Issue57 en

Issue 57 - Oct 3 - 17 - 2013

The sacrificial feast

Eid al Adha Planet

French! Fresh! Friendly! at

La Brioche

TOKYO A taste of Morocco at

Ayla Hotel

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DUBAI Mall of the Emirates 04 341 0270, The Dubai Mall 04 339 8786 Mirdiff City Centre 04 284 3634, Dubai Festival City 04 232 6185 Arabian Centre 04 4284 5267, Dubai Marina Mall 04 399 7068, Dubai Outlet Mall 04 425 5921 ABU DHABI Marina Mall 02 4916594, Abu Dhabi Mall 02 645 0315, Fatouh Al Khair 02 634 5037, Dalma Mall SHARJAH Sahara Center 06 531 8240 DOHA Landmark, Lagoona Mall BAHRAIN Bahrain City Centre, Seef Mall KUWAIT The Avenues Mall, Souq Sharq SAUDI Rashid Mall, Red Sea Mall, Mall of Dahran, Basateen Mall Opening Soon DUBAI Al Ghurair Centre, SAUDI Salaam Mall

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INBOX This page is all about you! Send us your poems, pictures or letters and see them published here. Ask us your questions and pick up some handy environmental tips NEWS All the news from around Al Ain FEATURE Eid Al-Adha, the sacrificial feast URBAN WOMAN INGLOT in colour DIARY Do you have plans for next week? Check out our diary for the latest events happening around town AL MAJLIS Meet Nasir Nasrallah BUSINESS 4 lessons every startup business needs to learn FEATURE French! Fresh! Friendly! at La Brioche CITY REVIEWS Soap-up in style with Rein De L Art Spa & Beauty Center’s Moroccan bath

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CULTURE & HERITAGE Oud and Bakhoor, a part of Emirati hospitality HEALTH & LIFESTYLE Learn how to eat right, eliminate cravings and lose weight. MY WORLD Tokyo, the Land of the rising sun RECIPES A taste of Morocco at Ayla JUST FOR FUN SOURCEKIDS

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MANAGING DIRECTOR Farid Nouisser EDITOR IN CHIEF Mahra Saeed Al Muhairi ENGLISH EDITOR Brenda Chandler WRITER Mehak Alam ARABIC EDITOR Sami Rashid ASSOCIATE ARABIC EDITOR/ SENIOR TRANSLATOR Tamara Al Refaei SENIOR GRAPHIC DESIGNER & PHOTOGRAPHER Sikkandar Sharpudeen SPORTS COLOMNIST Mubarak Muhammad Al Ketbi DISTRIBUTION MANAGER Mohammed Saqer ADVERTISING advertising@thesourceuae.com CONTRIBUTORS Dr. Nadia Hussain, Dr. Talal Mohammed Al Darwich, Marianne Makdisi TO CONTACT US +971 3 7668111 faridn@thesourceuae.com www.thesourceuae.com

O Director's Note!

God bless you and happy Eid to all!

ctober has arrived and it is promising to be a very busy month at The Source since it is one of only two months of the year that we publish 3 issues. That’s right 3 times the usual fun and excitement! As for this issue, a special focus is on Eid Al Adha, which will be upon us on the 15th of October. I am certain that many of the western expats in Al Ain are not really familiar with the biggest and most important Eid of the Islamic calendar, and we have taken the time to familiarize you with this Festival of Sacrifice.

While on the topic of sacrifice, I would like to point out that in my very humble opinion, I believe that the word sacrifice and its meaning are more often than not misconstrued. We usually associate a sacrifice with pain, discomfort, loss or suffering. Sacrifice in its truest form, is a choice made willingly that will ultimately result in joy, peace and satisfaction. I detest nothing more than to hear a parent for example, complain about the sacrifices they have had to make to accommodate the needs of their children. Children did not ask to be born and in fact, having them is the single most selfish act a human being can ever engage in! If you are like me and have children, then remember that their respect is earned and any associated so called sacrifice, will manifest itself in the form of well balanced adults that will bring endless pride, joy and meaning to our lives and the lives of the people around them. So love yourself, love your children and most important of all learn to love everyone around you and make the sacrifices necessary to accomplish this. I promise you that nothing but peace and joy will be your reward in this life and the next!

FARID NOUISSER Managing Director

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Wacky World TIGER MUM!

"Happiness is not something you postpone for the future; it is something you design for the present." Jim Rohn

Tiger mums, a term popularized by a Chinese-American author and commonly used to describe strict parents, stands true for a Chinese woman surnamed Shen, living in Shenyang city. In an effort to cultivate her daughter’s independent spirit, she thought of a completely unorthodox parenting tactic. She told her daughter, Cheng Cheng, who was about to enter fourth grade, that she was not her real mother and was providing for her education until she finished university and wouldn't be around to sponsor her further expenses. As a result, the young girl's grades improved and her arrogant traits began to disappear. The girl became sensible and obedient. Thirteen years later, the girl who now works for a software company in Shenyang, was once again baffled when she discovered that her real mother had not died and Shen was in fact, her biological mother all along. “I told you that you weren’t my real daughter back then to encourage you to study,” Shen reportedly told Cheng Cheng. “It was to get you to drop your bad habits and eventually grow up to find a good job!” She also said that she is now proud of her daughter and does not regret anything!

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Haddeqat Al Wadi jameel !

Al Wadi park is beautiful!

HADEEQA WINNERS

SAVE ENERGY WITH YOUR WASHING MACHINE! Only 10%of the energy used by a typical washing machine powers the motor? About 90 % of the energy is used to heat the water, which indeed is a total waste. Moreover, most clothes will come clean in cold water. So switch your washing machine's temperature setting. For heavily soiled clothing, change it from hot to warm, but otherwise try to wash and rinse most of your clothing in cold water.

Al Hijrah Mosque under the rain - Al Markhaniya, Al Ain, By Majd Al Atrash.

CONGRATULATIONS TO Umbreen Zulfequer for winning a custom-made handbag from Al Kahila online fashion store. & Mohammad Sarfarz for winning an AED100 voucher from The Bookshop.

My day is incomplete without reading THE SOURCE magazine. The magazine is very informative and lively. I love participating in the competitions and I am glad to see a magazine of this sort in Al Ain. Good bless everyone at The Source tower!" Lanie Lazaro , Al Ain

CAREER GUIDANCE

and two in January. DON’T leave it too late and then try to do all your SAT subject tests in May, when you also have your school exams to prepare for! TO STUDY IN EGYPT SAT Subject tests used to be necessary for all universities, but now it varies by institution. For example, the American University of Cairo requires the general SAT score plus three SAT Subject Tests. Check the requirements of your preferred universities now so you can plan your test dates. TO STUDY IN JORDAN You will need your school results plus seven

It’s very easy to be confused by the variation in requirements for university applications between countries! SAT tests are usually seen as an American requirement, but many universities in the Arab world also ask students for SAT or SAT Subject Tests. If you want to study in Jordan or Egypt, for example, you are likely to need at least some SAT Subject Tests. There are limited SAT exam dates, so start planning now. Try to distribute your SAT Subject Tests between the available exam dates: register for two tests in November, two in December 8

SAT Subject Tests for university entrance and many jobs. Your choice of Subject Tests can vary depending on your chosen career, but you will need a minimum score of 450 in each. Start planning now! REMINDER: REGISTER BY 8TH NOVEMBER FOR THE DECEMBER TEST DATE. REGISTER BY 27TH DECEMBER FOR THE JANUARY TEST DATE. THERE ARE NO OTHER TEST DATES UNTIL MAY. For any other questions about SAT or university entrance email careerguidance@ consultfocalpoint.com

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news

Winner’s Trophy Tour in Al Ain E-Gate registration The FIFA U-17 World Cup Trophy was at Al Ain Mall 27-28 September, after it was unveiled for the first time at the Marina Mall in Abu Dhabi, last week, as part of the Winners’ Trophy Tour. The trophy tour was launched by Tournament Director Mohammed bin Bdoua, Al Shamsi and Al Akbari . The Trophy Tour will move on to Ras Al Khaimah, Fujairah, Sharjah and Dubai, over the next four weeks. “The launch of the Trophy Tour is a huge step closer to the FIFA U-17 World Cup kicking off this month.” The tour is a great platform to bring football fans together and give them a money-can’t-buy experience. Fans and families have the chance to check out the Winner’s Trophy and win some fabulous prizes”, exclaimed Bdoua. “Watching how great the UAE players felt unveiling that trophy was a fantastic feeling. The UAE team has been training very hard and are in this tournament to win it. This is just the beginning of what will be one of the most unforgettable FIFA U-17 World Cups The registration process for the Electronic Ports’ project (E-Gate) for citizens of the UAE and the GCC, and residents who have an entry visa started last week. The new project simplifies travel procedures through the country’s ports and streamlines travelers entry and exit. People who wish to register should be present in person along with their passports for the registration process which is free of charge. Registration will run from October 6-10 from 10am-10pm at Al Ain Mall.

in Al Ain

Money dispute leads to murder in the event’s history. The tour is just the start and we’ve still got a series of planned activities around the tournament aimed at fans and families,” concluded Bdoua.

A Bangladeshi cook has been arrested on charges of murdering a 50 year old Pakistani man. Al Ain Police were called by a garbage collector who uncovered a gruesome crime when he found a body part dumped in a bin. Police later figured out that the man’s body had been chopped into four pieces and discarded in different bins around the city. “Police initiated an investigation and found the remaining parts of the victim’s body in other garbage bins around the city”, said Al Ain Police Chief Brigadier Hamad Al Amimi. Investigations revealed that the victim was engaged in a heated argument with the Bangladeshi cook, who works for an Emirati family which resulted in the cook stabbing the victim several times before chopping his body into 4 parts that were then wrapped in four plastic bags and scattered in different bins around the city. The Bangladeshi cook has now been referred to the public prosecution.

Ayla Hotel’s successful Get Together Party

Emirati yola player found dead in Al Ain Ayla Hotel’s 3rd Get Together Party successfully concluded last week. Around 35 partners welcomed new residents in Al Ain by offering them their products, services, information and assistance to help them settle in their new home town. As a part of Ayla's corporate social responsibility program, this event was organized to help the new teachers, faculty members, doctors and students of various nationalities in exploring and meeting the different communities living in the garden city of Al Ain. “For someone like me who is new to Al Ain this event proved to be a great help”, said Susan Michener , Cycle-2 ADEC teacher. “This is the third year in a row that Ayla is hosting a welcome party for new residents of Al Ain city. We want to show them that they are not alone and that we would do our level best to help them integrate into a new life here. The new beginning is a chance for great achievements and Ayla is happy to be a stepping stone”, stated Mr. Mohamed Soussan, General Manager-Ayla Hotel.

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One of the most famous Emirati Yola player’s dead body was found inside an abandoned car parked in a valley in Al Ain, last week. According to officials, the deceased was in his 20’s and was reportedly missing for a few days from his family’s home. The family only reported him missing two days prior to finding his body. Police believe the incident is connected to an illegal drug operation and are investigating the cause of death and the circumstances leading up to it.

The Source

VISIT US IN BAWADI MALL AL AIN: BAWADI MALL, ABU DHABI: AL WADHA MALL, DUBAI: IBN BATTUTA MALL, MIRDIF CITY CENTRE, SHARJAH: MEGA MALL, SAHARA CENTRE

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Live from Toronto, Canada

ADEC distributes new reading schemes to pupils In an effort to develop English competency, proficiency and language structure as well as develop the interactive and practical skills among Kindergarten to Grade 5 students, the Abu Dhabi Education Council (ADEC) has distributed new English and Science Reading schemes to over 55,000 students from across public schools in the Emirate of Abu Dhabi. ADEC has partnered with Harper Collins Publishers and has already conducted 13 days of training for Heads of Faculty’s (HoF’s) and teachers and is now planning to conduct a training session for parents within the first term of this academic year. “Reading Time is developed to support students in reading proficiency and is designed to be implemented in a flexible manner that allows teachers to differentiate and meet their student’s academic needs, while the Science Around You scheme has been developed to support the content and approaches specified within the New School Model Science (NSM) outcomes for KG and Cycle 1. This entirely new approach will encourage students to use their critical thinking skills while engaging and participating in different activities that are not only informative and meaningful, but fun loving and interesting. Our approach as per the NSM, is to focus on application and hands-on experience rather than on text book memorization and note learning”, stated Dr. Karima Al Mazroui, P-12 Curriculum Division Manager at ADEC.

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In an effort to maintain environmental and community safety through the implementation of Federal Law No (15) 2009, measures to stub out smoking from enclosed public places is in process in Al Ain. Inspectors will be on the lookout for people smoking in shopping malls, offices and coffee shops, on a daily basis. “The teams would also educate people on the dangers of smoking and the diseases it can cause. They will offer solutions to people wishing to kick the habit”, stated Muta’ab Al Shamsi, Director of Public Administration-Al Ain Municipality, The federal anti-smoking law also prohibits smoking on public transport. Under the provisions of the law, no license will be issued to cafes or similar outlets that serve any types of tobacco or its products inside residential buildings or near them. Smoking is also banned in the car when in the company of a child under 12 years of age. Al Shamsi said smoking is currently a widespread problem, especially among youngsters and through this effort Al Ain Municipality plans to spread awareness about the risks involved with smoking and use of tobacco. “Offenders will be bound to pay a heft fine of AED500 when caught for the first time. If the person continues to break the law, the case will be referred to court where the penalty could be between AED300-AED10,000”, informed Ahmad Sarhan, Head of the Law Enforcement Section- Al Ain Municipality.

No more smoking in public spots

One night only Thursday Oct 10th Venue: The Palm Greens Sports Bar Show time: 8 pm to 1 am 12

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feature

The Festival of Sacrifice

Eid Al Adha

By Mehak Alam

14

The Source

A

feature s Eid Al Adha approaches, most of us are planning to celebrate the festival with family and friends. To make these celebrations more meaningful, it is important that we understand the true meaning of this sacred festival and the rituals associated with it.

and in his place; a Ram lay slain before them. Prophet Ibrahim (A.S.) trembled lest Allah-the Great rejected his sacrifice. Suddenly he heard a voice that was soothing. "We called out to him: O Ibrahim! You have indeed fulfilled the vision! Thus indeed we reward the virtuous. This indeed was a manifest trial. Then we ransomed him with a great sacrifice, and we left (this blessing) for him among generations (to come) in later times: Peace be with Ibrahim." (37:104-109) And to keep up with the traditions of Eid Al Adha, Muslims commemorate and remember prophet Ibrahim’s trials, by slaughtering an animal such as a cow, camel, goat or sheep. Udhiyah refers to the animal (camel, cow or sheep) that is sacrificed as an act of worship to Allah Almighty, from the Eid prayer on the Day of Nahr (Eid Al Adha) until the last day of Tashreeq (the 13th day of Dhul Hijjah). This sacrifice is the greatest ritual of Islam and signifies the Oneness of Allah, His blessings and bounties. There are certain guidelines of the sacrifice that must be followed: The animal offered must have reached the required age, which is six months for a lamb, one year for a goat, two years for a cow and five years for a camel. It must be both medically and physically fit. Slaughtering the animal with one's own hands is best, but if one does not choose to do so, it is Mustahabb or preferable to be present at the time of slaughtering and naturally, the person performing Udhiyah should eat from the sacrifice. The meat must be divided into three sections: one-third to keep for oneself, one-third to be given as gifts and one-third to be given as charity. It is customary to visit loved ones during this time of celebration and men, women and children dress in their best clothing to attend the Eid prayer conducted at Eidgahs (special mosques for Eid). We wish our readers a healthy and prosperous Eid Al Adha and would like to remind all that the essence of this Eid lies in the willingness to make sacrifices that will ultimately bring us peace and joy. Each of us will inevitably make sacrifices during the course of our lives and it is this strength, purity and faith that our lord desires from us.

Eid Al Adha, also known as Eid Al Kabeer (Great Eid), is an important Islamic religious festival observed by Muslims worldwide on the 10th day of the 12th month of the Islamic lunar year, Dhul-Hijjah. Muslims around the world believe that the first ten days of DhulHijjah are a special time of devotion. Pilgrims from all over the world prepare themselves to perform Hajj on the 9th day of the month that marks the Day of Arafat. Hajj, the pilgrimage to the holy city of Mecca, is the fifth pillar and the most significant manifestation of Islamic faith. It is a once in a lifetime obligation for all Muslims who can both financially and physically afford the journey. Eid Al Adha , also known as the festival of sacrifice, is a commemoration of the willingness of prophet Ibrahim (A.S. =May Allah Bless him) to sacrifice his son prophet Ismail (A.S.) in the name of Allah Almighty. The story of Eid Al Adha is the story of testing Prophet Ibrahim’s (A.S.) faith in Allah.

Prophet Ibrahim (A.S.) had prayed to Allah-The Great to grant him a son. Allah-The Most Merciful fulfilled his wish and gave him Prophet Ismail (A.S.) at a very old age. When prophet Ismail (A.S.) turned thirteen, AllahThe Almighty, commanded prophet Ibrahim (A.S.) in his dream to sacrifice him for His sake. Prophet Ibrahim (A.S.) shared the dream with his son and as it was the command from Allah-The Almighty, the righteous son encouraged his old father to discharge his duty. Prophet Ibrahim’s (A.S.) determination to comply with the command of his Creator could not be shaken. They both reached the slaughtering spot and Prophet Ibrahim (A.S.) then tied the hands and the legs of his son so as not to be perturbed by his pain and restlessness. He blindfolded himself and carrying the knife enacted the command of Allah Almighty. When Prophet Ibrahim (A.S.) removed his blindfold, he saw Prophet Ismail (A.S.) by his side

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urban woman

The Power of Colour

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he Source visited with the experts at INGLOT, to bring you the highlights of their spectacular line of nail colour products Many of INGLOT’s loyal customers do not have a clue that their favourite brand originates from Poland.

Founded about 30 years ago in the small town of Przemysl, INGLOT is now one of the world’s leading manufacturers in colour cosmetics. INGLOT currently has a presence at all major beauty happenings and events around the globe, from the runways of Fashion Week to the stages and sets of TV and Broadway musicals. The international expansion began in 2006 with the opening of the first franchise store in Montreal, Canada. Fast growth and development of the company soon resulted in the availablity of products in around 50 countries on six continents. At the moment INGLOT can be found at over 420 boutique stores, stands and retail locations internationally.

INGLOT is now extending its nail treatment line with a brand new water-based treatment. The Nail Strengthener’s main active ingredient, cystine, hardens the nails and prevents them from splitting, ensuring healthy growth. Furthermore, it reinforces nail resistance and smoothes its surface thoroughly. The product does not provide any coverage or glossy finish, leaving the nails fresh and moisturized instead. INGLOT is now launching another outstanding nail treatment. The new All-in-One nail coating can be used as a base coat that prevents your nails from staining. As a topcoat it creates a glossy film, protecting nail polish against external damages, such as scratches or chipping. Applied on bare nails the product will work as a hardener and can be used separately, providing a subtle transparent finish. Why use multiple products when your nails can gain all these benefits in one? A wide range of colours and an impressive variety of products is something that makes INGLOT stand out from the crowd. The range consists of over 1,500 colours with over 450 ways to improve your lips, 550 ways to enhance your eyes, and more than 300 ways to portray your face and nails. The jewels in INGLOT's crown are its famous Freedom System, which gives the freedom to assemble custom designed palettes to meet any beauty needs, and the revolutionary O2M Breathable Nail Enamel that ensures oxygen and water vapor permeability. The O2M Nail Enamel was created specifically for health reasons – not only is it fashionable and good-looking, but also leads to healthier and therefore even more beautiful nails.

INGLOT is now introducing a NEW pH Cuticle Remover. Containing Pacific Lagoon Water and glitterbits. The pH Cuticle Remover is both effective and attractive. The sea water reminalizes, regenerates and restructures both nails and cuticles. Shortly after the application, cuticles can be easily removed, leaving the nails free of excessive skin, fresh and radiant. Follow with one of INGLOT’s 240 shades of Nail Enamel, to give your nails a nice pop of colour and top with INGLOT’s Fast Drying Top Coat for quicker drying time. The Source

50%off For this Eid get F O R M O R E I N F O R M AT I O N SPA & BEAUTY CENTER

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diary See what's going on in Al Ain from Oct 3 to 16 COMMUNITY GROUPS & ACTIVITIES Get active and Simply check: Spreading awareness about Breast Cancer. 11 October, 3pm-5pm. Rugby Club- Al Ain Equestrian, Shooting and Golf Club. Call 03 702 6405 or www..com FIFA U-17 World Cup UAE 2013: The largest football event is here!October 17-November 8, 5pm10pm. Tickets: Category 1 AED 50 & Category 2 AED 10. Khalifa Bin Zayed Stadium. Call 800 782342 or visit www. fifa.com/u17worldcup

International Circus: Celebrate your EidInternational style! October 10-19, Al Ain Mall timings. Call 03 766 0333 or visit www.alainmall.net Al Ain Eid Al Adha Fair 2013: The most cost-effective shopping extravaganza! Until October 13, 10am-1pm & 5pm-11pm. Al Khabisi Hall-Al Ain Convention Centre. Call 03 763 7686/ 03 761 0707 or visit www.adnec.ae/al-ain-convention-centre The 5th Al Ain Reads Book Show: Gates to the world of books open in Al Ain. Until October 5, 9am-2pm & 5pm-11pm (Fridays: 5pm-11pm only). Al Khabisi Hall 1-Al Ain cVonvention Centre. Call 03 763 7686/ 03 7610707 or visit www.adnec. ae/al-ain-convention-centre

AYLA HOTEL: Celebrate Eid with family and friends over delicious traditional Moroccan dishes, sweets and the famous Moroccan tea. Fridays, 7:30-11:30pm. Buffet at AED111. Call 03 761 0111 or email f.b@aylahotels.com or visit www. aylahotels.com Al Ain Rotana: Enjoy your Eid feast at ZEST! Tuesday- Pizza and Pasta night at AED99. Wednesday- Seafood night at AED185. Thursday- Curry & Tandoori Night at AED 139. Call 03 754 5111, email fb.alain@ rotana.com or visit www.rotana.com/ alainrotana Oktoberfest Desert Party: join for fun and good-natured revelry at an exclusive private desert camp! October 11, 4pm. AED250. Al Ain Rotana. Call 03 754 5111 or visit www.rotanatimes.com

Danat Al Ain Resort: Make your Eid celebrations truly memorable and exciting with the Pirates Seafood Night. Every Tuesday. Arabesque. Buffet at AED149 (Adult) & AED89 (Child).Call 03 704 6000, email fnb@alain@danathotels. com or visit www.danathotels.com/ Hotels-Resorts/Danat-Al-Ain-Resort

DRINK FOR A DIRHAM Every Thursday at Arabesque Enjoy an International buffet spread complete with live stations for AED 129* per person, and enjoy your drinks (selected beverages) at AED 1 per drink. Call 03 704 6000 for more information. *Price is subject to10% service charge and 6% tourism fee.

Managed by Danat Hotels & Resorts, a Division of National Corporation for Tourism & Hotels PO Box 16031, Al Ain, UAE T. +971 3 704 6000 | F. +971 3 704 6009 E. info.alain@danathotels.com | www.danathotels.com

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O 20

Nasir Nasrallah

By Mehak Alam

The soul of an artist in an engineer's body

ne of my teachers used to call artists the true historians of a nation; people that scrutinize their surroundings and recapture what they see on canvas. I always wondered how someone could document moments in time with colors and patterns, until I met Nasir Nasrallah and began to see clearly what my teacher actually meant.

reacting and dealing with negative feedback, which is part and parcel of an artist’s life. He cleverly said, “Besides being experimental and innovative, every artist should posses the ability to accept negative feedback but only when it comes from the right person”. I wondered what makes him so confident and prepared for everything thrown at him and to my surprise I found that Art literally runs in his blood. His grandfather owned an antique shop in Sharjah, in 1979 and collected pieces from around the world. His father, a banker by profession, is a renowned banknote collector and also a passionate photographer. His uncle is a calligrapher and the list goes on and on… Born and brought up in a family of artists, Nasir has always been exposed to different art mediums but he never thought of taking up art professionally. It was while pursuing his Bachelor’s degree in Telecommunication Engineering at Khalifa University in 2002 that he decided to groom his artistic skills by enrolling for a few fine arts courses at the Emirates Arts Society. “It is here that I found my true calling”, smiles Nasir, who didn’t forget to mention and acknowledge his

The Source met with the artist at his studio located in the Beit Al Shamsi courtyard at Emirates Arts Society- Sharjah. Although there are thirteen other studios in the same building, figuring out which one was Nasir’s was not at all difficult. His studio is indeed a testimony of his work. With classical paintings on one wall, cartoon like narratives on the other, wooden boxes fixed with different machinery scattered around the room and a transparent glass wall, Nasir’s studio appeared to be an explosion of different methodologies and the result of infinite art experiments. Among the younger artists in the UAE, the twenty nine year old Nasir Nasrallah is known for his unique style of experimenting with random objects. In fact, his work is a direct response and reflection of his feelings. Throughout our interview, Nasir took his time answering each of my questions. When asked what makes him so patient and composed, he smiled and replied “this is what my work is all about.” “I love interacting and socializing with people. This is where I get my inspiration”, he added. Does this mean that his artistic ability is dependent only on people? For an instant I thought the answer would be yes, but it was a definite NO. In fact, Nasir’s plus point is creating something from nothing. One of the best examples of this is his famous series of artwork, named the Useless Machines, unveiled at SIKKA Art 2012. In spite of being useless, these different pieces of machinery installed in the seven wooden cubes, act as a catalyst for arousing the curiosity of its viewers. Speaking of viewers and their opinions, I asked Nasir, the mantra of

The Source

al majlis RAPID FIRE WITH NASIR: My favorite artwork: The Story Convertor- a wooden trolley where random people scribbled a phrase on a piece of paper that they didn’t see. The collection of phrases is now transformed into a 7m wall with 91450 words and is located at the Beit Al Serkal-Sharjah Biennial. I love: Collecting miniature toys. So Far I have 300! I hate: Competing with others. I am currently busy with: A project from Abu Dhabi Tourism and Culture Authority’s Department of Culture where I have to submit 100 paintings by December. In my free-time I: Watch documentaries on art, discuss and share new ideas with my fellow artists and friends and travel. My local appearance: Sikka Art Fair 2012, Sharjah Biennial and Art Dubai 2013, My international appearances: Cairo Biennial in 2006, Italy, Switzerland, Vienna and other GCC countries. One achievement I won’t afford to forget: Is receiving the First Prize award at the Emirates Fine Art Society’s 30th Annual Exhibition in 2012. tutors and the country’s most famous artists Mohammed Kazem and Ebtisam Abdulaziz. They went beyond expectations in helping to prepare Nasir and his fellow artists to take care of their country’s true wealth; arts and culture. “During the completion of every art course, I started feeling more like an artist than an engineer”, mentions Nasir, who unlike other telecommunication engineers, easily found a job at Etisalat but always felt that something was missing. So, one day after serving Etisalat for five years, he simply quit his job and for the next eleven months, became a full-time artist. He still calls it the best time of his life.”I travelled across the globe, participated in various art exhibitions and learned a lot”, mentioned Nasir who eventually had to get back to reality and take care of his familial responsibilities. “If not for all the bills, I would never have started working again”, he laughs. Fortunately this time, he was able to find a job closely related to his passion, at the Department of Culture and Information-Sharjah, where he now organizes film screenings and workshops for both kids and adults in addition to arranging workshops for other artists. Nasir possesses the traits consistent with a very strong and confident individual and believes that an artist produces quality work through passion not pressure. This is why he stays away from competing with his friends and is always busy working on something or the other. Nasir Nasrallah tries to leave his signature of uniqueness on everything he does. Before bidding him adieu, I asked him to share some words of wisdom with our readers and let them know the secret of being unique in this competitive world. And this is what he said:

LIFE LESSONS • • • Beauty is in individuality. Life is all about experiments, so never stop trying new things. Follow your gut feelings and don’t give up just because others want you to fail. The Source 21

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Ready, Get Set & Go

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TIPS ON BUILDING A BUSINESS FROM THE GROUND FLOOR UP. f you are thinking of starting a business from scratch, then you have come to the right place. Regardless of where you are now, you can be sitting in the driver’s seat of your strong company with the following 4 solid steps. WARNING: These steps are not meant to be accomplished in one night. These are not the “4 Easy Steps to Brushing Your Teeth”. These steps are simple, but far from easy. Why? Because building a forever strong company is never easy. Next, assess the resources available to you; your team, finances, public relations and so on. Figure out what you have and what you don’t have access to. Finally, assess your target market, the competition, and any other outside influence that will affect your ability to reach your vision. Step 3: Strategic thinking and value innovation. Slap a whiteboard on the wall and get to work figuring out how to solve the pains of your customer in a unique and profitable way. You now know where you want to go, and you’ve figured out where you are. Now you just need to build some ways (strategy) to get from A to B. There are many types of process and methodologies behind strategic thinking and planning. But in short it comes down to listing all the ways that take you from point A to point B. Once you’ve done this, you then need to narrow it down to which way (or ways) gives you the best chance of getting there. And strategy only comes into play after you’ve gone through defining your vision and assessing where you are today. Step 4: Execution! The true entrepreneur is a doer not a dreamer. A lot of people have ideas but there are few who decide to do something about them NOW. If you have clarity on your vision and purpose, and fully understand where you are now (assessment), and go through the strategic thinking process on how to best reach your vision, then you’ll know what steps to execute. And execution becomes easier because you know what important tactics you must work on. Also remember that the execution of a grand vision and purpose comes in taking the little steps. So there you have it. Four incredibly simple, but far from easy, steps you can take to build a forever strong company from scratch!

But don’t panic. Take a deep breath and get those wild and crazy entrepreneurial juices flowing. Step 1: Have 100% clarity around your vision, purpose and core values. Don’t over-complicate your business plan. Keep it easy to follow, easy to execute and easy to modify. Clarity is more important than bulk. Use the plan as a compass to guide your business. Big vision, core values and higher purpose are the foundations from which great entrepreneurs build great companies. Look at Steve Jobs for instance and his product Apple. Why does Apple come out with unbelievable products? Simply because the founder, Steve Jobs believes in thinking differently with bigger purposes and vision. Now can you do the same? Yes! You will have to believe in your vision and trust it completely. And then just get clarity on it. Step 2: Time for realistic assessment. Don’t be in a hurry to hit the lottery, busting out the front door and screaming from the house. Instead, take time to do some assessment before you step into the professional world. Know the good and bad points of yourself and then your business. Knowing these two points helps in taking the first step towards your vision. The Source

Source: http://www.forbes.com & http://www.smallbusinessadvocate.com

F 24

French! Fresh! Friendly!

By Farid Nouisser

resh and friendly are definitely understated when describing La Brioche and as for the French part, they may be known for their French ingredients and expertise, but this brand was born right here in the UAE! That’s right; La Brioche is a local brand that first appeared on the landscape in Khalidiya, near Abu Dhabi’s Corniche, way back in 1984. It is part of the Al Ahlia Group and as “Al Ainians”,we should be proud to know that all of its major share holders are from our beautiful Garden City! Today La Brioche boasts 12 locations in Abu Dhabi, 2 in Dubai, 4 in Al Ain and two more are poised to join the family by mid December of 2013.

The Source

Chef Franck Chocian Chef Adwait Phatak

Chef Aurelien Abattu

What initially began as a bakery designed to fulfill a niche market has now blossomed into a café that doubles as a delightfully unique dining outlet. My Family and I have been enjoying La Brioche’s culinary magic for quite some time now and I was thrilled to have the opportunity to meet the three chefs responsible for making this establishment such a very unique experience. If I wasn’t already sold on great food and friendly service, then what I was about to learn would transform me not only into a lifelong fan of La Brioche, but turn me into a bit of a disciple, ready to preach and recruit all who would listen to wholesome and healthy reason! Fresh is gospel here and maintaining only the highest of culinary standards in all that they create is paramount. Frank Chocian heads up the pastry division, Aurelien Abattu is in charge of the bakery department and Chef Adwait Phatak insures that the kitchen is producing only the finest dishes on a daily basis. These three masters or better still artisans have been recruited from France to insure that quality and freshness are never compromised. Referring to the team responsible for La Brioche’s daily creations as artisans is no exaggeration, as there is virtually no automation and unlike other bakeries, almost everything is made by hand on an hourly basis at each individual location. To further assist in maintaining the highest of standards in all their from scratch and hand- made products, La Brioche introduced a Central Processing Unit (CPU) five years ago equipped with the latest state of the art baking industry machinery imported from Europe and France. The CPU operates 24 hours a day, 7 days a week with 3 shifts of 80 employees that cater to 20 outlets and outdoor catering services. The main focus of the organization is to provide the public with freshly baked goods and in fact, all that they produce is proudly served without any preservatives sourcing only the finest of ingredients, many of which are imported from France (i.e. butter, flour, cream). Let’s just take a moment to digest – no pun intended – the importance of never using any preservatives. As a parent living in an ever increasing sedentary society, a large part of my daily responsibility is insuring that my children are active and most important of all, eat wholesome and nutritious foods. Almost all processed foods that we are exposed to today are full of preservatives. Manufacturers use them with good intent to prevent botulism, mold and bacteria, which ultimately gives products a much longer shelf life. Unfortunately, most preservatives are associated with disastrous side effects such as cancer, hyperactivity and nervous

system damage; just to mention a few problems directly linked to long term ingestion of these poisons! Would you feed yourself or your kids poison knowing that there was a healthy, wholesome, delicious and affordable option available? I know that I wouldn’t and the team at La Brioche is working hard at making a difference by bringing fresh and unadulterated food to your table every day! Along with a huge selection of pastries and bakery items, handmade scrumptious chocolates, ice cream and sorbets are also part of the La Brioche line up and naturally all of these delicacies are created in line with the same standards and free of preservatives. Eid is once again upon us Al Ain and to help you celebrate in a healthy and wholesome way La Brioche is offering an opportunity to take advantage of Al Ain’s favorite signature marble cake and a perfectly whipped cappuccino at a price that simply can’t be beat. Just quote The Source to avail this special offer at any of the 4 convenient locations in the Garden City and start savoring! In Al Ain French! Fresh! And Friendly! is always close to home!

See coupon on Director’s Note page.

Wahat Hili Mall 03 783 1066 – Bawadi Mall 03 784 8200 – Souq Extra 03 767 3378 – Al Khabisi 03 763 4111

city reviews

The Moroccan bath at the Reine De L' Art Spa

By Mehak Alam

The latest Spa buzz is all about the soothing and relaxing Moroccan Bath (Hammam Maghribi). So last week I decided to go ahead and give it a try. Once inside the newly opened Reine De L' Art Spa & Beauty Center, I was welcomed in a calm and serene haven. The Moroccan Therapist, Hafiza led me to the spacious Moroccan bath area. The room was filled with steam and rather then finding a bath, I discovered instead, a marble slab in the center of steamy room - a bit misleading. I knew that the Moroccan bath was an intense exfoliation procedure involving steam and a special Moroccan soap, but the experience that was about to unfold came as a complete and wonderful surprise. First I stepped into a room enveloped in a thick cloud of steam and the ritual began with a hot water dousing. I was then ask to lay on a marble slab, where a therapist began the application of a thick, mineral rich and aromatic Moroccan soap, that eventually covered me from head to toe. The temperature of the room was then set somewhere between 45°C-65°C, and I was left alone to relax for 10-15 minutes. I laid there with my eyes closed, allowing the marinade to work its magic. It felt like being baked in a warm and relaxing oven. Hafiza then walked in and enhanced the experience by scrubbing my body using a black Moroccan loofah glove. The process of scrubbing started at my feet and moved slowly upwards. And I must mention here that although the scrubbing was vigorous, it was undeniably satisfying at the same time. The zenith moment was witnessing my dead skin being exfoliated and the awakening of shiny, soft and supple baby-like skin that lay underneath. I was then asked to hop into a hot shower to prepare for the final round of scrubbing. Hafiza also rejuvenated my face by applying a facial exfoliator . My hammam experience lasted for 50-80 minutes (costing AED150) and I don’t think I have ever walked out of a spa feeling as relaxed as I did that evening. If you too wish to feel noticeably lighter, and experience reborn, tingling fresh skin, then visit Reine De L' Art Spa & Beauty Center located in Ayla Hotel-M2Business Center. For more information call 037803020 or simply visit www.facebook. com/reinedel.art

t. 03 764 8113 e. careerguidance@consultfocalpoint.com 26

The Source

culture & heritage

O 28

OUD & BUKHOOR The essence of Emirati Culture

By Mehak Alam

ne can't help but notice the intense aroma that arouses the senses when passing by an Emirati home or for that matter, at times, even an Emirati. First of all , you should know that the tradition of fragarance is an important part of Emirati culture and is apparent almost everywhere.

Both Oud and Bukhoor are a must for Emirati weddings. Just an hour before the wedding ceremony starts, you will find Bukhoor carriers roaming from one corner of the wedding hall to the other, greeting each guest with kisses, hugs and offering them the Medhan. It is a ritual to burn Oud and Bukhoor as a welcoming gesture for the arrival of guests. Guests are offered the Medhan to scent their hair, clothing and hands. Offering Oud and Bukhoor to guests is as important as serving gahwa (Arabic coffee) and dates. While being a guest in someones house be sure to observe the ritual of burning Bukhoor again at the end of the evening; this may be a clear indication that your hosts are ready to bid their guests adieu! Your Emirati hosts, who are known for their hospitable and friendly nature, will send a very clear message by burning another round of Oud or Bukhoor at the end of the evening. And this time Marhaba or Ahlan-wa-Sahlan (Welcome in Arabic) will be replaced by “Kitam misk” which means “beautiful ending like the smell of Bukhoor” and as a good guest you should stand up, Bukhoor yourself once again and reply with “Ma baad el oud-goud”, which means “ no sitting after the burning of Oud”. Both Oud and Bukhoor are the essence of rich Emirati culture and considered a source of refreshment. It is believed to help alter the mood and bring peace, tranquility and inspiration to ones home and soul!

Although Emiratis are fans of international perfume brands, the two essential types of traditional fragrances, Oud and Bukhoor, will always top their list of preferences. Oud or Agarwood, is a dark resinous aromatic wood that is valued among the Emiratis for its distinctive fragrance. A pleasent aroma emanates when a piece of Oud is placed on a burning coal. Bukhoor on the other hand is the fragrant smoke created by placing thumb-sized Bukhoor chips (incense) on coal. Bukhoor chips are prepared by mixing different scents together and binding them using sugar-syrup. During ancient times the burning of oud and bukhoor was a manifestation of happiness. The incenses were different for every occasion and event. Both Oud and Bukhoor chips are burned in a special burner called a Medhan. Medhans made of pottery are still commonly found in every Emirati home, but these days incense burners made of copper and certain types powered by electricity, are also available. Small tongs are used to handle the burning coals. Some people say that the ancient Emiratis burned Bukhoor and Oud to cure illness while others claim that it provides protection against demons, envy and jealousy.

The Source

HELP US MAKE A DIFFERENCE Throughout October, scrub up well with a full body polish, 30-minute back massage and mani/pedi for Dhs340 (usually Dhs400). When you’re finished, don’t forget to pass by the Pink Bazaar to pick up some chic treats, safe in the knowledge that all proceeds are heading straight for charity.

Visit www.tipsandtoes.com or our Facebook page ‘Tips & Toes Middle East’ for all our special offers

health & lifestyle

Dr. Nadia Hussain

MBBS, MSc Str.M.Bio (UK), PhD (c)

Dr. Nadia is a physician pursuing her PhD in Physiology from UAE University. She is the Chief Editor for Capsule (UAEU), author of Fragments of my Time (Minwa Press) and an award winning poet.

A REVIEWD 30

SOUTH BEACH DIET nother immensely popular low carb diet is the South beach diet. It has a lot in common with the other most popular low carb diet; The Atkins diet. Dr Arthur Agatston produced two wildly popular books; South Beach Diet: The Delicious, DoctorDesigned, Foolproof Plan for Fast and Healthy Weight Loss was followed by the South Beach Diet Supercharged book. The main difference between the two diets is that South Beach diet promotes the use of healthy fats and there is no counting of grams or carbs. Consumption of carbs with low glycaemic index – that don’t let the blood glucose rise and fall too fast, are encouraged. There are several basic ideas that the South beach diet is built upon: Good carbs vs bad carbs – this is how carbs are divided in this diet. According to Dr. Agatston, hunger cycles are triggered by eating food rich in carbs quickly digested by the body, making the blood glucose and insulin rise suddenly and leading to the craving of more carbs and thereby, weight gain. The induction phase, a phase that greatly restricts carbs, is to break the habit most people have of being dependent on carbs. This phase is meant to help them quit. By breaking this cycle, the diet promises to make you want to eat healthier foods. Bad carbs such as potatoes, fruit, bread, cereal, rice, pasta, beets, carrots, and corn are given up in the induction phase and slowly reintroduced back in the diet. However some of these are always discouraged. The South Beach Diet encourages instead, eating relatively unprocessed foods such as vegetables, beans, and whole grains. Carbohydrate sources are considered good only if they have a low glycaemic index. Sugar rich carbs such as potatoes and rice are not allowed as well as certain vegetables like beets, corn and processed food such as cakes, biscuits and pastries. The Source Healthy snacking is allowed. Calorie counting and portion size is not important. However, the diet does encourage you to consume normal portion amounts – just enough to satisfy hunger and the body will adjust accordingly. There are three phases: Induction, Re-introduction to carbs and Diet for life Induction: this two week plan does not allow bread, rice, potatoes, pasta, baked goods, and fruit. The diet promises that after the first few days, which can admittedly be quite tough, the brain and body adjust and no longer crave the stuff. Dairy is allowed, up to two servings of low-fat or non-fat milk and yoghurt can be consumed. Reintroduction to carbs: this stage slowly allows the return of some of the previously banned foods. Some are not allowed but can be consumed in very small portions if desperately required. Certain adjustments to the diet have been made over the years. Carrots were previously restricted but are now allowed. Tomatoes and onions also face the same treatment. Fruit is also allowed. The aim is to pick and choose and slowly re introuduce some of the items. Diet for life: this is when normal food is allowed in normal portions after following a few basic guidelines. The diet is overall a healthy diet because it encourages eating a variety of vegetables, fruits, whole grains and lean protein. It doesn’t leave out any of the major food groups. However, like most popular diets, the initial weight lost is usually water weight. This has little to do with losing fat, which is what most dieters are aiming for. Also electrolyte imbalances can occur and one must proceed with caution. The diet isn’t for everyone and must be tailor made according to each person’s requirements and health conditions. You may be dieting to look better and if you become healthier in the process, then it is a great combination.

my world

TOKYO

By Marianne Makdisi

PLANET

An eclectic mix of old and new, Tokyo is a fascinating high-tech city steeped in centuries-old tradition

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s Tokyo celebrated being awarded the 2020 Olympics in early September, international media outlets turned the spotlight on Japan, a country that, in an increasingly homogenised world, still offers something unfathomably different.

Visitors revel in the sheer otherness and mystery that shrouds Tokyo. Fast and frenetic, it’s a dizzying mega-metropolis, with a skyline on steroids, futuristic technology and state-of-the-art architecture. One of the planet’s most densely populated cities, there are crowds of dark-suited office workers, known as salarymen, packed rush-hour trains with white-gloved attendants to push people in, and stacked car parking systems. Yet the city is also rooted in tradition, with ancient Buddhist shrines set in beautiful tranquil gardens, plant-covered wooden houses and leafy village-like lanes. Look beyond the dazzling neon, skyscrapers, luxury retail and uber-modern facilities that Tokyo is famed for and you’ll see cycling grannies, tiny temples and tofu makers. The intrigue lies in the quirky, unexpected details – the cat, robot and Super Mario-themed cafes, rows of vending machines, tuna auctions and karaoke. Random finds, like the twisting rollercoaster tracks that appear to protrude from the top of an office tower, keep visitors on their toes. And then there’s the toilet experience: heated lavatories, toilets that spray, dry and deodorise and different types of flushes mean you have to be careful which button you press. The Source

Crowd at Takeshita street in Harajuku. Takeshita street is a street lined with fashion, cafes and restaurants.

my world Tokyo has always had a reputation for being pricey, but recently, a compelling reason to experience its uniqueness for yourself has emerged: a weak yen. It’s also a city that runs almost faultlessly: the trains leave on time (and if not, passengers can request a note to show their employer); there’s no litter or bin bags left festering; street crime is almost non-existent; convenience stores are piled high with more goods than you’ve ever seen; and the locals always try to help. Planning your trip Japan has four distinct seasons, with hot and humid weather in July and August, and cold temperatures (despite crisp sunshine) during the first few months of the year. The best times to visit are spring, especially late April and early May when the cherry blossoms are out, and between September and December when the autumn leaves are stunning. Dates to avoid include national holidays, such as the first week of the New Year when everything shuts down, and Golden Week in May, one of Japan’s busiest holiday periods. There are two main airports – Narita, about 35 miles from Tokyo, where most international flights land, and Haneda, more centrally located. The fastest way into town from Narita is the JR Narita Express train (at 864AED, a taxi isn’t recommended). Once in situ, getting around by rail is far easier than the multi-coloured, sprawling train map would suggest. There’s English signage and the staff are friendly, although you may need to pay again when changing lines on the underground. Knowing where to start sightseeing needn’t feel overwhelming: for first timers, a trip to Sensoji, the city’s oldest Buddhist temple, provides an atmospheric opportunity to discover Tokyo’s past. Follow this up by visiting the Shinto shrine dedicated to the spirit of the late Emperor Meiji and his wife. It’s one of the city’s most peaceful forest shrines and, in typical Tokyo style, is a stone’s throw from the crazily dressed crowds of Harajuku. This district will give you a taste of the city’s unique fashion scene, with young local girls kitted out in eccentric costumes (think Little Boo Peep or punk musician). Sunday is the best day for people watching while perusing the colourful vintage stores.

The Kiyomizudera Buddhist temple in Tokyo under the cherry blossoms. A landmark you can’t fail to notice is Tokyo Skytree, the world’s tallest freestanding broadcast tower, which you can ascend in a high-tech elevator. For culture, head to the Tokyo National Museum where you’ll find thousands of artifacts, from samurai swords to ancient Buddhas. Other highlights include Shinobazu Pond, with its carpet of lotus flowers, the tea houses, sunrise fish markets and Japanese food. Tokyo has the world’s highest volume of Michelin stars in a city and even the train stations are a foodie’s delight: pick up a bento box before boarding an unwaveringly punctual bullet train. Japan is a minefield of unspoken etiquette and while exemptions are made for foreigners, it’s worth knowing a few tips as a mark of respect. There’s no tipping, and it’s rude to talk on your mobile on public transport. Shoes should never be worn on tatami mat floors and it’s bad manners to blow your nose in public. If you’re travelling by taxi, let your gloved driver operate the doors. My last words of advice are: be mindful and, above all, embrace the quirks. Welcome to Planet Tokyo.

Pagoda and Gate at Sensoji Asakusa Temple The Source 33

recipes

A TASTE OF MOROCCO In the mood for some Moroccan delicacies; no need to jump on a plane, just head down to the Ayla Hotel and prepare your palate for a taste of Morocco. As per usual, The Source Team of Foodies was in search for the ultimate dining experience and was rewarded with the delightful cuisine of Fes, Marrakesh and Rabat at the cozy Ayla Restaurant. In this issue, Chef Wassim Darwish shares a couple of Moroccan recipes that are renowned for their blend of Arabic and European flavours. We encourage you to experiment with these dishes in your kitchen and if you are up for a Moroccan themed evening complete with music and décor, then head to the Ayla every Friday evening from 7:30 – 11:00 pm and be their guest Moroccan style!

Chef Wassim Darwish

Couscous Tfaya with Chicken Kefta Mkaouara INGREDIENTS: 2 medium sized chickens, cut into 8 pieces each | 1 medium sized onion thinly sliced | 1 tbsp crushed ginger | 2 tsp salt | 1 ½ tsp black pepper | 1 ½ tsp cinnamon | 1 tsp turmeric powder | ¼ cup olive oil | 6 cups water For the Tfaya 2 Large onions thinly sliced | ½ cup raisins | 4 tbsp ghee | 4 tbsp sugar or honey | 1 tsp pepper | 1 tsp cinnamon | 1/2 tsp crushed ginger | ½ tsp turmeric | ¼ tsp salt | ¼ tsp saffron threads | ½ cup water For the Couscous 1/ 2 kg dry couscous | ½ tsp Salt | 1 medium sized hard boiled egg METHOD: Cook the chicken • In a medium sized pan mix the chicken with the onion, spices and oil. Add water, cover, and bring it to boil. Reduce the heat to medium and continue simmering until the chicken is tender. Make the Tfaya: • Mix the sliced onions, raisins, spices, sugar or honey with ghee in a large saucepan. • Add water, cover, and bring to a simmer. Continue simmering for half an hour or longer over medium-low heat, stirring occasionally, until the onions are very soft and golden. • When the onions are cooked and richly colored, reduce the liquids to thick syrup. Set aside the caramelized onions. Steam Couscous • Cook the Couscous by steaming. • Arrange the Couscous on a dish. Mount the chicken with the sauce and top it with tfaya and garnish with boiled egg. • Serve hot! INGREDIENTS: For Meat balls 600gm ground lamb | 100gm lamb fat | 100 gm chopped onion | 1 tsp cumin powder | 1 tsp salt | ½ tsp cinnamon powder | 1 tsp white pepper | ¼ cup chopped parsley (fresh) | ½ cup chopped coriander For Tomato Sauce 1 kg freshly peeled tomatoes | 1 medium sized onion chopped | 1 ½ tsp paprika | 1 ½ tsp cumin seeds | 1 ½ tsp salt | 3 finely chopped parsley (fresh) | 3 finely shopped coriander | 2 t cloves of garlic crushed | 1/3 cup olive oil METHOD: Meat ball preparation • Combine all of the kefta ingredients, using your hands to knead in the spices and herbs. • Shape the kefta mixture into very small meatballs about 3/4 inches in diameter. • Cook it inside of the oven at 180oC for 20 minutes. Tomato sauce preparation • Peel, seed and chop the tomatoes or cut the tomatoes in half, seed them and grate them. • Mix the tomatoes, onions and the rest of the sauce ingredients in the base of a large and deep skillet. • Cover, and simmer it over medium heat. Once it starts simmering, reduce the heat to medium-low to avoid scorching. Allow the tomatoes to cook for at least 15-20 minutes before adding the meatballs. • Add the meatballs to the tomato sauce, and cover. Cook for about 40 minutes until the sauce is thick. • Serve hot!

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The Source

Just for fun

movie review

Man of Tai Chi is a Chinese-American martial arts film directed by and starring Keanu Reeves. Reeves's directional debut, Man of Tai Chi is a multilingual narrative, partly inspired by the life of a stuntman Tiger Chen. The story revolves around a delivery boy Tiger Chen who is the only person living, to practice Tai Chi. When he comes to know that the temple sacred to him is set for demolition, he needs a lot of money to save it. He accepts a job offer, from Donaka Mark who is the boss of the Underworld Fighting. The latest movie listings are online at www.thesourceuae.com!

review Smart Thriller-Case Histories by Kate Atkinson, is a novel that will have you staying up all night because you've got to know what happens next. She also has a gift for language and spins a beautiful sentence like few others can. The story is about Jackson Brodie, a private detective who investigates three very different murders throughout the book. It's suspenseful, but more of a literary novel than a crime novel. So read while you sip your evening cup of coffee.

book

SUDOKU

Sourceling

SOURCE KIDS Book Review Flora and the Flamingo, is an innovative wordless picture book with interactive flaps, Flora and her graceful flamingo friend explore the trials and joys of friendship through an elaborate synchronized dance. With a twist, a turn, and even a flop, these unlikely friends finally learn how to dance together in perfect harmony. Full of humor and heart, this stunning performance and splashy ending will have readers clapping for more!

Wisam Haider : Babies are special for every mommy, but my reasons for loving my son are growing exponentially every day. I fall in love with him more and more everyday and the most recent milestone was his entry into school. I love the way he shares stories about daily events, his teacher and everything he observes. He is already a Wii champ! Parents if you have a special youngster who you think would be great for our Sourceling of the Week, send us a photo and a bio of no more than 100 words to sourcelings@ thesourceuae.com.

‫لمحة عن كتاب‬

‫ ولكن أسبايب لحب‬،‫ كل األطفال يتمتعون مبكانة خاصة يف قلوب أمهاتهم‬:‫وسام حيدر‬ ‫ فقد جعلني أقع يف حبه أكرث فأكرث مع مرور‬.‫ابني تنمو وتكرب كل يوم دون توقف‬ ،‫ مؤخرا بدأ ارتياد املدرسة‬،‫ ومع كل حركة يتحركها‬،‫ مع كل خطوة يخطوها‬،‫األيام‬ ‫ وكيف مييض‬،‫وأشعر بالسعادة الكبرية حني يشاركني قصصه ورواياته حني يعود‬ ‫ إنه حقا بطيل‬،‫ وعن كل ما يقع تحت عينيه‬،‫ كام ويحدثني عن املعلامت‬،‫وقته فيها‬ !‫الحبيب‬ ‫ للعدد القادم‬The Source ‫األهل الكرام الذين يرغبون برتشيح طفلهم لعمود طفل‬ ‫ كلمة فقط إىل الربيد االلكرتوين‬100 ‫إرسال صورة وسرية ذاتية من‬ sourcelings@thesourceuae.com

‫يتحدث الكتاب عن رجل املاء الذي يرزق بطفل‬ ‫ يرتدي الطفل قبعة‬.‫ فتغمر السعادة البيت‬،‫صغري‬ !‫ وحذاء جلديا رائعا‬،‫جميلة تناسب شعره األخرض‬ !‫وتبدأ تفاصيل مشوقة بتطور أحداث الراوية‬ ‫ سارة هاشم‬:‫ أوتفريد برويسلر | ترجمة‬:‫نص‬

‫رجل املاء الصغري‬

O X H Y L S

T Q S V M R U A I S H

F A E K E Y K V C L Q I E

F G E N R P F Q D G B S

W W E A T H A R O T A R T U J R R V E C N E F Q O P G

L A I E X P E A A O K H

L S P H E R Q Y H O R G L

S T C O H O S T U N V

T U R K Y T H O A O

A R G O D S E S R K K U

H E W M E R N T T L L N W

W P

Word Search FARM

M N S R R B H T R H

W Y

W E W R

1. Who invented the first space rocket? 2. What percentage of water covers the earth? 3. Who invented the Georgian calendar?

Test your knowledge ‫ من اخرتع الصاروخ‬.1 ‫الفضايئ األول؟‬ ‫ ما مقدار نسبة املياه‬.2 ‫التي تغطي األرض؟‬ ‫ من اخرتع التقويم‬.3 ‫امليالدي؟‬ 70 2- ،‫ الربوفيسور جوزيف جودارد‬1- :‫اإلجابات‬ ‫ البابا غريغوريوس الثالث عرش‬3- ،%

M N D I T K C BARN CAT COW DOG

W C

M E

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The Source

Answers: 1- Professor Joseph Godard, 2-70-%, 3-Pope Gregory XIII.

FARMER FENCE HAY HEN

HORSE HOUSE PASTURE PIG

ROOSTER TRACTOR THROUGH TURKEY

WEATHERAVENE WELL WHEAT

Funky button pen holder!

Here you’ll find how to make a colorful pen holder for your studying desk, using buttons. So get ready to tidy up your stationary in a colorful way! • Messiness: Low • Age: 7+ • Estimated time: 30 Minutes What You’ll Need • An empty toilet paper roll. • Paperboard for making the base (we used the white paperboard). • Extra thick white paper. • Adhesive glue for a perfect finish (any type of strong glue will work. We used a glue gun) • Assorted colorful buttons. • Pair of scissors. • An adult to help. This is what you are going to do: • Make the base of the pen holder using the paperboard. Stick it to one of the opening of the empty toilet paper roll with the help of a glue. • Wrap the entire roll with the thick white paper

‫ستجد فيام ييل طريقة صنع كأس لحفظ األقالم مزينة‬ ‫باألزرار امللونة! اصنعها وضعها عىل مكتبك واحفظ‬ .‫بها أقالمك لتجدها وقتام تشاء‬ ‫ سنوات‬7 :‫ منخفضة • العمر املناسب‬:‫درجة الصعوبة‬ ‫ دقيقة‬30 :‫فام فوق • وقت التحضري‬

‫كأس لحفظ األقالم‬ !‫مزينة باألزرار‬

: ‫ستحتاج إىل‬ ‫• اسطوانة محارم ورقية فارغة‬ ‫• ورق مقوى غري شفاف لتغليف االسطوانة‬ )‫(استخدمنا الورق األبيض‬ )‫• مادة الصقة (يفضل استخدام السيليكون بالحرارة‬ ‫• أزرار ملونة ومتنوعة من اختيارك‬ ‫• شخص كبري للمساعدة‬ :‫طريقة العمل‬ ‫• نصنع قاعدة من الورق املقوى ألحد أطراف‬ .‫االسطوانة وتلصق جيدا باستخدام املادة الالصقة‬ ‫• تغلف االسطوانة جيدا بالورق املقوى وتلصق‬ .‫باستخدام املادة الالصقة‬ .‫• ترتك لتجف قليال‬ ‫ ويتم صنع‬،‫• نثبت األزرار امللونة باستخدام الالصق‬ .‫التصميم حسب الرغبة‬ .‫• ترتك جانبا لتجف‬ !‫• اآلن أصبح لديك كأس لحفظ األقالم من صنع يديك‬

Find the 10 differences

Did you know?

Petals are usually colorful, and they attract insects and birds that help with pollination

Colour me!

!‫ون هنا‬ ّ‫ل‬

‫ ألف‬800 - 600 ‫أن النحل يقوم ب‬ !‫رحلة طريان لصنع كغم من العسل‬

!‫هل تعلم‬

The Source

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