The Source Magazine UAE Issue 210 by TheSourceOnlineME

Issue 210| 17 May - 7 June, 2020

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Explore Switzerland from home Mental health -staying strong

Using COVID to reboot your career

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CONTENTS FEATURES 10. Will Distance Learning Become the ‘New Normal’?

28. 5 ways to get help in the UAE for your Mental Health

12. Emirates resumes passenger flights to 9 destinations, including connections between UK and Australia

30. Why tough times allow us to reboot our career

14. Revamp your kitchen with easy IKEA solutions

34. UAE govt warns against Eid Al Fitr celebrations amid

16. Environment Agency – Abu Dhabi highlights its most prominent achievements in 2019 Annual Report

38. Coronavirus: 10 life lessons

18. Cats can contract coronavirus from humans but not the other way around, say UAE vets and doctors

46. Tourism Authority of Thailand reassures travellers

20. Continued air quality improve ment in Abu Dhabi, with 62 percent reduction in nitrogen dioxide during the past 8 weeks 22. Grounded on Earth Today, To the Skies Tomorrow 24. 3D 360° Virtual Tour: Discover Canton de Vaud, Switzerland from your home

32. Free printable planners

42. These jobs are in high demand in the UAE now

48. Al Ain Zoo celebrates the International Day of Migratory Birds

50. Al Ain Zoo celebrates its achievements on Endangered Species Day 52. Recipes 54. Puzzles 56. Crossword

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Will Distance Learning Become the ‘New Normal’?

Andrew Thomas B.Ed (Hons) M.Phil NPQH Principal Al Ain English Speaking School For some children, we are now in week 10 of distance learning and there is talk that distance learning may continue for some time into the near future. Various different models have been touted, whereby children may go back to school in the new academic term with 70% in a real class, and 30% in a virtual one, but regardless of percentage splits, could distance learning become the new normal for our students, teachers and parents?

gins. Students are normally given some instruction on the board, a few questions may be asked, and then the students will be given time to answer questions or complete a task. Children in the Primary school will be set differentiated work through the ‘Chilli Challenge,’ where a student who completes the ‘Mild’ work, will then go on to challenge themselves with the ‘Spicy’ one. Students in secondary will also be given differentiated tasks to complete also in a similar manner.

At Al Ain English Speaking school, our own research is telling us that teachers are working longer hours; children are working longer hours; and when we are dealing with younger children, parents are working longer hours to support them too.

You can almost guarantee that during that lesson, a student or two will require the toilet pass, and we have a few more minutes wasted of learning.

“How can this be?”, I hear many people asking me. Surely, apart from parents supporting their children; trying to run a household, and complete their own work, how are children and teachers working longer hours, and more importantly for myself as a Principal, what effects are these having on the school community?

Students will now be working at their own pace. The gifted and talented students will eat the work up and require another challenge, whilst the majority of the other children will make an attempt to complete the work that has been set. There are, of course, those students who struggle, and will need the support of the teacher, and there are students that will also become easily distracted and go off topic, wasting vital seconds that they will never get back.

To answer this, we must understand how a classroom runs, and I mean a real day to day classroom, not one from utopia, but a real time everyday class, where there is a lot of non-learning time, all governed by routines and bells.

As the lesson comes to an end, the packing away of materials, books, pencils etc occurs, where you can probably take at least another minute off the learning which is increased with age and then we have the transition to the next lesson, where the Primary students look to reset the books and materials on the desk for the next topic, and the secondary students walk to their next class. Time is ticking into the next lesson already, but this is reality and has been so for decades.

The ‘top runners’ for non-learning time, include the start and end of a lesson, where children may line up, walk in and then search the depths of their bags for a pencil, protractor, calculator, or whatever implement they need to start the lesson. It’s amazing how big and cavernous those bags can be at times when it comes to the searching of a pen! Naturally there is, at times a need to borrow one from the teacher, or a need to sharpen a pencil, which all takes precious minutes from a lesson. Once settled, the lesson may start, but again, at times, the teacher may need to manage a pupil or two who has become distracted with another. The lesson then beThe Source

With the virtual classroom, and using platforms such as Google Classrooms, there is no clock! Yes, there is to make a ‘live’ online lesson, but once the work is set, all of it is due to be turned in. So, whereas a student may have been set 20 questions of Maths 10

(for example), but in the class, only completes 15, they now have time to complete all the work set and take the extended work as well. For the conscientious student, if an essay has been set, they will go way beyond the time set to complete it, trying to ensure the best grade ever. Likewise, students now have the Internet easily accessible at their fingertips to do additional research into topics and areas that they may need help with, to ensure they get the answer right, and to turn in the best work possible, so we do see children working longer per class as a result. There have been no interruptions; a comfort break can be taken or even a glass of water fetched, but the lesson remains live until all the work is completed. “Perfect!” I hear some of you say, knowing that your child is working harder perhaps, but is it, when I see the long timestamps of when your children have logged in and the very late times when they have turned work in? Children have changed from active learners in the classroom to passive learners in their bedrooms!

from students with important questions about their learning, undertake programmes of new training that doesn’t just teach them new tech skills, but learn how to keep your children safe online and look out for their welfare. Oh, I haven’t mentioned the increase in e-mails that they also need to field from parents too and the need to arrange live conference calls at times convenient to them also. This is all additional demanding work whilst trying to prepare the next lesson. I don’t have to tell you what this means if they have children whom they are trying to home-school and feeling guilty for putting the education of your children above their own. So, will this become the new normal? Naturally it is all an unknown right now, but what I do think is that what was normal schooling, can clearly not be done or maintained via a computer chip and screen, and likewise, normal schooling may not be able to function with COVID-19. We must not neglect the holistic education that we provide as educators and as establishments, where we encourage, develop and nurture social skills and friendships; communication and conversation; handwriting and spelling. And what is becoming of student’s health and wellbeing, their general levels of fitness as most adopt a sedentary position behind a screen staring at the same walls each day? No person is an island, and this goes just as much for the teachers and parents too.

For the teacher who would have managed this class, they would have been walking behind every child, checking on their work, supporting their learning, and as they go, marking it too with what is known as ‘Live Marking’. The tick or cross is put next to the answer, and maybe the odd correction to support the student’s spelling, Maths or understanding, dependent on the topic, but more importantly, they would be giving essential verbal feedback and instruction on how to improve or gain a better grade. Likewise, children that were showing quick progress in an area, may be told to leave the rest of that ‘Mild’ challenge and go straight to the ‘Hot’ one. With distance learning, the student may now have worked through all the questions, but may have gone off on a tangent too, requiring the teacher to give much more feedback after the lesson, or now set up a live conference call to support the child further. This now eating into their time to prepare the next one!

Even though months have passed, this is still very new to us all, and it will be interesting to see what the very first evaluations and inspections of distance learning that are being conducted right now in the UAE will tell us. If this is the new normal, we will need to adapt further, not just teachers, but students and parents alike. After what may be a period of reluctance by us all, acceptance may allow us to tolerate a different mode and pedagogy that may not ever replace the ‘traditional’ teaching, but one that will become the best fit in a continuous and unprecedented set of circumstances.

More importantly, students can ask teachers questions in a lesson, if they don’t understand. The question is instantly resolved and may even become a point of interest in the lesson too. Additionally, the question may be the same that several children have, but an electronic communication, or e-mail is not required for the teacher to field hours or days later after the lesson has been set. Teachers are now being required to mark work from children as soon as possible and at different times of the day and week. Deadlines are made flexible to support the children with busy home lives; working parents; or where there is more than one child in the home that requires support from the parent. Teachers need to reply quickly to e-mails

As the clock continues to tick for all of us, I can assure you all that schools like us are looking to evolve and reimagine the learning, as we understand that replication via the internet is simply not sustainable. Andrew Thomas B.Ed (Hons) M.Phil NPHQ Principal Al Ain English Speaking School Andrew gained his Master of Philosophy degree through the study of technology in education and has delivered many conference speeches on technology in education, including BETT Middle East, and at the British Educational Research Association.

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Emirates resumes passenger flights to 9 destinations, including connections between UK and Australia Emirates has announced its plan to operate scheduled flight services from 21 May to nine destinations: London Heathrow Frankfurt, Paris, Milan, Madrid, Chicago, Toronto, Sydney and Melbourne.* The airline will also offer connections in Dubai for customers travelling between the UK and Australia. Travellers will only be accepted on these flights if they comply with the eligibility and entry criteria requirements of their destination countries. This includes an approval from the Federal Authority for Identify and Citizenship (ICA) for UAE residents who wish to return to Dubai. Adel Al Redha, Emirates’ Chief Operating Officer said: “We are pleased to resume scheduled passenger services to these destinations, providing more options for customers to travel from the UAE to these cities, and also between the UK and Australia. We are working closely with the authorities to plan the resumption of operations to additional destinations. We have implemented additional measures at the airport in coordination with the relevant authorities in respect to social distancing and sanitization. The safety and wellbeing of our employees, customers and communities, remain our top priority.” Repatriation flights In addition to the scheduled services, Emirates will also continue to work closely with embassies and consulates to facilitate repatriation flights for visitors and residents wishing to return home. This week, the airline plans to operate flights from Dubai to Tokyo Narita (15 May), Conakry (16 May), and Dakar (16 May).* Health and safety on Emirates The safety and wellbeing of passengers and employees is Emirates’ top priority. In preparation for the resumption of flight services, the airline has already enhanced various precautionary measures throughout the customer journey.

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At Dubai International airport, customers and employees will have their temperatures checked via thermal scanners. Protective barriers have been installed at check-in counters to provide additional safety during interaction. Gloves and masks are mandatory for all customers and employees at the airport. In addition, Emirates’ cabin crew, boarding agents and ground staff who interact directly with travellers will don personal protective equipment (PPE) including a protective disposable gown and safety visor. Social distancing protocols will also be implemented. At this airport, this includes physical indicators being placed on the ground and at waiting areas in the airport to ensure travellers maintain a safe distance. For health and safety reasons and to minimise interaction on-board, Emirates will offer a modified in-flight service that focuses on reducing contact and infection risk. Magazines and print reading material will not be available during this time. Cabin baggage have to be checked-in, and customers can only bring essential items such as a laptop, handbag, briefcase or baby items on board. Emirates has initiated a stringent safety programme to ensure aircraft cabins remain clean and sanitary. The airline’s modern aircraft cabins have been fitted with advanced HEPA air filters which remove 99.97% of viruses and eliminate dust, allergens and germs from cabin air for a healthier and safer on-board environment. After its journey and on landing in Dubai, each aircraft will go through enhanced cleaning and disinfection processes to ensure safety and proper sanitation.

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Revamp your kitchen with easy IKEA solutions There’s no such thing as ample storage space – more so during Ramadan when families are stocking up on grocery items for the delicious Iftar and Suhoor meals! The reality is that we are not all blessed with massive closets or cabinets. Luckily for us, there are creative ways to get around storing our essentials and IKEA, the region’s leading Swedish home furnishing retailer, has over a thousand solutions to help. This is the perfect time to recognise your kitchen that is a work in progress. Once you rethink those nooks and crannies, you will find a whole new world of free counter space. Here are five simple storage ideas to organise your kitchen and enjoy hassle free planning and cooking during Ramadan: Store on the door PLUTT hooks Dhs 5 Hang your snacks, sauce and soup packets in front and centre of your cabinet doors with PLUTT hooks and clips so they don’t get lost in clutter. You can even put your grocery list or weekly iftar meal plan on display. If you’ve bought out your recipe books and do not have place to store them, you can easily slip them into a locking plastic bag and hang it in the cabinet under the sink using these hooks. See through storage IKEA 365+ Dry food jar Dhs 12 Pouring essential items that are being used daily to prepare Iftar meals such as rice, grain or sugar in clear containers makes identification so much easier. You also know how much of it you have to plan your groceries better. The IKEA 365+ Dry Food Jar allows you to label each container and tape expiration dates, so you know exactly when it’s time to restock. The Source

Group and go RISATRORP Baskets Dhs 39 With the excessive cooking during Ramadan, tall bottles such as oils and sauces come out often. It is easier to access and prevents the bottoms of cabinets from getting sticky. Organise using the RISATRORP Baskets to avoid hunting for ingredients when you are cooking that delicious meal. Tip: It is also an excellent idea to group ‘friendly foods’ for anyone who may have allergies. Pull and pick VARIERA Utensils tray Dhs 45 If you are living alone and depend a lot on canned food and ready to eat sauces to open your fast with, this is what you need to organize cans and smaller bottles that are always hidden behind something or in the danger of tipping over. IKEA has a range of stacks, dividers or drawer that can be inserted to separate and organise your cans, spreads or spices so they are visible at once glance is one way to avoid stacking dangerously. Put a shelf on it VARIERA shelf insert Dh 15 The OBSERVATOR Clip On Basket Dhs 10 There is always that one cabinet that is a little too large and could have used as an extra shelf. Small spice containers use shelf space inefficiently and are difficult to find when surrounded by taller bottles and items. Create extra levels for jars or other items using VARIERA shelf insert. The OBSERVATOR Clip On Basket can also maximise pantry space allowing you to place flatter foods like noodle packs or bread underneath it. 15

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Environment Agency – Abu Dhabi highlights its most prominent achievements in 2019 Annual Report challenges of providing real environmental security, as well as outlining our efforts to protect biological diversity and the environment. These priorities stem from the UAE’s keenness to conserve nature.

The Environment Agency – Abu Dhabi (EAD) today released a new digital version of their 2019 Annual Report, highlighting their key achievements to preserve the environment and biodiversity, combat climate change and work towards a sustainable future.

“We will strive to protect the progress and achievements of this country over the past few years in order to achieve truly sustainable development within economic, social and environmental dimensions.”

In 2019, EAD celebrated its 25th anniversary and the report looks back at the prominent initiatives and projects undertaken across several environmental sectors to improve the quality of land, air and the marine environment in Abu Dhabi. Heading into 2020, EAD has developed a national strategy to propel environmental efforts forward in the next 50 years.

One of the many achievements highlighted in the report includes EAD’S contribution to protecting the wildlife and natural heritage of Abu Dhabi. This includes monitoring the Arabian Oryx population in Abu Dhabi that has now reached 5,000, now the largest herd in the world, and protecting the dolphins that live in Abu Dhabi waters, including the Indian Ocean humpback dolphin of which the capital is known for having the highest number in the world. In 2019, EAD has also closely observed the number of dugongs in Abu Dhabi, with numbers reaching more than 3,000 - making it the largest population in the world. The same year, EAD collected reference samples of invertebrates that led to the con-

In the foreword of the report, His Highness Sheikh Hamdan bin Zayed bin Sultan Al Nahyan, Ruler’s Representative in Al Dhafra Region and Chairman of the Board of EAD said: “Today we stand proudly 25 years on from the beginning of Abu Dhabi’s environmental journey inspired by the late Sheikh Zayed bin Sultan Al Nahyan, the Founding Father of the UAE. “Our priority is to address the local and global

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servation of 2,457 species, of which 100 species were not previously known in the UAE.

Abu Dhabi’s water and its sediments. In 2019, 18,000 groundwater wells were assessed across Abu Dhabi resulting in the launch of the Abu Dhabi Ground Water Atlas to improve the efficiency of groundwater use.

Another major highlight of the year was increasing the number of reserves that are managed through the Sheikh Zayed Protected Areas Network to include 19 land and marine wildlife reserves, that now cover 31 % of Abu Dhabi.

The agency has also played a transformative role in increasing environmental awareness among members of the public and targeted more students and teachers in 2019, with EAD reaching more than 85 % of students (around 1.8 million) in government and private schools based in Abu Dhabi.

In 2019, EAD and the Ministry of Climate Change and Environment launched the UAE National Framework for Sustainable Fisheries (2019-2030), which is the UAE’s first-ever national recovery plan for fisheries. In addition, two important commercial fishing methods were banned in the Emirate of Abu Dhabi – namely gargoor and ghazal.

Her Excellency, Dr. Shaikha al Dhaheri, Secretary General of EAD, concluded: “We will continue to work for more success and progress in 2020 with the implementation of our government’s vision to achieve a balance between economic and social growth and environmental protection. As always, the agency will work towards ensuring the sustainability of our natural resources and the continuity of a better life for future generations.”

As a regulatory authority and policy decision-maker, by the end of 2019, EAD had reviewed more than 2,000 impact assessment studies, 4,800 environmental compliance inspections and issued more than 2,500 environmental licenses for industrial, commercial and development projects and facilities.

EAD’s conservation efforts have also extended beyond the borders of the UAE. Another recognised partnership was the successful resettlement of Scimitar-horned Oryx in Chad and in 2019, EAD also expanded their reintroduction efforts to include the Addax and Dama Gazelle.

To enhance air quality efforts, EAD has continued to monitor 20 fixed and two mobile stations that compose the Abu Dhabi’s comprehensive air quality monitoring network. Abu Dhabi’s extensive network of marine water monitoring sites were strengthened, assessing the state and quality of

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Cats can contract coronavirus from humans but not the other way around, say UAE vets and doctors Pet owners advised to distance and sanitise, for the good of the cat not themselves Cats can contract coronavirus from humans and owners should take care to avoid contact and disinfect surfaces, however there is no evidence to suggest that the virus can be passed on by pets to humans, vets and doctors have told Gulf News.

Despite dogs having a lower susceptibility to contracting the virus, he said that owners shouldn’t take a chance, and should disinfect their animals and surfaces with safe substances. “Cats can be infected even if they walk on a surface that carries COVID-19,” he said, adding that the virus stays in animals from between eight to 10 days.

Speaking in a virtual seminar organised by Dubai Police’s K9 Department recently Dr Ulrich Wernery, scientific director of Dubai’s Central Veterinary Research Laboratory (CVRL) said, “Recent studies showed that cats can catch coronavirus and are able to infect each other with it.

“As cats lick themselves, people should disinfect the surfaces, clean their pets and use safe disinfectant sprays. Always keep pets away from other pets as a precaution to stop the transmission of the virus,” he added.

“If a person is infected then it’s better to stay away from their pets,” he said.

Dr. Sandhya Shenoy, Specialist of Internal Medicine at Prime Medical Centre in Dubai, said that there are reports of pet cats, dogs and even a tiger in a New York Zoo testing positive for COVID-19 after contracting it from their carer.

“Cats are highly susceptible to the virus unlike dogs, therefore pet owners shouldn’t kiss their animals or put the pets very close to them as precautionary measure.”

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“But there’s no evidence to suggest cats and other pets could spread COVID-19 to humans,” she said. “The spread is

from human to human.”

“The current spread of COVID-19 is human to human transmission and to date there is no evidence that companion animals play a significant role in spreading the disease.”

As a result of this she said no one should abandon or harm their pets out of fear of contracting coronavirus.

Despite this, Dr Proscevicius said, “You should wash your hands before and after being around or handling animals, avoid kissing, being licked, or sharing food,” he added.

“In fact the infected owner spreads it to the cat, and pets are side victims to the virus they do not propagate it.”

“When possible, people who are infected should avoid close contact with their pets and have another member of their household care for their animals.”

Vet, Dr Rokas Proscevicius of Modern Veterinary Clinic Dubai, agreed. “Cats have a feline form of coronavirus that is highly contagious to cats, called feline infectious peritonitis,” he said.

Major Salah Al Mazroui, director of the K9 Department at Dubai Police, said they have precautionary measures in place to prevent the spread of coronavirus by conducting thermal screening everyday on their staff, while disinfecting kennels and surrounding surfaces regularly.

“It causes severe and at times fatal illness but is absolutely not related to human coronavirus as those viruses are of different strain meaning they are connected only by name. “Most viruses are host specific, meaning if it is specific to cats like feline coronavirus, its main target is the cat.

“We made 40 isolation yards for animals at K9 in case we detect any infection of the virus among the dogs. We conduct tests for all trainees as precautiinay measure,” he added.

“Experimentally it has been shown to be able to infect dogs. But even in this case the virus is still absolutely different from COVID-19, the human virus, in terms of who it attacks and how it causes illness.”

What should I do if I have pets? • Wash your hands after handling animals, their food, waste, or supplies.

Dr Proscevicius added that there is limited data in terms of COVID-19 positive cases transmitting the disease to their pets but there are well documented cases of this happening.

• Practice good pet hygiene and clean up after pets properly. • Disinfect your pet and their places with safe materials

“All reported cases did not develop significant illness but most common clinical signs were sneezing, coughing, ocular discharge. One cat had gastrointestinal signs as well,” he said.

• Talk to your veterinarian if you have questions about your pet’s health. CREDIT: GULF NEWS

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Continued air quality improvement in Abu Dhabi, with 62 percent reduction in nitrogen dioxide during the past 8 weeks

as nitrogen dioxide (NO2) had decreased further with a 62 percent reduction after a period of eight weeks, in comparison to a 50 percent decrease after six weeks. There was also positive figures in the levels of volatile organic compounds (VOCs) and carbon monoxide (CO) in the air. Examples of neighbourhoods that were observed within the vicinity of Abu Dhabi included: Hamdan Street which revealed a 57 percent reduction of NO2, Al Maqta with 78 percent and Khalifa City A with a total of 70 percent.

The Environment Agency - Abu Dhabi (EAD) announced there has been a continued improvement of air quality in Abu Dhabi due to government efforts to control human and traffic movement in the capital, as part of the precautionary measures undertaken to combat Covid-19.

Her Excellency Dr. Shaikha Salem Al Dhaheri, EAD’s Secretary General said: “Spanning a period of eight weeks, we have been mon-

The agency observed that air pollutants such

Comparison of nitrogen dioxide weekly average concentrations in selected locations in µg/m3 (in green: Feb 16 to March 7; in blue: Mar 22 to 18 Apr) 80

72 70

54 47

57%

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Hamdan Street reduction of NO2

78%

Al Maqta reduction of NO2

Khalifa City A

70% reduction of NO2

MG Unveils the Cyberster Concept – a Totally New Pure-Electric Roadster for the 5G Era

itoring air quality in Abu Dhabi and noticed a significant decrease in air pollutants which implies that limiting traffic movement has had an extremely positive effect on the environment.” HE Dr Al Dhaheri added: “This trend is in line with the global improvement in air quality in several of the major cities of the world that have imposed strict regulations on movement to encourage social distancing and save lives. Wuhan was one of the first cities that revealed a notable improvement in air quality followed by other locations in Europe and the United States.”

MG Motor has released renderings and first details of a new pure-electric roadster concept car, the MG Cyberster Concept, which has been designed to usher in a new era of stylish and intelligent driving for younger drivers around the world. Introducing a totally new and futuristic take on traditional sports cars, with its smart cockpit, mobile internet functionality and pure-electric technology, the British-born car marque’s roadster concept showcases the brand’s approach to cutting-edge intelligent driving products.

“Within the region, several prominent organisations have also reported a drop in air pollution levels in countries across the entire GCC region.” She also said that EAD will be collaborating with relevant partner organisations and striving to maintain the positive level of air quality in Abu Dhabi, as part of its strategic goals of creating a sustainable future for all, in alignment with the government vision of Abu Dhabi.

The MG Cyberster Concept features the latest 5G connectivity technology and Level 3 autonomous driving features developed by parent company SAIC Motor, a global leader in automotive new energy and intelligent networking technology. Further details about the MG Cyberster Concept will be released at a later date.

Through an integrated network of 20 fixed and two mobile stations, EAD is able to monitor and observe air quality in the capital. Using cutting-edge technology, the network monitors about 17 types of pollutants recognised by the International Organization for Standardization. The stations adhere to the testing and competency standards of ISO/IEC 17025. The network provides live data broadcasts that are of the highest quality of accuracy on the status of the air quality.

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Grounded on Earth Today, To the Skies Tomorrow KhalifaSat Captures Lockdown Images of Airports While the Earth might be filled with grounded planes today, they will all be taking to the skies soon. In an appropriate response to the ‘Stay at Home’ movement, most passenger planes have been rested across airports around the world, awaiting their next flight dates.

These photos of the world’s biggest airports such as Dubai International Airport, Shanghai International Airport, Los Angeles International Airport, Beijing Capital International Airport and Paris Charles de Gaulle Airport, were taken by KhalifaSat between March and April. The images were taken during the temporary suspension of the movement of air traffic, in light of the measures taken globally to limit the spread of the coronavirus ‘COVID-19’, and to emphasise that ‘We Will Win’ the fight against this pandemic. “We understand that we are passing through an unprecedented period due to the current pandemic, which has had an impact on climate emissions and pollution. We believe that data procured from KhalifaSat can be further used to explore the effects of the COVID-19 pandemic on Earth.” said Ammar AlMuhairi, Manager of the Image Processing Section, MBRSC. KhalifaSat was fully developed at MBRSC facilities by Emirati engineers and was launched to space in October 2018. It has five patents and seven space innovations, making it the most advanced satellite of its category in the world. KhalifaSat provides images with specifications that meet the highest international standards in space images. These high-resolution, detailed images help government and private organisations to get accurate data, allowing them to monitor environmental changes, detect the effects of global warming, ensure responsible urban planning and management, and aid relief efforts at times of natural disasters. The Source

3 IMAGES - Credit KHALIFASAT 1. Paris-Charles de Gaulle Airport 2. Beijing Capital International Airport 3. Dubai International Airport 4. Shanghai Pudong International Airport

4 23

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3D 360° Virtual Tour: Discover Canton de Vaud, Switzerland from your home Although overseas travel has come to a standstill for the time being, you can still plan your next escape or discover new destinations while at home. Canton de Vaud is a stunning location known for its pristine valleys and snow-covered Alps, located in The Lake Geneva region of Switzerland. Discover and learn more about Canton de Vaud from the comfort of your home using the new interactive virtual experience. Through the 3D virtual tours, visitors can now become acquainted with some of Vaud’s most breathtaking sites including Peak Walk on Glacier 3000, the Kuklos in Leysin, the Lavaux vineyards and the Chasseron cliffs. Admire Lausanne Cathedral, Joux Lake and Château-d’Oex. Dive into the heart of the Roman arenas of Avenches and the natural expanses of the Grande Cariçaie. Board one of the ships of the CGN, cruise in front of Chillon Castle or take a walk on the lakeside promenades of Morges and Nyon. Thanks to the new interactive portal, there are so many stunning destinations that can be discovered from the comfort of your lounge. https://www.region-du-leman. ch/en/Z12413/3-d-3600-virtual-experience TAKE THE TOUR

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Celebrate Eid with the TAJ Dubai Taj Dubai invites UAE residents to take a break from the ordinary and escape the routine with a staycation overlooking glittering views of the Burj Khalifa. Located a short stroll from The Dubai Mall and Downtown Dubai, guests can unwind in true Taj hospitality and enjoy a memorable holiday without travelling far. Starting from AED 399++ per night, guests will receive a complimentary upgrade to a luxurious Burj View room, a la carte breakfast and 20% off on food and beverage on the la carte menu at Bombay Brasserie. Upon check-in guests also have the opportunity to upgrade to a half-board or full-board package to sample an array of culinary delights during their stay. Guests can also indulge in a specially crafted three-course Eid Set Menu at Bombay Brasserie, Downtown Dubai’s Indian Designer Kitchen. Taj Dubai ensures that the strictest health and safety measures are adhered to so guests can stay and dine this Eid Al Fitr with peace of mind. For bookings, e-mail reservations.tthxb@tajhotels.com or call +97144383100. EID AL FITR STAYCATION

EID AL FITR SET MENU – BOMBAY BRASSERIE

Starting from AED 399 per night on double occupancy Inclusions – • Daily breakfast • Complimentary upgrade to a Burj View room • 20% on food and beverage – a la carte menus (Inroom dining and Bombay Brasserie) • One child below 12 years stays for free

Available on 23rd and 24th May, 2020 at AED195 (Home delivery also available) Open from 6PM – 10PM Prior reservation is mandatory In accordance with Dubai Municipality guidelines, children below 12 and adults above 60 are not permitted in the restaurant

Terms and Conditions – Additional taxes & fees apply. Valid till July 25th, 2020 24 hours cancellation policy 25

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FIVE EFFECTIVE WORKOUTS THAT YOU CAN DO AT HOME Whether you are a beginner wanting to start a fitness routine or someone who simply enjoys the liberty of at-home workouts, then this guide is for you! From convenience to privacy, there are many reasons why you might want to start incorporating home workouts into your routine. All you need is to adopt the right mindset about fitness, stay motivated, spend some time warming up and make it happen. With a little bit of effort, a home workout can be just as effective as a gym workout. Elite Master Trainer at Fitness First, Abhinav Malhotra shares his best home exercises that you can easily and safely incorporate into your fitness routine. With a couple of simple body weight workouts, you can build muscle and enhance your strength while improving balance and flexibility. WARM-UP Warming up is the most important step of any workout routine. No matter how tempting it is to directly dive in, try to invest a couple of minutes warming up to increase your heart rate and release any muscle tension. The most important reason to warm-up is to prevent any acute injuries. Begin with on-the-spot exercises such as jogging and jumping jacks, for 30-seconds each. PLANKS Now that you are all warmed up, it’s time to plank! Planking is one of the most effective ways to strengthen your entire body at once. Planking is a form of isometric exercise that works by holding one position until you can no longer keep your body in proper alignment, and you start to feel your muscles burn. Start by making sure that your shoulders are away from your ears and your heels are aligned over the balls of your feet. The right way to plank is by pushing up with your elbows under your shoulders, squeezing your abs while keeping a straight back and, contracting your glutes and quads. WALL SQUATS Wall squats are perfect when it comes to strengthening your glutes, quads and hamstrings. This exercise requires you to hold a seated position for up to 60 seconds against a vertical surface. If you like a little bit of a challenge, then try extending one leg alternatively and shift your body weight on the other leg. This exercise will increase your muscular endurance while burning a lot of calories. The Source

BURPEES Are your ready for a full body workout? Burpees may look simple and straight-forward from afar but try doing a burpee for 30-seconds and you will find out how powerful this exercise is. Burpees work a wide range of muscles which boosts your cardiovascular fitness while improving strength and mobility. TIP: There are two steps to a classic burpee - a pushup followed by a leap in the air, or if you are up for a challenge, try throwing in a couple more press-ups to ramp up the difficulty. WALKING LUNGES This is another great exercise to work your glutes, hamstrings, and quads. The secret to doing lunges correctly is control. Step one leg forward and bend your knee to a 90-degree angle by lowering your hip. Make sure your knees and ankles are aligned. Gently lower your back knee without touching the ground and then press the heels of your forward foot to the ground and walk forward stepping into a lunge. With three sets of 20, your thighs will feel the workout. MOUNTAIN CLIMBERS Mountain climbers work your upper and lower body. Not only does this exercise get your blood pumping and burn calories but it also improves hip joint mobility and core stability. Ideally, you should try to complete at least three sets of 15-20 reps on each side. Alternatively, you can swap between walking lunges and mountain climbers for three sets, a set of mountain climbers and then a set of lunges. Stay on top off at home exercises by following Fitness First social media accounts. Fitness First Instagram: https://www.instagram.com/fitnessfirstme/?hl=en Fitness First Facebook: https://www.facebook.com/fitnessfirstme/

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5 ways to get help in the UAE for your

Mental Health

‘Taaluf’ provides guidance and advice, in hopes of creating a space for positive mental health and behavioural practice during this pandemic.

As the coronavirus outbreak continues to destabilise people’s familiar way of living around the world, mental health and psychological well-being becomes more and more vulnerable. Many initiatives have been set up in the UAE to help you cope with any internal struggles you are having as a result of the COVID-19, in addition to those whose pre-existing mental conditions have been exacerbated by the pandemic.

2. Book a telehealth or video appointment with a psychologist at these clinics Several hospitals and mental health clinics are now offering the option to set up a secure video appointment with psychologists and psychiatrists.

We take a look at some of the ways you can reach out and get help, as well as the informational initiatives that have been set up to answer some of your general questions about how to deal with changes to your psychological well-being.

Gulf News called two clinics and found that the process is fairly straightforward. Both require you to set up an appointment, either by phone or online, with one of their available doctors. You will be registered in their system and you will then receive a secure payment link on the email you registered under.

1. Call the ‘Taaluf’ hotline in the UAE to get counselling

Once the payment is complete, your appointment is confirmed.

Taaluf is a new interactive initiative that provides family counselling for all community members, via four different channels. It was launched on March 31 to mitigate the psychological and mental health impacts of Covid-19, particularly as it pertains to quarantine and social distancing.

You will receive an invitation link to a video meeting, through applications such as Zoom (used by Camali Clinic) or Cisco Webex (used by German Neuroscience Centre).

The first channel is a hotline, available 9am until 9pm daily except for Fridays and Saturdays. You can call 800623.

Usually, the appointments will last between 50-60 minutes, but follow-ups can be shorter. Your prescription, should it be needed, will also be created electronically. They will require a copy of your ID, or your passport, and the original ID document will be needed to pick up your prescription from the pharmacy, or to have it delivered if that is an option.

The second option is ‘Taaluf’ video calls, offered via WhatsApp, with appointment bookings available through the Ministry of Community Development (MoCD) website. In addition, you can submit your enquiries in a written form through the MoCD website.

Here are some of the clinics and hospitals you can avail telehealth services: Lighthouse Arabia; American Centre for Psychiatry and Neurology; Prime Hospital; German Neuroscience Centre and Camali Clinic.

The fourth and final channel is ‘Taaluf’ Live, which is a continuous weekly live streaming service through the MoCD’s Instagram account (@mocduae) to discuss relevant topics of interest.

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3. Attend free panels online, where psychologists help you build skills

lines The World Health Organisation (WHO) released an infographic with some basic suggestions on how to protect your mental health.

Keep an eye on the official @HappyUAE Twitter account, where they have been holding various virtual talks and Instagram Live sessions, that revolve around your well-being.

These include: reaching out to your friends, family and people you can trust when you are feeling upset; maintaining a healthy lifestyle including sleep, exercise, a proper diet and social contact with loved ones via phone or online; avoidance of smoking, alcohol and other drugs to deal with emotions, but rather reaching out to a health worker or counsellor; finding a credible source to get all the facts you need to keep you physically safe; limiting your worry and agitation by reducing the amount of media coverage you are exposed to; and finally, draw on previous coping skills that have helped you manage your emotions in the past.

On the evening of April 16, Laurie Santos, a professor of psychology at Yale University, will lead Happy UAE’s first live webinar. During ‘Life Skills for Well-being’, she will talk about dealing with relationships, combating stress and anxiety and balancing your digital life. You can register online for webinars. Keep checking back to see their latest offerings. @HappyUAE 4. For general questions and free advice, these professionals are helping on Twitter

@WHOWPRO #COVID19 can be stressful and confusing for children. Be kind and patient with children to help them understand and feel more secure. #MentalHealth #coronavirus CREDIT: GULF NEWS

Check out the #AskDXBdoctor hashtag on the Dubai Media Office (@DXBMediaOffice) Twitter account. The Dubai Media Office teamed up with the psychologists Dr Deema Sihweil, who gives advice in English, and Dr Walid Khalid Abdul Hamid, who gives advice in Arabic, from Dubai Healthcare City. In the form of short videos embedded into tweets, the two doctors answer several common questions that UAE residents might have, from how to deal with spousal arguments, to what to do if the pandemic becomes too surreal and overwhelming fro you. 5. Adhere to the best practices and guide29

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Why tough times allow us to reboot our career Contrary to popular belief, tough times are not all that bad; they can strip us all of distraction, allowing solid focus on career repositioning, rebooting or redesigning. Situations such as COVID lockdowns can give you quality time in one space.

tunnel allows you to stretch into the future, if at the very least only in your imagination. Dream, dream, dream into a new reality – one you previously would never have thought of, or given time to.

Times such as last decade’s Global Financial Crisis can result in the loss of jobs, reducing the possibility of spending up big on leisure and entertainment in the malls. Natural disasters like typhoons and tsunamis can strip us back to our core, forcing our hand to decide ‘what matters most’ When we are less ‘decorated’ as a result of fewer gadgets, less ‘busy’ with more homely experiences and less scattered through reduced commitments, there’s space for the following steps in your bid to move from career frustration to career fulfillment.

With this more-informed perspective and greater hope, you become aware of two options that exist for immediate implementation: a. embrace and accept the change and take appropriate action or b. accept mediocrity and slide into stagnation and redundancy.

Step 1: Broaden the context When you broaden the context, it is possible to recognize a current situation is not ideal yet also acknowledge that you are still standing just as millions have over centuries of historic evolution. Appreciating the current reality from a higher viewpoint brings new perspectives that provide hope. You start seeing it will be possible to come through this challenge, and be stronger for it too. Knowing that there is light at the end of the The Source

Step 2: Move out of your comfort zone

Another way to express this is to defy the verdict* and reverse the negative reality’s fate! It’s time to accept that what got you into this state of frustration in your career will not get you success with the new world, your new dream or career fulfillment. Change things up, approach your career with a different outlook and most importantly, act on any impulse or intuitive flash that comes through you fleetingly. If that dream is clear and compelling, start affirming in words and action your dream as if it is under formation, and eventually it will be. *(Kouzes and Posner: Turning Adversity into Opportunity) Step 3: Adopt a process orientation towards life and career While processes are seen to be appropriate for manufacturing and design industries, they also offer potential value to any career that is in dire need of repurposing, 30

refreshing and redesigning.

hit rock bottom before we choose to bring change to our career? Just as some experience a heart attack before changing their diet, why do some wait for the worst-case worklife scenario before attempting to repurpose, reposition or recreate to a more appropriate work situation. Shouldn’t we be driving our own career change before an unexpected or unwanted career change drives us?

Staring directly into career frustration, you will find yourself deep in a quagmire, unable to identify anything but a desperate mess. Rather, breaking your career into a series of inputs which each carry qualities, order and impact allows your career to be dissected, understood and changed. Blockages can be easily identified and eradicated, and tough decisions become prioritized because it becomes quite clear what you must keep doing, stop doing and start doing.

Recognize reality for what it is Harsh times can result in job loss. If job loss comes your way, recognize it for what it is (a job loss) and demonstrate grace for the time and space this job loss has given you to recreate. Many have faced and survived job loss and many will again. World recessions can result in you doing the job of two people; recognize that change against your career goals to ascertain if this is the push you needed to move out into a new reality. Tough times can bring sickness and hardship into the home life, placing unexpected demands and duties in your domain; recognize that as a subtle nudge to find a new and flexible approach to work-life balance.

Tough times, when combined with process-based approach allow continuous career shifts and tweaks, placing you at the center of choice. Step 4: Surround yourself with growth Know that you become what you are surrounded with. Surround yourself with growth and that’s what you’ll drive, attract and create. Expand your receptors; slow down, look at, listen to and feel with those who are genuinely happy and aligned in their career. Agitate every input of your career in order to create growth and change; approach this task with curiosity and watch what emerges. How great it is that you have time for this right now.

Tough times take us out of our career comfort zone to a place ‘on the edge’ where urgency, focus and precision reside. Facing tough times from the edge will have you stripped of distractions such as spare hours, an attitude of invincibility and a lack of focus. When you are in this raw and vulnerable state during tough times, robust change can occur. The world of work can become your oyster. Oysters do cultivate pearls. The pearl you receive can be the pearl you desire, only if you are truly at the edge of change. Let’s give tough times the credibility they deserve!

It sounds simple but is not always easy. When you can’t find growth, revert to Step 2. Step 5: Prioritize selfcare to prioritize career fulfillment Never ever take yourself for granted. Nurture and nourish – always! Recognize that a move from frustration to fulfillment will not happen in the blink of an eye and will require quite a lot of effort. Always recognize and celebrate every action and small win that you achieve. If you don’t, others won’t either.

Debbie Nicol, managing director of ‘business en motion’, builds org systems, frameworks and cultures through the services of training, coaching and solutions, helping move businesses and leaders ahead through change. ‘learning en motion’, a niche brand of ‘business en motion’ is a contemporary response for those leaders who feel frustrated in the workplace, enabling them to be part of the solution.

When we spend time with ourselves in a less distracting environment, we open the opportunity for our senses to inform us that ‘this doesn’t feel good’. We all know when a career or company or boss or task is not in alignment, bringing us little joy or engagement. So why do we often wait to 31

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https:// www.shinCLICK TO ingmom. VISIT com/ WEBSITE

will also help you set your working hours as well as your breaks. And since you’re in the home setting for work, they include a spot where you can plan out physical activities as well as your meals.

For those of you feeling more than a little overwhelmed with everything that is going at the moment - we have found a great resource to help you get more organized and plan your “new” life better. The free printable home planner is just one of a huge library of free printable resources to help you plan every single part of your day. Check out SHININGMOM.COM for more great ideas and resources •

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The sample daily planner shown below also comes in a blank template in your download so you can tailor it according to your planning preference. •

MAP OUT YOUR WORK PLANS FOR THE WEEK AHEAD OF TIME. The Work from Home Planner includes weekly planning pages that you can use to organize your work plans ahead of time. Solidifying your schedule for the next week will give you clearer directions on the things you need to accomplish. PLAN YOUR DAY LIKE YOU WOULD IN THE OFFICE. With distractions here and there, it’s easy to lose your focus when you’re working at home. This is why you need to structure your day as you would when you’re in the office. The Work from Home Planner includes daily planners that can help you stay on schedule. These daily planners will help you segment your to-dos and schedule them over the course of the day. They

GET ORGANIZED Keeping your work-life balance is often more challenging when working from home because your work is just right in front of you. You have the tendency to work all through the day, forgetting the other things that matter to you. And planning is the key to maintain balance. The free printable Work from Home Planner includes printables that will help you plan your home to-dos, work to-do’s, life bucket lists, and so much more.

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STAY MOTIVATED It’s important to stay inspired when working from home. While it may have several challenges, admit it, “There’s nothing like staying at home for real comfort” as what Jane Austen puts it. The Work from Home planner also includes motivational quotes that you can use as your planner dividers or as art prints for your home office.

UAE govt warns against Eid Al Fitr celebrations amid Covid-19 threat Spokesperson Dr. Amna Al Dahak Al Shamsi says ignoring social distancing guidelines could see hundreds and thousands of new cases Muslims in the UAE have been urged to sacrifice their traditions ahead of the annual Eid Al Fitr celebrations and adhere to strict social distancing rules to mitigate the spread of the deadly Covid-19 virus.

happy occasion with other relatives and meeting with brothers, sisters, children and old elderly people with pre-existing conditions. “Imagine that one of the family members is unaware that he or she contracted coronavirus from a contact and showed no symptoms. This person would congratulate his or her grandfather and exchange Eid greetings with the rest of the family members, spend the whole day with them without taking the necessary preventive measures, passing on the infection to the family.

As the holy month of Ramadan approaches its close this weekend, the time would usually see great celebrations and festivities with families and friends. However, Dr. Amna Al Dahak Al Shamsi, official spokesperson of the UAE Government, has warned that it remains important to avoid gatherings to contain the spread of coronavirus.

“By the end of the day, each family will go back to their home, without knowing that they are infected now, and may be one of them will decide to cap this with visiting friends and another goes back to work after Eid holidays.”

She said: “We understand the importance of socialising and meeting family and friends during Eid, but due to the exceptional circumstances, let’s share the sense of responsibility for everyone’s safety.

As a result she issued the start warning that the number of cases could rise to hundreds and, ultimately, multiply further into the thousands.

“Let’s give up some of our traditions this year, I am sure there will be many more Eids for us to get together again. We have no excuse to be careless or not to adhere to preventive measures. It is now every individual and every family’s responsibility. Any irresponsible behaviour should be abandoned.”

“The condition of people with chronic diseases and the elderly could worsen, just because a few people did not adhere to the social distancing rules and other preventive measures and ignored the most important principles of prevention, maintaining a safe distance and avoiding gatherings,” she added.

Highlighting the dangers of attending large gatherings, she said: “Imagine a UAE family deciding to continue their yearly custom of gathering on the first day of Eid or visiting the grandfather’s house to spend this The Source

UAE visa violators now exempt from fines There is a three-month grace period after May 18 Visa violators will now be exempt from fines, the UAE government said on Wednesday. The order – which comes from UAE President Sheikh Khalifa bin Zayed Al Nahyan – stipulates that those with entry or residency permits that expired before March 1 will not have to pay any fines. In a statement to the media on Wednesday, Brigadier Khamis Al Kaabi, a spokesman for the Federal Authority for Identify and Citizenship, said that the order includes full waivers for individuals with expired residency or residency permits who are will to leave during a three month grace period after May 18.

Those who take advantage of the offer will not be prevented from returning to the UAE if the proper conditions are met. “We urge the public to use the smart platform of the Federal Authority for Identity and Citizenship to get the services they need.” Credit: Arabian Business

“The order includes waiver of fines on expired Emirates ID and work permits,” he said.

Eid Al Fitr at Emirates Palace Take advantage of their special offer and receive a 20% reduction on your Eid Al Fitr break. Along with special discounted room rates, enjoy a sumptuous daily buffet breakfast for up to two guests per room. Rates from AED 990 Valid from 18th May until 29th May 2020. Daily buffet breakfast for up to two guests. Traditional Afternoon Tea for two. Guaranteed upgrade For more information please call +971 (0) 2 690 8888 reservations@emiratespalace.ae 35

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World’s top tower runners sign up for Virtual Charity Climb to the Top of Burj Khalifa Asia No 1 Wai Ching and Irishwoman Gretta Beckett will take part in Friday’s Dubai Sports Council-supported virtual climb, which will raise money for children Soh Wai Ching and Gretta Beckett, two of the world’s top elite tower runners, will lead the charge as runners from around the world take part in Gulf for Good’s Virtual Charity Climb to the Top of Burj Khalifa on Friday, May 15. The Virtual Charity Climb up 2,909 stairs of the world’s tallest tower is being supported by Dubai Sports Council and proceeds from the event will go towards helping more than over 2,000 underprivileged children that Gulf for Good supports in the poorest communities in Nepal, Uganda, Peru, Tanzania, and Lebanon.

The fundraising from this challenge will provide the children with the day-to-day essentials - food, clean water, shelter, and clothing to support them during the COVID-19 pandemic. “Ramadan is a time of deep reflection and charitable acts,” said Irishwoman Beckett, who lives in Dubai. “Gulf for Good are providing an opportunity to bring people together virtually to have fun, challenge themselves while helping children in need from the safety of their own home. “Even though we are apart, Gulf for Good are bringing us together for this fantastic challenge. I am extremely honoured and excited to be a part of it.” Malaysian Wai Ching, Asia’s top tower runner and No 2 in the world, added: “I want to support Gulf for Good and their virtual stair climb and to give back to the community, inspire more youngsters to pursue their dream, work hard and achieve it, and not to be limited by environmental factors like the Covid-19 pandemic.” Local fitness companies, Runderwear and Haddins Fitness have joined the event as official sponsors. There are prizes to be won

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for the top three finishers among men and women, and there are plenty of other giveaways for participants like the ‘funkiest trainers’ and ‘most colourful outfit’. Gulf Multi Sport and Inphota are also onboard to track participants throughout the climb via the Strava App. Because this event is virtual, participants can sign up from around the world. So far, stair climbers from the UK, Malaysia, Ireland, South Africa, Denmark and the UAE are participating with more countries expected to follow. To find out more and to get involved visit the event portal, www. gulf4good.org/ burjkhalifa.

“Filipinos trust the UAE”: Filipino community expresses appreciation to UAE through Facebook profile sticker campaign

of New Perspective Media Group and Publisher of The Filipino Times, said: “The UAE has proven again and again that it is the safest country in the world, and the massive number of coronavirus testing in the country has illustrated that. In addition to leading the world in fighting the coronavirus, the UAE has also championed inclusive acts of kindness and humanitarian support that transcend nationality, religions and borders.”

Filipinos in the UAE have shown their appreciation to the UAE’s leadership and its people through a Facebook campaign, wherein they posted their pictures on the platform designed with the words, “Filipinos trust the UAE”.

Dr. Remo lauded UAE’s help to other countries around the world—including the Philippines— through providing medical supplies. The country has recently dispatched 7 tonnes of medical supplies to the Philippines.

A huge number of Filipinos participated in the campaign, which aims to show their high confidence in the government’s efforts to eliminate coronavirus disease (COVID-19).

“This act of compassion has tugged at the heartstring of every Filipino living and working in the UAE as well as their families in the Philippines. It is this aim to unite their message of deep faith and thanks to the UAE, that The Filipino Times has launched the campaign, “Filipinos trust the UAE.”

Within just hours after the launch, Filipinos have virtually come together in an unprecedented number to spell out their trust in this nation’s leaders by placing a unique Facebook sticker on their respective profile photos.

His Highness Sheikh Mohamed bin Zayed Al Nahyan, Crown Prince of Abu Dhabi and Deputy Supreme Commander of the UAE Armed Forces, said that it’s his wish for all residents in the UAE to consider the country as their second home.

The design shows the flags of the UAE and the Philippines side by side, as a symbol that shows the solidarity of two countries and its residents. It also signifies each country’s earnest support for one another in their efforts to curb the spread of the disease.

“We wish, and I wish personally, that our residents in the UAE will feel that this is their second home,” said Sheikh Mohamed bin Zayed.

This initiative is spearheaded by The Filipino Times, the largest digital and newspaper platform for Filipinos in the UAE. The newspaper is considered instrumental in keeping Filipinos across the country informed about the latest news on COVID-19 in the UAE, the Philippines, and all over the world.

Filipinos are encouraged to apply the Facebook profile sticker through the following steps: 1. Go to your profile picture on Facebook and click ‘Update’ 2. Choose ‘Add Frame’ option 3. Search “The Filipino Times” on the search bar 4. Click ‘Use as Profile Picture’ and join many other Filipinos who have already shown their support for the UAE.

Commenting on this inspiring expression of gratitude, Dr. Karen Remo, CEO and Managing Director

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Coronavirus: 10 life lessons we learned from the COVID-19 outbreak Over the last month, life has drastically changed around the world. The coronavirus outbreak is not just an epidemic, it’s also a global pandemic. People everywhere are being asked to stay home and stay away from others in order to reduce the risk of infection.

by now. Wet your hands. Lather them with soap. Scrub for 20 seconds. Rinse off. Dry with a clean towel. It really is the best way to keep safe, because soap is a very effective way to kill viruses. 3. Working from home should be an option for many

Corona has brought with it a wave of negative outcomes, terrible illness and death, but it also high- During this time many people learned that their jobs were possible to do from home. Once the lighted some important life lessons. virus outbreak ends, it might be worth having a 1. You should be willing to trade some your free- chat with your boss about working from home possibilities when necessary. Most jobs have cerdom for the greater good of the public tain amount of work that can be done remotely. There’s no doubt that is has been difficult staying Without the virus in place, there should still be home. Many people complaining about feeling some system in place that will promote work-life bored and aimless. Some might even feel that it’s balance. a breach of their individual right, being made to stay home. However, when it comes to the greater 4. Taking that sick day could save lives good, one should always be willing to sacrifice a little bit of that freedom. A balance between in- If you are feeling sick, just stay home. Lots of dividual rights and public safety is an ever chang- people feel like their office environment doesn’t ing thing. Trade a little bit of your freedom for the encourage taking sick days. Many people want to appear like martyrs to their managers. “Look, I am greater good of the public. sick, yet I still came to work. Look at what a hard 2. You should wash your hands, whether there’s worker I am?” This mentality needs to stop. If you are sick, just stay home. a virus or not General hygiene is always important. Not just when there is a virus. You should know the drill

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5. The Internet should be a basic right

Knowing exactly what is in your food and feeling that sense of reward when you completely cook a meal on your own.

According to a study done by the University of Birmingham, the right to Internet access, also known as the right to broadband, should be considered a human right. People unable to get online—particularly in developing countries—lack meaningful ways to influence the global players shaping their everyday lives. Additionally, during times like these, it is especially important to be able to contact family, friends and work from home if necessary. Internet is the only way to do so.

8. The importance of talking to friends every day Now that we can’t go out and keep busy, the best way to combat loneliness is to be in regular contact with friends and family, by chatting over the phone or video chatting (if your country laws allow it). This is the time to have long talks and deep conversations. Don’t forget human connection during these crucial times. Call your grandma!

6. Doctors and researchers need to be paid better

9. Learn to appreciate nature

If this scary time has taught us anything, it’s that doctors and researchers will be the ones who get us out of this mess. They are the ones working day and night to drive the recovery of the world. At the moment, hundreds of scientists scramble to find a coronavirus treatment. We need to re-evaluate how much money Hollywood actors, pro-athletes and politicians make and instead pay scientist and doctors the salary they deserve.

If you live near a spacious outdoor are, like the desert or an empty road lined with trees and you realise it’s the only safe, surface-less space to take a walk in, then you begin to realise the beauty of nature. The point is not to remain indoors, but to avoid being in close contact with others. When you do leave your home, whether it is for a walk in the desert or a run on your street, make sure to wipe down any surfaces you come into contact with, avoid touching your face and frequently wash your hands.

7. Everyone should know how to cook Staying home has forced many people to learn, re-learn or re-ignite their love for cooking. Learning how to cook is one of the most important skills a person can have. You depend on yourself. It teaches you self-sustainability and you save a lot of money. These days, hundreds of people sharing social media posts of their delicious meals. They are re-discovering the wonders of eating in.

10. Learn how to be content alone It’s so hard for some people to just be still and do nothing. Being alone, especially for extroverts can be exhausting and lonely. Social distancing can be very difficult, but it can also teach you a lot about yourself. You learn how to keep yourself busy. Eventually binge watching three seasons of a TV show won’t be enough anymore, and will have to try doing something else. Your body and mind is your home and you have to learn how to love it and live with it. Yousra Zaki, Gulf News

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BECOME A UAE NATURE AMBASSADOR Join the Connect With Nature tribe and you could become an official UAE Ambassador for Nature – fully accredited and globally recognized by Emirates Nature-WWF (part of the World Wide Fund for Nature (WWF) network - one of the world’s largest and most experienced independent conservation organizations, spanning an active global network covering more than 100 countries). This initiative is endorsed by our partners the Environment Agency Abu Dhabi and the International Fund for Houbara Conservation.

your networks, in your UAE and be seen as a change-maker by your peers across the world. HOW TO PARTICIPATE You have a little over 3 months to make this happen, the clock is ticking, so your best bet is to start early. Here’s how: Download the Connect With Nature app on iOS (Apple App Store) or Android (Google Play Store ) and register your details. Click on challenges and start earning badges through exciting events, activities and self-guided adventures in nature

Do you live in the UAE? Are you between 15 and 30 years of age? Do you care about saving the environment and making a difference for a greener, happier future?

Then to qualify to become an ambassador all you need to do is: Earn a mix of 5 Explore and 5 Impact badges (a total of 10), this will unlock your ability to apply to become an ambassador (go to leaderboard and click on apply, we’ll send you detailed next steps by email). Refer 10 or more of your friends, family, Insta-mates, neighbours, whoever you like (as long as they’re legit) to join the movement. A referral only counts if the person registers and takes at least one action on the app. Create a video explaining why YOU should be one of our UAE Ambassadors for Nature (Thank us when you get famous), share it on social (we really like Instagram and Youtube,

If that’s a YES, then this opportunity is for you. As an ambassador, you will be the voice for UAE youth, and a leader in the movement to build a greener, happier future for all. You will take part in conferences & talks both locally and internationally and lead the change with environmental initiatives that help mobilize your community and peers to take action for nature. This is your chance to make a difference in

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but it’s totally up to you), tag us, and send us an email with the link. We’ll be announcing our 20 for ’20 on June 5th, 2020….so you’ll need to earn those badges and get your entry video in by midnight May 20th to be considered. It’s that easy: 10 Badges + 10 Friends + Video = your opportunity to shine as the 20 for ‘20 UAE Ambassadors for Nature Start now so you don’t miss out, and make sure you keep an eye out for announcements (on social & newsletter) on new badge-earning opportunities. Download our app now to get started! Google Play Store or Apple App Store. *If you represent a school, college or organization and would like to get your students or employees involved, you can contact us connect@connectwithnature.ae for more info.

NOTICE NATURE 12-DAY CHALLENGE

We have all seen our lives transformed by the physical distancing we are all practicing for our safety, and if you’re anything like us, we’re sure that you too have started missing spending time out in nature. That’s why we’ve worked on developing new ways to bring nature back into your life with the “Notice Nature Challenge”. HOW IT WORKS Simply sign-up on the link below and we will send you daily emails with a new way to connect with nature around the house each day for twelve days. Complete at least 8 out of the 12 tasks to earn both an Explore and an Impact badge. Make sure you read the email carefully to figure out which QR code to scan in the Connect with Nature app.

https://connectwithnature. ae/activities/notice-nature-12day-challenge SIGN UP HERE

STAY SAFE. STAY HOME.

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These jobs are in high demand in the UAE during the Coronavirus pandemic Logistics, sales, IT and insurance industry experience surge There are several online portals that you can use to set up a professional profile, including government job portals and industry specific ones. So, if you are looking for a job, here are some of the ways in which you can start your job hunt.

Jobs have been lost, people are facing serious pay cuts. The global coronavirus pandemic has triggered very difficult economic times. However, there is hope. While some sectors have seen a high unemployment rate , there are other areas that have seen a rise in demand.

Government job portals: • Federal Government job portal - Federal Authority for Government Human Resources • Emirates Job Bank, for UAE nationals interested in applying for jobs offered by government entities and the private sector. • Tawteen Gate, Ministry of Human Resources snd Emiratisation (MOHRE) service for UAE nationals only • Virtual Job Market by MOHRE • Abu Dhabi Government job portal • Dubai Careers - Dubai Government job portal

Job opportunities opening up It might seem hard to believe, but even in the age of COVID-19, there are jobs that are not just available but in such high demand that companies are experiencing a shortage in staff. So, here is how you can plan to get your next job during the coronavirus pandemic, if you have relevant experience or the necessary skill set. Apply through the right portals

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For hospitality industry:

up their online presence. This is also an area where we are able to recruit people working remotely, whether they are in India or in Romania. Whenever the borders open, these professionals will fly in but for the time being they are working remotely. - Abbas Ali, Senior Vice President of sales at TASC Outsourcing

• www.catererglobal.com/UAE/Jobs • Maidfinder.ae • www.find-nanny-and-maid.com/ General • • • • • • •

Getthat.com LinkedIn.com bayt.com indeed.ae naukrigulf.com gulftalent.com jobs.laimoon.com/uae

Another sector experiencing a high demand is logistics and delivery. “Everybody needs a driver right now as well as warehouse helpers, and people who can support logistics,” he added.

Reach out to companies directly A more traditional approach could also help you go further in your job hunt. By doing an online search for jobs in your sector and reaching out to companies within industries that are experiencing a rise in employment opportunities, you can adopt a more focussed approach to your job hunt.

Bana Shomali, founder of servicemarket.com, a digital marketplace for home services, said that the home service industry also appeared to be resilient to the pandemic crisis. “Demand for home services like moving, maintenance, electrical, plumbing, pest control, and home cleaning is still strong despite the crisis. While we saw some initial slowdown in demand from customers at the start of the movement restrictions, demand for these essential services are now back to pre-coronavirus levels,” Shomali said.

Which professions are in demand? According to Abbas Ali, Senior Vice President of sales at TASC Outsourcing, a staffing firm based in the UAE, there are certain sectors that have seen a surge in job opportunities.

“In terms of services that saw an increase in demand – we have found that deep cleaning, disinfection and sanitisation services, across homes and offices have surged in demand. We are currently handling eight times the usual demand for these services. This is a precautionary disinfection service that homes and offices are requesting to ensure that their residences and workplaces are virus- and germ-free. We expect that this service will remain essential over the next six to 12 months,” she added.

“Demand in the industry sector is huge, particularly in e-commerce. We are getting a lot of enquiries for high-end technology professionals who can help companies through their digital transformation, as almost every company tries to brush up their online presence. This is also an area where we are able to recruit people working remotely, whether they are in India or in Romania. Whenever the borders open, these professionals will fly in but for the time being they are working remotely,” he said. We are getting a lot of enquiries for highend technology professionals who can help companies through their digital transformation, as almost every company tries to brush

“Deep cleaning, disinfection and sanitisation services, across homes and offices have surged in demand. We are currently handling eight times the usual demand for these ser43

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should be sprucing up your online profile, adding details of what kind of work you have done and updating your LinkedIn profile,” Ali said.

Finance • Credit controllers • Finance planning and analysis “In the current scenario because cash is tight, we are seeing a lot of companies hiring credit controllers who can manage the finances and make sense of the data to help companies make better financial decisions,” Ali said.

vices. However, other jobs in the industry such as operations, business development and project management will only require expertise in that industry or a similar one. So, you would need relevant experience in any industry that is focused around manpower, operations or construction - Bana Shomali, founder of servicemarket.com So, if you are wondering if you would be able to capitalise on any of these jobs that are in demand, here is a list of all the occupations:

Logistics/e-commerce • Riders/Drivers • Forklift operator If you have a UAE motorcycle or driving licence, one sector that has seen a huge demand is transportation, with many establishments offering home delivery options. Also, if you have any experience in retail and promotion, you should reach out to online marketplaces, whether it is food delivery or general websites, to find out if they are hiring, according to Ali. “If you were working in a souq, and have experience with retail and promotion, try to make a shift to e-retailers,” he said.

1. Software engineering (Mobile Developers, Dev Ops, Full stack developer) 2. Cloud Infrastructure and Cyber Security 3. Business Intelligence and data analytics 4. Digital product development and management user interface and user experience (UI/UX) and product managers

Insurance • Claim administrators • Administrative staff • Backend team of data coders “Many third-party insurance providers have requested for staff that can help them deal with the surge in claims they are experiencing. While having experience in insurance can help your chances of getting hired, any person with experience in processing transactions, whether having worked in banks or pharmacies, can also try to apply for such jobs,” Ali said.

“What we have noticed is that businesses are currently asking how they can get the right technology in place to provide their products and services online. So, if you are a technology expert you

Medical service providers - Nurses - Doctors - Consultants

Technology

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PPE (personal protective equipment like masks and gloves), sanitising dormitories and vehicles multiple times a week, and giving their workers paid sick leave and health insurance to stay healthy and safe,” she said.

“We are seeing a rise in demand for medical professionals, not necessarily from hospitals and clinics but from corporates. Many corporates need nurses as they are going to do basic health checks for their employees each day. So, if you are currently a licensed nurse taking a break, there is a lot of demand in your sector,” Ali said.

Opportunity for stay-at-home mums With remote work now being a norm, Ali said that stay-at-home mums who want to enter the job market should sharpen their CVs and apply for jobs that match their profile.

Home services • Domestic workers • Deep cleaning • Disinfection services Even if you do not have the necessary qualification for technical jobs like disinfection, the industry also requires support and business development staff, according to Shomali.

“The pandemic has opened up a huge opportunity for them, if they had stopped working because they could not go to the office earlier. They are now also potential candidates to fill in any job vacancies as everyone is accepting working from home. If you have a good skill set, you can give the employer a cost advantage as you are working from home and anyone who can do that in this tough time is a good candidate,” Ali added.

“Technical jobs do require specific qualifications and certifications, within maintenance, especially. However, other jobs in the industry such as operations, business development and project management will only require expertise in that industry or a similar one. So, you would need relevant experience in any industry that is focused around manpower, operations or construction,” she said.

Global impact The economic impact of the pandemic, quite like its impact on public health, has been global. According to the International Labour Organisation (ILO), the preventive measures taken by governments globally have led to 2.7 billion workers being without a job, adding that an estimated 1.25 billion workers, representing almost 38 per cent of the global workforce, are employed in sectors that are now facing a severe decline in output and face a high risk of workforce displacement.

“For technicians or cleaners who are looking to enter or re-enter the home service industry, our recommendation would be to seek employment with licensed home services companies. The home services industry is regulated in the UAE and only companies with the correct licensing are allowed to perform these services. Furthermore, licensed companies can provide technicians and cleaners with financial security, workman insurance, and health insurance, which are critical for their security and safety as they perform these jobs,” she added.

2.7billion - the number of workers estimated to lose their jobs globally due to the financial impact of COVID-19, according to ILO. However, by adopting a more strategic approach to your job profile and taking the time out to work on any skills that may help you transition to a sector that is hiring, you can use the change in the workforce to your advantage.

Shomali also cautioned residents against using third party websites for domestic workers, whether full-time or part-time.

CREDIT : GULF NEWS

“Licensed companies are protecting their workers and customers by doing daily temperature checks, making sure their staff have the right 45

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Tourism Authority of Thailand reassures travellers from the Middle East as it introduces hygiene certification for tourism establishments The launch of the ‘Amazing Thailand Safety and Health Administration: SHA’ ensures sanitation procedures are followed as the Kingdom gears up for tourists’ return. The Tourism Authority of Thailand (TAT), in collaboration with the public and private sector partners, is introducing an ‘Amazing Thailand Safety and Health Administration: SHA’ certification aimed at elevating the country’s tourism industry standards and developing confidence among tourists, including visitors from the Middle East. The project is part of TAT’s efforts to mitigate the impacts of the Coronavirus Disease 2019 (COVID-19) crisis and accelerate recovery in the travel and tourism sector. The Amazing Thailand SHA certification is to prepare Thai tourism operators to be ready for the return of tourism post COVID-19. “Thailand welcomes over 39 Million visitors annually, of which over 500,000 come from the MENA region, and their wellbeing is of utmost importance,” said is Pichaya Saisaengchan, Director of the Tourism Authority of Thailand for Dubai and the Middle East. “As the pandemic has currently halted the travel, we have taken this time to prepare ourselves for when restrictions are lifted. The Amazing Thailand Safety and Health Administration: SHA certification puts emphasis on hygiene and sanitation measures across all stakeholders in the travel and tourism sector in order to inspire confidence in our visitors and assure them that we are taking all the necessary precautions during their time with us.” TAT is currently working on details of the Amazing Thailand SHA certification together with the Ministry of Public Health, Ministry of Tourism and Sports, Thailand Convention and Exhibition Bureau, Board of Trade of Thailand, Federation of Thai Spa and Wellness Association, Thai Retailers Association, Thai Hotels Association, Association of Domestic Travel, Thai Amusement and Leisure Park Association, Thai Restaurant Association, Thai Spa Association, Thai Boats Association, and Event Management Association.

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Hygiene and sanitation in tourism establishments and services; such as, homestays, lodges, souvenir shops and restaurants.

Works in the process include establishing the SHA criteria, introducing the committee, preparing the application and selection process, and planning marketing and publicity for the SHA-certified tourism establishments and services.

Convenience, cleanliness, and safety of linkages between communities and attractions, as well as the safety and health standards of transportation, including private cars, public buses, and airlines. The confidence in personnel in tourism establishments, including tourist safety and security protocol.

The evaluation methods and methodology of assessment for tourism establishments and services to be certified with the Amazing Thailand SHA certification will cover five key areas. Tourism establishments and services must strictly follow the COVID-19 control guidelines by the Department of Disease Control, Ministry of Public Health.

The Amazing Thailand SHA project is a part of TAT’s realigned strategy amid the COVID-19 crisis, which also includes the plans to stimulate spending from domestic tourism.

The safety of attractions and facilities with development plans or operation procedures that focus on ensuring tourist safety while maintaining local culture and promoting interaction between local communities and tourists.

For more information, visit www.TourismThailand.org CLICK FOR VIRTUAL TOURS https://www.

tourismthailand. org/Articles/ virtual-tours-thailand

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Al Ain Zoo celebrates the International Day of Migratory Birds On May 9th, Al Ain Zoo celebrated the International Day for Migratory Birds. It is an occasion to raise awareness about the importance of preserving environmental diversity and protecting migratory birds by understanding the threats they face and demonstrating their environmental importance. International cooperation is necessary for their survival.

to the birds. When they discovered this suitable environment, they chose to survive in it. The Al Ain Safari is a true simulation of the vegetation in Africa.” She added, “Birds have a wonderful ability to cross countries and continents through their migration, which often requires long and perilous journeys. These migratory birds come here for the period between autumn and spring. Even when most of them return to Asia to spend the summer months there, a group of them will remain in this area year round.”

Three years ago, the zoo started a new initiative to study biodiversity, which is important for natural species and conservation efforts. In fact, this was the reason for the establishment of the Al Ain Zoo by the late Sheikh Zayed bin Sultan Al Nahyan, may God rest his soul. The zoo is working to study the migratory birds that are visiting the United Arab Emirates in large numbers as they are threatened by many factors., The records of migratory birds in the zoo confirm that the area is an attractive and incubating environment for them to breed and settle seasonally. So far, the number of birds recorded in the zoo has reached 100 species, 27% of which are resident. 60% are migratory and 3% are immigrant and resident. The zoo is keen to study the movement of migratory birds and observe their population on a monthly basis for the duration of their stay. The zoo compared their results to other studies in the field of bird migration. The zoo’s study shows that the high season for migratory birds is from March to September. Many species were recorded such as the white wagtail, wood sandpiper, and Temminck’s stint. Even the Kentish plover has taken up breeding ground in the zoo. Hessa Al Qahtani, Unit Head of the Conservation Program Development in Al Ain Zoo, said, “The Zoo provides an important environment and contributes significantly to preserving the environmental balance. Our studies showed that, over the past two years, the vast presence of vegetation and artificial lakes in the Al Ain Safari area was attractive

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Al Ain Zoo celebrates its achievements on Endangered Species Day A safe habitat for 4,000 animals, 30% of which are in danger of extinction

Among the achievements that the world presents on Endangered Species Day, which falls on May 15, the Al Ain Zoo is celebrating its success in preserving wildlife and its role in presenting the UAE as a global supporter of nature conservation and biological diversity. During its 52 years, the Al Ain Zoo has made great efforts that started with the conservation of the Arabian oryx in 1968, under the guidance of Sheikh Zayed bin Sultan Al Nahyan, may God have mercy on him, the first environmental leader in UAE in preserving wildlife. The zoo has now become a safe home for a 4,000 animals, 30% of which are threatened with extinction. Breeding programs not only increase their numbers but also preserve their genetic origins and diversity. The zoo’s efforts continue in breeding and caring for rare endangered species with a high risk of extinction, such as dama gazelleAddax, Arabian oryx,, Arabian sand cats, Scimitar-horned oryx and Arabian tahrs. Some of these are close to extinction, and others are permanently extinct from the wild as a result of human practices, such as illegal trade, urban expansion, and poaching. The Zoo also works with partners to carry out research and conserve endangered species in their natural habitat in the wild. In a statistic released by Al Ain Zoo for the year 2019, the The Source

total number of animal births reached 1,086 including 448 among species threatened with extinction, following the international standards according to best practices for animal management and care. Al Ain Zoo is the largest in the Middle East, a global center for research to protect and breed endangered animals, in cooperation with international partnerships and institutions such as the Word Association of Zoos and Aquariums (WAZA), the European Association of Zoos and Aquariums (EAZA), the International Union for Conservation of Nature (IUCN), the Species Survival Commission (SSC), the Royal Zoological Society of Scotland, the Lewa Wildlife Conservancy – Kenya, the Sahara Conservation Fund, and Marwell Zoo. The zoo’s efforts extend to many fields, such as education and cultural awareness, through conservation festivals, student camps, university student training, scholarships, and school visits to the zoo, which reaches more than 40,000 annually. Continuing the Zoo achievements and accomplishments, Al Ain Zoo has recently adopted the application of artificial intelligence in the identification of animals. It also received a WAZA letter of excellence and importance for its distinguished efforts to protect its animals during the COVID-19 crisis.

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Delicious Recipes from a Michellin-starred Chef

Renowned French Chef Marcel Ravin of Monte Carlo Hotel Bay and Resort shares his signature recipes

Soft Nutella and banana cake INGREDIENTS:

INSTRUCTIONS:

•

200 g Nutella

•

Put the Nutella, flour, eggs and melted butter into a bowl.

•

80 g dark chocolate, previously crushed

•

Whisk together.

•

Put into 4 cups or a 4 cm-diameter mould.

•

In each mould, incorporate 3 to 4 slices of banana and 1 soup spoon of crushed dark chocolate.

•

Bake in an oven pre-heated to 160°C for 12 to 14 minutes.

•

You can serve with a scoop of ice cream and whipped cream!

•

1 banana, sliced

•

100 g flour

•

1 egg

•

1 egg yolk

•

20 g softened butter

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Marcel’s roast chicken

INGREDIENTS:

INSTRUCTIONS:

•

Rub the ½ lemon all over the inside and outside of the chicken.

•

Put the butter, thyme, garlic, lemon juice, 4-spice mix and salt in a bowl and mix.

1 free-range chicken 1.2 kg

•

½ lemon

•

125 g softened butter

•

Incorporate the spicy butter mix under the chicken skin and inside the chicken.

•

2 garlic cloves, peeled and finely chopped

•

Pre-heat the oven to 200°C.

•

Leaves of 3 sprigs of fresh thyme

•

Put in a roasting tray and cook in the oven for 15 minutes.

•

Lower the temperature to 170°C and baste the chicken with the cooking juice every 10 minutes until the end of the cooking time: 1 hour 20.

•

Preferably serve with potato purée or small new potatoes and a few green asparagus cooked in salted water.

•

1 squeezed lime or lemon

•

1 teaspoon of 4-spice mix

•

½ teaspoon of salt

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DOWNLOAD PDF PUZZLE BOOK

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Puzzle 1 Across

1. Aquatic plant

5. Skin problem

9. Somewhat

14. Dire fate

18. ___ and terminer (criminal court)

20. The fat lady singing

24. Male deer

40 43

48 51

23. Quarters

42 45

19. One way to be taken

28 31

16. Inflorescence 17. Tolstoy's Karenina

21 23

15. Automatic

25. Greyhound, e.g.

28. Holy Writ

31. Santa ___ winds 34. Acquire

63. Vermin

10. Convex shape

39. Paradigms

64. Nights before

11. Legal org.

65. Hot coal

12. "Hold on a ___!"

40. Middle Eastern monetary unit

66. Heroic poem

13. Breed

67. Blood vessel network

21. Last letter

44. Provoke

Down

25. European capital

49. Maiden name

1. First mate?

50. Kind of column

2. Hermit

51. Painting

3. Bananas

54. Marmalade maker

4. Woman warrior

57. High-hatter

5. Intersection

60. Barbershop request

6. It's used to walk the dog

61. You can be driven up it

7. Creepy King

35. French cheese 36. Summer time 38. Hinduism 41. Bellyache 42. For The Birds 43. "A rat!"

62. Mob

8. Earths 9. Quanta

22. Gallery display 26. Couple 27. Porterhouse, e.g. 29. "___ the season..." 30. C.E.O.'s degree 31. Madison Avenue worker 32. Nary a soul 33. Marble 37. Genetic stuff 38. That is to say

Answers on page 62 The Source

42. Countercurrent 45. Thyroid anomaly 46. Decide to leave, with "out" 47. Irritate 48. Rodent 52. Scoundrel 53. Lace tip 54. Foreshadow 55. Puerto ___ 56. "If all ___ fails ..." 57. "Ain't ___ Sweet" 58. ___ de guerre 59. Sun, e.g. 2

Puzzle 1 Across

1. Aquatic plant

5. Skin problem

9. Somewhat

14. Dire fate

18. ___ and terminer (criminal court)

20. The fat lady singing

24. Male deer

40 43

48 51

23. Quarters

42 45

19. One way to be taken

28 31

16. Inflorescence 17. Tolstoy's Karenina

21 23

15. Automatic

25. Greyhound, e.g.

28. Holy Writ

31. Santa ___ winds 34. Acquire

63. Vermin

10. Convex shape

39. Paradigms

64. Nights before

11. Legal org.

65. Hot coal

12. "Hold on a ___!"

40. Middle Eastern monetary unit

66. Heroic poem

13. Breed

67. Blood vessel network

21. Last letter

44. Provoke

Down

25. European capital

49. Maiden name

1. First mate?

50. Kind of column

2. Hermit

51. Painting

3. Bananas

54. Marmalade maker

4. Woman warrior

57. High-hatter

5. Intersection

60. Barbershop request

6. It's used to walk the dog

61. You can be driven up it

7. Creepy King

35. French cheese 36. Summer time 38. Hinduism 41. Bellyache 42. For The Birds 43. "A rat!"

62. Mob

8. Earths 9. Quanta

22. Gallery display 26. Couple 27. Porterhouse, e.g. 29. "___ the season..." 30. C.E.O.'s degree 31. Madison Avenue worker 32. Nary a soul 33. Marble 37. Genetic stuff 38. That is to say

Answers on page 62 57

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The Source Magazine UAE Issue 210

Articles inside

Al Ain Zoo celebrates the International Day of Migratory Birds

These jobs are in high demand in the UAE now

Tourism Authority of Thailand reassures travellers

Coronavirus: 10 life lessons

Al Ain Zoo celebrates its achievements on Endangered Species Day

Free printable planners

UAE govt warns against Eid Al Fitr celebrations amid

Why tough times allow us to reboot our career

Continued air quality improve

Cats can contract coronavirus from humans but not the other way around, say UAE vets and doctors

Environment Agency – Abu Dhabi highlights its most prom- inent achievements in 2019 Annual Report

5 ways to get help in the UAE for your Mental Health

Emirates resumes passenger flights to 9 destinations, including connections between UK and Australia

Will Distance Learning Become the ‘New Normal’?

3D 360° Virtual Tour: Discover Canton de Vaud, Switzerland from your home

Revamp your kitchen with easy IKEA solutions