Healthy gut helps healthy living

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Healthy Gut Helps Healthy Living https://www.thefinchleyclinic.com


There is a strong view that many illnesses occur in the gut even if it’s not always obvious to connect the two. Whatever your thoughts about colonic irrigation it‘s certainly interestingthat the ancient Egyptians are known to have practiced it and their reasoning was that a clean colon helped reduce disease. Colonic irrigation is not to everyone’s liking and it seems the better way of keeping the colon free flowing whilst dislodging any compacted waste should be through the natural direction that it all flows in.

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The fact that you can eat and digest food whilst standing on your head suggests the mechanical action of digestion continues in one direction only. Astronauts eating in weightless space stations with zero gravity report there has never been a problem other than keeping it on the spoon before it enters the mouth. It is therefore logical that any supplement designed to help clear the colon should be taken orally and left to do its work.

https://www.thefinchleyclinic.com


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Such a product is Colosan Capsules although there are similar products from the same supply at The Finchley Clinic and it is often a case of try and finds the one that best suits you. We eat for energy and the vital nutrients and minerals are absorbed mostly through the lining of the small intestine. All sorts of actions through the alimentary canal reduce the food to this point from the moment we put it into our mouth where saliva containing enzymes and the action of chewing with our teeth starts the process. By the time it reaches the small intestine it should be a fairly liquid like substance as it is in the next stage in the large intestine where it becomes thicker and slower moving as water is absorbed through the lining.

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Unfortunately for a number of reasons some waste at this point may get impacted on the insides of the intestines and may need a little push. The causes are many but bad diet plays a big part especially with a lack of roughage that has and will remain nature’s way of easing the problem. The other problem is our inactivity particularly for those of us stuck at a desk in front of a computer all day long. Every dog owner knows that taking your pet for a walk will loosen the bowels and not just for the dog. The action of just a brisk twenty minute walk aids digestion and keeps it all moving.

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The human body contains around sixty different elements with oxygen, nitrogen, hydrogen, calcium and carbon accounting for about 99% of our mass. This means there are plenty that exist in tiny amounts and yet without some of them we could not live. Magnesium is one of these trace elements and whilst the purpose of many others is still not fully understood it is known that this element that exists in Colosan along with oxygen is particularly good for the gut.

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