The BLUNT Truth
The Current Buzz Vol 4 Issue 2
feelgood finds for february by: TCB Staff
Hey Current Buzzers! We’ve decided the politics happening are just too much at the moment, and until we see what the new administration is doing (right and wrong), we’ve decided to give everyone, including ourselves, a bit of a breather from the chaos.
all we can to bring your faves into the light.
Suffice to say, we’ll be back at finding out all the crazy things you need to know (and speak up, vote, sign a petition for) in the near future.
1. Blueberry Muffin (hybrid): the description reads like someone with head trauma is describing it, but it also sounds interesting. Lots of THC (20%), minimal CBD (0.05%), this product of Humboldt Seeds makes patients feel happy, relaxed, uplifted, and aroused
Until then, let’s take a stroll through the local dispensaries and we’ve some flower, tinctures, edibles, and other stuff to help you get away while staying home and staying safe. If you have a suggestion for future months; something you liked, something you’d like us to research, or just want your favorite to get some love, wwe want to hear from you! Send an email to publisher@ thecurrentbuzz.net or amy@ thecurrentbuzz.net and we’ll do
Our favorite flowers: for February, we’ve uncovered four potential faves that have the whole yum factor going on and they could get you in a romantic frame of mind:
all at once. It’s a quick-growing is some good taste going on, plant, flowers in six weeks and it but it’s not bitter or sour, more puts out lots of purple buds. earthy. Users state that they feel mellow, euphoric and all claimed 2. Mimosa (Sativa-dominant the buzz was hybrid): This is a strain to get pretty good. you through the day, especially if you have a lot to do and you don’t want to zone out. It’s very citrusy, with hints of orange. We tried a bit and found that couch lock was not a problem. It also helped address pain for many people. 4. White Rhino (Indica): If sleep is an issue, this is your strain. It also tastes good, which is an added benefit. Sweet, fruity, floral with 20% THC, 0.12% CBD and even a trace of CBN. It’s probably not a good flower for a novice grower, however, it has health 3. Cherry Pie (Indica-leaning hybrid): If you want to grow some CP, you’ll have to find a clone because seeds are not happenin’. Cookie Family in San Fran developed this strain and we heard that there
continued on page 12
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The Current Buzz Vol 4 Issue 2 The Current Buzz, LLC is a subsidiary of Ol’ Broke Biker, Inc. 11215-D N Garnett Rd Owasso, OK 74055 918.553.6642 • 918.260.7195 publisher@thecurrentbuzz.net www.thecurrentbuzz.net
DISCLAIMER The Current Buzz is printed by Ol’ Broke Biker, Inc, PO Box 582, Skiatook, OK 74070. Contents copyright © 2021 by The Current Buzz, LLC. Editorial contributions are welcome, but once received become the property of Ol’ Broke Biker, Inc. Good pics are also welcome, but they must be exclusive. All pics submitted must include photographer’s name and contact information. Send photos to: mypic@thecurrentbuzz.net. Once submitted pictures become property of Ol’ Broke Biker, Inc and may be used or sold as we deem fit. Send editorials, comments, suggestions to: publisher@thecurrentbuzz.net. The Current Buzz is received with the knowledge that the information contained herein is from many diverse contributors; therefore, Ol’ Broke Biker, Inc and The Current Buzz, LLC assume no responsibility or warranty as to entirety and/or correctness of content. The Current Buzz is not affiliated with any group or organization and articles, photographs, and illustrations printed herein or on our website should not be deemed an endorsement by Ol’ Broke Biker, Inc or The Current Buzz, LLC of particular products, practices, or beliefs. The beliefs and attitudes written in articles and letters are the author’s and do not reflect the point of view of Ol’ Broke Biker, Inc or The Current Buzz, LLC and/or their employees or agents. All cannabis strain information is based on internet research. The Current Buzz does not guarantee the accuracy of information provided. The Current Buzz does not endorse or promote consumption, purchase and/or sale of cannabis strains and canna related products. The displayed strain data should be treated as an informative tool, and not as a medical recommendation or promotion of cannabis use. Please consult your medical professional to see if consuming medical cannabis is right for you and a proper treatment for your medical condition(s).
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cannabis cuisine
The BLUNT Truth
make it yourself: cannaflour by Amy Addams Spices like cinnamon and basil, and fruit or chocolate flavors mask the flavor of cannaflour really well. Gluten free Cannaflour Ingredients • 1 ½ cups (192 grams) brown rice flour • ½ cup (76 grams) potato starch • ¼ cup (36 grams) white rice flour • ¼ cup (28 grams) tapioca flour • 1 teaspoon cornstarch or arrowroot powder • 1 gram decarboxylated kief Gluten-free Cannaflour Materials If you’ve been baking more bread, cupcakes and cookies than ever before, we stumbled on a new favorite to replace all the work of making cannabutter. It’s so easy, even a non-baker can do this. All you need to make a quarter cup of cannaflour is: - seven grams of cannabis - a food processor (or a coffee grinder) - a sifter. How to do it:
Remove stems, leaves, seeds. Put the cannabis in a food processor or coffee grinder (clean the coffee grounds out first!) and process until the cannabis is a fine powder. Your cannaflour is ready for recipes. Use the cannaflour within three months and keep unused flour in a glass container in a cool, dark, dry place. TIPS for using cannaflour: 1. Do NOT cook/bake your flour above 340 degrees F in your baked goods. Lower temps are critical to your cannaflour keeping its usefulness.
You need to de-carb your flower before you chop it up. Place 2. You can decide how much it on a jelly roll pan in a 240 flour to replace with your degree oven for 45 minutes then allow to cool completely. cannaflour, but if taste is an
issue, try to stay at or under 25% cannaflour to 75% flour. (Use ¼ cup cannaflour to every ¾ cup regular flour) 3. One 7-gram batch of cannaflour at 15% THC gives you about 10 servings of 10 mg THC. Watch your dosing when making baked goods you tend to eat more than usual amounts of. 4. You can use cannaflour with gluten-free flour (read on for a recipe) 5. You may want to choose recipes that have more spices and flavor than those that are known for their subtlety. We found that zucchini bread is begging for cannaflour.
- mixing bowl - 20 ounce (or 600 milligrams) flour container - mixing spoon How to: 1. Add all ingredients to a mixing bowl and mix until fully incorporated. 2. Place in an airtight jar and store in a cupboard.
cannabis cuisine
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Beyond Brownies: Canna Banana Bread by Amy Addams - ½ cup cannaflour (you can really well). substitute as much or as little 2. Place in a blender (in this order): bananas, eggs, oats, As many of our longtime readers cannaflour as you like, use 2 cannaflour, baking soda (if cups rolled oats if you prefer to know, we try to find recipes using a sweetener, add in go ‘canna-less’) that are easy enough that even - 1 teaspoon baking soda last). Blend on high until you a kitchen novice can use. We get a smooth batter. If there just happened to find a banana are small bits of oatmeal, Add-Ins (optional) bread that is healthy, has no that’s okay. If you are adding refined sugar or flour and is fat - 3 tablespoons maple syrup (or chips or nuts, stir them in with corn syrup if you aren’t crazy free. Oddly, we loved it! It is a a spoon after blending (you about maple flavor) recipe that can be altered to suit can also use nuts as a your diet, mood or taste and it is - ½ cup chocolate chips topping after pouring the (produces a sweeter bread) only FIVE ingredients! batter into the pan). - 1/3 cup chopped walnuts 3. Pour the batter into your (or pecans, because we’re Canna Banana Bread prepared pan and bake Oklahoma) (makes 12 slices) for 35-45 minutes (toothpick inserted into the center Directions: Ingredients: should come out mostly 1. Preheat oven to 350 degrees - 3 overripe bananas clean, or when you press F, line an 8”x 4” pan with - 2 large eggs on the center of the bread, it parchment paper (or grease it - 1 ½ cups rolled oats Put your cannaflour to use!
springs back). 4. Allow bread to cool in the pan. 5. Store unused bread in an airtight, clearly labeled container in the fridge, or you can freeze it. PLEASE NOTE: If your bananas are larger, your bread will be tasty, but it will be dense and thick, but it will still taste good. This is not a sweet bread. If you want the sweetness, add syrup or chocolate chips. It is more like sandwich/toasting bread than sweet banana bread. The cannabis taste will come through a bit. If you are not a fan of the flavor, chocolate chips and nuts will tone it back.
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The BLUNT Truth
cultivating cannabis
still making excuses not to grow your own? there’s a fix for that by: TCB Staff
To all our readers who visit a dispensary, spend too much, and think, “I should grow my own”, we have answers to all your arguments for procrastination, space, money, and materials (the argument that it’s too cold out right now is no excuse either). All you need is a little ingenuity, and we can help you with that too. For anyone who lives in a condo, apartment or shared space, a bottle garden can be the answer. You need a clear glass or plastic bottle, good soil and pea gravel to start. As your plants grow, you can transplant them into larger bottles (water bottles are great for MMJ) and you get the added benefit of protecting your plant(s) from contamination and somewhat controlling the smell of MMJ
plants. Low grow, compact cannabis plants are suggested along with good soil. Pea gravel helps with drainage. Find out more by doing a Google search on ‘bottle garden’. There is a lot of info out there on what you need and lots of little tricks to help you along.
of yesteryear. Clustering your plants has many benefits, among them being protection, cross pollination, and support.
A fabulous book on square foot gardening has become a bit of a Bible for the gardening community, ironically called Square Foot Gardening by Mel Bartholomew, but if you Urban Agriculture/Square are deciding if you want to Foot Gardening are terms not implement this idea, visit www. many people are familiar with, squarefootgardening.org for but they are becoming pretty a well-organized and helpful commonplace in every city guide to starting your first worldwide. The trick to small space grows is to have the best square foot garden. If you are grow soil medium you can get in pretty sure you want to pursue a raised bed. Another step is to this, Mother Earth News has a great article from May 2017 let go of your old views on how far apart your plants must be to on how to start your square foot cannabis garden as does flourish. Square foot gardening Royal Queen Seeds blog (www. encourages dense planting in royalqueenseeds.com). new layouts (square planting) versus the old linear plantings
We’ve covered hydroponics in past issues so let’s get into other grow methods that may interest you: Another system to consider is Microponics. Not to be confused with all the other ‘ponics’ out there, microponics (MP) is a gardening system that uses aquaponics AND other mediums such as vermiculite. MP can also be an open or closed loop system, meaning that it is not so dependent on fish poop. A good resource can be found at www.permies.com. Another ‘ponic’ system to look at is vermiculaponics, which is a version of hydroponics (growing plants without soil). Vermiculaponics (VP) is similar to hydroponics but adds in vermiculite (the little white balls
cultivating cannabis that look like bits of styrofoam you see in potting soil; mined in China, Russia, Brazil, and South Africa, in case you have objections).
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The grow medium is clay pebbles and we’ve heard that veggies and fruit grown using this method are healthier and better tasting. Find out more at www.thctalk.com or www. marijuanapassion.com.
If all of this info has left you feeling overwhelmed and underenthusiastic, we understand your concerns, however, it never hurts to learn how to grow your own If the idea of soil and water medicine through a little grows are too overwhelming, we research. If you are totally new have something even simpler; Oh come ON, not another one! to anything ponics, we suggest AEROPONICS. Yup, air growing Yeap, we found another that you visit Wikipedia and search your MMJ is a thing. You place might interest you; BIOPONICS. hydroponics, aquaponics, your plants in a net, the roots If you are concerned about microponics before locking dangle and you spray them where your medication comes yourself into any of these with nutrients using a mister. from, the cleanliness of it, and methods. You never know when It hardly gets any easier than the production method used, or why you may need to be that. The types of net pots then bioponics might be what self-reliant. Some places to go are key to your system – they you want. Bioponics (BP) is to look for help deciding which must be easily torn by growing an alternative to hydroponics method will work best for your roots or give way easily for certified organic nutrients and specific situation are: roots to do their thing. Some substrate (soil) are used instead variations on aeroponics are of reliance on chemical nutrition. • www.1stmarijuana the Kratky Method (www. The idea is pretty new (patented growerspage.com steemit.com, search for passive in 2005) but we expect that in • www.YouTube.com: The deep water culture) and the the coming years it will become Cannabist has videos Membrane Meniscus Method fairly mainstream. If you are on growing cannabis and (www.excelsior.edu, search for looking to reduce your chemical everything is simplified pretty hydroponics). intake, bioponics is a good fit. well. David Epstein is another It has plenty of options to work grower who has good videos Aaaand, here’s more: with or without fish (aquaponics) for the novice on YouTube. TERRAPONICS. Terraponics and the resulting taste is one • Forum.grasscity.com (TP, get it? tee-hee) is a mix for the small batch “I only • www.growersnetwork.org of hydroponics and soil growth partake for the taste” crowd. Get • www.ilovegrowingmarijuana. medium, taking the best of more details on how to start a com both methods to give you the bioponics grow at www.zativo. best results, without as many com or www.420magazine.com. For anyone who wants a live trip wires, as you get started. person to help them out (and not
be dependent on suggestions on the internet) or those who just tire of doing web research, we will suggest that you visit your local grow supply store. There are so many round these parts, you can be sure to find one by asking around. Some dispensaries also sell plants, grow medium, grow rooms and lighting, but if you want their help, consider buying your supplies, seeds, and/or fertilizer from them rather than going online for your supplies and asking them for free love. Most local grow suppliers are happy to help you succeed and want to share their knowledge. If you find that you need help, it might be in your best interest to call and ask when they are less busy and see if someone will allow you to make an appointment. When you visit, be ready with a list of specific questions, bring pictures of what you have (and the area you will be planting), and be ready to buy a few items (shopping local does wonders for the economy). Go get your green thumb. You got this.
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conversing cannabis
marijuana and masking? is this a thing? by: TCB Staff these microfibers from exposure and damage in ways that most other materials utilized in masks simply cannot. This also gives it the benefit of being a more sustainable mask, as they will deteriorate at a far reduced rate.
It’s now more important than ever to stay safe and one of the best ways to do that is to wear a mask when you have to be around others. This might be a slightly controversial topic right now, but in a sense, it is essentially no different than wearing shoes or a seatbelt to protect yourself. The threats may have changed but the notion of danger remains the same. We have to keep ourselves safe, right? Let’s take a look at how to do this more effectively with the hemp mask.
Hemp is also regarded to have antibacterial properties against a wide range of pathogenic bacteria. It’s not strong enough to neutralize COVID, but there have been studies have found that hemp oil is “remarkably effective” at killing bacteria in Hemp masks - With hemp being general. Unfortunately, none of reclassified as a commodity these findings can be verified crop, its versatility and by the FDA since, as a federal popularity as a manufacturing entity, it is technically not material, most notably as allowed to officially classify the a fabric, has increased in findings of any marijuana-based recent years. It has unique products as anything other properties that supersede its than an illicit substance. If we cotton counterparts, which have legalization on a federal inherently makes it better level, this will change, and we adapted to certain functions. can finally start utilizing these Using this fabric as an outer studies and taking advantage of layer of a COVID mask is their results. extremely effective when used in conjunction with The potential advantages of a microfiber fabrics to filter out hemp mask don’t end there. contamination. The extra Cotton is far more prone to durability of hemp can protect collecting and carrying bacteria
than its cannabis contemporary, which can pose a risk to your health even in the best of times. The thicker and tougher fibers of hemp allow for an easier job cleaning the material, as there is a substantially lowered risk of fabric degradation compared to cotton. Hemp is also known to take a greatly reduced number of resources to produce, which is crucial in these times where our resources are fairly strained from the pandemic. With the current state of the world, it looks possible that masks may become essential to protecting ourselves even after this crisis is over, so it is important to stay informed on what will protect you the most effectively. Hemp could play a crucial role in keeping you safe in the future, especially if we are able to reap the benefits of federal legalization. Stay safe, stay healthy and stay tuned to TCB, we will make certain to “zip you the deets” when they become available.
cannabis care
The BLUNT Truth
Page 11
ask the
naturopath by Dr. Suzanne
#
2
What other advantage is there to using a fullspectrum product? Can you name some? Where antenna for Insulin has do I find them? been getting bombarded! Last issue we talked about what a fullspectrum strain is. To recap – it’s a product containing CBD/THC and multiple Terpenes proven by testing. The Oklahoma health authorities require these numbers (or percentages) to be listed on every product you can buy. Remember, when you look at the label and it has a number for THC – compare it to the number for CBD and analyze it. If it has numbers that are close to each other, say 15 THC and 10 CBD, it is sometimes called one-to-one: close amounts of CBD to THC. The numbers don’t have to be exactly the same – just kind of close. Many medical conditions respond better to one-to-one products. The full-spectrum cannabis is going to hit both the CBD-1 and CBD-2 receptors.
You spent Thanksgiving and Christmas eating like a pig, munching after a smoke, relaxing, having fun. The carbs just kept getting shoveled in. So the antenna says, “I don’t know why insulin keeps knocking at the door… I don’t need more sugar in the cell, I’m going to resist that insulin signal. Nope – you’re not getting my attention…” It would take higher and higher insulin levels to get the attention of the receptor to let insulin usher sugar into the cell. That’s what Diabetes is – insulin resistance, at the cellular, antenna level. You can reverse it in most cases (an article for another time)… but the same thing can happen with cannabis.
to the THC that’s in the vicinity. You may want to try CBD at a higher dose, instead of increasing the THC only… This is why people sometimes really love one-to-one products for their needs.
Besides causing the THC to be stronger through that entourage effect I discussed last issue - CBD in a THC product can also help decrease the THC side-effect. Perhaps your grandmother wants to sleep at night. Cannabis has many studies on sleep* which shows it is powerful for this A receptor, or let’s just keep calling it an use. But she hates the dizzy, “high” feeling antenna, can get so used to a signal, that it she gets when she tries a higher THC tunes it out. You start using a THC product product. Let’s give her just CBD, or a mix of So, what is this whole bit about receptors? with 12% THC, hardly any CBD and you get the two to make the “high” less. What is a receptor? It’s a little antenna that a huge head high, which maybe is what you sticks off the surface of your cell membrane. were after. After a few months of using that There are certain conditions that research EVERY cell membrane. A cell membrane is strain, which you used to love, the antenna shows may respond better to THC or to the fatty sack that contains all the parts of says “Bored. Whatever. Seen it before. CBD. In our next issue, I’d like to get into your cells, water, nucleus, DNA, RNA, salt, Been there done that…” At that point you that a little further. Of course, someone etc. The receptor decides what visitors it will decide you need to try something else and needs to ask the question – because you (or will not) let into the cell. This is incredibly go for a higher THC. all believe that I am responding to actual important for all your health concerns. And questions… Cheers, and Happy Healthy I’ve been leading you up to the idea that it’s really pretty simple! New Year! CBD makes the antenna sit up and take Let me stop for a second on cell receptors: notice of the THC again. It “upregulates” *Nicholson, A. et al. (2004). J. Clinical this is what is going on with Diabetes. The or makes the antenna more responsive Psychopharmacology. Jun;24(3):305-313.
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applications that make it worth the hassle of learning something new. If gummies aren’t your thing, a brand you might like is Cheeba If you want to sample all four of Chews. For about $20 you get these strains, Great American 100 mg of THC in a caramel, Strains in Skiatook is worth the chocolate, or taffy chew. They drive to get your flower on. have lots of strains and flavors, but if you need more, ask for Concentrate: I admit that I the Deca Dose. It’s a bit more am a tincture fan, if for no money but does the trick (really other reason than it has many potent). applications if you aren’t a smoker. There are a few key If the taste of your herbal things I look for: is it an RSO, medication makes you gag, resin, plasma, shatter, diamonds 1906 has little pills you might or something else? For a while, want to try. With names like manufacturers did not divulge ‘Genius’, ‘Love’, ‘Bliss’, and the strain they used, and lately, ‘Midnight’ to guide you, the we have noticed that many benefit is that you don’t get processors are now sharing the nasty taste, but there are the strains they use, helping downsides like you can’t control us make informed decisions on the dosage and they have what we buy. It has been very additives like caffeine. Be sure useful information. to read the pamphlet before trying these. RSO tincture has become a favorite of mine to make If you are growing and gummies and so far, every Okie processing your own, you have brand I’ve used has been easy to watch how much you handle to use, didn’t taste too bad, and your plants, especially when worked really well. If you have you are trimming your buds. pain, a Sativa-leaning hybrid is We’ll have some suggestions on great to get you through the day, trimmers in March. then move to an Indica-leaning hybrid to relax you and help Until then, mask up and stay with sleep at night. Cannasseur alive. Extracts’ RSO Gummies are
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cannabis cuisine
cannabis culture
are you ready for another full year of cannabis!!!
the current buzz 2021 calendars will be
arriving soon 2020 calendar image shown for sample purposes
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cannabis Culture
The BLUNT Truth
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