The pinfold august web by The Pinfold

The

Pinfold Furness’ Free Magazine

Issue 29 August 14

LEARN ABOUT MARKETING WITH THE EWE ACADEMY CHARLIE CHEETAH - MASCOT OF WALNEY WIND CHEETAHS ULVERSTON PERMACULTURE PROJECT - LEARNING & GROWING TOGETHER

local

07967 884 719

ADJECTIVE belonging to a place or small area

01229 463146

Win this Fabulous

..................

Summer is Here Chocolate Collection All you need to do is send us a photo of you on holiday enjoying your copy of

The Pinfold.

Our favourite photo will win this tasty chocolate collection.

You can send us your entry via email to sarah@thepinfold.com You can post it on our facebook page: www.facebook.com/thepinfold, or you can post photographs to Green Hills Farm, Newland, Nr Ulverston LA12 7SH

PLEASE REMEMBER TO ATTACH YOUR CONTACT DETAILS COMPETITION CLOSES 31ST AUGUST

www.thepinfold.com

Distributing 7000 copies a month The summer holidays are well and truely here. To celebrate we are running a competition, the prize is the fabulous Thorntons Summer is Here Chocolate Collection. All you need to do is take your copy of The Pinfold on holiday with you, have your photo taken with it and send it to us. There are various ways you can send us your entry, email, post and even post/message it to us via facebook. Our favourite photo will win the delicious chocolate collection. I wish everyone a great summer filled with fun and frolic, I also hope to enjoy a few extra days off with the kids. So don’t work to hard and visit some of those fantastic local visitor attractions that make where we live so special. We have a month filled with vouchers, please use these vouchers, or let people know that you have seen their adverts in The Pinfold. I also welcome any feed back you have from what we have in The Pinfold or what you would like to see in the future. As always I would like to thank Lorraine Oates Photography for the editor’s photograph and the lovely cover photo.

Sarah

07850308132 sarah@thepinfold.com www.thepinfold.com www.facebook.com/thepinfold @ ThePinfoldLocal on Twitter

Contents.. 4 Ulverston Permaculture Project Learning and Growing together

Hit the Deck Chair with 2 by 2

10 Happy Houndz - Exclusive Award Winning Kennels

Can I buy and / or sell my property myself? with Lakes Legal Ltd

Charlie Cheetah - Official Mascot of The Walney Wind Cheetahs

18 Ewe Can Academy - Marketing skills vital for SME’s

What’s on in August?

BPL Builders

Why use the services of a Travel Counsellor?

Ask The Gaffer

Ulverston Permaculture ProjectLearning and Growing Together Ulverston Permaculture Project is a thriving group of permaculture enthusiasts who occupy a plot of land on Urswick Road and we are learning and growing together. The group was formed in January this year and we are slowly transforming what was a community allotment into a permaculture paradise. Formerly, the plot was run by Roots and Shoots, who grew organic fruit and veg. So what is the difference between organic gardening and permaculture? Well, not all organic gardening is permaculture and not all permaculture is purely organic. First of all, Permaculture is a lot more than just gardening. It is a whole way of life based on caring for the earth, caring for other people and sharing the surplus. It is all about turning waste into resources, rebuilding depleted soil, mimicking nature's planting schemes (instead of having rows of crops) and using renewable energy sources. In permaculture, we talk about designers rather than gardeners and the role of the designer is to create systems that reduce the amount of manual labour or energy required to live lightly on the earth whilst still obtaining a big harvest. Some call us lazy gardeners! In fact, not all of the people who come to our project are even gardeners. We also have artists, musicians, makers, inventors and architects and people who just like to watch. Everyone is welcome and valued. Permaculture designers (or Permies as they are affectionately known) use and value diversity of plants, creatures and people. We all have a part to play in working out systems that will be effective and provide an excellent and healthy quality of life- post fossil fuel. This means that we use today's technology in combination with traditional wisdom and knowledge to create harmonious, beautiful and sustainable living and growing spaces. It's not just about shovelling compost about. Everything in a permaculture garden or 'home system' is multi-functional and should be carefully placed to do more than one job. For example, chickens eat pests, fertilise the soil and provide eggs and sometimes meat. They also provide hours of entertainment! There will often be systems to catch and store water, sun, wind, dust, leaves and provide delicious food for both the people and the native creatures.

www.facebook.com/thepinfold

We can't claim that everything is carefully placed yet, but we are also following another permaculture principle which is start small and go slow (and enjoy the journey)! So far, we have made some structural changes to the plot in order to make it more attractive and conducive to a permaculture system of growing. Using designs found in nature and interesting shapes and pathways, we always get a great big WOW when people come for the first time and people, big and little, love to wander through edible maze. We are all learning together, so we invite experts to come and hold courses and teach us new skills. So far, we have held an introduction to permaculture course and a hot composting course. Both proved wildly successful and have been attended by people from outside the group. The hot composting course was delivered by Tom and Nicole from Laya Point Permaculture and they showed us how to make excellent living compost in just 18 days. (Their next course is a mushroom foraging one in the Duddon Valley on August 24-25 with Jesper Launder.) During this day, we picked potatoes and cooked them over the fire to add to the feast of beautiful food that everyone brought to share. Permaculture attracts people from all walks of life, young, mature, fit and not so fit! The children who join in love learning about how to plant, nurture harvest and eat their own food. Sometimes, we also meet around the campfire to make music and have a bit of fun together. So this month we are harvesting lots of yummy food, berries, courgettes, beans, peas, lettuce, spinach, chard, potatoes, onions, beetroot and kale. We are learning when and how to harvest and what to do with the produce once we have taken it home. Some we eat fresh and the rest we freeze, dry, pickle or preserve for the 'hungry gap'. I'll be back next month with updates, permaculture gardening tips and recipes.

If you would like to know more about the project or come along for a visit, please visit www.ulverstonpermacultureproject.co.uk. You can just turn up on Wednesdays or Saturdays between 10 and 2 or contact Kay Hebbourn on 01229 588414.

15% DISCOUNT

Hall & Gardens ticket

admit one adult with this voucher

accompanied children admitted free. Valid August 2014.

www.facebook.com/thepinfold

Trudi and Paul Dewar

31, The Ellers, Ulverston LA12 0AB www.thestanlaurel.co.uk email: thestanlaurel@aol.com

Cask Ale, Home cooked Meals Bed & Breakfast Good Beer Guide 2009 - 2014 Food Served Tuesday - Sunday

Filling up fast for Christmas Full menu always available Please book now to avoid disappointment

Have a day out this summer on Gas Water Heating with

ÂŁ100 cash back on all new boilers fitted during August! Contact Sue on 01229 824567 and find us on Facebook

*Please hand this voucher to the engineer who calls to carry out the quotation

FOR LEARNERS, REFRESHERS, ADVANCED & BUSINESS DRIVERS

with this

LEARNERS HAVE USE OF CAR FREE FOR YOUR TEST After 10 Or More Lessons Or QUALIFIED DRIVERS ONE HOUR FREE ASSESSMENT

For further information call now

01229 467648 07971 391745

Bryan Redhead & Co. Ltd

CHARTERED

CERTIFIED

A C C O U N TA N T S

First consultation is FREE, with no obligation to sign up with us Market Street, Broughton-in-Furness, Cumbria LA20 6HP

T: 01229 716778 F: 01229 716931 Email: office@bryanredhead.co.uk

www.bryanredhead.co.uk

Hit the deck chair I’ve been thinking that if I wasn’t a shop keeper, I might really like to be a Deckchair Attendant. Deckchair Attendants do an excellent job of keeping the seating arrangements of the beach in order and improving the seaside experience nationwide. As a profession I believe Deckchair Attendant has got a lot going for it …. long hours spent all day on the beach, the chance to sit down in a nice comfy chair and I expect one would get to keep ones chairs in one of those lovely little beach huts.

ankle or knee high length and will match your deckchairs perfectly.

If like me Deckchair Attendant is your dream job, I have excellent news! Deckchair Attendant socks are now available at Two by Two Ulverston made by Seasalt.These gorgeous socks are available in

They are made from 43% Organic cotton, 38% bamboo derived viscose, 18% polyamide and 1% elastane making them comfy and super absorbent saving you from ever having sweaty feet on the job.

Now I know what you’re thinking….why would I wear socks if I’m going to spend all day on the beach? However, every job does have its down side and believe it or not, now and again deckchair users abuse the system and Deckchair Attendants are forced to take action….

www.facebook.com/thepinfold

Sneakers are definitely the footwear of choice for a Deckchair Attendant and therefore socks are a key part of the uniform.

STATE OF THE ART GARAGE DOORS

Deckchair hair is optional.

Not sure if you left the doors open? Not a problem. So there you have it, when you get the job you know where to go for your uniform.

Garage doors you can control from your app

T 01229 480703 52 Market Street Ulverston LA12 7LS

visit our showroom at 87 School Street, Barrow-in-Furness call 01229 829516 contact@aholdens.co.uk www.aholdens.co.uk

www.facebook.com/thepinfold

HAPPY HOUNDZ

BOARDING KENNELS & PET SERVICES

EXCLUSIVE AWARD WINNING KENNELS Specialising in customer service and individual care for your pet What we offer

Every dog that boards with us is guaranteed between 2 and 3 walks a day depending on their ability and how far they can go - we usually do anywhere between 1 hour and 1and half hours and this can be on the fell or on the quiet back country lanes around Finsthwaite or Bigland Hall or sometimes if possible a trip to the beach. This is included in the price of boarding. If the dog’s aren’t on a walk then they are having a fun time in the playground with other dogs, being allowed to socialise and interact with us and each other.

Julie is an experienced veterinary nurse and dog owner, whom decided to change what we all perceive kennels to be, she envisioned a home away from home, a fun friendly place that dogs like to go to. A place where they are part of the family, have out door space to play, as well as being taken on walks. Julie endeavours to meet each individual dogs needs on a daily basis. Doggy day care is available as well as being a small, exclusive “doggy holiday home” No sitting around in kennels here! Beth is Happy Houndz Manageress and is the dog pamper queen, you can leave your dog at Happy Houndz for a play and then a bath and pamper session as Beth is a qualified groomer and will make your dog look, feel and smell beautiful for collection.

pop in and say hello ....

Waterfall Cottage, Backbarrow, Ulverston, Cumbria, LA12 8PX

Tel: 015395 30084 Mobile: 07847970906 julie@happyhoundzlakedistrict.co.uk www.happyhoundslakedistrict.co.uk

www.facebook.com/thepinfold

Take time out...

Voucher

No Hands Massage only £15

Just feel it...

Reflexology treatment only £15

Book now 01229 870657 or 07818491743 after hours

JULES HAIR AND BEAUTY

160 Rawlinson Street Barrow in Furness Cumbria LA14 1DP

Eco extreme clean

SOILED CARPETS? GREASY OVEN? GUPPY SOFAS? SLIPPERY DRIVE WAY? We deep clean: Carpets Ovens Sofas & Drive ways

20% off Voucher 07401531142 01229 465366

Lift Off! Thorough deep cleaning. Call Rob

Elegance by Jayne Ltd

Mobile 07708 172839

www.elegancebyjayne.co.uk

Voucher code pinfold20%off

Lakes Legal Limited

Can I Buy and/or Sell my Property Myself?

The process of buying/selling land and property is known as conveyancing. Like all legal processes you can undertake conveyancing yourself or with the assistance of an agent, Hannah Elizabeth Bell LLB Director such as a Licensed Photo: Lorraine Oates Photography Conveyancer, Legal Executive or a Solicitor. However if you require a mortgage to purchase a property your lender may require that you use the services of a professional to complete the conveyancing process.

DIY conveyancing is possible but it is not recommended in every case. If your sale/purchase is relatively simple, you’re comfortable with the legal jargon and you’re content to deal with the large volume of associated paperwork then you might contemplate giving it a go yourself. However you should consider the risks associated with doing it yourself before commencing on your conveyancing journey. Amongst other potential pitfalls, your buyer/seller may take advantage of your inexperience and if you make a mistake you could be sued and/or acquire a problematic property that is going to cost you ﬁnancially and emotionally in the long run.

shop around you’re likely to make savings. You should however make sure you obtain like for like quotations, which should include the agent’s fees and the anticipated disbursements associated with your transaction. Some people like to use agents that are situated locally to the property; this can be useful as your agent will be able to apply their local knowledge to the transaction. However there are now online conveyancing companies, who like other agents are oﬃcially registered/licensed, that provide the same service at very competitive rates. Lakes Legal Limited do not provide conveyancing services but we are always happy to help those that are giving it a go themselves. Similarly, we work with a broad range of legal advisors so if you need a hand ﬁnding the right conveyancing agent we are always happy to help. If you have any questions about this article or anything else please feel free to contact Hannah Bell using the below telephone number or by e-mail: Hannah@lakeslegallimited.co.uk.

Lakes Legal Limited oﬀers a comprehensive Will and Lasting Power of Attorney service so you know exactly how much it is going to cost you from the very beginning. No hidden costs and No VAT!

Why not call 01229 47 18 71 now for a one hour fee Doing it yourself does however come with free consultation. advantages; you are in control of the speed of the transaction and you are able to save the “Lakes Legal Limited; a professional service at an sometimes costly fees of employing an agent. aﬀordable price from the comfort of your own Agent fees typically start from £400.00 plus home” disbursements to well over £1,000.00 depending upon the type of transaction involved. Guidance notes on the conveyancing process can be obtained from the Land Registry at www.landregistry.gov.uk. Land Registry staﬀ cannot provide legal advice but they are extremely helpful if you need a helping hand. If you decide that you would prefer to have the assistance of a conveyancing agent you should always shop around. Quite often Licensed Conveyancers, Legal Executives and Solicitors compete on price for conveyancing work, so if you

Poaka Beck Restaurant Nestled in the heart of Dalton-in-Furness, the Poaka Beck Restaurant is a Lakeland Brassiere where you can experience Classic cuisine served with a British Twist.

Bookings: 01229 464624

Open 7 days a week. Open Sundays for Sunday lunch and evening meals Opening times Monday to Saturday 5pm - 9pm â&#x20AC;˘ Sundays noon to 9pm

Win this Fabulous

CHEQUERS HOTEL 10 ABBEY ROAD DALTON-IN-FURNESS CUMBRIA LA15 8LF

..................

Summer is Here Chocolate Collection

All you need to do is send us a photo of you on holiday enjoying your copy of

The Pinfold.

Our favourite photo will win this tasty chocolate collection.

PLEASE REMEMBER TO ATTACH YOUR CONTACT DETAILS

COMPETITION CLOSES 31ST AUGUST

www.thepinfold.com

ls . etai e r tu e d pic mor d e for ram .uk f r a .co Fo -pix sy ea t i vis

9 5 ÂŁ

Looking for something special? Transform your treasured family snapshots or digital photos into the perfect picture gift. Give someone the best gift - EVER Ideal for Christmas, Birthdays, Weddings Anniversaries and so much more!

easy-pix.co.uk 0779 5151 887 * ÂŁ5 will be donated to Dalton Carnival when you produce a copy of this advert when placing your first order - offer ends 31 December 2014 www.facebook.com/thepinfold

Charlie Cheetah â&#x20AC;&#x201C; Official Mascot of the Walney Wind Cheetahs (scientific name - Charlie Acinonyx Jubatus)

I was born in East Africa. Mama Cheetah came from the Masai Mara and Papa Cheetah was born on the Serengeti. I needed to run from an early age in order to survive. The average lifespan of a cheetah is 10-12 years. Many cubs die before reaching an age where their speed can assist them to hunt for prey and also outrun their enemies.

The best thing about running is my natural speed and athleticism. I can go from 0 to 100km/h in a time of just 3 seconds !! ... this helped me to get my Serengeti 5km parkman PB in a time of 3 minos 15 seconds ... Who is this Mo Farah person?

There are two things I do not like about running. Always having to be the fastest is a real pressure. Sometimes I would like to have a gentle little jog but cheetahs are expected to run everywhere at maximum speed.This is one of the main reasons why I am enjoying my time in Furness with my cheetah cousins on Walney.They all run at a very slow pace !!

Secondly my paws make it very difficult to operate a Garvin watch which appears to be an essential part of a UK runners equipment !!

Cheetahs are carnivores and are raised on fresh, raw meat. However, since moving to Furness, I have had to change my diet to fit in with my new pack. The WAC seem to survive on a regular intake of cake and cookies which they eat in huge amounts after every run.

This has unfortunately meant me doubling in size since I left Africa !! Drink is a big problem. Natural drinking waterholes are very rare in Furness however I have found a very nice place to rehydrate after a run. It is a lovely little establishment known as the

www.facebook.com/thepinfold

Abbey Mill Cafe where I have discovered a new drink known as Iced Coffee ... mmmm.

I have had to learn how to â&#x20AC;&#x153;Roarâ&#x20AC;? like the WWC. Cheetahs in Africa are the only big cats that cannot roar. They can only purr but I much prefer the WWC ROAARR !!

I also cannot climb trees and have poor night vision but during the day I can spot cakes and cookies from 5km away. I love spending time with the WWC Cubs and encouraging them with their running. Cheetahs are naturally shy animals but I am slowly getting used to all the attention from the Furness paparazzi. I have also been made to feel very welcome by many local people who invite me to their social activities and also pay me to do odd jobs.

"if you would like to know more about Walney Wind Cheetahs please check out our website at www.walneywindcheetahs.org.uk or email to walneywindcheetahs@outlook.com There is something for all abilities and a wide range of ages.You can also find me, Charlie Cheetah on Facebook"

www.facebook.com/thepinfold

Marketing Skills Vital for Success of Furness SME’s

Ulverston’s Virtual PA, Suzanne Edgley is one of the growing number of SMEs, a sector accounting for 99.9% of all private sector businesses in the UK, who are making a major contribution to the bounce-back of the UK economy, through implementing the latest marketing skills and strategies. This week, Suzanne took 2 days out of her business to travel to Bolton to The Entrepreneur’s Circle National Event, to learn what the world’s most successful companies are doing to lift themselves out of mediocrity and become super successful.

“I have been working very hard on the marketing element of my business this year, and track where all my Clients come from, so I know my marketing tools are working. It has proven to be worth spending this time, away from the business and among fellow entrepreneurs and small businesses, discovering what I can do to make us even more successful.”

No time to market your business?

Join the Ewe Can Academy and get bite sized Marketing Modules delivered to your inbox every week plus access to our online site and private Facebook Group.

Membership is just £9.99 per month Join now and get a FREE copy of "Who Moved My Cheese?"

Call Suzanne 01229 808321 or drop us a line at suzanne@ewecanacademy.co.uk or Find us on Facebook

@ThePinfoldLocal on twitter

“As a Virtual PA, I specialise in online marketing and help my clients grow their online presence. I have also dedicated a lot of my time this year to training business owners to do their own marketing and have been working with Furness Enterprise to deliver this. This has now lead to the launch of the Ewe Can Academy, an online membership club for businesses who want to learn how to market their businesses successfully” says Suzanne. According to the FSB, SMEs account for 59% of private sector employment and 48% of private sector turnover, employing people with a combined turnover of £1.6 billion.

“It is a well known maxim, that in any market: 20% of the businesses are struggling; 60% are doing OK, but could do better; 15% are doing well; 4% are very profitable and successful; and only 1% are super successful,” continues Suzanne. “Why are the 15%, 4% and 1% doing well? Because they market their business properly.”

Millom & Broughton Agricultural Show Saturday 30th August ‘Always the last Saturday in August’

West Park, Broughton in Furness. Adults £7 12 Years up to adult & OAP’s £5 Under 12yrs Free Family Ticket £20

Lots to see, cattle, sheep, horses, industrial, trade stands, crafts, food.

www.millomandbroughtonshow.com Find us on

The Entrepreneurs Circle is the brainchild of serial entrepreneur, Nigel Botterill, who set it up as “a place where UK business owners, who want to become super successful, go to grow. Quite simply,” he says, “we believe this is the very best resource available to business owners in the UK who want to grow. Since 2010, the Entrepreneur’s Circle has helped thousands of UK business owners become MORE profitable and MORE successful. We’re having an extraordinary impact.” For further information please contact Suzanne on 01229 808321 or find Virtual PA – Office Images on Facebook.

www.facebook.com/thepinfold

WHAT’S

GOING ON IN

AUGUST?

5TH AUGUST WILDLIFE LDNP COMMENTARY CRUISE THEMED EVENING COMMENTARY CRUISE with a National Park Ranger. Departs Glenridding at 6.45pm returns 8.15pm. £12 adult and £6 child includes a cup of tea, coffee, squash. Book in advance or just turn up.www.ullswater-steamers.co.uk or call: 017684 82229

6TH AUGUST CARTMEL SHOW, Fun for the whole family. Adults £8.50, Concessions £8, School children £1.50, under 5’s free. Gates open at 8.00am. Cartmel Park Cartmel Grange over Sands. For more informationTel: 015395 62683

7TH AUGUST MINI BEAST SAFARI, Take a journey in to sand dunes to explore the hidden world of minibeasts. Sandscale Haws National Nature Reserve and Roanhead Beach. Roanhead, Hawthwaite Lane, Near Barrow in Furness. Beach accessed via approx 150m of boardwalks with some slight slopes. Beach consists of soft sand and shingle.We recommend that all participants wear beach shoes or wellies. Donations requested. For more information: 01229 462855 13TH & 27TH AUGUST MEDITATION FOR HEALING CLASS, AT THE MEDICINE GARDEN, 10 Union Street, Ulverston. 7.00pm – 8.00pm £2 (Profits to charity). Contact Jane Alexander Tel: 07841581979.

14TH AUGUST SAND SCULPTURES, Show off your artistic talents by creating natural sculptures from sand and shells on our lovely beach. Roanhead Beach. Roanhead, Hawthwaite Lane, Near Barrow in Furness. Beach accessed via approx 150m of boardwalks with some slight slopes. Beach consists of soft sand. We recommend that all participants wear beach shoes or wellies. Donations requested. For more information please contact: 01229 462855

14TH AUGUST COFFEE AND CRAFTS BANK HOLIDAY WEEKEND, Free entry. Homemade cakes and craft stalls. If you’re planning a day out to Piel Island, Clarkes Hotel for lunch or the Bosun’s Locker for afternoon tea then come and treat yourself to coffee with cake whilst you browse our stalls and pick up genuine unique gifts. Stalls include handmade cards, gemstone jewellery, jams & chutneys, children’s knitwear, costume & holiday jewellery, glamorous aprons & bags, hand knit cushions & crafted wooden buttons, rag rugs and bags. For more information please contact: allwrappedup@fsmail.net

20TH AUGUST REIKI SHARE AT THE MEDICINE GARDEN, 10 Union Street, Ulverston. 6.30pm for a 7pm start £3 donations welcome to cover costs. Contact Jane Alexander Tel: 07841581979.

22ND AUGUST PIRATES Two departures from Glenridding, 11am and 2.30pm. Load the cannons and prepare to battle with our pirates onboard a two hour adventure. £12 per pirate, under three years free. Book in advance.www.ullswater-steamers.co.uk or call: 017684 82229 24TH AUGUST GRASMERE LAKELAND SPORTS AND SHOW, Bank Holiday Sunday. Start 10am Gates open 9am, Adults £9.00 Children (5-14 years) £3.00 Under fives free, Family tickets available. World famous lakeland heritage & cultural event online. wwwgrasmeresports.com

28TH AUGUST CARERS DAY AT THE MEDICINE GARDEN, 10 Union Street, Ulverston. Are you a carer for someone? Then why not come along to the Medicine Garden, where we believe it is important to spend time on your own health and well being. On the last Thursday of every month the therapists at the Medicine Garden are offering their usual hour long treatments at the discounted rate of £20. Herbal Consultations, Reiki, Reflexology and Counselling are available. For more information or to book Tel: 01229580222. Gift Vouchers available. 28TH AUGUST STEAM TO THE HILLS with a LDNP Ranger Walk, Enjoy a guided walk with a National. Park Ranger.Take the train from Ravenglass to The Green and walk back to the sea over Muncaster Fell. Departs Ravenglass 10.45am. £12 adult £6 child. Further information on www.ravenglass-railway.co.uk or call: 01229 717171

28TH AUGUST NATIONAL GARDENS SCHEME DAY AT HOLKER HALL, 9:00am until 5:00pm, Holker will open its gardens in aid of charity.Any proceeds from garden entry goes to deserving causes.For just a small donation you can take a tour of the gardens with our garden guide.

www.facebook.com/thepinfold

29TH AUGUST REIKI MASTER CLASS AT THE MEDICINE GARDEN, 10 Union Street, Ulverston. 10.00am to 1pm £8. A Mini Workshop to help you develop and explore your Reiki Mastery. Book in Advance - Pay on the Day. Contact Jane Alexander Tel: 07841581979. 31ST AUGUST HOLKER PLANT FAIR & PRODUCERS' MARKET 10:00am until 5:00pm. The Plant Fair will run alongside the popular Producers' Market. A quality Specialist Plant Fair bringing together many of the North's top specialist nurseries, growers and plantsmen and women. Children's activities will also be available.

LEARN TO DANCE MODERN JIVE. Fun & easy to learn for all ages (above 16) & fitness levels; no fancy footwork involved & a great night out. If you can tap your feet to a beat then you can learn this dance! Suitable for couples & singles. Classes held every Tuesday at the Soccer Bar, Wilkie Rd, Barrow. Entry £6. Doors open 7.30 for 7.45 pm with dancing carrying on until 10.30 pm for those with the energy! For more info Tel 07770 954 359 or email dance@furnessjive.com BARROW FITCLUB IS AN AN OUTDOOR EXERCISE CLASS aimed at bringing the community together and get in shape, whilst having fun! it is for all fitness levels & all ages.The first session is always free and £3 per person there after. As we aim to get the very best results possible and 80% of how you look & feel comes through nutrition we use Herbalife recovery shakes after each session to refuel.We meet at The Bandstand in Barrow Park every Wednesday 6pm rain or shine, find us on facebook "Barrow FitClub”

YOGA CLASSES IN BARROW AND ULVERSTON with experienced tutor Daytimes and evenings, all abilities welcome, reasonable rates and no need to book. For details call Suzanne Ward 01229 208496 or email suzanne_ward3@hotmail.co.uk

CRAFT CLUB, GLEASTON VILLAGE HALL Every Tuesday except 2nd of the Month, 7.00 – 9.00 pm, £2 per session. Do you have any interest in Crafts such as Felting/Spinning/Knitting/Rag Rugging/Flower Arranging/Sugar Craft/Card Making/Patchwork to name a few. Or do you have a craft that you could share with us? If I haven’t mentioned something you have an interest in, then don’t let it put you off coming along, as I am always keen to learn something new. Tel 869968 E-mail – barbara.birch@hotmail.co.uk URSWICK FLOWER ARRANGING WORKSHOPS At Urswick Recreation Hall every 2nd Monday of the month starting 10th March 2014 6.30pm – 8.30pm, Cost £4 per session to book a place ring Jennie on 869800 Asap

BUTTERFLY CRAFT STUDIO, 169 Rawlinson Street : Droppin' Stitches Social Craft Group. Share ideas, skills and stories. Bring your own project or work on one of our charity projects. Every Thursday 1.30 to 3.30 pm. Free but small donation welcome for tea & coffee. For info call 0770 9310306

www.facebook.com/thepinfold

Ben Workman may only be recently open for business as the owner and founder of BPL Builders but he is already becoming known for his builder professionalism and his ability for open honest communication, making sure that BPL Builders clients understand the progress made and precisely what building works will be undertaken from start to finish.

With their open approach, accountability and pride in a high quality finish makes any building or home improvement project as stress free as possible. From day one to completion of the project whether it be a home extension or conversion, each project is given exclusive attention.

Along with Benâ&#x20AC;&#x2122;s use of only the best, qualified subcontractors means they are able to complete on time and on budget.

As a young business start up, Ben started mastering his building and construction career straight from college. Since then he has gained his skills and knowledge with other reputable local companies as a sub contractor and built 8 yrs experience in the trade with

THIS PAGE HAS BEEN SPONSORED BY FANCY EXPANDING? FURNESS ENTERPRISE So far so good - but is it time to consider future business growth?

Furness Enterprise can help you start up in business

urness Enterprise Limited, Lindal Businesswww.facebook.com/thepinfold Park, London Road, Lindal in Furness, Cumbria, LA12 0LD 142 Val Robinson 01229 820611www.thepinfold.com Contact vrobinson@furnessenterprise.co.uk www.furnessenterprise.co.uk binson 01229 820611 l vrobinson@furnessenterprise.co.uk l furnessenterprise.co.uk

before

various types of projects. His mission is to hold a reputable building company across Furness and the South Lakes region.

after

His key principles of the business are his four pillars of ensuring integrity, honesty, reliability and a trustworthy service and maintaining his clients peace of mind. BPL Builders are keen to assist those in the community that require disability adaptations and conversions. By offering free quotations and a satisfaction guarantee he comes highly recommend by customers, local residents and businesses alike.

if you would like to use a reputable builder for any job in your house, Call Ben 07434 610341

before after

after

THIS PAGE HAS BEEN SPONSORED BY FANCY EXPANDING? FURNESS ENTERPRISE

So far so good - but is it time to consider business So far so good - future but is it time forgrowth? growth? FURNESS ENTERPRISE can help your business expand

urness Enterprise Limited, Lindal Businesswww.facebook.com/thepinfold Park, London Road, Lindal in Furness, Cumbria, LA12 0LD Furness Enterprise Limited Lindal Business Park London Road Lindal in Furness Cumbria LA12 0LD binson 01229 820611 l vrobinson@furnessenterprise.co.uk l furnessenterprise.co.uk

Why use the

services of a Travel

ls . etai e r d u ict ore d p or m e m f fra o.uk a c . r Fo -pix y as it e vis

9 5 £

Counsellor?

The perfect picture momento for school-leavers! Celebrate your childs last school days with the perfect gift to last a lifetime.

easy-pix.co.uk 0779 5151 887 24

I thought it might be useful for me to write and tell you about how I can help you with your holiday planning. I’ve been writing for Sarah and The Pinfold for quite some time now and get some great feedback on my articles, yet I wanted to take the opportunity to let you know more about how I can help you, and what makes me different. Based across the estuary in Arnside, I chose to further my travel career as a Travel Counsellor back in 2011, after 12 years in the industry. I decided to join Travel Counsellors because I knew I had the same values as the company. I wanted to provide a personal service to my customers, and I wanted them to value my service and knowledge because they trusted me. I’m pleased to say that is exactly what has happened and it was the best decision of my career. I now work from home, doing what I love. I have the flexibility to work around my family, and to be available to my customers around the clock, outside of the regular 9-5 working hours. So, what are the benefits of booking through a Travel Counsellor? • When you call me, you always speak to me each and every time – not a call centre, but someone who knows you and more importantly, your booking inside out. • Some recent statistics suggested that people spend on average 30 hours trawling

@ThePinfoldLocal on twitter

the internet researching their holidays. It can often seem a daunting task with so much choice on offer so I can take the stress away and use my expertise to find the perfect holiday to suit you – and at no extra cost. Just think of all those extra hours you could save. • I have a local number 01524 884750 and will always call you back if you prefer. When I am away from my desk I still pick up my messages and emails • I will look after all aspects of your holiday, down to the finer details, often delivering your itinerary and tickets in person, so that all you need to think about is packing and getting to the airport on time! • Everything you book is 100% financially protected.You need to know your money is safe in the event of supplier failure and we can give you that peace of mind. • I am available 24/7 whilst you are away – should the need arise to get in touch • And last of all, I care. I want to book a great holiday for you, because I want you to come back and tell me how much you’ve enjoyed it and continue to recommend me to your family and friends I would love the opportunity to help more of you book your perfect holiday, so please, if you wish to chat through something you are trying to arrange now, or are thinking of planning for the future, do get in touch. Why not give my website a visit - it is full of information and testimonials if you want to hear what my customers say about me!

www.travelcounsellors.co.uk/sharon.matthews

Sharon Matthews

for all your travel needs

Email: sharon.matthews@travelcounsellors.com

www.facebook.com/thepinfold

NAAZ FUllY lICeNSeD TANDOOrI reSTAUrANT 15/17 QUeen street Ulverston CUmBriA

01229 588947 Ulverston’s finest curry house

opening times:

Monday to Sunday Lunch 12 - 2pm Evening 5.30 - 11.30pm

Home Delivery £1.50 (6 mile radius)

SUNDAY & MONDAY 30% DISCOUNT

NEBOSH COURSES FOR ONLY 700? Really? No Bull? www.soasafety.co.uk Call: 01229 808320

Terms and Conditions apply - visit our website for details. All prices subject to VAT.

@ThePinfoldLocal on twitter

BRIAN BENSON BUILDING SERVICES

64 Monument Way Ulverston LA12 9SY 07970728989

bri.benson@orange.net