Issue82 en by The Source

The Source Issue 82 | October 2-16, 2014

EidulAdha

Mubarak

CHILDHOOD OBESITY Will you live longer than your children?

WHITE LIQUID GOLD Courtesy of Al Ain Dairy

Look like the KARDASHIANS

G I B IN H

WIT

d value r o s s e Proc Food

! 0 9 3 , D2 e Pag See

Contents 8 INBOX

This page is all about you! Send us your poems, pictures or letters and see them published here. Ask us your questions and pick up some handy environmental tips

10 NEWS

All the news from around Al Ain

12 TECH TALK

The latest technology on the streets

14 FEATURE

What is Eid-ul-Adha

16 URBAN WOMAN

Look like the Kardashians!

18 STUFF FOR MEN

Are you reading this?

CITY REVIEW A 'Fresh' start at Bawadi Mall

LIFE STYLE Find your home in ours!

RECIPE Tex Mex night at Zest

MY WORLD Redefining the Scenic Route

DIARY What are your plans for next week? Take a look at our diary for the latest events happening around town

TIME OUT

SOURCEKIDS

20 ENTERTAINMENT

Hollywood & Bollywood gossip

21 FASHION Pretty Fit

24 SOCIAL &

COMMUNITY FORUM Will you live longer lives than your children

26 HEALTH & LIFESTYLE How to manage indigestion

28 AL MAJLIS

WHITE LIQUID GOLD Courtesy of Al Ain Dairy

Director's Note! MANAGING DIRECTOR Farid Nouisser EDITOR IN CHIEF Mahra Saeed Al Muhairi ENGLISH EDITOR Brenda Chandler ASSISTANT EDITOR / WRITER Komal R. Lakhani ARABIC EDITOR Jehad Srour ASSOCIATE ARABIC EDITOR / SENIOR TRANSLATOR Diana Joudieh SENIOR GRAPHIC DESIGNER & PHOTOGRAPHER Sikkandar Sharpudeen DISTRIBUTION MANAGER Joe Mathew ADVERTISING advertising@thesourceuae.com CONTRIBUTORS Dr. Nadia Hussain, Jeff Skinner, Marianne Makdisi, TO CONTACT US +971 3 7668111 faridn@thesourceuae.com www.thesourceuae.com

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We may not notice an overly abundant ageing demographic in Al Ain, since this is a very young city, but many western expats come from urban centers ripe with baby boomers that are now in their 60’s and adding to an ever increasing older global population. Where did the time go? I hate to admit it but I am no longer a young buck. Horsing around with my children and attempting to keep up while running with my fit wife on occasion, is a reminder of age creeping up on me! But then again, I am still plugging away at the Fitness 360 “just lose it” challenge and by the end of October, I should have the stamina of a teenager again – and maybe not! Let’s get back to the old people. We have all encountered those sweet, wise and peaceful seniors, whose calming auras make them an inspiration. And let’s be honest, there are also the gnarly ones that can turn moments into nightmares with a single encounter. How do we prevent ourselves from steering in the direction of old and miserable? My lovely, young and vibrant wife, Kaarin and I – just in case she’s reading this - were discussing the topic of ageing recently and her take was simply, I don’t want to get old! My response was a very sobering, prepare yourself honey, because whether one wants to or not, it is going to happen. I believe that we can all evade any ageing associated misery, by striving to live full lives with as few regrets as possible. Regrets are key here, and the root of much geriatric misery. Many years ago, when I was still a young man, I wrote a poem touching on the philosophy of growing old gracefully that I would like to share with our readers.

The Old Man and the Mirror An image in glass paints a picture With reluctance I greet it at times Though it speaks, it is speechless Foreign yet so related This familiar pantomime I followed this image through the years And as emotions of living did drown me No traces were seen of his tears Fear not the changes that life brings Rather welcome them without delay Growth and maturity cannot be achieved By tossing life’s challenges away

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Embrace the artist who paints your portrait For it is painted from within your soul Know him, love him and teach him to love

Insta

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Accept this mortal role Then gaze into the mirror with confidence and return the maturing smile Yes, you may have grown old, but in your heart, you will always remain a child

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No part of this publication or content, thereof may be reproduced, stored in a retrieval system or transmitted in any form without the permission of The Source Magazine, published by Smart Design Publishing, in writing. The Source Magazine and Smart Design Publishing accept no responsibility, however caused, for errors or omissions contained in this publication. Any articles and/or images included in this publication and/or views and opinions expressed therein do not necessarily reflect the views of The Source Magazine and Smart Design Publishing, and any of its affiliates, but remain solely those of the author(s). Such publications have been included for general reference and the purpose of fair review. Copyright © 2014 by The Source and Smart Design Publishing, and its affiliates. All rights reserved.

Wow, I feel younger and better already! Now that I’ve got all the heavy stuff off my chest, I urge you to check out this issue before it gets old! And make sure you enter our fabulous culinary competition because, first and foremost, we love food at The Source and most of all; we want to see you walk away with that outstanding prize!

Managing Director

inbox

Camilla's words of widsom

"The trouble with most people is that they think with their hopes or fears or wishes rather than with their minds." Will Durant

ADOPT NAME :KENYA Pet: Dog Age: Young adult It's taking far too long to find this lovely girl a forever home. If you are the right type of home for her, please come forth. SHE NEEDS A FOREVER HOME! She is a beautiful medium/small girl with the sweetest and quietest nature. Kenya is being fostered by Pampered Pooch for a few weeks but is looking for her forever home. Kenya is great with other doggies, house and toilet trained and not at all aggressive, she is just totally and utterly lovely. She is Vaccinated, Spayed / Neutered and Microchipped. For more info contact Animal Action- Abu Dhabi at animal.action@hotmail.com

AMAL

Amal means 'hope' so if you want to say hopeless you say mafi amal. Arabic people also use 'Amal' as a female name. When you say her name is Amal, you say esmoha Amal

ASK THE TEACHER

Dear Sarah, Since the beginning of this school year, my son has been very withdrawn and unwilling to go to school. After continuous questioning as to the reasons for this sudden dislike for school, we finally discovered that he is being bullied by a couple of older boys. We now know who these boys are and my husband and I are furious to the point of wanting to take the matter into our own hands. Should we approach the boys or let the head of the school handle the situation? Dear Parent, The idea of finding out that your child is being bullied is enough to fill any parent with dread. This can manifest itself in a range of different emotions, varying from fury, as you clearly feel, to utter powerlessness.

Whilst it is completely understandable that you feel upset, taking things into your own hands by talking to the boys directly could end up making matters a lot worse for your child. It is far better to approach the Head of School with your concerns as soon as you possibly can. As the guardian of the school community, he or she will be far better placed than any parent to have a positive impact. An outstanding school will have a strong pastoral ethos, so that all pupils have a very clear understanding of what is acceptable and unacceptable behaviour - what is kind and what is cruel. The best schools also have an anti-bullying policy

that requires each and every member of staff to be vigilant in looking for the signs of bullying. In such a school, you can be confident that a complaint from a parent about bullying will be dealt with strongly, sensitively and swiftly. Combatting bullying is not simply about punishing wrongdoing. At Brighton College, we intervene immediately to break the power construct between the bully and victim, and seek to develop the language of assertiveness in all of our pupils, which is about displaying strength through kindness rather than aggression towards others. In short, bullying is insidious and must be dismantled with care, not met with fury. I wish you every success in working with your child's school to put an end to this unpleasant experience. Sarah The Source’s very own “Ask the Teacher” columnist, Sarah Wood, comes to us from Al Ain’s prestigious Brighton College, armed with a passion for bringing out the very best in the children she teaches. Sarah will be on hand in every issue of The Source to offer her professional advice on early childhood education best practices. Send your questions to asktheteacher@thesourceuae.com and see them answered here!

Wacky World

Goldfish Goes Under the Knife for Tumor Treatment

When a 10-year-old goldfish named George developed a tumor, its owners did something many would consider a bit extreme: they decided to have it operated on. The goldfish underwent a surgery last week to remove a tumor protruding from the fish’s head. The surgery was conducted by Dr. Tristan Rich, head of the exotic and wildlife veterinary team at Lort Smith Animal Hospital in Melbourne, Australia. To prepare for the surgery, Rich had George swim around in a bucket of water laced with anesthetic to knock him out, the hospital explained in a Facebook post. Once George was asleep, the doctor

AND THE

inserted a tube into the fish’s mouth to wash a lower dosage of anesthetic water over its gills. Rich removed the tumor and sealed the wound with four stitches. At the end of the surgery, George was given painkillers and put into a “recovery unit”: a bucket of regular water where he started swimming around soon afterward.“The surgery went swimmingly and George has now returned home with his loving owner,” the hospital wrote on Facebook.

WINNERSARE...

FAIZA AL HARTHY

Please email us at competition@ thesourceuae.com before October 15th, 2014 to claim your prize. T & C apply.

WIN BIG WITH THE SOURCE & TAVOLA

WIN! WIN!! WIN!!! MAGIMIX 5200 XL Food Processor valued at

AED 2,390! “The Magimix Food Processor from France is likely to be the last food processor you will ever need. It chops, grinds, purées, slices, shreds and whisks, making it useful for every kitchen task from herbs to vegetables, meat, spices and even bread, pizza and pasta dough.It is the perfect kitchen assistant for any cook who wants a guarantee of efficiency and long-term French made quality. Ideal for larger families, this processor can be yours!

Once again it’s competition time and this time, courtesy of a very generous offer from our friends at TAVOLA, you could be walking away with this MAGIMIX 5200 XL Food processing beauty, valued at AED 2,390!

But that’s not all! The Source is calling on the Garden City’s amateur chefs with an exclusive opportunity to become Al Ain’s Latest, Greatest Celebrity Chef and grace our recipe page for two weeks with your photo accompanied by your fabulous and Scrumptious winning recipe! Here’s what you need to do:

Simply prepare your favourite recipe – one that would make good use of the MAGIMIX – and allow us to taste your creation. You can either bring your culinary masterpiece directly to our office for tasting or if you prefer, we will arrange to come to you with a photographer to capture the moment. The competition will run until November 2nd, 2014 and the lucky winner will be featured in our November 13th issue of The Source. Now let’s get cooking Al Ain and god luck to all!

Conditions apply; the winner is chosen at the sole discretion of The Source and all decisions are final.

news

Al Ain Zoo Celebrates Carnivore Month

Al Ain Zoo kicked off an interactive themed month in September to celebrate “Carnivores”, with a special focus on the African Lions, Wild Dogs, Spotted Hyenas, and the Servals.

Commenting on the “Carnivore Month” celebrations, Muna Al Dhaheri, Chief of Conservation and Education at Al Ain Zoo said: “Al Ain Zoo is committed to educating the public through a wide range of fun and entertaining activities, and this September we focused on carnivores, as part of our ongoing commitment to provide our visitors with an unmatched experience and learning environment, where they can easily connect with wildlife and nature.” “We will continue to exert all efforts needed to further inspire the young generation and encourage them to learn more about wildlife with our main aim being to nurture the next generation of scientists.” Listed as Vulnerable under the International Union for Conservation of Nature (IUCN) Red List, African Lions, which are currently

Fake iPhones swarm the markets Phone fans in the UAE are being urged to be wary of counterfeit gadgets that are being sold in the markets. The Telecommunication Regulatory Authority (TRA) issued a series of advisories on Tuesday, cautioning consumers against falling prey to fraudsters selling fake iPhones. Cheap imitations of Apple’s latest offerings – iPhone 6 and 6 Plus – have hit the market, with many consumers complaining of being duped. TRA said in a statement that its officials conducted an investigation into reports of illegal and counterfeit iPhone 6 handsets on sale in the UAE. “As a result of the investigation, a series of counterfeit iPhone 6 handsets have been confiscated from various locations across the UAE. Based on the investigation, the TRA has issued a series of recommendations to the public to generate awareness of the trade of such illegal devices and to prevent their purchase,” a TRA official said in a statement. With the demand for the new iPhones reaching a frenzy, the fraudsters selling fake iPhones are having a field day. News Courtesy www.gulfnews.com

The Source

found in Sub-Saharan Africa, are the only cats that live in prides, which may include up to 40 cats most of which are related females along with their cubs. African Wild Dogs are also listed as Endangered under the (IUCN) Red List, with an estimated 3000-5000 free-ranging wild dogs remaining in Africa. They were formerly distributed throughout Sub-Saharan Africa but are currently suspected to reside in only six countries including Botswana, Kenya, Tanzania, South Africa’s Kruger National

Park, Zambia and Zimbabwe. As part of the “Carnivore Month” celebrations, the zoo hosted Mr. Geoffrey Chege, Chief Conservation Officer of Lewa Wildlife Conservancy in Kenya. Back in 2003, Al Ain Zoo signed a Memorandum of Understanding with Lewa Wildlife Conservancy; the partnership aimed to build the capacity for conservation at Al Ain Zoo through supporting the in situ conservation work of arid land biodiversity in Kenya.

Abu Dhabi Film Festival’s Emirates Film Competition announces 2014 Line up Abu Dhabi Film Festival (ADFF) 2014, has announced the selection for this year’s Emirates Film Competition (EFC). The upcoming edition of the competition features a total of 53 films, of which 37 films are directed by women, representing a variety of genres. The line up also features films by Emirati filmmakers such as Nasser Al Tamimi’s “Female Scream”, Nasser Al-Yaqoubi’s “Haneen”, Hassan Kiyani’s “Marwan The Boxer” and Ali Mostafa’s musical “Rise”. In addition, Sarah Al Agroobi’s “Super Lochal” is among the selected films. “Desire” by Hala Matar (Bahrain, starring Johnny Knoxville) has been selected for ADFF’s Short Film Competition along with “Koshk”, directed by Emirati Abdullah Al-Kaabi. These two films will participate in both EFC and the Short Film Competition. Highly anticipated films from the GCC region include “Now Showing” directed by Abdullah Al Daihani (Kuwait), “Rainbow” directed by Mahmood Al-Shaikh (Bahrain), “623” directed by Shaikha Al-Naimi (Qatar). Saleh Karama, Director of the Emirates Film Competition, said: “At ADFF, one of our main objectives is to allow students to follow their passion for filmmaking and we also aim to connect aspiring directors with film experts from all over the world. Exposure at film festivals like ADFF will help

them gain more fundamentals required for contributing to the region’s film industry.” Ali Al Jabri, Director of ADFF, added: “We have registered an increase in the total number of submissions over the last year. We are particularly delighted with the significant rise in the number of female filmmakers as well as the great diversity of genres within the submissions themselves. Short films are witnessing a renaissance today and we are showcasing a strong body of work from the region.”

tech talk Chrome and Skype keep up with iOS 8

Do you use iOS and still love apps from google and Microsoft? We have good news for you, after Twitter and Instapaper, Google and Microsoft have also released updates for their respective Chrome and Skype apps for the new iOS 8 operating system. The app updates acquaint users with new sharing and accessibility features. Google Chrome for iOS (v37.0.2062.60) now supports third-party app extensions for sharing and posting content to other websites. For instance, the iOS 8 users can now send a webpage in their read-later service Pocket via the Chrome browser, and can share it on LinkedIn. Besides adding general compatibility for iOS 8, Google Chrome for iOS also includes some 'Stability improvements and bug fixes,' details of which are not known. The latest version Skype for iOS (v5.5) makes use of iOS 8's interactive notification system and lets users answer/decline voice or video calls or access text conversations directly from the lock screen and notification centre. Options to choose whether to answer the calls via video or voice, or to return the call, or reply in text for missed calls, are also available. Users can access the above options by swiping towards the left from the lock screen or the drop down notifications panel.

Dead Giveaway

Description Free. iOS The game show of the dead. Don't let the zombies rattle your nerves, earn your freedom before it's too late. In this quiz game, you will have to answer some of the craziest questions and pit your wits against the leader of the zombie revolution. Popular topics include, TV Shows, Books, Movies: Comedy, Horror, Actors, Sports, Games and Music.

We Transfer

Free. Android. iOS You can use WeTransfer to send large files (up to 10GB) across the web, with the app allowing you to pause and resume uploads. You can also send files directly to someone in your address book, or even send numerous photos to a group of friends straight from your phone. Your friends will receive an email with a download link and there's no signup required!

Porsche Design P’9983 Smartphone from BlackBerry Porsche Design and BlackBerry Limited have announced the new Porsche Design P’9983 smartphone from BlackBerry. The device integrates premium quality materials such as sapphire glass for the camera lens, forged stainless steel for the Porsche Design floating logo and chassis, and a special glass-weave technology for the back door. Furthermore, Porsche Design has collaborated with BlackBerry for the first QWERTY version with BlackBerry 10 with specially crafted glasslike keys with the durability of rigid synthetic material, and a special 3D effect with silver font characters. The phone will be available from Porsche Design stores, select carriers and retailers around the world by the beginning of October 2014.

Blackberry Passport

Another Blackberry device recently launched is the BlackBerry Passport which is a pure productivity machine, and emblematic of the company's professional, business-focused mindset. It's packing powerful hardware, a slew of clever features, and a great foundation in BlackBerry OS 10.3, which is poised to give iOS and Android a run for their money -- if there are enough apps. The shape of the Passport could be a major flaw. The squat, square chassis makes the device great for reading and editing documents but it makes for a cumbersome user experience. The 4.5-inch BlackBerry Passport is about the same size and shape as a US passport. With a 13 megapixel camera, and 2 megapixel front cam, this 6.9 ounce phone is light, but still feels solid.

Universal wifi range extender TP-LINK’s TL-WA850RE is designed to conveniently extend the coverage and improve the signal strength of an existing wireless network to eliminate “dead zones”. With 300Mbps wireless N speeds, Range Extender button, miniature size and wall mounting design, extending a wireless network has never been easier. What’s more, its Ethernet port allows the TLWA850RE to act as a wireless adapter to turn a wired device into a wireless one.

But it's also 3.5 inches wide, which makes it wider than phablets like the 5.7-inch Samsung Galaxy Note 3 and the 5.5-inch iPhone 6 Plus -- both of which offer larger displays. If you are a hard-core BlackBerry devotee or can't do without a physical keyboard, this is the phone for you. 300Mbps Range Extender The TL-WA850RE is designed to conveniently extend the coverage and improve the signal strength of an existing wireless network to eliminate “dead zones”, help users maintain an existing wireless network and vastly improve the network’s coverage. With 300Mbps wireless 802.11n speeds, it is ideal for smooth HD video, music streaming and online gaming. For more information visit: http://www. uaegadgets.com/

They built our cities Brick by Brick Let's say Thank You Box by Box

At La Brioche, we believe in giving back to the community that has supported us since 1984. Help us give back to our community and make this year's Box Appeal the biggest & best ever! Your box is waiting at one of La Brioche's 23 convenient locations throughout the UAE. Refer to our website www.labriocheuae.com for a location near you Please join us this year in supporting the 2014 Box Appeal.

Together we will make a difference!

w w w. l a b r i o c h e u a e . c o m Abu Dhabi | Dubai | Al Ain

feature

WHAT IS

Eid al-Adha?

t the end of the Hajj (annual pilgrimage to Mecca), Muslims throughout the world celebrate the holiday of Eid al-Adha (Festival of Sacrifice). In 2014, Eid al-Adha will begin on or around October 4th, and will last for three days.

down his own life or the lives of those dear to him in order to submit to God.

What does Eid alAdha commemorate? During the Hajj, Muslims remember and commemorate the trials and triumphs of the Prophet Abraham The Qur'an describes Abraham as follows:

Allah has given us power over animals and allowed us to eat meat, but only if we pronounce His name at the solemn act of taking life. Muslims slaughter animals in the same way throughout the year. By saying the name of Allah at the time of slaughter, we are reminded that life is sacred.

"Surely Abraham was an example, obedient to Allah, by nature upright, and he was not of the polytheists. He was grateful for our bounties. We chose him and guided him unto a right path. We gave him good in this world, and in the next he will most surely be among the righteous." (Qur'an 16:120-121) One of Abraham's main trials was to face the command of Allah to kill his only son. Upon hearing this command, he prepared to submit to Allah's will. When he was all prepared to do it, Allah revealed to him that his "sacrifice" had already been fulfilled. He had shown that his love for his Lord superceded all others that he would lay 14

The Source

Why do Muslims sacrifice an animal on this day? During the celebration of Eid al-Adha, Muslims commemorate and remember Abraham's trials, by themselves slaughtering an animal such as a sheep, camel, or goat. This action is very often misunderstood by those outside the faith.

The meat from the sacrifice of Eid al-Adha is mostly given away to others. One-third is eaten by immediate family and relatives, one-third is given away to friends, and one-third is donated to the poor. The act symbolizes our willingness to give up things that are of benefit to us or close to our hearts, in order to follow Allah's commands. It also symbolizes our willingness to give up some of our own bounties, in order to strengthen ties of friendship and help those who are in need. We recognize that all blessings come from Allah, and we should open our hearts and share with others.

It is very important to understand that the sacrifice itself, as practiced by Muslims, has nothing to do with atoning for our sins or using the blood to wash ourselves from sin. This is a misunderstanding by those of previous generations: "It is neither their meat nor their blood that reaches Allah; it is your piety that reaches Him." (Qur'an 22:37) The symbolism is in the attitude - a willingness to make sacrifices in our lives in order to stay on the Straight Path. Each of us makes small sacrifices, giving up things that are fun or important to us. A true Muslim, one who submits his or herself completely to the Lord, is willing to follow Allah's commands completely and obediently. It is this strength of heart, purity in faith, and willing obedience that our Lord desires from us. What else do Muslims do to celebrate the holiday? On the first morning of Eid al-Adha, Muslims around the world attend morning prayers at their local mosques. Prayers are followed by visits with family and friends, and the exchange of greetings and gifts. At some point, members of the family will visit a local farm or otherwise will make arrangements for the slaughter of an animal. The meat is distributed during the days of the holiday or shortly thereafter.

urban woman

Look like theKardashians! Or Paint it like Demi Lovato

ith Eid around the corner and the festive season kicking off, its time to stock up on makeup essentials for creating the perfect cat eye, smokey eye, and that ‘Oh so dramatic’ evening look; just like your favourite celebrities. Here are some reviews of the latest products to hit the market. If you love staying bang on with the trends, then you know that this season eyes were the make-up focus on the Runways of New York, Milan and London. From liquid latex applied to the lids at Dior, to extra-long false lashes at Rochas and Gucci, make-up artists turned their attention to eye make-up while creating this season's catwalk beauty looks. We reviewed products from the Kardashian Beauty line and The New Black. If you like to keep up with the Kardashians or are inspired by Demi Lovato, then try these to create their signature looks. Deeply Felt (Precision Eyeliner) – AED 85

Tip

This one is easy to apply, even for those who aren't the best at applying eyeliner (like me). It tends to last all day and does not smudge. The colour is a very

deep black but has a bit of a matte effect when it dries out. The tip is smooth but some may find it a little delicate to use. The tip is fine and ideal for creating thin lines. Double Up (Double ended Eye Stick) eye shadow – AED 85 I have this product in Champagne/ Chocolate which is highly pigmented and has metallic undertones. What I liked about this stick is that it’s convenient to carry and apply. The shadows are creamy enough and don’t require a primer, but I always recommend using a moisturizer before applying makeup. They don’t smudge and are great for smokey eyes. The only con is that the darker colour doesn’t blend easily, leaving behind specs of glitter and can stain the skin, so make sure to have remover on hand, especially if you are in a hurry. They dry fast so work on one eye at a time; don’t leave the blending for later. Bardot Lashes (False eyelash set) - AED 50 These lashes are impressive for creating the cat eye look. The lashes come with a tiny bottle of lash glue. The good thing about these lashes is that they can be reused. Make sure you apply eye shadow before putting on the lashes and use the glue only on the lash line.

The New black - The Innovations in Color collection – inspired by Demi Lovato – AED 150 Purple is definitely trending the counters of makeup stores worldwide, so why not paint your nails with it. The collection inspired by Demi Lovato comes in a set of five and has everything you need for a glittering holiday nail art. The set includes shades of violet, along with metallic foil polish and clear crystal rhinestone studs. You can scan a QR code directly off the box to see demo videos online. All the products are available at Virgin Megastore outlets. And if you want to win some of these products make sure you pick up the next two issues of The Source!

stuff for men

Jeff Skinner

Are you reading this?

There is a great deal of difference between an eager man who wants to read a book and the tired man who wants a book to read – G.K. Chesterton

know I have arrived in the 21st century when I haven’t picked up a book in two years. Instead, with the flick of my finger, I’ve been able to read twenty or thirty books. Everywhere I go I have my iPad mini with me and it stores my completed books and soon to be opened books, all sorted in a colorful digital folder. The Eid celebration provides an opportunity for many people to reflect on an

important sacrifice and offers others a few days to catch their breath and relax. What better way to chill out than to grab a digital book and hang out in the shade. Books give us a chance to escape the mundane, learn a skill or reflect on life as it is or as it was. My current favorite book is from the co-founder of Pixar Animation Studios, Ed Catmull, called Creativity Inc. It’s a book about creative leadership. With research and the counsel of wise friends, I asked a few men an important question that I would like you to consider as well. What is at least one book all men should read within their life time? I’m not endorsing any of these books, rather simply offering a few topics of history, politics and adventure. This is a man’s list that will make you grunt, crush a can with your head, and go find your woman. The Alchemist – Paulo Coelo (Guinness World Record for most translated book by a living author) Count of Monte Cristo – Alexandre Dumas (Up to 30 adaption’s for TV and Film)

The Autobiography of Malcolm X – Alex Haley (Listed as a top ten most influential book in American’s 20th century) The Old Man and the Sea – Ernest Hemingway (Awarded the Pulitzer Prize for fiction in 1953) Two Cheers for Democracy – E.M. Foster (Influential collection of essays) I am including two books that are critical for the life expectancy of men. One is regarding relationships and marriage. Love & Respect: The Love She Most Desires; The Respect He Desperately Needs. Recommended by a friend, this is an influence from a Biblical perspective. Whether you agree with the Bible or not, there is great wisdom to be taken from this book. This next book is not a self-help book but rather a check-up. Are you unwilling to say no to others or always accommodating other’s needs? Either one of these can bring havoc to one’s life. Read Boundaries: When to say Yes, When to say No; to take control of your life. There is another version as well called Boundaries with Kids that changed my perspective on raising kids. Now I am ready to search the iBooks store and download anyone of these. Do your research, sit back and enjoy the holiday.

The Source

entertainment

R.I.P. Clooney's bachelorhood George Clooney married Amal Alamuddin in a private symbolic ceremony at the Aman Canal Grande luxury resort in Venice, Italy on Saturday evening in front of family members and friends, his rep confirmed to E! News. They were married by Walter Veltroni, former mayor of Rome. The Oscar winner and his lawyer bride are expected to continue the celebration throughout the weekend and then file the paperwork that will make their union official on Monday. Crowds of fans gathered outside the area and screamed with excitement as many of their some 100 guests, which included celebrity friends such as Matt Damon and Bill Murray, traveled to the wedding via taxi boats. Clooney and his bride had arrived

in Venice on Friday and the two lovebirds then headed out for respective evenings of pre-partying. Amal enjoyed ladies night with her mom Baria, sister Tala and other female pals, while Clooney had dinner and drinks with a group of gents. Amal was spotted upon arrival in Italy from London on Thursday, flying into town with her mother, who has also accompanied her daughter on a number of prenuptial errands—including a perhaps very telling and lengthy stop at Alexander McQueen earlier this month. Clooney popped the big question in April after a whirlwind seven-month courtship, presenting Amal with a 7-carat emerald-cut diamond ring set in platinum, which was estimated to have cost $750,000.

King Khan wins over Brad Pitt

Hollywood superstar Brad Pitt’s new release may be eagerly awaited all over the world but in India he has to wait for Shah Rukh Khan. Confused? Well, that’s because in India a Shah Rukh Khan film is way more important for fans than Brad Pitt. Reports say Brad Pitt's Fury will splash across Indian screens on October 31, two weeks after its international release on 20

The Source

Bollywood Blockbuster ‘Baby’ Wraps up Shooting in Abu Dhabi in Collaboration with twofour54 Abu Dhabi has successfully hosted the production of a second high scale Bollywood film using the world-class services of twofour54 intaj where the shooting spanned over 10 days around different parts of the emirate, twofour54, the commercial arm of the Media Zone Authority, announced today. ‘Baby’ directed by award-winning director Neeraj Pandey, comes close on the heels of the soon to release ‘Bang Bang’ that was also shot in Abu Dhabi earlier this year. ‘Baby’s’ cast includes Akshay Kumar, Anupam Kher, Danny Denzongpa and Taapsee Pannu. Due to make its world premiere on January 23, 2015, Baby is about a team of courageous Indian Intelligence Officers who embark on a mission to save millions of lives by unravelling the mystery behind a series of planned attacks against India. On his part, Indian superstar Akshay Kumar said: “Baby is not my first time filming in Abu Dhabi as we have earlier filmed scenes for other movies here. I would also like to announce that I will be returning to film another project in May 2015.”

October 17. The decision has been kept taking in mind the Diwali festivities and the much-awaited release of Shah Rukh Khan's Happy New Year. Understanding the Diwali season is family time in India, PVR Pictures, the distributors of Fury in India will release the film once the festivities have wound down and die-hard fans of Shah Rukh have at least seen Happy New Year once in the theatres.

He added: “Abu Dhabi’s geographical location, unique landscape and advancement in the film industry, in addition to the facilities provided and the ability to film in public areas are some of the factors attracting filmmakers to the capital of the UAE.” ‘Bang Bang’ by director Siddharth Anand is the first Bollywood production to be filmed in Abu Dhabi. It is set for worldwide release on 2 October, 2014.

fashion

social & community forum

Will you live longer lives than your children Childhood Obesity – a modern epidemic

“Because of the increasing rates of obesity, unhealthy eating habits and physical inactivity, we may see the first generation that will be less healthy and have a shorter life expectancy than their parents."-Surgeon General, Richard Carmona

he prevalence of obesity in children today has reached epidemic proportions and is with good reason now the No. 1 health concern among parents in the United States, topping drug abuse and smoking. Among children today, obesity is causing a broad range of health problems that previously weren’t seen until adulthood. These include high blood pressure, type 2 diabetes and elevated blood cholesterol levels. There are also psychological effects: Obese children are more prone to low self-esteem, negative body image and depression. How do you prevent overweight in children?

and

treat

Reaching and maintaining an appropriate body weight is important. The healthiest way to change weight is gradually. That's why recommendations that focus on small but permanent changes in eating and physical activity may work better than a series of short-term changes that can't be sustained. The importance of continuing these lifestyle changes well past the initial treatment period should be emphasized to the entire family.

The Source

Balancing calories: Help Kids Develop Healthy Eating Habits Offer your kids nutritious meals and snacks with an appropriate number of calories. You can help them develop healthy eating habits by making favorite dishes healthier and by reducing calorie-rich temptations. 1. Encourage healthy eating habits. Small changes can lead to a recipe for success! • Provide plenty of vegetables, fruits and whole-grain products. • Include low-fat or non-fat milk or dairy products. • Choose lean meats, poultry, fish, lentils and beans for protein. • Serve reasonably sized portions. • Encourage your family to drink lots of water. • Limit sugar-sweetened beverages, sugar, sodium and saturated fat.

low-fat and low-sugar treats that are 100 calories or less: • A medium-size apple • A medium-size banana • 1 cup blueberries • 1 cup grapes • 1 cup carrots, broccoli, or bell peppers with 2 tbsp. hummus 1. Help your kids understand the benefits of being physically active. Teach them that physical activity has great health benefits like: • Strengthening bone • Decreasing blood pressure • Reducing stress and anxiety • Increasing self-esteem • Helping with weight management

2. Make favorite dishes healthier. Some of your favourite recipes can be healthier with a few changes. You can also try some new healthy dishes that might just become favourites too!

2. Help kids stay active. Start adding some of these physical activities to your own daily routine and encourage your child to join you. • Brisk walking • Playing tag • Jumping rope • Playing soccer • Swimming • Dancing

3. Remove calorie-rich temptations. Treats are OK in moderation, but limiting high-fat and high-sugar or salty snacks can also help your children develop healthy eating habits. Here are examples of easy-to-prepare,

3. Reduce sedentary time. Although quiet time for reading and homework is fine, limit “screen time” (TV, video games, Internet) to no more than two hours a day. The importance of continuing these lifestyle changes throughout your lives should be emphasized to the entire family. The healthiest way to change weight is gradually.

health & lifestyle

HOW TO MANAGE YOUR

INDIGESTION

ndigestion which is also called dyspepsia or an upset stomach is something people describe as discomfort in the upper abdomen. In itself, it is not a disease but a symptom of something the person is experiencing. This can include the feeling of abdominal pain soon after eating. It is usually a symptom of another digestive disease. Most indigestion cases can be treated through changes in lifestyle and medication.

Indigestion manifests as one or more of the following symptoms: •

Feeling full too early in a meal and not being able to finish eating

•

Feeling uncomfortably full after a meal; a sensation that lasts longer than usual

Discomfort in the upper abdomen that feels like mild to severe pain in the area between your sternum and navel

less. When indigestion is caused by an underlying condition; that condition can also have its own complications.

•

Bloating in the abdomen which feels like your stomach is too tight Rarely nausea, vomiting and belching

Mild indigestion can often be helped with lifestyle changes such as:

•

Sometimes people with indigestion also experience heartburn, but these are two different conditions. Heartburn is a pain or burning sensation in the center of the chest that may appear to go to your neck or back after you eat a meal. Indigestion has many possible causes. Indigestion with no obvious cause is known as functional dyspepsia or nonulcer stomach pain. Indigestion can be caused by the presence of digestive conditions such as gastritis, peptic ulcers, gallstones, constipation etc.

Dear Reader, Thanks for your question. I know many readers out there would like to quit smoking as well. 24

The Source

• •

•

• •

Often, indigestion is related to lifestyle and may be triggered by food, drink or medication.

Although indigestion doesn't usually have serious complications, it can affect your quality of life by making you feel uncomfortable and causing you to eat

"Hi Doctor, I have been smoking about five cigarettes a day for the past four years, and I really want to quit. Could you tell me which is the most effective way to quit? And the side effects that could follow? Thanks!'

MBBS, MSc Str.M.Bio (UK), PhD (c)

•

Common triggers for indigestion include: • Overeating or eating too quickly • Fatty, greasy or spicy foods • Excessive caffeine, chocolate or carbonated beverages • Smoking • Anxiety • Certain antibiotics, pain relievers and iron supplements

ASK THE DR.

Dr. Nadia Hussain

Dr. Nadia is a physician pursuing her PhD in Physiology from UAE University. She is the Chief Editor for Capsule (UAEU), author of Fragments of my Time (Minwa Press) and an award winning poet.

The letters in the word “START” can help you remember the steps to take: S = Set a quit date. T = Tell family, friends, and the people around you that you plan to quit. A = Anticipate or plan ahead for the tough times you'll face while quitting. R = Remove cigarettes and other tobacco products from your home, car, and work. T = Talk to your doctor about getting help to quit Nicotine withdrawal symptoms include: Trouble sleeping | Being irritable, anxious or restless | Getting frustrated or angry | Having trouble thinking clearly One other thing that can motivate people to quit, is to calculate how much money you

•

Eating smaller, more frequent meals. Chewing food slowly and thoroughly. Avoiding triggers. Fatty and spicy foods, processed foods, carbonated beverages, caffeine, alcohol and smoking can trigger indigestion. Maintaining a healthy weight. Excess pounds put pressure on your abdomen, pushing up your stomach and causing acid to back up into your food pipe. Exercising regularly. Exercise helps you keep off extra weight and promotes better digestion. Stress management. Create a calm environment at mealtime. Practice relaxation techniques, such as deep breathing, meditation or yoga. Spend time doing things you enjoy. Get plenty of sleep. Changing your medications. With your doctor's approval, stop or cut back on pain relievers or other medications that may irritate your stomach lining. If that's not an option, be sure to take these medications with food.

Mild indigestion is usually nothing to worry about. Consult your doctor if discomfort persists for more than two weeks or the pain is severe and is associated with symptoms such as vomiting etc.

spend on tobacco and instead save it for a vacation or special present to yourself for quitting smoking. Hope this helps and God bless! Dr. Gabe The doctor is always on call at The Source and asking the right questions can lead to better health. Dr. Gabriel comes to us from Oasis Hospital, where he practices family medicine. Simply send your questions to askthedoctor@ thesourceuae.com and see them answered and published in the magazine.

al majlis

White liquid gold

ith Eid Al Adha nearly upon us, Emirati’s and expats alike are flocking to the supermarket to prepare for the celebrations. Staple items steeped in tradition among the

The Source

By Nancy Brooks

local community are 100% Emirati camel milk products, nutritional powerhouses produced right in our backyard at the Al Ain Dairy. With their strong Emirati heritage, the Al Ain Dairy is proud to be the premier supplier of high quality camel milk products in the UAE and soon abroad with export plans on the horizon. We sat down with CEO, Abdullah Saif Al Darmaki, to learn more about the astounding health benefits associated with camel milk products and to gain some insight on Al Ain Dairy’s plans for a global presence.

We all know camel milk is a vitamin rich food, but research is continually surfacing that touts some incredible disease fighting benefits of camel milk. Can you share some of those with us? “Yes, more research and information are becoming available around the world that point to camel milk as a facilitator in the healing of Diabetes, autoimmune diseases and autism, just to name a few, along with a laundry list of health benefits in addition to providing essential vitamins and minerals. It has been described by the United Nations as “Insulin for the Future”; the lactoferrin

al majlis

and high presence of insulin type proteins and other nutrients contained in camel milk are known to have anti diabetic actions that positively affect the immune system. Camel milk contains tiny immunoglobulins that are significantly smaller than human antibodies which can penetrate and repair tissues and organs, resulting in viral and bacterial fighting abilities. This aids with autoimmune conditions such as Crohn’s Disease and multiple sclerosis. There is also growing speculation through independent studies that camel milk aids in the recovery of autistic children. Although no mainstream research has concluded a “cure,” many families have seen positive results in the development of their autistic children once camel milk is introduced into their diet. As a camel milk industry leader, we strive to be active participants in providing information to our customers on how our products can lead to a better quality of life.” Regular camel milk is said to be an acquired taste, do you have other options besides plain camel milk? “Our customers enjoy the unique taste of camel milk through our Camelait brand, but we understand it may take time to get used to, so we have developed additional

Camelait flavors that appeal to all tastebuds - including date, saffron strawberry, chocolate and cardamom flavors. We also have camel milk laban, and you will soon be seeing camel milk ice cream on the supermarket shelves. We have been anticipating camel milk ice cream; when can we expect that on the market? “We believe the 100% fresh camel milk ice cream is our most anticipated product launch to date and are striving to have it on the shelves later this year. It will be available in 2 sizes: 1litre tubs and 125 ml cups in 6 delicious favors: date, saffron, carmel, chocolate, diet vanilla and cardamom. These base flavors will be enhanced with a variety of decadent sauce ripples and mixed-in nuts. Consumers will notice a difference in the consistency of this luxury ice cream as it will be much creamier and richer than regular ice cream with the ability to satisfy even the most discerning sweet tooth.” What other new products are coming to market soon? “Another unique product you will see very soon is our powdered camel milk. There will be 2 packages available: a 400g pouch and a multi-pack with 25g individual pouches, ideal for a single serving of milk

As a camel milk industry leader, we strive to be active participants in providing information to our customers on how our products can lead to a better quality of life.”

or to mix in a cup of coffee. These packs will also be ideal for exporting.” You mentioned exporting – what are your exporting plans for camel milk products around the globe and how do you intend to accomplish this? “The domestic market for camel milk products is very successful and due to their tremendous health benefits, we feel momentum building abroad. With the successful launch of our Tetra Pak packaging earlier this year, we have gained approval from the Abu Dhabi Food Control Authority for extended shelf life on Camelait, fresh camel milk – this will give us the opportunity to export camel milk in its liquid form. We are also in the process of determining feasible options for exporting powdered camel milk as well. It is a lengthy, in-depth process that will take time to finalize, but we realize the international market potential and need to take advantage of this. We are honored to have the opportunity to showcase our UAE pride in exporting 100% Emirati products throughout the world. We see this as a means to not only introduce a product that we have known and enjoyed for centuries, but to also educate the international consumer on the inherent health benefits these products possess.”

The Source

city review

You see stubborn. We see confident.

A 'FRESH' start at Bawadi Mall With healthy diets becoming an increasing concern in the UAE, we welcome the efforts of Fresh Healthy Café, the leading global brand in the healthy fast-casual food industry. On September 22, 2014, Fresh Healthy Café celebrated the launch of its flagship location in the UAE. Located on the First Floor of Bawadi Mall in Al Ain, hundreds of guests joined in welcoming His Excellency, Ambassador Arif Lalani, of Canada, and witnessed him cutting the ribbon to mark Fresh’s official opening. Mr. Mohammed Saif Shamsi, Ruler Representative to the Court – Eastern Region and Mr. Butros Abu Manneh, Private office of Sheikh Tahnoon Al Nahyan, Ruler of Al Ain were also among the event’s special guests of honor. Dr. Haitham Mourany, Owner and Master Franchisor for the UAE thanked everyone involved from conception to completion, in his welcoming speech; particularly his wife, Dr. Randa Mourany and his professional team, as well as the surrounding community for embracing FRESH with open arms since its soft opening in May.

Part of offering your child the very best start in life is building self confidence. At EduFun we understand perfectly that self confidence is derived through achievements, big and small. Our curriculum, alongside our native English speaking staff, provides the right foundation to build active minds, healthy bodies and happy hearts. That’s the reason parents trust us with their children's early education!

His Excellency, Ambassador Arif Lalani congratulated the owners and thanked them for bringing FRESH - Healthy Café to the UAE, a Canadian brand innovating the healthy quick-service concept. “Fresh Café is giving all the basics ---healthy food, fresh food, no preservatives, no additives and fair-trade. I think it is exactly what people here in the UAE are demanding and you are providing great sources for that. It is just another example of a great Canadian company engaging in franchise”, were among the words he imparted. After the ceremony, guests were treated to sample a wide variety of their top selling foods while learning about their health benefits and ingredients. FRESH – Healthy Café specializes in pure smoothies, fresh squeezed juices and nutritious meals such as wraps, salads, paninis, sweet and savory crepes and organic teas and coffee. They continue to grow and now have nearly 41 stores in 8 countries with 7 under construction and many more on the drawing board, including in the UAE. As Canadians, my wife and I have been fans of Fresh Healthy Café for quite some time and are extremely pleased to be able to enjoy and above all, introduce its healthy delights to our children right here in Al Ain!

We are simply the best! Call us today to give your child the right start

03-7612 686 / 050 - 4710 376 Email: info@edufun-nursery.com Web: www.edufun-nursery.com | Facebook.com/EduFun.NurseryAlain.UAE 28

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lifestyle

FIND YOUR HOME IN

OURS!

Making a personal statement with your living space just got easier with Home Center’s brand new collection. Ideally, a room should reflect the personality of its occupant. A room makeover is not only about changing the furniture and fixtures, it’s about making your room your personal statement. Recreating a room in your home not only helps clear the clutter, but also lends some fresh perspective to life. The colours and textures you use, the placement of furniture, the lighting – all these factors are equally important in creating the right ambience. No matter what your personal statement may be, you can be sure to find your ideal home in ours, and along with a wide selection of the latest in-home trends, we can help you personalize your space with expert advice. Come visit us today at our convenient Al Jimi Mall location and make your personal statement a living reality!

Hartford Dining Table_ Dh795

Rollen Dining Chair_ Dh295

Domino Dining Table_ Dh1950

Danica Dining Chair_ Dh695

Elements TV Unit_Dh495

Mobile Shoe Cabinet_ Dh395 Malmo Coffee Table_Dh1950 Concerto Coffee Table_ Dh1250

lifestyle Leopaed Ottoman_Dh449

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Inducto Frying Pan_Dh35

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Dolomitiplus Induction Frying Pan_Dh39

CHILI CON CARNE INGREDIENTS • 1 large red onion, finely chopped • 2 tbsp. olive oil • 1 carrot, quartered lengthways and chopped • 2 garlic cloves, crushed • 1 tsp chili powder • ¾ tsp smoked sweet paprika • ½ tsp dried oregano • 500g/1lb 2oz best-quality beef mince • 2 tbsp. tomato purée • 1 x 400g Boiled kidney beans, drained and rinsed • 1 red or green pepper, seeds removed and roughly chopped • 1 x 400g/ best-quality chopped tomatoes • 500-750ml/18-22fl oz beef stock • sea salt and black pepper • 2 squares 70% dark chocolate, grated • small bunch coriander, chopped

TO SERVE • cooked rice • fresh coriander, roughly chopped • soured cream PREPARATION METHOD • Heat a large casserole or heavy-based pan over a medium heat. Add a glug of oil and once hot add the onion. Cook for a minute and add the carrots. Cook for 5-7 minutes, or until the onions are softened and translucent. Add the garlic and cook for a further 2-3 minutes. • Add the spices and the oregano and cook for two minutes, or until aromatic. Add the beef, breaking it up as it fries into small pieces. Cook for 3-4 minutes, or until brown all over and broken down into small pieces. Stir in the tomato purée and cook for two minutes.

•

Stir in the kidney beans and chopped pepper, stirring over the heat for 3-4 minutes to soften the pepper a little, then add the tomatoes and enough beef stock to slightly more than cover the meat. Stir everything round, scraping the bottom of the pan with a wooden spoon to unstick any bits from the bottom, and season with salt and pepper. Bring to a rapid simmer, reduce the heat to a gentle simmer and cook for 1½-2 hours, or until thickened and rich. If at any point the liquid level looks low then add a little hot water or any remaining stock. Before serving, add the grated squares of chocolate and stir through the hot chili con carne to melt. Taste and season with salt and pepper as necessary. Serve with rice and garnish the chili with coriander and soured cream.

TEX MEX NIGHT AT ZEST I must have some Mexican blood somewhere in my lineage, because when we were invited back to Zest at the Al Ain Rotana to review their Tex Mex night, I jumped at the opportunity. Executive Chef Louay and his culinary team were kind enough to share this delicious chili con carne recipe with our readers and as much as I love to cook, I cannot stress enough, the amazing experience of enjoying an evening of Tex Mex at one of my favourite dining spots in Al Ain. So if you are new in town and have not already experienced Tex Mex night at Zest, then head down to the Al Ain Rotana every Saturday night for a real treat! And remember, the chef and his crew are on hand every day of the week with a variety of theme nights to inspire every palate!

The Source

Chef Louay and his team of culinary experts

my world

Redefining the

Scenic Route

Perched high above the Shenandoah Valley, in Americaâ&#x20AC;&#x2122;s dreamy Blue Ridge Mountains, Skyline Drive offers impressive views at every bend, with plenty of outdoorsy activities along the way By: Marianne Makdisi

The Source

my world

f there’s one thing my younger son is scared of it’s bears. So a little teasing went on this summer, when we visited Virginia’s Shenandoah National Park for the muchneeded relaxing part of our US trip. And, quite honestly, I could have moved into the mountain cabin we rented and embarked on a new career as a park ranger, wandering around the forests and hollows of the vast, almost whimsical park. According to local lore, Shenandoah was named for a Native American word meaning ‘Daughter of the Stars.’ Whether or not this is true, there’s no doubt it’s one of the prettiest places in the US. Shenandoah National Park’s scenic roadway, Skyline Drive, follows the crest of the Blue Ridge Mountains for 105 miles, and it was this main artery that we intended to drive. Slowly. The speed limit is 35 mph, and people stick to it. Shaking off our UAE driving habits, we rolled down the windows, felt the breeze and experienced every curve and turn of this spectacular drive. Along the route, there are 75 overlooks offering stunning views of the Shenandoah Valley to the west or the rolling hills of the Piedmont to the east. Each stop is a visual feast, and beckons you to park. Mountaintops have always appealed to me, and to see as far as the eye allows (not to mention witness rock climbers bravely hanging off the cliff-edges) is an aweinspiring and humbling experience all at once.

regularly cross Skyline Drive in their daily travels (hence the low speed limit). We were also told to look out for white-tailed deer fawns and bear cubs, which can be spotted in summer as they investigate their leafy environment. Although much to my son’s relief, the bears stayed away.

once, it would probably take about three hours on a clear day; we covered most of the route over our two-day stay and knew exactly where we were at all times, thanks to the mileposts, which help you locate facilities, lodging, campgrounds and trailheads.

If we’re lucky enough to visit again, I’d choose autumn, to see the brilliant fall leaves. Virginia’s mountains turn a kaleidoscope of colours as crisp fall days creep in from the west, and migratory birds fly southwards down the ridge. Or maybe I’d pick winter, to see the frozen sculptures created by tumbling waterfalls.

Entry onto Skyline Drive is $15, and the ticket is good for seven days. During the working week, it’s peaceful and uncrowded, although I did notice that at the weekend, the park filled up considerably (it’s easily accessible from Washington DC).

ROAD TO THE TOP Skyline Drive was built by President Franklin Roosevelt's three million-strong ‘Tree Army’ of unemployed young men during the Great Depression of the 1930s. From the beginning, park planners – capitalising on the new popularity of motor cars – called for Shenandoah’s greatest single feature to be a sky-line drive on which motorists could enjoy a leisurely drive through the Blue Ridge. Today, it’s traversed by RVs, camping trailers, horse trailers and daytrippers, as well as holidaymakers such as ourselves looking for easy hiking trails to do with our boys (there are more than 500 miles of trails to choose from in total). If you drove the whole of Skyline Drive at

Other than a couple of short hikes, we unfortunately didn’t have time to partake in any fishing, horseback riding or canoeing, but we did spend a day at the town of Luray, famous for its world-class caverns. Containing amazing natural formations, such as the ‘Throne Room’, ‘Giant’s Hall’, and ‘Fried Eggs’, the caverns are breathtaking. After all those fabulous bird’s-eye views, I highly recommend going underground – not least because you hear the sound of a ‘Stalacpipe Organ’, hyped as the biggest musical instrument in the world. Beat that Dubai! Marianne Makdisi is the author of the blog Circles in the Sand, about expat life in the UAE. Do visit at dubaiunveiled.com

The park deliberately leaves the roadsides unmowed so wildflowers put on a show all year long. June's display of azaleas is said to be spectacular, and the cardinal flower, black-eyed Susan and goldenrod keep the colour blooming right into autumn. We visited in summer, when the ridge wears its mantle of deep greens. Birds were nesting, and we kept our eyes open for the resident wildlife, including deer, black bear, wild turkey and a host of other woodland animals that call Shenandoah home and The Source

diary MARK THESE EVENTS ON YOUR CALENDAR

DANAT

OPEN MIXED JUNIOR TENNIS TOURNAMENT: Join us for a friendly tennis tournament from 18th - 19th October 2014, 8:00 am - 1:00 pm at the Danat Al Ain Resort tennis courts. The tournament is open to children until 18 years old with a participation fee of AED 50. Registration forms are available at the Health Club Reception. Call +971 3 704 6000 or email Grant Williams at grant. williams@danathotels.com for more information

Hiltonia Club House: Bucket of beer, from 10:00am to 7:00pm, AED 110net, all October Oktoberfest pool party: At Hiltonia Garden on October 2, from 8:00pm to 3:00am AED 75 inclusive of two drinks, ladies enter for free from 8:00pm to 10:30pm. Eid Al Adha brunch: At Flavours on October 4, from 1:00pm to 4:00pm, AED 185net adults / 99net children Paco's Bangers and Mash: on October 4, from 6:00pm to 11:00pm International teacher’s week: October 5 to 10, teachers get 10% discount on the total bill at all F&B outlet The Golden Oldies: At Paco's, on October 8, from 9:00pm Wine, cheese and opera party: At Palm Court Café, Advance reservation required October 09, from 7:00 to 9:00pm, AED 99net Paco's Late Brunch: October 10, from 6:00pm to 10:00pm, AED 228net inclusive of house beverages. AED 128net food only

HILTON

ROTANA

Paco's Food special: A special Tapas Menu, from 2:00pm to 11:00pm, all October Casa Romana: Paella with glass of wine, from 7:00pm to 11:00pm, AED 76 subject to taxes, all October.

taqaddum 36

The Source

Bodylines leisure & fitness club – Swimming & fitness classes If you want to learn a swimming stroke, or stay in the prime of your health, there’s never been a better opportunity than now. Enroll for our swimming and fitness classes

at Bodylines and you can be in the best physical shape possible. Swimming classes - Between October 5 and 15: Buy 8 swimming lessons and get 2 complimentary. Members AED 700*, Nonmembers AED 900* Fitness Classes - Between October 15 and 30: Buy 8 fitness lessons and get 2 complimentary. Members AED 300*, Nonmembers AED 370* Trader Vic’s restaurant: Teriyaki flavours During October, experience Teriyaki flavours at Trader Vic’s. Enjoy your favourite choices cooked to your perfection by our chefs’. Take your pick from our à la carte menu, all through October. 7:30 pm and 11:30 pm Atrium café specials: Tasty tartlets Treat yourself to a small but perfectly formed taste of perfection! Whether you have a sweet tooth or fancy a savory nibble, we have a host of delicious fillings on offer from October 1 to 31. AED 45 with 1h internet all through October. Poola-palooza pool party at Aquarius pool bar: Event is happening every Friday, please check Al Ain Rotana Facebook page for latest updates on themes. AED 100 including pool access, unlimited food and 2 beverages. For more information, please call +971 (0)3 754 5111

FIRST FLOOR, SEDAR BUILDING, OUD AL TOUBA STREET, AL AIN

time out

Flick Picks! THE PRINCE LANGUAGE:English RUNNING TIME: 93 min GENRE: ACTION STARRING: Jessica Lowndes, Bruce Willis, John Cusack RELEASE DATE: 02-10-2014 SYNOPSIS: A retired assassin is drawn back into the life he gave up when his daughter is kidnapped. To rescue her, he must confront his former rival.

book

worms Ghost House By Alexandra Adornetto From the New York Times bestselling author of Halo comes the start of a beautiful and powerful new series. After the loss of her mother, Chloe Kennedy starts seeing the ghosts that haunted her as a young girl again. Spending time at her grandmother's country estate in the south of England is her chance to get away from her grief and the spirits that haunt her. Until she meets a mysterious strangerâ&#x20AC;Ś Alexander Reade is 157 years dead, with secrets darker than the lake surrounding Grange Hall and a lifelike presence that draws Chloe more strongly than any ghost before. But the bond between them awakens the vengeful spirit of Alexander's past love, Isobel. And she will stop at nothing to destroy anyone who threatens to take him from her.

SUDOKU

The Source

SOURCE KIDS SourcelingS My name is zam zam, I'm 8 years old, I'm a student of Al-Manahil private school in grade 5. My favorite subjects are science, geography and English. I really love Science and I want to be a dentist because this is my parents wish. In my free time I like to do art work and my parents are encourage my hard work. I like to go outdoors with my family for fun. Parents if you have a special youngster who you think would be great for our Sourceling of the Week, send a photo and a bio of no more than 100 words to sourcelings@ thesourceuae.com.

‫ أدرس يف الصف الخامس يف مدرسة املناهل‬،‫ سنوات‬8 ‫ وعمري‬،‫اسمي زمزم‬ ‫ أحب العلوم‬،‫ موادي املفضلة هي العلوم والجغرافيا واللغة اإلنجليزية‬،‫الخاصة‬ ‫ كام أحب‬،‫جدا ً و أريد أن أصبح طبيبة أسنان عندما أكرب ألن هذه رغبة والدي‬ ‫ و أحب كذلك أن أخرج مع‬،‫أن أنفذ بعض األعامل الفنية يف وقت فراغي‬ .‫عائلتي لقضاء وقت ممتع‬

Story time

YOU ARE NOT SMALL BY ANNA KANG, CHRISTOPHER WEYANT (ILLUSTRATIONS) Two fuzzy creatures can't agree on who is small and who is big, until a couple of surprise guests show up, settling it once and for all! The simple text of Anna Kang and bold illustrations of New Yorker cartoonist Christopher Weyant tell an original and very funny story about size. It all depends on who's standing next to you.

‫لمحة عن كتاب‬

‫أمريات من العامل‬

‫ كلامت‬: ‫ كاتيل غويب | النارش‬: ‫الكاتب‬ ‫يستعرض هذا الكتاب حكايات عن أمريات من رمال الصحراء‬ ‫ عند قراءته تذهب يف‬.‫يف مرص إىل الثلوج الرباقة يف روسيا‬ ‫رحلة ساحرة إىل العامل القديم يك تراه من خالل أمريات من‬ ‫ كل طفل سوف يتمتع بقراءة هذه املجموعة من‬.‫أنحاء العامل‬ ‫الحكايات اآلتية من الرشق والغرب من حضارات متعددة‬ ‫ وبلدان‬،‫كالصني واليابان وإسبانيا والهند وتاهيتي ومرص‬ .‫عديدة أخرى‬

WORD SEARCH BABY STUFF

‫ للعدد القادم‬The Source ‫األهل الكرام الذين يرغبون برتشيح طفلهم لعمود طفل‬ ‫ كلمة فقط إىل الربيد االلكرتوين‬100 ‫إرسال صورة وسرية ذاتية من‬ sourcelings@thesourceuae.com

Test your knowledge What food makes up nearly all (around 99%) of a Giant Panda’s diet?

What is the name of the biggest part of the human brain?

What is the closest planet to the Sun?? 1. Bamboo | 2. The cerebrum 3. Mercury

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8 ‫كيف ميكن ترتيب الرقم‬1.1 ‫مثاين مرات ليكون املجموع‬ ‫ألفاً؟‬

‫ما معنى اسم امللكة اآلشورية‬2.2 ‫سمريا ميس ؟‬ ‫فيالديليفيا اسم قديم ألحدى‬3.3 ‫عواصم الدول العربية فام‬ ‫هي ؟‬ 1000=888+88+8+8+8 )1 ‫عمن‬ ّ )3 | ‫) الحاممة‬2

‫الصوص المغرور‬

‫ساسو صوص شقي‪ ،‬رغم صغر سنه يعاكس إخوته‪ ،‬وال يطيق البقاء‬ ‫يف املنزل‪ ،‬وأمه تحذره من الخروج وحده‪ ،‬حتى ال تؤذيه الحيوانات‬ ‫والطيور الكبرية‪.‬‬ ‫غافل ساسو أ ّمه وخرج من املنزل وحده‪ ،‬وقال يف نفسه ‪ :‬صحيح أنا‬ ‫صغري وضعيف‪ ،‬ولكني سأثبت ألمي أين شجاع وجرئ‪.‬‬ ‫قابل الصوص يف طريقه الوزّة الكبرية‪ ،‬فوقف أمامها ثابتاً‪ ،‬فمدّت رقبتها‬ ‫وقالت ‪ :‬كاك كاك‪ .‬قال لها‪ :‬أنا ال أخافك وسار يف طريقه‪.‬‬ ‫وقابل ساسو بعد ذلك الكلب‪ ،‬ووقف أمامه ثابتاً كذلك فم ّد الكلب‬ ‫رأسه‪ ،‬ونبح بصوت عال‪ :‬هو هو ‪ ،‬التفت إليه الصوص وقال‪ :‬أنا ال‬ ‫أخافك‪.‬‬ ‫سار ساسو حتى قابل الحامر وقال له‪ :‬صحيح أنك‬ ‫أكرب من الكلب‪ ،‬ولكني كام ترى ال أخافك! فنهق‬ ‫الحامر‪ :‬هاء هاء ! وترك الصوص وانرصف‪.‬‬ ‫ثم قابل بعد ذلك الجمل‪ ،‬فناداه بأعىل صوته‬ ‫وقال‪ :‬أنت أيها الجمل أكرب من الوزة والكلب‬ ‫والحامر‪ ،‬ولكني ال أخافك‪.‬‬ ‫سار الصوص مرسورا ً‪ ،‬فرحا بجرأته‬ ‫وشجاعته‪ ،‬فكل الطيور والحيوانات التي‬ ‫قابلها‪ ،‬انرصفت عنه ومل تؤذه‪ ،‬فلعلها‬ ‫خافت ُج ْرأته‪.‬‬ ‫وم ّر عىل بيت النحل فدخله ثابتاً‬ ‫مطمئناً‪ ،‬وفجأة سمع طنيناً مزعجاً‪،‬‬ ‫وهجمت عليه نحلة صغرية‪ ،‬ولسعته‬ ‫بإبرتها يف رأسه‪ ،‬فجرى مرسعا وهي‬ ‫تالحقه‪ ،‬حتى دخل املنزل‪ ،‬وأغلق الباب‬ ‫عىل نفسه‪.‬‬ ‫قالت أم ساسو له ‪ :‬ال بد أن الحيوانات‬ ‫الكبرية قد أفزعتك فقال وهو يلهث ‪ :‬لقد‬ ‫تحديت كل الكبار‪ ،‬ولكن هذه النحلة الصغرية‬ ‫عرفتني قدر نفيس‪.‬‬

‫‪Did you‬‬ ‫?‪know‬‬ ‫‪Did you know a‬‬ ‫‪crocodile cannot‬‬ ‫‪move its tongue‬‬

‫هل تعلم؟‬

‫أول برئ نفطية ُحفرت يف‬ ‫العامل كانت يف والية بنسلفانيا‬ ‫األمريكية عام ‪1859‬‬

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