The Winged M, June 2018

M U LT N O M A H AT H L E T I C C L U B

JUNE 2018

Savthoe r

n o s a e S – page 16

7 Al fresco dining 7 Music to set the mood 7 Summer-inspired recipes

MATIN REAL ESTATE GROUP

As Heard On:

FM NEWS 101 KXL matinrealestate.com

YOUR HOME DESERVES THESE RESULTS! CT A

SO

SO

Pacifica Penthouse • $1,300,000 Cash We sold prior to going on the market!

E

4 day closing, and no inspection!

IV

LD

LD 1350 Ridgecrest Dr, Lake Oswego • $1,100,000 Cash

14801 NE Grantham Rd Amboy • $799,000 20.65 Acres

CT A

CT A

CT A

IV

IV

IV

E

E

E

10011 NE 114 Circle Vancouver • $935,000

2001 NW Jasmin Lane Portland • $875,000

Adea Winery • $2,500,000

CT A

CT A

IV E

E

E

IV

IV

CT A

718 Maple Street, Lake Oswego • $1,212,500

8453 SW Jamieson Rd, Portland • $1,460,000

The Strand Penthouse • $3,200,000

CONTACT US TODAY FOR A CUSTOM MARKETING PLAN OF ACTION.

Jordan L. Matin (503) 862-MOVE (6683) jmatin@matinrealestate.com Principal Broker in Oregon Managing Broker in Washington

The Portland and SW Washington market has grown dramatically and our team has been influential in helping buyers and sellers realize their dreams. We are honored to serve so many luxury home buyers and sellers.

Inspire Realty, LLC Information deemed reliable but not guaranteed.

Multnomah Athletic Club’s mission: Enrich lives, foster friendships and build upon our traditions of excellence in athletic, social and educational programs.

JUNE 2018 | VOL. 107 No. 6

A PLATINUM CLUB

TIM GUNTHER PHOTOGRAPHY

Contents FEATURED THIS MONTH

16 | Savor the Season 37 | MAC Scholar Athletes 49 | Al Tauscher Award REGULAR FEATURES

9 | Faces in the Club 44 | Club Scrapbook 74 | From the Archives

Rowan Eddy and Patrich Wilcox at Splish Splash Family Friday.

44

MARKETING COMMUNICATIONS STAFF: Jared Grawrock Digital Marketing Manager

Callie Jacobs Marketing Communications Coordinator

Kennedy Kim Project Manager

Julia Omelchuck

CLU B N EWS

ACTIVITI ES

ATHLETIC S

15 | Club Rules 13 | Facilities Update 14 | MAF 7 | Manager’s Column 5 | Secretary’s Column

32 | 20s/30s 32 | Balladeers 29 | Family Events 33 | Listen and Learn 34 | MelloMacs 31 | Passport 35 | Seniors 35 | Social Activities 35 | Tickets

52 | Climbing 60 | Fitness 61 | Golf 58 | Karate 61 | Racquetball 62 | Ski 63 | Swim 64 | Volleyball 56 | Wellness 65 | Youth Programs

Graphic Designer/Ad Services Coordinator

Joseph Palazzo Electronic Graphic Designer

Isaac Pearl Web Administrator

Kelly Robb Marketing Manager

Jen Scott Marketing Communications Director

Jake Ten Pas

73 | Advertiser Index 10 | Calendar of Events 71 | MAC Marketplace 65 | Member Numbers 68 | Scoreboard

Copywriter

Allyson Wilinski Managing Editor

The Winged M (USPS 483-210) is published monthly by Multnomah Athletic Club at 1849 SW Salmon Street, Portland, Oregon 97205.

Advertising from members and nonmembers is accepted by The Winged M. Advertisers in The Winged M are not endorsed by Multnomah Athletic Club unless otherwise noted.

For questions concerning mailings and subscriptions, call 503-5177276. Subscription: $1.50 per year paid through club dues. Periodicals postage is paid at Portland, Oregon.

POSTMASTER: Send change of address to Multnomah Athletic Club Member Services, 1849 SW Salmon Street, Portland, Oregon 97205. ©2018 Multnomah Athletic Club.

For advertising information, contact Kelly Robb at 503-517-7223 or krobb@themac.com

ON THE COVER What kinds of food taste better outside? All of them! The Sunset Bistro reopens this month with a menu that overflows with fresh, seasonal flavors. Find out what’s new this year and get a behind-the-scenes look at the creation of a culinary oasis.

Cover photo by NashCo Photography.

Next month in The Winged M: • A combined July/August issue • Back to School The May issue of The Winged M listed incorrect names for the board treasurer and secretary, and did not list one trustee as a board member. We regret the errors and have corrected the list in this issue.

JUNE 2018

| The Wınged M |

3

Relaxing Retreat

7720 SW Memory Lane - $1,299,000 Mark Nuss 503.799.0787 Spencer Reilly 503.830.9365

Meaningful Views Portland Heights

A 2 Acre Treasure

2424 SW Montgomery Drive - $5,900,000 Suzann Baricevic Murphy 503.789.1033 Lorraine Rose 503.703.8666

2515 SW Hillcrest Drive - $1,200,000 Bob Atkinson 503.314.3431

PE N D IN G

Classic Colonial with Spectacular Views!

Artistic Renovation

Modernized Alameda Tudor with Huge Master Suite

Once in 47 Years...

Light and Stylish The Legends Condominiums

Elegant Brick Traditional

Hillsdale Traditional

Supremely Private NW Contemporary

Stunning Traditional on .87 acres

Iconic

Pied-Ă -terre Lifestyle

2763 NW Westover Road - $1,595,000 Stacy Niedermeyer 503.740.6908 Lorraine Rose 503.703.8666

where-inc.com | 503.222.4373

4422 SW Fairview Boulevard - $1,795,000 Marcia Walsh 503.781.5714

5441 NW Rubicon Lane - $1,750,000 Katrine Johannessen Ehlen 503.310.7728

3729 SW Kelly Avenue - $1,595,000 Marcia Walsh 503.781.5714

612 NW Albemarle Terrace - $2,000,000 Suzann Baricevic Murphy 503.789.1033

3112 SW Santa Monica Street - $649,000 Connie McDowell 503.313.5311

4236 SW McDonnell Terrace - $1,795,000 Suzann Baricevic Murphy 503.789.1033

4322 NE 32nd Avenue - $775,000 Brian Getman 503.628.9665

1132 SW 19th Avenue #303 - $798,000 Aaron Fitzgerald 503.539.6939

15107 NW Red Cedar Court - $724,900 Brian Getman 503.628.9665

2393 SW Park Place #203 - $349,500 Teresa Catania 503.740.3293

CLUB NEWS SECRETARY’S COLUMN

S President Grant Yoshihara Vice President D’Anne O’Neill Treasurer David Brezinski Secretary John Helmer III

Trustees Connie Dunkle-Weyrauch Rebecca Frinell William Lee Holly Lekas Tanya McGee Sandy Moore II Marianne Brophy Ritchie Michael Silvey Committee Chairs 20s/30s Chris Merz and Cassie Heller Athletic Nathan Ayotte Balladeers Jim Bruce Basketball Paul Noonan Budget and Finance Dave Brezinski Culture and Style Sydney Baer Communications Alison Rosenblum Cycling Jim Laird Dance Kelli Christian Diversity Admissions Maryam Zare Early Birds Beth Earnest Exercise and Decathlon Bill Cordano Family Events Meredith Williamson Golf Darin Vick Gymnastics Stewart Worthington Handball Todd Zilbert Holiday Decorating Zita Nyitrai House Lorne Dauenhauer Karate Erin Murtagh MelloMacs Susan Kirschner Member Events Jean Malnati Membership Carol Robertson Outdoor Activities Program Joanne Siegel Pilates Irvin Handelman Property Steve Barragar Racquetball Gary Berger Ski Brian Bogatin Social Activities Mary McGrane and Maryam Zare Squash David Spiro Studio Fitness/Yoga Daureen Morris Swimming Ken Meyer Synchro Audra (LaFave) Geller Tennis Brad Miller Triathlon & Running Alyson O’Brien Volleyball Julie Richards Walking & Hiking Laura Foster Water Fitness Steve Watson Water Volleyball Guerry Bethell

erving on the MAC Board of Trustees for two plus years, and now as your secretary, has been a great privilege. Being part of our unique governing system, where members have the opportunity to serve in the commitJohn Helmer III tee system, continues SECRETARY to be an eye opener.

The time and dedication put forth by both members and our excellent management and staff creates the strength and balance that keeps our club running smoothly. If MAC was compared to a municipality, it would be the 32nd largest city in Oregon, just behind Happy Valley, but ahead of Pendleton and The Dalles! To most members, the complexities of our operations are behind the scenes. Some aspects are expected to be that way, where others could be better exposed.

Such is the case with the Multnomah Athletic Foundation (MAF).

Community Foundation Before serving as their board liaison last year, I knew little about MAF. There is now an effort in place to better impart the foundation’s story and share its impressive accomplishments with MAC membership.

Although MAF and MAC are two separate entities, in some ways we are joined at the hip. The foundation’s executive staff works out of the club, MAC is its predominant source of funding, and the majority of its board are MAC members.

In turn, MAF provides confidence and character-building opportunities with an emphasis on athletic participation for youth in underserved communities. The foundation provides community grants and scholarships so that youth can reach their full potential by learning and working together through athletics. With a total endowment of $2.4 million, last year MAF distributed more than $200,000 between seven scholarship programs and 13 grants. In next month’s statement, you will see your voluntary $25 contribution to MAF. Thank you in advance for your valuable participation in a very worthwhile cause.

Scholar Athletes I had the opportunity to attend the MAC/ MAF Scholar Athlete celebration last month.

What, in the past, had been a more formal affair with a sit-down dinner and invited speaker, took on a new format this year. The more-casual event took place on a Saturday afternoon on the Stadium Terrace, providing a better venue for socializing and a great view of a Thorns game. The awards presentation was lower key this time as well. Honorees were allowed to bring up to five guests with them to enjoy the afternoon. Be sure to read the stories of three amazing Scholar Athletes on page 37. Graduating senior Noelani McGowan is one of those impressive stories. She plays two high school sports, works two jobs and volunteers at Habitat for Humanity and Community 101, a program of the Oregon Community Foundation.

In the fall, she’s headed to Northern Arizona University, where she’ll study biomedical engineering.

One goal for MAC as we partner with MAF on the Scholar Athlete program is to potentially entice these motivated and upcoming citizens to continue as MAC members after high school and be ambassadors for our club. This is just one aspect of our community-engagement-outreach focus.

We continually strive to be better neighbors and partner with the larger communities around us.

Club Offerings Speaking of new members, I also attended the most recent event welcoming them. Their enthusiasm and excitement was contagious, and I can understand why. The breadth of athletic programs and social events available here is mind boggling. I want to try everything!

If you need an incentive, look no further than the little red passport that was passed out at the annual meeting. Suggestions for ways to use the passport this summer are on page 31. Additional copies are available from At Your Service. Have fun, get plugged in to a new activity, and I look forward to seeing you around the club.

theMAC.com

JUNE 2018

| The Wınged M |

5

s i m p l i c i t y, e l e g a n c e , l u x u r y. portland’s premier rental residences

2 1 A S T O R . C O M 5 0 3 . 2 3 3 . 2 2 5 5

CLUB NEWS MANAGER’S COLUMN

M General Manager Norman Rich Senior Executive Assistant Melania Oppat Executive Assistant Lindsay Halley Finance & Accounting Director Lindsey Bakker Purchasing Manager Barry Kaufman Athletic and Wellness Director Elsa Lemoine Assistant Athletic and Wellness Lisa Virtue Aquatics Manager Jason Amos Court Sports Manager Dan Baggett Gymnastics Manager Meg Doxtator Fitness Manager Darrell Duvauchelle Outdoor Manager Chad Failla Dance Manager Laura Haney Youth Programs Manager Cathy Heinke Squash Manager Ashley Read Tennis Manager Paul Reber Marketing Communications Director Jen Scott Managing Editor Allyson Wilinski Interim Facilities Director Cole Lathrop Maintenance Manager Steve Bell Housekeeping Manager Jeff Soulis Food & Beverage Director Cameron McMurry Executive Chef Philippe Boulot Catering Operations Manager Matthew Carter Events & Catering Manager Abby DenUyl Human Resources Director Alison Beppler Member Services Director Josie Henderson Mporium Manager Tonya Mitchell Member Services Manager Christine Natonek Membership Manager Kevin Pollack

y wife and I just completed the first item on our “to-do list before we cannot.” Others refer to it as a bucket-list item. We were able to visit Australia and New Zealand. I encourage members Norm Rich to create their own GENERAL MANAGER lists, as time is a commodity that cannot be predicted in length or with certainty. Most of us set goals in everyday life: run a mile in X amount of time, perform more reps of certain weights than ever before, score better in a gymnastics or synchro meet, earn straight As, win at bridge or Mahjong. Goal setting and to-dos are an important part of life and can add meaning to one’s journey.

Inspirational Stories On my way into the club early one morning, I ran into my friend Bud Lewis. He was enjoying breakfast before starting his first day of competition in the decathlon. Leaving the club that evening, I ran into Bud at the Sports Pub enjoying some chicken wings.

I thought to myself, “Here is a man nearly 98 years old who just finished nine hours of competition. He was competing against himself and other members half or a quarter his age.” When I walked in the next morning, I saw Bud again at the breakfast counter having oatmeal before the second day of competition.

He was determined to finish his journey and send his important message to other athletes that none of us are too old to compete!

I’m proud to know and spend time with Bud and learn from his experiences and life stories. Bud told me about traveling to Fort Benning, Georgia, in April to join fellow veterans at the 100th anniversary of the 41st Infantry Division. The size of the infantry was 65,000 when the Second World War started, and sadly only two members were in attendance this year. In May, Bud shuttled between our athletic and social lobbies, asking members for a pint of blood for the Bud Lewis

Blood Drive. MAC named the event after Bud several years ago to honor his commitment to the cause. Bud, you are an inspiration to me and your fellow members!

Partnerships This month, the Multnomah Athletic Club begins a new partnership with Umpqua Bank. The Budget and Finance Committee and the Board approved this relationship to better serve our members, staff and community. Mary Fetsch, our community relations manager, will work with Umpqua as we share ideas and resources. You will see us transition from our current provider to Umpqua over the next few months. We are confident that this transition will be seamless for members and staff.

In May, Multnomah Athletic Club and Multnomah Athletic Foundation honored 29 scholar athletes ­— sophomores from local high schools who each received college scholarships and two-year club memberships.

Over the program’s 47 years, 931 scholarships and more than $1 million have been awarded.

The partnership between MAF and MAC is important, serving our community well and offering high school students an opportunity to get to know us and become lifelong members should they decide to.

Parking The main parking garage is now unavailable to non-members on busy days. This is so we can provide more member parking every day. Portland Towers and the 18th Street and Salmon lots are for non-members, and we have gotten many positive comments from members noticing the increased parking supply. We will tweak the formula daily to ensure members are given priority and we manage our supply and demand more effectively.

As summer begins, we have already experienced some awesome weather and look forward to much more! We are gearing up for a very busy summer surrounded by family events, camps and classes, the return of the Sunset Bistro and great times together.

Technology Director Karen Ortiz theMAC.com JUNE 2018

| The Wınged M |

7

COMING SOON

4 NORTHWEST CONTEMPORARY HOMES NEAR CONCORDIA/DEKUM TRIANGLE.

COMING SOON 2 Contemporary modern farmhouses and 2 NW Contemporary well designed homes all with large tasteful ADU units, oversized lots, and territorial views.

Quality modern finishes throughout. Contact us for a private showing.

BEYER CONSTRUCTION & DEVELOPMENT Beyer Construction and Development is a residential and commercial general contractor with deep experience creating high quality homes. Owner, Kristian Lolich-Beyer has been an active residential and commercial real estate developer, investor, and contractor for over 12 years in the Pacific Northwest.

Pienovi Properties is a team of principal real estate brokers dedicated to making, buying, and selling real estate a smooth and effortless process for our clients. From the best tools and technology, negotiation skills, and transparency throughout the entire process, we're the top choice for buyers and sellers.

Our Featured Lender:

Equal Housing Lender | NMLS 1169 NMLS 1169 | Equal Housing Lender

FACES IN THE CLUB To submit information for Faces in the Club, contact Managing Editor Allyson Wilinski at 503-517-7222 or awilinski@themac.com.

W

hen MAC members need assistance, they stop by At Your Service. When program managers, coaches and representative of the club’s sport committees need similar types of help, where do they go?

Previously, it was all over the building.

Now, thanks to a reorganization within the Athletic and Wellness Department, the people putting on the classes will have the same kind of one-stop-shopping experience as members looking to register for those classes.

Welcome to the new centralized administrative support team office, which is located in the basement level across the hall from Studio Three and the Small Weight Room, in the area formerly known as the Fitness Office. In other words, take a right off the West Stairs, and then another right after the bathrooms. There’s no second star to the right to follow straight on until morning, but you get the idea.

Assistant Athletic and Wellness Director Lisa Virtue says that, while this might seem like a new way of doing things initially, in the long run, it just makes good sense.

So, if you go looking for Kellie Halkinrude in the Outdoor office, or Nolan Wilcock in Tennis, you might find yourself asking, “Where’d Kellie go?” or “What happened to Nolan?”

Fear not, they’re right where they need to be to facilitate more economical uses of club resources and create a smoother process for the programs, coaches and committees they support. Also located in this newly configured space will be Jon Jackson, Amanda Sletmoe, Melissa Valenzuela and Matt Walsh.

Paperwork and spreadsheets shall be standardized, and the process for requesting information will become uniform across the club. Best practices are already being shared, and this will create a more consistent experience for those who most need this team’s support.

“In the short term, we’re thinking of this as messy work for a cleaner product,” Virtue says. “Ultimately, it gives committee members more support. Please be patient with us as we fine-tune the process. We’re engaging staff to come up with solutions, and using data to measure the effectiveness of this change. We believe this will result in greater quality control.”

(clockwise from top l.) Jon, Melissa, Amanda, Nolan, Matt, Kellie Dropping off paperwork? Want to create a marketing request, plan for an upcoming event, or take care of some bookkeeping? Say hello to your new favorite destination.

To help re-introduce our cast of indispensable supporting staff, we asked each of them a hard-hitting question: If you’ve ever had a pet, what’s a lesson you’ve learned from them? Read, enjoy and pay them a visit to say hello and thank them for all they do.

Jon Jackson I learned that I shouldn’t own pets. It’s a huge responsibility that my pre-teen self was not ready for.

Melissa Valenzuela It’s been said that one’s character in human relationships is similar to how one treats, engages or responds to an animal. I often ask myself,

regardless of who I’m interacting with, “Am I showing my best self?”

Amanda Sletmoe Growing up, I learned that a little bit of kindness goes a long way from my dog, Maggy. She always knew when someone was sad, and it only took a few cuddles to lift your spirits!

Matt Walsh I’ve always had dogs, and if there is anything to be learned from dogs, it’s that positivity is contagious, live in the moment, and try to keep that tail wa — is that a squirrel?!

Kellie Halkinrude If you stare at someone long enough, you will eventually get what you want.

Nolan Wilcock My kitten Magnus has taught me how to be selfless, schedule my time better, and how to teach a cat to play fetch.

JUNE 2018

| The Wınged M |

9

JUNE 2018 CALENDAR OF EVENTS PICKS OF THE MONTH

Exhibit Opening Friday, June 8 6 p.m.

Succulent Workshop Monday, June 11 10:30 a.m.

Laura Ross-Paul unveils her sumi ink scroll drawings of MAC athletes.

Create a succulent terrarium.

MEV597

MEV682

Register online or call AYS at 503-517-7235

Register online or call AYS at 503-517-7235

Friday, June 1

Junior Dance, Ballroom, 7-10 p.m.

Saturday, June 2 Timbers vs. L.A. Galaxy, Stadium Terrace, 2 p.m.

Sunday, June 3

Paella and Sangria Night Tuesdays, June 19 & July 17 6 p.m.

Food, drink and live music at the Sunset Bistro.

No reservations accepted.

Saturday, June 9

Monday, June 18

Timbers vs. Sporting Kansas City, Stadium Terrace, 7:30 p.m.

History Book Group, 6:30-8:30 p.m.

Sunday, June 10

Tuesday, June 19

State Games of Oregon, Gymnastics Arena, 2 p.m

Monday, June 11

Auditions for Mac Dance Company, Jr. Company and Crew, Studio Three, 11 a.m.-5 p.m.

MAC Toastmasters, 7 a.m.

MAC Alpine Ski Team Annual Awards Banquet, 4:30-7:30 p.m.

My MAC Playschool Luncheon, noon-1 p.m.

Monday, June 4

Sunset Bistro and Splash Opening, Sun Deck, 11:30 a.m.

Succulent Workshop, 10:30 a.m.-noon

MAC Toastmasters, 7 a.m.

Paella and Sangria Night, Sunset Bistro, 6 p.m.

Wednesday, June 20 Street Fair, Turnaround, 4-6 p.m.

20s/30s After Hours, Sunset Bistro, 8-10 p.m.

Thursday, June 21

Listen and Learn: Dyslexia, 6:30-8 p.m.

Tickets on sale at 10 a.m. for Timbers vs.

Montreal Impact on July 21

Thursday, June 7

Trivia Night, 7-9 p.m.

Les Miserables, Keller Auditorium, 7:30 p.m

Tickets on sale at 10 a.m. for Timbers vs.

San Jose Earthquakes on July 7

Tuesday, June 12

MAC Toastmasters, 7 a.m.

Decathlon Awards Banquet, 6 p.m.

Friday, June 8 Laura Ross-Paul exhibition reception, 6 p.m; informal artist talk, 7 p.m.

Synchro Exhibition, West Pool, 6 p.m.

10 | The Wınged M |

JUNE 2018

My MAC Playschool Luncheon, noon-1 p.m.

Sunday, June 24

MAC Golf Scramble, Redtail Golf Course, 8:30 a.m.

Wednesday, June 13

Monday, June 25

T2 vs. OKC Energy FC, Stadium Terrace, 7 p.m.

Senior Brunch, Sports Pub, 7:30 a.m.

IMPORTANT MAC PHONE NUMBERS Phone No. Department

The MAC Golf Scramble tees off at 8:30 a.m. Sunday, June 24, at the Redtail Golf Course. See page 61 for more information.

Tuesday, June 26

Saturday, July 7

Evening Literary Group, 7-8 p.m.

Timbers vs. San Jose Earthquakes, Stadium Terrace, 8 p.m.

Wednesday, June 27 Senior Happy Hour, Sunset Bistro, 4-6 p.m.

Thorns vs. Sky Blue FC, Stadium Terrace, 7:30 p.m.

Thursday, June 28 Tickets on sale at 10 a.m. for Timbers vs.

Houston Dynamo on July 28

Saturday, June 30 North Santiam Whitewater Rafting, 11 a.m.-1 p.m.

Monday, July 2 MAC Toastmasters, 7 a.m.

Wednesday, July 4 Tickets on sale at 10 a.m. for Timbers vs.

Philadelphia Union on August 4 Offices closed for Fourth of July

Thursday, July 5

Monday, July 9

MAC Toastmasters, 7 a.m.

Reservations

Tuesday, July 10

503-517-6630 1891 503-517-7578 The Cage* 503-517-7599 Handball/Racquetball* 503-517-7264 Massage 503-517-7265 Member Event* 503-517-7584 Squash* 503-517-7590 Tennis* *Available at theMAC.com

Listen and Learn: Notable Women of Portland, 6:30-8 p.m.

Wednesday, July 11 MAC Profesional Business Networking Group, 7:30-9 a.m.

Tickets on sale at 10 a.m. for Timbers vs.

Vancouver Whitecaps FC on August 11

Friday, July 13

CLUB HOURS

Early Birds Ice Cream Social, 5:45 a.m.

Monday through Friday 5 a.m.-11 p.m.

Sunday, July 15

Saturday 6 a.m.-11 p.m.

Thorns vs. Houston Dash, Stadium Terrace, 8 p.m.

Sunday 6 a.m.-9 p.m.

Monday, July 16 MAC Toastmasters, 7 a.m.

Willamette Falls Historic Kayak Tour, 6:30-8 p.m.

Tuesday, July 17

Friday, July 6

Paella and Sangria Night, Sunset Bistro, 6 p.m.

Thorns vs. Utah Royals, Stadium Terrace, 8 p.m.

503-517-7500 Aquatics Office 503-517-7235 At Your Service 503-517-7525 Athletic Services 503-517-7200 Business Office 503-517-7215 Child Care 503-517-7570 Court Sports Office 503-517-7522 Dance 503-517-6600 Events & Catering 503-517-2315 Executive Office 503-517-7535 Fitness Office 503-517-7515 Group Exercise Hotline† 503-517-7560 Gymnastics Office 503-517-2350 MAF 503-223-6251 Main Club Line 503-517-7220 Marketing Communications 503-517-7280 Membership 503-517-7290 Mporium 503-517-7574 Outdoor Department 503-517-7548 Personal Training 503-517-7585 Squash Office 503-517-7592 Tennis Office 503-517-2335 The Salon 503-517-7582 Youth Programs †Phone number is a recording.

Information MAC requires passwords for members and guests to join its wireless networks.

The passwords are available at the At Your Service department, Front Desk, Exercise and Conditioning Center Desk, and online at theMAC.com.

JUNE 2018

| The Wınged M |

11

Hello Summer

Our New Location is in Full Bloom!

707 SW WASHINGTON, SUITE 1414

503.227.3437

JudithArnellJewelers.com

CLUB NEWS Next Issue of the Magazine Arrives Mid-July

FACILITIES

See What’s New and Improved Around the Club Members may have noticed colorful new additions to some club signage. This is part of MAC’s efforts to help everyone find their way around the club, especially new arrivals.

A color-coded wayfinding bar will eventually adorn all club signs, but it’s being rolled out floor by floor. The first llery Ga floor rolls out initially, ol Po r ete 50-M Galleries Doubles Squash followed by the lower 1-6 s rie lle Ga ll tba Handball/Racque n levels, and then the hletic Foundatio Multnomah At upper ones. Blue repSquash s Squash Gallerie resents the west side of the building, green Aquatics indicates center, gold lleries 7-10 Ga all db an ll/H Racquetba ry lle is east, and purple Ga ol West Po the garage.

The keenly observant also will T S E W M discover that some signs feature new names for familiar departments.

Outdoor Activities Program, or OAP, will now simply be “Outdoor.” “Marketing & Communications” is the new moniker for Communications, the Business Office has become “Accounting,” and the Team AM 2/26/18 10:02

d 22

B1_WRP102U.ind

Workout Room has finally officially been rechristened “Team Training.”

In other facilities news, here are midyear updates on the projects outlined in the January Winged M, as well as a few other club improvements.

• The Turnaround was reconfigured to provide the required space for wheelchairaccessible parking spaces, as well as being painted.

• The Main and West Gym cooling project is expected to be completed in early summer.

• The restrooms located on the Mezzanine, near the West Pool, are being reconfigured over the summer. The result will be two unisex restrooms that are ADAcompliant, and one lactation room.

• The DigiLocks for day-use lockers have been installed and are ready for use.

• The loading dock will be architecturally improved to enhance the experience of walking by the club. Cables will be used to encourage wisteria to grow over the loading dock; a planter added along 18th Avenue with a bench near the bus stop; and an updated finish applied to the back wall of the dock.

New Rules for the Turnaround The Turnaround has been renovated to be more accessible to members and guests with disabilities. Additionally, Turnaround rules have been revamped to make sure the greatest possible number of people are able to use it.

• A 10-minute maximum wait time for all stationary vehicles • Driver must remain at the wheel at all times • If you need to wait longer than 10 minutes, please park in the member garage

In last month’s issue you met the two newest members of The Winged M team, Allyson Wilinski and Kelly Robb. They are leading the editorial and advertising sides of the magazine – after the departures of our previous managing editor and ad sales rep – and are bringing fresh eyes and new energy to the publication, now in its 107th year. These two new additions cap a year of big changes in Communications at MAC. And there are more to come as we work toward our goal of increasing member satisfaction and engagement.

This summer, the July and August issues of The Winged M will be combined. The double issue will arrive at the club on Monday, July 16, and in your mailboxes around Tuesday, July 17, and will include events and calendars extending through Friday, Aug. 31, so you don’t miss any of the fun activities at MAC this summer. The Fall Class Guide, which is usually included in the August issue of the magazine, will be mailed on the usual date, Wednesday, Aug. 1. It also will be available on our website.

Speaking of the website, we are currently on track to launch a redesigned site in the July/August timeframe.

Combining two issues of The Winged M allows the Marketing Communications team, who produces the magazine each month, to focus our efforts over the next two months on a successful website launch without needing to hire outside copywriting and digital contractors at an additional cost.

We are getting ready for another great summer at MAC in this issue with a spotlight on outdoor dining. I hope to see you enjoying everything the club has to offer, both inside and out!

—Jen Scott, Marketing Communications Director

• Vehicles in violation can be fined or towed at the owner’s expense and liability JUNE 2018

| The Wınged M |

13

CLUB NEWS opportunities for organizations such as Adaptive Sports Northwest, Girls on the Run and Adelante Mujeres.

You Spin, Kids Win You helped us raise a record $21,000 during the January Spin-a-thon, selling out the four-hour event with 164 riders. Added bonus: the Spin-a-thon is also a killer workout in MAC’s best studio space, where grant recipients and donors can interact while participating. Good luck finding another workout that ends with a group sing-along.

The Next Generation Gives

MAF funded 27 grant partners last year, including Active Children Portland.

MULTNOMAH ATHLETIC FOUNDATION

Members Support Helps Kids Reach Their Dreams H ow much would you pay to help a child realize her college dreams? What about giving a kid who can’t afford a glove the chance to play baseball, or building a new playground in an underserved area?

The generous support of MAC members during the annual Multnomah Athletic Foundation (MAF) fund drive ensures that hundreds of underserved youth in our community have access to opportunities through athletics. Thanks to your $25 tax-deductible donation, many more children can experience the life lessons athletic participation can foster. As part of an ongoing partnership to positively impact the community, MAC’s Board of Trustees supports the annual member contribution in July. (To opt out of the MAF Annual Fund Drive donation, call the MAC Business Office at 503-517-7200.)

“The foundation is incredibly grateful to MAC members for donating during the annual fund drive,” says Susan Hale, co-chair of the MAF Board of Directors. “When we provide access to participation, we fuel new and exciting possibilities for young people.”

Here are five ways members’ generosity helped shape kids’ lives over the past year.

Max a Million MAF and MAC have broken the $1 million mark for scholarships awarded through the Scholar Athlete program.

Founded in 1971, the program provides

14 | The Wınged M |

JUNE 2018

a sophomore from each of the 29 metroarea schools with a $1,500 scholarship and a two-year MAC membership. Read about this year’s class on page 37.

Building a Better Community MAF awarded more than $100,000 to 27 community grant partners last year — both record numbers! The Foundation has increased its grant giving fourfold over the past decade. That’s four times as many

Twelve teens, including six MAC members, helped MAF choose who to help during the inaugural Youth Grant Initiative. The group reviewed grant applications, debated their merits, and recommended handing out $5,000 in grant funding to two organizations: Girls Inc.’s GoGirlsGo program and Parrott Creek Child and Family Services’ boys soccer program. The teens left the experience with newfound purpose and new friendships, and asking about ways to raise even more money in the future.

People Power Eighteen dedicated volunteers serve on the MAF board, rolling up their sleeves and donating their time and energy.

MAF has six committees that tap into the talents of passionate volunteers. This year, members also had the opportunity to participate in grant-review and scholarship-review teams. It’s another way to make a difference and enable participation in youth athletics.

Learn more at MultnomahAthletic Foundation.com.

MAF Honorariums Each month, Multnomah Athletic Foundation accepts contributions to honor club members. Honored individuals are listed in bold.

Memorials Wilma Caplan Lloyd and Patti Babler Dodd Fischer Missy Gerber and Steve Reinking Fay Sasser Randy and Lynn Norris Don Tisdale Missy Gerber and Steve Reinking

Multnomah Athletic Foundation inspires and enables youth participation in athletics in the Portland metro area.

Contributions made to the foundation are tax deductible. An written acknowledgement and tax receipt will be mailed following the contribution.

For more information, contact Lisa Bendt at 503-517-2350 or lbendt@ MultnomahAthleticFoundation.com.

CLUB NEWS Don’t Get Busted at MAC: A Young Person’s Guide Dress Code Not Allowed in Social Areas (Main Lobby, Reading Lounge, Stadium Terrace, Cornerstone Lounge, Centennial Lounge, first-floor restaurants and second-floor hallway): Athletic shoes, spandex-type shorts, cut-offs, shorts or skirts shorter than mid-thigh length, clothing with offensive writing or images, midriff-baring clothes, shower sandals, and bare feet.

Not allowed in Athletic Areas: Attire that is not suitable for the activity in which you’re participating – please use common sense.

Guest Policy You are not permitted to bring guests to the club. Exceptions can occasionally be made for junior-oriented activities, such as dances.

Stay Cool With Club Rules Keep summer incident-free for you and your family

W

ith great weather comes great responsibility. While Oregon temperatures can swing wildly in spring, there’s no denying that warmer days are upon us, and straight up hot ones are sidling over the horizon. That means cooler, more casual, or just plain fewer articles of clothing worn outside the club. However, MAC’s dress code still very much applies within its air-conditioned walls.

A web of similar policies forms the safety net that prevents MAC from descending into chaos. These guidelines can be difficult to keep front of mind, especially for infrequent visitors such as the younger members who flock back to use the club’s facilities during summer break. Which locker room can I use? What is MAC’s guest policy? Where can I take a call?

Fortunately, members don’t have to possess Spidey Sense to navigate the club’s many codes.

It’s all laid out in a number of locations, from the Junior Handbook, to the Dress Code and Electronic Device Use pamphlets available from At Your Service, to the complete Club Rules on the “About MAC” page of the website.

Particularly worthy of attention are the rules governing the use of locker rooms, specifically by younger members. Juniors

are never permitted to be in the basementlevel locker rooms without the supervision of another member who is at least 18 years old. When accompanied by a parent or adult caregiver, juniors are only allowed to be in the basement-level locker rooms on Family Days: from 5 p.m. Friday to 9 p.m. Sunday and on all federal legal holidays.

Particularly worthy of attention are the rules governing the use of locker rooms.

Outside of those specified days and times, junior members and parents with children or teens are asked to use the Junior Boys’ locker room on the mezzanine level or the Junior Girls’ locker room on the subbasement level. Children older than 4 may not enter an opposite-gender locker room, even on Family Days.

We’ve created a handy list that parents can cut out and hand to their digital native kids to help them stay cool with MAC’s House Committee when it comes to following the rules. They might roll their eyes at you, but they’ll thank you when it keeps them out of hot water.

Adult members, like your parents, may bring in junior-aged guests, but they must stay with those guests at all times.

Fees apply to junior-aged guests using athletic areas and for Family Fridays.

Locker Rooms You are not allowed in the basementlevel locker rooms without the supervision of another member who is at least 18 years of age. Juniors are only allowed in basement-level locker rooms with adult supervision on Family Days.

Outside of Family Days, please use the Junior Boys’ locker room on the mezzanine level, the Junior Girls’ locker room on the subbasement level, or the Family Changing Rooms.

Phones, Tablets and Other Electronic Devices Use of electronic devices in “wet areas” is not allowed. This includes restrooms, showers, steam rooms, saunas, hot rooms, hot tubs and locker rooms.

Devices must be off or in silent/mute mode in the club. Always use headphones when listening to, watching, or playing anything on your device.

When taking a call, please speak quietly, and only do so in lobbies, hallways, phone banks, catering rooms (when permitted by the event host), and the Stadium Terrace when there is no event in Providence Park.

You can email, text or browse the web anywhere but in “wet areas.”

JUNE 2018

| The Wınged M |

15

r o v Sathe

n o s a Se

16 | The Wınged M |

JUNE 2018

Dine al fresco among the trees at the Sunset Bistro.

Cooling cocktails chase small plates made with seasonal ingredients. It’s like a vacation, except there’s no need to pack.

BY

T

JAKE TEN PAS

he old saying goes, “Necessity is the mother of invention.” At MAC, it might be more-accurately modified to “Luxury is the mother of innovation.”

Four years ago, the club’s main kitchen and Grand Ballroom were undergoing a remodel, which meant closing 1891 for the summer. Looking for another location at which to provide an upscale dining experience, Events and Catering decided to try something new — just to fill the gap.

Without a traditional kitchen or onsite running water, they opened the Sunset Bistro on the Sun Deck. An improvised cooking tent with grill and rotisserie was set up next to a bar tent, and furniture was configured to create as comfortable an environment as possible.

Even bartender Roni Pervizi had to get creative, contracting with local company the Commissary to turn his custom cocktails into kegged batches capable of being served without traditional utilities. In less capable hands, the results of all of this creative problem solving could have been disaster. Instead, it was quite the opposite.

“It was such a success, and membership wanted so badly for it to return, that we made it an every-year thing,” says Catering Operations Manager Matthew Carter.

“Each year, we spend more money on it, and try to make it bigger and better.”

Continued on page 19

NASHCO PHOTOGRAPHY

JUNE 2018

| The Wınged M |

17

TOWER OCULOFACIAL PLASTIC SURGERY, PC

IN THE PEARL DISTRICT AND NOW LAKE OSWEGO

YOUR DOCTOR MAKES A DIFFERENCE. Yale-trained, and current Assoc. Clinical Professor of Plastic Surgery at OHSU, Robert Tower, MD offers a personal physician level of care, performing all lasers, injectables and surgery. Come experience the difference a board certified, fellowship trained oculofacial plastic surgeon can offer.

WWW.TOWER PLASTICS MD.COM | 503.227.5075

NASHCO PHOTOGRAPHY

Bartender Roni Pervizi has a frosé ready for you.

Al Fresco Dining Continued from page 17 This year, when Sunset Bistro reopens on June 11, that relentless improvement and responsiveness to member needs — or member luxury — will be clear as the skies on a cloudless summer night to all who enjoy their meals at MAC al fresco.

At the same time, epicureans will notice that those Commissary kegs are still in use.

In the years since necessity drove Pervizi to solve for preservation of his recipes in a minimalist setting, pre-mixed cocktails

have become quite trendy. Sometimes, fate rewards the risk-takers.

EAT What sorts of flavors taste better outside? “Everything,” says Executive Sous Chef Philip Oswalt, before adding with a smile, “Especially vodka and gin.”

“If you have the right food,” clarifies Executive Chef Philippe Boulot.

Fortunately, Oswalt and Boulot don’t depend on the sunshine to make their food taste better. They’ve crafted a menu that radiates summery vibes and overflows with fresh, seasonal flavors.

“Oregon in summer is a bounty of berries and fruit,” Boulot says. Those show up in an Oregon Berry Salad with arugula, pickled shallot and fresh goat cheese, as well as in the Berry Trifle on the dessert menu.

JUNE 2018

| The Wınged M |

19

All homes include a full kitchen, patio, fire pit and hot tub!

STAY GOLF DINE PLAY Tetherow puts breathtaking beauty, diverse dining and unlimited recreation right outside your door. Yet you’re just minutes from all the culture and entertainment Bend has to offer! Our 5 bed, 5 bath vacation homes are perfect for your next group getaway.

TETHEROW RESORT B EN D VA C AT IO N R E NTAL S T ETHEROW.COM

(800) 444- 7352

Summer Restaurant Hours Monday, June 11Saturday, September 8

Sunset Bistro Monday-Friday: 11:30 a.m.-9 p.m.

Saturday: 3-9 p.m.

Sunday: Closed

Splash Monday-Friday: 11:30 a.m.-8 p.m.

Saturday: noon-8 p.m.

Sunday: noon-6 p.m.

Sunset Bistro and Splash open when the forecasted weather is at least 70 degrees with less than a 30 percent chance of rain. Check theMAC.com for updates or call the Splash hotline at 503-517-6635.

Boulot also praises what Oswalt has done with the Elote Corn ­— drizzled in green Tabasco aioli, lime zest, feta, chili powder, crispy onions and cilantro — and his “famous Heirloom Tomato Gazpacho.”

Another perennially popular dish is Sous Chef Deanna Bascom’s Thai Chicken Tacos, with lemon aioli, heirloom carrot and basil-mint salad.

“We are trying to create dishes that are appropriate for outside,” Boulot says.

“These are foods that are light and refreshing. We want to respect the tradition of what people like, but also give them an experience that is different from 1891, the Sports Pub or Joe’s.”

The colors of a dish like the Hawaiian Ahi Tuna Poke are as visible as it gets, but what diners won’t see is all the improvements that have been made behind the scenes. What was formerly the Employee Lounge has now been converted to a stateof-the-art kitchen that can cook a range of food without a traditional hood.

At the end of the day, it’s all about creating an oasis of casual culinary excellence in the heart of downtown. “Sitting up in the trees, having the best snacks and cocktails?

It doesn’t get better than that,” says Oswalt.

DRINK If MAC’s chefs are the men and women behind the curtain, mixologist Roni Pervizi is the performer on stage. “Roni is the public face of the operation,” Oswalt says. “He has some pretty neat stuff lined up this year.”

Since that first year of using pre-mixed cocktails, Pervizi has learned a lot — not

only how to refine the flavors of summer for the most intoxicating results, but also what MAC members want in their glasses.

“We’ve kept the tapped cocktails,” he says,” but we’ve made them more interesting and more refreshing. Bartending for six or seven hours a day would get boring without the creativity.”

Pervizi definitely doesn’t have the reputation of being dull. A beloved fixture of 1891 most of the year, he becomes the star of his own outdoor stage during the summer.

The son of a baker/pizza restaurateur, he was raised in New York until age 10, and then spent the next decade in Croatia and Kosovo. Returning to New York at 20, Pervizi quickly moved up from busboy at a diner to caterer to bartender, eventually earning a spot at the Oak Room in the Plaza Hotel.

That varied cultural and culinary history comes through in his distinctive accent, dry humor, and, most importantly, drinks.

This year, he’s building upon the lavender mojito enjoyed by guests in previous years, and combining it with some of the same fresh berries you’ll see on the menu.

Similarly, he’s tweaking his signature marionberry margarita into a spicy passionfruit concoction.

Also new this year will be frozen drinks such as a “frosé” or frozen rosé, and a blue piña colada colored with the extract of butterfly pea flowers. Pervizi is not a fan of blue curacao. Returning will be his peach, mint

Open swim for Splash begins Monday, June 19. Swim hours are 12:30-8 p.m Monday-Friday; noon-8 p.m Saturday; noon-6 p.m. Sunday.

1891

Thursday-Saturday: 5-9 p.m.

Returns to regular hours on Tuesday, Sept. 11.

MACtinis Thursday-Saturday: 4-9 p.m.

Returns to regular hours on Tuesday, Sept. 11.

Sports Pub Monday-Friday: 6:30 a.m.-10:30 p.m.

Saturday: 11:30 a.m.-10:30 p.m.

Closed Sunday (except for during select Timbers games)

Picnic With Joe’s Hike the MAC Trail or picnic in the Park Blocks without the hassle of making and packing your own food. All of the infinitely edible items at Joe’s are made in-house, which means it’s the next best thing to making it yourself. Use the Grab N’ Go menu on the MAC app or at theMAC.com, and your food will be ready when you get there. The only thing they don’t sell are picnic baskets!

Continued on page 27

JUNE 2018

| The Wınged M |

21

1000 SW Broadway, Ste 1790 503.766.3176 / Larryandco.com

For the ultimate anniversary

Summer-Inspired Recipes Frosé (Frozen Rosé) 1 serving

Ingredients 3½ ounces dry rosé wine ½ ounce Wild Roots (or your favorite vodka) 3 medium-sized strawberries 1 teaspoon demerara sugar (sweetener) 2 cups ice

Preparation 1. Place all ingredients in blender.

2. Blend until texture has a slushy texture.

3. Garnish with a few Strawberry chips (available at Trader Joe’s).

Strawberry Negroni 1 serving

Ingredients 1 ounce Aria Portland dry gin 1 ounce strawberry-infused Campari (recipe below) 1 ounce Carpano Antica sweet vermouth 1 orange twist dash orange bitters

Infused Campari: 1. Chop up a cup of strawberries. Coat them (lightly) in sugar and let them sit for a day.

2. Add 1/2 bottle of Campari to the strawberries. Let it infuse for a couple of days.

Strain into a little bottle and put the strawberries aside (use as garnish or a snack!).

Live Music at Sunset Bistro

Preparation 1. Stir together gin, infused Campari, vermouth and orange bitters, then pour over ice or strain into a martini glass.

2. Run an orange twist around the glass rim and toss it in the drink.

Feisty Rita 1 serving

Ingredients 2 ½ 1

ounces infused tequila (recipe follows) ounce honey syrup (recipe follows) ounce fresh lime juice lemon for garnish

Tequila infusion: 1. Mix one bottle of silver tequila with 1 chopped up habanero pepper. Let sit for a day.

2. Strain tequila into clean bottle.

Honey syrup: Combine 1 cup honey, 1 cup hot water and 1 teaspoon of fine sugar. Shake or mix until sugar is dissolved.

Preparation 1. Coat half rim of glass with salt. Mix infused tequila, lime juice and syrup, and shake. Pour into glass.

2. Garnish with a lemon wheel.

Turn the page for food recipes!

Make the Sunset Bistro’s frosé at home.

June 22: Jermaine

July 13: Pretty Gritty

Also known as The Juggernaut, Jermaine is a soulful singer-songwriter who spans the worlds of hip-hop, R&B, jazz and other classic and contemporary sounds.

Multi-instrumentalist duo Sarah and Blaine sing, play stringed instruments, hold down a backbeat, and push Americana into an edgy, alternative space.

Christopher Worth is a singer and songwriter known for his take on bohemian blues, which he developed as a street performer traveling across the United States and Europe.

June 29: Jordan Harris

July 20: Scott Gilmore

Alternative rock, pop, Americana, and soul — Harris touches on all of the above while creating his own sound out of familiar musical elements.

Front man for popular Portland act Just People, Gilmore brings together soul, funk and rock influences into a genre-hopping sound all his own.

(Paella and Sangria Night) Tuesday, June 19: 1000 Fuegos

July 6: Laryssa Birdseye

July 27: Jermaine

Describing herself as a “folk singer who accidentally began to write pop music,” Birdseye is capable of breaking listeners’ hearts as she spills her own.

The singer-songwriter returns for an encore performance.

Fridays, 6-9 p.m.

June 15: Worth

Hailing from the cultural melting pot of Hialeah, Florida, 1000 Fuegos bridge modern pop and the timeless rhythms of Latin jazz and EDM.

JUNE 2018

| The Wınged M |

23

Heirloom Tomato Gazpacho 6 servings (8-ounce portion)

Ingredients 5 pounds heirloom tomatoes, cored and chopped ½ large fennel, cored and chopped ½ large sweet onion, chopped 1 red pepper, seeded and chopped 1 large carrot, peeled and sliced 1 medium shallot, peeled and sliced 3 cloves garlic, peeled 1 large cucumber, peeled and chopped 10 ounces V-8 juice 8 ounces extra virgin olive oil, good-quality sherry vinegar, to taste salt and pepper, to taste

Preparation PHOTOS: (PAGES 23-25) NASHCO PHOTOGRAPHY.

Ahi Tuna Poke

Sesame Dressing

6 servings, best served family style (2.5-ounce portion per person)

Ingredients

Ingredients 16 ounces Ahi tuna, very fresh, medium dice ½ cup edamame, shelled ½ cup wakame salad (available at New Seasons or Whole Foods) 1 cup sesame dressing (recipe at right) 1 bag crispy tortilla chips

Preparation 1. Combine all ingredients in an appropriate-sized vessel and gently mix until the tuna is evenly dressed.

2. Serve with crisp tortilla chips.

24 | The Wınged M |

JUNE 2018

1 3 1 1 1 4 3

cup soy sauce tablespoons sesame oil tablespoon peeled, minced ginger tablespoon peeled, minced garlic tablespoon minced shallot tablespoons brown sugar tablespoons Arbaquina olive oil, good quality

Preparation Combine all ingredients in an appropriatelysized vessel and whisk until well blended.

1. Combine all ingredients, except olive oil and vinegar, in a heavy-bottom stainless steel pot.

2. Puree using a large immersion blender until smooth.

3. Taste and adjust flavor with additional ingredients if needed.

4. Slowly emulsify in the olive oil.

5. Season with vinegar, salt and pepper.

6. Process the soup in a blender — in batches — until very smooth.

7. Chill thoroughly and serve.

Spiced Watermelon Salad 4 servings

Ingredients 1 red, seedless watermelon, sliced 1-inch thick, rind cut off 15 jalapeño peppers, sliced thin, no seeds 1 teaspoon chili powder ½ cup feta cheese 20 sprigs cilantro 1 cup wild arugula 1 teaspoon sea salt Arbaquina olive oil, good quality (to drizzle)

Preparation 1. Lay out a watermelon slice on your favorite plates.

2. Evenly distribute the jalapeño, chili powder, feta cheese, cilantro and arugula over each watermelon slice.

3. Lightly sprinkle each salad with sea salt and drizzle with olive oil. Serve immediately.

JUNE 2018

| The Wınged M |

25

Al Fresco Dining Continued from page 21

OUR 2018/19 SEASON IS HERE!

and habañero adult popsicles, made with vodka and served with a glass of prosecco.

Whatever he does, he works to enhance the atmosphere created by his chefs and Senior Restaurant Manager Dave Rankin.

“I just try to make it work with the restaurant and the menu,” he says. “Because of the weather alone, you know you’re not going to make a lot of Spanish coffee.”

CHECK OUT ARTISTSREP.ORG FOR MORE INFORMATION

Skeleton Crew Small Mouth Sounds

BE SUMMERY “I want to take the stress out of members’ lives and give them a resort-type environment,” Rankin says of his goals for the Sunset Bistro. “I want it to be casual and fun, and help people find themselves in a completely different context.”

Rankin came to MAC in 2017, which means he wasn’t here for the inception of the Sun Deck concept. Still, he hears plenty from members, coworkers, and his boss, Carter, about what people want.

This year, the decision was made to move the lounge area of the Bistro back to the center of the deck, directly in front of the bar. After increasing the variety of tables sizes last year, they’ll also increase the quantity and number of possible configurations this year. That means a more-customized experience for a greater number of members.

Between Sunset Bistro and the adjoining Splash area, where parents can lounge in sun chairs and watch their kids play in the pool, Rankin’s team has managed to create two distinct dining experiences in close proximity.

“I love how all our customers, regardless of their needs, can get the experience they want,” Rankin says. “Whether it’s a couple in search of a romantic night out, a family looking to spend a Friday evening together, or a group in need of a large table, we’re able to accommodate them.

By yourself for dinner? You can join a communal table!”

Friday nights also will bring live music this year, taking the sensual illusion of being on a mini-vacation one step further.

After May 1, MAC’s dress code allows for sandals and Hawaiian shirts in certain areas of the club, and Carter highly recommends you get comfortable and enjoy yourself.

“Over the years, we’ve just tried to make this what the members want,” he says. “What started as a whim has become a destination.” WM

Everybody Teenage Dick A Doll’s House, Part 2 Wolf Play The Revolutionists PLUS TWO BONUS SHOWS:

Unexploded Ordnances It’s a Wonderful Life: A Live Radio Play ROBERT & MERCEDES EICHHOLZ FOUNDATION

RONNI LACROUTE

artistsrep.org 503.241.1278

DAVID & CHRISTINE VERNIER

1515 SW Morrison St.

Glenn McMath “It’s about the client” • Market Knowledge • Unmatched Service

• Conclusive Results • Proven Process

glennmcmath@windermere.com | 503.819.7581 JUNE 2018

| The Wınged M |

27

L O V E LY YO U R S E L F Simple beauty treatments to help you look your natural best.

We s p e c i a l i z e i n F D A - a p p r o v e d , natural-looking, non-surgical, medical facial aesthetics and rejuvenation treatments.

Get the treatment you deserve.

Schedule your free consultation today. s k i n b y l o v e l y. c o m PORTLAND | 870 416 3803 | 2311 NW Northrup St #100, Portland, OR 97210 S A N TA M O N I C A | 3 1 0 5 6 6 0 8 5 7 | 2 7 3 0 W i l s h i r e B l v d # 3 2 0 , S a n t a M o n i c a , C A 9 0 4 0 3 LAKE OSWEGO | Coming Summer 2018

Tw i t t e r @ S k i n b y L o v e l y

F a c e b o o k @ S k i n b y L o v e l y P DX

Instagram @SkinbyLovely

AC T I V I T I E S

MAC’s Seaside Social — ­ Open to the Community 4-6 p.m. Wednesday, June 20, in the Turnaround Celebrate summer at MAC’s annual Street Fair! Take in performances by the MAC Dance Company. Check out the street vendors, beach-inspired crafts, face painting, and boardwalk games. And don’t miss the complimentary Ben and Jerry’s ice cream.

No registration is required.

JUNE 2018

| The Wınged M |

29

P O RT L A N D

PORT L A N D

P ORT L AN D

4342 SW Lobelia Street | $895,000

11536 SW 33rd Avenue | $895,000

4465 SW 75th Avenue | $835,000

Kristin Rice

Aimee Virnig

Laurie Whittemore

503.319.1321

503.803.7678

503.805.9738

G E ARHART

PORT L A N D

P ORT L AN D

4685 High Ridge Road | $870,000

1132 SW 19th Ave #203 | $850,000

1919 SE 31st Avenue | $799,000

Barbara Maltman

Linda Ragen Venti

Aimee Virnig

503.717.2154

503.780.1468

503.803.7678

WAR R EN TON

PORT L A N D

P ORT L AN D

1471 SW Pine Drive | $799,000

7511 SE Market Street | $717,000

9671 N Central Street | $555,000

Pam Ackley & Jackie Svensen

Jan Carlson

Krystin Bassist

503.717.3796 | 503.791.4643

503.267.3278

503.810.3665

WI N D ER M ER E R E ALT Y TR US T | WI N D ER M ER E .CO M Portland & Surrounding Areas • North Oregon Coast • Vancouver

P O RT L A N D

M ILWAUK IE

W IL SON VI L L E

8505 SW 11th Avenue | $479,000

4516 SE Concord Road | $465,000

11202 SW Barber Street | $350,000

Karen Ritter

Krystin Bassist

Krystin Bassist

503.706.5252

503.810.3665

503.810.3665

ACTIVITIES

Summer Stamps • 1891/Joe’s/Sports Pub: Purchase any item for 15 percent off passport holder’s meal.

• Sunset Bistro: Purchase a lunch or dinner entrée and receive a complimentary dessert.

The Experience MAC Passport grand prize is a $5,000 voucher for Experi Travel, which offers exclusive travel experiences worldwide, including in Cuba.

Experience MAC One Discount at a Time A

to be won just for maximizing MAC’s many ttention travelers: There’s still plenty offerings. For every four stamps members of time to save money while seeing receive, they’ll be entered into a drawing. the club with the Experience MAC Passports must be submitted to At Your Passport. Those who haven’t already Service by December 31, 2018. picked up one can stop by At Your Prizes range from stays at Service and start circumnavigatluxury locales across the ing MAC like true citizens of the country to Timbers tickets whirlpool. Take enough spins PASSPORT to an exclusive Chef’s Table around the building and be eligiDinner with Executive ble to win a $5,000 voucher from Chef Philippe Boulot. One Experi Travel! lucky globetrotter will grab The goal of the Passport prothe previously mentioned gram is to encourage members to grand prize of a $5,000 enjoy a variety of club offerings Experience M voucher from Experi Travel. and discover facets of the facility AC 2018 In case Passport holdpreviously unexplored. It’s easy ers feel overwhelmed by the to use, too. Open the passport, many opportunities before find a deal, and redeem it. them, here’s a list of ways Already have plans at MAC? to get stamped this summer Chances are there’s a stamp to be earned along with some enviable perks. without changing them in the slightest.

For more information, head to Perhaps the best part about the theMAC.com/passport.

Passport is that there are world-class prizes

• Splash: Purchase poolside service and receive 10 percent off passport holder’s meal.

• Classes: Attend any group exercise class for a stamp.

• Exercise and Conditioning Room: Workout in the E&C.

• MAC Gear: Purchase any MAC logo merchandise; receive 20 percent off.

• Know Your Number: Show any front desk attendant that you know your member number by typing it into the keypad.

• Cut and Color: Get a free haircut with a color in The Salon.

• Street Fair: Attend the free event on Wednesday, June 20. See page 29 for event details.

• The Shape of Speed: Attend the Portland Art Museum’s event on Tuesday, July 24. See the May Winged M for more event details.

JUNE 2018

| The Wınged M |

31

ACTIVITIES 20s/30s

After Hours at Sunset Bistro 8-10 p.m. Wednesdays, June 20, July 18 and Sept. 5 Enjoy drinks with friends under the stars at MAC. Members and their guests are invited to check in at 8 p.m. at Splash and mingle in an area reserved exclusively for 20s/30s.

At 9 p.m., migrate up to the Sunset Bistro, which stays open an extra hour just for 20s/30s. A $10 cover charge includes light hors d’oeuvres.

Register at theMAC.com at least two weeks in advance to receive a free drink ticket for house wine or beer!

MEV600-MEV602

BALLADEERS MEN’S CHORUS

Farewell to a Friend

The Balladeers are saddened to report the recent passing of one of their own: J. Michael (Mike) Gleeson. Mike joined the Balladeers as a baritone in 2004, and was a much-loved and active member of the group, working to book singing engagements in the greater Portland community and serving several years

This month’s Listen and Learn focuses on ways to support dyslexic readers.

on the Balladeer committee, including two years as the group’s chair.

Gleeson was a kind, friendly and warmhearted soul who spread good cheer within

the Balladeers and to their audiences.

In the wider world, Gleeson was a dedicated father and grandfather, a respected attorney and judge, and a loyal University of Oregon alumnus.

Be part of the city you love.

Live where Portland can love you right you back.

At Terwilliger Plaza, choices are thoughtfully yours.

A Community for People 62+

32 | The Wınged M |

JUNE 2018

. TerwilligerPlaza.com . 503.808.7870

ACTIVITIES Friend and fellow Balladeer Dick Allen expressed the sentiment shared by all of Gleeson’s Balladeer brothers: “He will be greatly missed.”

LISTEN AND LEARN

Listen and Learn lectures cost $5 for members and $7 for guests, unless otherwise specified. For more information, call Events and Catering at 503-517-6600.

Register online at theMAC.com or call At Your Service at 503-517-7235.

Decoding Dyslexia: The Science of Reading and Supporting the Dyslexic Reader 6:30-8 p.m. Monday, June 11 Dr. Maura Malone is a dyslexia consultant and tutor, as well as the parent of dyslexic children. She shares her insights about dyslexia; the challenges and rewards of parenting a dyslexic child; strategies and accommodations that are proven to help; and the physiological basis of dyslexia, based on the latest scientific research. Malone also shares some success stories of young people who are overcoming the challenge of dyslexia.

Dr. Malone earned the Barton tutor certification as well as the dyslexia consultant certification, allowing her to tutor and formally assess whether a student has dyslexia. The Barton tutoring system is based on OrtonGillingham, an internationally recognized approach to tutoring students with dyslexia.

MEV377

Quality collision repair for your luxury automobile.

Notable Women of Portland 6:30-8 p.m. Tuesday, July 10 Historian Dr. Tracy Prince and her daughter, Zadie Schaffer, discuss their work to uncover the overlooked women of Portland history, including Native Americans and pioneers; those of the Progressive, World War I, World War II, and post-war eras; and women in the arts and politics.

MEV378

Continued on page 34

AFTER

BEFORE

Protecting Your Investment.

www.activeabi.com

BMW Factory Paint Certified BMW Factory Frame Certified Spies Hecker Paint Certified Factory Parts/ Aluminum Body Certified Cellete Frame Bench

503.228.7609

(the only frame bench certified by BMW, Mercedes, VW, Land Rover, Audi and Porsche)

Paintless Dent Removal

Free Pickup and Delivery to the MAC Lifetime Guarantee Body and Frame Repair

1835 NW Couch, Portland OR 97209 | Open 8-5 M-F, Sat. by Appt.

JUNE 2018

| The Wınged M |

33

ACTIVITIES Listen and Learn Continued from page 33

Semester at Sea: The World Is Our Campus 6:30-8 p.m. Tuesday, August 7 College students, parents and adult learners are invited to join Chris Churma, director of university and education abroad relations for Semester at Sea, for a presentation covering travel, faculty, credit transfer and application logistics. MAC member Bob Vieira, a six-time voyager, speaks about his experiences as well as about his upcoming fall 2018 voyage. Don’t miss this chance to hear about the program and ask questions in person.

There’s no cost to attend, but registration is required.

MEV379

MELLOMACS

Calling all singers and performers. The MelloMacs start a new season this fall.

MAC members who love to sing and enjoy performing are encouraged to mark their calendars for this year’s MelloMacs welcome rehearsal in the Duniway/Couch room at

6:30 p.m. Monday, Sept. 10. Drinks and hors d’oeuvres will be served, followed by a brief rehearsal and introduction to new music for the coming year.

The group rehearses from 7 to 8:30 p.m.

Monday evenings. Most performances are

Planning Ahead: Welcome Rehearsal

on Monday evenings, as well. Performances during the season take place at retirement homes, neighborhood festivals, the Veterans’ Hospital, and various MAC events. No audition is required to join. For information, contact Amy Johnson at amy@bscjb.com.

Three Surgeons, One Goal Helping patients achieve beautiful results and improved self-confidence.

• Cosmetic & Reconstructive breast, body and facial surgery • CoolSculpting—Freeze your fat away!

• Vectra XT State of the Art 3-D Breast Imaging • Skin rejuvenation with lasers, peels and the NEW ZO skin care line from Dr. Obagi

portlandplasticsurgerygroup.com 503.292.9200 H. Daniel Zegzula MD • Shannon P. O’Brien MD • Yale S. Popowich MD

34 | The Wınged M |

JUNE 2018

Certified by the American Board of Plastic Surgery Members of the American Society of Plastic Surgeons

ACTIVITIES SENIORS

DISTINCTIVE LIVING

Senior Brunch 9-10:30 a.m. Monday, June 25 Start your day off on the right foot with coffee, conversation and delicious food at the monthly Senior Brunch in the Sports Pub. No registration is required. Just bring your hunger and your thirst for fun repartee.

Senior Happy Hour at Sunset Bistro 4-6 p.m. Wednesday, June 27 Catch some rays while catching up with fellow MAC members during a seasonal Senior Happy Hour. Light bites are included, refreshing summer cocktails can be purchased at the bar, and the Black Swan Jazz Band keeps things swinging. The cost is $10 for members and guests. Register at the MAC. com or call At Your Service 503-517-7235.

SW TUALATIN

NW RUBICON

MEV300

SOCIAL ACTIVITIES

Trivia Night

7-9 p.m. Monday, June 11 Adults 21 and older are invited to attend the final Trivia Night of the spring season.

Sign up with a team or come as an individual; singles are welcome. Molly Anderson from Quizzical Empire hosts, and food and drinks are available for purchase from the Sports Pub. Entry costs $8 (per person) for members and $10 for guests.

TICKETS

Theater Tickets at Special Group Pricing Join MAC members for Broadway musicals at the Keller Auditorium this season.

Reservations are still available for Phantom of the Opera and Waitress. Seats are assigned in the order of reservations received. Motor coach transportation is included for all shows and departs MAC 30 minutes before each performance. Tickets are non-refundable.

Register at theMAC.com or call At Your Service at 503-517-7235.

Moda Center Discounts MAC partners with the Moda Center to provide members with discounted tickets for a wide array of events, including sports, family shows and special programs. Discounted tickets to see Andrea Bocelli on June 23 are now available. Visit the Theater, Tickets & Travel page at theMAC.com. WM

NW CUMBERLAND

SW TALBOT

WESTERLOOK FARM

TAX-FREE BONDS SW 58TH

GEARHART

MJ Steen

Principal Broker | Windermere Realty Trust mjsteen@windermere.com | mjsteen.com 503.497.5199

TAX-FREE BONDS TAX-FREE BONDS

To receive your free copy of current Oregon municipal offerings, please call or e-mail:

John P. Ward

Senior Vice President/Investments

(866) 431-2335 | wardj@stifel.com Specializing in Fixed Income Investments Bonds may be subject to state and alternative minimum taxes as well as possible capital gains tax if sold prior to maturity. When investing in bonds, it is important to note that as interest rates rise, bond prices will fall.

Stifel, Nicolaus & Company, Incorporated Member SIPC & NYSE | www.stifel.com To receive your free copy of current Oregon municipal offerings, please call or e-mail:

John P. Ward

To receive your free TAX-FREE copy of current Oregon BONDS JUNE 2018 | The WÄąnged M | 35 municipal offerings, please call or e-mail:

Special Delivery The July and August issues of The Winged M are being combined and will arrive in your mailbox Tuesday, July 17.

You won’t miss a thing!

This issue rounds up events and calendars through July 17, and the July/August issue covers events through Aug. 31.

Look for the Fall Class Guide on the usual date of Aug. 1.

As always, upcoming events, classes and activities can be found at theMAC.com.

ar l o h c S c a M Athle tes Changing the World One Dream at a Time

By Jake Ten Pas

I

n 1971, Billy Jean King won the U.S. Open, Joe Frazier beat Mohammad Ali at Madison Square Garden, and the Pittsburgh Pirates triumphed over the Baltimore Orioles in the first World Series to include a night game. And while the wide world of sports might not have noticed at the time, another momentous event happened that year, and its ripple effects still are being felt. That was the year the first 14 MAC Scholar Athletes were named.

Each year since, Multnomah Athletic Club and, since 2004, Multnomah Athletic Foundation (MAF), have awarded scholarships and a two-year membership to students from a growing number of local high schools. In total, that adds up to 931 students selected for the program so far, and more than $1 million dollars in scholarships.

“We’re investing in our community and helping these young students excel at athletics and academics, while opening a world of opportunities for them,” says MAC President Grant Yoshihara.

“MAC is so pleased to play a role in creating our next generation of leaders.”

This year alone, 29 sophomores received the honor, which allows them to use MAC’s facilities during their junior and senior years, and gives them $1,500 to put toward college. To get a sense of how that impacts teens contemplating their futures, three participating students were selected to sound off about what being a MAC Scholar Athlete means to them.

Dyllan Newville Roosevelt High School sophomore Dyllan Newville first learned that she had been selected for MAC’s Scholar Athlete Program in Spanish class. To quote the song from Pixar’s Coco, she went Un Poco Loco.

“I couldn’t really focus on Spanish after that,” she says, “but I tried my best.”

For the daughter of a public defender who grew up in a diverse community dreaming of “standing up for misrepresented people,” there was a lot to be excited about.

“When you get recognized in this manner, it’s really inspiring and it propels you forward,” Newville says. “Starting high school, I wasn’t an athlete, and I didn’t have great grades. Then, a switch went off in my brain, and all of that changed. That others see the results of my hard work since then is really rewarding.”

Newville is fired up to have access to the gym, the pool and the talented athletes who make up MAC. As a cross-country runner who’s been honored with her team’s Coach’s Award, she’s always looking for ways to improve her performance. She’s long wanted to implement swimming as part of her cross-training workout, but the cost has previously been prohibitive.

“I want to become a better runner as a whole,” Newville says. “I also want to surround myself with successful, like-minded people.”

She hopes to attend the University of Oregon in a couple of years, and someday follow in her father’s footsteps of helping the disadvantaged either as a public defender or a genetic counselor. Being a MAC Scholar Athlete can only assist with those goals.

JUNE 2018

| The Wınged M |

37

Joey Coste As a junior, Westview High wrestler Joey Coste has already become well-acquainted with the club that recognized his scholastic and athletic excellence a little more than a year ago. He makes good use of the club’s Exercise and Conditioning room and weights as often as his weekend schedule allows.

To avoid traffic during the week, Coste often uses of an athletic club not far from his house in the Cedar Mill area. But, he says, “For someone who works out a lot, it’s super, super nice to have another gym to be able to go to, especially the MAC because of how nice it is. The people there have been so awesome and helpful, and the staff is just amazing there.”

At this point, Coste’s future plans are very much wrapped up in pursuing his athletic passion, and he hopes to wrestle for an Ivy League school after graduating next year. In the meantime, being named a MAC Scholar Athlete was a welcome reminder that he is viewed as more than just a lightning-quick bundle of muscles.

“It was really neat because it wasn’t just a sports-specific accomplishment,” he says. “Because the award recognizes your academic accomplishments, as well, it gave me a real sense of pride in that realm.”

Coste says he’s felt welcomed into the club’s community at every step, from the banquet to his weekly visits. What surprises him, he says, is how much more connected he also feels to his fellow Scholar Athletes.

“I knew a lot of them from playing against them,” he says, “but seeing them at the gym and knowing that we’re working toward the same goals really increases the sense of community among us.”

Noelani McGowan Milwaukie High senior Noelani McGowan must make everyone around her feel like a slacker. In addition to playing basketball and soccer, she also volunteers with Habitat for Humanity and Community 101, and works part-time jobs at Seattle’s Best Coffee and Chipotle. Somehow, she also found time to perform well enough in school to earn MAC Scholar Athlete honors.

“You want to try to be the best at everything,” McGowan explains. “Still, I was shocked when I heard I’d been chosen. I was also proud of myself. It really felt nice to be recognized.”

Rather than feeling the effects of “senioritis,” McGowan is laserfocused on her future. This fall, she’ll attend Northern Arizona University and study biomedical engineering. McGowan says that the connections she’s made at the club have reinforced her ambitions, as well as opening up opportunities in the form of tours and informational interviews at OHSU. “They have so many facilities, so many resources — it’s just always expanding. By the time I receive my bachelors, there likely will be a new facility just for biomedical sciences.”

Her desire to help others dates back to before her designation as a Scholar Athlete, but recent events have further cemented her interest in a healing-adjacent discipline. Over spring break, her twin brother suffered a stroke at the age of 17. She says that he’s recovered really well and is taking steps to understand what happened and how to prevent it going forward. She’s now more committed than ever to creating equipment that could help people such as her brother in the future.

As MAF Co-Chair Susan Hale puts it, “When access to participation is fostered, it fuels new and exciting possibilities. MAF is thrilled to be part of that journey for these exceptional individuals.”

38 | The Wınged M |

JUNE 2018

Meet the 2018 Mac Scholar Athletes ALOHA

Kaitlyn Dobler

Sport: Swimming Favorite Subject: AP Physics Fun Fact: Her work, Lost Among the Stars, was published in the Aloha Literary Magazine, Aeternum, which was recognized as “Superior” by the National Council for Teachers of English.

BEAVERTON

Sydney Frank

Sports: Soccer, volleyball Favorite Subject: Math Fun Fact: She fully recovered from an ACL tear three months sooner than anticipated.

BENSON

Hazel Curley O’Malley

Sports: Soccer, basketball, track Favorite Subject: History Fun Fact: Last summer, the Portland Public School Board was threatening to shut down Benson’s athletic program; she helped organize a march and petition, and spoke in front of the board.

Invest with purpose.

Make a difference.

Be a Change Agent.

ESG

I NVESTI NG Environmental Social Governance A responsible choice for investors seeking to do well and do good:

CENTRAL CATHOLIC

Sutton Yazzolino

Sports: Lacrosse, football, wrestling, motocross Favorite Subject: Math Fun Fact: He works a part-time job, is active with his church, and volunteers for clubs and events. Sports are his stressfree breaks from it all.

Jane Miller, CFP® Partner, Senior Financial Advisor

7090 SW Beveland Road CLACKAMAS

Benjamin Harvey

Sports: Cross country, wrestling, track and field Favorite Subject: Science Fun Fact: He is a Life Scout and has two 50-mile hikes and 26 merit badges under his belt. His goal is to be an Eagle Scout by age 18.

Continued on page 40

Tigard, OR 97223 971-371-4420 www.northpointpwm.net

Investment products and services are offered through Wells Fargo Advisors Financial Network, LLC (WFAFN), Member SIPC. North Point Wealth Management is a separate entity from WFAFN. 0118-05242 02/18 JUNE 2018

| The Wınged M |

39

CLEVELAND

GRANT

LAKE OSWEGO

Sports: Cross country, track Favorite Subject: History Fun Fact: She has been working to start an environmental justice club in Portland.

Sports: Football, basketball Favorite Subject: Social studies and science Fun Fact: He participated in the Nike Student Media Summit, and received CJ’s Press Pass, named after Trailblazer C.J. McCollum.

Sports: Tennis, soccer, skiing Favorite Subject: Science Fun Fact: She is an accomplished pianist working towards Syllabus Level VIII, as well as her third gold cup in the National Federation of Music Clubs Festival.

Bella Oliver-Steinberg

Luke McCullough

Ariel Myton

DAVID DOUGLAS

JEFFERSON

LAKERIDGE

Sports: Football, wrestling, track Favorite Subject: Math Fun Fact: He does community service work in the David Douglas community through a wrestling foundation.

Sports: Soccer, basketball, track, baseball Favorite Subject: Math Fun Fact: He’s on the honor roll, and has maintained a 4.0 GPA every semester.

Sports: Football, basketball, baseball Favorite Subject: English Fun Fact: He volunteers as a coach in area sports.

Josiah Green

Leif Gregory

Cooper Justice

FRANKLIN

JESUIT

LA SALLE

Sports: Football, wrestling, track Favorite Subject: Science Fun Fact: He trained every day over the summer.

Sports: Football, basketball, track Favorite Subject: English Fun Fact: He officiated CYO basketball and track, and volunteered at a care facility.

Sports: Football, track and field Favorite Subject: English Fun Fact: He was a student ambassador for incoming junior high students.

Ian K. Dayanan

40 | The Wınged M |

Andy Alfieri

JUNE 2018

Ryan Bjorvik

LINCOLN

MOUNTAINSIDE

ROOSEVELT

Sports: Football, basketball, lacrosse Favorite Subject: History Fun Fact: He volunteered at the Nike Special Olympics Oregon Youth Games and helped kids receive their medical clearance in order to participate.

Sports: Soccer, basketball, baseball Favorite Subject: Leadership Fun Fact: He enjoys the challenge of earning good grades as much as winning at sports.

Sports: Cross country, track and field Favorite Subject: Advanced Law and Justice Fun Fact: She is a violinist and published a poem, Galaxies on the Ground.

Matthew Phillipi

Andrew Ingalls

Dyllan Newville

MADISON

PARKROSE

ST. MARY’S

Sports: Volleyball, tennis Favorite Subject: Science Fun Fact: She attended CyberPDX camp at Portland State University.

Sports: Volleyball, basketball, softball Favorite Subject: English Fun Fact: She motivates herself for success by never faltering in her attendance at school and practice.

Sports: Cross country, skiing, track Favorite Subject: Chemistry Fun Fact: She circumnavigated Crater Lake on cross-country skis, traveling 32 miles at 7,000-feet elevation over the course of three days.

Jessica Lee

Kendra Curry

Amelia Leonard

MILWAUKIE

REX PUTNAM

SOUTHRIDGE

Sports: Soccer, wrestling, softball Favorite Subject: English Fun Fact: She divides her time between volunteering for Relay for Life, playing sports, studying and working at McDonald’s.

Sports: Basketball, baseball Favorite Subject: Chemistry Fun Fact: He has his driver’s license and sings in the Rex Putnam A Cappella Choir.

Sport: Basketball Favorite Subject: Math Fun Fact: She recently learned to drive and cook.

Jaden South

Richard Ruffo

McKelle Meek

Continued on page 42 JUNE 2018

| The Wınged M |

41

Meet the 2018 Mac Scholar Athletes

SUNSET

TIGARD

TUALATIN

Sports: Cross country, track Favorite Subject: Calculus Fun Fact: In her free time, she is a youth leader at Bible school and a babysitter.

Sports: Basketball, track Favorite Subject: History Fun Fact: She is involved in leadership and peer tutoring programs, which has led to making new friends.

Sports: Cross country, softball Favorite Subject: Math Fun Fact: She walks dogs at the shelter and tutors.

Lucy Huelskamp

Delaney Leavitt

Tia Ridings

OF PURE

CREATIVE ATMOSPHERE

735 SW 20TH PLACE, PORTLAND, OR 97205

Sketch your success in this creative nest with uniquely Portland character. Industrial chic finishes including polished concrete, wood beams and exposed ceilings make this cost effective space perfect for a tech start-up, design firm or any business looking for a cool place to call home.

• • • •

Located steps from the MAC 14,561 sq. ft. available, divisible to 1,937 sq. ft.

Available now Bike and car parking on site

For more information, please contact:

Alexandra Henderson

Thomas J. Usher

+1 503 279 1740 alexandra.henderson@cushwake.com

+1 503 279 1777 tom.usher@cushwake.com

42 | The Wınged M |

JUNE 2018

www.cushmanwakefield.com

WEST LINN

DeMarcus Andre Best

Sports: Basketball, track Favorite Subject: Math Fun Fact: He finished second in the West Linn High School literary poetry event.

Made simple Ad-15 l Ethics / integrity WESTVIEW

Justus Gabriel

Sports: Football, wrestling, lacrosse Favorite Subject: Science Fun Fact: He is working towards being an Eagle Scout and volunteers at OHSU as a mentor.

WILSON

Tristan Kryl

Sports: Football, track Favorite Subject: Chemistry Fun Fact: He was selected to attend the Naval Academy’s Summer STEM Program this year.

Experience that serves 503.464.3900 l privatewealth.usbank.com

Deposit products offered by U.S. Bank National Association.

Member FDIC. ©2017 U.S. Bank.

JUNE 2018

| The Wınged M |

43

Club Scrapbook Chef’s Table Executive Sous Chef Philip Oswalt teamed with 20s/30s to present an intimate and interactive culinary experience. Members took a seat in the club’s main kitchen and watched Oswalt and his team create a six-course tasting menu before their eyes.

PHOTOS BY ADAM WICKHAM

1. Members chat while the next course is prepared.

2. Stacy Benner and Sandy Moore 3. Allana and Janet Strader 4. Brian and Nichole Carney

2

1

3

4

NACAD Basketball Championships Club teams from around the nation gathered in Las Vegas this year for the annual NACAD Basketball Championships. And, for the first time in 14 years, MAC triumphed in the Open Division, beating the New York Athletic Club, Spokane Athletic Club, Olympic Club (San Francisco) and Washington Athletic Club. MAC’s Golden Masters and AA teams also won their divisions.

PHOTO BY VAN DEKONING

5. MAC’s Open Division Team are, from left, back row, Esvan Middleton, Rei Jensen, Kevin McShane, Coach Brad Coen, Robert Day, Kevan West and Glen Coblens; front row, Willy Ligon, Greg Laybourn and Jeff Elorriaga.

5

USS Portland Reception Dignitaries assembled at MAC for a reception celebrating the April 21 commissioning of the Navy’s San Antonio-class amphibious transport vessel USS Portland.

PHOTO BY JOSEPH PALAZZO

6. Seated, from left, are Scott Maguire (State Operations Director for U.S. Sen. Jeff Merkley), Mike Abbaté (then Director of Portland Parks and Recreation), and James Geurts (Assistant Secretary of the Navy); standing, second from left, USS Portland Captain J.R. Hill, USN, joined by his daughter Skyler Hill and wife Cyndi Hill, and, at right, Gary Piercy (USS Portland Commissioning Committee Chairman), joined by his wife Diana Piercy.

44 | The Wınged M |

JUNE 2018

6

Splish Splash Family Friday Members enjoyed a fun night of games, prizes and water safety tips at Splish Splash Family Friday. Kids learned when and where it’s safe to swim, how to wear a life jacket, and basic boating safety.

PHOTOS BY TIM GUNTHER

7. Autumn Eddy and Isabella Maltase 8. Kaitlyn Peck and Javier Acevedo 9. Jake Kirwin 10. Katie Guanciale, Sophie Weatherill, Hailey Emery, Jordan Ladd and Wells McGregor Wall 11. Jackson Hawkins 12. Keri Glad and Mary Pearl Haney 13. Nolan Wilmot

7

9

8

10

12

11

13

Portland Thorns Game Members took advantage of the club’s complimentary Stadium Terrace seating, available for regular season Thorns games, to see their NWSL team battle to a 1-1 draw against the Washington Spirit on April 20.

PHOTOS BY JOSEPH PALAZZO

14. View of Providence Park from MAC’s Stadium Terrace 15. Bridget and Jim Connolly 16. Lark and Karl Zabel 17. Tommy Dewland, Soren Dewland, Ilse Larson and Krista Swaninger

15

14

17

16 JUNE 2018

| The Wınged M |

45

Best Rates In Town

Corporate Team Building Extreme Adventures

Ask about our MAC Wine Tour Specials!

“Say NO to DUI and YES to JMI!”

Club Scrapbook MAC Mile Members gathered on May 9 at Lincoln High School’s track for the annual MAC Mile. Races were held in four categories: Competitive Mile, Open Mile, 400 Meter (ages 4-12) and the 40-Yard Kids’ Dash (ages 6 and younger).

18

PHOTOS BY JOSEPH PALAZZO

18. And they’re off! The Open Mile begins.

19. Liam Murphy strides to victory in the Competitive Mile with a time of 5:20. The 13 year old took first place in the event for the second consecutive year.

20. Competive Mile runners, from right, Austin Parr,

Ben Chaffin and Gregory Galbraith, keep a tight pace behind Murphy. Chaffin took second place with a time of 5:24, Parr took third place at 5:28 and Galbraith pulled in at 5:31.

21. The little athletes take off, some sooner, some later, in the 40-Yard Kids’ Dash.

22. Jake Wight crosses the finish line first in the 400 Meter with a time of 1:28.

23. Charlie MacColl edges past Lily Mather to steal second place in the 400 Meter.

24. From right, Annie Duong, Jennifer Bertapelle, and Christy MacColl round lap 3 (of 4) of the Open Mile.

25. From right, Steven Brown, Chris Sullivan, Janet Schroer and Peter Kavanaugh hold steady in the middle of the pack in the Open Mile.

20 19

22

21

23

25

24 JUNE 2018

| The Wınged M |

47

Photo Michel Gibert: for advertising purposes only. Zulma Editions. 1Conditions apply, contact store for details. 2Program available on select items, subject to availability. *Not to be used in conjunction with any existing offers or previous orders.

French Art de Vivre

PRESENT YOUR MAC MEMBERSHIP CARD FOR AN EXCLUSIVE 10% DISCOUNT.* Voyage Immobile. Modular composition, design Roche Bobois Studio.

Iron Tree. Cocktail table, end table and accent table, design Wood & Cane Design.

Chroma. Floor lamp and wall lamps, design Arturo Erbsman.

Manufactured in Europe.

PORTLAND - 1025 SW Washington Street - Tel. (503) 459-0020 - portland@roche-bobois.com

∙ Complimentary 3D Interior Design Service 1 ∙ Quick Ship program available 2

www.roche-bobois.com

The 2018 Al Tauscher Award winners with MAF Board of Directors Co-Chair Susan Hale and MAC President Grant Yoshihara.

Honoring Young MAC Members Annual Al Tauscher Award recognizes leadership, teamwork and community service

For more than 20 years, Multnomah Athletic Club has honored outstanding young members with the Al Tauscher Junior and Teen Recognition Award. This year’s 12 winners were recognized at an awards banquet on April 30. For the second year, the Multnomah Athletic Foundation (MAF) provided a $300 donation for each winner to direct to a MAF community grant recipient of their choice, which is noted here for each student.

JACK URNESS

PAYTON BOGATIN

West Sylvan Middle School Grade: 7 MAF Grant: Adaptive Sports NW

Oregon Episcopal School Grade: 8 MAF Grant: Friends of Children

Jack Urness actively participates in Boy Scout troop activities, including their Christmas tree recycling drive and packing food at the Oregon Food Bank. A lifetime MAC member, he has been involved in numerous activities, including Goose Hollow cleanups, the Red Cross Blood Drive and the Holiday Giving Tree.

Urness joined the MAC Climbing Team four years ago and earned a spot on the U.S. National Team in February.

Payton Bogatin’s interests include playing piano and baritone saxophone, stagecraft and photography. She’s a member of the MAC Alpine Ski Team and plays on her school’s volleyball and lacrosse teams.

She enjoys volunteering through OES, working with seniors at a local assisted living facility, serving the homeless, and helping Spanish-speaking children at the Woodburn Family Learning Center. She also volunteered as a teacher’s aide for two years in an OES pre-K classroom.

Continued on page 50 JUNE 2018

| The Wınged M |

49

Al Tauscher Award He is part of Multnomah Athletic Foundation Youth Grant Initiative team and regularly volunteers at NWCT. His participation in Portland Homeless Family Solutions’ annual auction gave him a new understanding and appreciation of the city’s homeless.

Continued from page 49

ZOE TOMLINSON West Sylvan Middle School Grade: 8 MAF Grant: Impact NW Zoe Tomlinson practices five days a week with the nationally ranked 13-15 MAC Synchro Team. In 2016, she was honored with the Big and Little Sister Award for her outstanding mentorship to MAC’s younger swimmers.

Tomlinson has volunteered with the Northwest Children’s Theater and participated in a Juvenile Diabetes Research Foundation fundraiser. Last year, she was chosen to be part of the Multnomah Athletic Foundation’s Youth Grant Initiative. She and 11 other local students met regularly over three months to learn about leadership, nonprofit organizations, basics of community engagement, and the value of relationships.

LAUREN HERRICK Cathedral School Grade: 7 MAF Grant: De La Salle North Catholic High School Lauren Herrick plays MAC volleyball and works with the Multnomah Athletic Foundation Youth Grant Initiative team.

She is student council vice president at Cathedral School, has been on the Cathedral Battle of the Books team since fourth grade, and took second place at the Valley Catholic Speech Tournament. Herrick is also a member of the nonprofit National Charity League, which “fosters mother-daughter relationships in a philanthropic organization committed to community service, leadership development and cultural experiences.”

CLAIRE COONEY Holy Family Catholic School Grade: 8 MAF Grant: St. Andrews Nativity School Claire Cooney is an active leader at Holy Family Catholic School.

She not only mentors younger students, but also helps plan and execute monthly assemblies, and helps daily with

outdoor recess.

Cooney has been swimming for more than eight years, and is currently on the MAC Swim Team, which she represented at State.

She is also a member of the Multnomah Athletic Foundation’s Youth Grant Initiative team and volunteers in various community service projects, including the St. Francis Dining Hall, the Oregon Food Bank, Backpacks for Kids, Willamette Center Women’s Shelter and St. Vincent DePaul.

GRETCHEN RUDOLPH Lincoln High School Grade: 11 MAF Grant: Adelante Mujeres Gretchen Rudolph spends at least 20 hours a week dancing with the MAC Dance Company and assisting Coach Erin Zintek’s beginning ballet class, helping train and mentor future dancers.

Rudolph is a passionate member of Lincoln High’s Constitution Team and Ethics Bowl Team and is the social media reporter

for Lincoln’s Cardinal Times. Outside school, she finds time to teach with Mission Citizen, a nonprofit dedicated to helping future U.S. citizens pass the naturalization exam.

AIDAN GREEN Lincoln High School Grade: 11 MAF Grant: NW Association for Blind Athletes Aidan Greene will be an Eagle Scout by this summer. As part of the process to reach scouting’s highest rank, he lead a three-week hiking trip through New Mexico.

Green has played on the varsity water polo team as a goalie at Lincoln since his freshman year. When not in school season, he plays club for Tualatin Hills, and volunteers with the teams when opportunities arise. In his free time, he often uses the MAC as a landing spot to tutor other students from his high school.

CONNER FADDEN Jesuit High School Grade: 10 MAF Grant: Mt. Hood Kiwanis Camp Connor Fadden is the shop manager of Jesuit High School’s Robotics Team — responsible for teaching rookies the ins and outs of robotics equipment.

Fadden became interested in racquetball while participating in MAC’s junior racquetball program.

His enthusiasm for the sport grew, and he knew that he wanted to participate at the high-school level. He’s the first-ever player in the Oregon High School Racquetball League to play with a Jesuit jersey. Fadden also takes extra time out of his busy week to help coach the MAC’s next generation of racquetball stars.

HARRISON TALCOTT West Sylvan Middle School Grade: 7 MAF Grant: Adaptive Sports NW Harrison Talcott is a member of the MAC Swim Team and qualified to compete at State this year.

He also takes tap and hip hop classes at the club to support his budding acting career with Northwest Children’s Theater (NWCT).

50 | The Wınged M |

JUNE 2018

Al Tauscher was an inspirational instructor, coach and youth mentor who joined MAC as an athletic member in 1915 and continued that association until his retirement in 1983. Each year, the Member Events Committee accepts award nominations and reviews the candidates. The award has recognized and honored more than 100 teen and junior members since 1995. The award includes two age groups: juniors (grades six through eight) and teens (grades 9-12). A nominee must demonstrate exceptional leadership, inspirational behavior, great teamwork, and participation in extracurricular interests and community service. Nominees must maintain strong academic standing, and must participate in MAC social and athletic activities.

MOLLY GLAD St. Mary’s Academy Grade: 9 MAF Grant: Happy Trails Riding Center/ Forward Stride

the art of organization

Molly Glad was a dedicated member of MAC’s Climbing Team, until knee surgery took her away from the Climbing Gym. She now plays competitive water polo.

Her enthusiasm and dedication inspire her teammates to work together for a common purpose.

Glad works with JOIN, a nonprofit that helps families and is also on the St. Mary’s Academy Doernbecher Committee, which raises awareness and money for kids. Her dream of becoming a pediatric surgeon was inspired by her work at Doernbecher.

JONATHAN WESTLAKE International School of Beaverton Grade: 10 MAF Grant: First Tee of Greater Portland Jonathan (Jon) George Westlake has been swimming since before he could walk. His parents had him in the MAC pool by the time he was six months old, and his love of swimming

hasn’t subsided!

Westlake has been an active member in Sunset Presbyterian Church for many years and not only attends the high school program, but volunteers his time to be a leader for the middle school program.

LAUREN SMITH

Member Owned

503-692-2877

www.closetfactory.com

custom closets | home offices | garages | murphy beds | entertainment centers and more... ©2017 Closet Factory. All rights reserved. CCB#208821

Get a second opinion on your financial health.

Catlin Gable School Grade: 11 MAF Grant: Living Yoga

Investors have survived market swings and corrections before. But it’s natural

Lauren Smith has been a member of the MAC Climbing Team for four years. And while she competes at the elite level, she makes time to lend her expertise to help lessexperienced athletes.

Her favorite subjects at school are history and science, and she is interested in the future of medicine and disease prevention.

Smith is actively involved in the Sox and Sandwiches initiative. She and her friends purchase socks and make sandwiches at their homes to hand out to those in need in downtown Portland. WM

you evaluate your plan.

to wonder if your current plan is keeping you on track toward achieving your financial goals. Whatever’s on your mind, we’re here to listen, and we’ll help

Call for a complimentary portfolio consultation.

Patrick Niedermeyer Financial Advisor Vice President – Investments 1300 SW 5th Ave Ste 1800 Portland OR 97201 Direct (503) 333-5794 niederpt@wellsfargo.com https://home.wellsfargoadvisors.com/niederpt

Wells Fargo Advisors is a trade name used by Wells Fargo Clearing Services, LLC, Member SIPC, a registered broker-dealer and non-bank affiliate of Wells Fargo & Company.

JUNE 2018

| The Wınged M |

51

ATHLETICS

CLIMBING

Climbing Team Turns Club Talent Into National Recognition

By Jake Ten Pas

T

o the uninitiated, MAC’s Climbing Gym is a monster.

Towering over the pads at its feet like one of the not-sofriendly giants from The BFG, it can daunt even full-grown adults.

Now, imagine being a child and staring up at that faux-rock face for the first time. The courage required to make those first tentative moves skyward is nothing to scoff at.

In its infancy, around 2008, MAC’s Climbing Team was that child, looking up at seemingly limitless possibilities and trying to calculate the best route up. The entirety of the club’s climbing facilities consisted of one wall, measuring just eight meters square.

The coach at the time, Peter Julia, attracted the first couple of adventurous souls, and slowly expanded the program, which he left in the chalk-caked hands of current Head Coach Drew White in 2012.

If those early days were route-setting and initial forays, the past five years have been a furious ascent. White has taken the program from 18 members to nearly 80, and he, Outdoor Activities Manager Chad Failla, and a dedicated group of club members and employees have grown the climbing gym itself from a molehill to a mountain of more than 6,000 square feet.

“The team caught us all by surprise,” Failla says from his office behind one of the climbing gym’s looming facades. “We never thought they’d do what they’ve done. It makes sense, though, given that we’re a really competitive group.”

52 | The Wınged M |

JUNE 2018

In White’s first year coaching, he took the team to a state championship in bouldering, and it’s been upward ever since. Despite typically fielding a smaller team at national competitions than competing clubs, MAC’s program is now ranked 10th in the nation out of 177 teams.

“Most of our kids who do really well here were born and raised (as climbers) within MAC,” White says with pride. “Our program continues to grow every year. We have kids who came up within the program — with nobody to look up to — competing with some of the best in the country. Now, we have older climbers who can show the kids who are just starting out today what that next level looks like.”

The Kid At age 12, Aidan Schenk has now been climbing for threequarters of his life. He first experienced the rush of the rise at age 4, while attending a friend’s birthday party. Shortly thereafter, his mom signed him up for a climbing camp, and at the ripe old age of 7, he became one of the youngest people asked to join the team.

Coach White refers to Schenk’s age group as the “birthday party” generation of climbers, so common is his story of coming to the sport through a friend’s festivities. If his entry into competitive climbing came about almost by accident, his successes since have been entirely intentional.

Schenk climbs nearly year round, only taking August off, and perhaps slowing down a bit during soccer season. His parents even

ATHLETICS

(opposite) Olivia Durant climbs in Bishop, California. (l. to r. ) Aidan Schenk and Emma Wetsel. had an American Ninja Warrior–style structure built in their back yard, complete with peg board, climbing wall, salmon ladder and “cliff hanger.”

“I wanted to be the best on the team,” Schenk says. “I’ve always wanted other kids to do well, but I still wanted to be even better.”

That drive led him to win his first local competition at the Bend Rock Gym at age 8, and then to place fifth in the Youth D 8-10 division of the National Championships. Since then, he’s won about 20 competitions and qualified for seven straight National Championships.

“I like competitions a lot, and the pressure and performing in front of people,” he says. “I also like hanging out with my friends, and doing a sport that’s different.”

Schenk’s growth closely mirrors that of his team. When he first joined, there weren’t a lot of seasoned program members to look up to. Now, not only have those kids older than him grown in their own understanding of the sport, but Schenk has also become a bit of a mentor himself.

“At first, we had a small team, but we kept recruiting people,” he says. “Now we’re one of the best in the state consistently.”

The Mentor When White says, “Our goal is to create lifelong climbers,” he might be thinking of Olivia Durant. The now 18-year-old took a licking, kept on ticking, and currently finds ways to help her cohorts kick their own climbs up to the next toehold.

As team captain, it’s her job to bind the team together and keep them focused on the group goal of greatness, even as each climber must scale the wall alone. When Durant joined the team at age 10, that sort of internal leadership wasn’t fully baked, which meant she had to assume the role of mentor for kids like Schenk and Emma Wetsel.

“It taught me to be self-motivated. I had to learn leadership and communication skills,” she says. “Overall, things have become much more focused and intentional since then.”

That self-motivation resulted in a trip to nationals her first year on the team, and she continued to progress until she was sidelined by an injury a couple of years ago during a climbing practice in Seattle. After hyperextending her elbow, fracturing her fingers and breaking her ankle, it was necessary to find a new way to relate to climbing.

“I’m transitioning into just enjoying the sport,” she says, before adding, “I’m also looking at getting back into competition.”

In her “down time,” she’s put those leadership and communication skills to use coaching climbers working their way up through MAC’s program. White affectionately refers to her as “the glue” that holds the team together.

“It’s fun to see the improvement that comes along with that painful, tiring activity,” she says. Rather than dispensing wisdom from a mountaintop, she sees the ways in which she works with her teammates as very collaborative. “It’s more like, ‘Let’s go climb together and figure things out as we go.’ A lot of climbing is trial and error, so you have to be comfortable with failure.”

The Competitor You can’t climb without falling. Ask Emma Wetsel, who took fourth overall in the 15-16 age group at Canadian Nationals in February.

Back in December, on the second day of divisional competition, Wetsel missed out on half of her route, thus failing to advance to U.S. Nationals. Rather than lick her wounds, she redoubled her efforts and focused on her next opportunity to compete — in Canada.

Continued on page 55 JUNE 2018

| The Wınged M |

53

ATHLETICS

A dozen members of the MAC Climbing Team took to the rocks south of Yosemite this spring.

Climbing Continued from page 53 “It felt almost like a redemption, but I also proved to myself that I could compete at a high level,” she says. “Plus, I was able to end the season on a high note!”

Wetsel joined the team in fifth grade, and those early years were instructive when it came to picking herself up after a plunge. She recalls falling as many as 15 times before figuring out an early route.

By working with teammates such as Sonja Johanson, Tori Siegel, Anyi Guerreiro, and “Liv” Durant, Wetsel improved drastically, rising from the middle of the pack to one of the team’s star competitors. “It’s always nice to have someone your own age who helps you to be a better climber,” she says. “But Drew’s been there the longest for me, and he’s always pushing me to improve.”

Wetsel says that the drive she’s developed as a climber, along with her increased athleticism, has helped her on and off the wall. When not climbing, she takes to the track — specifically, sprinting. The sport also has created opportunities for her while traveling, like when she went deep-water climbing in Thailand in seventh grade.

While she hasn’t been a part of the club’s program as long as Durant or Schenk, it’s clear that she’s all in. “I love the people and the environment,” she says. “Now, I don’t think I could go two weeks without climbing.”

The Rock “Every kid who’s played another sport? The coaches always say climbing makes them better,” White says. “When I talk to the kids, I tell them, ‘You have to be strong physically, mentally and emotionally. You have to know where you’re going, and how to get there. You also have to get back up after falling.”

54 | The Wınged M |

JUNE 2018

When White talks about climbing, he gets the almost spiritual glint of a preacher in his eye. What began as backpacking and kayaking in college morphed into a drive to push himself further, to “see views no one else sees.”

“I’ve found a lot of energy outside,” he says. “I hope to help kids find that.”

Over spring break, he took 12 kids to Bishop, California, with that very goal in mind. “There’s nothing like being able to be outside, unplug and push your body to places it wouldn’t normally go,” he says.

But as Failla points out, “Once it was training inside to go outside. Now indoor climbing is an end in and of itself.” By approaching climbing with the same kind of discipline and methodology as more conventional sports, coaches such as White have helped to change the conversation about what climbing can be, and to whom.

“It’s not a traditional sport, but it’s one that’s most definitely caught fire in recent years,” White says.

MAC’s Climbing Gym might look intimidating to those who’ve never scaled its heights, but White points out that it’s only about half to a third of the size of competition-level walls. His pride in the kids he’s coached, to both win and see the world differently, is only increased by this limitation.

“Our success has been our kids making lemonade out of lemons,” he says. Given what White and his staff have accomplished in just five short years, it’s apparent where they learned that trick. WM More Climbing Accolades Earlier this year, Jack Urness competed against the best 11- and 12-year-old boys in the country and became the fifth MAC climber ever to qualify for the U.S. Youth National Climbing Team. Additionally, Jack is one of only four athletes in the country to be selected to the 2018 Youth Bouldering Team.

ATHLETICS

What’s With Nitrates?

S

WELLNESS

EATING WELL

Yogurt Bowl

We all know breakfast is important. But it can easily fall by the wayside on busy days. Here are three ways to help make (and keep) breakfast part of your morning routine, plus some quick and easy recipes.

Single serving Ingredients 1 cup 2% Greek yogurt ½ cup granola (I like Bob’s Red Mill) ¼ cup raspberries

• Keep it simple.

Preparation

• Make a plan.

1. Add yogurt to serving bowl. Top with granola and raspberries. Create multiple layers for a parfait.

• Embrace on-the-go breakfasts.

Open-Face Breakfast Sandwich Single serving Ingredients 1 slice bread, toasted ¼ avocado 1 egg 2 pieces Canadian bacon

Nutritional Facts Per serving: calories 201.5, fat 3.5g, protein 16.5g, and carbohydrates 26g

Preparation 1. Prepared egg to your liking.

2. Toast bread (I recommend Dave’s Killer Bread) and spread with avocado, top with Canadian bacon and egg.

Nutritional Facts Per serving: calories 292.5, fat 14.5g, protein 22g, and carbohydrates 18.5g

Oatmeal Bowl Single serving Ingredients 1 cup rolled oats ½ cup blueberries 2 tablespoons peanut butter Preparation 1. Prepare oats according to directions on package (I use Bob’s Red Mill Rolled Oats).

Stir in the blueberries when the oats are close to finished; frozen blueberries work well too.

2. Stir in peanut butter.

Nutritional Facts Per serving: calories 415, fat 19g, protein 14g, and carbohydrates 47g

—Tysen Christensen, MS, RD, CPT

56 | The Wınged M |

JUNE 2018

ummertime is upon us, and with it comes barbecues and picnic baskets filled with luncheon meats. I’ve previously written about grilling in a way that avoids the nitrosamines that result from cooking meat at high temperatures. But what about nitrates found in other sources, such as lunch meats? Many health food stores advertise products as “nitrate free.”

So what’s with nitrates? Are they really that bad?

Sodium nitrite is a preservative found mainly in luncheon meats. It is used to help fight harmful bacteria found in the meat, and can give cold cuts a pinkish color. Nitrates are also found naturally in foods such as spinach, radishes and lettuce.

When consumed, nitrites can be converted into nitrosamines, which are considered possibly carcinogenic. But nitrites also can be formed into nitric oxide, which can be beneficial for the body. For instance, nitric oxide expands blood vessels, increasing blood flow and, therefore, decreasing plaque formation.

What determines if your body turns nitrites into nitric oxide or the unhealthy nitrosamine? The transformation may depend on a few factors — one being stomach acidity. Lower stomach acidity may allow bacteria naturally found in the GI tract to turn nitrites into nitrosamine.

Some meat manufacturers are adding vitamin C to their products, which helps promote the conversion of nitrites into nitric oxide.

So, should you be looking for the “nitrate free” label on foods? There are multiple studies that have found an association between processed meats (i.e. luncheon meats, salami, pepperoni) and colorectal cancer. The increased risk could be from the nitrites or from other factors in processed meats, but if there are multiple choices, I would always encourage making the healthiest one.

Questions, concerns, topic ideas?

Contact me at lnelson@themac.com or join me every second Tuesday of the month for happy hour at MACtinis.

—Dr. Lindsey Nelson

THE {FULL} LIFE AWAITS! Touchmark is bringing active-adult retirement living to Portland’s West Hills—opening spring 2018.

Welcome to your next adventure: • • • • •

Live among Pinot Noir vineyards with breathtaking views Exercise at the Health & Fitness Club Dine with friends at Charley’s, Swede Hill Public House, and the Sterling Room Make yourself at home in beautiful and spacious lodge homes Enjoy convenient access to downtown

Single-family Homes • Garden Homes • Condo-style Lodge Homes Private Vineyard • Rooftop Terrace

With a continuum of services to fit your needs: Independent Living • Assisted Living • Memory Care

Learn more: 503-946-5427 • TouchmarkPortland.com 1716210 © Touchmark, LLC, all rights reserved

ATHLETICS

MAC member Julian Mansouri kicks his way to a bronze.

KARATE

Excelling at International Competition This year’s Yoshida Cup drew more than 300 participants from across North America and Japan.

E

ighteen MAC Karate members participated — as competitors, volunteers and judges — in the 32nd Annual Yoshida Cup International Karate Invitational at Mt. Hood Community College in March.

When the tournament began in 1986, it drew 25 participants from the Portland Metro area. The 2018 event hosted more than 300 competitors from across the western United States and Canada. Also participating were nearly 50 athletes from Japan, including karate students and their coaches who traveled to Portland on a cultural exchange program created by Japan Karate Federation NW founder Sensei Junki Yoshida.

In addition to international competitors, the tournament hosted three senior judges from the World Karate Federation (WKF), karate’s international governing body. The

58 | The Wınged M |

JUNE 2018

WKF also will judge at the 2020 Tokyo Olympics, where karate has been added as an Olympic sport for the first time.

The competition included all age groups (6 to 50 plus) with divisions for all skill levels in Kata (choreographed patterns of steps, punches, kicks), Kumite (sparring) and Kubuto (weapons).

The following MAC Karate competitors medaled: • Julian Mansouri, 6-7 years beginner/ novice, bronze in Kata and Kumite • Ronan Flinchpaugh, 8-9 years beginner/ novice, bronze in Kata • Benjamin Lee, 8-9 years beginner/ novice, bronze in Kata • Dory Hobbs, 35-49 years women beginner/novice, bronze in Kata and Kumite

Also competing at the tournament were Ronan Hobbs, Alia Huang, Amelia Kim and Emmalyn Lee. MAC member Enoch Huang was the youth coach. Senior Instructor Sensei Bill Plapinger and MAC members Sensei Scott Chauncey, Sensei Philippe de la Mare and Sensei Scott Pillsbury provided their support as referees and judges.

MAC members Laurie Farwell, Erin Murtagh, Carol Pausz and Mark Twietmeyer were invaluable as volunteers, performing a wide variety of tasks that helped make it a successful tournament.

For more information on the karate program here at MAC, or hosting Japanese students for next year’s tournament, contact Matt Walsh at MWalsh@themac.com.

WM

P O RT L A N D

G EA R HA RT

P ORT L AN D

4224 SW McDonnell Terrace | $2,299,000

293 S Ocean Avenue | $1,999,000

14575 NW Germantown Road | $1,790,000

Cary & Cam Perkins

Dana & Craig Weston

Trish Greene

503.720.4455

503.738.2838

503.998.7207

P O RT L A N D

PORT L A N D

HA P PY VAL L E Y

2835 SE Carlton Street | $1,790,000

2646 NW Cornell Rd | $1,550,000

8643 SE Northern Heights Ct | $1,475,000

Aimee Virnig

Betsy Menefee Rickles

Tony Morse & Robin Springer

503.803.7678

503.260.5866

503.939.9672 | 503.351.8531

P O RT L A N D

PORT L A N D

SEASID E

2828 NW Cumberland Road | $1,299,000

2625 SW Gerald Avenue | $1,295,000

3232 Sunset Boulevard | $1,150,000

Bill Futrell

Jeanne Paul

Tina Chapman

503.750.8662

503.810.8195

503.440.9957

WI N D ER M ER E R E ALT Y TR US T | WI N D ER M ER E .CO M Portland & Surrounding Areas • North Oregon Coast • Vancouver

P O RT L A N D

PORT L A N D

P ORT L AN D

1628 SE Ankeny Street | $995,000

4333 NE Wistaria Drive | $979,000

3937 NE Laddington Court | $969,500

Rick Cravens

Carl Brenden

The MacNaughton Group

503.804.2441

503.799.1522

503.781.1492

ATHLETICS Strategies Aimed to Both Grow and Protect Your Wealth

FITNESS

Fight Training in a High-Energy Environment 10 a.m. Sundays, June 10-July 8

A new investment seminar at Multnomah Athletic Club:

Retirement: Achieving, Transitioning, and Thriving. Three Key Stages of Your Single Financial Plan.

Tuesday, June 12, 6-7:30 p.m.

Hors d’oeuvres and hosted bar.

Space is limited. Please call to RSVP.

Joe Eberhardt Managing Member Ravensview Capital

503.714.1393 www.RavensviewCapital.com

Your Independent Investment Adviser Representative

PERSONALIZED RETIREMENT PLANNING

Enhancing Your Natural Beauty PORTLAND FACE DOCTOR

From Botox Cosmetic and Lasers to Facelifts, and Everything in Between…

Let Us Help You Be More You. Mention you’re a MAC member when calling and receive a free consultation ($100 Value)

www.PortlandFaceDoctor.com 503-297-6511 PROVIDENCE ST. VINCENT’S MEDICAL CENTER, 9427 SW BARNES RD., #394

60 | The Wınged M |

JUNE 2018

DR. DAVID MAGILKE Board Certified Facial Plastic Surgeon

Test your limits with a new high-intensity boxing class that includes MMA-style training. Each class begins by focusing on stance, jabs, hooks, uppercuts and combos.

Intensity then increases with MMA-style conditioning to improve strength, agility and quickness.

Classes are held in the subbasement Team Training Room and are limited to six participants. All levels are welcome. The cost is $160 for the five-week workshop. To register, or for more information, please contact MAC personal trainer Tony Louie at tlouie@ themac.com.

How Are Those Crunches Working for You? When I speak about core and posture to unsuspecting crunch lovers, as well as to folks looking to improve their posture and relieve back pain, my opening statement often is, “If I had a time machine, I would go back in time and find the person that started the crunch and stop them!” Wait! Aren’t crunches the key to a strong core, flat stomach and better posture? No! No! And no!

I’m passionate about this topic because I experienced a severely herniated disc and woke up from surgery partially paralyzed and with a very long road to recovery. Years later, I am stronger than ever and determined to prevent others from going through what I experienced. I’m convinced that had I known then what I know now (and applied it) I would have never had the initial injury.

We are taught that crunches strengthen the core, but we do crunches and things don’t get better. Back pain and poor posture are at epidemic levels and getting worse, resulting in loss of income, addiction to pain killers, and decline in quality of life and relationships.

Humans are tight and short along the front line of their bodies and pulled and weak along the back line — primarily due to sitting far too long and too frequently.

The core is most functional in a standing and/or moving position. How many times a day do you need to be strong, functional and perform tasks while lying on your back? If we are trying to improve posture, why would we practice a position (crunches) that goes against good posture?

ATHLETICS Nuggets of Core Truth • Standing rotational movements are the body’s most powerful.

• Short front abs (rectus abdominis) and tight chest are the major causes of kyphosis (rounding of the upper back) • There are dozens of (non-crunch) exercises that work the core functionally and improve posture and movement.

• Doing crunches wrong can weaken the pelvic floor and cause leakage and eventually prolapse.

• Doing crunches wrong still feels like work and can easily be misinterpreted.

Recommended Strategy: Stretch the front of your body, strengthen the back of your body, and train using standing rotational movements (exercises that mimic swinging a bat or throwing a ball, for example).

Michelle Damis is a personal trainer and instructor at MAC. To schedule one-on-one time, please email mdamis@themac.com or call/text 503-896-0695.

Planning. Scheduling. Execution. It’s all about doing extraordinary electrical work while keeping it simple for you.

GOLF

Putt. Chip. Drive. Help.

West Side Electric Company 503-231-1548 • westsideelectric.com • ccb:13306

8:30 a.m. Sunday, June 24 Feel like scrambling on the course so that kids can scramble a little less in life? Then join the MAC Annual Golf Scramble at Redtail Golf Course in Beaverton. Proceeds benefit the community grant outreach of the Multnomah Athletic Foundation. There will be a barbecue lunch, prizes and awards for the top performers.

The scramble is open to members and guests, and sponsorship opportunities are available. Sponsor a hole for $250, or consider making an in-kind donation. For more information on sponsorship opportunities, contact MAF Executive Director Lisa Bendt at lbendt@MultnomahAthleticFoundation.com.

The cost is $150 per player or $500 per team. Register at theMAC.com.

Untitled-1 1

1/7/16 9:49 AM

GO650

RAQUETBALL

Hall of Fame Induction MAC Racquetball Pro Hank Marcus has been unanimously inducted into the World Outdoor Racquetball Hall of Fame! Hank joined the MAC family 35 years ago and has led the racquetball program through decades of growth and initiated world-class events at MAC, such as the Live Like John Tournament of Champions. Since Hank founded World Outdoor Racquetball in 2004, it has expanded Continued on page 62 JUNE 2018

| The Wınged M |

61

ATHLETICS Raquetball Continued from page 61 into 17 states and featured events in countries including Mexico, Venezuela, England and Spain.

Congratulations to Dylan Reid and Liz Wainwright for winning their respective divisions in the 2018 State Championship tournament this spring.

The women’s program has shown great expansion over the past few months, thanks in large part to the dedicated member coaches who help players on Sunday mornings from 9 to 11 a.m. The courts are reserved during this time for female members. New players are always welcome (no experience necessary).

SKI

Making MAC Ski Team History On April 1, at Schweitzer Mountain Resort in Sandpoint, Idaho, MAC’s Alpine Ski Team wrapped up a historic victory at the Pacific Northwest Ski Association (PNSA) Buddy Werner U14 Championships — beating out powerhouse teams from around

Victorious at the Buddy Werner U14 Championships.

Washington and Oregon. “The skiers’ performances throughout the week, in a sport of razor thin margins and too many variables to count, were nothing short of amazing,” recounted Head Coach Justin Rackley.

While MAC has brought home individual and women’s team wins from the competition — named for the American alpine ski racer who died in an avalanche in 1964, at age of 28 — this was the club’s first-ever overall team title.

Christy MacColl ǀ Broker

503-984-1723 ǀ Christy@PortlandCityProperties.com

Carrie Gross ǀ Principal Broker

503-928-2434 ǀ Carrie@PortlandCityProperties.com

Portland Heights // Available 2030 SW Vista Avenue

Pearl District // Sold 1001 NW Lovejoy Street #710

62 | The Wınged M |

JUNE 2018

PortlandCityProperties.com

Forest Heights // Sold 9207 NW McKenna Drive

Portland Heights // Available 1598 SW Upper Hall Street

Multnomah Village // Sold 3060 SW California Street

ATHLETICS “This group of athletes stepped up and supported one another to achieve something greater than themselves,” said Rackley. “Every single skier contributed by skiing fast and placing high in their seed, sometimes outshining skiers many seeds in front of them.

2 0 1 8 B u d d y We r n e r U 1 4 Championship Team: Grant Andersen, P a y t o n B o g a t i n , H a i l e y C o r d r y, Christopher Hulbert (3rd place overall, men), Charlotte Morris, Liam Murphy, Alexa Potter, Nicole Prall, Bergen Rust (2nd place overall, women), Luke Vecchiet and McKenzie Walker. Coaching Staff: Mike Allen, Kris Dausz, Mackenzie Green, Rob Prall and John Rust.

SWIM

Reaching Level 10 Four more MAC Swim Team athletes have achieved the highest level in the club’s swim lesson program: Samantha Borus, Claudia Russell, Carmen Lahti and Parker Hall.

Parker Hall

Samantha Borus Level 10 swimmers are able to swim 300 yards continuously, swim all four strokes correctly, complete the 100-yard individual medley with correct turns, and display Continued on page 64

WE’LL TAKE CARE OF YOUR INVESTMENT

Landlord Services Buyer & Seller Agents

so you can do what you do best.

Rental Agents

livingroomrentals.com

503-929-5223 JUNE 2018

| The Wınged M |

63

ATHLETICS

Claudia Russell

Carmen Lahti

Swim

The Wrenn/Ferguson/Heath Group The Wrenn/Ferguson/Heath Group, helping individuals and families with financial planning and professional investment management for over 30 years.

You can reach us by emailing wrennferguson@ubs.com, or by calling 503-248-1309.

Joseph M. Ferguson

James A Wrenn, CIMA, CRPS

Senior Portfolio Manager Senior Vice President – Wealth Management

Senior Vice President – Wealth Management

C. Craig Heath

Ted Ferguson, CFP®, CDFA™

Senior Vice President – Wealth Management

Senior Portfolio Manager Senior Vice President – Wealth Management

John D. Wrenn Senior Vice President – Wealth Management

www.ubs.com/team/wrennfergusongroup Wrenn/Ferguson/Heath Group, UBS Financial Services, Inc. Member SIPC 5285 SW Meadows Rd., Suite 495, Lake Oswego, OR 97035

64 | The Wınged M |

JUNE 2018

Continued from page 63 additional endurance in all strokes. These goals are not quickly achieved, but it is time well spent. Achieving this high level of strength and endurance can save swimmers’ lives; it also gives them the confidence to enjoy a variety of water sports beyond just swimming.

MAC swim lessons and MAC swim team is taught and coached by experts in the proper development of stroke technique. Students begin by learning how to exhale underwater and progress through every skill that an Olympic swimmer uses. The goal is that all MAC swim lesson participants achieve Level 10.

VOLLEYBALL

Calling All Adult Players Volleyball isn’t just for kids at MAC. There’s now open-gym volleyball for adults on Tuesday evenings in the West Gym. The session begins at 5:30 p.m. with 20 minutes of direction and coaching from Lea Petock, and then games run until 6:30 p.m. Come out and join in; no need to register. If there’s enough interest, it will become a year-round option.

ATHLETICS

Steve Russell Real Estate

A gym bounce house birthday party is fun for the whole family.

YOUTH PROGRAMS

Good people make great lawyers.

Our philosophy is simple: hire and keep the best lawyers around.

Like Steve Russell. That’s why clients who want to succeed count on us. Simply put, we know real estate law.

Birthday Parties Have your child’s next birthday bash at MAC! Whether you’d like a dance, swimming or main gym bounce house party, you can sit back and relax while birthday attendants make the day special. Party times fill up quickly; reservations are recommended at least two months in advance. For more information or to book a party, contact Youth Programs Coordinator Lauren Allison at lallison@ themac.com or 503-517-7556. WM

Oregon | Alaska LBBLawyers.com

Member Numbers: Walk Across America Mileage

In celebration of Father’s Day, enjoy a 20 percent discount throughout June on purchases of men’s apparel and accessories.

Have that special gift for Dad wrapped free of charge.

Mileage as of April 12, 2018

Check out local vendors at the

Hal Broughton 24,002

Harriet Maizels 19,334

Sally Broughton 17,860

Linda Opray 16,192

Ann Durfee 40,316

Dee Poujade 7,219

Kathleen Elliot 3,871

Nancy Sergeant 25,052

Claire Galton 38,518

Carrie Stucky 22,904

Dan Hoffa 3,723

Barbara Wetzel 23,050

Street Fair

TRUNK SHOW

4-6 p.m. Wednesday, June 20

Shannon Leonetti 75,439 Store hours: 8 a.m.-7 p.m. weekdays | 9 a.m.- 2 p.m. weekends

JUNE 2018

| The Wınged M |

65

A NEW VENTURE AND A WHOLE NEW PERSPECTIVE LIVE IN THE PEARL DISTRICT • OPENING FALL 2018

VISIT THE VISTA SHOWROOM NOW 1130 NW 10th Avenue, Portland, OR, Open Daily | 10-5 M-F, 11-5 S-S or by appointment

503.227.2000 | Vistanorthpearl.com VISTA IS OVER 50% SOLD AND SELLING QUICKLY Prices starting from $415,000 to $3,000,000+

"Luxurious and liveable. Inviting. Very custom."

M A I SOinc.

N

Award-Winning Inter ior Design Since 2001

1611 NW Northr up

Full-Ser vice Kitchen/Bath Design Portland

503.295.0151

Custom Fur nishings and Cabinetr y

See a full portfolio at MaisonInc.com

ATHLETICS SCOREBOARD Climbing Bouldering Nationals February 9-11, Salt Lake City, Utah Female 9th, junior – Lauren Smith 27th, youth A – Tori Siegel 26th, youth D – Tejal Deenadaylu Male 6th, junior – Brett Walker 12th, junior – Skylar Smith 46th, youth A – Gabe Laurent 5th, youth C – Jack Urness (National team invitation) 12th, youth C – Caden Reedy 36th, youth C – Aiden Schenk 17th, youth D – Reeder Smith The Source Sport and Speed Local, April 21, Vancouver, Washington

West Portland Physical Therapy Clinic llc

Female 1st, junior – Lauren Smith 2nd, junior – Cellina Grimm 3rd, junior – Nicolette Paradis 1st, youth A – Tori Siegel 4th, youth A – Emma Wetsel 3rd, youth B – Anyi Guerreiro 10th, youth B – Kate Lackey 3rd, youth C – Sloane Warmkessel

4th, youth C – Ellewyn Swafford 6th, youth C – Charlotte Galton 1st, youth D – Tejal Deenadayalu 6th, youth D – Sonja Weatherill 9th, youth D – Sophie Weatherill Male 1st, youth A – Gabe Laurent 5th, youth A – Lucien Rochelois 10th, youth A – Geoffrey Engel 4th, youth B – William Bagwell 7th, youth B – Sutton Warmkessel 2nd, youth C – Aiden Schenk 4th, youth C – Jack Urness 5th, youth C – Caden Reedy 6th, youth C – Julian Raff 8th, youth C – Thomas Kenyon 9th, youth C – Trotter McLemore 10th, youth C – Owen Adams 1st, youth D – Reeder Smith 7th, youth D – Brooks McLemore 8th, youth D – Alec Hoffman 8th, youth D – Kai Harris 10th, youth D – Miles Raaf Club Sport Sport and Speed Local, April 21, Tigard, Oregon Female 8th, youth B – Frenchie Miller 10th, youth B – Sophia Pelley

4th, youth C – Ellewyn Swafford 4th, youth D – Tejal Deenadayalu 7th, youth D – Jordan Chapman 9th, youth D – Uma Deenadayalu Male 3rd, youth B – William Bagwell 1st, youth C – Caden Reedy 3rd, youth C – Henry Butler 4th, youth C – Trotter McLemore 5th, youth C – Obie McLemore 6th, youth C – Bodie Von Allmen 8th, youth C – Ollie Tannahill 1st, youth D – Reeder Smith 2nd, youth D – Brooks McLemore 5th, youth D – Alec Hoffman Spring Cling 18, British Columbia Provisional Championships, April 28-29, The Oval, Richmond, British Columbia 7th – Skylar Smith 7th – Anyi Guerreiro USA Climbing Sport and Speed Youth Regional Championships, May 12-13, Bend, Oregon Female 1st, sport and speed, junior – Lauren Smith 2nd sport; 3rd speed, junior – Cellina Grimm

Our practice begins with you!

More than 200 collective years of orthopedic physical therapy experience to help you stay on tracks, hills, courts, and dance floors!

Conveniently located 2 blocks from the MAC with complimentary parking at our front door.

1630 SW Morrison Street | (503) 227-7774 | www.wpptc.com An independent physical therapist owned and operated practice

68 | The Wınged M |

JUNE 2018

ATHLETICS 3rd sport; 2nd speed, junior – Olivia Durant 5th sport, 4th speed, junior – Nicolette Paradis 1st sport; 2nd speed, youth A – Tori Siegel 1st speed, 2nd sport, youth A – Emma Wetsel 3rd, sport and speed, youth B – Anyi Guerreiro 1st speed; 6th sport, youth B – Molly Glad 4th speed; 5th sport, youth C – Ellewyn Swafford 8th sport; 12th speed, youth C – Sloane Warmkessel 3rd speed; 12th sport, youth C – Katie Evans 9th speed; 15th sport, youth C – Keri Glad 2nd sport; 7th speed, youth D – Tejal Deenadayalu 6th speed; 7th sport, youth D – Sophie Weatherill 4th speed; 10th sport, youth D – Jordan Chapman 11th, sport and speed, youth D – Sonja Weatherill Male 1st, sport and speed, junior – Brett Walker 1st sport; 2nd speed, youth A – Gabe Laurent 3rd speed; 10th sport, youth A – Lucien Rochelois 5th, speed, youth A – Geoffrey Engel 1st speed; 2nd sport, youth B – Sutton Warmkessel 5th speed; 11th sport, youth B – William Bagwell 4th, speed, youth B – Gino Cicerone 6th, speed, youth B – Jacob Evans 7th, speed, youth B – Robbie Gentner 8th, speed, youth B – Caleb Cress 1st sport; 3rd speed, youth C – Jack Urness 1st speed; 2nd sport, youth C – Caden Reedy 3rd sport, 6th speed, youth C – Julian Raaf 4th speed, 5th sport, youth C – Aidan Schenk 8th sport; 11th speed, youth C – Owen Adams 7th speed; 19th sport, youth C – Henry Butler 11th, sport, youth C – Obie McLemore 12th, youth – Ollie Tannahill 8th, speed, youth C – Thomas Kenyon 13th, speed, youth C – Trotter McLemore 6th sport; 10th speed, youth D – Miles Raaf 5th speed; 8th sport, youth D – Brooks McLemore 1st speed; 9th sport, youth D – Reeder Smith 8th speed; 10th sport, youth D – Alec Hoffman 6th, speed, youth D – Joshua Jan

a fresh approach to real estate “macey is a fantastic real estate agent for all ages, especially young people. she has a way of connecting with everyone that makes you feel like you have known her for years.” - muireann ronan, nike

mj steen + macey laurick principal brokers + windermere realty trust + 503.497.5199

Comprehensive legal counsel for dynamic Oregon businesses since 1979.

Partner Nick Mesirow offers knowledgeable legal counsel focused on your small or medium sized business.

4145 SW Watson Avenue, Suite 515 Beaverton, OR 97005 503.395.5930 info@mmgattorneys.com www.mmgattorneys.com

John H. Zuber, inc.

ConstruCtion Co.

Concrete contractor providing quality service with more than 50 years experience.

Stamped, Colored and Stained Residential and Commercial • Retaining Walls • Driveways • Sidewalks

(503) 635-1157

Continued on page 70

www.zuberconcrete.net JUNE 2018

| The Wınged M |

69

ATHLETICS SCOREBOARD

2nd, giant slalom, category 4 – Nicole Prall

Continued from page 69

Skiing 2018 U.S. Ski and Snowboard Western Region Junior Championship Qualifiers Western Region U14 Championships, Jackson Hole, Wyoming Bergen Rust Christopher Hulbert Western Region U16 Championships, Alyeska Resort, Alaska Annie Hendrickson Parker Andersen Timur Klebleev Western Region U19 Championships, Schweitzer Mountain, Idaho Tucker Scroggins 2018 No Bull Evergreen Cup, March 9-11, Crystal Mountain, Washington Women 3rd, slalom, category 2 – Anne Hendrickson (6th overall) 3rd, slalom, category 3 – Quinn Albright (7th overall) 2nd, slalom, category 4 – Charlotte Morris 3rd, slalom, category 5 – Payton Bogatin 1st, giant slalom, category 3 – Anne Hendrickson (5th overall) 3rd, giant slalom, category 2 – Bergen Rust

Men 3rd, slalom, category 2 – Parker Andersen (6th overall) 2nd, giant slalom, category 3 – Parker Andersen (6th overall) 10th overall, giant slalom – Timur Klebleev 6th overall, giant slalom – Parker Andersen 2018 OISRA High School State Championships, March 7-9, Mt. Bachelor, Oregon Women 7th, giant slalom; 3rd, SkierCross – Sam Bauer

3rd, giant slalom, U8 – Ike Brumder 1st, giant slalom, U12 – Jack Morris 1st, giant slalom, U14 – Cooper Lahti

Tennis The Senior Classic, April 26-29, Vancouver, Washington 1st, 65 MDX open doubles and 75 open doubles – John Popplewell 29th Annual Monterey CC Senior Tournament, January 3-7, Palm Desert, California 1st, 75 open men’s doubles – Popplewell

Men 1st, combined championship – Tucker Scroggins (OISRA State Champion 2018) 4th, combined championship – Hayden Mills 1st, giant slalom – Tucker Scroggins 4th, giant slalom – Hayden Mills 1st, slalom – Tucker Scroggins 7th, slalom – Hayden Mills 50th Annual Oregon 4-Way Championship, March 10-11 Boys 1st, slalom, U12 – Lucas Garcia 2nd, slalom, U12 – Benjamin Schindler 2nd, giant slalom, U8 – Davis Pruder

Plaza Senior Tournament, January 7-14, Cathedral City, California 1st, 140 mixed doubles – Popplewell 36th Annual Palm Springs Tennis Club Senior Championships, January 14-20, Palm Springs, California 1st, 75 open mixed doubles and 75 open men’s doubles – Popplewell 75 National Hard Court Championships Wilson World Tennis Classic, January 20-28, Rancho Mirage, California 1st, 75 open mixed doubles – Popplewell

Reveal Your True Nature

Plastic Surgery

With experts in breast reconstruction and reduction surgery.

At The Oregon Clinic, our board certified plastic surgeons are experts in breast reduction and reconstruction to enhance your life, not just your looks. Our physicians take the time to ask the right questions, listening carefully to your individual needs.

Samuel Bartholomew, MD, FACS • Bruce Webber, MD, FACS Hetal Fichadia, MD • Clifford Canepa, MD, FACS

oregonclinic.com/Breast Surgery 70 | The Wınged M |

JUNE 2018

(503) 488-2344

MAC MARKETPLACE 2018 CLASSIFIED ADVERTISING RATES AND CONDITIONS FOR ADVERTISING Member rate $10.75 per line, $10.75 for a border Member business rate $19.50 per line, $19.50 for a border Non-member rate $19.50 per line, $19.50 for a border

Email ads to classifieds@themac.com or call 503.517.7227.

The deadline is the 5th of the month prior to publication.

It is the responsibility of the advertiser to review his or her ad for accuracy before the 10th of the month of publication. The publisher pays for any mistakes in the first classified ad but not beyond the first month of publication. Any compensation is limited to the cost of placing the ad.

TOASTMASTERS – Professional development promised. Career advancement a guarantee.

Polish your delivery every Monday, 7-8 a.m.

C L A S S I F I E D S

For Sale

EQUAL HOUSING OPPORTUNITY All real estate advertising in The Winged M is subject to the Federal Fair Housing Amendments Act of 1988, which makes it illegal to advertise “any preference, limitation or discrimination based on race, color, religion, sex, national origin, handicap or family status, or an intention to make any such preference, limitation or discrimination.”

BEACH HOUSE - 1/8 interest in Neskowin 3-bdrm 2-bath house on beach w/ocean view.

Approx. 6.5 wks per yr. Share w/7 other owners. $70k OBO rshlachter@stollberne.com ONE BLOCK TO MAC - 1BR condo, 1 1/2 baths, top floor, city/south views, owner @ $555k. 503-254-6556

MAConnect

OYSTERVILLE - 1+ acre in historic Oysterville, WA. Includes cabin, barn, and blueberry grove $345,000. Call Cheri Diehl 1-360-244-2660 at Discovery Coast Real Estate.

CELEBRATE A BIRTHDAY AT MAC – Fun activities, music and more created specifically for your child. Our trained MAC party team will lead all the fun and handle everything from setup to cleanup. For more information visit www.

MACbirthdays.com or by calling 503-517-BDAY.

For Rent PORTLAND HEIGHTS - Coveted 3 BR Portland Heights home. 1907 charm; modern amenities.

Short walk to MAC. www.propmhomes.com, or Michelle Wrege (503) 406-6981

JOIN MACORPS VOLUNTEERS – Support the club’s mission of fostering friendships and bridging traditional communities within the club through volunteer service. For more information, contact At Your Service, 503-517-7235.

Automotive Sales – Volvo Douglas Galloway

Outside Sales and Leasing | Fleet Sales

503-810-7555 Doug.Galloway@HerzogMeier.com •MAC LEGACY MEMBER – 55 YEARS •MAC PRESIDENT'S AWARD WINNER 2005

A s sisted L iving & Memor y C are

F i nanc i al Advi s o r To find investing-life balance, work with a professional Patrick Niedermeyer

Vice President – Investments 503-333-5794 | niederpt@wellsfargo.com https://home.wellsfargoadvisors.com/niederpt Investment and Insurance Products: u NOT FDIC Insured u No Bank Guarantee u MAY Lose Value

Wells Fargo Advisors is a trade name used by Wells Fargo Clearing Services, LLC, Member SIPC, a registered broker-dealer and non-bank affiliate of Wells Fargo & Company.

F i nanc i al Pl anni ng & Inve s t m e n t s Ted Ferguson, CFP®, CDFA™

Assisted Living & Enhanced Memory Care Unit

Chris McGehee/Owner Conveniently located in Raleigh Hills, providing our special residents with quality care and services 24 hours a day.

4815 SW Dogwood Lane 503.297.3200 • susan@rhliving.com

C onstruction

Senior Portfolio Manager CERTIFIED FINANCIAL PLANNER Professional

(503) 248-1309 edward.s.ferguson@ubs.com Wrenn/Ferguson/Heath Group UBS Financial Services, Inc. 5285 SW Meadows Rd, Lake Oswego UBS Financial Services is a subsidiary of UBS AG.

Ins ur anc e

Jim Pittman Objective Insurance Advice Since 1970

(503) 542-4085

www.icspdx.com

JUNE 2018

| The Wınged M |

71

MAC MARKETPLACE Services WINDOW CLEANING – Free estimates. 35+ yrs residential exp. Call Ed Howard, 503-866-2423

Central Oregon BLACK BUTTE RIDGE CABIN – Cozy 3 BR with big rock fireplace, 503-645-2366.

www.BlackButte182.com

Visit website to appreciate. 503-246-2601 BBR – GM 43, vrbo390500. 503-246-0489.

SUNRIVER – Fremont Crossing, 2,200+, 3 BR, 3.5 BA, 2 masters, slps 8, all amenities, access to The Cove, Sage Springs. Hot tub, p-pong, bikes, no smkg/pets. 503-706-8886.

BLACK BUTTE - 3 BR, 2.5 BA just steps from pool/tennis and bike paths. VRBO.com/772258

SUNRIVER – Quelah 3 BR, 2 BA, private pool, spa & tennis courts. 503-892-9993. DCCA #762.

BEND – Large townhouse blocks from the Old Mill.

Perfect couples getaway w/2 ensuite bedroom.

Sleeps 6. 541-249-5673 or norsetower@gmail.com BLACK BUTTE RANCH – Vacation home GM252, 13614 Prince Pine. Sleeps 6. 1st fairway of Glaze Meadow Golf Course. Barbara Crawford 503-297-3769

I n surance Solutions

BLACK BUTTE RANCH SM47 – Executive home available. 4 BR, 3.5 BA close to Big Meadow bike path and South Meadow pool/tennis. Sleeps 10. Internet, hot tub, bikes. www.

BBR-SM47.com SUNRIVER - Circle 4 ranch cabin #15, updated, hot tub and private pool. 3br and 2 ba, sleeps 7, close to all Sun River amenities. Call: 503-6454621 or 503-887-1459.

Phys i c al T he r apy

Serving Northwest businesses and families for over 35 years!

Jay Jensen PT, ATC

James J. Hisatomi, CIC President

office hours:

American Benefits, Inc.

Mon.-Thurs. 7 a.m.-7 p.m.

Friday 10 a.m.-6 p.m.

Complete Insurance Solutions

Commercial | Condos | Benefits | Home, Auto, Life

503-292-1580 www.abipdx.com

4800 SW Griffith Dr., Suite 300, Beaverton | Fax 503-467-4960

Investment Adviser Representative PERSONALIZED RETIREMENT PLANNING Joe Eberhardt

appointments:

PT

AT

R e s i de nti al C o ntr ac ti ng PROGRESSIVE HVAC, PLUMBING AND ELECTRICAL SERVICES

J.C. Kootnekoff MAC member for 10 years

Managing Member Ravensview Capital 503.714.1393 www.RavensviewCapital.com

Na t uropath

503.272.8785 ptatthemac.com

THE MAC

503-222-0555

jc@greenboxmechancal.com

R e s i de nti al R e al Es tate Cindy Banzer

Principal Broker | PMAR Master’s Circle

MAC Naturopath 503.517.2341 • lnelson@themac.com

Live Well

www.drlindseynelson.com

Or ganizing

503-709-7277 cell www.cindybanzer.com

cbanzer@eastpdxproperties.com Proud 32 year MAC member

LICENSED IN OREGON & WASHINGTON

R e s i de nti al R e al Es tate

Organizing & So Much More…

Let our team of professionals help you.

Home & Office Decor | Ready Your Home For Sale Home & Storage De-Clutter | Help For Hoarding Certified Pack & Unpack Your Move www.escapeyourchaos.com Catherine LeJeal | 503-805-5880 LICENSED, BONDED AND INSURED

72 | The Wınged M |

JUNE 2018

Lynn Marshall | Real Estate Broker Licensed in Oregon for over 30 years Hasson Company, Realtors® | PMAR Master’s Circle 503-780-1890 | lynnmarshall.hasson.com | lynn@hasson.com Multi-Generational MAC Member

MAC MARKETPLACE Coastal OCEANFRONT HIGHLANDS AT GEARHART Gated area. No smoking. No pets. 503-688-6867.

GEARHART – Beautiful beach retreat at Highlands G.C. Ocean view, golf & tennis, 4 BR, 3.5 BA, Call 971-224-5946.

VACATION HOME SWAP WANTED – Member to trade time in our beautiful ocean view Seaside 2 bdr/2 bath condominium for Black Butte, Sunriver, or other. (503) 799-0405 GEARHART – Beautiful and spacious 4 BR, 3 BA, sleeps 8+. Near beach, park, golf, tennis.

Gourmet kitchen, TV room, Wi-Fi, great deck/ yard. 503-292-4000, jim@whittgroup.com www.gearharthouse.com GEARHART HOME – Ocean view, 3 bdrms, $525/nite 5 nite min. 503-901-9611

Out of State PALM DESERT – Now taking 2017/18 reservations – luxurious 4,500 sf view home surrounds large pool on ½ acre of grounds. 4 BR, 3½ BA, casita, pool house. Beautifully & fully furnished.

Golf cart. 5 blocks to El Paseo. Sleeps 11. www. desertlilyoasis.com. Cindy Banzer, 503-709-7277, cbanzer@eastpdxproperties.com.

SUNNY VACATION CONDO – Ironwood CC, Palm Desert, Calif. 1,300 sq. ft., 2 BR, 2 BA. Quiet, Quaint, Quality, 8 steps to poolside. $4,000/mo, $1,500/wk. Call or email for availability. Deb Montrose, 503-531-0405, debbirm@aol.com RANCHO MIRAGE – Sunrise CC. 2 BR, 2 BA, tennis & golf equity mbr. Rent monthly. No pets/ smkg. 503-629-9999

TUCSON – 2 bed/2 bath wonderful single level townhouse with large patio on 11th fairway – Catalina Mntn View 503-250-2324 (alt) 503-7028472 – 3 week min.

ADVERTISER INDEX (W)HERE.................................................... 4, 25 ACTIVE AUTOBODY..................................... 33

Hawaii

ALLEN TRUST COMPANY........................... 63

KONA, HAWAII – Lovely oceanfront 1 BR condo.

Tennis, oceanside pool/spa. Great view.

503-780-3139. For photos, email: nanevin@aol.com

CEDAR SINAI PARK..................................... 26

BIG ISLAND – Private 3 BR, 3 BA home with pool on 2.7 acres overlooking Kailua-Kona. Call 714824-1957 or visit www.keauhouhideaway.com WAIKOLOA – Oceanfront 2 BR, 2 BA. Club w/ pool, fitness, tennis, bball, golf disc. 503-629-9999 MAUI MAALAEA SURF – KIHEI – Exquisitely furnished beachfront condo. Sandy beaches, swimming pool, tennis. 2 masters, 2 BA, townhome.

Questions, rates & availability – contact: ted@haltonco.com, www.haltonmauicondo.com

ARTISTS REPERTORY THEATRE................ 27 CLOSET FACTORY....................................... 51 CUSHMAN AND WAKEFIELD...................... 42 DEVINE BATH............................................... 43 HOYT REALTY GROUP................................ 66 JAGUAR LAND ROVER PORTLAND........... 76 JMI LIMOUSINE............................................ 46 JOHN H. ZUBER CONSTRUCTION, INC.... 69 JUDITH ARNELL JEWELERS....................... 12 KELLEY DULCICH PHOTOGRAPHY........... 64 LANDYE, BENNETT, BLUMSTEIN LLP........ 65 LARRY & CO................................................. 22 LAURICK, MACEY........................................ 69 LIVING ROOM REALTY................................ 63

MAUI WAILEA EKAHI – Deluxe 1 BR, 2 BA condo w/ocean, mountain and garden views. Fully renovated. Call 503-502-3244

MAGILKE, DAVID MD................................... 60 MAISON INC................................................. 67 MATIN REAL ESTATE...................................... 2

Foreign PARIS APARTMENT – At Notre Dame. Elegant 2 BR, 2 BA, in the heart of Paris. 503-227-3722

MCMATH, GLENN........................................ 27 NIEDERMEYER, PATRICK............................ 51 NIFELLE DESIGN.......................................... 55 NORTH POINT WEALTH ADVISORS........... 39 NORTHWEST WOMEN’S CLINIC................ 61

CHARMING PARIS APARTMENT – Superb location. www.rue64.com. Contact bvderaymond@gmail.com

OREGON CLINIC, THE................................. 70 PARACHUTE STRATEGIES.......................... 69 PIENOVI PROPERTIES................................... 8

PARIS – B&B on Rue Cherche Midi near Invalides. $150/night. 503-801-6084

PORTLAND CITY PROPERTIES................... 62 PORTLAND PLASTIC SURGERY GROUP... 34 PORTLAND SPIRIT CRUISES...................... 33 PROVIDENCE REGIONAL FOUNDATION 1.75 RAVENSVIEW CAPITAL MANAGEMENT, LLC............................................................ 60 ROBERT BALL COMPANIES.......................... 6 ROCHE BOBOIS .......................................... 48 SKIN BY LOVELY.......................................... 28 STEEN, MJ.................................................... 35 TERWILLIGER PLAZA.................................. 32 TETHEROW.................................................. 20 TOUCHMARK............................................... 57

DON’T HESITATE TO DIVE IN

C L A S S I F I E D S

TOWER OCULOFACIAL PLASTIC SURGERY................................................. 18

Submit completed ads to the Marketing Communications Office 503-517-7220 or classifieds@themac.com

UBS FINANCIAL........................................... 64 US BANK PRIVATE CLIENT RESERVE........ 43 WARD, JOHN P............................................. 35 WEST PORTLAND PHYSICAL THERAPY CLINIC...................................................... 68 WEST SIDE ELECTRIC................................. 61 WINDERMERE REALTY TRUST............. 30, 59

JUNE 2018

| The Wınged M |

73

From the Archives T

his float was a part of Rose Carnival (later known as the Rose Festival Parade and eventually the Grand Floral Parade, which included floats, chariots, automobiles and 2,000 marching school children.

The club was involved with the origins of the festival, granting the Portland Rose Society the use of Multnomah Field for a carnival in 1902, and helping stage the first floral parade from the field in 1904.

The success of the 1905 Lewis and Clark Centennial Exposition led Mayor Harry Lane to propose a large festival that became a reality in 1907. Multnomah Field, later Multnomah Stadium, hosted some events for most of the annual Rose Festivals through the 1950s. ­—Luke Sprunger, Club Archivist

Multnomah Amateur Athletic Club (MAAC) float from the first official Portland Rose Carnival, June, 1907.

74 | The Wınged M |

JUNE 2018

Dan Oseran, M.D. Executive medical director, Providence Heart Institute Chair, Providence Cardiovascular Leadership Council Education and training • Harvard College • U.C. San Diego Medical School • University of Washington • Cedars Sinai Medical Center

Why Providence?

I grew up in Portland, so it feels good to give back to my home town. It’s especially rewarding to work for an organization whose values are lived out every day. Providence is a unique organization that remains steadfast to its history and mission – while also advancing cutting-edge cardiovascular care for the next 50 years.

What’s your dream for the Heart Institute?

Our goal is to be recognized as the leading provider of patient-centered cardiovascular care on the West Coast and to be a national leader in how we think about and address heart disease prevention and wellness.

What are your hobbies?

I collect books, mostly first editions of 19th and 20th century British and American literature.

Also, Portland is a great town for food. There’s a great little pizza place in the Cully neighborhood that’s like going back in time. I won’t tell you exactly where it is … finding it is part of the fun!

Join us on September 12 for a night unlike any other.

Visit ProvidenceFoundations.org/b&wball for tickets.

Who were your mentors?

I really admire Dr. Leonard Cobb, who was at the University of Washington when I studied there.

He got me interested in sudden cardiac death, which ultimately led to my career in electrophysiology.

Also, I learned a lot from Dr. Jeremy Swan at Cedars Sinai, who co-invented the pulmonary artery balloon catheter.

Why does philanthropy matter to your work?

Donor support always helps us advance care for our patients.

Just as one example, we have one of the top sites in the country for replacing aortic valves with catheters instead of open heart surgery. We couldn’t have done that without donor support.

Philanthropy helps us innovate, grow programs, and attract physicians who are visionary and committed to being the best.

JAGUAR XF SPORTBRAKE

ABOVE ALL,

IT’S A JAGUAR

J AGUAR E LITEC ARE

The Jaguar XF Sportbrake takes the pure Jaguar DNA of exhilarating performance and breathtaking design, and then adds space, practicality and all-wheel drive capability.

Perfectly executed to carry more, its proportions have been shaped to achieve aerodynamic excellence.

Whether whale watching on the Oregon Coast, windsurfing the Columbia Gorge, or climbing at Smith Rock, the XF New Vehicle Limited Sportbrake is a Jaguar for you, a Jaguar for your family.

BEST IN CLASS COVERAGE 5 Y E A RS 6 0 , 0 0 0 M I L E S

5 YEARS

Warranty 5 YEARS

24-Hour Roadside Assistance New Vehicle Limited Warranty

60 ,0 0 0 Vehicle M ILES New Vehicle New

5 YEARS

60 ,000 MILE

5 YEARS Limited Limited Warranty Warranty

6 0 , 0Complimen 00 MILE

24-Hour Assistance Complimentary Scheduled Maintenance 60 ,0 0 0 Vehicle M I LRoadside E S Limited Complimentary Scheduled Maintenance New Warranty

Jaguar Remote & Protect™ 24-HourInControl® Roadside Assistance 24-Hour Roadside Assistance Complimentary Scheduled Maintenance

Jaguar InC Complimen

Jaguar InC

BEST IN CLASS COV Jaguar InControl Protect ™ Jaguar InControl®Remote Remoteand 24-Hour Roadside Assistance *& Protect™ BEST IN CLASS CO BV EE SR T AI G N EC LASS COV B E S T I N C L A S S C O V E R A G E* ©

J aguar Portland A DON RASMUSSEN COMPANY

720 NE Grand Avenue Portland, OR 97212 503.230.7700 JaguarPortland.com

*Class is cars sold by luxury automobile brands and claim is based on total package of warranty, maintenance and other coverage programs. For complete details regarding Jaguar EliteCare coverage, visit JAGUARUSA.COM, call 1.800.4.JAGUAR. © 2018 Jaguar Land Rover North America, LLC.