Issue # 249
SUNDAY May 26 2013
יום א’ פ’ שלח י”ז סיון תשע”ג
Zmanim
8:16.....שקיעה 9:16...............60 9:28...............72
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Summer Sale
Factory Outlet Sale Open to the \ public
All Synthetic Wigs Just $50 Maya's Beauty Parlor 1573 49 St. basement Open 11-7
718.871.0064
Inspiration: Beginning Today
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Exploring Gas with Balloons, Baking Soda & Vinegar
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Health:
Mistakes Supplement Users Make
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Over your coffee
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2013 Graduates Yearbook Coordinators You give us a graphic CD of your yearbook layout, and we give you beautiful completed yearbooks!
We offer fast, reliable and quality services of: >Printing >Professional binding with large selection of different materials, variety of colour, textures and styles >Gold/foil stamping or embossing school logos/symbols, and each individual students name.
Y&G BOOKBINDING 1022 43rd St. Brooklyn N.Y. 11219 718.438.0244 | www.boundtobind.net
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Beginning Today Beginning today, I will not worry about yesterday Yesterday’s past and will never come back The past cannot change, only I can change if I choose I will no longer worry about tomorrow, beginning today Tomorrow always arrives, it is always on track I must enjoy today so tomorrow I will not lose Beginning today, I will view myself as capable and good I will cherish every moment of my life I will share this gift with others, their lives to enhance I will take life one day at a time, as we really should Beginning today, I will try to eradicate strife Looking at the positive, giving every person a chance Beginning today, discouragement will not taint my esteem I will welcome new experiences; open my mind, my heart I will not expect perfection; I will applaud my desire to try I will try to achieve unity with all, working together as a team I will recognize that Hashem plays in my life the biggest part And strive to overcome every test; to achieve in life the very best! ….Beginning Today…. RivkyWeber Bus Car4_RL.ai
Shabsy Tel. (917) 370-7900
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Right Choice
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Exploring Gas with Balloons, Baking Soda & Vinegar Treat your kids to an amazing experiment…. watch out: they may just want you to repeat it more than once! Materials: • Baking soda • Vinegar • Plastic bottle • Balloon • Funnels (2 or more) Directions: 1. Using a funnel pour vinegar into the plastic bottle filling one third. 2. Using another (dry) funnel, pour baking soda into the balloon, filling it half way. 3. Cover the top of the bottle with the balloon ensuring that the baking soda does not spill into the bottle prematurely. 4. When ready, lift the balloon and let the baking soda fall into the vinegar. 5. Watch as the mixture fizzes, bubbles and expands the balloon! The science behind it - Baking Soda and Vinegar create an ACID-BASED reaction. When combined they create a GAS-CARBON DIOXIDE. Gasses need room to spread therefore the carbon dioxide fills the bottle and then moves into the balloon thus inflating it.
EZ-PASS tags available
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Health
Mistakes Supplement Users Make
Below are basic (but essential) tips that could make a huge difference to just about anyone new to the world of supplements.
your meds, possibly delaying the time they peak in your blood. This holds especially true for fiber supplements.
Supplement Mistake 1: Taking Them Incorrectly 1. Multivitamins are best taken with food. Why? Because this will ensure you don’t irritate your stomach. Some people are just a little more sensitive than others, and if you’re like them, taking a multi without food may give you a stomach ache.
5. Allow at least two hours between the timing of your meds and your supplements. And if you’re really not sure, consult with your pharmacist. As usual, it’s better to be safe than sorry! Supplement Mistake 3: Storing Them Incorrectly Storing your supplements in the right place can make a big difference in their quality and potency. In fact, the top threat facing your supplements is moisture, believe it or not. Water can oxidize and damage the ingredients, so definitely keep your supplements in a dry location.
TIP!
2. Fat soluble nutrients are best taken with a meal that contains fat. These include vitamins A, D, E, and K. It also includes supplements like CoQ10, fish oil, and curcumin. Like dissolves like, so it’s not a good idea Did you know that taking to take a fat soluble nutrient antacids can deplete on an empty stomach, since vitamins & minerals from you won’t get the best your body? absorption. 3. Certain supplements are better absorbed on an empty stomach. This may include your amino acids such as L-tryptophan and L-carnitine. Amino acids, in particular, compete for absorption.
High temperatures are also a problem, as they can interfere with the delicate structure of a nutrient and even cause them to break down.
So, your supplements should be stored in a cool, dry place.
4. Meds should not be taken at the same time as your supplements, as they may interfere with your medication’s activity. This is especially true for minerals. Supplements can also interfere with the absorption of T:347.927.4ADS(4237) F:718.799.9188 E: mail@thecoffeepaper.com
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Wholesale Prices!
Over Your
Personal Service We sell custom made furniture
They say... Yesterday is not ours to recover, but tomorrow is ours to win or to lose.
Did you know...?
Most people do not realize that they can be struck by lightning even when the center of a thunderstorm is 10 miles away and there are blue skies overhead.
Humor ;-)
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The everlasting storm The mysterious “Relámpago del Catatumbo” (Catatumbo lightning) is a unique natural phenomenon in the world. Located on the mouth of the Catatumbo river at Lake Maracaibo (Venezuela), the phenomenon is a cloud-to-cloud lightning that forms a voltage arc more than five kilometre high during 140 to 160 nights a year, 10 hours a night, and as many as 280 times an hour. This almost permanent storm occurs over the marshlands where the Catatumbo River feeds into Lake Maracaibo and it is considered the greatest single generator of ozone in the planet, judging from the intensity of the cloud-to-cloud discharge and great frequency. The area sees an estimated 1,176,000 electrical discharges per year, with an intensity of up to 400,000 amperes, and visible up to 400 km away. This is the reason why the storm is also known as the Maracaibo Beacon as light has been used for navigation by ships for ages. The collision with the winds coming from the Andes Mountains causes the storms and associated lightning, a result of electrical discharges through ionized gases, specifically the methane created by the decomposition of organic matter in the marshes. Being lighter than air, the gas rises up to the clouds, feeding the storms.
Sudoku - ִEasy Level
Sudoku - Hard Level
The problem with political jokes is they get elected.
Specializing in toner
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Today’s Solutions
BORO PARK
looking for a front Manager. Salary 60k. Email: ypolon@ gmail.com
BUNGALOWS 1 & 2 bed-
Merchant Services company looking for Sales Agents. F/T or P/T. Call: 347-665-2438
room bungalows available in Brookview Cottages in Monticello, NY from June 20 - July 4 1 bedroom bungalow available in Brookview Cottages in Monticello, NY for the last 2 weeks. 718-916-5399 / 347-534-6757
Services
Classifieds JEWISH CROHN’S & COLITIS SUPPORT GROUP Offering Support, Help, Medical Referrals, & Guidance 718-63-JCCSG - 718-6352274 Info@JCCSG.org www.JCCSG.com
PROFESSIONAL HAIRCUTS Professional haircuts & styles for every occasion! Haircut-$7 Hair blow & style-$10 house calls available upon request! Please call: (718) 851-3199/ (347) 731-8988 CHAYA MATTY’S HAIRCUTS Professional haircuts & styling . LOW PRICES! 718-437-0636 Bring a friend for and receive a special discount.
HUNGARIAN WORKERS
PARTNER WANTED Looking for a partner in the transportation business we have over 30yrs experience pls call 917-806-3420
male/female, live in or out, experienced elderly care, housekeeping, store help, etc. steady only 718 972 1324
Apartments-rent/sale
RESTRING PEARLS
Place your rental FREE! Via Email or Text only BORO PARK
Two 3 Bdrms 2nd & 3rd Floors All Totally Brand New Mid 50’s, bet. 12 & N.U. Asking $2,100. Call 347-450-4550
BORO PARK Office bsmnt
for rent 45th street btwn 12 & 13, reasonable, 3 desks. Also good for seamstress call 917-873-9640
BORO PARK Office for Rent Bsmt 52nd St 19&20, brandnew construction app 600 sq ft, split unit a/c, wired for phone & computer service 718-854-7331
MANAGERBrooklyn. Cafe
59 st bet. 11-12 Furnished Bsmnt for rent, 2 bdrms, modern kitchen, full bath, private entrance, W/D, call 718-871-2725
RESTRING YOUR PEARLS FOR ONLY $25 WE ALSO REPAIR MOST COSTUME JEWELRY 718 633 0685
Job opportunity Place your Job opening FREE! Via Email or Text only
RECEPTIONIST New Business in BP looking for female Receptionist /Secretary email resume info@byshiralaser.com NURSING HOME Brooklyn.
Nursing Home looking for a Director of Recreation + Patient Coordinator. Email: ypolon@ gmail.com
SALES
WINE STORE
Williamsburg. Wine Store looking for a F/T worker. Call: 9177713104 lv msg.
CAMP DRIVER.
Catskills. Responsible Bochur 22+ needed as camp Driver. 10 weeks, good pay. Call: 718-635-0876
ILLUSTRATOR Publisher
seeks talented Illustrator to work on a children’s book manuscript. Email: elliot6836@ yahoo.com
ACCOUNTANT Midtown. Accounting firm seeks Junior Accountant. Must be proficient in Excel & QuickBooks. Experience a+. Email resume: sgscpas@gmail.com
Lost and Found
FOUND a machzor with name schwartz in 17th ave area please call 347 587 0766
FOUND minnie mouse briefcase. 57th st & 11th av. Call:718-436-5918
FOUND pacifier with name avrumi. 14th av and 53rd st. Call 718-436-5918
Classified rates:
1 day- $5 1 week (5 days) - $20 4 weeks (20 days) - $60 Txt: 347.927.4237 E: mail@thecoffeepaper.com Call: 347.927.4237 Fax: 718.799.9188
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