Tidbits of Greater Ft. Lauderdale & Aventura - Vol 7, Issue 3

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• Singer/songwriter Ross Bagdasarian came up with an innovative idea in 1958 while experimenting with the speeds on a record player. He used his own voice recorded at half speed and played back at normal speed to create the Chipmunks – Simon, Theodore, and Alvin. Bagdasarian took on the stage name of David Seville, named for the city in Spain where he had been stationed during World War II. His blockbuster hit “The Chipmunk Song” (“Christmas, Don’t Be Late”) sold 4.5 million records in seven weeks, and paved the way for the CBS program, “The Alvin Show,” which premiered in 1961. The success of the Chipmunks continues to this day, carried on by Bagdasarian’s son, Ross, Jr.

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• Illustrator Vernon Grant created the cartoon mascots for Kellogg’s Rice Krispies, Snap! Crackle! and Pop! In the 1930s, Snap! was the first one created, and appeared on the box alone for six years. In English, we say, “Snap!

Crackle! Pop!” but in German, the Rice Krispies mascots say, “Knisper! Knasper! Knusper!, while those in Finland say, “Riks! Raks! Poks!” The little fellows say, “Pif! Paf! Pof!” in the Netherlands.

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• In 1968, rockabilly songwriter Dick Holler composed a tribute song to the memory of four assassinated American civil rights leaders. Entitled “Abraham, Martin, and John,” the song memorialized Abraham Lincoln, Martin Luther King, Jr., John F. Kennedy, and Robert Kennedy, written shortly after King and Bobby Kennedy were killed. “Anybody here, seen my old friend Abraham…” is the first verse, followed by King and JFK. The fourth verse mentions Bobby walking over a hill with the other three. Recorded by Dion, the song rose to #4 on the Billboard pop chart. …turn the page for more

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FAMOUS TRIOS (continued):

• You’ve no doubt heard of the Three Musketeers, but do you know their individual names? Alexandre Dumas’ 1844 novel tells of the adventures of three inseparable childhood friends, Athos, Porthos, and Aramis. Their well-known motto is “All for one and one for all!” First published in serial form in a Paris magazine from March to July, 1844, it takes place in the 1600s, and tells of the daring “swashbuckling” deeds of these members of The King’s Musketeers. Incidentally, the Mars candy bar of the same name made its debut in 1932. Mars’ advertising of the 1990s featured three men dressed as the legendary trio.

• Do the names of Gaspar, Melchior, and Balthazar ring a bell? Although their names are not specifically mentioned in the Bible, these are the names attributed to the three Wise Men of the East, or Magi, who came to present gifts of gold, frankincense, and myrrh to Jesus after his birth in Bethlehem. There is also no mention of the number of kings who made the trek from Persia, but because three gifts are referenced, tradition gave way to the assumption that there were three men. After presenting their gifts, the Magi were warned by an angel in a dream to return to their homeland.

• Who you gonna call? Ghostbusters, of course! This 1984 blockbuster film starred Dan Aykroyd, Harold Ramis, and Bill Murray as New York City parapsychologists who establish a ghost-catching business. Recently fired from their positions at Columbia University, the three develop sophisticated equipment that can capture spirits, operating their business from an abandoned firehouse.

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monster, The Stay-Puft Marshmallow Man, was one of the film’s beasts. Three suits were made for the character, each costing $20,000. All were destroyed during the filming. Fifty gallons of shaving cream were used to simulate the marshmallow “goo.” The movie was #1 at the box office for five weeks, and went on to gross more than $295 million worldwide.

• Premiering in 1976, “Charlie’s Angels” starred Farrah Fawcett, Jaclyn Smith, and Kate Jackson. The crime action series chronicled the adventures of three police academy graduates who craved more excitement than working as a meter maid or crossing guard.

Hired by Charlie Townsend as private investigators, the three worked alongside Townsend’s associate Bosley. Bosley acted as the primary go-between since the trio of ladies never laid eyes on their employer, and received their assignment over speakerphone.

Actor John Forsythe was the voice behind the mysterious Charlie, who was occasionally seen from the back. Over the show’s five seasons, other Angels made their way into the cast – Cheryl Ladd, Shelley Hack, and Tanya Roberts.

• In 1925, Ted Healy debuted a vaudeville act called “Ted Healy and His Southern Gentlemen,” featuring the three Horwitz brothers, Curly, Moe, and Shemp.

Their slapstick, nonsensical comedy routine was a big hit, and they were contracted to make a film in 1932, Soup to Nuts. Shemp left the group shortly after, and a childhood friend of the boys, Larry Fine (Louis Feinberg), took his place. The trio separated from Healy and became known as The Three Stooges. Their popularity soared and MGM signed the trio to a movie contract in 1933. In 1946, Curly suffered a severe stroke and his brother Shemp returned to the group. Despite illness and old age, the beloved Stooges managed to keep their act together going into the 1980s, after having starred in more than 220 films.

• The Bible’s Book of Daniel relates the story of three young Jewish men who defied their king to worship God. Shadrach, Meshach, and Abednego lived in Bab-

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ylon and were officials of King Nebuchadnezzar. The King set up a 90-ft. (27.4 m) statue of gold and commanded all to bow down before it. Refusal would result in being thrown into a fiery furnace. The trio’s response was, “If we are thrown into the blazing furnace, the God we serve is able to deliver us from it, and he will deliver us from Your Majesty’s hand. But even if He does not, we want you to know that we will not serve your gods or worship the image of gold.”

The furnace was prepared, seven times hotter than normal. When Nebuchadnezzar looked in, he saw four figures, walking unharmed in the flames. Realizing that an angel had been sent to protect them, he released them, and they emerged without a single sign of a burn. The King then decreed that any who spoke against their God should be torn limb from limb.

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MESSAGES IN BOTTLES • Miami's sewage treatment facilities consisted of a plant that piped the raw sewage into the ocean about 2 miles from shore. Officials felt that winds and tides would disperse the mess harmlessly. Environmental activists thought differently and set out to prove it. On October 22, 1970 they took a boat to the end of the pipe, and released 700 watertight bottles. Inside each bottle was a note and a mail-in card. The note said, "This card was placed in a drift bottle released directly over the end of the Miami Beach sewer outfall which dumps raw, untreated sewage into the ocean.

This drift bottle was found by (name, address). It was found (location). This drift bottle was moved by the same wind and currents that move the raw sewage. This is where Miami's sewage goes." 12 days later, 70 of the cards had been received from points along the coast of Florida.

•In 1875, the crew of the Canadian ship Lennie staged a mutiny, murdering all officers on board except for a steward who was needed to navigate the ship to Spain. He headed the ship to France, telling them it was Spain, while periodically dropping bottles overboard that told the whole story. The French authorities were waiting when they arrived in France.

•Around 300 B.C. Greek philosopher Theophrastus used floating bottles to prove that the Mediterranean receives most of its water from the Atlantic.

•A British sailor in the 1800s tossed a marriage proposal overboard into waters off of Britain as his ship got underway for India. On the return journey he was walking along the beach in Egypt when he found and retrieved his own bottled proposal of marriage.

•An ocean survey ship called the Pioneer dropped 22,000 bottles into the ocean in 1964, each containing information on where and when it was tossed overboard. Forms enclosed explained the purpose of the bottle and asked the finder— in English, French, Spanish, and Japanese— to return the form and information about where it was found to the project’s headquarters in Washington, D.C. The survey reported an average return rate of 8% and most were found between nine months and two years after they were released.

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• Albert, Prince of Monaco, asked ship captains to drop bottles into the sea at certain spots to research currents. Over 1,700 bottles were dropped between 1885 and 1888, and 227 of them were returned in the next 10 years.

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•Daisy Alexander inherited the Singer sewing machine fortune. She couldn't decide what to do with her money when she died, so she wrote out her will, sealed it in a bottle, and tossed it in the River Thames in London. The will gave 50% of her fortune to whoever found the bottle.

She died 2 years later. Ten years after her death, an unemployed restaurant worker named Jack Wurm found the bottle on the beach at San Francisco. He received over $6 million. Daisy's lawyer got the other half of the fortune.

•Swedish sailor Åke Viking dropped a bottle overboard in 1958, asking any pretty girl who found it to write to him. Two years later, a Sicilian fisherman found it and gave it to his daughter, Paolina, as a joke. She wrote to Åke. They were married in Sicily.

•The longest it has ever taken a message in a bottle to be discovered is 108 years. In 1906, the Marine Biological Association of the United Kingdom dropped more than 1,000 bottles into the North Sea with instructions to return any bottles found to the institute with information about where they had been picked up. In 2015 a tourist found one of the bottles and dutifully returned it to the address listed.

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3. The Ozark Mountain Daredevils, in 1975. Various versions run from 3:16 to over four minutes.

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HOLLYWOOD -- What is the "Bourne" franchise without Matt Damon as Jason Bourne? "The Bourne Identity" cost $60 million and grossed $214 million. "The Bourne Supremacy" cost $75 million and grossed $288 million. "The Bourne Ultimatum" cost $100 million and grossed $444 million. The fourth film in the franchise was "The Bourne Legacy," made without Matt Damon and starring Jeremy Renner, who was not in the first three with Matt. It cost $125 million and grossed $276 million, quite a drop from the previous film.

Desperate times require drastic measures. The fifth "Bourne" film (as yet untitled) will not only have Damon back but will have him as a producer and a writer with Paul Greengrass. Julia Stiles and Tommy Lee Jones also are on board. They've already shot scenes outside Paddington Station in London and Washington, D.C., and are currently shooting in Las Vegas, causing the Vegas Strip to be closed down for up to 10 days. *** We always knew Rocky Balboa would go on forever!

Sylvester Stallone's new "Rocky" film, "Creed," cost $35 million to make and so far has taken in upward of $130 million. Still a far cry from the original "Rocky" which cost $1.1 million back in 1976 and grossed $226 million.

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realizes that Chelsea is just this really sweet, innocent young girl who's only 17 and pregnant. She also realizes that the girl has no clue about Jeff being married. She finds out through Sonia and ends up not wanting to have anything to do with Jeff. I just love what my character does with the situation." *** Q: I was so happy to read your interview with Gatlin Green about the return of "Heroes Reborn." Now I hear it's been canceled. Is that true? -- Deena T., Trenton, New Jersey Q: Can you tell me what Josie Bissett has been up to?

-- Cara T., via email A: At the time of this writing, the gorgeous and super-sweet "Melrose Place" alumna was filming "Operation Chromite" in Seoul, South Korea, where she plays Liam Neeson's wife in the war drama, which is based on the real-life Battle of Incheon during the Korean War. Since that won't come to theaters for a while, you can catch Josie on Saturday, Feb. 20, at 8 p.m. ET/PT on Lifetime when she stars in the suspense-drama "Pregnant at 17." Josie plays a veterinarian named Sonia who discovers her husband had an affair with and impregnated a 17-year-old girl.

A: I am sorry to report that the supernatural drama has indeed been canceled. While it was intended as a close-ended, limited event series, there was always the hope that it would be back for another go 'round, but it wasn't meant to be. NBC's entertainment chairman Robert Greenblatt confirmed the cancelation, saying: "I think we're coming to the end of the world -- maybe. Stay tuned. As far as I know, there are no more incarnations of 'Heroes' coming." *** Q: Can you tell me when my favorite show, "Unbreakable Kimmy Schmidt," will return? -- Kellie M., via email

A: The hilarious Netflix comedy will be back for its second season on I spoke with her about the movie, April 15. And I do have a little sneakand she told me: "Sonia is married to peek news for you: Cast and crew were Jeff (played by Roark Critchlow) and spotted filming at Universal Studios in trying to have children. She's unable to Orlando, Florida. "Friends" alumni Lisa Josie Bissett have children and had a miscarriage.

Kudrow was spotted at the theme park Roark is a really great actor. I'd never too, although as of this writing, we don't worked with him before. Sonia finds out that know if she was there filming a guest spot, or if he's having an affair, and of course that's devastating. it was just a coincidence.

She becomes obsessed about finding out who she is, but a lot of it is that feeling that anyone would get when Write to Cindy at King Features Weekly Service, 628 Virsomeone is being betrayed. ginia Drive, Orlando, FL 32803; or e-mail her at letters@ cindyelavsky.com.

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MUSICAL THREES • Perhaps the most famous opera singers in history, The Three Tenors consisted of Spaniards Placido Domingo and Jose Carreras, and Italian Luciano Pavarotti. Even people who didn’t like opera music liked this group, who made their debut as a trio in July, 1990. The concert, held as a benefit for leukemia, (Carreras had been diagnosed with the disease three years earlier), was recorded and became the best-selling classical album of all time. Their second televised performance held at Dodger Stadium (for which each tenor received $1 million) attracted 1.3 billion viewers worldwide. On their first worldwide tour, each received about $1 million per concert, which included a percentage of merchandise sold.

Before disbanding as a trio in 2003, they had performed 34 live concerts.

• Founded in 1961, Peter Yarrow, Paul Stookey, and Mary Travers were the most popular folk group of the 1960s. Their debut album, which included “If I

Please Support Our Advertisers Had a Hammers,” “Lemon Tree,” and “500 Miles” was an immediate hit. Peter, Paul, and Mary re-released a Bob Dylan tune in 1963, “Blowin’ in the Wind,” and sold 300,000 copies in less than two weeks. Yarrow composed “Puff, the Magic Dragon,” a tune the group recorded in 1963. The song has been shrouded in myths that it’s filled with drug references, but Yarrow actually based it on a poem about the lost innocence of childhood. The trio’s only #1 hit single, “Leavin’ on a Jet Plane,” came in 1969, a song written by their friend John Denver, who had initially recorded it in 1969 • Some of the most recognizable music in history was sung by the Brothers Gibb, or the BeeGee’s, as they called themselves. Their tight harmonies, vibrato, and falsetto sounds were their signature during the disco era. Older brother Barry and twins Robin and Maurice began their career in 1958, signing their first record contract in 1963. The family had moved from their native England to Australia, where the brothers were voted the Best Group of 1966, with Barry winning as Beat Songwriter at just 17 years of age. Their 1977 Saturday Night Fever soundtrack sold 15 million copies

Judy Carne entered wearing what has been described as a “tunic-topped pants suit.” When she was told she wouldn’t be allowed to dine, she took off her pants and left them in the coat-check room. The tunic by itself just barely qualified as a micro-mini, but it was enough. The 21 Club changed its policy the next day. * It was American journalist and poet Max Eastman who made the following sage observation: "People who demand neutrality in any situation are usually not neutral but in favor of the status quo." * When you were in school, you may have had to memorize the names of all 50 states. You probably weren't taught, though, that fully half of those names are derived from the languages of the continent's native peoples.

• It was novelist Ayn Rand who made the following sage observation: “You can avoid reality, but you cannot avoid the consequences of avoiding reality.”

• The 21 Club is a posh New York restaurant that has been in operation since 1922, though it has undergone some changes since its early days. The eatery’s policy prohibiting women from wearing pants to dine didn’t change until 1969. That was the year when “Laugh-In” actress

• Smiling is a natural human instinct. Even people who have been blind since birth smile when they’re happy.

• Ireland has the distinction of being the first nation in the world that had one woman succeed another woman as head of state, when, in 1997, Mary MacAleese was elected president after Mary Robinson served in that position. * The declarations that the physical book is dead have been overstated (as I've always maintained). In a recent survey of college students, 72 percent of respondents made known their preference for print textbooks over ebooks; only 27 percent of this youthful, tech-savvy demographic said they preferred the electronic version. * Those who study such things report that beloved British author Charles Dickens was adamant that he always sleep with his head pointing north. He even carried a compass with him everywhere to ensure proper positioning.

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For Advertising Information Call 954-667-3237 and won Album of the Year, with the five of the songs making it to #1 on the charts. The Gibbs composed half of 1978’s biggest songs. Barry and Robin once wrote three #1 singles in one afternoon. Among the best-selling artists of all times, the BeeGee’s have had sales of more than 220 million records. Of the three, only Barry survives, Maurice having died from intestinal problems in 2003 at 53, and his twin Robin succumbing to cancer in 2012.

• The Supremes started out in 1959 as the Primettes in Detroit, Michigan. First founded as a quartet, the group consisted of high school friends from a housing project, Diana Ross, Mary Wilson, and Betty McGlown, The 15-year-olds won a prestigious talent contest and landed an audition with Motown Records. In 1962, McGlown left the group, and they remained a trio with a new name, The Supremes. By 1965, they were international stars. It wasn’t until 1967 that they were known as Diana Ross and The Supremes. The group is on record as America’s most successful vocal group, with 12 #1 singles on the Billboard charts. Their final performance as the original trio was in 1970 at Las Vegas’ Frontier Hotel.

* If you're a fan of James Bond, you may be surprised to learn that Ian Fleming, the creator of that notorious character, also wrote the beloved children's book "Chitty-Chitty-Bang-Bang," based on bedtime stories the author made up for his young son. * If you're traveling in China and propose a toast in someone's honor, be sure you're holding the glass with both hands; only rude people -- and unenlightened foreigners -- use just one hand. * Clyde Barrow was already a notorious criminal when he wrote a letter to Henry Ford in 1934 complimenting him on the "dandy" automobile he'd made. The Ford V-8 was Barrow's preferred getaway car. Just a month later, Bonnie and Clyde were killed in a stolen Ford Deluxe V-8 in a shootout with police. *** Thought for the Day: "The most potent weapon in the hands of the oppressor is the mind of the oppressed."

-- Steve Biko (c) 2016 King Features Synd., Inc.

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www.TidbitsFlorida.com • February 5, 2016 • 7

The Salvation Army Adult Rehabilitation Center

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954 463 3725 You too can have a bin like the one above at your apartment complex, government building, or business. You will help make clothing recycling easy, help the environment, reduce homelessness, and fix broken lives all without spending a penny. To make arrangements for your bin, call Jim, Community Outreach Manager at

754 224 2985 or 754 367 4174 er's likely Monday/Friday crunch, and have his or her full attention. Do your homework on the company, and get ready to shine! * Wine buyers tip: Experts say to multiply the number of adult guests by a half bottle to determine how many bottles of wine to buy for your holiday gathering. Add an additional glass of wine per guest for every hour after dinner you expect guests to linger.

* "Save old greeting cards for children or grandchildren to use for arts and crafts material. They can cut out the pictures on the fronts, and reuse them to make drawings or other projects. They can even make a whole new card!" -- T.I. in Mississippi * "I do love my hot tea, but I like it light. I find that I can get two uses out of my tea bags. It helps me stretch my dollars at the grocery store too." -- M.W. in Arizona * Are you already thinking about spring? Put this on your wish list: glow-in-the-dark paint. Use it to paint stones or other garden borders, and come evening you'll have a lovely, artistic yard! * "If you have small toys that you no longer need, consider donating those in good shape to local day-care facilities. Call first to see if the center takes donations and what specifically it might need. The kids at my daughter's day care really love the play kitchen, and can't seem to keep those teacups and saucers in the play area. When we got rid of our daughter's play kitchen, we donated all the food and accessories to the kids at the school, and they LOVED it!" -- A.A. in Florida * For every side dish that requires extra preparation time, plan for one or two that don't. For instance, if you are preparing a casserole with many ingredients and complicated instructions, serve a package of vegetables that require nothing more than steaming. * Researchers tell us that the best time to interview is late morning on a Tuesday. You will avoid the interview-

• Frugal doesn't have to mean unfashionable. There are plenty of how-to instructions on the Internet for turning fashion trash into treasure. For starters, try searching how to turn an old T-shirt into a skirt with a minimum of fuss, then explore sites like Pinterest and Instructables.com for more projects.

-- JoAnn • Want a fun way to save? Pick a particular currency item (maybe a $5 bill or dimes) and every time you get one, put it in a jar. See how much you save in a month doing this. See how long you can go without missing the money.

• "To clean a vase with an impossibly skinny neck, try adding a scoop of rice to the vase with a little hot water and dish soap. Shake to scrub." -- M.M. in Indiana * When you need to hang something like, say, a frame, use this trick to get your nails in just the right place.

Use a dab of toothpaste on the back of the frame where the nails should be. Press against the wall. The toothpaste will leave behind a superb guide, which can be wiped right off the wall after the nail is in.

Hang and admire! * Like to play games on your smartphone? Put it on airplane mode for less annoying ads! Just make sure it's a game you can play "offline."

Send your tips to Now Here's a Tip, 628 Virginia Drive, Orlando, FL 32803. (c) 2016 King Features Synd., Inc.

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Of course, when we say green bean we are talking about the pod, not the bean itself. And in this class of legumes there are many varieties, from the standard Kentucky Wonder pole bean and the Italian flat bean, to the haricot verts and wax beans (which are not green at all). Each type has its own slightly unique flavor and characteristics.

While the United States grows more green beans than any other country, they also are prevalent in dishes from many cuisines from around the world.

If asked, "What's your favorite veggie?" you might name that inaugural vegetable, likely one of the first you ever tasted, as the winner. You know, the one you had on your plate at least twice a week growing up: green beans!

You might have had them served camo green from a can, or neon bright from a bag ... hanging out with a mix of frozen peas and carrots. Maybe, if you were lucky, it was a pile of fork-tender pods just picked from the garden.

Whatever their incarnation, green beans hold a place in both our culinary history and our personal memories.

It wasn't kale that Mom bought pureed in a small, fat jar and fed you as your first bites of "real food." It was green beans!

The thing about green beans is that in this age of kohlrabi, chard, sunchokes and celeriac, they seem so ordinary, maybe even a little plain. But that's exactly what we like about green beans, especially these days.

I think we'd all admit it's nice to have an uncomplicated, straightforward vegetable around.

Green beans are a simple side that we can count on when we see it on our plate. With green beans, there are no questions, no summoning up our courage, because they taste like home.

Mother knew what she was doing when she served up green beans, snap beans or string beans time after time.

Green beans are high in dietary fiber and a tasty source of vitamins A and C. Just make sure not to overcook them. For crisp, tender beans, lightly steam for a just few minutes to retain their nutrients.

In the garden, green beans also are highly desired and very beneficial. As a member of the legume family, green beans produce their own nitrogen and are sometimes grown by gardeners and farmers to improve soil quality. Early Native Americans grew a garden called "Three Sisters," composed of corn, beans and squash. The corn provided the structure on which the beans could climb,

Fresh, tender green beans are best in preparations that allow their bright flavor and crisp texture to shine, like my recipe for this delicious Green Bean, Tomato, Corn and Sweet Onion Salad.

GREEN BEAN SALAD You can make this salad up to 24 hours ahead, making it the perfect dish for a busy week or a summertime party.

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the squash provided shade from the sun to retain soil moisture, and the beans provided nutrients for them all.

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1/4 red onion or sweet onion, sliced thin 1/4 European cucumber, cut into thin sticks resembling the shape and size of green beans 1/2 pint grape tomatoes, halved 3 tablespoons extra-virgin olive oil 1/2 lemon, juiced 1 teaspoon salt, plus 1 tablespoon for salting water 1 teaspoon black pepper 1 teaspoon poultry seasoning 1/4 teaspoon sugar or sugar substitute 1/8 teaspoon cayenne pepper 1 pound fresh green beans, washed and trimmed 1 cup fresh corn kernels (1 ear) or 1 cup frozen corn kernels

1. Place onions, cucumber and tomato in a bowl. Dress salad with a generous drizzle of extra-virgin olive oil, lemon juice, salt, pepper, poultry seasoning, sugar and cayenne pepper. Toss to combine and set aside.

2. Meanwhile, bring 1/2-inch water to a boil and add the tablespoon of salt. Add green beans and corn, cover and steam for 3 or 4 minutes. Pour green beans and corn into a colander to drain. Cold-shock beans and corn by running under cold water; drain well. Add green beans and corn to the tomato salad and toss until well-combined.

Serves 4 to 6. *** Angela Shelf Medearis is an award-winning children's author, culinary historian and the author of seven cookbooks. Her website is www.divapro.com. To see howto videos, recipes and much, much more, Like Angela Shelf Medearis, The Kitchen Diva!, on Facebook and go to Hulu.com. Read Gina Harlow’s blog about food and gardening at www.peachesandprosciutto.com. Recipes may not be reprinted without permission from Angela Shelf Medearis. (c) 2014 King Features Synd., Inc., and Angela Shelf Medearis

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Beach Club Adult Center

Health, Companionship & Active Well Being

STRONG LEGS BOOST BRAINPOWER A 10-year British study out of Kings College found an interesting correlation between leg strength and brainpower. In the first-of-its-kind study, strong legs equated to cognitive strength down the road.

Female twins between the ages of 43 and 73 (average age 55) were recruited for baseline testing, with adjustments made for various parameters such as socioeconomic status, alcohol drinking, blood pressure, level of exercise and more. Memory and learning were measured at the start of the study, as were the strength of leg muscles of both twins. Brain scans also were taken.

Ten years later the tests were repeated. Those who'd started and ended with more muscular legs showed the best results in memory and cognitive tests and more brain volume.

The researchers still don't know for certain why they saw these results. More studies need to be done, they said, to understand how aerobics, brain function and leg muscle power all come together, and whether muscle-building chemicals somehow make their way to the brain.

While scientists didn't predict the outcome, it was not surprising because they've long known that general exercise can help with cognitive function.

Until they figure out the specifics, one thing is clear: adding more walking or doing exercises designed to increase leg strength can help with memory and thinking.

We can run, take dance classes, lengthen our daily walk and spend time on a treadmill or rowing machine at the gym. Even yoga can help strengthen leg muscles.

For those who aren't mobile, seated rowing exercises with a resistance band can help, as can a recumbent bicycle.

Consider asking your doctor for an exercise plan that concentrates on the leg muscles.

Beach Club Adult Center is a planned program of activities designed to promote well-being thorough social and health-related services.

In a safe, secure environment in which to spend the day that includes: • Enjoyable and educational activities MEDICAID WILL PAY • Improvement in mental and physical health We OF accept Medicaid FOR MOST ALL THE COST!and • Enhanced or maintained level of independence Long Term Care (LTC) • Socialization and peer support • Nutritious meals and snacks Our Services: •Arts and crafts •Musical entertainment and sing-a-longs •Mental stimulation games such as bingo •Stretching or other gentle exercise •Discussion groups (books, films, current events) •Holiday and birthday celebrations •Computer Classes

We operate during daytime hours, Monday through Friday, 9am to 2pm and 2 pm to 7pm in a safe, supportive, and cheerful environment.

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754-210-7154 FEED YOUR HEAD Brain games and puzzles can keep our brain cells firing, but now, for the first time, researchers have discovered that if we go back to college, we'll increase our cognitive capacity -- the amount of information the brain is capable of retaining at any one moment.

The Tasmanian Healthy Brain Project recruited seniors who agreed to take cognitive tests before they enrolled in college, and then assessed them each year for three years. The results were strongly positive: More than 90 percent of those who studied for a year, either full or part time, had a "significant increase in cognitive capacity." Researchers plan to follow those students to see if continuing to study could delay or reduce dementia.

It didn't seem to matter what classes the participants took, or whether they were in person or online. Age, well-being, social connections and gender didn't change the results.

2500 E. Hallandale Beach Blvd.

Suite T, Hallandale Beach FL 33009 If we're lucky enough to have a college nearby and the ability to pay for a class, it's a matter of calling for a course catalog and an application.

If you prefer free or reduced-cost education, go online to find a FAFSA application (Free Application for Federal Student Aid). You'll learn which grant programs give money to seniors.

Another place to start is online at www.aseniorcitizenguideforcollege.com. The site is a guide to colleges that offer reduced or free tuition for seniors. Even if a listing says information about tuition waivers from a certain college couldn't be found, the contact information is there.

So where does that leave us if we don't have access to a nearby college? Call the local library and ask about "lunch and learn" meetings. Or, for a real thrill, search for "open courseware" on the Internet, and you'll find thousands of free online classes from top universities. (c) 2016 King Features Synd., Inc.

10 • February 5, 2016 • www.TidbitsFlorida.com

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* On Feb. 17, 1865, soldiers from Union Gen. William Tecumseh Sherman's army ransack Columbia, South Carolina, and leave a charred city in their wake. Sherman is most famous for his March to the Sea through Georgia in the closing months of 1864.

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* On Feb. 19, 1878, the technology that made the modern music business possible was born in the New Jersey laboratory where Thomas Alva Edison created the first device to both record sound and play it back -- the phonograph.

Our Attorneys can guide you through the litigation process and take advantage of these alternative resolutions.

* On Feb. 18, 1885, Mark Twain publishes his famous -and controversial -- novel "The Adventures of Huckleberry Finn." Its satirical look at racism, religion and other social attitudes of the time led libraries to ban the book.

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* On Feb. 21, 1948, NASCAR -- the National Association for Stock Car Racing -- is officially incorporated. NASCAR held its first Strictly Stock race in 1949 at Charlotte Speedway in North Carolina. * On Feb. 15, 1961, the entire 18-member U.S. figure skating team is killed in a plane crash in Belgium. The team was on its way to the 1961 World Figure Skating Championships in Czechoslovakia. After the crash, an American woman (Peggy Fleming) would not capture Olympic gold until 1968, while a U.S. man (Scott Hamilton) would not do so until 1984. * On Feb. 14, 1867, Sakichi Toyoda, whose textile machinery company spawned the Toyota Motor Corp., is born.

In 1937, Toyota was formed as a spinoff of his Toyoda Loom Works. "Toyota" reportedly was considered a luckier name than "Toyoda" and is easier to write in Japanese characters. * On Feb. 11, 1937, after a six-week strike by General Motors autoworkers in Michigan, GM president Alfred P. Sloan signs the first union contract in the American auto industry. Among other things, GM agreed to give workers a 5 percent raise and permission to speak in the lunchroom.

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a CIA spy plane in 1960, is released by the Soviets in exchange for the U.S. release of a Russian spy. The event was chronicled in the 2015 film "Bridge of Spies" starring Tom Hanks. * On Feb. 9, 1971, pitcher Leroy "Satchel" Paige becomes the first Negro League veteran to be nominated for the Baseball Hall of Fame. In August of that year, Paige was inducted. Joe DiMaggio once called Paige "the best and fastest pitcher I've ever faced."

* On Feb. 8, 1943, Japanese troops evacuate Guadalcanal, leaving the island in Allied possession after a prolonged campaign in which an estimated 1,600 American troops were killed.

* On Feb. 12, 1988, in the waning days of the Cold War, two Soviet warships bump two U.S. Navy vessels in waters claimed by the Soviet Union off the Crimean peninsula. A confrontation was defused when the U.S. ships departed.

* On Feb. 10, 1962, Francis Gary Powers, an American who was shot down over the Soviet Union while flying

* On Feb. 13, 1991, Sotheby's announces the discovery of a manuscript of "Huckleberry Finn" by Mark Twain. The

Answers

Connors ('74).

Federer ('04, '06, '07), Mats Wilander (1988) and Jimmy 7. Novak Djokovic (2011, '15), Rafael Nadal ('10), Roger 6. Bobby Allison, in 1982.

Finals.

5. It was 2012, when New Jersey lost in the Stanley Cup 4. It was 1964 and 1965.

By Chris Richcreek

seasons (1966-85).

3. The Dallas Cowboys, with 20 consecutive winning

1. True or false: Rod Carew is the career batting average leader for two teams -- Angels and Twins.

2. Alex Rodriguez, at 23 years, 309 days. age (Carew is second at .314).

Vladimir Guerrero tops the Angels' list with a .319 aver1. False. He leads the Twins with a .334 average, but

2. In 2015, the Angels' Mike Trout (23 years, 253 days) became the youngest major-league player to have 100 home runs and 100 stolen bases. Who has been the youngest?

3. Which NFL team holds the record for most consecutive winning seasons?

4. When was the last time before 2014-2015 that Wichita State's men's basketball team won back-to-back regular-season conference championships?

5. Name the last time the New Jersey Devils made the NHL playoffs.

6. Who was the last driver before Jimmie Johnson (2013) to win both Daytona NASCAR Cup races in the same season?

7. Name three of the most recent five male tennis players to win three of four grand-slam events in the same year. (c) 2016 King Features Synd., Inc.

manuscript, missing for more than a century, was found in a trunk with some old papers. (c) 2016 King Features Synd., Inc.

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www.TidbitsFlorida.com • February 5, 2016 • 11

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So he went to work, providing us what is today simply known as "The Drive":

THE LONG DRIVE Picture, if you will, a jam-packed Cleveland Municipal Stadium. The Browns, the league's perennial heartbreakers, have taken a 20-13 lead in the AFC Championship Game against the Denver Broncos. There are less than six minutes left in the game, and the crowd is in a frenzy.

The Broncos would muff the kickoff return and start their possession on their own 2-yard line. For most quarterbacks, this would seem like a daunting task. Not Broncos quarterback John Elway. The record-setting Stanford grad, standing 6-foot-3 and weighing in at 215, was basically engineered for just this sort of thing. Smart, cool under pressure, howitzer of an arm, had legs that could plow a field. He could punt, too. Put simply, he wasn't like the other guys in the league.

After the mishandled kick, the Broncos face first down and 10 at their 2-yard line. Elway from the end zone, dumps to running back Sammy Winder for 5 yards. Second down and 5, Denver 7-yard line. Winder 3-yard run. Third down and 2, Denver 10-yard line. Winder 2-yard run, first down.

Denver 12-yard line, Winder 3-yard run. Second down and 7, Denver 15-yard line. Elway breaks for a 11-yard run, first down. Denver 26-yard line. Elway has time, smashes tightend Steve Sewell for a 22-yard pass over the middle. First down, Denver 48-yard line. Elway fires to Steve Watson for 12 yards to bring us to the 2-minute warning.

Cleveland fights back, Dave Puzzuoli sacks Elway for a loss of 8 after his incomplete pass intended for Vance Johnson. It's third down and 18 at the Cleveland 48-yard line with 1:47 left in regulation. Elway drops back before rifling a pass to Mark Jackson for 20 yards. The Broncos have not failed to convert a third down. Denver at the Cleveland 28 with 1:19 left. A 14-yard rocket to Sewell, then a 9-yard scramble by Elway. It's third and 1, and Denver is at the door on the Cleveland 5-yard line with 39 seconds left in the game. Cleveland fans are screaming. Elway drops back, stops and drills Jackson in the end zone for a touchdown, and the Rich Karlis extra point sends them into overtime. He later kicks the field goal that will send them to the Super Bowl.

The Broncos were trounced by the Giants and the Redskins in successive years, the 49ers would crush the Orange in 1990. The secret to beating them was simple: stop Elway. Between Dan Reeves' predictable, conservative play-calling and a thin supporting cast, Elway was almost a man alone. In the late '90s, this time armed with Terrell Davis and a stiff defense, Elway would win two Super Bowls in a row, including one over the Reeves-coached Atlanta Falcons.

Now 55, Elway is the general manager of the Broncos, a team recently crushed in the Super Bowl by the Seahawks. Their quarterback is an aging legend, Peyton Manning. Elway is credited with rebuilding the team around him, setting the stage for a comeback against the Cam Newton-led Carolina Panthers. Newton, at 6-foot-5 and 250 pounds, is the modern-day Elway.

The Broncos game plan will be simple: stop Newton.

Just as the Giants, Redskins and 49ers did to Elway in years past.

The Broncos again stand at the precipice. This time they are reloaded. Can Newton be stopped? Can Manning retire on top, or will it be another long drive home?

Mark Vasto is a veteran sportswriter who lives in New Jersey. (c) 2016 King Features Synd., Inc.

12 • February 5, 2016 • www.TidbitsFlorida.com

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toms. Probiotics haven't been shown to benefit healthy people. Any treatment can have side effects.

While there may be some benefits, such as preventing antibiotics-associated diarrhea, I hesitate before recommending any treatment to a healthy, asymptomatic person. *** DEAR DR. ROACH: Does high blood pressure cause irregular or abnormal heart rhythms? -- P.K.S.

HEALTHY BODIES DON'T NEED SUPPLEMENTS DEAR DR. ROACH: After viewing an infomercial that praised the benefits of probiotics, I would like to know what you think. Probiotics have been prescribed when one is taking antibiotics to replenish the good bacteria that is lost.

When taking no medication, I found that when I took one capsule (30 billion live cultures per capsule/10 probiotic strains) on a daily basis, I would get gas and diarrhea; therefore, I stopped taking them. I thought that this was the exact opposite reaction that should have occurred. Please write about the pros and cons and the reasons/necessity for taking probiotics on a daily basis.

-- D.A.M. ANSWER: Probiotics are microorganisms, usually bacteria or yeast, that have beneficial properties. There is at least some evidence to support the use of probiotics for inflammatory bowel disease (Crohn's and ulcerative colitis), colon inflammation from radiation, irritable bowel syndrome and other diseases of the GI tract.

However, with a few exceptions, there is very little evidence that taking anything (prescription or supplement) is of benefit to people who are healthy with no symp-

ANSWER: Not usually. In some people with very longstanding high blood pressure, the heart can become dilated -- blown up like a balloon to much more than its normal size. When the heart, particularly the atria (the top chambers), becomes dilated like that, it makes atrial fibrillation more likely.

High blood pressure is very common. Irregular heartbeats are universal -- we all have some every day. It is human nature to associate one problem with another, since they are both related to the heart. However, it's more likely that the everyday irregularities you may have had without noticing take on new significance with a diagnosis of high blood pressure.

That being said, since it is possible they are related, it's certainly worth an EKG next time you see your internist or cardiologist to make sure you don't have a dangerous heart rhythm. Sometimes doctors order 24-hour (or longer) EKGs for use at home, which can be correlated with any symptoms of heart irregularities.

The booklet on abnormal heart rhythms explains atrial fibrillation and the more common heart-rhythm disturbances in detail. Readers can obtain a copy by writing: Dr. Roach -- No. 107W, 628 Virginia Drive, Orlando, FL 32803. Enclose a check or money order (no cash) for $4.75 U.S./$6. Canada with the recipient's printed name and address. Please allow four weeks for delivery. *** DEAR DR. ROACH: I have lower-back ache and have been seeing a chiropractor, which helps a little. Would yoga help? -- A.

High-Fiber Diet Good for Lungs

Green Leafy Vegetables Reduce Glaucoma Risk Dietary nitrates found in green leafy vegetables reduce your risk for glaucoma, according to a study published online in JAMA Ophthalmology. Researchers followed participants from the Nurse’s Health Study and the Health Professionals Follow-up Study. Those with the highest intake of plant-derived dietary nitrates had a 21 percent lower risk of all primary open-angle glaucoma (POAG) and a 44 percent lower risk for POAG associated with impaired blood flow when compared to those with the lowest intake. Participants consumed a variety of nitrate-rich vegetables including kale, mustard greens, chard, and spinach, and consumed more antioxidants, folate, and vitamins from other vegetables than those who consumed lower amounts of nitrates.

This study supports dietary interventions as effective prevention for blood flow dysregulation that may lead to glaucoma.

A high-fiber diet protects lung function, according to a study published online in the Annals of the American Thoracic Society. Researchers monitored dietary fiber intake and lung function in 1,921 participants from the National Health and Nutrition Examination Surveys (NHANES). Those who consumed more than 17 grams of fiber per day from fruits, vegetables, and legumes had better lung health, compared with those who consumed the least. This study supports previous research that showed fiber’s association with a reduction of inflammation, a cause of lung disease.

Baldness Linked to Colorectal Cancer Male balding patterns are linked to colorectal cancer, according to a study published in the British Journal of Cancer. Researchers assessed hair patterns and cancer incidence rates in 32,782 middle-aged men as part of the Health Professionals Follow-Up Study.

Those who experienced frontal-only baldness and frontal-plus-mild-vertex baldness had a 30 percent higher risk for colorectal cancer than those with no baldness, frontal-plus-moderate-vertex baldness, or

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ANSWER: Yoga does help many people with back pain, but it's important to find an instructor with experience with beginners and in using yoga specifically for back pain. Similarly, tai chi and Pilates exercises have been shown to be useful treatments for back pain. *** Dr. Roach regrets that he is unable to answer individual letters, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell.edu. To view and order health pamphlets, visit www.rbmamall.com, or write to Good Health, 628 Virginia Drive, Orlando, FL 32803. (c) 2016 North America Synd., Inc. All Rights Reserved

frontal-plus-severe-vertex baldness. A separate analysis linked frontal-only baldness with increased risk for colorectal tumors. While previous studies linked male pattern baldness to prostate cancer, this is the first to explore similar links with colorectal cancer.

Researchers suspect insulin-like growth factor 1 (IGF1), which is elevated by consumption of dairy products, and excess insulin activity to be possible mechanisms.

Fatty Liver Linked to Heart Disease Fatty liver disease is linked to heart failure, according to an article published online in Radiology. Researchers assessed data on liver, heart function, and BMI from 714 participants from the Netherlands Epidemiology of Obesity study. An increase in fat in the liver resulted in decreased coronary blood flow in obese participants despite any pre-existing symptoms of metabolic syndrome. These findings suggest that nonalcoholic fatty liver disease may pose a greater risk for heart failure above and beyond the risk factors already associated with metabolic syndrome and stresses the importance of dietary interventions as a means for prevention.

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happens while they're settling in. -- Curtis, via email DEAR CURTIS: You told them, and I thank you! This is an era when many people no longer have a phonebook waiting for them on the day they move in (something that was almost standard 20 or so years ago).

Instead, we rely on Internet and cellphone connections to get critical information.

EMERGENCY CALL LIST SHOULD INCLUDE PETS DEAR PAW'S CORNER: I wanted to pass along a suggestion to your readers. Last summer, we moved to a new city. The day after we moved in, our cat "Lace" became critically ill in the middle of the night.

With no Internet connection set up, my wife used her slow, older smartphone to look up a 24-hour emergency clinic. We found one that was a 30-minute drive away. Lace got there in time and has recovered pretty well, but it haunts me that it took us nearly 20 minutes to look up the location of that clinic.

Please tell your readers that they should write down the number and address of their pet's regular veterinarian and the nearest emergency vet clinic on their list of important numbers, and keep it next to their home phone or saved on their cellphone. If they are moving to a new area, they should look up the clinics nearest their new home and have that information ready just in case something

The plus side of having an Internet connection is being able to look up important locations -- such as the vet, the emergency clinic, the doctor and dentist ... and the nearest pizza place -- before leaving your old city.

Having a contact list, both on paper and stored on your computer or cellphone, also is important in an emergency such as a house fire or a natural disaster.

Finicky Cats Stage Hunger Strikes DEAR PAW'S CORNER: I'm writing in regards to your recent column about the causes of finicky eating in pets. My two cats don't like liver or the smell of liver.

However, most wet cat food contains chicken or beef "byproducts," which usually means some amount of liver. If my cats smell liver in their food, they just won't eat it, and will go hungry and meow about it -- usually in the middle of the night.

By trial and error, I have found about five or six different cans they really like to eat. However, some days they gobble the food down and other days they go on a hunger strike, even with foods they liked the last time. When that happens, I pick up the bowl and smell it. Every sin-

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I wish cat food manufacturers would not add any liver at all, but almost all cat food has byproducts in it. I hope my experience helps your other readers. -- Kathy in Sacramento

Often that boils down to buying a much more expensive brand that doesn't contain byproducts. But that can be difficult for many cat owners. Readers, what tips do you have for cat owners trying to deal with finicky eaters? Send your tips to ask@pawscorner.com.

DEAR KATHY: Many thanks for sharing

(c) 2016 King Features Synd., Inc.

Your Rudy Vallee recording is worth about $5 in good playable condition. Incidentally, the main drawback of these products is that they had a tendency to curl.

A: According to most of the guides I consulted, they are worth a minimum of $100 each in good shape. As with most collectibles, condition is paramount. The value of a comic boils down to several factors, including condition, scarcity and demand. A good place to monitor the value of comics is eBay.

*** Q: I have a political poster of Richard Nixon that was used in 1948 to promote his congressional campaign in California. It is in fairly good condition, and I have been offered $200 for it. Keep or sell is my question. -- Carol, Orange County, California

Incidentally, your issue No. 39 also features another popular cartoon character, Witch Hazel.

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this! I too have dealt with this issue. The struggle then becomes finding another flavor or brand of food that the cat will tolerate.

*** Q: I have three issues of "Marge's Little Lulu" comics, Nos. 39, 81 and 123. Are they worth keeping? -- Betty, Springfield, Ill.

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They also like variety in their wet food, although I never have had to switch their dry food.

A: Your record was issued by Hit of the Week and was sold at news stands beside the latest copies of Liberty, Saturday Evening Post and Punch. The recordings, which featured such popular entertainers as Eddie Cantor and Duke Ellington, sold for about 10 cents, making them extremely affordable.

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gle time it smells like liver, and I have to throw it out.

A: Your television was introduced in 1949 and was, as you claim, quite unusual. I would, in fact, consider it a classic.

It had a 16-inch tilt-out screen that could be hidden when not in use. I have checked with two serious collectors, and they seem to agree that your set is worth somewhere in the $400 to $600 range depending, of course, on its condition.

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A: Take the money and run. Your poster generally sells in the $50 range. *** Write to Larry Cox in care of KFWS, 628 Virginia Drive, Orlando, FL 32803, or send e-mail to questionsforcox@ aol.com. Due to the large volume of mail he receives, Mr. Cox cannot personally answer all reader questions, nor does he do appraisals. Do not send any materials requiring return mail. (c) 2016 King Features Synd., Inc.

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PAL of Hallandale Beach 18th. Antique Show

Cultural Community Center of Hallandale Beach 410 SE 3rd. Street Hallandale Beach, Florida 33009 Saturday, February 20, 2016, from 9:00AM to 5:00PM Sunday, February 21, 2016, from 11:00AM to 4:00PM $2.00 Admission fee covers both days entrance, $1.00 off of admission with a coupon, ad, or email.

Over 35 vendors of antiques and collectible porcelains, silver, crystal, jewelry, art, furniture, books, toys, vintage apparel will be on hand. Professional appraiser on site, Saturday, February 20 from 10:00AM to 2:00PM.

al

the composer sketched one of the work's principal themes while visiting Florence, Italy. Also on the program will be Johannes Brahms String Sextet #2 in G major, Op. 36. Brahms (1833-1897) did most of the composition (1864-65) in comfortable country surroundings near Baden-Baden, Germany.

According to a Brahms biographer, it conceals a reference to the first name of Agathe von Siebold (with whom he was infatuated at the time) in the first movement. The work is characterized by its exotic sounding opening of the first movement, by innovative chord structures and its many contrasts both technical and melodic. Both string sextets are scored for 2 violins, 2 violas, and 2 cellos.

Appraisal fee of $3.00 per item is charged.

Tickets are $25 adults, $15 students and seniors, $5 children under 5. Tickets online or at the door

Concession and lounge available to the public.

https://www.boxofficetickets.com/go/event?id=307453

Event contact person: Kenneth Moseley (kmoseley@hallandlaebeachfl.gov) (954)296-0156

More information is at www.sobechamberensemble.org/ node/273.

South Beach Chamber Ensemble will present 19th Century Genius, Coral Gables, FL and at the MB Botanical Garden, Miami

Humane Society of Broward County

Events & Occasions All pets are spayed or neutered before going home. They also receive preliminary vaccinations, a 10-day health care plan courtesy of VCA Animal Hospitals, microchip, heartworm test for dogs over 7 months, feline leukemia test, a 30 day trial membership in Trupanion pet insurance (restrictions apply) a bag of Purina ONE food and more.

The HSBC is conveniently located at 2070 Griffin Road, just a block west of I-95. Adoption hours are Monday – Saturday 10:30 a.m. – 6:30 p.m. and Sunday 10:30 a.m. – 5:30 p.m. For more information visit www.humanebroward.com or call 954-989-3977. * The Humane Society of Broward County is a private, non-profit organization supported by donations from people and companies who want to help us help the animals. The shelter receives no government funding and is not affiliated with any local or national organization with a similar name.

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The South Beach Chamber Ensemble The So. Beach Chamber Ensemble will present 19th Century Genius, on Friday, February 19, 2016 at 8:00pm at the Coral Gables Museum, 285 Aragon Avenue, Coral Gables, FL 33134 and Sunday, February 21, 2016 at 6:00pm at the MB Botanical Garden, 2000 Convention Center Drive, Miami Beach, FL 33139.

The event will feature two magnificent string sextets by master composers of the 19th century. The String Sextet in D minor "Souvenir de Florence," Op. 70, composed in 1890 by Russian composer Pyotr Ilyich Tchaikovsky (18401893). The work was titled "Souvenir de Florence" because

You can find the guy or gal of your dreams at the Humane Society of Broward County’s* “Adopt a Sweetheart” event on February 13 -14. There will be variety of four-legged blonds, brunettes and redheads all looking for their perfect Valentine.

Adopt any pet one year of age or older and Cupid has arranged for you to name the adoption fee you think should be paid! Regular adoption fees for pets over a year are $100 for dogs and $30 for cats.

In addition, on Saturday the 13th there will be a bake sale from 10:00 – 3:00 with all types of delectable treats for people and pets. Feeling lucky? There will be fabulous cat and dog baskets that you can purchase chances for …what better way to spoil your new friend!

The Italian American Civic League of Broward County invites you to join them at their Monthly Dinner Dance on February 20, 2016 at their club located at 700 South Dixie Highway, Hollywood, Florida 33020.

We will be celebrating Mardi Gras and there will be a prize for the best Mask! Music will be provided by the popular Giovanni DiPiazza.

Enjoy an Italian Dinner and an evening of listening & dancing to popular music. Cost is $30.00 per person, for non members and $25.00 per person for members.

Reservations are required with payment by February 17th.

Bring you own Wine or drinks, Coffee & Tea are provided, soft drinks can be purchased. Plenty of free parking is available. For Reservations call Paula 954-444-9883 For additional information on the Club and their activities check the website, www.iaclofbroward.com

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