MAY/JUNE 2019
COMPLIMENTARY COPY
WELCOME
SPRING
WOMEN
COVER SHOT BY VICKI JAURON
CELEBRATING
TABLE OF CONTENTS
Chef Brittany Middlemiss
6
LETTER FROM THE PUBLISHER
Must Have
4 Fashion & Beauty Trends from Drew Patrick Spa
Must Go EDITOR IN CHIEF/ PUBLISHER
Joanne Lifavi
ART DIRECTOR
Jennie Alberto CO-EDITOR
Michaela Connors
Beautiful Touches for your Landscape
CONTRIBUTING WRITERS
8
Annie Niland Millie D. Yorkie, PHD Stephanie Cotter Mary White Wood
LIST AMBASSADOR
Diane Iannaccone
10 Spring Happenings
Must Know
6 Ask the Chef Chef Brittany Middlemiss
8 Home & Garden Beautiful Touches for your Landscape
12 Better Living Kindness Matters
14 Doing Good Spotlight on Lessing's Hospitality Group
16 100th Anniversary YMCA
18 Raging Gracefully The Truth about Lying
21 Dogma Wise Words 22 23 24
CONTRIBUTING PHOTOGRAPHERS
Vicki Jauron (cover) @vicjauron
Health & Wellness Three Skincare "Swaps" to make this Summer Spotlight on Cycle Evolution Darkness & Light
Real Estate 27-31
Real Estate
Featured Brightwaters Home Rick & Tammy Ramsay, LSA p28
27-31
Welcome to our May/June issue of the LIST. The spring season is finally awake and blooming, and it feels wonderful to know the best is yet to come.
Advertising Inquiries 917.559.7821 If you know a business to suggest, want to submit an editorial, or have other inquiries, email us at connect@thelistmagazine.com View all issues of The List Magazine online at
issuu.com/thelistmagazine.com
The List Magazine is a community life style magazine of the Great South Bay area. It is published six times a year. Most of our distribution is mailed from Babylon to Great River, south of Montauk Highway and all of Brightwaters. In addition, our magazines are available for pick up in shops along Montauk highway and in our coastal towns.
Our Better Living theme continues in this issue, and you’ll find a wonderful mixture of humor, heartfelt moments, and all-things-spring inside. We shine the spotlight on ‘kindness’, a relatable characteristic that most women can tap into, which made it a natural fit alongside our tribute to women. Our spring cover shot is from the very talented photographer, Vicki Jauron, who just recently moved away from Long Island with her husband to be closer to their daughter. I have had the pleasure of knowing Vicki from Babylon and Beyond Photography since I began publishing The LIST Magazine back in 2013. Many of Vicki’s photographs have graced our cover, but her real love is Long Island Wildlife Photography. We will greatly miss her, but will always enjoy having a piece of her through her photography. May the warmth and blossoms of spring fill you all with a happy heart and help inspire you to be kind and live better!
About the Cover: A note from Vicki “I can’t stop thinking about how much I will miss Long Island. It’s been a great place to raise my daughter, and it’s been an amazing place for me to find joy in nature. Taking up photography over the last eight years has helped me appreciate the unique beauty of our island. Enjoy it and never take it for granted! I am filled with gratitude, not only for having had the opportunity to experience the beauty of our island, but also to share that enthusiasm with like-minded nature seekers.” -Vicky Jauron
All artwork, design, stock images and layout by The LIST Magazine is the sole property of the publisher and may not be reproduced in whole or part. All recommendations and information in The LIST Magazine are our assessment based on our own market research and evaluation. We cannot be held responsible for individual differences of opinion. The publisher will not be responsible for errors in advertising beyond the cost of the space occupied by the error, and such responsibility, if any, shall be limited to the first use of advertising in the case of repeated use. The publisher reserves the right to edit or reject any advertising at its sole discretion. The advertiser shall represent that all art work and copy provided by the advertiser is owned by the advertiser and it has the right to utilize such in this publication.
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You’ll Find it at Willy Nilly Exactly What You Want, Exactly What You Need 153 WEST MAIN STREET, BAY SHORE • 631.666.4488 WILLYNILLYTRADING.COM • LONGISLANDMEMORIES.COM
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MUST HAVE
FAS H I O N & B E AU T Y T R E N D S
MUST HAVE ESSENTIALS FOR SPRING & SUMMER
FA S H I O N AND B E AU T Y F R O M D R E W PAT R I C K S PA
Spruce up your wardrobe with a CK Bradley Ivy Tunic Dress. Classic chic! Shirtdresses can take you from work to play this spring.
When traveling by plane, train, car, or boat, the Mer-Sea Catalina Travel Sweater is the perfect companion. It's just the right weight and style for spring and summer layering, or to throw in your carry-on. It even has a matching travel bag to keep things neat and simple while on the go.
Jack Rogers Mid Wedge Sandal is perfect for weekend brunch and beyond! Easy slip-on wear. These cute Riomar Deck Driver Mocs define versatility. 100% Waterproof Italian Leather
Hampton Sun's Airbrush Bronzing Mist will give skin an instant, healthy bronze glow without the damaging effects from the sun. Keeping up with Pantone's color of the year Living Coral, SpaRitual's Hijinks is the perfect vegan color for spring manicures. jane iredale has done it again! Her latest collection, Sun, Here It Comes, captures nature's luminous colors in fresh new shades that range from neutral to shimmer. Capture your radiance with her newest palette that is interchangeable from lip to cheek to eye! Need a teacher or hostess gift? Nest Fragrances' Ocean Mist & Sea Salt Petite Candle & Diffuser Set brings the refreshing essence of a gentle ocean mist with hints of sea salt, white tea, and coconut from the beach into your home.
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BETTER LIVING. YOU DESERVE A NEW PAIR OF
SUNGLASSES! PRESCRIPTION SUNGLASSES AVAILABLE
WE NOW DO NYS DMV WITH E-FILE
EYEWARE BOUTIQUE THE LATEST IN FASHION FRAMES AND TECHNOLOGY 531 MAIN STREET ISLIP | 631-224-4131 DONALD A KOPF - OPTICIAN
IT'S WHERE YOU WANT TO BE.
Reserve your table for Mothers Day & Fathers Day
Water View Dining
Outdoor Deck Dining Indoor Dining - Climate Controlled
Upper level
Upper-Deck Rooftop Bar | Raw Bar Reserve Rooftop For Private Cocktail Parties Monday - Thursday Light Fare Kitchen | Live Music (check website for schedule)
Come by land or by Sea
100’ floating dock to provide even more boat parking!
Open 7 Days
Happy Hour: Monday-Friday 4-7 Serving Lunch & Dinner: Mon-Sat, 11:30am-10:00pm Dinner All Day: Sunday, 11:30am-10:00pm
Catering Available Located in the Bay Shore Marina, 150 South Clinton Avenue, Bay Shore 631.206.3311 | Nickysonthebay.com
2019 Summer Schedule Our play times are Fridays & Saturdays 7 to 10 PM and Sundays 4 to 7 PM
FRIDAY SATURDAY SUNDAY MONDAY Memorial Day FRIDAY
5/24 5/25 5/26 5/27 5/31
MAY Tradewinds jet stream cruise control our generation the byrne unit
JUNE SATURDAY SUNDAY FRIDAY SATURDAY SUNDAY FRIDAY SATURDAY SUNDAY Fathers Day FRIDAY SATURDAY SUNDAY FRIDAY SATURDAY SUNDAY
6/1 6/2 6/7 6/8 6/9 6/14 6/15 6/16
mr. radio The generators the blend suburban brothers no bands - private event shades of gray no bands - private event Ikabar Krane
6/21 6/22 6/23 6/28 6/29 6/30
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Boating Services 917.559.7821 THE |LIST MAGAZINE | 5 Fuel Dock Bait & Tackle
MUST KNOW
S P O T L I G H T O N C H E F B R I T TA N Y M I D D L E M I S S
Ask the Chef
Chef Brittany Middlemiss
T U R N S U P T H E H E AT AT M O LTO V I N O Since 2013, Molto Vino has been serving up an authentic taste of Italy. Well known for their huge platters of Italian cured meats and cheese boards, their famed wood fired personal pizzas, and delicious wines (over 100 varieties of available by the glass), lately, it’s this quaint wine and cheese osteria’s talented new chef that’s got people talking. Since coming on board last year, loyal patrons have fallen head over heels for Executive Chef Brittany Middlemiss’ manner of cooking, which is known in the culinary world as ‘peasant food’ style. This type of cooking often involves skilled preparation by knowledgeable cooks using inventiveness and expertise passed down from earlier generations. We recently spent an evening dining at Molto Vino with friends. Everything is fresh and made as it’s ordered. Most of the food is served to share, so we were able to sample several of the menu items. The pasta dishes were truly outstanding. We were so impressed with the excellence of the food, and intrigued by the young chef who was preparing it. We had to meet Chef Brittany…and so we did.
T H E L I S T : What are your
earliest memories of enjoying cooking, and was there someone who inspired you?
C H E F B R I T TA N Y : My earliest
memories of enjoying cooking were in my grandma’s house - helping her prepare dinner every day for my grandfather. We would roll out dough together with her marble rolling pin to make focaccia breads, or ravioli, etc. I’m inspired to cook by my grandmother because she is a true woman of the kitchen. She cooks ‘peasant food’ and can create something amazing from nothing. She has always grown her own fruits and vegetables, which was a big influence growing up because most kids didn’t grow up eating the food I did. I would show up to school with a frittata wrapped in tinfoil!
T H E L I S T : When did you
decide to become a chef?
C H E F B R I T TA N Y : I decided to
become a chef after graduating from business school down in Florida. I returned home to NY after college with no plan. I woke up one morning and said to myself ‘I’m going to culinary
school because food is my only passion’ and I needed to feel like I had a purpose.
T H E L I S T : Do you have any
formal training? What was your greatest learning experience?
C H E F B R I T TA N Y : I do have
formal training, I attended the Institute of Culinary Education in NYC. My greatest learning experience was culinary school. I definitely knew flavor prior to school, however, learning knife skills, how to move around a professional kitchen, and little secrets from chefs that have worked at top restaurants in Manhattan was a valuable privilege. A few years ago I had a wonderful opportunity to travel around the Amalfi Coast in southern Italy. I spent time in Positano and Capri, which is where Max (Massimiliano Garguilo, owner of Molto Vino) hails from. I had an amazing experience while I was there. I did a cooking class with “Mama Agata”, where I learned how to make Eggplant Melanzane (Eggplant Parmigiana) in her home kitchen! We cooked all
day using ingredients from her garden, then sat at a beautiful table overlooking the sea. Truly an incredible day where my love for cooking became even more apparent. I make this eggplant at Molto Vino now…it’s my specialty! This is something me and Max bond over since he is from that region of Italy.
T H E L I S T : Tell us what brought you to Molto Vino.
C H E F B R I T TA N Y : I got my first
taste of working in the field when I started at Molto Vino as part of an externship that I had to complete for school. I loved it there so much I decided to stay on after I graduated, which is what led me to become the head chef. I love the culture and the vibe of the place. It was also perfect timing for Max and I; he was looking for someone to help the place grow, and I was looking for a platform to share my food. My favorite part about being the chef at Molto Vino is the chance to create a different dish every day. My favorites are the Eggplant Parmigiana and Crab Cakes, oh and of course the white pizza with black olives and truffle oil. We’re a small establishment, so
we are able to personalize the dish to satisfy the customer. If someone wants a dish of spaghetti carbonara - no problem we’ll run out and get eggs! We plan on introducing a new menu very soon, incorporating seafood and also Piadinas, which are Italian flatbread sandwiches from the Romagna region of Italy filled with various meats and vegetables. Between the staff being from Italy and the food being simple and authentic, you experience a little piece of Italy in Babylon.
T H E L I S T : Can you share any of your cooking secrets?
C H E F B R I T TA N Y : Sure! Always
start with a good base of ingredients…meaning a good sea salt, fresh black pepper, quality olive oil and fresh herbs. With this, it will be hard to mess up. Another secret is to save your pasta cooking water - this is liquid gold when creating a luscious sauce for pasta dishes. I don’t measure the salt I add to the cooking water – I add salt to it until it tastes like the sea. And always taste what you’re cooking!
MOLTO VINO, 34 Deer Park Avenue, Babylon Village O P E N I N G S O O N ! Coal-fired brick oven pizzeria-restaurant MOLTO PIZZA, 376 Deer Park Avenue, Babylon Village 6 | THE LIST MAGAZINE
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MOLTO VINO
r for ou Look pening dO Gran o Pizza, lt M f o o l Oven o C a a ria! Pizze
A WINE AND CHEESE OSTERIA
Happy Hour, Monday-Friday 4-6pm • Wines $6 & $7 CH EF SIGNAT URE DISH ES A T WIST ON PASTA CLASSICS DAI LY SP ECIALS
MARGHERITA MONDAY
ON & OFF P R EM I S E C AT ER I N G
$5 Margherita Pizza All Day and Night
We’ll bring our brick pizza oven on wheels to your next outdoor event! gift cards available over 100 wines by the glass • happy hour , mon-fri 4-7 wines $6 and $7 tagliere misto, an assortment of authentic italian cured meats & cheeses we make our own brick oven neapolitan pizza and breads
45 Deer Park Avenue • Babylon Village • 631.983.8915
Broadway Comes to Babylon!
*Not to be combined. Discount valid off premium main stage tickets only.
MAy 16 th - june 23 rd
july 11 th - august 25 th
Tickets on Sale Now!
THE ARGYLE CHILDREN’S THEATRE
34 W. MAIN STREET, BABYLON, NY 11702 | 844.631.live(5483) | argyletheatre.com
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MUST KNOW
Beautiful Touches For Your Landscape Good gardens are simply beautiful, but great gardens are more than just beautiful, they have character and charm. You can add charm to your garden by incorporating any of a wide variety of decorative items, such as benches, paths, birdbaths, and more.
ARCHES AND ARBORS
A close ground level view of a beautiful garden display featuring a boxwood hedge skirted by flowering annuals adds a burst of color to the garden border.
An arch or arbor will provide height and a focal point in the yard. For an English cottage feel, plant climbing flowering plants. Clematis is a spectacular vine with abundant blooms that begin flowering in spring. It grows easily, and looks exquisite when combined with climbing roses.
Caroline’s F lower Shoppe FULL SERVICE FLORIST
WE PAY ATTENTION TO EVERY DETAIL AND WORK WITHIN YOUR BUDGET.
Fresh Flowers Delivered Daily | We Deliver to Fire Island- same day service THE PERFECT GIFT FOR BIRTHDAYS, ANNIVERSARIES, HOLIDAY PARTIES OR AS A THANK YOU FOR INVITING US TO YOUR HOME
SCRATCH KITCHEN SPECIALS THURSDAY-SATURDAY Featuring Seasonally Inspired Small Plates and Entrées MAKE YOUR RESERVATION FOR OUR
Mother’s Day Brunch
Beac Bouq h Box Deliv uets e Fire I red to sland
(Seating Available at 10am)
Small Plate Wednesday’s
Weekly Changing Creative Small Plates $15 Half Carafe Special off the Entire Wine List Check out Henleysvillagetavern.com for upcoming events and live music schedule
LUNCH:
Tuesday-Sunday at 12pm |
DINNER:
Tuesday-Sunday at 4pm
CLOSED MONDAY
ISLIP
631-581-3464 | 341 Main St, Islip | CarolinesFlowerShoppe.com 8 | THE LIST MAGAZINE
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184 Orinoco Drive | Brightwaters, NY 11718 631.968.0100 | HenleysVillageTavern.com Follow us
for daily and weekly specials and events
HOME & GARDEN
Add a finishing touch to your garden with an outdoor bench surrounded by bright blooming flowers.
Flat stones inlaid in a garden path can act as the backbone of landscape design, providing a sense of structure and beauty.
A raised bed filled with herbs and vegetables is nestled in the center of two other narrow gardens.
TUESDAYS TO THURSDAYS
A STEAK IN THE NEIGHBORHOOD
JOIN US DURING THE WEEK FOR A 3-COURSE PRIX FIXE MEAL FEATURING STEAK + SEAFOOD
Three Course Dinner $39 STARTERS Steakhouse Wedge or Caesar Salad LAND OR SEA ENTRÉE CHOICES: 8oz Filet Mignon,14oz Delmonico,10oz Marinated Skirt Steak, Sliced Sesame Crusted Tuna Steak or The Spotlight Special (Chefs choice of menu item) Choose Your Own Upgrade (+$10PP FROM DINNER MENU PRICE) Choose Any Steak on Our Menu for a Signature 3 Course Dinner
Our Famous Lobster Bake Wednesdays $21.95 & Fridays $24.95 Steamed 1 ½ lb Lobster, Littleneck Clams, Mussels,Corn on the Cob & Roasted Potatoes
ENHANCEMENTS Add 8oz Lobster Tail (+$18) PLUS CHEF’S DESSERT SELECTION
SUNDAY SURF & TURF DINNER FOR 2 FRIDAY HAPPY HOUR AT THE BAR TIL 7 LIVE MUSIC EVERY FRIDAY & SATURDAY 631.650.6777 • 60 RIVER ROAD, GREAT RIVER, NY 11739 WWW.GEORGEMARTINSSTRIPSTEAK.COM
Voted #1 Bridal and Baby Shower Venue!
(631) 422-5161
21 FIRE ISLAND AVE, BABYLON BABYLONCARRIAGEHOUSE.COM
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MUST GO
SPRING
HAPPENINGS THURS, MAY 16 - SUN, MAY 19 Montauk Music Festival - Free Event!
Musical celebration featuring a variety of music from talented up-and-coming independent artists. montaukmusicfestival.com
FRI, MAY 17 • 8:00PM The BB King Blues Band featuring “The Voice” Michael Lee
SAT, MAY 25 -SUN, MAY 26 • 10:00AM-3:00PM Bethpage Air Show at Jones Beach State Park The US Air Force
Thunderbirds & US Army Golden Knights are back to headline the 16th Anniversary Show.
SUN, MAY 26 • 7:00AM Muddy Princess Outdoor Obstacle Mud Run
LI Sports Park, 149 Edwards Ave., Calverton. Women only! Princesses of all sizes, ages and fitness levels. Run, walk, crawl, climb, slide, balance and laugh your way along the course for an amazing “girls dirty day out!” muddyprincess.com.
MON, MAY 27 • 10:00AM Bay Shore Memorial Day Parade
SUN, JUNE 2 • 11:00AM-6:00PM Islip Summer Main Street Festival Family fun! Vendors, live entertainment, food and more!
SUN, JUNE 2 • 10:30 OR 1:00PM Sagtikos Manor Peony Path Tour Montauk Hwy., West Bay Shore. Enjoy a private tour down the Peony Path of Sagtikos Manor’s walled garden. Reservations #631.889.1166, sagtikosfmg@gmail.com
TUES, JUNE 4 • 7:00PM Laugh Out Loud – A Night of Comic Relief
Steps off at Lanier Lane & Main Street.
71 E. Main Street, Patchogue. A night of comic relief that benefits Mondays at Racine Care Foundation.
SAT, JUNE 1 • 11:00AM Babylon Village Spring Fling Art & Music Festival/Sidewalk Sale
SUN, JUNE 9 • 11:00AM Bay Shore’s 18th Annual Arts Festival by the Bay
YMCA Boulton Center, 37 W. Main Street, Bay Shore. Hosted by Mondays At Racine.
Deer Park Ave., Babylon Village. Art, crafts, music, and food will fill the streets! Inflatables and games for the kids.
WED, MAY 22 • 12:00-3:00PM High Tea with the Sagtikos Manor Historical Society
SAT, JUNE 1 • 1:00PM-5:30PM Bay Fest 2019
SUN, JUNE 16 • 10:00AM-4:00PM Sagtikos Manor Antique, Vintage, and Collectibles Show
YMCA Boulton Center, 37 W. Main St, Bay Shore
TUES, MAY 21 • 8:00PM Cancer: Your Body, Your Treatment Wellness from Within
Bayard Cutting Arboretum, 440 Montauk Hwy, Great River. Reservations: #631.983.9028 or christine@sagtikosmanor.org
Great South Bay Brewery, 25 Drexell Dr., Bay Shore. A celebration of LI craft beer. Food trucks, games and live music by The Tradewinds Band.
A performing arts extravaganza along Main Street!
Montauk Hwy., West Bay Shore. There’s something for everyone!
MONDAY
No Corkage Fee BYOB
TUESDAY
1/2 Price Flight Night
WEDNESDAY
$10 OFF Any Full Bottle Of Wine
THURSDAY
Ladies Night $6 Wines, Sangrias & Martinis, $10 Pizza
FRIDAY
Happy Hour 3pm-7pm $6 Wines, Sangrias & Martinis, $10 Pizza
SATURDAY & SUNDAY Lunch Brunch 12-4 Dinner 4-11
Photo Credit Vicki Jauron
MON TUES WED THURS FRI SAT SUN
Burger Night $5 Burgers & $5 Craft Beers Taco Tuesday • $5 Tacos & $5 Margaritas $10 off all full bottles of wine for everyone Lobster Night Happy Hour 3:30-6:30pm • Half Price Apps at Bar, $5 Wines, $5 Pints & $4 Drinks and Domestic Beer Lunch 11:30am-4:00pm • Dinner 4:00-10:30pm Bottomless Brunch 11am-4pm • $16 Bottomless Sangria, Mimosas & Bloody Marys • Dinner 4:00-8:30pm
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SATURDAY & SUNDAY BRUNCH
$16 Bottomless Sangria, Rose, Bloody Mary’s and Mimosas Half Price Magnums of Rose Specially Priced Buckets of Mionetto Prosecco BREAKFAST PIZZA • NUTELLA FRENCH TOAST EGGS BENEDICT OF THE DAY • LOBSTER GRILL CHEESE AND MORE Brunch 12-4pm • Dinner Starts at 4pm
631.321.1175 • 69 Deer Park Avenue, Babylon Village (Located Across The Street From The Argyle Grill)
W H AT ' S H A P P E N I N G
MON, JUNE 24 • 7:00PM L I Hospitality Ball Hosted by Alec Baldwin
Crest Hollow Country Club, Jericho Tpke., Woodbury. A night of sensory delights to raise funds for the Carol M. Baldwin Breast Cancer Research Fund. Showcases the region’s top restaurants, wine & spirit brands.
MUSIC NOTES The Rich Mahogany Band THURS, MAY 16 7:00PM Whalers, 124 Maple Ave., Bay Shore FRI, MAY 24 6:00PM Oakdale Yacht Club, 520 Shore Dr., Oakdale THURS, JUNE 13 7:00PM Whalers, 124 Maple Ave., Bay Shore SAT, JUNE 22 5:30PM Surf’s Out, Kismet Bobby Digital THURS, MAY 23 9:00PM Coastal Kitchen, 12 E. Main Street, Bay Shore MON, MAY 27 2:00PM Oakdale Yacht Club, 520 Shore Dr., Oakdale FRI, JUNE 21 7:00PM Oakdale Yacht Club, 520 Shore Dr., Oakdale Johnny Ray FRI, JUNE 14 6:00PM Napper Tandy’s, 60 E. Main Street, Bay Shore FRI, JUNE 21 8:00PM Fatfish, 28 Cottage Ave., Bay Shore FRI, JUNE 28 7:30PM Sea Levels, 391 N. Windsor, Brightwaters
FOR ORDERS CALL 631-647-8818 www.saltandbarrel.com
weekday specials MIGHTY MUSSEL MONDAYS
Big Bowl of Steamed Mussels served with Garlic Bread & Shoestring Fries with Chefs Pairing of a Glass of Wine $23.00 without Wine $17.00 (available after 5pm)
SEAFOOD TOWER TUESDAYS
Chilled 1 ¼ Lb. Lobster, Seared Tuna Carpaccio, 4 Shrimp, 4 Clams on the Half Shell, 4 Oysters on the Half Shell & Jumbo Lump Crabmeat served with a Trio of Sauces $34.00 (available all day) WINE DOWN WEDNESDAYS
LOBSTER TAIL THURSDAYS
½ Price Select Bottles Available All Day in our Bar and Dining Room
Cup of Lobster Bisque and Twin Lobster Tails or Surf & Turf with Potato & Vegetable $31.95 (available after 5pm)
Join Us in the Bar for a BURGER AND A BEER $14.00 Available Every Day
HAPPY HOUR Monday Through Friday 4-7
(with the purchase of an entrée)
(except friday & saturday after 4pm)
Enjoy Half Price House Drinks Complimentary Buffet on Fridays
specials not available on holiday or during long island restaurant week
122 Ocean Avenue, Bay Shore • 631.665.6262 • www.captainbills.com 917.559.7821 THE LIST MAGAZINE |
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MUST KNOW
KINDNESS MATTERS FOR
r e tt Be iving L
GOOD THINGS FROM BAD
Often something good comes from something bad. Last April, a disastrous fire at South Shore Paddleboards changed shop owner, Karen Marvin’s, life. The outpouring of support was overwhelming, bringing light to a time of sadness. She shared her thoughts with us… “The morning of April 19th, 2018, changed my life forever…not only from the devastation the
fire had brought to my shop, but for all the comfort and support I experienced from so many people in my community. From my hometown in Babylon, to the countries across the sea, I was completely humbled by what was transpiring; it wasn't the fire anymore… it was the outpouring of love and kindness. The support never faded. It was then that I realized this paddle community wasn't only connected locally,
Raymond Mazza
but we are connected globally. Kindness has a rippling effect. Now I am back, and better than ever…spiritually, emotionally, and still on 258 Main Street celebrating our 5th anniversary as South Shore Paddleboards! I’m back riding the wave of life.“
PLANT SEEDS Lauren Demenus, Instructor at The Long Island Center for Yoga, reminds us of the importance of cultivating kindness in children. Teach them to be buddies, not bullies.
“No act of kindness, no matter how small, is ever wasted.” – Aesop "While setting up my class for Kids Yoga last week, one of my students rolled her mat out and then quickly expressed her concern about the edges of her mat curling upward. Before I could help her, the student
next to her said "I know what would help! I can put one of my shoes at each end!", and fixed the problem. They were both so happy after this "little" encounter. The first student was instantly pleased and said “thank you”, while the second student was happy that she could help. Once they were settled and before starting class, I took time to honor each of them for displaying kindness. When we nourish these seeds of kindness in our little ones, it allows them to flourish in life on and off the mat. It's times like this where I find myself in awe of the kindness in each of our hearts that comes so naturally when we lead from the heart."
HEART OF GOLD Vita Mazza is one of those people who leaves a lasting impression from the moment you meet her. Easy to laugh
HAPPY 5TH YEAR ANNIVERSARY
SALES • RENTALS • LESSONS • YOGA • APPAREL Full Service Repair on Premises!
Serving the Community for Over 25 Years
9 NO. WIND S O R AVE • BRIGH T WATER S • 631.666.4181 Hours: Tuesday-Saturday 10am-5pm
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258 EAST MAIN ST, BABYLON VILLAGE • 631.482.1822
LIVE LIFE BY THE TIDE, NOT THE TIME
BETTER LIVING
and always wearing a gracious smile, she is a friend to everybody and happy to give you her time and her ear. Vita is the face of Gemaginations, a lovely jewelry store located in Brightwaters Village. For nearly three decades, their family owned business has become a trusted name in the community. Whether it’s customizing special items, assisting in selecting the perfect diamond for an engagement ring, or finding just the right gift, the focus is always on customer service. Vita has built multi-generational relationships that stem from her kindness and caring, as well as her integrity. Her kind spirit is equally generous. A pillar of our community, recently Vita was honored at the Annual SCOPE School District Awards Dinner, receiving the Community Service Award in Bay Shore. We are proud to shine the spotlight
on her, not only for her excellent customer service, but for the many kind and generous things she does for the benefit of many. To know her is to love her.
A special “thank you!” to the ladies above who exemplify our local community and make our world a better place.
SOCIAL FOLLOW
IT IS IN GIVING THAT WE RECEIVE It’s not just about the jewelry for artisan jewelry designer Robin Lenihan, but more about the message. Aside from having beautiful images of her handcrafted jewelry made from precious gemstones, her kind spirit is evident in her social media posts. She wants people who are in need of a little extra love and kindness to know that there is always someone who cares. Reaching out, giving; maybe just a smile, or kind words of encouragement can be an amazing gift.
Unique Custom Jewelry/ Inspirational Creations, Pronoiallc.com
BE KIND TO MOTHER EARTH
“People come to me with stories and special needs for themselves or a loved one. I take
x x x x x
@southshorepaddleboards @longislandyoga @gemaginations @pronoia.llc @obeehavefillbar
that information very seriously. I pull very specific gemstones and lay out different designs for them to choose what they feel attracted to in that moment. I have to say I love what I do, working closely with people, designing something very special. It’s an amazing feeling,” says Robin.
“We will not put another disposable plastic bottle on a shelf,” states Jeanine Longo, owner of O’beehave Naturals in Babylon Village. She has become a leader in her dedication and commitment to cruelty free products and practices made to reduce, reuse, and refill. Being kind to our planet is something we all
must do. We wanted to shine the spotlight on Jeanine as she has made it her mission to keep both her clients and the planet beautiful. Born out of a passion for beauty, for keeping things real, and living with the goal of zero waste, O'beehave is the official product line of The Beehive Salon, and now has its own retail store and REFILL Bar in Babylon Village. O'beehave Naturals Refill Bar is the first of its kind, Eco-Depot where all products for bath, beauty and home are 'On Tap’ refillable, customizable, botanically based, and petroleum free. Bring your own container, or choose from one of their "Life Time Containers” and fill up with pure goodness! Reduce. Reuse. Refill. And it feels good to be kind.
If you can be one thing, be kind.
Long Island’s favorite little Refill Bar & Pop Up Eco Hair Spot Beauty, Bath & Home - All Natural & ON TAP
Luncheon & Dinner Cruises Weddings / Anniversaries Birthdays / Sweet Sixteens Bar/Bat Mitzvahs Showers Intimate Gatherings
Come and Treat Yourself, Your Hair Will Thank You! - The Beez BYOB or choose from a large variety of reusable containers #dontbeanearthjerk #reducereuserefill x @obeehaverefillbar
See our sailing schedule at laurenkristy.net
www.obeehavenaturals.com • www.thebeehivesalon.com 32 Deer Park Avenue, Babylon Village • 631.422.0590 • Open 7 Days
Sailing from the Bay Shore Marina.
Reservations 631.865.9005
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MUST KNOW
DOING GOOD
LE SSING'S I S
Doing Good Lessing’s Hospitality Group always strives to “Do Good.” Whether it’s preserving the environment or giving back to the local community, Lessing’s is committed to taking care of families, friends, and the place we all call home - our planet.
In honor of Earth Day in April, the sixth generation, family-owned and operated food service and hospitality business launched a “Do Good” initiative in partnership with Island Harvest Food Bank (www.islandharvest.org), the largest hunger relief organization on Long Island. Lessing’s partnership with Island Harvest began two years ago during the month of December with the company’s "Spread the Cheer" campaign, wherein Lessing’s Hospitality Group donated 10% of all sales from ‘Local Cheer’, the group’s private label seasonal brew, brewed by Blue Point Brewing Co., directly to Island Harvest Food Bank. Wanting to hand deliver the check from funds raised, the team visited the Island Harvest facilities where they learned the extensive reach Island Harvest has, and how much they do for the Long Island community. The Lessing’s team was immediately inspired by their efforts upon learning how valuable Island Harvest services are for those struggling with hunger and food insecurity. As a result, Lessing’s committed to giving back to Island Harvest Food Bank with the launch of the "Do Good" initiative on April 9th. The "Do Good" initiative kicked-off with a special PlantA-Garden event at Island Harvest Food Bank’s 1.8-acre “Giving Garden” in Brentwood. The Lessing’s team spent the afternoon in the fields, tilling the soil, and planting onions, potatoes, swiss chard, rutabagas and radishes for this year’s crop which will provide healthy, fresh produce to help support the 300,000 Long Islanders struggling with hunger and food insecurity. April 9th also marked the launch of Lessing’s social media campaign seeking donations to Island Harvest Food Bank. Supporters were encouraged to donate to Island Harvest Food Bank through the social media fundraiser “Lessing’s in Partnership with Island Harvest Food Bank” found on the Lessing’s Hospitality Facebook page (www.facebook.com/Lessingshospitality). The campaign culminated on Earth Day, April 22nd, when, for up to $5,000, Lessing’s Hospitality Group matched 100% of the donations made on Earth Day to Island Harvest Food Bank. “We’re grateful for Lessing’s Hospitality Group’s caring and generosity and pitching in at our Giving Garden in Brentwood,” said Randi Shubin Dresner, president & CEO, Island Harvest Food Bank. “Valued partnerships, like the one we enjoy with Lessing’s, is helping us address the chronic problem of hunger and food insecurity in our communities by providing those in need with fresh, nutritious,
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locally grown produce.” Lessing’s “Do Good” commitment continues throughout the year with the company’s mission to reduce plastic consumption and help keep the oceans and lands clean. In 2018, the group joined the international movement, #SkipTheStraw, and went “strawless” at all ten of the group’s restaurants. The restaurants now offer 100% renewable and compostable straws and biodegradable beverage stirrers, and are only served upon request by guests. Coinciding with the #SkipTheStraw Campaign, all restaurants offer a specialty cocktail made with Naked Turtle Rum, a brand committed to saving sea turtles. As well, the restaurants have converted all takeout containers to 100% renewable and bio-degradable Greenware. The group’s “Do Good” vow to protect the environment extends to the local beaches as well with their annual “Save the Beaches” beach cleanup, where Lessing’s team members, family, friends and community members clean up trash every September at Gilgo Beach in Babylon. The team collected over 400 pounds of garbage at the “Save the Beaches” event in 2018. Finally, Lessing’s participates in the nationwide campaign, “The Crayon Initiative” (thecrayoninitiative.org), collecting and recycling used
"To Move Forward, You Have to Give Back” - OPRAH WINFREY
and unwanted crayons, reducing the 60 million crayons discarded each year to help preserve the environment and enrich the lives of hospitalized children through art and imagination. “We are grateful to live on Long Island and call it our home. Whether it be supporting a local cause close to our hearts or to our employees, cleaning the beaches, or helping those in need, it is what gives us a purpose,” declares Mark Lessing, Vice President, Lessing's Hospitality Group. “They say it takes a village, and as we expand across the Northeast and Florida, many of our restaurants are located in these very same villages,” said Lessing’s marketing director, Jennifer Cantin. “As a company, Lessing’s Hospitality Group has committed to doing our part to effect change, and do good. We believe if we all take steps, small or big, together we can make monumental changes.”
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MUST KNOW
100TH ANNIVERSARY YMCA
100 YEARS OF BUILDING A BETTER YOU, FOR A BETTER US At the YMCA of Long Island, we believe that everyone deserves opportunities to reach their full potential, no matter who you are or where you come from. Creating these opportunities has meant being the backbone of communities in Nassau and Suffolk for more than 100 years by offering programs and services to improve the physical, social and mental health of all Long Islanders. Our branches and programs are inclusive of all ages, income levels, diverse backgrounds and circumstances. The YMCA of Long Island has had a presence in the region since before World War I, when it served a vital role in supporting men overseas and their families at home. Fast forward to today, the YMCA of Long Island boasts five full-scale facilities, located in Bay Shore, East Hampton, Glen Cove, Huntington and Patchogue, offering Health & Wellness programs, fitness
centers, swimming and water fitness, preschool, programs for kids and teens, summer day camp, inclusion programs, and so much more. The Y also has twenty-five child care sites, YMCA Family Services, and the YMCA Boulton Center for the Performing Arts. Celebrating the Y’s centennial is an opportunity to look back at how far we’ve come in the region, and provide perspective as to how we can better serve our local communities in the future to ensure we build a “better us” for Long Islanders. Over the last century, the YMCA of Long Island has not slowed down its daily regional development, technological integration, or, most of all, its substantial expansion of access to health services in numerous communities. We break down the barrier of access to quality programming by providing financial assistance to those in need. Much like attaining a goal
in fitness, we haven’t come this far by staying in our comfort zone. Every day, our professional staff and executive management are hard at work innovating and modernizing the means through which we enrich lives based on our areas of focus – Youth Development, Healthy Living, and Social Responsibility. In recent years, we have incorporated virtual spin classes and interactive platforms for our members to push themselves to new heights. Our modernization comes throughout a wide array of services, as our Summer Day Camps now feature STEM programs and chances for children to network and engage with 21st-century learning tools like drones, coding, and virtual reality. Our Preschool and School Age Child Care programs provide vital building blocks for quality of life and future success by creating an environment that children can learn, grow, and develop social skills.
elieve b l l i t We s ersonal p in the ch! tou
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This June, the YMCA of Long Island will open the Huntington YMCA Healthy Living Center, which will be complete with multi-use spaces that will host an array of healthenhancing, youth development, and community enrichment programs. This space will support community members of all ages, from youth sports to programs for seniors. We are also thrilled to expand programming in cancer recovery, diabetes prevention, and chronic disease, focusing heavily on preventative health care over the next 100 years. Regardless of the development, growth and modernization of the Y, our values remain the same— we keep our doors open to all to build a better you. We help build a better you, so together we build a better us. Anne N. Brigis, President & Chief Executive Officer YMCA of Long Island
SUMMER MEMBERSHIP PLANS
From the
TREADMILL to the
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between May 1 June 16
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FIND YOUR
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$150
For terms and conditions, visit ymcali.org/summer.
FAMILY
At the YMCA, everyone has the opportunity to surpass their potential. With our state-of-the-art fitness centers, indoor pools, group exercise classes, free Child Watch while you work out, programs for kids and families, and so
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much more…the possibilities are endless.
NEW FOR 2019!
YMCA SUMMER DAY CAMP The Great South Bay YMCA Summer Day Camp offers the best of adventure, athletics, aquatics, camp traditions, performing arts, and summer learning. Variety of Camps for ages 3-16. *Financial Assistance available
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Kiddie Camp Pavilion with games & activities; LegoLand, Trike Track, & more
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Camp Central Pavilion for Pre-Teens
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Adventure thrills and attractions
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Virtual Reality Simulator
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GameLand & Archery
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ER T S I REGNOW YMCALI.ORG/CAMP PICK YOUR CAMP WEEKS JULY 1-AUGUST 30
Great South Bay YMCA
631-665-4255
200 West Main Street Bay Shore, NY 11706
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MUST KNOW
RAGING GRACEFULLY
The Truth About Lying BY ANNIE NILAND
Honesty is overrated. Lying can be a not-so-random act of kindness. I could share boatloads of instances where bending the truth and massaging the facts is noble, but I’m late for church (lie) so I’ll just share a good one (truth). The following scenario actually happened (lie). Ok, it’s hypothetical (truth), but serves as a how-to on carefully manipulating words to avoid straight up lying. I learned it from politicians and bright kids who could talk their way out of negative consequences even when they were caught with both hands in the cookie jar. It’s a useful hack. I get to practice on my husband daily. Don’t tell him. THE SCENARIO: Your salt of the earth best friend is extremely raw after an ugly divorce. Her husband of 25 years left her for a newer model with big headlights. To even the playing field, even though it’s game over, she goes to a body shop to get rebuilt. Details, like credentials, take a back seat to the free add-ons thrown in to make a sale. Less is more isn’t part of her vocabulary. You don’t hear from her for a while, so you give her a call hoping to take her to lunch to lift her spirits. You’re prepared to counsel, soothe, and give her your undivided attention while multi-tasking. She picks up the phone and squeals with unbridled joy, “Guess what I did? Wait until you see the
new me! I got work done, and it was cheap!” Her parting comment of “you won’t recognize me” makes you risk a speeding ticket to get to her house for what she called “the unveiling.” On arrival, an over-the-top Barbie version of your bestie answers the door. What happened to the adorable brunette who never wore makeup except to her daughter’s wedding? Kitten heels? She lives in Birkenstocks! You take your knuckles out of your mouth and apply your best poker face, but your eyebrows have a mind of their own and head north. She pulls you inside and turns full circle to showcase the purchases…all of them. You take a deep breath through clamped teeth and wait to exhale, then, buy time by coughing. She strikes a voilà pose and chirps, “Sooooo, what do you think of the new meeeee?” Before you can muster up a response that won’t crush her, she follows with, “I’m so proud of myself! After years of feeling inadequate, I took a leap of faith and reinvented myself. I’ve never felt more beautiful and confident in my life.” Mic drop. Lying is good. Lying is kind. Like I said, honesty is overrated.
Here are some samples of carefully crafted responses that apply to the scenario mentioned. They promise to avoid blowups when tip-toeing through emotional mine fields. With practice, you can train your lips to offer comments that tease the truth. Brutally honest is aptly named. Remember the sting when you were on the receiving end? Sometimes it’s ok to be almost authentic (insert smile). RECAP: “Sooooo, what do you think of the new meeeeeee?” Lips say: “Oh man, you are a new woman!” Brain whispers: “Oh boy…what happened to my gurrrl?” Lips say: “I can’t believe my eyes!” Brain wails: “I can’t believe her new eyes!” Lips say: “I’m thrilled that you’re so happy!” Brain whispers: “Will she be able to unsmile?” Lips say: “I’m stunned!” Brain says: “Yup, completely stunned.” Lips say: “I have to get this Doctor’s name!” Brain says: “So I can warn others!” You have a slip of forked tongue and ask her if it hurts. Walk it back as fast as you can. Hug her. Lather her in praise for her generosity, sense of humor, and adventurous spirit. Mention her loving heart and beautiful soul. There won’t be a need to lie. Truth!
About Annie. If you spend any amount of time with Annie, it's likely that you’ll walk away with a chuckle or two, on her best days maybe three. But underneath her comedic one-liners lies astute social commentary. She started writing her column, Raging Gracefully, because she’s committed to the idea that regardless of how old one becomes, raging as opposed to simply aging, is the new paradigm for stalling Father Time. If we all get behind her ideology maybe Mother Nature will agree. We are counting on that.
Fire Island Homes
Fire Island Homes Affordable Boutique Dance & Fitness Center
Not a fan of the gym scene? You’ll find a friendly, supportive environment in all of our classes.
TRY YOUR FIRST CLASS FOR FREE - NO COMMITMENT NECESSARY! BARRE FITNESS YOGA POUND CARDIO SWEAT/STRENGH/STRETCH ZUMBA BALLET TAP
We also offer Personal Training Services and Health Coaching Services. WALK-IN SINGLE CLASS FEE IS $12. CLASS CARDS WITH DISCOUNTED PRICING ARE AVAILABLE!
FOLLOW US ON FACEBOOK, INSTAGRAM & TWITTER 264 Deer Park Avenue, Babylon Village • 631.669.8612 • www.positionsstudio.com
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MAKING DREAMS COME TRUE
for over 30 years
Manhattan Sweets
• FAMILY GETAWAYS • DISNEY VACATIONS • HONEYMOONS • CRUISES • TOURS
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Mother of the Bride & Mother of the Groom Gowns SOME OF OUR DESIGNERS
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10 John Street | Babylon Village, New York | 631.587.2800 villagebridals.com 20 | THE LIST MAGAZINE
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D OGMA
e s i W Words Millie D. Yorkie, PHD
Our advice offering, wet nosed resident expert on human behavior.
MUST KNOW
Dear Readers, Please acknowledge the devastation of losing a pet. If this public service announcement seems slanted towards canines, it’s because we’re more emotionally invested in our humans. It’s mutual. No offense to cats, birds, frogs, reptiles, and fish, etc. You all deserve a nod. But, other species need to answer the hard questions we answer daily. Do you read every emotion of your human and act accordingly? Check. Do you peer into their eyes and convey a connection that can only be interpreted as love? Check. Do you beg for treats so they can feel like masters of the Universe? Check. Do you roll over just to make them smile? Check. Do you lick feet and hands? Check. Do you fiercely guard the Homeland? Check. And are you capable of the amazing ability to mourn them when they pass? Check…check…check. So please accept that we are top of the emotional food chain with humans. When we pass, respect their devastation. We’ve earned the status of “beloved family member”. Honor their pain…that’s human kindness. Now go snuggle with yours. Dr. Mil
our esh y e Refr edienc ob re s g o o d For m r fun! o o d t ou
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A Tribute to Lu Lu If the Kindest Souls were Rewarded with the Longest lives, Dogs would outlive us all.
Brush up on your older dog’s house and leash manners with us Weekend Classes Forming noW! Group Classes Provides Dog Socialization & Focus
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Individual and In-Home Training Also Available For class info and upcoming events, visit www.DoggieUK9.com 1515D 5th Industrial Ct • Bay Shore, NY 11706 • 631-968-7972 917.559.7821 THE LIST MAGAZINE |
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MUST KNOW
H E A LT H & W E L L N E S S
introducing
THE
AESTHETIC ROOM
Your Skin. Our Purpose.
Our Mission.
To prevent, correct, and protect client’s skin by creating a personalized treatment plan specifically for each individuals client’s needs and desires. • FILLERS
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60 WEST MAIN STREET EAST ISLIP 631.766.0760 THEARLI.COM
@The Aestheticroom
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Three Skincare “Swaps” TO M A K E T H I S S U M M E R
BY STEPHANIE COTTER, Certified PA, The Aesthetic Room
Maintaining a good skin care routine during the summer has always been difficult for many people, but it’s definitely not a time to stop everything. The changing of the seasons plays a large role in affecting how our skin performs throughout the years. Some skin care treatments we do in the fall and winter are not recommended during the summer months. Here is a guide to help clarify what you should stop, and what you should substitute. Summer can still be a time to not only maintain healthy skin, but improve it as well. The first thing to stop is laser treatments, such as photofacials, or IPL’s. These lasers target melanin and can make tanned skin vulnerable to undesirable changes, as well as make skin more sensitive to sun exposure, resulting in the development of irregular pigmentation during the postlaser healing process. In order to avoid any complications with these lasers, avoiding the sun weeks before and after each procedure is necessary, which is nearly impossible in the summer months. That said, an easy “swap” that we offer at The Aesthetic Room is Vivace RF Microneedling. This is the most advanced microneedling procedure that combines microneedling, radiofrequency, and light therapy to help tighten skin, reduce fine lines and wrinkles, diminish acne scars, even out pigmentation, and decrease pore size and stretch marks. The Vivace has insulated tips, which makes it safe to use on darker skin tones and tanned skin during the summer months. In addition, the RF energy is released at the lowest poles of the needles, limiting thermal injury to only the dermal layer of the skin. Targeting beneath the skin results in optimal stimulation of collagen and elastin while remaining safe to use in the summer. Unlike lasers, where
you need to avoid sun for weeks before and after, we ask that you avoid the sun for 72 hours post procedure, and of course wear sunscreen and a hat! The downtime from the Vivace is minimal; slight redness may occur for a few hours post procedure. You can easily have this procedure done on a Monday, continue to work all week, and be back at the beach by the weekend. Swap-out number two is having a Hydrafacial instead of a chemical peel. A Hydrafacial is a great way to combat dry and damaged skin in the summer months. Chemical peels leave your skin more vulnerable to harmful rays during the healing period of a week or more. Our Hydrafacial cleanses, extracts impurities, hydrates, infuses, and protects your skin. We also offer add-on serums that specifically target dark spots, fine lines and wrinkles, and even acne. A Hydrafacial does exfoliate the skin, so, as always, sunscreen and a hat are a must after the procedure. Swap-out number three is replacing your beloved retinol with Skinceuticals Retexturing Activator. Retinols are great for reducing fine lines and improving uneven skin tone, but they leave your skin sensitive to the sun. It is recommended to stop retinol products 4 days prior to sun exposure, and for several days after, making this
WANT A HIGH-INTENSITY WORKOUT THAT MOVES YOU? a hard regimen to follow in the summer. Replacing your retinol with the Retexturing Activator twice a day is a great option because it increases cell turnover and exfoliates the skin while also providing extra hydration. Now for the summertime non-negotiables! Products that you should be using all year, but especially during the summer months. The first is CE Ferulic by Skinceuticals. CE Ferulic is a powerful antioxidant serum combining vitamins C & E with ferulic acid to provide significant protection from cancer causing UV rays. While keeping your skin safe from the harmful sun and environment, it also builds collagen to help reduce those unwanted fine lines and wrinkles. When combined with sunscreen, this provides the utmost protection from the sun. Lastly, and most importantly, summer skin care requires sunscreen! Sunscreen is a must during
the entire year, but especially the summer months. The best sunscreens are those with at least 30 SPF, and that block both UVA and UVB rays. Zinc oxide and titanium oxide are also key ingredients to look for in sunscreens because they provide physical barriers to the sun. Our favorite is Alastin’s HydraTint Pro Mineral Broad Spectrum sunscreen with an SPF of 36. Summer is the time of year to enjoy yourself outdoors, and with these few swaps you can continue to protect and nourish skin throughout the sun-intense months. Fine lines, wrinkles, sun damage, and dry skin do not have to be a part of your summer face; by utilizing these summer-swaps and continuing regular staples, such as botox and fillers, you can stay looking your best all summer!
Try Cycle Evolution. What is Cycle Evolution?
Cycle Evolution is a boutique fitness studio located in the heart of East Islip. We offer a wide variety of classes, but are best known for our indoor cycling classes. We are the only fitness venue in Suffolk County offering classes on RealRyder bikes, otherwise known as ‘the bikes that move you!’ Our classes are high-energy, cardio-intense cycling classes that tone and strengthen your core and upper body, as well as your legs, maximizing your workout.
How do your cycle bikes differ from stationary bikes?
Movement. On a regular Spin bike, only your legs move, but on the RealRyder, doing “turns” are now a part of the routine. Turns utilize the entire upper body, with one hand pushing on the handles while the other pulls on them, fully engaging the obliques for stabilization. Riding a RealRyder bike definitely requires balance, coordination, and core engagement, making this more of a unique “riding experience”.
What is the benefit of training on a RealRyder bike verses a stationary Spin bike?
The motion of the bike actually reduces the shearing forces on the knee joint, as opposed to having a bike frame that is solid and unmoving while your body moves side to side on top of it. This bike movement reduces the chance for injury or discomfort.
Who are your members?
Our members are a healthy mix of seasoned athletes, local young professionals, and 40, 50, and 60 year-olds just looking to get back into shape and have some fun. Some just come for the love of the ride.
Is there a learning curve to it?
RealRyder Indoor Cycling: The Bike that Moves You High Intensity Cycling Classes
Engaging Your Core & Upper Body for Maximum Results
Group Fitness Classes
Kettlebell • Body Sculpt Barre • Cardio Boxing TRX Training
TRY US SPECIAL BUY Full Access 2 Weeks • $25
Yes, but a quick one. One thing is certain: you can't cheat. The bike tells on you. You have to master being out of the saddle before taking yourself into a turn. We usually find it takes about 3 - 4 classes and then people have that “aha moment” when they can take a turn more easily. My advice to someone new to a RealRyder Cycling class, or any other exercise modality for that matter, is this: don’t be intimidated. It’s human nature, if we’re not good at something, we tell ourselves not to try it. Why not experience something new? Everything takes a little practice and patience, but you can get to where you want to be with focus and commitment.
Do you offer any other form of training?
Absolutely! We offer Sculpting, TRX, Kettlebell, Pilates, and Barre classes. We also have a Life Coach on staff for those looking to take their health and wellness goals to the next level. Cycle Evolution is all about being healthy from the inside out. Cycle Evolution has options for everyone to help get them into their best shape possible. For those short on time, we’ve got you covered with “express classes”.
CYCLE EVOLUTION IS MUCH MORE THAN JUST FITNESS CLASSES; IT’S A PLACE WHERE MEN AND WOMEN WILL FIND THE SUPPORT THEY NEED TO REACH THEIR FITNESS GOALS IN A WELCOMING COMMUNITY WHO ARE PASSIONATE ABOUT WHAT THEY ARE DOING.
73 W. Main Street, East Islip • www.cycle-evolution.com • (631) 987-8441
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MUST KNOW
H E A LT H & W E L L N E S S
All That I Am, or Hope to Be, I Owe to My Mother” - Abe Lincoln
Darkness and Light BY MARY WHITE WOOD
Alzheimer’s; it broke my heart. It stole my parents. They call it the long slow goodbye. I watched a woman with a master’s degree who raised five kids go insane and physically deteriorate over 15 years. I watched a loving husband care for her for a decade before succumbing to the same disease. But it taught me so much. It taught me that life isn’t transactional. My Mom was the sweetest thing, with her dimples and twinkling eyes. She taught second grade for 30 years in a poor school district and led the bell choir at church. She sang and whistled while she did chores, played games with us, and loaded as many of our friends as we could fit in the car for our daily summer beach trips. She never put her own needs before others’. Honestly, I don’t think I ever saw her squash a bug. She was the last person on the planet to deserve a degenerative disease. And yet… I had a long time to try to come to grips with what was happening to her. After the first few years, I decided to get a pair of kittens “to make me laugh”. Life was extraordinarily heavy, and if I was going to survive, I knew I needed to lighten up. They helped a lot.
My mother had always demonstrated the art of cultivating joy. She showed me: if you have the blues, sing. If you’re lonely, go find someone lonelier to cheer up. If you’re getting fat, play more tennis or take more hikes. And if all else fails, take a ride to the beach and just appreciate the majesty. I managed a team at work, and I noticed I got into the habit of saying “have some fun”. Friday afternoons when I wished them a great weekend I’d say “have some fun”. If someone was off to make a critical presentation to key stakeholders I’d say “have some fun”. I was feeling the pressure of life being temporal, and damn it, I was determined every day to have some fun. Mom would have. I was in that fragile state, keeping it together, when a job change meant that I now had to exit Penn Station in the morning past a group of newspaper hawkers who literally yell at the hundreds of folks in the stairway every day. I cast my eyes to the ground as I passed and silently prayed ‘please don’t yell at me; I just can’t start the day that way’. One day my eyes lifted to connect with a hawker, and as I passed,
she said quietly, “Good morning darling”. And so it was for years. If I had travelled, she asked how I’d been. If it was Friday, she wished me a nice weekend, but always in a sweet, gentle voice, seemingly reserved for me alone. Her eyes shone with love and light. It was what I needed to start the day. I started to notice that people with twinkling eyes were everywhere. I just needed to look for them. It didn’t matter if they were from opposing political parties or different generations or sexual preferences or ethnicities, folks were out there reflecting light. Socio-economic barriers could be dissolved with a smile, or a kind word. My mother’s life force was waning, and yet, her joy and energy surrounded me. People say to me, ‘you always seem so happy’. Since life isn’t transactional, I don’t look for fault or blame when something goes wrong. I accept, and learn, and move on. Dwelling on challenges robs energy, and I won’t have that. Damn it, I’m going to have fun. In the supermarket parking lot, I jump up and ride the cart. At the bank, I smile and strike up a conversation with the old person waiting in line. If a child dances nearby me, I’ll crouch to their level and imitate their dance steps. I’ll look you in the eye; I’m curious to see if you have that easy smile…and twinkle. Because I live in the light. And I love where I live.
Mary White Wood is a corporate learning and leadership consultant who lives in an Amityville bungalow with her husband and two outspoken orange cats.
24 | THE LIST MAGAZINE
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Residential and Commercial
LIVE IN STYLE Set Up Your In-Home Design Consultation Today Call 631-581-9291 or visit twicesasniceinteriors.com 26 | THE LIST MAGAZINE
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POOLSCAPE
AWARD WINNING DESIGNS
MASONRY
DESIGN/BUILD
| MASTERFULLY BUILT | METICULOUSLY MAINTAINED Call us for a consultation on your next project
631-968-4882 | www.TerriAssociates.com
LANDSCAPE, MASONRY, PAVERS, WATERFALL, JACUZZI, STONE VENEER DONE BY TERRI ASSOCIATES
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Real Estate
Thinking of Selling or Buying?
Megan Gardner
For a Better Client-Centered Results-Driven Experience Make your Move with Megan!
(631) 255-3878 cell (631) 647-7013 office
Licensed Real Estate Agent
249 W. Main St. Bay Shore, NY 11706
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27
Ramsay Realtors Eric G. Ramsay, Jr. Associates, LLC.
BAY SHORE
WATERFRONT
WATERFRONT
ISLIP
Rick Ramsay, LB
WATERFRONT
$6,999,999
BAY SHORE
$2,750,000
BAY SHORE
516-319-2252
Rick Ramsay, LB
516-319-2252
Rick Ramsay, LB
$1,695,000
BAY SHORE
516-319-2252
Rick Ramsay, LB
Private Waterfront Cul De Sac Location, One Acre W/ Views Of Orowoc Creek & Deep Water Docking, 5Br, 2.5 Bath, 9 Room Farm Ranch W/1st Floor Master Bedroom, All New Condition, Wood Floors, Fireplace, 17X32 Gunite Pool, 2 Car Att Gar, Low Taxes.
TAMMY RAMSAY
Licensed Sales Associate 516-319-8605 tammy@ericramsay.com
Specializing In Fine South Shore Residential Waterfront Properties
WATERFRONT
Windmill Manor, 10 Acre Equestrian Estate, 535 Of Deep Water Dock On Awixa Creek, 5 Paddocks, Stable w/6 Stalls, 10 Car Gar, Miniature Horse Stable, Pool W/ Pool Hse, Tennis Court, Private Gate, Gazebo, Utility Barn, Italian Fountain, Full Property Generator. This Sale Also Includes 70 S Saxon Ave.
Rick Ramsay, LB
RICK RAMSAY
Licensed Broker 516-319-2252 rick@ericramsay.com
Relax In Privacy In This Secluded, Oversized 7000 Sq. Ft. Bay Front Ranch With Large 2 Car Garage. Gorgeous, Heated Igp And 250 Ft. Of Bulkhead With Electric Boat Lift & Large Cut In For Boat. Iconic Views Of Great South Bay In A Classic, Resort Like Setting.
JUST LISTED!
BAY SHORE
516-319-2252
Tammy Ramsay, LSA
516-319-8605
EAST ISLIP
$1,275,000
Tammy Ramsay, LSA
516-319-8605
3 Acre Family Compound On Coveted Manatuck River In Oconee Assoc. Totally Updated Sunny 6 Br Colonial w/Spacious Flr Plan. No Expense Spared In This Renovation. Prop Also Incs A Private Cabana w/ Lovely Water Views, Eik, Fpl, 1Fbth. 3rd Building Incs 2,000 Sq Ft 2-Story Garage/Home Office W/Gym/Br/ Fbth. Perfect Home For Entertaining Family & Friends! Gunite Igp, Landscapers Paradise!
$389,000
BRIGHTWATERS
$939,000
516-319-2252
Rick Ramsay, LB Tammy Ramsay, LSA
516-319-2252 516-319-8605
Totally Updated Expanded Cape...New Kitchen, 2 New Baths, Granite Countertops, New SS Appliances. 4 Br, 2 Full Baths, Lr w/FPL, Formal Dining Room. Come View This New Listing Before Its Gone!
JUST LISTED!
$2,499,990
Brightwaters Village 3427 Sq Ft Colonial, 5 Bedrooms, 3.5 Baths. Formal Living Room W/Fireplace, Formal Dining Room, Family Room W/Fireplace, Updated Eat-In-Kitchen, 2 Car Detached Garage, Deep Water Docking Avail. Village Amenities.
$599,000
Beautiful Brigantine Townhome In The Admiralty, Tile Floors, EIK W/Maple Cabinets & SS Appls, LR/DR W/ Double Sliding Doors To Lovely Backyard & Patio & Half Bath On 1st Flr. 2nd Flr Features Mbr W/Mbth, WIC & Door To Balcony, 2nd Br & Full Bath. Amenities: Gated Entry,Clubhouse W/Gym, Har-Tru Tennis Courts & Boat Slip, 2-Car Garage.
Completely Renovated in 2007, Gorgeous w/5 Brs & 3 Full Bths. New Gorgeous EIK, Bar Rm, Fam Rm w/ Gas Fpl, LR, DR, Media Rm w/Stadium Seating, Master Suite w/Its Own Living Rm & Studio Kit. Resort Like Backyard w/Heated Saltwater IGP, Oversized Patio Gas Grill, Hot Tub. All Set In A Private Cul de Sac!
UNDER CONTRACTS! BABYLON 153 Melbury Rd. . . . . . . . . . . . . . . . . . . . . . . . Selling Agent List Price $999,000 BABYLON 5 Salt Meadow Rd . . . . . . . . . . . . . . . Listing/Selling Agent List Price $669,000
EAST ISLIP
$699,000
Beautiful 2959 Sq Ft Colonial w/Front Porch, Entry Foyer, 5 Brs, 3 FBths, FDR, Updated EIK, Master Suite w/Fireplace and Gorgeous Master Bath, Wood Floors, Cac, Gas Heat, 2 Car Garage.
Tammy Ramsay, LSA
516-319-8605
28 | THE LIST MAGAZINE
WEST ISLIP
$1,099,000
Diamond Waterfront 4 Bedroom, 3.5 Bath 3656 Sq Ft Expanded Ranch. Located On Private Dead-End Street. Updated Eat-In-Kitchen, Formal Dining Room, Formal Living Room, 110 Ft Of Bulkhead, 20x40 Saltwater IGP w/Jacuzzi, 2 Car Attached Garage.
Tammy Ramsay, LSA
917.559.7821
516-319-8605
BAY SHORE 23 Tern Ct. . . . . . . . . . . . . . . . . . . . . . . . . . Listing Agent BAY SHORE 861 Aberdeen Rd. . . . . . . . . . . . . . . . Listing/Selling Agent BAY SHORE 9 Bardolier Ln. . . . . . . . . . . . . . . . . . . . . . . . Listing Agent BAY SHORE 162 W Boathouse Ln. . . . . . . . . . . . Listing/Selling Agent
List Price $925,000 List Price $699,000 List Price $699,000 List Price $514,999
BRIGHTWATERS 51 Woodland Dr. . . . . . . . . . . . . Listing/Selling Agent BRIGHTWATERS 442 Richland Blvd. . . . . . . . . . . Listing/Selling Agent BRIGHTWATERS 407 Potter Blvd. . . . . . . . . . . . . Listing/Selling Agent BRIGHTWATERS 512 N. Windsor Ave. . . . . . . . . . . . . . . . Selling Agent
List Price $875,000 List Price $539,999 List Price $489,000 List Price $469,000
WEST ISLIP 53 Oak Neck Ln. . . . . . . . . . . . . . . . . Listing/Selling Agent List Price $849,000 WEST ISLIP 187 Driftwood Dr. . . . . . . . . . . . . . . . Listing/Selling Agent List Price $629,000 WEST ISLIP 345 Carnation Rd . . . . . . . . . . . . . . . . . . . . . . Listing Agent List Price $529,000
236 West Main Street | Bay Shore | P 631.665.1500 | F 631.665.1985 | www.ericramsay.com
Ramsay Eric G. Ramsay, Jr. Associates, LLC.
Realtors
Specializing In Fine South Shore Residential Waterfront Properties
BRIGHTWATERS
$799,000
BRIGHTWATERS
$729,000
BRIGHTWATERS
$999,000
BAY SHORE
$ 595,000
BABYLON
$829,000
ISLIP
$799,000
Sun-filled expanded farm ranch w/Bayviews! Cath ceilings, wd flrs, Viking, Subzero,open floor plan,skylights. Wood deck w/private yard. Over 3400 Sq Ft -much bigger than looks. Meticulously maintained - just in time for summer bbq’s by the beach! Village amenities -docking, beach,tennis,parks,snow removal,code enforcement.
Beautiful end unit Tiffany w/long wide driveway (room for 8 cars). Updated EIK, new mstr bth, new wd flrs, Flr w/FP, Fdr, 3 Bdrms, 2.5 bths. Mstrbdrm first floor. Amenities – IG heat pool,tennis,dog run,club house, Gym
Village Ackerson Colonial On The West Side Of The Lake. Beautiful Cedar Exterior,Flr W/Fp, Fdr,Wood Flrs,Coffered 9’ Ceilings, Moldings, New Windows,New Chefs Eik (Viking,Subzero, Bosch), 6 Bdrm 2.5 Bath, South Facing Sunroom. 3rd flr 2 Bdrm/1 bth Maids Qtrs, Large Dry Basement. Gorgeous Landscaping,Charming Window Boxes, Large Garage W/Loft Space, Village Amenities Inc Docking,Parks,Beach,Tennis,Snow Removal And Code Enforcement.
Gorgeous Turn Of The Century Colonial With Formal Entry, FDR, FLR, EIK, Butlers Pantry, Wrap Porch, Heated Enclosed Porch, 6 Bedrooms, 3.5 Baths, Mouldings & Built Ins, Central Air,Gas Heat, Parklike Grounds, Low taxes 14,647.69 (Reflects Basic Star And Village Taxes) Enjoy all this charming village has to offer!!
Western Waterviews From Cnt Hall Col Nestled On .93 Acres Of Park-Like Yd. 4600 Sq Ft Of Living Space In This 4/5 Bdrm,2.555 Bath Home W/Att 5 Rm Prof Office Space (Over 800 Sq Ft),Incl Huge Vaulted Ceiling Office,Wait Rm,3 Private Rms & .5 Bth. Main House Has Fin Bsmnt W/Sep Ent,Hdwd Flrs,Cac,New Wdws,2 Fps,Crn Mldgs,Scrn Porch,Wd Deck,2 Patios. Amen IncBeach,Docking,Parks,Tennis,Snow Removal,Code Enforce
Amazing home perfect for summer entertaining!! Fully renovated colonial w/5 bdrms, 4 full bath, cathedral ceilings, wainscoting,new baths, large EIK, 2 level mstr bdrm w/WIC , beautiful fin bsmnt, large bkyd w/deck, pergola, IGP vinyl salt, pool house w/full bth. And the list goes on and on and on......!!!!
UNDER CONTRACT BABYLON 82 Wilson Street . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Listing Agent BAY SHORE 26 Dougherty Place . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Selling Agent BAY SHORE 20 Lakeside Lane . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Listing Agent BOHEMIA 84 Blake Ave . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Selling Agent
DIANE BETZ
Licensed Sales Associate 631-241-0298 dbetz@ericramsay.com
BRIGHTWATERS 512 North Windsor Avenue . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Listing Agent BRIGHTWATERS 10 Lawrence Drive . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Selling Agent DIX HILLS 23 Brycewood Drive . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Selling Agent
917.559.7821 THE LIST MAGAZINE 236 West Main Street | Bay Shore | P 631.665.1500 | F 631.665.1985 | www.ericramsay.com
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BIG HOUSE. LITTLE HOUSE. ANY HOUSE. YOUR HOUSE.
Whether it’s on the water or a mother-daughter, when you list with Trish you’ll get the service and a price you’ll be happy with.
“
Hello neighbor, I’ve joined the Ramsay team. I specialize in putting buyers and sellers together. Curious about your home’s value? Contact me for a free market analysis. There is no time better than right now. I look forward to hearing from you.
Ramsay Realtors Trish Bergin Licensed Sales Associate
631.275.8146 trish@ericramsay.com
Eric G. Ramsay, Jr. Assoc.,LLC • 236 W. Main St. • Bay Shore, NY 11706 • 631 665 1500 • www.ericramsay.com
Ramsay Realtors
ERIC G. RAMSAY, JR. ASSOCIATES, LLC. Specializing In Fine South Shore Residential Waterfront Properties
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EAST ISLIP 50 W . Madison
Listed At $425,000 Updated and Perfectly Maintained 3 Bd 2 Bth Home w/ Large Private Yard . . .Perfect For Entertaining . Don’t Miss This One . . .
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BABYLON 153 Melbury Road LISTING AGENT
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FARMINGVILLE 45 Mapleton Ave
Listed At $350,000 Beautifully Maintained & Recently Renovated Home in Sachem School District . Wood Floors, Granite/ SS Kitchen, CAC, Full Partially Finished Basement, Master w FBath, IGS, Updates Electric, Copper Wiring .
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Listed At: 136 Sequams Lane $999,000 LISTING AGENT
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BAY SHORE 71 Mystic Circle Listed At $449,000 Beautiful Development in West Bay Shore . With Low Monthly Maintenance You Can Enjoy The Serenity Of The Pond, Beautiful Pool & Tennis Courts . 3 Bed, 2 .5 baths, Cathedral Ceilings, Gas Fireplace & Eik . .It’s time to start living easy! Don’t miss out this one .
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WEST ISLIP
LINDA KERR, LSA 631-848-6046 LindaKerr@ericramsay.com
CLOSED!
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WEST ISLIP
WEST ISLIP 161 Pace Drive . . .List Price $1,225,000 Selling Agent BAY SHORE 38 Muncey Rd . . . . List Price $425,000 Selling Agent
UNDER CONTRACT!
WEST ISLIP
Listed At: 52 Sequams Lane Listed At: 59 Harvest Lane $989,000 LISTING/SELLING AGENT $620,000 LISTING AGENT
Listed At: $439,000
BAY SHORE 815 Aberdeen Rd
236 West Main Street, Bay Shore • P 631.665.1500 • F 631.665.1985 • www.ericramsay.com 30 | THE LIST MAGAZINE
917.559.7821
Selling Agent
Ramsay
Realtors
Eric G. Ramsay, Jr. Associates, LLC.
DAVID SANDERS
licensed sales associate
631-335-1914
dsanders@ericramsay.com
Specializing In Fine South Shore Residential Waterfront Properties
Take A Boat Ride With Me To See Your Next Waterfront Home. I can navigate you to see the home of your dreams on the all-new classic boat “Roz”. I know all the waterways and homes on the Great South Bay like the back of my hand.
LET’S TAKE A TOUR BY BOAT! CALL ME FOR DETAILS.
HOME SALES ARE SOARING! If you are contemplating moving or speculating the value of your home, Call me today for a Complimentary Market Analysis that is Accurate and Professional.
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EAST ISLIP, The Moorings On The Lagoon (5000+Sq ft.) E
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Originally Listed at
$2,795,000 $1,995,000
EAST ISLIP, The Moorings (6000+SqFt)
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EAST ISLIP, The Moorings (4000SqFt)
$1,095,000
OAKDALE, Bayfront (6200SqFt)
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$1,799,000
$6,400 Per Month
ISLIP, Bayberry Point (6000+Sqft.)
$1,899,000
917.559.7821 THE LIST MAGAZINE 236 West Main Street | Bay Shore | P 631.665.1500 | F 631.665.1985 | www.ericramsay.com
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