bookings required. Visit arbutusclub.com to view the North Gym schedule.

GAVIN MAXWELL Pickleball & Squash Coach pickleball@arbutusclub.com Gavin was a competitive squash player/pro for over ten years and has more recently fallen in love with pickleball. He placed first in the Alberta Open Men’s singles Pickleball Championships (open division) in Edmonton and won the Open Men’s Singles at The Canadian Nationals in Red Deer the following week. He will be coaching both pickleball and squash group, private and semi-private

lessons. He looks forward to meeting you.

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PRIVATE LESSONS If you are interested in private lessons, please contact Gavin Maxwell at pickleball@arbutusclub.com for more information and availability. PRIVATE

$88.00

SEMI-PRIVATE (2)

$51.00 per person

SEMI-PRIVATE (3)

$34.00 per person

SEMI-PRIVATE (4)

$25.50 per person

pickleball EMAIL NOTIFICATIONS Schedules, notices, and information about Pickleball is sent out regularly through email. To be added to our mailing list please email pickleball@arbutusclub.com.

ADULT PROGRAMS LEARN TO PLAY PICKLEBALL (16YRS+) LEVEL 1 Begin your process of understanding this fast-growing sport. Participants will leave with an understanding of the basic rules of pickleball, the proper way to hold a paddle, how to keep score and how to serve. Apr 05 - Apr 26 $100.00/4 sess.

T 28300

12:00-1:15pm

May 10 - May 31 $100.00/4 sess.

T 28301

12:00-1:15pm

Apr 06 - Apr 27 $100.00/4 sess.

W 28302

5:15-6:30pm

May 11 - Jun 01 $100.00/4 sess.

W 28303

5:15-6:30pm

ADVANCED BEGINNER PICKLEBALL (16YRS+) LEVEL 2

INTERMEDIATE PICKLEBALL (16YRS+) LEVEL 3 For players who have a strong knowledge of the rules and play but want to develop their skills further. Participants will leave with an understanding of different serves and placement, shot placement during a game, developing, and improving their third shot, making proper forehand and backhand shots, play lob shots, hit an overhead shot and smash, understanding how to volley and improving their dinking skills. Apr 05 - Apr 26 $100.00/4 sess.

T 28305

1:15-2:30pm

May 10 - May 31 $100.00/4 sess.

T 28306

1:15-2:30pm

Apr 06 - Apr 27 $100.00/4 sess.

W 28307

6:30-7:45pm

CANCELLATION POLICIES REGULAR PROGRAMS For a full refund for weekly Pickleball programs, cancellations must be made one week prior to all programs starting. Please contact the Recreation Services Desk at registration@ arbutusclub.com for all cancellation requests and to see if a cancellation exemption may be provided.

Geared towards the player who is new to the sport and understands the rules. Participants will increase their knowledge of pickleball by learning about key parts of the game; ball placement, making proper forehand and backhand shots, dinking and game strategy. Apr 05 - Apr 26 $100.00/4 sess.

T 28310

2:30-3:45pm

May 10 - May 31 $100.00/4 sess.

T 28311

2:30-3:45pm

May 11 - Jun 01 $100.00/4 sess.

W 28312

6:30-7:45pm

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skating SKATING INFORMATION The Skating Department offers a wide range of programs for beginners learning to skate for the first time, to more technical and advanced classes in power skating and figure skating.

EQUIPMENT AND ATTIRE

PAM GREENSLADE Figure Skating Director 604-269-8855 pgreenslade@arbutusclub.com Pam is a Gold Medalist and an NCCP Level III - partial Level IV-certified coach. She holds a B.Ed. degree from UBC. Pam has trained skaters from recreational to elite-level competitors. She has had students compete at the regional, provincial, national and international levels in singles and pairs. Many of Pam’s students have attained Gold Medal status in Figures, Freeskate, Dance, Skills and Interpretive components of the Skate Canada figure skating program.

Children 8 years and under or Level 6 and below, are required to wear a CSA approved helmet while on the ice for any of the following programs. Wear warm clothing that does not restrict movement and gloves. For advanced figure skating programs (Level 5/6 and Excel) skaters should be in appropriate figure skating apparel (no bulky jackets and clothing).

PRIVATE LESSONS Private lessons offer a great opportunity for improvement due to individual attention, instruction and correction. Rates are dependent on the numbers of students and the certification of the instructor. Please contact Pam Greenslade at pgreenslade@arbutusclub. com to book.

MAKE-UP CLASSES Make up classes for skater absences are not available due to potential disruption to already registered participants.

PERFECT ATTENDANCE AWARD Perfect Attendance Awards will be presented to every participant who achieves perfect attendance during the season in skating programs.

ADDITIONAL FEES SKATE CANADA FEE

$43.75/year

Fee includes Skate Canada Insurance and Registration (Sept 2021 to August 2022) FIGURE SKATING ACTIVITY FEES Junior Skaters

$30.25/year (skate 1x/week)

Senior Skaters

$51.25/year (skate 2x/week)

LEARN TO SKATE ACTIVITY FEE $20.00/year *Billed once per season (Sept 2021 to August 2022)

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skating LEARN TO SKATE The Learn to Skate program serves as the feeder program for all ice sports and will prepare students for recreational skating, figure skating or hockey. It is not necessary to complete this program before registering in Figure Skating or Minor Hockey. However, parents should consult with the Directors of the area that they wish to enter to see if minimum technical requirements or skill levels have been attained. Skaters under 6 who have the permission of the skating director may be invited to join the program.

LEARN TO SKATE PRESCHOOL 2 (3-5 YRS)

LEARN TO SKATE - PRESCHOOL ALL LEVELS (3-5 YRS) The program encompasses four skill levels from beginner to advanced. Participants will learn forward and backward skating skills, crosscuts, edges, turns and basic spin and jump technique. Our objectives will be basic skill development, participation and a fun learning experience.

PRESCHOOL 1 BEGINNER FIRST TIMERS (3-5 YRS) Mar 29 - Jun 07 $176.00/11 sess.

T 24500

9:30-10:00am

Mar 29 - Jun 07 $176.00/11 sess.

T 24501

1:15-1:45pm

Mar 31 - Jun 09 $176.00/11 sess.

Th 24502

9:30-10:00am

Mar 31 - Jun 09 $176.00/11 sess.

Th 24503

1:15-1:45pm

Mar 29 - Jun 07 $176.00/11 sess.

T 24504

10:00-10:30am

Mar 29 - Jun 07 $176.00/11 sess.

T 24505

1:45-2:15pm

Mar 31 - Jun 09 $176.00/11 sess.

Th 24506

10:00-10:30am

Mar 31 - Jun 09 $176.00/11 sess.

Th 24507

1:45-2:15pm

LEARN TO SKATE - PRESCHOOL LEVEL 3 TO ADVANCED (3-5 YRS) Mar 29 - Jun 07 $176.00/11 sess.

T 24508

10:30-11:00am

Mar 29 - Jun 07 $176.00/11 sess.

T 24509

2:15-2:45pm

Mar 31 - Jun 09 $176.00/11 sess.

Th 24510

10:30-11:00am

Mar 31 - Jun 09 $176.00/11 sess.

Th 24511

2:15-2:45pm

LEARN TO SKATE - PRESCHOOL ALL LEVELS (3-5 YRS) Apr 03 - Jun 12 $144.00/9 sess.

Su 24512

1:30-2:00pm

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skating LEARN TO SKATE - SCHOOL AGE LEVEL 2 TO ADVANCED (5+YRS) The program encompasses five skill levels from beginner to advanced. Participants will learn forward and backward skating skills, crosscuts, edges, turns and basic spin and jump technique. Attention will be focused on leaning on the edge, weighting on the blade and overall balance and strength. Skaters will move progressively through the system as technique is acquired.

Mar 28 - Jun 06 $198.00/9 sess.

M 24515

4:00-5:00pm

Mar 30 - Jun 08 $242.00/11 sess.

W 24516

4:00-5:00pm

Apr 01 - Jun 10 $220.00/10 sess.

F 24517

5:00-6:00pm

Apr 02 - Jun 11 $198.00/9 sess.

Sa 24518

11:00-12:00pm

Apr 03 - Jun 12 $198.00/9 sess.

Su 24519

2:00-3:00pm

FIGURE SKATING The Figure Skating program is structured to accommodate all ages and ability levels. The program offers a broad spectrum for our skaters including: ⊲

Skate Canada Testing

⊲

Competitions

⊲

Concerts, Exhibitions and Simulations

⊲

Special Clinics and or Workshops

⊲

Harness, video work and analysis

JUNIOR ACHIEVERS LEVEL 1-4 (4+ YRS) The Figure Skating program encompasses 7 levels ranging from beginner to advanced. This class will accommodate Levels 1-4. Skaters progress from learning the basics of glide, stroke, and balance, both forward and backward, to techniques for edges and turns and then spin, jump and creative movement. Skaters will be divided into groups according to ability.

Mar 28 - Jun 06 $198.00/9 sess.

M 24520

4:00-5:00pm

Mar 30 - Jun 08 $242.00/11 sess.

W 24521

4:00-5:00pm

Apr 01 - Jun 10 $220.00/10 sess.

F 24522

5:00-6:00pm

Apr 02 - Jun 11 $198.00/9 sess.

Sa 24523

11:00-12:00pm

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EXCEL AND HIGH-PERFORMANCE LEVEL 5/6+ (4+YRS) This is an advanced class designed to bridge the gap between the advanced levels of our Junior Achievers program and private lessons. This program builds on the basics taught previously and will prepare skaters for entry into the Skate Canada test and competitive system. The syllabus will touch on the free skate, interpretive, dance and skills components of Skate Canada programs. Most skaters do a mix of group and private or semi-private lessons. It is recommended that skaters do at least 2 sessions per week. Mar 28 - Jun 06 $198.00/9 sess.

M 24525

4:00-5:00pm

Mar 30 - Jun 08 $242.00/11 sess.

W 24526

4:00-5:00pm

Apr 01 - Jun 10 $220.00/10 sess.

F 24527

5:00-6:00pm

Apr 02 - Jun 11 $198.00/9 sess.

Sa 24528

11:00-12:00pm

skating POWER SKATING This is a skill-based, technical program focusing on edge control, turns, crosscuts, power thrusts, agility maneuvers and drills. Control, strength, weighting on the blade and lean on edge and curve are essential teaching points. Participants must be able to focus on technical skating basics and be able to skate backwards. Full hockey gear encouraged. Gloves and a CSA approved helmet are required.

PRE-POWER SKATING (4-5 YRS) Apr 03 - Jun 12 $144.00/9 sess.

Su 24530

10:45-11:15am

CANCELLATION POLICIES REGULAR PROGRAMS For a full refund for weekly skating programs, cancellations must be made one week prior to all programs starting. Please contact the Recreation Services Desk at registration@ arbutusclub.com for all cancellation requests and to see if a cancellation exemption may be provided.

POWER 1 SKATING (5-7 YRS) Apr 03 - Jun 12 $165.60/9 sess.

Su 24531

11:15-12:00pm

POWER 2 SKATING (8-12 YRS) Apr 03 - Jun 12 $198.00/9 sess.

Su 24532

12:15-1:15pm

Mar 28 - Jun 06 $198.00/9 sess.

M 24533

7:15-8:15pm

POWER SKATING PRIVATES Power skating lessons are available through private instruction based on ice and instructor availability. Priority for requests will be given to those skaters who are registered in one of the group classes. Customized lessons will focus on techniques to solidify a skater’s ability to generate more power with less effort. Lessons include: ⊲

Skating Agility: Turns (3 turns, ‘C’ turns, pivots, crosscuts, edge control and balance.

⊲

Strike Mechanics; Extension and recovery, blade and ice contact, stride lengthening

⊲

Starts: Acceleration, explosiveness

⊲

Stopping: Weight distribution, stance and body positioning, balance and weight transfer

⊲

Backward Skating: Edges, Turns and Stops

⊲

Rates are dependent on the number of students and the certification of the instructor. To book contact Pam Greenslade at pgreenslade@arbutusclub.com

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squash EQUIPMENT & ATTIRE All players must wear non-marking court shoes. Eyewear is mandatory for all junior players, 18 years and under. Racquets, balls, and protective eyewear are not available to sign-out at Club Reception currently.

DREW HENDERSON Squash Director 604-269-8892 dhenderson@arbutusclub.com After spending a year in England watching his father play on the Oxford University squash team, young Drew was hooked on squash. After moving to Victoria BC, he was coached by Phil Green and started playing competitive junior squash. Competing at the Provincial and National Level, Drew quickly became one of the top players in BC and started playing in Professional events. He began Coaching Squash in Victoria with Ben Uliana at the Cedar Hill Squash Club. After moving to Vancouver, he became the Assistant Pro at the Bentall Athletic Centre and the Vancouver Lawn and Tennis Club. He has also spent time in Toronto coaching Canada’s top junior programs at some of the country’s finest clubs.

PRIVATE LESSONS PRIVATE 1 SESSION

$66.30 (45 min)

$88.50 (60 min)

5 SESSIONS

$306.00 (45 min)

$411.00 (60 min)

SEMI-PRIVATE 1 SESSION

$38.75/person (45 min) $51.00/person (60 min)

5 SESSIONS

$187.50/person (45 min) $251.75/person (60 min)

To book private lessons, please contact the Squash Director, Drew Henderson, at dhenderson@arbutusclub.com or at 604-269-8892.

COURT BOOKINGS The squash courts are reserved for squash activities only. Book your squash court in advance online through Gametime or by calling Club Reception at 604 266 7166 starting at 6:00am daily. You can also drop-in and book your court with Club Reception before proceeding to the courts.

EMAIL NOTIFICATIONS To be added to our squash mailing list please send your email to Squash Director, Drew Henderson, at dhenderson@arbutusclub.com.

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squash LEAGUES, CHALLENGE PYRAMID & DROP-IN

SPRING BREAK CAMPS (8-18 YRS)

The following leagues and challenge pyramid provide a great opportunity for all levels of players to get involved with squash at The Club. To sign up, contact the Squash Director, Drew Henderson at dhenderson@ arbutusclub.com.

SPRING BREAK SQUASH CAMP (8-11YRS)

WEDNESDAY NIGHT HOUSE LEAGUE This is a semi-competitive league where players are grouped according to level of play. Players then play each member of their group in a standard best of five game match each Wednesday. Results are tallied with group winners graduating to the next level for the following cycle. A spares list is available to contact if you are unable to commit to play every week.

VANCOUVER SQUASH LEAGUE This is a competitive league and players must be Squash BC members. Teams of five players are assembled to take on Clubs across greater Vancouver. Men play on Mondays, women on Tuesdays. Matches alternate home and away with home teams responsible for entertaining visitors with a light dinner and beverages. All levels of play are welcome to try out.

ARBUTUS SQUASH CHALLENGE PYRAMID The pyramid will be located on the wall at the north end of the squash lobby. The goal is to try and get your name as close to the top of the pyramid as possible. You move higher by challenging and beating anyone one spot to your left or one row above. If you win your best of 5 challenge match, you take the position of the losing player and move everyone down 1 position until your original spot is filled. There will be a Men’s and a Women’s pyramid and you can join the one you feel comfortable with. Contact Drew Henderson at dhenderson@arbutusclub.com to have a tag made with your name and phone number to be added to the pyramid.

THURSDAY NIGHT SOCIAL

Squash your way through your Spring Break with this fun morning camp. Fun warm-up games will be played followed by some instructions and drills. You can expect to use the squash ball machine, play pickleball, play spike ball, play dodgeball, have relay races and other fun activities throughout. The end of each day will focus on squash gameplay! Mar 21 - Mar 25 $300.00/5 sess.

M-F 27030

10:00-12:30pm

SPRING BREAK SQUASH CAMP (12-18YRS) Get better at squash this Spring Break. This afternoon camp is all about learning, fitness, strategy, technique, and fun. Your afternoon will begin with a warm-up, light fitness with some fun games. Each day will have a specific theme with drills and squash instruction. Throughout the week you will also get a chance to play ping pong, pickleball, spike ball, dodge ball and other fun sports as well as squash. Mar 21 - Mar 25 $300.00/5 sess.

M- F 27031

1:00-3:30pm

JUNIOR PROGRAMS SQUASH FOR KIDS (6-8YRS) Squash for Kids is a great way to get your child into the game of squash. The basics such as throwing and catching will be taught along with hand eye coordination and swinging the racquet. Mar 30 - Jun 22 $312.00/13 sess.

W 27005

5:00-6:00pm

Come down to socialize and play some games with other members. Courts will be booked off from 6:30pm-8:00pm every Thursday night. There is no fee for this drop-in.

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squash SQUASH FUNDAMENTALS (8-11 YRS)

ADULT PROGRAMS

Younger squash players will learn the basic rules, skills, and movement patterns with use of specialized equipment while maintaining a focus on FUN and fitness throughout the sessions. Fun squash-based games will be played throughout.

MEN’S BEGINNER/INTERMEDIATE SQUASH DRILLS (18YRS+)

Mar 28 - Jun 20 $264.00/11 sess.

M 27000

4:00-5:00pm

Mar 29 - Jun 21 $312.00/13 sess.

T 27001

4:00-5:00pm

Mar 30 - Jun 22 $312.00/13 sess.

W 27002

4:00-5:00pm

SQUASH STARS (12-17 YRS) Beginner/Intermediate players will learn drills to better their game along with strategy, tactics, and techniques. Match play also plays a big part throughout these sessions so that juniors get a feel for the game. Once junior players reach this level, they are encouraged to participate in the local tournaments to slowly introduce them to competition.

These fun drill sessions are a great way to get in shape and practice specific shots and combinations. Men who mostly play matches are encouraged to attend these drill sessions to improve their game. Drills that focus on footwork, shot selection and technique, and will be tailored to the participants’ needs. Mar 29 - Jun 21 $312.00/13 sess.

T 27020

6:00-7:00pm

LADIES BEGINNER/INTERMEDIATE SQUASH DRILLS (18YRS+) This group session is for women who have a good understanding of the game and are comfortable doing basic drills. There will be a theme each session and drills/exercises to work on specific shots and strategies. Games will be played at the end of each session focusing on what was learned that day.

Mar 29 - Jun 21 $312.00/13 sess.

T 27010

5:00-6:00pm

Mar 28 - Jun 20 $264.00/11 sess.

M 27025

1:00-2:00pm

Apr 02 - Jun 25 $396.00/11 sess.

Sa 27011

11:00-12:30pm

Mar 31 - Jun 23 $312.00/13 sess.

Th 27026

6:30-7:30pm

SQUASH STARS - GOLD (13-18 YRS) These sessions are for players who have played for a few years and want to take their game to the next level. Intermediate/Advanced players will perform drills at a higher pace and difficulty. Skills like rotating drives, volleys and attacking shots will be the focus. Competitive match play also plays a big part throughout these sessions so that juniors get a feel for winning the game. Juniors at this level should be playing local tournaments and getting used to competition.

Mar 28 - Jun 20 $396.00/11 sess.

M 27015

5:00-6:30pm

Mar 31 - Jun 23 $468.00/13 sess.

Th 27016

4:00-5:30pm

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CANCELLATION POLICIES REGULAR PROGRAMS For a full refund for weekly squash programs, cancellations must be made one week prior to all programs starting. Please contact the Recreation Services Desk at registration@ arbutusclub.com for all cancellation requests and to see if a cancellation exemption may be provided.

tennis COURT BOOKINGS Book your tennis court in advance online through Gametime or by calling Club Reception at 604 266 7166 starting at 6:00am daily. You can also drop-in and book your court with Club Reception before proceeding to the courts.

CRAIG MERCER Tennis Director & Head Tennis Pro 604-269-8894 cmercer@arbutusclub.com A Coach 3, Club Pro 3 certified coach, Craig has been in the industry for over 20 years. He ranked as high as #3 in Canada as a Junior and Top 20 in Canadian Men’s Open tennis. He competed in more than 20 Junior National Championships and in Future events on the ITF Men’s World Tennis Tour. Craig is also a Coach Developer for Tennis Canada and holds a Master of Sports Management degree from Bond University in Australia.

TENNIS ATTIRE For details on appropriate tennis attire, please check out the website at arbutusclub.com and check under Recreation Services > Programs > Tennis.

EMAIL NOTIFICATIONS Receive updates about tennis at the Club by subscribing to the tennis mailing list. To join, send your email address to the Tennis Office at tennis@arbutusclub.com.

WEBSITE For up-to-date Tennis news and information, please check out the website at arbutusclub.com and navigate to Recreation Services > Programs > Tennis.

TENNIS TEAM

SERENA LY Tennis & Pickleball Coordinator 604-269-8895 tennis@arbutusclub.com Serena holds a Bachelor of Psychology from UBC and a certificate in Human Resources Management from SFU. She plays a key role in supporting both the Tennis and Pickleball departments including bookings, billing, communication, and events. Please contact Serena if you have any general inquiries or would like more information about the tennis program.

⊲

Pat Macken

⊲

Max Brown

⊲

Gerry Macken

⊲

Randy Kirk

⊲

Thaddy Brine

⊲

Jeremy Salvo

⊲

Todd Crowther

⊲

Brianna Lung

A R B U TU S C LU B . C O M

tennis PRIVATE LESSONS

PROGRAM REGISTRATION POLICIES

HEAD TENNIS PRO Private

$89.75 (60 min)

Semi-Private

$51.25/person (60 min)

Group of 3

$38.45/person (60 min)

Group of 4

$30.75/person (60 min)

⊲

Registration date for the April session of clinics and drills, and junior programs will take place on February 22nd, 2022, at 7:00am.

⊲

Registration date for the May session of clinics and drills will take place on April 8, 2022, at 7:00am.

⊲

Registration date for the June session of clinics and drills will take place on May 20, 2022, at 7:00am.

⊲

Please note that on registration day, members may only sign up for a maximum of 2 classes.

SENIOR TENNIS PRO Private

$86.70 (60 min)

Semi-Private

$50.15/person (60 min)

Group of 3

$35.10/person (60 min)

Group of 4

$28.75/person (60 min)

TENNIS PRO

ADDITIONAL PROGRAM FEE TENNIS ACTIVITY FEE

Private

$81.75 (60 min)

Semi-Private

$43.60/person (60 min)

Group of 3

$31.90/person (60 min)

Group of 4

$26.80/person (60 min)

PRIVATE LESSON POLICIES Privately arranged tennis lessons run for 60 min and may be scheduled at the mutual availability of participant and coach. Members may enroll in lessons at any time of the year pending court and coach availability. Please contact the Tennis Office at tennis@arbutusclub.com or 604-269-8895 to be added to the private lessons waitlist.

$20.00/season (Junior Programs only)

CANCELLATION POLICIES REGULAR PROGRAMS For a full refund for weekly tennis programs, cancellations must be made one week prior to all programs starting. Please contact the Recreation Services Desk at registration@ arbutusclub.com for all cancellation requests and to see if a cancellation exemption may be provided. Please note that sessions within a program may be cancelled from time to time for special tennis events or tournaments. Participants will be informed in advance if their class will be cancelled, and a refund will be provided. PRIVATE LESSONS A minimum of one business day’s notice is required. Please contact the coach directly with private lesson cancellations.

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tennis UNIVERSAL TENNIS RATING PROGRAM (UTR) A common question when registering for programs is: “What level of play do I sign myself or my children up for?” To help guide you through this process, The Arbutus Club Tennis Department uses the Universal Tennis Rating Program for determining skill levels.

ADULT LEVEL DEFINITIONS BEGINNER: UTR 1.0-2.5 This player is in the initial phase of development. Clinics and drills will be structured with the primary focus being understanding ball control, grips, footwork patterns and recovery with sound fundamentals and consistency being the outcome. Players will also begin to understand court positions, basic tactics and tennis scoring. INTERMEDIATE: UTR 2.5-4.5 This player has strong fundamentals and can maintain a consistent rally from all parts of the court. Clinics and drills will be structured with a focus on power and spin. Player’s footwork, stroke conformity and on court movement will be challenged with consistency combined with power and spin being the intended outcome. Intermediate players currently compete in leagues, tournaments and social matches. ADVANCED: UTR 4.5-8.0 This player is consistent when hitting medium paced shots, can serve to target, has sound footwork patterns and court movement. Clinics and drills will be structured to improve performance on demand, increase or reduce point pace, change ball direction at high tempo whilst maintaining quality strokes. Advanced players will often be seen playing high tempo matches at local tournaments, competing in our strongest league teams or refining their patterns of play in practice matches.

JUNIOR PROGRAMS The objective of the Arbutus Club Junior Program is to help players develop their skills to play tennis socially with family and friends, as well as for those who aspire for more competitive play to help them develop the skills to do so. We hope to inspire players to develop healthy lifelong habits, and to develop a love for the sport of tennis. Specifically, each program will address the following: ⊲

Athletic motor skills including ABC’s (agility, balance, coordination)

⊲

3 stroke families (groundstrokes, volleys, serve/ overheads)

⊲

Playing etiquette and rules

⊲

Lifelong values and habits

⊲

Modified racquet, balls, court size when needed

U12 TOURNAMENT TRAINING – BY INVITE ONLY (10-12YRS) Our U12 Tournament Training program is by invite only. Players in this program consider tennis to be their primary sport, committing to extensive training and match play to prepare for higher level Tennis BC Tournaments. This program is by invitation only. Mar 28 - Jun 20 $528.00/11 sess.

M 28000

4:00-6:00pm

Mar 30 - Jun 22 $624.00/13 sess.

W 28001

4:00-6:00pm

U16 TOURNAMENT TRAINING BY INVITE ONLY (13-16YRS) Our U16 Tournament Training program is by invite only. Players in this program consider tennis to be their primary sport, committing to extensive training and match play to prepare for higher level Tennis BC Tournaments. This program is by invitation only. Mar 28 - Jun 20 $528.00/11 sess.

M 28005

4:00-6:00pm

Mar 30 - Jun 22 $624.00/13 sess.

W 28006

4:00-6:00pm

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tennis TOURNAMENT MATCH PLAY BY INVITE ONLY (10-18YRS) This program is by invitation only. Players need to participate in our U12TT or U16TT program to register. Apr 01 - Jun 24 $439.20/12 sess.

F 28007

4:00-6:00pm

U8 TENNIS (5-7YRS) Our U8 program is the perfect opportunity for our youngest players to learn the fundamentals of tennis, whilst working on agility, balance, coordination, listening skills and personal space management. This program will use modified courts and red balls.

The U14 program is aimed at players who have worked on their fundamentals in past programs or during summer camps and would like to keep adding to their skill set. This program will use regular balls and players will gain the confidence to play tennis outside of the group environment either socially or in entry-level tournaments. Mar 29 - Jun 21 $312.00/13 sess.

T 28020

4:00-5:00pm

Mar 31 - Jun 23 $312.00/13 sess.

Th 28021

4:00-5:00pm

Mar 29 - Jun 21 $312.00/13 sess.

T 28010

4:00-5:00pm

U18 TENNIS (15-18YRS)

Mar 31 - Jun 23 $312.00/13 sess.

Th 28011

4:00-5:00pm

Our U18 program continues to solidify our players’ core tennis skills, preparing our players for high school tennis and beyond.

Mar 28 - Jun 20 $264.00/11 sess.

M 28012

4:00-5:00pm

Mar 28 - Jun 20 $264.00/11 sess.

M 28013

5:00-6:00pm

U10 TENNIS (8-10YRS) Our U10 program is a great opportunity for our 8 to 10 years old players to build on their existing fundamentals whilst continuing to work on their agility, balance, coordination and listening skills. Coaches will use a combination of modified courts, orange, and green dot balls to set our players up for success.

U14 TENNIS (11-14YRS)

Mar 29 - Jun 21 $312.00/13 sess.

T 28015

5:00-6:00pm

Mar 31 - Jun 23 $312.00/13 sess.

Th 28016

5:00-6:00pm

P R OGR A MS B R O CHU R E | S P R I NG 2 02 2

Mar 29 - Jun 21 $312.00/13 sess.

T 28025

5:00-6:00pm

Mar 31 - Jun 23 $312.00/13 sess.

Th 28026

5:00-6:00pm

tennis ADULT PROGRAMS BEGINNER TENNIS DRILLS - (19YRS+) APRIL Mar 28 - Apr 25 $96.00/4 sess. Apr 01 - Apr 29 $96.00/4 sess.

M 28030 F 28031

2:00-3:00pm

MAY

MAY May 02 - May 30 $96.00/4 sess.

M 28045

9:00-10:00am

May 02 - May 30 $96.00/4 sess.

M 28046

2:00-3:00pm

May 04 - May 25 $96.00/4 sess.

W 28047

9:00-10:00am

May 02 - May 30 $96.00/4 sess.

M 28032

2:00-3:00pm

May 06 - May 27 $96.00/4 sess.

F 28048

9:00-10:00am

May 06 - May 27 $96.00/4 sess.

F 28033

2:00-3:00pm

May 06 - May 27 $96.00/4 sess.

F 28049

2:00-3:00pm

JUNE

JUNE Jun 06 - Jun 20 $72.00/3 sess.

M 28034

2:00-3:00pm

Jun 06 - Jun 20 $72.00/3 sess.

M 28050

9:00-10:00am

Jun 03 - Jun 24 $96.00/4 sess.

F 28035

2:00-3:00pm

Jun 06 - Jun 20 $72.00/3 sess.

M 28051

2:00-3:00pm

Jun 01 - Jun 22 $96.00/4 sess.

W 28052

9:00-10:00am

In order to register for this program, please add yourself to the waitlist. The tennis team will contact the first four players of the appropriate level to confirm registration to ensure that players are signed up for the right class.

Jun 03 - Jun 24 $96.00/4 sess.

F 28053

9:00-10:00am

APRIL

Jun 03 - Jun 24 $96.00/4 sess.

F 28054

2:00-3:00pm

SECONDARY TENNIS DRILLS (19YRS+)

Mar 28 - Apr 25 $96.00/4 sess.

M 28040

9:00-10:00am

Mar 28 - Apr 25 $96.00/4 sess.

M 28041

2:00-3:00pm

Mar 30 - Apr 27 $120.00/5 sess.

W 28042

9:00-10:00am

Apr 01 - Apr 29 $96.00/4 sess.

F 28043

9:00-10:00am

Apr 01 - Apr 29 $96.00/4 sess.

F 28044

2:00-3:00pm

A R B U TU S C LU B . C O M

tennis INTERMEDIATE TENNIS DRILLS (19YRS+)

JUNE

Jun 06 - Jun 20 $72.00/3 sess.

M 28074

9:00-10:00am

Jun 06 - Jun 20 $72.00/3 sess.

M 28075

1:00-2:00pm

Jun 06 - Jun 20 $72.00/3 sess.

M 28076

2:00-3:00pm

Jun 01 - Jun 22 $96.00/4 sess.

W 28077

9:00-10:00am

Jun 03 - Jun 24 $96.00/4 sess.

F 28078

9:00-10:00am

Jun 03 - Jun 24 $96.00/4 sess.

F 28079

1:00-2:00pm

Jun 03 - Jun 24 $96.00/4 sess.

F 28080

2:00-3:00pm

APRIL Mar 28 - Apr 25 $96.00/4 sess.

M 28060

9:00-10:00am

Mar 28 - Apr 25 $96.00/4 sess.

M 28061

1:00-2:00pm

Mar 28 - Apr 25 $96.00/4 sess.

M 28062

2:00-3:00pm

Mar 30 - Apr 27 $120.00/5 sess.

W 28063

9:00-10:00am

Apr 01 - Apr 29 $96.00/4 sess.

F 28064

9:00-10:00am

Apr 01 - Apr 29 $96.00/4 sess.

F 28065

1:00-2:00pm

Apr 01 - Apr 29 $96.00/4 sess.

F 28066

2:00-3:00pm

APRIL

MAY

ADVANCED TENNIS DRILLS (19YRS+)

May 02 - May 30 $96.00/4 sess.

M 28067

9:00-10:00am

Mar 28 - Apr 25 $96.00/4 sess.

M 28085

9:00-10:00am

May 02 - May 30 $96.00/4 sess.

M 28068

1:00-2:00pm

Mar 28 - Apr 25 $96.00/4 sess.

M 28086

2:00-3:00pm

May 02 - May 30 $96.00/4 sess.

M 28069

2:00-3:00pm

Mar 30 - Apr 27 $120.00/5 sess.

W 28087

9:00-10:00am

May 04 - May 25 $96.00/4 sess.

W 28070

9:00-10:00am

Apr 01 - Apr 29 $96.00/4 sess.

F 28088

9:00-10:00am

May 06 - May 27 $96.00/4 sess.

F 28071

9:00-10:00am

Apr 01 - Apr 29 $96.00/4 sess.

F 28089

2:00-3:00pm

May 06 - May 27 $96.00/4 sess.

F 28072

1:00-2:00pm

May 06 - May 27 $96.00/4 sess.

F 28073

2:00-3:00pm

P R OGR A MS B R O CHU R E | S P R I NG 2 02 2

tennis MAY

MAY

May 02 - May 30 $96.00/4 sess.

M 28090

9:00-10:00am

May 03 - May 31 $120.00/5 sess.

T 28104

1:00-2:00pm

May 02 - May 30 $96.00/4 sess.

M 28091

2:00-3:00pm

May 03 - May 31 $120.00/5 sess.

T 28105

6:00-7:00pm

May 04 - May 25 $96.00/4 sess.

W 28092

9:00-10:00am

May 05 - May 26 $96.00/4 sess.

Th 28106

1:00-2:00pm

May 06 - May 27 $96.00/4 sess.

F 28093

9:00-10:00am

May 05 - May 26 $96.00/4 sess.

Th 28107

6:00-7:00pm

May 06 - May 27 $96.00/4 sess.

F 28094

2:00-3:00pm

JUNE Jun 07 - Jun 21 $72.00/3 sess.

T 28108

1:00-2:00pm

Jun 06 - Jun 20 $72.00/3 sess.

M 28095

9:00-10:00am

Jun 07 - Jun 21 $72.00/3 sess.

T 28109

6:00-7:00pm

Jun 06 - Jun 20 $72.00/3 sess.

M 28096

2:00-3:00pm

Jun 02 - Jun 23 $96.00/4 sess.

Th 28110

1:00-2:00pm

Jun 01 - Jun 22 $96.00/4 sess.

W 28097

9:00-10:00am

Jun 02 - Jun 23 $96.00/4 sess.

Th 28111

6:00-7:00pm

Jun 03 - Jun 24 $96.00/4 sess.

F 28098

9:00-10:00am

SECONDARY TENNIS CLINICS (19 YRS+) APRIL

Jun 03 - Jun 24 $96.00/4 sess.

F 28099

2:00-3:00pm

JUNE

BEGINNER TENNIS CLINICS (19 YRS+) APRIL Mar 29 - Apr 26 $120.00/5 sess.

T 28100

1:00-2:00pm

Mar 29 - Apr 26 $120.00/5 sess.

T 28101

6:00-7:00pm

Mar 31 - Apr 28 $120.00/5 sess.

Th 28102

1:00-2:00pm

Mar 31 - Apr 28 $120.00/5 sess.

Th 28103

6:00-7:00pm

Mar 29 - Apr 26 $120.00/5 sess.

T 28115

7:00-8:00pm

Mar 30 - Apr 27 $120.00/5 sess.

W 28116

1:00-2:00pm

May 03 - May 31 $120.00/5 sess.

T 28117

7:00-8:00pm

May 04 - May 25 $96.00/4 sess.

W 28118

1:00-2:00pm

Jun 07 - Jun 21 $72.00/3 sess.

T 28119

7:00-8:00pm

Jun 01 - Jun 22 $96.00/4 sess.

W 28120

1:00-2:00pm

MAY

JUNE

A R B U TU S C LU B . C O M

tennis INTERMEDIATE TENNIS CLINICS (19 YRS+) APRIL Mar 29 - Apr 26 $120.00/5 sess. Mar 29 - Apr 26 $120.00/5 sess.

T 28125 T 28126

MAY W 28142

2:00-3:00pm

May 04 - May 25 $96.00/4 sess.

Th 28143

8:00-9:00pm

May 05 - May 26 $96.00/4 sess.

JUNE Mar 31 - Apr 28 $120.00/5 sess.

Th 28127

2:00-3:00pm

Jun 01 - Jun 22 $96.00/4 sess.

W 28144

2:00-3:00pm

Mar 31 - Apr 28 $120.00/5 sess.

Th 28128

7:00-8:00pm

Jun 02 - Jun 23 $96.00/4 sess.

Th 28145

8:00-9:00pm

May 03 - May 31 $120.00/5 sess.

T 28129

2:00-3:00pm

May 03 - May 31 $120.00/5 sess.

T 28130

8:00-9:00pm

May 05 - May 26 $96.00/4 sess.

Th 28131

2:00-3:00pm

May 05 - May 26 $96.00/4 sess.

Th 28132

7:00-8:00pm

Jun 07 - Jun 21 $72.00/3 sess.

T 28133

Jun 07 - Jun 21 $72.00/3 sess.

MAY

TREE LEAGUE Tree League is a less competitive league with an emphasis on players’ development and is a great opportunity for players new to doubles or competition to gain an understanding of match play and to meet new players. There is a Tennis Pro supervising, arranging matches and providing feedback.

INTERMEDIATE TREE LEAGUE May 03 – 31 $91.50/5 sess.

T 28150

1:00-2:00pm

2:00-3:00pm

June 07 – 21 $91.50/5 sess.

T 28151

1:00-2:00pm

T 28134

8:00-9:00pm

May 05 – 26 $73.20/4 sess.

Th 28154

1:00-2:00pm

Jun 02 - Jun 23 $96.00/4 sess.

Th 28135

2:00-3:00pm

June 02 – 23 $73.20/4 sess.

Th 28155

1:00-2:00pm

Jun 02 - Jun 23 $96.00/4 sess.

Th 28136

7:00-8:00pm

SECONDARY TREE LEAGUE

JUNE

ADVANCED TENNIS CLINICS (19 YRS+) APRIL

Mar 30 - Apr 27 $120.00/5 sess.

W 28140

2:00-3:00pm

Mar 31 - Apr 28 $120.00/5 sess.

Th 28141

8:00-9:00pm

P R OGR A MS B R O CHU R E | S P R I NG 2 02 2

May 04 – 25 $73.20/4 sess.

W 28152

1:00-2:00pm

June 01 – 22 $73.20/4 sess.

W 28153

1:00-2:00pm

volleyball SMASH VOLLEYBALL The Arbutus Club’s volleyball program will teach children the fundamentals in a skill based, recreational and non-competitive environment. Highly skilled Smash Volleyball coaches will lead this co-ed program and teach all aspects of the volleyball through ageappropriate skills, drills, and games.

BRIAN HIEBERT

For inquiries or questions about Volleyball programs, please contact Megan Gallant, at mgallant@arbutusclub.com or 604 269 8909

Volleyball Head Coach brian@smashvolleyball.com Brian is passionate about creating positive experiences for children and coaches so that they learn teamwork, humility, and self-confidence through volleyball. Brian fell in love with the game in grade 8 while playing in Port Moody on his school’s beach volleyball court and never slowed down. At 20 years of age, he moved to Toronto to train with the national team and compete on the world stage in beach volleyball. A student of the game, he is now an international referee with a goal to represent Canada at the 2024 and 2028 Olympics. After 20 years of beach volleyball, Brian found his way back to indoor volleyball as a coach at West Point Grey Academy and in 2018 he co-founded Smash Volleyball.

FOR MORE INFORMATION ABOUT VOLLEYBALL CONTACT: Megan Gallant 604-269-8909 mgallant@arbutusclub.com

DROP IN VOLLEYBALL All levels of play are welcome for children 13 years and older and adults. SOUTH GYMNASIUM

Wed

9:00-11:00pm

PRIVATE LESSONS To book a private lesson, please contact Megan Gallant at mgallant@arbutusclub.com. Lessons are scheduled during the mutual availability of the coach and the member and are offered during non-peak hours so as not to conflict with other programs.

LESSON RATES: PRIVATE (60 MIN)

$90.00

SEMI-PRIVATE (2-3 PPL)

$50.00 per person

GROUP PRIVATE (4-6 PPL)

$35.00 per person

CANCELLATIONS A minimum of one business days’ notice is required. Please contact the coach directly or the Registration Desk at registration@arbutusclub.com or 604-269-8800.

A R B U TU S C LU B . C O M

volleyball SPRING PROGRAMS LITTLE SMASHERS VOLLEYBALL (7-8 YRS) Apr 13 - Jun 22 $165.00/11 sess.

W 28532

4:15-5:00pm

SMASH VOLLEYBALL SKILLS (8-10 YRS) Apr 13 - Jun 22 $220.00/11 sess.

W 28533

5:15-6:15pm

SMASH VOLLEYBALL SKILLS (10-12 YRS) Apr 13 - Jun 22 $220.00/11 sess.

W 28534

6:30-7:30pm

SMASH VOLLEYBALL SKILLS (13-14 YRS) Apr 13 - Jun 22 $220.00/11 sess.

W 28535

7:45-8:45pm

P R OGR A MS B R O CHU R E | S P R I NG 2 02 2

CANCELLATION POLICY REGULAR PROGRAMS For a full refund for weekly volleyball programs, cancellations must be made one week prior to all programs starting. Please contact the Recreation Services Desk at registration@arbutusclub.com for all cancellation requests and to see if a cancellation exemption may be provided.

youth & FAMILY SHAUGHNESSY (YOUTH) ROOM The Shaughnessy (Youth) Room functions as a space for fun and games as well as a place to unwind or study. This family-oriented space is open seven days a week. The following hours are when we have Youth Leaders on staff to provide access to games and craft supplies.

ALANNA TOTH Youth, Family, & Children Coordinator 604-269-8898 atoth@arbutusclub.com Alanna first started working with children in recreation programs in 2016, through Canucks Autism Network. She started as a Youth Leader at The Arbutus Club in 2018 and has loved every minute of her time at the Club. She is especially interested in planning activities and programs that maximize time outdoors. Alanna recently graduated from UBC with her Bachelor of Kinesiology and uses her background to find creative ways to incorporate active learning into the youth and children’s programs. In her free time, she loves trying new restaurants, biking around Vancouver, and hiking the local mountains.

SHAUGHNESSY ROOM HOURS SPRING SESSION (MAR 28 – JUN 26) MONDAY-FRIDAY

3:00-8:00pm

SATURDAY

10:00am-8:00pm

SUNDAY

10:00am-7:00pm

HOLIDAY HOURS 10:00-6:00pm

Spring break, Easter long weekend, Victoria Day long weekend

PRO-D DAYS 12:00-8:00pm for city-wide Pro D Days Please note hours are subject to change. For updated hours, check out the TV outside the Shaughnessy Room.

EMAIL NOTIFICATIONS Monthly emails are sent out to inform youth and parents about upcoming activities and special events happening for youth. To stay in the loop, send your email address to Alanna Toth at atoth@arbutusclub.com.

A R B U TU S C LU B . C O M

youth & FAMILY CLUB POLICIES

SPRING BREAK CAMPS (6-12 YRS)

The Shaughnessy (Youth) Room is a space for all ages. To make sure that this space is fun and safe for all members please review the Club policies below.

Make the most of your spring break by registering early for our single day Spring Break camps. Sign up for a single day or the entire week if it fits your schedule. These camps will include a variety of different activities, games, out-trips, and crafts. A full schedule will be sent out closer to Spring Break.

UNDERAGE POLICY Children 7 years old and under must be always accompanied by a parent or guardian 16 years or older while at the Club, including the Shaughnessy Room. If a child is found unattended, the parents and/or guardians will be notified immediately and asked to come pick up their child.

FOOD AND BEVERAGE Enjoying food and beverage in the Shaughnessy (Youth) Room is a privilege. Please remember to take your dishes to The Bistro when you are finished eating as we do not have clean-up service for this area. There are no alcoholic beverages allowed in the Shaughnessy (Youth) Room.

MISBEHAVIOUR Misuse, vandalism or damaging equipment or furniture, violent behaviour, offensive/inappropriate language, verbal abuse/discrimination will result in youth being asked to leave.

Mar 14 $75.25/1 sess.

M 27545

9:00-4:00pm

Mar 15 $75.25/1 sess.

T 27546

9:00-4:00pm

Mar 16 $75.25/1 sess.

W 27547

9:00-4:00pm

Mar 17 $75.25/1 sess.

Th 27548

9:00-4:00pm

Mar 18 $75.25/1 sess.

F 27549

9:00-4:00pm

Mar 21 $75.25/1 sess.

M 27550

9:00-4:00pm

Mar 22 $75.25/1 sess.

T 27551

9:00-4:00pm

Mar 23 $75.25/1 sess.

W 27552

9:00-4:00pm

Mar 24 $75.25/1 sess.

Th 27553

9:00-4:00pm

Mar 25 $75.25/1 sess.

F 27554

9:00-4:00pm

MOVIE POLICY Please note movies will be shown only after 5pm on weekdays and can be shown when requested on weekends.

PRESCHOOLERS AT PLAY (3-5 YRS) This exciting new class provides an opportunity for your preschooler to gain physical literacy and movement skills in a novel and fun-filled way. Complementing what your child is learning in preschool, children will strengthen their listening, sharing, and cooperation skills, all while staying active and building a passion for lifelong movement.

Mar 29 – May 3 $81.00/6 sess.

T 27565

2:30-3:00pm

May 10 – June 14 $81.00/6 sess.

T 27566

2:30-3:00pm

P R OGR A MS B R O CHU R E | S P R I NG 2 02 2

youth & family ORIENTATION & TRAINING COURSES

YOUTH COMBO PROGRAMS (5-7 YRS)

JUNIOR AMBASSADOR PROGRAM (8+ YRS)

SPORTBALL MULTISPORT/ART (5-7 YRS)

This is a great opportunity for your child to become more familiar with The Club and meet other children their age. Includes a tour of the Club and a detailed rundown of the Youth Room policies and Youth Office so that they never feel uncomfortable using equipment. The session will end with pizza with their new Club friends. Registration is required, and members may only attend the tour once.

Children will get the chance to learn the fundamentals of a variety of different sports while building confidence and making new friends in a supportive and non-competitive environment with the guidance of experienced Sportball coaches. The other portion of this program will allow a chance to explore their creative side through different art projects each week.

May 04 FREE/1 sess.

W 27537

4:00-5:30pm

Jun 11 FREE/1 sess.

Sa 27538

10:00-11:30am

Jun 11 FREE/1 sess.

Sa 27539

12:00-1:30pm

Apr 23 - May 14 $133.00/4 sess.

Sa 27560

12:30-2:30pm

SPORTBALL SOCCER & SCIENCE (8-10 YRS)

HOME SAFE COURSE (10-12YRS) This course, offered through the Canadian Safety Council, helps children to feel more comfortable and confident staying at home alone. They will learn skills such as establishing a routine, house key responsibilities, strangers, emergencies, basic first aid and internet safety. All registrants will receive a certificate of completion and a pizza lunch. May 07 $42.00/1 sess.

Sa 27540

This program focuses on building confidence as you learn the basic skills of soccer in a supportive, non-competitive environment with the guidance of experienced Sportball coaches. All skills levels are welcome! The other portion of this program will give children the opportunity to embrace their inner mad scientist as we perform experiments each week. Apr 23 - May 14 $133.00/4 sess.

Sa 27561

12:30-2:30pm

10:00-12:00pm

A R B U TU S C LU B . C O M

youth & FAMILY YOUTH SPECIAL EVENTS (6-12 YRS) ST. PATTY’S DAY SPLASH (8-12 YRS)

ESCAPE THE YOUTH ROOM! (5-12 YRS)

Celebrate St. Patty’s in style with the Arbutus Youth and Aquatics teams. Children will start in the Youth Room, making a craft and playing some St. Patrick’s Day games. After dinner, they’ll head over to the pool for some swimming and pool games and lucky treats with the lifeguards to end off this awesome night! Slainte!

We are transforming the Youth Room into the ultimate escape room! Race against the clock to uncover clues, solve puzzles and find the key to escape. Dinner and snacks will be provided.

Mar 17 $44.50/1 sess.

Th 22001

4:30-7:00pm

5-7 YRS Apr 13 $22.50/1 sess.

W 27530

4:00-5:30pm

W 27531

6:00-7:30pm

8-12 YRS Apr 13 $22.50/1 sess.

CAMP OUT PARTY (6-12 YRS) Our much-loved event is back again this year! Your child will enjoy a camping-themed night in with dinner, s’mores, camp games, and a movie. Don’t miss out! May 04 $45.00/1 sess.

W 27532

5:00-8:00pm

FAMILY SPECIAL EVENTS THE SPRING CARNIVAL The Spring Carnival is finally back! This is an all-ages family event, that celebrates the opening of our Family Fun Centre, and is a fantastic way to spend the afternoon. With games, bouncy castles, entertainment and snacks, there will be something for everyone.

This is a free members-only event but registration is required. Subject to a $25.00 no show fee. April 09 Free

Sa 22000

1:00-3:00pm

CANCELLATION POLICIES ORIENTATIONS & TRAINING COURSES One week prior to the start date and time. REGULAR PROGRAMS For a full refund for weekly youth programs, cancellations must be made one week prior to all programs starting. Please contact the Recreation Services Desk at registration@arbutusclub.com for all cancellation requests and to see if a cancellation exemption may be provided.

P R OGR A MS B R O CHU R E | S P R I NG 2 02 2

YOUTH EVENTS 48 hours prior to the start day and time. Subject to a $25.00 no show fee SPRING BREAK & PRO-D DAY CAMPS Single day camps require two business days’ notice prior to the start date and time. Cancellations for camps held on Mondays must be received by the Thursday prior to the camp. Fees may be waived if a waitlisted member can fill the spot, a doctor’s note is provided for medical reasons.

All Ages | Free Event 1:00pm - 3:00pm Youth Room and Family Fun Centre

Saturday, April 9, 2022

Calling all Superheroes! Assemble your super squad and run, fly or swing on down to the Family Fun Centre. Your mission...should you choose to accept it, is to have fun! Come out and enjoy bouncy obstacle courses, superhero training games, infinity stone scavenger hunt, Hawkeye’s archery tag, airbrush tattoos, crafts and a special guest appearance from the Avengers themselves!

Club Hours Monday-Friday Saturday & Sunday Statutory Holiday

5:30am-11:00pm 6:00am-11:00pm 6:00am-11:00pm

The Arbutus Club 2001 Nanton Avenue, Vancouver, BC V6J 4A1 604.266.7166 arbutusclub.com

Spring 2022 Recreation Services Programs Brochure

Articles inside

Cancellation Policies

Fitness: Group