TOC Diwali Edition 2023 by The Times of Canada

The Times of Canada | November 2023 Edition

NOVEMBER 2023

THE BARLEY MERCHANT TAPROOM & KITCHEN

MUMBAI STREET FOOD

VARUN CHAUDHRY GURSHARAN DHALIWAL HELPING YOU BUY YOUR DREAM HOME

FOOD SECTION

FIRST TIME HOME BUYERS

COVER STORY

STEP BY STEP GUIDE

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The Times of Canada | November 2023 Edition

All the Freeway Mazda staff

Wish you a Happy Diwali Celebration 604-583-7121 15420 104 Ave, Surrey, BC V3R 1N8

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PUBLISHER’S NOTE

DEAR READERS, Happy Diwali to all! We are delighted to introduce The Times of Canada’s Diwali Edition. In this edition, you will find exclusive interviews and profiles of esteemed individuals from our community, alongside a diverse array of captivating articles. Our content covers topics ranging from real estate insights to delectable recipes, not to mention spotlights on award recipients, ensuring there’s something for everyone. The Times of Canada is thrilled to bring the highly anticipated 12th Diwali Gala, 2023, a remarkable event. We extend our heartfelt gratitude to all our sponsors for their unwavering support in making this year’s Diwali Gala a success. Congratulations to all the deserving award winners! We sincerely appreciate our readers’ continuous support. If you wish to contribute to our publication, be it through writing or advertising, please reach out to us via email at info@thetimesofcanada.com. Thank you!

VINAY SHARMA Managing Director

Sincerely

TEAM

SEEMA SHARMA CEO

RICKY MANAGING EDITOR

VINAY SHARMA MANAGING DIRECTOR

GEETANJLI SHARMA MARKETING MANAGER

RAHUL SHARMA BUSINESS DEVELOPMENT MANAGER YASHIKA WAHI ADMINISTRATIVE ASSISTANT

The opinions expressed in each article are the opinions of its author and does not necessarily reflect the opinions of The Times of Canada Magazine. Therefore, The Times of Canada Magazine carries no responsibility for the opinions expressed thereon. Any form of reproduction of any content in this magazine without the written permission of the publisher is strictly prohibited. © 2023 The times of Canada Magazine. All rights reserved. #207-7928, York Centre, 128 Street, Surrey BC V3W 4E8 604-834-4940 | www.thetimesofcanada.com | info@thetimesofcanada.com

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Your Presales Expert

The Times of Canada | November 2023 Edition

Wishing you all Happy Diwali

TABLE OF CONTENTS KRAFT MORTGAGES - 8 Cover Story

DYLAN KRUGER - 16 Delta City Councillor

CELEBRATE THE SPIRITUAL BEING IN YOURSELF 30 Let Light of Diwali Shine

THE BARLEY MERCHANT - 32 Taproom & Kitchen

CREATING AN ECO-FRIENDLY HAVEN - 40 The Path to an Energy Efficient Home

A SWEET HOLIDAY DELIGHT - 44 Panna Cotta With Berry Compote

MUMBAI STREET FOOD - 46

A Gastronomic Aventure in Every Bite

STEP BY STEP GUIDE - 78 First Time Home Buyers

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KRAFT MORTGAGES Helping you buy your dream home

The real estate market in Vancouver and the Lower Mainland has faced a slowdown in the past year or so. The recent increases of the interest rates are presenting challenges for prospective homebuyers in pursuit of their homeownership dreams. There is an increasing spotlight on the mortgage industry. In such a scenario, what prospective homebuyers truly need is reliable guidance regarding the most suitable mortgage plans and step-by-step instructions for their effective implementation. This is precisely where Kraft Mortgages Canada Inc. takes center stage. Recognized for its client-centered consulting and efficient customer service, Kraft Mortgages Canada

Inc. is a prominent mortgage firm in British Columbia. Founded by Varun Chaudhry and Gursharan Dhaliwal, Kraft Mortgages Canada Inc. benefits from their collective 25 years of professional experience in the mortgage industry. This mortgage brokerage is licensed in British Columbia, Ontario, and Alberta and specializes in aiding eligible homebuyers with their purchase, refinancing, and mortgage renewal needs. The firm boasts a team of over 70 mortgage experts dedicated to delivering excellent and timely service to all clients.

lish the company in 2014. Varun Chaudhry, who transitioned from banking to the mortgage industry, chose to become a broker to provide clients with the best available options, recognizing the array of choices within the industry. Their objective was also to create a platform where both new and established brokers could access training and tools relevant to the mortgage industry. Chaudhry explained, “When I was new in the industry, no one helped me out. I did not have any guidance. I wanted to create an environment for new brokers to help them avoid the challenges I faced in the industry.”

Their motivation to assist others prompted the founders to estab-

Today, Kraft Mortgages Canada Inc. stands as one of the premier mort-

The Times of Canada | November 2023 Edition

struction, and commercial mortgages. Dhaliwal clarifies, “We specialize in all areas so that we can properly align the client with the most suitable category. Understanding all aspects of lending allows us to choose the best direction for the client.” Another distinctive feature is the unwavering commitment of the team to their clients. At Kraft Mortgages Canada Inc., clients are highly valued and offered impartial, cost-effective solutions that benefit both their present and future. The co-founders declare, “It’s not about us; it’s about the client. They are our top priority. We aim to keep them ahead of the game and provide unwavering service.” The

“

We specialize in all areas so that we can properly align the client with the most suitable category. Understanding all aspects of lending allows us to choose the best direction for the client. - Gursharan

“

When I was new in the industry, no one helped me out. I did not have any guidance. I wanted to create an environment for new brokers to help them avoid the challenges I faced in the industry. - Varun

gage firms in the region, boasting an impressive client base and a team of professional brokers. The company has access to more than 50 lending institutions, including major banks, credit unions, trusts, and other national and regional lenders. Gursharan Dhaliwal underscores, “Our goal is to provide excellent services to our clients, offer them the best possible solutions for their mortgage transactions, and ensure that mortgage brokers have the necessary resources to operate their businesses smoothly.” What sets this successful company apart is its extensive range of services. Kraft Mortgages Canada Inc. caters to a diverse clientele by providing residential, private, con9

The Times of Canada | November 2023 Edition

firm was even nominated by the Mortgage Awards of Excellence Committee for the Regional Brokerage of the Year Award.

schedules, and even allows for the submission of mortgage applica-

Kraft Mortgages Canada Inc. prides itself on being an educational institution that believes in imparting valuable knowledge to its staff and clients. Dhaliwal emphasizes, “We are driven by support for our brokers. Providing proper training and support to our brokers is of utmost importance to us.” Brokers affiliated with the organization receive weekly training to stay updated on the latest developments in the mortgage industry.

tions. This premium app is available on the App Store and Play Store. Chaudhry, listed among Canadian Mortgage Professional’s Top 75 Mortgage Brokers of 2022 and 2023, emphasizes, “We have all the necessary tools for brokers to better assist their clients.” Beyond their professional work, Chaudhry and Dhaliwal actively engage in the community and regularly donate their time and services to charity initiatives and social organizations. They are involved with Kids Play Foundation, Indo-Canadian Business Association, and the India-based non-profit Ekal Vidyalaya.

In line with technological advancements, the co-founders reveal that they have developed an app for Kraft Mortgages Canada Inc., which provides brokers and clients with current mortgage rates, mortgage tools, calculators, amortization

If you’re seeking exceptional solutions for your mortgage-related concerns, consider Kraft Mortgages Canada Inc. as your top choice.

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HAPPY DIWALI! Mayor George V. Harvie and Delta Council extend our warmest wishes to you and your families on the joyous occasion of Diwali. The Festival of Lights is a time for celebration, reﬂection, and unity. It symbolizes the triumph of light over darkness, good over evil, and knowledge over ignorance. It is a reminder of the values that bind us together as a diverse and vibrant community. May the light of Diwali illuminate your path and bring you peace, prosperity, and happiness.

(left to right): Councillor Daniel Boisvert, Councillor Jessie Dosanjh, Councillor Dylan Kruger, Mayor George V. Harvie, Councillor Alicia Guichon, Councillor Rod Binder, Councillor Jennifer Johal 12

The Times of Canada | November 2023 Edition

Wishing you and your family a

HAPPY DIWALI! DAN ASHTON

MIKE BERNIER

PENTICTON

PEACE RIVER SOUTH

DAN DAvIES

MIcHAEL DE JONG

PEACE RIVER NORTH

ABBOTSFORD WEST

KARIN KIRKPATRIcK

GREG KYLLO

WEST VANCOUVER-CAPILANO

MIKE MORRIS

PRINCE GEORGE-MACKENZIE

SHUSWAP

cORALEE OAKES CARIBOO NORTH

TODD STONE

SHIRLEY BOND

PRINCE GEORGE - VALEMOUNT

KEvIN fALcON LEADER Of THE OffIcIAL OPPOSITION

LORNE DOERKSON

MLA | VANCOUVER-QUILCHENA

CARIBOO-CHILCOTIN

MIcHAEL LEE

RENEE MERRIfIELD

NORM LETNIcK

VANCOUVER-LANGARA

IAN PATON

DELTA SOUTH

ELENORE STURKO

KAMLOOPS-SOUTH THOMPSON SURREY SOUTH

KELOWNA-LAKE COUNTRY

ELLIS ROSS SKEENA

JORDAN STURDY

WEST VANCOUVER-SEA TO SKY

A message from BC United Caucus Formerly BC Liberal Caucus

KELOWNA-MISSION

TOM SHYPITKA KOOTENAY EAST

JAcKIE TEGART FRASER-NICOLA

DOUG cLOvEcHOK

COLUMBIA RIVER-REVELSTOKE

TREvOR HALfORD SURREY-WHITE ROCK

PETER MILOBAR

KAMLOOPS-NORTH THOMPSON

BEN STEWART KELOWNA WEST

TERESA WAT

RICHMOND NORTH CENTRE

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Dylan Kruger Delta City Councillor

A second term councillor with the City of Delta, Dylan Kruger is quickly becoming a dynamic thought leader on municipal issues across Metro Vancouver. A regular guest on local talk shows, Kruger’s fresh, youthful perspective on issues such as the housing crisis are helping him to stand apart as a bright light in the dogfight that is local politics.

“I’m fighting to bring them back, and to make Delta an attractive and fun place to raise a family,” says Kruger. It’s this “family first” approach that resulted in Delta Council approving free youth and seniors passes to recreation facilities city-wide. Outspoken on the need to increase housing options, Kruger is passion-

Born and raised in Delta, Kruger is now raising his one-year-old daughter in the same community he grew up in. His Twitter biography says that he is “fighting to keep young families in our community.” When asked about this, Kruger references the many friends and acquaintances that have been forced to leave Delta due to lack of available housing options.

ate about revitalizing Delta’s downtown areas, including Scott Road, Ladner Village, and Tsawwassen Town Centre. He has voted in favour of adding more housing choices, while also recognizing the need to upgrade Delta’s aging parks and recreation infrastructure. In 2020, he authored a motion to expand local restaurant patios onto municipal sidewalks and parking lots, which was unanimously supported by council. He has championed making the community more vibrant through the development of pop-up parks, community art projects, as well as music concerts in local parks. As a member of Mayor George Harvie’s Achieving for Delta team of councillors,

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Kruger has also consistently voted to keep Delta’s taxes among the lowest in the Metro Vancouver region. “At a time when affordability is a key concern for people, it’s vital that local governments lead the way in keeping costs low while providing needed core services for our residents,” said Kruger. “I believe strongly in Mayor Harvie’s fiscally responsible vision for our city.” Kruger also says he is proud of the Delta Police and Delta Fire Departments. He supports Delta’s “no call too small” approach, which makes his city among the safest and most desirable places to live in British Columbia.

As a result of his work on Council and as a community advocate, Kruger was named one of the Top 20 Young Leaders of Delta by the Delta Optimist in 2022. He was also named as one of the Peak’s Emerging Leaders of 2022 in the category of Politics and Government. “As a new parent, I’m not just fo-

cused on the next four-year term, but on the next forty years of community planning in Delta. I’m thinking of the city my daughter will grow up in, and hopefully one she will start a family in one day. To build that city, we need to be forward-thinking in our approach,” said Kruger. There’s no question the future is bright in Delta, both for local residents and for Mr. Kruger.

“

At a time when affordability is a key

concern for people, it’s vital that local governments lead the way in keeping costs low while providing needed core services for our residents. 17

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KULJEET JULKA THE REMARKABLE JOURNEY OF A DILIGENT INDIVIDUAL In 2011, Kuljeet immigrated here from Chandigarh, India to start her new journey in Vancouver, Canada with her family.

across this website for Immigrant Services Society of BC. She went through the postings and found one that interested her.

As a new immigrant Kuljeet faced some common barriers, like trying to fit-in, learning cultural differences, and not having a driving license. Learning to drive was a nightmare. She failed driving test 3 times despite being a good driver in India for 20 years. Kuljeet quickly adapted to the Canadian culture.

Her first job as a program assistant in the employment services field. She decided to develop and grow in this field. She joined Douglas College’s Career Development Practitioner program on a part time basis along with her full-time program assistant job. In 2014, Kuljeet started working with PCRS (Pacific Community Resources Society) as a case manager and got promoted to Assistant Manager in 2015 and shortly after this took on the Manager role with the support mentors and colleagues.

Back home Kuljeet was a high school teacher and wanted to continue her teaching career here in Canada. Not knowing what to expect she was ready to take on any survival job so in the very first week of landing here she googled to find out what was available to immigrants and came

She is always by going extra miles to help and support job seekers and employers in the community. Kul20

jeet is determined to find the most suitable government programs and resources to help people in need. She developed passion while helping clients and decided to learn more. Kuljeet completed Vocational Rehabilitation and Disability Management at SFU in 2014. The studying has not stopped! Kuljeet completed Leadership 2020 (PCRS sponsored) in 2016, Human Resources Certificate at SFU in 2020, as well as Dare to Lead in 2021. Kuljeet Julka is the Manager of Employment and Community Services in Vancouver, BC for PCRS (Pacific Community Resources Society).

The Times of Canada | November 2023 Edition

Decoding Canadian Mortgage

Closing Costs

Appraisal Fees: Some lenders may require an appraisal to determine the property's market value, ensuring it aligns with the purchase price and loan amount.

Buying a home is an exciting milestone, whether you're a first-time buyer or a seasoned homeowner. As you embark on your journey to secure a Canadian mortgage, it's essential to be well-informed about all the associated expenses, especially closing costs. Closing costs are the fees and charges that homebuyers must pay to complete the purchase of a property and finalize their mortgage. These expenses are typically paid on the closing date when the property title officially transfers from the seller to the buyer.Therefore, it's crucial to budget for these costs in addition to your down payment and other expenses. Land Transfer Tax: This provincial tax is one of the most significant closing costs and is based on the property's purchase price. Some provinces offer rebates for first-time homebuyers, so it's essential to research the specific rules in your area.

Home Inspection Costs: While not typically a closing cost, a home inspection is an essential expense to consider. A qualified inspector will assess the property's condition and identify any potential issues. Mortgage Insurance: If your down payment is less than 20% of the property's value, you may be required to pay for mortgage default insurance through the Canada Mortgage and Housing Corporation (CMHC) or a private insurer. Property Insurance: Homebuyers must secure property insurance to protect against potential damages and liabilities. Aman Duggal, DUGGAL MORTGAGES, Surrey, BC

Legal Fees and Disbursements: Hiring a real estate lawyer or notary is essential to handle the legal aspects of the property transfer. Legal fees can include reviewing the purchase agreement, conducting title searches, and ensuring all necessary documentation is in order. Title Insurance: Title insurance protects the buyer and the lender from any unforeseen title defects or ownership disputes that may arise after the purchase.

Scan for more information on MORTGAGE

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HON. JAGRUP BRAR

MINISTER OF STATE FOR TRADE, BC Jagrup Brar was first elected as an MLA in Surrey in 2004 and served until 2013. He was elected again as the MLA for Surrey-Fleetwood in 2017 and 2020. Jagrup is the Minister of State for Trade. He is also a member of the Select Standing Committee on Education and the Special Committee on Selection. Previously, Jagrup served as the Official Opposition Spokesperson for Small Business, Healthy Living and Sport, Employment and Income Assistance, as well Solicitor General and Public Safety. Born in India, Jagrup was a member of the Indian National Basketball team and earned a master’s degree in Philosophy. He then moved to Canada to study Public Administra-

tion and received an MPA. For over a decade, Jagrup worked in the public and non-profit sectors. As the Executive Director of the Surrey Self Employment and Entrepreneur Development Society (SEEDS), Jagrup trained new entrepreneurs to develop and launch successful small business ventures. Jagrup has been active in the Surrey community for years. He is a dedicated local volunteer and has worked with a variety of local organizations providing services to young people, seniors, the homeless, and new Canadians. Jagrup is an advocate for the most vulnerable and has undertaken the Welfare Challenge to tell a story about living in poverty in British Columbia. 22

As a Minister of State for Trade, Hon. Jagrup Brar, led the launching of the new trade diversification strategy that aims to help more B.C. businesses export and invest internationally and increase the diversity of exporters and global markets to ensure a stronger, more resilient economy. Minister Brar has expanded British Columbia’s role as a trade gateway to Canada. As a chair of the Mass Timber Advisory Council, he oversaw the establishment of the Office of Mass Timber Implementation, supported by a $5.4 million investment for mass timber demonstration projects, positioning British Columbia as a global leader in this emerging sector.

The Times of Canada | November 2023 Edition

ESSENTIAL TIPS FOR HOME INSURANCE

Your home is more than just a place to hang your hat; it’s where your heart resides. Safeguarding it should be a top priority. Home insurance isn’t just a policy; it’s your peace of mind. Here are some valuable tips to help you navigate the world of home insurance. 1. Assess Your Home’s Value: Before diving into home insurance options, take a moment to assess the value of your home. This includes not only the structure itself but also your belongings inside. Understanding the worth of your assets will help you determine the coverage you need. 2. Choose the Right Coverage: Home insurance comes in different forms, such as dwelling coverage, personal property coverage, liability coverage, and more. Tailor your policy to match your specific needs. For instance, if you live in an area prone to natural disasters, consider adding flood or earthquake insurance. 3. Document Your Belongings: Create an inventory of your possessions. This can be a lifesaver in the event of a claim. Use photos, videos, or a detailed list to document your valuable items and their estimated value. Keep this record in a safe

hundreds of dollars while ensuring you get the best coverage for your money. 8. Understand Policy Exclusions: Familiarize yourself with what your policy does and doesn’t cover. Knowing the exclusions will help you make informed decisions about additional coverage, such as jewelry or art insurance if needed.

place, preferably digitally, for easy access. 4. Understand Deductibles: Your deductible is the amount you must pay out of pocket before your insurance coverage kicks in. Higher deductibles often result in lower premiums, but make sure you can comfortably afford the deductible should the need arise. 5. Review and Update Your Policy Annually: Life changes, and so do your insurance needs. Make it a habit to review your policy annually and adjust it as necessary. If you’ve made significant home improvements or acquired valuable assets, update your coverage accordingly. 6. Bundle Your Insurance: Consider bundling your home insurance with other policies like auto or umbrella insurance. Insurance companies often offer discounts for bundling, which can help you save on premiums. 7. Shop Around for Quotes: Don’t settle for the first quote you receive. Shop around and compare rates from different insurance providers. This can potentially save you 24

9. Home Security Matters: Installing security measures like alarms, deadbolts, and smoke detectors can not only protect your home but may also lower your insurance premiums. 10. Seek Professional Guidance: Navigating the intricacies of home insurance can be challenging. Don’t hesitate to consult with an experienced insurance broker who can provide expert guidance and help you make the right choices for your unique situation. When it comes to finding the best home insurance policy at the best rate in British Columbia, look no further than AMC Insurance. We are your trusted insurance broker with access to the finest insurance companies in BC. Our dedicated team will shop around tirelessly to secure the most suitable policy to protect your haven. Contact us today at 604-2657444 or Visit: amcinsurance.ca and let AMC Insurance be your partner in safeguarding what matters most. Remember, home insurance isn’t just an expense; it’s an investment in safeguarding your most cherished asset – your home, and AL Insurance is here to make that investment easier and more rewarding.

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know if your family lawyer is good. Does a friend or family member recommend the lawyer? Are online reviews from past clients favourable? Is the lawyer respected in the legal community? Hear what others have to say about the lawyer, and trust your instincts.

What makes for a good family lawyer? There is so much at stake when your relationship breaks down. Parenting, child support, spousal support, division of property and debt, and family violence are just some of the issues that can arise. When you are in the midst of a separation or divorce, it is difficult to know what steps to take. A good family lawyer will guide you through the process, protecting you and your legal rights and helping you achieve a fair resolution. What does a family law lawyer do? What your family lawyer does for you depends on your unique needs and the family law issues you are facing. That being said, all good family law lawyers will do these things: • Listen to your situation • Explain your rights and how the law applies • Help you understand all available options • Advise you on the best strategy to resolve your family law problems. So, for example, your family lawyer can help you by negotiating a separation agreement to resolve your family law issues. Your lawyer can also help you explore alternative options such as mediation or collaborative divorce to reach an agreement. If it is not possible to resolve your family law issues out-of-court, your family lawyer will present your best case in

a family court action so that a judge can make a decision. What qualities should your family law lawyer have? A good family lawyer knows the law and has the courtroom experience to back it up. Beyond knowledge of the law and litigation experience, your family lawyer should be compassionate, friendly, and available to take your calls and emails. Communication between you and your lawyer is of vital importance in family law matters. For that reason, it is highly recommended that you have a meeting or phone call with prospective lawyers before deciding which lawyer to hire. Some family law firms may offer a free initial consultation for this purpose. Family law deals with sensitive and important personal matters. Your family lawyer should be forthright with you about the strengths of your case as well as any potential risks. After the initial consult, consider whether you felt comfortable sharing information with the lawyer. Consider whether the lawyer was patient, listened to you when you explained your concerns, and took the time to explain the law and your options. How do you know if your family law lawyer is good? Your subjective impression of the lawyer is extremely important. But there are also objective ways to 26

If you are looking for a caring and assertive family law lawyer, please contact Simpson Thomas & Associates https://simpsonthomas.com/ contact/ today to schedule your initial consultation. About Simpson Thomas and Associates: STA is a prominent law firm, with a rich history of over 50 years. It is based in the lower mainland with offices in Vancouver and Surrey. The firm is active in various practice areas. Namely, personal injury, family law, immigration, emploWyment law, estate litigation, and insurance denials. STA commits to serving the community with its legal expertise. Also, actively support causes that enhance the well-being of individuals and families.

Reach out and consult with us: Adam Ueland, Lawyer, Phone: (604) 689 – 8888 Email: aueland@simpsonthomas. com

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HAPPY DIWALI EMBRACING DIVERSITY, STRENGTHENING COMMUNITIES!

FAMILY LAW • ICBC CLAIMS • PERSONAL INJURY EMPLOYMENT LAW • IMMIGRATION • INSURANCE DENIAL SERVING ALL OF BRITISH COLUMBIA

The Times of Canada | November 2023 Edition

Community Engagement Session on Anti-Racism & Multiculturalism Culture Chats organized a community engagement session on the theme of Anti-Racism and Multiculturalism. This free community event was held at the Surrey City Hall on September 16 2023.

sion was designed to invite the South Asian community to share their particular experiences as part of the ongoing work to make the province more equitable, inclusive and welcoming for everyone.

The session invited keynote speakers and also invited community members to share their views and experiences regarding Antiracism. The provincial government is now in the process of developing broader anti-racism legislation that will require government to address systemic racism within its programs and services. Through the Summer of 2023, the Government of B.C. is engaging in a public consultation and engagement process to help inform the new anti-racism legislation. The consultation process will help shape B.C.’s anti-racism legislation and its implementation.

The feedback received will help the provincial government understand how to best address systemic racism to create an equitable society for all British Columbians. The responses will be used to create the anti-racism legislation that will hold the provincial government accountable for addressing systemic racism within its policies, programs and services, and to provide supports to those who have been negatively impacted.

This community engagement ses-

practice of the understanding and targeting the root causes of systemic discrimination i.e., our colonial and racist foundations through identifying, challenging, preventing, eliminating, and changing the values, structures, policies, programs, practices, and behaviors that perpetuate racism. Anti-Racism is defined as the practice of the understanding and targeting the root causes of systemic discrimination i.e., our colonial and racist foundations through identifying, challenging, preventing, eliminating, and changing the values, structures, policies, programs, practices, and behaviors that perpetuate racism.

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Systemic Racism occurs through implicit and explicit biases resulting in inequalities that are built into services, systems, and structures, that disadvantage people based on their race. Anti-Racism is defined as the 28

CULTURAL CHATS

ulture Chats BC Association is a not-for-profit association. We engage the community through free events and programs promoting multicultural arts. We offer a free

writing program for newcomers with professiona you would like to participate in our free writing w email culturechats@gmail.com for further details

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CELEBRATE THE SPIRITUAL BEING IN YOURSELF

Let light of Diwali shine! Diwali, also known as Deepavali, with its origin in Sanatan Dharma philosophy and history is a cherished festival celebrated by millions of people now across the world. It is one festival that has multiple layers and many stories behind its origins, the most famous is the story of Lord Ram and his victory over Ravana, King of Lanka. Apart from the religious reasons, Diwali has a beautiful spiritual side too. The profound words of The Upanishads, “Tamassoma Jyotirgamaya,” which mean “From darkness, lead us into light” are one of the core principles of Diwali. These days we often talk about with friends and peers about the worries of the world, the difficulties of our times; this Diwali, lets talk about how each one of us can be the light and create peace, harmony and warmth around us and radiate it to extended community.

lit room fills us with happiness and optimism, while a dark room instills fear and sadness. This principle extends beyond the physical realm to our inner selves. The spiritual essence of Diwali is guiding humans to illuminate their inner self first, to be the light in the life of others. To celebrate Diwali in its true sense we must first embark on an inner journey to self-discovery and self-improvement. You can take this journey under the guidance of a Guru or a life Coach who can help you identify your strengths and weaknesses and build a plan to enhance your mental and emotional

The small earthen lamps lighting up the dark sky represent the triumph of knowledge, joy, and divine forces over darkness, ignorance, sorrow, and evil. It’s a universal truth that a brightly 30

well-being so that you can contribute to your community in a positive way and be the light. In conclusion, Diwali is more than just a festival; it is a celebration of inner light, knowledge, and divinity. As we light the lamps during Diwali, let us also strive to ignite the lamp of self-awareness, happiness, and divinity within ourselves, so that we may truly spread the light of joy and positivity to all. Light the lamps, share and eat sweets, and have a joyous Diwali! - Aradhna Sharma

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DR. MANJIT LIT

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Tim LaHay is the co-founder and managing director of The Barley Merchant Taproom & Kitchen in Langley, BC. Prior to opening his first restaurant as an owner in July of 2021, he spent over 30 years working in the restaurant industry at places like McDonalds, The Keg, Sammy J’s and Redwoods Golf Course all in leadership roles. It was at these places that he developed his true

love for being a “purveyor of good times.”

vours that he had never enjoyed before he was hooked.

In 2012, Tim attended a special ‘cask beer’ event at the former Central City Brewpub with much skepticism as he didn’t think he would enjoy the new ‘craft beers’ that were starting to show up around the Lower Mainland. After an afternoon of trying several beers and experiencing fla-

In the years to come, he developed an online persona as The Craft Beer Tourist where he built a large audience on social media documenting his hiking on beautiful trails around BC with a local craft beer in hand. He became an advocate for drinking local and used his platform to elevate awareness of the independently owned and operated breweries that were popping up all over the province. It was during this time that he truly fell in love with the culture and community that surrounded the growth of the BC craft beer revolution that was taking place. It was this love that brought both his experience in the hospitality industry and his passion for supporting (and drinking) local that gave birth to the idea of opening a restaurant that showcased everything BC has to offer. At The Barley Merchant, everything behind the bar is made in BC by independently owned and operated businesses. In the heart of the restaurant is a beautifully rustic, custom 50 tap draft tower. It serves up 34 constantly rotating craft beer options in every style imaginable. It also pours 8 different kinds of local craft cider and 8 BC wines. Beyond the draft tower, they also have a full, elevated cocktail program that uses BC spirits exclusively and an extensive line up

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of award-winning BC whisky.

On the culinary side, Executive Chef Hiran Perera leads their culinary team in creating an innovative, ‘from scratch’ menu. Since day one, Chef Perera has made it his mission to not only source as many ingredients as he can from BC, but also to create a kitchen where those that aspire to become chefs in the future, have an opportunity to learn all the skills they would if they were attending a culinary school.

The dishes they offer are fresh, exciting and unique while still being familiar. All dressings, sauces, stocks, soups and dips are made fresh in house, along with a bake program that includes sourdough, French bread, charcoal brioche buns, flatbread dough and desserts. All of this while they strive to use all parts of each product to minimize their food waste.

so closely together to grow their market share as a those that work in craft beer. This is something that Tim has long felt could also exist in the independent restaurant industry as well. As a current board member of Tourism Langley, Tim has aspirations of bringing the locally owned restaurant community together to elevate and shine a spotlight on the amazing things happening on the local culinary scene beyond all the ‘big box’ restaurants

The Barley Merchant is also a family run business with Tim’s daughter Maia working as a floor manager, son Adam working as a Chef de Partie on the culinary team and wife Theresa managing the bookkeeping side of the business. They are all part of a team of 100 staff that call The Barley Merchant their workplace. The craft beer industry has flourished in BC and beyond largely because of its high quality products, diverse flavours and most importantly, its collaborative community. There are few industries what work The ultimate goal of The Barley Merchant is to offer its guests an opportunity to try products made by small, local BC businesses so that the next time they are walking through the aisles at their favourite neighbourhood liquor store, they consider using their buying power to support the hardworking families in their community instead of big global corporations that don’t live here and support our local economy.

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Happy

Diwali Any type of

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Exploring theAncient Wisdom of Ayurveda A Holistic Approach to Health and Well-being

In a fast-paced world dominated by modern medicine and cutting-edge technology, there’s a growing interest in alternative approaches to health and wellness. One such approach that has gained recognition in recent years is Ayurveda, an ancient system of medicine that originated in India over 5,000 years ago. Ayurveda, often referred to as the “science of life,” is a holistic system that focuses on achieving balance and harmony in the body, mind, and spirit. Here, we will delve into the principles and practices of Ayurveda, exploring its philosophy and its potential to contribute to a more balanced and healthy life. Understanding Ayurveda Ayurveda, which means “the science of life” in Sanskrit, is a comprehensive system of healthcare that encompasses a wide range of practices aimed at promoting overall well-being. The core principles of Ayurveda revolve around the idea that each individual is unique and that there is no one-size-fits-all approach to health. Instead, it recognizes three

primary doshas, or constitutions, that determine an individual’s physical, mental, and emotional characteristics. These doshas are Vata (air and ether), Pitta (fire and water), and Kapha (earth and water). Balance and Harmony The central concept of Ayurveda is achieving and maintaining balance and harmony within the body and mind. When the doshas are in equilibrium, an individual experiences good health, while an imbalance leads to various health issues. Ayurvedic practitioners focus on identifying an individual’s dominant dosha and creating a customized wellness plan to restore balance. This may include dietary changes, herbal remedies, lifestyle adjustments, and various therapies. Ayurvedic Diet Diet plays a crucial role in Ayurveda, as it is believed to be a primary source of the doshas. The type of food one consumes can either exacerbate or pacify the doshic imbalances. The Ayurvedic diet emphasizes whole, seasonal, and organic foods. 36

It categorizes foods into six tastes: sweet, sour, salty, bitter, pungent, and astringent. To achieve balance, an individual is encouraged to eat foods that complement their dominant dosha while avoiding foods that aggravate it. Herbal Medicine Ayurveda relies heavily on herbal medicine to address various health concerns. Ayurvedic practitioners have an extensive knowledge of herbs and their therapeutic properties. Herbs are used to create remedies that support the body in its journey towards balance. Common Ayurvedic herbs include ashwagandha, turmeric, holy basil, and triphala, among others. These herbs are used to treat a wide range of conditions, from digestive disorders to stress and anxiety. Mind-Body Connection Ayurveda places a strong emphasis on the connection between the mind and the body. Emotional and mental well-being is considered equally important as physical health. Ayurvedic practices such as meditation,

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yoga, and pranayama (breath control) are used to calm the mind and promote emotional balance. These practices are believed to help individuals connect with their inner selves and reduce stress, which is often considered a root cause of many health issues. Holistic Healing In Ayurveda, the approach to healing is truly holistic. It recognizes that health is not just the absence of disease but a state of complete well-being that encompasses the physical, mental, and spiritual aspects of life. By taking a holistic approach to health, Ayurveda empowers individuals to take charge of their well-being and make conscious choices that align with their unique constitution. While Ayurveda is not a replacement for modern medical treatments, it can complement them and provide a valuable framework for maintaining and improving overall health. As with any healthcare system, it is advisable to consult with a qualified Ayurvedic practitioner for personalized guidance. Whether you are looking to improve your physical health, enhance your mental well-being, or seek spiritual growth, Ayurveda offers a wealth of wisdom and practices to explore on your journey to a more balanced and fulfilling life.

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Creating an Eco-Friendly Haven: The Path to an Energy-Efficient Home In an era where environmental concerns and rising energy costs are becoming increasingly important, creating an energy-efficient home is not only a smart choice but also a responsible one. An energy-efficient home not only helps you save money but also reduces your environmental footprint. Here, we’ll explore the key steps and strategies to transform your house into an eco-friendly haven, promoting both sustainability and comfort.

leaks. Common culprits include windows, doors, and attic spaces. Proper insulation and sealing these gaps can significantly reduce heating and cooling costs.

can significantly reduce heat loss during the winter and keep your home cooler in the summer. Look for windows with a low U-factor and solar heat gain coefficient (SHGC).

2. Upgrade Your Lighting: Consider replacing traditional incandescent bulbs with energy-efficient LED or CFL bulbs. These bulbs use less energy and have a longer lifespan. Installing dimmer switches can also help reduce energy consumption.

7. Water Efficiency: Install low-flow showerheads, faucets, and toilets to reduce water usage. Fix any water leaks promptly to prevent unnecessary waste.

Understanding Energy Efficiency Energy efficiency is the practice of using less energy to achieve the same or better results. In the context of a home, this means consuming less energy while maintaining or even improving comfort and functionality.

3. Efficient Appliances: When replacing or upgrading appliances, look for the ENERGY STAR label. ENERGY STAR appliances meet strict energy efficiency criteria and can save you money on your utility bills over time.

Here’s how you can make your home more energy-efficient: 1. Seal the Leaks: Before diving into costly energy-saving upgrades, start with a comprehensive energy audit. Inspect your home for drafts and air

8. Proper Ventilation: Ensure your home has good ventilation to maintain indoor air quality. A well-ventilated home is both healthier and more energy-efficient.

4. Smart Thermostats: Install a programmable or smart thermostat to regulate your home’s temperature efficiently. These devices allow you to create schedules and adjust settings remotely, optimizing energy use. 5. Landscaping: Planting trees and shrubs strategically around your home can provide shade in the summer and act as windbreaks in the winter, reducing the need for heating and cooling. 6. Energy-Efficient Windows: Energy-efficient windows with proper insulation 40

9. Solar Power: If feasible, invest in solar panels for your home. Solar energy can provide clean, renewable power, reduce electricity bills, and even allow you to sell excess energy back to the grid. 10. Energy Audits: Periodically conduct energy audits to identify and address any new energy inefficiencies that may have developed over time.

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home upgrades, making it more affordable to implement these changes.

Benefits of an Energy-Efficient Home 1. Cost Savings: An energy-efficient home typically enjoys lower utility bills, saving you money over time. 2. Reduced Environmental Impact: Using less energy decreases your carbon footprint, helping combat climate change.

3. Improved Comfort: A well-insulated and well-ventilated home is more comfortable year-round. 4. Increased Property Value: Energy-efficient features can enhance the resale value of your home, as more buyers seek sustainable options. 5. Government Incentives: Many governments offer incentives, tax credits, or rebates for energy-efficient

Transforming your home into an energy-efficient haven is a win-win. You save money, reduce your impact on the environment, and enjoy increased comfort and property value. Whether you start with small changes like upgrading your light bulbs or invest in more significant upgrades like solar panels, every step toward energy efficiency counts. So, take the initiative today to make your home an eco-friendly space that benefits both you and the planet.

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FOOD SECTION 42

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EIGHT LOCATIONS TO SERVE YOU USTAAD G-76 USTAAD G-76 USTAAD G-76 USTAAD G-76 USTAAD G-76 Surrey Central South Surrey Kelowna Chilliwack IMLY by USTAAD G-76 USTAAD G-76 USTAAD G-76 Kamloops Maple Ridge Surrey Central

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A Sweet Holiday Delight: Panna Cotta with Berry Compote Ingredients: For the Panna Cotta: • 2 cups heavy cream • 1/2 cup whole milk • 1/2 cup granulated sugar • 1 vanilla bean or 1 teaspoon pure vanilla extract • 2 1/4 teaspoons powdered gelatin • 3 tablespoons cold water For the Berry Compote: • 2 cups mixed berries (strawberries, blueberries, raspberries) • 1/4 cup granulated sugar • 1 tablespoon fresh lemon juice • 1/2 teaspoon lemon zest

Instructions: For the Panna Cotta: 1. Begin by preparing the gelatin. In a small bowl, sprinkle the gelatin over the cold water and let it sit for about 5 minutes to bloom. 2. In a saucepan, combine the heavy

cream and whole milk. If you’re using a vanilla bean, split it in half lengthwise, scrape the seeds out, and add both the seeds and the pod to the milk mixture. If you’re using vanilla extract, add it to the milk mixture. 3. Heat the cream mixture over medium heat, stirring constantly, until it’s just about to come to a simmer. Do not let it boil. Once it’s hot, remove it from the heat. 4. Remove the vanilla bean pod if you used one. Then, add the bloomed gelatin to the hot cream mixture and stir until the gelatin is completely dissolved. 5. Pour the mixture into individual serving glasses or ramekins. Let it cool to room temperature, then cover with plastic wrap and refrigerate for at least 4 hours or until set. For the Berry Compote: 1. In a saucepan, combine the mixed 44

berries, granulated sugar, lemon juice, and lemon zest. 2. Cook over medium heat, stirring occasionally, until the berries break down and the mixture thickens, which should take about 10-15 minutes. Remove from heat and let it cool. Assembling: 1. Once the panna cotta is set, spoon the berry compote on top of each serving. You can also garnish with additional fresh berries or a sprig of mint for a festive touch. 2. Serve your Christmas Panna Cotta immediately or refrigerate until ready to serve. Enjoy the rich, creamy goodness of the panna cotta paired with the bright and slightly tart berry compote. This dessert is sure to bring smiles and holiday cheer to your Christmas table.

The Times of Canada | November 2023 Edition

Mumbai Street Food A Gastronomic Adventure in Every Bite

Mumbai, often referred to as the “City of Dreams,” is not only famous for its bustling streets, diverse culture, and iconic landmarks but also for its incredibly diverse and mouth-watering cuisine. From the bustling bazaars of Colaba to the busy lanes of Juhu Beach, Mumbai’s street food scene is a sensory overload that’s impossible to resist. Mumbai’s culinary scene reflects its rich history, vibrant culture, and the fusion of flavors from various regional Indian and international cuisines. Let’s take a culinary tour of Mumbai and explore some of its most popular dishes and street foods. 1. Pav Bhaji – A Hearty Delight: Another popular street food, Pav Bhaji is a spicy vegetable curry made with a medley of vegetables served with buttered pav (bread rolls). The dish is garnished with coriander, onions, and a dash of lemon.

2. The Crunchy Bhel Puri: A delightful mixture of puffed rice, vegetables, tangy tamarind chutney, and spicy masalas, Bhel Puri is a popular chaat (snack) item in Mumbai. It’s both refreshing and flavorful. 3. Vada Pav – The King of the Streets: Often called the “Indian burger,” Vada Pav is a beloved Mumbai street food. It consists of a spicy potato fritter (vada) sandwiched between a bun (pav) along with chutneys. It’s a spicy and satisfying snack that you’ll find at every corner. 4. Misal Pav: This 46

spicy curry made from sprouted moth beans (matki) and topped with farsan (crispy fried snacks) is served with pav. It’s a popular breakfast dish, known for its fiery flavors.

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sandwiches to the iconic Bombay sandwich filled with vegetables and chutneys, there’s a sandwich for every palate. Mumbai’s street food is not just about the food; it’s an experience. The vibrant, bustling streets, the sounds of vendors calling out to passersby, the aroma of spices wafting through the air, and the excitement of trying something new are all part of the adventure. As you navigate the city, you’ll find these delectable delights at street stalls, food carts, and local eateries. 5. Pani Puri – Tangy Bliss in Every Bite: A beloved Indian street food, Pani Puri is a crispy, hollow ball filled with a mixture of spiced tamarind water, potatoes, and chickpeas. It’s a favorite snack to enjoy during a leisurely walk along Mumbai’s beaches. 6. Kebabs and Rolls: Mohammed Ali Road in Mumbai is famous for its delectable kebabs and rolls. Seekh kebabs, shawarmas, and frankies are some of the crowd-pleasers. 7. Seafood: With its coastal location,

Mumbai is a seafood lover’s paradise. You can savor dishes like fish curry, prawn biryani, and bombil fry (fried Bombay duck). 8. Sweets: For those with a sweet tooth, Mumbai offers an array of mouthwatering sweets. Try the famous Mumbai Mawa Cake, Mysore Pak, Malai Kulfi, and the heavenly Rasgulla. 9. Street Sandwiches: Mumbai’s street vendors make innovative and tasty sandwiches. From grilled cheese

So, whether you’re a local Mumbaikar or a visitor exploring this incredible city, don’t miss the opportunity to savor Mumbai’s street food. From the savory Vada Pav to the sweet temptations of Dabeli, this city’s street food scene is a gastronomic adventure that will leave you craving more. Dive in, explore, and relish every bite, because in Mumbai, the streets are lined with flavors that tell a story of tradition, culture, and culinary creativity.

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AWARD WINNERS 51

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YOUTH ADVOCATE OF THE YEAR

CONSTABLE GURVINDER GHAG

With over 10 years of working in the community of Surrey, Constable Ghag’s heart belongs to community policing. She signed up to be a volunteer with the Auxiliary Constable Program in Surrey in 2012. She worked alongside police officers and learned a lot about the vital role police play in supporting in our community. During her time with the Auxiliary Constable Program that her passion for policing grew and she started applying for the RCMP. Heading to Depot in 2017, she graduated in May of 2018. Posted back to her home community of Surrey, Constable Ghag was ready to start her next challenge. In the past five and half years, Constable Ghag, a proud South Asian female police officer has continued to feel grateful for her journey. After spending the first 3+ years on the Frontline as a General Duty officer – attending calls and serving the public. With that experience, and her fluency in Punjabi, she was asked to help out in the Media and Communications Unit. She assisted with media interviews as well as educational campaigns to raise awareness about important issues. She also also responsible for liaising with South Asian radio and television to provide details of unfolding events as well as educate the public on topics such as pedestrian safety and internet fraud. Currently assigned to the Surrey RCMP Youth Section, she is working in the area of youth gang prevention and intervention as a Wrap Program Officer. The Surrey Wrap Program is a collaborative partnership between the Surrey School District, the City of Surrey and the Surrey RCMP - providing support for youth in Surrey who exhibit signs of high risk or gang associated behaviour and those who may have historically had difficulty with police or authority figures. Constable Ghag is passionate about community, policing and being of service to the community. She feels lucky to have found this career.

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LEADERSHIP IN SPORTS AWARD

JORDAN SIDOO

Jordan enjoyed watching soccer at an early age and fell in love with the sport when he first watched Ronaldo on the screen. As a 26 years old now, he has vowed to build a platform for all youth to excel in the sport they love. With Supra Academy, an initiative he joined years ago, he has traveled with young players to Las Vegas, Netherlands, Liverpool and Seattle. From ensuring his players have a platform to practice the sport to now building a field for them and for hundreds of others who will access the facility, Jordan is working towards a goal that will help transform lives. This capital project is set to complete in 2024 on account of Jordan’s efforts in hosting a fundraiser for furthering the sport. Jordan has now selected a youth at KidsPlay Foundation to support his dreams of one day playing soccer at the pro level. His family has recently immigrated from Mexico and when Jordan witnessed the potential in this child, he said he will take the 13-year-old under his wing and support him. Jordan has spent time volunteering at the organization to provide youth with opportunities to succeed. Jordan also provides scholarships for youth, and two weeks ago he made a call to the deserving recipient only to hear cries of joy - for this immigrant family, that is one less overtime shift the parents will have to take and spend one more day with their child. Jordan will be traveling with his players to San Diego and then Portugal. Thus far, 9 youth have been scouted by academies in Europe - in Denmark, Spain and Netherlands! Locally, many youths from the team have been selected in the Vancouver Whitecaps academy. Jordan is thankful for his family that supports him by providing him with a platform to serve those in need of support.

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EXCELLENCE IN HOSPITALITY

MICHAEL MACLEOD

Michael Macleod has had a notable career in hospitality sales, marketing and hospitality operations for over twenty years. His career path has taken him from Vancouver to California to Colorado and eventually back to BC. Some of his stops include time with Westin Hotels, Noble House Hotles & Resorts, Sun Peaks and currently, the British Columbia Hotel Association. Michael has been known as an approachable, hands-on leader who is invested in the success of others. He has mentored numerous people during his business career and is a trusted advisor to many. He has always found time to be active in his local business community and currently is an advisor to several private community colleges and the BC Hospitality Foundation. In his personal time he is a father, an enthusiastic golfer, dog lover and fan of the Boston Red Sox and Seattle Seahawks.

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EXCELLENCE IN PUBLIC SERVICE

A/S/SGT. GARY KOONAR

Acting Staff Sergeant Gary Koonar has been a valued member of the Delta Police Department (DPD) since 2010. A/S/Sgt. Koonar has had a diverse career, from frontline policing to several investigative assignments, both within the department and externally at the Combined Forces Special Enforcement Unit (CFSEU), where he was involved in combating the ongoing Lower Mainland Gang Conflict. A/S/Sgt. Koonar's exceptional service has not gone unnoticed, earning him two Deputy Chief Commendations. One commendation was awarded for his life-saving efforts for a seriously injured individual, while the other recognized his pivotal role in the apprehension of an individual responsible for stabbing two people, including a fellow police officer. Additionally, he received a Superintendent's Commendation for his outstanding efforts in Project Virtue, an investigation into child human trafficking. A/S/Sgt. Koonar believes in a community-first policing approach and recognizes that public trust and confidence in the police are essential. A/S/Sgt. Koonar has become a positive role model for many younger South Asian community members. A/S/Sgt. Koonar's dedication and exceptional performance have led to well-deserved promotions within the DPD, including his recent appointment to Acting Staff Sergeant of a Patrol team. His new assignment comes with the added responsibility of supervising and mentoring the next generation of DPD officers, further highlighting his leadership capabilities and commitment to the community he serves.

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EXCELLENCE IN SPORTS AWARD

ANGEL BILLEN

Angel Billen, a remarkable weightlifter, has already made a name for herself at the young age of 16. Her father, Rustom-E-hind and Mahabharat Kesri Harjit Singh Billen, wrestled himself for 28 years and is famed in the field of wrestling. He now owns and coaches at Rustom Wrestling Club. Having her 2 older sisters, Helena and Jeenat Billen, as role models, Angel started competing at just 6 years old. Some of Angel’s achievements are 2 gold medals at the Commonwealth championships in youth and junior, 2 silver medals and 1 gold medal at the youth pan American championships, 4th and 5th place at the youth world championships, junior national champion and multiple time provincial and BC champion. One unforgettable moment in Angel's career was her recent performance at the 2023 Commonwealth Weightlifting Championships held in Noida, India. With meticulous preparation, she lifted an astounding 123kgs for her last clean and jerk attempt, a surreal moment of joy and happiness. Her sisters have competed at the international and national stages many times winning numerous gold medals. Angel also has a brother who is a national champion in wrestling and strives to achieve golds at the international level. Angel's goal is to compete in the Olympic Games and win a gold medal. She encourages young athletes to never give up, emphasizing that hard work and dedication will eventually leads to success.

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WOMAN OF THE YEAR AWARD

MANINDER GREWAL

In the realm of community service and empowerment, Maninder Grewal's name shines brightly as Vice Chair of the Board of Directors at PICS (Progressive Intercultural Community Services) Society. Her journey, deeply rooted in compassion and dedication, is a testament to her unwavering commitment to making a profound impact on the lives of women and children in need. Maninder began her illustrious career in the banking sector, in 1991 when she joined Khalsa Credit Union as a teller. Through unwavering perseverance, Maninder ascended the ranks and reached the pinnacle of her banking career, eventually serving as a Community Branch Manager. Maninder's role as Board member of PICS Society is where her heart finds its true calling. As Vice Chair of the Board, Maninder Grewal plays a pivotal role in steering the direction of PICS Society. Under her guidance, PICS Society has expanded its reach and impact, touching the lives of countless women and children who require support and empowerment. Maninder Grewal's commitment extends to supporting fundraising efforts for the Guru Nanak Diversity Village (GNDV) project. She has used her network and connections to engage high-end donors towards meeting the $5 million fundraising target for the project. Maninder Grewal firmly believes that women have the capacity to make bold and wise decisions as leaders. Her dedication to empowering women and children has been a driving force in her life.

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TRAILBLAZER AWARD

CONSTABLE MAANSI VIRK

Cst. Maansi is an extraordinary individual with dedication to public service and public safety, remarkable achievements in martial arts, and unwavering commitment to her community. Inspired by her father, a distinguished former Inspector with the RCMP, Maansi's journey toward a career in law enforcement has been in the making for over a decade. Her passion for justice and her determination to follow in her father's footsteps serve as a testament to her unwavering commitment. Maansi's background as a former Canadian Reservist speaks to her dedication to rigorous training and her ability to thrive in demanding environments. In addition to her military service, Maansi is a decorated martial artist, having competed on the Canadian National Karate Team and proudly represented Team Canada on numerous occasions. Mansi is also great role model for youth as she dedicates her time coaching young kids in martial arts. Furthermore, her volunteer work with the Surrey Crime Prevention Society demonstrates her deep-seated commitment to fostering safer and healthier communities. These invaluable experiences have prepared her for the challenges she will face in her new role as a sworn police officer with Surrey Police Service. Maansi's ability to connect with individuals from diverse backgrounds and her natural talent for teamwork are qualities that set her apart. She is a beacon of positivity and inspiration, embodying the very essence of public service. Her motto, "Failure will never overtake me if my determination to succeed is strong enough," speaks volumes about her tenacity and unwavering resolve.

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YOUTH ENTREPRENEUR AWARD

ARMAAN CHOHAN

Armaan Chohan is a young business leader based in Surrey, British Columbia, who serves as the Chief Executive Officer of Insure Life Financial Group, a rapidly ascending Managing General Agency (MGA) renowned for delivering exemplary insurance services to clients across Canada. In the year 2020, at the young age of just 18, Armaan embarked on his role as the CEO of Insure Life Financial Group. Since then, Insure Life Financial Group has achieved remarkable milestones, establishing its headquarters in Surrey, and extending its reach to encompass additional branches in key regions, including Abbotsford, Calgary, Edmonton, Saskatchewan, Ontario, and Winnipeg. Today, it stands proudly as one of Canada's most rapidly expanding MGAs. Beyond his professional endeavors, Armaan is also very socially responsible and believes in community engagement. He routinely channels his commitment to philanthropy through initiatives such as organizing winter food and blanket drives, demonstrating an unwavering dedication to serving those in need. Armaan Chohan's journey is a story that resonates not only with young entrepreneurs but with anyone who believes in the power of teamwork. Armaan dedicates the success of Insure Life Financial Group to his hardworking and dedicated team of advisors, managers, and other staff.

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EMERGING BUSINESS AWARD

TANU BAJAJ

"Empowering immigrants isn't just a business; it's a calling.” Tanu embarked on a remarkable journey that spirited her from the heart of Punjab to the bustling streets of Toronto, Canada, back in 2011. Stepping onto the unfamiliar country of Canada, it was evident that she was destined for something extraordinary. Her academic path was illuminated by an extraordinary dedication and an insatiable thirst for knowledge. As Tanu settled into Canada, she forged a career in the government health sector in Saskatchewan. She soon garnered a reputation as a dedicated and exceptionally talented professional. The year 2017 marked a significant turning point as Tanu made a life-altering move to the province of British Columbia. Here, she continued to carve her niche in the government health sector, honing her skills and accumulating invaluable experiences in a new and vibrant setting. Finally, in 2021, Tanu embarked on an adventure into the world of entrepreneurship, with the unwavering support of her husband Sidhant by her side. Together, they founded "Suncoast Immigration Services" in the heart of the Payal Business Center. She aspires to create a better platform for immigrants, ensuring they aren't taken advantage of by unscrupulous agents. Her goal is to equip immigrants with the insights and resources necessary for a successful journey in Canada. Tanu's incredible journey, from her hometown in Punjab to becoming a successful entrepreneur in Canada, while also being a devoted mother to her 5-year-old son, shows us the importance of maintaining a balance between work and family. Her story is a powerful reminder that with determination and a clear goal, even our biggest dreams can come true.

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KALAKAR JUNCTION FOUNDATION Kalakar Junction Foundation is a provincial registered non-profit organization. It was formed to promote Art and Culture among Indian Diaspora of British Columbia. Since its inception, it is providing platform to local artists to showcase their talent as well as interactive sessions aimed at positive and productive exchanges. Kalakar Junction is a commune of artists and connoisseurs of art. We have eminent people associated with us from various fields of the community namely Media, dancing schools, musicians, classical singers, podcasters, communication experts and business houses. A great gathering of volunteers has since emerged which together form a dedicated team of advisors, associates and organizing committees. all are geared up to take it to higher level. Kalakar Junction Foundation is spearheaded by dedicated and en-

thusiastic duo, Tusheer Kapila and Anshula Gaur.

Tusheer Kapila is well known in the community. He is a seasoned media personality, acclaimed host on Television and Radio, theatre artist, and a good orator who has carved a niche with a zeal for finesse and dedication to Art and extempore hosting. Anshula Gaur is a resilient visionary, equipped with interpersonal and organismal skills and carries an extensive and coordinates to carry forward the motto of Kalakar junction Foundation and together they believe in the the tagline: “Together We Have Together We 61

Shall”. We at Kalakar Junction keep pursuing our objective of Socio-cultural aspect of the community, for the community - by the community. Conducting workshops in various fields of Art and organizing cultural events and festivals, are some of the endeavors of our organization. We give platform to amateur dancers to boost their confidence and skills, by providing them an opportunity in dance events like “Namaskar Canada“. Likewise upcoming singers are also encouraged through karaoke events. Our organization has some of the prominent members in fields of art and music in Lower Mainland and we also organize semi classical concerts for those who have a fine taste for classical form of Art. Among various forthcoming projects, Kalakar Junction will be holding short plays – “Nukkad Natak” series to awaken people about social issues. KJ plans to hold a ‘Heritage Month’ wherein the members of South Asian Community will display their cultural Heritage-through stage screen roadshow events with an aim for cultural Exchange with the visitors to the festival.

The Times of Canada | November 2023 Edition

Navigating the Skies: Mastering the Art of Long-Haul Flights Long-haul flights, those journeys that take you across continents and time zones, are a marvel of modern transportation. Yet, for all the wonders of jet-setting across the globe, they can also be physically and mentally demanding. To make your long-haul flight experience more comfortable and enjoyable, we’ve compiled a guide filled with tips and insights to help you master the art of long-haul travel.

In-Flight Essentials: Pack a travel pillow, eye mask, earplugs, noise-canceling headphones, and a cozy blanket to make your flight more comfortable. Snacks and Hydration: Bring your favorite snacks and an empty reusable water bottle to stay hydrated. Long flights can be dehydrating.

Choosing the Right Flight Selecting the right flight is crucial for a pleasant long-haul journey. Here are some considerations:

Entertainment: Load your devices with movies, TV shows, books, and games to keep yourself entertained. Airlines often provide in-flight entertainment, but having your options is a good backup.

Direct vs. Connecting: Direct flights are often preferred, as they reduce travel time and potential stress associated with layovers. However, connecting flights might offer more affordable options.

Staying Hydrated The dry cabin air can be dehydrating. To counter this, drink plenty of water before, during, and after your flight. Avoid excessive caffeine and alcohol, as they can further dehydrate you.

Airlines and Seat Selection: Research airlines for comfort, in-flight entertainment, and seat quality. Consider upgrading to premium economy or business class for added comfort and amenities.

Coping with Jet Lag Crossing multiple time zones can lead to jet lag. Consider these strategies to minimize its impact:

Packing Essentials Packing strategically is essential for long-haul flights:

Set Your Watch: As soon as you board, set your watch or devices to the time zone of your destination. This can help you mentally adjust and reduce jet lag.

Comfortable Clothing: Opt for loose-fitting, breathable clothing in layers. Don’t forget to bring warm socks or slippers.

Adjust Your Sleep: If your flight crosses time zones significantly, try to adjust your sleep schedule in the days leading up to your journey. 62

In-Flight Comfort To stay comfortable during the flight: Walk and Stretch: Get up, walk around, and stretch your legs at least once every few hours to prevent stiffness and promote blood circulation. Dress in Layers: Cabin temperatures can fluctuate, so dressing in layers allows you to adapt to your comfort needs. Choose Your Seat Wisely: Select your seat based on your preferences. Window seats are great for resting your head, while aisle seats offer more mobility. Healthy Eating On long flights, avoid heavy, rich meals. Choose lighter, easily digestible options to prevent feeling bloated. Respect Fellow Passengers Maintain good in-flight etiquette: Use headphones when listening to music or watching videos. Avoid loud conversations or speaking on the phone. Be considerate of personal space and seating arrangements. Bon voyage!

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Existence

is celebrating Diwali every day

“A religious person will be festive each moment. His every breath is an expression of gratitude and benediction.” …Witnessing is the path to beauty. No withholding of fuel, because in the fuel is life. No decrease of energy, it must be increased – because energy is bliss, and God is just a name for the supreme energy. You cannot attain to it through de-energizing yourself. You can only experience God when your energy is growing to such abundance that it floods all your boundaries and barriers. You can attain it only when your energy is overflowing, flooding all the banks. How can a dry river reach the ocean? As the water becomes exhausted, puddles will appear obstructed by heaps of sand; everything will go dry. And if the river flows any further at all it will be only to form a few more such puddles – if you withhold the fuel. Enhance the energy of life! Let life-energy reach to its ocean – and at that point, there is no end to it, because the energy of life is infinite. With life-energy, excess is impossible. You cannot have too much energy, because no matter how much

you have, you will discover that there is still more. The river that is bound for the ocean has to have abundant water and abundant joy. A flowing force is needed so that it does not end in puddles but can maintain the flowing journey across all boundaries, immersing all that obstructs… and such a river one day will finally reach to the ocean. If you are to reach the ocean, you will have to become the ocean to a certain extent, because only like can meet like. If God is infinite energy, then de-energized you cannot meet Him. If He is vast, and you are depleted you cannot meet Him. So at least to some extent become like Him. If He is life, how can you journey to Him as a corpse? Look around! He is dancing. Flowers are blossoming in Him, melodies are pouring from Him, and all-around life is full of exultation. We have a few festive days. Once a year we observe Holi, the festival of colours, painting ourselves and each other with bright colors. Once a year we celebrate Diwali, the festival 64

of lights, and light many lamps in the darkness. But our life is dry and dull; and it is just because this is so that man has had to create festivals. The birds, the beasts, the plants, the rivers, the waterfalls – they have neither Holi nor Diwali. It is because man is sick that he is satisfied with just one Diwali. One Diwali is just a consolation. So, on that day the new clothes, the firecrackers, the lighted lamps – and then we return to the same gloominess, the same prison, the same misery, the same anxiety. When Holi comes, and we sing and dance, breaking all bounds and throwing off our normal codes of conduct. On that day we throw all our morality, rules and etiquette to the winds; for one day our river flows, breaking all disciplines. But do you think that a river that flows for one day of the year is going to reach the ocean? And even this one day is only an apology for the real flowing; it is just a mockery of our real selves! Look at nature: there is Existence enjoying Holi every day, and celebrating Diwali daily. In nature the colors flow afresh every day, new flowers

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open each morning. Even before the old leaves fall, the new buds are bursting out and the new shoots are springing up. The festival does not stop even for a moment – it is nonstop, every moment is Diwali. Such will be the life of a religious person. He will be festive each moment – he is grateful that he is. His every breath is an expression of gratitude and benediction. And this is a byproduct of witnessing. In witnessing there is to be no frugality with the fuel; you are not to be de-energized. And neither is the lid to be weighted down – you are not to be turned insane either. It is not intended that you should explode into madness, be broken into chaotic pieces. Witnessing means seeing from a distance whatever is happening. This burning fuel is very beautiful; these rising flames have a magnificence, and this life, which is manifesting itself like a fire, has a

deep attractiveness. These songs of boiling water – the humming, the bubbles, the foam, the rising steam – it is all so beautiful! All this is accepted. Remove the lid, let the steam. Let the fire burn and the steam fly free and you see all this from a distance, and an extraordinary truth reveals itself: that you are watching all this happen in the body. This fuel, this water, this steam, all are happening in the body. You are surrounded by it, but you are beyond it. The day you begin to see that you are beyond all that which is surrounding you each moment, you have transcended. From that day on you will no longer be disturbed by anger, you will not be troubled by sex. From that day, even if you enter into sex you will be standing at a distance, and now you will know that you are flowing with the supreme

energy of existence. If existence wills that you should enter into sex, okay! Let it be done! And even if you are angry, after this day has come, then anger will be a playing, a game, an act. If it is necessary, you will allow it; but not for a single moment will you be identified with it. You and the passion will remain separate. To be in the world, but not of the world; to be in the body, but to not belong to the body; to pass through the river, but without getting wet – this is the essence of witnessing. OSHO, Nowhere To Go But In, Ch 3 (excerpt – translation from Hindi) OSHO Times international/courtesy Osho International Foundation. For local Osho Meditation events; Osho Wellness Centre Vancouver www.oshowellness.ca or Call 778855-7301

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Guru NaNak Diversity villaGe

Transforming senior Care wiTh CulTural sensiTiviTy By Zachary Landry

estled in Surrey, British Columbia, the Guru Nanak Diversity Village (GNDV) is set to revolutionize long-term senior care, driven by a unique blend of community collaboration and cultural sensitivity. GNDV, a visionary partnership between the Ministry of Health, Fraser Health, and the PICS society, aims to embody the teachings of Guru Nanak Dev Ji, emphasizing equality and inclusivity. With 125 beds, GNDV is dedicated to providing culturally sensitive long-term complex care for South Asian seniors. What sets it apart is its commitment to personalized care that respects residents’ cultural backgrounds. The staff will undergo specialized training to understand and cater to these unique needs.

‘‘guru nanak DiversiTy village, Though yeT To be ConsTruCTeD, is a TesTamenT To guru nanak Dev Ji’s values’’ In Surrey, a rapidly growing city, the need for culturally appropriate long-term care facilities is escalating. By 2039, the 65+ population i s projected to grow by 144%, necessitating 1 ,500 additional care beds. With $118 million in funding from BC Housing and $5 million from the community, GNDV aims to bridge this gap. Guru Nanak Diversity Village, though yet to be constructed, is a testament to Guru Nanak Dev Ji’s values.

It promises to be a beacon of cultural sensitivity, enriching the lives of its residents while preserving their heritage. For more information and to contribute, visit gurunanakdiversityvillage.ca 67

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TRUCKING & SAFETY CONSULTANT Trucking is a business like any other business, but it demands a lot more work. Hiring the drivers, buying insurance for the trucks and cargo, looking for the loads to dispatch the trucks, creating and sending invoices to the customers, paying salary to the employees etc. is a small example of the work that the owners of the trucking company do. This does not seem like a lot of work, but do you know what else is required in the trucking business? Safety and Compliance. Safety and Compliance is very important in the trucking business. We often hear that someone needs a safety consultant for his trucking company. What these safety consultants do is beyond the outreach of an employer. Today we are going to talk about the role of the Safety Consultant in the Trucking Industry. The main job of a good safety consultant is to keep the trucking company in compliance with the regulations of the Ministry of Transportation

and National Safety Code. It is the responsibility of the safety consultant to monitor the driver logs regularly to make sure that the commercial motor vehicle drivers are following the hours-of-service regulations. They also make sure that they have all the records of each truck, trailer, and driver in their respective files. If a record needs to be updated then they make sure that they update the files with new records like updated driver licence, updated passport, updated abstract and many more records which are required by the National Safety Code. The safety consultants also help the employer with filing the fuel tax to the Minister of Finance. Not only the fuel tax, they also file Oregon miles, New York miles, Kentucky, and New Mexico miles as well. Not filing the fuel tax and all these miles affect the business as the company gets fine from the respective state and the state governments can stop the trucks from crossing the state lines. 68

The responsibilities of the safety consultant do not finish here. They also help the employers in obtaining new Canadian and US authorities to start their business. They also help in obtaining and renewing all the Canadian and US permits that a trucking company needs to run its trucks. It will not be exaggerated if I say that a Safety Consultant is the backbone of a trucking company.

from: Safety Matters Consulting Ltd.

KAVITA KOHLI SAFETY CONSULTANT Cell: 778-999-5823

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NAILING THE ART A JOURNEY INTO CREATIVE NAIL DESIGN

Nail art is a fantastic form of self-expression and creativity. It’s a canvas that accompanies you everywhere, allowing you to showcase your personality, mood, and style. Whether you’re a nail art enthusiast or a newbie looking to dip your toes into this colorful world, you’ve come to the right place.

The History of Nail Art Nail art has been around for centuries, dating back to ancient China. Back then, it was a symbol of social status, with the color and length of one’s nails representing different classes. In India, henna has been used for centuries to create intricate nail designs. Fast forward to the 20th century, and nail art gained popularity in the Western world, particularly during the 1970s and 80s with the advent of acrylic nails and the punk movement. Today, nail art is a booming industry that allows individuals to express their creativity and style. Trends in Nail Art Nail art is an ever-evolving field, with trends changing rapidly. Some popu-

and stickers provide a simple way to adorn your nails with intricate designs. Nail Art Techniques Nail Painting: The most basic technique, using nail polish to create patterns, designs, or simply applying a single color.

lar nail art trends include: Minimalistic Nail Art: Less is more with this trend. It emphasizes simplicity, using basic colors and geometric shapes for a clean and modern look. Ombre Nails: Ombre nails blend two or more colors seamlessly from light to dark, creating a gradient effect that’s both chic and versatile.

Stamping: Stamping nail art involves using nail stamping plates to transfer intricate designs onto your nails. It’s a great option for beginners. Nail Extensions: Acrylic or gel nail extensions offer a sturdy canvas for more complex nail art designs. They’re a popular choice for longer-lasting designs.

Abstract Art: This trend encourages freehand creativity, allowing you to express your imagination through unique, one-of-a-kind designs.

Freehand Painting: For the truly artistic, this technique involves painting intricate designs directly onto the nail. It requires a steady hand and lots of practice.

Matte Finish: Matte nails are a stylish departure from the usual glossy look. They offer a sophisticated and understated appearance.

Water Marbling: This mesmerizing technique involves dropping nail polish onto water and swirling it to create a unique marble-like design.

Nail Decals and Stickers: For those who are new to nail art or prefer a quick and easy solution, nail decals

The Times of Canada | November 2023 Edition

KidsPlay Foundation Supporting Communities in Northern B.C. from high-risk and harmful behaviors.

It takes a village to raise a child, we are that village. With a focus on at-risk youth, by freeing them of financial barriers, and providing them with an abundance of culturally sensitive supports, we will see them succeed. KidsPlay has six streams: sports, mentorship, education, counseling, environment and community engagement, which are

contributing factors towards reducing youth crime by giving young people a positive identity, feelings of empowerment and helping youth acquire leadership, teamwork, and self-governance skills under adult supervision. Recently the KidsPlay Foundation Team, comprising of Founder, Kal

With this event, and the facilitation of positive engagement with KidsPlay, the goal was to strengthen the relationships between the youth in the community, promote self-esteem and instill an increased sense of belonging. The overdose crisis, and the rising rates of violence have decimated

Dosanjh, Drug ang Gang Education experts Stan Price and TJ Sheehan, traveled to Fort St.James, in Northern British Columbia, to present on keeping youth safe from drugs and gangs. The Nak’azdli Alternate Justice Program and the Tl’azt’en Nation Justice Program were collaborating on this crime prevention event aimed at deterring the youth of Fort St James 74

the community. Fort St James has the highest Violent Crime Severity Index for British Columbia. Often youth in the community are divided, based on geographical location, cultural identity, gender, social status, and more. This divide leads to bullying, violence, and isolation. These factors are what makes this

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the same impact on them, as they did on us,” says the team upon return. “We also had the honour of participating in multiple cultural ceremonies, such as the smudging ceremony and the pipe ceremony. Reconnecting with cultural identity will be paramount to healing wounds and fostering growth. These communities are in need of support, we need to stand shoulder to shoulder and help our brothers and sisters… pull them out of the ongoing epidemic of drug abuse and gang violence. These youth and communities deserve an equal chance to success,” says Dosanjh. work so important and why programs such as these can be beneficial to bridging the divide, promoting healthy behaviors, and creating safe spaces. “Our team had the honor and privilege of meeting each and everyone of these youth, and we hope we left

Free programs at KidsPlay prevent and/or intervene in youth pathways through a prevention based approach - with a focus on mentorship and counseling. The programs are developed to deliver early interventions to children and youth, long before they address risk factors related to recruitment in gang settings. The programs directly strengthen and make youth resilient; and involve families and the community to share the responsibility of keeping kids safe from negative influences. As a parent or caregiver, you can access these free programs for your children seven days a week, all year round. This is a safe space for children, youth and families to come for free support. As a volunteer, you can give your time to support these youth as a mentor. As a sponsor, you can provide funding and guidance to build resilient communities with the team at KidsPlay Foundation. The youth are the future. It takes a village

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to raise a child, we are that village. Learn more about how Kal, Stan and TJ are transforming lives at kidsplayfoundation.com.

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Step-by-Step Guide For

First Time Home Buyers

Buying your first home can be a daunting task, but it’s also an exciting one. By following these steps, you can increase your chances of success in the competitive Vancouver and Fraser Valley real estate markets:

1. Get pre-approved for a mortgage. This will give you a good understanding of how much you can afford to borrow and what your monthly mortgage payments will be. It will also make you a more attractive buyer to sellers. 2. Work with a realtor. A good realtor can help you navigate the real estate market, find homes that meet your needs, and negotiate the best possible price. They can also help you with the paperwork and other logistics involved in buying a home. 3. Start your home search. Once you’re pre-approved for a mortgage

and have a realtor on your side, you can start looking for homes. Be sure to consider your needs and budget when making your decision.

4. Make an offer. Once you’ve found a home that you love, you’ll need to make an offer. Your realtor can help you determine a fair price and negotiate with the seller on your behalf. 5. Get a home inspection. Once your offer is accepted, you’ll need to get a home inspection. This is an important step to ensure that the home is in good condition and that there are no major repairs that need to be made. 6. Close on the home. Once the home inspection is complete and you’re satisfied with the results, you can close on the home. This is when you’ll sign the final paperwork and transfer the ownership of the home from the seller to you.

Government Schemes for FirstTime Homebuyers The Canadian government offers several schemes to help first-time homebuyers purchase a home. These schemes can help you save for a down payment, reduce your monthly mortgage payments, and qualify for a mortgage with a lower credit score. Here are some of the government schemes available to first-time homebuyers in Canada: • First-Time Home Buyer Incentive (FTHBI): The FTHBI allows first-time homebuyers to borrow up to 10% of the purchase price of their home from the government. This money can be used as a down payment or to reduce the monthly mortgage payments. • Home Buyers' Plan (HBP): The

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HBP allows you to withdraw up to $35,000 from your Registered Retirement Savings Plan (RRSP) to use as a down payment on your first home. You must repay the money to your RRSP within 15 years.

and budget. A realtor has access to a wide range of homes, including unlisted and pre-listed homes. This means that you’ll have more options to choose from when you’re looking for a new home.

• Canada Mortgage and Housing Corporation (CMHC) First-Time Home Buyer Loan: The CMHC FirstTime Home Buyer Loan allows you to borrow up to 5% of the purchase price of your home from the CMHC. This money can be used as a down payment, but you will need to have a minimum down payment of 5%.

• Negotiate the best possible price on your new home. A realtor is skilled in negotiating and can help you get the best possible price on your new home.

Why It’s Important to Work with a Realtor Working with a realtor is an asset when buying your first home. A good realtor can help you with the following: • Find homes that meet your needs

competitive real estate market. It’s vital to make sure that the realtor is licensed, experienced and has a successful track record. Once you’ve found a good realtor, be sure to communicate your needs and budget clearly. The more information the realtor has, the better equipped they will be to help you find the perfect home.

• Navigate the home buying process. Buying a home can be a complex process, but a realtor can guide you through each step. They will help you understand your options, make informed decisions, and avoid costly mistakes. If you’re serious about buying a home in the Vancouver or Fraser Valley regions, it’s important to work with a good realtor. A good realtor can give you a significant advantage in the

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SURREY EAGLES Leading Team Within The BCHL League

Ron and Tj Brar purchased the BCHL Surrey Eagles in May 2022 and have continued to grow it into a pillar of success within the community. Before hockey, the Brar brothers’ roots were planted in farming. The two started a company called Evergreen Herbs and Roots Organic 30 - years ago and continue to expand this farming operation yearly.

the team as a way to implement key pillars within our community all while transforming the Surrey Eagles into a leading organization within the BCHL league. Ron noted that hockey is just one aspect of the Surrey Eagles and that community is the

Ron and Tj do know how to make things grow as they have expanded Evergreen Herbs and Roots Organic into a multi-dimensional company with an array of facilities, farms and now a fully functioning operation in Ontario. The brothers know how to nurture a business. It was no brainer for the Brar brothers to purchase the Surrey Eagles. The local family grew up in the South Surrey area where their love for hockey started at a young age. Ron and Tj sought out the purchase of 82

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key focus. “Here at the Surrey Eagles we have implemented a four pillar system: academics, athletics, community, and courage. You can’t have one without the other on this list and we strive to make sure that all these pillars are encouraged and focused on,” Ron noted. The Brar brothers know what it takes

to grow any business or organization. They commonly mention how it truly takes a village to achieve something great and the Surrey Eagles is a testament to that theory. Many of the team’s business and personal sponsors have been noted as the backbone of the organization. By supporting one of the Surrey Eagles sponsors (list can be found on the

Surrey Eagles website) you are aiding in the success of young athletes in their pursuit of education and athletics. The Brar brothers along with the Surrey Eagles would like to thank everyone who continues to support and sponsor this BCHL team because without them, a lot would not be possible.

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Positively influencing,

impacting, and uplifting

the most vulnerable members of society

Touching Lives Foundation is a non-profit and registered society dedicated to empowering and supporting marginalized groups through direct action and community-based campaigns to offer relief, assistance, and support to those in critical need. By addressing a broad range of issues including mental health awareness, domestic violence, and urban poverty, Touching Lives Foundation is able to reach a wide and diverse group of stakeholders across social and economic lines as it seeks to channel support and resources to vulnerable and under-served groups, particularly in the South Asian community.

problems in its mission to positively influence, impact, and uplift the most vulnerable members of society. Neera Singh is the co-founder of Touching Lives Foundation and also works full-time for one of the post-secondary institutes in BC. Neera is a passionate community activist who believes in practicing gratitude and giving back to the community. A strong advocate for the unprivileged and the vulnerable amongst us, Neera has been involved in a variety of community initiatives both in her personal and professional capacities, having volunteered for other societies and non-profits including BC Organiza-

Founded in 2019 by two friends, Josephine Chauhan and Neera Singh, Touching Lives Foundation was conceived as a charitable endeavour reflecting the passion of its founders for social justice and reflecting their common struggles-two immigrant women faced with adversity and setbacks in their attempts to navigate the transition to building a new life in Canada, but forever grateful for their newfound opportunities and wanting to give back in a meaningful way. As the need for social philanthropy grows ever larger in an environment of diminishing government assistance, Touching Lives Foundation relies on the generosity of individual donors and community partners to tackle pressing and urgent social

tional Development Network, Shakti Society, Laxmi Narayan Mandir. Through her non-profit, Touching Lives Foundation, Neera has also organized several fundraisers to support other community-based non-profits and philanthropic endeavours. Josephine Chauhan is the co-founder of the Touching Lives Foundation. She is engaged in extensive volunteer work at the grassroots level and is active in various community initiatives. She has organized a broad range of community-based fundraisers over the years and has partnered with several philanthropic organizations. Josephine recently received an award from the Shakti Society for community service excellence. Her passion in this area extends to championing the importance of mental health, and she works tirelessly to eliminate the stigma around openly discussing mental health issues. She is the recipient of the Punjabi Health Services Award. She is also a board member for the Surrey Hospice Society. Please save the date for touching Lives Foundations 2024 Christmas fundraiser, to be held on Dec 9th at Empire Banquet Hall in Surrey, BC. For more information, visit www. tlfdn.com.

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A Vibrant Showcase of Heritage and Conservation In a mesmerizing fusion of tradition and celebration, the South Canara Association of Vancouver (SCAV) transported the heart of coastal Karnataka, India, to the Bell Performing Arts Centre in Surrey on September 2nd, 2023. The performance was of Pili Vesha, the Tiger Dance, a captivating display that transcended borders and united communities.

ment. This dance embodies a profound commitment to preserving and promoting a cherished traditional art form. It unites the Karnataka community in Vancouver, filling them with pride as they carry forward the hopes of their ancestors.

Originating in the picturesque coastal towns of Mangalore and Udupi, Pili Vesha began as a celebration of Goddess Durga but has evolved into an emotion that knows no religious bounds. Regardless of faith, the people of Tulunad consider Pili Vesha an integral part of their identity. Adorned in elaborate tiger costumes, dancers take to the streets, accompanied by rhythmic drumbeats and lively music, creating an awe-inspiring spectacle that often graces temple premises and public spaces.

Under the banner of Pili Nalike Vancouver, the dance group is composed of exceptional individuals, each bringing their unique talents to the stage. The performers who graced the audience included Yashaswi Mendon, Lucy Sequeira, Elton Dsouza, Divya Shetty (Sparrow), Glevin Andrade, Rahul Poojary, Sumit Kothiyal, Sadashiva Ashok, Anusha Dhananjaya, Ankish Ajith, Shifali Ashokkumar, Ashween Dara, Vinisha Albuquerque, Kruthika Salian, and Norbert Cutinho. Managing and supporting the group were Su Shruthi and Josephine Chauhan.

The significance of showcasing Pili Vesha in Vancouver, Canada, extends far beyond mere entertain-

This performance was a fusion version of the original dance, as traditional moves are typically reserved

for auspicious occasions. As the vibrant beats of Pili Vesha resonated in Vancouver, this performance bridged generations and continents, inviting the world to experience the profound emotions that reside within the soul of Coastal Karnataka, India. The event was not just a cultural display; it was a heartfelt pilgrimage that showcased the essence of tradition, devotion, unity, and an urgent message to save tigers. The “Save the Tigers” banner proudly held on stage promoted the preservation of India’s national animal, adding a meaningful layer to this remarkable enactment of humans in tiger disguises. In a world where cultural heritage sometimes fades, the South Canara Association of Vancouver’s (SCAV) Pili Nalike group stands as a torchbearer, ensuring that the flame of Pili Vesha burns brightly across borders, connecting hearts and souls and celebrating the rich tapestry of human expression. Those who attended were left spellbound by the grandeur of the performance. May there be many more! Written by Divya Shetty (Sparrow) Photo Credits - Naga Natarrajan

The Times of Canada | November 2023 Edition

Guide to Making Your Home Winter-Ready As the winter season approaches, it’s time to prepare your home to ensure a warm, safe, and comfortable living environment. The chilly weather, freezing temperatures, and potential winter storms require homeowners to take several steps to winterize their homes. 1. Heating System Inspection and Maintenance: The first and most crucial step in preparing your home for winter is to ensure your heating system is in optimal condition. Schedule a professional inspection and maintenance service for your furnace or central heating system. Clean or replace the furnace filter and stock up on heating fuel if you use a fireplace. 2. Seal Leaks and Insulate: Drafts can be a significant source of heat loss during the winter. Inspect your home for drafts and seal any gaps or cracks around windows, doors, and other openings with caulk or weatherstripping. Consider adding insulation in the attic, walls, and basement to improve energy efficiency. 3. Chimney and Fireplace Maintenance: If you have a fireplace, it’s essential to have the chimney cleaned and inspected before lighting the first fire of the season. Ensure the damper is

functioning properly, and stock up on firewood if you use a wood-burning fireplace. 4. HVAC System Servicing: If you have central air conditioning, have it serviced and cleaned to transition from cooling to heating mode seamlessly. Check and clean air ducts to improve airflow and heating efficiency. 5. Prepare Your Plumbing: To prevent frozen pipes, insulate exposed pipes in unheated areas of your home. Disconnect garden hoses and shut off exterior water faucets. 6. Check and Adjust Insulation: Ensure that your doors and windows have adequate insulation. Consider using draft stoppers for doors to prevent drafts and heat loss. 90

7. Thermostat Settings: If you have a programmable thermostat, set it to save energy by lowering the temperature during the night or when you’re away. A few degrees can make a significant difference in your heating bills.

The Times of Canada | November 2023 Edition

EMBROIDERY

SUBMLIMATION

SCREEN PRINTING

LASER ENGRAVING

SIGNS & BANNERS

DIRECT TO GARMENT

The Times of Canada | November 2023 Edition

The azure embrace of the Pacific Ocean, the venerable Burrard Queen emerges as the quintessential embodiment of the cruise experience. With reverence in her wake, she stands poised to deliver an unparalleled sense of euphoria and jubilation.

As we transition gracefully into the lap of autumn, the Burrard Queen herself transforms, adorned in an aura of festivity and merriment. From the resonant echoes of Ganpati celebrations to the rhythmic nights of Navratri, the luminous Diwali festival,

In the realm of spiritual sanctity, the Burrard Queen assumes a timeless mantle as a sanctuary for religious festivities. Here, she harmoniously hosts soul-stirring Satsungs and Mata ki Chowkis, where the ethereal blends seamlessly with luxury.

and the effervescent holiday season, the Burrard Queen effortlessly ascends to become the ultimate choice for grand celebrations.

For families seeking to immortalize their cherished moments, this floating palace unfolds an enchanting ambiance. Amid opulent decor, the joyous laughter mingles with the

The Times of Canada | November 2023 Edition

air, creating indelible memories for generations to come. From vibrant mehendi nights to ethereal bridal showers, weddings, and receptions, the Burrard Queen takes center stage.

we’re thrilled to open the doors to our early bird sale for 2024. These rates are as exceptional as the moments they help create, so don’t let these exclusive opportunities pass you by.

With the gentle caress of autumn’s breeze, we usher in a season of festivity, and it brings us immense pleasure to unveil exclusive rates for the forthcoming revelries. The end-of-season sale is now in full swing aboard the magnificent Burrard Queen, and

This is the moment to celebrate life’s milestones, whether it’s a heartwarming family reunion or a spiritual voyage. As the vibrant hues of the season begin to transition into their golden farewell, we extend a heartfelt invitation to host your events with us.

The Times of Canada | November 2023 Edition

Diwali Celebration at

WESTERN COMMUNITY COLLEGE As the autumn leaves fall and the air carries a gentle chill, Western Community College comes alive with the vibrant spirit of Diwali, the Festival of Lights. This annual celebration brings together students, faculty, and staff in a tapestry of colors, lights, and festivities. The college campus transforms into a beacon of joy, unity, and cultural exchange, showcasing the rich tapestry of traditions that make Diwali a cherished occasion for all. Diwali transcends boundaries, reminding us of the beauty in diversity. At Western Community College, the celebration bridges cultures, bringing together students from around the world. Together, they create a melting pot of customs, languages, and cuisines, emphasizing the global

essence of the festival. One cannot help but be captivated by the breathtaking decorations that adorn the college campus. From vibrant rangoli designs at the entrance to the warm glow of countless diyas lining the pathways, every corner exudes an aura of festivity and warmth. The careful craftsmanship and attention to detail in these decorations reflect the dedication and creativity of the college community. The Diwali celebration at Western Community College is more than just a visual spectacle; it is an opportunity for cultural ex94

change. Students proudly showcase their heritage through dance, music, and traditional attire. This exchange of cultures fosters mutual understanding and appreciation, creating a sense of belonging for all. The Diwali celebration at Western Community College is a testament to the power of unity, diversity, and shared joy. It reminds us that in embracing one another’s traditions and cultures, we create a richer tapestry that enriches us all. As the college radiates with the light of countless diyas, it symbolizes the collective hope and optimism that shines bright in the hearts of the college community.

Happy Diwali!

The Times of Canada | November 2023 Edition

wishes you a

Happy Diwali

From the Directors and Staff of the Surrey Board of Trade

Rory Morgan Board Chair

Anita Huberman President & CEO

Indra Bhan

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WE WISH YOU

HAPPY DIWALI As the autumn leaves fall and the air carries a gentle chill, Western Community College comes alive with the vibrant spirit of Diwali, the Festival of Lights. This Diwali, enlighted your diyas and your minds to pursue your passion at WCC.

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