The Winged M, October 2023

Multnomah Athletic Club’s mission: Enrich lives, foster friendships, and build upon traditions of excellence in athletic, educational, and social programs.

FEATURED 14 Loprinzi Scholarship Propels Student Athletes

This year’s trio of student athletes overcame individual challenges to earn crucial funding from The Multnomah Athletic Foundation. See where they’re headed next!

34 Membership Has Many Benefits

There are a variety of pathways to join MAC, and each has its own value. Find out from the Membership experts what makes this community such a compelling proposition.

ON THE COVER

This year’s fall festivities invite members to take a bite out of club life. Illustration by Getty Images; Design by Kari Kohrmann.

Committee Chairs

STANDING

Audit Alison Rosenblum

Athletic Ken Meyer

Budget & Finance Alison Rosenblum

Communications Jake Laban

Diversity Admissions Ann Blume

Diversity, Equity & Inclusion Tanya McGee

House Brad Miller

Member Events Alex Page

Membership Dave Hanna

Property Jenna McPherson

BOARD

Food & Beverage Brian Juckeland

Human Resources Katherine VanZanten

Land Use Greg Specht

Technology Xavier Clark

SPECIALIZED

Arts Susie Younie

Community Involvement Sheri Anderson

Investments Ryan Cotton

SPORT

Artistic Swimming Marni Davis

Basketball Kyle Hypes

Climbing Jeremy Cohen

Cycling Bryan Leslie

Dance Andrea Malloy

Early Birds Rich Director

Fitness & Decathlon Lori Webb

Golf Larry Vanlaningham

Group Exercise Neisa Dokken

Gymnastics Marilyn Litzenberger

Handball Conor Casey

Karate Elizabeth Flores

Outdoor Activities Program

Laura Johnson-Graham

Pickleball Dana Bach-Johnson

Pilates Julia Ju

Racquetball Sanjay Bedi

Ski & Snowboard Audra Galler

Squash Steve Schaller

Swim Brad Fennel

Tennis Gram Leahy

Triathlon & Running Erica Chiotti

Volleyball Melissa Nelson

Walking & Hiking Anna Kanwit

Water Fitness Joanna Bartlo

Water Volleyball Steve Watson

Yoga Miki Chown

SOCIAL

20s/30s Alex Moreland

Balladeers Chris Rasmussen

Culture & Style Shannon Conrad

Family Events Annie Barry

Holiday Decorating Bridget Connolly

MelloMacs Kirsten Leonard

Social Activities Louie Paul

PRESIDENT’S COLUMN

No matter which school or team you might root for, it’s undeniably a great time of year for sports fans. As Kevin Pollack, MAC’s Experience & Member Services Director, likely cheered on the Oregon State Beavers in his column on the following page, it is impossible for me not to respond with a resounding GO DUCKS! College football and the NFL are well into their seasons, the baseball and soccer playoffs get underway, and the NBA and NHL both begin this month. I encourage you all to make the Sports Pub your hub this fall to catch all the action, enjoy some food and drinks, and soak in the excitement with your friends, family, and fellow members.

Speaking of fall sports, have you had a chance to check out Lincoln High School’s brand new athletic complex? You can catch a glimpse of the new facility across the street from MAC, and all are encouraged to take in a game this fall to cheer on the Cardinals. As an alum, I can tell you that the school and athletic facilities have come a long, long, long way since my days roaming Lincoln’s halls. Go Cards!

Holiday Event Season

Fall also marks the beginning of the holiday season, a time of year when the club comes alive with joyful events and celebrations. With every great event comes the need for volunteers. Historically, club events have been tremendously successful because of the abundance of help from members willing to volunteer their time to lend a hand. This year is no different, and we urge all members to consider volunteering to assist with one or more upcoming events, which include Halloween Weekend Night 1 and 2 — featuring Trunk or Treat — the Turkey Trot, Holiday Decorating and Undecorating, the Children’s Holiday Party, and the Jingle Bell Run. More details are available during the next couple months and can be found on the Events page on themac.com. Members like you allow MAC to host so many fun, festive, lively, and entertaining events and celebrations.

Annual Fund Drive

Together, MAC and the Multnomah Athletic Foundation (MAF) share the belief that increasing access to sport participation fuels possibilities. Foundation funding and volunteer energy, powered by MAC member support, enables thousands of youths in the Portland metro area to take part in athletics and education. This collective effort creates a ripple effect of opportunity, access, and gratitude. As a club member, when you support and entrust MAF to invest in the community, you help others gain access to ample resources, trained coaches, and safe places to play and compete. You also assist in creating opportunities through learning in the classroom and on college campuses.

Each October, MAC’s Board of Trustees and MAF’s Board of Directors endorse the Annual Fund Drive, which fuels the foundation’s ability to provide community grants and scholarships for underserved and underresourced youth. In support of this worthy cause, a tax-deductible $25 contribution is added to member statements this month. Your contribution to the Annual Fund Drive has become a multiplier in the community, helping our grant partners and scholarship recipients extend the influence of members beyond MAC’s walls.

Learn more about MAF and the fund drive at MultnomahAthleticFoundation.com or on page 16 of this issue of The Winged M. Thank you in advance for your continued support and commitment.

Budget Season

We’ve officially kicked off MAC budget season, and we’re entering the heart of budget planning for 2024. Each year, the Board of Trustees works with our committees, general manager, and strategy team to set the club’s strategy for the upcoming year. Committees and staff partner to submit requests for capital improvement ideas and new projects supporting our long-term vision. MAC’s committees are heavily involved in the budgeting process, and club staff work simultaneously on building the 2024 budget. It’s a significant process that weighs reasonable cost increases and growth, and we will have much more information to share with you as the year progresses.

Nathan Ayotte PRESIDENT

Board of Trustees

President Nathan Ayotte

Vice President Richard Maxwell

Treasurer Alison Rosenblum

Secretary Katherine VanZanten

Trustees

Susan Bladholm

Ryan Chiotti

Jenny Kim

Victor Perry

Andrew Randles

Dana Rasmussen

Jennifer Strait

Alex Young

General Manager

Charles Leverton

Executive Leadership Team

Strategy & Portfolio Director

Matt Abraham

Culinary & Events Director

Erik Anderson

Finance & Accounting Director

Mary Averette

Chief of Staff

Laura Boley

Communications Director

Stephanie Cameron

Fitness & Performance Senior Director

C.J. Martin

HR Director

Amy Mattson

Athletic Director

Lisa Miller

Engagement Director

Derek Pratt

Club Operations Senior Director

John Sterbis

Senior Leadership Team

Assistant Athletic Director

Chad Failla

Facilities/Campus Master Plan Director

David Hobbs

Strategy & Special Projects Manager

Nathan Loomis

Technology Director

Mark Marcelline

Portfolio Manager

Patrick Martin

Experience & Member Services Director

Kevin Pollack

Membership Manager

Kelly Robb

Fitness & Wellness Manager

Maddy Sweeney

Employee Engagement Director

Carrie Tarbell

DIRECTOR’S COLUMN

goes a long way in fostering a culture of excellence.

Member Feedback

Kevin Pollack EXPERIENCE & MEMBER SERVICES DIRECTOR

As many of you might know, I’ve been a MAC employee for more than 15 years. During that time, I’ve had the privilege of interacting with and getting to know thousands of members, from friendly hellos to lending an ear when members need someone to talk to regarding whatever is on their minds. In November, I took on a new role as the club’s Experience & Member Services Director. Along with Engagement Director Derek Pratt, our goal is to evaluate and understand the depth of relationship our members have with our programs and offerings, giving voice to our members and helping us successfully deliver new experiences. We never stop exploring and working on ways to improve your experience both inside and outside the club. This is our commitment to you, and I’m excited about what the future holds as we invest deeper into providing an impeccable club experience.

Forbes Service Standards

Members are the top priority at MAC, and we, as employees, want to provide a premium experience every time you visit your second home. While we strive to provide the best service possible, we know there are areas that could use enhancing, and we’re always exploring ways to make your experience even better. MAC has partnered with Forbes International to bring their world-class service standards into the club. All employees took part in training during September that covered department-specific and club-wide standards. We hope that you will see improvements in face-to-face interactions, emails, and overall service in the coming months as we strive to keep MAC at the top of the list of the country’s premium clubs.

The member experience holds a special place in our hearts at MAC, and having spent 15 remarkable years at the club, I remain astounded by the collective accomplishments and aspirations of our vibrant community.

Our dedicated employees are committed to delivering top-tier service to each of you. If you encounter an exemplary performance, no matter how seemingly small, I encourage you to extend your appreciation to the employee or their supervisor, as your acknowledgment

Your voice matters, and starting in October, the club will have new ways to capture even more member feedback on an ongoing basis. We have been working diligently to improve our ability to capture more member perspectives and zero in on trends or areas of the club that need attention. The addition of a new tool enhances what is already in place and gives staff the ability to access and use the data collected to improve how we serve you. This is a significant milestone in enhancing member experience. Look for more information in next week’s Saturday message.

Reciprocal Clubs

MAC has an extensive list of reciprocal clubs worldwide that gives members the opportunity to visit other clubs you are on vacation or on business trips. We have been working to expand our reciprocal agreements and have recently added new reciprocal clubs in Calgary, Canada, and Tampa, Florida. We have a list of many other clubs that we will be reaching out to in San Diego, Pittsburgh, Arizona, Dubai, and Spain. With the updated MAC app, it’s even easier than ever to visit a reciprocal club. To request access to a club, just click on the Reciprocal Clubs button on the MAC app’s menu screen. Then select the country and the state/province, click search, and those clubs that we have agreements with will appear. Then select the Letter of Introduction option, add your arriving and departing dates, and hit submit. We hope you take advantage of our reciprocal agreements and visit somewhere you have never been before.

Secret Shopper

Over the past six months, the Experience department has conducted two secret shopper programs in the Fitness Room and Sunset Bistro, and we are looking at both the positives and negatives of member experiences in those areas. The data collected not only assists employees with improving the member experience but also gives us a chance to enhance the facility. Each quarter, we will focus on one area to see how we are doing and find ways to improve your daily experiences. To participate in the Secret Shopper program, please submit the Secret Shopper Interest Form on the Contact Us page at themac.com or contact me directly at kpollack@themac.com.

Ways to Reach At Your Service

atyourservice@themac.com

Text or call 503-517-7235 themac.com/group/pages/contact-us

Additional Points of Contact

Accounting

503-517-7200

Athletics & Wellness

503-517-7525

Events & Catering

503-517-6600

Child Care

503-517-7215

Facilities

503-517-6656

Food & Beverage

503-517-6600

Lost & Found

503-517-7235

MAF

503-517-2350

Maintenance

503-517-6665

Membership 503-517-7280

Mporium

503-517-7290

ATHLETICS COLUMN

I’d always had a powerful emotional attachment to Oregon, and it was only getting stronger as I got older. I loved the place. I loved the people. I loved the landscape. I was coming home. And there was no better feeling in the world than coming home.” – Phil Knight, Shoe Dog

CJ Martin FITNESS & PERFORMANCE SENIOR DIRECTOR

It’s good to be home. I was born at Good Samaritan Hospital in Northwest Portland and played college baseball in Civic Stadium (now Providence Park), but I left Portland nearly 25 years ago to find adventure, purpose, and personal growth. Deep down, I always knew I would return. I needed to go away to challenge myself, view the world through different lenses, and take risks that I wouldn’t have taken here (and then).

My first stop was Washington, D.C., to serve Oregon constituents as a Congressional staffer. There I learned the importance of listening to every perspective empathetically and responding to every critic or supporter respectfully but candidly. I also learned that most constituents just wanted better access to their favorite television stations, which sent me off to law school in San Diego to figure out how I could attain skills that would allow me to better serve my community.

I practiced law for five years, primarily defending Fortune 500 companies in securities class action litigation. During that time, I enjoyed thinking critically to solve complex problems, researching to find avenues of support, and advocating for my clients and their causes. While I loved the intellectual rigor of the role, the lack of direct engagement with, and inability to see the tangible and positive impact of my work in my community left me wanting more.

In 2008 I decided to follow my heart and dedicate myself to building communities that foster fitness, health, and happiness. I founded Invictus Fitness with that express purpose and am proud of the teams and communities we’ve developed. We attracted world-class professionals who are unwavering in their dedication to serving the thousands of gym members and online coaching subscribers who have loyally supported Invictus. I am beyond proud of what we’ve built at Invictus Fitness, but I was also ready for an opportunity to positively impact a more diverse community. Simply put, I wanted to reach a broader demographic, from youth to centenarians, and help find fitness solutions that would allow them to be successful lifelong athletes.

Now I am home — not just in Portland, but at MAC. This is the environment I have craved, and this role is the one for which my circuitous journey prepared me. I am here to serve, listen, create solutions, advocate for club members, and foster our community around health, fitness, and social connection. I am honored to be in this position, and excited to meet all the members of this amazing club, so please don’t hesitate to introduce yourself or swing by my office near the Fitness desk and say hello.

“Simply put, I wanted to reach a broader demographic, from youth to centenarians, and help find fitness solutions that would allow them to be successful lifelong athletes.”

FACES OF MAC

with riding and was soon almost as good at it as she was at running.

“Someone encouraged me to do a local triathlon; I finished third, and that was pretty much it,” she recalls. “I got my pro card in 2019 and didn’t get to race for a long time thanks to Covid. Ironman Florida was the first one to return to the pro calendar in 2020, so I signed up even though I had never done a full and it would be my first real pro race. I finished fifth in a solid field and just felt like I had found the race and the distance that I was made to do.”

Going for the Iron

If it’s true that two’s company but three’s a crowd, nobody told triathletes. Instead, as Schoolhouse Rock first postulated, three is a magic number for some of the greatest competitors in the world. But even an iron woman might find herself hard-pressed to love every one of the legs of her race equally.

“Swimming is what I used to view as a weakness, but it has actually become a strength through lots of hard work and shift in perspective,” says member Fiona Moriarty, who travels to Kona, Hawaii, to take on her first Ironman World Championship on Oct. 14. “This will be my first world championship as a pro, and I’m really proud and excited to finally get here.”

Moriarty first started racing triathlons around 2013 after running at an elite level in college. Her expansion from one sport to three began with using cycling to cross-train whenever injuries cropped up. She fell in love

Still, there was the pesky matter of improving her swim. “If you join a team when you’re young, you acquire a feel for the water, a particularly great body position while swimming, and a really solid stroke. Unfortunately, I was not on a competitive team and all of those things are much, much harder to develop as an adult.”

Moriarty says that she has improved tremendously, thanks in large part to the 5,000-meter sessions she undertakes five or six days a week, as well as MAC’s Masters Team’s open water group. “We jump into the Willamette early on Fridays and eat donuts afterward. Being in the water with awesome people has been the other secret sauce to my gains,” she adds, noting that she’s improved her personal best from 65 minutes to 57 in the 2.4 mile swim.

The facilities and resources that MAC provides represent another leg up. Between temperatures that are conducive to serious exertion, high standards of cleanliness, and a 50-meter setup that mimics open water swimming better than the typical 25-yard pool, Moriarty describes them as “second to none in Portland.” She also lifts twice a week and uses the sauna for heat training.

“I’d be remiss if I didn’t mention the championship funding,” she says. “My races always require travel and a lot of supplies that I personally pay for. I have some sponsors, but bonuses are contingent on performance, which means that a bad race can really set you back financially. The championship funding (provided by the Triathlon & Running Committee) takes some of the stress out of traveling and hoping that I’ll be able to make up for the expense.”

When it comes to her motivation for continuing to chase Ironman gold, Moriarty explains that “a real challenge is the only thing you’re guaranteed. Along the way, I’ll build character, gain experience on the biggest stage in long-distance triathlon, and if everything goes well, a little prize money!” She also credits the support of her fiancé — owner of local bike shop Output Speedlab — who helps her improve performance, takes care of her ride, and makes assists with nutritional refueling after a long day training.

“Making it to Kona is an especially big deal for pros; only the top 40-50 in the world get a spot. I want to make sure I walk away feeling like I gave it my all and can build on the experience for an even bigger and brighter year in 2024. I’m getting married in August, so I have a wedding to plan for next summer. I think that’s about all I can handle for one year.”

Making the Crew Cut

In addition to assisting triathletes in rounding out their three-pronged attack, MAC is evidently also the house of the dragon — dragon boat racing, that is.

Members Alex Page, Dr. Jill Metz, Janet Lamson, Michelle Rudd, and Mindy Loebner are taking their commitment to athletic excellence to the next level when their national team breathes fire into the world championships next year.

“Dragon boat racing is a great team sport. There is nothing better than when the paddlers all blend together for that strong

Continued on page 13

Every MAC member has moments when they shine extra brightly. Know a member who’s recently won big in their respective sport, been honored for a professional accomplishment, or made a difference in their community? Suggest them to be featured in Faces of MAC by emailing wingedm@themac.com.

Alex Page (left)

Continued from page 11

stroke,” Page says of the pull she feels to achieve on the water. “It is a full-body workout that anyone can do. You can be as competitive as you want. There were a handful of us that turned 60 this year. Is 60 the new 30?”

Page has been paddling since 2006, when she joined a Rose Festival team called The Mothership. In 2013, she climbed aboard the Wasabi Paddling Club’s roster with a group of fellow moms whose kids all went to the same elementary school.

“Wasabi USA has always been very competitive in the dragon boat community, and I am very proud to be picked as part of the National Crew. The fact that we won gold in the over 60-boat and silver in the over 50-boat was quite the achievement. Both teams will compete in the International Dragon Boat Federation Club Crew World Championships in Ravena, Italy, in September 2024.

“For me, it is a great way to be a role model for my kids, as well as the younger paddlers on the team. They can see that even as you get older, you can be competitive,” Page says. “It’s also fun to share the success of our team with fellow members. I hope to mentor other athletes that are looking for a fun, competitive sport. You are never too old to stay competitive and have fun!”

Page uses MAC for its weight room, where she engages in functional fitness training, and takes MAC Fit classes when she wants to change up her routine. She enjoys visiting with friends at the club, attending a variety of events, and also serving on committees when she’s not working as Assistant Managing Broker at (w) here Real Estate. She’s currently the chair of the Member Events Committee, too.

Clearly, she’s showing no signs of slowing down. “We will continue to practice and strive to improve our fitness levels. There is always the next race!”

1600 SW SPRING STREET

3450 SW DOSHVIEW COURT

7975 SW WESTGATE WAY

1054 SW DOUGLAS PLACE

MAF Helps Those Who Help Themselves

Members Contribute to Student Athletes Reaching Potential

By Jake Ten Pas

Dual enrollment typically refers to high school students taking college classes before they’ve finished 12th grade. In the case of this year’s Loprinzi Scholarship recipients, that definition could be broadened. In addition to pursuing rigorous academic studies, competing in athletics, and volunteering, these individuals have navigated the challenging and invaluable school of hard knocks.

As MAC members consider supporting the Multnomah Athletic Foundation’s annual Fund Drive, a brief look into the lives they fuel toward fruition is in order. Named after legendary local fitness guru Joe Loprinzi, the aforementioned scholarship recognizes one student from every participating Portland area high school with a $1,000 award. For three of those finalists, a total of $8,000 can be applied to one or two years of post-secondary education.

That means relieving financial stress, boosting feelings of interconnectedness, and supporting ambitious goals. The award also can serve as recognition of the years of diligence and faith in self necessary for them to take control of their lives and steer them toward the destinations of their own choosing.

Jazell Allen

Stability and quality of life are of paramount importance to Jazell Allen, which isn’t surprising given her life experience. Growing up on the Confederated Tribes of the Warm Springs Reservation, her parents abandoned her as a child when her father went to prison and her drug-addicted mother simply never picked her up from her great-grandmother’s house. She graduated from Milwaukie High School and has always felt like she walked in two worlds — neither of which fully encompassed all that she was and felt she could be.

“My great grandma used to tell me, ‘I know it feels like you’re going through a lot, but you are being such a good role model to your younger siblings and cousins.’ I set high standards for myself because of that, and I also have a fear of abandonment,” Allen says. “I wrote the essay for my college application about what it’s like being mixed white and Native American and growing up on a reservation. That was the most I’ve ever opened up to anyone I didn’t know. The only other

person I showed it to was my grandpa, and he cried because he didn’t know I felt that way.

“I was too native for a bunch of the other community members in the town I moved to (before Milwaukie), which was a majority of white people and Hispanics. Then when I was home, I was viewed as too whitewashed — and that I was losing my culture — when I was around natives.”

Fortunately, she discovered basketball, which she says is a popular sport on reservations, and it became just the outlet she needed to escape the self-destructive behavior she saw all around her. As she grew up, moving from her great-grandparents’ place to her grandparents’, and ultimately living with a friend while she finished high school, her passion for team sports translated to student government. She became the Spirit Commissioner for Milwaukie High School, helping younger students who might have felt alienated by the isolation of pandemic life to feel the power of their mascot, the Mustang.

For all that, Allen says that she often still feels as if she’s in “fake it until you make it” mode. But speaking by phone from the University of Southern California, her carefully constructed confidence comes through in every word. She knows what she wants to do with her life, and she recognizes the personal strength it’s taken to get her to a place where it’s within her grasp.

“I know I don’t want to be overwhelmed with work and that I want to build a family. Looking into high-paying jobs with great schedules, the one that stuck out to me most was becoming an orthodontist. I had braces when I was little, and I thought it was so fascinating. So, I saw the amount of schooling I needed, which is a lot, and I thought, ‘Well, I believe I can do it if I put my mind to it.’”

MAF must have concurred, and the foundation’s belief in Allen has only strengthened her resolve. “The Loprinzi Scholarship has given me the opportunity to one day not stress about any of the financials, whether there’s food on the table or anything like that. It’s supporting me in a dream I’ve had since I was a young girl. If 18-year-old me told little eight-year-old Jazell, ‘If you push yourself, you’ll go to a school that’s far away and be able to have a successful career,’ I would

have said, ‘You’re really stupid right now. Reservation’s the only home.’”

Allie Ball

Allie Ball describes the experience of moving from Portland, known as being one of the whitest big cities in America, to the campus of a Historically Black College and University, Morgan State, as “a good kind of whiplash.”

“I’m definitely still adjusting. In Portland, there was one other Black woman in my graduating class at La Salle Catholic, and I knew I wanted to attend a more culturally diverse college. Now, everywhere I look, it’s people who look like me but have different backgrounds, different stories, and so it’s really cool.”

Ball was born in South Carolina and adopted at three months old by white parents who have shaped her perspective on life through both their struggles and achievements. As a sports writer, her father found himself out of a job during Covid’s initial onslaught, and due to an injury, struggling to find meaningful work. Her mother took a chance on changing careers later in life, becoming a manager at Northwest DEQ, and giving her the opportunity to make a bigger impact related to climate change.

Finding inspiration in her mom’s aspirations and seeing up close the financial challenges that can arise unexpectedly and through no fault of one’s own, Ball determined to find a career shaping public policy. The Black Lives Matter movement also played an important part. In addition to earning a paid internship with the American Civil Liberties Union, Ball spoke in front of 2,000 attendees of a BLM rally, sharing her story and finding common ground with others fighting for justice.

“Even if it’s hard and you face challenges, to know that you’re a part of something bigger is enough for you to keep going,” she says. “That’s what I’m going to take with me when I enter politics.”

Now pursuing a major in political science and a minor in sociology, Ball is committed to understanding individual and societal motivations, getting to the root of what causes issues such as war and terrorism, and doing her best

to make a better world. That’s where MAF comes in, and the $8,000 that the foundation is contributing to her college is absolutely instrumental in making her goals attainable.

“I had always known that I was going to be on my own financially. Scholarships like this continue to push me because I know that there are people out there who believe in my goals and dreams and who want to help me succeed. The scholarship really helped a lot, especially in dealing with out-of-state tuition. It just adds just this level of comfort when it comes to money and financing.”

Asa Wittwer

The pandemic plays a role in each of these stories. Asa Wittwer is aware that it landed at a pivotal time for a lot of kids his age and says it taught him the power of a positive attitude, working hard, and seizing the day.

“I’ve always struggled with feeling like I wasn’t a part of something, which is a very weird feeling. No matter how hard I try, I feel like I’m not connected to the thing I’m trying to connect to. I’m also my own harshest critic, and always feel like I can do better,” he explains.

After his freshman year, during which he started to make friends and feel connected to

his Jefferson High School community, Covid drove a wedge between Wittwer and the rest of the world. He entered a period of depression and intense feelings of isolation that generally saw him staying up all night playing video games and feeling rudderless. “I didn’t have the outlet I needed to get out there, and so I just kept bundling it all in. I didn’t have any sports to do. I couldn’t really go outside to see people.”

So, he started sewing. Picking up the skill from his grandmother, whom he calls his “biggest teacher,” he began adorning clothing with nature scenes to feel connected to the world being denied to him. Since then, he’s given these “patchwork/collage” creations to friends and even sold some online. But rather than being a career he wants to pursue, he sees it as a potential side hustle to his new mission in life, teaching others.

Citing both a dearth of male teachers in his own educational experience and a male high school math teacher who served as an excellent example of the craft, he determined to attend University of Oregon and major in education. It doesn’t hurt that he comes from a long line of teachers, with parents, grandparents, and a sibling all excelling in the profession.

“The connection I had with this teacher was so strong that, when I left, I was really

sad to not see him every day. I want to have that connection with my students when I become a teacher,” he says. Wittwer adds that the process of applying for the Loprinzi Scholarship added another layer of experience and interconnectedness to his life for which he feels incredibly grateful.

“Writing the essay, going to the interview, and then to the celebration, has been such a great experience. I never imagined that it would snowball into this. It’s just like this weight has been lifted because I know teaching doesn’t pay the best, so these student loans are going to hurt. I know that Multnomah Athletic Foundation and MAC are behind me, and it makes me feel more supported in my decision to go to college and become a teacher.”

All of this has left him with a decidedly sunnier outlook on life than he ever could have conceived of during his remote sophomore year. “The things I’ve learned are to just try to live life, have fun, and make sure you’re always excited and have something you’re looking forward to.”

Visit multnomahathleticfoundation.com for more information on MAF and its scholarships.

Asa Wittwer, Jazell Allen, and Allie Ball

The Multnomah Athletic Foundation strives to increase access to athletics and education for youth in the community. For over 30 years, oppor tunities have been made possible by friends and fans of the Foundation who give their time , exper tise , and financial suppor t The Foundation welcomes MAC members to join one of our upcoming oppor tunities to celebrate a community suppor ting youth and possibilities.

Impact Award

NOVEMBER 2023 06

Ever y year, the Foundation awards one of its current grant par tners with the Impact Award The award recognizes the effor ts of the nonprofit organization and its talented staff and board members to collaborate with their community. The annual Bud Award will be presented as well by Youth Grant Initiative alumni Join us in celebrating the 2023 recipients and be inspired.

november 2023 15

Youth Grant Initiative Presentation & celebration

Add to calendar

FEBRUARY 2024 01

MARCH 2024 10 -16

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Full Page AD

Join us in person or tune in to hear the 2023 YGI cohor t of seventh and eighth graders share what they learn through the six-week program that teaches about community leadership through grant-making and philanthropy Share in the excitement as the cohor t recommends $5,000 in community grant funding.

Scholarship Readers

Four of the Foundation’s scholarships require the energ y of volunteers Scholarship readers will help review applications online , inter view students, and ultimately award college scholarships The volunteer experience runs March through May Attend a kick-off session to learn about how you can get involved.

Fill out an interest form

MAF Week, including the 11th annual Spin-A-Thon, is a fundraiser for the Foundation’s community outreach to increase access for youth to par ticipate in athletics and education Join us as we come together for community, movement, and a shared purpose . Ever yone is welcome . Stay tuned to our website for more details in the new year

To learn more and to register for these events, visit www.MultnomahAthleticFoundation.com or contact info@MultnomahAthleticFoundation.com.

Youth Empowerment Amplified: Annual MAF Fund Drive Lights Up Futures

Opening Doors to Education: Imagine a student’s face lighting up as they enter a classroom eager to explore new worlds and ideas. Members support, through the Multnomah Athletic Foundation, fuels this excitement by providing access to quality education resources, mentoring programs, and scholarships, preparing them for life-long learning.

Empowering Through Athletics: Sports have the power to teach discipline, teamwork, and resilience. By contributing to the Multnomah Athletic Foundation, MAC members are not only helping kids get on the field but also giving them the opportunity to learn life lessons that will shape their character. MAC’s generosity paves the way for sports equipment, coaching, and participation in safe places that instill values that last a lifetime.

Making a Lasting Impact: Every dollar donated becomes a beacon of hope for a young student-athlete. It’s not just about providing access; it’s about creating a ripple effect of positive change. When we invest in their education and athletic pursuits, we’re investing in a future where these empowered youth become leaders, mentors, and community champions.

Back in 1991, a spark of inspiration gave birth to the Multnomah Athletic Foundation (MAF), a humble force of good that quietly set out to change lives. With a simple but powerful mission, MAF began supporting nonprofit organizations, extending scholarships to student-athletes, and reaching out to communities in need.

Zoom into 2023, and the heartwarming impact continues. MAF awarded 22 grants, provided 55 scholarships, and distributed $252,000 in funds to reach more than 10,500 youth throughout Multnomah, Washington, and Clackamas counties in the last 12 months. MAC members who contribute during the Annual Fund Drive help support these efforts, and the Foundation’s board is grateful.

The numbers show that these actions and activities are powerful in and of themselves. Through the Foundation’s community outreach, the real magic happens when the organizations we support coincide with youths’ academic and athletic interests, as well as their community involvement, helping spark new connections.

Continued on page 19

Adaptive Sports NW

Elite Sports Academy

Continued from page 17

These connections — and their collective impact — are at the heart of MAF’s mission and arise from the crossroads of community engagement. Sometimes spontaneous, sometimes intentional, they are always dynamic. And moments generated by collaboration between students, grants, scholarships, and nonprofit leaders ultimately energize the local community.

MAF supports spaces where nonprofits and youths overlap, forging new dynamics rooted in authentic and equitable relationships. For instance, a student participates in an after-school sports program and gets help with homework, which helps them excel in athletics and academics, which leads to a scholarship, which allows them to pursue their dreams. Or a student gets the chance to

attend summer camp, where they experience new activities, which introduce possibilities they never considered before. Connections like these demonstrate the power of serendipity at work and how access to participation fuels opportunities.

Thank you in advance for joining the Foundation to support dreams, opportunities, and possibilities for youth!

For those interested in sharing in the excitement of MAF’s connections, join the annual Impact Award Event on Monday, Nov. 6, at Multnomah Athletic Club.

Members can learn more about MAF’s community partners and the powerful and inspiring connections they’ve forged in The Winged M December issue.

Annual Fund Drive

The hardest part about sharing the stories of our scholarship recipients and grant partners is choosing whose to tell. Amplifying voices of dreamers, actionoriented students, and amazing nonprofit leaders is a privilege and a delight.

The Foundation would not have these stories to share without your help. Members’ annual $25 donation, added to your October bill on the September statement, helps fuel opportunities for these young people. Although a single $25 contribution may not seem like much, when it is multiplied by thousands of MAC members during the Annual Fund Drive, it has a far-reaching impact.

The opportunities come in different shapes and sizes. For scholarship recipients, your donation helps provide access to education at two- and four-year schools. For community grant recipients, you’re providing kids with an opportunity to play organized sports or engage in active play. Several of our grant recipients are organizations committed to supporting underrepresented and underserved areas, while helping kids build confidence and develop life skills.

The Foundation thanks you for your contribution. And if you would like to do more, or share some ideas, we would love to talk with you. For questions about the Multnomah Athletic Foundation’s Annual Fund Drive, contact Executive Director Lisa Bendt at 503-517-2350 or lisa@ MultnomahAthleticFoundation. com.

The Foundation will provide a gift acknowledgement for this taxdeductible gift in mid-November. If you would like to opt back in or opt out of the annual donation, please contact the Accounting Office at 503-517-7200 or accounting@themac.com.

— Sarah Burczak and Debbie Williams, Board Co-Chairs

Brush Up on Earthquake Safety During 2023 Great Shakeout

As most people know, Oregon lays in an earthquake-prone region of North America. The Cascadia Subduction Zone, located several hundred miles off the Oregon/Washington/British Columbia coast, has large-scale earthquakes occurring every 400 years or so. Pacific Northwest residents should regularly be thinking about earthquake preparedness. With that in mind, MAC is participating in this year’s Great Shakeout, where up to 67 million people worldwide run an earthquake drill on one single day and time to become better prepared to survive and recover from a large-scale earthquake.

The Great Shakeout 2023 is scheduled for 10:19 a.m. Thursday, Oct. 19. There will be an announcement over the club speaker system at that time instructing people in the club to drop, cover, and hold on. All MAC employees who are able to participate will, and members are encouraged to participate as well.

Fall Parking Tips

Here’s what to do:

• Drop: Lower yourself onto your hand and knees. This provides stability and protects you from any falling or flying objects.

• Cover: Cover your head and neck with one arm and hand. Find cover under a sturdy piece of furniture. If no cover is available, crawl next to interior wall for shelter.

• Hold On: Hold on to whatever you are using for shelter. These objects may move, and you want to be able to move with them.

After one minute, the drill will end, and everyone can go back to their daily activities.

This is just a drill, but it’s also a very important reminder that we live in an earthquake-prone area and preparation is the key to surviving a major earthquake. Please visit shakeout.org/oregon for more information.

Summer is fading and fall is upon us. Those who have been MAC members for more than a few years know this is the time when activity at the club picks up leading toward the busy holidays. More activity at the club translates to more demand for parking. The member parking garage has 526 parking spaces which, for the most part, are for member use only. While nearly all members who use the parking garage do so without incident, there are some parking rules that need to be reinforced from time to time so that everyone has a positive parking experience.

Parking & Leaving the Premises

Per Club Rules, the member garage is for member use while visiting the club or for MAC-sanctioned off-site activities. By rule, members can also park in the garage while attending events at Providence Park, though guests of members must park in the overflow parking areas during stadium events. Members cannot park in the member garage and then go to school or work, even if they will be using the club before or afterward. The spirit of this rule is to keep as many spaces available as possible for members using MAC facilities.

Parking Larger Vehicles

Portland City code requires parking spaces to be at least 8.5 feet wide and 16 feet in depth. Any spaces shorter than 16 feet in depth are considered compact spaces. The member garage has several compact-only spaces due to their shorter stall depth. Many larger SUVs and trucks are longer than what these compact spaces can accommodate and thus should not park in them.

It’s recommended that larger SUVs and trucks use the spaces on the ramps since most of those are 16 feet deep and present less of a chance of the vehicle sticking out into the driving lanes and becoming a hazard. MAC also has oversized vehicle spaces on Southwest 19th Avenue between Southwest Main and Madison Streets. There are also three oversized parking spaces on the surface lot across from Providence Park on Southwest 20th Avenue. They are on the south side of the lot, up against the Portland Towers garages, and are marked for MAC oversized vehicle parking.

—Tim Glazier, Safety & Security Manager

Please use designated spaces to park oversized vehicles.

BRANDON DAVIS

CLUB RULES

House Committee Rule Reminder

Junior Guests: Juniors ages 15 through 17 may introduce one guest at a time who is 15 years or older, via the established junior guest check-in process. Junior members and their guests must adhere to all rules pertaining to juniors and guests. Members ages 14 and younger are not allowed to introduce guests to the club unless indicated otherwise in a notice or event promotion. An adult member may sponsor a junior guest. Members must always accompany their guest(s), excluding areas of the club segregated by gender.

Juniors that register a social guest at any entrance and are found in athletic areas will be subject to the daily guest fee and reported to House Committee.

Junior guests that are pre-registered and reporting to one of the limited number of classes and camps that are open to guests may be admitted to the club when not accompanied by the sponsoring member by showing the confirmation letter for the class or camp to the entrance staff each time they enter.

Junior guests are issued a credential upon entering the clubhouse.

The full Club Rules are available at themac.com/group/pages/club-rules or scan the code below.

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[ THANK YOU FOR 50 YEARS OF GIVING ]

We all give in different ways. Whether you give of your time, skills, pocketbook or otherwise, we thank you for your generosity. As your community foundation, we count on generous people like you to help us improve the lives of all Oregonians. So in this, our 50th year, OCF is celebrating YOU. Thank you. Visit oregoncf.org/50 to see the positive impact we’ve made together, find new ways to give and get inspired.

IN MEMORIAM

Joanne Hardman Senders Dec. 28, 1921-June 21, 2023

Joanne Hardman Senders was born Dec. 28, 1921, and passed away at the age of 101 on June 21, 2023. Both sets of her grandparents immigrated to the Pacific Northwest in the 1800s. Joanne grew up on Lake Washington in Bellevue, Washington, where at the time there was only one paved road. Her childhood yard is now Clyde Beach Park, a lovely waterfront recreational area for families.

Joanne commuted to Garfield High School in Seattle by bus, ferry, and trolley car. She went on to study fashion design and illustration at the Cornish College of the Arts. In 1942, she married William Rothschild Senders, and after he completed his naval service they moved to Portland, where his family lived, and raised their three children.

Joanne was a philanthropist who was passionate about many causes, ranging from women’s reproductive rights to equitable educational opportunities to gun control. She served on the board of Planned Parenthood in its earliest days, established scholarships with Janus Youth and Cornish College, and volunteered at the Portland Art Museum. She and William were world travelers and had many memorable adventures throughout their marriage. She was an avid bridge player and took great pride in winning many tournaments before losing her eyesight in her mid-90s. Joanne was an ardent reader and closely followed current events throughout her life. Her many friends and extended family enjoyed her ability to engage in spirited conversations about a wide range of topics.

Joanne deeply appreciated her wide network of friends, which included those quite a bit younger, and was always thoughtful about helping out, preparing meals, sending cards, and expressing her care. Joanne will be dearly missed by her wide circle which centers on her children Robert (Kellie), Richard (Lisa) and Kathy (Mark Rubin [2017]), seven grandchildren, and nine great grandchildren, all of whom reside in Portland.

As per her wishes, Joanne has been buried next to her parents and her grandparents in the Hills of Eternity on Queen Anne Hill in Seattle.

A celebration of life will be held sometime in the Fall. Donations can be sent to Janus Youth, The Transition Project, and the Oregon Food Bank.

Edward Bondurant

Aug. 11, 1960-June 25, 2023

Hundreds of Oregonians and others lost a cherished friend on June 25 with the passing of Edward Tucker “Ed” Bondurant at his home in Northeast Portland. An avid bicyclist and outdoorsman and highly successful financial planner, fun-loving Ed had an exhaustive list of close friends and family members, most in the Portland area.

Ed was known for his cerebral wit along with a genuinely kind, decent and sincere character. His passing after a welllived but too-short life leaves a huge hole in many hearts. The diehard Ducks, Trail Blazers, Rams, and Reds fan was at his finest tackling Northwest trails on a mountain bike but was also a fixture on Portland’s streets and bikeways. “Bondo” to his many longtime close friends, Ed also loved camping and backpacking, live music, craft beers, and spending time with his beloved daughter, Samantha Bondurant.

Ed contributed regularly to the ChildFund Alliance and was also an active supporter of the Albertina Kerr Centers, Friends of Mount Adams, Bondurant Family Association, and his alma mater, University of Oregon.

Careerwise, as a wealth management advisor holding the Certified Financial Planner designation, Ed helped hundreds of investor clients prosper during his 30-plus years with Bank of America/Merrill Lynch. Ed was born at North Portland’s Bess Kaiser Hospital on Aug. 11, 1960, and matriculated Beaumont Elementary School, Ulysses S. Grant High School (Class of 1978), and earned a bachelor of arts in finance at U of O’s Lundquist College of Business (Class of

1982). He was also a member of the Kappa Sigma social fraternity.

Along with Samantha, Ed is survived by brother John Bondurant of Portland and sister Margaret Smith-Bondurant of Centreville, Virginia. Friends and family gathered to celebrate Ed’s life on his 63rd birthday on Aug. 11 at Multnomah Athletic Club. Contributions to Albertina Kerr Centers in Ed’s memory are welcomed.

Robert ‘Bob’ Craig Hale

Nov. 5, 1953-July 30, 2023

Bob Hale passed away after a courageous, 34-month battle with advanced cancer. He was born Nov. 5, 1953, in Pendleton, Oregon. Bob was the middle of five children born to Robert “Bob” and Jane “Adell” Hale. He grew up on a farm outside of Echo, Oregon, and graduated from Echo High School in 1971. Bob was the first of his family to attend university, earning his Bachelor of Science degree in 1975 from Lewis & Clark University. At Lewis & Clark, he was a four-year letterman and leading player on the varsity football team.

After college, he returned home and began a career in real estate development and agriculture. He was selfmade and understood the value of hard work. On Dec. 22, 1984, he married Kelly Kilkenny from Heppner, his lifelong love and partner. They shared a love of rural Oregon, family, and hard work. They spent 40 years enjoying family and friends, working hard, and traveling the world. They raised an amazing daughter, Hannah, who married Luke Redfern and had three grandchildren. Bob also had the opportunity to share a relationship with his biological son, Steve Heinle, and granddaughter, Kennedy Heinle.

Bob was Founder, President and CEO of Hale Companies, Hale Farms and River Point Farms. He founded, led, and grew the firstgeneration operation into one of the largest global onion suppliers. The first-generation operation grew into farming nearly 40,000

Continued on page 27

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acres and producing and processing over 1 billion pounds of vegetables. In rotation with the onions, the companies grew a host of other crops, including potatoes, grass-seed, wheat, and corn. A majority of this was produced on irrigated land developed by the companies and various partners. In addition, a large portion was packed, processed, and sold in facilities built by the companies.

His philosophy of “sell it before we grow it” led to supply relationships with large global consumer companies, including Subway, Frito-Lay, Chipotle, Wendy’s, Lamb-Weston, and others. This focus on contracting irrigated land development, year-round supply relationships, and value-added growth were industry leading. In 2016, he led the sale of Hale Farms (including over 20,000 farm acres and 300 million pounds of climate-controlled warehouses) and River Point Farms (growing, fresh-cut processing, packaging, and sales) to one of the country’s largest agriculture-land owner operators.

Bob was a tremendous mentor and developer of talent. He believed in people and cared deeply for all members of his teams. His legacy lives on through their numerous roles in industry and community leadership positions. In addition to serving on many company and industry boards, Bob held a seat on the Federal Reserve Bank – 12th District from 2011-2017.

After he sold his business in 2016, most of his time was spent in Portland; Sun Valley, Idaho; and Santa Monica, Calif. with his family, highlighted by time with his grandchildren. Duck sporting events with the Kilkenny Family were also frequent on his schedule. His generosity and love of family and friends was truly his legacy. He made sure there was never an empty glass.

Bob is survived by his wife of 39 years, Kelly Kilkenny Hale; their daughter and greatest gift, Hannah Hale Redfern (Luke); grandchildren, Rowan, Henry “Hank” and Robert Hale “Bobby” Redfern. He is also survived by siblings, Chris (Don Wilson), Doug (Sheryle Hale), Jackie (Steve Nelson), and Rick Hale. He was predeceased by his parents, Robert “Bob” and Jane “Adell” Hale.

The family thanks Dr. Brian Druker and the amazing team at the OHSU Knight Cancer Institute for Bob’s care. The family asks that in lieu of flowers, remembrances be made to: Knight Cancer Institute, Dr. Brian Druker, OHSU Foundation, P.O. Box 29017, Portland, OR 97296

Reflect on 1891 Fall Flavors

Classic Bouillabaisse

shellfish and seafood in a tomato-saffron broth, baguette crostini, spicy lemon aioli

Spanish Chicken Breast

butter-whipped potatoes, sauteed spinach, dried chorizo, caper, cherry tomato relish

Braised Oregon

Lamb Shank

buttered red potatoes, rosemary jus

Photos by Brandon Davis

Northwest Oysters on the Half Shell

sauce mignonette, cocktail sauce, lemon

Peking Duck Breast

autumn farro, rainbow chard, huckleberry gastrique

Octopus Puttanesca

fire-roasted pepper relish

Each September, the culinary team looks forward to members returning from summer adventures and getting back into a club routine, which they hope includes discovering what’s new at 1891.

Executive Chef Philip Oswalt has crafted a dinner menu that celebrates the vibrant flavors of the Pacific Northwest and beyond with an array of seafood dishes, local meats, and fresh vegetarian and vegan options. Seafood enthusiasts might enjoy the wild Chinook salmon, a local favorite prepared to perfection, or the bouillabaisse, a sumptuous seafood strew. For those who savor the taste of local meats, the menu features a variety of dishes, including the classic 1891 favorite braised Oregon lamb shank.

New this year, 1891 is open for lunch service on Thursday and Friday with a modified menu. Dining is for those ages 21 and older. Book a table at themac.com/dining. Members can also take advantage of complimentary childcare when dining at 1891. Email childcare@themac.com for more information.

Smoked Wagyu beef Carpaccio (above), white truffle aioli, 24-month parmigiano-reggiano, chive, cornichon, potato crunch

Fall Wine Dinners

Gourmet cuisine meets the finest wine from the Pacific Northwest and beyond at this year’s wine dinner series. Savor a five-course meal paired with a selection of world-class wines. The cost is $115 per person, and seating is first come, first served.

Taste of Piedmont

Thursday, Oct. 19 5:30-9 p.m.

Come early for an educational session about the region of Piedmont, Italy — known for Barolo and Barbaresco wines — by Caryn Benke, who has served as wine director for many well-known Portland restaurant groups. WINE1019

Domaine Serene

Thursday, Nov. 2

Doors open at 6 p.m. followed by dinner at 6:30 p.m.

Former MAC Executive Chef Philippe Boulot cooks up a special menu paired with wine from Domaine Serene Winery, which specializes in pinot noirs and chardonnays. WINE1102

Tour de France

Thursday, Nov. 16

Doors open at 6 p.m. followed by dinner at 6:30 p.m.

This dinner features different wines from France accompanied by French cuisine. WINE1116  — registration opens Oct. 16

Restaurant Hours

1891 & MACtinis

Lunch service: 11 a.m.-2 p.m. Thursday & Friday

Dinner service: 4-9 p.m. Tuesday-Saturday

Dining is for those ages 21 and older. Make reservations at themac.com.

Joe’s 7 a.m.-7 p.m. Monday-Friday 8 a.m.-4 p.m. Saturday & 8 a.m.-2 p.m. Sunday Sports Pub 6 a.m.-10:30 p.m. Monday-Friday 11 a.m.-10:30 p.m. Saturday & 11 a.m.-8 p.m. Sunday

Celebrate Thanksgiving Your Way

It’s time to preorder the club’s to-go dinner or make a reservation for in-club dining. Reservations open Monday, Oct. 2 on themac.com

Thanksgiving To-Go

Wednesday, Nov. 22

Preorder a delicious Thanksgiving meal prepared by the MAC culinary team, ready for pickup in the Turnaround the day before Thanksgiving.

FBA1122

Thanksgiving Buffet & Private Dining

Thursday, Nov. 23

The annual buffet features salads, a seafood station, a carving station, and classic Thanksgiving sides. The max group size for the buffet is 12 people.

FBY1123

To reserve a private dining room for groups that exceed max group size, please contact Garrett Plucar at gplucar@themac.com.

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MEMBERSH I P The Path to Exce l l ence

The Value of Proposing a New Member

By Dave Hanna, Membership Committee Chair

Membership at MAC offers an array of benefits and opportunities that extend far beyond the walls of its facilities. To join the club is to embark on an extraordinary journey, stepping into a rich legacy of athletic excellence, community belonging, and the creation of unforgettable stories. You are part of a vibrant community, where lifelong friendships are forged and health and wellness goals are pursued — and proposing someone for membership is not only an act of generosity but also a way to enhance the club experience for all.

One of the primary benefits of proposing someone for membership is the opportunity to share the cherished club experience with those closest to us. Think of the individuals in your life who would thrive within the supportive community, exceptional facilities, and enriching programs that the club provides. By proposing them, you are extending an invitation to be part of something truly special, creating the potential for deeper connections and shared moments of joy.

Proposing someone for membership is also an act of advocacy. You become a trusted advocate for the individual you propose, vouching for their character, values, and potential contributions to the club. It is a unique

way to compliment and validate those who have played a substantive role in your life. Additionally, this act of support can be immensely valuable, particularly for individuals who may be new to the community or who are seeking a place where they truly belong. You are actively shaping the future of the club, ensuring that it continues to evolve and remain special for generations to come.

Take a moment right now and think about those individuals who you know fit the criteria for becoming members of Multnomah Athletic Club. Please use the invitation attached to invite them to join you at MAC! Need help with resources to perfect your outreach?

The Membership office is always available to assist you with your efforts. Visit

Dave Hanna

The Value of Diversity Admissions Pathway to Membership

By Ann Blume, Diversity Admissions Committee Chair

In today’s diverse and interconnected world, clubs that embrace and celebrate diversity have a significant advantage in shaping vibrant communities. Recognizing the immense value that diversity brings, many clubs have implemented a diversity admissions pathway to membership. MAC has long supported this pathway. Although the program name has changed over the years, the commitment remains. This pathway prioritizes diversity and inclusivity in the membership process and offers a multitude of benefits to both the club and its members, including:

• Enhanced perspectives and experiences: The diversity admissions pathway brings together individuals from various backgrounds, cultures, and experiences.

• Cultivating a welcoming environment: The diversity admissions pathway creates an inclusive atmosphere

that embraces individuals of all backgrounds. It sends a clear message that the club values diversity and aims to provide a safe space for everyone.

Each new member brings with them unique perspectives, passions, and talents, enriching the overall club experience for everyone. By embracing diversity, clubs unlock the power of unity and create spaces where everyone can thrive. Visit themac.com/web/ pages/diversity-admissions-program for more information about the club’s diversity admissions pathway.

Ensuring a Seamless Membership Experience

The Membership department is part of the Engagement business unit and works to ensure a seamless membership journey from initial proposal to ongoing participation at the club. The team provides personalized guidance, maintains application quality, and shapes new member experiences.

membership@themac.com | 503-517-7280

Guiding the department’s direction, Membership Manager Kelly Robb envisions new member experiences and collaborates for seamless integration, ensuring a cohesive and enjoyable journey into the vibrant MAC community.

Membership Specialists

James Saddler and Nick Parker offer comprehensive information and personalized assistance for new members.

John Hesla, Membership Supervisor, ensures application integrity and effective communication.

PHOTOS BY BRANDON DAVIS

Ann Blume

Getting a Taste of MAC

The club continues to expand its welcome series for both new and prospective members. Applicants get a taste of the experiences and benefits they can expect when they join. For new members, these are opportunities to connect with board and committee members. The series includes member-led tours and exclusive invites, which are designed to give a glimpse of what’s to come when they elect membership.

MAC Waitlist Newsletter

Being part of a club community is about more than just access to club facilities. It’s about building relationships and connections that last a lifetime. While on the membership waitlist, applicants have access to some hand-selected events to try out. They receive the club’s monthly waitlist newsletter, which is packed with helpful content and event invites that give them a taste of what life is like at the club.

Welcome To Happy Hour!

New members at the club have been thoroughly enjoying and actively attending the revived monthly new member happy hours. These events provide a fantastic opportunity for new members to meet and socialize with fellow club members in a relaxed and welcoming atmosphere. It allows them to build connections, make friends, and feel a sense of belonging within MAC’s vibrant community.

The positive feedback received from new members highlights their appreciation for the chance to network, exchange experiences, and learn more about the club’s offerings. The monthly new member happy hours have proven to be a great success in enhancing the overall club experience for newcomers. Later this year, the club is also looking at adding an orientation that reviews Club Rules.

“I have attended quite a few of the events and met other new members each time. Each time I have learned something new about navigating and engaging the club. It can be an intimidating experience as a new member, so meeting others in the same circumstances has been really helpful.”

–Christine Seaman

MAC Waitlist Newsletter

Bert and Christine Seaman at a New Member Happy Hour

PHOTOS BY BRANDON DAVIS

The MAC Experience

There’s more to MAC than most new members imagine. Whether just joining or reacquainting oneself with club facilities and services, check out the following channels for content meant to maximize membership.

Start Your Journey

New members in their first year of membership are invited to a personalized introduction to club fitness and wellness resources. They are offered a one-on-one resource session to help them get started on their wellness journey.

Personalized for Your Passions

Tailor your club experience by updating your interests on the “My Interest” page. By curating your preferences, you allow MAC to prioritize what truly matters to you.

Connect To Community

Get started by attending a new member happy hour, trying a new sport, experiencing a signature club event, or joining a committee to play an active role in shaping the club community.

Access Everything with Ease

Download the MAC app and stay tuned into the latest club happenings with a customizable newsfeed and more. Download the app on the App Store or Google Play.

Bring MAC with You, Anywhere

MAC@Home allows you to attend virtual club fitness classes, rewatch educational webinars, and engage in workouts with prerecorded videos from the club’s fitness instructors. Visit vimeo.com/wingedm.

Bond Beyond The Club

Follow the club on Instagram for updates, activities, and highlights. Connect with fellow members through private groups on Facebook and Strava.

“The new member happy hour was a great way for my husband and I to become even more familiar with the space and activities available to us. We met some lovely families we now see around with our kids. It’s a great welcoming experience for new members!”

–Eloise Macomber

Mike and Jess Dorrington, Sara Weinstein, Heidi and Michael Klobes, and Susan Bladholm at a New Member Happy Hour

Garrett, David, Stephanie, and Clive Corneil

Join the DEI Committee to Celebrate Native American Heritage Month in November

By Kay Hallmark, DEI Committee

The Diversity, Equity & Inclusion Committee is working to organize a celebration of Native American heritage that includes music, speakers, food offerings, and performances. We have also invited members from local tribes to join us.

Despite the adversities of the past, Oregon’s Native American tribes have shown remarkable resilience. Today, they are active participants in the state’s cultural and political landscape, and many are involved in a renaissance of indigenous practices, languages, and traditions. The following are several examples of such accomplishments:

• Festivals and powwows: Annual gatherings, like the Pendleton Round-Up, celebrate indigenous cultures, offering opportunities for tribes to come together in dance, song, and storytelling. These events often showcase vibrant regalia, traditional music, and intricate dances passed down through generations.

• Cultural preservation: Tribal language revitalization programs are ongoing, aiming to teach younger generations their ancestral languages. Museums and cultural centers, like the Tamástslikt Cultural Institute in Pendleton, provide deep dives into indigenous history and contemporary art.

• Environmental stewardship: Many tribes are heavily involved in environmental conservation, preserving Oregon’s ecosystems using a blend of ancient knowledge and modern science.

• Economic endeavors: Today, many tribes operate successful businesses ranging from casinos to ecotourism ventures, leveraging these resources to fund community projects, healthcare, and education. Their enduring presence is a testament to their adaptability, strength, and profound connection to the land they have called home for millennia.

Join us on Wednesday, Nov. 8, as we celebrate their history and culture. Registration will be available online soon. For more information, please contact dei.chair@themac.com.

Friday, Oct. 6

Junior Dance – Haunted Hollywood

7-9 p.m.

Waitlist only – SJE1006

Friday, Oct. 6-Sunday, Oct. 8

Portland Classic Handball Tournament

3:30-10 p.m.

MAC and World Players of Handball (WPH) proudly present the fifth annual Portland Classic tournament. Whether you’re planning to play or spectate, this actionpacked tournament offers something for everyone.

Saturday, Oct. 7

MAC Pickleball Championship

7 a.m.-10 p.m.

Two levels of competition are offered: intermediate (3.5 and below) and advanced (above 3.5), and divisions include men’s doubles, women’s doubles, mixed doubles, men’s singles, and women’s singles. Light refreshments are available. PBE1007

Tuesday, Oct. 10

NHL Opening Night

7-11 p.m.

Calling all hockey fans! Gather for a viewing of one of the National Hockey League’s opening night games featuring the Seattle Kraken versus the Las Vegas Golden Knights. Ticket includes a drink ticket, and there are concessions available for purchase. NHL1010

Wednesday, Oct. 11

Pilates Open House

5:30, 6 & 6:30 p.m.

Waitlist only – FME1011

Wednesday, Oct. 11

MAC Professional Business Networking Group

7:30-9 a.m.

Members meet monthly in 26 Founders to discuss challenges, successes, and hurdles facing professionals and their enterprises. The cost to attend is $5.

Thursday, Oct. 12-Sunday, Oct.15

Tennis Doubles Club Championship

5-10 p.m.

Partner with the best and compete in this year’s MAC Tennis Men’s & Women’s Doubles Club Championships. Teams can have a combined NTRP rating of 10.0, 9.0, 8.0, 7.0, 6.0, and 5.0. TEE1012

Friday, Oct. 13

Family Fridays – Blazers Fest

6-8 p.m.

Bring the whole family for a night of free fun and games. Wear your Blazers gear, meet Blaze the Trail Cat, and enter to win official Blazers swag. Registration is not required, and there is no cost to attend. SOY101

20s/30s Happy Hour

7 p.m.

All 20s/30s members are invited to chill and cheers in 26 Founders while sipping cocktails and chatting. No registration is necessary.

Saturday, Oct. 14

Yoga Open House

2-4:30 p.m.

The Yoga Committee welcomes members to gather with healthy snacks, plenty of yoga, and even some fun door prizes, too. Preview various classes, meet the instructors, and commune with fellow members. YOE1014

Monday, Oct. 16

History Book Club

6:30 p.m.

This month’s book is Catherine the Great: Portrait of a Woman by Robert K. Massie. It’s the biography of the empress of Russia from 1762 to 1796, who came to power following the overthrow of her husband, Peter III.

Upcoming Thorns Games

Tickets for games go on sale one month prior to game day. Visit themac.com. All matches are subject to change by the NWSL.

vs. NJ/NY Gotham FC

2 p.m. Saturday, Oct. 7 PTFC151

Tuesday, Oct. 17

Senior Member Happy Hour

4-6 p.m.

MAC seniors are invited to gather to socialize in MACtinis. Registration isn’t required, but seating is first come, first served. Get there early to secure your spot! SEN1017

Thursday, Oct. 19

Third Thursdays – MAC Market Experience

4-7 p.m.

Third Thursdays in the Main Lobby abounds with art, home goods, jewelry, beauty and wellness essentials, tasty treats, and the sips to wash them down.

Friday, Oct. 20

20s/30s Halloween Party

7-10:30 p.m.

Bring your best moves for the dance contest, scariest outfit for the costume contest, and partake in themed games. Nosh on light apps and enjoy a spooktacular (and delightfully Instagrammable!) cocktail menu. This event is hosted by the 20/30s Committee for members and guests ages 21-45. STE1020

Continued on page 40

Select October and November events and classes are presented here. Additional experiences are listed on the Events page at themac.com.

junior Lounge

october events

The Junior Lounge is a space for children ages 7-14 to hang out solo or with friends. The following special events are planned for October:

Watercolor Painting

Tuesday, Oct. 10 3 p.m.

Hispanic Heritage Movie Marathon Friday, Oct. 13 2:30-6:30 p.m.

Halloween Craft Day

Thursday, Oct. 19 2:30-6:30 p.m.

(Not So) Spooky Movie Marathon

Wednesday, Oct. 25 2:30 p.m.

Halloweentown Movie Marathon Saturday, Oct. 28 9 a.m

Halloween Costume Contest

Tuesday, Oct. 31 4 p.m.

Continued from page 39

Tuesday, Oct. 24

Evening Literary Group

7-8 p.m.

Join the Evening Literary Group for a lively discussion on God’s Hotel by Victoria Sweet. This month, the author joins the conversation.

Thursday, Oct. 26

Drag Queen Bingo

6:30-9:45 p.m.

Poison Waters and Meesha Peru host the evening with plenty of quick wit and entertaining performances. Plus, the hosts are judging a costume contest, so get ready to show off your most creative look (costumes are optional). This event is for ages 21 and older. SAE1026

Friday, Oct. 27

Family Fridays – Halloween

6-8 p.m.

Bring the whole family for a night of free fun in the Main Gym. From bounce houses to themed activities, there’s a little something for everyone. Food is available for purchase. Registration is not required, and there is no cost to attend. SOY102

Halloween Weekend at MAC: Night 1

6-8 p.m.

Waitlist only – SFE1027 Volunteers needed! VOL1027

Saturday, Oct. 28

Kiyokawa Family Orchards Apple Festival

4-7 p.m.

Kiyokawa Family Orchards returns to the Main Lobby with more than 40 varieties of apples and pears available for purchase. No registration is required.

Halloween Weekend at MAC: Night 2

6-8 p.m.

Waitlist only – SFE1028

Volunteers are still needed for the annual Trunk or Treat! VOL1028

Upcoming Timbers Games

All matches are subject to change by MLS.

vs. Houston Dynamo FC

6 p.m. Saturday, Oct. 21

All MAC athletic teams are invited to sit together in a special section on the Stadium Terrace to cheer on the home club.

PTFC058

Monday, Oct. 30

Spooky Trivia Night

7-9 p.m.

Untapped Trivia returns to MAC for a special spooky trivia night, just in time for Halloween! Build your own team of six or sign up solo to be placed on a team with others. SAE1030

November

Wednesday, Nov. 1

Business

Networking

Mix & Mingle

5-7 p.m.

MAC Professional Business Networking Group invites you to mix and mingle with other MAC professionals. Stop by 26 Founders to enjoy happy hour pricing and expand your network. No registration needed.

Thursday, Nov. 2

Ski Movie Night

6-9 p.m.

The new ski film The Land of Giants explores the most iconic mountains on Earth. Local mountain reps, vendors, and organizations are on site with raffle giveaways and other swag. Tickets include the movie screening and dinner. Guests are welcome. ODE1102

Continued on page 42

Thursday, Nov. 2-Sunday, Nov. 5

Tennis Mixed Doubles Club Championships

5 p.m. weekdays

9:30 a.m. weekends

Compete to be the best mixed doubles duo at the club! There are events for 6.0, 7.0, 8.0, 9.0, and 10.0 levels. The cost of entry is $25 and includes pizza and beer on both nights.

TEE112

Friday, Nov. 3

Movie Sing-Along – Nightmare

Before Christmas

6-8:30 p.m.

Join Jack Skellington, Sally, and Oogie Boogie for a spooktacular evening of singing, popcorn, and fun for the whole family. See page 46 for details. SAE1103

Texas Hold ‘Em Hoops Event

5:30-10 p.m.

The Basketball Committee hosts its annual Texas Hold ‘Em Poker Tournament, and you’re invited. The buy-in includes a fun evening of poker with professional dealers. Food is served at 5:30 p.m. and card play begins at 6. BBE1103

Sunday, Nov. 5

Family Concert with Mo Phillips

10-11:30 a.m.

The Family Events Committee welcomes Mo Phillips to MAC for a fun-filled morning of music and imagination. The cost is $15 for members and $18 for guests and includes pastries, coffee, and crafts. This event is geared toward ages 2-8 but is open to all, including nonmember guests. Kids must be accompanied by an adult. SFE1105

Ski & Snowboard Team Info Night

5-7 p.m.

Come learn about the MAC Ski & Snowboard Team. Members who are interested in joining, as well as past season participants, are welcome. Pizza is provided, and drinks are available for purchase.

SKE1105

Sunday, Nov. 5-Monday, Nov. 6 Sunday, Nov. 12-Monday, Nov. 13

Volleyball Tryouts

Times vary

The club’s Volleyball program consists of 12-18U teams (ages 8-18) and includes teams for all skill levels, from beginners to advanced. Visit themac.com/volleyball for more information and to register for tryouts.

Monday, Nov. 6

Big Picture Book Group

7-8 p.m

The Big Picture Book Group reads nonfiction, covering a wide range of subjects. This month’s book is The Anthropocene Reviewed by John Green. Please email Virginia Terhaar at tvirginia@gmail.com with any questions.

Tuesday, Nov. 7-Wednesday, Nov. 8 Rivalry Blood Drive

9 a.m.-7 p.m.

MAC Wellness and the American Red Cross join forces to help save lives. You can support by donating blood, volunteering at the drive, or helping to register fellow members. And this year, show whose side you’re on — the Ducks or Beavers — by wearing gear from your favorite team. TURF001-TURF006

Wednesday, Nov. 8

MAC Professional Business Networking Group

7:30-9 a.m.

Members meet monthly in 26 Founders to discuss challenges, successes, and hurdles facing professionals and their enterprises. The cost to attend is $5. NET011

Veterans Recognition Breakfast

8-9:30 a.m.

Honor veterans at this breakfast featuring a talk by Clarice Wilsey, author of Letters from Dachau: A Father’s Witness of War, a Daughter’s Dream of Peace. MAC veterans get in free, and the cost is $22 for other members and $26 for guests. VET1108

Native American Celebration

Celebrate Native American history and culture. Registration will be available online soon. For more information, please contact dei.chair@themac.com.

Thursday, Nov. 9

Gratitude Lab: Nurturing a Thankful Heart

5-6 p.m.

Take a short pause in your week to honor the transformative power of gratitude. Yoga instructor Jennifer Holzapfel-Hanson leads you through mindfulness practices, journaling exercises, and group discussions to help you find joy in the simplest moments. This event is free, and registration is required. CAE1109

20s/30s Happy Hour

7 p.m.

All 20s/30s members are invited to chill and cheers in 26 Founders while sipping cocktails and chatting. No registration is necessary.

Friday, Nov. 10

Diwali Celebration

6-10 p.m.

One of the most popular festivals of Hinduism, Diwali symbolizes the spiritual beliefs of victory of light over darkness, good over evil, and knowledge over ignorance. It’s also meant to bring prosperity to the year ahead. The Culture & Style Committee invites members and guests of all ages to an evening of Indian music, food, henna, and art that pay homage to India’s rich culture and history. SCE1110

Saturday, Nov. 11

Table Manners for Teens

10-11:30 a.m.

Junior members ages 13-17 are invited to brush up on their table manners during this fun luncheon workshop led by Chef Brian Quinn, formerly of Ivy House Restaurant. They’ll learn proper placement and usage of table items, appropriate conversations, and other dining etiquette. A light lunch is provided. SOJ113

Bruce Hall speaks at last year’s Veterans Recognition Breakfast.

Saturdays, Nov. 11-Dec. 2

MAC Squash Junior Tournament Series

Noon-1 p.m.

MAC Squash presents a new mini-tournament series on Saturday afternoons to introduce junior players to the tournament format. All levels of players are encouraged to register, and prizes will be awarded. SQJ150

Sunday, Nov. 12

Ski & Snowboard Gear Swap & Fundraiser

10 a.m.-7 p.m.

Are you in need of “new” ski or snowboard gear? Or do you have gently used equipment you’d like to sell? Get ready for the annual Ski & Snowboard gear swap and fundraiser. Equipment sellers must register at themac. com and pay a small fee, but no registration is required to attend the swap. Gear drop-off takes place Saturday, Nov. 11. SKE112

Monday, Nov. 13

Tri/Run Celebration

5:30-7:30 p.m.

Join other MAC members participating in the 2023 season of running and triathlon events. Grab a beverage and a bite while you trade stories with other athletes. TRE1113

Thursday, Nov. 16

Senior Singles Social

4-6 p.m.

MAC senior adult singles are invited to gather in the Reading Lounge to socialize and enjoy a cocktail. No registration is required for this first-come, first-served event.

Thursday, Nov. 16

Author Talk: An Evening with Bowen Blair

7-9 p.m.

See page 45 for details. WHE1116

Third Thursdays – MAC Market Experience

4-7 p.m.

Third Thursdays in the Main Lobby abounds with art, home goods, jewelry, beauty and wellness essentials, tasty treats, and the sips to wash them down.

Monday, Nov. 20

History Book Club

6:30-8 p.m.

This month’s book is Cuba: An American History by Ada Ferrer. Written by one of the world’s leading historians of Cuba, this book tells the history of Cuba and its complex ties to the U.S. — from before the arrival of Columbus to the present day.

Thursday, Nov. 23

Turkey Trot 5K

8 a.m.

This fun and festive 5K follows a scenic sidewalk course in Northwest Portland. Creative holiday attire is encouraged and after the run, participants are invited to enjoy a warm cup of coffee or Merry Maker Punch from Smith Tea. New this year: Group exercise instructor Jack Brennan is leading a five-minute, dynamic pre-race warm-up, and participants can try out post-run recovery equipment. CAE1123

4:30 p.m.

Deck yourself out in your best Oregon State or University of Oregon gear and watch the big rivalry game in the Turnaround. A food truck is on site for purchase. The cost is $15 for members and $20 for nonmember guests — or volunteer to bring your vehicle and tailgate gear for free admission. SAE1124

Friday, Nov. 24-Monday, Nov. 27

Holiday Decorating

Join the Holiday Decorating Committee in adorning the club for this year’s holiday theme – Holidays in Whoville. HOL1124-HOL1127

Saturday, Nov. 25

One-Rep Challenge: Bench, Squat & Deadlift Competition

9 a.m.-1 p.m.

The Fitness & Decathlon Committee presents a post-Thanksgiving workout with a side of friendly competition. Come to the Fitness Room to test your strength in the “big three” lifts with fellow members and guests. FIT1125

Tuesday, Nov. 28

Evening Literary Group

7-8 p.m.

Join the Evening Literary Group for a lively discussion on A Man Called Ove by Fredrik Backman. Members and their guests are always welcome. Please email Martha Dixon at jollyology@aol.com with any questions.

Thursday, Nov. 30

Holiday Open House

4 p.m.

The Holiday Decorating Committee hosts one of the most magical evenings of the year with a holiday bazaar, caroling with the Balladeers and MelloMacs, entertainment from the MAC Company dancers, and more The theme this year is “Holidays in Whoville,” and the festivities begin at 4 p.m. The annual Tree Lighting Ceremony at 6:15 p.m. No registration is required for this members-only event.

Continued on page 47

BRANDON DAVIS EVENTS

Friday, Nov. 24

MAC Rivalry Tailgate

FALL INTO FUN

A BOUNTY OF CLUB ACTIVITIES AWAIT!

Whether you’re a new member or already have your favorite club traditions, there are many fun ways to enjoy everything MAC has to offer this season. Here are some ideas to get you started.

Enjoy a fall cocktail at MACtinis or 1891.

08 04

01 06

Watch NHL opening night with friends in the Reading Lounge on Tuesday, Oct. 10, as the Seattle Kraken take on the Las Vegas Golden Knights.

02 03 05

Send a thank you note to your favorite coach for National Coaches Day on Friday, Oct. 6.

Lend a hand in beautifying the club for the holidays by volunteering with the Holiday Decorating Committee Friday, Nov. 24-Monday, Nov. 27.

Play on the recently painted squash or basketball courts.

3x10 Full Page AD

Now that football season is here, make plans to catch a football game in the Sports Pub.

10 13

09 11 12 07

Get ahead of your holiday shopping at Mporium.

Meet Blaze the Trail Cat and enter to win official Blazers swag at Family Fridays – Blazers Fest on Friday, Oct. 13.

Pick out or make an amazing costume and sign up to volunteer at Halloween Weekend at MAC.

Cozy up with a book from one of MAC’s three reading groups, and then join their meeting for a lively discussion.

Start training for MAC’s two seasonal 5K races — the Turkey Trot on Thanksgiving day or the Jingle Bell 5K on Saturday, Dec. 16.

Pick up Chef Shelby Page Wilson’s famous caramel apples at the Kiyokawa Apple Festival on Saturday, Oct. 28, in the Main Lobby.

Cheer on the Thorns and Timbers from the Stadium Terrace.

PHOTOS BY BRANDON DAVIS

Author Bowen Blair Dives into Rich History of Columbia River Gorge

The Walking & Hiking Committee hosts Bowen Blair, a MAC member and author of A Force for Nature: Nancy Russell’s Fight to Save the Columbia Gorge, at the club at 7 p.m. Thursday, Nov. 16. Blair’s presentation describes just one of many campaigns that Russell waged over three decades, starting in 1980.

Blair recounts how Russell transformed Cape Horn, an iconic Gorge landmark, from scattershot development and an illegal subdivision to a public park with one of Washington’s premier hiking trails. Her campaign required passage of federal legislation, the acquisition of almost 1,000 acres of land, and razing several houses, including a cliff-edge mansion, while she fought the industrialization of the Gorge’s entrances and development of some of the country’s most scenic and historic lands. Russell’s national movement to establish the Columbia River Gorge National Scenic

Area overcame intense resistance from Oregon’s and Washington’s governors, five of six Gorge counties, most of the Gorge’s 41,000 residents, and President Ronald Reagan. For her efforts, she was demonized — her tires slashed and her life threatened.

Bowen Blair is an attorney and former Friends of the Columbia Gorge Executive Director and Trust for Public Land Senior Vice President. He has helped convey several hundred thousand acres of land into public and tribal ownership across the nation. In the Gorge, Blair lobbied and helped draft the National Scenic Area Act and negotiated the purchase of Dalles Mountain Ranch, Lyle Point, and hundreds of acres at Cape Horn, Rowena, and along the Mosier Twin Tunnels. Blair was appointed by two Oregon governors to the Columbia River Gorge Commission, which he chaired.

Over the last 10 years of SingAlongs…

By the Numbers:

Sing-Along Marks 10th Anniversary!

As we prepare for our annual MAC Sing-Along, it has been very fun quantifying it into numbers. The Sing-Along is one of the Social Activities Committee’s favorite events and a favorite among members, and this year marks its 10-year anniversary. The Sing-Along takes place on Friday, Nov. 3, in the Ballroom. Doors open at 6 p.m., and seating is first come, first served.

This year’s production features The Nightmare Before Christmas, which is celebrating its own 30-year anniversary! Many of you may not realize what goes into these annual productions, and as we walk down memory lane of past years, it has been fun to revisit so many special events.

Did you know that many of our own members volunteer their time and talent to perform live during the film showing? Over the past 10 years, 522 performers have participated in singing 116 songs. What also makes this such a special event is that it brings our MAC Dance, MAC Gymnastics, MelloMacs, and Balladeers singers together. It is events like this that set MAC apart from other clubs, honoring timeless fun and traditions.

This year, we again invite you to join us as we transform the Ballroom into a themed night of interactive fun, live entertainment, and dress-up. We encourage you to wear your favorite Halloween or movie-themed costume, participate in the photo area, and enjoy fun popcorn and movie concessions. One more little fun fact is that, over the past 10 years, a total of 2,076 bags of popcorn have been consumed during the showings!

Looking back at past events, we thought it would be fun for our members to revisit our production of Grease in 2019. Can you guess how many foil hair rollers were used? Please submit your entries to arowan@themac.com by Friday, Nov. 3, for our prize drawing on Wednesday, Nov. 8. Good luck!

— Kristi Stokes, Social Activities Committee

2,076

bags of popcorn distributed

songs performed

116 hours of rehearsal

198 performers involved

522

Continued from page 43

Thursday, Nov. 30

Gingerbread House Decorating 4:30 & 6:30 p.m.

Families adorn preconstructed gingerbread houses with a variety of candies and more while enjoying festive musical entertainment throughout the evening. This is a membersonly event. SOE1130-1 – registration opens at 10 a.m. Nov 1

Thursday, Nov. 30-Sunday, Dec. 3

John Pelham Memorial Tournament of Champions

A MAC Racquetball tradition, the John Pelham Memorial TOC honors U.S. Army Special Forces Specialist John Pelham, and proceeds help support Gold Star Families and veterans’ needs.

Save the Date

Sunday, Dec. 3

Mother-Daughter Tea

Register at themac.com/dining –registration opens Nov. 3

Tuesday, Dec. 5-Wednesday, Dec. 6

Holiday Fashion Show

Registration opens Oct. 16-19. Various registration codes; search “Holiday Fashion Show” on themac.com

Saturday, Dec. 9

MAC Dance Company

Holiday Tea

DAE1209 – registration opens at noon Oct. 17.

Sunday, Dec. 10

Children’s Holiday Party

SFE1210 – registration opens at noon Oct. 11.

Saturday, Dec. 16

Jingle Bell 5K

CAE1216 – registration opens at noon Oct. 17 .

Sunday, Dec. 31

Family NYE Disco Party

SFE1231 – registration opens at noon Nov. 1.

Basketball 3-on-3 Tournament

The annual summer tournament held on Aug. 16 at Portland Heights Park featured round-robin-style action with single-elimination playoffs.

CLUB SCRAPBOOK

Surf Camp

MAC juniors spent five days in July learning surf skills from expert instructors at Cannon Beach.

PHOTOS BY BRANDON DAVIS

PHOTOS BY BRANDON DAVIS

Relay Teams Race to Seaside

With Grit & Teamwork, Three MAC Teams Complete Hood and Portland to Coast Relays

Every August, thousands of runners and walkers journey from either Timberline or downtown Portland to the beach at Seaside to cross the finish line of the iconic Hood and Portland to Coast Relays.

The races, which span 198 and 128 miles respectively, are true tests of endurance, teamwork, and determination. This year, MAC joined the fun with three teams — a member and a staff team for Hood to Coast, and a member team for Portland to Coast.

The 35 individuals who represented team MAC — a mix of both seasoned athletes and first-time racers — overcame serious heat, sleepless nights, and many hours in a van on Friday, Aug. 25, and Saturday, Aug. 26, to conquer their goal of completing the relays.

To help these athletes prepare for the big race, the Fitness & Wellness department offered a special cross-training class that spanned several weeks, as well as a pre-race yoga session a few days prior to race weekend.

The club takes pride in celebrating the achievement of these athletes!

The member running team included Orion Addis, Daniel Bell, Ryan Brown, Erica Chiotti, Ryan Chiotti, Amy Davidson, Katherine Kennedy, Laura Meadors, Fernanda Propeck, Rich Stetson, and Dorothy Davenport

The staff running was made up of Erik Anderson, Alyssa Dalton, Kevin Fox, Kristen Hoffman, Conrad Hulen, Deanna Pogorelc, Mike Salmon, Shaum Shihayed, Raelyhn Swan-McDaniel, Charlotte Stowe, Oscar Tippol, and Cuautli Verastegui

The member walking team included Katherine Cahill, Vincent Cahill, Trisha Corso, Tianshu Deng, Noelle Hanks, Darcy Henderson, Kysa Kelleher, Anna Lawler, William Lockwood, Kathleen Lockwood, Diane Lund, and Eileen Wali

Junior Workout Spaces

You Asked, Coach MAC Answers!

MAC Fitness staff answered this member’s question.

Member Question: Can my 13-year-old use the Fitness Room?

Coach MAC: Fitness Room rules indicate that junior members must be 14 years or older to use the Fitness Room unless they’re in a session with a personal trainer. There are, however, a few options for junior members wanting to get in a workout:

1. The Indoor Track is open to unsupervised junior members who are 10 years or older. They can use the track, as well as the dumbbells, bikes, and other equipment in the area.

2. During the school year, the Fit Zone (located in the West Gym) offers supervised exercise time for junior members from 2:30-6 p.m. Monday through Friday. Junior members can follow the provided circuit for the day or create their own workout.

3. MAC’s Strength & Conditioning program offers Intro to Strength & Conditioning for junior members ages 11-13.

Find answers to more common questions on the Wellness page at themac.com.

FITNESS & WELLNESS CORNER

New Massage

Add-On Available

Members can now add CBD(A) oil to their next massage and feel the benefits of improved recovery and relaxation combined. CBD(A), or cannabidiolic acid, has been tested and found to be a safe, natural, and effective addition to the wellness practices of athletes and wellness professionals alike. The new massage oil contains no THC and has been shown to decrease soreness, pain, headaches, and inflammation. Members may add CBD(A) oil to any massage service while booking online or by asking their massage therapist if CBD(A) may help support their recovery and wellness goals. The add-on price is $20 on top of the regular massage rate.

Phone Charging Options While Using Fitness Spaces

Charging stations for mobile devices are available by At Your Service. In order to reduce the risk of devices going missing, members may not charge their devices at the main Fitness desk or behind the Recovery Room desk.

PRO TIP: There are a few cubbies in the Fitness Room that have plugs inside for members who need to charge their device!

Recovery Room Reminders

Please be mindful of noise levels in the Recovery Room. The space does not allow phone calls, and members are asked to keep conversations quiet and noise to a minimum. Recovery devices behind the desk in the Recovery Room and the inversion table are not self serve. To keep members safe and equipment in good condition, staff kindly asks members to wait for staff assistance and check out devices before use. If staff is not in the Recovery Room, please visit the Fitness Room front desk for assistance. Members using the devices without staff assistance may be reported for failure to follow the rules of the fitness space.

BRANDON DAVIS

MACros: Nutrition Tips

With the winter weather just around the corner, keep in mind that peppermint has a key ingredient — menthol. Peppermint can be effective in fighting off viruses and bacteria, relieving congestion, improving digestion, relaxing muscles, and relieving headaches. Peppermint leaves can be brewed into a delicious cup of tea, or peppermint essential oil can be extracted from both the flowers and leaves of the plant. Menthol can cause breathing problems in infants and young children and may interact with certain medications, so check with your health care provider before using — especially higher concentrations of peppermint supplements.

— Tysen Christensen, Nutrition Specialist

Peppermint, Lemon, Ginger Tea

Enjoy a warm cup of tea filled with vitamin C, antioxidants, and immunityboosting properties to help you stay warm and well through colder weather.

Ingredients

½ cup fresh mint leaves

1½ cups water

¼ teaspoon grated ginger

2 lemon slices

1 lemon wedge

½ teaspoon local honey

Directions

1. Place water, lemon slices, and ginger in a pan on the stove and bring to a boil. Then, turn down to a simmer.

2. Add the peppermint leaves and simmer for 7-8 minutes.

3. Turn off the heat and mix in the honey. Once the honey is dissolved, remove from the heat.

4. Strain the liquid through a mesh strainer into your desired mug.

5. Garnish with the lemon wedge. Enjoy!

Successful Bone Marrow Donor Drive

MAC’s first official bone marrow donor registration event was held in August 2022 and yielded more than 60 new donors registered in two days. This August, the drive partnered with the new MAC Market event for another successful drive. With the help of teens from four different Portland schools, 25 new donors were registered in just one day for a potential 25 lives saved thanks to MAC members and neighborhood visitors.

Massage Therapist Spotlight

In her year and a half working at MAC, licensed massage therapist Myra Reed has enjoyed helping members rehabilitate from injuries and major health events. To book an appointment with Reed or another massage therapist, visit themac.com/massage.

Winged M: What is your favorite thing about practicing massage?

Myra Reed: Helping people to reduce pain and stiffness and enhance their performance during sports, work, or personal activities.

WM: Do you have any specialties?

MR: I’m not primarily a relaxation massage specialist. I specialize in short- and long-term injury and surgery rehabilitation; occupational repetitive motion issues, including those related to computer and cell phone use; and sports, including pre-, intra-, and postevent treatment. I also provide safe, effective care for people who are elders or may have special needs, including pre-and post-natal care, chronic respiratory issues, TBI, or are touch-averse.

WM: What is a general self-care tip you would recommend?

MR: Many people today develop chronic pain, tension, and movement limitation issues related to their long-term regular use of computers, cell phones, and tablets, because they’re really working out many muscles in their upper body, including holding some of them in tight contraction for long periods of time. Sitting for extended periods of time while doing those activities can also cause long-term issues that may eventually become debilitating.

Receiving bodywork from therapists who can help reduce discomfort and provide tips for self-care and adaptation may significantly improve personal and work activities that involve using these tech tools. Doing so can also reduce the risk of repetitive motion injuries.

MAC Massage Can Help You Achieve Your Goals

MAC Massage supports the fitness and wellness goals of all club communities. Licensed massage therapists melt away stress and tension, manage pain, and aid recovery. See what they can do for you by booking an appointment today at themac.com/massage.

Massage types available include:

P Deep tissue massage

WM: What is a common misconception about massage therapy?

MR: There’s a common misperception that massage therapy is just for times when people want to relax and unwind. That’s changing, though. Today, many people are referred to massage therapists by their physicians, physical therapists, chiropractors, coaches, and trainers for a wider range of issues related to their health and wellness. Multiple insurance companies cover massage care with a physician’s referral, and MAC massage therapists can provide receipts that members can submit to their insurer for reimbursement.

WM: What do you enjoy doing outside of work?

MR: I enjoy visiting the coast, gardening, crocheting, and listening to and making music. I’m also a total foodie.

P Relaxation massage

P Prenatal & postpartum massage

P Sports massage

P Spot massage

P Junior massage (ages 14-17)

Myra Reed

Key Takeaways: Fitness & Wellness Leaders Attend Industry Conferences

The Fitness & Wellness leadership team returned from industry conferences earlier this year equipped with fresh insights to build and empower thriving communities of lifelong athletes through their holistic, quality programming and experiences. They attended conferences across the country, learned from industry leaders, and returned to MAC excited to bring new ideas and knowledge to club programs and offerings.

Fitness & Wellness staff, accompanied by General Manager Charles Leverton, started off the year by attending the IHRSA Tradeshow in San Diego. Conference-goers were asked to share what they took away from their experience as it pertains to the future of MAC Fitness & Wellness and their own personal career growth.

One Fitness staff member noted his attendance as a privilege to get a glimpse at the current trends of fitness and wellness and to see the potential future of the industry. Being able to see the latest fitness equipment helps staff find the equipment that’s going to best suit membership and their needs. He shared that this year’s trip allowed MAC staff to see some of the equipment that was eventually brought in during the first phase of the Fitness Room equipment refresh in August.

A group of MAC Fitness staff also headed to Los Angeles to attend the 2023 IDEA World Conference put on by the Fitness & Wellness Association and brought home inspiration and industry knowledge to keep group exercise offerings relevant and inclusive.

An attending instructor shared that her continuing education is key to staying inspired and relevant in the fitness industry, noting that she immediately shared what she learned at IDEA World with students and clients. They loved hearing where the industry is heading, and she weaved many of the themes at IDEA World into her classes and sessions.

Staff members present also attended a session where they learned a new management motto, “C.A.R.E” — or connect, appreciate, recognize, and encourage. They shared how the session taught valuable skills to further support staff and their growth.

Another favorite session focused on ensuring that a program is well balanced through classes, workshops, and events while meeting

the needs of a diverse member population. One attendee noted that she learned ways to ensure that group exercise programming at MAC is inclusive through communication, descriptions, and language, while aligning with the mission of the Group Exercise Committee.

The National Strength and Conditioning Association (NSCA) National Conference, held in Las Vegas, provided MAC’s Strength & Conditioning team with new connections and insights into future programming. At this conference, MAC staff attended lectures on a breadth of topics, such as developing speed for team sport athletes, menstrual cycle effects on strength and conditioning training in women, youth physical development model, and more.

One MAC representative who attended the NSCA National Conference shared his invaluable experience gaining new contacts in the industry from all types of backgrounds that educated him on the numerous pathways to further his career and education. He shared that identifying industry trends and underrepresented areas of the club highlighted what pieces of equipment could be of use for MAC. The Strength & Conditioning team looks forward to sharing their new knowledge with the rest of the Fitness & Wellness team and MAC members through programming.

The National Wellness Conference in Cincinnati, Ohio, presented by the National Wellness Institute, inspired MAC’s Wellness team to encourage daily Wellness practices through a focus on internal and external environments.

At the conference, staff members were reminded of the many ways that wellness can impact a person’s life. One conference-goer shared: “It was reiterated to me during the conference that wellness can look infinitely different based on a person’s values, situation, and needs. I look forward to finding avenues to educate and empower members to start conversations about what wellness means to them.”

MAC’s dedication to continuing staff education personally, and professionally, is what allows the club to attract and retain toptier industry professionals and to continually build quality programming. The Fitness and Wellness team looks forward to supporting all members in their personal journeys to become lifelong athletes through current and future offerings and programs.

— Fitness & Wellness team

Meet MAC’s Squash Club Champion

By Charles Smith, Squash Committee

Adam Perkiomaki recently won the MAC Squash Club Championship. A Portland native, Perkiomaki played on the U.S. Squash Junior National Team and was an All-American squash player at Rochester University in New York. After college, he played in highlevel international squash tournaments and was assistant coach at Rochester University when their squash team made it to the national championship final match.

Here, he shares his squash origin story, his journey as a competitive player, and how coaching puts a new perspective on the sport.

Winged M: How did you get started with squash?

Adam Perkiomaki: My dad (Jukka Perkiomaki) started playing squash later in his 40s. When I was 3 or 4, he would bring me down to the MAC when he was playing with his buddies. Back then, they had these old, heavy wooden squash doors. He’d throw the ball and racquet in the court and close the door. The handle was too high for me to reach, and the door was too heavy to open, so I’d end up just hitting the ball for like an hour while he played with his buddies. Then my dad would come in and play with me.

When I was about 5 or 6, I started doing junior squash clinics with the MAC squash pro Khalid Mir. He was just great with juniors. I was lucky enough to have about three or four other kids my age at a similar skill level. It helped to have a similar age, similar interest kind of cohort to keep us all coming back to squash.

WM: What was your junior training?

AP: It was basically just junior clinics two times a week. We would all play games and matches against one another. I think the way Khalid got us hooked and kept us coming back was [to challenge us with milkshakes]. At the end of junior clinic, he would say, ‘If you can beat me to nine points, I’ll buy you a milkshake.’ We would wait for the end of the clinic to try to beat him. It would always get to like eight points right at the end, and then he’d beat us, so we’d never get the milkshake, and we just kept coming back for years. And I think the milkshakes might have kept me playing from age 5 to 10.

WM: When did you play your first junior tournament?

AP: I played my first junior tournament in New York City when I was 10 years old. My dad went with me, and there were a few older juniors from the MAC. I think [national champion and MAC squash pro] Julian Illingworth actually was playing in the under-19 or under-17 age group in that tournament.

I ended up winning my age bracket. Before that tournament, I had never played any kids from the East Coast or from other parts of the country. I had no idea if I was competitive or if I was good. After that, I just wanted to keep playing more tournaments. So that kind of hooked me.

WM: How did you end up playing college squash at the University of Rochester?

AP: While a junior at Lincoln High School, I qualified for the U.S. Squash Junior National Team. The coach at that point was Martin Heath. He was fourth in the world and was going head-to-head with Peter Nickel, Jonathan Power, and Karim Darwish in their primes. I was kind of starstruck being on the team with him as the head coach. I got to travel to Switzerland with the U.S. team, and Martin and had a great time connecting and bonding with the team there.

At that point, Martin was also the head squash coach at the University of Rochester. With Martin as head coach, Rochester had jumped from being ranked in the top 40 college squash teams — basically a club team — and were on the brink of a top 10 national ranking. It just so happened that a really close friend on the U.S. team, Matt Dominic, committed early to Rochester. So that kind of helped push me in that direction. A great coach and one of my best friends growing up from the East Coast were at Rochester. So I ended up being recruited by Martin at Rochester and put my letter of intent there.

WM: Where was the squash program at Rochester when you got there?

AP: When I entered as a freshman, we had finished the previous season at 11. Then, my freshman year, we got our highest-ever finish. We finished third at nationals; we had a massive upset win in the semifinal against Yale. At this point, besides Trinity College, it was Ivy League schools that were dominating the top 10, so it was kind of cool to see this wave of underdog-type schools that were recruiting internationally and took a different approach to the game. My roommate, Matt Dominic, and I were the only two Americans on the Rochester team. It was a very international team.

WM: Was the approach of recruiting internationally a novelty at that point?

AP: At that point, yes. Trinity College had been recruiting internationally and was adding to their list of national championships. But Martin — through his name recognition and reputation — was able to pull heavily from all over the world. The international aspect of the squash team was one of the coolest parts of getting to go to school in Rochester. We had a couple guys from South America — Peru and Colombia — and there was a guy from Guyana, a couple guys from England, another one from Switzerland, and a guy from India. Having that melting pot of people in Rochester, New York, of all places and bonding over squash was amazing.

WM: Junior squash is an individual sport. Help me understand how you responded to playing on a squash team in college?

AP: Junior squash is really individual, and you put a lot of pressure on yourself to perform for your individual results and personal ranking. But once you get to college, you’re part of the bigger team, so your result is part of the team result. That shifts your motivation. When I got

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Squash

Continued from page 57

on the court in college, I began to have more intrinsic motivation to play and to train and try to get the results for the team rather than just for my own personal ranking. Being part of a greater whole is really motivational and creates strong bonds on the team. The more you push yourself, the better it is for the whole team and yourself. Team squash is the best of both worlds in that sense.

WM: You finished at Rochester in 2013. What happened with squash after college?

AP: At that point, I really wanted to play professionally. I was playing amazing squash, but I was kind of torn whether to go into the working world or chase this feeling and keep this squash dream alive.

My plan to continue with squash involved the Finnish military. I have dual citizenship with Finland. There’s mandatory service in the Finnish military. My plan was to apply to Finland’s sports military school so I could actually play squash for the Finnish military and do my basic training at the same time. And it just so happened that same year there were three Finnish nationals that applied for the three available spots in the squash sports academy within the military, so I got bumped out by one spot.

Then I thought, all right, I’ve got to do something real. I came back to Portland and

worked at Nike for a year while I was still playing in some local satellite or PSA squash events. I was lucky enough to play in the World Championships up in Seattle when it was hosted there in 2015. I also got to play in a U.S. Open qualifying event. I was trying to still train, but I realized at that point I either had to be all in and give it my best and go for it fully professionally or not. It’s so tough to balance work life and full-time squash training.

I was planning just to stop squash all together and really commit to the corporate working world, but then I got a call from Martin Heath. He was looking for an assistant coach at Rochester. It was a great deal at the time because the position included a break on tuition at the Rochester University graduate school of your choice. So now, I could be an assistant coach and still play with and train with high-level players. I could still play some tournaments and also push my career aspirations of going to business school at the same time. So I spent two years at Rochester coaching and pursuing my business degree. During that time, Rochester achieved its highest rating, finishing second in the nation in 2016.

WM: How was your transition into coaching?

AP: Coaching is way harder than playing. Experiencing it from the flip side — from behind the glass — was miles more difficult than it was actually being a player. As a coach, you can say words and give motivation, but you don’t have control of the outcome.

When I was coaching, Rochester reached the finals of the national championships. This was the last match of many guys’ careers because they’re going to go off to enter the working world after this. You’ve basically been training for this your whole life. It’s a momentous occasion. And we lost in the last match in the final game to Yale. That was the most insane excitement and heartbreak that I’ve ever experienced in sport. But it’s an experience that I wouldn’t trade for anything. But yeah, coaching totally gave me a different perspective on the game.

WM: Did you continue playing squash after your coaching stint at Rochester?

AP: I actually took the whole pandemic off. I didn’t play at all for about two years during that time. I played consistently from age 5 until age 30, and I’d never taken more than a couple months off before the pandemic hit.

WM: You won the 2023 MAC Squash Club Championship. How many days a week are you playing squash now?

AP: I try to get down to the MAC at least a couple nights a week. There are some great juniors players here that I’ve been trying to get hits with. I’ve been playing some doubles with my dad and my sister, Kaija, so that keeps me coming down. Also, I am coaching on the weekends over at the Lloyd Athletic Club, which has been really fun. So I am usually on the court a couple days on the weekends.

PHOTOS BY CHARLES SMITH

ARTISTIC SWIMMING

MAC Synchro Duet Shines at Masters World Championships

Michele Bennett and Jennifer Sterrett represented MAC Synchro in duet this August at the Artistic Swimming Masters World Championships in Kagoshima, Japan. The two have been swimming together as a duet since 2012 and are the 2022 Masters National silver medalists in 30-39 duet. While the event was a wonderful opportunity to travel and represent MAC abroad, it was unfortunately cut short by Typhoon Khanun.

The competition consists of two routines: a technical routine and a free routine. Sterrett and Bennett competed their tech duet, finishing in eighth place, but the interruption in the competition prevented them from swimming their free program. Although disappointing, the two were so glad they had the opportunity to compete with athletes from around the world.

One of the highlights of the competition was the opportunity to compete against former Olympic medalists. The 30-39 duet winners after the tech event were the Chinese

twins and two-time Olympic medalists Wang Liuyi and Wang Qianyi. This added a thrilling dimension to the event and elevated the level of competition.

Outside the pool, the international camaraderie left a lasting impression. Kagoshima’s hosts welcomed athletes from around the world with open arms, creating a warm and inclusive atmosphere. “You could really tell how kind everyone was. You can tell they truly cared about our well-being,” Sterrett said.

Bennett’s achievements extend beyond the pool. She is the 2022 Joe Loprinzi Inspirational Athlete of the Year, a testament to her dedication to artistic swimming throughout her recent breast cancer treatments.

Sterrett and Bennett will return to the competition pool, along with their teammates, at the upcoming 2023 Masters Nationals in Oro Valley, Arizona, this month.

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Introducing New Head Coach Jon Willis

MAC Basketball is excited to introduce its new Head Coach, Jon Willis.

Willis is originally from Jacksonville, Florida, and has been living in Oregon since 2013. He comes to MAC with a wealth of experience from college basketball coaching, leadership and program development, and community service. He has coached at Willamette, Linfield, South Puget Sound, and Western Oregon during his time in the Pacific Northwest and has been active with the Boys and Girls Club as well as the grassroots basketball scene.

“Jon has a heart for young people and developing coaches, and his passion for community service has led him to run camps and clinics and give motivational speeches all over the area,” says Court Sports Manager Jeremy Boyd. “He is full of positive energy and is looking forward to enhancing the MAC competitive basketball program.”

Willis has a beautiful wife, Erika, and three amazing children, Kai, Preston, and Maya. He enjoys working in his lawn and vegetable garden.

Come out and say hello at the basketball meet and greet taking place from 6-8 p.m. Monday, Oct. 2, in the Ballroom.

Junior Basketball Winter Tryouts

Boys (Ages 9-14) 4:30-9 p.m. Monday, Oct. 30 & Wednesday, Nov. 1

See the Fall Program Guide at themac.com for details.

Girls (Ages 9-14)

6-9 p.m. Monday, Oct. 30 & Wednesday, Nov. 1

See the Fall Program Guide at themac.com for details.

CLIMBING

Team Celebrates Final Stretch of Summer

On Monday, Aug. 21, the MAC Climbing Team channeled their love for the outdoors on a white water rafting trip down the Deschutes River. Starting in Maupin, the team paddled their way for more than 14 miles, fighting class II and III+ rapids. When not wrangling rapids, the athletes and their families enjoyed a day of beautiful desert views, sunshine, and an abundance of wildlife.

The Climbing Team also celebrated the end of summer with their annual party at Oaks Amusement Park on Sunday, Aug. 27.

Families and athletes gathered to appreciate the last few days of summer before starting school and the new climbing season. They harnessed their competitive natures to propel them through intense games of Jenga, kubb, and spikeball. When not playing games, MAC Climbing experienced new heights through the park’s ride attractions, where the fun never ends.

As the competitive season resumes, MAC Climbing is looking forward to hosting two USA Climbing events. The first is a Boulder Qualifying Event taking place on Saturday,

Oct. 21, and the second is a Bouldering Regional Championships on Saturday, Jan. 13. Athletes from Oregon, Alaska, and Southern Washington will compete to place in the top 13 of their category and advance to Divisional Championships. Members are encouraged to spectate, as these events introduce athletes to higher levels of USA Climbing competition, while also fostering a community that builds friendships.

The Climbing Team and their families take to the Deschutes River for a post-season outing

Annual Golf Scramble 2023

Hitting balls without walls isn’t a regular for MAC Racquetball players, except for the annual Golf Scramble, held this year on July 28 at Rose City Golf Course.

Organized by Ben Rollins and Ed O’Hanlon, the 18-hole scramble was unexpectedly won by the highest handicap team — Julie Frantz, Mike McNulty, Brett Moshofsky, and Mark Wigginton. Second place went to the lowest handicap team of Dave Azuma, Georgette Blomquist, Jennifer Briglia, and Rick Emery.

The annual event, started in 2011, features post-round prizes, food and drinks, and great memories for the players.

Other awards included: Longest Drive — Dave Azuma; 1st KP hole — Dave Azuma; and 2nd KP hole — Rick Emery

Winning team represented by Brett Moshofsky and Mark Wigginton (not pictured: Mike McNulty & Julie Frantz)

Second Place Winners and Longest Drive and KP winners Rick Emery, Georgette Blomquist, Jennifer Briglia and Dave Azuma

Organizers Ed O’Hanlon and Ben Rollins

MAC Hosts Regional and Divisional Certification Events

As a Certified Club with national governing body U.S. Ski & Snowboard and its world-class facilities, MAC Ski & Snowboard has become a recognized and active player in the national landscape and a favorite location for regional and divisional events. As the club moves to become an official training site of the U.S. Ski & Snowboard Team, continuing to partner with sub-entities like the Western Region and PNW Division is a crucial step in that direction.

Pacific Northwest Officials Clinic

Sunday, Oct. 29

MAC Ski & Snowboard has hosted the PNW Division for many years at the club for the Officials Clinic. This is an educational and certification event for ski and snowboard officials — something that is necessary for many coaches and parent volunteers, including MAC’s own Ski & Snowboard coaches and parent volunteers — to stay current on a twoyear cycle. Official positions are a necessity for Alpine, Freeskiing, and Snowboard competition. There must be a big pool of active and certified officials in the division to have ski races and competitions! Hosting at MAC is convenient for many club teams in the PNW.

Western Region/PNW

SkillsQuest-Fitness (SQ-F) Exam

Saturday, Oct. 7

This exam is hosted by MAC Ski & Snowboard, located in the PNW Division, to serve the division’s local athletes who are required to pass an SQ-F as part of their criteria for Regional Training Group and/or National Development Group teams. MAC Ski & Snowboard hosted this event for the Western Region for the first time last fall.

Three MAC Teams Win USTA League Sectional Championships

Stand proud, MAC Tennis! Of the five 40+ teams that qualified for the PNW Sectional Championships, three of them made it to the cherished finals on Sunday, Aug. 27.

The men, captained by Patrick Herbst and Joe Conyard, and the women, captained by Linda Lovett and Shannon Bilstrom, showed that MAC’s 4.0 level tennis is some of the best in Portland. But it was not to be in getting all five teams to the last day.

Finals Sunday started off bright and early with the 2.5 women, led by Laurel Soot. The women battled hard and clinched the match with the first two doubles to come off the court. Singles was a tightly contested match ending a 10-point tiebreaker. MAC was kept from a clean sweep of all three matches, but the title is in the hands of: Laurel Soot, Nancy Yen Shipley, Anne Mangan, Andria Shirk, Grace Hahn, Heather Edwards, Erin Dineen, Sarah Fredericks, and Milenka Coltman.

Unfortunately, the USTA does not have a national championship for the 40+ 2.5 division, so these women will have to settle for “only” being the best in the Pacific Northwest. Congrats to everyone on the team. Great effort all season!

Next on the docket for finals Sunday was Charlie Adams’ 3.5 team. After a dominant start in pool play, the men showed the value of a deep roster as they rested some

gents to be ready on Sunday. And ready they were! Facing off against fellow Portlanders from The Irvington Club, MAC men put on a performance that captivated onlookers. These gentlemen will be the first team to head to Arizona and try to bring back a national championship. Good luck to: Charlie Adams, Ernesto Bruce, John Convery, Matthew Casimo, Michael Doherty, Chris Hasle, Freed Buckman, Jeremy Fields, Michael Lee, Devin

McMasters, Brian Clare, Scott Vanderhoff, James Thomas, Fenn Bourland, Derek Lamprecht, and Jonathan Howe.

The last MAC match of the day were the big hitters of the 4.5 division. The all-MAC team, captained by Andrew Nilsson, faced off against a team of top players put together from throughout Portland. With a truly gutsy effort by the entire squad, these men had the

Laurel Soot, Nancy Yen Shipley, Anne Mangan, Andria Shirk, Grace Hahn, Heather Edwards, Erin Dineen, Sarah Fredericks, and Milenka Coltman

Charlie Adams, Ernesto Bruce, John Convery, Matthew Casimo, Michael Doherty, Chris Hasle, Freed Buckman, Jeremy Fields, Michael Lee, Devin McMasters, Brian Clare, Scott Vanderhoff, James Thomas, Fenn Bourland, Derek Lamprecht, and Jonathan Howe

crowd hanging on every point. As the tension mounted, MAC only looked stronger. They may have been the underdogs, but there are reasons tennis is played on the court and not on paper. In a huge upset, MAC won! Hats off and good luck to: Andrew Nilsson, Dirk Koopman, Greg Masson, Ben Yang, Jimmy Crumpacker, Todd Siegel, Dan Larsen, Brad Miller, Bryan Ward, David Squire, David Wiley, and Doug Post.

It was a great weekend for MAC Tennis, and with three teams winning championships, there will be a few banner ceremonies at the Holiday Smash in December. Truly, though, it was the MAC Tennis community and camaraderie that really stood out. There was not one match with a crowd larger or louder than the MAC fanbase. The MAC community should be proud of the tennis that fellow members played and prouder of the community here at the club!

The Joys of Coaching Tennis

Fall. It’s the start of a new school year and the start of most athletic calendars as well. Things are fresh again after a long summer, people are excited for new starts and getting back into “normal” routines, and it is time to reflect on what has happened since the last fall starting period.

In trying to come up with a topic for this month’s article, I was told, “You always write about the sport; why not write something from the coach’s perspective? What are coaches thinking as a new season approaches?” So, I started thinking, what goes through a coach’s head? Why do I, or any coaches, do what we do?

As the MAC tennis manager, I am in the office more than on the tennis court. However, when I am on the court, I cannot hold back my excitement for the game. Tennis is a great game, and everyone deserves to be as excited about it as I am. Whether it’s a new player fresh to the game or a seasoned veteran, if they are excited to play, then I am excited to have them on the court.

When I think of excitement in sports, I think of grown men and women winning a championship on TV. They act like little kids playing a game they love. Anyone who has ever seen a MAC Tennis team qualify for a sectional or national event knows we, as the MAC Tennis community, have the same ability to act like kids playing a game! This is a big reason why I coach — to share the passion and excitement for a game I love.

In addition to thinking on this topic myself, I also posed it to the rest of the MAC Tennis staff. The six coaches are involved in coaching for many of the same reasons: They all have a passion for the game that is infectious. Not only do they like tennis, but they like playing tennis, they like watching tennis, they like talking about tennis, they like tennis stories, and — most of all — they like the people they have the opportunity to work with on and off the court.

With a lot of time spent training and honing skills in their youth, MAC coaches rank their ability to share that knowledge and help others play better tennis close to the top of the list. Knowing players are improving and having fun on the court is great, but getting a text message or call after a great win is icing on the cake! A team gathering before a lesson and elaborately describing the detail of how a match played out is another time when coaches feel they are passing along their passion for tennis. MAC Tennis coaches are not just there to guide people on their tennis journey; they are here to walk stride for stride with each tennis player wishing to improve and challenge themselves.

In addition to the sport and enjoying coaching, our coaches are mainly involved in tennis because of the people and the relationships they build over time. For longtime coaches, having a child tell you, “You taught my mommy and she loves you!” or hearing a

young adult say, “He taught me everything I know,” are both moments that bring joy and can only come with years of dedication felt by the players.

Coaches know tennis is a very mentally taxing sport, and a lot can be gained from the mental side. Relationships are carved even deeper when players confide in coaches about how they are feeling on the courts when playing. The pressure, the nerves, and all the stresses that come with competing bring out a lot of emotions, both positive and negative. It is not easy to be vulnerable, so when players share these feelings with a coach, it is not only a tremendous honor, but it helps the coach understand each player better. At a competitive level, all sports have a mental and emotional aspect. Being invited into that part creates a special bond.

Coaching has been called a labor of love, and by watching the MAC Tennis coaches, it is apparent that’s what it is for them — love. They all spent years becoming not only proficient enough to play at a very high level but acquiring the knowledge to share that skill with others. And, they all have an ability to connect with players on their court to convey their passion and expertise. They may make it look easy, but know it is from being dedicated to their profession and to our members who show up on their court.

— Paul Reber, Tennis Head Coach

Andrew Nilsson, Dirk Koopman, Greg Masson, Ben Yang, Jimmy Crumpacker, Todd Siegel, Dan Larsen, Brad Miller, Bryan Ward, David Squire, David Wiley, and Doug Post

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HALLOWEEN SCRAPBOOK

The Winged M put out a creepy-crawly call to readers, asking them to show off their most haunting Halloween looks, whether they be costumes or home décor. Members Sophia Cardwell and Julie Kuni said, “Boo!” and promptly presented a phantasmagoria of photos. On the top half of the page, step into Kuni’s haunted house, complete with wicked witch, spinetingling cemetery, and ghostbusting guard dog. Below, Cardwell’s homemade costumes keep her kids looking atrociously adorable year after year. She credits her grandma with teaching her to sew, thereby carving out years of DIY thrilling and chilling for her chic little pumpkins. Masks off to these creative MAC members!

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