Vol.1 No.9
Wednesday Feb. 15 2012
יום ד’ פ’ משפטים כב’ שבט תשע”ב
Weather
Zmanim
Today 50° |36°
5:31.....שקיעה 6:31...............60 6:43...............72
Tomorrow 47° |40°
Mostly sunny
Chance of rain
Daily paper for women
• • • • • •
Contents
4 Tips To Open Any Jar Calcium: More Is Not Always Better Taken For Granted List Of Sales And Specials 5 Exclusive Coupons Game: Sudoku - Medium
C�e�
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Opening A Jar Most people can open jars of food with little to no problem, a bit of pressure is applied as we’re twisting and then “pop”, the seal is broken and the lid comes off with ease. Occasionally though it just won’t budge, even after bringing some serious muscle power to the job…so how does one remove them? Here are a few different ways you can conquer the problem: 1 A Rubber Glove Will Give You Extra Gripping Power. 2 Lightly moisten a dishcloth or towel and use that to grab hold of the lid and twist, this also gives you more gripping power. 3 Take a butter knife and give the lid a few good wacks along the top edge (turning the jar incrementally while you hit it), this should help break the seal and make the lid come off easily. Use the smooth edge of the knife (or the handle) against the lid and you’ll need to whack it (not light taps), but not so hard you shatter the glass. This is the method my grandmother taught me as I was growing up and it’s my “go-to” fix when problems arise, I’d say it has a 99% success rate. 4 Try breaking the seal by giving the bottom of the jar a good wack with the heel of your open hand. You may need to do this a couple times. You could also wack the bottom on the countertop (cover with a towel first to prevent damaging the surface), do so with enough force to break the seal without shattering the glass. If the jar has been opened previously and the air-tight seal isn’t the problem, it’s likely stuck because syrup or sauce has crusted underneath the lid and around the glass rim. To fix this, a hot water soak should do the trick (as mentioned above) since it will help soften the crusted goo. You may also need something for extra grip when twisting (such as a rubber glove, elastic band, etc.). To prevent this problem in the future, wipe rim with a clean damp cloth before sealing.
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Rowenta Pro Master 1700 Watt Steam Iron with 400-Hole Stainless Steel Soleplate
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Calcium: More Is Not Always Better
The reason the government has been recommending high doses of calcium, is because it purportedly claimed to prevent osteoporosis (bone loss). This was largely based on the fact that calcium is one of the primary factors that give the bone its hard structure, but the studies have shown mixed results. It has even been suggested that calcium, when not taken in conjunction with other supplements, may be partially responsible for hardening of the arteries, through calcium deposits. We will point out a few factors that are important to know when taking calcium supplements. We don’t really need that much calcium. The latest study done in Sweden showed that the most effective dose was around 750 mg a day. Taking too much more could have a negative effect. Calcium is like a double edge sword, taking too little can create a deficiency, and thus cause bone loss. While taking too much can create calcium deposits in soft tissue like the arteries, and thus cause hardening of the arteries. To maximize the benefits of calcium and to make sure it doesn’t do harm, we need to take additional supplements that work in conjunction with calcium. More important than the amount of calcium we take, is what we take it with.
1. Vitamin D: Vitamin D is one of the most essential things to take with calcium; it helps absorption and proper utilization. In the study mentioned before, the people who had the lowest vitamin D levels had the most bone loss.
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2. Magnesium: Magnesium and calcium
need to be taken in the right balance. While calcium is a hardening agent, magnesium has a tendency to relax, countering the potentially harmful effects of calcium. The exact ratio of calcium to magnesium is unclear, though many experts now believe it should be closer to a 1:1 ratio. Most people are deficient today in magnesium. While it’s pretty easy to acquire calcium from ones diet, especially those who eat dairy, it is dificult to receive adequate doses of magnesium without supplementing.
3. Vitamin K2: Vitamin K2 (MK7) directs the calcium to the bones while at the same time keeping it away from the arteries, therefore preventing plaque buildup. There are additional supplements to take for bone loss, but these are the most important for calcium metabolism.
Sudoku - Medium
For years now we have been told to mega dose on calcium, to prevent bone fractures. People over 50 have been recommended to take as much as 1200mg, but do we really need that much? Or even worse, can too much calcium actually be harmful?
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SALES AND SPECIALS
Taken for Granted “What do you see boy? What do you see, That you seem to stare so intently at me? So I have but one foot with which to walk, Does that give you the right, behind my back to talk? You don’t know what it’s like to have a handicap, You feel like your life has a great big gap. All that you boys know, is how to play, Have fun, scream and laugh all day.
Why don’t you try to sit for a time, Think up a story, make up a rhyme? Writing’s a gift, given to all, Everything you do isn’t always a ball! And if you do not employ my advice, Stop staring at me, or you”ll pay the price…” “Excuse me, Sir, I don’t mean to be unkind, But I can’t help my stare… you see… I am blind.”
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An Oven For Limud H LOSSOM ‘’MATERNITY AT IT’S BEST’’ FineMaterity EXCLUSIVE COUPONS
SALE SALE ‘’MATERNITY AT IT’S BEST’’
Place your coupon FREE must be exclusive for The Coffee
Midwinter Sale
50% off LOSSOM 50% off FineMaterity
Midwinter Sale winter merchandise winter merchandise
We specialize in We specialize Custom ‘’MATERNITY ATknits IT’Sin BEST’’ Custom knits (Also non-maternity) (Also non-maternity)
SALE . . SPORTSWEAR CASUAL . CONTEMPORARY EVENING CASUAL. CONTEMPORARY EVENING SPORTSWEAR
15% off all knits Midwinter Sale
Hours:Sun. Sun.11:00 11:00--5:00 5:00 • Other Hours: Othertimes timesbybyappointment appointment . SaraGanz Ganz 718 Sara 718..972.1324 972.1324 1141-50th St. .. Basement Ent. 1141-50th St. Basement Ent.
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50% off wintercoupon merchandise With only.
We specialize in Custom knits
(Also non-maternity) EVENING . SPORTSWEAR CASUAL . CONTEMPORARY
Hours: Sun. 11:00 - 5:00A• Other times by appointment PATCHWORK
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LIFE 718 . 972.1324
1141-50th St. . Basement Ent. BY LIBBY LAZEWNIK
$14.99 W/coupon only exp. Feb 15, 2012
Get
$100 off your next
wedding package
Place Your
Coupon
FREE coupon must be exclusive for The Coffee
Picture It....
Collages, Photobooks, Scanning
free 8x10
Get a collage with every Collage or photobook order placed.
Call 718-435-4469 W/coupon only.
R&R Wig salon 1236 49 st. 718.435.0557
$25 wow! Prof. Hair styling $25. Girls haircuts $12. Wash & set
Please call for appointment W/coupon only.
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W/coupon only.
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Hatorah
Look for our $100 off coupon in this issue
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CLASIFIEDS Private House in Monsey
for 550k prime location serious inquiries only call owner 845426-0931
Good going resteraunt
Beis medrash chaburah for
bochurim seeks sponsors for light meals $36 derech yisroel 5204 16av 11204 718-598-4353
Place your Classified for
FREE
for sale in woodbourne established in the 1990's has large text: 347 927 4237 sitting area, sale includes the email: mail@thecoffeepaper.com building & lot next to all for $450,000 WORK 2 MONTHS & MAKE MONEY THE ENTIRE Services YEAR!. please call Leiby Moster 845-406-1470 Phone Service Say unlimited times HELLO from your land line Beautiful 2 Bedroom Furnished in the USA for just 26.97, local Apartment For Rent. Second 22.63 after tax. call 7185014158 Floor, Private House, 11th Ave & Chk out our other plans too 55th St. Available for 1 year. Please call 718 795 5058 Pro Wig Stylist Wash & Set $25 Pls call 347-450-WIGS (9447) Rosenbaum’s Food Center FREE pick up and delivery! 1168 40th 718-853-7447 MAKE AN ORDER $75 OR Professional binding. Give UP PAY FOR IT RECEIVE A your new Seforim a long life! And give your old seforim a new 10% DISCOUNT life! Call 718-851-8543 or 347243-0697 House for sale. 58/11-12, 2 family+bsmnt, 899k HEALTHY WEIGHT LOSS!! 347-794-6182 NO HUNGER, LASTING RESULTS!! FIND OUT HOW Newly renovated YOU CAN WIN MONEY FOR Furnished studio apt. for rent. LOSING WEIGHT ! Separate front entrance CALL 347 885 4618 W/D, AC. Great for 1or 2 BoTax returns for only $40 E-file churim. included satisfaction guaranteed 718-501-4816 call now Free pickup and delivLooking to buy used condo ery. M Tannenbaum Accountant 347 461 8076 2000 sq ft +. Bsmt not pref. Solid. Leave mess. 347- 581Experienced tutor 8230 available for college students
Beis medrash chaburah for
bochurim seeks sponsors for light meals $36*derech yisroel 5204 16av 11204*7185984353
ATT Mothers and Family's :
If you available to help out Lshem Mitzvah with a Gmach for car seats in your house (day or evening times) Please call 917-468-7557
l'shem mitzvah - a sewing machine with sewing machine table, old but good condition 718-854-9332
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or high school (regents, GED, SAT etc.) for more info call (718)530-5968
Lanes card and gift shop
4505 13th avenue (718) 4352372 Check for new arrivals coming in daily of gifts and all kind of mesh and gold ribbons
Mini Van Service
Mushky's Makeup Magic! Call for appt. 201.838.7393
prof. Hair & Wig services
Wash & set $25 Hair styling $25. Girls haircuts $12. Please call 718.435.0557 planing to travel? travel with us it’s simple and E-Z 718-4353252
Babysitter
Warm and wonderfull babysitter at 1042 50th street daily 8 2:45. Call 347 423 9529
Goldbergers Wigs
All synthetic wigs are $50 4811 16th Ave. 718.851.3575
kriah specialist to tutor your child with multi sensory techniques. References avail. Located btw boro park and Flatbush call 347-232-6699 Bind seforim and books call 718 809 5196 6/9pmD grunwald TUTOR AVAILABLE:
An experienced girl is available to do kriah or homework with your child. Call 1347 977 0650
Window treatment,
dust ruffles,etc.customized to your taste.affordably priced.347 404 4765
WIG REPAIR
for all your wig repairs we add hair to your new and old wigs. Satisfaction garaunteed!! 718 - 435 - 0630
Makeup artist by ruchie.
We also sell mac products call 347-693-7093
Notary
Need a notary to come to your home office etc.? Call 347.651.1219 Travel fee start @ $30
Stop hair loss today !
Boy 2 month supply gat one month free call 718-972 - 4673
REMEDIAL READING!
Reading specialist available Hiemishe and reliable driver for to tutor your son/daughter! all all your local and long distance levels of Reading&literacy!ages: needs Reasnoble rates call 718- k-6! Call; Avigayil Braun 347306-4633 243-5694 reasonable rates
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For all your typing and מיני ווען סערוויס פאר אלע אייערע mailing list needs in English and לאקעל און לאנג דיסטענס Yiddish pls call (718) 686-1465 347.232.6305:רופט בנימין
Wooden desk for sale with
many cabinets in good condition 71W 77H 24D original: $2500 asking $1000 negotiable. Please call: 718-232-0596 btw 6pm and 9pm.
Heimishe babysitter Need a document notarized for in a warm and loving environanother country but you don't want to go to the consulate/em- ment on 60th st. Between 18th bassy ? Call us for an apostille and 19th Ave. Drop ins welcome. Phil & teds double stroller 718-232-3096. 347.651.1219 in fairly new condition. Gr8 price Tutor available plz call: 347.243.7655 LEARN HOW TO DANCE Help your Mesivta Bochur Private or form a group To Rent: Beautiful, Black , excel. Experienced mechanech. Specializing in kallahs and Pessy Miller Dress, size 4-6, Very Reasonable. family Excellent Price. 718-972-0529 347-794-9315 call Shaindy 718 633 0685 Warm heimish babysitter
avail for daily, wkly, overnight, shabbos, Eves,drop ins welcome. Have a simcha? Drop off your baby near Tiferes Rivka hall 12/36 st area call ruchy: 1347-683-2781
Maya's Beauty Parlor All synthetic wigs are $50 1573 49th st Bsmnt 718.871.0064
All shalach monis..... Thegoldenbow.com
Looking to send a gift for someone in Monroe? We’ll pick it up, Display and wrap beautifully, and deliver to their door! Creative Gift Wrapping 845-774-8255
Professional haircutting
and up-to-date chasunah styling. Unique line of accessories for sale reasonable rates call Yidis Klien 718.851.0203 Cleaning Ladies Hungarian Cleaning Ladies. Housekeepers. Aides. Steady Hours. Please call Mrs Ganz 718 972 3681
Special ed
Educator with 8yrs exp. is available to tutor your regular or special ed child after school hours&sundays.Pls call 718.501.4080. Leave message or text.
Luxurios white fur cape rentals
for Kallahs brand new black furs also available for mothers G. Ausch 718.854.1957
Toys, gently used, excellent
Merchandise Sale/Rent
condition, great prices 718-851-0190
maternity dress sister of bride size m black please call 7184363574
brand new Cybex carriage call 9174747041
Dining room bed room washer dryer 718-730-4100 very good condition
Sister of the bride size 2, navy call:347 200 4808
For rent
Furniture for sale
Gown for sale. Off white
chiffon. Size 8 7188511253 Brand new Medella electric nursing pump for sale call 718 437 7491
For sale:
for sale
Gown for sale:
BLOSSOM FINE MATERNITY Best Collection Ever New Exclusive Eve wear Line Knits (St John) Starting at $200. Huge Sale on now Hours: Sun 11:00-5:00 Other times By apptmt. 1141 50th Street, 718 972 1324
Sonia rykiel hat women’s gray and black striped.was more sell- stunning vera and Goldie brown jacket and bronze skirt size 6. ing for $105 call 718-431-5317 Good price 7182320596 Stunning vera and Goldie For rent maternity dress sister brown jacket and bronze skirt of bride size m black size 6. Good price 7182320596 (347) 569-2495 Minivan for sale, 06 chrysler For rent elegant black size8town & country, like new, fully kriah specialist loaded, under factory ext. war- 10 halberstam dress a must to to tutor your child with multi see 17184362467 ranty, original owner, 28k mi, sensory techniques. References nav, heated seats, park assist, MAGNIFICENT GOWNS avail. Located btw boro park bluetooth, remote starter... FOR RENT—EXCELLENT and flatbush call 3472326699 11,000. 9176704830 CONDITION Prepaid long distance Movg sale BR/DR-couch-AC-& Ideal for sister of the bride 1.25 cents to israel more 17187552232 OFF WHITE SIZE 2 & size 4 no pin required Navy gown size 6/8 Elegant cream color gown size 646-262-2727 Please call 718-438-3401 4 for sale call 718-972-4101 Furniture for sale HOMEWORK HELPER Dining room bed room washer Exper. High school grad. Ready for sale Beautiful baby crib dryer 7187304100 very good to do homework/tutor your kids. & matching armoire. Plz call condition Reas. Rates call 347 263 1995 718.435.5634 T:347.927.4ADS(4237) F:718.799.9188 E: mail@thecoffeepaper.com
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Call to reserve your next simcha
347.770.5189
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